Shedding some light on mental health and the importance of seeking help

Venting while driving --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kocaina/message

Protecting your energy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kocaina/message

So this is me reintroducing myself in away and trying to figure out what my audience would like to hear from me .. --- Send in a voice message: https://anchor.fm/kocaina/message

Mommy and Kameron just cooling --- Send in a voice message: https://anchor.fm/kocaina/message

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Expressing my feelings .... --- Send in a voice message: https://anchor.fm/kocaina/message

My birth experience dealing with preeclampsia and hellp syndrome . --- Send in a voice message: https://anchor.fm/kocaina/message

Late night chit chat with the girls --- Send in a voice message: https://anchor.fm/kocaina/message

When you -& your bottle of wine have a conversation lol ... just some thoughts all over the place .

Shedding some light on mental health and the importance of seeking help . --- Send in a voice message: https://anchor.fm/kocaina/message