Podcasts about effects

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Raise your testosterone in 30 days by following these 5 steps. (1:43) Let's get clear on detoxification. (25:38) The safety profile of creatine. (28:32) The nefarious agenda against meat. (32:18) Bad Dad moment. (42:14) The use of probiotics to improve muscle strength. (51:02) #ListenerLive question #1 – If I were your client, how would you direct me on my fitness journey and where to go next? (53:52) #ListenerLive question #2 – What are the best alternatives for deadlifts and squats? How can I program them into the MAPS programs, and more specifically, should I program in sled training so that I can train pain-freely as much as possible? (1:05:15) #ListenerLive question #3 – I've been reverse dieting and building strength for a couple of months. Should I continue after starting TRT? When should I switch to a fat loss phase? (1:16:51) #ListenerLive question #4 – While I consistently see positive changes in my physique and I love my routine, I have mostly reached a strength plateau. Am I still gaining even though I'm not seeing the same strength gains? (1:23:17) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Decline in Serum Testosterone Levels Among Adolescent and Young Adult Men in the USA Sleep loss dramatically lowers testosterone in healthy young men Androgen receptors and testosterone in men—Effects of protein ingestion, resistance exercise and fiber type Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players Keep your red meat to these limits to protect your brain health, experts say Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues How to Box Squat to Improve Your Squat Form – Mind Pump TV How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) Strengthen Lateral Movement with a Lateral Sled Pull Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mary Claire Haver, MD (@drmaryclaire) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Stan “Rhino” Efferding (@stanefferding) Instagram  

Featuring an interview with Ms Amy Goodrich, including the following topics: Presentation and management of follicular lymphoma (FL) (0:00) Case: A woman in her late 70s with heavily pretreated disease experiences complete response to mosunetuzumab (24:41) Case: A man in his early 60s with extensive diffuse large B-cell lymphoma and short response to CAR-T is successfully bridged to allogeneic transplant with glofitamab (30:15) Case: A man in his late 50s with transformed FL has limited treatment options due to lack of social support (45:51) Effects of bispecific antibodies in follicular and diffuse large B-cell lymphoma (52:53) NCPD information and select publications

What happens if you eat a whole avocado every day for 7 days? Ben Azadi breaks down the day-by-day transformation your body experiences—from fat-burning activation to hormone balance, brain performance, and fat redistribution. Learn how this nutrient-dense fruit can help stabilize blood sugar, flatten your stomach, and improve metabolic flexibility.

Today's show: Jason, Alex, and Lon discuss Figma's surprise IPO filing following its $1B breakup from Adobe, OpenAI's quiet push into social networking through a Sora image-sharing feed, and how sweeping new China tariffs are wreaking havoc on ecommerce companies—impacting jobs, supply chains, and pricing. Plus: the Substack vs. Patreon battle heats up, Lyft expands internationally, and we talk to the founders of Nerd Crawler and Cuts Clothing about how policy decisions ripple through startup land. A packed show with insights founders can't afford to miss.Timestamps:(0:00) Tariffs impact on ecommerce and CPG(2:22) Figma files to go public and Adobe's billion-dollar breakup fee(6:48) IPO market, competition, and Hammerspace's $100 million raise(9:34) Pilot - Visit https://www.pilot.com/twist and get $1,200 off your first year.(11:32) Patreon's new streaming feature and Substack's growth(19:08) Jason's experience with Patreon and Substack apps(19:33) LinkedIn Jobs - Post your first job for free at https://www.linkedin.com/twist(25:58) OpenAI's new social network and Temu's Google Shopping ads shutdown(29:24) Notion - Try it for free today at https://notion.com/twist(37:11) Nerdcrawler's business model and comic book industry economics(42:33) Marketplaces, scaling challenges, and tariff policy impact on startups(47:29) Steven Borrelli's viral tweet on tariffs and administration response(50:26) Effects of tariffs on costs, supply chain, and American manufacturing(57:56) Infrastructure, investment for US production, and potential layoffs(1:02:34) Closing remarks, endorsements, and quality of Cuts clothing(1:04:25) Addressing misconceptions about Asian manufacturing(1:05:00) OpenAI acquisition of Codium and market impact of tariff fears(1:05:52) Critique of tariff policy communication and domestic job creation discussionSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpCheck out:Nerd Crawler: https://nerdcrawler.comCuts: https://www.cutsclothing.com/Follow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:(9:34) Pilot - Visit https://www.pilot.com/twist and get $1,200 off your first year.(19:33) LinkedIn Jobs - Post your first job for free at https://www.linkedin.com/twist(29:24) Notion - Try it for free today at https://notion.com/twistGreat TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.comSubscribe to the Founder University Podcast: https://www.youtube.com/@founderuniversity1916

Spring is the perfect time to shake up your routine. In this episode, Professor Tim Spector and Dr. Federica Amati reveal seven delicious, science-backed foods that help cool the flame of chronic inflammation. Whether you're dealing with bloating, aching joints, or low energy, this episode is packed with easy, gut-friendly tips to help you feel your best this season. Tim and Federica begin by explaining what inflammation really is and when it becomes a problem. Then, they'll introduce seven anti-inflammatory foods that are as powerful as they are delicious. From cruciferous vegetables to fermented surprises, these everyday ingredients can help you build a more resilient, healing diet.  Finally, they offer a roadmap for long-term change. Tim and Fed each share one small but powerful shift to reduce inflammation over four timelines - what you can do today, this week, this month, and throughout the year - to create habits that truly stick.

Kramer Is Still Struggling With The Ripple Effects Of His Assault full 311 Thu, 17 Apr 2025 14:09:38 +0000 xKM8VP1V1UKXoFHtjVpXBSAHGXbPxMVf assault,healing,healing process,healing journey,music,society & culture,news Kramer & Jess On Demand Podcast assault,healing,healing process,healing journey,music,society & culture,news Kramer Is Still Struggling With The Ripple Effects Of His Assault Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepod

Send us a textHave you ever wondered if we live in a simulation?  Joined by my fellow witchy bestie, Terra Turner, we're reacting to your WILDEST Glitch in the Matrix stories, as well as swapping our own spooky experiences.  Buckle up, bitches - this one's gonna have you questioning everything. Everything Terra Turner: Follow @HealingWithTerra on IG Email: Lucky13Terra@gmail.comGlobal Healing: Colon Cleanse Protocol * Terra Turner is currently being certified in Natural Health Coaching, Level 2 Reiki and QHHT.  MORE BBG: * Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug * Follow - @BrokenBitchesGuide on Instagram! Submit a question, or story to: BrokenBitchesGuide@MandyBrooke.comFOLLOW ME! @MandyBrookeOfficialInstagram TikTok YouTube Facebook Spotify My Amazon Store Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE Herbal Face Food20% off code: MANDYBROOKE Love You Thr...

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels talk some more about the upcoming NFL Draft and the comments from Brett Veach today, but also we discuss the effects of the NIL era on the age and preparedness on these prospects. Then we discuss some Royals baseball as the offense continues to struggle and now the bullpen management has been poor as well.See omnystudio.com/listener for privacy information.

Dr. Gabriel Cousens explains the universal benefits of iodine as a holistic super mineral. Discover how iodine can enhance health and well-being. #IodineBenefits #SuperMineral #HolisticHealth

Tariffs, Tax Cuts & the Corporate Scam Economy In this episode of The Electorette, host Jen Taylor-Skinner sits down with Lindsay Owens, Executive Director of Groundwork Collaborative, to dissect the chaos of Trump's economic policies—and the hidden logic behind them. From erratic tariff announcements to the looming extension of the 2017 tax cuts for the wealthy, Lindsay reveals how economic “whiplash” is not just confusing—it's calculated. We explore how these policies are fueling inequality, harming working families, and creating fertile ground for corporate profiteering. Lindsay also explains how recession fears—some legitimate, others manufactured—are being used as cover for price gouging, layoffs, and cuts to essential services like Medicaid and food assistance. This episode also revisits the devastating legacy of the Tax Cuts and Jobs Act, its role in pandemic-era profiteering, and why the American public never saw the promised benefits. With recession risks rising and the corporate safety net growing stronger while ours is being shredded, this is a must-listen for anyone trying to make sense of the headlines—and the high prices. (00:00) Tariffs and Economic Uncertainty Trump's tariffs create economic uncertainty, disproportionately affecting working and middle-class Americans while benefiting the wealthy and potentially causing a recession. (08:52) Effects of Economic Policies on Americans Trump's economic policies create uncertainty, risking recession and exploitation, with potential foreign policy motivations behind the trade war with China. (21:44) The Impact of Economic Policies Nature's impact on inflation in America and other countries, Biden's successful management, corporate price gouging, concerns about budget resolution's consequences. (30:49) Republican Tax Cuts Under Trump Presidency Republican trifecta focuses on tax breaks for the wealthy, with potential economic impacts and political motivations discussed by Lindsay Owens. #Tariffs #Shrinkflation #TaxCuts #TrumpEconomy #RecessionWatch #LindsayOwens #EconomicJustice #Electorette #GroundworkCollaborative #PriceGouging #BidenEconomy #ConsumerConfidence #PoliticalPodcast #FeministMedia #Medicaid Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas Underwood and David Roman are joined by Andrew Gonyou at ASTA Expo 2024. The group shares lighthearted banter before getting into a few serious topics. David discusses his skepticism of conventional medical practices and the importance of taking charge of one's health, drawing parallels to the automotive industry, where technicians must think beyond traditional knowledge. Andrew and Lucas discuss the dynamics and challenges of finding the right shop environment, highlighting the significance of understanding shop ownership for technicians.00:00 "Unexpected Dinner Antics"03:13 Special Pork Belly Bites09:06 Olympic Dance Rumors Debunked11:42 Imposter Sign Language Incident12:47 "Transition from Technician to Shop Owner"18:44 Disappointing Technician Referrals19:50 False Altruism for Profit22:41 Mechanic Complaints: A Deeper Issue27:49 Understanding HER2-Positive Cancer32:33 Hidden Diagnosis, Missed Support Network33:38 "Reflecting on Missed Health Info"37:39 Speech Impacted by Brain Cancer41:58 Critical Blood Test Insights42:57 "Underrated Heart Attack Predictor Test"46:12 Optimizing Health Through Research49:28 Long-term Effects of Microdosing53:38 "Reassessing Weight's Burden"57:42 GLP-1's Impact on Addiction and Mood

THE SYSTEM AND THE EFFECTS OF FAVOUR

In this solo episode, I'm breaking down one of the most talked-about tools in the health optimization world right now—peptides. From healing faster to building lean muscle, improving fat loss, enhancing sleep, and even slowing down the aging process… peptides are powerful. But they're also misunderstood, under-regulated, and often misused. So in this episode, I'm walking you through exactly what peptides are, how they work, the most popular ones in each category, and both the pros and cons of using them. This is a no-BS, educational breakdown of everything you need to know before exploring peptides as a tool for better health, performance, or aesthetics. I also cover some legal and sourcing realities—because here's the truth: most peptides aren't FDA-approved, and you'll only find them labeled for “research purposes only.” This isn't an endorsement. It's a breakdown to help you make smarter, more informed decisions.   What I Cover in This Episode: What peptides are and how they're different from hormones or steroids Legal disclaimers and how they're commonly sourced Growth hormone peptides: CJC-1295, Ipamorelin, MK-677 Fat loss peptides: AOD 9604 and Tesamorelin Healing peptides: BPC-157 and TB-500 Anti-aging + cognitive peptides: GHK-Cu (Copper peptide), Epitalon, Semax, Selank Mitochondrial optimizer: MOTS-c and why it's a game-changer for metabolic health How to stack peptides and what to avoid Side effects, risks, and what to consider before diving in   Links & References: Biological Activities and Safety of Citrus spp. Essential Oils - Click Here Essential role of TRPC6 channels in G2/M phase transition and development of human glioma - Click Here   Final Take: Peptides can be a powerful tool—but they're not a magic bullet. If you're training hard, eating right, sleeping well, and want to push to the next level, they might offer that extra edge. Just make sure you're doing it smart, and not chasing shortcuts.   Register For 30-Strong - Register Here   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 "Peptides: Unapproved but Legally Sold" 04:38 Compounding vs. Big Pharma Conflict 07:44 Benefits of Growth Hormone 13:31 MK677's Effects on Body Composition 16:51 Water Retention from Low Dose? 18:30 Health Supplement: Benefits and Considerations 23:35 "GLP1s and Peptide Therapy Debate" 27:03 GHK-CU: Skin and Anti-Aging Benefits 28:14 Copper Peptides for Hair and Healing 32:39 Growth Hormones and Water Retention 34:41 Success with BPC and TB500 40:13 GLP1s Fat Loss: Efficacy Concerns 42:03 "Peptides vs. Steroids: Health Debate" 45:11 "Join the Daily Wellness Movement"

Discover the hidden truth about partner jealousy in open relationships! Ever struggled with feelings of control when your partner is with someone else? In this raw and honest video, I share my personal journey from experiencing intense anxiety to finding peace and excitement in open relationships.   Want to know how I transformed those uncomfortable feelings of jealousy into genuine excitement for my partner's experiences? I break down the exact steps that helped me overcome my fears, including practical communication strategies and mindset shifts that changed everything.   You'll learn: • Why jealousy is often about control, not love • How to identify and address your true fears • Practical steps to build trust and confidence • The power of open communication with your partner • Ways to turn anxiety into excitement   Whether you're new to open relationships or experienced in the lifestyle, this video offers valuable insights into managing emotions and building stronger connections. Ready to transform your relationship experience?   #OpenRelationships #RelationshipAdvice #Lifestyle #CouplesGrowth #Partnership #Trust #Communication   #selfimprovement #openrelationship #personaldevelopment #mentalhealth #relationshipfears   CHAPTERS: 00:00 - Intro 01:10 - John's Journey to Acceptance in Polyamory 02:46 - Overcoming Fears of Losing Control 06:57 - Coping with Partner's Outside Relationships 09:02 - Managing Jealousy and Insecurity 10:10 - Strategies for Emotional Resilience 11:19 - Reaction to Partner's Return Home 12:18 - Navigating Feelings with Partner 12:53 - Emotions After Partner's Infidelity 14:08 - Processing Betrayal and Trust Issues 14:35 - Understanding Feelings of Deception 14:59 - Healing from Cheating Experiences 15:44 - Long-term Effects of Infidelity 16:20 - Moving Forward After Betrayal

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Send me a messageEver wondered how the pros achieve those perfectly balanced mixes and immersive effects? Marc Matthews and Tim Benson (Aisle9) explain the difference between pre-fader and post-fader sends, the key to balanced mixes and immersive effects. Many overlook this fundamental signal flow, yet mastering it is the secret to professional sound.Discover when to use pre-fader sends (ideal for independent monitor mixes) and when to use post-fader sends (perfect for lush reverb and delay - learn how to use post-fader sends for reverb and delay!). Understand how pre-fader sends work (signal before the fader) and how post-fader sends work (proportional to the fader).Explore why you'd use a pre-fader send for effects and the advantages of using pre-fader sends (consistent monitor levels, unique effects) and post-fader sends (natural effect balances). We'll also touch on how pre/post-fader sends affect aux tracks/returns and when to use pre-fader sends for parallel processing. Join Marc and Tim as they demonstrate that there are no rigid rules, only a universe of creative possibilities waiting to be unlocked.Links mentioned in this episode:Got a question? We'd love to hear from you! Submit a question, share your social media handles or website, and get featured in a future episode. Plus, one lucky question will win a Starbucks voucher each month! Support the showBook your FREE 20 Minute Discovery Call Follow Marc Matthews' Socials:Instagram | YouTube | Synth Music Mastering Thanks for listening!!

In this edition of Common Zeit Effects, Miles and special guest co-host Andrew Ti discuss their respective weekends, a 'Trump'N'Dump' tariff update, other stuff Trump did that was bad, evem more bad Trump stuff, Coachella: Weekend 1 (feat. Bernie Sanders?), (another bad thing about) Trump snubbing Cheryl Hines at the UFC match, a brief rant about White Lotus season 3, and much more!See omnystudio.com/listener for privacy information.

Cody and Jonathan discuss tariff zaniness and the goal of manufacturing more in America; the state of outdoor-sports comps; whether it's a good thing when big companies move into outdoor sports (Nike & snowboarding?); and more. They also rate your takes, talk about Cody's trips to Norway & Utah, and share what they've been reading & watching.RELATED LINKS:Get Covered: BLISTER+TOPICS & TIMES:BLISTER+ (1:36)Cody's Trips: Norway & Utah (4:06)Tariffs & Effects on Outdoors Companies (10:12)The State of Comps: FWT (20:44)Natural Selection's 1st Ski Comp (23:41)Podium Changes for Bike World Cup (30:57)Sun Valley / FIS World Cup Finals (38:03)Nike Coming Back into Snowboarding? (51:51)Road Gap Death (1:02:23)Mountain Town Advice / Rate My Take (1:17:16)What We're Reading & Watching (1:29:43)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Dr. Corinne Menn, a board-certified OB-GYN and 20-year breast cancer survivor, specializes in menopause management and the unique healthcare needs of female cancer survivors. This episode covers topics like the Women's Health Initiative (WHI) study, breast cancer risk, hormone replacement therapy (HRT), vaginal estrogen, and the genital urinary syndrome of menopause. Dr. Menn shares her experience to dispel misconceptions, dispel fear around hormone therapy, and provide actionable insights for women navigating perimenopause and menopause.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(6:00) Hormone Therapy and Breast Cancer Misconceptions(13:00) Hormone Therapy Myths and Truths(23:00) Menopause, Breast Cancer, and Hormone Therapy(36:00) Navigating Menopause After Breast Cancer(41:00) Navigating Hormone Therapy Post-Breast Cancer(55:00) Hormone Therapy Myths and Truths(1:04:00) Effects of Estrogen Decline on Women(1:17:00) Improving Clinician Education on Menopause(1:30:00) Empowering Women in Menopause Conversations(1:31:00) After Party - Takeaways from Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep412/We are grateful to our sponsors:BEAM MINERALS - Replenish essential minerals your body needs to help with fatigue, muscle cramping, hair loss, anxiety, and imbalances with your adrenals, hormones, and blood sugar. Visit https://beamminerals.com/better for 20% off of the entire store. The discount is auto-applied at checkout.ONESKIN - Get to the root of hair loss and thinning with OneSkin's new peptide scalp serum, OS1 Hair. Save 15% at https://oneskin.co/better with code BETTER.TIMELINE - Improve energy at the cellular level with Mitopure. Save 10% at https://timelinenutrition.com/better with code BETTER.JASPR - Protect your health with quality air purification. Visit https://jaspr.co/ESTIMA and use code ESTIMA for an exclusive deal.

NESTE VIDEO FALAREI DA CIENCIA POR TRAS DOS RISCOS DOS CAMPOS ELETROMAGNETICOS GERADOS POR NOSSOS CELULARES, WI FI, 5G, E OUTROS APARELHOS ELETRONICOS. FAREMOS UMA VIAGEM EM TORNO DOS MECANISMOS, ARTIGOS, COMPROVAÇÕES E UMA PITADA DA MINHA OPINIÃO PESSOAL. NO FINAL DO VIDEO DOU 10 PASSOS PARA MELHORAR SEU BEM ESTAR USANDO SEUS EQUIPAMENTOS. COMPARTILHE ESTE VIDEO COM ALGUEM QUE PASSA O DIA NO CELULAR E NÃO LIGA PRA ISSO.REFERENCIAS BIBLIOGRAFICAS:Smith-Roe SL, Wyde ME, Stout MD, Winters JW, Hobbs CA, Shepard KG, Green AS, Kissling GE, Shockley KR, Tice RR, Bucher JR, Witt KL. Evaluation of the genotoxicity of cell phone radiofrequency radiation in male and female rats and mice following subchronic exposure. Environ Mol Mutagen. 2020 Feb;61(2):276-290. Teimori F, Khaki AA, Rajabzadeh A, Roshangar L. The effects of 30 mT electromagnetic fields on hippocampus cells of rats. Surg Neurol Int. 2016 Jun 29;7:70.Kim S, Han D, Ryu J, Kim K, Kim YH. Effects of mobile phone usage on sperm quality - No time-dependent relationship on usage: A systematic review and updated meta-analysis. Environ Res. 2021 Nov;202:111784. iNTERPHONE Study Group. Brain tumour risk in relation to mobile telephone use: results of the INTERPHONE international case-control study. Int J Epidemiol. 2010 Jun;39(3):675-94. Carlberg M, Hardell L. Pooled analysis of Swedish case-control studies during 1997-2003 and 2007-2009 on meningioma risk associated with the use of mobile and cordless phones. Oncol Rep. 2015 Jun;33(6):3093-8. https://www.fda.gov/media/135043/downloadhttps://www.fcc.gov/consumers/guides/wireless-devices-and-health-concernsFrank JW. Electromagnetic fields, 5G and health: what about the precautionary principle? J Epidemiol Community Health. 2021 Jan 19:jech-2019-213595. Leszczynski D. The lack of international and national health policies to protect persons with self-declared electromagnetic hypersensitivity. Rev Environ Health. 2022 Oct 26;39(2):163-189. Cordelli E, Ardoino L, Benassi B, Consales C, Eleuteri P, Marino C, Sciortino M, Villani P, H Brinkworth M, Chen G, P McNamee J, Wood AW, Belackova L, Verbeek J, Pacchierotti F. Effects of radiofrequency electromagnetic field (RF-EMF) exposure on male fertility: A systematic review of experimental studies on non-human mammals and human sperm in vitro. Environ Int. 2024 Mar;

DON'T KNOW WHERE TO START WITH FRANCHISING? Grab Bob Bernotas' free course for a limited time only at edu.franchisewithbob.com/idealAny questions?*** Interested in the $10k/month passive strategy? Just sign up for our newsletter at https://bit.ly/iwg-strategy BOOK IS OUT! Grab Your Copy and learn how to get your feet wet in real estate investing Download episodes to your favorite platforms at idealinvestorshow.com Connect with us through social! We'd love to build a community of like-minded people like YOU!

Jeff and Andy discuss Nico Iamaleava demanding more money from Tennessee's NIL collective and how the university moving on from him might change the landscape of NIL moving forward.

If you're looking at using THC and/or CBD with your dog, the choices can be confusing. Is CBD from hemp the same as from marijuana? Do you want full spectrum? Is THC the same as CBD? What's cannabis, exactly???  Licensed veterinary technician and science writer Kate Basedow joins us to go over the key terms you'll hear when it comes to CBD. In addition to safety, she explains why a Certificates of Analysis (COA) for quality assurance in CBD products for dogs might be important … and ventures into the endocannabinoid system's role in animals.   This episode does not address the legal issues or medical benefits of the plant … but instead provides clarity so you can have an informed conversation with your veterinarian.   Your Voice Matters!   If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question.   Related Links:  Our CBD article: https://www.dogcancer.com/articles/supplements/cbd-for-dogs-with-cancer/ Check out our knowledgebase of supplements! https://www.dogcancer.com/supplements/   Chapters:  00:00 Introduction  00:21 Understanding Cannabis Terminology  01:04 Legalities and Availability of CBD and THC  02:15 Basic Cannabis Terms and Definitions  03:51 Cannabinoids and Their Effects  05:42 CBD vs. THC: Safety and Effects  07:22 Marijuana vs. Hemp  10:54 Endocannabinoid System Explained  14:25 Importance of Certificate of Analysis  18:49 Conclusion and Resources    Get to know Kate Basedow: https://www.dogcancer.com/people/kate-basedow-lvt/    For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/   Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Inside West Virginia Politics, we discuss the legislative session, federal cuts, West Virginia transportation and a local's musical journey.

Wie viel Muskulatur kannst Du wirklich aufbauen – ohne Deine Gesundheit zu verzocken? Und woran erkennst Du, wie weit Du Dein genetisches Fitness-Potenzial schon ausgereizt hast?Lass uns gemeinsam ein paar gängige Mythen rund ums genetische Muskelaufbaupotenzial entzaubern. Du erfährst, wie stark Du realistischerweise (und ohne Doping) werden kannst, was BMI und FFMI in dem Kontext wirklich aussagen und wie Du Deine Trainingserfolge besser einordnen kannst – basierend auf Wissenschaft, Erfahrung und einer Grafik, die es auf den Punkt bringt.In dieser Folge erfährst Du:Was das genetische Limit im Muskelaufbau tatsächlich bedeutetWie Du den FFMI nutzt, um Deinen Fortschritt greifbar zu machenWarum Social Media oft ein verzerrtes Bild liefertUnd wie eine simple Grafik Dir dabei hilft, smarter zu trainieren – statt härterViel Spaß beim Hören!____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Ressourcen zur Folge:Vollständiger Artikel mit der erwähnten Grafik zur FolgeAlles über Muskelfasertypen (Folge 265)kostenloser FFMI RechnerFitnessstudio: ScoopWeitere Quellen:Kouri, E. M., Pope, H. G., Katz, D. L., & Oliva, P. (1995). Fat-free mass index in users and nonusers of anabolic-androgenic steroids. Clinical Journal of Sport Medicine, 5(4), 223–228. https://doi.org/10.1097/00042752-199510000-00005Sagoe, D., Molde, H., Andreassen, C. S., Torsheim, T., & Pallesen, S. (2014). The global epidemiology of anabolic-androgenic steroid use: a meta-analysis and meta-regression analysis. Annals of Epidemiology, 24(5), 383–398. https://doi.org/10.1016/j.annepidem.2014.01.009Hubal, M. J., Gordish-Dressman, H., Thompson, P. D., et al. (2005). Variability in muscle size and strength gain after unilateral resistance training. Medicine & Science in Sports & Exercise, 37(6), 964–972. https://doi.org/10.1249/01.mss.0000170469.90461.5fSchoenfeld, B. J., Grgic, J., Ogborn, D., & Krieger, J. W. (2017). Strength and hypertrophy adaptations between low- vs. high-load resistance training: a meta-analysis. Journal of Strength and Conditioning Research, 31(12), 3508–3523. https://doi.org/10.1519/JSC.0000000000002200Grgic, J., Schoenfeld, B. J., Orazem, J., & Sabol, F. (2018). Effects of resistance training frequency on measures of muscle hypertrophy: a systematic review and meta-analysis. Sports Medicine, 48(5), 1207–1220. https://doi.org/10.1007/s40279-018-0872-x Hosted on Acast. See acast.com/privacy for more information.

The Word of God can be easy to read at times and hard to read at times. The key to be a good student is to be willing to search and be wrong. Everything in the Bible should not be taken literally and everything in the Bible should not be taken figuratively. The challenge is finding out when we should read it in that lens. Continuing in the Gospel of Matthew series we come across a passage that requires time to unpack and after listening determine if you agree or disagree with my conclusion. Let's dig deep and see what we can learn and ponder on.

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

Have you ever had someone call you “slothful?” Did you feel bad because you were feeling lazy? Sloth is one of the deadly sins, but it doesn’t mean what you think it does. Known by the Desert Fathers and Mothers as “acedia,” this sin is pervasive, and we’ve all experienced its power. In this powerful message, Pastor Scott Savage names a feeling we all know well, showing us the dangers of this sin and how we overcome it with God’s power.

Have you ever had someone call you “slothful?” Did you feel bad because you were feeling lazy? Sloth is one of the deadly sins, but it doesn’t mean what you think it does. Known by the Desert Fathers and Mothers as “acedia,” this sin is pervasive, and we’ve all experienced its power. In this powerful message, Pastor Scott Savage names a feeling we all know well, showing us the dangers of this sin and how we overcome it with God’s power.

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Cenk Uygur of The Young Turks joins The Winston Marshall Show to rip into Trump's China tariffs—and the bipartisan rot at the heart of American politics.He slams the MAGA trade war as clumsy and counterproductive, arguing that broad-brush tariffs will backfire economically and geopolitically. Uygur calls instead for smart, targeted industrial policy—and a higher minimum wage to lift up working Americans.With trademark fire, Cenk torches corporate capture in both parties, hails economic populists like Ro Khanna and Greg Casar, and urges the left to drop the culture wars and focus on kitchen-table issues: wages, drug prices, and inequality.All this—populism left and right, Trump's economic fallout, and the future of honest politics in an era of tribal madness… #trump #tariffs #politics -----------------------------------------------------------------------------------------------------------------------To see more exclusive content and interviews consider subscribing to my substack here: https://www.winstonmarshall.co.uk/-----------------------------------------------------------------------------------------------------------------------FOLLOW ME ON SOCIAL MEDIA:Substack: https://www.winstonmarshall.co.uk/X: https://twitter.com/mrwinmarshallInsta: https://www.instagram.com/winstonmarshallLinktree: https://linktr.ee/winstonmarshall----------------------------------------------------------------------------------------------------------------------Chapters0:00 Introduction2:58 The Nature and Effects of Tariffs7:13 Economic Consequences of Tariffs15:05 Globalization and Its Impact on American Workers17:11 Corporate Rule and Its Influence on Politics43:50 Bernie Sanders and the Democratic Party57:46 AOC and the Culture Wars1:00:07 The Role of Corporate Lobbyists in Trade Deals1:02:22 The Impact of Corporate Subsidies1:05:54 Encouraging Independent Thinkers and Honesty1:08:13 Closing Remarks Hosted on Acast. See acast.com/privacy for more information.

Is organic wine better for you, or is this just another marketing tactic keeping you tied to alcohol? Lois finds herself caught between wanting to make healthier choices and falling for the "better for you" wine aisle marketing. In this coaching session with Coach Cole, she explores the cognitive dissonance between knowing alcohol is harmful regardless of its organic status, while still being drawn to the perceived benefits of "healthier" wine options. Through mindful observation and intentional choice-making, Lois discovers how to navigate her evening rituals, experiment with non-alcoholic alternatives, and approach her relationship with alcohol from a place of curiosity rather than judgment. In this episode, Coach Cole and Lois discuss: Navigating the path toward a different relationship with alcohol Exploring the question is organic wine better for you or just clever marketing The cognitive dissonance between knowing alcohol's effects and believing in “healthier” options Using non-alcoholic wines to maintain rituals while changing behavior How our beliefs about alcohol's benefits (creativity, ease, fun) may not match reality The costs of drinking: memory gaps, health impacts, and lost vitality Approaching drinking like a science experiment with intentional awareness Creating a menu of evening ritual choices beyond wine The importance of self-compassion and non-judgment during behavior change Aligning choices with core values of health and vitality Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/   Related Episodes: EP 709: Dealing with the Effects of Red Wine on Health- Maryanne's Naked Life - https://thisnakedmind.com/ep-709-naked-life-story-maryanne-p/ EP 584: Reader Question – Is red wine good for your heart? - https://thisnakedmind.com/ep-584-reader-question-is-red-wine-good-for-your-heart/ EP 612: Reader Question – How To Avoid Drinking Alcohol in Social Situations - https://thisnakedmind.com/ep-612-reader-question-how-to-avoid-drinking-alcohol-in-social-situations/ EP 274: Reader Question – My biggest obstacle is that I love the taste of wine, I understand I acquired the taste but I still love it!? https://thisnakedmind.com/ep-274-reader-question-my-biggest-obstacle-is-that-i-love-the-taste-of-wine-i-understand-i-acquired-the-taste-but-i-still-love-it/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Read OnlineSo the chief priests and the Pharisees convened the Sanhedrin and said, “What are we going to do? This man is performing many signs. If we leave him alone, all will believe in him, and the Romans will come and take away both our land and our nation.” John 11:47–48Jesus' public ministry had two primary effects upon the people. For many, they were coming to believe in Him and were hanging on His every word. They sought Him out and began to understand that He was the promised Messiah. This was the response of faith. But the reaction of the chief priests and the Pharisees was far more worldly. In the passage above, we see a group of religious leaders who are completely consumed with worldly concerns to the point that these concerns drown out all matters of faith.As the Sanhedrin convened and discussed what they should do, Caiaphas, the high priest that year, spoke up and gave advice that perfectly depicts this worldly vision. He said, “You know nothing, nor do you consider that it is better for you that one man should die instead of the people, so that the whole nation may not perish.” Caiaphas and many other religious leaders at the time appeared to be far more concerned with their worldly status and power than they were with matters of true faith and eternal salvation. If they were men who deeply loved God and sought only His holy will, then they would have rejoiced that Jesus' ministry was so fruitful in the lives of the people. They would have offered thanks to God, day and night, for the privilege of seeing the prophecies of old about the Messiah come to fruition before their own eyes. They should have had joy and gratitude, and they should have allowed those spiritual blessings to grow within them and give them the courage they needed to go forth and die with our Lord if necessary. But instead, they chose their comfortable lives and worldly status above the truth, and they decided that Jesus needed to die.One beautiful truth to reflect upon within this context is that God uses all things for His glory and for the salvation of those who believe. With this meeting of the Sanhedrin, these men began to plot the death of Jesus. Eventually they used deceit, manipulation, intimidation and fear to accomplish their goal. But even though from a worldly perspective these misguided religious leaders “won,” from a divine perspective, God used their evil to bring about the greatest good the world had ever known. Through their malice, Jesus' passion and death gave way to the new life of the Resurrection. Reflect, today, upon the fact that God is able to use all things for our good. Be it in the midst of corruption, persecution, discord, sin, illness or any other evil in life, when we turn to God in faith and surrender, He is able to transform all things and bring forth an abundance of good fruit through them if we only let Him and trust in faith. Prayerfully surrender over to God, today, any of the above concerns that have affected you, and allow yourself to believe the simple truth that nothing can keep you from the glorious fulfillment of the will of God. All things can help toward the salvation of your soul and end in God's eternal glory. My glorious Lord, You were loved by many but also hated by some. Those with power and authority could not see beyond their worldly ambitions, so they began to plot against You. Give me the grace, dear Lord, to see every act of evil inflicted upon me as an opportunity for You to bring forth good. You are glorious, dear Lord. May You be glorified in all things. Jesus, I trust in You.  Image via Brooklyn MuseumSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Lead Exposure and Its Effects on Child Development Although lead exposure in childhood is less common now than in the past, 3% of children in the US have elevated lead levels. And many parents may remember the numerous children exposed to lead relatively recently in Flint Michigan. Exposure to lead during childhood increases the risk for diminished intellectual and academic abilities, higher rates of neurobehavioral disorders and attention deficits, and lower birth weight in children. In this episode we discuss possible sources for lead exposure in childhood, routine screening for elevated lead levels, preventing lead exposure, and treatment of elevated lead levels. This episode written by Drs. van der List and Blumberg Additional resources: California Department of Public Health Childhood Lead Poisoning Prevention Branch Healthy Children Lead Exposure: Steps to Protect Your Family Mona Hanna-Attisha What the Eyes Don't See: A Story of Crisis, Resistance, and Hope in an American City American Academy of Pediatrics Policy Prevention of Childhood Lead Toxicity Photo courtesy of the Oklahoma State Department of Health Lead Exposure and Its Effects on Child Development Although lead exposure in childhood is less common now than in the past, 3% of children in the US have elevated lead levels. And many parents may remember the numerous children exposed to lead relatively recently in Flint Michigan. Exposure to lead during childhood increases the risk for diminished intellectual and academic abilities, higher rates of neurobehavioral disorders and attention deficits, and lower birth weight in children. In this episode we discuss possible sources for lead exposure in childhood, routine screening for elevated lead levels, preventing lead exposure, and treatment of elevated lead levels. This episode written by Drs. van der List and Blumberg Additional resources: California Department of Public Health Childhood Lead Poisoning Prevention Branch Healthy Children Lead Exposure: Steps to Protect Your Family Mona Hanna-Attisha What the Eyes Don't See: A Story of Crisis, Resistance, and Hope in an American City American Academy of Pediatrics Policy Prevention of Childhood Lead Toxicity Photo courtesy of the

"This movie has everything, thrills, chills, and chemical spills." - DavidApril Showers bring... zombies? We're diving headfirst into a rain-soaked night of punk, terror, and outrageous undead mayhem with one of the most iconic zombie films of all time—The Return of the Living Dead (1985)! This cult classic is celebrating its 40th anniversary, and we're joining Henrique and David in Louisville, Kentucky, where gas leaks, graveyards, and brain-hungry corpses collide.Directed by Dan O'Bannon and starring Clu Gulager, James Karen, and Thom Matthews, this film redefined zombie cinema with a blend of slapstick comedy, punk rock energy, and gooey practical effects. This episode, we unpack:How this movie changed zombie horror foreverIts complicated relationship to Romero's Dead sagaThe electric chemistry between its castWhere it stands in the Return series legacy

Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Ted Boling, Partner at Perkins Coie LLP about Updates on NEPA, the IAIA Conference in Italy, and Cumulative Effects.  Read his full bio below.Special thanks to our sponsor for this episode.  Perkins Coie is a leading global law firm, dedicated to helping the world's most innovative companies solve the legal and business challenges of tomorrow. Learn more about our work and values at https://perkinscoie.com/Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Ted Boling at https://www.linkedin.com/in/ted-boling-66326811/Guest Bio:Ted advises clients on renewable energy and transmission projects, resource development, transportation, and related infrastructure development, building on more than 30 years of high-level public service.Ted Boling's experience includes deep involvement in the environmental review and authorization of federal infrastructure projects, environmental mitigation and conservation programs, and leadership of the comprehensive revision of CEQ's National Environmental Policy Act (NEPA) regulations. He served on the White House Council on Environmental Quality (CEQ), in the U.S. Department of the Interior (DOI), and in the U.S. Department of Justice (DOJ). Ted's work at CEQ included the development of the National Ocean Policy, CEQ's climate change guidance, and the use of environmental management systems in environmental impact assessment. Ted advised on the establishment of numerous national monuments, including the first marine national monuments in the United States and the largest marine protected areas in the world. He represented CEQ as a member of the Advisory Council on Historic Preservation, the board of directors of the Udall Foundation, and the U.S. delegation to negotiations under the United Nations Convention on the Law of the Sea on the conservation and sustainable use of marine biological diversity of areas beyond national jurisdiction. He also assisted in briefing three cases before the Supreme Court of the United States.At DOI, Ted served as a deputy solicitor and counselor to the assistant secretaries for land and minerals management and for fish and wildlife and parks. Ted handled matters involving energy development on the outer continental shelf and the fast-track process for solar and wind energy projects on public lands. At DOJ, Ted was a senior trial attorney and litigated significant cases involving NEPA, endangered species, marine mammals, wetland protections, and management of public lands. He was involved in litigation concerning the Northwest Forest Plan, National Forest management decisions, and Federal Transit Administration decisions and U.S.Support the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Watch the full episode with Marie Diamond here: https://youtu.be/bopOZkdz3LMSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Vince discusses the latest drop in violent crime in Charlotte and gets a listener perspective on safety in uptown. Plus, the latest news surrounding inflation and the tariff war between the US and China. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

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Daniel Idfresne returns to the Bullpen to discuss how Trump's tariffs will affect consumers. Learn more about your ad choices. Visit megaphone.fm/adchoices

David Mellor discusses how to create custom effects in a DAW without relying on expensive plug-ins. Here he demonstrates his approach to creating a filter pan effect using an EQ with high-pass and low-pass filters, highlighting how custom effects can help give your music a unique edge.Chapters00:00 - Introduction02:05 - Pan Effect03:02 - Mono Pan04:30 - Static Pan06:21 - Music Track06:42 - Creative Pan Effect09:00 - Pan Effect Using A Low-Pass Filter 13:23 - Crossfading Using Filters17:15 - Effecting Individual Instruments #slatedigital #infinityeq #protoolsDavid Mellor BiogDavid Mellor got his start in pro audio through the Tonmeister course at Surrey University studying music, piano performance, acoustics, electronics, electro-acoustics and recording.He went on to work at London's Royal Opera House, with responsibilities including sound design, front-of-house operation, stage monitoring and electronic design satisfying the likes of Luciano Pavarotti, Placido Domingo, Dame Kiri Te Kanawa and Karlheinz Stockhausen. David has also had over 600 works published in the field of production music. Notable uses of his music include the BBC's Horizon, Fahrenheit 911, and the Oprah Winfrey Show.David has been actively involved in Audio Education since 1986, teaching students of City of Westminster College and Westminster University, also returning to guest lecture at Surrey University. From 2001 until recently David has offered courses in audio online with Audio Masterclass. David now enjoys making YouTube videos for his 84,000 subscribers and releasing music on streaming services and Bandcamp for his dozen or so listeners.YouTube - https://www.youtube.com/@audiomasterclassSpotify - https://open.spotify.com/artist/6OkaDx4vB4O2ssUA5p4M8gBandcamp - https://davidmellor.bandcamp.com/Catch more shows on our other podcast channels: https://www.soundonsound.com/sos-podcasts

Then in our second hour, after the markets plunged over multiple days, President Trump announced Wednesday that he is pausing some of his administration's tariffs. The pause for most countries is expected to last 90 days, but the tariffs on China remain. As reported by NPR, most countries will be left with 10% tariffs on their exports; China will face 125% tariffs. We check in with small business owners from a variety of sectors to hear how the tariffs will — or could — affect their businesses in a positive or negative way. Kevin Schulte, CEO of GreenSpark Solar Art Rogers, owner and chef of Lento  Rory Van Grol, owner and operator of Ugly Duck Coffee

Wondering why fatigue, brain fog, or slow recovery keep dragging you down even with healthy habits? Dr. Nayan Patel reveals how your body's most powerful antioxidant, glutathione, holds the key to better energy, deeper sleep, & long-term resilience. He shares the science behind this master molecule, how it supports detox pathways, & his breakthrough topical delivery method for max absorption. If you're chasing peak performance with less burnout, today's episode on “The Master Antioxidant” delivers practical tools to bioharmonize your health & feel unstoppable Meet our guest Dr. Nayan Patel is a renowned pharmacist, wellness expert, & thought leader specializing in customized medication & nutrition plans since 1999. Trusted by celebrities, CEOs, & physicians, he is the author of The Glutathione Revolution After 11 years of clinical research, he developed a patented topical glutathione delivery system, revolutionizing antioxidant absorption This breakthrough led to the creation of the Auro GSH Antioxidant Delivery System, a skincare line designed for potent & efficient antioxidant delivery, redefining skincare & wellness solutions Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Glutathione is a powerful antioxidant vital for health & longevity, acting as the body's primary defense against oxidative stress Antioxidants reduce oxidative stress, protect cells & enhance energy levels for better overall health Dr. Patel developed a patented topical glutathione system that significantly enhances absorption Stress, toxins & exercise deplete glutathione levels, increasing the need for supplementation Glutathione supports detoxification, boosts liver function & enhances metabolism It dramatically improves recovery time & performance for athletes & active individuals Genetic makeup affects some people's ability to produce or use glutathione effectively Glutathione strengthens the immune system & supports longevity beyond antioxidant functions By minimizing oxidative stress & boosting immunity, glutathione promotes a longer, healthier life Episode Highlights 16:53 Why Reduce Oxidative Stress 21:54 Effects of Topical Glutathione 53:15 Why Glutathione is the King of Antioxidants 01:06:39 Natural Ways to Increase Glutathione Links Watch it on YouTube: https://youtu.be/nNks8QQrfco  Full episode show notes: mindbodypeak.com/204 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode our hosts Kristina Rivera and Valentina Prusza talk about how social media can effect teenagers in this generation. From interviewing school counselors to other teens, our host dive deep into the pros and cons of the media. Tune into this edition of The Nest. 

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Hour 2: Jason talks about getting a physical and what got him back to the doctor. Then he talks with Steve Kalina, President & CEO of the Minnesota Precision Manufacturing Association, about the effects of tariffs on MN manufacturers.

Episode 124  Like many visual effects artists of a certain vintage, Jeff Okun didn't plan on a career in VFX. In fact, by his own account, he didn't even plan to work in film at all. "I'm a completely accidental human being," he told me with a chuckle. His ambitions began on a very different stage — as a stand-up comic — until a sharply atheistic routine delivered at home earned him a lifetime ban from performing in front of his parents. Instead, Okun's creative outlet took the form of magic tricks, homemade stunts, and Super 8 visual gags. “I would blow up model ships and fake fights in rush hour traffic,” he said, “and I'd be in the bushes filming with ketchup for blood.” All of this childhood chicanery ultimately gave way to a fascination with the trickery of movies — the kind of illusions you could only pull off with careful camera work, sleight-of-hand editing, and an appetite for mischief. Learning the Craft the Hard Way Okun's first job in film was with the legendary graphic designer and filmmaker Saul Bass. The experience was, in Okun's words, “awful,” but also profoundly formative. As Bass's gopher-turned-editor, Okun was thrown into the deep end. “I hated him,” he laughed. “But he taught me everything: editing, sound, post-production supervision, how to shoot, how to frame. It was a masterclass.” Working for Bass meant operating in a visually precise, effects-heavy style — layering camera moves, creating in-camera effects, and often relying on labor-intensive optical printing processes. When optical houses turned down Bass's business — too exacting, too expensive — Okun stepped in with cost-saving workarounds and pricing schemes that actually worked. “We doubled the budget, added a contingency, and somehow still landed exactly on target.”“By the end of it, I ended up loving the man,” Okun said. “Not because he gave me a break, but because he was so specific and difficult to please that when you did please him, it meant something. He learned how to prep lineup sheets, how to composite with interpositives, and how to break down 140-layer optical shots into manageable components. “I was just the fix-it guy. I didn't know what I was doing half the time. I still don't.” VFX by Way of Accident It wasn't long before optical houses and producers began calling on Okun when their films were in trouble. One fix led to another. His reputation grew as someone who could step into a crisis and calmly solve it — usually with a combination of ingenuity, humour, and brute-force trial and error. “I think Saul trained me to see puzzles. That's what it comes down to — seeing what's broken and putting it together in a way that works. Most of the time, it wasn't about having the right answer. It was about trying 50 wrong ones.” This kind of lateral thinking came into its own on films like Stargate (1994), where Okun — working with Jeff Kleiser and Diana Walczak's fledgling CG company — had to convince director Roland Emmerich that computer graphics were even worth attempting. “Roland didn't believe in CG. So we built the shot, made the CG glider deliberately less detailed to match the miniature footage. Showed it to him. He said, ‘Exactly — that's what I'm talking about. Miniatures are the way to go.' And we said, ‘Nope. All CG.' That's when he finally came around.” (Fun fact, VFX supervisor Jeff Okun was paid homage by Brent Spiner in Independence Day in the role of Dr. Brackish Okun. There's uh, a slight resemblance.) - Credit to Nofilmschool.comPenguins, Moose, and the Invisible Effect Okun is quick to point out he wasn't a Star Wars kid. In fact, he avoided the original film for weeks on principle — he doesn't do queues. But he did get a behind-the-scenes tour of ILM's original Van Nuys facility courtesy of Bass and George Lucas. There, he saw motion control rigs, Richard Edlund on his knees filming the crawl, Phil Tippett animating the chess game, and pyro tests in the parking lot. It was, he admits, a little magical — though it didn't change the fact that his creative allegiance remained with illusion, not spectacle. “My favourite effects are the invisible ones. I started out as a magician. The goal is to make people believe there's no trick. That's where the real artistry is.” Still, that didn't stop him from sneaking penguins and moose into the background of multiple films. He once gave a horse antlers in a Cameron Crowe movie. In Blood Diamond, he added a huge penguin family to a wide evacuation shot — no one noticed. “It's like the gorilla basketball video. You just don't see what you're not looking for.” The Shark That Ate Sam Perhaps his most famous — or infamous — contribution to pop culture came on Deep Blue Sea. Samuel L. Jackson had just delivered a particularly rough eight-page monologue, and Okun, unimpressed with the script, asked Jackson what he wanted to do. “He just said, ‘Kill me.' So I said, ‘If you make it to the front of the moon pool, I'll kill you.'” The surprise shark attack that interrupts Jackson mid-speech is now legendary. It wasn't in the script. “Renny Harlin didn't know until the day,” Okun said. “Sam did take after take but always got to the kill spot early. We cut the rest. I shot the elements. It was a massacre. We even had baby sharks pull him apart for fun.” The Changing Landscape Much of our conversation revolved around the changing realities of visual effects — the rise of AI, the complications of LED walls, and the shifting expectations from directors and studios. “People think VFX is just hitting the ‘do it right' button and then the ‘do it fast' button,” he said. “There's so little appreciation for how hard this stuff is, and we've done ourselves no favours by making it all invisible.” He sees today's VFX artists as increasingly anonymous — a shift he's spent much of his career trying to reverse, both through his own visibility and via his tenure at the Visual Effects Society. “We don't sell our artistry. We sell our software. You know the names of the DPs, but no one can name last year's VFX Oscar winners. That's not sustainable.” The Invisible War Stories At the end of our chat, Okun expressed a desire to tell more of the “true” stories of VFX — the screw-ups, the late-night fixes, the shots that weren't supposed to work. He wants more people to know that the chaos behind the curtain is often where the real creative breakthroughs happen. “It's always fun. That's the only reason I still do it. And when it's collaborative, when it's people bouncing ideas off each other, it's magical. That's when everyone forgets the pain and just remembers the movie.”All the Filmumentaries Links

Let us know how you enjoyed this episode!In this episode, I welcome my new friend Lauren to discuss what most, if not all of us, can relate to and that's how much marriage gets impacted after having kids. In this raw, open conversation, Lauren shares her personal journey into motherhood and how her marriage made a turn for the worst and what she and her husband have been doing since they hit rock bottom to revitalize their marriage while raising 3 kids. We talk about their path to seeking professional help, improving communication, prioritizing self-care, and connection. Listen in to hear Lauren share the importance of fighting for love and partnership, and the key steps she took to achieve a happier marriage. Tune in to hear valuable insights and tips that could help transform your relationship too.Connect with Lauren:Podcast: Mind Your MamaInstagram @mind.yourmama TikTok: @mindyourmamapodcastThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

There is one straightforward trick to help you remember more. Today, Dr. Ranganath reveals why testing yourself (even when you fail) can supercharge your memory.  You'll learn: Why re-reading notes doesn't work, but testing yourself does. How a study with dental students proved the power of error-driven learning. Why guessing the answer before hearing it makes information stick. The science-backed technique that beats cramming for exams. How I memorised my (embarrassing) best man speech  ---- Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Charan's book Why We Remember: https://charanranganath.com/  ---- Sources: Ebbinghaus, H. (1885). Über das Gedächtnis: Untersuchungen zur experimentellen Psychologie. Duncker & Humblot. Karpicke, J. D., & Roediger, H. L., III. (2008). The critical importance of retrieval for learning. Science, 319(5865). Liu, X. L., O'Reilly, R. C., & Ranganath, C. (2021). Effects of retrieval practice on tested and untested information: Cortico-hippocampal interactions and error-driven learning. Psychology of Learning and Motivation, 75, 125–155. Ranganath, C. (2024). Why we remember: Unlocking memory's power to hold on to what matters. Doubleday. Roediger, H. L., III, & Karpicke, J. D. (2006). Test-enhanced learning: Taking memory tests improves long-term retention. Psychological Science, 17(3). Shotton, R. (2023). The illusion of choice: 16 ½ psychological biases that influence what we buy. Harriman House. Varghese, A. S., Sankeshwari, R. M., Ankola, A. V., Santhosh, V. N., Chavan, P., Hampiholi, V., Khot, A. J. P., & Shah, M. A. (2024). Effectiveness of error-based active learning compared to conventional lecture-based method among undergraduate dental students: A randomized controlled trial. Journal of Education and Health Promotion, 13, 268.

The ultimate SLEEP episode. In this episode I dive into how sleep affects your moods, alerterness, weight gain or maintenance, memory, addictive behaviours and MORE. I hope you enjoy and put these tips into practise. See omnystudio.com/listener for privacy information.