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In this jaw-dropping episode , we sit down with George Day — one of the most prolific yet largely unknown drug kingpins in American history. Raised in Washington, DC, George was literally born into the drug trade. By age six, he was traveling across the border with his father, helping smuggle hundreds of pounds of marijuana hidden inside a Winnebago. As he grew older, his life spiraled deeper into the underworld — from trimming weed in Mexico to handling massive cash pickups and negotiating with Colombian suppliers before he was even a teenager. After his father's sudden death, George found himself — at just 11 years old — sitting on a multimillion-dollar drug ledger, forced to navigate dangerous debts, cartel relationships, and violent street politics. What followed was the rise of a cocaine empire that eventually stretched across all 50 states… and ultimately led to a life sentence plus 90 years in federal prison. This is Part 1 of an unbelievable story about family, survival, crime, and the realities of growing up inside America's drug economy.
Brett is based in Jacksonville Florida and specializes in reducing capital gains taxes. On today's show we are talking about substantial estate taxes that kick in above $15M in assets. Brett shares strategies for mitigating those taxes. To connect with Brett and to learn more visit capitalgainstaxsolutions.com. He also has a new book, available on Amazon called Building A Capital Gains Tax Exit Plan.-----------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
What if the loneliness you feel is actually proof that you are growing?In this episode, Kevin and Alan unpack a reality most people are not prepared for. As your goals get bigger and your standards rise, fewer people will understand your choices. Drawing from years of business building, client coaching, and their own personal growth journeys, they explain why ambition often creates separation and what it really takes to protect your vision when others question your path.If you have ever felt misunderstood, pressured to slow down, or tempted to shrink your goals to make others comfortable, this conversation will challenge how you see the cost of leveling up. Do not trade long-term alignment for short-term approval._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
In this episode, I share what has helped sustain my long-term relationship over the past four decades. I was asked to share my secrets with a large group of physicians. I preparing for that realized that I have no secrets. I have an approach. Since I started approaching my relationship with intention, it has gotten better than ever. Resentment grows from silent expectations. Shifting from expectation to intention makes more room for connection. What would love do now? guides me as a practical filter for tone, attention, listening, and repair. It's especially useful given our mismatched neurotypes and when our nervous systems are depleted. In this episode, I share The cost of silent expectations and resentment The value of replacing expectations with clear intentions "What would love do now?" as a moment-to-moment practice How nervous system depletion turns neutral moments into conflict Why friendship and fun matter Pearls of Wisdom Clear intentions open doors. Resentment keeps them shut. Love becomes steadier when we treat it as a verb Long-term relationships are built through practice. Protecting your health, and your partner's health protects the relationship Friendship sustains intimacy Reflection questions: What silent expectations are you holding? What intention do you want to bring to your relationship: connection, kindness, honesty, peace, love? When you are depleted, what could help you respond instead of react? How could you treat your partner more like a friend this week—lighter, more generous, more on the same team? Ways to work with me https://www.jessiemahoneymd.com/ https://www.jessiemahoneymd.com/retreats https://www.jessiemahoneymd.com/yoga https://www.jessiemahoneymd.com/jessies-blog Nothing shared in the Healing Medicine Podcast is medical advice.
Step into Episode 200 of ‘On The Delo' as Delo celebrates a major milestone by sitting down with fellow "Delo" Dave Delos, a 30-year bar industry veteran, owner of six neighborhood dive bars, and president of the Arizona Licensed Beverage Association (ALBA). From growing up in Poughkeepsie, New York, and building homes with his hands to buying his first bar from his father-in-law Tony Marino in 1996, Dave shares the full arc of how hard work, family, and a willingness to "figure it out" built a six-location dive bar empire across the West Valley.The conversation goes deep on what it really means to run a family business in hospitality, how Dave and his wife Lori built their operation together (she's known as "the executioner" for a reason), and how their son and daughter have now stepped into daily operations and HR to carry the legacy forward. Dave also opens up about life at 60, losing his father last year, taking his 86-year-old mom wine tasting, and why golf, travel, cooking, and wine at night keep him grounded. You'll hear one of the wildest bar stories ever told involving a live World War II hand grenade thrown into one of his bars, plus Dave's journey from ALBA board member to seven-year president, why a $200,000 Series 6 license needs protecting, and where he stands on mandatory Title 4 training and personal responsibility. Stay for rapid fire on Sunday day drinkers, Michelob Ultra, napkin deals, White Castle, and why dive bars are the fabric of America.Chapter Guide (Timestamps):(0:00 - 2:53) Episode 200 Celebration, "On The Delos," and Why Delo Matters to the Industry(2:54 - 6:38) Growing Up in New York, the Mazda B2000 Road Trip, and Meeting His Wife at Gentleman's Choice(6:39 - 9:54) Moving to Arizona, Buying a Bar from Tony Marino, and Building Six Locations with His Hands(9:54 - 12:38) His Wife "The Executioner," Partnership, and What a Good Woman Does for Your Life and Business(12:39 - 15:18) Passing the Business to His Kids, College First, and Letting Go After 30 Years of Decisions(15:18 - 17:55) Life at 60: Golf, Travel, Wine at Night, and Taking His 86-Year-Old Mom Wine Tasting(17:56 - 20:52) The Live Hand Grenade Story: The Wildest Thing That's Ever Happened in One of His Bars(20:52 - 25:06) Getting Into ALBA, Industry Titans, Bill Weigel, and Why It's "My Time, My Turn"(25:06 - 29:02) What ALBA Does: Lobbying, Licensing, Protecting the $200K Series 6, and Don Isaacson at the Capitol(29:02 - 33:19) Title 4 Training, Mandatory vs. Voluntary, Personal Responsibility, and Masking Intoxication(33:19 - 35:42) ALBA Membership Benefits, $300/Year, Insurance Discounts, and a Welcome to New Members(35:42 - 42:03) Rapid Fire: Sunday Drinkers, Dive Bars, Michelob Ultra, Napkin Deals, White Castle, and Delo's Close
Episode 5159: Protecting American Industries And The Fight For Tariffs
Is your steak a byproduct of a corrupt financial ledger? Texas Slim (@modernTman) explains how food centralization serves as currency debasement. We discuss the 1971 "Big Fat Lie" and how ending the gold standard led to declining nutritional integrity via subsidized grains. Slim argues the health of our children is proof of work, noting the current legacy system is failing.Modern cattle ranching is a struggle against corporate cartels. For years, the industry has prioritized inflationary weight gain over biological vitality. Slim describes the transition from forage-based systems to scientific manipulation. This centralization has hurt independent ranchers through regulatory capture and debt traps.El Salvador is now a hub for regenerative agriculture and food security. Slim is moving away from Angus beef marketing myths to launch heritage breed programs designed for local microbiomes. Rather than a one-size-fits-all approach with Brahman cattle, he is building a sovereign food system. He believes fixing the money is the first step toward fixing the food.Vertical integration allows producers to remove parasitic middlemen. The Beef Initiative develops decentralized micro-processing to return power to ranchers. By owning the value chain from the water table to the fork, producers can move away from the industrial machine.The acquisition of beef.com represents a change. It acts as the digital backbone for a global movement connecting producers and consumers via a Bitcoin standard. This infrastructure ensures the narrative remains with land stewards. The goal is to build a future based on hard assets.—Bitcoin Beach TeamConnect and Learn more about Texas SlimX: Main: https://x.com/modernTmanX: Movement: https://x.com/@beefinitiativeX: Media: https://x.com/@TexasSlimsCutsIG: https://www.instagram.com/iamtexasslim/IG: https://www.instagram.com/texasslimscuts/YT: https://www.youtube.com/@iamtexasslimWeb: https://harvestofdeception.substack.com/Web: https://beef.comWeb: https://beefinitiative.com/Web: https://beefnews.org/Web: https://beefmaps.com/ Support and follow Bitcoin Beach:X: https://www.twitter.com/BitcoinBeach IG: https://www.instagram.com/bitcoinbeach_sv TikTok: https://www.tiktok.com/@livefrombitcoinbeach Web: https://www.bitcoinbeach.com Browse through this quick guide to learn more about the episode:00:00 Intro05:42 Why the 1971 money shift ruined our food11:08 How to exit the corporate meat monopoly18:16 Why El Salvador is the hub for food security22:49 How to build a sovereign cattle program24:13 How decentralized processing kills the food cartel31:59 Fixing food economics: Price per acre vs. pound37:05 Mining volcanic soil for high-density protein51:00 How Beef.com disrupts global middlemen1:06:01 Protecting your wealth with hard assetsLive From Bitcoin Beach
Day 6 of Loving-Kindness Meditation: A Daily Heart-Opening Series follows the arc of Balance—so you can stay open without overgiving and protect your peace without shutting down. In this episode, you'll practice a layered Heart Stack that combines the week's techniques into one repeatable meditation: Heart Coherent Breath (5–5 for 10 rounds), Lotus Mudra, hand-to-heart Heart Chakra focus, a loving-kindness visualization, and a guiding affirmation. Leave feeling steadier, calmer, and more emotionally centered—ready to carry loving-kindness into real life. ABOUT THIS WEEK'S SERIES Welcome to Loving-Kindness Meditation: A Daily Heart-Opening Series—a 7-day journey into the ancient practice of cultivating a steady, compassionate heart. This isn't "be positive" meditation, and it isn't personality-based inspiration. It's a classical inner training—rooted in timeless yogic reflections on maitrī (friendliness), compassion, joy, and equanimity—so your mind becomes clearer, your nervous system steadier, and your relationships more spacious. Across this week, you'll build a simple, repeatable heart practice using one focused technique each day: a loving-kindness visualization, a single phrase of kindness, calming breathwork, a heart-opening mudra, a heart-center (4th chakra) nurture practice, a layered "heart stack" you can use anytime, and a gentle weekly review to embody what you've learned. Come as you are—guarded, tender, hopeful, tired, or open. Loving-kindness doesn't require a perfect mood. It only asks for a sincere return. In just a few minutes each day, you'll practice opening the heart with steadiness—so compassion becomes less of an idea and more of a lived inner home. This is day 5 of a 7-day meditation series, "Loving-Kindness Meditation: A Daily Heart-Opening Series" episodes 3465-3471. THIS WEEK'S CHALLENGE - "META-MICRO MISSION" Each day, send one tiny ripple of kindness: silently offer a loving-kindness phrase to yourself, a neutral person, and a difficult moment (not necessarily a difficult person). Keep it light—3 breaths each— and track your streak with a simple checkmark. THIS WEEK'S MEDITATION JOURNEY Day 1: Compassion Visualization Day 2: Affirmation: "My heart is open and safe." Day 3: Heart Coherent Breath: Inhale for 5, Exhale for 5, Repeat for 10 rounds. (Option: inhale "soften, exhale "kindness.") Day 4: Lotus mudra for opening your heart Day 5: Fourth chakra for love and gratitude Day 6: Loving-Kindness Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Live from the NTL Summit in Miami, Diana Jimenez shares how she's helping expand Integra's orthopedic, spine, and regenerative medicine clinics across South Florida. With a background in marketing and business development, Diana explains the power of collaboration between medical providers and personal injury attorneys, the importance of follow-up, and her vision for statewide growth. She also reveals her creative side as a mixed-media artist, proving that business development and artistry can coexist—and even fuel each other.
This episode was sparked by one of Chris and Melissa's classic "walk conversations" — the kind where something clicks, and you realize it needs to be shared… They begin with a powerful testimonial from a Family Brand family who realized they were spending more time talking about what they don't like in the world — politics, division, noise — than they were talking about their own values. And that insight led to a bigger question: Where are we allowing our attention to go? Because wherever your attention goes, your energy follows. Chris shares how easy it is to get pulled into news cycles, controversial figures, political opinions, and cultural outrage — sometimes without even realizing it. And while many of those conversations feel urgent, he began asking himself a better question: What is this attention taking me away from? When he thinks about his wife, his five kids, his team, the players he coaches, and the people in his real, immediate life — he realizes that his influence is strongest right there. And every ounce of attention spent elsewhere is attention not available for those relationships. Melissa adds another layer: Sometimes it feels like we're being pressured — even bullied — into having opinions about everything. Social media makes it easy to take a stance instantly. But do we actually have to? You don't owe the world an opinion on every issue. You don't have to be dragged into every debate. And you definitely don't have to sacrifice your peace or your family's focus in the process. They also clarify: This isn't about sticking your head in the sand. It's not about ignoring real issues or not standing for something meaningful. It's about being intentional. If you care about a cause, choose it on purpose. If you want to serve your community, do it intentionally. If you want to shape the world, start by loving your family well. Because the most meaningful influence often begins at home. This episode is ultimately an invitation to do a personal audit: Where am I giving my attention? Is that aligned with who I want to be? Is the energy tradeoff worth it? What deserves more of my focus? When you protect your attention, you protect your energy. And when you protect your energy, you protect your family. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 – The walk that inspired today's episode 01:00 – The Nickerson family quote and cultural noise 02:30 – Where attention goes, energy flows 04:00 – The hidden cost of divided attention 05:30 – Do I actually care about this issue? 06:30 – Chris's example: where his energy truly belongs 08:30 – "If you want to change the world, go home and love your family." 09:30 – Being intentional about the causes you support 10:30 – Feeling pressured to take a stance 12:00 – You don't owe anyone an opinion 13:30 – Choosing principles over politics 15:00 – Protecting your attention 16:00 – Practical audit: where is my attention going? 17:00 – Final takeaway and weekly challenge
In this episode, Dr. Steve Judson and Dr. Drew Henderson get real about what it actually costs to grow — and why the universe has a way of testing you the moment you do. When you decide to level up, resistance shows up. A difficult patient. A tempting distraction. A voice telling you to dilute your vision for the sake of profit. Growth isn't just about expansion — it's about protection. Protecting your space, your principles, and the sacred work you've committed to doing. Principled chiropractic care isn't a business strategy. It's a calling. And the chiropractors who stay true to that calling — who refuse to compromise their core for convenience — are the ones who build something that lasts. Twenty-year patient relationships. Real healing. Real change. It's time to Wake Up Humans — to guard what you've built, stay anchored in your values, and remember that the thing that makes you different is the very thing you should never give away. Don't diversify your purpose. Deepen it. How's your Atlas? Learn more at drstevejudson.com and check out Steve Judson's books and gear.
SummaryIn this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in digital media. Mark shares insights on leveraging YouTube for business growth, protecting intellectual property in the age of AI, and the challenges of parenting in a tech-driven world. The discussion culminates in valuable lessons learned from their experiences and a reminder to maximize living in the moment.TakeawaysMark transitioned from IT to entrepreneurship, leveraging his skills in content creation.Long-form content on YouTube can have lasting value and reach audiences over time.AI can enhance the content creation process but should not replace personal creativity.Understanding your audience is crucial for effective content strategy.YouTube serves as a search engine, allowing content to be discovered long after it's published.Building assets through YouTube can lead to sustained growth and engagement.AI's role in society presents both opportunities and challenges for content creators.Protecting intellectual property is increasingly important in the age of AI.Parenting in a digital age requires open dialogue about technology and content consumption.Maximizing the present moment is essential for personal and professional growth.Chapters00:00 Revisiting Old Friends02:29 From IT Analyst to YouTube Star11:05 The Evolution of Content Creation14:39 The Future of YouTube and AI18:34 AI: Opportunities and Fears26:04 Protecting Intellectual Property in the Age of AI28:09 Understanding Copyright and Creative Freedom29:35 The Role of AI in Programming and Content Creation30:57 Creating Solutions: The YouTube Comment AI Assistant35:34 Leveraging AI for Video Creation and Content Planning40:33 Navigating the YouTube Landscape: Business vs. Entertainment49:17 Reflecting on Past Choices and Future Directions54:29 Exploring New Ideas and Feedback57:22 Leveraging Strengths for Content Creation01:01:52 Understanding Audience Engagement on YouTube01:04:45 Navigating YouTube and AI for Children01:08:50 YouTube as a Central Platform for Content01:16:05 Mark Beall's Insights on Online Business and Coaching
Wanna work with us? Schedule a call here: https://go.oncehub.com/bookacall The Private Lender's Playbook for Protecting Your Capital - #328 Protect your capital and make smarter loans in this episode of the Private Lenders Podcast! Jason from Hard Money Bankers breaks down 19 years of private lending experience, sharing key strategies to avoid costly mistakes. Learn how to: Safeguard your day-one exposure Evaluate borrower quality and execution ability Underwrite using as-is value vs. after repair value (ARV) Decide when loan loss reserves are necessary Handle defaults with real-life case studies Whether you're a new or seasoned hard money lender, these tips will help you reduce risk, protect your principal, and write safer, profitable loans. ✅ Please like, subscribe, and share! ✅ Are you a new or experienced private lender or hard money lender? Join Jason Balin and Chris Haddon from Hard Money Bankers as they draw from their extensive experience running a successful hard money lending company since 2007. Tune in weekly with episodes related to all aspects of private lending. From discovering lucrative loan opportunities to securing private capital, effectively managing your loan portfolio, handling defaults, and much more, we've got you covered. ✔️ Tune in now and watch the full video podcast at www.privatelenderspodcast.com ✔️If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/private-lenders-podcast/id1476153070 ✔️Make sure to check out the #1 Online Community For New and Experienced Private and Hard Money Lenders.. Create your account at www.hardmoneymastermind.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! ✅ Instagram: https://www.instagram.com/hardmoneymastermind/ ✅ Tiktok: https://www.tiktok.com/@hardmoneymastermind
In this episode, I sit down with Josh Wageman, PhD, DPT, MPAS, CLS, CSCS — Clinical Lipid Specialist, PA who formerly practiced in Endocrinology, and Medical Science Liaison — to explore the intersection of protecting your healthspan while building wealth and expanding career flexibility as a physician associate. Josh's PhD research focused on cholesterol disturbances in Alzheimer's disease, and he's widely known for his ability to teach complex lipid physiology in a relatable, practical way. We break down cholesterol and cardiovascular risk without the overwhelm, discussing which labs and screening strategies are truly worth the cost and effort — and when age or family history should factor into the decision. He also shares what inspired him to write The Home Security System and the Lipid Neighborhood, how writing can serve as both education and diversified income while having a meaningful impact, and why clinicians don't have to feel boxed into a single career path. From becoming a Medical Science Liaison (MSL) to building credibility beyond the clinic, this episode highlights how health, impact, and optionality can work together. If you've ever wondered how to better understand cholesterol, prevent heart attacks, strokes, and dementia, or expand your career beyond traditional clinical roles, this conversation is for you. Get your copy of Josh's book: https://amzn.to/4rYcpoz Connect with Josh on LinkedIn: https://www.linkedin.com/in/josh-wageman-48893445/ Connect with Josh on X: @JoshJWageman Check out Josh's website: lifelovelipids.com If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate, physician assistant, PA, PA-C, MSL, medical science liaison, non-clinical medical roles, non-clinical roles, cardiovascular screening, medical author
Bishop Robert Barron, one of the most influential Catholic voices in the world today, sits down with Dr. Phil to discuss the threats to religious liberty Americans are facing. Bishop Barron will discuss why he believes there has been an increasing rise in the practice of religion in America, especially among a younger generations, Bishop Barron will also discuss the criticism he has faced publicly by accepting to serve on President Donald Trump's Religious Liberty Commission, a position Dr. Phil has also been appointed to share alongside him, and the other distinguished members.Thank you to our sponsor: Chapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Thank you to our sponsor: Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jenny Fenig coaches top women leaders to do what they came here to do. Through elevated conversations and pattern-spotting, she empowers visionaries to grow their impact while leaving burnout behind. Top 3 Value Bombs 1. Burnout isn't a badge of honor—eliminating what drains you is a strategic success move. 2. Clear boundaries create stronger relationships and sustainable impact. 3. Protecting your energy is the secret weapon for wealth, clarity, and meaningful leadership. Check out Jenny's website and learn more about her coaching and resources - Jenny Fenig Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Make 2026 your best year yet! Start your transformation by attending the world's highest rated business growth workshop taught personally by Clay Clark, featuring Football Star and Entrepreneur, Tim Tebow, and President Trump's Son, Eric Trump, at ThrivetimeShow.com/eofire!
What if the breaking point so many of us are feeling right now is actually the beginning of profound healing and purpose? In this episode, returning guest and trauma expert Dr. Aimie Apigian helps you understand why so many conversations feel triggering—and how unresolved trauma, not just current events, may be at the root. We explore the difference between resolved and unresolved trauma, and why being activated is a sign your body is asking for deeper safety and support. We're talking about shifting pain into meaningful action—whether that's healing your body, setting boundaries, or standing up for change in a grounded way. Dr. Aimie breaks down her sequence of healing and explains the science behind how trauma is stored and how it can truly be resolved. Tune in here to go from overwhelmed to empowered! Aimie Apigian, MD Dr. Aimie Apigian is a double-board-certified physician in Preventive and Addiction Medicine with double Master's degrees in biochemistry and public health. She's the leading medical expert on how trauma becomes our biology and what to do once it creates a chronic health condition. She hosts a podcast, a YouTube channel, and online Summits, working with experts in the health and trauma space. She also leads groups through her programs to address stored trauma in the body, and teaches practitioners to do the same in her Biology of Trauma online Training. IN THIS EPISODE Discovering new layers of unresolved trauma Creating safe spaces to ask the hard questions How to make your children feel safe to share their feelings The biology behind why we can feel re-triggered Creating safety & mentally supporting yourself through hard times Resetting your nervous system to feel safe in your body How to support & show up for each other through uncertain times Dr. Aimie's guide on healing stored trauma & more resources for you QUOTES “Don't do anything alone. This is where a tribe, a group of people, can make a tremendous difference in the world.” “Healing is not staying small to stay safe. It's finding that safety, but then layering in the support on a biology level, on a somatic level, on a mind level. Those are all the three levels that allow our mind and body to have the energy to actually process.” “When we've had this past trauma, our brain likes to put things into those kinds of boxes. so being able to step back and learn over time that while it's important to speak up, it's also important to choose who I share those things with because it's not meant for everybody.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution Dr. Aimie's book: The Biology of Trauma https://a.co/d/09grbJrF Dr. Aimie's Socials: Dr. Aimie's Website Instagram Facebook LinkedIn YouTube RELATED EPISODES 681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian 720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 702: How to Heal Trauma and Rebuild Trust Through Connectability with Anna Runkle
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3463: Darrow Kirkpatrick explores the hidden risks of managing wealth in a digital age, from rare system failures to physical disasters that could wipe out essential documents. He offers clear, actionable strategies to keep your finances resilient like diversifying accounts, securing digital backups, and protecting vital records at home and in the cloud. Read along with the original article(s) here: https://www.caniretireyet.com/protecting-your-assets-in-a-digital-world/ Quotes to ponder: "The simplest way to protect yourself against computer glitches may be to diversify your assets around at multiple institutions." "The most reliable way to protect your important documents these days is to convert as many of them as possible to electronic form and save them in the cloud." "If you've worked hard in life it only makes sense to take some reasonable measures to protect what you've achieved." Episode references: Sentry Safes: https://www.sentrysafe.com Dropbox: https://www.dropbox.com Learn more about your ad choices. Visit megaphone.fm/adchoices
From the TOXIC influence of social media to the radical agendas aimed at dismantling the nuclear family, Nick exposes the lies both men and women have been told about their roles. Stop being a consumer of a broken system and learn the strategic blueprint for dating with noble intentions. It is time to stop settling for "situationships" and start reclaiming biblical roles and shared faith to build a connection that actually lastsSPONSOR: Brave BooksBrave Books creates pro-God, pro-America stories teaching the lessons our culture is trying to erase, like truth, courage, sacrifice, faith, and love of country through stories kids actually want to read. Get a new book every month and FREE access to their parent-vetted streaming platform BRAVE+ when you join the BRAVE Book Club.Use code NICK for 20% off your first order at: BraveBooks.com/NICK-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:07 – Why the modern dating environment needs to be destroyed00:01:26 – How men and women have been lied to about roles00:03:35 – Analyzing the toxicity found in modern social media00:06:23 – Examining the significant global decline in modern marriage rates00:08:05 – Understanding crisis caused by falling birth rates00:11:32 – Why both sexes believe marriage is now a bad deal00:14:31 – Radical feminism and the intentional assault on the nuclear family00:18:08 – Exploring the Marxist roots behind dismantling the traditional family00:24:06 – How the government is replacing the role of the husband00:28:21 – Addressing the male loneliness epidemic and cultural hatred of men00:33:54 – Why masculinity is wrongly labeled as toxic in modern schools00:36:26 – Analyzing Andrew Tate and his response to the dating crisis00:42:37 – Challenges for conservative women seeking traditional and virtuous men00:45:27 – Defining the biblical roles of protection, provision, peace, and passion00:49:23 – A blueprint for dating with noble and honorable intentions00:54:26 – Why shared faith and values are vital for marital success00:56:37 – Protecting your relationship by saving the physical for marriage00:58:41 – Conclusion: Breaking the cycle through faith and strong families
Zack Limbaugh of the Limbaugh Law Firm returns to dive deep on code violations including top pitfalls to avoid! Zack starts by explaining the 101 on buying properties with building code violations! He discusses top lending considerations when attempting to finance a property with violations. Zack dives deep on common code violations, how owners get notified, and how to mitigate your risk! Throughout the show, Zack provides insights on handling various code violation scenarios to give you an edge against the competition! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side? We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Zack Limbaugh, The Limbaugh Law Firm Link: Zack's LinkedIn Link: SUCI Ep 333 - Zack Limbaugh Link: SUCI Ep 79 - Gary Davidson Link: Essentialism (Book Recommendation) Guest Questions: 02:35 Housing Provider Tip - Understand the true costs of not allowing pets in your rentals! 04:44 Intro to our guest, Zach Limbaugh! 10:23 Buying a property with code violations. 16:48 Lending considerations for violations exist. 23:52 Protecting yourself against fines for code violations! 31:03 Ensuring violations are found during due diligence. 43:15 Common violation tickets to watch out for! 50:35 Crazy code violation stories! 51:17 What is your competitive advantage? 51:32 One piece of advice for new investors. 51:39 What do you do for fun? 51:51 Good book, podcast, or self development activity that you would recommend? 52:03 Local Network Recommendation? 52:18 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.
The Respectable Addiction: When Work Becomes the Coping Mechanism A reflection on burnout, identity, and recovery — plus practical action steps There's an addiction we rarely talk about because it looks like ambition. It earns praise. Promotions. Respect. It hides behind phrases like "driven," "productive," and "hard-working." But for many high achievers, work isn't just effort — it's a coping mechanism. In this episode, Dawn shares her story of a "workaholic blackout" — the moment she realized work had become her drug. After years of recovery from substances, she found herself caught in a new cycle: overwork, anxiety, identity tied to productivity, and eventual burnout. At one point, she drove home from work and had no memory of the drive. That was the moment everything shifted. What followed was a diagnosis of extreme burnout and a realization that she wasn't just "busy" — she was addicted to working. When Work Stops Being Healthy One of the most powerful distinctions Dawn shared is this: Working hard doesn't make someone a workaholic. External pressure doesn't equal addiction. Workaholism comes from the inside. It's marked by: An internal compulsion to keep working Self-worth tied to productivity Constant thoughts about work Anxiety or guilt when not working Difficulty detaching — even during rest You can meet deadlines, put in long hours, and still be healthy. But when work becomes how you manage fear, grief, identity, or anxiety — it shifts from effort to escape. Burnout Isn't Just Exhaustion Burnout isn't just being tired. It's a full-system collapse: Physical Emotional Mental Spiritual For many high performers, burnout mirrors an addiction "bottom." You keep pushing… until your system can't. And then something breaks. Relationships suffer. Health declines. Meaning fades. And the work that once energized you begins to feel like pressure, obligation, or proof of worth. The Cultural Trap Our culture celebrates overworking. We glorify: Hustle Sacrifice Endless productivity "Grinding" for success But we rarely talk about the cost: Anxiety Family strain Loss of identity outside work Chronic stress Emotional detachment Workaholism is often called "the respectable addiction" because it looks admirable from the outside. Until it doesn't. Recovery Isn't About Quitting Work Unlike substances, you can't abstain from work. Recovery is about boundaries, awareness, and redefining your relationship to productivity. Dawn shared practices that helped her rebuild balance: Under-scheduling instead of over-planning Creating "top lines" (healthy behaviors to commit to) Creating "bottom lines" (behaviors to avoid) Protecting time for joy, relationships, and rest Spiritual grounding and daily reflection Detaching self-worth from output It's less about doing less — and more about working from a different place. Not fear. Not "not enough." Not urgency. But intention. Action Steps: Rebuilding a Healthy Relationship With Work If this episode resonated, here are simple starting points. 1) Notice the fuel behind your productivity Ask yourself: Am I working from joy… or fear? Is this aligned… or avoidance? Am I creating… or proving? 2) Separate urgency from importance Not everything urgent is important. And not everything important feels urgent. Pause before reacting. 3) Identify your "bottom lines" Examples: No work after a certain hour No phone during family time No checking email first thing in the morning 4) Define your "top lines" Healthy commitments like: Movement Hydration Connection Rest Creative time 5) Schedule spaciousness Recovery often begins with: Fewer commitments Fewer calls Fewer goals at once Space allows clarity. 6) Detach identity from productivity Practice this reframe: "I am enough — with or without what I produce today." 7) Watch for the "self-care productivity trap" Even healing can become another project. Self-care isn't something to optimize. It's something to experience. Reflection Prompts Where is my self-worth tied to achievement? What am I avoiding by staying busy? When do I feel most at peace — and why? What would "enough" look like today? Resources Mentioned Workaholics Anonymous literature and tools Journaling and recovery reflection practices Byron Katie's "The Work" inquiry process Anxiety and habit research (Dr. Judson Brewer) Recovery communities and peer support spaces (Referenced from episode transcript) Final Thought You don't have to burn out to change your relationship with work. You don't have to earn rest. You don't have to prove your worth. You don't have to run on fear. There is another way to work — one rooted in clarity, presence, and enoughness. And it starts with one honest question: What's really driving me right now? Guest Contact Info:
Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
SEO budget allocation faces unprecedented pressure as businesses shift resources to GEO initiatives. Patrick Stox, Technical SEO at Ahrefs with extensive enterprise search optimization experience, addresses the critical challenge of demonstrating SEO value retention while organizations explore emerging search channels. The discussion centers on strategic budget justification frameworks and value attribution methodologies that maintain SEO investment during periods of search diversification.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#SecurityConfidential #DarkRhiinoSecurityRobert Siciliano is a cybersecurity and identity theft expert, private investigator, and CEO of Protect Now LLC, with over 30 years of experience protecting people and organizations from fraud, social engineering, and cybercrime. Known for closing the “Human Blindspot,” Robert developed the Strategic Human Firewall™ to help individuals and employees recognize and stop manipulation before technology ever fails. A Certified Speaking Professional and #1 bestselling author of multiple books on identity theft and privacy, he is a frequent media expert on CNN, Fox News, and The Today Show. Robert works at the intersection of physical and digital security, helping organizations defend against AI-driven fraud by strengthening the human layer of security.00:00 Intro01:35 Our Guest02:36 Protecting others for an early age05:48 I got hacked in the 90's09:26 Social Security Numbers on the Dark Web11:00 A Psychological form of denial19:04 The “Human Blindspot”21:00 The Criminals know more about us than we do23:20 Regulatory Compliance25:14 Going through Security with a guide30:03 The Strategic Human Firewall36:00 Change Minds = Change Hearts41:00 Social Engineering: What works?53:31 More about Robert----------------------------------------------------------------------To learn more about Robert visit https://www.linkedin.com/in/robertsiciliano/To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com----------------------------------------------------------------------
The wound you hide becomes the prison you live in. Every secret requires energy to maintain.Your deepest shame contains your unique medicine. Hiding keeps you performing instead of living. I meditated 500 days straight, stopped for hundreds, started again. My father wound shaped everything. Speak what you fear most. Feel what you've avoided.Listen if you're ready to stop protecting the image and start living the truth.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - $29 https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.
Send a textSchedule an Rx AssessmentWith cybercriminal activity accelerating and AI making scams more sophisticated by the day, one of the greatest threats facing pharmacies is through social engineering. Not by hacking systems, but by manipulating people.In this episode, Austin Murray and Scotty Sykes are joined by Chris Sykes, IT Director at Sykes & Company, to break down what social engineering really is, why pharmacies are prime targets, and how these attacks are evolving through email, phone calls, text messages, and even deep-fake technology.We cover:What social engineering is and how pharmacies are being targeted todayCommon pharmacy-specific scams, including fake refill notices, insurance requests, and ACH change attemptsHow AI and deep-fake voices are raising the stakesPractical steps pharmacies can take to slow down, verify requests, and protect PHIAnd more!More About Our Guest:Chris Sykes is the Director of IT at Sykes & Company, P.A., where he has been a key part of the team since 2006. With nearly 25 years in the IT industry, Chris combines deep technical expertise with a passion for helping both the firm and its clients become more efficient, secure, and technology-driven. Chris holds a Bachelor of Science in Business Administration with a concentration in Management Information Systems and a Master of Science in Technology Systems, both from East Carolina University. Outside of work, Chris enjoys running marathons, fishing and hunting with his boys, and spending quality time with his family at the beach.Learn more about Chris Sykes:Chris Sykes LinkedInCheck out all our social media:FacebookTwitterLinkedInScotty Sykes – CPA, CFP LinkedInScotty Sykes – CPA, CFP TwitterMore resources on this topic:Podcast - AI, Audits, & Advocacy: The Pharmacy Survival Guide with Trenton TheidePodcast - Navigating Cybersecurity, NIST and HIPAABlog - Technology, Security and Your PharmacyBlog - Protect You and Your Pharmacy: The Growing Threat of RansomwareBlog - Backing Up Your Business DataBlog - Spot a Hacked Email or Bad WebsiteBlog - Protect Your Pharmacy Data from Hackers
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3463: Darrow Kirkpatrick explores the hidden risks of managing wealth in a digital age, from rare system failures to physical disasters that could wipe out essential documents. He offers clear, actionable strategies to keep your finances resilient like diversifying accounts, securing digital backups, and protecting vital records at home and in the cloud. Read along with the original article(s) here: https://www.caniretireyet.com/protecting-your-assets-in-a-digital-world/ Quotes to ponder: "The simplest way to protect yourself against computer glitches may be to diversify your assets around at multiple institutions." "The most reliable way to protect your important documents these days is to convert as many of them as possible to electronic form and save them in the cloud." "If you've worked hard in life it only makes sense to take some reasonable measures to protect what you've achieved." Episode references: Sentry Safes: https://www.sentrysafe.com Dropbox: https://www.dropbox.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textIn this inspiring episode of Soulful Self-Care Conversations, Pearl welcomes Cathy Derksen, founder of Inspire Tenacity, international speaker, 23-time number one bestselling author, and publisher who helps midlife women step into visibility, legacy, and impact through books, retreats, and community.Together, they explore the power of storytelling, overcoming self-doubt, and why your story matters more than you think.
Yes, headlines say U.S. life expectancy has rebounded. But here's what they don't tell you. The United States ranks 32 out of 38 developed nations in life expectancy according to OECD data.Thirty-second. Out of thirty-eight. That places America near the bottom of the developed world behind Turkey, Estonia, the Czech Republic, and the Slovak Republic. Only six developed nations rank lower.At the same time:• In 2024, the 10 largest pharmaceutical companies reported more than $100 billion in profits**• The industry spent over $5 billion on television advertising• Prescription drug commercials account for a significant share of evening news ads• The U.S. healthcare system remains structured around treatment, not prevention• Ultra-processed foods dominate the American dietThe United States spends more per capita on healthcare than any other developed nation.Yet we rank near the bottom in longevity. Americans deserve the complete story — not just the comfortable headline. Source: U.S. Senate Committee on Health, Education, Labor and PensionsThank you to our sponsor: Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Protecting the Voiceless: Bill Waybourn on Human Trafficking and Hidden AbuseThis week, Marcus and Melanie sit down with one of Texas' most respected law enforcement leaders and advocates for the vulnerable — Sheriff Bill Waybourn.With more than three decades of service, Bill's career has been defined by courage, conviction, and a relentless commitment to protecting both communities and the voiceless.From pioneering groundbreaking DWI reform programs to shaping Texas firearm legislation, Bill has stood at the intersection of public safety, constitutional rights, and moral responsibility.But beyond the badge, Bill's story is also one of deep compassion — especially when it comes to children in need.Bill served 31 years as Chief of Police in Dalworthington Gardens, where he became a recognized expert witness and leader in statewide criminal justice reform.He is credited with pioneering the Texas “No Refusal” DWI program, a model that has significantly reduced drunk driving fatalities and has since been adopted by multiple states.Bill has also testified before the Texas Legislature on a myriad of key issues.Bill is especially honored to have helped pass the Chris Kyle Bill, which streamlines the process for military servicemen and women transitioning into law enforcement careers.His dedication to veterans and service members reflects a lifelong commitment to those who have sacrificed for this country.During his first term as Sheriff, Bill launched several nationally recognized initiatives, including a Human Trafficking Unit, a Department of Intelligence, aggressive inmate service programs, less-than-lethal training expansion, and cutting-edge departmental reforms.Bill and his wife Laura Waybourn are the proud parents of ten children, eight of whom have been adopted.Together, they are passionate advocates for children without families, and their lives are rooted in service far beyond law enforcement.A Heartbreaking Story of Survival: AlyssaOne of the most emotional moments in this episode comes as Bill shares the story of his foster daughter Alyssa, who endured horrific medical abuse as a toddler.He recounts how Alyssa was severely malnourished, weighing only 18 pounds, dehydrated, and tragically harmed by her biological mother through Munchausen syndrome by proxy — a form of abuse where caregivers fabricate illness for attention or control.Under proper medical care, Alyssa began to flourish — but her story shines a light on a rarely discussed form of child abuse that demands awareness and action.This conversation is equal parts intense, inspiring, and deeply human — a reminder that real leadership means protecting those who cannot protect themselves.In this episode you will hear:• My dad believed in practical lessons. After bragging that I was the best cowboy on the ground today, and my dad put me on a Bramer steer. I lasted about a second and a half on that ride. He went from there teaching about humility, and how it's a biblical principle, and I needed to learn about that. (9:10)• One of the things that the Air Force did well is that they taught you leadership, independence, and discipline all at the same time. (15:56)• I was 24 years old, and the Police Chief resigned. The city council interviewed a bunch of people and about an hour and a half later, they called me back and said, “You're the Chief.” (20:34)• [Marcus] Q: Explain to me the difference between a constable, a police officer, and a sheriff. (A: Starts at 22:40 and runs thru 28:14)• There've been some great moments throughout my career. My [most memorable events] were surrounded by life-saving stuff. (30:57)• As Sheriff, I was blessed to make a human trafficking unit. We are now moving close to 1,200 rescues. (31:42)• Our daughter, Alyssa, at 3 ½ years old, weighed 18 pounds, and was on 17 meds and a feeding tube. She went septic. It was later proved that her biological mother put human feces and urine into her feeding tube. (34:34)• We were honored that God called us to take her in. (40:36)• I met Chris Kyle right after he came home in '09. (55:29)Support Bill:- IG: https://www.instagram.com/sheriffwaybourn?igsh=cHU1eWt6djMzdGF3Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquitSponsors: - Navyfederal.org - selectquote.com/TNQ - davidprotein.com/TNQ - mizzenandmain.com [Promo code: TNQ20] - masterclass.com/TNQ - Dripdrop.com/TNQ - ShopMando.com [Promo code: TNQ] - Tractorsupply.com/hometownheroes - meetfabiric.com/TNQ - Prizepicks (TNQ) - armslist.com/TNQ - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - shipsticks.com/TNQ - stopboxusa.com {TNQ} - Tonal.com [TNQ] - greenlight.com/TNQ - drinkAG1.com/TNQ - Hims.com/TNQ
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Darrow Kirkpatrick explores the hidden risks that come with building wealth in the digital age and offers smart, low-cost strategies to protect your financial life. From identity theft to hacking, he shows how simple actions, like freezing your credit and strengthening your passwords, can provide lasting peace of mind. Read along with the original article(s) here: https://www.caniretireyet.com/protecting-your-assets-in-a-digital-world/ Quotes to ponder: "Along with increasing financial assets come inevitable concerns about protecting what you have." "Every piece of paper that you discard is at risk, so every modern home probably needs a serviceable paper shredder." "Today's hacking tools are so sophisticated that it can be child's play to break into an account that is protected by any but the strongest passwords." Episode references: Roboform: https://www.roboform.com/ Equifax Credit Freeze: https://www.equifax.com/personal/credit-report-services/credit-freeze/ TransUnion Credit Freeze: https://www.transunion.com/credit-freeze Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Hartman and Michael Zuber reflect on the success of a recent investment conference and the enduring value of in-person networking. Hartman emphasizes that successful investing requires emotional discipline, noting that many people lose wealth by selling assets at the wrong time due to personal crises or market fear. He uses an iceberg metaphor to explain that while many focus only on cash flow, the most significant financial benefits of real estate often remain hidden "below the water line" in the form of tax advantages and inflation-induced debt destruction. The pair also critiques "crash bros" who incorrectly predicted a housing market collapse, arguing instead that a persistent housing shortage continues to support property values. To conclude, Hartman invites listeners to his upcoming Empowered Investor Live event in California, which will feature prominent financial speakers and data-driven insights. This dialogue reinforces their shared philosophy that income property remains the most historically proven and tax-favored asset class available to investors. #RealEstateInvesting #IncomeProperty #OneRentalAtATime #EmpoweredInvestorLive #JasonHartman #MichaelZuber #FinancialFreedom #TaxBenefits #1031Exchange #HousingMarket #InflationInducedDebtDestruction #WealthBuilding #InvestmentPsychology #PassiveIncome #RealEstateCycles #ChartDaddy #HousingShortage #LongTermInvesting #CashFlow #RealEstateEvents Key Takeaways: 0:00 Jason's "Trophy" from Michael Zuber's ORAAT event 3:49 The Behavior Gap 7:54 The ICEBERG and the "Dead" investor 11:33 Join us at the https://EmpoweredInvestorLive.com/ conference 15:09 The overall theme Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
Hour 3 - Coco gives us the news for the morning. The crew react to Bleacher Reports bets quarterbacks of all time and get into a debate about legacy.
Reach Out Via Text!Spring is almost here, and if you don't get proactive right now, you're going to feel it in your margins! In this episode, Jeremiah walks through highly actionable steps to bulletproof your landscaping business before March 1 hits — covering price increases, cash flow protection, production efficiency, and selling high-margin enhancements. He breaks down exactly how to use real man-hour data to justify raises, why mid-season price increases hurt your brand, and how to build a scalable system targeting $100 revenue per hour and 50% gross profit. You'll also hear practical strategies for tightening routes, increasing lead flow, building contractor relationships, and avoiding the trap of hiring too fast during spring rush. This is a tactical, no-fluff roadmap to starting the season strong and protecting your margins all year long!Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/
What happens when schools trade screens for books, discussion, and teacher-led classrooms?In this powerful episode of The ScreenStrong Families Podcast, host Mandee Hamann welcomes Dr. Kathleen O'Toole, Associate Vice President for K–12 Education at Hillsdale College, to explore why screen-free learning is essential for children's mental health, intellectual growth, and civic formation.Dr. O'Toole leads Hillsdale's nationwide K–12 Education Office, supporting a growing network of classical schools committed to teacher-led classrooms, rich curriculum, and the cultivation of moral character and civic virtue. In a culture increasingly driven by devices, personalized learning algorithms, and now AI in the classroom, Hillsdale's approach offers a strikingly different model—one rooted in wonder, truth, beauty, and human connection.Together, Mandee and Dr. O'Toole discuss:Why teacher-led classrooms can never be replaced by “student-centered” digital learningHow screen-free education strengthens focus, retention, and deep thinkingCommon misconceptions about technology in schoolsReal examples of students engaging in thoughtful disagreement and civil discourseInsights from Dr. O'Toole's article Citizenship Starts in the ClassroomIf you've ever wondered whether all that classroom technology is truly helping children—or quietly harming their ability to think, reason, and flourish—this conversation will challenge and encourage you.You'll walk away with clarity, practical next steps, and renewed confidence that a better path forward is possible.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
What if your most important responsibility is not your to-do list, your clients, or even your goals, but yourself? In this episode, I'm sharing a concept that has reshaped how I approach my work and my life over the past few years. It is simple, though not always comfortable. It is about protecting the asset and recognising that the asset is you. This episode invites you to look at where you are overextending yourself and where you are not protecting the asset. You will be encouraged to identify a few practical ways to protect the asset and to notice the thoughts and feelings that surface when you consider implementing them. If you want to create work and a life that are sustainable, aligned and rooted in self-acceptance, this conversation will give you a powerful place to begin. Get full show notes, transcript, and more information here: https://maisiehill.com/267 Join us in the Powerful membership: https://maisiehill.com/powerful
Exam Room Nutrition: Nutrition Education for Health Professionals
Discuss Pediatric Weight Gain Without Triggering ShameWhat would you say if a parent asked, “Can you tell my son he needs to lose weight?”That question sits at the center of one of the hardest conversations in pediatrics.In this episode, I'm joined by Dr. Amy Beck, clinical psychologist and expert in teen mental health and weight stigma, to unpack how we address pediatric obesity without causing unintended harm.Because this isn't just about weight. It's about protecting kids in a culture obsessed with body size, while still doing our job as clinicians.In this episode, we discuss:Common clinician missteps that unintentionally trigger shameWhy focusing on numbers (weight, BMI, carbs) can backfireHow to talk to a 5-year-old vs. a teenagerWhat to say when teens give one-word answersHow to navigate wo very different clinical scenarios:A teen in a larger body with normal labs but poor body imageRapid weight gain with elevated sugars, where intervention feels urgentWorking with teens is tough. Getting them to engage can feel even tougher.Dr. Beck shares practical language, strategies, and mindset shifts to help you intervene medically without triggering restriction, shutdown, or long-term harm.This episode is about striking the balance: preventing long-term medical complications while protecting a child's mental health in the process.Connect with Dr BeckHealth Psychology Partners Any Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
Humble Area Democrats' President John Cotter explains: From open primaries to seven-page ballots, here's what Harris County voters must know before casting a 2026 Democratic Primary vote.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Humble Area Democrats' President John Cotter explains: From open primaries to seven-page ballots, here's what Harris County voters must know before casting a 2026 Democratic Primary vote.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Send a textIf you've ever walked along a shoreline, spotted trash, and thought, “How did this get here, and what can I do about it?” -- this conversation is for you. Ashley Sullivan, Executive Director of the Rozalia Project for a Clean Ocean, joins me to unpack the very real problem of marine debris and microplastics, and to remind us that curiosity, community, and “lots of littles” can add up to big change.We explore how getting kids and adults outside for hands-on cleanups builds empathy and sparks those powerful “aha” moments that lead to action. Ashley explains what microplastics and microfibers actually are, how they move from our homes into rivers, lakes, and the ocean, and why they're now being found in wildlife, soils, air, and even our own bodies. You'll also learn what it's like to live and learn aboard a 60-foot research sailboat in the Gulf of Maine.Ashley shares her winding career path from a childhood spent sailing in Florida to place-based environmental education and leading a marine conservation nonprofit. This episode is a rich resource for educators, caregivers, and young people imagining future STEM/STEAM and conservation careers, plus it serves up practical ideas and a generous dose of hope.Chapters 00:48 – Meet Ashley and the Rozalia Project02:30 – Marine debris 101: Where all this trash comes from02:54 – Starting with wonder: cleanups, empathy, and “aha” moments03:56 – Microplastics and microfibers made simple09:49 – The CORA Ball12:04 – American Promise: life and learning on a research sailboat18:25 – “Humans caused it, humans can fix it”22:06 – Place-based learning, philosophy, and the sea30:09 – Climate, storms, and why inland trash still reaches the ocean33:29 – What gives Ashley hopeIf this episode sparked curiosity, here are some next steps to take with your learners, families, or teams.Follow the Rozalia Project.Support the showShare this episode If this conversation sparked wonder, gave you a helpful strategy, or offered a needed reminder of hope, please share it with a friend or colleague. Subscribe • Download • Review • Tell a friend Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.
#SecurityConfidential #DarkRhiinoSecurityRobert Siciliano is a cybersecurity and identity theft expert, private investigator, and CEO of Protect Now LLC, with over 30 years of experience protecting people and organizations from fraud, social engineering, and cybercrime. Known for closing the “Human Blindspot,” Robert developed the Strategic Human Firewall™ to help individuals and employees recognize and stop manipulation before technology ever fails. A Certified Speaking Professional and #1 bestselling author of multiple books on identity theft and privacy, he is a frequent media expert on CNN, Fox News, and The Today Show. Robert works at the intersection of physical and digital security, helping organizations defend against AI-driven fraud by strengthening the human layer of security.00:00 Intro01:35 Our Guest02:36 Protecting others for an early age05:48 I got hacked in the 90's09:26 Social Security Numbers on the Dark Web11:00 A Psychological form of denial19:04 The “Human Blindspot”21:00 The Criminals know more about us than we do23:20 Regulatory Compliance25:14 Going through Security with a guide30:03 The Strategic Human Firewall36:00 Change Minds = Change Hearts41:00 Social Engineering: What works?53:31 More about Robert----------------------------------------------------------------------To learn more about Robert visit https://www.linkedin.com/in/robertsiciliano/To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com----------------------------------------------------------------------
Send a textAfter decades of marriage, what happens when the seat beside you is suddenly empty?In this powerful episode of the Ageless Glamour Girls™ Podcast, Marqueeta Curtis-Haynes sits down with Carol Williams - Founder of Flipping Fabulously and Later Life Love Academy - to talk about widowhood, identity, and dating again after 60.Carol lost her husband of nearly 50 years twelve years ago. Today, she helps women over 60 navigate modern dating with discernment, confidence, and strategy.In this episode, we discuss: • The emotional shift after loss • Knowing the difference between loneliness and readiness • What it means to “deserve the seat” • Common mistakes women over 60 make when dating again • Online dating safety • Why widows are often targeted for financial fraud • Protecting your heart — and your legacy • Navigating adult children and second chaptersLove is still possible.And companionship doesn't expire at 60… or 70… or 80.Connect with Carol:https://flippingfabulously.com/ https://www.instagram.com/flippingfabulously/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Darrow Kirkpatrick explores the hidden risks that come with building wealth in the digital age and offers smart, low-cost strategies to protect your financial life. From identity theft to hacking, he shows how simple actions, like freezing your credit and strengthening your passwords, can provide lasting peace of mind. Read along with the original article(s) here: https://www.caniretireyet.com/protecting-your-assets-in-a-digital-world/ Quotes to ponder: "Along with increasing financial assets come inevitable concerns about protecting what you have." "Every piece of paper that you discard is at risk, so every modern home probably needs a serviceable paper shredder." "Today's hacking tools are so sophisticated that it can be child's play to break into an account that is protected by any but the strongest passwords." Episode references: Roboform: https://www.roboform.com/ Equifax Credit Freeze: https://www.equifax.com/personal/credit-report-services/credit-freeze/ TransUnion Credit Freeze: https://www.transunion.com/credit-freeze Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with #1 New York Times bestselling author Lisa Jackson for a candid conversation about building a decades-long writing career. Lisa shares how she got her start in 1980 after a Time magazine article sparked the idea to write romance with her sister, Nancy Bush—back when manuscripts began on a manual typewriter. Together, we talk about rejection, shifting editors, changing publishers, and the mindset required to keep going when the “wolf is at the door.” Lisa also breaks down her writing approach, why she needs strong character motivation, how she handles editorial feedback without losing her voice, and the best advice she'd give her younger self. Chapters: 00:00 Intro + Lisa's career longevity 01:10 The Time magazine spark and starting with Nancy Bush 02:28 The typewriter origin story and the first pages 03:22 Rejections, breaking in, and targeting new lines 04:50 Money pressure, the embezzlement irony, and first sale 05:49 40+ years of ups, downs, and persistence 07:16 Advice for new writers: read widely and finish the book 08:22 Lisa's “two sentences to synopsis” writing method 10:51 Research, time periods, and getting the details right 11:48 Working with editors and navigating story changes 13:55 Idea sparks: Deep Freeze and the power of a simple premise 14:51 Inspiration on the road: the idea that became Without Mercy 16:17 Motivation matters: what makes characters tick 18:44 When things go sideways: contracts, publishers, and pivots 20:28 Names, pen names, and regaining control 24:39 Protecting your process in a changing tech landscape 26:53 What she'd tell her younger self: instincts and trusted partners 29:20 Using trusted readers to evolve a long-running character 31:42 Where to find Lisa online Author's Website: https://lisajackson.com/ Social Media Links: https://www.facebook.com/lisajacksonfans Author Bio: Lisa Jackson is the #1 New York Times bestselling author of over ninety-five novels, including Liar, Liar, You Will Pay, After She's Gone, Deserves to Die, Running Scared, and Shiver. She is also the co-author of One Last Breath, Last Girl Standing and the Colony Series, written with her sister and bestselling author Nancy Bush, as well as the collaborative novels Sinister and Ominous, written with Nancy Bush and Rosalind Noonan. There are over thirty million copies of her novels in print and her writing has been translated into twenty languages. She lives with her family and rambunctious dogs in the Pacific Northwest. Readers can visit her online at LisaJackson.com and find her on Facebook. Book Link: https://lisajackson.com/books/you-will-pay-2/ Love this episode? Rate it ⭐️ Thumbs Up
Sexting sounds simple until you're actually staring at your phone, cursor blinking, wondering if what you're about to send is hot or just... weird. In this episode, I'm giving you the full breakdown on how to text dirty with confidence—because good sexting is really just foreplay with a keyboard. I'm answering your questions about everything from how to build tension with something as small as three dots, to what to do when your partner wants to sext around the clock but you're just not feeling it. Plus, I'm sharing some of the hottest sexts the Sex With Emily community has ever received (you asked, you delivered, and wow). In this episode, you'll learn: • The "past and future" technique that makes writing a sext way less intimidating—and way more effective • What to say when your long-distance partner's sexting pace doesn't match yours (hint: you're allowed to set your own rhythm) • How sexting can actually help you communicate desires that feel too awkward to say face-to-face More Dr. Emily: • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Introduction 2:06 - The "past and future" rule for writing sexts 4:43 - How to use the three dots to build tension 5:34 - Nude photo tips: angles, lighting & confidence 7:35 - Protecting your nudes on Apple & Google 8:41 - The hottest sexts you've sent (community submissions) 10:18 - How to find your dirty talk voice 12:48 - Flirting with a coworker over Zoom & Slack 15:04 - Keeping sexts private when kids use your devices 16:08 - When your partner's masturbation habits change 19:16 - Mismatched sexting energy in long distance 22:35 - Rebuilding trust after infidelity Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 3 for 2/17/26 Ed Morriseey and Dr. Susan Hanssen discuss Sec. of State Marco Rubio's recent speech at the Munich Security Conference (1:00), his history of America (12:04), and Western Civilization (16:56). Then, Tim Sandefur covers the importance of economic freedom (28:54), the upcoming Mills v Arizona case (39:06), and economic justice (44:05). Link: https://www.goldwaterinstitute.org/our-team/timothy-sandefur/ Relevantradio.com/udallas
For years, autistic play has been misunderstood, redirected, or even discouraged. But what if the very things we've been trying to "fix" are actually authentic expressions of joy, regulation, and connection? In this replay of my powerful conversation with nationally recognized pediatric SLP, speaker, and neurodiversity-affirming advocate Cari Ebert, we explore why autistic play is real play — and why honoring it changes everything. Together, we unpack deep interests, regulation-first teaching, expanding play without pressure, and what it truly means to presume competence. This episode will gently challenge old assumptions and give you practical, relationship-based strategies you can use right away. In This Episode, You'll Learn Why autistic children play differently — and why different doesn't mean wrong The difference between wide interests and deep interests How honoring deep interests builds meaningful connection and communication What "regulate, reach, teach" looks like in real classrooms and therapy sessions Why compliance-based approaches often lead to dysregulation How to expand play schemes without pressure or power struggles What it truly means to presume competence Why autistic joy deserves to be protected and celebrated Key Takeaways Autistic play is authentic play Different does not mean deficient Connection builds communication Regulation must come before instruction Behavior is communication, especially during dysregulation Deep interests are powerful pathways to learning Presuming competence can unlock incredible potential Honor autistic joy Try This Choose one child this week and intentionally shift your lens. Observe their deep interest without interrupting or redirecting Join their play through parallel play — without an agenda Model one small expansion (no pressure, no hand-over-hand) Adjust one environmental factor to support regulation Reframe one "behavior" by asking: What is the why behind this? Small shifts in perspective can create big shifts in connection. Related Resources & Links Cari Ebert's book: The Learning to Learn Program Download Cari's free handout: Autistic Play Is Authentic Play at: https://cariebert.com/freebie Get Tara's Play Stages Checklist here: https://autismlittlelearners.myflodesk.com/q76ntpgbge You can find Cari at: www.cariebert.com When we stop trying to fix autistic play and instead honor it, something powerful happens. We see regulation increase. We see connection deepen. We see communication grow. And most importantly — we protect autistic joy. Autistic children become autistic adults. The way we respond to their play today shapes how they experience themselves tomorrow. Let's honor their joy.
Follow me, let's be friends! ♡my instagram: https://www.instagram.com/naushinu/my tiktok: https://www.tiktok.com/@naushiinu—Ramadan doesn't pause your responsibilities. You still have school, work, deadlines, and expectations — but you're also trying to grow spiritually.In this episode, we're talking about:• Planning around low-energy days• Focusing on fewer goals with more intention• Protecting your energy• Committing to what you say you'll do• Letting go of perfectionRamadan isn't about doing more. It's about doing what matters with consistency.
In this episode Bryan connects the dots between modern prophetic scandals and early Mormonism, exposing how unchecked authority and “new revelation” can lead to deception, cover-up culture, and spiritual harm. This episode warns all believers to test everything against the Word of God, even in the Christian church. --The Unveiling Mormonism podcast pulls back the curtain on Mormon history, culture and doctrine. Join us for new episodes every Monday. Find resources to talk about these episodes at pursueGOD.org/mormonism.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now--Cover-Up Culture and the Modern Prophetic MovementImagine believing a leader hears directly from God—only to discover manipulation, deception, and hidden sin behind the scenes. Recent scandals in parts of the modern prophetic movement have exposed troubling patterns of spiritual abuse, cover-ups, and unchecked authority.In this episode, we connect the dots between today's prophetic controversies and similar patterns from church history—particularly early Mormonism. This isn't about attacking charismatic Christians. It's about recognizing red flags that can emerge whenever leaders claim special revelation and avoid accountability.The goal? Spiritual discernment. Protecting your faith. Keeping your eyes on Jesus.What We Cover in This Episode1. What Is the Modern “Prophetic Movement”?In some charismatic and Pentecostal circles, certain leaders claim to receive fresh, specific revelations from God. With social media and online platforms, these voices now have massive reach and influence.Recent investigations have exposed:Data mining disguised as prophecyManipulation through spiritual languageAllegations of moral failure and abuseInstitutional efforts to protect reputations over victimsThese patterns aren't new.2. The Historical Parallel: Early MormonismIn the 1800s, Joseph Smith claimed prophetic authority and new revelation. Over time, a culture developed that:Shielded leadership from accountabilitySuppressed inconvenient truthsProtected institutional reputationMinimized or denied moral failuresThe release of the Gospel Topics Essays in 2013 revealed how long some historical realities had been obscured.The lesson? Cover-up culture thrives wherever leaders claim unquestionable authority.The Core Issue: Authority and “New Revelation”The connective tissue between past and present movements is this idea:When someone claims direct revelation from God that overrides Scripture or bypasses accountability, danger follows.Scripture never elevates...
Do you feel like you've tried therapy, self-help, maybe even medication, but you're still stuck thinking… why am I not better yet?I'm joined by Dr. Will Dobud, a social worker, researcher and educator who has worked with adolescents and families across the United States, Australia, and Norway, to explore why the mental health system can leave good people feeling broken, even when they're doing all the “right” things.We talk about the uncomfortable truth that mental health outcomes haven't improved in decades, how passive interventions and labels can replace real change, and why “awareness” without personal ownership can actually keep you trapped. We also get into why medication can't be the finish line, what it means to stop outsourcing your healing, and the mindset shift that helps you move from self-blame to self-trust.This episode will help you change your life by changing your relationship with mental health, so you can take ownership of it and move forward today.Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway.Timestamps: (00:00) Introduction(00:57) Quick Fix Culture: Labels, Pills, and Passive Interventions(02:33) Treat Young People as Crew (Not Passengers)(06:06) Phone Bans vs Real Priorities: The Broken Hill Lead Story(07:57) ‘Kids These Days': Moral Panics, History Repeats, and Common Sense(11:13) Modeling Responsibility: What Adults Must Do After the Ban(12:53) Bridging the Divide: Politics, Outrage, and What We're Protecting(17:27) Beginner's Mind & Learning: Conferences, Curiosity, and Humble Pie(19:22) Dr. Will Doba's Origin Story: From ADHD Kid to Social Work & Outdoor Therapy(26:10) Process Over Outcomes: Excellence in the Work (and the Podcast Trap)(32:36) Building a Feedback Culture: How to Get Better Without an Echo Chamber(37:28) Systematic Self-Critique: Recording Sessions, Asking Better Questions, Elite Practice(41:30) Feedback, growth, and why relationships get confronting(42:31) Therapy alliance: asking for negative feedback early(45:50) Micro-habits vs overwhelm: making change doable(48:52) Simple can be elegant: tiny tweaks, agency, and noticing the good(52:27) Change doesn't have to match the problem: finding a direction(56:48) Outdoor therapy & nature: benefits without the hype(59:01) Where to find the book + bonus resources(01:01:12) Biggest mental health burden: social connection, community, and engagement(01:04:28) Vulnerability at home: modeling teamwork through hard times(01:07:25) What kids imitate: phones, conflict, and healthy disagreement(01:09:57) Advice, regrets, and what happiness really means(01:16:18) Curiosity, learning, and the messy process of creating (plus wrap-up)Get the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Will:Instagram: https://www.instagram.com/willdobud/Book: https://www.kidsthesedaysbook.com/will-dobud Hosted on Acast. See acast.com/privacy for more information.
The fallout continues from the release of the Epstein files. On Saturday, the Justice Department sent a letter to Congress that included a list of names of "politically exposed persons" mentioned in the files of convicted sex offender Jeffrey Epstein. Justice correspondent Ali Rogin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy