Podcasts about things i learned

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Best podcasts about things i learned

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Latest podcast episodes about things i learned

The Cultural Hall Podcast
The 5 Things I Learned From My Time with Carol Lynn Pearson – Episode 229

The Cultural Hall Podcast

Play Episode Listen Later Jul 30, 2026 68:12


Having Carol Lynn Pearson in The Cultural Hall for Episode 229 was one of those experiences that sticks with you long after the microphones are turned off. She is a poet, a playwright, and a pioneer in so many ways. True love means showing up when it’s hardest One of the most moving parts of our conversation was Carol Lynn detailing her 12-year marriage to Gerald Pearson. When he came out to her as gay, they navigated an amicable divorce, but their story didn’t end there. When Gerald contracted AIDS in the early 1980s, Carol Lynn brought him into her home and cared for him until he passed away. She taught me that true, Christlike love isn’t bound by traditional expectations. It’s about recognizing that “the same heart beats in every human breast” and showing up for the people we care about, no matter what. Bet on your own voice Before she was a household name in our culture, she was a young writer whose poetry couldn’t get traction with traditional publishers. Instead of giving up, she and Gerald borrowed $2,000 from a credit union, self-published her first book of poems, and convinced the BYU bookstore to sell it on consignment. It ended up selling hundreds of copies a month. Her story is a powerful reminder that if you feel a calling to create, you shouldn’t wait for a gatekeeper to give you permission. We desperately need the arts to keep our humanity intact Carol Lynn made a beautiful point about the balance between the sciences and the humanities. While we absolutely need the sciences to run the world, she emphasized that the human family desperately needs the arts and creativity to survive emotionally. When we dismiss the arts as “impractical,” we lose the very things that bring stability, empathy, and balance to our heads and our hearts. We have to be brave enough to confront our cultural “ghosts” Her latest book, The Ghost of Eternal Polygamy, tackles an incredibly painful and often ignored subject. Carol Lynn didn’t write it to tear people down; she wrote it because she saw the very real, modern-day pain this lingering doctrine causes women and men today. She taught me that we cannot heal if we refuse to look at the things causing us pain. It takes immense courage to look at a cultural “ghost” and say, “We need to do better.” You can advocate for change without walking away Through all of the friction, the heartbreak, and the difficult conversations she has sparked regarding the LGBTQ+ community and women’s inequality, Carol Lynn has maintained her faith and her place in the community. She didn’t let the pain drive her away. Instead, she chose to use her voice to carve out a safer, more compassionate space for the marginalized people sitting in the pews right next to us. The post The 5 Things I Learned From My Time with Carol Lynn Pearson – Episode 229 appeared first on The Cultural Hall Podcast.

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Restaurant Owners Uncorked - by Schedulefly
Episode 673: 3 Things I Learned From Amy Wester of Biscuit Head

Restaurant Owners Uncorked - by Schedulefly

Play Episode Listen Later Jul 30, 2026 2:47


Every episode of Restaurant Owners Uncorked runs about an hour. This is the short version, and it's a new thing we're trying. After each conversation, I'm posting a quick episode with the specific, actionable, repeatable things you can take from that owner and use in your restaurant right now.First up is Amy Wester, managing partner at Biscuit Head in Asheville, NC. Amy and her team have four locations, thirteen years in business, and a stretch behind them that included COVID and then Hurricane Helene, which took out their cannery and left the city without running water for 52 days. Here's what I learned from her.Text your whole staff your personal cell number and tell them if something isn't getting heard, call you directly.Say "I messed that up" out loud in front of your team this week and name a real decision that cost money. Amy's leadership team does this on purpose, because employees who are afraid to admit mistakes will bury them until they get expensive.Ask one long-tenured employee what you should change. Amy's team took an idea from an employee thirteen years in and immediately wondered how they had never thought of it themselves.Bonus: call the owner down the street this week. Not to sell anything, just to ask how business is. That network is what carried Asheville's restaurants through Helene.Want to know why each of these works and hear the full story of how Biscuit Head made it through both COVID and Helene and is now having their best year? Go listen to the full episode with Amy.

The WayneBreezie Show
Five Things I Learned After the First Two Days of 49ers Training Camp

The WayneBreezie Show

Play Episode Listen Later Jul 28, 2026 7:36


The first two days of 49ers Training Camp are in the books, and while it's still early, several important storylines are already taking shape.In this episode, Wayne Breezie shares his five biggest takeaways from the opening practices, including the youth movement, emerging position battles, Brock Purdy's command of the offense, the speed of the defense, and why patience is still the smartest approach before the pads come on.In this episode:The biggest winners after two practicesEarly position battles to watchBrock Purdy's leadershipWhy the defense looks fastWhat fans should (and shouldn't) overreact toFollow The Wayne Breezie Show on Spotify and Apple Podcasts for continuing coverage throughout 49ers Training Camp.

Platte Woods UMC's podcast
Things I learned at Summer Camp - Week 2 Sermon - Cassie O'Brien - 07-26-2026

Platte Woods UMC's podcast

Play Episode Listen Later Jul 26, 2026 18:13


For more information, check us out at Plattewoodschurch.orgConnect with us socially:Instagram: @plattewoodschurchFacebook: plattewoodschurchPlattewoodschurch.org/worship

Books and Brews Podcast
Episode #87: A Flight from Books and Brews Light

Books and Brews Podcast

Play Episode Listen Later Jul 25, 2026 61:16


Books and Brews: the place where beer and literature meet! This month we bring you a compilation of three authors who have been on Books and Brews Light, which is in addition to our regular podcast. You'll find many more Books and Brew Light authors at our youtube page @booksandbrews Today we feature Tara Hodgson, time travel and the high school experience; Calvin Schwartz with 10 Things I Learned from a Billionaire; and Anne-Marie Amiel with a ghostly cozy mystery featuring the ghost of Edwin Booth, brother to the infamous John Wilkes, and Anne-Marie's own Westie terrior! 00:00 START 00:54 Tara Hodgson 01:15    How school has changed for kids; social media and tech 06:43 First reading: Emma, 2022 11:45 How the high school experience has remained the same 14:20 Second reading: Sarah, 2002 19:51 Calvin Schwartz 20:21 A life's journey from pharmacies to writing 26:10 Calvin's Reading: Losing 100 pounds 30:11 Things he learned from a billionaire 37:13 Miracle Healing 40:10 Anne-Marie Amiel 43:45 About her newest book and the ghost of Edwin Booth 53:03 Anne-Marie's Reading: Haunting Justice, prologue 58:12 Historical basis for the girl who haunts the theater   Visit our PATREON for our extended AFTER HOURS with Ashley and Andrea Www.booksandbrews.net www.lauravosika.com www.gabrielshornpress.com www.glenmirrilfarms.wordpress.com  ~ ~ If you enjoy our interviews or have benefited from them, we invite you to help us continue our work. It takes a great deal of time and money to produce Books and Brews. We've been doing interviews since January 2017 as a free service to authors. We continue to promote those authors on our social media for years after their interviews. Subscribing, following, liking, commenting and sharing all help us to keep doing what we do. A $5 tip helps us pay for our many expenses: Libsyn hosting, web hosting, Google meets, providing the drinks for the interview and the many hours of preparation and editing that go into each episode. Patreon: patreon.com/BooksandBrewswithLauraVosika  Tip Jar: paypal.me/booksandbrewsMN * Books and Brews products: https://www.zazzle.com/store/books_an… (more to come) Sponsor an episode to promote your product or service: contact us booksandbrewslive@gmail.com COMING NEXT:  SB Darkmoor — psychological thrillers UPCOMING EVENTS: Gabriel's Horn is accepting submissions for its anthology NEW THEMES: CHILDREN and AMERICA  See Laura's interview at Central Valley Talk Our theme music is from www.bensound.com. Subscribe to our YouTube Channel to get notifications of all our new videos. We have now interviewed more than 115 authors! Would you like to be featured? Leave a comment. https://www.youtube.com/@booksandbrews

The Move Abroad Coach Podcast
#177 5 Things I Learned From a Room of Women Building Million-Dollar Businesses

The Move Abroad Coach Podcast

Play Episode Listen Later Jul 21, 2026 37:37


I'm sharing the 5 biggest lessons I took away from spending 3 days in a room full of women building million-dollar businesses, and why they matter for creating your Freedom Life abroad. These aren't just business lessons; they're mindset shifts that can change the way you pursue any big goal. I'm addressing: How you can build a life (and business) that gives you more space, less stress, and still supports the life you want, and that's a bigger win than chasing revenue for the sake of it.How to stop overwhelming yourself with a million priorities and focus on the one goal that will move your life forward.Why it's time to stop apologizing for taking up space and going after what you want.How getting crystal clear about what you want (and telling people often) opens the door to opportunities, partnerships, and connections.The power of resilience, how it's built (not born), and why every challenge prepares you for your next level.A 3-step framework to break big goals, like moving abroad, into focused action steps you can actually follow through on.If you're ready to stop playing small and start building your Freedom Life with more intention, this episode is for you. Choose your one big goal for the next 6 months and start taking action.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Platte Woods UMC's podcast
Things I learned at Summer Camp - Week 1 Sermon - Jess Horsley - 07-19-2026

Platte Woods UMC's podcast

Play Episode Listen Later Jul 19, 2026 31:18


For more information, check us out at Plattewoodschurch.orgConnect with us socially:Instagram: @plattewoodschurchFacebook: plattewoodschurchPlattewoodschurch.org/worship

1000 Houses Podcast
The Patient Ferment of the Early Church (Book Review + Top 10 Things I Learned)

1000 Houses Podcast

Play Episode Listen Later Jul 14, 2026 26:53


The Patient Ferment of the Early Church is one of the top 3 books I've read in the last 10 years. In this episode, I'm going to give you my review of it, why it was so amazing and challenging for me, and the top 10 things I learned from it. This is a deep dive into how the early church operated, what we can learn from it, and why patience was the secret weapon to everything, including evangelism. In this episode, we talk about: 0:00 Intro 1:09 Evangelism 3:31 Secret Services 6:26 God's Method 8:05 Full Participation 10:56 The Messianic Era of Peace 12:14 Right Relationship 13:45 Sponsors 16:03 Catechesis To Change Habits 17:28 Bishops 20:17 Constantine and Augustine 24:32 My Question To You RESOURCES MENTIONED: The Patient Ferment of the Early Church by Alan Kreider: https://www.amazon.com/dp/0801048494/ ---

The Pro-Fit Podcast
3 Things I Learned at the UK's Biggest Fitness Event

The Pro-Fit Podcast

Play Episode Listen Later Jul 1, 2026 36:14


Every year, Elevate brings together the biggest names in the UK fitness industry. This year, I attended and came back with three insights that every in-person PT and coach needs to hear.Some of what I saw might surprise you. Some of it will confirm what you already suspected. All of it points in the same direction.In this episode, I share three things he noticed at Elevate that give a clearer picture of where the fitness industry is heading, what that means for in-person coaches, and where to focus your attention right now.In this episode:Why the reformer Pilates boom tells us something important about what people actually want from fitness right nowThe surprising move away from technology in gym equipment and what it suggests about how your clients want to be coachedWhy AI leaders at Elevate were warning fitness providers to keep their staff and hire more people, not lessThe blind spots in AI fitness technology that make in-person coaching more valuable than everThe belief that holds PTs back regardless of where they're based — and why even coaches at high-end London gyms struggle with itIf you're an in-person PT wondering whether the industry is moving away from you, this episode will give you both clarity and confidence.Book a Business Breakthrough Call: https://mattrobinsoncoaching.com/speak-with-matt

Happy Life Studios Podcast
Episode 517: Things I Learned From The World Cup HL517

Happy Life Studios Podcast

Play Episode Listen Later Jun 29, 2026 29:21


In this episode we talk about things I learned from The World Cup so far this year. We also celebrate flag day from a couple weeks back, all leading up to America's epic 250 year birthday this weekend on July 4th. We use an acronym for flag that lead us to end with this sentence. Fans Lend a hand and Adapt because they know they are a part of something Greater than themselves. Happy 4th and Happy 250th birthday America!The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

RichThoughts Podcast
June 21, 2026 7 Things I Learned From My Father

RichThoughts Podcast

Play Episode Listen Later Jun 24, 2026 15:51


A Life in Progress: Rebranding Middle Age
5 Things I Learned In My 30s That Helped Me Befriend Myself

A Life in Progress: Rebranding Middle Age

Play Episode Listen Later Jun 22, 2026 27:23


Around the age of 33-34 I went through a significant life shift. Maybe you can look back and witness a big shift around the same time of your life.I started waking up to my old unconscious patterns and seeing that I had power of choice in ways that did not occur to me before that.In my Old Self - New Self - True Self Framework, I was in my Old Self Identity but around 34/35 shifted into the growth phase that prepared me to transition into New Self Identity.In this episode, I share 5 things I learned about myself that radically changed my life for the better. And I invite you to look back and see if you can recall a handful of your own experiences or things you learned that changed your relationship with yourself and how you viewed life.ResourcesDoors open tomorrow to the Brave + Beautiful Community! For 3 days only, June 23, 24, 25, as a new member you'll receive additional savings when you sign up for 6 months, 12 months, or on a monthly payment plan. Learn more or join the community: https://www.alifeinprogress.ca/community/Seasonal Mindfulness Journals: take a lookGet to Know Yourself In Midlife Workshop: register for free

First Pentecostal Church of Durham
06-16-26 Tues PM “Things I Learned From Cain And Abel” Pastor Nathaniel Urshan

First Pentecostal Church of Durham

Play Episode Listen Later Jun 18, 2026 52:21


06-16-26 Tues PM “Things I Learned From Cain And Abel” Pastor Nathaniel Urshan Genesis 4:1-8You can contact us at https://fpcdurham.org

Boosting Your Financial IQ
3 Things I Learned as CFO That Every Contractor Gets Wrong | Ep 238

Boosting Your Financial IQ

Play Episode Listen Later Jun 4, 2026 16:02


How much cash is hiding in your business? See if you qualify for a Free Financial Health Check Financial Intelligence Toolkit When Steve became CFO of a billion-dollar construction company, he thought he had seen it all. But sitting inside a business at that scale taught him things no classroom or accounting firm ever could.In this episode he walks through the three financial mistakes he sees contractors make consistently, regardless of trade or company size. They are not complicated. They are just things nobody ever showed them.If you run a contracting business and your numbers never quite add up the way they should, this one will tell you exactly why._______________________________________Disclaimer:The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.coltivar.com/privacy-policy-and-terms-of-use for additional important information.LinkedIn | YouTube coltivar.com

The Grill Coach
Things I Learned From The Grill Coach With Andy

The Grill Coach

Play Episode Listen Later May 28, 2026 45:33


Andy is back, and this week he and Jay and Brian are reflecting on all the things they've learned from The Grill Coach! From game-changing techniques to some honest learning moments, this episode is a great reminder of how far a little curiosity and a hot grill can take you.

Emerging Civil War
Three Things I Learned (with Sam Flowers and Ryan Quint)

Emerging Civil War

Play Episode Listen Later May 26, 2026 56:40


The ugly truth behind the “polite” behavior of “gentleman” in the Antebellum South. The power of rifled artillery against masonry forts. The statues in the U.S. Capitol. The Army of the Potomac as Baltimore. And more! It's time for another episode of "Three Things I've Learned"! This time, we talk with Emerging Civil War's Sam Flowers and Ryan Quint to see what new things they've learned recently—including some old facts in new ways!The Emerging Civil War Podcast is hosted by Chris Mackowski. This episode is brought to you by Civil War Trails, the world's largest open-air museum, offering more than 1,500 sites across six states. Request a brochure at civilwartrails.org⁠⁠⁠⁠⁠⁠⁠ to start planning your trip today.

The PhD Life Coach
4.39 Nine things I learned about academia from watching reality competition shows

The PhD Life Coach

Play Episode Listen Later May 25, 2026 33:59 Transcription Available


Send Vikki any questions you'd like answered on the show!If you think you would do better work if you had more time, or you wonder whether to push back against or accept feedback, or you get envious of the success of others, then this is a great episode for you! Having spent more time than I like to admit watching reality competition shows, I started spotting parallels with the things I was hearing in coaching. So in this episode I ramble my way through nine specific and hopefully useful examples that might help change the way you are seeing academia at the moment!If you liked this episode, you should check out my episode on eight things that PhD students and academics can learn from the Traitors!****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

The Luke Smith Nutrition Podcast
186: Things I learned during my first year as a dad

The Luke Smith Nutrition Podcast

Play Episode Listen Later May 22, 2026 58:51


I can't believe it but Halle's first birthday was last week. It's been a short but long, crazy year that's taught me so many life lessons. Let's talk about:)Where to find me:IG: @lukesmithrdCheck out my website HERETIA for listening! And thanks for following along this last year - I appreciate it more than you know.

Into The Wild
472. 10 Things I Learned From a Weekend With Women Building Big Things

Into The Wild

Play Episode Listen Later May 21, 2026 20:35


The way successful women deal with doubt will shock you. My friends recently hosted a CEO Goddess Gathering in Nashville. Getting the invite was a pinch-me moment, and being there was even better. There's a story we tell ourselves about successful women, but at this gathering, I was reminded it's not all true. When you hear my top 10 takeaways, you'll discover what the women who climb to the top have in common, including how they built their circle, why they keep it small, and how you can find your way into that kind of community too. In this episode, you will learn about: Proof that it's okay to have emotions in your business (and not pretend to be above it). What your setbacks actually mean about your business, according to the pros. The importance of taking feedback and being coachable as a leader. How transforming information into action quickly can help you outperform your peers. Why successful women give their playbook away with confidence. The kind of circle you need to build and why it can't be built on scarcity. What your next move is if you want to elevate your business.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Freedom Through Passive Profits | Start an Etsy Business, Sell Digital Products, Make Passive Income

Okay… here are the 7 biggest things I've learned after making over 100,000 sales on Etsy and building a Top 0.1% Etsy shop… twice ✌️ Okay okay… technically one is a Top 0.1% shop and the other one is “only” a Top 1% shop right now… but she's still under a year old so give a girl a minute. But seriously… after years of selling on Etsy, there are a few things that matter WAY more than people realize… and a few things people waste way too much time focusing on. So in today's episode, I'm breaking down the biggest lessons I've learned after 100K sales… from product choice, keywords, and mockups… to the mistake I see Etsy sellers making over and over again. Let's get into it. xo, Jacqueline | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro  5- Minute Mockup Method Mini-Course http://jacqueline-butler.com/5minutemockups  Canva Crash Course www.jacqueline-butler.com/canva  Midjourney Beginner's Guide & 130+ Prompts www.jacqueline-butler.com/midjourney    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co Facebook: https://www.facebook.com/jacquelinebutler.co  TikTok: www.tiktok.com/@jacquelinebutler.co | MY FAVE RESEARCH TOOLS | eRank https://erank.com?fpr=jackie31  Insight Factory https://insightfactory.app/  Alura https://www.alura.io/?via=jacqueline 

Golf IQ
Things I learned from pros at the PGA Championship

Golf IQ

Play Episode Listen Later May 18, 2026 15:36


Whether it was driver ball position from eventual champion Aaron Rai or a putting alignment technique from Justin Rose and putting guru Phil Kenyon, LKD learned a bunch of great lessons from pros at Aronimink. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reframing Me
From the Other Side: Top 20 Things I Learned Parenting a Teen to 20

Reframing Me

Play Episode Listen Later May 16, 2026 50:10


Send us Fan Mail Thank you so much for being here! In honor of my oldest's graduation from the teen years, here are the top 20 things that I learned about parenting teenagers. Not as someone who has all the answers - because clearly I do not - but just as someone who has not only survived the teen years for one child, but actually loved them!! My favorite parenting stage, so far! It's crazy how somehow the years that felt endless while you were in them suddenly feel impossibly short.  Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content! 

I Quit Wine - how to stop drinking and have a much better life
048 5 Things I Learned From The First 30 Days Not Drinking

I Quit Wine - how to stop drinking and have a much better life

Play Episode Listen Later May 7, 2026 18:36


5 Things I Learned From Doing the First 30 Days Alcohol-FreeIn today's episode of the I Quit Wine Podcast, I'm sharing five of the biggest lessons I learned from doing the first 30 days without alcohol — and trust me, I've done those first 30 days more times than I can count.If you've ever found yourself stopping, starting again, promising yourself “this time will be different”, or wondering why moderation still feels exhausting… this episode is for you.Inside the IQW Collective, we've just started a 30-day reset around changing our relationship with alcohol — because the real shift isn't about “resetting your drinking”. It's about changing the relationship itself.In this episode, I talk about:Why your “why” matters more than anything elseThe powerful question to ask yourself about your relationship with alcoholWhy you don't necessarily need to change the ritual — just the ingredientWhat cravings are really trying to tell youThe exhaustion and emotional flatness that can happen in early sobrietyWhy “just one” is usually the first one, not the only oneThe truth about stepping back onto the “downward escalator” of drinkingWhat happened after I drank again, following a full year of being alcohol-freeWhy overthinking drinking keeps so many women stuckHow to start building emotional freedom instead of relying on willpowerThis episode is honest, compassionate, and deeply practical if you're navigating grey area drinking, taking a break from alcohol, or ready to stop the stop/start cycle for good.If you're ready to stop overthinking drinking and start changing your relationship with alcohol in a supportive, compassionate space, I'd love to welcome you inside the IQW Collective.You'll get:My 30-day relationship resetAlcohol Freedom coursesCoaching and support with 2 live calls each monthA private community of women who truly get it (this is a small group & it's fine to be anonymous) Lifetime access to everything. You join once and stay for as long as you would like to.Join the IQW Collective here.And if this episode resonated with you, I'd love for you to share it or send it to someone who might need to hear it today.

The Steakhouse
Hawks' Playoff Disaster not end of world, all about how they rebound

The Steakhouse

Play Episode Listen Later May 4, 2026 10:58


Drew Butler and Mark Zinno recap a busy sports weekend, highlighted by Cherie DeVaux becoming the first female trainer to win the Kentucky Derby with Golden Tempo. They also analyze the Atlanta Hawks' blowout loss to the New York Knicks and discuss viral moments involving Malik Willis and Skip Bayless. 01:00 - Golf and Kentucky Derby 04:09 - NBA Playoff Analysis 08:15 - Things I Learned

Love & Self-Esteem.
10 Things I Learned the Hard Way About Self-Esteem

Love & Self-Esteem.

Play Episode Listen Later May 1, 2026 22:14


Self-esteem can feel like a lonely place. Like you're the only one overthinking everything, struggling to receive love, or wondering why something so “simple” feels this hard.In this episode, I'm sharing 10 things I had to learn the hard way about self-esteem.We're talking about:Why healing takes longer than you expectHow low self-esteem quietly affects your relationshipsThe truth about insecurity, overthinking, and needing reassuranceWhere it often starts (and why it's not entirely your fault)The difference between confidence and prideAnd why, at the end of the day, nobody is coming to fix it for youThis isn't a perfect, polished conversation. It's honest and reflective, and for anyone who is tired of feeling like they're the problem and ready to start doing something about it.Connect with me:Email: helloayanpella@gmail.comIG: @ayanpellaX: @ayanpella_TikTok: @ayanpellaIf this episode resonates with you, share it with someone, your friend, your sibling, even that one person who pretends they don't need it (they do

Calm Down with Erin and Charissa
Ep 409: The Best Things I Learned from My Dad

Calm Down with Erin and Charissa

Play Episode Listen Later Apr 30, 2026 36:54 Transcription Available


For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including: Design tips for your master bedroom Favorite sayings from her dad Is it okay to cry in front of your boss? Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprovSee omnystudio.com/listener for privacy information.

Stonemaier Streams
4 Things I Learned from the Savannah Bananas

Stonemaier Streams

Play Episode Listen Later Apr 27, 2026 2:26


https://stonemaiergames.com/4-things-i-learned-from-the-savannah-bananas/

Baseline Intelligence with Jonathan Stokke
5 Things I Learned Watching Jessica Pegula And Desirae Krawczyk At The Charleston Open

Baseline Intelligence with Jonathan Stokke

Play Episode Listen Later Apr 7, 2026 10:35


Click here to get 10% off your next ADV Backpackhttps://www.advtennis.pro/JONATHAN70538

The Confidence Chronicles
3 Things I Learned Working With Kids That Every Parent Needs to Hear

The Confidence Chronicles

Play Episode Listen Later Apr 6, 2026 34:19


I spent an entire school term working as a counsellor at a primary school. 19 kids on my roster. And what I learned sitting with them changed how I think about what parents need to know right now. In this episode I break down the 3 biggest things I saw coming up over and over again:  screen time and what it is really doing  why so many kids have stopped talking to their parents and  why what your child is doing online is not as safe as you think.  I share what worked in my sessions, what I heard from parents and teachers, and how this experience has shaped what I want to do next. If you are a parent doing your best and still feeling like something is off with your kid, this episode is for you.

Energy Espresso
#45. EEP Things I Learned This Week

Energy Espresso

Play Episode Listen Later Mar 31, 2026 27:23


Things I learned this week.

Profiling Evil Podcast with Mike King
Ten Things I Learned After Hearing Savannah Guthrie Talk About Nancy's Abduction | Profiling Evil

Profiling Evil Podcast with Mike King

Play Episode Listen Later Mar 28, 2026 35:18


In this video, I'm doing two things that belong in the same episode. First, I'm going to walk through the 10 biggest takeaways from Part 1 of Savannah Guthrie's interview about her mom, Nancy Guthrie, using the transcript so we're all talking about the same words, not a game of telephone. Second, I'm going to straighten out the date confusion that keeps getting repeated online, January 11, January 24, and January 31. January 31 is the anchor date the public already understands as the last day Nancy was seen, before investigators believe she was taken. January 24 keeps showing up in reporting tied to requests for neighborhood footage. And January 11 is the date that got tangled up in a tech “best guess,” then walked back publicly after Google clarified a suggested date tied to a Nest image could not be confirmed. People Magazine reported Sheriff Chris Nanos withdrew that specific January 11 ask after that clarification. On top of that, the Pima County Sheriff's Department has warned people not to turn the released doorbell stills into a calendar, because those images have no timestamp, and calling them “different days” is still speculation. #NancyGuthrie #SavannahGuthrie #FindNancyGuthrie #BringNancyHome #GuthrieCase #Tucson #Arizona #PimaCounty #FBI #MissingPerson #MissingPersons #TrueCrime #TrueCrimeCommunity #TrueCrimeYouTube #CrimeNews #Investigation #Evidence #Forensics #DigitalForensics #RingCamera #NestCamera #DoorbellCamera #Surveillance #Victimology #CriminalBehavior #CourtTV #ProfilingEvil #JusticeForNancy #CrimeTok #TrueCrimeTok #Unsolved #PublicSafety========================================CrimeCon Discount Code: https://crimecon.regfox.com/cctw3ntys1x (In Voucher/Coupon area, enter: PROFILINGEVIL========================================https://gamutpodcasts.com/show/gardensofevilinsidethezionsocietycult/========================================20% OFF Newspapers.comhttps://www.newspapers.com/go/podcast/?ref=profilingevil?xid=8877&utm_source=ProfilingEvilPodcast&utm_medium=podcst&utm_campaign=ProfilingEvil26========================================Email your questions to: ProfilingEvil@gmail.com========================================

Ministry Coach
5 Things I Learned From My First Year in Youth Ministry

Ministry Coach

Play Episode Listen Later Mar 19, 2026 29:25 Transcription Available


Send us Fan MailThe time to grow a healthy, thriving youth ministry is NOW...let's work together! Make sure to check out GrowYourYouthMinistry.com *** My first year as a youth pastor was rough but it definitely helped shape my future in youth ministry.  Here are 5 things I learned that I've carried with me since then.  These mindset shifts can completely change your first year as a youth pastor and they can rescue you from the traps that crush a lot of youth leaders.  In this episode, we cover topics like comparison vs. learning, youth leader growth, the real reason students stay, how to build upon your strengths and more!If you got a lot of value out of this episode, please subscribe, share it with another youth leader, and leave a review ⭐️⭐️⭐️⭐️⭐️ so more youth pastors can find it. What's one lesson you wish YOU knew in your first year?=======

Field Notes on Music Teaching and Learning
093 - What We're Doing for Informances This Year

Field Notes on Music Teaching and Learning

Play Episode Listen Later Mar 18, 2026 14:40


March in my studio means one thing: informance season. We spend 10 to 12 weeks getting ready—learning and analyzing music, practicing demonstrations, preparing to talk to the audience. And this year, I knew from the start that the theme was going to require a little more planning than usual.If you're new around here, I define a musical informance as an informal, informational performance that integrates education and experience. It's an opportunity for students to share what and how they're learning and invite parents and audience members into the music-making process.I started hosting informances in my studio in 2024, so this is our third year. Today, I'm sharing a behind-the-scenes look at our theme for this year, repertoire selections, and how we're preparing for informances in the studio.For show notes + a full transcript, click here.Resources Mentioned*Disclosure: some of the links in this episode are affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the podcast and allows me to continue creating free content. Thank you for your support!Ep. 068 - How to Plan a Musical InformanceEp. 069 - A Musical Informance to Celebrate the Solar EclipseEp. 071 - 3 Things I Learned from Hosting a Musical InformanceEp. 081 - Celebrating Women in Music: An Inside Look at Our Studio InformancesPiano Adventures, Level 3A (Faber)Sakura - Secondo Part (arr. Faber)Essential Piano Technique, Level 2 (Penelope Roskell)Duet Music by Ann BuysMusical Informance Planning GuideIf you enjoyed this episode, please leave a review in Apple Podcasts >>Find me on Instagram: @ashleydanyewWhenever you're ready, here are three ways we can work together:1️⃣ Need fresh teaching ideas? Schedule a quick 25-min. call and we'll brainstorm on a topic of your choice. Build an idea bank that you can pull from in the months to come.2️⃣ Have questions about teaching or managing your music career? Book a 60-min call and get personalized advice, creative ideas & step-by-step strategies on up to 3-4 teaching/business topics.3️⃣ Develop the skills and strategies you need to plan the year, refine your teaching methods, and manage your time more effectively with a suite of online courses and professional development trainings

Living the Dream with Curveball
From Pharmacy to Fiction: Calvin Swartz's Unconventional Journey of Transformation

Living the Dream with Curveball

Play Episode Listen Later Mar 4, 2026 42:18 Transcription Available


Send a textIn this captivating episode of Living the Dream with Curveball, we welcome the multi-talented Calvin Swartz, a former pharmacist turned novelist, paranormal investigator, and educator. Calvin shares his extraordinary journey that has taken him from a challenging start in the pharmacy world to becoming a successful author and professor at Rutgers University. He recounts the life-altering moment when he survived a horrific car accident, which reshaped his perspective on fear and spirituality. Calvin also discusses his recent literary projects, including his latest book, *10 Things I Learned from the Billionaire*, and his award-winning novel, *A Tortoise in My Hair*, blending humor with profound themes of mortality. Join us as we delve into Calvin's experiences with paranormal investigations, the lessons he learned from extreme wealth, and his insights on aging and personal transformation. This episode is a treasure trove of inspiration and wisdom for anyone looking to embrace life's twists and turns with resilience and creativity.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring Jewish...Listen on: Apple Podcasts SpotifySupport the show

In The Loop
[March 2026] Chad Durrance Things I Learned at the Firehouse

In The Loop

Play Episode Listen Later Mar 1, 2026 16:23


Battalion Chief Chad Durrance has spent more than 30 years in the fire service, In this episode, “Lessons I Learned at the Firehouse,” we unpack what leadership really costs—because stepping into authority means surrendering certain rights. The question is simple: What are you willing to give up to lead well?

The Greatness Machine
Darius Classic | Top 4 Things I Learned During My 46th Year On Earth

The Greatness Machine

Play Episode Listen Later Feb 27, 2026 22:41


Life doesn't always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where lasting growth often begins. Through honest reflection and lived experience, Darius dives into themes of clarity, surrender, and identity—offering a raw look at what it means to truly do the inner work. This episode invites you to pause, reflect, and consider what life might be asking of you right now. In this episode, Darius will discuss: (00:00) Reflections on a Profound Year (04:54) Embracing Life's Shortness and Purpose (10:00) Trusting Yourself to Create Desired Outcomes (12:53) Ego vs. Soul: Finding True Purpose (16:51) Unapologetically Being Yourself Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Energy First
8 Things I Learned Growing a Personal Brand & Spiritual Business

Your Energy First

Play Episode Listen Later Feb 25, 2026 23:39


Growing a personal brand and spiritual business takes more than intuition, inspiration, or online visibility. It requires lived experience, discernment, confidence, and a willingness to grow alongside your work. In this episode, Emily shares eight key lessons she's learned while building her intuitive and spiritual business over time. Drawing from real-world experience and channeled insights from her spirit guides and support team, Emily speaks honestly about the path, and how to enjoy yours more. You'll hear how to recognize when you're on the right track, what challenges are part of the natural growth process, and how intuitive businesses evolve through different seasons. Emily also offers intuitive insight into the upcoming years and what they're calling forward in spiritual leadership, visibility, and embodiment. For more ways to work with Emily: www.emilymarie.com

The Nerdball Podcast
Things I Learned | 30

The Nerdball Podcast

Play Episode Listen Later Feb 10, 2026 15:13


Superbowl Halftime Edition 1. Sugar Cane Fields 2. Power Outage 3. Ricky Martin 4. Puerto Rican Flag 5. God Bless America Bonus- Sleeping Child

The Best Practices Show
1001: 3 Things I Learned the Hard Way About Digital Dental Photography – Dr. Zach Sisler

The Best Practices Show

Play Episode Listen Later Jan 28, 2026 46:47


Great dentistry doesn't sell itself if patients can't see it. Many dentists struggle to explain conditions, earn trust, and grow into the type of practice they want because their communication relies too heavily on words. In this episode, Kirk Behrendt sits down with Dr. Zach Sisler, cosmetic dentist and educator, to break down the three lessons he learned the hard way about dental photography. You'll learn how photography improves case acceptance, strengthens branding, sharpens clinical skills, and creates better communication with patients, labs, specialists, and your team. If you want photography to work for your practice instead of sitting unused, listen to Episode 1001 of The Best Practices Show!Main Takeaways:Dental photography helps clinicians get out of their own way by letting patients see conditions instead of hearing long explanations.What dentists find impressive in photos is often different from what patients want to see, which is typically full-face smiles and relatable transformations.Consistent photography strengthens a practice's brand and helps patients recognize what services are possible.Treating camera equipment as an investment requires daily use; unused equipment produces no return.Reviewing clinical photos allows dentists to self-critique and continuously improve their restorative outcomes.Photography improves communication with labs and specialists by providing clearer information and better collaboration.Snippets:02:20 Who Dr. Zach Sisler is and how his practice evolved.05:00 Why dental photography is a non-negotiable for modern practices.07:47 How photography helped Zach get out of his own way with patient communication.12:05 The difference between what dentists want to see and what patients want to see.18:14 Why branding matters and how photography supports it.19:16 Treating camera equipment like gym equipment to get a return on investment.23:26 How photography improves clinical self-critique and growth.29:23 How photos improve lab and specialist relationships.34:23 Addressing time concerns and when to invest in photography.36:29 How much of the photography should be delegated to the team.Dr. Zach Sisler Bio:Dr. Zach Sisler is a cosmetic dentist and educator practicing in rural central Pennsylvania. He transitioned a traditionally focused practice into an aesthetics-driven practice by integrating comprehensive dental photography, advanced restorative techniques, and consistent branding. Dr. Sisler teaches hands-on photography and over-the-shoulder restorative courses, both in his office and on-site for dental teams across the...

The Nerdball Podcast
Things I Learned | 29

The Nerdball Podcast

Play Episode Listen Later Jan 27, 2026 15:29


1. Liam Conejo Ramos 2. Chong Lee Thao 3. Renee Good 4. Alex Pretti 5. What Did You Do?

I Missed Me
15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME

I Missed Me

Play Episode Listen Later Jan 19, 2026 43:03 Transcription Available


Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you're new here, hi, I'm Mafe. And if you've been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth… but behind the scenes, I've been growing too, sometimes beautifully, sometimes painfully.But what I realized is this podcast has never been about perfection; it's been about showing up as I am.This podcast has held me through so many phases of my life, and I'm so grateful I didn't walk away from it. I love creating this space. I love connecting with you. And I love that we get to grow together, even when it's messy.Thank you for being here. Thank you for listening.And here's to starting the year gently—together.With love,Mafe.Go to https://beacons.ai/imissedme and check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures==Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Date Night with Raven & Adam
#50 HEATED RIVALRY, SETTINGS BOUNDARIES & THINGS I LEARNED IN 2025

Date Night with Raven & Adam

Play Episode Listen Later Jan 7, 2026 26:00


Welcome to 2026, babes!! In this solo episode of Literally Not Okay, your girl Alexis Waters is coming in HOT with a full holiday breakdown, a gay hockey porn obsession (shoutout Heated Rivalry), and why family time should absolutely come with a four-day max limit.Plus, I spill how standup comedy gave me confidence, why you NEED community, and the iconic moment a stoned comedian changed my life by asking, “Are you doing it with your full pussy out?” Life-changing advice.This one's for my ADHD girlies, my overstimulated queens, and anyone who needs a reminder that it's okay to not be okay — especially around your in-laws.

This Travel Tribe
14 Things I Learned from my 2025 Travel Experiences

This Travel Tribe

Play Episode Listen Later Jan 7, 2026 22:00


I had so many great experiences and learned so much in 2025! I can't wait to share some lessons I learned while recapping some of my favorite experiences from the past 12 months.

The Love U Podcast with Evan Marc Katz
8 Things I Learned in 2025

The Love U Podcast with Evan Marc Katz

Play Episode Listen Later Jan 2, 2026 22:33


This episode is personal, because it has to be. But what I really learned in 2025 isn't just about me. It's about what happens to people when the world changes faster than our values, our nervous systems, and our expectations can keep up. These eight things are my experience in 2025 but they're also reflections of the moment we're all living in.

Embrace Your Real
25 Things I Learned in 2025

Embrace Your Real

Play Episode Listen Later Dec 15, 2025 46:09


Today's episode is a look back at the lessons that shaped me this year. 2025 stretched me, softened me, and taught me so much about motherhood, faith, strength, and what it means to care for my body in a season that looked nothing like the old rhythm I was used to. If this year felt messy, refining, or slower than you expected, this conversation will remind you that every season has purpose and every step counts. Whether you're rebuilding routines, learning to trust your body again, navigating motherhood, or stepping into a new chapter, these 25 lessons are shared to encourage you, ground you, and help you see how much growth is happening beneath the surface. Here's what you will learn: • Why quiet seasons can be the most transformative • How slowing down strengthens your body and mind • The power of fueling your body with intention • How faith, rest, and boundaries support your growth • Why small steps and evolving goals still move you forward • Ways to honor your body in every season • What truly sustains consistency when motivation fades This episode is your reminder that you're not behind and nothing about your journey needs to look perfect to be meaningful. You are growing in more ways than you realize, and it deserves to be celebrated. If you loved this episode, you may also enjoy: 5 Questions to Ask Yourself About Your New Year's Resolution If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com  

The Mindful Nutritionist Show
99. 5 Questions That Helped Me Lose 65 Pounds Without Counting Calories!

The Mindful Nutritionist Show

Play Episode Listen Later Dec 15, 2025 25:52


Ever wonder why you keep bouncing back between dieting and overindulging? Oh boy, I've been there!Today, we dive right into the juicy stuff—weight loss tips that don't require counting calories!We're tackling the 5 essential questions you need to ask yourself before eating to make weight loss simple, sustainable, and empowering. These questions helped me lose 65 pounds and keep it off for 15 years, even with two kids.Here's what we're covering:How to know if you're eating out of hunger or emotions (and how to stop the emotional eating cycle)How to balance your meals for lasting energy—goodbye sugar crashes!How to make food choices that make you feel amazing and aligned with your goalsThe importance of only eating foods that make you say “HELL YES”Why mindful eating is the real game changer—and how you can practice it every dayIf you're tired of the dieting struggle and ready to embrace a life where you never have to track a single calorie, this episode is for you! Tune in to start eating mindfully, feeling amazing, and loving your body again.xoxo,JackieMORE FROM JACKIE: >

Ask Jim Miller
✈️

Ask Jim Miller

Play Episode Listen Later Dec 7, 2025 18:30


On this final Take Flight Weekly episode of 2025, Episode 306, I break down the ten characteristics that consistently show up in the top 10% of ELPs (Elite Level Producers). Success leaves clues. The gap between the 97% and the 3% is real. The gap inside the 3% is even more fascinating. These are the attributes I've seen across different markets, ages, backgrounds, and personality types. In Episode 305, I discussed the Top 10 Things I Learned in 2025. During that time, I was asked: "Jim, tell me what separates that top, top group of advisors from everyone else." So I kept writing. I connected dots from coaching calls, team meetings, and private conversations. What showed up was honest and consistent. The super achievers are not lucky. They're operating from high-performance characteristics that compound naturally. The 10 Characteristics of Super Achievers → 1. Something Drives Them They often cannot pinpoint the origin of their drive. It's not always money. It's deeper. They operate with unconscious competence—the highest stage of mastery. Their execution feels effortless but is built on years of repetition. → 2. They Are Borderline Obsessed with Winning They've learned the fine line between healthy and destructive obsession. They possess a gear most don't have. → 3. They Built a Powerful Network Ninety percent or more of their business is driven by referrals and repeat business inside their Top 100. → 4. They Care Deeply But Struggle with Boundaries Their empathy is a strength but becomes a liability without structure. Finding that boundary line is one of the final steps. → 5. They Are Risk Takers Who Invest in Themselves Not every investment pays off but they fail forward. They keep placing bets. → 6. They Are High D, High I, or Both on DISC They naturally default to action, influence, and competitive drive. They hire the S's and C's to manage details. → 7. They Know Their Strengths and Own Their Weaknesses They hire to their blind spots. They delegate without guilt. → 8. Their Growth Outpaced Their Structure Success arrived before they had systems to support it. They built structure while flying at full speed. → 9. They Often Peak Later in Life When you hit the 7th inning of your career, urgency kicks in. → 10. The Bigger Their Brand, the More They Qualify Leads High brand equity attracts unqualified opportunities. They learn to separate true opportunities from consumers who misunderstand pricing realities. → Bonus: The Basics Work Every Time As their business grew, they realized the basics just take more thought, design, and support. What's Next This is my final episode of 2025. I'll be back January 5th with an Introduction to Take Flight. Take the remainder of this year and think about your VISION, your goals, and if 2026 is the year you go from the 97% to an ELP or from an ELP to a Super Achiever. In 2026, you'll get my evolved thoughts on building a scalable, enjoyable, and profitable business. Take Flight is "The How." It's the operating system for your goals. Thank you. I'm grateful for you and I'll be back in 2026. ━━━━━━━━━━━━━━━━━━━━━━

PlanBri Uncut
26 THINGS I LEARNED IN 26 YEARS OF LIFE

PlanBri Uncut

Play Episode Listen Later Oct 19, 2025 64:53


Welcome back to PlanBri! On today's episode I share 26 things I learned in my 26 years of living. Journal: https://tinyurl.com/2z6b4mbv Visit https://highnoonspirits.com to find a pack near you Sign up to save on Uber and Uber Eats. Eligibility and member terms apply. Download the Gametime app and use code PLANBRI for $20 off your first purchase. Follow us on Instagram: https://www.instagram.com/planbriuncut/ Follow us on TikTok: https://www.tiktok.com/@planbriuncut?lang=en Follow us on Twitter: https://twitter.com/planbriuncut Our Merch: https://store.barstoolsports.com/collections/planbri-uncut?gad_source=1&gadid=&gclid=EAIaIQobChMI5OfqyMXOhAMVIWtHAR0ywwSVEAAYASAAEgLvMvD_BwE&utm_campaign=18065118167&utm_content=&utm_medium=paid&utm_source=google&utm_term=You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/planbri

The Bare Performance Podcast
143: Five Things I Learned in My 30s that You Need to Know

The Bare Performance Podcast

Play Episode Listen Later Oct 13, 2025 68:19


Over the last decade, I've learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience—earned through challenges, failures, and growth. If you're chasing clarity in your own journey, these insights will help you move with purpose and go all in.CHAPTERS:00:00 Introduction02:39 John C. Maxwell's Influence07:59 Influence vs. Popularity19:16 Building Trust and Competence25:20 The Ranger School Experience35:09 The Importance of Reward and Passion35:54 Protecting Your Priorities40:00 Building Your Inner Circle45:53 Balancing Sacrifice and Success59:37 Impress Less, Impact More01:06:41 Final Thoughts on LeadershipORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness