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Text Me!Episode 221: Shedding Alcohol Identities with Aneta MruzIn episode 221 of the Sober Vibes podcast, Courtney Andersen welcomes Aneta Mruz to the show. They discuss shedding old identities from their past drinking selves and creating new ones in sober life. Aneta Mruz is a change coach and energy practitioner. She shares her nine-year sobriety journey and insights of what she has learned along the way with long-term sobriety. What you will learn in this episode: Exploring the concept of false identities we create during active drinking days, like the "party girl" personaDiscussion of how trauma and childhood experiences shape our tendencies to become "chameleons" adapting to othersAnnetta shares her sober journeyThe powerful understanding that "we are not our thoughts" applies to addiction recovery and mental health Three key tips for creating a new identity: awareness, understanding that thought changes chemistry, and recognizing everything is just a storyThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Connect with Aneta:Instagram WebsiteFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
Eyelash Shedding + Are Long Eyelashes Always Attractive by Maine's Coast 93.1
Transformation often involves a symbolic "death and rebirth," manifesting in various ways for each individual. The process includes shedding and purging limiting belief systems and fears, often inherited from family. Recognizing and releasing these burdens – old fears and ingrained consciousness – is a significant step in breaking free from karmic patterns and replaying outdated narratives. Subconscious and conscious efforts are vital in letting go of what no longer serves you. This involves shedding old identities, belief systems, and value systems that aren't authentically yours. Cutting cords with these inherited patterns can lead to significant personal growth. Experiences of timeline jumping and quantum shifts suggest a dynamic and evolving reality. These shifts can be subtle or profound, indicating an emotional, spiritual, or psychospiritual breakthrough associated with healing and feeling better. Tangible evidence may even appear, indicating that things are not as they were, suggesting a shift in your reality. Pay attention to subtle changes in your environment, things that might have been one way and are now different without a clear explanation. Just as you look for synchronicities, become a detective of your reality, noticing shifts in tangible aspects like street signs or the layout of familiar places. The process of expanding consciousness is often accompanied by rapid shifts in reality. This can contribute to feelings of disorientation as you navigate different timelines. It's a period where things can feel more immediate and drastic, prompting a re-evaluation of priorities and relationships. Processing and shedding old patterns with compassion, love, and accountability is crucial during this time. Pay close attention to nuances and changes in your reality that lack obvious explanations. Energy is accelerating, fostering new ideas and pushing you towards a more authentic version of yourself. Intense astrological energies are also at play, facilitating growth and forward movement during this period of breakthrough energy. If you’re available between 2-4pm CT this Friday, April 18th and want to be part of our live reading, send us an email podcast@soulsessions.me with the question you want Amanda to answer! Additional Resources: The Death Portal: Regeneration, Expansion, and Shifting Consciousness Unlocking 5D Consciousness: Your Guide to Higher Awareness 5D Consciousness: What It Is & How to Tap into This Higher Frequency 2025 Astrology-Numerology Guidebook Check out Soul Sessions on Youtube HERE! Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
When was the last time someone stole your idea or explained something to you that you were the expert on? It happens more often than one thinks.Welcome to another transformative episode of the Shedding the Corporate Bitch Podcast with Bernadette Boas. In this powerful conversation, executive coach Kelly Meerbott joins us to unpack the nuanced, often contentious issue of mansplaining and its impact on workplace dynamics and leadership credibility.Episode Highlights:Understanding Mansplaining: Discover what mansplaining truly entails and its subtle mechanisms aimed at undermining confidence, particularly in women leaders.Real-Life Scenarios: Kelly shares insightful stories that illustrate how mansplaining shows up in professional settings and how women can unintentionally find themselves silenced or their ideas overshadowed.Strategies to Reclaim Ownership: Learn actionable strategies to elevate your confidence and leadership presence. From aligning with female colleagues for mutual support to mastering communication techniques like alpha tonality, gain insights on how to effectively reclaim your voice and ideas.The Role of Men in the Dialogue: Delve into the important role men play in dismantling patriarchal practices. Hear about the significance of allies and how both genders can collaboratively foster an inclusive environment.Inter-generational Advocacy: Explore the challenges and opportunities in bridging generational divides among women in corporate settings. Understand the importance of support networks and mentorship for elevating emerging female leaders.Practical Takeaways: Whether you're combating imposter syndrome or seeking to bolster your leadership style, Kelly offers profound advice on building enduring confidence, aligning with core values, and navigating corporate power dynamics with authenticity and strength.Connect with Kelly Meerbott:Website: kellymeerbott.comLinkedIn: Find Kelly Meerbott on LinkedIn for insights and updates.Join us as we tackle the intricacies of gender dynamics in the workplace, empowering you with the tools to lead with resilience and authenticity. Whether a victim of mansplaining or as someone striving to create a more inclusive work environment, this episode offers something valuable for everyone aiming to unleash their powerhouse potential.Don't miss out—tune in now to accelerate your journey towards transformative leadership!SUBSCRIBE, FOLLOW, and LIKE the show whereever you get your podcasts and on ShedtheBitchTV on YouTube.Support the show
The masks we wear suffocate who we are. In removing masks, we can once again be touched and surprised by life.
Have you ever felt like you're on the edge of stepping into a new version of yourself—one that feels more aligned, more authentic—but something keeps holding you back? That something is often an old identity that once served you but no longer fits. In this solo episode, I'm diving deep into what it really takes to let go of an outdated identity and embrace the next phase of your personal or professional journey.You'll learn: ✨ Why shedding an old identity feels so uncomfortable (even when you know you've outgrown it) ✨ The fears that keep us stuck—like worrying about what others will think or if we're "good enough" for the next step ✨ How these fears show up as procrastination, perfectionism, and self-sabotage ✨ Practical tools to navigate identity shifts with more ease, self-compassion, and confidence ✨ A simple first step you can take today to start moving forwardI'll also share my own experiences navigating major identity shifts—from design magazines to reality TV, from therapist to coach—and how I help creatives, coaches, and entrepreneurs step into visibility in a way that feels energizing, not exhausting.
It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. Together they highlight common misconceptions about sexual shame, and offer practical advice for maintaining passion and intimacy in long-term relationships. They also explore the pervasive nature of shame, from societal pressures to personal traumas, and emphasize the healing power of communication and vulnerability. Tips in this episode: Many people carry unrecognized sexual shame from past experiences and societal norms; addressing these feelings leads to greater pleasure and connection. Open, compassionate dialogue with partners about sexual dissatisfaction and/or shame significantly enhances intimacy and relationship satisfaction. Sharing vulnerabilities and desires without judgment is vital for overcoming shame and achieving a fulfilling sexual relationship. Sexual shame often flourishes in long-term relationships, due to mismatched desires and societal expectations–addressing it is essential to maintain marital passion. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
When was the last time you got up to get into the day and realized you are just not in the mood, or you just don't care to do anything?We all have those days. Sometimes, there are days and even weeks of it. If you're not careful, it can really sabotage your success.In this episode of the "Shedding the Corporate Bitch Podcast," host Bernadette Boas dives deep into the real-world struggles of managing low-energy days and facing times when you're just not in the mood to tackle your responsibilities. "When You're Just Not In The Mood" explores the critical impact of these days on your personal and professional life, highlighting essential strategies for recognizing burnout and transforming your energy so you can show up for your team, the business, and you!While at the same time, giving yourself grace that you just may need to take a break.Bernadette shares personal anecdotes, powerful tips for self-assessment, and practical hacks to shift from feeling empty to energized. This episode is a must-listen for leaders looking to maintain peak performance while juggling their rigorous commitments and self-care. Learn how adjusting your routine, giving yourself permission to rest, and leveraging simple practices can help reignite your focus and empowerment in the corporate realm.Tune in to discover how you can be the best leader for your team and yourself by embracing self-care and adaptability.Don't forget to SUBSCRIBE, FOLLOW, and LIKE the show so you don't miss an episode.Learn more at www.balloffirecoaching.com/podcastSupport the show
The fall of the Roman Republic is one of the great stories in all of ancient history and it can still teach lessons relevant to every element of modern life. This telling of the Roman Republic's demise blends systems-based history, trends and forces, events like the Punic Wars and Spartacus' slave rebellion, and the sheer will of legendary historical figures like the Gracchi brothers, Gaius Marius, Sulla, Julius Caesar, Cleopatra, Mark Antony, Octavian, and more. Shedding light on wealth inequality, political and economic corruption, population shifts, the impact of war-both overseas and at home, political violence, questions over citizenship, economic populism, zero-sum politics, violation of political and social norms, a loss of faith in democracy, and more-this historical story has something for everyone. -Consider Supporting the Podcast!- Leave a rating or review on apple podcasts or spotify! Support the podcast on Patreon: https://www.patreon.com/reflectinghistory Check out my podcast series on Aftersun, Piranesi, Arcane, The Dark Knight Trilogy, and Nazi Germany and the Battle for the Human Heart here: https://www.reflectinghistory.com/bonuscontent Try my podcast series "Nazi Germany and the Battle for the Human Heart"-- What led to the rise of Nazi Germany? The answer may surprise you…Why do 'good' people support evil leaders? What allure does fascism hold that enables it to garner popular support? To what extent are ordinary people responsible for the development of authoritarian evil? What is fascism? What did it mean to be a Nazi? How did nazism infect schools, institutions, bureaucracy, the media? This podcast series explores these massive questions and more through the lens of Nazi Germany and the ordinary people who collaborated or resisted as the Third Reich expanded. You'll not only learn about the horrifying, surprising, and powerful ways in which the Nazis seized and maintained power, but also fundamental lessons about what fascism is-how to spot it and why it spreads. Through exploring the past, I hope to unlock lessons that everyone can apply to the present day. Check it out on my Patreon page at: https://www.patreon.com/reflectinghistory. Try my podcast series "Piranesi: Exploring the Infinite Halls of a Literary Masterpiece"-- This podcast series is a deep analysis of Susanna Clark's literary masterpiece "Piranesi." Whether you are someone who is reading the novel for academic purposes, or you simply want to enjoy an incredible story for it's own sake, this podcast series goes chapter by chapter into the plot, characters, and themes of the book...“The Beauty of the House is immeasurable; it's kindness infinite.” Piranesi lives in an infinite house, with no long-term memory and only a loose sense of identity. As the secrets of the House deepen and the mystery of his life becomes more sinister, Piranesi must discover who he is and how this brings him closer to the “Great and Secret Knowledge” that the House contains. Touching on themes of memory, identity, mental health, knowledge, reason, experience, meaning, reflection, ideals, and more…Piranesi will be remembered as one of the great books of the 21st century. Hope you enjoy the series as much as I enjoyed making it. Check it out at https://www.patreon.com/reflectinghistory. Subscribe to my newsletter! A free, low stress, monthly-quarterly email offering historical perspective on modern day issues, behind the scenes content on my latest podcast episodes, and historical lessons/takeaways from the world of history, psychology, and philosophy: https://www.reflectinghistory.com/newsletter.
When you lose weight, do you borrow a new identity ONLY to give it back when the diet or program stops? Featuring Joe Hoye, Owner of Diet Detox Did you know that women start losing muscle mass as early as their 30s, and it accelerates after 50? In this episode of Direction Not Perfection, health and fitness expert Joe Hoye shares why strength training is crucial for women's health, metabolism, and longevity. Joe breaks down common myths about fitness, explains how to fix your metabolism, and reveals why small, sustainable changes are the key to long-term success. Whether you're new to exercise or looking to level up your routine, this episode is packed with practical advice!
Dean Martin has carried on the legacy set by his dad and is not afraid to try new things - from shedding sheep to regenerative agriculture practices.You can find photos and read more about this story on our webpage, here.Go to this episode on rnz.co.nz for more details
How often have you paused to ask yourself: What is my 'why,' and how can unlocking it transform the way I navigate my work and personal goals?In this empowering episode of Shedding the Corporate Bitch, host Bernadette Boas engages in a transformative conversation with Jannette Anderson, also known as the "Why Whisperer" as she shares her unique insights and proven strategies to help you discover and articulate your "why," enabling you to stand out and achieve both personal and professional success.Challenges Explored:The struggle of identifying personal and professional "why" and its significance in achieving career goals.Overcoming core negative beliefs and stories that hinder personal growth.Navigating and thriving in work environments that may not align with your personal values or purpose.Key Talking Points:What makes you stand out and how to convey it compellingly.The intersection of healing from the past and longing for the future as the essence of your "why."The importance of storytelling in personal branding and professional environments.Utilizing personal "why" to transform not just personal life but also to impact organizational and team dynamics.The concept of the "Genesis Story" and why it is crucial for self-presentation.Connect with Us:Learn more about Jannette Anderson and her work at Maturepreneur World and follow her on Facebook @MaturepreneurWorld.Visit Jannette's website for Genesis Story training: Bodacity.ca/GenesisStoryConnect with Bernadette Boas on LinkedIn for further insights and support - www.linkedin.com/in/bernadetteboasWhether you're looking to declutter your personal fears or rise as a powerhouse leader in your organization, this episode offers valuable perspectives to help you redefine your path with clarity and confidence. Don't forget to subscribe for more empowering conversations, and share your thoughts and experiences with us. If you're ready to make bold strides in your leadership journey, reach out to Bernadette at coachmebernadette.com/discoverycall for a complimentary session.Support the show
How often have you paused to ask yourself: What is my 'why,' and how can unlocking it transform the way I navigate my work and personal goals?In this empowering episode of Shedding the Corporate Bitch, host Bernadette Boas engages in a transformative conversation with Jannette Anderson, also known as the "Why Whisperer" as she shares her unique insights and proven strategies to help you discover and articulate your "why," enabling you to stand out and achieve both personal and professional success.Challenges Explored:The struggle of identifying personal and professional "why" and its significance in achieving career goals.Overcoming core negative beliefs and stories that hinder personal growth.Navigating and thriving in work environments that may not align with your personal values or purpose.Key Talking Points:What makes you stand out and how to convey it compellingly.The intersection of healing from the past and longing for the future as the essence of your "why."The importance of storytelling in personal branding and professional environments.Utilizing personal "why" to transform not just personal life but also to impact organizational and team dynamics.The concept of the "Genesis Story" and why it is crucial for self-presentation.Connect with Us:Learn more about Jannette Anderson and her work at Maturepreneur World and follow her on Facebook @MaturepreneurWorld.Visit Jannette's website for Genesis Story training: Bodacity.ca/GenesisStoryConnect with Bernadette Boas on LinkedIn for further insights and support - www.linkedin.com/in/bernadetteboasWhether you're looking to declutter your personal fears or rise as a powerhouse leader in your organization, this episode offers valuable perspectives to help you redefine your path with clarity and confidence. Don't forget to subscribe for more empowering conversations, and share your thoughts and experiences with us. If you're ready to make bold strides in your leadership journey, reach out to Bernadette at coachmebernadette.com/discoverycall for a complimentary session.Support the show
Are you feeling the shift? The call to step into your highest self is getting louder and in this episode, we're diving deep into what it means to be a spiritual warrior in today's world. Themes this month are: -Trying on the new you- Shedding the old identities and embodying the new. -Clearing your energy frequently- Helping you align with your tru power -Incoming influx of new light codes- How these energetic upgrades will affect you -Seeing through the matrix- Breaking free from illusion using your discernment If you have been feeling these shifts but aren't sure how to navigate them, this episode is for you. Tune in, align, and step into your warrior spirit! Xo G www.avalonspirit.com #avalonspirit #ginettebiropodcast #spiritualpodcast Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: https://www.paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences
In this explosive episode of the Awake & Winning Podcast, Kaylor sits down with Shelby Hosana, founder of Unjected, the unapologetic dating app for the unvaccinated. Shelby shares her wild story of building a platform under fire from Big Tech, how her personal vaccine injury awakened her, and why she believes the vaccinated are shedding harmful particles. They dive into censorship, COVID dating disasters, and what it really means to live unbound by the mainstream narrative. Shelby is bold, bright, and brutally honest — and this episode will leave you questioning everything you thought you knew about health, freedom, and connection. Episode Highlights: freedom, vaccine injury, censorship, shedding, unvaccinated dating, tech suppression, red pill awakening, mainstream media, personal sovereignty, repopulation agenda, parenting, alternative health Takeaways: The COVID narrative was a psychological operation that woke up millions Shedding is real and documented in Pfizer's own clinical trials The unvaccinated are a small but fiercely loyal community Tech companies censor to protect profit, not truth Shelby founded Unjected to give her kids a future beyond the system “Vax regret” is growing, and some are trying to hide their status Bold content is the key to rising above the noise If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/unjectedofficial/ https://www.instagram.com/shelbyhosana/ X | https://x.com/UNJECTED Rumble | https://rumble.com/c/TheUnjectedShow Websites | https://unjected.com/ Podcast | https://open.spotify.com/show/3y0pCu4X446GG7ULcmwH55?si=7f3255bfbfea4961 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order The Wellness Company | https://www.twc.health/collections/signature/products/ultimate_spike_detox Use code “WINNING” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/
Menopause isn't just hot flashes, says gynecologist and sexual medicine specialist Maria Sophocles. It's often accompanied by overlooked symptoms like painful sex or loss of libido. Shedding light on what she calls the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms, Sophocles advocates for education, medical advancement and a new understanding of menopause — because sex should be pleasurable and comfortable for everyone. After the talk, join Shoshana for a conversation with OB/GYN and women's health advocate Dr. Jessica Shepherd. Hosted on Acast. See acast.com/privacy for more information.
Happy weekend! Amy shared why she’s in a shedding season currently after getting off Botox, her ADHD meds, and lasering off her eyebrows. Plus, some more details about her upcoming birthday trip with her boyfriend. Morgan has been in puppy mode all week for her foster dog, and feels overwhelmed. Also, they both share their favorite perfumes & skincare routines at the request of listeners.See omnystudio.com/listener for privacy information.
In this episode of The Apostolic Mama Podcast, host Angela Repetto shares her personal journey of postpartum wellness—covering weight loss, nutrition, exercise, and the importance of self-care. After gaining 75 pounds during her third pregnancy, Angela walks through her realistic, grace-filled approach to healing, rebuilding strength, and fueling her body for both recovery and breastfeeding. She discusses her supplement routine, diet changes, and how her husband has helped her create a simple yet effective workout plan focused on strength rather than just weight loss. If you're a mama navigating the postpartum season and feeling overwhelmed by the changes in your body, this episode is filled with encouragement, practical tips, and a reminder that taking care of yourself is taking care of your baby. Tune in and be reminded that this journey is about progress, not perfection!Supplements mentioned: Chinese Herb Blend https://a.co/d/fn1M93zMagtein https://a.co/d/fv7OTWUSunflower Lecithin https://a.co/d/boFn690
My goal is to make A76 sustainable in as many facets as I can. And for my 30th episode, I'm sharing my introductory conversation with Matt Saip, Head of Technology at Digitas Chicago, where we discuss the tech side of achieving this goal. We have an open discussion about calculating the exact carbon footprint of my production, the potential for green web hosting and sustainable tech. Shedding light on an area we so often taken for granted, the energy it takes to power our digital lives is both instructional and inspiring. And this marks the beginning of my shared journey toward achieving carbon neutrality for A76. Thanks for joining me on this path.~ NoelA76 was created by Noel ChildsSeason 3 on Scale is produced by Noel ChildsSeason 2 on Change was produced by Noel ChildsSeason 1 on AI was produced by Casey Hudetz and Noel ChildsOur theme music was composed and performed by Stella Solveig and mixed and mastered by Abbey NettletonOur outro was read by Kari Childs If you like what you hear, please give us a rating.Or become a member of the A76 Patreon at patreon.com/A76designpodHave a question or comment, email noel@A76pod.comand connect with us on Bluesky
Join André, The Impulsive Thinker™, as he reflects on his conversation with Erik Solbakken, diving deep into the journey of self-discovery for ADHD Entrepreneurs. André candidly shares his own experiences of playing a character to fit societal norms, masking his true self, and what it took to shed those layers to unleash his authentic identity. The episode explores the challenges of aligning with one's true self, the importance of self-acceptance, and how this shift can impact personal and professional growth. Get ready to challenge your perceptions and embrace who you truly are on your Entrepreneurial path. The ADHD Simplified™ online course is coming soon! Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool. We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website.
We all have the same amount of time in a day. So, why are some managers better people leaders than others?In this episode of the Shedding the Corporate Bitch Podcast, host Bernadette Boas delves deep into a common challenge faced by corporate and entrepreneurial leaders alike: effectively managing time to prioritize your people. Bernadette shares her insights and strategies for putting your team first, highlighting the pivotal role employees play as the number one asset in any organization.Key Challenges Addressed:The conflict between existing commitments and dedicating time to employee engagement.Leaders' struggle to make their people a top priority due to overloaded calendars.Difficulty in setting boundaries and learning to say "no" to less critical tasks.Key Talking Points:The Priority of People: Bernadette challenges leaders to question if they're truly making their people their number one asset. Through global client experiences, she reveals the disconnect many employees feel despite leadership's intentions.Time Management and Prioritization: The episode dives into practical methods for time management, urging leaders to re-evaluate their schedules. Bernadette emphasizes the importance of creating ‘white space' on calendars to engage with team members.Setting SMARTY Goals: Bernadette introduces her unique approach to goal-setting, integrating the idea of personal accountability (the ‘Y' for ‘You') and aligning leadership goals with these metrics.The Four Ds Strategy: Delegation, Delay, Deletion, and Doing – learn how harnessing these can streamline tasks and safeguard time for people-focused activities.Time Blocking as a Tool: Discover how strategic time-blocking has transformed productivity and well-being for leaders and can create a balance between professional obligations and personal life.For leaders eager to elevate their approach, this episode is a valuable resource for understanding and overcoming time management barriers. Tune in now to uncover ways to truly put your people first!Subscribe and Review: Don't miss our weekly episodes! Subscribe on Apple Podcasts, Spotify, or wherever you enjoy your podcasts. Be sure to check out our visual content on the Shedding the Bitch YouTube channel.Call To Action: If this episode resonates with you, consider booking a discovery call with Bernadette Boas to discuss transforming your leadership and team engagement strategies.Keep shedding, keep growing, and keep thriving as a leader.Support the show
We all have the same amount of time in a day. So, why are some managers better people leaders than others?In this episode of the Shedding the Corporate Bitch Podcast, host Bernadette Boas delves deep into a common challenge faced by corporate and entrepreneurial leaders alike: effectively managing time to prioritize your people. Bernadette shares her insights and strategies for putting your team first, highlighting the pivotal role employees play as the number one asset in any organization.Key Challenges Addressed:The conflict between existing commitments and dedicating time to employee engagement.Leaders' struggle to make their people a top priority due to overloaded calendars.Difficulty in setting boundaries and learning to say "no" to less critical tasks.Key Talking Points:The Priority of People: Bernadette challenges leaders to question if they're truly making their people their number one asset. Through global client experiences, she reveals the disconnect many employees feel despite leadership's intentions.Time Management and Prioritization: The episode dives into practical methods for time management, urging leaders to re-evaluate their schedules. Bernadette emphasizes the importance of creating ‘white space' on calendars to engage with team members.Setting SMARTY Goals: Bernadette introduces her unique approach to goal-setting, integrating the idea of personal accountability (the ‘Y' for ‘You') and aligning leadership goals with these metrics.The Four Ds Strategy: Delegation, Delay, Deletion, and Doing – learn how harnessing these can streamline tasks and safeguard time for people-focused activities.Time Blocking as a Tool: Discover how strategic time-blocking has transformed productivity and well-being for leaders and can create a balance between professional obligations and personal life.For leaders eager to elevate their approach, this episode is a valuable resource for understanding and overcoming time management barriers. Tune in now to uncover ways to truly put your people first!Subscribe and Review: Don't miss our weekly episodes! Subscribe on Apple Podcasts, Spotify, or wherever you enjoy your podcasts. Be sure to check out our visual content on the Shedding the Bitch YouTube channel.Call To Action: If this episode resonates with you, consider booking a discovery call with Bernadette Boas to discuss transforming your leadership and team engagement strategies.Keep shedding, keep growing, and keep thriving as a leader.Support the show
Geoffrey Shugen Arnold, Roshi - ZMM - 3/23/25 - “Shedding body and mind” is now a classic Zen phrase, and so what can it teach us about practice? Shugen Roshi explores how a novel translation of the character for “dust” as “body-and-mind” gave birth to a new perspective on zazen practice through the teachings of Dogen, the 9th century Zen master who gave rise to the Soto Zen School. Stability, aliveness and openings to the true nature of reality are all realized through this body. Our own mortal body-and-mind is the site of practice, and living completely in our bodies is an essential pathway of realization. - From the Transmission of Light (Denkoroku) Case 52 - Master Dogen
Consciousness Mattering (Bloombury, 2023) presents a contemporary Buddhist theory in which brains, bodies, environments, and cultures are relational infrastructures for human consciousness. Drawing on insights from meditation, neuroscience, physics, and evolutionary theory, it demonstrates that human consciousness is not something that occurs only in our heads and consists in the creative elaboration of relations among sensed and sensing presences, and more fundamentally between matter and what matters. Peter Hershock argues that without consciousness there would only be either unordered sameness or nothing at all. Evolution is consciousness mattering. Shedding new light on the co-emergence of subjective awareness and culture, the possibility of machine consciousness, the risks of algorithmic consciousness hacking, and the potentials of intentionally altered states of consciousness, Hershock invites us to consider how freely, wisely, and compassionately consciousness matters. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
Consciousness Mattering (Bloombury, 2023) presents a contemporary Buddhist theory in which brains, bodies, environments, and cultures are relational infrastructures for human consciousness. Drawing on insights from meditation, neuroscience, physics, and evolutionary theory, it demonstrates that human consciousness is not something that occurs only in our heads and consists in the creative elaboration of relations among sensed and sensing presences, and more fundamentally between matter and what matters. Peter Hershock argues that without consciousness there would only be either unordered sameness or nothing at all. Evolution is consciousness mattering. Shedding new light on the co-emergence of subjective awareness and culture, the possibility of machine consciousness, the risks of algorithmic consciousness hacking, and the potentials of intentionally altered states of consciousness, Hershock invites us to consider how freely, wisely, and compassionately consciousness matters. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
Consciousness Mattering (Bloombury, 2023) presents a contemporary Buddhist theory in which brains, bodies, environments, and cultures are relational infrastructures for human consciousness. Drawing on insights from meditation, neuroscience, physics, and evolutionary theory, it demonstrates that human consciousness is not something that occurs only in our heads and consists in the creative elaboration of relations among sensed and sensing presences, and more fundamentally between matter and what matters. Peter Hershock argues that without consciousness there would only be either unordered sameness or nothing at all. Evolution is consciousness mattering. Shedding new light on the co-emergence of subjective awareness and culture, the possibility of machine consciousness, the risks of algorithmic consciousness hacking, and the potentials of intentionally altered states of consciousness, Hershock invites us to consider how freely, wisely, and compassionately consciousness matters. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience
Tesla Cybertrucks have run into a spot of trouble, a defect that has forced the automaker to recall every truck it's ever sold. Luckily, that is only 46,096 vehicles, but unfortunately this one can't be fixed with an over-the-air update. The EV maker recently received several reports of pieces of the roof falling off while the vehicle was on the road. Specifically, the cant rail, the bit of electrocoated stainless steel trim above the doors that runs from the base of the windshield to the back door. Tesla says its part of the Cybertruck's "cosmetic applique" and, according to the recall, the assembly is affixed to the vehicle with fasteners. The panel is delaminating at the adhesive joint, causing it to separate from the vehicle.
We've created a system of fictional generational boxes that don't exist in reality. "Boomer," "Gen X," "Millennial" - arbitrary labels with zero scientific basis. Yet we use them daily to dismiss, categorize, and stereotype people who were simply born during a random year span. The cost? Innovation stifled. Talent wasted. Workplaces poisoned. The coming demographic shift (longer lives, fewer births) will expose this charade. The winners will be those who see people, not labels. The question isn't which generation you belong to. It's whether you'll perpetuate the myth or break it. In this fierce conversation with Sheila Callaham, Executive Director & Board Chair | Global Educator | Forbes Contributor We break down: The Great Age Label Myth The arbitrary boxes assume people think identically because they were born within 15-20 year spans. We'd never accept this for race or gender – why tolerate it for age? The Demographic Time Bomb Leaders remain dangerously oblivious: people are living longer while birth rates plummet. The talent pool is shrinking, yet organizations continue discarding experienced workers. This talent sustainability crisis will explode within five years. The Longevity Revolution The Age Equity Alliance's Longevity Mindset Index measures how "future-ready" companies are through employee perceptions. The Action Plan Recognize when age-based assumptions infiltrate conversations Call it out – respectfully but firmly Focus on skills and competencies, not birth years Ask people what they want rather than assuming based on age For more information, visit ageequityalliance.org or connect with Sheila Callaham on LinkedIn.
SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock profound personal growth.Rob and Gary share how their program helps high achievers break free from limiting beliefs, confront past traumas, and gain deeper self-awareness. The conversation highlights the power of alternative healing practices in fostering emotional and psychological well-being—offering a new path to clarity, purpose, and transformation.TAKEAWAYSTransformative power of guided psilocybin journeysPersonal growth and self-discovery through immersive experiencesPreparation phase for participants, including intention setting and reflectionStructure and support provided during psilocybin ceremoniesEmotional and physical healing through confronting past traumasIntegration and ongoing support after the initial journeyImportance of creating a safe and trusting environment for participantsDifferences between individual and group journey experiencesThe role of vulnerability and curiosity in personal transformationBlending modern medicine with alternative healing practices for holistic wellness Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com
China's breathtaking economic development has been driven by bureaucrats. Even as the country transitioned away from socialist planning toward a market economy, the economic bureaucracy retained a striking degree of influence and control over crafting and implementing policy. Yet bureaucrats are often dismissed as faceless and inconsequential, their role neglected in favor of party leaders' top-down rule or bottom-up initiatives.< Markets with Bureaucratic Characteristics (Columbia UP, 2024) offers a new account of economic policy making in China over the past four decades that reveals how bureaucrats have spurred large-scale transformations from within. Yingyao Wang demonstrates how competition among bureaucrats motivated by careerism has led to the emergence of new policy approaches. Second-tier economic bureaucrats instituted distinctive―and often conflicting―“policy paradigms” aimed at securing their standing and rewriting China's long-term development plans for their own benefit. Emerging from the middle levels of the bureaucracy, these policy paradigms ultimately reorganized the Chinese economy and reshaped state-market relations. Drawing on fine-grained biographical and interview data, Wang traces how officials coalesced around shared career trajectories, generational experiences, and social networks to create new alliances and rivalries. Shedding new light on the making and trajectory of China's ambitious economic reforms, this book also provides keen sociological insight into the relations among bureaucracy, states, and markets. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics
China's breathtaking economic development has been driven by bureaucrats. Even as the country transitioned away from socialist planning toward a market economy, the economic bureaucracy retained a striking degree of influence and control over crafting and implementing policy. Yet bureaucrats are often dismissed as faceless and inconsequential, their role neglected in favor of party leaders' top-down rule or bottom-up initiatives.< Markets with Bureaucratic Characteristics (Columbia UP, 2024) offers a new account of economic policy making in China over the past four decades that reveals how bureaucrats have spurred large-scale transformations from within. Yingyao Wang demonstrates how competition among bureaucrats motivated by careerism has led to the emergence of new policy approaches. Second-tier economic bureaucrats instituted distinctive―and often conflicting―“policy paradigms” aimed at securing their standing and rewriting China's long-term development plans for their own benefit. Emerging from the middle levels of the bureaucracy, these policy paradigms ultimately reorganized the Chinese economy and reshaped state-market relations. Drawing on fine-grained biographical and interview data, Wang traces how officials coalesced around shared career trajectories, generational experiences, and social networks to create new alliances and rivalries. Shedding new light on the making and trajectory of China's ambitious economic reforms, this book also provides keen sociological insight into the relations among bureaucracy, states, and markets. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
China's breathtaking economic development has been driven by bureaucrats. Even as the country transitioned away from socialist planning toward a market economy, the economic bureaucracy retained a striking degree of influence and control over crafting and implementing policy. Yet bureaucrats are often dismissed as faceless and inconsequential, their role neglected in favor of party leaders' top-down rule or bottom-up initiatives.< Markets with Bureaucratic Characteristics (Columbia UP, 2024) offers a new account of economic policy making in China over the past four decades that reveals how bureaucrats have spurred large-scale transformations from within. Yingyao Wang demonstrates how competition among bureaucrats motivated by careerism has led to the emergence of new policy approaches. Second-tier economic bureaucrats instituted distinctive―and often conflicting―“policy paradigms” aimed at securing their standing and rewriting China's long-term development plans for their own benefit. Emerging from the middle levels of the bureaucracy, these policy paradigms ultimately reorganized the Chinese economy and reshaped state-market relations. Drawing on fine-grained biographical and interview data, Wang traces how officials coalesced around shared career trajectories, generational experiences, and social networks to create new alliances and rivalries. Shedding new light on the making and trajectory of China's ambitious economic reforms, this book also provides keen sociological insight into the relations among bureaucracy, states, and markets. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
China's breathtaking economic development has been driven by bureaucrats. Even as the country transitioned away from socialist planning toward a market economy, the economic bureaucracy retained a striking degree of influence and control over crafting and implementing policy. Yet bureaucrats are often dismissed as faceless and inconsequential, their role neglected in favor of party leaders' top-down rule or bottom-up initiatives.< Markets with Bureaucratic Characteristics (Columbia UP, 2024) offers a new account of economic policy making in China over the past four decades that reveals how bureaucrats have spurred large-scale transformations from within. Yingyao Wang demonstrates how competition among bureaucrats motivated by careerism has led to the emergence of new policy approaches. Second-tier economic bureaucrats instituted distinctive―and often conflicting―“policy paradigms” aimed at securing their standing and rewriting China's long-term development plans for their own benefit. Emerging from the middle levels of the bureaucracy, these policy paradigms ultimately reorganized the Chinese economy and reshaped state-market relations. Drawing on fine-grained biographical and interview data, Wang traces how officials coalesced around shared career trajectories, generational experiences, and social networks to create new alliances and rivalries. Shedding new light on the making and trajectory of China's ambitious economic reforms, this book also provides keen sociological insight into the relations among bureaucracy, states, and markets. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies
Have you ever stopped to wonder if your difficult boss or colleague is just a challenging personality, or could it be that you yourself are unknowingly contributing to the toxic dynamic?In our latest episode of the Shedding the Corporate Bitch Podcast, host Bernadette Boas sits down with award-winning author Vicky Oliver to explore the complex world of workplace dynamics. With her book "Bad Bosses, Crazy Co-Workers, and Other Office Idiots" as a guide, Vicky shares her wealth of knowledge on how to effectively combat bullying, confront challenging colleagues, and maintain a learning mindset amidst workplace chaos.Key Talking Points:The Prevalence of Dysfunctional Workplace Personalities: Revealing at least 17 distinct dysfunctional work styles.From bully bosses to credit snatchers, understanding these categories is crucial for navigating workplace relationships.Dealing with Bully Bosses: Importance of documenting incidents and addressing the aggression calmly and strategically to earn respect.How to handle an outburst, stressing the power of pausing and assessing the situation.Self-Reflection and Personal Development: The need for self-reflection and personal growth to understand one's role in workplace dynamics.Evaluate whether they might unconsciously be contributing to their own challenges.Strategies for HR and Leadership: The responsibility of HR and company leadership in training and creating an environment where bully behaviors are not tolerated.Power of Self-Awareness: Listeners are reminded of the potential decision point of whether to remain in a toxic environment or move on, but with the caution that similar personalities exist elsewhere.Connect with Vicki Oliver:LinkedIn: @VickyOliverFacebook: @VickyOliverWebsite: VickyOliver.comJoin us in exploring these rich insights and empowering transformations, ensuring that your journey through the corporate world is one of growth and leadership. SUBSCRIBE, FOLLOW, LIKE, and REVIEW this episode on your favorite podcast platform.Support the show
China's breathtaking economic development has been driven by bureaucrats. Even as the country transitioned away from socialist planning toward a market economy, the economic bureaucracy retained a striking degree of influence and control over crafting and implementing policy. Yet bureaucrats are often dismissed as faceless and inconsequential, their role neglected in favor of party leaders' top-down rule or bottom-up initiatives.< Markets with Bureaucratic Characteristics (Columbia UP, 2024) offers a new account of economic policy making in China over the past four decades that reveals how bureaucrats have spurred large-scale transformations from within. Yingyao Wang demonstrates how competition among bureaucrats motivated by careerism has led to the emergence of new policy approaches. Second-tier economic bureaucrats instituted distinctive―and often conflicting―“policy paradigms” aimed at securing their standing and rewriting China's long-term development plans for their own benefit. Emerging from the middle levels of the bureaucracy, these policy paradigms ultimately reorganized the Chinese economy and reshaped state-market relations. Drawing on fine-grained biographical and interview data, Wang traces how officials coalesced around shared career trajectories, generational experiences, and social networks to create new alliances and rivalries. Shedding new light on the making and trajectory of China's ambitious economic reforms, this book also provides keen sociological insight into the relations among bureaucracy, states, and markets. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology
Have you ever stopped to wonder if your difficult boss or colleague is just a challenging personality, or could it be that you yourself are unknowingly contributing to the toxic dynamic?In our latest episode of the Shedding the Corporate Bitch Podcast, host Bernadette Boas sits down with award-winning author Vicky Oliver to explore the complex world of workplace dynamics. With her book "Bad Bosses, Crazy Co-Workers, and Other Office Idiots" as a guide, Vicky shares her wealth of knowledge on how to effectively combat bullying, confront challenging colleagues, and maintain a learning mindset amidst workplace chaos.Key Talking Points:The Prevalence of Dysfunctional Workplace Personalities: Revealing at least 17 distinct dysfunctional work styles.From bully bosses to credit snatchers, understanding these categories is crucial for navigating workplace relationships.Dealing with Bully Bosses: Importance of documenting incidents and addressing the aggression calmly and strategically to earn respect.How to handle an outburst, stressing the power of pausing and assessing the situation.Self-Reflection and Personal Development: The need for self-reflection and personal growth to understand one's role in workplace dynamics.Evaluate whether they might unconsciously be contributing to their own challenges.Strategies for HR and Leadership: The responsibility of HR and company leadership in training and creating an environment where bully behaviors are not tolerated.Power of Self-Awareness: Listeners are reminded of the potential decision point of whether to remain in a toxic environment or move on, but with the caution that similar personalities exist elsewhere.Connect with Vicki Oliver:LinkedIn: @VickyOliverFacebook: @VickyOliverWebsite: VickyOliver.comJoin us in exploring these rich insights and empowering transformations, ensuring that your journey through the corporate world is one of growth and leadership. SUBSCRIBE, FOLLOW, LIKE, and REVIEW this episode on your favorite podcast platform.Support the show
China's breathtaking economic development has been driven by bureaucrats. Even as the country transitioned away from socialist planning toward a market economy, the economic bureaucracy retained a striking degree of influence and control over crafting and implementing policy. Yet bureaucrats are often dismissed as faceless and inconsequential, their role neglected in favor of party leaders' top-down rule or bottom-up initiatives.< Markets with Bureaucratic Characteristics (Columbia UP, 2024) offers a new account of economic policy making in China over the past four decades that reveals how bureaucrats have spurred large-scale transformations from within. Yingyao Wang demonstrates how competition among bureaucrats motivated by careerism has led to the emergence of new policy approaches. Second-tier economic bureaucrats instituted distinctive―and often conflicting―“policy paradigms” aimed at securing their standing and rewriting China's long-term development plans for their own benefit. Emerging from the middle levels of the bureaucracy, these policy paradigms ultimately reorganized the Chinese economy and reshaped state-market relations. Drawing on fine-grained biographical and interview data, Wang traces how officials coalesced around shared career trajectories, generational experiences, and social networks to create new alliances and rivalries. Shedding new light on the making and trajectory of China's ambitious economic reforms, this book also provides keen sociological insight into the relations among bureaucracy, states, and markets.
“I'm never out here trying to prove to others who I am. I'm out here proving to myself that I'm exactly who I said I am.” Natasha Cloud WNBA Champion Pivot Family, We have had a lot of great conversations but this one is up there as one of our favorites because it's so personal, covering so many life aspects we don't talk about often and truly reveals the inner character of a remarkable woman who stands on strength and is fueled by passion and purpose. Ryan, Fred and Channing sit with former WNBA champion and Connecticut Sun point guard Natasha Cloud. Cloud, joins the guys for an emotional and powerful conversation about her journey through basketball, identity, social justice advocacy, and the fight for equality in women's sports. Through her battle scars and experiences, we get to know the real side of this strong woman who found her voice at a young age and has never hid from who she is to use it. Growing up biracial, in a predominantly white household and community, Cloud reflects on feeling like she existed in a “gray area”…never feeling fully white, never feeling fully black and how that shaped her outlook. Shedding some tears, she shares how much her parents mean to her and how they embraced her wholeheartedly even though it wasn't always easy times. Cloud opens up about her self discovery to understanding her Blackness, the difficult conversations that came with it, and how her white parents made a constant effort to support her experience as a Black woman. Energized and excited about the success and competition of playing in the Unrivaled league- Cloud is now gearing up for their next battle as she is at the forefront of the WNBA's fight for better pay, benefits, and respect. She speaks passionately about the upcoming Collective Bargaining Agreement, the need for pensions, and the growing investment in women's basketball. She also discusses this past WNBA season with the increased viewership and doesn't shy away from speaking on aggressive play being criticized as something other than basketball. Candid about her personal relationship with fellow WNBA player Isabelle Harrison, Cloud takes us through the challenges of being a Black gay woman, and how she struggled to reconcile her faith with her identity while balancing societal pressures and criticism. By overcoming constant battles, Cloud finds strength in embracing who she is through thick and thin and never lets what others think be of influence. The guys talk about Cloud skipping the 2020 WNBA season to focus on social justice, the burden of constantly speaking out on important issues, and how she's learned the importance of self-care, acknowledging that while she wants to fight for change, she also understands that she can't pour from an empty cup. This episode is about courage, resilience, and standing firm in who you are. Natasha Cloud's story is a beautiful one of pride, courage, love, family and proof that playing basketball is bigger than sports. Finding purpose in using her platform for change, she's a proven leader, and willing to stand on the shoulders of those who came before her to leave the game and world better for future generations of young women. Learn more about your ad choices. Visit megaphone.fm/adchoices
49ers Insider for KNBR and NBC Sports Bay Area Matt Maiocco joins the Gregs to react to the 49ers' salary shedding week in free agency and shares which departures he found to be the most surprisingSee omnystudio.com/listener for privacy information.
Welcome to the Living GodCast series, “From the Archives”, a special series from Church of the Living God, featuring some of Apostle Hall's most impactful sermons. His powerful messages continue to inspire and strengthen faith, offering timeless wisdom from God's Word. Whether you're revisiting these sermons or hearing them for the first time, we pray they encourage and challenge you.Join us in person at 114 Franklin Avenue, Winchester, KY, or explore more online at www.wincitycolg.com. For additional resources, visit our Linktree: https://linktr.ee/wincitycolg. Subscribe and be blessed by these anointed messages!
49ers Insider for KNBR and NBC Sports Bay Area Matt Maiocco joins the Gregs to react to the 49ers' salary shedding week in free agency and shares which departures he found to be the most surprisingSee omnystudio.com/listener for privacy information.
Are you truly aware of the cost your organization pays for ignoring mental health, not just in lost productivity, but in the unseen toll on your employees' lives?"Join host Bernadette Boas as she delves into the critical topic of mental health and well-being in the corporate world. This episode stresses the urgent necessity for businesses to treat mental health as a core business imperative rather than a mere afterthought. Bernadette shares personal stories and statistics to underscore the profound impact mental health has on productivity, innovation, retention, and the overall success of a business.Key Challenges Discussed:Acknowledging Underlying IssuesThe Cost of Ignoring Mental HealthInternal Triggers Overlooked:Key Talking Points:The Importance of Safe SpacesThe Role of LeadershipInvestment in Well-Being ProgramsConnect with Us:Stay engaged with future episodes and dive deeper into valuable leadership and cultural insights by visiting ballafirecoaching.com/podcast. Follow us on YouTube at Shedding the Corporate Bitch TV for more content and perspectives.Join us next time on Shedding the Corporate Bitch for more empowering conversations and leadership guidance.Support the show
In our latest "Ponder On This" episode, Michael Lindfield and Joseph Carenza explore the practice of relinquishing - a concept that goes far beyond simply giving things up. We discuss how relinquishing creates space for our true nature to emerge, much like a snake shedding its old skin to reveal the new one already formed beneath. Michael shares a powerful insight: "The relinquishing of the image of the self is the prelude to stepping into the livingness of the self." This process isn't about denial or punishment, but rather about consciously letting go to create what Michael calls "a space of grace" where our inner truth can flourish. We examine how this applies to our relationships with loved ones, our work in service, and even our cherished spiritual beliefs. The conversation takes an honest look at why mental attachments are often the hardest to release. As Michael notes, "When the A becomes the THE, you've got problems" - highlighting how easily we can mistake a partial truth for the complete picture. We discuss how this mental warfare plays out in our world today and why opening the heart is essential for navigating these challenges. This episode offers practical wisdom for anyone feeling called to create more space in their lives for what truly matters. Whether you're facing personal transitions or simply seeking a deeper connection with your authentic self, there's something here to support your journey. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
248: IS YOUR HAIR THINNING or SHEDDING? As a woman, are you experiencing hair loss? Today we uncover ways to help treat, cope, and get your life back during this emotional roller coaster with Judy Geisinsky. Get 10% off anything from Milano Wigs with code: DIGEST milanowigs.com As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Armra For a discount use code DIGEST at tryarmra.com Black Lotus Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout! Pique Tea Visit piquelife.com/digest for up to 15% OFF and freebies Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
With Pam Prior, a bestselling author, speaker, and a virtual CFO for 20 years, finance becomes less of a headache and more of an empowering tool. With over three decades of executive experience, she has worked with Fortune 50 companies, private equity start-ups, and today's top influencers, bringing financial clarity to business owners across North America. Pam is known for her ability to simplify complex financial concepts, ensuring entrepreneurs understand their numbers without getting lost in accounting jargon.Beyond her financial expertise, Pam has a passion for making finance fun and accessible. Whether she's delivering engaging keynotes, coaching business owners, or offering straightforward tools to help them take control of their cash flow, her mission is clear: to eliminate fear around finances and help entrepreneurs thrive. Pam's approach is practical, energetic, and results-driven—giving businesses the financial confidence they need to scale and succeed.Join us in our conversation as Pam breaks down the importance of financial mindset and the practical steps entrepreneurs can take to manage their money with confidence. She shares insights on separating personal and business finances, setting up an LLC, and using “business levers” to forecast and make informed decisions. Tune in to hear Pam's inspiring journey, her strategies for overcoming financial shame, and her expert advice on building wealth for both personal and business success.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.
#Londinium90AD: Gaius & Germanicus observe that the new emperor is shedding the bootless and light-fingered burden of Ukraine to the vassal allies of the EU. Michael Vlahos. Friends of History Debating Society. @Michaelis_Vlahos 1879 Aesop animals
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training.
24.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol tackle the harsh reality of load shedding's return and the everyday lies South Africans are fed. Plus, expert advice on staying safe in an Uber, and Dr. Hanan helps us break free from the trap of romanticizing the past. The Real Network
#268 Take a deep breath, you're here, and that's enough. This meditation is a gentle unfolding, like a lotus opening to the sun, releasing what no longer serves you.Find a quiet, safe space where you can fully surrender. As we breathe together, we'll soften into stillness and return to the truth of who you are. Close your eyes, get cozy, and let's begin. What's Inside This Episode? A gentle, guided meditation to help you soften and surrender A powerful visualization of a lotus flower unfolding, just like you Releasing old stories of fear, doubt, and shame Remembering the truth: you are whole, worthy, and already enough Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes Thank you for tuning in to the Higher Self Hotline and sharing this sacred space with me. It means the world that you're here. Remember, you are deeply loved by me, your guides, and the entire universe. Keep answering the call of your higher self. Until next time. --- Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here ✨ Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com
This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn't doing his fair share in their relationship. Today's Betchicist goes out to a listener whose religious beliefs around extramarital sex keep interfering with her dating life. Dr. Naomi writes an intention for managing volatile emotions before they spill over into snapping at your loved ones. And we're feeling triggered by post-Covid wedding jealousy, and miscommunications from strained sibling relationships. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Follow us on IG @everythings.fine Learn more about your ad choices. Visit megaphone.fm/adchoices