Podcasts about effects

In this episode I speak with Christina Keim, author of Unwanted, The Causes and Effects of America's Horse Population Crisis. This is a book every horse lover needs to read, and I'm so happy to share this with you. It's a subject that is uncomfortable to look at, but necessary. About the Guest:Christina Keim, M.Ed., M.F.A. is an award-winning equestrian journalist and professional horsewoman with over 25 years experience in the industry. Her written work has appeared extensively in top equestrian publications, and she is the author of the new book, Unwanted: the Causes and Effects of America's Horse Population Crisis. For nearly twenty years a top intercollegiate hunter seat coach, Ms. Keim now teaches compassionate horsemanship and offers Equestrian Yoga and Mounted Mindfulness sessions both on the road and out of her Cold Moon Farm in Rochester, New Hampshire (christinakeim.com). About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:To purchase inside North America: Unwanted by Christina Keim: https://trafalgarbooks.com/products/unwanted Everywhere else, check on amazon.com or other book-sellers Christina Keim: christinakeim.com How To Create A Happy Athlete course: https://go.dressagenaturally.net/hats[Text Wrapping Break]Discount code: HATS100 to save $100 The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy...

In "Unwanted: The Causes and Effects of America's Horse Population Crisis," equestrian journalist and lifelong horsewoman Christina Keim delivers a compassionate, fact-based investigation into one of the most complex and divisive issues facing the equine world today.

Fantastic Four: First Steps. It is 1961, two comic creators join forces to make a comic that is free of some of the restrictions they've felt, to tell a story about characters they think they'd enjoy reading about, birthing a fantastic family. In this episode of The 602 Club host Matthew Rushing is joined by Yancy Evans to talk about Fantastic Four: First Steps. We discuss coming into the movie, the setting, the cast, the action and effects, a question, Galactus, the music, H.E.R.B.I.E., where we stand by the end and our ratings. Chapters Coming Into the Film (00:02:24) The Setting (00:07:46) Pedro Pascal (00:23:55) Vanessa Kirby (00:32:46) Ebob Moss-Bachrach (00:35:00) Joseph Quinn (00:37:12) Julia Garner (00:38:58) The Action and Effects (00:40:17) A Question (00:44:17) Galactus As the Villain (00:47:03) The Music (00:53:17) H.E.R.B.I.E. (00:54:36) Where We Stand By the End (00:55:35) Ratings (01:16:02) Host Matthew Rushing Guest Yancy Evans Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer) Social Twitter: @The602Club Instagram: @the602clubtfm

Join us at the Cato Institute for a conversation on the complex and uncertain US tariff situation and the policies' effects, especially for the American wine and spirits industries.In Kentucky, bourbon has long been a source of local pride and economic growth, contributing $9 billion annually and supporting 23,000 jobs. Similarly, the Virginia wine industry has exploded over the past 30 years, today accounting for $1.73 billion in annual sales and more than 10,000 jobs. These industries now face economic headwinds because of US tariffs on key production inputs, foreign retaliation against their exports, and weakened distribution channels here and abroad.The challenges faced by American wine and bourbon producers are emblematic of the issues American farmers and manufacturers in many other industries must now face. This discussion will offer unique insights, examining the legal, economic, and political challenges that tariffs present as well as alternative paths forward.There will be a tasting of a variety of domestic wines and bourbons immediately following the discussion. Hosted on Acast. See acast.com/privacy for more information.

Chris Fisher is one of the leading minds behind the groundbreaking illusions in Stranger Things: The First Shadow, the stunning stage prequel to the beloved Netflix series. As Co-Illusion and Visual Effects Designer, Fisher helped craft an unprecedented theatrical experience that combines practical magic, cutting-edge engineering, and emotional storytelling — all performed live, night after night.With a background in stage magic and major productions like Harry Potter and the Cursed Child and Back to the Future: The Musical, Chris brings a magician's eye and a director's instinct to theatrical illusion, redefining what's possible on stage. In this episode, he talks about training actors in sleight-of-hand, designing horror sequences for a live audience, and why Stranger Things: The First Shadow might be the most ambitious stage show ever produced.Key TakeawaysLive theater is the new special effects.In a world dominated by CGI and AI, Fisher believes true spectacle now lies in what you can do right in front of an audience. With Stranger Things: The First Shadow, the goal was to create jaw-dropping effects — in real time, with no digital help. That meant gasps in the theater, not in post-production. The live setting becomes its own kind of magic.Treat actors like magicians.To pull off illusions, Fisher and his team had to train the cast in principles of stage magic: misdirection, sleight of hand, and controlled attention. Especially lead actor Louis McCartney, who had to master complex tricks — like bleeding on cue — all while acting. Fisher runs “magic boot camps” during rehearsals, teaching performers how to make illusions look natural and narrative-driven.Horror is harder on stage — but more powerful.Crafting fear in theater demands balance. Go too far and it becomes laughable; not far enough, and it's ineffective. Fisher focused on building suspense through precise timing, lighting, and sound — even dissecting jump scares frame by frame. His team embraced the “Jaws effect”: show just enough to unsettle, then deliver a brief, unforgettable payoff.Make every department part of the illusion.From lighting and sound to costumes and props, each scare in the show is a feat of cross-departmental coordination. A single effect — like a character's fall or a monster's entrance — often requires perfect timing across half a dozen teams. According to Fisher, true stage magic only works when everyone is completely in sync.Sometimes, the simplest things are hardest.The most challenging illusion? A nosebleed. Recreating Eleven's signature moment live took months of testing — and eventually relied on sleight-of-hand and costume tricks. The goal was to make it visible to every seat in the house, not just the front row. More often than not, storytelling dictated technique.Push past what's been done.To elevate the show beyond existing stage spectacles, Fisher and his team studied the most advanced illusion shows in Las Vegas — then set out to beat them. With encouragement from producers and the Duffer Brothers, they constantly pushed for bigger, scarier, and more innovative moments. Multiple illusion labs and workshops allowed them to invent new methods just for this production.Blood is a storytelling tool.After early previews, one note became universal: “More blood.” From subtle nosebleeds to geysers of gore, Fisher and his team used blood effects to amplify horror and tragedy. These weren't just shocks — they were emotional beats, tied to character and story. That meant making blood visible from every seat and learning how it read under different lights and costumes.Collaboration is the ultimate special effect.No single department...

The NightSide News Update features information and expertise from local and global innovators and leaders. Listen in as Dan speaks with: Charles Liao, Director-General of Taipei Economic and Cultural Office in Boston, about U.S.-Taiwan relations and U.S.-China dynamics.Christina Keim, M Ed, MFA, award-winning equestrian journalist and author of “Unwanted: The Causes and Effects of America's Horse Population Crisis.”  Every year, tens of thousands of horses (racehorses past their prime, foals who didn't meet expectations, elderly Amish cart horses, and backyard companions) become “unwanted.” Keim takes readers to the front lines of the crisis.  Mary Bach, AARP Pennsylvania Volunteer and Chair of the Consumer Issues Task Force, on why scammers want your resume and how they get them! Krissie Kelleher, the new CEO of the Boston nonprofit Team IMPACT, about the work of Team IMPACT that matches children facing serious illness and disability with college sports teams, creating a long-term, life-changing experience for everyone involved.You can hear NightSide with Dan Rea, Live! Weeknights From 8PM-12AM on WBZ - Boston's News Radio.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 The Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ and is is about the climate change timeline of failed predictions 14:06 SEG 2 DR. RANDY TOBLER, Host of The Randy Tobler Show on NewsTalkSTL Saturday mornings from 6-9 and co-host of Wake Up Missouri weekdays on 93.9 The Eagle in Columbia | TOPIC: Moving production to USA | NFL shooter in NYC suffering from CTE? | Effects of GLP1’shttps://x.com/RandyToblerMD https://bodyofhealth.com/ 30:47 SEG 3 Chicago Cubs Hall of Famer Ryne Sandberg dies at 65 https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 The Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ and is is about the climate change timeline of failed predictions 14:06 SEG 2 DR. RANDY TOBLER, Host of The Randy Tobler Show on NewsTalkSTL Saturday mornings from 6-9 and co-host of Wake Up Missouri weekdays on 93.9 The Eagle in Columbia | TOPIC: Moving production to USA | NFL shooter in NYC suffering from CTE? | Effects of GLP1’shttps://x.com/RandyToblerMD https://bodyofhealth.com/ 30:47 SEG 3 Chicago Cubs Hall of Famer Ryne Sandberg dies at 65 https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

This week chatting with Dr. Varun Malhotra, a physician @AIIMSBhopal, teacher and a healer. We discussed the integration of Ayurveda and allopathy in modern medicine, sharing his journey and research on holistic approaches to healing. He emphasized the importance of evidence-based research, patient engagement, and lifestyle changes in healthcare, while also exploring the therapeutic potential of yoga, music, and meditation. The conversation touched on various aspects of well-being, including the definition of success, the role of gratitude, and practical advice for maintaining a balanced lifestyle. Tune in as he shares his journey!Timestamps:00:00 - intro01:07 - role of parents and teachers in shaping one's life04:11 - initial exposure to ayurveda: Yoga and Diabetes11:03 - definition of health and how it has changed over the years13:21 - meditation vs binaural beats, third eye and god frequency21:43 - Indian classical music a therapy or entertainment 28:05 - limitations of conducting research in Indian classical music41:40 - integrating music therapy in allopathic practice46:51 - mental health as healthcare professionals52:09 - success as a healthcare professional, prevention and what it means to be a good doctor?56:55 - PRESPECTIVEDr. Varun MalhotraWebsiteResearch Articles.Indian Classical Music,Raag as Music Therapy: Scope and Opportunities .Effects of yoga asanas and pranayama in non-insulin dependent diabetes mellitus Books .Autobiography of a YogiNote: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)Thanks for listening!

Francesca is a functional and integrative nutritionist and board-certified health coach with a strong commitment to evidence-based practice. She holds a Master of Science in Integrative Nutrition, where she completed a systematic review and meta-analysis thesis on the impact of maternal diet on gene expression and offspring health outcomes. Currently, she is pursuing a Doctor of Science in Integrative Health, focusing her dissertation on non-pharmacological sleep support for Parkinson's disease. Blending scientific research with clinical insight, Francesca provides personalized, root-cause-focused nutrition strategies that empower clients to make sustainable, informed choices. Her work bridges the gap between emerging research and practical application, with a mission to make nutrition both accessible and effective for individuals seeking long-term health and vitality. Instagram: https://www.instagram.com/healthful_living_san_diego/ Website: https://healthfullivingsd.com/ Timestamps: 00:00 Trailer 00:35 Introduction 05:58 Food quality in Italy vs. US 09:19 Remarkable weight loss transformations 11:37 Tailored coaching methods 14:46 Patient onboarding process 17:56 Game-changing patient support system 21:07 Effects of sleep disorders 25:35 Understanding sleep importance 26:49 Nutrition impact on sleep Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

The 27-year-old who allegedly shot and killed four people at a Midtown Manhattan office building yesterday carried a note in his pocket saying he had CTE, a brain disease linked to repeated hits to the head. That's according to a police source who spoke to ABC News. There's no evidence thus far that the suspect had CTE, but it has sparked renewed interest in brain injuries and how they can affect a person's mental state. Maria Shilaos spoke to Dr. Benjamin Christiansen, a clinical neuropsychologist at Ogden Clinic, to get more information on CTE and brain injuries overall. Dr. Christiansen also talks about how we in Utah are doing when it comes to protecting our kids' developing brains.

Stephen Grootes speaks with Warren Ingram, Co-Founder of Galileo Capital, about how Trump’s new trade deals, rising US debt and shifting economic policies could impact your investment portfolio. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks with Warren Ingram, Co-Founder of Galileo Capital, about how Trump’s new trade deals, rising US debt and shifting economic policies could impact your investment portfolio. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today.  Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health. She explains: Why cardiovascular fitness is the #1 predictor of lifespan The groundbreaking science behind rejuvenating your heart by 20 years How small daily habits can cut your risk of Alzheimer's and cancer The hidden link between mitochondrial health, aging, and chronic disease 00:00 Intro 02:17 My Mission to Improve People's Health 03:50 What Impact Will Rhonda's Research Have on People? 05:22 The Role of Genetics in Aging vs. Lifestyle 07:36 Lifestyle and Life Expectancy 10:06 The Future of Aging, Longevity, and Gene Therapy 15:28 Death-Related Risks of Being Sedentary 22:30 How to Improve Your Cardiorespiratory Fitness 25:45 Best Workout Routine to Improve Cardio Health 30:14 Norwegian 4x4 Training Explained 32:41 How the Body Generates Energy and Exercise Intensity 38:28 Why We Can't Drink Lactate and the Effects of Vigorous Training 42:33 How to Reduce Cognitive Decline 47:11 What Causes Dementia and Alzheimer's 53:09 Do Multivitamins Improve Cognitive Performance? 01:00:26 70% of the U.S. Population Is Vitamin D Deficient 01:03:12 Vitamin D Deficiency and Increased Risk of Dementia 01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan 01:19:43 Exogenous Ketones and Cognitive Repair 01:24:06 Recommended Superfoods 01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity 01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet? 01:41:28 Effects of Creatine on Cognitive Function 01:49:18 Link Between Cancer Outcomes and Creatine 01:50:09 Does Creatine Cause Hair Loss? 01:59:06 Fasting Windows to Achieve Autophagy 02:01:01 Intermittent Fasting: Do's and Don'ts 02:02:19 Effects of Fasting on Sleep 02:04:49 How Soon After Training Should You Take Protein? 02:08:29 What Is Insulin Resistance? 02:10:28 Benefits of Red Light Therapy 02:11:36 Infrared vs. Traditional Saunas 02:18:41 Sauna Benefits: Reducing Stress and Improving Mood 02:22:12 What Are Microplastics and Are They Harmful? 02:27:48 The Role of Fiber in Eliminating Microplastics 02:31:43 Are There Risks to Living Near a Golf Course? 02:42:18 What Is Choline? Follow Dr Rhonda: Instagram - https://bit.ly/3TYAEUD X - https://bit.ly/3IFvCu1  Website - https://bit.ly/4o75U1F  Weekly health newsletter - https://bit.ly/4kYsR4f  You can subscribe to Rhonda's monthly series on YouTube and Spotify: YouTube: https://bit.ly/4l1FZW9  Spotify: https://bit.ly/45l77Lc  You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t  The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE  How to Train According to the Experts - https://bit.ly/4mbtzMm  Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I'll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover the most effective red light therapy devices and proven protocols that maximize your results. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/  

A Court hearing that the Trump Administration hopes will restart its most aggressive immigration raids in SoCal. The emissions decision from President Trump that could have serious consequences for folks in Southeast LA County. The LA Congressmember who wants to ban military drones from public protests. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

Why are so many new fathers struggling in silence — and why is no one talking about it?In this eye-opening episode of Gent's Talk (E#161), supported by Dove Men+Care, host Samir Mourani and Dr. Andrew Howlett dive into the hidden reality of postpartum depression in men — an issue rarely acknowledged but widely experienced. From sleep deprivation and emotional burnout to identity loss and overwhelming pressure, this conversation pulls back the curtain on the quiet crisis many dads face after the birth of a child.With raw honesty and lived experience, this episode explores the unspoken weight of modern fatherhood — and what it takes to survive it. If you've ever felt like you're supposed to “just handle it,” this conversation might be the validation you didn't know you needed.

Summer Series: "The Hidden Effects of Greed" by Perry Tyson, Guest Speaker 7/27/25 This week, guest speaker Perry Tyson discusses what greed really looks like, the effects of it in our lives, and how to combat it.

In Part 2 of this series, we shift from understanding how chronic stress disrupts your vagus nerve—and everything downstream like hormones, digestion, immunity, and brain function—to learning how to rebuild from the inside out. If you're feeling burnt out, bloated, foggy, or emotionally reactive, this episode is for you. Chronic stress isn't just in your head—it rewires your biology. But you can rewire it back. You'll learn: The science behind vagus nerve dysfunction in chronic stress Daily practices to rebuild vagal tone (breathwork, fascia release, cold/heat, mindset shifts) How to calm the nervous system before jumping into gut or hormone protocols The path to better sleep, mood, motility, and energy through nervous system repair Your health doesn't just depend on what you eat or how you move—it depends on your state. Let's help you shift out of fight-or-flight and into healing mode.

The psychology of whiteness examines how white racial identity is formed, maintained, and psychologically experienced, particularly in societies organized by racial hierarchies. It goes beyond just skin color; it also involves the social, cultural, and institutional meanings associated with being identified as "white."Become a supporter of this podcast: https://www.spreaker.com/podcast/racism-white-privilege-in-america--4473713/support.

Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsApply to Work with Voics: https://www.voics.co/schedule-youtube(00:00) Preview(01:21) How to Turn Passion into Profit(04:05) Attention vs. Business - Which Comes First?  (06:23) Building a Personal Brand That Actually Converts  (09:14) The Anti-Niche Strategy  (15:42) The Real Reason People Buy  (19:02) Building a Connection with Your Audience (23:51) How Tom Reinvented Himself(27:56) How Tom Went From Creator to Entrepreneur(31:59) High Ticket vs. Low Ticket (38:03) Building a Long-Term Business Ecosystem  (41:10) Why Helping Beginners Is Harder(43:26) Tom's No-Sales-Call Launch Strategy  (45:24) The 43-Day Launch Framework (51:03) Tom's Sell By Chat Strategy (57:34) The Importance of Finding Your Own Lane  (01:06:38) The Effects of Your Environment(01:10:35) What Is Tom Noske Optimizing For?Support the show

Chad Hyams and Bob Stewart explore the power of compounding across various aspects of life beyond just financial interest. They explore how habits, skills, fitness, content creation, relationships, kindness, and mindset can all yield significant long-term benefits. Using examples from their personal experiences and insights, the duo highlights the importance of consistency and its transformative impact. The discussion underscores the exponential growth potential when these areas are nurtured consistently, transforming everyday actions into profound improvements over time. Join Chad and Bob to discover how to harness the power of compounding in your life. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

What do you do when the damage can't be undone? In this raw and real episode, Scott and Deb talk about those painful moments when sin, mistakes, or even things outside our control cause permanent consequences—and how Jesus Christ can still bring wholeness. They explore the Savior's ability not just to forgive, but to repair—to heal emotions, soften hearts, and make relationships meaningful again, even when the original “problem” remains.Using powerful personal stories, vivid analogies, and scriptural anchors, they testify that Christ's Atonement isn't just for spiritual cleanliness—it's for emotional and relational healing too. You'll hear about parenting regrets, generational wounds, and how we sometimes cling to our own shame rather than trust the Savior's outstretched hands. This episode is a lifeline for anyone who feels stuck in what they can't fix. The Savior still can.

The Effects of Newly Changed Guidance on COVID-19 Shots During Pregnancy; Heart Disease Deaths Have Changed; Progress Toward a Norovirus Vaccine Related Content: The CDC No Longer Recommends COVID-19 Shots During Pregnancy—Now What? New Research Finds Long-Term Shifts in Heart Disease Mortality Is There a Norovirus Vaccine on the Horizon?

Stu Burguiere looks at the latest in the Epstein saga and theorizes what effect the nation's engagement in the story has had on the popularity of the many, many other issues making up Donald Trump's second presidency. Then, Blaze Media's Jason Buttrill joins to break down the latest in Director of National Intelligence Tulsi Gabbard's investigation into Barack Obama's allegedly treasonous actions while in office. And Stu reacts to the news that famous pro wrestler Hulk Hogan has passed away at the age of 71. TODAY'S SPONSORS BLUECHEW Just use promo code “STU” at checkout and pay five bucks for shipping for your first month free at http://www.bluechew.com CBDISTILLERY Try CBD from http://www.cbdistillery.com and use the promo code ‘STU' for 25% off your entire purchase. Specific product availability depends on individual state regulations Learn more about your ad choices. Visit megaphone.fm/adchoices

In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we've misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude, movement, nature, and intention-setting as daily tools for thriving. Whether you're feeling disconnected or just looking for new ways to deepen your joy and resilience, this episode is packed with actionable steps, mindset shifts, and real talk to help you reconnect with what truly matters.     What You'll Learn: 00:02:15 – The true art and science of happiness in a chaotic world 00:03:45 – How to build resilience by stepping outside the “matrix” 00:04:21 – The #1 predictor of long-term health and happiness 00:06:35 – Harvard's 85-year study on relationships and longevity 00:08:12 – How close connections protect your brain and body 00:09:48 – Why “social fitness” is just as important as physical fitness 00:11:16 – The surprising benefits of aging: boundaries & positivity 00:12:32 – Meaningful goals vs. meaningless ambition 00:14:10 – Darin's mindfulness and breathing routines for mental clarity 00:15:46 – Why sleep is the ultimate superpower (and how he gets 8.5 hours) 00:16:13 – Micro-habits that reset your mood instantly 00:17:56 – The ripple effect of small acts of kindness 00:18:16 – Using nature and awe as powerful antidepressants 00:19:46 – Smiling as a nervous system hack 00:20:04 – Reframing negative thoughts and using them for insight 00:21:42 – The power of deliberately scheduling positivity 00:22:25 – Why writing out your “perfect day” can transform your life 00:24:39 – How contentment is your default state (and how to return to it) 00:25:23 – Darin's upcoming Patreon and the future of SuperLife content     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Get More From Darin Olien: Website: www.darinolien.com Instagram: @darinolien Podcast: SuperLife Book: Fatal Conveniences     Key Takeaway: "The science is clear—happiness isn't something you chase. It's something you build. One small choice at a time."     Bibliography of Key Studies on Happiness, Contentment, and Positive Outlook: Positive Relationships and Happiness · Harvard Study of Adult Development: An ongoing 85-year longitudinal study identifying strong, positive relationships as the single strongest predictor of long-term health and happiness. https://www.adultdevelopmentstudy.org · Larson, R., Mannell, R., & Zuzanek, J. (1986). “Daily experiences of mood: A study of the relationships between social activities and happiness”. · Baumeister, R. & Leary, M. (1995); Bowlby, J. (1969); Deci, E. & Ryan, R. (2000): Theories and empirical work on subjective well-being and close relationships. · Argyle, M. (2001); Dolan, P., Peasgood, T., & White, M. (2008): Links between quality relationships and happiness. Mindfulness and Mental Health · Keng, S.-L., Smoski, M.J., & Robins, C.J. (2011). “Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.” Clinical Psychology Review, 31(6), 1041–1056. Review of empirical research on mindfulness interventions. · Systematic review and meta-analysis (Frontiers in Public Health, 2023): Effects of mindfulness-based interventions on depression, anxiety, stress, and sleep. · American Psychological Association (APA): Review of over 200 studies showing mindfulness meditation reduces stress, anxiety, and negative affect. Gratitude and Well-Being · Emmons, R.A. & McCullough, M.E. (2003). “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.”. · Dickerhoof, R. (2007); Froh, J.J. et al. (2008, 2011); Wood, A.M. et al. (2010): Multiple studies examining gratitude journaling and life satisfaction. · Wood, A.M. et al. (2010–2016): Research into how gratitude predicts sleep quality, personality, and subjective well-being. · Systematic review and meta-analysis (2023): Gratitude interventions linked to increases in life satisfaction, mental health, and reduced anxiety. · Harvard Health (2024): Overview of gratitude's effects on health, sleep, and happiness. Growth Mindset and Happiness · Berg, J. M., Wrzesniewski, A., Grant, A. M., Kurkoski, J., & Welle, B. (2022). “Getting unstuck: The effects of growth mindsets about the self and job on happiness at work.” Journal of Applied Psychology. · Yang, Y., et al. (2022). “The Influence of Growth Mindset on the Mental Health and Life Perception of College Students.” Frontiers in Psychology. · MindVue Profile Study: Correlations between mindset factors and happiness, highlighting impacts of growth mindset. Kindness, Acts of Kindness, and Well-Being · Otake, K. et al. (2006). “Happy people become happier through kindness: A counting kindnesses intervention”. · University of Ohio study (2023): Compared acts of kindness, social activity, and cognitive therapy—finding acts of kindness improve life satisfaction and social connection. · Uprise Health: Report on neurochemical and well-being benefits of performing and receiving acts of kindness.

Shame has a way of making us feel alone — like we're the only ones in the world struggling with something. It can make us withdraw or feel depressed, out of control, and helpless. In the worst cases, it can destroy our self-esteem and even lead to self harm. But shame can also be a force for positive change, from enforcing social norms, to pushing us to improve our behaviors and circumstances. On this episode, we untangle why we feel it, where shame comes from, and how it affects our behavior and health. Lots of us have hangups about what we look like in swimsuits — but wait until you hear about what “kind of attire” used to be acceptable at pools. We'll explore the evolutionary roots of shame, how one woman discovered what was behind her monthly meltdowns, and how shame figures into treatment approaches in the opioid epidemic.

It's the middle of the year (already!) and since it's a little late to celebrate the 4th of July, we're going to review 2006's SLITHER, written and directed by James Gunn (in his debut!). There's also some invasive worm species in the United States, and Kate begins their journey into SMALLVILLE while Elle keeps themselves sane with cinema watching.You can follow the podcast and hosts on Twitter/Bluesky at @HorrorTimePod and at @dykemadden and @ellemdesigns! If you like what we do, you can rate, review, and subscribe to us on Spotify, Apple Podcast, Stitcher, or wherever you listen to your favorites. Contact us at stophorrortime@gmail.com for any comments, questions, or movies you would like for us to cover in the future!

NEWS: PH braces for effects of 2 storms | July 24, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

We know sleep and physical activity are crucial for overall health, but how do they affect one another? On today's episode of the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data, Emily Capodilupo sits down with Sleep and Circadian Scientist Josh Leota to break down the latest WHOOP study on how intense exercise and timing affect sleep—and how sleep, in turn, influences your ability to train. Josh shares his insights on two major peer-reviewed studies, using WHOOP to analyze data on sleep and physical activity. The results? The closer to bedtime you train, the more your sleep is affected. Whether you're an early bird, night owl, or somewhere in between, Emily and Josh offer science-backed strategies to optimize both sleep and physical performance without sacrificing either.(00:33) Using WHOOP For Data Collection In Research Studies(02:43) The Study: High Intensity Training's Effects on Circadian Rhythm(05:05) WHOOP Podcast Rapid Fire Questions(06:06) Do Late Night Workouts Affect Sleep Quality?(10:44) The Hawthorne Effect: What Is It and Why Is It Important?(12:57) How Do Sleep Patterns Predict Next Day Performance? (17:32) What Happens To Exercise When Sleep Cycles Are Disrupted?(23:47) Early Birds vs Night Owls: Why When You Train Matters(30:21) How To Optimize Sleep and Exercise as a Busy Individual(33:26) Advice & Practical Takeaways From The Study(42:59)  What's Next? Foreshadowing Future WHOOP StudiesSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

This episode of SpaceTime is brought to you with the support of Incognai - when your online privacy matters, Incogni's the service you need. Check out our special discount deal by visiting www.incogni.com/stuartgaryIn this episode of SpaceTime, we delve into groundbreaking discoveries that reveal the impact of human activity on Earth, explore a new celestial body beyond Pluto, and prepare for Japan's upcoming Martian moon mission.Human Development and Earth's Polar ShiftA recent study published in Geophysical Research Letters has confirmed that human development has caused a significant shift in Earth's spin axis. By constructing nearly 7,000 dams between 1835 and 2011, humans have redistributed the planet's mass, resulting in a total pole shift of about 1.13 meters. Lead author Natasha Valencic explains how this shift not only affects Earth's rotation but also contributes to a global drop in sea levels. The findings underscore the importance of considering water impoundment in future sea level rise calculations.Discovery of a World Beyond PlutoAstronomers have identified a small celestial object, designated 2023 KQ14, located beyond Pluto, potentially challenging the existence of the elusive Planet Nine. This discovery, detailed in Nature Astronomy, suggests that the outer solar system is more diverse than previously thought. With a stable orbit for over 4.5 billion years, 2023 KQ14's peculiar trajectory raises questions about the formation and evolution of distant solar system bodies, as well as the dynamics of gravitational influences in this remote region.Japan's Martian Moon Sample Return MissionJapan's aerospace exploration agency JAXA is set to launch the Martian Moons Exploration Mission (MMX) in 2026. This ambitious mission aims to land on Phobos, collect samples, and return them to Earth by 2031. The spacecraft will also conduct a flyby of Deimos while gathering crucial data to determine the origins of Mars' moons. With advanced scientific instruments onboard, the mission seeks to unravel the mysteries surrounding these small, potato-shaped moons and their relationship to the Red Planet's history.www.spacetimewithstuartgary.com✍️ Episode ReferencesGeophysical Research Lettershttps://agupubs.onlinelibrary.wiley.com/journal/19448007Nature Astronomyhttps://www.nature.com/natureastronomy/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.

Pure Effect co-founder Linda Rosendahl Nordin explains how the Swedish biotech company uses beneficial microbes to clean fabrics without washing. Plus: Morjas founder, Henrik Berg, talks brand growth, footwear and launching a women’s line.See omnystudio.com/listener for privacy information.

In this episode, Dr. Vignesh Devraj explores the often-overlooked but deeply important topic of identifying pitta imbalances using modern tools and Ayurvedic insights. He shares how imbalances in Pitta can manifest physically and mentally, and how specific blood tests and lifestyle signs can point to this doshic aggravation. You'll also learn Ayurvedic lifestyle strategies, diet recommendations, and therapeutic approaches to cool down excess Pitta, restore digestive balance, and regulate mental clarity.Whether you're dealing with acidity, hormonal imbalance, or emotional burnout, this episode provides a practical and profound lens to decode your inner fire.Sign up for a free episode abstract: https://vigneshdevraj.com/subscribe-to-newsletter/Episode HighlightsSigns of Imbalanced Pitta in the Body and MindElevated Testosterone, PCOS, and Body HeatFrustration, Anger, and Mental Manifestations of PittaGut Issues: Acidity, Ulcers, and the Role of Poor DietLifestyle and Panchakarma Therapies for Pitta BalanceTimestamps00:00 - 02:00: Effects of imbalanced Pitta 02:00 – 06:00: Indicators of elevated Pitta06:00 – 08:00: Mental signs & Gut disturbances08:00 – 09:40: Detoxifying & Cooling therapiesIf you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )You can also visit us at Sitaram Retreat, for bookings check out: www.sitaramretreat.com BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

Dr. Jose Lime is a Professor at Southern Illinois University and the principal investigator in the Cannabis Biology and Cultivation Systems lab. He and his team focus on determining how to leverage environmental controls (light intensity, duration, quality, temperature, and CO2), plant nutrition, biostimulants, and hormones to improve plant production. Moreover, the research group is developing techniques to optimize plant yields and quality based on key crop steering traits that increase sustainability and efficiency via plant physiological, biochemical, and agricultural approaches. During our conversation, we discussed several recent studies that Jose and his team have published, including: Using mechanical stimulation and high stress training to increase production of secondary metabolites Applying plant hormones to increase trichome density Assessing how drought stress affects plant yield and potency Standardizing cloning methods for plant propagation Developing standards for measuring trichome density Thanks to This Episode's Sponsor: Advanced Nutrients Founded in 1999, Advanced Nutrients was the first to develop a complete nutrient system that unlocks the true genetic potential of the cannabis plant. Since its inception, the brand has introduced more than 50 innovations to the cultivation community and continues to revolutionize the space through proprietary scientific discoveries.  Learn more at AdvancedNutrients.com Additional Resources DrLeme.com Methyl Jasmonate and Ammonium Bicarbonate: Distinct and Synergistic Impacts on Indoor Cannabis Production Dynamics The Role of Jasmonates in Modulating Growth, Trichome Density, and Cannabinoid Accumulation in Cannabis sativa L. The Effects of Water-Deficit Stress on Cannabis sativa L. Development and Production of Secondary Metabolites: A Review From Bracts to Buds: Developing Reliable Methods for Trichome Density Assessment in Cannabis sativa L. Accumulation of Trigonelline in the Leaves of Cannabis sativa L. in Response to Water-Deficit Stress Implementation of a Standardized Cloning and Propagation Protocol for Optimizing Cannabis sativa L. Cultivation

7-23-2025: Wake Up Missouri with Randy Tobler, Peter Thiel, John Marsh, and Producer Drake

Get YDS Merch before July 25!!Support us on Patreon!This week on Your Diet Sucks, we're talking hormones: what they are, what they do, and why they've become the latest scapegoat for every diet culture grift on the internet. From adrenal fatigue (not real) to seed cycling (also not real), Zoë and Kylee cut through the pseudoscience and explain what actually supports hormone health—like eating enough, managing stress, and getting some damn sleep. We also take a look at the unhinged history of hormone manipulation (yes, monkey testicle transplants come up), why cortisol isn't your enemy, and what to do if your hormones actually feel off. If you've ever been told to “balance your hormones” with a supplement stack or juice cleanse, this episode is for you.Thanks to our sponsors:Get over 70 biomarkers analyzed and get personalized nutrition recommendations adn support, tailored specifically for athletes with Eternal's new Foundations membership. Try Tailwind's limited edition blueberry lemonade! Use YOURDIET20 for 20% OFF first order.Check out Janji's new summer shorts, sports bras, packs, and more! Use code YDS10 for 10% off!Run, bike, ski, with Microcosm Coaching. We coach humans, not just athletes. Book a free consultation call today!ReferencesBayliss, W. M., & Starling, E. H. (1902). The mechanism of pancreatic secretion. The Journal of Physiology, 28(5), 325–353. https://doi.org/10.1113/jphysiol.1902.sp000911Cadegiani, F. A., & Kater, C. E. (2016). Adrenal fatigue does not exist: A systematic review. BMC Endocrine Disorders, 16, 48. https://doi.org/10.1186/s12902-016-0128-4Cohen, P. A., Avula, B., Venhuis, B., Travis, J. C., Wang, Y. H., & Khan, I. A. (2014). Pharmaceutical ingredients in botanical dietary supplements: A review of the literature. Drug Testing and Analysis, 6(7–8), 587–596. https://doi.org/10.1002/dta.1525Duggan, C., Carbo, J. M., Wang, C. Y., et al. (2015). Effects of carbohydrate intake on the thyroid axis and reproductive hormones in healthy adults: A randomized controlled feeding study. Nutrition Journal, 14, 70. https://doi.org/10.1186/s12937-015-0054-6Hamilton-Reeves, J. M., Vazquez, G., Duval, S. J., Phipps, W. R., Kurzer, M. S., & Messina, M. J. (2010). Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: Results of a meta-analysis. Fertility and Sterility, 94(3), 997–1007. https://doi.org/10.1016/j.fertnstert.2009.04.038Kantor, E. D., Rehm, C. D., Du, M., White, E., & Giovannucci, E. L. (2016). Trends in dietary supplement use among US adults from 1999–2012. JAMA, 316(14), 1464–1474. https://doi.org/10.1001/jama.2016.14403Messina, M. (2010). Insights gained from 20 years of soy research. The Journal of Nutrition, 140(12), 2289S–2295S. https://doi.org/10.3945/jn.110.124107Mountjoy, M., Sundgot-Borgen, J., Burke, L., et al. (2018). International Olympic Committee (IOC) consensus statement on relative energy deficiency in sport (RED-S): 2018 update. British Journal of Sports Medicine, 52(11), 687–697. https://doi.org/10.1136/bjsports-2018-099193Ross, A. C., Caballero, B. H., Cousins, R. J., Tucker, K. L., & Ziegler, T. R. (Eds.). (2020). Modern nutrition in health and disease (12th ed.). Wolters Kluwer.Takamine, J. (1901). The isolation of the active principle of the suprarenal gland. The Journal of the American Medical Association, 36(24), 1698–1698. https://doi.org/10.1001/jama.1901.02470350030010

Do you want to better understand and support your students who are hurting? Then you need to know how trauma can impact your student's ability to learn and interact with others. Andrew gives his expert insights and knowledge on what you need to know because you will have some of these students in your class. Here are some of the resources Andrew shared: Home | ACEs Aware – Take action. Save lives Professional Excellence | NEA The Attachment Styles and How They're Formed The National Child Traumatic Stress Network | BE PREPARED FOR NEXT YEAR by boosting your student's health and wellness while relieving stress through journaling!           GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!                                             https://a.co/d/iFwFezb                          If you found today's episode valuable, please take time to subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you're listening. Your voice matters and will help others!   Sign up today to get the latest on student behavior and how you can enhance your skill in handling it with the Behavior Boost Newsletter. Sign up to Stay in Touch!   Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways….   Website: Behavior Strategies 4 Class    Book a FREE Strategy Call Today:  https://calendly.com/4behavior    Let's Connect! - diane@behaviorstrategies4class.com,    Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn  

Celene Hawkins is the new Colorado River Program Director for The Nature Conservancy, stepping into the role after years of impactful work in tribal water policy and place-based conservation across the basin. She's taking the baton from Taylor Hawes, who led the program for nearly 17 years and is now serving as the Colorado River Program's Special Advisor. It's a leadership transition at a critical moment for the Colorado River, and in this episode, I was lucky to sit down with both of them in person to talk through the handoff—what's changing, what's staying the same, and what the future of the river might look like. This is both Celene and Taylor's second time on the podcast, and we cover a lot of ground. We talk about the ongoing negotiations over new operating guidelines for the river—what's on the table, why the stakes are so high, and what happens if the basin states can't come to an agreement. We dig into tribal involvement—how things are (slowly) changing after decades of exclusion, and why stronger tribal participation is essential to any long-term solutions. We also explore how conservation groups are bringing new ideas, resources, and partnerships to the table, from modeling future scenarios to piloting creative water-sharing and resilience strategies across the West. And beyond the policy, we talk about what it actually takes to lead in a time of uncertainty—how to stay grounded, keep teams motivated, and maintain momentum when the challenges feel overwhelming. As always, Taylor and Celene bring a clear-eyed sense of purpose and a refreshing mix of realism and optimism to the conversation. We're releasing this episode just ahead of Colorado River Day, which falls on July 25th. So if you care about the West, public lands, rivers, or just want to better understand one of the most important water and conservation challenges in North America, this is a great place to start. Thanks for listening, I hope you enjoy! --- Celene Hawkins Taylor Hawes Announcement of Celene's new role as Director TNC's Colorado River Program Full episode notes and links: https://mountainandprairie.com/celene-taylor/ --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy and TNC chapters throughout the Western United States. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. During the last week of every month throughout 2025, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West and beyond. To learn more about The Nature Conservancy's impactful work in the West and around the world, visit www.nature.org --- TOPICS DISCUSSED: 3:02 - Intro, Taylor's career shift 7:27 - Celene's journey into Taylor's old role 9:07 - What Taylor's proud of 13:16 - Celene's pitch for the job 15:21 - Exciting initiatives 17:18 - Overview of the Colorado River Basin negotiations 22:42 - Sticking points 23:54 - Finding the Indigenous voice 28:38 - Alternatives 31:37 - Work outside of negotiations 37:07 - Federal funding freeze impacts 39:04 - Effects of uncertainty 40:57 - Not getting bogged down 44:49 - What Celene's learned from Taylor 46:28 - And how Taylor thinks Celene is well-positioned 47:22 - Book recs 51:37 - Wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

At first this episode was going to be about Acceptance, but once the conversation started talking about the current event of Grok 4 coming out, we pulled an audible and shifted topic to Artificial Intelligence's Effects with Humanity. We look at how AI can shift human behavior as more and more people use that technology. Will humans be capable of thinking and processing what is happening in our world? Will we build relationships with AI that will replace our partners? Will society be able to adapt and learn how to use AI as an effective tool before we become too reliant on it? Tune in to see AI's Effects with Humanity Through a Therapist's Eyes.

Send us a textEpisode 100! Thanks for supporting us on this journey. We would love to hear how this podcast may have helped you with your creative endeavors.To celebrate this milestone, Rick Elice of Jersey Boys, Peter and the Star Catcher, Water for Elephants, The Addams Family, The Cher Show, and the upcoming Princess Bride Musical, was gracious enough sit in the Spotlight (TWICE) after a botched first recording. We owe this opportunity to Cameron Scott who put this entire thing into motion. Be sure to check our his episode as well.In this discussion, Rick shares his journey to becoming a Tony-Award winning playwright, the origin of Jersey Boys, writing devices and exercises, working backwards, the need for great stories and compelling characters, and the gift of luck. We also delve into stage directions and the difference to Author's Notes, multipurpose props and set pieces, The Princess Bride and meeting William Goldman, organizing principles, the economy of storytelling, and the difference in stage versus film. We wrap up with memory plays and "reliable" narrators, theatre as a medium of metaphor, and the benefits of working on multiple projects. It was an extreme honor to have Rick on the podcast. He is extremely humble and shares some amazing stories I know you will enjoy.To watch the video format of this episode, visit - https://youtu.be/u2llPIM9sSYLinks to sites and resources mentioned in this episode - Pepper's Ghost - https://en.wikipedia.org/wiki/Pepper's_ghostSlade School - https://www.ucl.ac.uk/slade/Samuel French (Concord Theatricals) - https://www.concordtheatricals.com/Musical Theatre International - https://www.mtishows.com/Theatrical Rights Worldwide - https://www.theatricalrights.com/Websites and socials for James Elden, Punk Monkey Productions and Playwright's SpotlightPunk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods                  - @playnoirla IG - @punkmonkeyprods       - @playnoir_la FB - fb.com/playnoir        - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through LACPFest - www.lacpfest.comSupport the show

My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom's wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, while also explaining its critical safety concerns and addictive potential, especially for kratom-derived/isolate products. We also discuss plant-based compounds more generally for their potential benefits and risks. Dr. McCurdy offers a balanced perspective on kratom and other plant-based and naturally occurring medicinal compounds, highlighting and contrasting their promise for human health with potential serious risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Chris McCurdy 00:02:51 Kratom (Mitragyna speciosa), Origin, Effects, Low vs High Doses 00:07:19 Sponsors: David Protein & Eight Sleep 00:10:07 Kratom, Traditional Use vs Commercial Kratom Products, Absorption 00:17:00 Kratom Products, Serving Size, Kids; Semi-Synthetics; Tool: Understand Kratom Product Labels 00:23:16 Kratom Products & Various Desired Effects; Physical Dependence 00:32:53 Different Kratom Usage Patterns, Opioid Dependence 00:36:59 Alkaloid Compounds, Nitrogen, Nicotine; Animals & Self-Experimentation 00:47:47 Sponsors: AG1 & ROKA 00:51:05 Medicine Development, Disconnection from Nature, Product Concentrations 00:59:00 Alkaloids & Natural Products, Opium Poppy, Coca Leaf, Tool: Kratom Leaf vs Extracts (Kratom-Derived/Kratom Isolates) 01:09:06 Is It Safe for Kids to Consume Kratom Products? 01:12:19 Kratom, Energy, Mood & Pain Management, Dose; Caffeine 01:16:56 Respiratory Depression & Kratom Products 01:20:16 Sponsor: Function 01:22:04 Kratom Leaf vs Derivatives, FDA Regulations, Usage Guidelines 01:26:59 Kratom, Alcohol Consumption, Respiratory Failure? 01:29:09 Kratom Alkaloids, Mood & Stimulant Effects, Multiple Pathways for Pain Relief 01:38:17 Plant Alkaloids & Chemical Defense, Kratom & Antifungal Alkaloids; Geckos 01:44:35 White, Red & Brown Vein Kratom, Leaf Processing; Terpenes 01:51:08 Kratom as an Anti-Depressant?; Discontinuing Kratom Use, Opioid Use 01:58:03 Kratom, Drug Interactions & Seizure, Opioids 02:01:51 Cacao Beans, Chocolate 02:09:34 Coca-Cola, Coca Plant & Cocaine, History of Soft Drinks 02:19:49 Career Journey, Pharmacy, Chemistry & Education, Lobelia 02:28:44 Nicotine; Natural Products & Career Journey, Salvia divinorum, Kratom 02:40:22 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Midrats, we have returning guest Craig Whiteside and his co-author Ian C. Rice joining us to discuss one of the nightmares we all have in the new book coming out this month. He co-authored it with Ian Rice, Non-state Special Operations: Capabilities and Effects.From the abstract:Building on previous research on Islamic State special operations, the book develops a theoretical framework surrounding a typology of VNSA (militants, proxies, criminal/cults, and mercenaries) to explore variations of non-state special operations, with multiple cases for each category of actor. Understanding when and why VNSA use special operations provides insights into the inner workings of such groups and how they campaign, and also has implications for the proliferation of special operation forces around the globe and its influence on non-state behaviour. This volume contributes to research on the recent trend of non-state actors surprising, and in some cases humiliating, their state opponents.Craig is Professor of National Security Affairs at the US Naval War College resident program at the Naval Postgraduate School, Monterey, California. He is the co-author of The ISIS Reader: Milestone Texts of the Islamic State Movement (2020). He has a PhD in Political Science from Washington State University and is a former U.S. Army infantry officer.His coauthor Ian is an adjunct Senior Lecturer in the Department of Defense Analysis, Naval Postgraduate School, adjunct faculty member with the College of Distance Education, USMC University, and a guest lecturer with the Royal Danish Defence College. He is a retired U.S. Army officer who served with special operations forces.Show LinksNon-state Special Operations: Capabilities and Effects, by Craig Whiteside and Ian Rice.Operation ChariotDefeat Into Victory: Battling Japan in Burma and India, 1942-1945, Field-Marshal Viscount William SlimSummaryIn this episode of Midrats, hosts discuss the complexities of non-state special operations with authors Craig Whiteside and Ian Rice. They delve into the historical context, defining characteristics, and implications of special operations conducted by non-state actors. The conversation highlights the importance of understanding the motivations and strategies of these actors, as well as the challenges they pose to state actors. The authors share insights from their new book, exploring the evolution of non-state operations and the need for a nuanced approach to countering them.TakeawaysSpecial operations are defined as tactical actions designed to achieve outsized effects.Historical examples illustrate the long-standing use of special operations by non-state actors.Understanding the typology of non-state actors is crucial for effective analysis and response.Prison breakouts are a common tactic used by non-state actors to regain manpower.Cults and criminal groups can also engage in special operations, often driven by self-interest.Not all terrorist acts qualify as special operations; criteria must be applied to distinguish them.The opportunity cost of special operations can be significant for both state and non-state actors.Mercenaries have a unique role in conducting special operations, particularly in coups.Chapters00:00: Introduction to Non-State Special Operations02:15: Genesis of the Book and Collaboration05:49: Defining Special Operations08:43: Historical Context of Non-State Actors11:36: Analyzing Non-State Actors18:13: Understanding the Typology of Non-State Actors23:42: Criteria for Special Operations28:45: Prison Breakouts as a Tactic32:13: Cults and Criminal Groups in Special Operations36:53: Distinguishing Terrorism from Special Operations43:26: The Cost of Special Operations49:13: Mercenaries and Coups52:08: Mindset of Special Operations58:47: Implications for Future Operations

We unpack the results of Japan’s upper-house elections, including their effects on the minority government of Shigeru Ishiba, the economy and Japan’s trade negotiations with Donald Trump.See omnystudio.com/listener for privacy information.

Welcome back to 'Four Play' as we dive into our new arc on psychedelic horror! In this episode, we dissect the 1990 psychological masterpiece 'Jacob's Ladder.' We explore the film's layered narrative, iconic practical effects, and its profound themes of trauma, war, and the afterlife. Drawing connections to Buddhist philosophy, Christian mysticism, and classic literature, we provide an in-depth analysis of how the film crafts its unsettling atmosphere. Get ready for a mind-bending journey through Tim Robbins' haunting portrayal of Jacob, and discover why this film is a cornerstone of psychological horror. Whether you are familiar with the movie or watching it for the first time, join us as we uncover the twisted reality of 'Jacob's Ladder.'The Last Free Nation merch shop is open! Show off your fandom and support us and by purchasing the high-quality items on our merch shop. Check our website for more info on shipping! https://lastfreenation.shop

In his weekly clinical update, Dr. Griffin with Vincent Racaniello have a morning chat about the measles epidemic and H5N1 in cows before Dr. Griffin discusses how vaccination associates with reduced dementia risk before deep diving into recent statistics on measles epidemic, RSV, influenza and SARS-CoV-2 infections the Wasterwater Scan dashboard, a potential new influenza antiviral drug, whether or not the NB.1.8.1 variant should be included in the fall 2025 vaccines, immunization recommendations for COVID-19 vaccines, where to find PEMGARDA, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions, associaton of remesdivir administration and long-term sequelae and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Measles vaccine recommendations from NYP (jpg) The impact of highly pathogenic avian influenza H5N1 virus infection on dairy cows (Nature) Avian flu exacts heavy financial toll on dairy industry, report says(CIDRAP) Inherited IFNAR1 deficiency in otherwise healthy patients with adverse reaction to measles and yellow fever live vaccines (Journal of Experimental Medicine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) ENFLONSIA: novel drug approvals 2025 (FDA) RSV-Network (CDC Respiratory Syncytial virus Infection) Systematic review and expert consensus on the use of long-acting monoclonal antibodies for prevention of respiratory syncytial virus disease: ARMADA (Advancing RSV Management And Disease Awareness) Taskforce (OFID) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID cases likely rising in half of states, CDC estimates(CBS News) Estimated COVID-19 Periodicity and Correlation with SARS-CoV-2 Spike Protein S1 Antigenic Diversity, United States (Emerging Infectious Diseases) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) Estimated COVID-19 Periodicity and Correlation with SARS-CoV-2 Spike Protein S1 Antigenic Diversity, United States (Emerging Infectious Diseases) SARS-CoV-2 genomes galore (Nextstrain) Antigenic and Virological Characteristics of SARS-CoV-2 Variant BA.3.2, XFG, and NB.1.8.1 (biRxiV) This CDC Resignation Should Scare You (Substack: Beyond the Noise) ACIP: COVID-19–Associated Hospitalizations — COVID-NET, April 2025 Update (CDC: National Center for Immunization and Respiratory Diseases)) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug treatments for mild or moderate covid-19: systematic review and network meta-analysis (BMJ) Drug interaction checker (University of Liverpool) Paxlovid (Pfizer) Infectious Disease Society guidelines for treatment and management (ID Society) Extended nirmatrelvir–ritonavir treatment durations for immunocompromised patients with COVID-19 (EPIC-IC) (LANCET: Infectious Diseases) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Steroids, dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Invivyd and Leading Researchers Form SPEAR (Spike Protein Elimination and Recovery) Study Group to Assess the Effects of Monoclonal Antibody Therapy for Long COVID and COVID-19 Post-Vaccination Syndrome (INVIVYD) Reaching out to US house representative Letters read on TWiV 1236 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Resistant starch acts more like fiber than starch—and may offer unique benefits for blood sugar, gut health, and more. In this episode, we break down the different types, where to find them, and how they compare to other sources of fiber.Transcript: https://nutrition-diva.simplecast.com/episodes/resistant-starch-your-questions-answered/transcriptMentioned in this episode: Episode 915, Multi-grain vs whole grainEpisode 560, Fiber 2.0—Fiber's New Science of Health-Boosting BenefitsEpisode 728, Tapping into the many benefits of resistant starchesReferences:Wang, Y., Chen, J., Song, Y.-H., Zhao, R., Xia, L., Chen, Y., Cui, Y.-P., Rao, Z.-Y., Zhou, Y., Zhuang, W., & Wu, X.-T. (2019). Effects of the resistant starch on glucose, insulin, insulin resistance, and lipid parameters in overweight or obese adults: a systematic review and meta-analysis. PubMed. https://pubmed.ncbi.nlm.nih.gov/31168050/Yuan, H. C., Meng, Y., Bai, H., Shen, D. Q., Wan, B. C., & Chen, L. Y. (2018). Meta-analysis indicates that resistant starch lowers serum total cholesterol and low-density cholesterol. PubMed. https://pubmed.ncbi.nlm.nih.gov/29914662/ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom