Competition ready with Chris Towle

Mini Titans with Vicky Mirceta Mini Titans with Big Guns Vicky Mirceta, RGN, IOPN Sports performance Nutritionist – Specialty in professional Strength sports, Nutritionist to World’s Strongest men and Women, World placing Power Lifters and World class Body builders British Champion Athletic Bodybuilding 2015,2017 Commonwealth Silver medallist U52, Bench Press 2019 British Bench Champion U52 2019,2020 IG: Tiny_Titan__ Facebook: Titan Coaching (@tinytitancoach) Website: www.titan-coaching.com

PHIL / HARRY RETURNING TO THE PODCAST . TRUTHS & OPINIONS ON BODYBUILDING & THE FITNESS WORLD www.fitnesssuppliessw.com WWW.COACHEDBYHARRY.COM

ALAN HOWLE WHAT IS YOUR WHY ??? Keen to learn more about how we create 6 months worth of video content for Youtube, Facebook, Linkedin & Instagram, all filmed within 2 days? Check this out: www.videoxfire.com/enquiry al@thesocialfire.com Facebook: https://www.facebook.com/alanhowlee/ Instagram: https://www.instagram.com/alanhowle/ Linkedin: https://www.linkedin.com/in/alanhowle-/

Neil Webb from pro rugby player to old school caveman training . Neil tells us the story of how this became his passion . https://www.cavemanconditioning.co.uk

SOPHIE HICKSON FROM CLIENT WITH A BAD BACK TO NOW AWESOME PT !! SophH (@fit_together_88) • Instagram photos and videos instagram.com https://www.facebook.com/shfitness06/

Porsche makes Yoga look easy , and her mind set even easier when doing yoga in the snow . Porsche tells us how she got into this with her story, plus how it can help in so many ways. Porsche socials : FB : https://www.facebook.com/portia.oliver.1 utube : portiaiyogamumontherun Instagram : portiayogamumontherun

Sam Horne Supreme Minority , HOW TO HELP WITH MIND SET !!! Sam has competed many time , is a champ Website: www.suprememinority.co Facebook; Sam Horne - https://www.facebook.com/sam.horne.714 Facebook Group; https://www.facebook.com/groups/becomeyourownsuprememinority/?ref=share IG; @the.supreme.minority @sam.supreme.coaching YouTube; Supreme Minority - https://www.youtube.com/channel/UCIKvNSyZNwTZFvkxVzCKWHQ XMA Header Image

SARARH TELLS THE STORY How she has been competing for 6 plus years now . NOW VICE PRESIDENT OF GPO ! LINKS : LiterallySorry had the electrician in all day... https://www.facebook.com/sarahfigure83/ @Sarahfigure83 for insta https://www.facebook.com/Fuerte-Fitness @FuerteFitness for Insta https://www.facebook.com/GlobalPhysiqueOrganisation/ @GlobalPhysiqueOrganisation for insta https://www.facebook.com/mtkfuerteventura/ @mtkfuerteventura for Insta

HARRYS THOUGHTS ON JUDGING AFTER LEARNING HOW TO WITH WBBA !! PLUS WHY HE BECAME A PT . www.coachedbyharry.com www.fitnesssuppliessw.com

THE IMPORTANCE OF STRETCHING CLARE TELLS HOW IMPORTANT IT REALLY IS AND HOW IT WOULD IMPROVE US AND OUR PERFORMANCE . LINKS TO CLARE ARE BELOW Clare Johnson- FB yoga.barre - insta YogaBarre - FB

ZOE ANGUS 2020 PURE ELITE FITNESS WELLNESS PRO WORLD CHAMP TELL US WHAT'S IT LIKE TO BE SUCH YOUNG PRO AND HOW TO HANDLE LIFE , WITH THE UP'S AND DOWNS OF IT. HOW DOES SHE HANDLE SOCIAL MEDIA TO !!

Nathan Quinn on Body Image in and Self Esteem