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4 episodes with eating disorder awareness week
2 episodes with eating disorder awareness week
3 episodes with eating disorder awareness week
4 episodes with eating disorder awareness week
3 episodes with eating disorder awareness week
2 episodes with eating disorder awareness week
2 episodes with eating disorder awareness week
2 episodes with eating disorder awareness week
2 episodes with eating disorder awareness week
Guest: Lydia Rhino Program Director Eating Disorder Awareness Week starts on February 24th. The Eating Disorder Foundation, founded in 2003, offers support to those affected by eating disorders, as well as their families and friends. Eating disorders thrive in silence and can affect anyone, regardless of size, shape, age, ethnicity, or ability. It's important to be mindful, check in with ourselves, and observe how we engage with our bodies and self-talk. The Eating Disorder Foundation provides various support groups and a mentorship program that pairs individuals with lived experience and recovery to those seeking help. https://www.eatingdisorderfoundation.org/
Send us a text You might know someone (or it might be YOU) who has an Eating Disorder, or you think they have an Eating Disorder. In honor of Eating Disorder Awareness Week, we are focusing on this topic to give you some information. It is estimated that 9% of the U.S. population, or 28.8 million Americans, will have an eating disorder in their lifetime. (NEDA) Join us in this Feed Your Soul with Kim Podcast where we answer the questions: What are the most common names of Eating Disorders and symptoms?5 signs to watch for to see if there is an Eating Disorder occurring. 4 places to go to get Eating Disorder help. Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have an eating disorder. National Eating Disorder Association (NEDA): https://www.nationaleatingdisorders.org/ My article: How to support a loved on with an Eating Disorder https://feedyoursoultherapy.com/how-to-support-a-loved-one-with-an-eating-disorder/ Emotional Eating Solutions Emotional Eating Solutions is Kim's signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/ Connect with Kim https://feedyoursoulunlimited.com/ https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded. She helps people feel better and more peaceful She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. She helps people with emotional eating, eating disorders and overeating engage with food in a different way. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.
If you or someone you know are struggling with an Eating Disorder help is available at: ANAD Helpline — Call 888-375-7767 National Alliance for Eating Disorders Helpline — Call 866-662-1235
Hey Rebel. It's Eating Disorder Awareness Week — but this episode is for everyone. Diet culture doesn't take a break, and the truth is, dieting and eating disorders are deeply connected. Most eating disorders start with seemingly small, “harmless” choices, like eating less to control weight — choices often praised by others. In today's episode, we're diving into: How dieting fuels disordered eating. Why food worry can harm your health. The power of intuitive eating in healing your relationship with food. How to challenge diet culture and support yourself and others. You don't need to have an eating disorder to benefit from this conversation — if you've ever felt guilt, shame, or anxiety around food, this is for you. The Intuitive Eating Book ----- My team of registered dietitians accepts insurance for one-on-one nutrition counseling! Spots are limited, so if you're ready to start your journey toward food freedom, visit dietculturerebel.com/insurance to learn more! Connect with Bonnie on Instagram: @diet.culture.rebel
Mayor Adams' defense attorney submitted a motion to dismiss the case with prejudice.. Plus, a New York state panel is looking at a request to disbar former Gov. Andrew Cuomo. And finally, an annual event turns the spotlight onto the many disorders that fall under the eating disorder spectrum.
It's Eating Disorder Awareness Week! Are you concerned about your eating habits or body image? Do you know the warning signs of an eating disorder? What about in a friend? Or if your a parent, what about signs in your teen or young adult? In this crucial episode, we dive deep into the realities of eating disorders, which affect people of all ages, genders, and backgrounds. Learn why eating disorders are among the deadliest mental illnesses and how negative body image plays a significant role. Discover essential statistics, bust common myths, and understand the critical difference between disordered eating and a full-blown eating disorder. As a specialized health and wellness coach and NEDA collaborator, I'll share insights and actionable steps you can take to protect yourself or help a loved one. Why listen? Because every 52 minutes, someone dies as a consequence of an eating disorder. Awareness, knowledge, and early action are key. Whether you're a teen, young adult, or a parent, this episode provides potentially life-saving information and resources to help you recognize the warning signs, understand the impact of social media, and how to seek help before it's too late. Plus, discover 10 specific warning signs to watch out for. Don't wait – take control of your health and well-being now. Schedule a free discovery call at LeslieRoseCoaching.com/Chat for help with Disordered Eating. To help identify an eating disorder, find the NEDA Eating Disorder Screening Tool here. Like this episode? Take a second to share with a friend who might benefit too. Parents: Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen here! Disclaimer
In this week's episode of the Connecting Badgers Podcast, the hosts raise awareness for Eating Disorder Awareness Week by clearly defining disordered eating, how to recognize hunger cues mindfully, and how to support a loved one.Additional Resources: https://www.nationaleatingdisorders.org/General information on Mental Health Services at UHSTo schedule an Access appointment, please call us at 608-265-5600 (option 2) or webbook through MyUHSOur intro and outro music is ‘Storybook' by Scott Holmes: scottholmesmusic.com
This week is National Eating Disorder Awareness Week, and I felt called to dedicate today's podcast episode to shedding light on these often misunderstood mental illnesses. Whether you're personally struggling, supporting someone who is, or just wanting to educate yourself – today's show is a MUST listen! In Episode 199, I'm going beyond the surface to uncover the hidden truths about eating disorders, backed by statistics that might surprise you. And more importantly, I'll be sharing tangible ways you can support yourself or someone you love who's fighting this battle. You were not meant to do this alone. So decide today to approach your recovery with a fresh new pair of glasses and recommit to yourself today to stop the madness of this mental illness. I believe in you! xo, lindsey Find All the Things -＞ www.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
#EatingDisorderAwarenessWeekRESOURCES:https://edaw.beateatingdisorders.org.uk/https://anad.org/eating-disorders-awareness-weekhttps://www.nationaleatingdisorders.org/https://www.beateatingdisorders.org.uk/https://nedc.com.au/https://insideoutinstitute.org.au/BINGE ON SELF-LOVE CONTENT:Subscribe: https://anchor.fm/bingeonselfloveJoin my newsletter:https://www.bingeonselflove.com/newsletterInstagram: https://www.instagram.com/bingeonselfloveTikTok: https://www.tiktok.com/@bingeonselfloveIntro & outro song used:Big Pants by spring gang
Eight years ago, on the eve of Eating Disorder Awareness Week in 2017, we decided to go live with our personal stories—our lived experiences with disordered eating, hypothalamic amenorrhea, running, injuries, all of it—and see what happened. We had BIG Ideas for Lane 9 Project, but the only way we knew how to start, was to write. Alexis wrote her essay first, and we're revisiting her story in conversation form for this episode. On the eighth anniversary of launching Lane 9, we explore why we keep coming back to this work (literally...we left, and came back last year!). And we share how we met, why we felt compelled to do something, ANYTHING, about the lack of knowledge that so many athletes (ourselves included) have about their own bodies, fueling, and period health. More to come, this is part 1! Ways to work with Lane 9: team workshops run coaching (with Alexis or Heather) share your story share our content with a coach, friend, teammate, or mentor! And connect with our clinicians! Go to lane9project.org/directory to find a clinician that feels like a good fit for you and your REDs recovery. Lane9project.org. And @Lane9Project on Instagram
How much mental space does food take up in your life? Do you feel trapped by food rules, guilt, or the pressure to eat a certain way? Let's put on our curiosity hats to explore our relationship with food.In this Salad with a Side of Fries episode, Jenn Trepeck discusses our important relationship with food. From food triggers and guilt-free eating to breaking free from restrictive diets or mindsets, Jenn explores how our thoughts about food impact our daily lives. Plus, she highlights why seeking support can be a game-changer in creating a healthier, more balanced mindset around eating and relationship with food. Tune in next week for the second part of this discussion diving into body image with a special guest! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [1:51] Exploring our relationship with food, body shape and being food aware [11:29] Food triggers, guilt-free eating, and the time spent thinking about food[16:28] Food restrictions, One Meal a Day (OMAD), fear food and a discussion on eating disorders[26:22] Judging ourselves for food choices and how we can redirect these feelings[27:40] What a balanced relationship with food looks like[33:20] Exercise, activity choices and wearablesKEY TAKEAWAYS: Many people recall becoming aware of their body size and food choices at a young age, often influenced by family, social environments, and cultural messaging. Restrictive eating patterns are deeply ingrained behaviors influenced by diet culture. These habits contribute to an unhealthy relationship with food, highlighting the importance of re-evaluating these mindsets for overall well-being.Food choices may be driven by fear, competition, or guilt. Instead of restricting, skipping meals, or yo-yo dieting, a balanced approach involves recognizing hunger and satiety, eating various nourishing foods, and honoring your body's needs without anxiety. A balanced lifestyle allows for flexibility—being able to eat at any restaurant without stress, working out without obsessing over steps or missing a day, and removing labels like "good" or "bad" from food choices. The key is self-awareness and making mindful choices rather than engaging in self-sabotage or comparison.QUOTES: [9:44] “The first time I felt I had to watch what I ate was between high school and college. - Jenn Trepeck[14:11] “If we are choosing not to have social plans because we don't want to eat out, or we don't want to eat around other people, we are isolating. We want to look at our relationship to that. - Jenn Trepeck[15:40] “What we learn through the Healthy Vibe Tribe and what I learned that completely changed my life is that it's not actually about the calories. It's about what calories are made of.” -Jenn Trepeck.[2.0:06] “Are we eating to avoid something?” Jenn Trepeck[27:05] “What does a more balanced relationship, a healthier relationship with food, look like? It means eating in a way that nourishes your body and your mind. Guilt and anxiety are not present. It means recognizing hunger and satiety and fullness.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramCr-Cr-Cr-CravingsDry Beyond January - Part OneDry Beyond January - Part Two
The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
When your relationship with food goes bad, getting help is the first step to getting better. Paul Thomey is the Executive Director of the Eating Disorder Foundation of Newfoundland and Labrador. He talked about their programs and services, and what they have planned for this year's Eating Disorder Awareness Week.
Dr. Jen Spitzer has joined us to help raise awareness about eating disorders within the sport. Both Jen and Eric share some very personal stories of what they are and/or have faced. There is some advice, some information, and most all an opportunity for others to learn that you are absolutely not alone on your journey and if you need us, we are ready and willing to walk it with you. https://www.nationaleatingdisorders.org/eating-disorders-awareness-week-2024/ All of the links we mentioned in this episode with stories/statistics/sources are below https://www.businessinsider.com/division-1-female-athletes-plagued-with-eating-disorders-missing-periods-2019-11 https://people.com/health/university-of-oregon-female-runners-say-they-were-body-shamed-and-pushed-to-lose-weight/ https://www.nytimes.com/2019/11/16/opinion/girls-sports.html https://www.statnews.com/2016/12/28/male-eating-disorders/
Hey Rebel! Last week was an important week: Eating Disorder Awareness Week! Today I wanted to share some eating disorder statistics with you to shed light on the frequency and seriousness of these life-altering conditions. Throughout this episode we will explore: The role dieting plays in the development of an eating disorder Normalized "health" habits that are red flags for eating disorders Eating disorder statistics I want you to know Real-life experiences to connect to and inspire you Having struggled with disordered eating myself and working with 100s of women to heal their relationship with food, I've seen the positive change that can happen when you finally get help to heal once-and-for-all. I hope, if anything, this episode helps you realize that you deserve help and can recover! Resources mentioned: Project Heal: https://www.theprojectheal.org/ Episode 164, When Healthy Eating Goes Too Far: Laura's Story Books Mentioned Take the quiz! https://dietculturerebel.com/quiz Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel
It's Eating Disorder Awareness Week.I wanted to share my experience and some statistics about how eating disorders affect athletes. Resources:NEDAIOC Consensus Statement - RED-S
This week (Feb 26-Mar 3) is Eating Disorder Awareness Week and about nine percent of the US population struggles with an eating disorder in their lifetime. But what is the long term effect of an eating disorder on your body? Are there treatments that can help break the habits? Can your body ever revert back to the way it was before the disorder took over? We tackled all of those questions with Dr. Fred Browne of Griffin Health. Image Credit: Getty Images
According to national statistics, an estimated 9% of the U.S. population will have an eating disorder in their lifetime. This week (Feb. 26-Mar 3) is Eating Disorder Awareness Week and there are a lot of misconceptions around the topic. We tackle the truth about the issue and how to get help with Quinnipiac associate professor, Clotilde Dudley-Smith. Dudley-Smith has presented at the National Teaching Professors Conference on Education and Prevention of Eating Disorders in College Students. She has written for peer-reviewed journals on the topic of anorexia nervosa and risk of exercise. She received grant funding for Interdisciplinary research on eating disorders. The grant enabled research on the education and prevention of eating disorders in college students. She has also been a member and co-leader of the education division of the International Association of Eating Disorders' Connecticut chapter. Picture courtesy of Clotilde Dudley-Smith
Eating Disorders affect an estimated 28.8 million Americans in their lifetime, often starting in the teen and college years, yet there's still a number of misconceptions and stigma that can prevent those effected from seeking and getting help. In this episode, I'm joined by Mollie Schlapp-Gilgoff of NEDA (National Eating Disorder Association) who shares with listeners what defines an ED, who it can effect, common myths, what to do if you or someone you know has developed an ED, and how to get help. She also shares news about their annual events for Eating Disorder Awareness Week, a national effort to increase awareness and access for those touched by Eating Disorders. This is a highly informative, must-listen episode for teens, young adults, and parents! For more information and resources use the following quick links: EDAW page: www.nationaleatingdisorders.org/eating-disorders-awareness-week-2024/ ED Screening Tool: www.nationaleatingdisorders.org/screening-tool/ Grace Holland Cozine Resource Center: www.nationaleatingdisorders.org/resource-center/ Find Treatment page: www.nationaleatingdisorders.org/find-treatment/ Campus Warriors: www.nationaleatingdisorders.org/campus-warriors/ Social Media links: Facebook Instagram TikTok Youtube LinkedIn Please share the podcast to help spread the word and reach more teens and young adults seeking health and wellness information like this. They'll be grateful you did! You can also provide support by following and writing a review of the show. This helps me support more teens and young adults move toward the healthy life they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Parents: to receive my weekly Parent newsletter with more teen topics and insights: you can get on the List here! For help with teen disordered eating such as overeating, emotional eating, unhealthy eating, healthy weight management, and body judgement, contact Leslie at: Instagram @Leslierosecoaching Or Website: https://leslierosecoaching.com
Support the show: https://www.instagram.com/98pxyrochester/
It's National Eating Disorder Awareness Week! Let's spread the word sis! ~ I would be honored for your share of today's podcast episode, where I talk all about 6 different things you didn't know about eating disorders. In Episode 120, you will get all the stats & facts on eating disorders. Here are just a few: * 50% of people know someone with an eating disorder * 90% of women worry about their weight & 60% engage in controlling food behaviors * 25% of men have eating disorders * 90% of college students reported dieting, half of which binge regularly * 33-50% of people with an eating disorder also experience depression, ADHD, OCD or another behavioral or mood disorder * 95% of social media users say they would change their appearance based on what they see online But the good news is....60% of individuals with the right treatment fully recover! Which means...if you struggle, you can experience freedom just like me! I hope you love today's show. ~ Come on over to our private FB community & share with us which statistic hits you the most in today's episode. The world needs more awareness of eating disorders...let the change start with YOU! xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
***Content Warning: The subject matter we'll be discussing may be triggering to some individuals, especially those who have struggled with or are currently managing eating disorders. Throughout this episode, we'll be delving into various aspects of eating disorders, including symptoms, behaviors, and recovery journeys. We understand that these topics can evoke strong emotions and potentially harmful thoughts or behaviors. If you or someone you know is currently dealing with an eating disorder or any related challenges, we encourage you to prioritize your mental and emotional well-being. It's okay to step away from this episode if you feel overwhelmed at any point. Remember, seeking support from qualified professionals and loved ones is crucial. You are not alone, and there is help available. ........................................................... Join us this week as we highlight Eating Disorder Awareness Week with Stephanie Proud. Stephanie is a Registered Dietitian and nutrition therapist with over 20 years of experience. She earned her bachelor's degree at Bradley University and completed her Dietetic Internship at University of Iowa Hospitals and Clinics. She and her husband settled near the Iowa City area (Go Hawks!) and have two children. After many years of clinical work specializing in nutrition support, she felt called to pursue another passion. Having successfully navigated her own journey to food freedom, she began Proud Peaceful Nutrition in 2021 with a heart to change the narrative around health and wellness, recognizing the negative impact diet culture has had on generations. As a weight-neutral and HAES aligned provider, she uses the principles of Intuitive Eating to help others make peace with food, movement, and body and approach their health from a place of self respect and autonomy. She provides inclusive and individualized eating disorder care and is currently working toward earning her Certified Eating Disorder Specialist credential. Stephanie serves on the Executive Board for EDCI as Secretary. She is also an Ambassador for Be Real USA, bringing body image training and curriculum to school staff and students. Stephanie leads a Bible study and body image support group called Body Image for Believers. https://www.proudpeacefulnutrition.com/ ........................................................... Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about eating disorders and to engage in efforts to provide hope and to engage support for individuals and families affected by eating disorders. Eating Disorders Awareness Week 2024 is taking place Monday, February 26 – Sunday, March 3, 2024. In order to better recognize, support and effectively treat eating disorders, public awareness is key. This year we are asking you to “Get in the Know” and learn about eating disorders, get involved in raising awareness, and share information and resources. https://www.nationaleatingdisorders.org/eating-disorders-awareness-week-2024/ --- Support this podcast: https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support
In this week's episode, Han is joined by Laura Bourne. Laura is a final year PhD student in the Department of Clinical, Educational and Health Psychology at UCL. Laura is interested in selective eating behaviours and complex patterns of food refusal and in particular, avoidant/restrictive food intake disorder (ARFID). Laura is keen to spread awareness and increase understanding of ARFID, and through her research, hopes to contribute to the ARFID evidence-base to work towards effectively treating this disorder. Eating disorder awareness week is focusing on ARFID, and with that in mind, this week's episode focuses on:Laura's research and interest in ARFID.The diagnostic criteria, subtypes and consequences of ARFID.The difference between ARFID and anorexia.The difference between ARFID and fussy eating.ARFID presentations in children, young people and adults.The association of autism and ARFID.The treatment available for ARFID and how to access support.To find out more about Laura and her research, check out her UCL page here: https://profiles.ucl.ac.uk/68620-laura-bourne/publications.Kindly note, that this episode delves into sensitive eating disorder topics. Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.
PJ talks to Luna about why we need joined up thinking and treatment for people living with Eating Disorders.On Sun Mar 2nd a protest calling for a massive expansion and urgent reform of eating disorder services will coincide with Eating Disorder Awareness Week organized by MindEverybody at the plaza, City Hall from 11am-1pm.Need help? bodywhys.ie Hosted on Acast. See acast.com/privacy for more information.
Feb. 26th marks the beginning of Eating Disorder Awareness Week. With that in mind, this conversation with registered dietician Kendra Miller on eating disorders, disordered eating, and low energy availability brings to the forefront these topics that could be affecting someone you know or even yourself. If you suspect you yourself or someone you know has an eating disorder, take to heart what Kendra speaks on during this episode and seek or suggest help. Resources: www.nationaleatingdisorders.org - National Eating Disorders Association https://crcfored.com/ - Carolina Resource for Eating Disorders Kendra Miller - https://fuelinglifenutrition.com/ On Instagram @fuelinglifenutrition OR @dietitiankendra Book I mention "Treating Athletes with Eating Disorders Bridging the Gap Between Sport & Clinical Worlds" by Kate Bennett Koop's Research Essentials for Ultrarunning - https://www.jasonkoop.com/research-essentials-for-ultrarunning Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter:https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!
Many people who hear the term "eating disorder" might THINK they know a lot about anorexia or bulimia, but they may have misconceptions, rather than real knowledge. We might think that eating disorders are rare, when, in fact, they are not. They affect a million Canadians, and the death rate due to anorexia is higher than that of any other mental illness. This is Eating Disorder Awareness Week and we spoke with Paul Thomey, executive director of the Eating Disorder Foundation of Newfoundland and Labrador.
Brian Kingston, President & CEO at Canadian Vehicle Manufacturers' Association joins Vassy to discuss what he would like to see come out of the auto-theft summit. On today's show: Listen to Vassy's full conversation with MP's as they weigh in on Conservatives voting against the Canada-Ukraine free trade agreement. Jeremy Hansen, Canadian astronaut and fighter pilot, on the delay of the Artemis II mission. The Daily Debrief Panel with Scott Reid, CTV News political commentator, and former communications director for Prime Minister Paul Martin, Tim Powers, Chairman of Summa Strategies and managing director of Abacus Data and Kathleen Monk, Principal Owner of Monk + Associates and former director of communications to Jack Layton. Ary Maharaj, Outreach & Education Coordinator, National Eating Disorder Information Centre on the Last day of Canada's Eating Disorder Awareness Week.
In honour of Eating Disorder Awareness Week here in Canada, Kyla Fox, a clinical eating disorder therapist for almost 20 years, joins Emily to speak to how we need to consider the different spectrums that are involved when we talk about eating disorders and how the theme of control is shared between those who are healing from a eating disorder and those on a fertility journey. They dive into how eating disorders can impact one's fertility future and how there are eating disorder habits that happen within a fertility journey that you might not have considered. Kyla Fox is the founder of The Kyla Fox Centre - the first of its kind eating disorder recovery centre that treats those (across the entire spectrum) with eating disorders and disordered eating, along with actively supporting their loved ones.
We're delving into the intricate world of eating habits, restriction, and the tumultuous relationship many have with food. As we commemorate Eating Disorder Awareness Week from February 1 to 7, 2024, this episode decodes the restrict-binge cycle. Uncover the interplay of trauma, food insecurity, and the impact on mental health, providing essential insights into the restrict-binge cycle and the path to recovery. NEDIC Eat, Breathe, Thrive Get Access to my Selective Living Workshop: UN-Dieting Your Mind Follow me on instagram
Unlock the door to understanding weight stigma and its impact on eating disorders with our special mini-episode. I'm thrilled to share a sneak peek into the National Eating Disorder Awareness Week events, including an exclusive full-day conference for healthcare providers on March 1st, and a community-centric workshop on March 2nd. We're rolling out the red carpet for none other than Reagan Chastain, a luminary in weight and healthcare, who'll be imparting her wisdom to both professionals and the public. If you're a provider hungry for continuing education or a community member eager to deepen your knowledge, this episode is your golden ticket.Prepare to be empowered and informed as we gear up for a weekend dedicated to advocacy, recovery, and education. This snapshot gives you all you need to know to join us at Grandview University in Des Moines, Iowa, where you'll indulge in a feast of knowledge (and a fantastic lunch, too!). Whether you're in the medical field, a caregiver, or simply passionate about supporting those affected by eating disorders, this episode promises to leave you enriched and ready to make a difference. Don't miss this opportunity to connect, learn, and join a heartfelt cause that's so dear to me.Mentioned on the show:https://www.edciowa.com/edaw2024 Support the showLet's Connect! Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
If you have ever struggled with food, you understand the level of hard it can be to make peace with food and your body. Charlotte Prouse, 2-time NCAA Runner Up, 6-time All American, 3000M Steeplechase Western Hemisphere record holder, and professional runner knows this all too well. I am so excited to have Charlotte, an amazing client, and incredible human, on the show to share her story of recovery, resiliency, and finding her voice in a high-pressure sport. Funny Story: She hated me when we first met. I was brought into her team to evaluate her clearance for sport participation because of her eating disorder. Charlotte Prouse has battled anorexia during a crucial part of her life. While mentally she was not ok, physically she was winning. She is a 2-time NCAA Runner Up and 6-time All-American and is currently the Steeplechase Western Hemisphere record holder... Those are some high expectations to keep up with. Charlotte's story is not short of obstacles (including literal AND physical hurdles— seriously she hops over these in her Steeplechase race). It is one that will leave you feeling inspired! We wrapped up Eating Disorder Awareness Week last week and this is the perfect time to talk about recovery. If you have ever had an eating disorder or know someone who has, you are no stranger to the level of pain that comes with it. One of the hardest parts about an eating disorder is that it often comes with shame and isolation. When our struggles are hidden they carry an even heavier burden. Our hope today is that Charlotte's story inspires anyone out there who may be struggling. You are not alone. There is hope. And recovery is possible. Cheers, and happy eating, Jess PS- Shout out to @iamclothedinblessings and her recovery shirt! Be sure to check it out and order one today!
Weird diets. Peer pressure. Thinspo. UGH. Kids these days have more challenges than ever when it comes to body image. Add a chronic or critical illness & it's all more difficult to navigate. So what to do?Join Sarah & Kelly in their discussion with Dr. Ginger Quick about how illness & body image intersects & steps you can take to help the youth in your life.Guest Host BioVirginia Quick, PhD, RDN, FAND is the Director of the Didactic Program in Dietetics (DPD) in the Department of Nutritional Sciences, School of Environmental & Biological Sciences at Rutgers University – New Brunswick. She holds her Bachelor of Science & Doctoral degrees in Nutritional Sciences from Rutgers University & has been a Registered Dietitian Nutritionist for over 15 years. She has prior training as a Postdoctoral Fellow in the Interdisciplinary Research Training in Child &Adolescent Primary Care Fellowship Training Program at the University of Minnesota's Division of Epidemiology & Community Health. Additionally, she was a Postdoctoral Fellow for two years at the National Institutes of Health (NIH), Eunice Kennedy Shriver National Institute of Child Health & Human Development (NICHD). Before coming to Rutgers University in the fall of 2015, she was an Assistant Professor at James Madison University in the Nutrition & Dietetics program where her research focus was on the etiology & prevention of disordered eating behaviors among youth & young adults, particularly those with chronic illnesses. To date, Dr. Quick 's various published research has focused mainly on the etiology & prevention of obesity & disordered eating behaviors, community nutrition interventions, & program assessment & evaluation across the lifespan. Follow her at linkedin.com/in/virginia-quick-a6129b11/ ResourcesNational Eating Disorder Awareness Week - NEDAMatthew D. Nemesure, Chloe Park, Robert R. Morris, William W. Chan, Ellen E. Fitzsimmons-Craft, Gavin N. Rackoff, Lauren A. Fowler, C. Barr Taylor, Nicholas C. Jacobson, Evaluating change in body image concerns following a single session digital intervention, Body Image, Volume 44, 2023, Pages 64-68, Support the showFollow the Unchosen Fork: Facebook Instagram TikTok Disclaimer: The contents of this podcast, including text, graphics, images, and other materials created and/or disseminated by The Unchosen Fork are for informational purposes only. The Contents are NOT intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition, before beginning a nutritional plan and/or taking nutritional supplements. Reliance on any information provided by this podcast, others content appearing on this podcast, or other visitors to the Site is solely at your own risk. None of the contents of this podcast are intended to be relied upon for medical treatment or diagnosis. The Unchosen Fork, their affiliates, nor any of the host family members assumes any liability or responsibility for damage or injury to person or property arising from any use of any product, service, information, or instruction contained on this Podcast.
This week, clinical administrative specialist Alli Mallory hosts a special edition episode in honor of Eating Disorder Awareness Week with Erin Rubenking, the associate director at PHP, and Emily Covert, a senior on the CU cross-country team. Emily shares what has helped her along her journey, what she wants people who are struggling with an eating disorder to know, and how to best support someone who may be struggling with an eating disorder or disordered eating. Erin shares resources as well as education about what eating disorders can look like. TW: This episode talks about eating disorders, which can be triggering for some people. If this topic wouldn't be helpful for you to hear, please skip this episode.
For National Eating Disorder Awareness Week, I talk honestly and openly about "food stuff." find me on IG: https://www.instagram.com/luciebeatrix/
Five years ago, Sheila Naughton was at her lowest ever with anorexia. Now, she is the Head of News for Tipp FM and a young woman involved in strength training. She's been sharing her story of recovery as part of Eating Disorder Awareness Week and joined Sean to discuss… Image: Sheila Naughton
This week's episode is so special because we have Thrive Wellness Founder and CEO: Kat Geiger.She talks with Tess all about the wellness clinic she started and how it offers therapy, specialized treatment with eating disorders and perinatal mental health and even many options for outpatient services. It's Eating Disorder Awareness Week and Kat talks about statistics of eating disorders and how one can reach out to get the help they need. Listen and dive into the world of self care, mental health and how Thrive Wellness strives to help their community every day. Contact More Or Less With TessInstagram: @moreorlesswithtesspodcastEmail us at moreorlesswithtess@gmail.comLink to Website: https://moreorlesswithtess.buzzsprout.comThanks for listening!
Today is the first day of Eating Disorder Awareness Week, a week dedicated to educate the public about the realities of eating disorders and provide hope, support, and visibility to individuals and families affected by eating disorders. In today's episode of Psych Talk, I discuss orthorexia. Orthorexia is not a formal eating disorder but awareness of it has been on the rise in recent years and refers to an unhealthy obsession with being healthy. I discuss the signs and symptoms of orthorexia, potential health consequences of such, and treatment options. Additionally, as this is not a formally recognized eating disorder, I discuss the difficulty with identifying prevalence rates, as well as if orthorexia is a stand alone disorder or a subtype of another disorder.Mentioned in this Episode:AAP GuidelinesWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Welcome to Group Therapy PodcastJoin my Facebook community: Grow Through What You Go ThroughIntro/Outro Music:Life of Riley by Kevin MacLeodMusic LicenseSupport the show
In this weeks episode, Han is joined by Dewald Louw. Dewald is a Counselling Psychologist based in Cape Town, South Africa, and currently works as a remote therapist at Orri, a private eating disorder clinic in London. Dewald has extensive experience working with adolescents and adults in inpatient and private settings and has observed the unique mental health challenges that often go unnoticed in boys and men which make it difficult for them to embrace therapeutic environments. This year, Eating Disorder Awareness Week (2023) focuses on eating disorders in boys and men. In this weeks podcast, we discuss:The prevalence of eating disorders in men and why this may be higher than expected.The signs and symptoms in boys & men compared with girls & women.Muscle dysmorphia and its presence in men, and how to distinguish a disorder from a healthy relationship with exercise.The idea that, similar to women and girls, eating disorders are a form of protection and ability to survive, not just a food and body issue.How masculinity impacts the development of eating disorders.The role of group therapy in male eating disorder recovery.How to make eating disorder treatment centres more accessible for boys and men, allowing them to access the treatment they require.The need for male-appropriate screening tools and assessments.How ORRI are supporting boys and men with eating disorders and what's behind their #RememberYourBROS.To find out more about ORRI you can visit www.orri-uk.com, or find @ORRI_UK on Instagram or Twitter.Please note that this podcast discusses eating disorder behaviours that some individuals may find triggering. Please check in with yourself along the way, and remember that this is not a replacement for therapeutic support.
Ahead of Eating Disorder Awareness Week, we're chatting about EDs, calorie counting, how our culture exacerbates the problem, and tons more! Grab our merch now: http://normalcitizen.store You can WATCH the podcast over on our YouTube channel: http://youtube.com/SciGuys Help keep the show running by supporting us on Patreon! http://patreon.com/sciguys If you'd like to see more of us, follow our socials! Website sciguys.co.uk TikTok https://www.tiktok.com/@sciguys Twitter http://twitter.com/SciGuysPod Instagram http://instagram.com/SciGuysPod Facebook http://facebook.com/SciGuysPod Follow the SCI GUYS @notcorry / @lukecutforth References & Further Reading ED Test https://screening.mhanational.org/screening-tools/eating-disorder/ Eating Disorders https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/ https://www.nimh.nih.gov/health/publications/eating-disorders https://cks.nice.org.uk/topics/eating-disorders/management/ https://www.apa.org/monitor/2016/04/eating-disorders https://www.huffingtonpost.co.uk/olivia-petter/are-eating-disorders-really-contagious_b_9767704.html Calorie Counting https://www.psychologytoday.com/gb/blog/the-neuroscience-eating-disorders/202105/calorie-counts-and-eating-disorders-neuroscience https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5700836/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3409365/
2 Chicks and a Mic are back in the housssee!!!! This is part 2 of 2 episodes.My gal Salome Valdez and I have a two part episode for you ya and like always, we talk about tools that can help us with our clear awareness regarding our choices in life.Salome brought up a really good topic. It started with a quote that she found on social media that said “My love language is reminding you of your power.” Pretty good quote but it also gives a bit of a seniority vibe. Sometimes when we try to help others we tempt to not be aware of the seniority we show.Helping others can be like a rock in the middle of a stream. The stream flows through and the rock is sitting there… not being bothered. Yes, I know you might be confused! But listen in and laugh with us because not only do we get serious in this episode, we bring up a few “aha” moments that you might relate to. DM me on Instagram with a “
2 Chicks and a Mic are back in the housssee!!!! This is part 1 of 2 episodes. My gal Salome Valdez and I have a two part episode for you ya and like always, we talk about tools that can help us with our clear awareness regarding our choices in life.Salome brought up a really good topic. It started with a quote that she found on social media that said “My love language is reminding you of your power.” Pretty good quote but it also gives a bit of a seniority vibe. Sometimes when we try to help others we tempt to not be aware of the seniority we show.Helping others can be like a rock in the middle of a stream. The stream flows through and the rock is sitting there… not being bothered. Yes, I know you might be confused! But listen in and laugh with us because not only do we get serious in this episode, we bring up a few “aha” moments that you might relate to. DM me on Instagram with a “
Tess Patterson MS RD LD is a graduate of the University of Nebraska-Lincoln with her BS in Dietetics and a minor in Psychology, and her MS in Nutrition & Health Sciences with a minor in Educational Psychology. During her undergraduate career, Tess began getting involved with eating disorder education and prevention opportunities around campus and served as part of the student advisory board for the eating disorder awareness group on campus. During this time, Tess also helped volunteer for the Eating Disorder Awareness Week every February from 2012-2019. Upon completing her Bachelor's degree, Tess went on to complete her Master's degree where she fostered her education by getting involved in both Psychology and Nutrition Research in adolescents and preschool age children to better understand the intuitive approach to food. Tess went on to complete her Dietetic Internship from Iowa State University in June 2018, where she was given the opportunity to spend extensive time in the IOP treatment facility at Children's Medical Center in Omaha, as well as, spend quality time at a private practice (Sage Nutrition) in Lincoln. Upon completion of her internship and gaining her Registered Dietitian licensure, she was given the opportunity to continue growing her skillset under Sage's leadership, where she led weekly support groups, as well as helped build additional programming at the facility. Tess joined the Eating Disorder Solutions Team in Dallas in November 2019, as the primary dietitian at the IOP facility, and has experience working with clients with Bulimia Nervosa (BN), Anorexia Nervosa (AN), Overeating/Binge Eating Disorder (BED), Avoidant Restrictive Eating Disorder (ARFED), Orthorexia Nervosa, and Eating Disorders Not Otherwise Specified (EDNOS). She built the IOP curriculum there, which focuses on underlying thoughts and beliefs around food and the body, including topics like: Fear Foods, Self-Compassion, Food & Feelings, Accountability, Food Myths, and Challenging/Reframing Thoughts. With Tess' long-standing passion for Eating Disorder Treatment and Care, she is currently pursuing her CEDRD certification thru IAEDP (the International Association of Eating Disorder Professionals). Tess focuses her work on individualized and specialized treatment as best practice when working with her clients. She incorporates an 'all foods fit' and psychological approach to understand how individuals can help restore positive relationships with food and body image. Tess' goal for all clients she meets with, is that "the changes we foster in sessions are changes that can/should be fostered for the entirety of ones' life". Music: https://www.purple-planet.com
Lean into what it is that you're feeling. Because when you lean out…you separate yourself from you. This show is all about the magic tools that I use when I fall and need to get back up. I lean into what it is that's going on. I get curious and ask a question. And then I lean into my awareness and remain open to my awareness. I invite you to be open and not answer the questions you ask when you get curious. Listen for the feather touches and see what comes up. Watch how your world will shift and begin to slowly (or quickly) get easier and you'll be able to get back up with ease. IN THIS EPISODE, I TALK ABOUT:I invite you to be open and not answer the questions you ask when you get curious.How these magic tools are different from other advice you've been given before. What can you do if you wake up today and your world gets flipped upside down. Lean into what it is that you're feeling. If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!! ✅ CLASSES:Check out my upcoming classes and workshops by DMing me the word: CLASSES on INSTAGRAM and get the latest notices when my classes open up! “UNSTUCK YOUR BUSINESS” In-Person Workshop in Los Angeles: SUNDAY, APRIL 10TH - SIGN UP by DMing me on Instagram @joannavargasofficial to get exclusive VIP access! RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy
TRIGGER WARNING: please click off this video if numbers, calories, or self-harm talk trigger you. ___________________________________________________________________________________________ Resources mentioned: https://www.nationaleatingdisorders.org/get-involved/nedawareness https://breakbingeeating.com/eating-disorder-statistics/ ___________________________________________________________________________________________ Goggins Challenge Fundraiser: linktr.ee/resiliencyinrunning Support my fundraiser: www.justgiving.com/resiliencyinrunning Playlists: https://open.spotify.com/playlist/0SPrcH3GlTQayOWalvvaGl ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning Personal IG: @liznewcomer www.resiliencyinrunning.com linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message Support this podcast: https://anchor.fm/resiliencyinrunning/support
Máire Ní Bhraonáin agus Réamann Ó hEaráin ar na hathruithe atá i ndán don chraobh peile idirchontae agus deis i ndiaidh comhdháil CLG an deireadh seachtaine comhcheangal a dhéanamh idir an CLG, an LGFA agus an Cumann Camógaíochta. Frank Reidy agus Máirín Ní Ghadhra ar an chogadh san Úcráin. Agus Seán Ó Dubhchon, Cabrini Uí Lochlainn agus Breffni O'Reilly ar neamhoird itheacháin. Máire Ní Bhraonáin and Réamann Ó hEaráin on changes to the Intercounty Championship. Frank Reidy and Máirín Ní Ghadhra on the war in Ukraine. And for Eating Disorder Awareness Week, Seán Ó Dubhchon, Cabrini Uí Lochlainn and Breffni O'Reilly share their personal experiences.
In this weeks episode, Han is joined by Asher Larmie, a.k.a. The Fat Doctor! Asher joins us for a very special eating disorder awareness week special, and FULL OF BEANS 1ST BIRTHDAY! This years eating disorder awareness week is focusing on educating GPs, and breaking through the stigma's we currently hold in a medical setting relating to eating disorders. Asher is extremely passionate about weight-inclusive medicine and passionate about intuitive eating, HAES, and fat acceptance. In this weeks episode, we discuss the role and responsibilities of a GP in eating disorder care, and the role of weight in a medical setting. We discuss the idea that weight is a marker of health, and discuss the impact that monitoring food and exercise can have on an individual. We discuss the curriculum provided to GP's, and the understanding they require about eating disorders, as well as the need for individualised care rather than looking at treatment in a population based studies to inform care. We also discuss Asher's campaign, No Weigh, which is an international campaign to eradicate medical weight stigma through education and empowerment. We want to see an end to BMI, unsolicited weight loss advice, weight-centered healthcare and the “weight management” industrial complex. For information, advice, and resources, follow: https://www.noweigh.org. What you've been wanting to ask questions:What does the ideal early intervention look like to you?What should I expect from my eating disorder treatment if my BMI is more than 18.5?If you would like to find out more or reach out to Asher, you can find more information on their website at https://www.fatdoctor.co.uk or reach out to them on social media @fatdoctoruk (instagram) or @thefatdoctoruk (twitter).
Kate Tunnell, a sophomore at Harvard, shares her journey with disordered eating, her ED recovery, and how she reconnected with herself and strengthened her passions along the way.*Trigger Warning: This episode contains content about eating disorders and mention of Anorexia Nervosa.
Did you know that 91% of women are displeased with their bodies? An eating disorder displays behaviors that negatively impact one's physical, psychological, and social well-being. These behaviors are persistent, and they are often associated with emotional distress. In honor of Eating Disorder Awareness Week, I sat down with Lex Daddio to discuss eating disorders and her recovery from orthorexia. Orthorexia is a dysfunctional eating pattern based on the need to eat healthy foods to the extent that one becomes obsessed with this way of life. Lex Daddio is a wife & mama of 2 little boys living in Richmond, VA. She's been the face behind @daddioskitchen (previously @restoring_radiance) for almost eight years. Her Instagram page began as a food diary when she struggled with an eating disorder. It led to a journey of healing, lots of new life transitions, and now it's a place where she and her husband share lots of fun recipes and real life. Her husband Thomas cooks and Lex bakes, and together they create delicious recipes to feed their family and yours! Listen in as we talk to learn more about: Lex shares her journey with battling an eating disorder and her relationship with food.Celebrating small victories during recovery.How to overcome setbacks?The importance of a healthy body image and positive self-talk.Practical advice on having a healthy relationship with food.**If you are experiencing an eating disorder, please get professional help. I assure you. You will not regret it.** To Get Support and Learn more about eating disorders, check out: https://www.nationaleatingdisorders.org/what-are-eating-disordershttps://www.allianceforeatingdisorders.com/ https://www.notonemore.coTo Support My Podcast, use: Paypal Or Venmo: @wholymomTo Connect with Me, Jenny:Follow me on IG: @wholymom or Facebook: facebook.com/wholymomHave Questions? Please send me an email at: info@wholymom.com.To connect with Lex: Website: www.daddioskitchen.comInstagram: https://www.instagram.com/daddioskitchen/ To get the full version of the show notes: https://wholymom.com/podcast/episode39/ Support the show (https://www.paypal.com/paypalme/wholymom)
This is National Eating Disorder Awareness Week and we are here to share some facts and statistics about eating disorders. Bringing awareness of this deadly disease is the key to prevention. This is also a wrap of Season One! Can you believe it? 30 episodes of connection and conversation. It's been an honor to share this journey with you and we are excited for what's ahead in Season Two! https://www.nationaleatingdisorders.org/statistics-research-eating-disorders https://anad.org/eating-disorders-statistics/ Music: https://www.purple-planet.com
JUST before I recorded this episode of The Be Ruthless Show, I received a call I get way too often. “My therapist isn't responding,” or “My therapist told me to…” It really infuriates me on YOUR behalf. These people work for YOU so it's critical to evaluate whether or not they're meeting your needs. After this mini rant, I discuss National Eating Disorder Awareness Week and why it matters. Tune in to listen now!
In honor of Eating Disorder Awareness Week, join Megan for an honest conversation about how we first learn about eating disorders, how closely related eating disorders are to diet culture and so much more.Content warning: Racism, anti-LGBTQ discussion etc______________Sources used: ED Awareness Week Stats: https://www.instagram.com/p/CLmZtOTjyPj/?utm_source=ig_web_button_share_sheetBody Image Affirmations: https://www.instagram.com/p/CLcMw5cJ5Bp/?utm_source=ig_web_button_share_sheet6 Common Types of Eating Disorders: https://www.healthline.com/nutrition/common-eating-disordersWhat is Orthorexia? https://www.healthline.com/nutrition/orthorexia-nervosa-101What is Compulsive Exercise? https://www.healthyplace.com/eating-disorders/articles/compulsive-exercising#:~:text=Compulsive%20exercising%20is%20just%20another%20way%20for%20the,well%20on%20a%20test%2C%20annoyed%20a%20parent%2C%20etc._______________Liquid IV Referral Link: http://rwrd.io/gj159vl_______________Find Megan: instagram.com/meganlovesyourfaceFacebook: Megan Ulrich Twitter: @meganulrich19
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