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Christian Cowan , Fashion Designer turned Costume Designer (Queen of Versailles) joins The Art of Kindness with Robert Peterpaul as he makes his Broadway debut. This episode covers: - the kindness of embracing your unique style - learning on the job as Broadway Costume Designer with Queen of Versailles - working with legends like Paris Hilton, Kristin Chenoweth and more CHRISTIAN COWAN is a celebrated fashion designer known for his bold vision and exuberant sense of glamour. His collections have been worn by stars including Beyoncé, Lady Gaga, Miley Cyrus, and Zendaya, and featured in Vogue and The New York Times. A fixture of New York Fashion Week, Cowan champions individuality and joy. His shows are known to bring drama, spectacle, and unapologetic self-expression. Queen of Versailles marks his Broadway costume design debut. Follow Christian: @christiancowan Follow us: @artofkindnesspod / @robpeterpaul youtube.com/@artofkindnesspodcast Support the show! (https://www.buymeacoffee.com/theaok) Got kindness tips or stories? Want to just say hi? Please email us: artofkindnesspodcast@gmail.com Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Costume House, Spencer Williams steps into the dazzling world of Broadway with none other than world-renowned designer Christian Cowan. Known for dressing icons like Beyoncé, Lady Gaga, Miley Cyrus, and Zendaya, Christian makes his Broadway costume design debut with The Queen of Versailles.Spencer and Christian explore how he transitioned from the runway to the stage, what first drew him to the world of theater, and how he captured the spectacle, ambition, and unapologetic glamour of Jackie Siegel's world. Christian opens up about building the show's visual identity, crafting a larger-than-life Jackie for Kristin Chenoweth, and diving deep into historical silhouettes that would make any costume lover swoon.From the breathtaking Marie Antoinette gown adorned with hand-made silk flowers to the striking lilac python-skin dress, Christian breaks down the textures, textiles, and meticulous craftsmanship that shaped The Queen of Versailles into a feast of fashion, storytelling, and theatrical extravagance.-------The Queen of Versailles" is playing now through December 21, 2025 at the St. James Theatre. Head to queenofversaillesmusical.com to get your tickets now!
In this episode of The Costume House, Spencer Williams steps into the dazzling world of Broadway with none other than world-renowned designer Christian Cowan. Known for dressing icons like Beyoncé, Lady Gaga, Miley Cyrus, and Zendaya, Christian makes his Broadway costume design debut with The Queen of Versailles.Spencer and Christian explore how he transitioned from the runway to the stage, what first drew him to the world of theater, and how he captured the spectacle, ambition, and unapologetic glamour of Jackie Siegel's world. Christian opens up about building the show's visual identity, crafting a larger-than-life Jackie for Kristin Chenoweth, and diving deep into historical silhouettes that would make any costume lover swoon.From the breathtaking Marie Antoinette gown adorned with hand-made silk flowers to the striking lilac python-skin dress, Christian breaks down the textures, textiles, and meticulous craftsmanship that shaped The Queen of Versailles into a feast of fashion, storytelling, and theatrical extravagance.-------The Queen of Versailles" is playing now through December 21, 2025 at the St. James Theatre. Head to queenofversaillesmusical.com to get your tickets now!
Tonight's Maple Leafs Game 30 Preview breaks down everything you need to know as Toronto hosts the San Jose Sharks — from lineup changes to power-play concerns to the latest on John Tavares, Auston Matthews, William Nylander, Morgan Rielly, Dakota Joshua, Easton Cowan, and Nic Robertson. We dig into why Craig Berube reshuffled his top nine, how Nylander's move to a third-line look could spark his game, why Cowan continues to earn trust, and what Robertson's return means for Toronto's scoring depth. We also examine Toronto's blue line (McCabe–Stecher's breakout performance, Rielly–Liljegren stability, and the ongoing Philipe Myers vs. Henry Thrun debate), plus updates on Chris Tanev, Joseph Woll, and Anthony Stolarz.We close the preview with a tease of tonight's Best Bet — no spoilers — and what trends point strongly toward it.SHOUTOUT TO OUR SPONSORS!!
As global landmine casualties reach a four-year high, Venetia is joined by Major General James Cowan, former British Army commander in Iraq and Afghanistan and now CEO of The HALO Trust.He lays out why he believes foreign aid and defense are inseparable, how clearing weapons post-conflict shapes global health and security outcomes, and why Britain's safety begins far beyond its own borders.From minefields in Ukraine and Syria to unexploded bombs in Gaza, Cowan argues that true security relies not only on military strength, but on the stability created through development and humanitarian action.Producer: Sophie O'SullivanExecutive Producer: Louisa WellsStudio Operator: Meghan Searle► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorContact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@ascottgeddes Hosted on Acast. See acast.com/privacy for more information.
Christian Cowan's journey to the top of the fashion world is anything but traditional. He opens up about applying to Central Saint Martins with a literal soup can instead of a standard portfolio and explains how a childhood obsession with insects helped him understand high fashion structures. He also shares the wild story of receiving a commission from Lady Gaga at just 18 years old while he was still a first-year student who barely knew how to ship a package. Now making his Broadway costume design debut with The Queen of Versailles, Christian discusses the challenge of translating high glamour into durable stage wear. He reveals details about touring Jackie Siegel's massive closet which features a stripper pole and round bed, and breaks down the technology behind the 3D printed vases on his Marie Antoinette costume. We also geek out over his love for animation, his collaboration with The Powerpuff Girls, and his desire to design for sci-fi films. Christian Cowan is a British fashion designer known for his vibrant and sculptural aesthetic. He launched his eponymous label in 2017 and has dressed global icons including Lady Gaga, Cardi B, and Miley Cyrus. He was a finalist for the CFDA Vogue Fashion Fund and has collaborated with brands like Cartoon Network and Adobe. The Queen of Versailles marks his Broadway debut as a costume designer. This episode is powered by WelcomeToTimesSquare.com, the billboard where you can be a star for a day. Connect with Christian: Instagram: @christiancowan Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: Patreon.com/TheTheatrePodcast Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I sit down with Dr Thomas Cowan - one of the most influential and controversial voices in holistic medicine. Known for challenging conventional ideas about contagion, water, and even the root cause of heart attacks and stroke, Dr Cowan brings a depth of wisdom that invites us to question everything we thought we knew about health. We explore what led him to break away from the mainstream narrative, why he believes germs aren't the enemy, what "healthy water" actually is, and the tools he uses to help the body and environment thrive. He also shares a radically different view of heart attacks and strokes, the daily practices he recommends for true heart health, and the surprising amount of water we really need. If you're ready for a conversation that challenges assumptions and opens doors to new ways of understanding the body, this episode is for you. ... PODCAST SHOWNOTES (FURTHER LINKS & RESOURCES): https://www.kaseywillson.com/blog/episode136 LOW TOX SUSTAINABLE CLOTHING: https://www.zonebylydia.com/?dt_id=2313327 (use code KASEY10 for discount) MORE FROM DR COWAN: https://drtomcowan.com/xgvsjssz SAY HI ON INSTAGRAM: @KaseyWillson.Naturopath
We're live following Leafs–Lightning for full reaction to a four-point Atlantic swing night where Toronto chased ground on Tampa, leaned on Dennis Hildeby's crease start, and continued navigating the absence of Joseph Woll. How Auston Matthews, William Nylander, John Tavares, Matthew Knies, Max Domi, and Easton Cowan answered the moment will headline the breakdown, alongside the depth storylines that defined Game 29: Dakota Joshua and Bobby McMann, the steadying influence of Oliver Ekman-Larsson, and whether Morgan Rielly's return to PP1 helped or hurt a unit that continues to test patience.We'll dig into Chris Tanev's full-contact re-entry at skate, the lineup choices that saw Nic Robertson sit while Calle Järnkrok drew in, and how the power-play shuffle (Knies vs Cowan net-front, Rielly vs Ekman-Larsson quarterback) actually played out against Tampa's structure. If Nick Paul did it again, if the Leafs bent in their own zone, or if Hildeby stole spotlight, we're reacting to all of it live.Call in, light up the live chat, and join Leafs Nation After Dark for instant reaction, fan takes, super chats, and everything from momentum swings to coaching adjustments to how this shapes the Atlantic race.SHOUTOUT TO OUR SPONSORS!!
On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with one of the most provocative voices in modern alternative medicine: Dr. Tom Cowan. Known for challenging the core assumptions of virology, evolution, heart physiology, and conventional health science, Dr. Cowan dismantles what he calls “120 years of made-up biology” — from the existence of viruses, to the real cause of heart attacks, to whether evolution itself ever happened.In this intense and mind-bending conversation, Dr. Cowan explains why he believes modern science abandoned observation for ideology, why contagion studies fail, how fear became the primary weapon of public health, and why the human body is actually an electromagnetic water-based system—not a machine built from atoms.Whether you agree with him or not, this episode forces listeners to confront the foundations of everything they've been taught about health, disease, and what truly makes us sick. A gripping conversation that pushes the boundaries of inquiry and challenges the agenda behind mainstream scientific narratives.
Game 26 between the Toronto Maple Leafs and Florida Panthers comes at a critical point in the season as both teams sit at the bottom of the Eastern Conference standings. Zack Phillips breaks down why the Leafs have shifted from constant losses to alternating win-loss results, what Craig Berube is trying to establish with the current lineup, and why Max Domi's spot beside Auston Matthews and Matthew Knies remains one of the most debated decisions in Toronto.We evaluate the thriving second line of Easton Cowan, John Tavares, and William Nylander, and how Cowan continues to prove he belongs in the top six. Zack also digs into the third line featuring Dakota Joshua, Nick Roy, and Bobby McMann, how their strong showing against Pittsburgh changes expectations, and what consistency needs to look like for this group.On defense, we examine the return of Simon Benoit, the concerns surrounding Philippe Myers, and how injuries to Chris Tanev, Brandon Carlo, and others have created a difficult situation for Toronto's right side. Zack discusses the power-play units, Joseph Woll versus Sergei Bobrovsky, and how the Leafs can climb out of the Eastern Conference basement in tonight's matchup.Stay tuned for the full post-game breakdown later tonight on Leafs Nation After Dark.SHOUTOUT TO OUR SPONSORS!!
EPISODE 116 - “CLASSIC STAR OF THE MONTH: DICK VAN DYKE” - 12/01/25 Join us as we celebrate the life and career of someone who seemingly personifies joy — on-screen and off. And maybe that's the secret to his longevity, because he is about to celebrate his 100th birthday on December 13. Of course, we're talking about the one and only, DICK VAN DYKE, our December Star of the Month. His career spans The Dick Van Dyke Show, Mary Poppins, Chitty Chitty Bang Bang, and beyond. He's danced across rooftops, flipped over ottomans, and shared his personal struggles with alcoholism in order to shine a light on a horrible disease -- at a time when that sort of thing wasn't discussed. From his early years trying to make it in show business, to that breakout moment on Broadway, to becoming one of the most beloved stars on television and film - today, we celebrate the legendary Dick Van Dyke! SHOW NOTES: Sources: My Lucky Life in and Out of Show Business (2011), Dick Van Dyke; Columbia Pictures Press Release, (1968), by John C. Flinn; Rogers & Cowan, Inc. Public Relations Biographical Notes on Dick Van Dyke, 1964 “A New Van Dyke Family Blooms in the Desert,” September 17, 1971, Life Magazine; “Dick Van Dyke Does It All, But In His Own Way,” March/April 1973, by Joseph N. Bell, The Saturday Evening Post; “Dick Van Dyke Tells of Alcohol Problem”, December 7, 1973, by Marilyn Beck, Marilyn Beck's Hollywood, Special Features; “The Serious Side of Dick Van Dyke,” Jan/Feb 1982, by Sally Saunders, The Saturday Evening Post: “Vintage Van Dyke,” October 1990, by Stuart Matranga, TV Time; “Biography Dick Van Dyke,”Dec 14, 1998, by Michael A. Lipton & Champ Clark, People Magazine; “Man With A Mission: Helping the Homeless Makes Dick Van Dyke's Holidays,”Nov 13, 2007, by Debra Beyer, Los Angeles Times; “Mary Tyler Moore & Dick Van Dyke Are Together Again on TV — But They're Not Rob & Laura Anymore,”April 2003, by Sheldon Lessen, Southern California Senior Life; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Bye, Bye Birdie (1963), starring Dick Van Dyke, Janet Leigh, Ann-Margret, Paul Lynde, & Maureen Stapleton; What a Way to Go (1964), starring Shirley MacLaine, Dean Martin, Robert, Mitchum, Dick Van Dyke, Gene Kelly, & Paul Newman; Mary Poppins (1964), starring Julie Andrews & Dick Van Dyke; The Art of Love (1965), starring James Garner, Dick Van Dyke, & Angie Dickinson; Lt. Robin Crusoe, U.S.N. (1966), starring Dick Van Dyke & Nancy Kwan; Divorce American Style (1967), starring Dick Van Dyke, Debbie Reynolds, Jason Robards & Jean Simmons; Never a Dull Moment (1968), starring Dick Van Dyke, Edward G, Robinson & Dorothy Provine; Chitty Chitty Bang Bang (1968), starring Dick Van Dyke & Sally Ann Howes; Some Kind of Nut (1969), starring Dick Van Dyke, Angie Dickinson, Rosemary Forsyth, & Zohra Lambert; The Comic (1969), starring Dick Van Dyke, Michelle Lee & Mickey Rooney; Cold Turkey (1971), starring Dick Van Dyke, Pippa Scott, & Bob Newhart; The Morning After (1974), starring Dick Van Dyke & Lynn Carlin; The Runner Stumbles (1979), starring Dick Van Dyke & Kathleen Quinlan; Dick Tracy (1990), starring Warren Beatty & Madonna; The Gin Game (2003), starring Dick Van Dyke & Mary Tyler Moore; Night at the Museum (2006), starring Ben Stiller & Carla Cugino; Mary Poppins Returns (2018), starring Emily Blunt & Lin Manuel Miranda; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this eye-opening episode of What Are You Made Of?, Mike “C-Roc” sits down with the provocative and endlessly curious Dr. Tom Cowan, a physician known for challenging mainstream scientific assumptions and encouraging people to look deeper than the models they're taught to trust. From the earliest moments of his childhood, Dr. Cowan questioned everything — a mindset that ultimately shaped his unconventional medical career and his bold critiques of modern biology. In this conversation, Dr. Tom and Mike "C-Roc" dive into big foundational ideas: What are we actually made of? How do we know what we think we know? Why do certain scientific “facts” go unchallenged? Dr. Cowan breaks down why observable reality, not theoretical models, should guide our understanding of the body, and he shares how this perspective has informed his views on everything from the heart's true function to longstanding assumptions in Western medicine. This episode pushes listeners to reconsider the basics, challenge consensus thinking, and open their minds to new ways of seeing the world.Website-drtomcowan.com Social Media Links/Handleshttps://www.facebook.com/DrTomCowanhttps://www.instagram.com/talkinturkeywithtom_/ https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.
Nick Kypreos, Justin Bourne and Sam McKee look back on the Leafs' 2-1 win over the Columbus Blue Jackets in overtime. They discuss Joseph Woll's standout performance, Easton Cowan's energy, William Nylander and Craig Berube's bench conversation, and Auston Matthews' return from injury. Then, they reflect on the team's decision to scratch Dakota Joshua and Matias Maccelli and whether the lineup remains the same on Friday against the Capitals. Later, Leafs radio analyst Jim Ralph (34:40) shares his thoughts on Matthews' return, the team needing more from Bobby McMann and Cowan finding a fit on the second line. Finally, the guys discuss the return of the five-forward power play.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
Join me live as we break down everything that happened in Game 23 between the Toronto Maple Leafs and the Columbus Blue Jackets, reacting in real time to a season that feels like it's teetering on the edge. We revisit all the major storylines from the pregame — the Leafs entering the night at the bottom of the Eastern Conference, the fading “must-win” narrative, the Atlantic Division's surprising mediocrity, and what this team actually is right now. We'll evaluate how Auston Matthews, Matthew Knies, and Nic Robertson performed in their return to a reshaped top six, whether Easton Cowan earned more trust, how the defensive group held up with Jake McCabe playing through injury, and if the power play showed any signs of life after the idea of Cowan running PP1.We'll also dive into the biggest moments of the night, the turning points, who stepped up, who struggled, and what this game tells us about the Leafs' playoff hopes heading into American Thanksgiving. Plus, we'll circle back to the Bet365 best bet and see if the big dogs delivered. Join the chat, react with Leafs Nation, and let's figure out together where this team goes from here.SHOUTOUT TO OUR SPONSORS!!
TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Maple Leafs' defeat to the Blue Jackets, the signs of positivity for the team, Joseph Woll's role in the crease, Easton Cowan's jump in the lineup, Max Domi's giveaway and his placement on the roster and more.
Nick Kypreos, Justin Bourne and Sam McKee look back on the Leafs' overtime loss to the Columbus Blue Jackets at home. They discuss Easton Cowan's long-term fit in the top six, Joseph Woll's stabilising presence in net, Max Domi's costly turnover in overtime, and what's behind the blue line's fall-off from last season to this one. Then, they chat about why Morgan Rielly is a change-of-scenery candidate and identify Erik Karlsson as a potential target for a blue line swap. Finally, Nick, Justin and Sam open up the Leafs Line to take your calls and questions!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
JD reacts to the secretive nature of the Maple Leafs injury reports. Justin Bourne, from The Real Kyper & Bourne, joins JD to debate if the Maple Leafs are working themselves out of a funk, Joseph Woll's return, Easton Cowan's improved performance, if the Leafs are too slow to fix, and if Craig Berube's system matches the roster personnel. JD ends the hour talking about the "soft" at Bills. (42:00)The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Alex Cowan. Cowan teaches several courses in the area of design and digital innovation, and with Darden, he also created the Coursera specialization, 'Digital Product Management', one of the top 15 specializations on Coursera. His work on hypothesis-driven development is widely used by practitioners and instructors as a systematic approach to developing new products and businesses. We talk with Alex about his entrepreneurial background, his classes, his thoughts on essential skills for tech product managers in an AI age, where he believes AI is heading and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Alex Cowan. Cowan teaches several courses in the area of design and digital innovation, and with Darden, he also created the Coursera specialization, 'Digital Product Management', one of the top 15 specializations on Coursera. His work on hypothesis-driven development is widely used by practitioners and instructors as a systematic approach to developing new products and businesses. We talk with Alex about his entrepreneurial background, his classes, his thoughts on essential skills for tech product managers in an AI age, where he believes AI is heading and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
In this episode, Dr. Tom Cowan speaks with longtime friend Christopher Gardner, who shares his journey of discovering and working with biochar, a potent soil amendment derived from biomass through pyrolysis (low-oxygen burning). Originally inspired by Amazonian agricultural techniques (terra preta), Christopher began experimenting with biochar while living in Central America, where the soil was poor and depleted.Through firsthand trial and error, he found that adding biochar to his farm dramatically improved plant health, eliminated pest problems like leafcutter ants, and boosted yields of cacao, coffee, bamboo, and tropical fruits. He describes how biochar:-Enhances soil structure and water retention-Creates structured, energetically coherent water-Offers resistance to EMFs through its diamagnetic properties-Acts like a “womb” for seedlings, encouraging strong, healthy growthHe also explains the science and method behind making biochar, comparing it to ancient Amazonian kiln practices, and how he's now producing high-quality biochar in the Ozarks using Amish and Mennonite mill byproducts. His new company, BlackGold Biochar, provides this regenerative product for gardeners and farmers.Check out Christopher's Black Gold Biochar here: https://www.blackgoldbiochar.com/discount/TOMCOWAN?redirect=%2Fproducts%2Fblackgold-biocharSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
Jason Bukala, Sportsnet NHL analyst and former NHL scout, breaks down Easton Cowan's start with the Maple Leafs; how the Leafs rough start affects Cowan, if he should be on the top powerplay unit, and if the Leafs should be cautious about entitlement. JD and Jason also discuss how to quell the litany of problems the Leafs are facing (20:00). The show ends with 'What We Missed!" (40:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you're going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can improve or degrade your health. On this episode of The Model Health Show, you're going to learn about light and circadian biology from Princeton-trained PhD, Dr. Alexis Cowan. Dr. Cowan is passionate about helping folks harness the powerful science of light, biophysics, and mitochondrial biology to optimize their health and performance. You're going to learn about why sunlight is essential for human health, what non-native EMFs are and how they impact your biology, and the relationship between light and mitochondria. This episode is packed with mind-blowing science that you can use to uplevel your health immediately. I hope you enjoy this interview with Dr. Alexis Cowan! In this episode you'll discover: What circadian biology is. (5:04) The primary timekeepers for circadian biology. (5:40) How blue light from your devices affects your health. (6:52) The relationship between sunlight, melatonin, and cortisol. (7:17) What to consider about how your windows filter sunlight. (9:12) Why total brightness matter for human biology. (12:06) The fascinating connection between light and hunger. (18:57) What melanin does in your body. (27:18) How red light therapy impacts mitochondria. (34:50) The surprising science of how darkness regulates your biology. (40:48) A conversation on radiofrequencies. (42:13) Realistic ways to reduce your exposure to EMFs. (47:18) The shocking truth about EMFs in electric cars. (50:48) Why grounding is a powerful way to improve your health. (1:03:13) How to maximize the benefits of exercising outdoors. (1:20:23) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off! Piquelife.com/model - Get exclusive savings on bundles & subscriptions! QuantumU - Save $100 on Dr. Cowan's course using code SHAWN! Quantum Health by Dr. Alexis Cowan - Get your copy of the eBook! The Mitochondriac's Travel Companion - Get your copy of the travel eBook! The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Email / Podcast / Instagram / X This episode of The Model Health Show is brought to you by Wild Pastures and Pique. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.
From 2020. Award-winning cartoonist Dean Haspiel moderates a powerhouse discussion with four of the most influential creators in the history of American comics who all shared a studio in 1— Howard Chaykin, Walter Simonson, Denys Cowan, and Bill Sienkiewicz. Together, these legendary artists and storytellers explore the evolution of comic art from the Bronze Age to today — from groundbreaking experimentation in page design and narrative structure to the ongoing battle for creator rights and artistic freedom. Expect bold opinions, sharp humor, and a masterclass in how innovation and attitude reshaped the medium. Whether you grew up on American Flagg!, The Mighty Thor, The Question, or Elektra: Assassin, this conversation offers an unfiltered look at the artists who changed comics forever — and continue to inspire new generations to push boundaries.
Coach and commentator Harry Neale once said, "Goaltending is 75 per cent of your hockey team, unless you don't have it. Then it's 100 per cent.” The performances of Aleksei Medvedev and Seb Gatto in the London Knight net have been giving London a chance to win. The Knights are coming off tight 2-1 and 3-2 shootout victories and Kyle Grimard and Mike Stubbs recap the games and talk goaltending with Medvedev while Jim Van Horne speaks with Knights goalie coach Dave Rook. Kyle and Mike also look at some milestones from ex-Knights and discuss Cowan vs Barkey in the American Hockey League. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ailish Forfar and Justin Cuthbert kick things off with Frank or Fiction with Frank Seravalli (0:55)! They discuss whether Ovi will be getting a retirement tour, the future of the Penguins with ownership changes, whether Nazem Kadri will be on a new team by the deadline, if the Leafs are a cup contender, and much more. Then, Maple Leafs Host Ryan Leslie joins the show (28:37)! They discuss his first impressions with stars such as Tavares, if the Olympics are a conversation in the Leafs locker room, Cowan's first taste of the NHL, tee up the weekend's matchup against the Bruins, and much more!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the NHL, the Maple Leafs' winning start to November, Easton Cowan going to the AHL and how he feels, Joseph Woll's return to the team, the Blues potentially making deals, Ryan O'Reilly's comments on himself and more.
TSN Hockey Insiders Darren Dreger and Chris Johnston joined OverDrive to discuss Easton Cowan assigned to the Marlies and the meaning of the deal, Steven Stamkos' trade possibilities, the Panthers looking to improve from their start, the protection for Matthew Schaefer and more.
Nick Kypreos, Justin Bourne and Sam McKee look ahead to the Toronto Maple Leafs' Wednesday-night matchup against the Utah Mammoth. They discuss whether the Leafs can build off a big third period against the Penguins, Scott Laughton making his season debut, Easton Cowan getting the game off, and Nick Robertson's rising stock. Later, KSL Sports insider Cole Bagley (32:23) shares the state of the Mammoth ahead of their head-to-head against the Leafs, what's behind their hot start, Nick Schmaltz showing out early in a contract year, the ownership's impact, and how aggressive Bill Armstrong will be in the trade market. Finally, Nick, Justin and Sam react to Cowan being sent down to the AHL.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
Ailish Forfar and Justin Cuthbert kick things off with Craig Simpson ahead of the Leafs hosting the Utah Mammoth for the first time. They discuss the Leafs start to the season, takeaways from the comeback win over the Penguins, Cowan being sent down to the AHL and how it will impact his development, and more. Then, following his report surrounding Shane Bieber electing to stay in Toronto, Jon Heyman joins the show. They discuss why this was an unexpected move from Bieber, if the Jays World Series run will help them attract top free agents, if Tucker and Alonso could be options for Toronto, the likelihood of Bo staying in Toronto, and much more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
TSN Hockey Analyst Frank Corrado joined OverDrive to discuss the headlines around the NHL, the Penguins' impressive start to the season and their approach to the roster, the Maple Leafs' team positives, Chris Tanev's injury ripple effect, Easton Cowan's first goal and the elevation in the lineup and more.
The Leafs were doubled up by Columbus in a rough night all around—Cayden Primeau struggled and the team looked disjointed. The fellas discuss the ongoing conversation surrounding Easton Cowan’s development amid Toronto’s perennially high expectations. John Tavares quietly hit 500 goals amid the loss, a milestone Ray says is best celebrated later. Elsewhere, Brad Marchand took a leave from the Panthers to support a grieving family friend—an act of compassion reminding everyone what truly matters. Meanwhile, Ottawa, Utah, New Jersey, and Pittsburgh—all praised on the last pod—promptly lost in Tuesday’s Frozen Frenzy, with chaos in Pittsburgh including disallowed goals and Crosby’s mysterious misconduct. In Vancouver, hard skating drills raised eyebrows as Adam Foote tried to jumpstart a depleted lineup as he saw fit considering the team's limited practice time. Plus, extensions for Thomas Harley and Logan Cooley, both 8 years north of $10M per, signal the new going rate for emerging stars in a rising-cap era. Then in Ask Ray and Dregs Anything... rapid fire featuring talking hockey on days off, impressive & underperforming teams, dog-doo conundrums and Hallowe'een hypotheticals.See omnystudio.com/listener for privacy information.
In this week's interview, I sat down with Dr. Tom Cowan — a physician turned alternative health pioneer — for a wide-ranging conversation that challenges everything you thought you knew about biology, medicine, and healing. He dares to question the mainstream narrative, peel back the veneer of convention, and invite you into what he calls the New Biology. Together we explore how our culture has become scientifically illiterate and dive into ideas you've rarely heard: why the heart isn't merely a pump, how structured water may hold the key to true vitality, and how emotion, environment, and movement reshape the body from the inside out. Expect thought-provoking detours into immunity, mold, autoimmunity, and what really powers you as an electromagnetic being, not just the chemistry you learned in school. If you're ready to stop treating symptoms and start thinking differently about what it means to be healthy, join us as we pull back the curtain on a new kind of medicine, one that's been hiding in plain sight.
On this episode of The Sick Podcast, Stu Cowan joins Matt Ohayon to discuss the Montreal Canadiens' thrilling 3-2 overtime win against the Nashville Predators, what makes this particular team so special, Jakub Dobes putting pressure on Samuel Montembeault, changes needed on the power play, how to get the most out of Patrik Laine, a preview of Saturday's game against the New York Ranger and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
The fellas dig in on NHL Headlines, starting with Chicago’s 8–3 win over St. Louis as Connor Bedard notched three assists in his 29th career multi-point game, showing signs he’s entering another level. Buffalo exploded for eight goals to beat Ottawa 8–4, easing early pressure but not fixing their deeper issues, while the Senators clearly miss Brady Tkachuk and may have Steve Staios working the phones. Florida’s injury list grows with Kulikov and Nosek out, but Bill Zito’s team remains resilient. The Rangers’ odd 0–3 home record without a goal at MSG highlights their top-heavy lineup, and in Toronto, rookie Easton Cowan earned his first NHL point alongside Auston Matthews. Ray also previews Oilers/Islanders, where No. 1 pick Matthew Schaefer has been an early bright spot for a New York team trying to avoid its first-ever 0–4 start. Plus, in Ask Ray & Dregs Anything... Stu Skinner's leash, are the Hurricanes different and best & worst travel hubs.See omnystudio.com/listener for privacy information.
In this eye-opening conversation, Tom speaks with birth and postpartum doula Eyla Cuenca about the hidden crisis in modern birth culture—what happens after the baby is born. Together, they explore:What a doula really does (and how it differs from midwifery)Why postpartum care is missing from conventional modelsHow birth trauma, tech culture, and convenience parenting disconnect women from their babiesThe rise of postpartum depression and its real root causesHow to support mothers in restoring their intuition, confidence, and bond with their childThe importance of inner healing for doulas and mothers alikeWhy well-baby visits, milestone charts, and feeding schedules may do more harm than goodEyla also shares details about her postpartum doula training program, which is as much a journey of self-reflection as it is a practical course in mother and baby care.Train with Eyla Cuenca Eyla's online certifications combine ancestral wisdom, trauma-informed care, and hands-on skills to help you build a meaningful career in birth work. The Sacred Postpartum Doula Training (Autumn 2026) – Join the waitlistUncovering Birth Doula Training (March 2026) – Enrollment openCertified Birth Educator Training (Spring 2026) – Join the waitlistSave 10% on any program with code: TOMSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 1 on OverDrive! The guys discuss the Maple Leafs' win against Predators, the team getting back on track and Easton Cowan's larger role on the team, the Canadiens' electric win against the Kraken, Brady Tkachuk getting a second look on his injury and the Rangers getting shutout in their first three home games and the Blue Jays' ALCS matchup for Game 3 against the Mariners. In the latest edition of Gerry's Percentages, they go around the storylines of Vladimir Guerrero Jr., Matthew and Brady Tkachuk in the Olympics, Cowan and the NFL's best quarterbacks.
Nick Kypreos, Justin Bourne and Sam McKee look back on the Leafs' 7-4 win over the Nashville Predators on the back-to-back. They discuss Craig Berube's effective timeout call, Matias Maccelli fitting in with the second line and the team's lack of response to a pair of greasy plays on Easton Cowan. Then, they run through the roster and gauge which Leafs CAN provide that physical response. Later, Sportsnet reporter Luke Fox stops by (30:33) to share his early impressions of the Leafs, why a strong October is crucial, Auston Matthews' healthier look, how long Cowan can hold on to a top-line spot, the blueline's slow start and the different atmosphere around the team.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
JD opens the show with his thoughts ahead of Game 3 between the Blue Jays and Mariners, and looks back on the Jays resilient season so far as they head to Seattle to fight for a chance to come back home later in the series, before giving his keys for Toronto to extend the series (00:00). Then, Mike Futa, co-host of The FAN Hockey Show, jumps on with JD to chat about the Maple Leafs' start to the season, expectations for Easton Cowan after making his NHL debut this week, the team's motivation heading into the year after the Mitch Marner departure, whether or not the Leafs have a lineup that can compete for a Stanley Cup, and what assets they still have to potentially make a move this season (15:41). Later, JD explains his feelings about the Dodgers' success as they take a 2-0 series lead in the NLCS, and touches on Teoscar Hernández' odd reason for switching hotels in Milwaukee (46:18).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the Maple Leafs' impressions through their decent start, William Nylander's apparent struggles and how John Tavares needs to contribute, Easton Cowan's performance on the first line, Lane Hutson's contract extension and the deal for the team, Brady Tkachuk's injury impact and more.
TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Maple Leafs and Red Wings' matchup, how Detroit has started the season, Easton Cowan's status to play, the Oilers' redemption after opening defeat, the construction of the team and more.
TSN Hockey Insiders Darren Dreger and Chris Johnston joined OverDrive to discuss Kyle Connor's contract extension with the Jets, the Maple Leafs' matchup against the Canadiens and Easton Cowan not playing in the season opener, Lane Hutson's contract expectations, Mattias Ekholm's deal with the Oilers, Connor McDavid's contract ripple effects, the Maple Leafs' season overview and more.
On this episode of I Am Salt Lake, we sat down with Stephanie Cowan, a psychic and Reiki healing practitioner. Stephanie shared how she first discovered her abilities as a psychic medium and what those early experiences were like when she realized she could connect beyond the physical world. We also talked about some of her ghost hunting adventures here in Utah and how those moments shaped her journey.Stephanie opened up about her decision to leave her full time job to follow her passion and what that transition has been like for her. We discussed what she loves most about working with the paranormal, helping people through her gifts, and the challenges and rewards that come with being a full time psychic. This episode is a great introduction to who Stephanie is, the work she does, and the stories that led her to where she is today.Thank you for listening! New episodes drop every Tuesday.Whether you're planning a move across town or starting your search for the perfect home, I'd love to be your go-to resource. Let's connect and make your next move a smooth one. 801-244-2908
Maple Leafs head coach Craig Berube joined OverDrive to discuss the Maple Leafs season starting, the relationship with his players, Easton Cowan making his mark on the team and if he plays on the roster, Auston Matthews' stature and gaining chemistry on his line, Anthony Stolarz in the crease, Morgan Rielly's role on the group and more.
ORIGINAL UNBELIEVABLE. 3/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by Sean Kingsley (Author), Rex Cowan (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost. 1850
. PREVIEW. AUTHORS: Sean Kingsley and Rex Cowan TITLE: The Pirate King: Lost Treasure, Piracy in the Indian Ocean, Spying, Spycraft for the King, Scottish Independence SUMMARY: Henry Avery, surviving pirate and strategist, was sent as Daniel Defoe's enforcer/wingman to manipulate opinion in Scotland (1706), fighting Jacobites threatening Scottish independence. Details: Henry Avery was one of the few pirates who survived to enjoy their ill-gotten gains, unlike Blackbeard, Stede Bonnet, and Calico Jack Rackham, who were hanged or died Avery was sent with master spy Daniel Defoe to Scotland in early 18th century to undermine the Scottish independence movement They traveled to Scotland in September 1706 Edinburgh was a hotbed of Catholics, known locally as Jacobites These Jacobites threatened to break away from the English Crown Daniel Defoe was sent by London to manipulate public opinion by controlling key figures (church leaders, lawyers, merchants) and the presses They established control within two months Henry Avery served as Defoe's wingman and enforcer Avery is characterized as an incredible strategist, very smart, ex-Royal Navy salt, "the thinking man's muscle"
ORIGINAL UNBELIEVABLE 1/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by Sean Kingsley (Author), Rex Cowan (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost.
ORIGINAL UNBELIEVABLE. 2/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by Sean Kingsley (Author), Rex Cowan (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost. 1841
ORIGINAL UNBELIEVABLE. 4/4: The Pirate King: The Strange Adventures of Henry Avery and the Birth of the Golden Age of Piracy Hardcover – April 2, 2024 by Sean Kingsley (Author), Rex Cowan (Author) https://www.amazon.com/Pirate-King-Strange-Adventures-Golden/dp/1639365958/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Henry Avery of Devon pillaged a fortune from a Mughal ship off the coast of India and then vanished into thin air—and into legend. More ballads, plays, biographies and books were written about Avery's adventures than any other pirate. His contemporaries crowned him "the pirate king" for pulling off the richest heist in pirate history and escaping with his head intact (unlike Blackbeard and his infamous Flying Gang). Avery was now the most wanted criminal on earth. To the authorities, Avery was the enemy of all mankind. To the people he was a hero. Rumors swirled about his disappearance. The only certainty is that Henry Avery became a ghost.