Empowered Women

Do you ever wonder if oracle reading is for you? I personally have never had any kinds of cards read before this year. This virtual card reading I did prior to this episode was only the second in my life, but it is a huge reason why I decided to share my story and to continuing making podcasts to help other women. Danica and I connected purely by chance after winning a free card reading the day I had my miscarriage. She didn't know that, but to me it felt like destiny. Oracle card readings, or intuitive card reading is a much lighter version of card reading compared to the spooky version you see in Hollywood. I guess that isn't too surprising those is it? Danica explains how oracle reading came into her life, we chat about spiritual healing, and about how our intuition is our biggest asset. Make sure you follow Danica @pinksaltmessages on instagram!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's Up Empowered Women!?! In this episode I sit down with my husband, as promised last week, to go dive into how he has handled our miscarriage. I know this podcast is entitled 'Empowered Women,' but there are DEFINITELY times when our men out there need to feel the love, and miscarriage is definitely one of those times. It was definitely a struggle seeing my husband "move on" faster than I did, but getting to sit down and communicate with him today, and everyday, is a big reason why I felt like I had the support I needed, which has allowed me to open up to all of my viewers. Communication is our number one priority in our marriage, and will continue to be. It allows us to best understand one another, and I couldn't be more thankful for Mike's calm when I am in an emotional shit storm.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We're Back! Dr. Sara is back after a break and exploring what it means to heal physically, and emotionally after the loss of a baby. Miscarriage is never easy. No one grieves the same. Some have hope despite the darkness. Some share, while others internalize. None of it is wrong. Dr. Sara expresses in this episode the 5 Things she has learned from this miscarriage in hopes to bring comfort to those grieving.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we chat with not only a colleague in the field, but a friend, sister-in-law, my wedding officiant, Dr... Jen... Forstner. Dr. Jen is the host of a Sauk City favorite Podcast, Jammin' with Jen! We talk about the stress of cooperate America, her decision to make a life altering change, and why as women it's important to understand our body's natural rhythm. Jen and I talk about various books, one of them being Women Code, by Alisa Vitti, and how it changed Jen's life! As always like and subscribe for the Women's Health Empowerment Pod and rate us 5 stars! If you are in Sauk City Wisconsin, or you'd like to hear more from Jen check out Jen's podcast Jammin' With Jen on all major platforms and make sure to follow her on social media @jamminwithjen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dr. Sara taps into the rituals of the past to help you prepare for your cycle! Moon Lodging. Red Tenting. Mestruation Huts. These were all traditions of ancient civilizations throughout the world! Some civilizations practice these traditions to this day! What is moon lodging? How can it help you? Why is it important to implement this into your routine? Find out on this episode of the Women's Health Empowerment Pod! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever felt a sharp pain in your abdomen that alternates every month?? That's Mittelschmerz Baby, YA! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dr. Sara explores the myths of her past and explains the 3 vital facts of life. You ARE self healing. You ARE self regulating. You ARE self adapting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app