Podcasts about Miscarriage

Natural death of an embryo or fetus before it is able to survive independently

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Best podcasts about Miscarriage

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Latest podcast episodes about Miscarriage

Tara Lipinski: Unexpecting
Unexpecting: Episode 19 - The One With Kristin McQuaid, Part 1

Tara Lipinski: Unexpecting

Play Episode Listen Later Nov 30, 2023 50:59


On the nineteenth episode of Unexpecting, Tara and Todd interview Kristin McQuaid on her tragic and inspirational infertility journey.  Part 1 this week, and her story will continue on the podcast next week. This episode of Unexpecting is brought to you by EJ's Neat-O-Stat of the Night. 

At a Total Loss
Casey + Charlotte

At a Total Loss

Play Episode Listen Later Nov 30, 2023 51:35


Casey tells us about her beautiful daughter, Charlotte, who was stillborn at 39 weeks from what she feels was a failed induction. She walked into the hospital with a perfectly healthy baby, was heavily monitored but ended up leaving  heartbroken without her daughter. It's been over 2 years and Casey now hopes to find other loss moms that share her experience of losing her daughter during labor. If you are a momma that has a similar story, please reach out to Casey.We also discuss:Trust in our medical professionalsThe dangers of induction & what we need to be toldGetting properly informed of ALL risks when having to make decisionsHaving a perfect pregnancy after lossConflicted about God and his involvementAnd a lot more...You can find Casey on Instagram @Caseyhl21 *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! We are real loss moms telling our FACTS regarding our losses. This isn't to bash anyone, to scare or or lose trust in medical care or deter anyone from decisions they have to make. These are just our stories and we are telling it because it's our life. We wish someone had told us their story. Maybe it would have changed things for us. Take what you want from it and ALWAYS do your own homework. For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Egg Meets Sperm
Tip #2 on Perspectives on Male Fertility, From a Holistic OBGYN

Egg Meets Sperm

Play Episode Listen Later Nov 29, 2023 2:08


Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!  Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.   Follow Nathan on: IG: @nathanrileyobgyn   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Egg Meets Sperm
Tip #1 on Perspectives on Male Fertility, From a Holistic OBGYN

Egg Meets Sperm

Play Episode Listen Later Nov 28, 2023 2:47


Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!    Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.   Follow Nathan on: IG: @nathanrileyobgyn   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Playful Spirituality
# 41 - A Different Take on Miscarriage

Playful Spirituality

Play Episode Listen Later Nov 28, 2023 34:11


In this episode of the Playful Spirituality Podcast, host Cara Viana recounts her journey towards motherhood, detailing her miscarriages, the emotional impacts they had, and the support she received. She explores the topic of miscarriage and motherhood from a different perspective, hoping to provide supporting insights to those who have suffered a similar experience. Through her experiences, she believes that there is a spiritual aspect to it all, suggesting that the same spirit can return in subsequent pregnancies. The episode ends with Cara celebrating the birth of her healthy baby after seven and a half years in the making. She calls for more open conversations about miscarriages and encourages everyone to support each individual's unique grief and healing process. 0:00 Ep 41 A Different Take on Miscarriage 00:05 Introduction to the Podcast 01:13 Personal Story: The Journey of Miscarriages 06:14 Meeting My Baby 10:41 The Impact of Miscarriages on Relationships 13:47 Surprise Pregnancy 15:26 The Struggle with Fertility Treatments 17:24 Moving: The Final Piece? 18:41 The Joy of Successful Pregnancy 26:04 Understanding Miscarriages: A Spiritual Perspective 30:07 Supporting Someone Through a Miscarriage 32:07 Conclusion: The Beauty in the Journey 32:46 Closing Remarks and Future Episodes ___________________________________________________________________________ Connect with Cara! Website - https://www.caraviana.com/ Instagram - https://www.instagram.com/cara_viana/ Facebook Page - https://www.facebook.com/caraviana YouTube - https://www.youtube.com/user/caraviana

Hey Frase Podcast
We Got The Genetic Results Back From Our Miscarriage, And We've Made A Decision On If We're Doing IVF Or Using An Egg Donor. Tuesday, November 28th, 2023 | Sarah Fraser

Hey Frase Podcast

Play Episode Listen Later Nov 28, 2023 29:45


Hope you had a great Thanksgiving, it was a busy one for us because we made some life decisions. A couple of weeks ago I had my second miscarriage in 5 months and I wanted you guys to send me your advice if I should try one round of IVF or move to an egg donor. We consulted our IVF doctor and this is what we decided, plus, we got the genetic results of our miscarriage and here's what happened. Appreciate all your advice for my next steps! Show is sponsored by:   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Hellobatch.com/tsfs get your hemp, CBD, and pet CBD oils. Use code TSFS for 30% OFF your first order Carawayhome.com use code TSFS for 10% OFF your order at check out Cozyearth.com use code TSFS for 35% OFF Horizonfibroids.com get rid of those nasty fibroids! Honeylove.com/TSFS get 50% OFF YOUR ENTIRE Honeylove order for the month of November ONLY use code TSFS Lumedeodorant.com use code TSFS at checkout for $5 OFF Lume's Starter Pack, returning customers spend $30 or more and get $5 off your order with code TSFS Nutrafol.com Use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS at checkout for 15% OFF your order Upliftdesk.com amazing office desks, chairs, and more! Use code TSFS for 5% OFF your order **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a TIP about your favorite show? Email: thesarahfrasershow@gmail.com Follow me on Instagram: @thesarahfrasershow Follow me on Tiktok: @thesarahfrasershow Follow me on Twitter: twitter.com/SarahFraserShow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

Egg Meets Sperm
Perspectives on Male Fertility, From a Holistic OBGYN

Egg Meets Sperm

Play Episode Listen Later Nov 27, 2023 32:10


Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: "Perspectives on Male Fertility, From a Holistic OBGYN." Embark on an extraordinary journey with the exceptional Nathan Riley as he imparts his profound insights and delivers invaluable perspectives. Tune in and get ready for an inspiring experience like no other! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.   Follow Nathan on: IG: @nathanrileyobgyn   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Sex, Love, and What Else Matters with Kristen Doute

Episode 77. This episode is different from the rest. For the first time, Kristen and Luke open up about their recent miscarriage.  Sponsors: Sign up for a one-dollar-per-month trial period at shopify.com/kristen Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Smooth Stones
When you are Sick

Smooth Stones

Play Episode Listen Later Nov 25, 2023 19:39


'Tis the season to catch some yucky bugs and it can be miserable. No matter what is ailing you, I've got some simple tips to make you feel better in no time, even if you're still up to your sinuses in germs.  Amy helps parents living life after miscarriage, stillbirth or any kind of babyloss.  Feeling overwhelmed this holiday season? Let me help.  Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5  

Egg Meets Sperm
Tip #4 to the FREE “tool” that can massively change your fertility journey

Egg Meets Sperm

Play Episode Listen Later Nov 24, 2023 2:27


Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Creative Genius
53 - Megan Sheldon - Be Ceremonial: The Creative Alchemy of Rituals

Creative Genius

Play Episode Listen Later Nov 24, 2023 68:29


SUMMARY Megan Sheldon, a seasoned End of Life Doula, Celebrant, and Cultural Mythologist, guides us through the profound significance of rituals and ceremonies in acknowledging life's transitions, especially during moments of loss and change. With her background and expertise, Megan shares insights into the transformative potential of these practices, offering tools and frameworks for creating personalized rituals. She emphasizes their role in processing emotions like anger and grief, discussing their historical absence in modern society and how they were once fundamental in ancient cultures. Megan's personal experiences, including recurrent pregnancy losses and the loss of a loved one, fuelled her passion for empowering others through rituals, showcased by a poignant story of creating a meaningful ritual for her father's dying friend. This episode is a heartfelt exploration of how rituals serve as powerful tools for emotional healing and understanding in life's most challenging moments.EPISODE NOTES In this episode, Megan Sheldon, End of Life Doula, Celebrant, Cultural Mythologist and Founder of BE Ceremonial, an organization that supports people through grief and loss through bespoke rituals and ceremonies, takes us on a journey into the transformative potential of rituals and ceremonies. Megan,  who has her Masters in Cultural Mythology, has helped thousands of individuals connect with their inner creative instincts to craft meaningful experiences by activating the power of ritual and ceremony to acknowledge life's moments, particularly amidst loss or change. Throughout the episode, Megan answers thought-provoking questions that unravel the essence and importance of rituals and ceremonies, delving into the mechanics of their magic, empowering listeners to explore and incorporate rituals into their lives.Megan shares her framework of creating ceremonies (her 1-5 ingredients), tools for building personalized rituals, examples of rituals resolving past traumas, to the societal absence of rituals surrounding significant life events like death and miscarriages. She delves into the lost connection to creativity, exploring how rituals and ceremonies were once integral to ancient cultures but have been largely excluded from modern Western society. Megan shares her perspective on rituals as a means to process emotions, addressing anger, grief, and other overlooked feelings, emphasizing their role in guiding us through life's emotional landscapes. She enlightens listeners on the mechanics of ritual magic and provides guidance for individuals seeking to incorporate rituals into their lives.She opens up about how her own recurrent pregnancy losses and the loss of a close family member led her to turn to ceremony and ritual to make sense of and heal from those losses, and how that sparked a passion in her to empowering others to tap into the power of rituals as a means of authentically expressing and navigating complex feelings. And she shares a deeply touching story about creating a ritual for her father's dying friend, a story that had me in tears. Throughout the episode, Megan touches on various aspects, from the framework of creating ceremonies (her 1-5 ingredients), tools for building personalized rituals, examples of rituals resolving past traumas, to the societal absence of rituals surrounding significant life events like death and miscarriages. She delves into the lost connection to creativity, exploring how rituals and ceremonies were once integral to ancient cultures but have been largely excluded from modern Western society. Megan shares her perspective on rituals as a means to process emotions, addressing anger, grief, and other overlooked feelings, emphasizing their role in guiding us through life's emotional landscapes. She enlightens listeners on the mechanics of ritual magic and provides guidance for individuals seeking to incorporate rituals into their lives. What we Talk About-Understanding and practice of rituals and ceremonies.-The mechanics of rituals and their potency in guiding individuals through difficult emotional landscapes-Megan's 1-5 ingredients and a list of tools she uses to empower individuals in building personalized and impactful rituals.-How you can begin to invite ritual and ceremony into your life-Societal pressure to pursue constant happiness, leading to the neglect of negative emotions and how rituals can help us learn to sit with the uncomfortable -Examples of transformative rituals designed by Megan, that have supported people to resolve traumatic experiences from their past.

At a Total Loss
Thankful for You

At a Total Loss

Play Episode Listen Later Nov 23, 2023 38:33


I figured today was heavy for a lot of us so I asked Andrea, Terra's Mom, from episode 59 to hop on a quick recording with like 2 hours notice. I scrapped my whole plan for this week and just wanted a conversation that might be entertaining for those who may need it. We do cover baby death as we both had full term stillbirths and miss our babies tremendously but we have given ourselves "permission" to laugh if we need to. And we hope you can do the same. Take care of yourselves today, Mommas. Know we are always here for you...We answer:How has your family reacted to your dark humor when it comes to baby loss?How do you cut out toxic people?How do you handle your partner who is so thankful you're alive but you really don't feel like you are?What's your coping vice?We also talk about:Gratitude and Grief at the same timeHolidays and having no expectationsThe expectations put on usGoing to PTO meetings when grievingExplaining yourself for the way you are after lossLaughing as opposed to cryingHow much this is horrible but we are allowed to do this however we wantLaughing is OKFollow Andrea @grievinglikeamother and show her support by shopping her store @thegriefcloset*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com 

Egg Meets Sperm
Tip #3 to the FREE “tool” that can massively change your fertility journey

Egg Meets Sperm

Play Episode Listen Later Nov 23, 2023 2:34


Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Egg Meets Sperm
Tip #2 to the FREE “tool” that can massively change your fertility journey

Egg Meets Sperm

Play Episode Listen Later Nov 22, 2023 1:53


Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Egg Meets Sperm
Tip #1 to the FREE “tool” that can massively change your fertility journey

Egg Meets Sperm

Play Episode Listen Later Nov 21, 2023 1:19


Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Miscarriage Hope Desk Podcast
Lab Work after Miscarriage | #159

Miscarriage Hope Desk Podcast

Play Episode Listen Later Nov 20, 2023 10:51


In episode 159, Allison Schaaf shares her experience with investing in lab work after recurrent miscarriages to provide peace of mind that she was able to do everything possible and address any underlying issues. Allison highlights listening to your own instincts regarding the tests, giving yourself some grace, and taking ownership of noting and recording results to discuss with your doctor(s). Miscarriage Hope Desk is a 501(c)(3) non-profit organization and we appreciate your support! >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk

Egg Meets Sperm
The one FREE “tool” that can massively change your fertility journey

Egg Meets Sperm

Play Episode Listen Later Nov 20, 2023 31:02


Get ready for an electrifying interview with the incredible Holly Bertone, as she unveils the transformative power of "The one FREE “tool” that can massively change your fertility journey"! This interview is an absolute must-listen, packed with groundbreaking insights that will send shockwaves through your fertility journey. Holly will delve deep into the mystical world of Traditional Chinese Medicine, revealing how it can unearth and obliterate those hidden obstacles standing between you and your dream of conception. Don't just listen; prepare to be amazed, enlightened, and empowered like never before! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Egg Meets Sperm
Tip #5 on High Density Superfood for Fertility

Egg Meets Sperm

Play Episode Listen Later Nov 18, 2023 2:49


Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!    Follow James on: @eatpluck  @chefjamesbarry   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

The MoodyMo Awaaz Podcast
Defying Norms: Sandhya Vaidyanathan's Path to Motherhood and Self-Discovery | The Mohua Show | Ep 159

The MoodyMo Awaaz Podcast

Play Episode Listen Later Nov 17, 2023 42:27


This week on The Mohua Show, we have Sandhya Vaidyanathan, an extraordinary woman whose resilience and creativity have transcended the challenges of motherhood. From navigating the depths of loss to discovering her identity beyond societal norms, Sandhya's story is a testament to unwavering spirit and the transformative power of resilience. Tune in as she shares her experiences, insights, and the beautiful perspective on adoption as a pathway to motherhood.------------------------------------------------------► Visit Our Website: https://www.themohuashow.com/-----------------------------------------------------------► Facebook   : @themohuashow► Instagram  : @themohuashow► Twitter        : @themohuashow► Youtube      : @themohuashow► Linkedin      : @themohuashow-----------------------------------------------------------Disclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.-----------------------------------------------------------#TheMohuaShow  #MohuaChinappa | #successStories| #personalgrowth | #SelfdiscoveryThanks for Listening! Follow Us on Facebook, Instagram, Twitter, LinkedIn or Find us on YouTube

At a Total Loss
Holidays After Loss

At a Total Loss

Play Episode Listen Later Nov 17, 2023 51:22


Brody's Dad, my husband Michael is back in the studio with me to discuss the upcoming holidays. This is the second holiday season after loss for us and we discuss how different they are from last year's. Michael and I are very different, even in our style of communicating. So this is helpful for those that want to maybe get a glimpse of what their partner may be thinking.What else we discuss:Triggers around the holidaysRelatives that are insensitive to your lossTraditions that include your babyHaving a living child this yearBeing envious of blissfully ignorant pregnanciesHim being hyper vigilant with my feelings around the holidaysGiving pregnant strangers adviceHaving a less than perfect life as a parent vs othersAnd a lot more...This is a candid interview between a married couple. It is our views and ours only. We do not mean to treat or diagnose anyone. We are simply sharing our thoughts and experiences to help you navigate life after baby death.Follow Michael on Instagram: @lazar.michael *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Egg Meets Sperm
Tip #4 on High Density Superfood for Fertility

Egg Meets Sperm

Play Episode Listen Later Nov 17, 2023 2:47


Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!    Follow James on: @eatpluck  @chefjamesbarry   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Landscape of Loss: Haven the Podcast
Recovering Hope with Rachel Lohman

Landscape of Loss: Haven the Podcast

Play Episode Listen Later Nov 16, 2023 42:44


Hope is one of the first casualties of loss, closely followed by a breakdown in faith. And while it's necessary to experience grief to its furthest point, it's just as important to recover your hope to begin living life to the fullest once again. We are thrilled to be joined by Rachel Lohman for today's episode as she gives us behind-the-scenes access to her latest book, Miscarried Hope, a guide to help women who want to recover their faith after experiencing a loss. Rachel is also the Founder and Creative Director of Hope Again Collective, an online store that uses jewelry to tell the stories of moms who have suffered pregnancy and infant loss. Rachel details her miscarriage experience and explains what it means to be gifted with tragedy, before explaining where and how she found the moms whose stories can be found on her website, and why every one of the 250-plus stories is worthy of celebration. We also discuss how her work has been a catalyst for healing and growth, how loss breeds perspective, her intended purpose for Miscarried Hope, The five stages of hope, and how Silent Saturday replenished her hope reserves. If you're struggling to give yourself grace and are looking for ways to restore your hope and faith after a loss, then Rachel has some important advice just for you! As always, please listen with care. Key Points from This Episode: •    Welcoming Rachel Lohman to the show as she briefly shares her background. •    Rachel's miscarriage experience. •    What it means to be gifted with tragedy. •    How Rachel found the group of moms that influenced her jewelry line, Hope Again Collective.    •    The many faces of grief: the stories and testimonials that she shares on Hope Again. •    Celebrating the 250 stories that she's shared so far, and their accompanying jewelry pieces. •    How her work has been an avenue for self-healing and growth. •    Loss and perspective and being guided by faith. •    Rachel explains the purpose of her book, Miscarried Hope. •    The five stages of recovering hope: expectation, despair, shock, grief, and active hope.  •    Silent Saturday: a pivotal moment in Rachel's life when hope became bigger than fear.  •    Her advice to moms who are in the early stage of questioning God and their faith.  •    How to give yourself grace and why it's important to do so. Links Mentioned in Today's Episode: Rachel Lohman Rachel Lohman on LinkedInRachel Lohman on InstagramHope Again CollectiveMiscarried HopeThe BridgeHavenTellwell 

Egg Meets Sperm
Tip #3 on High Density Superfood for Fertility

Egg Meets Sperm

Play Episode Listen Later Nov 16, 2023 2:15


Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!    Follow James on: @eatpluck  @chefjamesbarry   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Smooth Stones
155 Guided Relaxation

Smooth Stones

Play Episode Listen Later Nov 16, 2023 15:56


Sometimes you just need a little help to quiet your mind and relax your body. You do so much every day. You deserve a break.  Join me for a guided relaxation that you can do almost anywhere (please not while driving, ha!) that will bring warmth to your heart and give you the boost you need to keep on keeping on. Life after miscarriage, stillbirth or babyloss needs extra care.  This is a very easy way to give yourself some love, get yourself out of a spiral, or bring a new energy to your day. Listen to this episode by searching Smooth Stones Podcast on your favorite podcasting app. Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Intro/outro Music by ZingDog on Pond5 Background music by SoundVessel on Pond5  

Healthed Australia
Threatened Miscarriage & Early Pregnancy Bleeding – The Role of the GP

Healthed Australia

Play Episode Listen Later Nov 15, 2023 24:30


In this Healthed lecture, Obstetrician and gynaecologist, Prof. Bill Ledger presents the latest evidence on the role of progesterone including the when, why, how and for whom and presents the current recommendations for the treatment and management of women who present with early pregnancy bleeding.See omnystudio.com/listener for privacy information.

The BosBabes
Miscarriage and Pregnancy Loss with: Alicia Harrington PT 2

The BosBabes

Play Episode Listen Later Nov 15, 2023 44:38


 Intro Song Credit: YAA! Koala @yaakoala Song: Do Mushies Not Coke Outro Sound Credit: YAA! Koala @yaakoala Song: Jamaica Interlude ** We are NOT doctors or experts on these topics. We are simply sharing our personal experiences.  On this weeks BRAND NEW 2 part podcast special — your host Brittany Baldi Dull invites on to chat with her, Alicia Harrington. She is a former NFL cheerleader, doctor of physical therapy, and business woman. In this episode she details pregnancy loss and much more! This podcast special will have a heavy focus on trying to conceive and her former struggles with mis-carrying while trying to get pregnant and have a successful full term baby.  Topics discussed this episode Wrapping up wedding talk Miscarriages & Infertility How to navigate infertility  Tracking your fertile window IVF discussion Co-founding a business ( The Prep Talk )  What it takes to become an NFL cheerleader Please enjoy this podcast episode and be sure to subscribe to The BosBabes for FREE on our Youtube channel. Full interviews & vlogs are posted there! Cheers xo  Please be sure to visit meditresse.com today if you or someone you know is experiencing extreme or mild hair loss— the hair specialists may be of assistance.   With my sponsor BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price. Get 10% off your first month at betterhelp.com/bosbabes For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 1 great location in the state of North Carolina— visit their showroom In Highpoint! Green Team Junk Removal is your premier junk removal company serving the state of Massachusetts. Be sure to call Fred Cullen at (508) 361- 0519 to have them help elevate your removal process today! As a special offer for listeners, new customers get $5 off Lume's Starter Pack with our exclusive code and link. And for a limited time, returning customers can get $5 off their next purchase of $30 or more, too! Use code [bosbabes5] at LumeDeodorant.com  Thank you Lume for making this holiday season smell a whole lot better Grab the oven mitts, because this news is too hot to handle!! As we feast our way through mountains of mashed potatoes and cranberry sauce, let's chat about the unsung hero of the holiday season – the MANSCAPED™ Lawn Mower 5.0 Ultra. That's right, it's time to say goodbye to your man's old razor and make sure he's as smooth as the pumpkins on the doorstep. Hop over to MANSCAPED.com, and when you use code [bosbabes], you'll score 20% off and free shipping. — save on your FULL online purchase          

Confidence Through Health
Partnering for a Healthy Pregnancy w/ Dr. Alan Lindemann

Confidence Through Health

Play Episode Listen Later Nov 15, 2023 49:25


Our health starts at conception and continues to develop throughout the pregnancy, that can create a lot of pressure on a pregnant woman. As "Rural Doc Alan" explains, partnering with a doctor as a teammate through pregnancy is key to a healthy pregnancy.We discuss:what women need to look for in a doctorhow to prepare for pregnancyare there controllable risk factors for miscarriageswhat questions should a woman ask her ob/gyn when she's pregnantearly warning signs something may be going wrongAn obstetrician and maternal health expert, “Rural Doc” Alan Lindemann, M.D., teaches women and their families how to create the outcomes they want for their own personal health and pregnancy.His new book is "Pregnancy Your Way: Choose a Safe and Happy Birth." Learn more at PregnancyYourWay.com.Find out more about the All In Running Club at www.allinhealthandwellness.com/all-in-running-clubVisit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Egg Meets Sperm
Tip #2 on High Density Superfood for Fertility

Egg Meets Sperm

Play Episode Listen Later Nov 15, 2023 2:51


Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!    Follow James on: @eatpluck  @chefjamesbarry   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert  

Making Lemonade with Whit + Kels
Anne's Story - Infertility + Foster Care + Adoption

Making Lemonade with Whit + Kels

Play Episode Listen Later Nov 15, 2023 45:46


Anne and her spouse faced the challenges of miscarriages and infertility, which ultimately steered them towards the paths of adoption and foster care. Anne's story is truly remarkable, highlighting the importance of divine timing and the significance of persevering even when all seems lost. Anne has a genuine uplifting presence about her.  We sincerely believe that this beautiful episode will touch the hearts of all who listen to it, and we hope that you too will find it captivating and inspiring.Anne's Instagram Utah Foster CareThe Christmas Box Christmas box house in Ogden Utah is a shelter for foster children that do not have a home to go to.  Christmas time is an important time for people to donate and help make Christmas magical for the kids in that shelter.  The Bowers have taken in two kiddos from the Christmas box house and they truly need all the love and support they can get. Support the show

Hey Frase Podcast
IVF vs Egg Donor? Discussing Your Miscarriage Advice For Me. Taylor Swift's Viral Kiss With Travis Kelce, And Should You Make A Man Spend 2k On You Before You Have Sex With Him? Tuesday, November 14th, 2023 | Sarah Fraser

Hey Frase Podcast

Play Episode Listen Later Nov 14, 2023 35:30


It's been a little over a week since I had my miscarriage and I wanted to review all the sweet advice you guys gave to me on if I should do one round of IVF or go straight to an egg donor? Plus, should you make a man spend 2k on you before you have sex with him? The new 2k dating rule everyone is talking about. And, my favorite uplifting moments of the week including that Taylor and Travis kiss.  Show is sponsored by:   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Hellobatch.com/tsfs get your hemp, CBD, and pet CBD oils. Use code TSFS for 30% OFF your first order Carawayhome.com use code TSFS for 10% OFF your order at check out Cozyearth.com use code TSFS for 35% OFF Horizonfibroids.com get rid of those nasty fibroids! Honeylove.com/TSFS get 50% OFF YOUR ENTIRE Honeylove order for the month of November ONLY use code TSFS Lumedeodorant.com use code TSFS at checkout for $5 OFF Lume's Starter Pack, returning customers spend $30 or more and get $5 off your order with code TSFS Nutrafol.com Use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS at checkout for 15% OFF your order **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a TIP about your favorite show? Email: thesarahfrasershow@gmail.com Follow me on Instagram: @thesarahfrasershow Follow me on Tiktok: @thesarahfrasershow Follow me on Twitter: twitter.com/SarahFraserShow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

Egg Meets Sperm
Tip #1 on High Density Superfood for Fertility

Egg Meets Sperm

Play Episode Listen Later Nov 14, 2023 2:50


Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!    Follow James on: @eatpluck  @chefjamesbarry   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Unapologetically Abundant
Connecting to Spirit Babies from preconception to birth (miscarriage, abortions, and more) with Emilye Greene

Unapologetically Abundant

Play Episode Listen Later Nov 14, 2023 29:03


On this episode, we talked about: What are spirit babies? What it's meant for you will come to you Helping people no matter where they are Learning experience from a miscarriage Opening yourself your mind and your perspective Having the desire to be a parent Having a divine timing "We have the ability to communicate with the energies of our children, no matter where we are in our journey"   "If we have this desire and feeling to be a parent, you can make it happen by adopting or conceiving"   "Children are able to communicate telepathically when they're babies"   About Emily: Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies', at all phases of their journey: whether they're struggling with fertility challenges, in the preconception phase, or while they're pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.   Website / Social Media Handles: www.emilythemedium.com IG: @emilythemedium   PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show

Egg Meets Sperm
High Density Superfood for Fertility

Egg Meets Sperm

Play Episode Listen Later Nov 13, 2023 42:24


Prepare to be utterly captivated by our upcoming podcast episode this week as we venture into the world of "High-Density Superfood for Fertility." Join us on an exhilarating journey with the remarkable James Barry, where profound insights and invaluable perspectives will be unveiled. Don't miss this inspiring experience like no other! Tune in now and discover the extraordinary secrets behind supercharged fertility through high-density superfoods! James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!    Follow James on: @eatpluck  @chefjamesbarry   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Huberman Lab
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

Huberman Lab

Play Episode Listen Later Nov 13, 2023 207:33


In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health and host of the “As a Woman” podcast. We discuss female hormones, nutrition, supplementation, reproductive health, and fertility, including how the timing and duration of puberty impact a woman's long-term hormone cycles and menopause. We also discuss the pros and cons of various birth control methods and how hormonal vs. non-hormonal birth control each affects fertility. We cover the factors that impact egg and sperm quality and how to leverage timing for conception. We also discuss procedures to assess female fertility, including egg count and hormone testing, the process of egg freezing, in vitro fertilization (IVF) and other reproductive options. This episode represents fairly comprehensive coverage of female hormones and reproductive health, highlighting important tests and screening, behavioral, nutritional, supplement and prescription-based tools that women of any age can use to improve their fertility, hormone function and overall health.  For the full show notes, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Natalie Crawford (00:01:40) Sponsors: Maui Nui Venison & Helix Sleep; The Brain Body Contract (00:04:59) Female Puberty & Growth Characteristics, Height (00:13:27) Eggs & Ovulation, Harvesting Eggs, In Vitro Fertilization (IVF) (00:17:31) Endocrine Disruptors, Fetal Development (00:21:39) Lavender, Tea Tree & Evening Primrose Oils, Scents, Diapers (00:25:13) Breast Milk vs. Formula & Fertility (00:26:04) Menstruation Cycle & Hormones, Timing (00:34:08) Sponsor: AG1 (00:35:59) Estrogen, Progesterone & Menstrual Cycle (00:38:08) Hormonal Birth Control & Ovarian Reserve, AMH Testing, Fertility (00:42:42) Spermatogenesis & Testosterone; Heat: Ovaries vs Testes (00:46:11) Period & Pregnancy, Conception Window (00:48:56) Estrogen, Libido & Ovulation; Mittelschmerz (00:51:33) Tool: Intercourse Timing & Conception; Artificial Insemination, IVF (00:55:03) Egg/Sperm Quality, Cigarettes, Vaping, Cannabis & Alcohol  (01:02:20) Sponsor: InsideTracker (01:03:29) Intrauterine Device (IUD), Depo-Provera & Fertility (01:10:00) Birth Control Risks & Benefits, Cancers, Polycystic Ovarian Syndrome (PCOS) (01:19:39) Blood Clotting & Birth Control Pill; Health Screening  (01:24:50) Tool: AMH Testing, Ovarian Reserve, Antral Follicle Count Ultrasound (01:29:55) IVF, In Vitro Maturation (IVM); Early Ovarian Reserve Screening (01:35:40) Tools: Egg Freezing, IVF; Age & Egg Quality (01:43:37) Egg Freezing & IVF Procedures, Maternal Age, Success Rates (01:51:30) Tool: Sperm Freezing & Paternal Age, Vasectomy (01:55:01) Hormones, Egg Freezing & IVF (02:00:42) Three-Parent IVF, Mitochondrial DNA (02:05:21) IVF Embryo Storage & Donation; Donor Education & Consent (02:14:29) Autism, Developmental Disorders, IVF Babies, Age  (02:20:36) Tools: Sleep, Nutrition & Fertility; Dietary Fat (02:27:32) Protein, Meat, Tofu, Fish; Sugar, Artificial Sweeteners; Weight & Miscarriage (02:37:38) Tools: Supplements; Prenatal Vitamins, Omega 3s, Vitamin D, Coenzyme Q10 (02:42:26) L-Carnitine & Male Fertility; PCOS & Myo-inositol; Metformin (02:47:11) Egg Retrieval, Ovarian Hyperstimulation Syndrome, Minimal Stimulation (02:57:56) INVOcell (03:03:12) Egg Freezing, Intracytoplasmic Sperm Injection (ICSI), Sperm Fragmentation (03:11:45) Genetic Testing, IVF Transfer & Success Rate, Embryo Banking (03:15:10) Menopause (03:19:47) Hormone Replacement Therapy & Menopause (03:22:25) Early-signs of Menopause (03:25:18) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer