Podcasts about Human

In March 2021, Sarah Everard left a friend's house in London and started walking home. It was a normal evening, the kind of walk most people do without thinking twice. But when she didn't return, her family and friends became worried. They called her, searched the area, and waited for news. As the hours turned into days, the story spread beyond her friends and family. The case became a national headline, and the worry turned into fear. What began as a missing-person investigation soon felt much more serious. Then the investigation took a turn that surprised many people. What seemed like a simple disappearance became something far more disturbing, and the impact reached far beyond one woman's life. What happened to Sarah Everard raised serious questions about women's safety, and about how much we can trust the people who are meant to protect us. It became a case that shook the country. Join Jen and Cam as they discuss "Trusting Evil: The Murder of Sarah Everard." A huge Thank You to our team: Listener Discretion by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Edward October ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research & Writing by Lauretta Allen Executive Producers Nico & Jesse of The Inky Pawprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theinkypawprint.com⁠⁠⁠⁠⁠ Sources:  https://www.youtube.com/watch?v=kB4NMA0koJs 2  https://www.youtube.com/watch?v=NYCZAtlUSNU 3  https://www.youtube.com/watch?v=EHerzQzR1kk&t=1309s 4  https://www.theguardian.com/uk-news/2024/feb/29/killer-of-sarah-everard-should-never-have-joined-police-report-finds 5  https://en.wikipedia.org/wiki/Murder_of_Sarah_Everard 6  https://www.bbc.com/news/uk-58746108 7  https://www.bbc.com/news/uk-england-london-58742568 8  https://www.theguardian.com/uk-news/2024/sep/18/male-police-officers-accused-of-domestic-abuse-have-been-promoted-report-says 9  https://www.met.police.uk/police-forces/metropolitan-police/areas/notices/our-response-to-issues-raised-by-the-crimes-of-wayne-couzens/ 10 https://www.bbc.com/news/articles/cnv258p6mq0o (Mother) 11 https://www.the-independent.com/news/uk/crime/sarah-everard-what-happened-wayne-couzens-report-b2504551.html -timeline 12 https://www.newspapers.com/image/719876863/?match=1&terms=Sarah%20Everard 13 https://www.newspapers.com/image/1173490500/?match=1&terms=Sarah%20Everard (Arrest) 14 https://www.instituteforgovernment.org.uk/sites/default/files/timeline-lockdown-web.pdf 15 https://www.bbc.com/news/uk-england-london-57740729 16 https://www.bbc.com/news/uk-england-london-58739421 17 https://en.wikipedia.org/wiki/Civil_Nuclear_Constabulary 18 https://www.theguardian.com/uk-news/2024/feb/29/wayne-couzens-timeline-of-missed-signs-before-sarah-everard 19 https://en.wikipedia.org/wiki/Human_geography 20 https://www.newspapers.com/image/719543154/?match=1&terms=Sarah%20Everard 21 https://www.newspapers.com/image/1173510928/?match=1&terms=Sarah%20Everard 22 https://en.wikipedia.org/wiki/Warrant_card 23 https://www.jmcsecure.co.uk/blog/country-with-most-cctv/ 24 https://www.nbcnews.com/news/world/london-metropolitan-police-cressida-dick-resigns-scandals-rcna15849 25 https://www.bbc.com/news/uk-england-london-62766240 Learn more about your ad choices. Visit megaphone.fm/adchoices

Human connection is still needed. Trust recession and AI picking up on nuance. In this quick take, I just want to remind you that you bring something valuable to the table that AI can't replace. Lean into that big time as you go through 2026—-------Here are some helpful links from the podcast:

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 2:13. There's a kind of truth you can pick up in a classroom, and then there's the kind you can only receive from the Spirit Himself. Paul makes that distinction in one verse that's easy to skim past but huge in meaning. And we impart this in words not taught by human wisdom but taught by the Spirit, interpreting spiritual truths to those who are spiritual. — 1 Corinthians 2:13 Paul is saying something simple and weighty: You can't learn spiritual truth without the Spirit who teaches it. Human wisdom can teach: strategies skills principles common sense logic reasoning But it can't teach spiritual reality. You can study Scripture academically and miss its power. You can memorize a verse and miss its voice. You can hear a sermon and miss the Spirit who's speaking. Why? Because what Paul taught wasn't merely information — it was revelation. It wasn't human insight dressed up in religious language. It was truth carried by the Spirit to people awakened by the Spirit. And that changes everything for you today: If the Spirit lives in you, you can understand what the Spirit wrote for you. This is why some verses suddenly come alive. Why conviction hits at the perfect moment. Why Scripture feels personal at times. Why you can sense when something is true—even before you can fully explain why. It's not vibes. It's not intuition. It's not "being deep." It's the Spirit doing what Jesus promised — leading you into truth. So the next time you open the Bible and something clicks. Or you hear teaching that hits differently. Or you sense clarity you didn't have a moment ago. Remember this: That's not you being smart. That's the Spirit being faithful. DO THIS: Before reading Scripture today, pray one sentence: "Spirit, teach me what I can't learn on my own." Then read slowly and notice what stands out. ASK THIS: Have you been trying to understand spiritual truth with human effort alone? What Scripture has the Spirit been highlighting in your life lately? How might your Bible reading change if you expected the Spirit to teach you? PRAY THIS: Holy Spirit, You are the One who teaches truth. Open my mind, soften my heart, and help me understand what You've written for me today. Amen. PLAY THIS: "Spirit of the Living God"

In this episode of Uncover the Human, Phil Conley reminds us that even the most buttoned-up industries—fintech, B2B marketing, e-commerce payments—are still powered by human beings who long for connection, joy, and authenticity. Phil shares how he infuses creativity into spaces where it's least expected, from bringing game-show legends to trade-show booths to designing experiences that spark delight instead of sales fatigue. His approach proves that when people feel safe to laugh, play, and express themselves, they drop their guard—and that's where real relationships and real business impact begin.Phil also dives into why authenticity isn't just a personal ideal but a team game-changer. He talks about the power of leading with empathy, embracing diverse strengths, and creating environments where ideas can flow without judgment. As the conversation expands into AI, trust, and the future of work, Phil brings it all back to one truth: people buy from—and are moved by—other humans. If you want to hear how creativity, humanity, and strategy come together in unexpected ways, this episode will inspire you to rethink what's possible in your own work.

Joel Kocher is a transformational leader who drove Dell's rise to Fortune 100 and co-founded Human, a leading cardiovascular wellness brand, earning national recognition for innovation, impact, and entrepreneurship excellence. Top 3 Value Bombs 1. You are who you hire. Great companies are built through people, not products. 2. Focus is what makes the flywheel spin; follow one course until success. 3. True impact comes from disrupting for good, not chasing quick exits. Check out Joel's website to learn more about Cardiovascular Health products - Humann Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - This is your year to transform your business! Start your transformation by attending the world's highest rated business growth workshop at ThrivetimeShow.com/EOFire. Framer - The website builder that helps you build better websites, faster. Get started building for free today at Framer.com/fire! Plus, get 30 percent off a Framer Pro annual plan! Rules and Restrictions May Apply.

On The Literary Life Podcast this week, Angelina and Thomas are pleased to have special guest Dr. Michael Drout joining them to discuss his book The Tower and the Ruin: J. R. R. Tolkien's Creation. Together they talk about the background for writing this book and who Drout intended his audience to be. They also share thoughts on the current academic trends and the state of the humanities and literary studies in higher education. Other topics they cover include high modernism, literary criticism, realism and fantasy, and critical reviews of Tolkien's work. Don't forget to share this episode with the hashtag #LitLifeTolkien on Facebook or Instagram to be entered to win a copy of The Tower and the Ruin! There is still time to join a few more live sessions of this year's Literary Life Online Conference, happening January 23-30, 2026, "The Letter Killeth, but the Spirit Quickeneth: Reading Like a Human". Our speakers will be Dr. Jason Baxter, Jenn Rogers, Dr. Anne Phillips, and, of course, Angelina Stanford and Thomas Banks. As always, these sessions are also recorded, so you can purchase lifetime access and view the past videos anytime! Finally, you can also still sign up for Dr. Michael Drout's "Viking and Old Norse Culture" and get the recordings for the opening classes you may have missed. For the full show notes for this episode, please visit https://theliterary.life/313. 

Most podcast hosts and guests feel they must continually create more resources and tools to build their brand. But, there's a change coming, and that's no longer reality. The way that people learn has changed forever, and that's good for podcasters! In this episode, Darrell Vesterfelt and Alex Sanfilippo explain why community-centered learning is the future of online learning and how you can lean into this shift to get better results. Get ready to make your creative endeavors a more meaningful experience!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/368Chapters00:00 Introduction to Community Learning02:46 The Evolution of Learning and AI05:46 Defining Community in the Digital Age09:06 The Importance of Human Connection12:01 Transformative Learning Experiences14:50 Building Engaging Communities18:02 The Future of Community as a Business Model20:57 Creating a Successful Community Framework24:11 Final Thoughts on Community and LearningTakeawaysCommunity learning is becoming essential in the digital age.AI is fundamentally changing how we learn and engage with content.Defining community involves understanding shared goals and transitions.Human connection is increasingly valued over digital interactions.Transformative experiences are key to effective learning.Building engaging communities requires a focus on connection and interaction.Community is a sustainable business model for creators.A successful community framework can be established with just 30 members.The future of learning lies in collaborative environments rather than solitary consumption.Creating a community allows for shared experiences and collective growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/368PodMatch has officially launched a podcast network for independent interview-based podcasts! To apply to be part of the network, please visit https://PodMatch.com/network and press the "Join Network" button in the top center of the screen. While you're there, be sure to check out some of the incredible shows in the network!

What if spiritual growth isn't about belief, manifestation, or bypassing reality — but about understanding how reality actually works? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Sarah Elkhaldy, mystic, teacher, and host of Mystery Teachings on Gaia, for a clear, rigorous conversation about free will, karma, destiny, and spiritual evolution. Sarah explains how ancient mystery teachings were designed to initiate real changes in consciousness, not to comfort or inspire. Together, they explore how free will operates between fate and karma, what sovereignty truly requires, and why responsibility is central to spiritual growth. This conversation bridges mysticism and natural law, offering a grounded framework for understanding evolution beyond spiritual aesthetics. They also discuss the concept of homo luminous, the next stage of human evolution, and why presence in the simplest moments can become a profound initiation when awareness is fully engaged. Throughout the episode, Emily and Sarah examine discernment, embodiment, and why not all spiritual paths lead to the same outcomes. This episode is for anyone who feels called to move beyond inspiration and into a deeper understanding of how consciousness evolves through choice, presence, and responsibility. Key Moments 00:00:00 — Free will, fate, and karma explained through natural law 00:03:40 — What mystery teachings were actually designed to do 00:07:14 — Free will as the space between destiny and karma 00:12:50 — Childhood mysticism, imagination, and early initiation 00:16:04 — Presence as spiritual practice (the tea teaching) 00:19:22 — Human evolution and the concept of homo luminous 00:24:58 — Why not all spiritual paths lead to the same outcome 00:31:10 — Discernment, responsibility, and conscious initiation 00:38:40 — What sovereignty actually requires in daily life 00:46:15 — Integrating mystery teachings in the modern world 00:54:30 — Embodiment, service, and living the teachings 01:01:40 — Closing reflections on evolution, choice, and awareness Where This Work Continues If this conversation resonated, especially around sovereignty, discernment, and embodied awareness, this is the kind of inquiry explored inside Ziva Level 3. Level 3 is an advanced mastermind focused on integration, responsibility, and living these teachings in real life, with immersive experiences and pilgrimage work in Greece.

Actionable advice for finding success on Pinterest, building trust with users, and showing Pinterest (and your audience) that there's a real human behind your content with Kate Ahl from Simple Pin Media. ----- Welcome to episode 555 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Kate Ahl from Simple Pin Media. Pinterest Strategy for Food Creators in 2026 Pinterest has changed a lot in the last year — and food creators are feeling it. With the rise of AI-generated content (aka "AI slop"), many established bloggers have seen traffic declines, while newer creators are still finding success on the platform. In this episode, we're joined by Kate Ahl of Simple Pin Media, to break down what's really happening on Pinterest right now. We talk about how AI has impacted the platform, whether Pinterest still offers a strong ROI for food creators, and what strategies actually work in 2026 — especially if you're an established creator wondering whether Pinterest is still worth your time. Kate also shares practical, actionable advice for using Pinterest more intentionally, building trust with users, and showing Pinterest (and your audience) that there's a real human behind your content. Three episode takeaways: Pinterest can still be a valuable traffic and revenue driver — While overall Pinterest traffic is down year over year, the platform continues to deliver high RPMs, meaning the traffic you do get can be more valuable. Instead of chasing volume, creators should focus on quality traffic, clear intent, and how Pinterest fits into a broader marketing strategy. Human-generated, trust-building content matters more than ever — As AI-generated content floods Pinterest, users (and the platform itself) are craving signals of authenticity. Showing your face, branding your images, and creating recognizable visual styles help Pinterest understand that there's a real person behind your content — and help users decide who they trust enough to click. Pinterest success requires patience, experimentation, and intentional strategy — Pinterest is no longer a "set it and forget it" platform. Keyword research, thoughtful image design, testing different formats, and committing to a strategy for 6–9 months are key. Creators who treat Pinterest as a long-term marketing channel (rather than a quick win) are best positioned to succeed. Resources: Simple Pin Media Pinch of Yum Pinterest Predicts 2026 Canva Safiya Nygaard — I Bought Scam AI Dresses from Pinterest Skool SPM Insiders The Last Invention The Simple Pin Podcast Follow Kate on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

I sit down with Alex Finn to break down how he sets up Moltbot (formally Clawdbot) as a proactive AI employee he treats like a teammate named Henry. We walk through the core workflow: Henry sends a daily morning brief, researches while Alex sleeps, and ships work as pull requests for review. Alex explains the setup that makes this work; feeding the bot deep personal and business context, then setting clear expectations for proactive behavior. We cover model strategy (Opus as “brain,” Codex as “muscle”), a “Mission Control” task tracker Henry built, hardware options, and the security mindset around prompt injection and account access. Timestamps 00:00 – Intro 02:08 – Clawdbot Overview 03:33 – The Morning Brief Workflow 05:01 - Proactive Builds: Trends → Features → Pull Requests 07:27 – The Setup: Context + Expectations For Proactivity 09:38 – The Onboarding Prompt Alex Uses 12:05 – Hunting “Unknown Unknowns” For Real Leverage 12:43 – Using the right Models for cost control 14:18 – Mission Control: A Kanban Tracker Henry Built 17:16 – The future of Human and AI workflow 22:01 – Hardware And Hosting: Cloud vs Local (Mac Mini/Studio) 25:47 – The Productivity Framework 27:10 – The Possible Evolution of Clawdbot 28:53 – Security and Privacy Concerns 33:38 – Closing Thoughts: Tinkering, Opportunity, And Next Steps Key Points I get the most leverage when I treat the agent like a proactive teammate with clear expectations and rich context. Henry delivers compounding value by shipping work for review (pull requests) based on trend monitoring and conversation memory. I separate “brain” and “muscle” by delegating heavy coding to Codex while using Opus for reasoning and direction. I track autonomous work with a dedicated “Mission Control” board so progress stays visible over time. I keep risk contained by controlling environment and account access, especially around email and prompt injection. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND ALEX ON SOCIAL Youtube: https://www.youtube.com/@AlexFinnOfficial/videos X/Twitter: https://x.com/AlexFinnX Creator Buddy: https://www.creatorbuddy.io/

Amazon's new AI shopping agent could reshape how people discover and buy products online. Scott breaks down Amazon's “Buy for Me” initiative, which is an AI-driven shopping flow that can surface off-site products and redirect shoppers to external stores. He unpacks what it could mean for conversion, attribution, and Shopify seller economics. Learn how it works in practice, and why it matters for sellers who rely on traditional storefront traffic. If the shopping experience starts on Amazon and finishes elsewhere, the rules around discovery, trust, and conversion can shift fast. Scott also explains agentic commerce, where AI drives more purchase decisions, and why the impact will vary: small businesses can adapt faster, while larger organizations face more friction. Zooming out to 2026, Scott weighs bearish risks, such as white-collar layoffs, against bullish tailwinds that could keep demand strong and create new e-commerce opportunities. Episode Notes: 00:40 - Amazon's Buy for Me AI Agent 04:51 - Agentic Commerce & Human-in-the-Loop vs. Human-Out-of-the-Loop 05:59 - Widespread AI Adoption and Its Impact 10:45 - Amazon Reviews: Policy Update 12:31 - Bear Case for Amazon & E-Commerce in 2026 15:13 - Bull Case for Amazon & E-Commerce in 2026   Related Post: Top 10 TikTok Marketing Agencies for DTC and CPG Brands   Scott's Links: LinkedIn: linkedin.com/in/scott-needham-a8b39813 X: @itsScottNeedham Instagram: @smartestseller YouTube: www.youtube.com/@smartestamazonseller2371 Newsletter: https://www.smartscout.com/newsletter-sign-up Blog: https://www.smartscout.com/blog

Noah's first action upon leaving the ark is a sacrifice of thanksgiving to God for the fulfillment of His promises. This worship of faith is pleasing to the LORD, who responds with further divine service to His creation. Even though He knows that man's heart remains sinful, the LORD promises that He will never again curse the earth or destroy every living creature as He has done, but He will instead cause the seasons to continue until the Last Day. God blesses Noah and His family in this renewed creation, and He provides that they may now eat meat. Such consumption must not be done flippantly or idolatrously, but rather deliberately and with thanksgiving to God. Human life is God's gift, originally created in His image, and is not ours to destroy, but ours to preserve.  Rev. Jared Nies, pastor at St. Paul's Lutheran Church and School in Lapeer, MI, joins host Rev. Timothy Appel to study Genesis 8:20-9:7.  To learn more about St. Paul's Lutheran, visit stpaul-lapeer.org. “In the Beginning” is a series on Sharper Iron that studies Genesis. The first book of Moses sets the stage for God's entire story of salvation. As we learn the beginning of the story, God prepares us to receive the fulfillment of the story: Jesus Christ, the Offspring of the woman who has crushed our enemy's head.  Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

God's New Thing is not going to fit in your old religious box! Jesus said that He had not come to abolish God's Law, but to fulfill it. Human traditions, on the other hand - oh, those have got to go. And some of those traditions seemed pretty sacred and solid, like the customs that had accreted around fasting and the Sabbath. They were opportunities for the King to illustrate how the new Kingdom works. Here's Jim at Mark chapter 2, verse 18. Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS01272026_0.mp3Scripture References: Mark 2

How to have fewer regrets (and utilize the ones you already have).   Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestsellers The Power of Regret, A Whole New Mind, and When—as well as the #1 New York Times bestsellers Drive and To Sell is Human.  In this episode we talk about: The myth of the "no regrets" philosophy  What a regret actually is  The very real benefits of regret The four core regrets people tend to have  Tools for dealing with regrets The importance of talking or writing about your regrets How to  create a "failure resume"  The Regret Optimization Framework  The crucial role of self-compassion and self-distancing And much more Related Episodes: 'When' Can Make a Big Difference   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Daniel's books To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he's helped thousands rethink weight loss, type 2 diabetes, and long-term health by focusing on hormones, not just calories. Dr. Fung is the co-founder of The Fasting Method and a sought-after educator on metabolic health. In this episode, Drs. Brian, Tro, and Jason talk about… (00:00) Intro (05:46) The new dietary guidelines and food pyramid (08:02) The Huger Code and understanding hunger (13:19) Why the calories-in/calories-out model for weight-loss is ineffective (17:44) Hedonic hunger (19:06) Conditioned hunger (24:41) Hormones and calories (28:15) Insulin and fat-burning (31:47) The process of digestion and how every step of the process impacts hormones and weight (38:08) While ultra-processed foods are SO much more obesogenic than whole foods (39:53) Food addiction and effective treatment (46:19) The 3 Golden Rules of Weight Loss (49:25) Dr. Fung's new book and masterclass! (Links below) (51:55) Human biology and flavor variety (57:09) Fasting and satiety (01:04:43) Hubris, pride, and ignorance in medicine (01:09:15) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Jason Fung: The Fasting Method: https://www.thefastingmethod.com/ Books: https://www.amazon.com/stores/author/B01BT8K6FK Website/Books: https://www.doctorjasonfung.com/ iG: https://www.instagram.com/drjasonfung/ X: https://x.com/drjasonfung YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w The Hunger Code Pre-Order/Masterclass: https://www.doctorjasonfung.com/gift-with-purchase-offer Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

"Love of neighbor is a path that leads to the encounter with God… closing our eyes to our neighbour also blinds us to God." - Pope Benedict XVI, God is Love   Summary We begin with Love because marriage flows from our deepest identity and relationships, not just spousal dynamics. Created in the image of a loving, Triune God, we must first ask who God is and who we are in His eyes. Our relationship with God and with ourselves forms the foundation for loving others. Pope Benedict XVI's God Is Love reveals that eros and agape are inseparable dimensions of love: we are made to give and receive love. God's passionate, faithful love for His people—fulfilled fully in Jesus—becomes the model for marriage. In Christ, love of God and love of neighbor are one reality. Our first neighbor is our spouse, and loving them faithfully is the primary path to holiness and authentic love. Key Takeaways Love begins with God, not marriage Before focusing on spousal relationships, we must understand who God is and who we are in His eyes. Our identity as loved by God is the foundation for all love. You cannot love others without loving God and yourself rightly Knowing and receiving God's love allows us to love ourselves truthfully, which is necessary to love anyone else authentically. Eros and agape belong together Human desire (eros) is not bad; it is purified and fulfilled by God's unconditional love (agape). Love requires both giving and receiving. God's passionate love is revealed fully in Jesus Christ embodies God's self-giving love and draws us into communion—with God and with others—especially through the Eucharist. Marriage is the primary place love is lived Spouses are each other's first neighbors. Loving one's spouse faithfully is the clearest expression of love of God and the path to holiness.   Resources: Pdf of encyclical:  https://www.vatican.va/content/benedict-xvi/en/encyclicals/documents/hf_ben-xvi_enc_20051225_deus-caritas-est.html Join the Cana90 Fellowship:  https://messyfamilyproject.org/programs/cana90/fellowship-form/

What is life really? Pastor Heath Lambert explains that life is both a physical and spiritual reality - given by God, lost through sin, and restored through Jesus Christ. This foundational teaching clarifies what it means to be truly alive.Timestamps0:00 - Introduction and the question0:36 - Not philosophical, but basic and relevant1:19 - Life is two things in Scripture1:36 - Part 1: Life as physical reality1:47 - Four categories: Non-living, organic, animated, reasonable3:23 - Part 2: Life as spiritual reality3:49 - Human beings: Physical body plus spiritual life4:37 - Genesis 2:7: Dust plus breath equals living creature5:26 - Both physical and spiritual life lost through sin5:40 - Genesis 2:17: Warning about the tree6:10 - Spiritual and physical death happen at different times6:34 - Adam and Eve die spiritually immediately, physically later7:14 - Life restored through Jesus Christ8:18 - 1 Corinthians 15:22: In Adam all die, in Christ all made alive9:06 - John 11: Believers live even though they die9:23 - Final answer: Life from God, lost through sin, restored in ChristKey Topics Covered- Not Just Philosophy - Why this basic question matters practically- Physical Life Categories - Non-living creatures, organic life, animated life, reasonable creatures- The Daffodil and the Coyote - Examples of different levels of physical life- Human Uniqueness - Why humans are more than just physical or animated- Spiritual Life Defined - God's spirit in our physical body creating human life- Genesis 2:7 Formula - Dust plus divine breath equals living creature- Unspeakably Precious - The value of human life combining both aspects- Life Lost Through Sin - Genesis 2:17 warning about death- Two Deaths at Different Times - Spiritual death immediate, physical death eventual- Born Spiritually Dead - Why we come into existence separated from God- The Adam Connection - All humanity born into Adam's death- Life Restored in Christ - 1 Corinthians 15:22 promise of resurrection- Spiritual Life First - Believers made alive immediately before God- Physical Life Later - The promise of resurrected bodies at Christ's returnScripture ReferencesGenesis 2:7 - God formed man from dust and breathed life into himGenesis 2:17 - Warning about eating from the tree and death1 Corinthians 15:22 - In Adam all die, in Christ all made aliveJohn 11:25 - Believers will live even though they dieEphesians 2:1 - Born dead in trespasses and sinsAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsHave a question you'd like answered? Send it to markedbygrace@fbcjax.com

What if the turning point in your health wasn't a new treatment… but you deciding to lead your own care? What followed was a decade-long pivot from chronic endometriosis and medical dismissal to patient-led healing, a purpose-driven career, and a growth framework blending physiology with psychology. Amy Lenius, Director of Group Coaching at Next Level University and certified personal development coach, shares the compounding choices that changed everything: building a multi-modal care team, removing endocrine disruptors, and swapping miracle fixes for small wins that last. She reveals how functional testing uncovers what “normal ranges” miss and why self-advocacy can be life-saving when systems don't listen.The conversation turns from health to human behaviour. Amy breaks down the difference between self-belief (can I?) and self-worth (do I deserve it?), showing why strategy fails when either is low. She introduces four archetypes, Hero, Victim, Villain, and Guide, to reframe how we lead, coach, and love without burning out. The shift from Hero to Guide changes everything: opens the door, holds the standard, stops dragging people who don't want to walk. We also talk about motivation profiles, growth-oriented vs relationship-oriented, and how to design habits that align with who you are, not who you're told to be.There's also a bold life redesign. Amy and her family moved across Canada for space, nature, and a values-aligned rhythm. Planning replaced panic, community replaced scarcity, and self-awareness became the compass. If you've ever felt stuck by a diagnosis, a job, a town, or your own timeline, this story offers a map: learn your body, learn your mind, audit your environment, and stack tiny, honest wins. Share this with someone who needs a nudge to choose the next right step. Then tell us: which archetype do you default to, and what would Guide mode change for you?https://www.nextleveluniverse.com/group-coaching/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

Hello to you listening in Mountain View, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  Hand on heart: I can still behave like an over-stretched, over-committed, dutiful, responsible, and driven first-born daughter. Do it right or don't do it at all.Maybe like me you find yourself doing it all wrong by trying to do it all right. We have these notions--born of long-ago outdated, outmoded stories--about what we're supposed to do, have, create, earn, market, publish, reconfigure, reorganize, envision, and connect. But I can't and I don't want to do it all perfectly. I want to Be rather messy in my life.  Practical Tip: Let's stop for a moment. How would it feel if we “should” less on our own good selves? What if - even for a moment - we invite the power of the pause, peace and space. Did you just breathe a deep sigh of relief? Perhaps drop your shoulders? Maybe even smile at your silly human self? Me, too. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

First Nations across the country are reporting a major loss of funding for children's programs after the federal government changed Jordan's Principle rules last February. Mis­sissaugas of the Credit First Nation have been at a hearing at the Cana­dian Human Rights Tribunal since October, accusing Ott­awa of sys­tem­at­ic­ally under­fund­ing on-reserve child and family services in Canada. We speak with law­yer Kent Elson.

In the week leading up to the launch of Season 24, we have decaying tales from our Sleepless Decompositions."After The Tone" written by G.T. Korbin (Story starts around 00:04:20)TRIGGER WARNING!Produced by: Jeff ClementCast: Lisa - Erika Sanderson, Cellphone - David Cummings, Sera - Mary Murphy, Aaron - Jake Benson, Eoin - Jeff Clement"The Hotel Mariposa" written by Sam Riding (Story starts around 00:26:00)TRIGGER WARNING!Produced by: Phil MichalskiCast: Phil Thompson - Dan Zappulla, Lina - Sarah Thomas, Concierge - David CummingsThis episode is sponsored by:Quince - Get cozy in Quince's high-quality wardrobe essentials highlighted by quality, sustainability, and affordability. Go to Quince.com/nosleep to get free shipping and a 365-day return period.Betterhelp - This episode is sponsored by BetterHelp. Take a step towards a better you. Our listeners get 10% off their first month at betterhelp.com/nosleep.Click here to learn more about The NoSleep Podcast teamClick here to learn more about G.T. KorbinClick here to learn more about Sam Riding Executive Producer & Host: David CummingsMusical score composed by: Brandon Boone"Sleepless Decompositions" illustration courtesy of Kelly TurnbullThe NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work.Audio program ©2026 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

A conversation exploring the introduction to the Zohar, through some of life's biggest questions, like: Why are we here? Why do humans suffer? If everything is part of a divine plan, what is our role in God's broader story?We explore the opportunities for growth in facing our own resistance, what our suffering can invite us to, the call to adventure within daily life, studying mysticism while remaining connected with reality, and testing spiritual ideas in our own lives. This episode is part 1/3 of a series on the Introduction to the Zohar: The Wisdom of Truth by Rabbi Yehudah Leib Ashlag, co-hosted by Tonia Chazanow and Charlotte Broukhim. Find the book here: https://korenpub.com/products/introduction-to-the-zohar?srsltid=AfmBOoob-Gp3WIs3jbSf1s7CA7pdFPNBn8B91jTles8xkN39SDMBQM89Charlotte Broukhim is a Jewish mom from Los Angeles who explores the intersections of Jewish mysticism, science, and politics. She studied comparative religion at Harvard, and her upcoming Substack will share practical reflections and insights at the crossroads of ancient wisdom and today's world. Find her on instagram @cbroukhim and contact her at Charlottebroukhim@gmail.com.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

1. Oil Prices & National Security Lower global oil prices weaken hostile regimes like Iran, Russia, and Venezuela by reducing their revenue. The Trump administration aims for a “sweet spot” oil price ($60–$70/barrel): Low enough to hurt adversaries. High enough to avoid bankrupting U.S. independent oil producers. If prices drop into the $40s, it could collapse small oil producers in Texas and the Permian Basin. 2. Venezuela’s Oil Infrastructure Venezuela has the world’s largest proven oil reserves, but decades of mismanagement have destroyed its infrastructure. Estimates from oil executives: Increasing production from 1 million to 3 million barrels/day could take 10 years and require $100B+ in investment. Even going from 1 million to 2 million/day would take 5–7 years. Gulf Coast refineries can process Venezuela’s heavy sour crude, but expanded imports would mostly affect Canada and Mexico, not U.S. light-sweet crude producers. 3. Cuba’s Economic Crisis Cuba historically survived on financial support from: The Soviet Union (until its collapse). Venezuela under Chávez/Maduro (oil and money). With Venezuela no longer able to support Cuba, the island is in economic freefall. Mexico is currently providing oil that helps sustain the Cuban regime. The Trump administration may pressure Mexico to cut this supply, potentially pushing Cuba toward political collapse. 4. Jack Smith & January 6th Investigation Smith is accused of leading a politically motivated prosecution against Donald Trump. He allegedly relied on questionable or disproven testimony, notably from Cassidy Hutchinson. Hutchinson’s dramatic claims (e.g., Trump lunging for a steering wheel) were not confirmed by eyewitnesses. Jim Jordan challenged Smith in hearings, accusing him of: Using unreliable witnesses. Conducting a partisan, anti-Trump investigation. Targeting large numbers of Republicans with subpoenas. 5. Crime Statistics & Trump Administration Policies Nationwide murder rates reportedly declined ~20% from 2024 to 2025. Approx. 1,400 fewer murders. Major cities showing decreases: Chicago: 30% NYC: 20% Baltimore: 31% Oakland: 33% Washington, D.C.: 31% (after National Guard deployment) Other violent crimes also declined: Motor vehicle theft: ↓25% Robbery: ↓18% Aggravated assault: ↓8% Law enforcement stats cited: Violent crime arrests: ↑100% Gangs disrupted: ↑210% Fentanyl seized: ↑31% Missing/abducted children located: ↑22% Human traffickers arrested: ↑15% Significant increase in arrests of espionage suspects and fugitives. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

The ground keeps moving and the old playbook can't keep up. We pulled back the curtain on our 2026 Leadership Reality Report and walked through the intel leaders are using to make faster, smarter decisions without perfect visibility—because waiting for certainty is the new risk.We start with the three realities shaping every org we work with: volatility that scrambles supply chains, policy, and tech; versatility as a non-negotiable demand across roles; and ambiguity that forces choices before the “right answer” even exists. From there, we map the four leadership priorities that actually convert chaos into progress. Adaptive velocity is first: changing at speed and scale, with tighter decision cycles and empowered teams. Human connectivity comes next: building trust, safety, and shared mission so dispersed teams generate real idea collisions and flag issues early. Then ecosystem vision: thinking beyond silos to orchestrate value across functions, partners, and platforms. Finally, efficient execution: eliminating noise, focusing on high-leverage activities, and protecting capacity so priorities ship.You'll hear fresh stats, perspective from top executives, and a clear path to brief your org with a ready-to-use deck and upcoming webinar. Use this preview to audit your team: Which skills are strong? Where are the gaps? What will you stop, start, and scale over the next quarter to move faster with less noise and more alignment?If this conversation helps you think sharper about 2026, follow the show, share it with your team, and leave a review so more leaders can find it. Want the full report and slide deck? Head to LoneRock.io and get on the list.--Visit the Lone Rock Leadership Website:https://www.lonerock.ioConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Around 1.2 million Ukrainians are without power after Russia launched large overnight strikes.A massive blast of Arctic air is spreading across parts of Canada.Tens of millions of Americans are bracing for a massive winter storm sweeping across the United States.Human remains found at site of New Zealand landslide.US Treasury Secretary Scott Bessent suggests Alberta should join the US.An entrepreneur in Newfoundland is using fun and games to teach high school students financial literacy skills.

Welcome to Day 2782 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2782 – Wisdom Nuggets – Psalm 107:33-43 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2782 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day two thousand seven hundred eighty-two of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. The title for today's Wisdom-Trek is: The Great Reversal – When Princes Wander and the Poor Become Princes Today, we reach the summit of Psalm One Hundred Seven. We are exploring the final section, verses thirty-three through forty-three, in the New Living Translation. In our previous treks through this magnificent psalm, we listened to the testimonies of the redeemed. We stood in the congregation of the faithful and heard four distinct groups shout, "Let them praise the Lord for his great love!" We heard the Wanderers who found a city.   We heard the Prisoners whose chains were snapped.   We heard the Fools who were healed by God's sent Word.   And we heard the Sailors who saw the storm turned into a whisper. All of these stories had a common plotline: Human desperation meets Divine Intervention. They were stories of rescue. But as we enter the final movement of the psalm today, the camera angle changes. The psalmist stops telling individual stories and begins to describe the cosmic principles behind those stories. He moves from biography to theology. He shows us that the God of Israel is the God of the Great Reversal. He is a God who does not just maintain the status quo; He actively flips the world upside down. He turns gardens into deserts and deserts into gardens. He throws princes into the mud and lifts the beggar to the throne. This section reveals Yahweh's absolute sovereignty over Cosmic Geography and Political Power. It teaches us that our environment—whether we are in a season of drought or abundance—is not accidental. It is governed by the hand of the King. And finally, the psalm ends with a challenge to the "Wise." It asks us if we have the eyes to see the patterns of God's love in the chaos of history. So, let us open our eyes to the reversals of God. The first segment is: The Sovereignty Over Geography: The Curse of the Salt. Psalm One Hundred Seven: verses thirty-three through thirty-four. He turns rivers into a desert, flowing springs into thirsty ground,  and fruitful land into salty wastelands, because of the wickedness of those who live there. The psalmist begins by asserting God's power to de-create. "He turns rivers into a desert, flowing springs into thirsty ground..." In the Ancient Israelite worldview, water was life. A land with rivers and springs was a land blessed by God—it was Edenic. But here, the psalmist says that God has the authority to withdraw that life. He can turn a paradise into a "desert" (midbar). This is not just climate change; it is judgment. "...and...

Embrace Breakthroughs With The “Heal From a Breakup” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-01-23-26&el=podcast   If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this video, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Cristina Cranga: Coaching Product Owners From Output Obsession to Value Conversations Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   In this episode, we refer to the work of Esko Kilpi on conversations and episodes on Nonviolent Communication (NVC) on the podcast. The Great Product Owner: A People Person Who Clarifies Before Deciding   "He was comfortable saying 'I don't know yet. What do you think?' It was a bi-directional conversation, not just one-way." - Cristina Cranga   The best Product Owner Cristina worked with was fundamentally a people person and a leader—human skills, not just hard skills. What made him exceptional was his approach to conversation: he started by clarifying the problem first, then decided. By doing this, he separated requests from decisions and made trade-offs explicit.  He was comfortable admitting uncertainty, asking "What do you think?" and engaging the team in co-creation rather than issuing directives. Cristina emphasizes that between the PO and Scrum Master, there's a special bond—a strong leadership partnership that teams look to as a reference. She highlights the concept of "ask more, say less": when you ask questions, you collect information that leads to better, more validated decisions.  The communication process, as outlined in Nonviolent Communication by Marshall Rosenberg, has four components: observation, feelings, needs, and requests. Great POs embody this by treating uncertainty as part of their job, engaging teams more deeply, and connecting work to value rather than just output.   Self-reflection Question: How often does your Product Owner ask "What do you think?" and what would change if they separated requests from decisions more explicitly? The Bad Product Owner: Output Obsession and the Velocity Trap "Success is measured by how much is delivered, not what changes. Teams get faster, but not smarter." - Cristina Cranga   The worst Product Owner anti-pattern Cristina has witnessed is output obsession—measuring success by how much is delivered rather than what actually changes for users or the business. When velocity replaces outcomes as the primary metric, teams get faster but not smarter. Faster doesn't equal smarter. This anti-pattern is particularly dangerous in an AI-accelerated environment where delivery speed is no longer a constraint. The challenge for practitioners is shifting this mindset. The strongest POs make different choices: they own their decisions at the team level, make decisions explicit, treat uncertainty as part of the job, and connect work to value. When POs break free from output obsession, the results are powerful: faster alignment, no decision hallucinations, more engaged teams willing to experiment, and genuine connection between work and value.   In this segment, we refer to Nonviolent Communication by Marshall Rosenberg.   Self-reflection Question: If you removed velocity from your team's dashboard tomorrow, what conversations would emerge about actual value delivered?   [The Scrum Master Toolbox Podcast Recommends]

We're starting to head out of this mess. Really and truly we are. Big infusion of internal firepower coming this week. More complications to come, of course but ... your mission now is to take care of the people around you. If you'd like to help in Minnesota visit: https://www.standwithminnesota.com/ Astro-Insight for January 26 - February 1, 2026. Please do not forward w/o copyright notice intact, which is: Text & recording ©℗ Kathy Biehl 2026. Photo by Leo_Visions on Unsplash It's Human to Be Upset Now  Transcript Purchase my list of important astrological dates in 2026 Read my 2026 guide at OMTimes Use code: AQUARIAN30 for 30% off a purchase of $99+ or AQUARIAN20 for any purchase at https://otterspirit.com/?ref=professionalaquarian Check out my Witchy & Whimsy apparel Energy management tips in my  Actions You Can Take playlist Bonus content at Patreon Join my mailing list Listen to Celestial Compass on OM Times Radio and TV Support this podcast   Find out what this means for you! Facebook: Empowerment Unlimited  and the Astro-Insight Lounge Bluesky, Instagram & Threads: @kabiehl  

In today's instalment of the Skeptic's Journey, they explain why they don't believe in evolution...and then shoot themselves in the foot with who they chose for their appeal to authority at the end.Cards:The Skeptic's Journey: https://www.youtube.com/playlist?list=PLLbOEx_k9dkc9l0LAmbmSidFx-G3VgyUWSex and Sensibility: https://www.youtube.com/watch?v=nVQplt7ChosEvidence for Evolution - Sequence Homology: https://www.youtube.com/watch?v=7iNY2tcDdScOriginal Video: https://tinyurl.com/225fyzpySources:Historical contingency and the evolution of a key innovation in an experimental population of Escherichia coli: https://tinyurl.com/26yyfkmnRapid Evolution of Citrate Utilization by Escherichia coli by Direct Selection Requires citT and dctA: https://tinyurl.com/2d9y8lvg1.63-billion-year-old multicellular eukaryotes from the Chuanlinggou Formation in North China: https://tinyurl.com/282f5s45The Origin of Animal Multicellularity and Cell Differentiation: https://tinyurl.com/29rp7czyThe Science of Biological Sex: https://tinyurl.com/2d9a8xuwSexual Attraction Is the Oldest Story on Earth: https://tinyurl.com/2bkbl2bnThe evolution of sexes: A specific test of the disruptive selection theory: https://tinyurl.com/24addtytTheory of the evolution of sexes tested with algae: https://tinyurl.com/299jnntjDevelopmental plasticity and the origin of tetrapods: https://tinyurl.com/2fngztgtScaling laws predict global microbial diversity: https://tinyurl.com/22m5oh8lExtrapolating abundance curves has no predictive power for estimating microbial biodiversity: https://tinyurl.com/2xwvljtvHow many species are there on Earth? Progress and problems: https://tinyurl.com/29wcsahnHorizontal Gene Transfer: https://tinyurl.com/y7bnux4gEvolution of the NANOG pseudogene family in the human and chimpanzee genomes: https://tinyurl.com/2yk49j4rScientists and Belief: https://tinyurl.com/2dwop5vcEvolution Basics: From Primate to Human: https://tinyurl.com/22zfl2reAll my various links can be found here:http://links.vicedrhino.comThis content is CAN credentialed, which means you can report instances of harassment, abuse, or other harm on their hotline at (617) 249-4255, or on their website at creatoraccountabilitynetwork.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/viced-rhino-the-podcast--4623273/support.

Peter Hall and Paul Gandersman are the writer/directors behind Man Finds Tape, a faux documentary horror film that uses mixed media, curated “evidence,” and found footage logic to tell a cosmic horror story about a malevolent force that overtakes a small town. In this episode, Peter and Paul break down how the making of Man Finds Tape, including how they approached the cinematic language of using a multitude of different types of cameras and filmmaking styles to achieve their signature blend of found footage and cinematic surrealism. On today's episode of The Nick Taylor Horror Show, here, without further ado, are Peter Hall and Paul Gandersman.Key TakeawaysTake what your actors give you.Paul and Peter discuss a situation where their actors came to a character meeting so well prepared that they as directors were able to sit back and let the actors figure out all of the backstory themselves. The actors braistormed without their involvement for about an hour and did a ton of heavy lifting. More egotistical directors would have stepped in and asserted themselves but Paul and Peter had the good sense to realize that their actors were locked into their characters to such a high degree and they let them drive. When this happens it's magic, but so many people ruin it by being precious. This is a two part lesson, one, hire actors who can also be collaborators and 2, when they start figuring things out on their own, give them ownership and get the fuck out of their way.Target personal fears, over generic scares.Peter and Paul mentioned a term I'd never heard before, trypophobia which is an intense, irrational fear or disgust triggered by looking at clusters of small holes, bumps, or intricate, repetitive patterns. They integrated this fear and unease into their body horror effects and even though I didn't have this phobia before, I think I might it after watching this movie. There's something very effective about tapping into irrational and obscure fears because they're more common than you think. Human beings have all kinds of evolutionary neurosis that you can explore and exploit as a filmmaker to give your movies a surgical level of unease. This is a fascinating and fertile ground to harvest and worth studying.Tone and vibe over exposition.The movie has a masterfully constructed tone of dread that is very singular to Man Finds Tape. Constructing a frequency for your movie that's this sharp and affecting is one of the most challenging aspects of filmmaking, and it's on full display here. Peter and Paul discussed how when they were editing the movie, they focused more on the feeling the movie would evoke, rather than getting bogged down in plot specifics or exposition. Ultimately, your audience will reflect on how the movie made them feel instead of what the plot revealed. David Lynch is a master of doing this; evoking feeling without having much concern for exposition.Show NotesMovies MentionedMan Finds TapeLake MungoThe Blair Witch ProjectV/H/SShelby OaksDream EaterStrange Harvest28 Years LaterSomething in the...

Follow the journey within your own being, as Steven reads from his book Self-Realization, an Owner-User Manual for Human beings. Here we are practicing self reflection meditations, and connecting with the Innate Intelligence within us. Artificial Intelligence, AI, is also reflecting and gaining Self Awareness.  To join live go to Enlightenment Television To purchase Steven's book click here.  

In this engaging conversation, Russell Gray shares his journey as a Main Street capitalist and emphasizes the importance of financial literacy, particularly for children. He discusses the historical context of economic freedom as envisioned by the Founding Fathers and contrasts Main Street capitalism with Wall Street practices. Russell advocates for direct investment in local communities and highlights the role of syndication in empowering Main Street investors. He introduces the Main Street Media Network as a platform for sharing ideas and fostering community among entrepreneurs. The discussion culminates in Russell's mission to promote purpose-driven capitalism and the establishment of the Fellowship of Christian Capitalists, aiming to support and encourage Christian entrepreneurs in their endeavors. Ultimate Show Notes: 00:00Introduction to Capital Hacking 02:27Meet Russell Gray: A Journey Through Capitalism 05:31Teaching Financial Literacy to the Next Generation 09:12Understanding Freedom: Financial vs. Political 13:00The Importance of Main Street Investing 20:40Building the Main Street Media Network 25:41Creating a Community of Purpose-Driven Capitalists 30:32The Role of Entrepreneurs in Society 35:14The Mission of Pray.com and Beyond 41:05Conclusion and Call to Action Connect with Russel: Home - Russell Gray follow@RussellGray.com Learn More About Accountable Equity:  Visit Us: http://www.accountableequity.com/   Access eBook: https://accountableequity.com/case-study/#register  Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

Cristina Cranga: Decision Quality as the True Measure of Scrum Master Effectiveness Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "A Scrum Master is successful when teams make better decisions, faster, with clear trade-offs—everything else is a side effect, not the job." - Cristina Cranga   Cristina offers a refreshingly clear definition of Scrum Master success for 2026: increasing the team's decision quality under accelerating change. She emphasizes that success as a term changes over time, and what mattered in previous years may not be what matters now. It's not about ceremony fluency or even making yourself unnecessary—those are side effects. The core of success is helping teams navigate complexity and AI-driven acceleration by making better decisions faster with explicit trade-offs.  Cristina describes this as an evolution from a "mechanic" role—focused on ceremonies, flow, and structure—to a strategic role. The Scrum Master elevates into a leader of team systems and human behaviors, possibly even becoming an AI integration enabler. This requires reskilling and upskilling as the environment changes. Her prompt for self-reflection: How can you orient your execution of the Scrum Master role more towards strategic aspects, focusing on decision quality as the opposite of decision hallucination?   Self-reflection Question: What would change in your daily work if you measured your success by the quality of decisions your team makes rather than the smoothness of your ceremonies? Featured Retrospective Format for the Week: Start/Stop/Continue Cristina advocates for simplicity in retrospectives, choosing the classic Start/Stop/Continue format. But she emphasizes that the format itself is secondary—what matters is the environment you create and the outcomes you achieve. Her two key conditions for any retrospective: an actionable plan and a simple conversational approach.  She challenges Scrum Masters to focus on the "how" rather than the "what"—how do you hold the space? How do you hold the silence? How do you approach disagreements? The power of Start/Stop/Continue lies in its simplicity, which frees facilitators to focus on creating psychological safety. Cristina also warns against the instinct to take ownership of action items yourself—instead, delegate to team members so they own their problems and become more committed to finding solutions.   [The Scrum Master Toolbox Podcast Recommends]

Most service businesses aren't failing. They're exhausted. They're doing the right things. Following the advice. Watching the videos. Reading the posts. And somehow everything still feels hard. In this episode of the Branding Momentum Podcast, I talk about what I've been noticing behind the scenes. Not marketing tactics. Not trends. Human behavior. Why consuming more advice is slowing people down. Why explaining more is making decisions harder. And why in 2026, progress is going to come from editing things out, not stacking more on. If you sell your brain, your skill, or your time, this episode will help you understand why things feel heavy right now and what actually creates movement again. I'm Veronica Di Polo, marketing strategist based in Moraira, Alicante, Spain. I help service based business owners get visible, get chosen, and get out of their own way.

Friends of the Rosary,Today, January 22, in all the dioceses of the U.S., the Day of Prayer for the Legal Protection of Unborn Children is celebrated.We pray for the complete legal restoration of the right to life. Abortion is a sinful violation of the dignity of the human person.During the liturgical celebration of Mass, we give thanks to God for the gift of human life.Through the mystery of the incarnation, Christ Jesus confirmed the dignity of the body and the soul which constitute the human being, wrote Pope Benedict XVI.“It is only in the mystery of the incarnate Word that the mystery of man truly becomes clear.” (Gaudium et Spes).God created man in his image and likeness, and by becoming one of us, made it possible for us to become “sons of the Father,” and “sharers in the divine nature.”The dignity of each creature is elevated into a broader horizon of life.It's the boundless and incomprehensible love of God for the human being.“Human life is a manifestation of God in the world, a sign of his presence, a trace of his glory,” writes Benedict XVI.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠January 22, 2026, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Podcasting pioneer Elsie Escobar joins Martin Quibell to discuss the medium's transformation over two decades, from intimate community to corporate industry. Learn about the early days of podcasting, the challenges that creators face today, and why human connection still matters most.  What You'll Learn  The Early Days of Podcasting (00:01-08:51)  ● How a fifth-generation iPod led Elsie to discover podcasts  ● Finding Podcast 411 and becoming part of podcasting's first community  ● Why early podcasting was dialogue-driven and deeply interactive  ● The power of hearing your name mentioned on a show for the first time  From Hollywood to Podcasting Freedom (08:51-14:17)  ● Escaping the soul-crushing pigeonholing of the acting industry  ● How podcasting offered creative freedom without visual judgment  ● The transformative power of getting behind a microphone  ● Why voice-only media can be deeply empowering  Community vs Industry: The Great Shift (14:17-22:22)  ● How podcasting evolved from "we" culture to hierarchical media  ● Why early podcasters actively engaged with every listener  ● The loss of dialogue between hosts and audiences  ● When podcasting stopped being about community and became about assets  The Video Podcast Debate (22:22-29:42)  ● Concerns about podcasting becoming "another form of television"  ● The danger of losing podcasting's punk rock spirit  ● Why following corporate rules kills innovation  ● How to preserve the freedom that made podcasting special  She Podcasts: Amplifying Women's Voices (29:42-34:35)  ● Creating a counterbalance to male-dominated podcasting shows  ● The chemistry between Elsie and co-host Jess  ● How the show evolved into authentic life conversations  ● The power of women taking center stage  The Modern Podcasting Burden (34:35-48:39)  ● Why creating podcasts has become a full-time marketing job  ● From simple "mic to RSS" to video clips, transcripts, and social strategy  ● How overwhelming requirements stop creators from creating  ● Finding workflows that prioritize voice over visibility  AI in Podcasting: Tool or Replacement? (48:39-54:51)  ● Using AI for transcription while maintaining human curation  ● Why AI can't capture your unique message and positioning  ● The importance of writing your own show notes and chapter marks  ● Balancing efficiency with authentic care for your audience  Netflix, Spotify & Distribution Deals (54:51-1:08:22)  ● Why the Netflix "podcasting" deal isn't really about podcasts  ● Understanding old-school media distribution in new platforms  ● How one network built a multi-platform media empire  ● The difference between podcast networks and podcast community  What Makes a Good Podcast? (1:08:22-1:14:00)  ● Podcasts as solutions to listener needs  ● Why "good" depends entirely on context and timing  ● The soup vs ice cream analogy for podcast consumption  ● Why small, engaged audiences matter more than massive numbers  The Future: Slow, Human, and Sustainable (1:14:00-end)  ● Banking on slow, thoughtful content in a fast-moving world  ● Why human skills will become more valuable as AI advances  ● Building expansive, sustainable, and aligned creative work  ● The importance of staying grounded as technology accelerates  Key Quotes  "The mere act of getting behind the microphone, it just does a lot to you personally, in a good way. It's your teacher."  "I chose to no longer name [certain big podcasters] because we all need somebody else's name to be coming out of our mouths."  "Podcasting used to be such a lift. Now it feels like it's a full-time job."  "A good podcast provides the solution that I'm looking for at the time. Has nothing to do with quality, topic, format."  About Elsie Escobar - Elsie Escobar is a podcasting veteran who's been part of the medium since its earliest days. Known for her work at Libsyn and as co-host of The Feed and She Podcasts, Elsie has been a guiding voice for podcasters worldwide. She's an advocate for authentic, human-first content creation and community building.   

Stu Solomon, CEO of HUMAN, joins Amir to unpack a blind spot most teams underestimate: a huge share of online activity is not people at all, it is automated traffic. They break down how verification really works at internet scale, why agentic workflows change the rules, and what it will take to build trust when bots transact with bots.If you have ever wondered how fraud, fake clicks, account abuse, and synthetic behavior get caught in real time, this episode is a clear, practical look behind the curtain.Key takeaways• Most of the internet is machine traffic now, the goal is no longer spotting bots, it is separating good machines from bad ones• Trust is built by combining behavior, infrastructure signals, and identity or credential history into fast decisions at scale• Agentic systems lower the barrier to entry for attackers, less skilled actors can now create outsized impact• The hard part is accountability, when a machine acts with your authority, who owns the outcome• Adoption follows convenience, but visibility matters, if it feels like a black box, people will not trust itTimestamped highlights00:33 HUMAN in plain English, making split second decisions about who is human, and whether they are safe03:59 The trust stack, behavior signals, infrastructure clues, and identity or credential history10:19 The real shift with AI, lower barriers for attackers, plus the rise of agentic autonomy14:37 The cake story, an agent completes the task, then surprises you with a 750 dollar bill17:22 Bots talking to bots, where accountability and liability get messy fast24:18 Security builds trust, trust unlocks adoption, and society is already closer than it thinksA line you will remember“We have always operated on the notion that if you are human, you are good, and if you are a machine, you are bad. That is simply not the case anymore.”Practical ideas you can use• Add guardrails when you delegate to tools, especially budgets, limits, and approval steps• Watch for trust signals, not just identity checks, behavior plus infrastructure plus history beats any single data point• Design for visibility, show users what the system did and why, so trust can compound over timeFollow:If this episode helped you think more clearly about trust, fraud, and agentic systems, follow the show, subscribe for more conversations like this, and share it with a teammate who is building in ads, ecommerce, identity, security, or AI.

Something New!  For HR teams who discuss this podcast in their team meetings, we've created a discussion starter PDF to help guide your conversation. Download it here https://goodmorninghr.com/EP236  In episode 236, the second part of a two-part conversation, Coffey continues his discussion with Jacob Morgan about building future-ready organizations by balancing empathy, performance, and technology in the modern workplace.  They discuss misalignment between employee expectations and career outcomes; long work hours versus work-life balance tradeoffs; honesty in company culture and career paths; the eight laws for future-ready organizations; decoding the human signal in leadership; empathetic excellence as a talent framework; learning as the new job security; flexibility in career design; people-first leadership principles; the role of leaders in shaping employee experience; using AI and technology to amplify humanity; risks of over-indexing on empathy; managing performance during personal hardship; AI augmentation versus job replacement; and why organizational redesign must precede true AI transformation.  Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com.   If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com.   About our Guest:  Jacob Morgan is an international best-selling author, professionally trained futurist, and keynote speaker. He also runs "Future of Work Leaders," an exclusive network of the world's top CHROs shaping the future of work and employee experience. His passion and mission is to create future-ready leaders, employees, and organizations. Jacob's work has been endorsed by the CEOs of Mastercard, Best Buy, Unilever, The Ritz Carlton, Nestle, Cisco, Audi, and many others. He has a popular podcast called Future-Ready Leadership With Jacob Morgan and lives in Los Angeles with his wife, two kids, and two Yorkie rescue dogs.  Jacob Morgan can be reached at   https://thefutureorganization.com/  https://www.linkedin.com/in/jacobmorgan8/  https://x.com/jacobm https://www.youtube.com/@JacobMorgan https://www.instagram.com/jacobmorgan8/ https://www.facebook.com/JacobMorgan8/ https://greatleadership.substack.com/   About Mike Coffey:  Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association.  Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community. Mike has been recognized as an Entrepreneur of Excellence by FW, Inc. and has twice been recognized as the North Texas HR Professional of the Year.  Mike serves as a board member of a number of organizations, including the Texas State Council, where he serves Texas' 31 SHRM chapters as State Director-Elect; Workforce Solutions for Tarrant County; the Texas Association of Business; and the Fort Worth Chamber of Commerce, where he is chair of the Talent Committee. Mike is a certified Senior Professional in Human Resources (SPHR) through the HR Certification Institute and a SHRM Senior Certified Professional (SHRM-SCP). He is also a Yoga Alliance registered yoga teacher (RYT-200) and teaches multiple times each week. Mike and his very patient wife of 28 years are empty nesters in Fort Worth.  Learning Objectives: Understand how misaligned expectations between employees and organizations undermine performance and engagement Evaluate talent using the empathetic excellence framework of competence, merit, and empathy Apply practical leadership approaches to balance empathy with accountability Explain the eight laws that define a future-ready organization Assess how AI and technology can augment human capability rather than replace it  

In this episode, Jodi breaks down why registering your copyright is essential—especially in the age of AI and digital piracy. She explains what automatic copyright does (and doesn't) protect, shares a recent real-world case involving AI scraping thousands of books, and walks through what to do if your work is pirated. If your book is part of your business ecosystem, this episode is a must-listen.   Time Stamps: 00:00 – Welcome and introduction 00:55 – Why copyright registration matters more than ever 02:05 – Automatic copyright vs. registered copyright: what's the difference? 03:15 – The Anthropic/Claude AI scraping case and what authors learned 06:00 – Why some authors received settlements and others didn't 07:20 – Why registration is a powerful "insurance policy" 08:30 – Human-generated content and what can be copyrighted 09:45 – The $35 decision that protects your IP 10:30 – What to do if your work is pirated or used without permission 12:15 – DMCA takedown notices and how they work 13:45 – Legal disclaimers (Jodi is not a lawyer!) 15:00 – Final encouragement: protect your work, protect your business   Keywords: copyright registration, book piracy, DMCA takedown, Claude AI case, author rights, book protection, intellectual property for authors, US Copyright Office, AI and copyright, publishing law, business owner authors, book copyright basics, protecting your book, legal steps for authors, copyright infringement   Resources Mentioned: U.S. Copyright Office: https://copyright.gov/ Anthropic/Claude AI lawsuit coverage: https://www.anthropic.com/ DMCA (Digital Millennium Copyright Act): https://www.copyright.gov/dmca/ Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Ready Set Write Challenge: www.jodibrandoneditorial.com/readysetwrite   LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1TwagY7clIYTeqeEWZA13BMhiNZQYJ0kc_iutoSgyfpY/edit?usp=sharing  

How do you feel about the use of artificial intelligence in the hiring process? Whether it sounds like a good way to remove human bias, a bad idea that could bake in machine bias, or something in between, you won't want to miss our deep dive  with author and journalist Hilke Schellmann at the P&T Knitwear Bookstore in Manhattan.This episode was taped in collaboration with All Tech is Human in New York City. Credits:We Meet: Hilke Schellmann is an Emmy award-winning investigative reporter and assistant professor of journalism at New York University. Credits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It was mixed by Garret Lang, with original music from him and Jacob Gorski. Art by Meg Marco.

Where do I look for direction? Is G-d just speaking the world into existence, or is G-d speaking to me through all that exists in my life?The Sfas Emes teaches that the plagues transformed the ten divine utterances of creation into the ten commandments, reflecting a clear unveiling of God's hidden creative forces.What is the difference between background speech and directed speech? How can we reinforce G-d's guidance through the ways we notice His words to us? How can we transform the concealed divine within all of creation, into a felt experience of Hashem's guidance in our lives?Source:Sfas Emes Parshas Bo 5631* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

Innocence Shattered with Joe Horn | KWR0056 Kingdom War Room YouTube Description This Kingdom War Room roundtable is all about keeping children safe. Dr. Michael Lake is joined by Dr. Mike Spaulding, Dr. Corby Shuey, and special guest Joe Horn (host of SkyWatch TV and author of Innocence Shattered: Dismantling the Insidious War Against Our Children) to equip believers to protect children from trafficking, abuse, grooming, and cultural deception. They expose how: Human trafficking and exploitation target the most vulnerable The foster care system can be abused and misused Pornography addiction in the church fuels demand for exploitation Schools, media, and culture are softening and rebranding evil (e.g., "minor-attracted persons") The erosion of biblical masculinity and the family leaves children unprotected But this conversation is not just about exposing darkness — it's about practical, hope-filled solutions so that parents, grandparents, pastors, and the remnant can actively keep children safe: How to pray strategically and stand in the gap How to get involved locally to protect kids in your community How ministries like Whispering Ponies Ranch and Royal Family Kids / For The Children bring healing to deeply traumatized children How restoring biblical family roles and strong, godly men creates safer homes and communities If you want to protect the lambs, guard your home, and see genuine revival that restores families and rescues children, this episode will equip and challenge you.

Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast

Cristina Cranga: Why Speed Without Value Creates Chaos in AI-Accelerated Teams Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "When output becomes cheap, value becomes harder to see. AI is amplifying this risk." - Cristina Cranga   Cristina brings a timely challenge to the table: how do Scrum Masters stay focused on value when AI tools are accelerating delivery to unprecedented speeds? Teams are delivering faster than ever—AI provides code, tests, documentation, even backlog items—but speed is no longer the constraint. The real challenge is meaning. Teams struggle to explain why their work matters to users or the business.  Cristina frames this as a shift from "delivery" as the primary keyword to "value." She suggests that Scrum Masters are evolving from facilitators of flow to protectors of intent—what she playfully calls "strategic guardians of the value chain" or even "value masters." Together with Vasco, they explore experiment ideas around building clarity of value cycles with product owners, bringing signals of value into earlier backlog work, and helping teams validate faster, not just deliver more.  The key insight: in an AI-accelerated world, the Scrum Master's role becomes more strategic, focused on ensuring teams make better decisions with clear trade-offs rather than just executing ceremonies.   Self-reflection Question: How might you help your product owner build a "clarity of value" cycle that tests ideas before they reach the development team?   [The Scrum Master Toolbox Podcast Recommends]

Welcome to an another great episode from the archives of The Literary Life podcast! This week we bring you an interview our hosts had with special guest Dr. Vigen Guroian, retired professor of Religious Studies and Orthodox Christianity at the University of Virginia and author of twelve book and numerous scholarly articles. Angelina Stanford and Thomas Banks discuss with Dr. Guroian the new edition of his book, Tending the Heart of Virtue. They start out talking about how the first edition of this book came about, which leads into a discussion about the current approach to fairy tales and children's stories in both academia and the publishing industry.  Other topics of conversation include the problem with reducing stories down to a moral, story as mystery, the place of fairy tales in classical education, and the Biblical literacy of the authors of fairy tales. Dr. Guroian also shares his thoughts on people like John Ruskin and Rudyard Kipling. Finally, he shares some suggestions on finding good editions of fairy tale collections.  There is still time to register for this year's upcoming annual Literary Life Online Conference, happening January 23-30, 2026, "The Letter Killeth, but the Spirit Quickeneth: Reading Like a Human". Our speakers will be Dr. Jason Baxter, Jenn Rogers, Dr. Anne Phillips, and, of course, Angelina Stanford and Thomas Banks. To view the full show notes, including book links, visit https://theliterary.life/312. 

Here’s a question that’ll make your head spin: You just inherited 50 neglected accounts, and your customers feel taken for granted. How do you reposition yourself as a high-value partner instead of just another transactional vendor who’s about to disappoint them? That’s the question posed by Scott Northway, and it’s one of the most common challenges I see in sales today. A new account manager takes over, inherits a book of business that’s been ignored, and now has to figure out how to rebuild relationships with customers who’ve been collecting dust. If you’re nodding your head right now, you’re not alone. Poor account management is quietly bleeding companies dry, and most leaders have no idea how much revenue they’re leaving on the table. The Brutal Truth About Why Customers Leave When we survey customers through our consulting projects with clients who are hemorrhaging accounts, here’s what we find: About 70 percent of the time, customers don’t leave because of price. They don’t leave because of product quality or service issues. They leave because they feel taken for granted. Let me give you a real example. I pay six figures annually for a software program that’s critical to my business. Every time my contract comes up for renewal, it’s like a circus. They fly people in. They wine and dine me. They promise the moon about how they’re going to support us and be our partner. Then once the contract is signed? Crickets. My account manager disappears for three years. If I don’t call them, they don’t call me. And here’s the thing: I actually like my account manager. I genuinely want to work with them. There are products I could buy, optimizations we could make, but I have to do all the work to make it happen. This is insane. And it’s costing companies millions. What Won’t Work: The Rookie Mistakes So you’ve inherited these neglected accounts. Here’s what you absolutely cannot do: Show up on their doorstep apropos of nothing and try to sell them something. If I’m an existing customer doing business with your company, and you show up trying to pitch me without acknowledging the elephant in the room, we’re probably done. It’s rude. It’s bad behavior. And it tells me you’re just like every other transactional vendor who doesn’t actually care about my business. The second mistake is spreading yourself too thin across all 50 accounts without any strategy. You’ll burn out, deliver mediocre service to everyone, and end up losing accounts you could have saved. The Human-to-Human Approach That Actually Works Here’s what does work: Be honest. Be human. Name the problem. Pick up the phone and say something like this: “Hey, I’m your new account manager. I recognize that no one’s contacted you in a while, and I’m sorry about that. I apologize. I’d like to do a fresh start. Would you give me the opportunity to get to know you better and learn about what’s important to you?” That’s it. Simple. Direct. Human. Now here’s the hard part: When you have that conversation, some customers are going to unload on you. If they really have felt taken for granted, they’re going to say some nasty things. They might complain about the last account manager. They might air grievances about problems that have been festering for months. And the most important thing you can do in that moment is shut up and listen. Don’t try to defend the past. Don’t talk over them. Don’t promise you’re going to be so much better than the last person. Just let them get it all off their chest. Let them talk it out, because people like people who listen to them. Then, if there’s something specific you can help them with, don’t make promises you can’t keep. Commit to one thing. Take care of that commitment. Honor it. Build trust slowly. That’s how you become a high-value partner through fanatical prospecting discipline applied to account management. The Smart Way to Triage 50 Accounts You can’t effectively manage 50 accounts with equal attention, so you need to segment fast. Use a simple A, B, C ranking by revenue and risk: A Accounts: Your largest customers or those at highest risk of churn. These get weekly or bi-weekly touchpoints. B Accounts: Solid mid-tier customers with growth potential. These get monthly check-ins. C Accounts: Smaller accounts that are stable. These get quarterly touchpoints. But here’s the secret weapon most account managers miss: Use AI and your CRM data to find the low-hanging fruit. Look for patterns like former buyers who’ve moved to new companies in your territory, customers who mentioned specific challenges in past conversations, or accounts showing signs of expansion readiness. One of the smartest things you can do is ask your AI tools: “Did anyone on this account ever mention their favorite sports team? Do they like to cook? What matters to them personally?” Those human details are gold for building real relationships in sales. The Retention Secret Nobody Talks About Here’s what kills me about account management: Retention is actually easy. If you’re just nice to people, for the most part, they’re going to be nice to you. It doesn’t take grand gestures. It takes consistency. A random text message: “Hey, just thinking about you. How’s everything going?” A quick video message once a quarter checking in. Remembering to ask how their kids’ soccer season went. Sending them an article relevant to their business with a note: “Saw this and thought of you.” Human beings at the core just want to be understood and they want to feel important, like they matter. That’s it. That’s the whole game. Your 30-60-90 Day Stabilization Plan If you’re inheriting neglected accounts, here’s your action plan: Days 1-30: Triage and stabilize. Reach out to every A account with your honest, human approach. Listen more than you talk. Identify immediate fires to put out. Days 31-60: Earn the right to advise. Deliver on your initial commitments. Start providing value without asking for anything in return. Build familiarity and trust through effective sales communication. Days 61-90: Focus on expansion. Now that you’ve proven yourself, you can start identifying opportunities to grow these accounts. But not before. Don’t bite off more than you can chew. Build familiarity, then trust, then earn the opportunity to expand the business. The Bottom Line Stop treating your existing customers like an afterthought. They’re your easiest path to revenue growth, but only if you actually treat them like they matter. Account management isn’t complicated. It’s about being human, being consistent, and actually caring about the people who are already paying you money. So pick up the phone. Send that text. Schedule that coffee. Make the small investments in relationships that compound into massive retention and expansion wins. That’s how you turn neglected accounts into your most profitable relationships. That’s how you build a book of business that actually grows. And that’s how you stop losing customers you already have. Ready to master the prospecting and relationship-building skills that drive account growth? Join us at Sales Gravy Live: Fanatical Prospecting Bootcamp in Atlanta, GA on March 10-11th. Two days of intensive training that will transform how you approach every customer conversation.

Human suffering arises from the belief that life must match our inner preferences, which are simply selectively stored past experiences. This attempt to control reality leads to anxiety, resistance, and endless struggle, because the outside world unfolds according to its own laws—not ours. True spiritual freedom comes through surrender, acceptance, and dying to the ego-self, allowing us to rest in the seat of consciousness and live in peace, love, and service to what is. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

In the bleak midwinter nights of January, we have decaying tales from our Sleepless Decompositions."Sun Approaches Every Summer" written by Akis Linardos (Story starts around 00:05:25)Produced by: Claudius MooreCast: Narrator - James Cleveland"The Flash Mob" written by Oli A. White (Story starts around 00:20:00)TRIGGER WARNING!Produced by: Jesse CornettCast: Henry - David Ault, Lindy - Ash Millman, Boy - Erika Sanderson, Girl - Erika Sanderson, Alfie - Jake Benson, Receptionist - Tanja MilojevicThis episode is sponsored by:Mint Mobile - Ditch overpriced wireless with Mint Mobileís deal and get premium wireless service for 15 bucks a month. Cut your wireless bill to 15 bucks a month at mintmobile.com/nosleepClick here to learn more about The NoSleep Podcast teamClick here to learn more about the GoFundMe campaign for Atticus JacksonClick here to learn more about Akis LinardosClick here to learn more about Oli A. WhiteExecutive Producer & Host: David CummingsMusical score composed by: Brandon Boone"Sleepless Decompositions" illustration courtesy of Kelly TurnbullThe NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work.Audio program ©2026 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.