Podcasts about Pinterest

What era are you ready to step into? Take the Next Era quiz and find out: https://schoolofselfimage.com/quiz-pod If you've ever caught yourself fantasizing about retirement – the beach house, the Paris apartment, the day when you can finally exhale – this episode is for you.  So many women I know are living for "over there." Over there, when the money is handled. Over there, when the kids are grown. Over there, when we hit the number, lose the weight, build the business, or finally step away. Then, we'll enjoy our lives. But what if you didn't have to wait to retire to start living beautifully? What if "retirement" isn't about escaping your life… but redesigning it? In this episode, we're exploring:   • Why the retirement fantasy is really about a feeling – and how to access that feeling now • What actually happens to people after they retire (it's not what you'd expect) • The real reason you want to burn it all down (hint: it's probably not the work itself) • Why changing your circumstances won't change your life if the same thinking comes with you • A mindset shift that turns "I can't wait to retire" into "I'm living my life now" • Two questions that will show you exactly what you've been putting off – and why you can stop waiting Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

If there was a topic no one wants to talk about in regards to 'Keto' it has to be about Gout. If you're going to open up that topic than you also have to talk about the lab test Uric Acid.Then it does become a 'gnarly' issue to discuss. Let's get into it whether you Gout or not you most certain need to know about Uric Acid if you are consider Keto or carnivore or not.—————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathJudi's NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

It's Hot to Go with Nicole Kidman, Sabrina Carpenter and Shia LaBeouf. We play Over/Under Game and Pinterest Moms just need to stop!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clarity comes before certainty. In this episode of Intuition: Your Joy Compass, I talk about something that quietly fuels self-doubt for so many smart, capable women: the belief that we need certainty before we move. Spoiler alert, we don't. I share the real difference between clarity and certainty, why a loud, busy mind is not the same thing as a clear one, and how waiting for guarantees often keeps us stuck and second-guessing ourselves. Through personal stories (yes, including adopting two cats and making big life decisions without a crystal-clear roadmap), I walk you through how clarity actually shows up, subtle, steady, and often without fireworks. This episode is about learning to trust yourself, take small self-led steps, and quiet the inner critic that keeps asking for proof instead of permission. If you've been circling decisions, overthinking, or waiting to feel "100% sure," this conversation will help you reconnect with your intuition, strengthen self-trust, and move forward with more ease and confidence. Listen or watch this episode of the podcast and explore what it really means to live and decide from clarity, not certainty.   ---   Living in Clarity is open now! Living in Clarity is an 8-week group experience grounded in the Positive Intelligence® framework, where we work directly with the Saboteur-to-Sage model to reduce mental patterns that create self-doubt, overthinking, and inner conflict. Learn more about this visit: https://www.vickibaird.com/living-in-clarity-sign-up   ---  

La publicación de casi toda la documentación relativa al caso Epstein por parte del departamento de Justicia de los Estados Unidos ha mostrado a las claras y con gran nivel de detalle la cercanía entre el príncipe Andrés y el financiero Jeffrey Epstein. Han puesto fin, además, a la versión oficial que aseguraba que esa relación existió a principios de siglo, pero se rompió por completo tras la primera condena de Epstein en Florida allá por el año 2008. Los correos electrónicos y mensajes de texto que se acaban de hacer públicos tienen al Reino Unido preso de la conmoción ya que revelan una trama de favores económicos, acceso a las altas esferas del poder político británico y una preocupante afinidad personal que se extendió mucho más allá de lo que admitió el entonces duque de York en su momento. La relación se mantuvo, de hecho, hasta 2018, sólo un año antes de que Epstein se suicidase en su celda del Centro Correccional Metropolitano de Manhattan. El epicentro del escándalo se sitúa en septiembre de 2010, apenas un año después de que Epstein abandonara la prisión tras cumplir condena por corrupción de menores. Según la documentación, el financiero organizó una cena en el palacio de Buckingham a la que asistió con cuatro mujeres jóvenes que, en los mensajes, aparecen descritas como modelos del este de Europa. El príncipe aceptó con entusiasmo la propuesta para "animar" la velada, lo que pone de manifiesto que los antecedentes penales de Epstein no le importaban lo más mínimo. Más allá de los encuentros de tipo sexual, la relación tenía un trasfondo económico. Epstein no solo era un amigo, también ejercía de consejero personal que ayudaba a Andrés y a su exesposa, Sarah Ferguson, a gestionar sus maltrechas finanzas personales. A través de David Stern, un asesor que actuaba bajo las órdenes directas de Epstein, se fraguaron planes para utilizar el "aura y acceso" de la corona británica en beneficio de sus negocios privados. El príncipe llegó a compartir con Epstein informes confidenciales del Gobierno británico y a realizar viajes oficiales a China siguiendo sus instrucciones para captar a clientes adinerados. Incluso cuando se publicó en 2011 la primera fotografía de Andrés junto a Virginia Giuffre, el entonces príncipe le restó importancia, escribió a Epstein un correo en el que le decía: "¡No te preocupes por mí! ¡Pronto jugaremos un poco más!". Esta actitud frívola contrasta con las consecuencias legales posteriores que se materializaron en un acuerdo multimillonario con Giuffre que nadie sabe aún quien se encargó de pagar. La Casa Real británica no actuó hasta mucho después. Hasta 2022 no le retiraron el trato de Alteza Real y hasta el año pasado no fue desposeído de sus títulos de príncipe y duque York. La publicación de estos archivos pone ahora en una situación muy comprometida al rey Carlos III. Son muchos los que creen que el rey empleó fondos de la Corona para pagar los acuerdos judiciales de su hermano. La policía británica, entretanto, está examinando las pruebas sobre el envío de información confidencial y el traslado de mujeres a residencias reales con fines sexuales. Lo que en su día se presentó como una amistad inconveniente ha demostrado ser una alianza que iba mucho más allá y cuyas ramificaciones sólo estamos empezando a ver. La monarquía sigue gozando de un amplio apoyo social en el Reino Unido, pero está en retroceso desde hace unos años. El escándalo de Andrés no ayuda precisamente a que Carlos, un monarca mucho menos popular que su madre, enderece la situación. Para hablar de este tema que ha generado mucho estupor en el Reino Unido vuelve Andrea, nuestra experta en cuestiones británicas, a La ContraCrónica. · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva #FernandoDiazVillanueva #epstein #andres Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Can God’s love really be this good—or is that just sentimental fantasy? In this episode of Perspectives with Catherine Toon, Catherine goes straight into the heart of a jaded, skeptical age and shows how God’s love is actually the most realistic thing in the universe. Drawing from John 18, John 1, John 17, John 6, Hebrews 4, and the parable of the sower in Matthew 13, she explores how truth (aletheia) is not just a concept, but a Person—Jesus—who comes full of grace and truth to bring spiritual healing to our wounded, distrustful hearts. When life has been brutal, “realism” can start to look like cynicism: we call it wisdom, but inside we’ve lost wonder, childlikeness, and the ability to hope. Catherine gently exposes how unbelief, jadedness, and skepticism are heart conditions, not moral failures—and how they keep us from experiencing God, hearing His voice, and stepping into the spiritual transformation we’re actually hungry for. She unpacks the different “soils” of the heart: hardened paths, shallow gravel, thorny distractions, and finally good, rich soil that receives the seed of God’s word and bears real fruit. You’ll discover how seeing God as punisher wrecks mental health, while seeing Him as He truly is—Healer, Lover, Truth Himself—brings freedom, sanity, and joy. This is about identity in Christ and learning to be teachable again, to trade “I’ve seen it all” for blissful eyes and delighted ears that can receive fresh revelation in a skeptical world. Practical takeaway:
Ask Holy Spirit to highlight one area where you’ve become jaded, skeptical, or shut down. Write it down, and pray: “Jesus, I believe—help my unbelief. Heal this part of my heart and make it good soil for Your truth.” Revisit this with Him over the coming days and notice what begins to soften. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
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 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

From cutting their own bangs to spacing out appointments, clients are changing how they engage with beauty. In this episode of ASCP Esty Talk, Ella and Maggie unpack the DIY beauty boom and what it means for estheticians in the treatment room. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, business owner, ingredient junkie, and esthetic cheerleader! As an educator, she enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint rather than a product-specific view.  In addition to running a skin care practice, Cressman founded a comprehensive consulting group, the HHP Collective, and has consulted for several successful skin care brands.    Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers. Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors:   Comfort Zone – The Italian, multi-awarded science-led, longevity-focused skincare trusted by professionals worldwide. Founded by Dr Bollati, a pharmacist, and powered by over 60 in-house chemists and skin care experts. Clinically tested formulations blend clinical precision, regenerative botanicals, and biotechnology research to transform skin with intention. Part of The Davines Group, certified B Corp since 2016.   Website: https://us.comfortzoneskin.com/   Instagram: https://www.instagram.com/comfortzoneskin_official/   Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.    Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare   

Our family's hope doesn't lie in anything in this world . . . not even each other. Our hope is far grander and more glorious than that. Join AMBrewster to discover the hope a biblical families have in common.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: The Discipleship Spiral https://www.truthloveparent.com/discipleship-spiral.html  Discipleship Parenting https://www.truthloveparent.com/discipleship-parenting-series.html  Biblical Discipleship https://www.truthloveparent.com/biblical-discipleship-series.html  Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Subscribe to us on YouTube: https://www.youtube.com/channel/UCTHV-6sMt4p2KVSeLD-DbcwClick here for more of our social media accounts: https://www.truthloveparent.com/presskit.htmlNeed some help? Write to us at Counselor@TruthLoveParent.com.Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-619-biblical-families-part-7-the-hope 

Get a real-time look at functional blood chemistry analysis as Lindsey's own labs are analyzed live - revealing what standard reference ranges miss about thyroid health, autoimmunity, inflammation and metabolism with Kristin Grayce McGary, LAc., CFMP. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Season 5 is here and we are diving deep into how to grow a podcast audience in a way that actually works and doesn't take over your life. In this short trailer episode, I'm sharing what you can expect this season, from podcast marketing strategies that are worth your time to sustainable podcasting strategies that help you grow without burning out.If you've been wondering how to grow a podcast in 2026, or how to grow a podcast without social media this season is for you.Meet the ExpertHey, I'm Andi Smiley, podcast coach for women and your friendly guide to building a podcast that supports your life instead of consuming it. I'm obsessed with helping you grow your podcast audience using strategies that are sustainable, strategic, and actually doable. I share the things I wish someone had told me earlier and bring on smart podcasters who are doing things differently and successfully.Topics Discussed in This EpisodeWhat Season 5 of the podcast is all aboutHow to grow a podcast audience without letting it rule your lifeSustainable podcasting strategies that actually workPodcast marketing strategies worth experimenting withWhat's working (and what's flopping) in podcast growth right nowUsing email marketing to grow your podcast audienceWhether Pinterest is a smart podcast growth toolHow to grow a podcast without social media burnoutKey TakeawaysSeason 5 is focused on intentional growth not hustle-for-the-sake-of-hustle growth.You don't need to be everywhere to grow your podcast.Experimenting is part of building a sustainable podcast.Email marketing and Pinterest can be powerful podcast marketing strategies — when used strategically.You can grow a podcast audience in 2026 without sacrificing your time, creativity, or sanity.

Como ya sucedió con Venezuela hace unos meses, el Gobierno Trump, envalentonado con la captura de Nicolás Maduro, está aplicando la máxima presión contra el régimen cubano. En la Casa Blanca están convencidos de que la situación económica de la isla es extremadamente vulnerable, algo que ha agravado la pérdida de su principal valedor y benefactor. Trump considera que se abre una ventana de oportunidad única para provocar una caída del castrismo antes de que finalice el presente año. El exitoso apresamiento de Maduro y el posterior sometimiento de importantes figuras del régimen chavista como Delcy Rodríguez invita a pensar que una operación de estas características podría salirles bien. Trump ha pedido a los dirigentes cubanos "llegar a un acuerdo antes de que sea demasiado tarde", advirtiéndoles que el flujo de petróleo y dinero venezolano hacia la isla ha terminado. En reuniones privadas altos cargos del Gobierno están tratando de identificar a posibles colaboradores dentro del castrismo que estén dispuestos a negociar una transición a cambio de ciertas concesiones personales. En La Habana muchos parecen dispuestos a escuchar, más aún tras la captura de Maduro, cuya escolta era cubana. El plan se sustenta sobre dos pilares. El primero un bloqueo petrolero y el segundo la eliminación de las misiones médicas internacionales, algo que proporciona divisa fuerte al régimen. Por de pronto está surtiendo efecto. Cuba padece en estos momentos una escasez crítica de combustible que amenaza con paralizar el país en pocas semanas. Los apagones son constantes y están colapsando servicios básicos como la sanidad y el sistema de suministro de agua, algo que aleja al turismo, otra de las fuentes de divisas del castrismo. Ante este panorama las Naciones Unidas y presidentes hispanoamericanos como el chileno Gabriel Boric y la mexicana Claudia Sheinbaum han denunciado que estas medidas de bloqueo suponen una violación injustificable de los derechos humanos de la población civil. Sheinbaum incluso ha empezado a enviar ayuda humanitaria a la isla. Para Estados Unidos esta crisis no es más que la consecuencia última de seis décadas largas de gestión económica incompetente. A pesar de que los problemas se le acumulan, el régimen cubano mantiene una postura desafiante. Raúl Castro y Miguel Díaz-Canel han rechazado cualquier rendición bajo coacción y han convocado jornadas de defensa nacional para preparar a la población ante una posible invasión. Pero estas maniobras son simple teatro en un país que no puede mantener ni la energía eléctrica fluyendo. A diferencia de Venezuela, Cuba carece de una oposición organizada y una sociedad civil robusta, lo que dificulta que se calque el modelo venezolano. Se han producido algunas protestas silenciosas mediante "cacerolazos" nocturnos, pero el miedo a la represión y la omnipresencia de la Seguridad del Estado ha impedido que el malestar escale. Para Trump y Marco Rubio, que es descendiente de cubanos, el fin del castrismo supondría un logro que ningún otro Gobierno en 65 años ha conseguido. El castrismo has sobrevivido a 19 mandatos y 13 presidentes de EEUU. Trump quiere ser el último de esta larga lista, pero si no lo consigue rápido el coste será muy elevado para los cubanos. Para tratar este tema hoy vuelve a La ContraCrónica Julio González, nuestra joven promesa de Córdoba, que sigue este tema de Cuba con mucha atención. · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #castrismo #cuba Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Your 40s can be a season of transition - physically, emotionally, and hormonally.  In this episode, we talk about how to work with your body rather than against it. You'll learn why awareness is the key to navigating this stage with confidence, how to adapt your habits to support your changing body, and why prevention and self-care matter more than ever. Links mentioned in the episode:  To support this episode, I've created a free guide -- a simple, practical resource to help you feel stronger, calmer, and more in tune with your body. Download your free guide HERE and start feeling your best from the inside out: Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

Have you ever felt like you need to be careful around God? Like it's not safe to fully be yourself—especially if you come from a religious background where God was portrayed as harsh, judgmental, or distant? In this episode, we talk about why that fear didn't come from God—and how His unconditional love actually makes authenticity safe. I share personally how both abuse and cultural messages taught me to be smaller, quieter, and less than. And yet, God has never treated me that way. He's never asked for perfection—only my presence. His love doesn't diminish who we are; it transforms us into who we were always created to be. We'll also look at the biblical story of Hannah and how her raw honesty before God wasn't rejected or punished—but honored. God met her authenticity with compassion, blessing, and purpose, raising her into a calling only He could give her.  

President's Day is Monday, February 19th. We now celebrate all former presidents. We originally honored only George Washington and Abraham Lincoln, both whom had birthdays during the month of February, February 22nd and 12th, respectively. George Washington was the 1st and only president to be elected unanimously by the electoral college. He received all 69 of the votes. He was a first president with false teeth, and the first to appear on a postage stamp. He was our country's 1st president and was known as the father of our country. Abraham Lincoln was the first Republican President and the first President to be assassinated. He was the first to support women's right to vote. There are four U.S. state capitals that are named after presidents. The president who have state capitals named after them are Abraham Lincoln, Andrew Jackson, Thomas Jefferson, and James Madison. Who is your hero president? Abraham Lincoln has been my presidential hero of faith since the days that I attended the one room country school. As I studied the lives of our presidents, it was Lincoln who became my hero president, a man of great faith, courage, and compassion, and a man of prayer. Who can forget that Gettysburg address of 286 words? Today, students and dignitaries still are able to recite that famous speech. His writings and speeches are often quoted to this day. Lincoln was a 16th president of the United States. Throughout the years, I have been inspired by his thoughts, which are biblical. He learned to read from the Bible. Something to remember…”You cannot bring about prosperity by discouraging thrift. You cannot strengthen the weak by weakening the strong. You cannot help little men by tearing down big men. You cannot help the wage earner by pulling down the wage payer. You cannot further brotherhood of man by encouraging class hatred. You cannot help the poor by destroying the rich. You cannot establish sound security on borrowed money. You cannot keep out of trouble by spending more than you earn. You cannot build character and courage by taking away men's initiative and independence. You cannot help men permanently by doing for them what they could and should do for themselves.” Abraham Lincoln. It was in 1863 that Abraham Lincoln proclaimed a day of national humiliation, fasting, and prayer. Many churches throughout the land may observe a day of prayer on President's Day, at which time they pray for the leaders of our country. Praying for our nation and for our leaders is no new thought. Instead, it has been encouraged throughout the ages. C. H. Spurgeon stated, “Whenever God determines to do a great work, he first sets his people to pray.” Pray for the leaders of our nation. Warm Thoughts from the Little Home on the Prairie, Over a Cup of Tea, written by Dr. Luetta G. Werner, Published in the Marion Record, February 15, 2001.Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina

February 17, 1016Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 16:18I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

Episode 102 Have you ever looked at your family patterns and thought, “Why does this keep happening?” Maybe it's anger, addiction, broken relationships, fear, control, or spiritual apathy. In this episode, we're having an honest and hope-filled conversation about stepping into the freedom Jesus already paid for.The truth is: every cycle starts somewhere. In Scripture, we see generational patterns play out clearly. There's repeated deception in the family of Abraham, Isaac, and Jacob. And then we see dysfunction, sexual sin, and violence ripple through King David's household. But it also shows us something powerful: it only takes one person to turn back to the Lord.And sister, that someone can be you.Join us today as we learn:How to identify recurring sin patterns in your family line Why sin loses power when it's brought into the light Practical ways to stay spiritually guarded How to train your children up in the ways of the Lord What it looks like to establish new, godly patterns in your home There's hope of spiritual freedom through JesusIf you've ever felt like your current life is just a repeat of the past, this episode will remind you: in Christ, the cycle can end with you. Let's become women who don't just inherit a habit, but allow God to rewrite our stories for His glory.

Media planners and buyers, like many in adland, have been tackling a period of immense change. AI, media fragmentation and budget restraints are all impacting the roles within media. At the end of January Campaign hosted Media Week Live, a conference for media planners and buyers, discussing how their roles are changing and what the future of the media agency looks like. Leaders from X, Pinterest, Omnicom, WPP, Publicis and the National Theatre joined to share their perspectives from the top.Campaign's media journalists hosted the event: media editor Beau Jackson and deputy media editor Shauna Lewis. The pair join tech and multimedia editor Lucy Shelley to discuss the future of the media planner and buyer, what part creativity plays in the media plan, how media planners work alongside AI and what challenges media agency leaders are facing this year.Further reading:What does it take to be a media agency chief investment officer?'Frustrating' and 'disappointing': media buyers on Google's action against Kantar Media and BarbThe Lists 2025: Top 10 media buyers‘The weather is changing': How much should publishers fret about Google AI Overviews?Will media buyers be the first victims of AI?Media buying among 'first areas to go' with rise of AI, says MediaMonks co-founder Hosted on Acast. See acast.com/privacy for more information.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! The Quest (En busca de la ciudad perdida), el debut como director de Jean-Claude Van Damme, cumple 30 aniversario. Una entrenenida aventura epica con torneo mundial de combate que evoca efusivamente a Contacto Sangriento o Street Fighter. Presentan Carlos Cubo e Ismael Rubio. Edición Ismael Rubio. Síguenos, Comparte, Comenta y dale al LIKE, ¡¡Gracias!! ➡️ Únete gratis a nuestro grupo de Telegram https://t.me/tiemposdevideoclub ➡️ Síguenos en X (Twitter) https://x.com/TDVideoclub ➡️ Camisetas, Tazas y Merchandising https://latostadora.com/shop/TDV ➡️ Visita y comparte nuestro nuevo Videoclub de Pinterest https://es.pinterest.com/tiemposdevideoclub/videoclub ➡️ Visita nuestras RRSS https://allmylinks.com/tdvideoclub ➡️ Contáctanos en tiemposdevideoclub@hotmail.com Escucha este episodio completo y accede a todo el contenido exclusivo de Tiempos de Videoclub. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/1476931

In this week's episode of the Beet Podcast, Jacques talks with Maine grower Elizabeth Brown about cultivating flowers. They share what first inspired them to start growing, and how Elizabeth makes the most of her six months in her Maine garden. The conversation then turns to the art of arrangement and how intentionality, combined with practicality, is the key to a stunning bouquet.  Connect with Elizabeth Brown: Elizabeth Brown is a gardener and writer based in Maine who believes the very best flowers are the ones you grow with your own two hands. She's living proof that anyone can be a gardener—her journey from tending a vegetable patch to cultivating a thriving cut flower garden says it all. Inspired by fellow Maine growers (including her grandmother), Elizabeth makes the most of her brisk six-month growing season. Find more from Elizabeth at her website: https://www.foxglovefarmhouse.com/ Find more from Elizabeth on Instagram: https://www.instagram.com/foxglovefarmhouse Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode opens with Diana and Nicole catching up on their latest work, focusing on testing AI models for accuracy in handwritten-text transcription tasks. The hosts then discuss the novel TransAtlantic by Irish author Colum McCann and what family historians can learn from its structure to write better family narratives. Diana explains that the novel views the immigration story from the Irish perspective, following the fictional character Lily Duggan and three subsequent generations, with the prose connecting each fictional character to a true story and an actual historical figure. Nicole shares the first historical snapshot, covering Lily Duggan's 1845 meeting with the formerly enslaved abolitionist Frederick Douglass in Ireland. She then details the 1919 Atlantic crossing of Lily's daughter Emily and granddaughter Lottie, where they witness the first non-stop transatlantic flight by aviators Alcock and Brown. Diana picks up the thread by discussing Lottie's later meeting with US Senator George Mitchell during his 1998 peace brokering visit to Northern Ireland, and the final chapter, where Lily's great-granddaughter, Hannah, possesses the unopened letter that connects all the women. Listeners learn three key ideas for writing their own family stories: use a focal object passed down through generations, consider historical characters an ancestor may have encountered, and research important historical events in the time and place their ancestors lived to understand how those events may have impacted them. This summary was generated by Google Gemini. Links What Genealogists Can Learn from Colum McCann's "TransAtlantic": Writing Family History - https://familylocket.com/what-genealogists-can-learn-from-colum-mccanns-transatlantic-writing-family-history/ TransAtlantic: A Novel, by Colum McCann - https://amzn.to/3Z0KBDI (affiliate link) Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

What if feeling lonely—especially around holidays like Valentine's Day—isn't a personal failure, but a sign that your village needs a refresh? In this heartfelt conversation, Janet M. Taylor welcomes returning guest Florence Ann Romano, author of Build Your Village, to talk about the power of community, vulnerability, and asking for help—without guilt or shame. Florence Ann shares why we weren't meant to do life alone, why asking for support feels so hard (especially for single women and caregivers), and how redefining your “village” can transform how loved and supported you feel in this season of life. Together, Janet and Florence Ann explore: ·  Why asking for help is not weakness—but strength ·   How social media comparison keeps us stuck and silent ·    The different “villagers” we need at various stages of life ·    How to recognize when relationships no longer fit—and release them with grace ·  Why vulnerability deepens connection instead of diminishing it ·  One simple, powerful way to start building (or strengthening) your village today This episode is for anyone who feels overwhelmed, disconnected, or hesitant to lean on others—and is ready to create a more supportive, intentional life.

In this masterclass episode, Favour Obasi-ike, MBA, MS delivers an in-depth exploration of web sales optimization (CRO - conversation rate optimization) through strategic search engine marketing (SEM). The episode focuses on the critical relationship between website speed and conversion rates, revealing how technical optimization directly impacts sales performance. Favour emphasizes that web sales are fundamentally a result of web speed, explaining that websites loading slower than 3 seconds can decrease conversion rates by at least 7%, with compounding effects reaching 20% for sites taking 10 seconds to load.The discussion covers comprehensive website optimization strategies, including image optimization (recommending WebP format over JPEG/PNG), structured data implementation with schema markup, and the importance of optimizing every website element from headers and footers to file names and internal linking structures. Favour introduces the concept of treating URLs like seeds that need time to grow, recommending a 2-3 month planning horizon for content strategy.The masterclass also explores collection pages, category optimization, and the strategic use of content hubs to create pathways for user navigation. Favour shares practical tools and resources for keyword research and competitive analysis, while emphasizing the importance of submitting websites to Google Search Console and Bing Webmaster Tools for maximum visibility. The episode concludes with actionable advice on implementing these strategies either independently or through professional SEO consultation.Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick Links

Send a textIn this video, we share insights from working with numerous brands and brand owners, focusing on strategies to break the $1 million revenue barrier. We discuss crucial aspects of building a strong brand strategy and effective cpg marketing. This is essential for anyone in the consumer packaged goods industry looking to grow their business.Breaking the $1 million barrier requires strong brand awareness, frictionless first purchase experience, and clear customer acquisition cost strategy.Direct-to-consumer and CPG brands must focus on retention marketing, customer lifetime value, segmentation, email and SMS marketing, and subscription models to increase repeat purchases.Understanding unit economics, scaling customer acquisition, lowering CAC, and improving LTV are critical for ecommerce growth and long-term profitability.Book a call today and get clear answers on how to scale your brand past the $1 million mark: https://bit.ly/4jMZtxu--------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Amazon Crisis Kit: https://bit.ly/4maWHn0Timestamps:00:33 – Why Awareness Is Everything01:13 – UGC vs Influencers for Brand Growth02:38 – Make the First Order Frictionless03:44 – Customer Lifetime Value and CAC04:25 – Building a Real Retention Funnel05:26 – Segmentation for Repeat Purchases06:34 – Why Subscriptions Matter for CPG07:36 – Understanding Unit Economics of Scale09:09 – Breaking Down Customer Acquisition Cost10:02 – Why Profit Focus Can Hurt Growth________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Off‑platform doesn't have to mean more complexity. Emma is joined by Instacart's Head of Off-platform Strategy, Adam Silverblatt, to break down how brands can use Instacart's first‑party data beyond Instacart.com. This looks like building high‑intent audiences, activating them via partners like The Trade Desk, Roku, Pinterest, and TikTok, and closing the loop with sales measurement. They dig into what makes Instacart's audiences truly incremental, how to avoid double‑paying for the same shoppers, and what brands should be asking every retail media network about incrementality and accountability.

Show notes and links: https://lifeunboxed.blog/homeschool-co-op-2/ You don't need a degree in education or a Pinterest-perfect craft room to write and create a homeschool co op class. I've taught a few homeschool co op classes, and I always prefer to write my own. Then I can teach what I want and create a class that is truly fun and enrichment. Even if it feels like you are barely keeping up with your own homeschool and let's not mention the laundry. You can still create, write, and teach a homeschool co op class in a few easy steps.  Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/  Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

La Conferencia de Seguridad de Múnich de este año, que concluyó este mismo domingo, ha servido como escenario para tratar de reparar la relación transatlántica, que desde que Donald Trump regresó al poder no atraviesa su mejor momento. Un año después de que el vicepresidente JD Vance sacudiera los cimientos de la alianza con un discurso incendiario, el secretario de Estado, Marco Rubio, acudió al mismo estrado con un tono marcadamente conciliador. Mientras que Vance en 2024 cuestionó la comunión de intereses entre EEUU y Europa, Rubio ha preferido templar gaitas y apelar a la historia, el cristianismo y la cultura compartida. De hecho definió a Estados Unidos como "hijo de Europa”. Este cambio de formas no oculta una continuidad en el fondo. Rubio mantiene las exigencias del Gobierno Trump hacia el viejo continente. Criticó el "culto climático" que empobrece a Europa, señaló la crisis migratoria y calificó el orden mundial basado en normas como una "ilusión". La diferencia radicó en la presentación; lo que el año pasado fue una dura reprimenda, este año ha sido más un sermón con palabras bien escogidas para decir lo mismo pero sin ofender al auditorio. El tono y la forma cambian, pero no el fondo, y ahí tenemos el último discurso de Trump en Europa con motivo del Foro de Davos cuando reclamó la anexión de Groenlandia, incluso por la fuerza, algo que ensanchó aún más la brecha entre Estados Unidos y sus socios. La respuesta europea ante esta ambivalencia estadounidense ha evolucionado de la conmoción a la acción. Primeros ministros como Keir Starmer y Mark Carney reclaman ahora una "autonomía estratégica" que no busca la ruptura, sino un mejor reparto de las cargas de defensa. Europa parece haber aceptado que el entorno geopolítico sin amenazas que ha caracterizado las tres últimas décadas ha terminado y que deben "europeizar" la OTAN asumiendo mayores responsabilidades financieras y operativas. Aunque EEUU ha dado señales tranquilizadoras, como el compromiso de mantener la protección nuclear y la cesión de centros de mando, la desconfianza persiste. Varios frentes mantienen la herida abierta. En el plano militar, la incertidumbre sobre la resolución de la guerra en Ucrania y la presión de Trump sobre Zelenski contrastan con la cautela de Rubio. En el ámbito soberano, el interés estadounidense por Groenlandia sigue siendo un punto de fricción con Dinamarca. No obstante, es en el terreno digital donde surge el conflicto más insalvable. Las leyes europeas sobre mercados y servicios digitales se perciben en Washington como un ataque a sus gigantes tecnológicos y a la libertad de expresión. En resumen, la misión de Rubio y de otros altos cargos del Pentágono como Elbridge Colby en Múnich ha sido la de transmitir que el "golpe de realidad" recibido por los europeos fortalecerá la alianza en lugar de debilitarla. Quizá no sea suficiente ya que el escepticismo impera en las capitales europeas. Se entiende que demasiadas cosas han cambiado en demasiado poco tiempo. Han pasado de una beneficiosa cercanía a una dependencia peligrosa. Aunque se celebren los gestos de reconciliación, los líderes europeos se preparan para lo peor, conscientes de que la fiabilidad de su principal aliado está íntimamente ligada a la volatilidad de su política interna. En La ContraRéplica: 0:00 Introducción 3:50 La concordia de Múnich 32:25 “Contra el pesimismo”… https://amzn.to/4m1RX2R 34:23 ¿A quién representaba Bad Bunny? 43:37 Losantos y la Vandea 52:17 ¿Eliminará la IA a los juniors? · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #marcorubio #otan Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

What if hitting your protein goals didn't have to feel so complicated? If you've been trying to eat more protein but feel stuck between bland recipes, picky kids, and a schedule that barely leaves time to breathe — this episode is for you. Originally aired as episode 94, this replay is part of our February Flashback Series — and it's packed with practical, non-overwhelming ways to finally increase your daily protein intake (yes, even with littles running around). Inside this episode, you'll learn: Why most “high-protein” Pinterest recipes don't work for busy families 4 realistic ways to increase your protein intake without stress The mental shift that will help you stick with it long-term How to simplify your meals (without eating the same thing every day)

Parasites aren't just a “third-world” problem—they're a hidden epidemic affecting millions of Americans. In this interview, naturopathic doctor Vaughn Lawrence shares what he's seen after 15+ years and 10,000+ clients: why parasites are so often the missing piece behind chronic fatigue, anemia, gut issues, and more—and what you can actually do about it.In this episode, you'll discover:✨ Why 4 out of 5 chronically ill clients test or respond as if they have parasites✨ The difference between big worms (helminths) and microscopic protozoa✨ Common but overlooked symptoms: fatigue, gut issues, itching, anemia✨ Why standard medical tests often miss parasite problems✨ How herbal parasite cleanses (black walnut, wormwood, clove, etc.) can helpTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Send a textWelcome to Country Proud Living with your host LoriLynn.  "Where nurturing spaces empower your life and every day feels a little more like home."   In today's episode, LoriLynn shares a real-life moment of pause—when grief and heaviness made it impossible to “push through”—and how that experience became a gentle invitation to soften the inner critic. You'll learn how grace can be a design principle for your inner life and your home: creating space, light, margin, and a soft place to land.In this episode, you'll learn:Why the inner critic often whispers (and why we mistake it for “truth” or “motivation”)How perfection can feel like belonging—and how to loosen its gripA simple, no-journaling practice to respond with compassion: “Would I speak to someone I love this way?”How your home environment can amplify self-judgment—or support healingWhy releasing urgency is a form of self-respect (especially for high-capacity women)A simple practice (try this today):When your inner critic shows up, pause and ask: “Would I speak to someone I love this way?”Episode Timeline:

February 16, 2026Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 16:17I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

In April 2025, we made a strategic move to trim our Pinterest position and buy into Reddit. Now, two years into its life as a public company, we're looking at the data: Can Reddit survive the AI software apocalypse and clear the high growth hurdle the market is pricing in? We break down Reddit's 2025 year-end performance, including a staggering 70% year-over-year revenue growth. However, beneath the surface, there are concerns—from the sunset of key user metrics to stock-based compensation that currently eats up 16% of revenue.We also take you inside our new research platform, Semi Insider, to run a Reverse DCF (Discounted Cash Flow) to find the "fair value" for RDDT stock today.Join us on Discord with Semiconductor Insider, sign up on our website: www.chipstockinvestor.com/membershipSupercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/Sign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formChapters:0:00 — Why We Swapped Pinterest for Reddit 1:02 — AI Licensing: The "Sidecar" Business Model 2:15 — Revenue Breakdown: Ads vs. Data Licensing 3:20 — Scaling the Network Effect & International Growth 4:01 — The Metric Shift5:10 — Q1 2026 Outlook: 53% Growth? 6:30 — Stock-Based Compensation & Dilution 8:40 — The $1 Billion Buyback Program 9:45 — Reverse DCF: Calculating Reddit's Fair Value If you found this video useful, please make sure to like and subscribe!*********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal.#RedditStock #RDDT #Investing #TechStocks #StockAnalysis #SemiInsider #ChipStockInvestor #GrowthInvesting #AI #FinanceNick and Kasey own shares of Reddit

Aktien hören ist gut. Aktien kaufen ist noch besser. Unser Partner Scalable Capital ist jetzt Bank und bietet euch dadurch jetzt noch bessere Konditionen. Mehr Infos findet ihr unter: scalable.capital/oaws. Pinterest zeigt: Meta geht's gut. Coinbase zeigt: Instis sind stabil. Rivian zeigt: E-Autowachstum ist möglich. Außerdem gibt's Zahlen von Roku und Moderna. Und Sumitomo Forestry baut Häuser für Amis mit Tri Pointe Homes. Stecken wir in einem der krassesten Rohstoff-Superzyklen ever? Jeff Currie sagt: Ja. Airbnb (WKN: A2QG35) oder Expedia (WKN: A1JRLJ) - wer wird mehr von KI bedroht? Und was hat Walmart damit zu tun? Diesen Podcast vom 16.02.2026, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung.

¡Bienvenida a un nuevo episodio de minigreenpod!Aquí te comparto las principales diferencias entre el tofu y el tempeh y sus principales fortalezas a nivel nutricional. Gracias por ser parte de mi comunidad de escuchas. Encuentra mi libro  "Alguien en casa quiere comida vegetariana. Guía básica para mamá y papá" en Amazon, Kobo, Apple books o en mi tienda online: https://nutriologaexperta.com/tienda/ Suscríbete en la membresía aquí: https://nutriologaexperta.com/servicios-costos/ Si esta información resuena contigo y deseas un acompañamiento uno a  uno, yo puedo ayudarte a mejorar tus hábitos y tu manera de  alimentarte. Suscríbete a la membresía nutrióloga experta aquí: https://nutriologaexperta.com/servicios-costos/ Búscame como Nutrióloga Experta en Facebook, Instagram, Pinterest y suscríbete a mi canal de Youtube, ahí está disponible mucho más material de valor que he creado para ti. Por favor deja tu reseña en Itunes y en Spotify, así me ayudarás a mejorar el contenido de este programa.

You are awakening to who you really are in many senses all at once, as you awaken to the truth that you are an aspect of Source. Of course, you then begin to recognize that Source is all-that-is. Therefore, it stands to reason that you are everything. You cannot really define yourself as just one type of starseed or one type of being. You are everything all at once, just as everyone else is. What that means is you then get to decide who you want to be. You don't have to only be defined by limiting characteristics, or traits, or aspects. You could say, ‘I am a man,' and you could also say, ‘I am a husband, a father, a lawyer, a brother, a son, an uncle, and a nephew.' There are many aspects of what it means to be a male human being. You can define yourselves by limiting terms and definitions, but certainly, at some point, you must realize that it doesn't serve you to do so. You also get to choose which aspect of who you are you emphasize in any given moment. You get to choose from all-that-is what you decide to be within all-that-is. And then you get to decide whether you like it or not. You could decide to try on many different hats, in terms of a career, and jump around from profession to profession, and that's okay. You will have experiences and learn things by doing all of the different jobs you will do. You can be a jack-of-all-trades and a master of none if that's what you choose to do, and be, and experience.  This can be found on Daniel's website at https://www.danielscranton.com Get a private channeled reading with Daniel & The 9D Arcturian Council here: https://danielscranton.com/session 

In 2019 and 2022 two major events changed the legislation which governs the publication of the names of minor offenders, victims and witnesses in South Africa. These are changes that are vital for every South African to understand. In this episode I unpack why the changes happened and it what it means for content creators and ordinary citizens. (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) (Get TCSA and General True Crime Merch on https://sacriminologist.co.za/shop/ 10% off with code TCSA sitewide) Don't forget to book your tickets for the live Zoom recording of episode 200: https://www.quicket.co.za/events/359328-record-episode-200-with-true-crime-south-africa/ Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. When most people think about murder, they imagine firearms or knives. Rarely do they consider fire itself as the weapon. Yet according to retired law enforcement veteran Charles “Chuck” Sherman, fire is one of the most brutal and psychologically devastating methods of killing, not only for victims, but for every Cop forced to witness its aftermath. The Podcast is available and shared for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. Drawing from decades of Retired California Police Experience, Sherman now shares his story publicly through a Podcast and across platforms like their Facebook, Instagram, YouTube, LinkedIn, Apple Podcasts, and Spotify, Medium and other social media platforms. He is hoping to spark conversations about officer Trauma, training gaps, and a form of violence many people, including police are unprepared to face. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “People don't realize fire can be used as a weapon just like a gun,” Sherman said. “And when you see it firsthand, it changes you.”  Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Understanding Fire As A Weapon for Murder Arson is legally defined as the willful and deliberate act of setting fire to or charring property. While commonly associated with buildings, arson can also involve vehicles, boats, forests, or other property. The crime is typically charged as a felony, with harsher penalties when human life is endangered. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. In some cases, arson is committed for insurance fraud or to conceal crimes such as burglary or homicide. When a death occurs, prosecutors may pursue manslaughter or murder charges. But Sherman emphasizes that arson statistics only tell part of the story. “Quite often people die in building fires,” he explained. “But there are also cases where someone is intentionally set on fire. That's homicide and it happens more than people think.” Each year in the United States, deaths involving fire include accidents, suicides involving self-immolation, and murders where fire becomes the primary weapon. A Veteran Officer Caught Off Guard At the time of the incident that would leave a lasting mark on his career, Sherman was a recently promoted Police Sergeant with years of experience behind him. He had already handled violent crimes, major investigations, and countless critical incidents. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Nothing prepared him for this call. While on duty, Sherman was alerted by a citizen to a violent crime unfolding nearby. Arriving on scene, he discovered a man who had been doused with a flammable liquid and intentionally set on fire. “I caught the call on view after someone flagged me down,” Sherman recalled. “Within seconds I realized this was something completely different from anything I'd handled before.” Despite decades of training, Sherman says the moment exposed a serious gap in law enforcement preparation. “We train for weapons, tactics, and survival,” he said. “But almost nobody trains you for the emotional impact of seeing someone burned alive.” A Career of Service and an Unexpected Reality Sherman's law enforcement career spanned approximately thirty years. He began as a Detention Officer with the Kern County Sheriff's Department, serving about a decade before joining the Bakersfield Police Department as a full-time officer. During his seventeen years with Bakersfield Police, he worked as a detective, field training officer, and academy coordinator before promoting to Sergeant. Later, he continued public service as an investigator with the Kern County District Attorney's Office until 2022. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. By every professional measure, Sherman was seasoned and experienced. Yet he says nothing in his background prepared him for what he encountered that day. “You think experience prepares you for everything,” he said. “It doesn't.” The Hidden Trauma Police Carry Deaths involving fire are far more common than many Americans realize. Police officers regularly encounter fatal fires, whether accidental, suicidal, or criminal, yet many departments provide limited training on handling the psychological aftermath. It is discussed across News platforms and shared on Facebook, Instagram, LinkedIn, Apple, and Spotify, where true crime audiences continue to get their content. According to Sherman, the trauma can be immediate and long-lasting. “It hits every sense at once, sight, smell, sound,” he said. “Your brain doesn't forget that.” Many officers quietly struggle after such incidents, even while continuing daily duties. “You go from something horrific straight to the next call,” Sherman explained. “There's rarely time to process what you just experienced.” Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. He believes fire-related deaths are among the most frequent yet least discussed sources of officer trauma nationwide. When Support Falls Short Sherman says the incident was shocking enough on its own, but what followed left an equally lasting impression. The criminal sentence handed down to the murderer surprised many involved in the case, raising questions about how fire-related homicides are viewed compared to other forms of murder. Even more troubling to Sherman was what he describes as a lack of compassion from leadership afterward. “Sometimes you expect understanding from your own organization,” he said. “And sometimes it just isn't there.” The experience reinforced his belief that law enforcement agencies must address mental health support as seriously as operational training. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Murder Beyond Guns and Knives Under U.S. law, murder is defined as the unlawful killing of another person with “malice aforethought,” meaning intent or conscious disregard for human life. First-degree murder involves premeditation, while second-degree murder involves intentional killing without planning. Manslaughter differs by involving reckless or emotionally provoked actions rather than deliberate intent. While public perception often centers on shootings or stabbings, Sherman says fire-related killings reveal another reality of violent crime. “Fire is slow, painful, and terrifying,” he said. “It's one of the cruelest ways someone can take a life.” The City Behind the Story Sherman's career unfolded in Bakersfield, California, the county seat of Kern County and a major agricultural and energy-producing region in the southern San Joaquin Valley. With a population exceeding 400,000 residents, the Bakersfield Police Department serves a large and diverse urban community with more than 590 sworn officers and professional staff. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In recent years, the city has seen encouraging reductions in violent crime, including a drop in murders from 60 in 2021 to 26 in 2024, along with a significant decrease in shootings. But statistics rarely capture the emotional impact carried by first responders. Turning Experience Into Awareness Today, Sherman shares his experiences through the interview on the Law Enforcement Talk Radio Show and Podcast, it's social media, and long-form conversations online, using modern platforms to reach audiences who consume News in new ways. His goal is simple: increase awareness about the realities officers face and encourage departments to improve training and mental health support. “Cops are expected to handle the worst moments of humanity,” Sherman said. “But we're still human beings absorbing trauma every day.” By speaking openly, Sherman hopes conversations about Fire As A Weapon for Murder will expand beyond criminal justice discussions to include officer wellness, compassion, and preparation. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Because long after the flames are extinguished, the psychological scars can remain. “Some calls stay with you forever,” he said. “And this was one of them.” Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Attributions CRI Wikipedia Google Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Valentine's Day! Favour Obasi-ike, MBA, MS breaks down proven strategies for monetizing and segmenting business email lists using platforms like Flodesk. Learn why email marketing delivers $36-$40 ROI for every dollar spent compared to social media, how to segment contacts based on behavior and engagement, and the technical foundations (DNS, backlinks, deliverability) that make campaigns successful. Discover workflows for turning subscribers into buyers through strategic segmentation, behavioral targeting, and quality-over-quantity content delivery.Episode Key Takeaways1. Email Marketing ROI Dominates Social Media – For every $1 spent on email marketing, businesses earn $36-$40 back, far exceeding social media returns.2. Segmentation Drives Conversions – Segment email lists by link clicks, engagement levels, and business vs. personal contacts to send targeted content that resonates.3. Technical Setup Matters – Proper DNS configuration, Google Search Console integration, and backlink strategies improve deliverability and SEO performance.4. Quality Over Quantity – Sending fewer, high-value emails with 15-minute read times generates more revenue than frequent, low-engagement blasts.5. Behavioral Targeting Wins – Track website behavior and email interactions to create personalized follow-up sequences that match subscriber intent.Episode Timestamps[00:00] Introduction: Monetizing and segmenting email lists[02:00] Why email outperforms social media ($36 ROI per $1)[05:00] Building business email lists as valuable assets[10:00] DNS, deliverability, and technical foundations[15:00] Segmentation strategies using link tracking[24:00] Creating consistency through targeted workflows[27:00] Backlinks and SEO benefits from email campaigns[32:00] Calculating engagement: 50 touchpoints = $36 product[45:00] Flowdesk features and automation workflows[68:00] Frequency matters: Quality beats quantity[71:00] Behavioral targeting and site tracking integrationPodcast Episode FAQsQ: What email marketing platform does Favour recommend?A: Favour specifically discusses Flowdesk for its segmentation capabilities, checkout features, and workflow automation that allow precise targeting based on subscriber behavior.Q: How often should I send emails to my list?A: Quality beats quantity. Favour sent only one email in February but generated revenue, leads, and referrals. Ask your audience through polls how often they want to hear from you.Q: What's the difference between business and personal email contacts?A: Business emails (domains like @company.com) engage differently and should be segmented separately. They're checked 3-5 times daily and represent higher-value prospects.Q: How do I improve email deliverability?A: Configure DNS records properly (A, TXT, CNAME), connect to Google Search Console, build backlinks through anchor text in emails, and maintain engagement with quality content.Q: What is behavioral targeting in email marketing?A: Tracking which links subscribers click, what pages they visit on your website, and how they engage with content to send personalized follow-up sequences that match their interests.Memorable Quotes by Favour Obasi-ike, MBA, MS"For every dollar that you spend on email, you get $36 to $40 back compared to social media where you may not get up to a dollar back or $2 back.""The best person to tell about what you wrote on your website is your contact list—the same way the best person to tell about something is your best friend.""I can have 50% open rate and no sales, that's vanity. But if you have 10-20% and that gives you more revenue because it's the right audience and it's segmented, then it helps a lot.""Don't just post on your website and expect magic to happen, abracadabra. You have to be intentional, you have to be factual.""Quality beats quantity. If you're actually able to capture that first party data and implement site tracking, it's very powerful to segment those people and send them follow-up messages."Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Air Date - 10 February 2026In a world that moves fast and demands much of us, it takes courage to pause. Whether you're navigating a life transition, seeking greater clarity and peace, or longing to feel more at home in yourself—practicing mindfulness is a powerful way to do so.About the Guest:Jessica Bane Robert is a professor of mindfulness at Clark University and the founder of the Barred Owl Retreat, in the woods of Central Massachusetts, just outside of Worcester. With over 20 years of experience, Jessica has honed her gifts to become a transformational mindfulness coach, sound healer, forest bathing guide, NLP coach, writer, and speaker. She is a contributor to Aspire Magazine as well as the upcoming book, Embers to Wings: Women's Soul Stories, of Remembering, Reclaiming & Rising. She offers nurturing workshops and retreats focused on holistic mindfulness-based practices, creative expression, and nature connection. Her offerings are soulful, inclusive, and rooted in deep presence and compassionate personal discovery.Visit her website to learn more about her soulful offerings, programs, and retreats at https://jessicabanerobert.com/Social Media:Website: https://jessicabanerobert.com/Facebook Fan/Biz: https://www.facebook.com/BarredOwlRetreat/Facebook Personal: https://www.facebook.com/jessica.b.robert/Instagram: https://www.instagram.com/barredowlretreat_/#JessicaBaneRobert #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

What if the most romantic dinner of the year didn't require a reservation, a prix fixe menu, or a sink full of dishes?It's Valentine's Day, and in this episode I'm sharing the simple but extravagant menu that Marty and I are making as part of our relaxed weekend at home. We're cooking a dinner that feels special without being fussy, the kind of dinner that will let us sit and chat at the table chatting, without spending tons of time making it first.My guest today is Ashley Covelli from Big Flavors from a Tiny Kitchen. She cooks delicious, vibrant meals in a small space, and she joins me to talk about managing a pantry so it actually works for you and building bold flavor from everyday ingredients.Ashley also shares her Broiler Kebab Sheet Pan Dinner. It's straightforward, packed with flavor, and designed for real small-house life. Big taste, minimal space, and no complicated techniques required!Ashley's Links:Broiler Kebab Sheet Pan Mealhttps://bigflavorstinykitchen.com/Instagram: https://www.instagram.com/bigflavors/Facebook: https://www.facebook.com/bigflavors/Pinterest: https://www.pinterest.com/bigflavors/Christine's Links:Valentines Day RecipesHow to Make a Perfect Shrimp CocktailGarlic Butter Argentine Red Shrimp RecipeHow to Cook Filet Mignon PerfectlyHow to Make the Best Tossed SaladHow to Bake Potatoes in the MicrowaveVanilla CustardChili RecipeChicken Salad RecipeEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's Newsletter

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks through a reality check for those of us who want to fall into a habit of control or a belief system that we can fix somebody. We can not be the source of somebody's change and this episode highlights our role in people's lives and God's role. "And we are confident that he hears us whenever we ask for anything that pleases him. And since we know he hears us when we make our requests, we also know that he will give us what we ask for." 1 John 5:14-15 _____________________________________________ ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help ➤ Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ For up to 45% off your order, head to ➤ VeracityHealth.co and use code COFFEE ☆ College Women, to start a Delight chapter on your campus or to learn more information visit ➤  www.delightministries.com/startadelight ☆ for their buy 1 get 1 50% off deal, head to ➤ 3DayBlinds.com/COFFEE ☆ REP CWCOI MERCH ➤ https://allyyost.com  ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice  _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost  Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

Emily Oberg is a dear friend and founder of the popular clothing brand Sporty & Rich. We chat with her from her home in Los Angeles about streamers taking Manhattan for fashion week, opening large files in Illustrator, if Pinterest is a female platform, mouth lubricating spray, Hermes dust bags, advancements in red light therapy, colonics and parasites, wellness retreats, which peptides shes on, we give her some advice on the next steps for brand growth, her eating habits, a sneak peek of the menu at her new LA cafe, her Berkin habit, and being robbed twice. instagram.com/emilyoberg twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Carl Quintanilla, Courtney Reagan, and Michael Santoli capped off a big week of volatility and earnings with a panel of market veterans: Moody's Mark Zandi and former Leuthold Group CIO Jim Paulsen, before a deep-dive into 2 of the morning's biggest reports - Airbnb & Roku, with the CEOs of both companies. Hear how Roku is bullish on AI's opportunity to drive down costs - and why the CEO of Airbnb says his company's built to ride the disruption.  Plus: more on the day's biggest earnings reports - spanning Moderna's big earnings beat driving shares higher, to the tariff headwind slamming Pinterest shares.  Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Oscar Coetzee has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. He is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. In this episode, Tara sits down with Dr. Oscar Coetzee of Designs for Health to explore how gut health, genetics, and nutrition intersect with anxiety, depression, and overall mental wellness. They unpack keystone gut microbes, LPS and leaky gut, why whole‑food diets and polyphenols matter, and how functional labs like stool and organic acid tests can guide targeted support. Dr. Coetzee also explains the limits of DNA‑only protocols, the concept of "psychoneutrogenomics," and the expanding lab and education resources available for therapists, health coaches, and other practitioners.   RESOURCES: Learn more about Dr. Coetzee here: https://www.designsforhealth.com/ Instagram: @designsforhealth Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro & Who Is Dr. Oscar Coetzee? 03:40 – Sponsor Segment: Peluva Minimalist Shoes 07:10 – From Psychiatry to Nutrition & "Psychoneutrogenomics" 14:20 – Gut Microbiome Basics and Mental Health Connection 21:30 – Keystone Anaerobes: Akkermansia, Roseburia & Friends 27:30 – LPS, Leaky Gut, Anxiety and Depression 33:40 – Genetics, Neurotransmitters and Why DNA Isn't Destiny 42:30 – Functional Testing Roadmap for Mood Issues 49:10 – Tools & Labs for Practitioners at Designs for Health 52:10 – Final Takeaways for Supporting Mental Health via the Gut   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY THE APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Watch part 1 with Marina here    • EPSTEIN VICTIM #1'S SHOCKING STORY! - MARI...  Watch all of our Epstein videos here:    • Epstein  Marina Lacerda joins Shaun Attwood for a powerful and important conversation about the DOJ hearings with Maxwell andPam Bondi; as recent as today. So get ready to hear what she has to say about the mounting evidence allegedly against AMERICA'S President. Marina Lacerda was the first victim to bring a civil suit against Jeffrey Epstein, seeking justice not only for herself, but in the search for justice for all victims. In this candid discussion, Marina speaks about her journey, her advocacy, and why continuing to speak out matters for survivors everywhere.This is a respectful, survivor-focused conversation aimed at truth, accountability, and awareness.⸻ 

In this episode, Kristen talks about what it means to stay grounded when the world — and the cheer industry — feels chaotic. From lighting candles and eating chocolate as tiny acts of rebellion against overwhelm, to navigating the nonstop noise of Pinterest-perfect hair and competition season intensity, this is part life reset and part cheer industry deep dive. She covers updates in the industry, including NCAA status for one part of the sport, and recent tension between Rebel and Varsity. She breaks down: Why every cheer event brand operates differently (and why that matters) The Pro Cheer League hitting 1.6 million viewers — and what that signals for the sport The significance of Stunt earning NCAA status The tension between competition and collaboration inside the cheer industry   Become a member of The Cheer Mom Podcast!  Enter code: CHEERMOMPOD at TCCJewelry.com for a discount Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off! https://www.ncaa.org/news/2026/1/16/media-center-ncaa-to-add-four-new-championships.aspx#:~:text=championship:%20Spring%202027.-,What%20they're%20saying:,stunt%2C%20visit%20stuntthesport.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Valentine's Day Weekend! Need to Outperform Your Competitors in 2026? Favour Obasi-ike, MBA, MS delivers an insightful masterclass on outperforming your competition through applied and actionable SEO marketing tactics. The discussion covers the critical distinction between direct and indirect competitors, strategic approaches to competitive analysis using tools like SimilarWeb.com and SparkToro.com, and the importance of focusing on long-term performance over short-term rankings.Favour emphasizes the value of understanding customer intent, the difference between pre-purchase and post-purchase behavior, and how to leverage both Google search and social media platforms like Instagram for comprehensive market visibility. The session includes live Q&A with participants discussing real-world challenges in SEO strategy, website validation, and go-to-market approaches for startups in niche markets.Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksDetailed TimestampsIntroduction & Topic Overview00:00 - 02:02 - Opening: Outperform competitors with applied search everywhere optimization (SEO marketing tactics)02:02 - 03:10 - Understanding your competitors: National, international, local, and regional competitionDirect vs. Indirect Competitors03:10 - 04:46 - Defining direct and indirect competitors in your market04:46 - 06:17 - Market share dynamics and competitive positioningPractical Example: Flower Business Case Study06:17 - 09:13 - Using a Valentine's flower business as a practical example09:13 - 11:47 - Time-based pricing strategies and customer behavior patterns11:47 - 14:22 - Applying competitive insights to pricing and positioningSEO Strategy & Competitive Analysis14:22 - 17:35 - Understanding competitor strengths and weaknesses17:35 - 20:48 - Using competitive intelligence for content strategy20:48 - 23:19 - Keyword research and search intent analysisTools & Resources for Competitive Research23:19 - 25:42 - Introduction to SimilarWeb, SocialBlade, and SparkToro25:42 - 27:58 - Cost-effective alternatives for competitive analysis27:58 - 30:16 - Building long-term visibility through strategic toolsLive Q&A Session Begins•30:16 - 31:02 - Mohsen introduces himself: Software engineer starting a startup in the tattoo field31:02 - 32:34 - Question: How to approach SEO when there's no competition in your field?Google vs. Instagram Strategy Discussion32:34 - 35:05 - Why Google is the most unsaturated platform for search-based marketing35:05 - 37:15 - Instagram as a feed-based platform vs. Google as intent-based search37:15 - 40:30 - Pre-purchase vs. post-purchase intent: Amazon vs. YouTube analogyWebsite Validation & Trust Building40:30 - 43:12 - The importance of having a website for business credibility43:12 - 45:38 - Off-page SEO: Connecting Instagram to your website45:38 - 48:05 - Building relationship models across platformsAdvanced SEO Tactics48:05 - 50:21 - Running ads effectively: Brand awareness before advertising spend50:21 - 52:47 - Understanding audience targeting and customer journey mapping52:47 - 54:26 - Closing remarks and how to stay connected on ClubhouseFrequently Asked Questions (FAQs)1. What is the difference between direct and indirect competitors?Direct competitors are businesses that offer the same products or services within your niche or market. They target the same customer base and operate in similar ways. For example, if you sell red roses, other florists selling red roses are your direct competitors.Indirect competitors are businesses that offer different products or services but satisfy the same customer need or compete for the same market share. Using the flower example, supermarkets and farmer's markets selling flowers would be indirect competitors to a specialized florist.2. How do I find out who my competitors are?Favour recommends using several competitive analysis tools:SimilarWeb: For website traffic and audience insightsSocialBlade: For social media analytics and competitor trackingSparkToro: For audience intelligence and content discoveryYou can also identify competitors by searching for your target keywords on Google and seeing which businesses rank for those terms. Consider both national, international, local, and regional competitors depending on your market scope.3. Should I focus on Google or Instagram for my business?According to Favour, Google is the most unsaturated platform because it's based on search intent—people actively looking for specific solutions. Instagram is a feed-based platform better suited for brand awareness and showcasing visual results (before/after transformations, product demonstrations).Best approach: Use both strategically. Google captures pre-purchase intent (people researching solutions), while Instagram provides post-purchase validation and builds brand awareness. Having a website connected to your Instagram profile adds credibility and improves your off-page SEO.4. What's more important: ranking or performance?Favour emphasizes that performance is more important than ranking. Rankings fluctuate constantly (like stock prices or gas prices), but performance focuses on long-term outcomes:How quickly can you serve customers?What value do you provide beyond just appearing in search results?Can customers find your information when they need it?Anyone can rank with AI-generated content today, but what makes your business different is the experience, speed, and value you deliver to customers.5. How do I approach SEO if I have no competition in my field?When you're in a niche market with little to no competition, Favour suggests:Reverse engineer your success: If you're getting traction on Instagram, create corresponding website content (10 Instagram posts = 10 website articles)Focus on search volume: Research if there's search demand on Google for your servicesBuild credibility: Having a website validates your business more than social media aloneCreate content ecosystems: Connect your social media to your website through embedding posts and cross-linking6. Why is having a website important if I already have Instagram?A website provides business validation and credibility. As Favour's example illustrated: if three businesses offer the same service but only one has a website, customers will trust the one with a website because it demonstrates investment in human resources, infrastructure, and long-term commitment.Additionally, a website enables off-page SEO—when your Instagram links to your website, you're building relationship models between platforms that improve your overall search visibility.7. What is pre-purchase vs. post-purchase intent?Pre-purchase intent: Customers researching before buying (e.g., reading Amazon reviews, comparing products on Google)Post-purchase intent: Customers who already bought and need guidance (e.g., watching YouTube tutorials on how to use an air fryer they purchased)Understanding this distinction helps you create appropriate content for each stage of the customer journey. Google and review sites capture pre-purchase intent, while platforms like YouTube and Instagram serve post-purchase needs.8. Should I run ads if people can't find my business organically?Favour advises: Don't run ads first if people can't find you organically. If the answer to "Will they find my business without ads?" is no, then focus on building organic visibility first through SEO and content creation.If people can already find you organically, then running ads becomes more cost-effective because you're amplifying existing brand awareness rather than starting from zero.9. What are applied SEO marketing tactics?Applied SEO refers to search everywhere optimization—not just optimizing for Google, but creating a comprehensive presence across all platforms where customers might search:Google searchInstagram searchYouTube searchSocial media platformsReview sitesLocal directoriesIt's about understanding customer behavior across multiple touchpoints and ensuring your business is discoverable wherever customers are looking.Additional Resources MentionedSimilarWeb: Competitive website analyticsSocialBlade: Social media statistics and trackingSparkToro: Audience research and insightsChatGPT: AI content generation tool (mentioned in context of ranking vs. performance)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is one every gardener will appreciate, especially anyone who's ever stood in the kitchen staring at an avalanche of peak-season produce. Growing the food is only half the story. To help with the other half — food preservation —  I'm joined by Staci and Jeremy Hill, the husband and wife team behind the new book "The Preserver's Garden." Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

What do you do when you want to drink again—not because you're “back at zero,” but because midlife (and menopause) is hitting hard? I'm talking with Dana Bowman, author of Humble Pie, about the messy truth of long-term recovery colliding with midlife—think perimenopause, parenting teens, sleep disruption, body changes, and the quiet pressure to keep performing like nothing's happening. Dana and I have both lived the “I quit… then went back… then quit again” reality, and we're naming what so many women experience but rarely say out loud: Life gets better without alcohol—and life still gets lifey. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/when-sobriety-gets-hard-again-adulting-menopause-and-midlife/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

GET TICKETS TO THE SNERAS TOUR IN AUSTRALIA: https://www.evolutionofasnake.com  Welcome back to Taylor Talk. As the whole world knows...Taylor Swift is engaged to Travis Kelce. Therefore, in today's episode, we're speculating wildly (in good fun) about her hypothetical bachelorette party. What will the girl boss do? We imagine two scenarios: what should happen vs what probably will happen. Everything is on the table: guest list, silverware, lighting, venue, and the overall vibe. There are even Pinterest boards to discover.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Many neurodivergent women are not struggling because they lack ability. They struggle because the systems around them were never designed for how their brains actually work.In this episode, Tracy talks with Stephanie Ray, a neurodivergent lawyer, coach, and founder of Growthset Coaching. Diagnosed with ADHD in her early 30s, Stephanie spent years succeeding on the surface while quietly struggling with memorization, rigid study methods, and performance pressure in law school and legal practice.Once she understood how her brain learns best, she stopped forcing traditional systems and built visual, movement-based, and story-driven approaches that actually worked. Tracy and Stephanie break down why standard study advice often fails ADHD learners and what makes information stick instead.They also cover imposter syndrome, accommodations, time blindness, and task initiation, along with practical strategies for studying, exam prep, and managing demanding careers. If you feel smart but still behind, this episode will help you see why and what to change.Resources: Website: https://www.growthsetcoaching.com Linkedin: https://www.linkedin.com/in/stephanie-didomizio-ray-esq-75157347 Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.