Podcasts about MSC

Welcome to the thirty-seventh episode of the Zoology Ramblings Podcast! In this episode, Emma and Robi start with some news, with Robi talking about a farmer who's used beavers not only to stop flooding, but boost income on his farm. Emma offers a tribute to the wonderful Jane Goodall, looking back at her legacy. For his species of the week, Robi talks about the Vietnamese mossy frog and Emma discusses the Gollum-looking water opossum. Onto their local conservation stories, Robi talks about the impact of growing populations of Atlantic Bluefin Tuna off in Cornwall and Emma shares news of an exciting new pine marten release in Exmoor National Park. To end, Robi delves into the 'forgotten leopards' and Emma discusses the importance of hopeful journalism. Robi Watkinson is a Conservation Biologist and wildlife filmmaker specialising in the spatial and movement ecology of large carnivores, camera trapping survey methods, rewilding, metapopulation dynamics and conservation planning. He has an MSc in Conservation Biology from the FitzPatrick Institute of African Ornithology, and the Institute of Communities and Wildlife in Africa, University of Cape Town. He is based between Cape Town and London, and has strong interests in equitable and inclusive conservation, palaeontology and wildlife taxonomy and evolution!Emma Hodson is a Zoologist and wildlife content creator, currently working in the community and engagement team at Avon Wildlife Trust. Emma's role as a Wildlife Champions Project Officer involves supporting and upskilling people to take action for nature in their local communities. Emma has experience in remote wildlife fieldwork, and has been part of Arctic fox, macaw and cetacean research teams in Iceland, Peru and Wales respectively. She has also been involved in animal care and rehabilitation work in Costa Rica and South Africa. Emma is particularly passionate about the interface between community engagement and wildlife monitoring, and enjoys running workshops and giving talks on topics including camera trapping, beaver ecology and rewilding. You can watch "Rewilding A Nation" for free on WaterBear by following this link: https://www.waterbear.com/watch/rewilding-a-nation . You can follow more of our weird and wonderful wildlife adventures on instagram: @zoologyramblingspodcast & @robi_watkinson_wildlife & @emma_hodson_wildlife

SOFA-2, validated in more than 3 million intensive care unit (ICU) patients, incorporates contemporary organ support treatments, showing strong predictive validity for ICU mortality in diverse international settings. Coauthor Mervyn Singer, MD, joins JAMA Associate Editor Christopher W. Seymour, MD, MSc, to discuss. Related Content: Rationale and Methodological Approach Underlying the Development of the Sequential Organ Failure Assessment (SOFA)–2 Score Development and Validation of the Sequential Organ Failure Assessment (SOFA)-2 Score A Revision to Organ Failure Assessment in Critically Ill Patients

In this insightful episode, Dr. Bruce Hoffman discusses the intricacies of modern medicine, the importance of understanding the human body's response to environmental stressors, and the future of healthcare. Dr. Hoffman shares his journey and the development of his New Medical Curriculum, which emphasizes a holistic approach to health and healing.

Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealing how personalized genetics are transforming human performance, brain optimization, and longevity. You'll learn how to identify your ideal cannabis and supplement protocols, balance your endocannabinoid system, and turn precision data into powerful healing. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Len May, MSc, visionary authority in personalized medicine and CEO of EndoDNA, the world leader in DNA-based wellness technology. With over 25 years of pioneering work in genomics, epigenetics, and medicinal cannabis, Len's patented DNA decoding system maps your unique genotypes to design tailor-made health solutions. His company holds the world's largest real-world efficacy database in precision wellness, integrating functional medicine, AI-driven analytics, and genetic data to create personalized blueprints for optimal brain function and performance. Together, Dave and Len explore how your genetic code determines how you respond to cannabis, psychedelics, nootropics, and supplements—and how to use that data to reduce anxiety, improve sleep optimization, and enhance focus. You'll learn how decoding your DNA can guide anti-aging strategies, mitochondrial performance, metabolism, and neuroplasticity, revealing new ways to live longer and smarter. This episode dives deep into the intersection of cannabis science, genomics, and biohacking. You'll discover how genetic polymorphisms influence mood, cognition, and stress response, and how personalized medicine can help you make smarter decisions around ketosis, fasting, and recovery. From optimizing the endocannabinoid system to hacking your biology for resilience and longevity, this is the future of functional medicine in action. You'll Learn: • How the endocannabinoid system regulates mood, focus, pain, and stress response • Which genetic polymorphisms affect cannabis sensitivity, anxiety risk, and dosing windows • How to use DNA testing to select cannabinoid and terpene ratios that fit your biology • Why delivery method matters and when sublingual dosing outperforms inhalation • How personalized cannabis protocols can support sleep optimization, recovery, and emotional regulation • The role of cannabinoids in mitochondrial function, neuroplasticity, and cognitive performance • How pharmacogenomics reduces antidepressant side effects and improves treatment matching • How to screen genetics for safer psychedelic use and avoid adverse reactions • What HLA and related markers reveal about mold sensitivity and inflammation This is essential listening for anyone serious about biohacking, brain optimization, longevity, anti-aging, functional medicine, and living Smarter Not Harder—with precision tools designed to upgrade your mind and body at the genetic level. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: cannabis biohacking, cannabis masterclass, Dave Asprey cannabis, DNA decoding, genetic testing for cannabis, personalized medicine, endocannabinoid system, cannabis genomics, cannabis and DNA, cannabis and genetics, cannabis nootropics, plant medicine biohacking, cannabis brain optimization, cannabis and neuroplasticity, cannabis for focus, cannabis and mitochondria, cannabis metabolism, cannabis for sleep, cannabis anti-aging, precision wellness, functional medicine, cannabis longevity, EndoDNA, Len May, cannabis and AI, biohacking genetics, cannabis and fasting, cannabis and ketosis, personalized supplements, cannabis and mood, cannabis stress response, genetic biohacking, cannabis cognitive performance Thank you to our sponsors! -Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. -Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. -iRestore | Use code DAVE at https://www.irestore.com/ to unlock an exclusive discount on the iRestore Elite. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 – Trailer • 1:25 – Introduction • 7:02 – Cannabis & The Endocannabinoid System • 13:30 – How It Works • 21:38 – Brain Health & Clinical Studies • 26:52 – Psychedelics & Genetic Testing • 31:37 – Genetics vs Epigenetics • 34:53 – Antidepressant Safety • 40:41 – Cannabis Success Stories • 46:02 – ADHD & Personality Genes • 50:54 – Mold, Nicotine & Mitochondria • 55:27 – GLP-1 & Metabolism • 1:00:34 – Microbiome & Medical Freedom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whitney Erwin is an international Holistic Health & Ayurvedic Practitioner, Clinical Herbalist, & Speaker, as well as avid yogi, world traveler, free spirit and nature lover. Whitney is the owner of Four Seasons Harmony Holistic Health, Healing, & Ayurveda, a women's healthcare practice that she founded in 2015. She loves to apply holistic health and natural medicines to help women reduce pain, restore balance and vibrant energy, and live a long, healthy life. Her healing practice is trauma-informed and compassionate, which has been supported by over twenty-four years of yoga studies and advanced certifications. She has an MSc in Clinical Herbal Medicine, MEd in Montessori, Licensure in Massage Therapy, and extensive certifications with Khalsa Way Prenatal Yoga, the National Ayurvedic Medical Association, Soma-Shakti Women's School of Vedic Wisdom, International Association of Infant Massage, Infant Massage USA, Peaceful Touch, Patanjali Kundalini Yoga Care & Crestone Healing Arts Center.Find more from Whitney at: https://www.fourseasonsharmony.com/https://www.instagram.com/whitney_fourseasonsharmony/https://www.facebook.com/fourseasonsharmony/https://www.youtube.com/@WhitneyErwinFourSeasonsHarmonyhttps://www.linkedin.com/in/whitney-l-erwin-a91230171/Get your Jumpstart Journal here: http://subscribepage.io/YCauoKWork with me: www.karaleighgarrison.com/coaching

This episode of The Vet Blast Podcast presented by dvm360 is sponsored by Royal Canin In this live podcast recording of The Vet Blast Podcast presented by dvm360 at our Fetch National Harbor conference, host Adam Christman, DVM, MBA, and Emmanuel Fontaine, DVM, MSc, PhD, DECAR, sat down to talk about pediatric care and nutrition for the puppies and kittens coming into veterinary clinics. 

Dr. Sarah McKay, a brilliant neuroscientist, takes us on a thrilling adventure into the intricate dance between hormones and the female brain during menopause. She shares her personal quest to unravel how those mischievous hormonal shifts tweak women's brains from 40 onwards, revealing the fascinating secrets of neuronal 'pruning and tuning.' Dr. McKay also shines a spotlight on the superstars estrogen, dopamine, and serotonin, and uncovers how our social circles and daily choices play a massive role in brain health. With sparkling discussions on metabolic health and the wider ripple effect of menopause, this episode is a must-listen for any woman eager to keep her brain sparkling and sharp! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep311 Dr. Sarah McKay is a neuroscientist and science communicator who makes brain science practical and accessible for better health, wellbeing, and performance. She holds an MSc and PhD from Oxford and spent five years researching spinal cord injury before founding Think Brain, her science education company. Sarah's appeared on ABC's Catalyst, The Mel Robbins Podcast, SBS Insight, and has been featured in The Wall Street Journal, The Guardian, and Australian Women's Weekly. She's the author of The Women's Brain Book, Baby Brain, and Brain Health for Dummies, all exploring how understanding the brain can help us live and feel better. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.

On January 18, 2020, we released an episode called “Vaginal Vit C for BV? Yep, it's DATA”. That was 5 years ago! Now, in the Green Journal, a new systematic review and meta-analysis is examining this subject….AGAIN. Plus, this is not the only systematic review to investigate this; a similar review was published in Acta Obstétrica e Ginecológica Portuguesa earlier this year (2025) in March. So, did we get it right 5 years ago? Can vaginal Vit C help in eliminating BV? Listen in for details!1. Khaikin, Yannay MD; Elangainesan, Praniya MD, MSc; Winkler, Eliot MD, MSc; Liu, Kuan PhD, MMath; Selk, Amanda MD, MSc; Yudin, Mark H. MD, MSc. Intravaginal Vitamin C for the Treatment and Prevention of Bacterial Vaginosis: A Systematic Review and Meta-analysis. Obstetrics & Gynecology ():10.1097/AOG.0000000000006092, October 23, 2025. | DOI: 10.1097/AOG.0000000000006092; https://journals.lww.com/greenjournal/pages/articleviewer.aspx?year=9900&issue=00000&article=01389&type=Fulltext2. Acta Obstétrica e Ginecológica Portuguesa (March 2025): chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://scielo.pt/pdf/aogp/v19n1/1646-5830-aogp-19-01-40.pdf3. Chapa Clinical pearls 2020: https://podcasts.apple.com/gh/podcast/vaginal-vit-c-for-bv-yep-its-data/id1412385746?i=1000463002444

Less than a month ago, the long-awaited

Today we're joined by Dr. Ashley Brissette, MD, MSc, FRCSC—award-winning NYC ophthalmologist, cataract and refractive surgeon, dry-eye specialist, and team ophthalmologist for the New York Rangers—for a no-nonsense guide to modern eye health and your beauty routine. She also happens to be Clinique's Guiding Opthamologist and works with the brand to help educate beauty lovers (like us!) on the importance of eye safety when using makeup products. We dig into the biggest myths around “sensitive eyes,” how to cleanse lids without wrecking your barrier, what the label “ophthalmologist tested” actually entails, and her favorite products like Clinique's Take the Day Off Cleansing Balm, High Impact High-Fi™ Full Volume Mascara, and High Impact Gel Tech Eyeliner. Shop this episodeWatch our episodes!CALL or TEXT US: 424-341-0426Instagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Kunt and Roy discuss October 1985 and delve into all that happened in that month and moreAcceptable In The 80s Is comedy podcast full to the brim with nostalgia, nonsense and jokes from Kunt And The Gang and his mate of 40 years, Roy.Each episode Kunt and Roy search archives to find out what was happening 40 years ago that month.They talk about the records, the tv, the films, the news and reminisce about all manner of daft scrapes and adventures they we doing together 40 years ago to the month.THIS EPISODE IS SPONSORED BYRuss Greeno http://www.antonioghura.com/ discount code WANKCOMICTina & Taylor&The MSC who are the most amazing gang of lovely people that all club together to sponsor usWE LOVE YA xxWE ARE LOOKING FOR A SHOW SPONSOR £99 PER MONTH, GET IN TOUCH IF YOU WANT TO BE INVOLVED!!!Follow Kunt here - Website - http://www.kuntandthegang.co.uk/Twitter - https://twitter.com/kuntandthegang Hosted on Acast. See acast.com/privacy for more information.

Across Asia, nearly one in three elephants lives in captivity—used in temples, tourism, logging, and religious festivals. In this powerful episode of the Think Wildlife Podcast, Canadian photographer and elephant conservation advocate Larry Laverty joins host Anish Banerjee to shed light on the suffering of captive elephants and the urgent need for elephant conservation across both Asia and Africa.Larry Laverty's remarkable journey began with his first book Power and Majesty, which documented the African elephant and exposed the brutal realities of the ivory trade and wildlife crime driving their decline. Traveling across ten African countries, he captured the spirit of wild elephants and the people striving to protect them. His second book, The Majestic Humanity and the Asian Elephant, turns the lens toward Asian elephants, revealing how centuries of human use—from temple elephants to those exploited in logging and tourism—have shaped their tragic fate.In this conversation, Larry explains how his camera became a tool of empathy and activism. Through conservation photography, he documents not just the beauty but the suffering of elephants—images that demand global attention to animal welfare, animal rights, and the moral questions surrounding captive elephants. He recalls heartbreaking encounters, including a baby elephant orphaned during illegal logging, and discusses the cruel realities behind elephant rides and festival processions.The discussion also highlights promising alternatives like robotic elephants being introduced in India's temples, offering a humane replacement for live elephants used in ceremonies. Larry shares how he personally contributed funds for one such robotic elephant, symbolizing a new era of compassionate conservation that honors culture without perpetuating animal abuses.The episode explores deeper cultural, ecological, and ethical contrasts between African and Asian elephant conservation. While African elephants remain largely wild, human-elephant relationships in Asia stretch back nearly 5,000 years, complicating efforts to end captivity. Larry emphasizes that saving elephants means reimagining this bond—through education, empathy, and stronger laws against illegal wildlife trade, ivory trafficking, and elephant poaching.He also discusses the potential for rewilding captive elephants, citing encouraging examples from Laos where rescued elephants are gradually returned to the wild. Yet, he warns that without stronger land protection and political will, true freedom for these elephants remains a distant dream.This episode is a tribute to elephants—creatures of immense intelligence and empathy—and to those fighting to protect them. It's also a call to listeners to act: avoid elephant rides, support ethical sanctuaries, advocate for animal welfare laws, and amplify the voices working to end exploitation.Larry Laverty's words remind us that elephant conservation is more than protecting a species—it's about redefining humanity's relationship with nature. By choosing empathy over entertainment and awareness over ignorance, we can help ensure that elephants, whether African or Asian, live the lives they were meant to—wild and free.Watch now to explore the untold stories behind captive elephants, the courage of photographers on the frontlines of conservation, and the hope that drives global efforts to protect these majestic beings.About the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG#elephant #elephants #elephantconservation #africanelephant #africanelephantconservation #asianelephants #asianelephantconservation #captiveelephants #templeelephants #animalabuses #animalrights #animalwelfare #ivorytrade #illegalwildlifetrade #wildlifecrime #elephantpoaching #wildlifeconservation #conservation #biodiversity Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

In this powerful episode, we are honored to welcome Brigadier General Roger S. Giraud, the 21st Chief of the U.S. Army Medical Service Corps (MSC), Commanding General of Medical Readiness Command–Europe, Command Surgeon for U.S. Army Europe and Africa, and Director of the Defense Health Network Europe. With a career spanning over three decades, BG Giraud brings unmatched leadership experience across tactical, operational, and strategic levels. In this episode, he shares the vision and strategy to achieve the future of the Medical Service Corps and breaks down what it takes to build, grow, and lead a world-class team of Medical Service Corps Officers and Warrant Officers.Episode Highlights:People Are the Priority: BG Giraud outlines our three strategic priorities for the Medical Service Corps. Recruit phenomenal talent, Develop it deliberately, and Retain the best to meet Army modernization demands.Talent Management: Why it's essential for officers to master their craft, advocate for their careers, and understand the flexibility of the MSC structure.The Future of Army Medicine: A candid discussion on leveraging data, artificial intelligence, and structure changes to make the MSC more adaptable and impactful.Mentorship & Leadership: Reflections from a career that spans Kosovo, Iraq, Afghanistan, Korea, Germany, the Pentagon, and beyond. BG Giraud shares the leadership principles that shaped him and how MSC officers at all levels can apply them.Practical Advice for Officers: Whether you're just commissioning or preparing for strategic-level command, BG Giraud offers honest guidance for career growth, resilience, and staying mission ready.Call to Action: BG Giraud emphasizes staying relevant, investing in professional development, and keeping MSC officers at the forefront of the Medical Service Corps mission “conserve the fighting strength now and into the future so others may live.”About BG Roger S. Giraud. BG Giraud is a Distinguished Military Graduate of Texas A&M, with dual bachelor's degrees in Biomedical and Animal Science. He earned his Master of Health Administration from Baylor University and a Master of Strategic Studies from the U.S. Army War College. His command and staff roles include battalion, brigade, and division-level leadership; deployments to Iraq, Kosovo, and Afghanistan; and multiple executive roles at OTSG and MEDCOM HQ. His awards include the Legion of Merit, Bronze Star, Expert Field Medical Badge, German Armed Forces Proficiency Badge (Gold), and membership in the Order of Military Medical Merit. He is also the recipient of The Surgeon General's prestigious “A” Proficiency Designator.Pro Tip: Watch alongside the MSC Strategy Map on our YouTube channel to follow BG Giraud's discussion in action.Book reference: The History of the U.S. Army Medical Service Corps by Richard V.N. Ginn, https://www.amazon.com/History-Medical-Service-Richard-2015-10-19/dp/B01K3JNXHEDisclaimer: The views expressed in this podcast are the guests and host's alone and do not reflect the official position of the Medical Service Corps, the Department of Defense, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC For more information, suggestions, or questions please contact: beallyoucanbemsc@gmail.com

In the second episode of the four-part Quality Improvement (QI) Project Guide series, Martin A. Koyle MD, MSc, MMgmt, MBA(cert.), FAAP, FACS, FRCSC, FRCS (Eng.), FRSM, and Kara Watts, MD, join Andrew Harris, MD, MBA, Chair of AUA's Quality Improvement and Patient Safety (QIPS) Committee, for a conversation on AUA's new QI Project Guide. They discussed the planning phase of a QI project and how strong preparation can set a project up for success.

In this episode of The Pet Food Science Podcast Show, Dr. Yon Raileanu, a veterinarian from Israel, explores the challenges of advancing clinical nutrition in regions where board-certified nutritionists are scarce. He shares insights on cultural feeding practices, the need for better education, and how regional and religious factors influence diet formulation for pets. Listen now on all major platforms!“Therapeutic diets face resistance not because of availability, but because owners and veterinarians often underestimate their scientific foundation.”Meet the guest: Dr. Yon Raileanu earned his DVM and MSc in Veterinary and Animal Sciences from the Hebrew University of Jerusalem. With extensive clinical experience across several veterinary centers in Israel, his professional focus lies in improving animal health through evidence-based nutrition and client education. His work bridges regional, cultural, and technical barriers to better pet nutrition practices. Liked this one? Don't stop now — Here's what we think you'll love!Don't miss the chance to be part of the Pet Food Inner Circle!Join now and connect with leading experts in pet nutrition: https://petfoodinnercircle.com/What will you learn:(00:00) Highlight(01:03) Introduction(01:56) Clinical nutrition challenges(07:17) Veterinary education access(10:40) Cultural feeding practices(16:25) Therapeutic diet adoption(22:45) Role of supplements(25:50) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:* Trouw Nutrition* Kemin- Biorigin- Stratum- Wilbur-Ellis Nutrition

Varifrån kommer hoten mot demokratin? Karl Oskar Sundfelt är skribent och poddare med en MSc. inom psykologi. Vi pratar om utmaningarna med att vara del av en organisation, internet-erans optimism och pessimism, inskränkningar på yttrandefriheten, hycklerier om hoten mot demokratin, den svenska konflikträdslan, vad propaganda är, pandemins exponering av läkemedelsindustrins skeva incitamentsstrukturer och mycket mer. Besök https://stoopendaalsundfelt.substack.com och hitta Stoopendaal & Sundfelt Podcast där poddar finns. Yoshi's Podcast hittas på Spotify, Apple Podcasts, YouTube och andra poddplattformar.Prenumerera på https://aljosja.substack.com för att få notiser om nya avsnitt, samt på https://yoshisss.substack.com för att följa mitt skrivande. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aljosja.substack.com

With ADHD awareness month upon us, we wanted to discuss the important topic of 'the experiences of girls in school with diagnosed/undiagnosed ADHD'. In this episode, Louise Belshaw, who has ADHD and is a mother to two adult children with the condition, shares her extensive experience as a secondary teacher and her specialisation in ADHD in females. She highlights that: "I've seen too many girls not get the diagnosis, or not go forward with the diagnosis, because they're not being supported by school and the teachers don't know what ADHD in girls looks like". Together, Dale and Louise explore: The unique presentation of ADHD in girls vs boys Challenges of identity, control, and friendship among neurodiverse females Societal expectations on girls' behaviour and self-perception The importance of understanding masking and people-pleasing tendencies Strategies for educators and parents to support girls with ADHD Louise emphasises the need for greater awareness and tailored support for girls, especially during secondary school. This episode sheds light on the complexities of ADHD in females and offers valuable insights. View all podcasts available or visit our SENDcast sessions shop! About Louise Belshaw I'm Louise Belshaw BA Hons, PGCE, MSc. CALC. I'm a certified ADHD life coach with a Masters degree in Psychology. My expertise is grounded in both professional training and lived experience. I'm also a mum to two children with ADHD, so I understand first hand the everyday challenges that ADHD can bring at home, at school, and during the often tricky transitions into adulthood. I know how much of a difference it makes to feel heard and understood. I've been fortunate to receive support from people who truly understood me and my children, but I've also experienced the distress of seeing my child's needs overlooked by professionals. This is why I'm so passionate about making sure others don't feel as alone or unsupported. Before becoming a coach, I spent over 25 years as a secondary school teacher and department head. During that time, I saw first-hand what helped young people with ADHD to thrive in the classroom - and what didn't. I also worked closely with parents and teachers who often felt unsure how best to support these students, despite their care and good intentions. Again and again, I saw how much difference the right understanding, strategies, and guidance could make. This experience led me to create The ADHD Teacher, an online service offering coaching, mentoring, and consultancy to empower individuals with ADHD and the people who support them. My mission is to help you gain the tools, knowledge, and confidence to thrive. Whether you are a young person with ADHD, a parent seeking support, or an educator looking for expert guidance, I am here to help you turn challenges into real opportunities for growth. Contact Louise www.the-adhd-teacher.co.uk https://www.facebook.com/the.adhd.teacher.understanding.experience.support/ https://www.instagram.com/the_adhd_teacher https://x.com/lublub15 www.linkedin.com/in/theadhdteacherwww.linkedin.com/in/theadhdteacher Info@the-adhd-teacher.co.uk Useful Links A summary of an Interpretative Phenomenological Study into the Experiences of Secondary School in Women with Undiagnosed ADHD Further ADHD Resources available to you October is ADHD awareness month and the SENDcast are proud to join in solidarity to celebrate and provide resources to improve awareness! Check out other FREE podcasts and our CPD training sessions... Supporting ADHD awareness month 2025 B Squared Website – www.bsquared.co.uk Meeting with Dale to find out about B Squared - https://calendly.com/b-squared-team/overview-of-b-squared-sendcast Email Dale – dale@bsquared.co.uk Subscribe to the SENDcast - https://www.thesendcast.com/subscribe The SENDcast is powered by B Squared We have been involved with Special Educational Needs for over 25 years, helping show the small steps of progress pupils with SEND make. B Squared has worked with thousands of schools, we understand the challenges professionals working in SEND face. We wanted a way to support these hardworking professionals - which is why we launched The SENDcast! Click the button below to find out more about how B Squared can help improve assessment for pupils with SEND in your school.

Erfolg ist keine Momentaufnahme."Wenn sich ein Wirtschaftsingenieur der Fotografie verschreibt, entsteht mehr als nur ein ästhetisches Bild. Es entsteht ein unternehmerisches Werkzeug. Julian Fuchs verbindet strategisches Denken und kreativer Bildsprache und macht dadurch sichtbar, was Unternehmen im Innersten ausmacht. Seine Businessfotografie zielt nicht auf reine Schönheit ab, sondern auf Mehrwert, Wirkung und Umsatz. In seinen Shootings geht es darum, die Werte und die Haltung eines Unternehmens herauszukristalisieren und in authentische, kraftvolle Bilder zu übersetzen, die Vertrauen schaffen und Positionierung greifbar machen. Mit seinem unverwechselbaren Stil inszeniert Julian Fuchs Menschen und Marken auf eine Weise, die Professionalität, Charakter und emotionale Strahlkraft vereint. Seine Bildsprache ist klar, modern und markenbewusst. Sie erzählt Geschichten, die im Gedächtnis bleiben und Marken ein unverwechselbares Gesicht geben. Ob internationale Brands, mittelständische Unternehmen oder aufstrebende Persönlichkeiten. Seine Fotografien schaffen Wiedererkennung und Vertrauen.Als Wirtschaftsingenieur versteht er Unternehmensprozesse, Strukturen und Entscheidungswege aus der Praxis. Dieses Verständnis ermöglicht es ihm, auf Augenhöhe mit Entscheider:innen zu arbeiten, unternehmerische Zusammenhänge zu erkennen und die Menschen hinter den Marken authentisch zu porträtieren. So entstehen Bildwelten, die nicht nur ästhetisch beeindrucken, sondern die Identität, Kultur und Werte eines Unternehmens sichtbar machen.Bekannt durch Projekte mit namhaften Partnern wie IBM, MSC, Allianz, ARAG, BMW Freese Gruppe, Bitkom, Marc Gebauer, Hermann Scherer und vielen weiteren, steht Julian Fuchs für eine neue Generation moderner Markenkommunikation – fundiert, kreativ und ergebnisorientiert.Sein Leitsatz „Authentizität. Sichtbarkeit. Erfolg.“ beschreibt nicht nur seine Arbeit, sondern seine Haltung: als Fotograf, Berater und Unternehmer, der beweist, dass Ingenieurskunst und Kreativität keine Gegensätze sind – sondern gemeinsam den Unterschied machen."Mehr über Julian findest Du hier: https://expertenportal.com/julian-fuchs Hosted on Acast. See acast.com/privacy for more information.

Think of page one as real estate—and claim as much of it as possible. Jesper Nissen breaks down modern parasite SEO: leveraging high-authority platforms (YouTube, Instagram, X/Twitter Articles, Perplexity/Qwen pages, etc.) to rank quickly for branded, local, and long-tail keywords. We cover indexing workflows, daisy-chain linking, exact-match domain plays, and the content + link velocity patterns that are working now.Guest Jesper Nissen — SEO educator, link-building practitioner, founder of SchemaWriter.ai and the cloud-stacking platform YACSS; speaker at POFU Live / SEO Rockstars; MSc in Physics (U. of Copenhagen). Guest Links Website: https://jespernissen.com/ YouTube: https://www.youtube.com/@JesperNissenSEO X (Twitter): https://x.com/jespernissenseo?lang=enWhat You'll LearnParasite SEO, 2025 edition: Why page-one results increasingly favor social UGC, news, and authority domains—and how to ride that DA for fast wins. Platforms that still rank: Jesper's current leaderboard (e.g., Qwen, Perplexity) and what changed for Claude Artifacts.Local + long-tail focus: How to use Facebook/Instagram posts, YouTube videos & community posts, and X Articles to own branded and geo-keywords.Indexing workflow: Indexing services + social “daisy-chain” links to accelerate discovery.EMD plays: Exact-match domains (service+city and SaaS feature terms) and smart, steady link velocity patterns.Social → Search shift: Why Instagram and Facebook posts have started surfacing in Google (July 2025 change) and how to write posts to rank. Timestamps00:00 — Owning page one like “real estate”02:16 — Parasite SEO vs. traditional guest posts08:45 — Reddit's link-out limits & why Jesper moved on14:58 — Claude Artifacts surge (and why it cooled)18:02 — What's working now: Quen & Perplexity pages21:35 — Indexing flow: drip pings + social link bursts26:40 — Meta shift: FB/IG posts in Google (local SEO gold) 31:55 — Exact-match domains + link velocity math46:55 — Shorts as TOF magnets; long-form as sales letter51:40 — Priming YouTube with low-CPC X ads (global)Jesper's Parasite SEO Playbook (Step-by-Step)Pick a target query (branded, local, or long-tail).Publish across high-DA surfaces:YouTube (video + Community post), X/Twitter (Articles), Instagram, Facebook Page, plus AI page builders (e.g., Quen, Perplexity).Front-load keywords in social posts (especially the first words of FB/IG captions for cleaner URLs/titles).Daisy-chain internal links: point your X Article to the IG/FB/YouTube/AI pages to aid indexing.Kick indexing via reputable ping/index services, then add lightweight social links to nudge crawl.Measure and iterate: keep winners, replace laggards, expand with adjacent long tails.Exact-Match Domain (EMD) Mini-FrameworkWhen to use: service+city rank-and-rent, or narrowly defined SaaS use-cases.Build: one-page lander, fast crawl path, 5–10 quality links/month early, layer socials & citations; avoid unnatural velocity spikes.Why it works: high topical alignment + clean intent matching. (Jesper's background in cloud stacking/YACSS and SchemaWriter.ai complements this with structured data & internal “powerstack” patterns.) SponsorThis episode is brought to you by Graphed — the AI-native analytics platform that builds dashboards from plain English. Connect GA4, ads, CRM, GSC, and Sheets to get KPI boards in minutes. Learn more: https://graphed.com/

In this episode of The Poultry Nutrition Blackbelt Podcast, Dr. Martin Gierus from the University of Natural Resources and Life Sciences (BOKU) discusses the challenges and opportunities of using insect meal as an alternative protein source in poultry nutrition. He explores digestibility, nutrient variability, and environmental impact compared to traditional feed ingredients. Learn what makes insect-based feed promising for sustainable poultry production. Listen now on all major platforms!"The biggest advantage of insect meal is local production, which allows nutrient cycles to close and waste to be reduced efficiently."Meet the guest: Dr. Martin Gierus is a full professor of Animal Nutrition and Head of the Institute of Animal Nutrition at BOKU University, Vienna. He holds a BSc, MSc, and PhD in Animal Nutrition, with over 30 years of research experience. His expertise spans nutrient flows, feed processing, and sustainable protein sources for poultry.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:10) Introduction(02:14) Insect meal potential(05:14) Comparison with soybean meal(07:23) Insect species overview(09:40) Environmental feed impact(10:43) Future of insect meal(11:55) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:- Poultry Science Association- Barentz- Kemin- Anitox- BASF

In this illuminating episode of The Conscious Fertility Podcast, Dr. Lorne Brown speaks with Liz Grey, pelvic health physiotherapist and clinical director at Fringe, and Dr. Genevieve Newton, DC, PhD, nutritional scientist and scientific director at Fringe. Together, they explore how photobiomodulation (red and near-infrared light therapy) is revolutionizing women's health—from fertility and pelvic health to perimenopause, menopause, and skin rejuvenation. They unpack the science behind light therapy's effects on mitochondrial energy, blood flow, tissue healing, collagen production, and microbiome balance, while sharing practical insights and success stories from both clinical and research perspectives.Key takeaways:Light therapy boosts cell energy and blood flow, improving tissue health.It supports fertility and egg quality by enhancing mitochondrial function.The Fringe Pelvic Wand aids pelvic pain, dryness, and postpartum recovery.Red and infrared light promote collagen and healing; blue light helps infections.Safe, non-invasive, and easy to use at home for daily wellness.Liz Grey Bio:Liz Frey holds a BSc and BPHE from Queen's University, an MSc in Exercise Physiology from the University of Toronto, and an MSc (PT) from McMaster University. She later completed a third Master's in Clinical Science (Manipulative Therapy) at Western University and earned her FCAMPT designation, the highest level of orthopaedic manual therapy training. With additional certifications in medical acupuncture and IMS, Liz combines orthopaedic and pelvic health expertise to support women through pregnancy, postpartum, and menopause. As Pelvic Health Medical Director at Fringe, she integrates clinical care, education, and product development to empower women toward strength and wellness.Genevieve Newton Bio: Dr. Genevieve Newton, DC, PhD, spent nearly 20 years as a researcher and educator in nutritional science before becoming the Scientific Director at Fringe. Her role bridges research, product innovation, and education, ensuring the science behind Fringe's offerings is sound and evidence-based. A passionate advocate for holistic health, Genevieve focuses on the intersection of nutrition, physiology, and light therapy. She believes in healing body, mind, and spirit through the wisdom of nature and continues to make science accessible for practitioners and the public alike.You can purchase your own light mask and Pelvic Wands through Acubalance in Vancouver.Where To Find Liz Grey & Genevieve Newton: Website: https://fringeheals.com/ Education platform: https://www.fringe-u.com/ Emails:Liz - liz@fringeheals.comGenevieve - genevieve@fringeheals.com

JAMA Otolaryngology-Head & Neck Surgery fellows Melina J. Windon, MD, and Peter Dixon, MD, MSc, discuss their experiences learning how to work as members of the editorial team at a leading, widely read, high-impact otolaryngology-head & neck surgery journal. They explore key elements including how the fellowship enhanced their teamwork, writing, critical appraisal, and research skills. Related Content: Editorial Fellowship—Call for Applicants

India's growing population of free-ranging dogs has become one of the most complex and divisive conservation challenges of our time. In this episode of the Think Wildlife Podcast, we dive deep into the intersection of animal welfare, public health, and biodiversity conservation with ecologist Arshyaan Shahid, who unpacks the ecological, legal, and ethical dilemmas surrounding India's 60 million stray dogs.The discussion begins with the recent Supreme Court order directing Delhi authorities to relocate all dogs into shelters—an unprecedented move that sparked national debate among animal rights, animal activism, and conservation communities. Arshyaan explains why the free-ranging dog population in India has exploded to over 60 million, how human-subsidized feeding, waste mismanagement, and lack of predators have allowed dog numbers to soar, and why sterilization alone cannot solve the crisis.We explore how dogs, once companions of humans, have transformed into powerful ecological disruptors. Free-ranging dogs now threaten over 80 wildlife species, including 31 listed as IUCN Red List threatened species. From attacking blackbuck, chital, and great Indian bustards to competing with jackals, hyenas, and vultures, their impact extends deep into India's biodiversity hotspots. Arshyaan discusses how dogs act as invasive wild canids, spreading diseases like rabies and parvovirus, hybridizing with wolves, and altering predator-prey dynamics.But this is not just an ecological crisis—it's also a public health crisis. India records over 3.7 million dog bites annually, with Delhi alone reporting 68,000 cases in 2024. With 36% of global rabies deaths occurring in India and over 20,000 human deaths each year, the connection between public health, urban ecology, and animal welfare has never been clearer.Arshyaan dissects why sterilization campaigns—despite their humanitarian intent—struggle to reach the 70–90% coverage required for meaningful control. He reveals the enormous financial burden of sterilizing 700,000 dogs in Delhi alone, the vacuum effect that replenishes removed populations, and the time lag before any measurable impact. He also highlights the ethical complexities of culling, the global backlash against mass euthanasia, and the moral dilemma between compassionate conservation and ecological necessity.The conversation moves to the Supreme Court's evolving position, from its controversial order to relocate dogs, to a more balanced capture–sterilize–vaccinate–release (CSVR) approach inspired by Dutch models. Yet, Delhi's limited infrastructure—shelters for barely 5% of its 800,000 dogs—makes large-scale implementation nearly impossible.Arshyaan and host Anish Banerjee examine the difficult trade-offs between animal rights and biodiversity loss, exploring whether mass shelters improve or worsen welfare, and why unmanaged urban ecology and waste management remain the root of the crisis. They also discuss responsible pet ownership, microchipping, strict anti-abandonment laws, and urban planning reforms that could finally bring India closer to sustainable biodiversity conservation.Finally, Arshyaan shares insights from his upcoming PhD research on mapping dog aggression hotspots and fostering collaboration between the public, policymakers, and animal welfare advocates to balance compassion with science-based conservation.This episode asks a difficult question—can India protect both its dogs and its wildlife without compromising public safety or compassion?About the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG#straydogs #dogs #dog #freerangingdogs #ecologicalcrisis #supremecourt #wildcanid #biodiversityloss #biodiversityconservation #biodiversityhotspot #publichealth #publichealthcrisis #rabies #urbanecology #animalwelfare #animalrights #animalactivism #compassionateconservation #conservationdilemmas #conservation Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

JAMA Otolaryngology-Head & Neck Surgery fellows Melina J. Windon, MD, and Peter Dixon, MD, MSc, discuss their experiences learning how to work as members of the editorial team at a leading, widely read, high-impact otolaryngology-head & neck surgery journal. They explore key elements including how the fellowship enhanced their teamwork, writing, critical appraisal, and research skills. Related Content: Editorial Fellowship—Call for Applicants

Self-compassion is a powerful, learnable skill in eating disorder recovery. In this conversation with registered social worker, grain farmer, and mom of five, Carrie Pollard, MSW, we explore how compassion lowers shame, supports motivation, and helps people replace harmful coping with kinder, sustainable care. We talk about trauma-informed treatment, somatic awareness, DBT skills, and what self-compassion looks like in real sessions and real life. What You'll Learn What self-compassion really is: noticing suffering and responding to it with care, based on the Mindful Self-Compassion model by Kristin Neff and Christopher Germer. Why “the why” matters: exploring roots like trauma and chronic stress helps people understand why symptoms once protected them and how to meet those needs differently. Behavioral tools and deeper work together: how CBT, FBT, and skills work can sit alongside bottom-up, body-based approaches and insight-oriented therapy. Backdraft in self-compassion: why big feelings can surge when kindness finally lands, and how to ride emotional waves safely. Somatic cues and capacity: using body signals, boundaries, and micro-pauses to prevent overload, especially for high-achieving, people-pleasing clients. Rural and farmer mental health: unique barriers to care, higher anxiety and depression in farm communities, and why accessible, virtual support matters. Key Takeaways Self-compassion reduces shame and increases motivation, which supports behavior change in anorexia, bulimia, binge eating, ARFID, and long-term recovery. You can ask two steady questions throughout healing: What am I feeling? and What am I needing? Emotional waves peak and pass. Skills from DBT and mindful self-compassion help you surf them without self-criticism. Recovery grows when systems of care address trauma, body image, diet culture, and access barriers faced by rural, disabled, neurodivergent, and larger-bodied people. Guest Carrie Pollard, MSW is a registered social worker in Ontario, Canada, @compassionate_counsellor. She brings two decades of clinical experience, deep community ties in agriculture, and a trauma-informed lens to eating disorder treatment. She co-founded a national farmer mental health initiative and participates in the Waterloo-Wellington Eating Disorder Coalition. Instagram: @compassionate_counsellor Counseling for Ontario, Canada residents: flourishwithcompassion.com Waterloo-Wellington Eating Disorder Coalition: search the coalition site to find therapists, physicians, and dietitians, plus details for the professional development day on diversifying eating disorder perspectives (happening October 24, 2025). Notable Moments Naming self-compassion backdraft so clients can expect it and feel less afraid. Using hand-over-heart and paced breathing when words are hard. Reframing symptoms as once-useful survival strategies, then building new supports. Embracing imperfection in therapy and life to align with authenticity and values. Who This Episode Supports People in eating disorder recovery who feel stuck in shame or fear that kindness will make them “stop trying.” Clinicians seeking to integrate mindful self-compassion, somatic work, and DBT with behavioral protocols. Rural and farming families who need accessible, culturally aware care options. Neurodivergent folks and anyone navigating sensory overload, perfectionism, or people-pleasing. Resources Mentioned Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer DBT skills for emotion regulation and distress tolerance Waterloo-Wellington Eating Disorder Coalition directory and events Carrie's counseling: flourishwithcompassion.com Instagram: @compassionate_counsellor Related Episodes Self-Compassion in Eating Disorder Recovery with Harriet Frew, MSc @theeatingdisordertherapist_ on Apple & Spotify. Perfectionism & Eating Disorders on Apple & Spotify. Work With Dr. Marianne Miller If you are in California, Texas, or Washington, D.C., I offer therapy for binge eating, ARFID, anorexia, bulimia, OCD, and trauma. Learn more and book a consult at drmariannemiller.com. If ARFID is part of your story or your family's story, explore my self-paced ARFID & Selective Eating Course for practical, neurodivergent-affirming tools. Share This Episode If this conversation helped you, share it with a friend, a clinician, or a family member. Your share helps more people find self-compassionate, trauma-informed eating disorder support.

In this special Complex Care Journal Club podcast episode, co-hosts Kilby Mann, Kristie Malik, and Kathleen Huth interview presenters of posters relevant to the care of children with medical complexity at the American Academy of Pediatrics 2025 National Conference & Exhibition. Speakers describe their study findings and implications for practice. Dr. Rishi Agrawal discusses the role of the Council on Children with Disabilities in translating research into improved clinical care and advocacy for children with medical complexity. SPEAKERS Rishi Agrawal, MD, MPH Professor of Pediatrics, Northwestern University Feinberg School of Medicine, Attending Physician, Ann & Robert H. Lurie Children's Hospital of Chicago Elizabeth Avery ‌Hill, DO Assistant Professor, University of Utah‌ Michelle Melicosta, MD, MPH, MSC, Associate Chief Medical Officer, Kennedy Krieger Institute, Assistant Professor, Johns Hopkins University School of Medicine Patricia Notario, MD, Medical Director of the Pediatric Complex Care Program, Billings Clinic Prasiddha Parthasarathy, MD, Resident, University of Toronto HOSTS Kristina Malik, MD Assistant Professor of Pediatrics, University of Colorado School of Medicine Medical Director, KidStreet Pediatrician, Special Care Clinic, Children's Hospital Colorado Kilby Mann, MD Assistant Professor Pediatric Rehabilitation Medicine Children's Hospital Colorado Kathleen Huth, MD, MMSc Pediatrician, Complex Care Service, Division of General Pediatrics Boston Children's Hospital Assistant Professor of Pediatrics Harvard Medical School DATE Initial publication date: October 14, 2025. RESOURCES REFERENCED ‌Project ECHO/ECHO Model: https://projectecho.unm.edu/model/ ‌Council on Children with Disabilities (COCWD): https://www.aap.org/en/community/aap-councils/council-on-children-with-disabilities/ ‌AAP Experience National Conference Denver 2025 - Conference Schedule: https://aapexperience.org/schedule/ TRANSCRIPT https://cdn.bfldr.com/D6LGWP8S/at/m48sjfwmqfnrfwnxg8p7p88/CCJCP_2025_AAP_conference_10-13-25.pdf Clinicians across healthcare professions, advocates, researchers, and patients/families are all encouraged to engage and provide feedback! You can recommend an article for discussion using this form: https://forms.gle/Bdxb86Sw5qq1uFhW6. Please visit: http://www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu CITATION Mann K, Malik K, Agrawal R, Hill EA, Melicosta M, Notario P, Parthasarathy P, Huth K. Practice-Changing Research in Complex Care at the American Academy of Pediatrics Conference 2025. 10/2025. OPENPediatrics. Online Podcast. https://soundcloud.com/openpediatrics/practice-changing-research-in-complex-care-at-the-american-academy-of-pediatrics-conference-2025.

Suphi Taneri, MD, FEBOS-CR; Radhika Rampat, MBBS, BSc(Hons), FRCOphth, CertLRS, FWCRS; Gilles Lesieur, MD; Paul Dupeyre, MSc; Ben LaHood, MBChB, PGDipOphth, PhD, FRANZCO, FWCRS; Aylin Kiliç, MDRecorded live at ESCRS 2025 in Copenhagen, this special edition of CRST: The Podcast, presented by Eyetube's Meeting Coverage, features leading voices reflecting on the innovations and discussions shaping this year's meeting. Topics highlighted include: Emerging presbyopia-correcting IOL technologies (Suphi Taneri, MD, FEBOS-CR); Sustainability in ophthalmology and unconscious gender bias (Radhika Rampat, MBBS, BSc[Hons], FRCOphth, CertLRS, FWCRS); Frameworks to simplify premium IOL selection (Gilles Lesieur, MD, and Paul Dupeyre, MSc); Strategies for toric IOL optimization (Ben LaHood, MBChB, PGDipOphth, PhD, FRANZCO, FWCRS); and Advances in tissue addition techniques (Aylin Kiliç, MD)

In this week's episode, we're re-airing one of our top episodes with Stacy Sims, MSC, PhD, a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. Have you ever wondered why one week you feel like you're crushing it in the gym, and the next you just don't have the energy? Newsflash: women are NOT small men. Our hormones fluctuate throughout the month, which has subtle (and sometimes obvious) impacts on every area of our lives—including exercise.In this episode you'll learn: * Exercise myths that need to be busted* If women really need to cycle sync their workouts* What women need to know about cold therapy* How to know if you're eating enough* Why creatine isn't just for gym bros* And more…Dr. Stacy has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve research on all women. She has published over 70 peer-reviewed papers, several books and is a regularly featured speaker at professional and academic conferences, including those by USOC and USA Cycling.With the unique opportunities, Silicon Valley has to offer, during her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book, Roar, written to explain sex differences in training and nutrition across the lifespan. Both the consumer products and the book challenged the existing dogma for women in exercise, nutrition, and health. This paradigm shift is the focus of her famous "Women Are Not Small Men” TEDx talk.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Dr. Stacy: * Instagram: https://www.instagram.com/drstacysims/* Website: https://www.drstacysims.com/ Hosted on Acast. See acast.com/privacy for more information.

EP 342: The MARPE Experience – Bodywork, Diet, and the Mind-Body Connection in OrthodonticsIn this engaging conversation, Hallie Bulkin and Jeannie Nelson discuss their upcoming Marpe procedures, sharing their personal experiences, expectations, and the challenges they anticipate. They delve into the intricacies of the Marpe process, the importance of bodywork and therapy, dietary considerations post-procedure, and the psychological aspects of pain management. The discussion also touches on the impact of hormonal changes on pain perception, the significance of airway health, and the aesthetic changes they hope to achieve. Throughout the conversation, they emphasize the journey of orthodontics as a holistic process that goes beyond just physical changes, highlighting the interconnectedness of body, mind, and health.In this episode, you'll learn:✔️Both hosts are undergoing Marpe procedures within 24 hours of each other.✔️The Marpe procedure involves local anesthesia and is not a surgical procedure.✔️Personal goals for the procedure include improved airway health and aesthetics.✔️Orthodontics is more than just straightening teeth; it involves overall health.✔️Bodywork and therapy play a crucial role in the orthodontic journey.✔️Dietary changes will be necessary post-procedure to accommodate healing.✔️Pain management strategies are important for both hosts as they prepare for their procedures.✔️The journey of orthodontics is a holistic process that requires patience and understanding. RELATED EPISODES YOU MIGHT LOVEEp 331: Inside My MARPE Journey with Hallie Bulkin, MA, CCC-SLP, CMT®, CPFT™Ep 333: Transforming airway health & smiles with MARPE featuring Dr. Svitlana Koval, DMD, MSc, BDSOTHER WAYS TO CONNECT & LEARNVisit : https://www.breatheeatsleeptalk.com/

Israel bereitet sich auf die Rückkehr der verbliebenen Geiseln aus der Gewalt der militant-islamistischen Hamas vor. Donald Trump hat sich auf den Weg nach Israel gemacht. Noch heute reist Trump weiter zu einem Gipfeltreffen in Ägypten.Zu der symbolischen Veranstaltung werden weitere Staats- und Regierungschefs erwartet. Auch Bundeskanzler Friedrich Merz wird dabei sein.[01:09]Andreas Gassen, der Chef der Kassenärztlichen Bundesvereinigung, fordert, dass Arbeitnehmer künftig erst ab dem vierten Krankheitstag eine Krankschreibung benötigen. So soll die Zahl der Arztbesuche reduziert werden – 100 Millionen Euro könnten so pro Jahr gespart werden, sagt Gassen.[06:35]Die Münchner Sicherheitskonferenz im Februar könnte sich zum bedeutendsten geopolitischen und sicherheitspolitischen Forum der Welt entwickeln. Markus Bickel, Redaktionsleiter des Security Table, spricht mit Benedikt Franke, dem CEO der Konferenz. Diesmal werden Vertreter von Syriens neuem Regime in München erwartet. Der türkische Präsident Erdoğan soll nach 17 Jahren erstmals bei der MSC sprechen.[09:49]Hier geht es zur Anmeldung für den Space.Table.Table.Briefings - For better informed decisions.Sie entscheiden besser, weil Sie besser informiert sind – das ist das Ziel von Table.Briefings. Wir verschaffen Ihnen mit jedem Professional Briefing, mit jeder Analyse und mit jedem Hintergrundstück einen Informationsvorsprung, am besten sogar einen Wettbewerbsvorteil. Table.Briefings bietet „Deep Journalism“, wir verbinden den Qualitätsanspruch von Leitmedien mit der Tiefenschärfe von Fachinformationen. Professional Briefings kostenlos kennenlernen: table.media/testenImpressum: https://table.media/impressumDatenschutz: https://table.media/datenschutzerklaerung Bei Interesse an Audio-Werbung in diesem Podcast melden Sie sich gerne bei Laurence Donath: laurence.donath@table.media Hosted on Acast. See acast.com/privacy for more information.

Prof Mukul Sharma is a professor of Environmental Studies at Ashoka University. His formal training is in Political Science and has worked as a special correspondent with a leading news outlet in India and received 12 national and international awards for his environmental, rural and human rights journalism. additionally he has also been the Director Amnesty International and South Asia of Climate Parliament. His scholarly has focused on environmental politics and discourses in India and explored crucial intersections of ecology, caste, political ideology and the development rhetoric.  Abhilasha Jain is an anthropologist with an MSc in Social Anthropology from the London School of Economics and Political Science and an MPhil in Gender Studies from Jawaharlal Nehru University. She is currently working as an independent researcher focusing on climate justice, digital infrastructure and digital rights for children/youth.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

KLAUDIA MITURA is the host of The Happiness Challenge podcast. She holds an MSc in Occupational Psychology, is a Chartered Member of the CIPD and a certified Chief Happiness Officer. She works as the Learning and Development Manager at the Science Museum Group in London, where she continues to build a learning culture that empowers individuals to be at their best at work. We talk about her new book “The Alphabet of Happiness, Create More Happiness at Work, in Relationships, and in Your Own Skin.” , During a difficult personal time in 2020, Klaudia started The Happiness Challenge podcast with a mission to interview leading wellbeing experts and test-drive the best happiness hacks that science has on offer. Her podcast was a runner-up for "Best Health & Fitness Podcast" in the International Buzzsprout Discover Pods Awards 2020.   =Klaudia is passionate about applying scientific research on happiness to her daily ups and downs, and she continues to dare people to create more happiness in their lives via her podcast, webinars and courses.   We talk about: -What science says about happiness, and the biggest misconceptions people have. -Surprising and counterintuitive findings in the research on happiness.  -Happiness hacks from The Alphabet of Happiness and how they contribute to life satisfaction. -What principles people can apply to improve happiness at work. The role relationships play in overall happiness, and some small but impactful ways to improve them. -Self-acceptance and confidence  -Habits backed by science that can significantly boost happiness. -How external factors like social media, news, and work culture influence happiness, and how we can  counteract the negative effects. -Practical ways to bounce back from setbacks or failures with a happiness-focused mindset. -In a world that often glorifies busyness and productivity, how we can prioritize happiness without feeling guilty. The Happiness Challenge podcast The Alphabet of Happiness book

Prof Mukul Sharma is a professor of Environmental Studies at Ashoka University. His formal training is in Political Science and has worked as a special correspondent with a leading news outlet in India and received 12 national and international awards for his environmental, rural and human rights journalism. additionally he has also been the Director Amnesty International and South Asia of Climate Parliament. His scholarly has focused on environmental politics and discourses in India and explored crucial intersections of ecology, caste, political ideology and the development rhetoric.  Abhilasha Jain is an anthropologist with an MSc in Social Anthropology from the London School of Economics and Political Science and an MPhil in Gender Studies from Jawaharlal Nehru University. She is currently working as an independent researcher focusing on climate justice, digital infrastructure and digital rights for children/youth.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Prof Mukul Sharma is a professor of Environmental Studies at Ashoka University. His formal training is in Political Science and has worked as a special correspondent with a leading news outlet in India and received 12 national and international awards for his environmental, rural and human rights journalism. additionally he has also been the Director Amnesty International and South Asia of Climate Parliament. His scholarly has focused on environmental politics and discourses in India and explored crucial intersections of ecology, caste, political ideology and the development rhetoric.  Abhilasha Jain is an anthropologist with an MSc in Social Anthropology from the London School of Economics and Political Science and an MPhil in Gender Studies from Jawaharlal Nehru University. She is currently working as an independent researcher focusing on climate justice, digital infrastructure and digital rights for children/youth.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Prof Mukul Sharma is a professor of Environmental Studies at Ashoka University. His formal training is in Political Science and has worked as a special correspondent with a leading news outlet in India and received 12 national and international awards for his environmental, rural and human rights journalism. additionally he has also been the Director Amnesty International and South Asia of Climate Parliament. His scholarly has focused on environmental politics and discourses in India and explored crucial intersections of ecology, caste, political ideology and the development rhetoric.  Abhilasha Jain is an anthropologist with an MSc in Social Anthropology from the London School of Economics and Political Science and an MPhil in Gender Studies from Jawaharlal Nehru University. She is currently working as an independent researcher focusing on climate justice, digital infrastructure and digital rights for children/youth.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Prof Mukul Sharma is a professor of Environmental Studies at Ashoka University. His formal training is in Political Science and has worked as a special correspondent with a leading news outlet in India and received 12 national and international awards for his environmental, rural and human rights journalism. additionally he has also been the Director Amnesty International and South Asia of Climate Parliament. His scholarly has focused on environmental politics and discourses in India and explored crucial intersections of ecology, caste, political ideology and the development rhetoric.  Abhilasha Jain is an anthropologist with an MSc in Social Anthropology from the London School of Economics and Political Science and an MPhil in Gender Studies from Jawaharlal Nehru University. She is currently working as an independent researcher focusing on climate justice, digital infrastructure and digital rights for children/youth.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

Prof Mukul Sharma is a professor of Environmental Studies at Ashoka University. His formal training is in Political Science and has worked as a special correspondent with a leading news outlet in India and received 12 national and international awards for his environmental, rural and human rights journalism. additionally he has also been the Director Amnesty International and South Asia of Climate Parliament. His scholarly has focused on environmental politics and discourses in India and explored crucial intersections of ecology, caste, political ideology and the development rhetoric.  Abhilasha Jain is an anthropologist with an MSc in Social Anthropology from the London School of Economics and Political Science and an MPhil in Gender Studies from Jawaharlal Nehru University. She is currently working as an independent researcher focusing on climate justice, digital infrastructure and digital rights for children/youth.  

Where's the Evidence? Challenging Therapists to Stop Legitimizing Dynamic Movement Intervention and Cuevas Medek Exercises.Paleg, Ginny PT, MPT, DScPT; Pool, Dayna PT, PhD; Hidalgo-Robles, Álvaro PT, MSc; Frumberg, David MD; Livingstone, Roslyn OT, MSc(RS); Damiano, Diane PT, PhDOpen Access!https://journals.lww.com/pedpt/fulltext/9900/where_s_the_evidence__challenging_therapists_to.204.aspxDynamic Movement Intervention (DMI) and Cuevas Medek Exercises (CME) are promoted as innovative neurorehabilitation methods for children with neurological disabilities, yet both rely on outdated reflex-hierarchical models rather than contemporary motor learning principles. A review of the literature reveals that CME, despite 5 decades of use, is supported only by a few case reports and 2 small, biased comparative studies. DMI, introduced in 2021, has no published empirical evidence beyond a single conference abstract. Thus, both interventions remain at Sackett Level 5—no evidence.The ethical implications are substantial. Families often pay thousands for intensive, noncovered therapies that may displace meaningful participation in education and social life. Therapists have a professional responsibility to avoid legitimizing unproven practices and to prioritize interventions supported by robust evidence. Pediatric rehabilitation should shift toward child-led, functional, and task-specific approaches grounded in modern motor learning science, with professional bodies and insurers withholding endorsement of non evidence-based methods.

Welcome to Season 14 Episode 38 of the ParentingAces Podcast! In this week's episode, Lisa is joined by Sam Parfitt, former top junior and collegiate player and the founder/CEO of The True Athlete Project (TAP).TAP has pioneered a holistic mindfulness-based approach that unleashes sport's potential to change lives across diverse contexts. They believe sport can play a powerful role in building a happier, healthier, more compassionate world. But too often, sport fails to live up to its potential, driven by a win-at-all-costs culture that dehumanizes people and leads to dropout, burnout, bullying, and disastrous mental health outcomes. TAP wants sport to be joyful and freeing, and to bring people together. They have become leaders in how to change the culture of sport, working with national and international governing bodies, community sports centers, schools, colleges, coaches, athletes, referees, and parents.Sam Parfitt holds an MSc in Sport Policy, Management and International Development from the University of Edinburgh, where he then became an associate tutor. His dissertation focused on the role of sport coaches as social change-makers. He is a certified mindfulness teacher and a USPTA professional tennis coach with experience coaching all ages and standards - from total beginners to internationally-ranked juniors.​While Sam suffered with poor health during his time in the US, Sam endeavored to use his experiences in sport - both positive and negative - to help others. His academic work centered around sport and identity, and he became intimately involved in establishing projects which used sport as an agent for social change. He worked extensively within the context of sport for at-risk Hispanic youths and won multiple awards for his efforts, including the 2012 UTC and City of Chattanooga public service award and the Coleman Lew & Associates Leadership Award.After working within an NCAA Division I athletics department, he was appointed director of athletics at Saint Peter's School - an independent K through 5th school in Chattanooga, Tennessee. There, he had the chance to create his own athletics program around a set of ideals that would help the children enjoy a positive start to their sporting careers. The program included a novel parkour program, sports poetry, mindfulness, and brought the school into the news for his inclusive and innovative approach to the holistic training of young athletes.During his time at St.Peter's School, Sam was also an NCAA Division I women's tennis coach, helping to take the Mocs to their best record for over twenty years.Sam has also worked with the Mastercard Scholars Foundation and advises several NGOs. He has delivered mindfulness to Olympians and Paralympians across over thirty sports.If you're interested in learning more about The True Athlete Project, visit their website at https://www.thetrueathleteproject.org. You can reach Sam directly via email at sam@thetrueathleteproject.org.As always, I am available for one-to-one consults to work with you as you find your way through the college recruiting process. You can purchase and book online through our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you're so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo'd merch as well as our a la carte personal consultations in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop⁠⁠⁠⁠⁠⁠⁠⁠⁠.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone

Send us a text*Checkout the free practice guide at the end of the show notes!Alan Dunton is a lecturer in Coaching Science and Skill Acquisition at Munster Technological University (MTU) in Cork, Ireland. A former Taekwondo athlete and coach, Alan has spent his career exploring how people learn, adapt, and perform skill under dynamic conditions. In this conversation, we unpack metastability — what it means, how to design for it, and why adaptability is the hallmark of expert performance.In This Episode:Alan's background in Taekwondo and how it shaped his approach to coachingUnderstanding metastability: from theory to practical applicationExploration vs. stability — what do athletes really need?Designing training environments for adaptabilityThe launch of the new MSc in Skill Acquisition for Sport at MTUThis episode is heavy and theory AND applied information, and I know you will benefit from giving this a listen!Download your Free Practice Design Checklist!Referenced Links:Free Coaching Guide Download → Get it hereMTU MSc in Skill Acquisition for Sport → https://www.mtu.ieAlan Dunton on X → https://x.com/alanduntonEmergence → https://www.emergentmvmt.comThe Adaptable Athlete Podcast on YouTube → https://www.youtube.com/@thecoachjavCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

This week on the Inspiring Leadership Podcast: Meet Wing Commander Jacqui Wilkinson, a decorated senior leader in the British Royal Air Force, with over 20 years of service—and a powerful story of resilience, leadership, and transformation.

In this episode with Luke Murray we discuss Paul Ingraham's e-book on plantar fasciitis. We cover:Common causes of plantar fasciitisIs stretching effective for plantar fasciitis?Strengthening for the treatment of plantar fasciitisAnd more!

Seven countries that are members of the International Maritime Organization (IMO) submitted data on 77,688 container inspections in 2024 in line with MSC.1/ Circ.1649. The intent of this IMO Circular is to encourage governments to identify misdeclarations and poor packing practices to “justify and effect safety improvements without an actual incident happening”. Since adoption of this iteration of guidance on inspections from IMO, reports have increased by more than 50% from approximately 51,000 in 2022 to 77,700 in 2024. Less positively, the number of IMO member states reporting has not increased. 

Think you know blackbirds? This episode will change the way you see them. Andrea Gress and co-host Jody Allair discuss the underrated beauty and behaviour of blackbirds with experts Peter Burke and Alvaro Jaramillo. They highlight the diverse species within the Icteridae family, including Red-winged Blackbirds, Meadowlarks, and Orioles. They explore population trends, cultural perceptions, and the challenges of tracking species like the Rusty Blackbird. You won't want to miss the incredible stories from the pair who literally wrote the book on blackbirds!Help migratory birds simply by drinking Bird-friendly Certified Coffee. When you order from birdsandbeans.ca/warblers, Birds and Beans donates to this podcast. Thanks! Peter Burke: Peter is a Senior Ecologist with GEI Consultants Canada, living in Kearney Ontario, near Algonquin Park. He is involved with overseeing forestry and restoration joint ventures to improve landscape health and function across Ontario's landscape. He serves on the Steering Committee for the conservation of Kirtland's Warbler and helps to guide recovery of the Canadian breeding population of that species. He also is an illustrator, with his work can be seen in field guides such as National Geographic's Birds of North America, Birds of Peru, Birds of northern Central America, and Birds of Cuba. He also contributed to a field guide to Dragonflies and Damselflies of Algonquin Park and surroundings.Alvaro Jaramillo: Alvaro has been a birder just a tad less than Peter, starting at 11 years old in Toronto. His local patch was “The Spit,” now Thommy Thompson Park. He studied Ecology and Evolution, first at Guelph University, then University of Toronto where he researched Argentine cowbirds for his MSc. After a short stint in Vancouver, he moved to California where he lived for decades, operating Alvaro's Adventures an international birding tour company, and pelagic birding operator. He recently moved back to Ontario, to wonderful Prince Edward County. Peter and Alvaro worked together on the Birds of Chile,  and New World Blackbirds: The Icterids. Alvaro also wrote the ABA Field Guide to California. And he is one of the co-hosts of the Life List Birding Podcast.Support the show

In this solo episode of Quietly Visible, Carol reflects on her personal journey from self-doubt to self-confidence, sharing how she learned to embrace her introversion and turn it into a strength. She opens up about overcoming imposter syndrome throughout her career—whether navigating organisational change, stepping into leadership roles, or writing her book—and how aligning her 'why' with her values helped her succeed.Drawing on her own experiences as well as her MSc research into belonging and psychological safety, Carol explores:✔️Why introversion is not a lack of confidence but a different way of leading and connecting✔️How to recognise and address specific areas of self-doubt rather than writing yourself off as 'not confident'✔️Practical strategies to manage imposter syndrome and reframe self-perceptions✔️The role of environment, values, and personal motivations in building lasting confidenceThis episode is both personal and practical, offering encouragement and tools for anyone who has ever felt held back by self-doubt, imposter syndrome, or the belief that they need to be someone else to succeed.Complete the free Confidence, Influence, and Impact Assessment at https://aboundingsolutions.com/taketheimpactassessment/

Stepping onto Egyptian soil in 2006, Fotoula Adrimi's soul knew that this was home on Earth. Goddess Isis lifted the veil of time from her eyes, revealing an ancient world where spiritual awakening is possible and whose mysticism can be retrieved to help life now. These pages will remind you of ancient teachings aimed at rediscovering our origin as beings of light who have come to Earth to experience and awaken. Egypt is a source of fascination that keeps calling the soul back from one lifetime to the next. What is the source of power emanating from the temples, the statues of the gods and goddesses, and the strange images on the walls? What happens when we consciously enter the vortex of etheric energy placed deliberately by the ancients? We might find that we are never the same. This book takes us on a journey through time and space, through dimensions and different realities, through self-acceptance and self-love, to lead us back into our infinite spirit, where the source of magic exists.Fotoula Adrimi, BA(Hons), MSc, is the director of the ISIS School of Holistic Health, an international school of healing arts, spiritual development, and inner transformation through vibrational energy work, enlightened teachings, shamanism, and meditation. She is part of the global network of Shamanic Teachers under Sandra Ingerman. Fotoula lives and works in Glasgow, Scotland, has taught in Germany and the Netherlands, and has led spiritual pilgrimages to Egypt. Her first book, The Golden Book of Wisdom: Ancient Spirituality and Shamanism for Modern Times, is an Amazon UK bestseller.https://www.theisisschoolofholistichealth.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Dr. David Fajgenbaum, MD, MBA, MSc, is a pioneering physician-scientist, tenured professor at the Perelman School of Medicine at the University of Pennsylvania, and national bestselling author who transformed his personal battle with the rare, deadly Castleman disease into a global mission to accelerate cures for humanity's 12,000 known diseases. Diagnosed after losing his mother to cancer, Fajgenbaum endured five near-death experiences before using his medical training to identify sirolimus—a repurposed drug—as a life-saving treatment, achieving remission marking over a decade cancer-free as of 2025. A Georgetown University graduate with advanced degrees from Oxford and Wharton, he co-founded the Castleman Disease Collaborative Network (CDCN) and Every Cure, leveraging AI and drug repurposing to unlock hidden treatments, earning spots on TIME's 2025 TIME100 Health list and major media recognition for his "cure thyself" story. Through his book Chasing My Cure and speaking engagements, Fajgenbaum inspires hope, advocates for patient-driven research, and pushes for policy changes to speed up cures for rare diseases affecting millions worldwide. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://bunkr.life – USE CODE SRS Go to https://bunkr.life/SRS and use code “SRS” to get 25% off your family plan. https://shawnlikesgold.com https://ROKA.com – USE CODE SRS https://simplisafe.com/srs https://USCCA.com/srs https://ziprecruiter.com/srs https://gemini.com/srs Sign up for the Gemini Credit Card: https://Gemini.com/SRS #GeminiCreditCard #CryptoRewards #Advertisement This video is sponsored by Gemini. All opinions expressed by the content creator are their own and not influenced or endorsed by Gemini. The Bitcoin Credit Card™ is a trademark of Gemini used in connection with the Gemini Credit Card®, which is issued by WebBank. For more information regarding fees, interest, and other cost information, see Rates & Fees: gemini.com/legal/cardholder-agreement. Some exclusions apply to instant rewards; these are deposited when the transaction posts. 4% back is available on up to $300 in spend per month for a year (then 1% on all other Gas, EV charging, and transit purchases that month). Spend cycle will refresh on the 1st of each calendar month. See Rewards Program Terms for details: gemini.com/legal/credit-card-rewards-agreement. Checking if you're eligible will not impact your credit score. If you're eligible and choose to proceed, a hard credit inquiry will be conducted that can impact your credit score. Eligibility does not guarantee approval. The appreciation of cardholder rewards reflects a subset of Gemini Cardholders from 10/08/2021 to 04/06/2025 who held Bitcoin rewards for at least one year. Individual results will vary based on spending, selected crypto, and market performance. Cryptocurrency is highly volatile and may result in gains or losses. This information is for general informational purposes only and does not constitute investment advice. Past performance is not indicative of future results. Consult with your tax or financial professional before investing. Dr. David Fajgenbaum Links: Website - https://davidfajgenbaum.com X - https://x.com/DavidFajgenbaum IG - https://www.instagram.com/dfajgenbaum LI - https://www.linkedin.com/in/davidfajgenbaum Every Cure - https://everycure.org Castleman Disease Collaborative Network - https://cdcn.org TED talk - go.ted.com/davidfajgenbaum TED YT - https://youtu.be/sb34MfJjurc Chasing My Cure (Amazon) - https://www.amazon.com/Chasing-My-Cure-Doctors-Action/dp/1524799637 Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we approach our 1 MILLION plays marker, we wanted to take you on a peek behind the scenes! Get to know us a little bit more in this special episode where we discuss the podcast, take you behind the scenes on content and production, and share a bit more about ourselves.Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase.✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purpose.In this episode, you will learn:✅ How we feel about the podcast at 1M listens in✅ How we curate episodes and choose interviews✅ Our backgrounds with running and sport✅ Laura's experience getting her MSc in Applied Exercise Science✅ Amanda's experience writing her book✅ What's shaped our running✅ Our takes on the current state of runningLet's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

Today, I am delighted to reconnect with two previous guests, Dr. Darren Candow. Dr. Candow is a distinguished professor and an internationally renowned researcher on creatine monohydrate, nutrition, and physical activity, whom I had the pleasure of speaking with on Episode 301, where we discussed creatine.  We are doing an AMA session today, delving into various themes surrounding creatine, from debunking outdated RDA recommendations to exploring the synergies between strength training and creatine efficacy. We examine the cognitive benefits of creatine, investigating its interactions with caffeine and its implications for bone health, hydration, anabolic resistance, and metabolic health.  You will find today's AMA session as enlightening and enriching as I did while recording it. IN THIS EPISODE YOU WILL LEARN: The safety and efficacy of creatine as a supplement How creatine increases muscle mass and reduces protein catabolism The benefits of combining creatine with protein  Is it better to take creatine before or after a workout? How creatine supplementation may improve brain performance and mental clarity Why exercise is essential for those who want to experience the benefits of creatine for maintaining their bone health The benefits of resistance-band workouts for post-menopausal women Are there any age-related limits for creatine supplementation? Bio: Dr. Darren Candow Dr. Darren Candow, PhD, CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. The overall objectives of Dr. Candow's research program are to develop effective lifestyle interventions that incorporate nutrition (primarily creatine monohydrate) and physical activity (resistance training), with practical and clinical relevance for improving musculoskeletal aging and reducing the risk of falls and fractures. Dr. Candow has published over 120 peer-refereed journal manuscripts, supervised over 20 MSc and PhD students, and received research funding from the Canadian Institutes of Health Research, Canada Foundation for Innovation, the Saskatchewan Health Research Foundation, the National Institute of Health, and the Nutricia Research Foundation. In addition, Dr. Candow serves on the editorial review boards for the Journal of the International Society of Sports Nutrition, Nutrients, and Frontiers. Connect with Cynthia Thurlow Follow on X ⁠Instagram⁠ ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Darren Candow On⁠ Instagram⁠ and X  Previous Episode Mentioned: ⁠Ep. 301 Creatine: The Best Supplement for Better Bones & Brain Health with Darren Candow, PhD, CSEP-CEP⁠

Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neurogenetics, researching the molecular mechanisms of hydrogen gas on cell-signaling pathways. Tyler is a director of both the International Hydrogen Standards Association (IHSA) and the International Molecular Hydrogen Association (IMHA). He speaks at medical and academic conferences worldwide, collaborates with researchers globally, and works to advance the education and awareness of hydrogen as a therapeutic medical gas. Outside the lab, he trains in running and competes in arm wrestling. Alex Tarnava is a self-taught scientist, inventor, and author whose work bridges biomedical innovation, sovereign health, and philosophical disruption. He invented the world’s only open-cup molecular hydrogen tablet—a patented delivery system that has become the most studied and widely adopted form of hydrogen therapy, featured in over 21 published clinical trials. Alex has co-authored 17 peer-reviewed papers, with more in press and under review. He is also the co-inventor—alongside Tyler—of Inhale H₂, the first safe and effective hydrogen inhalation system. His leadership in the field led the Molecular Hydrogen Institute (MHI) to appoint him as the first chairman of its Research Committee. Full show notes: bengreenfieldlife.com/inhalehydrogen Episode Sponsors: LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. Gameday Men’s Health: Gameday Men's Health offers science-backed, physician-led men's health optimization with personalized protocols for testosterone, peptide therapy, ED treatment, and more—helping you perform at your best whether you're training hard or keeping up with life. Visit gamedaymenshealth.com/bengreenfield for a free testosterone test and consultation at a clinic near you. BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Thrive Market: Discover how Thrive Market delivers premium, clean-label groceries from top brands like Simple Mills and Primal Kitchen at up to 30% off retail prices, making healthy eating accessible without compromising your budget or values. Skip the junk without overspending—visit thrivemarket.com/ben for 30% off your first order plus a FREE $60 gift. BiOptimizers MassZymes: MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code ben10 for 10% off your order. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.