Latest episodes from ED RECOVERY BLOG Podcast

how to enjoy thanksgiving and be thankful in recovery

Play Episode Listen Later Nov 24, 2021 9:33


Hi everyone! This week's episode reads a previous post about Thanksgiving and gives some tips about how to be thankful in recovery. Our founder (Katie Fiorillo) also shares a story from her personal recovery journey. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

knowing when to take a break

Play Episode Listen Later Nov 17, 2021 12:41


Hi everyone! This week's episode gives some tips about knowing when to take a break in life (and recovery). Our founder (Katie Fiorillo) also shares a story from her personal recovery journey. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

tips for eating out in eating disorder recovery

Play Episode Listen Later Mar 12, 2021 10:53


Hi everyone! This week's episode gives some tips for eating out in your recovery. Our founder (Katie Fiorillo) also shares a story from her personal recovery journey. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

what to do after a relapse in eating disorder recovery

Play Episode Listen Later Mar 5, 2021 12:54


Hi everyone! This week's episode is about what to do after a relapse in eating disorder recovery. Relapse is a normal part of recovery. Recovery is not going to be perfect, it's just important to never give up. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

eating disorder awareness week 2021

Play Episode Listen Later Feb 26, 2021 12:45


Hi everyone! This week's episode is about National Eating Disorder Awareness Week! We share some facts and statistics regarding eating disorders. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. Episode sources: https://anad.org/ https://www.nationaleatingdisorders.org/ instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

food guilt and other oxymorons

Play Episode Listen Later Feb 18, 2021 14:30


Hi everyone! This week's episode is about how you can deal with food guilt. We should never feel guilty for something our body needs to survive. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. Episode sources: https://www.thoughtco.com/awfully-good-examples-of-oxymorons-1691814 instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

how to stop counting calories

Play Episode Listen Later Feb 4, 2021 19:12


Hi everyone! We are so excited to be releasing the very first episode of our podcast! This first one is short and sweet but gives some helpful tips on how to stop counting calories. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ Pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

Claim ED RECOVERY BLOG Podcast

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel