Podcasts about protecting

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So many moms tell me some version of this: “I know I need to let go of control… but I can't.” And here's what I want you to hear right away — that doesn't make you controlling. It makes you someone who cares deeply. You're not trying to micromanage everyone's lives. You're trying to prevent disappointment. You're trying to keep the peace. You're trying to make sure nothing falls through the cracks. Because when you're the one who sees all the moving pieces, it feels irresponsible not to step in. In this powerful conversation, I sit down with licensed marriage and family therapist Kati Morton to unpack what control is really about. And what we uncover might surprise you. Control isn't a personality flaw. It's often a safety strategy. Kati helps us understand why control can feel like agency — like the only way to avoid helplessness. We also dive into how people-pleasing quietly becomes control in disguise, and what it actually takes to stop carrying the emotional weight of everyone else's feelings. If you've ever thought, “If I don't handle it, no one will,” this episode is for you. In This Episode, We Talk About: Why letting go of control feels unsafe (even when you logically want to) How people-pleasing turns into subtle control in relationships The connection between anxiety, perfectionism, and emotional weight Why control can feel like the only way to avoid conflict or disappointment The deeper relationship patterns that keep you stuck What healthy boundaries actually look like in real life Why This Conversation Matters When you're constantly managing everyone's moods, schedules, and reactions, you don't just feel tired — you feel responsible for everything. That emotional load is heavy. And the harder you try to keep everything steady, the more pressure builds inside you. This episode helps you see that your need for control isn't random or irrational. It developed for a reason. Understanding that reason is what creates space for change. Because once you realize what control is protecting, you can start building something stronger than control: emotional safety, boundaries, and real partnership. Resources Mentioned Why Do I Keep Doing This by Kati Morton Follow Kati at her YouTube channel Learn more about your ad choices. Visit podcastchoices.com/adchoices

We would love to hear from you! Text us any feedback. In week two of the Marriage Through the Decades series, Nikki sits down with Eric and Lindsay Parks for an honest and encouraging conversation about what it looks like to protect what you've built in marriage and family life. Married for 23 years and raising five children, Eric and Lindsay share wisdom from a season filled with busy schedules, teenagers, college students, work demands, and the everyday realities of building a strong home. Together, they talk about why a healthy marriage is foundational to a thriving family, how caring for their individual walks with the Lord strengthens their relationship, and why prioritizing faith, family, and intentional connection has mattered so deeply through every stage.This episode explores the importance of affirming one another in marriage, creating peace in the home, and staying rooted in what truly matters rather than getting swept up in productivity and cultural pressure. Eric offers thoughtful perspective on providing for a family while remaining present at home, and Lindsay shares what it has looked like to faithfully pour into her role as a wife, mother, and homemaker while also stepping into creative work and new opportunities. Their conversation also touches on communication, intimacy, serving one another well, and the power of small, daily choices that strengthen a marriage over time.Throughout the episode, Eric and Lindsay offer practical encouragement for couples in the thick of raising children and managing full lives. They remind listeners that marriage takes intention, communication, sacrifice, and the willingness to keep fighting for what has eternal value. This conversation is a rich reminder that while no marriage is perfect, a Christ-centered home built on love, humility, and shared priorities creates a legacy that lasts far beyond the day-to-day demands of life.The Best Yes: Making Wise Decisions in the Midst of Endless Demands by Lysa TerKeursthttps://amzn.to/4lrwDVJFind and Follow Lindsay Parks at: https://thehousetheparksbuilt.com/JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

Sa maraming lugar sa mundo, ang pagiging Kristiyano ay simpleng bahagi lang ng buhay. Pero sa Nigeria, ang pagsusuot ng krus o ang pagpunta sa simbahan tuwing Linggo ay maaaring maglagay sa iyo sa panganib. Halos araw-araw, may mga ulat ng mga simbahan na sinusunog, mga pari na kinikidnap, at mga komunidad na sinisira ng karahasan. Ayon sa Open Doors World Watch List, mas maraming Kristiyano ang pinapatay dahil sa kanilang pananampalataya sa Nigeria kaysa sa kahit anong bansa sa mundo. Sa gitna ng banta mula sa mga grupong tulad ng Boko Haram at iba pang militanteng grupo, tila imposible na mabuhay ang Kristiyanismo sa bansang ito. Pero dito nagiging mas nakakagulat ang kwento. Sa kabila ng persecution, ang Simbahang Katoliko sa Nigeria ay hindi humihina — lalo pa itong lumalago. Punong-puno ang mga simbahan. Dumarami ang mga seminarista. At ang bansa ay nagiging isa sa mga pinakamalaking sentro ng Katolisismo sa buong Africa. Paano nangyayari ito? Sa episode na ito, pag-uusapan natin: ✝️ Bakit napakadelikado maging Kristiyano sa Nigeria ✝️ Ang mga grupong responsable sa maraming pag-atake ✝️ Ang nakakagulat na paglago ng Simbahang Katoliko sa kabila ng persecution ✝️ At ang 3 dahilan kung bakit lalong tumitibay ang pananampalataya ng mga Kristiyano doon Ang kwentong ito ay isang matinding paalala ng sinabi ng sinaunang Kristiyanong manunulat na si Tertullian: "The blood of the martyrs is the seed of the Church." Kung gusto mong malaman kung paano lumalago ang pananampalataya sa gitna ng panganib, watch until the end.

Tonight's episode of The Second Act Executive is an unedited, raw conversation about the cultural and financial shifts shaping the future of our families.Hosted by Tawnie Wolf (Antoinette Wolf) — a former corporate executive turned entrepreneur, philanthropist, licensed real estate agent, writer, and mother — this podcast is created for leaders over 50 who understand that protecting legacy requires awareness, discipline, and courage.In this episode we discuss:• Market Moves: Why Nvidia, AMD, and DJT are currently on my investment radar and what they reveal about the future of technology, media, and influence.• The 65+ Shield: Why asset protection has become a survival necessity for retirees and grandparents in today's volatile financial environment.• Hollywood's Global Shift: The turning point when China dramatically reduced its investment in Hollywood around 2017–2018, dropping from $4.78 billion in 2016 to roughly $489 million the following year — and how that decision reshaped global entertainment influence.(Sources referenced include reporting from the Los Angeles Times, Yahoo Finance, Screen Daily, and Spy Culture.)• Politics and Entertainment: How major Hollywood talent agencies represent political figures including Barack Obama, Joe Biden, Kamala Harris, Stacey Abrams, and others, and what that reveals about the growing relationship between media power and politics.• Cultural Signals: Why Americans are beginning to question a society that celebrates celebrity culture more than the taxpayers and professionals who actually keep the country running.• Protecting the Next Generation: Why parents and grandparents must take a far more active role in protecting children from online humiliation, digital manipulation, and toxic internet culture.This episode asks an important question:What is truly at risk right now — our financial markets or our cultural values?Because the answer may determine the future our children inherit. Listen, reflect, and join the conversation.Unsubscribe from the noise.Plug into your power.

Why do we miss someone who hurt us?In this deeply honest episode of Female Voices: Life & Loss, hosts LaWayna Berry and Teresa Reiniger explore one of the most confusing layers of grief: grieving someone who caused you pain.Leaving a relationship that isn't healthy should feel like freedom — but often it doesn't. It can feel like loss, heartbreak, and the death of the future you thought you would have. LaWayna shares her personal story of divorce, trauma bonding, and the painful realization that love and harm can exist in the same relationship. Together, she and Teresa unpack the emotional complexity of attachment, the grief of lost dreams, and why protecting yourself doesn't mean you didn't love deeply.If you've ever questioned why leaving still hurts, or why you miss someone who didn't treat you well, this conversation will remind you that your grief is valid — and you're not alone.

In The Physical Toll of High Adventure Healthcare, Kelly Wright examines the often-unacknowledged physical and psychological cost of working at the sharp edge of medicine. Drawing on experience from flight nursing and hospital-based practice, she describes how cumulative occupational stressors steadily erode clinician health, threatening both well-being and career longevity.Kelly outlines how healthcare professionals operating in aviation and other high-intensity clinical environments are exposed to a combination of environment-specific stressors, including continuous vibration, excessive noise, hypoxia, and confined workspaces that limit safe posture and movement. These factors do not exist in isolation but compound the routine demands of clinical work, accelerating musculoskeletal fatigue and long-term physical damage.Beyond these environmental challenges, the article highlights the mechanical strain common across much of healthcare practice. Repetitive lifting, manual handling, prolonged shifts, disrupted recovery, and sustained awkward postures are presented as everyday hazards that, over time, contribute to chronic injury, reduced physical capacity, and premature departure from clinical roles.Kelly also addresses the growing problem of workplace violence directed at healthcare professionals and its profound downstream effects. Physical injury, fear at work, emotional exhaustion, and burnout are described as interconnected outcomes that erode morale, professional identity, and the ability to sustain a long-term career. The article makes clear that physical harm and psychological injury are inseparable and must be addressed together.Protecting clinicians requires more than admiration for their resilience or heroism; it demands deliberate, systemic action. If healthcare systems wish to retain experienced, capable professionals, they must actively reduce preventable harm and invest in safer working environments for those who care for others at high personal cost. You can read the blog here: https://highadventurehealthcare.substack.com/p/the-physicality-of-healthcare

Send a textNobody likes talking about life insurance. It's boring, uncomfortable, and forces you to think about worst-case scenarios. That's exactly why most people avoid it.Aaron breaks down why financial preparedness is just as important as physical preparedness, especially for people in high-risk professions like the military. Too many service members focus on gear, training, or short-term spending while completely ignoring the basic responsibility of protecting their family.This episode is a blunt conversation about maturity, priorities, and why avoiding difficult conversations about money and insurance doesn't make the problem go away. Aaron explains why planning ahead isn't pessimistic—it's part of being a responsible adult and a reliable teammate.If you're serious about building a stable future, this is one of the most important conversations you probably haven't had yet.⏱️ Timestamps00:00 Ones Ready intro 01:05 Why people avoid talking about life insurance 03:40 Financial responsibility in the military 06:20 Why young service members ignore long-term planning 09:10 Protecting your family vs chasing short-term spending 12:00 Hard conversations about risk and responsibility 15:30 Financial preparedness as part of adulthood 18:10 Final thoughts on planning ahead

Episode Title: Beyond the Signal: Why ‘Taking Time' is the Ultimate ConnectionDescription: Just because you have a five-bar signal doesn't mean you have a relationship. In the world of family business, it is easy to confuse being "connected" with actually being in sync.In this Mid-Week Check-in, Chris Black moves beyond the tech to talk about the heartbeat of the FamBoss Frequency: the people on the other end of the mic. At DCCI, communication is the product, but at home, it's the lifeblood. Chris dives into the "Always On" trap that many entrepreneurs fall into—where the phone becomes a tether that tells your family they come second to a client.Using a powerful radio analogy, Chris explains how many families "mash the PTT button" at the same time, creating nothing but static at the dinner table. If you want a family legacy that lasts as long as your business, you have to treat "taking time" as a maintenance requirement, not a luxury.In this 7-minute deep dive, we discuss:The Five-Bar Fallacy: Why technical connectivity doesn't equal emotional connection.Maintenance for the Marriage: Why your relationship needs a pit stop more often than your service trucks.The Radio Reality: Learning when to stop talking and start receiving the "Home Frequency."Protecting the Perimeter: How the Black family creates a "Home Zone" to keep business stress from ruining the peace.Don't let your business connection ruin your family connection. It's time to cut the cord for a moment and look your people in the eye.Connect with the Frequency:Scale Your Peace: DCCIpro.comJoin the Conversation: 855-4-PODCASTFollow the Journey: DCCI on Facebook and LinkedIn

In this episode, Vanessa is joined by Dr. Jason Fung, author of The Hunger Code, to unpack the hormonal science behind fat loss — and how fasting may be entering a new era. They start with the three types of hunger and why obesity is not simply about willpower, but disrupted hormonal signaling. We break down insulin's role in fat storage, obesity, and how ultra-processed foods blunt satiety hormones. Vanessa and Dr. Fung also discuss how protein, fiber, and fat affect hunger very differently than refined carbohydrates — and why a calorie is not metabolically neutral. Then they shift to fasting. Dr. Fung shares his current protocols and comments on emerging research supporting Protein-Sparing Modified Fasting (PSMF) as a more practical, muscle-conscious alternative to prolonged water fasting. They cover: • PSMF vs water fasting • Protecting lean mass during fat loss • GLP-1 medications — risks and unintended consequences • Appetite suppression vs true metabolic health • Fat loss considerations for women in peri- and post-menopause This conversation challenges the idea that all fasting approaches are created equal — and reframes modern fat loss through a hormonal lens. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Protein-Sparing Modified Fasting Library (Coming Soon) Vanessa shares her behind-the-scenes system built from the approach she used to lose 14+ lbs of body fat while preserving lean mass. Join the waitlist: Sign up HERE to be the first to know when it has been released!

Ever wonder why you keep pushing through exhaustion instead of taking a break?   In this Big B-Word episode, we are talking about the importance of self-care and why it's not just a luxury but essential for sustainable success.   Learn how to listen to your body's signals and implement small, consistent changes that can lead to big shifts in your productivity.   Discover how simple actions, such as movement, hydration, and rest, can sharpen your focus and boost your energy.​   It's time to take care of your body and protect your most valuable asset: YOU!  

Some moms just get it… and Angel Laketa Moore (aka That Chick Angel aka the One Margarita Lady) is one of them. In this episode, the comedian, actress, podcaster, and mama of four boys pulls up to the Den and gives us the real on raising kind young men, balancing a full career with motherhood, and why parenting with intention matters. From the story of how she literally trained her son for his first homecoming date (PowerPoint included) to the sweet way she sings to him before school every morning, Angel shows that raising confident, respectful kids doesn't happen by accident — it's love, consistency, and a little strategy. We also talk about: Raising boys with manners and emotional intelligence When older siblings become the “third parent” Building a career that actually works with motherhood Protecting your kids while still sharing your life online Why Angel says she was a terrible girlfriend but a great wife And of course… we laugh a LOT along the way. If you've ever wondered how some moms raise kids who are kind, thoughtful, and grounded — this conversation is for you. Keep up with Angel on IG: @ThatChickAngel The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podcast Instagram: ⁠https://www.instagram.com/enduretotheendpod/⁠Zunex Pest Control: ⁠https://www.instagram.com/zunexpestco/In this episode of Endure to the End, we talk about something deeply personal and incredibly common: people pleasing.For a long time, people pleasing felt sincere. It felt kind. It felt loving. But over time, we've learned that constantly over-explaining, overextending, and trying to control how others perceive us is not Christlike and it's not peaceful.We talk about how easy it is to give away your power by managing other people's emotions, controlling narratives, and fearing being misunderstood. But when we look at the Savior's life, we don't see someone who chased approval. We see someone calm, restrained, honest, and rooted in His relationship with the Father.Ultimately, this episode is about anchoring your identity in Christ rather than in how well you are perceived. When we know God understands our heart, we don't have to beg to be understood by everyone else.People may misunderstand you. You may lose relationships. But if you are honest with yourself and striving to be Christlike, that is enough.00:00 – Opening music00:03 – Welcome to Endure to the End00:40 – Introducing the topic of people pleasing01:12 – How people pleasing gives away your power02:24 – Sincerity and anxiety behind people pleasing03:18 – Christ didn't over-explain Himself04:08 – Self-abandonment and emotional exhaustion05:02 – Letting people misunderstand you06:07 – Over-explaining is not Christlike07:20 – The “Let Them” mindset08:16 – Trying to control the narrative09:08 – When people hold onto their version of you10:26 – Christ was misunderstood and crucified11:22 – Being misunderstood by close relationships13:40 – Scripture: Moroni 8:1614:47 – God's love is not conditional16:26 – Two good people can still talk past each other18:48 – Being understood by God more than man19:35 – Perfect love casts out fear20:52 – Love does not equal access21:14 – Jesus loved everyone but gave access to few22:08 – Correction reveals character23:31 – Sponsor: Zunex Pest Control24:04 – Correction and humility25:22 – Don't force relationships26:20 – Habits vs personality28:24 – Scripture: Matthew 7:629:00 – Protecting your pearls30:18 – Shallow bonding vs safe connection31:38 – Seasons of independence32:24 – Not everyone belongs in your inner circle33:56 – Oversharing can strain your marriage34:52 – “Team No New Friends” season36:43 – Big rocks: spouse, kids, God38:18 – Losing people doesn't mean losing yourself40:36 – Christ as the perfect interpersonal example42:31 – You are loved44:33 – Think Celestial moment

In this episode of Dental Drill Bits, Sandy and Dana discuss one of the most overlooked leadership systems in dental practices: documentation. Many practice owners believe conversations alone are enough to manage team performance, only to find themselves in difficult situations when there is no written record of expectations, warnings, or accountability. This conversation breaks down what should be in a personnel file, why documentation protects both the practice and the employee, and how proper record keeping makes leadership clearer and more consistent. If you have ever thought, "We've talked about this before," but nothing was written down, this episode will help you understand why documentation matters and how to implement it properly in your practice. Topics We Discuss Why documentation protects both the practice and the employee The most common documentation mistakes practices make What should be included in a personnel file Why verbal conversations are not enough The difference between coaching, counseling, and written warnings When documentation should begin What should be included in a termination letter State separation notices and employment documentation requirements How documentation strengthens leadership and accountability Special thanks to our sponsors:

What are the economics of managing aphanomyces root rot in pulse crops? The answer can vary widely depending on disease pressure, field conditions, and crop history, but the disease can have significant implications for peas and lentils when conditions favour its development. In this episode of RealAgriculture’s Pulse School, Kevin Auch, director and past chair... Read More

Click here to donate $5 on Left of Lansing on Patreon!https://www.patreon.com/15494297/joinHere's the Left of Lansing "Monday Musing" for March 9, 2026.The Trump Regime's Department of Justice is investigating three different Michigan public school districts over whether or not the districts "sexual orientation and gender ideology (SOGI) content" in their sexual education classes.Parents are allowed to opt-out in Michigan, but that's not enough for the Christian Nationalist within the Trump Regime. They want to erase marginalized people, and scaring public school districts with "investigations" is just one way to do it. Please, subscribe to the podcast, download each episode, and give it a good review if you can!leftoflansing@gmail.comLeft of Lansing is now on YouTube as well!https://www.patreon.com/cw/LeftofLansingMusic provided by Wanderbeats. To hear the latest project, visit Space Leopard on various streaming sites, or visit: https://www.youtube.com/@SpaceLeopardNOTES: "DOJ investigating 3 Michigan districts for ‘sexual orientation and gender ideology' content." By Katherine Dailey of Michigan Advance "Why the Hell is the Justice Department Targeting What Local Schools Teach?" By Josh Cowen in The Forum with Josh Cowen #podcast #politics #progressives #DemocraticSocialism #Democrats #Republicans #MAGA #Trump #Michigan #Education #SexEducation #Discrimination #LGBTQ #CorporateGreed #CorporateCorruption #GovernmentCorruption #AricNesbit #ChristianNationalism #Race #Authoritarianism #Fascism #Democracy #LeftOfLansing

How can you interrogate a spirit? Should A.I. be used in Solomonic conjure? How can we avoid ‘group-think' and cults of personality? Frater Ashen Chassan - author, ceremonial magician and martial artist - returns to share about these issues, answers your Patron supporter questions and more!⇓ ⇓ ⇓✅►Check out Frater Chassan's Magical Shop: https://www.facebook.com/Frater-Ashen-Chassans-Magical-Implements-2183349675258729/✅►Contact Frater Chassan for consultations, client requests and upcoming classes or pentacle requests: BryanAshen@yahoo.com✅►Frater Chassan's Facebook - https://www.facebook.com/frater.ashenchassan ✦

Monica was kind enough to share her health story with us, starting with a PCOS diagnosis, then thyroid antibodies, then uncontrollable hives, and finally to some relief when she found out about MTHFR and started working on her methylation. This is the full-length interview. MTHFR stories have so much variety, but there are common threads and hormone imbalance, inflammation, and histamine are definitely in there. Thank you so much for being here, Monica!00:00 - Intro and Monica's PCOS diagnosis01:54 - Hives02:23 - Head to toe Hives02:45 - I'm scared of food03:26 - Discovering MTHFR04:36 - Monica's supplements06:04 - Folinic acid and anxiety07:25 - Grieving all the time I didn't know about MTHFR08:06 - Protecting her children's health09:23 - Eating healthy without overwhelm10:24 - The most helpful things for Monica10:55 - Nervous system health and self-time11:26 - Hives latelyHere is the full-length interview on YouTube.Thank you so much to Monica, who consented to share this content on the podcast and on YouTube.Thanks so much for watching. Here are some links that you might like.The website (and lots of free resources): ⁠https://tohealthwiththat.com⁠FREE MTHFR Basics course: ⁠https://www.tohealthwiththat.com/free-tools⁠

Maraming Pilipino ang lumaki na may naririnig na ganito: “Dapat binyagan agad ang baby, kung hindi baka maging tiyanak.” Pero pagdating sa usapang pananampalataya, may ibang nagsasabi na mali daw ang pagbibinyag sa mga sanggol. Ayon sa ilang Born Again Christians, kailangan muna daw ng personal profession of faith bago mabinyagan—at dahil hindi pa kayang magsalita ng baby, hindi daw dapat sila binibinyagan. Pero totoo nga ba iyon? Sa video na ito, ipapaliwanag natin ang 3 malinaw na dahilan kung bakit tama at makabuluhan ang pagbibinyag sa mga sanggol ayon sa pananampalatayang Katoliko. Pag-uusapan natin: • Ano ang ginagawa ng unang mga Kristiyano tungkol sa pagbinyag ng buong pamilya • Ano ang mga talata sa Bibliya na sumusuporta sa infant baptism • At ang pinakamalalim na dahilan kung bakit ang pagbinyag ng sanggol ay isang malinaw na patunay na ang kaligtasan ay biyaya ng Diyos At kung makarating ka sa Reason #3, baka magulat ka—dahil kahit ang ilang Born Again Christians ay posibleng sumang-ayon sa puntong ito. Kung gusto mo ng mga videos na nagpapaliwanag ng Catholic faith sa simple at malinaw na paraan, consider subscribing to the channel. Ang mission natin dito ay simple lang: Gawing viral ang pananampalatayang Katoliko.

Investigative journalist Nick Bryant explains the Epstein files, media silence, and the powerful networks that shielded one of the most disturbing scandals in modern history.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

In this episode, we continue the Leave the Drama at the Door philosophy by talking about something simple — but incredibly powerful: The ability to not react. After the last few episodes exploring intuition, hidden drama, and raising your standards, this conversation focuses on what happens when drama actually shows up in your real life. Because the truth is… drama rarely announces itself. It usually appears disguised as: • gossip • concern • venting • or someone pulling you into a conversation that has nothing to do with your growth. So how do you respond without escalating the situation? One powerful response is simply: “Hmmmm… interesting.” In this episode we explore how learning to observe instead of react can protect your peace, strengthen your boundaries, and change the environments you allow around you. You'll hear real-life examples about recognizing patterns of drama, noticing hypocrisy, and learning to respond with awareness rather than emotional energy. Because the women who move differently understand something important: Peace isn't accidental. Peace is protected. And sometimes the most powerful response is simply noticing the behavior and choosing not to participate. In this episode we talk about: • Trusting your intuition when something feels off • Recognizing how drama recruits an audience • Why reacting emotionally feeds chaotic environments • The power of observation instead of confrontation • Protecting your peace without escalating conflict Key Takeaway When drama shows up, you don't have to argue, explain, or participate. Sometimes the strongest response is simply: “Hmmmm… interesting.” And then moving forward with your standards intact. Explore More Visit the GlitterU shop for programs, tools, and resources designed to help women raise their standards in fitness, mindset, and life. https://glitteru.com/theshop Connect with Heather Instagram: @glitteru Website: https://glitteru.com

Running a successful restaurant is one thing; scaling that success globally while maintaining exceptional quality and culture is another. Today, I'm sitting down with Barry McGowan, CEO of Fogo de Chão, to discuss how this iconic brand continues to redefine the dining experience. From bringing a centuries-old culinary art to the forefront, to innovating service models that delight guests and empower employees, Barry shares the blueprint for building a thriving restaurant group. If you're ready to rethink how to grow your business without losing its soul, this conversation is a must. For more information on Fogo de Chão and their unique dining experiences, visit https://fogodechao.com._________________________________________________________Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.com

As the U.S. and Israel continue to strike new targets throughout Iran, China, an ally of Iran, is calling for peace talks. China is the largest importer of energy in the world and buys nearly all of Iran's sanctioned oil. Anna Coren reports on the global impacts of the war. Becky Lloyd, a neighbor and friend of Kouri Richins, who is accused of fatally poisoning her husband in 2022, testified at her trial on Thursday about conversations they had about Richins' marriage. Lloyd said Richins' told her, "In many ways it would be better if he [Richins' husband], if he were dead" in a serious tone. Richins denies killing her husband and has pleaded not guilty to charges. Britney Spears is out of police custody after she was arrested Wednesday in California on suspicion of driving while intoxicated. A representative for Spears said this "was an unfortunate incident that is completely inexcusable," adding, "Britney is going to take the right steps and comply with the law." The most recent government data shows nearly 28% of Americans live alone. The number has risen for decades, especially for older generations. Ash-har Quraishi shows simple tools that can provide extra security and protection for your aging loved ones. Oscar nominee Maggie Gyllenhaal speaks about reimagining "Bride of Frankenstein" to create her new gothic thriller "The Bride!" which she wrote, produced and directed. The star-studded cast includes Jessie Buckley, Christian Bale and her brother, Jake Gyllenhaal. UFC reporter Megan Olivi speaks with "CBS Mornings" about how UFC is celebrating female athletes with its "Breaking Barriers" initiative and previews UFC 326 as Max Holloway takes on Charles Oliveira. Team USA's Dani Aravich is competing in two separate events at the Paralympics. Her journey to the Games has inspired her to bring more awareness to the Paralympics and encourage the next generation of athletes. Kelly O'Grady reports To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Darlene Goehl – research engineer and research group lead at the Texas A&M Transportation Institute – explains how new infrastructure being developed in Texas can help prevent thousands of monarch butterfly deaths as they migrate across busy roads in North America.Episode NotesIn this podcast episode, Darlene Goehl joins ‘The Stream by AASHTO' to discuss the joint work of the Texas A&M Transportation Institute (TTI) with the Texas Department of Transportation in building monarch flight diverters or MFDs – a series of tall, mesh barriers placed along busy roads that motivate the butterflies to fly above the roadway, well above vehicles traveling on the highway below. Researchers have noted sharp declines in monarch populations, specifically during their migration periods in the fall. In some years, researchers found that nearly 3 percent of the monarch's fall migratory population were lost after being struck by vehicles traveling on roads; this number represents about half of the population decline in a given year.Goehl discusses the importance of monarch butterflies to the ecology and cultural symbology of the southern U.S. and northern Mexico, the role of transportation, and how TTI identifies “hot spots” for monarch roadkill. From there, Goehl explains the implementation and feasibility of MFDs in Texas and how the project will fare into the future.This podcast series is part of the AASHTO Environmental Management technical service program operated by the American Association of State Highway and Transportation Officials. It explores a wide array of environmental topics that affect state departments of transportation and the infrastructure programs they oversee.

As we reflect on those we've lost, please remember the families of our fallen as well. The average age of the fallen is 38; the average tour-of-duty is 9 years. In addition to losing 21 law enforcement professionals in the line-of-duty this year, there are 10 widows and 16 children who've lost a parent. Remember to back the badge and spread the word. They need us just as much as we need them. 

Some weeks feel like you're building a sandcastle while a tidal wave hits every 30 seconds. If you've ever watched coworkers panic, inboxes explode, and everyone suddenly act like a missing document is a national security emergency — this episode is for you. Today I'm sharing a real-life story from my own week and breaking down something I call chaos contagion — the way other people's panic can spread through a workplace if you let it. The truth is, you don't have to match that energy. You can protect your focus, keep your head clear, and still get the work done without sacrificing your peace or your evenings. Panic isn't a productivity tool, and this episode will help you remember that. Hold Your Shield Up:Panic does not equal productivitySomeone else's urgency does not have to become your emergencyBuild an emotional airlock between work and the rest of your lifeProtect your focus — your attention is your most expensive resourceYou can be the most effective person in the room without joining the circusThis week's challenge: notice when chaos tries to pull you in — and choose calm instead. You can't control the fire starters, but you can control how close you stand to the flames.Join the You Are Worth The Work community on ⁠⁠⁠Substack!⁠⁠⁠You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need a voiceover for your next project? Check out my ⁠Fiverr⁠!

Procrastination Is Protecting Something   This episode is for anyone who has ever called themselves lazy while quietly carrying too much. In Episode 8, Verta and Naa reframe procrastination not as a character flaw, but as emotional data. Sometimes we delay because we don't care. Sometimes we delay because we care too much. And sometimes what looks like avoidance is exhaustion, misalignment, fear of being seen, or perfectionism dressed up as productivity. They unpack the shame spiral — the “shoulds,” the urgency culture, the hustle trauma — and explore how delay can function as protection: from visibility, rejection, burnout, or making the wrong decision. But they also name the turning point — when protection becomes pattern, and pattern becomes self-betrayal. Instead of productivity hacks, they offer better questions: Is this delay protecting my alignment — or my fear? If I don't do this, what will it cost me? Because avoidance can feel like safety in the moment. But over time, it becomes self-betrayal. From unfinished conversations sitting heavy in the body to ideas that feel too close to the heart to release, this episode moves beyond productivity and into deeper self-exploration — inviting intentional choices that shape our relationships, creativity, and healing. Learn more about Naa & Verta here: Email: thatpart@45Lemons.com  Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons

Do you know your true purpose? Many women in this phase of life are pulled in so many directions by family obligations, careers, and everything else on their plates. The stress can be a lot, and as we enter perimenopause and menopause, we're less able to cope with it.In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, talks with Kerstin Lindquist, an Emmy Award–winning journalist, certified health coach, keynote speaker, and Christian author who blends health science with biblical truth to help individuals and organizations thrive in faith, wellness, and purpose.You'll come away with greater clarity on your purpose, as well as tips for sleep, handling stress, and taking care of yourself in the middle of it all.Topics:• Identity, purpose, and calling in midlife - How many women begin rethinking who they are and what they want the next chapter of life to be.• Understanding your core values - Learning to recognize what truly matters to you and what doesn't.• Legacy vs. reputation - The difference between what you want your legacy to be and what people may currently know you for, and how that insight can help guide your calling.• How the brain changes in perimenopause and menopause - Why cognitive and hormonal shifts can lead to deeper reflection about purpose, priorities, and the impact you want to have on others.• Using your purpose as a filter for life decisions - How aligning decisions with your values can help create clarity in relationships, career choices, and daily life.• Letting go of people-pleasing - Why midlife often brings a shift toward stronger boundaries and a willingness to create a new direction for yourself.• Stop forcing and start listening - Learning to notice where your life naturally flows instead of constantly pushing against resistance.• Stress, lifestyle, and their impact on health and cognition - How chronic stress and daily habits can affect brain health, energy, and long-term wellbeing.• Practical coping tools for this phase of life - Rest, breathwork, meditation, downtime, movement, and prioritizing sleep.• Progress over perfection - Why it's important to keep practicing healthy habits even when you don't do them perfectly.• Protecting brain health as we age - The importance of vision, hearing, and balance for long-term cognitive health and longevity.• Alcohol and hormone therapy - What to consider when it comes to alcohol consumption during midlife and menopauseSend a text ======Morphus: Menopause Reimagine

Struggling to reclaim your identity and find joy in midlife?  You're far from the only one! In this episode, I'm joined by women's health and hormone expert Dr. Sonya Jensen to explore how you can turn your midlife overwhelm into a true awakening.   We talk about the reality of this season—juggling kids, careers, aging parents, and big life transitions—while your body undergoes one of its most profound hormonal and emotional shifts.  Unresolved trauma can surface out of nowhere during perimenopause and menopause, but we cover why these mental and emotional shifts make sense biologically. Dr. Jensen invites you to reframe midlife as a powerful opportunity to celebrate change rather than resist it, and to reconnect with peace, joy, and self-trust.   This conversation is packed with tools to help you refocus your mind and reclaim the parts of yourself that may have been lost along the way.  Tune in here to redefine who you are in midlife! Dr. Sonya Jensen ND Sonya Jensen is a Naturopathic Physician, international speaker, author, and embodied healer who guides women to reclaim their power through hormonal wisdom, emotional depth, and ancestral healing. She integrates trauma-informed modalities, herbs, nutrition, hormone therapy, longevity medicine, and nervous system support to address the unseen patterns behind hormonal imbalance. Dr. Sonya Jensen is the founder of the HER Method and the HER Community, where she helps women decode the stories their bodies are telling to transform relationships, fertility, perimenopause, and life's transitions.  IN THIS EPISODE Shifts that happen physically and mentally in perimenopause  How to handle the resurfacing of trauma that comes in midlife  Changing the narrative around women's hormonal shifts in all stages of life  Showing yourself grace and recognizing that shifts in your mental capacity are normal and okay Making changes to help support your emotions during perimenopause and menopause  Best lifestyle tips to regulate your mind and body back to a state of peace  Discussing boundaries and discernment in midlife and what that can look like for you  How to learn more about healing your hormones with Dr. Sonya Jensen's latest book  QUOTES “I wish I had just sat down with other women and just talked about these transitions, and just talked about the challenges I'm feeling. But when you have this pressure on yourself to make it seem like you have it all together so you can hold space for others, it's really challenging to ask for help.” “When we normalize that, then we can normalize perimenopause and the changes that we go through and the suffering that we may go through, but we can have a different relationship to that suffering.” “We're losing those hormones. We're losing that armor. We're losing that protection that those hormones we're giving you. So if we're low in estrogen, most women will feel less motivated, maybe a little bit more depressed, maybe more fearful too because estrogen does help to stabilize that fear center.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution HERE https://peri-revolution.com/ Order Dr. Jensen's Book: Heal Your Hormones, Reclaim Yourself http://www.healyourhormonesbook.com Dr. Jensen's Website Dr. Jensen on Instagram RELATED EPISODES  722: Why Women Feel Unsafe Right Now: Trauma, Hormones & Protecting the Next Generation with Dr. Aimie Apigian 720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You  717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 702: How to Heal Trauma and Rebuild Trust Through Connectability with Anna Runkle

I spent an afternoon at Ramsey Solutions in Tennessee with Jason Williams, Vice President of Sales for the EntreLeadership Division. What stood out wasn’t the size of the operation or the fancy building. It was walking into a room where sales reps genuinely wanted to talk to their leader. Most sales floors feel like number factories. Reps avoid their managers. One-on-ones get rescheduled. And everyone wonders why performance stays flat despite “investing in our people.” Sales leaders say coaching matters. They talk about developing talent. Then they spend their days staring at dashboards and asking why the team isn’t getting better. Real sales coaching looks nothing like what most organizations call coaching. And after watching Jason work, I’m reminded why so few leaders actually get this right. What Sales Coaching Actually Looks Like Jason told me about one of his reps who started missing quota. Here’s what usually happens: Manager pulls up the CRM, points at red pipeline metrics, asks what happened. The conversation goes nowhere. Rep gets defensive, makes excuses, promises to work harder. Nothing changes. Jason took a different approach. He asked about his rep’s life. Turned out he was stressed about buying his first house. That weight was bleeding into his work, affecting his confidence on calls, making him hesitant to push for commitments. So Jason got into the field with him. He listened to calls. He rode along on appointments. He watched where deals were actually stalling. Then they debriefed what he observed. “Here’s what happens when pricing comes up.” “Let’s tighten how you handle that objection.” Zero mention of quota or pipeline metrics. The rep turned it around because someone cared enough to understand what was broken and help him fix it. That’s what coaching looks like. Managers react to outcomes they can’t change. Coaches focus on behaviors that create future outcomes. Why Most Leaders Don’t Coach The biggest barrier isn’t that leaders don’t want to coach. Most genuinely do. The problem is they don’t know what they’re looking for because they never see their reps in action. Think about last week. How many discovery calls did you listen to? How many demos did you observe? How many customer meetings did you attend just to watch your rep work? If the answer is zero, you’re coaching from spreadsheets instead of reality. You’re looking at lag indicators (closed deals, pipeline value, activity counts) and trying to diagnose skill gaps without ever seeing the skills in action. Jason blocks time every week to observe his reps. He's not there to supervise them or take over calls. Just to watch. Then the coaching becomes specific. He can say, “when that prospect brought up budget concerns, you deflected instead of asking questions,” instead of just “you need to handle objections better.” You can’t coach what you don’t see.  The second barrier is culture. In typical organizations, admitting weakness feels dangerous. You’re supposed to be confident, crushing it, always having answers. So problems stay hidden until they show up in the numbers. By then, it’s too late to coach. You’re in damage control. Creating an Environment Where Problems Surface Early Jason builds what he calls a “safe space” for his team. When a rep is struggling, he starts the conversation with curiosity instead of judgment. He asks open questions about what they’re experiencing, where they’re getting stuck, what feels hard right now. When reps admit struggles, he treats it as useful information, not a character flaw. A rep says, “I’m nervous on C-suite calls,” and Jason’s response is “okay, let’s work on that,” not “you shouldn’t be nervous.” Then he follows through. If someone admits they’re stuck, he actually helps them. He role-plays the situation. He rides along on the next similar call. He provides tools and frameworks. The rep sees that honesty led to help, not punishment. Over time, reps learn that surfacing problems early gets them solved. Hiding problems just makes things worse. So they start talking about what’s actually happening instead of pretending everything is fine while their numbers slide. The first time someone admits a weakness and you respond with frustration, you train the entire team to stay quiet. Managers say they want transparency. Few consistently reward it. How to Actually Build a Coaching Culture If you want to coach instead of manage, you have to make developing people the primary job.  Jason is clear that his main responsibility is making his reps better. Everything else supports that goal. Pipeline reviews and forecasting matter, but they exist to serve sales coaching, not the other way around. Protecting coaching time is non-negotiable. One hour per rep per week, minimum. When conflicts come up, the internal meeting gets moved, not the coaching session. Getting better at coaching matters too. Most of us got promoted because we were individual contributors. Nobody taught us how to develop other people. So we replicate whatever leadership we experienced, which is usually mediocre. Your reps practice selling every day. You should practice coaching. Role-play difficult conversations with your peers. Practice giving feedback. Work on observation skills. Treat coaching like the professional skill it is. And you have to measure what matters. If you only track team revenue, you’ll optimize for short-term numbers at the expense of development. Start measuring coaching conversations. Track whether your reps are improving on specific skills. Monitor how long it takes new hires to ramp. When I walked through Ramsey Solutions that day, I could feel the difference. Reps weren’t avoiding their leader. Retention was better. Performance was compounding over time instead of bouncing around based on whoever happened to be hot that quarter. What Happens Next Look at your calendar from last week. How much time did you spend observing your reps versus reviewing their numbers? How many true coaching conversations did you have versus pipeline reviews? If that ratio doesn't reflect what you say your priorities are, you've found the gap. Your reps don't need another dashboard. They need a leader who sees the work, understands where it's breaking down, and knows how to help them improve. Sales coaching isn't reacting to results. It's shaping the behaviors that create them. The question is whether you're willing to make that your real job. — Ready to build a stronger sales team? Download our FREE Small Business Guide to Sales Training and get the framework for developing high-performing reps.

You built the company.So why does it still feel like you can't step away?You delegate. You hire well. You try to step back.And somehow, you still step back in.Even when you promised yourself you wouldn't.You tell yourself you're helping. Being responsible. Protecting the standard.But something still feels heavy.Christoph Merrill, founder of Habit Freak, sits inside a tension most founders never say out loud.The instinct that saved the company early on can quietly keep your team from ever fully owning their work.Nothing breaks overnight. Progress just slows.At some point, every founder faces a question they rarely admit they're asking.This conversation starts exactly there.About ChristophChristoph Merrill is the founder of Habit Freak, helping leaders build habits that hold up when pressure hits.INSIDE THE EPISODE• Why delegating feels right, then founders quietly take work back• How pressure exposes habits leaders never meant to build• The invisible line where ownership quietly becomes control• What slowly stops improving when teams wait for founder approval• The ping-pong-ball moment that changed how he led his teamTHIS EPISODE IS FOR• Founders who feel responsible for everything• Leaders who still fix work after delegating it• Operators carrying more weight than their role requires• High performers who struggle to fully step back• People who know they should let go but can't yetGUEST LINKSLinkedIn: https://www.linkedin.com/in/christophmerrill/Website: https://habitfreak.com WHAT TO DO NEXTShareSend this to someone who takes ownership seriously. They'll feel understood while listening. And they'll know you sent it because you see a version of them who doesn't have to carry everything themselves.Connectwith Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/Let's ChatBook your free Ceiling Break Session on his LinkedIn page to get the shift yourself.ABOUT THE PODCAST You were built for speed.But right now you feel slower than you look on paper.Most founders try to outwork that slow-down.It only burns them out.Your mind is the only machine your company doesn't upgrade.So leaders keep pushing against the wrong thing.Hosted by doctor of psychology and executive coach Dr Yishai Barkhordari. DISCLAIMER This content is for informational purposes only and does not replace medical, psychological, legal, or financial advice. It is not therapy, clinical advice, or coaching guidance. All examples and stories are illustrative. Some examples or stories are composites. Results vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being. © 2026 Yishai Barkhordari. All rights reserved.

In this never-before-seen video interview, a former U.S. Marine known as Captain K (Randy Cramer) shares a shocking personal account of spending 17 years on Mars serving at a secret military base whose main mission was to protect five civilian space colonies. The whistleblower, Cramer, who first used the pseudonym Captain Kaye and first released his testimony via audio in 2014, said that the Mars Defense Force recruits personnel from different military services. He claims that he was recruited from a covert branch of the U.S. Marine Corps called “Special Section.”Captain Kaye's testimony reveals that the main human colony on Mars is called Aries Prime which is located inside a crater. Aries Prime serves as the headquarters for the Mars Colony Corporation. According to Captain Kaye, the air is breathable on the surface of Mars, and the temperature could be warm at times.He claims that there are two indigenous species on Mars, both of which are highly intelligent. One of these was a Reptilian species that was very aggressive in defending its territory. The other was an Insectoid species that was equally capable of protecting its territory. He said that indigenous Martians are not particularly interested in expanding their territory, only maintaining it. Captain Kaye said that as long as the Mars Defense Force and Mars Colony Corporation did not encroach on the territory of the indigenous Martians, there would be stable relations.After serving 17 years of a 20 year tour of duty, events changed dramatically when virtually all combat personnel from the Mars Defense force were asked to retrieve an extraterrestrial artifact from a cave sacred to the indigenous Reptilians. Captain Kaye (Cramer) described how over 1000 men and women were killed in a subsequent battle and only 28 of his colleagues, including himself, survived.Captain Kaye is currently seeking documents to verify his incredible experiences, and for now offers his testimony as evidence of a break away human civilization based on Mars. Parts of his testimony is consistent with the claims of other whistleblowers who have previously come forward to reveal secret events on Mars. Michael Relfe, for example, claims that he also was recruited for a 20 year tour of duty that involved covert operations on Mars. Also, Laura Magdalene Eisenhower, the great granddaughter of President Eisenhower, claims that covert efforts were made to recruit her to join a colony on Mars that was headed by famed physicist, Dr Hal Puthoff. Finally, Captain Kaye's claims that Mars has a breathable atmosphere is supported by a number of NASA images revealing small animals on the surface.Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Oklahomans can no longer change the sex marker on their own drivers' licenses.New legislation could limit screen time for kids in schools.Oklahoma's citizen scientists are trying to preserve a threatened plant.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

Cammy is here with this weeks Extra as he and Martyn discuss the aftermath of last weeks Old Firm game and look forward to this weekends game in the Scottish Cup QF against Celtic at Ibrox. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee - Watching Sporting Events/TV Shows/Films which aren't available in your region by switching your virtual location to a country which is showing the event. E.g. if you are abroad then you can access all your streaming services from back home. - Protect your private data like bank details, passwords and online identity - NordVPN can switch your virtual location allowing you to save money by purchasing flights, hotels, subscriptions from other countries at a cheaper price - Protecting your data whilst traveling and using public wifi, NordVPN protects you wherever you are in the world - NordVPN Threat Protection feature protects you from viruses, malicious malware and phishing sites - Fastest VPN in the world - no buffering/lagging whilst streaming and stops your ISP bandwidth throttling - Premium cyber-security for the price of a cup of coffee per month - 1 NordVPN account can be used on up to 10 devices Learn more about your ad choices. Visit podcastchoices.com/adchoices

RTE's Environment Correspondent, George Lee reports on a new code to protect Ireland's marine creatures from over-enthusiastic members of the public.

The Mother of Mayhem strikes again at the commonwealth. Today's Sponsor is THE DIRTYMAN SAFE your professional survival cache for everything from Crypto to Gold Coins! Get yours today at www.Dirtymansafe.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

As a parent, you have a very important job—loving, teaching, and protecting your child. Counsellor Julie Lowe helps you equip your child to face the challenges and dangers the world poses. By using discernment, your kids will learn to navigate a variety of potentially dangerous circumstances.

Quint and Logan talk through tips to avoid scams and how to freeze credit. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's economy, your brand is your most valuable asset. Who's protecting it? The Lawyer Stories Podcast Episode 257 features Rosa Villa, Founder and Managing Partner at Villa Law, PLLC in Miami, Florida. A University of Miami School of Law graduate, Rosa provides bold, results-driven representation in Intellectual Property, Entertainment, Employment Law, and business contracts. Born in Cuba and brought to the United States at just four years old, Rosa built her path from immigrant roots to leading a practice dedicated to protecting entrepreneurs, creatives, and businesses. At Villa Law, she guides clients through every stage of litigation and alternative dispute resolution - from strategic case development and high-impact negotiations to strong advocacy in federal and state courts. Outside the courtroom, Rosa works closely with innovators, artists, and companies of all sizes to proactively manage risk, protect valuable brands and ideas, and resolve employment, business, and IP matters with efficiency and precision. Her approach is both strategic and practical, focused on delivering solutions that support long-term growth. This episode presented by CallRail - Integrated into your case management system, CallRail helps you: Capture every call - even after hours Spot high-value leads instantly Respond faster Get the insights you need to bring in bigger cases Join over 3,000 law firms using CallRail to follow up faster, land bigger cases, and drive growth for your firm. Start your free trial at callrail.com/lawyerstories

Guest Bios Show Transcript Sixteen years ago, Bethel Church pastor Ben Armstrong allegedly forced a young intern into bed—twice. Instead of firing Armstrong for adult clergy sexual abuse, church leaders labeled the misconduct an “affair.” After a period of “restoration,” he was reinstated and eventually promoted. When the former intern, Sarah, recently went public with her story of abuse, it sparked strong backlash.

The potential of the anointing in our lives is limitless, but we must protect what God has given. Humility before God is the key to protecting the anointing. We cannot operate in the anointing and do it our own way. Samson failed to seek God in his years of strength. It took him being imprisoned before he cried out to God. We can save ourselves a lot of trouble by crying out to God and seeking Him every step of the way. 

What rules should I put in place to protect my kids from being threatened, blackmailed, or even trafficked online? Read the full review. If you've enjoyed listening to Plugged In Reviews, please give us your feedback.

The host of Fit Fueled and Busy explains her recent absence, sharing that work initiatives, her daughter's gymnastics season, family birthdays, half-marathon training (aiming for under two hours), and a bad cold led to three weeks without an episode. As a high achiever following a rigorous plan written by her sister, she hadn't missed runs despite major schedule adjustments, but illness forced her to reconsider pushing through. After seeking advice, she rested, replaced runs with light walks, took a full day off work, maintained nutrition and hydration, and prioritized sleep and recovery, returning to training without losing progress. She emphasizes that consistency over time includes wisdom and listening to your body, and invites listeners to Couture Fitness for coaching, accountability, and support balancing ambition, motherhood, career, and health.00:00 Life Got Busy01:04 High Achiever Mindset01:29 Half Marathon Training02:32 Sick Week Reality Check03:02 Recovery Like a Job03:56 Rest Protects Progress04:53 Discipline With Wisdom05:17 Couture Fitness Support05:48 Invitation and Wrap Up Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

Bri Teresi, host of 'Free The Money' and a prominent crypto influencer, shares the biggest misunderstandings about cryptocurrency in mainstream media and consumer behavior, along with the biggest challenges faced by content creators today. Topics include: the risks of platform dependency and censorship; the importance of self-custody and owning one's own crypto keys; financial sovereignty and freedom from banks; and the need for better education in crypto to reduce scams and speculative investments. Key Takeaways:  Emerging laws in California, and how they'll affect crypto asset custody Why we can't have a free society without cash and distributed systems The role of privacy coins and privacy tech in empowering users Creator horror stories: shadow banning, censorship, and deleted accounts How AI is transforming content creation, and the risks involved Gender dynamics and increasing female participation in crypto The potential of decentralized social media networks Guest Bio: Bri Teresi is the host of Free The Money, a show focused on finance, cryptocurrency, and personal liberties. As a model and golf influencer, Bri bridges lifestyle and financial education, making complex topics accessible to a wider audience. ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte  

This episode explores the Essential Caregivers Act of 2025 and the lessons learned from the COVID 19 visitation bans in long term care. Our discussion examines how isolation harms residents, why essential caregivers are irreplaceable, and how this legislation aims to protect resident rights during future emergencies. It's a conversation about dignity, safety, and ensuring that no one in long term care is ever left without the people who know and love them most. Guests: Irma Rappaport, National Advocate, Caregivers for Compromise, Connecticut Virtual Family Council; and Amy Badini, Connecticut Caregivers for Compromise, Essential Caregivers Coalition, Connecticut Virtual Family Council

Book a FREE functional health discovery call HERE. Have you ever felt like your body suddenly stopped cooperating — more anxious, more tired, less resilient to stress — and wondered what went wrong? In this episode of Aligned Vitality, Tanya explains the biology behind the stress response and why many midlife symptoms are not signs of failure, but signs of protection. From brain fog and fatigue to anxiety, hormone shifts, and digestive changes, chronic stress quietly reshapes how the body allocates energy and resources. Understanding this response can bring relief, compassion, and a path forward. You'll learn how the brain and nervous system detect threat, why stress patterns don't automatically “turn off,” and how faith-based practices like prayer, stillness, and surrender can calm the body as well as the mind. If you've been blaming yourself for not functioning the way you used to, this episode offers a different perspective: your body may be adapting, not malfunctioning. Inside this episode: How the amygdala and hypothalamus activate the stress response Why fight, flight, freeze, and fawn are protective strategies How modern stress keeps the nervous system stuck in activation The connection between chronic stress and midlife symptoms Why spiritual practices can regulate physiology Gentle ways to send signals of safety to your body You are not broken. Your body has been trying to keep you going.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Tara dives into the alarming actions of Hennepin County Attorney Mary Moriarty and what her inaction on violent crime means for American safety. From unchecked mobs in Minneapolis to the consequences of liberal legal overreach, this episode exposes how chaos unfolds when law enforcement is politicized.

OT networks used to be air-gapped. These days, more and more OT networks are being bridged by IT networks, which exposes critical industrial controls and other systems to serious risk. On today's Tech Bytes, sponsored by Palo Alto Networks, we dig into how organizations can detect “precursor signals” that may indicate a broader attack chain,... Read more »

Today Allie discusses her impressions of Trump's State of the Union address, praising its patriotic tone and strategic juxtaposition of Democratic and Republican policies. She highlights key moments, including Trump's condemnation of illegal immigration, his proposal for Delilah's Law, and his support for IVF, which she criticizes due to ethical concerns. Allie also commends Trump's stance on crime, citing a 125-year low in murders, and his opposition to indoctrinating children into gender ideology. Trump also hosted special guests, including Erika Kirk and the USA men's hockey team. Allie criticizes Democrats for their lack of support on issues that should be unifying and emphasizes the importance of policy in protecting American citizens. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: ⁠⁠⁠⁠⁠https://sharethearrows.com⁠⁠⁠⁠⁠ Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Timecodes: (00:00) Intro (04:30) Honoring USA Men's Hockey Team (07:15) Ethics of IVF (11:45) Condemnation of Illegal Immigration (16:40) Upholding ICE (22:30) Protecting the Vulnerable (27:10) Honoring Erika Kirk (30:45) Blocking Transgender Surgeries — Related Episodes: Ep 575 | Quick SOTU Reaction, Big-Picture Encouragement & Q&A https://podcasts.apple.com/us/podcast/ep-575-quick-sotu-reaction-big-picture-encouragement-q-a/id1359249098?i=1000552741431 Ep 751 | Biden's Absurd State of the Union Address https://podcasts.apple.com/us/podcast/ep-751-bidens-absurd-state-of-the-union-address/id1359249098?i=1000598716140 Ep 1125 | God Bless 47! Here's What's Next | Guest: Kevin Roberts https://podcasts.apple.com/us/podcast/ep-1125-god-bless-47-heres-whats-next-guest-kevin-roberts/id1359249098?i=1000684742923 — Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Academy Award-winning actress Goldie Hawn is a legend in Hollywood, but she says happiness throughout her five-decade career has always required intention. In this conversation from November 2024, Hawn sits down with Hoda to talk about her accidental rise to fame, her off-screen impact through her charity MindUP, and what she has learned about protecting mental health along the way. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.