Podcasts about Human

Today we continue our fascinating conversation with Dr. Sharon Malone. We dive into the association between perimenopause and brain functioning. We'll learn about the role estrogen plays in the brain, the link between estrogen declines and Alzheimer's risk, and the implications for developing brains. You don't want to miss this one! Sponsored by Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That's seed.com/RAISING and use code RAISING Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. EveryPlate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlatedot com slashpodcast and entering code humans149. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

So many of you have asked me all about what the last few weeks have felt like. I get deep into my FEELS on this episode (there are a LOT!).... I share ALL of my thoughts and feelings on my little girl Sohaila GETTING ENGAGED!!!!! What it feels like to PRAY for something for 21 years and getting to now look into the eyes of an answered prayer… My heart when it comes to my role as a Father entering into this season…. And what I shared with both Sohaila and Brady on the importance of spiritual and emotional growth, ESPECIALLY during this season... _____ Episode 56: Parenting Dating Teens & Dating Teens Talk About Their Parents https://open.spotify.com/episode/6sDrXR5ec3zzcObzMA343g?si=017f4d132c424ef2 Episode 22: Overcoming Physical or Emotional Pain With Sohaila Whittaker https://open.spotify.com/episode/5iiihB5kvAezLqUi2o6nDH?si=1fef1e2582504329 You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour this summer!!! Get access to all 13 dates HERE: https://bit.ly/CarlosTour Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes _____ SUNDAYS: Get 35% off your first order of Sundays. Go to SundaysForDogs.com/HUMANHOPE or use code HUMANHOPE at checkout. AIR DOCTOR: head to airdoctorpro.com and use promo code and HUMANHOPE depending on the model, you'll receive UP TO 39% off or UP TO $300 off! Lock this special offer by going to AIRDOCTORPRO.COM and use promo code HUMANHOPE ATHLETIC GREENS: Athletic Greensis giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE.

Knowledge Bomb:  Dr. G gives a rundown of his top recommended foods and supplements that help to curb glucose spikes and support steady insulin production. - Blood Sugar and the importance of managing glucose levels  - Reasons your blood sugar might spike  - How people become insulin resistance  - signs of having elevated blood sugar  - how to balance blood sugar  - What are the best supplements for balancing and supporting blood sugar  - Alphalypoic acid  - Berberine  - Chromium  - Cassia Cinnamon  - Fenugreek - Ginseng  - Prickly Pear  - Flax seed  - Bitter melon  - Gymnema  Special Guest Segment:  Dr. Anurag Singh, board certified in internal medicine, echocardiography, nuclear cardiology, cardiology, and electrophysiology, joins the show to talk about Mitopure and his amazing discoveries in the uses and capabilities of Urolithin A and how it supports mitophagy.  - Introducing Dr. Signh of Mitopure  - Can certain healthy foods be even more impactful on blood sugar than some pharmaceuticals?  - The science of how much is actually absorbed when we eat is lacking - Urolithin A in pomegranates  - Ellagitannins and the gut microbiome  - In the research so far, what have been the most powerful foods for our health?  - Pineapples and Bromelain - Foods with Polyphenols  - Apples and Flavonoids  - How do we get nutrients from fruit stems - What are nutrients from fruits doing in the body that is beneficial?  - The importance of antioxidants - What are the benefits of Urolithin from Pomegranates  - Research and Tests on the effects of Pomegranate juice  - Proven Benefits of Urolithin A  - How the Body turns Polyphenols into useful Urolithin A  - How powerful is Urolithin A?  - Studies on Urolithin A and longevity  - What are postbiotics doing to help our muscles?  - Mitochondria, and their role in longevity  - Stressors on Mitochondria age us  - Studies on older adults' mitochondria  - Human trials with Urolithin A and Mitochondrial health  - When does mitochondrial function start to decline?  - Mitochondria and the brain  - Clinical research on supplements for brain health  - What are the levels/dosage of Urolithin A necessary to see results?  - Urolithin for exercising Ads:  BIRCH Thank you Birch for sponsoring!  Click here https://birchliving.com/URL to get 25% off your Birch mattress (plus two free pillows!) during their Memorial Day Sale, now until June 5th. If you miss this limited time offer, you can still get 20% off using my link! Offers subject to change. #birchliving MITOPURE Timeline is offering 10% off your first order of Mitopure. Go to https://www.timelinenutrition.com/DRG and use code DRG to get 10% off your order.

In this captivating episode of The P.A.S. Report Podcast, prepare to be enlightened by Dr. Naomi Wolf, acclaimed author of The Bodies of Others: The New Authoritarians, COVID-19, and The War Against the Human, and the CEO of DailyClout.io. Dr. Wolf reveals how public officials have seized the pandemic to push their agenda of control, extending far beyond the pandemic. She highlights the eradication of dissent and individual autonomy, urging us to question the narrative and reclaim our power in shaping a just and free society. Brace yourself for a thought-provoking conversation that unveils the unsettling truths behind the relentless pursuit of control.   More Information If you enjoyed this episode and found it useful, please give The P.A.S. Report Podcast a 5-star rating and take 30 seconds to write a review. Make sure to hit the follow button so you never miss an episode. Please share this episode on social media and with your family and friends. Stock up on all your survival needs and visit 4Patriots. 4Patriots champions freedom and self-reliance. Use code PAS to get 10% off your order. Don't forget to visit https://pasreport.com.  *PA Strategies, LLC. may earn advertising revenue or a small commission for promoting products or when you make a purchase through any affiliate links on this website and within this post.

Jacob Armstrong has the heart of a shepherd. So it's no wonder the church he and his wife founded, Providence Church in Mount Juliet, Tennessee, is one of the fastest growing congregations in America. But just a few minutes into a conversation with Jacob and you quickly discern that pastoring a successful church only scratches the surface of his life's impact. His tender heart and sensitive spirit, born from his own brokenness, has connected him with people knee-deep in pain looking for fresh hope and healing. We love Jacob, and know you will, too. Get your copy of Jacob's new book, Breaking Open: How Your Pain Becomes the Path to Living Again, here. Learn more about Bridges ... Spiritual Conversations Through Generational Conversations here: BridgesShow.com. And if you like what you are listening to, leave us a 5-star rating and a review, and follow and subscribe to Bridges –– it truly does help us keep chuggin' along as we create new episodes for you! FOLLOW PATSY Facebook / Instagram / Twitter FOLLOW ANDREW Facebook / Instagram / Twitter _________________________________________ SPONSORS The world needs to know … it's not as bad as the news tells us. Human trafficking may be a big problem, but Love Justice International is providing an epic solution. By intercepting human beings before they are trafficked, Love Justice is making rescue an everyday reality for vulnerable people all over the globe. And we want to keep the good news coming. Will you come alongside us and become a monthly partner of Love Justice International today? It's not all bad news after all ... Sign up today here: lovejustice.ngo/bridges

The majority of women are those who suffer from Hashimoto's, but some men can be diagnosed with Hashimoto's. Dr. Jade Teta is one of these men. He shares how to eat, train, and regulate our nervous system to manage the symptoms of Hashimoto's. He shares insight and the understanding of specific proteins secreted from the muscle tissue while training called myokines that help regulate our hormones and immune system. He also shares how to support our mitochondria if we feel fatigued with Hashimoto's with Urolithin A and moving our body. He shares the pathway of how exercise can be inflammatory and anti-inflammatory. A great podcast episode which an extraordinary human being.00:00 Introduction of Dr Jade Teta03:09 Men with Hashimoto's03:45 How estrogen plays a role in Hashimoto's4:25 Hashimoto's is more stable in men than women5:42 How an increase in thyroid antibodies doesn't mean worse Hashimoto's symptoms9:27 How to Diagnose Hashimoto's in Men15:22 Why a Vegetarian diet is not good for Hashimoto's15:47 How to change your training after getting diagnosed with Hashimoto's17:01 Why not overtrain with Hashimoto's18:01 Stress and Hashimoto's20:01 New mom stress and Hashimoto's21:07 Stress: The starvation Response26:48 HRV and HRR30:41 What are myokines, and why are they important for Hashimoto's?35:16 How is working out inflammatory and anti-inflammatory at the same time?36:59 How is muscle a glucose sink?37:45 Why is insulin important for muscle health?38:51 How to resistance training change genes in the liver?44:41 Hashimoto's fatigue, mitochondria, and Urolithin A50:52 Test for Mitochondrial function52:24 Reverse T3/ Free T3 ratio to assess mitochondrial health52:22 Cellular hypothyroidism Dr. Jade Teta holds a doctorate degree in naturopathic medicine from Bastyr University, an undergraduate degree in biochemistry, and many life-coaching certifications. He has spent 20 years in the natural health, fitness, and fat loss industry having worked as a physician, personal trainer, wellness consultant, and nutrition coach. He's is a best-selling author of numerous books including Next Level Metabolism, Human 365, and the Metabolic Effect Diet- which was ranked by Time Magazine as one of the top diet books of 2010. He has also contributed to the Textbook of Natural Medicine.Currently, he is the Chief Metabolic Architect at Metabolic Living and Founder of Next Level Human. His website jadeteta.com offers educational courses in metabolism, hormonal imbalances, mindfulness and relationships, as well as various health blogs and videos. Dr. Teta also hosts a podcast called The Next Level Human, available anywhere podcasts can be found.Where to Find Jade Teta:On Instagram www.jadeteta.comwww.metabolic.comwww.nextlevelhuman.comFollow Dr Emily Kiberd and Thyroid Strong on Facebook | Twitter | Instagram | TikTokIf you want more information on when the doors open for the next round of Thyroid Strong, join the waitlist:

Ryan Markham is a father of two girls and has been an action sports athlete for over 30 years. He has also coached freestyle skiing and mountain biking for a decade. As a former X-Games athlete, he not only practices various breathwork and hot/cold therapy techniques, but he is also the owner-operator of Markham Works, a business that builds and sells beautiful saunas."There are times we're at the bottom of the wave, and the wave could be coming and collapsing right up on top of us. There are times that we're right in the pocket and we find that flow in life, and we need to really cherish those moments and ride it as far as we can." — Ryan Markham Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Today's episode features a special guest, Mark Schaefer, a globally-recognized keynote speaker, futurist, business consultant, and author. Mark and Sarah delve into the significance of community in today's world and its role in humane marketing. They explore the difference between a community and an audience, the importance of letting go of control as a community builder, the struggles of building a community, and the potential synergy between AI and human communities. They also discuss effective strategies for attracting new members, common mistakes made by community builders and how AI fits into the picture of community. As entrepreneurs, understanding the essence of community building and the benefits it offers can help us create meaningful connections and grow our businesses sustainably. He studied under Peter Drucker for three years and has advanced degrees in marketing and organizational development. Mark holds seven patents and is a faculty member of the graduate studies program at Rutgers University. His blog and podcast -- The Marketing Companion -- are at the top of the charts in the marketing field. Customized for every audience, Mark's inspiring and memorable programs specialize in marketing and strategies for digital marketing, social media, and personal branding. His clients range from successful start-ups to global brands such as Adidas, Johnson & Johnson, Dell, Pfizer, The U.S. Air Force, and the UK Government. Mark is the bestselling author of 10 path-finding books including the first book ever written on influence marketing. Mark's books are used as textbooks at more than 50 universities, have been translated into 15 languages, and can be found in more than 750 libraries worldwide. In this episode, Mark and I discuss: Why community is more important now then ever before The difference between a community and an audience The role of the ego for community builders The struggles of building a community AI and human communities: can they work together? And much more [00:00:00] Sarah: Hello, humane marketers. Welcome back to the Humane Marketing Podcast, the place to be for the generation of marketers that cares. This is a show where we talk about running your business in a way that feels good to you, is aligned with your values, and also resonates with today's conscious customers because it's humane, ethical, and non-pushy. [00:00:23] I'm Sarah z Croce, your hippie turn business coach for quietly rebellious entrepreneurs and marketing impact pioneer. Mama Bear of the Humane Marketing Circle and renegade author of marketing like we're human and selling like we're human. If after listening to the show for a while, you're ready to move on to the next level and start implementing and would welcome a community of like-minded, quietly rebellious entrepreneurs who discuss with transparency what. [00:00:52] Works and what doesn't work in business, then we'd love to welcome you in our humane marketing circle. If you're picturing your [00:01:00] typical Facebook group, let me paint a new picture for you. This is a closed community of like-minded entrepreneurs from all over the world who come together once per month in a Zoom circle workshop to hold each other accountable and build their business in a. [00:01:15] Sustainable way we share with transparency and vulnerability, what works for us and what doesn't work, so that you can figure out what works for you instead of keep throwing spaghetti on the wall and seeing what sticks. Find out more at humane.marketing/circle, and if you prefer one-on-one support from me. [00:01:37] My humane business coaching could be just what you need, whether it's for your marketing, sales, general business building, or help with your big. Idea like writing a book. I'd love to share my brain and my heart with you together with my almost 15 years business experience and help you grow a sustainable business that is joyful and sustainable. [00:01:58] If you love this podcast, [00:02:00] wait until I show you my mama bear qualities as my one-on-one client can find out more at humane.marketing/coaching. And finally, if you are a Marketing Impact pioneer and would like to bring Humane Marketing to your organization, have a look at my offers and workshops on my website@humane.marketing. [00:02:30] Hello friends. Welcome back. We arrived once again at the seventh P of the Humane Marketing Mandala. Today's conversation fits under the P of. Partnership. If you are a regular here, you know that I'm organizing the conversations around the seven Ps of the Humane Marketing Mandala. And if this is your first time here, you probably don't know what I'm talking about, but you can download your one page marketing plan that comes with [00:03:00] the seven Ps of Humane marketing@humane.marketing slash one page. [00:03:06] The number one and the word page, and this truly is a completely different version of the seven Ps of marketing that starts with yourself. It comes with seven email prompts to really help you reflect on these different Ps. And so, like I said, today's. Conversation fits under the seventh p the P of partnership, and clearly that's a new P that I added. [00:03:32] It didn't exist in the original sixties version of the seven Ps of marketing. In today's episode, I'm joined by my colleague and fellow marketer, mark Schaffer. Mark is a returning guest as I've spoken to him twice before, since we're fellow introverts. And so he came once to speak on my. Previous podcasts, the one, two podcasts before. [00:03:58] So not the [00:04:00] gentle marketing podcasts, but the one before that, and where I was mainly talking to introverts. I'll dig out the episode. Link so you can go listen to that. So mark spoke to me about being an introvert in business and marketing, and then I had him come back also to talk about his book Marketing Rebellion which actually came out just before. [00:04:22] Weeks before marketing like we're human, which was then called the Gentle Marketing Revolution. So clearly we're kindred spirits, not just personality wise, but also otherwise how we think. Again, we didn't talk about this, but he came out with Marketing Rebellion and for me it was marketing Revolution. [00:04:45] So I'll tell you a bit more about Mark in just a moment, but. Since today's topic is all about community, I want to take a moment to tell you about our community, the Humane Marketing Circle, and what we've been up to in the last [00:05:00] few weeks and months. So the Humane Marketing Circle is a growing community for quietly rebellious entrepreneurs. [00:05:08] Here's the theme again, with the rebellion or the revolution. So we're a community for quietly rebellious entrepreneurs who are ready for something different, something fresh and new, a new way of marketing, and a new way of business building, and also a new way of being in community. We now have. Four monthly gatherings, two meetups in which we discuss marketing, one 90 minute business or marketing related workshop with an expert or someone from the community. [00:05:40] So I always try to find experts within the community because we're all experts. And then every now and then if I don't find someone in the community, I'll go and look outside. We're also starting this month with an. Extra call we, that we call net weaving, so it's not networking, but [00:06:00] net weaving which we focus on, in which we focus on forming friendships between members that then lead to new business op. [00:06:08] Opportunities, collaborations, referrals, et cetera. But the main focus is to be human in these net weaving calls. Really just let go of the mask and show up as humans in our comfy clothes and on our couches and sofas, and just build friendships that then eventually lead to new business opportunities. [00:06:31] Here's how our community meetups work. So those are the two regular monthly meetings that we have. One of them I lead and one of them is led by one of our three community ambassadors. In the first half of the call, members bring their questions and we have a conversation about what. It works for us in marketing. [00:06:54] For example, one of the last calls we talked about AI and we share [00:07:00] tools and discussed benefits, dangers, overall ethical questions. We also, just on the last call, we talked about the gentle sales path and what members are doing in terms of bringing new people into their gentle sales paths. And so we take turns, we raise our hands and take turns and everybody. [00:07:19] Is really a leader in the, in their chair, and they get to learn from others and also share. And in the second half of the call, we go into breakout rooms and we have a more intimate conversation with other heart-centered entrepreneurs, which is super valuable because we don't often get this, you know, brainstorming and kind of feedback from other entrepreneurs. [00:07:46] And for example, this month our topic is the P of people. So I always bring a question for the breakout rooms and We discussed, for example a limiting belief that holds our people back. So [00:08:00] what's a limiting belief that holds our clients back? And then we took turns in sharing that in the small breakout room. [00:08:07] So that's the format. Of our meetups. Then we've also successfully transitioned to our new community platform on Kajabi, and I have to say I'm super pleased with it. It's such a lot of fun. We had our first live call directly. In our live room, in the community, so not on Zoom but directly within the Cajabi community, which makes it really safe and it feels like you're really unique to us. [00:08:37] So rather than being on Zoom, which we kind of all use, but it, it has become this tool where. We somehow we show up in our business mindset where if we're all of a sudden in our own platform and we have a call, and it just really felt like, oh, this is, this is our [00:09:00] home. We're hanging out in our home. [00:09:01] And that's what members also mentioned. There's still a few bugs that were working out, but All in all, we love this new community platform on Kajabi, and we're just truly embracing it. And then, as I said, Eddie, our community facilitator will lead his first NetWeaving call really a, a fun call to foster friendships between members that then lead to business opportunities. [00:09:27] I'm super excited to have him on board. It's interesting because Mark, you'll hear him say in. In our podcast episode, you'll hear him say that it's good to hire the youngest member you can find, or the, the youngest person you can find. And so that's exactly what I did with Eddie. He's a millennial probably even. [00:09:48] Younger than millennial. Millennials are now kind of like, oh, they're, you know, they aged as well. So he's, he's 27 and he just brings such a new perspective, such a [00:10:00] different way of being in community, which yeah, which we all love. So it's been great. So I created a, a special may coupon code for you if you'd like to join us now and save 15% on your monthly membership rate for as long as you stay. [00:10:16] So if you feel like now's the time, you can use the coupon code may gift. So, m. A Y G I F T on the checkout page by going to humane.marketing/circle. And this code is valid until May 31st, 2023. So with that, let's go back to our conversation with Mark. About communities. But first, let me tell you a bit about Mark. [00:10:46] So Mark Schaefer is a globally recognized keynote speaker, futurist, business consultant, and author. His clients range from successful startups to global brands such as Adidas, Johnson and Johnson, [00:11:00] Dell, Pfizer, the US Air Force, and the UK government. Mark is the bestselling author of 10 pathfinding books, including the first book ever written on influence marketing. [00:11:11] Mark's books are used as textbooks at more than 50 universities have been translated into 15 languages and can be found in more than 250 libraries worldwide. In today's episode we talked about why community is more important now than ever before. The difference between a community and an audience. [00:11:34] The role of the ego for community builders, the struggles of building a community, how hard it is really to get people together and host the space. And finally we also talk about AI and the role of AI in human communities and how they can work together, cuz that's actually the third part of Mark's new book, belonging to the Brand.[00:12:00] [00:12:00] Let's dive in with Mark. [00:12:34] Court. Good to see you, mark. I, I just said, let's just hit record because we're already sharing all, all this, this good stuff. So we are, we are excited to have you back on the show here. Really looking forward to talking to you about community. Your latest book has a lot of bookmarks already. [00:12:57] Definitely excited. Belonging to the [00:13:00] brand by community is the last great marketing strategy. So let's dive right into it. Most people on, on my show already know who you are. So I'm not gonna go into tell me who Mark Schaffer is and all of that stuff. Why is community so essential and why now? [00:13:18] Mark: I think that's, that's the question is, is, is why now? [00:13:22] Because community has, has always been essential. There's a great quote in the book. From a, there's a great marketer. He was with Coca-Cola, he was with Airbnb, Jonathan Milton Hall, and Jonathan said, look, when our ancestors were gathering around the fire, it, it wa it, it was to create this sense of belonging. [00:13:44] We've always longed to belong a lot of the social structures in our world today. You know, have, have just collapsed, especially here in America. A lot of the ways we used to gather and, and find that community are gone. A lot of that [00:14:00] was made a lot worse during the pandemic. Now I wanna go back a step and assure people this isn't like a touchy-feely, fluffy book about, you know, You know why we should all be in a community. [00:14:14] This is a business book with, I think, a very strong business case of why businesses should view community as part of their marketing strategy. Community isn't new from the first days of the internet. Businesses tried to create communities. Most of them failed because they were set out to like sell more stuff. [00:14:39] People don't really want to gather to buy more stuff, so they didn't really work. Most of the communities today, about 70% of the communities that actually work today for businesses are focused on transactions, customer self-service, which is fine, but the point of my book is that. [00:15:00] The, the purpose of branding is to create this emotional connection with our customers. [00:15:05] A feeling, a meaning that keeps them connected to us. And there's no more powerful way to do that than community. And I show a lot of data. I have a lot of case studies in the book that kind of prove this while we're focused on. You know, customer self-service, which is what most communities look at, look at today. [00:15:28] We're missing bigger opportunities like collaborate, collaboration, co-creation, customer advocacy, sharing information quickly. These are all massive benefits that are going away in other marketing channels. So number one. This is a business book about marketing that works. But I also point out this is marketing that heals, which is a unique aspect of this idea. [00:15:57] Mm-hmm. Because as we talked about, we've got [00:16:00] this mental health crisis going. Everywhere in the world. I don't know what it's like for you in Switzerland, but here it's in the news every day, especially with our young people today. And so we're longing to belong. We need to belong. And if businesses would look at really effective communities from the brand marketing lens, it not only works, but it can actually have a very positive impact on our customers and even the world. [00:16:31] Yeah. [00:16:32] Sarah: And it's so interesting because in our pre-recording talk, we, we discussed, You know, I, I mentioned that I was gonna actually go all in and create a live event, and, and I mentioned that I have a place in Sicily, and you were like, oh, I like Sicily. And it reminded me of one of the stories in your book, and I think it's in the beginning of the book, where you talk about this store, this shop that I think it was actually led by a Sicilian, or [00:17:00] originally Sicilians, right? [00:17:02] Yeah. Mm-hmm. That, and they still have this. Shop. Yeah. So tell us the story about, because it it, and I tell you what I told my husband and, and really that's still the feeling that we get in Sicily. Like it really is still like that. Yeah. So tell us that story. Well, we don't [00:17:19] Mark: have that. It's, we don't have that feeling in a, in America or most places, so, yeah. [00:17:23] So. You know, when when I was a little boy, it was always a special occasion when my grandfather brought something back from, he, he would call it the Italian store. And so I, I got to go back. This store has still been there since 1903. Three brothers. Came to Pittsburgh, Pennsylvania, and they started making pasta, handmade pasta, and now they, it's still in the same family. [00:17:53] Mm-hmm. And the family members make a point to be there in the store, you know, interacting with [00:18:00] customers. Mm-hmm. If you, if there's any, they, they also do like a lot of Shipping and stuff of their specialty products. And if there's ever a problem, I mean, one of, one of those family members is paying attention to it. [00:18:12] You know themselves, well, I, I, I was away from this store for like 40 years, came back, visited Pittsburgh and I, I went to this, this area. Which used to be like a, a, just like a warehouse area, you know, really kind of busy and, you know, dirty Now it's a, it's a big tourist area. Mm-hmm. And the store is still there. [00:18:34] Same old wooden floors. This, all the signs are handwritten all over the stores and, And you know, I walk in and they've got this huge class case with 400 different kinds of cheese, just magnificent and smoked sausages and all these things that they're bringing in from Italy and, and you know, most, mostly Italy, but some other parts of the world. [00:18:58] And I go there and [00:19:00] the people at the counter. Know the customers and they're asking about their, their family and their husbands. And, and one lady was there and her husband had had a health problem and the lady said, well, we just got his favorite kind of cheese. Let me wrap that up. Take it home to him, you know, that maybe this will make him feel better. [00:19:20] And then the lady looked over to the corner and there's some, some of her friends sitting there, she went over to talk to them. And I just felt so sad. Because I've never experienced this. Hmm. And I'm just one generational away, right from this is how all business was done. And I just longed to, to, to walk in a place where people would know me and connect with me and to me. [00:19:49] Shopping is just anxiety. I, I, I don't even, I don't want to go anyplace. Right. You know, it's just a process for me of being overwhelmed and disappointed. So I'm, you know, that's [00:19:59] Sarah: [00:20:00] the introvert in us, right? We're [00:20:01] Mark: like, no, thanks. Yeah. You and I, you and I had a special show on that a few years ago. Yeah. Right. [00:20:06] Yeah. Yeah. After I shop, I just wanna go home and crawl under a blanket. Oh yeah. So so, so it, it's this idea of. We've always had this inside of us. This it's, it's in our D n A, it's this tribal sort of thing is on a deep psychological and sociological level. We have got to belong. And Sarah, this was one of the elements in my life that. [00:20:35] Provoked me that drove me to write this book. A few years ago, there was a headline in the New York Times that said The Loneliest Generation. Mm-hmm. And was referring to Gen Z. And it just, it just broke my heart how our children and these teenagers, they're just suffering. Suffering. They're so isolated and lonely and depressed. [00:20:59] And[00:21:00] as I said, look You know, this is a business book, but it's also a way I think we can at least. Be aware of these issues in our world and think about how this can have a positive impact on, on, you know, everybody today, not just young people. Young people. They're finding their own communities. I talk about this at the end of the book. [00:21:22] You know, they're, they're, they're moving into their own communities and to the extent that. Companies, and not just companies. Why I say companies. It could be a nonprofit, it could be a university, you know, it could be, you know, whatever. A, a un an insurance company, a symphony, whatever, a nonprofit the, I think the com, the, the organizations that are the most human, which I know is something close to your heart. [00:21:48] The companies and the organizations that are the most belonging. How, how would it look like in your. Company in your culture, in your marketing, if you thought we're gonna be [00:22:00] the most belonging company, it, it, it, it sort of, you know, presents an interesting idea of how you might approach marketing in a, in a different way. [00:22:11] Yeah, [00:22:11] Sarah: absolutely. So, and, and that story about this Italian shab, it's not just a beautiful story, but it's a, an excellent business case. Yeah. Cause. You know, how hard is it for a small shop like that to survive and them still existing after 40 years? Well, It has to have to do [00:22:30] Mark: something. Community. It's, it's been well, they've been there since 1903. [00:22:36] Oh, yeah. Yeah. Not just, I was Generat four. Yeah. It had been 40 years since I had been there. Right. Yeah. But it's it's the same store. Yeah. They, they, yeah. It's, it's bigger now, but yeah. It's the same, it's the same store. [00:22:50] Sarah: Yeah. No, absolutely. I, I have a feeling like reading the book and I so resonate with this. [00:22:58] Because just like [00:23:00] anything in marketing marketer, marketers have a tendency to grab the latest Conta concept. So let's just say, okay, mark Schaffer, yay. He writes about communities, right? Yeah. And six months later, that's the latest marketing thing, right? It's like, just like we did with authenticity, just like we did with vulnerability, marketers are really good at jumping on these words and then abusing the crap out of them. [00:23:30] Yeah. And so what I really liked about your book, and you mentioned it several times, is this concept of letting go of control that. You cannot control a community growth. You cannot Yeah. You know, somehow market or Yeah. Kind of manipulate a community. Yeah. Yeah. So, yeah, talk to us about that. [00:23:56] Mark: Well, that's probably something you've learned [00:24:00] firsthand in your community, but, you know, give you a story that so when I started my community, I have a community On Discord, which I didn't really wanna be on Discord, but my community said, we wanna be on Discord. [00:24:12] So I'm giving up control. So here we are in Discord, thought, well, this is a community. This is a community that, you know, I kind of brought these people together and they're interested in the future of marketing. So they're probably interested in things I'm talking about, like personal branding and being a professional speaker and writing books. [00:24:34] So I created. My own little chat rooms thinking, oh, this is where we're gonna have interesting dialogue about these subjects. Now those rooms are the emptiest rooms on the whole site because they, they didn't wanna go there. They took it in completely different direction. They said, look, we wanna talk about the metaverse, we wanna talk about web three. [00:24:58] We wanna talk about chat, [00:25:00] G P T and artificial intelligence, and. They were right. We need to be talking about those things, right? They've taken me a whole new direction. It's, but that community has become my university. I'm learning from them. Almost every blog, post, podcast or speech I give the, a lot of the information and stories are coming out of that community, right? [00:25:24] So they're keeping me relevant because they're spread out all over the world. You know, teaching me what they're seeing is, is, is going on out there. [00:25:33] Sarah: Yeah. Yeah. So, so that, that letting go of the control and, and almost like letting the community taking over that is Yeah. That is so big and it's, it's so, I think against what a lot of us business owners or marketers have learned where we, and I, and I also. [00:25:54] Remember you or mentioning that a community is definitely not an audience, [00:26:00] right? That distinction is so essential and yet, We see probably 90% of the people using the words interchangeably. They call a community, they, they say they have a community where they actually just have a free Facebook group where they sell their [00:26:16] Mark: programs. [00:26:17] Yeah. And I think the distinction is important because that's where the real power is. Right? You know, when people have an audience, And they say, this is my community. I say, well, the do do the people in the AU in your audience, do they know each other? Do they connect to each other? And the answer is no, cuz they're an audience. [00:26:37] Now I'm not. I mean, an audience is really important. I mean, I have an audience, right? And those are the people who buy things from me. So, I mean, audience is great, but. When people know each other and they build relationships, connections, and they collaborate and they do things together in new ways, that goodwill and [00:27:00] that emotion transfers to the brand. [00:27:04] This is one of the profound lessons I think in the book. I mean, I did a deep dig, deep dive on a lot of the psychology of community, the sociology of community, and almost suggests that, and this is hence at your point, that leadership in a community is like upside down compared to traditional marketing. [00:27:27] Yeah. You know leadership. And so instead of building the connection between the brand, And our audience. It's about building the connection between the audience members to create this community, because if you do that, it creates this layer of emotional switching costs. Mm-hmm. Like, these are my friends, this is my community. [00:27:49] I can never leave this brand cuz I never wanna leave this community. Right. So it, it, it, there's a lot of. Non-intuitive things about [00:28:00] community success That, that I'm, I'm learning firsthand. Yeah. [00:28:03] Sarah: And, and that's where I think you brought in the live event. And that's when I'm like, I. I'm a hundred percent convinced because I've been, you know, I had my community probably two, three years now, and I, what I've been learning is that there's a lot of unlearning first of all for the leader of the community, but then also for members of the community because I feel like as marketers we have kind of brainwashed. [00:28:34] Clients and customers into these membership site type things where people just come to consume content rather than to actually show up and Yeah. You know, express themselves and say, this is what works for me, what works for you, and collaborating, and so I've been kind of like, Yeah. Empower, giving power back to the people and saying, no, I [00:29:00] want you to show [00:29:01] Mark: up. [00:29:01] Yeah, that's a, that's, that's a really, really good point. You know, I, I had this conversation with a friend of mine last week. He has, has a community, but it's really an audience. Because it's, it's the, you know, he's, he's like creating content and it's premium content that you only get if you're in this community. [00:29:24] Right. And it, it, there's not really a lot of focus. I mean, that's a [00:29:28] Sarah: membership site. Yeah, it is. I think that type, yeah, that those three words, they're kind of like Yeah. Creating, yeah. [00:29:35] Mark: It's a membership site. Mm-hmm. You know, in my community. It is, it's free, it's open it, you know, it's, it's, it's like, you know, everybody is welcome to, to come in and give it a try. [00:29:47] You know, I, I do have like a, like a v i p section where it's like a small amount of money every year. And then, you know, we get, we have meetings with like legendary, legendary marketing people [00:30:00] and And that's a lot of fun. But I mean, at least 90% of the community is just there. It's free and we're just helping each other and it's very generous and very kind. [00:30:10] And you know, I made so many new friends and no many new connections. And of course, as I said, it's just become my number one place to, to learn about what's, what's new. I mean, I was really early. In the in the AI generated content around art, like mid journey and I mean, it was like people in my community said, have you seen this? [00:30:35] Get a membership, try this thing. And it was just like, oh my gosh. I mean this, like my, my jaw just dropped on the table. It was so unbelievable. And that, you know, I was early on chat G p t again because my community's like pulling me into these things, right? And, and, and I think that's a big part of being relevant today, not necessarily being an expert. [00:30:58] In everything, [00:31:00] but knowing enough to at least ask the right questions about everything. Just, you know, dabbling in the metaverse and web three and all these new things, and that the community's helping me remain relevant. What, what a gift is that? Now think about what that means to a big brand. Yeah. Is, is, is, you know Sarah, I saw this amazing quote. [00:31:21] Oh, I, I, I got hung on this. It was probably four years ago now. There's a quote by the C m O of Pepsi and he said the days of the big brand are over the big brand campaign. Campfires. Bonfires are over. And today it's about. Being relevant in cultural moments. And I thought that is fascinating, but what does that really mean? [00:31:54] How does that show up? And if you watch what some of these brands are doing now, they like, if there's like a [00:32:00] big award show like the Grammys or the Emmys or the Oscars and or, or there's like big festivals. One of the things Pepsi did for example, was there was some big like cultural festival. In, in New York and they created a soft drink, especially for this festival. [00:32:22] It tasted like zindel or something, right? I mean, I can't imagine how bizarre that would be, but it was a in a pink can. But you know, if, if you play this out, how can you be? What would be the platform to be relevant in these cultural moments? What would be more powerful than a community that's taking you into these moments? [00:32:45] Mm-hmm. Exposing you to these moments. Yeah. And, and I, I, so I think big company, small company solopreneur it, it, it, it's something that must be considered really for any kind of business right now. [00:33:00] Yeah, [00:33:00] Sarah: I absolutely agree. And, and, and I think one y you did say, okay, this is a business book, but business is so human today to come back to my favorite topic and, and yeah. [00:33:12] And so those are those humanizing moments, right? It's like, we're not, and that's why the. Let me build a community so that I can sell more stuff. Doesn't work, because that's not why humans gather. They don't, right. They don't come into a community to buy more. And so I think brands need to be super careful with that, you know, thing they, they can go completely wrong if they start selling into the community. [00:33:41] Mark: Yeah. That, that's the number one. Right. Reason why communities. Fail Yeah. Is because they say, okay, well, we'll start a community, but you know, this is gonna help us meet our, our quarterly sales numbers. And, you know, a company has to do that. I've, I've been in that world for a long time, but that's, that's gonna [00:34:00] drive your community away. [00:34:01] And it, you know, I, I think one of the gifts of this book, I hope people see this as a gift, is in chapter 10, I look at measurement. In an entirely new way. I mean, community and measurement. This has been just a, a thorn in the side of communities forever and. I give a case study in the book about these big sports drink brands, Gatorade versus Powerade, and I show the power of brand marketing where you sponsor events and you're, you know, you get connected to cultural moments and you know, maybe you sponsor the World Cup. [00:34:44] Well, okay, so if you sponsor the World Cup and your brand is everywhere. Does that sell more products? Yes. Can we measure that? No, [00:35:00] probably not. So I make this distinction between brand marketing and direct marketing. And what I'm showing is that almost every community is trying to manage it and measure it like direct marketing. [00:35:16] But if you do that, you, you miss the whole thing about trust. And loyalty and emotion and love and co-creation, collaboration and advocacy, you're missing the main event. Mm-hmm. And so you, if, if, if the community reports to the marketing department, which understands what brand marketing is, we kind of take that pressure off and, and we look at other measures. [00:35:43] That may not necessarily be directly tied to the bottom line, but we know it's a leading indicator of, of the bottom line. One of the biggest communities in the whole world is Sephora. Now Sephora is a cosmetics company. Do you have [00:36:00] Sephora over there? And We do. Yeah. They're, they're, they're based in Europe, I think. [00:36:03] Yeah. And they're French, right? I think maybe French. Yeah. They've got brick and mortar stores. In, in many, many countries, every major city in America has just a forest store, but 80% of their sales come from their online community. And their number one measure in their community is engagement because they see engagement as the leading indicator to to sales. [00:36:34] Mm-hmm. So it's, again, this goes back to what we were talking about earlier. It's like, This turns the traditional marketing mindset kind of upside down. But this, I think this is where the world needs to go. I think 20 years from now, maybe 30 years from now, we're, we're gonna, the, the young people leading businesses today are already moving this direction. [00:36:59] They're [00:37:00] already moving to community. 85% of startups today are leading with community as they're. Main marketing idea. 30 years from now, the world's gonna look back at the period we're in now. And we're gonna say, remember those days we used to spam people. We used to interrupt people, intercept people. We used to bother them. [00:37:22] We used to fill their mailboxes with all this direct mail that wasn't even relevant to them anymore. What were we thinking? Okay. I'm so happy we read Mark's book 30 years ago. [00:37:36] Sarah: No, I, I have to say, like, I, I really feel like you pivoted or you kind of. Created this new path with Marketing Rebellion already. [00:37:46] Yes, exactly. Right. And now this is like, you know, for whoever is ready for the next. Paradigm, basically. I'm, I'm glad you picked up. I'm so glad to have you kind of, you know, forged this [00:38:00] path for people like myself, because that is the, I wanna cry, like, this is the biggest pushback I always got is like, you can't measure it. [00:38:08] You can't measure humane marketing. Yeah. And I felt like saying, so what? You know? Yeah. Right. This is the only way we gotta go. Yeah. And, and so now to say, well then if you don't listen to me, listen to Mark [00:38:21] Mark: Schaffer. Right? Yeah. I mean, it is, it is. And look, I'm like, I'm a measurement junkie. You know, I've, a lot of people don't know this about me, but I actually have the, the equivalent of a master's degree in statistics. [00:38:33] So, I mean, I'm all about the numbers. But you know, there was a very powerful quote from Marketing Rebellion that I actually repeated in, in the new book, and it's this idea. That you can either keep, keep pace with the, with the pulse of our culture, or you can measure, you probably can't do both. I mean, I, I, I, I think Sarah, there, there's [00:39:00] no business leader. [00:39:01] Anywhere right now that can't be feeling a little overwhelmed by the by the amount and velocity of change. Mm-hmm. And so, you know, you, you've got to, to, you've gotta make that leap at some point to say, We've gotta go to market a different way. We can't keep holding. It's, it's a sickness. It literally is a sickness that we're holding on to this scaffolding of the old ways, you know, our, our relationships with ad agencies and producing, you know, glamorous television commercials. [00:39:35] Cause you know, cuz we can win an award for this and, and, and, and it, it's hard. To change our, our, our, the culture of our company to start embracing these new things. I think every company today should be taking at least 10% of their marketing budget and experimenting maybe on things you can't measure. [00:39:58] You have no, have no hope of [00:40:00] measuring to move more toward this human-centered. View of, of marketing. Because just because you can't measure it doesn't mean you shouldn't do it. I mean, there's a lot of things we can't measure. We can't measure, you know, wind, we can't, me, well, we can measure, we can't measure love, right? [00:40:19] We can't measure love. We can't measure. How good we feel on a, on a sunny day. But that doesn't mean we shouldn't go to the beach, doesn't mean we shouldn't fall in love. We need to take advantage of those things. And there are many things in marketing today, you know, we are in the early days, in the early stages, and especially young people today have entirely different expectations and of, of what they want from businesses and what they want from marketing. [00:40:47] And we've gotta start moving that way now. Gen Z. They're not babies. We just had the first member of Gen Z become elected to the United States Congress. Mm-hmm. [00:41:00] They're consumers, right? In the next five years, they're gonna be our leaders, right? And our procurement managers. So, and, and, you know, great entrepreneurs. [00:41:10] So, I mean, we need, we need to wake up. We really do. Yeah. We need to get rid of this, these sick, these sick, antiquated practices and, and wake up to, to, to deliver. You know, we're gonna stop doing things that people hate. Just stop it and then double down. How do you feel? [00:41:29] Sarah: Yeah. How, how do you feel about, so these, you know, the marketers that are out there now in, in, let's say in bigger companies, but even entrepreneurs, like, besides you, you reading your book, how are they, how are we gonna get them up to speed with these skills? [00:41:48] Because unfortunately, Unless they have the luck to have you at their, at a lecture in their university, they're still being taught marketing from the sixties. Yeah. [00:42:00] It's, it's such a big mismatch. And, and I see that in, in the online marketing sphere as well. We're still being marketed to like 20 years ago with all the shaming and manipulating and [00:42:12] Mark: on the lot. [00:42:13] Yeah. Well, you know, it's interesting, Sarah, that a lot of the problem right now is actually even in the universities. I mean, the universities many universities are so far behind. Mm-hmm. You know, it, it, I, I think I. The slowest moving. Most bureaucratic organizations I've ever worked with are, are universities and these are the institutions sad that we're, that we're counting on to, to keep our, our students relevant. [00:42:42] And there's many young people coming outta universities that are, you know, connecting to me saying, I'm totally unprepared for the world. All this stuff I learned, nobody's even doing this stuff anymore. Yeah, so there's a lot of problems. There's a lot of issues. But here's the thing that gives me a lot of hope. [00:42:59] I. [00:43:00] First of all, there is change happening. Absolutely. Sarah. There have been people that have taken my Marketing rebellion book and said, this is the new framework. This is the way we're gonna go forward, not just small companies. There's a Fortune 100 company that, that contacted me and said, this is the way we need to go forward. [00:43:20] You know, how can you help us do this? So that's number one. Number two. I think the best leaders today, they wanna stay relevant. You know, to, if you are managing a brand, here is your mission. A brand is a never ending journey of relentless. Relevance, relevance, relevance, relevance, relevance to now, to this moment, to this year, to this culture. [00:43:49] That's it. That's your job. Yeah. And, and to be relevant, you, you, you, you, you've gotta move away from some of these things that people just see are [00:44:00] not relevant anymore. They don't even work anymore, right? So we've got to start reaching out. We've got to start experimenting. And I think what gives me hope is that, look, any, any. [00:44:12] Great professional today. They know this. They wanna be relevant, they wanna be relevant in their careers, they want their companies to be relevant and, and so I think my message is, is is gonna connect because it has to connect. [00:44:26] Sarah: Hmm. Yeah. I do feel also always come back to Covid, but I do feel like it has helped with human evolution and of consciousness and people like, you know, never. [00:44:41] Like before they, they're like, we're done with this spammy marketing stuff. Like the, the kind of, I call it the bullshit The word is escaping me, but, but like the trigger, you know, is likes meter. We know, we can tell that this is all fakes and that that's so, [00:45:00] so I do feel, yeah, there's this gap between consciousness that has risen and some of the, the marketing stuff that is just so outdated. [00:45:09] But yeah, like you, I totally believe in humanity and, and I be believe that people. Feel it, like you could just feel it that there's this craving for, for belonging and, and so [00:45:21] Mark: I'm just Yeah. Oh, that, I mean, you talk about measurement that is documented. I mean, it, it, it's, it's just coming at us in every, every day, in every way. [00:45:32] It's, it's all over the news here in America. And I mean, just like two weeks ago I saw this statistic that was just incredible that. Of the young people aged 18 to 24, 50 1% of them had sought medical treatment for a mental health issue. Hmm. The average for every other generation, including, you know, my generation is 24%. [00:45:59] [00:46:00] Wow. Yeah. For young people today, it's 51% and the average for every other generation is 24%. There's something really wrong here going on. Mm-hmm. And you know, look, my book is not Pollyannish saying, Hey, start a community and change the world. I'm saying, look, There's a, there's a real marketing urgency to consider new ideas like this. [00:46:26] And oh, by the way, it's, it's gonna do some, it's gonna do some good for the people in your community. [00:46:33] Sarah: Yeah. I, I really feel this more so than in other, in, in the other books that, that you come from this place of. Let go of the ego and tap into the love. That's there's some warmth, you know, even though it's a business book, I feel like there's some warmth reading this. [00:46:51] And then, yeah. And that's also the, the thing that we need. Now it's like, you know, how can you have a community that is Cold and [00:47:00] based on Eagle. Well that's not gonna work. So there definitely has to be yeah, the warmths as well. I wanna tap into also kind of the bridging it to the technology piece to, to wrap up, because it could almost be like a paradox, you know, it's like, wait, wait a minute, okay. [00:47:18] We have this problem with technology, young people, too much technology, and yet, You are talking about technology and AI and in web three in the last part of the book, so draws this picture, how do they fit together? [00:47:35] Mark: Well, first of all, thank you for reading all the way to the end of the book. [00:47:40] Sarah: That was a test, you [00:47:42] Mark: know? [00:47:42] And you know, I'll tell you some of the, some of the most interesting. Things I have in the book are at the end and, and I thought, gosh, maybe I should put this up more towards the beginning so people can make sure I make sure they see that well. So there are [00:48:00] two big issues I, I talk about at the end of the book, technological changes and sociological changes. [00:48:06] They kind of go together that. Are suggesting there are gonna be very new kinds of communities in the future, and businesses need to be waking up. Whether you have a community or you just want to tap into a community, a certain demographic of consumers, you've gotta be aware of what's going on. Number one, on the technology side. [00:48:31] We hear these mysterious words like Web three and NFTs and Metaverse, and the irony is there isn't really a good definition for any of those things. Maybe NFTs come, come closest, but you know, people have really wild, wide, varying ideas of what the Metaverse is gonna be or what Web three is going to be. [00:48:52] But when you cut through all the jargon, What you really end up with is new ways for [00:49:00] people to belong and especially young people today, are just surging into these areas. So we've gotta be aware of what's happening, what's going on there, how these communities are being created, and consider if that's one of the ways we need to be relevant. [00:49:18] On the sociological side, young people today, they want to be. Invisible. They don't wanna be found, they don't wanna be discovered. They don't wanna be criticized and bullied and and marketed to. So today, much of our marketing is dependent on social listening platforms that tap into Twitter and LinkedIn and Facebook. [00:49:45] Well, guess what? Young people today, they're not there. Mm-hmm. They're not there at all. It's amazing to me. Sometimes I do guest lectures at, you know, universities. Even like people in graduate school today, they're not [00:50:00] on LinkedIn. You know, it's, it's, it's crazy. So where are they? They're on Discord, they're on maybe they're on TikTok. [00:50:10] They're on you know, communities in the Metaverse, they're on Fortnite, they're on Twitch. Guess what? Social listening platforms aren't there. The, you know, millions and millions of people are having brand conversations in places we can't see, right? So, Just like you mentioned, marketing Rebellion was a bit of a wake up call. [00:50:34] I think this book, you know, part of it is a solution and part of it is a. You know, knock on the head as well to say the world is changing in rapid and unexpected ways, and we don't have all the answers right now, but be aware of what is going on. And, and like I said, gen Z, they're not babies. They're consumers, right? [00:50:56] With growing, growing, you know, [00:51:00] economic power. So this, this is not something to put off and we really need to think about this now. Yeah. [00:51:07] Sarah: Yeah. And, and, and I do also see this theme of letting go of control, right? The, the Gen Z doesn't want control, and so they want this connections of trust with the, with the not Bitcoin. [00:51:21] The other one. The, the NFTs blockchain. Yeah, the blockchain, you know, kind of like, okay, I can trust this connection because it's decentralized and, and so all of these topics that for us right now, I. They've most markers I would assume kind of sounds like Chinese. And so they have to, really, what you're saying is basically almost, you have to have one person per department stay on top of the new stuff, right? [00:51:51] It's like, yeah, yeah. [00:51:52] Mark: Go. Yeah. I, I, I, I think, you know, if you've got that kind of luxury, I mean, Sarah Wilson is someone I feature in my book. [00:52:00] She is former Facebook, former Instagram writes for Harvard Business Review, sort of looking at Gen Z culture and Zen Gen Z marketing strategies and, and she says rather boldly in the book, she said, I think it's time I. [00:52:16] Just to find the youngest person in your marketing department and say, pay attention to this because I don't understand it. [00:52:23] Sarah: Yeah. I saw that quote and I was like, lucky me. I have two sons, 16 and 19. They tell [00:52:29] Mark: me all the insights. Well, yeah. I, I, I, I mentor my, my kids are grown, but I mentor young kids. Yeah. [00:52:36] And I mean, I'm always asking them, what are you doing? What are you seeing? Exactly. Let me, Let me watch you play Roblox. Why did you do that? Yeah. Yeah. Why did you buy that? [00:52:47] Sarah: Yeah. And all the ad blockers, just like you said, right? It's like everywhere. Yeah. [00:52:51] Mark: I wanna, I, I gotta watch my, my kids I mentor play Fortnite cuz I die every time I can't. [00:52:57] It's like, what's the use? I die [00:53:00] immediately, which makes them laugh, but, you know, so I've gotta watch them. I gotta watch them do it. Yeah. [00:53:06] Sarah: Yeah. Wonderful. Well, I really appreciated this time with you, mark. I, I'm totally with you. Community is, is the way to go and I think we have a lot to learn from the communities, especially the marketers who think, you know, you just throw up a website and a pay button and then there you go. [00:53:26] You have your community. I think it's time to step back and come. Yeah. Step back from the ego and come with this humble learner approach to say, okay, what can I learn from this community? Yeah. That's the way I look at it. And it sounds like you do too. [00:53:42] Mark: Absolutely. Yeah. Well, thank you so much, Sarah. It's always delight. [00:53:46] Yeah, likewise talking to you. It's nice to find such a, I, I think we're of one mind and one heart when it comes to marketing, so it's for sure good to find. It's good to find an ally out there. [00:53:58] Sarah: Thank you. Thank you. Do you [00:54:00] mention the names of your books again and your website so people can [00:54:03] Mark: find Yeah. [00:54:03] The books we talked about today are marketing Rebellion. We didn't mention known, but you know, we, the book on personal branding I think is extremely relevant today. I think personal branding, when you get down to it can be. It's, it's everything in, in many ways when it comes to our careers and marketing. [00:54:23] And then my new book is called Belonging to the Brand. My Community is the Last Great Marketing Strategy and you can find my blog, my podcast, my books on my social media connections@businessesgrow.com. [00:54:39] Sarah: Wonderful. I always have one last question. Mark, what are you grateful for today or [00:54:43] Mark: this week? Right now. [00:54:46] Well, I'm grateful for so much. I'm grateful for, for my, for my health right now. I've, I've gone through a, a, a week of of of illness here and I'm I'm grateful for we talked a lot about community, but I'm also really grateful [00:55:00] for the, your audience, my audience, the out there that, that supports me in so many ways. [00:55:05] That's, that's just incredibly humbling just to be interested in my work and support my work. So I'm grateful for, for you and your listeners today. Thank you, [00:55:15] Sarah: mark. Always a pleasure to hang out. [00:55:18] Mark: Yeah. Thank you, Sarah. [00:55:27] Sarah: Whether you are a community member or are thinking about creating your own community, I hope you found this episode with Mark. Really, really helpful. I know I did find out more about Mark and his work@businessesgrow.com and check out my two favorite books from him, marketing Rebellion. And belonging to the brand. [00:55:49] You can find them on his website or directly at Amazon. And if you're looking for a community of like-minded humane marketers, then why not join us in the Humane Marketing Circle? [00:56:00] You can find out more at Humane. Dot Marketing slash circle. You find the show notes of this episode@humane.marketing slash H 1 64, and on this beautiful page, you'll also find a series of free offers, such as my Saturday newsletter, the Humane Business. [00:56:19] Manifesto and the free, gentle confidence mini course, as well as my two books, marketing like we're Human and selling like we're human. Thanks so much for listening and being part of a generation of marketers who cares for yourself, your clients, and the planet. We are change makers before we are marketers, so go be the change you want to see in the world. [00:56:43] Speak soon.[00:57:00]

Learn more about Marc, and/or get his book at:Marc Champagne - Behind the Human

WELCOME TO CHIT CHATS! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we talk about a tender topic...what will BREAK our Cycle Chats business? Some shade WILL be thrown. WHAT WE TALK ABOUT! *bottling up concerns is poison *communication is a must *procrastinator LOVES timely friends *anxiety ice cream flavor ------------------------------------------------------------- Hey, Hi, Hello fellow Human! We are Emily and Stephanie from the podcast Cycle Chats! We're so glad you're here. Want to know who the heck we are? Sync Up With Us! *Instagram: @cyclechats *Facebook: @CycleChats *Website: ⁠www.CycleChats.com⁠ LIKE WHAT YOU HEAR? Follow. Like. Comment. Join the Community over at ⁠www.CycleChats.com⁠ If you're listening on iTunes (or any platform) that lets you rate or write a review of the podcast...Please rate us (5 stars would be super dooper!) Then take 30 seconds or so to write what you're digging about the podcast. This will help other people find us and join the growing community of Cycle Cats looking to spread their paws and venture out of their cat Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!

When I asked my friend Don Miller to come on the podcast, I expected us to talk about his new book, How to Grow Your Small Business. What I did NOT expect, was to spend the whole time catching up, talking about his faith story and how he went from being a Christian book author to a Business author.. He is SO smart and there are so many great nuggets to take in during this episode. I LOVED catching up with Don and I think this conversation will have you hooked until then end! _____ Purchase How to Grow Your Small Business HERE: https://www.amazon.com/How-Grow-Your-Small-Business-ebook/dp/B09831W8S6?ref_=ast_author_dp Follow Don on Instagram (@donaldmiller) HERE: https://www.instagram.com/donaldmiller/?hl=en _____ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour this summer!!! Get access to all 13 dates HERE: https://bit.ly/CarlosTour Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotesLet's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes _____ Check out my sponsors! Listen & subscribe to The Matthew West Podcast - https://tinyurl.com/TheMatthewWestPodcast ZOCDOC: Find a top-rated doctor today – go to Zocdoc.com/HUMANHOPE and download the Zocdoc app for FREE! INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE ATHLETIC GREENS: Athletic Greensis giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE.

Pat Flynn joins us this week to talk about the problem of evil. Adam, David, and Pat discuss: The different types of the problem of evil Natural evils vs. moral evils Human free will Grace and nature Exodus 90 – JOIN US Sign up for The Loop – Are you in the Loop? Get the headlines, the best of blogs, your saint of the day, the daily Scripture readings… sign up today. Support Us on Patreon Become a Patron! Over 40 interviews, a course with Karlo Broussard, a 10 part series on the domestic church, a course on fitness and virtue by Pat Flynn, and free thank you gifts for supporting the show! Click here to join Join Our 2024 Pilgrimage Select International Tours in the best in the business. We are planning on a 2024 pilgrimage. Click here so you won't miss it. Living Beyond Sunday: Making Your Home a Holy Place Our new book is available for pre-order from Ascension Press! “I love this book. It provides wise counsel with beautiful simplicity. So, if you are looking to safeguard your family life from the wiles of the enemy and encourage your spouse and children to become the saints God is calling them to be, this is a book for you.” – Fr Gregory Pine Home life can be difficult and busy, and it's easy to get distracted from the point of it all: raising a family of saints. In Living Beyond Sunday: Making Your Home a Holy Place, two married couples share what has helped them make their homes a place of encounter with God–a place where saints are being made. Want to help The Catholic Man Show? By giving us a rating on iTunes, it helps others find the show. Want to say up with The Catholic Man Show? Sign up for our mailing list: Click Here Looking for a prayer to pray with your wife? Check this blog out. Are you getting our emails? Sign up for our newsletter where we give you all bacon content – never spam.  SIGN UP HERE:

Melvyn Bragg and guests discuss the life, ideas and legacy of the pioneering Swedish botanist Carl Linnaeus (1707 – 1778). The philosopher Jean-Jacques Rousseau once wrote: "Tell him I know no greater man on earth". The son of a parson, Linnaeus grew up in an impoverished part of Sweden but managed to gain a place at university. He went on to transform biology by making two major innovations. He devised a simpler method of naming species and he developed a new system for classifying plants and animals, a system that became known as the Linnaean hierarchy. He was also one of the first people to grow a banana in Europe. With Staffan Muller-Wille University Lecturer in History of Life, Human and Earth Sciences at the University of Cambridge Stella Sandford Professor of Modern European Philosophy at Kingston University, London and Steve Jones Senior Research Fellow in Genetics at University College, London Producer Luke Mulhall

Melvyn Bragg and guests discuss the life, ideas and legacy of the pioneering Swedish botanist Carl Linnaeus (1707 – 1778). The philosopher Jean-Jacques Rousseau once wrote: "Tell him I know no greater man on earth". The son of a parson, Linnaeus grew up in an impoverished part of Sweden but managed to gain a place at university. He went on to transform biology by making two major innovations. He devised a simpler method of naming species and he developed a new system for classifying plants and animals, a system that became known as the Linnaean hierarchy. He was also one of the first people to grow a banana in Europe. With Staffan Muller-Wille University Lecturer in History of Life, Human and Earth Sciences at the University of Cambridge Stella Sandford Professor of Modern European Philosophy at Kingston University, London and Steve Jones Senior Research Fellow in Genetics at University College, London Producer Luke Mulhall

Today I talk with Christina Zorich, actress and film maker and the daughter of actress Olympia Dukakis. We talk about how an injustice like human trafficking broke her heart and how she used her gifts and talents to open other's eyes to how they can combat human trafficking.    This episode is dear to my heart as I am the Executive Director of an anti-trafficking organization called Unbound Now. We talk about how we can learn about the injustices of the world and do something about it.    Christina created A new multi-award-winning documentary – THE NEW ABOLITIONISTS - uncovers this dark world of trafficking in Southeast Asia and highlights four brave Christian ministries who are pushing back against evil, offering victims love, hope and freedom. From filmmaker Christina Zorich, THE NEW ABOLITIONISTS will be available on AppleTV, Amazon and other streaming platforms April 11, through Freestyle Digital Media.    “Human sex trafficking is a global industry that exists for many reasons, including the fact that many are too scared to confront it, are in denial it exists, or don't know what to do to help. I hope that The New Abolitionists works to eradicate these responses with deep understanding and real-life practical solutions,” said Zorich, who produced and directed the film.   Watch the film here:  Follow on Instagram Follow on Facebook    Be Love. Do Good. is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org

Today, this is what's important: Caffiene, bread bowls, San Francisco, spelling, pencils, cold plunge, Hooters, pizza, Jerry Springer, and more.See omnystudio.com/listener for privacy information.

Can feeling good really be the key to manifesting our desires and creating the life we've always wanted? Join me as I chat with Andrew Kap, best-selling author of "The Last Law of Attraction Book You'll Ever Need to Read" and his latest book, "Just Feel Good." We explore the simplicity of feeling good, the power of gratitude, and practical techniques to help you cultivate a positive mindset.   Andrew and I spoke about that book previously on the podcast, on episode #067. Since then, he realised that there is one type of reader he would never reach - and that is the reader who is resistant to the term “Law of Attraction”. So in his new book, titled “Just Feel Good”, he gives readers just as much value & action steps for improving their lives, without ever actually saying the term “law of attraction”!   Together, Andrew and I dive into the importance of overcoming our ego, shifting our focus from getting what we want to feeling grateful for what we already have. We discuss how being present and enjoying the moment can create space for unexpected ideas, opportunities, and solutions to arise. Andrew shares techniques like the "Unintentional Gratitude Blitz" and the "Feel Good Grin" that can be easily integrated into your daily life to feel good and open up to the flow of abundance.   Don't miss this insightful conversation, full of actionable advice and simple practices to help you improve your overall well-being and create a more fulfilling life. By embracing the power of simply feeling good and cultivating gratitude, you'll be inspired to take action and rediscover the joy in your everyday experiences. So, what are you waiting for? Tune in and learn how to "Just Feel Good. ⠀

It's time for part 2 of how to use your authority during spiritual warfare, and this one is a deep dive into the Armor of God--what it is and how to use it effectively! Again, you're gonna want notepaper and a pencil for this one!THIS WEEK'S VERSES:"Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place,  and with your feet fitted with the readiness that comes from the gospel of peace.  In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God." (Ephesians 6:13-17)"God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it."   (1 Corinthians 10:13)"For the Word (spoken word) that God speaks is alive and full of power {making it active, operative, energizing and effective}; it is sharper than any two-edged sword, penetrating to the dividing line of the breathe of life (soul) and {the immortal} spirit, and of joints and marrow {of the deepest parts of our nature}, exposing and shifting and analyzing and judging the very thoughts and purposes of the heart." (Hebrews 4:12)“So shall My word be that goes forth from My mouth; it shall not return to Me void, but it shall accomplish what I please, and it shall prosper in the thing for which I sent it."  (Isaiah 55:11)"The Spirit alone gives life.  Human effort accomplishes nothing. And the very words I have spoken to you are spirit and life." (John 6:63)“After these things the word of the LORD came unto Abram in a vision, saying, Fear not, Abram: I am thy shield, and thy exceeding great reward." (Genesis 15:1)PRACTICAL APPLICATION: Put on the full armor of God! Helmet of Salvation: Protected head, cheeks and jaw, heavy and lined with sponge to soften its weight. Nothing could pierce it.Breastplate of Righteousness: The breastplate refers to the righteousness purchased by Jesus at the cross. At salvation a breastplate is issued to each sinner. Belt of Truth: Holds everything together. The belt of truth is declaring WHO God is, while the breastplate declares who you are IN Christ.  Sword of the Spirit: The Sword is the Word of God and The Spoken word of God is so sharp it cuts through our questions, intellect and emotions. Shield of Faith: It covered the entire soldier from head to toe.  A soldier would care for the shield by saturating it with oil, just as we need the daily oil of God's Word to keep our faith strong and active. Shoes of Peace: These shoes have daggers on the front, back, sides and underneath to do vital damage to the enemy. Prayer: Prayer is more than a request, but a place of surrender, consecration and thanksgiving.  Thanks for listening, and make sure to follow us on Instagram to stay up to date on latest news from Be Still Be Free!

We all get knotted up from time to time. So what do we do to work out the kinks and unwind? Here are some of our favorite go-tos to rest and relax. Come chill out with us.  This week's featured song is: "Worry" from Andrew and our good friend Cindy Morgan. Listen to it here. Learn more about Bridges ... Spiritual Conversations Through Generational Conversations here: BridgesShow.com. And if you like what you are listening to, leave us a 5-star rating and a review, and follow and subscribe to Bridges –– it truly does help us keep chuggin' along as we create new episodes for you! FOLLOW PATSY Facebook / Instagram / Twitter FOLLOW ANDREW Facebook / Instagram / Twitter _________________________________________ SPONSORS The world needs to know … it's not as bad as the news tells us. Human trafficking may be a big problem, but Love Justice International is providing an epic solution. By intercepting human beings before they are trafficked, Love Justice is making rescue an everyday reality for vulnerable people all over the globe. And we want to keep the good news coming. Will you come alongside us and become a monthly partner of Love Justice International today? It's not all bad news after all ... Sign up today here: lovejustice.ngo/bridges

Meet Andrea Nakayama As the host of the 15-Minute Matrix Podcast and the founder of the Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.   What is Functional Nutrition? Functional Nutrition was born in the 1990s as a way to fill in the gaps in medicine and healthcare. It was founded on the premise that there are three important components to address with each patient: Embrace the therapeutic partnership - the relationship between a functional medicine expert and the client is symbiotic, and it's crucial to see your client as the expert of their body Root causes - which is about asking, ‘Why is this happening?' Systems biology - this is the understanding that everything in the body is connected. Functional medicine and nutrition take the approach that everybody is unique and that everything is connected. Most of the medical field puts different parts of our body into boxes, whereas functional medicine is about a systems approach.   The 3 Roots to Healing Your Body  Andrea likes to look at healing and caring for your body, especially if you have a chronic or inflammatory illness from a ‘3 roots, many branches' perspective. Here's an excellent analogy that illustrates this philosophy. Imagine you're in a field, and you see a gorgeous tree. You get closer to the tree and notice that a few of the branches are dry and dying, and some of the leaves are not as healthy. You wouldn't get on a ladder and start to chop off branches; you'd want to go down to the trunk and the root system. Human beings are the same— it's imperative to analyze and address the whole system by looking at the roots, soil, and terrain.    The 3 roots to address are as follows: Genes Digestion Inflammation   Managing Your Genes Andrea talks about the 4 influences on your gene expression: mindset, movement, environment, and food. All of these can influence turning on or off genes and genetic predispositions, so understanding the importance of each of these is important. For example, mindset means your belief system and how you are processing events, life experiences, and your way of looking at the world. Having a growth mindset, for example, will be helpful in supporting you to look for lessons, deeper meaning, and growth opportunities in every situation.     Understanding digestion The 2nd main root is digestion, and the circles of influence within digestion are mechanical, chemical, structural, and microbiol. Digestion is really about growth, metabolism, and repair.    Here are a few helpful tips Andrea shares that can enhance your digestion: Be sure to chew your food thoroughly. So many of us eat while being distracted, on the run, or in a rush, and we eat our food without fully or properly chewing before swallowing. Over time, this is just one issue that can lead to digestive problems.  With digestion and finding the best plan of eating,  it's not about being on a diet or what's ‘right,' but more about what's best for your body. The ideal balance is a diet that has fat, fiber, and protein in the correct amounts for each individual body.   Stress is one of the culprits that affect both digestion and the immune system. Finding ways to reduce stress will help your overall gut health. Eat the rainbow to keep as much diversity as possible in your diet.    Reducing Inflammation  The third root is all about inflammation, and the four circles of influence are clear, calm, modulate, and enhance. Aspects of how you're managing stress and your life can affect inflammation, such as having clear boundaries and saying no when you mean it versus being a people pleaser and saying yes even when it's a no.    Other ways to reduce inflammation: Be clear about your needs, boundaries, and what works for you. Incorporate mindfulness and calm every day, be it meditation, yoga nidra, a walk in nature, or breathwork. Be mindful of what you're saying to yourself, give yourself enough downtime, and get proper rest.    You Can Reclaim Your Health What I love about the power of functional nutrition and what we discussed in this conversation is the sacred focus on the mind, body, and spirit as a dynamic system where everything is connected. Here's hoping you are inspired to slow down, say no when you mean no, eat a color palette, and take time to chew and enjoy your food and life. Here's to your ‘You-est You'!    To learn more about Andrea and her work, go to www.andreanakayama.com       Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer Coach Academy certification program Become a Sacred Member at the Sacredology® Membership Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer

Want to have a deeper relationship with your self-worth and standing more in your value? In this episode, Matt sits down with Branden Collinsworth (Speaker, Creator, Coach, Human) and they go all in on the path to loving yourself and what that really looks like, why we deal with worthiness issues, how our discipline equals freedom, lover versus fear, coping mechanisms, all feelings and experiences are our teachers, how we can be better men and leaders, what we learned from strong women, becoming more safe and stable in our being and so much more. Text Me: 480-532-7352FEAUTURED GUEST: Branden CollinsworthInstagram: https://instagram.com/brandencollinsworthYouTube: https://www.youtube.com/@BrandenCollinsworthTedTalk: https://www.youtube.com/watch?v=kadse8DqMkU HOST: Matt GottesmanInstagram: https://instagram.com/mattgottesmanWebsite: https://mattgottesman.comNewsletter: https://mattgottesman.substack.com PODCAST:Apple: https://apple.co/2TTKY2uSpotify: https://spoti.fi/3LCmAcO

“There are three constants in life – change, choice and principles.”~ Stephen CoveyThis Habits 2 Goals episode is FREE for ALL subscribers. Chances are good that you've read or at least know of the book, The 7 Habits of Highly Effective People.Most people think it's a book about habits. It is not.It's a brilliant book about effectiveness.Here's the key: Effectiveness by operating within the context of “universal, governing PRINCIPLES.”Now, you're saying what the heck does that mean?Principles govern one's results over the long term.----Principles can be likened to the law of gravity: Throw a rock out of a window and you know it will fall toward the earth – every time!Principles are environmental factors that control, influence, and dictate one's results.Covey shares his, "Law of the Farm" example to convey a principle in action.It's impossible to plant a seed today and reap the harvest tomorrow.Impossible.The principles at play demand that time and nurture are required to reap a harvest.Thus, principles govern results.Human effectiveness operates similarly – within a context of timeless, environmental principles.To be effective, one must operate in alignment with principles like:RESPONSIBILITYVISIONPRODUCTIVITY---How do you know these principles govern effectiveness?Try to imagine an effective person who is not responsible.Try to imagine an effective person absent of direction – vision. Thus, each of those (above) are principles that dictate one's ability to produce the results they are looking for.---Collectively, Covey labels these the "private" victory.Be proactive. = ResponsibleBegin with the end in mind. = VisionPut first things first. = ProductivityEach is identified as an essential habit to be developed because it aligns with the governing principles of effectiveness.Check out my latest book, EVERYTHING is a F*cking STORY to see how environmental principles influence your effectiveness.Comment and share.Enjoy the show!Visit https://thehabitfactor.com/templatesTo learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”→ Check out, EVERYTHING is a F*cking STORY my latest book.Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goalsIt's time to make your goals “Automatic!”: https://automaticgoals.comFeedspot's “Top 10 Habit Podcasts You Must Follow in 2021”New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templatesFREE copy of As a Man Thinketh (PDF) right here:As a Man ThinkethSubscribe iTunes here! Subscribe: Android This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe

BUY Joseph's Book, “Blood Beneath My Feet”: https://amzn.to/3Ob3Upt  Support Our Show on PATREON: https://www.patreon.com/JulianDorey Subscribe To Our Clips Channel: https://www.youtube.com/channel/UChs-BsSX71a_leuqUk7vtDg  (***TIMESTAMPS in description below) ~ Joseph Scott Morgan is a forensics expert, author, and TV personality. After a 20-year career as a nationally-renowned former death investigator in Fulton County (Atlanta), Georgia, Morgan became the chief forensics correspondent for Nancy Grace, Dr. Phil and many other prominent media titans. His book, “Blood Beneath My Feet” is considered by many the greatest forensics memoir ever written. ***TIMESTAMPS*** 0:00 - Intro; How Joe got his TV name 3:44 - Separating death from the job; Memories & Murder Scenes 9:03 - Joe's Dark times 11:14 - A Somber Process: Notifying the families of the murdered 15:50 - Woman whose husband died w/ “lady of the night” story 21:55 - The primal reaction to death 25:14 - Desensitization of death via True Crime genre; Elise Fletcher Case 31:04 - Gabby Petito, Bryan Kohberger - Idaho case 37:20 - How media decides what murders to cover; “Did they suffer?” 45:31 - Why closure doesn't exist; The father who called Joe for 7 yrs after son's death 51:55 - Elephants grieving; Human grief 55:02 - Joe recounts the death of his son, Isaac 1:00:52 - Why Joe hates the word “Why” 1:05:11 - How Joe got into forensics 1:10:01 - Opening up bodies 1:18:02 - OJ Simpson Case Medical Examiner 1:22:04 - What forensics experts do at murder scenes 1:30:06 - Getting to murder scene; The victim's family notification process 1:35:08 - Detectives vs Medical Examiners 1:39:04 - That unlimited variables of evidence at crime scenes 1:42:00 - Post-Mortem Interval; Algor Mortis; Determining if body was moved 1:47:04 - Rigor Mortis & Body Temperature 1:52:44 - Nancy Solomon's coverage of Sheridan murders 1:59:10 - The Stabbed Old Lady Hidden Murder Scene 2:06:47 - Does life & death of job make you more focused? 2:09:05 - Joe took the darkness of the job home with him 2:14:46 - Joe's horrific childhood 2:20:51 - The end of Joe's career after son's death 2:25:28 - Joe's bad relationships w/ his father and stepfather 2:32:15 - Julian's theory about Joe; Why Joe loves teaching 2:41:15 - Why Joe's panic attacks started 2:48:24 - Revisiting Joe's son's death: “Be careful what you ask God for.” 2:56:04 - Julian gives his opinion about Joe 2:57:34 - Is Joe afraid of death? 3:03:04 - Joe's book & podcast ~ Get $150 Off The Eight Sleep Pod Pro Mattress / Mattress Cover (USING CODE: “JULIANDOREY”): https://eight-sleep.ioym.net/trendifier Julian's Instagram: https://www.instagram.com/julianddorey ~ Music via Artlist.io

Kelli Moore, the co-founder and CEO of Soulfire™ Productions: a premiere podcast network for thought leaders, free thinkers and visionaries. She has hosted two top rated podcasts, The Kelli Show and OK, Babe., and is deeply passionate about helping people see themselves more clearly. Kelli believes in setting ourselves free from expectations, people pleasing and the stories that hold us hostage in our own lives.She's also an Emmy Award Winning former Sports TV Host with an eye for truth, and an ear for bullshit. She loves creating life-changing experiences for audiences and holding space for creatives to seek deeper within and become the most genuine expression of themselves.In this episode, Kelli takes us on a journey through her career in sports media, facing sexual assault, and standing up for herself and other women. She shares her passion for putting health first and challenges the current healthcare system, advocating for empowerment and change for women. Her new podcast (The Naked Mama) and focus on radical honesty is only the beginning of what's possible when you say yes to yourself. Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

As a wildly successful author of science fiction novels and short stories, Hugh Howey pushes himself to explore new creative horizons on each project. A lover of classic dystopian novels such as Animal Farm and Fahrenheit 451, Hugh loves multi-layered storytelling that pushes our understanding of what it means to be human. In a world that's looking more and more like the apocalyptic settings in his novels, Hugh takes a more positive perspective on the impact of technology. Instead of subscribing to sweeping fears around the rise of artificial intelligence and the impending annihilation of the human race, he sees these developments as progress. Because of AI programs such as ChatGPT, human creations and contributions to the world have the potential to live forever, long after humans are gone. For this reason, Hugh sees AI as a path to immortality, not through the physical body but through a legacy of art and information. His stories frequently explore the boundaries of the human experience, especially as humanity itself is transitioning into something new. His timely and best-selling trilogy Silo is now a television series on AppleTV.Main Topics Suspend expectations when it comes to creating art (02:45) Hugh's favorite authors (05:03) AI and the future of humanity (07:20) Immortality becomes possible through AI (11:55) Human legacy lives on through our creations (13:49) Hugh's top 3 science fiction movies (18:10) Turning Silo trilogy into a television show (20:35) Executive producing on the show (23:57)   Episode Linkshttps://hughhowey.com Go to TheFridayHabit.com to find show notes for this episode. There you can also find links to our websites and ways to get in touch. At the bottom of the page you can download our guide to the Friday Habit system that will show you how to set aside one full day each week dedicated to working on your business instead of in your business.If you enjoyed this episode please subscribe and leave us a review in the Apple podcasts app.If you have a question or a topic you'd like us to cover don't forget to record us a quick voice memo and send it to hello@thefridayhabit.comThanks for listening to The Friday Habit.Until next time. Live every day like it's Friday.Listen, rate, and subscribe!Apple PodcastsSpotifyGoogle Podcasts

Does the border crisis really impact you if you don't live near the border? Yes! We see the record number of horrific fentanyl deaths climbing higher every single year. You probably know families who have lost a loved one from that poison. But the human misery does not stop there. Human trafficking is rapidly rivaling drug smuggling as the biggest criminal enterprise in the world. Cartels are aggressively exploiting President Biden's intentionally open borders, flooding the U.S. with thousands upon thousands of migrants, many of them consigned to sexual abuse or even slavery. Sara says this makes Biden "El Jefe" or "the boss" of human trafficking.Sara also shares the shocking revelations from fellow journalist Todd Bensman that the Biden administration is actively coordinating with the Mexican government in sending the tidal wave of migrants across the border in the coming days. How is this happening and why is it happening? What does it tell us about Biden's larger agenda?We are at a critical point in our nation's history. The United States is a nation of immigrants, but never have we so brazenly aided and abetted criminal activity and the illegal entry of millions into our nation.Please visit our great sponsors:Allegiance Goldhttps://protectwithsara.com Click or Call 877-702-7272 tell them Sara sent you and get $5,000 of free silver on a qualifying purchase.Fast Growing Treeshttps://fastgrowingtrees.com/carterGet your garden growing with the help of Fast Growing Trees and save 15% with code CARTER.Todd Bensman's reporting: https://cis.org/Bensman

Join us for an enlightening conversation as we dive into the world of menopause and perimenopause with Dr. Sharon Malone, an expert in women's health and a passionate advocate for understanding and embracing menopause. Throughout the episode, Sharon delves into the physiological changes that occur during menopause and perimenopause, discussing the fluctuation of hormones, hot flashes, and other common symptoms. She offers fascinating insight into how understudied the process of menopause has been, and how early the signs of menopause can begin - It's sooner than you think! Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

God humbled himself to the point of crucifixion for our sins. Humility is always God's way with us, are we living humbly in every area of our lives?

A core principle of David Allen's approach to “getting things done”—his remarkable and hugely popular system for stress-free productivity—is to keep focused on the process of working through the items in our personal list of unfinished business.  But Allen says taking care of business can't be relentless. Human beings are constructed to need breaks, time […]

Business culture is changing a lot lately, especially since what happened in the pandemic. The rules of this New Age are mainly about creating businesses that vibe positively on multiple levels, not just in terms of profits.   Many mentors like Drew Neal are there to help companies and entrepreneurs paradigm shift to this new form of conscious capitalism. Join us on this episode of the Super Entrepreneurs Podcast where our guest, Drew Neal, shares his success stories and his purpose in life.       Who Is Drew Neal? Drew Neal is a Culture & Growth Strategist/Speaker and Founder Solutionary Capital and Solutionary Labs. Drew specializes in maximizing human potential and guiding high-caliber people to build more abundance and step up their game even further in the changing business culture. How is Drew Neal Super?   Wisdom and being able to integrate knowledge into practical, action driven steps is Drew Neal's innermost superpower. He's an architect of reality thanks to his mind which filters things in terms of macrocosmic intelligence.    Shahid Durrani's Key Insight: In this episode, Shahid stresses upon the importance of recognizing yourself as super. You're only not super because you don't allow yourself to be so. More about this in the conversation with Drew Neal.   Chapter Stamps:   00:00 Introductions:Who is Drew Neal? 02:57 Maximizing human potential 05:10 Human potential is what drives business 08:49 The Ego gets on your way 11:33 Why Authoritarianism fails these days? 13:16 Key to success according to Tony Robbins 15:00 Covid pandemic was a turning point for many 19:00 Creating Purposeful business 20:19 Every human is super 23:13 Join the paradigm shift 23:48 Innermost superpower: Wisdom and ability to integrate 24:40 New Age architecture 26:08 Final words: reach out to Drew   Pullout Quotes: "Human potential is what drives a business.” “Self-awareness leads to self-governance.” “Self-awareness is experienced through feedback.” “Tony Robbins is famous for saying that 80% of our success is connected to the alignment of our internal world, dictating the alignment of our external world.” “If we're honest, as a civilization, we're just getting so wealthy, you know, and with wealth comes time.”   Socials: Solutionary: https://www.solutionarymentorship.com/lvl-1-landing-page1641410150678 Drew Neal: https://drewneal.com/ LinkedIn:https://www.linkedin.com/in/drew-neal-012752117/

“Human design amplifies everything. It gets you out of your head and into your body. It gets you out of the ego and into your intuition. It really shows you specifically how you are designed to excel.” - Emma DunwoodyIn this week's episode, we have Emma Dunwoody.  She's a qualified Master Coach and Human Behavioral Specialist who wakes people up to the power within them using Human Design, a system of self-knowledge and guidance unlike anything else that exists. Following her instinct, she experimented with human design in her coaching business. Despite her fear and resistance, she took imperfect action and trusted her strategy and authority. Through this process, she discovered her own unique truth and learned to love, trust, and accept herself. We dive deep in the importance of honesty, commitment, and being willing to step out of one's comfort zone in order to fulfill one's soul's purpose. HIGHLIGHTS(06:30) Emma's Story: Overcoming depression and panic disorder as a catalyst for change, and walking Spain's El Camino to connect with her purpose.(11:27) Stepping out of our comfort zone and taking imperfect action.(17:57) Overcoming our ego and committing to our mission and business.(21:02) "You are the guru in your own life".(29:23) Quantum reality: We need the heroes and the champions. Serve the person in front of you.(38:46) How to use human design in our business.(45:37) Primary reasons why human design exists.(51:52) What is a non-negotiable when it comes to fully Reclaiming your Consciousness? CONNECT WITH EMMAGet your free HD chartVisit Emma's websiteThe Human Design PodcastIG @the_human_design_coach **PROGRAM ALERT**Sign up for the Quantum Magnetism mastermind program, which is launching again  June 6th. It's 4 weeks, 4 calls + 30 days of Voxer with Alyse.  Increase client attraction exponentially. Embody your fullest expression unapologetically. Become a magnet for your highest timeline.PRE-SALE PRICING ENDS TODAYCONTACT ALYSEJoin my Facebook group: Breathe to SucceedFollow and DM me on Instagram @alyse_breathesVisit https://www.alysebreathes.com/Or contact me at info@alysebreathes.com  

"Human nature, my weapon of choice..."

After starting his career on a market stall in Essex, John Sills has spent the last twenty-five years working to make the world a better place for customers. John is the Managing Partner at the customer-led growth company The Foundation, and his writing has also been featured in publications such as The Guardian and Management Today. He joins the show to discuss his thought-provoking and timely new book The Human Experience: How to make life better for your customers and create a more successful organization. Important Links: John's Website John's Twitter John's Substack Show Notes: John's time working on an Essex market stall Human vs functional customer experience What's blocking the human experience? Why do leaders stay away from the frontline? Escaping Vogonization Does the human experience scale? The benefits of starting from first principles Why companies should empower their staff The link between curiosity, creativity & customer experience Why aren't companies changing & why aren't more startups disrupting? Are frictionless customer experiences desirable? The myth of customer loyalty Tech upgrades & immersion MUCH more! Books Mentioned: The Human Experience: How to make life better for your customers and create a more successful organization; by John Sills The Genius of the Beast: A Radical Re-Vision of Capitalism; by Howard Bloom The Customer Copernicus: How to be Customer-Led; by Charlie Dawson The Hitchhiker's Guide to the Galaxy; by Douglas Adams

Newsweek reported that China accused the United States on Wednesday of developing race-specific bioweapons to target citizens. Speaking with reporters, Wang Wenbin, a spokesperson for the Chinese Foreign Ministry slammed U.S. Secretary of State Antony Blinken for saying a day earlier that China is collecting human genomic data against ethnic minorities in Xinjiang and Tibet as an additional form of control and surveillance. We today's World War 3 report ready for you. Rick Wiles, Doc Burkhart. Airdate 5/11/23 You can partner with us by visiting TruNews.com/donate, calling 1-800-576-2116, or by mail at PO Box 690069 Vero Beach, FL 32969. The Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. You can order the second edition of Rick's book, Final Day. https://www.rickwiles.com/final-day

This conversation may change your LIFE… I have gotten to know Becky over the last month. She has a JOY about her that is addicting… She's an entrepreneur, executive at Nisolo, and a mom of a Kindergartener and 4th grader who attend Covenant School… She has been doing the WORK by co-leading a bi-partisan gun reform movement here in Tennessee. She shares details of the day of the shooting and it is IMPACTFUL. This might be the most important conversation you hear all YEAR… __________ Research what gun safety policies your community has in place on Everytown HERE. Check out Voices for a Safer Tennessee HERE. Follow Becky on Instagram HERE. __________ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour this summer!!! Get access to all 13 dates HERE: https://bit.ly/CarlosTour Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes __________ Check out my sponsors! SUNDAYS: Get 35% off your first order of Sundays. Go to SundaysForDogs.com/HUMANHOPE or use code HUMANHOPE at checkout. TUTAPONA: Give $15 per month for 15 months to help put 3 adults or children who have lived through armed conflict through one of Tutapona's mental health programs. Give at https://www.tutapona.com/give15 BETTER HELP: For 10% off your first month of therapy, VISIT: betterhelp.com/humanhope. GREEN CHEF: Go to greenchef.com/humanhope60 and use code HUMANHOPE60 to get 60% off plus free shipping. INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.