Podcasts about Maintenance

In today's PorscheCooled podcast Michael is home in Sydney for only a minute and his 997 has already gone to Autohaus Hamilton and Atlas Body for maintenance and repair. The list is long, but Steve agrees that pulling the trigger and getting everything done was the right thing. Steve has detailed his 997 GT3 so well he is now experiencing the precious phase. Michael and Steve agree that Maintenance is maintenance, whether you drive your Porsche or not. No miles on your 911 means you will always end up losing. Then there is the Cayman GT4Rs, a hot topic and a new Porsche. Who thinks they can get one? Welcome back to the PorscheCooled Podcast. Michael (@michael.bath) owns a first generation 997 Carrera, comes from Australia and currently resides in Bahrain. Steve (@gtst3ve) is a Porsche owner and enthusiast from Sydney, Australia. This podcast is part of a series with Steve where two mates chat about all things Porsche. Thanks for listening. Become a PorscheCooled Exclusive member https://www.patreon.com/porschecooled Insta: @PorscheCooled @michael.bath @P997.1 The PorscheCooled Podcast is available everywhere you get your Podcasts. 

Visiting family for the holidays is a major planning event we all look forward to (or don't) all year.  It's needless to say, the pandemic has severely crippled our travel plans last year, but with every industry facing its own share of challenges since the pandemic, what sort of challenges do we (the travelers) face as we gear up for our trips?  What are some things we can do to help prepare?  **Let us know in our social media outlets or by email, what travel recommendations you may have, some holiday recipes, and other holiday tips!**Do you want to read more about the articles we used for this episode? Visit:https://www.gao.gov/blog/what-could-holiday-travel-look-yearDo you like this episode? Follow us on Facebook- @cancelledformaintenance, Instagram- @canxformaintenancepodcast.Twitter- @cxmxpodcastVisit our website and check out our merch at www.cancelledformaintenance.com. Have ideas or stories for show? Send us a line at our contact us section of our website!Check out Rockwell Time for awesome outdoor merch and apparel. Use code-CX4MX and save 10%!Tell us how we are doing, leave us a review if you listen to us on Apple, Stitcher, Podchaser, or IHeart Radio!https://www.podchaser.com/podcasts/cancelled-for-maintenance-1390148?utm_source=podcaster&utm_medium=feedcta&utm_campaign=CXMXpodcast★ Support this podcast on Patreon ★

Open Source and other source available projects have been a huge driver of progress in our industry, but building and maintaining an open source project is about a lot more than just writing the initial code and putting together a good README. On this episode of the maintenance mini-series, we'll be discussing open source and the maintenance required to keep it going.

Did you ever wonder how they get big rigs to stop? All that weight transferred efficiently and effectively - defying Newton's rules of inertia. Big rig braking is an engineering marvel whose greatest successes are… silent (because, well, everything stops). In this episode, RoadSigns host Michael Freeze finds out more about the advanced technology that halts eighteen wheelers, no matter the weight, instantaneously. Whether you are a fleet manager, a trucking tech geek, or into cool engineering — this episode is for you. Tune in. For more information visit: https://roadsigns.ttnews.com/episodes/how-is-brake-technology-evolution-changing-fleets-approach-to-maintenance Find out more about our sponsor, Penske, here: https://www.gopenske.com/moveforward How'd we do? Give us your listening experience feedback here: https://docs.google.com/forms/d/e/1FAIpQLSdE2YN79GA4zB5BdD7qJoL11xYEqrVrXpZcwhARZgY03D9ntA/viewform?usp=sf_link Follow the RoadSigns: Twitter: @ttroadsigns LinkedIn: RoadSignspodcast Instagram: @roadsignspodcast Join RoadSigns mailing list: roadsigns.ttnews.com/join-the-mailing-list/ For sponsorship and guest inquires please visit: https://roadsigns.ttnews.com/roadsigns-contact/

We sit down with Marc Frieslinger with Doubletree Home Inspections and talk about tips for what to look for in a home inspector, what Marc and his company looks for on home purchases, and some maintenance items you'll be glad you know about! Diane Brennan with Coldwell Banker Realty hosts and discusses some things she learned on TikTok including seven classic design trends, a "Buy NOTHING" movement on Facebook, and more! Tom Ross with Bay Equity Home Loans talks with Diane about their addiction to Apple and how much Apple makes in the time it takes to read this sentence.... "Diva" Danielle talks about a fun thing to do at the APS Electric Light Parade and a volunteer opportunity with Nourish Phoenix, which helps people with food, clothing and jobs! For more information about Marc and his home inspection company, visit DoubleTreeInspections.com. Resources and Links: To reach Diane: Facebook is /ThatRealEstateShow Instagram @myrealtordianebrennan Phone: 602-620-2277 To reach Tom: The Tom Ross Team at Bay Equity website By phone: 602-684-8200 Tom Ross is the Producing Branch Manager, NMLS ID 179446; Bay Equity, LLC, NMLS ID 76988 His office is located at 5635 E. Thomas Road, Office 13 Phoenix, AZ 85018 "Diva" Danielle Williams is @1AndOnlyDivaDanielle on Instagram and here on Facebook! Her Community Link AZ Facebook page is here. To reach Tina Tamboer with the Cromford Report: CromfordReport.com Michael Land provides the theme music for the show! For more information and show dates visit MichaelLandMusic.com.

The guys look into the maintenance day J.T. Miller was on and looked ahead to the upcoming road trip.  We talked to Sean Gentile of the Athletic to talk about the Penguins and their slow start.  On the other side we talk about the Botchford Project and the legacy of Jason Botchford and how he shaped the media landscape in this city.  See omnystudio.com/listener for privacy information.

Nick Lockwood joins John for a discussion about maintaining Swift code bases — from open source projects, to ones worked on by teams of various sizes. Also, the design of ShapeScript, using async/await within unit tests, and much more.

Maximizing material handling equipment (MHE) uptime is a key to success in the competitive e-commerce retail sector. Distribution and fulfillment (D&F) center operations teams have always relied on their maintenance crews to keep these critical assets running properly in all scenarios. But as retailers face consistently high order volumes, traditional preventative maintenance (PM) programs are proving costly and ineffective. E-commerce acceleration is also putting intense pressure on D&F operations. Maintenance teams are under even more pressure to ensure assets never unexpectedly go down, as the warehouse runs the risk of missing promised dates and attempting to make up the downtime with labor overtime hours. Listen to our podcast to discover how companies are making the shift from reactive maintenance strategies toward more predictive, data-driven approaches with enterprise performance management (EPM) tools designed specifically for maintenance and operations teams.

We incorporate the traditional 12 steps of AA as they were originally used into our recovery curriculum because they are derived from sound Biblical, Christ-centered principles. In this series we will go through each of the 12 steps and discuss the foundational Biblical principles involved along with stories from our ministry which exemplify the power of those principles. His Way is a Christ-centered recovery program for those struggling with drug and alcohol addiction. Find out more at hiswayinc.org

Todays Episode is part 2 of 2 on the stages of change. The Stages of change were developed by Prochaska and DiClemente in 1982 after observing the smoking sensations program. There are 5 stages in the original model Precontemplation, Contemplation, Preparation, Action, Maintenance with a 6th stage "relapse" sometimes being added. We hope you enjoy!

Thanks to Postal Steve for sponsoring our beers for this episode! We welcome back Uncle Ashley and Alvaro to the show. Ash updates us on a sleep study she did. Alvaro shows us some pics of the recent jobs he's completed. We also cover movies, fainting, drunk moves, and Alvaro even mentions Maintenance. --- Support this podcast: https://anchor.fm/whosoncall/support

A 55-year-old Caucasian woman, new to your practice, presents for an "annual physical examination." She reports that she is very healthy, generally feels well and has no specific complaints. She has a history of having had a "total hysterectomy," by which she means that her uterus, cervix, ovaries, and fallopian tubes were removed. The surgery was performed because of fibroids. She has had a Pap smear every 3 years since the age of 21, all of which have been normal. She has had annual mammograms since the age of 50, all of which have been normal. She has no other significant medical or surgical history. She takes a multivitamin pill daily but no other medications. Her family history is significant for breast cancer that was diagnosed in her maternal grandmother at the age of 72. The patient is married, monogamous, and does not smoke cigarettes or drink alcohol. She tried to avoid dairy products because of "lactose intolerance." She walks 30 minutes a day five times a week for exercise. Her physical examination is normal.   Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!    Case Files: Family Medicine   Episode 42: Case Study #1: 52-Year-Old Male Physical Examination   Episode 66: Case Study #7: 55-Year-Old Man Presenting for Follow-up of Chronic Cough   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you're a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

Preached at The Maintenance of the Aim Conference, from 17th November to 19th November, 2021 at The Truth Cathedral, Dawhenya-Ghana.

My good friend, Clark Trobaugh, flew into KSHD this past week, and while he was visiting with his family, I walked over to his airplane on the ramp and noted a few things that needed attention… Here’s the one that prompted Clark’s brother Scott to send me a text that said, “Thanks for looking out […]

We discuss the impact of Alphabet’s cafeteria cleaning robots, MediaTek unveils its flagship Dimensity 9000 mobile SoC, and the Australian art project that gives downloaders 15GB of NFT content. Starring Sarah Lane, Rich Stroffolino, Robb Dunewood, Len Peralta, Roger Chang, Joe, Amos. MP3 Download Using a Screen Reader? Click here Multiple versions (ogg, video etc.) from Archive.org Follow us on Twitter Instgram YouTube and Twitch Please SUBSCRIBE HERE. Subscribe through Apple Podcasts. A special thanks to all our supporters–without you, none of this would be possible. If you are willing to support the show or to give as little as 10 cents a day on Patreon, Thank you! Become a Patron! Big thanks to Dan Lueders for the headlines music and Martin Bell for the opening theme! Big thanks to Mustafa A. from thepolarcat.com for the logo! Thanks to our mods Jack_Shid and KAPT_Kipper on the subreddit Send to email to feedback@dailytechnewsshow.com Show Notes To read the show notes in a separate page click here!

We discuss the impact of Alphabet’s cafeteria cleaning robots, MediaTek unveils its flagship Dimensity 9000 mobile SoC, and the Australian art project that gives downloaders 15GB of NFT content. Starring Sarah Lane, Rich Stroffolino, Robb Dunewood, Len Peralta, Roger Chang, Joe, Amos. MP3 Download Using a Screen Reader? Click here Multiple versions (ogg, video etc.)Continue reading "Zen and the Art of NFT Maintenance – DTNS 4156"

Once harvest is over, most irrigation managers are ready for a well-deserved break. However, some of the most critical work for the year, post-season irrigation maintenance, still needs to happen. Taking the proper steps today will positively impact your profits next year. Cory Broad will take us through a step-by-step process to ensure your irrigation system is ready for the following year. Cory is a Certified Crop Adviser, Certified Irrigation Designer, and Certified Ag Irrigation, Specialist. Cory is a lifelong resident of the Central Valley and specializes in helping agricultural producers achieve maximum production while minimizing water use. During this webinar, you will learn: How to properly inspect and clean filters How to properly check and maintain sand media filter stations The best way to flush your system When and how to use chemical maintenance How to develop a plan for next year

We've all, at multiple points in time, have suffered from burn out and non-recognition for our work.  What could be worse is having recognition be so impersonal or so common it loses its value.  On this episode, we explore key factors of what should go into awarding someone for their work and recognize a few groups and individuals who have earned their successes.  **Do you know or have someone who's been a hard worker who deserves some recognition? Send a message to us at cancelledformaintenance@gmail.com and we'll do a name shoutout on the show!**Do you want to read more about the articles we used for this episode? Visit:40 under 40 award winners- https://www.aviationpros.com/aircraft/article/21239491/2021-amt-40-under-40-maintenance-professionals-award-winnersAwards article- https://hbr-org.cdn.ampproject.org/v/s/hbr.org/amp/2021/03/research-a-little-recognition-can-provide-a-big-morale-boost?usqp=mq331AQKKAFQArABIIACAw%3D%3D&_js_v=a6&_gsa=1#referrer=https%3A%2F%2Fwww.google.com&csi=0&share=https%3A%2F%2Fhbr.org%2F2021%2F03%2Fresearch-a-little-recognition-can-provide-a-big-morale-boostSECDEF awards- https://www.defense.gov/News/Releases/Release/Article/2821225/dod-announces-2021-secretary-of-defense-maintenance-awards-winners/Do you like this episode? Follow us on Facebook- @cancelledformaintenance, Instagram- @canxformaintenancepodcast.Twitter- @cxmxpodcastVisit our website and check out our merch at www.cancelledformaintenance.com. Have ideas or stories for show? Send us a line at our contact us section of our website!Check out Rockwell Time for awesome outdoor merch and apparel. Use code-CX4MX and save 10%!Tell us how we are doing, leave us a review if you listen to us on Apple, Stitcher, Podchaser, or IHeart Radio!https://www.podchaser.com/podcasts/cancelled-for-maintenance-1390148?utm_source=podcaster&utm_medium=feedcta&utm_campaign=CXMXpodcast★ Support this podcast on Patreon ★

Home maintenance can feel overwhelming, but we've broken it down by season and come with our best tips and tricks for caring for your home. In this episode we cover what to do in the Winter and Spring months! For Summer and Fall go to episode 53, and check out https://awesomenossum.com/homemaintenance for a full to-do list! Thanks for following The Awesome in Seattle Podcast brought to you by The Awesome Nossum Group at Wilson Realty Exchange.

Sometimes you need to go to the store to maintain things, sometimes you need to upkeep your own room. Or someone else's

Originally Released Todays Episode is part 1 of 2 on the stages of change. The Stages of change were developed by Prochaska and DiClemente in 1982 after observing the smoking sensations program. There are 5 stages in the original model Precontemplation, Contemplation, Preparation, Action, Maintenance with a 6th stage "relapse" sometimes being added. We hope you enjoy!

Do you hate the noise and stink of gasoline-powered blowers and mowers rampaging through your neighborhood?  Matthew Benzie of Indigenous Ingenuities in Doylestown, Pennsylvania is doing something about that.  He's switched his maintenance crew to zero-emission, quiet, battery-powered equipment transported on a bicycle-powered cart.  He's designing his landscapes for greener, sustainable maintenance too.  Learn about this revolutionary rethinking of the landscape business on this week's episode.

JWB Co-Founder, Gregg Cohen will reveal his JWB turnkey property of the week, take questions from the audience, and share insights into the Jacksonville real estate market.This week's featured property...- Is brand new construction- will generate positive monthly cash flow- has granite countertops in the kitchens for higher rents & reduced maintenance costsBe the first to know which property Gregg recommends each week as we reveal it live on the show. This is your chance to pick the brain of an investor with 15 years of experience, that oversees $450M worth of assets, and genuinely wants to help you out.--------------------------------------------------------------------------------------------------------------------

In this week's episode of the Maintenance Mavericks Podcast, we have a special panel episode co-hosted by Gary Wood, U.S. Army Ranger and UpKeep Senior Implementation Manager. To celebrate Veterans Day, we invite you to spend time with four Veterans who have transitioned from the US Armed Forces to a successful career in maintenance and reliability. Please join us to hear their stories of service, their unique perspective on how they prepared for their transition, and why you should hire a veteran. Join the Maintenance Community: https://upkeep.org/ https://bit.ly/UpKeepFacebook https://bit.ly/UpKeepLinkedIn Music from https://filmmusic.io "Too Cool" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/b...)

Have you ever thought about how a Facebook Community could positively affect your business? Self-made millionaire and Confidence Coach Christina Jandali is here to share with us ‘How to Get Paying Clients with Facebook Groups.'   Here are three reasons why you should listen to the full episode:  Learn about the importance of Facebook Group Communities.   Learn how to transform community members into paying clients/customers.  Unlock the keys to maintaining a successful Facebook Group/Community.   Episode Highlights   Christina The Confidence Coach     Christina shares that her career as a confidence coach helps entrepreneurs who struggle with self-confidence position themselves and their businesses for success. She expresses that this helps them stand up for their brand, message, and what they believe. Christina explains that many entrepreneurs are not confident and miss out on opportunities  because of constant self-comparison and self-doubt.  She states that her responsibility is to boost her clients' confidence and encourage them to know that making any progress is better than none at all.  She shares that she started her business while on maternity leave from her job in the Wealth and Finance Management Industry.  Facebook Groups And Their Benefits  Christina explains that a Social Media profile acts as a window dressing to your digital storefront and a Facebook group is the place where you welcome people into your space.  She says it is an informal “hangout place” for entrepreneurs to have round table discussions and form connections used to build a community. How to Run a Successful Facebook Without Being ‘Spammy'  Christina explains that Facebook groups should not always be about making sales, as that gives the impression that things are only transactional. She explains that this approach is similar to a ‘booty call' and can make customers or clients feel like they are being taken advantage of. Christina encourages entrepreneurs to consider Facebook groups as a place for community and connection building. She explains that they should be more concerned about the people in the community and their feelings as sometimes people miss out on sales because of the experience they have on the receiving end as a potential client or customer.    Christina believes that selling is serving once it is aligned. Once a Facebook group is doing that for its community, the sales will eventually come at the right time.  Why Facebook?  Christina breaks down how creating communities in Facebook groups help entrepreneurs create a safe space for clients. She explains that this space is a part of why people purchase goods and services from a person because they feel a sense of connection and community.  Customers like consistency and a consistent message and will trust and buy a product when they resonate with an entrepreneur's story and what they are trying to achieve.  How To Get Paying Clients  Christina explains that after creating and cultivating a community in a Facebook group, people become eager and interested in what you have to offer. She explains that in order to make a transition from group member to client, it's important to make an invitation or offer to your community based on your product or service.  She explains that it is also important to post content to create a desire and demand for your paid offer or service.  She explains that Facebook groups utilize two types of content; Maintenance content and Campaign content. She explains the difference between both and gives practical ways of how these types of content can help transform group members into paying clients.  She also breaks down how offering a free experience that can solve a problem clients might be having, opens a gap for customers or clients to see the beauty of the product or service and will make them more inclined in purchasing a product or paying for a service.  

Happy Monday, Gorgeous Listeners! In this week's episode, Karen & Katie chat about how healthy it can be to "zoom out" on our lives. This is a useful exercise to help us see what goals we have for the future and what kind life we want to live. It can also be a fabulous activity when thinking back on our past and celebrating all of the things we've accomplished. Karen makes the smart observation that including "maintenance" in that zoom-out is also a useful thing to do to touch base with ourselves and check in on how things might be going. The pair also talks about the joy of being petty, Chicago's aggressive "dibs" concept, and Katie shares her recently foray into community building in Bend. Thanks for listening everyone! We appreciate every one of you! xoxo

In this episode, we are talking about two different exhaust valves, both of which showed signs of burning when we looked at them with the borescope. One valve was in the beginning stages of burning, and the other was too far gone. Scroll down for more info and some photos. We also talk a bit […]

Ramesh Gulati, PE, CMRP, CMRT, CRL, CRE, CAMA is an Asset Management & Reliability Specialist at JACOBS, Asset Management Group in Tullahoma, TN where he is a world-renowned leader in the maintenance, reliability and asset management field and the author of more than four books, including the award-winning “Maintenance and Reliability Best Practices”, now in its third edition. Mike Petrusky asks Ramesh about his perspectives on the world of asset management and they discuss industry trends and inspirational stories for reliability leaders. Ramesh is also known as a “Reliability Sherpa” in the industry, so Mike seeks guidance on his journey to “climb the mountain” of learning all there is to know about asset management! Connect with Ramesh on LinkedIn: https://www.linkedin.com/in/ramesh-gulati-90739a20/ Get Ramesh's book “Maintenance and Reliability Best Practices”: https://www.amazon.com/Maintenance-Reliability-Practices-Ramesh-Gulati/dp/0831136472/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Get the book “10 Rights of Asset Management”: https://reliabilityweb.com/bookstore/book/10-rights-of-asset-management-hardcover Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/ Learn more about the iOFFICE Asset Division and explore more interviews at: https://www.assetchampion.com/ Share your thoughts with Mike via email: podcast@iOFFICECORP.com  

To say the pandemic has affected us and industries across the world would be an understatement. We've all been in one way, shape, or form been disrupted by COVID-19.  Some industries had to shut down, some had to shut down for good, and some were lucky enough to operate but at a limited capacity.  As industries slowly start to recover, aviation especially has some key challenges that it will need to navigate through. We take a look at a recent article of some of those new realities airlines face and possible solutions of how they could fix it.Want to read more about the article we cited? Visit:https://www.mckinsey.com/industries/travel-logistics-and-infrastructure/our-insights/back-to-the-future-airline-sector-poised-for-change-post-covid-19Do you like this episode? Follow us on Facebook- @cancelledformaintenance, Instagram- @canxformaintenancepodcast.Twitter- @cxmxpodcastVisit our website and check out our merch at www.cancelledformaintenance.com. Have ideas or stories for show? Send us a line at our contact us section of our website!Check out Rockwell Time for awesome outdoor merch and apparel. Use code-CX4MX and save 10%!Tell us how we are doing, leave us a review if you listen to us on Apple, Stitcher, Podchaser, or IHeart Radio!https://www.podchaser.com/podcasts/cancelled-for-maintenance-1390148?utm_source=podcaster&utm_medium=feedcta&utm_campaign=CXMXpodcast★ Support this podcast on Patreon ★

CoachVitta -(Host) with Da Crew in The LockerRoom- Renni, Dre All Day & D-trainer. This episode gives you what's in store for November; with health awareness tips & how to maintain & motivated during the holidays. Download & Listen!

BUILD THAT BASE!!! Coach Nick Klastava (@nklastava) joins the podcast to talk all things "base-building" (and why it's SO important for you as a runner!) What is "Base-building"? Base-building vs. Volume-building Base-building vs. Race-specific training Workouts in a base-building phase Easy running rules: how & why? "Maintenance" & when to do maintenance in your schedule What is an "Off-season"? How to periodize your training to include base-building Nick Klastava has been a runner on and off for almost 25 years, running in High School and College back in the early 2000's and then taking some time off and finding the sport again in a different more joyful, less pressure-filled way in 2009. Nick's journey has gone from a runner filled with mental blocks that plague all runners to becoming a runner filled with joy and belief in himself and not some numbers. He now helps runners as a USATF/RRCA certified coach at Lift Run Perform to help runners learn to truly believe in themselves, adapt their training to their hectic lives, and become the best runner possible while enjoying the process that is life along the way. INSTAGRAM: https://www.instagram.com/nklastava WEBSITE: https://liftrunperform.com/pages/about#nick

KSN Attorney David Savitt discusses what should be on your community association's winter prep list including snow removal contracts, avoiding frozen pipes, and more. 

Managing your rental properties can be a real challenge. You have to deal with tenants, maintenance issues, and the day-to-day tasks of being a landlord. Today, in our third and final episode of this three-part series on property management, Shawn and Joni give sound advice on maximizing the performance of your investment property by avoiding pitfalls and common mistakes in maintenance, make-ready, documentation, and leasing. Part 1: Selecting the Right Rental Property and Preparing it for Rent Part 2: How to Properly Screen Your Tenants Part 3: Avoiding Costly Mistakes - Maintenance and Make Ready

Episode #81: Some call it a Stall, but a much more useful phrase is: Involuntary Maintenance. Let's unpack this useful turn of phrase. Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport  Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton If you would like to be coached by Kim, book a free 15 minute consult with her here: https://letsmeet.io/kimhowerton/keto-consult Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com

This week Bree is talking about the "magic of maintenance". If you're constantly in a deficit this is the episode for you. Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

On this episode of the FTC Podcast, Jared Wilson and Ronni Kurtz discuss the blessing of low-maintenance church members -- what they are and how to be one.

Join Angela in this solo episode: Closed for Spiritual Maintenance - Year 3. In this 3rd annual episode, Angela shares the 3 main reasons she's taking an internet break as well as a bit about past experiences and motivation for putting this boundary in place. She encourages you personally to take a break for spiritual maintenance and take a break from consuming as much as possible. Make regular time to do whatever you need to do to come back to your own center and find peace. In this episode, learn more about: • The importance of doshic balance, specifically Vata dosha • How taking regular breaks from consumption helps to support agni • Benefits of rest and replenishing for soma • Tips for how Angela makes a tech break happen within her schedule • Results of past experiences Previous Episodes Mentioned: 60 | Closed for Spiritual Maintenance — https://simpleayurveda.com/episode-60-closed-for-spiritual-maintenance/ 112 | Closed for Spiritual Maintenance: An Annual Tradition — https://simpleayurveda.com/closed-for-spiritual-maintenance-an-annual-tradition/ ------ Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast   Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

➢ DM us "Maintenance" on IG @ColossusFit to apply for coaching➢ Follow us on IG: https://www.instagram.com/colossusfit/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about what's actually causing you to gain fat, how to find your maintenance calories & should you eat back the calories you burned?(0:00) - Intro(0:38) - Kyle quote: "80% of success is showing up" -Woody Allen(2:58) - Josh quote: ¨The only person you are destined to become is the person you decide to be.¨ – Ralph Waldo Emerson(4:33) - Weekly thoughts/recommendations: (9:33) - Client shoutout: All of you(15:38) - Question 1:  What actually makes me gain fat? I don't know what to believe anymore(22:00) - Question 2: What's my maintenance calories & how to I figure it out?(30:45) - Question 3:  Why don't make upper body days feel the same as my lower in terms of intensity and sweat, etc?(35:15) - Question 4: Should you eat back the calories you gain from exercise? Myfitnesspal has it set that I should.Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/Support the show (https://www.colossusfitness.com)

Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

In episode 508 of The Half Size Me™ Show, Heather talks with Donna about how she reached maintenance once she decided to focus on her health and fitness, plus how staying away from the scale helped her succeed how she reached her goals despite having a sedentary job how she incorporates treats and mindfulness into her day and more! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Community here: https://halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com. To contact Heather about the show, please click here to use the contact form.