Dark Shower Nights

Dark Shower Nights

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How well do you know yourself? No, really? I'm no psychologist, but the best way to really get to know yourself is by spending time with yourself. What better way to do this than taking dark showers?! When you take dark showers, your mind is set free like a dog without a leash. The thoughts of your heart can surface without distractions or constant external interruptions. Your mind is being stimulated in healthy and creative ways, leading you to your true self. With this podcast, I seek to do two things. The first is to allow people to share their stories and who they truly are with the world. Secondly and most importantly, I want to help people on their self-discovery journey all while recreating themes from the most underrated psychological tool, the "Dark Shower".

Efe-Oghene Ogbaudu


    • Apr 5, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 2h 58m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Dark Shower Nights

    My Family Comes First

    Play Episode Listen Later Apr 5, 2025 182:21


    How did we develop our own cultural identity? What are the potential influences we had and are we able to attribute our identity to anything specifically? Also, as Nigerians, are Nigeria's woes the result of its age, educational system, poor leadership, or other systemic issues?

    nigeria nigerians family comes first
    The Art of Self-Communication

    Play Episode Listen Later Aug 15, 2024 129:56


    How do you communicate with yourself? I communicate with myself by adopting different perspectives on a situation. I have what I call the "Council of Zaes". The "Council of Zaes" is multiple different perspectives and the different aspects of my personality.

    2 Years Later

    Play Episode Listen Later Aug 13, 2024 189:07


    Just two friends who met at an internship catching up for the first time in a couple of years.

    We're Not Really Strangers

    Play Episode Listen Later Jun 19, 2024 292:21


    I'm simple, easy-going, and open-minded.

    God, Family, Career

    Play Episode Listen Later Jun 13, 2024 178:51


    An expressive introvert with a passion for discovery, navigating life across various countries, blending rich childhood experiences with a fulfilling marriage and a dynamic career. My journey has shaped a unique perspective, fostering resilience, adaptability, and a deep appreciation for life's diverse tapestry.

    On a Journey of Perspectives

    Play Episode Listen Later Jun 12, 2024 217:46


    We learn every day through written or oral conversations with others. Explore a conversation between two humans as they discuss varying perspectives.

    Over the Rainbow

    Play Episode Listen Later Jun 11, 2024 178:34


    Gloria describes the importance of resiliency and maintaining a sense of hope through the face of adversity.

    What's Important in Life?

    Play Episode Listen Later May 26, 2024 177:16


    Humanity, humility, and hope. Without those, there is nothing.

    I Plead the 5th Pt.1

    Play Episode Listen Later May 18, 2024 227:57


    I can't read your mind and closed mouths don't get fed so I'm going to need you to speak up.

    They Not Like Us

    Play Episode Listen Later May 18, 2024 212:12


    Derrick talks about growing up in Nigeria and other impactful childhood experiences. The conversation turns somewhat uncomfortable when it comes to gun law regulations in America and if people with opposing views can have constructive arguments.

    The Girl Next Door

    Play Episode Listen Later Apr 24, 2024 108:09


    Literally, the girl who lives next door. What is her life like behind her front door?

    I Hear Sounds Not Words

    Play Episode Listen Later Apr 19, 2024 182:18


    I put my heart and my soul into my work and have lost my mind in the process.

    The Stalworth

    Play Episode Listen Later Apr 19, 2024 159:34


    I'm a red rocket. I don't need too much, just fuel and a destination to be on my way.

    ScaryBeautilful9

    Play Episode Listen Later Apr 19, 2024 147:43


    I'm a Jim-like loverboy looking for my Pam to help me navigate this scary but beautiful world we live in.

    Sunshine

    Play Episode Listen Later Apr 19, 2024 229:01


    Although she is continuously watered, she is like a flower that has lost some of its petals and color but still produces life and food for others to feed off of. Like a light amongst darkness. Amidst this, she seeks to reflect this same light upon herself."like rain I fallbutlike water, I flowlike the sun, I'll shineeverything takes timeand I'll be fine..." - dika agustin

    The Pink Panther

    Play Episode Listen Later Apr 2, 2024 193:19


    I'm a glass egg with a case. I am gentle, loving, and kind, but I have developed a protective shell due to personal life experiences. Though I am resilient and determined, I try as best as possible to handle myself with great care and I ask those who are close to me to do the same.

    The Curious Foreigner

    Play Episode Listen Later Mar 28, 2024 197:42


    I am what I call a "Curious Foreigner". Someone who is just traveling through this wonderful world finding my way.

    What is DSN?

    Play Episode Listen Later Mar 24, 2024 3:39


    Welcome to the Dark Shower Nights podcast! I hope you will join our wonderful community and embark on this new path to self-discovery! If you have any comments or would like to be featured in the show, please feel free to reach out!

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