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Piper hosts Plaidcast in Person in front of a live studio audience at the Wadsworth Atheneum in Hartford, CT with Chelsea Coyle, Dr. Caitlin Rothacker, DVM, and Christina Keim. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Chelsea Coyle is a lifelong rider and consummate horsewoman. As the hospitality manager at HITS Horse Shows, sponsorship director at Old Salem Farm and now consultant with Highlands Horse Show, she has spent 15 years involved in the ins and outs of horse showing. Alongside her husband and head trainer, Christian, Chelsea manages Christian Coyle Show Stables based at their home in Sherman, CT. She competes as an amateur rider in both the hunter and jumper rings when she's not ringside cheering on her future Olympians, Daisy and Grace Coyle. Guest: Dr. Caitlin Rothacker, DVM is an equine veterinarian and partner at Grand Prix Equine. Located in Granby, CT, she originally hails from Brewster, New York and grew up surrounded by the hunter/jumper world. Her current practice focuses mainly on lameness, but she also sees a wide variety of equine athletes including western performance and event horses.Guest: Christina Keim is an award-winning narrative journalist whose work has appeared in numerous journals and magazines, both in print and online. With Sally Batton, she is the co-author of "The Athletic Equestrian" and "Equicize.". Her newest book, "Unwanted: the Causes and Effects of America's Horse Population Crisis" takes us deep into the world of horses at risk.Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: Purina, Great American Insurance Group and Virginia Horse Industry Board Join us at an upcoming Plaidcast in Person live event!
In this bonus episode, Natalie Brown explores some of the most compelling recent research in sound healing. From tuning forks and Tibetan singing bowls to frequency-specific interventions and cellular-level vibration, these studies highlight the scientific insights behind sound, frequency, and vibration for mental, emotional, and physical well-being. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown Featured Studies & Links: 1. Triple OM Clinical Study Using Tuning Fork Sound Healing https://www.soundtravels.co.uk/a-Triple_OM_Clinical_Study_using_Tuning_Fork_Sound_Healing-3807.aspx 2. Differential Effects of Sound Interventions Tuned to 432 Hz or 443 Hz on Cardiovascular Parameters in Cancer Patients https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-025-04758-5 3. The Implications of Vibration and Sound Therapy in Modern Medicine https://www.scholarlyreview.org/article/124889.pdf 4. Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Outcomes https://www.mdpi.com/2227-9032/13/16/2002 5. Exploring the Healing Power of Singing Bowls https://pubmed.ncbi.nlm.nih.gov/37532602/ 6. Vibratory Frequencies of Cells in Healthy and Disease States https://www.researchgate.net/publication/359600326_Sound_Therapy_Vibratory_Frequencies_of_Cells_in_Healthy_and_Disease_States
In episode 541 of 'Coffee with Butterscotch,' the brothers break down the strategy behind Steam Daily Deals and how pricing choices ripple through sales, regions, and player engagement. They explore the psychology of discounts, the oddities of regional pricing, and wrap up with a listener question about ghosting in business.Support Crashlands 2!Official Website: https://www.bscotch.net/games/crashlands-2/Trailer: https://www.youtube.com/watch?v=ib7fzLf59voSteam: https://store.steampowered.com/app/1401730/Crashlands2/Google Play:https://play.google.com/store/apps/details?id=com.bscotch.crashlands2Apple: https://apps.apple.com/us/app/crashlands-2/id152819933100:00 Cold Open00:25 Introduction and Welcome02:04 Nostalgic Childhood Memories and Injuries05:56 Upcoming Surgery and Its Implications09:39 Game Development Updates and Community Feedback19:52 Sales Strategies and Market Dynamics24:54 Understanding Player Engagement and Market Dynamics26:51 The Impact of Pricing Strategies on Game Sales28:09 Regional Pricing and Its Effects on Sales Demographics29:54 The Importance of Language Support in Global Markets32:59 Analyzing the Effects of Discounts on Game Popularity34:22 (Listener Question) The Nuances of Ghosting in Business RelationshipsTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★
We're taking some time to highlight our best Gymsplain Episodes. In this episode Whitney and Kylie have a deeply personal conversation about how our upbringing shapes our relationship and mindset with money. Whitney opens up about her journey through bankruptcy and debt, reflecting on how her experiences growing up had an impact on her financial journey in adulthood. Together, they explore the emotional and behavioral patterns tied to money, the tension between our financial goals and actions, and the importance of breaking generational patterns. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.
Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeLive(ish) from ASTA 2025 in Raleigh, I “borrow” a guest from a Keith Perkins immobilizer class: Mike Maleski of PSK Automotive and Rosedale Technical College. We dig into the business of keys/immobilizers—what drew him in, locksmith gatekeeping, where OE tools beat aftermarket for workflow, flat-rate incentives (hello, Cobra Effect), cloning/EEPROM realities, and teaching diagnostics to the next generation. Also: yinzer linguistics, Applebee's barters, and Tibbe-key kryptonite.Mike Maleski — Owner/tech at PSK Automotive (Pittsburgh, PA) and instructor at Rosedale Technical College.Topics we hitGetting into keys: margins, ROI, and focusing the service lineLocksmith gatekeeping → locksmiths moving into module programmingMarket realities: dense dealer competition vs. being “the only game in town”Inventory truth: FCC IDs, chip types, look-alikes that aren'tAftermarket vs. OE: when GM/Volvo VIDA and other OE paths are faster/cleanerCutting machines: Dolphin starts; Triton support/updates; Tibbe/Jag quirksCloning & EEPROM: freeing used key slots (e.g., BMW), virginizing/clone vs. dealer orderService mix & referrals: “different, not better,” building two-way trustPay plans & culture: misaligned incentives, base-plus-performance sanityWages vs. geography: think cost-of-living ratios, not raw dollarsTeaching at Rosedale: bench → car, lightbulb moments, ScannerDanner lineageQuotes“OE software isn't always about coverage; sometimes it's about friction.”“Flat rate isn't evil; misaligned incentives are.”“You can stock 200 keys and still not have the right one.”TakeawaysAdding keys/immobilizer? Plan inventory, price subs, know your dealer landscape, lean OE when it reduces rework.Build referral networks; you won't go broke sending work to the right specialist.Audit incentives in your pay plan.In teaching/mentoring, bridge breadboards to the messy reality of in-car faults early.Thanks to our Partner, NAPA Autotech TrainingNAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Thanks to our Partner, Pico TechnologyAre you chasing elusive automotive problems? Pico Technology empowers you to see what's really happening. Their PicoScope oscilloscopes transform your diagnostic capabilities. Pinpoint faults in sensors, wiring, and components with unmatched accuracy. Visit PicoAuto.com and revolutionize your diagnostics today! Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel Subscribe & Review: Loved this episode? Leave a 5-star review on Apple Podcasts and SpotifyThe Aftermarket Radio Network: https://aftermarketradionetwork.com/
The drinks have changed, yet the alcohol education of young people has remained relatively simplistic. This podcast offers listeners the class that we think should be taught in every high school—the information kids need in order to make informed choices. We start with the science of alcohol, and how it impacts bodies and brains differently. Then we get into consent, drink spiking, mixing alcohol and caffeine, blood alcohol concentration, blacking out, and more! And as always, we suggest different ways into the hundreds of conversations you'll want to have on the topic. Show Notes: Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices
In your 30s, 40s, or 50s, life gets busy—and money decisions get complicated. Many professionals fall into the same midlife financial traps that quietly erode their future wealth. Lance Roberts & Jon Penn unpack seven common midlife money mistakes that can derail your long-term goals—from lifestyle creep and poor diversification to credit card debt and get-rich-quick schemes. Learn how to stay focused, protect your growing assets, and build financial independence while managing the real pressures of midlife. 0:19 - Taco Tuesday & Gov't. Shutdown Day-7 4:23 - Is the Rising Trend Line About to End? 10:53 -Mid-life Crises & Dealing w Debt 17:31 - Christina's Amazon Budget & Nutcracker Fetish 19:40 - Mission Creep & Budget Leakage 24:20 - The Danger of Using Credit Cards for Points 29:09 - Hard Money Lending & Usury 32:51 - Trade Your Way to Wealth & Other Get-rich-quick schemes 36:06 - Inflation's Effects on Purchasing Power 37:58 - Markets Can Make You Appear Smarter than You Are 39:06 - Get Debt Free 41:17 - Why You Should Never, Ever, Never, Ever Borrow from Your 401k 47:15 - The Truth About Bankruptcy 49:09 - Coming Attractions
In this conversation, Will leads us through the available research on the effectiveness of predator bounty programs. Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Resources: Bartel, R. A., & Brunson, M. W. (2003). Effects of Utah's coyote bounty program on harvester behavior. Wildlife Society Bulletin, 736-743. Ditchkoff, S. S., et al. (2017). Effectiveness of a bounty program for reducing wild pig densities. Wildlife Society Bulletin, 41(3), 548-555. Gosling, L. M., & Baker, S. J. (1989). The eradication of muskrats and coypus from Britain. Biological Journal of the Linnean Society, 38(1), 39-51. Lelli, B., et al. (2009). Seal bounties in Maine and Massachusetts, 1888 to 1962. Northeastern Naturalist, 16(2), 239-254. We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Born to be, born to be glowin'!
Chegou a segunda e última parte do episódio duplo sobre o IgNobel 2025, que traz as categorias Pediatria, Design de Engenharia, Aviação, Física e Paz.Confira no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.> OUÇA (51min 54s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, você sabe: eu só gosto de recomendar o que eu uso.Porque, se é pra colocar minha opinião publicamente, tem que ser com verdade. Sem enrolação.É por isso que eu não me canso de repetir: eu encontrei a calça ideal. É a calça FutureForm da INSIDER.Porque sejamos honestos: calças jeans são desconfortáveis demais. E calças sociais são muito formais e pouco versáteis.Já a calça FutureForm da INSIDER tem caimento refinado com conforto técnico. É estilo de alfaiataria, mas com conforto INSIDER.Por isso, ela combina com tudo no meu dia a dia: lazer, trabalho, eventos sociais. É ou não é a calça ideal?E em Outubro você pode combinar o cupom NARUHODO com os descontos do site - e o seu desconto total pode chegar a até 35%, então aproveite!Mas tem que acessar pela URL especial:creators.insiderstore.com.br/NARUHODOOu clicar no link da descrição deste episódio:o cupom será aplicado automaticamente no carrinho.INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASThe 35th First Annual Ig Nobel Ceremony (2025)https://www.youtube.com/watch?v=z1cP4xKd_L4PRÊMIO DE PEDIATRIA [EUA]Julie Mennella e Gary Beauchamp, por estudarem o que um bebê em amamentação experimenta quando a mãe consome alho. REFERENCE: “Maternal Diet Alters the Sensory Qualities of Human Milk and the Nursling's Behavior,” Julie A. Mennella and Gary K. Beauchamp, Pediatrics, vol. 88, no. 4, 1991, pp. 737-744. PRÊMIO DE DESIGN DE ENGENHARIA [ÍNDIA]Vikash Kumar e Sarthak Mittal, por analisarem, sob a perspectiva do design de engenharia, como sapatos malcheirosos afetam a boa experiência de usar uma estante de sapatos (sapateira).REFERENCE: “Smelly Shoes — An Opportunity for Shoe Rack Re-Design,” Vikash Kumar and Sarthak Mittal, Ergonomics for Improved Productivity: Proceedings of HWWE 2017, vol. 2, pp. 287-293. Springer Singapore, 2022. PRÊMIO DE AVIAÇÃO [COLÔMBIA, ISRAEL, ARGENTINA, ALEMANHA, REINO UNIDO, ITÁLIA, EUA, PORTUGAL, ESPANHA]Francisco Sánchez, Mariana Melcón, Carmi Korine e Berry Pinshow, por estudarem se a ingestão de álcool pode prejudicar a capacidade de morcegos voarem e também de usarem a ecolocalização. REFERENCE: “Ethanol Ingestion Affects Flight Performance and Echolocation in Egyptian Fruit Bats,” Francisco Sánchez, Mariana Melcón, Carmi Korine, and Berry Pinshow, Behavioural Processes, vol. 84, no. 2, 2010, pp. 555-558. PRÊMIO DE FÍSICA [ITÁLIA, ESPANHA, ALEMANHA, ÁUSTRIA]Giacomo Bartolucci, Daniel Maria Busiello, Matteo Ciarchi, Alberto Corticelli, Ivan Di Terlizzi, Fabrizio Olmeda, Davide Revignas e Vincenzo Maria Schimmenti, por descobertas sobre a física do molho de macarrão, especialmente a transição de fase que pode levar à formação de grumos, o que pode causar desconforto. REFERENCE: “Phase Behavior of Cacio and Pepe Sauce,” Giacomo Bartolucci, Daniel Maria Busiello, Matteo Ciarchi, Alberto Corticelli, Ivan Di Terlizzi, Fabrizio Olmeda, Davide Revignas, and Vincenzo Maria Schimmenti, Physics of Fluids, vol. 37, 2025, article 044122. PRÊMIO DA PAZ [HOLANDA, REINO UNIDO, ALEMANHA]Fritz Renner, Inge Kersbergen, Matt Field e Jessica Werthmann, por mostrarem que beber álcool às vezes melhora a capacidade de uma pessoa falar em uma língua estrangeira. REFERENCE: “Dutch Courage? Effects of Acute Alcohol Consumption on Self-Ratings and Observer Ratings of Foreign Language Skills,” Fritz Renner, Inge Kersbergen, Matt Field, and Jessica Werthmann, Journal of Psychopharmacology, vol. 32, no. 1, 2018, pp. 116-122. EXTRASmartphone use on the toilet and the risk of hemorrhoidshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0329983OUTRAS REFERÊNCIASNaruhodo #108 - Bebida alcoólica ajuda a falar melhor uma língua estrangeira?https://www.youtube.com/watch?v=GPNIUjgqHPoNaruhodo #151 - Especial Prêmio Ig Nobel 2018 - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-151-especial-premio-ig-nobel-2018-parte-1-de-2/Naruhodo #152 - Especial Prêmio Ig Nobel 2018 - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-152-especial-premio-ig-nobel-2018-parte-2-de-2/Naruhodo #202 - Especial Prêmio Ig Nobel 2019 - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-202-especial-premio-ig-nobel-2019-parte-1-de-2/Naruhodo #203 - Especial Prêmio Ig Nobel 2019 - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-203-especial-premio-ig-nobel-2019-parte-2-de-2/Naruhodo #254 - Especial Prêmio Ig Nobel 2020 - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-254-especial-premio-ignobel-2020-parte-1-de-2/Naruhodo #255 - Especial Prêmio Ig Nobel 2020 - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-255-especial-premio-ignobel-2020-parte-2-de-2/Naruhodo #302 - Prêmio IgNobel 2021 - Parte 1 de 2https://www.youtube.com/watch?v=tos9wQyGSTINaruhodo #303 - Prêmio IgNobel 2021 - Parte 2 de 2https://www.youtube.com/watch?v=D3QDkBx7_osNaruhodo #355 - Prêmio IgNobel 2022 - Parte 1 de 2https://www.youtube.com/watch?v=KIx5uHKgHLs&t=20sNaruhodo #356 - Prêmio IgNobel 2022 - Parte 2 de 2https://www.youtube.com/watch?v=WIOVn1hDt8sNaruhodo #401 - Prêmio IgNobel 2023 - Parte 1 de 2https://www.youtube.com/watch?v=4ZyMMzb1iSoNaruhodo #402 - Prêmio IgNobel 2023 - Parte 2 de 2https://www.youtube.com/watch?v=Y9Hw6yw7sw8Naruhodo #427 - Prêmio IgNobel 2024 - Parte 1 de 2https://www.youtube.com/watch?v=OC5NmqIbT9oNaruhodo #428 - Prêmio IgNobel 2024 - Parte 2 de 2https://www.youtube.com/watch?v=oZi57dhEgQ0Naruhodo #301 - Somos tão bons quanto achamos?https://youtu.be/mpxo5ik1H9E?feature=sharedNaruhodo #398 - Jejum intermitente funciona?https://youtu.be/lTkWGFFkOLo?feature=shared*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo
In this conversation, Will leads us through the available research on the effectiveness of predator bounty programs. Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Resources: Ditchkoff, S. S., et al. (2017). Effectiveness of a bounty program for reducing wild pig densities. Wildlife Society Bulletin, 41(3), 548-555. Bartel, R. A., & Brunson, M. W. (2003). Effects of Utah's coyote bounty program on harvester behavior. Wildlife Society Bulletin, 736-743. Gosling, L. M., & Baker, S. J. (1989). The eradication of muskrats and coypus from Britain. Biological Journal of the Linnean Society, 38(1), 39-51. Lelli, B., et al. (2009). Seal bounties in Maine and Massachusetts, 1888 to 1962. Northeastern Naturalist, 16(2), 239-254. We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Text us a pool question!In this episode, Lee and Shane discuss the growing popularity of mineral pools in Australia, addressing a listener's inquiry about the benefits and drawbacks of mineral pools, particularly in hot climates. Steve pops in with Peter Lagaz of Bufferzone to talk PSS for a stint. Then back to minerals. They explore the differences between mineral and saltwater pools, the importance of maintaining proper pool chemistry, and the various manufacturers and products available in the market. The conversation also addresses specific concerns related to vinyl pools, including the management of chlorine levels to prevent damage. The episode concludes with a promise to delve deeper into vinyl liners in future discussions.takeawaysMineral pools are gaining popularity in Australia.Minerals can enhance the swimming experience and are beneficial for the skin.Chlorination methods vary, and understanding them is crucial for pool maintenance.Different manufacturers offer various mineral blends for pools.Vinyl pools require careful management of chlorine to avoid damage.Maintaining low levels of calcium can help preserve vinyl liners.Regular testing of pool chemistry is essential for optimal maintenance.Mineral pools can be converted from saltwater pools easily.Customer satisfaction is high with mineral pool experiences.Future discussions will focus on vinyl liners and their maintenance.Sound Bites"If you can afford it, by all means do it.""Mineral pools are more and more popular.""You can put magnesium in any pool."Chapters00:00Introduction and Weather Update02:34Listener Inquiry: Mineral Pools and Their Benefits05:08Understanding Mineral Pools: Types and Popularity11:17Chlorination Methods and Their Impact on Vinyl Pools14:10Addressing Vinyl Pool Maintenance and Chemical Balance16:42Exploring the Effects of Chlorine on Vinyl Liners19:15The Role of Magnesium in Pool Water22:26Conclusion and Future Topics24:57Final Thoughts and Listener Engagement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
Seriah is joined by Edson Freeman, to discuss his excellent book, Strange Light. It tells diverse stories of people with lifetimes of paranormal experiences, and how it has affected them.From Amazon: What happens when ordinary people meet the extraordinary? In Strange Light, author Edson Freeman gathers riveting firsthand accounts of lives upended by events that defy explanation-UFO encounters, near‑death experiences, psychic awakenings, startling synchronicities, and mysterious lights dancing over the Marfa desert. Spanning North America, Australia, the UK, India, and Japan, these personal narratives include prophetic dreams that came true, conversations with departed loved ones, and face‑to‑face meetings with non‑human intelligences. Freeman lets each witness speak in their own voice: no sensationalism, no dismissal-just the raw, unfiltered moment when the boundaries of consensus reality give way. fReaders curious about consciousness studies, paranormal phenomena, and fringe science will find an empathetic yet pragmatic exploration of the questions mainstream culture struggles to ask. If you appreciate the investigative rigor of Leslie Kean, the human warmth of John Mack, or the sense of wonder in Chris Bledsoe, Strange Light invites you to rethink what you thought was impossible.
FRANKOPAN2.mp3 - Rise of Cities, Globalization, and Volcanic Effects (Thera and Okmok) Peter Frankopan | The Earth Transformed: An Untold History After 2200 BC, the rise of cities established long-range connections across Europe, Africa, and Asia, forming a globalized exchange system. Nomadic peoples were essential vectors for transporting goods, ideas, and technologies like bronze and cereals. Volcanic activity often caused major political consequences. The eruption of Thera may have triggered the variola virus (smallpox), killing millions. More critically, the Okmok eruption (43 BC) devastated the Nile floods essential for Egypt, causing famine and inflationary pressure. This ecological crisis fueled instability against Queen Cleopatra, enabling Octavian (Augustus) to conquer Egypt and establish the Roman Empire.
For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd and follow H-Hour Hugh on X: https://x.com/HughKeir Tina Woods joins H-Hour to share her profound journey from studying genetics to revolutionizing the health and well-being sector. This episode explores her innovative approach to combining science and rave culture through co-founding Longevity Rave, the impact of the Human Exposome Project, and the role of social behaviour in achieving a healthier life. Tina discusses the transformative effects of technology on health, the significance of community, and the critical importance of preventative care over the traditional healthcare model. Join us for a conversation filled with insights on human flourishing, longevity, and breaking boundaries in the health industry. https://longevityrave.world https://www.instagram.com/longevity.rave https://soundcloud.com/user-639532491
When we think of those who have high blood sugar, we tend to think of people with diabetes, as they often have to monitor their levels and sometimes undergo insulin treatment. But actually everybody can have blood sugar spikes, and many of us do without even realising. These occur when a simple sugar called glucose builds up in the blood. This is known as hyperglycemia. High blood sugar can make your mouth dry, make you feel thirsty, give you blurred vision and make you need to pee often. Overconsumption, particularly of added sugar, can lead to a calorie surplus, and therefore result in weight gain. Being overweight can in turn lead to other health issues, like heart disease and other problems. Consuming too much sugar can also damage your teeth. Do I need to be cutting sugar out of my diet completely then? What can I do about it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Can you train your brain like a muscle? How often should you wash your jeans? Should I walk 10000 steps a day? A podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 31/8/22 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mickal Lewis, Associate Director of the Center of Excellence on Dementia Risk Reduction with the Alzheimer's Association, shares how Community Health Workers play an essential role supporting a continuum of care for community members with dementia, and how public health leaders can help advance progress; Jeffrey Ekoma, Senior Director of Government Affairs at ASTHO, provides an update on the current government shutdown and explains how federal health agencies are impacted in this week's View from Washington, D.C. report; a new ASTHO report provides key resources that can help state and territorial health departments break down silos and collaborate with their partners in Medicaid agencies to improve health outcomes in their communities; and Dr. Susan Kansagra, Chief Medical Officer at ASTHO, was recently quoted in a story for STAT Health about low-income children's lack of access to the Covid-19 vaccine. Frontiers in Public Health Research Article: Community health workers: developing roles in public health dementia efforts in the United States ASTHO Legislative Alert: Federal Government Shutdown Update: Contingency Plans Released ASTHO Report: Leveraging Public Health Assets in Medicaid Managed Care STAT Health: Low-income children lack access to Covid vaccines because of approval delay
Subscription businesses live and die by churn—but its impact goes far beyond lost customers. In this episode, Professor Barak Libai discusses research he and his colleagues conducted that reveals how churn reshapes growth, revenue, and market potential -- and what that means for anyone building or investing in a subscription model.
Howie and Harlan are joined by Vanessa Cooper, a Yale School of Medicine neurologist, to discuss the causes of migraines and promising new treatments for the disorder. Harlan discusses his approach as a journal editor to the use of AI in academic writing; Howie reports on the premium tax credits for insurance purchased through Affordable Care Act exchanges that are at stake in the government shutdown. Links: The Government Shutdown “Government Shutdown Live Updates” “The US government has shut down. Here's what to know” “Watch: Hegseth rails against 'beardos' and 'woke' at gathering of US generals” Harlan Krumholz: “Tools, Not Ghosts: Artificial Intelligence, Writing, and Responsibility” Headaches “The global prevalence of headache: an update, with analysis of the influences of methodological factors on prevalence estimates” “Migraine with aura” “General neurology: Current challenges and future implications” “Eleven Reasons People Decide to Choose Headache Medicine: There May Be a Headache Medicine Provider Shortage but there are Ways to Foster Interest” “How to Find the Right Doctor for Proper Migraine Management” Cleveland Clinic: Chronic Migraine Mayo Clinic: Cluster headache Mayo Clinic: Trigeminal neuralgia” “Migraine With Aura” American Headache Society: Types of Aura “Rethinking migraine with aura: Why cortical spreading depolarization (depression), not aura, causes headaches” “Effects of anti-epileptic drugs on spreading depolarization-induced epileptiform activity in mouse hippocampal slices” “CGRP Inhibitors” “Top migraine medication effective for preventing migraines, treating drug-induced headaches is hard to access” “Review: An Update on CGRP Monoclonal Antibodies for the Preventive Treatment of Episodic Migraine” International Neuromodulation Society: About Neuromodulation American Association of Neurological Surgeons: Vagus Nerve Stimulation Cefaly Gammacore American Headache Society: First Contact: Headache in Primary Care ACA Tax Credits and the Government Shutdown “Why ACA tax credits for 22 million Americans are at the center of the government shutdown drama” “Employer-Sponsored Health Insurance 101” Center for Medicare and Medicaid Services: Medicare Monthly Enrollment Medicaid.gov: June 2025 Medicaid & CHIP Enrollment Data Highlights “ACA Marketplace Premium Payments Would More than Double on Average Next Year if Enhanced Premium Tax Credits Expire” “The Estimated Effects of Enacting Selected Health Coverage Policies on the Federal Budget and on the Number of People With Health Insurance” “How an ACA Premium Spike Will Affect Family Budgets, and Voters” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.
The government shutdown goes into effect, the Trump DOJ sues LA County's sheriff's department, and Hillary Clinton is hit with backlash over comments about “white men.” Get the facts first with Evening Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
A 45-minute hot bath raises your core body temperature by 1.1 degrees C (2 degrees F) and boosts cardiac output as much as a moderate-intensity cardio workout Hot water immersion increases immune activity, helps control inflammation, and supports immune surveillance Compared to traditional and infrared saunas, hot baths triggered the strongest cardiovascular and immune responses due to water's more efficient heat transfer Very hot water dries out your skin, alters its pH, and disrupts your skin microbiome, especially if you have eczema, rosacea, or sensitive skin You can reduce risks by keeping bath sessions under 30 minutes, moisturizing with coconut oil immediately afterward, and rotating with sauna usage if hot baths irritate your skin
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Ben Rein to discuss his research on the neuroscience of social connection, examining how social interaction profoundly impacts both mental and physical health. They discuss the detrimental effects of social isolation on overall well-being and emphasize the critical need for rigorous scientific methodology when evaluating health claims. Throughout the conversation, the experts highlight the importance of understanding nuanced research while reinforcing the fundamental role of human connection in maintaining health, offering listeners a science-based perspective on these interconnected topics. The scientists also delve into recent misinformation linking acetaminophen to autism while exploring the broader complexities of autism spectrum disorder. Video available on YouTube: https://youtu.be/zA50f7dsbgg (00:00) Intro and Public Health Updates (Autism and Acetaminophen) (17:08) SuperAgers and the Importance of Socializing (21:59) Key Takeway 1: Social Interaction, Introverts vs Extroverts (23:51) Key Takeway 2: Effects of Social Isolation (26:34) Key Takeway 3: Identifying Your Ideal "Social Diet" (33:23) What Is Giving Hope Right Now in the Public Health and Science World? Why Brains Need Friends: The Neuroscience of Social Connection available on Amazon: https://amzn.to/46Oce6n https://www.penguinrandomhouse.com/books/761227/why-brains-need-friends-by-ben-rein-phd/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Midlife is full of shifts; your kids grow up, your relationships evolve, your career changes, and your body starts showing up differently than it used to. And while these shifts can feel overwhelming, they're also deeply connected to your hormones and metabolism. In this episode, we'll dive into the life shifts that happen in your 40s and how they impact your health, weight, and energy. Then I'll share 3 powerful shifts you need to make in your approach to fitness and nutrition so your body can thrive in this season of life. You'll Learn: ✨ How midlife transitions like empty nest, career stress, and relationship changes raise cortisol and affect your weight ✨ Why perimenopause is not the problem, the mismatch between your body and outdated advice is ✨ 3 simple shifts to make in your fitness and nutrition If you're ready to stop fighting your body and start working with it, this episode is for you. To find out more about our SheShifts System and see if it's a good fit for you, click here: https://www.moxiebylindsey.com/moxie-application
On this episode of Bleav in Chargers, Matt 'Money' Smith and Lorenzo Neal break down the Chargers' disappointing loss to the New York Giants, pointing out sloppy play, excessive penalties, and ongoing issues with the offensive line as key factors. Looking ahead to the game against the Washington Commanders, they highlight the need for adjustments, emphasizing a bigger commitment to the run game and also stressing the importance of containing mobile quarterbacks, a recurring issue for the defense. [00:01:15] - Post-Game Reflection and Setup Issues the difficult setup for the Chargers against the Giants, focusing on game timing and the physical hangover from the prior week. [00:03:14] - Chargers' Sloppy Play and Early Game Struggles Matt reviews the team's penalties, special teams miscues, and execution errors, analyzing why they looked flat in a 10am game. [00:07:47] - Backup Linemen and O-Line Struggles the impact of offensive line injuries, backup performance, and the need for front office moves to bolster protection. [00:09:31] - Difficulty Acquiring Offensive Linemen & Running Game Emphasis Matt explains the scarcity of available linemen and stresses the importance of running the ball to protect Herbert. [00:11:29] - Defensive Adjustments & Run Blocking Both discuss the run game, the need for more 12 personnel, and the importance of wear on defense and giving Herbert protection via the ground game. [00:14:26] - Tight End Usage and Lack of Depth disappointing output from tight ends blocking/running, and the team's signings due to injuries. [00:16:29] - Mandatory Knee Braces for O-Line Lorenzo brings up the idea of making knee braces mandatory for linemen given injury trends. [00:17:31] - Specific O-Line Injuries and Protection Stats Matt details who is out, who is banged up, and how the Chargers' O-line metrics look in terms of pressure and performance. [00:20:09] - Effects of Persistent Pressure on Herbert quarterback success when pressured on half his throws, and discuss potential scheme adjustments. [00:22:15] - Issues with Drops and Missed Opportunities key drop by Ladd, a lack of quick passing game, and the need to support Herbert with easier completions. [00:24:24] - Fullback and Tight End Blocking Mechanisms Lorenzo discusses specifics about backfield blocking, balance, and how better formations could improve run game efficiency. [00:27:04] - State of the Chargers (3–1) and Upcoming Schedule Outlook upcoming matchups, the importance of banking wins early due to schedule, and injury context. [00:31:11] - Previewing Washington Commanders; Defensive Front Challenges the Commanders' D-line and review recent Commanders game plans that could challenge the Chargers' O-line. [00:32:52] - Homecoming & O-Line Redemption Opportunity Lorenzo emphasizes home-field energy, pride, and what he wants to see from the O-line after last week's embarrassment. [00:35:31] - Defense Must Contain Mobile Quarterbacks the defense's recurring struggles against mobile QBs and what needs to change vs. Washington. [00:36:36] - Mental & Physical Approach After Underestimating Giants Lorenzo describes the dangers of underestimating the opponent and why mindset must shift for the offense and O-line. [00:39:08] - Giants Game Recap by the Numbers Statistical breakdown: yards per play, time of possession, rushing first downs, third down conversions—all highlighting why the Chargers lost. [00:43:02] - Running Back Depth and Usage Concerns Matt critiques the lack of RB utilization, demands change in personnel rotation to keep the run game effective. [00:44:00] - Establishing the Run via Quick Passes and RBs in Space Lorenzo adds how using the RB in the pass game can function as a run game extension. [00:44:28] - Chargers Upcoming Challenge: Must Score Points the Commanders' offensive output, says the Chargers need to at least hit 24 points to stay in games. [00:45:25] - Defensive Front Preferences and Rotational Tweaks kind of defensive front he wants to see to set the edge and prevent QB scrambles. [00:46:44] - Prioritizing Physicality and 12 Personnel on Offense Lorenzo underscores the importance of the “beef” up front with bigger personnel groupings and establishing line of scrimmage dominance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Melatonin supplements have gained huge traction in the last few years because they can help bring on a good night's sleep. But is it really safe, particularly for kids? Now, the Therapeutic Goods Administration has warned consumers to stop using imported melatonin products, after testing showed many do not meet local standards.Today, paediatric sleep researcher Sarah Blunden on why the advice is changing.FeaturedProfessor Sarah Blunden, Head of Paediatric Sleep Research and Lecturer in Clinical Psychology at Central Queensland University
Episode 107: "Persons who refuse to go out at night in search for the Beloved and to divest and mortify their will, but rather seek the Beloved in their own bed and comfort . . . will not succeed in finding him. . . . she found him when she departed in darkness with longings of love." – St. John of the Cross (The Dark Night, Book 2, Ch. 24, 4)---In this episode, author and host Julia Monnin shares with listeners a talk she gave to priests and seminarians in May of 2025 as Session 1 in a 4-Part Series on St. John of the Cross. In this talk, Julia gives an introduction to John and an overview of his collected works. Before tuning in, Julia recommends listeners get a copy of The Collected Works of St. John of the Cross as well as Temptation and Discernment by Segundo Galilea. She also suggests listeners consider getting a copy of St. Teresa's The Prayer of Recollection and The Prayer of Loving Attention: Saint John of the Cross. These books and brochures are published by ICS Publications. Lastly, Julia suggests printing out the Packet with the syllabus for this series as well as the Evaluation of Prayer by Effects document. All of these resources linked in this description might be helpful to you as you take this overall look with her of John's teaching and doctrine as found in his Collected Works.---NEW for 2025! Stay in touch with JRM via Flocknote. Subscribe at journeysrevealed.flocknote.com---theworldisnoisy.com | journeysrevealed.com
Dr. Shau-Ming Wei (National Institute of Mental Health, Bethesda, MD) joins AJP Audio to discuss a replication study looking at impact of hormone addback to a hormone suppression regimen for the treatment of premenstrual dysphoric disorder. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin discusses the rest of the October issue of the Journal. 00:34 Wei interview 02:59 PMDD 04:22 Up and downsides of hormone suppression 05:52 Hormone addback 07:15 Limitations of the current study 08:38 Further research 10:42 Kalin interview 10:58 Wei et al. 15:25 Sanacora et al. 20:07 Whittle et al. 23:06 Cooper et al. Transcript Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org
BUFFALO, NY — October 1, 2025 — A new #research paper #featured as the #cover of Volume 17, Issue 9 of Aging-US was published on August 21, 2025, titled “Sex-specific longitudinal reversal of aging in old frail mice.” The study, led by first author Cameron Kato and corresponding author and Aging-US Editorial Board Member Irina M. Conboy from the University of California, Berkeley, reports that a combination of oxytocin and an Alk5 inhibitor (OT+A5i) significantly extended both lifespan and healthspan in frail, elderly, male mice. These rejuvenating effects were not seen in female mice, highlighting key biological differences between the sexes in their response to aging therapies. The researchers tested a dual-drug approach targeting two biological pathways that change with age. Oxytocin, a hormone that declines with aging and supports tissue repair, was combined with an Alk5 inhibitor that blocks the TGF-beta pathway. TGF-beta becomes overactive with age and contributes to chronic inflammation and tissue damage. In this study, frail mice at 25 months of age—roughly equivalent to 75 human years—were treated regularly with the OT+A5i combination. Male mice receiving the therapy lived over 70% longer than untreated controls and showed significant improvements in physical endurance, agility, and memory. According to hazard ratio analysis, the treated males were nearly three times less likely to die at any given time than untreated males. “Treatment of old frail male mice with OT+A5i resulted in a remarkable 73% life extension from that time, and a 14% increase in the overall median lifespan.” The therapy also reduced “biological noise” in circulating blood proteins—an established marker of aging—bringing those levels back to a more youthful state. Short-term benefits, were seen in both sexes, however, after four months of continuous treatment, only the male mice showed sustained improvement in systemic protein balance. Female mice did not experience significant gains in lifespan or healthspan, though middle-aged females did show improved fertility after treatment. These results underscore the importance of understanding sex-specific biology when developing treatments for aging. While the reasons for these differences remain unclear, the findings provide a new model for studying and designing longevity therapies. Oxytocin is already FDA-approved, and Alk5 inhibitors are currently in clinical trials, suggesting that this approach could be translated to humans. With strong results in aged and frail male animals, OT+A5i appears to be a promising candidate for improving late-life health and survival. DOI - https://doi.org/10.18632/aging.206304 Corresponding author - Irina M. Conboy - irina@generationlab.co Abstract video - https://www.youtube.com/watch?v=bpWxDd7hHhM Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206304 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords - aging, lifespan, healthspan, Alk5 inhibitor, oxytocin, sex-specific differences To learn more about the journal, please visit our website at https://www.Aging-US.com and connect with us: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM
In this episode, we examine the surprising homelessness rates in Germany and what's being done about it, as well as the recent interest rate cuts by the Federal Reserve, analyzing their potential impact on inflation, consumer behavior, and the broader economy. We discuss societal perceptions of obesity, the role of government policy in shaping economic outcomes, and the challenges of balancing economic growth with social welfare. Finally, we reflect on the importance of understanding economic indicators and their real-world implications. 00:00 Introduction 00:27 Homelessness and Poverty in Germany 12:20 New Study on Obesity 18:07 Foolishness of the Week: Pam Bondi on Hate Speech 27:13 The Fed Cuts Interest Rates 33:12 The Role of the Federal Reserve 38:41 The Fed's Inflation Problem 41:47 The Government's Borrowing Problem 46:16 Inflation is a Tax 48:20 The Effects of Political Influence on the Fed 49:37 Long-term Economic Impacts of Inflation 52:24 New Currency and the Value of Money 57:58 The Dangers of Centralized Digital Currency 01:01:43 Our Grim Economic Predictions 01:04:45 What Should We Do? 01:09:11 Conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices
Red Light therapy has become very popular recently and is one of the recovery and health tools we use as coaches. We sit down with CEO and founder of LightStim Seve Marchese to learn the in ands outs of red light and how to actually make it affective to get the benefits. We also dive into the education on what is happening within the industry with the FTC and class action lawsuit firms that are taking on devices that are actually illegally in the marketplace and I back that up with an actual Warning Letter from the FTC and a white paper written by one of the largest law firm in the US who has worked with the FDA and FTC for over 25 years and this document exposes the reasons that these devices are illegally in the marketplace. LightStim - The Beauty of Technology Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the birth control you're taking every day is quietly changing your brain, your mood, your relationships—and even who you're attracted to? In this groundbreaking episode of hol+, Dr. Taz MD sits down with award-winning researcher and author Dr. Sarah Hill (This Is Your Brain on Birth Control) to reveal the shocking, little-known science of how hormonal contraception shapes not just your reproductive system, but your entire mind and body.From altered stress responses to shifts in attraction, depression risk in teens, and the controversial “bikini science” problem in medical research, Dr. Hill pulls back the curtain on decades of overlooked studies that every woman and parent should know about. She shares her own journey from evolutionary psychologist to outspoken women's health advocate, explaining why synthetic progestins are not the same as progesterone, how birth control affects your immune system, and why teenagers may be especially vulnerable to its mental health effects.If you're a woman in your teens, 20s, 30s, or 40s—or a parent guiding your daughter—this episode could change the way you think about hormone health, fertility, and your body's natural rhythms.Dr. Hill and Dr. Taz discuss:How birth control changes the brain's structure and functionThe difference between progesterone and synthetic progestins (and why it matters)Why “bikini science” has failed women in medical researchThe surprising link between birth control and partner attractionThe immune system's hidden connection to hormonal cyclingTeen mental health risks: depression, anxiety, and brain developmentSafer contraceptive choices and how to support your body if you use the pillHow nutrition and micronized progesterone might help offset side effectsThis conversation is more than just information — it's a wake-up call for how we study, prescribe, and support women's health.Topics Covered:Hormonal birth control's impact on the brainSynthetic hormones vs. bioidentical hormonesPartner choice and relationship satisfaction researchAutoimmunity and immune system differences in womenMental health risks for adolescent usersNon-hormonal birth control optionsNutritional and hormonal support strategiesConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Sarah E. HillSarah E. Hill, Ph.D., is the author of This is Your Brain on Birth Control and an award-winning researcher who has spent most of her 20+ year career studying women, relationships, and health. In addition to having established an award-winning health and relationships lab at TCU, she has published nearly 100 academic research articles, is a sought-after public speaker, and sits on the scientific advisory boards for women's health companies such as Flo and 28 Wellness. Her research is regularly covered by national media, such as The Washington Post, The New York Times, and many others, and is regularly published in highly prestigious journals, including Journal of Personality and Social Psychology, Psychoneuroendocrinology, Psychological Science, and Health Psychology.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Dr. Sarah E. Hill:https://www.sarahehill.com/https://www.instagram.com/sarahehillphdHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction06:12 The Flaws in Medical Research on Women17:51 Dr. Hill's Personal Journey with Birth Control21:43 The Science Behind Birth Control's Effects on the Brain27:45 How Birth Control Influences Attraction and Relationships34:44 Impact of Birth Control on Relationship Satisfaction37:31 Divorce Rates and Birth Control40:12 Hormones and Brain Influence41:35 Hormone Replacement Therapy (HRT): Progesterone vs. Progestin47:57 Birth Control and Mental Health in Teens01:00:16 Conclusion and Final Thoughts
Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma.Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you're eating well, supporting your gut, and managing stress today, past trauma can still influence how your body responds. This doesn't mean trauma is always the root cause and the answer, but it's often overlooked in both conventional and functional medicine. In this episode, I share how trauma may affect thyroid health and why addressing it could open new doors for healing when efforts seem to no avail.Tune in to discover how processing old trauma may be the answer in lowering thyroid antibodies and moving your healing forward.Episode Timeline:0:00 – Episode Preview1:05 – Podcast Introduction 1:30 – Stress, Trauma, and why antibodies stay elevated6:15 – Trauma Keeps Nervous System Alert8:40 – Effects on Gut, Adrenals, Thyroid11:10 – Redefining Trauma with Dr. Aimie Apigian14:25 – Stress vs. Trauma Responses17:00 – Testing vs. Nervous System Retraining19:30 – Vagus Nerve Exercise Tools22:35 – Podcast Outro29:56 – Final Takeaways on Trauma vs. StressMentioned in This Episode: Podcast episode with Dr. Aimie Apigian - https://savemythyroid.com/podcast/stored-trauma-and-thyroid-autoimmunity-with-dr-aimie-apigian-069/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
We discuss changes to 401k retirement accounts under Trump's executive order.
This Day in Maine for Tuesday, September 30, 2025.
Increasingly, in cases of death by suicide or mass shootings, CTE is a factor. It's a condition that can bring dramatic changes to someone, more likely to affect those in contact sports, but ongoing research indicates that a genetic disposition may play a role...Joining Seán to discuss is Dr Colin Doherty, Head of the School of Medicine at Trinity College Dublin and Consultant Neurologist at St. James' Hospital.
Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry. Kimberly Gauthier is the blogger behind Raw Feeder Life, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:Kimberly's experience with the Real Dog Food Nutrition Course for Pet Parents (1:08)The origin story of Real Dog Box (8:04)How Real Dog Box sources its products and how to add variety to your dog's diet (16:38)The Secret Shop (23:20)Organizational goals and Ruby's team (29:19)How Real Dog Box strives to be an environmentally conscious company and dealing with pet food regulations (31:30)Behind the scenes of starting the Feed Real Movement, course creation, Ruby's dog Icon, and why paralegals rock (37:31)The gross parts - or not? - of raw feeding and dogs being dogs (52:58)Meat production in the USA (1:01:29)Dehydrators versus freeze dryers (1:07:24)When dogs are selective about what they eat, are they just being picky? or are they purposely self-selecting? (1:12:25)A question about vaccinating dogs that Kimberly posted on social media got heated, and understanding where those who think differently about pet health are coming from (1:17:33)Examining info that Rodney Habib recently shared on social media about adding moisture to kibble (1:29:42)Re-watching your favorite tv series (1:35:00)What's next for Ruby, Real Dog Box, and Feed Real? (1:44:43)LINKS DISCUSSED:Real Dog Box / Feed Real Movement (https://feedreal.com/summit?ref=rawfeederlife)Battery organizer case (I found this on Amazon similar to what you bought: https://amzn.to/3iEv5v1)EPA info about recycling household batteries (https://www.epa.gov/recycle/used-household-batteries)Rodney's IG post discussing the results of a recent study about adding moisture to kibble (https://www.instagram.com/p/ClZJbIAvMPT/)The scientific journal article: Effects of Softening Dry Food with Water on Stress Response, Intestinal Microbiome, and Metabolic Profile in Beagle Dogs (https://www.mdpi.com/2218-1989/12/11/1124)Thanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.
HEADLINE: Antarctic Warming Threatens Australia with Catastrophic Summer; Cockatoos Declare War on TulipsGUEST: Jeremy Zachas 100 WORD SUMMARY: Reporting from New South Wales, Jeremy Zachas details the effects of Sudden Stratospheric Warming (SSW) over Antarctica, which involves a rapid 30°C rise in the upper atmosphere. This disruption threatens Australia with a potentially catastrophic, very warm summer, reviving fears of bushfires. The SSW is also accelerating the melting of Antarctic ice shelves. Regarding the upcoming Ashes series, England plans to use pure brute force against Australia's refined technique. While kangaroos spare daffodils, cockatoos are identified as villains for aggressively destroying spring tulips. On a positive note, Sophia the Rottweiler puppy survived a highly venomous red-bellied black snake bite due to swift medical attention. 1800 COCKATOO
-The Roman Catechism of Trent (RCT) p. 256-260 -The Sacraments, ep. 19. -Donate: https://www.padreperegrino.org/donate/
Yes Have Some: Celebrating 35 Years of Ghostbusters in 2019!
Ghostbusters Effects Legend Stuart Ziff -Full Interview!#ghostbusters #starwars #moviesIn this week's all-new episode of Yes Have Some Podcast, we're diving headfirst into the multiverse of mixed feelings.With Avengers: Doomsday officially wrapped, we're unpacking our hopes, fears, and total confusion about where the MCU is headed next. Is this the start of a comeback… or the final nail in the Infinity Saga's cinematic coffin?Plus, in some news straight out of a sci-fi horror flick, Marvel has announced a Stan Lee AI hologram that may be making future appearances. We break down why this feels weird, possibly unethical, and definitely not Excelsior.And for a bit of spooky season flavor, we react to Stephen King's favorite movies—some picks are iconic, others will totally surprise you.Don't forget to like, comment, and subscribe for more weekly episodes of YHS!
In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the recent interest rate cuts by the Federal Reserve, exploring the implications for savings accounts and debt financing. They emphasize the importance of understanding market-based returns and cash flow when making financial decisions. The conversation also touches on the significance of individualized financial planning and the need for professional guidance in navigating these changes. Check out our website: beerandmoney.net Find us on YouTube: https://www.youtube.com/@beerandmoney Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo #interestrates #Fedcuts #savingsaccounts #debtfinancing #refinancing #financialplanning #marketexpectations #cashflow #investmentstrategies #personalfinance Takeaways The Fed cut the Fed funds rate by 25 basis points, indicating a trend towards lower interest rates. Interest rate cuts will likely affect savings account interest rates, leading to lower returns for consumers. It's essential to ensure you're receiving a market-based return on your savings, rather than chasing rates. Cash flow is a critical factor when considering debt financing options, such as mortgages or car loans. Refinancing decisions should be based on individual circumstances and future market expectations. Seek help from a financial professional to navigate complex financial decisions. Understanding the difference between promise-based and market-based assets is crucial for financial planning. Make sure any financial institution you choose is FDIC insured for safety. The conversation around interest rates is relevant regardless of when you listen to this episode. The hosts encourage listeners to check out previous episodes for deeper insights into refinancing and cash flow management. Chapters 00:00 Introduction to Interest Rates 01:44 Understanding the Fed's Rate Cut 03:10 Impact on Savings Accounts 08:14 Effects on Debt and Financing Options
Welcome to the Strength Connection Podcast.In this conversation, Dr. Pam Theriot discusses the importance of proactive eye health, the impact of digital devices on vision, and the role of nutrition in maintaining eye health. She emphasizes the need for regular eye exams, preventative measures, and daily habits that can enhance eye comfort and clarity. The discussion also covers the effects of blue light, the significance of long-distance gazing, and the evolution of LASIK surgery.Check out more from Dr. Theriot at:https://www.pamtheriot.comChapters00:00 Understanding Eye Health02:49 The Impact of Eye Health on Mood and Focus05:54 The Role of Digital Devices in Eye Health08:48 Preventative Measures for Eye Health11:52 The Importance of Blinking and Eye Care15:00 The Effects of Blue Light on Eye Health17:54 Nutrition and Eye Health Myths and Facts25:14 Debunking Eye Health Myths28:14 Nutrients for Optimal Vision30:50 Daily Eye Care Practices39:35 Understanding Vision and Genetics44:37 The Evolution of LASIK Surgery
Alpha Hour Exhortation – Episode 859
We've been wanting to make this episode for a long while and it's finally time. Let's talk about the planet Threnody and the different kinds of evil that stem from there! Today we have Eric (Chaos), Ian (Weiry), David (Windrunner), and Grace (thegatorgirl). 00:00:00 Introductions 00:01:49 Look back at Shadows for Silence (in the Forests of Hell) 00:11:28 Ambition's Death 00:18:11 Timeline of Events 00:30:41 Effects of Shards Clashing 00:56:15 Threnodite Cosmere Awarness 01:05:01 More on the Evil/Entities 01:28:53 Shades 02:00:08 Zellion 02:06:48 Back to Shades 02:11:29 The Night Brigade 02:26:54 Final Thoughts 02:37:31 Who's That Cosmere Character If you like our content, support us on Patreon: https://www.patreon.com/17thshard Purchase merch here! https://store.17thshard.com/ For discussion, theories, games, and news, come to https://www.17thshard.com Come talk with us and the community on the 17th Shard Discord: https://discord.gg/17thshard Want to learn more about the cosmere and more? The Coppermind Wiki is where it's at: https://coppermind.net Read all Words of Brandon on Arcanum: https://wob.coppermind.net Subscribe to Shardcast: http://feeds.soundcloud.com/users/soundcloud:users:102123174/sounds.rss Send your Who's That Cosmere Characters to wtcc@17thshard.com
This week the guys announce the winner of the SMW and then continue the Scorpion King discussion with some Video effects updatesSupport us:Patreon https://www.patreon.com/DrinkINGeekOUTExclusive DiGo T-Shirts https://drinkingeekout.threadless.com/Another Place for T-Shirts https://drinkingeekout.dashery.com/Alt https://www.teepublic.com/stores/drinkin-geekoutLinks:https://www.instagram.com/drinkingeekout/https://www.threads.net/@drinkingeekouthttps://www.tiktok.com/@drinkingeekouthttps://bsky.app/profile/drinkingeekout.bsky.socialhttps://www.x.com/drinkingeekouthttps://www.facebook.com/DrinkINgeekOut/https://www.drinkingeekout.com/ Hosted on Acast. See acast.com/privacy for more information.
This Episodes Questions: Hi guys, enjoy the show. I'm new to 3D printing having purchased a Bambu A1 earlier this year. I've recently begun tackling DIY projects that require long print times, so I'm considering adding a second printer to use while my A1 is busy. Initially, I planned to buy another A1, but I'm now thinking about getting a different model to broaden my 3D printing capabilities. So far, I've only worked with PLA and PETG, but I'm open to exploring other materials as I learn more. My budget is capped at $500. What printer would you recommend to complement my A1 and expand my options? Thanks for your suggestions! Mike S. Hi, Does the external temperature( household)along with the printer fans, both part fan and auxiliary potentially conflict to create issues with the MC board overheating, filament issues when printing and/or anything else? Can I use a temp controlled enclosure to prevent conflict in maintain temps or will the P1S suffice for this purpose? Thanks for this podcast. Once again, Rosemarie
Sloppy favorites Darby and Alexis join Meatball and Big Dipper for yet another chaotic episode! They discuss tiny t shirts, fog eating, and what it means to be a headliner. Plus they get into some deep role playing scenarios exploring what a confrontation between Alexis and Raven would look like.Go see the IMHO girls on tour this fall!linktr.ee/imhotheshowSubscribe to our new YouTube channel@sloppysecondsshowListen to Sloppy Seconds Ad-Free AND One Day Early on MOM PlusCall us with your sex stories at 213-536-9180!Or e-mail us at sloppysecondspod@gmail.comFOLLOW SLOPPY SECONDSFOLLOW BIG DIPPERFOLLOW MEATBALLSLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into one of the heaviest but most necessary conversations in law enforcement culture: what happens when you lose a fellow officer to suicide (Amazon Affiliate). It's a grief that doesn't fit neatly into words—an invisible wound compounded by guilt, anger, silence, and questions that may never have answers. Check out the CDC study referenced here: Effects of Social and Occupational Stress, and Physical Strain on Suicidal Ideation Among Law Enforcement Officers We explore the raw emotional aftermath of suicide loss in the first responder community, what survivors often struggle with the most, and how to move forward without minimizing the pain. 1. The Unique Pain of Suicide Loss in Law Enforcement Why the shock hits differently when it's one of your own. How the sense of duty and family magnifies the grief. 2. Guilt and “What Ifs” That Haunt Survivors Common thoughts like, “Could I have seen the signs?” Why guilt is natural but rarely justified. 3. The Silence and Stigma Surrounding Suicide How cultural barriers keep people from openly mourning. The risk of unspoken pain turning into more unprocessed trauma. 4. The Ripple Effect on the Department and Family How trust, morale, and camaraderie are shaken. The dual weight of personal grief and professional responsibility. 5. What Survivors Need Most After a Suicide Loss Permission to grieve without judgment. Acknowledgment that the officer's life had value beyond their final act. Safe spaces to talk about pain without shame. Remedies & Pathways to Healing: Open Conversations: Normalize speaking about suicide without fear of stigma. Peer Support Programs: Leaning into peer-led groups helps survivors feel less alone. Professional Counseling: Specialized trauma and grief counseling tailored for first responders. Memorialization with Balance: Honoring the life lived while still acknowledging the reality of suicide. Building Protective Culture: Focusing on prevention through awareness, training, and ongoing support.
Today on episode 267, Josh Luck and Jacob Sklenar sit down with Deer Biologist, Dr. Bronson Strickland, to discuss the latest data analysis on how weather effects buck movement. Topics discussed in this episode include. - Hunter Perceptions vs. Research on Weather - Key Findings on Buck Activity - Analyzing Weather Factors and Movement - Morning Versus Evening Movement Patterns - Temperature and Movement - Humidity's Influence on Scenting and Movement - Clear Signal of Evening Cold Temperature Movement - Temperature's Greater Influence During Prerut - And much more! Find MSU Deer Lab weather video breakdown HERE Find Wildlife Investments HERE Take time to visit out sponsors! Hawke Optics - Click HERE! USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Brush Creek Monsters Scents - Click HERE! Satties LLC - Click HERE! We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines! Learn more about your ad choices. Visit megaphone.fm/adchoices
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover a deadly shooting at an ICE facility in Texas, Gavin Newsom's taunts against federal immigration agents, a trillion-dollar bet on artificial intelligence, and surprising medical news about how common drugs damage the gut. From political violence in Dallas to AI schemes and gut health science, today's brief delivers facts and analysis shaping America's future. ICE Facility Shooting in Dallas: Joshua Jahn, 29, opened fire on an ICE building with a Mauser-style rifle, killing one illegal alien and injuring two others before taking his own life. He left behind ammo marked “Anti-ICE” and had ties to Communist views similar to his leftist sister. Bryan warns the pattern echoes other recent attacks: “From Trump's assassin in Butler, PA… to Charlie Kirk's killer… these platforms like Steam and Discord are being used to groom young men into violence.” Newsom Taunts ICE After Signing Five Bills: California Governor Gavin Newsom declared, “To ICE, unmask yourselves. What are you afraid of?” on Colbert's show, less than 24 hours before the Dallas attack. Leftist groups in California are doxxing ICE officers with help from AI activists in Europe, while Democrats push to weaken federal deportation powers. Bryan argues this is about political power, not civil rights: “Schumer and Pelosi said it themselves — they want illegals turned into citizens for votes and control.” The AI Revolution's Cost and Scheming Risks: OpenAI, Oracle, and SoftBank pledged $500 billion for new U.S. data centers, with utilities warning of grid strain and soaring bills. While AI is helping detect Parkinson's and cancers, researchers admit models are “scheming” — purposely failing to hide competence. Bryan quips, “We're spending a trillion dollars to create systems that lie, hallucinate, and dumb down doctors.” Common Medications Alter Gut Health for Years: Estonian researchers found antidepressants, beta-blockers, proton pump inhibitors, and benzodiazepines disrupt the gut microbiome as severely as antibiotics. Effects persist long after use, raising risks for diseases like cancer and Alzheimer's. Bryan advises, “If you're on meds, don't forget about your belly — diet, sleep, and exercise matter.” "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Dallas ICE facility shooting Joshua Jahn, Anti-ICE ammo Mauser rifle, Discord Steam radicalization grooming, Gavin Newsom Colbert ICE taunt, California ICE officer doxxing AI, Schumer Pelosi immigration citizenship votes, OpenAI Oracle SoftBank Stargate $500B, AI data center electricity water grid strain, AI scheming OpenAI ChatGPT, Estonia gut microbiome drugs study, antidepressants beta-blockers proton pump inhibitors benzos, long-term gut health risks cancer Alzheimer's
Part 1: Antifa Designation Announcement: Former President Donald Trump declared Antifa a major terrorist organization. Context: The declaration followed the reported assassination of conservative activist Charlie Kirk, which Trump and allies framed as evidence of left-wing extremism. Key Points: Antifa is described as a loosely affiliated ideology, not a centralized group. Trump emphasized “following the money” to identify who funds Antifa-related activities. He suggested possible use of RICO laws to prosecute funders and agitators. The administration anticipated legal challenges from groups like the ACLU and SPLC, citing constitutional concerns (free speech, assembly, due process). Politically, the move was presented as a fight the White House was “happy to have,” despite opposition from Democrats. Part 2: Federal Reserve Interest Rate Cuts Background: Trump had been pushing the Federal Reserve to cut interest rates more aggressively, often criticizing Fed Chair Jerome Powell. Decision: The Fed cut rates by 0.25 percentage points, marking the first cut in Trump’s second term. Significance: The cut signals concern over a slowing job market and rising unemployment. It also shows the Fed balancing two pressures: supporting jobs while controlling inflation. Trump-aligned Fed members favored deeper cuts (0.5%). The decision benefits borrowers (credit cards, home equity loans), though it’s not seen as a complete fix for the economy. Framing in the podcast: The host portrays this as a major political and economic victory for Trump, arguing it validates his long-standing criticisms of Powell and the Fed. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.