David Birtwistle - The fit life podcast

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Spreading knowledge and breaking boundaries

David Birtwistle - The fit life podcast


    • Mar 20, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 5 EPISODES


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    Latest episodes from David Birtwistle - The fit life podcast

    Episode 16 - Why weight loss is stupid

    Play Episode Listen Later Mar 20, 2018 20:29


    Episode 16 - Why weight loss is stupid by David Birtwistle - The fit life podcast

    weight loss
    Episode 15 - Knowing and aligning your values with Tim Cooper

    Play Episode Listen Later Mar 14, 2018 24:44


    Episode 15 - Knowing and aligning your values with Tim Cooper by David Birtwistle - The fit life podcast

    values aligning tim cooper
    Episode 14 - Why "I want to lose weight" is a shit goal

    Play Episode Listen Later Mar 13, 2018 30:38


    Episode 14 - Why "I want to lose weight" is a shit goal by David Birtwistle - The fit life podcast

    goal shit lose weight
    Episode 13 - The best time to diet

    Play Episode Listen Later Mar 12, 2018 41:32


    Episode 13 - The best time to diet by David Birtwistle - The fit life podcast

    diet best time
    Episode 12 - Do your bulking calories become your maintenance?

    Play Episode Listen Later Mar 8, 2018 35:55


    Episode 12 - Do your bulking calories become your maintenance? by David Birtwistle - The fit life podcast

    maintenance calories bulking

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