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Melissa Blake, with Bates Landscaping, looks at a laminated sheet listing her dream clients, and she carries it with her every single day. In Part 1 of this conversation, host Chris Psencik and Melissa dig into what commercial maintenance business development actually looks like on the ground. It's time-blocking your week into create, advance, and close new clients, and using LinkedIn to get ahead of relationship changes. She also shares how she knows when to walk away from a prospect and when to never give up. This is a real, specific, steal-it-today conversation about the front half of the commercial sales cycle. THE BIG IDEA: A Laminated List, a Blocked Calendar, and a CRM: The Unglamorous Infrastructure Behind Elite Commercial Sales KEY MOMENTS: [02:00] Bates Landscaping: Chester Springs PA, HOA-Focused, Commercial Snow and Maintenance [06:30] What You Don't See: The 3, 6, and 12 Months of Work Behind Every New Contract [09:00] The Laminated Target List: How Melissa Starts Every Year With a Strategic Hit List [12:00] When to Slow Down — and When to Never Give Up on a Prospect [17:00] Vetting Prospects: How to Build a Target List That Matches the Company Vision [20:30] Handling Inbound Leads That Aren't the Right Fit — Professionally [24:30] Getting in Front of Decision-Makers Before You Submit [25:30] "Compared to What?" — How Melissa Responds When She's the High Bid Questions we answer. What does a commercial maintenance business developer actually do with their time each week? What is the create / advance / close framework and how do I apply it to my own schedule? How do I build an annual target list — and how specific should it be? What's the best way to track prospects, touchpoints, and pipeline without losing the personal touch? How do I know when to keep pursuing a prospect and when to pull back? What's the difference between a hunter and a farmer — and why does it matter for how I structure my team? Should my account managers also be developing new business? Where's the line? How do I qualify inbound leads without burning bridges with prospects who aren't the right fit? How do I make sure I'm not just another line on the page when responding to an RFP? What's the right way to respond when a prospect tells you you're the highest bid?
Most people ask how to start a systems integrator. Rich Kuechenmeister has effectively built one five times, and the lesson is that the parent business decides what you become.Rich is owner and partner at Fishbone Technical Services. Before that he built automation groups inside a semiconductor equipment OEM, an automation components manufacturer, a products distributor, and a custom machine builder where he stood up a UL 508A panel shop from nothing. Each of those businesses sold something different, and that changed the engineering. At a machine builder the machine is the dog and the controls are the tail. At a distributor you build toolkits so somebody else can build the solution, handcuffed to the lines you carry. Rich argues that constraint is what made him good, because a single vendor solution is easy while four component areas from four vendors is where real integration lives.His definition of a control systems integrator stays traditional. SCADA and below, field instrumentation through PLC and HMI, bridging a little into MES. Fishbone works line control, process control on boilers, pumps and valves, and material handling where suppliers ship a motor and a few sensors and nothing more.The business advice is specific. He would rather have one $100,000 project than ten $10,000 projects, because that is one project management cycle instead of ten. He cautions against mixing maintenance work and capital projects without a plan, since context switching between a vision system callout and a pump control program burns budget on both. Dave adds the pattern he keeps seeing: come in at the bottom and you get saved in the phone as the maintenance guy, never the capital project guy. Rich hires on desire, attitude and aptitude, and admits he was once the bottleneck himself.Looking ahead, he expects acquisitions to keep rolling up integrators and leaving a void underneath, since a twenty person firm will not get out of bed for the projects a five person firm lived on. On AI he is practical. He turned three day estimates into eight estimates in a single day, but insists code writing is a subset of the job. He is also still doing a PLC-5 conversion and a DeviceNet upgrade.About Rich KuechenmeisterRich Kuechenmeister is owner and partner at Fishbone Technical Services, a nationwide remote technical services company he co-founded in 2021 with business partner Robert Summers. Fishbone is based in Texas and covers plant engineering and control systems integration from field instrumentation through PLC, HMI and SCADA, with some MES. Rich began his career in the United States Navy working on radars, servos and guidance systems, then spent three decades in industrial automation building engineering groups before starting Fishbone.https://fishbonetechnical.comTimestamps0:00 Introduction2:20 Inside Fishbone Technical Services5:20 From the Navy to OEMs, distributors and machine builders9:00 Becoming unafraid and starting a company15:40 What a control systems integrator actually is20:40 How the parent business shapes the work31:40 Filling the sales hopper and qualifying projects36:40 Maintenance work versus capital projects43:00 Hiring for desire, attitude and aptitude48:20 Letting go of the client relationship56:20 Distributors, acquisitions and the void they leave1:04:40 AI, estimating and reverse engineering PLC codeReferencesPrOTect IT All by Aaron Crow: https://www.amazon.com/PrOTect-All-Plain-Spoken-Cybersecurity-Protecting/dp/B0HBM3F4XSISA/IEC 62443 Series of Standards: https://www.isa.org/standards-and-publications/isa-standards/isa-iec-62443-series-of-standardsAbout Your HostsVladimir Romanov is a co-host of The Manufacturing Hub Podcast and the founder of Joltek, an independent manufacturing and industrial automation consulting firm specializing in modernization strategy, digital transformation, and workforce development. Joltek works with manufacturers and investors to de-risk modernization and build the internal capability to sustain results.Connect with Vlad: https://www.linkedin.com/in/vladromanov/Want to go deeper? Vlad and the team at Joltek have covered related topics here:System Integrators: https://www.joltek.com/blog/system-integratorsEngineer to Entrepreneur in Manufacturing Technology: https://www.joltek.com/blog/engineer-entrepreneur-technology-business-manufacturingDave Griffith is a co-host of The Manufacturing Hub Podcast and founder of Capelin Solutions, an industrial automation firm helping manufacturers adopt smart manufacturing technology. He brings 15 years of experience in industrial automation and digital transformation.Connect with Dave: https://www.linkedin.com/in/davegriffith23/Subscribe to Manufacturing Hub: https://www.manufacturinghub.liveLinkedIn: https://www.linkedin.com/company/manufacturing-hub-networkYouTube: https://www.youtube.com/@ManufacturingHub
Jenn Finally Gets Some Vehicle Maintenance
New Boater Lessons: Boat Control, Safety, and Buying the Right Gear with William Woods Captain Matt talks with William Woods, a first-time boat owner near the Ohio and Illinois Rivers, about his first year boating in a Tracker Bass Tracker Classic XL converted for catfishing. William shares why he bought a nearly new boat, how he learned to launch and trailer solo, and why boat control is the most important skill for catching fish and staying safe. He explains mistakes with trolling motor and electronics compatibility (Garmin, Minn Kota, Lowrance, Humminbird), and says YouTube helped, but real water time taught him most—especially wind, waves, current, night boating, and barge traffic. He advises water-testing boats before buying, matching the tow vehicle to the load, using safety gear, and having local emergency contacts. Links mentioned: www.BoatLoanMatch.com www.EndDockingPanic.com https://BoatersSecretWeapon.com 00:00 Meet William Woods 00:29 Why He Bought a Boat 01:56 Tracker Bass Boat Tour 02:38 First Ramp Nerves 03:41 Solo Catfishing Life 04:42 Boat Control Basics 05:40 Electronics Compatibility Mistake 06:46 Scary Drift Near Barges 07:49 Best Boating YouTube Channels 08:50 Wind and Rough Water Lessons 10:09 Boater Safety Course Rant 10:51 First Fish Victory 11:50 Maintenance and Winterizing 13:04 Night Fishing Hazards 15:09 Big River PB Blue Cat 16:18 Buying Advice Water Test 20:18 Towing Vehicle Must Match 21:56 Trailering and Loading Struggles 22:25 Solo Ramp Strategy 23:39 No Courtesy Dock Problems 25:45 Barges and Surprise Waves 27:34 Night Fishing Hazards 28:47 Advice for New Boaters 30:12 Shallow River Close Call 31:36 Bass Pro Gear Runaround 37:10 Safety Over Everything 38:50 Final Thoughts and Farewell
Why your best team only gets noticed when everything breaks — that's the maintenance leadership trap Frank Hess and Tim Staton dig into in this episode. Together, they break down why most organizations only pay attention to maintenance teams when something fails — and why that reactive culture is a leadership failure, not a technical one. You'll discover: Why "access to data doesn't mean you have the knowledge" Why maintenance is a long-term leadership initiative, not a two-year budget game Why value-creating teams beat cost-cutters — and how downtime and safety risk hit profit and reputation Why AI can surface insights but can't replace human judgment Frank Hess co-founded T.A. Cook, an asset performance management consultancy later acquired by Accenture, where he led intelligent asset management globally. He's now Chairman of Vysr Performance Intelligence and author of "The Decision," a novel on the origins of operations-centered maintenance, with 30+ years advising capital-intensive industries. Why Your Best Team Only Gets Noticed When Everything Breaks Frank argues most plants only notice maintenance "when something breaks, right? Then everyone is in trouble." Tim connects this to leadership: teams deserve real leadership everywhere, not just the boardroom. They cover redundancy ("if you have one of something, you have none of something") and planning for "software has always failure" — reliability is a leadership discipline before it's technical. Maintenance as Value Creation, Not a Cost Block Frank makes the financial case: "reusing it and enlarging the lifecycle time of an equipment is way more profitable... than investing every three or five years in new equipment." High-performing teams avoid the profit losses of unplanned downtime and mitigate safety risks that protect stock price and reputation — yet maintenance is too often "seen as a cost block instead of a value creator," keeping organizations stuck in reactive mode. Maintenance is invisible when it's working — it's the bedrock of operational stability, from utilities to refineries. Data Without Knowledge, and the Complexity of Decision-Making "Just because you have access to data doesn't mean you have the knowledge." Frank contrasts his early career in East Germany, where scarcity forced creative, manual repairs, with the modern approach favoring replacement over repair — introducing "black box" automation where software failures are harder to diagnose than mechanical ones. Tim and Frank flag a dangerous trend: treating maintenance as a two-year budget game leads to poor long-term asset management, and argue for empowering technicians to decide based on value, not cost-cutting. Human Judgment and Technology Frank is clear that AI and digital tools surface useful insights but can't replace human intuition and responsibility. Leaders must build environments where technology supports judgment instead of replacing it — people still evaluate recommendations and prioritize safety and long-term reliability over quick fixes. Perfect for plant managers, operations and reliability leaders, maintenance engineers, and any executive who wants to understand why equipment health is a leadership issue, not just technical. Subscribe to Tim Stating the Obvious for more interviews with executives and leaders turning hard-won experience into practical, everyday leadership lessons. Connect with Frank Hess: LinkedIn: https://www.linkedin.com/in/frank-uwe-hess Book "The Decision" (get it on Amazon): https://www.amazon.com/dp/B0H2QWP25D Vysr Performance Intelligence: https://vysr.io Connect With Tim: Website: https://timstatingtheobvious.com Professional Reading List: https://timstatingtheobvious.com/products Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about
Topics covered in this episode: OpenAI's Python SDK has migrated to HTTPX2 TMOG - Native Task Manager for macOS, Windows, and Linux wrapture - one wrapper for mocking, tracing, and observability linkedin2md: turn your LinkedIn export into 40+ Markdown files Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Consulting from Six Feet Up Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an artisanal digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Calvin #1: OpenAI's Python SDK has migrated to HTTPX2 The OpenAI Python SDK has migrated to HTTPX2, the Pydantic-stewarded fork of httpx. Pydantic picked it up citing "limited activity recently" in the original project, promising "a reliably maintained path forward." If you just use the default client, nothing to do. No code changes. The catch is TLS. Quoting the guide: HTTPX "previously verified certificates against the CA bundle provided by certifi. HTTPX2 instead uses the operating-system trust store, and the SDK no longer installs certifi." That "can break certificate verification in minimal container images without system CA certificates, environments using corporate TLS-inspecting proxies, and deployments that relied on a custom or modified certifi bundle." The fix is SSL_CERT_FILE or SSL_CERT_DIR, or pass your own ssl.SSLContext via verify. Deeper integrations need real edits: custom clients, auth handlers, hooks, and request mocking all take HTTPX2 objects now, and plain httpx is no longer pulled in transitively. So import httpx in your own code means declaring it yourself or moving over. Temporary escape hatch: a legacy HTTPX client Michael #2: TMOG - Native Task Manager for macOS, Windows, and Linux A native, deeply instrumented system monitor for macOS, Windows, and Linux, now in public beta - from Plummers' Software, i.e. Dave Plummer, who wrote the original Windows Task Manager and donated it to Microsoft in 1995. Wikipedia Three real native apps: Swift/AppKit on macOS, Win32 on Windows, C++/Qt 6 on Linux, with a shared C++ core keeping metric semantics aligned - no browser shell anywhere. One dense summary: CPU, clocks, thermals, GPU, memory, storage, network, energy, and the processes responsible for the load, all click-through. Per-core honesty: logical processor and NUMA views, P and E cores color-coded, optional kernel time, 60 FPS live meters. Memory with context: pressure, wired, compressed, cached, committed, available, and swap, plus configurable scrolling history. Processes that act like processes: tree view, filtering, sorting, follow mode, and native verbs including service and launchd control. Phosphor themes: light, dark, green, amber, blue, or mono, with color and saturation you tune yourself. Calvin #3: wrapture - one wrapper for mocking, tracing, and observability Graham Dumpleton, author of wrapt and the original New Relic Python agent, has released wrapture. The name is wrapt plus capture. The core idea: wrap real code instead of replacing it, so the real code still runs while you watch every call. Name a method with wrapture.binding(Class, "method"), open a timeline(), and you get a tape of what actually happened. Real return values, real nesting, arguments normalised against real signatures. tape.tree() prints the call graph as it ran. One mechanism, three jobs: monkey patching with a real lifecycle (apply, remove, suspend, plus returns, raises, transforms_args), unit testing that asserts on real call flow instead of a flat MagicMock call list, and ad-hoc tracing of a running app. The testing pitch is error paths. Inject TimeoutError at the payment gateway, then assert the ledger was never written. Stubs and mocks are strict and spec-required, and there is deliberately no bare Mock(). Tracing needs no code at all. A wrapture.toml naming targets and a sink, run with python -m wrapture main.py, and you get a live call tree with timings. It captures ordinary logging calls as nested events, and with the otel extra it exports spans, metrics and correlated logs with W3C trace ids that join across services. Every line of code and docs was AI-written under their direction, and they say so up front. Two weeks from first commit, eleventh alpha, over 1000 tests, 150+ pages of docs. Alpha on PyPI, needs Python 3.12+ and wrapt 2.4.0+. Michael #4: linkedin2md: turn your LinkedIn export into 40+ Markdown files Via Juan Manuel Daza - a Python CLI that unpacks LinkedIn's data-export ZIP into clean, per-category Markdown you can drop straight into an LLM. One command: linkedin2md Complete_LinkedInDataExport.zip, plus o for output dir, -lang en|es, and -pdf. 40+ output files: profile, experience, education, skills, connections, posts, comments, reactions, recommendations, endorsements, job applications, even ad targeting and LinkedIn's inferences about you. Built for LLM analysis: the README pitches NotebookLM, Claude Projects, Obsidian, and Ollama, with example prompts like "what patterns do you see in my career transitions?" PDF resume mode: -pdf renders an A4 CV via weasyprint, and degrades gracefully to Markdown-only if it isn't installed. Dependency note: "pure Python / zero-dep" holds for the Markdown path only - the PDF path needs weasyprint and markdown installed. Install: pipx install linkedin2md recommended, pip in a venv otherwise - 86% Python, 10 releases, v0.3.1 in May. Agentic dev angle: repo ships opencode config and an N3RV subagent pipeline, including a "judgment day" dual-model adversarial PR review. Extras Calvin: EVE Online Migrates to Python 3 Michael: Dinkus by Will McGugan Joke: Tao of Programming: Book 5 Maintenance
This week's WeatherBrains episode is all about hydroplaning and why it happens. Guest WeatherBrain for tonight's episode is the Assistant Director of the Vision of Maintenance for the Kentucky Transportation Cabinet. Discussing a national hydroplaning project with the panel in the episode, she has over two decades experience in transportation and is a friend of the field. Randi Feltner, thanks for joining us! Joining us as Second Guest WeatherBrain is very special guest Zion Powell. He's pursuing his dream to become a meteorologist with an emphasis on mesoscale weather events. He's currently a senior at Salisbury State in Maryland majoring in meteorology and geoscience. He was selected as a NOAA Lapenta Intern for 2025 in Louisville, Kentucky where he worked on a national hydroplaning campaign. Zion, welcome! We are excited to have Guest WeatherBrain and WeatherBrains veteran Alan Sealls joining us tonight. A 16-time Regional Emmy Winner, he's now the president of the American Meteorological Society and has had a legendary career in the field. He earned his degree in meteorology at Cornell and earned a Master's Degree at Florida State University. He is a professor at the University of South Alabama. Alan, welcome back! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Tropical Storm Eduard forms in the Gulf (01:00) Record heat for Alabama football's home opener? (02:30) Zion's early background in weather (09:30) All about Salisbury State's Atmospheric Science program (11:00) What is the William M. Lapenta Scholarship? (12:00) Randi's early background and path to second in command at KDOT (13:30) Experiences during 2021 Mayfield, KY tornado (19:00) "Wet Lanes, Don't Hydroplane" (24:00) Role of tire pressure and speed in hydroplaning (26:00) Complicated nature of getting national hydroplaning statistics (47:00) What is spectrum allocation? (01:02:45) AMS Annual Meeting 2027 in Denver (01:04:00) All about the AMS and its history (01:08:00) The Astronomy Outlook with Tony Rice (01:22:45) This Week in Tornado History With Jen (01:25:00) E-Mail Segment (01:27:00) Sneak peak at future WeatherBrains episodes! (01:34:00) and more! Web Sites from Episode 1076: 2027 AMS Annual Meeting Alabama Weather Network Picks of the Week: Zion Powell - Zion Powell on Instragram Zion Powell - Zion Powell on TikTok Randi Feltner - Kentucky Transportation Cabinet Alan Sealls - National Severe Weather Archive Display James Aydelott - Tulsa Hits 102F Jen Narramore - Out Rick Smith - Out Troy Kimmel - NOAA boosts weather data collection capabilities with new Mesonet contract Kim Klockow-McClain - Principal Saved 900 Students Before His School Was Washed Away in Nepal John Gordon - Monstrous Flash Flood & Debris Flow l Johnson Canyon, UT 7/16/2018 Bill Murray - Out James Spann - Basics of the Arizona Monsoon and Desert Meteorology The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
Stop living your life on a dimmer switch. In this episode of I Dare You, I'm calling out the trap that catches so many of us in midlife: having a full calendar, but feeling completely flat inside. While the wellness world obsesses over lifespan (how long you live) and healthspan (how long your body works), I share why the missing metric we're all starving for is SOULSPAN—the years you refuse to disappear. You didn't come this far to become the CEO of Maintenance. In this episode, we get into: The Dimmer Switch Trap: Why midlife numbness is a slow dial-down, not a blown fuse The Waiting Room Syndrome: Breaking the lie of waiting for life to "slow down" The 4 Markers of Soulspan: Vitality, Courage, Belonging, and Anticipation The 12-Word Text: The exact zero-friction script to revive a drifting friendship today The 30-Second Calendar Dare: Putting proof of aliveness back on your schedule And as a special gift for I Dare You listeners, get access to the FREE Atomic Habits Toolkit to help you put the principles in the episode into practice. Go to idareyoupod.com to grab your FREE toolkit. No catch. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod
Alderwoman of the 11th Ward Nicole Lee joins the Lisa Dent Show to discuss Amtrak’s plan to move a maintenance facility from the West Loop over to Bridgeport and the subsequent impact that it will have on the community. She notes that Bridgeport’s main concern is how the process is moving forward too quickly without […]
In Texas oil country, September usually marks the beginning of maintenance season. But with refineries running at near-100% capacity to meet increased demand, this fall might look a bit different. In this episode, can the global oil market weather an even tighter supply squeeze? Plus: Fed watchers expect an interest rate hike in September despite Trump's opposition, U.S. consumers keep up spending in the face of mediocre jobs data, and ski resorts hoard snow for the warmish winter.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Why interest rate expectations are pointing northThe 'meh' job market hasn't slowed consumer spending muchInside the business of selling people their own family photo albumsAfter a disastrous foray into real estate, this first-time buyer didn't let fear hold her backCan U.S. refineries afford to slow down for maintenance season?Ski resorts keep some snow in the bank this summer
In Texas oil country, September usually marks the beginning of maintenance season. But with refineries running at near-100% capacity to meet increased demand, this fall might look a bit different. In this episode, can the global oil market weather an even tighter supply squeeze? Plus: Fed watchers expect an interest rate hike in September despite Trump's opposition, U.S. consumers keep up spending in the face of mediocre jobs data, and ski resorts hoard snow for the warmish winter.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Why interest rate expectations are pointing northThe 'meh' job market hasn't slowed consumer spending muchInside the business of selling people their own family photo albumsAfter a disastrous foray into real estate, this first-time buyer didn't let fear hold her backCan U.S. refineries afford to slow down for maintenance season?Ski resorts keep some snow in the bank this summer
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf ResearchGate: Milo Wolf Timestamps 00:00 Gardening, healthy eating, and body composition 04:09 Is body recomposition fact or fiction? 08:11 What recomp studies show from beginners to advanced lifters 14:05 Maintenance versus a calorie surplus 18:49 How much energy muscle growth actually requires 23:28 Who should choose recomp instead of bulking 30:09 Body-fat level, leanness, and when recomp is a poor fit 36:13 Advanced lifters and the difficulty of measuring progress 40:14 Training and recovery at maintenance 44:01 Recomp after injury or a major change in training status 47:00 Patience, coaching, and recognizing slow progress 51:20 Protein, calories, and practical recomp guidelines
Owning a home comes with plenty of small maintenance jobs. Knowing what to look for can make the difference between a simple fix and a major repair. Including whether you need a handyperson or a contractor. Fred Willsher, founder of The WILLSH Corporation has seen many of these common problems homeowners deal with. He gives some good advice to spot small stuff before it becomes big problems. Broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-before-the-storm-your-arizona-home-checklist-with-the-willsh-corp/
The way people define low-maintenance plants varies from gardener to gardener. At its core, the basic low-maintenance plant is one that is well-suited for the conditions where you want to plant. Hear all about low-maintenance plants and how you can incorporate them into your garden to gain both beauty and time.
While the drought continues, we do have some rain for your lawn and garden this Saturday morning! We also have the two experts to answer your questions for any lawn and garden project - lawn and turf expert Jon Trappe and U of M extension horticulturist Julie Weisenhorn who join Laura on the WCCO Radio porch! We discuss drought of course, also - raspberry plants, Creeping Charlies, boulevard garden questions, rodent control with your yard, when to put hibiscus and other gardening to rest for the winter as edge closer to the fall temps! That and so much more as we pack in a lot this hour on WCCO's Smart Gardens! Be sure to check out the massive and multifaceted extension website at extension.umn.edu!
Government Accountability Office (GAO) Podcast: Watchdog Report
The Navy's attack submarine fleet provide the United States with an unparalleled advantage to gather intelligence undetected and attack enemy targets. But during the last decade, the Navy has lost thousands of days of submarine use to costly…
Solar asset management inside a 35-year ownership model: CJ Colavito and Jay Smith of Standard Solar explain what it actually takes to own distributed generation projects for decades, from evaluating tracker and inverter reliability to redesigning inverter specs around eventual failure.In this episode of Clean Power Hour, Tim Montague sits down with CJ Colavito, General Manager of Integrated Project Teams, and Jay Smith, VP of Operations and Maintenance and Asset Management, to discuss what they have learned from developing, building, owning, and operating commercial and community solar projects.The conversation goes deep on one of the biggest challenges facing the solar industry: how to balance cost, performance, reliability, and long-term asset value.Tim, CJ, and Jay also discuss:• Why thorough project diligence can reduce delays, change orders, and budget overruns• Standard Solar's integrated project team model and its focus on execution excellence• The challenges of rooftop solar and why project scale matters• Connector reliability, wire management, and lessons from thermal events• What Standard Solar looks for when selecting tracker technology• Tracker reliability, maintenance, snow shedding, and hail protection• Standard Solar's approach to inverter selection and long-term reliability• Why inverter failures can have a much greater financial impact than the initial equipment cost• The importance of manufacturer support and warranties over the life of a project• How changing supply-chain and foreign entity requirements are affecting equipment decisions• Adding AC-coupled batteries to existing community solar projects• How Standard Solar is adapting its business as the solar market and technology continue to evolveThe episode comes at an important moment for the industry. As solar portfolios grow and assets age, the focus is increasingly shifting from simply adding megawatts to ensuring those assets can perform reliably over the long term. Listen to the full conversation for an inside look at how an experienced solar owner-operator thinks about technology, reliability, O&M, project execution, and the future of distributed solar.Connect with Guest Jay Smith LinkedInCJ Colavito LinkedInStandard Solar Website Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.comCorporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com
Civilizations are in need of maintenance all the time, what happens when your civilization can’t keep up on it? Some people are more important to movements than others. What’s Jesse’s thoughts on this Clancy situation.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
This episode is a re-air of one of our most popular conversations, featuring insights worth revisiting. This week on The Data Stack Show, Eric and welcomes back Ruben Burdin, Founder and CEO of Stacksync as they together dismantle the myths surrounding zero-copy ETL and traditional data integration methods. Ruben reveals the complex challenges of two-way syncing between enterprise systems like Salesforce, HubSpot, and NetSuite, highlighting how existing tools often create more problems than solutions. He also introduces Stacksync's innovative approach, which uses real-time SQL-based synchronization to simplify data integration, reduce maintenance overhead, and enable more efficient operational workflows. The conversation exposes the limitations of current data transfer techniques and offers a glimpse into a more declarative, flexible approach to managing enterprise data across multiple systems. You won't want to miss it. Highlights from this week's conversation include: The Pain of Two-Way Sync and Early Integration Challenges (2:01) Zero Copy ETL: Hype vs. Reality (3:50) Data Definitions and System Complexity (7:39) Limitations of Out-of-the-Box Integrations (9:35) The CSV File: The Original Two-Way Sync (11:18) Stacksync's Approach and Capabilities (12:21) Zero Copy ETL: Technical and Business Barriers (14:22) Data Sharing, Clean Rooms, and Marketing Myths (18:40) The Reliable Loop: ETL, Transform, Reverse ETL (27:08) Business Logic Fragmentation and Maintenance (33:43) Simplifying Architecture with Real-Time Two-Way Sync (35:14) Operational Use Case: HubSpot, Salesforce, and Snowflake (39:10) Filtering, Triggers, and Real-Time Workflows (45:38) Complex Use Case: Salesforce to NetSuite with Data Discrepancies (48:56) Declarative Logic and Debugging with SQL (54:54) Connecting with Ruben and Parting Thoughts (57:58) The Data Stack Show is a weekly podcast powered by RudderStack, customer data infrastructure that enables you to deliver real-time customer event data everywhere it's needed to power smarter decisions and better customer experiences. Each week, we'll talk to data engineers, analysts, and data scientists about their experience around building and maintaining data infrastructure, delivering data and data products, and driving better outcomes across their businesses with data. RudderStack helps businesses make the most out of their customer data while ensuring data privacy and security. To learn more about RudderStack visit rudderstack.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fancy schmancy topic today! Psychological Flexibility. Sounds complicated and it is in a way! But in this episode, you will easily be able to see the importance of developing psychological flexibility in order to lose weight and keep it off. Listen in… see if you're on the hamster wheel of the unhealthy, psychologically INFLEXIBLE diet mentality and learn how to get away from that going-nowhere-good train of negativity.The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:· BariAfterare: www.bariaftercare.com· Connie Stapleton PhD website: www.conniestapletonphd.com· BariAftercare website: https://www.conniestapletonphd.com/bariaftercare· BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare· Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people· Instagram: @ (Caleshia Haynes)· Instagram: @therealbariboss (Tabitha Johnson)· Instagram @drsusanmitchell (Dr. Susan Mitchell)· Instagram: @lauraleepreston (Laura Preston)· ProCare Vitamins (10% off with code ConnieStapleton)· Rob DiMedio: https://www.busybariatrics.com/· Dr. Joan Brugman: drjbrugman@outlook.com· Solving the Mystery of Weight Loss Failures by Kristen A. Carter MS https://www.psychologytoday.com/us/blog/health-and-human-nature/202108/solving-the-mystery-weight-loss-failures· Do Overweight People Have Worse Cognitive Flexibility?o Song S, Li Q, Jiang Y, Liu Y, Xu A, Liu X, Chen H. Do Overweight People Have Worse Cognitive Flexibility? Cues-Triggered Food Craving May Have a Greater Impact. Nutrients. 2022 Jan 6;14(2):240. doi: 10.3390/nu14020240. PMID: 35057421; PMCID: PMC8779446.· 3 Ways to Improve Your Cognitive Flexibility by Jennifer Verdolin Ph.D.https://www.psychologytoday.com/us/blog/wild-connections/201912/3-ways-to-improve-your-cognitive-flexibility· Think Different: 10 Ideas for More Mental Flexibility by Meg Selighttps://www.psychologytoday.com/us/blog/changepower/202206/think-different-10-ideas-more-mental-flexibility· Cognitive Processes and the Treatment of Obesity By Riccardo Dalle Grave, MD· Cognitive Processes and the Treatment of Obesity By Riccardo Dalle Grave, MDhttps://www.psychologytoday.com/us/blog/eating-disorders-the-facts/202404/cognitive-processes-and-the-treatment-of-obesity
Planting the right tree species in the right spots is also important. Learn more at https://www.yaleclimateconnections.org/
The Center for Disease Control and Prevention (CDC) along with the National Center for Health Statistics (NCHS) jointly announced the agenda of its September 15-16, 2026, Coordination and Maintenance committee meeting.During the live event, the public can view and provide feedback on proposed amendments to the International Classification of Diseases, 10th Edition (ICD-10), Clinical Modification (CM), and the HIPPA-sanctioned diagnosis reporting convention required on most provider claims.Among the challenging subjects expected to be presented during the two-day meeting, include whether ICD-10-CM should transition from Sepsis-2 to Sepsis-3 terminology, amending heart failure terminology to coincide with the Second Universal Definition of Heart Failure, and whether to apply the Society for Cardiovascular Angiography & Interventions (SCAI) staging classification (A, B, C, D, and E) for cardiogenic shock, and other topics submitted by the public.During the live edition of the popular Internet broadcast, Talk Ten Tuesday, James S. Kennedy, MD, president of CDIMD, will provide his perspective on identifying proposals and outline how the public can participate in a meaningful way.The popular weekly Internet broadcast will also feature these additional instantly recognizable panelists, who will report more news during their segments:• POV: Penny Jefferson, Manager of Coding & Clinical Documentation Integrity Services for the University of California-Davis Medical Center, will share her point of view during the broadcast.• CDI Report: Cheryl Ericson will provide an update on all things clinical documentation integrity (CDI).• SDoH Report: Tiffany Ferguson will report on news happening at the intersection of compliance and medical record coding.• The Coding Report: Christine Geiger will report on the latest coding news.• Talk Ten Tuesday News Desk: Timothy Powell, deliver the latest news from the Talk Ten Tuesday News Desk.
The Lower Chesapeake Bay Fishing Report is your best resource for the Virginia Beach Fishing Report, Ocean View Fishing Report, Norfolk Fishing Report, Lynnhaven Inlet Fishing Report, and everywhere in between.For the anglers looking for an Eastern Shore Fishing Report, Hampton fishing report, Buckroe Beach Fishing Report, or York River fishing report, look no further. Every week we bring you a report for those anglers interested in a Cape Charles fishing report and a Chesapeake Bay Bridge Tunnel fishing report and for every location in the Lower Chesapeake Bay. For our guys looking for the Virginia fishing report, we've got you covered.Wallace's Cobia Tournament – September 5Luke kicks off the show with a preview of the upcoming Wallace's Bait & Tackle Cobia Tournament on September 5th at Dandy Point in Hampton. Wallace's Bait & Tackle | Hampton VA has long been a hub for Chesapeake Bay fishermen, and the tournament gives anglers one more chance to put a big cobia on the scales as the season winds down. Luke covers the key tournament details, what anglers can expect, and why this event is a great way to celebrate the final stretch of another Chesapeake Bay cobia season.Jesse Wilkins – Long Bay Pointe Bait and Tackle | Virginia Beach VA Next, Luke catches up with Jesse Wilkins of Long Bay Pointe Bait & Tackle to talk about the flounder bite around the Chesapeake Bay windmills and what anglers are seeing offshore. Jesse also shares some valuable advice on proper rod, reel and line management, including correctly spooling fishing line, preventing line twist and casting issues, and maintaining your equipment throughout the season. It's a great reminder that a little rigging, maintenance and preparation can make a big difference when it's time to put fish in the boat.Cast and Blast 757 – September 20 | The Honor Foundation Finally, Luke sits down with Eddie and Kent to preview the upcoming Cast & Blast event on September 20th, benefiting The Honor Foundation. The event brings anglers, spear-fishermen and the Hampton Roads community together for a day on the water while supporting an important mission. The Honor Foundation helps members of the U.S. Special Operations Forces community transition from military service into successful careers and their next chapter of life. Eddie and Kent share what participants can expect, how to get involved, and why this event and the mission behind it is worth supporting.www.greatdaysoutdoors.com/lcbfr to be added to our email list and we'll send you the new show each week! All Lower Chesapeake Bay Fishing Report Email Subscribers receive a PROMO CODE for a FREE AFTCO Camo Sunglasses Cleaner Cloth with the purchase of any products!Sponsors:Gilbert EyecareDEKit Hampton RoadsSea TowEMS Endeck PVC DeckingSlipSki SolutionsKillerDock
Before investing in a spray foam rig, cutting corners on power, trailer capacity, or layout can cost thousands in unexpected downtime and repairs. Discover what truly makes a mobile setup reliable and built to endure heavy industrial field use. On this episode of the R-Value Podcast, IDI expert Ken Allison interviews Jay Hutchek. Selecting the right spray foam rig involves far more than picking out high-end pumps and spray guns. Industry veteran Jay Hutchek from Millennium Custom Coatings shares critical insights earned over decades of spraying, building, and servicing over a thousand equipment setups. From trailer axle weight limits to electrical design and generator ventilation, Jay breaks down why cheap upfront options often fall apart before the spraying machinery ever wears out. The conversation also explores smart equipment maintenance, managing throat seal lube (TSL) to prevent fluid pump failures, and knowing when to invest in advanced cellular monitoring technology. Whether you are an owner-operator looking to purchase your first setup or expand an existing fleet, this discussion offers practical guidance to avoid common pitfalls, control costs, and keep job sites operating smoothly. Inside this episode... 02:45 – The Hidden Cost of Cheap Rigs: Why trailer frame construction and axle sizing matter as much as the spraying equipment. 05:40 – Critical Rig Design Mistakes: Addressing common hazards related to electrical wiring, layout, and generator ventilation. 07:40 – Maintenance & Common Repairs: Essential fluid pump care, maintaining throat seal lube (TSL), and reducing equipment downtime. 11:00 – Modern Technology & Remote Monitoring: Using cellular-based job site tracking and automatic safety cut-offs to protect high-production jobs. 17:10 – Smart Upgrades vs. Unnecessary Costs: Choosing functional rig setups over expensive extras without sacrificing quality.
Every growing landscape company hits a wall. The owner is doing sales, operations, and admin all at once and the business starts to cap out. In this episode of Roots of Success, McFarlin Stanford Founding Principal Jason New breaks down one of the most common owner blind spots: not having a hiring roadmap. Jason walks through exactly which roles to separate and when: from the first split between sales and operations at $3–5M, to the construction and maintenance-specific roles that unlock $10M and $15M. This episode is practical, specific, and built on McFarlin Stanford's experience working with hundreds of landscape companies. THE BIG IDEA: The Hats You're Still Wearing Are Probably the Reason You've Stopped Growing KEY MOMENTS: [00:45] The Core Problem: Owners Do Everything — Sales, Operations, Admin — and Eventually Hit a Wall [02:30] The First Separation: Who Manages the Work You're Selling? [03:00] The $3M–$5M Playbook: First Operational Hire, First Office Manager [05:30] From $5M to $10M: Separating the Roles More Deliberately [06:00] Construction at $10M: Design/Build Salesperson, Project Manager, and Field Superintendent [07:30] Maintenance at $10M: Business Developer, Operations/Production Manager, and Account Manager [10:00] Finance at $10M: Why Your Office Manager Can't Scale With You Forever [11:30] From $10M to $15M: New Specialty Roles That Start to Emerge [14:30] Maintenance Leadership at Scale: Why You Need a Division Manager Earlier Than You Think [16:00] The Ask: Think in Three-Year Windows, Not Just the Next Hire Questions we answer. How do I know when it's time to hire my next person? What's the first role I should separate when I'm trying to get out of doing everything myself? What does a $3M–$5M landscape company org structure look like? How does the team structure need to change going from $5M to $10M? What's the difference between a project manager, field superintendent, and account manager? Why does a maintenance company need a division manager at a lower revenue threshold than construction? What does a business developer actually do — and is it a full-time role? When does it make sense to hire an estimator vs. having salespeople estimate their own work? What does a finance manager or controller do that an office manager can't? How do I build a three-year hiring roadmap instead of just reacting when things break? What are the most common hiring mistakes owners make as they scale from $5M to $15M?
Toby Perl Freilich joins Eric Goldman to discuss her documentary on pioneering public artist Mierle Laderman Ukeles, whose groundbreaking work redefined everyday labor, sanitation, and public service as art.
In this episode of FP&A Unlocked, host Paul Barnhurst is joined by Brock Beyer and Natalia Kudinova to discuss how vibe coding is changing the way finance professionals automate work and build practical tools. They explore real-world use cases, AI token costs, security and maintenance concerns, and why finance teams should start with simple, repetitive processes rather than business-critical systems.Brock Beyer is the CPA Controller at Jump, where he has used vibe coding to build internal productivity tools. Natalia Kudinova is a Senior Director at ABBYY with experience across finance leadership, treasury, tax, reporting, transformation, and process improvement.Expect to Learn:What vibe coding means for finance professionalsPractical finance processes you can automate with AIHow to manage AI token usage and costsWhy security and human oversight remain essentialHow to start small and learn through experimentationHere are a few relevant quotes from the episode:“You don't have to feel this pressure to vibe code every single tool.” - Brock Beyer“Start with the tasks that you are most tired of doing manually.” - Natalia KudinovaVibe coding is giving finance professionals new ways to automate repetitive work and build practical tools without traditional coding expertise. The key is to start small, focus on well-defined processes, and keep humans involved in reviewing results. As AI adoption grows, security, cost, and maintainability will remain critical considerations. Follow Natalia:LinkedIn: https://www.linkedin.com/in/natalia-kudinova-aca/Follow Brock:LinkedIn: https://www.linkedin.com/in/brockbeyer/Disclosure: Portions of this episode (such as the introduction or promotional segments) use AI-generated voice narration produced under human editorial review. Earn Your CPE CreditFor CPE credit, please go to earmarkcpe.com, listen to the episode, download the app, answer a few questions, and earn your CPE certification. To earn education credits for the FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In Today's Episode:[00:00] - Trailer[03:12] - What Great FP&A Looks Like[04:59] - What Is Vibe Coding?[09:36] - Getting Started With Vibe Coding[16:02] - Where Vibe Coding Makes Sense[20:21] - AI Token Costs and ROI[34:12] - Best Finance Processes to Automate[41:53] - What You Shouldn't Vibe Code[46:17] - Maintenance and Security[54:17] - Final Advice
Embracing the botanical method aquarium means adopting a “low intervention, high control “ philosophy. It requires thoughtful maintenance- perhaps a lot less than you'd expect. Why? Becuase we rely on the population of microorganisms and other life forms to provide the “filtration” for the system, and maintenance involves letting these processes play out instead of interfering with them? Curious? Give a listen!
Dr. Stora teaches us about the principles of maintaining healthy, sustainable breeding lines over multiple generations. Genetic hygiene, including inherited disease risk, genetic diversity, coefficient of inbreeding, selection pressure and long-term breed preservation, will help you make ethical, evidence-based decisions that protect the future of your lines.Watch the video version of the presentation here.
What would it take for maintenance to become something people actually aspire to be part of? In this episode of Assets UNSCRIPTED, host Berend Booms sits down with Kevin Clark, Head of Industrial Strategy and Asset Management at Siemens. Kevin started his career turning wrenches on the shop floor and has spent more than 40 years working across every level of the industry. He talks about why maintenance is still seen as a cost centre, why the boardroom and the plant floor rarely have the same conversation about smart manufacturing, and why the biggest challenge in asset management isn't technology at all. And if Kevin had five years and a blank-cheque budget? He'd invest every dollar in developing people.
Wayne and Rob continue their education series with an episode on machine maintenance with special guest Careen Ricks, Sr. Machine Service Technician at Bona. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/
Frederick Brooks, founder of Pacific Panel Cleaners in Hawaii, discusses solar photovoltaic operations and maintenance, covering proper panel cleaning methods, deionized cleaning solutions, and common installation errors. He explains his certifications in energy management and auditing, then details how thermal imaging and drone technology identify failed diodes, malfunctioning microinverters, and soiling patterns across solar arrays, improving maintenance efficiency and warranty claims. Topics Covered Pacific Panel Cleaners Solar Panel Cleaning Deionized Cleaning Solutions O&M Contracts PPA Responsibilities CEM Certification CEA Certification Thermal Imaging Drone Inspections Diode Failure Detection Hawaii Solar Boom Installation Quality Issues Employee Training O&M = Operations and Maintenance PPA = Power Purchase Agreement CEM = Certified Energy Manager CEA = Certified Energy Auditor Reach out to Frederick Brooks here: LinkedIn: www.linkedin.com/in/fred-brooks Website: www.pacificpanelcleaners.com Email: fred@pacificpanelcleaners.com Podcast with Eric Woodruff CEM Apple Podcast Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean www.solarsean.com/esip
CME in Minutes: Education in Rheumatology, Immunology, & Infectious Diseases
Please visit answersincme.com/AQE860 to participate, download slides and supporting materials, complete the post test, and get a certificate. Presented by Nirmala Gonsalves, MD, AGAF, FACG. In this activity, an expert in esophageal gastroenterology, discusses strategies for pharmacological treatment of eosinophilic esophagitis (EoE). Upon completion of this activity, participants should be better able to: Specify the current guideline recommendations for the pharmacologic treatment of eosinophilic esophagitis (EoE); Formulate personalized strategies to use approved pharmacologic options during initiation and maintenance phases of EoE management; and Apply multidisciplinary strategies to optimize long-term management of patients with EoE using approved pharmacologic treatments.
Getting back on track doesn't mean switching every healthy habit back on at full throttle. Episode #271
Healthy leaders don't just preserve what they've built. They multiply it.In this episode of the Next Level Leaders Podcast, Dr. Joseph Walker challenges leaders to move beyond simply maintaining what exists and embrace a mindset of multiplication. Discover why lasting leadership is measured not by what you hold onto, but by what you develop, empower, and leave behind.If you're ready to expand your influence, strengthen your team, and build a legacy that outlives your leadership, this conversation will give you practical insight and fresh perspective to help you lead at the next level.This episode will challenge you to rethink the way you develop people, build systems, and prepare your organization for lasting impact.
How do I evaluate and fix a Chicago porch? ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Guest: Frank Knight, Mr. Porch Link: Understanding the Cost and Maintenance of Chicago Porches with Mr. Porch Email the Show: StraightUpChicagoInvestor@gmail.com Link: Build Your Team | Straight Up Chicago Investor Podcast Properties for Sale on the North Side? We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.
One case appears to show the way for others across the state to defend their cases. https://www.lehtoslaw.com
You regularly maintain your car and fitness routines, but you likely overlook one of the most critical areas of your physical health.Persistent pelvic tension and post-workout heaviness often stem from contracted muscles restricting vital blood flow. Practicing intentional, gentle maintenance helps restore healthy circulation and establishes a clear baseline for your body. In this episode, you will discover the proper technique for scrotal massage and learn why knowing what normal feels like can protect your overall wellness. You will also uncover how routine checks play a pivotal role in early detection and long-term vitality.Tune in now to learn simple, proactive habits to take full control of your pelvic health.--------------Key TakeawaysChronic pelvic tension can restrict healthy blood circulation and temperature regulation in the scrotum.Gentle scrotal massage encourages lymphatic drainage and relaxes the surrounding muscular tissue.Maintenance routines should use featherlight pressure targeting the spermatic cord and supportive tissue rather than the testicle itself.Practicing this routine for one to two minutes a few times a week optimizes local tissue mobility.Sharp pain, nausea, or localized tenderness are immediate signals to stop and consult a physician.Regular touch serves as an essential method for performing a proactive testicular self-exam.Identifying painless lumps, swelling, or changes in shape early is crucial for detecting testicular cancer.Establishing your anatomical baseline empowers you to practice proactive preventative urological care.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/testicular-self-exam--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook
We have AR-15 and Remington 700 master gunsmith Jake Porter of Triton Arms with us. Great knives, and great bourbon (and scotch) and general discussion about current events. We hope you'll tune in. :)
Amy Hunt became the first athlete in the 92-year history of the European Championships to win four gold medals in a single event, claiming titles in the 100m, 200m, women's 4x100m relay and the new mixed 4x100m relay. She had stated that her intention was to become "iconic". She joins Nuala McGovern to discuss her sporting achievements. BBC Sport correspondent Jane Dougall also joins Nuala to discuss the other female successes of the championships, including Dina Asher-Smith, who is now the most decorated athlete in European Championships history.In tonight's BBC Panorama, reporter Krupa Padhy has been investigating the Child Maintenance Service. For separated parents, child maintenance payments can help cover essential expenses, from childcare costs to the weekly food shop. But BBC Panorama has spoken to parents who say they are missing out on thousands of pounds they are owed. Some say mistakes within the system have pushed them to breaking point. Krupa joins Nuala to discuss the findings, alongside Katy, who shares her experience of the service.From child classical singing sensation to pop artist, founder of the Arwen Project, an alternative education model, and now wellness retreat owner, Charlotte Church has spent her career continually evolving. Most recently, she appeared as a Faithful on Celebrity Traitors. She tells us about her latest musical project, End Time Pop Dungeon and more.Lucy Porter has been touring as a stand-up comedian for more than 20 years. She is a sought-after comedy writer for television, theatre and film, a regular on television panel shows, and a familiar voice on Radio 4 programmes including The News Quiz and The Now Show. Next year, she will celebrate 30 years in comedy. She discusses her new book, Middle-Aged Women Get Sht Done*, a love letter to middle-aged women.Presenter: Nuala McGovern Producer: Dianne McGregor
In this episode our wives come out of retirement and join us.
Operation Midnight Hammer through the eyes of the people who flew it. CMSgt. Hilliard was the senior enlisted leader for maintenance in the 55th Fighter Squadron, the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. No jet flies without the people who fix it. In this conversation he talks about how the squadron decided which specific aircraft would fly the Iran mission, what it takes to generate a sortie that most people never think about, running a maintenance unit where many of the airmen had never deployed before, and the eighteen hours he waited after the jets taxied out. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 From a One-Stoplight Town to the Viper 5:18 What It Actually Takes to Launch One Sortie 8:16 Spinning Up a Maintenance Unit for Combat 11:42 Leading Airmen Who Had Never Deployed 17:22 Flying With Fewer Jets Than You Need 21:16 A Week Out From Operation Midnight Hammer 23:27 Eighteen Hours of Waiting 26:06 A Different Kind of Battlefield 33:59 The Empty Break Rooms 39:05 How We Chose Which Jets Would Go Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/
Operation Midnight Hammer through the eyes of the people who flew it. Capt. Williams and MSgt. Matos led F-16 maintenance for the 55th, keeping the jets flying for the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. Nobody told them what was coming. The configuration changes did. In this conversation, they explain what it actually takes to put one jet in the air, how a young maintenance team learned under pressure, why the flight hours downrange ran far past anything they see at home, and the airman who did not get to work the night of the strike. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Getting the Jets Out the Door 7:03 Maintainers Working Across Airframes 9:49 Rough Rider and a Young Maintenance Team 15:54 The Configuration Changes That Tipped Us Off 18:07 What It Takes to Generate One Sortie 20:36 Maintenance Roles During Midnight Hammer 25:09 The Airman We Benched on the Super Bowl Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/
Jim Peeler lives in Hickory, a small city in North Carolina's foothills. He and his wife, Diana, have two adult children who both live in the mountains of western NC, and one grandson. Jim is a financial controller for a logistics company.Jim passed his two-year anniversary of fasting on February 1, 2026. This past year, Jim has completed his first year and a half of maintenance and offers great insight in this episode. Jim has struggled with weight issues at least since the 5th grade of elementary school, at the age of ten. He has lost hundreds of pounds over the years, using various methods, but has always regained even more once the diet ended. The hope is that intermittent fasting will hold the key to finally losing significant weight for good. Looking back, Jim realises that over his life he had reached a tipping point roughly every 10 years that prompted him to start a serious weight-loss attempt, with numerous attempts in between that never lasted very long. Jim was successful at losing weight in these serious attempts, shedding more and more pounds each time, but the diet rollercoaster led him to heavier weights with each try until he reached a maximum weight of 245 pounds in late 2018. And at only 5 feet, 4 inches, he was seriously morbidly obese. Through 2019 and 2020, he successfully reached150 pounds through calorie reduction and walking, but by 2024, he had once again risen to 215 pounds following a job change and the loss of his mother, among other stressful situations. He had heard of intermittent fasting some time before, but had never seriously considered it until he decided to give it a try in February 2024. Since then, he has lived a fasting lifestyle and is on the path to long-term maintenance, thanks to intermittent fasting. Graeme's Links to connect with me directly. Come and Join Our Patreon Community At the Link Belowwww.patreon.com/thefastinghighway.Come for a month or stay for a year, check it out, and get all the content. Your first step to excellent support and accountability is available in our Patreon community, and I highly encourage you to join.
In this message, Adrian Rogers offers insight into the care and training of our children. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111
I went to Nashville! Recap here and lookin' ahead to OK and KS! My brother Bret has a new hobby, but new hobbies cost money. And, well, that can be a problem. The playoffs started and we played McEntyre's Maintenance.Come see me at a live show soon!Tickets here: https://www.sweetteafilms.com/live-showsWebsite here: https://www.sweetteafilms.comVenmo: @Tavin-DillardEmail: tavindillard@gmail.com
In this message, Adrian Rogers offers insight into the care and training of our children. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111