Term used in psychology to reflect a person's overall emotional evaluation of his or her own worth
LIVE from Birmingham Town Hall, the divine power house that is Self Esteem joined us in front of a wonderful audience.Back in the city mum went to University, we chat over delicious food from Brum's very own Joe Lycett's recommended restaurant Zindiya - and talk all about how she became a pop star, her love of Mexican food, honey and toast nights with her family & her grandma's shiny scones. Rebecca, you are remarkable, such fun and deserve all the success! Listen here See acast.com/privacy for privacy and opt-out information.
Subscribe to The Charmed Studio and receive my Writing Toolkit for Artists for free.To see the amazing art of assemblage artist Graceann Warn go here, to view the encaustic work of Judy Wise head here.Take a look at the stunning journal work Judy Wise uses to promote her art-creating retreats go here.To look at a transcript or see the work of all the artists I mentioned today visit my original post 6 Way To Use Travel (Fieldwork) To Prevent Burnout and Make Your Art Business Bloom.To see the work of metal, ceramic, and textile artist Frank Connet go here.To see if I have room to take on new clients for writing coaching swing on by here.Artist agent's Lilla Rogers website is fun to look at and she has free workshops for creatives on money.I also loved her book I Just Like To Make Stuff: Learn The Key To Making Money While Staying Passionate About Your Art or Craft. (Affiliate link)
On this week’s episode, Alana and her guest Mike O’Brien talk about love on the spectrum, dogs as friends and isolating alone in the Pandemi. Producer/husband/roommate Norm Sousa has had another epiphany while Alana was out of town and thinks this one might stick! Join our Patreon and for bonus episodes of Self Esteem “After” Party where Alana will catch up with former guests and do a mandatory check in with producer/husband/roommate Norm Sousa! Check out our merch on TeePublic! We’ve got everything you could ever dream of with Alana’s beautiful face on it! Instagram: @selfesteemparty Twitter: @selfesteemparty Email: firstname.lastname@example.org Hosted by: Alana Johnston Instagram: @theonlyalanajohnston Twitter: @alana_johnston Guest: Mike O’Brien Instagram: @mikeobrien12345 Twitter: @mikeobrienXOXO Support Self Esteem Party Brought to you By: The Sonar Network
As the CEO and founder of In the Limelight Media, Clarissa Burt knows a thing or two about success. And for her, success starts with being comfortable in your skin. "The only business you need to have is being the best version of yourself," she says. That means embracing every aspect of who you are without apology. Clarissa is an award-winning actress, international media personality, producer, director, writer, author, public speaker, and supermodel. Her book, The Self-Esteem Regime, is the culmination of her decades of experience and is designed to help you build your self-esteem with four simple principles. Confidence is not the same as self-esteem, but having self-esteem can help you be more confident! Here are four pillars of self-esteem that Clarissa enables you to work through: looking good, feeling good, being good, and the greater good. She breaks down what each of these pillars focuses on, but to sum it up: when you live a life of goodness, you feel good about it; therefore, when you feel good about your life, your self-esteem increases. Another element of Clarissa's ideology is to practice gratitude every day. Living in a constant state of gratitude helps you live in the moment – appreciating what you have and where you are right now instead of being stuck in the past or worrying about the future. In this episode, you will learn about Clarissa and the vital work she does through her book, The Self Esteem Regime. Discover the four pillars of self-esteem and how to start improving your self-esteem today. Discussed in this episode: ● The Four Pillars of Self-Esteem ● Shadow work and mirror work ● Living in gratitude ● Shifting old paradigms ● The power of loyalty Connect with Clarissa Burt: ● Website: https://clarissaburt.com/ ● Instagram: https://www.instagram.com/clarissaburt/ ● Facebook: https://www.facebook.com/ClarissaBurtInternational/ ● Pinterest: https://www.pinterest.com/clarissaburt/ ● Twitter: https://twitter.com/ClarissaBurt ● TikTok: https://www.tiktok.com/@clarissaburtofficial ● LinkedIn: https://www.linkedin.com/in/clarissaburt ● The Self-Esteem Regime by Clarissa Burt: https://www.amazon.com/dp/153815269X?tag=onamzinter202-20&linkCode=ssc&creativeASIN=153815269X&asc_item-id=amzn1.ideas.2LX7RL80CE94R
Let's jump in to this episode where I discuss anxiety and how crippling it can be. If you don't work on reducing it now between work bills, families, and trying to stay healthy, the everyday pressures of life can turn into an anxious mess. Maybe you were an anxious child who grew up into an anxious adult, or maybe you developed anxiety later in life. Regardless of when the symptoms began, it's possible that your mind is on overdrive and you're always waiting for that rug to be pulled right out under you.
Summer is a great time to start conversations with your teen! Use the extra time with them while they are home to get curious and ask open-ended questions. To help, we've designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started! In episode 61, Karlie shares about one particular group that shows the state of self-esteem in today's teens, and Chris and Karlie discuss positive self-talk. . . In this episode, we asked the following questions: - How good do you feel about yourself? - When do you feel the best about yourself? What are you doing? Who are you around? - How do you think social media impacts your self-esteem? - What can you do to feel better about yourself? . . In this episode, we mentioned or used the following resources: - Dove Self-Esteem Project: Toxic Influence: A Dove Film - Amazon: Breaking Free from Body Shame by Jess Connolly - Podcast music by Luke Cabrera and Tobin Hodges . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support
Everyone has good and bad days regarding how they feel about themselves, including me! Those bad days are when you especially need some top tips to help you straighten out that self-esteem so it can soar again. So, listen to this episode to find out more about how you can develop better self-esteem. Btw, have you been to my pretty new website and podcast page yet? Click here to sign up for podcast updates. Look for the form to submit questions and stories you'd like to have featured in the podcast, or send me an idea you have for a great topic. Please join our FREE manifesting community here. The Powered UP Free membership and Key Memberships are now open! Social Media: FB page FB coaching page Twitter Instagram Pinterest I wish you a glorious day, and I'm sending you the most fabulous of vibes right now!
On the podcast this week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, is sharing some information from the Canadian Mental Health Association on body image, self esteem, and mental health, especially important as we enter the hot summer months when pressures to have a “beach body” are present in so many forms. If anything in today's episode left you feeling a need for support, you can visit our website at www.dcontario.org/locations to find your nearest centre. ONTX can be reached from any page of our website and clicking the “Looking for Support” sidebar or by texting SUPPORT to 258258 and is available from 2:00PM – 2:00AM EST daily. If you have any questions or concerns, please fill out our feedback form at https://forms.gle/o8yUPMss6wo8dP1X8 or email us directly at email@example.com. To register for our Annual General Meeting, please fill out the registration form at: https://forms.gle/WdodPkKiY8sjQmtd6.
A little while ago, we had an episode on self-awareness where Rick emphasized how the majority of what people have to become self-aware of is the good inside themselves. The point felt significant enough to expand into a full episode about how to connect with our best parts.On this episode of Being Well, Dr. Rick and Forrest Hanson focus on how to accept, appreciate, and connect with our positive aspects, and how to deal with some of the developmental blocks that prevent us from embracing the good in ourselves. We look at how the culture we're in affects our perspective, how to manage fears of conceit, and how to experience more intimacy and courage by releasing cynicism.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction3:20: What gets in the way of us hearing the good news about ourselves?5:40: Stories we're told about ourselves that form our identity10:45: Reconnecting with childhood positive qualities17:10: Intentions, talents, efforts23:25: Avoiding conceit and the fear of sounding conceited30:40: Releasing ideas that human nature is fundamentally bad34:25: Tribalism36:35: Seeing the cultural water we swim in41:15: Intimacy, cynicism, courage46:40: Cherishing ourselves and others47:35: Recap Wednesday Meditation Group: Join Rick for his freely offered online weekly meditation, talk, and discussion.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
Adam and Dr. Drew open the show discussing a recent story that Adam saw where concern is now arising about spraying aerosol sunscreen on people's faces and Adam harkens back to his worries about this as far back as Loveline. They also discuss the current propensity that Americans have to break into groups and feeling a sense of pride simply by being a member of a group and how that is hampering people from accomplishment. They also discuss the idea of being 'fulfilled' by your work and how that isn't what one should be striving for when it comes to employment and how we need to reframe the thinking. Please Support Our Sponsors: GuruNanda.com/win Babbel.com/ADS
Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV In Episode 24 of the Bible Unmasked, Elizabeth and Dexter Thomas use the book of Galatians to offer advice for healing and finding freedom from being a control freak. Date: June 26, 2022 Tags: #psdatv #BibleUnmasked #Galatians #Paul #courageous #vulnerable #legalistic #people-pleaser #creed #law #save #lost #liberated #God #healing #control #freedom #self-worth #self-esteem For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. For more information on the Bible Unmasked, please visit us at https://bibleunmasked.plantationsda.tv For more information on the Bible Unmasked Audio Podcast, please visit us at https://www.plantationsda.tv/bible-unmasked-podcast Church Copyright License (CCLI) License Number: 1659090 CCLI Streaming Plus License Number: 21338439 Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/start See omnystudio.com/listener for privacy information.
If you feel any guilt for letting go of friends, or angry that friends have let go of you, this episode will bring you clarity as to what actually happens, and why it has to happen. It also brings peace and shows you that aligning with Love is the way, always. And that being true to your path is your soul's journey. For extra support and material: www.linktr.ee/EvaRuiz or email firstname.lastname@example.org or www.evaruiz-author.com
Ever wondered how to increase your confidence and self esteem? In this weeks episode I give you 5 things (well, one thing five times times, shhhh), that you can do to help you. Trust me; once you start doing this regularly you confidence and self esteem will go through the roof!
Learning how to resource and regulate yourself, particularly if you have any form of neurodivergence, can be really challenging. On today's episode I share lessons from Polyvagal Theory that have been very helpful for me and those I've worked with. We then transition into an exploration focused on finding and claiming what works for YOU, allowing those practices to be natural sources of joy and ease without getting caught up in the views and judgements of other people.Timestamps:0:00: Welcome and grounding practice3:40: Polyvagal theory, and how to use it15:50: Finding what actually regulates you23:30: Reminders and intentions29:20: Claiming your weird33:30: "What would you do if everything were a blank slate?"41:30: Closing practiceAbout Elizabeth: Elizabeth Ferreira is a somatic psychotherapist in training. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.Follow Me On:YouTubeInstagram
Dr. Ida Greene was born in Florida to two loving parents who instilled in her the importance of acquiring knowledge and getting an education. We grew up and was the first one in her family to earn a high school diploma, bachelor's degree, master's, degree, and doctorate degree. That is not all she became a registered nurse and today she is the author of twenty-two books.She is a Motivational Speaker, licensed Marriage, Family, Child Therapist, Ordained Minister, Registered Nurse, Intuitive, self-Love Coach, Author of 22 books, Sales Trainer and Educator. She is a Reiki Energy Balancing Practitioner, EFT Trainer, NLP Practitioner, Certified Hypnotherapist, founder for Center of Self-Esteem.org, whose mission is to end violence and abuse of children and women. She provides training on: Self-Empowerment, Negotiation, Stress Management, Change, Domestic Violence, Etiquette, and Anger Management for children and adults. She provides: Self-love Coaching for Entrepreneurs and Small Business owners on strategies to grow yourself, so your inner and outer self is congruent, to help you master your personal power. Dr. Ida Greene has been providing these powerful and insightful skills to clients for over 30 years. https://bit.ly/3a1zleSDr. Greene married a member of the military and over time the relationship was challenging and she experienced a broken marriage. Not to rest on her laurels, Dr. Greene made it her mission to empower women to overcome the devastation of abusive marriages and relationships. Out of great personal challenges, Dr. Greene studied and became a spiritual coach, she is the Soul Whisperer and today she empowers women to dream big and never look back. Her body of work is exemplary and she continues gaining even more momentum in her efforts to provide mentorship and outreach to diverse communities.Dr. Greene also leads a nonprofit that assists young African-American youth with ADHD and more. She believes in no one being left behind and with the high rate of incarceration, more must be done to provide an outlet and source for youth to thrive.Dr. Greene is also an Intuitive Relationship Coach who believes that for most people the power they seek externally is on the inside of them. Intuition is real and because it is, people can embrace it. Dr. Greene states, "I am finally allowing myself to be used by God to express my gift to Activate the Intuition of women for use in their relationships and business. God just gifted a 5 weeks group of women to Awaken their Intuition. Jump on a free strategy call with Dr. Greene at www.calendly.com/dridagreene/30minIt was a joy interviewing Dr. Greene, she has a heart of gold and is so empowering. Learn more about her and while you are at it, rate and review this episode #241 on Apple Podcasts and provide her with a five star rating, thank you very much.
Have you ever felt like, with everything you've accomplished in your life, you should have more confidence and self-esteem? If you answered YES, you are not alone. Many highly successful individuals struggle with feeling like an imposter. These insecurities often stem from past experiences that have never been worked through. When left unchecked insecurities, can lead to overthinking situations, panic attacks, giving more than you get in relationships, and questioning whether you're good enough. The good news is you can learn how to let go of the insecurities that cause you to feel anxious. In this episode of the podcast, we are going to take a dive into three Backstories that sabotage success and peace of mind. Get a pen and paper because we dig deep in this episode so you can come out on top.Resources/Things Mentioned During The Show:BackStory Masterclass Sign Up https://neely-counseling-center-plc.ck.page/93288607abDrop The BS Facebook Group: https://www.facebook.com/groups/dropthebspodcast/
Sometimes I wonder if I should shut the podcast down. Does anyone really care? Why am I doing this? When is it time to give up on your dreams? Listen in for my answer and some advice. Warning: I'm all over the place in this episode!! Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!Go behind the scenes with me on IG @IrresistibleIcing.Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.Support the podcast by leaving a free review on iTunes or buy me a coffee.
In a new series Menachem explores the practical advice inherent in the frames and suggestions in the holy books of ancient Jewish wisdom - Pnimius HaTorah. In this episode Menachem explores a suggestion for overcoming Judgmentalism by turning it into a tool of gratitude, humility and motivation for growthConsciously The Podcast is a project of The Light Revealed. The Light Revealed is an organization and media publishing platform which focuses on building community for Jewish people seeking spiritual growth.For more information on our future plans @The Light Revealed please join this whatsapp group (admin post only) Light Revealed Updates(https://chat.whatsapp.com/Khox4pFJEstAgFMYqJwQJc)We welcome your feedback and questions and hope to utilize those questions for future episodes.WebsiteTheLightRevealed.orgEmailTheLightRevealed@TLRFamily.orgFacebookhttps://www.facebook.com/thelightrevealed/Instagramhttps://www.instagram.com/thelightrevealed/The Conscious(ly) teamHost: Menachem PoznanskiAssistant Producer: Mordy SchwartzCo-producer emeritus: Chaim KohnAssistant to the Regional Co-Host: Shmaya HonickmanArtwork: Tani PoznanskiSocial Media: Tehila Nissanian & Zoe PoznanskiMusic by Eitan Katz F/t Zusha
Welcome to Episode 105 of the Autism Parenting Secrets. We're excited to welcome Dr. Stephen Cowan back to the show. He's a board-certified pediatrician with over 30 years of clinical experience working with children.Dr. Cowan has a subspecialty in Developmental Pediatrics and has developed a unique holistic approach to evaluating and treating children struggling with chronic physical, emotional and cognitive disorders. Considering the child as a reflection of the inter-related forces of family and environment is the central focus of his practice. This approach respects the inseparability of mind, body, and spirit and promotes a deeper understanding of what it means to be healthy.In addition to his practices in Westchester and Manhattan, Dr. Cowan lectures across the United States and internationally.He's the author of one of the few must-have books we share with clients: Fire Child, Water Child. It reveals the five natures a child can have. That's important to know since going against your child's true nature won't work.The secret this week is…Go With The FLOW For ConnectionYou'll Discover:The 5 Directions Of Love (2:22)The Magic Ingredient That Makes Food Tastes Better (2:51)Our Son's Excitement to See Dr. Cowan on Zoom (4:58)There's Much More To Eating Than Nourishment (6:10)Why You Need “En-Confidencing” (14:23)The Essential Elements of Flow (26:03)The Antidote To Trauma (28:55) About Our GuestStephen Cowan, MD, FAAP specializes in the diagnosis and treatment of chronic and recurrent pediatric problems such as Attention Deficit Disorder, Autistic Spectrum Disorders, Tourette's syndrome, Asthma and Allergies, Digestive Disorders, and other inflammatory disorders.Dr. Cowan completed his pediatric training at St. Luke's-Roosevelt Hospital Center in NY in 1987 and went on to complete a 2-year fellowship in Child Development at the Developmental Disabilities Center at Roosevelt Hospital, Columbia College of Physicians and Surgeons. He is board-certified in Pediatrics, a long-standing fellow in the American Academy of Pediatrics, and serves on the AAP committee of Developmental Disabilities. He is a Clinical Assistant Professor in the Department of Family/Community Medicine at NY Medical College and has lectured internationally on the holistic management of chronic problems in children. He is certified in Medical Acupuncture and is a member of the American Academy of Medical Acupuncture. Dr. Cowan is a long-time student of Chinese medicine, studying with Efrem Korngold OMD and Stephen Aung MD. He has been a member of the Autism Research Institute's Defeat Autism Now organization. Dr. Cowan is a co-founder and advisory board member of the Holistic Pediatric Association and serves on the advisory boards of the Integrative Healthcare Symposium, TCM World Foundation, Holistic Pediatric Alliance, and Epidemic Answers. He is co-founder and medical director of the non-profit organization Tournesol Kids, which empowers children through online education, workshops, and community outreach.Dr. Cowan is the author of Fire Child, Water Child: How understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention. In 1991 Dr. Cowan co-founded Riverside Pediatrics, in Croton, NY where for over 20 years he incorporated alternative therapies in the treatment of common childhood disorders. Seeking to expand his developmental practice, Dr. Cowan founded The Westchester Center for Holistic Families in Mt. Kisco, NY, where he now offers holistic pediatric and developmental consultations and treatments. Dr. Cowan sees patients at Tournseol Wellness in Manhattan. His consultations are designed to offer time with each patient and their family, offering nutritional and biomedical interventions, acupuncture, biofeedback, and meditation. www.drstephencowan.comReferences in This Episode:Autism Parenting Secrets Episode 14 - Your Child is YOUR Teacher!Autism Parenting Secrets Episode 15 - The "Cosmic Snowman" IS the Roadmap!Autism Parenting Secrets Episode 16 - You Don't Know YETMihaly Csikszentmihalyi's Flow ModelMihaly Csikszentmihalyi's TED TalkAdditional Resources:Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid ThemGot a Picky Eater? - this can helpTo learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts. They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get. Thanks for listening!