Podcast appearances and mentions of Joel Fuhrman

  • 268PODCASTS
  • 672EPISODES
  • 46mAVG DURATION
  • 1WEEKLY EPISODE
  • Feb 24, 2026LATEST
Joel Fuhrman

POPULARITY

20192020202120222023202420252026


Best podcasts about Joel Fuhrman

Latest podcast episodes about Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast
What to Eat: Whole vs. Processed Plant Foods

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 24, 2026 11:40


Not all plant-based diets are equal. Learn why fiber, lignans, and minimally processed foods are crucial for gut health and hormonal balance. #WholeFoodPlantBased #FiberFuel #HealthyEating

Holistic Hub Podcast
Episode 40- Breast Cancer, Heart Disease & Osteoporosis Preventative Care with Dr. Cara Fuhrmann

Holistic Hub Podcast

Play Episode Listen Later Feb 20, 2026 46:40


About the episode:In this episode you'll learn about Longevity Rx, a holistic center in Rancho Santa Fe, California, focused on prevention, early detection & true disease reversal. We discussed heart disease, breast cancer, osteoporosis and other conditions that both Dr. Cara Fuhrman and her father, Dr. Joel Fuhrman, are passionate about addressing. Dr. Cara Fuhrmann, a board- certified naturopathic doctor,  dives deep into the lifestyle modifications, nutritarian diet, and the various modalities to detect and prevent disease at the center to help their patients live long and healthy lives.Websitehttps://www.drlongevityrx.com/Instagramhttps://www.instagram.com/longevityrx_/Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

NHA Health Science Podcast
Replay Eat to live the Plant Based Way | Ep. 158

NHA Health Science Podcast

Play Episode Listen Later Feb 11, 2026 53:18


From the NHA Today Archives — foundational principles of plant-based nutrition that still resonate. In this replay episode of NHA Today, host Dr. Frank Sabatino speaks with Dr. Joel Fuhrman, board-certified family physician, bestselling author of Eat to Live, and founder of the Eat to Live Retreat. Dr. Fuhrman shares insights from decades of clinical experience using whole-food, plant-based nutrition to address chronic disease, slow aging, strengthen immunity, and support sustainable weight loss. The conversation explores the power of nutrient density, the role of plant diversity, immune resilience, and the importance of individualized care over rigid dietary dogma. In this episode, you'll learn: Why nutrient density matters more than calories alone The concept of "moderate caloric restriction with micronutrient excellence" How plant diversity supports immune function The relationship between protein intake and aging Why sustainable weight loss requires behavioral retraining, not shortcuts NHA Today is the official podcast of the National Health Association, the oldest health organization in the U.S. dedicated to evidence-based, healthful living. Links & Resources

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Dr. Fuhrman introduces the Nutritarian Diet and explains how calorie density, chewing, and G-BOMBS enhance lifespan and reduce cancer risk. #NutritarianDiet #Longevity #PlantBasedHealth #HealthTalks

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Even on a plant-based diet, excess fat raises cancer risk. Experts explain the role of insulin resistance, inflammation, and how whole foods help. #CancerPrevention #PlantBasedDiet #HealthyWeight

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Healing with Plants: Medical Wisdom from Dr. Klaper and Dr. Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 15, 2026 10:59


Lillian McDermott
Joel Fuhrman, MD, Favorites Must Haves For 2026

Lillian McDermott

Play Episode Listen Later Jan 7, 2026 56:47


Have you had your G-BOMBS today? If you haven't, you will want to after today's class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, teaching us in The Classroom. As we enter 2026, taking charge of our health is more important than ever. Joel Fuhrman, MD, internationally recognized for his research on nutrient-dense diets and disease prevention, shares his top “must-haves” to support vibrant health in the new year. From plant-based superfoods and high-antioxidant ingredients to lifestyle habits that enhance immunity and vitality, these selections are designed to help the body function at its best. Dr. Fuhrman's recommendations combine science, practicality, and real-world application, giving everyone tools to strengthen their health, prevent illness, and embrace a proactive approach to wellness. Now you can listen commercial free at your leisure…Click here and let's grow together: Joel Fuhrman, MD, Favorites Must Haves For 2026 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Joel Fuhrman, M.D., shares powerful dietary and lifestyle strategies to effectively combat and prevent cancer. Learn about nutrient-rich foods and evidence-based approaches to build resilience and enhance your body's natural defenses. #CancerPrevention #NutrientDensity #HealthyLifestyle

Lillian McDermott
Joel Fuhrman, MD, Getting the Most Protein From Plants

Lillian McDermott

Play Episode Listen Later Nov 20, 2025 58:13


Many people worry that they won't get enough protein by eating plants. The truth is that whole, nutrient-dense plant foods can supply the body with all the amino acids needed for strength, energy, and long-term healing. Joel Fuhrman, MD, internationally respected physician, nutritional science expert, and New York Times best-selling author, has dedicated his career […]

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Nutritarian Diet – for maximizing human longevity

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Nov 12, 2025 115:35


Joel Fuhrman, M.D., discusses the scientifically validated Nutritarian Diet designed to maximize human longevity. Discover how nutrient-dense foods optimize health, prevent diseases, and extend your lifespan effectively and naturally. #NutritarianDiet #LongevityDiet #HealthyLiving

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Evidence Unlocked: What Science Reveals About Nutrient-Dense Diets for Disease Prevention

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Oct 4, 2025 70:23


Join Brenda Davis, Joel Fuhrman, Matthew Nagra, and Michael Klaper as they reveal groundbreaking scientific evidence supporting nutrient-dense diets for disease prevention. Learn how specific foods can dramatically improve your health and longevity. #NutrientDense #DiseasePrevention #HealthyEating

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Nutrient Shield: Evidence-Based Whole Food Strategies for Chronic Disease Prevention

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Sep 28, 2025 75:57


Join Dr. Michael Klaper and Dr. Joel Fuhrman as they present evidence-based dietary strategies to build a "nutrient shield" against chronic diseases. Learn how incorporating specific whole foods into your daily diet can significantly boost your body's defenses and overall health. #ChronicDiseasePrevention #NutrientDense #HealthyLifestyle

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Evidence Unlocked: What Science Reveals About Nutrient-Dense Diets for Disease Prevention

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Sep 4, 2025 70:23


Join Brenda Davis, Joel Fuhrman, Matthew Nagra, and Michael Klaper as they reveal groundbreaking scientific evidence supporting nutrient-dense diets for disease prevention. Learn how specific foods can dramatically improve your health and longevity. #NutrientDense #DiseasePrevention #HealthyEating

Lillian McDermott
Joel Fuhrman, MD, The Truth About Cancer Imaging & Biopsies

Lillian McDermott

Play Episode Listen Later Aug 13, 2025 57:33


World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. There is such a powerful connection between a plant-based diet and cancer prevention. Dr. Fuhrman goes beyond nutrition to address an often-overlooked topic: the risks and realities of conventional cancer screenings. From […]

The Exam Room by the Physicians Committee
Top Doctors on Longevity, Healing and What Whole Food Plant Based Means | Fuhrman, Grega, Esser

The Exam Room by the Physicians Committee

Play Episode Listen Later Aug 12, 2025 64:22


Three leading voices in lifestyle medicine, Dr. Joel Fuhrman, Dr. Meagan Grega, and Dr. Stephan Esser, take the stage with Chuck Carroll at the National Health Association Conference in Cleveland. Together, they dive deep into the science of nutrition, longevity, food addiction, athletic performance, and community health.   In this episode of The Exam Room, you'll learn: - The key differences between a whole foods plant-based diet and a Nutritarian Diet - Why top athletes are opting for a Nutritarian Diet - What studies say about the impact of diet on longevity (and why it's never too late to eat healthy) - How to kick food addiction for good   This episode of The Exam Room is powered by Dr. Brooke Bussard.   — — SHOW LINKS — — Dr. Brooke Bussard https://drbrookebussard.com — — — Dr. Joel Fuhrman https://www.drfuhrman.com IG: https://www.instagram.com/joelfuhrmanmd — — — Dr. Meagan Grega https://www.kellyn.org https://www.truehealthinitiative.org — — — Dr. Stephan Esser https://esserhealth.com IG: https://www.instagram.com/esserhealth — — — French Fries Diabetes Study https://bit.ly/FriesDiabetesStudy   — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouver-2025 Use code CHUCK to save $112 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend   — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip   — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC — — — Physicians Committee Jobs: https://www.pcrm.org/careers   — — SUBSCRIBE & SHARE — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Chef AJ LIVE!
Breaking Food Addiction and Overeating Why Abstinence Beats Moderation with Joel Fuhrman, MD

Chef AJ LIVE!

Play Episode Listen Later Aug 12, 2025 62:31


Breaking Food Addiction and Overeating Why Abstinence Beats Moderation with Joel Fuhrman, MD by Chef AJ

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Question About Coconut's Saturated Fat Content and the Impact of Lectins and Nightshades With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Aug 10, 2025 13:18


The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Importance of Preventive Measures and Dietary Changes to Protect Against Cancer and Heart Disease With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Aug 10, 2025 10:33


The Real Truth About Health Free 17 Day Live Online Conference Podcast
How a Wide Variety of Plant Fibers Contribute to a Healthy Microbiome and Lower Glycemic Load With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Aug 7, 2025 10:40


plant lower wide variety fibers joel fuhrman healthy microbiome glycemic load
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discussion on the Preference for Dietary Solutions Over Medicinal or Chemical Interventions in Health Management with Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Aug 3, 2025 12:46


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Question on the Causes of Alzheimer's Disease, Dementia, and Memory Loss, and the Methods to Prevent These Conditions With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Aug 2, 2025 6:41


The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Hyper-Palatable Foods Affect Dopamine Sensitivity and May Drive Addictive Behaviors with Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 26, 2025 14:49


The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Need for Evidence-Based Supplementation and the Dangers of Blanket Statements Against Supplements With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 24, 2025 9:10


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Example of a Daily Meal Plan for the Nutritarian Diet, Emphasizing Nutrient-Dense Foods and the Importance of Chew Volume for Satiety with Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 13, 2025 10:45


The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Health Impacts of CBD Oil, Alcohol, Coffee, Marijuana, and Beyond/Impossible Burgers with Dr. Joel Fuhrman and Doug Evans

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 9, 2025 22:06


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Studies Showing That Higher Omega-3 Levels Are Associated With Reduced Risk of Heart Disease, Cancer, and Longer Lifespan With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 7, 2025 13:59


Vitality Made Simple
Fast Food Genocide: The Shocking Truth About What's Really on Your Plate

Vitality Made Simple

Play Episode Listen Later Jun 24, 2025 71:12


In this episode of Vitality Made Simple, Dr. Joel Fuhrman joins us to expose the harsh truth about the Standard American Diet and its devastating impact on our health. He unpacks how fast food and processed ingredients—including bagels, white bread, oils, and even juice—create an addictive “caloric rush” that alters brain chemistry, fuels obesity, and drives widespread insulin resistance. He explains that this toxic eating culture is not a cosmetic issue but a life-threatening one, directly contributing to our poor health outcomes and premature death rates.Dr. Fuhrman also champions the nutritarian diet: a way of eating based on micronutrient density and variety that helps people shed weight, reduce inflammation, prevent cancer, and dramatically extend health span. Dr. Fuhrman also shares the importance of micronutrient-rich foods over synthetic supplements, touches on drugs like Ozempic, and invites listeners to rethink what food freedom really looks like.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Role of Green Vegetables in Diet Success and the Need to Overcome Peer Pressure by Building Internally Generated Self-Esteem with Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 20, 2025 12:35


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Concerns About Oxalates in Certain Vegetables, Concluding That the Risks Are Often Exaggerated and Should Not Be a Major Concern for Most People with Dr. Joel Fuhrman and Doug Evans

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 17, 2025 13:05


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Studies Showing the Risks of High Protein Diets and Increased Mortality With Keto Diets With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 13, 2025 5:56


LEVELS – A Whole New Level
#275 - What labs for micronutrient levels tell you about your health | Dr. Joel Fuhrman & Mike Haney

LEVELS – A Whole New Level

Play Episode Listen Later Jun 12, 2025 71:06


Proper nutrition supports healthy aging and longevity—that much is clear. But nutritional advice online can be confusing, so what does the science say about healthy eating? It's less about your macronutrients—protein, fat, and carbohydrates—and more about your micronutrients, which are vitamins, minerals, and beneficial plant compounds. Dr. Joel Fuhrman and Mike Haney discuss micronutrient testing, supplements, plant-based diets, and what to eat to stave of disease, reverse disease processes, and live a longer, healthier life.Get a Free Guide to Understanding Your Lab Results: https://levels.link/wnlLevels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

Lillian McDermott
Joel Fuhrman, MD, Plant Based Cancer Solutions Summit

Lillian McDermott

Play Episode Listen Later Jun 12, 2025 55:48


World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. There is a powerful connection between a plant-based diet and cancer prevention. As the host of the upcoming Plant-Based Cancer Solutions Summit, on June 24–28, 2025, Dr. Fuhrman shares how specific foods […]

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Need to Build Emotional Health in Parallel with Nutritional Health to Sustain a Healthy Diet and Overcome Food Addiction with Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later May 21, 2025 14:04


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Clinical Evidence and Studies Supporting the Benefits of Nuts and Seeds With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later May 11, 2025 10:53


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discussion on How Fast Food and Processed Foods Contribute to Depression, Reduced Brain Function, and Impulsive Behaviors with Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 15, 2025 117:00


Dr. Joel Fuhrman presents potent strategies for achieving permanent weight loss. Discover evidence-based methods to shed pounds and maintain a healthy weight for life. #WeightLoss #HealthyEating #PermanentResults

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Role of Plant Fats, Particularly Nuts and Seeds, in Managing Blood Sugar and Overall Health, Emphasizing the Difference Between Whole Plant Fats and Oils with Dr. Joel Fuhrman and Doug Evans

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 12, 2025 15:55


Doug Evans and Dr. Joel Fuhrman discuss the synergy between plant-powered nutrition and scientific research for achieving optimal well-being. Learn how to revolutionize your health with a plant-based diet. #PlantPoweredNutrition #HealthRevolution #WellBeing

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Role of Plant Fats, Particularly Nuts and Seeds, in Managing Blood Sugar and Overall Health, Emphasizing the Difference Between Whole Plant Fats and Oils with Dr. Joel Fuhrman and Doug Evans

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 9, 2025 15:55


Doug Evans and Dr. Joel Fuhrman discuss the synergy between plant-powered nutrition and scientific research for achieving optimal well-being. Learn how to revolutionize your health with a plant-based diet. #PlantPoweredNutrition #HealthRevolution #WellBeing

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discussion on the Adventist Health Study and Its Findings on Nuts, Seeds, and Longevity With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 4, 2025 12:03


Dr. Joel Fuhrman provides clarity on the roles of fat and protein in our diet. Understand how to balance these macronutrients for optimal health and prevent common dietary misconceptions. #FatAndProtein #NutritionalBalance #HealthyDiet

Lillian McDermott
Joel Fuhrman, MD, Beat Food Addiction at The Eat to Live Retreat Center

Lillian McDermott

Play Episode Listen Later Mar 12, 2025 59:09


Do you find yourself obsessing about food all day long? Do you eat even when you are not hungry… to the point of getting sick? Do you find yourself hiding food or eating when you are alone so no one can see you eat? If you said “yes” to any of these questions… you are […]

Eat to Live
A Closer Look at Gut Health and Your Microbiome

Eat to Live

Play Episode Listen Later Feb 18, 2025 22:25


In this episode of the Eat to Live podcast, Dr. Joel Fuhrman and his daughter, Jenna, dive into the hype surrounding the microbiome and explain why it's only one piece of the health puzzle. Learn more about probiotics, fermented foods, microbiome-focused trends, and the key to optimal gut health.

Plant-Powered People Podcast
131. Eat for Life with Dr. Joel Fuhrman

Plant-Powered People Podcast

Play Episode Listen Later Feb 15, 2025 55:19


Discover how Dr. Fuhrman's Nutritarian approach can transform your health! Learn how nutrient-dense foods prevent and fight cancer, reverse disease, and boost longevity. Plus, find out why overcoming food addiction can make eating healthier actually enjoyable. Tune in for tips that can change your life, from the items to put in your cart every grocery trip to finding those foods on a budget! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

Lillian McDermott
Joel Fuhrman, MD, Favorite Must Haves For 2025

Lillian McDermott

Play Episode Listen Later Jan 8, 2025 57:18


Have you had your G-BOMBS today? If you haven't, you will want to after today's class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. It became a tradition on the last class of the year for Dr. […]

The Exam Room by the Physicians Committee
Brutal Truth About Weight Loss: Cheat Days and Long-Term Success | Dr. Joel Fuhrman

The Exam Room by the Physicians Committee

Play Episode Listen Later Nov 5, 2024 45:18


The brutal truth about weight loss is that we are addicted to the foods that are killing us.   "Your addiction is more important [than living]," according to Dr. Joel Fuhrman. "When a person says, 'I'd rather die than eat [healthy]. Just shoot me right now. Can't enjoy food anymore?!'"   Learn about the power the mind plays in preventing you from shedding the pounds you want and living a healthier, more rewarding life.   Dr. Fuhrman joins "The Weight Loss Champion" Chuck Carroll for a powerful conversation on food addiction from the NHA Conference in Cleveland.   In This Episode: - Is food as powerful as drugs on the mind? - Why just an extra 5% effort can be the breakthrough for long-term weight loss. - Why do you feel sick when starting to eat healthier at first? - Does fat really stick to the hips? - How long before you begin to feel better? - What are realistic expectations for weight loss? - Is your diet contributing to allergies? - Tips for helping someone begin to eat a plant-based diet. - Tips for eating healthy while traveling. — — SHOW LINKS — — Dr. Joel Fuhrman 5-Day Nutritarian Challenge: https://www.drfuhrman.com Retreats: https://www.drfuhrman.com/etlretreat Podcast - Eat To Live: https://spoti.fi/3vnqKmq Book - Eat For Life Book: https://amzn.to/421jiKd — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Redefining Processed Food | Dr. Neal Barnard Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Jun 27, 2024 39:51


Processed foods are more than Doritos, Oreos, frozen dinners, and mind-numbing amounts of breakfast cereals to choose from.   Chicken breasts, steaks, and other unprocessed meats are in fact processed food, according to a new way of analyzing the food we eat.   Dr. Neal Barnard, author of The Power Foods Diet, joins "The Weight Loss Champion" Chuck Carroll to explain this novel approach of understanding the way the food industry operates.   Topics Discussed - Processed food vs. animal processing - Animals are the "middle man" of human nutrition - Eliminating the "middle man" lowers the risk of disease - And more   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — THE POWER FOODS DIET — — Order the book: https://amzn.to/3GmCxUj — — SHOW LINKS — — Watch this Episode https://www.youtube.com/watch?v=9th1opls0Z4 — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC — Grand Hyatt Date: August 15-17 Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more! Tickets: https://www.pcrm.org/icnm — — — National Health Association Conference Date: June 27-30 Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more! Tickets: https://bit.ly/NHAConf2024 — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Lifesaving Potential of Fasting | Dr. Alan Goldhamer

The Exam Room by the Physicians Committee

Play Episode Listen Later Jun 25, 2024 42:16


Fasting is a powerful tool in fighting multiple diseases.   Dr. Alan Goldhamer explains how the body is often able to overcome chronic health challenges by detoxifying during the fasting process. Dr. Goldhamer is the author of Can Fasting Save Your Life? and co-founder of the TrueNorth Health Center.   He has helped more than 25,000 individuals.   In This Episode - Diseases most effectively treated by fasting - Does visceral fat act like a tumor? - Are salt, oil, and sugar real food? - Becoming addicted to food and breaking the addiction with fasting - And more!   Dr. Goldhamer joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast for an unforgettable episode. — — SHOW LINKS — — Dr. Alan Goldhamer Could Fasting Save Your Life Book: https://bit.ly/FastingBook TrueNorth Health Center: https://www.healthpromoting.com Facebook: https://www.facebook.com/truenorthhealth — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC — Grand Hyatt Date: August 15-17 Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more! Tickets: https://www.pcrm.org/icnm — — — National Health Association Conference Where: Online Date: June 27-30 Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more! Tickets: https://bit.ly/NHAConf2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Basketball Legend Goes Vegan to Live Another 60 Years, Inspire Others | John Salley

The Exam Room by the Physicians Committee

Play Episode Listen Later Jun 20, 2024 50:12


John Salley was one of the bad boys of the NBA and one of the stars of the Bad Boys movie franchise. But he's also doing good things to improve his health and inspire others.   The 60-year-old has a goal to spend the next 60 years of his life teaching the world about health and wellness. And for Salley, that begins with his plant-based diet.   He joins "The Weight Loss Champion" Chuck Carroll to peel back the curtain on his transition from the basketball court to Hollywood and health world.   Topics - Has he ever gotten Bad Boys co-stars Will Smith and Martin Lawrence to try vegan food? - Detoxing with food to get healthy - Barriers to optimal nutrition in NBA - Betta Life Nutrition - Comparing the body to a Formula 1 car - Juice vs. whole fruit - Chinese sweet potatoes - Are fake meats healthy? - And more! — — SHOW LINKS — — John Salley Betta Life Products: https://bettalifeproducts.store Instagram: https://www.instagram.com/veganfoodshare Instagram: https://www.instagram.com/johnsalley — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC — Grand Hyatt Date: August 15-17 Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more! Tickets: https://www.pcrm.org/icnm — — — National Health Association Conference Where: Online Date: June 27-30 Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more! Tickets: https://bit.ly/NHAConf2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Are You an Impactful Vegan? Insights From a Best-Selling Author | Robert Cheeke

The Exam Room by the Physicians Committee

Play Episode Listen Later Jun 18, 2024 46:46


Robert Cheeke is a New York Times bestselling author and champion vegan bodybuilder who joins us to discuss what it means to be an impactful vegan.   In this episode of The Exam Room Podcast, we explore: - How small changes can lead to massive positive impacts - Actionable advice on leveraging skills and resources to promote effective vegan altruism - The inspiring story and mission behind his latest book, "The Impactful Vegan"   Join host Chuck Carroll, "The Weight Loss Champion," and Robert Cheeke for a conversation that goes beyond muscles and dives deep into making a lasting difference.   Don't miss this heartfelt discussion that will inspire you to think differently about your choices and their influence on the world.  — — SHOW LINKS — — Robert Cheeke Impactful Vegan Book: https://a.co/d/9DKTDsz Instagram: https://www.instagram.com/robert.cheeke Facebook: https://bit.ly/RCheekeFB — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC — Grand Hyatt Date: August 15-17 Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more! Tickets: https://www.pcrm.org/icnm — — — National Health Association Conference Where: Online Date: June 27-30 Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more! Tickets: https://bit.ly/NHAConf2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!