Podcasts about aligning

We spend an exhausting amount of energy trying to outrun our own difficult thoughts and feelings.For this episode, Jill Stoddard brings back ACT therapist, trainer, and author of The Acceptance and Commitment Therapy Skills Workbook, Matt Boone for a refreshingly grounded look at Acceptance and Commitment Therapy. Matt shares how his own path through chronic pain led him to ACT, breaking down why trying to "fix" uncomfortable inner experiences usually backfires.You'll hear about why we procrastinate, how to unhook from spiral-inducing thoughts, and how to get unstuck when uncertainty feels overwhelming. Plus, Matt shares how ACT helps therapists dodge burnout. Join us for this practical guide to making peace with the noise in your head so you can finally move toward what actually matters.Listen to POTC ad-free for just $5 a month by becoming a Mega Supporter on Patreon! Or, support the podcast with a one-time donation at Buy Me A Coffee!Listen and Learn: How ACT moves away from trying to "fix" or eliminate difficult emotions, teaching people to live alongside their pain so they can focus energy on what truly matters Matt's personal journey from chronic pain patient to ACT therapist, exploring how real-life experiences shaped their approach to therapy and led to designing experiential ACT training courses How Acceptance and Commitment Therapy (ACT) shifts the focus from managing symptom scores to creating meaningful, real-world behavior changes through experiential, values-based action Why "we hurt where we care," how procrastination and avoidance function to give us short-term relief, and how reconnecting with your deeper "why" can help you step through discomfort toward a full life How to define values as actionable, ongoing ways of being rather than fixed feelings, and discover practical tools Aligning small everyday actions with your values to allow you to act with intention, kindness, and self-acceptance, even in hard moments Major clinical hurdles and creative, practical exercises to act in alignment with your values anyway How mindfulness allows you to step back and observe unhelpful thoughts without getting tangled up in them or taking them as "capital-T truth Why arguing with your mind often backfires, how to shift focus from thought content to thought impact, and why taking a "leap of faith" empowers you to take meaningful action aligned with your values Resources: The Acceptance and Commitment Therapy Skills Workbook https://www.matthewsboone.com/acceptance-commitment-therapy-skills-workbook Matt's Website https://www.matthewsboone.com/ Connect with Matt on Social Mediahttps://www.facebook.com/matthew.boone.794/about https://www.linkedin.com/in/matthewsboone https://www.praxiscet.com About Matt Boone: Matt Boone is a social worker, psychotherapist, and author who specializes in translating mental health concepts for the general public. His books include The Acceptance and Commitment Therapy Skills Workbook, co-authored with Jennifer Gregg, and Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway, co-authored with Jennifer Gregg and Lisa Coyne.He is the Associate Director at the Student Wellness Program (SWP) of the University of Arkansas for Medical Sciences (UAMS) and Instructor in the Department of Psychiatry. As the Clinical Director of Mental Health Coaching at Lyra Health, he oversaw the clinical development of Lyra's mental health coaching program and offered workshops and webinars on mental health topics to workers in the tech industry. Lyra partners with eBay, Lyft, Uber, Servicenow and others to provide evidence-based care to their employees.At Cornell University, he oversaw the development of Let's Talk, an outreach program that has since been replicated at nearly 100 other colleges and universities. He lives and works in Little Rock, Arkansas with his wife, guitars, and cats, Giorgia (a sassy Tortie) and Finley (a gentle giant orange kitty with a superhuman -- or superkitten-- capacity for empathy).Related Episodes:77. Acceptance and Commitment Therapy with Jill Stoddard106. Therapy from “The Heart of ACT” with Robyn Walser116. Building a Meaningful, Values-based Life with Jenna LeJeune121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard128. ACT for Food Restriction and Anorexia with Rhonda Merwin190. ACT for Suicide Prevention with Sean Barnes195. ACT Daily with Diana Hill and Debbie Sorensen226. ACT for Perfectionism with Jennifer Kemp279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson338. ACT for Burnout with Debbie!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of Built For Life Not Just Wealth, Alex Collins as he delves into the essentials of investing, covering key topics such as portfolio construction, investment philosophy, risk management, and diversification strategies. This episode is ideal for anyone eager to establish a robust investment foundation and gain confidence in navigating the financial markets.   Check out our website:  https://www.builtforlifenotjustwealth.com/ Find us on YouTube: https://www.youtube.com/@builtforlifenotjustwealth/ Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Episode 286: https://www.builtforlifenotjustwealth.com/episode-286-the-5-principles-of-investing/ Episode 304: https://www.builtforlifenotjustwealth.com/episode-304-what-is-index-investing/ Episode 359: https://www.builtforlifenotjustwealth.com/retirement-isnt-about-assets-its-about-income/ Episode 282: https://www.builtforlifenotjustwealth.com/episode-282-understanding-recovery-rates-in-investing/   #BuiltForLifeNotJustWealth #investing #portfolioconstruction #diversification #riskmanagement #investmentphilosophy #ETFs #stocks #bonds #financialplanning   Key Topics Investment philosophy and beliefs Portfolio construction and diversification Risk management and volatility Market efficiency and information absorption Asset classes: stocks, bonds, real estate, commodities Investment structures: ETFs, mutual funds, individual securities Time horizon and risk tolerance Aligning investments with personal values   Chapters 00:00 Introduction to Investing Basics 01:26 Understanding Investment Philosophy 03:37 Market Efficiency and Investment Strategies 05:39 Portfolio Construction and Diversification 09:00 Risk, Return, and Time Horizon 14:00 Building a Personalized Portfolio 18:12 Conclusion and Resources  

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WZY865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2027.Scaling New Heights in Gastric/GEJ Cancer: Aligning the Evidence on Targeted and Immunotherapeutic Approaches Across the Disease Continuum In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Hope For Stomach Cancer. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent medical education grants from AstraZeneca, BeOne Medicines, and Jazz Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WZY865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2027.Scaling New Heights in Gastric/GEJ Cancer: Aligning the Evidence on Targeted and Immunotherapeutic Approaches Across the Disease Continuum In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Hope For Stomach Cancer. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent medical education grants from AstraZeneca, BeOne Medicines, and Jazz Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WZY865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2027.Scaling New Heights in Gastric/GEJ Cancer: Aligning the Evidence on Targeted and Immunotherapeutic Approaches Across the Disease Continuum In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Hope For Stomach Cancer. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent medical education grants from AstraZeneca, BeOne Medicines, and Jazz Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WZY865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2027.Scaling New Heights in Gastric/GEJ Cancer: Aligning the Evidence on Targeted and Immunotherapeutic Approaches Across the Disease Continuum In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Hope For Stomach Cancer. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent medical education grants from AstraZeneca, BeOne Medicines, and Jazz Pharmaceuticals.Disclosure information is available at the beginning of the video presentation.

Christian comedian Mike Goodwin tells a story about the spiritual wisdom his grandmother shared. She told him, "Son, there's only two things you need to worry about: whether you're healthy, or whether you're sick." She continued down a funny but insightful path that eventually led to a choice between heaven and hell. In the same way, when it comes to finding God's direction for our lives, there are really only two things to concern ourselves with: whether we are in God's will right now, or whether we are not.The good news is that God's will can be found. His Word is a lamp for our feet and a light for our path (Psalm 119:105). He has a plan for you, a purpose He is working out in everything (Ephesians 1:11). Aligning with that plan is the most important thing in your life, because it is the source of true peace, protection, and purpose. But before we can begin doing the will of God, we must first focus on being. Our doing flows from our being, so we must first ask ourselves what state we need to be in to know and follow Him.

Life is richest when we align ourselves with the blessings of the universe. One way we can do this, be more in the moment, blessed and guided is by being in tune with the powerful energies of the four phases of the moon. Jane Mountrose. https://www.facebook.com/profile.php?id=100077406729108Jane and Phillip Mountrose: https://gettingthru.org/spiritualhttps://www.facebook.com/phillipmountroseCheck out this Free E-Book www.getthesolution.orgDr. Jane Mountrose, and her husband Phillip, are EFT and energy healing experts, published authors, spiritual coaches, trainers, and founding directors of the Awakenings Institute, a non-profit organization devoted to helping to create a more loving world where everyone and everything is honored and nurtured.In her role as a Minister of Holistic Healing with Awakenings Institute, Jane has devoted more than three decades to exploring the fields of personal and spiritual development. This includes helping her students and clients to access the love and wisdom in their hearts and souls.Aligning with the phases of the moon is a way of bringing ourselves more fully into the flow of life itself. This is the first in a five-week series supporting us with actively embracing the flow of energies through the moon's phases, going full circle with love and joy, fully embracing life.Today, we begin with the new moon, which is the place where the cycle starts, letting go of the past and opening to a magical new beginning. ❤Please set the intention to receive then relax and enjoy!Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #counciloflight#Spiritualcommunity #archangels#lightworkers#ArchangelMichael

You'll not want to miss this week's episode of Leading The Way when international Bible teacher, Dr. Michael Youssef, opens God's Word, the Bible, and reveals what it means to develop a praise filled life – specifically what it means to put on a ‘garment of praise.' Don't miss Leading The Way! Be equipped with the tools you need to study the Bible in 2025! Click this link to learn more about this month's special resource: https://www.lightsource.com/donate/913/29

Watch Dr. Michael Youssef from Leading The Way Be equipped with the tools you need to study the Bible in 2025! Click this link to learn more about this month's special resource: https://www.lightsource.com/donate/913/29

In this special episode, HexAI producer Brent Phillips steps behind the microphone to speak with Sean McGunigal, Epic Software's Software Development Lead for AI Research and Development. Drawing from his own daily experience navigating healthcare information management systems at a hospital, Brent guides a technical conversation on the immense role that enterprise software architectures like Epic play in orchestrating, optimizing, and embedding artificial intelligence directly into clinical workflows across global health systems.Bridging the gap between frontier software engineering and clinical realities, Sean and Brent discuss Epic's AI development pipeline while anchoring the conversation around Epic's technical vision where utility, explainability, and trust are paramount. Sean details how Epic's proprietary ambient AI framework, Chart with Art, seamlessly ingests and parses acoustic conversational data to generate structured documentation, effectively alleviating cognitive burden and clinical friction so medical professionals can prioritize hands-on patient care. Sean emphasizes that to achieve user adoption, Epic's generative summaries are rigidly tied to programmatic data lineage and granular citations, forcing black-box models to prove their clinical outputs.Aligning with the mission of the University of Pittsburgh's Health and Explainable AI Research Laboratory and Pitt's Computational Pathology and AI Center of Excellence (CPACE), the episode highlights Epic's commitment to helping advance and democratize ethical and responsible AI engineering through open-source frameworks and massive data initiatives. Sean points to Nebula, Epic's cloud-native platform deployed in Microsoft Azure, which provides a high-throughput, horizontally scalable infrastructure allowing health networks to securely deploy LLMs. Furthermore, he underscores Epic's breakthroughs with Cosmos, their multi-institution de-identified dataset, and Curiosity, Epic's custom-trained Medical Language Model designed to predict patient clinical events using autoregressive, next-token intelligence. By exploring the orchestration of complex agentic AI workflows, runtime evaluation harnesses, and cross-platform communication protocols, Sean closes the episode with a call to action for researchers to get involved and work more closely around safely advancing the frontiers of computational medicine.

What separates a manager who gets results from one who truly transforms people? In this episode of the Global Sales Leader Podcast, host Jason Cooper sits down for a third time with Keith Rosen — globally recognised sales leadership authority, pioneer of coaching culture, and author of the bestselling Coaching Salespeople into Sales Champions — to unpack his brand-new book Crucial Coaching Conversations. Keith and Jason go deep on the real reasons managers struggle to coach their teams, why urgency is silently destroying leadership, and how the rise of AI is widening the gap between good and great salespeople. This is a masterclass in the language of leadership. In this episode, you'll learn: Why 76% of companies have changed how they buy — and what that means for your sales teamThe "art of enrollment" and how to get your team genuinely bought into coachingHow to coach fear, uncertainty, and mindset — not just strategy and resultsWhy managers are the chief problem solvers (and why that's the biggest mistake they make)The simple 3-question pre-coaching form that replaces long prep documentsHow to break down departmental silos using the language of coachingWhy AI will never replace human connection — and how to stay ahead of itHow to align personal goals with business objectives so your team never quietly quitsChapters:00:00 – Introduction & Keith Rosen overview03:39 – From the first coaching book to the new era04:48 – How AI is reshaping sales leadership07:00 – The language of enrollment and setting positive intent09:00 – Manager burnout, cortisol, and firefighting culture10:40 – AI: tool or shortcut?15:36 – Why the dominant leadership strategy is care17:25 – Urgency vs leadership: the hidden crisis21:07 – Group and team coaching in practice26:30 – Enrollment: getting your team to want to be coached32:21 – What a true feedback culture actually looks like35:42 – Aligning personal goals with business objectives43:16 – How to coach fear (and what you can't coach)47:09 – The 3-question pre-coaching prep form50:10 – Final thoughts: invest in yourself, get a coachConnect with Keith Rosen:

Hi everyone, Before we dive in, here's a quick question based on our last chat: Q) What was the one vision or goal you set for yourself at the beginning of this year? In our previous episodes, we have been working on our “10-Step Reflection Framework”—a gentle way to review your progress with confidence, rather than self-criticism. And today, we have a special gift for you: “Value Discovery Worksheets” to discover your authentic vision, taken directly from Lessons 1 & 2 of my Premium Identity Business Branding course. And we are diving into the final part of this framework—the powerful closing steps where your plan becomes reality. Steps 9 and 10, Schedule and Visualize, will help you anchor your vision into your daily life and elevate your energy. Sayuriです。

Many corporate marketing groups struggle to meet their growth goals because they allocate diversity budgets through fragmented programmatic ad buys that fail to connect with target consumer markets. Gary Coichy, founder and CEO of Pod Digital Media, breaks down how to construct high-performance marketing engines by connecting corporate budgets directly with over 400 specialized multicultural publications.He shares his operational playbook for navigating the industry shift from basic audio streams to visual video podcast environments, using direct product demonstrations to increase click conversions, and setting up cost-effective sidecar campaigns around major cultural and sports events to maximize media efficiency.Key tactical themes covered:Structuring centralized networks to scale multi-publication diversity spends.Transitioning ad creative assets from passive background listens to visual home television spaces.Aligning custom creator guidelines with authentic host-read endorsements.Deploying direct product demonstrations within video feeds to improve conversion tracking.Designing affordable live event activations around major cultural windows. Gary Coichy is the founder and CEO of Pod Digital Media, leading advanced multi-market podcast networks and multicultural data positioning models for global enterprise brands.Connect & Scale Your Media Spends:Follow Gary Coichy on LinkedIn: https://www.linkedin.com/in/garycoichy/Explore Pod Digital Media: https://www.poddigitalmedia.com/Simplify Paid Social Strike Social: https://strikesocial.com/guaranteed-performance-marketing/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

These affirmations can be used to enhance your spiritual practices, rituals and energy healing sessions. Aligning your consciousness with high frequency intentions can shift your energetic resonance, allowing you to manifest positive changes within and around you. As you listen to these affirmations, try to relax your mind, bringing your focus to your inner light - your spiritual centre that is eternally connected to your divine source. These affirmations are intended to help you to establish & reinforce your awareness of your true light and highest potential. Enjoying Mayastar? There's much, much more! Explore over 100 attunement-based energy healing courses at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & enjoy my latest mystical musings at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blog.mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Favour Obasi-ike, MBA, MS breaks down the debate between content quality and velocity. He argues that while velocity drives visibility, quality is the foundation that keeps audiences engaged and builds trust.High-quality content must be readable, understandable, and digestible, utilizing clear formatting and strong internal linking. By establishing a proof of concept and adhering to Google's E-E-A-T guidelines, creators can scale their publishing frequency sustainably.Who Is This For?This episode is for entrepreneurs, marketers, SEO professionals, bloggers, and creators trying to build search visibility. It serves anyone looking to publish consistently without falling into the trap of low-quality content overload.Key Moments & Timestamps[00:03] - Introduction: Content quality versus content velocity.[02:38] - Quality is not only what you say; it is how it is presented.[05:03] - Headings and the “readable, understandable, digestible” standard.[12:10] - Quotes, testimonials, strong titles, and the content experience.[15:13] - Self-audit: Would you watch, read, or listen to your own content?[21:00] - Attention, engagement, and quality as audience priorities.[26:54] - Google E-E-A-T: experience, expertise, authority, and trust.[29:39] - The debate: Evergreen content versus timely updates.[45:03] - Updating old articles and leveraging the modified date.[47:26] - Content velocity, manual indexing, and internal linking.[52:02] - Two top-quality articles beat ten subpar pieces.[53:35] - Building a controlled cadence to avoid audience burnout.[59:42] - Establish quality and a proof of concept before scaling output.[64:00] - Researching ranked content to evaluate the competitive landscape.[67:17] - Aligning keywords, titles, URLs, and opening lines with intent.[68:42] - Best strategy: High-quality content posted consistently.[77:41] - Final takeaway: Quality trumps velocity; scale only with quality.Memorable Quote"Quality trumps velocity—and if you're going to do velocity, make sure you do it with quality."Frequently Asked Questions (FAQs)What makes content high quality?High-quality content is useful, trustworthy, well-researched, and structured. It should be easy to read and act on, utilizing proper formatting to guide the user experience.Does publishing more content improve SEO?Publishing volume helps only when relevance, quality, internal linking, and audience value remain strong. Velocity without quality leads to subpar results.Should old content be updated?Yes. Update older content when facts, tools, algorithms, or market conditions change. This preserves its evergreen foundation while signaling freshness.Is evergreen or fresh content better?Both serve a purpose. Evergreen content supports lasting discovery, while fresh content is necessary for news, trends, and platform updates.How often should a brand publish?Choose a publishing cadence your team can sustain without lowering standards. It is better to publish fewer high-quality pieces than to overwhelm your audience.Action StepsAudit one of your existing pieces for readability, formatting, and search intent.Fix heading hierarchy, paragraph length, text emphasis, visuals, and calls to action.Refresh a strong older article with current evidence, updated links, and fresh examples.Define a minimum quality checklist and test it until it becomes a repeatable process.Set a sustainable publishing cadence based on audience behavior and team capacity.Scale your output only after your quality, engagement, and workflow are stable.For more strategies, connect directly via the podcast resources shared at the conclusion of the episode.

What was the moment you knew real estate was what came next after 30 years in uniform? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Traci Crawford. Traci is a retired United States Army Colonel, former military nurse, Global Real Estate Advisor, Broker Associate, Certified Residential Specialist, and Military Relocation Professional serving families throughout Northeast Florida. After 30 years of military service, Traci entered real estate with the same commitment to education, leadership, preparation, and compassionate service that guided her military career. Traci explains how she built a business after arriving in Jacksonville with a limited local network, earned the trust of military families relocating under demanding PCS timelines, and guides clients who sometimes purchase homes without seeing them in person. She also discusses brokerage selection, continuing education, VA loan misconceptions, buyer preparation, Nocatee living, professional partnerships, and why every successful agent needs someone who can recognize their blind spots. Listen to the full episode to discover how military leadership, continuing education, trusted partnerships, and genuine care can transform a real estate career. Share this conversation with a military family preparing for a PCS move, a veteran considering a new career, or an agent who wants to provide a higher level of service.   HighlightsTop of FormBottom of Form 00:00-08:10 Military Service and Leadership Growing up with military influence Receiving an Army ROTC scholarship Beginning a career as a military nurse Supporting injured service members Advancing through education and leadership 08:10-18:00 Choosing Real Estate After Retirement Discovering an early interest in homes and architecture Choosing family time over becoming a nurse practitioner Earning a Florida real estate license Interviewing brokerages before choosing one Closing 11 transactions during the first year 18:00-32:58 Trust and Professional Partnership Transferring military skills into real estate Building repeatable systems through education Serving military families during PCS moves Guiding clients purchasing homes sight unseen Creating a trusted partnership with Pamela Hoffman 32:58-45:31 Jacksonville Relocation and Buyer Preparation Recognizing real estate as the next service focused career Overcoming uncertainty and imposter syndrome Understanding the culture and lifestyle of Nocatee Matching neighborhoods with schools and commute priorities Preparing financing before beginning the home search 45:31-01:02:14 VA Loans and Military Buyer Myths Addressing outdated beliefs about VA financing Explaining VA offers to sellers and listing agents Understanding appraisal and property condition requirements Preparing for closing costs and credit reviews Working with knowledgeable local professionals 01:02:14-01:21:30 Growth and Lasting Service Selecting a brokerage that supports continued growth Aligning with ONE Sotheby's International Realty Applying military standards to luxury level service Using continuing education as a competitive advantage Building a career based on trust and relationships   Quotes: "Education is everything. It helps you know what you need to do and make the best decisions." – Traci Crawford "I honestly believe that caring about people is integral to real estate because people want to be seen and heard." – Traci Crawford "I take very seriously the trust that they put in me, especially those who are purchasing sight unseen." – Traci Crawford "It is nice to know that there is someone in your corner who is rooting for you and who you know 100 percent has your back." – Traci Crawford   To contact Traci Crawford, learn more about her business, and make her a part of your network, make sure to follow her Website, Instagram, Facebook, YouTube, and LinkedIn.   Connect with Traci Crawford! Website: https://www.newlifetimememories.com Instagram: https://www.instagram.com/tracicrawford_/   Facebook: https://www.facebook.com/Debora.McCarty.REALTOR YouTube: https://www.youtube.com/@tracicrawford LinkedIn: https://www.linkedin.com/in/tracicrawfordservice/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #TracyHayes #TraciCrawford #RealEstateExcellence #MilitaryRelocation #VeteranRealtor #ArmyVeteran #JacksonvilleRealEstate #NortheastFloridaRealEstate #NocateeRealEstate #PonteVedraRealEstate #VALoan #PCSMove #MilitaryFamilies #RealEstateLeadership #RealEstateEducation #HomeBuying #SightUnseenHomeBuying #RealEstateAdvisor #BrokerAssociate #ONESothebys #ClientTrust

The ESPYs is tonight, we're revealing one of the awards... The winner of the 2026 ESPY for Best NBA Player is next! Perk is already making a bold prediction for the 2026-27 season. Could Ant be on his way to his first MVP award with LaMelo as his running mate? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionCome get jacked with the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What if your goal has not changed your life because you have not let it?In this episode, Kevin and Alan explain why meaningful goals must become a standard for your decisions, habits, and priorities. Drawing from nearly a decade of building Next Level University, their own fitness and business commitments, and patterns they see with coaching clients, they address the hidden tradeoffs behind lasting progress. They discuss why most success stories leave out the long timeline, discomfort, and discipline involved, and why naïveté can keep people focused on the outcome instead of the work. This episode is a direct reminder that real growth requires honest self-awareness, consistent action, and the willingness to let your goals lead._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

☀️ Summer Leadership Recharge: Principal Edition

In this episode of the Conscious Living Podcast, I sat down with Cat Caldwell Myers, founder of The Adventure Paradox, for a heartfelt conversation about what it truly means to live with intention. Cat is a transformational coach, speaker, and the founder of The Adventure Paradox, where she helps people reconnect with their authentic selves through adventure, intentional living, and personal growth. She believes that life's greatest adventure isn't simply exploring new places—it's discovering who you truly are and having the courage to live in alignment with that truth.Here's what you will discover in this new podcast episode:The power of living with intention Why mindset shapes your reality Turning life's challenges into growth Practical tools for lasting transformation Breaking free from limiting beliefs Aligning your thoughts, emotions, and actions Building resilience through conscious choices Creating a more meaningful and fulfilling lifeWhether you're navigating a season of transition, seeking greater purpose, or simply wanting to experience more peace and fulfillment, this conversation offers practical insights and empowering tools to help you create a life that reflects who you truly are.

Many corporate marketing groups experience declining conversion tracking metrics because they rely on fragile browser identity tools that are increasingly blocked by privacy updates. Ian Maxwell, CEO at Converge Digital, breaks down how to construct neutral, infrastructure-level artificial intelligence frameworks to maintain tracking accuracy without depending on third-party cookies.He shares his operational playbook for evaluating inbound ad requests in real time, combining advanced real-world datasets like geolocation and point-of-sale actions, and leveraging human strategy context to optimize publisher yields.Key tactical themes covered:Building server-embedded machine learning models to maximize processing speeds.Aligning buy-side DSP targeting and seller channel inventory data protocols.Utilizing strategic human nuance to guide automated network suggestions.Processing ad queries agnostically to handle identity deprecation barriers.Integrating offline transaction metrics with online conversion loops.Ian Maxwell is the Chief Executive Officer at Converge Digital, directing cross-border programmatic ad infrastructure and un-siloed data integration networks.Connect with us:Follow Ian Maxwell on LinkedIn: https://www.linkedin.com/in/ian-maxwell-2553761a/Explore Converge Digital: https://www.converge-digital.com/Guaranteed Paid Media, Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

Episode 8: Aligning your lifestyle with realistic long-term investment returns Relebogile Mabotja speaks to Martiens Barnard the Marketing Actuary at Momentum Investments delving a little deeper into the retirement income rule of thumb and identify practical ways to align your lifestyle with realistic long-term investment returns. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.Content: Features these tools and techniques:Grounding (Earth connection) Releasing Centering Intentional Breathing Center of Head awareness

Jenny Catalano, founder and CEO of Impact Events Collective, joins the show to share how she transformed years of corporate leadership experience into a mission-driven business focused on building stronger workplace cultures through community impact. After witnessing the gap between the values companies promote and what employees actually experience, Jenny created a unique approach that brings teams together through meaningful volunteer projects. She shares the inspiring story behind her first large-scale impact event, where 150 conference attendees assembled 51 Cozy Coupe cars for children in need, proving that purpose-driven experiences can create lasting connections within organizations. In this conversation, Jenny discusses why authentic leadership, shared service, and intentional company culture matter more than ever. She also opens up about the realities of building a business from the ground up, the importance of networking, and the mindset shifts that helped her keep moving forward through uncertainty. Whether you're a business leader looking to strengthen your team, an entrepreneur navigating growth, or someone passionate about making a difference, this episode offers practical insights and inspiring reminders that meaningful impact starts with people. Connect with Jenny:Website: www.impacteventscollective.com LinkedIn: Jenny Catalano Instagram: @impacteventscollective Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: www.martaspirk.com/Speaking Burnout doesn't just exhaust you. It silently erodes your most important relationships. Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence. Ready to restore connection? Book your FREE consultation at meetwithtracy.coach  

On this episode of Tip of the Ice-Burgh, Nick Belsky breaks down whether Sidney Crosby can return to the 100-point plateau during the 2026-27 season. He also reacts to an NHL insider naming the Pittsburgh Penguins as a potential landing spot for Canucks center Elias Pettersson and reveals his updated Top 10 Penguins prospects rankings following the 2026 NHL Draft and Development Camp—tune in! Check out our latest episodes

This month's question:  Why full pipelines still strain finances Managing payment timing retainage and overhead Aligning production schedules with cash need   Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/   Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up   Sign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #GeneralCoatings #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry 

Artificial intelligence is transforming not just our workplaces, but the very nature of education and professional development. Our guest this week, Michael Noble, Vice President of Academic Program Development at Western Governors University (WGU), shares his views on how higher education can rise to the current moment, bridging the gap between academic learning, employable skills, and the changing needs of the workforce. We also dig into how WGU's innovative approach might become a template for organizations and educational institutions navigating the AI era. You will want to hear this episode if you are interested in...[00:00] Upskilling entry-level talent with AI[03:59] Integrating liberal arts with tech skills[09:34] Discussing higher education trends[15:36] Creating personalized skill-based curriculums[26:13] Leveraging WGU's alumni network[29:14] Challenges in employee development[31:43] Impact of AI on job training[35:17] Integrating philosophy into the curriculum[48:40] Specialization vs. flexibility[55:28] Finding fulfillment through creative workFrom Degree to CompetencyHigher education is experiencing a moment of reckoning around its relevance for today's job market. Traditional models have long focused on grades and credit hours, but WGU centers its model on competency-based education. Students demonstrate mastery of validated competencies—skills verified through rigorous assessment, rather than simply accumulating classroom hours or participation credits. This approach better aligns with employer demands, emphasizing what learners can actually do rather than what they have passively experienced.WGU's adaptability has enabled it to cater to working adults seeking career advancement, and to students entering directly from high school, who now make up over 40% of its enrollment. By focusing on practical skills and direct assessment, WGU is closing the gap between academic learning and the immediate needs of employers, allowing for more individualized and efficient upskilling.The Power and Challenge of University-Corporate PartnershipsWith AI and automation taking over many entry-level tasks, companies and universities face a new imperative: how do we prepare new hires for roles that require immediate impact and advanced judgment, skipping the traditional ramp-up provided by routine tasks? We discuss WGU's partnerships with companies like CVS Health, where tailored programs help pharmacy techs advance within the organization and are supported by real-time competency and skills data.Internships, micro-internships, and simulated externships emerged as critical solutions for giving students hands-on, relevant experience. Aligning incentives between corporations seeking skilled workers and universities eager to prove their graduates' real-world readiness could radically reshape how both sectors approach workforce entry.AI as a Catalyst for Change in Learning and DevelopmentAI isn't just changing what skills are needed, but how learning itself happens. WGU is embracing AI-native tools—virtual assistants for students, personalized learning feedback, and AI-assisted evaluation—to both scale quality learning and support the work of instructors and curriculum developers.This technological shift is also transforming the structure of learning and development teams. Specialists are becoming “augmented generalists,” using AI tools to speed up design, delivery, and personalization, but the need for deep expertise and sound judgment remains crucial. Just because something looks polished doesn't mean it's fully accurate or effective.Recognizing that many students lack the networking advantages of elite institutions, WGU is using its growing alumni network, piloting programs that help students connect with industry veterans, and offering achievement “wallets” to showcase their skills and experiences—key ingredients in leveling the playing field for career advancement. Resources & People MentionedOffice of the President Scott Pulsipher Bryan Alexander: Georgetown University Ruth Bader GinsburgMidwest Innocence Project Connect with Michael NobleMichael Noble on LinkedIn Connect With RedThread ResearchWebsite: RedThread ResearchOn LinkedIn

In Episode 158 of “The Trusted Advisor,” RSPA CEO Jim Roddy sits down with Andy Szanger, the Director of Strategic Industries at RSPA member CDW, to discuss his journey developing strategy, people, and leadership skills across an over three-decade retail technology career. “The Trusted Advisor,” powered by the Retail Solutions Providers Association (RSPA), is an award-winning content series designed specifically for retail IT VARs and software providers. Our goal is to educate you on the topics of leadership, management, hiring, sales, and other small business best practices. For more insights, visit the RSPA blog at www.GoRSPA.org.  The RSPA is North America's largest community of VARs, software providers, vendors, and distributors in the retail, restaurant, and grocery verticals. The mission of the RSPA is to accelerate the success of its members in the retail technology ecosystem by providing knowledge and connections. The organization offers member-to-member warm introductions, education, legal advice, industry advocacy, and other services to assist members with becoming and remaining successful. RSPA is most well-known for its signature events, RetailNOW and Inspire, which provide face-to-face learning and networking opportunities. Learn more by visiting www.GoRSPA.org. 

Many enterprise brand strategies face dropping engagement rates because their visual messages are broken apart and altered across highly fragmented media channels. Mark Figliulo, founder and Creative Chairman at FIG, breaks down how to build high-performance creative databases to analyze visual, textual, and musical components across millions of assets.He shares his operational framework for navigating the branding battles between leading AI platforms, unifying creative execution with programmatic media planning networks, and sourcing custom data foundations to prevent repetitive campaign insights during client pitches.Key tactical themes covered:Tracking and correcting layout alterations across fragmented vertical environments.Tagging design assets with unique IDs to track performance across distribution pipelines.Aligning creative agency design directly with programmatic media network buying.Analyzing the long-term corporate value of humor, transparency, and moral foundations.Mixing automated workflows with custom data pools to avoid repetitive strategy layouts.Mark Figliulo is the founder and Creative Chairman at FIG, directing creative data tracking and asset architecture pipelines for premier consumer accounts.Connect & Protect Your Creative Assets:Follow Mark Figliulo on LinkedIn: https://www.linkedin.com/in/mark-figliulo-2817b19/Explore FIG: https://www.figagency.com/Automate Performance Marketing Budgets with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

On this episode of Coaching Call, Sifu Rafael welcomes Scott Maderer for a meaningful conversation about purpose, stewardship, and creating a life that reflects your deepest values.As the founder of Inspired Stewardship, Scott has helped more than 1,000 entrepreneurs and professionals across 20 countries discover how to align their time, talents, and treasures with the life they were truly meant to live. His coaching is built on the belief that success becomes far more fulfilling when it is rooted in authenticity, intentionality, and service.Scott is also the author of Inspired Living: Assemble the Puzzle of Your Calling by Mastering Your Time, Your Talent, and Your Treasures. Through his work, he equips people with practical tools to gain clarity, overcome distractions, and create lasting impact in both their personal and professional lives.Join us as we explore what it means to live intentionally, pursue your calling, manage what matters most, and build a legacy that extends far beyond achievement.Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. Sifu Rafael's unwavering dedication to improving communication skills has earned him a reputation as a trusted mentor and coach. His vision is clear: to enhance communication worldwide, one individual at a time.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #scottmaderer #leadership #purpose #stewardship #personaldevelopment #communication #speakingprowess #growth

When things get tough, do you try to figure it out yourself, or do you take it straight to God? This week, we examine the core differences between living an independent life versus a dependent life in Christ. Grounded in the central theme of aligning our lives with God, this episode challenges us to evaluate where we are still relying on our own plans, abilities, and self-made coping mechanisms.We open the room to raw, honest testimonies from the congregation, highlighting how God moves practically when we remain patient and trusting. Whether it is a major career shift, a hidden trap, or everyday anxiety, you will discover why submitting all your ways to Him is the only path to true victory.Stop managing the pressure alone. Listen now to discover how to fully depend on God for your wisdom, strength, and guidance.

What if the season that looks like stagnation is actually a season of growth, yet in the Kingdom way? What if the Lord is growing your roots deeper right now? That's the question at the heart of this episode — and it will challenge everything the business world has told you about what growth is supposed to look like. Drawing from Psalm 1, Colossians 1 and 2, and James 1, this episode unpacks the difference between the world's definition of growth — revenue, reach, client roster, market share — and God's definition, which is far more concerned with maturity, depth, and fruit in its season than with worldly metrics and momentum. In this episode, you'll explore: The one question asked at the beginning of every strategy day — and why it matters more than any growth plan How the world's definition of growth (increase in revenue, reach and market share) differs from the biblical definition (maturity and development) Why your growth may actually look like your decrease, so He can increase Paul's prayer for spiritual growth in Colossians 1:9-14 — and why it's the growth that matters most Why refining and maintaining are just as holy as scaling — and what the enemy wants you to believe about those seasons Scriptures referenced: Psalm 1:1-3 Colossians 2:6-7 Colossians 1:9-14 James 1:2-4 This episode is part of a series that challenges how we view glory, provision, and growth. Go back and listen to Episodes 355 and 356 — together they build a powerful and complete picture of what it means to navigate success with Jesus. Key Takeaway Growth in the kingdom is not primarily about revenue, reach, or roster size. It is about maturity, depth, and bearing the fruit he has assigned to you in the season he has chosen. The greatest growth often happens not on the mountaintop but in the valley — when roots go deeper, faith is tested, and endurance has its full effect. Reflection Question Is the season you're in right now one of growth, refining, or maintaining — and are you at peace with whichever one the Lord has chosen for you? If not… This may be the perfect time for you to join the Navigating Success with Jesus Masterclass  LET'S WORK TOGETHERAccountability, focus, a sounding board, and strategic insight are the key reasons my clients work with me, and I'd love to bring these to your business too! Whether through private coaching or the Navigating Success with Jesus Masterclass, let's explore together…schedule your call now at https://erinharrigan.com/discoverycall GOT BOOKS?Learn about my books and get your copies at https://erinharrigan.com/booksFor signed copies, please contact support@erinharrigan.com If you have the book, help us reach more readers by leaving a review on Amazon! LET'S BE FRIENDS ON SOCIAL LinkedIn: @erinharrigan IG: @erindharrigan SUBSCRIBE TO MY YOUTUBE CHANNELhttps://youtube.com/@erinharrigan If this show brings you value, please give it a follow on  Apple Podcasts and leave a review. If you listen to Spotify, be sure to click the follow button and the notification bell so you don't miss an episode.

Healthcare organizations face growing pressure to modernize clinical systems while defending against increasingly sophisticated cyber threats. In this episode, host Kim Coombes is joined by Connection Security Center of Excellence experts John Chirrillo and Rob Di Girolamo to discuss Ripple Security Logic, a framework for understanding and managing risk across today's highly connected healthcare environments. The conversation explores the interconnected relationships between endpoints, medical devices, networks, cloud platforms, identities, and clinical workflows. Hear from our experts as they discuss how XDR-powered observability, Zero Trust principles, AI-driven analytics, and resilience-focused strategies can help healthcare organizations reduce risk, strengthen threat detection, and support better patient outcomes. Moderator: Kimberlee Coombes, Security Solution Architect, Connection Guest: John Chirillo, Principal Security Architect, Connection Guest: Rob Di Girolamo, Senior Security Architect, Connection Show Notes (0:00) - Welcome and episode overview: Healthcare cybersecurity and Ripple Security (1:02) - How Ripple Security changes organizational thinking about cybersecurity (2:00) - Interconnected ecosystem of healthcare data and devices (2:57) - Visualizing ripple effects on patient care and organizational risks (3:27) - The number of connected devices per hospital bed (4:26) - Growth of attack surface with connected medical devices (5:24) - Importance of endpoint security and XDR's role in healthcare (6:22) - How XDR correlates telemetry for threat detection (7:20) - The critical role of observability versus simple data collection (8:45) - Distinguishing noise from signals using context-aware observability (10:10) - Significance of XDR in managing healthcare's vast device ecosystem (11:37) - Visibility challenges in healthcare networks and XDR's benefits (13:01) - Faster detection and response through integrated telemetry (14:50) - The importance of east-west traffic monitoring and network segmentation (17:37) - Redefining perimeter security in a remote and cloud-enabled world (20:03) - Combating alert fatigue with AI-driven analytics (21:55) - Security considerations for cloud adoption in healthcare (25:08) - Impact of breaches and costs on healthcare organizations (26:04) - Building resilience as a core component of cybersecurity strategy (28:24) - Aligning security with business resilience and clinical continuity (29:21) - Final thoughts: Trust, resilience, and proactive cybersecurity planning

* Listen on Spotify* Listen on Apple* Listen on Youtube* Listen on Pocketcasts* Book Launch checklist: https://BookHip.com/BDSWRRT* Millionaire Author Mastermind Facebook group: https://www.facebook.com/groups/millionaireauthormastermind/* http://hapitalist.com/* Marketing Boot Camp: https://www.skool.com/bookmarketingbootcamp* Marketing Course: https://geni.us/millionaireauthorThis episode begins with a simple catch-up between Lee and Russell, but quickly turns into one of their biggest conversations yet about the future of creative work.Lee shares how she's experimenting with live writing sprints on TikTok after pursuing an ADHD diagnosis, introducing the concept of body doubling and why simply working alongside other people can dramatically improve focus and consistency for many creative minds.From there, the conversation pivots into artificial intelligence, but not in the way most people expect.Instead of debating whether AI is good or bad, Russell argues that creators are asking the wrong question. Rather than asking how AI can help produce more books faster, he explores how AI can unlock entirely new ways for audiences to experience stories through interactive apps, games, codices, workbooks, and other formats that previously required large development teams.That leads into a larger discussion about permission.Neither traditional publishing nor modern technology determines what creators are “allowed” to make anymore. The only real limitations are imagination, willingness to experiment, and understanding the business realities behind each creative decision.The episode also explores one of the most important concepts for building a sustainable creative career:Every creative goal is built from dozens of smaller skills.Whether someone wants to become a podcaster, novelist, filmmaker, or entrepreneur, success isn't about mastering one discipline. It's about gradually stacking complementary skills until seemingly unrelated experiences suddenly converge years later into a career that feels inevitable in hindsight.Throughout the conversation, Lee explains how she coaches authors by breaking seemingly impossible goals into measurable component skills, while Russell emphasizes that many creators fail simply because they confuse different goals, like “finishing a book” versus “writing the perfect book.”The discussion continues into branding, genre, audience expectations, marketing strategy, commercial fiction versus literary fiction, and why understanding your actual goals matters far more than copying someone else's career.By the end, the conversation becomes less about books and more about designing an entire creative life around what genuinely energizes you instead of chasing someone else's definition of success.Topics Covered:* ADHD, body doubling, and productivity through co-working* Live TikTok writing sprints* Building creative momentum through accountability* Why the AI debate has become less interesting than AI's unexplored possibilities* Using AI to create interactive fiction experiences* Games, apps, codices, and alternative storytelling formats* Moving beyond simply writing more books* Escaping the “book-a-month” mindset* Delivering a consistent brand promise* Lessons from Colleen Hoover and her readership* Brand consistency versus creative freedom* Why audiences buy feelings, not formats* Permissionless creativity in the modern publishing world* Teaching yourself instead of waiting for gatekeepers* Everything changes, but nothing is wasted creatively* How unrelated skills compound over time* Why every creative pursuit strengthens future work* The hidden skill tree behind creative careers* Breaking large goals into measurable subskills* Diagnosing bottlenecks in an author's business* Identifying obvious versus non-obvious constraints* Marketing, branding, writing, and sales as separate skills* Goal clarity versus perfectionism* Finishing a book versus endlessly rewriting it* Coaching authors through creative paralysis* Living in the energy of the solution instead of the problem* Chapter-by-chapter developmental editing* Making stories “hookier” without sacrificing quality* Scene goals and narrative momentum* Book marketing bootcamps and implementation coaching* The five marketing levers:* Cover* Description* Audience* Ad creative* Ad copy* Improving conversion instead of increasing production* Hiring coaches to solve specific problems* Defining what “good” actually means* Literary fiction versus commercial fiction* Hook-driven storytelling* Character goals as reader engagement* Matching writing style to audience expectations* Understanding market size versus artistic goals* Commercial realities of genre fiction* Fantasy, romance, literary fiction, YA, and niche genres* Building businesses around niche audiences* Total addressable market* Choosing creative constraints intentionally* Dense fiction versus highly consumable fiction* Writing beautiful prose without sacrificing readability* Generating traffic versus improving conversion* Lessons from James Clear and Atomic Habits* Creating highly shareable nonfiction* The difference between broad-market products and niche products* Serving a small but passionate audience* Designing a creative life around personal values* Investing versus relying solely on book income* Aligning business models with lifestyle goals* Accepting tradeoffs instead of chasing impossible comparisons* Building a career that fits your definition of success This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com

If someone is truly anointed by God… why do their efforts sometimes produce so little fruit?In this episode of The Estherpreneur Podcast, I explore a powerful truth that can reshape how Christian leaders approach business, leadership, and personal growth.Anointing and effectiveness are not the same thing.One is God's authorization.The other is our stewardship of that authorization.Drawing from Scripture and real leadership experience, I unpack why some gifted leaders struggle to sustain impact—and what often stands between calling and effectiveness.If you're a CEO, founder, or entrepreneur trying to build something meaningful while honoring God, this episode may reveal why certain efforts feel stalled—and what God may actually be developing beneath the surface.The Estherpreneur Podcast is for CEOs, founders, and faith-driven entrepreneurs who are growing—but something feels misaligned. Whether it's your structure, your clarity, or your capacity, this show helps you identify what's off and what to focus on next.Hosted by Edna Harding, author of "The Ugly Side of Sales 2.0" and founder of Favor & Wealth, a business growth strategy firm that helps leaders scale with clarity, structure, and biblical alignment.

On this solo episode of the Profit First for Real Estate Investors podcast, the host tackles a counterintuitive trap that catches growing real estate investors and entrepreneurs: scaling yourself right out of business. Drawing on Keith Cunningham's line from The Road Less Stupid that scaling cancer only grows the tumor, he lays out why pouring more marketing money into a business you don't fully understand is like putting fuel in a plane that's already going down.The episode is a practical walkthrough of how to scale profitably using the Profit First cash flow system. You'll learn how to set up and name your bank accounts, how to run your business by percentages instead of lump sums, and how target allocation percentages shift as you grow from startup to a quarter million and beyond. If you've ever felt like there's somehow less cash the bigger you get, this one gives you the roadmap to grow without going broke.Timeline Highlights[0:26] Why it's actually possible to scale yourself out of business, and how to spot if it's happening to you[0:46] The Road Less Stupid by Keith Cunningham and the "scale cancer, the tumor grows" principle[1:03] How Keith Cunningham connects to the Rich Dad character in Robert Kiyosaki's famous book[1:46] The spray and pray marketing mistake that keeps investors from ever paying themselves[2:24] The real game every entrepreneur is playing is the game of money, not their industry's game[3:07] What winning actually looks like: a business that serves you on the way up, not one that drains you[3:27] Step one to scaling profitably: set up a Profit First system so you know where every dollar goes[4:13] Splitting income by percentages across profit, owner's comp, owner's tax, and operating expense accounts[5:20] Target allocation percentages explained, and the goal percentages for a healthy business[5:41] The startup percentages from zero to $250K and why so much flows toward the owner early on[6:54] How the percentages shift from $250K to $500K to reinvest in opex without losing profit[7:50] Why "reinvesting every dollar" is code for scaling yourself out of business[8:39] Where to find the specific target percentages for buying, holding, and selling property[9:58] Scale with intentionality, and how to grab the book or cheat sheet to build your own roadmapKey TakeawaysYou can absolutely scale yourself out of business. Adding more fuel, usually marketing spend, to a business whose numbers aren't healthy doesn't fix the problem, it just makes you crash faster.Every entrepreneur is playing the game of money, not the game of their industry. Whether you're in real estate, run a salon, or own a brick and mortar shop, you have to know the money game to actually win it.Set up a system so you know where every dollar is going. Profit First works like the envelope method for businesses: separate, named bank accounts for profit, owner's comp, owner's tax, and operating expenses.Run your business by percentages, not lump sums. When income comes in, split it out of an income account into your other accounts by percentage so your money is intentional and spread out from the start.Target allocation percentages are your goal numbers for a healthy business. Early on, a bigger share flows to the owner because you carry less payroll and overhead, and those percentages are designed to keep you profitable at every stage.Scaling profitably just means your percentages change as you grow. Moving from zero to $250K to $500K, you shift some of owner's pay toward opex so you can reinvest in the business while still protecting profit, pay, and taxes.Protect your profitability or you become an accidental nonprofit. Reinvesting every last dollar without paying yourself or building a profit buffer is a recipe for crashing the plane.Links & ResourcesProfit First for Real Estate Investing by David Richter (book with target allocation percentages for buying, holding, and selling): https://profitrei.com Profit First cheat sheet and free book offer: https://simplecfo.com/gift ClosingIf this episode gave you clarity or a new way to think about growth, remember the core message: stop scaling in a way that hurts you and start scaling with intention, protecting your profit at every stage instead of pouring every dollar back into the fire. Be sure to like, subscribe, and comment, and if you're ready to apply this with real guidance and accountability, visit profitrei.com to schedule a free discovery call and build your path to financial clarity and freedom.

AI is on track to surpass the intelligence of humans, promising significant impacts worldwide—and certainly within the legal profession. What do lawyers need to consider as this technology continues to evolve? Damien Riehl addressed legal professionals at the 2026 State Bar of Texas Annual Meeting about the progression of artificial intelligence and the need for wisdom, morals, and discernment in the deployment of AI tools. AI promises both hopeful and worrying outcomes, and all legal professionals must engage with this topic as they seek to use it well, serve legal needs with excellence, and advance access to justice.

Jeff Shafer, CEO of CommonGood Capital, chats with Sib Sheikh, Wealth Advisor at SignatureFD, about his remarkable journey from growing up in Pakistan and Dubai to building a successful real estate career in the U.S. Sib shares the pivotal moment that shifted his focus from luxury real estate to affordable housing, how his faith and […]

Private capital is playing an increasingly visible role in the defense industrial base, but its impact depends less on the amount of money flowing in than on how effectively government demand shapes investment decisions. The central question for policymakers is not whether capital is available, but whether the system converts that capital into deployable capability. In this episode, host Dr. Arun Seraphin is joined by Sam Moyer, Research Fellow at NDIA's Emerging Technologies Institute (ETI), to discuss ETI's recent work on mobilizing private capital for defense. The conversation examines how different forms of private capital, including venture, private equity, and internal investment, interact with the Department of Defense acquisition system, and why investors ultimately respond to credible signals of future demand. Moyer outlines a framework for understanding what drives investment into the defense sector: demand signaling, catalytic capital tools, and the broader business environment. He explains how mechanisms such as acquisition roadmaps, long-term purchase commitments, and communication between government and industry can reduce uncertainty and lower the cost of capital. The discussion also addresses newer policy tools, including federal equity investments and loan programs, and the governance and oversight challenges they introduce. The episode highlights a key constraint on defense innovation: investment is already present, but its effectiveness depends on whether the system is legible and predictable to investors. Improving clarity and alignment, not simply increasing funding, will shape the next phase of growth in the defense industrial base.  Read ETI's White Paper " Mobilizing Private Capital for Defense: Tactics and Recommendations": https://www.emergingtechnologiesinstitute.org/-/media/ndia-eti/reports/mobilizing-capital-for-defense/mobilizingcapitalreport_2026_final.pdf.    For updates on our content, sign up for our weekly mailer: https://www.emergingtechnologiesinstitute.org/sign-up 2026 NDIA Emerging Technologies for Defense Conference and Exhibition September 8-10, 2026, at the Walter E. Washington DC Convention Center: https://www.ndiatechexpo.org/  Be sure to follow us on social media for updates, early access to upcoming events, inside scoops, & more: LinkedIn: https://bit.ly/4htROo0 Twitter: https://bit.ly/48LHAx3 Facebook: https://bit.ly/47vlht8 And for more podcasts, articles, & publications on emerging technology, check out our website at: https://www.emergingtechnologiesinstitute.org/  #DefenseInnovation #PrivateCapital #Acquisition #NationalSecurity 

Send us Fan MailDr. John Demartini is a world-renowned human behavior expert, researcher, educator, and best-selling author whose work has transformed how people understand perception, purpose, and personal power.As the creator of the Demartini Method, he is internationally recognized for pioneering practical, results-driven tools in the science of human perception, showing individuals how to dissolve distracting emotions, limitations and unlock clarity, resilience, and inspired action.With nearly five decades of cross-disciplinary research spanning psychology, neuroscience, philosophy, and human performance, Dr. Demartini has dedicated his life to understanding what drives human excellence. His teachings empower people to align their lives with their highest values, make empowered decisions, and create sustainable expansion across all areas of life, business, leadership, relationships, finances, and wellbeing.A dynamic and sought-after speaker, he has shared stages, studios, and conversations with leading thought leaders, including Richard Branson, and has appeared on influential platforms and podcasts, including Chris Do, Jim Kwik, Mindvalley, and André Duqum, reaching global audiences seeking depth, meaning, and practical wisdom.Through his seminars, media appearances, and educational programs, Dr. Demartini continues to inspire millions to transcend self-doubt, master their perceptions, and live with greater purpose and authenticity.Find Dr. Demartini at-https://drdemartini.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

In this episode, we're sharing a feng shui qi forecast for the month of July 2026! First, we discuss what's going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month's energy in your home through feng shui.What we talk about in this episode:-July's energetic themes and solar terms-Fire element and summer energy-Chinese zodiac month of the Ram and its significance-Tarot card insights for July-Balancing fire with water and nature cues...and much more!Mentioned in this episode:Celebrating the Summer SolsticeOur Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:22] July's Qi Forecast Overview[02:39] Understanding Fire Energy in July[04:14] Solar Terms and Their Significance[07:44] Exploring the Chinese Zodiac for July[12:43] Aligning with July's Qi Energy[15:14] Tarot Card Reading for July[21:13] Practical Applications of Feng Shui[24:45] Conclusion and Final ThoughtsMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

ScriptureTranscriptMusic:How Deep the Father's Love for Us - SelahI've Got Joy - CeCe Winans

In this episode, we are joined by Shannon Lee Simmons—Certified Financial Planner, Chartered Investment Manager, bestselling author, and founder of the New School of Finance—for a wide-ranging conversation about the emotional side of money. Drawing on more than two decades of working directly with Canadians, Shannon explains why financial stress has become so pervasive, how social comparison shapes spending habits, and why a well-built financial plan can be one of the most powerful antidotes to money anxiety. We also explore decision-making during financial crises, the psychology of regret, why traditional budgeting often fails, and how couples navigate money differently—particularly in retirement. Shannon shares practical frameworks for aligning spending with personal values, avoiding emotional financial mistakes, and helping households make confident decisions through life's biggest transitions. Key Points From This Episode: (0:03:56) Why people worry about money—and why financial uncertainty often feels like uncertainty about life itself. (0:04:24) Why so many middle- and upper-income Canadians still feel broke despite earning good incomes. (0:05:18) The importance of having a financial plan and reducing harmful social comparison. (0:06:55) How social media fuels overspending, comparison, and "financial dysmorphia." (0:08:35) Why cashless spending has fundamentally changed our relationship with money. (0:11:52) How perceived life milestones—especially home ownership—shape financial decisions and expectations. (0:13:36) Practical ways to manage financial stress, restore confidence, and build resilience. (0:15:55) The growing "spending arms race" and how rising expectations have redefined what's considered normal. (0:18:09) Why Shannon dislikes traditional budgeting—and what to do instead. (0:20:32) Her four-bucket framework for worry-free spending and maintaining financial flexibility. (0:22:35) A practical test for deciding whether a large purchase is truly affordable. (0:25:01) Aligning spending decisions with personal values using an "emotional return on investment." (0:28:12) Helping couples navigate different financial priorities without turning disagreements into conflict. (0:30:28) Separating good decisions from bad outcomes to overcome financial regret. (0:33:48) The major financial decision crises people commonly face—from divorce to illness to retirement. (0:35:16) Using "micro financial plans," guardrails, and scenario planning during periods of uncertainty. (0:37:45) The three phases of a financial decision crisis and how planners can help through each stage. (0:41:41) Why retirement often reveals differences in couples' relationships with money that never surfaced while saving. (0:45:19) The psychological challenge of withdrawing from investment portfolios after decades of accumulation. (0:46:41) Using cash wedges and realistic retirement projections to reduce anxiety around spending in retirement. (0:49:42) How saver-versus-spender dynamics can evolve into power struggles during retirement. (0:53:12) The question almost every client is really asking: "Am I going to be okay?" (0:54:41) Why planners should ask about clients' hidden DIY investment accounts. (0:56:21) The risks of becoming emotionally attached to concentrated investment gains. (0:57:16) The most impactful parts of a financial plan: realistic spending projections and actionable next steps. (0:58:25) How often financial plans should be updated—and when life events require immediate revisions. (1:01:08) Who benefits most from fee-only planning and who may be better served with ongoing advice. (1:07:00) Why implementation—not recommendations—is often the hardest part of financial planning. (1:10:00) The strengths and trade-offs of fee-only planning versus assets-under-management advice models. (1:15:05) Shannon's advice for improving financial well-being: build a plan, focus on your own values, and stop comparing yourself to everyone else.   Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Shannon Lee Simmons – https://shannonleesimmons.com/  New School of Finance – https://www.newschooloffinance.com/  Worry-Free Money – https://www.amazon.ca/Worry-Free-Money-guilt-free-approach-managing/dp/1443454451  Making Bank: Money Skills for Real Life – https://www.amazon.ca/Making-Bank-Money-Skills-Real/dp/1443469815    Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)   

In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with Bob Coleman, with Wendy Wilde joining the conversation, to explore what it means to retire on your own terms and rethink your relationship with money. Bob, a non-traditional financial and investment advisor and author of Retire on Your Terms, shares why many people feel stuck inside the traditional financial “industry matrix” and how curiosity, access, and education can open up new possibilities around retirement planning, investing, prosperity, and abundance.Together, they discuss inherited money stories, scarcity conditioning, financial safety, the difference between retail and wholesale thinking, Blue Ocean Strategy, the Prosperity Code, work becoming optional, and why money does not have to be separate from spirituality, healing, or personal growth. This conversation invites listeners to question the old voices in their heads, get curious about new options, and imagine a more aligned relationship with money, retirement, and freedom.Timestamps:[00:00:18] Introducing Bob Coleman, Wendy Wilde, and Retire on Your Terms[00:04:02] Non-traditional financial advising and the “Industry Matrix”[00:05:23] Relationship with money, abundance, and asking better questions[00:13:03] The traditional advisor box and how financial products are packaged[00:16:22] Breaking old money rules and creating open architecture[00:20:49] Questioning money conditioning, programming, and safety[00:24:47] “Whose voice is in your head?” and inherited money stories[00:26:16] The Prosperity Code and access to new possibilities[00:28:49] Curiosity as the doorway to a different financial path[00:40:57] Blue Ocean Strategy and moving out of financial competition[00:48:56] Retire on Your Terms, Money is My Friend, and redefining success[00:55:53] Why Bob gives the book away and invites curiosity at any age[01:00:15] Energetic exchange, love, and abundance beyond money[01:06:42] Aligning money, spirituality, healing, and financial well-being[01:10:20] Enlightenment, poverty, and closing thoughtsNotable Quotes:“And most people don't know that they have options and choices that are out of the traditional advisor and industry created box.” - Bob Coleman [00:05:02]“What if we think about it differently and say, what if we recreate the rule? What if we unwind the rule and look at it differently and create a whole new one?” - Bob Coleman [00:16:41]“Whose voice is in your head telling you that truth? Whose voice is that? Is it your own?” - Bob Coleman [00:24:47]“We could not have goal set our way here to where we are, to how abundant our life is, how abundant our relationship is.” - LaRae Wright [00:31:28]“One percent of curiosity is all it takes and it will open you up to a whole new way of doing life.” - Bob Coleman [01:04:55]“Money is not separate from the rest of you.” - Wendy Wilde [01:07:40]Relevant Links:Non-Traditional Financial Solutions: www.nontraditionalfs.comEmail Bob Coleman: bob@nontraditionalfs.comSubscribe to the podcast: Apple PodcastProduced by NC Productions

“It was this conversation between three generations — but I was the only one who could speak. Someone wise told me to recognize the gifts that come with change. That was really a gift. There’s a connection there across generations. And that’s really what Hoffman does.” – Mike Ingrasci Drew and Mike/Hoffman Podcast Studio Hoffman’s Director of Marketing, Mike Ingrasci, sits down with Drew to talk marketing, brand, and his Hoffman experience. The son of Raz and Liza Ingrasci, founders of the Institute, Mike’s experience of Hoffman goes way back. He shares, “I think that I got Hoffman a bit through osmosis, whether it was like whispers in the house, teachers who came to visit at dinner, just the way in which my parents raised us as children. …They really let us be kids, and they were protective of that, because they had done the Process, and they knew what that meant.” Raz, Mike, and Leo Since Raz’s passing, Mike has reflected on the gifts that come with change. His friend suggested this as a way through the tough time ahead. Between the day Raz passed away, Dec 31, 2025, and the day of his Celebration of Life in March, Mike and Sara needed to take turns putting Leo to bed. Leo was going through a stage where he didn’t want to be left alone. So every other evening, Mike would lie on the floor by Leo, writing into his Notes app on his phone. One night, he realized that there were three generations linked – father, son, grandson – and only one of them – Mike – could speak. He continued to write the words from this generational connection, eventually sharing them with the over 1500 friends and family gathered. As Mike shares, this is a cornerstone of what Hoffman is about. Aligning and refining Hoffman’s Brand: As Director of Marketing, one of Mike’s goals is to align and refine Hoffman’s brand to accurately reflect the decades of powerful transformational experiences of well over 100,000 Process graduates. When young, Mike had a hard time knowing how to talk about the Process. He knew his parents were ‘helping people,’ and that they loved and wholeheartedly believed in the Process. Once Mike took the Process in 2009, he understood, as a lived experience, what he could never conceptualize. And now, it is perfect that he is the guide for this elevation of Hoffman’s brand into something that reflects what it is and makes it welcoming, understandable, and reflective of its organic coolness. Armed with a mood board, Instagram, and a lifetime surrounded by Hoffman, Mike is crafting an ever-evolving invitation into the profound beauty and magic of the Hoffman Process. For Mike, Brand = Promise + Experience + Reputation.  At Hoffman, these three things have always been incredibly strong. The Process delivers on its promise, the experience is transformative, and the reputation speaks for itself. Mike’s approach isn’t about changing any of that…it's about building the world around it: creating an ecosystem that feels thoughtful, elevated, and welcoming for both people discovering Hoffman for the first time and graduates who continue to engage with it for years. His goal is simple: to make every touchpoint reflect the integrity of the Process, and elevate how Hoffman is experienced and perceived while remaining true to the work itself. We hope you feel the warmth and care of this invitation and conversation. https://youtu.be/OlvZy60Vjkc Listen on Apple Podcasts More about Mike Ingrasci: Liza, Mike, Raz, and Marissa Long before joining the Hoffman Institute as Director of Marketing, Mike Ingrasci was embraced by the Process. His parents, Raz and Liza Ingrasci, served as its stewards for decades. Hoffman was woven into the fabric of Mike’s childhood. Mike earned a BFA from USC's School of Cinematic Arts before beginning his career as Director of Video at Rock ‘n’ Roll Fantasy Camp. He joined Barack Obama’s historic 2008 presidential campaign as an intern, then became a key member of the 2012 Obama campaign’s Chicago-based video team. He produced content for the President throughout his successful re-election campaign. This experience reinforced Mike's belief in the power of storytelling to move people and create change. Leo, Mike, Sara Ingrasci Over twelve years, Mike helped build John Elliott into one of the world’s most respected independent fashion brands. He led sales and brand marketing while helping shape its creative voice. During Mike's tenure, the brand earned accolades, including GQ’s Best New Menswear Designer, presented runway shows in New York and Paris, and collaborated with globally recognized brands Nike, Converse, Gap, and more. That experience shaped Mike’s approach to marketing: the best stories don’t sell — they connect. Although Mike grew up around Hoffman, the Process itself remained unknown until he attended in 2009. His biggest takeaway? While many of us spend our lives searching for love outside ourselves, we’re ultimately looking for the ability to give more love — and the openness to receive it. This realization underscores Mike’s work, relationships, approach to fatherhood, and the stories he tells. Mike lives in Northern California with his wife, Sara, and their two-year-old son, Leonardo “Leo” James. Leo’s middle name honors Raz, whose lifelong dedication to the human potential movement inspires Mike’s work and belief in the transformative power of the Process. Discover more: Follow Mike on Instagram and Facebook. As mentioned in this episode: Raz and Liza Ingrasci, Founders of the Hoffman Institute Foundation •   Liza is the former CEO and President. Raz was a Hoffman teacher and the former Chairman of Hoffman International. Listen to Raz on the Hoffman Podcast: Husband, Father, Son •   Liza and Raz Ingrasci’s stated mission: “Our mission is to provide people greater access to the wisdom and power of love in themselves, in each other, and in the world.” Mike filming during the Obama campaign. Mike was drawn to the message of hope and change. Oprah and Raz on the Oprah Podcast Maria Shriver shares her Process experience on the Oprah Podcast. Hoffman on Instagram: Daily 8 am PT Quad checks and 6 pm PT Appreciation and Gratitude posts Inside(r) Baseball New Age Hoffman Process Scholarships Ongoing Hoffman programs: The Q2 three-day intensive: Beyond Mom and Dad Webclasses One-day Refreshers The iPhone Notes App The Ingrasci Family photo, Thanksgiving, 2025 Charles “Raz” James Ingrasci Obituary Video recording of Charles “Raz” Ingrasci Celebration of Life, March 14, 2026 “Look at the hoop, close your eyes, and think of something you love, and it will go through.” – Raz Ingrasci “Love is a renewable resource.” – Raz Ingrasci  

We welcome Tony Cho, founder of Future of Cities, visionary developer, and eco-spiritual pioneer. Transforming Miami's urban landscape into a hub for forward-thinking communities, Tony is now steering the global trajectory of regenerative placemaking.In this sharp conversation, Seb and Tony deconstruct the traditional boundaries of business. From embedding nature-first biophilic architecture into urban design to leveraging radical frameworks that treat community as medicine, Tony lays out the definitive blueprint for maximizing conscious enterprise. He delivers a masterclass on mission-driven, long-range scaling, while offering a grounded critique of corporate wellness-washing and explaining why a genuine connection to nature is our ultimate weapon against capitalistic greed.Topics DiscussedRapid-fire reactions to real estate labels and wellness trends.Why regenerative urban development models are highly profitable.Aligning capitalistic growth with conscious intent for positive change.The fundamental principles of eco-spiritual and biophilic architecture.Why authentic human connection beats traditional corporate data.Miami's massive evolution from "Paradise Lost" to a wellness capital.Using personal mindfulness as a tool to navigate high-stakes business.Connect with Tony on InstagramConnect with Sebastian on InstagramSebastianNaum.com