Crunchy Mama Podcast

Super grateful to these women for creating these books:Golden Month by Jenny Allison & The First Forty Days by Heng OuInstagram@crunchymamaPatreonpatreon.com/crunchymamapodcastWebsitewww.crunchymamapodcast.com

‘Loving Comfort - a toddler weaning story’ by Julie DillemuthJanet Lansbury blog post and general making a hard decision technique https://www.janetlansbury.com/2011/05/weaning-a-toddler/Instagram@crunchymamaPatreonpatreon.com/crunchymamapodcastWebsitewww.crunchymamapodcast.com

BooksThe Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell and Thomas S. Cowan MDThe Complete Homeopathy Handbook by Miranda CastroPodcastsExpanded Podcast on corona virus and treating fever with heat:https://podcasts.apple.com/nz/podcast/expanded-podcast-with-lacy-phillips/id1419732648?i=1000468953346 Productshttps://www.kiwiherb.co.nz/products/immunity/echiberry/https://www.kiwiherb.co.nz/products/childrens-products/childrens-echinature/https://www.chemistwarehouse.co.nz/buy/96963/vitamin-c-lipo-sachet-original-30-packhttps://nzlf.org/product/vitamin-c-sodium-ascorbate-pure-500gr/ WebsitesWhooping Cough protocol by Dr Suzanne Humphries: https://drsuzanne.net/wp-content/uploads/2017/10/Vitamin-C-Whooping-Cough-PDF.pdf

The main book I speak about around eating a nutritionally excellent diet: Disease-Proof Your Child (Feeding Kids Right) by Joel Fuhrman, M.D. Book containing a great section on vaccination: The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell & Thomas S. Cowan, MDPodcast with great information on vaccinations: https://podcasts.apple.com/nz/podcast/very-very-quite-contrary-podcast/id1450658490?i=1000428601461Website for ‘warnings about vaccine expectations: https://wavesnz.org.nz/

The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell and Thomas S. Cowan, MDInstagram@crunchymamaWebsitewww.crunchymamapodcast.com

Instagram@crunchymamaWebsitewww.crunchymamapodcast.com

Janet Lansbury- Blog https://www.janetlansbury.com/- Unruffled podcastMagda Gerber (books)- Your Self-Confident Baby- The RIE ManualDr Emmi Pickler - pediatrician in HungarySharon (my RIE teacher)- http://www.magicchild.co.nz/- RIE® Certified Parent-Infant Guidance™ ClassesRespectfulmomhttps://instagram.com/respectfulmom?igshid=1xnh018ywkri3Themellowmamahttps://instagram.com/themellowmama?igshid=1rj60adoho0mu

Resources to check out:- Beyond Sleep Training Project on Instagram & FB- Careitoutsleepconsultant on Instagram- Motherbabysleep on InstagramInstagram: Crunchy MamaWebsite: https://www.crunchymamapodcast.com

Follow me:Instagram - Crunchy MamaWebsite -https://www.crunchymamapodcast.com

Link to authentic resistance course - http://authenticresistance.co.nz/natural-immunity-courses/Link to more info on vaccines - https://wavesnz.org.nz/and ultrasound scans - https://www.birthpracticeandpolitics.org/single-post/2019/04/03/Ultrasound-Unsound?fbclid=IwAR2Eb5FO7B4iHCL-k4KJF6-bO0XKG-65Wqfg1eMY_Lgy-DS0rnTdO-QdpyQInstagram: Crunchy MamaWebsite: https://www.crunchymamapodcast.com

Rike’s Instagramhttps://www.instagram.com/sunny.and.sea/Go Diaper FreeWebsite - https://godiaperfree.com/elimination-communication/YouTube - https://www.youtube.com/channel/UC9xkW_qJa0oKAmiDdyDqtpAPodcast - https://www.youtube.com/channel/UC9xkW_qJa0oKAmiDdyDqtpAFB support grouphttps://www.facebook.com/groups/383818938323909/?epa=SEARCH_BOX

Kate Meads aka The Nappy Lady Workshops on waste free parenting - http://www.katemeads.co.nz/workshops-auckland.html General info about reusable nappies - http://www.katemeads.co.nz/nappies.htmlYouTube channel - https://www.youtube.com/channel/UC_rABeOA2qdrKA4fD5KwtDA Raising Ziggy pay-it-forward cloth nappy FB group https://www.facebook.com/groups/RaisingZiggyNappiesPIF/?ref=share Clean Cloth Nappies FB group has very specific info under files on washing regimes and trouble shooting https://www.facebook.com/groups/cleanclothnappiesdownunder/?ref=share Link to my washing instructions posterhttps://drive.google.com/open?id=1_ms-mPLz414CthKuVI1Zh2HK0vGSQKqC My favourite brands:- Green Beginnings - Pea Pods- Honey Child- Designer Bums

FB second hand maternity and breastfeeding clothes grouphttps://www.facebook.com/groups/213279518800205/Example of comfy feeding bra I can recommend https://www.farmers.co.nz/bonds-bumps-seam-free-crop-top-black-s-xl-6259093Good quality reusable padshttps://www.mycup.co.nz/product/charlie-banana-reusable-pads-4/Instagram: Crunchy MamaWebsite: https://www.crunchymamapodcast.com

Slingbabies FB group - https://www.facebook.com/slingbabies/ Online shop to purchase carriers - https://www.thesleepstore.co.nz/ FB group to buy second-hand carriers - https://www.facebook.com/groups/NZBWMP/ Article on benefits of babywearing including correct spinal support - https://boba.com/blogs/boba-reads/strollers-baby-carriers-and-infant-stress Video showing how to feed in a buckle carrier - https://www.facebook.com/raisingziggy/videos/vl.2210106722559593/2037436469904526/?type=1 How to use a stretchy wrap - https://www.facebook.com/raisingziggy/videos/vl.2210106722559593/2032978250350348/?type=1

Katerina and Lucy’s Facebook page - https://www.facebook.com/katerinalucyofferings/Event page for their next retreat - https://www.facebook.com/events/2053434614735699/Articles around safe bed sharing:https://www.breastfeeding.asn.au/system/files/Safe%20sleeping%20leaflet%20%28PDF%20pageturning%20version%20for%20website%29.pdfhttps://kellymom.com/parenting/nighttime/cosleeping/https://www.thesleepstore.co.nz/sleep-information/newborn-sleep/safe-sleep-information/co-sleeping-safety-guidelines-elizabeth-pantleyThe book a lot of my research came from - https://www.fishpond.co.nz/Books/Three-a-Bed-Deborah-Jackson/9780747565758Instagram: Crunchy MamaWebsite: https://www.crunchymamapodcast.com

Book I mentioned: Three in a Bed: the benefits of sleeping with your baby by Deborah JacksonVideo showing newborn baby find breast and latch on: https://www.youtube.com/watch?v=lEjM2TkVmK8&t=0s&list=PLgnYxgvpMfo3zKBT5XcE6n4o8Fu-OUx0y&index=9https://www.youtube.com/watch?v=t2blj4iRWHkI didn’t even touch on how breastmilk is the ideal source for your baby and should always be chosen over formula whenever possible. So just in case you you’re still not convinced, this article explains why: https://www.mother.ly/child/breast-milk-is-basically-magical-science-says?fbclid=IwAR030WfmiyoGW5J9zCsMKjUiXdihpQPkzOHRdqjl4PPNp8cb3geOQi_HUKwInstagram: Crunchy MamaWebsite: https://www.crunchymamapodcast.com

If you’re keen to hear more from Dylan check him out:Podcast - Plant PowerInstagram - plantpowernzWebsite - https://www.plantpower.co.nzFollow me:Instagram - Crunchy MamaWebsite - https://www.crunchymamapodcast.com

Home Birth Aotearoahttps://homebirth.org.nz/why-home-birth/Scientific paper supporting physiologic childbirthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3647729/Raising Ziggy bloghttp://www.emalitza.comInstagram: Crunchy MamaWebsite: http://www.crunchymamapodcast.co.nz

Sarah Lemkus blog post on pregnancy supplements:https://www.sarahlemkus.com/blog/what-supplements-am-i-taking-during-my-vegan-pregnancyMy favourite yoga videos on YouTube:Gentle prenatal morning yoga routine https://www.youtube.com/watch?v=CrGaFDkhKuM&list=LLCCHa77R9uNmwEGTztBWl1A&index=7&t=0sGentle prenatal yoga for back pain reliefhttps://www.youtube.com/watch?v=97VP4mTCH-g&list=LLCCHa77R9uNmwEGTztBWl1A&index=8&t=0sAlso I didn’t mention it but this is a great affirmations pregnancy meditation. I enjoyed listening to it in bed as I was falling asleep at night. https://www.youtube.com/watch?v=Pq0FFZIWJ8A&list=LLCCHa77R9uNmwEGTztBWl1A&index=11&t=1063sThanks for listening! Check me out on Instagram @crunchymama and my website www.crunchymamapodcast.com

Thanks for listening! Check me out on Instagram @crunchymama