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The Monday Edit, now on YouTube! This week: Wigs, buying bags, JVN Hairspray Launch, policing language, Gwyneth Paltrow singing, Renee Good, Minneapolis, Reading vs. Audiobooks. Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's time for the 2025 Reading Embrace! Thank you to everyone who participated this year, even if we didn't find out about it. YOU'RE EMBRACED! Come back tomorrow for our 2026 Category announcement! Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this powerful Dropping Bombs episode, founder of Child Safety Soldiers Shane Coyle and undercover decoy Justin Parfet expose the predator epidemic threatening children nationwide. They detail their heroic work in stopping these criminals, which has led to hundreds of exposures and dozens of convictions. Shane, the voice decoy, and Justin, the primary chatter, explain how predators operate on platforms like Roblox and Instagram, the grooming tactics they use, and their collaboration with police to secure convictions. They also expose AI dangers, why schools desperately need education on this, and why Hollywood is "Pedo Wood." From busting correctional officers to sounding the alarm on high-profile threats, Shane and Justin deliver urgent, actionable strategies every parent needs right now. If you're a parent or simply care about child safety, this conversation is your wake-up call—reach out, get involved, or donate today.
We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Friday, January 9th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
In episode 340, we get curious about the stock market for Preston. We learn what the stock market it, how it started, and some good tips for investing in the stock market. Noah joins us to share 5 unbelievable facts you need to Noah about the stock market. Episode Topic Suggestion Form - https://forms.office.com/r/USsGWVfheH Visit the Curious Kid Podcast Website – http://www.curiouskidpodcast.com Send Us An E-mail – curiouskidpodcast@gmail.com Leave Us A Voicemail – 856-425-2324 Support Us On Patreon – https://www.patreon.com/Curiouskidpodcast Shop Curious Kid Podcast Merchandise – http://tee.pub/lic/fqXchg3wUVU Follow Us On Facebook – https://www.facebook.com/curiouskidpod/ Follow Us On Instagram – https://www.instagram.com/curiouskidpodcast/ Follow Us On Twitter – https://twitter.com/CuriousKidPod Visit Us On YouTube - https://www.youtube.com/channel/UC5d6HaNz_UYOaS7YuYayVwg Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you have to pick, which elite status would you prefer, American or Alaska? How does this new edit credit work? We answered these and many other questions on the Ask Us Anything hosted live on January 7th of 2026.(03:34) - Curious to hear what 'coupons/credits' you just let go of, without redeeming by 12/31. I didn't use my first The Edit credit and can't stop feeling guilty.(05:48) - How does this new edit credit work, because there are so many different answers...?You can see a map of The Edit by Chase Travel℠ properties here:(10:05) - What do you think about the Apple Card takeover by Chase?See Greg's old post about the Apple Card here(12:48) - Have any of you proactively lowered the credit limit on a card?(17:17) - Do you think that the Bilt leak is real or fake? There are 3 different leaks right nowFind coffee break episode 86 about Bilt leaks here(18:44) - I started with Chase (I'm newer to points), but I'm curious what you all think are the best uses of each of the ecosystems and/or what you personally use them for?Learn more about Citi transfer partners here(23:05) - Last October, I booked a stay at the Hyatt Regency Rome for mid-April 2026, not realizing it was a new hotel. The website now shows reservations starting May 1, 2026, with no availability in April. I'm concerned about whether my reservation will be honored. If the hotel isn't ready, will Hyatt relocate me, and how soon would I be notified? I've booked a backup hotel, but would appreciate any tips(25:25) - Do the miles and points conventions mention things that aren't normally discussed in free podcasts like yours?(26:53) - Alaska miles redemption for Europe often entails BA metal that has high fees. Any tips on European redemptions? Or are Alaska miles mainly for AA or Asian partner awards?(35:22) - Does that PLAT airline credit still work for United Travel Bank this year?See our "Amex airline reimbursement fees...what still works?" post here(36:53) - Venture X travel credit is a discount rather than a credit. If I have two bookings and have to cancel the one booked with the discount, can I retroactively have them lower the second booking?(37:25) - What is everyone's US Bank strategy? I cashed mine out at 1.5x(42:00) - If you have to pick, which elite status would you prefer, American or Alaska?Find our podcast episode about American vs Alaska here(48:01) - Find coffee break episode 86 about Bilt leaks here(48:24) - Tim - In what cases is it worthwhile to keep both Atmos cards (Summit and Ascent)(54:10) - For 2026, any new programs you're prioritizing for earning or status? E.g. Citi to PHR, Atmos, etc?Visit https://frequentmiler.com/subscribe/ to get updated on in-depth...
Today on The Natural Birth Podcast we have Jes.Jes is a Registered Physiotherapist and Board-Certified Holistic Health Practitioner (AADP) who experienced a profound awakening through the home birth of her son. That experience deepened her devotion to conscious conception, sovereign birth, and supporting women in reclaiming trust in their bodies.She now helps women prepare their bodies for conscious conception and heal from Hyperemesis Gravidarum through a root-cause, whole-body approach. Her work is fiercely maternal, truth-centered, and grounded in nature and biology, supporting women in rebuilding minerals, restoring balance, and returning to their body's natural rhythm.Jes believes that when a woman heals, the generations that follow heal with her. She helps women feel strong, nourished, and deeply connected to their innate wisdom so they can give themselves and their babies the most aligned, healthy, and empowered start in life, guiding them into motherhood with trust, reverence, and radiant vitality.In todays episode she shares how she healed her own hyperemesis and how you can do it too.Curious about Jes? Find her on instagram as @born_from_herWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast
A curious Sirian pauses on his journey to investigate strange, nuclear-playing creatures on a small blue planet. What begins as a casual study becomes a hilarious, dangerous, and eye-opening lesson in humanity. The Vegans Were Curious by Winston Marks. That's next on The Lost Sci-Fi Podcast.We're going live again on Thursday, January 15th at 8 PM in London, streaming on Facebook and YouTube. Haven't joined us yet? The links to follow and subscribe are waiting for you in the description.https://lostscifi.com/facebookhttps://lostscifi.com/youtubeThere's also a link where you can always check when we'll be live next and watch recorded broadcasts. Head to https://lostscifi.com/live/ or use the link on https://lostscifi.com.Sue the Librarian recently bought us three coffees and shared this message: What a fine narrator you are! These great stories deserve someone who really knows what he's doing; I can always differentiate characters and am always caught up in what's going on. (One of my fave podcasts, and I listen to a *lot* of them.) Enormous thanks! Thank you Sue!! We appreciate you.If you would like to buy us a coffee you will find a link in the description.https://lostscifi.com/coffeeWinston Marks was a frequent contributor in the early days of the podcast but we haven't heard from him in a while. From Imagination Stories of Science and Fantasy in December 1954 we will find our story on page 80, The Vegans Were Curious by Winston Marks…Next on The Lost Sci-Fi Podcast, A violin-carrying stranger moves quietly through glittering parties, leaving invisible wounds that only a rare few can truly see. But when someone finally recognizes who — and what — he really is, everything he thought he controlled begins to unravel. The Wounded by Philip José Farmer.Newsletter - https://lostscifi.com/free/Rise - http://Lostscifi.com/riseX - http://Lostscifi.com/xInstagram - https://www.instagram.com/lostscifiguyFacebook - https://lostscifi.com/facebookYouTube - https://lostscifi.com/youtube❤️ ❤️ Thanks to Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 MizzBassie, Anonymous Listener$25 Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 Joannie West, Amy Özkan, Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Every Month Eaten by a Grue$5 Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous Listenerhttps://lostscifi.com/podcast/the-vegans-were-curious-by-winston-marks-episode-468/Please participate in our podcast survey https://podcastsurvey.typeform.com/to/gNLcxQlk Hosted on Acast. See acast.com/privacy for more information.
AJ and Johnny reveal the single most important human skill to master in 2026 — and why it's the one AI will never replace: validation. As automation takes over the transactional side of work, the moments that matter most — the hallway conversation, the tense meeting, the post-date silence — depend on your ability to make people feel understood. This episode breaks down why being right often backfires, how “fixing” kills influence and attraction, and why validation is the real unlock for leadership, connection, and persuasion in the AI era. They share real-world examples from clients in tech, dating, and leadership, showing how one small shift in sequencing — acknowledging before advising — transforms every interaction. Chapters: 00:00 – Why your biggest moments now matter more than ever 03:00 – AI can't replace the human layer of influence 05:00 – People move toward those who make them feel understood 07:00 – Why being right makes things worse 09:00 – How “fixing” kills attraction and trust 11:00 – The validation sequence: acknowledge before advise 13:00 – Real examples from work, dating, and daily life 16:00 – The neuroscience of feeling safe and seen 18:00 – Validation: the leadership skill AI can't automate 20:00 – The 3-step validation protocol AI, emotional intelligence, validation, leadership, communication, influence, connection, charisma, psychology, empathy, attraction A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok AI, emotional intelligence, validation, leadership, communication, influence, connection, charisma, psychology, empathy, attraction Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode was sponsored by Collective Shift LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this unfiltered Dropping Bombs episode, high school dropout turned crypto millionaire CEO Ben Simpson shares his wild ride from $120K loss to $1M/month revenue empire. As founder of Collective Shift—partnered with Coinbase and Swyftx—he built a research-first platform that never takes paid promotions. Ben breaks down spotting real opportunities and his 7-step starter guide, plus why Bitcoin will hit $1 million in the next decade. Learn token economics, smart exit strategies, and lending hacks wealthy investors use to cash flow without selling. With a global TEDx talk and mission to democratize crypto for busy pros—whether you're new or refining your strategy—this is your blueprint to stop getting wrecked and start building real generational wealth. Press play to level up.
FULL SHOW: Friday, January 9th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Curious about your Italian heritage? Ancestry research in Italy is a wonderful way to connect with your family history and see more of the country. Listener Pam shares her story discovering her family's migration story from Marche to Ellis Island and how her research has transformed her travels in Italy.Read the full episode show notes here > untolditaly.com/306Untold Italy App • Trip Planning Services • Small Group Journeys through regional ItalySupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke
What if the biggest breakthroughs in mental health didn't start with more effort—but with better timing? In this deeply grounding and wide-ranging conversation, we're joined by Ignacio Cuaranta, a board-certified psychiatrist whose work sits at the intersection of psychiatry, chronobiology, metabolic health, and lifestyle medicine. Trained in Argentina and working internationally, Dr. Cuaranta brings a refreshingly non-dogmatic, biology-forward lens to mental health—one that prioritizes rhythm, regulation, and compassion over blame or biohacking extremes. Together, we explore why sleep and light exposure may be the most powerful psychiatric interventions we have, how ultra-processed foods disrupt not just metabolism but emotional regulation, and why afternoon crashes, anxiety, impulsivity, and insomnia are often rhythm problems—not personal failures. In this episode, we discuss: Why morning light and nighttime darkness are foundational for mood, impulse control, and nervous system regulation How ultra-processed foods hijack reward pathways, especially when the brain is already fatigued The overlooked role of chronobiology in psychiatry—and why timing matters as much as content Afternoon crashes, cortisol dysregulation, and the myth of "low motivation" Time-restricted eating as a clinical tool, not a rigid rule Why consistency often matters more than perfection—especially for sensitive nervous systems Sleep as a keystone habit that makes every other change more accessible Practical, harm-reduction strategies for winter, shift work, and modern screen-heavy life Sauna, temperature, and seasonal rhythms—what actually helps and when Why reducing physiological "noise" can ease cravings, emotional volatility, and mental fatigue This episode is especially supportive for anyone: Early in recovery from ultra-processed food use Living with anxiety, insomnia, or mood instability Feeling exhausted by self-optimization culture Curious about nutritional psychiatry, metabolic mental health, and nervous system regulation Wanting evidence-informed strategies that honor individuality, sensitivity, and real life Dr. Cuaranta reminds us that regulation is not weakness, sensitivity is not pathology, and recovery doesn't require hacking yourself into submission. Often, the most meaningful change begins by restoring order to the basics: sleep, light, food quality, and rhythm. If you've ever felt like your nervous system is doing its best in an environment that's working against it—this conversation is for you.
Curious about what skills are required to be a great teacher? Tune in to learn the best practices for before, during, and after your classes!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes:Take my prenatal workshop at the Pilates Summit on January 17! January 17th & 18th, 2026The Chicago History Museum – 1601 N Clark St, Chicago, IL 60614Tickets available here: https://www.eventbrite.com/e/pilates-summit-tickets-1967613127832Support the podcast: Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanualVisit https://shop.oliviabioni.com for podcast merch! Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/Support the show
Flipping the first few pages on that crisp calendar symbolizes the start of something new (no toxic mom group drama here!), including a fresh start, a much needed detox, and another exciting Criterion Challenge underway. It also means an entirely new slate of films to anticipate, which Sophia and Nick highlight on today's new episode! They discuss everything from imminent releases, like Send Help and Emerald Fennell's bold Wuthering Heights adaptation; to blockbuster sequels and adaptations, like Shrek 5, Dune: Part III, and Christopher Nolan's epic The Odyssey. Curious to learn about what could be potential 2027 Oscar bound films—ahem, The Social Network sequel! Ruben Östund takes to the skies with a mega cast! Tune in for more info on these movies, dates for current awards season players with expanded releases and more! Follow us on Twitter, Instagram, Bluesky, and TikTok @oscarwildpodFollow Sophia @sophia_cimFollow Nick @sauerkraut27Become a patron and listen to more content at patreon.com/OscarWild Find updated predictions and merch @ oscarwild.squarespace.comMusic: “The Greatest Adventure” by Jonathan Adamich
Some curious tales are more sticky than others. WE hope this tour through the Cabinet will help you understand why. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! See omnystudio.com/listener for privacy information.
This episode was sponsored by ARP LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this explosive Dropping Bombs episode, Texas-based real estate entrepreneur Logan Fullmer reveals the distressed property acquisition strategy minting millionaires—while traditional flippers go broke. He shares his raw journey from heroin addiction and burning seven figures to building a $50M+ empire tackling the deals others run from. Logan breaks down skip tracing owners, negotiating massive liens down, and using creative legal plays to close fast. He explains why this model thrives in any market, turning chaos into consistent wins—and how his DPA Summit delivers hands-on training to get you started. Whether you're a struggling flipper, realtor, or ambitious entrepreneur, this conversation is your golden ticket to recession-proof wealth.
FULL SHOW: Thursday, January 8th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
This week, Jen and Pete go through their intentions, phrases, and things they are thinking about in preparing for the year ahead.Specifically, in this episode Jen and Pete talk about:How do Jen and Pete reflect on the past year, in order to look ahead?How is an unexpected unknown shaping Jen's year?What intention is Pete going to set for his upcoming year?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
In this episode we answer emails from Midwest Nice, Ron and Stefan. We discuss helping a cautious parent with a high-fee advisor, what services are actually worth paying for in their case, how to invest home-sale proceeds for a 5–10 year horizon, where to learn beyond basic indexing without losing the plot, the McKenna Man portfolio, and best approaches to try to beat the market (beyond don't try). Links:Father McKenna Center Donation Page: Donate - Father McKenna CenterExcess Returns Channel: Excess Returns - YouTubeTacoma Narrows Bridge Collapse Video: Tacoma Bridge Collapse: The Wobbliest Bridge in the World? (1940) | British PathéStefan's Sparkline Capital Article: Buffett's Intangible MoatsBen Felix Video On Leverage: Investing With Leverage (Borrowing to Invest, Leveraged ETFs) (youtube.com)Book List:Ashvin Chhabra: "The Aspirational Investor"J. David Stein: "Money For The Rest of Us"Michael Mauboussin: "More Than You Know" and "Think Twice"Antti Ilmanen: "Expected Returns" and "Investing Amid Low Expected Returns"Andrew Lo: "In Pursuit of the Perfect Portfolio"Ed Thorpe: "A Man For All Markets"Larry Swedroe: "Your Complete Guide to Factor Investing"Breathless Unedited AI-Bot Summary:Ever tried to help a parent who's financially fine but glued to a “nice” advisor and a vague plan? We dig into the real-world tactics that preserve relationships while improving outcomes—think gentle on-ramps like scam protection, account alerts, and sharing your own planning choices. The goal isn't to win a debate; it's to earn access, reduce avoidable taxes, and align risk with comfort, especially when pensions and Social Security already cover spending.From there, we get specific about value. If an advisor stays, the highest-return work for many retirees is tax strategy, asset location, and simplification—not performance theater. We talk practical setups like Wellington or Wellesley for low-cost balance, when a deferred QLAC can be a comfort hedge, and why generating more income than you need can backfire at tax time. For listeners sitting on house-sale proceeds with a 5–10 year window, we unpack why hoarding cash invites erosion and why a golden ratio–style mix can cap drawdowns to a few years while keeping growth and inflation resilience alive.Curious investors also get a roadmap for learning beyond slogans. We highlight factor tilts with quality screens, institutional-grade thinkers like Ilmanen, Lo, and Mauboussin, and the simple truth that outperformance usually comes from concentration or leverage—so position sizing and behavior matter more than hot takes. We challenge the myth that a cap-weight index buys the “whole economy,” and we favor building like engineers: learn from failures, control volatility, and design for the stress you'll actually feel.If this helped you rethink fees, timelines, or tilts, follow the show, share it with a friend, and leave a quick review so more DIY investors can find these tools.Support the show
On today's episode, Ben and Dave dive into the wave of new privacy legislation taking effect across the U.S., with California, Texas, and Virginia leading the way. We explore how these laws are giving consumers more control over their personal data—like California's new “Delete Act” that lets residents remove their information from data brokers in one step. While this show covers legal topics, and Ben is a lawyer, the views expressed do not constitute legal advice. For official legal advice on any of the topics we cover, please contact your attorney. Links to today's stories: America's toughest privacy protections have finally kicked in California, Texas Are Leading 2026 Privacy Enforcement Efforts Get the weekly Caveat Briefing delivered to your inbox. Like what you heard? Be sure to check out and subscribe to our Caveat Briefing, a weekly newsletter available exclusively to N2K Pro members on N2K CyberWire's website. N2K Pro members receive our Thursday wrap-up covering the latest in privacy, policy, and research news, including incidents, techniques, compliance, trends, and more. This week's Caveat Briefing covers President Trump blocking HieFo Corp's $3 million acquisition of Emcore, citing national security and China-related concerns, ordering HieFo to divest the assets within 180 days. The move follows a review by the Committee on Foreign Investment in the U.S., which identified potential national security risks linked to HieFo's Chinese connections. Curious about the details? Head over to the Caveat Briefing for the full scoop and additional compelling stories. Got a question you'd like us to answer on our show? You can send your audio file to caveat@thecyberwire.com. Hope to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Retail inside fitness clubs often feels like a high-effort afterthought - but according to retail strategist Meredith Rosson, it's one of the most untapped revenue streams in the industry. In this episode, Meredith breaks down how clubs can turn merchandise, apparel, accessories, and grab-and-go essentials into a meaningful secondary income source. With real numbers, practical frameworks, and a powerful client case study, she shows exactly how clubs of any size can create retail programs that elevate experience, drive fandom, and generate serious profit. If you've ever wondered what to stock, how much space you need, how to price, or whether retail is even worth it, this conversation is your new playbook. Key highlights from the episode: ✔ How to turn retail into a high-margin revenue stream: Meredith breaks down which categories actually make money, why apparel offers a 40–50% margin, and the inventory strategies that keep your shelves fresh and profitable. ✔ How to design a retail experience that members love: From visual merchandising to subtle logo placement to buying "wide and shallow," learn how to create offerings members actually want — not clearance-bin leftovers. ✔ How to align your retail strategy with your club's bigger goals: Meredith shares the homework every operator should do first, plus how retail can enhance programs, community, and overall perceived value. Curious about the future host of Fitness Business Podcast? That's Zoe, the host JT's daughter! Got value from today's episode? ✔ Leave us a review on your favorite podcast app ✔ Send us a voicemail at fitnessbusinesspodcast.com/leaveusavoicemail ✔ Share this episode with a colleague who wants to create new revenue inside their club Ready for more: - Become an FBP Insider and get 7 days FREE to start! Learn more on Patreon: https://patreon.com/FitnessBusinessPodcast - Our FREE LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More: https://fitnessbusinesspodcast.com/onlineevents - Call in and let JT know if you think this has been the best season: https://fitnessbusinesspodcast.com/leave-us-a-voicemail/ - Leave a rating on Spotify or Apple Podcasts: https://fitnessbusinesspodcast.com/review/ Quotes: "If they sweat in it, they're going to want their own — so sell it." - Meredith Rosson "You have something retailers dream of: a captured, regular audience walking past your inventory every day." - Meredith Rosson "The trend right now is subtle, modern logo placement. Members want pieces they'll actually wear outside the club." - Meredith Rosson Resources: - Become an FBP Insider on Patreon: https://patreon.com/FitnessBusinessPodcast - Fitness Business Podcast's LinkedIn Community: https://www.linkedin.com/groups/9878228/ - Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/ Our Guest: Meredith Rosson, Founder of Elevated Version Enterprises (EVE) & Paper Dolls by EVE Website: https://elevatedversions.com/ Instagram: https://www.instagram.com/paperdollsbyeve/ Merch Sponsor: Be a Merch Sponsor - https://fitnessbusinesspodcast.com/merch/ REX Roundtables: Website: www.REXRoundtables.comEmail: Eddie@REXRoundtables.com Make sure to check out other REX Roundtables Trusted Suppliers: World Insurance Associates: Provides insurance, risk management, benefits, and wealth management services. https://www.worldinsurance.com/ MXM: Provides software for fitness clubs to manage member experience. https://www.mxmetrics.com Centr Hyrox: Fitness and wellness app offering workouts, nutrition, and meditation. https://centr.com/ Matrix Fitness: Manufactures and sells commercial and home gym fitness equipment. https://www.matrixfitness.com/us/eng Yanga Sports Water: Provides subscription-based, flavored, vitamin-enriched, and calorie-free water for gyms. https://yangasportswater.com/ Skip to the good part: (03:53) What Counts as Retail in a Gym? (05:26) The Most Profitable Retail Categories (08:43) Margin vs. Profit: Understanding the Numbers (09:24) Do You Need a Dedicated Retail Space? (12:47) In-Person vs. Online Retail for Fitness Clubs (14:39) Keeping Inventory Fresh and Avoiding Member Blindness (16:50) Logo Gear vs. Big Brands: What Actually Sells (22:06) Case Study: How One Club Generated $50K in Three Days (28:06) Your First Steps: Retail Homework and Strategy Alignment (31:20) Member Buying Behavior and Final Takeaways About Our Guest: Meredith Rosson is the founder of Elevated Versions, a retail consulting company helping fitness clubs design profitable, modern, member-focused retail programs. With years of experience overseeing retail at Cooper Fitness Center and consulting with clubs across the country, she specializes in apparel, accessories, private label development, sourcing vendors, and inventory strategy. Meredith also runs her own online boutique, Paper Dolls by Eve, focused on contemporary women's apparel. About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!
On this episode of The Curious Builder, Mark Williams dives into why coaching, leadership, and having the right people around you matter so much, sprinkling in some classic wisdom from Warren Buffett. He talks about real-life lessons learned through business ups and downs, the importance of friendships, and shares a few favorite books and upcoming events for builders and entrepreneurs. If you're into personal growth, business tips, or just love hearing how great connections can shape your life, this one's got a little bit of everything! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode: Pella Website: https://www.pella.com/ppc/professionals/why-wood/ Lake Society Magazine: Website: https://www.lakesocietymagazine.com/ Sauna Camp Website: https://www.saunacamps.com/ Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc
In a culture that glorifies hustle, productivity, and "doing more," it can be hard to know the difference between healthy striving and overexertion that leads to burnout. In this episode I explore what it truly means to strive in a way that supports both growth and well-being. Healthy striving isn't about lowering your standards or giving up on your goals—it's about learning how to move toward what matters without abandoning yourself along the way. In this episode, you'll explore: What healthy striving actually looks like and ways to practice it The difference between growth motivated by values vs. fear or self-criticism A simple reflection to help you recalibrate effort, rest, and intention The biggest mindset needed to start the year You'll learn how to: Set goals without tying your worth to outcomes Balance ambition with self-compassion Recognize when it's time to pause, soften, or adjust Cultivate sustainable motivation that supports long-term well-being This episode is especially supportive if you: Feel driven but exhausted Struggle with perfectionism or self-criticism Want to grow without pushing yourself past your limits Are craving a healthier relationship with ambition and productivity Share your takeaways with me on Instagram @OneWade or send me a note at Wadebrill.com/connect. Curious to explore more self-love and confidence from the inside out for your 2026? Sign up for a complimentary Connection Call to explore if working together gets to be a fit. [ https://calendly.com/wadebrill/connectioncall?] Want a 1:1 Intention Setting Session? SIgn up here: https://calendly.com/wadebrill/intention-setting-session?
High-Functioning Depression—what does it really look like? ICYMI: JVN is joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to explore high-functioning depression — what it is, how to recognize it, and why so many people struggle with it in silence. Together, they break down the signs that often go unnoticed, unpack the stigma around seeking help when things "seem fine," and share tools for finding support and healing. Whether you're curious about your own mental health or looking to better understand a loved one, this episode is for you. Full Getting Better Video Episodes now available on YouTube. Follow Dr. Judith Joseph on Instagram @drjudithjoseph Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode was sponsored by Apache Consults LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this high-stakes Dropping Bombs episode, attorney and investor Gabriel Vadasz shares his rise from selling a delivery app at 19 to building (and selling) a law firm, flying Apache helicopters, and now quarterbacking $500M+ SEC settlements and private equity exits as head of Apache Consults. Gabriel reveals how he slashes $100M+ debts down to pennies on the dollar for clients, why big law firms overbill and bleed entrepreneurs dry (and exactly how he fixes it), and insider strategies for protecting and exiting businesses. Plus, his bold run for Arizona Senate to crush bureaucracy and government overreach once and for all. If you're building, scaling, negotiating deals, or fed up with red tape—this is pure gold. Watch now, arm yourself, and take control.
“How do we respond to people that accuse Catholics of celebrating pagan holidays?” This question opens a discussion on the misconceptions surrounding Catholic traditions. Additionally, the episode addresses the relationship between Christians and Muslims as brothers, the distinctions between Catholic doctrine and dogma, and the Catholic perspective on predestination. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 28:55 – Curious why the Catholic Faith does not teach dispensationalism? 36:08 – What is the difference between Catholic Doctrine and Catholic Dogma? 47:25 – If catholicism is true, then protestantism is false, but if protestantism is true, then catholicism is idolatry. 51:02 – What is the catholic view on predestination? 54:02 – My friend is protestant and is interested in church history where can he find the papacy in early Church history?
FULL SHOW: Wednesday, January 7th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT explores the complexities of the bridge exercise in Pilates, addressing safety concerns, varying perspectives on bridging, and the importance of understanding biomechanics. He emphasizes the need for critical thinking in Pilates instruction, questioning traditional movement rules, and advocating for a client-centered approach to care. The discussion highlights the nuances of spinal positioning, the role of flexion and extension, and the significance of individual comfort levels in determining the appropriateness of bridging techniques.Curious to learn more about using our anatomy course in your Pilates teaching training program?Click here to learn more.Ready to take your teaching career to the next level?Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.Click here to follow Adam on Instagram.
Even dark tales are curious, and today's tour features a pair of mysterious relics worth exploring. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! See omnystudio.com/listener for privacy information.
Join here: http://Rxhealing.com/bradsteam LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this eye-opening Dropping Bombs episode, RxHealing CEO Eric Lankford details his rapid ascent from homelessness to building a $700 million medical sales empire in two years—and how his reps are now netting seven figures monthly. Eric reveals the disruptive model: selling life-saving products covered by insurance to America's exploding senior population, with zero startup costs and recurring revenue that compounds fast. Eric breaks down why service-first beats transactional sales, hiring leaders who surpass you, and the activity formula turning reps into million-dollar earners. Hear his journey from repo'd Cadillac to private helicopters and RFK Jr. meetings. If you're ready to shatter the $100K ceiling and build real wealth, this is your wake-up call—get in the game now.
Curious how to break into real estate with zero experience? Meet Ty Downey—a full-time employee who turned determination into $14,000 in just 57 days. With no prior knowledge, Ty mastered wholesaling, closed two deals, and rewrote his financial future. In this episode we dive into: Starting with no money or experience Building an investor network from scratch How one Facebook post led to private money lenders The cold-calling strategy that landed deals Ty's biggest takeaway for aspiring investors Think real estate requires big bucks? Ty's story proves otherwise. With the right mindset and action, success is closer than you think! Follow TTP Training Program.---------Show notes:(0:52) Beginning of today's episode(3:47) Why get into real estate(9:42) Getting his first flip under contract (11:31) From flipping to wholesaling(17:35) Getting into Brent's mentorship program (25:10) A nitty gritty wholesale deal breakdown (31:35) Plans on getting into real estate full-time----------Resources:Mojo DialerPropstreamDealMachineFollow Ty Downey hereTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
FULL SHOW: Tuesday, January 6th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
In this episode, Vanessa is joined by writer, author, content creator, and host of the Be There in Five podcast, Kate Kennedy. Together, they explore how the things we love, like pop culture and trends to hobbies and nostalgia, can help us better understand ourselves and connect with others. Together, they talk about curiosity, empathy, and why certain interests that are often dismissed as "silly" or mindless actually matter. Vanessa shares insights on parenting, judgment, and the science behind curiosity, including how paying attention and staying open can bring us closer to our kids, our communities, and ourselves. This conversation is a reminder that curiosity isn't just about learning more — it's about staying connected. Get chatbooking today! Follow Vanessa Quigley on Instagram! Follow Kate Kennedy on Instagram and listen to her podcast Be There in Five. Accounts mentioned: @sharonsaysso @lucyontheground
On today's episode of The Wholesome Fertility Podcast, Michelle offers a heartfelt dose of hope for anyone feeling discouraged, exhausted, or unsure on their fertility journey. Drawing from years of experience as a fertility acupuncturist and coach, Michelle shares powerful stories from her clinic. These stories include women who were told their chances were low, who received discouraging lab results, or who felt their bodies were failing them, yet still went on to conceive. This episode explores the often overlooked unseen intelligence guiding your fertility. This includes the subtle signs, inner wisdom, emotional landscape, and spiritual connection that influence your body just as much as lab numbers do. Michelle also dives into the science behind belief and emotional states, referencing insights from cellular biologist Bruce Lipton and psychologist Dr. Lisa Miller to bridge the gap between spirituality and physiology. If you are craving reassurance, perspective, and a reminder that your journey is still unfolding in ways you may not yet see, this episode is for you. Key Takeaways: Your fertility journey is shaped by both the physical and the unseen. Numbers matter, but they are not the whole story. Lab values are only a snapshot in time. They can and often do change. Miraculous pregnancies can and do happen, even after discouraging diagnoses. Emotional and spiritual alignment deeply influence your physiology and hormonal environment. Belief, joy, and hope are not only comforting. They are biologically impactful. Your body operates through an extraordinary intelligence that we are only beginning to understand. Connecting with your spirit baby or inner guidance can open doors in unexpected ways. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Road rides for mountain bikers - why going steady might boost your MTB performance How to increase your average speed on gravel rides
If you're navigating perimenopause or menopause and building an online business… this episode is a breath of fresh air. I sat down with Dr. Preeti Jha — Physical Therapist, Strength Coach, and founder of Pure Rehab Yoga — to talk about two things midlife women rarely hear in the same conversation:
Check out Timothy on IG @timothystattoos, on Twitter @dreadconquest, Red Planet TV on Twitch, and linktr.ee/dreadconquest ! Thank you, Timothy!
What happens when tradition collides with big money in college football? Is loyalty dead in pro sports? On the next Fourteen Twenty Sports Bar Podcast, I sit down with Aaron Riley for a brutally honest look at how NIL deals, the transfer portal, and coaching changes are unraveling the games we thought we knew. We dig into why fans are tuning out, how contracts are shaping players' choices, and what it all means for the future of sports. Curious where all this leads? Tune in as we sort through the chaos, debate solutions, and consider what loyalty means in the age of million-dollar athletes.
Send me a text (I will personally respond)Are you struggling to transition from founder-led sales to a scalable sales-led model in your cybersecurity startup? Wondering if hiring a team of reps is really the fastest way to drive growth, or if there's a better approach? Curious how senior sales leadership involvement early on might speed up your journey to true product-market fit? If so, this episode is packed with insights for you.In this conversation, we discuss:
Send Rachel a text message.You have built your Foundation of Self; now it's time to start living it.In this episode of Self Talk, we talk about Genuine Curiosity—the foundational tool at the heart of the Foundation of Self framework. We'll revisit the three core pillars of the work—non-judgment, awareness, and gentleness—and explain why genuine curiosity is the guide you'll return to time and again as you continue to develop your Self.Shift from self-judgment to self-understanding, using curiosity to explore thoughts, emotions, patterns, and relationships with compassion and clarity. We'll also explore how genuine curiosity transforms our interactions with others, reduces ego-driven narratives, and helps us remember our deeper connection to one another and to Source itself.Be more curious than defensive.—Brené BrownEPISODE TIMELINEOpening Quote & Welcome (0:00–0:02)Brené Brown's reminder to “be more curious than defensive” sets the tone as Rachel introduces this season's focus: living the foundation of self.Foundation of Self & Genuine Curiosity (0:02–0:04)A brief recap of last season's foundation work and an introduction to genuine curiosity as the base layer for relating to self, others, and reality without judgment.The Three Pillars Recap (0:04–0:07)Non-judgment, awareness, and gentleness are revisited as the core pillars that allow genuine curiosity to function without collapsing into criticism or control.What Genuine Curiosity Sounds Like (0:07–0:12)Rachel models how genuine curiosity sounds in inner dialogue and explains how it differs from judgment, emphasizing suspension of shaming “othering.”Curiosity in Inner Work – Examples (0:12–0:18)Through real-life examples (repeating relationship patterns, “I hate everybody,” and not progressing fast enough), she shows how to investigate the origins of thoughts and behaviors as an objective observer.Curiosity in Relationships (0:18–0:24)Genuine curiosity is applied to interactions with others, helping us not take things personally, widen our lens, and create space for compassion and connection.Deeper Truth & Sacred Curiosity (0:24–0:28)Rachel frames us as ambassadors of source—unique expressions of consciousness—and describes curiosity as a sacred way that awareness comes to know itself.Daily Practice Invitation (0:28–0:32)Listeners are invited to notice at least one moment each day when they choose curiosity over judgment and to meet their discoveries with gentleness.Closing & Offerings (0:32–0:36)Rachel shares opportunities to go deeper via the Write Your Self Open class and one-on-one work.Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0
In the spring of 1946, a masked serial killer stalked the lovers' lanes and quiet homes of Texarkana, leaving behind brutal murders, traumatized survivors, and a small city gripped by fear. This episode dives deep into the true story of the Phantom Killer and the flawed investigation that failed to stop him. Some monsters truly only come out at night. Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're talking: Elder millennial moments, AI slop, Diet Soda in 2025, image hangups that are SO last year, life before and after Queer Eye, ADHD self medication, attraction vs. promotion, non-violent communication, failing with grace, anti-aging products, and the Stranger Things Finale. Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
FULL SHOW: Monday, January 5th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Hey HBs! We've got a special crossover episode with our pals from the Reading Smut podcast! Sabrina and Mel are joined by Mallory and Brea to go over 2025 in Romancelandia! SEND IN YOUR READING EMBRACES! Either via email at heavingbosomspodcast@gmail.com, via DM, or use our handy shared spreadsheet! Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Urban Remedy isn't just a brand—it's a belief system, not a tagline built around the belief that food is healing™. Founder Neka Pasquale, a licensed acupuncturist and nutrition expert, grew up immersed in Northern California's farm-to-table culture and spent over a decade helping clients transform their health through acupuncture, Chinese medicine, and nutrition. Inspired by the life-changing results her patients experienced at wellness retreats, Neka launched Urban Remedy in 2009 to bring her healing philosophy to a wider audience. Every product from cold-pressed juices to plant-forward meals is crafted with organic, anti-inflammatory ingredients, blending ancient wisdom with modern clean eating. The brand prioritizes sustainability, using locally sourced produce, earth-friendly packaging, and small-batch production. Certified as a B Corp, Urban Remedy is committed not just to personal health, but to the planet and community as well. By making clean, delicious, and healing food accessible, the brand empowers people to eat consciously and live vibrantly every day.In this episode, Neka also discusses:Eating with purpose and removing inflammation from the body through foodPracticing balance–enjoying foods, boosting immunity and staying healthyMastering your nervous system and why it's the key to total health organizationNew Year health goals and sustainable steps to jumpstart your yearSupporting local farmers and eating organic & pesticide freeHow staying true to your mission matters even more as you scaleTheir partnership with Whole Foods We hope you enjoy this episode and gain valuable insights into Neka's journey and the growth of Urban Remedy. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Urban Remedy at www.urbanremedy.com and on Instagram at @urbanremedyRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
What is Brainspotting? How can it help men heal and outgrow porn? Find out from Dr. David Grand himself! In this episode, you'll learn how Brainspotting works, why it's unique, and how it accelerates recovery from porn/sex addiction.David Grand, PhD is the developer of Brainspotting, the groundbreaking relational brain-body, mindfulness-based method. He is the author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change and the co-author of This is Your Brain on Sports. Dr. Grand has been widely featured in the media, including The New York Times, NBC National News, The Discovery Channel, CNN, MSNBC, Sports Illustrated, and Sirius Radio. Curious about Brainspotting?Read the book by David GrandFind a Brainspotter near you on the international directoryWork with Mike Chapman, Dr. Doug Carpenter, or Drew Boa (who are all Brainspotting Practitioners and Certified Husband Material Coaches).Join HMA to witness the power of Brainspotting (and maybe even try it out yourself) at Fantasy Fridays.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
This episode was sponsored by Credit Stacking LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this game-changing Dropping Bombs episode, Credit Stacking founder Jack McColl reveals how he scaled from $5K self-funded struggles to over $500K in business credit—and helped 3,000+ entrepreneurs unlock six-figure funding. No income proof, no tax returns, no collateral—just strong credit and smart bank relationships. Jack shares his exact framework for grabbing $100K+ at 0% interest for 9-18 months to fuel inventory, marketing, or growth. He covers building approvals, stacking cards, turning points into free flights, and liquidating credit into cash. If you're tired of slow bootstrapping and ready to scale with the banks' money, this is your blueprint—watch now and get funded.
We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Friday, January 2nd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
After taking an online personality assessment, I discovered I exhibit very high traits associated with autism — not a formal diagnosis, but an explanation for patterns I've lived with my entire life. The results helped make sense of why I thrive during structured performances like stand-up comedy, stage acting, radio broadcasting, and podcasting, yet feel completely drained by unstructured social interaction afterward. I recount how remote broadcasts and convention appearances left me counting the minutes until I could escape to solitude, and how my favorite parts of traveling in the Weird Darkness Beast were always the quiet hours alone on the road or in hotel rooms — not the events themselves.The assessment also shed light on smaller quirks, like my tendency to let my beard grow wild before trimming it all at once (efficiency over daily maintenance), and deeper emotional patterns, like processing my father's death without tears or visible sadness. A medical professional once reassured me that being naturally stoic is simply a different way of experiencing life, not a sign that something is missing.I reflect on my earlier depression diagnosis and wonder whether some of what was treated might have been the cumulative effect of decades spent not understanding how my own brain operates. Ultimately, the experience gave me context rather than a label — a quiet recognition of why certain things drain me and others restore me. I encourage you to examine your own patterns and see if perhaps you can learn something new about yourself - or explain some of your own personality quirks.