Podcasts about Best Time

Jack Spirko joins us to discuss Jack's new book, Laws of Life: Now Build the System for Your Life (the second of two in the series) and the worldview behind it: that nearly everyone has a marketable genius and the tools to build the life he wants, yet most people stay stuck -- complaining, fantasizing about ideas they never execute, and measuring success in the wrong terms. All this despite having more and (more extraordinary) tools at their fingertips than anyone who came before them. The conversation runs from reprogramming negative self-talk and monetizing your own expertise, through the difference between making and earning money, to a blunt case for ignoring your critics. Sponsors: Persist SEO Woods Mastermind Book Discussed:  Laws of Life: Now Build the System for Your Life (Book 2) Show notes for Ep. 2773   The Tom Woods Show is produced by Podsworth Media. Check out the Podsworth App: Use code WOODS50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Tom Woods Show! My full Podsworth ad read BEFORE & AFTER processing: https://youtu.be/tIlZWkm8Syk

Today we're getting into the nitty gritty of WHEN to have sex if you want to get pregnant! We're busting myths around having sex every day or every other day after your period and getting super clear on when you're actually fertile and why! If you're someone who does NOT want to get pregnant this is going to be helpful for you too!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Episodes Referenced:123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!160. The Importance of Cervical Mucus for Fertility & tracking your Fertile WindowJoin the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcastDisclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Light runs one clock in your body. Food runs a completely different set of clocks — in our gut, our liver, our metabolism. And when those two signals misalign, we can negatively influence our health. This episode digs into meal timing through the lens of chrononutrition: the real science behind when we eat, what it does to the gut microbiome, and why a late-night dinner isn't just a calorie decision. Plus: what happens to your gut's rhythm after a disrupted week, and my own decades-long, still-imperfect evolution of meal timing and the pitfalls I mostly can now avoid!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) TIMING OF MEALS AND OUR HEALTH! The Power of When: Discover Your Chronotype – and Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, Dr. Michael Breus Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, Dr. Michael Breus Chronotype Quiz What's Your Sleep Type? (alternative quiz) "8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death," American Heart Association Newsroom, heart.org (interesting, but perhaps not a final determination of fasting for cardiac health) HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

If you've ever found yourself staring at your bank account hoping the number magically went up overnight, or waiting until December to figure out what — if anything — you get to pay yourself this year, this episode is going to feel like a direct message just for you.So many of the designers I work with are talented, passionate, and completely in the dark about the financial side of their business. And here's the thing: that's not a character flaw. It's an education gap. But it is your responsibility to close it — and that's exactly what today's conversation is all about.In this episode, I sit down with Carla Titus, a fractional CFO and financial consultant with over 17 years of experience in corporate financial planning and business strategy. Carla breaks down the practical financial planning strategies every interior designer needs, from simple two-week cash flow forecasting to building financial reserves, paying yourself consistently, and knowing exactly when it's time to bring in a fractional CFO.Whether you're just starting or ready to scale, this conversation will shift the way you think about money in your business — and give you real tools to move forward with confidence and financial stability.Featured GuestCarla Titus is a finance expert with more than 17 years of experience in corporate financial planning, analysis, strategy, and online business operations. As the founder of Wealth & Worth Within, she provides Fractional CFO services, financial consulting, bookkeeping support, and strategic financial planning for entrepreneurs who want to grow their businesses profitably. Carla's mission is to help business owners achieve financial clarity, improve cash flow, and make confident decisions that support sustainable growth and long-term success.What You'll Learn in This Episode✳️ Why cash flow is your business's oxygen✳️ Simple two-week cash flow planning strategies✳️ How to build financial reserves without overwhelm✳️ When to hire a fractional CFO✳️ How to pay yourself consistently and intentionallyRead the Blog >>> Cash Flow Management for Interior DesignersNEXT STEPS:

Rodney Bysh has spent 30 years operating between Germany and the UK. He set up what's now a €68bn real estate platform from a serviced office at Henderson, did M&A at Rothschild & Co, built and sold Cording Real Estate to Edmond de Rothschild, and then started again. Feldberg Capital launched at the end of 2022, merged with Brunswick Property Partners, and has grown from £500m to £2bn under management with a team of 30 across Berlin, Frankfurt and London. The conversation covers a lot of ground, but the through line is Rodney's view that this is the best window he's seen in his career for London offices. Rents are low and growing fast, there's virtually no supply, and institutional sellers are letting go of their best assets to free up liquidity. Three years ago it was a contrarian position. Now the market's catching up, but he thinks the opportunity is still there. He's also unusually well placed to explain the German market to a UK audience. Feldberg is one of the few platforms with genuine boots on the ground in both countries, and Rodney's bilingual background - he grew up between the UK and Germany after his family left Uganda - gives him access to a layer of local operators and developers that most London-based investors never reach. The People Property Place Podcast is powered by Rockbourne, recruiting leadership talent for real estate funds, owners, investors, and developers. LIKE - SHARE - SUBSCRIBE http://peoplepropertyplace.com/

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Father Knows Best - Time for a New CarBecome a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.

In this episode I discuss the concept of living the best part of your life right now and how you can achieve it.

Taking magnesium 30 to 60 minutes before bed strengthens your body's natural sleep signal and helps you fall asleep faster Magnesium supports calming brain chemicals and melatonin, which helps quiet a "busy mind" and stabilize your sleep cycle Low magnesium levels are common and leave your nervous system stuck in an overstimulated state that disrupts deep sleep Using magnesium at the same time each night trains your brain to expect sleep, making your bedtime routine more effective Pairing proper magnesium timing with consistent daily habits like morning light exposure and a regular bedtime improves how well you sleep and how rested you feel

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Snap has new AR glasses and they're $2,200. They're also massive. The Head of Instagram explains when the best time to post is, and why you might not want to create a new Instagram account if you pivot to a new topic. Also the Edits team is adding AI to help assist you. Links: Snapchat: Snap Unveils Specs Smart Glasses at AWE 2026 (YouTube) Instagram: The Best Time to Post on Instagram (Instagram) Instagram: Create a new account or use your existing account? (Instagram) Edits: Creator-only event with updates on the Edits app (Instagram)   Leave a Review of the Podcast: Apple Podcasts   Connect with me on Instagram: @danielhillmedia Connect with me on Threads: @danielhillmedia Connect with me on YouTube: @danielhill_media   Leave a Review of the Podcast: Apple Podcasts     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the economy gets tough, most business owners go quiet. Darren Pratley reckons that is exactly the moment to take their customers.In this Marketing 4 Business episode, Scott sits down with Darren Pratley, a business performance and sales specialist with over 30 years in business across dozens of industries. They get into what it actually takes to grow when the market is running in concrete: the mindset, the structure, and the sales skills that separate the businesses that win from the ones that freeze. In this episode, Darren shares lessons you can put to work straight away, including:Why a downturn is "separation season" and how to win market share while your competitors stopThe invoicing tweak one owner made that delivered their best cash flow month everHow to get clear on your purpose and core values so you can act bolder than the marketWhy revenue per employee and focused work matter more than ever (and the simple timer trick that fixes it)Why you can no longer afford to carry B players, because your customers are now smarter than your staffHow AI is rewiring the way people buy, and what your website and socials need so you stay visibleThe two voices in your head, and which one should be making your decisionsThe black coat story: how one skilled salesperson turned zero buying intent into a $1,000 saleWhy calling customers when they do not need you is the cheapest growth lever you are not usingIf you are a business owner trying to grow in a tight market, sharpen your sales, or stop your hard-won customers slipping away, this episode is well worth your time.Download the Local Business AEO Playbook here – a free, step-by-step guide that shows you how to position your business to be recommended by AI.If you find our content valuable and informative, please help us reach more business owners by sharing it with a friend who might benefit. Additionally, please ensure that you're following our podcast on your preferred platform, and if you enjoyed the latest episode, consider leaving us a five-star review. Your support is highly appreciated.See below for ways to get in touch with us…Follow the Marketing 4 Business podcast on Instagram hereFollow Digital Influence on Instagram hereConnect with Scott on LinkedIn hereConnect with Darren on LinkedIn here Have Fun & Take Action

What if the thing that helps you run faster now also protects you from becoming fragile later?In this episode, I break down VO2 max in the most practical way possible: what it is, why runners should care, how much your watch can actually be trusted, and why the number matters for way more than race performance. We get into the difference between VO2 max, threshold, running economy, zone 2, hard intervals, and field testing. And we do it all without turning it into a science textbook.The bigger idea is simple: VO2 max is not just about running faster. It is about building a higher ceiling now so you have more room to perform, recover, age well, and avoid becoming fragile later. We also cover the workouts that actually move the needle, why easy running alone is probably not enough if you are time-poor, and how to start adding VO2 max work without blowing yourself up.Timestamps[00:01:46] Vo2 Max Defined[00:03:42] What's The difference between watch and mask treadmill lab test[00:05:20] Use This To Improve Your Vo2 Max Now[00:07:11] Why Vo2 Max isn't the only metric to make you a better runner[00:07:51] Brady's back story and his Vo2 Max of 80[00:08:54] Is the Car Analogy the best for Vo2 Max?[00:10:12] Ignore Your Smart Watch and Focus on the Bigger Zoomed out Story[00:11:26] Take These After Vo2 Max Runs To Recover Better[00:14:39] Why Low Carb Won't Get You To your Best Time[00:15:55] Difference between Threshold & Vo2 Max HR zones[00:18:18] Can you improve Vo2 Max by not doing zone 4 work?[00:18:58] Physiology is a spectrum not an exact[00:20:42] Don't Rely on 220 Minus Age for Max HR Number[00:22:42] Do You Have To Run at a Certain Speed/Force to Improve Vo2 Max?[00:26:16] How can someone go and test their Vo2 Max?[00:27:45] Does Doing The Mile Help Improve Vo2 Max?[00:28:37] Is it Good to do a Vo2 Max & Threshold Lab Test Same Time?[00:29:25] Why Vo2 Max & Longevity are so connected[00:31:17] Why Fit Trained 60yo Are Healthier than Sedentary 30yo[00:35:30] Why Low Vo2 Max on Older People is so Dangerous[00:41:08] Zone 2 vs Vo2 Max Training and Fitness[00:43:43] Is Zone 3, 4 and 5 better for Time Strapped Runners?[00:46:12] Higher intensity training is 9 times more effective than low intensity[00:47:58] What Vo2 Max Number is Best to Target?[00:51:34] Why Norwegian 4x4 is the best for beginners with Vo2 Max[00:53:33] Is 30 sec on 20 sec off good for new vo2 max runners?[00:56:14] Should Vo2 Max Intervals go over 5 minutes[00:57:48] Does Vo2 Max Stop Improving after 6 Weeks[00:59:50] Why There Is Not Such Thing a Non Exercise Responder[01:02:13] How a New Runner Can Get Used to Vo2 Max Efforts[01:06:06] Starter 3 Days a Week Build Your Vo2 Max Plan[01:09:06] Is This a Vo2 Max Workout? (Rapid Fire)[01:15:44] Does Sauna Improve Vo2 Max?[01:16:35] Where To Find Brady Online & His Vo2 Max Book[01:17:25] Why Everyone Should Get a Vo2 Max TestLinks & Learnings

Building Your Dream Home: What Buyers Need to Know About New Construction There is something special about being the very first person to live in a home. Fresh paint. Brand-new appliances. Modern layouts. Energy-efficient systems. And perhaps most importantly, the opportunity to create a space that reflects your lifestyle and vision from day one. On a recent episode of Talk Real Estate Roundtable, Melissa Wallace and Boston Connect Real Estate agent Tracy Grady discussed everything buyers should know before purchasing a newly built home. From understanding the differences between custom homes and spec homes to navigating the building process and selecting finishes, they shared valuable insights for anyone considering new construction. Why Buyers Love New Construction One of the biggest draws of new construction is simple: everything is new. For many buyers, the appeal lies in being able to choose finishes, personalize features, and move into a home that has never been lived in before. Rather than spending years updating an existing property, buyers can often start with a clean slate and create a home that fits their needs from the beginning. Whether it's selecting cabinetry, countertops, flooring, paint colors, or designing a floor plan that works for your family, new construction offers a level of personalization that existing homes often cannot match. Understanding the Different Types of New Construction Not all new construction homes are created the same. Buyers should understand the different options available before beginning their search. Custom Homes A custom home is built specifically for the buyer. Typically, buyers select the lot, work with builders and architects, review plans, and make decisions about nearly every aspect of the home's design. From room layouts to finishes and upgrades, the customization possibilities are extensive. Custom homes offer the most flexibility but often come with longer timelines and more decision-making throughout the process. Semi-Custom Homes Semi-custom homes provide a balance between personalization and convenience. Builders often begin with a proven floor plan and allow buyers to modify certain elements, such as finishes, layout adjustments, and selected structural options. This approach allows buyers to personalize the home without starting entirely from scratch. Spec Homes A spec home is built before a buyer is identified. The builder selects the floor plan, finishes, and design elements based on market demand and current trends. Once construction is complete, the home is listed for sale. Spec homes are ideal for buyers who may not have the vision to imagine a home from plans alone and prefer seeing a finished product before making a decision. Model Homes Model homes showcase a builder's craftsmanship and available upgrades. These homes often include premium finishes, upgraded fixtures, custom millwork, enhanced kitchens, specialty tile work, and other features that help buyers visualize possibilities for their own home. When touring a model home, it's important to ask what features are included in the base price and which items represent upgrades. While model homes can provide great inspiration, not every feature may be included in the advertised starting price. The Importance of Buyer Engagement During Construction One of the most important takeaways from the discussion was the need for buyers to stay actively involved throughout the building process. Regular site visits, attending builder meetings, reviewing plans, and confirming selections help ensure that expectations remain aligned throughout construction. Communication matters. Builders, agents, and buyers all benefit when decisions are documented and confirmed throughout the process. Even small misunderstandings can become costly if they are discovered after construction has progressed. Staying engaged allows buyers to address concerns early and helps keep projects moving smoothly. When Is the Best Time to Buy in a New Development? Many buyers wonder whether they should purchase at the beginning or near the end of a development. While every situation is different, there are several advantages to purchasing early: More Lot Choices Early buyers typically have access to the most desirable lots and locations within the development. Greater Customization Opportunities When construction has not yet begun, buyers often have more flexibility to customize floor plans, finishes, and upgrades. Potential Equity Growth As developments progress, construction costs and pricing often increase. Buyers who purchase early may benefit from appreciation as additional homes are completed and sold. Of course, buying early also means living through some ongoing construction activity while the neighborhood is being completed. For many buyers, however, the long-term benefits outweigh the temporary inconveniences. Building More Than a Home, Building a Community One unexpected benefit of new construction developments is the sense of community that often develops before homeowners even move in. Future neighbors frequently meet while visiting construction sites, attending builder meetings, and watching their homes take shape. By the time move-in day arrives, many residents have already formed relationships and friendships with the people who will become their neighbors. The Advantages of New Construction Beyond personalization and modern design, new construction offers several practical benefits: Brand-new systems and appliances Energy-efficient windows, insulation, and HVAC systems Lower maintenance costs in the early years of ownership Builder warranties on workmanship and structural components Modern floor plans designed for today's lifestyles Updated building codes and construction standards Many builders also provide warranty coverage that gives buyers added peace of mind during their first years of homeownership. Is New Construction Right for You? New construction isn't simply about buying a house it's about creating a home that fits your lifestyle, goals, and future plans. Whether you're a growing family looking for space, a homeowner looking to right-size into a home designed for your next chapter, or someone who simply wants the opportunity to personalize every detail, new construction offers possibilities that existing homes often cannot. The key is understanding your options, asking the right questions, and working with experienced professionals who can help guide you through the process. At Boston Connect Real Estate, we've helped buyers navigate every stage of new construction—from selecting lots and floor plans to final walkthroughs and closing day. If you're considering building your dream home, our team is here to help you make informed decisions every step of the way. Because every move should be a moving experience. Watch our live video on Youtube!

In this episode, "Species Spotlight: Tuna" , the crew dives into the chicken of the sea…tunafish! Tuna are incredible animals. They are sleek and fast and get gigantic! Do you know they are warm blooded? Honestly, the moniker, “chicken of the sea” is so unfair to them. They are so much more majestic than chickens. Anyway, join us as we learn all about these powerful apex predators of the ocean!This podcast is brought to you by the channel catfish, Ictalurus punctatus!  They are North America's most abundant catfish species and they are the most prevalent caught by anglers in the United States. They are also the most commonly found watching their favorite shows on TV and have been known to change the…channel ... .more than any other water dwelling organisms. They also have taste receptors all over their bodies, making them the tastiest fish of all time. But why don't you be the judge of that? Cheers to you, channel catfish!  Thanks for listening to Gettin' Fishy With It! You can find our website at ⁠www.gettinfishywithit.com/⁠. You can find us on BlueSky at ⁠@gettinfishypod.bsky.social⁠, and on Instagram ⁠⁠⁠@gettingfishypod⁠⁠⁠. You can also find us on ⁠⁠⁠Facebook⁠⁠⁠ and ⁠⁠⁠LinkedIn⁠⁠⁠. If you want to drop us an email, you can send your complaints (or questions!) to gettingfishypod@gmail.com.Our theme music is “Best Time” by ⁠⁠⁠FASSOUNDS⁠⁠⁠. This episode was produced and edited by Christine Archer.We very much appreciate you taking the time to listen to our seventy-nineth episode! Please help out the podcast by subscribing on your podcast platform of choice. If you could leave us a review, that would be super helpful!If you would like to support the show, you can sign up as a paid member on our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buy us a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Thanks and we'll “sea” you again in two weeks!

The real link between employee experience and customer experience is not happiness alone. It is readiness, training, empowerment, accountability, and leadership. Summary The phrase happy employees create happy customers is popular in customer experience, but it is incomplete. In this episode of The Customer Service Revolution Podcast, Denise Thompson and John DiJulius challenge the oversimplified belief that employee happiness alone leads to a world-class customer experience. Employee happiness matters. If employees are miserable, unsupported, burned out, or treated like a cost center, customers will feel it. But a happy employee who is poorly trained can still create a poor customer experience. A happy employee without standards can still be inconsistent. A happy employee without autonomy can still feel helpless when something goes wrong. John explains that the real connection between employee experience and customer experience comes from hiring people with the right service aptitude, then giving them the training, systems, coaching, empowerment, recognition, and accountability they need to succeed. Denise and John also discuss how toxic employees, rushed onboarding, broken policies, lack of recognition, and poor leadership can turn even naturally happy employees into frustrated or burned-out ones. The goal is not just happy employees. The goal is happy employees who feel valued, prepared, trusted, empowered, and responsible for the experience they create. Key Takeaways: 1. Happy Employees Matter, But Happiness Alone Is Not a Strategy Employee happiness is a critical part of customer experience, but it does not automatically create happy customers. Employees also need preparation, standards, tools, and leadership. 2. Employee Readiness Is Different From Employee Happiness A naturally positive employee can still fail the customer if they are rushed into the role without proper onboarding, technical training, or service aptitude training. 3. Poor Systems Can Destroy Employee Happiness When employees are forced to defend broken policies, cover for understaffing, or absorb customer frustration without support, happiness disappears quickly. 4. Technical Training Is Not Enough Companies often train employees on processes, tasks, and systems, but neglect the human skills required to deliver great service: empathy, energy, listening, curiosity, problem-solving, and service recovery. 5. Autonomy Requires Clarity Empowering employees to make decisions only works when they understand the standards, expectations, and boundaries behind the customer experience. 6. Toxic High Performers Are Still Toxic Keeping a negative employee because they bring in revenue can damage morale, increase turnover, and weaken the customer experience. 7. Recognition Cannot Only Go to Problem Employees Leaders often spend most of their time managing high-maintenance employees while overlooking the reliable employees who quietly keep the business running. 8. The Real Goal Is Prepared, Valued, Trusted Employees The connection between employee experience and customer experience is strongest when employees feel valued, prepared, trusted, empowered, and accountable. Standout Quotes "Happy employees are a critical part of the equation, but just hiring happy employees does not by itself produce happy customers." — John DiJulius "A happy employee who is poorly trained can still create a terrible customer experience." — Denise Thompson "The best time to hire a new employee is two months ago." — John DiJulius "Over 90% of the things that go wrong in a customer-facing situation are not the customer-facing employee's fault." — John DiJulius "You never trade your reputation for sales." — John DiJulius "Burnout is real, but I think it is misdiagnosed." — John DiJulius "The goal is not just happy employees. The goal is happy employees who feel valued, prepared, trusted, and responsible for the experience they create." — Denise Thompson Chapters List After 20 Years John shares that he is most proud of the community built around The DiJulius Group's customer experience philosophies. 03:00 – Why In-Person CX Communities Matter Denise and John reflect on the Customer Service Revolution Conference and why live learning creates stronger relationships, deeper community, and better transformation. 06:06 – Challenging "Happy Employees Create Happy Customers" Denise introduces the episode's central idea: the phrase is true in spirit, but too simplistic if taken literally. 07:31 – Why Happiness Alone Is Not Enough John explains that happy employees are essential, but without training, systems, standards, and leadership, they cannot consistently create happy customers. 09:19 – Employee Happiness vs. Employee Readiness Denise asks about the difference between employees who feel good at work and employees who are truly prepared to deliver a world-class customer experience. 10:13 – Why the Best Time to Hire Was Two Months Ago John explains why reactive hiring and rushed onboarding set employees and customers up for failure. 12:25 – When Broken Systems Frustrate Happy Employees Denise and John discuss how poor policies, lack of training, and customer frustration can quickly drain employee happiness. 14:24 – The Service Aptitude Skills Companies Forget to Train John explains why organizations must train human skills like empathy, energy, curiosity, listening, problem-solving, and service recovery. 16:10 – Turnover as a Warning Sign John shares how employee turnover often reveals deeper issues in hiring, leadership, compensation, or culture. 18:23 – How Long Should Leaders Try to Fix a Toxic Employee? Denise asks how much time companies should spend coaching someone who performs well in some areas but hurts the culture. 21:41 – When Happy Employees Become Unhappy Denise explains how employees can start out happy but lose energy or engagement as conditions change. 22:14 – Burnout, Boredom, and Broken Systems John and Denise discuss why burnout is often caused by lack of support, poor systems, understaffing, and inability to get results. 25:03 – Mastery, Autonomy, and Purpose John connects employee happiness to growth, empowerment, purpose, and the ability to keep building value for employees. 27:28 – Autonomy Without Standards Denise and John discuss what happens when employees are empowered but not fully trained to make the right decisions. 31:10 – Teaching Service Recovery John shares how organizations can teach employees to handle service failures with clarity, judgment, and escalation when needed. 32:13 – A Real Service Recovery Story from John Roberts Spa John tells a memorable story about a serious customer service failure and how immediate ownership and overcorrection matter. 38:01 – Why Employees Need to Feel Valued Denise and John discuss how leaders often overlook reliable employees while focusing attention on higher-maintenance team members. 39:54 – The Danger of Overloading Rock Stars Denise and John explore how high performers can unintentionally be punished with extra work and higher expectations. 43:10 – The Real Link Between EX and CX Denise summarizes the core message: the goal is not just happy employees, but employees who are valued, prepared, trusted, and accountable. 44:02 – Closing and 20th Anniversary Reflection Denise thanks John and again recognizes The DiJulius Group's 20th anniversary. Links: The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Company Service Aptitude Test:  https://thedijuliusgroup.com/c-sat-forms/individual-c-sat/ Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Ask John!  Submit your questions for John, to be aired on future episode:  tdg.click/ask Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Books:  https://thedijuliusgroup.com/shop/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com If you want to learn how world-class organizations build cultures customers cannot live without, explore The Experience Revolution Membership. Inside the membership you'll gain access to livestream workshops, practical frameworks, and proven strategies used by organizations around the world. Learn more at https://thedijuliusgroup.com/membership/ Learn More If your organization is working to improve customer experience but struggling to connect it to measurable business outcomes, The DiJulius Group can help. Visit: https://thedijuliusgroup.com Listen to more episodes: https://thedijuliusgroup.com/the-customer-service-revolution-podcast/ Subscribe We talk about topics like this each week; be sure to subscribe wherever you listen to podcasts so you don't miss an episode.  

Now Is The BEST Time To Develop Your Social Skills

ITB hosts Adam Caplan and Geoff Mosher continue their annual Eagles contracts podcast series, giving specific financial and bonus intel of the contracts of Eagles starters and reserves to examine how important 2026 is for each one's future with the team.In Part 2, they go through the WR and TE positions.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Camden Apothecary: https://camdenapothecary.com/►Eagles Fan Travel: Visit philadelphiaeagles.com/travelFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.

Are you planning your Hawaii trip length based on what sounds good instead of what actually works?For Hawaii travelers, the number of days you choose can affect everything from island hopping to jet lag, airport time, and how relaxed your trip actually feels.

* "Table Talk" your weekly trip arond New Orleans food & restaurant scene underwritten by: Loop Linen & Uniform - where great service starts with clean linens for almost 100 years! * Saturday is the 82nd anniversary of the D-Day landings. We'll talk with Dr. Bradley Hart, a senior historian with the National World War II Museum, about what happened 82 years ago and how the museum is commemorating the day.

Hour 1 1:12 - What is the Best Time Zone to Watch Sports In? 10:34 - Michael Jenkins on the Commanders' WR Room, Offensive Ceiling & Chig Okonkwo 24:25 - Nick Ashooh: The Aiyuk Rumors Aren't Going Away 34:59 - Why Are Things Quiet Around the NBA Draft?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3583: Enero Febrero explains why starting to invest early can create long-term financial advantages through compounding, while also stressing the importance of balancing investing with current financial needs and life goals. The article offers practical guidance for beginners on researching investments, managing risk, and building healthy financial habits that can grow over time. Read along with the original article(s) here: https://lenpenzo.com/blog/id70889-when-is-the-best-time-to-start-investing.html Quotes to ponder: "It's important to put your money into something that you understand and that has growth potential." "The bottom line is that it's never too late, even if right now you're at the beginning of your journey." "The earlier you begin, the more time your investments will have to compound, and as time passes, you'll be able to sit back and watch your portfolio grow." Episode references: Exchange-Traded Fund (ETF): https://www.investopedia.com/terms/e/etf.asp 529 Plan: https://www.savingforcollege.com/intro-to-529s/what-is-a-529-plan Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine this: you step away from civil engineering for years to raise your kids, and then come back to the profession and have to pull off one of the biggest achievements in everybody's career right off the bat?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3583: Enero Febrero explains why starting to invest early can create long-term financial advantages through compounding, while also stressing the importance of balancing investing with current financial needs and life goals. The article offers practical guidance for beginners on researching investments, managing risk, and building healthy financial habits that can grow over time. Read along with the original article(s) here: https://lenpenzo.com/blog/id70889-when-is-the-best-time-to-start-investing.html Quotes to ponder: "It's important to put your money into something that you understand and that has growth potential." "The bottom line is that it's never too late, even if right now you're at the beginning of your journey." "The earlier you begin, the more time your investments will have to compound, and as time passes, you'll be able to sit back and watch your portfolio grow." Episode references: Exchange-Traded Fund (ETF): https://www.investopedia.com/terms/e/etf.asp 529 Plan: https://www.savingforcollege.com/intro-to-529s/what-is-a-529-plan Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3583: Enero Febrero explains why starting to invest early can create long-term financial advantages through compounding, while also stressing the importance of balancing investing with current financial needs and life goals. The article offers practical guidance for beginners on researching investments, managing risk, and building healthy financial habits that can grow over time. Read along with the original article(s) here: https://lenpenzo.com/blog/id70889-when-is-the-best-time-to-start-investing.html Quotes to ponder: "It's important to put your money into something that you understand and that has growth potential." "The bottom line is that it's never too late, even if right now you're at the beginning of your journey." "The earlier you begin, the more time your investments will have to compound, and as time passes, you'll be able to sit back and watch your portfolio grow." Episode references: Exchange-Traded Fund (ETF): https://www.investopedia.com/terms/e/etf.asp 529 Plan: https://www.savingforcollege.com/intro-to-529s/what-is-a-529-plan Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer always sounds fun until your routine suddenly disappears. The kids are home more, weekends fill up fast, vacations happen, BBQs are on the calendar, pool days run long, and somehow your workouts, protein, steps, water, and goals start feeling like way too much to keep up with. And when life gets busy like that, it is so easy to think, "Well, I guess I'll just start over when things calm down." But I do not want summer to become the season where you feel like you are either doing everything perfectly or doing nothing at all. You do not need a perfect routine to keep taking care of yourself. You just need a simple baseline you can come back to when life feels full. In this episode of Embrace Your Real, I'm sharing the minimal effective dose for your workouts and nutrition when summer gets chaotic. I'll walk you through the few habits that matter most so you can keep showing up, maintain your strength, support your energy, and stay connected to your goals without turning your health into another full-time job. What's Discussed: Why summer is the perfect time to focus on a realistic baseline instead of chasing perfection How two dumbbell workouts a week can still help you stay strong when your schedule is packed Why protein should be your first focus when meals feel random or unpredictable Why 7,000 steps a day can be a more doable movement goal during busy seasons How to add more daily movement without turning everything into a formal workout Why hydration needs extra attention when heat, travel, and summer activities pick up If summer usually makes you feel like your goals are slipping away, this episode will help you find a better middle ground. You'll learn how to simplify, stay consistent, and keep promises to yourself in a way that actually fits your real life. Ready to have your workouts planned for you so you can stay consistent without guessing what to do next? Head to movementwithjulie.com and get started inside the Movement With Julie app. If nutrition feels confusing, especially when your summer schedule is all over the place, Macro Counting Made Simple will help you understand your protein, carbs, and fats so you can fuel your body with more confidence and less stress. If you loved this episode, you'll also love Episode 640: Why Summer Is Actually the Best Time to Start Counting Macros. It will help you see why summer does not have to pull you away from your goals, and how macro counting can actually give you more flexibility when life feels full. If you want more from me, be sure to check out… Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

In this episode, the crew makes like a remora and dives into… a new topic! Cloacal diving has been making its way around the internet and these manta rays and remoras don't even know how famous they are. Join us as we discuss the dynamics of a host and its symbionts with Emily Yeager, who published this enrapturing paper on fish swimming up into manta rays and much much more!Links to the papers referenced in this episode can be found on our Substack. The cloacal diving study we discussed in this episode was a collaborative effort between the University of Miami Shark Research and Conservation Program, the Marine Megafauna Foundation, and the Manta Trust. Be sure to check out these organizations and programs if you want to support them or learn more!This podcast is brought to you by the yellow perch, a freshwater fish native to North America. Known for its characteristic yellow and black vertical bars, the freshwater perch inhabits lakes, ponds and streams. Unlike birds, yellow perch are incapable of perching anywhere. During the breeding season, females lay their eggs and males follow them to fertilize them as a group, in what can only be considered a sperm race. Sounds freaky as hell! Cheers to you, yellow perch!Thanks for listening to Gettin' Fishy With It! You can find our website at www.gettinfishywithit.com/. You can find us on BlueSky at @gettinfishypod.bsky.social, and on Instagram ⁠⁠@gettingfishypod⁠⁠. You can also find us on ⁠⁠Facebook⁠⁠ and ⁠⁠LinkedIn⁠⁠. If you want to drop us an email, you can send your complaints (or questions!) to gettingfishypod@gmail.com.Our theme music is “Best Time” by ⁠⁠FASSOUNDS⁠⁠. Our audio in this episode is edited and produced by Christine Archer. Check her out on all the socials @nerdrvt!We very much appreciate you taking the time to listen to our seventy-eighth episode! Please help out the podcast by subscribing on your podcast platform of choice. If you could leave us a review, that would be super helpful!If you would like to support the show, you can sign up as a paid member on our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buy us a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Thanks and we'll “sea” you again in two weeks!Additional audio credits this episode:"Adventures in Adventureland" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Key Highlights from the Episode: 0:00 – Introduction 1:02 – Should I stay or should I go next year?   2:27 – Why Q4 is often the best time to transition   3:59 – How holidays and client schedules factor into timing   5:35 – Deferred comp considerations for advisors   10:23 – Why firms sweeten deals in Q4 to hit quotas   12:48 – The myth of the “perfect” time to move   14:42 – Leveraging holiday parties and events for client communication   17:08 – Why every advisor's timing decision is unique   23:12 – Emotional readiness vs. waiting too long   25:27 – Rip the Band-Aid off: once you decide, just go   27:09 – Risks of delaying and firm pushback   28:11 – How to connect with Frank & Stacey   Resources: Elite Consulting Partners | Financial Advisor Transitions: https://eliteconsultingpartners.com Elite Marketing Concepts | Marketing Services for Financial Advisors: https://elitemarketingconcepts.com Elite Advisor Successions | Advisor Mergers and Acquisitions: https://eliteadvisorsuccessions.com JEDI Database Solutions | Data Intelligence for Advisors: https://jedidatabasesolutions.com Listen to more Advisor Talk episodes: https://eliteconsultingpartners.com/podcasts/ Follow us on LinkedIn: https://linkedin.com/company/eliteconsultingpartners

It's the best time to buy Multifamily properties since the Global Financial Crises, especially value-add properties. Prices have come down dramatically over the past few years, yet the fundamentals for rental housing remain strong as the demand drivers persist. Additionally, as new supply continues to gets absorbed, there will be a major shortage of rental inventory in 2027 and 2028. Hans Box, co-founder of Box Wilson Equity, is doubling down on Multifamily investing. Hans recently acquired a C Class property in Birmingham, Alabama, which has become an emerging biotech hub. Hans is also looking for other opportunities in the Southeast.

Host: Max Hartshorne, Editor of GoNOMAD Travel Episode: KÖKAR Island, Åland Archipelago, Finland Guest Insight: Natalie Björk of Brudhäll HotelEpisode SummaryIn this episode, Max travels to Kökar, a tiny island in Finland's autonomous Åland archipelago, where silence feels alive, and the Nordic light seems to glow from within. With only about 225 residents, Kökar is a place shaped by the sea, ancient history, and a deep sense of community.Max shares stories from the island's Bronze Age seal‑hunting camp, the eccentric baron who built a Mediterranean garden on a Baltic rock, and the bird migrations that funnel across the island in spectacular numbers. He also talks with Natalie Björk, who runs Brudhäll Hotel, about why visitors need at least three days to truly feel Kökar settle into their bones.What You'll Hear in This EpisodeKökar's ancient past and the 3,000‑year‑old seal‑hunting site at OtterböteWhy the island's light is legendary among artists and photographersHow the community once pooled money to buy a shared fishing boatA visit to Källskär KYELL‑sher and its 9,000‑year‑old glacial stone sculptureThe story of the Swedish baron who built a cliffside world of gardens and artHiking the Kalen Trail, with forests rare this far northExploring Hamnö HAM‑nuh, its monastery ruins, and kayaking in crystal‑clear waterWhy Kökar is a birdwatcher's paradise with more than 200 speciesLocal flavors: svartbröd, Koppskärs dricka, and ÅlandspannkakaThe magic of midsummer, when the sun barely setsIf You GoStay:Brudhäll Hotel with sea‑view rooms and an outdoor jacuzzi overlooking the BalticSandvik Marina & Camping for cabins, tent sites, saunas, and kayak rentalsGetting There:Ferries from mainland Åland or from Galtby on the Finnish side, both about 2.5 hoursStay on deck with a coffee. The birdwatching from the ferry is unforgettable.Best Time to Visit:Late June through early August for long days, warm cliffs, wildflowers, and midsummer celebrationsWhy This Episode MattersKökar is not a place you rush through. It is a place that slows you down, opens your senses, and reminds you what it feels like to be fully present. The silence is not empty. The light is not ordinary. And the space feels endless.This episode of the GoNOMAD Travel Podcast was hosted by Max Hartshorne and produced in South Deerfield, Massachusetts. Special thanks to Natalie Björk of Brudhäll Hotel for sharing her insight into life on Kökar. Learn more about Kökar Island at: https://www.kokar.axExplore the Åland Islands at: https://www.visitaland.com Read more travel stories on GoNOMAD: https://www.gonomad.comSubscribe & FollowIf you enjoyed this episode, subscribe to the GoNOMAD Travel Podcast and explore more stories from the world's most surprising places.Listen to more episodesVisit GoNOMAD.comMentioned in this episode:Check out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

Ike Reese and Spike Eskin discuss the philosophy of trading players like A.J. Brown before their decline and analyze the Eagles' wide receiver dynamic.

How do you scale a credit repair business to $10 million? Bruce Politano just made Credit Repair Cloud history as the first ever $10 Million Award winner, and he's breaking down exactly how he did it. Bruce is the founder of Credit Repair Junkies, made the Inc. 5000 two years in a row, and runs the largest credit repair outsourcing operation in the industry. In this episode, he gives the real version of his road to $10 million, the lessons that nearly broke his first business, and why he sold a 7,000-client company only to start over from scratch. He gets tactical too, sharing the exact pitch he uses to land lender partnerships, the Facebook tagging strategy that generates leads daily, the 5x5x5x5 follow-up method, and the five questions every credit repair CEO must answer to scale on purpose. Whether you're stuck at $5K a month or grinding toward your first million, this is the kind of advice you only get from someone who's actually done it. Tune in!  P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/   Key Takeaways: 00:00 Intro  02:46 The Real Road to $10M. No Highlight Reel  06:00 7,000 Clients From One Strategy and Zero Ad Spend  07:20 Why He Sold It All and Started Over  09:10 Impact Over Income. Why the Money Stops Being Enough  13:00 Stop Being the Face. Build a Business That Runs Without You  18:44 The Biggest Mistake New Owners Make With Ads  20:56 Why Free Clients Is a Bad Idea and What to Do Instead  23:08 How to Land Your First Lender Partner  25:08 Stop Marketing to Everyone. Aim for the Bullseye  30:40 Zero to $100K Is Stepping on Legos  35:10 When to Hire Your First Employee  37:06 Stop Obsessing Over Leads Before You Have a Foundation  40:48 How to Get Clients for Free Using Facebook  47:10 How He Took 6 Months Off Without Touching the Business  01:02:28 The One Automation That Saves the Most Time 01:04:42 Customer Service Beats Results Every Time  01:07:36 The Best Time to Ask for a Referral  01:09:26 Rapid Fire Questions  01:10:06 What's Next for Bruce and How to Reach Him Additional Resources: Credit Repair Junkies Get a free trial to Credit Repair Cloud Get my free credit repair training   5 Possible Reasons and How to Fix Them Make sure to subscribe so you stay up to date with our latest episodes.

Join us as Brian Hough (CEO & Founder of Tech Stack Playbook, AWS Hero) gets brutally honest about the state of tech hiring and what skills developers actually need to survive - and thrive - in the AI era. Brian walks through his frontline perspective on why tech layoffs aren't about skills - they're about market economics - and what that means for engineers trying to stay relevant. You'll learn which roles are actually hot right now (ML engineer, AI engineer, cloud architect, full stack dev), why companies want utility players who can build end to end, how to use social media and building in public to get quietly hired, and why the engineers who thrive will be those who can go from vision to deployed system. Brian also covers practical strategies for positioning yourself before the next wave hits, including using roadmaps as a personal curriculum and leveraging AI as a career accelerator rather than a threat. Timestamps 0:00 Cold Open 0:11 Welcome & Introduction 2:16 Taking Vibe Code to Production-Grade Systems 3:01 Brian's Update: Dog Feeding & Building Internal Tools 8:05 Mac Maximus: Building on AWS EC2 Mac 9:49 Let's Get Into the Presentation 10:10 Agenda Overview 11:11 Is Anyone Actually Working Less Because of AI? 12:52 What Happens When You Don't Understand What You Built 20:10 AWS Root Account Horror Story 23:24 The Skills You Need in 2026 24:09 Tech Scene Overview & Job Posting Divergence 26:19 What Companies Actually Want: Utility Players 28:00 Hot Roles: ML Engineer, AI Engineer, Cloud Architect 32:00 The Layoff Reality: It's Market Economics, Not Skills 40:49 Now Is the Best Time to Start a Startup 42:31 Roles & Salaries Breakdown 43:55 This Advice Is for Everyone - Not Just Job Seekers 48:01 What's Getting Replaced vs. What's Irreplaceable 49:14 How to Become an Irreplaceable Engineer 52:42 Maximum Viable Product 53:02 Building in Public & Social Media Strategy 55:32 Positioning Yourself Before the Next Wave 56:19 Brian's Closing Thoughts 57:03 AI on Your Resume = Getting Hired Fast 58:12 Using Brian's 30-Day Plan as a Claude Curriculum 59:55 Platform Engineering Hot Take 1:03:05 Wrap-up & See You in Seattle How to find Brian: https://brianhhough.com/techstackplaybook Links from the show: https://roadmap.sh/python https://roadmap.sh/ai-engineer https://roadmap.sh/machine-learning https://roadmap.sh/ai-agents

Mike and Trey Farley host Jay White, publisher of Texas Gardener Magazine, and Morgan, a longtime DFW landscaper now with Verde Growers, to answer homeowner questions about gardening and landscaping around pools. They stress planning for sunlight, drainage, and soil (often alkaline in North Texas), using soil tests, reading plant labels, and favoring local nurseries over big-box stores. Topics include soil prep differences for annual beds vs trees, backfilling trees with native soil, staking, container vs balled-and-burlapped trees, best planting season (fall), raised-bed vegetable gardening and crop rotation, chill hours for fruit trees, water efficiency and avoiding overwatering (drip on timers), fertilizing with balanced ratios and slow-release nitrogen, protecting trees during construction, common regional pests/diseases, privacy screens (hollies and junipers), invasive bamboo, and recommended perennials like roses and salvias.   Discover more: https://texasgardener.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/   00:00 Podcast Welcome 01:12 Meet the Guests 03:20 Soil Prep Basics 05:02 Soil Tests Explained 08:37 Tilling and Living Soil 11:06 Skip Big Box Stores 15:12 Find Your Planting Zone 17:37 Gardens Near Pools 21:11 Crop Rotation 101 25:38 Best Time to Plant Trees 27:51 Container vs B&B Trees 33:02 Water Smart Gardening 40:19 Right Plant Right Place 43:01 Fruit Trees and Chill Hours 43:53 Chill Hours Basics 44:46 Early Bloom Plum Experiment 45:46 Avoid Big Box Fruit Trees 46:50 Plants and Memory Bonds 48:50 Best Shade Tree Picks 50:49 Privacy Screening Plants 53:32 Bamboo Planting and Removal 55:52 Favorite Perennials for Texas 59:33 Killing Poison Ivy 01:00:29 Garden Pets and Critters 01:02:08 Fertilizer Ratios Explained 01:08:38 Protect Trees During Construction 01:10:03 Texas Pests and Regulations 01:14:23 Synthetic Turf Pros and Cons 01:15:16 Texas Tomato Timing 01:16:27 Easy Starter Vegetables 01:18:28 Rapid Fire Favorites 01:22:49 Show Wrap and Mission  

867 · Walt Disney World Just Got Major Upgrades - and This Summer Is the Best Time to VisitThis might quietly be one of the biggest overall summer upgrades Walt Disney World has had in years.Not because of one giant new land - but because every park, every age group, and nearly every type of guest got meaningful, real enhancements at the exact same time.After being invited by Disney to their Summer Fun Fest media event, Lou Mongello goes far beyond the headlines in WDW Radio Episode 867.At one point during the event, he sat in a room with Disney leadership - park operations, Imagineering, and the facility asset management team (the most important team at Walt Disney World that most guests have never heard of) - for a candid conversation about how Disney actually makes decisions, processes guest feedback, and thinks about the future of the parks.That context changes everything that comes after it.Buzz Lightyear. Big Thunder Mountain. The Muppets. Mandalorian and Grogu. Bluey. Every park, something real - and a full conversation with a Walt Disney Imagineering Story Lead about how Disney decides what to change, what to keep, and why it all matters.Plus: why the connection between films, streaming, and parks is stronger than it has ever been. And why now - right now - is the best time to visit Walt Disney World in 2026.

Is there really a “best” time to visit Walt Disney World? In this episode of Marvelous Mouse Talk, we're breaking down the pros and cons of every season at Disney, from crowd levels and weather to special events, pricing, ride closures, and holiday magic. Whether you're looking for low crowds, the best festivals, pool weather, Christmas decor, or the most budget-friendly dates, we'll help you figure out the perfect time to plan your Disney vacation.To get in touch with either of the agents featured on this episode please email them at:Erin: Erin.Asendorf@MarvelousMouseTravels.comGenia: Genia@MarvelousMouseTravels.comBeth: Beth.Englert@MarvelousMouseTravels.comVisit our website to request a quote: ⁠⁠⁠www.MarvelousMouseTravels.com⁠⁠⁠View our Youtube channel:⁠⁠ ⁠Marvelous Mouse Travels - YouTube⁠

YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That's despite dermatologists saying that we don't really need to shower every day. According to health professionals, both routines come with certain benefits. You might want to know the pros and cons of each option. For example, a morning shower can wake you up and boost your creativity for the day ahead. What about evening showers then? So, does the evening shower win? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What is wellness syndrome?⁠⁠ ⁠⁠What is the medication Ozempic and why is it being used for weight loss?⁠⁠ ⁠⁠What are subway shirts, the viral anti-harassment trend?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 12/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep expert, but a clinical psychologist who actually treats patients and pressure-tests every theory in real life. The difference matters. The rule saying you need a pitch-black, 65-degree room with no TV and no partner? He sleeps with two French bulldogs and a big screen on. His point isn't that sleep hygiene doesn't matter. It's that it has to work for your actual life. One thing that might reshape how you think about your body: every human on earth wakes up between 1 and 3 AM. It's biology. Your core body temperature drops to prevent hypothermia, and your body briefly surfaces. Most people roll over and go back to sleep. If you don't, the fix isn't pills - it's understanding what's happening and using tools like 4-7-8 breathing to lower your heart rate below 60 and let sleep return naturally. Your chronotype - lion, bear, wolf, or dolphin - is genetic. It shifts across your lifetime. Forcing a wolf to be a lion doesn't make them a better performer; it makes them worse. The biggest unlock, according to Dr. Breus, isn't more sleep. It's doing the right things at the right time for your specific biology. Dr. Breus has a five-step daily framework he gives every patient. It's specific, it's sequenced, and most people are violating at least three of the steps without knowing it. Dr. Breus's books: Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health Energize!: Go from Dragging Ass to Kicking It in 30 Days The Power of When: Discover Your Chronotype and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep Take The Chronotype Quiz! Dr. Breus on Instagram Dr. Breus on LinkedIn In this episode you will: Learn the five-step framework Dr. Breus uses with CEOs, elite athletes, and patients to dramatically improve sleep quality without medication Discover the 4-7-8 breathing technique developed by Dr. Andrew Weil and how it lowers your heart rate to unlock sleep when your mind won't stop Understand chronotype science - whether you're a lion, bear, wolf, or dolphin - and how aligning your schedule to your biology changes everything from performance to sex drive Uncover the truth about sleep trackers, melatonin supplements, and why eight hours is not the universal target you've been sold Master the Napa Latte protocol and non-sleep deep rest (Yoga Nidra) as emergency recovery tools when life disrupts your sleep For more information go to https://lewishowes.com/1930 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Andrew Huberman Dr. Baland Jalal Shawn Stevenson TOPICS chronotype, circadian rhythm, sleep drive, adenosine, 4-7-8 breathing, Yoga Nidra, non-sleep deep rest, Napa Latte protocol, melatonin, chrono longevity, sleep anxiety, Dr. Michael Breus Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode gets into why now is the best time to powerfully date — and why how you show up in your dating life is already changing the rest of your life, whether you realize it or not.   Inside this episode: Your brain fears rejection the same way it fears death. That's not a dramatic spiral. It's neurobiology, and understanding it changes how much you let fear stop you. Women are socialized not to want things. Wanting a relationship, for your own pleasure and heart, is already a radical act. The way you do one thing is the way you do everything. Playing small in your dating life is costing you at work, in your friendships, and in how much of your actual life you claim. Powerfully dating isn't grinding through the apps until you're numb. It's owning what you want, knowing your value, and showing up with a strategy.   Work with Lily:

This week's Addicted to Fitness determines which meal, breakfast, lunch, or dinner, is best for loading up on fiber. Nick and Shannon discuss how challenging it is to reach your daily fiber requirement, foods that are high in fiber, specific high fiber meals, and how eating fiber in the AM can provide health benefits all day long. They also discuss slam balls, brain food, and irresponsible health journalism on this week's episode. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com(IG @shannonjb) to learn more about Shannon's wellness coaching program.  

White Sox Derek Hill is Having the Best Time of His Career full 1540 Sun, 17 May 2026 18:19:45 +0000 IgYGDNsWMmtu6xVsmc411tkPQAIr59W3 sports Hit & Run with Matt Spiegel sports White Sox Derek Hill is Having the Best Time of His Career Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting

Hey hey beautiful human! Every summer, so many women tell themselves the same thing. They will start in September, get back on track after vacation, or wait until life feels more structured again. And honestly, it makes sense why summer feels like the wrong time to start something new, because there are BBQs, restaurant dinners, travel plans, kids at home, and days that do not follow the usual routine. But that is exactly why summer can be the best time to start counting macros. If you can learn how to fuel your body in the middle of real life, with social meals, looser routines, and more activity already built into your days, you are not building a habit that only works when everything is perfect. You are building one that can actually last. In this bonus episode of Embrace Your Real, I'm breaking down why the "I'll start in September" mindset keeps so many women stuck, why your body may need more fuel in summer than you realize, and how macro counting can help you feel more confident, steady, and in control without putting your life on pause. What's Discussed: Why waiting until September often turns into the same cycle all over again Why summer activity can increase your body's need for consistent fuel How underfueling can show up as cravings, low energy, and workouts that feel harder than they should Why BBQs, vacations, and restaurant meals are not setbacks when you understand macros How summer gives you the chance to build consistency in real-life situations Why learning your numbers now can make autumn feel easier before it even begins Ready to have every 30-minute session pre-planned, pre-programmed, and built around exactly this structure? Head to movementwithjulie.com and get started inside the Movement With Julie app.  If you loved this episode, you'll also love: Episode 542: Why Adjusting Your Macros Matters When You Increase Your Exercise. It will help you take the awareness you built here and apply it in a practical way as your training evolves.  If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

HOUR 1- ADD News, Best Time to Break Up and MORE full 1774 Wed, 13 May 2026 15:42:00 +0000 OEsTSOBGBMqj8Skz1r8HMHH6vCEI4G7p society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- ADD News, Best Time to Break Up and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed

Best Time to Break Up full 524 Wed, 13 May 2026 15:24:00 +0000 kgVIzJ6drIXUwxyXfnpEplz5nRBIaVH8 society & culture Klein/Ally Show: The Podcast society & culture Best Time to Break Up Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

Bump and Stacy break down why the best start Julio Rodriguez’s young career is coming at the perfect time for the Mariners, they give you their thoughts on why Dante Fowler chose Seattle and the NFL schedule release in Headline Rewrites, they hear what one MLB expert thinks is wrong with Cal Raleigh, and they discuss why the Seahawks didn’t reward Super Bowl LV winning QB Sam Darnold with a new deal.   

Thinking about Kauai but not sure where to start or what could go wrong before you even land?

This week's episode is a little different. I'm sharing a short coaching clip from inside The Localpreneur Academy, where one of my students asked a question so many local business owners have:When is the best time to host a local event, workshop, or class?Most people immediately think the answer is about choosing the right day or time based on their demographic or asking their audience what works best for their schedule. And while that advice can be helpful, I gave my students a different way to think about it.I'm talking about why your event timing may not be the real problem, but instead how to think about creating demand for local workshops and classes, and why people will make time for something they actually want.Tune into this episode to learn:Why deciding timeframes around your audience isn't always the answer What you're really selling when you host a workshop and class and why it's the exact reason they would change their plans and make special arrangements to be thereWhy stepping into your authority is key for selling local eventsMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.FREE TRAINING:Get Fully Booked Locally In 3 Simple StepsClick here to register for this free training happening on Monday, May 18 at 12PM CT.

In this live episode of Sex With Emily, I'm answering your real, unfiltered questions, covering everything from casual sex and whether it's actually right for you, to performance anxiety and what really happens to your sex life after the honeymoon phase ends. We get into how to talk to your partner about things like blood flow and stress playing a bigger role in arousal than you think, and how to reignite connection when sex starts to feel routine or less frequent. I also break down why scheduling sex isn't boring- It's actually one of the most powerful tools for long-term intimacy! Also,  solo pleasure can support (not replace) your relationship. If you've ever wondered “is this normal?” when it comes to your sex life… this episode is for you. Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!    ============================= Chapters: 00:00 Introduction to the LIVE 01:10 Let's Talk Sex Without the Awkwardness 02:32 When Casual Sex Just Doesn't Feel Right 03:06 Caller Question: Feeling Weird or Guilty About Viagra 05:04 How to Bring It Up With Your Partner 06:13 The Pressure Guys Feel in Bed 07:25 Expectations & Real Talk 08:01 Blood Flow & What's Actually Going On 09:18 New Fixes: Shockwave Therapy 10:28 Caller Question: Why Sex Slows Down 11:30 The Honeymoon Phase Is Over… Now What? 12:48 Keeping Things Fun & Exciting 14:02 Finding the Best Time for Sex 31:13 Why You Gotta Prioritize Your Sex Life Learn more about your ad choices. Visit megaphone.fm/adchoices