Podcasts about Shedding

In this powerful conversation, Paige shares her journey from being the “good Mormon girl” to finding her voice, her body, and her freedom. Raised in a large LDS family and married young, Paige spent years performing perfection—until the cost of pretending became too high. We talk about faith transitions, embodied spirituality, reclaiming sacred sexuality, and the courage it takes to ask: What if I don't want to be good—what if I want to be real? Whether you're deconstructing your own beliefs or just curious about what it means to live with radical honesty, this episode is a must-listen. Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

I just got back from an incredible family road trip from Cornwall, England to Wales, and had so many life and business downloads that I am sharing today. Shedding old identities, stepping into your next level, tackling and rewriting limiting beliefs; tune in for an expansive episode!  

Dr. Simon Feldhaus warnt vor den möglichen Langzeitfolgen von Spike-Proteinen und mRNA-Technologie – von Autoimmunreaktionen über Organentzündungen bis hin zur Übertragbarkeit. Kritisch beleuchtet werden Risiken, Nachweisverfahren und regulatorische Versäumnisse.

Today's top stories: Delano police and the Kern Secret Witness program seek answers during the "Voices for Justice" eventCity of Bakersfield credits state funding and local non-profits for decreased group gun violence‘I lit the pillowcase': Woman admitted setting deadly fire at trailer park: reportsA look back at Havilah: 1 year passes since historic Kern County wildfireSafe sleeping practices: Shedding light on Sudden Infant Death Syndrome and how it affects the lives of Kern County babiesFor more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information.

Andreas Schlecht beleuchtet die zellulären Risiken von Lipid-Nanopartikeln und zeigt, wie regenerative Peptide wie KPV potenziell bei Long Covid, Neuroinflammation und hormonellen Dysfunktionen helfen könnten – trotz regulatorischer Hürden.Hilfreiche Komplexe: Long C: https://www.sunday.de/long-c-komplexe/ (Code: TAN34909) Acetyl L-Carnitin: https://www.sunday.de/acetyl-l-carnitin-kapseln.html (Gutschein: TAN34909) Molecusan: https://molecusan.com/products/liquid-spectrum (Code: vegan10)

  The Healing of Silence Shedding Your Trauma Secrets 'ask dorothy' The WISDOM podcast  Season 5  Episode 71   "No one spoke about their feelings, their pain, their grief. It was all swept under the carpet - like it didn't exist." ~ Keeping trauma a secret has real consequences. The research is clear. Trauma memories that you keep a secret, that you never speak about... can lead to increased psychological and physical problems, including a heightened and overactive stress response, bouts of unexpected and often uncontrollable anxiety and fear when you are triggered by the past, shame, self-isolation, and difficulties forming and maintaining healthy relationships. Keeping trauma a secret definitely hinders the healing process and creates a sense of ongoing victimization. In this episode, the real life stories of how damaging it is to keep trauma a secret and my best recommendations for how you can begin to name the truth and to speak about it in a way that will help you effectively heal. *This episode contains sensitive content.   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

What if the key to becoming a bold, breakthrough leader isn't solving problems—but creating them?In this powerhouse episode of Shedding the Corporate Bitch, host Bernadette Boas sits down with Ted Santos, CEO of Turnaround Investment Partners, to deliver a radical shift in how corporate professionals approach leadership.Ted shares his personal transformation—from witnessing his mother run on two broken legs to leading organizations through chaos—and reveals the Leadership Disruptor's Playbook that challenges conventional management at every level.In this episode, you'll discover:Why the best leaders create problems to fuel innovationHow to “coach up” your team—even when they're not readyThe importance of delegating strategically to free your calendarHow to lead through chaos using a breakthrough mindsetWhy most leaders operate from blind spots—and how to eliminate themHow personal disruption can unlock your professional superpowerIf you're an executive, team leader, HR partner, or high-performing professional ready to ignite real change and stop managing from the middle, this episode will give you the mindset, tools, and courage to lead differently.Don't just solve problems. Be the problem creator your company needs.Website: www.turnaroundip.comLinkedIn: Ted SantosBook: Here's Why You Can't Find Love✅ Subscribe, rate, and review the show to keep climbing with us.

RESOURCES- Listen to Embrace Abundance audiobook on Spotify here- Get Embrace Abundance book on any major bookstores, link here- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode of The Danette May Show, I share the first chapter of my newest book, Embrace Abundance. I believe we're all meant for more—more love, more health, more wealth, and more purpose—and this chapter is your invitation to remember that truth. You'll hear my story of transformation from having just $47 to my name to building multi-million-dollar businesses and a life aligned with my deepest purpose. I also guide you through a powerful abundance action that includes journal prompts and mirror work, designed to help you chip away at limiting beliefs and reclaim your inner light.This episode is more than just a reading—it's an activation. I talk about ancestral wisdom, the power of visualization, the story of the Golden Buddha, and how to start taking daily steps toward your most abundant life. If you're craving more financial freedom, deeper relationships, and spiritual alignment, you'll want to listen to this all the way through. And if it resonates, you can get the full Embrace Abundance audiobook free on Spotify Premium or grab a copy on Audible or Amazon. Let this be your reminder that everything you seek is already within you.IN THIS EPISODE:(1:07) About the book Embrace Abundance and where to get it(2:59) The nook's dedication and its deeper purpose(3:26) What does "abundance" really mean?(4:44) My personal journey to abundance(6:29) How visualization transforms your inner and outer world(7:27) Daily abundance practices to shift your energy(12:14) The Golden Buddha story: rediscovering your inner gold(15:10) Shedding limiting beliefs and emotional layers(17:58) Mirror work, self-love, and inner healing(19:07) Final reflections and taking action

Is your team checked out, avoiding accountability, or silently resisting your leadership?You're not alone—and you're not powerless.In this episode of Shedding the Corporate Bitch, Bernadette Boas reveals the 5 critical functions of a high-performing team, and why trust is the foundation that everything else depends on. Whether you're a senior leader, HR executive, or rising manager, this conversation will challenge you to take an honest look at your team dynamics—and your own leadership behaviors.You'll learn:✅ Why dysfunction stems from more than just “difficult people” ✅ What healthy conflict really looks like—and why it leads to results ✅ How to create a culture where accountability isn't feared ✅ A step-by-step strategy to start transforming your team (and yourself) ✅ The real reason your employees aren't listening—and how to shift that immediatelyThis is your wake-up call: If your team isn't functioning, your results will never be sustainable. But with clarity, courage, and the right leadership habits, you can create a team that is loyal, aligned, and driven to win.

Just as trees shed their leaves in autumn, we're invited to release what no longer serves us—old habits, limiting beliefs, unresolved emotions, or identities we've outgrown. It's a time to clear space both internally and externally. Enjoy

The author of Hebrews 12 says, "Let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.”  How many of us are slowed down, or never finish the race at all, simply because we need to let go of some extra pounds? What are the weights that are holding you down?  Today Pastor Joe will coach us on how to shed the weight of the evil triplets- fear, worry, and anxiety.

Tim's joined by Danny “DAC” Cardona, powerlifting and mindset coach extraordinaire for a far-ranging discussion concerning what other movement disciplines can learn from powerlifting, powerlifting programming concepts, the role of accessory lifts in a strength program, teaching/learning movement and correcting “form”, the dark side of athletic identity and much, much more. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt

1. Introduction to the Theme: Superhuman Selling Collaboration with Elyse Archer: The focus on superhuman selling and celebrating personal/professional evolution. Not everyone celebrates your progress, and that's a sign you're on the right track. 2. Redefining Winning in Sales and Business Moving beyond tactical changes to deeper transformation (“changing your source code”). Three pillars of true winning: Alignment, energy, and identity. 3. What “Superhuman” Really Means Clearing misconceptions: It's not about superpowers. Referencing pop culture (Superman old and newfE movies) as a light-hearted segue. Emphasis on authenticity: Shedding the mask, stopping the act, and remembering your true self. 4. The Sales Shift: From Forcing to Attracting Moving away from scripts, tricks, and hacks. Selling becomes about inner frequency, presence, and fully believing in yourself. Transition from chasing prospects to attracting them. 5. The Crucial Difference: Identity vs. Mindset Mindset is not the main lens—identity is. If you're still hustling or trying to be liked, you “leak energy” and repel prospects. The exhaustion of wearing a false persona. 6. Personal Growth Analogy: The Lobster Story Lobster's uncomfortable shell as a metaphor for outgrowing your former identity. The necessity (and discomfort) of shedding what no longer fits to allow for new growth. 7. The Identity Upgrade and Its Effects Upgrading identity causes a sudden, noticeable shift (“snap into place”), not just incremental change. Importance of alignment: Doing the necessary work from a genuine place rather than effortful striving. Referencing Yoda and The Matrix: Moving from trying to simply doing—making selling second nature. 8. The Challenges of Transformation Acknowledgment that the journey isn't easy or always positive. Your nervous system and old connections may resist your change. Social consequences: Some friends may distance themselves or subtly wish for your failure. 9. Emotional Realities of Growth The temptation to shrink back to your former self for comfort and acceptance. Powerful encouragement to resist this temptation (“Don't you dare”). The discomfort of growth as proof of real progress (“receipt that you're doing it right”). 10. The New Paradigm: Becoming the Win Shifting from chasing external wins to embodying the win internally. Your state of being (sale), presence (pitch), and alignment (close) are key to sustainable success. Letting go of “faking it,” and selling from wholeness rather than lack. 11. Support and Next Steps Recognizing and validating listeners who are navigating their own shifts. Teaser for something new and exciting coming soon in partnership with Elise Archer. Share the episode with others going through their own transformation and stay tuned for upcoming announcements.

Scan Messages 7/11/25

SLU/Chaifetz School of Business Professor Jerome Katz weighs-in with Megan Lynch on the latest trend, where middle-managers are being forced out of work.

The author of Hebrews 12 says, "Let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.”  ‍How many of us are slowed down, or never finish the race at all, simply because we need to let go of some extra pounds? What are the weights that God is asking us to let go of? Today we are Shedding Misplaced Priorities with Pastor Joe.

Send us a textThis week's themes:✨Creating the human experience you want to live✨Shedding fears and former illusions ✨Subconscious Rewiring ✨Living in Love ✨Embracing inner worth enjoy! Support the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Distance Reiki Subscription: $25/CND/Month https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Monthly Card Readings: $30/CND/Month (Voice note/email) https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGI Subscribe to My YoutTube Channel@RebeccaMeislContact Rebecca Rebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameisl

What are ProducerHead Loops?Gems from past conversations worth running back.This Loop:In this episode, guest Shrimpnose opens up about his musical evolution from metal to electronic production, and drops this crucial insight: shame is not a constructive emotion for producers.Whether you're struggling with genre transitions, imposter syndrome, or just feeling stuck in your creative process, this one's for you.From Episode: 018. Shame Is Not a Constructive EmotionConnect with Toru: • Website: torubeat.com• Instagram: @torubeat• YouTube: @torubeat • Spotify: Toru• Apple Music: ToruSubscribe to ProducerHeadGet new episodes and Loops delivered straight to your inbox. Hit that subscribe button if you're not already part of the community.This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

3rd Episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is25 minutes is step 3 of the process which is one of the more challenging parts shedding of the survival identity in order to let the overflow identity be your main frequency!  In this bite sized episode you will get the steps on how to SHED the old identity of survival to make space for the overflow. This is where most people get really stuck!  You can purchase Ignite: The Legacy Mama Wealth activation - the Tapping Activation to Heal Your Money Story for £44So you can IGNITE 5-Figure Consistent Months — While Creating a Spacious Life for Present Motherhood + Soul aligned Legacy.​​For the New Earth Leaders who are here to help heal the world — while mothering with presence, ease, and the freedom (plus cash) to create the kind of memories your soul came here for.​Whether your a mama now or calling it in for your future self - this is for you​Fur baby mamas of course are welcome! as a starter but the main course is a year in overflow for the transformation of your dreams. Payment plans start at £380 More details here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

On this episode of The Mental Golf Show my guest is Jim Waldron, a nationally acclaimed golf teaching professional, mental game coach, author, and lecturer. Jim touts a 94% success rate of eliminating the yips, so naturally I was curious about and we dig into it right away. This was one of my favorite conversations on The Mental Golf Show yet, so hopefully you enjoy listening as much as I did. Topics are below. ----- Links mentioned: 

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Everything Falls Apart—Right Before the BreakthroughWhen your life feels like it's falling to pieces after you've “done all the right things,” you're probably closer to transformation than you think. In this episode, Stephanie unpacks the surprising science and emotional mechanics behind resistance, chaos, and what she calls “energetic compression.” You'll discover why breakdowns often precede breakthroughs, what the shedding process really means, and how to know if your inner world is collapsing to make space for a higher version of yourself. If you've felt stuck, frustrated, or like the universe is working against you—this episode is your reframe. Get ready to understand the true power of surrender and walk away with the #1 practice for navigating the messy middle of growth.You'll Learn:How energetic compression signals the collapse of your old identityWhy resistance and friction often mean you're on the right trackWhat the shedding process reveals about emotional detox and nervous system recalibrationHow to recognize miscommunications and tech glitches as energetic cuesWhy clinging to outdated relationships blocks your next evolutionHow surrender amplifies clarity, alignment, and inner momentumWhat your subconscious is really doing when you start questioning everythingHow to avoid derailing by reframing confusion as a growth checkpointWhy intuitive timing matters more than constant actionHow to reset your energy by syncing action with intentionTimestamps:[00:00] Introduction [01:02] Why resistance is a good sign [01:40] What energetic compression really means [02:25] How the universe responds to your frequency [03:05] Why your old identity has to collapse [04:15] Signs you're in an energetic shedding process [05:36] The shift from survival mode to expansion [06:40] Tools to support the shedding phase [07:42] Why miscommunications signal a need for clarity [08:45] How to tell if your team or clients are out of sync [09:34] Personal story of emotional disorientation [11:00] The importance of external support during change [12:20] Recognizing your need to pause [13:15] Why transformation takes longer than expected [14:24] How your ego pulls you back to safety [15:03] The #1 way to move through energetic blocks [16:08] How to speak to your higher power during transitions [17:35] When to lean in vs when to release [18:28] What nature teaches about energetic pacing [19:44] When the universe is forcing you to slow downFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Over the last several episodes, we have outlined 1) how best to write powerful reviews and 2) how to define results oriented action plans. Now, we'll revisit how best to give and receive feedback that will align you and your team member(s) to elevate ones success. In this high-impact encore episode of Shedding the Corporate Bitch, executive coach  powerhouse trainer, Bernadette Boas, pulls back the curtain on what it really takes to give and receive performance feedback that drives results—not resentment.Whether you're a seasoned executive, HR professional, or a corporate manager navigating your first review cycle, this episode offers a bold new approach to turning feedback into a year-round leadership advantage.

Okay y'all… I am really freaking excited for the energy this week. It feels like deep integration energy. Like, at first glance, it might just feel like business as usual—you're trucking along, handling stuff, gaining awareness in tiny little ways. But those micro shifts? They're leading somewhere.This week feels like the kind of week where you're making subtle tweaks to how you think, how you relate, how you operate—and then boom: something clicks. A pivot. A huge breakthrough. A completely new way of seeing or doing something. And what's wild is that it doesn't even have to be loud. It could just be a quiet but powerful “oh s**t, that's it” kind of moment.I've got a special gift for my paid subscribers at the bottom of this post—exclusive ChatGPT prompts tailored to this week's astrology. Just plug in your rising sign to get personalized guidance on how to navigate the current energies based on your birth chart.

This week on Best Bets for Pets, host Michelle Fern welcomes Scott Grillo, National Sales Manager for FurZapper – the wildly popular, reusable pet hair remover that's winning over pet parents worldwide. With over 55,000 glowing reviews on Amazon, FurZapper is making waves for its simple yet effective solution to a hairy problem—removing pet hair from clothes, bedding, and laundry without hassle. Tune in as Scott shares why this little yellow gadget has become a grooming game-changer and laundry lifesaver during shedding seasonEPISODE NOTES: Conquering Shedding Season with FurZapperBecome a supporter of this podcast: https://www.spreaker.com/podcast/best-bets-for-pets-the-latest-pet-product-trends-pets-animals-pet-life-radio-original--6667904/support.

The way you eat and exercise doesn't need to fall neatly into a box or label. You can combine approaches to find the perfect combination for YOU.That requires accepting some trial-and-error, or as I prefer to call it, self-experimentation.This episode will show you how to do that and also how to stop beating yourself up for always looking for the next best thing and appreciate that you're committed to finding what works for you.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services

Hour 1 of A&G features... Pete Hegseth press conference on Iran & FDR Katie Green's Headlines! Gender Bending Madness! Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Pete Hegseth press conference on Iran & FDR Katie Green's Headlines! Gender Bending Madness! Mailbag! See omnystudio.com/listener for privacy information.

Sheilah Sable is both an entrepreneur and activist. Reusing and sharing stuff is an integral component of her move management service. Sheilah uses her platform to speak up for her social justice values and marginalized communities. Part 3 of a 3-part series, produced by Marsha Lazarus

Send us a textEver feel like you're outgrowing the life you're in... but too scared to strip it all away?In this unapologetically raw and empowering episode, Andrea Knoche gets intimate with Annalie Howling—a fierce performance coach who went from burnout to badass. Annalie dishes on EMDR therapy, the sexy power of self-trust, and why high-achieving women still struggle with imposter syndrome.They get real about divorce, shame, and the sometimes seductive pull of self-sabotage. Annalie doesn't hold back as she shares what it means to be a single mom, a woman rebuilding herself, and a snake shedding old skin—because staying small is no longer an option.This one's for the woman who knows she's meant for more… and is finally ready to own it.Where to find Annalie Howling:Instagram: @AnnalieHowlingYouTube: @AnnalieHowlingTikTok: @AnnalieHowling"Unapologetic" Book: https://bio.to/unapologeticIn this episode...1. What happens when the life you've built starts to suffocate the woman you're becoming?2. Why do so many high-achieving women secretly struggle with imposter syndrome and self-sabotage—and how can we break the cycle?3. Can we truly reinvent ourselves after shame, heartbreak, and burnout?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Have you ever felt like the very identity that defined you was becoming a straightjacket? That the career path, role, or persona you'd so carefully crafted suddenly felt constraining rather than purposeful? If so, you've likely experienced the disorienting - yet potentially catalyzing - transition I'm exploring with my guest today. I'm joined by Laura Gassner Otting. As an author, speaker, and entrepreneur who helped innovate AmeriCorps in the Clinton White House, she's intimately familiar with the psychological terrain one must navigate when shedding an old identity to birth the next evolution. Her new book "Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life" provides a roadmap for this journey. *** And before we dive in, a quick note on the state of the show.  So we have been in a season of reimagining here at Spark HQ, taking a look at what we're doing and why, how we're serving, and how best to keep serving you in the future. And as we do that, we've decided to take some time and place the show on hiatus while we deepen into new ideas and formats and ways to keep sharing the awakened work-life love.  So this will be the final episode as we head into a quieter season of incubation and reimagining. We appreciate you coming along for the ride with us, and really look forward to being back with new ways to share new ideas.  *** Find: Laura Gassner Otting   Website  |  Books Host: Jonathan Fields, creator of Good Life Project podcast & the Sparketype® Assessment Read Jonathan's Awake at the Wheel Newsletter More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.

In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks KonstantinovEpisode SummaryAdam speaks with Aleks Konstantinov about his journey from a conventional upbringing in Russia to becoming a global entrepreneur. Aleks shares insights on shedding identities, discovering one's zone of genius, and how to craft a fulfilling life through mindfulness and intentionality.Guest BioAleks Konstantinov is an entrepreneur and visual artist with a rich background in corporate, nonprofit, and startup environments. He has lived in eight countries and brings a wealth of experience in conscious living and personal growth to his work.Guest Contact InformationLinktr.ee: https://linktr.ee/integralevolutionMap of Quality of Life (pdf): https://ancient-william-0f8.notion.site/TOOLS-TO-ACTIVATE-POTENTIAL-IN-TEAMS-INDIVIDUALS-SYSTEMS-1ac81c75c2368044984dc46db5aa461cKey TakeawaysThe importance of understanding one's zone of genius and how it can lead to a more fulfilling life.Shedding external identities can be a powerful process in finding inner peace and authenticity.Mindfulness and presence are essential for improving the quality of life across various aspects.Entrepreneurship is not just about starting businesses; it's about creating opportunities and aligning projects with personal values.The journey of self-discovery is ongoing, and it's important to remain open to evolving one's understanding of purpose and passion.Following your excitement and enjoyment can lead to exponential growth and satisfaction in life.PS: Introducing the…

Are you doing the work… but still not getting noticed? Do promotion decisions happen without your name in the room?In this powerful episode of Shedding the Corporate Bitch, host Bernadette Boas sits down with executive coach and author Monique Daigneault to unlock one of the most underutilized leadership tools in corporate life: the informational interview.Whether you're navigating layoffs, aiming for a promotion, or just tired of being the best-kept secret in your organization—this episode is your wake-up call.

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is both completely true and profoundly dishonest. Along the way, Ethan dismantles the mythology of quick fixes and linear progress. Ethan is called to serve. This exchange is incredibly nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Eight Sleep: Get $350 off your Pod 5 Ultra w/ code RICHROLL

Send one way text to Rev Rachel Have you noticed that old wounds and limiting beliefs showing up lately? You're not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it's actually a blessing in disguise.In this episode, I invite you to see these resurfacing patterns for what they truly are: an invitation. We're in a time of energetic shifts, solar flares, astrological alignments, and a spiritual “thinning of the veil” that is asking us to gently bring light to the parts of ourselves that have been hidden in our subconscious. These old stories and protective parts were never here to punish us — they were formed by a younger self who did the best they could to feel safe.Through Soul Recovery, we don't fight our shadow — we welcome it, witness it with compassion, and release it with love. Together, we'll explore how to recognize these old beliefs when they show up, how to feel our feelings without becoming them, and how to step into our sovereign, whole self that's always been there beneath the stories.As you listen, may you be reminded: your shadow doesn't define you. It's simply showing you where more light wants to enter.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Witness the dramatic conclusion of Acts 10:17-48 as Peter sheds his partiality, bringing the gospel to the Gentiles! Explore. Experience the Holy Spirit's outpouring and the breaking of social and ethnic barriers, confirming Christ is Lord of all.For the study resources and manuscript go to VBVF.ORG

Send us a textBreaking free from people pleasing isn't just about learning to say no—it's about reclaiming your authentic self after years of self-abandonment. As someone who recently emerged from the clutches of prioritizing everyone else's needs and opinions, I've discovered that the journey doesn't end when you make the decision to change.The residue of people pleasing lingers in unexpected ways. You might still shrink yourself even when you have valuable insights to share. You could feel responsible for emotions that aren't yours to carry. You might replay conversations wondering if you disappointed someone. These thought patterns don't disappear overnight, but recognizing them is the first step toward washing them away for good.What I've learned most profoundly is that healing takes time, but every act of self-honor moves you forward. When you say no without explaining, when you rest instead of performing, when you express your true feelings without apology—you're reclaiming pieces of yourself that were lost in the pursuit of others' approval. The beautiful outcome? Rediscovered confidence, authentic relationships that survive your boundaries, and the profound self-respect that comes from no longer abandoning yourself to be liked. Yes, some people won't understand your transformation. Yes, you might face temporary loneliness before finding alignment. But the freedom waiting on the other side is worth every uncomfortable moment of growth. Remember, you're never truly alone on this journey—God walks beside you, and authentic connections await when you show up as your true self.Support the show Standing In Your Truth Podcast with Yanni Thomas https://www.facebook.com/share/1Kcug7eVXX/?mibextid=wwXIfr

What's the point of a performance review if nothing changes afterward? In this power-packed episode of Shedding the Corporate Bitch, Bernadette Boas calls out the outdated review process and empowers both employees and managers to rethink how feedback is delivered, received, and transformed into measurable results.Whether you're a mid-level professional looking to grow or a manager committed to developing high-performing teams, this episode gives you a proven, 4-part framework for turning static performance reviews into dynamic action plans that drive clarity, confidence, and career momentum.This episode is your wake-up call to stop checking boxes—and start building people.What You'll Learn:The 3 biggest pitfalls of performance reviews (and how to avoid them)How disengaged employees impact retention, morale, and ROIA 4-step framework for professionals to take control of their developmentA manager's blueprint for coaching, accountability, and follow-throughThe powerful shift from managing tasks to leading peopleKey Takeaways:Don't wait for a roadmap—create your own and advocate for itFeedback isn't the finish line—it's the launchpad for growthSpecificity in feedback is key to clarity and motivationDevelopment is leadership's #1 job—otherwise, you're just managingRetention begins with relevance: make people feel seen, valued, and future-focusedPerfect For:Corporate professionals seeking growth and directionManagers struggling to engage and retain talentHR leaders rethinking their performance review strategyExecutive coaches and leadership development professionalsNeed guidance on developing, communicating, or coaching actions plans toward growth, schedule a call and let's talk - www.coachmebernadette.com/discoverycallVisit https://balloffirecoaching.com/podcast for this and other high-impact episodes. Don't miss the companion episode: Power Plays for Writing Powerful Performance Reviews.Call to Action:➡️ Employees: Stop waiting for someone to hand you your career plan. Own it. ➡️ Managers: Shift from feedback to action. That's real leadership.Subscribe, rate, and review Shedding the Corporate Bitch wherever you listen!Support the show

Nurses Out Loud – Join us as we explore viral shedding myths and examine evidence on whether vaccinated individuals can transmit vaccine components through intimacy. We break down Peters et al.'s findings alongside expert insights, then shift to a tragic Hib infection in a vaccinated child, sparking a petition to end Indiana's religious exemptions. We urgently challenge informed consent and public health policy framework...

Nurses Out Loud – Join us as we explore viral shedding myths and examine evidence on whether vaccinated individuals can transmit vaccine components through intimacy. We break down Peters et al.'s findings alongside expert insights, then shift to a tragic Hib infection in a vaccinated child, sparking a petition to end Indiana's religious exemptions. We urgently challenge informed consent and public health policy framework...

Coming home doesn't always mean you're back. For Marine Corps reservist Ron Jansen, the toughest battles came long after Iraq, when the mission was over and the noise faded. Like so many veterans, he tried to pick up where he left off. A full-time job. Family life. No time to think about what really happened downrange. But trauma doesn't stay quiet forever. It showed up in his relationships, his stress, and the nagging sense that something inside still hadn't healed. In this episode, we dive deep into the hidden cost of suppressing your experience and the surprising freedom that comes from facing it head-on. Ron opens up about the therapeutic power of writing, the raw difficulty of vulnerability, and the camaraderie rediscovered through outdoor retreats and faith-based community. If you've ever felt disconnected, like you're "just getting by," this conversation will hit home. This isn't about wallowing in the past. It's about integrating it so you can actually move forward. Here's where the real breakthroughs happen: Timestamps 00:01:00 - Avoiding emotions after deployment and why it backfires00:04:00 - Writing a combat memoir as a path to healing00:11:30 - Finding therapy in wilderness retreats and group connection00:17:00 - Shedding the armor of invincibility after service00:26:45 - Why storytelling and brotherhood can change everything Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://anotherwisehealthyperson.com/ Transcript View the transcript for this episode.

Are you navigating a major life or career shift—and silently struggling to keep it all together?This powerful episode of Shedding the Corporate Bitch with executive coach Bernadette Boas features Wendy Alexander, founder of Happy Career Hub, career coach, and author of Internal Uprising. Wendy shares her raw, real story of overcoming single motherhood, burnout, and the unspoken corporate impact of menopause—and how she reclaimed her power every step of the way.Together, they break down:What it means to truly reclaim your power (and how to do it)How to renegotiate your career on your terms—without apologyWhy journaling, reflection, and owning your story are game-changersHow HR leaders can better support midlife women in the workplaceThe bold career move that changed everything for WendyWhether you're a corporate executive, team leader, or HR decision-maker—this episode offers real talk, tactical takeaways, and inspiration to lead with courage, clarity, and confidence.✨ Your career doesn't end at change—it begins there.

A conversation with Devori Nussbaum, a psychotherapist and Tanya teacher, about emotional honesty in our spiritual growth and living with open-hearted presence. Devori shares her unique approach to integrating Chassidus and psychotherapy, offering powerful insights into shedding old identities, processing the grief of life, and tapping into the opportunity for connection with G-d at every moment. Devori is an integrative psychotherapist who has trained in many different healing modalities including body psychotherapy, imago therapy, logotherapy, the energetics of food, quantum touch, breathwork, CBT, NLP, EMDR, IFS, inner child work and somatic modalities. She is also passionate about teaching Chassidus in a way that is accessible, relevant and embodied, showing people that these teachings are not just nice ideas, but a description of our reality. Get in touch with Devori and find out more about her work on www.devorinussbaum.com. * * * * * * *EPISODE SPONSOR: "Miss Rose is Worried" by Estee Cohen is a heartwarming story that shows that every child's individuality is a gift. Their quirks and character traits, if nurtured rather than suppressed, become the foundation of who they are meant to be. Link to purchase the book here: https://www.barnesandnoble.com/w/miss-rose-is-worried-estee-cohen/1146818067To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS00:00 – Sneak Peek & Sponsorship02:25 – Meet Devori Nussbaum04:45 – The Power of Real Human Presence07:12 – What Is Chassidus Meant to Do for the Human Psyche?12:00 – Finding the Balance Between Presence & Spiritual Aspiration18:04 – Embracing the Void: Turning Emotional Numbness into a Portal for Growth21:15 – Seeing Beneath the Surface of Reality26:00 – How Unprocessed Grief Blocks Our Hearts—and How to Reopen Them30:11 - The Role of Grief in Spiritual Growth36:01 - Holy Honesty38:00 – Bringing G-d into Daily Life44:53 - Navigating the Fear of Change47:00 – Regulating Your Nervous System 54:30 – One Minute a Day: Building Presence in Busy Lives1:02:15 – Kavanah and Mitzvot: How One Moment Can Fill a Lifetime1:07:30 – Animal Soul vs. Divine Soul: A Compassionate Integration1:12:00 – Redefining Iskafya: Presence, Breath, and Spiritual Discipline1:16:30 – Choosing Growth vs. Chasing Perfection1:29:10 - Crumbling into Grief1:41:00 – How to Navigate Religious Trauma1:44:15 – Parents, Fear, and Compassion: Reframing the Narrative1:47:00 – The Magic of Retreats1:53:30 – Personal Journey: From Control to Joy1:57:05 – Presence, Honesty, and Shedding the Snake Skin1:59:00 – Host's Outro

This week, I sit down with John Kim—aka The Angry Therapist. John is a therapist and author currently working on his seventh book. This is our fifth podcast together, and I think it's our best yet. John was one of the first people I met in L.A. and my first roommate in the U.S. We've both been on a journey that's led to a natural fork in the road. New beginnings are on the horizon after an unforeseeable tragedy. But sometimes, light comes from darkness—and what we thought was the end is really just the end of Act One. It's a reflective conversation—sometimes sad, sometimes funny—but ultimately a lesson in rejuvenation and possibility. Thank you for taking the time, John. I'll miss you, my friend… but I'll see you up the road.Enjoy, like, and share. Thanks for listening—and see you in the gym!Connect with JohnWebsiteInstagramTikTokHis Book SeriesWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION: this episode is for the woman who feels the weight — the overwhelm of life piling up, the chaos inside and out, and the pressure to hold it all together as she ages and grows. shedding season isn't about losing yourself — it's about making space for who you're truly becoming. if you're tired of the heaviness and ready for structure that supports your growth, this episode is your permission to breathe, shed, and show up differently. grab the june issue of TONE™ — your 21-day blueprint for calm, strength, and clarity → tonen10.com subscribe to #GetUnstuckPodcast on all major platforms and keep walking your transformation with me.

In this episode of the Artist Academy Podcast, we dive into the world of Girls Who Paint Murals—Allison and Christine, a powerhouse duo who've been painting murals together for over four years, knocking out 1-2 projects every week.They open up about how teamwork, clear communication, and leaving ego at the door keeps their workflow smooth and their murals top-notch. You'll get the lowdown on their pricing—from square footage rates to minimum charges—and hear how they find clients through word-of-mouth, social media, and more.They also share why solid contracts and job site efficiency are non-negotiable, and offer candid advice for aspiring muralists: make sure this path fits you, beyond just the paycheck.Whether you're dreaming of your first mural or looking to sharpen your business game, this episode delivers honest advice and smart strategies you can put into action. www.artistacademy.com

Hi my loves

In Episode 2 of our Pluto scene by scene break down, we dive into trauma, sibling bonds, and FLIRTING! From dissecting Oom and Ai's complex dynamic to unpacking the cultural layers behind Thai storytelling, this episode has it all. We explore deep themes like family dysfunction, cross-generational understanding, and what makes these characters so relatable. Plus, we're talking about those intense moments, playful flirting, and that unforgettable hospital flashback that broke us!Want the inside scoop on queer representation in Pluto? We've got you covered with thoughtful analysis and some hilarious commentary along the way. Don't miss our shout-outs to insightful audience comments or our take on how storytelling fosters human connection. And hey, if you love free merch (Pluto-themed mugs and candles, anyone?), check out our ongoing giveaway. Details are on our socials!Join the conversation: What are your thoughts on those sibling dynamics or the cultural nuances in the show? Drop your thoughts in the comments below and let's keep the discussion going! Don't forget to hit subscribe for more LGBTQ+ media magic and queer representation love. Let's celebrate these stories together!If you want to support us and gain access to bonus content become a Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanna talk queer media with us and our friends? Join our Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Discord Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode along with all our other episodes are now available on YouTube: Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, please feel free to reach out to us on all the things @biggayenergypod. We love hearing from you!#gmmtv #plutoreaction #plutoseriesreaction CHAPTERS:00:00 - Intro00:55 - Announcements07:47 - The Fairy Tale11:36 - Importance of Storytelling13:44 - Oom's Illness17:34 - Don't talk at funerals28:24 - Jan and Ai hatch a plan30:45 - Spy vs Spy38:10 - Jan, Ai, and Officer Hottie48:56 - Hydrate for Lesbian Jesus51:45 - Shedding the Oom Disguise58:36 - Ai's Hero Moment1:02:48 - Ai Assaults Ton1:13:35 - May's Family Situation1:15:40 - Ai Supports May1:21:41 - May's Office1:35:25 - Ai's Validation1:43:53 - Thank You Chaos Crew1:45:42 - Texting Jan1:49:50 - Jan's Reaction1:53:40 - Sexual Tension2:12:21 - Flashback with Ai and Pang2:25:00 - Ai's Feelings for Oom2:33:14 - Ai's Reaction to May's Back2:39:07 - Who Lit the Candles2:40:02 - Ai Does May's Makeup2:42:53 - Princess Tale OST2:48:29 - Ai's Feelings for May2:52:57 - Ai and May Sneak Out2:55:19 - Ai and Mei Leave the Mansion3:02:04 - Officer Hottie and Peng Together3:04:00 - Pang and Officer Hottie's Situationship3:09:41 - The Concept of Orbit Resisted3:14:18 - Ai and May's Bus Ride3:24:32 - Big Gay Energy Award

As modern culture claims it strives for equality between the sexes, why does our society feel more unequal than ever, especially for women?This inequality many of us feel stems from the existing patriarchal stranglehold on society that often leaves women competing with men for the very same things, yet feeling unfulfilled emotionally, mentally, spiritually and sexually.How can we begin to change the dynamic between the sexes that celebrates what makes women and men so unique?Julie Dean Richards weighs in on the work it will take for women to embrace being their best and truest selves and how archetypes and alchemy play major roles in accomplishing it this week on Spirit Gym.Learn more about Julie's legal expertise here where you can find multiple FREE guides on how to protect yourself from government overreach. Find out more about Julie's astrology services and her Feminine Alchemyst: School of the Deep Feminine at her Astrological Attorney website.Timestamps2:47 Since her last Spirit Gym appearance, Julie and her family have been very busy!20:54 A surprise pregnancy and choosing a freebirth.31:12 The self-feminization of men.40:00 Bad male archetypes.52:13 The heroine's journey.1:03:33 Men contribute to the problems women experience with preeclampsia during pregnancy too.1:14:00 A gathering of like-minded women.1:21:40 “Ritual can help you attune to your native intuition and where the earth is.”1:33:21 Archetypes: Tangible expressions of what we want to become or embody.1:50:56 The Maiden, Mother, Medicine Woman and Matriarch.1:52:44 Julie's alchemical journey with sex.2:04:32 Do you know what menarche means?2:10:02 How should parents teach their children about sex?2:19:51 Shedding and searching, then ascending.ResourcesPaul's Spirit Gym conversations with Alec Zeck and Letao WangHecateFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024We may earn commissions from qualifying purchases using affiliate links.Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesHerbal Alchemy Workshop We may earn commissions from qualifying purchases using affiliate links.

This is Part 5 of our Million-Dollar Mistakes series—all week, we're breaking down why most contractors never crack $1M, and how to avoid the traps. Check back daily for the next episode.Want to build your plan? Join the Million Dollar Contractor Workshop – Live, May 20–22:https://thecontractorfight.com/MillionIn this final installment of the 5-part series, Tom gets brutally honest about the single biggest reason contractors fail to hit $1 million in revenue—it's not the market, your skills, or your team. It's YOU. If you haven't truly decided to build a million-dollar business, you're already behind. Tom shares powerful insights and challenges every contractor to cut off all other options and fully commit to their future.In this episode, Tom discusses:[00:00] Introduction to the final part of the series and a call to join the Million Dollar Contractor Workshop[02:17] The #1 reason most contractors don't hit $1M: lack of true decision[03:39] Personal reflection: Tom shares his own struggles and the cost of not deciding sooner[04:20] Shedding your old identity to become the contractor capable of running a $1M business[05:10] The dangerous cycle of operating on autopilot and the cost to your life and loved ones[06:11] The reality of hitting $1M in revenue and why it still might not mean profit[06:40] The true meaning of “decide”—cutting off all other options[07:56] The identity shift: from desperate contractor to F.W. (Fucking Winner)[09:30] The harsh truth about dabbling, distractions, and the myth of “when things calm down”[10:29] Building something worth handing down—or not[11:04] What real decision-making looks like and the call to action[11:59] Why Tom is in your face—because he knows you can win[13:05] Full details on the upcoming Million Dollar Contractor Workshop and how to registerResources:=========================================