Podcasts about preparing

Grounded in Divine Love: Angelic Meditation for Earth Connection   Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Imagine standing at the edge of a vast, unexplored territory, ready to embark on a journey that promises both challenge and reward. This is what it feels like to prepare for preaching through a book of the Bible. In this episode, we'll explore the essential steps to equip yourself for this spiritual expedition. Get a new website, unlimited custom graphics, & full-service podcast production services at https://IncreaseCreative.Co/HB Register for the Cutting It Straight Conference at https://HBCharlesJr.com Subscribe to the Cutting It Straight magazine at https://CISmag.org Connect with H.B. and access more resources at https://HBCharlesJr.com The On Preaching Podcast is dedicated to helping you to preach faithfully, clearly, and better. Hosted by H.B. Charles, Jr., Pastor-Teacher of Shiloh.Church in Jacksonville, Florida  Produced by Luke Clayton and the team at IncreaseCreative.Co SHARE YOUR QUESTIONS, AND IT MAY BE FEATURED IN A FUTURE EPISODE. Go to https://ncrs.cc/opqa to ask your questions.

Grab your tickets for the OKCalyxx Natural Farming Immersive TODAY! The number one class of the year. Choose one of two classes, October 11th or 12th.  Brand new guest and professional horticulturalist Mike from www.growershouse.com joins us for an episode all about taking PERFECT clones, every time. In this part one of two, Mike introduces us the concept of encouraging the development of adventitious roots through a combination of hormone and nutrient applications. Mike explains the five major types of plant hormones, and details exactly how applying hormones like auxins to the exterior plant tissues trigger a hormone reaction causing the plants to produce roots. This leads to a conversation about cultural practices, and how important it is to not only have the correct equipment for cloning- but also the importance of cleanliness. Stay tuned for part TWO of this awesome episode. (00:00) Start (01:53) Mike's Background (04:57) 30,000 ft View of Cloning & Adventitious Roots (10:55) What Nutrients/Resources do Clones Need? (18:24) Light intensity for Clones (21:10) Plant Hormones, Auxins and Cytokinins (26:11) Other hormones, Gibberellins? (33:32) Preparing for Cloning, Cleanliness, & Proper Equipment oin GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and so much more! www.growcast.com/membership    GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!

We can't make God move, but we can prepare for when He does. In the first talk in "A Collection of Talks," Pastor John Stickl shares five ways to cultivate our hearts for a move of God. God has so much He wants to say to us, and revival requires hearts that are ready.

Many new moms expect breastfeeding to come naturally. For most, it takes time, practice, and support. Despite strong evidence in favor of breastfeeding, many parents supplement or switch to formula within the first year. Preparing yourself with foundational knowledge can make a big difference in reaching your breastfeeding goals. This episode covers the essential information you need to get started, along with practical tools and tips to make breastfeeding more manageable and rewarding.     Thank you to our sponsors   Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST at inito.com.   AG1 Next Gen is a clinically-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop. AG1 delivers optimal amounts of nutrients in forms that help your body thrive. Just one scoop contains essential vitamins and nutrients, supports gut health, helps you feel sharp and focused, and supports a healthy immune system. Check out DrinkAG1.com/pregnancypodcast to get a free welcome Kit, a bottle of D3K2, and 5 free travel packs in your first box.  (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.)     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

Introducing a new type of episode that ​⁠ will drop every Sunday, CHILL SESSION. Just the hosts will cover various topics involving life, school, sports, or whatever is trending during that week. This week, the hosts talk about the ​⁠ team that competed in the TBT. We Are D3 shocked the world when they upset Boeheim's Army for one of the biggest upsets in TBT history. A team made up of former Division 3 players made it all the way to the Final 4. The episode was recorded prior to their game against the Aftershocks (Wichita State Alum), so a recap of that game is not included. Hear about the hosts week with We Are D3, a recap of each game played, and the effect that this run had on all of Division 3. This episode is available wherever you listen to your podcasts. Make sure to SUBSCRIBE to the podcasts YouTube channel ​⁠ for more sports content. Enjoy the episode!Intro to "Chill Sessions", Narrative Switch for D3 Basketball- 00:00-03:04Covering We Are D3, First Getting to Syracuse- 03:04-07:00Game Against Layne's Hope, Preparing for Boeheim's Army- 07:00-14:49Game Against Boeheim's Army Syracuse Alum), Final Basket in Elam Ending, Game's Effect on Division 3- 14:49-26:33Game Against Stars of Storrs (UConn Alum)- 26:33-30:21Game Against Fail Harder, Elam Ending Struggles- 30:21-33:59Outro- 33:59-35:16

Preparing for Kadesh. In 1287 BCE (late in his fifth regnal year) King Ramesses II departed Egypt on campaign. His target? The city of Kadesh / Qidsha in southern Syria. The Kadesh campaign is famous, as one of history's “great battles.” Today, we “set the scene,” and explore the preparations for this war. We have a surprisingly detailed picture of this, thanks to inscriptions, art, and excavations. From a new royal city, Pi-Ramesses, to the enormous scale of the army, to the diplomatic manouevres (and espionage) that would accompany this campaign… the preparations for Kadesh are almost as elaborate as the battle itself. Learn more at the Qantir-Piramesse archaeological project: https://qantir-piramesse.de/home/ort/ Digital reconstruction of Pi-Ramesses, incl. its stables, at Artefacts Berlin: https://www.artefacts-berlin.de/portfolio-item/the-reconstruction-of-pi-ramesse/ Learn more about your ad choices. Visit megaphone.fm/adchoices

You've dreamed the dream and made the plan. Now, you're about to depart for a big game safari in Africa! How do you prepare properly?  This episode, we sit down with Tate Bradfield, who is about to leave for his first-ever safari—and he's after Cape Buffalo... the legendary Black Death. We talk through his choice of cartridge and rifle, how to shoot well and reload fast and sure under stress, and much more. ENJOY!  Check out our new "recommended outfitters" hunt booking agency! We're super excited about this venture that allows us to share our favorite destinations around the world with our loyal listeners. We'll also be doing hosted hunts each year, which will be available first to our loyal listeners on Patreon.  We have a new advertising partner! Check out Swift Bullets, known and trusted as the best of the best by most African Dangerous Game specialists.  It's Porter's Firearms' 30-year anniversary this month! Listen in for some incredible deals they're offering specifically to podcast listeners, or call Shane Porter at 870-701-0504.    VISIT ALL OUR SPONSORS HERE:  www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ www.timneytriggers.com www.browning.com www.leupold.com www.siembidacustomknives.com https://javelinbipod.com www.swiftbullets.com    

What do you do when you're in the middle of your third pregnancy and a hate group forms to threaten your life?In this episode, I sit down with my husband—and third-time guest—Jonny, for a raw and real 40-week wrap-up.We share honestly about what this year has demanded: deep growth, hard decisions, and the very real emotional weight of being publicly attacked while stewarding this freebirth movement.We talk openly about our major fails in business and community building, our shift towards the private sector, and how we're preparing to welcome our third baby at home while holding our family steady.You'll Learn:What it feels like to navigate a pregnancy marked by nausea, migraines, and total slowdownThe story behind Jonny quitting his 6-figure job and choosing to stay home to live as an "intact" family.Why their attempt to build a private school in rural North Carolina failed despite major investmentThe surprising link between moving during COVID and outgrowing their super rural life five years laterWhat happens when you face a smear campaign and community fallout while running a businessHow pregnancy became a catalyst for burning down what no longer fit their family and businessHow Emilee chooses to question her inherited stories around scarcity and overwhelm in motherhood and walk a new pathTimestamps:[00:00] Introduction[09:38] Pregnancy as a catalyst for change, growth, and burning down what no longer serves[29:22] Shifting from conventional jobs to a home-based family life for balance and connection[50:14] Starting and ultimately closing a private school in rural North Carolina after major investment and challenges[01:03:03] ​​Realizing rural life no longer fits their family and beginning to reassess their future[01:14:29] Facing a hate group and smear campaign while pregnant and running a business[02:00:26] Preparing for a third freebirth and Jonny's role in supporting birth and postpartumResources Mentioned:The 40 Week Wrap Up: Host Emilee & Her Husband Share Their Journey | Spotify or AppleThe 40-Week Wild Pregnancy Wrap Up with Emilee & Jonny (Round 2) | Spotify or AppleA Court of Thorns and Roses series by Sarah J. Maas | BooksThrone of Glass series by Sarah J. Maas | BooksMatriBirth Mentor Institute (MMI) | ProgramThe Lighthouse Membership Group | WebsiteThe Complete Guide to Freebirth | ProgramFree Birth Society YouTube Channel | YouTubeFind more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Aug 1, 2025 – Financial Sense Newshour's Jim Puplava interviews Gail Tverberg at Our Finite World about the World Energy Institute's 2025 Statistical Review of World Energy, focusing on looming shortages in critical resources like diesel...

World War I and World War II were started by Germany. Understand how Germany is now preparing for World War III.

World War I and World War II were started by Germany. Understand how Germany is now preparing for World War III.

Ever wondered why some vertical farms thrive while others struggle? The answer might lie in combining traditional horticultural wisdom with cutting-edge technology.I sat down with Wessel van Paassen, Managing Director at Green Simplicity, to explore the intersection of greenhouse expertise and vertical farming innovation. Born into a family of flower growers, Wessel brings a unique perspective to the vertical farming industry. His company, Green Simplicity, has been at the forefront of developing research chambers and vertical farming solutions for the past decade.Wessel shares how his background in traditional horticulture has shaped his approach to vertical farming. He emphasizes the importance of efficiency, optimization, and practical knowledge in developing successful systems. We discuss the challenges faced by the vertical farming industry and how lessons from greenhouse cultivation can be applied to indoor farming.Our conversation covers a range of topics, including the evolution of vertical farming technology, the importance of collaboration within the industry, and the potential for hybrid approaches that combine greenhouse and indoor farming techniques. Wessel also offers insights into the future of vertical farming and the role of companies like Green Simplicity in driving innovation.If you're interested in the future of agriculture and want to understand how traditional farming wisdom can inform cutting-edge vertical farming solutions, this episode is a must-listen. Tune in to gain valuable insights from one of the industry's most experienced voices.Thanks to Our SponsorsCEA Summit East - https://indoor.ag/cea-summit-east-2025/Indoor AgCon - https://indoor.ag/Key Takeaways5:27 Evolution from research chambers to vertical farms10:30 Pioneering LED lighting in tulip cultivation16:58 Challenges of vertical farming system integration24:40 Attending conferences and industry trends29:45 Green Simplicity joining the GreenV group35:08 Preparing for growth and future innovationsTweetable Quotes"I always say under pressure everything gets fluid. So you have to make sure it works at the ends of the line.""We are not a company that can say, 'Oh, we prove that you can produce 120 kilos of lettuce.' I just say I've never done lettuce. But if you now produce 80 kilos and your climate is this, I know it will be better because our climate is just spot on and we have uniform light distribution.""Seeing is believing. I always say talk to my customer and don't involve me. Then you know the real story."Resources MentionedWebsite - https://greensimplicity.com/en/LinkedIn – https://www.linkedin.com/in/greensimplicity/Connect With UsVFP LinkedIn - https://www.linkedin.com/company/verticalfarmingpodcastVFP Twitter - https://twitter.com/VerticalFarmPodVFP Instagram - https://www.instagram.com/direct/inbox/VFP Facebook - https://www.facebook.com/VerticalFarmPodSubscribe to our newsletters!AgTech

Bret Taylor's legendary career includes being CTO of Meta, co-CEO of Salesforce, chairman of the board at OpenAI (yes, during that drama), co-creating both Google Maps and the Like button, and founding three companies. Today he's the founder and CEO of Sierra, an AI agent company transforming customer service. He's one of the few people I've met who's been wildly successful at every level—from engineer to C-suite executive to founder—and across almost every discipline, including PM, engineer, CTO, COO, CPO, CEO, and board member.In this conversation, you'll learn:1. The brutal product review that nearly ended his Google career—and how that failure led to creating Google Maps2. The question Sheryl Sandberg taught him to ask every morning (“What's the most impactful thing I can do today?”) that transformed how he approached every role3. The three AI market segments that matter4. Why AI agents will replace SaaS products5. His framework for knowing whose advice to actually listen to—and how that came in handy during the OpenAI board drama6. The counterintuitive go-to-market strategy most AI startups get wrong7. Sierra's outcome-based pricing model that's transforming how enterprise software is sold (and why every SaaS company should adopt it)8. What he's teaching his kids about AI that every parent should know—Brought to you by:CodeRabbit—Cut code review time and bugs in half. Instantly: https://coderabbit.link/lennyBasecamp—The famously straightforward project management system from 37signals: https://www.basecamp.com/lennyVanta—Automate compliance. Simplify security: https://vanta.com/lenny—Where to find Bret Taylor:• X: https://x.com/btaylor• LinkedIn: https://www.linkedin.com/in/brettaylor/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Bret Taylor(04:10) Bret's early career and first major mistake(08:24) The birth of Google Maps(11:57) Lessons from FriendFeed and the importance of honest feedback(31:30) The future of coding and AI's role(45:26) Preparing the next generation for an AI-driven world(48:46) AI in education(52:05) Business strategies in the AI market(01:04:38) Outcome-based pricing in AI(01:09:15) Productivity gains and AI(01:17:35) Go-to-market strategies for AI products(01:21:49) Lightning round and final thoughts—Referenced:• Marissa Mayer on LinkedIn: https://www.linkedin.com/in/marissamayer/• “Lazy Sunday”—SNL: https://www.youtube.com/watch?v=sRhTeaa_B98• Quip: https://quip.com/• Sierra: https://sierra.ai/• FriendFeed: https://en.wikipedia.org/wiki/FriendFeed• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652/• Jim Norris on LinkedIn: https://www.linkedin.com/in/halfspin/• Paul Buchheit on X: https://x.com/paultoo• Sanjeev Singh on LinkedIn: https://www.linkedin.com/in/sanjeev-singh-20a1b72/• Barack Obama: https://www.obamalibrary.gov/obamas/president-barack-obama• Oprah Winfrey: https://en.wikipedia.org/wiki/Oprah_Winfrey• Ashton Kutcher: https://en.wikipedia.org/wiki/Ashton_Kutcher• PayPal Mafia: https://en.wikipedia.org/wiki/PayPal_Mafia• Sam Altman on X: https://x.com/sama• Warren Buffett on X: https://x.com/warrenbuffett• Unix: https://en.wikipedia.org/wiki/Unix• Fortran: https://en.wikipedia.org/wiki/Fortran• C: https://en.wikipedia.org/wiki/C_(programming_language)• Python: https://www.python.org/• Perl: https://www.perl.org/• Rust: https://www.rust-lang.org/• Eleven Labs: https://elevenlabs.io/• The exact AI playbook (using MCPs, custom GPTs, Granola) that saved ElevenLabs $100k+ and helps them ship daily | Luke Harries (Head of Growth): https://www.lennysnewsletter.com/p/the-ai-marketing-stack• Confluent: https://www.confluent.io/• Databricks: https://www.databricks.com/• Snowflake: https://www.snowflake.com• Harvey: https://www.harvey.ai/• Behind the founder: Marc Benioff: https://www.lennysnewsletter.com/p/behind-the-founder-marc-benioff• Larry Summers's website: https://larrysummers.com/• AutoCAD: https://www.autodesk.com/products/autocad/overview• Revit: https://www.autodesk.com/products/revit/• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Pricing your AI product: Lessons from 400+ companies and 50 unicorns | Madhavan Ramanujam: https://lenny.substack.com/p/pricing-and-scaling-your-ai-product-madhavan-ramanujam• Cursor: https://cursor.com/• CodeX: https://openai.com/codex/• Claude Code: https://www.anthropic.com/claude-code• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• DirecTV: https://www.directv.com/• SiriusXM: https://www.siriusxm.com/• Wayfair: https://www.wayfair.com/• Akai: https://www.akaipro.com/• Chubbies Shorts: https://www.chubbiesshorts.com/• Weight Watchers: https://www.weightwatchers.com/• CLEAR: https://www.clearme.com/• Stripe: https://stripe.com/• Building product at Stripe: craft, metrics, and customer obsession | Jeff Weinstein (Product lead): https://www.lennysnewsletter.com/p/building-product-at-stripe-jeff-weinstein• Twilio: https://www.twilio.com/• ServiceNow: https://www.servicenow.com/• Adobe: https://www.adobe.com/• Jobs to be done: https://jobs-to-be-done.com/jobs-to-be-done-a-framework-for-customer-needs-c883cbf61c90• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• Inception: https://www.imdb.com/title/tt1375666/• Alan Kay's quote: https://www.brainyquote.com/quotes/alan_kay_100831• Jobs at Sierra: https://sierra.ai/careers—Recommended books:• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Competing Against Luck: The Story of Innovation and Customer Choice: https://www.amazon.com/Competing-Against-Luck-Innovation-Customer/dp/0062435612• Endurance: Shackleton's Incredible Voyage: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep. This meditation session includes: 1. Guided Relaxation Techniques - Deep breathing exercises - Body scan from feet to head - Progressive muscle relaxation - Breathing awareness 2. Cognitive Techniques - Cognitive diffusion - Separating thoughts from self - Affirmations of personal capability - Letting go of anxiety and stress 3. Visualization Methods - Imagining a gentle stream - Placing worries/memories into the stream - Watching thoughts float away - Creating personal imagery for release 4. Meditation Structures - Countdown method (10 to 1) - Extended pauses between numbers - Repeated relaxation cycles - Soft, calming vocal guidance 5. Psychological Support - Reassurance statements - Self-acceptance messages - Resilience reinforcement - Anxiety reduction 6. Physical Relaxation - Systematic muscle relaxation - Encouraging bodily softening - Releasing physical tension - Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep.   Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025. * Updated by Lauren 31 July #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

Thank you for tuning in to Episode 302 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu (2nd Episode of the Month) check out her new prints now in the shop! Check out Stitched by Jessalu bags and so much more at Fiber Revival in Newbury, MA- August 16th   Off the Needles, Hook or Bobbins   Tom's Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Tomato & Royal Blue. Lion Brand Re-up in White Ravelry Project Page Modified from the original Ball Band pattern to fit this larger sized cup. 38g/ 58 meters   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist Border: 2 rounds of half-double crochet- first in charcoal, second in teal. Stash Dash total: 2,368 meters   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Used contrast mini (dark gray) for heels and toes Stash Dash: 263.2 meters   Bayside Shirt Pattern: Bayside Shirt by Briana Luppino ($9 pattern available on Ravelry) Needles: US 4 (3.5 mm) US 3 (3.25 mm) Yarn: Handspun Yarn from 2 bumps from Wild Air Farm Shetland & Pygora- Melody & Cadence + 4 ounce braid from Jakira Farms 85/15 Polwarth/Silk (Ravelry Project Page for handspun) Finished in 2023. Size: 32" bust Ravelry Project Page 200 grams used. 324 meters   Stash Dash Total for this episode - 8,305 meters   On the Needles, Hook or Bobbins   Granny Stripe Top Yarn: MC= Woolen Women Fibers 80/20 Sock in the Watermelon colorway. CCs= Hedgehog Fiber Sock in Harvest Colorway + Legacy Fiber Artz minis from advent calendars Hooks: F (3.75 mm) to cast on & D (3.25 mm) for body Pattern: none Ravelry Project Page Goal is 36" around Progress: I did rip out and start again.  With MC: 156 Foundation SC/ 52 clusters.   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL; you do not have to use this pattern. Any scrappy crochet blanket counts. My color placement is inspired by this project/pattern available on Ravelry. The basic idea is that you use 1 main color for Rounds 1 & 3 (center and outer square), and then 4 separate colors for the 4 sides of the middle square) Round 1 & Round 3 done using same colors (2 sock yarns held together)- totals about 22g (11g of each colorway) Contrast Colors: total weight of yarns used (reminder- yarns are held double so I only need half the weight listed for each mini). CC 1 & 2: 2g needed. CC 3 & 4: 4g needed   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I turned heel on the first sock at the pool last weekend.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime Progress: finished first sock. Several inches into the second sock. Cuff, heel and toe in lime contrast color.   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. Progress: Finished sock 1, with contrast (aqua) for cuff, heel and toe. Cast on for the second sock. Riley knit on them a bit last weekend.   Brainstorming Seattle travel knitting musings What to buy at Flock Fiber Festival? Rhinebeck Sweater Plans- do you have any yet? I'm not even 100% sure I'm going but I'm thinking about it.   From the Armchair   A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon by Kevin Fedarko. Amazon Affiliate Link. The Answer is No by Fredrik Backman (Short Story). Translated by Elizabeth DeNoma. Amazon Affiliate Link. Flirting Lessons by Jasmine Guillory. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures   A Crafty Day with Emelie was on my 25 for 2025 list and I'm happy to say I checked that off. Emelie (almost 7) came over with her mom, my cousin Kara, and her brother Teddy (5). Millie and Riley also joined in the fun. We ended afternoon with ice cream! Learned from Gretchen Rubin's newsletter that July in World Watercolor Month! I've been looking for resources, inspiration etc and there's lots of cool things there.   KAL News   Splash Pad Party '25 Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Projects must be finished by the end of the day July 31st, but you can enter your FOs using the form through 8/5.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Pigskin Party '25 Sponsor Sign Up is Open- click here for details Key Dates: Registration starting Thursday August 20, 2025 KAL Starts- Thursday September 4, 2025 KAL Ends- Monday February 9, 2026 Form Teams- starting Monday August 25, 2025 Virtual Kick Off- Friday September 5 & Saturday September 6   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Flock Fiber Festival in Seattle, WA- August 8-10 Saturday August 9th at 1:30p- Meet up with Knitty Natty in the Summit Building lobby- 1st floor Fiber Revival in Newbury, MA- August 16th Greater Boston Yarn Crawl. September 26-28 - 16 shops Cape and South Shore Yarn Haul. September 25-28- 8 shops   On a Happy Note Finally getting my hair cut & colored (and combining that with a fun night at the pool) Impromptu date night with Dan to a local brewery and restaurant Our nephew Will turned 18. We got beautiful weather for his party. My friend Christine & her family came to stay for a long weekend. We all crashed with my Dad. Pool time, Penny Drop (game), a Plymouth harbor cruise, night swims and lots of laughs. Millie knit on her hat & scarf a little bit. Riley knit on my socks. My cousin Chris's wife Kim delivered a beautiful and healthy baby girl- Vivienne! I got an adorable Strawberry Shortcake sweatshirt on clearance at Target for $7 Going to The Snug for live Irish music   Quote of the Week “I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.”   ― Og Mandino   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

What makes a facility truly "smart"? This episode of the Smart Buildings Academy podcast challenges a common misconception: that automation alone guarantees intelligent facility management. If you've ever invested in advanced building automation systems (BAS) only to find them underutilized or misconfigured, this conversation will hit home. We walk through the often-overlooked human and organizational factors that determine whether your smart building is actually delivering on its promise. This episode is a must-listen for facility managers, technicians, engineers, and IT professionals working in the building automation industry. Explore the hidden pitfalls and practical insights around: The illusion of intelligence in building automation systems  Knowledge gaps that sabotage smart facility operations Real-world consequences of poor system understanding Training and communication strategies to close performance gaps Preparing your teams for future tech like AI and machine learning If your BAS looks great but underperforms, or if your team struggles to keep up with evolving technologies, this episode provides the perspective needed to take meaningful action. Listen now and start reclaiming the true potential of your smart facility.  

This powerful episode of Soul Elevation features Arcturian ambassador Viviane Chauvet. Every time Viviane joins the podcast, it's an activation — and this time was no different. In this deeply nourishing conversation, we dive into: ✨ Her new galactic documentary, "An Arcturian Experience," and its encoded frequencies ✨ The truth about multidimensional embodiment and the next phase of human evolution ✨ The cosmic purpose of polarity and how to transmute the 3D spiritual paradigm ✨ Discernment in a noisy spiritual landscape (and how to know who to trust) ✨ Preparing your soul for the organic 5D timeline and reclaiming your divine sovereignty ✨ Real-world energetic hygiene and how to tune into soul truth in the midst of chaos We also touch on Viviane's role as a bridge between galactic councils and Earth, her upcoming appearance in the Galactics Summit on August 2, and the global premiere of her film launching August 11 through Portal to Ascension.

Jonas Nelson grew up in the streets of Hartford, CT, surrounded by poverty and pain. With his father behind bars and no clear path forward, he dropped out of school at 16 and turned to the drug game — making $5,000 a week selling crack. But that fast money came with a price. At just 20 years old, Jonas was caught in a sweeping federal RICO case and sentenced to 60 months in federal prison. In this interview, he shares what life was really like on the streets, how the feds built their case, and what prison was like for him. #PrisonStory #FederalPrison #StreetLife #HartfordCT #RICOCase #DrugGame #RedemptionStory #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Street Dreams and Federal Nightmares: The Jonas Nelson Story 00:05:38 Discovering Personal Faith and Beliefs 00:11:57 Life Lessons from a Protective Mother 00:18:02 Reflections on Selling Drugs and Street Life 00:24:29 First Encounter with Federal Agents 00:30:27 Undercover Surveillance and Phone Tapping 00:36:24 Arrest Over Alleged Car Theft 00:42:28 Navigating Legal Challenges: Probation Violation and Safety Valve 00:48:33 Arrival and First Impressions in Prison 00:54:29 Incarceration Experiences and Challenges 01:02:48 Preparing for Life After Prison 01:06:30 Meeting Mobb Deep: A Connection from Prison 01:12:26 Building Lasting Connections in Prison 01:18:37 Guiding Kids Away from Bad Choices 01:24:45 Teen Entrepreneurial Journey 01:32:55 Reflections on Past Mistakes and Financial Growth 01:37:00 Future Music Releases and Projects Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore with me the crucial role of context in maximizing your experience with AI tools like ChatGPT. Discover how to transform your interactions from mundane to remarkable by leveraging techniques like prompt chaining and context engineering. Whether you're an artist looking to enhance your social media presence or simply curious about AI, this episode provides actionable insights to elevate your creative marketing strategies. Tune in and learn how to make your AI experience not just cool, but truly impactful! (00:00) - Introduction: Context is King (05:30) - The Aha Moment: Time to Wow (10:00) - Understanding Context in AI (15:00) - Prompt Engineering Basics (20:00) - Prompt Chaining Technique (25:00) - Leveraging Source Files for Context (30:00) - Voice Prints: Personalizing AI Responses (35:00) - Preparing for Q4: Maximizing AI for Sales Voice Print Application https://docs.google.com/forms/d/e/1FAIpQLSe45FbcdX6JyjEh4JWoJA9slu1ecOe0OWYLez_9dhGwWFIzEA/viewform?usp=header Steal These Prompts (episode) https://www.youtube.com/watch?v=tvjMkb6U0jQ&t=77s Learn To Prompt (episode) https://youtu.be/xrgr1xt8Gag ArtHelper Instagram account https://www.instagram.com/arthelperai/ Keep up with the latest https://linktr.ee/artmarketingpodcast Signup for a free account on ArtHelper and use my jazzy coupon code which is POD.  This will give you a free month of the Pro plan that has all the bells and whistles: https://www.arthelper.ai/

What happens when pet sitters take the leap into retail? Morgan and Austin Weber, owners of Lucky Pup Adventures, share how they purchased and now run Woofs and Waves, a beloved community pet store in Sioux Falls. They dive into the differences between managing a service business and a retail space, including inventory, staff training, and community outreach. They reflect on their complementary strengths and how they divide responsibilities for long-term growth. They also share how they're staying intentional about values, culture, and customer experience while preparing for potential future expansion. Main Topics Transitioning from service to retail Staff training and team culture Community outreach and partnerships Inventory and product selection Preparing for business growth Main takeaway: “You don't have to know everything about everything—you just need the right people passionate about the right things.” Running a business—especially in the pet industry—can feel overwhelming. From inventory and client care to marketing and employee training, there's always something new to learn. But the truth is, you don't need to be an expert in it all. What matters most is building a team where each person brings their strengths and passions to the table. When your fish lover geeks out over tanks and your dog nerd knows every ingredient in your food aisle, magic happens. Hire well, empower your people, and let their passion lead the way. Links: https://woofsandwaves.com https://www.instagram.com/woofsandwaves/ https://www.facebook.com/woofsandwaves Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Thanks to our Partners, Shop Boss and AppFueledYou know that feeling when summer's barely over, kids are back in school, and suddenly you're staring down September, wondering what the heck to post on social media? Yeah, that's where this episode comes in. Brian is back with Caroline Legrand for their monthly marketing prep session, your go-to podcast for staying ahead with smart, simple ideas that actually matter.They're covering everything from prepping your fall events, tying in national awareness months (like National Preparedness Month), and even having some fun with off-the-wall days like “Talk Like a Pirate Day” and “Bald is Beautiful.” But it's not just fluff, this episode is packed with real ways to build trust, showcase your shop's personality, and create content that positions your brand as the go-to in your community.Whether it's using DVI photos the right way, setting up educational posts, or just being more intentional with your calendar, this episode is all about showing up prepared before your slow season hits.This episode is sponsored by Shop Boss. Shop Management software that works the way you need it to right out of the box. Want to revolutionize your marketing? AppFueled does it all email, text, app notifications, and even call center integration. Stop guessing and start connecting with AppFueled.comLagniappe (Books, Links, Other Podcasts, etc)Preparing for August's MarketingDays of the YearNational Calendar Show Notes with TimestampsIntroduction and Sponsor Acknowledgement (00:00:10): Brian introduces the episode, guest Caroline, and thanks the sponsor. Sets up the September marketing theme.Overview of September Marketing and Industry Events (00:01:09): Discussion about September being packed with causes and events, and how shops can leverage industry events and conferences.Smoothing Out Workload for the Holidays (00:03:59): Advice on scheduling regular clients during slower holiday months to balance shop workload.Monthly Themes: Save Your Photos & National Preparedness Month (00:05:44): Encouragement to take and use shop photos, and tie in National Preparedness Month with vehicle safety and maintenance.Preparedness Content and Giveaways (00:07:20): Ideas for preparedness videos, EDC (Everyday Carry) for vehicles, and preparedness kit giveaways.Community Sponsorships: Little League & Baby Safety (00:11:23): Promoting shop involvement in Little League sponsorships and baby safety events, including car seat checks.Read a New Book Month (00:13:20): Encouraging team reading and sharing book recommendations as part of shop culture.Weekly Themes: Child Passenger Safety & Compassionate Leadership (00:13:37): Highlighting Child Passenger Safety Week and Compassionate Leadership Week, and their relevance to shop training and culture.Other September Weeks: Fall Foliage, Security Officer, Truck Driver Appreciation (00:15:30): Ideas for pre-trip checks, security officer discounts, and truck driver/fleet customer appreciation.Fun September Days: Beards, Bacon, Labor Day, Pizza, Beer (00:18:09): Creative content ideas for World Beard Day, International Bacon Day,...

When our loved ones  die and  leave their  physical bodies, where do they go, and what do they actually do there? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on a fascinating journey into the afterlife, answering those big questions many of us have about what happens when we leave our physical bodies. She explains that as we transition, we may feel things like moving through a warm tunnel or being pulled toward a bright light. There's no fear, just peace and comfort. It's almost like a soothing experience that's uniquely tailored to each of us. Susan dives into the idea of a "life review," where we get to reflect on our actions, but without judgment. It's all about learning, not punishment. She also talks about the concept of a soul family, those we're deeply connected to, both in this life and beyond. And then there are the guides and higher beings, like angels, who are there to support us through the process. She also touches on how our souls continue to grow and evolve, even after we pass on. Whether it's experiencing something new or revisiting old lessons, there's always more to learn. The episode wraps up with a beautiful reminder that we're never truly alone, even after we cross over. It's all about love, connection, and the ongoing journey of our souls. In This Episode: [00:01] Introduction to the afterlife & common questions [01:14] Preparing to leave the physical body [05:41] Oneness and love in the afterlife [06:54] Life review process [09:53] Reuniting with soul family [10:54] Meeting the higher self [11:59] Integration and unloading earthly experiences [13:07] Meeting elders, guides, and angels [14:08] Experiencing desired activities in the afterlife [15:05] Purpose of reincarnation and learning [16:09] Reintegrating with loved ones and new experiences [17:11] Roles of callers and helping spirits [19:33] Attachment to earthly places and imprints [21:34] Nature of spirit and consciousness [22:29] Deciding to reincarnate or move on Notable Quotes [01:16] "When we are preparing to leave our physical body, we are spiritually transitioning into our spirit beings, meaning we are light." - Susan [25:37] "I love the experience of the afterlife after that. You know, we decide what it is we want to do with our journey." - Susan  [23:38] "Forgiveness of self is extremely important, which, by the way, we also do on the other side." - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Picture this: It's 1 AM. Your phone rings. Your heart races as you answer, expecting the worst. Instead, your college-aged daughter asks, "Dad, can I put the green gas in my Jeep?"That moment changed everything for entrepreneur and father of four Rob Finlay. What started as relief quickly became a sobering realization: Had he been so focused on building businesses that he'd forgotten to build life skills in his children?In this episode, Rob shares the wake-up call that led him to write a book and interview over 30 experts—from Navy SEALs to NASCAR drivers—to discover what young adults really need to thrive in the real world.Key Topics Discussed:The "Magic Carpet Ride" Reality: How our education system creates dependency, then abruptly demands independenceThe Social Isolation Crisis: Why young adults struggle with networking and real-world communicationEssential Life Skills: From financial literacy to calling 911 under pressureThe Good Human Foundation: Why character matters more than achievementCoaching vs. Helicoptering: Transitioning from protector to empowererMain Takeaways:✅ Include your kids in social situations - Let them see you interact professionally and personally ✅ Don't top up their shortfalls - Create opportunities for them to earn and problem-solve ✅ Focus on building good humans first - Character trumps credentials every time ✅ You can't give what you don't have - Model the life you want them to livePower Quote:"The whole goal for any parent is to produce a young person who's a good human. That to me is the most important. You've already won if you've got that." - Rob FinlayThis conversation will challenge you to examine: Are you preparing your children for the magic carpet ride to end, or are you extending it? The difference could determine whether your kids thrive or struggle when they step into independence.

Let us know what you think! Text us!In this explosive episode of Security Halt!, Doc Pete Chambers—a former Green Beret, physician, and staunch advocate for veterans—shares his mission to restore the American Dream in the Lone Star State.Doc Pete unpacks why Texas politics matter now more than ever, tackling pressing issues like human trafficking, election integrity, and border security. He emphasizes the need for bold, veteran leadership and civic engagement at the local and state levels. With firsthand insight from both the battlefield and the front lines of American politics, Doc makes the case for a "Texas First" future rooted in service, accountability, and constitutional values.This episode is a powerful call to action—for veterans, patriots, and citizens alike—to rise up, lead with courage, and reclaim our communities.

Struggling to sell your book beyond launch day? You're not alone. Today's guest has cracked the code. In this power-packed episode, I sit down with Susan Neal, author of How to Sell a Thousand Books a Month, to uncover the exact strategies, mindset shifts, and marketing systems she used to sell thousands of books consistently. She is also the CEO of Christian Authors Network, Christian Indie Publishing Association, Christian Indie Awards, and the Blue Lake Christian Writers Conference. Whether you're a first-time author, a ministry-driven writer, Or a multi-passionate creator, this episode will show you: • Why most books stop selling after 30 days, and how to fix it • Susan's repeatable strategy for turning one book into a long-term revenue stream • The secret to leveraging email, keywords, and platform, even if yours is small • Why writing a great book is only half the job, and what the other half looks like • Faith-led encouragement for authors who feel called but discouraged Ready to finally move your message from shelf to sold? Grab a notebook, you're going to want to take notes. Get Susan U. Neal's Book, How To Sell A Thousand Books In A Month HERE Join some amazing and supportive writing communities! https://christianauthorsnetwork.com https://www.facebook.com/ChristianAuthorsNetwork PS>  Join me on my new Substack Newsletter by subscribing here, and learn more strategies, connect me for business advice and get access to special offers! SUBSCRIBE HERE Chapters 00:00 Introduction to Kingdom Writing and Publishing 02:46 The Importance of Marketing for Authors 05:15 Building an Email List and Engaging Readers 07:23 Creating Community Through Email and Social Media 10:13 Transforming Personal Stories into Growth Opportunities 13:06 Developing Multiple Offers from Your Experience 14:46 Establishing Authority and Credibility as an Author 17:31 Preparing for Writing and Platform Building 20:10 Utilizing Social Media and Contests for Visibility 22:57 The Role of Reviews in Building Trust 25:52 The Power of Podcasts and Community Engagement 27:17 Building Authority Through Podcasting 29:32 Leveraging Other Platforms for Marketing 31:10 The Power of Podcast Tours 34:51 Effective Marketing Strategies for Authors 38:25 The Importance of a Press Kit 43:10 Positioning for Media Interviews 44:59 The Value of Book Contests 46:37 Creating a Marketing Plan 54:20 Outro VIDEO podcast (1).mp4    

In this episode, grazing expert Jim Gerrish explores how digital mapping tools are revolutionizing grazing management for producers of all sizes. Drawing from his decades of experience—and looking ahead to his Advanced School on Grazing Economics and Mapping Tools—Jim explains how modern software and mobile apps are helping producers better plan, monitor, and optimize grazing systems. The episode covers the role of GIS technology, the benefits of real-time paddock measurement with smartphones, and how to use mapping tools to forecast feed needs, track animal performance, and make more informed management decisions. Jim also discusses the key differences between tools like Google Earth, AgriWebb, and Maya Grazing, and shares tips for integrating these tools into any operation—regardless of size or location.

Scott Garrard joined DJ & PK to preview training camp for Bronco Mendenhall and the Utah State Aggies.

Thanks to our Partners, Shop Boss and AppFueledYou know that feeling when summer's barely over, kids are back in school, and suddenly you're staring down September, wondering what the heck to post on social media? Yeah, that's where this episode comes in. Brian is back with Caroline Legrand for their monthly marketing prep session, your go-to podcast for staying ahead with smart, simple ideas that actually matter.They're covering everything from prepping your fall events, tying in national awareness months (like National Preparedness Month), and even having some fun with off-the-wall days like “Talk Like a Pirate Day” and “Bald is Beautiful.” But it's not just fluff, this episode is packed with real ways to build trust, showcase your shop's personality, and create content that positions your brand as the go-to in your community.Whether it's using DVI photos the right way, setting up educational posts, or just being more intentional with your calendar, this episode is all about showing up prepared before your slow season hits.This episode is sponsored by Shop Boss. Shop Management software that works the way you need it to right out of the box. Want to revolutionize your marketing? AppFueled does it all email, text, app notifications, and even call center integration. Stop guessing and start connecting with AppFueled.comLagniappe (Books, Links, Other Podcasts, etc)Preparing for August's MarketingDays of the YearNational Calendar Show Notes with TimestampsIntroduction and Sponsor Acknowledgement (00:00:10): Brian introduces the episode, guest Caroline, and thanks the sponsor. Sets up the September marketing theme.Overview of September Marketing and Industry Events (00:01:09): Discussion about September being packed with causes and events, and how shops can leverage industry events and conferences.Smoothing Out Workload for the Holidays (00:03:59): Advice on scheduling regular clients during slower holiday months to balance shop workload.Monthly Themes: Save Your Photos & National Preparedness Month (00:05:44): Encouragement to take and use shop photos, and tie in National Preparedness Month with vehicle safety and maintenance.Preparedness Content and Giveaways (00:07:20): Ideas for preparedness videos, EDC (Everyday Carry) for vehicles, and preparedness kit giveaways.Community Sponsorships: Little League & Baby Safety (00:11:23): Promoting shop involvement in Little League sponsorships and baby safety events, including car seat checks.Read a New Book Month (00:13:20): Encouraging team reading and sharing book recommendations as part of shop culture.Weekly Themes: Child Passenger Safety & Compassionate Leadership (00:13:37): Highlighting Child Passenger Safety Week and Compassionate Leadership Week, and their relevance to shop training and culture.Other September Weeks: Fall Foliage, Security Officer, Truck Driver Appreciation (00:15:30): Ideas for pre-trip checks, security officer discounts, and truck driver/fleet customer appreciation.Fun September Days: Beards, Bacon, Labor Day, Pizza, Beer (00:18:09): Creative content ideas for World Beard Day, International Bacon Day,...

Today on The Editors, Rich, Charlie, Andrew, and Noah discuss Trump's negotiations with the EU, accusations that Israel is inhibiting aid to Gaza, and much more.Editors' Picks:Rich: Jeff's newsletter "South Park Illustrates the Real Economics of Television Comedy"Charlie: Mike Watson's magazine piece “Preparing for a Long War”Andrew: Arthur Herman's magazine piece “How We Built the Arsenal of Democracy"Noah: Phil's post  “On Israel, Democrats Are the Party of Mamdani, but Republicans Aren't the Party of Tucker”Light Items:Rich: Downfall: The End of the Imperial Japanese Empire by Richard FrankCharlie: World at WarNoah: End of swim seasonAndrew: Seeing Superman with his sonSponsors:Allegiance GoldMade InThe Hamilton School at the University of Florida 

We're on our way to Gen Con! And here are the games we're most excited about (as well as the ones that are getting the most buzz online). You'll also here where to find us in Indy, where we plan to eat, and how we plan to survive the Best Four Days in Gaming. 00:45 - Releases in the second half of the year. 02:23 - Preparing for Crowds at Gen Con - New Cart Policy 08:15 - Food Trucks 11:15 - Where Will We Be? 19:59 - The Games of Gen Con (BGG Preview: https://boardgamegeek.com/geekpreview/77/gen-con-2025-preview) 20:54 - Vantage 23:27 - Forest Shuffle: Dartmoor 23:54 - Lost Ruins of Arnak: Adventure Chest 24:23 - Gwent: The Legendary Card Game 25:26 - Lightning Train 26:32 - Sea Salt and Paper: Extra Pepper 27:11 - Luthier 28:00 - Fliptoons 28:36 - Ruins 30:10 - Nature 30:53 - Rebel Princess Deluxe: Happily Never After 32:00 - Ace of Spades 33:35 - Galactic Cruise 34:31 - Pirates of Maracaibo: Commanders 34:43 - Soda Jerk 36:25 - Point Galaxy 37:04 - Compile Main 2 38:08 - Star Wars Battle of Hoth 38:41 - Galileo Galilei 39:21 - Propolis 39:48 - Final Girl: Shriek 41:32 - VIVO 42:08 - Spooktacular 43:57 - Horrified: Dungeons & Dragons 45:16 - Evergreen: Cherry Blossoms and Bamboo 45:22 - EXIT Advent Calendar: The Intergalactic Race 46:27 - Suna Valo 47:12 - Kronologic: Cuzco 1450 47:44 - Wine Cellar 49:22 - Shackleton Base 49:58 - Knitting Circle 50:36 - Ra: Traders 51:08 - Iliad 51:26 - Gibberers 51:48 - Cat and the Tower 52:42 - Ham Helsing 53:25 - The Four Doors 54:07 - Raising Chicago 54:24 - High Tide 54:39 - If Then 54:59 - Hyperstar Run 55:20 - Jungo 55:43 - Holiday Hijinks 10, 11, 12, Endangered Rescue 2, Journey to Tir na nOg 56:01 - Above and Below: Haunted 56:20 - The Peak Team 57:17 - Our Advice for Surviving Gen Con Questions? Tales of Horror? tom@dicetower.com

Ready to land your first personal training job?In this episode of the “NASM-CPT Podcast,” host Rick Richey, winner of the Sharecare Emmy Award, breaks down everything you need to know to ace your gym interview—whether you're a fitness newcomer or a seasoned pro. Rick shares his own story (including a memorable mug-selling challenge!), gives practical advice, and outlines six core steps to help you stand out. Discover how to research the gym's mission, vision, and values, and why aligning your answers to the company culture matters. Get actionable tips on building a compelling resume—even if you lack experience—preparing your social media presence, networking with current trainers, and dressing for the role. Rick emphasizes the importance of practicing answers to common interview questions and being ready to demonstrate your skills on the spot. Learn what sets successful trainers apart, why first impressions count, and how to highlight your personal strengths—even if your only “client” so far is a friend or family member. Rick also details the keys to follow-up after your interview, including crafting the perfect thank-you note. If you're prepping for a gym interview or looking to hire trainers yourself, this episode is packed with must-have insights for making a lasting impression. Tune in, level up your interview skills, and start your fitness career with confidence! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Ricky Horton on preparing for the deadline- h2 full 2069 Tue, 29 Jul 2025 21:13:27 +0000 ahG5kgi7Yc2YwCVF1eHJ8Pzcp7m4cfrb comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Ricky Horton on preparing for the deadline- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcasting.com?feed-li

The climate crisis no longer looms in the future, but has arrived in the form of deadly heat waves, enormous floods and wildfires, hurricanes, and droughts. It's clear that, along with fighting to slow climate change, we also need to protect ourselves and the most vulnerable around us from the devastating effects of global warming — especially as the Trump administration slashes existing safeguards. Science writer and broadcaster David Pogue discusses what we can do in an increasingly precarious world. The post Fund Drive Special: Preparing Oneself for Climate Emergencies appeared first on KPFA.

This is part 1 of a 2 part episodeThe ConversationThe Restaurant Guys are thrilled to sit down with Andrew Zimmern to talk about food television, globe-trotting and some surprisingly delicious foods. Hear the tale about the BEST family feud Andrew, or anyone, has ever experienced!The Inside TrackThe Guys have had Andrew on their podcast several times years ago. They all agree that humans are designed to care for each other and break all kinds of bread together. “With food, you can be very indiscriminate. One night I'm going out for sushi, and the next night I'm cooking at home, and then I'm gonna go over to this person's house and they're gonna make me something.There is a level of sharing with that intimacy that crosses more boundaries than if Gael [Greene] was here, I would say, than sex does. So there's an argument that it is the most universal of intimate acts,” Andrew Zimmern on The Restaurant Guys Podcast 2025BioAndrew Zimmern is an Emmy-winning and four-time James Beard Award-winning TV personality, chef, writer and passionate global citizen. As the creator, executive producer and host of the Bizarre Foods franchise, Andrew Zimmern's Driven by Food, MSNBC's What's Eating America, the Emmy-nominated Family Dinner, Outdoor Channel's Wild Game Kitchen and Field to Fire, and the Emmy-winning The Zimmern List, he has devoted his life to exploring and promoting cultural acceptance, tolerance and understanding through food.InfoAndrew's sitehttps://andrewzimmern.com/Andrew's 2008 appearance on The Restaurant Guys Podcasthttps://www.restaurantguyspodcast.com/episode-98-andrew-zimmernAndrew's new book (out in October 2025)The Blue Food Cookbook: Delicious Seafood Recipes for a Sustainable Future (A Comprehensive Guide, from Buying and Preparing to Cooking Delicious Nutritious Blue Food Recipes)By Andrew Zimmern and Barton Seaver Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

This is part 2 of a 2 part episodeThe ConversationThe Restaurant Guys are thrilled to sit down with Andrew Zimmern to talk about food television, globe-trotting and some surprisingly delicious foods. Hear the tale about the BEST family feud Andrew, or anyone, has ever experienced!The Inside TrackThe Guys have had Andrew on their podcast several times years ago. They all agree that humans are designed to care for each other and break all kinds of bread together. “With food, you can be very indiscriminate. One night I'm going out for sushi, and the next night I'm cooking at home, and then I'm gonna go over to this person's house and they're gonna make me something.There is a level of sharing with that intimacy that crosses more boundaries than if Gael [Greene] was here, I would say, than sex does. So there's an argument that it is the most universal of intimate acts,” Andrew Zimmern on The Restaurant Guys Podcast 2025BioAndrew Zimmern is an Emmy-winning and four-time James Beard Award-winning TV personality, chef, writer and passionate global citizen. As the creator, executive producer and host of the Bizarre Foods franchise, Andrew Zimmern's Driven by Food, MSNBC's What's Eating America, the Emmy-nominated Family Dinner, Outdoor Channel's Wild Game Kitchen and Field to Fire, and the Emmy-winning The Zimmern List, he has devoted his life to exploring and promoting cultural acceptance, tolerance and understanding through food.InfoAndrew's sitehttps://andrewzimmern.com/Andrew's 2008 appearance on The Restaurant Guys Podcasthttps://www.restaurantguyspodcast.com/episode-98-andrew-zimmernAndrew's new book (out in October 2025)The Blue Food Cookbook: Delicious Seafood Recipes for a Sustainable Future (A Comprehensive Guide, from Buying and Preparing to Cooking Delicious Nutritious Blue Food Recipes)By Andrew Zimmern and Barton Seaver Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Most gym owners start with a fitness passion, instead Sheetal started with a tech background and a  structured business plan, and it worked. He built three Club Pilates studios that together do over $100K/month with 50% profit margins and scaled without him onsite. In this episode, you'll hear how he built the system, sold the portfolio, and walked away with a multi-seven-figure exit. We break down the real numbers behind his sale, how “add-backs” boosted his valuation, why clean P&Ls attract better buyers, and how NPS helped him grow without ads. Whether you're building for freedom, scale, or a future exit, Sheetal's approach proves you don't need to be a fitness expert to run a wildly successful studio, you just need to think like a business owner and implement the right systems.      Chapters (00:00) Introduction (07:05) Scaling to A $100K/Month Portfolio   (11:10) Why Great Product Is the Best Marketing  (15:55) Using NPS and Online Reviews to Drive Growth   (23:12) Health Scare & When He Started Thinking About Selling  (27:24) Preparing for Exit: Financials, Add-Backs, Clean P&Ls    (36:01) Valuation Multiples: Portfolio Size & Profit Matter   (42:50) The Value Of Using A Broker vs. DIY Sale   (48:17) Why Future Gyms Must Adapt   Ready to GROW your GYM? Schedule a free call to learn how we can help: https://loudrumor.com/discover Get Mike's Book... The Standard Is You: The Gym Employee's Guide to Winning in Work, Life, and Leadership: https://a.co/d/atZ70dA More From Loud Rumor Website: https://www.loudrumor.com/ Instagram: https://www.instagram.com/loudrumor LinkedIn: http://www.linkedin.com/company/loud-rumor Facebook: https://www.facebook.com/boom.loudrumor Twitter: https://twitter.com/LoudRumor

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!Civilization stands at a precipice. The signs are unmistakable – devalued currency, collapsing birthrates, cultural decay, and the fading remnants of once-Christian institutions. But what does this mean for faithful Catholics trying to navigate these turbulent times?Theo Howard of the Two Cities podcast joins us for a profound conversation about the coming collapse of Western civilization and the Catholic response. Rather than another doomer analysis, this discussion offers a roadmap for hope and renewal through what Howard calls "the Little Way of Christendom" – building parallel structures that can weather the storm while preserving authentic faith.We explore how the modern world isn't merely post-Christian but apostate – having received divine grace and deliberately rejected it – making our sins far more grievous than those of pre-Christian pagans. Howard compellingly argues that we're living through the Passion of the Church, a mysterious parallel to Christ's own suffering that will ultimately lead to resurrection.The conversation takes us through the failures of political solutions, including the false promise of electoral politics that functions as a "counterfeit liturgical calendar," distracting Catholics from living according to the Church's authentic rhythms. We examine how COVID served as a warning and test of faith, separating those willing to sacrifice for principle from those who surrendered for convenience.Most importantly, we discuss practical steps for building resilient Catholic communities – from agriculture to education to economic networks – that can function outside corrupted systems. This isn't about withdrawal but about creating the seeds of a renewed Christendom that will flourish after the inevitable chastisement runs its course.For anyone concerned about the future of faith and civilization, this conversation offers not just analysis but a genuinely Catholic path forward. Listen now and discover how small, faithful communities built on tradition can become the foundation for rebirth in a post-collapse world.Support the showSponsored by Recusant Cellars, an unapologetically Catholic and pro-life winery from Washington state. Use code BASED at checkout for 10% off! https://recusantcellars.com/********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comLocals Community: https://avoidingbabylon.locals.comRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssRumble: https://rumble.com/c/AvoidingBabylon

Pastor Sean Azzaro of River City Community Church shares his journey and the mission behind the church and its affiliated Christian school, River City Believers Academy. Explore the concept of living an abundant, real life through faith, community, and education. Pastor Sean discusses the importance of biblical teachings, the impact of a supportive Christian community, and the role of RCBA in discipling students. www.rcbaonline.com 00:00 Introduction: Made for Something More?00:18 Invitation to River City Community Church01:03 Reaching for Real Life: Back in the Pulpit01:36 Landmark Church and San Marcos Visit02:24 Revival and Greg Lori's Crusades05:43 The Gospel's Fair Hearing in Modern Times07:54 Preparing the Next Generation for College09:28 River City Believers Academy: A Christian School's Journey13:32 Introduction to River City Believers Academy14:10 School Leadership and Faculty15:09 Unique Christian Community16:48 Student Involvement in Worship17:57 Pastor Sean's Role and Influence19:19 Sports and Life Lessons22:24 Enrollment and Scholarships24:06 Service Times and Final Thoughts

Pastor Sean Azzaro of River City Community Church shares his journey and the mission behind the church and its affiliated Christian school, River City Believers Academy. Explore the concept of living an abundant, real life through faith, community, and education. Pastor Sean discusses the importance of biblical teachings, the impact of a supportive Christian community, and the role of RCBA in discipling students. www.rcbaonline.com 00:00 Introduction: Made for Something More?00:18 Invitation to River City Community Church01:03 Reaching for Real Life: Back in the Pulpit01:36 Landmark Church and San Marcos Visit02:24 Revival and Greg Lori's Crusades05:43 The Gospel's Fair Hearing in Modern Times07:54 Preparing the Next Generation for College09:28 River City Believers Academy: A Christian School's Journey13:32 Introduction to River City Believers Academy14:10 School Leadership and Faculty15:09 Unique Christian Community16:48 Student Involvement in Worship17:57 Pastor Sean's Role and Influence19:19 Sports and Life Lessons22:24 Enrollment and Scholarships24:06 Service Times and Final Thoughts

In this episode of the Prosperity Podcast, discover how to enrich money conversations with kids at every age! Host Kim shares practical strategies for teaching spending, saving, and sharing from age two onwards, fostering financial responsibility through “healthy struggles.” Your guide to raising financially savvy children, this episode is a must-listen for parents! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://prosperitythinkers.com/action/  https://www.youtube.com/@KimDHButler https://prosperityparents.com/    Show Notes Teaching finance to toddlers: spend, save, share. Engaging children with physical coins. Breaking away from chores and allowances. Extra pay impacts children's spending. Preparing teenagers for adult financial life. Teen-run businesses offer life lessons. Freedom through responsibility. Healthy struggle for independent problem-solving. Encouraging children with structured struggles. Prosperity Parents: Community resources for families. Special Listener Gift Free eBook: Activating Your Prosperity Guide.   Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!    Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS  

In this episode of The Difference a Dad Makes, hosts J. Fotsch and Brian Mattson are joined by Jason Hinson from Victory Mission for a lighthearted yet deeply practical conversation about raising children to be independent. From toddler chore charts to the complexities of launching adult children, the trio explores what age-appropriate responsibility looks like across different life stages. The conversation emphasizes the importance of knowing each child's personality, offering guidance without micromanaging and modeling life skills like financial literacy, technology use and emotional regulation. Jason shares stories of parenting kids ranging from preschool to post-high school, highlighting that developing independence is not about pushing kids out but preparing them thoughtfully for what's next. Episode Highlights [01:22] “We have a chore chart… they get $5 if they've done their chores for the month… give, save, spend.” [06:00] “I watched my son… it took him five minutes to take out the trash, but I feel like he had a sense of accomplishment.” [08:12] “Be curious about behavior… you're trying to understand what they're doing and guide them.” [12:23] “Over the course of your days, you did a part-time job on your phone.” [17:26] “What if you're coming back at 24 now because you forced them out and they weren't ready for that independence?” [20:18] “Just because you're 18 doesn't mean I quit caring… things change.” [28:11] “Think of yourself as a guide… you get a front row seat to watching that human become the best version of themselves.” Resources

Birth is natural, but that doesn't mean we shouldn't prepare for it. In this episode, we break down why childbirth education is so important, the common misconceptions that shape our beliefs about birth, and how to reframe those beliefs for a more empowering experience. We also talk about who can benefit from a birth prep course (whether you're planning a home or hospital birth), how these courses differ from hospital-provided resources, and how to choose one that aligns with your values. If you want to feel confident, informed, and supported heading into labor, this episode will help you get started. Click HERE for today's shownotes.

Sign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today.What's on your mind?Talk about it at the Four Horseman LoungeSign up for our FREE Notre Dame NewsletterSubscribe to our Irish Illustrated Insider PodcastCheck out our YouTube channelLike us on FacebookFollow us on Twitter: @timprister @timomalleyND @jfreeman58@TomLoy247@JohnBrice1  @AndrewMentock@Bryan_Ault @ethoma10Download the CBS Sports App and get the latest Notre Dame news today.

Parenthood is one of life's greatest challenges and rewards, are you ready for the ride? In episode 800 of the Savage Perspective Podcast, Robert Sikes is joined by his wife, Crystal Sikes, as they pull back the curtain on the raw, real, and powerful journey of childbirth and bringing their second son, Hayzen, home. From navigating the chaos of emergency C-sections and labor complications to mastering sleepless nights with a newborn, Robert and Crystal share five essential tips that any expecting parent needs to know. This episode explores balancing professional growth with family life, the importance of support during labor, and the beauty of embracing the challenges that come with welcoming a new baby into the family. Whether you're a driven professional or a parent-to-be, this conversation will inspire and prepare you for the most impactful transition in life.Are you striving to perform your best in every area of life? Join Robert's FREE Bodybuilding Masterclass today and learn how to take control of your fitness, discipline, and mindset. Start your journey here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Parenthood, Challenges, and Lessons Learned  1:56 Hayzen's Birth Story and Reflections on Rigel as a Big Brother  5:26 Why an Emergency C-Section Was Necessary and How It Unfolded  10:38 Tip #1: Managing Prodromal Labor and Staying Focused  15:53 Smooth Hospital Admission and Preparing for Labor  20:38 Overcoming Labor Challenges: Pushing, Positions, and Exhaustion  27:48 Tip #2: Staying Calm Through Delivery and Support's Impact  32:48 Postpartum Recovery: Umbilical Cord, Tears, and Adjustments  37:38 Tip #3: Sleepless Newborn Nights and Navigating SIDS Concerns  42:22 Tip #4: Breastfeeding Triumphs and Embracing Natural Parenting  47:30 Family Adjustments: Handling Sibling Dynamics and Visitors  51:04 Tip #5: VBAC Support and Crystal's New Partnership

To watch a video version of this podcast, click here: https://youtu.be/NJ0uDa2aL7wIn this episode of the Structure Talk podcast, hosts Reuben Saltzman and Tessa Murry explore the essential fixes homeowners should tackle before a home inspection. They share practical tips and personal stories about common issues like gutter maintenance and electrical checks. The discussion highlights the importance of addressing these simple tasks to ensure a smooth inspection process and improve the overall report outcome.Here's the link to check out Technology Connections :https://www.youtube.com/@TechnologyConnectionsTakeawaysSimple fixes can significantly impact your home inspection report.Regular maintenance of gutters and downspouts is crucial.Replacing burnt-out light bulbs can prevent unnecessary inspection notes.Testing GFCI outlets ensures electrical safety.Smoke and CO alarms should be up-to-date and functional.Clean air conditioner units to avoid negative inspection comments.Addressing minor repairs can prevent larger issues during the inspection.Properly maintained homes reflect diligent ownership.Preparing for an inspection can be straightforward with the right guidance.Communication with inspectors can clarify potential issues.Chapters00:00 Introduction to Home Inspections 05:01 Climate Adaptation and Home Maintenance 15:01 Top 10 Fixes Overview 20:01 Exterior Maintenance Tips 30:01 Interior Quick Fixes 40:01 Safety Checks and Alarms 50:01 Final Thoughts and Listener Q&A 

49:32- John Solomon, award-winning investigative journalist, founder of "Just The News," and the host of “Just the News, No Noise” on the Real America’s Voice network Topic: Trump's EU deal, other news of the day 58:48- Jim Iuorio, managing director of TJM Institutional Services and a veteran futures and options trader Topic: Trump's EU deal and the impact it will have on the economy, latest GDP numbers 1:13:02- Joseph diGenova, former U.S. Attorney for the District of Columbia Topic: Trump demanding Kamala Harris and others be prosecuted over 2024 campaign payouts 1:29:30- Nicole Parker, Special Agent with the FBI from 2010 through October 2022 and a Fox News contributor Topic: 11 injured after Michigan Walmart knife attack 2:03:46- Marc Morano, Former Senior Staff Member of the Senate Environment & Public Works Committee, publisher of ClimateDepot.com, and the author of "The Great Reset: Global Elites and the Permanent Lockdown" Topic: Trump's comments on windmills 2:16:57- Lt. Col. Robert Maginnis, a retired U.S. Army officer and an experienced military analyst with on-the-ground experience inside Russia and Ukraine, and the author of "Preparing for World War III" Topic: "America must win the AI race — and prepare for the worst" (Fox News op ed), latest with PutinSee omnystudio.com/listener for privacy information.

The Lion's Gate portal is open, and the energy is powerful and full of possibility. In this episode, I share how to align with your soul's desires and prepare for the 8/8 peak. You're also invited to a free live activation—sign up at theamyrobeson.com/free to join us!