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Learn how to protect your joy and energy during the busiest season so you can hit your goals without burning out. Q4 is such a whirlwind, isn't it? There's so much opportunity for growth and revenue, but the pressure can be overwhelming. I've been through seasons where I let the busyness steal my joy and leave me depleted by the holidays. I don't want that for you, so let's talk about how to guard what matters most this season. Action Plan: - Set non-negotiables: Choose three baseline commitments for your well-being. - Add joy breaks: Infuse small, simple pleasures into your daily workflow. - Ruthlessly prioritize: Focus only on what truly moves the needle this season. -Schedule downtime now: Block rest before the chaos begins and protect it. - Guard your mornings and work time: Keep distractions away so you start strong and stay focused. More from Megan YouTube | Website | Instagram Resources Megan's recommended books and resources
What is the difference between a good team and a championship team? It's a question Bengals legend Solomon Wilcots is uniquely qualified to answer. In this powerful episode of "In the Trenches," the Super Bowl veteran joins Dave Lapham for a masterclass in what it takes to build a winning culture. Drawing from his experiences in the Bengals' huddle during their last Super Bowl run, Wilcots delivers an unfiltered analysis of the 2025 team. He breaks down why the offensive line's chemistry is the key to protecting the quarterback, how the defense is developing a "bend but don't break" identity. A Modern Defensive Masterclass: Breaking down the Bengals' "bend but don't break" strategy. The Offensive Line's Challenge: Why their chemistry and run-blocking are the keys to the entire offense. Protecting the Franchise: The multifaceted approach required to keep the quarterback healthy. We want to thank Solomon for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey! Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win
NATO allies confer after Russian incursions, Brad Littlejohn on holding Apple accountable, and Collin Garbarino reviews Downton Abbey: The Grand Finale. Plus, a Boy Scout saves a life, Matthew West's new song offers hope, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Planted Gap Year, where young adults combine Bible classes, hands-on farming, and outdoor adventure. More at plantedgapyear.orgFrom PrayMore, a new app for churches to share prayer requests with members and send reminders to pray. Free trial available at praymore.com/worldAnd from iWitness. Powerful audio dramas bringing faith, courage, and history to life in unforgettable ways. iwitnesspod.com
09/16 Hour 3: Commanders Need To Protect Jayden Daniels - 1:00 Have E-Bikes Become A Problem - 18:00 Junkies Blitz - 33:00
I sat down with Kevin Rinke to talk about what's REALLY at stake in Michigan:- Michigan Gubernatorial Candidates - “AxeMITax” petition.- Protecting our elections with "Americans For Citizens Voting" PetitionAnd much more!This fight is about FREEDOM, COMMON SENSE & WE THE PEOPLE.Visiting the Detroit area?A Dream Limousine And Sedan, serving S.E. Michigan for over 20 yrs with late model sedans, SUVs, Vans, Limos and Party Buses up to 40 passenger capacity. Guided Tours of Detroit complete with sub sandwiches and Detroits own Better Made potato chips. A Dream Limousine and Sedan. Any Party, Any Size, Anytime. www.adreamlimo.com. 734 542 6800Mention Grassroots Army and get $10 per person off of a Tour Of Detroit! MERCH Store is OPEN! Get your new Grassroots Army merch at www.TheGrassrootsArmy.com
Jones and Keefe opened up the show discussing quarterback injuries around the NFL, the importance of protecting New England Patriots quarterback Drake Maye, and the play of the Patriots offense.
Niamh Fagan, Vet
Unlock sharper focus and support long-term brain health with Ketone-IQ — clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. In this highly requested follow-up, Dr. Arny Ferrando returns to the Optimal Protein Podcast to go even deeper into the science of preserving muscle and optimizing body composition. Dr. Ferrando is one of the world's leading researchers in muscle protein metabolism, with over 35 years of groundbreaking work on essential amino acids, anabolic resistance, and nutrition-exercise interactions. We kick things off with his perspective on Protein-Sparing Modified Fasts (PSMF) versus water fasting, and the implications each has for fat loss and lean mass preservation. Dr. Ferrando also shares his positive take on collagen supplementation, including how it can support connective tissue health, and weighs in on the potential risks of GLP-1 medications to muscle tissue during rapid weight loss. NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with magnesium and vitamin B12. Get 20% off at puori.com/VANESSA We kick things off with his perspective on Protein-Sparing Modified Fasts (PSMF) versus water fasting, and the implications each has for fat loss and lean mass preservation. Dr. Ferrando also shares his positive take on collagen supplementation, including how it can support connective tissue health, and weighs in on the potential risks of GLP-1 medications to muscle tissue during rapid weight loss. The heart of this episode dives into anabolic resistance during menopause. Dr. Ferrando explains why it may not just be about hormones, but also about impaired nutrient delivery to muscle. He describes amino acids as the “signal” and blood flow as the “delivery truck”—a powerful analogy that reveals why exercise is so critical to overcoming anabolic resistance. We explore practical strategies for women to preserve muscle and improve body composition during midlife and beyond, including: Why blood flow and nutrient delivery may matter as much as hormones. How red light therapy and blood flow restriction training (BFR) could enhance amino acid delivery and muscle responsiveness. His recommendations for EAA dosing, timing, and frequency in peri- and postmenopausal women. The role of microvascular health and endothelial function in muscle retention. Why free-form EAAs are more efficient than intact protein under calorie restriction. This conversation is packed with actionable science and myth-busting insights that will help you understand how to protect your muscle, burn fat, and stay strong at every stage of life. Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.
SHE RISES IS OPEN! READY TO STEP INTO COURAGE + FREEDOM? JOIN US FOR 8 WEEKS! THE FAITH SISTERHOOD THAT WILL IGNITE YOUR COURAGE, PRAYER LIFE, AND BIBLICAL KNOWLEDGE WHILE YOU PURSUE GOD'S PATH! SIGN UP NOW WE START 9/29! Have you ever wondered how much your reputation really matters and what it says about your integrity? Your reputation will either make you or break you. In this episode, Kelley & Taylor share how to protect your reputation, walk in integrity, and build a legacy that lasts. Discover why your daily choices matter more than you think- and how faith can redeem your name and future. Integrity isn't built in the spotlight. It's built in the unseen moments of daily choices. We share personal stories of transformation that prove you can reshape your reputation and walk in freedom. Discover why consistency, integrity, and the people you surround yourself with determine the legacy you leave behind. Protect your reputation. Guard your integrity. Build a legacy that lasts. FOLLOW US @CHOSENBYJESUSCBJ WATCH + SUBSCRIBE ON YOUTUBE For more information and to get on the newsletter email list: www.kelleytyan.com
Sports have always been more than just competition. For young athletes, the field, the court, or the pool becomes a place where discipline, teamwork, and perseverance are forged. But as much as we celebrate the victories, there's a hidden battle often overlooked: the fight to protect the body that carries the dream. The pressure to “get ahead” often pushes young athletes too hard, leading to injuries that can cost more than a season, they can cost a future. True success comes from prevention and care. Rest, good nutrition, and smart training may not be flashy, but they build the strength that lasts. Even setbacks like sprains or concussions remind us that healing takes time and patience. The greatest athletes aren't defined by early wins, but by resilience, passion, and the willingness to grow. The true goal goes beyond winning today's game. It's about protecting the gift of health, cultivating discipline, and building a foundation strong enough to carry dreams into adulthood. In sports and in life, the victories that last are the ones rooted in preparation, patience, and perspective. Dr. Mary Morgan McLeod is the host of Southern Remedy Kids & Teens and serves as an Assistant Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center. She provides trusted guidance on the health and well-being of children and adolescents, offering clarity on topics ranging from physical growth and development to mental health and lifestyle choices. Through her work, Dr. McLeod empowers families to make informed decisions that support lifelong health. On this milestone episode of Time Out with the Sports Doctor, I reflect on the journey of building this community on mindset, assets, and success. To celebrate this milestone, I had the opportunity to be the featured guest on Southern Remedy Kids & Teens with Dr. Mary McLeod. We discussed sports medicine, covering common youth injuries, the importance of early diagnosis and rehab, as well as prevention, training, and the vital role of conditioning and nutrition in long-term health. This conversation brings together the heart of why I started this podcast: to educate, empower, and equip others with tools for success both on and off the field. “Many times we focus so much on getting the athlete back to the field, and we're not really thinking long term about their health 10 or 20 years down the road.” - Dr. Derrick Burgess Topics Covered: (00:00:00) Celebrating 200 episodes of growth and gratitude (00:02:10) The career journey of Dr. Derrick Burgess (00:05:05) The role of UMC sports clinics for families and athletes (00:09:06) Gender differences in injuries (00:10:27) Are you more injury prone for turf versus grass? (00:11:26) Keys to injury prevention (00:13:45) Overuse injuries and their long term effects (00:15:50) When braces and KT tape help and when they don't (00:16:46) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:20:02) When to specialize in one sport (and when not to) (00:21:03) Swimming and cross-training for long-term strength (00:22:43) Recruiters seek overall athleticism (00:24:52) Healing ankle sprains the right way (00:27:51) Concussions and safe return-to-play steps (00:31:34) Why kids need extra care after fractures Key Takeaways: “You've been able to watch me grow, being able to watch me transform, and hopefully at the same time, being able to learn information to help you do the same.” - Dr. Derrick Burgess “It's amazing to just watch God orchestrate things and how His plan comes together through these episodes with the timing.” - Dr. Derrick Burgess “It takes everyone to really care for the athlete.” - Dr. Derrick Burgess “Many times during the season people completely forget about the weight room, but strengthening is important.” - Dr. Derrick Burgess “Swimming is a good sport for your cardiac workout and it helps you get a full-body workout.” - Dr. Derrick Burgess “The concussion is a sudden injury to the brain that usually leads to change of consciousness, but sometimes just mood changes, headaches, or sleeping disorders.” - Dr. Derrick Burgess Connect with Dr. Mary Morgan McLeod: Email: mmcleod@umc.edu Website: https://www.umc.edu/Faculty/Mcleod_Mary_M Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
In this episode of Bred to Perfection, we dive into one of the biggest challenges breeders face—controlling and eliminating rats and mice. These pesky rodents can wreak havoc on your farm by contaminating feed, damaging infrastructure, and even threatening the health of your birds. Join us as we discuss the different types of rats—Norway rats and Roof rats—and how they behave around your farm. Learn about the diseases they can spread, the damage they can cause, and most importantly, effective strategies for controlling and preventing infestations. From rodent-proofing your farm to using natural predators, we've got tips and tricks to help you keep your strain safe and your farm running smoothly. Tune in to ensure your birds stay healthy and your farm stays rodent-free! Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains. Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you. Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
First, elected officials are now considering new policies aimed to protect local residents from immigration enforcement. Next, a San Diego Navy doctor finds herself under investigation after details from her LinkedIn account were shared. Finally, pun definitely intended, we take a deeper dive into what goes into being a volunteer diver at Birch Aquarium.
When we think about getting better looking Warhammer we usually think of improving our painting, but what about some of the more overlooked steps? In episode 117 of Paint Perspective, we're here to reveal some secret tricks to improve contrast, finish and get you better looking Warhammer miniatures without changing anything about your painting! Expect insights into:
Host: Annik Sobing Guest: Jason Kenner (Partner, Sandler, Travis & Rosenberg P.A.) Published: September 15, 2025 Length: ~25 minutes Presented by: Global Training Center Billions at Stake: The Legal Fight Over IEEPA Tariffs In this week's Simply Trade Roundup, host Annik Sobing welcomes back Jason Kenner, litigation partner at Sandler, Travis & Rosenberg and former senior counsel at the DOJ's International Trade Field Office, to unpack the latest in the escalating legal fight over IEEPA tariffs. Jason explains the Federal Circuit's August 29th ruling, the implications of striking down both the fentanyl and reciprocal tariffs, and why the case is now on an expedited path to the Supreme Court. With billions of dollars in duties hanging in the balance, importers are left asking: should they still pay, can refunds be expected, and how should they prepare if the Court rules against the tariffs? What You'll Learn in This Episode: The Court of Appeals Ruling – Why the Federal Circuit struck down key tariffs but vacated the universal injunction. Expedited Supreme Court Review – Why both the government and importers want a fast-track decision. Importer Impact – Whether tariffs must still be paid and what refund strategies are possible. Protecting Your Position – Why importers must safeguard liquidations and maintain airtight documentation. The Bigger Picture – How the major questions and non-delegation doctrines could reshape presidential tariff powers. Key Takeaways: Despite lower court rulings, importers must still pay IEEPA tariffs until the Supreme Court rules. Protecting liquidations and documentation is critical to preserve potential refund rights. The Supreme Court's decision could redefine the scope of presidential tariff authority. Businesses should prepare for long timelines and roadblocks even if tariffs are struck down. Importers may need to consider filing their own cases in light of the vacated universal injunction.
Do you ever feel drained by other people's emotions? Empathy is a beautiful gift, but without boundaries it can become overwhelming. In this episode, Nimesh Radia and Stacey Brown explore the shadow side of empathy in spirituality and share how light workers can protect their energy without closing their hearts.Together they discuss practical tools such as self-care, boundaries, journaling, and active listening, alongside insights from the Akashic Records. This conversation is a reminder that being a healer is not about fixing others — it's about holding space, managing your own vibration, and shining your light sustainably.✨ Themes
David and Martyn look over the wretched performance against Hearts and ponder why the owners seem so keen to keep the failing Head Coach. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee - Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home. - Protect your private data like bank details, passwords and online identity - NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price - Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world - NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites - Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling - Premium cyber-security for the price of a cup of coffee per month - 1 NordVPN account can be used on up to 10 devices Check out Cooler King ebikes at www.cooler.bike Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lynnell reacts to Dan Quinn's announcement that Jayden Daniels is day-to-day with a knee sprain and uncertain for Sunday's matchup against the Raiders. Drawing from last season, when Daniels played through broken ribs and his performance suffered, Lynnell argues the Commanders must protect their young QB from himself. While Daniels' competitive fire is unquestioned, the team's long-term success hinges on prioritizing his health over short-term results.
On this episode, Patrick and Ted open with the Manchester Derby as City defeat United 3–0, but who should really be worried? Jeremy Doku delivers his best performance, yet City's problems remain while United's defensive structure continues to collapse. They then move on to Juventus' 4–3 win over Inter in a Serie A thriller, Arsenal's more direct style with Zubimendi, Eze, and Gyökeres, and Aston Villa's struggles under Unai Emery. The conversation shifts to the importance of set pieces, how clubs train them, and how to get coaches to buy in. Finally, Hansi Flick warns about overplaying Lamine Yamal, the need to protect young players, and bold ideas for football's rules and competitions close out the episode. Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 - Intro 00:43 - Welcoming Ted & CL week buzz 01:27 - Early season uncertainty 02:35 - Man City 3–0 United recap 03:25 - Doku's best game 03:59 - United's attack better, defense shaky 04:55 - Tactical holes & rebuild timeline 05:22 - Media noise & overreactions 05:30 - Amorim's issues & first goal breakdown 07:48 - United's resilience vs. tactical flaws 08:42 - Over-spending, poor recruitment, and limited options 09:57 - Glasner & United's coaching futures 10:37 - City let United have the ball — tactical choice or necessity? 11:38 - Doku & Foden inverted roles 12:31 - Midfield fragility, CL test ahead 12:47 - Haaland dependence & Arsenal clash 13:56 - Juventus vs Inter chaos 14:29 - surprisingly low xG 14:58 - Serie A: set pieces & bangers 15:32 - Juve's compact shape vs Inter shot selection 16:33 - Çalhanoğlu punishes space 16:41 - Juve “evil” football 17:24 - Tactical adaptations & long shots 17:51 - Long throws trend in PL 18:19 - Elite shooters finding space 19:22 - Arsenal's new directness 20:00 - Calafiori–Eze–Gyökeres link-up 20:37 - Arsenal's best transition lineup? 21:16 - Zubimendi brace 21:37 - Aston Villa struggles 22:03 - Ted never believed in Emery 22:39 - Poor attack, dreadful start 23:07 - Bad xG, no goals scored 23:51 - Everton away embarrassment 24:37 - Injuries & signings (Sancho, Elliott) 25:29 - Big spend, poor squad build 26:19 - Emery's 3rd season curse 27:21 - Midland's preview curse 27:50 - How Analytics meets set-piece coaching 28:55 - How analysts get buy-in at clubs 29:45 - Recruitment & set piece work 30:39 - Coaches resisting change 31:37 - Brentford examples & connecting credibility dots 33:24 - Training time needed 33:51 - Goalkeeper vision blockers 35:26 - Coaching salaries & value 36:02 - Early adopters sustain edges 36:54 - NFL-style adaptations 38:22 - Isolating weak defenders 38:35 - Garnacho's long throw lapse 39:38 - Set-piece pioneers 40:21 - Sir Alex Ferguson's late-career set-piece shift 42:23 - Lower leagues ripe for set-piece edge 43:36 - Player data & career control (teaser) 44:22 - Flick warns on Yamal workload 45:04 - Club vs international risk 46:59 - Young players' fragility 47:58 - Fabregas & Wilshere comparisons 48:52 - Spain & Barca overplay their stars 49:36 - Hazard, Sterling early peaks 50:25 - Protecting young talent 50:36 - Patreon coming soon! 52:17 - B-roll: lowbrow YouTube football 53:03 - Set-piece arms race 53:20 - Are set pieces a problem? Tony Pulis/Stoke era memories 54:10 - Rule changes: penalties, throw-ins, time wasting 55:16 - American vs. European attitudes to rule changes 56:15 - Trialing rule changes in the Netherlands 57:35 - Why fans resist big shifts 59:18 - Penalty arcs & alternative spots 01:00:15 - UEFA-wide knockout tournament
The Jewish community is being offered a false choice between countering antisemitism and protecting democracy and civil rights. But there is no inclusive democracy without Jewish safety -- and no Jewish safety without inclusive democracy. Amy Spitalnick, CEO of the Jewish Council for Public Affairs (JCPA) and a nationally recognized leader on countering antisemitism and extremism and protecting democracy -- who previously led the successful lawsuit against the Charlottesville neo-Nazis -- will join Rabbi Sharon Brous for a conversation on how we can reject the false binaries of this moment and advance a more just and inclusive world for Jews and all communities
Contact Dave: 612-414-5575Contact Cherish: 719-851-0143Recovery literature recommendation: The Bible Best Advice: "Be Obedient" and "Embrace yourpain"Songs that symbolize recovery to Cherish:The Blood by Bethel Music, Jenn Johnson, feat. Mitch Wong - https://youtu.be/4DtiMf1xoLMLook What You've Done by Tasha Layton - https://youtu.be/ZyfUdwGBjtk?si=kljGO_Mo62x-njowDave's pick: Black Sheep by Ben Fuller - https://youtu.be/erc4IeGwfjk?si=9fA05JkFs38t7UeT TakeawaysCherish's drug of choice was methamphetamines andcodependency.Dave grew up with an alcoholic father, which influenced hischoices.Recovery means community and plugging into the church forCherish.Dave has been serving the recovery community for 25 years.Cherish is passionate about eradicating homelessness andaddiction.Both Cherish and Dave emphasize the importance of prayer inrecovery.Cherish's relationship with her daughter has improvedsignificantly through recovery.Dave's ministry focuses on helping those who feel lost andhopeless.The joy of the Lord is a central theme in theirconversations.Cherish and Dave believe in the power of divineappointments. Cherish highlights the transformation of a friend through faithand community involvement.God's patience and grace are central to the recoveryprocess.Forgiveness is essential for personal healing and growth.Living out one's purpose in Christ brings joy andfulfillment.Daily routines can significantly impact spiritual health andrecovery.The Bible is a powerful tool for guidance andtransformation.Advice to put God first can change one's perspective onlife.Protecting sobriety is crucial, akin to caring for anewborn.Music can serve as a healing tool in recovery.Running to God, not away from Him, is vital for healing. SummaryIn this episode of The Way Out Podcast, hosts Jason, CherishBlowers, and Dave Johnson discuss their personal journeys through addiction andrecovery. Cherish shares her struggles with methamphetamines and codependency,while Dave reflects on his upbringing with an alcoholic father. Both emphasizethe importance of community, prayer, and mentorship in the recovery process.They highlight the transformative power of faith and the joy of serving others,as well as the vision for Lost Sheep Ministries, which aims to help those inneed. The conversation is filled with personal stories, insights, and a sharedcommitment to helping others find hope and healing. In this conversation,Cherish Blowers and Dave share their transformative journeys of faith,recovery, and community. They discuss the importance of understanding God'svoice, the power of forgiveness, and the significance of daily routines inspiritual growth. They also reflect on impactful literature, the challengesfaced in recovery, and the healing power of music. Their parting messagesemphasize hope, encouragement, and the importance of running to God in times ofstruggle. Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)
The Texans' season opener against the Los Angeles Rams left a lot to be desired. It doesn't exactly get easier for them in the home opener on Monday Night Football against the Tampa Bay Buccaneers. Houston has its hands full, with Tampa's defensive front, with Baker Mayfield and strong group of weapons. Brandon Scott breaks down the matchup, but not before he bemoans the fact that his college football teams don't look very good at the moment. Subscribe to the B-Block podcast wherever you get your podcasts. The B-Block is a Foolish Club Media production.
In this week's Friday Field Notes, Ryan Michler addresses the troubling rise of political violence and cultural hostility, urging men to step up as protectors, providers, and leaders. He lays out a clear roadmap of four key actions—protecting your family, speaking out against destructive ideologies, stepping into positions of influence, and building strong brotherhoods. Ryan also shares upcoming plans for local Order of Man chapters and emphasizes why good men must refuse to stay silent any longer. SHOW HIGHLIGHTS 00:00 – Introduction 02:15 – The power of prayer and courage 05:00 – Protecting your family and building skills 07:00 – Financial security as protection 08:30 – Speaking out against dangerous ideologies 14:15 – Stepping into positions of power 16:40 – Building influence through business and community 18:30 – The importance of brotherhoods 21:30 – Call to action and next steps Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
For the first time in nearly six years, we've had two consecutive weeks without a line-of-duty death in law enforcement. On that note here's the progress that's been made year-to-date.
Protecting Your Body from EMF: The Hidden Threat to Longevity Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Arthur - CEO of HAVN - EMF Clothingwww.havnwear.com15% Off Discount Code: OVER40Social Media: @HAVNWEARArthur, founder of HAVN (pronounced "Haven") Clothing, joined the show to raise awareness around EMF (electromagnetic field) radiation, which is emitted from everyday electronics like phones, Wi-Fi routers, smartwatches, and even microwaves. Though not widely discussed, EMFs have been classified by the World Health Organization as a Class 2B possible carcinogen and are linked in over 2,000 studies to issues like:DNA damageNeurological disordersSleep disruptionCardiovascular diseaseFertility problemsArthur's background in biology and engineering, plus personal experiences with illness in his family, led him to explore the health risks of EMF exposure and design protective clothing through HAVN.As technology evolves (especially with 5G and 6G), EMF exposure is increasing. Newer tech requires more antennas and emits stronger frequencies, especially in urban areas and smart homes filled with connected devices.Even wearables like fitness trackers (e.g., WHOOP) and cell phones—due to proximity—may be worse offenders than Wi-Fi routers. EMFs are likened to pollution: invisible, everywhere, and cumulative in their effects over time.Arthur emphasizes reducing exposure, especially during sleep (1/3 of your life!), as a powerful first step. His top free or low-cost tips:Put your phone on airplane mode or keep it out of the bedroom at night.Turn off your Wi-Fi router overnight (via timer plug if necessary).Avoid sleeping with wearables like WHOOP or smartwatches.Keep devices off your body when not in use.Use EMF meters (offered by HAVN) to detect high-emission areas in your home.Arthur developed HAVN Clothing (spelled HAVN, removing “EMF” from “haven”) to shield essential organs from EMF without compromising modern life. Their proprietary WaveStopper fabric blocks 99.7% of EMFs (400 MHz–40 GHz) using silver fiber mesh.Available products include:PajamasUnderwearHats and beaniesGaiters for thyroidBlanketsHoodies for travelThese are particularly helpful for people living in apartments or dense urban environments where community EMF exposure is high. For beginners, Arthur recommends starting with headwear, underwear, and sleepwear to protect the most vulnerable organs during sleep.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
In this episode of American Potential, host David From sits down with Tennessee Speaker of the House Cameron Sexton to discuss how his state is leading the way on education freedom and fiscal responsibility. Sexton shares why parents, not bureaucrats, should decide how their children are educated and explains how Tennessee's bold school choice program is empowering families with more options. He also highlights how competition is driving public schools to improve while ensuring every student has the chance to succeed, no matter their zip code. The conversation doesn't stop with education. Speaker Sexton also pulls back the curtain on how Tennessee is saving taxpayers money by cutting waste, paying down debt, and pushing back against the strings that come attached to federal funding. From rejecting costly mandates to insisting on greater oversight of grant dollars, Sexton outlines a common-sense approach to governing that keeps taxes low and opportunities high. His story shows what principled leadership can accomplish when freedom and accountability come first.
Despite making insurance decisions almost daily, many retirement savers don't truly understand what they're buying or why they need it. In today's episode, I'm breaking down life insurance into simple, actionable terms. Specifically, I'm sharing: ‣ The 3 essential steps to managing insurable risks ‣ The key differences between term and permanent life insurance ‣ The exact questions to ask yourself before buying (or hanging onto) any policy I'm also sharing a few little-known facts and tips to help you properly evaluate options you may be considering. Even if you think you know everything about life insurance as it relates to your retirement plan, today's episode will provide valuable and important reminders as you continue managing your ongoing insurance needs. *** SCHEDULE A RETIREMENT STRATEGY MEETING: My team and I have guided hundreds of families across the U.S. through retirement's biggest challenges over the last two decades. The result? Smarter tax strategies, better investment decisions, and a more confident retirement. If you're seeking clarity and a proven retirement planning process, we'd be honored to help.
Hour 1 Utes setting up future opponents Aaron Roderick having to hide freshman QB What you may have missed Ute Preview Show Hour 1 Memories in Laramie Wyoming #20 Utah @ Wyoming Utes with some mistakes in secondary in first two games Hour 2 Devon Dampier taking care of the ball Utah not looking past Wyoming Byrd Ficklin passes Isaac Wilson as QB2
This episode dives deep into the chaos and complexity of navigating the hospital system during a family health crisis. Dr. Nicole and Dr. Nick share their personal experience advocating for a loved one after a stroke, exposing the pitfalls of blind trust in conventional medicine, the dangers of medication mismanagement, and the critical importance of asking quality questions. They challenge listeners to step up as empowered advocates, highlighting that true health requires education, vigilance, and self-investment—not just defaulting to the status quo. #MedicalAdvocacy #HospitalNavigation #EmpoweredHealth #AskBetterQuestions #StrokeRecovery #PatientAdvocate #IntegrativeYou #HolisticHealth #QuestionEverything #HealthFreedom 3 Key Takeaways: Blind trust in the medical system can be dangerous: The leading cause of death is iatrogenic (medical error), so it's crucial to question everything and never assume the experts always have your best interest at heart. Advocacy starts with education and asking better questions: Don't be afraid to demand details, read package inserts, and challenge recommendations—your loved one's outcome depends on it. Investing in your own health is not a luxury, it's a necessity: Waiting for a crisis to learn is a losing strategy. Daily self-education, prevention, and mindset work are non-negotiable if you want to stay empowered and out of the system's traps. Quotes: “The quality of your life is dictated by the quality of questions you ask. If you don't ask quality questions, you're going to eventually be forced into a circumstance that makes you.” “Being alive doesn't mean you're winning. The system's designed to lose—and if you don't take control, someone else will.” Find Integrative You Radio On: Website Youtube Apple Spotify 2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation. Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding Got questions? You can call or text us at 732-810-1084.
Hour Three- Will the Bills start protecting Josh's Legs more? full 2139 Thu, 11 Sep 2025 22:57:00 +0000 kXeAlRqLGMgdlrBHMhaq75QbiA0CWUBf sports Schopp and Bulldog sports Hour Three- Will the Bills start protecting Josh's Legs more? Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcast
On this episode, hosts Casey Hiers and Jarrod Bridgeman tackle a topic many dentists would rather avoid: the unexpected death of a practice owner. They stress the critical need for proactive financial and estate planning, not just to protect your business but also to spare your loved ones from a complicated and stressful process.Jarrod and Casey emphasize the immense value of having a comprehensive team in place to manage both your personal and professional affairs. They share real-world examples of how their clients' foresight has protected their practices and families, ensuring a smooth transition during an otherwise difficult time. Tune in to learn how to secure your legacy and give your loved ones peace of mind.Interested in more info on how to: Earn More, Save More, and Retire EarlyUpcoming Tour Dates: Go to our EVENTS page for infoFacebook: Four Quadrants AdvisoryInstagram: @fourquadrantsadvisoryLinkedIn: Four Quadrants Advisory
President and CEO of the Better Business Bureau Steve Bernas joins Bob Sirott to explain how scammers are tapping into our credit cards and mobile phones, receiving calls for a loan you didn’t apply for, and an investment fraud alert from the FTC. He also shares details on how you can get a free webcam from the BBB […]
In this episode of What The Tech, FIT's VP of Client Partnerships Becky Cross welcomes Tony Petricola, President of AgileBlue and longtime Cleveland tech entrepreneur. From working on Apple's translucent iMac launch to scaling startups and driving global growth, Tony shares the pivotal lessons that shaped his leadership and outlook. Plus, FIT Technologies is proud to announce our partnership with AgileBlue as our preferred AI-based SOC provider, bringing next-level threat detection and risk mitigation to our clients.
On Washington Wednesday, Hunter Baker discusses stalled confirmations and battles over crime; on World Tour, preserving an ancient monastery in Egypt; and having fun on the baseball field with the Savanna Bananas. Plus, strengthening teeth, Anne Kennedy on Substack, and the Wednesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from The Master's University, equipping students for lives of faithfulness to The Master, Jesus Christ. masters.eduFrom Ambassadors Impact Network, where entrepreneurs can discover faith-aligned funding opportunities. More at ambassadorsimpact.comAnd from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/online
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this special father-son episode of the Dad Edge Podcast, I sit down with my 19-year-old son, Ethan Hagner, to talk about the ever-evolving world of modern dating, masculinity, and what respect looks like in today's culture. From Snapchat and Bitmoji “vibes” to the dangers of digital footprints, Ethan pulls back the curtain on what Gen Z is really experiencing when it comes to relationships, identity, and self-worth. We get raw and real about breakups, social media drama, posting for “social therapy,” and what red flags look like in 2025. But the conversation goes much deeper than dating. Ethan opens up about his personal growth, past mistakes, and what he'd tell his 16-year-old self—and future daughter—about how to protect your integrity in the world of online relationships and viral opinions. This is a must-listen for any dad raising teens or preteens. It's funny, eye-opening, brutally honest, and packed with generational wisdom from both sides of the table. TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge mission [1:04] - How dating has changed since “back in the day” [2:38] - Meet Ethan Hagner: college, EMT prep, and dad banter [3:58] - Inside the Dad Edge studio & sponsor shoutout (First Form) [5:36] - Ignition + Formula 1 explained: post-workout must-haves [8:08] - Pre-order info: The Pursuit of Legendary Fatherhood [9:11] - How 19-year-olds actually meet people now (Snapchat!) [10:20] - Snapchat's “Quick Add” and Bitmoji-deep dating decisions [14:04] - Dating vs. passing notes in the 90s, how we used to ask friends to “talk to her for me” [16:06] - Red flags on social profiles: vaping, weed, or weird vibes [20:30] - Toxicity, trust, and “the feeling you just can't explain” [24:30] - Social media therapy: breakups that go viral [27:03] - Digital drama and public TikTok crying [30:27] - The real meaning of “game” for Gen Z (hint: not confidence) [32:02] - Confidence vs. bravado: what women really respond to [34:09] - What healthy confidence looks like in teens [35:30] - Are ICks ruining relationships before they start? [39:22] - Ego, lifting, and growing up with the wrong friend group [41:13] - Self-awareness: from wife beater tanks to regretful beliefs [42:35] - Advice Ethan would give his future 16-year-old daughter [43:10] - Digital safety, values, and protecting your future [46:40] - Larry's top two dating lessons for his younger self [47:40] - Regret from not approaching vs. regret from rejection [48:16] - When you strike out, you're still winning [51:11] - Protecting your reputation on social media [52:22] - First Form Dad of the Month: Ty Twizzler's inspiring story 5 KEY TAKEAWAYS 1. Snapchat Changed Dating Forever For Gen Z, Snapchat is the new hallway, lunch table, and dating app combined. But what happens there leaves a permanent digital trail—so teach your kids to tread carefully. 2. Confidence Wins—Ego Repels Bravado might grab attention, but real confidence comes from knowing who you are and not bending for validation. It's quiet, steady, and deeply attractive. 3. Respect Is Never Outdated Whether it's how you treat a teacher, a girlfriend, or yourself, respect is foundational. True character shows when no one's watching—or when everyone's watching online. 4. Your Digital Footprint Never Goes Away Posting relationship drama on TikTok or Snapchat may feel therapeutic in the moment, but it can damage reputations, create enemies, and attract the wrong kind of attention. 5. You're Not Too Young to Lead Ethan may be 19, but his mindset about dating, identity, and future family is already grounded in wisdom. His generation needs more examples like this—and so do ours. LINKS & RESOURCES
Welcome back to Nashville Now. This week we're joined by journalist Marissa R. Moss to dissect the 2025 CMA Awards nominations and snubs. We also chat with the charismatic leader of Old Crow Medicine Show, Ketch Secor, who dropped his new solo album, Story the Crow Told Me, earlier this summer. Secor shares his thoughts on his new public television job, the architectural landscape flaws of Nashville, and his commitment to gun control. Listen in! Country is Here, Nashville is Now. Check out our Hear Now playlist, updated weekly on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you ever feel guilty for prioritising yourself, even when you know it's necessary? Protecting your capacity — what I call “protecting the asset” — isn't just about avoiding burnout. It's about power, socialisation, and whose needs get met while others are expected to keep giving. When you start prioritising yourself, you aren't just changing your own life; you're disrupting systems that have long benefited from women's invisible labour and challenging the social rules that reward overfunctioning while punishing boundaries. In this episode, I explore why taking care of yourself can feel indulgent or selfish and how that guilt was strategically taught to keep you useful to everyone but yourself. We unpack how being socialised as female encourages self-erasure, how workplaces and families rely on invisible labour, and why the people around you are trained to expect you to smooth over tensions. I also cover how to protect your capacity without inadvertently shifting burdens onto others and why doing this work is a political act that models new possibilities for collective care. Get full show notes, transcript, and more information here: https://maisiehill.com/244
During this week's episode of the Oakley Podcast, Jeremy and guests—including Frank Lancaster from Netradyne—explore the transformative role of camera technology in the trucking industry. They discuss how AI-powered cameras not only monitor and improve driver safety through real-time feedback and gamification but also provide crucial video evidence that helps reduce litigation and insurance costs. The conversation also features real-life success stories, data-driven results, and insights into driver acceptance, while also addressing privacy concerns and the expanding use of such technology beyond trucking. Key takeaways include the importance of positive reinforcement in safety programs, the value of transparent communication with drivers, the significant impact of technology on fleet safety and operational efficiency, and so much more. Key topics in today's conversation include:Welcome to Today's Episode on Technology and Safety (1:08)Guest Introduction: Frank Lancaster (3:25)Background on Netradyne and its Mission (4:45)How the Driver App and Scoring System Works (7:00)Driver Reactions and Gamification (9:48)Changing Driver Habits and Safety Meetings (13:27)Accident Evidence and Quick Video Access (18:28)New Features and AI Video Search (21:51)Fleet Safety Improvements and Statistics (23:29)Camera Installation and Side Camera Expansion (26:53)Overcoming Resistance and Driver Acceptance (30:40)Litigation Reduction and Fraud Prevention (33:40)Continuous Innovation and Driver-Focused Features (36:00)Final Thoughts and Takeaways (41:13)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com.
In this powerful and practical conversation from our Spring Summit, we welcome Rosalia Rivera—consent educator, sexual literacy advocate, and founder of Consent Parenting. Together, we explore one of the most critical yet often overlooked areas of parenting: body safety, consent, and preventing childhood sexual abuse.Rosalia equips parents with tools to protect their children through knowledge, confidence, and open communication. You'll learn:✅ Why prevention matters: the reality of childhood sexual abuse, why “not my kid” thinking is dangerous, and how most abuse happens in trusted spaces.✅ How to start early: age-appropriate ways to teach body autonomy, correct anatomical language, and the power of saying “no.”✅ Boundaries and consent basics: practical strategies for teaching kids to set and respect limits, plus how to use stop rules and safe words.✅ The truth about secrecy: teaching the difference between secrets, surprises, and privacy to break the grooming cycle.✅ Warning signs & prevention plans: behavioral red flags to watch for and how to build a family “safety team” with caregivers, relatives, and teachers.Rosalia emphasizes that prevention is not about fear—it's about empowerment. By teaching children body autonomy, fostering shame-free conversations, and building clear safety policies, parents can dramatically reduce risks and give their children the confidence to protect themselves.To learn more about Rosalia's work visit: https://www.consentparenting.com/ Hosted on Acast. See acast.com/privacy for more information.
In this episode of Case Studies, Casey sits down once again with Chad Willardson - Founder of Pacific Capital and ELEVATED a coaching mastermind, as well as a best-selling author of five books; for a powerful conversation on wealth, focus, and building a life without compromise.Chad shares how narrowing his focus to serve only ultra high-net worth entrepreneurs transformed his business and his ability to deliver real value. He and Casey dive into the discipline of saying no, the courage required to walk away from the wrong opportunities, and the freedom that comes from aligning your work with your true identity. Chad also opens up about creating ELEVATED, a community where entrepreneurs can grow not only in business but in family and life, challenging the false idea of “balance” by embracing what it means to be Fully Invested.The discussion is rich with lessons on focus, growth without finish lines, and leading with principle over profit. For entrepreneurs and leaders seeking clarity, conviction, and a model of integrated success, this episode offers a masterclass in designing both business and life with intention.00:00 | Welcome back & “Fully Invested” mindset01:41 | Family update: missions, college, adventures03:00 | Amber's endurance wins: Ironman, Alcatraz, 2902904:17 | Why growth is emotional when you support your spouse07:31 | Bringing business principles home: family vision boards09:33 | Kids' ambitions: macros, sports, golf, and grit12:05 | Two lanes: Pacific Capital UHNW founders & Elevated13:36 | What Elevated members get weekly 1:1, pods, events14:51 | Pricing & scale goals for Elevated15:13 | Carving out 80% of clients to go ultra-narrow16:13 | Partnering clients, retention, and bold focus17:44 | The sports facility business: ops, margins, expansion20:26 | USA Volleyball opportunity & LA mega-facility21:22 | COVID pivot: tutoring essential workers' kids to survive22:42 | Content, reach, and building a movement around mindset26:48 | Frameworks: saying no, time truth, one life calendar29:15 | Protecting the calendar: Derby vs. son's playoff game33:29 | Championship teams: coach strengths, not weaknesses36:13 | Saying no to good for great incl. NBA referrals38:45 | Turning away $120M: culture over revenue40:52 | Scalable mentorship: resources + voice memo workflow44:47 | Two-EA triad: personal vs. business lanes47:15 | Books solve real problems: 6 titles, 10-in-10 plan49:44 | Tony & Dean's Zenith: proximity, launches, real estate53:23 | Owner vs operator: lessons from Business Mastery53:53 | No retirement: growth without finish lines55:47 | One-year vision: LA facility, 500 Elevated members56:33 | Pacific Capital +$400M AUM; narrow by design57:22 | Book #7 commitment & public goal setting01:00:20 | 10k-person Fully Invested live event plan Hosted on Acast. See acast.com/privacy for more information.
In the latest episode in the Scope Optimization series on The 20/20 Podcast, I had the pleasure of chatting with Dr. Mark Eltis who is the President of the College of Optometrists of Ontario, a Director of the ABO, and well-renowned speaker/educator in the industry.In the episode, Dr. Mark Eltis touches on variety of topics related scope modernization including:Optimizing scope is in the best interest of the publicOptometrists are already equipped with the tools to perform many advanced proceduresHis experience with completing the Advanced Procedures Program at the University of WaterlooWhy he believes it is an exciting time to be in optometryWatch/listen to previous episodes in the Scope Optimization Series:https://aboutmyeyes.com/scope-expansion/Stay tuned for more episodes in the series.Big thanks to the CAO for giving us the space to record these episodes during the Biennial Congress in Halifax this summer.Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/
Si Saint Carlo Acutis ang tinaguriang “Patron Saint of the Internet.” Kahit teenager lang siya, ginamit niya ang kanyang galing sa computers para ipalaganap ang pagmamahal kay Jesus sa Eucharist. Pero hindi naging madali ang buhay niya—mula sa pagiging halos walang gabay sa pananampalataya sa bahay, hanggang sa biglang pagharap sa malubhang sakit na leukemia sa edad na 15. Sa video na ito, alamin kung paano ginamit ni Carlo ang kanyang talento, kabutihan, at sakripisyo para kay Lord… at kung paano siya naging inspirasyon sa ating lahat na pwedeng maging banal, kahit sa panahon ng social media at technology.
The hidden complexities of Social Security could cost retirees tens of thousands over a lifetime. While it may seem like a simple income source, the right strategy can dramatically improve your financial security.Claiming isn't one-size-fits-all. Protecting a spouse, guarding against longevity risk, or maximizing investments each call for a different approach. Traditional breakeven analyses often miss key factors like the opportunity cost of using investments while waiting for benefits.Spousal and survivor benefits can be game-changers—especially for couples with different earning histories. Even divorced individuals from long marriages may have powerful options.Taxes add another layer. Up to 85% of your benefits can be taxable, but with smart planning, that burden can shrink. And if you work while claiming early, your benefits may be reduced, erasing the advantage.Most importantly: retiring and claiming benefits are separate decisions. Your Social Security continues to grow whether you work or not, creating opportunities for better coordination across income sources and better after-tax income.Discover how mastering these Social Security secrets can transform your retirement strategy and your peace of mind.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!
Sustainable fashion is more than a trend, it is a movement that connects what we wear to the health of our planet. In this episode, Andrew Lewin speaks with Courtney Barriger, CEO of Holding Court Inc., about how clothing design can reduce waste, prevent microplastic pollution, and empower people to make responsible choices. The discussion reveals the hidden costs of fast fashion, from synthetic fibers shedding microplastics into waterways to the massive environmental toll of textile waste. Ocean protection is at the heart of this conversation. Courtney shares her journey of creating stylish, environmentally conscious fashion that looks good while doing good. She explains why rethinking our clothing habits can help reduce plastic pollution and highlights innovative solutions in textile production. If you've ever wondered whether your wardrobe impacts the ocean, this episode will show you how fashion choices can truly protect marine life. Website: https://holdingcourtinc.com/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
True success comes from playing the long-term game, prioritizing relationships, skills, and trust that build over time. However, professionals often struggle with short-term thinkers, unnecessary interruptions, and guilt over leadership roles. In this episode, Eric sits down with Luca Dellana, an independent consultant and bestselling author who helps companies develop their people and solve complex organizational challenges. Together, they analyze the importance of defining your own game, building business relationships, balancing saying ‘yes' and ‘no' early in your career, and more. HIGHLIGHTS [01:43] Playing the long-term game in business. [03:04] Hunter vs. Farmer mentality. [06:23] Building trust by ensuring benefits for both parties. [07:50] Protecting and playing your own game. [10:40] Balancing ‘Yes' and ‘No' in your career. [15:47] Eliminating unnecessary interruptions. [20:21] Building strong business relationships. [23:28] Skill development and understanding organizational dynamics. [29:55] Overcoming leadership guilt. [32:54] Handling short-term thinkers. RESOURCES Connect with Luca Dellana LinkedIn - linkedin.com/in/dellannaluca/ Website - luca-dellanna.com/ Winning Long-Term Games: Reproducible Success Strategies to Achieve Your Life Goals by Luca Dellanna amazon.com/Winning-Long-Term-Games-Reproducible-Strategies/dp/B0CVF5KPQW 90-Day High-Performance Dashboard You can't afford to let your people drift. To drive real performance, you must coach with clarity and purpose. Use the 90-Day High-Performance Dashboard to: Get clear on what matters most. Drive focused action and accountability. Strengthen trust and deepen relationships. Success doesn't happen by accident. It happens when leaders coach with precision and consistency. Download the 90-Day High-Performance Dashboard here: https://www.constructiongenius.com/high-performance-in-a-new-role Coach your team toward real results — one conversation at a time. Resources to Help You Win in Construction
In episode 151, Jennifer and Emelie talk about some of the homeschool questions we get on repeat and the most common concerns homeschool families face. As you begin your new homeschool year, this conversation should inspire you with fresh ideas and strategies to make it a great year, and, more importantly, take some pressure off. With a little consistency and a lot of adventuring and margin, your children will have everything they need to thrive in life. This great conversation is made possible by the Peaceful Press! The Peaceful Press supports healthy habits and responsibility by incorporating practical life skills into each day. For great resources that help with habit building into every day, check out the Chore and Routine Pack. Our full length bundles give your children the opportunity to learn practical skills, read beautiful literature, and engage in a living history and applicable science. If you're not loving your current homeschool, don't wait till next year to make a change. Switch now and enjoy every moment of learning with the Peaceful Press. The Peaceful Press Elementary Bundles In this episode– Let your children make messes The three Rs are your elementary core, and everything beyond that is icing on the cake Your family's learning pace is okay! Don't compare your family to other families The joy of homeschooling and learning together Protecting creative time Good field trips You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Emelie here- Emelie's Instagram Some Amazon Affiliate Links.
Join Nick Lamagna on The A Game Podcast with his guest back for a second round the amazing Ross Hamilton, founder of Connected Investors, insanely successful real estate investor, entrepreneur and tech developer who has found true financial freedom and now has focused his efforts on helping others in need. He is an author, entrepreneur and business owner who went from dumpster diving to financially free real estate investor worth millions. After becoming a semi-pro BMX rider he suffered an injury that caused him to stumble and fall into real estate at an early age where he quickly accumulated 50 properties using creative finance strategies paired with tenacity to succeed and motivation to be lazy! Ross took his profits and founded Connected Investors and Privatelenders.com creating a unique environment for real estate investors to connect as well as access legitimate lenders for their funding needs. Ross eventually sold his tech company to First American Title for $100 Million dollars and since then has drastically increased his portfolio buying over 200 homes in just one single year. Ross is on a mission to bring attention to his true passion helping others in need for the next 20 years through his non-profits such as Savinghomes.org, helping solve the affordable housing crisis in our country. You will be very surprised how much a small donation can help a family and help keep children on a better path. Helping familites in a financial crisis keep a stable environment can literally contribute to a more positive quality of life, mentally, physically and financially for generations. Please check the show notes and social clips to find out how you can help save a family today. Ross also talks about lessons learned rebuidling after the hurricane in North Carolina and his new habit he developed chopping wood! Please see the show notes and check socials to see how we can help save a family in the next 30 days through the A Game Podcast Community!! Topics for this episode include: ✅ How to transform lives by stopping foreclosures for good ✅ Why using ai is dangerous for your brain ✅ How negative things lead to positive changes ✅ How to change the world for a family with a small donation ✅ Why true masters never stop learning and growing + More! See the show notes to connect with all things Ross! Click HERE to help save a family today! Every bit helps and Ross will MATCH your donation! Or go directly to Savingshomes.org/nick Connect with Ross: Ross@successcap.com Ross Hamilton on LinkedIn Inside Guide To Funding Real Estate Investments Connect with Saving Homes: savinghomes.org Hello@savinghomes.org Savinghomes.org Wealth Transformation Guide Saving Homes on Instagram Saving Homes on Facebook Savinghomes.org on Youtube Saving Homes on Twitter --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
Our boy JD Delay is back to talk about the insane Roblox situation, good cops vs bad cops & why the justice system is failing kids. SUB TO JD! @JdDelay5150 LIVE TOUR TICKETS: https://unsubcrew.com/liveshows Watch this episode ad-free and uncensored on Pepperbox! https://www.pepperbox.tv/ WATCH THE AFTERSHOW & BTS ON PATREON! https://www.patreon.com/UnsubscribePodcast P.O BOX: Unsubscribe Podcast 17503 La Cantera Pkwy Ste 104 Box 624 San Antonio TX 78257 MERCH: https://www.bunkerbranding.com/collections/unsubscribe-podcast ------------------------------ THANK YOU TO OUR SPONSORS! BOOKING.COM https://booking.com STOPBOX Get firearm security redesigned and save 15% off @StopBoxUSA with code UNSUBSCRIBE at https://www.stopboxusa.com/unsubscribe #stopboxpod TRUE CLASSIC Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/unsub #trueclassicpod PRIZEPICKS Visit https://prizepicks.onelink.me/LME0/UNSUB and use code UNSUB and get $50 in lineups when you play your first $5 lineup! ------------------------------ UNSUB MERCH: https://www.bunkerbranding.com/pages/unsubscribe-podcast ------------------------------ FOLLOW OUR SOCIALS! Unsubscribe Podcast https://www.instagram.com/unsubscribepodcast https://www.tiktok.com/@unsubscribepodcast https://x.com/unsubscribecast Eli Doubletap https://www.instagram.com/eli_doubletap/ https://x.com/Eli_Doubletap https://www.youtube.com/c/EliDoubletap Brandon Herrera https://www.youtube.com/@BrandonHerrera https://x.com/TheAKGuy https://www.instagram.com/realbrandonherrera Donut Operator https://www.youtube.com/@DonutOperator https://x.com/DonutOperator https://www.instagram.com/donutoperator The Fat Electrician https://www.youtube.com/@the_fat_electrician https://thefatelectrician.com/ https://www.instagram.com/the_fat_electrician https://www.tiktok.com/@the_fat_electrician ------------------------------ unsubscribe pod podcast episode ep unsub funny comedy military army comedian texas podcasts #podcast #comedy #funnypodcast Chapters 0:00 Welcome To Unsub! 8:56 JD's Backstory 21:37 Recovery & Human Connection 29:16 Private Prisons 33:25 Good Cops Vs Bad Cops 1:00:10 Drunk Drivers 1:08:54 Police Trauma 1:13:49 MR CHIPPY 1:21:18 Evil People Can't Be Rehabilitated 1:29:57 The Alaskan Avenger 1:37:15 The Justice System 1:42:54 Chris Hansen 1:46:17 The Roblox Situation Learn more about your ad choices. Visit podcastchoices.com/adchoices
We all have a primary pattern of dealing with relational conflict. There are a scant few, in my experience, who do it with health and peace. The rest tend to fall into what psychologists have labeled, Fight, Flight, or Freeze tendencies. I'm not a fighter, and viewed myself as generally freezing in the moment of conflict, masked by thinking I was just being cool and calm, waiting for it to just end so I could take flight and remove myself. I thought I was valiant for my lack of fighting. Righteous and unshakable. And I thought I was protecting everyone, myself included. I did whatever it took to, choose your word: appease, placate, tolerate, or put up with. What I realize now is I was just being dishonest to myself and everyone, and while I thought I was being strong, I now view it as being incredibly weak. Again, dishonest. And what was really happening is I grew bitter and was slowly building walls with each brick of appeasing. The new term for this and what I now relate to, is Fawning. And this is the podcast today. I sat down with Dr. Ingrid Clayton who is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology. She's had a thriving private practice for more than sixteen years and is a regular contributor to Psychology Today, where her blog “Emotional Sobriety” has had more than a million views. She has now come out with the first ever, commercial book on this concept of fawning, it's titled, FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find our Way Back. Fawning is a hallmark of codependency, and often occurs when we can't fight or flee because we have to remain in relationship with the person or situation we are struggling with. It is highly relevant to why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems obvious to others we should go or take drastic steps to try and correct things. Ingrid says fawning can serve a purpose as an emergency adaptive strategy that protects us from losing connection with people we depend on, but it becomes a real problem when it turns from the emergency coping mechanism to compulsory in our day to day lives. The good news of course is we can break the pattern of chronic fawning once we see the trauma response for what it is. I was incredibly excited to talk with Ingrid and this conversation proved invaluable for me. I hope it will be for you as well, as my feeling is that most of us suffer from aspects of fawning in certain relationships and circumstances in our lives. Connect with Ingrid on IG @ingridclaytonphd and find the new book Fawning that is hitting bookstores now. Coming up next, my conversation with Dr Ingrid Clayton on the pervasiveness of Fawning and how to get out of this insidious trauma response. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial Learn more about your ad choices. Visit megaphone.fm/adchoices
You can outsource your email. You can delegate your schedule.But you can't outsource your capacity.And if you don't expand what you can hold, your business will break you before it ever breaks through.This episode is your wake-up call if you're doing all the right things—scaling, optimizing, hiring—but still feel like you're about to snap. Because growth isn't about doing more. It's about holding more.In this solo episode, George Bryant peels back the curtain on a topic most entrepreneurs avoid: burnout. But not the kind you think. Burnout isn't a sign you need more time or tactics—it's a signal your capacity is maxed.George walks you through the 4 types of entrepreneurial capacity—mental, emotional, spiritual, and physical—and how each one is the real bottleneck behind your business. You'll learn how to build capacity from the inside out so you can lead with peace, purpose, and power—without breaking under pressure.What You'll Learn in This EpisodeThe real reason burnout happens (and why it's not about your to-do list).Why your business will never outgrow your capacity.How to expand your mental, emotional, spiritual, and physical resilience.The myth of “doing more” and the power of being more.How to conduct a personal capacity audit—and what to do with the results. Key Takeaways✔️Burnout is not a workload issue—it's a capacity issue.✔️You can't scale a business beyond your ability to hold what it creates.✔️The 4 buckets of capacity: Mental (clarity), Emotional (resilience), Spiritual (faith/surrender), and Physical (energy).✔️Self-honesty, boundaries, stillness, and prioritization are non-negotiable tools.✔️Growth requires becoming the person who can hold the result—not just doing more. Timestamp Highlights[00:00] – Powerful myth-busting insight about growth and the trap of “doing more.”[04:24] – The myth of more. Why more strategy, delegation, and tactics won't grow your business if your internal capacity is capped.[08:48] – Understanding capacity. When one bucket (mental, emotional, spiritual, or physical) is over-stretched or neglected, it impacts everything.[13:06] – Spiritual capacity. George shares his personal view on faith and how spirituality forms the foundation of his capacity.[17:30] – Letting go of comfort. Why clinging to what got you here can hold you back from what's next.[21:54] – What cravings reveal. How our internal environment influences the food, habits, and energy we gravitate toward.[26:12] – Intentional flexing. Growth is about strengthening capacity across all dimensions, not just scaling strategies.[30:36] – Protecting your priorities. Whether physical, mental, or emotional, you must safeguard the capacity that fuels your life and business. Your Challenge This Week:Audit your mental, emotional, spiritual, and physical buckets.Ask: Where am I maxed out or leaking capacity?Pick ONE bucket and commit to a daily practice to expand it.Because what you build is only as strong as what you can hold.Feeling maxed out but not sure where to start?Book a free call at mindofgeorge.com and say “CAPACITY” in the message to get personalized support from George.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs scaling with connection.Apply for 1:1 Coaching – Ready to grow your business with sustainability, impact, and ease? Apply nowAttend a Live Event – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram for daily inspiration and behind-the-scenes: @itsgeorgebryant