Podcasts about Cowan

This is a bittersweet day on Backstage Babble. I am proud to present my interview, recorded in January 2025, with legendary Broadway dancer and choreographer Edie Cowan. Ms. Cowan passed away on May 22, 2025 at the age of 88. It is a very sad loss for theater lovers everywhere, and I hope this interview will give you a sense of her humor, talent, and unique spark. Tune in to hear some of the stories of her wonderful career, including how the original production of OKLAHOMA inspired her love of theater, why Carol Haney selected her for FUNNY GIRL, the changes made to “Cornet Man” and “Rat-a-Tat-Tat,” replacing George Sanders with Clive Revill in SHERRY, working with a cast of veterans on the tour of FOLLIES, finding her take on the role of Lily St. Regis in ANNIE, the advice she got from Dorothy Loudon, how the whole original company of ANNIE ended up getting fired, how her role in Equity led to being involved in the MISS SAIGON conflict, how she met Howard Ashman at Indiana University, casting the Urchins in LITTLE SHOP OF HORRORS, choreographing “Mushnik and Son,” why the show belongs off-Broadway, how she ended up working for the State Department, and so much more. You won't want to miss this interview with a true theater veteran.

Ava Cowan is a legendary Pro Figure Champion and Coach who's appeared on the cover of over 20 fitness magazines. Ava joins me to share:-When do fitness competition diets become dangerous-What are the red flag behaviours to watch for-How to create guardrails to diet safely-Ava's positive and negative experiences from a long and successful competitive career-Are there people who are drawn to competition for the wrong reasons-Helpful lessons for fat loss from competition dieting-What's happening when someone hits a fat loss plateau and how to navigate -Are people being honest when tracking their calories-And much more.01:12 Dangers of Fitness Competition Diets02:20 Health Risks and Eating Disorders06:56 Coaching Everyday People08:24 Importance of Off-Season and Reverse Dieting17:24 Personal Experiences and Lessons from Competitions21:07 Old Beliefs and Modern Approaches in Fitness26:39 The Dark Side of Fitness Competitions29:36 Lessons from Competition Prep for Everyday Fat Loss31:57 Navigating Muscle Gain Challenges36:24 Understanding Fat Loss Plateaus38:41 The Reality of Calorie Tracking Errors44:29 The Entitlement to Eat and Stay LeanI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Join my Forever Strength 13 week women's online strength program ⁦www.foreverstrength.ca⁩ and use the code: liftfree to save 10%Get 13 weeks of progressive full body strength workouts. Choose between 2 to 4 workouts each week, workout at your schedule. And have me to coach and support when you need it. You also get access to my Facebook community, full of other supportive members. Join today to secure your spot, they're limited to 125 total. Starts Monday June 30th

Chessa Bouche, a sports reporter for BRProud.com, joined Sports Talk. Bouche projected Zac Cowan to get the ball for LSU in tomorrow's matchup against either Arkansas or UCLA. She praised the Tigers' defense and "timely hitting" in their win against the Bruins. Bouche also discussed Chase Shores' bullpen role for the Tigers' postseason run.

Chessa Bouche, a sports reporter for BRProud.com, joined Sports Talk. Bouche projected Zac Cowan to get the ball for LSU in tomorrow's matchup against either Arkansas or UCLA. She praised the Tigers' defense and "timely hitting" in their win against the Bruins. Bouche also discussed Chase Shores' bullpen role for the Tigers' postseason run.

In this episode of the Goosed Podcast, we sit down with Shelley Cowan, affectionately known as The Purple Lady—a powerhouse advocate creating real change in the world of accessibility.Shelley shares her journey and the origin stories behind:JustUs – a not-for-profit helping adults with disabilities enjoy safe, inclusive social lives,TravelEase – highlighting the best in hospitality for disabled travelers,Access Avenue – working with businesses to improve accessibility standards from the ground up.We talk about the hidden truths of ableism, the shocking fact that more hotels are pet-accessible than disability-accessible, and why inclusion shouldn't be an afterthought. Shelley is living proof that passion, empathy, and action can reshape the world.

Sherman and Tingle talked to Kelsey Cowan of Vanity Ink Studios in Mokena, who offers help free of charge to cancer patients with not only permanent brow inking, but also areola restorative tattooing for patients who've had mastectomies or other top surgeries. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cathy Cowan is an entrepreneurial success in marketing communications. With more than two decades of agency leadership, she collaborates with nonprofits, agencies, and socially conscious businesses to create communications that drive meaningful change. She began her career actually working for me and then moved to non profits and PR agencies including Big Brothers Big Sisters of Canada, Weber Shandwick and GCI Group, honing my expertise in strategy, management and gold-standard communications. She founded Cowan & Company Communications, a full-service marketing communications agency, where for nearly 20 years led award-winning campaigns and social impact communications for top-tier brands including L'Oréal Paris, Kraft, Jamieson Vitamins and Food Banks Canada. Her work earned more than 15 industry awards, and Cowan & Company was named IABC Toronto's "Boutique PR Agency of the Year" four times between 2007 and 2017. Cathy currently serves on the Board of Directors for the Canadian Center for Women's Empowerment, Board of Advisors for Women's Nonprofit Network and volunteer as a mentor and Ovation Awards judge for IABC Toronto. She now focuses all skills and passion for "doing good" at C&C Consulting where she leads integrated marketing communications for nonprofits and corporate social impact programs. Her continual goal is to help purpose-driven organizations transform their communications and maximize their social impact. Stay Connected with #CanadasEntrepreneur! Join our growing community of entrepreneurs across Canada! Don't miss out on inspiring interviews, expert insights, and the latest business trends from the people shaping the future of our economy.

Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/656

Episode 193: Gestational Diabetes IntroJesica Mendoza (OMSIII) describes the pathophysiology of gestational diabetes and the right timing and method of screening for it. Dr. Arreaza adds insight into the need for culturally-appropriate foods, such as vegetables in Mexican cuisine.    Written by Jesica Mendoza, OMSIII, Western University of Health Sciences, College of Osteopathic Medicine of the Pacific. Editing by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.DefinitionGestational diabetes mellitus (GDM) is a condition that occurs to previously non-diabetic pregnant women, caused by glucose intolerance at around the 24th week of gestation. PathophysiologyGDM arises due to an underlying pancreatic beta cell dysfunction in the mother which leads to a decrease in the amount of insulin produced and thus leads to higher blood sugar levels during pregnancy. The placenta of the fetus will produce hPL (human placental lactogen) to ensure a steady supply of sugars to the fetus, creating an anti-insulin effect. However, hPL readily crosses the placental barrier causing the mothers insulin requirement to increase, when the mother's pancreas cannot increase production of insulin to that level needed to counter the effect of hPL they become diabetic, and this leads to gestational diabetes. So, basically the placenta is asking for more glucose for the baby and the mother's pancreas struggles to keep the glucose level within normal limits in the body of the mother. If left untreated, high levels of glucose in the mother can cause glucotoxicity in the mother.“Glucotoxicity” refers to the toxic effect of glucose. Glucose is the main fuel for cell functions, but when it is high in the bloodstream, it causes toxicity to organs. Prevalence of GDM.The CDC reports mean prevenance of GDM is 6.9%. In U.S. mothers the prevenance increased from 6.0% in 2016 to 8.3% in 2021. Many different factors have played a role in increasing gestational diabetes in American mothers, some of those being the ongoing obesity epidemic with excess body weight being a known risk factor for insulin resistance. Another being advanced maternal age (AMA) as more American women have children later in life their body becomes less sensitive to insulin and requires a higher insulin output on top of the insulin that is required for the fetus. The “American diet” is also something that has a big effect in diabetes development. With the increase of high-carb foods that are readily available, the diet of Americans has declined and is affecting the metabolic health of mothers as they carry and deliver their children. Despite ongoing awareness of GDM, 6% to 9% of pregnant women in the United States are diagnosed with gestational diabetes, and the prevalence continues to increase worldwide. It is estimated that in 2017 18.4 million pregnancies were affected by GDM in the world, which then continued to increase to 1 in 6 births to women with GDM in 2019. It was also found that women living in low-income communities were disproportionately affected due to limited healthcare access. Additionally, women with GDM had a 1.4-fold increase in likelihood of undergoing a c-section, with 15% increase in risk of requiring blood transfusion. Screening for GDMGestational diabetes is screened between the 24th to 28th week of gestation in all women without known pregestational diabetes. In women who have high-risk for GDM the screening occurs during the first trimester, these women usually have at least one of the following: BMI > 30, prior history of GDM, known impaired glucose metabolism, and/or a strong family history of diabetes. The screening during the first trimester is to detect “pregestational diabetes” because we have to keep a good glycemic control to improve outcomes of pregnancy. So, if it's positive, you start treatment immediately. If these women are found to have a normal glucose, they repeat the testing again as done normally, at 24-28 weeks of gestation. How do we screen?The screening itself consists of two types of approaches. The two-step approach includes a 50-gram oral glucose tolerance test (OGTT), where blood glucose is measured in an hour and if it is below 140 they are considered to not have GDM, however if the reading is greater than 140 they must then do a 3-hour, 100g oral glucose tolerance test. The 3-hour OGTT includes measuring the blood sugars at Fasting which should be less than 95, at 1 hour at less than 180, at 2 hours at less than 155, and at 3 hours at less than 140. If 2 or more of these values exceed the threshold the patient is diagnosed with gestational diabetes mellitus. The one-step approach includes 75g after an overnight fast. Blood glucose is measured while fasting which should be less than 92, at 1 hour less than 180 and at 2 hours less than 153. If any one of these values is exceeded, the patient is diagnosed with GDM.If the mother is found to be GDM positive during pregnancy she will also need continued screening post-partum to monitor for any development of overt diabetes. The testing is usually 75g 2-hour OGTT at 6-12 weeks postpartum. If this testing is normal, then they are tested using HbA1c every 3 years. If the post-partum testing shows pre-diabetes, annual testing is recommended using HbA1c measurements. Maternal complications Women with GDM are at an increased risk for future cardiovascular disease, T2DM, and chronic kidney disease. GDM is also associated with increased likelihood of developing pre-eclampsia following delivery. Pre-eclampsia is a complication seen in pregnancy characterized by high blood pressure, proteinuria, vision changes, and liver involvement (high LFTs). Pre-eclampsia can then progress to eclampsia or HELLP syndrome, both of which can include end organ damage. Additionally, she can develop polyhydramnios which leads to overstretching of the uterus and can induce pre-term labor, placental abruption, and or uterine atony, all of which additionally put the mother at increased risk for c-section. All of these maternal complications that stem from GDM lead to complications and extended hospitalization. Child's complications Although there is an increased set of risks for the mother, the neonate can also develop a variety of risks due to the increased glucose while in utero. While the fetus is growing, the placenta is the source of nutrition for the fetus. As the levels of glucose in the mother increase so does the amount of glucose filtered through the placenta and into the fetal circulation. Over time the glucose leads to oxidative stress and inflammation with activation of TGF-b which leads to fibroblast activation and fibrosis of the placenta. This fibrosis decreases the nutrient and oxygen exchange for the fetus. As the fetus attempts to grow in this restrictive environment its development is affected. The fetus can develop IUGR (intrauterine growth restriction) leading to a small for gestation age newborn which can then lead to another set of complications. The low oxygen environment can lead to increased EPO production and polycythemia at birth which can then lead to increased clotting that can travel to the newborn brain. Newborns can also be born with fetal acidosis due to the anerobic metabolism and lactic acid buildup in fetal tissues which can cause fetal encephalopathy leading to cerebral palsy and developmental delay. And the most severe of newborn complications to gestational diabetes can lead to fetal demise. Furthermore, the increase of glucose can also lead to macrosomia in the infant which can often lead to a traumatic delivery and delivery complications such as shoulder dystocia and brachial plexus injury. Brachial plexus injury sometimes resolves without sequela, but other times can lead to permanent weakness or paralysis of the affected arm. The baby can be born too small or too big.Additionally, once the fetus is born the cutting of the umbilical cord leads to a rapid deceleration in blood glucose in the fetal circulation and hypoglycemic episodes can occur, that often lead to NICU admission. The insulin that is created by the fetus in utero to accommodate the large quantities of glucose is known to affect lung maturation as well. The insulin produced inhibits surfactant production in the fetus. Upon birth some of the newborns also have to be placed on PEEP for ventilation and some children require treatment with surfactant to prevent alveolar collapse and/or progression to NRDS created by the low surfactant levels. Additionally, neonates who are macrosomic, which is usually seen in GDM mothers, are larger and stronger and when put on PEEP to help increase ventilation the newborn's stronger respiratory effort can lead to higher pulmonary pressures and barotrauma such as neonatal pneumothorax.Long term complications to the child of a mother with GDM also occur. As the child grows, they are also at an increased risk for developing early onset obesity because of the increased adipose storage triggered by the increase in insulin in response to the high glucose in utero. This then can lead to a higher chance of developing type 2 diabetes mellitus in the child. With diabetes, also comes an increase in cardiovascular risk as the child ages and becomes an adult. The effects of GDM go beyond the fetal life but continue through adulthood.What can be done?Gestational Diabetes Mellitus has many severe and lifelong consequences for both the mother and the child and prevention of GDM would help enhance the quality of life of both. Many of the ways to prevent GDM complications include patient education and dietary modifications with a diet rich in whole grains, fruits, vegetables and lean proteins. Benefits of some vegetables in the Mexican cuisine that may be beneficial: Nopales, Chayote, and Jicama. Those are good alternatives for highly processed carbs.Mothers are usually offered nutritional counseling to help them develop a tailored eating plan. This and 30 minutes of moderate exercise daily is recommended to increase insulin sensitivity and lower the post-prandial glucose levels. If within 2 weeks of implementing lifestyle changes alone the glucose measurements remain high, then medications like insulin can be put onboard to manage the GDM. If they require insulin, I think it is time to refer to a higher level of care, if available, high risk OB clinic.Conclusion: Now we conclude episode number ###, “[TITLE].” [summary here]. _____________________References:Eades CE, Burrows KA, Andreeva R, Stansfield DR, Evans JM. Prevalence of gestational diabetes in the United States and Canada: a systematic review and meta-analysis. BMC Pregnancy Childbirth. 2024 Mar 15;24(1):204. doi: 10.1186/s12884-024-06378-2. PMID: 38491497; PMCID: PMC10941381. https://pubmed.ncbi.nlm.nih.gov/38491497/QuickStats: Percentage of Mothers with Gestational Diabetes,* by Maternal Age — National Vital Statistics System, United States, 2016 and 2021. Weekly / January 6, 2023 / 72(1);16. https://www.cdc.gov/mmwr/volumes/72/wr/mm7201a4.htm?utmAkinyemi OA, Weldeslase TA, Odusanya E, Akueme NT, Omokhodion OV, Fasokun ME, Makanjuola D, Fakorede M, Ogundipe T. Profiles and Outcomes of Women with Gestational Diabetes Mellitus in the United States. Cureus. 2023 Jul 4;15(7):e41360. doi: 10.7759/cureus.41360. PMID: 37546039; PMCID: PMC10399637. https://pmc.ncbi.nlm.nih.gov/articles/PMC10399637/?utmPerlman, J. M. (2006). Summary proceedings from the neurology group on hypoxic-ischemic encephalopathy. Pediatrics, 117(3), S28–S33.DOI: 10.1542/peds.2005-0620C.Low, J. A. (1997). Intrapartum fetal asphyxia: definition, diagnosis, and classification. American Journal of Obstetrics and Gynecology, 176(5), 957–959.DOI: 10.1016/S0002-9378(97)70609-0.Hallman, M., Gluck, L., & Liggins, G. (1985). Role of insulin in delaying surfactant production in the fetal lung. Journal of Pediatrics, 106(5), 786–790.DOI: 10.1016/S0022-3476(85)80227-0.Sweet, D. G., Carnielli, V., Greisen, G., et al. (2019). European Consensus Guidelines on the Management of Respiratory Distress Syndrome – 2019 Update. Neonatology, 115(4), 432–450.DOI: 10.1159/000499361.Raju, T. N. K., et al. (1999). Respiratory distress in term infants: when to suspect surfactant deficiency. Pediatrics, 103(5), 903–909.DOI: 10.1542/peds.103.5.903.Burns, C. M., Rutherford, M. A., Boardman, J. P., & Cowan, F. M. (2008). Patterns of cerebral injury and neurodevelopmental outcomes after symptomatic neonatal hypoglycemia. Pediatrics, 122(1), 65–74.DOI: 10.1542/peds.2007-2822.Dabelea, D., et al. (2000). Long-term impact of maternal diabetes on obesity in childhood. Diabetes Care, 23(10), 1534–1540.DOI: 10.2337/diacare.23.10.1534.Dashe, J. S., et al. (2002). "Hydramnios: Etiology and outcome." Obstetrics & Gynecology, 100(5 Pt 1), 957–962.DOI: 10.1016/S0029-7844(02)02279-6.Long-term cost-effectiveness of implementing a lifestyle intervention during pregnancy to prevent gestational diabetes mellitus: a decision-analytic modelling study. Diabetologia.American College of Obstetricians and Gynecologists. (2018). Practice Bulletin No. 190: Gestational Diabetes Mellitus. Obstetrics & Gynecology, 131(2), e49–e64. https://doi.org/10.1097/AOG.0000000000002501Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

AWadd takes us into The Richmond Commander on the show next as we continue to talk about potential X-Factors on the Washington Commander's roster headed into the 2025-26 season. NFL Hits on the show next as we go all around the league covering all of the top stories as Saquon Barkley fans may fear the Madden curse. Bill Roth joins the show for a CowanGates Hokies update as we talk all things Virginia Tech athletics for our last segment with Bill or the Academic year. We open up the phone lines as we give listeners a chance to give questions to Bill Roth about the Hokies upcoming year of athletics.

Nick Alberga & Jay Rosehill discuss Easton Cowan's trajectory after Toronto's 2023 first rounder took home tournament MVP honours as London topped Medicine Hat 4-2 to capture the Memorial Cup. Additionally, the boys sift through the latest news & notes surrounding Mitch Marner & the Leafs' offseason plans.

“If you don't want to have a miserable life, don't make sh*t up and don't believe people who do” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Dr. Tom Cowan. Dr. Tom Cowan is a visionary in the field of alternative medicine, captivating audiences worldwide with his profound insights and practical wisdom. With a career spanning decades, Dr. Cowan has established himself as a prominent author, speaker, and holistic health practitioner. S7 Episode 18: 05/29/2025Featuring Kelly Johnson with Special Guest Dr. Tom CowanAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Instagram: @talkinturkeywithtom https://www.instagram.com/talkinturkeywithtom/ X: @drtomcowan  https://x.com/drtomcowan Facebook: https://www.facebook.com/DrTomCowan Website: https://drtomcowan.com/

In this episode we welcome fellow coaches, Florence Hardy and Jessica Cowan, to talk about resolving conflict. Listen as each of us shares our individual preferences around conflict and how our strengths either help us resolve it, or sometimes get in the way. Avoiding conflict can mean staying silent when something needs to be said, so we stress the importance of perspective and using our voice, offering practical advice for one-on-one conversations. We also reflect on the manager's role, not to fix the conflict, but to create space for resolution by setting clear goals, using their own talents to encourage open dialogue, and ensuring every voice is heard.KEY MOMENTS00:00 Introduction to Conflict01:09 Welcome Our Guests02:31 “The Why” & “The Stat”04:40 Personal Perspectives about Conflict12:30 Themes and Conflict Resolution30:21 Emotions as Data Points31:31 Encouraging Voices in Conflict42:32 Advice for New ManagersRESOURCES:The Myers Briggs research on workplace conflict Gallup Resource for ManagersOUR GUESTS:Florence Hardy @ The Talents LabLinkedIn | WebsiteFlorence's CliftonStrengths Top 5: Input | Positivity | Connectedness | Includer | IdeationJessica Cowan @ Cowan ConsultingLinkedIn | WebsiteJessica's CliftonStrengths Top 5: Developer | Responsibility | Individualization | Connectedness | Relator YOUR HOSTS: Jen Werner @ Jen Werner Coaching Facebook | LinkedIn | WebsiteJen's Top 5 CliftonStrengths: Responsibility | Achiever | Belief | Deliberative | Activator Chad Ahern @ Talent and Teams Consulting LinkedIn | WebsiteChad's Top 5 CliftonStrengths: Learner | Deliberative | Responsibility | Harmony | Analytical To learn more about CliftonStrengths talent themes.The opinions and insights we share on each CliftonStrengths theme are our own and are based on our understanding of Gallup's Strengths-based development research. They are also informed by our unique work with our clients. Even though we are both Gallup Certified Strengths Coaches, the insights we share here are not formally vetted, approved, or endorsed by Gallup, Inc. Gallup®, CliftonStrengths®, and the 34 theme names of CliftonStrengths® are trademarks of Gallup, Inc. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Arts to Hearts Podcast, Charuka Arora speaks with Dawn Bouchard, KC Christmas, and Christina Cowan—three talented artists featured in our 101 Art Book: Floral Edition. They open up about their creative journeys, the love they share for floral art, and the real-life struggles artists face, from finding their style to managing the business side of things. It's a heartfelt and inspiring conversation about growth, passion, and the beauty of staying true to your artistic voice.

In this episode, Ryan sits down with Angus Cowan, the founder of MKTG Emails, a retention marketing agency that's quietly dominating the email/SMS and retention game for some of Australia's top eCommerce brands.If you think your email flows are dialled in because you've got an abandoned checkout sequence… think again.Angus breaks down:

In this month's episode of The Business of Cleaning, we sit down with Sharon Cowan, CBSE, owner of Cleaning Business Consulting Group to discuss the steps you need to follow to sell your commercial cleaning company. Sharon is a seasoned entrepreneur, educator, and consultant with over 30 years of experience in the residential and commercial cleaning industry. As Chairman and President of Cleaning Business Consulting Group, she provides personalized coaching and strategic guidance to help individuals launch or grow profitable cleaning businesses. Sharon is widely recognized as an industry expert, combining her background in corporate leadership, marketing, operations, and business development to deliver results-oriented support.

 IntroductionHaving previously featured Shmaltz Brewing Company founder, Jesse Cowan, to discuss the first quarter-century of the company on episode 117 of The Jewish Drinking Show, on that episode, Cowan introduced Jesse Epstein as the new owner of the company. Returning to The Jewish Drinking Show, Epstein is now an ordained rabbi and lays out his plans for the next stage of the company.Brief Biography of GuestThe owner of Shmaltz Brewing, Rabbi Jesse Epstein is a beer-brewing, text-loving, risk-taking Jewish innovator. With support from fellowships like the URJ's Community Cultivators Cohort (in partnership with Beloved) and Atra: The Center for Rabbinic Innovation, he's turned pints into platforms for everything from Torah study to social justice pop-ups. This summer, he's headed to Seattle to begin his new role as the Assistant Rabbi at Temple Beth Am. Whether he's leading a Havdalah at the local bar or spending time dreaming up a different beer for each Torah portion, Jesse is all about making Judaism accessible, meaningful, and just a little bit hoppy. Support the showThank you for listening!If you have any questions, suggestions, or more, feel free to reach out at Drew@JewishDrinking.coml'chaim!

What if health and disease aren't what we've been taught to believe?In this episode of Futures Edge: Finance Unfiltered, host Bobby Iaccino along with Kevin “Lex” Luthringshausen engage with Dr. Tom Cowan,  a former physician who challenges conventional medical beliefs. Dr. Cowan shares why he chose to step away from the traditional medical system and how his perspective on illness, viruses, and immunity has evolved. He introduces the idea that many common symptoms may actually be signs of the body healing itself—not signals of disease—and invites listeners to explore a deeper understanding of how environment, lifestyle, and nutrition impact well-being.From discussing the role of toxins in modern life to reevaluating our beliefs about immunity and vaccines, this episode encourages critical thinking, scientific inquiry, and personal agency in health decisions. Whether you're curious, skeptical, or somewhere in between, Dr. Cowan's perspective offers a compelling lens on what it means to live well in today's world.Chapters00:00 Introduction to the Hosts and Guest01:50 Dr. Tom Cowan's Medical Philosophy04:47 Scientific Literacy in Medicine10:00 Challenging the Existence of Viruses17:50 Isolation of Viruses and Vaccination Debate22:01 The Role of Vaccinations27:30 Understanding Illness and the Body's Response31:51 The Garbage Analogy: Understanding Health and Disease35:31 Genetics and Health: Debunking Myths39:18 Living Naturally: The Key to Health44:16 Sickness and Healing: A New Perspective46:58 Cancer in Young People: Causes and Concerns48:03 The Four Reasons for Illness52:40 Closing Thoughts: Agency and Health Choices

Daniel Morcombe was just 13 when he was abducted and murdered by Peter Brett Cowan. Years earlier, retired detective Daren Edwards arrested the pedophile for heinous crimes against another young boy in the Northern Territory. He also takes Gary behind the scenes of his viral crash tackle moment during a press conference and shares the cases that will never leave him. WATCH the viral moment of Daren crash tackling a man here. Get episodes of I Catch Killers a week early and ad-free, as well as bonus content, by subscribing to Crime X+ today. Like the show? Get more at icatchkillers.com.au Advertising enquiries: newspodcastssold@news.com.au Questions for Gary: icatchkillers@news.com.au Get in touch with the show by joining our Facebook group, and visiting us on Instagram or Tiktok.See omnystudio.com/listener for privacy information.

On Culture Friday, John Stonestreet talks about intentional confusion; Arsenio Orteza reviews two surprising musical turns; and on Word Play, George Grant illustrates the difficulty of learning English. Plus, the Friday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from I Witness, an immersive audio drama exploring stories of faith and transformation. On podcast apps or at iwitnesspod.comFrom The Joshua Program at St. Dunstan's Academy in Virginia ... a gap year shaping young men ... through trades, farming, prayer ... stdunstansacademy.orgAnd from Asbury University, where summer for teens can be an epic adventure. asbury.edu/camps

In this episode of Conversations with Dr. Cowan and Friends, Dr. Tom Cowan and guest Michael critique the foundations and effects of compulsory schooling. They argue that modern public education is rooted in coercion and control, not genuine learning. Drawing on thinkers like Ivan Illich and John Taylor Gatto, they claim that the school system conditions obedience, suppresses creativity, and disconnects children from meaningful, real-life experiences. They advocate for “deschooling” society—replacing forced schooling with child-led, play-based, and intrinsically motivated learning rooted in family, nature, and real work.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Episode Notes My guest include Anasa Troutman, Executive Director, Clayborn Temple Restoration. We all know about the fire that destroyed the iconic structure that served as a living, Breathing symbol of the Civil Rights movement, a meeting place for Dr. King and the sanitation workers. She talks about its history and if any part of it can be saved. Violence and the path many of our young folks are taking is the wrong path. Durell Cowan is the founder and Executive Director of Heal 901. The non profit's goal is to cultivate the minds of young leaders while eradicating violence. I ask him how we can all as a city do more to help our next generation break the cycle of trauma for a more positive future. State Representative Torrey Harris just completed the 2025 Legislative Session. I ask him how it went ( or didn't)and whether anything that happened was beneficial to Memphis and Shelby County. That and more on air and online Monday, 6 pm on 91.7 FM WYXR. Also, the WYXR app, Tunein, Facebook Live and wherever you get your podcasts. It's time to talk!

Support from Nick Warren, AFFKT, Anthony Pappa, Just Her, Audio Junkies, and of course form Dave Seaman and Steve Parry Jonathan Cowan is an OG of the scene Stateside, particularly in his native Florida, where he gave a certain Dave Seaman his first US residency back in 1998, and to this day remains a kingpin of that week in March when the dance music cognoscenti descend upon Miami. With these two transatlantic amigos and like-minded souls having been (ahem) brothers in rhythm for nigh on three decades now, it was only right & proper that some of JC's studio excursions would find their way to Selador. And so it was. The achingly beautiful ‘Alden's Groove' was first, debuting on our Sweet Sixteenth Showcase in 2022, and then followed by ‘Swaddles' which graced our Seventeenth Instalment in 2023. At the time we described it as “tip top electronic headfuckery”, and some two years on, we ain't changed our minds. So naturally we're pleased as proverbial punch to now unveil a brand-new double-header from JC. ‘Slater' is first up, as clever as it is insanely catchy. It wears several 90s influences proudly on its sleeve (think ‘French Kiss' meets Desert's seminal ‘Moods' and you're part way there), while wrapping everything up in a warm 2025 blanket of sound. Listen now, thank us slater ;) On the flipside, ‘Sawyer' kicks off with a pure 80s Chicago bassline riding that Windy City wave, before Moroder-esque wonktastic riffage joins the fray and takes hold of the dance floor. So high indeed. Tried and tested by both Messrs Seaman & Parry, these two meticulously crafted gems have been staples of their sets for the past few months but don't just take our word for it, judge for yourselves. Team Selador – Running in the family. x

Support from Nick Warren, AFFKT, Anthony Pappa, Just Her, Audio Junkies, and of course form Dave Seaman and Steve Parry Jonathan Cowan is an OG of the scene Stateside, particularly in his native Florida, where he gave a certain Dave Seaman his first US residency back in 1998, and to this day remains a kingpin of that week in March when the dance music cognoscenti descend upon Miami. With these two transatlantic amigos and like-minded souls having been (ahem) brothers in rhythm for nigh on three decades now, it was only right & proper that some of JC's studio excursions would find their way to Selador. And so it was. The achingly beautiful ‘Alden's Groove' was first, debuting on our Sweet Sixteenth Showcase in 2022, and then followed by ‘Swaddles' which graced our Seventeenth Instalment in 2023. At the time we described it as “tip top electronic headfuckery”, and some two years on, we ain't changed our minds. So naturally we're pleased as proverbial punch to now unveil a brand-new double-header from JC. ‘Slater' is first up, as clever as it is insanely catchy. It wears several 90s influences proudly on its sleeve (think ‘French Kiss' meets Desert's seminal ‘Moods' and you're part way there), while wrapping everything up in a warm 2025 blanket of sound. Listen now, thank us slater ;) On the flipside, ‘Sawyer' kicks off with a pure 80s Chicago bassline riding that Windy City wave, before Moroder-esque wonktastic riffage joins the fray and takes hold of the dance floor. So high indeed. Tried and tested by both Messrs Seaman & Parry, these two meticulously crafted gems have been staples of their sets for the past few months but don't just take our word for it, judge for yourselves. Team Selador – Running in the family. x

*****Warning*****This episode contains discussions of child abduction, abuse, and violence that may be distressing for some listeners. Listener discretion is advised.In just three minutes, a quiet bus stop in Queensland became the site of one of Australia's most haunting crimes. This episode unpacks the disappearance of Daniel Morcombe — the boy in the red shirt — and the years-long investigation that followed. Through silence, sorrow, and relentless pursuit of justice, Daniel's story became a turning point for a nation.Join Cam and Jen as they discuss "Three Minutes: The Daniel Morcombe Abduction."Thank you to our team:Written and researched by Lauretta AllenListener Discretion by Edward October from Octoberpod AMExecutive Producer Nico Vitesse of The Inky PawprintSources:Book:The Sting: The Undercover Operation That Caught Daniel Morcombe's Killer by Kate Kyriacou 60 Minutes Australia https://www.imdb.com/title/tt4251154/Missing Persons Unit https://www.imdb.com/title/tt5624692/https://www.courts.qld.gov.au/__data/assets/pdf_file/0004/608476/cif-morcombe-d-20190405.pdfhttps://en.wikipedia.org/wiki/Murder_of_Daniel_Morcombehttps://casefilepodcast.com/case-54-daniel-morcombe/https://danielmorcombe.com.au/about/daniels-story/https://www.theguardian.com/world/2014/feb/11/schoolboy-daniel-morecombe-died-within-hour-of-being-abductedhttps://www.abc.net.au/news/2012-11-26/daniel-morcombe-timeline/4389166https://en.wikipedia.org/wiki/Brett_Peter_Cowanhttps://www.youtube.com/watch?v=lx5rnRtZwCw&ab_channel=7NewsSpotlighthttps://youtu.be/uFfDiVWlWX8?si=UcrFFZc4l9ei5F_4

“WAZOWSKI! YOU DIDN'T FILE YOUR PAPERWORK LAST NIGHT!” is a line that resonates with all of us (and we make about 50 times in this episode). But, despite a fear of our own personal Rozes at work, most of us still tend to let those pesky piles of papers slip our minds as we go about the important business of being a behavior analyst (the direct helping of others). But, as with most skills, there's got to be a better way and, this week, we take that mantra all the way to the In Box with research on how you too can become a paperwork pushing master. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Luna, O. & Rapp, J.T. (2019). Using a checklist to increase objective session note writing: Preliminary results. Behavior Analysis in Practice, 12, 622-626. doi: 10.1007/s40617-018-00315-4 Halbur, M., Reidy, J., Kodak, T., Cowan, L., & Harman, M. (2024). Comparison of enhanced and standard data sheets on treatment fidelity and data collection for tact training. Behavior Analysis in Practice, 17, 533-543. doi: 10.1007/s40617-023-00869-y Brown, K.J. (2022). The use of a pictorially enhanced self-instruction packet ot improve weekly time sheet completion in an ABA clinic. Journal of Organizational Behavior Management. doi: 10.1080/01608061.2022.2063221 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

We have returned from ROCKNPOD 2025 Weekend and are ready to share our thoughts on the whole thing! As many of you know, this year's event was run by an amazing new team—Tracy McAndrew, Kerry Gibson, and a dedicated group of volunteers who generously gave their time to make it all happen. Huge thanks to everyone involved! In this episode, we're sharing our thoughts and memories from an unforgettable weekend. From early arrivals of out-of-town friends to Thursday's killer RockNFest show at The Cowan, Friday's Podcaster Jam and Rare Hare All-Star Jam, Saturday's ROCKNPOD Expo and Afterparty, and Sunday's epic finale with the Punchlines and Backlines All-Star Show—it was non-stop rock and podcasting fun! We've also got a ton of great content from this year's expo that we'll be rolling out throughout the week. Lots of Decibel Geek coming your way! We hope you enjoy ROCKNPOD 2025 Recap and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download      Learn more about your ad choices. Visit megaphone.fm/adchoices

We have returned from ROCKNPOD 2025 Weekend and are ready to share our thoughts on the whole thing! As many of you know, this year's event was run by an amazing new team—Tracy McAndrew, Kerry Gibson, and a dedicated group of volunteers who generously gave their time to make it all happen. Huge thanks to everyone involved! In this episode, we're sharing our thoughts and memories from an unforgettable weekend. From early arrivals of out-of-town friends to Thursday's killer RockNFest show at The Cowan, Friday's Podcaster Jam and Rare Hare All-Star Jam, Saturday's ROCKNPOD Expo and Afterparty, and Sunday's epic finale with the Punchlines and Backlines All-Star Show—it was non-stop rock and podcasting fun! We've also got a ton of great content from this year's expo that we'll be rolling out throughout the week. Lots of Decibel Geek coming your way! We hope you enjoy ROCKNPOD 2025 Recap and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download      Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Preview: Authors Sean Kingsley and Rex Cowan tell the thrilling adventures of an infamous 17th century pirate who also served well his king and country. More later. 1848 EDIBURGH CASTLE

TINKER, TAILOR, SAILOR, SPY:   4/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by  Sean Kingsley  (Author), Rex Cowan  (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost. 1706 MAURITIUS

TINKER, TAILOR, SAILOR, SPY:  3/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by  Sean Kingsley  (Author), Rex Cowan  (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost. 1659

TINKER, TAILOR, SAILOR, SPY:  1/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by  Sean Kingsley  (Author), Rex Cowan  (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost. 1709

TINKER, TAILOR, SAILOR, SPY:  2/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by  Sean Kingsley  (Author), Rex Cowan  (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost. 1700 WINDSOR

On this episode of The Sick Podcast, Stu Cowan and Stephen Whyno join Tony Marinaro to discuss David Savard announcing his retirement, the Habs power play struggles, how Demidov could cause problems for the Washington, the Capitals regressing since Ovechkin broke the goal scoring record, biggest x-factors in this series and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Cowan joined me to discuss his Seinfeld episode, "The Opposite"; his book and chapter on rejected Seinfeld plots; Danny Thomas; his idol, Jack Benny; Leave it to Beaver & The Honeymooners; going to Boston University; loving Letterman & VCR's; Nancy Sinatra and Seinfeld finale; jazz; how he tricked Lorne Michaels into a meeting; how he would "fix" SNL; Rick Moranis & SCTV; being a pre-interviewer on the Merv Griffin Show; writing spec Taxi's; ore-interviewing Orson Welles the day before he died; Whitney Houston; Ethel Merman; writing for Cheers and The Pat Sajak Show; Jerry Lewis; 60 Minutes then and now; Andy Rooney; Howie, a comic strip, cartoon, and sitcom stuck in development; Up & Down Guys; his podcast the Neurotic Vaccine; his new episode which which he considers his best

Cowan and Hoffman were buddies of sorts. 

This week In The Current, Stevie, Ryan, Esteban and Cody are at Trout Camp.  The boys head back up to Cowan's Gap State Park for the opening day of the PA Trout Season.  They are camping out and eating like kings.  Listen in as we go over the nights menu, plans for the morning, and get caught up.  Check it out!!  Instagram: @rutandriverpursuits For more In The Currents go to https://rutandriverpursuits.com/ 

Bringing the Pool Party vibes of Miami to your ears courtesy of the OGs of Floridian scene, Jonathan Cowan. This week he also has his own release out on Selador. Please welcome back., Mr Jonathan Cowan, bringing the house party vibes exclusively for the Selador A Double A side with the tracks ‘Sawyer' and ‘Slater', the former being something you can hear in the mix. Enjoy! Tracklist 1.⁠ ⁠Huxley - monie 2.⁠ ⁠⁠Joeski - frequencia feat Unna X 3.⁠ ⁠⁠Lefti - deep inside (bootleg) 4.⁠ ⁠⁠westworld - chiapet -Skylark Remix 5.⁠ ⁠⁠Gadjo - so many times (original mix) 6.⁠ ⁠⁠borai & denham - audio make me - Franky Rizzardo Remix 7.⁠ ⁠⁠yves murasca - all about house music - Dilby Remix - 8.⁠ ⁠⁠Jonathan Cowan - Alden's Groove 9.⁠ ⁠⁠Jonathan Cowan -Sawyer 10.⁠ ⁠⁠Nic F & Robert C - set me free 11.⁠ ⁠⁠john summit - Thin Line 12.⁠ ⁠⁠barry can't swim - Kimbara - extended mix This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Bringing the Pool Party vibes of Miami to your ears courtesy of the OGs of Floridian scene, Jonathan Cowan. This week he also has his own release out on Selador. Please welcome back., Mr Jonathan Cowan, bringing the house party vibes exclusively for the Selador A Double A side with the tracks ‘Sawyer' and ‘Slater', the former being something you can hear in the mix. Enjoy! Tracklist 1.⁠ ⁠Huxley - monie 2.⁠ ⁠⁠Joeski - frequencia feat Unna X 3.⁠ ⁠⁠Lefti - deep inside (bootleg) 4.⁠ ⁠⁠westworld - chiapet -Skylark Remix 5.⁠ ⁠⁠Gadjo - so many times (original mix) 6.⁠ ⁠⁠borai & denham - audio make me - Franky Rizzardo Remix 7.⁠ ⁠⁠yves murasca - all about house music - Dilby Remix - 8.⁠ ⁠⁠Jonathan Cowan - Alden's Groove 9.⁠ ⁠⁠Jonathan Cowan -Sawyer 10.⁠ ⁠⁠Nic F & Robert C - set me free 11.⁠ ⁠⁠john summit - Thin Line 12.⁠ ⁠⁠barry can't swim - Kimbara - extended mix This podcast is hosted by Syndicast.

Bushy and Metal Mike sit down in the same room, with Super Fan Travis Perotta, to recap the activities in Nashville.  We talk shows, the event itself, Travis' take on the event as a first timer, and share some laughs.  Stay tuned, because at the end of the episode, we bring you the song Lost Circus debuted at Cowan's on Thursday Night at Rock Fest, entitled Uninvited! Be sure to leave us a 5 star review on apple podcasts/iTunes!

In this interview,  Alexis Cowan, Ph.D., a molecular biologist from Princeton, uses her deep knowledge of molecular biology, particularly her passion for light, circadian rhythms and mitochondrial health, and offers a fresh perspective on optimizing your well-being.

ARTHUR GODFREY TIME-April 18, 1949, John Conolly and Lenny Bruce make an appearance.ArthurGodfrey_1949-04-18_Winner_Lenny_Bruce,_John_Connolly 27:58 THE EDDIE BRACKEN STORY-  February 11, 1945 Whole Day with No Trouble Have Gun, Will Travel. December 07, 1958. CBS net. "Ella West". Sponsored by: Kent. Paladin travels to Abilene to help his friend Tom Carter make a lady out of Ella West, star of his Wild West Show. The script was used on the "Have Gun, Will Travel" television show on January 4, 1958. John Dehner, Norman Macdonnell (producer), Ben Wright, Gene Roddenberry (writer), Hugh Douglas (announcer), Virginia Gregg, Sam Edwards, Harry Bartell, Lawrence Dobkin, Lynn Allen, Barney Phillips, John Dawson (adaptor), Bill James (sound effects), Cliff Thorsness (sound effects), Herb Meadow (creator), Sam Rolfe (creator).FEDERAL AGENT. From October 3, 1944. "The Story Of Henry Benton" A dramatization stories of federal crime fighting from around the world including FBI, the Royal Canadian Mounted Police, French Surete, and Scotland Yard.Stroke Of Fate. October 25, 1953. NBC net. Sustaining. What might have happened if Queen Marie Antoinette had escaped the guillotine. The program is followed by five minutes of news. Anne Burr, Peter Capell, Joe DeSantis, Ross Martin, Kermit Murdock, John Stanley, David Pfeffer, Fred Weihe (director), Henry Cassidy (newscaster), Mort Lewis (producer, conceiver, writer), Lester Lewis (producer), Wesley Addy (narrator), Stephen Laurent (historical consultant, commentator).  Philo Vance. December 26, 1946.  Program #14. Mutual net origination, Ziv syndication. "The Cover Girl Murder Case". Sponsored by: Commercials added locally. ". Jackson Beck, Joan Alexander, S. S. Van Dine (creator), Jeanne K. Harrison (director), Henry Sylvern (organist).  Murder At Midnight. September 06, 1946. Program #21. KFI, Los Angeles origination, Cowan syndication, World transcription. "The Mark Of Cain". Sponsored by: Commercials added locally. A man's insane twin brother escapes from the lunatic asylum. His brother, a drama critic, tries to track him down. The mad brother kills the psychiatrist who put him away...or does he? Which brother is nuts?. Abram S. Guiness (writer); Earl George ; Berry Kroeger (as both brothers); Anton M. Leader (director); Charles Paul (organist); Raymond Morgan (host); Maurice Tarplin; Carl Emory; Louis G. Cowan (producer);TOTAL TIME: 2:56:16.816SOURCES: Wikipedia and The RadioGoldindex.com

Matthew Bannister onLord Kalms, who turned his family's camera shop into the multi-million-pound Dixons electronics chain. Melissa Llewelyn-Davies, the anthropologist who made an acclaimed TV series about Kenya's Masai tribe before turning her camera on the UK.Rex Cowan, the lawyer who changed career to become one of the world's most successful shipwreck hunters.Wilma Finlay, who worked with her husband David to introduce what they saw as more ethical animal husbandry on their farm in the Scottish borders.Producer: Ed PrendevilleArchive: On Your Farm, “The Ethical Dairy”, BBC Radio 4, Interviewer Caz Graham, 03/02/2019; Escape to the Country, Series 21, Dumfries & Galloway, BBC One, Presenter Sonali Shah, 25/05/2021; Children Calling Home, BBC, 25/12/1942; Escape to Fulfilment, Rex Cowan: Wreck Hunter, BBC, 02/09/1971; BBC News, 10/04/1972; Retail Week Legends, 28/07/2016; Desert Island Discs, Sir Stanley Kalms, BBC Radio 4, 01/07/2001; Dixons Advert, ITV, late 1970s; BBC News, 22/11/1986; London Plus – Broadwater Farm Riot, BBC News Archive; Nurses: The Team on B6, BBC; Diary of a Maasai Village, BBC; Scenes from the Farm, Documentary, Broadwater Farm Estate, London, UK, 1988

"Tourism advances our Cabot brand and provides people and communities with an incredible opportunity to escape inequality.” – Ben Cowan-Dewar. Welcome to Chatter That Matters, where we share inspiring stories of human journeys, extraordinary dreams, and transformative ideas. The timing couldn't be more perfect for this episode—today marks the beginning of The Masters, one of the most celebrated sporting events of the year. It's also a pivotal moment as we explore ways to create a more self-reliant economy that attracts foreign investment, generates employment, and brings positivity and opportunity to our communities. I sit down with Ben Cowan-Dewar, the visionary entrepreneur behind the acclaimed Cabot golf courses. Ben shares his remarkable journey, from childhood golf dreams to building internationally renowned golf destinations that uplift local economies and communities. Listen as Ben discusses passion, perseverance, and purpose, revealing how tourism can drive transformative economic growth and impact communities. Whether you're an aspiring entrepreneur or involved in tourism, hospitality, or local communities, this episode will illustrate why tourism and the experience economy must evolve beyond just being a place to visit and into a place to be. Chris Ronald, the President of RBC in the Atlantic Region, joins the show to discuss what they are doing to help clients thrive and communities prosper, and why this region offers so much for those who visit, live and build their future.   To learn more about RBC Community Junior Golf: https://www.golfcanada.ca/rbc-community-junior-golf/  

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/What could lead a respected radiation oncologist to walk away from traditional medicine?In this bonus episode, Dr. Katie Deming appears on "Conversations with Dr. Cowan and Friends" podcast. Dr. Cowan explores Dr. Deming's remarkable journey from treating cancer with radiation to helping clients heal through a whole-person approach addressing physical, emotional, mental, and spiritual aspects of wellness.Dr. Deming shares her unique path—from her early athletic career as a springboard diver and professional triathlete who trained at the Olympic Training Center, to her profound experiences helping patients transition through medical aid in dying, to her own spiritual awakening that fundamentally changed her understanding of healing.Chapters:13:29 – Internal conflict and the decision to leave oncology17:59 – A shared death experience that changed her perspective32:00 – Discovering and working with a powerful shamanic mentor42:21 – Launching a virtual integrative cancer healing practice52:00 – Reflections on death, fragmentation of the soul, and spiritual alignmentHer perspective bridges Western medicine and alternative healing modalities, offering insights into what she believes truly causes cancer—from mitochondrial dysfunction and toxicity to unprocessed emotions and subconscious programming.Listen and learn how addressing root causes rather than symptoms can lead to profound transformation, and why creating peace within the body might be the most important first step toward wellness.Connect with Dr. Tom Cowan: https://drtomcowan.com/Send us a text with your question (include your phone number)MORE FROM KATIE DEMING M.D. Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

The 'Bout Business "Sneak Teep" podcast presents listeners with positions of advantage after reviewing early lines. Check out exclusive 'Bout Business Podcast Membership Access to Lou's picks at GAMBLOU.COM, where you can sign up for a full year of picks for under $5 per card! Lou scratched out yet another profitable card last weekend, and has created significant value with parlays set to close out in Miami this Saturday. Here are this week's fights where we have identified value in early line movement ahead of UFC 314: Cornolle (-170) vs Cowan (+145) Krylov (-205) vs Reyes (+175) Rodriguez (-190) vs Pitbull (+165) Silva (-255) vs Mitchell (+215) Pimblett (-160) vs Chandler (+140) Volkanovski (-140) vs Lopes (+120) Follow us on Twitter @GambLou @greenrollmedia and visit www.gamblou.com & www.greenrollmedia.com Gambling Problem? Call or Text 1-800-GAMBLERSee omnystudio.com/listener for privacy information.

MMALOTN is back to give you breakdowns and predictions for UFC 314: Volkanovski vs Lopes. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Spring has sprung on us with a bunch of freezing rain. So what better time than now to get set for a cozy crop of new podcasts for April. First up, as visit from our favorite mythical bunny with a grab bag of goodies in the form of new articles to discuss. Then finally wrap up our (winter!) Listener Choice episode with a tutorial on token economies before coming up with new ways to finish our paperwork and create meaningful family supports. Then, for patrons-only, our Spring Book Club looking at the female neurodivergent-supporting book, Divergent Mind. By the time you've listened to all of these episodes, the flowers will definitely be in bloom. Articles for April 2025 Hoppin' Down the Grab Bag Trail (Spring 2025 Grab Bag) Nevill, R.E., Crawford, M.F., Zarcone, J.R., Maquera, E., Rooker, G.W., Schmidt, J.D. (2024). A retrospective consecutive controlled case series analysis of the assessment and treatment of elopement in children with autism in an inpatient setting. Behavior Analysis in Practice. doi: 10.1007/s40617-024-00979-1 Santa Cruz, H. A. C.,  MIltenburger, R. G. & Baruni., R. R. (2024). Evaluating remote behavioral skills training of online gaming safety skills. Behavior Analysis in Practice, 17, 246-256. doi: 10.1007/s40617-023-00830-z Kelly-Sisken, S., Reeve, K. F., McPheters, C. J., Vladescu, J. C, Reeve, S. A., & Jennings, A. M. (2025). Comparing equivalence-based instruction to a PowerPoint video lecture to teach differential reinforcement descriptors to college students. Behavioral Interventions, 40, online first publication. doi: 10.1002/bin.70002 Tutorial: Token Economies (Spring 2025 Listener Choice) Ackerman, K. B., Samudre, M., & Allday, R. A. (2020). Practical components for getting the most from a token economy.Teaching Exceptional Children, 52(4), 242-249. doi: 10.1177/0040059919892022 Kazdin, A.E. (1982). The token economy: A decade later. Journal of Applied Behavior Analysis, 15, 431-445. doi: 10.1901/jaba.1982.15-431. doi: 10.1901/jaba.1982.15-431 Degli Espinosa, F. & Hackenberg, T.D. (2024). Token economies: Evidence-based recommendations for practitioners. Behavioral Interventions. doi: 10.1002/bin.2051 You Forgot to Do Your Paperwork Luna, O. & Rapp, J.T. (2019). Using a checklist to increase objective session note writing: Preliminary results. Behavior Analysis in Practice, 12, 622-626. doi: 10.1007/s40617-018-00315-4 Halbur, M., Reidy, J., Kodak, T., Cowan, L., & Harman, M. (2024). Comparison of enhanced and standard data sheets on treatment fidelity and data collection for tact training. Behavior Analysis in Practice, 17, 533-543. doi: 10.1007/s40617-023-00869-y Brown, K.J. (2022). The use of a pictorially enhanced self-instruction packet ot improve weekly time sheet completion in an ABA clinic. Journal of Organizational Behavior Management. doi: 10.1080/01608061.2022.2063221 Family Supports and Contextualized Treatment Planning Russa, M.B., Matthews, A.L., & Owen-DeSchryver, J.S. (2015). Expanding supports to improve the lives of families of children with autism spectrum disorder. Journal of Positive Behavior Interventions, 17, 95-104. doi: 10.1177/1098300714532134 Moes, D.R. & Frea, W.D. Using family context to inform intervention planning for the treatment of a child with autism. (2000). Journal of Positive Behavior Interventions, 2, 40-46. doi: 10.1177/109830070000200 Guinness, K.E., Atkinson, R.S., & Feil, E.G. (2024). Evaluating social validity to inform intervention development: Qualitative analysis of caregiver interviews. Behavior Analysis in Practice, 17, 870-879. doi: 10.1007/s40617-023-00899-6 Divergent Mind Book Club (PATRONS ONLY) Nerenberg, J. (2020). Divergent mind: Thriving in a world that wasn't designed for you. Harper One.  

Sunlight is such an important part of our natural lives and health, so why do we spend much of our waking days hiding indoors from it?Light biology researcher and truthteller Dr. Alexis Cowan separates real facts from the science-fiction we've been forced to swallow for far too long and explains why it's so harmful for our bodies to be bathed by “junk light” and so much more this week on Spirit Gym.Learn more about Alexis and her work on her website and via social media on X/Twitter, Linkedin, Instagram and Patreon. Listen to her Undoctrinate Yourself podcast on Spotify and YouTube. Join Alexis and like-minded folks in her Incubator Book Club.Paul will be hosting a Q&A session with Dr. Alexis Cowan exclusively for Spirit Gym podcast members in the very near future so sign up today for your Spirit Gym podcast membership!Two Special Offers For Spirit Gym listeners: Save 10% on Alexis' ebook, The Lux Living Health Optimization Handbook, by heading to this link and use the promo code CHEK10 at checkout. Also save 10% on her course, Bootcamp Reboot, that will teach you how to integrate quantum biology and light biology principles into your daily life. Use the promo code CHEK10 when you check out to receive the discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps4:00 “I feel like my living philosophy has always been to follow my curiosity.”8:34 Light and circadian biology weren't on Alexis' radar until her “awakening” at Princeton.17:05 Stratospheric aerosol injection.26:32 Going from the long game to myopia.34:39 The biology of light.42:10 Junk light.56:37 How UVC light is produced in our cells.1:01:00 The rediscovery of buried science.ResourcesAdenosine triphosphate (ATP)Photomultiplier tubeFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 LiveCreating and Living Your Myth online workshop We may earn commissions from qualifying purchases using affiliate links.