Podcasts about Miscarriage

A south Georgia woman had a miscarriage, and to some in law enforcement, that necessitated an arrest. No, that's not a plot line from an episode of "The Handmaid's Tale," that's reality for women in their reproductive years while living in Georgia. With me to discuss the fallout of that miscarriage (of justice by local law enforcement) is Melita Easters of the Georgia WIN List. Of particular note: "the Friendly City" police press release. Disgusting. We also chew on the looming danger that is the SAVE Act, having passed the House and now in the US Senate's hands with Democrats promising a filibuster to block it. Dom Kelly⁠, joined me, as well, today to cover a batch of issues. Dom is co-founder/CEO of New Disabled South & New Disabled South Rising. We cover a lot ... from traveling abroad (but returning to MAGA America) to "anti-D.E.I." affecting the disabled (and veteran disabled) workforce to Trump targeting eco-friendly non-profits on 'Earth Day' to the spate of student visas being revoked and pro-Palestinian student protests leading to funding threats from the White House under the (thin) veil of combating 'antisemitism.' Pretty thorough coverage of much what the nation's discussing with two fantastic guests today.Oh, and the ugly scourge of white supremacy - once the FBI's top domestic terror threat - reared its ugliness, again, this time on the Florida State University campus.. Ho hum, America.

Today's episode is a special one, it's actually ME being interviewed on Corinne's podcast, “Mind Your Hormones”. I thought the conversation was SO powerful, the questions that she asked me were some things I've never really shared about with my grief journey, in particular after two miscarriages and I really wanted to release the full interview here in case it could be helpful for you or someone you know! Can't wait to hear what you think of this one! Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I've been using them! Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Episode 85: Navigating Grief: Support After Miscarriage, Stillbirth and Loss with Jessica Zucker  This week Rachael speaks with psychologist Jessica Zucker about her experiences with miscarriage and her efforts to normalize conversations around women's reproductive health. Jessica shares insights from her books, including 'I Had a Miscarriage' and 'Normalize It', emphasizing the need to break the stigma surrounding these topics.  Inside this episode: The ongoing emotional impact of miscarriage and loss  How to support friends dealing with loss The often overlooked topic of termination for medical reasons Body image issues post-loss and the pressures women face regarding their bodies And so much more! Mentioned in this episode: Jessica's website: https://www.drjessicazucker.com/normalize-it  Normalize It: https://www.amazon.com/dp/1683738144  I Had A Miscarriage: https://www.drjessicazucker.com/i-had-a-miscarriage  Jessica's Instagram: @ihadamiscarriage  If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

This week Becca Sims joins us to share about how the Lord has walked her through 2 miscarriages.Scripture:Psalm 23:1-3Resources:Hannah's HopeWaiting on God by Andrew MurrayBible AppConnect with us:Instagram- @gabc_womenFacebook- Green Acres WomenWebsite- greenacreswomen.orgEmail- women@gabc.orgPhone- 903.525.1141 Host: Taylor GibsonProducer: Nick SettlemyerGraphic Design: Green Acres Communication

Send Kiona a Text Message!Sierra shares how devastating it was to experience a miscarriage during her first pregnancy and how that impacted how she felt throughout her pregnancy with her daughter Ember. She also touches on how her size, while being completely healthy, leads her providers to treat her differently and push her into an unnecessary induction. birthasweknowitpodcast.com/83 Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.  Want to hear another interesting birth story? Tune into 69-Nicole Bulow-Miscarriage-Bell's Palsy-2 Vaginal Births-Solfuel Wellness-Baker & SophiaResources:Perinatal Support of Washington: https://perinatalsupport.org/ Postpartum Support International: https://www.postpartum.netPreeclampsia Foundation: https://preeclampsia.org/ Grow Therapy: https://growtherapy.com/start/get-therapy/ Blueberry Pediatrics: https://www.blueberrypediatrics.com/  Definitions:Basil Body Temperature Blighted Ovum White-Coat Hypertension PreeclampsiaManual Placental Removal After Vaginal Birth Cows Milk Protein Allergy Support the showThank you so much for tuning in to this episode! If you like this podcast, don't hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don't forget to join in on the fun in the Private Facebook Group!

Today I sit down with my friend Kacia Ghetmiri, who vulnerably shares her journey through two back-to-back miscarriages — and the deep grief, confusion, and healing that came with it.We talk about why it's so important to normalize miscarriage, how to give yourself permission to grieve your way, and the power of sharing your story. Kacia gets real about how reframing her thoughts helped her find hope again, even when things felt dark.Whether you're walking through fertility challenges, supporting a friend, or just craving a deeper conversation about motherhood and healing, this episode will leave you feeling see & supported.Follow Kacia on instagram @kacia.ghetmiri or tune into the Empower Her podcast here! Chapters in this episode: 00:00 Navigating Grief: The Impact of Miscarriage03:00 The Healing Power of Sharing Experiences05:58 Finding Hope After Loss09:04 The Importance of Emotional Support11:59 Reframing Thoughts: From Grief to Hope15:02 Advocating for Yourself in Times of Need17:54 Building Stronger Connections Through Vulnerability23:51 Finding Joy in the Little Things24:46 Shifting Beliefs and Embracing Uncertainty26:31 The Happy Path: Navigating Life's Curves28:19 Lessons from Loss: Finding Depth in Grief30:16 Strengthening Faith Through Adversity32:24 The Power of Choice in Healing33:20 Communication in Grief: Supporting Each Other37:35 Prioritizing Marriage Amidst ParenthoodWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Grab access to my FREE Trying to Conceive Masterclass, here! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

In the latest episode of her new podcast series *Confessions of a Female Founder*, the Duchess of Sussex speaks candidly about grief, motherhood, and letting go. Meghan is joined by Reshma Saujani, the American lawyer and founder of *Girls Who Code* and *Moms First*, for a raw and heartfelt conversation that touches on both women's experiences with miscarriage and the emotional toll of ambition under pressure.Meanwhile, while we have you, the Meghan vs. Kate war is heating up!

TW: baby lossHanna experienced a miscarriage and is sharing her experience. If you've been through this, you are not alone ❤️

Today we are discussing pregnancy after miscarriage. Miscarriage impacts about one in three pregnancies and can be a very emotional experience to go through. Getting pregnant again after having a miscarriage can be a nerve wrecking experience and today we are diving deep on ways to ease your mind and give tips on how to cope through the stress. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're unpacking some confusion about Planned Parenthood and the Trump Administration. Contrary to what some headlines claimed, Planned Parenthood has not been fully defunded—but there was a small step taken in the right direction. I'll explain what happened and what still needs to be done.   PLUS: A major Supreme Court case out of South Carolina could allow states to finally block Planned Parenthood from Medicaid programs. This is a big opportunity—and we're diving into what it means and where it's headed.   Also: A heartbreaking miscarriage story in Georgia went viral after a woman was arrested for how she handled her preborn baby's remains. There's a lot of misinformation circulating—I'll walk through what we know and talk about how we can better support women after loss.  

This week we're sharing our airline hacks for all you Southwest Early Birds! Bryan is back from El Paso with stories about his silent gym experience and helping an aunt take selfies. Erin discusses Selina Maria Chandler-Scott's arrest after suffering a miscarriage in Georgia, plus how state reps are using the incident to make a case against abortion bans. Bryan shares gratitude for The Golden State protecting the rights of trans athletes in school sports. Plus, we are introduced to a literary icon - Suzy Toronto! For this week's bonus This New Thing We're Doing! episode visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.

This week of TMD Tez and Sarah are joined by Tez's dear friend — actress, filmmaker, and mama of three — Tahyna Macmanus, along with her friend and colleague - the beautiful twin mama Pippy Pomeranz.  We dive into Tahyna's powerful and healing documentary The Misunderstandings of Miscarriage, now available worldwide. It's a deeply cathartic film that opens up the conversation around pregnancy loss and reminds us we're never truly alone in our grief. Pippy shares her incredibly moving story of losing her twins via surrogate in the second trimester, and the emotional journey that followed as she welcomed her rainbow twin babies. Tahyna and Tez also chat about their early days in Hollywood, living together in LA, and Tahyna's inspiring shift from in front of the camera to behind it as a prolific filmmaker. You're in for an honest, vulnerable, and deeply connective episode — full of shared stories, strength, and the healing power of community. This episode is proudly sponsored by StoryWorth! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE LAST EMBRYO: When You've Done Everything and Still Aren't PregnantCaitlin had one embryo left. A 30% chance. Her husband was in remission from cancer. She was emotionally exhausted, but something shifted—and now she's 19 weeks pregnant. This story will crack you open in the best way.Why This MattersSo many women are told “everything looks fine” while their wombs hold unspoken trauma, grief, and fear. Caitlin's story shows what happens when you finally feel safe, worthy, and open to receive.In This Episode, You'll Learn:• How your womb stores emotional and ancestral pain• The forgiveness ritual that helped Caitlin reconnect to her body• How to shift from fear of loss to deep trust in your spirit babySend us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Have you ever wondered why fertility awareness research doesn't get the attention it deserves? Or why miscarriage remains such a silent and misunderstood issue? Dr. Marguerite Duane joins me to discuss the challenges of publishing fertility research, the real reasons behind miscarriage, and how we can change the landscape for women's health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies   Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Supporting your body after Miscarriage Physically Emotional Trauma that can be holding you back from Conceiving Molecular Hydrogen Water Chronic Cough PreNatal for Men Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz     Miscarriage Support Physical: VerVita Black Cumin Oil VerVita Immune Rmor Schisandra Supreme VerVita Cir-Q-Tonic www.netmindbody.com/find-a-practitioner Nutrient Dense Eating EMDR EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility Echinacea    Emotional Trauma: PEMF Matt Quiton Isotonic- Shop in Fullscript SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off Fringe Magnesium: Shop Use code CHARLIE10 Heart Harmony Royal Wonder     Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough: Smidge Digestive Enzymes- Shop in Fullscript VerVita GastroDigest VerVita Immune Rmor Astragalus Supreme Scutellaria Supreme Takesumi Supreme Usnea Supreme VerVita Black Cumin Oil PreNatal for Men: NEEDED: Sperm Support- Shop in Fullscript RegenerZyme Heart Testicule Supreme Ashwaganda Supreme Shatavari Supreme Astragalus Supreme VerVita Klenz+ VerVita Black Cumin Oil      Search full library of our favorite supplements - Shop VerVita Supplements Shop Supreme Supplements   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!    

  Miscarriage and early pregnancy loss are more common than many realize, yet they're rarely talked about openly. On this episode of MamaDoc BabyDoc, we're breaking the silence. We'll explore the causes, the tests that can help provide answers, and the medical options available. But just as important, we'll talk about the emotional toll—how to navigate grief, seek support, and find hope. Whether you've experienced pregnancy loss yourself or want to better understand and support someone who has, this conversation is for you. Tune in for compassionate, honest insight on a topic that deserves to be heard.

Today I'm offering you a masterclass in grieving well. One day—maybe even today—you will look at your story and see the very thing you prayed you'd never see. You could numb out and absolutely no one would blame you. But you have another option. It's harder, but so much better.Today, in my most tender conversation ever on The GoodHard Story Podcast, my strong-yet-soft sister-in-law Mary Austin Wolf Hall shares the treasures she's found in the deep darkness of a late term miscarriage. She's faced her grief head-on as an act of faith and I've been changed by witnessing it.Here's a preview of what we'll unpack:How we can prevent unprocessed griefWhat felt most comforting after her lossFinding the right proportions of mourning and distractionWhat to do when the platitudes don't feel satisfyingIf you want to face your grief head-on when the time comes, this episode is for you.Friends, my conversation with Mary Austin will focus on late term miscarriage and infant loss. I pray God will use our words to encourage those of you who are ready to hear them. If this discussion doesn't feel supportive to you today, please feel free to skip today's episode.Show Notes:MEND Coffee and Goods: https://www.mendcoffee.com/Treasures in the Dark: https://a.co/d/7JrkmFvDark Clouds Deep Mercy: Discovering the Grace of Lament by Mark Vroegop: https://a.co/d/bC8aXBNEmpty Arms: Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy by Pam Vredevelt: https://a.co/d/enkfvtbRisen Motherhood Podcast Grief mini-series: https://www.risenmotherhood.com/griefScriptures referenced in this episode:Job 42:10-13***There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.Follow me in Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenoteGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/Instagram⁠: https://www.instagram.com/hopeheals/

The Department of Health and Human Services underwent an unprecedented purge this week, as thousands of employees from the National Institutes of Health, the FDA, the Centers for Disease Control and Prevention, and other agencies were fired, placed on administrative leave, or offered transfers to far-flung Indian Health Service facilities. Altogether, the layoffs mean the federal government, in a single day, shed hundreds if not thousands of combined years of health and science expertise. Lauren Weber of The Washington Post, Rachel Cohrs Zhang of Bloomberg News, and Sarah Karlin-Smith of the Pink Sheet join KFF Health News' Julie Rovner to discuss this enormous breaking story and more. Also this week, Rovner interviews KFF Health News' Julie Appleby, who reported and wrote the latest “Bill of the Month” feature about a short-term health plan and a very expensive colonoscopy. Plus, for “extra credit,” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: Stat's “Uber for Nursing Is Here — And It's Not Good for Patients or Nurses,” by Katie J. Wells and Funda Ustek Spilda. Sarah Karlin-Smith: MSNBC's “Florida Considers Easing Child Labor Laws After Pushing Out Immigrants,” by Ja'han Jones. Lauren Weber: The Atlantic's “Miscarriage and Motherhood,” by Ashley Parker. Rachel Cohrs Zhang: The Wall Street Journal's “FDA Punts on Major Covid-19 Vaccine Decision After Ouster of Top Official,” by Liz Essley White. Hosted on Acast. See acast.com/privacy for more information.

On the April 3 edition: Georgia lawmakers are working on new bills before it's too late; and a South Georgia woman's arrest and case following a miscarriage is in limbo. 

In this episode, Justine and Sarah are joined by Marissa Hathaway, a certified birth and postpartum doula. They discuss the harmful impact of 'at least' statements and how they can be invalidating to individuals who have experienced trauma or infertility. Marissa shares her personal journey of going through IVF and the challenges she faced as a doula supporting families while navigating her own miscarriage and infertility journey. They also discuss the importance of recognizing and honoring each person's unique story and the need for more support and understanding in the perinatal field. Keywords birth, postpartum, doula, trauma, infertility, IVF, ‘at least' statements, miscarriage reproductive health Takeaways The harmful impact of 'at least' statements and how they can be invalidating The challenges faced by individuals who have experienced trauma or infertility while supporting others in the perinatal field The importance of recognizing and honoring each person's unique story Chapters 00:00 Introduction and Welcome 03:30 The Harmful Impact of 'At Least' Statements 11:17 Supporting Others While Navigating Personal Trauma 15:01 Navigating Reproductive Health Challenges as a Doula 26:45 Recognizing and Honoring Each Person's Unique Story 34:56 Conclusion and Takeaways On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence. Learn more about Sarah and Justine's course called Trauma Informed Fundamentals here: https://resilient-birth.mykajabi.com/traumainformedfundamentals Marissa Hathaway is a full spectrum doula (certified in birth and postpartum), Childbirth Educator, and photographer. She came to doula through starting her career in global maternal health, human rights, and reproductive justice. She is dedicated to reducing maternal health inequities via intersectional collaboration and cultural humility. After studying Public Health & International Relations at Boston University, she attended the University of Haifa, in Israel, for her Masters in Public Health. Marissa has experience in rape crisis counseling, family planning/contraception counseling, and refugee health. Marissa's approach to supporting families is centered around: embodied consent and informed decision-making; support for partners; and mental health and wellbeing

Today, Ali is talking to the "Vanderpump Rules" and "The Valley" GOAT: Kristen Doute. Kristen shares her entire family building story, starting with back in the day, when she and co-star Scheana Shay talked about freezing their eggs (although Kristen didn't do it then) to today, when she is happily engaged and expecting her first baby, a daughter, in June. Kristen talks about the sex education (or lack thereof) she got growing up in Michigan; how, when she met Luke, she was about to be 40 "and not playing around," and how she really wanted a family and stability. She talks about how she and Luke started to "not, not try" for a baby; getting pregnant naturally; and then, a devastating pregnancy loss (in her case, a "blighted ovum"). Kristen also talks about the unsexiness of sex on demand; going to see a fertility specialist, and how she felt triggered by the word, "infertile." She also talks about IUI; becoming pregnant after their loss; a bleeding scare at 12 or 13 weeks gestation; and how she and Luke are thriving today, waiting for the arrival of their baby girl -- and the second season of their hit Bravo reality show, "The Valley."Follow Kristen on IG: @kristendouteTOPICS COVERED IN THIS EPISODE: Infertility; TTC; sex education; chemical pregnancy; egg freezing; blighted ovum; miscarriage; IUI; hormones; pregnancy after loss; pregnancy hematoma; threatened miscarriage; guiltEPISODE SPONSORS: WORK OF ARTAli's Children's Book about IVF and Assisted Reproductive Technologyhttps://www.infertileafgroup.com/booksDo not miss Ali's children's book about IVF! It's been getting rave reviews. “Work of ART” is the story of an IVF kiddo the day he learns he is a “work of ART” (born via IVF and ART). For young readers 4-8. Hardcover. Written by Ali Prato; Illustrated by Federico Bonifacini.Personalized and non-personalized versions are available. Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipEXTEND FERTILITY IG: @extendfertilitywww.extendfertility.comFertility shouldn't be dictated by a timeline. Extend Fertility offers cutting-edge egg and embryo freezing, infertility care, and IVF—all designed to put you in control. Their approach? Research driven, transparent, and personalized. With a world-class lab, exceptional verified success rates backed by nearly a decade of egg freezing results, and pricing lower than the national average, Extend Fertility is making reproductive care more accessible and effective than ever. Whether you're preserving fertility for the future or actively trying to conceive, they're here with expert support every step of theway. BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. EMBRYO SOLUTIONIf you're navigating infertility, have you ever thought about embryo donation as a family building solution? Embryo donation is when one family that has gone through IVF donates their embryos to support the family-building efforts of another family. Embryo Solution is an agency with an important mission: to fill the gap between infertility and excess embryos by connecting all parties involved. Whether you're looking to build your family or you've gone through IVF and you have embryos in storage that you're not sure what to do with, Embryo Solution can help. To find out more go to www.embryosolution.com Our Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

- As a teenager I was taught - as many are - that slip up once in the bed and you are pregnant- Always figured kids would simply happen but they weren't my one big dream that would make me satisfied in life. I have always been spontaneous and loved adventure and travel and possibility. - Decided to get married. Decided to have kids. 3 years later, not pregnant. - lucked out to be living in Cambridgeshire England (we're Canadian) at that exact time, as IVF was covered by public health for 3 rounds. - felt grateful and lucky- One fresh round, pregnant. Twins. Early miscarriage. - frozen round, 2 put in, one baby created on Canada day, ironically, and brought me my first child. - gestational diabetes, frequent monitoring, super healthy, early induction 37 weeks and 4 days. - emergency c section, with plenty of trauma, blood loss, full general anesthetic, baby with group b strep, 9 days in the hospital,husband not allowed overnight. - baby sick with snotty cold full 2nd month- then I felt like I was born to be a mother for 3 years. Brought my baby with me on adventures, Built a community of other spontaneous folk. - Got pregnant with second with no IVF, somewhat without trying- took control of birth, doula, different hospital, the full deal. - 2nd child 3 years apart. Very hard. Couldn't meet everyone's needs. Isolated in England. - Moved back to Canada March 2020 in height of pandemic - a dark year of feeling no purpose- then started an applied positive psychology course, then the coaching course, and found my community of people who want to learn similar things to me and found myself again. - now, I coach, I learn, I take small courageous steps and I'm building The Courage Club, where women meet, play, laugh, and try new things together to build our courage muscles...so that when we want to go for that big, audacious dream, our bodies and brains remember that we can do scary things. Mel Findlater is a passionate Possibility Coach, nature lover, and mother of two, dedicated to helping women embrace their big, audacious dreams with courage and playfulness. As the founder of Permission to Be Human and Courage Club, she empowers women to connect with their purpose, stretch their comfort zones, and take bold steps toward meaningful impact. With certifications in applied positive psychology coaching, forest school education, and laughter yoga, Mel blends her love of play, nature, and connection into all of her work. Known for her warm, authentic nature, Mel creates safe spaces for women to grow, connect, and thrive - together.FIND HER HERE:Website: https://www.permissiontobehuman.ca/Podcast: https://www.permissiontobehuman.ca/podcasts/permission-to-be-human-the-podcastFacebook: https://www.facebook.com/permissiontobehumancoInsta: https://www.instagram.com/permissiontobehumancoaching/

Today I chat to Jess about her two very different birth experiences with her children Ruby and Vincent. After experiencing an induced birth with her first baby during COVID, Jess shares how she approached her second pregnancy with intention and preparation, ultimately achieving the birth she hoped for. Follow us on Instagram for photos and more from today's episode.See omnystudio.com/listener for privacy information.

In today's episode, I explore the vaginal microbiome with Ara Katz, co-founder of Seed Health. We discuss the scientific understanding of microbiomes in the vagina and its critical role in reproductive and overall health. Ara shares her personal journey in microbial science, explains the importance of maintaining a healthy vaginal microbiome, and shares how various factors can disrupt this delicate ecosystem and the potential impact it can have on fertility and reproductive health. Episode Highlights: Ara Katz background in science and passion for understanding the human microbiome Her mother's pancreatic cancer sparked her interest in science and understanding the human body The concept of the microbiome and the complexity and importance of understanding microbes in our body How the vaginal microbiome differs from the gut microbiome Learn about the various factors that can disrupt the vaginal microbiome Explore the connection between vaginal microbiome and fertility, including how antibiotics and other treatments can impact reproductive health Insights on proper vaginal hygiene If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Sign up for Private Fertility Coaching with Nora here and get access to Vaginal Microbiome testing and a personalized treatment plan Discount code for 25% off your first month of VS-01, DS-01, or PDS-08 on www.seed.com  is “TTC25” For full show notes and guest related links: https://www.naturallynora.ca/blog/140 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide   Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

ShownotesWhen we think about miscarriage, it is a lot like grief in that it is a tender topic that makes people uncomfortable to talk about. We also tend to think of it only in terms of how it affects the mother. But what about men who experience the loss of a child from miscarriage or stillbirth? How is the grief different and how can men help other men who have had similar experiences? And how can the saints help?Our GuestPatrick O'Hearn is a devout Catholic, husband, and father. He is an author, literary consultant, speaker, and a freelance editor, previously serving as TAN Books' acquisitions editor for two years.He grew up in the Midwest and spent close to three years in a Benedictine Monastery before discerning the call to marriage. He graduated with a master's in education from Franciscan University of Steubenville and a bachelor's in marketing from St. Ambrose University. You can reach him through his website, www.patrickrohearn.com.Links from the showRed Bird MinistriesNursery of HeavenAleteia article on The Grief of DadsThe Grief of Dads: Support and Hope for Catholic Fathers Navigating Child Loss by Patrick O'Hearn, Bryan Feger, Ryan BreauxMourning Glory Podcast: When a Loved One Dies By Suicide with Deacon Ed Shoener Chiara Corbella Petrillo: A Witness to JoyGrieving Together: A Couple's Journey Through Miscarriage by Laura Kelly Fanucci and Franco David FanucciOur Lady of Sorrows Devotion to Mary's Seven Sorrows for ChildrenMourning Glory Podcast: S2 E7 Lent, Loss, and Miscarriage with Maria Riley Prayer for Patrick's sisters in law who recently suffered miscarriages, Samantha and Kaylin.Journaling QuestionsWhat struck you the most from the episode?Have you experienced the loss through miscarriage or the loss of a child? If you have, what have you found that has comforted you? If you haven't, how can you provide comfort and support for a friend or loved one who has experienced the loss of a child?Patrick discussed the fact that he felt like he had to be strong for his wife, which made him push aside his emotions until he couldn't. Have you experienced this in your own life? Explore those emotions.Patrick also spoke about women he met who had an encounter with the Blessed Mother. Have you ever experienced an encounter like this?What is your mourning glory?Be sure to check out our website, www.mourningglorypodcast.com. There you will find links to all of our episodes as well as resources to help you on your journey.

When it comes to having a baby, we all know someone who has gone thru it—IVF, IUI, surrogacy, egg and sperm donors, adoption. Parenthood looks different for everyone, and for our guests, Carrie Gordon and Phil Halpert, the road was anything but easy. They've faced loss, uncertainty, and grief at every turn—but their story is one of resilience, love, and ultimately, hope. This episode is for anyone who's been on a similar path or simply needs a reminder that light can be found, even in the darkest moments.Connect with Carrie G and Phil on InstagramA true disruptor in IVF with an innovative outlook on fertility, Dr. Hade and Generation NextTHE baby whisperer, acupuncturist Christina Burns Dr. Jonathan ScherGrowing Generations: Surrogacy and Egg Donations 

In this episode, I'm sharing with you some heartbreaking news; we just experienced our second miscarriage. In this raw episode my intention is to normalize conversations around grief and hopefully help you not feel alone if you are navigating your own fertility journey, and give you some context as to what comes next as we navigate our TBD path ahead. Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I've been using them! Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

239: In this episode, I sit down with the founders of WeNatal to talk all about fertility and the nutrients our bodies need for a healthy pregnancy. As many of you know, I've already declared 2025 my year of fertility, and I'm on a mission to learn everything I can to prepare for pregnancy. We talk about fertility myths, so-called "geriatric pregnancies," and the biggest factors affecting conception today. Both founders have experienced miscarriages, which led them to create a prenatal that truly supports the body's needs. If you're hoping to get pregnant this year or next, this episode is one you won't want to miss. Topics Discussed: What nutrients are essential for a healthy pregnancy? How do stress and sleep impact fertility? What are the biggest misconceptions about "geriatric pregnancies"? How can men improve their fertility? What lifestyle changes support conception and a healthy baby? Timestamps:  00:00:00 - Intro & My Fertility Journey 00:03:42 - Having Kids Later in Life 00:04:45 - Men's Fertility & Sperm Health 00:09:40 - Prepping for Pregnancy & IVF 00:15:51 - Egg Health, Aging & Fertility 00:17:57 - Struggling to Conceive & Common Fertility Blocks 00:21:19 - How Sleep & Stress Affect Fertility 00:23:04 - BPA, Phthalates & Hormone Disruptors 00:28:54 - Fertility as a Reflection of Overall Health 00:30:26 - Mental Health's Role in Conception 00:31:51 - “Geriatric Pregnancy” & Biological Age 00:34:37 - Why Women Need More Self-Compassion 00:36:01 - Miscarriage, Healing & Hope 00:38:01 - Nutrition & Exercise for Fertility 00:42:01 - Debunking Fertility Myths 00:43:52 - Oral Health's Impact on Conception 00:45:45 - Expert Fertility Tips for 2025 00:48:02 - Creating Space for a Baby in Your Life 00:50:57 - Egg Freezing & Understanding Egg Count 00:52:23 - WeNatal's Prenatal & Nutrient Support Check Out WeNatal:  Master class https://wenatal.com/pages/masterclass Subscribe today & get a FREE month of Omega DHA+ Fish Oil Wenatal.com/realfoodology  Further Listening:  How to Balance Your Blood Sugar | Kelly LeVeque Sponsored By:  MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology BIOptimizers  For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY  Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Ollie Head to Ollie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today!  Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database  Produced By: Drake Peterson

In this episode, Bill Hendricks, Sandra Glahn, Gary Barnes, Drake Millier, and Callie Millier discuss the prevalence of miscarriage, the grieving process, and the importance of empathy, presence, and community in supporting those who experience this loss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Bill Hendricks, Sandra Glahn, Gary Barnes, Drake Millier, and Callie Millier discuss the…

Today I share a deeply personal update about my ongoing fertility journey, revealing that I've experienced my fourth miscarriage, which has been emotionally challenging. Despite the setbacks, I'm determined to continue with our egg donor plans and foster-to-adopt journey. I also dive into the latest drama from "Welcome to Plathville," including a physical altercation between Micah and Isaac Plath at Lydia's wedding, multiple breakups within the Plath family, and the upcoming Season 7, which is expected to air this summer. Thank you all for your unwavering support and for joining me on this rollercoaster of personal and reality TV updates. Timestamps: 00:00:00 - Introduction and Podcast Overview 00:01:50 - Fourth Miscarriage Announcement 00:07:25 - Miscarriage at Nine Weeks 00:13:29 - Future Plans for Egg Donor Transfer 00:18:06 - Micah and Isaac Plath Fight 00:29:11 - Kim Plath's Alleged Drinking Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Amazfit.com/tsfs are the best, most affordable, and long-lasting performance watches! Use code TSFS for 10% OFF HometownHero.com for the BEST CBD and THC products that support Veterans, and use code TSFS to take 20% off your first purchase Horizonfibroids.com get rid of those nasty fibroids JunesJourney download the free game in the app store, find clues and solves mysteries with this fun game. LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more! MeetFabric.com/TSFS join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS! Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is all about transforming your grocery cart into a fertility-boosting powerhouse. We'll dive into my absolute non-negotiable foods that should make it onto your weekly shopping list, I'll share my golden rule for navigating the grocery store aisles and also explore how to swap out those sneaky neurotoxic foods for healing alternatives that'll make your cells (and future baby) thank you. And because I know you're all curious cats, I''ll wrap up with frequently asked Q&A, addressing those burning questions about fertility-friendly shopping. So grab your reusable bags, put on your comfiest shoes, and let's embark on this delicious journey to optimize your fertility, one grocery trip at a time. Remember, every choice you make is an act of self-love and a step towards your dreams of parenthood. Let's make it fun, let's make it count, and most importantly, let's do it together! If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Sign up for 1:1 Fertility Coaching with Nora Get access to your self guided Get Pregnant Program here Link to Fertility Friendly Grocery Checklist (categorized by topic) Link to Dirty Dozen, Clean 15 List (list is from 2024) For full show notes and related links: https://www.naturallynora.ca/blog/139 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Anna and Kent are Atlanta Loss Parents whose son Seth was born and passed away on September 28, 2021. The film is screening this Saturday here in Atlanta and then soon nationwide at select theaters.Official Website: https://www.invisiblemansion.com/rideinparadiseTrailer: https://vimeo.com/903818305Evite to sign up even if you can't come and still get updates: https://evite.me/9FbezwVzAzPodcast brought to you by LOSSLINK.COM! Find your Loss Posse today!  NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Psalm 34:18 Would you like to have today's episode in written form? Consider joining our Patreon! It's a fantastic place to connect with other praying moms, and get lots of free prayer resources to help you make prayer a more practical priority! Your support helps Million Praying Moms keep this podcast going—all funds provide for the work of the team and systems necessary to bring you a new episode each weekday Would you be a part of His provision? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Elizabeth speaks with Chine McDonald about her new "Motherhood vs The Machine" podcast, which explores the intersection of motherhood, productivity, technology, and what it means to be human.She discusses the shift in motherhood discourse, womanhood, the challenges of navigating motherhood in professional life, the focus on motherhood vs. parenting, confronting miscarriage and baby loss, and how motherhood can serve as a case study to explore what it means to be human versus machine. Catch the new podcast "Motherhood vs. the Machine" Podcast here

On this episode we're diving into a bit of a heavy topic but it feels necessary and much needed. Miscarriage and Loss is, unfortunately, a part of the infertility journey for so many women. 1 in 4 women will experience pregnancy loss and very few of those women receive the support they need in order to move through this painful and often devastating experience.Today, I am talking about what happens on an energetic and subconscious level when you experience a loss and how it can affect your future attempts to conceive. I'm sharing a few common issues I see that arise and how you can begin to overcome them in a gentle way.If you have had to go through miscarriage or loss, you don't want to miss this episode!In this episode you'll learn:The unseen weight that miscarriage and loss leave behind and how they're affecting your future.6 energetic blocks and subconscious programs that are created from this experience.How to identify and recognize these patterns on your own journey. How to navigate future fertility.

Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Have you wondered if your fertility issues, gut problems, or hormone imbalances are more complex than you've been told? It's frustrating to hear that they're “normal,” especially if you've experienced a miscarriage.We know how painful that can be and we're not here to blame you. We want to offer insights to help prevent future miscarriages. In this episode, gut health expert Allison Jordan shares her journey with chronic illness and fertility challenges, revealing important health triggers. You'll find out about:The five key factors that could be sabotaging your gut and hormone healthSome potential triggers for miscarriage you may be missing on lab workHow to gently support your body's detox pathwaysDon't miss this enlightening conversation filled with practical insights. Press play to uncover the missing pieces of your health and fertility puzzle!NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Love Your Liver GuideJoin Nourish Your Hormones Coaching for guidanceConnect with Allison:IG: @betterbellytherapiesFree trainingMentioned episodes: Histamine Intolerance, 6 Reasons Your Doctor is Reading Your Blood Labs WrongRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Life Dynamics-Mark Crutcher: Episode 98 The Grief of Miscarriage Featuring Donna Murphy by Priests for Life

Rio Richards, Grief & Trauma Recovery Therapist, is BACK to discuss all things grief. She opens up about what she struggles with after losing her father 4 years ago. We specifically talk about the 8 Ways That Perfectionism Makes Grieving Harder founded on an Instagram post that she made.Here's what we unpack:Constantly wondering if you're feeling the "right" thing at the "right" timeHiding your feelings because they don't feel "appropriate"Starting but never finishing memorial projects because nothing feels "worthy" enoughAvoiding support because you "should handle this on your own"Comparing your grief to others and always finding yourself lackingApologizing for talking about your loss or for "bringing everyone down"Exhausting yourself by trying to appear "strong" or "put together"Criticizing yourself for not being "over it" by some arbitrary timelineFollow Rio on Instagram: https://www.instagram.com/andthatsgrief/Substack: https://substack.com/@touchingthefire?utm_source=top-search BROUGHT TO YOU BY LOSSLINK.COM! Join today and find your loss mom posse!    *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Risa Groux healed herself from infertility and Hashimoto's Disease naturally by getting the information she needed and eating the right foods to support her body.  Risa is a functional nutritionist, certified autoimmune coach and the creator of an online course to achieve optimal thyroid health.  Risa has been featured on Good Day LA, Hallmark Network's Home & Family and Good Morning America.  You can reach Risa at her website https://www.risagrouxnutrition.comSpecial offer:  Risa is offering 10% off of her 14 day Detox program to listeners with the code INSPIRATION#10 (offer valid between March 11 - May 11, 2025).  Some of the highlights Risa shares:Her own story of overcoming infertility and Hashimoto's disease by getting the information she needed and supporting her body with the right foodsGrowing up with a model of unhealthy relationships with foodConstant dietingChoosing a new path - food is my fuel sourceReceiving a diagnosis of an underachieving thyroid and being told to take medication for life - why aren't we looking for solutions?MTHFR is a gene mutation that affects between 50-90% of the population and affects our ability to process B12 or folate.  Learn how to test for MTHFR. We need to take the proper form of vitamins that our body can processDealing with chronic inflammationImproving our relationship with foodOver 86,000 chemicals have been approved by the FDA, most aren't even tested - how are these chemicals affecting your body?The liver is the guard gate of the body - when it gets overloaded with chemicals and processed food-like substances, it gets sluggish and congested.The importance of cleaning toxins from our bodyWeight loss is a side effect of wellnessNo diet program is a "one size fits all" - use proper testing to determine your current health status and what would benefit youHow a 30-90 day protocol can radically change your health and well beingHow to address digestive issues like IBS, blood sugar issues, and moreGenetics loads the gun, but your environment and life style pull the triggerTake responsibility for your healthIf you think something is wrong with your body, you're probably right, find the answers you're looking forHow to access Risa's Thyroid Course  - Achieving Optimal Thyroid HealthHow to access Risa's book  "Food Frame" How a 14 day detox protocol can solve many health issuesWhere to find recipesWhere you can take Risa's Food Frame quizAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

On today's episode of The Wholesome Fertility Podcast, I am joined by world-renowned fertility specialist and Harvard-awarded scholar, Gabriela Rosa @dr.gabrielarosa, founder of The Rosa Institute. Gabriela has dedicated her career to helping couples overcome infertility, miscarriage, and failed treatments to create healthy families. With over 20 years of experience, her Fertility Breakthrough Program™ boasts a remarkable 78.8% success rate, even for couples who had previously faced long-standing fertility challenges. In this episode, Gabriela explains why infertility is a symptom of deeper health issues and shares how addressing these root causes not only improves fertility but also enhances overall health. She also delves into her innovative, evidence-based approach that combines modern science and natural medicine to deliver transformative results. Be sure to tune in for this enlightening conversation packed with practical advice and hope for anyone navigating the fertility journey! Key Takeaways: Infertility, miscarriage, and failed treatments are symptoms of deeper health imbalances. Gabriela's Fertility Breakthrough Program™ has helped thousands of couples worldwide overcome complex fertility challenges. Addressing the root causes of infertility leads to better reproductive outcomes and long-term health benefits. Low AMH does not mean no baby—natural conception is possible with the right interventions. Fertility challenges are clues pointing to underlying health issues that need attention. Thorough testing and a personalized approach are key to addressing unexplained infertility. Integrating natural and modern medicine optimizes fertility outcomes and overall health. Ignoring infertility as a symptom can increase the risk of chronic illnesses like diabetes and cardiovascular disease. Fertility is a whole-body process—issues with egg or sperm quality often stem from broader health concerns. Community and support are essential for navigating the emotional challenges of infertility. Guest Bio: Gabriela Rosa @dr.gabrielarosa is a world-renowned fertility specialist, author, and Harvard-awarded scholar. She is the founder of The Rosa Institute and creator of the Fertility Breakthrough Program™, which has transformed the lives of over 140,000 couples in 110+ countries. Gabriela's work focuses on addressing the root causes of infertility using an evidence-based approach that combines modern science with natural medicine. With extensive training in reproductive health, naturopathy, and public health, Gabriela is passionate about empowering couples to achieve their dream of parenthood while improving their long-term health and well-being. Websites/Social Media Links: Website: https://fertilitybreakthrough.com/ Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa  Instagram: https://www.instagram.com/dr.gabrielarosa/  Fertility Breakthourgh Instagram: https://www.instagram.com/fertilitybreakthrough/  Fertility Breakthourgh Facebook: https://www.facebook.com/rosainstitutefertilitybreakthrough  For more information about Michelle, visit www.michelleoravitz.com  To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility  The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/  Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/  Transcript: [00:00:00]  [00:00:04] [00:01:00]  [00:01:47] ​ [00:01:47] **Michelle Oravitz:** Welcome to the podcast, Gabriela. [00:01:55] **Gabriela Rosa:** Thank you so much, Michelle. It's so lovely to be here. [00:01:58] **Michelle Oravitz:** So lovely meeting you. We just [00:02:00] had a really nice pre chat and I would love for you. I always like to hear an origin story. I would love to get your background and how you got into the work that you're doing right now. [00:02:11] **Gabriela Rosa:** And sure. Look, I think if for me, I've been doing this work since 2001. So it feels like a very long time, probably because it is. when I start seeing my patience, babies graduating from university. I'm [00:02:23] **Michelle Oravitz:** Oh my God. That is crazy. Cause you look so young. [00:02:27] **Gabriela Rosa:** Oh, thank you. It must be all those herbs and nutrients, you know, but, it's funny because like, that's exactly last two years ago, I had this experience of like seeing, literally seeing one of my babies graduating from university and thinking, Oh my God, where did the time go? [00:02:44] You know, like, that's just crazy, but, but it's, it's been wonderful. It's been a wonderful journey. don't know that I have. In a way, I think that, you know, we, as, Steve Jobs says, you can't, or said, you can't join the [00:03:00] dots in advance. You know, sometimes you can only join the dots in retrospect. And as I look back, I think, you know, I don't know that I planned to be where I am, but in a way I plan to be exactly where I am, if you know what I mean. [00:03:14] It's a very strange kind of [00:03:17] **Michelle Oravitz:** It found you. [00:03:19] **Gabriela Rosa:** certainly found me, that's for sure. and it was really through my experiences with patients that That it shaped the specific area that we focus on because we really only treat couples who typically have been experiencing infertility, miscarriage, failed treatments, and really have, you know, have tried everything and nothing has worked like that's who we treat. [00:03:41] And it certainly didn't start out that way. My, passion when I first started doing what I do was that I wanted to make sure We had a contribution to making the world a better place, one healthier baby at a time. And I really had in my young mind that I wanted to help as many people who wanted to have a baby to [00:04:00] prepare, to do preconception preparation, to be the healthiest version of themselves because we know epigenetics matters. [00:04:06] We know that the way in which, you know, prospective parents go into a conception attempt and certainly conception in general will. either increase or improve the health of a child or, decrease it, you know, there is no zero net some kind of effect. There's only ever always positive or negative effects. [00:04:26] Neutral effects are generally kind of weighed down to negative effects. So for me, and I'll talk more about that if you want to, but, you know, for me, it was that whole idea that I wanted to ensure That we were making that contribution. And it was interesting because although some people were really interested in being the healthiest that they could be, most people were not, most people are like, Oh, this is just too much work. [00:04:50] Let's just start trying. And if we have a problem, then we can do something about it. And that was never really my attitude towards it because the way that I see certainly the [00:05:00] work that we do. There is another layer to it, which is not so much about the physical and the functional. Although, of course, we address that our program has a 78. [00:05:09] 8 percent success rate for people who previously, you know, were infertile, lots of failed treatments and all of those things. And we validated those results through my masters in public health at Harvard. So we know that, you know, what we're doing certainly makes a difference. But. It really, for me, the undercurrent and the underlayer of why I wanted to do this work was actually for self actualization of the patients who came to us, you know, it was for really being able to reach one's full potential in terms of health and how that impacted other areas their life. [00:05:43] And that's how I wanted to work. And the people who were coming in for preparation really were not into that kind of work. And so I started to see that the people who are more in alignment with the work that I wanted to do and the legacy that I wanted to leave in the world were the people who [00:06:00] were having difficulty. [00:06:01] And so I started to kind of focus more and gravitate more towards, you know, those, challenging experiences and how to help people overcome them and, Transition and almost kind of transmute what they were going through. And about five or six years into it all, I had a patient who really changed the trajectory of my whole career. [00:06:25] And she had been referred to me by a friend who thought that she should have a conversation with me. She had been infertile for 10 years. She had done multiple failed IVF cycles at the time. And even though now I talk about that case and it's kind of like, Every day in the office for me at the time, it was the first time that I was seeing that. [00:06:44] And so I was like, Ooh, I don't know that we can help that kind of sit or that I can help that kind of situation. You know, I don't know that there's much that I can do, but she was really insistent and quite adamant. I actually talked to her the other day and told her this story because she didn't even know. [00:06:57] Yeah. And she was like, Oh my God, that's so [00:07:00] amazing to know. But you know, it's, what I ended up happening was that because she was so insistent at doing something, she said to me, she said, look, it's going to be my last try. I'm not going to do any more treatment after this. You know, I'm getting older. I don't want to continue this. [00:07:15] It's been long enough. So I said, look, that's fine. Let's do what we need to do and we'll see what kind of result we get. And Three months later, after years of nothing working, she was actually, it was about four months later, she was pregnant and I was like, Oh, okay. So there's, there's something here, you know, but then at the same time, I thought, Oh, that's, that's strange. [00:07:33] I actually doubted my own, my own results, you know, I was like, Ooh, I don't know, I don't really know if this is just one of those. Luke situations, you know, one of those kind of like random occurrences. But then there was another patient who came to me not long after her, who was infertile for 19 years and yeah, and then I was really like going, [00:07:54] **Michelle Oravitz:** Wow. [00:07:55] **Gabriela Rosa:** I really don't think that I can do anything for you. [00:07:57] She was 44 by the time she came to me. I [00:08:00] had a conversation with her. I said, look, it's not usually, obviously what walks through my door is not 19 years of infertility, but just recently I had a lady who had been trying for 10 years. We can give it a go and see what happens. And we did that. About five or six months later, she was pregnant. [00:08:15] And so I was like, okay, now to, you know, randomness can occur, but to is a bit like a lot. and so I started to, after we had that, success, so I had that kind of experience. I started to then really decide that, okay, you know what, I'm only going to treat people who have been. Trying for more than two years and nothing has worked. [00:08:37] And I did that for many, many years. And when I finally went to do our study for the for the fertility breakthrough program and its results when I was doing my masters at Harvard, we realized that Yes, we had a 78. 8 percent live birth rate for people who had been infertile for almost four years on average, plus or minus almost [00:09:00] three years. [00:09:00] So it really helped me to realize that, okay, this definitely makes it, you know, what we do and the methodology that we use, and that obviously I've developed over the years. really does make a difference to address these really difficult, complex cases of couples who, and individuals as well, you know, sometimes we do get solo reproduction patients who come to us who have been experiencing FALD, or egg cycle, or IVF cycle, but mostly couples who know that there is more that they kind of intrinsically know there's more they can do, but they don't know what. [00:09:34] And they also are very unclear typically about why it's not working. You know, they have these unexplained diagnosis of either infertility or failed treatment or miscarriage, and they keep being told, Oh, everything is normal. Just keep trying. And we know that clearly, What is normal is that you have sex, you get pregnant, you hold your baby, that's normal. [00:09:59] A [00:10:00] deviation from that tells me that, okay, there's more that we need to ask in terms of what's going on here and certainly more that we need to answer if we're going to get somewhere. So that's how it all started. And I guess that's how it's going, you know, [00:10:13] **Michelle Oravitz:** That's awesome. I mean, those stories are pretty amazing. I mean, really, really like shockingly amazing. And a couple of things came to mind as you were talking about it. And I love the fact that you were saying about really approaching a person that To make them more vital, like to really improve their overall wellbeing. [00:10:33] And rather than just focusing on disease, you're really focusing on their health and seeing them in almost a positive light. And it is actually, we don't really notice this, but it is actually a perspective. of many healthcare professionals or like older types of healthcare, like not older, I guess more like conventional. [00:10:53] Sometimes they'll focus more on the symptoms and we always say like root cause versus symptoms rather than just [00:11:00] focusing on treating disease. It's like treating health and really kind of a more positive way to approach the journey. [00:11:08] **Gabriela Rosa:** You know, what's interesting is that we see these days that fertility, and I say fertility rather than infertility. Fertility is highly medicalized, right? So it's, it's about finding the problem and treating a problem as if The ovaries and the testicles, i. e. the egg and the sperm, were the only parts that make this process happen. [00:11:36] And we know that it's not. And, you know, what's interesting about it, and I think that, you know, to speak to what you're talking about, the issues here are so much greater than where we find ourselves, because it's a, it's a healthcare system problem. The reality of it is that when it comes to prevention, typically public health is focused on [00:12:00] prevention and the healthcare system is focused on the treatment of disease. [00:12:03] And we see that when it comes to fertility a lot and what ends up happening as a result of it is that It really is just focusing on like, it's almost like, you know, you've got a sore finger. Okay, let's chop that off and fix that problem. Hopefully you don't get to chop it off, but you know, that's typically how it, how it's approached. [00:12:24] And so what ends up happening is that the entire context of the human being that is meant to produce the result of, which really fertility is a, is an outcome. But it's also a retrospective outcome. You know that it's you're holding a baby once you are, like whatever happens before that moment happens is essentially a part of what is going to lead to whatever outcome you have. [00:12:51] And so I always talk about it from this perspective. If you are experiencing Challenges in terms of getting pregnant, keeping a healthy pregnancy to term, [00:13:00] these are end results of many biochemical chain reactions that start all the way, you know, way before the result is meant to occur. What IVF tries to do is immediately work from like the immediate part that you can see, i. [00:13:15] e. egg and sperm. But the reality of it is that there's only so much leverage when it's not very much that you can get from only trying to address those cells, as opposed to all of the biochemical pathways that are leading to the creation of the cells in the way that they are. And that's part of why IVF its own, often fails, because one, it's not looking and addressing What are the reasons as to why we need IVF to begin with? [00:13:41] And what is it that we need to do to improve the chances of conception occurring, whether it's via natural conception or via IVF? I also want to really kind of underline and highlight the point that whether we're talking about any kind of reproductive challenge, whether we're talking about [00:14:00] infertility or miscarriage or failed IVF treatments, It's almost like those are clues. [00:14:05] They're not results. They're not the outcome because the outcome of reproduction is a baby. So if we're having failures in that process that are leading us to not hold our baby, it tells us that, okay, the clues that we have are the symptoms that we're experiencing. Infertility, miscarriage, failed treatments. [00:14:26] Those are symptoms. Right, really to a large extent. And what that means is that we need to treat them as such, because if we don't address the red flags that are infertility on its own, miscarriages on its own, and failed treatments on its own, because failed treatments is relevant here, because the that you have an egg and a sperm together, you have an embryo. You have a baby right in that moment. You have a baby when you transfer an embryo for treatment, [00:15:00] you are pregnant at the time of transfer. No matter what you are pregnant. So if you don't see a positive pregnancy test. That tells us that implantation has failed and that tells us that, okay, there's something there that we need to address. [00:15:14] Why is it failing? Most doctors, most providers don't care about it. They literally just say, oh, you know, it's a like, it's a numbers game. It's the luck of the draw. Just keep trying. Everything is normal. Just keep trying. When I hear that, literally, this is why I have so much gray hair. Because when [00:15:30] **Michelle Oravitz:** But you have beautiful skin. [00:15:34] **Gabriela Rosa:** when I hear that, I just go, Oh my God, like, how can we keep believing this lie that everything is normal, just keep trying whilst we're having very clear symptoms, infertility, miscarriage, failed treatment, that things aren't quite right. [00:15:49] What we also know about these symptoms, and I like to call them symptoms because really, That is what they are. They're telling us that there is some imbalance within the system that [00:16:00] often left unaddressed will lead. It's not may lead. It is will lead to other health conditions being developed in the long term. [00:16:09] And we know that being studies about this that show that. For people who have an infertility diagnosis and just bypass it with any other kind of treatment rather than addressing IVF etc, rather than addressing the issue, what happens is that the risk and the rate of all cause mortality in the future is higher. [00:16:35] So people who are diagnosed with infertility who don't treat it. actually die from all other causes, cancer, cardiovascular disease, diabetes, at a higher rate than people who actually address their problems. And this was demonstrated to happen and be true for females and for males. So literally, if you're not addressing infertility as a symptom, [00:17:00] you are digging yourself a hole sooner and at a younger age than you otherwise would want to. [00:17:07] Now, I know that this is unpopular and most people are going to feel very confronted by hearing something like this, but the reality is that, sure, you can go and bypass infertility and the symptoms of infertility and go into IVF and get a baby. But are you going to have the quality of life and the ability to be here to raise that child in the long term? [00:17:29] That's a very important question that people need to ask themselves before they simply just jump onto, you know, overcoming the issue with a band aid and just fixing it as opposed to actually truly addressing the root cause of the problem and finding what is the problem. You know, because there are things, for example, if you have antiphospholipid syndrome, which increases the risk of miscarriage, that's also a marker for cardiovascular disease in the long term. [00:17:59] So you're [00:18:00] literally like, if you are ignoring it for, and just take heparin, take whatever to be able to actually take home a baby and not really addressing the underlying concerns that your body is telling you than a present. Well, You are certainly increasing your risk of cardiovascular disease in the future. [00:18:18] And like that, there are many other examples. I'll give you an example of insulin resistance. You know, like I was diagnosed with PCOS when I was 18, I had to really understand how to take care of my body in the best possible way to have regular cycles, despite being told by a medical doctor that. I probably would never have Children. [00:18:37] I was able to conceive two babies twice, literally one and two kind of attempts later by understanding what it is that I needed to do in a holistic way for my body. Now, had I not done that and just jump bypassed the problem with taking metformin, not that I'm saying it can't be a part of the solution, but it can't be the whole solution, right? [00:18:57] I would have probably at this stage in my life right [00:19:00] now. Have pre-diabetes or have already have diabetes because we know that insulin resistance leads to pre-diabetes, which leads to the development of diabetes and that women with PCOS have and are at highest risk. Now by me ignoring my insulin resistance, yes, I'm increasing the risk of implantation failure. [00:19:21] infertility and diabetes in the long term. And like I said, if I don't address that at the, at the point in the time that it matters to overcome fertility concerns and fertility challenges, I am choosing diabetes in the long term. So, and we know that one of the biggest killers in the world these days is diabetes, cardiovascular disease, and cancer. [00:19:43] And there are many cancers that are associated with the insulin resistance condition, resistance conditions and pre diabetes. So again, you know, I already have a family history of cardiovascular disease, diabetes, and cancer. Do I want to add to that? No, thank you. [00:19:59] **Michelle Oravitz:** [00:20:00] Yeah. I mean, wow. You know, this is such an important topic that you're bringing up and it's something that I don't even think has really been brought up to this level on my podcast and I've been doing this since 2018. I mean, yes, I've talked about how, like I've had people on and say almost like going through the fertility journey saved my life. [00:20:19] I mean, so yes, people have acknowledged it, but to this detail that you're mentioning, I think it's just so important for people to hear. And I think it is important. It's one of those painful truths. And I think it's important for people to face it and acknowledge it because ultimately you can ignore it, but it's going to come back. [00:20:38] It's not like ignoring it makes it go away. [00:20:41] **Gabriela Rosa:** exactly. And I think that that is, you know, if, people take nothing else out of this conversation today, I think what's important is to understand that you cannot bypass infertility and still be healthy in the longterm. You have to work with your body to understand why is it giving you these symptoms? [00:20:58] What is it that you can do about it? [00:21:00] Not just hearing a doctor say, Oh, everything is normal. Just keep trying. And yet having completely either it. Out of range or out of optimal range test results and continue to think that, well, IVF must be the next solution because it is not. IVF can be part of a solution and it's a wonderful part of the solution for couples who really, truly need it. [00:21:23] And truly, it was developed for women. with tubal factor infertility. So people who had blocked fallopian tubes for some reason, it wasn't developed for the variety of fertility concerns or issues and, causes that we have today. So we can't just expect that we are going to bypass the problem and are going to have absolutely no negative effect in the long term. [00:21:48] And I think that that's a really important thing for people to understand is that. Yes, you might use it as a way to support a process, but not without [00:22:00] addressing, and certainly not by ignoring what's causing it to be needed to begin with. I think that one of the biggest things, and for me this is, you know, something that I'm exceptionally passionate about, is helping people get answers. [00:22:15] you know, we even have a full free program that we give to people. That is a four week program. It's called the fertility challenge. It's completely free. It's literally worth thousands of dollars. And what it does is it helps people to understand, okay, let's understand the diagnosis. For you. Let's understand what are the things that are not working in the way that it needs to and change that. [00:22:38] You know, the objective really is to get answers, get clarity, to be able to personalize the implementation of whatever it is that you need to do so you can conceive however it is that you're going to conceive and finally hold the baby. Not continuing to go out and around in circles until you run out of time completely, because that is sadly what [00:23:00] happens to so many women, so many couples, they try, and I talk to them all the time, and it's heartbreaking, you know, people who have been trying for 10 years to have a baby and feel like, gosh, I'm at the end of my rope, I need to figure out how else I can do this, or I'm really come to terms with never having a baby, you know, like this is the decision and the place that so many of the patients who come to Mirat and I so hope and wish that people can actually have this clarity, have these epiphanies way before they are at that stage. [00:23:32] stage where they literally have their back in a corner and there's nowhere else to move. So those are important things for me. I think that it's, you know, getting clarity and getting answers is the number one thing that's actually going to enable you to implement the right strategy in terms of treatment because you can line up. [00:23:54] 10 men with poor sperm morphology. And you can have 10 [00:24:00] reasons as to why that sperm morphology is problematic in all of those different men. Right? So it's not one size fits all. Exactly. I didn't know for somebody, let's say that they have heavy exposures to like, I've had farmers in my program, you know, heavy exposures to heavy metals and, and heat and, you know, all sorts of things. [00:24:20] And then I've got doctors, heavy exposure to radiation and so on. So, you know, it's, it's one of those things that you really have to understand the context specific need for the patient to be able to properly and effectively address it. Otherwise you're literally just trialing and erroring until. [00:24:38] Unfortunately, many people run out of time altogether.  [00:24:42] **Michelle Oravitz:** I think that the biggest problem is that people just don't even know what they don't know. So they go to doctors and then, I mean, I was one of them and people know this, you know, my listeners know this. I've been on the birth control pill and that was like my solution to irregular periods and it was just like, [00:25:00] take this. [00:25:00] And this is the only thing you can do. And apart from this, there's nothing you can do. And that's, um, you know, such a straight statement and such a definitive statement. Statement that I don't know better. So I just believe it. And then until years later, I find different modality and realize, Oh no, there is something I can do. [00:25:17] So like  [00:25:18] **Gabriela Rosa:** There's lots.  [00:25:19] **Michelle Oravitz:** I didn't know. I did not know what I didn't know until I knew. And so this is why I love having people like you on here, bringing light to this because people need to hear this. Cause I think it's going to start to like light up something in their minds. It's like, Oh, wow, this is something that I can really. [00:25:36] Look into that's number one is people don't know what they don't know. But also number two is that they don't even know they can do anything about it. Then there's a lot of things that you could do about it. And you know, there's so many people say like, Oh, there's nothing you can do. There's no cure. And a cure is kind of like a, you know, very definitive word, but treatment. [00:25:56] I mean, there's things that you can do that actually [00:26:00] can impact it. It's just that that is not something that is in the conventional world. [00:26:06] **Gabriela Rosa:** Yeah. And you know what else is interesting, and I think that this is important for people to understand as well, because it's, it's a bugmare of mine, which is when people go to their doctor and the doctor runs some tests and then they go back for results and they literally are told, Oh, we've done all the tests. [00:26:22] And everything is normal. Now, let's peel this back and let's explain what all the tests actually means because all the tests does not mean all of the tests, okay? And everything is normal definitely doesn't mean that if you're still not holding a baby. And let me explain what that, what I mean by that. [00:26:39] When it comes to the fertility guidelines around the world, which is what doctors will most of the time will be following guidelines because they don't want to be seen as being stupid amongst their peers. Okay, so what happens with this? doctor will typically refuse to prescribe or request a test result unless they [00:27:00] feel validated in doing so. [00:27:02] Okay. And the reason for that, and I've had this conversation with doctors, my own providers, as well as colleagues who tell me this, they say, I can't ask for this test because it's not going to be either approved by insurance, or I'm going to be criticized for requesting this test to which I reply. Well. [00:27:22] What is currently in the guidelines when it comes to fertility diagnosis is that you check for patency in the fallopian tubes, so are the fallopian tubes clear, and usually that's tested these days, it used to be an HSG, these days it's by Hycose, ultrasound with fluid in the tubes and, you know, dye spilling through if the tubes are clear. [00:27:45] The other test that is done is typically your kind of general FSH, LH, estrogen, progesterone. Progesterone typically recommended on day 21 of the cycle, which also is not necessarily the right thing because some women have irregular cycles and [00:28:00] lengthened cycles and irregular ovulation. So really progesterone should be occurring seven days post ovulation and not at day 21 of the cycle, particularly if a woman has lengthened cycles or shortened. [00:28:13] cycles. It doesn't mean that a woman is not ovulating in those two instances. It just means that pinpointing ovulation becomes more difficult. And that is pretty much, and then of course, sperm parameters. Most people that come to me, believe it or not, despite years of infertility, have not had a semen analysis done. [00:28:30] or don't have a recent semen analysis that really understands what's going on with sperm right now because sperm changes literally every four months. And so you can have the flu and end up with zero sperm. It actually can happen. And you know, that doesn't mean that that person is azoospermic forever and always, it just means that they've had a severe infection that has wiped out their for a sperm cycle or for a period of time. [00:28:57] So Understanding that the major [00:29:00] things, and some doctors are more thorough and some will prescribe or refer, recommend further tests, but as a bare minimum, they're looking for hormonal balance, looking for ovulation and looking for tubal patiency and sperm parameters. So those are four things. [00:29:15] Out of literally thousands of tests that could be done and that needs to be looked at. And of course, needs to be personalized because testing is also expensive and you don't want to be wasting time doing tests for no reason. So, you know, there is a balance to that. But it's not enough to have four tests and not really exactly know what it is that's being tested. [00:29:37] And your doctor tell you, Oh, you know, we've done all the tests and everything is normal because very little is going to be picked up unless there is some serious major issue. Very little is going to be picked up by those four, you know, four things being tested or four areas being tested. What's going to happen is that you may end up with some clues about what else needs to be tested, but [00:30:00] Typically, it's going to be insufficient to gain a proper diagnosis. [00:30:05] to which what happens from there is that people get diagnosed with unexplained infertility. And hence why unexplained infertility is the major, the biggest category of infertility diagnosis, because more tests have not been done. Now, typically, and this is when [00:30:23] we're  [00:30:23] **Michelle Oravitz:** I mean, that is such a good statement. Keep going. Sorry. [00:30:28] **Gabriela Rosa:** the thing about it is that that's what we're talking about conception and conception attempt failures, which IE infertility is what, how it's labeled. [00:30:38] But when we're talking about miscarriages or implantation failure, it's even worse. Because, guess what? The healthcare system expects that a woman has to have at least three miscarriages before testing is done. Now, really? I mean, I don't know, for anybody who has ever had one miscarriage, it's traumatizing enough. [00:30:58] Waiting to have three [00:31:00] before you actually do any further testing, to me, is pretty extreme. That's why, you know. It's unacceptable. It's, as a woman, I think it's just like, it's ridiculous, right? Now, the other thing then that happens is failed IVF You end up with an embryo. Most people who go into IVF, and it's not everyone, but most people will end up with at least one embryo, and there will be a decision to transfer said embryo. [00:31:23] If it doesn't work, and of course, if the cycle gets cancelled for any other reason before we get to that stage, or even then. after getting an embryo, i. e. embryo doesn't develop, doesn't, you know, there's no blastocysts to transfer, whatever it is. Every single one of those points of failure, so to speak, needs to be questioned and needs to be specifically tested and addressed because otherwise, again, you can end up with the same problem. [00:31:51] Now, In the case of IVF, it's more problematic because it's also extremely costly. In the United States, an average IVF [00:32:00] cycle costs about 17, 000 U. S. dollars. And around the world, you know, the price varies. But let's just go with the United States data. And we look at an average cost of 17, 000. That is whether you get to transfer or not. [00:32:13] you are paying that money. [00:32:15] **Michelle Oravitz:** Yeah. [00:32:16] **Gabriela Rosa:** you have an embryo or not, [00:32:18] you are paying that money. So the thing about it that I questioned is like, okay, and there are published studies that show that in order to have a close to 80 percent live birth rate, cumulative rate for IVF, i. e. having a baby, close to 80 percent cumulative rate of chance of having a baby, you have to have eight IVF cycles. [00:32:39] That's the average. Now imagine, imagine eight times seventeen thousand dollars, I mean for some people that's a house. [00:32:48] **Michelle Oravitz:** Yeah. [00:32:49] **Gabriela Rosa:** Right. So no wonder people can't afford to go and do IVF. No wonder there are so many challenges. But even if you can afford it, would you rather do something else first to [00:33:00] understand what is the cause and address that before going and doing another cycle? [00:33:04] You know, we have so many patients who come to us after failed cycles and go, look, I want to prepare to have another better cycle. Typically, those people end up conceiving naturally. They didn't even need IVF to begin with. And when they do, they end up having one or two maximum cycles afterwards, once you understand what the problem is. [00:33:23] So again, hence the critical importance of understanding what is the problem you are dealing with, rather than just expecting that you are going to be okay with some unexplained diagnosis. for your expertise. [00:33:37] **Michelle Oravitz:** So walk us through, like, if you have certain cases, like the ones that you were mentioning, that are really, really complex and many, many years of dealing with. really being on this journey, what are some of the steps you would take? You had mentioned doing testing and functional testing also just for people listening, if you don't know about it, is a lot more in depth and [00:34:00] detailed than what you'll typically get when you go to the doctor's office. [00:34:03] **Gabriela Rosa:** Yeah, no, I agree with that. And look, the testing piece, it's almost, it's a science and an art, right? Because it's almost like you need to balance. various things when requesting a test, you have to balance what is the return on the knowledge that you're going to gain? What's the time spent? What is the money spent? [00:34:22] What are the things that are actually going to give you a lot to be able to do about it versus not very much for a very expensive test? So there's, so for me personally, and certainly, you know, in the first time method, what we use in the pro in our programs, really, what we're looking at is we kind of go back to the drawing board, we collect all the data. [00:34:42] We really look at everything that the patient brings from their lived experience, whether it's test results, other things that they've done, whatever it is, we collect and analyze all of that information to really first understand, okay, what has been done? Where are the gaps? Where are the places of opportunity? [00:34:58] What are the things [00:35:00] that. we need action that is absolutely urgent. And one of the things that we don't actually need to address because there will be addressed as part of addressing the, you know, some of the basic major root issues, root causes. So it's understanding that nuance that actually ends up being able to direct a path, particularly in those cases that we treat that are very difficult and complex because you can do a thousand tests. [00:35:28] You know, there's thousands of tests that you can actually do. Will you do them? No, no. So then we have to really be able to identify, okay, what are the red flags that if we were to understand more about them? Or where the gaps that if we don't know is going to change the direction of our, say, of our choices, then we're starting to look at those things, you know, in cost effectiveness, cost effectiveness analysis, which is a big [00:36:00] field of science, really, the idea is this, if you are going to treat anyway, don't test. [00:36:07] Right. So for example, and there are pros and cons to this, but you know, there are certain things that you're going to treat anyway. So is there a need to test it? Sometimes there is. But sometimes there really isn't and that's the thing that we really need to kind of balance in the whole scheme of things is the things that are going to be absolutely essential and the things that are not really going to be that important. [00:36:34] **Michelle Oravitz:** And what were some of the protocols or what are the types of ways that you treat people or. What is included in the protocols? [00:36:44] **Gabriela Rosa:** It's depends because it's very personalized, you know, so we will use a blend of medical. treatments and even medical diagnostics, of course. And we then are going to utilize the best of all of the worlds that we have access to, whether it's [00:37:00] naturopathic medicine, integrative medicine, traditional Chinese medicine, lifestyle medicine. [00:37:04] So we then are putting together a very personalized process. That is going to help that individual that is part of that couple. Because like I said, you know, you have 10 different men, you have 10 different reasons. Therefore, we need to understand what is the reason here and what do we then make as recommendations. [00:37:24] My biggest focus always is minimum effective dose. I want to do the least possible to get the biggest resolved. Right. That is my focus. So I'm always assessing and addressing the case from that lens of like, okay, what do I need to touch? What do I have to leave alone? Because there are certain things that, you know, for example, I'll give you an example of heavy metal toxicity. [00:37:46] Heavy metal toxicity is a really tricky one. In some cases, it will increase the risk of miscarriage. Like, hugely. I had patient once who basically had 40 times the, elevated rate of what's kind of acceptable in a [00:38:00] human. And essentially had had 8 miscarriages a result, was coming to me to figure out, okay, why am I having miscarriage after miscarriage, even though I'm getting pregnant, she was only 30. [00:38:10] So we went on to identify that she had really high level of mercury toxicity, which was causing these miscarriages. And there were other factors too. So we addressed all of it and we had to make a decision in her situation to actually go for medical chelation therapy. Because what ended up happening for her with that high level is that she was going to continue miscarrying. [00:38:32] And we also knew that chelation therapy would take a long time because it doesn't work quickly. It took us 12 months of treating her, doing chelation, doing retesting, more chelation, more retesting to actually get to a point where she could start trying to conceive again. So it's not everybody has that kind of time, which means that we might find high heavy metals in a person and have to leave it alone because literally we have two years until this [00:39:00] is all over, right? [00:39:01] So it just depends on the situation and we have to make those critical clinical decisions that are going to really help the outcome that we are looking for. So it's highly personalized. So it's not. I don't have, we have a framework that we make sure that we don't leave things to chance, that we really are, you know, checking off every box, but we don't have a, this is the only way that we do this because we have to ask and answer questions and address and adapt accordingly. [00:39:29] **Michelle Oravitz:** So I guess, my question wasn't specifically like a protocol that's customized, like for all, cause I get it. We do the same thing, but do you use, what kind of tools do you use [00:39:39] **Gabriela Rosa:** Oh, we use all sorts of things from, yeah, from drug therapy to herbal medicines, to nutritional supplementation, to exercise, to sleep, to diet, like, All of the things, you know, so in terms of what it is that we're going to use, we're going to use whatever it is that we need to use. You know, sometimes we find infections that we're not going to waste time [00:40:00] trying to use. [00:40:00] I was just going to go straight to antibiotics. You know, because that's just the thing that's [00:40:04] going to give us the result the fastest. So, again, even the treatment part is going to be very, I guess, personalized to whatever it is that that person needs, because at the end of the day, I want speed.  [00:40:18] **Michelle Oravitz:** Yeah,  [00:40:19] **Gabriela Rosa:** speed and I want effectiveness. [00:40:21] So it's, it's balancing all of those worlds. [00:40:24] **Michelle Oravitz:** definitely have a unique perspective though, in a sense that you use tools that are conventional and, a little bit more alternative and holistic. So it is a really great combination because you can get amazing results with both. Yeah. [00:40:41] **Gabriela Rosa:** way that I see it is like, we really do want to blend the best of both worlds. We don't want to say, Oh no, this is not something that we use. I'm not. Look, honestly, I am not, I'm not a purist. I'm not a purist, you know, like, I don't think that there's only one way to do things. [00:40:57] I think I always am looking for what is the best [00:41:00] way to do something, you know, what's going to get us the outcome that we're looking for, balancing all of the constraints and challenges and situations that we have in front of us. So, but how? And I always say to my patients, I'm completely impartial as to how you get pregnant. [00:41:15] I don't care if we have to use IUI, IVF, you know, like I don't care donor egg. That's not the thing. The thing is, if my patient comes to me and says, look, I'm, I want a baby no matter what. we are going to explore every, every opportunity to be able to do that. Then I also have some patients who come to me and say, I will only try natural conception. [00:41:36] I'm like, okay, cool. Let's explore and make sure that we maximize that opportunity. You know, what are the things that we need to do? But it's, values and preferences of the patient that will determine where we go and what recommendations we will make. [00:41:52] **Michelle Oravitz:** Yeah. I love that. I mean, I think that that ultimately just shows that you're present with your patient because that is [00:42:00] ultimately what it is. It's not a one size fits all because then it's something that you pre craft and just give out. But when you're present with a patient, you're able to really assess what you have in front of you specifically. [00:42:11] One topic that I did want to actually ask you about, you know, to get your thoughts, A lot of times people will come in with like, What they say, quote unquote, low AMH, which as we know, sometimes fluctuates in itself, but people get really hung up on it in response to how their doctors get really hung up on it, and I've seen this my, in my own office is that it really doesn't make as much of. [00:42:38] I guess the challenge is people think it does. I've seen people with very low numbers that were told that they needed egg donor conceive naturally like multiple times after that. So I just wanted to get your thoughts on that. [00:42:50] **Gabriela Rosa:** Yeah, absolutely. It's a great question. And look, you know, what happens is that AMH levels, which measures the ovarian reserve, it's measuring the hormones that are excreted by [00:43:00] the eggs themselves, right? And so the more of AMH you have, the more eggs you're likely to have, the less AMH, the less eggs you're likely to have. [00:43:08] Yeah. Does it mean that if you have low AMH that you can't conceive naturally and what is the best way to conceive? Well, actually, all the science shows that if you have low AMH, typically the best option for conception is actually natural conception or IUI. As opposed to IVF. Most, and this is why most women with lower MH go to their doctors and they refuse to do IVF cycles if they are good doctors. [00:43:35] If they just want to take their money, they might not be that kind of doctor. Right? And so the reality of it is that Low MH in itself does not preclude a woman from conceiving with her own eggs naturally. I see the same thing in my clinic. In fact, our study, our Harvard study shows that even in the very low MH category, the less than one, the one to four is low, less than one is very low. [00:43:59] [00:44:00] We had the majority of patients conceive by natural conception in that category group. So very possible, very doable. However, it's not as easy as it used to be. Thank you. Right. When a woman had higher AMH, and this is also part of the reason why you need to make sure that you're addressing the full context of the patient, because a woman's ovarian reserve is just going to, it's going to decline at the time, no matter what. [00:44:26] And if you're treating the wrong problem, i. e. let's say, for example, we have very poor sperm quantity, quality, you know, all of those things. And you are continually treating the woman because she has low ovarian reserve. Well, you're actually leaving a lot on the table because she probably with a better sperm partner would actually have already conceived. [00:44:50] And so it's about understanding, again, this is where I always say fertility is a team sport. And I say that for a reason. You can't expect that a woman [00:45:00] with lower age is going to conceive with crappy sperm. If you have a lower age, what you need is superhero sperm, right? And so it's, and men's sperm quality decreases over time as women's fertility decreases over time. [00:45:14] So it's a, it's a matter of understanding. What it means, like, for example, if you have just low AMH and your FSH is normal on day two, then you have a much better chance of conceiving and taking home a healthy baby, whether it's naturally or any other way, than a woman who has low AMH and high FSH. [00:45:34] Because then, if you're having high FSH, it's telling you that already on day two, your ovaries are already struggling to release the eggs that are remaining. So that tells me that, again, IVF is definitely not the best option, and you need to figure out, okay, what else is there that you can, what are the levers that you can pull, because probably egg quality is [00:46:00] not going to be enough. [00:46:01] Right? And so then you have to address and adjust treatment accordingly. But just as a full answer to your question, just as a, as a very big summary, Lower MH does not mean that you can't conceive. It does signal the onset of perimenopause. Typically ovarian reserve lowers quite significantly five to ten years before menopause, and particularly for women who smoke, that happens even five years before women who don't smoke. [00:46:30] So it's certainly if you, if you are trying to get pregnant and you smoke, well, you better stop. Right now, because you are definitely almost kind of poisoning your chances of taking a healthy pregnancy to term at any point, like you're literally certainly decreasing your chances by at least five years compared to non smoking counterparts. [00:46:54] And if your partner smokes secondary, you know, kind of smoke is also going to be a problem. [00:47:00] So, and of course, that's going to be a problem for sperm. So there's all of those, those contexts as well that we have to take into account. But yeah, it's, it doesn't necessarily translate that low AMH means no baby or low AMH means that it must be donor egg situation. [00:47:15] We had patients, and again, this is in our analysis, the majority of patients who had low AMH were told that they needed to have donor egg. We, in the entire sample of 544 patients, we only had 5. 6%. actually need donor egg. So, and the majority were consuming naturally. So, you know, I take that with a very large grain of salt. [00:47:38] **Michelle Oravitz:** Yeah. And this is why you have to get many multiple opinions and really do your research and find the right practitioner. Maybe a couple of different practitioners. but I love your approach and I think that a lot of what you're saying, first of all, it makes a lot of sense, but it's also, is research based and empowering for people listening. [00:47:59] [00:48:00] And so for people listening who are interested or want to learn more about your work, what are the things that you offer online, like [00:48:08] **Gabriela Rosa:** Yeah. So [00:48:09] **Michelle Oravitz:** far away, [00:48:10] **Gabriela Rosa:** they can go to my website, which is fertilitybreakthrough. com and they can also search my name, which is Gabriella Rosa, G A B R I E L A R O S A. they will find, I have my book, Fertility Breakthrough, Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed free on YouTube and Spotify. [00:48:29] So they'll be able to get the audio version there. It's also available on Amazon and every other bookseller. And of course, as I mentioned earlier, you know, we have the free fertility challenge program that is designed for couples who want to overcome infertility and miscarriage, and most importantly, want to find answers, you know, and want to know what it is that they need to do and how to personalize their journey so that they can hold their baby sooner, [00:48:53] **Michelle Oravitz:** amazing, and you work one on one as well, right? [00:48:56] **Gabriela Rosa:** our team does absolutely. So, yes. [00:48:59] **Michelle Oravitz:** [00:49:00] amazing, Gabriella, this is an amazing conversation. I've seen you around before. I've looked at your information before we spoke and I was very impressed and this exceeded my expectations. So thank you so much for coming on. [00:49:14] **Gabriela Rosa:** Thank you. Thank you for having me. It's a real pleasure. [00:50:00]       

APOLOGIES for the Delay, tech issues struck again! Trigger warning: for Abuse, Attempted Suicide, Miscarriage and sexual abuse mentions. Please listen with care. Old Hollywood Part Two is here and its all about the "Goddess and the Gangster" aka Lana Turner and Johnny Stompanato. Let's just say it's a bit of a rollercoaster, rags to riches story with a raging violent streak.We go through Lana's early life and who she married before she met Johnny (she could give Liz Taylor a run for her money!) and their love story. Of course, it's true crime so somebody's gonna get hurt and we won't say anymore, you'll have to listen and find out!The glam factor is fun, from her pink carpets to her white Cadillacs, and it's not necessarily a super sad ending for all involved, so tune in to here the Old Hollywood Tea!Hope you enjoy and tell us what you think! Keep it Cryptic, Cuties!!!

Join us as we share our experience of how the Lord brought us through the valley of miscarriage into the gift of child-bearing once again. We know so many people who have experienced multiple miscarriages in a row and feel beyond discouraged and defeated by the repetition of grief. Can we encourage you to continue in your patient long-suffering and keep your eyes fixed on Jesus. Despite the worst of circumstances, He loves you and is working all things for your good and His glory--even the anguish of miscarriage. We pray this episode blesses you to fight on and keep the faith! There may be pain in the night, but joy comes in the morning (Psalm 30:5). Hold on.See omnystudio.com/listener for privacy information.

Show Notes: Today's show is not fun, but it is something moms need to know, preferably before they might need it. Today we're talking about what to do if you suffer from a miscarriage. While it is an impossible time and an impossible thought, it is a time you'll have to make a lot of decisions, so I want to help you be able to walk through it. I mention a book about the safety of ultrasounds again in this episode, so I will link it here in case you still haven't purchased it and need to. I talk about it a lot more in episode 128. 50 Human Studies, in Utero, Conducted in Modern China, Indicate Extreme Risk for Prenatal Ultrasound: A New Bibliography by Jim West - https://amzn.to/43l84Tf   Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   -- COACHING - Sign up for your PERSONALIZED Pregnancy Coaching Midwife & Me Power Hour HERE  — https://go.yourbirthgodsway.com/powerhour These consults can include: birth plan consultation, past birth processing, second opinions, breastfeeding consultation, and so much more!  Think of it as a special, one-hour appointment with a midwife to discuss whatever your concerns may be without any bias of practice policy or insurance policy influencing recommendations.   — GET HEALTHY - Sign up here to be the first to know about the new Women's Wellness Program coming from Lori SOON! https://go.yourbirthgodsway.com/yourhealth   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Sign up for email updates Here   Be heard! Take My Quick SURVEY to give input on future episodes you want to hear -- https://bit.ly/yourbirthsurvey   Got questions?  Email lori@yourbirthgodsway.com     Social Media Links: Follow Your Birth, God's Way on Instagram! @yourbirth_godsway Follow the Your Birth, God's Way Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway   Learn more about Lori and the podcast at go.yourbirthgodsway.com!   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Join us on this episode of the Birth Journeys as Emmy shares her first three births and about how she is intentional about planning a restful postpartum season. This episode covers Miscarriage, HELLP SYNDROME, induction and natural birth. Resources: Spiritual Midwifery: https://a.co/d/4x6gLaYContact Emmy: thebakerfolk@gmail.com

Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and how they can undermine relationships, while also discussing the importance of mindful approaches to love.Jillian offers insights on how relationships act as mirrors, reflecting our inner selves and highlighting compatibility, especially during the often-glamorous honeymoon phase. Together, we demystify the concept of self-love, challenging societal misconceptions about love and relationships. We tackle tough questions like whether to break up or stay together, the dangers of falling for someone's potential, and identifying red flags, even those that may seem overly nice. Finally, we explore what men and women generally seek in relationships and the profound lessons she has learned about love, including the importance of making peace with our parents. This conversation is not just about finding the right partner; it's a deep dive into understanding ourselves better, fostering healthier relationships, and ultimately creating the love life we desire. Sponsor:Convenient and affordable therapy with BetterHelp. Get started today and enjoy 10% off your first month:https://www.betterhelp.com/knowthyselfAndré's Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro1:10 Miscarriage & Divorce: The Turning Point that Changed Her Life7:23 Love Begins With You10:40 Self Sourcing Your Wholeness14:55 Expectations Ruin Relationships21:34 Finding the One & Surviving the Honeymoon Phase27:38 Demystifying Self Love 30:37 Ad: BetterHelp32:13 Our Culture Gets This Wrong About Love37:24 Should You Break Up or Stay Together? 41:47 Don't Fall in Love with Potential45:40 Red Flags: Are They TOO Nice?50:16 Cultivating Trust in Love & Life56:48 What Men & Women Really Want (Generally)1:02:17 Making Peace with Your Parents1:08:08 The Biggest Lesson She's Learned from Love1:10:30 What It Means to Know Thyself 1:12:31 Conclusion ___________Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. Between Jillian's podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian's decades of experience and research.Book "It Begins With You": https://www.jillianturecki.com/bookWebsite: https://www.jillianturecki.comInstagram: https://www.instagram.com/jillianturecki/?hl=en___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/

OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families. Voetberg Music Academy courses are having a price increase at the end of March! Sign up at the link below and use the coupon code: VMA20. The first 200 people who sign up using this code will receive 20% off each month they're subscribed.https://www.voetbergmusicacademy.comUse coupon code: VMA20 for 20% off each month - Now That We're A Family Print Magazine: Receive Powerful Biblical Family Encouragement Sign up here for the March print issue: https://www.nowthatwereafamily.com/offers/WtcxV3CS/checkout-Kyla is one of Katie's sisters. She currently lives in Lexington, Kentucky with her husband Adam. Adam owns a tech company. They have been married for six years and have three children. She is a stay at home mom and also manages and runs Now That I'm A Mother Health. They recently bought a house in Bend, Oregon and will be moving there soon to be closer to family. Past interviews with Kyla: - 218: Our Different Experiences Growing Up In A Family Of 11 Kids: Pregnancy, Postpartum, Motherhood - https://www.nowthatwereafamily.com/podcasts/now-that-we-re-a-family-10/episodes/2148007800- 130: How To Communicate When You Don't Feel Financial Secure As A Wife - https://www.nowthatwereafamily.com/podcasts/now-that-we-re-a-family-10/episodes/2147613042- 49: Miscarriage, First year of marriage, and Moving Away From Family – Adam and Kyla VanWingerden - https://www.nowthatwereafamily.com/podcasts/now-that-we-re-a-family-10/episodes/2147568001 Books mentioned during podcast: - “Glucose Revolution” by Jessie Inchauspe - https://amzn.to/3X7XX0f - “French Kids Eat Everything” by Karen Le Billon - https://amzn.to/4b7fw6o Recipes & Neolife supplements - https://www.nowthatimamotherhealth.com/ If you have any questions about Neolife, you can contact Kyla at - nowthatimamotherhealth@gmail.com or send her a message on Instagram - https://www.instagram.com/nowthatimamother.health/

After sharing about my recent miscarriage this past Saturday on social media and receiving so many messages from women navigating this and feeling like me sharing about it was helping them— I knew I needed to record this episode. This is super raw as I'm navigating our first miscarriage in real time, but my hope is to shed light on a topic that so many women have (& unfortunately will) experience. My perspective is one of sharing how I'm finding light and even gratitude during a really tough season and what I've learned from this already. My hope is this will really serve a woman who really needs to hear this story. Thank you for all your support and love. Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast