Podcasts about Strongest

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Attorney S. Diane Clair. A Georgia-based attorney, real estate law professor at Kennesaw State University, and founder of a law practice specializing in real estate, estate planning, probate, business, and contract law. The discussion focuses on wealth building through real estate investing, asset protection, and estate planning strategies for generational wealth. Purpose of the Interview The primary purpose of the interview was to: Educate listeners about real estate investing opportunities, including lesser-known strategies such as tax liens and tax deeds. [ Stress the importance of working with qualified legal professionals instead of relying on Google, social media, AI tools, or generic legal templates. [ Promote wealth preservation through estate planning, particularly trusts and business structures. [ Encourage minority communities to create estate plans and pass wealth to future generations. [ Key Takeaways 1. Don't Rely Solely on Google, Social Media, or AI for Legal Advice Clair warns that many individuals attempt to create wills, trusts, and legal documents online without professional guidance. She emphasizes that legal matters require experienced attorneys because AI and internet sources may provide incomplete or incorrect information. Why it Matters Legal mistakes can create costly problems later. AI-generated content can be inaccurate. Estate planning and real estate transactions require professional review. 2. Real Estate Is a Powerful Wealth-Building Tool Clair argues that real estate remains one of the strongest ways to build and transfer wealth between generations. She highlights its relative stability compared to stock market fluctuations. Benefits Mentioned Builds long-term wealth Generates passive income Creates assets that can be inherited Helps achieve financial freedom [ 3. Start Real Estate Investing Through a Business Entity One of Clair's first recommendations is to establish a legal business structure before purchasing investment properties. Recommended Structures LLC Corporation Other formal business entities [ She repeatedly stresses that investment assets ideally should not be owned in an individual's personal name. 4. You Don't Need Large Amounts of Money to Invest A major myth she debunks is that real estate investing requires significant capital. Entry-Level Strategies Tax liens Tax deeds Foreclosure purchases Fix-and-flip projects Rental properties [ According to Clair, investors can begin with relatively small amounts by purchasing tax liens and earning interest when property owners redeem them. [ 5. Estate Planning Is Largely Ignored Clair shares a startling statistic: Approximately 64% of Americans do not have an estate plan. Among minorities, that number rises to about 70%. [ She believes the problem is educational rather than financial, noting that even wealthy celebrities frequently fail to plan their estates. 6. Trusts Are Better Than Wills for Many Situations Clair strongly favors trusts, especially irrevocable trusts, as vehicles for preserving wealth. Advantages of Trusts Avoid probate Potential tax benefits Asset protection Easier transfer of wealth Can operate while the creator is still alive Difference Between a Will and a Trust Will Takes effect after death Goes through probate court Directs distribution of assets Trust Can function during the owner's lifetime Avoids probate Can provide stronger protection and tax advantages [ 7. Asset Protection Is Essential Clair explains that trusts can own: Real estate Bank accounts Businesses Investments Other valuable assets Because the trust, rather than the individual, owns the property, there can be additional protection from lawsuits and claims. Notable Quotes On Legal Services Beyond Personal Injury Law "You can hire lawyers for way more, and we can assist you in way more." [ On Using AI for Legal Matters "AI is not really something you want to trust... It creates and makes up stuff." [ On Professional Guidance "You want to book a consultation with an attorney." On Real Estate Investing "A lot of people have that misconception that you have to have a lot of money to start investing in real estate, and that's not true." On Generational Wealth "Real estate is something that is the best thing to invest in and pass down to future generations." [ On Estate Planning "This is not a money thing... It's an education thing." [ On Trusts "The best estate planning instrument is always going to be a trust." On Asset Ownership "Don't have anything in your own name, have it in the name of the trust or in the business." Overall Message Attorney Diane Clair's central message is that wealth creation and wealth preservation must work together. Building assets through real estate is important, but equally important is protecting those assets through proper business structures, trusts, estate planning, and professional legal guidance. The interview encourages listeners, especially entrepreneurs and minority communities, to think long term about generational wealth, asset protection, and financial legacy rather than short-term gains. [#BEST #STRAW #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Attorney S. Diane Clair. A Georgia-based attorney, real estate law professor at Kennesaw State University, and founder of a law practice specializing in real estate, estate planning, probate, business, and contract law. The discussion focuses on wealth building through real estate investing, asset protection, and estate planning strategies for generational wealth. Purpose of the Interview The primary purpose of the interview was to: Educate listeners about real estate investing opportunities, including lesser-known strategies such as tax liens and tax deeds. [ Stress the importance of working with qualified legal professionals instead of relying on Google, social media, AI tools, or generic legal templates. [ Promote wealth preservation through estate planning, particularly trusts and business structures. [ Encourage minority communities to create estate plans and pass wealth to future generations. [ Key Takeaways 1. Don't Rely Solely on Google, Social Media, or AI for Legal Advice Clair warns that many individuals attempt to create wills, trusts, and legal documents online without professional guidance. She emphasizes that legal matters require experienced attorneys because AI and internet sources may provide incomplete or incorrect information. Why it Matters Legal mistakes can create costly problems later. AI-generated content can be inaccurate. Estate planning and real estate transactions require professional review. 2. Real Estate Is a Powerful Wealth-Building Tool Clair argues that real estate remains one of the strongest ways to build and transfer wealth between generations. She highlights its relative stability compared to stock market fluctuations. Benefits Mentioned Builds long-term wealth Generates passive income Creates assets that can be inherited Helps achieve financial freedom [ 3. Start Real Estate Investing Through a Business Entity One of Clair's first recommendations is to establish a legal business structure before purchasing investment properties. Recommended Structures LLC Corporation Other formal business entities [ She repeatedly stresses that investment assets ideally should not be owned in an individual's personal name. 4. You Don't Need Large Amounts of Money to Invest A major myth she debunks is that real estate investing requires significant capital. Entry-Level Strategies Tax liens Tax deeds Foreclosure purchases Fix-and-flip projects Rental properties [ According to Clair, investors can begin with relatively small amounts by purchasing tax liens and earning interest when property owners redeem them. [ 5. Estate Planning Is Largely Ignored Clair shares a startling statistic: Approximately 64% of Americans do not have an estate plan. Among minorities, that number rises to about 70%. [ She believes the problem is educational rather than financial, noting that even wealthy celebrities frequently fail to plan their estates. 6. Trusts Are Better Than Wills for Many Situations Clair strongly favors trusts, especially irrevocable trusts, as vehicles for preserving wealth. Advantages of Trusts Avoid probate Potential tax benefits Asset protection Easier transfer of wealth Can operate while the creator is still alive Difference Between a Will and a Trust Will Takes effect after death Goes through probate court Directs distribution of assets Trust Can function during the owner's lifetime Avoids probate Can provide stronger protection and tax advantages [ 7. Asset Protection Is Essential Clair explains that trusts can own: Real estate Bank accounts Businesses Investments Other valuable assets Because the trust, rather than the individual, owns the property, there can be additional protection from lawsuits and claims. Notable Quotes On Legal Services Beyond Personal Injury Law "You can hire lawyers for way more, and we can assist you in way more." [ On Using AI for Legal Matters "AI is not really something you want to trust... It creates and makes up stuff." [ On Professional Guidance "You want to book a consultation with an attorney." On Real Estate Investing "A lot of people have that misconception that you have to have a lot of money to start investing in real estate, and that's not true." On Generational Wealth "Real estate is something that is the best thing to invest in and pass down to future generations." [ On Estate Planning "This is not a money thing... It's an education thing." [ On Trusts "The best estate planning instrument is always going to be a trust." On Asset Ownership "Don't have anything in your own name, have it in the name of the trust or in the business." Overall Message Attorney Diane Clair's central message is that wealth creation and wealth preservation must work together. Building assets through real estate is important, but equally important is protecting those assets through proper business structures, trusts, estate planning, and professional legal guidance. The interview encourages listeners, especially entrepreneurs and minority communities, to think long term about generational wealth, asset protection, and financial legacy rather than short-term gains. [#BEST #STRAW #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Attorney S. Diane Clair. A Georgia-based attorney, real estate law professor at Kennesaw State University, and founder of a law practice specializing in real estate, estate planning, probate, business, and contract law. The discussion focuses on wealth building through real estate investing, asset protection, and estate planning strategies for generational wealth. Purpose of the Interview The primary purpose of the interview was to: Educate listeners about real estate investing opportunities, including lesser-known strategies such as tax liens and tax deeds. [ Stress the importance of working with qualified legal professionals instead of relying on Google, social media, AI tools, or generic legal templates. [ Promote wealth preservation through estate planning, particularly trusts and business structures. [ Encourage minority communities to create estate plans and pass wealth to future generations. [ Key Takeaways 1. Don't Rely Solely on Google, Social Media, or AI for Legal Advice Clair warns that many individuals attempt to create wills, trusts, and legal documents online without professional guidance. She emphasizes that legal matters require experienced attorneys because AI and internet sources may provide incomplete or incorrect information. Why it Matters Legal mistakes can create costly problems later. AI-generated content can be inaccurate. Estate planning and real estate transactions require professional review. 2. Real Estate Is a Powerful Wealth-Building Tool Clair argues that real estate remains one of the strongest ways to build and transfer wealth between generations. She highlights its relative stability compared to stock market fluctuations. Benefits Mentioned Builds long-term wealth Generates passive income Creates assets that can be inherited Helps achieve financial freedom [ 3. Start Real Estate Investing Through a Business Entity One of Clair's first recommendations is to establish a legal business structure before purchasing investment properties. Recommended Structures LLC Corporation Other formal business entities [ She repeatedly stresses that investment assets ideally should not be owned in an individual's personal name. 4. You Don't Need Large Amounts of Money to Invest A major myth she debunks is that real estate investing requires significant capital. Entry-Level Strategies Tax liens Tax deeds Foreclosure purchases Fix-and-flip projects Rental properties [ According to Clair, investors can begin with relatively small amounts by purchasing tax liens and earning interest when property owners redeem them. [ 5. Estate Planning Is Largely Ignored Clair shares a startling statistic: Approximately 64% of Americans do not have an estate plan. Among minorities, that number rises to about 70%. [ She believes the problem is educational rather than financial, noting that even wealthy celebrities frequently fail to plan their estates. 6. Trusts Are Better Than Wills for Many Situations Clair strongly favors trusts, especially irrevocable trusts, as vehicles for preserving wealth. Advantages of Trusts Avoid probate Potential tax benefits Asset protection Easier transfer of wealth Can operate while the creator is still alive Difference Between a Will and a Trust Will Takes effect after death Goes through probate court Directs distribution of assets Trust Can function during the owner's lifetime Avoids probate Can provide stronger protection and tax advantages [ 7. Asset Protection Is Essential Clair explains that trusts can own: Real estate Bank accounts Businesses Investments Other valuable assets Because the trust, rather than the individual, owns the property, there can be additional protection from lawsuits and claims. Notable Quotes On Legal Services Beyond Personal Injury Law "You can hire lawyers for way more, and we can assist you in way more." [ On Using AI for Legal Matters "AI is not really something you want to trust... It creates and makes up stuff." [ On Professional Guidance "You want to book a consultation with an attorney." On Real Estate Investing "A lot of people have that misconception that you have to have a lot of money to start investing in real estate, and that's not true." On Generational Wealth "Real estate is something that is the best thing to invest in and pass down to future generations." [ On Estate Planning "This is not a money thing... It's an education thing." [ On Trusts "The best estate planning instrument is always going to be a trust." On Asset Ownership "Don't have anything in your own name, have it in the name of the trust or in the business." Overall Message Attorney Diane Clair's central message is that wealth creation and wealth preservation must work together. Building assets through real estate is important, but equally important is protecting those assets through proper business structures, trusts, estate planning, and professional legal guidance. The interview encourages listeners, especially entrepreneurs and minority communities, to think long term about generational wealth, asset protection, and financial legacy rather than short-term gains. [#BEST #STRAW #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The housing market has officially become the strongest buyer's market on record, with sellers now outnumbering buyers by nearly 58% nationwide.Inventory is climbing, demand remains weak, and in markets like Nashville, Miami, Houston, and Austin, there are now more than twice as many sellers as buyers.But does that mean buyers finally have the upper hand, or do high home prices and mortgage rates still make buying a home too difficult?In today's LIVE, we'll break down what's really happening in the housing market, where buyers have the most negotiating power, and what it means if you're thinking about buying or selling a home.✅ Are You Ready To Become A Homeowner?https://www.buyrightborrowsmart.com/quiz✅ Start your stress-free journey today:https://www.jebsmith.net/start

Text us a comment or question!What if one of the most important things you could do for your future had nothing to do with losing weight?What if you should be paying more attention to building muscle?In this episode of The Over 50 Health & Wellness Show, I'm continuing my special Behind the Book series by reading Chapter 7 of my upcoming book, Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life.And this chapter is called Muscle Changes Everything.For decades, we've been taught to think about muscle as something cosmetic - big biceps, six-pack abs, bodybuilders, athletes, and gym rats.But especially after 50, muscle is about something much bigger.Muscle is capacity.Muscle is resilience.Muscle is protection.Muscle is freedom.It helps determine whether you can climb the stairs, carry your luggage, get off the floor, play with your grandkids, recover from illness or injury, travel, stay active, and continue saying YES to life.In this episode, you'll discover:Why muscle is far more than cosmetic tissueWhy getting lighter isn't necessarily the same thing as getting healthierHow muscle protects your independence and freedomThe idea behind your Muscle Retirement AccountWhy strength training after 50 is an investment—not punishmentHow small physical investments compound over decadesWhy your ability to remain active later in life is being built right nowThe incredible story of a woman who began lifting at 70 and became a world-record powerlifterWhy it's never too late to become strongerAnd why building muscle may be one of the best investments you can make in your next 30 yearsI Want Your FeedbackFully Alive is still being written and revised - and you're getting a behind-the-scenes look at the book before the finished version ever hits the shelves. And I genuinely want your help making it better.What resonated with you in this chapter? Did the Muscle Retirement Account change the way you think about strength training? Was there something you disagreed with, wanted me to explain better, or wished I had gone deeper on? Or did this chapter remind you of your own story?Email me at coach@silveredgefitness.com.I personally read your messages, and your feedback may help shape the final version of Fully Alive.And if you know somebody who still thinks lifting weights after 50 is just about looking good... send them this episode.Because we're not building muscle just to change what we see in the mirror. We're building it so that 10, 20, and 30 years from now, we still have the strength, capacity, independence, and freedom to fully participate in our lives.

“62 years old and fittest and strongest I've ever been” and no, you're not a nuisance for needing an exercise adapted for you

The most important contribution you make to the world may not be what you accomplish—it may be who you raise. In this conversation, Scott Donnell and Pastor Josh McPherson explore what separates families that fade after a generation or two from families that continue growing stronger. They talk about heritage versus inheritance, preparing children for marriage, teaching kids to create value, and doing the difficult work of parenting early so that your relationship with your children can deepen as they grow. If you want to leave behind more than money and build a legacy your children and grandchildren can actually carry forward, this episode is for you. Make sure to check out Part 1 with Scott Donnell, where he unpacked how his new book Kingdom Habits came to be!Support the showThanks for listening! Go to www.StrongerManNation.com for more resources. 

After a fatal accident, overworked office worker Arihito Atobe is reborn in the Labyrinth Country as a Seeker with the rare Rearguard class—an all-purpose support role that excels in attack, defense, and healing. Joined by a fierce demi-human mercenary and his former boss, Arihito dives into deadly dungeons and rises through the ranks. The adventure of the strongest support class begins!E10: Madoka goes out with Melissa for the first time as the group enters the labyrinth.E11: Arihito's party saves Polaris from the Vine Puppeteer, but Sophie is still under its control.Join this channel to get access to perks:https://linktr.ee/geekvariants

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Every year, climate scientists keep a close eye on data coming out of a particular area of the Pacific Ocean. They're trying to measure the scale of a climate phenomenon - the El Niño event or effect. This is a naturally occurring phenomenon where ocean surface temperatures rise, transferring warmth from the ocean to the atmosphere. This can drive up global temperatures but also play havoc with weather systems, with profound consequences. And this year, scientists have watched with ever-widening eyes, as their projections for the peak of this year' El Niño event have come in unprecedently high. Indeed, one climate scientist has argued that it's not beyond the realm of possibility to say this might be the strongest El Niño event in 500 or even 1,000 years. We wanted to find out more, so we went straight to the scientist himself. Contributor: Dr. Zeke Hausfather - research scientist with Berkeley Earth and climate research lead at StripeCredits: Presenter: Tim Harford Producer: Nathan Gower Series Producer: Tom Colls Production Co-ordinator: Maria Ogundele Sound Mix: Dave O'Neill Editor: Richard Vadon

As always you can find Christian on Twitter/Instagram @thechrisespinal Josh @jdcole_37 and Brian @bdotesp! follow the show on Twitter/Instagram @newjumpcity. Check out Brian's Twitch Stream here! Our theme song is by @drum_fu. Watch the video version of this episode on our YouTube channel here!

Shad Helmstetter breaks down the science of self-talk and the programming running underneath your daily thoughts. He explains why the brain can't tell true from false, how much of what you were told growing up worked against you, and why repetition is the only way in or out. This episode will motivate you to listen to what you're telling yourself—and change the language.Source: 6 Things You Need to Know About Self Talk / Shad Helmstetter, Ph.D.Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text us a comment or question!What if the goal that's been driving your health and fitness journey for years... is actually the wrong goal?If you've spent the last decade - or maybe several decades - trying to lose the same 10, 20, or 30 pounds, this episode may completely change the way you think about your body.This week on The Over 50 Health & Wellness Show, we're continuing the special Behind the Book series with a first look at Part II - Building a Body from my upcoming book, Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life.And we're kicking off Part II with a statement that probably sounds a little crazy coming from a health and fitness coach: Stop trying to lose weight.Seriously.Because here's the truth -  nobody really wants weight loss. You don't actually want a smaller number on your bathroom scale. You want what you believe that smaller number will give you.More energy. More confidence. Better health. Freedom. Strength. Capability. The ability to travel, hike, play with your grandkids, get up off the floor, carry your own luggage, and keep saying YES to life.So maybe it's time to stop making weight loss the mission.Maybe it's time to start building a body.In this episode, you'll discover:Why focusing on weight loss can actually lead you toward the wrong behaviorsWhy losing 20 pounds isn't really what most people wantThe hidden problem with making a number on the scale your ultimate goalWhy traditional weight-loss goals come with a dangerous built-in finish lineThe difference between changing your weight and changing your identityWhy “I'm trying to get healthy” and “I'm a healthy person” are two very different mindsetsHow your identity influences your daily choicesWhy lasting transformation is about becoming, not dietingThe question that's far more powerful than “How much weight do I want to lose?”Why your new mission should be about the next 30 years, not the next 30 poundsHow shifting from shrinking to building can change the trajectory of your second half

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for September 3rd. In today's episode Eliot Shorr-Parks dives into some interesting comments both Howie Roseman and Nick Sirianni made Wednesday on WIP, including one of the strongest endorsements yet for Jalen Hurts. Presented by Ashley, America's number one furniture and mattress store. Join Go Birds! Insiders!, a new community for all the #RealOnes, #AutoDownloaders and Daily listeners to hang out, talk Eagles and enjoy exclusive Eagles content! CLICK HERE to join.

From 'Go Birds' (subscribe here): Eliot Shorr-Parks dives into some interesting comments both Howie Roseman and Nick Sirianni made Wednesday on WIP, including one of the strongest endorsements yet for Jalen Hurts.

Text us a comment or question!Eat less. Move more.For decades, that's been the default prescription for weight loss.And to be fair... it sounds perfectly logical.If you want to lose weight, eat fewer calories and burn more calories.But if the formula is really that simple, why are so many intelligent, motivated people still struggling? Why do we keep losing and regaining the same 10, 20, or 30 pounds? And why does it seem to get harder every time - especially after 50?In this episode of The Over 50 Health & Wellness Show, I continue my special Behind the Book series by reading Chapter 5 of my upcoming book: Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life.Chapter 5 is called “Why Eat Less and Move More Stops Working.” And this chapter represents an important turning point in the book. Because the problem isn't that you need to try harder. You may simply be trying to solve a building problem with a shrinking strategy.Most traditional diets are built around subtraction: Eat less. Cut calories. Remove carbs. Do more cardio. Burn more. Weigh less. Get smaller.But think about what you actually want from your body in the second half of life. More strength. More energy. More muscle. More confidence. More resilience. More freedom. More capability.Those aren't shrinking goals. They're building goals.In this episode, we'll explore why the traditional eat-less-and-move-more formula eventually breaks down, why doubling down with even more restriction and cardio can leave you frustrated and exhausted, and why sustainability matters far more than short-term results.I Want Your Feedback!Fully Alive is still being edited and refined, and you're getting a behind-the-scenes look at the book before the final version is published. So I'd genuinely love to hear from you.What resonated? What challenged you? What didn't make sense? What would you like me to explore more deeply? And have you personally experienced the cycle of eating less, exercising more, losing weight... and eventually gaining it back?Send me your thoughts, stories, questions, and feedback at: coach@silveredgefitness.comI personally read every email, and your feedback may help shape the final version of Fully Alive.And if you know someone over 50 who's still stuck believing they just need to eat less, move more, and try harder, please share this episode with them.Because maybe they don't need more willpower. Maybe they need a better blueprint.

Send us Fan MailEpisode 255 featured a conversation with Alain Gonzalez, author of the newly released book "Muscle After 40." Josh and Lara discussed with Alain the inspiration behind the book, which targets men over 40 looking to build muscle, and the unique 80s-themed chapter subtitles. Alain explained that muscle building after 40 is not necessarily harder but requires a different approach, such as managing anabolic resistance and balancing training volume with recovery. He emphasized the importance of mindset, mechanical tension, and training close to failure, while advocating for a mix of compound and isolation exercises. The conversation also touched on personal experiences in powerlifting, the role of music or podcasts during workouts, and the value of beginning to strength train at any age. Alain shared where listeners could find his book and additional resources:Muscle After 40: How to Build the Strongest, Most Jacked Body of Your Lifehttps://www.amazon.com/dp/1628606487 Muscle Monsters YT:  1M Subscribershttps://www.youtube.com/@musclemonstersMuscle Monsters IG:  162K Followershttps://www.instagram.com/musclemonsters/Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingJoin the Team Rohr Training App!Proven Powerlifting Programming Use code PLBALLADSPODCAST for 25% OFF of your 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSubmit your Top 5 Wedding Reception Songs!Join our GroupMe!Follow/Direct Message us @PLBalladsPodcast on Instagram & FacebookEmail us at PLBalladsPodcast@gmail.comMore Information about the Podcast: https://solo.to/plballadspodcastThe Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Mike, Ali, and Beau talk about what they learned during the show in ‘The More You Know', and then close out hour three by answering people's questions about anything in the Morning Mailbag!

You can still build muscle after 40, and the research says you can build it at close to the same rate as a 25-year-old. What has to change is not how hard you train, it is how strategically you train, eat, and recover. Alain Gonzalez is a fitness coach, author, and the creator of the largest YouTube channel dedicated to men's fitness over 40. He has spent more than 17 years helping men build muscle and get their health back, and his book is Muscle After 40. In this conversation we walk through his four pillars of muscle growth: mindset, training, nutrition, and recovery. We cover why volume is the thing that has to change with age, why movement quality sits above everything else in the gym, how to order your nutrition so protein comes first, and why recovery is the pillar most people over 40 quietly skip. Time Stamps: 05:21 Why muscle matters as you age 07:08 The four pillars of muscle growth 08:30 Pillar one, mindset 09:39 Pillar two, training and volume 11:14 Movement quality comes first 15:24 Can you still build muscle in your 50s and 60s 18:06 The staircase model 19:18 Effort and training close to failure 20:37 How progressive overload really works 22:23 The nutrition staircase, protein first 24:10 Protein frequency after 40 24:47 Recomposition versus bulking and cutting 26:14 The recovery staircase 26:59 Sleep and chronic stress 28:49 Three strategies to get and stay well Links: Alain Gonzalez on YouTube: Muscle Monsters Alain's book, Muscle After 40: How to Build the Strongest, Most Jacked Body of Your Life: https://amzn.to/4cVbmAD Fit for Task Muscle and Strength Workshop, free and live Tuesday September 8th at 8:00 PM Eastern: https://40plusfitness.com/muscle Allan's book, The Wellness Roadmap: https://amzn.to/3U1xEdn  

There are few questions more difficult, or more easily misunderstood, than the question of why God made us male and female. Our age has given us no shortage of answers. Some tell us that sex is merely a biological accident. Others tell us that it is simply a private identity to be constructed according to our feelings. But perhaps the real trouble is that we have forgotten to ask the question beneath the question. Why did God make us this way? To ask it honestly is not to begin with condemnation, but with wonder. If God is the author of creation, then the difference between man and woman cannot be an arbitrary detail. It must somehow belong to the meaning of creation itself, to the strange and beautiful truth that we were not made for ourselves alone, but for communion, gift, and love. This is why, on October 1st, I want to invite all of you my, dear parishioners, to “The Well” with Christopher West here at St. Mary's Parish. It offers something increasingly rare: a place where difficult questions are not treated as threats, and where Christian teaching is not reduced to a list of prohibitions. Instead, we are invited to see the human person anew. The Christian claim is far more astonishing than “there are rules about sex.” The claim is that the body itself speaks. Male and female are not merely two categories imposed upon an otherwise meaningless existence. They reveal something about the Creator's intention: that love is not fundamentally about taking, possessing, or gratifying the self. Love means making a gift of oneself. And here the mystery becomes still greater. For if we want to understand why God made us male and female, we must eventually come to the Eucharist. The Eucharist is the place where Christianity's vision of the human person ceases to be an abstract philosophy and becomes flesh before our eyes. Christ does not merely tell us that He loves us. He gives Himself to us. His Body is given; His Blood is poured out. The deepest pattern written into creation is revealed at the altar: love gives itself away. We might say that the Eucharist is the answer to the riddle written into the human body. We were made for communion because God Himself is communion. We were made to receive love and to become a gift because Christ shows us that the fullness of life is found not in grasping oneself, but in giving oneself away. The Eucharist reveals the destiny for which the human person was created: not isolation, but union; not consumption, but communion; not self-invention, but self-gift. This is why The Well matters. It is not merely an evening for people who already have all the answers. It is especially for those who have questions—for parents trying to understand the world their children inhabit, for young people trying to make sense of their own bodies and desires, and for anyone who senses that beneath the arguments about sexuality lies a much deeper question about what it means to be human. Christ does not meet our confusion with contempt. He meets it with truth and truth, when seen in Him, is beautiful. So come to The Well. Come not merely to learn what the Church says about male and female, but to discover why the Church believes the human body is good, why our differences have meaning, why love demands a gift of self, and why all of these mysteries finally lead us toward the Eucharist. On the cover of the bulletin, scan the QR code, for more information on this powerful event. I want to see you and your family there at “The Well.” --- Help Spread the Good News --- Father Brian's homilies are shared freely thanks to generous listeners like you. If his words have blessed you, consider supporting this volunteer effort. Every gift helps us continue recording and sharing the hope of Jesus—one homily at a time. Give Here: https://frbriansoliven.org/give

What are the different types of Metal? Where do Metals come from? Why do we use different Metals for different jobs? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

Chris Carter is a physics teacher who was educated at Oxford, England. He is author of four books that make him one of the most significant authors today exploring the question of life after death. They include Science and the Near-Death Experience, Science and Psychic Phenomena, and Science and the Afterlife Experience. His most recent book is The Case for the Afterlife: Evidence of Life After Death. Chris argues that science does not speak with a single voice on the afterlife and examines why many prominent scientists have remained open to questions of consciousness beyond death. He explores five major lines of evidence including near-death experiences, deathbed visions, children's memories of previous lives, apparitions, and mediumship while discussing how standards of scientific evidence should be applied to extraordinary claims. Carter contends that a rigorous examination of the evidence invites a broader philosophical understanding of reality and survival beyond bodily death. 00:00:00 Introduction 00:03:02 Scientists and belief 00:08:03 Creator and afterlife 00:12:02 Five lines of evidence 00:17:32 Skepticism and proof 00:22:12 Quantum perspectives 00:27:06 Reincarnation research 00:32:06 Strongest mediumship cases 00:38:16 Deathbed vision evidence 00:47:18 Conclusion New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in "parapsychology" ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on Friday, July 17, 2026) For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed's AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It's almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove's Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn To order Science and the Near-Death Experience by Chris Carter, go to https://amzn.to/46VKcHL To order Science and Psychic Phenomena by Chris Carter, go to https://amzn.to/3JEkaio To order Science and the Afterlife Experience by Chris Carter, go to https://amzn.to/3HjdR3k To order The Case for the Afterlife: Evidence of Life After Death by Chris Carter, go to https://amzn.to/47xGYKE

I had the incredible opportunity to sit down with JJ Virgin for the Age Is Irrelevant podcast. JJ Virgin is a world-renowned health and wellness expert, four-time New York Times bestselling author, nutrition and fitness expert, and longtime advocate for helping people live stronger, healthier lives as they age. She's also the founder of the MindShare Collaborative and has spent decades helping people transform their health through nutrition, fitness, and lifestyle. And let me tell you… this conversation delivered! It was packed with wisdom, energy, and some powerful reminders about what it really means to thrive as we get older.  JJ and I talked about aging, health, fitness, nutrition, mindset, and the choices we make every day that can change the way we feel and live in this next chapter. But one thing she said really stopped me in my tracks: "Women are so mean to themselves." And she's right. We can be our own harshest critics—especially when it comes to our bodies, our age, and the things we think we should be doing differently. What if, instead of criticizing ourselves, we started treating ourselves with the same encouragement and compassion we so freely give to everyone else? ❤️ That's just one of the many takeaways from this powerful conversation. If you're a woman 50+ who wants to feel stronger, healthier, more confident and more alive—not just add years to your life, but life to your years—you're going to want to hear this one.

Soft freight demand would normally suggest plenty of available trucking capacity. Q2 2026 told a different story.   In this episode of Supply Chain Now, Scott W. Luton is joined by Karin Bursa, Bobby Holland, Director of Freight Business Analytics at U.S. Bank, and Dr. Jason Miller, Eli Broad Endowed Professor of Supply Chain Management at Michigan State University, to unpack the latest U.S. Bank Freight Payment Index. They examine why shipments remained subdued while shipper spending climbed sharply, including a nearly 28% year-over-year national increase in spending.   The conversation covers regional freight conditions, tightening capacity, housing weakness, import activity, fuel costs, and the surge in physical infrastructure supporting AI and data centers. Bobby and Jason also share what supply chain leaders should watch as the market moves through the second half of 2026.   Jump into the conversation: (00:00) Intro (06:51) The central theme of the Q2 2026 Freight Payment Index (09:29) How the Freight Payment Index works (11:29) National freight market outlook (16:40) West region: Strongest annual growth (20:49) Southwest: The largest volume-spending disconnect (23:59) Midwest: Data centers offset softer freight demand (27:18) Housing market headwinds (30:10) Northeast: Flat volume and rising spending (33:41) Southeast: Data centers drive freight growth (37:14) AI's rapidly expanding physical supply chain (44:42) Freight market predictions for the months ahead (48:55) Where to find the Freight Payment Index (50:34) Karin's biggest takeaway for supply chain leaders   Additional Links & Resources: Connect with Dr. Jason Miller: https://www.linkedin.com/in/jason-miller-32110325/ Connect with Bobby Holland: https://www.linkedin.com/in/bobby-holland-4a9355/ Connect with Karin Bursa: https://www.linkedin.com/in/karinbursa/ Learn more about Eli Broad College of Business: https://broad.msu.edu/ Learn more about U.S. Bank: https://www.usbank.com/index.html Learn more about U.S. Bank Freight Payment Index: https://www.usbank.com/corporate-and-commercial-banking/industry-expertise/transportation/freight-payment-insights.html Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://supplychainnow.com/media-kit/ WEBINAR- SAP AI Inside the Supply Chain: From Silo to Orchestration: https://bit.ly/4bvpz6K WEBINAR- Operational AI in the Supply Chain: How context empowers agents and humans to operate side by side: https://bit.ly/4x7Vd2Z WEBINAR- You Can't Manage What You Can't See: Using Visibility, KPIs, and AI to Optimize Logistics Operations: https://bit.ly/4ql6iem   This episode was hosted by Scott Luton and Karin Bursa and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/analysis-q2-2026-us-bank-freight-payment-index-1627 The content in this episode, including all audio, videos, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now.For licensing inquiries or permissions, please contact us at production@supplychainnow.com© 2026 Supply Chain Now. All rights reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Text us a comment or question!If you're over 50 and you've ever said - or even thought - "My metabolism is broken," this episode is for you.This week, I'm continuing my special Behind the Book series by reading Chapter 4 of my upcoming book: Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life.And in this chapter, we're tackling one of the biggest - and most discouraging - beliefs in the over-50 health and fitness world - that aging has somehow broken your metabolism.Because let's face it… it can certainly feel that way.You eat less. You exercise more. You try harder. And somehow the strategies that worked at 30 or 40 don't seem to work anymore.So what happened?In this chapter, I'll explain why your metabolism isn't some mysterious force conspiring against you - and why "broken" may be completely the wrong way to think about what's happening inside your body.Instead, we'll explore a much more powerful idea -  Adaptation.Your body is constantly responding to the environment you create and the signals you send it.Years of restrictive dieting. Loss of muscle. Reduced activity. Poor sleep. Stress. Repeated cycles of losing and regaining weight. Your body notices all of it - and adapts accordingly.But here's the incredibly good news - adaptation works both ways.The same body that adapted to years of restriction and inactivity can begin adapting to strength training, better nutrition, movement, recovery, and consistency.Your body isn't finished at 50. Or 60. Or 70.It's still listening.In This Episode, You'll Learn:What metabolism actually is—and what it isn'tWhy having a "slow metabolism" is more complicated than most people realizeWhy weight loss can become more difficult even when you're eating lessHow years of dieting can change the environment your body is responding toWhy muscle loss and declining activity matter so much after 50The difference between metabolic damage and metabolic adaptationWhy the bathroom scale can convince you nothing is working—even when your health is improvingWhy trying to force your body to lose weight may be the wrong approachHow strength training, movement, nutrition, recovery, and consistency send your body new signalsWhy your goal isn't to get your 25-year-old metabolism backAnd why the body you have today may be far more capable of change than you've been led to believe The big takeaway?Stop asking "Is my metabolism broken?"Start asking "What has my metabolism been responding to?"Because once you stop treating your body like the enemy, you can begin creating an environment that encourages it to thrive.And that's where things get exciting. 

Christchurch Airport has announced its strongest ever result, off the back of a big rise in international tourism. Underlying operating profit is up 30.6 percent, operating revenue is up 11.4 percent, and total passenger numbers are up 7.1 percent. Chief executive Justin Watson says it's taken a lot of work to grow the airport, and they're starting to see the fruits of that labour. "With everything else that's going on in the rest of the world, the South Island is a bit of a haven. And so we're seeing that - we're also seeing the strength of Christchurch as a destination." LISTEN ABOVESee omnystudio.com/listener for privacy information.

ARP goes live to discuss the All Blacks and Springboks teams for the opening Greatest Rivalry clash at Ellis Park.Apologies for the audio quality on this one.What are the surprises? Which squad looks strongest?Catch all our content across @aotearoarugbypodofficial channels Hosted on Acast. See acast.com/privacy for more information.

Wano erupts! Tama turns foes to friends, Sanji faces torment, and Kaidou unleashes his hybrid horror. Robin saves the day, but heroes fall as the Ice Oni spreads. Can Chopper brew a cure before Onigashima drowns in chaos?⁠⁠PandaSightings.com⁠⁠⁠ Audio Engineer -  ⁠⁠⁠⁠ @mixed.by.neal⁠⁠⁠⁠Production Assistant - @TRGabrielGFExecutive Producer - @PabloShoeOne dango a day keeps the lions in play~

Text us a comment or question!Does it feel like your body suddenly started playing by a different set of rules after 50?You're not imagining it.In this third installment of the Behind the Book series, I share Chapter 3 of my upcoming book, Fully Alive, and tackle one of the most common questions I hear from men and women over 50…"Why does this feel so much harder than it used to?"For years, we've been told that getting older automatically means getting weaker, slower, heavier, and less capable. But what if that's only part of the story?In this chapter, you'll discover the critical difference between aging and decline, why muscle loss may be the hidden culprit behind many of the frustrations people experience after 50, and why your body is far more adaptable than you've been led to believe.Most importantly, you'll learn why your future health, strength, and vitality are not predetermined - and why your best years may still be ahead.In This Episode:Why weight loss feels different after 50The difference between aging and declineThe silent impact of muscle loss over timeWhy most people blame age for problems that started decades earlierThe surprising adaptability of the human bodyHow strength training changes the aging equationWhy "I'm just getting old" can become a dangerous beliefThe inspiring story of a client who achieved her first pull-up in her late fiftiesWhy your body is still listening—and still capable of changeThe enormous opportunity most people miss in the second half of life I'd Love Your FeedbackThis book is still a work in progress, and your feedback genuinely helps shape the final manuscript.What resonated with you?Was there a story or idea that hit home?Did something challenge a belief you've held for years?Do you have your own story of becoming stronger, healthier, or more capable later in life?Send your thoughts, questions, stories, and feedback to:

Blaine and Zach discuss the performance at practice today from Titans QB Will Levis. They go in depth as to how he has played so far in camp compared to Cam Ward and why his strong play today is a good thing for the Titans. See omnystudio.com/listener for privacy information.

Head Coach John Harbaugh addresses the media after Tuesday's practice at the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

Today we smoke the 2026 edition of the World's Strongest Cigar! Back by popular demand for a 2nd run Let's see if we can make it thru this limited edition powerhouse again!

In Episode 117 of the GHM Podcast, we talk about the best example of "The Strongest" Archetype, Sasuke vs Zoro, and some One Piece Headbanz!

China's National Climate Center has forecast that sea ‌surface temperatures in ‌the central and eastern equatorial Pacific ‌Ocean will keep rising and ‌peak around November to December, forming a super El Nino that could be ‌the strongest ever recorded.

We would love to hear from you!!! Certainty is overrated - the real strength comes from trusting God when you do not know what happens next. Angie and Aric share a deeply honest conversation about faith, surrender, and how to keep moving when the future feels unclear. They unpack the difference between chasing control and building trust, and why the most powerful prayer is sometimes the simplest: "I don't know, God, but you know." If you have ever felt weighed down by unanswered questions, this episode offers a grounding reminder that you do not have to have every answer to keep going. Angie and Aric talk through how to hold goals without clinging to outcomes, how to carry what you are given with strength, and why uncertainty does not have to cancel peace. Their conversation makes room for real life, real struggle, and a faith that does not depend on having tomorrow figured out.You'll hear a practical, heartfelt reflection on trusting God in seasons where the path is unclear and the problems are different for everyone. It is a conversation about resilience, perspective, and the kind of prayer that helps you release what you cannot control.Perfect for anyone navigating uncertainty, needing encouragement, or looking for a faith-centered reset, this episode is a reminder that not knowing is not the same as being alone.https://linktr.ee/blendedblessedalwaysamess#faithoverfear #trustGod #christianencouragement #faithjourney #prayerSupport the show

Episode 2740. Strongest ever. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace  

When something feels off in your relationship, it's natural to hope your partner will be the one to change first. But waiting often keeps couples stuck in the same painful patterns. Real transformation begins when someone has the courage to take the first step.In this conversation, Alexandra Stockwell sits down with marriage therapist and host of Sexy Marriage Radio, Dr. Corey Allan, to explore why taking responsibility for your own growth is one of the most powerful gifts you can give your marriage. Together, they unpack the difference between compromising and honoring your individuality, why our differences can strengthen rather than weaken a relationship, and how authenticity creates deeper intimacy.If you've ever found yourself waiting for your spouse to apologize, communicate differently, or meet your needs before making a change yourself, this episode offers a refreshing perspective that can shift the entire dynamic of your relationship.In this episode, you'll discover:• Why "going first" is an act of strength, not surrender• How focusing on yourself changes the entire relationship dynamic• Why your differences don't have to become points of conflict• The hidden cost of waiting for your partner to change first• How authenticity creates more intimacy than people-pleasing ever canHealthy marriages aren't built by keeping score. They're built by two people who are willing to grow, take responsibility, and choose connection, even when it feels vulnerable.Connect with Dr. Corey Allan:Website:⁠ https://marriagefullyalive.com/about/⁠Books:⁠ https://www.amazon.com/Books-Dr-Corey-Allan⁠Sexy Marriage Radio:⁠ https://smr.fm/about/⁠Alexandra and Corey's previous conversation: https://www.alexandrastockwell.com/108-sexy-marriage-radio-w-dr-corey-pam-allan/

Text us a comment or question!What if one of the biggest reasons you're struggling to lose weight... is because you've been trying to eat too little?In this special Behind the Book episode, I'm sharing Chapter 2 of my upcoming book, Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life. This chapter tackles one of the biggest lies we've been taught about weight loss - that getting healthy means living on salads, tiny portions, and constant hunger.If you've spent years believing that the hungrier you are, the better your diet is working, this episode may completely change the way you think about nutrition.You'll discover why so many diets work... until they don't... and why building a healthy body requires a completely different mindset than simply trying to become smaller.This isn't about giving you permission to eat junk food.It's about learning to fuel your body instead of fighting against it.In this episode you'll discover:Why "being good" with food often leads to late-night binge eatingThe hidden danger of the "Rabbit Food Trap"Why hunger is not a sign that your diet is workingThe critical difference between losing weight and building a healthy bodyWhy restriction creates short-term results—but often long-term frustrationHow decades of dieting can leave you feeling like your body is working against youWhy your body is actually trying to protect you—not sabotage youThe powerful mindset shift from thinking like a dieter to thinking like a builder I'd Love Your Feedback!This book is still being written, and your feedback genuinely matters.Did something resonate?Was something confusing?Did a particular story or idea hit home?Email me directly at coach@silveredgefitness.com. I personally read every email, and your feedback may help shape the final version of Fully Alive before it goes to print.Enjoying the Behind the Book series?Please subscribe, leave a review, and share this episode with someone who's tired of dieting, tired of starting over, and ready to build a body that will serve them for the rest of their life.And if you know someone who's been trapped in the endless cycle of eating less, losing weight, regaining it, and starting over... send them this episode. It might be the perspective shift they've been waiting for. Next Episode

Could this be the strongest and most versatile shrimp lure ever made? So far, the results have been great with this Prawn XT (extra tough). Listen in to hear how we are using, how to rig, and more. Tight lines!

In this episode we'll talk about:Why a strong brand is built through trust, not simply attentionWhy people connect more deeply with perspective, personality, and values than polished marketingHow consistency between what you say and how you operate creates credibilityWhy your humanity, taste, and lived experience become increasingly valuable in an AI-driven worldHow to use marketing without allowing marketing to become the identity of your brandWhy the brands that last feel less like campaigns and more like relationshipsAnd more… START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges. → https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play. → https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Israel has rejected a new U.S.-backed Gaza peace proposal, creating a significant disagreement between Prime Minister Benjamin Netanyahu and President Donald Trump over how to move forward with ending the war in Gaza. A powerful 7.4-magnitude earthquake struck western Colombia on the morning of August 10, 2026, causing widespread destruction, collapsing buildings, damaging infrastructure, and killing at least 111 people, according to Colombian authorities. Reuters reported that officials described it as the strongest earthquake recorded in Colombia in the 21st century. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

250 THE SUCCESS FITNESS PODCAST |I Turned My Laziest Morning Into My Strongest WorkoutI almost skipped this workout, but showing up mattered more than motivation ever could. I turned zero energy into my strongest session yet, proving discipline beats excuses every time.Listen to #TheSuccessFitnessPodcasthttps://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsHGet Your Success Fitness Family Membershiphttps://www.youtube.com/@SuccessFitness/membershipMy Home Gym Equipmenthttps://amzn.to/3YDDjpPuse my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/HOW MANY CALORIES SHOULD I EAT?This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevansGrow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitnessMake 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596fGet 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATERConnect with me here! https://linktr.ee/christianevansTurning Zero Motivation Into a Bench Press Routinehttps://youtu.be/u3C9d6jBuVk

If you didn’t know, we are in the middle of an El Niño. Scientists say it has the potential to be one of the strongest in recent years. This is the weather pattern in the Pacific Ocean that periodically pushes warm water toward the West Coast. El Niños cause all kinds of problems, including worsening Washington droughts.And they can be a real pain for the region’s fishing industry. Guests Bob Alverson, general manager of the Fishing Vessel Owners' Association Anthony Rogers, a fisheries economist at Ocean Conservancy Related links: The 2026 El Niño Is on Track to Be the Strongest on Record | WIRED Record-breaking El Niño could gut California’s crab and salmon fleets | Los Angeles Times What a ‘very strong’ El Niño could mean for WA | The Seattle Times Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to donate.kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Text us a comment or question!What if the problem isn't your willpower...What if it isn't your age...What if it isn't your metabolism...What if you've simply been following the wrong blueprint?This week, we're doing something we've never done before on The Over 50 Health & Wellness Show.Over the next several months, I'm inviting you behind the scenes as I revise and edit my upcoming book, Fully Alive: A Blueprint for the Strongest, Healthiest, and Most Meaningful Second Half of Your Life.Each week, I'll share one chapter with you before it's published - and I'd love your help making it even better.In this first chapter, we tackle one of the biggest frustrations I hear from men and women over 50: "Why do I keep losing the same weight... only to gain it all back?"If you've ever felt like you're trapped in an endless cycle of dieting, temporary success, and frustrating weight regain, this episode is for you. In This Episode You'll Discover:Why losing weight isn't actually the biggest challengeThe real reason so many diets fail long-termWhat I call The Diet Trap - and why millions of people unknowingly fall into itWhy motivation isn't your problemThe difference between chasing weight loss and building a bodyWhy permanent results can never be built on temporary behaviorsThe powerful mindset shift that changes everythingIf you've spent years believing you simply lack discipline, this episode may completely change the way you think about your health journey. I Need Your Help!This book is still a work in progress, and I'd genuinely love your feedback.What ideas resonated most?Was anything confusing?Did something challenge the way you've been thinking?Is there anything you'd like me to expand on before the book goes to print?Do you have a personal story to share?Email me anytime at coach@silveredgefitness.com.I personally read every email, and your feedback may help shape the final version of this book. Coming Next Week...In Chapter Two: The Rabbit Food Trap, we'll expose one of the biggest myths in nutrition and explain why eating less is often the very thing keeping people over 50 stuck.You won't want to miss it. If You Enjoyed This Episode...If this episode encouraged you, please take a moment to:⭐ Follow or subscribe to the podcast⭐ Leave a rating and review⭐ Share this episode with someone who's tired of losing—and regaining—the same weight year after yearTogether, let's build leaner, stronger, healthier bodies... and make the second half of life the best half of life.

Safety Tyler Nubin addresses the media after Tuesday's training camp practice in West Virginia.See omnystudio.com/listener for privacy information.

#200 // You're the strong one. The high-capacity one who holds it all together when everything's falling apart. But the very strength you've been relying on might be the thing most likely to break you.There's a better way to get through the storm you're in — and it's not gritting your teeth and holding on tighter.The night Hurricane Helene flooded our island, I lost my home and 80% of everything I owned. And in the middle of that storm, God showed me something about resilience I'd been getting wrong for 30 years of walking with Him. This message is what I learned.In this week's episode -- it's the message I shared this past week on Get Ready with God -- I'm walking you through the difference between being rigid and being grounded, and why one breaks in the storm while the other bends and springs right back up.Here's what we get into:→ THE NIGHT I LOST EVERYTHING. The hurricane that flooded an island that had never flooded, and the moment God told me to ground myself before the water ever came in→ THE OAK VS. THE PALM. Why the strongest tree on the island is the one that snaps in the storm, and what that has to do with the way you've been white-knuckling your way through hard seasons→ THE SECRET IN THE ROOTS. How a palm tree with shallow roots outlasts a deep-rooted oak in a hurricane, and the community secret underground that keeps it standing→ WHY RIGID ISN'T SAFE. What a car accident reveals about bracing for impact, and why the hypervigilance you've mistaken for strength is actually putting you at risk→ ROOTED AND GROUNDED IN LOVE. How to become the palm tree — grounded, resilient, bending without breaking — not in your own strength, but by the power of the Spirit

So the dice have spoken and you're going LAST! How much does your plan need to change? The answer may surprise you.  This episode, we're going over the effect of turn order in Commander. We'll discuss how your position at the table shifts your chances of winning, your relationship with removal, and how you might need to alter your gameplan for a better chance at victory. Let's jump into it! -------- SUPPORT US ON PATREON: Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- RAYCON: Go to https://buyraycon.com/command to get 20% off. Thanks to Raycon for sponsoring! SHOPIFY: Power your business with Shopify. Start your FREE trial today by going to: https://www.shopify.com/tcz BROOKLYN BEDDING: Ready to upgrade your sleep? Brooklyn Bedding has you covered! Get 30% off sitewide when you use promo code COMMAND at https://Brooklynbedding.com -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today! ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: Playgroup.gg Data: https://playgroup.gg/metagame/2026/may Steel City Spectacular 2025 cEDH Tournament Results: https://edhtop16.com/tournament/steel-city-spectacular-20k-cedh-main-event NO BANLIST COMMANDER! (ft. Crim) | Extra Turns 73: https://youtu.be/BEMxzQkenRA?si=xDljrebnvPvggCHS Who's the Target? Lessons in Threat Assessment | The Command Zone 652: https://youtu.be/DN_6bNCJ-kk?si=MgVjqBpUwz5aArpF Exactly How Good is Sol Ring? Commander Gameplay STATS (pt1) | CZ 238: https://youtu.be/Iwdb_kPCwNU?si=bOWcenzgAOjJraZO Which Color is the Strongest? Gameplay STATS (pt2) | The Command Zone 239: https://youtu.be/ttGjuNXWxpY?si=6Dt_lRuyukVqn71p Crim, TheAsianAvenger: Twitter: https://x.com/Theasianavenger Lorwyn Eclipsed w/Gabriel Luna | Game Knights 83: https://youtu.be/lNtqI3r4xiE?si=ENYLlpWVji3tJppS Marvel Super Heroes w/ ZachTheBold | Game Knights 86: https://youtu.be/sxe7cXfplmg?si=xFbUZDPg0W5Si9FT -------- Follow us on TikTok: @thecommandzone Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pick up my new book The American Nightmare! => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Welcome back to The Coach JV Podcast and another week of Refined Integrity, where we've been refining the modern man since 2023. If you are new to the show, here is how we run things Monday through Friday: Mondays we set the stage, Tuesdays we go philosophical and strategic, Wednesdays and Thursdays are highly tactical, and on Fridays, we get our shit together. This week, we are diving straight into a painful, silent epidemic: the man who feels like he is not enough. I'm peeling back the curtain on this episode because I refuse to pretend my life is all sunshine and rainbows. I battle these demons every single day, constantly striving for the next level because of my natural design as a generator and a fire sign who is always competing. But I've had to realize that no matter what level you reach, it's never actually that big of a deal, and I need to do a better job of simply sitting and being present. I'm calling out the fake "tough guys" on social media who post about how they "don't give a fuck what anyone thinks." The truth? If you have to post that, you are the one who cares the most. A man ruled by this fear isn't being humble—he's hiding in a victim state of mind. In this kick-off episode, we break down the four ways this fear secretly runs your life: The rooms you measure yourself in (especially when looking at everyone's social media highlight reels). The wins that still feel like they are not enough. The masks you wear so no one sees what you struggle with in silence. The doors you keep shut so nobody can get too close to you. You are not the fear in your head; you are who God says you are. It's time to name the fear, strip away its power, and lean on something bigger than your own understanding. Warriors Rise! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode the boys recap their 4th of July, playing with fireworks, and Ken being too hungover to make it out to the sandbar. Then we chat about the Instagram takeover and Spenser's ridiculous posts on Ryan's Instagram. Then we do a strength test and more, enjoy! Get up to $200 off Square hardware when you sign up at square.com/go/wideopen! #squarepod To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV⁠⁠⁠⁠⁠⁠⁠