Burping It Out with Ana Regina

Celebrity crushes are like any crush you can have on anyone in real life. You can obsess over them to a point where it's not a crush anymore; crushes can also make you forget about your problems or lessen anxiety; or you can get a crush on a celeb because everyone you know has a crush on them. In this week's episode I'm talking about it all, plus dealing with depression, anxiety and other stuff. Hope you enjoy :D That blog post about Ben Mendelsohn: https://diversion3000.wordpress.com/2019/07/14/why-krennic-is-my-favorite-star-wars-character/ My links: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

So I watched this scene from the movie 'American Psycho' *yeah I can't shut up about Christian Bale* and it gave me an interesting topic to cover for this week's episode! I hope you enjoy because I really enjoyed making it, although I'm sorry if I messed up when talking or if my points were repetitive or disorganised lol Link to the scene: https://www.youtube.com/watch?v=3-Q6PbschQI Ma links: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

From sports, to conspiracy theories, to swimwear, to Christian Bale's beard... I talked about many topics today! I played This Or That because I just wanted to talk about random mini topics and keep this lighthearted, because I'm at a point where if I talk about anything minimally serious I might cry lol Thank you so much for listening! Links I mentioned: The blogpost about conspiracy theories: https://diversion3000.wordpress.com/2018/08/07/unsolved-mysteries-and-their-respective-conspiracy-theories/ The page where I got the questions: https://www.stylecraze.com/articles/this-or-that-questions/ My usual links: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I've been away for more than 3 months, time flies btw. I've been doing mostly college things because I've had finals and didn't get my stuff together until pretty much when I left this podcast. BUT I'M BACK!! In this episode I'm sharing how things have been, things about college I've found out, my anxiety struggle since months ago and gossip cause why not :D Links I mentioned: Ma blawg: diversion3000.wordpress.com Ma tiktok: @itsanaregina Thank you so much for listening! My usual links: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I'm taking a break from podcasting because I'v been having many things to do and it's been making me very anxious for the past few days. I hope you understand and I'd like to thank you all so much for listening, subscribing.. thank you for everything. I'll come back with season 2 soon!! You can still hear from me here: https://www.youtube.com/channel/UCzUBOLIP7orKGNN8fyCDICQ/featured My username is @itsanaregina on instagram, twitter and tiktok :) See ya soon! --- Send in a voice message: https://anchor.fm/burpingitout/message

I don't know if everyone of us stereotypes ourselves, but the rest of the people do, and we might notice it and begin to do it too. In today's episode I'm talking about it and how we can all change (or not) and do whatever we want in terms of hobbies and likes regardless of whatever stereotype we could or could not fit in. Hope you enjoy! Link to my youtube channel: https://www.youtube.com/channel/UCzUBOLIP7orKGNN8fyCDICQ/videos I'll link the science one on my episodes when i launch it lol My links: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Heeeeeeeey! Today I'm sharing the quiz I took few episodes ago that I hadn't shared, because I actually liked it on second listen :) So grab a drink and let's find out how nerdy we are together!!! The quiz wasn't really what I expected, but I had a lot of fun doing it anyway! Hope you enjoy!!! Link to the quiz: https://www.buzzfeed.com/farrahpenn/what-percent-nerdy-are-you My links: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I've been wanting to talk about this for weeks now, because it's both really common and super mind blowing to me that it's so easy for us to socialise and be friendly online, but then in real life we're all shy and insecure (not all of us lol obvs). So today I'm comparing my experience meeting people in college irl and online. You make your own conclusions, I have no idea how to define it xD Hope you enjoy! Link to the episode I talked about: https://open.spotify.com/episode/20xEaHIqRdNdkE3PuxVZt6 Link to my youtube channel: https://www.youtube.com/channel/UCzUBOLIP7orKGNN8fyCDICQ This podcast: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

You know when people think of other people as this or that stereotypical personality? Well I think people think I'm a HUGE introvert, which I am. But what if I were less or more of an introvert than you and I think? Or what if I were an ambivert? In today's episode I'm taking 2 quizes I found online just for funsies :) Hope you enjoy!!! Links to the quizes: https://www.buzzfeed.com/beingsona/we-know-what-extrovert-you-are-based-on-your-cho-c98srv1gwm https://www.buzzfeed.com/caseyrackham/introvert-extrovert-ambivert-scale-quiz This podcast: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I didn't wanna make another episode regarding to school, I'm already too stressed out about it. I got the brilliant (lol) idea of starting a series where I discuss various light-hearted debate topics, but without an opponent, hehe. I really hope you enjoy this episode because I really enjoyed making it, I think it is the one I've had the most fun with so far :D Link to my youtube channel: https://www.youtube.com/channel/UCzUBOLIP7orKGNN8fyCDICQ/ Link to the In A Nutshell video: https://www.youtube.com/watch?v=GoJsr4IwCm4 I couldn't find the AsapScience video sorry :( Link to the page where I got the questions from: https://games4esl.com/funny-debate-topics/ This podcast: Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

The title of this episode might seem a little confusing, but basically here I'm discussing whether I'm more insecure than I used to be years ago, why my instagram account makes me insecure, and how going to college and making content affect these things. I'm not the best at making decisions, so I hope you find my stories funny :D Link to the podcast episode about instagram: https://open.spotify.com/episode/6Vv3cMUkSo4qhzPGNL3hQG Link to the teenage crisis blogpost: https://diversion3000.wordpress.com/2020/05/13/am-i-having-a-teenage-crisis/ Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

So I started college few days ago and I wanted to share my experience so far, especially because I feel like these things aren't talked about enough, and I wanted to give like a glimpse of what college is like for me, as well as how anxious it can make you, whether things are going well or not, but it's normal. Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Today's my birthday, woohoo!! And I thought it would be cool to talk about birthday parties and the things that I don't like, or make me cringe about birthday parties. But at the end of the day, we need things like cake, presents, the birthday song, and all that jazz, to let others know it's a birthday party, right? Also, I'm spilling A LOT OF TEA TODAY. Thank you so much for listening!! :D Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

What things about being an adult do you think are scary? Do you have childhood traumas with Go-Karts? Have you ever eaten "chorizo"? Do you think you live in a bubble until you're an adult? Today I'm discussing all the things I think I'm scared but excited about when it comes to being an adult, maybe you'll relate! Enjoy! Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Today Luke and Michael from the podcast "Keeping It Real in the Meantime" joined me in a really fun conversation about everything from intelligent life in space, dying in a plane crash, quarantine in the US and Spain, and the bee movie lol. We hope you enjoy this episode, we had a lot of fun making it!! We also did a collab on their podcast: https://open.spotify.com/episode/2eMjP0A4caTH6ZAEQ3q460 Follow Keeping It Real in the Meantime: Instagram: @keepingitrealinthemeantime Podcast: https://open.spotify.com/show/69eGYmBVWXYvekZvfkNqcS?si=xprxasiaT8iia8dfpAZFsQ Follow me: Instagram/Twitter: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com And you can listen to the episode of Plum Forest Podcast here: https://www.plumforestpodcast.com/episodes/episode-17-the-fanboat-ride --- Send in a voice message: https://anchor.fm/burpingitout/message

Not only quarantine effed up our mental health, economy and just everything, but also my *very lame* plan to get my crush to like me. In today's episode I'm breaking down how everything happened, me planning ahead, and the quarantine crashing my dreams. Here I'm just talking bs so don't take me too seriously lol Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Is wearing makeup part of the process of growing up? What's more important: doing your makeup or your hair? Do you feel pressure when everyone else is doing something you're not doing? Does makeup make you look older? Do you wear makeup to impress others? In this episode I'll be discussing all of these things and more! Hope you enjoy! Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Do you ever see how talented your crush is and go like: damn, I wish I was like that! Today we're discussing whether I'm competitive with my crushes or I'm just inspired by them and try to be more like them. Abs are also featured in this episode. My brain was all over the place in this episode so bare with me lol. Enjoy!! Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

If you asked me what the most heroic thing I've ever done is, I'd probably talk about the time I killed a wasp. And if you asked me what I think breaking water is like, I'd tell you that the car ride to the hospital would feel like crapping yourself and being nauseous because you don't wanna crap in the car. In today's episode I'm talking about how I almost crapped in my car and had to kill a wasp that was in my kitchen on the same day the other day. Hope you find it entertaining! And here's the link to the Plum Forest Podcast episode, I'm playing the teacher, Mrs. Stewart: https://www.plumforestpodcast.com/episodes/episode-13-the-impossible-dream Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

And because nothing interesting is happening in my life other than the fact that I'm tired all the time and I almost threw up my coffee the other day, I thought it would be cool to talk about that on an episode. And I wonder why I'm single hehe ^.^ Enjoy!!! Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Dude, having stayed home for 4 months straight has really messed with my perception of time. It's unbelievable that one day we were in school and then we suddenly never go back again and boom: the school year ended, we graduated high school and did the SAT. How weird is that? It's crazy. In this week's episode we're covering what that feels like. Thanks for listening and hope you enjoy! :) Also I wanted to mention that I've had this podcast for 3 months now and I wanted to thank everyone who's supported me so far!! I also want to thank you for all the reviews on Apple Podcasts, it's insane! Looking forward to all the cool things podcasting is gonna bring!

Finally I did my SAT and thankfully I'm never gonna have to go through it again. I feel like this is one of the things no one really talks about, so I thought it'd be nice to share my experience studying for it and then the SAT experience itself. I'm also talking about other things, like the fact that I got a crush on aussie youtuber Lazarbeam... arrgh he's too cute to ignore!! Hope you enjoy!!!! :) Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I've had quite many traumatizing experiences in public bathrooms, especially in the past few years. And I thought to myself, how about I share them on an episode? Cause that's not gross or anything, right? Enjoy while I tell you about that time a priest caught me pooping, a pretty girl took a huge crap and more! I hope you enjoy, cause I had the time of my life lol Thank you so much for listening! :D Here are the links to the blog posts: https://diversion3000.wordpress.com/2017/10/22/my-worst-experiences-in-public-bathrooms/ https://diversion3000.wordpress.com/2019/06/09/my-worst-experiences-in-public-bathrooms-part-2/ Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I've noticed in the past few months that short-term motivation is more important than we think, and I've discovered this looking at myself in the past and a lot of the peeps I know in the present (and past, why not?). So in this episode I'm ranting about why it is important to keep ourselves motivated with little things that are happening now, or tomorrow, next week... Here's my blog in case you want to visit it: diversion3000.wordpress.com Thank you so much for listening! Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Do you ever cringe at things that happened 2 years ago, like in those Kermit memes? Well I cringe at something that happened to me 6 YEARS AGO!! Not even kidding. In this episode I'll be sharing with you 5 of the most cringe-worthy stories I could thing of. Hope you enjoy, cause believe it or not, it wasn't that cringy to say them at loud... maybe this was therapeutic after all? Hope you like it!!! :D Instagram/Twitter: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com Email: burpingitoutpod@gmail.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I'm going to college soon, which means I have to get accepted in college, which means I have to do an exam, which means I have to study... but I can't stop doing the things I love to do and the ones that are good for my mental health, right? In this episode I'm talking about how I deal with studying, doing this podcast, my blog and shuffling (my work out)... and I'm also ranting about other things. I hope you enjoy the storm in the background too, hehe :P And thank you so much again for the ratings and reviews on Apple Podcasts, I'm super pumped and grateful! :)

I was scrolling through my old blog posts and on one of them I got a comment that I HAD to talk about here!!!! In this episode I'm discussing whether we are more polite or people-pleasing or not depending on our gender. Here's the link to my blog post: https://diversion3000.wordpress.com/2018/12/15/lets-talk-girls-dont-dress-for-boys/ Here's the link to The Robber Bride Book: https://www.goodreads.com/book/show/17650.The_Robber_Bride Thanks so much for listening!! :)) Twitter/Instagram: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Social media is such a people-changer, either you seem way happier on social media or way sadder. Other people are also surprisingly nicer online, don't know why. Today we're going to discuss those things sharing with you my stories and spilling tea about people you obviously don't know... and more! Let's burp the tea! Thanks so much for listening and hope you enjoy! :)) I mentioned I have a blog: diversion3000.wordpress.com Twitter/Instagram: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Periods... ever heard of them? They're this thing that happens to girls, that like, no one wants to talk about, and is so stigmatized. In this episode I'm sharing period stories that happened to me and people I know when we were starting to get our periods and everybody was confused and denied it. Let's help eradicate the prejudice a little by chatting about it! Thank you for listening, hope you like it! :D Twitter/Instagram: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I've never fully liked my Instagram page... and lately I've been straight up hating it! But it's not the end of the world, I know why I don't like it and I know what I have to avoid in order to make myself like it from now on. Let me walk you through the reasons why I hate my Instagram page (so you don't make the same mistakes) and the steps I have to follow to make it more aesthetic while I tell you some fun tales!! Thank you for listening and I hope you enjoy! Twitter/Instagram: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Are you scared that your soulmate is going to die before you? Have you ever had a crush on a cartoon character? How did your parents meet? How is it living in a small town as opposed to a big city? Do you like talking about illnesses? Today's guest (Darina) and I discussed all of these things and more!! We hope you enjoy listening as much as we enjoyed this talk!! We also made an episode on her podcast, listen here: https://open.spotify.com/episode/2hq6b8s3W9wgAA7k1zLNvY?si=-j5_fGKZRYaBpWoMuauovQ Follow Darina Sa: Instagram: @dariisrad and @whatsyour.stance Podcast: https://open.spotify.com/show/4oqtdjPRb9w9aPCpbz0msx Website: https://youthfulprotege.com/ Follow me: Instagram/Twitter: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

I haven't had the best experiences with video calls, whether they were for school lessons, family reunions... Not only because the quality is usually bad, but also because I'm very awkward, and mayyyyyyybe not really good at making my point sometimes. In this episode I'm sharing with you some of the experiences I've had with school video chats. Some went wrong, though they were funny; and others just went completely wrong. And also I'll be talking about other random things, hehe Thank you for listening and hope you enjoy! Twitter/Instagram: @burpingitoutpod and @itsanaregina Email: burpingitoutpod@gmail.com Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Ahh.. Anxiety.. As common as it is nowadays, it's also kind of hard to understand, especially when you don't suffer from it, or if you haven't looked it up XD In this episode I'm talking about how long it took me to understand it, and also I'm talking about anxiety in my personal experience and how I deal with it. And obviously I'm sharing funny tales along the way, hehe I mentioned I have a blog lol: diversion3000.wordpress.com And here's the anxiety video I talked to you about: https://www.youtube.com/watch?v=iYn86bNQVjk Thank you for listening!! :D Twitter/Instagram: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Flirting on social media is super common nowadays, especially now that we're at home 24/7. In this episode I'll be talking about the things I don't like about it, talking from what I've seen and experienced *from a single af point of view* I even talked about my crush and people around me who have done that. I spilled a lot of tea on this one, hehe I talked about something similar to this on my blog a few weeks ago: https://diversion3000.wordpress.com/2020/03/19/lets-talk-about-confronting-crushes-online-or-not/ Thanks for listening and hope you enjoy! :D Twitter/Instagram: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

Insight of what Burping it Out is about. It goes from crushes to school, making content on the internet, mental health, society... and so much more!! Let's talk about anything that's interesting and maybe also brain-nourishing, why not? NEW EPISODES EVERY WEDNESDAY!! Twitter/Instagram: @burpingitoutpod Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message

On the first episode I talked about how isolating ourselves at home can affect both introverts (and I include myself) and extroverts, but in a different way; as well as how I'm happy with myself and never really get bored, whereas other people can't stand themselves when they're alone... and I'm also discussing why that could be. I also talked about my childhood, my quarantine routine and other things that have nothing to do!! I also mentioned I have a blog lol: diversion3000.wordpress.com Thank you so much for listening to my first episode :)) Twitter/Instagram: @burpingitoutpod and @itsanaregina Website: burpingitoutpodcast.wordpress.com --- Send in a voice message: https://anchor.fm/burpingitout/message