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In October 1986, two young girls vanished in Brighton, Sussex, England. 9 year old Nicola Fellows and Karen Hadaway were playing in Wild Park when a monster murdered them. The main suspect was identified quickly, but missteps in the investigation led to an acquittal. Thankfully, investigators did not give up and over three decades later, the girls finally got justice. The case became known as “The Babes in the Wood” murders after a classic English children's tale and was one of Sussex's longest investigations. Click here to join our Patreon. Connect with us on Instagram and join our Facebook group. To submit listener stories or case suggestions, and to see all sources for this episode: https://www.inhumanpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
>>Learn more about The Inspired Performance Institute >>Read my review of Dr. Wood's TIPP Program >>Apply for 1:1 mental golf coaching Today's guest is Dr. Don Wood, founder of the Inspired Performance Institute and creator of The Inspired Performance Program (TIPP). Dr. Wood is a performance and neuroscience expert who helps people understand how past experiences shape the nervous system—and why unresolved stress and trauma can quietly impact confidence, focus, and performance. His work is used by high performers across business, athletics, and everyday life who want to move beyond managing symptoms and actually resolve what's holding them back. In this conversation, we dive into: The power of hidden trauma. Training your subconscious for low scores. How to overcome anxiety to play better golf. Why repetition is everything to upgrade your mindset. How to stay stay present and play amazing golf under pressure. And many more mental game tips to take your game to the next level. WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf. Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro. Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube
Exciting news! New episodes are dropping on my Take the Next Step podcast, and I'm sharing this one here so you won't miss out. Be sure to follow Take the Next Step with Amy Julia Becker wherever you listen so you are sure to get future episodes. https://pod.link/1838911087More about Take the Next Step: amyjuliabecker.com/step/___What if inclusion in schools didn't have to be a constant fight? Adrian Wood, PhD, shares what actually helped her son with autism thrive in their public school system. Adrian and Amy Julia Becker explore:Building trust with educatorsCollaboration and creativityNavigating IEPs and transitionsSmall changes that make a big differenceAsk Me Anything: Record (or email) your question for our upcoming Ask Me Anything episode: amyjuliabecker.com/qr/04:30 Navigating Public School for Children with Disabilities 06:53 Creative Thinking and Working Together as a Team 15:55 Strategies for Success __MENTIONED IN THIS EPISODE:VLOG: Tales of an Educated Debutante_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT:Adrian Wood is the creator of the vlog Tales of an Educated Debutante. She has a PhD in Educational Research and contributes to Today Parents, The Today Show, and the Love What Matters blog. She lives in rural eastern North Carolina with her family. She is the co-author of Autism Out Loud. CONNECT with Adrian on her website (talesofaneducateddebutante.com), Facebook, Instagram, and YouTube. __Take the Next Step is produced in collaboration with Hope Heals. Hope Heals creates sacred spaces of belonging and belovedness for families affected by disabilities to experience sustaining hope in the context of inclusive, intentional, inter-ability communities. Find out more about our resources, gatherings, and inter-ability communities at hopeheals.com. Follow on Instagram @hopeheals.We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
Mark Stephen meets master wood carver David Robinson at his studio in East Lothian. David's works mainly feature nature and wildlife
We're back from NAMM 2026 and The Wood Wire & Volts Guitar Gear Show and have loads of great stories. Our trip to Anaheim, CA was filled with many unexpected ups and downs but at least we had Chubby Dumplings and Toast of London to get us through! Hosted by Todd Novak with Tony Dudzik #guitarpodcast #electricguitar #pedaleffects #pedalfx #theguitarknobs #guitarknobs #guitarinterview #guitaramplifier #guitarpickups #guitarsetup #fuzz #overdrive #reverb #distortion #guitartips Visit us at theguitarknobs.com Support our show on Patreon.com/theguitarknobs
To close out the most recent season of Revolution's Deep Wood series, we have quite an array of barrels in this foursome that - once again - has us smitten. With two 12-ounce cans and two big old pipes, we're staring down a blend for the ages once we can successfully reckon with our arbitrary rankings. Also, we're looking to get deep into the Bread Rave scene; Ryan's going to piss off a lot of folks in the cognac Facebook group; and Craig dons a new persona (and an old hat) to stir things up. We're going to need our moms to pick us up after this one. Beers Reviewed Dethurana (Imperial stout aged in bourbon and Amburana barrels) Mineshaft Gap (Barleywine aged in Cognac barrels) Sur Lie [collaboration with Surly Brewing] (Imperial stout aged in bourbon and red wine barrels) Barleywinery D.B.X.O.J. La Cerise (Barleywine aged in bourbon and French cherry liqueur barrels)
Ever feel like you're doing everything right…but something still feels off? Like no matter how hard you work, how much you win, how much you provide—it's never quite enough. You're crushing it professionally…but at home, you're irritable, disconnected, or just numb. If that hits home, you're not crazy. You're not broken. You just might be glitching.
Join host Eric Wood on the Centered on Buffalo Podcast as he sits down with the newly appointed Buffalo Bills head coach, Joe Brady! In this exclusive interview, Joe opens up about his whirlwind first week on the job, the intense interview process (including awkward moments with familiar faces), and how he impressed the team with his vision for a CEO-style leadership. Hear about exciting staff updates, including hires like Pete Carmichael as Offensive Coordinator, Jim Leonard as Defensive Coordinator, and Pat Meyer as O-line coach. Joe shares insights on offensive strategies (yes, including those controversial wide receiver screens), lessons from mentors like Sean Payton, and what fans can expect from the Bills' defense and offense heading into the offseason. Plus, personal stories about family life, honoring his wife, and why he rocks the all-black look every day. If you're a Bills Mafia die-hard, this is a must-watch for inside scoops on the team's future!The Centered on Buffalo Podcast is sponsored by:Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning https://danosseasoning.com/product/eric-woods-bundle/ 15% off code: ewoodNugsax Reusable Icenugsax.com10% Off CODE: buffalo
The Thought Leader Revolution Podcast | 10X Your Impact, Your Income & Your Influence
"Community is what fills you up. Earning money is what helps you pay your bills." Real leadership shows up when success expands beyond personal gain and turns into responsibility for others. Building something meaningful takes communication, commitment, and a willingness to step into problems rather instead of avoiding them. When people align around purpose instead of convenience, work becomes fulfilling, communities strengthen, and momentum grows naturally through shared effort. Eric Axelrod explains how decades in recruiting taught him the fundamentals of listening, problem-solving, and guiding people through uncertainty—and how those same principles fueled the creation of Wood For Good. What began as helping a few families during COVID quickly turned into a scalable community effort because volunteers found purpose, connection, and pride in meaningful action. He highlights how isolation weakens societies, while shared service restores confidence, energy, and human dignity. Eric is a longtime recruiting executive and nonprofit founder based in Vermont. Through Wood For Good, he mobilizes volunteers to provide firewood to families facing heat insecurity, demonstrating how entrepreneurial skills can be redirected toward community resilience and lasting impact. Expert action steps: Listen deeply before acting—real solutions come from understanding people, not assumptions. Lead with visible passion—energy and sincerity create momentum and trust. Treat obstacles as opportunities—how you interpret problems determines your progress. Learn more & connect: https://wood4good.org/ Socials: https://www.facebook.com/Wood4GoodVT/ https://www.instagram.com/wood4goodvt Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.
In episode #421 of The Hormone Puzzle Podcast, our guest, Dr. Katie Wood, talks about The 3 Silent Saboteurs Ruining Your Fertility Your Doctor Won't Address and the Natural Fix That Will Actually Get You Pregnant. More about Dr. Katie Wood Dr. Katie Wood is a mother, doctor of pharmacy, and holistic fertility practitioner. Katie helps women and couples to nourish their mind, body and spirit for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with over a decade of experience as a pharmacist and in the alternative medicine space; this background in Western medicine is what first piqued her awareness that people need more intimate coaching towards health and vitality. After experiencing a lack of support and education through her fertility and pregnancy journey, she became determined to advocate for women's preconception and maternal health. Katie is passionate about supporting and empowering couples on their fertility journey by taking a holistic root-cause approach focusing on nutrition, lifestyle, and mind-body connection. Thank you for listening! This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Katie on Instagram: @the_wellness_pharmacist Get Your FREE Ultimate Fertility Blueprint Quiz HERE. Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
I am thrilled to welcome today's special guest, Jen Stone, founder and principal of Feng Shui by Jen®. Jen is the first and only IFSA Accredited Feng Shui Master in North America, an honor awarded by the International Feng Shui Association. Originally from Hong Kong, Jen brings deep cultural roots and decades of study in Classical Feng Shui, BaZi destiny reading, and Chinese metaphysics. She is an international teacher and consultant who trained with masters overseas and now works with individuals, families, and business owners to align their environments with timing, clarity, and opportunity. Jen's work goes far beyond décor. Her approach is about flow, intention, and activating your space to support who you're becoming. In this live podcast conversation, we dive deep into the Year of the Horse and how this powerful energy can support wealth, momentum, and expansion — if you know how to work with it. ✨ What We Talked About in This Episode What the Year of the Horse represents energetically and why it's all about momentum and movement How Horse energy differs from other Chinese zodiac years Opportunities and challenges that come with a Fire Horse year How to mentally and energetically prepare for this fast-moving year Key life areas amplified this year, including career, money, and relationships Common misconceptions about the Year of the Horse How to know if you are personally in harmony with this year's energy What "wealth" really means in Feng Shui (hint: it's more than money) How energy flow in your home or business impacts prosperity Colors, symbols, and elements that support abundance and opportunity this year Simple Feng Shui mistakes that unknowingly block wealth How BaZi works alongside Feng Shui to align personal timing and luck The importance of the five elements (Wood, Fire, Earth, Metal, Water) in attracting abundance This conversation is packed with practical wisdom, energetic insight, and tangible tools you can apply immediately.
In this episode, I'm sharing a framework I've lived by for years, long before concepts like nervous system regulation and holistic success became mainstream. Drawing from feng shui, Chinese life principles, and feminine leadership, we explore why so many women feel burned out, scattered, or stuck — and how boundaries, when practiced femininely, actually create flow instead of restriction. This conversation reframes boundaries not as rigid rules, but as energetic containers — the architecture that allows creativity, visibility, wealth, and intuition to expand safely. At the center of this episode are the five elements — Wood, Fire, Earth, Metal, and Water — and how each one corresponds to a feminine boundary that supports sustainable success in business, personal branding, and money. ✨ In This Episode, We Explore: Why hustle culture fails women (and what ancient systems understood instead) How feng shui extends far beyond your home and into your body, work, and decisions Why boundaries are not masculine — they're a feminine necessity How misaligned energy leads women to overwork instead of real momentum The difference between forcing success and creating the conditions for it ✨ Ready to Go Deeper? Everything I shared in this episode is the energetic foundation behind my work. If you'd like to experience it in a tangible way, start with my free 7-Day Glow Up Challenge — it's designed to help you recalibrate your energy, habits, and self-trust. And if you're ready to build a brand or business from this place of alignment, clarity, and calm authority, you'll find this philosophy fully embodied inside Shine Online Digital Wealth Mastermind If you want to learn more about building a personal brand, download my FREE ebook guide 'The Passionista Playbook here ***WELCOME TO MY WORLD***
Hello dear listener, Welcome aboard this Guitar Nerds shaped train, heading all the way to NAMM 2026 with a brief stop at Wood, Wire, Volts and The Baked Potato. This week, Matt, Phillip and I will be recounting their favourite bits from all of NAMM 2026, whilst I lament at my poor decision to give this year a miss! Hosted on Acast. See acast.com/privacy for more information.
Zzz . . . Drift off to the fantasy novel that inspired Tolkien – "The Wood Beyond the World" by William Morris zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPYGRAZA and use code "SLEEPYGRAZA" to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
We have learned a lot about extended spectrum coverage of prophylactic antibiotics for cesarean section. The landmark C/SOAP trial randomized 2,013 women undergoing nonelective cesarean delivery to azithromycin 500 mg IV plus standard prophylaxis versus placebo, demonstrating a 51% reduction in the composite outcome of endometritis, wound infection, or other infection. Adjuvant Zmax (plus standard first-generation cephalosporin) is now recognized as evidence-based antibiotic coverage for intrapartum cesarean, cesarean with ruptured membranes, and patients with obesity. This last patient characteristic comes from the ERAS latest update. But what is ZMAX is not available? Is there an evidence-based peri-op alternative in these cases? Does Gent and Clinda cover mycoplasma/Ureaplasma? What about postop flagyl? Listen in for details. 1. Tita AT, Szychowski JM, Boggess K, et al. Adjunctive Azithromycin Prophylaxis for Cesarean Delivery. The New England Journal of Medicine. 2016. 2. Yang M, Yuan F, Guo Y, Wang S. Efficacy of Adding Azithromycin to Antibiotic Prophylaxis in Caesarean Delivery: A Meta-Analysis and Systematic Review. International Journal of Antimicrobial Agents. 2022. 2. ACOG Practice Bulletin No. 199: Use of Prophylactic Antibiotics in Labor and Delivery. Obstetrics and Gynecology. 2018. Committee on Practice Bulletins-Obstetrics 3. Martingano D, Nguyen A, Nkeih C, Singh S, Mitrofanova A. Clarithromycin Use for Adjunct Surgical Prophylaxis Before Non-Elective Cesarean Deliveries to Adapt to Azithromycin Shortages in COVID-19 Pandemic. PloS One. 2020. 4. Valent AM, DeArmond C, Houston JM, et al. Effect of Post–Cesarean Delivery Oral Cephalexin and Metronidazole on Surgical Site Infection Among Obese Women: A Randomized Clinical Trial. The Journal of the American Medical Association. 2017. 5. Wood, G. E., et al. "In Vitro Susceptibility of Mycoplasma genitalium to Nitroimidazoles." Antimicrobial Agents and Chemotherapy 6. https://www.cdc.gov/std/treatment-guidelines/mycoplasmagenitalium.htm
Secularists claimed that petrified wood is evidence of millions of years. But researchers have found a way to make instant petrified wood.
*Content Warning: grooming, institutional betrayal, sexual violence, stalking, on-campus violence, intimate partner violence, gender-based violence, stalking, rape, and sexual assault.Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S25 Theme Song & Artwork: The S25 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ The S25 theme song is a cover of Glad Rag's U Think U from their album Wonder Under, performed by the incredible Abayomi instagram.com/Abayomithesinger. The S25 theme song cover was produced by Janice “JP” Pacheco instagram.com/jtooswavy/ at The Grill Studios in Emeryville, CA instagram.com/thegrillstudios/ Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: Website: tiffanyreese.me IG: instagram.com/lookieboo Sources:Association of American Universities. Campus Climate Survey on Sexual Assault and Sexual Misconduct. Westat / Cantor et al., 2015 and 2017.Holland, Kathryn J., Cortina, Lilia M., and Freyd, Jennifer J. Research on institutional betrayal and sexual violence in higher education, 2018–2021. Miodus, Stephanie, et al. “Campus Sexual Assault: Fact Sheet from an Intersectional Lens.” American Psychological Association, American Psychological Association, www.apa.org/apags/resources/campus-sexual-assault-fact-sheetNational Academies of Sciences, Engineering, and Medicine. Sexual Harassment of Women: Climate, Culture, and Consequences in Academic Sciences, Engineering, and Medicine. National Academies Press, 2018.Sable, Marjorie R., et al.; Cantor, David, et al. Multi-campus climate survey analyses examining reporting behavior and trust in institutions.U.S. Department of Justice, Bureau of Justice Statistics. National Crime Victimization Survey special analyses on reporting disparities.Wood, Leila et al. “Sexual Harassment at Institutions of Higher Education: Prevalence, Risk, and Extent.” Journal of interpersonal violence vol. 36,9-10 (2021): 4520-4544. doi:10.1177/0886260518791228
In this episode, the mates & Cathie discuss the big tech trends for 2026. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Cathie Wood is the founder and CEO/CIO of ARK Invest Get Cathie's Big Ideas Report https://www.ark-invest.com/big-ideas-2026 Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy _ Connect with Peter: X Instagram Connect with Dave: X LinkedIn Connect with Salim: X Join Salim's Workshop to build your ExO Connect with Alex Website LinkedIn X Email Listen to MOONSHOTS: Apple YouTube – *Recorded on January 27th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wood Workers | Ep 1120 | Crazy Town Podcast
Kamini Wood explores the confusing emotional reality of missing someone from a relationship, role, or system that was harmful to your wellbeing. She challenges the common misconception that longing for a person or a past situation means you made the wrong decision to leave, explaining that these feelings are often a natural withdrawal response from a nervous system accustomed to a specific attachment bond. Wood makes a critical distinction between missing a person and missing the "hope" or the version of them you believed in, reframing this experience as a necessary stage of grief rather than a signal to override your boundaries. By separating logical decision-making from emotional timelines, she provides high achievers with strategies to hold space for their humanity without abandoning their clarity, encouraging listeners to anchor into their core values while allowing the waves of grief to pass.
Growing a woodworking business isn't just about craftsmanship. It's about building systems, forming strategic partnerships, and adapting to unexpected opportunities that can transform your entire operation. In this episode of the Woodpreneur Podcast, host Jennifer Alger sits down with Ryan Moore of Urban Wood Company to explore the evolution of his Oklahoma City-based woodworking business. Ryan shares how he went from drying wood and building custom furniture to expanding into cabinet projects and developing new product lines, all while navigating the challenges of scaling a team, implementing systems, and maintaining profitability. You'll hear about the unexpected opportunities that shaped Ryan's business growth, including how unforeseen events like house fires opened entirely new markets for cabinetry work. Ryan discusses the critical role of strategic partnerships with CNC companies and suppliers, effective use of social media platforms like Instagram and Facebook for marketing finished projects, and his approach to staffing by adding young employees and upskilling existing team members. This conversation dives into the practical side of business operations, including implementing documentation systems to streamline workflows, setting competitive pricing using square footage models, and leveraging industry partnerships for better materials and resources. Ryan also shares valuable lessons learned from overcoming challenges like tariffs, international shipping costs, equipment repairs, and the importance of trusting your gut to avoid projects that don't align with your business goals. Whether you're looking to scale your woodworking business, interested in cabinet making and product development, or seeking insights on team building and operational efficiency, this episode offers honest reflections and actionable strategies from someone who's experienced record growth while learning to balance business demands with personal life, family, and self-care. Tune in to discover how systems, partnerships, and strategic growth can take your woodworking business to the next level, and don't forget to follow the Woodpreneur Podcast for more conversations about building sustainable, profitable wood businesses. Chapters: 00:00 Introduction and Ryan's Journey 03:15 New Opportunities and Strategic Partnerships 10:05 Building Systems and Pricing Strategies 21:07 Lessons Learned and Avoiding Bad Projects 28:06 Client Communication and Work-Life Balance 32:51 Future Projects and Closing Thoughts The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at: Instagram: https://www.instagram.com/sawmillsnearme/ Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork You can connect with Ryan at: https://www.theurbanwoodco.com/ https://www.instagram.com/theurbanwoodco
On this episode of For Mac Eyes Only: Join Mike, Darren, special guest Bob Wood, plus contributions from listeners Nick and Lisa as they share tech resolutions for the new year including clearing out the digital cruft, giving back to your tech community, cutting ties with old subscriptions, not letting AI take over your life, and more! We close the episode with Bob's Essential App pick: AnyList.
Ian Edwards is a philosopher-sculptor and world-class longbow champion. For over 36 years, his work in sculpture has been a direct exploration of presence, truth, and what it means to live a well-formed life. At his core, Ian helps people understand that the only thing of real meaning is the quality of their life — and that this quality is determined by fulfilment, which can only be accessed in the present moment by being true to oneself. Having lived this path through deep craft and mastery, he speaks from firsthand experience about how the ego quietly steals fulfilment in the pursuit of becoming more. Key Topics: ⭐ The Story of Ian - Longbow Archery As A Practice Of Presence ⭐ From Severe Dyslexia To Inner Confidence ⭐ Finding Meaning Outside Academic Success ⭐ Craftsmanship, Wood, And The Intelligence Of The Body ⭐ The Discovery Of Flow Before Language ⭐ Mentorship, Discipline, And Fierce Compassion ⭐ Self-Realization Through Daily Work ⭐ The Difference Between Egoic Drive And Heart's Desire ⭐ Living A High-Quality Life In The Present Moment ⭐ When Society's Expectations No Longer Apply ⭐ Raising Children Without Imposing Identity ⭐ Choosing Fulfillment Over Status And Approval Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Ian Edwards : Instagram: https://www.instagram.com/ianedwardsstudios Website: https://www.ianedwardssculptor.com/
Watch the full episode on our YouTube and follow below!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Emma Foley. The show is engineered and edited by Richelle Chen. The show art was created by Carly Jean Andrews.Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Eric Wood on the Centered on Buffalo Podcast as he chats with Buffalo Bills center Connor McGovern fresh off the 2025 season. They discuss the breaking news of Joe Brady's promotion to head coach, Connor's history with Brady from Penn State, reflections on the season including James Cook's rushing title, the offensive line's impact, and Connor's upcoming free agency. Plus, rapid-fire questions on the toughest D-linemen, Protector of the Year, and Super Bowl predictions.Go Bills! #BillsMafia #BuffaloBills #JoeBradyThe Centered on Buffalo Podcast is sponsored by:Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning https://danosseasoning.com/product/eric-woods-bundle/ 15% off code: ewoodNugsax Reusable Icenugsax.com10% Off CODE: buffalo
Nikki Wood shares insights about being the mayor of a town along the Oregon coast that was once a popular vacation spot for Hollywood celebrities during the early 20th century.
In this reflective and values-driven episode of the Animal Training Academy Podcast, ATA team members Ryan Cartlidge, Shelly Wood, and Belinda Young come together for a thoughtful discussion on gratitude - one of Animal Training Academy's core values - and the meaningful role it plays in learning, community, and wellbeing. Drawing from personal experience and professional practice, Ryan, Shelly, and Belinda explore how intentional gratitude shapes ATA's culture and supports safer, more compassionate spaces for human learners. From early-morning thought loops and professional challenges to gratitude journals, team rituals, and community moderation, the conversation reframes gratitude not as "toxic positivity," but as a genuine, practiced skill that can be learned, strengthened, and modeled. Throughout the episode, the discussion explores: Why gratitude was intentionally chosen as a core value of Animal Training Academy Gratitude as a learnable skill that builds resilience, self-compassion, and emotional flexibility Parallels between effective animal training and supporting human learners How gratitude supports bravery, vulnerability, and risk-taking in learning environments The ripple effects of modeling gratitude within ATA and beyond Why psychologically safe communities are essential for growth, feedback, and lifelong learning This episode is a heartfelt exploration of what it means to practice gratitude with authenticity. It highlights how values-led reinforcement can transform not only how we train animals, but how we support people, nurture community, and show up for one another - reminding us that when courage, curiosity, and kindness are intentionally reinforced, the ripples travel far beyond the moment.
Paul shares a clip this morning that shows just how low the standard is for what financial media views as “credible” investing information. Listen along to hear an interview with Cathie Wood, CEO of Ark Invest, where she discusses the mistakes she learned from in 2025, which cost investors millions, and tries to get airtime to spin the 35% drop in Bitcoin as a victory in this market. Then, Paul addresses a listener who works a very physically demanding job and is in a tricky position, where long-term disability insurance is very expensive, and it's possible that they won't remain employed until retirement age. Paul shares some options for supplementing your income if you are not yet at the normal Social Security age. Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement. This material is for general educational purposes only and is not personalized investment, financial, tax, or legal advice. Past performance does not guarantee future results. Nothing here is an offer, solicitation, or recommendation for any security or strategy. All financial decisions involve risk, and you should consult qualified professionals before acting on this information. Advisory services offered through Paul Winkler, Inc., an SEC-registered investment adviser.
In today's episode, we speak with Gerard Wood, founder of Turbo Leadership Coaching and Wood & Media, and someone well known across the mining and industrial sectors for his practical, no-nonsense approach to leadership, culture, and performance. Gerard has spent decades working alongside leaders, frontline teams, and tradespeople, helping businesses close the gap between strategy and execution. Many of you will know him as the author of 'Simplifying Mining Maintenance', a book that challenged how our industry thinks about reliability, accountability, and systems. Our conversation centres on Gerard's new book, 'Only Tradies Improve Reliability', due to be released in late-February which takes those ideas further, focusing on leadership, culture, and the often-overlooked role of tradies in building high-performing organisations. We'll be unpacking why this book needed to be written, what prompted Gerard to write it now, and how leaders can extract real, practical value from it in their own businesses. We'll also explore why Gerard cares so deeply about tradies, how leaders can recognise when cultural change is required, and how this book builds on the foundations laid in Simplifying Mining Maintenance. If you're a leader looking to improve performance, engagement, and culture, particularly in operational environments, this is a conversation you'll want to stay tuned for. KEY TAKEAWAYS While technical reliability tools (like RCM or RCA) are essential, they are ineffective without a positive trades culture. True reliability is built on the floor, not just in an office. Reliability issues often stem from "normalised" defects. Tradies and leaders may stop noticing problems because they have become part of the daily environment, requiring a shift in standards to correct. High turnover is a primary indicator of a poor culture. A healthy environment is one where leaders genuinely care for their teams and employees feel valued enough to speak openly about problems. BEST MOMENTS "If you can't talk about the problems openly and honestly, you have no ability to improve." "Reliability of equipment... is all centred around getting the culture around trades to be effective and doing good quality work." "Culture is not something that you just let happen. Because if you just let it happen, you may not get the one you want." GUEST RESOURCES https://www.linkedin.com/in/gerard-wood-146a3212/ https://gerardwood.com.au/ VALUABLE RESOURCES Mail: rob@mining-international.org LinkedIn: https://www.linkedin.com/in/rob-tyson-3a26a68/ X: https://twitter.com/MiningRobTyson YouTube: https://www.youtube.com/c/DigDeepTheMiningPodcast Web: http://www.mining-international.org CONTACT METHOD rob@mining-international.org https://www.linkedin.com/in/rob-tyson-3a26a68/ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
an ancient image made of olive wood - #4425 (97R55 percent 111 left) by chair house 260125.mp3an ancient image made of olive wood■PS1:今日も、映画制作中。昨日整理した物語展開を映像シーケンスとして創る作業。クライマックスシーンの第8章の3番目部分(3/4)がだいぶ見えました。ここが一番大変な予感だったのですが、良い形でクリアできて良かったです。..
an ancient image made of olive wood - #4425 (97R55 percent 111 left) by chair house 260125 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-5 =========================== VOLUME1-5 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/4bNp2s3LQmQRKW20I9nqg6?si=J3ecOB_ySXKqrtjWViXNgA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-5/1851196335 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://music.line.me/webapp/album/mb0000000004ca05e8 --- AWA: https://s.awa.fm/album/79acc2b85cbe01e0a992 --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** Now begins a new challenge: to compile all 4,536 pieces into 91 albums and deliver them to the future. Just as "Ten Thousand Leaves ( Manyoushu ) " carried the hearts of lovers across a thousand years, we hope these piano pieces will reach people a thousand years from now. =================== VOLUME1-5 =================== See the description above. =================== VOLUME1-4 =================== *** youtube full video: https://youtu.be/a77YDMMgv7o *** spotify: https://open.spotify.com/intl-ja/album/3mISdsZNVdEAD2BMxCE0ku?si=2l36hot_TsyV_kCVnKwLBg *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-4/1840586819 *** amazon Music: https://amazon.com/music/player/albums/B0FRMNGD1K?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFt4isWbmtWKlgKqqHDbRNiff *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ *** spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/fBmIMLpM10g?si=MQmAdF95M7GCm4Ve *** spotify: https://open.spotify.com/intl-ja/album/1KDM283kVS8x7fO9q79w2v?si=iIJ4sZidSqWW8ah59Y_a1g *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-2/1832629621 *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/YERNF74cvKw?si=6FiU67TOdybggkQk *** spotify: https://open.spotify.com/intl-ja/album/12vCnNiO4EfBz6eVPGhvOr?si=P3cL7RZSTV-87jeswyI8BA *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-1/1831717286 *** all music streaming services: https://linkco.re/Y9VNVN23
The Legion review 13th Colony Bourbon's limited release "113 Bourbon" they finished with Maple Wood Spirals. The 113 Bourbon, is a higher proof and flavorful bourbon aged between five and six years in South Georgia's ideal climate. @13thcolonydistillery #review #bourbon #whiskey #bourbonreview #whisky #georgia #booze #podcast
Eric Wood is joined by Joe Marino (Locked On Bills) to break down one of the most chaotic weeks in recent Bills history. They react to the Sean McDermott firing, the public backlash and PR fallout, and the controversial comments that put Keon Coleman in the spotlight. Joe and Eric dig into the Bills' head coaching search, why Brian Daboll and Grant Udinski stand out, and what it means that Josh Allen will have a voice in the decision. Plus, rapid-fire takes on James Cook's snub, the Denver loss, and this weekend's biggest playoff games.The Centered on Buffalo Podcast is sponsored by:Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning https://danosseasoning.com/product/eric-woods-bundle/ 15% off code: ewoodNugsax Reusable Icenugsax.com10% Off CODE: buffalo
Welcome back to The Culture Garden Podcast In Episode 139, Kieron and Skool break down the 2015 coming-of-age film Dope. The conversation connects the dots between the continuing universe that began with Rick Famuyiwa's The Wood, explores the film's central theme of refusing to let anyone define you or put you in a box, and gives flowers to an incredible cast that brought this story to life. They also talk about why Los Angeles might be one of the best cities ever captured on screen and how the setting plays a huge role in the film's impact.As always, we appreciate you for tuning in. Don't forget to subscribe, comment, like, and share.Y'all be cool how y'all be cool ✌
Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now CLICK HERE FOR "PROTECTORS OF THE WOOD” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 255 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 255 Book #4 - The Red Jewel TINY AND THE STORY CAST Narrator - John KixMiller Abby Chapman - Gabriela Baez Glenda Trimble, Dr. Geraldine Bear - Maritza Pabon Tiny Trimble - Tamara Josephine The Great Heart of The Earth, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents. © 2025 ALL RIGHTS RESERVED CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS
"Ask A Gettysburg Guide #120 - Civil War Railroads," features Licensed Battlefield Guide Rich Kohr discussing the crucial role of railroads during the American Civil War. Here are the key takeaways from the discussion: Railroads' Crucial Role (6:32): The Civil War was the first major conflict where railroads were essential for supplying armies, moving troops, and transporting equipment on a massive scale. Rapid Expansion Before the War (7:23): In 1840, the U.S. had 3,000 miles of railroad. By 1850, it grew to 9,000 miles. By 1860, it reached 30,000 miles, with a significant disparity between North and South: the North had 21,000 miles, while the South had 9,000 miles. Differences Between Northern and Southern Railroads (8:09): Southern Railroads: Primarily "market railroads" (8:59), designed to transport commodities like cotton, tobacco, and sugar from farms to ports, often with shorter mileage (9:37). Northern Railroads: More focused on connecting cities (9:31) and commerce (11:55), with some relying heavily on passenger business (12:05). Impact on Manpower (12:20): The railroad boom in the 1850s influenced the available manpower for the war. Southern railroads largely used slave labor (12:40), while Northern railroad construction brought in European immigrants, significantly increasing the white male population of military age in the North by 1860 (12:52-13:32). Gauge Issues (14:52): Railroads in 1860 were not standardized in terms of "gauge" (the distance between rails), with about a dozen different gauges in use (15:42). This often meant freight and passengers had to be transferred between different rail lines, as railroads frequently didn't physically connect (21:14-21:41). Southern Reluctance to Modernize (27:59): Despite the recognized need to connect railroads for military purposes, the Confederate legislature debated extensively in 1861, with arguments centering on military necessity (29:11), funding (29:36), and whether connections should be temporary or permanent (30:06). A significant argument against expansion was the belief that the war would be over quickly (31:16). Protection of Railroads (32:59): While initially neglected by figures like Secretary of War Cameron due to personal financial interests (33:11), later in the war, the Union built blockhouses and established a "railroad division" to protect vital lines like the Baltimore and Ohio Railroad (33:40-33:51). Compensation and Management (34:04): The U.S. government compensated private railroads for their use by offering higher rates for government shipments (34:49). The North also consistently appointed experienced railroad managers to positions of authority within the War Department, which was a significant advantage (35:09-35:26). Train Speeds (35:34): Wood-burning freight trains typically traveled around 15-20 mph (35:41), while passenger trains could reach 30-40 mph (35:46). Coal-burning locomotives, which were beginning to appear, offered higher speeds and would become more prevalent after the Civil War (36:02). BOOKS FOR FURTHER LEARNING General Theory for Bridge Construction - Herman Haupt Reminiscences of General Herman Haupt - Herman Haupt Don't forget to support the show by becoming a Patron at www.patreon.com/addressinggettysburg or make a tax-deductible contribution to the budgets of our history video projects at www.dhpioneers.com
Patrick Wood and Courtney Turner discuss their book, The Final Betrayal, which examines the rise of a global technocracy. They argue that a new “Dark Enlightenment” ideology, championed by Silicon Valley elites like Peter Thiel and Curtis Yarvin, seeks to replace democratic nation-states with techno-feudal city-states managed by CEO-dictators. The authors express concern that AI and blockchain tokenization are being utilized to capture the world's assets and social systems under a unified “technate.” They further analyze how current foreign policy and financial shifts, such as the “Pax Silica” declaration, serve to consolidate this technocratic empire. Ultimately, they suggest that both Western and Eastern powers are merging into a monolithic surveillance state that threatens individual liberty and traditional human values. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Listen Ad-Free for $4.99 a Month or $49.99 a Year! Apple Subscriptions https://podcasts.apple.com/us/podcast/geopolitics-empire/id1003465597 Supercast https://geopoliticsandempire.supercast.com ***Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics American Gold Exchange https://www.amergold.com/geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Technocracy News https://www.technocracy.news The Final Betrayal https://www.technocracy.news/store/the-final-betrayal Technocracy Boot Camp https://www.technocracy.news/store/technocracy-boot-camp Courtenay Turner https://courtenayturner.com About the Guests Patrick Wood is a leading and critical expert on Sustainable Development, Green Economy, Agenda 21, 2030 Agenda and historic Technocracy. He is the author of Technocracy Rising: The Trojan Horse of Global Transformation (2015) and co-author of Trilaterals Over Washington, Volumes I and II (1978-1980) with the late Antony C. Sutton. Wood remains a leading expert on the elitist Trilateral Commission, their policies and achievements in creating their self-proclaimed “New International Economic Order” which is the essence of Sustainable Development on a global scale. An economist by education, a financial analyst and writer by profession and an American Constitutionalist by choice, Wood maintains a Biblical world view and has deep historical insights into the modern attacks on sovereignty, property rights and personal freedom. Such attacks are epitomized by the implementation of U.N. policies such as Agenda 21, Sustainable Development, Smart Growth and in education, the widespread adoption of Common Core State Standards. Wood is a frequent speaker and guest on radio shows around the nation. His current research builds on Trilateral Commission hegemony, focusing on Technocracy, Transhumanism and Scientism, and how these are transforming global economics, politics and religion. Courtenay Turner is the host of “The Courtenay Turner Podcast”, “WIM what is movement”, & her new show coming soon “The Right Voices”. She is also a speaker and aerial acrobatic performer. Having spent her academic career largely seeped in the world of philosophical and psychological texts and being a passionate athlete and performing artist, paved the way for the world in which she is currently immersed. Many today know her as the host of “The Courtenay Turner Podcast” where she boldly seeks truth, diving into a myriad of deep topics surrounding issues of health, fitness, medicine, philosophy, psychology, politics, geopolitics & sociocultural zeitgeist. *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)
Ready to dive into the world of wood? Eric G and John Dudley sit down with Chris Seman from N-Hance to spill the beans on how you can refresh your cabinetry and wood floors without the drama of a full remodel. We're talking serious magic here—think of it as a spa day for your cabinets, minus the cucumber slices and soothing music. Chris shares the lowdown on the Light Speed process, which means your cabinets can look brand new in just a few days and withstand the chaos of family life. Whether you're dealing with 70s oak nightmares or just want to give your kitchen a facelift, this episode is packed with tips and tricks that keep your wallet happy and your home looking sharp! So grab your favorite drink, kick back, and let's get refinishing! Picture this: you wake up one day, look around your home, and realize that your cabinets and wood floors look like they've been through a war zone. Enter Chris Seman from N-Hance, who joins Eric G and John Dudley on Around the House to talk about the all-too-vital art of wood refinishing. Now, I know what you're thinking: refinishing? Isn't that just slapping on some paint and calling it a day? Well, let's set the record straight. Chris dives deep into the nitty-gritty of cabinet and floor refinishing, explaining how his company's innovative processes can save homeowners from the nightmare of costly remodels. We get a taste of real-life horror stories—like that time a cleaning lady mistook a magic eraser for a miracle tool and turned pristine cabinets into a sad, sandy mess. The crew chats about the difference between a quick paint job and achieving that coveted factory finish. Spoiler alert: it's all in the prep work, baby! From using the right materials to employing cutting-edge UV technology, Chris lays out a roadmap to not just cover up the past but to truly rejuvenate your home's heart and soul. So, if you're stuck in the 90s with your cabinetry, tune in and discover how to bring your space back to life without the chaos of a full remodel. You'll be ready to host happy hour in your newly revamped kitchen in no time!Takeaways:Refinishing cabinets can be a cost-effective way to update your kitchen without the whole remodel headache.Using the right prep methods and materials is crucial to achieving a durable and factory-like finish.Don't even think about DIY cabinet refinishing unless you're a pro with the right tools—trust me, it's a nightmare otherwise.Chris from N-Hance shares how their 'lightspeed process' revolutionizes cabinet refinishing with fast curing times and durability.Kitchen cabinets can be transformed with new doors and finishes, making them look brand new without a complete remodel.The importance of choosing the right paint and finish cannot be overstated; bad choices lead to peeling and a sticky mess.Companies mentioned in this episode:EnhancedN HanceThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the...
Ark Invest CEO and CIO Cathie Wood discusses her "Big Ideas 2026" report. Speaking with Bloomberg's Carol Massar and Tim Stenovec, Wood says a "technology revolution" could lead to an average of more than 7% real GDP growth by the end of the decade. She also says she expects an "entrepreneurial explosion" in the US and discusses her outlook for Tesla and views on deregulation.See omnystudio.com/listener for privacy information.
Kamini Wood explores the confusing and often shameful period that follows a healthy decision to walk away from a toxic relationship, career, or family dynamic. She addresses the common misconception that choosing a healthier path should lead to immediate relief, explaining instead why individuals often feel more anxious, doubtful, or in pain after leaving than they did while staying. Wood highlights that this discomfort is not evidence of a mistake, but rather a sign that the nervous system is recalibrating after long-term adaptation to an unhealthy "normal". By discussing the disruption of attachment bonds and the loss of familiar hope cycles, she encourages listeners to move from shame-based questioning toward self-compassion and internal validation. The episode concludes with practical strategies for stabilization, such as slowing down major decisions and anchoring into core values like safety and integrity to navigate the raw, disorienting phase of growth.
Ben Lindbergh and Meg Rowley banter about Ha-Seong Kim and the perils of slipping on ice, the contrasting retirement comments of Mookie Betts and Rich Hill, more on the Kyle Tucker and Bo Bichette signings, Goodhart’s law and baseball stats, the late Wilbur Wood, and the latest trends in Hall of Fame voting. Audio intro: Benny and a Million Shetland Ponies, “Effectively Wild Theme (Pedantic)” Audio outro: Sam Chess, “Effectively Wild Theme” Link to Kim story Link to MLBTR on Kim Link to Mateo signing Link to team SS projection Link to Cena/Mookie episode Link to MLB.com on Mookie Link to HUAL on Cena’s retirement Link to Mookie’s other stream Link to MLBTR on Hill Link to “Retire” meme Link to Hill on EW Link to team LF projection Link to team CF projection Link to Dombrowski comment Link to MLBTR on Jays offer Link to Weaver’s Dodgers stat Link to Clemens post Link to barrels definition Link to Andrews post Link to Goodhart’s law wiki Link to Wood obit Link to Wood’s IP lead Link to Sardell EW appearance Link to Sardell’s penultimate projections Link to Sardell’s final projections Link to Jay’s results preview Link to Jay on EW Link to BBWAA announcement Link to Jay on the results Link to Jay’s Jones profile Link to Jones battery report Link to Jay’s Beltrán profile Link to Felix leap stat Link to Pettitte PEDs story Link to Vizquel persuasion post Link to Sam’s ballot Link to Pollis on the results Link to MLBTR on Robert Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source
In this episode, Dr. Tommy Woods, a neuroscientist and performance coach, shares the best practices you should follow if you want to achieve optimal brain health. He also details how how these practices are tied into your overall health. Dr. Wood introduces his 3S Model, “Stimulus, Supply, and Support,” a simple and practical way to think about how the brain adapts, performs, and stays resilient over time. You'll learn why how you use your brain is the primary driver of brain function, how cardiovascular and metabolic health influence cognition, and why sleep is where the real adaptation happens. You'll also hear powerful coaching insights on handling stress (including why you can't think yourself out of stress), practical tools to downshift when you're under pressure, and the science-backed truth that the adult brain can learn “new tricks”. And you'll also learn why mistakes (and the grace to forgive yourself and others when they occur) are so necessary for continued growth. YOU WILL LEARN: How the “Stimulus–Supply–Support” framework make “brain optimization” doable without the overwhelm. You can't “outthink” yourself out of being stressed, but you can learn effective ways to manage it. Why mistakes should be reframed as necessary and critical components to growth. MENTIONED IN THIS EPISODE: The Stimulated Mind, by Dr. Tommy Wood Behave, by Robert Sapolsky The Neuroscience of You, by Chantelle Pratt NOTEWORTHY QUOTES FROM THIS EPISODE: “The 3S are stimulus, support and supply. In terms of brain function, stimulus is the most important.” — Dr. Tommy Wood “The most important thing somebody should do for their brain health is the thing that they will actually do and do it consistently.” — Dr. Tommy Wood “You don't get stronger in the gym — you get stronger when you recover. And the brain is exactly the same.” — Dr. Tommy Wood “One of the best ways to buffer stress and build our stress capacity is exercise.” — Dr. Tommy Wood “You don't know all the amazing things that can happen if you just go out into the world and you're nice to other people.” — Dr. Tommy Wood Hosted on Acast. See acast.com/privacy for more information.
In this episode of Dad in Hip Hop Conversations, Kennedy is joined by a special guest to discuss the best hip hop albums of the month. They dive into their top picks, including Mob Deep's Infinite, which Kennedy praises for its balanced production and nostalgic feel. They also discuss Jason Martin's album, Mafia Cafe, and its unique blend of styles. Other notable mentions include Bruiser's Wood, Jay Worthy's album, and Jody Kronos' debut. The conversation is filled with insightful opinions and personal anecdotes, making for a must-listen episode for hip hop fans.See omnystudio.com/listener for privacy information.
Season 6 Episode 12: Patricia Ann Wood Missing Patricia Ann Wood went missing from her residence in Swanzey New Hampshire in April of 1976. She was not formally reported missing until August of 1987. Patricia was just 4 years old the last time anyone saw her. In this episode of Invisible Tears we talk about all that is known about her case that we could find! How does a 4 year old not get reported missing for 11 years? Listen and find out! If you have any information about Patricia's case, please contact the State of New Hampshire Cold Case Unit at: coldcaseunit@dos.nh.gov (603) 271-2663 Resources for this episode: https://www.doj.nh.gov/bureaus/cold-case-unit/victim-list/patricia-ann-wood https://www.doenetwork.org/cases/software/mp-main.html?id=3817dfnh https://charleyproject.org/case/patricia-ann-wood https://charleyross.wordpress.com/2015/05/15/flashback-friday-patricia-wood/ https://www.reddit.com/r/UnresolvedMysteries/comments/6i3m1p/unresolved_disappearance_failed_and_forgotten/ https://www.facebook.com/floridajanedoesandmissing/posts/patricia-ann-woods-life-was-doomed-from-the-beginning-her-father-john-michael-wo/1317713586637071/ https://www.dhhs.nh.gov/programs-services/child-protection-juvenile-justice/child-protection-services Newspapers.com references: 1987_09_03_Valley_News_page11.jpg 1987_09_04_The_Daily_Item_page5.jpg 1987_10_22_Evening_Express_page6.jpg 1987_10_22_The_Lewiston_Daily_Sun_page5.jpg 1987_10_22_The_Lewiston_Daily_Sun_page10.jpg 1987_10_23_Concord_Monitor_page15.jpg 1987_10_31_The_Lewiston_Daily_Sun_page3.jpg 1987_10_31_Valley_News_page3.jpg 1988_02_27_Concord_Monitor_page2.jpg 1988_02_27_The_Brattleboro_Reformer_page3.jpg 1988_05_18_Valley_News_page7.jpg 2014_12_25_The_Burlington_Free_Press_Page_C8.jpg 2014_12_28_Concord_Monitor_page13.jpg Follow or Visit Invisible Tears everywhere at: https://linktr.ee/invisibletearspodcast Subscribe to Our Patreon and get ad free and extended episodes: https://www.patreon.com/cw/InvisibleTearsPodcast Episode Produced/Edited by Amanda Bedard Intro/Outro Music by Amanda Bedard Podcast Cover Art designed by Emiley Burriss Other Visual Assets designed/photographed by: Amanda Bedard Aubriana McMahon Jane Boroski Jessica Parker Assets Utilized from resource links as well Learn more about your ad choices. Visit megaphone.fm/adchoices
Vic is joined by her best friend Aubrey, her husband Max, and his best friend (who also happens to be Aubrey's husband) Wood, to break down their first-ever couples trip together to Hawaii, from how the trip was secretly planned to the moments that made it unforgettable. They recap the highlights and hiccups, including early-morning beach chair strategy, sunscreen drama, group dynamics, and the surprisingly deep conversations that came up along the way. The group answers listener questions about balancing friend time and partner time, whether any fights actually happened, and why this trip felt like exactly what everyone needed. This episode is a reminder of how restorative shared laughter and intentional time together can be. Tune in for a fun escape, honest reflections, and a full couples-vacay debrief!// SPONSORS // Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Durable: Visit durable.com/realpod and get started with Durable for free today. When you're ready to publish your website, use code REALPOD for 30% off all plans. CozyEarth: Go to cozyearth.com and use code REALPOD for 20% off best selling temperature-regulating sheets, apparel, and more.Pique Tea: Unlock 20% off and establish your powerful sustained well-being at piquelife.com/realpod. Thrive Market: Join Thrive Market with my link thrivwemarket.com/REALPOD for 30% off your first order plus a free $60 gift! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.