D and A

We all have relationships, whether they're romantical or professional. Whatever kind of relationship, you should always make sure that you're both comfortable and in a healthy environment. No one wants to be in an abusive relationship, but do you know the signs? This episode will help open your eyes ( and ears! ) to the facts and signs of a healthy relationship versus an abusive one. As always, I hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support

This episode is a short one. I think it's time that a lot more people know what FAS is and how to prevent it. As always, I hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support

This episode is on the importance of sleep and why we need it. In the beginning it's mainly directed to teens but throughout the rest of the episode, the information is for all! I hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support

Today's topic is about drug and alcohol addiction and what affects you probably didn't know came with it in the long-term. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support

Everyone deals with stress. Whether it's work-related or family-related, we all know the signs, right? Something as little as stress can play a big role in our lives and we might not even know it. Listen and find out how your stress is affecting you and what you can do to help yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support

This episode is about how everyone is focused on the economical issues that the pandemic is bringing, but what about the children? Don't forget to mention and share my podcast with your family and friends ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support

Human trafficking is a sensitive topic. I want everyone to know what it is and the signs so we can all put a stop to human trafficking. To learn more about human trafficking, visit the DHS website. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daramil-perez/message Support this podcast: https://anchor.fm/daramil-perez/support