Podcasts about Cowan

John Harbaugh is a New York Giant and we talk other coaching news and national sports podcast topics (00:00:00-00:22:43). NFL Divisional round picks and preview, is it Bo Nix's time? Sam Darnold injured? PFT's new stat for Hank and Bear Weather for the Rams (00:22:43-01:19:36). Kyle Long joins the show to talk Divisional weekend, matchups, mismatches and picks + bonus video game talk with Zac (01:19:36-01:59:43). Peter Cowan who went viral for his electrical substation tweet at the Niners Facility joins the show to explain his findings, talk In and Out and how much sunlight we should get (01:59:43-02:21:10). We finish with Fyre Fest of the week and a goodbye to Pug (02:21:10-02:47:43).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Tom opens the first livestream of 2026 with New Year wishes and important updates:- New Biology Clinic welcomed a record 176 new members in December 2025. Tom thanks the community for their continued support and patience as new members are matched with wellness specialists.New Biology Clinic Connection Session Sign up here.-Registration is now open for the New Biology Experience at Polyface Farm (June 2026), a 2–3 day gathering of talks, music, food, and fellowship. Attendance is limited, and Tom encourages early sign-up.New Biology Experience Link.Ongoing support for Dr. Cowan's Garden and DrTomCowan.com is deeply appreciated.Highlights from this session include:-A critical breakdown of a "landmark" Duke study claiming to visualize a virus entering intestinal cells. Tom walks through the actual methods and shows how the study relied on unproven cell cultures and imaging of labeled debris—not isolated viruses.-Commentary on a humorous and questionable paper linking hydrogen sulfide (flatulence) to reduced Alzheimer's risk, published in a major U.S. journal. Tom uses this to critique the state of institutional science.A thoughtful Q&A on:-Kidneys & Vortexing: Are kidneys really filters? If so, how do they clean themselves? And does this have anything to do with vortexing?-Is the government always wrong or is everything that the scientists tell us, is it wrong?-Is raw goat's milk safe for a 5 month old, otherwise breastfed baby as a kind of transition?-Do vitamins exist?-How do EMFs make us sick, and how do they mimic viruses?-Can we restart the thyroid after radioactive iodine treatment?-Is cloning real?-What is a staph infection?-What is the SARS-CoV-2 genome composed of?Tom closes the session by reiterating his gratitude and excitement for what lies ahead in 2026.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

In Session 320, I sit down with Landon Cowan and Tiffany Kodak to talk about an area of behavior analysis that doesn't get nearly enough attention: professional (or "soft") skills. We spend a lot of time in our field teaching and refining technical, clinical, or "hard" skills—and for good reason. But far less time is devoted to the interpersonal, communication, and problem-solving skills that ultimately determine how effective we are as clinicians, supervisors, and collaborators. In this conversation, Landon and Tiffany share their research aimed at identifying, defining, and measuring these professional skills, along with some eye-opening findings about where skill gaps exist.

SECRET AGENTS IN FALMOUTH: ESPIONAGE AND UNDECIPHERED CODES Colleagues Sean Kingsleyand Rex Cowan, The Pirate King. By 1700, Defoe and Avery work as secret agents in Falmouth, influencing elections and intercepting mail for the Crown. Kingsley explains that Defoe later employed Avery as his enforcer while manipulating public opinion in Scotland. The segment also discusses an undeciphered code found in a letter written by Avery. NUMBER 3

 DEFOE THE MASTER SPY AND AVERY THE STRATEGIST Colleagues Sean Kingsley and Rex Cowan, The Pirate King. The group discusses the irony of Defoe and Avery attending a play about Avery's life, which Defoe secretly wrote under a pseudonym. Kingsley emphasizes Defoe's role as a master spy using multiple aliases. They conclude that Avery was a strategist who defied the simple "swashbuckling" pirate stereotype. NUMBER 4

HENRY AVERY: THE COMPLICATED GENIUS WHO SPARKED THE GOLDEN AGE OF PIRACYColleagues Sean Kingsley and Rex Cowan, The Pirate King. Host John Batchelor introduces the authors of The Pirate King to discuss Henry Avery, a "complicated genius" who raided a Mughal treasure ship in 1695. While this heist sparked the Golden Age of Piracy, the authors reveal that Avery did not merely vanish but entered a world of espionage. NUMBER 1

 DANIEL DEFOE ENCOUNTERS THE GENTLEMAN PIRATE Colleagues Sean Kingsley and Rex Cowan, The Pirate King. The conversation shifts to Daniel Defoe, a debt-ridden merchant and dissenter seeking financial redemption. Defoe encounters Avery in disguise, who is fleeing a manhunt but evolving into a political operative. Cowan describes Avery as a "gentleman pirate" whose intelligence allowed him to survive while other pirates perished. NUMBER 2

Building a Resilient Faith: A Synthesis of Key Themes Executive Summary This document synthesizes the core themes from a sermon delivered on the first Sunday of 2026 by Zach, a youth pastor. The central argument posits that the start of a new year should not be viewed as a simple "reset," as life's troubles do not magically disappear. Instead, the focus should be on building a resilient faith—the capacity to press on and grow stronger through struggle and hardship. Grounded in the scripture of John 16:33, the message presents two definitive truths: trouble in this world is inevitable, but this trouble is not final because Jesus has "overcome the world." This victory makes peace and confidence possible even amid life's most difficult seasons. The sermon provides a practical, three-question framework for developing this resilience: identifying the specific trouble ("What's happening?"), shifting focus to foundational truths about God ("What is true no matter what?"), and taking ownership of one's response ("What can you do?"), primarily through prayer and engagement with a church community. -------------------------------------------------------------------------------- I. The Premise: Rejecting a "Reset" Mentality The sermon begins by challenging the conventional notion of the New Year as a monumental fresh start. It argues that while the calendar resets, personal burdens and ongoing struggles are carried over from one day to the next. • Critique of New Year's Superficiality: The speaker describes New Year's as a "weird holiday" where "nothing magically, like, disappears when it's January 1st." Problems from the previous week or year do not vanish when the clock strikes midnight. • Introducing Resilience as the Core Focus: Instead of concepts like "refresh or reset," the proposed theme for the new year is resilience. • Definition of Resilience: Resilience is defined as "our ability to move forward and grow stronger after we've struggled or failed or faced hard stuff in our life" and "our resolve to press on even when we feel so worn down or just ready to throw in the towel." II. The Challenge: Doubt and the Temptation to Quit The message explores how hardship and a lack of immediate results can lead to doubt and the temptation to abandon one's faith journey. This is illustrated through the speaker's personal anecdotes of quitting karate, soccer, and reading The Lord of the Rings as a child because he "couldn't see the value in moving forward" or "couldn't see the results quick enough." • The Slippery Slope of Doubt: When individuals feel worn down, doubt begins to seep in, particularly in their faith. This doubt manifests as a series of challenging questions directed at God. • Questions Arising from Hardship: The sermon provides specific examples of questions that emerge during difficult times: ◦ "Is God still worth following? If my family still is broken..." ◦ "Is God still loving? If I'm still battling with depression..." ◦ "Is God still as good as he says he is? Even when I don't see him showing up the way I want him to..." ◦ "Why should I keep doing this?" III. The Theological Foundation: John 16:33 The sermon's central argument is built upon Jesus's words in John, chapter 16, verse 33. This scripture is presented in the context of Jesus preparing his disciples for his imminent betrayal, arrest, and crucifixion—what the speaker calls "some of the worst trouble that his disciples have experienced in their lifetime." John 16:33: "I have told you these things so that in me you may have peace. In this world you will have trouble. But take heart, I have overcome the world." This verse is broken down into two definitive, non-negotiable statements. A. The Certainty of Trouble: "In this world you will have trouble." This is presented as a fundamental truth of the human condition. • An Inescapable Reality: Trouble is not a possibility but a guarantee in a world described as an "incomplete" and "broken" plane of existence. Therefore, experiencing hardship should not be shocking. • Historical Context: The disciples, as "lower income Jewish men living in the Roman Empire," would have deeply resonated with this statement. For them, every day was a battle, and speaking against authority could lead to death. • Jesus's Own Experience: Jesus himself was speaking these words just before he would be "arrested, flogged, beaten, crucified." He was about to experience "the worst trouble." B. The Proclamation of Victory: "But take heart, I have overcome the world." This statement is the essential counterpoint, offering hope and a foundation for resilience. • Trouble is Not the End: Jesus's victory over the world through his death and resurrection ensures that trouble "is not going to be the end all be all to your life." As the speaker states, "Trouble is not the end for you, church. Whatever you face in your life, it's not the period in the sentence of your life." • Peace Becomes Possible: Because of Jesus's victory, peace is accessible regardless of the season or hardship one faces. This is a peace that comes from a "God who has been through it, who walks in it with you, and who has made a way for that trouble to only be temporary." • The Nature of Resilient Faith: A resilient faith is defined as "one that never gives up on God" because it is rooted in the truth that God has overcome life's worst struggles. IV. A Practical Framework for Building Resilience To move from theological principle to practical application, the sermon offers a three-question process to guide individuals through moments of trouble. QuestionPurpose & Explanation1. What's happening?To be honest and specific about the trouble being faced. This involves identifying the source of the struggle, whether it's a person who caused disappointment, an event beyond one's control, or even a fellow Christian whose actions have caused questioning.2. What is true no matter what?To shift perspective from immediate circumstances to the unchanging truths of God. This is not a "quick fix" and does not make the trouble less real, but it helps one focus on the reality that God is loving, in control, good, and present.3. What can you do?To focus on controllable attitudes and actions in response to trouble. While one may not be able to fix the entire situation, one always has a say in their personal response. V. Key Actions for Cultivating Resilience The framework leads to two specific, actionable steps for building a resilient faith in 2026. A. Prioritizing Prayer Prayer is presented not as a final, desperate act, but as a proactive first step. • Prayer as a First Step: A key quote emphasizes this point: "Prayer is not a last resort. Prayer is not a Hail Mary we throw when we feel like we have no other option. Prayer is a first step..." • An Invitation to God: Prayer is the act of bringing a situation to God and inviting Him to "have his way in it." The message reassures that God is not "scared by your questions or your doubt" or "thrown off by it." B. Engaging in Community Deep involvement in the church body is highlighted as a critical component of resilience. • The Role of the Church: The speaker encourages the congregation to "go deep into life with such a group of people" to lean on one another for support. • Refocusing and Growth: The community serves to "help refocus ourselves when things seem too troublesome and hard to see the truth." Mutual support is essential for growth and maintaining perspective. VI. Conclusion: The Call to Respond The sermon concludes with an invitation for the congregation to respond to the message in a tangible way. • An Invitation to Prayer: Attendees are invited to pray, either alone or with designated individuals (wearing green lanyards), during the final song. • Unburdening and Discovery: The moment is framed as an opportunity to be "open and honest with him about what you are walking through" and to "unburden yourself." It is a chance for one's resilience to grow by discovering a Jesus "who is here with us now and who has overcome the world." • Final Affirmation: The closing prayer reaffirms God as one "who sees us, who has met us where we are," and who has overcome life's troubles so that believers might know "real peace and have real eternal life."

In today's webinar, Tom held a Q&ATopics included:If Tom had only 5 supplements to take, what would they be?Tom's routine: Strophanthus, Marine Plasma, Shilajit, Fire Cider/ACV, Analemma Water WandIf interested in checking them out, below are the links to each:https://drtomcowan.com/products/strophanthus-1https://drtomcowan.com/products/strophanthus?variant=22455984652388https://drtomcowan.com/products/shilajit-tincturehttps://drtomcowan.com/products/shilajit-tablets?variant=45949064544492https://drtomcowan.com/products/marine-plasma-drinkable-sea-water?variant=38041511264409https://drtomcowan.com/products/analemma-water-wand?variant=39929603784857https://www.drcowansgarden.com/collections/apple-cider-vinegars-and-fire-ciderIf there was only one thing you could choose to treat dementia what would that be?Have you successfully detoxed anyone who took the Covid jab at the New Biology Clinic?Parkinson'sRecommendations on Vitamin CGiven the explosion of children now "born in the wrong body" which is commonly affirmed as a kind of medical condition, what advice do you have for parents trying to protect their child and family against the machine?Do Gin and turpentine have similar medicinal properties?Dr. Cowan would love your thoughts on fascia as the missing link in chronic disease. We just published free root-cause reports and a fascia-based spiral theory (CHGT) linking tension webs to disease onset. Would be honored if this could be part of a future webinar. unwindology.com-If interested in learning more about our New Biology Clinic, book a free connection session here to learn more: https://newbiologyclinic.com/connection-session/Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Sometimes, a pivot isn’t triggered by a failure.Sometimes, it happens because you keep looking for a way to make the world a little bit fairer. Anne Aly was born in Alexandria, Egypt, and moved to Australia when she was just two years old. Her parents worked hard in factory jobs to give their family a foothold here - and those early experiences of displacement, resilience and possibility stayed with her. By her late twenties, Anne was a single working mother raising two young boys in Perth on the minimum wage. She knew what it meant to juggle life’s demands with no safety net - and she used that as fuel to keep pushing forward. She went back to study - and then studied some more, earning a Master’s and a PhD focused on countering violent extremism. From there, Anne became a globally recognised expert in her field - advising the United Nations, publishing hundreds of academic works, and even being the only Australian invited to speak at President Obama’s White House summit on countering violent extremism. But academia was never where her story stopped. In 2016, Anne took another monumental pivot - into politics. She was elected as the Federal Member for Cowan, becoming the first Muslim woman in the Australian Parliament, and then a minister in federal government, shaping policy on multicultural affairs, small business and international development. Along the way, she has championed issues close to her heart - from community safety to meaningful support for domestic and family violence survivors, turning her own life experience into public purpose. In this episode, Anne talks about how she navigated seismic life shifts with grit, compassion, and that same drive to make space for voices too often overlooked - and how she keeps pivoting even when the stakes are high. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Anne Aly Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

In his new book B-Sides: A Flipsided History of Pop (Headpress, 2023), Andy Cowan explores a century of music b-sides. Pop music would be a different beast without the B-Side. Music history is riven with songs deemed throwaway that revolted against their lowly status and refused to be denied. Be it rock'n'roll's national anthem ('Rock Around The Clock'), disco's enduring game-changer ('I Feel Love') or hip-hop's most notorious dis track ('Hit 'Em Up'), all three started life as the so-called 'lesser' track on releases primed for maximum chart impact. But the B-side has done much more than make stars of Bill Haley, Donna Summer and 2Pac. Whether it was the Beatles, the Kinks and the Yardbirds in the 60s, Elton John, the Who and Queen in the 70s, Depeche Mode, the Cure and Prince in the 80s, or Oasis, Pulp and Radiohead in the 90s, the B-side allowed many of the world's greatest artists freedom to experiment with no commercial constraints in an age where physical product ruled the roost. A quickfire A-Z of 500+ flips, B-SIDE is the first serious examination of the format's covert role in pushing the musical envelope. Best read with one eye on YouTube and one ear on a streaming service, its revelations will prick up the ears of music fans of all persuasions. Rebekah Buchanan is a Professor of English and Director of English Education at Western Illinois University. Her research focuses on feminism, activism, and literacy practices in youth culture, specifically through zines and music. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In his new book B-Sides: A Flipsided History of Pop (Headpress, 2023), Andy Cowan explores a century of music b-sides. Pop music would be a different beast without the B-Side. Music history is riven with songs deemed throwaway that revolted against their lowly status and refused to be denied. Be it rock'n'roll's national anthem ('Rock Around The Clock'), disco's enduring game-changer ('I Feel Love') or hip-hop's most notorious dis track ('Hit 'Em Up'), all three started life as the so-called 'lesser' track on releases primed for maximum chart impact. But the B-side has done much more than make stars of Bill Haley, Donna Summer and 2Pac. Whether it was the Beatles, the Kinks and the Yardbirds in the 60s, Elton John, the Who and Queen in the 70s, Depeche Mode, the Cure and Prince in the 80s, or Oasis, Pulp and Radiohead in the 90s, the B-side allowed many of the world's greatest artists freedom to experiment with no commercial constraints in an age where physical product ruled the roost. A quickfire A-Z of 500+ flips, B-SIDE is the first serious examination of the format's covert role in pushing the musical envelope. Best read with one eye on YouTube and one ear on a streaming service, its revelations will prick up the ears of music fans of all persuasions. Rebekah Buchanan is a Professor of English and Director of English Education at Western Illinois University. Her research focuses on feminism, activism, and literacy practices in youth culture, specifically through zines and music. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

In his new book B-Sides: A Flipsided History of Pop (Headpress, 2023), Andy Cowan explores a century of music b-sides. Pop music would be a different beast without the B-Side. Music history is riven with songs deemed throwaway that revolted against their lowly status and refused to be denied. Be it rock'n'roll's national anthem ('Rock Around The Clock'), disco's enduring game-changer ('I Feel Love') or hip-hop's most notorious dis track ('Hit 'Em Up'), all three started life as the so-called 'lesser' track on releases primed for maximum chart impact. But the B-side has done much more than make stars of Bill Haley, Donna Summer and 2Pac. Whether it was the Beatles, the Kinks and the Yardbirds in the 60s, Elton John, the Who and Queen in the 70s, Depeche Mode, the Cure and Prince in the 80s, or Oasis, Pulp and Radiohead in the 90s, the B-side allowed many of the world's greatest artists freedom to experiment with no commercial constraints in an age where physical product ruled the roost. A quickfire A-Z of 500+ flips, B-SIDE is the first serious examination of the format's covert role in pushing the musical envelope. Best read with one eye on YouTube and one ear on a streaming service, its revelations will prick up the ears of music fans of all persuasions. Rebekah Buchanan is a Professor of English and Director of English Education at Western Illinois University. Her research focuses on feminism, activism, and literacy practices in youth culture, specifically through zines and music. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

In his new book B-Sides: A Flipsided History of Pop (Headpress, 2023), Andy Cowan explores a century of music b-sides. Pop music would be a different beast without the B-Side. Music history is riven with songs deemed throwaway that revolted against their lowly status and refused to be denied. Be it rock'n'roll's national anthem ('Rock Around The Clock'), disco's enduring game-changer ('I Feel Love') or hip-hop's most notorious dis track ('Hit 'Em Up'), all three started life as the so-called 'lesser' track on releases primed for maximum chart impact. But the B-side has done much more than make stars of Bill Haley, Donna Summer and 2Pac. Whether it was the Beatles, the Kinks and the Yardbirds in the 60s, Elton John, the Who and Queen in the 70s, Depeche Mode, the Cure and Prince in the 80s, or Oasis, Pulp and Radiohead in the 90s, the B-side allowed many of the world's greatest artists freedom to experiment with no commercial constraints in an age where physical product ruled the roost. A quickfire A-Z of 500+ flips, B-SIDE is the first serious examination of the format's covert role in pushing the musical envelope. Best read with one eye on YouTube and one ear on a streaming service, its revelations will prick up the ears of music fans of all persuasions. Rebekah Buchanan is a Professor of English and Director of English Education at Western Illinois University. Her research focuses on feminism, activism, and literacy practices in youth culture, specifically through zines and music. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/british-studies

Pastor Scotty Cowan, December 28, 2025

The two-day Boxing Day Test continues to spark a wider conversation about the state of Test cricket. Corbin Middlemas and Ed Cowan begin in Melbourne, unpacking the fallout at the MCG, Matt Page facing the media, and how a Test meant to anchor the summer instead triggered public unease, with one listener summing it up starkly as “the death of Test cricket.”The discussion then moves through the financial cost of shortened Tests and why, as Cowan puts it, “it's not a slow slippery slope, it's a snowball,” before turning to the Big Bash, where a potential sale is unpacked through the realities of revenue distribution and governance, and why those decisions now sit at the centre of cricket's future. Attention finally shifts to Sydney, where the unexpected spotlight falls on SCG curator Adam Lewis, and what Ed says there is “a lot riding on this Test.” Cricket always finds room for the absurd, it ends with an unlikely opening partnership: Salt and Pepper.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'

My guest today is Dr. Alexis Cowan, PhD,, a Princeton-trained molecular biologist specializing in metabolism, mitochondrial function, and circadian biology. We talk about why modern science has drifted into scientism, how mitochondrial dysfunction sits at the root of nearly every chronic disease, and why reclaiming sovereignty over your health is both radical and necessary. We dive deep into light biology, circadian rhythms, sun exposure, quantum biology, and the incentives that shape (and distort) modern medicine. We also explore Alexis' personal health journey, her break from academia, her work with Jack Kruse's ideas, and how Bitcoin, self-custody, and proof-of-work thinking mirror biological truth.→ Please like, comment, share & follow — to help me beat the suppressing big tech algorithms & gov. censorship. Thank you!– SPONSORS –→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight→ Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –Dr. Alexis Cowan's website: dralexisjazmyn.comAlexis' courses (Code HOLYDAYS for 10% off): https://dralexisjazmyn.thinkific.com/collections/products X: https://x.com/dralexisjazmynInstagram: instagram.com/dralexisjazmynYoutube: https://www.youtube.com/@UndoctrinateYourselfEfrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://bit.ly/zap_efrat– CHAPTERS –00:00 – Coming up.. 01:40 - Intro to Dr. Alexis Cowan05:05 - Why is Alexis dancing? 08:30 - Biology & health in the spiritual, divinity lense10:15 - Why did Alexis chose medical & biology route16:35 – Mitochondria, ATP & how energy actually works26:30 - Why modern science isn't focused on Mitochondria?32:43 – Ad Break – Trezor & Abundant Mines34:49 – How light regulates biology: circadian signaling & daily habits40:37 – Blue light + UV fear: the “block UV at all costs” narrative45:41 – Melanin, skin tone, sunlight, & artificial lights 59:40 - Skin cancer & the sun's benefits1:03:36 – Get a tan to reduce nnEMF / Wireless / 5G radiation!1:07:37 – Mitochondria's health, Transhumanism and nnEMF damages  1:19:09 – Ad Break – Expat Money & New Totalitarian Order (Mattias Desmet)1:20:55 - Grounding benefits1:24:49 – Where should we live geographically?1:29:00 – Overcast & geoengineered skies impact on light therapy 1:34:30 – Adverse reactions & cancer post C jabs1:40:40 - Prepare your body to travel & flights1:44:40 – Tips for trauma, anti-depression and stress1:56:05 - The vision for decentralized science & health 2:04:30 – The education system problems & Alexis' suggestions2:08:30 - Bitcoiners, incentives & sovereignty

The guys step back from the daily wrap to confront what the series result now unlocks. “We've now got lots of selection debates,” Cowan says, and few are bigger than Usman Khawaja's role, Josh Inglis' opportunity, and how much weight selectors place on decisions already made.With Pat Cummins set to rest, Steve Smith a likely return, and Nathan Lyon unavailable, the guys also dig into the spinner question, the case for Bo Webster, and how Australia balance investment versus reward now that the series is decided.Beyond the Ashes, there's time for a wild Big Bash run chase, designated hitter debates, and the IPL auction fallout.The urn is secure. The thinking is just getting started.Corbin joins from Perth with a travel-damaged mic after Adelaide celebrations. Same opinions, slightly rougher audio.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'

In this episode of Debtwired! Jayme Goldstein, co-chair of Paul Hastings financial restructuring group, and Tyler Cowan, global head of restructuring and liability management at Lazard, join Debtwire co-managing editor, Madalina Iacob, to discuss how the restructuring landscape has evolved over the past decade and what's shaping the next wave of restructurings. Expect more in-court processes in 2026 with lenders willing to “take the keys” as tight documents hinder further LMEs. The podcast explores the rise of cooperation agreements as a critical tool for creditors, and the surprising wave of non-sponsor private company bankruptcies, including First Brands and Pine Gate Renewables.

Australia ground England into the dust in brutal 40-degree heat, building relentless pressure and leaving them hanging on. Corbin Middlemas and Ed Cowan highlight Alex Carey's five catches, sparking a broader question about England's approach and whether, in Cowan's words, “they're as skilful as they think they are.”They work through individual performances in England's attack, from Jofra Archer's outstanding moments to others who struggled, before turning to key match-ups including Pat Cummins' ongoing duel with Joe Root, and the growing DRS and Snicko controversy. With technology again under scrutiny, the guys summed it up simply: “Technology is better than it's ever been – but it's not perfect.”Listener feedback, selection philosophy, and execution under pressure all come into focus as Australia continue to look repeatable, composed, and ruthless.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter, Corbin and Ed are here to keep you up to date on the game in Australia and abroad.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'

Australia hold the early edge after Day One in Adelaide, finishing on a surface that, as Ed put it, “looked tennis-bally” and made scoring off the front foot hard work. Corbin and Ed break down the dismissals, uneven bowling, and why conditions are likely to ease as the Test unfolds.The guys talk Alex Carey's century, the impact of Steve Smith's late withdrawal, Usman Khawaja's recall and 82, and the looming influence of Mitch Starc once Australia take the ball.With a record crowd, big tactical questions ahead, and, in Cowan's words, “a proper day of Test cricket” in the books, the verdict is clear: the game is alive, but Australia are slightly ahead.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter, Corbin and Ed are here to keep you up to date on the game in Australia and abroad.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'

Christian Cowan , Fashion Designer turned Costume Designer (Queen of Versailles) joins The Art of Kindness with Robert Peterpaul as he makes his Broadway debut. This episode covers: - the kindness of embracing your unique style - learning on the job as Broadway Costume Designer with Queen of Versailles - working with legends like Paris Hilton, Kristin Chenoweth and more CHRISTIAN COWAN is a celebrated fashion designer known for his bold vision and exuberant sense of glamour. His collections have been worn by stars including Beyoncé, Lady Gaga, Miley Cyrus, and Zendaya, and featured in Vogue and The New York Times. A fixture of New York Fashion Week, Cowan champions individuality and joy. His shows are known to bring drama, spectacle, and unapologetic self-expression. Queen of Versailles marks his Broadway costume design debut. Follow Christian: @christiancowan Follow us: ⁠@artofkindnesspod⁠ / ⁠@robpeterpaul⁠ ⁠youtube.com/@artofkindnesspodcast⁠ ⁠Support the show⁠! (⁠https://www.buymeacoffee.com/theaok⁠) Got kindness tips or stories? Want to just say hi? Please email us: artofkindnesspodcast@gmail.com Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Costume House, Spencer Williams steps into the dazzling world of Broadway with none other than world-renowned designer Christian Cowan. Known for dressing icons like Beyoncé, Lady Gaga, Miley Cyrus, and Zendaya, Christian makes his Broadway costume design debut with The Queen of Versailles.Spencer and Christian explore how he transitioned from the runway to the stage, what first drew him to the world of theater, and how he captured the spectacle, ambition, and unapologetic glamour of Jackie Siegel's world. Christian opens up about building the show's visual identity, crafting a larger-than-life Jackie for Kristin Chenoweth, and diving deep into historical silhouettes that would make any costume lover swoon.From the breathtaking Marie Antoinette gown adorned with hand-made silk flowers to the striking lilac python-skin dress, Christian breaks down the textures, textiles, and meticulous craftsmanship that shaped The Queen of Versailles into a feast of fashion, storytelling, and theatrical extravagance.-------The Queen of Versailles" is playing now through December 21, 2025 at the St. James Theatre. Head to queenofversaillesmusical.com to get your tickets now!

In this episode of The Costume House, Spencer Williams steps into the dazzling world of Broadway with none other than world-renowned designer Christian Cowan. Known for dressing icons like Beyoncé, Lady Gaga, Miley Cyrus, and Zendaya, Christian makes his Broadway costume design debut with The Queen of Versailles.Spencer and Christian explore how he transitioned from the runway to the stage, what first drew him to the world of theater, and how he captured the spectacle, ambition, and unapologetic glamour of Jackie Siegel's world. Christian opens up about building the show's visual identity, crafting a larger-than-life Jackie for Kristin Chenoweth, and diving deep into historical silhouettes that would make any costume lover swoon.From the breathtaking Marie Antoinette gown adorned with hand-made silk flowers to the striking lilac python-skin dress, Christian breaks down the textures, textiles, and meticulous craftsmanship that shaped The Queen of Versailles into a feast of fashion, storytelling, and theatrical extravagance.-------The Queen of Versailles" is playing now through December 21, 2025 at the St. James Theatre. Head to queenofversaillesmusical.com to get your tickets now!

As global landmine casualties reach a four-year high, Venetia is joined by Major General James Cowan, former British Army commander in Iraq and Afghanistan and now CEO of The HALO Trust.He lays out why he believes foreign aid and defense are inseparable, how clearing weapons post-conflict shapes global health and security outcomes, and why Britain's safety begins far beyond its own borders.From minefields in Ukraine and Syria to unexploded bombs in Gaza, Cowan argues that true security relies not only on military strength, but on the stability created through development and humanitarian action.Producer: Sophie O'SullivanExecutive Producer: Louisa WellsStudio Operator: Meghan Searle► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorContact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@ascottgeddes Hosted on Acast. See acast.com/privacy for more information.

Christian Cowan's journey to the top of the fashion world is anything but traditional. He opens up about applying to Central Saint Martins with a literal soup can instead of a standard portfolio and explains how a childhood obsession with insects helped him understand high fashion structures. He also shares the wild story of receiving a commission from Lady Gaga at just 18 years old while he was still a first-year student who barely knew how to ship a package. Now making his Broadway costume design debut with The Queen of Versailles, Christian discusses the challenge of translating high glamour into durable stage wear. He reveals details about touring Jackie Siegel's massive closet which features a stripper pole and round bed, and breaks down the technology behind the 3D printed vases on his Marie Antoinette costume. We also geek out over his love for animation, his collaboration with The Powerpuff Girls, and his desire to design for sci-fi films. Christian Cowan is a British fashion designer known for his vibrant and sculptural aesthetic. He launched his eponymous label in 2017 and has dressed global icons including Lady Gaga, Cardi B, and Miley Cyrus. He was a finalist for the CFDA Vogue Fashion Fund and has collaborated with brands like Cartoon Network and Adobe. The Queen of Versailles marks his Broadway debut as a costume designer. This episode is powered by WelcomeToTimesSquare.com, the billboard where you can be a star for a day. Connect with Christian: Instagram: @christiancowan Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TheTheatrePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theatre_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook.com/OfficialTheatrePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheTheatrePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Alan's personal Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alanseales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I sit down with Dr Thomas Cowan - one of the most influential and controversial voices in holistic medicine. Known for challenging conventional ideas about contagion, water, and even the root cause of heart attacks and stroke, Dr Cowan brings a depth of wisdom that invites us to question everything we thought we knew about health. We explore what led him to break away from the mainstream narrative, why he believes germs aren't the enemy, what "healthy water" actually is, and the tools he uses to help the body and environment thrive. He also shares a radically different view of heart attacks and strokes, the daily practices he recommends for true heart health, and the surprising amount of water we really need. If you're ready for a conversation that challenges assumptions and opens doors to new ways of understanding the body, this episode is for you. ... PODCAST SHOWNOTES (FURTHER LINKS & RESOURCES): https://www.kaseywillson.com/blog/episode136   LOW TOX SUSTAINABLE CLOTHING: https://www.zonebylydia.com/?dt_id=2313327 (use code KASEY10 for discount) MORE FROM DR COWAN: https://drtomcowan.com/xgvsjssz  SAY HI ON INSTAGRAM: @KaseyWillson.Naturopath

On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with one of the most provocative voices in modern alternative medicine: Dr. Tom Cowan. Known for challenging the core assumptions of virology, evolution, heart physiology, and conventional health science, Dr. Cowan dismantles what he calls “120 years of made-up biology” — from the existence of viruses, to the real cause of heart attacks, to whether evolution itself ever happened.In this intense and mind-bending conversation, Dr. Cowan explains why he believes modern science abandoned observation for ideology, why contagion studies fail, how fear became the primary weapon of public health, and why the human body is actually an electromagnetic water-based system—not a machine built from atoms.Whether you agree with him or not, this episode forces listeners to confront the foundations of everything they've been taught about health, disease, and what truly makes us sick. A gripping conversation that pushes the boundaries of inquiry and challenges the agenda behind mainstream scientific narratives.

EPISODE 116 -  “CLASSIC STAR OF THE MONTH: DICK VAN DYKE” - 12/01/25  Join us as we celebrate the life and career of someone who seemingly personifies joy — on-screen and off.  And maybe that's the secret to his longevity, because he is about to celebrate his 100th birthday on December 13.  Of course, we're talking about the one and only, DICK VAN DYKE, our December Star of the Month. His career spans The Dick Van Dyke Show, Mary Poppins, Chitty Chitty Bang Bang, and beyond. He's danced across rooftops, flipped over ottomans, and shared his personal struggles with alcoholism in order to shine a light on a horrible disease -- at a time when that sort of thing wasn't discussed. From his early years trying to make it in show business, to that breakout moment on Broadway, to becoming one of the most beloved stars on television and film - today, we celebrate the legendary Dick Van Dyke!  SHOW NOTES:  Sources: My Lucky Life in and Out of Show Business (2011), Dick Van Dyke; Columbia Pictures Press Release, (1968), by John C. Flinn; Rogers & Cowan, Inc. Public Relations Biographical Notes on Dick Van Dyke, 1964 “A New Van Dyke Family Blooms in the Desert,” September 17, 1971,  Life Magazine; “Dick Van Dyke Does It All, But In His Own Way,” March/April 1973, by Joseph N. Bell, The Saturday Evening Post; “Dick Van Dyke Tells of Alcohol Problem”, December 7, 1973, by Marilyn Beck, Marilyn Beck's Hollywood, Special Features; “The Serious Side of Dick Van Dyke,” Jan/Feb 1982, by Sally Saunders, The Saturday Evening Post: “Vintage Van Dyke,” October 1990, by Stuart Matranga, TV Time; “Biography Dick Van Dyke,”Dec 14, 1998, by Michael A. Lipton & Champ Clark, People Magazine; “Man With A Mission: Helping the Homeless Makes Dick Van Dyke's Holidays,”Nov 13, 2007, by Debra Beyer, Los Angeles Times; “Mary Tyler Moore & Dick Van Dyke Are Together Again on TV — But They're Not Rob & Laura Anymore,”April 2003, by Sheldon Lessen, Southern California Senior Life; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Bye, Bye Birdie (1963), starring Dick Van Dyke, Janet Leigh, Ann-Margret, Paul Lynde, & Maureen Stapleton; What a Way to Go (1964), starring Shirley MacLaine, Dean Martin, Robert, Mitchum, Dick Van Dyke, Gene Kelly, & Paul Newman; Mary Poppins (1964), starring Julie Andrews & Dick Van Dyke; The Art of Love (1965), starring James Garner, Dick Van Dyke, & Angie Dickinson; Lt. Robin Crusoe, U.S.N.  (1966), starring Dick Van Dyke & Nancy Kwan; Divorce American Style (1967), starring Dick Van Dyke, Debbie Reynolds, Jason Robards & Jean Simmons; Never a Dull Moment (1968), starring Dick Van Dyke, Edward G, Robinson & Dorothy Provine; Chitty Chitty Bang Bang (1968), starring Dick Van Dyke & Sally Ann Howes; Some Kind of Nut (1969), starring Dick Van Dyke, Angie Dickinson, Rosemary Forsyth, & Zohra Lambert; The Comic (1969), starring Dick Van Dyke, Michelle Lee & Mickey Rooney; Cold Turkey (1971), starring Dick Van Dyke, Pippa Scott, & Bob Newhart; The Morning After (1974), starring Dick Van Dyke & Lynn Carlin; The Runner Stumbles (1979), starring Dick Van Dyke & Kathleen Quinlan; Dick Tracy (1990), starring Warren Beatty & Madonna; The Gin Game (2003), starring Dick Van Dyke & Mary Tyler Moore; Night at the Museum (2006), starring Ben Stiller & Carla Cugino; Mary Poppins Returns (2018), starring Emily Blunt & Lin Manuel Miranda; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of What Are You Made Of?, Mike “C-Roc” sits down with the provocative and endlessly curious Dr. Tom Cowan, a physician known for challenging mainstream scientific assumptions and encouraging people to look deeper than the models they're taught to trust. From the earliest moments of his childhood, Dr. Cowan questioned everything — a mindset that ultimately shaped his unconventional medical career and his bold critiques of modern biology. In this conversation, Dr. Tom and Mike "C-Roc" dive into big foundational ideas: What are we actually made of? How do we know what we think we know? Why do certain scientific “facts” go unchallenged? Dr. Cowan breaks down why observable reality, not theoretical models, should guide our understanding of the body, and he shares how this perspective has informed his views on everything from the heart's true function to longstanding assumptions in Western medicine. This episode pushes listeners to reconsider the basics, challenge consensus thinking, and open their minds to new ways of seeing the world.Website-drtomcowan.com Social Media Links/Handleshttps://www.facebook.com/DrTomCowanhttps://www.instagram.com/talkinturkeywithtom_/ https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Nick Kypreos, Justin Bourne and Sam McKee look back on the Leafs' 2-1 win over the Columbus Blue Jackets in overtime. They discuss Joseph Woll's standout performance, Easton Cowan's energy, William Nylander and Craig Berube's bench conversation, and Auston Matthews' return from injury. Then, they reflect on the team's decision to scratch Dakota Joshua and Matias Maccelli and whether the lineup remains the same on Friday against the Capitals. Later, Leafs radio analyst Jim Ralph (34:40) shares his thoughts on Matthews' return, the team needing more from Bobby McMann and Cowan finding a fit on the second line. Finally, the guys discuss the return of the five-forward power play.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Maple Leafs' defeat to the Blue Jackets, the signs of positivity for the team, Joseph Woll's role in the crease, Easton Cowan's jump in the lineup, Max Domi's giveaway and his placement on the roster and more.

Nick Kypreos, Justin Bourne and Sam McKee look back on the Leafs' overtime loss to the Columbus Blue Jackets at home. They discuss Easton Cowan's long-term fit in the top six, Joseph Woll's stabilising presence in net, Max Domi's costly turnover in overtime, and what's behind the blue line's fall-off from last season to this one. Then, they chat about why Morgan Rielly is a change-of-scenery candidate and identify Erik Karlsson as a potential target for a blue line swap. Finally, Nick, Justin and Sam open up the Leafs Line to take your calls and questions!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to the secretive nature of the Maple Leafs injury reports. Justin Bourne, from The Real Kyper & Bourne, joins JD to debate if the Maple Leafs are working themselves out of a funk, Joseph Woll's return, Easton Cowan's improved performance, if the Leafs are too slow to fix, and if Craig Berube's system matches the roster personnel. JD ends the hour talking about the "soft" at Bills. (42:00)The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Alex Cowan. Cowan teaches several courses in the area of design and digital innovation, and with Darden, he also created the Coursera specialization,  'Digital Product Management', one of the top 15 specializations on Coursera.  His work on hypothesis-driven development is widely used by practitioners and instructors as a systematic approach to developing new products and businesses. We talk with Alex about his entrepreneurial background, his classes, his thoughts on essential skills for tech product managers in an AI age, where he believes AI is heading and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.

In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Alex Cowan. Cowan teaches several courses in the area of design and digital innovation, and with Darden, he also created the Coursera specialization,  'Digital Product Management', one of the top 15 specializations on Coursera.  His work on hypothesis-driven development is widely used by practitioners and instructors as a systematic approach to developing new products and businesses. We talk with Alex about his entrepreneurial background, his classes, his thoughts on essential skills for tech product managers in an AI age, where he believes AI is heading and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.  

In this episode, Dr. Tom Cowan speaks with longtime friend Christopher Gardner, who shares his journey of discovering and working with biochar, a potent soil amendment derived from biomass through pyrolysis (low-oxygen burning). Originally inspired by Amazonian agricultural techniques (terra preta), Christopher began experimenting with biochar while living in Central America, where the soil was poor and depleted.Through firsthand trial and error, he found that adding biochar to his farm dramatically improved plant health, eliminated pest problems like leafcutter ants, and boosted yields of cacao, coffee, bamboo, and tropical fruits. He describes how biochar:-Enhances soil structure and water retention-Creates structured, energetically coherent water-Offers resistance to EMFs through its diamagnetic properties-Acts like a “womb” for seedlings, encouraging strong, healthy growthHe also explains the science and method behind making biochar, comparing it to ancient Amazonian kiln practices, and how he's now producing high-quality biochar in the Ozarks using Amish and Mennonite mill byproducts. His new company, BlackGold Biochar, provides this regenerative product for gardeners and farmers.Check out Christopher's Black Gold Biochar here:  https://www.blackgoldbiochar.com/discount/TOMCOWAN?redirect=%2Fproducts%2Fblackgold-biocharSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Jason Bukala, Sportsnet NHL analyst and former NHL scout, breaks down Easton Cowan's start with the Maple Leafs; how the Leafs rough start affects Cowan, if he should be on the top powerplay unit, and if the Leafs should be cautious about entitlement. JD and Jason also discuss how to quell the litany of problems the Leafs are facing (20:00). The show ends with 'What We Missed!" (40:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you're going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can improve or degrade your health.  On this episode of The Model Health Show, you're going to learn about light and circadian biology from Princeton-trained PhD, Dr. Alexis Cowan. Dr. Cowan is passionate about helping folks harness the powerful science of light, biophysics, and mitochondrial biology to optimize their health and performance.  You're going to learn about why sunlight is essential for human health, what non-native EMFs are and how they impact your biology, and the relationship between light and mitochondria. This episode is packed with mind-blowing science that you can use to uplevel your health immediately. I hope you enjoy this interview with Dr. Alexis Cowan!  In this episode you'll discover: What circadian biology is. (5:04) The primary timekeepers for circadian biology. (5:40) How blue light from your devices affects your health. (6:52) The relationship between sunlight, melatonin, and cortisol. (7:17) What to consider about how your windows filter sunlight. (9:12) Why total brightness matter for human biology. (12:06) The fascinating connection between light and hunger. (18:57) What melanin does in your body. (27:18) How red light therapy impacts mitochondria. (34:50) The surprising science of how darkness regulates your biology. (40:48) A conversation on radiofrequencies. (42:13) Realistic ways to reduce your exposure to EMFs. (47:18) The shocking truth about EMFs in electric cars. (50:48) Why grounding is a powerful way to improve your health. (1:03:13) How to maximize the benefits of exercising outdoors. (1:20:23) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  QuantumU - Save $100 on Dr. Cowan's course using code SHAWN!  Quantum Health by Dr. Alexis Cowan - Get your copy of the eBook! The Mitochondriac's Travel Companion - Get your copy of the travel eBook! The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Email / Podcast / Instagram / X This episode of The Model Health Show is brought to you by Wild Pastures and Pique. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

From 2020. Award-winning cartoonist Dean Haspiel moderates a powerhouse discussion with four of the most influential creators in the history of American comics who all shared a studio in 1— Howard Chaykin, Walter Simonson, Denys Cowan, and Bill Sienkiewicz. Together, these legendary artists and storytellers explore the evolution of comic art from the Bronze Age to today — from groundbreaking experimentation in page design and narrative structure to the ongoing battle for creator rights and artistic freedom. Expect bold opinions, sharp humor, and a masterclass in how innovation and attitude reshaped the medium. Whether you grew up on American Flagg!, The Mighty Thor, The Question, or Elektra: Assassin, this conversation offers an unfiltered look at the artists who changed comics forever — and continue to inspire new generations to push boundaries.

Ailish Forfar and Justin Cuthbert kick things off with Frank or Fiction with Frank Seravalli (0:55)! They discuss whether Ovi will be getting a retirement tour, the future of the Penguins with ownership changes, whether Nazem Kadri will be on a new team by the deadline, if the Leafs are a cup contender, and much more. Then, Maple Leafs Host Ryan Leslie joins the show (28:37)! They discuss his first impressions with stars such as Tavares, if the Olympics are a conversation in the Leafs locker room, Cowan's first taste of the NHL, tee up the weekend's matchup against the Bruins, and much more!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the NHL, the Maple Leafs' winning start to November, Easton Cowan going to the AHL and how he feels, Joseph Woll's return to the team, the Blues potentially making deals, Ryan O'Reilly's comments on himself and more.

TSN Hockey Insiders Darren Dreger and Chris Johnston joined OverDrive to discuss Easton Cowan assigned to the Marlies and the meaning of the deal, Steven Stamkos' trade possibilities, the Panthers looking to improve from their start, the protection for Matthew Schaefer and more.

Nick Kypreos, Justin Bourne and Sam McKee look ahead to the Toronto Maple Leafs' Wednesday-night matchup against the Utah Mammoth. They discuss whether the Leafs can build off a big third period against the Penguins, Scott Laughton making his season debut, Easton Cowan getting the game off, and Nick Robertson's rising stock. Later, KSL Sports insider Cole Bagley (32:23) shares the state of the Mammoth ahead of their head-to-head against the Leafs, what's behind their hot start, Nick Schmaltz showing out early in a contract year, the ownership's impact, and how aggressive Bill Armstrong will be in the trade market. Finally, Nick, Justin and Sam react to Cowan being sent down to the AHL.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ailish Forfar and Justin Cuthbert kick things off with Craig Simpson ahead of the Leafs hosting the Utah Mammoth for the first time. They discuss the Leafs start to the season, takeaways from the comeback win over the Penguins, Cowan being sent down to the AHL and how it will impact his development, and more. Then, following his report surrounding Shane Bieber electing to stay in Toronto, Jon Heyman joins the show. They discuss why this was an unexpected move from Bieber, if the Jays World Series run will help them attract top free agents, if Tucker and Alonso could be options for Toronto, the likelihood of Bo staying in Toronto, and much more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

TSN Hockey Analyst Frank Corrado joined OverDrive to discuss the headlines around the NHL, the Penguins' impressive start to the season and their approach to the roster, the Maple Leafs' team positives, Chris Tanev's injury ripple effect, Easton Cowan's first goal and the elevation in the lineup and more.

The Leafs were doubled up by Columbus in a rough night all around—Cayden Primeau struggled and the team looked disjointed. The fellas discuss the ongoing conversation surrounding Easton Cowan’s development amid Toronto’s perennially high expectations. John Tavares quietly hit 500 goals amid the loss, a milestone Ray says is best celebrated later. Elsewhere, Brad Marchand took a leave from the Panthers to support a grieving family friend—an act of compassion reminding everyone what truly matters. Meanwhile, Ottawa, Utah, New Jersey, and Pittsburgh—all praised on the last pod—promptly lost in Tuesday’s Frozen Frenzy, with chaos in Pittsburgh including disallowed goals and Crosby’s mysterious misconduct. In Vancouver, hard skating drills raised eyebrows as Adam Foote tried to jumpstart a depleted lineup as he saw fit considering the team's limited practice time. Plus, extensions for Thomas Harley and Logan Cooley, both 8 years north of $10M per, signal the new going rate for emerging stars in a rising-cap era. Then in Ask Ray and Dregs Anything... rapid fire featuring talking hockey on days off, impressive & underperforming teams, dog-doo conundrums and Hallowe'een hypotheticals.See omnystudio.com/listener for privacy information.

.  PREVIEW.  AUTHORS: Sean Kingsley and Rex Cowan TITLE: The Pirate King: Lost Treasure, Piracy in the Indian Ocean, Spying, Spycraft for the King, Scottish Independence SUMMARY: Henry Avery, surviving pirate and strategist, was sent as Daniel Defoe's enforcer/wingman to manipulate opinion in Scotland (1706), fighting Jacobites threatening Scottish independence. Details: Henry Avery was one of the few pirates who survived to enjoy their ill-gotten gains, unlike Blackbeard, Stede Bonnet, and Calico Jack Rackham, who were hanged or died Avery was sent with master spy Daniel Defoe to Scotland in early 18th century to undermine the Scottish independence movement They traveled to Scotland in September 1706 Edinburgh was a hotbed of Catholics, known locally as Jacobites These Jacobites threatened to break away from the English Crown Daniel Defoe was sent by London to manipulate public opinion by controlling key figures (church leaders, lawyers, merchants) and the presses They established control within two months Henry Avery served as Defoe's wingman and enforcer Avery is characterized as an incredible strategist, very smart, ex-Royal Navy salt, "the thinking man's muscle"