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My new favorite woman Sara Foster is here, and we get real about everything: growing up in Hollywood with David Foster as her dad, our Brody Jenner connection, therapy, low self-esteem, dating after a 20-year relationship, and why she currently has zero interest in compromising for a man. We also talk about building an empire with Erin Foster — from Nobody Wants This to Favorite Daughter — plus the reality of rejection in Hollywood, hustle culture, and why not every woman needs to start a business.A word from my sponsors:Foria: Experience your juiciest and deepest sensual experience with a bottle of Foria. Foria is offering a special deal for our listeners. Get 20% off your first order by visiting https://foriawellness.com/HONEST OR use code HONEST at checkout. Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. And if something doesn't work for you, free returns, always.Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home.K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.Figs: Get 15% off your first order at https://wearfigs.com with the code FIGSRXCookUnity: Go to http://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.JS Health: https://www.jshealthvitamins.com code HONEST for 15% off your order at checkout.JSHealth Vitamins Berberine+ Clinical Trial† †Individual results may vary. Citruslabs Research Team, 2025, “A Clinical Trial to Evaluate the Effects of a Supplement to Support Blood Sugar Levels, Weight Management, and Other Related Outcomes." These trials were conducted on JSHealth Vitamins USA Berberine+ Formula. Formula may vary by region. Berbevis® for 4x better absorption than standard berberine^. ^Petrangolini, G., Corti, F., Ronchi, M., Arnoldi, L., Allegrini, P. & Riva, A., 2021. Development of an innovative berberine food-grade formulation with an ameliorated absorption: in vitro evidence confirmed by healthy human volunteers pharmacokinetic study. Evidence-Based Complementary and Alternative Medicine 2021:7563889. Available at: https://onlinelibrary.wiley.com/doi/10.1155/2021/7563889*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseaseFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the latest Midlife Minute. Today, we're discussing how oral contraceptives and Depo Provera can impact women's bone health over time.Stay tuned as I walk you through the research, prescribing trends, and ways women can support their bone health. IN THIS EPISODE, YOU WILL LEARN: How peak bone mass in adolescence affects bone health later in life How oral contraceptives can interfere with the bone development of young women The lack of informed conversations about the bone health risks associated with long-term contraceptive use Why Depo Provera may have a stronger impact on bone density than oral contraceptives The importance of nutrition and strength training for supporting bone health How hormonal contraceptives can affect the gut microbiome and immune system What you need to consider regarding your bone density and long-term health if you've been using oral contraceptives or Depo for many years Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Resources: Depot medroxyprogesterone acetate, oral contraceptives and bone mineral density in a cohort of adolescent girls doi:10.1016/j.jadohealth.2004.07.005 Oral Contraceptive Use and Bone Density Change in Adolescent and Young Adult Women: A Prospective Study of Age, Hormone Dose, and Discontinuation doi:10.1210/jc.2010-3027 Adolescent use of combined hormonal contraception and peak bone mineral density accrual: A meta-analysis of international prospective controlled studies doi:10.1111/cen.13932 No need to specialize: reproductive health is for all adolescents doi:10.1016/j.jpag.2006.01.055 Injectable Hormone Contraception and Bone Density: Results from a Prospective Study doi:10.1097/00001648-200209000-00015 Hormonal contraception and the development of autoimmunity: A review of the literature doi:10.1080/00243639.2017.1360065 Oral contraceptives, reproductive factors and risk of inflammatory bowel disease doi:10.1136/gutjnl-2012-302362 Combined oral contraceptive use and the risk of systemic lupus erythematosus doi:10.1002/art.24398 Oral Contraceptives and Multiple Sclerosis/Clinically Isolated Syndrome Susceptibility doi:10.1371/journal.pone.0149094 The Experience of Surviving a High-Risk Pregnancy doi:10.1080/23293691.2016.1166104 Effects of 0.9 mg Recombinant Human Thyrotropin on Thyroid Size and Function in Normal Subjects: A Randomized, Double-Blind, Cross-Over Trial doi:10.1210/jc.2004-0914
https://www.youtube.com/@WeAre1Podcast - Kens YoutubeTonight on Typical Skeptic Podcast #2687, I'm joined by my good buddy Ken from We Are 1 Podcast.https://www.youtube.com/@WeAre1Podcast - Kens YoutubeKen is a reality researcher who digs into the mechanics of the matrix, synchronicities, disappearing and appearing objects, Mandela Effects, psyops, disinformation, conspiracy, fallen angels, and the hidden messages placed in movies.We'll also touch on UFOs, NASA, official disclosure, and why the story we're being told may not be the full truth.Live today at 2 PM Eastern.We go deep. You decide.#TypicalSkeptic #WeAre1Podcast #Matrix #MandelaEffect #RealityGlitch #Synchronicity #UFOs #NASA #Disclosure #Psyops #FallenAngels #Conspiracy #HiddenTruth #MovieSymbolism'Typcial Skeptic Podcast Links and Affiliates:
Some of us struggle going to the doctor. Some of us shrink in terror at the sight of nail clippers. But when individuals with histories of avoiding medical care need help learning to tolerate these necessary procedures, what treatments can we use? This week we head to the doctor's office with a review of a broad spectrum of articles discussing teaching medical toleration. Let's just say Amazon isn't the only group putting together big packages we're excited to see. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Cuvo, A., Raegan, A., L., Ackerlund, J., Huckfledt, R., & Kelly, C. (2010). Training children with autism spectrum disorders to be compliant with a physical exam. Research in Autism Spectrum Disoders, 4, 168-185. doi: 10.1016/j.rasd.2009.09.001 Dowdy, A., Tincani, M., Nipe, T., & Weiss. M. J. (2018). Effects of reinforcement without extinction on increasing compliance with nail cutting: A systematic replication. Journal of Applied Behavior Analysis, 51, 924-930. doi: 10.1002/jaba.484 Slifer, K. J., Avis, K. T., & Frutchey, R. A. (2008). Behavioral intervention to increase compliance with electroencephalographic procedures in children with developmental disabilities. Epilepsy Behavior, 13, 189-195. doi: 10.1016/j.yebeh.2008.01.013 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, the two episode secret code words, and answers to the knowledge check questions to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.
This week on The Prophets, Kev and Rashad break down the Dallas Mavericks hiring Dusty May as their next head coach after leading Michigan to a national championship. A fascinating twist of Dallas pairing May with former Michigan star Morez Johnson while continuing to build around Cooper Flagg. Is this the start of something special in Dallas, or are the Mavericks taking a massive gamble on a coach with no NBA experience? Then we head to Portland, where the Trail Blazers filled the league's final coaching vacancy by hiring Micah Nori. While many around the league respect Nori's basketball mind, the contract details have people talking. Later, we discuss the Julius Randle sign-and-trade to Brooklyn and what it means for the future of the Minnesota Timberwolves. How does this impact Anthony Edwards' championship window? Did Minnesota get better, worse, or simply more flexible as they continue trying to build a contender around their superstar?We also dive into the blockbuster Giannis Antetokounmpo trade to Miami. What do we love about the deal? What concerns us? Did the Heat finally land the superstar they've been chasing, and did Milwaukee get enough in return?Become a supporter of this podcast: https://www.spreaker.com/podcast/preach-kev-preach-w-rashad--2977392/support.
For decades, Cory Doctorow has been one of the sharpest critics of the digital world—a bestselling science-fiction writer, journalist, co-editor of Boing Boing, and longtime advocate for digital rights and an open internet. His latest nonfiction book, 'The Reverse Centaur's Guide to Life After AI,' takes aim at the hype, fear, and confusion surrounding artificial intelligence.
Markets can remain resilient longer than many expect, but understanding what is fueling the rally is critical for managing risk and protecting long-term financial goals. Lance Roberts & Danny Ratliff tackle your questions about what is really driving stocks higher, whether earnings expectations are becoming too optimistic, the risks of narrow market leadership, portfolio positioning in today's environment, bonds, inflation, artificial intelligence, and what investors should be watching next. Here's a topical rundown of today's show: 0:00 - INTRO 0:50 - Micron Earnings Day 5:30 - Dollar Rally & Money Flows 6:38 - Markets Break Below Consolidation 10:51 - How We Spend Money 13:23 - Do All IPO's Go Down After Lock-up Period? 18:18 - Where do Foreign Money Flows Come From? 19:21 - What to Do When Markets Feel "Toppy?" 24:32 - Manage Your Money for Risk, not Beating an Index 26:21 - Promises vs Reality 29:19 - Explaining Preferred Stock, Bonds, Shares (& pecking order in Bankruptcy) 33:37 - Can a Continued Rally in the Dollar Impact Markets? 35:31 - Concerned about U.S. Gov't. Debt? 40:27 - Effects of Foreign Money Creation on Domestic Money Flows 44:30 - The Importance of Convexity in a Portfolio 47:39 - Olive Garden vs Italy Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/b7C0L0Sd2mU ------- Watch our previous show, "The New Rules of Portfolio Protection" https://youtube.com/live/donQO1t_hLs ------- Watch today's "Before the Bell" feature, "Micron Earnings: The Bar Is Too High" here: https://youtu.be/v7poBC45Le0 ------- Articles mentioned in this report: "The Technical Backdrop: When Flows Meet a Hawkish Fed: https://realinvestmentadvice.com/resources/blog/the-technical-backdrop-when-flows-meet-a-hawkish-fed/ "Kevin Warsh And The End Of The Fed's “Forward Guidance” https://realinvestmentadvice.com/resources/blog/kevin-warsh-and-the-end-of-the-feds-forward-guidance/ --- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Candid Coffee, "Narrative Busters: Market Stories Investors Should Approach With Caution," Saturday, July 18, 2026: https://streamyard.com/watch/RfJtCj2byfDr --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #Micron #Semiconductors #StockMarket #EarningsSeason #Investing #FederalReserve #RetirementPlanning #MarketOutlook
Of the millions of victims of the Black Death, one was a teenager named Joseph ben Meir Abulafia, who died of the plague in Toledo in 1349 alongside his new wife. His tombstone was inscribed as a conversation with the dead: "I am the man who has seen desolation and destruction, blood and pestilence. The days of my youth were cut short suddenly, in the prime of my life." His unnamed mother survived, left alone and childless, her days filled with "bitter weeping." That inscription is one of seventy-six medieval tombstones from Toledo's Jewish cemetery that preserve the most personal voices of history's deadliest pandemic, a catastrophe that killed an estimated 100 million people in six years and whose aftershocks lasted for centuries. Today's guest is Thomas Asbridge, author of The Black Death: A Global History of Humanity's Most Devastating Pandemic. We discuss how a minor Venetian merchant's business papers, preserved by his widow in a convent, reveal that the medieval trade networks which kept cities fed were also purpose-built to spread epidemic disease across thousands of miles. We look at why the Byzantine emperor wrote about his fourteen-year-old son's death with clinical detachment, how a Franciscan intellectual who had questioned whether other worlds existed died carrying holy water through plague-ravaged Messina, and why the only European king killed by the Black Death was besieging Gibraltar with dreams of marching to Jerusalem when the plague found his camp. The pandemic's most devastating long-term consequences were felt not in Europe but in the Muslim world, where the once-invincible Mamluk Empire was broken by recurrent outbreaks and eventually conquered by the Ottomans, and that this forgotten collapse may have been the true hinge point that set the West on its path to global dominance.See omnystudio.com/listener for privacy information.
In Chilling Effects: Repression, Conformity, and Power in the Digital Age (Cambridge UP, 2025), Jonathon W. Penney explores the increasing weaponization of surveillance, censorship, and new technology to repress and control us. With corporations, governments, and extremist actors using big data, cyber-mobs, AI, and other threats to limit our rights and freedoms, concerns about chilling effects – or how these activities deter us from exercising our rights – have become urgent. Penney draws on law, privacy, and social science to present a new conformity theory that highlights the dangers of chilling effects and their potential to erode democracy and enable a more illiberal future. He critiques conventional theories and provides a framework for predicting, explaining, and evaluating chilling effects in a range of contexts. Urgent and timely, Chilling Effects sheds light on the repressive and conforming effects of technology, state, and corporate power, and offers a roadmap of how to respond to their weaponization today and in the future. You can find more information about Jon at his website: https://jonpenney.com/ Jake Chanenson is a computer science Ph.D. student and law student at the University of Chicago. Broadly, Jake is interested in topics relating to HCI, privacy, and tech policy. Jake's work has been published in top venues such as ACM's CHI Conference on Human Factors in Computing Systems. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Chilling Effects: Repression, Conformity, and Power in the Digital Age (Cambridge UP, 2025), Jonathon W. Penney explores the increasing weaponization of surveillance, censorship, and new technology to repress and control us. With corporations, governments, and extremist actors using big data, cyber-mobs, AI, and other threats to limit our rights and freedoms, concerns about chilling effects – or how these activities deter us from exercising our rights – have become urgent. Penney draws on law, privacy, and social science to present a new conformity theory that highlights the dangers of chilling effects and their potential to erode democracy and enable a more illiberal future. He critiques conventional theories and provides a framework for predicting, explaining, and evaluating chilling effects in a range of contexts. Urgent and timely, Chilling Effects sheds light on the repressive and conforming effects of technology, state, and corporate power, and offers a roadmap of how to respond to their weaponization today and in the future. You can find more information about Jon at his website: https://jonpenney.com/ Jake Chanenson is a computer science Ph.D. student and law student at the University of Chicago. Broadly, Jake is interested in topics relating to HCI, privacy, and tech policy. Jake's work has been published in top venues such as ACM's CHI Conference on Human Factors in Computing Systems.
Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Use for music-linked trancing, emotional absorption, religious experience, and culturally trained ways of listening. This supports the “hearing versus entering” distinction.McNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995. Use for marching, dance, drill, muscular bonding, synchronized movement, and rhythm as social glue. This is useful both for Part 1's group-body material and Part 2's war-drum material.Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Eliade's phrase “archaic techniques of ecstasy” is powerful, but the episode should also note that later scholarship criticizes his tendency to universalize shamanism.Winkelman, Michael. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing. 2nd ed. Santa Barbara, CA: Praeger, 2010. Use for shamanism as a ritual technology involving altered consciousness, healing, social integration, symbolism, and body-brain processes.Winkelman, Michael. “Shamanism and Psychedelics: A Biogenetic Structuralist Paradigm of Ecopsychology.” European Journal of Ecopsychology 4 (2013): 90–115. Use as supplemental background on shamanism, altered consciousness, and comparative models of trance and visionary states.Kontouli, Athanasia, Michael J. Hove, Alexandre Lehmann, Peter Vuust, and Peter E. Keller. “The Rhythms of Trance: Cultural Phenomenology and Neural Mechanisms of Music-Induced Lewis-Williams, David. The Mind in the Cave: Consciousness and the Origins of Art. London: Thames & Hudson, 2002. Use cautiously for altered states, entoptic imagery, ritual vision, and the relationship between neuropsychology and symbolic culture.Non-Ordinary States of Consciousness.” Neuroscience & Biobehavioral Reviews, 2026. Use for the bridge between cultural phenomenology and neuroscience. This supports the point that music-induced trance is not only acoustics; it involves body, training, expectation, culture, environment, and interpretation.Tart, Charles T., ed. Altered States of Consciousness. New York: Wiley, 1969. Use as classic altered-state background.Hultkrantz, Åke. “The Drum in Shamanism.” Use for classic comparative material on the shamanic drum, especially Arctic, SiberiAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Ben Ennis and Brent Gunning kick off the second hour by breaking down the Senators' decision to trade Brady Tkachuk to the Panthers. They dive deeper into the return in Ottawa, the team's direction, and what the move means for the franchise and its fans. They also examine the potential implications for the Maple Leafs, including how it could shape future decisions involving captain Auston Matthews and the trade value of Matthew Knies. Later, MLB Network insider Jon Morosi joins the show to share his impressions of the World Cup in Toronto, before getting into the Blue Jays. They chat about Saturday's comeback win over the Cubs, the impact of Shane Bieber's return, bullpen workload concerns, playoff prospects in the American League, and what a potential trade market for Tarik Skubal could look like if the Tigers decide to move him. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
As the Astros head to Toronto to face the Blue Jays, it's hard not to revisit the club's offseason trade of Jesús Sánchez for Joey Loperfido.Loperfido's struggles this season, coupled with Houston's lackluster offensive production from the outfield, have made the deal increasingly difficult to defend. Recent comments from Astros GM Dana Brown only add to the conversation, as he acknowledged the team could be in the market for a left-handed bat capable of playing the outfield — a description that sounds awfully familiar.The trade's impact extends beyond Sánchez. Mauricio Dubón's big year with the Braves also comes to mind, as he was moved in an offseason deal widely viewed as a salary dump, much like Sánchez. As Houston searches for answers in the outfield, those departures are becoming harder to ignore.Be sure to listen to the as The A-Team's Adam Clanton and Adam Wexler break down the Sánchez trade and examine how it continues to impact the Astros, both in the short term and for years to come.
Most organizations are extraordinarily good at activity and extraordinarily bad at progress. Meetings that produce more meetings. Initiatives launched before the last ones landed. Leaders who are permanently busy and chronically stuck. This is not a strategy problem. It is a pattern problem, and patterns live in culture, not in org charts. This episode examines the invisible cycles that keep organizations in motion without forward momentum: the norms, assumptions, and unspoken rules that make dysfunction feel like diligence. In this episode: Meagan Bond, Tom Bradshaw, LindaAnn Rogers, Nic Kruegar, Stacy Lee, Rich Cruz I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Dweck, C. S. (2006). Mindset: The new psychology of success. Random House. Edmondson, A. C. (1999). Psychological safety and learning behavior in work teams. Administrative Science Quarterly, 44(2), 350–383. https://doi.org/10.2307/2666999 Edmondson, A. C. (2018). The fearless organization: Creating psychological safety in the workplace for learning, innovation, and growth. Wiley. Gallup. (2025). State of the global workplace: 2025 report. Gallup. Glassdoor. (2025). The hidden costs of layoffs: Workforce trust, engagement, and organizational performance. Glassdoor Economic Research. Keller, S., & Aiken, C. (2009). The irrational side of change management. McKinsey Quarterly. McKinsey & Company. (2021). The state of organizations 2021: Ten shifts transforming organizations. McKinsey & Company. Overmier, J. B., & Seligman, M. E. P. (1967). Effects of inescapable shock upon subsequent escape and avoidance responding. Journal of Comparative and Physiological Psychology, 63(1), 28–33. https://doi.org/10.1037/h0024166 Peterson, C., Maier, S. F., & Seligman, M. E. P. (1993). Learned helplessness: A theory for the age of personal control. Oxford University Press. Russell Reynolds Associates. (2025). Global CEO turnover index: 2024 year in review. Russell Reynolds Associates. Samuelson, W., & Zeckhauser, R. (1988). Status quo bias in decision making. Journal of Risk and Uncertainty, 1(1), 7–59. https://doi.org/10.1007/BF00055564 Society for Human Resource Management. (2019). The high cost of a toxic workplace culture: How culture impacts the workforce—and the bottom line. SHRM. Society for Human Resource Management. (2024). SHRM Q4 2024 civility index: The state of workplace civility in the United States. SHRM.
Weekend Recap. Effects of the Fauci Covid cover up. Pickleball Rage. Jonathan Savage has the latest on Iran. Any plans to re-establish talks.See omnystudio.com/listener for privacy information.
3 Hours and 16 MinutesPG-13This is the complete reading and commentary from La Civilta Cattolica, vol. VII, no. XIV. 1890, "The Jewish Question in Europe: The Causes, The Effects, The Remedies"He is joined by Aaron from Timeline Earth for part 3.Timeline Earth PodcastThe Jewish Question in Europe: The Causes, The Effects, The RemediesPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's PaypalPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on Twitter
SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube Elemental Diet: https://store.drruscio.com/pages/elementalheal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Episode 228 - How To Get The Best From AI Without Falling Off The Edge Summary AI can be incredibly helpful, but it's not always right. Learn about the "jagged frontier" of AI capability and why the most effective leaders know when to rely on AI and when human judgement remains essential. Discover practical ways to get the benefits of AI without falling into its traps. Transcript Hello and welcome to episode 228 of the Leadership Today podcast, where each week we share practical tips to improve your leadership. In this episode we explore the so-called "jagged frontier" of Artificial Intelligence - where we fail to apply human judgement and pay the price. If you've been using AI for a while, you've probably had two very different experiences. Sometimes it feels almost magical. It helps you generate ideas, summarise information, improve your writing, and solve problems faster than you thought possible. Then there are those other moments. The answer sounds convincing, looks professional, and is completely wrong. Understanding why that happens is becoming one of the most important leadership skills of our time. A study involving more than 750 consultants at Boston Consulting Group explored the impact of using GPT-4 on a range of consulting tasks. The results were impressive. People completed more work, worked faster, and generally produced higher-quality outputs when using AI. But the researchers uncovered something equally important. When participants used AI on tasks that were beyond the technology's capabilities, their performance actually became worse. The AI didn't simply fail to help. It often led people towards the wrong answer. The researchers described this as the "jagged frontier" of AI. Some tasks sit comfortably within AI's capabilities and the benefits can be substantial. Other tasks sit just beyond that frontier. The challenge is that AI often sounds equally confident in both situations. That's why the biggest risk with AI isn't that it makes mistakes. Humans make mistakes too. The risk is that we stop applying our own judgement because the answer looks so polished and convincing. So what can leaders do? First, identify where AI genuinely adds value in your work. Think about the tasks where it consistently helps you save time, generate ideas, improve communication, or increase quality. Just as importantly, identify the situations where you've seen it get things wrong. Understanding both sides of the equation helps you use AI more effectively. Second, keep your judgement in the process. For important decisions, strategic thinking, or complex problem-solving, consider forming your own view before turning to AI. Even a few notes or bullet points can help you avoid being overly influenced by the first answer AI provides. Third, have open conversations with your team about how they are using AI. Some tasks may be suitable for handing over largely to the technology. Others require people to stay actively involved, challenging assumptions and validating outputs along the way. The more explicit you are about these differences, the better the outcomes are likely to be. The key point is that AI is neither a miracle solution nor something to be feared. It's a powerful tool with strengths and limitations. The leaders who get the greatest benefit won't be those who use it for everything - they'll be the ones who learn where it performs best and where human judgement remains essential. Have a great week. Research reference: Dell'Acqua, F., et al. (2023). Navigating the Jagged Technological Frontier: Field Experimental Evidence of the Effects of AI on Knowledge Worker Productivity and Quality. Harvard Business School Working Paper 24-013. https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4573321 Leadership Today On-Demand Special Offer We have a great deal for podcast listeners on our Leadership Today On-Demand subscription. Just go to www.leadershiptoday.com and checkout using the promo code PODCAST for 25% off an annual subscription. Leadership Today On-Demand is a video subscription service that allows you to work on your leadership in your own time and at your own pace. It is available online and through our Apple iOS and Android apps for phones and tablets. Our mission is to help you to become an even better leader. Your subscription brings together all of our video content in one place including: - Five online courses with workbooks - Five five day challenges with workbooks - Nineteen recorded webinars - A searchable library of 170+ "how to" quick videos on a range of leadership challenges That's over $4,500 of content for less than the price of a single online course. And there are more videos added each week. Get Connected Find out ways to get connected here: https://leadership.today/connect
In this episode, Dr. Charlie Faint hosts Lieutenant Colonel Tiane Garner, commander of the Multi-Domain Effects Battalion (MDEB) in the 1st Multi-Domain Task Force, to discuss the Army's evolving approach to operations in the Indo-Pacific. Drawing on nearly two decades of service that began as a transportation officer running convoy security missions in Iraq before transitioning to military intelligence, Tiane explains how the MDEB integrates intelligence, cyber, electronic warfare, space, and unmanned systems to provide long-range reconnaissance, surveillance, and targeting capabilities in support of the joint force. She also details lessons learned from Pacific Pathways exercises in the Philippines, the challenges of innovation and rapid acquisition, the battalion's upcoming transition into the newly established Multi-Domain Command–Pacific, and the importance of developing disciplined soldiers who can adapt to emerging technologies and changing battlefield conditions. Throughout the conversation, Tiane emphasizes that while technology continues to evolve, success in future conflicts will ultimately depend on leaders and soldiers who have mastered the fundamentals, remain committed to continuous learning, and are prepared to operate effectively in dispersed, complex environments. Chapters (00:00:02) - The Story of the Profession of Arms(00:00:33) - Battalion Command Officer's Background(00:02:18) - Platoon Sergeant on His First Deployment to Iraq(00:05:40) - Transportation Officer Gets the Boot(00:06:36) - FIRST INTEL JOB(00:07:50) - Battalion Commander: Multi-Domain Effectives(00:10:00) - How Long Has the Battalion Been Around?(00:11:06) - How do you measure your impact? How do we measure success in(00:13:05) - Military Training in the Philippines(00:15:33) - Deployment to the Philippines(00:18:02) - Marines on Pathways: Command and Control(00:21:42) - Is the MDTF selective?(00:22:33) - Army Procurement: Innovation and Best Practices(00:27:43) - Strengths of Cyber and EW(00:29:25) - Post-Bacc commander: What prepared you for the job you(00:31:30) - Battalion Commander's Top Lessons(00:33:11) - Multi-Domain Command Pacific(00:36:19) - Commanding Officer's last year(00:37:40) - Basic Training and Career Broadening(00:41:08) - Commanding General Dunford on West Point Cadets(00:42:32) - MTMBTF Lecture(00:44:09) - The Spear
My go to source for quercetin supplementation: https://www.glutenfreesociety.org/shop/health-focus/immune-health/immune-protocol/ultra-q/Discover why quercetin is one of the most powerful plant nutrients you can add to your life! In this deep dive, Dr. Osborne explains how quercetin fights inflammation, supports heart health, boosts immune function, improves blood sugar, helps with allergies, and even shows promise for PCOS, prostatitis, and C**ID recovery. Learn how quercetin works, the best food sources, how to supplement safely, and how it can even reduce chronic pain and protect against autoimmune diseases. Packed with human clinical trial data, this is your ultimate guide to harnessing the full power of quercetin for better health!
What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness Listener Offers Lemongrove Oil: Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. https://www.lemongroveoil.com/ Airwater Healing: Listeners can use coupon code DRSTEPHANIE at checkout at Airwater Healing to save 10% on their purchase. https://www.airwaterhealing.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Mike Dillon, a Christian entrepreneur, environmental wellness advocate, founder of Airwater Healing, and host of MAHA with Mike on Rumble. Mike's work centers on a topic many people do not think about until something feels wrong: the health of the indoor spaces where we live, sleep, work, and recover. From mold exposure and indoor air quality to water filtration, hydrogen water, toxins, detoxification, and everyday lifestyle choices, this conversation looks at the hidden environmental factors that may be shaping how people feel. Stephanie and Mike talk about why modern homes can trap moisture, mold, chemicals, and contaminants, and why some people may experience symptoms even when others in the same home feel fine. Mike also shares practical starting points for listeners who are concerned about mold, including simple ways to observe symptoms, test the home, check humidity levels, and begin asking better questions. The conversation then moves into water quality, including city water, well water, reverse osmosis, distilled water, fluoride, chlorine, heavy metals, glyphosate concerns, hydrogen water, and why Mike believes clean air and clean water are foundational pieces of wellness. Mike also shares more about his own path into environmental health, chiropractic circles, faith, fasting, and the idea that healing often begins when people step outside of the systems that keep them sick and start taking responsibility for what is in their home, their water, their air, and their daily routine. This episode is meant to inform, encourage curiosity, and offer practical starting points. It is not a replacement for medical care, environmental testing, mold remediation, or personalized health advice. If you are dealing with mold illness, chronic symptoms, detoxification concerns, fasting, water contamination, or major health changes, work with qualified professionals who can evaluate your individual situation. In This Episode, Discover Why Mike Dillon believes indoor wellness is an overlooked part of health How modern homes can trap moisture, mold, and airborne contaminants Why mold exposure may affect one person in a household more than another Common symptoms people may associate with mold toxicity Simple first steps for checking whether your home may be contributing to symptoms Why bathrooms, HVAC systems, and humidity levels matter How to think about mold testing and remediation before spending thousands of dollars Why Mike recommends identifying the problem before starting a detox protocol The importance of choosing supplements and wellness products carefully Why water quality matters for adults, children, bathing, and daily exposure How to use public water data as a starting point for understanding contaminants The difference between legal limits and safe limits in water quality What hydrogen water is and why Mike believes it can support wellness The difference between hydrogen water, alkaline water, reverse osmosis, and distilled water Why pipes, plastics, fluoride, chlorine, heavy metals, and other contaminants matter Mike's journey through chiropractic, environmental wellness, faith, and service The role of prayer, fasting, movement, clean air, clean water, and lifestyle choices Why becoming more aware of your home environment can be a powerful first step Stay Connected & Explore Learn More About Mike Dillon and Airwater Healing: Airwater Healing: https://www.airwaterhealing.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your purchase. MAHA with Mike on Rumble: Search MAHA with Mike on Rumble. Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your next order. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Mike Dillon and Indoor Wellness 00:18 Statistics on Mold Exposure in Homes 03:33 Building Materials and Mold Risks 04:43 Detecting Mold: Silent Killer 05:45 Symptoms of Mold Toxicity 07:06 Testing for Mold in Your Home 09:07 Long-term Effects of Mold Exposure 10:07 Managing Mold in the Home 11:29 Detoxing from Mold and Toxicity 15:00 Choosing Safe Supplements and Detox Protocols 18:47 The Importance of Water Quality 19:43 Testing and Improving Your Water Supply 21:53 Hydrogen Water Benefits and How to Use It 25:10 Difference Between Hydrogen Water and Other Purification Methods 28:34 Understanding Reverse Osmosis and Water Filtration 31:51 Water Pipes and Contaminant Leaching 32:32 Fluoride in Water: Risks and Concerns 34:38 Mike Dillon's Journey into Wellness and Healing 35:58 The Systemic Approach to Health and Wellness 37:53 The Power of Prayer, Fasting, and Lifestyle Choices 40:23 Final Thoughts and Practical Steps for Better Wellness
82 MinutesPG-13Pete concludes a reading and commentary from La Civilta Cattolica, vol. VII, no. XIV. 1890, "The Jewish Question in Europe: The Causes, The Effects, The Remedies"He is joined by Aaron from Timeline Earth.Timeline Earth PodcastThe Jewish Question in Europe: The Causes, The Effects, The RemediesPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's PaypalPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on Twitter
In this episode, Leslie Fuller, ND focused on the often-overlooked musculoskeletal symptoms experienced by women during perimenopause and menopause. She discusses strategies for effective management, including nutrition, resistance training, hormone assessment, and addressing both structural and functional health. This episode offers healthcare professionals and patients evidence-based approaches to support musculoskeletal health through the menopausall transition.Enroll now in: Under-Recognized, Under-Treated, and Misrepresented Realities of the Perimenopause and Menopause Transition, with Leslie Fuller, ND and Jillian Moehle, ND at https://pages.kharrazianinstitute.com/fuller-moehle-perimenopause00:00 Menopause-related musculoskeletal issues06:32 Assessing musculoskeletal conditions10:25 Identifying osteoporosis risk factors13:48 Comprehensive management for inflammation repair15:07 Discussing menopause and bone health18:48 Future FDA approval and nutrition strategies24:30 Effects of Isoflavones and Lignans25:40 Calcium and vitamin D benefits31:14 Creatine and CoQ10 for muscle health33:42 Importance of aerobic and resistance training38:13 Combating sarcopenia through referrals39:17 Screening for menopausal musculoskeletal syndromeSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
Semiconductors have moved from the background of the technology stack to the center of the AI economy. What used to be a specialized industry discussed mostly by engineers and investors is now shaping the speed, cost, and strategic direction of modern computing.In this episode of TechSurge, host Michael Marks speaks with Stacy Rasgon, Managing Director and Senior Analyst covering U.S. semiconductors and semiconductor capital equipment at Bernstein Research. Stacy has spent years analyzing the chip industry across cycles, but argues that the current moment feels different in scale: AI demand has created an unprecedented scramble for compute, memory pricing has surged, and companies across the stack are being forced to rethink capacity, architecture, and capital allocation.The conversation explains the 4 different kinds of semiconductor cycles—supply, inventory, product, and demand — and why Stacy believes the industry is currently in a demand cycle of unusual magnitude. The discussion also unpacks the distinction between DRAM and NAND, why high-bandwidth memory is becoming strategically central to AI systems, and how the physical realities of wafer capacity and silicon area are constraining supply in ways the broader market often misses.Stacy and Michael also discuss the hardware economics behind the current boom, with Michael pressing Stacy on why compute remains so scarce and how companies are improving performance through packaging and system design. Michael then moves the conversation beyond market headlines to the core business questions: who is actually paying for this compute, which use cases are generating real revenue, and whether AI spending is creating durable economic value or simply shifting costs elsewhere. Together, these questions highlight two of the episode's clearest insights: coding may be one of the earliest AI applications with meaningful willingness to pay, and inference, not training, is the real test of whether the current buildout becomes a lasting business or just another expensive wave of infrastructure.Stacy explains the concentration of power among the major wafer fabrication equipment players, the rise of ASICs as a meaningful share of AI silicon, Broadcom's rapidly expanding AI opportunity, and the growing role of Chinese companies as new entrants, especially in memory and semiconductor equipment. Along the way, the conversation asks the defining question facing the sector: is this just another semiconductor upswing, or the first true supercycle the industry has seen? Stacy believes that this might be the biggest supercycle he has seen in his career.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future episodes.Links:Stacy Rasgon on LinkedIn: https://www.linkedin.com/in/stacy-rasgon-6924963Bernstein: https://www.alliancebernstein.com/corporate/en/home.htmlReferences Mentioned During the DiscussionNVIDIA Blackwell Platform: https://www.nvidia.com/en-us/data-center/blackwell-platform/High Bandwidth Memory (HBM) overview from Micron: https://www.micron.com/products/memory/hbmDRAM overview from IBM: https://www.ibm.com/think/topics/dramNAND flash overview from IBM: https://www.ibm.com/think/topics/nand-flash-memoryFurther ReadingMcKinsey on the semiconductor industry outlook: https://www.mckinsey.com/industries/semiconductors/our-insights/the-semiconductor-industry-in-2025Semiconductor Industry Association: 2025 State of the U.S. Semiconductor Industry: https://www.semiconductors.orgNVIDIA on the Blackwell architecture and AI infrastructure roadmap: https://www.nvidia.com/en-us/data-center/blackwell-platform/Broadcom AI investor materials and infrastructure commentary: https://investors.broadcom.comASML on lithography and advanced chip manufacturing: https://www.asml.com/en/technologyMicron on HBM and AI memory demand: https://www.micron.com/products/memory/hbmChapters[00:00:00] — Highlights[00:00:26] — Welcome to the Episode[00:01:29] — Meet Stacy Rasgon[00:02:01] — Is This the First Real Semiconductor Supercycle?[00:05:33] — Inside the Strongest Memory Cycle in History [00:09:14] — Can Innovation Keep Up With AI Demand?[00:11:33] — Chiplets, Blackwell, and the New Economics of Compute [00:12:37] — What Could Signal the Cycle Is Slowing[00:14:26] — Vertical Integration at the Hyperscales [00:16:36] — The Difference between Apple and Meta[00:17:15] — What is Vertical Integration Being Done For?[00:18:15] — Will other bottlenecks develop as This Progresses? [00:21:13] — Oligopoly Pricing in the Market[00:22:22] — Any New Entrants into Memory?[00:23:46] — Why the Industry Must Pivot From Training to Inference[00:25:10] — Agentic Coding and the First Real AI Revenues[00:26:57] — Groq, Low-Latency Inference, and What GPUs Cannot Do Alone[00:29:28] —-Could The Smaller Companies All be Bought Up ?[00:30:19] — Why Semiconductor Equipment Matters More Than Ever [00:31:00] — How Semiconductor Equipment is Affected by the Cycle[00:32:55] — A Long Upcycle for Semiconductor Equipment Guys?[00:33:13] — The Big Five and the Rise of Chinese Equipment Players[00:34:24] — The Effects of Geopolitics[00:35:02] — Broadcom's Quiet AI Breakout[00:40:46] — ASICs vs GPUs and the Next Wave of Custom Chips[00:41:06] — Intel, Foundry Strategy, and the Long Turnaround[00:46:46] —-The Risks the Market May Still Be Underestimating[00:49:32] — Where Startups Still Have Room to Win[00:50:39] — What the Semiconductor Industry Could Look Like Next Year
Justin, Rob, and J. Kyle Mann are here to give their thoughts on the New York Knicks ending their 53-year drought and becoming NBA champions. Then they talk about some ripple effects and takeaways from the Finals. (00:00) Intro (11:55) Jalen Brunson (25:55) What's next for Wemby and the Spurs? (53:39) Finals ripple effects Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Producers: Victoria Valencia, Isaiah Blakely, and Ben Cruz The Ringer is committed to responsible gaming. Please visit https://fanduel.com/playwithaplan to learn more about the resources and helplines. Buy any two Ferrero Brands and you could win $1 million. Visit GoAllInAndWin.com to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The broken windows theory suggests that one broken window can cause a neighbourhood to descend into disrepair. But is it true? Today, with the award-winning professor Leidy Klotz, we investigate the broken windows theory and explain how environments shape our behaviour. --- Become an FSB member: https://get.fsb.org.uk/nudge/ Leidy's book Subtract: https://amzn.to/4df4duk Leidy's latest book In a Good Place: https://amzn.to/4tzjCvE Join 11,934 readers of the Nudge Newsletter: https://www.nudgepodcast.com/mailing-list Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/ --- Today's sources: Brown, G., & Baer, M. (2011). Location in negotiation: Is there a home field advantage? Organizational Behavior and Human Decision Processes, 114(2), 190–200. Cialdini, R. B. (2016). Pre-suasion: A revolutionary way to influence and persuade. Simon & Schuster. Langer, E. J., & Rodin, J. (1976). The effects of choice and enhanced personal responsibility for the aged: A field experiment in an institutional setting. Journal of Personality and Social Psychology, 34(2), 191–198. Pinsker, H., Kupfermann, I., Castellucci, V., & Kandel, E. R. (1970). Habituation and dishabituation of the gill-withdrawal reflex in Aplysia. Science, 167(3926), 1740–1742. Rajecki, D. W. (1974). Effects of prenatal exposure to auditory or visual stimulation on postnatal distress vocalizations in chicks. Behavioral Biology, 11(4), 525–536. Rodin, J., & Langer, E. J. (1977). Long-term effects of a control-relevant intervention with the institutionalized aged. Journal of Personality and Social Psychology, 35(12), 897–902. Wells, M. M. (2000). Office clutter or meaningful personal displays: The role of office personalization in employee and organizational well-being. Journal of Environmental Psychology, 20(3), 239–255.
Your Brain Uses 20% of Its Creatine Just to Think | Podcast #479
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In Episode 121, we turn our focus to a critical issue in healthcare: patient aggression and its impact on worker well‑being.We're joined by Dr. Lisa Kath, Associate Professor of Psychology at San Diego State University, to discuss new research on how healthcare workers are affected not just by direct exposure to aggressive patient behavior, but also by witnessing and hearing about it.Drawing on data from pediatric healthcare settings, this conversation highlights how repeated exposure to patient aggression shapes stress, burnout, and turnover—and why the effects extend beyond the individual directly involved.We discuss:* Why frequency of exposure, not just extreme incidents, drives psychological harm * The surprising impact of witnessing or hearing about aggression, and how it increases stress and turnover intentions * Why nurses face higher risk due to constant bedside exposure * How workplace context (e.g., ER and behavioral health units) shapes exposure levels* What these experiences signal about organizational support and safety culture* Practical solutions, including peer support programs and post‑incident recovery strategiesYou can find Dr. Kath here: https://psychology.sdsu.edu/people/lisa-kath/You can read the paper here: https://www.pediatricnursing.org/article/S0882-5963(26)00173-9/fulltext This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
Andrew Mayne, Justin Robert Young, and Brian Brushwood explore how new AI video tools are changing filmmaking by making real footage more editable and steerable, letting creators keep human performances while using AI for sets, lighting, costumes, and polish. They compare that shift to earlier changes in digital editing and game engines, then turn to viral robot mishap clips to separate remote-controlled demos from true autonomy and to ask the bigger question of who carries legal and moral responsibility when future robots inevitably cause harm. From there they jump to a possible primordial black hole candidate as evidence related to dark matter, a promising one-time gene therapy approach for cholesterol, and the broader effects of GLP-1 drugs on appetite, addiction, gambling, alcohol use, and the business models built around those habits. They wrap by sharing how tools like Codex are already helping them build websites, automate repetitive tasks, migrate infrastructure, and dramatically cut costs, arguing that AI is most useful right now as a way to remove drudgery and free up more time for actual creative work. Picks: Brian Brushwood: Spider-Noir Justin Robert Young: The Hulk Hogan documentary on Netflix Justin Robert Young: Rocky Balboa
Ira Helderman PhD, LPC (Adjunct Professor of Religion, Psychology, and Culture, Vanderbilt University; PhD, Religious Studies, Vanderbilt University, 2016) studies how psychotherapists' definitions of what is and is not religious shape their understandings of caregiving, health, and illness. His first book, Prescribing the Dharma: Psychotherapists, Buddhist Traditions, and Defining Religion (University of North Carolina Press 2019), is the first comprehensive examination of the surprisingly diverse ways that psychotherapists have approached Buddhist traditions. Helderman publishes in peer-reviewed journals such as The Journal of the American Academy of Religion and, committed to public scholarship, writes regularly for popular publications such as Psychology Today, Religion Dispatches, and Tricycle: The Buddhist Review. Dr. Helderman is also a practicing psychotherapist and clinical supervisor who has worked in the mental health field for over 20 years in a variety of clinical settings from in-patient addiction treatment centers and psychiatric hospitals to his current private practice. Helderman is currently studying the widespread psychotherapeutic use of Buddhist meditation. Though meditation is often described by patients as a way of easing spiritual yearning, it can also generate "adverse effects" like agitation, traumatic memories, and hallucinations. Dr. Helderman will examine how psychotherapists have conducted a "differential diagnosis" of such cases—distinguishing spiritual experience from psychopathology—and showing that how we define what is and is not "religious" shapes the fields of mental health, psychology, and religious studies. Visit Sacred Writes: https://www.sacred-writes.org/templeton-working-group Visit Dr. Ira Helderman: https://irahelderman.com
Andrew Mayne, Justin Robert Young, and Brian Brushwood explore how new AI video tools are changing filmmaking by making real footage more editable and steerable, letting creators keep human performances while using AI for sets, lighting, costumes, and polish. They compare that shift to earlier changes in digital editing and game engines, then turn to viral robot mishap clips to separate remote-controlled demos from true autonomy and to ask the bigger question of who carries legal and moral responsibility when future robots inevitably cause harm. From there they jump to a possible primordial black hole candidate as evidence related to dark matter, a promising one-time gene therapy approach for cholesterol, and the broader effects of GLP-1 drugs on appetite, addiction, gambling, alcohol use, and the business models built around those habits. They wrap by sharing how tools like Codex are already helping them build websites, automate repetitive tasks, migrate infrastructure, and dramatically cut costs, arguing that AI is most useful right now as a way to remove drudgery and free up more time for actual creative work. Picks: Brian Brushwood: Spider-Noir Justin Robert Young: The Hulk Hogan documentary on Netflix Justin Robert Young: Rocky Balboa
This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.comDunc'd On Founder and co-host of my new favorite YouTube channel Nate Duncan, everybody. * How huge is this Finals?* Wembanyama temp check: Nate loves Wemby, but how does the public feel?* Does Wembanyama's unprecedented physical advantage make him more compelling—or less entertaining—to watch?* Is Wembanyama actually a dirty player, or is he simply dealing with the challenges of being 7-foot-5?* Should playoff basketball be officiated differently than regular-season basketball?* Does today's NBA Finals atmosphere compare to the league's peak popularity during the 2016 Warriors–Cavs era?* Does James Dolan care what anyone thinks?* Why does Steve Kerr have a growing coaching tree?* Did OG Anunoby's chase-down block deserve more appreciation than De'Aaron Fox's mistake deserved blame?* Why does Nate view skiing as a more legitimate passion than golf?* Effects of parents actually spending more time with their children than previous generations.
Preview for Later Today: Peter Huessy details Russia's focus on low-yield, tactical nuclear weapons designed for "tailored effects" on the battlefield. These weapons are viewed by Moscow as practical military instruments rather than just tools of mass destruction.MAY 1930
It's the Ranch It Up Radio Show Herd It Here Weekly Report! A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads. Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Canada Closes Border To Texas Cattle & Feedlot Placements New World Screwworm continues to make headlines this week. The USDA has launched a dashboard tracking the pest's impact in the United States, where cases remain isolated to Texas. That information can be viewed at screwworm.gov. The bigger concern is the spread of cases in Mexico, which has kept the U.S. border closed to imports of Mexican feeder cattle. That comes at a time when beef demand remains strong and supplies are already tight. Cattle imports from Mexico have been restricted since July 2025, with the greatest impact being felt in border states. Feedlots in Texas, California, Arizona, and New Mexico have traditionally relied on feeder cattle from Mexico. Recent data shows cattle-on-feed numbers in Texas and California are running below their five-year averages, while Arizona feedlots are seeing even larger declines. The discovery of New World Screwworm in Texas has also triggered new trade restrictions. Canada has temporarily banned livestock imports from Texas, saying animals that originated in or were present in the state within 21 days of crossing the border will not be accepted. Several U.S. states, including Florida, Georgia, Tennessee, Louisiana, and Montana, have also tightened veterinary requirements for livestock entering from Texas as officials work to prevent the pest from spreading further. REFERENCES: https://www.nationalbeefwire.com/in-the-cattle-markets-ripple-effects-of-screwworm-concerns https://meatingplace.com/us-trade-partner-several-states-act-against-livestock-imports-from-texas/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260609015&utm_date=20260609-1310 https://lailluminator.com/2026/06/08/louisiana-screwworm/ Upcoming Feeder Cattle, Bull & Cow Sales On RanchChannel.Com Lots of feeder cattle, steers & heifers, bulls, and cow sales coming up on the RanchChannel.Com sale calendar. Check out the full line up HERE. SPONSORS Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/
Checkout our Study Courses for free by enrolling below:https://www.wificfi.com/account/studycourses- Private Pilot Study Course- Instrument Rating Study Course- Commercial Pilot Study Course- CFI Study Course- CFII Study Course- Multi Engine Add-On Study CourseCheckout our Checkride Lesson Plans for free by enrolling below:https://www.wificfi.com/account/lessonplans- CFI Lesson Plans- CFII Lesson Plans- MEI Add-On Lesson PlansCheckout our Teaching Courses for free by enrolling below:https://www.wificfi.com/account/teachingcourses- Teach Private Pilot- Teach Instrument Rating- Teach Commercial Pilot- Teach CFI Initial- Teach CFII Add-OnSupport the show
In this Huberman Lab Essentials episode, I discuss science-supported tools to improve sleep by supporting a healthy circadian rhythm using key behaviors and environmental cues. I explain specific morning, afternoon and evening behaviors that will increase daytime alertness and support deeper, more consistent sleep at night. I also cover sleep supplements, the effects of caffeine, alcohol and THC on sleep, as well as practical strategies for managing jet lag and shift work. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Sleep Toolkit (00:00:21) Optimal Cortisol Rhythms, Tool: View Morning Sunlight (00:03:44) Morning Sunlight Guide, Artificial Light, Cloudy Days (00:08:04) Sponsor: Eight Sleep (00:09:22) Morning & Body Temperature, Tools: Deliberate Cold Exposure, Exercise (00:11:38) Morning: Caffeine Timing (00:13:22) Morning: Meal Timing & Alertness (00:15:36) Circadian Clock; 3 Daily Critical Periods (00:17:10) Afternoon: Caffeine, Naps, Exercise (00:19:34) Tool: Late Afternoon/Evening Sunlight (00:21:41) Sponsor: AG1 (00:23:00) Evening Tools: Artificial Lights; Hot Tub/Sauna, Bedroom Temperature (00:26:40) Alcohol, THC & Effects on Sleep (00:27:39) Sleep Supplements: Magnesium Threonate, Apigenin & Theanine (00:31:03) Caution for Melatonin Supplementation (00:31:41) Sponsor: LMNT (00:33:13) Weekends, Tool: Consistent Sleep Schedule (00:34:00) Jet Lag, Tool: Temperature Minimum (00:37:41) Shift Work, Tool: Red Light (00:38:30) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
64 MinutesPG-13Pete continues a reading and commentary from La Civilta Cattolica, vol. VII, no. XIV. 1890, "The Jewish Question in Europe: The Causes, The Effects, The Remedies"The Jewish Question in Europe: The Causes, The Effects, The RemediesPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's PaypalPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
Hour 2 for 6/11/26 Drew and Elizabeth pray the Chaplet of Divine Mercy (1:00). Then, Dr. Mark Miravalle joins Drew to discuss the spiritual effects of consecration (28:04). Topics: reparation (35:55), putting consecration into action (42:33), and we need consecration desperately (45:42). Link: https://www.markmiravalle.com/ https://relevantradio.com/2026/06/prayer-to-the-sacred-heart-of-jesus/
Kayla Fratt chats with Liza Rothkoff- a 3rd year PhD student at Texas Tech in the K9 olfaction lab- about her most recent paper, "A preliminary study on the impacts of exercise intensity and duration on gastrointestinal temperature and odor detection performance of dogs". They discuss dog selection, study design, results, and what Liza hopes handlers will be able to take from the study. Read the full study here: https://www.sciencedirect.com/science/article/pii/S0168159126000614Host: Kayla FrattEditor: Sara FangtonSci-comm intern: Evelyn CombsGuest logistics: Brooke Schoeder Website: Meg du BrayPatreon: Madison David
Original Air Date: 9/26/2022On this episode of "Held Back" we're jumping back to our class on "Effects" from 1979. A film crew shooting a horror movie at an old house in the woods starts to blend the line between film and reality. The actors might not realize that they aren't exactly acting in the movie they thought they were acting in. That's a weird sentence. And it's a weird movie, but we liked it. Listen, share with a friend, and enjoy this throwback to one of our old classes here on SlashU.Follow us on Instagram @SlashU_PodcastEmail us at SlashUPodcast@gmail.comCheck out the Facebook page too: SlashU PodcastClick any of the Amazon links at SlashUPodcast.com to support the showThanks to ZapSplat.com for our Sound FX Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of Master Your Marriage, Sharla and Robert Snow explore one of the most misunderstood topics in relationships: forgiveness. They revisit the subject with fresh insights, addressing common misconceptions, the crucial difference between forgiveness and reconciliation, and when it might actually be wise to move slowly on reconciliation — while still choosing internal peace.Through personal stories (including Sharla's transformational experience with ho'oponopono), real client examples, and science-backed research, you'll discover how forgiveness is something you do for yourself — not for the offender. Learn how to let go of resentment without losing your boundaries or compromising your safety.Whether you're working through a small rupture or a deep wound, this episode offers clarity, hope, and practical tools to help you find freedom.Key Takeaways:Forgiveness is an internal process — it does not mean forgetting, excusing, or reconciling.You can forgive someone and still maintain strong boundaries (or even choose not to reconcile).Your peace does not have to wait for the other person to change — that's living at cause.Unforgiveness carries real physical and mental health costs, but forgiveness offers powerful benefits.Resources Mentioned:Companion Episode: Ho'oponopono Forgiveness Meditation (available on Spotify & Apple Podcasts) and available here!Research & Further Reading:Toussaint, L. L., et al. (2016). “Forgiveness, Stress, and Health: A 5-Week Dynamic Parallel Process Study.” Annals of Behavioral Medicine. PubMed Abstract | Full Text (PMC)Toussaint, L. L., et al. (2016). “Effects of Lifetime Stress Exposure on Mental and Physical Health in Young Adulthood: How Stress Degrades and Forgiveness Protects Health.” Journal of Health Psychology. PubMed Abstract | PDFEnright's Process Model of Forgiveness: International Forgiveness InstituteConnect With Us:Website: masteryourmarriage.usSubscribe on your favorite podcast app and leave a 5-star review — it helps us reach more couples!Follow us on social media @MasterYourMarriage
Struggling with garden pests and wondering if Sevin Dust is the answer? Before you reach for this popular insecticide, it's important to understand what it does to pests, pollinators, and your garden ecosystem. In this episode, you'll learn the truth about Sevin Dust, carbaryl, organic pest control, and safer ways to manage garden insects. Free Download: Companion Planting for Pest Control Discover which plant pairings naturally help keep harmful insects away from your crops. http://journeywithjill.net/companion-planting-for-pest Key Takeaways Learn how Sevin Dust has changed over the years and why that matters. Understand the differences between carbaryl and the current Sevin Dust formulation. Discover the risks Sevin Dust poses to pollinators, beneficial insects, and soil life. Learn why many organic gardeners avoid broad-spectrum insecticides. Explore natural pest-control alternatives that work with your garden ecosystem. Chapters 00:00 – Why I finally talked about Sevin Dust 01:09 – The garden tour that sparked this episode 03:13 – Why I use diatomaceous earth instead 06:22 – What Sevin Dust actually is 09:30 – The surprising ingredient change 13:18 – How carbaryl kills insects 16:43 – Why it works so well 19:02 – Why some countries banned carbaryl 20:42 – Human health concerns explained 23:57 – Effects on bees and beneficial insects 26:12 – Why organic gardeners avoid it 28:40 – The new Sevin Dust formulation 31:00 – Natural vs. synthetic pyrethroids 33:32 – Does the new formula work better? 36:43 – Risks to pollinators and aquatic life 40:05 – Can organic gardeners use it? Related Podcast Episodes Attracting Beneficial Bugs to Your Garden with Jessica Walliser https://journeywithjill.libsyn.com/235-attracting-beneficial-bugs-to-your-garden-with-jessica-walliser Plant Diseases, Critters, and Other Garden Problems with Susan Mulvihill, Author of The Vegetable Garden Problem Solver Handbook https://journeywithjill.libsyn.com/314-plant-diseases-critters-and-other-garden-problems-with-susan-mulvihill-author-of-the-vegetable-garden-problem-solver-handbook How to Minimize Pest Damage in an Organic Garden with Susan Mulvihill https://journeywithjill.libsyn.com/196-how-to-minimize-pest-damage-in-an-organic-garden-susan-mulvihill Preparing for Pests https://journeywithjill.libsyn.com/242-preparing-for-pests Resource Links Companion Planting for Pest Control (Free Download) http://journeywithjill.net/companion-planting-for-pest Good Bug Bad Bug ID Chart (Free Download) https://journeywithjill.net/goodandbadbugs Friday Emails (Newsletter) https://journeywithjill.net/gardensignup YouTube Channel https://www.youtube.com/@JourneywithJill Instagram https://www.instagram.com/thebeginnersgarden Podcast Archive https://journeywithjill.net/podcast Complete Garden Planner Plan and track your garden season with Jill's all-in-one planner. https://shop.journeywithjill.net/ Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
Join Walter Sterling as he discusses alien abductions, authority during COVID, COVID effects, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is my personal favorite topic, but probably your least favorite: strength training. Before you run away, hear me out! Because whether you’re bed-bound, housebound, or just convinced your body can’t handle it right now, this episode is for you. I’m breaking down exactly WHY resistance and strength training isn’t just helpful for vestibular disorders—it’s essential. You Have to Move Your Body to Manage Your Dizziness From the dizzy-anxious-dizzy cycle to blood sugar regulation to better sleep to reduced inflammation, strength training touches virtually every struggle vestibular warriors face. I’m not letting anyone off the hook, but I am meeting you exactly where you are. Starting with 3 minutes? That counts. Walking to the mailbox and back? That counts too. Because the goal here is progress, not perfection. And you know I have the science to back every single word of it! In this episode, we'll dig into: Why strength training is non-negotiable for vestibular disorder management How exercise helps break the dizzy-anxious-dizzy cycle “In the moment” vs. “hangover” dizziness and how to adjust your approach Why EDS, HSD, or MCAS makes building muscle even more critical The truth about the fear of getting “bulky” How to start exercising when you’re bedbound or couch-bound What physical activity guidelines actually say, and where most people fall short How functional movements like the deadlift directly support vestibular patients How Vestibular Group Fit makes strength and resistance training accessible Whether you start with 3 minutes or 30, the most important thing is that you start. Because your vestibular system, your mood, your balance, and your future self are all counting on it. Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Free Resources: The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n The PPPD Management Masterclass: https://thevertigodoctor.myflodesk.com/new-pppd What your Partner Should Know About Living with Dizziness: https://thevertigodoctor.myflodesk.com/partnership The FREE Mini VGFit Workout: https://thevertigodoctor.myflodesk.com/minifit The FREE POTS – safe Workouts: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Citations: Adriano Oliveira, Andressa Fidalgo, Paulo Farinatti, Walace Monteiro,Effects of high-intensity interval and continuous moderate aerobic training on fitness and health markers of older adults: A systematic review and meta-analysis,Archives of Gerontology and Geriatrics,Volume 124,2024,105451,ISSN 0167-4943,https://doi.org/10.1016/j.archger.2024.105451.(https://www.sciencedirect.com/science/article/pii/S0167494324001274) Yu Y, Wang J, Xu J. Optimal dose and type of exercise to improve cognitive function in patients with mild cognitive impairment: a systematic review and network meta-analysis of RCTs. Front Psychiatry. 2024 Sep 12;15:1436499. doi: 10.3389/fpsyt.2024.1436499. PMID: 39328348; PMCID: PMC11424528. Zhang Y, Zhou M, Yin Z, Zhuang W, Wang Y. Relationship between physical activities and mental health in older people: a bibliometric analysis. Front Psychiatry. 2024 Oct 21;15:1424745. doi: 10.3389/fpsyt.2024.1424745. PMID: 39497901; PMCID: PMC11532734. Garcia Meneguci, C. A., Meneguci, J., Sasaki, J. E., Tribess, S., & Júnior, J. S. V. (2021). Physical activity, sedentary behavior and functionality in older adults: A cross-sectional path analysis. PloS one, 16(1), e0246275. https://doi.org/10.1371/journal.pone.0246275 Mennitti C, Farina G, Imperatore A, De Fonzo G, Gentile A, La Civita E, Carbone G, De Simone RR, Di Iorio MR, Tinto N, Frisso G, D’Argenio V, Lombardo B, Terracciano D, Crescioli C, Scudiero O. How Does Physical Activity Modulate Hormone Responses? Biomolecules. 2024 Nov 7;14(11):1418. doi: 10.3390/biom14111418. PMID: 39595594; PMCID: PMC11591795. Beavers KM, Brinkley TE, Nicklas BJ. Effect of exercise training on chronic inflammation. Clin Chim Acta. 2010 Jun 3;411(11-12):785-93. doi: 10.1016/j.cca.2010.02.069. Epub 2010 Feb 25. PMID: 20188719; PMCID: PMC3629815. Chastin, S.F.M., Abaraogu, U., Bourgois, J.G. et al. Effects of Regular Physical Activity on the Immune System, Vaccination and Risk of Community-Acquired Infectious Disease in the General Population: Systematic Review and Meta-Analysis. Sports Med 51, 1673–1686 (2021). https://doi.org/10.1007/s40279-021-01466-1 Hoffman GJ, Malani PN, Solway E, Kirch M, Singer DC, Kullgren JT. Changes in activity levels, physical functioning, and fall risk during the COVID-19 pandemic. J Am Geriatr Soc. 2022 Jan;70(1):49-59. doi: 10.1111/jgs.17477. Epub 2021 Sep 24. PMID: 34536288. Rey-Lopez JP, Rimm EB, Tabung FK, Giovannucci EL. Long-Term Leisure-Time Physical Activity Intensity and All-Cause and Cause-Specific Mortality: A Prospective Cohort of US Adults. Circulation. 2022 Aug 16;146(7):523-534. doi: 10.1161/CIRCULATIONAHA.121.058162. Epub 2022 Jul 25. PMID: 35876019; PMCID: PMC9378548. Hupin D, Roche F, Gremeaux V, Chatard JC, Oriol M, Gaspoz JM, Barthélémy JC, Edouard P. Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis. Br J Sports Med. 2015 Oct;49(19):1262-7. doi: 10.1136/bjsports-2014-094306. Epub 2015 Aug 3. PMID: 26238869. Chandrasekaran B, Ganesan TB. Sedentarism and chronic disease risk in COVID 19 lockdown – a scoping review. Scott Med J. 2021 Feb;66(1):3-10. doi: 10.1177/0036933020946336. Epub 2020 Jul 27. PMID: 32718266; PMCID: PMC8685753. Izquierdo M, Merchant RA, Morley JE, Anker SD, Aprahamian I, Arai H, Aubertin-Leheudre M, Bernabei R, Cadore EL, Cesari M, Chen LK, de Souto Barreto P, Duque G, Ferrucci L, Fielding RA, García-Hermoso A, Gutiérrez-Robledo LM, Harridge SDR, Kirk B, Kritchevsky S, Landi F, Lazarus N, Martin FC, Marzetti E, Pahor M, Ramírez-Vélez R, Rodriguez-Mañas L, Rolland Y, Ruiz JG, Theou O, Villareal DT, Waters DL, Won Won C, Woo J, Vellas B, Fiatarone Singh M. International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines. J Nutr Health Aging. 2021;25(7):824-853. doi: 10.1007/s12603-021-1665-8. PMID: 34409961; PMCID: PMC12369211. Bunnell E, Stratton MT. The Impact of Functional Training on Balance and Vestibular Function: A Narrative Review. J Funct Morphol Kinesiol. 2024 Dec 3;9(4):251. doi: 10.3390/jfmk9040251. PMID: 39728235; PMCID: PMC11679947. Caspersen CJ, Powell KE, Christenson GM. Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Rep. 1985 Mar-Apr;100(2):126-31. PMID: 3920711; PMCID: PMC1424733. Warner A, Vanicek N, Benson A, Myers T, Abt G. Agreement and relationship between measures of absolute and relative intensity during walking: A systematic review with meta-regression. PLoS One. 2022 Nov 3;17(11):e0277031. doi: 10.1371/journal.pone.0277031. PMID: 36327341; PMCID: PMC9632890. “Metabolic Equivalent (MET): Pick the Best Exercise for Longevity.” Whyiexercise.com, www.whyiexercise.com/metabolic-equivalent.html. Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— strength and resistance training, exercises for vestibular disorders, living with vestibular migraine, guidelines of physical activity, anxiety and depression, chronic dizziness, couch bound, bed bound, dizzy-anxious-dizzy cycle, physical therapist
Ian Hunter has spent four decades building miniatures, supervising visual effects and thinking like a filmmaker on some of the most demanding productions in Hollywood. In this episode, he traces a career that began in a garden shed with a punched-up piece of German black velvet and ended up — via James Cameron, Tim Burton, the Coen Brothers, and Christopher Nolan — on some of the most iconic screens in the world.Ian grew up surrounded by art. His father painted oils and acrylics, played music and did pastel portraits, and encouraged his three sons to make things — even when those things destroyed the materials he'd given them. The moment that really clicked, Ian recalls, was being handed a model kit as a kid and taking to it immediately. That creative instinct only grew stronger. In high school, he and his brothers were making Super 8 films, scratching laser effects onto the film with a pin and blowing up overloaded resistors for explosions. One of those films required them to fake-rob a local bank — and the encounter that followed, with the surprisingly enthusiastic vice president of the Monrovia Wells Fargo, led to a meeting with the mother of Rick Baker, whose work Ian had recently encountered in a traveling special effects exhibition and been completely floored by.After drifting away from an aerospace course at Cal Poly Pomona and working in an acid bath plastics factory, Ian answered a classified ad looking for model makers — and on the strength of a modest portfolio, was hired the same day. His first feature was The Abyss. He and fellow model maker Jim McGee built the flooded engine room of the Montana submarine with almost no direction beyond James Cameron's bare-bones description, and shipped it to South Carolina having never seen a frame of the live action. The production was not without its disasters — Ian found himself entangled in the notorious wax crane fiasco, and talks about the valuable early lesson of knowing when to call something out before it goes wrong.From there, a friend pointed him toward Boss Film, Richard Edlund's company in Marina del Rey, where a chance encounter with departing model supervisor Mark Stetson changed everything. What was supposed to be a one-week favour on a music video turned into six years. Working with Stetson took Ian from being a junior model maker building things in isolation to visiting sets, talking directly with directors, and understanding that miniature work only succeeds when it becomes invisible — just more shots in a movie, telling the story rather than showing off the technique.Among the projects from that period, Ian talks at length about Total Recall — including the behind-the-scenes chaos of a scale miscommunication on the final day of shooting, a scene involving a little person that nobody had accounted for, and the moment he glued a Coke can to a model building because they were running out of time. That Coke can, dressed up and shot from the front, made it into the finished film. So did one in Waterworld. And Inception. And Interstellar. And, after the story apparently got around, director Fede Álvarez greeted Ian on Alien: Romulus by asking exactly where he was planning to hide it.Ian built the suburb for Edward Scissorhands — deliberately making it more bland and mundane than real life — and talks about one of his proudest in-camera shots: the final view through the bedroom window and out over the snow-dusted neighbourhood, achieved with a 1:24 scale model and real snow shakers on the night. On Batman Returns he built the Penguin's zoo, and describes receiving one of his all-time favourite compliments from Tim Burton — who, after watching a pyrotechnics test, asked simply: "Where did you shoot this?" Not realising he was looking at a miniature. The zoo also gave Ian one of his best examples of a happy accident: a polar bear sculpture that was supposed to explode but instead toppled slowly sideways with flames coming out of its feet. Tim Burton loved it. The entire subsequent engineering challenge was figuring out how to recreate the mistake.On the X-Files movie, Ian and his partner Matthew Gratzner built a collapsing federal building on a tight budget, referencing Oklahoma City bombing photographs for the detail of damaged concrete and exposed floors. The late Roger Ebert reviewed the finished film and said the sequence should have been cut — because it was too reminiscent of real tragedy. Ian reflects on that as a marker: they'd gotten past the technique and into the emotion.The conversation turns to Christopher Nolan, with whom Ian has worked across multiple films. Ian describes Nolan as collaborative but definitive, someone who discusses a shot in depth and then tells you exactly what he wants. He talks about the liberation Nolan offered on Interstellar when he told the crew to stop following the previs — pre-vis is just a guy at a computer on a Friday trying to get the shot out the door, Nolan told them; if you can see a better angle, do that instead. The result was that the miniature crew started shooting faster, and a number of shots that had been planned as digital moved across to the physical side. Ian also describes the meticulous sun-angle calculation that went into matching the Inception hospital sequence — setting up models in a parking lot at a precisely calculated skewed angle to hit the exact quality of light that had been captured in Calgary on a specific date.On First Man with Damien Chazelle, Ian had drawn storyboards before the first meeting proposing a documentary approach — cameras attached to the spacecraft, nothing sweeping or cinematic, everything either very close or very wide as if shot from another ship. Chazelle walked in and described exactly the same idea. They spent twenty minutes together going through the sequence, working to an animatic cut to music, and Ian went off and shot it. That shorthand — that moment of being in sync before the conversation has really started — is something Ian describes as central to how he has survived in an industry where so many practical effects houses have not. He's a model maker, yes. But more than that, he's a filmmaker.This podcast is completely independent and made possible by listener support. If you'd like to help me keep making these episodes, you can join my Patreon community here: https://patreon.com/jamiebenning Watch more on YouTube:Check out the Filmumentaries YouTube channel for behind-the-scenes clips and extra content: https://youtube.com/filmumentariesAll my links
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tom Dayspring is a world-renowned lipidologist and one of the most thoughtful teachers in the field of lipid metabolism. In this episode, Tom returns to The Drive for a deep dive into the relationship between lipids and brain health, beginning with the fundamentals of cholesterol transport before exploring why the brain's cholesterol system operates almost entirely independently from the rest of the body. Tom examines the roles of apoB, apoA-I, and especially apoE in cholesterol homeostasis, discusses how APOE genotype influences Alzheimer's disease risk, and unpacks the complex links between cholesterol metabolism, amyloid, and tau pathology. He also reviews what is currently known—and still uncertain—about the effects of statins, ezetimibe, omega-3 fatty acids, and emerging CETP inhibitors on brain health and neurodegenerative disease risk. Although highly technical, this conversation provides an essential framework for understanding the nuanced relationship between lipid-lowering therapies, cardiovascular disease prevention, and neurodegenerative diseases in an area often clouded by misinformation. We discuss: The fundamentals of cholesterol transport in the body, and how peripheral cholesterol metabolism differs from cholesterol handling in the brain [2:45]; How cholesterol is transported through plasma and stored within cells, and why lowering LDL cholesterol does not deplete the body or brain of cholesterol [11:45]; How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk [20:00]; How the brain produces and transports its own cholesterol using apoE lipoproteins independently of circulating cholesterol and apoB-containing lipoproteins [29:00]; How apoB structure influences LDL receptor binding and LDL clearance [39:00]; How neurons acquire cholesterol from apoE-containing lipoproteins and why desmosterol serves as a unique marker of cholesterol synthesis in the brain [41:45]; The difference between the APOE gene and the apoE protein, the major APOE genotypes found in humans, and how APOE4 influences Alzheimer's disease risk [48:45]; HDL function beyond cholesterol: immune function, protein cargo, and communication with the brain [53:30]; How APOE4-associated defects in brain cholesterol transport may promote Alzheimer's disease: amyloid production, neuronal cholesterol homeostasis, and cholesterol clearance [58:00]; Statins and brain health: reviewing the evidence of the potential impact of statins on cognition and Alzheimer's disease risk [1:09:00]; Desmosterol and 24S-hydroxycholesterol as biomarkers of brain cholesterol metabolism and statin effects [1:17:15]; Possible cognitive benefits of ezetimibe beyond lowering apoB [1:19:30]; EPA, DHA, and the evidence for omega-3 fatty acids in brain health [1:23:15]; Obicetrapib: an emerging CETP inhibitor with potential implications for both cardiovascular and brain health [1:31:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Why is Chicago not a hosting city for the World Cup? What have we learned about the Knicks in the NBA Finals? What will the effect of Jalen Brunson be? Who on the Rockets has deep run experience? Are ex Astros struggling?
In this episode, we step slightly outside our usual college football lane for a 2026 World Cup preview with ESPN’s Bill Connelly. With the tournament kicking off next week in North America, we put the tournament in terms that college football fans can understand and discuss the potential chaos of an expanded field, the "Indiana" of world soccer, and the constant tension between off-field disasters and on-field brilliance. We dig into the U.S. Men’s National Team (USMNT), their upside, their flaws, their best college football comp, and what casual American fans should actually watch for when the games begin. Bill also walks us through the broader field, from favorites like France, Spain and England to possible sleepers like Norway, Turkey, and Mexico. Plus, we get into expectations for Canada, the randomness of the new knockout format, why this tournament could produce some truly strange outcomes, and much more. Timestamps:0:00 - Intro3:19 - World Cup Basics7:55 - USMNT's CFB Comp?11:33 - USMNT Built for Speed?17:12 - USMNT's Most Interesting Players20:31 - USMNT's Intent23:23 - USMNT In Possession25:23 - Effects of More Time Between Games26:58 - What Pochettino Brings to USMNT30:18 - Tactical Levers at the World Cup33:44 - Crazy Loaded Position Groups37:24 - England Roster & Defensive Mindset40:48 - Realistic Picks for Winners & Sleepers48:29 - Interesting Managers & Playstyles52:14 - Expectations for Canada54:15 - Rapid Fire Predictions & CompsSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.