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Governor Hochul is backing new legislation aimed at protecting children and teens online. Kris Perry, Executive Director of Children & Screens, unpacks the impact of technology and social media on young people and discuss various legislative efforts to protect kids on the internet.
End-of-year energy has everyone saying they're “protecting their peace,” but this episode asks the sharper question: what piece are people actually protecting? Peace of mind, a piece of clout, a baddie era, or something more?This episode breaks down the contradiction of claiming peace while starting beef, soft-launching new personalities, and redefining confidence online — including the internet debate over whether men can be baddies.The conversation zooms out to global politics with a clear, accessible breakdown of the Venezuela crisis: how the country got here, what's happening now, and why it feels like political Groundhog Day, with a brief Iraq-era parallel.We also unpack internet culture's cycle of selective outrage, where new villains and victims are crowned weekly depending on gender, looks, popularity, and bias.The episode closes with the Anthony Joshua situation and what it reveals about modern journalism, media framing, and why protecting your piece of the truth matters.Protect your peace if you must —but don't forget to protect your piece.Total Runtime: 1:26:000:00 — Music intro1:05 — Welcome to The Sidebar Podcast2:30 — Holiday check-in + end-of-year energy6:10 — “Protecting your peace”… while starting beef11:45 — Soft-launching new personalities16:20 — Can men be “baddies”? (protecting your piece of confidence)23:40 — Is it Groundhog Day?25:10 — Venezuela: how we got here (simple breakdown)34:50 — What's happening now in Venezuela44:10 — Iraq parallels & repeating history49:30 — Internet villain/victim of the week51:15 — Selective outrage57:40 — Same behavior, different reaction1:03:30 — Gender, looks, popularity, and bias1:08:45 — Anthony Joshua situation1:11:30 — How media narratives are formed1:18:20 — The state of journalism1:23:30 — Final thoughts: protecting your piece1:26:00 — End
Protecting the Homeland, Plus Dems Fan the Flames Against ICE | Triggered Ep.306 Live from Rumble Studio Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more! --- Protect your savings with Birch Gold. Text DONJR to 989898 and claim your eligibility for free silver today. https://birchgold.com/donjr
It's another Cowboys postseason press conference, which means plenty of smiles, sound bites, long explanations… and absolutely no real change.In this episode of Just Wondering, Norm Hitzges breaks down Jerry Jones' latest round of optimism, focusing on the Micah Parsons trade, the financial gymnastics that come with it, and Jerry's ongoing belief that he can “bust the budget” his way back to a Super Bowl. Norm questions whether trading elite defensive talent while handing out massive contracts elsewhere actually solves anything — or just pushes problems further down the road.Norm also takes aim at the Cowboys' strategic contradictions: a defense everyone admits was bad, a running game that actually worked, and an offensive approach that somehow ignored it. If your defense can't stop anyone, shouldn't your offense help protect it? Apparently not in Dallas.Then it's on to the numbers — the strange, fascinating, and occasionally absurd stats from this weekend's football games. From Carolina winning a division while being outscored, to San Francisco thriving without a pass rush, to Jacksonville's late-season dominance and the one number that decides whether Houston wins or loses, Norm connects trends, history, and logic in a way only he can.Dreams, data, and disappointment — just another week in Cowboys country. JWw-NH SL Ep 84 Chapters 00:00:00 – Another Cowboys postseason press conference begins00:01:29 – Smiles, sound bites, and decades of disappointment00:02:12 – The Micah Parsons trade and why the math doesn't work00:03:47 – Paying receivers instead of elite pass rushers00:05:08 – Jerry picks the next defensive coordinator (again)00:06:46 – “Busting the budget” and pushing money down the road00:08:14 – Who pays if this plan fails?00:09:02 – Protecting a bad defense with smarter offense00:09:47 – The Cowboys ran well… so why didn't they run more?00:10:24 – Passing too much and wearing down the defense00:11:08 – Jerry the dreamer vs. Jerry the general manager00:11:53 – Four Super Bowls, ten years, and reality setting in00:13:35 – What a real GM's job actually looks like00:14:26 – Sponsors, healing balm, and practical solutions00:16:29 – Nick Saban's massive coaching tree00:17:21 – Carolina wins a division while being outscored00:18:04 – Eric Dowdle's bizarrely identical seasons00:19:01 – San Francisco wins big without a pass rush00:19:53 – Jacksonville's dominant eight-game streak00:20:49 – Old rivalries and playoff history00:21:43 – The magic number for Houston: 2000:22:52 – Final thoughts and wondering what's next
Stephen Garten sits down with Dan Chu, Executive Director of the Sierra Club Foundation, to unpack how one of America's most established environmental institutions operates and funds its mission. Dan explains the Sierra Club's roots going back to 1892, why the Sierra Club Foundation was created in 1960, and how the Sierra Club's (c)(4) and Foundation's (c)(3) roles work together.They cover the Sierra Club's focus on three “existential crises”: biodiversity loss and extinction, climate instability, and the growing disconnect between people and nature. Dan shares how outings and community-based outdoor programming build long-term public support for conservation, why public lands can be common ground across politics, and how the organization thinks about large-scale systems change through policy and impact investing.The conversation closes with practical leadership insights on building high-functioning boards, setting clear goals, and sustaining personal resilience in hard seasons. ---------------------------About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Leadership isn't about position, title, or authority—it's about who you are on the inside and how you show up every day for the people who depend on you. In this episode, I sit down with Brent Pohlman, bestselling author of Leaders Look Within and the upcoming book Leading with Zest, for a powerful conversation about values-based leadership, faith, health, and having the courage to lead from the heart. Brent shares lessons from 31 years of marriage, raising a faith-centered family, and building a thriving workplace culture rooted in people-first leadership. We dive into why leaders must define a strong "why," how physical health fuels emotional and relational leadership, and how to have hard, triggering conversations without destroying morale—at work or at home. If you're a husband, father, or man who wants to lead with clarity, conviction, and integrity, this episode will challenge you in the best way. Timeline Summary [0:00] Why leadership applies to every man—especially husbands and fathers. [2:07] Introducing Brent Pohlman and his leadership philosophy. [2:29] 31 years of marriage and building a faith-centered family. [2:53] Brent's son serving communion to Pope Francis and the power of faith legacy. [3:20] Leading from the inside out instead of ego. [3:45] Why leaders must define a strong, unshakable "why." [4:43] Marriage, faith, and learning each other after decades together. [6:16] Converting to Catholicism and claiming faith as your own. [7:26] Reactive leadership versus values-based leadership. [9:07] Faith moments that shape identity and conviction. [11:01] Why leaders must look inward to understand values and motivation. [12:16] Second-generation leadership and stepping into your own identity. [14:28] Defining a personal leadership "why" that doesn't change weekly. [15:26] The importance of physical health for leadership readiness. [16:03] Daily workouts, awareness, and being prepared for pressure. [18:08] Being fully present with your wife and kids. [19:30] Leading at home the same way you lead at work. [20:17] Developing people instead of managing them. [21:03] Coaching versus training in leadership development. [22:49] How direct conversations prevent cultural breakdown. [23:59] Calling people forward without damaging morale. [26:02] Fighting to be effective instead of fighting to be right. [27:11] The power of using someone's name in hard conversations. [30:03] Why people just want to be heard. [33:06] Avoiding reactive cultures and emotional time bombs. [35:08] Asking "What do you really want?" in conflict resolution. [37:15] Introducing Brent's upcoming book Leading with Zest. [38:41] People, process, and technology—in that order. [39:10] Protecting imagination and creativity in a tech-driven world. [42:16] Putting faith into action through workplace culture. [45:09] Where to find Brent, his books, and daily reflections. Five Key Takeaways Leadership starts on the inside. You must know your values, faith, and motivations before you can lead others well. A strong "why" stabilizes leadership. Without it, leaders become reactive and inconsistent. Physical health fuels leadership presence. Energy, discipline, and consistency matter in how you show up. Coaching builds leaders; training builds skills. Growth happens through direct, caring conversations. People-first leadership creates thriving cultures—at work, at home, and in communities. Links & Resources MicroFactor (1st Phorm): https://1stphorm.com/products/micro-factor/?a_aid=dadedge Level-1 Protein (1st Phorm): https://1stphorm.com/products/level-1/?a_aid=dadedge Brent Pohlman — Leaders Look Within: https://a.co/d/aIPZqXo Brent Pohlman — Leading with Zest: https://a.co/d/78BUngL Brent Pohlman Website: https://ceoofyourheart.com Episode Show Notes & Resources: https://thedadedge.com/1424 Closing Remark If this episode challenged you to lead with more intention, health, and heart, please rate, review, follow, and share the podcast. Leadership isn't about perfection—it's about showing up aligned, grounded, and willing to grow.
If you're going through divorce and feeling overwhelmed by the financial decisions in front of you, you are not imagining it. There is far more to divorce financial planning than most people are ever told. Divorce creates financial challenges that most traditional financial advisors simply are not trained to handle, which is why I invited Jamie Lima, a Certified Divorce Financial Analyst and the founder of Allegiant Divorce Solutions, to the show to help demystify the financial realities of divorce. Jamie explains why dividing assets during divorce is rarely as straightforward as it seems, especially once taxes, retirement accounts, and long-term consequences are factored in. We talk about some of the most common and costly blind spots women face, including critical documents like QDROs, along with who actually carries the tax burden when assets are divided. Throughout the conversation, we come back to one essential truth. You should not be navigating this alone. Divorce requires a team, and having the right financial expertise can protect your future long after the paperwork is signed. What you'll hear about in this episode: What a Certified Divorce Financial Analyst does and why divorce financial planning is different from traditional financial planning (2:02) What a QDRO is, how it works, and why it is essential when retirement accounts and pensions are involved (7:38) How after tax value changes the true worth of assets in a divorce settlement (17:43) The most common financial mistakes people make during divorce and what Jamie wishes everyone knew before signing an agreement (31:28) Learn more about Jamie Lima, CDFA®: After watching her parents go through a divorce at a young age, and experiencing a tremendously expensive and emotionally draining divorce herself in 2017, she launched Allegiant Divorce Solutions as a sister company to her traditional financial planning firm. She recognizes the challenges people face as they decide how to handle their finances during divorce. Her parents struggled, and it was challenging for her as well. Looking back, there were mistakes she made during her own divorce that could have been avoided had she had the support of a Certified Divorce Financial Analyst ®. At present, armed with this ever growing knowledge and almost 20 years of financial planning experience, she is dedicated to helping her clients navigate the complex aspects of divorce and gain a fair settlement, with much less stress. Resources & Links: Get Your Curated Podcast PlaylistFocused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Jamie's websiteJamie on LinkedIn Jamie on Instagram Jamie on TikTok Jamie on Facebook =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-351-protecting-your-financial-future-during-divorce-with-jamie-lima-cdfa/
Nick and Jonathan talk about a valid reason that the Browns might not interview John Harbaugh. Also, they're joined by Bobby Carpenter of 97.1 The Fan in Columbus.
Nick and Jonathan debate if the Browns are avoiding a potential rejection from John Harbaugh if they don't interview him.
In the digital modern age, how can we protect our data from falling into the hands of scammers? This week on the Justice Team Podcast, Bob sits down with the Simon Law Group's CTO (that is, Chief Technology Officer), Matt Rhoads! Join us to hear how he protects and educates his law firm on the dangers of phishing, and the safety steps that you can take as well. And remember: ANYONE can fall victim to a scam. If you enjoy this video, like, subscribe, and share with a friend! This episode is brought to you by CallRail, a powerful lead engagement platform that helps law firms understand which campaigns are driving inbound leads—whether it's calls, texts, forms, or chats. Visit callrail.com/jtn for more! Attorney Share lets you track your co-counsel cases with automation, and turn cases you can't take into revenue for your firm with the public marketplace. You can sign up now for a free account at www.attorneyshare.com. Justice HQ community subscriptions are open to all starting at $20 a month. Go to www.justicehq.com or download the mobile app today! Have a legal need or question? Call our law firm, the Justice Team at 844-THE-TEAM, or visit justiceteam.com!
Welcome to the first Raising Serotonin episode of 2026!!! I wanted to kick this year off by talking about something that's been sitting heavy with me, the idea that glow ups are still being framed as mostly physical. Hair, nails, Botox, weight… and almost no conversation around mental health. And personally, I believe every single one of us can always be working on our mental health.In this episode of Raising Serotonin, I talk about why physical changes alone don't create lasting happiness, and why mindset, emotional health, gut health, and daily habits matter just as much, if not more. I share what my own 2026 glow up looks like, including starting my counseling practicum and stepping fully into the work I feel called to do: listening, supporting, and helping others heal. This year isn't about changing how I look, it's about growing mentally, emotionally, and professionally.I also break down what a mental health glow up can actually look like, because it's different for everyone. There's no timeline, no pressure to change everything at once, and no “right” way to do this. Whether you're focusing on therapy, movement, boundaries, nutrition, or simply being more mindful, you have the next 11 months to grow and growth can start anytime you choose.I talk about two specific things I'm intentionally working on this year: letting go of chasing a number on the scale and being more mindful of my screen time. The scale can quietly mess with our heads, and social media, while useful, can be incredibly draining if we're not careful. Protecting our peace matters.This episode is a reminder that the work is daily, not seasonal. There is no finish line. The goal is to get 1% better, show up with intention, and choose growth even when it's uncomfortable. You deserve to feel good. You don't have to sit in pain this year. And I'm so glad you're here growing with me.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show
In the final part of OnWriting's series on protecting free speech, journalists Sammie Smylie, Nitish Pahwa, Matt Shuham and join moderator and journalist Susan Rinkunas to discuss the escalating threats faced by journalists in the US, why it's so critical to fight back to protect journalism that informs the public and holds power accountable, and more. Sammie Smylie is a state education reporter for Chalkbeat Chicago, a leader in the Civic News Guild with the WGAE, and a WGAE Council Member for Online Media. Nitish Pahwa is a business and technology journalist at Slate, and a member of the WGAE Council representing Online Media. Matt Shuham is a senior reporter at the HuffPost National Desk, helped organize the Talking Points Memo staff union with the WGAE, and currently a member of the HuffPost Union's bargaining committee. Susan Rinkunas is co-founder of Autonomy News, a contributing writer at Jezebel, and an independent journalist covering politics, reproductive health, and abortion access. She is also a member of the WGAE Council, representing Online Media. --- Read shownotes, transcripts, and other member interviews: wgaeast.org/onwriting Follow the Guild on social media: @WGAEast OnWriting is a production of the Writers Guild of America East. The show is produced by WGA East staff members Jason Gordon, Tiana Timmerberg, and Molly Beer. Production, editing, and mix by Giulia Hjort. Original music is by Taylor Bradshaw. Artwork is designed by Molly Beer.
Episode 5048 :Protecting The J6 Prisoners; What 2026 Hold According To Senator Tubberville
On this episode of Her Playbook, Madelyn Burke sits down with the Global Head of Sports for Amazon Web Services, Julie Souza. She discusses how she got into the sports data business, how AWS is using data in football to improve player safety, and how they are enhancing the fan experience, and Presented by Kendra Scott. :00 - Getting into the sports data business 6:20 - Using data for player safety and officiating 12:40 - Improving the fan experience 16:30 - Advice for your younger self 21:20 - Protecting what makes sports greatSee omnystudio.com/listener for privacy information.
Designing 2026: Goals That Matter Feeling overwhelmed by goal-setting? In this episode, we share a simple, biblical framework for setting meaningful goals for 2026—starting with you and then your marriage. Using Mark 12:30, we break goals into four areas: heart, soul, mind, and strength, and talk about how small, realistic steps can lead to real growth over time. We also dive into: How to set personal goals without burnout Why the soul is often overlooked—and why it matters Protecting your mind in a world full of noise Designing your marriage instead of letting it drift How to set marriage goals without creating conflict Progress matters more than perfection.
As flu cases climb across the country and pediatric deaths rise, Dr. Natasha Bagdasarian, ASTHO member and Michigan's Chief Medical Executive, joins us to break down what this flu season means for families, health agencies, and health care systems. Dr. Bagdasarian discusses the troubling decline in flu vaccine uptake since 2020, the risks of overlapping surges of flu, COVID-19, and RSV, and why flu vaccination remains critical, even when it doesn't prevent every infection. She explains how vaccines reduce severe illness and hospitalizations, helping protect already-strained health systems. The conversation also explores vaccine hesitancy during pregnancy, the importance of maternal vaccination, and how personal stories paired with data can help rebuild trust. Dr. Bagdasarian shares insight into the emerging H3N2 subclade K flu strain, what early data shows about vaccine effectiveness, and how public health officials are tracking flu trends using multiple surveillance tools.Meeting Home Page
Dr. David Koronkiewicz, a retired orthopedic surgeon and current leader in healthcare quality, safety, and risk management, joins the podcast to discuss two major issues affecting physicians today: the peer review system and workplace violence in healthcare. Drawing from more than 30 years in clinical practice and extensive experience in administrative leadership, he offers a rare, multidimensional perspective on how internal hospital processes can deeply impact a physician's career, finances, and long‑term wellbeing. Koronkiewicz explains how peer review—originally intended to ensure quality care—can be weaponized for political or competitive reasons. Sham peer review cases can lead to devastating outcomes including damaged reputations, loss of privileges, reporting to the National Practitioner Data Bank, and severe financial fallout. He highlights the importance of understanding hospital bylaws, due process, legal protections, and obtaining proper insurance coverage to safeguard against these risks. The conversation then shifts to violence and bullying in healthcare environments. Koronkiewicz shares eye‑opening statistics about the rise in aggression toward healthcare workers, particularly post‑COVID. He emphasizes how hierarchical culture, burnout, sexual harassment, and lateral bullying all contribute to worsening morale, poorer patient outcomes, and increased turnover. He concludes by offering practical advice for early‑career physicians: stay informed, protect yourself, document everything, uphold professionalism, and never assume the system alone will keep you safe. Learn more, including additional show notes, links, and detailed key takeaways, by visiting physicianswealthpodcast.com. Click here to get your FREE copy of our latest book, Wealth Strategies for Today's Physician!
From microplastics in your brain to multivitamins that actually work, Dr. Rhonda Patrick of FoundMyFitness separates real science from wellness hype here!Full show notes and resources can be found here: jordanharbinger.com/1267What We Discuss with Dr. Rhonda Patrick:Microplastics are accumulating in our brains at up to 10 times more than other organs, and studies show people with Alzheimer's disease had up to 10 times more microplastics in their brains than those without, suggesting these invisible particles may be driving neuroinflammation and cognitive decline.That "BPA-free" label on your water bottle is essentially a marketing sleight of hand. Companies simply replaced BPA with BPS — a chemical now proven to be just as harmful as its predecessor, still disrupting hormones and leaching into everything you drink.Screens and phones are the new sitting (which was the new smoking). Early screen time exposure in children is now linked to depression, mental illness, and even sensory processing issues later in life — and the dopamine-hijacking effects mirror how hyper-palatable processed foods rewire taste preferences.A basic Centrum Silver multivitamin taken daily for two years delayed global brain aging by over two years and episodic memory decline by nearly five years in older adults, contradicting decades of "expensive urine" dismissals from the medical community.Your brain's best friend might be sitting in your gym bag. Creatine at 10 grams daily accumulates in brain tissue, eliminates afternoon energy crashes, and supercharges cognitive performance under stress — a cheap, evidence-backed hack anyone can start today.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Noom: Go micro for macro results: noom.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey Heal Squad! If you've ever wondered what it really takes to turn a dream into reality, and sustain it with grit and determination, you've got to hear this episode! Maria is with the one and only Anastasia Soare, iconic founder of Anastasia Beverly Hills and author of her new memoir Raising Brows, for an honest about leadership, discipline, health, and legacy. Anastasia is living proof that when you believe in yourself, you can be more powerful than the money, connections, or privilege you may or may not have. Anastasia opens up about immigrating to the U.S. as a single mom after escaping communist Romania in search of freedom, opportunity, and a better life… and how that journey shaped her unshakable mindset. She gets candid about the tough sacrifices and even tougher decisions that came with building her empire (including firing her own daughter from the company!), whether she would ever consider selling her billion-dollar brand, and the health non-negotiables that protect her mental and physical stamina. At its core, this conversation is a reminder how success comes from leading your life with discipline and intention. Enjoy! HEALERS & HEAL-LINERS Choosing uncertainty over comfort: Anastasia made the life-altering decision to escape communist Romania, immigrate to the U.S. as a single mother, and bet on herself with no money, no language, and no safety net…prioritizing long-term vision over short-term security. Protecting her health while building success: Anastasia decided early on to manage her emotions, release past trauma, and refuse burnout as the cost of success, focusing on discipline, presence, and health non-negotiables so she could sustain both her empire and her well-being. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: drinkag1.com/healsquad GUEST RESOURCES: Anastasia Soare Instagram: https://www.instagram.com/anastasiasoare/ Anastasia Beverly Hills: https://www.instagram.com/anastasiabeverlyhills/?hl=en Website: https://www.anastasiabeverlyhills.com/ Anastasia's Book Raising Brows: https://raisingbrowsbook.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! And Happy New Year… welcome to 2026. Before the goals, resolutions, planners, and pressure of a brand-new year take over, this episode is a moment to pause together. If you're ending one year exhausted and quietly hoping the next one will feel different… you're not alone. So many working moms start the year with good intentions, only to find themselves right back in survival mode… reacting instead of choosing, feeling behind instead of grounded, and wondering where the time went. In this short episode, I'm speaking to you not just as a coach… but as another working mom who's been there. Inside this episode, we talk about: ✨ Why motivation fades… and why that's not your fault ✨ Why planning tasks without priorities keeps us stuck ✨ How to stop letting another year just “happen” to you ✨ What it really means to design a year around your life… not the other way around This is not about doing more. It's not about hustle, perfection, or a brand-new you. It's about stepping into 2026 with intention.
Our Guest WeatherBrain couldn't make it tonight, so our panel holds a homegrown episode to kick off 2026. Discussions include storm-based vs county-warnings, public storm reports, and a deep-dive into fundamentals of modern-day radar. Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Severe storms possible on Friday in Deep South 1/9/26 (05:00) Storm-based warnings vs county-wide warnings (26:00) Pete Wolf Charitable Foundation (38:00) Helping the general public with radar interpretation (48:00) Public storm reports and how often they are used in NWS warnings (53:00) MPING (57:30) NWS app is needed (59:00) Protecting people living in mobile homes during severe weather (01:06:00) Threats-In-Motion (TIM) (01:08:00) Threat Confirmation Defined (01:14:00) Social media AI engagement farms (01:16:00) The Astronomy Outlook with Tony Rice (01:22:00) This Week in Tornado History With Jen (No segment this week) E-Mail Segment (01:24:00) and more! Web Sites from Episode 1042: Alabama Weather Network Picks of the Week: James Aydelott - Out Jen Narramore - WeatherBrains 224 Jen Narramore - WeatherBrains 998 Rick Smith - The Annual Lightning Report 2025 Troy Kimmel - US Drought Monitor From 2000-2025 Kim Klockow-McClain - Foghorn John Gordon - Extreme Temperatures Around The World Bill Murray - Out James Spann - AEM Releases 2025 U.S. Lightning Report The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
Steve is joined by Rep. Steve Frisbie (Michigan's 44th District) to talk about the recent passage of his legislation protecting energy choice and blocking local bans on natural gas and propane. House Bill 4486 ensures that homeowners and businesses won't be forced into costly, one-size-fits-all energy mandates and preserves access to reliable, affordable options across the state. It now moves to the Senate for consideration, a commonsense win for Michigan families and small businesses.
Guest: Trey Mauck, founder and CEO of Integrated Insurance Solutions, one of the top one hundred insurance agencies in the United States. Overview: The BIGGEST danger to a company's enterprise value isn't bad strategy. It's unmanaged risk hiding in plain sight. CEOs who view insurance as a "Nice to Have" need to look beyond the line item and start integrating risk management into their long-term growth plans. On today's show, Trey Mauck discusses how strategic risk management protects valuation, reduces disruption, and can become a competitive advantage on the way to Making BIG Happen.
FOREVER Digital Storage - Their mission is to be the complete, permanent, and safe place where millions of families save and enjoy their memories for generations. Please support this sponsor of the podcast.Episode Summary:Today's guest is Lt. Helton Pereira — born in Rio de Janeiro, immigrant at 15, pre-med student turned EMT, firefighter, paramedic, and now Lieutenant in the U.S. Fire Service. He joins us to share how one fire extinguisher instructor changed his life, why firefighters lose love for the job, and why putting life in the right order — Faith, Family, Fitness, Firefighting — is the only way to survive the weight of the fire service and still love it.What We Cover– Immigration and identity– Becoming an EMT and entering fire service by accident– Trauma, loss, and nearly burning out– Protecting marriage and kids while serving a demanding career– Creating a movement and writing a book– Why mentorship matters more than gear or tacticsLinks– The First Things First – Book & Resources: www.TheFirstThingsFirst.com Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe
This episode of the Hope Discovered podcast explores the often-overlooked mental and emotional impact of being suddenly sidelined by injury or illness.CommQuest CEO, Elaine Russell Reolfi, shares her personal experience of recovering from a severe ankle injury and the unexpected psychological toll of immobility, loss of independence, and disrupted routines. Joined by Dr. Michelle Heberling, Chief Clinical Officer, and Osamuedemen D. Iyoha, M.D., Medical Director of Psychiatric Services, the conversation normalizes feelings such as frustration, grief, anxiety, and depression that frequently arise after sudden health changes. The clinicians explain common emotional phases people experience—from initial crisis and over-planning to exhaustion and grief—and emphasize that these reactions are typical, not signs of weakness.The discussion also focuses on how mental health directly affects physical healing and recovery. The panel offers practical guidance for patients and loved ones, including pacing oneself, setting realistic expectations, maintaining routines, using grounding and relaxation techniques, asking for help, and communicating honestly with healthcare providers. They stress the importance of self-compassion, support systems, and seeking professional mental health care when warning signs like withdrawal, hopelessness, or feeling like a burden emerge.This episode of the CommQuest Hope Discovered Podcast reassures listeners that healing is an active process, rest is productive, and caring for the mind is essential to caring for the body.
As the anniversary of the Palisades fire nears, many California residents continue to question the most effective ways to protect their homes against continuous wildfires. KCSB's Emerson Good spoke with Nicholai Allen, a wildland firefighter who worked in the Palisades Fire who is developing technology to further protect homes from wildfires.
In this episode of Tech Talks, Julian Dibbell is joined by partner Brian Nolan and associate Megan Fitzgerald to unpack how companies can protect AI assets and outputs using IP strategies. The conversation maps the key protectable components of AI—algorithms and code, trained models and parameters, proprietary datasets, and outputs—and evaluates the strengths and limits of trade secrets, copyrights, patents, and contracts. They highlight why trade secrets are particularly powerful for AI while probing emerging "improper means" issues like scraping, prompt injection, and ToS violations. They also survey evolving copyright law on human authorship and fair use in training, and discuss patent inventorship guidance and eligibility trends, before closing with practical contracting approaches to allocate data rights, output ownership, and IP strategy. Show Notes: 00:02 Introduction to Protecting AI Assets and Outputs 02:00 Protectable AI Assets: Algorithms, Models, Data, Outputs 06:07 IP Toolkit: Trade Secrets, Copyright, Patents, Contracts 09:55 "Improper means" in AI: Scraping, Prompts, ToS 12:44 Using Copyright to Protect AI 16:21 Copyright: Human Authorship, Code Protection, Fair Use 21:27 Patents: Inventorship Guidance, Eligibility, Open Issues 29:58 Contracts: Data Rights, Output Ownership, Strategy
PROTECTING THE FAMILY AND THE BACKYARD PHOTOGRAPH Colleague Paul Gregory. Following the assassination, Oswald's mother, Marguerite, contacted Pete Gregory seeking shelter for herself and Marina. Petecoordinated with the Secret Service to move the women to a hotel at Six Flags to protect them from the press and facilitate interrogation. Authorities were particularly focused on a photo of Oswald holding a rifle; Marina initially hesitated to admit she took it, fearing legal consequences. Pete Gregory helped bridge the trust gap between Marina and the Secret Service. The situation escalated when the family learned Lee Harvey Oswald had been shot. Marguerite and Marina were taken to Parkland Hospital to view his body, after which Marguerite began demanding he be buried in Arlington National Cemetery. NUMBER 5
Nag-viral ang interview ni Andrea Brillantes kung saan in-explain niya kung bakit siya umaattend ng church service—at marami ang na-surprise sa sagot niya.
Rickman Uganda, real name Derrick Ddungu, sits down with Bonny Kibuuka on The Ugandan Boy Talk Show for one of his most honest and in-depth conversations yet.Born in Kabubu and raised in Bakuli (Ewa Bakuli) — one of Kampala's most respected ghettos — Rickman opens up about his journey as a hip-hop artist, professional footballer, radio host, actor, and celebrity boxer.In this episode, Rickman talks about: • Growing up in Bakuli and how the ghetto shaped his discipline • Winning Hip-Hop Album of the Year 2024 with Ndi Muto • His decision to exit music in 2028 after 10 years in the industry • Boxing culture in Ugandan ghettos and beating Shakib Cham • Possible rematch talks and being called out by Young Mulo • Cyberbullying, mental health, and protecting his peace • His faith, scripture tattoos, and what God means to him • Football journey in Sweden and future plans in soccer coaching • Fashion, visuals, and controlling his image • Being a proud Arsenal fan and watching games at the EmiratesRickman also shares why he refuses to live beyond his means, why he avoids gang narratives despite his roots, and how he balances greatness with peace.
Legendary Actor & Comedian Marlon Wayans sits down with We In Miami Podcast for an Exclusive Interview!
In this episode, we dive into the transformative initiatives spearheaded by EPA Administrator Lee Zeldin. John Solomon engages in an enlightening discussion with Zeldin about his groundbreaking efforts to regulate harmful chemicals from plastic production, aimed at addressing public health concerns related to infertility and cancer. Zeldin outlines the new regulatory framework established for phthalates, emphasizing the importance of science-driven decision-making and transparency in the process. The conversation also highlights Zeldin's innovative "Feed It Onward" program, designed to tackle food waste by connecting surplus food with those in need, and his commitment to ensuring clean water access, particularly along the U.S.-Mexico border. Additionally, we revisit a previous interview with Zeldin, where he shares insights on the pivotal role of early voting in the 2024 elections, underscoring the importance of engaging low propensity voters for future electoral success. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Question Sparked This Episode, "Does The Natural Instinct and Societal Pressure Of Protecting & Providing Make It Difficult To Allow and Faith In God Protecting & Providing For You?"; Before That Question Is Discussed...A Recent Health Scare, and New Year Talk (2026 being a 1/10 year and Fire Horse year)
Kaya bang maging valid ang isang Misa kahit walang congregation?
In this deeply feminine, non-linear episode, Jess Fenton shares a personal update from her spiritual journey, weaving together biblical symbolism, Jungian individuation, alchemical stages of consciousness, dream symbolism, and the energetic architecture of vision.This episode explores why miracles require structure, why true creation happens in privacy, and how closing the door protects faith, momentum, and manifestation. Jess reflects on the Widow's Oil from the Book of Kings, the alchemical stages of nigredo, albedo, and rubedo, heightened intuition, mirror dynamics, compassion, and what it means to start from the pinnacle rather than the bottom.A transmission for those walking the deeper layers of consciousness — especially those carrying large visions that must be protected, not explained.Feminine consciousness and non-linear storytellingThe Widow's Oil: abundance, vessels, and structureWhy miracles happen in silenceClosing the door to protect faith, vision, and momentumIndividuation as an archetypal journeyThe alchemical stages:Nigredo – the dark night of the soulAlbedo – the return to light and orientationRubedo – integration and embodimentHeightened intuition and seeing what others cannot seeBecoming a mirror — and why others may reactDream symbolism as spiritual signpostingCompassion, forgiveness, and broken-heartednessEmpathy vs. empath identityWorking privately on a sacred visionDopamine, fantasy, and premature disclosureStarting from the pinnacle rather than the bottomWhy manifesting at the highest level can feel easierEnthusiasm as a frequency that attracts resources, people, and wealth(0:02) Welcome to the Spiritualised Podcast(0:08) Sharing a personal spiritual update(0:32) A feminine, non-linear journey through consciousness(1:05) The story of the Widow's Oil(2:47) Abundance requires vessels and structure(3:22) “Shut the door” — privacy, silence, and miracles(4:30) Leadership, action, and the absence of hesitation(5:58) Individuation and the alchemical journey(6:05) Nigredo: the dark night of the soul(7:27) Albedo: returning to the light(8:05) Moving through deeper layers of darkness and light(9:06) Heightened intuition and deep perception(11:12) Seeing soul contracts and unconscious agreements(11:46) Becoming a mirror for others(13:12) Symbolism, dreams, and orientation(13:54) A dream of ascent, thresholds, and initiation(17:11) Signs of entering the albedo phase(19:25) Compassion, forgiveness, and broken-heartedness(21:25) Compassion through the Gene Keys lens(22:29) Protecting a sacred creation in silence(23:53) Dopamine, fantasy, and premature sharing(25:12) Starting from the pinnacle(26:36) Why high-level creation feels easier(28:49) Enthusiasm, community, and prosperityWhere in your life are you being asked to shut the door — not out of fear, but out of devotion to your vision?What vessels are you being called to create so abundance has somewhere to flow?www.goinward.co.ukwww.instagram.com/goinward
Gospel of Grace Fellowship, Sermons (St Louis Park Minnesota)
Welcome sa Katoliko Trivia Quiz series!
Truth Be Told with Booker Scott – Trust in American institutions is under strain as intelligence tools meant to protect the nation are turned inward. Calls grow for transparency, accountability, and real oversight. Citizens are urged to stay engaged, demand truth, and defend both national security and the rule of law before power hardens into abuse...
New @greenpillnet pod out today!
Let us know what you think! Text us!SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero is joined by Corey Russell and Peyton Smith, co-founders of ROE Labs, to discuss the realities of military transition, mental health, and brain health after service. The conversation explores how cumulative exposure, overpressure, and TBI affect veterans—and why research-backed supplements, education, and community support are critical during transition. Corey and Peyton share how their shared experiences led them to build a purpose-driven company focused on protecting the brain and empowering veterans to pursue new opportunities after the uniform comes off.
In this episode, we dig into what independent dealers are facing right now and what it actually takes to grow in the current market. We talk about goal setting that doesn't get forgotten, how to make 50 cars a month a real target instead of a wish, and why accountability and visibility inside the dealership matter more than ever.We cover the numbers behind realistic sales goals, breaking them down into daily activity, inventory expectations, staffing, and process. We also talk through the personal side of ownership: taking care of your health, protecting time with family, networking with intention, and creating habits that support both the business and the person running it.If sales have slowed down, repos are climbing, or breaking even feels like a win right now, this conversation gives you practical steps you can put in place immediately. No fluff. No buzzwords. Just real dealership strategy.Topics in this episode:• How to build toward 50 cars a month with real math behind it• Whiteboards, visibility, and daily accountability that doesn't fade• Weekly structure, staffing expectations, and lead flow basics• Understanding the market if margins are tight and collections are heavy• Operational habits that change the month before the numbers do• Protecting time, health, and relationships while still growingSupport the businesses that support the podcast:Buckeye Risk ServicesReinsurance, tax planning, and long-term wealth strategies built for independent dealers.BlytzPayBuy Here Pay Here payment processing with fast funding, text-to-pay, and real support.Tax MaxTax season systems that help dealers sell more in Q1 with same-day advances and customer-facing tax solutions.Ituran GPSGPS and payment technology for BHPH and retail dealerships focused on asset protection, recovery tools, and customer management.
The Shifts That Will Create a Breakthrough Year in Your Consulting BusinessA breakthrough year doesn't come from working harder, getting luckier, or finding the perfect strategy. It comes from changing how you think and operate as a business owner.In this episode, Melisa walks you through why most consultants never experience a true breakthrough year. Not because they're incapable, but because they keep running their business from the same mental operating system that created their current results.If you've hit a plateau or you keep setting bigger goals without seeing meaningful change, this episode will challenge how you think about value, demand, time, revenue, and money itself.Join in as Melisa breaks down the five specific mindset shifts that create real momentum. This isn't motivational fluff. These are practical shifts that change how you make decisions, how you price, how you sell, and how you protect your capacity.A breakthrough year is available to you. But it requires you to stop thinking like a do-er and start thinking like the business owner you already are.What you will learn in this episode:[03:45] Why breakthroughs rarely happen and what actually creates them[07:10] The role emotional capacity plays in achieving bigger goals[12:30] Shift #1. Moving from effort-based value to outcome ownership[15:10] Shift #2. Creating demand instead of waiting for it[18:45] Shift #3. Reframing revenue from income replacement to a revenue engine[22:30] Shift #4. Protecting capacity instead of filling the calendar[26:15] Shift #5. Using money as a strategic tool, not a personal expense[30:10] The three steps to put this episode into action immediatelyTune in to Episode 251 to understand the mindset shifts required to create a breakthrough year that supports both higher revenue and a better life.Mentioned ResourcesCompanion Resources: Download the Independent Consultant's 12-Month Plan Template www.icyearlyplan.com & Melisa's Business Brain Journal https://www.growthatlas.solutions/ Full Show Notes: https://shownotes.melisaliberman.com/episode-251Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the 2026 Lead Gen Sprint, http://www.consultantsprint.com/ Episode 200 - What's Possible for your Consulting Business, https://shownotes.melisaliberman.com/episode-200/#more-2584 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
In this episode of the Know Your Numbers REI Podcast, host Chris McCormack breaks down why entity structuring is one of the most powerful tax-saving strategies for real estate investors and business owners. Using a real-world case study, Chris reveals how a client facing a massive tax bill on nearly $1 million in profits was able to legally reduce their taxes by $58,000 through smart entity structuring.This episode dives into the importance of proactive tax planning, explores popular entity options like S Corporations and C Corporations, and explains how choosing the right structure can dramatically impact your bottom line.If you're a real estate investor looking to minimize taxes, maximize profits, and gain peace of mind, this episode is a must-listen.••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.
It's New Year's Day and I AM TIRED, FAM. I really wanted to share this idea & framework I'm so excited about on experimental frameworks & using the scientific method to better understand your brain & your needs, but I hit a wall in the middle of this episode, which was already a capacity-aligned pivot from that—and I realized I need to end this recording early to go take care of myself. This episode is my own documentation of the win of making a visit, giving myself the chance to see how I felt recording, and realizing from that lived-experience data that my answer is a genuine & authentic 'no' for today. I'll catch up with you more in the next few weeks!
Protecting your wife and family in 2026 looks very different than it did even a few years ago. The pressures facing marriages today are often subtle rather than dramatic. Constant noise, distraction, comparison, stress, and moral confusion now have unprecedented access to the home. In this episode of The Catholic Gentleman, John Heinen and Devin Schadt examine why many men feel stretched thin yet unsure how to truly guard what has been entrusted to them. Rather than reducing protection to control or physical danger alone, John and Devin break down four concrete ways husbands are called to stand between their wives, children, and the forces that quietly erode peace and unity.
Caleb Williams talks protecting the football & Chris Emma shares a Bears report (Hour 4) full 3693 Wed, 31 Dec 2025 21:18:00 +0000 pZTpY7ZQIes0L5Pm4LojtdRzQIDQ6Khm sports Rahimi, Harris & Grote Show sports Caleb Williams talks protecting the football & Chris Emma shares a Bears report (Hour 4) Leila Rahimi, Marshall Harris and Mark Grote bring you fun, smart and compelling Chicago sports talk with great listener interaction. © 2025 Audacy, Inc. Sports False http
We've been keeping a secret, and it's one of the hardest but most beautiful things to hold in. There have been little moments, strange cravings, weird energy shifts, and things happening in our lives that just didn't make sense at first. But now, it's time to finally share the story that's been quietly unfolding. We're having a baby! And we want to take you along for this ride. From the first moments of uncertainty to the overwhelming joy of seeing that heartbeat on the screen, we're opening up about everything. Join us as we share our story, our excitement, and the beautiful chaos of preparing for a new life. In this episode: The beginning of a new chapter Preparing the home, mindset, and environment for a child even before they arrive The importance of teamwork, support, and shared responsibility in preparing for a baby Real talk on cravings, wellness, self-care, and the grace it requires Trusting God's timing with intention and purpose Timestamps: (00:18) - We're having a baby! (02”02) - Early signs and surprises (04:16) - Is it PMS or something else? (06:36) - First doctor's appointment (07:53) - Waiting for answers (13:45) - The moment reality sets in (15:40) - Protecting what God is forming (18:53) - Navigating change together (25:37) - Intuitive solutions for healthy cravings (39:04) - Reflections on parenting, support, and the journey ahead More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
Marie went to church looking for peace. She found a pastor she trusted… and a predator she never saw coming. For years, he followed her—appearing where he shouldn't, watching when she didn't know. But nothing prepared her for the night her home security cameras revealed the unthinkable: he had crossed her threshold. In this episode, Marie exposes the spiritual betrayal, psychological manipulation, and terrifying stalking she endured at the hands of the man who was supposed to protect her. HAVE YOU EXPERIENCED STALKING? LET US KNOW: strictlystalkingpod@gmail.com GUEST RECOMMENDATIONS The Gift of Fear and Protecting the Gift by Gavin de Becker. For adults to learn how to protect children and how to teach them safety skills. Both of these books have information that have been incredibly useful to me personally and as a parent. https://www.gavindebecker.com/resources OTHER LINKS The Last Trip - Podcast - hosted by Jaimie Beebe Listen & Subscribe to The Last Trip - https://audioboom.com/channels/5119581-the-last-trip Follow The Last Trip on Instagram - https://www.instagram.com/thelasttripcrimepod/ And Subscribe for all the updates on Patreon - https://www.patreon.com/TheLastTripPodcast lovelustfear | hosted by Jake Deptula Apple Podcasts | https://podcasts.apple.com/us/podcast/lovelustfear/id1735876283?uo=4 Spotify | https://open.spotify.com/show/0e3ndcf5u8lZ5lhN1lvWec Amazon Music | https://music.amazon.com/podcasts/b06d0ea8-cb29-4c3a-98e6-0249d84df748 Instagram | https://www.instagram.com/lovelustfearpod/ Submissions | https://lovelustfear.aidaform.com/lovelustfear Instagram: @strictlystalkingpod @feathergirl77 @jaked3000
THE TURKEY SHOOT AND THE WORLD WONDERS Colleague Craig Symonds. During the Battle of the Philippine Sea, Spruance prioritized protecting the Saipan beachhead, resulting in the "Turkey Shoot" that decimated Japanese air power but allowed enemy ships to escape. Later, at Leyte Gulf, the Japanese lured Halsey's Third Fleetaway with empty carriers, leaving the invasion force vulnerable. Nimitz, breaking his rule against interfering, sent a query asking the location of Task Force 34. Padding in the encrypted text added the phrase "the whole world wonders," which insulted Halsey and caused him to throw a tantrum during a critical hour of the battle. NUMBER 6 1945 OKINAWA