Podcasts about effects

Linda Stephens is a personal trainer and nutrition expert with a focus on helping women feel great as they age. Having experienced numerous changes herself, Linda understands the importance of addressing these concerns. Her motto is, “midlife should be the bridge to your new life”. Linda has developed a comprehensive 6 week program taught virtually to women around the globe called “Midlife Mastery”. Linda guides women by educating them on how their bodies change in midlife. Women involved in the program learn cutting edge, science backed data for hormone balance, longevity, mood, libido and weight loss. Linda holds her masters degree in nutrition, competed as an IFBB Figure Pro and is a NASM certified personal trainer. Key Topics: - The importance of hormone balance as you age and testing before you feel symptoms of imbalances - Managing caffeine and hydration - Effects of alcohol on hormones and health - What to do with midlife weight gain - Whey women need more protein - How to build muscle as you age - The importance of muscle and fitness for longevity Learn more about Linda at lindamstephens.com and @lindastephensfit on Instagram Grab Erin's FREE high protein meal pack here: https://mailchi.mp/3b36a5b0f751/high-protein-nutrient-dense-recipe-pack

Episode #281. With nearly a quarter of the world's population estimated to be affected by non-alcoholic fatty liver disease (NAFLD), understanding its intricacies is crucial. Join me as Dr Alan Flanagan helps unravel the complexities of NAFLD, breaks down its wider health ramifications, and offers insights on managing and living with the condition. We discuss: Introduction to Fatty Liver Disease (00:00) Understanding Non-Alcoholic Fatty Liver Disease and Its Development (02:27) Risk Factors: Gender Differences in Fatty Liver Disease Development (09:33) The Science of Hepatic Fat Oxidation (14:45) Consequences and Effects of Fatty Liver Disease (20:25) Identifying Symptoms of Non-Alcoholic Fatty Liver Disease (25:54) Risk Assessment: Non-Alcoholic Fatty Liver Disease in Premenopausal Women (29:33) Energy Toxicity and Misconceptions about BMI (34:50) Linking Non-Alcoholic Fatty Liver Disease with Type 2 Diabetes (48:34) Liver Changes During Non-Alcoholic Fatty Liver Disease Progression (1:02:16) Strategies for Reducing Fat Accumulation in the Liver (1:05:28) The Role of Time-Restricted Eating in Managing Fatty Liver Disease (1:11:41) The Impact of Sugars on Fatty Liver Disease (1:20:16) Understanding the Relationship Between Dietary Fats and Fatty Liver Disease (1:41:16) High Saturated Fat Diets and Their Effect on Fatty Liver Disease (1:57:19) Importance of Caloric Source Variation in Dietary Fats (1:59:23) Beneficial Dietary Patterns for Liver Health (2:04:07) Analysing Dairy Types and Their Effects on Liver Fat (2:08:29) Meal Frequency and Its Relation to Liver Fat Accumulation (2:12:40) Recommended Lifestyle Changes for Preventing Non-Alcoholic Fatty Liver Disease (2:17:59) Conclusion: Key Takeaways on Fatty Liver Disease Management (2:20:07) Connect with Alan Flanagan on Instagram, and learn more about his company, Alinea Nutrition, here. Make sure to listen to his five previous appearances on The Proof here. Optimise your health with InsideTracker's biomarker analysis. Get exclusive access to InsideTracker's new ApoB test, and a significant discount at insidetracker.com/simon. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book

⭐️ The Effects of a Narcissistic Mother and the Journey to Authentic ❤️‍

Description Join Dr. Ralph W. Moss and Ben Moss as they delve into the science of tomatoes and their potent component, lycopene. Uncover the groundbreaking research that positions lycopene as a significant agent against cancer. Discover the fascinating journey of lycopene from the humble tomato to its swift presence in our bloodstream, fueling our body's defense mechanisms. This episode is a compelling look into how nature equips us with powerful tools to combat disease, and offers practical insights on maximizing the benefits of tomatoes in our diet.   Articles Cited in this Episode: Karppi J, Kurl S, Nurmi T, Rissanen TH, Pukkala E, Nyyssönen K. Serum lycopene and the risk of cancer: the Kuopio Ischaemic Heart Disease Risk Factor (KIHD) study. Ann Epidemiol. 2009 Jul;19(7):512-8. doi: 10.1016/j.annepidem.2009.03.017. Epub 2009 May 13. PMID: 19443241. https://www.sciencedirect.com/science/article/abs/pii/S1047279709001082?via%3Dihub Kim JY, Paik JK, Kim OY, Park HW, Lee JH, Jang Y, Lee JH. Effects of lycopene supplementation on oxidative stress and markers of endothelial function in healthy men. Atherosclerosis. 2011 Mar;215(1):189-95. doi: 10.1016/j.atherosclerosis.2010.11.036. Epub 2010 Dec 9. PMID: 21194693. https://pubmed.ncbi.nlm.nih.gov/21194693/ Zu K, Mucci L, Rosner BA, Clinton SK, Loda M, Stampfer MJ, Giovannucci E. Dietary lycopene, angiogenesis, and prostate cancer: a prospective study in the prostate-specific antigen era. J Natl Cancer Inst. 2014 Feb;106(2):djt430. doi: 10.1093/jnci/djt430. Epub 2014 Jan 24. PMID: 24463248; PMCID: PMC3952200. https://pubmed.ncbi.nlm.nih.gov/24463248/ Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P, Greenwood DC, Tonstad S, Vatten LJ, Riboli E, Norat T. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies. Am J Clin Nutr. 2018 Nov 1;108(5):1069-1091. doi: 10.1093/ajcn/nqy097. PMID: 30475962; PMCID: PMC6250988. https://pubmed.ncbi.nlm.nih.gov/30475962/ Ansari MS, Gupta NP. Lycopene: a novel drug therapy in hormone refractory metastatic prostate cancer. Urol Oncol. 2004 Sep-Oct;22(5):415-20. doi: 10.1016/j.urolonc.2004.05.009. PMID: 15464923. https://pubmed.ncbi.nlm.nih.gov/15464923/ Thanks for listening!  

Astros general manager Dana Brown talks about the Astros winning in Seattle and the position the Astros' situation in their division.

Max Borders joins me to discuss the bloodless revolution of Bitcoin, the development of morality, how incentives influence people, and the pursuit of happiness. Max Borders is the author of The Social Singularity and Underthrow. He is also the Executive Director at Social Evolution. // GUEST // Twitter: https://twitter.com/socialevol Website: https://underthrow.substack.com/ Book: https://a.co/d/3N9MPnW// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/iCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/ Wasabi Wallet: https://wasabiwallet.io/ Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/ Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.com Carnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/ // OUTLINE // 00:00:00 - Coming up 00:00:40 - Intro 00:02:13 - Helping Lightning Startups with In Wolf's Clothing 00:02:59 - Introducing Max Borders 00:03:32 - Underthrow: What & Why? 00:06:10 - Gandhi's Truth Force 00:07:48 - Bitcoin is a Bloodless Revolution 00:09:06- A Subversive Innovation 00:12:05 - Anarchy vs 'Panarchy' 00:16:50 - Bitcoin Changes the Incentives and Morality 00:19:00 - What is Panarchy? 00:23:05 - Free Market Policy and Statism 00:26:57 - Protection Racket of the State 00:29:10 - Coercion is Inevitable 00:31:02 - Advantages and Disadvantages of Statism 00:34:26 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:35:22 - How Bitcoin Undermines the State Paradigm 00:39:40 - The Blanket of Morality 00:42:34 - Role of Religion in Moral Intuition 00:47:17 - Replacing Religion with Politics 00:49:46 - GOD vs GOV 00:51:01 - Material Incentives & Moral Orders 00:56:47 - Changing the Incentives 01:00:32 - Development of Morality 01:03:02 - Genetic Predisposition 01:05:58 - Effects of Centralization 01:08:35 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 01:09:27 - Alexander Bard's Notion of Narratology 01:14:45 - Reviving the Original Intent of the Constitution 01:18:07 - The Pursuit of Happiness 01:20:34 - The Constitution of Consent Contest 01:23:10 - Where to Find Max on the Internet// PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE? RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Sats via Tippin.me: https://tippin.me/@Breedlove22 Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove// WRITTEN WORK // Medium: https://breedlove22.medium.com/ Substack: https://breedlove22.substack.com/// SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22 WiM? Twitter: https://twitter.com/WhatisMoneyShow LinkedIn: https://www.linkedin.com/in/breedlove22Instagram: https://www.instagram.com/breedlove_22 TikTok: https://www.tiktok.com/@breedlove22 All My Current Work: https://vida.page/breedlove22

Hello future listeners. Come through and chill as the guys discuss some current news (bochinche) [0:00 - 41:00], Water Cooler [41:00 - 1:08:00], and Ahsoka Episode 7 Review [1:08:00 - 1:39:17]. Ariel is living it up in Colorado so he was not here to edit the podcast or have the soundboard available... but please enjoy JB's best attempt at editing it haha. Live every THURSDAY on Youtube 8:30pm EST. #ahsoka #starwars #xmen --- Support this podcast: https://podcasters.spotify.com/pod/show/chillin-with-villains/support

Next to Normal: It's a musical that's rarely performed in the area, but Perrysburg Musical Theatre will be performing this unflinching look at a suburban family struggling with the effects of mental illness, this October 27-29 Spotify: https://open.spotify.com/show/214M4OKBbWcDivndnc2MTu Apple Podcasts: https://podcasts.apple.com/us/podcast/stage-door-a-theatre-podcast-hosted-by-two-regular-guys/id1573865415

Show Notes: Revisiting the Twilight Zone, the Matrix and the Days of Psychological/Biological Warfare during the implementation of the CCP stylized Draconian COVID RULES, Regulations and Mandates etc. in America and abroad. In this episode we enucleate and thoroughly go through the secret FDA document that has been withheld from the public. I also go through variegated shocking News headlines and global health news

Season 5, Episode 2 / To Deworm or Not to DewormPermaculture PerspectiveEmploy Rotational Grazing methods to manage worm populationsAnimals should have enough forage for 5-7 days, roughlyAnimals enter when grass forages reach 8-10” and legume forages reach 10-12”Never allow animals to graze the forage below 4”. This slows forage regrowth and encourages parasite ingestion otherwiseA full rotation supplies 21-28 days before animals re-enter the original paddockPasture rest and sunlight exposure are essential for regrowth, and dropping larvae egg countsEmploy Co-Species Grazing methodsGoats and sheep share parasites. Those species do not share with horses, cows, and birdsDifferent species eat different forages and forage portions, ensuring all forage is evenly grazedBirds are essential–they break apart manure piles looking for worms, insects, larvae, etc.Effects of Dewormer on EcosystemDewormers are harmful to dung beetle populations which are an important part of ecosystemExcessive/unnecessary deworming builds resistance within animalsDeworming products can effect non-targeted worms once contact is made with the soil just as earthwormsALWAYS RUN FECAL COUNTS AT ANNUAL CHECK UPS! Learn Famacha scale for goats and sheep, interact with animals to detect any abnormalities, and walk your pastures to monitor forage heights and type!Medically, if you take a listen the "different" viewpoints line up. Husbandry and medicine go hand in hand when it comes to parasite control and prevention. Refugia is a confusing term that you may hear surrounding the topic of deworming and goats. Refugia essentially means (in this particular topic) the parasites that are in refuge from the drugs used to treat them. Similar to treating heavy shedders in a horse herd. Resistance in this case is the genetic ability of parasites to survive treatment with an antiparasitic drug that was generally effective against those parasites in the past.References:Prevent Parasites Through Grazing Management(Penn State Extension)https://extension.psu.edu/prevent-parasites-through-grazing-managementDewormer Resistance(Cornell)https://cals.cornell.edu/nys-4-h-animal-science-programs/livestock/goats/goat-educational-resources/dewormer-resistanceSocial// Instagram:Angela: @axeandroothomesteadMandi: @wildoakfarms*This is not professional veterinary advice, please always work with your trusted veterinarian.

Beth Gayber talks with Melia Klingler, Samar (no last name provided), And Anesu (no last name provided) talk about their personal experiences with the rise of gun violence happening in the US especially public school systems. They also talk about the kids who attend public schools where they practice "lock down drills" safety and [...]

Mark is back from Toronto, and guest host Holly Harrison is back in the clubhouse! Holly completes a topic, Stephen likes that part, and Ellen reads half a book.Talking Heads Take Over TIFF As ‘Stop Making Sense' Reunion Has Crowds Dancing … - Anthony D'Alessandro, Deadline'Lost Ladies' Review: Kiran Rao's Delightful Hindi Comedy Swings and Wins - Proma Khosla, IndieWire'Robot Dreams' Review: A Beautiful Tale of Friendship and Love in the Hand-Draw… - Tomris Laffly, The Wrap0:09:09CompletionismConfessions of a Semi-Reformed Video Game CompletionistMatthew GaultViceResearch on the Effects of MediaDouglas GentileComposition with Red Blue and Yellow (Piet Mondrian)WikipediaHieronymus Bosch painted sheet music on a man's butt and now you can hear itSarah DoughertyThe World0:52:56Educating IntuitionEducating IntuitionRobin M. HogarthThe University of Chicago PressDoorway effectWikipedia

Nitroglycerine is vasodilator that affects peripheral blood vessels and coronary arteries. Because of its widespread dilation effects on blood vessels, nitro can quickly lower a patient's blood pressure, sometimes to the point of making a patient hypotensive. Assessment of vital signs prior to administering nitro is necessary to ensure patient safety. Indications for use of nitroglycerine. Nitroglycerine's contraindications & considerations for use. Effects of nitro on patients taking PDE inhibitors.Administration of nitroglycerine to patients with ischemic chest pain.Considerations for patients that took their home nitroglycerine. Monitoring patient's pain and vital signs after nitro administration.Connect with me:Website: https://passacls.com@PassACLS on Twitter@Pass-ACLS-Podcast on LinkedInGive back & support the show:via PayPal Good luck with your ACLS class!

Maja Miller shared her story of pregnancy loss and an IVF journey to have her first living child at 45. She also shared that she has two more embryos and is excited to have more children after the age of 45. Maja helps other women on their health journey as a metabolic health coach and functional diagnostic nutrition practitioner. A fancy way of saying that she uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick.  She then uses those results to create tailored, bio-individual protocols to reverse their symptoms.  In this episode Maja shared about her: Spiritual Connection with her daughter that she miscarried. Listened to her body to become pregnant, stay pregnant and have a great postpartum experience. Effects of different types of stress. Autonomic work she did to heal. Knowledge on healing the body. “You can find a lot of solace in taking action towards your goal and your goal is 100% possible so there is nothing that is impossible” – Maja Miller Connect with Maja: Website: majamiller.com FB: https://www.facebook.com/maja.j.miller  LinkedIn: https://www.linkedin.com/in/majamiller/ Instagram: https://www.instagram.com/majajmiller/ Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook https://www.facebook.com/.livingaftergrief/. Instagram: @livingaftergrief Website: www.livingaftergrief.com click and schedule a free complimentary coaching call: https://livingaftergrief.coachesconsole.com/calendar/grief-discovery-call Podcast Guest: https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call

It's the end of the month which means its time for This Month in Birding, and we've got a panel of ABA friends and staff here to talk about the beautiful fall season, every birder's favorite time of year. In this episode Jennie Duberstein, Nick Lund, and Greg Neise join host Nate Swick to talk lost flamingos, eagles, both welcome and not, the incredible movement of rare North American vagrants to the British Isles, and more! Also, the ABA is going to be at the Rio Grande Valley Birding Festival this fall. Come join us! Links to articles discussed in this episode: Flamingo visiting central Pa. injured in attack: Will its mate abandon it? Mega fallout of American birds in UK/Ireland Stella, the Steller's sea eagle making an economic impact on bird tourism Eagle effects on seabird productivity: Effects of a natural experiment Subscribe to the podcast at Apple Podcasts, Spotify, or wherever you get your podcasts and please leave a rating or a review if you are so inclined! We appreciate it!

The Effects of People Pleasing with Intellectual Correspondent Dr. Andrea L.Smith

In this segment, Dr. Anthony Jay addresses the increasing prevalence of health problems that could potentially be linked to exposure to synthetic estrogens.

Get science-based nutrition advice straight to your inbox: https://bit.ly/44xRywMIf you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program.Not all of us want to go to the gym 5 times a week, but what if there was a way to do quick, short high intensity 20 second exercises and still reap benefits - or does that sound too good to be true?Javier and Jonathan break this down as they look at recent studies and results, optimizing exercise routines to achieve the desired health benefits, taking into account factors like intensity, duration, and frequency as well as discussing the effect of working from home vs commuting to the office.Mentioned in today's episode:The Effects of High Intensity Interval Training vs Steady State Training on Aerobic and Anaerobic Capacity; from The Journal of Sports and Science MedicineFollow ZOE on Instagram. Episode transcripts are available here.Is there a nutrition topic you'd like us to explore? Email us at podcast@joinzoe.com, and we'll do our best to cover it.

“Hey Linda, I'm a brand new man!” – Dave Combs Guest Bio: Dave Combs is a songwriter, photographer, successful businessman, and Amazon best-selltin author with four decades of experience writing over 120 songs and creating fourteen albums of soothing, relaxing instrumental piano music. His songwriting began with the now popular standard, Rachel's Song. His soothing, relaxing music has been played millions of times worldwide on radio, satellite, and all internet streaming media and it continues to touch the lives of millions of people all over the world. He is the author of the new book, Touched By The Music: How the Story and Music of Rachel's Song Can Change Your Life.SHOW NOTES: Website: https://CombsMusic.comFacebook: https://www.facebook.com/TouchedByTheMusicLinkedIn: https://www.linkedin.com/in/dave-combs-62998a6YouTube: https://www.youtube.com/user/combsmusic REMARKABLE LISTENER SPECIAL OFFER:Watch or Listen now to Dave's Remarkable story for Free by clicking this link: Dave Combs | The Impact of Love, Music, & Rachel's Song to Overcome the Effects of Divorce, Heartache, & Pain CORE THEMES, KEYWORDS, & MENTIONS:bicycle accident, amnesia, 911, Apple Watch, iPhone, activity app, Greenway, subdural hematoma, bicycle helmet, brain injuries, TBI, traumatic brain injury, Linda Combs, fractured vertebrae, fluid on brain, playing piano, Rachel's Song, aphasia, middle meningeal artery (mma) embolization, fluoroscope, power of prayer, healing prayer, “Are you a praying person?” For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/. Enjoy!Support the showWant Even More?

*Listener discretion advised*- Today's conversation is one that most people shy away from. Joshua Shea shares his own story of porn addiction and how he overcame and now is an expert, betrayal trauma coach, and therapeutic disclosure specialist. Author of 4 books and TEDX speaker he talks about all of the effects porn addiction has. www.paddictrecovery.com

We are unpacking a big topic today. We're exploring developmental trauma broadly and child poverty trauma specifically, and the impact it has on leaders. Clinical Professional Counselor and Certified Clinical Trauma Professional Nikki Yardy joined me to create more awareness around this topic and how you can explore this topic as an individual and support others as a leader. In this episode Nikki and I: ·         Discuss manners, etiquette, and class levels in society ·         Explore the concept of poverty trauma and its impacts on identity and self-worth ·         Define developmental and complex trauma and its influence on Imposter syndrome in the workplace ·         Underscore power of EMDR and its impact on trauma recovery You may find this episode speaks directly to your own experience but even if you don't relate to growing up poor or having experienced any childhood trauma, chances are someone on your team has. And while other peoples' experiences and their journeys are their own, having more information on this topic could give you insights on how to be a better leader to them. Resources mentioned in this episode Glennon Doyle Etiquette vs. Manners. Classy with Jonathan Menjivar Caste: The Origins of Our Discontents by Isabel Wilkerson Where to find Nikki: Free Webinar: Understanding Trauma Email: nikki@viragowellness.com Website: https://www.nikkiyardy.com/ Instagram: https://www.instagram.com/nikkiyardy/ LinkedIn: https://www.linkedin.com/in/nikkiwetherell/ Other Resources Episode Show Notes: Transcript and links mentioned in this episode. Saboteur Assessment: Find out which Saboteurs are impacting your performance, wellness and relationships, and how they do it. Register for the How to Get Mentally Fit webinar: Learn the 3 core muscles to build to gain mental fitness. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach. Leadership Operating System Inventory. Wondering what kind of Leadership traits you have? Take this FREE, FAST self-assessment and find out more about yourself as a Leader. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.

Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management company. From just a $1,500 investment Andy started BON CHARGE in 2017 and has quickly grown BON CHARGE to an 8-figure business in just 3 years. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Andy was born in Dorset, England and moved to Australia in 2011 to pursue a better life. Andy never fitted into the corporate work environment and felt the typical 9-5 work mentality was stifling his creativity. In early 2017 Andy was told by a leading psychiatrist that he should work for himself as he displayed CEO and leadership characteristics which are rarely seen. This was the inception point for the creation of BON CHARGE!  Andy is a proven blueprint of how you can make your millions quickly in your 30s and do so with very little investment and almost zero risk. Andy aims to empower others to reach their potential and get out of the rat race and build a better future for themselves and those around them. In this episode, Andy Mant speaks about how you can improve your overall well-being with his BON CHARGE products. He dives into how light can drastically change your circadian rhythm, which will, in turn, impact how well you are sleeping. Andy explains why you should go outside and get cardiovascular exercise in the morning. Tune in as we chat about how sunglasses and sunscreen could be linked to cancer, why eating before bed will adversely impact your melatonin production, and the fantastic benefits of red light therapy.  Get Bon Charge products here: https://www.boncharge.com/?rfsn=6856018.ce96de use the code ketokamp for 20% off your entire order. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [12:05] Improve Your Overall Wellbeing with BON CHARGE Products Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp”) BON CHARGE sets out to intensify the feel-good energy within their customers.  With BON CHARGE products, customers can lead a really positive life from a health and longevity standpoint.  Overall, BON CHARGE offers science-backed wellness products to optimize your sleep, well-being, and recovery. [15:40] The Effects of Light on Your Circadian Rhythm and Sleep  Everyone has a circadian rhythm. Our body's main environmental cue system for entrainment is light.  Before modern times, there wouldn't have been any artificial blue light present. The sunrise and sunset would have trained our body clocks.  When we are outside during sunset, it is the brain's cue to start reducing cortisol levels and producing something called melatonin, our sleep hormone. Cell phones, TVs, and other lights keep us in perpetual daytime and tell our brains that we don't need to go to sleep.  One way to transition your brain to sleep mode is by keeping your room nice and dark.  [28:05] Get Some Cardiovascular Exercise After Breakfast To Start Your Day  Walk after you have a big breakfast and get some sunlight. People that go out and eat in sunlight in the mornings experience more weight loss than those that eat under blue light. Cardiovascular exercise seems to be more favored in the morning for humans from a circadian rhythm standpoint. Weight lifting is better in the afternoons in terms of our circadian rhythm.  [36:10] How Eating Before Bed Will Impact Your Melatonin Production  When you eat before bed, you're going to reduce the amount of melatonin production in your body.  Melatonin is the most potent antioxidant in the world.  The less melatonin you have, the less sleep hormone you'll have, the less REM sleep you'll get, and the less deep sleep you'll get.  Without enough melatonin, you will not let your body recover properly while sleeping.  Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 [43:10] Can Sunglasses and Sunscreen Lead To Skin Cancer?  If you're wearing sunscreen or if you're wearing sunglasses, there is a potential cause for concern because you're no longer sending messages from the raw sunlight to your body. The type of light that comes through the sunglasses is being filtered instead of natural sunlight.  Many people believe that sunglasses and sunscreen are causing cancer because we are creating junk light. Also, if you are getting sunlight through glass, it's not the same as getting sunlight outside.  [51:15] Red Light Therapy: Does It Really Work?  Red light is the most studied type of light.  Red light therapy has been shown to accelerate fat loss, boost collagen, reduce aging, improve muscle recovery, and improve arthritis. Plus, red light helps with sleep, psoriasis, and eczema. One study showed a 10% increase in weight loss for people who had red light therapy and were doing the same cardiovascular exercise on the treadmill as those who did not get red light therapy.  AND MUCH MORE! Resources from this episode:  Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp” for 20% off your entire order) Andy's Website: https://www.andymant.com/ Follow BON CHARGE Instagram: https://www.instagram.com/boncharge_/ Facebook: https://www.facebook.com/BONCHARGE/ YouTube: https://www.youtube.com/channel/UCqxnATeLxTdVeGMd5F593PQ/videos Follow Andy Mant Instagram: https://www.instagram.com/iamandymant/https://www.facebook.com/groups/135133877132861/ Facebook: https://www.facebook.com/andy.mant BON CHARGE (Formerly BLUblox) Community: https://www.facebook.com/groups/135133877132861/ Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Studies below: Obesity, insulin resistance and impaired glucose metabolism- all listed in this overview with study links included https://circadianlight.com/images/pdfs/White%20Paper/CL_BlueRich_ObesityBrochure.pdf Skin reacts to blue light  https://www.nature.com/articles/s41598-017-16689-4 Red light therapy for fat loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769994/ https://pubmed.ncbi.nlm.nih.gov/21740089/ Red light therapy creates metabolic flexibility and increases insulin sensitivity  https://pubmed.ncbi.nlm.nih.gov/26220050/ Red light therapy increases muscle mass and also speeds up muscle repair  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5167494/ Blue light and green lost suppresses melatonin  https://www.jneurosci.org/content/21/16/6405 Blue light glasses boost melatonin production - amber lenses and improve sleep  https://www.jahonline.org/article/S1054-139X(14)00324-3/fulltext https://www.tandfonline.com/doi/abs/10.3109/07420528.2015.1119158?journalCode=icbi20 https://onlinelibrary.wiley.com/doi/10.1111/j.1600-079X.2006.00332.x https://pubmed.ncbi.nlm.nih.gov/20030543/ Theory - sunglasses cause sunburn  https://returntonow.net/2019/07/22/sunglasses-increase-risk-of-sunburn-and-skin-cancer/ Theory - (supported by study) - skin cells repair UV damage at night and cannot do so blue light present as it has its own circadian rhythm  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6777699/ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Horus for the Holiday's, Catheters & Green Screen EffectsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I cannot believe we are here, where 3 years after the initial "freak out" of Covid19, there are rumors of the re-introduction of protection measures including masks, vaccine(s)/boosters, social distancing and more.While I of course have my opinions, this show is about informed consent, so I think its time we break down the informed consent of some of these "protection" measures for Covid, and the scientific data that supports (or doesn't support) them.In this weeks episode, we dive into the informed consent on the lockdowns and "stay at home orders."Subscribe and hang out with me every Wednesday to stay up to date on this show.  If you enjoy, please share this on your social media and tag me (@brookebacci) and give me a rating/review. Thank you!Sponsors: Magic Mind - productivity and energy shotBROOKE20 to save 56% or use link below to save 20% off your first orderhttps://www.magicmind.com/brookeOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/Sources:https://sites.krieger.jhu.edu/iae/files/2022/01/A-Literature-Review-and-Meta-Analysis-of-the-Effects-of-Lockdowns-on-COVID-19-Mortality.pdfhttps://pubmed.ncbi.nlm.nih.gov/32539153/https://www.pewresearch.org/short-reads/2023/03/02/mental-health-and-the-pandemic-what-u-s-surveys-have-found/https://www.kff.org/mental-health/issue-brief/a-look-at-the-latest-suicide-data-and-change-over-the-last-decade/https://www.medicalnewstoday.com/articles/how-have-pandemic-lockdowns-affected-the-immune-systemhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9844019/https://www.lyonspc.com/2023/01/09/impact-covid-divorce-rates/

Retinol, a derivative of vitamin A, is a powerful ingredient renowned for its anti-aging and skin rejuvenating properties. Often dubbed as a miracle ingredient, it is revered in the skincare industry for its ability to drastically improve the health and appearance of the skin. The profound effects of retinol stem from its ability to stimulate cellular turnover, leading to the production of new, healthier skin cells.In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science of retinol.We cover its incredible benefits, discuss the various types of retinol, and recommend the best products to include in your skincare routine while using retinol. We also address your most pressing questions about retinol, so if you've been feeling a bit hesitant about adding it to your routine, you can rest assured that you'll leave this episode worry-free.Want to try Young Gooses's all-trans retinol formulation, Bio-Retinol? Shop here: https://www.younggoose.com/collections/main-product-line/products/bio-retinol+ use code PODCAST20 to get 20% off your first purchase. If you're a returning customer get 10% off your next purchase by using code PODCAST10.What we discuss:05:21 - What is Retinol?09:52 - Benefits of Retinol16:17 - What Retinol Does Long Term21:00 - All Trans Retinol vs. Tretinoin25:39 - Effects of All Types of Retinol27:50 - Skin Barrier Function and Lipid Replenishment35:51 - Benefits and Usage of Bio-Retinol42:20 - Vitamin C and Retinol51:36 - How to Incorporate Bio-Retinol54:07 - Skincare Routine Tips1:03:00 - Answering Your Burning Questions about RetinolTo learn more about Young Goose:Shop Bio-Retinol: https://www.younggoose.com/collections/main-product-line/products/bio-retinol Get 20% off your first purchase by using code PODCAST20 Website: https://www.younggoose.com/Instagram: @young_goose_skincare

This episode is worth 1.0 BACB CEs:   -   Join Dr. Nasiah Cirincione-Ulezi as she brings on special guest Dr. danyelle beal, Psy.D., BCBA, as they discuss Dr. beal's research on the traumatic experiences of Black women. They will focus on how trauma affects people in every environment they encounter, including professional environments. To succeed as coworkers and supervisors, we should use a trauma-assumed approach, especially when interacting with black women. Trigger warning for this episode: discussions of abuse and trauma  -   If you have questions, comments, feedback, or suggestions, please contact us at operantinnovations@abatechnologies.com   - Follow us on Instagram! @operantinnovations

Today, you'll learn about a breakthrough in decoding brain activity using Pink Floyd, an anatomy class that would be a hit at Gotham University, and an everyday germ-blowing machine. Pink Floyd Brain Activity “Neuroscientists Re-create Pink Floyd Song from Listeners' Brain Activity.” by Lucy Tu. 2023. “Music can be reconstructed from human auditory cortext activity using nonlinear decoding models.” by Ludovic Bellier, et al. 2023. Superhero Science “Dissecting the anatomy of a ‘superheroic' science class.” by Emily Caldwell. 2023. “Effects of using superheroes in an undergraduate human anatomy curriculum.” by Jeremy J. Grachan. 2023. “Anatomists Assemble! Integrating superheroes into the anatomy and physiology classroom.” By Jeremy J. Grachan & Melissa M. Quinn. 2021. Bathroom Germs “Hand dryers can infect clean hands with bathroom germs.” by McKenzie Prillaman. 2023. “The bacterial horror of hot-air hand dryers.” by John Ross, MD, FIDSA. 2018. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

I've had my own experiences with cannabis that make me question if it's actually helpful, or if it could possibly hurt sleep. So I did some research and asked some questions to get to the bottom of this topic. In this episode, you'll find out all about cannabis and sleep, including: -What the research shows -The side effects of cannabis for sleep -The differences between THC and CBD for sleep -How it affects the sleep stages -How it affects neurotransmitters and hormones -My recommendations for whether to use cannabis or not The bottom line is that cannabis is a Band-aid. It's not solving what's out of balance in your body that's keeping you from sleeping normally. The way to sleep better naturally and permanently is to find out what's out of whack in your body that's sabotaging your sleep and fix those imbalances. And make sure that your mind isn't keeping from you sleeping. My Complete Sleep Solution program helps you restore your health so you can fall asleep quickly, stay asleep all night, and get the rest you need to have energy, be in a good mood, and enjoy your life! Book a consultation to get started: https://p.bttr.to/3VJwvDs Sources for this episode: The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92 Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman The Effects of Cannabis On Your Hormones by ZRT Lab Use of Marijuana: Effect on Brain Health: A Scientific Statement From the American Heart Association Using Cannabis As A Sleep Aid by the Sleep Foundation

No one is better than explaining the administration's policies like Pete Buttigieg. He made it clear Republicans would be responsible for a government shutdown. But he failed to call out the media for a poll where Americans would blame Democrats. --- Send in a voice message: https://podcasters.spotify.com/pod/show/politicsdoneright/message Support this podcast: https://podcasters.spotify.com/pod/show/politicsdoneright/support

Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!   FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins!   THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD   In today's episode, Dr. Scott and Tommy explore the question of the ideal fasting schedule and meal frequency. They advocate for personalization, highlighting that there's no one-size-fits-all answer. Beginners can start by skipping breakfast or reducing meal frequency to create a caloric deficit. For those at a plateau or seeking optimization, they suggest shifting meals earlier in the day for improved blood sugar control and overall health. The key takeaway is the importance of understanding your body and goals when determining your fasting and meal schedule.   Show Transcript: www.thefastingforlife.com/blog   Nutrisense CGM LINK to Discount  - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGFORLIFE” www.nutrisense.io/fastingforlife Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here!   Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply!   Fasting For Life Community - Join HERE   New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!   Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them  

With a possible US government shutdown just five days away, the House of Representatives is set to try to advance steep spending cuts even if the bills are likely to be rejected by the Democrat-controlled Senate. If Congress fails to provide funding for the fiscal year starting October 1, services will be disrupted and government workers squeezed. In particular, officials are warning of the consequences for people receiving food aid, including nearly 7 million low-income women and children.

You don't need to spend hours in the gym every day to get results - and this statement is backed by science. Studies show that the average strength gains for people working out 3x a week produced the most significant strength gains. Does that mean that you don't get gains if you workout more than 3 days a week? No, you still get those gains, they're just not as significant as the first three days…. And if you want to hear why AND the percentages then listen in to today's episode of The Thick Thighs Save Lives Podcast.  Related Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠ Study on Perceived Physical Activity & Morality Study on Mindset and Hunger Hormones Study on Effects of Physical Activity on Mental Health Study on Mindset & Placebo Effect on Health

More warnings about the potential effects of a government shutdown came Tuesday with concern from both the Department of Justice and the American Legion that national security could be affected and a signal from Moody's that it would downgrade U.S. credit. Congress has until Saturday to figure this out. Congressional Correspondent Lisa Desjardins reports on where things stand. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Remember a couple of episodes back we talked about how what you're creating is your vehicle for healing? Today we are deep diving into an example of that - specifically building a business. Listen here to hear what it actually looks like to heal AS your business is being built, plus a real life client and how she did it. If you want to build a business or you're working on yours, and you want my brain and my support while you do the work of healing while building, I would be so excited and privileged to be by your side. One year of concentrated work Voxer messaging support Weekly one hour calls Your transformation from narcissist victim to peaceful creator of wealth, gifts to the world and a legacy of healing. Spots are limited so apply for private mentorship here (complementary consultation and included) Want weekly support with peers going through the same thing? Join the Post Narc Life Membership. All calls recorded and stored on the Private Podcast Get coaching for yourself and from others in your shoes. $97 per month --- Support this podcast: https://podcasters.spotify.com/pod/show/post-narc-life/support

Remember a couple of episodes back we talked about how what you're creating is your vehicle for healing? Today we are deep diving into an example of that - specifically building a business. Listen here to hear what it actually looks like to heal AS your business is being built, plus a real life client and how she did it. If you want to build a business or you're working on yours, and you want my brain and my support while you do the work of healing while building, I would be so excited and privileged to be by your side. One year of concentrated work Voxer messaging support Weekly one hour calls Your transformation from narcissist victim to peaceful creator of wealth, gifts to the world and a legacy of healing. Spots are limited so apply for private mentorship here (complementary consultation and included) Want weekly support with peers going through the same thing? Join the Post Narc Life Membership. All calls recorded and stored on the Private Podcast Get coaching for yourself and from others in your shoes. $97 per month --- Support this podcast: https://podcasters.spotify.com/pod/show/post-narc-life/support

More warnings about the potential effects of a government shutdown came Tuesday with concern from both the Department of Justice and the American Legion that national security could be affected and a signal from Moody's that it would downgrade U.S. credit. Congress has until Saturday to figure this out. Congressional Correspondent Lisa Desjardins reports on where things stand. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

On the 12th day of the United Autoworkers strike, President Joe Biden joined the picketers in Wayne County, Michigan. The UAW strike involves American autoworkers but Canada and Mexico play a critical role in the supply chain of the US auto industry. And, billionaire Hong Kong publisher Jimmy Lai has been languishing in prison for the past three years. He's one of the most high-profile supporters of the island's pro-democracy movement and a persistent thorn in China's side. Also, break dancing started in the US in the 1970s, but it has since spread across the globe. It's now set to make its Olympic debut in Paris next summer. Plus, Lego scraps its first attempt at a recycled plastic toy brick.

https://patreon.com/user?u=79091840&u . . . Venmo: https://account.venmo.com/u/Robert-Re . . . Join the Discord: https://discord.gg/hhzVkMQWuw --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-reed22/support

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

“The journey has been very difficult. It's time consuming, it's stressful. It hasn't been easy”, says a mother who adopted a child with Foetal Alcohol Spectrum Disorder. According to the National Library of Medicine, South Africa has the highest reported rates of Foetal Alcohol Spectrum Disorder in the world. It's 111 per 1,000 people. A baby can be born with this condition if its mother drinks alcohol while pregnant. It's accompanied by all sorts of medical complications. Some people with it can't do some of the things we sometimes take for granted, like reading and writing. Alan Kasujja sits down with Doreen Smit, a mother who adopted a baby born with the condition. He also hears from an organisation that's trying to help mothers raising children with Foetal Alcohol Spectrum Disorder.

In this clinical episode, Lisa Miller, Justine, and Sarah delve into the effects of the ARRIVE trial on birth care practices. They discuss recent research findings that analyze induction rates and outcomes post the ARRIVE trial as well as other relevant research. Along the way, learn about how to think critically in the process of interpreting research, the role of prenatal education, the emotional challenges of respecting patient autonomy, the vital importance of shared decision-making, and more. Thanks for listening and subscribing! Helpful Links: - Research Article "Labor Induction versus Expectant Management in Low-Risk Nulliparous Women" - Research Article "Effects of the ARRIVE Trial on Elective Induction and ObstetricOutcomes in Term Nulliparous Patients" - Comparison Table from Research Article "Induction of Labor and Cesarean Delivery by Gestational Age."- Info on Lisa Miller's Electronic Fetal Monitoring: Review Course and Certification Preparation

Are you tired of restrictive diets that leave you feeling deprived and unsatisfied? Do you want to develop a healthier and more positive relationship with food and your body? If so, it's time to embrace the power of intuitive eating, including rejecting the diet mentality and embracing body acceptance. By shifting our focus from weight loss to self-acceptance and self-care, we can find freedom and joy in nourishing our bodies. In this episode, Krista shares her journey from being a dietitian to becoming an advocate for intuitive eating. She shares how societal pressures and the desire to shrink her body led her to pursue a career in nutrition. However, she soon realized that her passion lay in helping others overcome dieting and disordered eating. Krista explains the principles of intuitive eating and emphasizes the importance of honoring one's health with gentle nutrition. She also highlights the need to separate weight from health and the significance of body acceptance in the journey towards intuitive eating. Are you ready to embrace intuitive eating and experience the transformative power it holds? This episode is perfect for you!  "Health is not a size. Health is how you feel." – Krista Topics Covered: 03:07 - The pressure to shrink the body and societal expectations.  07:09 - Complimenting weight loss without knowing the full story.  08:05 - Krista's personal experience with disordered eating and restriction. 09:34 - The restrictive nature of dieting and its impact on life. 10:24 - Reflecting on the unrealistic standards of society and self-love. 12:16 - Importance of understanding nutrition and its role in health.  16:22 - Explaining the deeper meaning of intuitive eating.  18:18 - Importance of understanding the impact of food on the body.  23:22 - Healing from disordered eating and trusting the body. 29:01 - The importance of body acceptance and forgiveness. 30:36 - Shifting the focus from weight to improving health conditions. 34:32 - Critically analyzing biased research on diets.  35:04 - Switching to intuitive. 36:16 - Connect with Krista. Key takeaways: Relationship between nutrition and intuitive eating Components of intuitive eating The expectations when transitioning from dieting to intuitive eating How health is determined in the context of intuitive eating Effects of biased information about diet Connect with Krista Beck: Website Instagram Connect with Sherry Shaban: Website Facebook Instagram Twitter TikTok LinkedIn YouTube Join me November 25 - December 2, 2023, for the most transformative week of your life at the breathtaking Osa Peninsula, Costa Rica, where you will experience the most liberating Exclusive Transformational Wellness Workshop and Retreat on the planet. To win a $500 Voucher, Subscribe & Leave a Review and email a screenshot of your review to sherry@sherryshaban.com, so I know who you are!  Keep it up, Athletes! Sherry

Marcus and Will dive deeper into the literature surrounding the potential impacts of feeding on wild turkeys. Join as they discuss the data on risks of feeding across species, predation, pathogens, and contaminants and what we can do to mitigate these risks for turkeys moving forward.   Resources: Cooper, S. M., & Ginnett, T. F. (2000). Potential effects of supplemental feeding of deer on nest predation. Wildlife Society Bulletin, 660-666. Dale, L. L. (2014). Potential for aflatoxicosis in northern bobwhite (Colinus virginianus) exposed to contaminated grain at feeding stations (Doctoral dissertation, Oklahoma State University). Dale, L. L., O'Connell, T. J., & Elmore, D. (2015). Aflatoxins in wildlife feed: Know how to protect wildlife. Oklahoma Cooperative Extension Service. Eckert, K. D., Keiter, D. A., & Beasley, J. C. (2019). Animal visitation to wild pig (Sus scrofa) wallows and implications for disease transmission. Journal of wildlife diseases, 55(2), 488-493. Godbois, I. A., Conner, L. M., & Warren, R. J. (2004). Space‐use patterns of bobcats relative to supplemental feeding of northern bobwhites. The Journal of wildlife management, 68(3), 514-518. Huang, M. H., Demarais, S., Strickland, B. K., & Brookshire, W. C. (2022). Identifying aflatoxin exposure risk from supplemental feeding of deer. The Journal of Wildlife Diseases, 58(2), 384-388. Huang, M. H., Demarais, S., Brookshire, W. C., & Strickland, B. K. (2022). Analysis of supplemental wildlife feeding in Mississippi and environmental gastrointestinal parasite load. Frontiers in Veterinary Science, 9, 995437. Monson, M. S., Coulombe, R. A., & Reed, K. M. (2015). Aflatoxicosis: Lessons from toxicity and responses to aflatoxin B1 in poultry. Agriculture, 5(3), 742-777. Moore, D. L., Henke, S. E., Fedynich, A. M., & Laurenz, J. C. (2019). The effect of aflatoxin on adaptive immune function in birds. Aflatoxins and wildlife, 155-180. Murray, M. H., Becker, D. J., Hall, R. J., & Hernandez, S. M. (2016). Wildlife health and supplemental feeding: a review and management recommendations. Biological Conservation, 204, 163-174. Pickova, D., Ostry, V., Toman, J., & Malir, F. (2021). Aflatoxins: History, significant milestones, recent data on their toxicity and ways to mitigation. Toxins, 13(6), 399. Rauber, R. H., Dilkin, P., Giacomini, L. Z., de Almeida, C. A., & Mallmann, C. A. (2007). Performance of turkey poults fed different doses of aflatoxins in the diet. Poultry Science, 86(8), 1620-1624. Sorensen, A., van Beest, F. M., & Brook, R. K. (2014). Impacts of wildlife baiting and supplemental feeding on infectious disease transmission risk: a synthesis of knowledge. Preventive veterinary medicine, 113(4), 356-363. Quist, C. F., Bounous, D. I., Kilburn, J. V., Nettles, V. F., & Wyatt, R. D. (2000). The effect of dietary aflatoxin on wild turkey poults. Journal of Wildlife Diseases, 36(3), 436-444.   Dr. Marcus Lashley (@DrDisturbance) (Academic Profile) Dr. Will Gulsby (@dr_will_gulsby) (Academic Profile) Turkeys for Tomorrow (@turkeysfortomorrow)  UF DEER Lab (@ufdeerlab) (YouTube)   Watch these podcasts on YouTube: Wild Turkey Science YouTube   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.  Help us help turkeys by rating this podcast and sharing it with your friends and family.    Music by Dr. David Mason & Artlist.io Produced & edited by Charlotte Nowak

The first of a very special trio of episodes recorded live at the Texas Tribune Festival. Each episode explores the state of an institution of existential value to our democracy after eight years of Trump influence and assesses what needs to be done going forward to return to full health. This episode focuses on the journalism industry, with three of the most prominent and experienced members of the 4th estate: Katie Benner, Jacob Weisberg, and Columbia School of Journalism Dean Jelani Cobb.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the effects of EMF frequencies, cell phones, Wi-Fi, and smart devices on our bodies? Are wearable technologies such as smartwatches, fitness trackers, and smart rings actually helping us or harming us? My guest today is here to answer these questions and more. Justin Frandson is not your average coach; he's an Athleticism Performance Coach and the Founder of Athleticism.com and EMFRocks.com. With over 25 years of experience, Justin has worked extensively with athletes in a wide range of sports. He's known for his expertise in nerve work for sports performance and his ability to treat concussions swiftly and effectively. What sets Justin apart is his unique approach to healing and performance enhancement. He recognizes that everything in our world has a resonance, and he harnesses the power of light, sound, frequency, and vibration to facilitate healing and boost performance. About ten years ago, he noticed that many of his patients were experiencing body breakdowns and negative side effects due to their wearable technology like smart watches. Justin went on a quest to discover a natural solution, one inspired by the wisdom of nature. The result of his journey? His EMF Rocks Grounding Bags, which you can find at www.emfrocks.com/FOODHEALSNATION. They feature magnetic Tesla crystals to counteract the effects of EMFs and are the antidote to our modern-day technology-related health issues. What makes these EMF Rocks Grounding Bags stand out are three incredible things: they repel EMFs, they ground you, and they recharge your body. It's like capturing the healing pulse of the earth in a bag. Plus, these bags feature magnetic Tesla crystals that you won't find anywhere else. The result? Deeper sleep, more energy, and a healthier body overall! Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, and save 15% off using code foodheals15. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are the adult child of an alcoholic, or emotionally immature or neglectful parents raised you, it is important to contemplate the effects of such a childhood. Do you worry more about what other people think about you than what you think about yourself? Were you raised to feel as if your emotions were insignificant? Was your home unpredictable, and did you feel like at any moment, your house could explode? In this episode, Lisa A. Romano, a world-renowned mental wellness expert, dives deep into some of the not so obvious effects of growing up in an alcoholic, toxic family system. The good news is, there is a way to heal and to break through the damaging effects growing up in a dysfunctional home creates. The first step is coming out of denial.  Lisa's been there and paved the way for those willing to live above the veil of consciousness, challenging their faulty negative childhood programming.  Begin your journey with Lisa's 12 Week Recovery Program today. https://www.lisaaromano.com/btwm-special