Podcasts about Human

AI has flooded the world of podcasting, making it more competitive and crowded than ever before. Thankfully, there's a way that podcasters can stand out by simply being themselves. In this episode, Alex Sanfilippo shares that the best way to stand out in the world of AI is by embracing your humanity and doubling down on your own unique creativity. Get ready to stand out more than you ever have as a podcast host or guest without having to sell your soul!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/354Chapters00:00 The Inbox Dilemma: AI's Impact on Communication07:29 Standing Out in the Age of AI: Key StrategiesTakeawaysAI is increasingly influencing communication, leading to frustration in personal interactions.Human-created content resonates better with audiences than AI-generated content.Direct communication should always be human to human to foster genuine connections.AI should be used to save time, allowing creators to focus on their creative efforts.Creativity is a muscle that needs to be exercised to avoid losing it.Podcasters should prioritize their unique voice in their content.AI can assist with administrative tasks but should not replace human creativity.Engagement and connection are key to standing out in a crowded space.The human element is irreplaceable in content creation and communication.Using AI effectively means leveraging it without losing one's personal touch.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/354

This Sunday, Pastor Rheva shared a powerful message from 1 Corinthians 1 titled “Give Us Wisdom.”Paul wrote to the young church in Corinth—a diverse, fast-growing community struggling with division. Pastor Rheva reminded us that, like them, we sometimes let personalities, opinions, or cultural trends pull us apart. But Paul calls us back to unity in Christ, the One who was crucified for us.The message of the cross may seem foolish to the world, but it is the very power and wisdom of God. Human wisdom—no matter how intelligent or advanced—can't replace what only God reveals through His Spirit.Pastor Rheva encouraged us to:Stay united around Christ, not divided by differences.Seek God's wisdom, not the world's opinions.Remember that if we lack wisdom, we can ask—and God gives it generously (James 1:5).Let's continue to walk in the power of the cross and the wisdom that comes from above.For more info, you can go to our website, check us out on Instagram, Facebook, or YouTube. If you would like to support STUDIO financially, you can do so here.Have a great week!

Cowboy DeHuff didn't drink his coffee today, and he reacts to the latest news. Dre Greenlaw got suspended one game for saying something to the ref after the Broncos beat the Giants. The Dodgers will take on the Blue Jays in the World Series. KOSI will go all Christmas music in early November. Kid in Brooklynn is trending in the business world at age 8. Teacher files a police report after her $300 Hello Kitty collectible is stolen by a student. Human teeth were found in food at a Sam's Club in China. Texas Tech is banning the throwing of tortillas. Bloodsport is still a cinematic masterpiece. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Doing everything right but still feel exhausted? You're not broken—your body's trying to tell you something. Human biologist Gary Brecka joins Shemane to expose what's really making America sick—and how to fix it. [00:43] From ER Scare to Healing Naturally Shemane opens up about her own health collapse—mold, migraines, and hitting rock bottom. Gary Brecka breaks down how stress, toxins, and nutrient loss push the body to the edge—and why simple habits like grounding, sunlight, and breathwork can flip the switch from survival to healing. [07:52] Aging or Missing Ingredients? Why “getting older” isn't the problem—deficiency is. Gary explains how processed food, poor soil, and constant stress strip your body of what it needs to repair. Learn which core nutrients restore energy, focus, and sleep without gimmicks or expensive supplements. [15:10] Real Food, Real Faith, Real Energy Ted jumps in with raw honesty about hunting, real food, and the joy of living wild. Together, discuss protein, fasting, fat, and how living closer to nature—spiritually and physically—restores strength and sanity. [28:44] Detox, Mold & Breaking the Comfort Cycle Gary shares his simple jet-lag hack and the “Big Four” toxic triggers behind mystery illness: mold, metals, parasites, and viruses. Shemane connects it to her own recovery journey and faith walk. Plus—why “aging is the aggressive pursuit of comfort,” and how getting uncomfortable might just save your life. [37:08] Rapid Fire Round: Faith, Food & the Power of Purpose Shemane lightens things up with a quick game—coffee or green juice? Sushi yes or no? Favorite movie? Ted jumps in as Gary reveals his go-to supplement (Vitamin D3 with K2), his daily weighted walks, and his life motto: “Aging is the aggressive pursuit of comfort—and if you want to shrink your problems, grow your purpose.” Resources Gary Brecka — Website: theultimatehuman.com Instagram: @garybreckaFree 3-Day Water Fast Challenge: theultimatehuman.com/fasting    Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Watch The Nightly Nuge Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent   Sponsors   Protect yourself with EMP Shield  Use the promo code “SHEMANE”    Activate stem cells & reset your body's clock  at lifewave.com/shemane Please send product inquiries to: shemane.lifewave@gmail.com   Watch Faith & Freedom every Sunday,  10am est on America'sVoice.News   Organic natural products to help your family thrive with  Rowe Casa Organics & use promo code “FAITH”   Purchase “My Pillow” at  mypillow.com or call 800-933-6972 Use promo code “FAITH”   Use promo code “FREEDOM” to receive  20% off your first order at Field of Greens   Join Shemane's new programs Fit & Fabulous Start Pack Faith Fuel: 21 Day Devotion    Check out Shemane's books:  Purchase Shemane's New Book: ‘Abundantly Well' Shemane's new #1 Bestseller ‘Killer House' "4 Minutes to Happy" Kill It and Grill It Cookbook   Connect with Shemane: Send your questions, suggestions, hunting photos & funny pet videos to shemane.chat@gmail.com    Watch Killer House Documentary: KillerHouse.org Get Wildly Well at shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent

It's Episode 16 of Season 23. Tune in to WNSP for tales about fiendish family and friends. "Where the Fence Ends" written by Dean Ribco (Story starts around 00:06:30) Produced by: Jeff Clement Cast: Narrator - James Cleveland, Voice - Erika Sanderson "October's Little Sisters" written by Gordon Brown (Story starts around 00:17:20) TRIGGER WARNING! Produced by: Claudius Moore Cast: Narrator - Marie Westbrook "The Convention Center" written by Saniya Bangash (Story starts around 00:24:55) Produced by: Jesse Cornett Cast: Anna - Linsay Rousseau, Adrianne - Sarah Thomas, Ji-hoon - Jonathon Ha "Goat Valley Campgrounds Season 2 - Chapter 5" written and adapted for audio by Bonnie Quinn (Story starts around 01:05:20) Produced by: Phil Michalski Cast: Kate - Linsay Rousseau, Buyer - Joel Blackwell, Sheriff Sabotta - David Cummings, Townie - Ilana Charnelle, The Man With No Shadow - Graham Rowat, Russell - Jesse Cornett "My Family Is Refusing to Leave the Basement" written by Jamie Frances Janazian (Story starts around 01:03:30) TRIGGER WARNING! Produced by: Phil Michalski Cast: Annette - Nikolle Doolin, Voice - Nichole Goodnight, Realtor - Atticus Jackson, Officer - Mike DelGaudio, Gideon - Dan Zappulla "The Devil in Dead City" written by Sebastian Gray (Story starts around 01:23:30) TRIGGER WARNING! Produced by: Phil Michalski Cast: Nadine Cross - Kristen DiMercurio, Phillip Kent - Graham Rowat, Samuel - Peter Lewis, Manny - Atticus Jackson, Dr. Nora - Nichole Goodnight This episode is sponsored by Mint Mobile - Ditch overpriced wireless with Mint Mobileís deal and get 3 months of premium wireless service for 15 bucks a month. C'mon, cut your wireless bill to 15 bucks a month at mintmobile.com/nosleep Click here to learn more about The NoSleep Podcast team Click here to learn more about the Story Sirens podcast Click here to learn more about Jonathon Ha Click here to learn more about Saniya Bangash Click here to learn more about Jamie Frances Janazian Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "Where the Fence Ends" illustration courtesy of Catriel Tallarico The NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work. Audio program ©2025 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

What does the biblical description of the world's creation have to teach us about our role in the world's future? In a time of rapid technological change, our place in co-creating the development of reality has never felt more pressing. Through an exploration of the converge of science and Torah and the deep lessons within our origin story in the book of Bereshit, we explore how we are each being called to co-create reality, what role divine acts have to play in awakening our interconnectedness, the importance of individuality in spiritual expression, and the renewed opportunities available to us within our world's continuous creation.Charlotte Broukhim is a Jewish mom from Los Angeles who explores the intersections of Jewish mysticism, science, and politics. She studied comparative religion at Harvard, and her upcoming Substack will share practical reflections and insights at the crossroads of ancient wisdom and today's world. Find her on instagram @cbroukhim and contact her at Charlottebroukhim@gmail.com.* * * * * *EPISODE SPONSOR: Today's episode is sponsored by SHARE, a global initiative connecting individuals to the timeless teachings of the inner dimension of Jewish wisdom, known as Pnimiyut Hatorah. Their mission is to inspire soulful living and learning by translating ancient insights for the contemporary moment. You can learn more on https://share.fund/learn/Explore their new book, an English translation of Rabbi Yehuda Ashlag's Introduction to the Zohar: The Wisdom of Truth here: https://korenpub.com/products/introdu...To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS:00:00 Introduction03:15 When Judaism Began to Impact my Worldview06:33 Where is Our Technological Development Leading Us?8:47 Where Science and Torah Converge 12:00 Bringing G-d Consciousness into the Development of AI 16:00 The Wisdom of Shabbat in a Digital World 18:25 Divine Responsibility Keeps Us Tethered to a Global Reality 19:42 Why Should a Spiritual Life Include Divine Laws (Halachah)?23:19 Four Levels of Understanding Truth 24:16 What is the Messianic Era?26:20 Spiritual Knowledge Without Responsibility28:23 Being Like Our Creator: The Greatest Pleasure is to Give31:20 The First Verse of the Torah: Why Do We Begin With a Story?32:50 Torah as a Description of Reality 33:13 The World Has a Beginning34:30 G-d Spoke the World into Existence: What Does That Mean?37:50 Why Isn't the First Verse of the Torah a Commandment?38:15 Two Levels of Divine Light 39:30 Co-Creating a Future With G-d41:00 Our Lives Are a Gift43:00 The Illusion of Separateness44:44 Individuality: Distinct Divine Light47:00 Does Religion Mean Removing Channels for Self-Expression?48:50 The Limitations of a Fixed Identity50:08 Channeling Your Unique Soul 50:47 G-d Consciousness Brings Me Freedom 52:15 The Soul Vs. The Ego 53:40 This is Who I Am: Judaism Beyond Obligation 58:45 Mitzvot as Remembrances 1:00:00 Activating Your Power Through Divine Acts1:01:54 You Are Not Measured Against Anyone But Yourself1:04:10 Can We Experience Objective Truth? 1:07:30 Cancel Culture and the Power to Recreate Yourself1:10:15 Teshuvah Was Created Before Creation 1:14:10 Did G-d Create the World and Then Leave It?

What if the way you move your body could completely rewrite how you think, feel, and lead?In this conversation, fitness entrepreneur and creator of the 21 Day Fix, Autumn Calabrese, joins Marc to explore how motion heals the mind, why failure is an essential teacher, and how our hardest moments often shape our greatest growth. From her childhood in Cleveland to building one of the most-watched fitness empires on the planet, Autumn opens up about trauma, self-belief, morning rituals, and the micro-habits that keep her centered while impacting millions.Timestamps:00:00 — Who are you?04:00 — From dance to personal training09:30 — Healing old wounds through creation13:00 — Hitting rock bottom and finding Tony Robbins18:00 — Movement as medicine22:00 — The 21 Day Fix origin story28:00 — Speaking dreams into the universe34:00 — Building a new brand and following the signs35:00 — Morning rituals and mindset training40:00 — Micro habits, not extremes45:00 — Evening rituals and breathwork49:00 — What's next for Autumn and BODi51:00 — Closing reflections****Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

I have noticed the hatred towards electric vehicles growing the past five years in the natural health world. The topic has become political and there is a clinging to tradition, similar to people that didn't want to abandon the horse and buggy for the automobile, but that will pass with time. I have been saying for years: Why not see the utility and different use cases in both electric cars and gas and diesel cars? In this long time coming episode I talk about why I love owning electric vehicles being 100% off grid, the expensive lessons i've learned over the years to do it easily, how electric cars can provide ultimate freedom with solar panels, the only two car brands I found that work easily off grid, the details of my off grid setup, and I share one source of information that breaks apart every common myth you've ever heard about EVs. The biggest focus of the show is on the electromagnetic field exposure that you get riding in them. I talk about radiofrequency (RF), magnetic, and electric fields and specific supplements that fully protect your cells and mitochondria from harmful effects, namely lipid peroxidation. Human health is about adaptation, not putting yourself in a bubble. We can enjoy modern technological advancements without sacrificing our health or sovereignty.  My website: www.matt-blackburn.com My supplements: www.mitolife.co Study I referenced: https://pmc.ncbi.nlm.nih.gov/articles/PMC9608227/ Ben Sullins EV myths: https://www.youtube.com/@BenSullinsOfficial/featured

Hard is easy, and easy is hard.Human beings grow the most in hard times. So we need to remember that failure is only a failure when seen as a failure. Without taking risks and having some failure there is no growth, progress and success.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In this episode of Capital Hacking, we had the privilege of speaking with Garrett Miller, founder of Washington Square Realty Capital. Garrett shared his fascinating journey from being an Olympian to becoming a leading expert in capital markets and real estate finance. He provided deep insights into structuring large commercial deals, explaining key concepts like capital stacks, preferred equity, and mezzanine debt.Garrett emphasized the importance of creativity in today's challenging market, where many projects struggle to pencil out. He shared specific examples of current projects, including a significant conversion in Atlantic City and a multifamily development in Fayetteville, Georgia, while also discussing the impact of recent tax changes in Philadelphia on the real estate landscape.Ultimate Show Notes:00:01:03 - Overview of Garrett Miller's expertise in creative financing00:02:29 - Garrett Miller's background and journey to capital markets00:04:13 - Discussion of Garrett's Olympic rowing experience00:05:55 - Transition from development to capital markets advisory00:10:06 - Explanation of capital stacks and financing structures00:12:13 - Importance of concise executive summaries in deal presentations00:20:27 - The role of advisory services in capital markets00:32:36 - Current challenges in capital markets and the impact of recent changes00:38:35 - Closing remarks and contact information for Garrett MillerConnect with Garrett:https://www.wsqcap.com/ Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

Jason James doesn't sugarcoat it: recruiting coordinators and sourcers won't exist in 5 years. In this episode, James (Co-founder and COO of Tezi) sits down with Kelli and Nolan to discuss how to screen 3000 applicants in minutes, why most great resumes just rode the elevator up at hypergrowth companies, and why AI bias audits set a higher standard than humans ever could.Support our Sponsors:Ethena is the compliance training platform built for modern workplaces. Visit goethena.com/heretics and get 10% off your first year.Metaview is the AI platform built for recruiting. Check it out: https://www.metaview.ai/heretics* Our suite of AI agents work across your hiring process to save time, boost decision quality, and elevate the candidate experience.* Learn why team builders at 3,000+ cutting-edge companies like Brex, Deel, and Quora can't live without Metaview.* It only takes minutes to get up and running.KEEP UP WITH JASON, NOLAN + KELLI ON LINKEDINJason: https://www.linkedin.com/in/jasontezi/Nolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—Tezi: https://tezi.ai/-For coaching and advising inquire athttps://kellidragovich.com/—TIMESTAMPS:(00:00) Intro(01:55) Meet Max - The AI Agent Replacing Recruiting Busywork(03:16) AI Bias vs Human Bias: Which Is Fairer?(06:08) Human-in-the-Loop: AI Recommends, Humans Decide(07:34) What Works, What Doesn't in AI Interviews at Top of Funnel(11:00) Standing Out in a Crowded AI Recruiting Market(14:26) Sponsors: Ethena | Metaview(17:18) “RCs and Sourcers: Find Something Else”(20:30) The New Grad Opportunity(22:23) “Riding the Elevator Up”: The Resume Pedigree Problem(24:26) How to Spot Resume Riders vs Real Contributors(26:00) 100-Hour Weeks and the 9-9-6 Culture Debate(30:00) “The Best Culture Is Growth”(31:00) Tezi's Culture: Committed to Calm, Team of Adults(34:00) What's Next for Tezi (34:56) Wrap This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com

"There's a lesson in everything that we go through, whether it's good or bad, but the bad teaches us more than anything else."In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Lori Hodges, a veteran first responder, emergency manager, and author of Shaking in the Forest: Finding Light in the Darkness. Lori shares her incredible journey from a pivotal moment at a Grateful Dead concert to a 30-year career helping people navigate emergencies and disasters.Lori's perspective on leadership, trauma, and resilience is grounded in real-life experiences managing chaos and overcoming her own challenges. She and Rebecca discuss the importance of calm leadership, the transformative power of vulnerability, and how to find beauty in life's most difficult moments.In this episode, you'll learn:Why slowing down in high-stress situations leads to better outcomesHow to build a culture where leaders and teams look out for one anotherThe importance of finding lessons in both personal and professional challengesThings to listen for:(00:00) Intro  (01:18) Career roots and the Grateful Dead concert  (04:00) Choosing a path in emergency services  (06:21) Writing the book ‘Shaking in the Forest'(08:45) Lessons from emergency services: No running, no yelling  (10:17) Commanding presence and confidence  (14:26) Developing leadership skills  (18:20) Early mistakes and learning to stay calm  (20:34) Tools for slowing down and overcoming trauma  (27:13) Balancing productivity and self-care  (29:17) Finding beauty in chaos  (34:16) Building supportive leadership and team culture  (42:14) Chaos theory and future projects  Connect with Lori:Website: https://lorihodges.com/LinkedIn: https://www.linkedin.com/in/lori-hodges-ma-ccp-pmp-319b2a18Facebook: https://www.facebook.com/ThrivingThroughChaos/Instagram: https://www.instagram.com/mysticblue222Connect with Rebecca:https://www.rebeccafleetwoodhession.com/

In episode 222, Coffey talks with consultant and author LeAnne Lagasse about effective leadership development initiatives and what she calls “congruent leadership.”  They discuss why most leadership training programs fail to deliver ROI; the importance of reverse engineering programs from specific organizational outcomes; the significant impact of frontline managers on employee engagement; the gap between knowledge transfer and skill execution; building programs with practice, peer learning, and self-reflection components; “soft skills” deficits across the workforce; “congruent leadership” as alignment of self-perception and team experience; and the 70-20-10 learning model's impact on development.  You can find LeAnne's new book “The Congruent Leader: Build Trust, Lead with Self-Awareness, and Close the Gap Between How You See Yourself and How Others Experience You” here https://a.co/d/ehUoYLx  Hardcover: https://www.barnesandnoble.com/w/the-congruent-leader-leanne-lagasse/1148446437?ean=9798999501912   Book website: https://www.thecongruentleaderbook.com   Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com.   If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com.   About our Guest:  LeAnne Lagasse is the author of “The Congruent Leader: Build Trust, Lead with Self-Awareness, and Close the Gap Between How You See Yourself and How Others Experience You.”   LeAnne is also an HR consultant and keynote speaker who helps leaders and organizations improve employee engagement and retention, as well as develop their people managers.   LeAnne is a SHRM-SCP, a Gallup-Certified CliftonStrengths© Coach, and also serves as adjunct faculty at Missouri State University, where she teaches professional communication courses to MBA students.   Before launching her consulting business, LeAnne was a faculty member and the Director of Public Speaking in the College of Media and Communication at Texas Tech University, where she served for 14 years. Alongside her husband, Ben, she is a proud mom to three children and two pet prairie dogs.  LeAnne's book, “The Congruent Leader: Build Trust, Lead with Self-Awareness, and Close the Gap Between How You See Yourself and How Others Experience You” is available at https://a.co/d/e2vm4d1.   LeAnne Lagasse can be reached at: https://www.leannelagasse.com/  https://www.linkedin.com/in/leannelagasse/  https://www.facebook.com/leannelagasseconsulting   About Mike Coffey:  Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association.  Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community. Mike has been recognized as an Entrepreneur of Excellence by FW, Inc. and has twice been recognized as the North Texas HR Professional of the Year.  Mike serves as a board member of a number of organizations, including the Texas State Council, where he serves Texas' 31 SHRM chapters as State Director-Elect; Workforce Solutions for Tarrant County; the Texas Association of Business; and the Fort Worth Chamber of Commerce, where he is chair of the Talent Committee. Mike is a certified Senior Professional in Human Resources (SPHR) through the HR Certification Institute and a SHRM Senior Certified Professional (SHRM-SCP). He is also a Yoga Alliance registered yoga teacher (RYT-200) and teaches multiple times each week. Mike and his very patient wife of 28 years are empty nesters in Fort Worth.  Learning Objectives:   Design leadership development programs that span extended timeframes with multiple learning modalities including peer collaboration, low-stakes practice opportunities, and structured reinforcement rather than relying on one-day events or single webinars. Incorporate self-awareness and reflection exercises into leadership training to help managers identify their natural strengths, biases, and communication tendencies that create barriers to their own success. Implement the 70-20-10 learning model by prioritizing challenging practice exercises (70%), supportive coaching and mentoring relationships (20%), and formal content delivery (10%) to maximize leadership development ROI. 

Climate change, 15 Minute Cities and a Cashless society are all part of the Global Elites plans to control the whole of the Human race. In this Episode their plans will be exposed. These Agendas will affect all of us and the mainstream media are lying to you about everything regarding them. Today I am joined by the host of Macroagressions Podcast Charlie Robinson.Linksinstagram.com/paradigm1979twitter.com/paradigm_79email:beyondtheparadigm@yahoo.compatreon.com/BeyondTheParadigmbuymeacoffee.com/beyondthep5Guest Links⁠The Octopus of Global Control – The Most Dangerous Book in the World⁠https://open.spotify.com/show/5NjueKLTNtwLCRCzljYWtQ?si=04bd2cc1cfe942c6twitter.com/macroaggressio3

Alexandra Simms thought she was living the perfect life - successful career, beautiful family, everything “right” on paper. Then breast cancer changed everything. In this raw and powerful conversation, Alexandra shares how her 2017 diagnosis became the turning point that forced her to stop people-pleasing, start healing, and finally live in alignment with who she really is. We talk about burnout, trauma, motherhood, and what it means to let something painful wake you up instead of break you! Listen to Alexandra's journey, how she created her podcast Cancer Cured Me, and why she believes life gives you one chance to get it right. #HealingJourney #HealingAfterCancer #MindsetShift   Key Takeaways: 00:00 Let's talk about life like it's a game 00:26 Welcome back to Boss Bitch Radio 00:29 Meet Alexandra Simms, host of Cancer Cured Me 01:27 What life looked like before her cancer journey 05:09 The diagnosis that changed everything 08:45 How “Cancer Cured Me” became a mindset shift 13:35 Exploring alternative healing and natural therapies 15:24 How breath work became part of her recovery 18:51 Breaking free from people pleasing 21:37 Meet Elsie and why boundaries matter 22:11 The real talk on health struggles and burnout 24:24 Alexandra's daily wellness routine 26:20 Healing naturally and finding peace after cancer 29:58 What's next her new projects and retreats 31:45 Human design, self-discovery, and personal growth 35:23 Her biggest lessons on living your best life 37:14 Wrapping it up - where to connect with Alexandra!   Links Mentioned:  If Alexandra's story hit home for you, don't stop here! Catch her podcast Cancer Cured Me - https://podcasts.apple.com/us/podcast/cancer-cured-me/id1793127251 Follow her on IG - https://www.instagram.com/cancercuredme Then keep the momentum going with our Boundaries with Elsie episode - it's all about protecting your peace and putting yourself first! Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Theologian Miroslav Volf reflects on solitude, loneliness, and how being alone can reveal our humanity, selfhood, and relationship with God.This episode is part 1 of a 5-part series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.“Solitude brings one back in touch with who one is—it's how we stabilize ourselves so we know how to be ourselves with others.”Macie Bridge welcomes Miroslav for a conversation on solitude and being oneself—probing the difference between loneliness and aloneness, and the essential role of solitude in a flourishing Christian life. Reflecting on Genesis, the Incarnation, and the sensory life of faith, Volf considers how we can both embrace solitude and attend to the loneliness of others.He shares personal reflections on his mother's daily prayer practice and how solitude grounded her in divine presence. Volf describes how solitude restores the self before God and others: “Nobody can be me instead of me.” It is possible, he suggests, that we can we rediscover the presence of God in every relationship—solitary or shared.Helpful Links and ResourcesThe Cost of Ambition: How Striving to Be Better Than Others Makes Us WorseFyodor Dostoevsky, Crime and PunishmentRainer Maria Rilke, Book of Hours (Buch der Stunden)Dietrich Bonhoeffer, Creation and FallEpisode Highlights“Nobody can be me instead of me. And since I must be me, to be me well, I need times with myself.”“It's not good, in almost a metaphysical sense, for us to be alone. We aren't ourselves when we are simply alone.”“Solitude brings one back in touch with who one is—it's how we stabilize ourselves so we know how to be ourselves with others.”“Our relationship to God is mediated by our relationships to others. To honor another is to honor God.”“When we attend to the loneliness of others, in some ways we tend to our own loneliness.”Solitude, Loneliness, and FlourishingThe difference between solitude (constructive aloneness) and loneliness (diminishment of self).COVID-19 as an amplifier of solitude and loneliness.Volf's experience of being alone at Yale—productive solitude without loneliness.Loneliness as “the absence of an affirming glance.”Aloneness as essential for self-reflection and renewal before others.Humanity, Creation, and RelationshipAdam's solitude in Genesis as an incomplete creation—“It is not good for man to be alone.”Human beings as fundamentally social and political.A newborn cannot flourish without touch and gaze—relational presence is constitutive of personhood.Solitude and communion exist in dynamic tension; both must be rightly measured.Jesus's Solitude and Human ResponsibilityJesus withdrawing to pray as a model of sacred solitude.Solitude allows one to “return to oneself,” guarding against being lost in the crowd.The danger of losing selfhood in relationships, “becoming echoes of the crowd.”God, Limits, and OthersEvery other person as a God-given limit—“To honor another is to honor God.”Violating others as transgressing divine boundaries.True spirituality as respecting the space, limit, and presence of the other.Touch, Senses, and the ChurchThe sensory dimension of faith—seeing, touching, being seen.Mary's anointing of Jesus as embodied gospel.Rilke's “ripe seeing”: vision as invitation and affirmation.The church as a site of embodied presence—touch, seeing, listening as acts of communion.The Fear of Violation and the Gift of RespectLoneliness often born from fear of being violated rather than from lack of company.Loving another includes honoring their limit and respecting their freedom.Practical Reflections on LonelinessQuestions Volf asks himself: “Do I dare to be alone? How do I draw strength when I feel lonely?”The paradox of social connection in a digital age—teenagers side by side, “completely disconnected.”Love as sheer presence—“By sheer being, having a loving attitude, I relieve another's loneliness.”The Spiritual Discipline of SolitudeVolf's mother's daily hour of morning prayer—learning to hear God's voice like Samuel.Solitude as the ground for transformation: narrating oneself before God.“Nobody can die in my place… nobody can live my life in my place.”Solitude as preparation for love and life in community.About Miroslav VolfMiroslav Volf is the Henry B. Wright Professor of Theology at Yale Divinity School and Founding Director of the Yale Center for Faith & Culture. He is the author of Exclusion and Embrace, Flourishing: Why We Need Religion in a Globalized World, and numerous works on theology, culture, and human flourishing—most recently The Cost of Ambition: How Striving to Be Better Than Others Makes Us Worse.Production NotesThis podcast featured Miroslav VolfInterview by Macie BridgeEdited and Produced by Evan RosaProduction Assistance by Alexa Rollow, Emily Brookfield, and Hope ChunA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

Show Notes:In this episode of The Light Inside, we delve into the intricate world of somatic integration and its profound impact on our emotional and cognitive well-being. Our guest, Christoffel Snaders, brings over 30 years of experience in coaching, psychotherapy, and leadership training to our discussion, offering deep insights into the dynamic interplay between our head, heart, and gut.Christoffel Snaders highlights that human behavior is not fixed but is a dynamic process shaped by the interplay of neural, emotional, and bodily systems. When these systems align through somatic coherence, individuals can achieve a state of attunement where body, mind, and emotions communicate fluidly. This alignment fosters clarity, resilience, and adaptive connections, which are essential for effective emotional regulation.Timestamps:[00:03:06] Somatic coherence and emotional clarity.[00:05:08] Somatic processes and decision-making.[00:09:12] Somatic integration and trauma.[00:11:06] Body's response to trauma.[00:14:37] The complexity of body cells.[00:18:03] Questioning Quantum biology and energy fields.[00:22:58] Placebo effect in therapy settings.[00:26:15] Logic in the head.[00:29:58] Heart and memory connection.[00:31:48] Heart and gut dominance.[00:37:08] Misinterpretation of bodily sensations.[00:42:00] Importance of observation in therapy.[00:45:29] Observation and somatic awareness.[00:48:05] Psychological safety in therapy.[00:50:55] Tailoring sessions to client needs.[00:54:49] Tailoring sessions for clients.[00:59:04] Three brains intelligence resources.[01:00:31] Human connection and collaboration.—CreditsFeatured Guest: Christoffel SneijdersHost: Jeffrey BeseckerExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.Music by Aloft Meade and Jeffrey Besecker“Integration” by Aloft Media“Miss Undrestanding”  written by Jeffrey Besecker“Meaningful Connections” by Aloft Media

This week's EYE ON NPI will help you breathe easier, with the smallest CO2 sensor we've ever seen: it's the Sensirion STCC4 Miniature CO2 Sensor (https://www.digikey.com/en/product-highlight/s/sensirion/stcc4-miniature-co2-sensor) Sensirion has always been our top choice for air quality sensing, and now they've got the tiniest sensor yet with ambient-air CO2 measurements. We've covered many Sensirion CO2 sensors before, and made breakouts for the most popular like the SCD-30 (https://www.digikey.com/en/products/detail/sensirion-ag/SCD30/8445334) and SCD-40 (https://www.digikey.com/en/products/detail/sensirion-ag/SCD40-D-R2/13684003). Sensirion has also made fully-integrated sensors like the SEN-66 which have an SCD sensor inside (https://www.digikey.com/en/products/detail/sensirion-ag/SEN66-SIN-T/25700945). There's also older eCO2 sensors like the SGP30 (https://www.digikey.com/en/products/detail/sensirion-ag/SGP30-2-5K/7400966) which did 'effective' CO2 measurements by estimating based on organic gas concentrations. While CO2 measurements have always been important for keeping humans and animals happy (https://en.wikipedia.org/wiki/Carbon_dioxide#Human_physiology) - our bodies and brains don't like it when the CO2 concentration goes over ~2000 ppm - it was fairly uncommon to see CO2 monitors in homes or offices. That changed with Covid, because CO2 became a good stand-in for air circulation / clearance: outside air is around 400 ppm, so the closer the indoor air is to 400 ppm the better the circulation. For folks who need the most accurate CO2 sensing, we'd still point them to the SCD-30 NDIR as a gold-standard (https://www.digikey.com/en/products/detail/sensirion-ag/SCD30/8445334) but it has the side effect of requiring a lot of space and is not particularly low power. The SCD-40 improved on the size/power requirements, using acoustic sensing instead of infrared light. However, if you want something really small, for wearables or phones or portable sensing, we now have a new sensor! The Sensirion STCC4 Miniature CO2 Sensor (https://www.digikey.com/short/nn982w9w) is only 3mm x 4mm x 1.2mm and uses thermal conductivity of the ambient air to calculate CO2 concentration. This means it works only for 'natural ambient air' measurements that have a similar profile to outdoor/indoor air, it's not good for scientific measurement or extreme/outlier locations and situations. Like the SCD30 and '40 series, the STCC4 will auto-calibrate (https://www.digikey.com/short/nn982w9w) to account for drift. To do that, it must be exposed to outdoor air, with approximate 400 ppm CO2 concentration once a week. Once it has completed its initial startup calibration, it will give measurements with +-100ppm accuracy. Note that this is not as good as the SCD30's +-30ppm or the SCD40's +-50ppm as the tradeoff for the smaller size and price. It also works best with separate temperature + humidity calibration - they suggest the SHT4x series such as SHT40 (https://www.digikey.com/en/products/detail/sensirion-ag/SHT40-AD1B-R3/14322709) or SHT41 (https://www.digikey.com/en/products/detail/sensirion-ag/SHT41-AD1B-R3/15296592) which you can wire up to the peripheral I2C pins for automatic readings. We noted that although the specifications for the STCC4 imply you can use 5V power/logic, that doesn't apply to the SHT4x series so its better to just have everything run at 3.3V. Sensor readings happen over I2C, and if you've used other Sensirion products you're probably familiar with their 'Command / Response / CRC' style of messaging. Thankfully no clock stretching is used, although it will NAK if the message isn't handled during a read. Two I2C addresses are available thanks to an ADDR pin. And if you want to get started fast, there's a ready-written Arduino compatible library available on GitHub (https://github.com/Sensirion/arduino-i2c-stcc4) as well as Python and embedded C (https://github.com/Sensirion?q=stcc&type=all&language=&sort=). For fast plug-and-play integration, Sensirion has also released an eval board (https://www.digikey.com/short/qwn75j80) and we really like that they went with a simple low-cost Qwiic/Stemma QT design (https://learn.adafruit.com/introducing-adafruit-stemma-qt/what-is-stemma) with integrated SHT4x that you can use immediately with dev board that has a JST-SH compatible connector. If you want to integrate the smallest, lowest-cost CO2 sensor we've seen, from the experts at Sensirion, check out the Sensirion STCC4 Miniature CO2 Sensor (https://www.digikey.com/short/nn982w9w) - it's in stock right now for immediate shipment from DigiKey! Order the STCC4 sensor today and by tomorrow morning you'll be taking measurements of indoor CO2 with ready-to-go eval board and firmware example code.

Shaun Peterson's film documentary investigates the evidence that Abraham Lincoln, the 16th President of the United States, would today be considered bisexual or queer (interviewed by Brian DeShazor).

In what ways are you an artist?...Today, Abbie, Annie, and Dorianne discuss ‘The Art of Collaboration: Chamber Music Rehearsal Techniques and Team Building,' Annie and Dorianne's new book that introduces themes of co-leadership and empathy which are relevant for all small group communication. Particularly, Abbie, Annie, and Dorianne talk about ‘We Presence,' LBAD (Live, Breath, and Die), and “trying out everyone's ideas as if they were your own.”...Violinist Annie Fullard, celebrated for her "gleaming artistry, bravura, and sensitivity," stands as a pioneering force in chamber music education and advocacy. As Director and Sidney M. Friedberg Chair of Chamber Music at The Peabody Institute, Johns Hopkins University, and Distinguished Artist and Charles and Mary Jean Yates Chair in Chamber Music at The Robert McDuffie Center for Strings at Mercer University, she continues to shape the next generation of chamber musicians while advancing the art form's reach and impact. Annie is co-author, with Dorianne Cotter-Lockard, PhD, of the highly anticipated guidebook 'The Art of Collaboration: Chamber Music Rehearsal Techniques and Team Building' (Oxford University Press, February 2025). Beyond the concert hall, Fullard views the empathy and connectivity of chamber music as a metaphor for the kind of communication that we should strive for between cultures and nations. As a founding member of the Cavani String Quartet, Fullard has earned international recognition through extensive touring and prestigious honors including the Naumburg Chamber Music Award, the Cleveland Quartet Award (Eastman), and top prizes at the Banff International, Fischoff, Coleman, and Carmel Chamber Music competitions. Dorianne Cotter-Lockard served as a divisional C-level leadership team member of a Fortune 100 company. She holds a PhD in Human and Organizational Systems from Fielding Graduate University, an M.B.A. from New York University, and a Bachelor of Music degree from the Eastman School of Music. Dorianne teaches theories and applications of mindful leadership, ethics in healthcare, and creativity at work, and supervises student research at Saybrook University. She is a faculty member at Munich Business School, developing and teaching leadership and organization courses for the Conscious Business Education initiative. She conducts research on the topics of team collaboration, leadership, spirituality in the workplace, coaching, and music education through the Institute for Social Innovation, Fielding Graduate University, and is a member of the International Consortium of Integral Scholars. In addition to her consulting and coaching practice, Dorianne serves as faculty to certify SQ21 Spiritual Intelligence coaches, is certified through the International Coach Federation, and is a certified Emotional Intelligence coach. ...Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

In this lively and deeply reflective episode of Uncover the Human, Cristina and Alex dive into the “respectrum” — the full range of how respect and disrespect show up in our lives, workplaces, and society. They explore how easily we justify our own lapses in respect while condemning others, and how that double standard quietly erodes the social ecosystem we all share. With humor, honesty, and a few delightfully unplanned metaphors, they unpack why respect often goes unnoticed until it's missing — and how small acts of awareness and courage can rebuild it.The conversation moves from everyday moments, like driving or team meetings, to larger questions of culture, leadership, and moral responsibility. Cristina and Alex remind us that culture is defined not by our best intentions, but by the worst behavior we allow. They challenge listeners to reflect: when you witness disrespect, do you stay silent or step in? This episode is a call to remember that respect is contagious — and so is silence.

Friends, when something tragic happens and people offer their prayers, you'll often hear now, “I've had it with thoughts and prayers. We have to act.” In some extreme cases, people of prayer are mocked, as though prayer is just something completely ineffectual that we should leave behind in favor of action. We're the first generation in recorded human history ever to feel this way. Human beings, across cultures, have always believed in the power and efficacy of prayer. Our first reading this week from Exodus 17 beautifully displays this power—and the fact that prayer, far from undermining action, sustains and supports it. 

Today we're talking about raising girls—what it means to help them feel strong in both body and mind, and how we as parents can nurture that confidence from an early age. My guest is Kate Rope, an award-winning journalist and the author of the new book, Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves. In this episode, we talk about empowerment, self-compassion, and listening deeply to our daughters, as well as the role parents play in creating a supportive environment. We also explore the importance of representing diverse experiences, including those of neurodivergent girls, and how to help our kids develop a strong, steady inner voice. About Kate Rope  Kate Rope is an award-winning freelance journalist and author whose work has appeared in The New York Times, The Washington Post, Time, and many other outlets. She is the author of Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves and Strong as a Mother. How to Stay Healthy, Happy and (Most Importantly) Sane from Pregnancy to Parenting, co-executive producer and co-author of the Audible Original Soldiers of Science, and a mom on a mission to help everyone be Strong as a Human. Things you'll learn from this episode How early conversations about self-advocacy can empower young girls to trust their voices Why including diverse experiences enriches the way we parent and support our daughters How validating emotions like anger helps girls embrace their full humanity instead of suppressing themselves Why neurodivergent girls often face extra layers of societal pressure and expectation How prioritizing self-worth over self-esteem builds a stronger foundation for girls' well-being Why encouraging autonomy and practicing self-compassion are key for raising confident, resilient girls Resources mentioned Kate Rope's website Strong As a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves by Kate Rope Strong as a Human (Kate's Substack) Kate on Instagram Soraya Chemaly Creating Neurodiversity Affirming Schools with Amanda Morin & Emily Kircher-Morris (Full-Tilt Parenting) Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted & Supported by Emily Kircher-Morris and Amanda Morin About Universal Design Activist Emily Ladau on Demystifying Disability (Full-Tilt Parenting) Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau Dr. Katie Hurley Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lesley Logan welcomes mindset coach Brad Bizjack for a conversation that digs deep into why so many high-achievers get stuck in surface-level strategies. Brad shares his journey from being buried in six-figure debt to building a multi-million-dollar business, and reveals the missing ingredient most people ignore when trying to change: identity. If you've been hustling without the results to show for it, this episode will challenge the way you think about success and who you believe yourself to be.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why over-studying and perfectionism often mask procrastination.How overvaluing certainty leads to playing small and staying stuck.The “line of lasting change” and why identity shapes your results.How doubt, pain, and vision are the three ways to shift limiting beliefs.Why your peer group and environment influence your habits and outcomes.Episode References/Links:Brad Bizjack's Website - https://www.bradbizjack.comBrad Bizjack's Facebook - https://www.facebook.com/BradBizjackCoachingBrad Bizjack's Instagram - https://www.instagram.com/bradbizjackBrad Bizjack's Program: The Success Accelerator - https://beitpod.com/successTiny Habits by BJ Fogg - https://a.co/d/hkmaWEOTim Robbins Events - https://www.tonyrobbins.comGuest Bio:Brad Bizjack is a personal development expert and a master mindset strategist. As a multi-7-figure CEO of a transformative coaching business, Brad boasts over a decade of experience in igniting human potential. His mission is clear and compelling: to awaken individuals to their boundless possibilities and empower them to create the extraordinary success and freedom they truly deserve. Having touched the lives of over 60,000 individuals across more than 40 countries, Brad is renowned for his ability to shatter mediocrity and inspire profound, lasting change. He excels in uncovering and dismantling the limiting beliefs and toxic thought patterns that lurk in the shadows of the mind, unlocking the doors to unprecedented achievement and fulfillment. Beyond his professional accolades, Brad is a devoted husband to his college sweetheart, Janiece, and a father to their 4 year old daughter Lily and dog Oliver. Together, they cherish their moments of joy and adventure, often found enjoying days on the lake, creating precious memories as a family. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Bizjack 0:00  So I maxed out a credit card, went $98,000 in debt, hired a coach. Very first call with that coach changed my life fundamentally forever. I was telling her, I'm doing all the podcasts, listening to the books, reading the books, I'm doing all the things. Why isn't it happening for me? I want this to work so bad. And she said, very calmly, Brad, you are so attached to success that you're missing the whole point. You're under the impression that you shouldn't be where you are right now. Business, success and money, it's never going to make you happy. It's rewiring your mind for happiness that'll make you successful. Lesley Logan 0:39  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:17  All right, babes, I'm keeping this quick because our guest day is gonna blow your mind. Get your notebooks out, get your pens out. Get ready to hit rewind. If you're driving in your car, make sure Siri listens to you so you can rewind whenever you need to because this episode is an episode I've wanted to have for over a year. For over a year I've wanted to have this episode. So, Brad Bizjack is our guest today, and we're gonna talk about perfectionism, certainty, achieve, being an achiever. And literally, how do you actually change your life? How do you actually be it till you see it? So stay tuned all the way to the end. You don't wanna miss it. Here's Brad Bizjack. Lesley Logan 1:52  All right, Be It babe. Get ready. Just get ready. I already know it's gonna be amazing. I'm so excited. I wanted this person on the pod, since I heard him on my old coach's pod. Here's the deal. I remember seeing this guy's name on my feed in several podcasts, okay? And I was like, okay, someone's doing a launch, that's fine. And then I saw him on my old coach's pod, and I was like, you know, I haven't listened to her pod for a while. I'm gonna listen to this guy so I'm walking through the streets of Cambodia right before we're out to have a retreat. And I listened to this thing, and I was like, oh my god I didn't realize I'm stuck. I'm, this is the feeling I'm having. I'm feeling stuck. So I'm gonna sign up for this. So I told Brad, my husband, Brad, I said, babe, I signed us up for a launch. I think I want to be launched at it's been a while, so let's do it. Let's just like, let's just go through someone's thing. Let's just get taught. Let's get our cup filled, and then we'll just see what kind of emails come through. Because of the timing, my husband actually was on Hong Kong time, meaning when we got back from Cambodia, he was up every day at 5am and your calls were at like, 6am our time, something early. Brad would never, ever he would have to watch replays. We dog walked every morning listening to you. And of course, the day that you're like, okay, I'm running this program. We're like, okay, we're the first to sign up. Like, we're already in, and we stuck with it for, like, whatever, six months, a year. It was amazing. So Brad Bizjack is our guest today, and the and the reason I wanted to have him on is because of what you're gonna hear right now. Brad, what do you rock at? Who are you? Tell us everything about you.Brad Bizjack 3:18  First of all, that was, like, the best way of getting into our each other's worlds I've ever heard like, what a crazy story. So grateful for the opportunity to be here. I help people rewire the limiting beliefs, toxic thought patterns, limiting emotional patterns that are getting in the way of the success, freedom and fulfillment they really deserve that they don't really go know are going on behind the scenes. So we help people identify that and shift that. Lesley Logan 3:41  I mean, I think that's there's so many people who need that. Like, that's.Brad Bizjack 3:45  Like everybody. Lesley Logan 3:45  Like everybody, most people don't know they need it. And the ones that do kind of get overwhelmed with, like, all of the things, like, they get involved in that perfectionism. Like, I gotta check this box. I gotta do this thing, and if I just read this one more book, then, then I will be fixed, right? Brad Bizjack 4:01  100% I think people will use over-studying as like procrastination in disguise and not even realize they're doing it just because they're overvaluing certainty. And we can go more into that if you want, but yeah, that's a very, very common thing we see. Lesley Logan 4:15  You are correct. I actually looked up like signs of imposter syndrome, right? And or the like, types of imposter syndrome, because, like, there's imposter syndrome, which is, like, you're new at something, so you are going to feel that way because you're new at something, and that's great. But also, then there's like, the imposter syndrome when you're, like, actually qualified to do things, but you're you're feeling like an imposter. And so I was teaching on this, and so I did some research, and one of the signs that you are causing that is that perfectionism. If I just get one more certificate, if I learn one more thing, if I study this, and I'm a Pilates instructor who teaches Pilates instructors, and they'll go, I can't take your business class, because, actually, I needed to study this Wunda Chair. And I'm like, no one even knows what a Wunda Chair is, like until they know what Pilates is, like, no one cares. You need to know how to run a business that doesn't burn you out. Like, but you but people will overwhelm themselves. So can we talk about that perfectionism, certainty, like, what it what is, what are the signs that people are doing these things? Because I think sometimes they don't even see it in themselves. Brad Bizjack 5:13  Yeah, I think, you know, when we talk about rewiring limiting beliefs and toxic thoughts, like you said, I don't think people know they're doing it. But if anyone's ever been in a situation where they know they want their life to change and they just can't get themselves to take action, or there's a limiting behavior they participate in and they don't know why they do it, even though it's not serving them, or they know exactly what to do and they're procrastinating consistently. Or they're in a spot where they just can't get themselves to move and they see their laptop staring at them, begging them to change their life, and even though they care so much, they just don't care in the moment. And there's this piece of you that says, I know I'm meant for so much more than what I'm getting right now, but for some reason, I can't get myself to move or take action. Any of those are some of the most common symptoms that I see. But there's also one on the flip side, and that's calling out all the achievers in the room, the people that have taken the action or forced themselves through willpower to get moving. Those people end up basing their worth on more, more success, more money. And so it feels like their worth is a moving target. So they'll bounce from goal to goal, peak to peak, to do list, to to do list. Nothing feels like enough, and everything they do just feels like they're battling burnout. So if you're in a spot where you either are constantly seeking the how, which is basically exactly what we were just talking about, glorified procrastination, and let me actually backtrack on this a little bit, because I think it's really important, we need to know the how, just not right away, right? You can't head east looking for the sunset, right? It doesn't work that way. And so when you know what you want and why you want it, the how reveals itself, but when you get so caught up in seeking the how, because of living in this fear of not being certain, then you end up just tiptoeing around the edges of your dream, playing not to lose instead of playing to win. So any action you do take is you mistaking movement for achievement, and you'll take little, itty bitty actions instead of the ones that will actually yield results. And so you feel like you're spending all day on this dream, but you're not getting anywhere. And the main reason is because you are overvaluing certainty at a very high level, which is really what perfectionism is. It just means that you are afraid of what happens if you're not totally certain, and that somehow it's going to mean that you're unworthy. If you think about the human brain, its job is not to make you happy, its job is to make sure you survive. And you see people all the time saying, well, I self-sabotage. I get in my own way. Well, it's physically impossible to self-sabotage. Think about it. Your brain is a survivalist. Its job is to keep you alive. So why would it ever cause you harm? What's actually happening is you're just meeting a need, and the survival-based need that's embedded into all of our DNA is the need for certainty. And when you overvalue certainty. What actually happens is like, think about it, millions of years ago, you weren't worried about building your Pilates business or whatever it is. You were worried about the saber tooth tiger that was hiding in the bushes that was going to eat your baby, right? You you didn't have the these you weren't worried about success and fulfillment. You were worried about staying alive. Well, we don't have the same threats, but we do have the same mind. And so we link up putting ourselves out there on social or starting a podcast or sending an email or prospecting whatever, or starting a new fitness regimen. We we link it up as a survival-based threat when it's not, it's just misplaced. And so that's what a lot of people do. And I see people over-study all day long, and they use personal development as a way to escape developing personally, and it just gets in their own way.Lesley Logan 8:51  Oh my God. Everyone hit rewind. That was the most amazing, that is the most amazing thing I've heard. And I also think, like, what a great clip. And like, we can it's a great question to ask yourself, like, am I, am I doing this to escape, you know, am I? Am I? Am I working on this thing one more time? Tweak to to busy ourselves from what it actually is, which is the change we have to make. And change is really difficult. It, I don't, I don't, I actually want to say, I don't know that change is actually that difficult. Because, from what I understand about studying habits and mindset, right? So during the pandemic, I was like, I need to figure out why like, some people make a habit and some people don't like what's going on here. And also, I had a great yoga teacher who was like, that, we always wanna make things that are right or wrong, bad or good. And he's like, actually, that's not how the world works, like because if it's serving you like it could be bad for one person, but not for you, right? So I was like, okay, and I started with BJ Fogg, and he said there's no such thing as a bad habit. Every single thing we do is serving our mind. Our mind actually, truly lives off of what makes us feel good. And, so if you're like, but I hate scrolling, it's a bad habit, right? But you, when you scroll, something is happening in your mind that is giving you relief, excitement, joy, or it could even just be like, like, you can just like, exhale, right? So your brain isn't doesn't know bad or good. It knows shame and judgment doesn't make me feel good, and these things make me feel good, and so we actually create habits instantly based on emotions. So that's why I think that change isn't hard if we know how our brain works. Brad Bizjack 10:31  100%. If you think about change, change does not take a long time to do. It actually happens in an instant when you actually have the leverage to create change, right? Like so many people have had a time in their lives when they've dealt with a really painful situation, like a tough relationship, or, let's say, let's say that they weren't exercising or eating well, or so anything like that, and they've known that they should take a different action, but they haven't gotten themselves to do it until one day when something happens, and all of a sudden, some lever is pulled, and all of a sudden it's easy and it's not hard anymore. It's because in the moment, you started shifting the beliefs and the emotions that were going on behind the scenes to create leverage to actually move, and there's actually a reason why this happens. And I'm happy to dive into how behavior change actually works in people. If you want me to dive deep into that, I can. But if we think so, let's say most people, most people, if you imagine like a big triangle with different like levels in this triangle, at the very base of this triangle is your 3D environment or your results. This is really how life is. Now, most people don't recognize that all of life is cause and effect, everything. And if you obsess over the effect, you forget the cause. And if you don't focus on the cause, you can no longer influence the effect. Well, most people think that their life circumstances are the cause of how they feel, how they live, everything. They think, I don't have this money, therefore I can't be happy. I can't take different action. I can't grow a big business. I don't have a big business, therefore I can't ask people to join my business, right? It's, it's backwards thinking. It's once I have a different life, then I can take a different action. So what most people end up doing is they sit around complaining about their circumstances. And the challenge with complaining is you only complain about things that you could change. You're just too afraid to, right? So you don't complain about gravity. You complain about money. Well, money is something you can make right now if you want to, you can attract it anytime you want to. So it starts at the bottom of this pyramid with your 3D environment and your results. Now most people, they think that if they focus on what's not happening in their life, somehow magically, it's going to change, and it doesn't. If I could give one calling to everybody here, it's the fact that you are 100% responsible for every single part of your life, even the parts that are not your fault. Now before you want to punch me in the face, let me explain, right? I don't mean that that thing that happened in your life is your fault. You are not to blame. Blame focuses on the past and what went wrong. Responsibility means the ability to respond. This is how I'm going to perceive it, move about it, go forward in the future. And that's everyone's responsibility, regardless of what happened in your life. So once you start taking responsibility for your life, you start trying to impact the cause of a different 3D environment of results, and you step up one level in that pyramid to behaviors and habits. And most people, they try to form a habit. It takes 21 days to form a habit. You see all this stuff, well, how many people listening have ever done really, really good for about two or three weeks, and then all of a sudden they fall off? There's a reason why. Because when you try to change at a behavior level, meaning, take a different action, which isn't a bad thing. It's not bad if you want to, let's say, lose weight or gain weight, or whatever your goals are, if you take a different action, it will yield a different result when done consistently over time. The problem is that when you try to change at a behavior level, you have to negotiate with the mind. You automatically question if you are capable of making it happen. So it feels like this constant fight, and you have to rely on willpower. Willpower is push motivation, right, and we all use willpower sometimes. Nothing wrong with willpower. But if you rely on it, it leads to one thing, and that is burnout. We need to get to a place of pull, where hard work isn't hard work, where you just move. So when you are changing, from a behavior perspective, you're wanting to know, am I doing it right? You're seeking the strategy first, the how, right, and when you crave the how over crave the how, you likely don't actually take the actions that will yield the results. So what influences our behaviors and habits? Go one level higher, and that is your capability. And most people don't recognize what's influencing their capability are three things. Number one is what you consume. If you consume social media gossip on a daily basis, that's not really going to help your sales habit, right? If you can consume news media, that's not going to really help with practicing gratitude, right? It's going to hurt it. So number one is what you consume, because whatever goes in your eyes and ears comes out your mouth, and it leads to the second thing, which is skills. You, let's say that you're still that you're trying to grow a business, and the habit you're trying to deploy is consistent sales or prospecting or marketing? Well, you need to study sales and marketing. The skills of those things are required to change the habits and therefore change the environment. And so we need different skills. If your skills that you're studying is okay, I just want to learn how to bake cakes, but your goal is to grow a business, well, it's mismatched, right? But the third thing that's most powerful, is, that it influences your capability, is your peer group. Your life is a direct reflection of the expectations of the people you surround yourself with. And we can have a whole freaking podcast episode on this alone. It's so important. So these three levels are temporary behavior change. Anything at the skill at the capability level, behavior level and 3D environment level, it doesn't seem to last. And if it ever does, it's because we're changing at a higher level than that. And so it's not bad to change these things. Your capability does influence your behaviors and habits, and that does influence your environment, but it never, most people never decide to change above the line of lasting change, which is what influences all of this. Before I go into that, you seem like you have thoughts, my friend.Lesley Logan 16:53  Well, I just, I do, because you just said, like, most people don't go above the line of lasting change. And I think, like, that intrigues me, because it's like, are we saying that like, they'll do enough, they start to get going, and then they, like, revert back, or they just kind of stay at this place that's like, good enough. Like, tell me what the line of lasting change is.Brad Bizjack 17:14  Well, the strongest force in the human personality is the need to stay consistent with who you already think you are. Lesley Logan 17:20  Oh, yes. Brad Bizjack 17:21  And so if you believe or identify as a failure or think that money is hard to make, you can try all day long to change, but you're gonna go back. You're gonna find a way, because life will, whatever you believe, will determine the level of potential you tap into. That determines the actions you do or don't take and how well you do them. That determines your results, and it literally reinforces what you believe. That's why, right above this line of lasting change, if you actually want to make change, it's your beliefs and values that's that's the next step, that's what actually influences lasting change. So you mentioned, do people go back? They'll go back to what they believe, what they value, and how they identify always, they'll find a way. And so before I explain that, does that make sense so far? Lesley Logan 18:07  Yeah, that does. And I think, like, where I, where I, like, my brain is like, okay, so I also know that the brain is like, dissonance. So if, if, if I, if I think I'm a failure, but I just have to walk around going, I'm not a failure. I'm not a failure. Like, I don't know, like, I don't know that that is like, the answer, right? Like, so how do I go from like, seeing myself and believing that I'm a failure and then actually truly seeing myself in value that I'm not a failure?Brad Bizjack 18:35  Yeah, there's three ways to shift any belief pattern. Number one is doubt, right? If you introduce doubt to this and so that is real life examples, right? If, let's use the example of money is hard to make, right? That's a belief that a lot of people have. Well, if that is the belief, what evidence do you currently have supporting that? Because you're likely overly focusing on it. If you introduce doubt to that belief and say, well, not hard for John. It's not hard for Lesley, like and you surround yourself with evidence. Is that actually true? Or is that something that I was just told growing up? Rich people are greedy. Is that actually true or if I take a look around at all the people that I know that have money, they're the ones giving the most to charities, right? So it's evidence that shows that that belief is false. But the challenge with this is changing at a logical level is very, very hard, right? If most people don't recognize that, it's next to impossible to logic and reason your way out of anxiety. It just makes the anxiety worse. It's because it's, at a nervous system level, it responds, your body responds way faster than thoughts ever will. So we need to change our beliefs in other ways, and that is pain. We talked earlier about how people like how change is not really that hard once you have leverage, if you can see the consequences of what happens if you don't change, a nd actually live those consequences in your mind, you will start to change. I was at a Tony Robbins event years ago, and he shared something that really made an impact on how I viewed behavior change. And he used the example of a Christmas carol, Ebenezer Scrooge, right? And how he's a total butt head, super mean to all these people, because he thinks that that's why he's successful. It's not why he's successful. It's not why he's successful. He's brilliant, he works hard, all these things. And his life was going pretty bad, and he just kept on going until three until one night, three neuro associative conditioning specialists showed up at his house that goes to Christmas past, present and future, and they linked up unbearable pain to the way that he's lived up until now, the way that he's living and what his life will look like if he keeps living that way. And when you're boxing from the left, from the right and behind you, guess what you move. Most people value comfort and safety and certainty, so they don't want to give themselves a healthy dose of pain. They don't want to see the consequences of consistently doing it this way. And people are like, well, I know the consequence is going to hurt me. It's going to hurt my kids. Everyone has a leverage point, but sometimes that leverage point isn't your stereotypical oh, it's going to hurt my finances. Oh, it's going to hurt my kids. Your job is to find out what it is that you actually will have in your life that's going to cause you pain that you care about, that'll get you to move. That's the second way to create a change. The third is vision. Human beings are driven by their need to avoid pain and gain pleasure, right? What we just talked about is pain avoidance, and that's very strong, and typically the most strong, but we're also driven by pleasure, and when we can be compelled by a beautiful vision of the future, it gives us a reason to overcome this. So if we think about what identity is, the identity of I'm a failure, that is just a strongly held belief, right? So beliefs and values. Beliefs are just feelings of certainty. That's all it is. And a value is an emotional state you live in, and value feeling, right? So if we think about a belief as let's use the example of the sky is blue, most people think that. But what about during sunset? What about at night? What about sunrise? What about when it's raining? What about the scientific answer that it's not any color, right? It introduces doubt. So we have these beliefs based on evidence in our life, whether that is our upbringing, trauma, consistent results that reinforce this feeling of certainty, until we introduce uncertainty to that certainty. So it's so interesting, the thing that you're craving the most of, certainty, that's the very thing that's keeping you in the exact same spot, right? If we look at it from a values perspective, most people don't recognize they have values conflicts going on, right? Most people value success, but they equally value avoiding rejection, and so that's going to create conflict. And all of this rolls up into your identity, who you think you are. So those three things, shifting the identity through doubt, pain, and there's other ways too, and vision, shifting your beliefs and shifting your values that automatically influence your capabilities, automatically influences your behaviors and habits, cascades down right into different results. And we can do a real life example, or we can move on. But the whole point is, most people just fall back to where they are because they have a belief at a fundamental level, this is who I am, and your brain will always default to going back there. Lesley Logan 23:18  Yeah, I do want to do a real quick example, but I want to say, like, probably not a decade ago, but a long time ago, I was listening to a podcast, and I really, really so wish I could find this episode, but it was talking about how, scientifically, they can prove that your brain will tell your body exactly what you're thinking. So they actually took these people and they told them they were going to brand them. They put them in a room. They blindfolded them. They had the fire making the noise, they had the sizzling. They said, This is what the branding is going to look like. This is what it's going to be like. This is going to happen to you. Then they like, did the sizzle, then they touch them with a pen. And some people's arms developed a like a sore, a redness mark in the shape of the branding that they said they were not branded. No one was hurt doing this thing. But it's a scientific experiment, and they have also studied people who like, if you tell yourself, I'm I'm fat, and you're someone who is wanting to lose weight, that's a journey you want to go on. They have actually seen that those people do produce more fat, have bigger fat cells, all these different things, versus people who don't have a judgment about how they look. Their cells look quite different. Another study they did was a guy, a doctor, who wanted to know if I scrape a knee or if I drain a knee, which one of those things is actually helping these people's knee issues, right? So they had to take three groups. Had to take a group of people who needed this, but they did nothing to. They had to take a group of people that they just drained, and they had a group of people that they just like, scraped right. Every single person got put under, got the same music, was told what the surgery was going to be like, and then they waited to see what happened. And the people who had nothing to their knee, nothing, no draining, no scraping, they did two little pricks, put 'em under, play the surgical video while they're in anesthesia, they had the same results as people who had anything done. And so is this point that, like, our brains are so powerful, they literally tell us things. And so it's so important what we are telling ourselves that we have to know. So I just wanna, like, highlight everything you said, because it is really, is really important that we, we tell ourselves the things we actually want to hear we want our body to do. Yeah.Brad Bizjack 25:31  Well, you know what's interesting, too. Have you ever noticed that when a lot of people do affirmations, it doesn't really stick? Why? Have you ever thought why that is and it it's because they're not telling themselves powerfully. When you are about to have a surgery or something like that, and you tell and the brain genuinely thinks something is going to happen, it is just like you said, so incredibly powerful, so powerful because the belief is held so strongly that this is going to happen. That's how powerful your brain is. But what we typically do when someone pulls like an affirmation card, right, and it says, I am worthy, and your brain goes bullshit, right? Or I am abundant. Have you seen your bank account? It's because it's done through less conviction and certainty. It's done through the lens of basically being passive. And so if you think about all these scenarios, these scenarios are from a place of this is it's almost like this is fact, where a belief is being communicated with absolute conviction. And so to the degree in which you can be convicted in your statements about yourself, that's the degree that behavior change happens. And once you do your brain just it goes to war for who you think you are or what you think is going to happen. That's why, when someone is in a space where you identify them as a success story, the worst things in the world could be happening for them, and you know without a doubt, they'll be completely fine. They'll figure it out. Because you always default back to what you feel most convicted about.Lesley Logan 27:05  Yeah, real life, example, and, and if it's possible, I, we didn't do this. We didn't actually talk about, like, how you got to, how you got to be so amazing. (inaudible) Just in case, people think, oh my god, easy for you to say, Brad. Like, life must be so easy for you. Like, you know, like, I think some people again, the brain is like, okay, well, Lesley and Brad just have it together. Everything works out for them. Somebody, okay, really quick. So I have a bot that is trained up 10 million of my words. And someone asked it like, have you ever had to handle a setback? And my bot thankfully said, yeah, daily, yeah. So anyways, go ahead.Brad Bizjack 27:43  So I'll share kind of a little bit of backstory. I was, came out, out of college, $92,000 in debt, and at that stage in my life, I wanted more money. I wanted to be able to add avocado without having to worry about overdraft in my bank account, right? Like, that's what I really wanted. And I found online business, and I was like, this is going to change my financial circumstances. But really what I wanted at that stage in my life was to be the breaking point of mediocrity in my family history. I wanted something I could chase after, and so online business was my ticket. A lot of people have other vehicles. That was mine. There was just one problem. It didn't work. I spent seven years, eight years, never making more than $24,000 a year as a group fitness instructor trying to get a business off the ground. I also had a corporate job, and I'll share a little bit of backstory with that in just a moment, but I would try to get this thing off the ground, and it didn't, It didn't happen. And so my mentor told me, dude, you need a mindset coach. What you're doing clearly isn't working. And I was like, but I'm $92,000 in debt. There's no way that I can hire a coach. And she's like, I'm gonna tell you, man, if nothing changes, nothing changes. So I maxed out a credit card, went $98,000 in debt, hired a coach. Very first call with that coach changed my life, fundamentally, forever. I was telling her, I'm doing all the podcasts, listening to the books, reading the books, I'm doing all the things. Why isn't it happening for me? I want this to work so bad. And she said, very calmly, Brad, you are so attached to success that you're missing the whole point. You're under the impression that you shouldn't be where you are right now. Business success and money, it's never going to make you happy. It's rewiring your mind for happiness that'll make you successful. At that stage, I was resenting everything in my life. I was saying it was wrong in some way. I wasn't seeing life happening for me. So I bought a ticket to a conference to really work on shifting my beliefs. I didn't have this technology back then. I didn't understand all this stuff back then, I just knew I needed, I just knew I needed to change my mindset. That's all I labeled it as back then. And I remember buying the plane ticket, hotel, all that stuff in San Diego, and about a month before that event, I got fired from my job. Now I'm $98,000 in debt now. No income, no savings. But luckily, I had that plane ticket, and I fly across the country, land in San Diego, go to the grocery store, buy peanut butter and jelly, like I did 100 times a day at that point. And I overdrafted my bank account on peanut butter and jelly, and it was just this, this place of defeat, where I just felt like nothing was ever gonna change, and I walk into that conference tail between my legs, and the topic that day was all about how the human mind works, and shifting your belief systems and identities and values and all these things. And it changed everything. We went on to pay off that 100 grand in debt within a year, we retired my wife from corporate America, we built up a million, multimillion dollar per year business. We've served 70,000 people all over the world. And now we have a little girl, and I'm going to be the dad that I want to be for her, and be at every single every single dance recital, or baseball or whatever it is. And it was because of shifting above the line of lasting change. It was because I had the courage to look at those things that most people avoid. And that's my calling to everybody here. And so if we do a real world example of this pyramid, that's literally what I did. If we look at the left side like, imagine that, that pyramid, that triangle, one identity is, I'm a failure right? Well, cascade that down. What does a failure believe? Success will never happen. Money is hard to make. What does a failure value? They value security. They value safety, right? So what does that do to my capabilities? What am I going to study if I believe I'm a failure? The news, social media. Who am I going to surround myself with other people that identify as failures to prove these beliefs true. So what happens to my habits? I'll just go through my day. I'll grab a beer at the end of the day, sit in the couch feeling sorry for myself, watching Friends reruns. And so what happens to my environment? Same overdraft, same bank account issues. That was my life. When I shifted this, everything going on behind the scenes, and started identifying as, let's use the example of a successful entrepreneur, right, just as an example. Or let's just use I am successful, right? Well, what's a belief system that comes from someone that identifies as successful? Money flows to me, or, you know, business is service, things like that. What does a successful person value? They value success, freedom, love, contribution, awesome. So let's go down to capabilities. What skills am I studying? Persuasion, marketing, sales. Okay, what, what am I consuming? Positive, uplifting books and videos and things like that. I'm not spending my time on social media and all that stuff and wasting my brain away comparing to the to the world. Who am I surrounded by? People that have what I want. So then what cascades into behaviors and habits? I'm focusing on the most important activities, the marketing, the sales. I'm making, the offers I'm putting myself out there in the world. So what happens to my environment? Naturally make more money, naturally serve more people. It all, it all cascades. So the whole point of all of this is my life didn't change until I changed above the line of lasting change. And it's very easy to look at success stories or people that have some semblance of what you want in any capacity and see, okay, yeah, easy for you to say monster man, but it doesn't look at the years and years and years of struggle that it took for me to get to a point where change became a must, and, and that's so that's how everything kind of, kind of shook out. Lesley Logan 33:30  I, thank you for sharing that. And also, like, I'm sure everyone heard like, the be it till you see it in that like, in just like, okay, so if you are, you took the first triangle, like, I'm failure, I'm poor, whatever. You go through, like, that's where you were at. And then you take the triangle that you want to be, if I am a successful person. These are the skill sets. This is the mindset. These are people I'm hanging out with. That's be it till you see it, right. Like, that's truly like, why this podcast exists and, like, why I get so excited. Because as I hear you tell that story, I can think of the times, like, all, all the amazing times I had in my life that took me the next level. I did those things, right? Like there was a day, so I was homeless, and that really without address. I had couches to surf on. I had totaled my car leaving my ex's house. So that's fun. And the studio that I rented space for was closing, so now I have no place to teach my clients. I have one month to find a new place. I don't have a place I actually live. So that's a problem, because I need to live, I lived in L.A., so I need to live where I'm going to teach, right? And then I have no car. So I'm at Whole Foods, because, you know, when you, when you're living off credit cards, you go to Whole Foods for a salad, guys. And I'm, I'm at Whole Foods, and I get a phone call, and I don't I never answer my phone, but I answered my phone and it's like, hi, this is Los Angeles Magazine. Congratulations. You're the best Pilates instructor in Los Angeles. You're gonna be in the next issue one of I do this thing, and I'm like, sitting there and like, the clothes I've been in since the morning, because I have not made it to the gym yet where I can shower. And I'm like, wow, I, how did, I thought people paid for this, like, I thought, like, I didn't pay for this. Do you have the right phone number? They're like, nope. We went to your class and you were voted and, like, you got this. And I was like, oh, amazing. That's so amazing. I sat there, and I'm like, holy moly. Like, I'm homeless. I have no place to all these things are happening. And I remember going, okay, well, I am now the best Pilates instructor in Los Angeles. So where does she teach, and where does she live, and who did she take to this party? And I did all those things. My life changed. Changed dramatically. You guys, I ended up, like, literally, making friends with someone who ended up my husband. I, like, I had one of the best studios and Pilates businesses in Los Angeles. Everything, everything changed because, like, I sat there and I was like, okay, I can sit here and, like, wallow in my sweat and my overdraft. I definitely wasn't probably on overdraft, but I was using a credit card. But, like, but, like, I can sit here in that or I can go, someone just deemed me the best Pilates instructor. So if they think I am, like, what would that person do, and how does that person act? And it changed my whole life. And then it happened again in 2020, and, like, it just so I sit here and I listen to you, and I'm like, my goodness, like, we can do this whenever we need to, and then it like, you don't have to wait. We can actually make these changes. And I think it's really so fun to listen to you, because you just get so I'm sure everyone's saying, like, get so excited. Go, oh, this change is possible. Like, you make it all possible. And so I just thank you. What are you most excited about right now?Brad Bizjack 36:20  Oh, man, right now I am excited for delivering people the insights of daily motivation that they need. I'm developing this entirely new thing that's super, super exciting to help people just have consistent motivation in their lives every day for this exact concept that we're talking about. And also taking my daughter to Disney, which is gonna be freaking cool.Lesley Logan 36:38  Oh my God, that's gonna be, I think you'll have, you'll probably have more fun memories thank she, that is so cool. That is so cool. Oh my gosh. Okay, bro, I could talk to you forever, truly, truly. But we're gonna take a brief break, and then we're gonna find out if people can, can, you know, stalk you in the best way and your Be It Action Items. Lesley Logan 37:01  Alright, Brad, where do you hang out? Where can people work with you, if they want to do this with you, if they want more than 35 minutes to do in their ear, like, what can they do?Brad Bizjack 37:08  Yeah, absolutely. So, so in terms of just consistent places where I'm showing up, on the gram jam @BradBizjack, I had motivational tips there on an ongoing basis. But if you really want to take these concepts and make them real. This is actually really, really amazing timing, because starting next week, I have a five day challenge that literally does everything we're talking about and makes them real in your life. It's called the Success Accelerator. This program has helped over 70,000 people shift their beliefs and identities and values to help them become the very best version of themselves, the version that they really want to be. And so yeah, it starts next week. There's going to be a ton of people in there, if you want to see how high performers achieve their goals faster than all their peers, with less stress, if you want to see how do we take these principles and really bring them to life in real time, giving you real tactical things to do each day to really make this happen, come into the Success Accelerator Program, it's going to be really, really powerful. So those would be the two, two best ways.Lesley Logan 38:07  Awesome. Okay, so we'll put the link in the show notes. We'll also email to you guys, if you're on the podcast email list, Brad, my Brad and I did this. That's exactly the time at the beginning of the show. It was, it's absolutely wonderful. I'm telling you like I would do it again, just because I think it's so important to remind yourself, because there's always like, another thing you're like, oh, I didn't do that one. I didn't do that part. I got this part. So I think it's just so amazing what you do. And you guys, it is five, it is five days, but it's wonderful, and it's a great way to start your day. You're going to want to do it, and there's replays, so you can always watch it later if you have to work. Okay, you have given us a ton but, but we have to ask the question, bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Brad Bizjack 38:47  Oh, my goodness, this is such a good one. This is probably one of the things that I'm most excited about right now. I have a very interesting take on big dreams and big goals. A lot of people will say things like, be realistic and stuff like that. I am actually completely different. My, the number one thing that I believe is you have to be compelled by a beautiful vision of the future. Otherwise, you would, you'll default to focusing on the past and present. So number one, by the way, is unreasonable dreams and goals. In my opinion, that's number one, and then taking full responsibility for making that happen. I think a lot of people hold themselves back from doing that. And if you start there, and we'll talk a lot about this in the challenge next week on how to do that successfully, that'll go a long way in actually making them possible.Lesley Logan 39:33  I love that. We haven't had anyone we've had a few people say those smart, tangible gold blah, blah, blah, blah, blah, and that's really, if you do, I got actual habit like, that makes sense. But like, for a vision, no, no one gets out of bed for a reasonable like, you know, like, if shit hits the fan and you have a reasonable goal to work on, you're just gonna work on the shit that hit the fan and not, like, the reasonable goal. So I fucking love that. Brad, you are awesome. You guys, please let us know how you're gonna use these tips in your life. What your favorite takeaways are, if you sign up for the Success Accelerator, I wanna know. I promise you it will be five days well spent. I'm telling you from experience. And send this to a friend who needs to hear it. Because, as Brad said, like the people we hang around, they affect us, and so if you don't want to lose them, they need to hear this so that they can level up as well with you. So, Brad, thank you so much. And until next time everyone, Be It Till You See It. Lesley Logan 40:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 41:11  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 41:16  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 41:20  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 41:27  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 41:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Investing isn't just about returns—it's about reflecting what we truly value.Our faith is meant to guide every area of life, including how we invest. When our hearts are set on God, our investing reflects His priorities—caring for creation, serving our neighbor, and letting what we treasure shape how we steward His resources. Tim Macready joins us today to talk about a “theology of investing.”Tim Macready is Head of Global Advisory at BrightLight, a division of EverSource Wealth Advisors. A Theology of Investing: Bringing Faith to Financial DecisionsMost people view investing as a financial act—an attempt to grow wealth, manage risk, or secure a comfortable future. Yet Scripture invites us to see investing as something much deeper: a spiritual act rooted in stewardship, love, and worship.A theology of investing reimagines financial activity not as separate from faith but as an expression of it. It calls believers to bring their heart, head, and hands together, transforming investing from a pursuit of profit into a practice of discipleship.Theology simply means the study of God and how what we learn about Him shapes the way we live. Applied to investing, it means aligning financial decisions with biblical truths about creation, stewardship, and love for neighbor.Faith is not only a matter of belief—it's a matter of lived action. When we view investing through this lens, we begin to see it as part of our calling to manage God's resources wisely and to use them in ways that bring about human flourishing and reflect His goodness.The Creation Mandate and the Purpose of InvestingThe story begins in Genesis 1–2. Out of His divine goodness, God creates a world filled with potential and beauty, then entrusts humanity with the task of cultivating and developing what He made.Investing participates in that same creation mandate. It takes the resources God has provided and reallocates them so that they become productive—fueling innovation, creating jobs, and contributing to the flourishing of communities. Financial returns become a byproduct of faithful stewardship rather than the sole objective.Through investing, believers join God in bringing order, beauty, and abundance to His creation.Some assume investing is little more than glorified gambling, but the two could not be more different. Gambling is speculation—a zero-sum pursuit driven by chance. Investing, on the other hand, is a form of stewardship. It seeks to grow what God has entrusted by putting resources to work productively in the service of others.Faithful investing recognizes that capital is not an end in itself but a tool for participating in God's creative and redemptive work in the world.Loving God and Neighbor Through InvestmentWhen Jesus summarized the law, He tied together two inseparable commands: love God and love your neighbor (Matthew 22:37–39). Investing offers a tangible way to live out both.By directing capital toward enterprises that meet real needs, create employment, and improve lives, investors can participate in the biblical call to love their neighbor. Investing becomes a form of generosity—an intentional choice to place capital at risk so that others may benefit and communities may thrive.When guided by love, investing ceases to be a self-focused pursuit and becomes a practice of service and shared flourishing.In Matthew 6, Jesus teaches that “where your treasure is, there your heart will be also.” That truth reveals not only that our spending reflects what we love, but also that our hearts are shaped by where we invest.Our financial choices form us. Every investment helps build something—industries, technologies, and cultures. Those choices shape what we value and the kind of world we participate in creating.If the heart is anchored in Christ, investing becomes a means to align one's desires with discipleship, ensuring that financial growth serves God's purposes and the good of others.In modern markets, investing often feels impersonal. Index funds and digital platforms can make financial activity seem detached from real lives. Yet every investment still represents a relationship—people on both sides working, creating, and depending on one another.Recovering this relational awareness reminds believers that investing is not merely an economic transaction. It's a moral and spiritual act that affects individuals and communities made in God's image.From Portfolio to WorshipScripture consistently warns of wealth's dangers—not because money itself is evil, but because it so easily tempts us to trust it instead of God. As C.S. Lewis observed, the comforts wealth provides can dull our sense of dependence on the Lord.Greed, the Bible says, is a form of idolatry (Colossians 3:5). When money becomes our source of security, it quietly replaces the Provider Himself. Biblical investing begins with the opposite conviction: everything belongs to God, and we remain utterly dependent on Him for every good gift.A single strategy or product does not define faithful investing. It is marked by intent—by the desire to align financial decisions with God's purposes.That may mean avoiding investments that exploit others or harm creation, or seeking out opportunities that promote dignity, justice, and flourishing. Sometimes it might even mean accepting lower returns for the sake of love.Ultimately, profit is more than numbers on a page—it represents the fruit of faithful stewardship in a mutually beneficial exchange that honors God and blesses others.When believers see investing as part of their discipleship, it transforms the act itself. No longer about accumulation, it becomes about participation—joining God's ongoing work of renewal in the world.Faithful investing asks deeper questions:How does this investment serve my neighbor?How does it reflect the beauty and justice of God's Kingdom?How does it shape my heart toward or away from Christ?When those questions guide our portfolios, investing becomes more than a financial decision—it becomes an act of worship.On Today's Program, Rob Answers Listener Questions:I'm looking to tap into my home's equity to cover some needed repairs. My roof is nearly 20 years old, and the house also needs painting. I owe approximately $167,000, and the home is valued at around $375,000. I found a company that offers a credit card tied to home equity—no upfront cost —and they claim approval takes only 15 minutes. What do you think about this option?I have two kids in their early and mid-20s, and I'm encouraging them to start investing in a Roth IRA, even if it's just a small amount. Where can they open one without high fees eating into their contributions? We're not very experienced investors, and I've heard you mention Sound Mind Investing—would that be a good place to begin?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Sound Mind Investing (SMI)Schwab's Intelligent Portfolios | Betterment | FidelityWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Policies enacted by seven nations and one international agreement have been recognized by the World Future Council for “top policy solutions for [humans], nature and generations to come.” On this edition of Mongabay's podcast, the council's CEO, Neshan Gunasekera, shares key highlights of the eight World Future Policy Award laureates. Under the theme of “Living in Harmony with Nature and Future Generations,” the winners for 2025 “bring to light the future orientation of the way we take decisions at [a] time that there are multiple crises facing ourselves as a species, but also the planet,” he says. The winning legal and legislative initiatives span seven nations, from South Africa to Uganda, Panama, Spain, Aotearoa New Zealand, Bhutan and Austria. The Biodiversity Beyond National Jurisdiction Agreement (BBNJ), which establishes a binding U.N. treaty on the use of ocean resources beyond national borders, was among the initiatives awarded. The movement that granted legal personhood to the Whanganui River in Aotearoa New Zealand was also recognized. Both of these cases were previously the focus of Mongabay Newscast episodes hosted by Rachel Donald. “Nature doesn't need us, we need nature,” Gunasekera says. “And I think that's the realization we are coming to quite slowly, because any act that we have has a positive impact on the planet. But also, if you're not careful, every act could have a negative impact. Impact on nature has no national boundaries or borders. It has a global impact.” Find the Mongabay Newscast wherever you listen to podcasts, from Apple to Spotify. All past episodes are also listed here at the Mongabay website. Image Credit: The wide, steep-cliffed Whanganui River ferries spring water and snowmelt from Mount Tongariro to the west coast of Aotearoa New Zealand's North Island. Image by Jason Pratt via Flickr (CC BY 2.0) ------- Timecodes (00:00) The World Future Policy Awards (10:48) The global impact of ‘Rights of Nature' laws (14:15) Addressing the criticisms of ‘Rights of Nature' (27:17) Human rights and global enforcement (36:16) The global impact award

Jim Collins, Termeer Professor at MIT, unveils his AI-powered project that has discovered several new antibiotics, effective against resistant strains and often employing entirely new mechanisms of action. He details how their refined multi-step AI process, even with small datasets and modest compute, can efficiently screen vast chemical spaces to identify promising drug candidates. This breakthrough offers a realistic and affordable path to tackling the staggering antibiotic resistance crisis, which currently claims over a million lives annually. Collins argues this practical application of AI represents a transformative win for humanity, often overlooked amidst the focus on AGI. Sponsors: AssemblyAI: AssemblyAI is the speech-to-text API for building reliable Voice AI apps, offering high accuracy, low latency, and scalable infrastructure. Start building today with $50 in free credits at https://assemblyai.com/cognitive Claude: Claude is the AI collaborator that understands your entire workflow and thinks with you to tackle complex problems like coding and business strategy. Sign up and get 50% off your first 3 months of Claude Pro at https://claude.ai/tcr Linear: Linear is the system for modern product development. Nearly every AI company you've heard of is using Linear to build products. Get 6 months of Linear Business for free at: https://linear.app/tcr AGNTCY: AGNTCY is dropping code, specs, and services. Visit AGNTCY.org. Visit Outshift Internet of Agents Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) About the Episode (04:30) Introducing Jim Collins (05:26) Antibiotic Resistance Primer (14:04) The Antibiotic Market Failure (18:45) AI Discovers Halicin (Part 1) (18:51) Sponsors: AssemblyAI Ad 1 | Claude (22:11) AI Discovers Halicin (Part 2) (30:58) The Economics of Discovery (39:10) Inside the AI Architecture (Part 1) (39:17) Sponsors: Linear | AGNTCY | Shopify (43:47) Inside the AI Architecture (Part 2) (01:00:13) Human-in-the-Loop Discovery (01:12:12) Novel Mechanisms & Properties (01:19:02) Future Applications & Risks (01:27:01) A Call to Action (01:28:04) Outro

What do financial counseling, professional wrestling, and Hugh Jackman all have in common? Human connection. In this episode of Real Money, Real Experts, we sit down with international keynote speaker, author, and broadcaster Riaz Meghji to talk about why every conversation counts. With over 10,000 interviews under his belt—from celebrities to changemakers—Riaz has seen firsthand the power of meaningful dialogue. He shares how valuable vulnerability, curiosity over correction, and a beginner's mindset can strengthen relationships and transform the way we connect with clients. We also explore the role of storytelling in financial counseling, why human connection matters more than ever in an age of polarization, and how financial professionals can make every conversation extraordinary.Show Notes: 02:00 The Fun Fact That Started It All05:26 From Finance to Human Connection08:12 Embracing the Beginner's Mindset10:21 The Power of Co-Creation14:21 Value-Added Vulnerability23:25 Vulnerability vs. Oversharing24:14 Riaz's 2 CentsShow Note Links:Connect with Riaz on Linkedin!Connect with Riaz on Instagram!Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today! Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.

Human rights advocate and founder of Democracy Today, one of Armenia's longest-standing human rights NGOs, Gulnara Shahinian reflects on her decades-long fight against modern slavery, human trafficking, and gender-based violence. From leading international missions to empowering women in Armenia's border communities, she shares how conviction, courage and compassion have guided her life's work.

Molly Gil and Tracy May are both mom's on a mission. The two are managers at John Deere Financial and know firsthand how challenging it can be for Iowans with disabilities to find rewarding employment.  Both are mothers to children with disabilities, and the two have made it their mission to make their company a place where people like their own kids can find a career. Learn how the two connected John Deere Financial with Iowa Workforce Development's Vocational Rehabilitation team to fill important positions by using the often-overlooked talent pool. 

Shaun Peterson's “Lover of Men: The Untold History of Abraham Lincoln” goes beyond investigating the love live of the 16th U.S. President to examine how the study of history evolves (interviewed by Brian DeShazor, part 2 of 2). Plus: The “Rainbow Rewind” crosses generations to find outspoken October-born advocates and digs down to the roots of National Coming Out Day. And in NewsWrap: the United States Supreme Court hears the case of a Christian licensed therapist who says Colorado's conversion therapy ban violates her free speech rights, a volleyball league in Colombia's Antioquia region must reverse its ban on transgender competitors by order of the Constitutional Court, Florida's war on rainbow crosswalks continues with the bulldozing of an iconic installation on Ocean Drive in Miami Beach, embattled U.S. Federal Bureau of Investigation Director Kash Patel fires a decorated FBI trainee is fired for displaying a rainbow flag on his desktop, Canadian Prime Minister Mark Carney bears Trump's anti-trans rant despite having a non-binary child, and more international LGBTQ+ news reported this week by Marcos Najera and Ret (produced by Brian DeShazor). All this on the October 13, 2025 edition of This Way Out! Join our family of listener-donors today at http://thiswayout.org/donate/

Nature is not fixed, but ever changing. Some of the world's best known deserts were once fertile grasslands and forests, including the Sahara, the Mojave, the Kalahari, and Gobi deserts. Is it accurate to think of deserts as permanent? Ecosystem succession shows us that Nature can evolve from rock to forest as well as reverse itself back to dust or a barren state. According to National Geographic, drylands account for more than 40 percent of the world's terrestrial surface area. Human-caused desertification and soil erosion is changing the landscape of Earth, with Africa and Asia being particularly vulnerable; many in these regions rely on subsistence farming. Humans are accelerating the degradation of land through deforestation, urbanization, mining, monocrop industrial farming, and conventional ranching, however, turning land into desert is not a fixed or foregone conclusion. Our guest in this show recorded in 2023, Alejandro Carrillo, Managing Partner, Grasslands Regeneration Project for Las Damas Ranch, has been working to green the Chihuahuan desert in northern Mexico. Droughts, floods and erosion need not be permanent realities if we change the behaviors that are causing them. We have the power to align with and assist Nature in a process of evolution that benefits and sustains life. Las Damas, Alejandro Carrillo's 30,000-acre ranch, is one of the world's best known examples of what is possible on dry land, these arid and brittle environments that receive low rainfall. Due to rotational grazing and other strategies, like supporting the work of dung beetles and termites, native grasslands have proliferated. Thus, water infiltrates into more productive soil, wildlife and plant diversity thrive, encouraging a microclimate where rainfall increases. Resiliency is possible and Alejandro is here to share his remarkable, regenerative journey. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Alejandro Carrillo, Managing Partner, Grasslands Regeneration Project [https://www.desertgrasslands.com/], is a regenerative rancher in the Chihuahuan Desert in Northern Mexico. In the last ten years, he has been able to grow tremendous amounts of grasses, forbes, and legumes in a climate zone that receives only eight inches of rainfall, thanks to holistic, rational grazing management. This has benefited both his ranching endeavor and the life in general of all organisms below and above ground. He has also made rainfall more abundant by creating a microclimate for his ranch. Before joining his father's cattle ranch called Las Damas in 2004, Alejandro worked for several years in the software industry in the financial sector in various countries in the Americas and Europe. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 199

Students from Toronto Metropolitan University have launched a $10 million lawsuit being launched against the school for falsely, and very publicly, labelling them antisemitic.Human rights lawyer Dimitri Lascaris, one of the lawyers working pro-bono on this case, joins Blueprints Hosts Jessa McLean and Santiago Helou Quintero to dish on the details and talk about its wider implications.Dimitri also shares updates from other related legal cases, including a historic challenge against the Canadian government's role in the genocide.Run time: 36 minutesCall to Action: You can donate to the Toronto Community Justice Fund or other local support initiatives that help activists navigate the legal system.Related Episodes: Right to Resist (Oct. 2024) Dimitri Lascaris on Lebanon, the resistance and bringing down an apartheid state.Rabble Rants: ICJ Rules Against Israel (Jan. 2024), also with Dimitri LascarisWeaponizing Canadian Law for Israel (Jul. 2024) Martin Lukacs from The Breach discusses his investigations into Toronto Police's Project Resolute and the secretive committee tasked with cracking down on Palestinian solidarity activism.More Resources: Citing Genocide Convention, Seven Lawyers Launch Historic Lawsuit Against Canada - acTVismTMU External ReportToronto Today: TMU Law Students Launch $10 million defamation lawsuit Plaintiffs' Statement via Dimitri Lascaris' on Twitter Be sure to subscribe to our SUBSTACK

Send us a textValidation Architecture, Not Validation Effort | Human Centered AI Ep 007Deloitte Australia delivered a $440,000 AI-assisted report. The client discovered fake citations, non-existent authors, and books that were never written.This isn't about criticizing Deloitte - they're tackling what we're all facing. How do you validate AI output without destroying the speed advantage?The Speed ParadoxAI generates a 100-page report in 3 hours. Human validation takes 2 weeks.You can't slow back to human speed (defeats the purpose). You can't trust blindly (Deloitte proved that costs $440,000).So what's the answer?In This Episode:→ What actually broke at Deloitte (and why it's a process problem, not a technology problem)→ Why LLMs are eloquence engines, not truth engines→ The validation architecture we use for AI-assisted reports→ How to build checkpoints that preserve speed advantage→ Why transparency about AI use becomes competitive advantage→ Managing AI agents vs. managing humans (completely different principles)→ Four implementation guidelines you can use immediatelyKey Insights:The validation bottleneck is real. If you're reading every word, you're back to human speed with added risk.Transparency must come first. The AI conversation happens before the project, not after someone finds hallucinations.Speed without checkpoints is just risk. Build validation milestones throughout creation, not just at the end.Our Approach:- Declare sources first (set boundaries or you'll get books that don't exist)- Cross-validate patterns, not sentences- Build checkpoints throughout (like data packets - check key milestones, not every byte)- Human expertise where it matters (evaluate output quality, not proofread words)Three Questions for Your Practice:- What's your validation framework that doesn't require reading every word?- Have you told clients HOW you use AI before they discover it themselves?- Are you validating during creation or only after?How you validate matters more than how much you validate.Deloitte paid $440,000 for this lesson publicly. Learn it here for free.RESOURCES:

In this episode of Your Dream Business Podcast, I'm letting you right into the backstage of my recent launch for the Grow Launch Sell program. I share what went on in the bootcamp and masterclasses I ran, and I walk you through both the wins and the challenges I faced. I also break down the numbers — from ad spend to email stats to conversion rates — so you see the full picture of how the launch performed. More than anything, I want you to see how I'm treating each launch as a learning opportunity. I talk about what I'm going to keep, what I'll change next time, and why I believe in leaning into personal sales calls, leveraging current members, and scaling ad investment when the time's right. What You'll Hear How I designed my bootcamp + masterclass strategyThe marketing and promotional tactics I used to drive attentionThe raw numbers - ad spend, opens and click rates, conversions, and moreWhat surprised me (for better or worse), and what I'm going to adjust next timeWhy I believe sales calls and involving my existing members are powerful toolsMy plan for increasing ad budgets and refining strategy in future launches Key Insights I Want You to Walk Away With Transparency builds trust. Sharing your struggles and lessons alongside wins makes your business more human.Metrics are your anchor. Knowing how much you spent, what converted, what didn't — it all matters.Constant iteration. Every launch is an experiment. I'm always refining and improving.Human connection still wins. I've seen firsthand how sales calls and having current members talk about their experience make a difference.Strategic scaling. I'm careful about how and when to increase ad spend — but I don't shy away from it when the data supports it. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Check Hannah Isted on Website FREE Webinar Blueprint Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,  Instagram, LinkedIn, or

Dr. Douglas Gilmer joins Dr. Sandie Morgan as they explore how 30 years of carrying the memory of arresting a child who needed help, not handcuffs, drove his commitment to building true collaboration in anti-trafficking work. Dr. Douglas Gilmer Dr. Douglas Gilmer is a 35-year law enforcement veteran and proud military veteran who retired from the Department of Homeland Security and Homeland Security Investigations in August 2024 after 25 years of federal service. In his final role, he served as Senior Law Enforcement Advisor at the DHS Center for Countering Human Trafficking in Washington, DC. His journey in this field began in 1993 when, as a Charlotte police officer, he encountered a 14-year-old girl being sold for sex. Throughout his federal career, Doug worked and supervised numerous human trafficking cases involving both sex and labor trafficking, domestic and international victims, and adults and minors. He also served as Chief of the Human Rights Violators and War Crimes Center. After retiring, Doug founded Resolved Strategies LLC, a global justice solutions group dedicated to building collaborations and developing solutions to counter human trafficking. He holds a PhD in Organizational Leadership, with research focused on multidisciplinary collaboration in anti-trafficking work. In January 2025, Doug received the William Wilberforce Lifetime Achievement Award. Key Points Dr. Gilmer's research on multidisciplinary teams revealed that the MDT construct is being widely adopted because the old ways of responding to trafficking simply didn't work, and both law enforcement and service providers report more positive attitudes toward each other than commonly assumed. Many social workers are taught in school and by veteran colleagues not to trust law enforcement, creating initial skepticism that dissolves once they experience collaborative work and realize officers genuinely care about victims and wouldn't stay in this demanding field otherwise. The distinction between cooperation and collaboration is critical: cooperation involves helping someone achieve their goal with selfish motivation ("I" or "me"), while true collaboration means working together toward shared goals where your mission becomes mine and mine becomes yours ("we"). Law enforcement agencies are shifting their metrics of success, with HSI agents now receiving the same recognition for identifying and recovering a victim as they do for making an arrest, reflecting a genuinely victim-centered approach. Human trafficking should be approached as a "crime of crimes" with multiple prosecution pathways including money laundering, child sexual abuse material, and other charges that can achieve justice while protecting victims from the retraumatization of testifying. After 30 years of carrying guilt over arresting a 14-year-old trafficking victim in 1993, Dr. Gilmer found closure when a survivor told him at a conference: "You have to learn to forgive yourself for the things you did before you knew better." The current funding and grant process for anti-trafficking work fosters competition between organizations rather than collaboration, creating a system where groups work against each other instead of for each other despite shared goals. Years later, a 16-year-old victim told Dr. Gilmer that after being trafficked since age 13, his response was "the first time law enforcement has ever tried to help me," illustrating how far the field has progressed in adopting trauma-informed, victim-centered approaches. Resources Resolve Strategies Transcript [00:00:00] Douglas Gilmer: I can remember handcuffing her, putting her in the back of my patrol car, [00:00:09] Sandie Morgan: Thinking to myself, if this is the best we can do, why are we doing this? Our guest today was driven by 30 years of carrying the memory of arresting a child who needed help, not handcuffs. I'm Dr. Sandy Morgan with Vanguard University's Global Center for Women a...

Cybersecurity, automation, and PowerShell advocate Adil Leghari returns to The PowerShell Podcast to kick off Cybersecurity Month. Adil shares insights from his career journey: from PowerShell and automation to identity and now cloud security at Palo Alto Networks. He discusses creating tools like Cyberdle and QR Check, how AI is reshaping cybersecurity, and the importance of empathy, authenticity, and mentorship in tech and community life.   Key Takeaways: AI in cybersecurity – Adil explains how organizations can protect sensitive data and combat threats using AI Security Posture Management and why we must “fight AI with AI.” Personal projects with purpose – Tools like Cyberdle and QR Check show how small, open-source projects can educate users and strengthen security awareness. Human connection in tech – Adil emphasizes empathy, authenticity, and community as keys to building better workplaces, stronger teams, and more fulfilling careers. Guest Bio: Adil Leghari is a Cloud Solutions Architect at Palo Alto Networks, where he works on the Cortex Cloud platform. With over twenty years of IT experience, Adil's career spans PowerShell automation, identity management, repositories + packaging, and cloud security. A passionate community contributor and speaker, he is known for his open-source projects, approachable teaching style, and advocacy for authenticity and mentorship in the tech industry. He is a speaker, author, and a really kind human that I like a lot (Andrew wrote this)Resource   Links: Cyberdle (Cybersecurity Wordle Game) – https://cyberdle.adilio.ca QR Check (QR Code Security Tool) – https://qrcheck.ca GitHub Spec Kit: https://github.com/github/spec-kit Adil's GitHub – https://github.com/adilio Adil's Website – https://adilio.ca Adil on X/Twitter – https://twitter.com/adilio Adil on BlueSky – https://bsky.app/profile/adilio.ca Find Andrew: https://andrewpla.tech/links PDQ Discord – https://discord.gg/PDQ PowerShell Wednesdays – https://www.youtube.com/watch?v=uWfSbuYnpFA&list=PL1mL90yFExsix-L0havb8SbZXoYRPol0B The PowerShell Podcast on YouTube: https://youtu.be/HpOeZ4LBq9s

Adriene's story moves from a childhood of instability and abuse to the discovery of hope through books, teachers, and unexpected kindness. A spelling bee, a near-adoption, and an exchange year in Germany become lifelines that change her sense of belonging.Adulthood brings its own trials—addiction, loss, and rebuilding from rock bottom. On November 8, 2005, she chose sobriety and motherhood, rewriting her story one small step at a time.Now, financial advisor Adriene Caldwell is also the author of Unbroken: Life Outside the Lines. Adrian offers her hard-won wisdom to anyone still walking through the dark. She lives in Houston, Texas, with her husband and spirited 20-year-old daughter, who is currently attending university. Through her work, she shares the message that no matter how broken life may feel, we all carry the strength to heal and live Unbroken.This episode is for anyone who needs proof that small choices can build a new life, and that hope can start anywhere.Let's enjoy her story.https://www.unbrokencaldwell.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

The EAT-Lancet Commission recently released their updated "Planetary Health Diet" and preemptively labeled a number of health experts who pushed back as “mis-influencers.”Dr. Georgia Ede was one of those health experts labeled and in this episode of the Metabolic Mind podcast, she joins Dr. Bret Scher to unpack the many flaws of the EAT-Lancet 2.0 report.In this episode, you'll learn about:The deep flaws in claiming a one-size-fits-all solution to diet and planetary health.EAT-Lancet's heavy reliance on weak epidemiological dataIts open acknowledgment of nutrient deficiencies in the EAT-Lancet diet and who is most at riskWhy animal-sourced foods are beneficial for our health—especially for brain healthHow ideology and influence may be driving public health messagingDr. Ede's response to being labeled a “mis-influencer”At Metabolic Mind, we believe optimal human nutrition begins with asking the right scientific questions—starting with what's healthiest for the brain and body, then considering sustainable solutions.Human and planetary health are too complex for one-size-fits-all solutions—and if such a diet existed, we wouldn't uncover it through untested epidemiological guesswork.Expert Featured:Dr. Georgia EdeWebsite: https://www.diagnosisdiet.com/Book: https://www.diagnosisdiet.com/change-your-diet-change-your-mindYouTube: ‪@GeorgiaEdeMD‬X: https://xResources MentionedEat LancetFree CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits:https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

...or ‘This Is Whitby'.   In which the doctor could really do with a map to find the reverend, the reverend really does find a map but the wrong doctor, violence erupts, arguments about time continue, and Lady Marjorie orders a cocktail. A Call of Cthulhu scenario by Danann McAleer. Episodes released weekly. Cast: Dr. Henry Carraig-Muire - Joseph Chance Rev. Perregrine McCutcheon - Dan Wheeler Lady Helen Marjorie Bjarmia Potts - Dominic Allen Keeper of Arcane Lore – Danann McAleer CW: This podcast contains mature themes, strong language and cosmic horror. Human discretion is advised. The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will only be too eager to welcome you into the fold. New sacrifices oops we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com The Apocalypse Players are: Dominic Allen @domjallen Joseph Chance @JosephChance2 Danann McAleer @DanannMcAleer Dan Wheeler @DanWheelerUK   Kevin MacLeod, at Incompetech: Vanishing by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4578-vanishing License: https://filmmusic.io/standard-license   Virtutes Instrumenti by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4590-virtutes-instrumenti License: https://filmmusic.io/standard-license   Spy Glass by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4410-spy-glass License: https://filmmusic.io/standard-license   With very special thanks to Finn McAleer for the use of his fiddle music, especially his album ‘Rough As Folk' (with The Great Bearded Tits). More of Finn's music can be found here: https://www.youtube.com/@finnnnn   Music and SFX from Epidemic Sound, including: Radestsky March - Trad. When I am Calling Your Name - Giant Ember Ave Maria - Trad. String Quartet in D - Andante (Trad.) Scorpion Dance - Mike Franklyn Sneaky Fingers (T. Mori) Trollmors Vaggsang (String Quartet Version) - Trad. Prayer - Arvid Svenungsson The Spy - Wendy Martini Hallucinarium - Kalak Lucky Bird - River Run Dry Polska Fran Knaggalve - Trad. Persapojkarnas Polska - Trad. Joyful Occasions - Ludvig Moulin Folksong on Piano - Trad. Horror Composition 5 (SFX Producer) Vivaldi - The Four Seasons, Violin Concerto in E Major, Op. 8 No. 1, RV 269 “Spring” II. Largo e pianissimo sempre - Michelle Ross Vivaldi - The Four Seasons, Violin Concerto in G Minor, Op. 8 No. 2, RV 315 “Summer” III. Presto - Michelle Ross Largo from Xerxes - Trad. Taproot - Esme Cruz Distant Chanting - Jon Bjork Vacuum Sealer - Edward Karl Hanson It Lurks Below - Trailer Worx Godsend - Johannes Bomlof Amaranth Fields - Reynard Seidel Let Them Try - Hampus Naeselius Evil Intentions - Experia Trailed By Horror - Trailer Worn Av Jord, Till Jord - Silver Maple Hold Me Now - Spring Gang Eye For Detail - Jay Barton It Will Fall - Daniella Ljungsberg Scandinavian Folk 10 - Trad. Sneaky Steak - Daniel Fridell House of Horror - Marc Torch Sign Here - Enigmatic Serenity's Reality 5 - August Wilhelmsson Jokers - Mary Riddle Corrivation - Ethan Sloan Fear of the Dark - Etienne Roussel Shadows Unseen - DEX 1200 Onus - Ethan Sloan O'Connor's Jig - Roy Edwin Williams Game Over - Daniel Fridell

ISV leaders from Automation Anywhere, DataVisor, and Sumo Logic share battle-tested strategies for deploying AI agents at scale, including pricing models, proof of concepts and ROI.Topics Include:Panel brings together ISV leaders from automation, fraud detection, and security operations.Companies rethinking entire business processes rather than automating incremental portions with agents.Start with immutable data before tackling real-time changing data in production.Intent for change must come from board, CEO, and customers simultaneously.Challenge: proving agent value beyond CSAT when internal teams block deployment.Sumo Logic measures Mean Time to Resolution, aiming to cut hours to zero.DataVisor cuts fraud alert resolution from one hour down to twenty minutes.Customers demand reliability as workflows shift from deterministic to probabilistic agent decisions.Automation Anywhere spent three years making every platform component fully agent-ready.Focus on business outcomes, not chasing every new model release each week.Human oversight still critical—agents are task-oriented and prone to hallucinations and drift.Humans validate agent findings, then let agents scale actions across hundreds instances.Pricing experiments range from platform-plus-consumption to outcome-based to decision-event models.Token pricing doesn't work due to varied data modalities and complexity.Next two quarters: more POCs moving to production with productive agents deployed.Future prediction: enterprise apps becoming systems of knowledge powered by MCP protocol.Participants:Jay Bala - Senior Vice President of Product, Automation AnywhereKedar Toraskar – VP Product Partnerships, DataVisorBill Peterson - Senior Director, Product Marketing, Sumo LogicJillian D'Arcy - ISV Senior Leader, Amazon Web ServicesSee how Amazon Web Services gives you the freedom to migrate, innovate, and scale your software company at https://aws.amazon.com/isv/

It's Episode 15 of Season 23. Tune in to WNSP for tales about tenuous traps. "Fine Dining" written by L.N. Hunter (Story starts around 00:06:30) TRIGGER WARNING! Produced by: Jeff Clement Cast: Narrator - Andy Cresswell, Georges - Elie Hirschman "Doll Face" written by Michael Serrur (Story starts around 00:25:50) Produced by: Claudius Moore Cast: Narrator - Mike DelGaudio, Girl - Danielle McRae, Mom - Wafiyyah White, Doll - Nichole Goodnight "Edgar's Condition" written by Christopher Sweet (Story starts around 00:32:30) TRIGGER WARNING! Produced by: Phil Michalski Cast: Meredith - Penny Scott-Andrews, Mrs. Weiss - Ash Millman, Edgar - Erika Sanderson "Goat Valley Campgrounds Season 2 - Chapter 4" written and adapted for audio by Bonnie Quinn (Story starts around 01:11:00) Produced by: Phil Michalski Starring Kate - Linsay Rousseau, Mike - Dan Zappulla, Camper - Jessica McEvoy, Woman - Danielle McRae, Aunt - Nikolle Doolin "Come on In" written by London Baker (Story starts around 01:07:00) Produced by: Phil Michalski Cast: Connor - Dan Zappulla, Jacob - Jeff Clement, Melanie - Sarah Thomas, Not Melanie - Sarah Thomas, Jennifer - Kristen DiMercurio, Not Jennifer - Kristen DiMercurio, Guard - Peter Lewis "The Void" written by Jonathan Face (Story starts around 01:24:50) TRIGGER WARNING! Produced by: Jesse Cornett Cast: Jones - Graham Rowat, Hastings - Jesse Cornett, Red - Reagen Tacker, Karl - Jake Benson, Jake - Erin Lillis, Elroy - Elie Hirschman, Voice - Peter Lewis This episode is sponsored by: Quince - Get cozy in Quince's high-quality wardrobe essentials highlighted by quality, sustainability, and affordability. Go to Quince.com/nosleep to get free shipping and a 365-day return period. Small Town Dicks - Small Town Dicks is a podcast about the big-time crime thatís happening in Small Town, USA. Each episode features the detectives who broke the case in their small town, and includes assets like jailhouse phone calls, and suspect interviews. Click here to learn more about The NoSleep Podcast team Click here to learn more about Gemma Amor's novel, "ITCH!" Click here to learn more about L.N. Hunter Click here to learn more about Michael Serrur Click here to learn more about Christopher Sweet Click here to learn more about London Baker Click here to learn more about Jonathan Face Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "The Void" illustration courtesy of Jen Tracy The NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work. Audio program ©2025 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Today, we're sharing a conversation with Jeff Burningham—entrepreneur, former candidate for governor, and now author of a new book called The Last Book Written by a Human.This conversation begins with an unforgettable scene Jeff witnessed in India on the banks of the Ganges—a place where death, life, and the mundane all unfolded side by side. That image becomes a frame for everything we discussed: the reality of constant transformation and the deep human need for presence in the middle of it all.Jeff describes what he calls “the old game”—a life built around achievement, hustle, and doing more to be more. And then he shares what happened when that game stopped working for him, and how it led him to something new: a life of deeper being, awareness, and love.We also talked about AI—not just as a technological shift, but as what he calls a “cosmic mirror.” Jeff believes that AI is here not to replace us, but to reveal us—to help us see what's essential and ask who we want to become. The path forward, he says, will require us to do something radical: give up ego, lean into love, and return to the wisdom of the body, nature, and family.In the face of rapid change and uncertainty, Jeff invites us to return to what's most human. We're so grateful to Jeff for this book and this conversation.You can order the book from Bookshop here or from Amazon here!Get the Restore recordingsLearn more and register for REPAIR

A historical, halachic and cultural exploration of women's celebration of Simchas Torah. Through a poll of women's experiences, a deep dive into relevant halachic and historical sources, and an analysis of Rabbi Shlomo Riskin's visit to the Lubavitcher Rebbe asking if the women of his community could dance with the Torah, we explore questions like: Is Simchas Torah a “men's holiday”? Is there an essential difference between men and women's relationship to this day? How did the custom to dance with the Torah develop? Can women dance with the Torah? Should women dance at all?Join us in exploring women's relationship to this joyful, celebratory holiday. Sources:The Diary of Samuel Pepys, entry for October 14, 1663 "Law as Love" by Rabbi Jonathan Sacks Shlomo Riskin, Listening to G-d (New Milford, CT: Maggid, 2010), pp.193-96Lubavitcher Rebbe's letter to Rabbi Shlomo Riskin, 13 Kislev 1976Rambam Hilchot Shofar V'sukka V'lulav 8:14Chemdat Yamim III Sukka 8"Dancing With the Torah" by Laurie NovickR. Moshe Meiselman, Jewish Woman in Jewish Law (New York, 1978)Shulchan Aruch OC 88 * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS: 00:00 Introduction: Why We're Exploring This Topic02:49 What Simchas Torah Means to Me05:24 Poll Results on Women's Experiences of Simchas Torah7:00 Is There an Essential Difference Between Men and Women's Relationship to Dancing on Simchas Torah?9:39 Participating Through Watching 10:32 Being a Bystander 11:18 The Pain of Alienation13:39 Why Do Women Dance?14:40 What Motivates Women's Desire to Dance With the Torah?17:20 When Rabbi Shlomo Riskin Went to Ask the Lubavitcher Rebbe's Advice21:18 The Lubavitcher Rebbe's Retraction 23:50 When Samuel Pepys Visited a Synagogue in 166325:30 The Evolution of the Tradition of Dancing 29:11 What is the Barrier to Women Dancing with the Torah?31:10 Diversity of Rabbinic Perspectives on the Topic 32:40 Exploring the Custom Women Took Upon Themselves Not to Touch the Torah 39:15 Recognizing the Nuances of this Topic 41:30 Women Yearning to Dance with the Torah43:55 Cultural Impact of Each Woman's Experience 45:00 Ensuring a Vibrant Women's Section 47:00 Simchas Torah Belongs to the Entire Jewish People

What if the key to fulfillment wasn't found in what you achieve, but in how you experience it?In this powerful and vulnerable conversation, entrepreneur and consciousness teacher Scott Britton joins Marc to explore the intersection of achievement and awareness. From his early startup success and outward perfection to a deep inner reckoning, Scott shares how meditation, psychedelics, and daily self-inquiry helped him awaken to a new way of living — one that integrates consciousness directly into work, relationships, and leadership. Together, they discuss the shift from “doing” to “being,” the layers of healing that unfold over time, and why true growth happens not on silent retreats but in the chaos of everyday life.Timestamps:02:00 – The moment Scott realized he wasn't his thoughts05:00 – How alopecia and stress led to meditation07:00 – Outward success vs. inner emptiness09:30 – The opening that came through suffering10:00 – Ayahuasca and the direct experience of consciousness13:00 – Exploring altered states through breath, sound, and stillness15:00 – Realizing the “wrong game” — from startups to self-awareness17:00 – Everyday life as a dojo for consciousness18:30 – Tracking moments of disturbance and unwinding patterns21:00 – Why spirituality must be integrated into work and life23:00 – Grace and pacing through the healing journey26:00 – Observing emotions like characters at a party29:00 – The separation of achievement and spiritual growth33:00 – Conscious evolution as the next frontier for humanity36:00 – The pioneer's paradox: not celebrated while you're pioneering38:00 – The source code of change: why consciousness comes first42:00 – What Scott hopes readers take from The Conscious Creator ****Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

Ella al-Shamahi is one part Charles Darwin, one part Indiana Jones. She braves war zones and pirate-infested waters to collect fossils from prehistoric caves, fossils that help us understand the origin of our species. Her recent hit BBC / PBS series Human follows her around the globe trying to piece together the unlikely story of how early humans conquered the world.  But Ella's own origins as an evolutionary biologist are equally unlikely. She sits down with us and tells us a story she has rarely shared publicly, about how she came to believe in evolution, and how much that belief cost her. Special thanks to Misha Euceph and Hamza Syed.EPISODE CREDITS: Reported by - Latif NasserProduced by - Jessica Yung and Pat Walterswith help from - Sarah QariFact-checking by - Diane Kellyand Edited by  - Pat Walters EPISODE CITATIONS:Videos - “Human” (https://www.bbcearth.com/shows/human), Ella's show on the BBC and PBSSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in biohacking and how it can help you live longer, think clearer, and perform better. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Rowena Gates, co-founder of NanoVi, a therapeutic device backed by biophysics research that supports protein repair and mitochondrial communication. Her work reveals how structured water inside your cells drives neuroplasticity, cellular regeneration, and stress resilience—offering a new pathway to recovery, energy, and longevity. You'll learn how structured water affects mitochondrial efficiency, how it compares to recovery methods like cold therapy and fasting, and why improved VO₂ max may correlate with a longer lifespan. Dave and Rowena also explore how NanoVi stacks with supplements, nootropics, ketosis, and functional medicine to enhance brain optimization, metabolism, and human performance. You'll Learn: • How structured water boosts mitochondrial function and VO₂ max • The difference between hydration and energized cellular water • What happens to your brain and heart rate variability in 20 minutes of NanoVi use • The link between water structure, protein repair, and recovery • How biohackers combine NanoVi with fasting, cold therapy, and sleep optimization for faster results • Why stronger mitochondrial communication can extend lifespan and upgrade cognitive function They explore how structured water, mitochondrial repair, and recovery science intersect to create a smarter approach to health and longevity. You'll also learn how optimizing cellular communication, oxygen efficiency, and stress resilience can accelerate healing, improve focus, and extend lifespan. This is essential listening for anyone serious about biohacking, human performance, and longevity, and for those who want to understand how functional biology and mitochondrial science are redefining recovery, energy, and aging. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: NanoVi, Structured water, Energized water, Biohacking, Dave Asprey, Mitochondrial repair, Mitochondrial communication, Human performance, Longevity, Recovery science, Oxidative stress, Protein repair, Redox signaling, Cellular hydration, Functional medicine, VO₂ max, Neuroplasticity, Brain optimization, Cellular energy, Stress resilience, Cold therapy, Fasting, Sleep optimization, Breathwork, Nootropics, Metabolism, Oxygen efficiency, ATP production, Cellular regeneration, Anti-aging, Smarter Not Harder **To level up your mitochondria with a NanoVi: visit https://eng3corp.com/dave/ ** Resources: • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction to NanoVi 4:01 — How to Use NanoVi 6:23 — Understanding Ordered Water 9:16 — Scientific Evidence & Studies 13:02 — Pricing & Accessibility 15:02 — Mitochondrial Function & MiScreen Results 19:55 — Brain Function & Cognitive Benefits 23:47 — How Ordered Water Works 27:34 — Cellular Communication & Fascia 30:14 — Heart Rate Variability & Stress Reduction 34:54 — Athletic Performance & Recovery 38:52 — Mental Health & Sleep Benefits 42:00 — Supplement Stacking 45:50 — Deep Sleep & Parasympathetic State 48:48 — Chronic Conditions & Fatigue 51:54 — Meditation & Brain Training 55:42 — Brain Injury & Resilience 59:36 — Conclusion & Where to Get It See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Man Therapy Podcast, Dan and Kyle discuss various themes surrounding sports, masculinity, conflict, and the importance of community. They share personal anecdotes about coaching youth sports, the thrill of watching games, and the nature of aggression in men. The conversation delves into the evolution of human behavior, the role of religion in mental health, and the significance of maintaining connections with others. Ultimately, they emphasize the value of kindness and the need for supportive communities in navigating life's challenges. Takeaways Coaching youth sports brings joy and laughter. Watching college sports is thrilling due to players' passion. Hockey games are more exciting in person than on TV. Bar fights can escalate quickly and unpredictably. Avoiding fights is often a wise choice for personal safety. Teaching kids to handle conflict is crucial. Masculinity often involves navigating aggression and competition. Human behavior has evolved but still retains animalistic instincts. Religion can provide community and support for mental health. Building connections with others is essential for emotional well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

AI is transforming medicine at a speed never seen before. In this episode, you'll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and personalize your biology for longevity and high performance. Host Dave Asprey breaks down how AI can now simulate virtual cells and tissues, running clinical experiments in minutes instead of years to create truly individualized medicine. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Derya Unutmaz is a world-renowned immunologist, systems biologist, and professor at The Jackson Laboratory. With more than 150 scientific papers, he's a leading expert in immune system research and one of the first scientists to pioneer the concept of digital twins for biology. His groundbreaking work uses AI to model how immunity, metabolism, and aging interact—creating new possibilities for personalized medicine, disease prevention, and lifespan extension. Host Dave Asprey and Dr. Unutmaz reveal how AGI will soon outperform doctors, accelerate functional medicine, and optimize human biology far beyond today's standards. You'll learn how the immune system drives inflammation and aging, how to re-engineer it for resilience, and why compounds like GLP-1 and metformin may add years to your life. You'll Learn: • How digital twins will end human drug testing • Why AGI could replace doctors and computer jobs within five years • How AI models immune function, metabolism, and aging • The role of mitochondria and inflammation in longevity • How GLP-1 drugs and metformin extend lifespan • What continuous biological monitoring means for health tracking • How AI is transforming functional medicine and personalized care • Why NAD and energy metabolism are key to human performance They explore how artificial intelligence, biohacking, and systems biology intersect to create a smarter approach to health and longevity. You'll also learn how understanding immune balance, metabolism, and mitochondrial function helps build resilience and extend your lifespan. This is essential listening for anyone serious about biohacking, hacking human performance, and extending longevity through personalized medicine, functional biology, and cutting-edge AI innovation. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI medicine, Digital twins, Functional medicine, Biohacking, Longevity, Immune system, Inflammation, Personalized medicine, GLP-1 therapy, Metformin, NAD boosters, Mitochondrial function, Metabolism, AGI, Clinical trials, Human performance, Aging research, Systems biology, Immunology, Smarter Not Harder Thank you to our sponsors! BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • Keep up with Derya's work: https://x.com/derya_?lang=en • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Intro 02:26 — AI's Role in Extending Lifespan 02:56 — Regulatory Frameworks and Medical Adoption 05:19 — Problems with the Immune System 08:19 — Chronic Fatigue and Long COVID Research 10:32 — Modern Testing and Multi-Omic Analysis 14:07 — Personal Longevity Strategy and Supplements 15:17 — Understanding Exhausted Cells 23:43 — Personalization in Medicine and AI Analysis 31:35 — Longevity Escape Velocity 36:13 — AI Doctors and Prescriptions 39:55 — Data Quality Concerns in AI Training 43:19 — The Future of Wearable Technology 45:50 — Revolutionizing Education with AI 49:04 — The Future of Higher Education 52:03 — Future of Work and AI Agents See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.