POPULARITY
Categories
This week on the Free Birth Society Podcast, I sit down with homeopath Melissa Kupsch for a rich and fascinating dive into the world of homeopathy.We explore its powerful history, reaching back to the days when homeopathy was a dominant and respected medicine. Melissa shares the almost unbelievable personal story that awakened her to this path, and she offers a mountain of wisdom and practical guidance for anyone curious about where to begin.This conversation is equal parts history, testimony, and initiation. If you've ever wondered about homeopathy—or sensed there is a whole realm of healing outside the medical model yet to be touched—this episode is a potent place to start.✨Are you a sovereign birth professional and want to be listed? Or would you like to connect to sovereign birth professionals near you? Visit Matribirthdirectory.com.✨Donate to the podcast here. If you want to connect with Melissa, follow her on Instagram here and you can find her website here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
You are getting SO close mama! Keep up the positive efforts towards the end of your pregnancy! It will pay off! Maragret's birth story References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.comMargaret's Birth Story
This week I'm chatting with Daizjah, who shares her incredible first birth story at a military hospital.From finding out she was pregnant just weeks before her wedding, to preparing with CrossFit up until 34 weeks, mental rehearsals, the role that faith played, and a labor playlist... to the big day—Daizjah takes us through every detail.You're going to love this inspiring, and faith-filled birth story!Here's what you'll learn in this episode:2:04 – Meet Daizjah: Military Veteran and wife to a military husband.3:24 – A Natural Start: How she let her body adjust after getting off the pill (spoiler - it didn't take long
Riley Gaines and her husband Louis share their first week as new parents in this special episode of Gaines for Girls. From induction and labor to meeting baby Margo for the first time, they open up about the highs, surprises, and lessons of becoming Mom and Dad. They talk about birth plans, hospital life, the emotional “push present,” and how life at home has changed since bringing Margo home. It's an honest, faith-filled look at family, marriage, and motherhood.
Welcome to the world, Lucy Grey! Alex and Jon had a baby and she's more perfect than you could ever imagine. In this week's episode, they discuss their trip to the hospital and what it's like to finally have their daughter in their arms. Yes, it's a bunch of sleepless nights and a complete change of lifestyle, but they couldn't be happier. Even in the throws of new parenthood, they still have time to answer your questions and give advice. Take it lightly, though. They're running on negative 10 hours of sleep. Submit your questions here!0:00 - Intro41:09 - Lady Bits42:09 - Most Unexpected Thing About Giving Birth 42:31 - Tips For Supporting Your Partner 42:57 - Shocking Thing About Birth 44:08 - What's Easier Than Expected?45:24 - Should We Get a Midwife?47:04 - Recovery After Birth48:23 - Baby Products: Buy vs. Skip01:00:02 - My Mother-In-Law Needs To Back Off01:02:52 - Resenting My Husband Postpartum 01:06:09 - Too Many Newborn Opinions! 01:08:04 - Navigating Labor and Delivery 01:11:33 - Sharing Your Secret Winx - Head to hellowinx.com/GITMS for 50% off Winx at Walgreens.Headspace - For a limited time, get Headspace FREE for 60 days. Go to headspace.com/STRAIGHT.Square - Right now, you can get up to $200 off Square hardware at square.com/go/straight. Run your business smarter with Square. Get started today.Nuna - Visit nunababy.com to learn more or visit your local Nordstrom to test out the gear.Visit our website www.giveittomestraightpodcast.comVisit our other website www.alexjon.comFind us on Instagram!PodcastAlexJonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon! Caitlin's 1st birth story can be found here.
I'm back behind the mic with baby Miriam in my arms, sharing her birth story and what life has looked like in this new season. She was my earliest and smallest baby yet, and my first experience with breast milk jaundice. I'm chatting about postpartum rhythms, how my perspective has shifted after years of motherhood, and a few listener questions on everything from diet and mold prevention to couches, business growth, and sourdough. Tune in for this catch-up on life lately in our family of eleven! In this episode, we cover: Sharing Miriam's birth story — my earliest baby yet and one of my smoothest, simplest deliveries My first experience with breast milk jaundice, what I learned, and how I found peace of mind through it Reflections on postpartum life, newborn sleep, and easing back into our daily rhythm Why I'm confident in our meat and dairy focused diet and how sourcing matters more than labels How I've learned not to worry so much about teaching or milestones after years of experience raising little ones What we're doing in the new build to prevent mold (and how I'm learning not to stress over every comment) My honest take on modular washable couches and what to know before buying A look at how Farmhouse on Boone has evolved from a small blog to a full-time family business Thoughts on when I'm comfortable leaving a breastfed baby overnight The rule of thumb I use for turning any family favorite recipe into a sourdough version View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
Postpartum recovery brings unique challenges and Elana opens up about the real-life adjustments of being a mom of four while nourishing a newborn. In this episode, she shares how she balances sleep deprivation, homeschooling and work while protecting her energy and finding joy in the newborn season. You'll also hear her top tips for creating an empowered birth and recovery experience that leaves you feeling strong and supported. This is Part 2 of a two-part series. Be sure to also listen to Episode 382 - Part 1 to hear Elana's full birth story and the mindset lessons that set the stage for her postpartum journey. Topics Covered In This Episode: Navigating postpartum recovery with multiple kids Protecting your energy and avoiding depletion Balancing work, homeschool, and newborn life Top tips for an empowered birth experience How mindset shapes postpartum healing Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Send us a textWE ARE BACK!!!! We are happy to be recording again and sharing our stories with you again. This week we will be talking about Allie's birth story with her third baby, Miss Parker Alexandra. Listen with Nicole for the first time and hear the wonderful story of life!Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.
Who was the Buddha, and why is he so important in religion? Today, we take a closer look at the unique beliefs of one of the most peaceful religions. We'll talk about The Meaning of Buddha, The Bhavachakra, The Multiple Buddhas, The Origins of Karma, and other interesting topics... WELCOME TO Religion CAMP!
The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief.In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the heavy judgments that followed. We open up about the stigma, the shame, and the heartbreak of a birth that doesn't go the way you imagined… and how to begin healing from it.Whether you had an unwanted C-section, felt robbed of the birth you dreamed of, or are struggling to reframe the disappointment — this episode will remind you that you are not alone.What You'll LearnHow to process disappointment when birth doesn't go to planReleasing guilt and shame around a C-section or unexpected deliveryReframing your birth story without judgmentCoping with grief when the birth you wanted didn't happenFinding strength and intention in postpartum healing
Today on The Natural Birth Podcast we have Amanda.Amanda is a mama of 3, a stay-at-home, home-birthing mama with a passion for natural living. Over the years, that passion grew into a mission of guiding women and mothers toward more natural ways of birthing, eating, and healing.Since 2012, she's been using social media to inspire thousands to live healthier lives, from reading food labels and making better choices to questioning the mainstream narrative around wellness.Today, she's the founder of @nuvitaglobal, a women-centered health and wellness brand designed to help women feel better, live better, and thrive naturally.In today's episode Amanda shares about her first hospital birth experience as a young 20 year old to her 2 home water births after that.How she howled as a wolf and birthed her baby into the hands of her husband.Curious about Amanda? Find her on Instagram as @supermodelmomma1
Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
Lotus Bloom's Birth Story In this very special episode, Teresa recounts the homebirth of her 5th baby, Lotus Bloom. From the wild chaos in the days leading up to labour to a last-minute pivot (and then a re-pivot!) in her birth plans and then getting sick right before the big day (it was a faaar from smooth lead up!) She also recounts the long stretches of prodromal labour, the rituals and tools that carried her through contractions and the funny and unexpected moments along the way. Tez also talks about getting into a super psychedelic state she as labour deepened, the profound joy of having all of her children present to witness their sister's arrival and the magical moment she discovered her baby was a she!! This is Teresa's full, minute-by-minute retelling of Lotus's birth, truly the birth of her dreams. This episode is proudly sponsored by Hungryroot, Osea, Acorns Early and Boll & Branch! Follow Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story. Jennifer is a critic and essayist living in Manhattan. Her first book, Make Me Feel Something: In Pursuit of Sensuous Life in the Virtual Age, will be published by Ecco and Hamish Hamilton in 2027. Jennifer began taking classes at PYC at just 7 weeks pregnant and continued all the way up to her due date. As I listened to her story, there were so many references to what she learned in class and how those themes showed up in her birth. Tune in to hear how Jennifer discovered empowerment through a beautiful birth- and one that didn't go according to plan! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
Postcards from the womb are sweet little notes from your baby to you for each week of pregnancy. You can get the full Birth Story book with all 42 weeks of postcards and stories on Audible or at BirthStory.com XOXO- Heidi
Heidi brings a new birth story to you for each week of pregnancy! Postcards from the womb are sweet little notes from your baby to you for each week of pregnancy too followed by a journaling prompt. You can get the full Birth Story book with all 42 weeks of postcards and stories on Audible or at BirthStory.com XOXO- Heidi
In this episode of the MamasteFit Podcast, hosts Gina and Roxanne talk with Allison, who shares her compelling birth story. At 34 weeks pregnant, Allison noticed decreased fetal movement and, after listening to the podcast's 'Count the Kicks' episode, decided to seek medical attention. This decision likely saved her baby's life. Allison discusses her pregnancy journey, her initial plans for a natural birth, the end-of-pregnancy scare, and how an emergency C-section became necessary to save her baby. The conversation emphasizes the importance of monitoring fetal movements and listening to one's intuition. They also cover the challenges of navigating a NICU stay and offer advice for other expectant parents.00:00 Introduction to the MamasteFit Podcast01:49 Meet Allison: A Birth Story Begins02:27 Allison's Pregnancy Journey04:10 Birth Plan and Preparations07:48 Decreased Fetal Movement: A Turning Point12:07 Hospital Visit and Emergency C-Section21:33 NICU Experience and Postpartum Reflections26:23 Advice for Expecting Mothers30:32 Conclusion and Gratitude34:03 Sponsor Message and Final Thoughts
We give a SH*T this week (pun intended ;). Or any other week for that matter. Full disclosure: if you don't enjoy birth stories, TMI, or stories in general, do NOT listen to this episode. And if you DO enjoy them, you'll love this episode. We're keeping it real, in story-form, our fav!Help us keep recording! Drop a donation here: https://www.buzzsprout.com/698527/support We want to hear from YOU: email us ProductionsByMBK@gmail.com or DM us @forwhatpodcast on IG & TikTokYouTube (Shorts): @forwhatpodcast1 and @FWPHotTakesSubscribe if you're down to dismantle. New episodes every week! Support the show
Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
Birth stories are powerful and deeply personal, and in this episode, Elana opens up about the arrival of her fourth baby, Revi. From early labor and mindset shifts, to choosing a supportive birth team and trusting her intuition, Elana shares the details of her journey to a beautiful home birth at 42 weeks. You'll hear how she navigated discouraging medical advice and outside influences, and the tools that made the biggest difference in her labor. This is Part 1 of a two-part series. Be sure to also listen to Ep. 383 | Part 2, where Elana shares her postpartum experience and tips for a smoother postpartum. Topics Covered In This Episode: Mindset shifts for labor and delivery Navigating the final days and weeks of pregnancy Natural induction methods Tips for choosing your birth team Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors njoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Kriti and Ashish left behind a city life to build a farm and live in a remote village - all because it meant a slower life of connection. "We would not have had a baby had we been in the city", Kriti says and then goes on to share how living with nature, they started craving to have a third energy in her own words in the world around them.In this episode, Kriti also shares how the collective women echoed a sense of strength in birth but when she went the regular route of going to a doctor, they were always reminded to be cautious , not joyous. This contrast and an episode of misconduct from the doctor shifted their approach to a more natural birth .Tune in to hear us discuss:Kriti's journey of PregnancyThe Women's experience and wisdomm of Birth around her.The circumstances with the doctor that led to a shift in their approach.The decision to birth at homeThe choice of a local dai to support themKriti is the founder of the permaculture farm ‘Slowness Himalayas'. Natural dyer and ethnobotanist. Find her on insta: @digitalbatuttaSupport the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...
What happens when you see behind the curtain of labor and delivery?In this episode, I speak with Rylee, a young mother who chose to freebirth her first child after working inside the hospital system. From the vantage point of the “business of birth,” Rylee began to question everything she thought she knew about pregnancy. That unraveling brought her face-to-face with the deep dissonance between what she was told was “right” and what her body knew was true.Carrying that knowing into her own pregnancy, she made the radical choice to step away from the system entirely. Rylee shares what it was like to work as a self-described “fearmongering phlebotomist,” to quit, and then to bring her baby earthside in her own power.Her story is one of unlearning, reclaiming, and discovering the strength that emerges when a woman finally trusts herself.What You'll Hear:Why Rylee walked away from working in a hospitalWhat it feels like to stand up to doctors and refuse routine proceduresThe hidden link between hospital “convenience” and high C-section ratesWhy even trusted OBs and familiar clinics can still feel wrongHow she found her rhythm and delivered her baby in a birth pool at homeThe joy of her birth: laughing while pushing, with her mother and husband as witnessesTimestamps:[00:00] Introduction[09:03] Starting to question the hospital method and learning about freebirth[15:45] Climbing out of the system and trusting her instincts[19:57] Defying the doctors and reclaiming her sovereignty[28:15] Realizing that the hospital is a business[36:37] Choosing who she wanted at her freebirth[38:14] The psychedelic moment before labor began[45:40] Moving into the second day of labour, feeling tired, and calling her Mom[48:47] Exhausted, in a trance, and roaring through the portal of labor[51:32] Finding her rhythm and bringing her baby earth side in the pool[58:19] Getting out of the pool, the first cuddles, and delivering the placentaIf you want to connect more with Rylee, follow her on Instagram.Watch Rylee's birth video here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!
Remember the CEO and Head of HR who got caught on the jumbotron at the Coldplay concert? Apparently, they were not having an affair! Find out what the Head of HR said, do you believe it? A guy tried to serve Taylor Swift to make a statement about the Baldoni v. Lively Case. And he was arrested for jumping their fence at 2 AM! There's a new way to cook bacon and it's supposedly easier, faster, and is called Bacon Wizard! Anna and Raven try it on air! Find out if it works! Anna lists three news stories that seem almost out of this world, and Raven can only pick and hear about one! Two teens in China urinated in the soup of the restaurant they worked at and posted it online! The parents are charged hundreds of thousands of dollars! Anna and Raven talk about the most messed up things they did at work! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including the woman behind the Sit at the Bar September movement and why it didn't help singles find someone! A woman went into labor, and her husband had to deliver the baby in the parking lot! Anna's friend, Megan, had a similar experience with her third baby! Megan shares her story! Melissa's parents drop by whenever they want to see the grandkids. Corey, her husband, feels that they cannot just show up without any notice because it is breaching their privacy and their time with the kids. Melissa feels that they cannot set boundaries due to all of the help they provide both in person to watch the kid, and financially. Whose side you are on? Darren and Sam have a chance to win $300! All they have to do is answer more pop culture questions than Raven in Can't Beat Raven!
Welcome back!! In this short episode, meet your newest host, Ali Vitrih. Ali shares why she wanted to re-boot the podcast and what to expect from the podcast going forward. Find us on Instagram @moonybirthstoriespodcastShare your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header
And just like that… the podcast returns with the full birth story you've all been waiting for!! From the first contractions to the moment she pulled him onto her chest—this is the real, unfiltered version. No sugar-coating, no drama. Just Monica sharing her experience of what it looks like to give birth when your nervous system feels safe, your body knows what todo, and your man is holding it down beside you. The intensity, the surrender, the stuff no one tells you… It's everything you wanted to know and more! NOTE: Watch on YouTube for the sweetest, most beautiful version with video footage from the actual birth so you can see it as Monica talks about it! Inside the episode:
This week on the podcast, Aly & Erica sit down to discuss Aly's birth story! Aly gave birth to her daughter, Louisa, in July. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Dam Parenting, host Eva sits down with Ellen and her doula, Ilena Standring, to share a powerful and personal birth story about giving birth in the Netherlands. From pregnancy preparations to the first signs of labour, through to the moment of birth and postpartum reflections, Ellen's journey highlights both the challenges and the joys of welcoming a baby in a new country.For many international parents, the Dutch approach to birth—whether in a hospital, a birthing centre, or even a home birth—can feel unfamiliar. Ellen's story offers a real, honest look at navigating the Dutch maternity system, supported by her doula, Ilena. Together, they reflect on the courage it takes to share a birth story and the healing power of storytelling in building community. In this episode:Ellen's experience preparing for birth in the Netherlands as an international parentWhat labour and delivery looked like with doula supportInsights into the Dutch maternity care system and expectations around home birthHow sharing birth stories can reduce isolation, build confidence, and create connectionDam Parenting is the English-speaking parenting podcast in the Netherlands, exploring real parenting stories and experiences that bring our community closer together. Whether you're pregnant, planning your birth, or curious about what giving birth in the Netherlands is really like, this episode will leave you feeling informed, connected, and supported.Thank you to Ellen for reaching out and sharing your story with our community.
Send us a textThird-time mum Emma joins me to share her honest, inspiring story of birth, recovery, and returning to the sport she loves. From induction and epidural challenges to tackling breastfeeding pain and setting her sights on the Berlin Marathon, Emma's journey is one many mums will relate to.In this episode we cover:Emma's experience of three inductions and how her third birth unfoldedWhat happened when her epidural only worked on one sideHow she managed the transition and quick five-minute pushThe early struggles of breastfeeding and the turning point with a GP–Lactation ConsultantDifferences in postnatal recovery between her first, second, and third birthsWhy she prioritised a pelvic floor assessment before returning to runningHow the FitNest Mama return-to-running program helped her rebuild safelyEmma's advice to her younger, first-time-mum selfLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
Okay, friends—today is a super special episode because I have my husband Josh on the podcast with me! We're telling the full story of how baby Chip came into the world…and let me tell you, it was not what we expected. From thinking I'd just walk into the hospital and get the epidural (lol) to watching a Bin Laden documentary while laboring (double lol), things escalated fast and got real intense. We talk about everything—the painful wait for the epidural, my back labor, Josh going full Enneagram 8 on the nurses, and the sweetest moment when we paused to pray and God showed up big. This episode is raw, funny, and deeply personal. So grateful to share this one with you! In This Episode [06:00] Labor Begins... During a War Documentary?We realize I'm in early labor, and yes—we're watching an Osama Bin Laden documentary instead of listening to Oceans. [09:00] The Hospital Experience: Confusion, Back Labor & No EpiduralThey didn't believe I was in labor (spoiler: I was). Then we waited over two hours for an epidural while I was in major pain. [14:00] Josh Goes Full Enneagram 8 & I Hit My LimitJosh has a throwdown with the nurses while I contemplate accepting fentanyl (!!!). We stop to pray—and God really met us. [18:00] Redemption in the Chaos + Chip is Here The anesthesiologist finally shows up. I go from 7cm to pushing, but the wireless monitor throws us off. Once I trust my gut, Chip is born in five minutes. [26:00] Processing the Birth + What We'd Do Differently We reflect on how hospital staff impacted our experience and what we'd change if there's a baby #3.[30:30] Meet Chip: How We Picked His Name Chip James Durham, y'all! We unpack the story behind the name—including the spicy alternatives like Chip Danger and Chip Legend. [33:30] Life With Two Kids: The Beautiful Chaos What it's been like going from one to two, how we're adjusting, and why we're soaking in every smile from baby Chip. Thanks to Our Sponsors Brooklyn Bedding: Go to brooklynbedding.com and use our promo code FTG at checkout to get 30% off site wide. This offer is not available anywhere else. NIV Application Study Bible - Grab your copy today! Winshape: Learn more or submit your application today! If you'd like to partner with For The Girl as a sponsor, fill out our Advertise With Us form! Follow us!
Adding a new baby is always exciting but also challenging. It has taken my a month to record and edit this episode since the birth of baby number 7! But here it is, the homebirth story of Mr. Logan Wade Spurrier. I mention a few items that have been game changers with our babies... #1 is the KTan Baby Carrier - https://amzn.to/4nARrKa #2 is our Cloth Diapers - www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs! Don't forget to... Join the Email List and get a 10% off coupon at https://www.rootedinfaithfamilyfarmlife.com/sign-up Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription Nursing Queen Clothing! For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin Toups and Co - I love them for their deodorant and use of Tallow! https://toupsandco.com/lindsayspurrier Cloth Diapering Needs! www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs! Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier
In this heartfelt episode, Rachel opens up about the arrival of her second baby, Elora. She takes us behind the scenes of her pregnancy and delivery—sharing the highs, the challenges, and the unexpected moments that shaped her journey this time around. From preparing for birth with a toddler at home to the emotions of meeting baby Elora for the first time, Rachel offers an intimate and honest look at what it's really like welcoming baby #2. Whether you're an expectant parent, a birth story enthusiast, or simply curious about the realities of growing a family, this episode is full of relatable insights, warmth, and inspiration.
Bar the door...we have another switched at birth story! Hour 2 9/18/2025 full 2091 Thu, 18 Sep 2025 20:00:00 +0000 0rZsZ446dkDMhFUo6KRx1sIARDXzdE36 news The Dana & Parks Podcast news Bar the door...we have another switched at birth story! Hour 2 9/18/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amper
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Are you a momma looking to go from a C-section to a medicated or unmedicated VBAC?Are you considering doing a home birth, but are worried your history of breech babies or Caesareans?Or - are you simply an avid listener of mine who has been wanting to be a fly on the wall and hear my birth story for baby #2? If you said "yes" to any of these questions, then this episode is for you! In today's episode, I'm sharing my full VBAC birth story. Everything from what it looked like to pursue a vaginal birth after cesarean after my first child's delivery ended in surgery. To asking the question, “Should I have a home birth or not?” To facing breech pregnancy fears, working with a midwife, and preparing for both the risks and advantages of a homebirth. Whatever it is, I'm taking you inside every step of my pregnancy for baby #2. You'll hear what surprised me most about my VBAC recovery versus C-section recovery, what I learned about tearing during birth and birth hematomas, and my honest perspective on whether vaginal or cesarean recovery is harder. I'll also share what the HARDEST part of my mental hurdles — the fear of a repeat 48-hour labor, the doubt over my body's progress, and how I finally delivered in just 14 hours. If you're pregnant, considering a VBAC in pregnancy, or curious about the pros and cons of homebirth, this story will give you insight, encouragement, and the reality behind one mom's choice to write a new birth story. And because easy, nutritious food was one of my greatest supports through pregnancy and postpartum recovery, I want to give you a FREE GIFT on this episode: my 60+ page family recipe book. Inside are 45 gluten free, grain free, and dairy free recipes — quick, nourishing, and perfect for moms juggling newborns and toddlers. Grab your copy at betterbellytherapies.com/recipes, then listen in to hear EXACTLY how I used this book to make my pregnancy and post-partum easier - and how you can, too. TIMESTAMPS:00:00 - Introduction and Episode Overview 02:15 - Welcome to the Better Belly Podcast 03:24 - Preparing for a VBAC and Home Birth 05:30 - Prenatal Concerns and Preparations 11:53 - Health Focus During Pregnancy 20:20 - Labor and Delivery Experience 26:01 - Postpartum Recovery and Reflections 31:04 - Financial Aspects and Cost Sharing 34:40 - Conclusion and Upcoming Episodes EPISODES MENTIONED:87// IBS and Pregnancy: My Top Tips for an IBS-Free Pregnancy73// Surprise – I'm Pregnant!! How My First and Second Pregnancy Compare (Totally Different!) and How I Used Bloodwork to Overcome Miscarriage and Get Pregnant Again197// How to Balance Postpartum Hormones After Pregnancy245// The Best Air Filter...
Jayla is back and sharing all the details of her birth story! Amazon Storefront: https://www.amazon.com/shop/kensliewertzModest Outfit Inspo: https://liketk.it/4GftGFOLLOW OUR INSTAGRAM: Sister Sip Podcast: https://www.instagram.com/sistersippodcast/Kenslie: https://www.instagram.com/kensliewertz/Jayla: https://www.instagram.com/jayla_brooke/(Links may be affiliate. Thanks for supporting me in this way!)
Okay, Mama, this one is tender, faith-filled, and downright empowering. Rachel (mom of two under two in Michigan) brings us into her living room for an unmedicated home birth that was calm, supported, and so her. From a late-pregnancy breech scare to a Spinning Babies breakthrough, from Olive Garden eggplant parm to a labor playlist featuring Maverick City's “Use To This,” this story sparkles with surrender, community, and a baby girl who absolutely heard her mama's voice in the womb.Well Cover: 05:40 — Breech at 37 Weeks: Plus a quick framework for handling a late-pregnancy curveball (educate, pray/meditate, assemble team, talk to baby).15:30 — How She Turned Baby Head-Down: A Spinning Babies session, chiropractic care, belly banding, and talking to her baby. 24:45 — Home Birth Setup That Saved Chaos: Pre-staged tub/hoses, dim lights, hot/warm towels and a husband who went on an ice run. 34:55 — Coping Like Intervals (Active Labor) Treat contractions as 60-second sprints, why low moo-ing works, and when to get in/out of tub.47:20 — When the Water Would Not Break, To A Healthy Baby In Three Pushes: What a bulging bag of waters feels like, getting consent, why AROM sped things up, then three-push delivery and golden hour at home.Before you go, I want to remind you that Rachel didn't just “luck out” with a calm, empowering home birth. She trained for it. She learned how to advocate when her first birth wasn't aligned, she knew how to talk with her midwives about breech, and she had practical tools ready for every stage of labor. That kind of confidence doesn't just happen… It's built.That's why I'm always shouting from the rooftops: a birth course changes everything.Birth is one of the most physically intense, emotionally charged, and spiritually transformative events of your life. If you'd prep for a marathon, why wouldn't you prep for birth?When you join the My Essential Birth Course, you're literally stacking your tool belt so that when the curveballs come (breech, stalled labor, induction talk, strong emotions, partner nerves), you've already practiced your lines, your moves, your mindset. That's what makes space for the magic: singing your labor song in the tub, laughing between contractions, eating yogurt in your own bed with a brand-new baby on your chest. Learn more and join today >> https://www.myessentialbirth.com/getstartedGet the "Rise & Birth Pack" now through October 7th when you purchase the My Essential Birth Course!The Rise & Birth Pack comes with the full step-by-step training that's helped thousands of mamas prepare for birth PLUS Downloadable Affirmation Audio Track & Affirmation Cards helping you rewire your thoughts and prepare for a calm, confident birth experience. Get the "Rise & Birth Pack" now through October 7th when you purchase the My Essential Birth Course!The Rise & Birth Pack comes with the full step-by-step training that's helped thousands of mamas prepare for birth PLUS Downloadable Affirmation Audio Track & Affirmation Cards helping you rewire your thoughts and prepare for a calm, confident birth experience. GET IN TOUCH!
Trigger warning: traumatic birth, emergency cesarean, placenta previa, placenta haemorrhage, special care nursery (incase you are pregnant and have birth fear). Sometimes life gives you the exact opposite of what you planned. This is the story of Lacey’s birth -raw, emotional, and nothing like I had imagined. I hope by sharing my experience, it reminds you that you’re not alone in the hard seasons, and that even in the moments that break us open, there can be so much beauty. Listen to Georgie's episode about her high-risk pregnancy here Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Join us as we discuss an intense, yet victorious birth story from our midwifery practice in San Diego, navigating gestational diabetes management, labor challenges, our longest pushing phase we have supported as midwives, and the journey of a firmly committed and focused first-time mom.01:09 Diving into Birth Stories02:04 Reflecting on Midwifery Practices08:59 Client's Journey to Midwifery Care10:10 Managing Blood Glucose Issues17:44 The Birth Story Begins23:05 Navigating Early Labor Challenges23:22 Rest and Reassurance23:54 The Importance of Patience24:13 Encouraging Progress24:41 The Power of Support24:56 Midwives' Tools and Techniques25:35 A Critical Nap26:00 Reassessing and Adapting26:41 Pushing Through Obstacles27:26 Facing Position Challenges29:01 The Final Push30:44 A Hard-Earned Victory32:10 Reflecting on the Birth Experience40:41 Postpartum Reflections42:58 Empowering Future Births46:40 Community and SupportLinks We Chat About:Our Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
What happens when you walk away from everything and find your own path to motherhood?In this episode, we hear from Julia, a Montana mother of two who walked away from the corporate grind, sold her home, and set out on a radically different path to motherhood, one rooted in sovereignty, sisterhood, and self-trust.Julia shares how her first wild pregnancy unfolded while traveling the West Coast in a trailer, living off-grid in national forests, and finding community through The Lighthouse membership. With a deeply ingrained medical upbringing, Julia had to unravel layers of programming to reclaim birth on her terms.She tells the raw and beautiful stories of birthing her babies on raw land in the Montana winter, catching her first baby unexpectedly with bath towels and a shoelace, and welcoming her second in a fast, intuitive birth in the same off-grid trailer. From navigating boundaries with family to tandem nursing and raising her children outside the system, Julia's story is a powerful testament to the courage it takes to live differently.What You'll Hear:How a divorce became the catalyst for questioning everything she thought she knewWhy she sold everything and set out on the road with their RVA story of freedom that comes from leaving behind medical management and social expectationsWhy her first freebirth became the most magical experience of her lifeHow living in the Natural Forest system rewired her mind and reawakened her intuitionThe lessons from two very different freebirthsHer advice for anyone considering stepping away from responsibilities during their first pregnancyTimestamps:[00:00] Introduction[00:51] From medical conditioning to embracing freebirth and body autonomy[10:31] Leaving corporate life behind to travel in an RV and begin a wild pregnancy on the road[30:23] First freebirth story in a winterized RV with unexpected postpartum challenges[45:57] Second freebirth story with a toddler sleeping nearby and a smooth postpartum experience[01:01:10] Postpartum recovery challenges, household dynamics, and lessons for next timeYou can connect with Julia on her homestead Instagram page here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
In Season 2, I have recorded the audio to my book, Birth Story, a 42-week guide to your pregnancy. I hope you will listen to all 42 weeks of content. If you wish to purchase the hard copy of the book. You can find it at BirthStory.com XOXO- Heidi
In Season 2, I have recorded the audio to my book, Birth Story, a 42-week guide to your pregnancy. I hope you will listen to all 42 weeks of content. If you wish to purchase the hard copy of the book. You can find it at BirthStory.com XOXO- Heidi
In Season 2, I have recorded the audio to my book, Birth Story, a 42-week guide to your pregnancy. I hope you will listen to all 42 weeks of content. If you wish to purchase the hard copy of the book. You can find it at BirthStory.com XOXO- Heidi
In Season 2, I have recorded the audio to my book, Birth Story, a 42-week guide to your pregnancy. I hope you will listen to all 42 weeks of content. If you wish to purchase the hard copy of the book. You can find it at BirthStory.com XOXO- Heidi
In Season 2, I have recorded the audio to my book, Birth Story, a 42-week guide to your pregnancy. I hope you will listen to all 42 weeks of content. If you wish to purchase the hard copy of the book. You can find it at BirthStory.com XOXO- Heidi
What happens when you retell your birth story nine years later, with no notes and no prep? In this episode, we revisit Maya's home birth story, which took place the same week that we launched the Doing It At Home podcast. We sit down to share the story again, nine years later, straight from memory. Then, we compare this new retelling to our original 2016 recording, just one week postpartum. Here's what you'll hear in this episode: The core details we remembered clearly vs. the ones that faded. Surprising differences between then and now. Perspective shifts after nearly a decade of parenting and another home birth. What this experiment shows about how birth stories evolve with time. How would your birth story sound if you retold it today? Links From The Episode: 2016 Episode telling Maya's birth story: https://podcasts.apple.com/us/podcast/our-first-home-birth-story-star-wars-kiddie-pools-and/id1153134918?i=1000376566831 Connect With Us Website: https://diahpodcast.com/ Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it really take to have a good birth in a hospital?In this episode, I'm joined by Care Messer, Founder of the Birth Education Center in San Diego. She's a certified hypnobirthing instructor, a DONA-certified doula, and a childbirth educator who also trains doulas. Care teaches engaging, partner-friendly online classes that have helped many families prepare for birth with more clarity and confidence.We get into what it means to prepare early, why most women don't realize how much choice they actually have, and what it looks like to create a safe, grounded birth experience inside a hospital system. From power dynamics with providers to the small, practical things that shift your sense of safety, this conversation breaks down what women and their partners need to know before walking through those hospital doors.You'll Learn:Why choosing the right hospital and provider early changes everythingWhat it feels like to enter a system where you're treated as room number instead of a person giving birthWhy staying home longer in early labor can dramatically shift your hospital experienceThe surprising link between hospital C-section rates and NICU levelsHow eye masks, dim lights, and warm blankets keep your body in labor modeWhen partners step into the role of protector and advocate in the birth roomThe quiet damage of being a passive participant versus owning your birth decisionsWhy hospital classes often train you to be a “good patient” instead of giving you real optionsHow listening to birth stories helps you recognize and avoid common intervention cascadesTimestamps:[00:00] Introduction[03:00] How preparation and safety shape the hospital birth experience[09:22] Rethinking what safety really means in birth[13:01] Choosing the right hospital, provider, and birth team[20:20] The partner's role in protecting space and shifting power dynamics[36:37] Practical ways to protect labor hormones in a hospital birth[50:15] Arming with education and optimizing the hospital environment for laborResources Mentioned:Episode 65: All About VBAC pt.1: Perspectives from an OB, Midwife, and Doula with Care Messer | Spotify or AppleBirth Education Center | WebsiteBucky Eye Mask | AmazonThe Body Keeps the Score by Bessel van der Kolk M.D. | Book or AudiobookMen, Love & Birth by Mark Harris | Book or AudiobookLabor Like A Goddess by Alexandria Moran and Lauren Mahana | BookBirth Psychology | WebsiteMorgan's First Birth | VideoLearn more about the Birth Education Care by visiting their website, YouTube channel, and Facebook page.Follow Care on Instagram, LinkedIn and listen to her Podcast on Apple or Spotify.Find more from Leah:Leah Gordon | InstagramLeah Gordon | WebsiteLeah Gordon | WebsiteFind more from Morgan:Morgan MacDermott | InstagramMorgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with The Skinny Confidential click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession. This episode is sponsored by SOAAK Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by CORT Furniture Build your own furniture rental package today at cort.com, that's http://cort.com/podcast. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! Produced by Dear Media