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Bryce Zabel and Brent Friedman join Somewhere in the Skies to discuss their brand-new investigative podcast, Sound, Light & Frequency, a deep dive into the intersection of Hollywood, government influence, and UFO disclosure. Drawing from their experience creating the NBC series, Dark Skies, the duo recount a chilling encounter with an alleged Naval Intelligence insider who proposed incorporating real UFO truths into their show as part of a “slow-drip” disclosure strategy. With Steven Spielberg's upcoming UFO film Disclosure Day and renewed public interest sparked by congressional hearings, Zabel and Friedman explore whether Hollywood has been subtly preparing us for the reality of non-human intelligence all along. From Close Encounters to The Abyss, they analyze how film and television may reflect, or even shape, the evolving UFO narrative. Is entertainment merely storytelling… or part of the disclosure process itself? Subscribe to Sound, Light & Frequency at: www.soundlightfrequency.com Please take a moment to rate and review us on Spotify and Apple. Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ PayPal: sprague51@hotmail.com Substack: https://ryansprague.substack.com/ All Socials and Books: https://linktr.ee/somewhereskiespod Email: ryan.sprague51@gmail.com SpectreVision Radio: https://www.spectrevision.com/podcasts Opening Theme Song by Septembryo Closing Song by Per Kiilstofte Copyright © 2026 Ryan Sprague. All rights reserved. #UFO #UFOs #Hollywood #Movies #SciFi #Alien #Aliens #UAP #disclosure #UFOdisclosure #StevenSpielberg #Extraterrestrials #Anomalous #Paranormal Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen and Subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz are joined by the managing partners of NEOS Funds, Garrett Paolella and Troy Cates, to discuss how everyday investors can utilize their suite of ETFs to offset volatility in their own portfolios. ---
Visionaries, this one's for you. For the ones who hold the vision of the future, the ones constantly evolving in a market that rewards sameness, and the sensitive souls who feel it all, aching to scream their message from the rooftop, but end up diluting their message for palatability, listen in.Nina Chin — Identity Mentor, Creation Consultant, and fellow 6/2 visionary — joins me to talk about the peculiar loneliness of time-traveling through your own business, why outgrowing your audience is part of evolving, and what it actually means to build wealth that redistributes rather than hoards.Themes from the episode:The Visionary Gap: How to hold the vision of the future while staying presentIdentity Shapeshifting as Evolution, Not Abandonment: Outgrowing your audience might be part of the processThe Myth of the Monthly Revenue Screenshot: We dismantle why the "consistent $50K months" narrative is a golden cageThe Wound of the Uncredited Visionary: We wade into the tension between wanting recognition for planting seeds three years ago and trusting the butterfly effect Wealth as Redistribution, Not Accumulation: We dream out loud about generous entrepreneurship — scholarships, family flights paid for, and wealth moving through hands that will do good with it2027: A BIG paradigm shift is coming. Nina shares why we need sit in silence, find safety inside yourself, and trust your visionIf you're ready to align your business with your actual design instead of someone else's blueprint, connect with Nina and give yourself permission to build something unheard of — because that's where the gold lives.CONNECT WITH NINAWebsite: Your Aligned SpaceLiving Proof: a space for sixthlines to turn lived experience into wisdom you can live and lead from (enrollment closes Feb 17th, 2026)Private Sessions: human design / creation consultation / purpose + legacy codesAltitude: a 1:1 space to step out of the noise, regain perspective, and see your next move clearlyInstagram: @its_ninachinRooftop Views: the newsletterSoul Space Time Podcast on SpotifySoul Space Time Podcast on AppleIncomparable Podcast on SpotifyIncomparable Podcast on AppleConnect with Chelsea:
Scripture: Ephesians 6:24+ What you love most is the most important thing about you.“According to Augustine, ‘There is a scale of value stretching from earthly to heavenly realities, from the visible to the invisible; and the inequality between these goods makes possible the existence of them all.' God is one thing, angels are another, as are people, terriers, red oaks, squash, rocks, and dirt. Each item fits in God's overall scheme of creation. The nature of things in the hierarchy is unchangeable, and so is the kind of satisfaction it can provide when we are related to it through love. Because of these actual differences in things, the outcome of loving each actual thing will be different. There is a divinely designed fit between our needs, the character of the things that can satisfy them, and the way we should love them in order to be satisfied. Even though each thing God made is good, delightful, legitimate, and a source of satisfaction as an object of our love, we "must not expect more from it than its unique nature can provide." We must give love and praise to things apportioned to their worth. - David K Naugle, Re-Ordered Loves; Re-ordered Lives."Everybody worships. The only choice we get is what to worship. And an outstanding reason for choosing some sort of god or spiritual-type thing to worship...is that pretty much anything else you worship will eat you alive. If you worship money and things—if they are where you tap real meaning in life—then you will never have enough. Never feel you have enough. It's the truth. Worship your own body and beauty and sexual allure and you will always feel ugly, and when time and age start showing, you will die a million deaths before they finally plant you...Worship power—you will feel weak and afraid, and you will need ever more power over others to keep the fear at bay. Worship your intellect, being seen as smart—you will end up feeling stupid, a fraud, always on the verge of being found out." - David Foster Wallace + What does it mean to love Jesus?- Adoration - thinking highly of Jesus.- Affection - feeling deeply for Jesus.- Allegiance - following faithfully after Jesus.Matthew 10:37–38“All of Christ is to be loved, and He is to be loved above all.” John Gill.Revelation 2:1-5Psalm 34:8 (NIV)+ ExaminePsalm 32:1–5 (NIV)+ Exercise+ Encounter
In this episode of Your Week with St. Luke's, Pastor Jad invites listeners to step thoughtfully into the season of Lent by exploring the meaning and history of Ash Wednesday. Tracing Lent's roots to the early church as a season of communal preparation, repentance, and renewal, he explains the biblical symbolism of ashes as signs of mortality and truth-telling before God. Reflecting on Matthew 6, Pastor Jad unpacks Jesus' teaching on almsgiving, prayer, and fasting, highlighting the difference between public faith and performative faith and challenging us to examine our motives and “audience.” Rather than focusing on outward ritual, this episode reframes Lent as an invitation to reorder our desires, prepare our hearts, and walk honestly toward the cross and the hope of resurrection. Go deeper this week with the LivetheRhythm app Join us for worship on Ash Wednesday at 7:00 p.m. in the Sanctuary and live online
Support the show: Antiwar.com/donatePhone bank for Defend the Guard: https://defendtheguard.us/phonebankSign up for our newsletter: https://www.antiwar.com/newsletter/
Two questions for our future… Do we desire to be known as a people characterized by the presence of God? Are you a person who desires the presence of God above all other things? In Psalm 84 we see a rhythm of life revolving around God's corporate intimate presence in four ways. 1. There is Anticipation in seeking the presence of God together v.1-4 2. There is Preparation in seeking the presence of God together v.5-7 - But not the pilgrim on his way to meet God! He goes from Full to Full. “Strength to strength” - Preparing for the presence of God in corporate worship is more than just “showing up”. 3. There is Participation in seeking the presence of God together v.8-11a 4. There is Continuation in seeking the presence of God together v.11b-12 Take what He has done with you…and walk in it!
Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- What happens when you're at the finish line of a massive business exit and decide to walk away? In this episode, Steve Young, founder of App Masters, joins Steve McGarry to unpack his decade-long journey from a side-hustling app developer to a major player in the mobile marketing space. Steve shares the raw truth behind selling app portfolios on Flippa, the common mistakes founders make during due diligence, and the surprising lessons he learned from a failed multi-million dollar exit. Whether you're building your first "Minimum Viable Revenue" product or preparing for a seven-figure sale, this episode is a masterclass in patience, clean books, and the power of audience-first business building. -- Steve Young is an author, speaker, and host of the #1 app marketing YouTube channel with 50K subscribers. He has interviewed the biggest names including the co-founder of Shazam, Crossy Road, Mafia Wars, Color Switch, and more! He is also the founder of App Masters the app marketing agency that helps grow apps faster, better & cheaper. Website - https://appmasters.com/ LinkedIn - https://www.linkedin.com/in/stevepyoung/ -- [00:37] Steve's origins: From a meetup group to building cross-platform iOS and Google Play apps. [01:30] Why niching down into a podcast about apps in 2013 was the catalyst for his 30+ person team today. [04:50] Selling on Flippa: Why "real estate value" and ASO (App Store Optimization) are key drivers for app sales. [07:10] Inside a "failed" major exit: Learning the buyer's mindset and why Steve chose to walk away at the finish line. [10:00] Preparing for the 7 and 8-figure level: The importance of "squeaky clean" books and systemized tax returns. [11:50] The Five Whys: How to determine if it's the right time to sell or if you're just experiencing burnout. [13:45] Creative Financing: Understanding seller notes and how they benefit both the buyer and the seller. [15:22] The Golden Rule of M&A: "Until the money is in the bank, pretend you still own it." [19:04] Advice to a younger self: "Do the work, give up the timeline." [21:00] The future of App Masters: Moving from an agency model to an app portfolio team focusing on "Minimum Viable Revenue." -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/
WDAY First News anchors Scott Engen and and Lydia Blume break down your regional news and weather for Monday, February 16. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.
What if the best way to lead product is to build it yourself first?In this episode of Supra Insider, Marc Baselga and Ben Erez sit down with Chase Schwalbach, SVP of Product and Technology at Millie, to unpack a radically different approach to product leadership. Despite his title, Chase spent months as an IC, rolling up his sleeves to build healthcare infrastructure, teach himself AI eval systems, and ship a sophisticated patient chatbot, all before bringing his team in. He explains why shielding the team from early-stage messiness, moving at speed, and feeling the pain yourself leads to better products.They explore how Chase built a team of AI agents (supervisor + specialized sub-agents) from scratch, why treating prompts like deterministic code requires extreme precision, and how he taught himself evals through pure iteration. Plus, the converging worlds of PM and engineering, why technical PMs and product-minded engineers are becoming the same role, why handoffs kill velocity in an AI-native world, and what “context engineering” actually means when your codebase needs to work for both humans and AI agents.If you're a product leader wondering whether to get more hands-on, an engineer considering the jump to PM (or vice versa), or building AI systems in regulated industries like healthcare, this episode is for you.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox
Preparing the next session of our Keys from the Golden Vault D&D campaignHUGE SPOILERS! No players allowed!Shop for your tabletop games, CCGs, miniatures, RPG supplies, and help support the channel by shopping at Noble Knight Games: https://www.nobleknight.com?awid=1553Music by Kevin MacLeod https://incompetech.com/music/royalty-free/music.htmlChat with us in the Official Discord Server: https://discord.gg/AjvtemjSupport the channel at https://www.patreon.com/Roguewatson
The Christian experience is the embrace of the wild extremes of the emotional spectrum.Monday • 2/16/2026 •Monday of Last Epiphany, Year TwoThis morning's Scriptures are: Psalm 25; Proverbs 27:1–5,10–12; Philippians 2:1–13; John 18:15–18,25–27 This morning's Canticles are: following the OT reading, Canticle 9 (“The First Song of Isaiah,” Isaiah 12:2–6, BCP, p. 86); following the Epistle reading, Canticle 19 (“The Song of the Redeemed,” Revelation 15:3–4, BCP, p. 94)
Preparing for Lent: Returning to God - Pastor Hannah Witte - a2cc.org. Watch our livestream Sundays @ 11:00am - vimeo.com/annarborcommunitychurch Summary As the church prepares for Lent, Pastor Hannah invites the congregation to see Genesis 3 not just as an ancient failure, but as a mirror for our own lives. The serpent's temptation begins with a subtle distortion of God's goodness, planting the lie that God cannot be trusted and is holding something back. Adam and Eve grasp for what they already possess—life with God—and shame fractures their intimacy. Yet even in their hiding, God comes walking toward them, asking three gentle, piercing questions: Where are you? Who told you? What have you done? These are not accusations, but invitations. Lent, then, becomes an opportunity to step out from hiding and return to the God who still comes looking for us. What if we let God's questions lead us into honest repentance—naming the voices we've trusted, the ways we've withdrawn or blamed, the places we've taken rather than received? As we turn back toward God, we rediscover intimacy, freedom, and love that overflows into our relationships and our community. This season is not about shame—it's about coming home.
In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm (Silent Generation), Ray Miller Still (Millennial) and Jason Falls (Generation X) explore the generational perspectives on death, dying, and the impact of societal changes on personal relationships. They discuss the differences in how various generations perceive racism, prejudice, and the importance of maintaining connections with family and friends. The conversation also touches on the significance of preparing for the future and the legacy one leaves behind. Watch the episode on YouTube. Takeaways Dorothy Wilhelm introduces the show and its theme of generational perspectives. The conversation begins with reflections on death and dying. Ray shares a personal story about his grandfather's passing. Generational differences in views on racism and prejudice are discussed. The importance of personal connections and relationships is emphasized. The group reflects on their childhood experiences and societal changes. They discuss the need for better preparation for the future and legacy. The conversation highlights the importance of emotional connections in families. Dorothy shares a poignant memory of her husband's passing. The episode concludes with a call to action for listeners to engage in meaningful conversations. Chapters 00:00 Introduction to Generational Perspectives 03:59 Reflections on Death and Dying 10:04 Generational Views on Racism and Prejudice 15:46 Personal Stories and Connections 21:53 Preparing for the Future and Legacy More Information Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Preparing for a return to the study of the book of James, Pastor Moses goes deep into the topic of justification. The post Romans 3:28; Sola Fide – By Faith Alone, Pt 1 (Moses Estrada) appeared first on .
With tax season fast approaching, many Canadians are already wondering what they should be doing right now to avoid stress, delays, or costly mistakes later on. From organizing paperwork to understanding new rules and deciding whether to file on your own or get professional help, it can all feel overwhelming. Geneviève Mottard, President and CEO of the Ordre des CPA du Québec, spoke to Andrew Carter.
In this episode, Travis sits down with his friend Eric for a candid, behind-the-scenes conversation about preparation, confidence, and showing up at your best—whether you're hosting a podcast, pitching a deal, or stepping on stage. Eric brings thoughtful insight and humor as they unpack Travis's journey from scripted interviews to confident conversations, including lessons learned from interviewing high-profile guests like Grant Cardone. This episode is a masterclass in preparation, presence, and building credibility through intentional connection. On this episode we talk about: When to over-prepare vs. when to trust your experience How Travis evolved from scripted interviews to natural conversations What interviewing Grant Cardone taught Travis about confidence and control Why asking different questions builds stronger relationships with high-level guests How preparation directly impacts branding, opportunities, and income Top 3 Takeaways Preparation compounds — every conversation, interview, and connection is a chance to strengthen your brand and credibility. High performers respect hosts who do their homework and take them off autopilot. Confidence comes from reps: doing thousands of conversations is its own form of preparation. Notable Quotes “If you fail to prepare, you prepare to fail.” “Even if someone has more money or fame than you, it's still your show — you're allowed to run the frame.” “It's not about asking better questions — it's about asking different ones.” Connect with Travis: Youtube: https://www.youtube.com/@travismakesfriends/videos Instagram: https://www.instagram.com/travischappell/ Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is it that we chase longevity like it's a number, yet ignore the daily behaviors that are aging us from the inside out?Most of us think longevity is about adding years. But what if it's really about removing what no longer serves you at the cellular level and at the identity level?Renee Fitton — registered dietitian, longevity specialist, and one of the leading voices in fasting-mimicking science (VP at Prolon) — breaks down the biology of renewal… and the psychology that quietly shapes our habits.Show Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:00:00 — The question that opens every interview: “Who are you?”03:00 — Perfectionism, ambition, and living in the imperfect07:00 — Personality tests, self-work, and using tools like ChatGPT for reflection11:00 — Preparing for the Hoffman Process: deep psychological self-work15:00 — How to prepare your body for intense personal growth16:00 — Alcohol, sleep, and energy management before a retreat18:00 — Why plant-based nutrition supports repair and rejuvenation21:00 — Growth mode vs repair mode: the biology behind it23:00 — Autophagy explained: your body's cellular vacuum cleaner25:00 — What is the fasting mimicking diet?29:00 — Why prolonged fasting (3+ days) activates deep repair31:00 — The mental shifts that happen during fasting33:00 — Behavior change, food psychology, and identity34:00 — Type 2 diabetes study: self-initiated behavior transformation37:00 — Why five days can change your long-term habits39:00 — Why water-only fasting feels harder41:00 — How often should you fast for longevity?44:00 — Gratitude journaling as a daily mental fitness tool46:00 — The power of daily movement for emotional regulation47:00 — Renewal at the cellular and personal level*Special props
There are only a few days until the season of Lent begins. Maybe this year, we should start sooner and actually think a bit more about what we will do for Lent this year - what we will give up, sacrifice, act upon - to help us grow closer to Christ and get more out of our Easter experience.
✨ Special Expanded Podcast Episode! ✨ This week is one of the biggest energetic turning points of our lifetime. Between the Ring of Fire Solar Eclipse, the start of the Year of the Fire Horse, a 1 numerology year, and the rare Saturn–Neptune conjunction at 0° Aries, we've reached a true reset point. There is a clear before-and-after moment happening now, and life will not feel the same going forward. The Solar Eclipse in Aquarius opens a brand-new eclipse cycle that will shape the next two years. Eclipses bring fated new beginnings, sudden shifts, and forward momentum. This eclipse cracks things open and moves pieces into place behind the scenes, often in unexpected ways, guiding us exactly where we are meant to be. Nothing happening now is random. On the same day as the eclipse, we begin the Year of the Fire Horse, one of the most powerful and fast-moving energies in the Chinese zodiac. Fire Horse years bring bold action, sharp turns, and irreversible change. This is not a slow or comfortable year, it is about courage, confidence, and claiming what you want. The shedding and releasing of last year was preparation; this year is about embodiment and movement. If there was ever a time to dream big and go for it, this is it. Adding to this intensity is the rare conjunction of Saturn and Neptune at 0° Aries, the very first degree of the zodiac. This marks the birth of a new era. Saturn represents structure and reality, while Neptune dissolves illusion. Together, they clear what was built on shaky foundations and help us rebuild something real and aligned. Collectively, outdated systems begin to crack. Individually, we may feel an inner reset and a pull toward purpose and authenticity. With so much fire, grounding is essential. Preparing for the Lunar New Year by cleaning your home, especially your front door and kitchen, helps clear old energy and invite in abundance and good fortune. This is not a time for fear or hesitation. We are no longer in “I hope this works out” energy; we are in “this is happening” energy. Our role now is to be brave, claim what we want, and trust that what's unfolding is exactly what's meant to happen. Schedule your Spirit Guide Channeling Session at https://www.abundology.com/schedule
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Preparing to Attack at the Congress
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February 15, 2026 • Preparing for Lent (Father James Arcadi) by All Souls Anglican Church
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Big Sandy Community Church of God
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For review:1. Aircraft carrier USS Gerald R. Ford (CVN-78), its escorts and embarked Carrier Air Wing 8 have been tasked from their current position in the Caribbean to the Middle East to support a U.S. naval buildup in the region.2. Asked Friday about potential regime change in Iran, US President Donald Trump said, “it seems like that would be the best thing that could happen,” as he confirmed sending a second aircraft carrier to the Middle East “in case we don't make a deal” with the Islamic Republic.3. US President Donald Trump and Prime Minister Benjamin Netanyahu agreed to intensify the “maximum pressure policy” in order to force Iran to give up its nuclear program, including clamping down on the sale of Tehran's oil to China, according to a Saturday report citing two US officials.4. The US military is preparing for the possibility of sustained, weeks-long operations against Iran if President Donald Trump orders an attack, two US officials told Reuters, in what could become a far more serious conflict than previously seen between the countries.5. The Board of Peace's High Representative for Gaza Nickolay Mladenov said at the Munich Security Conference on Friday that the Palestinian technocratic committee tasked with governing Gaza in place of Hamas cannot enter the Strip if violations of the ceasefire continue.6. Prime Minister Benjamin Netanyahu has asked Foreign Minister Gideon Sa'ar to represent Israel at the inaugural Board of Peace meeting in Washington, DC next Thursday.7. The leader of an anti-Hamas militia based in IDF-controlled areas of the southern Gaza Strip said recently that it is working on demolishing the terror group's tunnels, a confirmation that further shows Israel's support for the armed gang.8. A wave of Israeli airstrikes in several areas of southern Lebanon this evening targeted Hezbollah weapon depots and rocket launchers, the military says.9. The governments of Russia and Ukraine confirmed Friday that they would participate in a third round of U.S.-mediated peace talks next week, on Feb. 17 and 18 in Geneva. 10. U.S. Secretary of State Rubio offered a reassuring message to America's allies on Saturday, striking a less aggressive but still firm tone about the administration's intent to reshape the trans-Atlantic alliance and push its priorities.11. Co-development of the French-German-Spanish Next-Generation Fighter (NGF) is almost certainly headed for collapse, with negotiations between Airbus and Dassault halted on the next phase of the project amid a long-running industrial dispute over leadership and workshare, an industry source said today. 12. As part of discussions between Belgium and US giant Lockheed Martin for a potential deal covering 11 additional F-35A fifth-generation fighter jets, Brussels is pushing hard for hefty domestic industrial returns, according to the country's defense minister.
Are you building the next level, or just surviving the current one?In this episode, Kevin and Alan unpack why growth often feels heavier than expected. New environments disrupt rhythm. Bigger goals demand a stronger identity. Success increases responsibility. Drawing on years of coaching and a catalog of hard-earned lessons, they explain why perspective is a performance skill and why thinking in decades, not days, changes the game.If you feel stretched or slightly off your center, this is your recalibration. Zoom out. Get honest. Decide who you need to become next. Do not drift into your future. Build it on purpose._______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
It's time for a Tell Me Lies Season 3 Finale Mailbag Episode and you guys did not hold back! Before Episode 8 “Are You Happy Now, That I'm on My Knees?,” I'm diving into your wildest theories, smartest questions, and most chaotic predictions about what's coming in the Season 3 finale. With the show creator Meaghan Oppenheimer promising the most shocking ending yet, we're unpacking everything: what the finale title really means, whether Lucy is headed for a heroic takedown moment or if that role could belong to someone else, and who releases the tape. I'm also breaking down possible Easter eggs hiding in plain sight, theories about Lucy hallucinating and the truly unhinged possibility that this entire season is a misdirect. If you've been following all of our Tell Me Lies Season 3 recaps, this is the ultimate pre-finale spiral you need before Episode 8 drops.00:00 Preparing for finale01:54 Can TML wrap up everything in one ep?03:00 "Are You Happy Now, That I'm on My Knees?" meaning06:00 Bree and Evan future07:49 Stephen - Narcissistic Personality Disorder10:42 Why is Pippa keeping Diana a secret in 2015?13:36 Lucy dreamed Stephen giving back tape15:32 Photo exhibit and truth17:10 Lucy forgetting and her burn19:17 Lucy hallucinating Alex relationship23:20 Will Bree release the tape?24:17 Wrigley takes down Stephen?26:26 All a dreamShowrunner Meaghan Oppenheimer previewing finale: https://decider.com/2026/02/12/tell-me-lies-season-3-finale-preview-tell-me-lies-season-3-episode-8-info/Thank you to Matt Buechele (@mattbooshell) for creating our new theme song. You can listen to "Sunscreen" on Spotify: https://open.spotify.com/artist/1gFHHF3QyQxjbbKXV3qLu9Buy our merch: https://www.etsy.com/shop/PreviouslyOnTeenTVFollow Previously On Teen TV on Instagram: https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: https://www.tiktok.com/@previouslyon_teentvSubscribe to our YouTube: https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1
In this conversation, Sachin Latti shares his incredible journey from a law enforcement career to becoming an ultra-endurance athlete and mental health advocate. He discusses his struggles with mental health, the transformative power of running, and how he turned his personal challenges into a mission to raise awareness and funds for mental health initiatives. Sachin emphasizes the importance of community, connection, and introspection in fostering resilience and personal growth. His story is one of grit, purpose, and redemption, inspiring others to take action in their own lives.Chapters00:00 Introduction and Conversational Style03:44 Sachin's Journey: From Law Enforcement to Endurance Athlete09:18 Family Dynamics and Immigrant Experience19:00 Struggles with Mental Health and Career Path22:54 Turning Point: Addressing Personal Issues25:16 Reading and Self-Improvement36:00 Coping Mechanisms and New Beginnings36:54 Rediscovering Running: A Personal Journey40:02 Setting Ambitious Goals: Running Across Canada42:38 Building Connections: The Importance of Community46:45 Mentorship and Purpose: Finding Direction51:57 Preparing for the Challenge: Training and Fundraising56:44 Overcoming Obstacles: The Journey to Sponsorship58:58 Transformative Experiences: Conversations on the Road01:04:45 Introspection and Growth: The Role of Reflection01:10:38 Future Endeavors: Podcasting and Community SupportFor more information about Sachin and his incredible story visit: https://sachinmotion.ca/ and following him on Instagram @sach.in.motionThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!
FUTURE COSMIC BREW SPECIFIC EMAIL LISTEpisode Description:What's the first Saturday with Saturn in Aries actually feel like? For some, it's "you're the horse, let's go!" energy. For others, it's the opposite—a pull to move slowly, cautiously, and trust embodied intuition over external pressure.This is the raw, unscripted Saturday transmission about not listening to your intuition and what happens when you logic your way out of what your body is telling you. It's about the difference between collective energy ("you're the horse!") and personal transits (Saturn squaring your Mars in Cancer means moving with the brakes on). It's about tribal wiring in human design—the instinct to scratch backs, build dams, operate from innate patterns we don't question in animals but dismiss in ourselves. It's about preparing for Pluto at 5 degrees (March 20, Spring Equinox) instead of rushing now just because the calendar says so.Also: Episode 22 as the Saturn number (infinity, karma, reincarnation). The end of Season 4. Taking a break until it's time. And the message that landed for many: They're going to think it anyway. So what are you going to do?This episode covers:First Saturday with Saturn in Aries (but moving slowly until Spring Equinox)Not listening to intuition this week and regretting itEmbodied intuition (cancer, felt sense) vs paranoia vs logic"You're the horse" collective energy vs personal transitsSaturn Neptune squaring Mars in Cancer (taking action with the brakes on)Preparing for Pluto at 5 degrees (March 20, major personal transit)Tribal wiring in human design (beavers building dams = instinct)Taking a break from Clear Signal podcastEpisode 22 = Saturn = infinity = karma = end of Season 4The message: "They're going to think it anyway"Aries and Aquarius as pioneers (go first, be okay being misunderstood)Moving slowly vs external pressure to run fastPerfect for:Anyone feeling pressure to "go" when their body says "slow down"People learning to trust embodied intuition over logicBusiness owners tired of external timelines dictating their paceHuman design nerds who understand tribal circuitryListeners ready for the heretic's message over mass appealKeywords: Saturn in Aries, trusting intuition, moving slowly, embodied intuition, tribal wiring human design, Pluto 5 degrees, Spring Equinox, episode 22 tarot, infinity Saturn, karma reincarnation, they're going to think it anyway, pioneer energy, taking action with brakes on, personal transits vs collective energy.Saturn in Aries, trusting intuition, moving slowly, embodied intuition, tribal wiring human design, Pluto 5 degrees, Spring Equinox, episode 22 tarot, infinity Saturn, karma reincarnation, they're going to think it anyway, pioneer energy, taking action with brakes on, personal transits vs collective energyMentioned in This Episode:Saturn entering Aries (Saturday)Next episode: Tuesday (Mars's day)Pluto hitting 5 degrees (March 20, Spring Equinox)Episode 22 = Saturn number (tarot: 0-21 = 22 cards)Taking a break from Clear Signal podcastTribal circuitry in human designGate 58/51 (shock and intuitive clarity)Mercury retrograde in Pisces deep dive (coming for email list)New Moon in Aquarius (Tuesday)Eclipse readings closed
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
Key Takeaways: Organize Financial Documents Digitally: Storing receipts and records in boxes or piles leads to lost information. Using digital tools keeps documents safe, organized, and easy to access when needed. Keep Essential Financial Reports: Every business should regularly track profit and loss statements, balance sheets, and bank or credit card statements. These reports support smart decisions and accurate tax filings. Bookkeeping Should Be Ongoing: Waiting until tax season creates stress and mistakes. Reviewing your numbers regularly helps your business grow and keeps surprises to a minimum. Build the Right Support Team: Hiring professional bookkeeping or accounting help allows business owners to focus on running and growing their business instead of chasing paperwork. Stay Clear and Organized: Clean, well-labeled financial records prevent confusion, reduce errors, and make tax preparation much smoother. Chapters: Timestamp Summary 0:00 Preparing for Tax Season and Organizing Financial Data 1:30 The Perils of Shoebox Accounting and Digital Solutions 2:55 Essential Financial Documents and Bookkeeping for Business Owners 7:22 Common Mistakes in Business Financial Record Organization 9:35 Organizing Finances for Stress-Free Tax Seasons 13:23 Investment Advice and Risk Awareness in Financial Strategies Powered by ReiffMartin CPA and Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Join me, as I talk with one of my VBAC Lab Students and Calm Mama Society Members, Cassie.She's going to be sharing her birth story and how the techniques we've been working on in class, have helped her to move through her birth trauma from her first birth and prepare for an empowered VBAC.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Cassie gives us all the details, shares the highs and lows of her birth experience, and how ultimately she was able to bring her baby into the world in a way that she was proud of.This episode is packed with so much information and is really empowering for all the mamas out there who want to have an empowered birth.So grab a cup of coffee or tea and settle in for a chat with Cassie.Helpful Timestamps:00:00 Meet Cassie: A VBAC Lab Student02:16 Cassie's First Birth Experience03:28 Discovering the VBAC Lab07:11 Facing Challenges with the Provider17:53 Preparing for Labor at Home21:34 Arriving at the Hospital24:47 Labor Begins: Early Contractions and Support30:30 Challenges and Swelling33:19 Decision for a C-Section35:48 Meeting the Baby37:52 Reflecting on the Birth Experience40:45 Advice for Expecting MothersJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Peter Schiff explains why today's “better than expected” jobs report is meaningless—and why the real story is the massive downward revisions. The government erased roughly 2.5 million jobs going back to 2019, including about 1.1 million from 2025 and over 800,000 from 2024. That means many of the celebrated “beats” from the past two years were actually misses, and markets were trading on bad data.This episode is sponsored by NetSuite. Download the free “Demystifying AI” at https://netsuite.com/goldSchiff breaks down how automated trading reacts to jobs prints (strong jobs = buy dollars/sell gold), why the birth/death model distorted reality, and why gold and the dollar are no longer reacting the way they used to. He also covers rising oil and oil stocks, why gold and silver miners may hit new highs before the metals, why foreign markets are crushing U.S. stocks year-to-date, and why the dollar index looks set up for a sharper decline.Finally, Schiff argues the crypto crash is the first bubble to pop—an early warning for broader asset bubbles—and explains why tokenized gold is becoming the real “digital money” narrative as Bitcoin's “digital gold” claim fails in real time.Chapters:00:00 Introduction and Opening Remarks00:56 Analyzing the Employment Report03:06 Revisions and Job Market Realities07:17 Impact on Markets and Currency11:41 Oil and Energy Market Trends16:24 Stock Market Performance and Predictions26:06 Economic Data and Debt Discussion31:04 Inflation and Its Consequences34:11 Understanding Poverty and Supply35:52 The Role of the US Dollar in Global Trade37:07 Impact of Dollar Collapse on Global Markets40:11 Trump Administration's Economic Policies41:51 Bitcoin's Decline and Market Bubbles52:21 The Future of Gold and Tokenization58:34 Preparing for Economic CrisisFollow @peterschiffX: https://twitter.com/peterschiffInstagram: https://instagram.com/peterschiffTikTok: https://tiktok.com/@peterschiffofficialFacebook: https://facebook.com/peterschiffSign up for Peter's most valuable insights at https://schiffsovereign.comSchiff Gold News: https://www.schiffgold.com/newsFree Reports & Market Updates: https://www.europac.comBook Store: https://schiffradio.com/books#economiccrisis #jobmarketanalysis #goldinvestmentOur Sponsors:* Check out GhostBed: https://ghostbed.com/PETER* Check out TruDiagnostic and use my code GOLD20 for a great deal: https://www.trudiagnostic.comPrivacy & Opt-Out: https://redcircle.com/privacy
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2901: Amanda Brownlow shares how she and her family dramatically reduced their out-of-pocket medical costs during pregnancy and childbirth by overhauling their budget, maximizing their HSA, and staying proactive with insurance billing. Her detailed strategy, covering savings tactics, insurance calls, and even negotiating a bill settlement, offers practical, empowering steps for anyone preparing for the financial side of having a baby. Read along with the original article(s) here: https://hellobrownlow.com/2018/09/24/preparing-for-baby-how-we-saved-half-of-our-income-and-cut-down-our-medical-bills/ Quotes to ponder: "We did a no spend month and every month after that we cut out everything that wasn't necessary." "With putting money into our HSA pre-tax it reduced our overall taxes that were taken out of each paycheck." "Less taxable income = more dollars in our account."
3pm: I Was Thinking: Plato didn’t want dumb people voting…maybe he was right // This Day In History: 1848 - Thomas Edison is born // 1960 - The Payola scandal reaches a new level of public prominence // Preparing for an Epstein dump
6pm: Lutnick’s Flip-Flop Deepens White House Epstein Woes // Karoline Leavitt “Trump stands behind Lutnick” // Bondi comes under fire from Congress for unredacted Epstein files // Massie slams Bondi for refusing to answer questions // This Day In History: 1848 - Thomas Edison is born // 1960 - The Payola scandal reaches a new level of public prominence // Preparing for an Epstein dump
Lt. Col. Robert Maginnis, a retired U.S. Army officer and an experienced military analyst with on-the-ground experience inside Russia and Ukraine and the author of "Preparing for World War III"Topic: Military impact of Trump meeting with Netanyahu; "Border airspace breached: Cartel drones test US defenses and raise new fears" (Fox News op ed) Kyle Bailey, Aviation analyst, pilot, former FAA Safety Team representative, and the author of "Witness: JFK Jr.'s Fatal Flight"Topic: His new book; Party balloon mistaken for drone shot down in El Paso Shahar Azani, Middle East commentator, Former Israeli Diplomat and Former Spokesperson of the Israeli Consulate in New YorkTopic: Trump's meeting with Netanyahu Danny Coulson, Former Deputy Assistant Director of the FBI and Founding Commander of the FBI Hostage Rescue TeamTopic: Latest in the Nancy Guthrie investigation Congressman Mike Haridopolos, Republican representing Florida's 8th Congressional DistrictTopic: House passes SAVE Act Hogan Gidley, Former National Press Secretary for the Trump campaign and former White House Deputy Press SecretaryTopic: SAVE Act passing the House; Trump and Netanyahu meeting David Wildstein, Founder and Editor-in-Chief of New Jersey GlobeTopic: Gov. Sherrill's actions against the Trump administrationSee omnystudio.com/listener for privacy information.
This week, we're joined by Anish Agarwal, CEO of Traversal, an AI-native site reliability platform helping teams detect, diagnose, and remediate incidents before they spiral into prolonged downtime.Anish shares how Traversal is tackling the full lifecycle of reliability work: identifying what caused an incident, determining which signals actually mattered during alert triage, and helping teams plan how their infrastructure should evolve over time. As modern systems grow more complex, spanning microservices, serverless, and multi-cloud environments, the surface area for failure continues to expand, especially as AI-generated code accelerates change faster than humans can reasonably keep up.We talk about why observability has produced some of the largest outcomes in software, why the traditional dashboard-first model is breaking down, and why the next generation of tooling needs agents that can search, reason over, and act on observability data, not just display it. Anish also breaks down where “self-healing systems” are real today, where expectations need to be reset, and why many AI-SRE products risk building faster horses instead of rethinking the experience entirely.Episode chapters:1:50 — Anish's background and early building2:30 — The origins of SRE and why it emerged8:40 — Research-driven thinking in product and engineering10:07 — Building for large enterprise environments13:00 — AI-driven code and the growing infrastructure surface area16:11 — Preparing infrastructure for an AI-native future20:10 — Fear, trust, and operating critical systems23:05 — From detection to automated action24:20 — How the SRE role is changing26:05 — Hiring and building the right team29:08 — Raising capital from Sequoia and KP32:38 — Reflections and lessons learned35:50 — Quick-fire round This episode is brought to you by Grata, the leading deal sourcing platform for private equity. Grata's AI powered search, investment grade data, and intuitive workflows help you find and win the right deals faster. Visit grata.com to book a demo.This episode is also sponsored by Overlap, the AI powered app that uses LLMs to surface the best moments from any podcast. Overlap reads full transcripts, finds the most relevant clips, and stitches them into a personalized stream of insights. Tap into podcasts as a real information source with Overlap 2.0, now available on the App Store.
The future of cybersecurity is not coming. It is already here. AI is writing code faster than humans. Deepfakes can impersonate your boss. Quantum computers threaten the encryption that protects everything we trust. And most organizations are still playing catch up.In this episode of BarCode, Chris sits down with Jim West, a 30 plus year cybersecurity veteran who has seen every wave of the industry. From building machines in the early days of dial up to advising on quantum risk and AI driven defense, Jim breaks down what is hype, what is real, and what is about to change everything. This is not theory. This is what comes next.If you want to understand how to think like an attacker, adapt like a defender, and prepare for a world where machines outpace humans, this conversation is your briefing.Welcome to the future of security.00:00 Introduction to Jim West and His Expertise04:59 Jim's Origin Story and Early Career10:36 The Importance of Certifications in Cybersecurity17:16 The Rise of Quantum Computing in Cybersecurity27:05 Preparing for Quantum Day and Its Implications28:28 Exploring Quantum Computing and Qiskit28:58 AI's Role in Cybersecurity Threats30:45 The Evolution of Deepfake Technology31:45 Quantum Computing as a Service33:09 The Intersection of AI and Quantum Computing34:34 Future Scenarios: AI and Quantum in Cyber Warfare38:39 AI's Impact on Society and Human Interaction39:24 The Creative Potential of AI46:41 Balancing AI and Human Interaction52:46 Unique Bar Experiences and Future Ventures[Facebook – Jim West Author] – https://www.facebook.com/jimwestauthorOfficial author page where Jim West shares updates about his books, cybersecurity insights, speaking engagements, and creative projects.[LinkedIn – Jim West] – https://www.linkedin.com/in/jimwest1Professional networking profile highlighting his cybersecurity leadership, certifications, conference speaking, mentoring, and industry experience.[Official Author Site – Jim West] – https://jimwestauthor.com/Personal website featuring his published works, cybersecurity thought leadership, creative projects, and links to his social platforms.[BookAuthority – 100 Best Cybersecurity Books of All Time] – https://bookauthority.orgA curated book recommendation platform that recognized Jim West's work among the “100 Best Cybersecurity Books of All Time,” reflecting industry impact and credibility.[ISACA (Information Systems Audit and Control Association)] – https://www.isaca.orgA global professional association focused on IT governance, risk management, and cybersecurity, where Jim West has spoken at multiple regional and international events.[GRC (Governance, Risk, and Compliance) Conference – San Diego] – https://www.grcconference.comA cybersecurity conference centered on governance, risk management, and compliance practices, referenced in relation to industry speaking engagements.[EC-Council (International Council of E-Commerce Consultants)] – https://www.eccouncil.orgA cybersecurity certification organization known for programs such as CEH (Certified Ethical Hacker) and events like Hacker Halted, where Jim West has participated and spoken.
I'm unpacking why free advice might be the very thing keeping you underpaid—and how to shift from being consumed to being invested in. In this solo episode of Woman of Influence, I'm sharing what the past few weeks have looked like here in Nashville—from navigating a historic ice storm to hosting my first in-person retreat in over two years—and how all of it led me back to a conversation I've been having repeatedly with my clients: the real cost of free advice. I take you inside the identity shift required to stop over-giving, stop confusing engagement with impact, and start being seen as a paid, trusted authority instead of a generous but invisible one. I break down why free content is a relationship, not a strategy, how it conditions your audience when you're not intentional, and why information alone never creates true transformation. I also share the moment a longtime follower told me exactly why she'd never invest in my work—and how that changed everything. If you've ever felt quietly resentful of giving so much without seeing it convert, this episode will help you reframe free content, clarify where real transformation begins, and step into leadership that's aligned, paid, and chosen. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Welcome to Woman of Influence 00:49 Surviving the Nashville Ice Storm 02:25 Preparing for the In-Person Retreat 04:08 The Importance of Breaking Up with Free Advice 10:33 Reframing Free Content as a Relationship 16:13 The Identity Elevation Framework 23:01 Final Thoughts and Upcoming Opportunities QUOTABLES: “ We have to make this identity shift. Going from being consumed to being invested in,” - Julie Solomon “ Free advice might honestly be the very thing keeping you underpaid.” - Julie Solomon RESOURCES:
In EBB 350, Krista DeYoung called in from her hospital room after weeks of inpatient monitoring for partial placental abruption. She and Dr. Rebecca Dekker had just finished a crash course on preparing for a Cesarean, not knowing that information would be needed just 30 minutes later. In this follow-up episode, Krista returns to share what happened next: the urgent decision-making, the move to labor and delivery, and the Cesarean birth that unfolded just days before her scheduled 37-week surgery. Krista walks through the physical sensations of an urgent Cesarean, the grounding techniques that helped her stay calm during surgery, and the emotional reality of recovering after major abdominal surgery. She also opens up about NICU life, bringing her baby home on oxygen, and the unexpected emotional release that came after finally leaving the hospital following more than a month of inpatient care. (04:04) Krista's extended hospital stay & partial placental abruption recap (09:39) Preparing for a Cesarean just hours before it happened (011:07) Realizing there are Cesarean birth options (12:59) Staying calm: grounding, breath, and mental preparation (13:59) Labor begins & the shift to an urgent Cesarean (18:10) Epidural, tugging sensations, and what Cesarean feels like (20:54) Baby Jace is born! (23:40) Focusing inward during surgery (27:25) First moments with Jace & NICU transfer (31:42) Leaving the hospital after a month-long stay (38:10) Feeding challenges after NICU (41:26) Physical & emotional recovery after a Cesarean (45:52) Advice for families preparing for a Cesarean (47:38) Gratitude and shout-outs to nurses & care teams Resources EBB 266 – Advocating for your Newborn during an Unexpected NICU Stay with EBB Childbirth Class Graduates Priscilla and Nathan Layman EBB 284 – How to Help NICU Families Find Empowerment and Healing During their Challenging Journeys with Hollis Wakefield EBB 305 – A High-Risk Pregnancy and Miraculous Birth with Krista and John DeYoung, EBB Childbirth Class Graduates EBB 350 – Surviving a Long Antepartum Hospital Stay and Preparing for a Scheduled Cesarean with Krista DeYoung, EBB Childbirth Class Graduate EBB 356 – NICU-Informed Doulas: What are they and how can they change the NICU narrative? with Mary Farrelly, RN, Doula, and Founder of the NICU Translator
Bill Thompson is a retired Chief Warrant Officer 4. He is also a former Cyber Network Operations advisor and program evaluator at DARPA with experience in the fields of AI, Signals, and Human Intelligence. He is also the founder of the Spartan Forge hunting app: https://spartanforge.ai/ Change Agents is an IRONCLAD Original Chapters: (01:03) What Is DARPA? (05:58) Drone Warfare Ukraine (13:20) The Dangers of Terrorists Using Drones (16:50) Smartphone Surveillance in the Maduro Raid (26:00) Using the Internet in Authoritarian Countries (31:50) Spying on Cell Phones and Stealing Data (36:50) Choosing Targeted People to Spy On (39:35) The Vulnerability of Infrastructure to Cyberattacks (46:35) How Can You Protect Your Data? Subscribe: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/change-agents-with-andy-stumpf/id1677415740 Subscribe on Spotify: https://open.spotify.com/show/3SKmtN55V2AGbzHDo34DHI?si=5aefbba9abc844ed Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ GHOSTBED: Go to https://www.GhostBed.com/CHANGEAGENTS and use code CHANGEAGENTS for an extra 15% off sitewide. Norwood Sawmills: Learn more about Norwood Sawmills and how you can start milling your own lumber at https://norwoodsawmills.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices