Podcasts about national eating disorder awareness week

In recognition of National Eating Disorder Awareness Week, we're revisiting an important episode focused on disordered eating. Angelique Serrano speaks with Dr. Evelyn Attia, Director of the Center for Eating Disorders at NewYork-Presbyterian. They discuss the differences between healthy and unhealthy eating, how to recognize the signs of eating disorders, and what treatment options are available today. Dr. Attia offers guidelines for people of all ages who want to have a healthy relationship with food.___Dr. Evelyn Attia is Director of the Center for Eating Disorders at New York-Presbyterian, an integrated clinical research program at both Weill Cornell Medicine and Columbia University Medical Centers. Dr. Attia is a Professor of Clinical Psychiatry at Weill Cornell Medicine and Clinical Professor of Psychiatry at Columbia University College of Physicians & Surgeons. Formerly the director of the inpatient eating disorders program at The New York State Psychiatric Institute, Dr.  Attia has more recently focused on research involving the psychobiology and treatment of anorexia nervosa. Since 1999, she has received uninterrupted funding for her research from the National Institute of Mental Health (NIMH). Dr. Attia is a member of the eating disorders work-group for DSM-5. She is also a member of The Eating Disorders Research Society and has been elected Fellow of the Academy for Eating Disorders. (source)___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

This week is National Eating Disorder Awareness Week, and I felt called to dedicate today's podcast episode to shedding light on these often misunderstood mental illnesses. Whether you're personally struggling, supporting someone who is, or just wanting to educate yourself – today's show is a MUST listen! In Episode 199, I'm going beyond the surface to uncover the hidden truths about eating disorders, backed by statistics that might surprise you. And more importantly, I'll be sharing tangible ways you can support yourself or someone you love who's fighting this battle. You were not meant to do this alone. So decide today to approach your recovery with a fresh new pair of glasses and recommit to yourself today to stop the madness of this mental illness. I believe in you! xo, lindsey Find All the Things -＞ www.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

It's National Eating Disorder Awareness Week, and on today's episode of The Be Ruthless Show, I get into not only eating disorders, but disordered eating.  No carbs. All soup. Fasting. Lemons only. I've heard it all. This world glamorizes dieting and we're surrounded by unrealistic images of beauty everywhere. And unlike other diseases - we can't stop eating. An alcoholic can choose not to go to a bar - but we need food to survive.  I also discuss how to have conversations with someone you're concerned about, and how NOT to have those conversations.  Here are some eating disorder specific help lines:  https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines You can reach out to me anytime at  sam@samantharuth.com

It's National Eating Disorder Awareness Week! Let's spread the word sis! ~ I would be honored for your share of today's podcast episode, where I talk all about 6 different things you didn't know about eating disorders. In Episode 120, you will get all the stats & facts on eating disorders. Here are just a few: * 50% of people know someone with an eating disorder * 90% of women worry about their weight & 60% engage in controlling food behaviors * 25% of men have eating disorders * 90% of college students reported dieting, half of which binge regularly * 33-50% of people with an eating disorder also experience depression, ADHD, OCD or another behavioral or mood disorder * 95% of social media users say they would change their appearance based on what they see online But the good news is....60% of individuals with the right treatment fully recover! Which means...if you struggle, you can experience freedom just like me! I hope you love today's show. ~ Come on over to our private FB community & share with us which statistic hits you the most in today's episode. The world needs more awareness of eating disorders...let the change start with YOU! xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Unlock the door to understanding weight stigma and its impact on eating disorders with our special mini-episode. I'm thrilled to share a sneak peek into the National Eating Disorder Awareness Week events, including an exclusive full-day conference for healthcare providers on March 1st, and a community-centric workshop on March 2nd. We're rolling out the red carpet for none other than Reagan Chastain, a luminary in weight and healthcare, who'll be imparting her wisdom to both professionals and the public. If you're a provider hungry for continuing education or a community member eager to deepen your knowledge, this episode is your golden ticket.Prepare to be empowered and informed as we gear up for a weekend dedicated to advocacy, recovery, and education. This snapshot gives you all you need to know to join us at Grandview University in Des Moines, Iowa, where you'll indulge in a feast of knowledge (and a fantastic lunch, too!). Whether you're in the medical field, a caregiver, or simply passionate about supporting those affected by eating disorders, this episode promises to leave you enriched and ready to make a difference. Don't miss this opportunity to connect, learn, and join a heartfelt cause that's so dear to me.Mentioned on the show:https://www.edciowa.com/edaw2024 Support the showLet's Connect! Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook

National Eating Disorder Awareness Week is an annual event that aims to raise awareness about eating disorders and provide support and resources for those affected by these conditions. The week is an opportunity to promote a better understanding of eating disorders, reduce the stigma associated with them, and encourage early detection and intervention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbtkenya/message

In honor of National Eating Disorder Awareness Week, we dissect what an eating disorder is, how to recognize it, and how to help a loved one.  --- Support this podcast: https://podcasters.spotify.com/pod/show/norastablepodcast/support

Trigger warning: this episode dicussed sensitive topics such as eating disorders and exercise addiction. This episode may not be for everyone.  This week is National Eating Disorder Awareness Week and as someone who has battled disordered eating and exercise addiction, it's an important topic to address.  Why and how did I decide to get help? What do I still struggle with? How you can help people around you? Does my current nutrition habits affect my ed mindset? And finally... how to be okay with rest days. I am not a doctor or therapist, this is based on my own personal history and not to be used as treatment.  Thank you for letting me have a platform to share my story. If you have thoughts or questions, let me know.  Let's connect: https://www.instagram.com/kindalboylefitness/ Try FWW Live FREE:  https://fitwomensweekly.com/fww-live/what-members-get  Previous personal ed story: Ep 340 (Sept 8, 2021):  https://traffic.libsyn.com/whatthefitness/eating-disorder.mp3

Today we're going to talk about what to do if there's a part of your body that you hate–that you want to change or maybe even are obsessing over changing. In particular, we're going to talk about hating our stomachs. But you can take today's content and apply it to any body part that bothers you. Heather shares how she tried to research and figure out what culture's advice is for those who hate their stomachs. In short: the answer is always to change it. It's as if your stomach is a broken pipe in your kitchen that you can fix by following these "3 easy steps." It's as if your stomach is completely "fixable," and if your stomach doesn't look flat, then you need to do something to change that. Heather offers three things to remember in today's show: Remember your God is not your stomach. Remember your season. Remember reality. The verse of the day is Philippians 3:19, you can read the full verse in context here. Heather also digs into some realities about body changes that happen at midlife. Here is a link to a podcast episode that talks about how bodies change around menopause and perimenopause and how estrogen around the middle may serve a purpose during menopause. (Note - the Food Psych podcast has helpful information but does not take a Christian perspective on body image issues) Listen to this episode here: https://christyharrison.com/foodpsych/7/aging-diet-culture-and-body-changes-around-menopause-with-erica-leon If you're not in midlife, Heather offers other strategies to help you fight the obsession and frustration over specific parts. This is National Eating Disorder Awareness Week. Heather also explores what BDD - Body Dysmorphic Disorder is and how to know if you may have it. Check out Heather's eating disorder story here: https://comparedtowho.me/what-you-need-to-know-about-eating-disorders Are you ready for body image coaching? If you need one-on-one help to pull you out from where you're stuck, Heather offers sessions by the hour. On average – coaching clients make great progress in 6-8 weeks. Start by booking just one or two sessions to help you get on the right track. Learn more or book your first session here: https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/ See omnystudio.com/listener for privacy information.

Couch talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week in honor of National Eating Disorder Awareness Week, Kat answers 3 questions about eating disorders: 1. How can I handle the ups and downs between good recovery days and days I feel obsessed with food? 2. How do I express my concern to someone who I think might have an eating disorder? 3. What is the difference between an eating disorder and disordered eating?  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

Happy (late) National Eating Disorder Awareness Week, y'all! In this episode, we explore important things to know about eating disorders, myths about eating disorders, facts about eating disorders and the input of listeners surrounding barriers to treatment, eating disorder stereotypes, triggers and helpful comments regarding food and body image! Follow Hayden:@rockyobodpod@rockyobody__@haydenmitzlaff Follow the collaborative playlist:https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954Additional Resources:https://www.nationaleatingdisorders.org/https://www.nationaleatingdisorders.org/warning-signs-and-symptomshttps://www.nationaleatingdisorders.org/statistics-research-eating-disorders

TW: This episode contains content discussing experiencing an eating disorder, depression, and OCD. Although this topic may be seen as taboo or tacky, ignorance about the psychological signs and consequential physical effects can be life-threatening. Yes, Jaguar Hour is a high school-based Podcast, but high school is also the most naive and influential part of adolescent life. Anorexia nervosa has the highest death rate of any psychiatric illness, and about 28.8 million Americans will have an eating disorder in their lifetime. Being part of that statistic, Melynn Cunningham is grateful to be joined by Julia Fender and Gisell De Alejandro to shine a light on National Eating Disorder Awareness Week. RESOURCES: https://www.nationaleatingdisorders.org/ - (specific ED labels) If you ever need someone to talk to or ask questions, feel free to message me on Instagram. I specifically struggled with Orthorexia, but am always open to support. --------=-------------=----------------=--------------=--------------=--------- If you enjoyed this episode or want to show your love for the podcast, make sure to share, follow & leave a review! FOLLOW on INSTA: @jaguarhourpodcast to stay updated on upcoming episodes! FOLLOW & SHARE the PODCAST on SPOTIFY! FOLLOW & SHARE the PODCAST on APPLEPODCASTS! HAVE a SUGGESTION or ANY QUESTIONS? EMAIL JAGUARHOURPODCAST@GMAIL.COM

I often bring a lot of whimsy into this podcast. We share books that make us run to the stationary store, celebrate Festivus and make us hungry. We talk about notebook love languages, complete journaling challenges together and share our favorite writing supplies. But we also talk about serious things, too. Books that can help us when we get a diagnosis. Notebook prompts that can bring us greater clarity in life. Today is a more serious kind of day. This week is National Eating Disorder Awareness Week and I'm sharing a collection of books that explore body image, disordered eating and recovery. It's a heavier episode, but one that is needed. I truly believe in the power of books and notebooks to heal and this episode might just be what you or a loved one needs to feel less alone. You'll find the show notes for this episode here. Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co. Follow Stephanie: Website   Facebook Twitter Instagram

This week is National Eating Disorder Awareness Week, a week to spread awareness hope and resources for and about eating disorders. Most people who learn that eating disorders are the second deadliest mental health disorder are surprised, so the reason there has been so much uproar in the last couple of years about diet culture and the harm it causes goes wildly misunderstood. In honor of NEDA week, Kat explores and describes the polarizing experience happening now between diet culture and the more recent anti diet culture movement. And because this week is about hope- she talks about a position on this spectrum that might be more helpful than the options it feels like people have today.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

It's National Eating Disorder Awareness Week and today we are talking to one of our favorite people, Johanna Kandel. Johanna is the founder of The Alliance for Eating Disorders — the nation's leading nonprofit providing referrals, education, and support to individuals experiencing eating disorders and their loved ones. After recovering from a long battle with various EDs (which we get into), she founded The Alliance, bringing so much of her personal insight into the incredible work that she does. This conversation was packed with vulnerability, wisdom, and resources. With Johanna, we discussed the genetic link to eating disorders and the power of understanding what is in our control, understanding when it's time for treatment vs things you can do on your own, the power of a diagnosis (and dangers in self diagnosis), thoughts on dieting (don't get her started on ozempic), and how to talk to someone you are concerned about. The Alliance offers comprehensive services, including:Educational presentations and training daysFree, weekly, therapist-led support groups nationwide (virtual and in-person) for those experiencing eating disorders and for their loved onesSupport and referrals through both our free help-line and comprehensive referral website/appDirect, low-cost, life-saving, outpatient treatment to underinsured and uninsured adults in the South Florida community.Unique and empowering Southern Smash scale smashing events and SmashTALK panel discussions.They also have an incredible Instagram as well as will be hosting virtual support groups all week long for National Eating Disorder Awareness Week Feb 27—March 5BE SURE TO CHECK OUT THE ALLIANCE! https://www.allianceforeatingdisorders.com/https://www.instagram.com/alliancefored/Weekly support groups include Pro-Recovery ED Support, LGBTQ+ Support, Friends + Family Group, and more! SHOP “CO-CREATE” TMV'S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shopDiscount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvaryDon't forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

OUTWEIGH: It is estimated that over 30 million Americans will have an eating disorder in their lifetime, and something you may not be aware of is that In the United States, eating disorders are the second most fatal mental illness, surpassed only by opioid use disorder. Both of those stats are wild.  It's National Eating Disorder Awareness Week, so NEDA and other organizations will spend the week focusing on people with eating disorders and educating others about eating disorders — both of which are key to change. We highly encourage you to check out the NEDA website for info, tools, support, helplines, etc... It is: nationaleatingdisorders.org  5 Mental Health Self-Help Ideas for you to keep in your back pocket:-Try Mindfulness-Keep a Gratitude Journal-Focus on Sleep-Soak up Uncomplicated Relationships (for example, your pets!!)-Tap Into Your Creativity If you're here because you're curious about whether or not you even have disordered eating behaviors, Mental Health America has an eating disorder test up on their website - the link will also be in the show notes. This test can't diagnose an eating disorder, but it can help you understand where you are. So looking into where you fall with this screening tool could be helpful.  Eating Disorder Test:https://screening.mhanational.org/screening-tools/eating-disorder/  Sending hugs to everyone. You are not alone. And we hope you get the support you need!  Best places to find more about Amy: RadioAmy.com + @RadioAmy To contact Amy about Outweigh: hello@outweighpodcast.com See omnystudio.com/listener for privacy information.

OUTWEIGH: It is estimated that over 30 million Americans will have an eating disorder in their lifetime, and something you may not be aware of is that In the United States, eating disorders are the second most fatal mental illness, surpassed only by opioid use disorder. Both of those stats are wild.  It's National Eating Disorder Awareness Week, so NEDA and other organizations will spend the week focusing on people with eating disorders and educating others about eating disorders — both of which are key to change. We highly encourage you to check out the NEDA website for info, tools, support, helplines, etc... It is: nationaleatingdisorders.org  5 Mental Health Self-Help Ideas for you to keep in your back pocket:-Try Mindfulness-Keep a Gratitude Journal-Focus on Sleep-Soak up Uncomplicated Relationships (for example, your pets!!)-Tap Into Your Creativity If you're here because you're curious about whether or not you even have disordered eating behaviors, Mental Health America has an eating disorder test up on their website - the link will also be in the show notes. This test can't diagnose an eating disorder, but it can help you understand where you are. So looking into where you fall with this screening tool could be helpful.  Eating Disorder Test:https://screening.mhanational.org/screening-tools/eating-disorder/  Sending hugs to everyone. You are not alone. And we hope you get the support you need!  Best places to find more about Amy: RadioAmy.com + @RadioAmy To contact Amy about Outweigh: hello@outweighpodcast.com See omnystudio.com/listener for privacy information.

After all it is called Gross anatomy! Dr. Cohen and Raya O'Neal share their personal experiences with hemorrhoids…we all have them believe it or not, and tell a few horrid ER stories. And, since this week was National Eating Disorder Awareness Week, Dr. Cohen shares his childhood experiences struggling with being overweight and how it still affects him as an adult. Plus, Raya tests Dr. Cohen on his Oscar nomination trivia and shares an unknown fact about West Side Story that Dr. Cohen didn't know!

Welcome back to the Figure It Out Podcast! This week Ash and Britt talk about NEDA week (National Eating Disorder Awareness) Week and it's importance to them. They share their experiences with their disordered eating behaviors and how they worked through them to become the people they are today.Thanks for tuning in and as always, we appreciate your support!Interested in being coached by us?You can apply for coaching at:https://coachashmarcum.wixsite.com/website/application for Coach Ashhttps://tomanektrained.com/coach-britt-holloman/ for Coach BrittIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!

On this episode of MercyTalk (being shared during National Eating Disorder Awareness Week), we talk about disordered eating with one of our Mercy graduates and current staff member, Mary Ellen Alexander. Mary Ellen shares about her experience with disordered eating, including how she's been able to overcome her struggle and is now able to help [...] The post What You May Not Know About Disordered Eating appeared first on Mercy Multiplied.

This is National Eating Disorder Awareness Week and we are here to share some facts and statistics about eating disorders. Bringing awareness of this deadly disease is the key to prevention. This is also a wrap of Season One! Can you believe it? 30 episodes of connection and conversation. It's been an honor to share this journey with you and we are excited for what's ahead in Season Two! https://www.nationaleatingdisorders.org/statistics-research-eating-disorders https://anad.org/eating-disorders-statistics/ Music: https://www.purple-planet.com

In honor of National Eating Disorder Awareness Week, today I'm tackling the data on Eating Disorders. **Trigger Warning**This is a weighty and emotional topic. If you're recovering from an ED or have been diagnosed already, you may want to just skip this episode in case you find it triggering. My purpose today is to expose the many symptoms of eating disorders and alert you to the reality that some of what we consider "normal" in our health culture is actually disordered eating or eating disorder behavior. Almost 30 million Americans have or will have an eating disorder sometime during their lifetime. Many eating disorders go undetected and only 6% of people with eating disorders are underweight. Dieting and restriction are not the pathways to health. In fact, the data shows the opposite. Dieting and food or food group restriction is ineffective at best and could lead to the dangers of disordered eating. Improving your body image doesn't mean you disregard your physical health or ignore the signals when the foods you eat make you feel bad. But food avoidance, food fear, and calorie restriction have consequences that we should all be aware of. Candidly, I would have told you a few years ago there was nothing "unhealthy" about dieting and restricting. I believed this was the only way to have a healthier body. But, now I've learned that this thinking is the same as that which accompanies disordered eating and the mental illness of eating disorder. Yes, it's a mental illness. I think it's time we stop encouraging people to develop a mental illness so their bodies can meet a cultural standard. Here's where we go in today's episode: We talk about how EDNOS--the category Heather used to associate with--is no longer a category and why. The fine line between eliminating foods for other health reasons and triggering an eating disorder. How dieting can lead to eating disorders. Why food shouldn't be a threat to our identity--and yet, somehow, it feels like it is. The most common emotional and physical symptoms of eating disorders And, more... If You're Battling Disordered Eating or Eating Disorders Check Out These Resources: Today's research came straight from the National Eating Disorder Awareness homepage. You can access the data I read today and so much more information on eating disorders here: https://www.nationaleatingdisorders.org/statistics-research-eating-disorders If you think you have an eating disorder, please check out this list of suggested resources here: https://comparedtowho.me/eating-disorder-resources/ Interested in coaching or joining the next coaching group that begins April 4th? Learn more on the coaching tab here: https://www.comparedtowho.me/coaching Connect with Compared to Who? here: https://www.comparedtowho.me  

In honor of National Eating Disorder Awareness Week, I am sitting down with my friend and previous guest of the podcast, Morgan Lewis to discuss both of our journies with eating disorders, diet culture, and our unique paths to recovery. Eating disorders are the #1 most fatal mental health disorder and this conversation is to bring awareness to the topics and urge anyone struggling to seek help. We discuss: F*cked up diet culture conversation that has been normalized in society Why it is never okay to comment on someone's body Morgan's journey with disordered eating Why losing weight will never equate to happiness Why you don't need to be "sick enough" to get help How the body standard is changing with every decade The many different types of eating disorders Why eating disorders are often control based How to find people that support you on your recovery journey How to handle triggering comments Resources and advice to seek help and support

JUST before I recorded this episode of The Be Ruthless Show, I received a call I get way too often. “My therapist isn't responding,” or “My therapist told me to…” It really infuriates me on YOUR behalf. These people work for YOU so it's critical to evaluate whether or not they're meeting your needs. After this mini rant, I discuss National Eating Disorder Awareness Week and why it matters. Tune in to listen now!

To start, I would like to issue a trigger warning. This week's episode talks about disordered eating, eating disorders, and body image. If these are triggers for you, please feel free to skip this episode.  With this week being National Eating Disorder Awareness Week, I am sharing a part of my story I have hinted at but have never fully told and that is my battle with disordered eating and recovery journey.  Learn More:  NEDA: NEDAwareness Week  NEDA: NEDA Treatment  Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com  This episode was edited and produced by Ben Curwin 

Happy Satiated Saturday! This upcoming week is National Eating Disorder Awareness Week. The National Eating Disorder Association lists the warning signs of an Eating Disorder as:Preoccupation with weight, food, calories, dieting, and/or body image.Development of abnormal, secretive, extreme, or ritualized food or eating habits.Withdrawal from usual friends and activities.Evidence of binge eating, such as the disappearance of a large amount of food.Evidence of purging behaviors, including frequent trips to the bathroom after meals, self-induced vomiting, periods of fasting or laxative, diet pill, or diuretic abuse.Compulsive or excessive exercising.Discoloration or staining of the teeth.Feelings of isolation, depression, anxiety, or irritability.Is there any part of this list that you identify with? Disordered Eating and Eating Disorders all lie on a spectrum and anyone, at any age, in any body can experience this kind of relationship with food. In this week's episode, I talk with Stefanie Michele, Binge Recovery & Body Image Coach about what it takes to heal from an eating disorder, the importance of body neutrality, and that part of healing includes a re-discovery of oneself.You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/a-deep-dive-into-body-neutrality-healing-disordered-eating-and-rediscovering-selfI'm putting my Intro to Somatic Eating mini course back on sale for 50% off this week until midnight on Sunday 2/27. Healing your relationship with food and body takes time and practice. This mini course will provide you with three new Somatic Eating™ tools to support you on this journey. Click here to learn more: https://satiated.mykajabi.com/offers/L2B45adzWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Stefanie here:Instagram:  www.instagram.com/iamstefaniemicheleFacebook: www.facebook.com/iamstefaniemicheleWebsite: www.iamstefaniemichele.comPodcast: Life After Diets PodcastEmail:  stefanie@iamstefaniemichele.comResources mentioned in this episode:The F*ck It Diet by Carolyn DoonerThe Untethered Soul by Michael SingerSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show (https://account.venmo.com/u/stephaniemara)

This week I sat down with Betsy Kelly. With this past week being National Eating Disorder Awareness Week, she shared some of her own struggles through the years. I was blown away by her strength to talk about something so personal, but we know there is someone that this episode will reach. Betsy is working her way back through the ranks on the women's professional golf circuit and cant wait to see her out on the LPGA real soon. This was a powerful episode, enjoy.

Last week was National Eating Disorder Awareness Week and we wanted to take some time to shed some light on the topic and share some strategies and resources if disordered eating is something that you or someone you know struggles with!

This week on Mercy Talk, in honor of National Eating Disorder Awareness Week, we wanted to discuss the important topic of eating disorders and how we can better serve those who are struggling. If you’ve been around Mercy for a while, you know we are BIG believers in addressing the root of the problem rather [...] The post Eating Disorder Awareness appeared first on Mercy Multiplied.

We're coming to you on the heels of National Eating Disorder Awareness Week, joined by Chloe Cerino, MS, RDN, CDN who's talking us through intuitive eating and a new approach to social media. Listen as hosts Rachel Malak and Emma Spoldi ask questions about everything from body image and the female athlete triad, to impacts of the pandemic in the nutrition field. For more information about Chloe's work, visit here webpage: https://www.chloecerinonutrition.com/. There, you'll find downloadable resources and more details about her services. Also, be sure to follow her on Instagram @chloecerinord for regular reminders mixed right into your Instagram feed: https://www.instagram.com/chloecerinord/ As always, thank you for listening! Find Rachel on Instagram @rachelmalak13: https://www.instagram.com/rachelmalak13/ Find the blogcast on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/ Subscribe to Rachel's YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber Check out all our blog posts at https://herbloglife.online/

On this mini episode, which falls at the end of National Eating Disorder Awareness Week, I share a glimpse into my journey with an eating disorder. For more information on things like warning signs, treatment, and prevention, visit https://www.nationaleatingdisorders.org/ To follow me along on Instagram check out @copingwithcolleen

Hi everyone! This week's episode is about National Eating Disorder Awareness Week! We share some facts and statistics regarding eating disorders. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. Episode sources: https://anad.org/ https://www.nationaleatingdisorders.org/ instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG's content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

On today's episode, in honor of National Eating Disorder Awareness Week, Jenna and Dani talk about eating disorder statistics, why it's difficult to talk about eating disorders, review statements about food and bodies that are helpful to avoid , where to get help for an eating disorder/disordered eating and much more.Links from episode: Eating Disorder Resources / The Feel Good Dietitian

In honor of National Eating Disorder Awareness Week, I am doing what I know to draw awareness to this topic so close to my heart, and why it is a huge part of my story and why I chose to share the healing powers of love and Yoga as my path. This episode speaks to reasons why we may develop ED or have developed it over the years. ED can be obviously harmful for our physical, but just as (if not, more) taxing for our emotional and mental health. I do offer some suggested methods of mindfulness around ED in this episode, but I am not a licensed professional. If you or someone you know may be struggling with ED, seek support by sharing with someone you feel safe with or speaking with a professional. Stats: https://www.allianceforeatingdisorders.com/eating-disorders-awareness-week-2021/ Mexico Yoga + Music Retreat: https://www.eventbrite.com/e/rise-vibe-yoga-music-cancun-mexico-tickets-138860925767?aff=EmilyTomCat Connect: Instagram: @emilyblackwellyoga Facebook: www.facebook.com/emilyblackwellyoga // www.facebook.com/groups/yogawitheb

Patient safety reporter Karen Weintraub maps out some vaccine timelines. Plus, the Supreme Court hears arguments on when police can enter homes without a warrant, correspondent Alia Dastagir talks about National Eating Disorder Awareness Week, Tiger Woods has surgery after a serious car accident and weather reporter Doyle Rice talks about a potentially more destructive tornado season.Episode Transcript

It's National Eating Disorder Awareness Week! I had an eating disorder throughout my time in college and I wanted to bring awareness to the condition as well as provide some sort of comfort for those going through it right now. Here are the websites I was referring to in the video: https://now.org/now-foundation/love-your-body/love-your-body-whats-it-all-about/get-the-facts/#:~:text=Body%20Image,the%20time%20girls%20reach%20seventeen.&text=When%20asked%20%E2%80%9CAre%20you%20happy,their%2060s%20answered%20%E2%80%9Cyes%E2%80%9D. https://www.healthline.com/nutrition/common-eating-disorders#binge-eating-disorder Stephanie Buttermore's All In Video https://www.youtube.com/watch?v=N9z5xqAP7ek This was EXTREMELY helpful for me. Thanks for listening :)

It is National Eating Disorder Awareness Week. Sarah and William are joined by another member of TCFV's Young Hearts Matter Leadership Board--Vivian Sanchez. The three of them discuss some general information on eating disorders, explore their intersection with intimate partner violence, and then talk about recovery and hopes for the future. If you have any questions about this episode or want to know how you might be able to incorporate this conversation into your programming, contact prevention@tcfv.org. If you want to know more about eating disorders or want to reach out for help if you or someone you know is experiencing an eating disorder, please visit NEDA's website at https://www.nationaleatingdisorders.org/.

In this episode, I give a cliff notes version of my eating disorder journey. Eating disorder is something that I think a lot of people deal with, but have no idea that it's what's actually online for them. It's not about the food, it's a reflex that happens because of life and past shit that we've never healed from. Even if you're like, I don't deal with that why should I listen, I want to encourage you to, because I didn't think I had an issue for years either…    0:35 min - Introduction to National Eating Disorder Awareness Week  2:20 min - Skinny shaming  4:00 min - How I realized I had an eating disorder  7:00 min - Share with someone you trust 10:00 min - Eating disorder is an addiction 13:00 min - Lost most of my weight in ND school, hyper focused on food   The interview I did on the Juggling the Chaos of Recovery: https://moyragorskiwellnessadvocate.podbean.com/e/loving-and-befriending-all-of-our-emotions-to-give-power-to-our-relationships-and-healingsarah-ghekiere-nd/   If you're struggling & not sure who to talk to about this - you can talk to me.  DM on IG: @innerbitch.innertruth @sarahghekiere.nd Email me: sarahghekierend@gmail.com   Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O   I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.   I'm taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online   #healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing#emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain#emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters#emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast #eatingdisorder #nedaweek2021         If you're struggling & not sure who to talk to about this - you can talk to me.  DM on IG: @innerbitch.innertruth @sarahghekiere.nd Email me: sarahghekierend@gmail.com   Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O   I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.   I'm taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online   #healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast #eatingdisorder #nedaweek2021    

February 22-28 is National Eating Disorder Awareness Week. In this episode, host Ann Garton is joined by members of Amy's Gift: Quad Cities Eating Disorder Consortium to discuss the importance of healthcare providers understanding how to talk to and treat patients fighting an eating disorder. If you or someone you know is dealing with an eating disorder, help is available:

This week Kat is coming to you solo to talk about NEDA week (National Eating Disorder Awareness Week). This episode brought up a lot of anxiety for Kat because of the pressure she created around making sure it was good enough for such an important week. Then, as she was processing her feelings with a friend she remembered something very important, we are always raising awareness for this kind of stuff at You Need Therapy AND when you’re being authentic there is no fight you have to battle for something to be good enough, it just is. In this episode Kat talks about how eating disorders are more complex a podcast has the ability to explain but when it comes down to it, they all tangle up our true identifies. Listen to this episode to hear Kat’s take on why how we show up is more important than who we show up as. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In honor of National Eating Disorder Awareness Week, I am so honored to share my very real and raw conversation about eating disorders with my friend, colleague, and eating disorder survivor Mindy Gorman-Plutzer. In this episode, Mindy and I share our own experiences with disordered eating and how the path to healing is one that includes deep empathy and a holistic approach that looks at all aspects of a person's health, including gut inflammation, hormonal dysregulation, and early childhood development. As you'll learn, eating disorders are about a disordered relationship to self, brought on by family dynamics, abuse, and genetically inherited biochemical imbalances. Mindy brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. Mindy's life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind-body science, introducing a compassionate resolution to physical and emotional challenges resulting from chronic and complex health issues as they relate to eating disorders. Not only is Mindy a health practitioner but she’s also the author of The Freedom Promise: Seven Steps To Stop Fearing What Food Will Do To You and Start Embracing What It Can Do For You. If you're currently struggling with disordered eating, please know you are not alone. You are not at fault and healing is always possible. And be sure to go back and listen to episode 20 with my personal physician, Dr. Judith Bowman, on the genetic and biochemical imbalances that cause eating disorders. Listen to the full episode to hear: How biography and biology impact eating disorders Mindy’s approach to disordered eating recovery How eating disorders can have genetic, biochemical, and environmental causes How abuse and trauma contribute to eating disorders Learn more about Mindy Gorman-Plutzer: Mindy’s minicourse on how to conquer disordered eating 7 Steps To Stop Fearing Food @thefreedompromise on Instagram @thefreedompromise on Facebook The Freedom Promise Book Learn more about Sami: Eatfor.life Book Your Complimentary Consultation  

This week Kat is coming to you solo to talk about NEDA week (National Eating Disorder Awareness Week). This episode brought up a lot of anxiety for Kat because of the pressure she created around making sure it was good enough for such an important week. Then, as she was processing her feelings with a friend she remembered something very important, we are always raising awareness for this kind of stuff at You Need Therapy AND when you’re being authentic there is no fight you have to battle for something to be good enough, it just is. In this episode Kat talks about how eating disorders are more complex a podcast has the ability to explain but when it comes down to it, they all tangle up our true identifies. Listen to this episode to hear Kat’s take on why how we show up is more important than who we show up as. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Sandy Tocci bravely shares her experience with overcoming an eating disorder for National Eating Disorder Awareness Week, and how that fueled the vision for creating her gym Fit4Lyfe. If you, or someone you know, might be suffering from an eating disorder, you can call or text the National Eating Disorder Helpline at (800)931-2237. For more information, visit: https://www.nationaleatingdisorders.org Instagram: @fit4lyfesandy @fit4lyfe_coopercity @anthonychanges @gutmuscleceo @lyfestylepodcast

As summer kicks off, many teenagers will experience heightened pressure surrounding body image, leading to disordered eating for some. Thankfully, the gospel provides good news for bodies: They are created by God for good, redeemed by the Incarnation of Jesus, and awaiting a resurrection like his. In this series, Rooted writers discuss how we can help students navigate identity struggles in light of this gospel of grace.  Licensed professional counselor Alice Churnock recorded this podcast episode immediately after National Eating Disorder Awareness Week. In it, she discusses a variety of eating disorders, how males are uniquely impacted by eating disorders, and how the gospel offers good news to those who experience eating disorders. Please also see Boys, Body Image, and A Better Story. This podcast is made available to you by the Rooted Ministry for educational purposes only, not to provide specific therapeutic advice. The views expressed are the personal perspectives of the author and do not represent the views of all counselors or the profession. This podcast does not create a counselor-client relationship and should not be used as a substitute for competent therapeutic counsel from a licensed professional in your state.

It is National Eating Disorder Awareness Week 2020, so Niamh Campbell spoke with Laura Juhas, who is using her social media platforms to promote health and wellbeing tips for those suffering with eating disorders, or those who have done so in the past. Laura has struggled with bulimia before and campaigns openly about her own experiences. Her Instagram handle is @laurah_hits

According to Dr. Rhonda Merwin, individuals with anorexia and low weight are, “doing exactly what society has told them makes sense to be a good person.” At the same time, having anorexia and being over-controlled with food narrows your life, increases preoccupation with weight, and has negative health consequences. ACT offers a novel approach to treating eating disorders. By stepping back from eating disorder thoughts, identifying values and increasing acceptance and willingness, men and women can gain headway in recovery from one of the most difficult mental health issues. In this episode, Diana talks with Dr. Rhonda Merwin, Associate Professor at Duke University Medical Center and lead author of ACT for Anorexia Nervosa: A Guide for Clinicians about ways to apply ACT to find freedom from anorexia and restrictive eating.   In honor of National Eating Disorder Awareness Week, this episode is dedicated to all who are seeking recovery in their relationship with food and weight. May you find peace. #NEDAwareness #ComeAsYouAre Listen and Learn The power of appreciating the benefits of an eating disorderWhy some people at higher risk for anorexia or restrictive eatingWhy ACT is especially effective for anorexia and disordered eatingWhat functional analysis is and how to use it to assess and treat disordered eatingWhat it means to be “emotion phobic” and how it relates to restrictive eatingWhy over-working, people-pleasing, and being compliant are often linked to anorexiaHow to create a more flexible sense of self that is not coupled with the eating disorderThe role that self-parenting plays in recovery from an eating disorderWhat is it really like to have ACT co-founder Kelly Wilson as your mentor? About Dr. Rhonda Merwin Rhonda Merwin, Ph.D. is a licensed psychologist and Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke Medical Center. She conducts research on the mechanisms and treatment of eating disorders, specifically restrictive eating disorders and eating disorders in the context of Type 1 Diabetes. Dr. Merwin is also a Peer-Reviewed ACT Trainer, the Director of the ACT at Duke University Clinical and Training Program, and lead author of ACT for Anorexia Nervosa: A Guide for Clinicians. Resources ACT for Anorexia Nervosa: A Guide for Clinicians, by Rhonda Merwin, Ph.D., Nancy Zucker, Ph.D., and Kelley Wilson, PhDACT at Duke.org for further information about Dr. Merwin’s research and educational and clinical activitiesAppetite Awareness Training with Dr. Linda Craighead, Psychologists Off the Clock Episode #18Self Care, Kindness and Living Well with Dr. Kelly Wilson, Psychologists Off the Clock Episode #65 Diana with Dr. Rhonda Merwin

This week on MercyTalk, we’re dropping a special episode for National Eating Disorder Awareness Week. As we discuss the definition of what an eating disorder actually is, our Executive Director of Counseling Services, Brooke Keels, Ph.D., LPC-MHSP, LPC-S, gives some practical advice for helping walk alongside someone with an eating disorder as well as steps [...] The post National Eating Disorder Awareness Week appeared first on Mercy Multiplied.

Guest: Lydia Rhino  The Eating Disorder Foundation started in 2003 and has became an effective resource in the prevention of eating disorders through education, support and advocacy.  We talked about what an eating disorder and how to get help if you need help.  Learn how you can support a friend or family member who is struggling with an eating disorder.  National Eating Disorder Awareness Week is 2/24 https://www.eatingdisorderfoundation.org/ See omnystudio.com/listener for privacy information.

In this episode, I’m reflecting on National Eating Disorder Awareness Week. I share my thoughts about my past experiences with an eating disorder and subsequent disordered eating. I talk about diet culture and how it infiltrates the fitness industry so thoroughly, and consider the importance of learning to listen to our body and its innate wisdom when it comes to what we need in terms of nourishment and movement. Find me on Instagram @caseymzav If you’re enjoying what you’re hearing, please rate, review and share the show!

Welcome back to Season 2 of the "You Can Eat With Us" Podcast! We're right on the heels of National Eating Disorder Awareness Week, and our first guest is an outspoken advocate for ED screening, treatment, and support in recovery. Join us for a conversation with Ryan Sheldon as we chat about his experience with binge eating disorder (BED). A motivational speaker and brawn model, Ryan has been educating audiences about body image and BED since his own diagnosis in 2015. Passionate about raising awareness of binge eating and body image issues as an Ambassador for the National Eating Disorders Association (NEDA), he has shared his story with the Today Show, Huffington Post, and Teen Vogue, among other outlets. An LGBTQ+ man living in a larger body, Ryan also speaks to teens about masculinity, identity, and body confidence. He is currently working on a book about his and other men's experiences learning to eat mindfully and love themselves just as they are. Show Notes: - National Eating Disorder Association Help and Support: https://www.nationaleatingdisorders.org/help-support - Connect with Ryan on Instagram: https://www.instagram.com/bingeeaterconfessions/ - Follow Libre Connections on Instagram: https://www.instagram.com/libre.connections/

In (late) honor of National Eating Disorder Awareness Week, Rachel does an overview of eating disorders, including interviews with fellow podcaster Tawny Platis and actor/personal trainer Ashley Kelley. Both women are in recovery from an eating disorder and graciously tell their stories. If you or someone you love is suffering from an eating disorder, please […]

Hello lovelies. Today, I dive deeper into a topic that I've touched on before. Since this past week was National Eating Disorder Awareness Week, I thought I'd discuss some of the common misconceptions and myths surrounding eating disorders. I also talk about things we need to do to be more open about them and give you a little more insight on my experience. Hope this did something for you xoxo

Aleen and Sami are back from their #DSTVacay and update us on how the trip went, including their big vacation wins. At 13:00 a listener writes in to discuss National Eating Disorder Awareness Week by sharing her own struggles with food and weight. They talk about the right way to start making positive changes, which includes allowing yourself room for failure. At 22:00 another listener writes in to ask about body dysmorphic disorder, which leads to some personal stories about mistakes from the past. Is it time we stop telling our friends to “just stop eating” when they ask for diet advice? At 33:30 they talk about some of their latest recipe obsessions and play a game of Would You Rather. They close out the show with some book recommendations, Non-Scale Wins and the Workout Song of the Week.

On this week's episode, we want to bring awareness to eating disorders as it is National Eating Disorder Awareness Week. #NEDA If you have an eating disorder and would like advice, contact the NEDA helpline at 1-800-931-2237. Follow or contact: Facebook - @youremergencyisshowing Instagram - @youremergencyisshowing Email - sherri@youremergencyisshowing.com

In this special bonus episode, our very own host, Carter Umhau, LMHCA, shares her work as a poet, reading five works from her collection. Her writing touches on themes of friendship, birth and grief, being around the table with memorable food, the loss of an old version of life, and passionately enjoying one's self. Opal Co-Founders Lexi Giblin, PhD, CEDS and Kara Bazzi, LMFT, CEDS join the conversation, interviewing Carter about her creative process, why writing is healing, and how the arts fit into therapy. This episode is in honor of National Eating Disorder Awareness Week. Resources: www.CarterUmhau.com Carter's Instagram: https://www.instagram.com/rooneycarter/?hl=en "Free Play" by Stephen Nachmonovitch: https://www.amazon.com/dp/B001ROAKG2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Connect with us: www.OpalFoodandBody.com www.facebook.com/Opalfoodandbodywisdom/ www.twitter.com/opalfoodandbody

This week we bring you a special NEDA episode in honor of National Eating Disorder Awareness Week, featuring Hannah Frazee, a former NCAA distance runner who shares her honest and transparent story of her eating disorder, seeking treatment and the process towards recovery. Bio: Hannah began her love of running at ten years old and admits that it was love at first run, or post race party. She participated in cross country and track in middle school and high school and was offered a scholarship to run at the University of Northern Iowa. Hannah ran cross country during the start of her freshman year; however after treatment for eating disorder, came to the realization that it would be best for her to pursue other fitness opportunities. Hannah still runs for fun, and has begun to find the fun in running again without having the pressure of running at the Division 1 level. Questions we ask Hannah include: How did you get your start in running? What was your running experience like in middle and high school? Would you mind telling us about your transition into collegiate running? You wrote a very honest piece for SRC titled, “55 Rules that were Meant to be Broken.” What was your inspiration behind writing this piece? Based on this feature, it seems as though running and your eating disorder consumed you life. How did you know it was time to seek help? You have been working though recovery at the Victory Program. What has this process been like for you? What changes have you seen in yourself? What’s new and exciting in the life of Hannah? What is making your thrive? What advice would you give your younger self? What does being a Strong Runner Chick mean to you? Find out more information at www.nationaleatingdisorders.org and help spread awareness with hashtag #NEDAAwareness. --- Support this podcast: https://anchor.fm/strong-runner-chicks/support

It's estimated that nearly 30 million Americans will have an eating disorder at some point in their lives. But eating disorders are still an issue mostly kept quiet. In this week's episode, we talk about eating disorders and National Eating Disorder Awareness Week with Cynthia Bulik, the director of the UNC Center of Excellence for Eating Disorders and the director of the Center for Eating Disorders Innovation at the Karolinska Institutet in Stockholm, Sweden.

You guys already know what I'm about, but I wanted to share a story that I haven't really shared outside of my close personal circle. In honor of National Eating Disorder Awareness Week 2017 and their theme, Let's talk about it, I felt it was time to share MY body story; my struggles with food + body image. Something I care so deeply about is helping other women who struggle with feeling happy in their bodies + feeling like the boss around food. And while my advice + encouragement have the potential to help struggling women, I'm hoping that my own journey through all this messy stuff will take that advice + encouragement one step further; I'm hoping that my story will provide motivation + TRUST as you work through all of your own messy food + body stuff. In this episode I walk you through: My relationship with food + my body as a child and into my teenage years The types of pressure I felt, as many other young women do to be perfect and look perfect How the diet culture crept into my own mind and paved the way for my disordered eating habits My journey through vegetarianism and veganism How dieting and being "healthy becomes a part of our identity + source of bonding When trying to be "healthy" turns into an obsession My rock bottom My 4 truths; the things that keep me from returning to the dieting + disordered eating My upcoming course Body Truce; another tool to help you work through your own body history Resources: Holly's website NEDA's website NEDA's eating disorder anonymous screening Body Truce: a 4 month course on body acceptance + feeling fearless around food Access to The Vault + newsletter Holly's Instagram Holly's Facebook Well + Weird Facebook group  

Episode 4: How To Tell If You Have an Eating Disorder and What To Do About It In honor of National Eating Disorder Awareness Week, #NEDAwareness, we review basic information about eating disorders, resources that are available through NEDA (National Eating Disorder Association), and how to get more info or help. In this episode, we’ll explore: • The different types of eating disorders • Disordered eating • Subtle signs that you might have disordered eating or an eating disorder • How to get help if you have questions or concerns • When exercise becomes unhealthy • How to take the next steps • Empowering yourself through information and treatment If after reading any of this you have concerns, doubts, or questions, talk with a treatment professional immediately. Here’s how to get connected with the help you need: 1. Use NEDA resources. NEDA is the National Eating Disorders Association. Their website, www.nationaleatingdisorders.org, is packed with resources for people who have eating disorders, as well as their friends, families, and other loved ones. NEDA also has a national provider directory, a list of eating disorder specialists including therapists, psychiatrists, dietitians, and treatment centers. One of the coolest things NEDA offers is a FREE, anonymous online eating disorder screening questionnaire. NEDA has a free hotline to call with questions 1-800-931-2237. Cooler still is NEDA’s online live chat feature on their website, in case you’re more of a typer than talker. NEDA staff can answer questions and help steer you in the right direction. 2. Contact your local eating disorder treatment center. Most eating disorder treatment centers offer free consultation/initial appointments/intake sessions. During this time, you’ll meet with a clinician who can provide you with a recommendation on what type of therapy you might need. If you only need once weekly therapy from a therapist in the community, not their center, they will provide you with a referral. 3. Contact a therapist in the community to begin individual therapy. Most therapists in private practice offer free initial consultation appointments much like eating disorder treatment centers do. If the therapist determines that you would benefit from once or twice weekly therapy sessions, called outpatient therapy, you can meet with them. If they think you may need more than once or twice weekly sessions or additional services such as nutrition therapy with a dietitian, they can provide you with a referral as well.

Tonight we mark the beginning of National Eating Disorder Awareness Week with a panel discussion about eating disorders with Terry Halperin-Eaton, Senior Clinical Supervisor at Walden Behavioral Care, Jamie Loud, eating disorders peer advocate, and Roseann Rook, Clinical Addictions Specialist at Timberline Knolls.

The girls discuss how having an accountability buddy can backfire when you're a codependent food addict. It's a real look at their Whole 30 journey, a strict diet which they realize they began during National Eating Disorder Awareness Week. Check out the ladies' social media for a discount code to ModelMeals.com to get in on the #Whole30 challenge (or just having delicious, healthy meals delivered to your home if you live in CA, AZ, or NV) Comedians JMS and Nicole Aimée Schreiber have a new podcast! Join them every Wednesday for a weekly catch up sesh as they eat, drink and complain about a new topic. JMS and Nicole Aimée are outsourcing the final name of the podcast to listeners who can leave suggestions in their review on the iTunes podcast app. First round voting starts when they hit 25, and the process will continue until they receive 500 reviews. Follow JMS: Instagram Twitter Facebook Follow Nicole: Instagram  Twitter  Facebook  Podcast Cover Art by: @iandydrawsSupport this podcast at — https://redcircle.com/two-filthy-nerds/donations