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What if feeling lonely—especially around holidays like Valentine's Day—isn't a personal failure, but a sign that your village needs a refresh? In this heartfelt conversation, Janet M. Taylor welcomes returning guest Florence Ann Romano, author of Build Your Village, to talk about the power of community, vulnerability, and asking for help—without guilt or shame. Florence Ann shares why we weren't meant to do life alone, why asking for support feels so hard (especially for single women and caregivers), and how redefining your “village” can transform how loved and supported you feel in this season of life. Together, Janet and Florence Ann explore: ·  Why asking for help is not weakness—but strength ·   How social media comparison keeps us stuck and silent ·    The different “villagers” we need at various stages of life ·    How to recognize when relationships no longer fit—and release them with grace ·  Why vulnerability deepens connection instead of diminishing it ·  One simple, powerful way to start building (or strengthening) your village today This episode is for anyone who feels overwhelmed, disconnected, or hesitant to lean on others—and is ready to create a more supportive, intentional life.

You are awakening to who you really are in many senses all at once, as you awaken to the truth that you are an aspect of Source. Of course, you then begin to recognize that Source is all-that-is. Therefore, it stands to reason that you are everything. You cannot really define yourself as just one type of starseed or one type of being. You are everything all at once, just as everyone else is. What that means is you then get to decide who you want to be. You don't have to only be defined by limiting characteristics, or traits, or aspects. You could say, ‘I am a man,' and you could also say, ‘I am a husband, a father, a lawyer, a brother, a son, an uncle, and a nephew.' There are many aspects of what it means to be a male human being. You can define yourselves by limiting terms and definitions, but certainly, at some point, you must realize that it doesn't serve you to do so. You also get to choose which aspect of who you are you emphasize in any given moment. You get to choose from all-that-is what you decide to be within all-that-is. And then you get to decide whether you like it or not. You could decide to try on many different hats, in terms of a career, and jump around from profession to profession, and that's okay. You will have experiences and learn things by doing all of the different jobs you will do. You can be a jack-of-all-trades and a master of none if that's what you choose to do, and be, and experience.  This can be found on Daniel's website at https://www.danielscranton.com Get a private channeled reading with Daniel & The 9D Arcturian Council here: https://danielscranton.com/session 

In 2019 and 2022 two major events changed the legislation which governs the publication of the names of minor offenders, victims and witnesses in South Africa. These are changes that are vital for every South African to understand. In this episode I unpack why the changes happened and it what it means for content creators and ordinary citizens. (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) (Get TCSA and General True Crime Merch on https://sacriminologist.co.za/shop/ 10% off with code TCSA sitewide) Don't forget to book your tickets for the live Zoom recording of episode 200: https://www.quicket.co.za/events/359328-record-episode-200-with-true-crime-south-africa/ Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. When most people think about murder, they imagine firearms or knives. Rarely do they consider fire itself as the weapon. Yet according to retired law enforcement veteran Charles “Chuck” Sherman, fire is one of the most brutal and psychologically devastating methods of killing, not only for victims, but for every Cop forced to witness its aftermath. The Podcast is available and shared for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. Drawing from decades of Retired California Police Experience, Sherman now shares his story publicly through a Podcast and across platforms like their Facebook, Instagram, YouTube, LinkedIn, Apple Podcasts, and Spotify, Medium and other social media platforms. He is hoping to spark conversations about officer Trauma, training gaps, and a form of violence many people, including police are unprepared to face. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “People don't realize fire can be used as a weapon just like a gun,” Sherman said. “And when you see it firsthand, it changes you.”  Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Understanding Fire As A Weapon for Murder Arson is legally defined as the willful and deliberate act of setting fire to or charring property. While commonly associated with buildings, arson can also involve vehicles, boats, forests, or other property. The crime is typically charged as a felony, with harsher penalties when human life is endangered. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. In some cases, arson is committed for insurance fraud or to conceal crimes such as burglary or homicide. When a death occurs, prosecutors may pursue manslaughter or murder charges. But Sherman emphasizes that arson statistics only tell part of the story. “Quite often people die in building fires,” he explained. “But there are also cases where someone is intentionally set on fire. That's homicide and it happens more than people think.” Each year in the United States, deaths involving fire include accidents, suicides involving self-immolation, and murders where fire becomes the primary weapon. A Veteran Officer Caught Off Guard At the time of the incident that would leave a lasting mark on his career, Sherman was a recently promoted Police Sergeant with years of experience behind him. He had already handled violent crimes, major investigations, and countless critical incidents. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Nothing prepared him for this call. While on duty, Sherman was alerted by a citizen to a violent crime unfolding nearby. Arriving on scene, he discovered a man who had been doused with a flammable liquid and intentionally set on fire. “I caught the call on view after someone flagged me down,” Sherman recalled. “Within seconds I realized this was something completely different from anything I'd handled before.” Despite decades of training, Sherman says the moment exposed a serious gap in law enforcement preparation. “We train for weapons, tactics, and survival,” he said. “But almost nobody trains you for the emotional impact of seeing someone burned alive.” A Career of Service and an Unexpected Reality Sherman's law enforcement career spanned approximately thirty years. He began as a Detention Officer with the Kern County Sheriff's Department, serving about a decade before joining the Bakersfield Police Department as a full-time officer. During his seventeen years with Bakersfield Police, he worked as a detective, field training officer, and academy coordinator before promoting to Sergeant. Later, he continued public service as an investigator with the Kern County District Attorney's Office until 2022. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. By every professional measure, Sherman was seasoned and experienced. Yet he says nothing in his background prepared him for what he encountered that day. “You think experience prepares you for everything,” he said. “It doesn't.” The Hidden Trauma Police Carry Deaths involving fire are far more common than many Americans realize. Police officers regularly encounter fatal fires, whether accidental, suicidal, or criminal, yet many departments provide limited training on handling the psychological aftermath. It is discussed across News platforms and shared on Facebook, Instagram, LinkedIn, Apple, and Spotify, where true crime audiences continue to get their content. According to Sherman, the trauma can be immediate and long-lasting. “It hits every sense at once, sight, smell, sound,” he said. “Your brain doesn't forget that.” Many officers quietly struggle after such incidents, even while continuing daily duties. “You go from something horrific straight to the next call,” Sherman explained. “There's rarely time to process what you just experienced.” Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. He believes fire-related deaths are among the most frequent yet least discussed sources of officer trauma nationwide. When Support Falls Short Sherman says the incident was shocking enough on its own, but what followed left an equally lasting impression. The criminal sentence handed down to the murderer surprised many involved in the case, raising questions about how fire-related homicides are viewed compared to other forms of murder. Even more troubling to Sherman was what he describes as a lack of compassion from leadership afterward. “Sometimes you expect understanding from your own organization,” he said. “And sometimes it just isn't there.” The experience reinforced his belief that law enforcement agencies must address mental health support as seriously as operational training. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Murder Beyond Guns and Knives Under U.S. law, murder is defined as the unlawful killing of another person with “malice aforethought,” meaning intent or conscious disregard for human life. First-degree murder involves premeditation, while second-degree murder involves intentional killing without planning. Manslaughter differs by involving reckless or emotionally provoked actions rather than deliberate intent. While public perception often centers on shootings or stabbings, Sherman says fire-related killings reveal another reality of violent crime. “Fire is slow, painful, and terrifying,” he said. “It's one of the cruelest ways someone can take a life.” The City Behind the Story Sherman's career unfolded in Bakersfield, California, the county seat of Kern County and a major agricultural and energy-producing region in the southern San Joaquin Valley. With a population exceeding 400,000 residents, the Bakersfield Police Department serves a large and diverse urban community with more than 590 sworn officers and professional staff. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In recent years, the city has seen encouraging reductions in violent crime, including a drop in murders from 60 in 2021 to 26 in 2024, along with a significant decrease in shootings. But statistics rarely capture the emotional impact carried by first responders. Turning Experience Into Awareness Today, Sherman shares his experiences through the interview on the Law Enforcement Talk Radio Show and Podcast, it's social media, and long-form conversations online, using modern platforms to reach audiences who consume News in new ways. His goal is simple: increase awareness about the realities officers face and encourage departments to improve training and mental health support. “Cops are expected to handle the worst moments of humanity,” Sherman said. “But we're still human beings absorbing trauma every day.” By speaking openly, Sherman hopes conversations about Fire As A Weapon for Murder will expand beyond criminal justice discussions to include officer wellness, compassion, and preparation. Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Because long after the flames are extinguished, the psychological scars can remain. “Some calls stay with you forever,” he said. “And this was one of them.” Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Fire As A Weapon for Murder: A Retired California Cop's Experience With Trauma Few Are Prepared For. Attributions CRI Wikipedia Google Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Valentine's Day! Favour Obasi-ike, MBA, MS breaks down proven strategies for monetizing and segmenting business email lists using platforms like Flodesk. Learn why email marketing delivers $36-$40 ROI for every dollar spent compared to social media, how to segment contacts based on behavior and engagement, and the technical foundations (DNS, backlinks, deliverability) that make campaigns successful. Discover workflows for turning subscribers into buyers through strategic segmentation, behavioral targeting, and quality-over-quantity content delivery.Episode Key Takeaways1. Email Marketing ROI Dominates Social Media – For every $1 spent on email marketing, businesses earn $36-$40 back, far exceeding social media returns.2. Segmentation Drives Conversions – Segment email lists by link clicks, engagement levels, and business vs. personal contacts to send targeted content that resonates.3. Technical Setup Matters – Proper DNS configuration, Google Search Console integration, and backlink strategies improve deliverability and SEO performance.4. Quality Over Quantity – Sending fewer, high-value emails with 15-minute read times generates more revenue than frequent, low-engagement blasts.5. Behavioral Targeting Wins – Track website behavior and email interactions to create personalized follow-up sequences that match subscriber intent.Episode Timestamps[00:00] Introduction: Monetizing and segmenting email lists[02:00] Why email outperforms social media ($36 ROI per $1)[05:00] Building business email lists as valuable assets[10:00] DNS, deliverability, and technical foundations[15:00] Segmentation strategies using link tracking[24:00] Creating consistency through targeted workflows[27:00] Backlinks and SEO benefits from email campaigns[32:00] Calculating engagement: 50 touchpoints = $36 product[45:00] Flowdesk features and automation workflows[68:00] Frequency matters: Quality beats quantity[71:00] Behavioral targeting and site tracking integrationPodcast Episode FAQsQ: What email marketing platform does Favour recommend?A: Favour specifically discusses Flowdesk for its segmentation capabilities, checkout features, and workflow automation that allow precise targeting based on subscriber behavior.Q: How often should I send emails to my list?A: Quality beats quantity. Favour sent only one email in February but generated revenue, leads, and referrals. Ask your audience through polls how often they want to hear from you.Q: What's the difference between business and personal email contacts?A: Business emails (domains like @company.com) engage differently and should be segmented separately. They're checked 3-5 times daily and represent higher-value prospects.Q: How do I improve email deliverability?A: Configure DNS records properly (A, TXT, CNAME), connect to Google Search Console, build backlinks through anchor text in emails, and maintain engagement with quality content.Q: What is behavioral targeting in email marketing?A: Tracking which links subscribers click, what pages they visit on your website, and how they engage with content to send personalized follow-up sequences that match their interests.Memorable Quotes by Favour Obasi-ike, MBA, MS"For every dollar that you spend on email, you get $36 to $40 back compared to social media where you may not get up to a dollar back or $2 back.""The best person to tell about what you wrote on your website is your contact list—the same way the best person to tell about something is your best friend.""I can have 50% open rate and no sales, that's vanity. But if you have 10-20% and that gives you more revenue because it's the right audience and it's segmented, then it helps a lot.""Don't just post on your website and expect magic to happen, abracadabra. You have to be intentional, you have to be factual.""Quality beats quantity. If you're actually able to capture that first party data and implement site tracking, it's very powerful to segment those people and send them follow-up messages."Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most romantic dinner of the year didn't require a reservation, a prix fixe menu, or a sink full of dishes?It's Valentine's Day, and in this episode I'm sharing the simple but extravagant menu that Marty and I are making as part of our relaxed weekend at home. We're cooking a dinner that feels special without being fussy, the kind of dinner that will let us sit and chat at the table chatting, without spending tons of time making it first.My guest today is Ashley Covelli from Big Flavors from a Tiny Kitchen. She cooks delicious, vibrant meals in a small space, and she joins me to talk about managing a pantry so it actually works for you and building bold flavor from everyday ingredients.Ashley also shares her Broiler Kebab Sheet Pan Dinner. It's straightforward, packed with flavor, and designed for real small-house life. Big taste, minimal space, and no complicated techniques required!Ashley's Links:Broiler Kebab Sheet Pan Mealhttps://bigflavorstinykitchen.com/Instagram: https://www.instagram.com/bigflavors/Facebook: https://www.facebook.com/bigflavors/Pinterest: https://www.pinterest.com/bigflavors/Christine's Links:Valentines Day RecipesHow to Make a Perfect Shrimp CocktailGarlic Butter Argentine Red Shrimp RecipeHow to Cook Filet Mignon PerfectlyHow to Make the Best Tossed SaladHow to Bake Potatoes in the MicrowaveVanilla CustardChili RecipeChicken Salad RecipeEmail Me! CookTheStory@gmail.comSubscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramWebsites: CookTheStory.com and TheCookful.comChristine's Newsletter

This Valentine's Day, we invite you to step into one of the most extraordinary love stories in contemporary art — a story where passion became performance and devotion became artistic legacy. In this intimate and thought-provoking episode of Feel Slovenia the podcast, we explore the powerful intersection of love, risk and radical creativity.At its heart is Art Vital, the landmark exhibition at Cukrarna in Ljubljana, which traces the groundbreaking collaborative work of Marina Abramović and Ulay, who were partners in life as much as in art — living nomadically in a van, placing absolute trust in one another and testing the limits of endurance, vulnerability and connection. In this deeply personal conversation, Marina Abramović, arguably the world's most famous living artist, reflects on how they met, how their creative alliance took shape, and what it meant to make art at a time when performance had no market, no clear institutional support and no safety net. What drove them forward was a shared vision — radical, uncompromising and profoundly human.The episode also illuminates Slovenia's vibrant contemporary art landscape — from Moderna galerija and the Museum of Contemporary Art Metelkova in Ljubljana to the forthcoming museum in Bled — underscoring the country's growing role as a compelling cultural destination in Europe.Feel Slovenia the Podcast is brought to you by the Slovenian Tourist Board and hosted by Dr Noah Charney.Sound Production: Urska Charney For more inspirational content, check out www.slovenia.info and our social media channels, including Instagram, Facebook, YouTube, Twitter, Pinterest, LinkedIn and Tripadvisor.

L'e-commerce passe du SEO au GEO : Entre agents autonomes et révolutions logistiques.Dans ce 257ème épisode, Laetitia et Adrien décryptent la bascule historique que nous vivons : la fin du moteur de recherche au profit du moteur de conversation. Entre l'alliance Shopify x OpenAI et l'arrivée de la pub sur ChatGPT, le retail ne sera plus jamais le même.Au programme de cet épisode :

Have you ever looked at what you have and thought… this isn't enough?In this episode, we dive into one of the most powerful miracles in the Bible — the Feeding of the 5,000 from John 6:1–14. A boy shows up with five loaves and two fish. The disciples say it's not enough. But Jesus takes it, blesses it, and multiplies it into more than enough — with twelve baskets left over.We'll talk about why God tests us before He blesses us, why your math doesn't limit His miracle, and what it really means to bring what you have and let Him do the rest.Whether you're starting something new, walking through a season of doubt, or just trying to figure out how it's all going to work out — this one's for you.

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks through a reality check for those of us who want to fall into a habit of control or a belief system that we can fix somebody. We can not be the source of somebody's change and this episode highlights our role in people's lives and God's role. "And we are confident that he hears us whenever we ask for anything that pleases him. And since we know he hears us when we make our requests, we also know that he will give us what we ask for." 1 John 5:14-15 _____________________________________________ ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help ➤ Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ For up to 45% off your order, head to ➤ VeracityHealth.co and use code COFFEE ☆ College Women, to start a Delight chapter on your campus or to learn more information visit ➤  www.delightministries.com/startadelight ☆ for their buy 1 get 1 50% off deal, head to ➤ 3DayBlinds.com/COFFEE ☆ REP CWCOI MERCH ➤ https://allyyost.com  ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice  _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost  Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

Emily Oberg is a dear friend and founder of the popular clothing brand Sporty & Rich. We chat with her from her home in Los Angeles about streamers taking Manhattan for fashion week, opening large files in Illustrator, if Pinterest is a female platform, mouth lubricating spray, Hermes dust bags, advancements in red light therapy, colonics and parasites, wellness retreats, which peptides shes on, we give her some advice on the next steps for brand growth, her eating habits, a sneak peek of the menu at her new LA cafe, her Berkin habit, and being robbed twice. instagram.com/emilyoberg twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Carl Quintanilla, Courtney Reagan, and Michael Santoli capped off a big week of volatility and earnings with a panel of market veterans: Moody's Mark Zandi and former Leuthold Group CIO Jim Paulsen, before a deep-dive into 2 of the morning's biggest reports - Airbnb & Roku, with the CEOs of both companies. Hear how Roku is bullish on AI's opportunity to drive down costs - and why the CEO of Airbnb says his company's built to ride the disruption.  Plus: more on the day's biggest earnings reports - spanning Moderna's big earnings beat driving shares higher, to the tariff headwind slamming Pinterest shares.  Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Oscar Coetzee has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. He is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. In this episode, Tara sits down with Dr. Oscar Coetzee of Designs for Health to explore how gut health, genetics, and nutrition intersect with anxiety, depression, and overall mental wellness. They unpack keystone gut microbes, LPS and leaky gut, why whole‑food diets and polyphenols matter, and how functional labs like stool and organic acid tests can guide targeted support. Dr. Coetzee also explains the limits of DNA‑only protocols, the concept of "psychoneutrogenomics," and the expanding lab and education resources available for therapists, health coaches, and other practitioners.   RESOURCES: Learn more about Dr. Coetzee here: https://www.designsforhealth.com/ Instagram: @designsforhealth Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro & Who Is Dr. Oscar Coetzee? 03:40 – Sponsor Segment: Peluva Minimalist Shoes 07:10 – From Psychiatry to Nutrition & "Psychoneutrogenomics" 14:20 – Gut Microbiome Basics and Mental Health Connection 21:30 – Keystone Anaerobes: Akkermansia, Roseburia & Friends 27:30 – LPS, Leaky Gut, Anxiety and Depression 33:40 – Genetics, Neurotransmitters and Why DNA Isn't Destiny 42:30 – Functional Testing Roadmap for Mood Issues 49:10 – Tools & Labs for Practitioners at Designs for Health 52:10 – Final Takeaways for Supporting Mental Health via the Gut   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY THE APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Watch part 1 with Marina here    • EPSTEIN VICTIM #1'S SHOCKING STORY! - MARI...  Watch all of our Epstein videos here:    • Epstein  Marina Lacerda joins Shaun Attwood for a powerful and important conversation about the DOJ hearings with Maxwell andPam Bondi; as recent as today. So get ready to hear what she has to say about the mounting evidence allegedly against AMERICA'S President. Marina Lacerda was the first victim to bring a civil suit against Jeffrey Epstein, seeking justice not only for herself, but in the search for justice for all victims. In this candid discussion, Marina speaks about her journey, her advocacy, and why continuing to speak out matters for survivors everywhere.This is a respectful, survivor-focused conversation aimed at truth, accountability, and awareness.⸻ 

In this episode, Kristen talks about what it means to stay grounded when the world — and the cheer industry — feels chaotic. From lighting candles and eating chocolate as tiny acts of rebellion against overwhelm, to navigating the nonstop noise of Pinterest-perfect hair and competition season intensity, this is part life reset and part cheer industry deep dive. She covers updates in the industry, including NCAA status for one part of the sport, and recent tension between Rebel and Varsity. She breaks down: Why every cheer event brand operates differently (and why that matters) The Pro Cheer League hitting 1.6 million viewers — and what that signals for the sport The significance of Stunt earning NCAA status The tension between competition and collaboration inside the cheer industry   Become a member of The Cheer Mom Podcast!  Enter code: CHEERMOMPOD at TCCJewelry.com for a discount Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off! https://www.ncaa.org/news/2026/1/16/media-center-ncaa-to-add-four-new-championships.aspx#:~:text=championship:%20Spring%202027.-,What%20they're%20saying:,stunt%2C%20visit%20stuntthesport.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Valentine's Day Weekend! Need to Outperform Your Competitors in 2026? Favour Obasi-ike, MBA, MS delivers an insightful masterclass on outperforming your competition through applied and actionable SEO marketing tactics. The discussion covers the critical distinction between direct and indirect competitors, strategic approaches to competitive analysis using tools like SimilarWeb.com and SparkToro.com, and the importance of focusing on long-term performance over short-term rankings.Favour emphasizes the value of understanding customer intent, the difference between pre-purchase and post-purchase behavior, and how to leverage both Google search and social media platforms like Instagram for comprehensive market visibility. The session includes live Q&A with participants discussing real-world challenges in SEO strategy, website validation, and go-to-market approaches for startups in niche markets.Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksDetailed TimestampsIntroduction & Topic Overview00:00 - 02:02 - Opening: Outperform competitors with applied search everywhere optimization (SEO marketing tactics)02:02 - 03:10 - Understanding your competitors: National, international, local, and regional competitionDirect vs. Indirect Competitors03:10 - 04:46 - Defining direct and indirect competitors in your market04:46 - 06:17 - Market share dynamics and competitive positioningPractical Example: Flower Business Case Study06:17 - 09:13 - Using a Valentine's flower business as a practical example09:13 - 11:47 - Time-based pricing strategies and customer behavior patterns11:47 - 14:22 - Applying competitive insights to pricing and positioningSEO Strategy & Competitive Analysis14:22 - 17:35 - Understanding competitor strengths and weaknesses17:35 - 20:48 - Using competitive intelligence for content strategy20:48 - 23:19 - Keyword research and search intent analysisTools & Resources for Competitive Research23:19 - 25:42 - Introduction to SimilarWeb, SocialBlade, and SparkToro25:42 - 27:58 - Cost-effective alternatives for competitive analysis27:58 - 30:16 - Building long-term visibility through strategic toolsLive Q&A Session Begins•30:16 - 31:02 - Mohsen introduces himself: Software engineer starting a startup in the tattoo field31:02 - 32:34 - Question: How to approach SEO when there's no competition in your field?Google vs. Instagram Strategy Discussion32:34 - 35:05 - Why Google is the most unsaturated platform for search-based marketing35:05 - 37:15 - Instagram as a feed-based platform vs. Google as intent-based search37:15 - 40:30 - Pre-purchase vs. post-purchase intent: Amazon vs. YouTube analogyWebsite Validation & Trust Building40:30 - 43:12 - The importance of having a website for business credibility43:12 - 45:38 - Off-page SEO: Connecting Instagram to your website45:38 - 48:05 - Building relationship models across platformsAdvanced SEO Tactics48:05 - 50:21 - Running ads effectively: Brand awareness before advertising spend50:21 - 52:47 - Understanding audience targeting and customer journey mapping52:47 - 54:26 - Closing remarks and how to stay connected on ClubhouseFrequently Asked Questions (FAQs)1. What is the difference between direct and indirect competitors?Direct competitors are businesses that offer the same products or services within your niche or market. They target the same customer base and operate in similar ways. For example, if you sell red roses, other florists selling red roses are your direct competitors.Indirect competitors are businesses that offer different products or services but satisfy the same customer need or compete for the same market share. Using the flower example, supermarkets and farmer's markets selling flowers would be indirect competitors to a specialized florist.2. How do I find out who my competitors are?Favour recommends using several competitive analysis tools:SimilarWeb: For website traffic and audience insightsSocialBlade: For social media analytics and competitor trackingSparkToro: For audience intelligence and content discoveryYou can also identify competitors by searching for your target keywords on Google and seeing which businesses rank for those terms. Consider both national, international, local, and regional competitors depending on your market scope.3. Should I focus on Google or Instagram for my business?According to Favour, Google is the most unsaturated platform because it's based on search intent—people actively looking for specific solutions. Instagram is a feed-based platform better suited for brand awareness and showcasing visual results (before/after transformations, product demonstrations).Best approach: Use both strategically. Google captures pre-purchase intent (people researching solutions), while Instagram provides post-purchase validation and builds brand awareness. Having a website connected to your Instagram profile adds credibility and improves your off-page SEO.4. What's more important: ranking or performance?Favour emphasizes that performance is more important than ranking. Rankings fluctuate constantly (like stock prices or gas prices), but performance focuses on long-term outcomes:How quickly can you serve customers?What value do you provide beyond just appearing in search results?Can customers find your information when they need it?Anyone can rank with AI-generated content today, but what makes your business different is the experience, speed, and value you deliver to customers.5. How do I approach SEO if I have no competition in my field?When you're in a niche market with little to no competition, Favour suggests:Reverse engineer your success: If you're getting traction on Instagram, create corresponding website content (10 Instagram posts = 10 website articles)Focus on search volume: Research if there's search demand on Google for your servicesBuild credibility: Having a website validates your business more than social media aloneCreate content ecosystems: Connect your social media to your website through embedding posts and cross-linking6. Why is having a website important if I already have Instagram?A website provides business validation and credibility. As Favour's example illustrated: if three businesses offer the same service but only one has a website, customers will trust the one with a website because it demonstrates investment in human resources, infrastructure, and long-term commitment.Additionally, a website enables off-page SEO—when your Instagram links to your website, you're building relationship models between platforms that improve your overall search visibility.7. What is pre-purchase vs. post-purchase intent?Pre-purchase intent: Customers researching before buying (e.g., reading Amazon reviews, comparing products on Google)Post-purchase intent: Customers who already bought and need guidance (e.g., watching YouTube tutorials on how to use an air fryer they purchased)Understanding this distinction helps you create appropriate content for each stage of the customer journey. Google and review sites capture pre-purchase intent, while platforms like YouTube and Instagram serve post-purchase needs.8. Should I run ads if people can't find my business organically?Favour advises: Don't run ads first if people can't find you organically. If the answer to "Will they find my business without ads?" is no, then focus on building organic visibility first through SEO and content creation.If people can already find you organically, then running ads becomes more cost-effective because you're amplifying existing brand awareness rather than starting from zero.9. What are applied SEO marketing tactics?Applied SEO refers to search everywhere optimization—not just optimizing for Google, but creating a comprehensive presence across all platforms where customers might search:Google searchInstagram searchYouTube searchSocial media platformsReview sitesLocal directoriesIt's about understanding customer behavior across multiple touchpoints and ensuring your business is discoverable wherever customers are looking.Additional Resources MentionedSimilarWeb: Competitive website analyticsSocialBlade: Social media statistics and trackingSparkToro: Audience research and insightsChatGPT: AI content generation tool (mentioned in context of ranking vs. performance)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest in business, financial, and market news and how it impacts our money, reported by CNBC's Peter Schacknow Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

February 13, 2026Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 16:15-16I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

In der heutigen Folge sprechen die Finanzjournalisten Philipp Vetter und Holger Zschäpitz über über KI-Panik in der Logistik-Branche, Sensationszahlen für Arista Networks und Silberstreif für Coinbase. Außerdem geht es um CBRE, C.H. Robinson, Expeditors, DSV, Kühne & Nagel, Algorhythm Holdings, Microsoft, Alphabet, Amazon, Cisco, Apple, Lenovo, Applied Materials, Pinterest, Draftkings, Fastly, Heidelberg Materials, Holcim, Deutsche Telekom, T-Mobile US, Mercedes-Benz, Uber, Tesla, BYD, Nio, Xiaomi, Hermes, LVMH und NXP. Wir freuen uns an Feedback über aaa@welt.de. Noch mehr "Alles auf Aktien" findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts und AAA-Newsletter. Hier bei WELT: https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html. Der Börsen-Podcast Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast "Deffner&Zschäpitz" hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! https://linktr.ee/alles_auf_aktien Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Love isn't supposed to make you abandon yourself. In this episode, I'm sharing the things I wish I knew about love before I over-explained, over-gave, and accepted less than I deserved. From boundaries and self-respect to why you don't need to be in a relationship at all times, this is a reminder that love should add to your life — not drain it. We talk about:• Why you never need to convince someone to value you + the Pink Diamond Theory• Setting standards early (without playing games)• Why you can't fix someone (and don't need to)• Why hot-and-cold love isn't passion— it's toxicity This episode is for the girls learning to choose themselves without guilt and love without losing who they are. ✨ Real love doesn't require you to shrink.✨ You don't need to earn basic respect.✨ And you are allowed to walk away. Check out the Acaso Site! The tool you NEED to stick to your goals this year: the ⁠⁠⁠⁠⁠⁠⁠⁠BECOMING HER PLANNER⁠⁠⁠⁠⁠⁠⁠⁠ for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET'S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For ad inquiries please email: ⁠⁠⁠⁠⁠⁠⁠brianna@58ember.com⁠⁠⁠⁠⁠⁠⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus - Aurora's driverless trucks can now travel farther distances faster than human drivers; Spotify says its best developers haven't written a line of code since December, thanks to AI Learn more about your ad choices. Visit podcastchoices.com/adchoices

Die Januar-Verbraucherpreise lagen überwiegend unter den Zielen der Wall Street. Die positive Reaktion hält sich bisher aber in Grenzen. Die Trump-Show wird zunehmend zu einem Desaster für die USA. Laut der Notenbank von New York tragen amerikanische Verbraucher und Unternehmen rund 90 Prozent der unter Trump erlassenen Zölle. Die Financial Times berichtet, dass Trump nun überlegt die Zölle auf Stahl und Aluminium zu drosseln. Erklärt das Supreme Court die unter IEEPA erklärten Zölle für illegal, dürfte Trump die Gelegenheit nutzen, um weitere Zölle wegfallen zu lassen. Die Schuld daran kann die Administration dann dem Gericht in die Schuhe schieben. Was die seit gestern Abend gemeldeten Ergebnisse betrifft, ist das Bild überwiegend positiv. Die Aktien von Airbnb, Applied Materials, Arista Networks, Instacart, Roku und Rivian profitieren von den Quartalszahlen und Aussichten. Coinbase verfehlt die Erwartungen teils, mit der Aktie aber trotzdem freundlich. Es gilt das Motto: Schlecht ist besser als katastrophal. Auf der Verliererseite stehen die Aktien von DraftKings und Pinterest. Vor allem bei Pinterest lagen die Aussichten und Werbebuchungen unter den Zielen. Montag ist in den USA Feiertag! Die Tore werden wieder am Dienstag eröffnet. Abonniere den Podcast, um keine Folge zu verpassen! ____ Folge uns, um auf dem Laufenden zu bleiben: • X: http://fal.cn/SQtwitter • LinkedIn: http://fal.cn/SQlinkedin • Instagram: http://fal.cn/SQInstagram

Laut der Notenbank von New York treffen Trumps Zölle vor allem heimische Verbraucher und Unternehmen. Die Aktien von Pinterest geben nach.

Is artificial intelligence about to upend trucking, property, and even your portfolio playbook? A former karaoke firm, Algorhythm Holdings, sparks an “AI Scare Trade” after unveiling its SemiCab logistics platform - rattling trucking and real estate services stocks as investors reassess disruption risk. Back home, Singapore’s S$155 billion Budget 2026 boosts AI adoption and business competitiveness just as the Straits Times Index surges past 5,000 for the first time. Wilmar International and United Overseas Land power the rally, with broker targets from UOB Kay Hian and Maybank Securities hinting at further upside. In UP or DOWN, we track Restaurant Brands, Pinterest, Instacart and Cisco as earnings and tariffs reshape sentiment. And in our Last Word, Britney Spears’ US$200 million catalog sale to Primary Wave reminds us that songs now live on balance sheets as much as playlists. A cross-asset conversation on disruption, liquidity and valuation - hosted by Michelle Martin with Ryan Huang. Hear about : Algorhythm Holdings (SemiCab), Wilmar International, United Overseas Land, Restaurant Brands International, Pinterest, Instacart, Cisco, Primary Wave.See omnystudio.com/listener for privacy information.

This week's episode is one every gardener will appreciate, especially anyone who's ever stood in the kitchen staring at an avalanche of peak-season produce. Growing the food is only half the story. To help with the other half — food preservation —  I'm joined by Staci and Jeremy Hill, the husband and wife team behind the new book "The Preserver's Garden." Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

What do you do when you want to drink again—not because you're “back at zero,” but because midlife (and menopause) is hitting hard? I'm talking with Dana Bowman, author of Humble Pie, about the messy truth of long-term recovery colliding with midlife—think perimenopause, parenting teens, sleep disruption, body changes, and the quiet pressure to keep performing like nothing's happening. Dana and I have both lived the “I quit… then went back… then quit again” reality, and we're naming what so many women experience but rarely say out loud: Life gets better without alcohol—and life still gets lifey. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/when-sobriety-gets-hard-again-adulting-menopause-and-midlife/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

GET TICKETS TO THE SNERAS TOUR IN AUSTRALIA: https://www.evolutionofasnake.com  Welcome back to Taylor Talk. As the whole world knows...Taylor Swift is engaged to Travis Kelce. Therefore, in today's episode, we're speculating wildly (in good fun) about her hypothetical bachelorette party. What will the girl boss do? We imagine two scenarios: what should happen vs what probably will happen. Everything is on the table: guest list, silverware, lighting, venue, and the overall vibe. There are even Pinterest boards to discover.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some children can skip meals, miss sleep, or fight off a cold and barely flinch — while others spiral into meltdowns after the smallest stressor. In this episode, Dana Kay uncovers the hidden biological reason behind that difference: glutathione — the brain's primary antioxidant and stress buffer. Joined by world-renowned naturopathic physician and researcher Dr. Gina Nick, this episode breaks down glutathione (or "Vitamin G") in a way parents can finally understand. You'll learn how glutathione protects the brain from toxins and inflammation, why modern kids are more depleted than ever, and how low levels can drive ADHD symptoms, emotional dysregulation, and stress sensitivity. Drawing on decades of research, clinical practice, and formulation expertise, Dr. Nick explains detox pathways, NAC vs glutathione, safe supplementation, and why small daily detox actions matter more than extreme protocols. If your child's nervous system feels constantly overwhelmed — even when you're doing everything right — this episode fills in a critical missing piece. LINKS MENTIONED IN THE SHOW https://vitaming.com https://bestdailyever.com/ref/294/ - Use the following code for 15% off your first order: DANAKAY15 KEY TAKEAWAYS [00:01] Why some kids melt down faster than others [04:08] What glutathione actually is [06:31] How toxins deplete brain resilience [10:19] Silent brain inflammation explained [13:45] Genetic detox vulnerabilities [17:07] NAC vs glutathione [18:32] Oral glutathione challenges [23:09] Safe daily glutathione support [28:23] Signs glutathione is working [29:51] One daily detox action MEMORABLE MOMENTS "Glutathione is the mother of all antioxidants." "That's when the brain becomes vulnerable." "That one extra neurotoxin can put things over the edge." "Brain inflammation is often silent." "Some kids accumulate toxins faster." "I want glutathione to be a household name." DANA KAY RESOURCES

This podcast episode provides a comprehensive overview of technical SEO, emphasizing its critical role in any successful digital strategy for 2026. Favour Obasi-ike, MBA, MS delves into the core components of technical SEO, including Core Web Vitals, mobile optimization, and the detrimental impact of crawlability issues and broken links.This episode also highlights the significant growth of the SEO services market, projected to reach nearly $150 billion by 2031. You will gain valuable insights into the importance of a technically sound website for improving user engagement, search engine rankings, and overall online visibility. Favour also shares information about relevant technical SEO courses and resources.Purchase all your Free and Paid Technical SEO Courses available in 2026 here >>Podcast Episode Timestamps[00:00 - 00:10] Introduction: Technical SEO Courses and Stats for 2026[02:57 - 03:45] What is Technical SEO and Why is it Important?[03:45 - 04:27] The Importance of Website Speed and Performance[04:27 - 05:21] Global SEO Services Market Size and Growth Projections[05:51 - 07:19] Understanding Core Web Vitals and Their Impact on User Engagement[07:19 - 08:42] The Significance of Mobile Optimization for SEO[08:50 - 12:06] Crawlability, Broken Links, and Their Effect on Search RankingsFAQs for Technical SEOWhat is technical SEO?Technical SEO refers to the process of optimizing the technical aspects of a website to improve its ranking in search engines. It focuses on making a website faster, easier to crawl for search engine bots, and more understandable for search engines. This includes optimizing website speed, mobile-friendliness, site structure, and ensuring there are no broken links or crawl errors.Why is technical SEO important for my website in 2026?Technical SEO is crucial for your website's success in 2026 because it directly impacts your search engine rankings and user experience. With the increasing competition online, having a technically sound website is no longer a niche specialization but a fundamental requirement. A well-optimized website will have better visibility on search engines, leading to more organic traffic, higher user engagement, and ultimately, more conversions.What are Core Web Vitals?Core Web Vitals are a set of specific factors that Google considers important in a webpage's overall user experience. They consist of three main metrics: Largest Contentful Paint (LCP), which measures loading performance; First Input Delay (FID), which measures interactivity; and Cumulative Layout Shift (CLS), which measures visual stability. Websites that meet Core Web Vitals standards can experience a significant increase in user engagement. Read more about Technical SEO from Google DocumentationHow does mobile optimization affect SEO?With over 60% of global website traffic coming from mobile devices, mobile optimization is a critical factor for SEO. Search engines like Google prioritize mobile-friendly websites in their rankings. A website that is optimized for mobile will provide a better user experience for mobile users, leading to higher engagement, lower bounce rates, and a greater likelihood of ranking on the first page of search results.Where can I find the best technical SEO courses?There are numerous free and paid technical SEO courses available online. Some popular platforms for finding high-quality courses include Coursera, Udemy, and the Google Digital Garage. It's recommended to look for courses that are up-to-date with the latest SEO trends and best practices for 2026.Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textWe've been seeing a swarm of various women's health products being removed from Amazon due to restricted amazon products policy violations. Noah Wickham from My Amazon Guy explains the situation, highlighting compliance for amazon restricted categories and the importance of understanding amazon restricted product approval. This video is crucial for amazon sellers to navigate the complexities of prohibited products amazon policies and avoid issues.Amazon is flagging women's health supplements and vaginal health products as medical devices under restricted products policy. Learn what 510K FDA clearance means, why listings are being removed, and how compliance, labeling updates, and medical device registration affect your Amazon account.Amazon Medical Device Link: https://amzn.to/4qCpe6VFDA Submission:  https://www.fda.gov/medical-devices/premarket-notification-510k/510k-submission-processNeed help fixing suspended listings and compliance issues? Book a call with us here: https://bit.ly/4jMZtxu--------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Amazon Crisis Kit: https://bit.ly/4maWHn0Timestamps:00:00 – Women's Health Listings Being Removed00:16 – Restricted Product Policy Violation Explained00:29 – Why Supplements Are Being Classified as Medical Devices01:24 – What Is FDA 510K Clearance02:03 – Why Appeals Are Getting Rejected02:23 – FDA Registration and Compliance Requirements02:52 – Labeling Changes You May Need to Make03:26 – Marketing Restrictions and FDA Claims Warning03:54 – How to Get Help Fixing Suspended Listings________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

In this episode, Nina and I are getting into the "Public vs. Private" debate when it comes to goal setting. We've all seen the quotes on Pinterest about "grinding in silence," but we've also seen the massive success of the "build in public" movement. So, which one is actually better for your sanity—and your success? We're talking about the "fear of being perceived," how to handle the "haters" (and the inner critic), and why you don't owe anyone a front-row seat to your journey before you're ready. If you've ever felt like your goals were too "soft" or "tender" to share with the internet, this conversation is for you. In this episode, we cover: The "Hater" Instinct: Why our first thought about sharing is often tied to judgment or jealousy. Protecting the Process: Why keeping a project to yourself for the first few months might be the best thing for your confidence. The Build-in-Public Pressure: Why "showing the messy middle" is popular right now, and why it's okay to opt out. The "Safe Outlets" Alternative: Finding the middle ground between a private diary and a public Instagram post. Discernment over "Shoulds": How to decide which goals need a community and which need a cocoon. Find us: Marketing Agency: lifegoalsmarketing.com Content Hub: lifegoalsmag.com Instagram: @itscoleylane @itsninasoon @lifegoalsmag

This is episode 2 of 5 in the Productivity with A.I. Reset Series. In this series, we are resetting our productivity for an A.I. World, realigning how to do business as an online entrepreneur so we can take advantage of the greatest technology transformation we have ever seen.Many aspiring entrepreneurs feel overwhelmed — not because they lack motivation, but because they lack filters.  In this episode, Case introduces The Productivity Filter — a simple framework that helps you eliminate distractions, automate low-value work, and amplify the actions that actually build an online business. Productivity isn't about grinding harder…it's about choosing better. Your Action Plan: Learn What to eliminate immediatelyWhat to automate for leverageWhat to amplify for growthTo have an enjoyable life  in our global, advanced tech society, you can create value.  To have the business, career, finances and lifestyle you desire, follow a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recastConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

What does it mean to truly disrupt an industry—and can one entrepreneur's vision connect beauty, empowerment, and even space exploration? In this episode of The Angel Next Door Podcast, host Marcia Dawood welcomes Shalini Vadhera, a pioneering founder who transformed her passion for global beauty into impact-driven brands and products that have made history by traveling to outer space.Shalini Vadhera shares her journey from a determined 19-year-old entrepreneur in India to celebrity makeup artist, bestselling author, and creator of Ready, Set, Jet—now certified for both human spaceflight and defense use. She's not only revolutionizing beauty through biotech and space-tested products, but also building communities where women can invest, lead, and thrive.The episode highlights Shalini's innovative approach to product development, her strategies for empowering women investors, and the game-changing events she's orchestrated to bring powerful women together. It's a must-listen conversation for anyone interested in entrepreneurship, innovation, and the real impact that comes from passing the baton to the next generation of changemakers. To get the latest from Shalini Vadhera, you can follow her below!https://www.linkedin.com/in/shalinivadhera/https://readysetjetofficial.com/https://a.co/d/0cDXtYvR - Passport to Beauty Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

✨ Suis-moi sur Instagram : instagram.com/laurita.socaliente/ Beaucoup ont des rêves, mais peu ont une vision ! Un rêve c'est agréable, c'est fictif, mais ça ne mène nul part. Avoir une vision, c'est transformer un rêve en plan ! Je vous dévoile dans cet épisode une méthode méconnue et terriblement efficace pour avoir une vision solide ! - Imaginez votre pire journée, votre pire cauchemar - Disparaissez - Les fondamentaux ne sont pas boring - Oser fermer des portes qui ne mènent pas au chemin que vous souhaitez emprunter - Êtes-vous un bon storyteller ? - Votre coeur qui bat vous parle ! - Le mécanisme de coping ! - Photoshop est votre meilleur ami - Act like you made it A tout de suite ;)

February 12, 2026Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 16:14I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

La bebida favorita de Luis es el Calpis y siempre lo dice en directos, stories y a cualquiera que quiera escucharle. Así que en este Japonesamente hemos decidido hablar de los orígenes de esta bebida de más de 100 años y su simbología asociada al Tanabata. Además, te contamos cómo ha evolucionado, qué sabores hay, ediciones limitadas, estacionales, colaboraciones, y Calpis incluso premium más densos y de sabor más potentes.  Como decía un amigo nuestro, Calpis es la nostalgia del verano de cuando niños, por eso es tan querida y sigue teniendo tanto éxito. ¡Mata ne! ¿Quieres colaborar con el programa? - Colabora en Patreon - Únete a la Comunidad Japonismo - Reserva hoteles en Japón (y en todo el mundo) - Consigue seguro de viajes (¡no sólo para Japón!) - Busca los mejores vuelos - Lleva Internet (pocket wifi o SIM) - JR Pass para viajes ilimitados en tren ---- Continúa la conversación en: - Web: https://japonismo.com - Discord: https://discord.gg/hZrSa57 - Facebook: https://facebook.com/japonismo - Twitter: https://twitter.com/japonismo - Instagram: https://instagram.com/japonismo - Pinterest: https://pinterest.com/japonismo - Newsletter semanal: http://eepurl.com/di60Xn

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Many neurodivergent women are not struggling because they lack ability. They struggle because the systems around them were never designed for how their brains actually work.In this episode, Tracy talks with Stephanie Ray, a neurodivergent lawyer, coach, and founder of Growthset Coaching. Diagnosed with ADHD in her early 30s, Stephanie spent years succeeding on the surface while quietly struggling with memorization, rigid study methods, and performance pressure in law school and legal practice.Once she understood how her brain learns best, she stopped forcing traditional systems and built visual, movement-based, and story-driven approaches that actually worked. Tracy and Stephanie break down why standard study advice often fails ADHD learners and what makes information stick instead.They also cover imposter syndrome, accommodations, time blindness, and task initiation, along with practical strategies for studying, exam prep, and managing demanding careers. If you feel smart but still behind, this episode will help you see why and what to change.Resources: Website: https://www.growthsetcoaching.com Linkedin: https://www.linkedin.com/in/stephanie-didomizio-ray-esq-75157347 Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

Every confident decision starts with knowing when to say "no". Get the free guide: https://schoolofselfimage.com/pod-no That email you've rewritten four times. The opportunity you've been "thinking about" for weeks. The decision that keeps you up at night – not because it's hard, but because you're terrified of getting it wrong. Here's what I know: you're not indecisive. You're exhausted from running every choice through a thousand lenses – what will people think, what's the safe option, what if I'm wrong? And while you're deliberating, time passes. Doors close. And you reinforce the one thing you don't want to believe: I can't trust myself. In this episode, I'm sharing the five-question filter that lets me make any decision in under 60 seconds – and why learning to decide quickly and confidently might be the most valuable skill you ever develop. Here's what we cover: • Why indecision isn't a lack of intelligence but fear disguised as overthinking • The hidden cost of not deciding: lost time, drained energy, missed opportunities, and weakened self-trust • Why the most important decision isn't what you choose but how you choose to feel about it • The power of a personal decision filter rooted in your values, vision, and standards • How five simple questions can help you make a decision in under 60 seconds with clarity and alignment • Why fast decisions don't require certainty but self-knowledge and trust Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl  

Founders' story and the need to tell that story, how, and what it looks like. I'm so fascinated by this movement in 2026 that I'm still thinking about how it can apply to Pinterest marketing. Here are my thoughts. —-------Here are some helpful links from the podcast:

You can have strong routines and clear expectations and still feel like your classroom energy has gone flat. In this episode, I share how small, intentional moments of surprise (woven into your existing routines!) can spark curiosity, boost engagement, and make classroom management easier, instead of harder. You'll learn practical ways to add mystery and novelty without losing control or overhauling what already works. Show Notes: https://www.drlorifriesen.com/blog/surprise  5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips  FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

In this episode, I share the Instagram system that finally broke my plateau – one daily reel, two trial reels, and simple ManyChat automations that turn new followers into real conversations. This isn't about hacks or hype. It's about building traction on purpose, nurturing people automatically, and creating momentum that actually feels sustainable. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man WORK WITH ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Receive 50% off your first full year with FloDesk (+ a 14-day free trial) LEAVE A MESSAGE: Click Here SEARCH BAR CONFESSIONS: Starts at 16:22 BUSINESS NUGGET: Starts at 18:09 RESOURCE: Check out Hilma products – $10 off for ya! RESOURCE: The Clarity Catch-Up Mini Workbook (FREEBIE) RESOURCE: The Clarity Code (reflection deck) RESOURCE: The Clarity Shot EPISODES YOU MIGHT ALSO ENJOY... EPISODE 556 – HOW I FINALLY GOT INSTAGRAM TO MOVE EPISODE 547 – YOU HAVE A TRAFFIC PROBLEM EPISODE 507 – HOW TO USE INSTAGRAM TRIAL REELS & MORE EPISODE 447 – TIPS FOR USING CHATGPT EPISODE 407 – STOP BEING THE "COE" EPISODE 357 – SELLING A LITTLE DIFFERENTLY EPISODE 307 – THE IMPORTANCE OF CHOOSING YOU EPISODE 207 – WHY GRATITUDE MATTERS IN BIZ EPISODE 157 – OVERCOMING YOUR BELIEF BARRIERS FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

Not So Obvious Police Calls: From Domestics to Family Disputes. Many people imagine police work as a constant stream of violent crime, flashing lights, and clear-cut arrests. But according to retired NYPD Lieutenant David Goldstein, the reality of policing is far more complicated. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “Most police calls are not obvious crimes,” Goldstein explains. “They're messy, emotional, and often fall into gray areas, especially domestics and family disputes.”  The Podcast is available and shared for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. A Career Shaped by Urban Policing Goldstein is a retired Lieutenant from the NYPD who spent his career working busy urban precincts across New York City. Before returning home to New York, he served for two and a half years as an officer with the Los Angeles Police Department. He later retired from the NYPD at the rank of Lieutenant, went on to serve as a University Police Officer, and eventually left law enforcement entirely. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . He grew up in New York, served as a U.S. Marines officer, and earned a degree in Criminology from Florida State University, a background that gave him both academic and street-level insight into Crime and policing. From Domestics to Family Disputes Throughout his career, Goldstein saw firsthand that many 911 calls are far from straightforward. Domestics and family disputes, in particular, often blur the line between criminal and civil matters. “People call the police because they're scared, angry, or overwhelmed,” he says. “But when we arrive, we often find that no crime has actually been committed.” He recalls a disturbing attempted child abduction investigation in Bedford-Stuyvesant. Although the suspect was ultimately convicted, Goldstein says the punishment felt inadequate given the seriousness of the crime. “That case stuck with me,” he notes. “It showed how the system doesn't always match the gravity of what officers and families experience on the ground.” He also describes a family dispute call involving a young child, the kind of situation where officers must balance enforcement, empathy, and restraint in a matter of seconds. The Reality of Not-So-Obvious Police Calls The concept of Not So Obvious Police Calls refers to the large number of incidents that do not involve active violence or serious crimes in progress. Research shows that more than 95% of police calls do not involve violence. Many calls fall under what officers refer to as “order maintenance”, noise complaints, suspicious behavior, public intoxication, or emotionally charged disputes. Dispatch information is often incomplete or subjective, making the response even more challenging. “We're sent in with limited information,” Goldstein explains. “By the time you arrive, the situation may be completely different than what was described.” An increasing number of calls also involve mental health crises or substance use, areas where police are frequently expected to act as first responders despite limited specialized training. Civil Cases vs. Criminal Cases Goldstein emphasizes that many domestics and family disputes ultimately turn out to be civil matters rather than criminal ones. “People assume police can ‘fix' everything,” he says. “But a lot of what we deal with are civil disputes, and no laws were broken.” Civil cases involve disagreements between private parties and are decided by a lower burden of proof, while criminal cases are prosecuted by the government and require proof beyond a reasonable doubt. Understanding this distinction is critical to understanding why officers sometimes leave scenes without making arrests. The Cost to Officers and Communities Responding to a constant stream of complex, non-clear-cut calls places a heavy burden on police departments. Goldstein notes that it strains resources, contributes to community confusion, and leads to officer burnout. “When you're constantly dealing with chaos that isn't criminal, it wears on you,” he says. “That stress follows officers home.” From the Streets to the Page Goldstein channels these experiences into his writing. He is the author of Another Body in Brooklyn, a gritty crime novel inspired by real police experiences in Bed-Stuy, Brooklyn. The book follows Police Sergeant Joshua Rothchild as he navigates violence, bureaucracy, and moral conflict while investigating a forgotten New Year's Day murder. “The book is fiction,” Goldstein says, “but the emotions, the confusion, and the pressure are all real.” He is also the author of Back Alleys and Unauthorized Donut Shops, a collection of short crime fiction, and writes science fiction as well. Goldstein frequently discusses these topics on Podcast platforms including Apple and Spotify, and across Facebook, Instagram, News outlets, and Youtube, continuing the conversation about the realities of policing long after leaving the NYPD. As Goldstein puts it, “If people understood how few police calls are actually clear-cut, they might better understand the impossible decisions officers face every day.” Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Not So Obvious Police Calls: From Domestics to Family Disputes. Attributions Amazon Another Body In Brooklyn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Beyond Limits, Liv unpacks why the feeling of “there's more” is not a mindset issue or lack of clarity. It is an identity emergence that cannot be forced, rushed, or strategized into place. This conversation explores why your next level requires space for the nervous system to release outdated identities and safely anchor a new baseline, allowing the version of you that is already forming to fully come online.Inside this episode:

Most people assume they're eating well when they go out by choosing the "right" food categories: eggs instead of pancakes, salmon instead of a burger, salad instead of fries. But once food leaves your kitchen, categories matter far less than sourcing, fats and preparation. Restaurants are optimized for speed, consistency and profit. That usually means seed oils are used for cooking, sauces and dressings; that produce isn't organic; that poultry is low quality; and that most seafood is farmed. In other words, even meals that seem responsible on paper are often cooked in oxidized fats and paired with ingredients that quietly drive inflammation. In this episode, I explain why those hidden variables matter more than what's listed on the menu — and why even well-intentioned choices can work against you when food is prepared in an environment that was never designed to support your health. The real issue isn't an occasional meal out. It's how these small exposures compound over time. You don't feel it after one dinner — you feel it after years. And by then, most people blame the wrong things: carbs, protein, or entire food groups, when the real problem was never what they were eating but how it was being prepared. So what can you actually do about it? The most effective solution isn't exciting: when you know you'll be away from home, bring food with you. A lunchbox with leftover meat, eggs, fruit and simple whole foods beats a restaurant salad almost every time — and travels far better than most people expect. When eating out is unavoidable, the goal is to choose foods that are harder to mess up: plain red meat, simply cooked eggs, burger patties without sauces, and meals prepared with butter or olive oil when available.  Ironically, foods with a "health halo" — salads, grain bowls, plant-heavy dishes — often perform the worst once dressings and industrial oils become involved. This isn't about fear or perfection. It's about being realistic. You can't outsource your health to systems that were never designed for it. Cooking at home and controlling how your food is prepared remains the most reliable way to protect your long-term health. Learn More: The Seed Oil Free Restaurant App: https://www.seedoilscout.com/  125: The New Food Pyramid 2026 Looks Better… But It's Still Not Good Enough: https://www.primalshiftpodcast.com/125-the-new-food-pyramid-2026-looks-better-but-its-still-not-good-enough/ 124: The Glyphosate Study That Had to Be Retracted: https://www.primalshiftpodcast.com/124-the-glyphosate-study-that-had-to-be-retracted/  121: The Hidden Contaminant in Even the Best Meat: https://www.primalshiftpodcast.com/121-the-hidden-contaminant-in-even-the-best-meat/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 The hidden dangers of eating out 00:27 Why restaurants aren't designed for health 00:51 The illusion of healthy choices 01:22 Practical tips for eating out 01:43 The impact of regular dining out 03:27 The best solution 05:09 Finding healthier restaurant options 07:01 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.  

Welcome our guest, Rick Elmore, Founder of SimplyNoted.com | In this episode, Rick Elmore discusses the enduring power of handwritten notes in a digital world saturated with automated messages. He explains how his company, Simply Noted, leverages technology to automate the process of sending genuine, personalized handwritten notes, helping businesses cut through the noise and build meaningful connections with their customers.Rick emphasizes that while technology has evolved, the personal touch of a handwritten note remains a powerful tool for customer retention, marketing, and building lasting relationships. He shares insights on how to integrate this strategy into existing marketing workflows and leverage it to increase customer lifetime value and generate referrals.Start your 3-Day Fast Delivery with SimplyNoted.com here >>Rick Elmore's Top Key PointsThe Lost Art of Personal Connection: In an era of digital overload, a handwritten note stands out and makes a lasting impression.High Open Rates: Handwritten mail has a 99% open rate, significantly higher than any other form of direct mail or email marketing.Automation and Scalability: Simply Noted uses robotic technology to produce real pen-written notes that are scalable and can be integrated with CRMs and other marketing automation platforms.Hyper-Personalization with AI: By leveraging AI, the messages in the handwritten notes can be hyper-personalized based on customer data, making them even more impactful.Trackable and Actionable: With features like QR code tracking and delivery notifications, the impact of handwritten notes can be measured, and follow-up actions can be triggered for a multi-touch marketing approach.Podcast Episode Timestamps[02:48] Introduction to Simply Noted and the concept of automated handwritten mail.[07:07] The marketing power of handwritten notes and their high open rates.[10:31] The importance of systems and timing in a handwritten note strategy.[16:19] How to integrate handwritten notes into your marketing stack, including platforms like GoHighLevel.[22:00] How to get in touch with Rick Elmore and get a free sample kit from Simply Noted.Podcast Episode FAQsQ: What is Simply Noted?A: Simply Noted is a service that uses custom-built robots to write personalized, handwritten notes on behalf of businesses. This allows companies to send authentic-feeling mail at scale, fostering a personal connection with customers.Q: How does this integrate with my current marketing?A: Simply Noted can be integrated with most CRMs and marketing automation platforms. You can trigger the sending of a handwritten note based on specific customer actions, such as a purchase, an anniversary, or a birthday.Q: What are the benefits of sending handwritten notes?A: The primary benefits are increased customer engagement and loyalty. Handwritten notes have a near-perfect open rate and help your brand stand out. They are a powerful tool for building relationships, which can lead to higher customer lifetime value and more referrals.Next Steps with Rick ElmoreReady to add the personal touch of handwritten notes to your marketing strategy? Visit simplynoted.com to learn more and request a free sample kit. You can also connect with Rick Elmore directly via email at rick.elmore@simplynoted.com or on LinkedIn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textWe discuss optimizing your Amazon ad spend by structuring campaigns to account for attribution delays, especially between sponsored display and sponsored products. Understanding how Amazon attribution works is crucial for effective Amazon PPC. This approach helps in refining your strategies and improving overall campaign performance on Amazon.Amazon advertising performance often looks wrong due to attribution delays across sponsored products and sponsored display campaigns. This video explains how buyer behavior, reporting delays, and funnel position affect campaign results and optimization timing. Learn when to optimize existing campaigns, when to test new structures, and why turning off working keywords can hurt results.Get direct answers on fixing attribution delays and campaign structure before bad data costs real revenue: https://bit.ly/4jMZtxu#AmazonAds #SponsoredProducts #SponsoredDisplay #AmazonPPC #AmazonSellers--------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Q4 Selling Playbook: https://bit.ly/46Wqkm3Amazon Crisis Kit: https://bit.ly/4maWHn0Timestamps:00:22 – Sponsored Products vs Sponsored Display behavior01:05 – Why attribution delays happen on Amazon01:55 – How reporting delays affect optimization timing02:16 – Vendor Central vs Seller Central bid changes02:52 – Why suggested bids should not be trusted03:00 – Optimize existing campaigns vs restructuring03:38 – Testing keywords without killing performance________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Send a textIf Pinterest feels heavy or confusing, this episode will help you understand why.We're talking about the real cause of overwhelm — unclear messaging, scattered content, and trying to follow every single tip you hear. You'll learn why Pinterest works best when you solve one clear problem for one clear person, and how narrowing your strategy creates momentum.If you're ready to simplify your visibility plan, this one's for you.ALL THE LINKS: https://jenvazquez.com/why-pinterest-feels-overwhelming/ FREE Marketing Summit: https://creativemarketingsummit.com

Hace dos días Anas Sarwar, líder del laborismo escocés pidió la dimisión de Keir Starmer tras unos días difíciles en los que habían dimitido su jefe de gabinete, Morgan McSweeney y su jefe de prensa, Tim Allan. Por ahora la marea ha llegado hasta ahí, pero es posible que otros barones del partido se sumen a Sarwar y exijan un relevo en el 10 de Downing Street. Seguramente si no lo han hecho aún es porque todavía no ha surgido un candidato con posibilidades de hacerse con una quinta parte del grupo parlamentario, que es lo que se necesita para cambiar de líder del partido y de primer ministro. El origen de esta crisis, la enésima que sufre Starmer, hay que ir a buscarlo a Peter Mandelson, embajador en Estados Unidos hasta septiembre del año pasado, cuando Starmer decidió cesarle tras revelarse que había tenido una relación muy cercana con Jeffrey Epstein. Le había nombrado solo seis meses antes por indicación de McSweeney. Pero el asunto Mandelson es solo una piedra más en el saco de piedras que carga Keir Starmer a la espalda. Es el primer ministro más impopular de la historia del país, al menos desde que la popularidad se mide. No es del todo extraño. Nada ha mejorado en el país a lo largo del último año y medio, que es el tiempo que Starmer lleva en el poder. Heredó un país que atravesaba varias crisis encadenadas entre sí y se ha demostrado incapaz de encarrilar una solución para ninguna de ellas. También ha fallado a sus promesas. En campaña, por ejemplo, prometió no subir los impuestos a los trabajadores, pero esa promesa no podía permitírsela con el déficit y la deuda pública que el Reino Unido tiene en estos momentos. Ha hecho justo lo contrario, ir elevando la carga fiscal hasta ponerla en máximos históricos. Su amplísima mayoría parlamentaria no le ha servido realmente de nada porque buena parte de su partido quiere que la política del gobierno sea aún más izquierdista de lo que ya lo es. Eso le impide tomar las decisiones necesariamente impopulares que la economía y, especialmente, el Tesoro británico necesitan. Esas decisiones Starmer o las aplazado o las ha revertido tan pronto como ha empezado a sentir daño político. Su gestión interna es también errática. En 19 meses han pasado por Downing street dos jefes de gabinete, cuatro jefes de prensa y once ministros. Sin un proyecto coherente ni unas ideas claras sobre las que apoyarse, Starmer sobrevive a merced de los acontecimientos que, en ocasiones, derivan en escándalos. Las elecciones aún están lejos, pero si se celebrasen mañana las perdería por mucho para entregar el poder a Nigel Farage, líder de Reform UK, un partido que crece como la espuma a expensas de los conservadores. Lo más probable es que Starmer trate de aguantar todo lo que pueda mientras va entregando más y más poder al ala izquierda del partido para mantener el apoyo de sus diputados. No hay garantía de que eso funcione. En mayo se celebrarán elecciones locales y las regionales en Escocia y Gales. Las cosas no pintan bien para los laboristas en las encuestas. Quizá de ahí ya no pueda pasar. Pues bien, para echar un vistazo sobre esta nueva crisis que azota al Gobierno británico, una especialmente virulenta, nos acompaña Andrea que, como bien saben los contraescuchas, tiene auténtica devoción por la caótica política británica. · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #keirstarmer #reinounido Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

A Pressure-Free Reframe on Desire, Connection, and Sex This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actually matters: real connection. Drawing from thousands of your survey responses—and two decades of hearing the same struggles around desire mismatch, stress, and intimacy—I built this Valentine's guide around your actual pain points, not trending hashtags. From why sensory play beats a five-star reservation to how sleep might be the sexiest gift you can give yourself, I break down the science and stories behind lasting desire. In this episode, you'll learn:  • Why prioritizing rest is actually foreplay—and how just one extra hour of sleep can increase desire by 14%  • How to use your senses (not grand gestures) to create genuine intimacy and take the guesswork out of date night  • The difference between romance as performance and connection your body actually feels—and why that distinction changes everything The 2026 Sex With Emily Valentine's Gift Guide: https://sexwithemily.com/the-2026-sex-with-emily-valentines-gift-guide/  2026 Sex With Emily Valentine's Gift Guide Products Mentioned (find the full Guide above):  • Airbnb - https://bit.ly/sweairbnb  • Canyon Ranch - https://bit.ly/swecanyonranch  • SmartSX- https://bit.ly/sweggsmartsxfreemonth  • CERE Enchantment Gel- Go to getcere.com • Womaness Coco Bliss- https://bit.ly/sweggwomanesscocobliss  • Je Joue Naughty Gift Set- https://bit.ly/sweggnaughtygiftset  • 1:1 Coaching With Emily- Complete this form: https://bit.ly/sweggprivatecoaching or Email enrollment@sexwithemily.com for more information!  • Promescent Delay Spray- https://bit.ly/sweggpromescent  • Sex With Emily Yes!No!Maybe? List- Head to sexwithemily.com/guides • Ohmibod Foxy Panty Vibe- https://bit.ly/sweggfoxy  • LELO TIANI 3 - www.lelo.com/tiani-3  (Use code “SWE20”  for 20% off!) • Shop Sex With Emily Gift Card - https://bit.ly/sweggshopgiftcard  • Crave Pleasure Jewelry -  https://bit.ly/sweggcrave  • Pleasure Planner - sexwithemily.com/guides  • Visit Vyleesi.com for full prescribing information or consult a healthcare provider about Vyleesi.  • Wisp - https://hellowisp.com/products/omg-cream   • Common Confidential Massage Butter - commonconfidential.com (use the code SEXWITHEMILY for 15% off)  • Magic Wand Waterproof HV-360 - https://bit.ly/sweggmagicwandwaterproof  • Essentia Mattresses - myessentia.com/ More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Intro 2:03 - Why Connection Beats Romance Every Time 3:28 - Experience Gifts That Actually Build Intimacy 5:17 - Dating Advice: Be the Person You Want to Find 7:28 - Desire Doesn't Magically Appear—It's Created 9:35 - Foreplay Starts Way Before Touch 12:11 - Your Nervous System Is Your Sex Organ 16:41 - Self-Pleasure Is a Relational Skill 20:50 - When Your Libidos Don't Match 26:11 - Building Your Ideal Date Night Using Your Senses 29:52 - Why Sleep Is the Sexiest Gift You Can Give