Podcasts about preparing

Jason wants to get every vaccine under the sun in order to not get sick this upcoming flu season. Plus, a listener calls is and asks Fred about commenting on her Halloween social experiment. See omnystudio.com/listener for privacy information.

Stop fearing your future mortgage payment — and start preparing for it. In this episode, David Sidoni shows you how to rehearse homeownership before you buy by using your rent phase to train your budget. Learn how to set up automated savings that match your future mortgage, shift your mindset from “budget pain” to “financial power,” and walk into homeownership confident, calm, and ready.Worried your new mortgage payment will crush your lifestyle? It won't — if you start practicing now. David explains how to simulate your future homeowner budget before you ever buy. By automating savings equal to your projected mortgage and expenses, you'll make the transition from renter to homeowner smooth and stress-free.This step turns budgeting into empowerment. Instead of fearing costs, you'll build habits that make financial stability automatic — and keep saving even after you buy.“You can practice being a homeowner before you even become one.”HighlightsLearn how to rehearse your mortgage before you buyTurn budgeting into financial freedom, not restrictionBuild confidence by automating your savingsStay ahead of “house poor” stress after closingConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Venezuelan socialist leader Nicholas Maduro claims that President Donald Trump is preparing a “new eternal war” against the country. This happens as the United States moves additional military forces to the Caribbean.We'll discuss what's actually happening in the region and whether this could lead to a war, in this episode of “Crossroads.”Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.

Mel is an experienced private midwife and academic researcher who shares her two contrasting home birth experiences - from a 36-hour labour with her first baby born at 36 weeks weighing just 2.3kg, to a euphoric second birth that had her laughing with joy. Her story beautifully illustrates how subsequent births can offer completely different experiences, and how trusting your intuition and having the right support can make all the difference. The Birth Class our empowering, evidence-based online birth education program that will help you confidently prepare for a positive birth experience. Preparing for your baby's arrival should be as comfortable as possible. With our online childbirth course, you and your partner can learn everything you need to know about birth from the cozy comfort of your own home. Curl up on the couch together, grab your favorite snacks, and join our comprehensive birth classes whenever it fits your schedule. No need to rush to in-person meetings – simply pause, rewind, and review the material as often as you like while you nest and prepare for your little one's arrival.Our expert-led sessions cover everything from early labour to postpartum care, helping you feel confident and prepared for your birthing journey. Start learning today The Birth Class Hosted on Acast. See acast.com/privacy for more information.

A Jamaican living in the path of what could be the worst hurricane in the country's history says he is preparing as best he can -- and thinking a lot about what he endured thirty-seven years ago, when Hurricane Gilbert hit.We'll talk to a Wisconsin mom who's started a one-woman food bank to help families who, in just days, could lose their federal food benefits because of the U.S. government shutdown.Police in France make two arrests in connection with robbery at the Louvre -- and our guest is among museum officials from around the world speaking up to defend the honour of their French colleagues.Chicago's mayor shuts down a reporter who asked about so-called "illegal aliens" by objecting to the use of that term -- and by reminding Americans of some other offensive descriptors that were once commonplace. Maligned and reduced to a footnote for centuries, our guest reveals the real story of First Daughter Eliza Monroe Hay -- and helps get her remains back to the United States -- 1-hundred-85 years after she died, destitute, in France.We'll talk to a diehard Blue Jays fan in the UK -- who, along with dozens of others -- has been taking over pubs in the early hours of the morning to watch the team's historic run.As It Happens, the Monday edition. Radio that senses now's the time to give in to our base instincts.

As the year winds down, it's time to reflect on what the New Year will bring. Discover how to start your preparations with small, manageable steps that bring peace and intention—not pressure. Learn how to cultivate gratitude, set gentle goals, and embrace kindness toward yourself as you prepare for a simpler, more meaningful year ahead.Send us a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop PageGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life FICTION The Strangers Room

Teagasc Dairy Specialist, Patrick Gowing, joins James Dunne on this week's Dairy Edge to discuss how to best manage surplus cash, build financial resilience, review production costs, and ensure farmers best prepared for 2026. As 2025 draws to a close, it will be remembered as one of the best farming years in recent memory due to strong milk prices, increased stock values and good weather for most parts. This means that dairy farm incomes are in a good place for the 2025 calendar year.   Although it has to be acknowledged milk prices have seen significant reductions in the last number of months, the effects of this will be felt more so in spring 2026 as higher constituents at this time of year are having a positive impact on the farm gate prices received.   For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Stress Level: New school years equal major life changes stress. ✅ Hidden Curriculum: Social nuances hard for neurodiverse children to grasp. ✅ November Start: Begin transition planning early, not end-of-year rush. ✅ Early Notification: Parents need teacher info early for preparation time. ✅ Sensory Overwhelm: Biggest factor comes from sensory environment changes. ✅ Resources Available: Ebooks, cheat sheets, courses support smooth transitions effectively. ✅ All Transitions: Plan for teacher changes and major school moves. Read more about this podcast in the show notes found via the link below suelarkey.com.au/neurodiverse-student-transition-tips Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au

They have been part of the Christmas soundtrack for generations... the Salvation Army is gearing up for their annual Red Kettle campaign and looking for volunteers to ring those bells (at 13:24) --- Mental Health Monday: With the holiday season approaching, maintaining one's mental health and wellness can become an even greater struggle... especially among seniors (at 22:15) --- What's Happening: We preview a busy month of shows in November at the Marathon Center for the Performing Arts (at 42:11)

In this episode of the podcast, we are joined by Hilary Leevers and Maddie Dinwoodie from Engineering UK to discuss the importance of engineering education and the upcoming Tomorrow's Engineers Week. We explore the need for diversity in the engineering workforce, the significance of linking engineering to young people's passions, and the role of education in preparing students for future challenges, including climate change. The conversation emphasises the importance of resilience, problem-solving skills, and the need to alleviate anxiety in students regarding their educational paths. Together, they unpack how teachers can use the free Tomorrow's Engineers Week resources to help students see the real-world possibilities of engineering, connect their passions to meaningful careers, and celebrate the power of problem-solving.Chapters00:00 Introductions01:56 Understanding Engineering UK and Its Mission04:25 The Importance of Engineering in Society10:02 Tomorrow's Engineers Week11:56 Dare to Discover15:26 Connecting Passions to Engineering Careers17:41 Embedding Engineering in Education22:33 Preparing for the Future of Work23:51 Future Skills and Workforce Needs26:15 Embracing Failure in Education29:49 Tackling Climate Change through Engineering33:13 Diversity and Inclusion in Engineering37:32 Rethinking Education for the FutureTE Week 2025 offers free, ready-to-use resources for teachers including:Lesson plans, assemblies, and video case studiesHands-on, practical classroom activitiesReal stories from diverse engineers and techniciansLive Q&A panels where students can ask engineers their own questionsFind out more EngineeringUK Thanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInFollow us on TikTokJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comLicensed under Creative Commons Attribution 4.0 International Licensehttps://creativecommons.org/licenses/by/4.0/Music promoted by https://www.chosic.com

A new MP3 sermon from Third Reformed Presbyterian Church is now available on SermonAudio with the following details: Title: Preparing for Glory Speaker: Casey Huckel Broadcaster: Third Reformed Presbyterian Church Event: Funeral Service Date: 10/25/2025 Bible: 2 Corinthians 4:16-18 Length: 19 min.

Title: The Joy of Preparing for the KingSpeaker: Nate HoldridgeOverview: In this week's teaching from Calvary Monterey, Pastor Nate Holdridge examines the dramatic arrival of John the Baptist in Matthew 3. While John's message to "Repent, for the kingdom of heaven is at hand" can sound harsh, this sermon uncovers the profound and surprising joy found in preparing our lives for King Jesus. Pastor Nate explains how John's call leads us into the liberating joy of true repentance, the refreshing joy of authenticity before God, and the deep joy of expiation—the complete cleansing from sin that only Jesus can provide. This is a foundational teaching on what it means to clear the way for the King to work in our lives.Link to Discussion QuestionsLink to Sermon Notes

A @Christadelphians Video:In this thought-provoking and insightful Milestones Bible Prophecy Update, we examine the future role of the Catholic Church in the unfolding of end-times events. Building on Part 1, this expositional presentation delves into Scripture to reveal how current Middle East dynamics and Vatican policies align with ancient prophecies concerning a final confederacy against Israel. We explore the significant shift in Vatican stance towards Israel and the Palestinians, the rise of 'Palestinian Liberation Theology', and the powerful symbolism in recent Papal visits. This analysis, presented by Brother Don Pearce, provides an outstanding look at how Bible prophecy is being outworked in our generation, pointing to the imminent return of the Lord Jesus Christ.**Chapters / Timestamps:**00:00 - Introduction00:50 - Preparing the Flock: A First-Century Warning02:03 - The Scattering of the Jews and the Rebirth of Israel03:00 - [Revealing] The Vatican as a Prophesied Enemy of Israel04:04 - The Papacy and the "Man of Sin"05:01 - Pope Francis and the Shift in Vatican Policy06:21 - Liberation Theology: Redefining Jesus and the Bible08:25 - Symbolism and Imagery: The Erasure of Jewish Heritage12:33 - The EU, The Church, and a United Power14:47 - Historical Papal Opposition to a Jewish Homeland15:35 - Daniel 2: The Prophetic Image and its Final Stage17:15 - Revelation 17: The Scarlet Woman and Babylon the Great20:13 - "Mother Church": The Titles and Claims of Rome21:51 - Pope Leo: A New Agenda and Vatican Finances24:54 - Revelation 18: The Merchants of the Earth25:22 - Conclusion**

Nacho Marco is a full-time bowyer based in Teruel, Spain. He is the creator and owner of Arcol, a traditional bow making school that blends craftsmanship and ancestral wisdom. He also carves custom primitive bows primarily of black locust, elm, and Osage orange for an international customer base.  Please enjoy this episode of Project Quiver on Salish Wolf with Nacho Marco.          Episode Links: https://arcolescuela.com/https://www.instagram.com/arqueriaconmarco/Project Quiver at Anchor Point ExpeditionsSummary:In this conversation, Todd interviews Nacho Marco, a bow maker from Spain, who shares his journey into archery and bow making. Nacho discusses his early influences, the teachers who shaped his craft, and the artistic aspects of bow making. He also talks about his workshop setup, teaching experiences, favorite bow designs, and aspirations for the future. The conversation highlights the unique challenges and joys of bow making, as well as the importance of continuous learning in the craft.Show Notes:Nacho's journey into archery began in childhood with wooden bows.He learned bow making from various teachers, including David Antolin.Bow making allows Nacho to live a lifestyle close to nature.He enjoys hunting with his dog and playing the drums.Nacho's first bow was made from a stave he purchased.He believes black locust is the best wood for teaching bow making.Nacho teaches bow making courses with a focus on hands-on experience.He prefers self-knocks for their primitive essence over horn knocks.Nacho aims to improve his skills by learning from other bow makers.He values the decision-making process in working with imperfect woods. Chapters:Chapters00:00 Introduction to Nacho Marco and Archery03:00 The Journey of Bow Carving05:56 Influences and Mentorship in Bow Making08:48 The Impact of Archery on Life11:41 First Experiences in Bow Making14:33 Workshop Setup and Tools17:26 Teaching Bow Carving20:21 Favorite Bow Designs and Techniques23:16 Sourcing Materials for Bow Making25:08 Exploring Unique Bow Woods27:26 Future Aspirations in Bowmaking30:23 Learning from Master Bowmakers31:56 The Art of Bowmaking Decisions38:39 Preparing for the Workshop Experience

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...In this rare and powerful transmission, Yogiraj SatGurunath Siddhanath, Kriya Yoga Master and Himalayan mystic, reveals the hidden prophecy of the Kalki Avatar and humanity's coming transition into the Golden Age. From the sacred science of Kriya Yoga to the role of masters and avatars in guiding evolution, Yogiraj shares profound insights on breath as prayer, the cultivation of inner stillness, and the awakening of collective consciousness as the key to achieving Earth peace. He explains how karma, reincarnation, love, and compassion weave into the great timeline of destiny, and why the courage to know the Self is humanity's ultimate doorway to samadhi and liberation.In this interview with Emilio Ortiz, Yogiraj expands on the shocking timeline prophecy of the Final Avatar—a child born who heralds the end of the Kali Yuga—and what the next seven years mean for humanity. He explores the acceleration of time, the radiance of the soul, the 11th commandment, siddhis, and how duality itself is the fabric of creation. Gurunath Siddhanath is a spiritual teacher born May 10, 1944, in Gwalior, India, of royal Ikshavaku Rama lineage, who, despite noble birth, realized bliss and spiritual perfection by age three, and later trained under Nath Yogis in the Himalayas. Through vivid transformational experiences with avatars such as Shiva-Goraksha Babaji, he came to see the unity underlying all yogic and religious paths. For over forty years, he has shared the practices of Kundalini Kriya Yoga, helping heal and uplift millions worldwide, transmitting his energies freely, and embodying a message summed up in “Earth Peace Through Self Peace.___________________PODCAST CHAPTERS00:00 - Yogiraj SatGurunath Siddhanath Intro1:20 – Serving Humanity as the Larger Self2:11 – The Vision of a United Minds Organization4:10 – Breaking the Frame of the Western Mind4:44 – Kriya Yoga & Direct Transmission of Stillness8:30 – Why Masters No Longer Waste Time9:56 – Openness in Times of Global Crisis12:12 – The Grace of the Master & Thought-Free Samadhi14:01 – Teacher vs. Master vs. Avatar18:49 – Prophecy of the Kalki Avatar & the Golden Age20:20 – Preparing for the Seven Years of Purging24:11 – How to Recognize the Kalki Avatar27:47 – The Mystery of Radiance & Cultivating Inner Light32:35 – Misunderstandings of Reincarnation in the West37:42 – What Remains of the Human Self in Samadhi42:29 – The Stages of Samadhi Explained46:42 – Quantum Science, Duality & Yogic Powers (Siddhis)52:45 – Ancient Origins of Yoga & the Solar Lineage57:23 – How Yogic Concentration Accelerates Time Cycles1:01:23 – Destiny, Will & the Western Obsession with Manifestation1:12:29 – Karma of Thoughts, Emotions & Actions1:14:16 – Babaji's Greatest Gift to Humanity1:19:32 – What Is Love Through the Eyes of a Yogi1:22:28 – Final Trio: The Greatest Unlearning of Ego1:25:24 – Message to the Children of the Golden Age1:26:45 – The One Truth of Humanity That Never Changes___________________Guest: Yogiraj | Kriya Yogi Master✦ Website | https://siddhanath.org/✦ Instagram |   / yogiraj_satgurunath_siddhanath  ✦ Latest Upcoming Events | https://siddhanath.org/events/✦ YouTube | ​⁠‪@YogirajSatGurunathSiddhanath‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Preparing and Positioning - Part 1 | Brad Joss & Aimee Talbot | Paradox Church Sunday Gathering

Preparing and Positioning - Part 2 | Brad Joss & Aimee Talbot | Paradox Church Sunday Gathering

Small Business Economy Steady; AI Remains a 'Toy'. Gene Marks reports on the small business economy, noting steady activity among machine parts manufacturers, often preparing for an "onshoring boom." Construction and housing are holding steady but anticipate a future boom as interest rates decline. Tariffs have a muted impact, often absorbed or passed on as separate invoice line items for transparency. Marks demonstrates that AI, despite its advances, is not ready for prime-time business use, failing to accurately generate a requested image of a Yorkshire Terrier hitting a home run.

Small Business Economy Steady; AI Remains a 'Toy'. Gene Marks reports on the small business economy, noting steady activity among machine parts manufacturers, often preparing for an "onshoring boom." Construction and housing are holding steady but anticipate a future boom as interest rates decline. Tariffs have a muted impact, often absorbed or passed on as separate invoice line items for transparency. Marks demonstrates that AI, despite its advances, is not ready for prime-time business use, failing to accurately generate a requested image of a Yorkshire Terrier hitting a home run.

Cold Open It's the end of the world as we know it—and the party's still arguing about who's carrying the rations. In this episode of the RPGBOT.Podcast, we prepare for the Fall of Humanity the only way we know how: by taking notes, rolling dice, and arguing about whose apocalypse prep list includes “50 feet of rope” and whose just says “vibes.” Whether your campaign ends with zombies, eldritch gods, or a total collapse of civilization, we're here to help you face the end times like true heroes—confused, underprepared, and hilariously optimistic. The RPGBOT.net Christmast Gift Recommendation Are Coming! Fall is in the air, and that means two things: pumpkin spice and impending doom in your campaign notes. But before the frost settles and your dice freeze in place, don't forget—the annual RPGBOT.net Christmas Gift Recommendations are just around the corner. We've scoured the multiverse to find the best gifts for your favorite gamer, GM, and dice-hoarding friend, so keep an eye on RPGBOT.net for the upcoming list! Show Notes In this episode, the RPGBOT crew explores how to prepare for the fall of humanity in tabletop RPGs—and how to do it with style, panic, and at least one functioning flashlight. We dive into post-apocalyptic campaign design, survival mechanics, and how to create compelling worldbuilding after the apocalypse that still leaves room for hope, laughter, and player chaos. We discuss how to run post-apocalyptic campaigns in D&D, Pathfinder, or other TTRPG systems, how to integrate survival challenges and resource scarcity into storytelling, and how to design meaningful player choices in settings where civilization has completely collapsed. Expect dark humor, dramatic flair, and at least one debate about whether your cleric can purify canned beans. This episode is packed with game master advice on creating factions, managing tone in grimdark worlds, and finding emotional balance between despair and determination. We'll also talk about how to keep your players invested in a setting that's literally falling apart around them—because even after the world ends, you still need teamwork, trust, and a good initiative roll. Topics Covered: How to run post-apocalyptic campaigns in D&D or Pathfinder Preparing players for civilization collapse and survival challenges Building believable factions after the fall of humanity Integrating scarcity, resource management, and desperation into storytelling Balancing tone and tension in grimdark and survival RPGs Creating hope and emotional stakes in despair-driven worlds Using worldbuilding to reinforce narrative consequences Why the end of the world is the perfect time to make new friends (and enemies) Key Takeaways Survival is more than hit points. Post-apocalyptic storytelling shines when moral dilemmas and emotional endurance matter as much as physical survival. Factions are the new nations. The fall of humanity gives rise to new power structures, ideologies, and conflicts that define your worldbuilding. Hope matters. Even in despair-driven worlds, small acts of kindness or faith can make your campaign unforgettable. Tone is everything. Knowing when to inject humor—or withhold it—keeps players engaged and the story grounded. Scarcity drives creativity. Limiting resources forces inventive problem-solving and adds depth to gameplay. Player agency is crucial. The choices your characters make when everything is lost reveal who they truly are. And While You're Thinking About Gifts! While you're thinking about the perfect gifts for your favorite gamers, don't overlook Randall's novella Malecon—a thoughtful, evocative story about identity, reflection, and finding light in the darkness. It's the perfect stocking stuffer for anyone who loves a good narrative arc—and it pairs nicely with a warm drink and the quiet hum of a dying generator. Pick up Malecon today, and remind yourself that even after the end of the world, good stories endure.

Balancing and Awakening the Seven ChakrasIn this episode of the Mystic Body Show, host Christel Arcucci guides listeners through a comprehensive yoga and meditation practice aimed at activating and balancing the seven chakras. The session includes various poses, breathing techniques, and movements that align with each chakra, from the root to the crown. Participants are encouraged to set intentions and connect deeply with their physical and energetic bodies. The episode also introduces a free Ecstatic Empath series for empaths to balance their pain and bliss bodies. https://www.ecstaticempath.comThe practice provides holistic support for stress relief, physical movement, and deepening mind-body-spirit integration.If you're ready to recode your reality, I invite you to schedule an Akashic Recode Series.This isn't therapy or coaching it's quantum-level timeline shifting through your soul's contracts.Your dreams today become your reality tomorrow.Learn more or book your series at www.MysticBodyAcademy.com/recode Leave a review and follow on your favorite podcast app.Until next time, breathe gently, listen to your guidance and create miracles.00:00 Introduction to Chakra Activation01:10 Preparing for Practice01:58 Root Chakra Activation08:08 Sacral Chakra Activation13:42 Heart Chakra Activation18:57 Transition to Standing Poses22:50 Warrior Poses and Twists28:50 Bridge Pose and Final Relaxation35:10 Conclusion and Next StepsQuestions? Message me here :-)Support the showSchedule healing sessions: https://www.MysticBodyAcademy.comQuestions or comments? Email us at love@mysticbodyacademy.com

Cold Open It's the end of the world as we know it—and the party's still arguing about who's carrying the rations. In this episode of the RPGBOT.Podcast, we prepare for the Fall of Humanity the only way we know how: by taking notes, rolling dice, and arguing about whose apocalypse prep list includes "50 feet of rope" and whose just says "vibes." Whether your campaign ends with zombies, eldritch gods, or a total collapse of civilization, we're here to help you face the end times like true heroes—confused, underprepared, and hilariously optimistic. The RPGBOT.net Christmast Gift Recommendation Are Coming! Fall is in the air, and that means two things: pumpkin spice and impending doom in your campaign notes. But before the frost settles and your dice freeze in place, don't forget—the annual RPGBOT.net Christmas Gift Recommendations are just around the corner. We've scoured the multiverse to find the best gifts for your favorite gamer, GM, and dice-hoarding friend, so keep an eye on RPGBOT.net for the upcoming list! Show Notes In this episode, the RPGBOT crew explores how to prepare for the fall of humanity in tabletop RPGs—and how to do it with style, panic, and at least one functioning flashlight. We dive into post-apocalyptic campaign design, survival mechanics, and how to create compelling worldbuilding after the apocalypse that still leaves room for hope, laughter, and player chaos. We discuss how to run post-apocalyptic campaigns in D&D, Pathfinder, or other TTRPG systems, how to integrate survival challenges and resource scarcity into storytelling, and how to design meaningful player choices in settings where civilization has completely collapsed. Expect dark humor, dramatic flair, and at least one debate about whether your cleric can purify canned beans. This episode is packed with game master advice on creating factions, managing tone in grimdark worlds, and finding emotional balance between despair and determination. We'll also talk about how to keep your players invested in a setting that's literally falling apart around them—because even after the world ends, you still need teamwork, trust, and a good initiative roll. Topics Covered: How to run post-apocalyptic campaigns in D&D or Pathfinder Preparing players for civilization collapse and survival challenges Building believable factions after the fall of humanity Integrating scarcity, resource management, and desperation into storytelling Balancing tone and tension in grimdark and survival RPGs Creating hope and emotional stakes in despair-driven worlds Using worldbuilding to reinforce narrative consequences Why the end of the world is the perfect time to make new friends (and enemies) Key Takeaways Survival is more than hit points. Post-apocalyptic storytelling shines when moral dilemmas and emotional endurance matter as much as physical survival. Factions are the new nations. The fall of humanity gives rise to new power structures, ideologies, and conflicts that define your worldbuilding. Hope matters. Even in despair-driven worlds, small acts of kindness or faith can make your campaign unforgettable. Tone is everything. Knowing when to inject humor—or withhold it—keeps players engaged and the story grounded. Scarcity drives creativity. Limiting resources forces inventive problem-solving and adds depth to gameplay. Player agency is crucial. The choices your characters make when everything is lost reveal who they truly are. And While You're Thinking About Gifts! While you're thinking about the perfect gifts for your favorite gamers, don't overlook Randall's novella Malecon—a thoughtful, evocative story about identity, reflection, and finding light in the darkness. It's the perfect stocking stuffer for anyone who loves a good narrative arc—and it pairs nicely with a warm drink and the quiet hum of a dying generator. Pick up Malecon today, and remind yourself that even after the end of the world, good stories endure.

Mark Anderson from Anderson's Seed and Garden talks about preparing lawns, roses, raspberries, and fruit trees for winter. He also answers questions about treating dieses in trees, and planting bulbs for next spring. 

52:44- Nicole Parker, Special Agent with the FBI from 2010 through October 2022 and a Fox News contributor Topic: FBI gambling probe 1:01:45- Matthew Classi, founding partner and managing member of GCP Capital Group Topic: Italian American Heritage Month 1:11:35- Corey Lewandowski, Trump 2024 Senior Official Topic: Trump's anti-cartel task force, press conference from the Oval Office 1:27:10- Gordon Chang, Asia expert, columnist and author of "China is Going to War" Topic: Trump's upcoming meeting with Xi 1:36:18- Daniel Patino, Fundraiser for Food for the Poor Topic: Food for the Poor 1:47:15- Daniel Hoffman, Ret. CIA Senior Clandestine Services Officer and a Fox News ContributorTopic: Putin's defiance over sanctions, Russia violating NATO airspace in Lithuania 1:59:58- Lt. Col. Robert Maginnis, a retired U.S. Army officer and an experienced military analyst with on-the-ground experience inside Russia and Ukraine and the author of "Preparing for World War III" Topic: "Five possible futures for Middle East from renaissance to rockets" (Fox News op ed) 2:07:01- Sheriff Shaun Golden, Monmouth County Sheriff Topic: Jack CiattarelliSee omnystudio.com/listener for privacy information.

In January, streets across St. Louis were covered with ice and snow — as much as 10 inches in some places — and the ice remained on the roadways for weeks. Frustrated residents complained that the response from the City of St. Louis was inadequate.This week, Mayor Cara Spencer announced newly updated plans for snow removal. STLPR's Jason Rosenbaum talks about those plans, which include more snow clearing vehicles, thousands of additional pounds of salt and updated street clearing protocols.

Bradley, Dawn and Stormer are gearing up for their final performance for PD&D.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Technology is advancing at lightning speed, the way we think about money is transforming dramatically. Digital currencies like Bitcoin and Ethereum are more than just buzzwords; they are becoming integral to our financial systems. Teaching students about digital currency can empower them with the knowledge to thrive in the future market. This post will cover why it is essential to incorporate digital currency into school education, the numerous benefits it brings, and actionable steps for implementation.Benefits of Teaching Digital Currency in Schools1. Preparing for the Future2. Encouraging Innovation3. Fostering Critical Thinking4. Enhancing Technological SkillsFollow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Support this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Geoffrey Riley and Master Gardener Lynn Kunstman.

In this thorough conversation, I tell interviewer Andrew Akbashev everything I know about graduate admissions. My credentials are graduate admissions chair, associate dean for students, department chair, advisor to many successful applicants, and applicant myself. Please check out his YouTube channel here for a trove of information for young researchers, and PLEASE subscribe to his channel. This is better than payment to us content creators: http://www.youtube.com/@andrew_akbashevCheers,Darren

SHOW NOTES: Welcome to The Money Pit! You can make your outdoor space your favorite place, and we can help. Whether you're tackling projects inside or outside, we are on your side, and we're discussing some awesome autumn topics today and answering DIY questions from callers like you! - Smarter Fall Leaf Cleanup: We share a better, faster, and more eco-friendly way to clean up the yard this fall. You'll learn why not raking every leaf is the best thing you can do for your lawn and the planet. - Preparing the Garden for Winter: Fall is the time to prep your flower beds and vegetable gardens to ensure a vibrant, healthy, bountiful spring. This includes clearing out old or diseased plants, enriching the soil with organic matter, and giving perennials a necessary trim. - Tool Tune-up and Winterization: Before you stash that mower and hang up the rake, we walk you through a simple tool tune-up that will save you time, money, and headaches next season. Q & A: - Mark was seeking options for adding an attractive and affordable solar boiler kit to his current water heater system. We explain that solar water heaters are cost-effective in any climate because their fuel is free sunshine, and he should consult the Energy Saver website for resources on active or passive systems. - Laura in Illinois needs to paint a ceiling covered in oil-based paint, but lives in Illinois, where oil-based paints are restricted. We recommend thoroughly cleaning the ceiling and then using a quality water-cleanup primer (latex or alkyd-based) before applying a low-gloss topcoat like eggshell. - Living in a rural area, Sherry asked for advice on choosing a burglar alarm or security system. We share that the first step is ensuring she has a solid internet connection, preferably with a cell phone dialer backup, and then choosing a system that provides 24/7 monitoring by an actual person. - Lee's puppy chewed triangular corners off four pieces of his cement board siding. We suggest using a two-part epoxy putty product called Wood Epox to reform and shape the corners, which can then be sanded and painted once cured. - David was shopping for a power washer and wanted to know the ideal PSI. We recommend that he look at the gallons per minute and motor type (gas vs. electric), noting that an electric model around 1,800 PSI is generally great for standard house cleaning.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"If you just had more money, would everything be great?"Money is a tool.  A resource.  A result. But the real key that unlocks everything needed for your fabulous life — is you. And to make YOU work, you must master yourself. Because if you can't master yourself… you can't master anything else.  When aspiring entrepreneurs start an online business, they are not rich and famous. You start with one thing in mind…freedom — time freedom, creative freedom, life freedom. And you can achieve your freedom when you stop building someone else's dream…and start building your own. That's what entrepreneurship really is. It's not just business. It's control. Control of your time, decisions and how you show up in the world. If you want to live a great life — you have to reclaim that control. In this episode, Case discusses how focusing on yourself and what you can do and contribute brings you to that control.Your Action Plan:Recognize that your entrepreneurial journey is about freedom and control. Take Action, avoid procrastinationRecast to play a new role in your own lifeAim for ownership…of your online business and your lifeGet beyond mere surviving, to creating your lifeBe Prepared, Persistent and Purposeful in Your PursuitTo have an enjoyable life in our global, advanced tech society, you have to create value.  To have the career, finances and lifestyle, you desire you have to be on a proven path that has delivered in good times and bad.  That path is entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/ You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recast Connect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

KSN attorney Jessica Ryan discusses important legal updates impacting Illinois landlords and rental property managers.   Topics include eviction filings regarding minors, Illinois court-based rental assistance update, criminal trespass, Chicago Composting Ordinance, ICE raids & access authority, and more. (64 mins.)

Matt Vincent, Editor-in-Chief of Data Center Frontier, sits down with Angela Capon, Vice President of Marketing at EdgeConneX, to discuss the groundbreaking collaboration between EdgeConneX and the Duke of Edinburgh's International Award Program. 

Millions of people across the US attended No Kings protests against Donald Trump last weekend. The president publicly denied he wanted to be a king, but he posted an AI-generated video of himself dressed as one, flying a fighter jet and dumping excrement on protesters. Jonathan Freedland speaks to the political scientist Barbara Walter about the tactics the Trump administration is using against protesters

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Oct 22, 2025 – Is the S&P 500's relentless advance setting the stage for a generational reversal? In this in-depth conversation, renowned Elliott Wave strategist Avi Gilburt, co-founder of ElliottWaveTrader.net, lays out a rigorously technical case...

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into what it really takes to scale a restaurant successfully—and why opening a second location isn't always the right next step. I break down how to strengthen your systems, master your financials, and get your house in order before expanding. I share the key lessons I've learned about maximizing one restaurant's potential first, so growth becomes sustainable, not stressful.  TakeawaysExpansion isn't a milestone; it's a multiplier.A second location doubles your overhead, not your skill.Scaling inside one location is smarter, cheaper, and faster.Most operators have 30 to 40% more revenue potential in their existing location.If you can't take a two-week vacation without issues, you're not ready to multiply.Expansion is math, not momentum.You need a minimum of 18% net profit margin before expanding.Having a cash cushion of six months of operational costs is crucial.You should have a leadership team that can clone themselves.Focus on maximizing current revenue before considering a second location.Chapters00:00 Introduction to Restaurant Success01:51 The Myths of Expansion05:40 Preparing for Expansion07:07 Actionable Steps for GrowthIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

visit: ➡️ https://raisingheights.com In this episode of 'Raising Heights,' Zach and Tori discuss fall activities and their special family dynamics, and challenges. Later, they are joined by a special guest, Jackson, who talks about his exciting upcoming out of the country! Don't miss out on this fun and heartfelt episode, filled with laughter, family bonding, and plans for new adventures! 00:00 Embarrassing Soccer Moments 00:31 Welcome to Raising Heights 00:41 A Perfect Fall Day 00:55 Pumpkin Patch Plans 01:36 Special Guest Announcement 02:01 Peak and Pit: Weekly Highlights 02:21 New Friends and Good Food 05:11 Challenges of Parenting and Social Media 09:12 Coaching Youth Soccer 15:32 Cozy Earth Sponsorship 18:02 Raising Heights Community 20:50 Reflecting on Old Memories 21:09 Sharing Faith and Feedback 21:52 Heights Report: Current Events 22:00 Baseball Playoffs Excitement 24:05 Nobel Peace Prize Discussion 25:12 TV Show Surprises and Frustrations 26:56 Travel Plans and Excitement 31:24 Father-Son Bonding Over Soccer 40:26 Concluding Thoughts and Sign Off SPONSOR: Cozy Earth: visit https://cozyearth.com/ & Use Code: HEIGHTS for 20% OFF! Support the Show! Become a MEMBER - visit: ➡ https://raisingheights.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode Inside The Futurists X Summit: Preparing For An AI Powered Future This week Breaking Banks comes to you from The Futurists X Summit in Dubai, the world's largest gathering of top-ranked futurists. This summit brings together leaders, innovators and policymakers from around the globe for meaningful dialogue on the future of technology, business and society. Tune in as Breaking Banks and The Futurists host Brett King speaks with Mastercard's J.K. Khalil, EVP and Division President of East Arabia, and Raja Rajamannar, Chief Marketing and Communications Officer at Mastercard. JK and Brett kick off the discussion with JK highlighting Mastercard's partnership with the Ministry of AI in Dubai and their AI Center of Excellence in the UAE. Mastercard is always talking about the fast and accelerating pace of change and its impact on consumers' lives. The AI Center of Excellence aims to demonstrate that AI is more than just a buzzword, helping people see the bigger picture and understand the broader implications -- how this access to information and AI translates to daily life. The discussion also touches on exploring possible futures and enhancing the human experience. Then, Raja joins Brett to share his perspective on an AI-powered future. As AI improves quality of life, helping to alter the work-life balance -- working less, experiencing more -- what does the world look like? With AI, chores can be delegated to the machine, you can let go of certain things and have more time for other things. Time to pursue your passions – a long-standing focus for Mastercard is helping elevate lives through experiences. As technology levels the playing field—and everyone feeds similar briefs into the same AI tools—outputs will start to look alike. That's exactly why this moment could become a new golden age of marketing: a chance to break through the sameness with real creativity, smart risk-taking and unconventional ideas. With advanced tools and the right mix of strategy and imagination, the possibilities are endless. And when you serve consumers with heart while driving revenue, that's marketing at its best. It's an engaging and thought-provoking episode from leaders in the field....priceless! Interested in hearing more about The Futurists X Summit? Follow our sister podcast, The Futurists.

Catching Up and Endurance Challenges: From Chicago to New York In this episode of the 3, 2, 1, Go podcast with John Pelkey and Carissa Galloway, the hosts catch up on their personal running adventures and training milestones. John prepares for his first half marathon with some unexpectedly long runs, while Carissa shares her spontaneous decision to run the Chicago Marathon. They discuss the unique logistics and crowd dynamics of major marathons, including viral moments and emotional experiences on the course. The episode also touches on practical tips for maintaining training schedules, the importance of anti-inflammatories, and finding motivation through community support. Whether you're an experienced runner or just starting, this episode offers motivation, laughs, and relatable marathon moments. 00:00 Welcome to 3, 2, 1, Go! 00:18 Catching Up with John and Carissa 01:39 Viral Moment at the Chicago Marathon 05:18 The Peeing Incident Explained 11:30 John's Longest Run Ever 16:35 Preparing for the St. Jude Half Marathon 22:34 Surprise Entry into the Chicago Marathon 23:24 Balancing Marathon Training and Family Life 23:57 Preparing for the Chicago Marathon 24:28 Race Day Strategies and Challenges 26:42 Navigating Walk Breaks During Major Races 28:19 Mental and Emotional Highs and Lows 31:48 Reflecting on the Chicago Marathon Experience 37:25 Upcoming New York Marathon and Final Thoughts Have Olympian Jenny Simpson as YOUR personal coach! Join The Galloway 360 Club- Your All-in-One Running & Wellness Experience Galloway 360 is a revolutionary training platform built on Olympian Jeff Galloway's proven Run-Walk-Run method — designed to help you run smarter, recover faster, and stay injury-free. But it's more than just a training plan. It's a complete support system for your fitness journey. Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Louisiana Unfiltered, Kiran Chawla sits down with Ascension Parish Sheriff Bobby Webre as they discuss his department's exceptional 100% murder clearance rate, far exceeding the national average. The Sheriff highlights effective teamwork, community partnerships, and the integration of technology with traditional detective work as key factors in this success. The Sheriff also discusses ongoing recruitment challenges, a 37% decrease in fentanyl-related overdose deaths due to community efforts, and rising concerns around kratom, which led to new local legislation.Tags: #louisianaunfiltered  #kiranchawla #podcast  #unfilteredwithkiran #news  #louisiana  #SheriffBobbyWebre #AscensionParish 'Chapters00:39 Achieving 100% Murder Clearance Rate01:44 Technology vs. Old-School Policing03:33 The Role of Forensics05:40 Addressing Recruitment Challenges15:20 Decrease in Overdose Deaths16:27 Narcan's Impact on Lives27:20 Understanding Kratom and Its Effects48:20 Community Outreach Initiatives53:52 Preparing for Ascension's Growth

Today on the podcast, I talk to Schuyler Copple, a Social Worker in the field of hospice. We discuss the importance of facing our own emotions and relationship with death. How to best approach the conversations of death and planning for death with aging loved ones as well as getting educated about the various ways we can take control of the last chapter of our lives. Take a listen to this episode and share it with someone you care about. Learn more about the Winter Mindfulness Retreat (Jan 16-18th, 2026). 20 % off early bird discount ends October 31st. Website: Retreat.CenteredintheCity.org   Check out all of the end of life resources here : www.wadebrill.com/blog/before-goodbye-a-mindful-approach-to-preparing-for-a-parents-death

In this WP Builds episode, Nathan Wrigley interviews Matt Cromwell about his recent article on the future of WordPress product businesses. Matt shares his evolving passion for the WordPress plugin ecosystem, discusses anxieties around the future, especially user expectations and the rise of AI, and highlights the importance of better UI/UX and partnering with marketers and designers. The episode talks about how focusing on user experience and collaboration can help WordPress products thrive, even as the landscape shifts. Plenty of humour and mentions of Matt's podcast WP Product Talk are sprinkled throughout! A LOT! Go listen!

Dr. Sara Ailshire, an anthropologist and Evidence Based Birth® Research Team member, and her husband, Dr. Siavash Samei, an environmental archaeologist, share the story of welcoming their rainbow baby after loss. In this episode, Sara and Siavash open up about navigating miscarriage care in the wake of changing abortion laws in Ohio, the anxiety and hope of pregnancy after loss, and Sara's experience with developing preeclampsia near the end of her pregnancy. They describe how they worked with a supportive midwifery team, hired a doula for advocacy and comfort, and ultimately experienced an induction that honored their preferences for a low-intervention birth. Their story also sheds light on the realities of discrimination in healthcare, the importance of community support, and the resilience found in becoming parents after loss. (01:58) Facing Miscarriage in Ohio and Barriers to Care (07:35) Pregnancy After Loss: Anxiety, Detachment, and Hope (13:04) Finding Midwifery Care in Kentucky and Planning a Low-Intervention Birth (20:29) Preparing for Birth: Classes, Doulas, and Advocacy Concerns (22:37) Early Signs of Preeclampsia and Navigating Blood Pressure Monitoring (30:33) Deciding on Induction at 38 Weeks (36:39) Laboring with Support and Moving Through Transition (42:43) Birth of Ferdous and Unexpected Placenta Complications (49:34) Advocacy, Microaggressions, and the Role of the Doula (54:23) Advice for Expecting Parents: Finding Calm, Support, and Autonomy   Resources Learn more about preeclampsia: www.preeclampsia.org Miscarriage Care Instructions from Kaiser Permanente: healthy.kaiserpermanente.org Dobbs-Era Abortion Restrictions and Miscarriage Care: kff.org Navigating Miscarriage Management Post-Dobbs: whijournal.com Emotional Coping After Miscarriage: americanpregnancy.org An Account of a Miscarriage at Home: miscarriageassociation.org.uk Supply List for a Miscarriage at Home: miscarriagematters.org.nz Learn about the Jada System: organonpro.com The Birthing Spa in Stanford, Kentucky: thebirthingspa.com   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: Rachel Trotta draws a powerful parallel between financial and physical preparedness, showing how consistent habits act as “savings” for life's inevitable setbacks. Whether it's disrupted sleep, illness, or a sudden change in routine, maintaining a strong foundation of exercise, nutrition, and mindful living ensures faster recovery and resilience when those rainy days arrive. Read along with the original article(s) here: https://racheltrotta.com/fitness/rainy-day-savings/ Quotes to ponder: "Start budgeting in the exercise and nutrition equivalent of that extra $200-$300 per month, and you won't be sorry!" "How you react to these transitions is determined by the amount you have 'saved up' for your rainy day, in other words, what your lifestyle was like before the change." "Create a repetitive food plan. The core of your diet should be fairly repetitive and easy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin shares an important Public Service Announcement: What's easy for you is easy for your competition as well!Time Stamped Show Notes:[0:30] - Average actions = average results[3:02] - If it's easy for you, it's easy for everyone else[4:29] - Preparing for an interview[5:35] - You have to go deeperWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

#287: Preparing my body for pregnancy with PCOS took years of consistent effort, focus on blood sugar balance, and hormone-friendly habits. In this episode, I share the steps I took to set myself up for a healthy pregnancy and answer YOUR questions from Instagram. This episode is for you if: - You're trying to conceive with PCOS and want guidance on preparation - You're curious about pregnancy with PCOS and want honest insights - You want actionable tips for supporting hormones, blood sugar, and overall fertility Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!