Podcasts about psychological effects

The Gators beat Auburn to advance to tonight's NCAA Championship game, despite a rash of questionable calls. Florida's mental toughness in the win, plus all of the morning's biggest stories, on hour 3 of the Monday Bob Rose Show for 4-7-2025

The built environment can have a significant impact on mental health and wellbeing, for better or worse.Factors such as quality of housing and infrastructure, as well as access to green spaces and design choices, can influence both physical and psychological health. So, how can construction professionals create buildings with positive psychological effects that help people live happier and healthier lives?In March's episode of the 21CC podcast, three experts from engineering consultancy Buro Happold convene to answer this question and explore the existing guidelines and standards that support the design and construction of ‘healthy' buildings. The speakers are: Ben Channon, head of inclusive environments, who is an author, speaker and mental wellbeing advocate, as well as the co-founder of the Architects' Mental Wellbeing Forum;Jean Hewitt, inclusive environments technical lead, who is a member of the BSI Committee for ‘Design of an Accessible and Inclusive Environment', and the technical author of PAS 6463, which is the first building design standard produced by a national standards body that addresses neurodiversity needs;Madeleine Granland, inclusive design consultant, who specialises in neurodiversity design.This engaging discussion highlights the value of thoughtful design and construction, and includes two case study examples of inclusive design in action. If you would like a transcript of this episode, please email cristina.lago@atompubishing.co.uk

Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, addresses an often overlooked aspect of perimenopause and menopause: the psychological aspect. She is joined by Dr. Bev Young, a psychiatrist who specializes in mental health across all phases of a woman's life. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot's 2025 list of best Menopause Podcasts and Perimenopause Podcasts.Topics Covered:Is it midlife, perimenopause, or menopause?Taking a holistic approach to mental health that goes beyond simply prescribing medications like antidepressants.The different mental health care providers including psychiatrists, psychologists, psychotherapists, and social workers.Dr. Young's approach includes examining sleep, life stressors, hormones, and other factors to help her patients feel better.We must understand how our relationships with friends and partners can be impacted at this phase and why we should not blame ourselves.Addressing how psychological factors can impact libido.Tips for communicating better in our relationships to get the support and understanding we need.Dr. Bev Young's Ontario and Alberta Private Practice: https://betterbria.com/Send us a text ✅ Fill out our surveys Support our SPONSORS: Qualia https://bit.ly/42mtvmx CODE MORPHUS15 BEAM Minerals https://bit.ly/43MrfFL Code MORPHUS EnergyBits https://bit.ly/49f05YV Code MORPHUS Livon: https://bit.ly/3EjrcGG CODE MORPHUS Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com & get 1 carton of B Complex Plus FREE ($56 value) just by adding both products to the cart Timeline: timeline.com/morphus CODE MORPHUS MyVitalC https://bit.ly/3EQ9bAf CODE MORPHUS15

Chapterisation:00:00 Introduction and Background01:49 Understanding Hormones and Peptide Hormones05:16 The Role of Incretins in Metabolism08:42 Weight Loss and Its Implications12:07 The Science Behind GLP-1 and GIP Agonists15:09 The Risks of Rapid Weight Loss18:39 Appropriate Use of Weight Loss Medications22:21 Micro dosing and Tailored Approaches25:25 Lifestyle Changes and Natural Alternatives33:40 Feeding the Microbiome and Incretin Production35:54 The Role of Protein and Healthy Fats37:00 The Importance of Fermented Foods and Polyphenols37:38 Exercise, Sleep, and Photo biomodulation39:35 Concerns with Incretin Mimetics and Lifestyle Changes42:28 Psychological Effects and Monitoring43:58 Nutritional Absorption and Dietary Considerations45:30 Ethics of Drug Promotion and Accessibility48:04 Tailoring Drug Use and Individual Needs51:21 Long-term Effects of Incretin Mimetics52:56 Future of Incretin Mimetics and Broader Applications55:44 Concerns About Paediatric Use and Societal Health01:01:56 TheProLongevityPodcast-Outro.mp4This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can't just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don't always work and can even damage your health.In each episode, you'll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.Graham Phillips Links:website - https://www.prolongevity.co.uk/X/Twitter - https://twitter.com/grahamsphillipsFacebook -https://www.facebook.com/Prolongevity1Instagram - https://www.instagram.com/prolongevity_Jackie Fletcher Links:https://fabulouslyketo.com/https://www.linkedin.com/in/jackiefletcher100/https://www.facebook.com/FabulouslyKetohttps://www.instagram.com/fabulouslyketo1/https://twitter.com/FabulouslyKetoFor more great videos like this, make sure you've subscribed.Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in applied circadian and quantum biology in Australia. Attend REGENERATE Health summit March 22nd in SYDNEY & March 23rd in Melbourne - https://www.regenerateaus.com/SUPPORT the Regenerative Health Podcast by purchasing through the following links: 

Dr. Hillary Cauthen is a renowned clinical sports psychologist based in Austin, TX. A former Division 1 track athlete, she has dedicated her career to optimizing the mental health and performance of high achievers, including athletes and professionals across various industries. In our conversation, we explore the key principles of developing a stronger mindset, equipping both athletes and individuals with the psychological tools needed to navigate challenges such as self-esteem, loneliness, and personal growth. Dr. Cauthen shares actionable strategies to enhance mental resilience, build confidence, and take meaningful steps toward improving overall well-being and peak performance.Chapters: 0:00 - Introduction0:14 - What are the Psychological Effects of Loneliness?3:10 - What are the Most Common Factors That Influence Human Behavior?12:12 - How Can Someone Improve Their Self-Esteem?16:09 - What Techniques Improve Focus During High-Pressure Situations? 17:35 - Should Coaches Use an Old-School Mentality or Participation Awards?21:29 - What is Championship DNA from a Psychologist's Perspective?24:45 - Hillary Talks About Her Book and the Challenges of Writing It!30:00 - Do Athletes Have a “Diva Mentality” with Social Media and Antics?→ CONTACT DR. HILLARY CAUTHEN ON SOCIAL MEDIA ← INSTAGRAM: https://www.instagram.com/drcmindset/YOUTUBE: https://www.youtube.com/@ControlledChaosNetwork/videosHello Trauma: Our Invisible Teammate: https://www.amazon.com/Hello-Trauma-Our-Invisible-Teammate/dp/0960121900/ref=mp_s_a_1_1?crid=3AR8BQVDYK3D6&keywords=hello+trauma&qid=1695078186&sprefix=hello+trauma%252Caps%252C327&sr=8-1&fbclid=PAZXh0bgNhZW0CMTEAAabj0szVr7ToB4aYm6y2eb3t3y_IrJxyoj69wZdy9NZfUNsL1Q9Q5GP43w8_aem_az-T_dyQwlsFkQiHX2Xyxg

The ALL ME® Podcast Enhanced Females – Clenbuterol & Anavar Risks – Dr. Kristy Appelhans Summary In this episode of the All Me Podcast, Dr. Kristy Appelhans shares her journey into the world of fitness and bodybuilding, discussing her experiences as a competitor and her expertise as a naturopathic doctor. The conversation delves into the preparation for competitions, the role of coaches, and the impact of performance-enhancing drugs like Clenbuterol and Anavar. Dr. Appelhans emphasizes the importance of education and awareness regarding the risks associated with these substances, particularly for young athletes and fitness enthusiasts. In this conversation, the speakers delve into the complexities surrounding drug use among youth, particularly focusing on anabolic steroids like Anavar. They discuss the psychological pressures faced by young athletes, the risks associated with performance enhancers, and the importance of informed decision-making. The dialogue emphasizes the need for education and awareness about the potential consequences of drug use in sports and fitness, especially for young females. The speakers share personal experiences and insights, aiming to empower listeners to make healthier choices.   Takeaways ·        Dr. Appelhans has a long history in fitness and bodybuilding. ·        Training for competitions requires a careful balance of diet and exercise. ·        The role of a coach can be beneficial but is not always necessary. ·        Naturopathic medicine focuses on treating the root cause of health issues. ·        Clenbuterol is primarily used in veterinary medicine and not approved for human use in the US. ·        Performance-enhancing drugs can have significant side effects, including psychological effects. ·        Education is crucial for young athletes regarding drug use. ·        The glamorization of drug use in fitness can lead to dangerous expectations. ·        Individual experiences with performance drugs can vary widely. ·        There is a growing acceptance of drug use in the fitness community. Young people often feel invisible and pressured to conform. ·        Perspective on life changes significantly after having children. ·        The conversation around drug use is more open but still selective. ·        The benefits of drugs like Anavar come with serious risks. ·        Anavar is popular among females for its perceived lower side effects. ·        Competitive pressures can lead to the use of performance enhancers. ·        Education on the risks of drug use is crucial for young athletes. ·        Natural approaches to fitness can yield significant results. ·        Social media can misrepresent the experiences of drug users. ·        Informed opinions are essential for making healthy choices.   Chapters 00:00 Introduction to Fitness and Bodybuilding 02:55 Dr. Appelhans' Journey into Fitness 05:48 Training and Competition Preparation 09:02 The Role of Coaches in Bodybuilding 11:55 Understanding Naturopathic Medicine 15:01 Exploring Performance-Enhancing Drugs 18:03 Clenbuterol: Uses and Risks 21:00 The Psychological Effects of Drug Use 23:58 The Importance of Education on Drug Use 26:58 Anavar and Other Performance Drugs 29:59 The Changing Landscape of Drug Use in Fitness 32:41 Understanding Youth Perspectives on Drug Use 35:12 Exploring Anavar: Benefits and Risks 39:41 The Role of Anabolic Steroids in Female Bodybuilding 42:28 Personal Experiences and Pressures in Competitive Sports 45:50 Advice for Young Females Considering Performance Enhancers 49:49 The Importance of Informed Choices in Fitness Connect with Dr. Appelhans Email: Facebook: Instagram: @drkristyappelhans YouTube: Website:   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

How to make people like you? How to understand people and your own behavior? Sometimes we do something weird and then think, ‘What was the logic of my behavior?' In fact, there's always some logic, but most often it hides in certain peculiarities of your mind. We're going to tell you about ten psychological effects that affect you almost every day. TIMESTAMPS The Anchoring Effect 0:41 Deflection to the Result 1:10 The Paradox of Choice 1:39 Clustering Illusion 2:07 Pratfall Effect 2:29 The Kuleshov Effect 2:53 "Body Negative" 3:42 Survivorship Bias 4:02 Hard-to-Reach Effect 4:28 The Fear of Beauty 4:51 SUMMARY People feel it much easier to evaluate something if they have the original price (even if it's wrong) as a kind of anchor. We often judge the correctness of a decision by the final result, not by the actions taken to achieve it. This effect is often used by those ads which concentrate you only on the final result (for example, on buying).  The paradox of choice says that the more options there are, the less the possibility we'll be happy with our final choice.  Clustering Illusioт is characterized by the tendency to see a certain system in random coincidences. This especially applies to gamblers and lovers of fate signs. Perfection is repulsive, and mistakes are attractive — they make us more human. That's why you shouldn't get too upset having stumbled in front of anyone.  The effect when a viewer, after seeing two unrelated frames, unconsciously makes up a logical connection between them is called the Kuleshov effect. "Body negative" is a condition where a person thinks they're ugly, and this is why their personal life is a fail. And their whole life is a fail. Most often we judge a situation only by successful people ("survivors"), and that's why we know just one side of it. For example, we envy a businessperson who got rich selling Bengal lights, but we don't know how many businesspeople failed with them.  Even if we look at it from a human level: closed, high-status, "no-one-knows-what's-on-their-mind" people always seem more attractive than others. Some people feel excessive tension next to beautiful people: excitement, double control of one's actions, the desire to save face, and fear of comparison. Such stress doesn't arise next to an average person. Do you know any interesting psychological tricks that help in communicating with anyone? Share them in the comments! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Relebogile Mabotja is joined by Debbie McCrystal, Founder of Conscious Kids & Life Coach for kids unpacking the psychological effects of parentification and the impact it has on shaping a child's development, relationships, and sense of self.See omnystudio.com/listener for privacy information.

The internet is an integral part of our everyday lives. Yet the key question is how has the internet affected us psychologically both in positive and negative ways. Dick’s guest, Morton Ann Gernsbacher is Vilas Research Professor and the Sir Frederic C. Bartlett Professor of Psychology in the Department of Psychology at the University of […]

The internet is an integral part of our everyday lives. Yet the key question is how has the internet affected us psychologically both in positive and negative ways. Dick's guest, Morton Ann Gernsbacher is Vilas Research Professor and the Sir Frederic C. Bartlett Professor of Psychology in the Department of Psychology at the University of […]

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about creatine. What is it, and why do we need it? Together, we will look at its benefits for muscle growth, energy production, and overall performance, as well as its impact on brain function and health for individuals of any age but especially those over 40. We will uncover its role in power activities and muscle recovery and how proper dosage and supplementation can help combat issues like sarcopenia and cognitive decline. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Learn more about Healthy Vibe Tribe HEREReady to jump into the Healthy Vibe Tribe? Start here: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the Minnesota Starvation Experiment. Conducted from 1944 to 1945, this clinical study explored the physical and psychological effects of semi-starvation and refeeding. While it's a historical study, its findings remain relevant today, particularly as we examine current health and weight-loss practices. Jenn dives into the participants' experiences, the dramatic impacts of calorie restriction, and what we can learn about achieving health goals sustainably, not through diets or restriction. Tune in for an eye-opening discussion that ties past research to modern challenges and solutions. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Learn more about Healthy Vibe Tribe on Jan 6 at 8pm ETReady to jump into the Healthy Vibe Tribe? Start here: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramBirth Control, Part 1: FDA Approval and What Happened Next (feat. Mike Gaskins)Birth Control, Part 2: Ditching the Pill (feat. Rach Hoeppner)

Disclaimer: This video is created for educational purposes only. The opinions expressed by the guest are their personal views and do not reflect our stance. We have no intention to defame or harm any individual, brand, product, country, or profession mentioned in this video. Our aim is to provide information to help the audience make informed decisions. In this gripping second episode featuring Dr. Virinchi Sharma, the podcast delves into the complex psychological and societal issues shaping our modern world. Dr. Sharma brings his expertise to the forefront, dissecting topics that range from addiction and overstimulation to relationships and family dynamics. Through real-life examples, scientific explanations, and actionable insights, he sheds light on challenges many of us face yet rarely discuss openly. Relationships and breakups form another cornerstone of the discussion. Dr. Sharma unpacks the psychological and physiological toll of heartbreak, likening the pain to physical wounds. By examining the rise of modern-day phenomena like “situationships” and the fear of commitment, he provides valuable insights for navigating the complexities of contemporary relationships. A recurring theme is the importance of self-awareness and communication, which serve as the foundation for lasting, meaningful connections. The podcast also addresses the unique challenges faced by women throughout different stages of life, from puberty to menopause. Dr. Sharma explains how hormonal fluctuations, societal pressures, and significant life transitions impact women's mental health. He touches on issues like postpartum emotional challenges, underdiagnosed conditions like ADHD and autism in girls, and the invisible burdens mothers often carry. This segment is a poignant reminder of the need for greater awareness and support for women's mental well-being. Further, the episode explores lesser-known psychological disorders, such as Dissociative Identity Disorder and bipolar disorder, demystifying their symptoms and treatments. By sharing real-life cases and separating fact from fiction, Dr. Sharma breaks down stereotypes perpetuated by popular media. He also examines cultural beliefs, such as the supposed influence of the lunar cycle on behavior, offering a balanced perspective that merges science with tradition. This podcast episode is a comprehensive exploration of the psychological and societal challenges that define our times. From addictions and media consumption to family dynamics and health, Dr. Virinchi Sharma's insights bridge the gap between awareness and action. His balanced approach, combining real-life anecdotes with evidence-based advice, makes the content relatable and impactful. Whether you're grappling with personal issues, aiming to foster better relationships, or seeking to understand the world around you, this episode provides a roadmap for navigating life's complexities with clarity and confidence. . What We Discussed - 00:00 - Introduction 04:08 - The 2 Cases 16:20 - How to reduce or overcome P*rn Consumption 20:40 - M*sturb*tion & its Effects 29:22 - Boredom & The New Generation 33:45 - Serial Killer's Mindset 42:32 - Binge Watching Crime Series & its effects 51:16 - Narcissism & toxic family 01:03:40 - Jackie Shroff's Story 01:05:02 - Psychological effects after breakup 01:09:11 - Youngsters are afraid of commitments 01:12:18 - Attraction towards Elder Women - Case 01:17:15 - Brain eating itself 01:23:12 - Rat Experiment 01:26:50 - Vegetarian's Brain Vs Non-Vegetarian's 01:29:43 - Sadhguru's take on Non veg eating 01:31:55 - Chandramukhi & Split personality 01:34:48 - Split Personality Case 01:38:31 - Amavasya & its effects 01:41:58: Patients faking the issue 01: 46:40 - New Year Resolutions 01:52:46 - Overcoming Procrastination 01:57:20 - Few Experiments & Case Studies - Brain 02:00:11 - FAQs - Audience Questions

Why do we think the way we think? How susceptible are we to influences we don't perceive? In the case of psychological effects, there are proven changes in thinking that occur in individuals or groups that can be attributed to particular causes. In this episode, hosts Amy Wilson and Margaret Ables get into some of their favorites, including: placebo (and "nocebo" effect near-miss effect Martha Mitchell effect observer expectancy effect name-letter effect online disinhibition effect Eaton-Rosen effect (Amy always knew this one deep in her bones) Dunning-Kruger effect Zeigarnik effect Get monthly bonus episodes PLUS our entire catalog ad-free! Visit whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. (You can keep listening in the same app you already use.) (and if you choose to support our show by listening to the ads, we are really grateful for that also!) We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, manage kid's behavior, teenager, tween, child development, psychological phenomena Learn more about your ad choices. Visit megaphone.fm/adchoices

In the modern corporate landscape, where competition is fierce and stress levels are high, the secret to a thriving workplace may be simpler than you think. Positive energy at work is not just a feel-good concept; it's a powerful force that can transform your office environment and drive both individual and organizational success. In this episode, we'll explore the impact of positive energy in the workplace, how it affects employees, and actionable strategies for fostering a positive work environment. With Special Guest: Sandra Frampton Managing Broker, @properties Christies International Real Estate What is Positive Energy and Why Does It Matter? Positive energy in the workplace refers to the overall vibe and emotional atmosphere that promotes happiness, collaboration, and productivity. It's the collective mood that employees feel when they step into the office. When positive energy is present, employees feel more motivated, engaged, and satisfied with their jobs. This emotional uplift can lead to significant benefits for both the individual and the organization as a whole. Understanding the importance of positive energy is crucial for HR managers, workplace wellness advocates, and corporate professionals who aim to promote a healthier, more productive work environment. Research shows that workplaces with high levels of positive energy have lower turnover rates and higher employee engagement, according to the Journal of Occupational and Organizational Psychology. The Psychological Effects of Positive Energy Enhanced Employee Satisfaction Boosted Productivity Improved Mental Health   The Physical Effects of Positive Energy Increased Physical Well-being Reduced Absenteeism Enhanced Energy Levels BACON Strategies for Cultivating Positive Energy B - Build Strong Relationships A - Advocate Open Communication C - Create a Positive Physical Environment O - Offer Recognition and Rewards N - Nourish Them with Knowledge Measuring the Impact of Positive Energy Initiatives It's essential to evaluate the effectiveness of your efforts to cultivate positive energy. Here are some methods to measure the impact: Employee Surveys - Conduct regular surveys to gauge employee satisfaction, engagement, and overall well-being. These surveys can provide valuable insights into areas that need improvement and highlight what's working well. Performance Metrics - Monitor performance metrics such as productivity levels, project completion rates, and employee turnover. Positive changes in these metrics can indicate the success of your positive energy initiatives. Feedback Sessions - Hold feedback sessions where employees can share their thoughts and experiences openly. These sessions can reveal the direct impact of your initiatives and uncover any challenges that need addressing. The benefits of maintaining a positive work environment are vast and impactful. From enhancing employee satisfaction to boosting productivity and improving overall well-being, positive energy is a crucial component for any successful organization. By implementing strategies like building strong relationships, advocating open communication, and creating a positive physical environment, you can foster a thriving workplace culture. Ready to take the first step towards a more positive work environment? Contact Master Happiness, LLC and develop some team-building activities and strategies together. With his expertise, you can create a workplace that radiates success. By investing in positive energy at work, you not only improve the lives of your employees but also set the stage for long-term organizational success. Start today and watch your workplace transform into a hub of happiness and productivity. www.MasterHappiness.com www.WhatsYourBacon.com www.BaconBitsRadio.com

In today's episode, Gina discusses the benefits of music for those struggling with anxiety. Music can have a substantial impact on our mood, can reduce stress and increase relaxation. Listen in to learn more about the benefits of music for your general wellbeing and how to best use music to your advantage in overcoming anxiety! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Music can lift us out of depression or move us to tears - it is a remedy, a tonic, orange juice for the ear. -Oliver Sacks Chapters 0:23 Welcome to Music and Anxiety 3:22 Psychological Effects of Music 6:39 Music for Stress Reduction 10:10 Incorporating Music into Self-Care 15:19 Music and Coping Strategies 19:10 Creating a Personalized Approach Summary In this episode of the Anxiety Coaches Podcast, I delve into the profound impact that music can have on our emotional and psychological well-being. Titled "Harmony for the Soul: How Music Heals and Calms Anxiety," this discussion is inspired by my own experiences with music and its transformative effects. I invite listeners to explore how music can serve as a powerful tool in managing anxiety and stress, and I emphasize the importance of finding the right music that resonates personally. Starting with a quote from Bono, I highlight music's ability to change lives on a personal level, reflecting on how certain melodies can evoke feelings of calmness and security. I recount my childhood memories of my father playing Beethoven's Moonlight Sonata, a piece that particularly moved me and has been shown to have physiological benefits such as decreased heart rates and improved oxygen saturation. This personal connection leads to a broader exploration of how music can be seen as medicine, a source of healing that many may overlook. I dive deeper into the psychological effects of music by discussing its role in mood regulation and enhancement. Music is a versatile emotional tool that can uplift us from sadness or provide solace during anxiety-ridden moments. The concept of emotional contagion is introduced, explaining how our emotions can be influenced by the music we choose to engage with. I also introduce the ESO principle from music therapy which involves matching music to the listener's current emotional state, gradually adjusting it to influence change, underscoring the idea that music can lead us precisely where we need to go. The episode further explores the physiological benefits of music, such as its capacity to lower cortisol levels, reduce heart rate, and induce relaxation. I discuss how slow, calming music can alleviate muscle tension and act as a distraction from stress, promoting mindfulness and enhancing present-moment awareness. Several methods for incorporating music into relaxation routines are provided, such as creating calming playlists for bedtime or using nature sounds as an auditory backdrop for meditation. Learn more about your ad choices. Visit megaphone.fm/adchoices

White supremacy is a horror you'll find at every turn. It's the very foundation of governmental policies and the policing systems that target and disadvantage us. But don't take my word for it. Jay shared a revealing conversation with psychologist Kevin Cokley in Dec 2020 about the pernicious psychological harm of white supremacy. This is the Best of Black History Year. Black History Year (BHY) is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school and explore pathways to liberation with people leading the way. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work.  Hosting BHY is Jay (2020-2023) and Darren Wallace (2024). The BHY production team includes Jareyah Bradley and Brooke Brown. Our producers are Cydney Smith and Len Webb for PushBlack, and Lance John with Gifted Sounds edits and engineers the show. BHY's executive producers are Julian Walker and Lilly Workneh. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ever wondered...How should I end my prices?And does it really make a difference, or is it just marketing fluff?In this episode of Live with The Pricing Lady, join me as we dive into the psychology of charm pricing and explore whether ending your prices in 9s, 0s, or other options is the right strategy for your business. It's important to remember that ending your prices in a certain can either work for or against you, that's why you'll want to listen in and learn.You'll how this small pricing tweak (how you end your prices) can influence your customers' buying decisions, which types of businesses benefit most from charm pricing, and when should you steer clear to protect your brand's value. Whether you're in retail, e-commerce, or service-based industries, this episode will help you be more conscious about what you choose to do.Don't just listen—join the conversation!Should you end your prices this way? Share your thoughts on social media or reach out to me directly. Your insights are invaluable, and I'd love to hear your take. Let's figure out together if charm pricing is the missing piece of your pricing strategy puzzle. What to Listen out for: 00:16 Understanding Charm Pricing01:02 Psychological Effects of Charm Pricing03:09 Businesses That Benefit from Charm Pricing07:19 When to Avoid Charm Pricing09:00 Conclusion and Additional Resources Episode Links: The Psychology of a Pricing Page: https://thepricinglady.com/psychology-of-pricing-page-courseDon't go yet. If you're enjoying the show please rate and review. It helps us spread the word to more people and ultimately get more small businesses on the path to sustainable profitability and business success. Thanks for Listening.*********Reach Out, Connect or Book a Call with JaneneGet started improving your business. Sometimes it's difficult to know where to begin. I suggest you Download the the self assessment Pricing Scorecard (www.thepricinglady.com/pricing-scorecard). Get a view of what's working and what's not working when it comes to pricing in your business. Figure out where to start making improvements.Get in touch with Janene. If you've got a question that needs answering, a challenge you're facing or you have suggestions for future topics or guests, let me know. Contact Janene (https://thepricinglady.com/contact/)

Are you unknowingly sabotaging your success with your appearance? In this eye-opening conversation, I sit down with Celeste Moore, a personal image and dating consultant for men, who reveals why your look matters more than you might think – from the boardroom to the bedroom. The Power of Personal Branding Why your image isn't just for CEOs and influencers – it's for every man How your appearance silently communicates your value and trustworthiness The surprising link between self-care and others' perception of your capabilities First Impressions That Last The often-overlooked details women notice (hint: it's not just your clothes) Why your "last seen" impression might be even more crucial than the first How to align your outer appearance with your authentic self Practical Steps to Level Up Your Look The grooming essentials every man needs to master Navigating the tricky world of scents (and why less is more) The closet cleanse that could transform your mindset But what truly sets this conversation apart is Celeste's emphasis on authenticity. She's not here to change who you are, but to help you become the best version of yourself. Through personal anecdotes and hard-won wisdom, she shatters the myth that caring about your appearance is somehow "unmanly." Whether you're navigating the dating scene, climbing the corporate ladder, or simply want to feel more confident in your own skin, this conversation will equip you with the tools to present your best self to the world. Are you ready to harness the power of your personal brand and open doors you never knew existed? Tune in and discover how small changes in your appearance can lead to big shifts in your life. Companion Download for Podcast https://www.thefallibleman.com/podcastextras Connect with Celeste Website: https://celestemoore.com/ Instgram: https://www.instagram.com/celestemooreimage LinkedIn: https://www.linkedin.com/in/celestemoore/ FaceBook: https://www.facebook.com/profile.php?id=100078179075595 Tik Tok: https://www.tiktok.com/@celestemooreimage Podcast: https://podcasts.apple.com/us/podcast/the-down-and-dirty-podcast/id1615824399 Your Next Episode The 2% Solution: Dai Manuel on Embracing Change and Self-Worth https://www.thefalliblemanpodcast.com/DaiManuel Join our Bi-Weekly Mailing List and Receive our "Foundations of Change" Ebook - https://mailchi.mp/thefallibleman/2y3lp1to1e -- Chapters -- 00:01:43 Introduction of Celeste Moore 00:04:28 Get to Know Celeste Moore 00:15:23 Start Here if You want to Skip the "Get to Know You" 00:19:59 Personal Branding Beyond Social Media 00:24:41 The Power of Color in Personal Style 00:27:21 Psychological Effects of Wearing Black 00:33:25 The Importance of Personal Image 00:38:58 The Impact of Appearance on First Impressions 00:43:31 Perception of Image Consulting 00:47:46 General Upgrade Advice for Men's Image 00:49:02 Personal Grooming Tips for Men 00:57:14 Handshake Etiquette and Updating Wardrobe 01:00:00 Exploring the Down and Dirty Podcast 01:01:07 Importance of Personal Growth and Connections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Global Issues Explained," we delve into the profound impact of psychological effects and mental health challenges in the workplace on a global scale. The forces of the pandemics have reshaped the landscape of work, leading to increasing mental health considerations for workers worldwide. From heightened stress levels to the complexities of remote work environments, the psychological dimensions of modern work present significant challenges to employee well-being. Join us as we engage in a comprehensive discussion with psychologist Ronja Leisch, exploring the ways in which globalization intersects with workplace psychology. Don't miss this insightful episode as we shed light on the psychological effects of work within a globalized context. 

In this episode, I'm joined by Maureen Tanguy, author of The Visual Detox: How to Consume Media Without Letting it Consume You, to explore how the barrage of 10,000 daily images impacts our mental health and self-worth. We dive into the psychological effects of commercial imagery, the ethical role of content creators, and how social media algorithms shape our visual reality. Tune in for actionable steps to reclaim your visual space, enhance critical engagement with media, and advocate for a more authentic and inclusive visual culture. Marine Tanguy is the founder of MTArt Agency, a leading talent agency in the art world, valued at £35 million and recognized on the Sunday Times Power list in 2022. MTArt represents visionary artists and collaborates with global brands like Apple and Hyundai, bringing art into everyday life. A passionate advocate for the role of artists in society, Marine has expanded MTArt's reach to the US and Middle East. She's been honored as Forbes' 30 under 30 in Art & Culture and UK Entrepreneur of the Year. Marine has delivered two TEDx Talks on transforming cities with art and the impact of social media visuals on our minds and is the author of Visual Detox published by Penguin. —Marine's Instagram: https://www.instagram.com/marinetanguyart  —Marine's Website: https://mtart.agency/ —Marine's Book: https://www.penguin.co.uk/authors/298745/marine-tanguy —Marine's LinkedIn: linkedin.com/in/marine-tanguy-303b4a103  Resources From The Episode: — Luke Burgis' Book: Wanting: The Power of Mimetic Desire in Everyday Life: https://amzn.to/4dez09h — Rutger Bregman's Book: Humankind: A Hopeful History: https://amzn.to/4fCk3zK — Africa Brooke's Book: The Third Perspective: Brave Expression in the Age of Intolerance: https://amzn.to/4dt8RE9  — Africa Brooke's Podcasts: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions: https://markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke/ and The Cost of Censorship with Africa Brooke: https://markgroves.com/episode/the-cost-of-censorship-with-africa-brooke/  — Steven Pressfield's Book: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles: https://amzn.to/3LBK4Bg  — Steven Pressfield's Podcast: Unblock Your Potential by Overcoming Resistance with Steven Pressfield: https://markgroves.com/episode/unblock-your-potential-by-overcoming-resistance-with-steven-pressfield/ If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: The Visual Detox, Detox, Visual Wellness, Personal Growth, Mindful Content Creation, Visual Literacy, Psychological Effects, Digital Wellness, Mental Health, Visual Overload, Imagery Impact, Imagery Awareness, Psychology of Imagery, Digital Wellbeing, Mindful Media, Personal Empowerment, Content Consciousness, Media Detox, Media Wellness, Stress Reduction, Self-Worth This episode is sponsored by: —Eversio Wellness: Use code MARKGROVES to save 15% at https://eversiowellness.com/discount/MARKGROVES —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik and Dr. Jesse Mills explore the complexities of Peyronie's disease, discussing both conservative treatments and surgical options. They delve into therapy techniques, including penile plication and daily tadalafil prescriptions, while also emphasizing the psychological toll and the importance of early intervention. Listeners will gain a comprehensive understanding of managing Peyronie's disease and the latest advancements in treatment, helping to alleviate both physical and emotional challenges associated with the condition. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments https://www.amazon.com/Field-Guide-Mens-Health-Sex_Forever/dp/1579659780 ▶️Chapters: 00:00 Introduction 00:02:01 Peyronie's; How bent is too bent? 00:04:51 Causes of Curvature and How to Prevent It 00:15:51 Can Masturbation or Sex Positions Lead to Peyronie's? 00:20:03 What Are the Psychological Effects of Peyronie's? 00:25:01 What Should Partners Know When Supporting a Patient with Peyronie's? 00:27:48 How Much Length Loss Can Occur? 00:38:14 Effective Oral Treatments for Peyronie's Before Considering Surgery 00:45:53 Modeling and traction device 00:52:36 Intralesional collagenase 01:04:08 Patients May Avoid Surgery Due to Improvement or Reluctance 01:16:37 Fertility 01:24:19 Decline in Semen Counts 01:35:19 Does Caffein Hurt Your Sperm? 01:37:53 Something you know now in life that you wish you learned earlier Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 2 of Healing from Toxic Abuse. In this episode, we illustrate the complex and insidious nature of covert abuse through the powerful story of Kate, a true story inspired by her real-life events. Join our host, Deborah Ashway, LCMHC, LCAS, a licensed mental health therapist, as she delves into Kate's harrowing experience of being married to a covert narcissist. Over the years, Kate's husband Steven indulged in numerous affairs, leaving her grappling with anxiety, depression, and a shattered sense of self. Deborah unpacks the complex phenomena of trauma bonding and cognitive dissonance that often trap victims in abusive relationships. The episode reveals Kate's struggle to regain her self-worth and explores her path to healing – including her encounter with Randy, a kind-hearted man who rekindles hope and affection in her life. Through Kate's story, this podcast aims to shed light on the hidden world of toxic abuse and inspire listeners to recognize and escape similar patterns in their own lives. 00:00 Introduction: The Unforgivable Sin of Infidelity 00:29 Welcome to 'Real Stories, Real Healing' 01:34 Kate's Story: A Marriage with a Covert Narcissist 03:02 Understanding Trauma Bonding 03:50 A Day in the Life of Kate and Steven 05:14 The Impact of Cognitive Dissonance 10:15 The Devastating Discovery 12:43 Psychological Effects of Long-Term Infidelity 18:30 Kate's New Beginning with Randy 23:17 The Contrast Effect and New Relationships 26:53 Pros and Cons of Escaping Trauma Bonds 32:59 Conclusion: Prioritizing Self-Healing and Boundaries

In this enlightening episode of Passion Struck, Johann Hari, acclaimed author of "Magic Pill," takes us on a deep dive into the extraordinary benefits and hidden risks of new weight loss drugs. Johann explores obesity not just as a personal struggle but as a profound societal issue intricately linked to our shift from whole foods to processed foods.These revolutionary drugs enhance satiety hormones, significantly aiding weight loss and reducing the risk of heart conditions. However, Johann also sheds light on the potential risks, including thyroid cancer and pancreatitis, and the complex impact these drugs can have on mental health by revealing underlying emotional eating patterns.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here:  https://passionstruck.com/johann-hari-truth-they-dont-tell-about-ozempic/In this episode, you will learn:The rise of obesity is linked to the transition from fresh, whole foods to processed or ultra-processed foodsNew weight loss drugs work by injecting an artificial copy of the hormone GLP-1, which helps regulate appetiteObesity is a significant risk factor for various health conditions, including heart disease, diabetes, and cancerWeight loss drugs like Ozempic can reduce the risk of heart attacks and strokes by 20%Potential risks of weight loss drugs include an increased risk of thyroid cancer and pancreatitisWeight loss drugs can disrupt eating patterns and bring underlying emotional drivers of eating to the surfaceAll things Johann Hari: https://johannhari.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode withMorley Robbins on How You Reclaim Your Health and VitalityListen to my interview withDr. Will Cole on how to restore your gut-feelings connectionCatch my interview with Dr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

 GhostNet Document Download: https://github.com/s2underground/GhostNet Combat Intel Cycle: https://youtu.be/J_fjLoa5rBo Intelligence Prep of Battlespace: https://youtu.be/oIJDMbwziOI Incident Response: https://youtu.be/i9lu-Zso1ok NOTAMS: https://youtu.be/HLg0VW49l_U Tactical SIGINT 1: https://youtu.be/iGdJCENreDY Tactical SIGINT 2: https://youtu.be/lWOU4UeiUEE GhostNet Playlist: https://www.youtube.com/playlist?list=PL93ufUXbUR1rXnjw6QxueJXfVWxJSxkaX 00:00 - Introduction 04:08 - Initial Notification (and Vulnerability) 07:54 - Security 08:41 - Potential for Larger Incident 11:13 - Establishing Comms 12:28 - Explaining the Wire 19:30 - Strategic Indicators 28:24 - Time Management 31:33 - GhostNet Drill 36:50 - Psychological Effects 38:48 - Follow-on Information 45:22 - Information Space Concerns 48:05 - Closing Thoughts and Concerns The text version of the Wire can be found on Twitter: https://twitter.com/s2_underground And on our Wire Telegram page here: https://t.me/S2undergroundWire If you would like to support us, we're on Patreon! https://www.patreon.com/user?u=30479515 And if you don't like Patreon, we're also on Playeur! https://playeur.com/c/S2Underground Disclaimer: No company sponsored this video. In fact, we have ZERO sponsors. We are funded 100% by you, the viewer. All of our funding comes from direct support from platforms like Patreon, or from ad revenue on YouTube. Please note that even though it hurts our income, we still offer ad-free watching via alternative platforms like Odysee, Gab, and (for now) Rumble. Odysee: https://odysee.com/@S2Underground:7 Gab: https://gab.com/S2underground Rumble: https://rumble.com/c/theunderground BitChute: https://www.bitchute.com/channel/P2NMGFdt3gf3/ Just a few reminders for everyone who's just become aware of us, in order to keep these briefings from being several hours long, we can't cover everything. We're probably covering 1% of the world events when we conduct these briefings, so please remember that if we left it out, it doesn't necessarily mean that it's unimportant. Also, remember that we do these briefings quite often, so we might have covered an issue previously that you might not see if you are only watching our most recent videos. We're also doing this in our spare time, so again we fully admit that these briefings aren't even close to being perfect; we're going for a healthy blend of speed and quality. If we were to wait and only post a brief when it's "perfect" we would never post anything at all. So expect some minor errors here and there. If there is a major error or correction that needs to be made, we will post it here in the description, and verbally address it in the next briefing, whenever that is. Also, thanks for reading this far. It is always surprising the number of people that don't actually read the description box to find more information. This content is purely educational and does not advocate for violating any laws. Do not violate any laws or regulations. This is not legal advice. Consult with your attorney. Our Reading List! https://www.goodreads.com/user/show/133747963-s2-actual The War Kitchen Channel! https://www.youtube.com/channel/UCYmtpjXT22tAWGIlg_xDDPA 

https://linktr.ee/thunderinglegion Thanks for joining us for today's interview episode where we will be digging into the story of Jeremy Stalnecker. Jeremy is the CEO of the Mighty Oaks Foundation, aids America's military and families battling combat-related wounds like PTSD. A Marine Corps veteran, he served in Operation Iraqi Freedom, acquiring leadership skills. As a USMC Infantry Officer, Jeremy received a Veteran Navy Commendation Medal with “V” for Combat Valor. Transitioning to ministry after the military, he counseled at Coastline Baptist, then served as Senior Pastor at Bay Area Baptist Church. Feeling the calling, Jeremy merged his ministry and military background, leading Mighty Oaks Foundation full-time where today he strives to provide healing for veterans and their families to battle PTSD and veteran suicide. Additionally, Jeremy is often a speaker on the topic of leadership and discipleship. Resources: Mighty Oaks Foundation OCF Crosspoint Podcast “March or die”: Turning to Christ & community in times of trauma The Anatomy of Courage: The Classic WWI Study of the Psychological Effects of War Episode Notes: Background: Determined not to follow parents into ministry. Interested in military but parents required college. Testimony: Questioned if military and faith are compatible and how to walk out witness as a military member. Successes and failures: Peacetime training to wartime with kickoff of Iraq war. Led first marine infantry battalion into Iraq. Calling: Transitioned into ministry and sruggled with anger and PTSD. Sever ties to the marine corps but reunited with unit 10 years later. After hearing about post war realities, realized that he still has a mission to do serving veterans Leadership: Maintain team cohesion. Stay focused on the mission that is in front of us. If we don't ask for help, it kills us.  Bible: Brevity, Seriousness, Constantly in God's Word Fear: Resilience is the ability to bounce back. Make a decision ahead of time: Doing hard things, making good decisions, and following through determines how we will respond in critical moments. Transtioning out of military: Make a decision to march instead of stay where you are and die. Life is putting one faith-filled step in front of another. Looking at the eternal makes current mission clear. (Rev 4:11) Daily Spiritual Growth: Heb 12:1. Cut out the things that prevent. 4 Be's: Be in the word every day, Be in prayer every day, Be in fellowship, Be in contact (cornerman) Advice: Never fight alone. Always hope in the resurrection  Contact Jeremy: Mightyoaksprograms.org Reflect: What does this episode reveal about God's character? How does this episode cause us to see our need for a Savior?  How can we apply lessons learned from this episode to our life? Follow Christ today: ✝️ “Choose this day whom you will serve...” ‭‭Joshua‬ ‭24‬:‭15‬ ‭✝️ “If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” ‭‭Romans‬ ‭10‬:‭9‬  Next steps: Share with an armed forces member Follow Instagram, Facebook, Podcast https://linktr.ee/thunderinglegion  

Andrew Salmon, MBE, is the Seoul-based Asia editor of Washington Times, where he specializes in regional security, geopolitics and macro. He is the author of five books, including the award-winning Korean War combat histories, "To the Last Round" and "Scorched Earth, Black Snow." Those works have won awards from the ROK and UK governments, and have been translated into both Korean and Chinese.   Andrew's Books To The Last Round: https://www.amazon.com/Last-Round-British-Stand-Imjin/dp/1845135334 Scorched Earth, Black Snow: https://www.amazon.com/Scorched-Earth-Black-Snow-Australia/dp/1845136195 The Washington Times: https://www.washingtontimes.com/staff/andrew-salmon/   Discussion Outline  0:00 Introduction 2:25 The Psychological Effects of War on Individuals 15:00 The Forgotten War 19:30 Soldiers' First Impressions of Korea 26:40 Difficult Questions 30:45 The North Korean Offensive 38:10 General Douglas MacArthur 47:20 The Chinese Dragon Awakes 1:00:00 An Ideological War? 1:10:00 Prisoners of War 1:14:55 Derek Kinne: Churchill's Bulldog 1:20:50 The End of the War 1:28:00 Current Military Capabilities 1:36:25 China in the 21st Century 1:44:20 Vladimir Putin 1:49:35 Lessons on War and Human Nature 1:57:35 Recommendations   Korea Deconstructed ▶ Get in touch: datizzard@swu.ac.kr ▶ Support us on Patreon: https://www.patreon.com/user?u=62047873 ▶ Watch us on Youtube: www.youtube.com/@UCXcdboOUCnCFnrAOF5dV1sg ▶ Find us on Insta: https://www.instagram.com/koreadeconstructed ▶ Listen on iTunes: https://podcasts.apple.com/kr/podcast/korea-deconstructed/id1587269128 ▶Listen on Spotify: https://open.spotify.com/show/5zdXkG0aAAHnDwOvd0jXEE ▶ Listen on podcasts: https://koreadeconstructed.libsyn.com/ Music: Stranger Danger - Francis Preve Pictures: A selection of photos and videos have been used in the YouTube version for educational purposes. If any of them are yours and you would like to be credited in the notes here, please let me know.

Summary In this episode of the Glass Ceilings podcast, the co-founders of the Workplace Psychological Safety Act discuss their groundbreaking bill aimed at protecting employees from psychological abuse and fostering a safe work environment. They share their personal experiences with workplace bullying and the power dynamics involved. The journey to create the act is explored, along with the key components of the legislation. The importance of psychological safety and the definition of toxicity in the workplace are also discussed. This conversation explores the fraud and abuse in toxic workplaces, the conditioning of women to stay silent, and the impact of toxic workplaces on mental health. It also discusses the double standards and stereotyping of women, the need for empathy and compassion in the workplace, and the lack of rights and protection for employees. The conversation delves into the broken rung and aggression towards women of color, the blame on targets of abuse instead of perpetrators, and the biological differences and conditioning of women. It addresses the lack of diversity and inclusion in companies, the choice between career and personal life, and the effects of toxic workplaces on mental health. The conversation also emphasizes the importance of knowing and asserting employee rights, the manipulation of FMLA and denial of benefits, and the timeline and causation of mental illness. It highlights the psychological effects of toxic workplaces, the importance of awareness and education, and the uphill battle for legislation and change. Finally, it discusses ways to support the Workplace Psychological Safety Act and find relief and hope in community. Chapters 00:00 Introduction to the Workplace Psychological Safety Act 02:09 The Personal Motivation Behind the Act 04:32 Personal Experiences with Workplace Bullying 08:05 The Power Dynamics in Workplace Bullying 11:35 The Journey to Create the Workplace Psychological Safety Act 25:04 The Importance of Psychological Safety and Toxicity in the Workplace 33:08 The Fraud and Abuse in Toxic Workplaces 35:03 The Conditioning of Women to Stay Silent 36:17 The Impact of Toxic Workplaces on Mental Health 37:14 The Double Standards and Stereotyping of Women 38:27 The Need for Empathy and Compassion in the Workplace 39:22 The Lack of Rights and Protection for Employees 41:28 The Broken Rung and Aggression Towards Women of Color 42:57 The Blame on Targets of Abuse Instead of Perpetrators 43:26 The Biological Differences and Conditioning of Women 44:55 The Lack of Diversity and Inclusion in Companies 46:13 The Choice Between Career and Personal Life 47:39 The Effects of Toxic Workplaces on Mental Health 49:05 Knowing and Asserting Employee Rights 50:17 The Manipulation of FMLA and Denial of Benefits 52:28 The Timeline and Causation of Mental Illness 53:27 The Psychological Effects of Toxic Workplaces 54:49 The Importance of Awareness and Education 57:46 The Uphill Battle for Legislation and Change 59:23 Supporting the Workplace Psychological Safety Act 01:01:32 Finding Relief and Hope in Community https://actionnetwork.org/petitions/pass-the-workplace-psychological-safety-act/

Now that we're a year and a half into this thing, I figured it's about time I revist my story and share details I never have before. I open up about my hardships, my radical transformations, my plentiful mistakes, and how I got to where I am now.Don't miss this rare, unguarded episode  — it'll probably be another two years before I decide to be this open again. Kidding. Well, only kind of. Related episodes:Microaggressions in 15 Minutes on Apple and SpotifyHow to Cure Racism's Psychological Effects on Apple and SpotifyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.

------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao   ------------------Follow me on--------------------- Website: https://www.thedissenter.net/ Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT   This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/   Dr. Samuel Veissière is a clinician-researcher at RAPS (réseaux Recherche et Action sur les Polarisations Sociales). He is an anthropologist and psychosocial clinician working at the intersection of psychiatry, cognitive science and the social sciences. Dr. Veissière has held multiple research grants to study the impact of the Internet on cognition, wellbeing and social relations. Past research includes leading experimental studies on social, symbolic, and ritual dimensions of placebo effects, and making original contributions to theoretical models of the co-evolution of cognition and culture that draw on Bayesian brain, active inference, and ecological niche construction paradigms.   In this episode, we first talk about the psychological effects of the internet, and its impact on sociality. We also talk about smartphone addiction. We discuss the role that culture plays in mental health. We talk about placebos from an anthropological and clinical perspective, including super placebos and neuroplacebos. Finally, we discuss a Free Energy approach to human cognition and culture, how humans learn shared expectations and norms, and how social conformity develops. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, OLAF ALEX, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ANTON ERIKSSON, CHARLES MOREY, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, IGOR N, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, NIKLAS CARLSSON, GEORGE CHORIATIS, VALENTIN STEINMANN, PER KRAULIS, KATE VON GOELER, ALEXANDER HUBBARD, BR, MASOUD ALIMOHAMMADI, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, ERIK ENGMAN, LUCY, YHONATAN SHEMESH, MANVIR SINGH, AND PETRA WEIMANN! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, AL NICK ORTIZ, NICK GOLDEN, AND CHRISTINE GLASS! AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, BOGDAN KANIVETS, ROSEY, AND GREGORY HASTINGS!

Tune in to today's engaging episode of Financial Matters, where we dive deep into the world of spending! We're exploring the intriguing ways our family, friends, and society shape our spending habits. Ever wondered how the people closest to you influence your financial decisions? Or how choosing between cash and digital payment apps impacts your brain and wallet? Join us as we unravel the psychological effects of modern spending methods and discover insights that could transform your relationship with money. Don't miss out on this enlightening discussion—your wallet might just thank you! And we're joined by Dr Frank Magwegwe, Head of Financial Wellness and Advisory at Nedbank and GIBS faculty member, unpacks this for us.See omnystudio.com/listener for privacy information.

Listen to Dr. Siegel on Cats & Cosby from Monday, April 8th, 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Deanna Yates and Emily McDermott as they reveal the transformative power of minimalism and decluttering. Discover practical tips and scientific insights to help you see your clutter in new light, tackle the mental hurdles of letting go, and begin your journey with easy decluttering steps. Uncover the simplicity and power of a minimalist lifestyle to see if it might be a fit for your family. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Podcast Feed for Supporters Statistics and Studies Simplify Parenting Decluttering Playlist on Spotify Connect with Emily McDermott Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: Embrace the Minimalist Lifestyle: Learn how minimalism isn't just about having fewer things but about leading a richer life. Understand the Psychological Effects of Clutter: Discover the science behind how clutter can increase stress and affect your daily life. Practical Decluttering Tips: Get actionable tips to kickstart your decluttering efforts, focusing on non-sentimental areas like your car. Organizing Strategies: Find out how to make time in your busy schedule for organizing and how it can lead to greater creativity and personal growth. Episode Highlights: 00:00 - Introduction to the clutter-free journey with Deanna Yates. 01:00 - How to support the show and keep the decluttering tips coming. 02:26 - Meet Emily McDermott and hear about her minimalism journey. 03:41 - Dive into decluttering with Emily's personal story and tips for starting small. 09:37 - Explore family dynamics and minimalism, and how to navigate them. 12:55 - Discuss potential decluttering regrets and how to move past them. 17:48 - Uncover the science behind decluttering and its benefits. 22:25 - Learn about clutter's impact on stress and eating habits. 23:32 - A personal story on preparing for a party and decluttering success. 25:26 - Discover the benefits of a decluttered space for children. 27:00 - Practical advice on where to start your decluttering journey. 30:13 - Tips for finding time to declutter in a busy schedule. 32:57 - How creating a motivating decluttering playlist can help. 34:53 - Rapid fire questions with Emily for a deeper insight into a clutter-free life. 38:56 - Conclusion and what to look forward to in future episodes. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it's about progress, not perfection. Here's to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling more connected or distant in the era of remote work?  In this episode of the "HR Mixtape" podcast hosted by Shari Simpson, the guest Paula Allen, Senior Vice President of Global Leader Research and Client Insights at TELUS Health, discusses the impact of loneliness in the workplace, especially in the context of hybrid and remote work environments. They delve into the effects of loneliness on physical and mental health, productivity, and engagement, highlighting the importance of building trusted relationships and fostering genuine connections. Guest(s): Paula Allen, SR VP, Global Leader Research & Client Insights, Telus Health

In society, more and more things are being deemed racist or problematic. White liberals are leading the charge. The problem? Their views are only getting further from the perspective of people of color.As a matter of fact, white liberals now have much more "progressive" stances on issues of race than people of color themselves, and that's not a good thing. Learn how liberals are prone to do more harm than good.Your listen next list:White People Are Only Friends With White People on Apple and SpotifyHow to Cure Racism's Psychological Effects, a 30 Min Deep Dive on Apple and SpotifyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.

This week follow us into the trenches as we discuss the myths and realities of trench warfare in the First World War. From their inception and involution from 1914-1918 and their eventual abandonment towards the end of the war, we look in detail at life on the frontlines. Books & Links: From Boer War to World War: Tactical Reform of the British Army, 1902–1914 - By Spencer Jones Secret Battle: A Tragedy of the First World War - By Herbert, A. P. The Anatomy of Courage: The Classic WWI Study of the Psychological Effects of War - By Lord John Moran YT: ⁠youtube.com/@BattleGuideVT⁠Support us: ⁠patreon.com/BattleGuide⁠E-Mail: podcast@battleguide.co.uk

Old version had a part that came too early so it made little sense. The Psychological Effects of Solitary Confinement - https://docs.google.com/document/d/1lpgzofXAamFWXzJmBVi3ih4l8--r_nOeHEfYGHsES2c/edit?usp=sharing ✔Main Channel~ https://www.youtube.com/@DarkViperAU ✔Twitch Channel ~ https://www.twitch.tv/DarkViperAU ✔Main Channel ~ https://www.youtube.com/@DarkViperAU ✔Rambles Podcast ~ https://www.youtube.com/@ViperRambles ✔VOD Channel ~ https://www.youtube.com/@DarkViperAULivestreams ✔Extras Channel ~ https://www.youtube.com/@DarkViperAUExtras ✔Merch ~ https://darkviperau-merch.myspreadshop.com ✔My Discord ~ https://discord.gg/darkviperau ✔DarkviperAU Subreddit ~ https://www.reddit.com/r/DarkViperAU ✔YouTube Membership ~ https://www.youtube.com/darkviperau/join ✔Patreon ~ https://www.patreon.com/DarkViperAU ✔Twitter ~ https://www.twitter.com/DarkViperAU ✔Instagram ~ https://www.instagram.com/DarkViperAU ✔TikTok ~ https://www.tiktok.com/@darkviperau ✔GTA 5 Speedrun Discord ~ https://discord.com/invite/zQt8wZg ✔Business Email ~ darkviperau@mgmtexe.com Editors (On Discord) Rogerio - Rogerio6703 Knees - KneesEdits Andros - andros.jors Music by Chillhop: https://chillhop.ffm.to/creatorcred Complete content ID Playlist: https://spoti.fi/2Kjlacd Listen on Spotify: http://bit.ly/ChillhopSpotify 00:00 - Is MrBeast's Solitary Confinement Video Misleading?

In this episode, I share about my experience in predominantly-white environments and navigate the murky waters of tokenism, this time, from a very different angle. Your listen next list:How Antiracists Unintentionally Amplify the Impacts of Racism on Apple & SpotifyCRT's Most Loved & Hated Teaching on Apple & SpotifyHow to Cure Racism's Psychological Effects, 30 Min Deep Dive on Apple and SpotifySources Mentioned:Why Are All of The Black Kids Sitting Together in the Cafeteria by Dr. Beverly-Daniel-TatumHow Far to the Promised Land by Esau McCaulleyTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.

By now, you're familiar with racism's seemingly-inescapable psychological effects (hypervigilance, fear of being discriminated against, fear of being stereotyped), but I've been holding out on you. In this long-awaited deep-dive, I *finally* reveal the solution— and it's one you never could've guessed. A Slew of Mentioned/ Related Episodes:Intro to Stereotype Threat on Apple & SpotifyHow Antiracists Unintentionally Amplify the Impacts of Racism on Apple & SpotifyThe People Who Need to "See Color" Less on Apple & SpotifyCRT's Most Loved & Hated Teaching on Apple & SpotifyMy Thoughts on Affinity Groups, often called "Safe Spaces" on Apple & SpotifySource: Whistling Vivaldi by Dr. Claude SteeleTo support Marie and get exclusive resources, head to patreon.com/mariebeech. To learn more about Marie's DEI services, head to mariebeecham.com.

Let's talk about the time of the year and music. Let's see how it all mixes together.

We're delving into the often unspoken struggles of acne in this two-part series. In Part 1, Angel Aesthetics' very own aestheticians, Lexi and Lily, candidly share their personal battles with acne, shedding light on its profound impact on mental health. They share heartfelt insights on navigating the emotional rollercoaster of acne, ways to mentally heal, and how to find hope in the midst of skin struggles. Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What do you want to hear on the podcast? Submit your questions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE

On this episode of the Flex Diet Podcast, I welcome back Dr. Bill Campbell for a fascinating exploration of diet breaks and refeeds, focusing on their role in muscle hypertrophy, performance, and body composition. Drawing from his extensive research, Dr. Campbell and I discuss the physiological and psychological impacts of diet breaks and refeeds, addressing common misconceptions and emphasizing their potential role in a well-rounded nutrition plan. We also cover intriguing studies including the Matador study and more recent research on resistance-trained individuals, revealing mixed findings about the effects of diet breaks on weight loss and muscle retention.If you enjoyed this podcast, you can get more from me at MikeTNelson.com/podcast. You can see all the other podcasts and guest episodes I've done. Then if you scroll down, you can subscribe to my Fitness Insider Newsletter.Episode Chapters:(0:00:01) - Diet Breaks and Refeeds for Composition(0:06:11) - Diet Breaks for Optimal Physique Optimization(0:18:09) - Diet Breaks in Fat Loss(0:28:39) - Diet Refeeds and Fat Loss Effects(0:35:20) - High Carb, Low Protein Diet Study(0:45:11) - Female Struggles With the Ketogenic Diet(0:56:07) - Diet Breaks Impact on HealthConnect with Dr. Campbell:InstagramBody by SciencePhysique Coaching AcademyAbout Dr. Campbell 

We're so grateful you're here for our return guest...Aage Nost!He's the co-host of Broadcast Team Alpha, originally came from a farm in Norway, moved to the USA at 25 to pursue his dream of becoming a Professional Pilot. He achieved this dream, co-owning a Flight School, Air Taxi, and Air Carrier. Post-retirement, Aage delved into the mysteries of the mind, teaching the Zoxpro Mind Development course, practicing hypnosis, and writing several books and hosting a TV show for 6 years.He teaches classes on Self Hypnosis, Meditation, Psychic Abilities, Astral Travel, and Universal Success Principles.Today's class (and class is now in session students, so pay close attention) is about a gizmo that Agge's had for many, many year. A device created by a little-known inventor named Steven Gibbs. A device, that when properly activated, allows you to travel through other dimensions of time.  The legends of Steven Gibb's Time Travel devices, their origins, their potential, and what it means for the understanding of our own abilities to do "supernatural" acts, without even needing a machine to help us....  (But to whomever is writing these show descriptions: this ain't anything special. I think you need more machine help...Maybe think about using ChatGPT once in while?)Episode best listened at 88mph....it's Open Loops.Aage's Links:  www.broadcastteamalpha.comwww.aage-nost.com  https://www.patreon.com/posts/how-to-create-in-42843563 Book: https://goo.gl/5Ctg8b If you enjoyed this podcast, please leave a review! Even a sentence can help. Please go to www.ratethispodcast.com/openloops

In the second episode of the podcast series on psychedelic assisted therapy, the hosts and experts delve deeper into possible harms associated with recreational and inappropriate use of psychedelics. This coverage includes exploring the psychological impact of incorrect dosages, discussing potential neuroscientific theories including ego dissolution and the intensification of emotional experiences, and highlighting the importance of controlled settings to prevent harmful consequences. The discussion also covers the potential therapeutic benefits when used correctly and methodically in treating conditions such as PTSD, depression, anxiety, and substance abuse along with the crucial role of post-therapy integration. Additionally, questions about cultural harms, accessibility, cost, and implications for future research are considered. 01:32 Introduction to Psychedelic Assisted Therapy 01:47 Potential Harms of Incorrect Psychedelic Use 02:20 Psychological Effects of Psychedelics 02:32 The Concept of Ego Dissolution 03:17 The Role of Emotions in Psychedelic Experiences 04:28 The Risks of Psychedelics 05:17 The Concept of Bad Trips 06:20 Psychedelics and Mental Health Disorders 07:01 Somatic Effects of Psychedelics 07:49 The Importance of Cultural Context in Psychedelic Use 08:19 Physical Risks of Psychedelics 09:28 Cultural Harms and Appropriation in Psychedelic Use 13:38 The Psychedelic Experience: What to Expect 15:19 The Role of Touch in Psychedelic Therapy 19:05 The Impact of Mystical Experiences 20:21 The Role of Psychological Flexibility 22:25 The Concept of Ego Dissolution Revisited 26:42 The Importance of Integration in Psychedelic Therapy 27:11 The Potential of Psychedelics for Behavioral Change 28:06 The Neuroscience of Psychedelics 40:05 The Role of CBT in Psychedelic Therapy 42:25 Final Thoughts and Resources -- mbpractice.com/sanity

Here's your brain on clutter ;) Check-in to see the psychological effects of clutter, according to research!

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Have you ever wonder what happens psychologically when you fall in love or develop attraction for someone? This video goes into 24 psychological effects of love attraction! Attraction facts, everything about attraction that you need to know. Feel free to comment below which of these have happened to you. Article Referenced: http://reluv.co/24-psychological-effects-of-attraction/ More Psych2Go here: http://youtube.com/psych2go Art + editing by chiistix: http://www.instagram.com/chiistix Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw Contact Psych2Go: Website: http://psych2go.net Twitter: http://twitter.com/psych2go Facebook: http://facebook.com/psych2go Tumblr: http://psych2go.me BGM: "Clear Waters" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Robert and Georgette Sturmfels, spending the winter holiday season in their cozy Florida home, are blissfully unaware that their lives are about to be irrevocably shattered. Tragically, their lives abruptly end on December 20, 1989, as they become the victims of a chilling double homicide. In this episode, Joseph Scott Morgan and Dave Mack delve into the horrifying details of the Sturmfels' murders. They meticulously unravel the case, from the suspect's choice of a 22-caliber rifle to the unsettling finality of the crime scene. The conversation goes beyond the murder itself to examine its broader implications, such as the weapon's surprising lethality, common misconceptions about gunshot wounds, and the cold-blooded nature of the perpetrator.   Time codes: 00:00:00 — Joseph Scott Morgan starts off with a touching reflection on Christmas. From stress to joy, his sentiments evolve over time, especially as he becomes a grandfather. At 00:01:20 — The tragic case of Robert and Georgette Sturmfels is introduced by Joe Scott. Their murder in Florida sets the stage for a disconcerting episode. 00:04:20 — Diving deeper, Joseph Scott Morgan paints a vivid picture of the Sturmfels' murder. He describes the horrific scene in disquieting detail. 00:05:20 — Louis Gaskin, the suspect, is discussed by Dave Mack. He outlines Gaskin's ruthlessness and the premeditation behind the crime. 00:06:20 — Weaponry is the topic as Joe Scott and Dave debate the lethal nature of a 22-caliber rifle used in the crime. 00:08:00 — A lesson in firearms ensues as Joseph Scott Morgan distinguishes between long arms and pistols, explaining why the latter is more easily concealed. 00:10:20 — Unveiling the crime, Dave shares how Louis Gaskin meticulously planned, and executed the murders of the Sturmfels couple. 00:12:20 — Debunking Hollywood myths, Joseph Scott Morgan explains that gunshot wounds are not just dramatic effects; victims often realize they've been shot and experience pain. 00:13:00 — Gaskin's own words add horror to the narrative as Dave recounts the unsettling sounds Mrs. Sturmfels made during her final moments. 00:14:20 — Joe Scott dives into the world of forensics, explaining how a gunshot through glass has implications on bullet behavior. He describes how the bullet's trajectory and energy are affected upon impact. 00:17:04 — Joseph Scott Morgan elaborates on snipers and the adjustments they have to make due to the influence of gravity on bullets, especially when glass is involved. 00:20:36 — The episode's atmosphere becomes tenser as Morgan and Mack discuss Gaskin's execution of Mr. Sturmfels and his chilling confession. 00:21:00 — The term "death wheeze" is introduced as Joe Scott explains the physiological impact of a gunshot wound to the lungs. 00:24:01 — Dave summarizes Gaskin's crime spree; from killing to covering the bodies with blankets and burglary. 00:24:35  — Gaskin, dressed in all black and carrying a 22 rifle, drives to the home of Joseph and Mary Rector, where he shoots at them after waking them up. 00:26:20 — Dave Mack discusses the gunshot wounds and how the Rectors managed to escape. 00:28:20 — The hosts ponder Gaskin's motivations, diving into the psychology behind these appalling acts. 00:33:40 — The episode concludes with Joseph Scott Morgan revealing the final fate of the killer, a grim but just end to a twisted journey.See omnystudio.com/listener for privacy information.