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Living the life your soul intended is not a single decision. It is a lifelong unfolding. A sacred remembering. A gentle return to who you have always been.In this deeply reflective solo episode, I share the soul truths that emerged through every personal conversation, every moment of vulnerability, and every lesson woven through this journey. These reflections are born from episodes about fear, healing, intuition, purpose, faith, love, and the sacred process of becoming.This episode is an invitation to slow down, listen inward, and reconnect with the quiet wisdom already living inside you.In this episode, we explore:• Why your soul already knows the way and how to learn to trust it• Healing as a living practice, not a destination• Presence as a lifeline during anxiety, panic, and uncertainty• How purpose unfolds naturally when you live authentically• Love as both the path and the greatest teacher• Faith as trust in God, timing, and the unseen• How your life is constantly speaking to you through moments and experiences• Becoming as a sacred and ongoing journeyThis episode is for you if you are navigating transition, seeking clarity, or feeling called to live with deeper alignment and intention.✨ Listen with an open heart.✨ Reflect with tenderness.✨ Trust what is unfolding within you.Thank you for listening, subscribing, and sharing this space. It truly means the world to me.Your transformation begins the moment you decide to look within.Let this book walk with you.
The Global Warming narrative is collapsing faster than the EU, Stranger Things closer to truth than comfort allows.... We chat about some of the layered symbolism and real life easter eggs in Stranger Things (Slight Spoiler Warning) and compare testimony of experts regarding real Non human intelligence intersections with the government and deeper state. Speaking of Abyss's - Climate change seems to be on its last legs except in Canada where we will follow our globalist leader to the brink of Net Zero. Since we are again allowed to talk about Election Fraud - we do.... again. NGO racket exposed further along with vaccines. Antarctica ice growing faster than farmer protests in Europe, small town in Canada cold and about to warm themselves in gas cars because of our failing sustainable grid. Inspiring speeches against the EU from countries that are fed up and see through the veil. To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing/videos Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's book www.acanadianshame.ca Eh-List Podcast and site: https://eh-list.ca/ Eh-List YouTube: https://www.youtube.com/@TheEh-List www.Rokfin.com/Grimerica Our channel on free speech Rokfin Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Links to the stuff we chatted about: https://x.com/AshtonForbes/status/2003249169591644547?s=20 https://x.com/I_D_Official/status/2003285015472353575?s=20 https://x.com/Cortex_Zero/status/2003682265373520107?s=20 https://x.com/HungaryBased/status/2003521621915762925?s=20 https://x.com/guyjbreton/status/2000017394001989764?s=20 https://x.com/NickHintonn/status/1998174115346485552?s=20 https://x.com/AmurakaHidden/status/1998194488867512735?s=20 https://x.com/digijordan/status/2001492970688626828?s=20 https://x.com/SlavicNetworks/status/2003198081290879140?s=20 https://x.com/Real_RobN/status/2001026766073421976?s=20 https://x.com/profstonge/status/2003805359136231722?s=43 https://x.com/wideawake_media/status/2003051247289434218?s=43 https://correlation-canada.org/artificial-stepwise-increases-in-temperature-data-canada/ https://x.com/marionawfal/status/2003378794900652442?s=43 https://x.com/nikolovscience/status/2003509143802679552?s=43 https://x.com/kenneth72712993/status/2003327822182649973?s=43 https://x.com/iluminatibot/status/2003318383664890199?s=43 https://x.com/yukonstrong/status/2003732569796542475?s=43 https://x.com/tablesalt13/status/1908927995634418030?s=43 https://x.com/ivan_8848/status/2004609086923415891?s=43 https://x.com/TheSCIF/status/2004637318859423905 https://x.com/realdonkeith/status/2003460491243626997?s=43 https://x.com/childrenshd/status/1917625647448416275?s=4 https://x.com/nichulscher/status/2004584749990297917?s=43
More Than Small Talk with Suzanne, Holley, and Jennifer (KLRC)
Carrying the good news of Christmas into tomorrow, and into the new year is faith changing.Resource: JoyKeeper: 6 Truths that Change Everything You Thought You Knew About Joy by Suzanne Eller
TELL THE TRUTH FRIDAY: 10 Truths about the 8-8 Minnesota Vikings --- A Northern Digital Production
Today's episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life's circumstances are requiring me to shift, change, and prioritize other things as 2025 comes to a close. I will periodically add a solo episode in the future when I want to dive deeper into a relevant subject. There could even be a reduction in the frequency of episodes in 2026, as I see how my focus is needed in other areas. This shift is an example of my need to “practice what I preach” by protecting my time, space, and mental health as life changes. There is an extensive archive of episodes (almost 500 of them!) on my website from which you can search topics of interest to you. Please take advantage of the amazing resources available there! Today's episode focuses on facing the challenges of the postpartum period during the holidays. Join me! Show Highlights: Hey, Mama: You ARE doing enough! When you throw PPA or PPD into the mix, the holidays can be overwhelming. Doing ALL the things will add more stress and cause burnout. Truths about postpartum life: It's a BIG change! Worrying about social gatherings and the risk of sickness for your baby is completely normal. You may feel a greater sense of disconnect and loneliness. Watch out for the “comparison trap” that social media can cause. The potential for overstimulation is great. The underlying differences between expectations and reality Make it through the holidays in whatever ways you can—and that's okay. Holiday problems for people-pleasers An increase in pressure and a decrease in emotional bandwidth can create the perfect storm of stress. Red flags that signal a perinatal mental health condition Steps to better self-care: Manage your self-talk–your inner voice. Pause, sit, and breathe to settle your body and mind. Realize that you don't have to do everything you've always done. Add self-compassion to your life. Protect your energy by resting, limiting social engagements, and setting boundaries. Ask for help—and accept it when it's offered. The importance of reframing what the holidays mean to you You and your family deserve peace–not perfection. Prioritizing your healing over traditions, expectations, and plans is okay—and encouraged. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com The holidays have a way of holding joy and grief in the same breath.In this Christmas edition, Amy sits down with her dear friend Daylon for a raw, honest conversation about what the holidays really look like as life gets longer, families get more complex, and relationships carry more history. This episode isn't about perfection — it's about choosing love, even when it's hard.They talk openly about loss, memories, strained family dynamics, political division at the dinner table, and the quiet weight many people carry into the holidays. From painful firsts — empty chairs, changed traditions, fractured families — to the intentional choice to build memories for the next generation, this conversation speaks straight to the heart.Daylon shares wisdom earned through decades of marriage, family life, and navigating deep relational challenges with grace. Together, they unpack what it really means to walk into difficult spaces without offense, to love unconditionally, and to play the long game for your children and generations to come.If you're feeling lonely, overwhelmed, frustrated, or emotionally stretched this Christmas, this episode is a reminder that love is still the way forward — and sometimes the quickest way out of the pain is helping someone else carry theirs.
On this weeks episode, Leigh's joined by Bespoke Style Enhancer Grace Lam who has seen it all, styled everyone, and isn't afraid to tell you the truth about your wardrobe! After 25 years working with the biggest names in fashion (including a decade at Vogue China), Grace has landed in Melbourne with some serious opinions about how we dress. She runs us through her new brand crushes, her thrifting tips and tricks, and find out how a simple sock upgrade can transform your entire look. She's also got the ultimate reality check: most of us can't see what's in our overstuffed wardrobes, so how can we wear it? Grace doesn't follow trends—she creates her own rules. EVERYTHING MENTIONED: Grace's Budget: MUJI Andes Wool Cable Stitch Crewneck Swearer $129 Happy Socks Gorman Socks Paire Underwear Leigh's Budget: UNIQLO JW Anderson Heattech Scarf $39.90 Grace's Boujie: LOWF Apparel Axis Quilted Vest $239 Best Double Breasted Jacket $655 THE FLOORR App Leigh's Boujie: Onitsuka Tiger Mexico 66 Slip-On $160 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Grace Lam Producer: Mollie Harwood & Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
(Happy Holidays
It's a Christmas Eve special with Jerry and Willie Colon! We autopsy the Jets' season as Justin Fields hits IR and debate if NFL teams are scouting the wrong QB traits. Plus, we go inside the huddle with mic'd up Aaron Rodgers, discuss why Brian Burns is the lone local Pro Bowler, and Willie's raw stories on the violence of the trenches and the "positive coaching" era.
If you've been trying every marriage tip on the internet—communication tricks, intimacy hacks, date-night ideas—yet desire still feels flat and connection still feels off, this episode is for you.So many wives in the empty nest quietly wonder:– Why does desire feel shut down?– Why does intimacy feel disconnected?– Why does communication still feel tense or shallow?Here's the truth:Marriage tips can't fix a heart that's guarded, exhausted, or carrying resentment.Because desire, intimacy, and communication are spiritual and emotional issues long before they're practical ones.In this episode of Miracle Marriage Makeover, I'm sharing the 3 core truths about desire, connection, and communication—why they break down in midlife, why “tips” don't stick, and what actually restores closeness again.You'll learn:– Why desire isn't a switch, but a reflection of safety and emotional connection– Why intimacy begins long before the bedroom in micro-moments of softness– Why communication won't land when your heart is armored– Why spiritual alignment is the starting point for real changeIf your marriage feels functional but not connected… warm but not intimate… or “fine” but missing closeness, this episode will give you the clarity and hope you've been craving.This is where emotional reconnection begins—Not with more strategies, but with a softened, Spirit-led heart.Tune in now for a deeply encouraging, practical, and faith-centered look at rebuilding desire, intimacy, and communication in the empty nest.And if you want community and support on this journey, join my free private Facebook group:Empty Nest Wives – Rebuilding Intimacy & Connection.
In this solo episode, I talk about how innocent questions can bring up painful parts of our past and how, from a healed place, those moments can become powerful reminders of how far we have come. I share personal reflections on grief, family loss, and healing, and how learning to see our story through love instead of shame can bring deeper peace, growth, and freedom. In this episode, I cover: How talking about family and loss can trigger old wounds Growing up with addiction, caretaking, and becoming an adult too early Letting go of shame, guilt, and the need to hide your story Learning to view the past through love, gratitude, and healing How your experiences shape your strength, boundaries, and motherhood
Christian scholar Dr. Tim Larsen joins the show to explain the real origins of the Christmas traditions we hold dear today—from Santa Claus and reindeer to ornaments and the December 25th date itself. He debunks the persistent myth that Christmas is a pagan holiday, explores how centuries of tradition shaped modern celebrations, and helps separate historical fact from popular fiction. And yes—we settle the age-old question: Is Die Hard a Christmas movie? Dr. Timothy Larsen is a Professor of History at Wheaton College in Illinois and the president of the American Society of Church History. His scholarly expertise is the Victorian era, the period that has done so much to shape our Christmas celebrations today, and he is an expert on Christmas. He is the author or editor of over twenty books, including Twelve Classic Christmas Stories: A Feast of Yuletide Tales and The Oxford Handbook of Christmas.
In the almost six years since the beginning of the pandemic he's developed an on-line personality that's an exuberant mix of medical expert and next-door neighbor, expressed in engaging videos on TikTok, YouTube and Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Michael Berry continues his conversation with Dr. Chris Colosso about pollen, dust mites, allergy shots, and the science behind why spring hits so hard.See omnystudio.com/listener for privacy information.
At 24, I was dead broke. My wife and I had no money despite working hard and trying to do everything right.That moment changed everything. I realized I didn't have a money problem. I had a money ignorance problem.So I decided to actually learn how money works. Fast forward to 40: I'm financially free with over a billion dollars in real estate and millions in net worth.But here's the truth: it didn't have to take this long. If someone had told me these 9 rules at 25, I would've hit financial freedom way faster.In this episode:Build an emergency fund before a lifestyleDon't finance what you can't pay off that monthBuy assets, not liabilitiesMaster a rare, valuable skillTrack every dollarSeparate time from moneyKeep your lifestyle below your incomeOnly take advice from people whose life you'd trade forResults come from what you repeatedly doNone of this is complicated. Follow these rules consistently and wealth becomes unavoidable.
What can we learn from the Christmas story about how God works in our lives? In this message, Pastor Brandon Lindell shares how we discover three powerful truths from the Christmas story that show how God works through ordinary people, speaks to them, and faithfully keeps His promises. Our prayer is that as you reflect on Mary and Joseph's faith, you would be encouraged to trust God's word, believe His promises, and recognize His presence at work in your own life today.
Parenting and addiction are not two words you want in the same sentence, but unfortunately, addiction happens, and thus, parents need to know the facts about it. The Inherited Pattern of Addiction Addiction isn't just about individual choices; it often stems from generational patterns and dysfunction. Many people facing addiction today can trace their struggles back to influences and events in their family history. The interplay of epigenetics and unresolved emotional issues can shape how children are raised and how they handle challenges, impacting their potential for addiction. Recognizing Warning Signs in Children Parents might wonder what the early indicators of their child's potential addiction could be. It's essential to pay attention to changes in behavior, such as shifts in interests, friend groups, or academic performance. Unexplained isolation, carrying certain items everywhere, or noticeable changes in physical appearance can also signal underlying issues. Always trust your instincts; if you suspect something, there's often a valid reason behind it. The Role of Anxiety and Emotional Neglect Balancing Boundaries with Understanding Handling Older Children and Adult Addiction Relapse During the Holiday Season Holidays can amplify stressors, leading to a spike in relapses. Increased pressure, financial strain, and family dynamics can overwhelm someone in recovery. Families can support their loved ones by keeping celebrations manageable and straightforward, and avoiding substances that might trigger a relapse. Planning and open discussions about expectations can alleviate holiday-induced anxiety, helping maintain sobriety. Faith as a Pillar in Recovery About Kim Castro Kim Castro is committed to helping individuals, families, treatment programs, and addiction counselors develop and grow. She utilizes cutting-edge treatment modalities to deliver a gold standard of clinical care. For over a decade, Kim was the Executive Director of Recovery Outfitters, Inc. Kim is a certified master's-level counselor and certified clinical supervisor who instructs counselors seeking or maintaining credentials. She earned a master's degree in Conflict Management and a bachelor's degree in psychology from Kennesaw State University. Kim is recognized as a Subject Matter Expert in the field of addiction, even helping to revise the international master's-level certification for addiction counseling. In addition, she integrates both Faith-based and Clinical approaches to addiction treatment. Website for Kim Castro Read the full show notes and access all links. Additional Resources Download Kim's Guide on Helping vs. Enabling Book Recommendation: Boundaries by Dr. Henry Cloud and Dr. John Townsend
Epstein survivors have sharply criticized the latest Epstein files release as another exercise in managed disclosure rather than real transparency. Many have said the release recycles long-known documents while withholding substantive material that could clarify who enabled, financed, and protected Jeffrey Epstein for decades. Survivors argue that heavy redactions, missing attachments, and vague references strip the files of meaningful accountability, leaving the public with fragments instead of a coherent record. From their perspective, the release feels designed to create the appearance of openness while continuing to shield powerful individuals and institutions from scrutiny.Survivors have also emphasized that transparency is not an abstract principle for them, but a prerequisite for justice, healing, and prevention. They note that incomplete disclosures perpetuate the same institutional failures that allowed Epstein's abuse to continue unchecked, reinforcing distrust in the DOJ, FBI, and political leadership. Several survivors have said the files raise more questions than they answer—particularly about investigative decisions, non-prosecution agreements, intelligence involvement, and why early warnings were ignored. In their view, anything short of full, unredacted disclosure amounts to another betrayal, signaling that the system remains more committed to protecting itself than to telling the full truth about what happened and who made it possible.to contact me:bobbycapucci@protonmail.com
What can we learn from the Christmas story about how God works in our lives? In this message, Pastor Brandon Lindell shares how we discover three powerful truths from the Christmas story that show how God works through ordinary people, speaks to them, and faithfully keeps His promises. Our prayer is that as you reflect on Mary and Joseph's faith, you would be encouraged to trust God's word, believe His promises, and recognize His presence at work in your own life today.
Transitioning from relaxed to natural hair can feel overwhelming, especially when conflicting advice creates more confusion than clarity. In this episode of the UTK Podcast, our host is interviewed by a member of the podcast crew to answer real questions from someone considering transitioning to natural hair.We break down what the transition phase truly involves, from managing two textures to understanding why moisture, gentle manipulation, and proper detangling matter more than chasing products. This episode addresses common mistakes, realistic challenges, and practical habits that support healthier hair during the transition process.Tune in to gain clear guidance on moisture fundamentals, product selection, styling techniques, and what to avoid while transitioning. This episode is designed to help wo(men) make informed decisions, reduce breakage, and approach their natural hair journey with confidence, patience, and intention. Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast
Epstein survivors have sharply criticized the latest Epstein files release as another exercise in managed disclosure rather than real transparency. Many have said the release recycles long-known documents while withholding substantive material that could clarify who enabled, financed, and protected Jeffrey Epstein for decades. Survivors argue that heavy redactions, missing attachments, and vague references strip the files of meaningful accountability, leaving the public with fragments instead of a coherent record. From their perspective, the release feels designed to create the appearance of openness while continuing to shield powerful individuals and institutions from scrutiny.Survivors have also emphasized that transparency is not an abstract principle for them, but a prerequisite for justice, healing, and prevention. They note that incomplete disclosures perpetuate the same institutional failures that allowed Epstein's abuse to continue unchecked, reinforcing distrust in the DOJ, FBI, and political leadership. Several survivors have said the files raise more questions than they answer—particularly about investigative decisions, non-prosecution agreements, intelligence involvement, and why early warnings were ignored. In their view, anything short of full, unredacted disclosure amounts to another betrayal, signaling that the system remains more committed to protecting itself than to telling the full truth about what happened and who made it possible.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
Meri Kirihimete & Happy New Year Flava whānau
John welcomes celebrated photojournalist Christopher Anderson to discuss the controversy over his portraits of Donald Trump's inner circle in Vanity Fair. Anderson explains his trepidation over taking the assignment and his approach to it once he did; why the outrage over his pictures in some quarters is a result of a growing confusion between political figures and celebrities, the proliferation of photo filters and A.I. image distortion on social media, and a lack of comprehension that photojournalism is, in fact, journalism; and why no one should be shocked that he didn't conceal signs of Karoline Leavitt's cosmetic enhancements or shoot Stephen Miller as if he were Brad Pitt (beyond the obvious, that is). See all the ways bp is investing in America at bp.com/InvestingInAmerica . To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
TELL THE TRUTH MONDAY: 10 Truths about the 7-8 Minnesota Vikings --- A Northern Digital Production
3 Truths Of Christmas | Jabin Chavez | City Light Church by Jabin Chavez
Epstein survivors have sharply criticized the latest Epstein files release as another exercise in managed disclosure rather than real transparency. Many have said the release recycles long-known documents while withholding substantive material that could clarify who enabled, financed, and protected Jeffrey Epstein for decades. Survivors argue that heavy redactions, missing attachments, and vague references strip the files of meaningful accountability, leaving the public with fragments instead of a coherent record. From their perspective, the release feels designed to create the appearance of openness while continuing to shield powerful individuals and institutions from scrutiny.Survivors have also emphasized that transparency is not an abstract principle for them, but a prerequisite for justice, healing, and prevention. They note that incomplete disclosures perpetuate the same institutional failures that allowed Epstein's abuse to continue unchecked, reinforcing distrust in the DOJ, FBI, and political leadership. Several survivors have said the files raise more questions than they answer—particularly about investigative decisions, non-prosecution agreements, intelligence involvement, and why early warnings were ignored. In their view, anything short of full, unredacted disclosure amounts to another betrayal, signaling that the system remains more committed to protecting itself than to telling the full truth about what happened and who made it possible.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Starts with a short exploration of the meaning of Chanukah...followed by highlights from 5 interviews with folks that Marsha spoke with over this past year: Ann Hackler of the Institute for the Musical Arts, Layla Khafaga of Meezan Kitchen, Sheilah Sable of Call Sheila, Walter Thorne of Albany Business Review and Elizabeth Press (who goes by EP) of the Sanctuary for Independent Media and RPI. Produced by Marsha Lazarus
Send us a text if you want to be on the Podcast & explain why!Most trainers don't miss six figures because the market is saturated; they miss it because they rely on a textbook, skip the team, and avoid hands-on learning. We pull back the curtain on what actually drives a durable, high-earning training career: real competence, strategic partnerships, and pricing that reflects value.We start by dismantling survivorship bias in certification advice and explain why multiple-choice exams don't prepare you for a people-first, problem-solving job. Then we map a practical path from C-level certs to true capability: build a team with a physical therapist for pain cases and a registered dietitian for nutrition scope. You'll hear how to approach clinicians with respect, speak their language without overstepping, and structure paid consults that lead to mutual referrals and better client results.From there, we break down a simple revenue model that stacks without burnout: premium in-person training, a clear month-two nutrition add-on under RD oversight, and streamlined online programming. We share concrete screens for shoulder function you can use within scope, when to refer out, and why quarterly hands-on seminars beat another PDF. Real-world case studies highlight trainers who leveraged seminars and networking to land roles at top gyms, grow into management, or expand into corporate wellness—showing exactly how layered income can reach and surpass $100K.If you're ready to trade generic certs for real skills, build a professional ecosystem, and create a career that pays and lasts, this conversation lays out the steps. Subscribe, share this with a trainer who needs it, and leave a review telling us which action you'll take first.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Send us a textIn our last episode of the season, I welcome back fan favorite, Justin Garritt back on the show to discuss 8 timeless lessons surrounding our lives and money. In addition, we are joined by Justin's wife, Paulina, as she shares insight on the topic as well! Have a great holiday season! Be a guest on the show:https://www.financiallyindependentteachers.com/contact-8Check out our website:https://www.financiallyindependentteachers.com/Sign up for FIT coaching:https://www.financiallyindependentteachers.com/services-4
What if healing isn't about fixing what's broken but finally seeing it clearly?In this episode of The FASD Success Show, Jeff sits down with Dr. Debbie Michaud, a researcher, advocate, and storyteller whose groundbreaking dissertation Hitchhiking With Mama: Living With FASD, A Collection of Truths explores what happens when we stop trying to fix the past and start understanding it.Debbie shares her journey of growing up in a family shaped by trauma, addiction, and undiagnosed FASD, and how retracing her childhood with her mother became the key to forgiveness, understanding, and healing. Together, she and Jeff explore what it means to break generational cycles, redefine success, and create peace even when others can't change.In This Episode You'll Hear• How understanding intersectionality helped Debbie see her mother's story with “new eyes” • Why healing doesn't erase the past, it reframes it • The road trip that transformed resentment into compassion • What Debbie learned about executive functioning, survival, and doing the best you can with what you have • Why you can't change others, only your role in the story • The neuroscience of guilt and why understanding replaces shame with empathy • How redefining success can close the gap between expectations and your family's capacityWhy It MattersYou can't fix or change the past, but you can move toward healing and more good days at home.Dr. Michaud's story shows that reconciliation doesn't always mean resolution. It means seeing the people you love, and yourself, through a brain-based, compassionate lens. Because healing isn't about perfection, it's about presence, regulation, and connection that lasts.Find FASD Success: Website: https://www.fasdsuccess.com Instagram: https://www.instagram.com/FASDSuccess Facebook: https://www.facebook.com/FASDSuccess Facebook Group: https://www.facebook.com/groups/FASDforever Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-fasd-success-show/id1492499195 Spotify: https://open.spotify.com/show/6ntB51glqYnRPmXCh6lOGqSupport the show
Some artists belong to a moment. Johnny Osbourne is part of the evolution of reggae, dating back to the 1960s and the Studio One world, to the raw energy of 1980s dancehall. Osbourne didn't just adapt to change; he carried his voice through it all while delivering his unique vocal style. Studio One foundations Johnny Osbourne came up at Studio One, and early recordings like “See and Blind” showcase a young vocalist steeped in soul, restraint, and melodic control. Studio One was a label but also a fertile training ground, a boot camp for many young artists over the years, and Osbourne took it all in. By the mid–1970s, Osbourne moved beyond Studio One and began shaping a more personal sound - his tone grew stronger and more street-aware. Tracks like “Truths and Rights” and “Ready or Not” feel like a bridge, still rooted in roots reggae, but miles away from his first Studio One Recordings. When dancehall took over in the early 1980s, many roots singers faded into obscurity. Osbourne didn't. Instead of fighting the shift, he leaned into it — applying a roots-trained voice to harder, faster riddims. Songs like “Buddy Bye,” “Folly Ranking,” and “No Ice Cream Sound” became sound system staples, built for crowd reaction and rewind culture. It's been 6 decades since the 77-year-old released his first music, and he is still recording to this day. That is a remarkable career and legacy. PLAYLIST Johnny Osbourne – See and Blind (with The Sensations) Johnny Osbourne – Truths & Rights Johnny Osbourne – Right, Right Time (with Earth, Roots & Water) Johnny Osbourne – Jah Ovah Johnny Osbourne – In the Area Johnny Osbourne – We Need Love Johnny Osbourne – Fally Ranking Johnny Osbourne – Ready or Not Johnny Osbourne – Purify Your Heart Johnny Osbourne – Ice Cream Love Johnny Osbourne – No Lollipop, No Sweet So Johnny Osbourne – Water Pumping Johnny Osbourne – Give a Little Love Johnny Osbourne – Rock and Come In Johnny Osbourne – No Sound Like We Johnny Osbourne – Never Stop Fighting Johnny Osbourne – Buddy Bye
In this final episode of my Hard Truth Series, I'm sharing the truths about healing that most people are not prepared for. The ones I wish someone had told me earlier in my own journey. From navigating grief during the holidays, to understanding why healing takes longer than we want, to learning why awareness alone is not transformation, this episode is an invitation to slow down, make space for your inner world, and commit to the kind of healing that actually changes your life. If you are on a healing journey and sometimes wonder if you're “doing it right,” this episode is for you.Inside the episode:Why healing always takes longer than you want — and why internal change must come before external resultsThe hard truth about intellectualizing trauma, emotional avoidance, and why real healing requires embodiment and supportWhat secure healing actually looks like over time — including grief, faith, memory, and learning to choose calm, stable relationshipsIf you are listening to this and feeling the pull to finally go deeper, not just understand your patterns, but truly rewire them, I want to personally invite you to apply to my Empowered.Secure.Loved. Relationship Program.⚠️ Applications are closing for the year, and this is your final opportunity in 2025 to enter the program.✨ This December only, we are offering Secure December: A Farewell Sale — a limited-time 70% off offer for Empowered.Secure.Loved. This is the deepest level of healing work I offer, and the most accessible it will be before doors close.If you are ready to stop doing this alone, to heal at the identity level, and to step into 2026 as your secure, grounded, emotionally available self, apply now.Your future relationships depend on the work you choose to do today.
Have you ever wondered what Heaven will be like? On today's edition of Family Talk, Dr. James Dobson interviews his friend, Dr. Robert Jeffress, to discuss his book, A Place Called Heaven: 10 Surprising Truths About Your Eternal Home. The two men also talk about age-old topics such as near-death experiences, what our jobs will be in Heaven, and who will be there. Philippians 3:20-21 says, “But our citizenship is in Heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.” To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111
Merry Christmas from Talk Dirt To Me, and this one isn't sugar-coated. In our Christmas episode, Logan and Bobby Lee dive headfirst into the realities facing American farmers right now, cutting through the feel-good talking points and getting brutally honest about what actually works and what doesn't. We start with a no-BS breakdown of crop insurance, explaining why it's not the safety net many farmers believe it is, especially for young, growing, or expanding operations without long-term APH history. We walk through the federal regulations that quietly punish growth and explain why relying on insurance alone can leave farmers exposed when they need help the most. Next, we do something most people won't: A live, on-air farm budget breakdown. We compare standard high-input farming costs versus a stripped-down, lean input/equipment approach to see if farming can still be profitable in today's environment. The results may surprise you and they raise serious questions about how operations must adapt moving forward. We also challenge listeners to stop waiting around and start making proactive changes now to survive what's coming. If you're not planning for 2026, you're already behind. Made in America Spotlight: This episode features Hogue Grips, an American-made icon in the firearms world. Logan shares the story of his 1911 with Grim Reaper Hogue grips, while Bobby Lee questions his cartel involvement. If you're a farmer, rancher, or someone who cares about the future of American agriculture, this episode is mandatory listening. Go check out Agzaga! It is the ultimate online farm store. American owned and operated. Go check out their site and get what you need. Be sure to use the code TalkDirt20 to get $20 off your order of $50 or more! Visit them at: https://agzaga.com
Dr. Clayton Baker is a rare intellect and practicing physician who resisted the Covid calamity from the beginning. He has a very active writing career, sharing forgotten truths about viruses and vaccines, while explaining their limits and dangers. A fellow of both Brownstone Institute and the Independent Medical Alliance, Dr. Baker speaks to Jeffrey Tucker. They cover virology basics, and speculate on the reasons why so much has been forgotten in medicine and science. Dr. Baker is one of the few medical professionals who dared to disagree with the masses, and now points the way toward the forgotten truths. Watch and Read Trish on Substack Follow Trish on X @woodreporting Website: www.trishwoodpodcast.com
The inflation narrative is unraveling—and the numbers don't lie. Tara breaks down why tariffs never caused inflation, how money printing actually did, and why the media suddenly stopped blaming tariffs once political power changed hands. From a dramatic drop in inflation to wage growth, tax relief, and looming bond market risks, this episode cuts through the noise to explain what's really impacting your wallet—and what could be coming next.
Tariffs didn't cause inflation—money printing did. Tara breaks down the biggest economic gaslighting of the last decade, why the media suddenly changed its tune once power changed hands, and how inflation magically stopped being a crisis the moment it became politically inconvenient. From wages and tax relief to bond market warnings, FBI credibility collapses, missing Epstein files, and a shocking murder investigation the internet solved before law enforcement—this episode connects the dots across economics, corruption, and institutional failure.
Send us a textIn this episode of Coach E: Game for All Seasons, the crew is joined by friend of the pod, Darren Hudson. Together, they deliver an unfiltered breakdown of the College Football Playoff expansion, debating whether the 12-team format actually creates parity or just more controversy. From strength of schedule arguments to conference bias, the fellas debate who really deserves a shot at a national championship—and why some teams never truly had a chance.The conversation also dives into coaching culture and competition, exploring what “having fun” really means for athletes, coaches, and teams at different levels. The crew shares real-life stories, locker-room perspectives, and coaching insights that highlight how preparation, mindset, and accountability shape winning programs.The crew checks in on the Cleveland Cavaliers, breaking down recent struggles, injuries, and rotation questions while asking the big question: is this just a slow stretch, or something deeper? The conversation compares the current Cavs situation to past seasons, debates patience vs urgency, and examines whether this roster has the leadership and consistency needed to make a real playoff push.Later in the episode, the spotlight turns to the Cleveland Browns, breaking down recent struggles, quarterback play, turnovers, and whether there are still signs of growth despite the losses. Is there a path forward, or are the Browns stuck in another familiar cycle?The episode closes with the Post Game Word, "Let It Die With You"- delivering a powerful message about breaking generational cycles: "Let all those quote unquote family curses die with you. Step up to the plate, get it done, and let all that negativity die with you".Whether you're a fan of college football, NFL analysis, coaching philosophy, or real sports talk, this episode brings honest debate, insight, and perspective you won't hear anywhere else.Post Game Word: Stay committed to the process. Results come and go—but preparation, effort, and accountability always show up on the scoreboard.Tap in, get inspired, and get your weekly dose of game.
Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Have you ever thought, "I'm doing all the right things… so why is my belly fat getting worse?" If that's you, pull up a chair, friend — this episode is for you. In this episode of The Menopause Makeover Podcast, I'm sharing five things every midlife woman needs to understand about fat loss after 40 — especially when hormones start changing the rules. We're talking honestly about why belly fat feels like it shows up overnight, why your old workout routines may be backfiring, and how hormone imbalance can cause weight gain even when you're eating well and staying active. You'll learn why stress matters more than willpower, why strength training for weight loss is no longer optional in midlife, and what kind of exercise actually helps lose belly fat without burning your body out. This is about working with your hormones, not fighting them — and creating rhythm, consistency, and peace so your body finally feels safe enough to release fat. No extremes. No punishment. Just truth, strategy, and hope for this season of life. Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop FULL BLOG + SHOW NOTES Read the full post:
Today's episode is here to help you breathe a little easier. If the scale has shifted or your clothes feel different after the holidays, it can bring up worry or pressure. But your body responds to changes in sleep, stress, meals, travel, and routines, and that response is normal. This episode gives you five simple reminders that bring everything back into perspective so you can move into your week feeling calm, supported, and confident again. Inside this episode, you will learn: • Why most weight fluctuations are water, not fat • How many calories it actually takes to gain one pound of body fat • Why one meal or weekend cannot undo months of consistency • How hormones, digestion, sodium, soreness, and sleep impact the scale • Why your body naturally settles again when your routines return • The habits that help your body feel steady and supported If you want a routine that helps you stay consistent without all-or-nothing thinking, the Movement With Julie app gives you balanced, structured workouts you can follow week after week without guesswork. And if you want to learn how to fuel your body in a way that feels sustainable and supportive, Macro Counting Made Simple walks you through the exact approach I teach to help you feel confident with your nutrition. If this episode encouraged you, you might also enjoy: Episode 148: So You've Gained Weight… Now What? If you want more from me, be sure to check out… Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com
Merry Christmas, happy holidays, and welcome to the final episode of Citizen McCain for 2025. Meghan and Miranda close out the year with a chaotic, emotional, and very on-brand holiday spectacular as Meghan prepares to head out on maternity leave and Miranda gears up to keep the show rolling with guest hosts in the new year. Friends of the show Colonel Kurtz and Jessica Reed Krauss join for a deep dive into conservative media chaos, the fallout from Candace Owens' online crusade, Megyn Kelly's viral rant, and why some internet controversies feel huge online but barely register in the real world. The group also breaks down the Vanity Fair interview that set Washington buzzing, questionable political media judgment calls, and the difference between real accountability and click-driven outrage. The episode wraps with Bravo royalty Carlos King, who delivers a no-holds-barred reality TV breakdown. From 'Real Housewives of Salt Lake City' divorces and reunion power rankings to why 'Beverly Hills' is boring right now, Candy Burruss and Todd Tucker's heartbreaking split, and which Housewives are most likely getting the boot next season. The episode wraps up with a Festivus-style airing of grievances from the audience and the hosts, covering everything from bots, brand deals, and political nonsense to coconut water, Costco, and pregnancy photo shoots. Then the conversation turns serious with a thoughtful exchange about antisemitism, allyship, and what it actually means to show up for Jewish communities at home and abroad. It's funny, unfiltered, heartfelt, and very long. A perfect send-off to 2025, with gratitude for the audience, love for the team, and a promise that Citizen McCain is not going anywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Christmas season on the Young & Adulting Podcast, and the whole team is together for a conversation that's equal parts fun and meaningful.We kick things off with Christmas hot takes, favorite traditions, and childhood memories, then shift into a deeper discussion about how the Christmas story hits differently in this season of young adulthood. From the shepherds and wise men to Mary and Joseph, each voice reflects on faith, waiting, obedience, and hope.As we look back on the year behind us and ahead to 2026, this episode is a reminder that no matter where you find yourself, there's a place for you in the Christmas story.
check out Solreta website: Solreta.com.
The Knicks win the NBA Cup — but how much does it actually matter? On this episode of Combo's Court, Combo is joined by Mr. Foamer Simpson to break down what the NBA Cup means for fans, players, and modern basketball culture. Is it something worth celebrating, or is the reaction itself the real story? From there, the conversation shifts to the biggest basketball question right now: Is Nikola Jokić already the greatest player ever? Combo and Foamer challenge the idea that every generation automatically gets better and unpack how we really measure greatness across eras. The episode also dives into content creation truths — what actually works in today's world, why authenticity beats perfection, and how creators balance credibility with virality. They wrap with sneaker culture talk, underrated classics, and lifestyle debates that blend sports, culture, and creativity. Topics include: • Knicks winning the NBA Cup — celebration or overreaction? • Does the NBA Cup actually matter? • Is Nikola Jokić the GOAT? • Content creation myths vs reality • Why sneaker culture feels different today
Leadership isn't motivational quotes and applause. It's pressure, loneliness, conflict, and responsibility — and most people aren't prepared for that reality.In this solo episode, Trevor Cowley breaks down 10 harsh truths every leader needs to hear if they actually want to grow, scale, and sustain success. Whether you run a business, lead a team, or are trying to become a better version of yourself, this episode cuts through the fluff and tells you what leadership really costs — and why it's still worth it.This is about standards, discipline, perspective, and learning how to carry the weight when things get heavy.If you are ready to level up personally and professionally, go to joinrbo.com
Dana and David kick things off with the big stuff: the potential Netflix–Warner Bros. merger—and the very bold text David sent Ted Sarandos about it. Then they sit down with director-producer Dan Farah to unpack his hit documentary The Age of Disclosure, the SXSW standout that went on to become Amazon Prime Video's highest-grossing documentary ever. Farah walks the guys through the filmmaking process, the questions that still linger, and which films—like Close Encounters and The Abyss—surprisingly get the phenomenon right. And don't miss the lively “Buzzing Around” segment after the interview. (You can check out Dan's doc at https://www.primevideo.com/detail/The-Age-of-Disclosure/0NVVP9AVUZEJKG9CJC4RQE9J27). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices