Podcasts about Birth Stories

What does it look like when a pelvic floor physical therapist uses everything she knows — plus the My Essential Birth course — to prepare for her own unmedicated birth? It looks like THIS episode.Haley Sampson is a labor of love kind of mama. She stayed active, did her prep work, went to 41 weeks and 3 days, had her water break, and pushed her baby out using tools, visualization, and a birth partner who truly showed up. Whether you're curious about pelvic floor prep, what unmedicated contractions actually feel like, or how to push effectively — Haley gives us every amazing detail.In this episode you'll learn:What a pelvic floor PT actually did every day to prepare her body for birth — including perineal stretching, meditation, strength training, wall sits with affirmations, and moreWhen to see a pelvic floor therapist during pregnancy and what "push prep" sessions actually look likeHow her husband prepared as her birth partner — studying the course, practicing techniques, and becoming her advocate in the roomWhat unmedicated contractions feel like, where she felt them, and exactly how she breathed and worked through each oneThe pushing positions, open glottis vocalizing, mirror use, and visualization that helped her bring her daughter earthsideHow the My Essential Birth course tools showed up not just in prep — but in the thick of active labor and pushingHer best advice for mamas and birth partners on advocating for yourself and building a birth plan that actually serves youBirth is hard work — but you were made for this. Tune in and let Haley remind you just how capable you really are.Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

On this episode of Yoga | Birth | Babies I am joined by PYC community member, Rachel Eisman. Rachel is a public sector consultant and new mom of two. When she's not working, she likes writing and reading. As we dive into Rachel's birth story, we also revisit her first birth and explore the differences between the two. Rachel shares what she learned the first time around, and how she intentionally applied those insights to her second experience… which ended up unfolding swiftly! I hope you enjoy this exciting and empowering story. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Leila returns to share her incredible second twin birth story - a Christmas Day birth that began at home and culminated in a powerful breech water birth at hospital. As the founder of Village for Mama and mother to five children (including two sets of DCDA fraternal twins), Leila takes us through her unexpected pregnancy discovery at 21 weeks, her journey of informed choice-making, and the profound difference that building your village can make during pregnancy and postpartum.From dancing with a glass of non-alcoholic bubbles on Christmas morning to birthing her daughter Elka at home and then transferring to hospital for a footling breech birth of baby Finn in the birth pool, Leila's story is one of trust, intuition, and the incredible power of water birth for twins. She also shares invaluable insights about postpartum planning, the reality of caring for five children, and how she honoured her final 40-day lying-in period.Today's episode is brought to you by iLTutto iL Tutto is known for beautifully designed nursery furniture that combines comfort, functionality and timeless style. They've just introduced a brand-new Soft Tweed fabric in two gorgeous colours, designed to complement their much-loved Teddy Fleece and Corduroy Frankie and Louie recliners.You can enjoy 20% off iL Tutto's range for a limited time. Simply visit iltutto.com.au and use the code ABS20 at checkout. This offer ends 25 March 2026. Conditions apply. Hosted on Acast. See acast.com/privacy for more information.

Links: Little Spoon - Go to littlespoon.com/TBH and use code TBH to save 30% off on your first order. Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

The identical twin boys are finally here — and their arrival was nothing short of wild.In this episode, Hanna shares the full birth story — from finding out they needed to head to the hospital earlier than expected… to the intensity of delivery… to the unexpected breakthroughs that followed.What could have been overwhelming was instead marked by peace, provision, and God's faithfulness in every single detail.You'll hear:- The moment everything shifted and it was time to go- What surprised them most about delivery day- The emotional highs and unknowns of welcoming twins- The miracle of coming home earlier than expected- And how they avoided a NICU stay entirelyHanna also shares honest updates on life as a family of five and what postpartum has really been like in these early days.This story is full of tension, gratitude, and powerful reminders that even when things feel uncertain, God is already ahead of us.If you love real birth stories, raw faith, and seeing how God moves in practical ways — this episode is for you.

Roxanne welcomes Sadie to share her first birth and postpartum experience. Sadie prepared for an unmedicated birth through extensive education (birth courses, daily podcasts/YouTube), movement/pelvic biomechanics work, breathing/hypnobirthing, and practicing counterpressure with her husband- inspiring her to later train as a doula! She chose a low-intervention hospital option in Utah called “Simply Birth,” which includes tubs and doesn't admit until 5 cm. Sadie describes her birth in great detail, as well as postpartum recovery with a second-degree perineal tear and a minor periurethral tear. Postpartum, the hardest parts were tear healing (first two weeks), fear around bathroom trips, and breastfeeding challenges (shallow latch, supply dip after 4 weeks, stress about low weight percentile, some pumping/supplementing with donated milk). Her key advice: don't let others' opinions derail your birth goals, and use education to build confidence and reduce fear.00:00 Podcast Welcome00:53 Meet Sadie01:06 Pregnancy Prep Research03:54 Choosing Birth Setting06:36 Confidence Through Education08:41 Labor Story Begins09:40 Membrane Sweep And Prep11:18 Early Labor At Home18:18 Heading To Hospital19:02 Simply Birth Admission20:27 Supportive Nurse And Tub23:30 Water Break Decision28:11 Transition Intensity30:49 Ready To Push33:42 Pushing And Nausea34:32 Nurse Support Pushing35:44 Positions And Coaching39:20 Fast Crowning Delivery42:26 Cord Placenta And Tears45:32 Stitches And Golden Hour54:33 Postpartum Breastfeeding Challenges58:19 Healing Diastasis And Care Gaps01:03:21 Next Birth Plans Advice01:04:44 Final Takeaways Thanks

Planning a hospital birth? An unmedicated birth? A water birth? Perhaps all three?! I'm sharing my CALM, positive water birth story with you today. I'm sharing everything, from the start of my labour and how I knew labour was starting, to one of the most powerful moments of my life - catching my own baby in the hospital's birth tub and meeting my baby for the first time. I used the principles of hypnobirthing, mindset, and listened to many empowering, positive birth stories (like this one!) to prepare. Listening to positive birth stories is SO helpful when you're expecting. It's one of those productive things you can do in pregnancy to prepare for birth, and show your mind what's really possible. I'm so grateful for the women who've gone before me and helped me see that positive birth experiences are not only possible - but were a possibility for me. And if it's possible for me, why not YOU?! In this episode I break down: My whole unfiltered birth story, from start to finish The mindset shifts that helped me most during labour And the single most powerful moment of my life that existed - up until that point. I hope this episode inspires you!! My Lighter Birth Course: Would you love to learn more about the principles of hypnobirthing, prepare your mind for labour, and feel calm, confident and more in control during contractions? Take my Birth Mindset Prep course, "My Lighter Birth" HERE: www.mylighterway.com/mylighterbirth Thank you so much for listening. I have so many more epis coming your way. Don't forget to subscribe so you're notified! Lots of love, Emma | The Mindset Coach for Moms Founder, My Lighter Motherhood www.mylighterway.com/mylightermotherhood xoxo

Links: Airdoctorpro.com code BIRTHHOUR for up to $300 off! Little Spoon - Go to littlespoon.com/TBH and use code TBH to save 30% off on your first order. Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

I'm so happy to be back and sharing about my labor and delivery of our daughter, Elsie. Spoiler: things did not go at all as I had planned. Amazon Storefront: https://www.amazon.com/shop/kensliewertzModest Outfit Inspo: https://liketk.it/4GftGFOLLOW OUR INSTAGRAM: Sister Sip Podcast: https://www.instagram.com/sistersippodcast/Kenslie: https://www.instagram.com/kensliewertz/Jayla: https://www.instagram.com/jayla_brooke/(Links may be affiliate. Thanks for supporting me in this way!)

Welcome to The Doula's Guide To... Podcast, season 4! I am so excited to share with you the birth story of our third little baby, our first boy, born at home just like his big sister. *I haven't recorded in ages and I have chronic baby brain so I hope this episode makes sense lol, I also can't currently access my emails as I am having trouble with my host site which I'm hoping to sort out soon, please bare with me atm.**Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*Links mentioned in this episode:Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code 'PODCAST' for 20% off my digital courses!Love the podcast? support me by leaving a tip via buy me a ko-fi:⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed the episode please give it a like, review and click follow so you never miss out!New episodes are out every Friday at 7am so stick around.Connect with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠

 If you're aiming for a VBAC this pregnancy, this one is for you mama!I had a wonderful conversation with My Essential Birth Mama, Sarah. She shares how she navigated pregnancy, labor, and birth with confidence — even when things didn't go exactly as planned. We discuss everything from preparing her mindset during pregnancy to advocating during labor and embracing the beauty of her baby's arrival. This episode is full of encouragement for any mama preparing for birth...and especially for my VBAC mamas!Here are some highlights from the episode:• How Sarah prepared mentally and physically for birth during pregnancy • The mindset shifts that helped her release fear and build confidence • What early labor felt like and how she knew things were progressing • The tools she used to manage contractions naturally • How preparation helped her advocate for herself in the hospital • What it looked like to pivot peacefully when birth didn't unfold exactly as expected • The emotional moment she met her baby • Her honest postpartum reflections and what she wants every pregnant mom to knowBirth may not always go exactly according to plan — but it can still be powerful, peaceful, and empowering. I hope this story reminds you that your body was designed for this, and with the right preparation, you can walk into your birth feeling strong and ready.

Amanda shares the second part of her birth story in this honest, funny, and often-considered-taboo multi-part Mom Talk Series.  Take care of yourself while listening- topics such as pregnancy loss, traumatic birth, surgery, etc. are mentioned in today's episode.

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, breathable sleep your body (and your little one) deserve. Use code HEHE at https://cozyearth.com/ for 20% off your order and treat yourself to the sleep you've been dreaming of. In this episode of the The Birth Lounge Podcast, HeHe shares her full home birth story and early postpartum reflections after welcoming her baby boy earthside. She breaks down her intentional choice to build a home birth team to protect autonomy and avoid unnecessary interventions, walks through a long, physiologic labor, and shares how informed consent, continuous support, and advocacy shaped a trauma-free birth experience. From 'late' labor, slow progress, and powerful pushing to staying grounded through conversations about hospital transfer, this episode is a real look at what empowered, supported birth can actually look like. HeHe also shares early postpartum life, including her thoughts on lying-in, breastfeeding, babywearing, and motherhood updates on Instagram @TranquilityByHeHe. 00:00 Why This Birth Couldn't Happen in a Typical U.S. Hospital 01:09 “I Have a Baby!” Postpartum Awe + Becoming a Mom 04:18 Why I Share Online: Birth Rights, Options & Normalizing Motherhood 07:16 Privacy Boundaries: Protecting Baby's Details in the AI Era 09:31 12 Days Past Due: Date Night Sushi & The First Contractions 12:44 Water Breaks at 6:30 AM: Confirming, Mucus Plug & Waking Dad 15:53 All-Day Early Labor: Staying Home, No Pressure, Infection Precautions 19:51 Night 2 Ramps Up: Birth Space Setup, Dinner, Slow Dance & Shower 27:03 3 AM Toilet Time: Transition Signs, Filling the Tub & Calling the Team 33:59 Sponsor Break: Cozy Earth Postpartum Comfort Essentials 36:04 In the Birth Pool: Team Arrives, Complete Dilation & Passive Pushing Begins 38:27 Ferguson vs. Fetal Ejection Reflex: When FER Never Shows Up 40:10 Benadryl Rest Strategy: Trying to Reset a Stalled Pushing Pattern 41:47 Calling in the Chiropractor: Adjustments for Positioning & Persistent Rectal Pain 42:52 All the Positions, No Progress: Movement Marathon to Bring Contractions Closer 43:21 Midwives Say ‘You Have to Push': Letting Go of Waiting for FER 45:51 Shower + Birth Ball & ‘Hulk Out' Mode: Feeling Hair and Finding Fuel 48:43 Perfect Vitals, Growing Concern: The Transfer Conversation Looms 50:37 Clearing the Bathroom: Talking to Baby, Asking for a Sign 54:06 Husband Advocates to Stay Home: Autonomy, Risk Talk, and Trust 57:16 Crowning for 90 Minutes: The Final Push to Birth 59:29 After Birth Care: APGARs, Pitocin Decision, and Stitches 01:01:07 The Afterglow: Doulas, Dad's Support, and First Night at Home 01:04:01 What Made It Possible: Prep, Team Support, and Mindset Lessons 01:08:04 Big Takeaways: Autonomy, No Birth Trauma, and Final Thanks   SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience — all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin LINKS MENTIONED: Check out the First Trimester Update HeHe mentioned here: https://youtu.be/DgcQGnHJ-Aw?si=6sgC5o4iOtuT94WE   Save 10$ on Tubina Wild with code HEHE: https://www.tubinawild.com/shop   Check out the birth sling here: https://thebirthsling.com/ 

Gina (perinatal fitness trainer and birth doula) and Roxanne (certified nurse midwife) share the story of Roxanne's fourth “bonus baby,” Harvey, and the end of her pregnancy leading into a planned home birth. Roxanne describes weeks of waiting, prodromal labor, and trying to start labor on her due date (January 7) before Gina left for a pre-planned Disney Marathon trip; a cervical check showed she was 1 cm and “super thick,” and labor stalled.After midnight while Gina is away, Roxanne has a gush of fluid, then contractions quickly become consistent and stronger. She calls her midwife, her mom, and backup support, and uses comfort tools like a TENS unit, shower, a Pixie heating pad, and acupressure balls. She labors in the birth tub using different positions; the midwife tries calling Gina, but she doesn't answer. Roxanne's water breaks and Harvey is born quickly in the tub, with brief pushing and no long second stage.Postpartum, Roxanne reports no tearing, no hemorrhage, less bleeding than prior births, and an easier recovery; Harvey weighs 7 lb 13 oz. Check out our favorite products mentioned here:https://www.hopeandplum.co/MamasteFit20https://www.amazon.com/shop/mamastefit/list/3RPPT8UNHV3O7?ref_=aipsflisthttps://amzn.to/3OLZcRgWww.drinklmnt.com/mamastehttps://pixiecup.shop?aff=12: MAMASTEFIT (15% off plus free shipping)Baby TENS: http://babycaretens.com?afmc=10MAMASTEFITTENS (use 10MAMASTEFIT): https://tensforlabor.com/?ref=2Lovesteadycode: mamastefit for 10% offhttps://rstr.co/lovesteady/3500Acupressure balls: https://amzn.to/4apZIgk00:00 Welcome to MamasteFit + Harvey's Birth Story Teaser00:26 Meet the Hosts & What This Podcast Covers01:23 ‘Bonus Baby' Harvey: Mindset in the Final Weeks02:58 Social Media Updates, Opinions, and Staying Sane at 40 Weeks04:44 Babywearing Break: Ring Sling Favorites (Hope & Plum, Sakura Bloom)05:28 Physical Symptoms, Home Birth Prep & The Leaky Birth Pool Saga07:33 Prodromal Labor Starts: TENS Unit, Birth Prep Circuit, and Waiting Game09:16 Gina's Disney Trip Pressure: Trying to Kickstart Labor on Due Date16:09 Contractions Fizzle + Membrane Sweep Reality Check (1 cm, Thick Cervix)22:13 Disney Marathon Weekend Updates + ChatGPT Due-Date Predictions26:25 The Night It Turns Real: ‘Did I Pee or Did My Water Break?'29:58 Early Labor Escalates: Missed Texts, Calling the Midwife, Waking the House36:02 Support Arrives: Mom's Massage, Vocalizing, and Calling the Birth Team39:14 Early Labor Comfort Measures: Food, Shower & TENS39:48 Heating Pad Fiasco: Figuring Out the Pixie Cup Heater41:50 Joan Wakes Up: Sweet Toddler Support During Contractions42:47 Midwife Arrives & Birth Space Setup (Tub, Candles, Bracelet)45:33 Into the Birth Tub: Mermaid Pose & Finding the Rhythm48:44 Things Get Real: Pressure, Calling Gina & Water Breaks54:35 Pushing in the Pool: Fast Crowning and Harvey Is Born58:41 First Moments: Kids Meet Baby + Placenta & Post-Birth Care01:02:45 Gina Missed It: Disney Detour, Postpartum Support & Family Reactions01:09:09 Wrap-Up + Favorite Pregnancy & Labor Products (Affiliate Links)————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

In this episode, Morgan shares what led her to choose home birth as a first-time mom and how trusting her body completely shaped her birth experience. From a calm, steady first home birth to an unassisted, very fast second home birth, Morgan's stories are a powerful example of what birth can look when physiology is supported and you're surrounded by the right support.---Follow Morgan on Instagram:@mamabearsupplyco@themorganspencerOrder NORA & use code GIRLIES10unmedicatedgirlies.com/noraLearn more about Unmedicated Academy:unmedicatedgirlies.com

In this episode, Peyton shares the full story of her fast and furious second birth experience, which truly was a wild ride from start to finish. As a second-time mom, she expected things might move a little quicker, but nothing could have prepared her for a whirlwind 4.5-hour labor. She also shares what it was like navigating labor with a toddler at home, no family close by, and a few unforeseen challenges along the way. Tune in for all the details!

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! Listen to Maureen's first episode 645 via Patreon too!

This episode of The Mindful Womb Podcast is one of those conversations that lingers. It's intimate. It's educational. It's honest about the parts of birth and postpartum we don't always name out loud.In this episode, I sit down with Ariella Silverstein-Tapp (she/her) — former school principal, lifelong educator, new mother, and now full-spectrum doula — to unpack her 50-hour unmedicated birth and the identity shift that followed.This is not just a birth story.It's a story about:Reframing painLetting go of controlThe nervous system's role in laborProdromal labor and enduranceAdvocacy inside hospital wallsPostpartum mental healthAnd the birth that led her into birthworkIf you're interested in learning more about Ariella's work as a birthworker, you can reach her on DoulaMatch or on Instagram @EarthsideBirthServices.  Check out this episode's blog post for more resources!***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

The birth story you've been waiting for! Tune in to hear the unexpected details of Meg's home birth story and postpartum reflections as she embraces life as a mom of 4. Call or Text Our Hotline: 312-775-2615   If you've been blessed by our podcast, we ask you to prayerfully consider supporting us on Patreon https://www.patreon.com/c/whatinthedangheck Watch Cecilia's show, Flourish, for free Here! https://bit.ly/CeciliaJean-Zeale   @herplanofficial Grab Her Plan's Daily Prayer Guide, and please consider donating to help further their support of mothers in need! https://action.herplan.org/witdh   @ascendpelvichealth Check out Amanda's Pregnancy and postpartum programs, along with a free Catholic Girl's Guide to the Pelvic Floor. Use code HECK15 for 15% off! https://www.ascendpelvichealth.co/ @verilymag Grab your seasonal print magazine, all in support of journalism that honors women's dignity and real lives! https://verilymag.com/membership/

Join me, as I talk with one of my VBAC Lab Students and Calm Mama Society Members, Cassie.She's going to be sharing her birth story and how the techniques we've been working on in class, have helped her to move through her birth trauma from her first birth and prepare for an empowered VBAC.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Cassie gives us all the details, shares the highs and lows of her birth experience, and how ultimately she was able to bring her baby into the world in a way that she was proud of.This episode is packed with so much information and is really empowering for all the mamas out there who want to have an empowered birth.So grab a cup of coffee or tea and settle in for a chat with Cassie.Helpful Timestamps:00:00 Meet Cassie: A VBAC Lab Student02:16 Cassie's First Birth Experience03:28 Discovering the VBAC Lab07:11 Facing Challenges with the Provider17:53 Preparing for Labor at Home21:34 Arriving at the Hospital24:47 Labor Begins: Early Contractions and Support30:30 Challenges and Swelling33:19 Decision for a C-Section35:48 Meeting the Baby37:52 Reflecting on the Birth Experience40:45 Advice for Expecting MothersJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

In EBB 350, Krista DeYoung called in from her hospital room after weeks of inpatient monitoring for partial placental abruption. She and Dr. Rebecca Dekker had just finished a crash course on preparing for a Cesarean, not knowing that information would be needed just 30 minutes later. In this follow-up episode, Krista returns to share what happened next: the urgent decision-making, the move to labor and delivery, and the Cesarean birth that unfolded just days before her scheduled 37-week surgery. Krista walks through the physical sensations of an urgent Cesarean, the grounding techniques that helped her stay calm during surgery, and the emotional reality of recovering after major abdominal surgery. She also opens up about NICU life, bringing her baby home on oxygen, and the unexpected emotional release that came after finally leaving the hospital following more than a month of inpatient care. (04:04) Krista's extended hospital stay & partial placental abruption recap (09:39) Preparing for a Cesarean just hours before it happened (011:07) Realizing there are Cesarean birth options (12:59) Staying calm: grounding, breath, and mental preparation (13:59) Labor begins & the shift to an urgent Cesarean (18:10) Epidural, tugging sensations, and what Cesarean feels like (20:54) Baby Jace is born! (23:40) Focusing inward during surgery (27:25) First moments with Jace & NICU transfer (31:42) Leaving the hospital after a month-long stay (38:10) Feeding challenges after NICU (41:26) Physical & emotional recovery after a Cesarean (45:52) Advice for families preparing for a Cesarean (47:38) Gratitude and shout-outs to nurses & care teams   Resources EBB 266 – Advocating for your Newborn during an Unexpected NICU Stay with EBB Childbirth Class Graduates Priscilla and Nathan Layman EBB 284 – How to Help NICU Families Find Empowerment and Healing During their Challenging Journeys with Hollis Wakefield EBB 305 – A High-Risk Pregnancy and Miraculous Birth with Krista and John DeYoung, EBB Childbirth Class Graduates EBB 350 – Surviving a Long Antepartum Hospital Stay and Preparing for a Scheduled Cesarean with Krista DeYoung, EBB Childbirth Class Graduate EBB 356 – NICU-Informed Doulas: What are they and how can they change the NICU narrative? with Mary Farrelly, RN, Doula, and Founder of the NICU Translator

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

In this episode, Brooke shares the full story of welcoming her son, Smith, into the world. She walks through the unexpected twists and turns of labor, the emotions that surprised her most, and the moments she'll never forget. Brooke also opens up about the meaning behind Smith's name and reflects on what she truly loved about the birth experience—even when things didn't go as planned.

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon! 

Ooo this is such a special one

Today on The Natural Birth Podcast we have Kaela.Kaela is a mama of one from Australia.In today's episode she shares about her empowering and natural home birth that turned into a hospital transfer as she had a 3rd degree tear. Hospital transfers and tears are the 2 biggest fears amongst pregnant mamas and especially you who listen to this podcast. So what better way of facing those fears than by listening to a mama who had, according to herself, the most empowering birth even though she had both one of the bigger tears that only around 5% of women get and a hospital transfer from her home birth.People usually assume I think a natural birth through and through is the be all and end all because I am a huge advocate about educating about natural physiological birth and the benefits of it. But if you've listened to me for any length of time you know this is not true, and if you're a student or mentee of mine you know it even deeper.I'm all for education in pregnancy and optimizing body, mind and soul for your desired birth outcome which I believe mostly have to do with inner work, facing fears and deeply getting to know your body, baby and having a relationship with your intuition.Once the first contraction hits you are now to surrender to the great mystery of birth. And a positive birth experience is not necessarily a natural one. Not holding on to a certain outcome for your happiness is so important and trusting that there is wisdom in the way you birth even if it's not the way you wanted it. We can learn so much about ourselves, our babies, our deep hidden patterns and allow birth to awaken us, transform us and enlighten us instead of feeling like failures if it didn't end up being exactly as we wished.I love that Kaela only have positive proud feelings around her home birth where some might have felt the opposite having had a 3rd degree tear and transfer.I hope her story and how she navigated her tear and transfer is inspiring to you and also might release some fear around these two occurring in your birth.Want to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

I never thought I would hear birth compared to fighting… but honestly, it might be one of my favorite analogies ever.In this episode, I'm joined by Madie — a professional fighter, dog trainer, and mom — who shares how she approached pregnancy and birth with the same mindset she brings to fight camp: strategy, mental strength, and trust in her mind and body.We talk about what it's like to navigate pregnancy when you can't workout, how she chose the right midwife, and how she learned to make intuitive decisions in labor — including whether or not to get the epidural, and how to trust her body's need for movement. I absolutely loved this conversation and the way Madie reframes birth as something you can actually train for, mentally and emotionally, not just physically. Here are some highlights from the episode: • How Madie went from professional fighter to first-time (& second-time) mom...who still fights btw! • What it was like mentally to not be able to fight or workout during pregnancy • How she chose her midwife and what to do if you're second-guessing your provider • The truth about pregnancy weight gain and why it wasn't actually a problem • Why she calls birth a “nine-month fight camp” • How she used visualization, meditation, movement, and My Essential Birth to prepare• Why she actually wanted cervical checks  • How intuitive position changes helped her baby move into a better position • How My Essential Birth supported her through pregnancy and labor • Her best advice for moms (and dads… especially dads

So, I have some news. Since the last time we recorded, I had a baby!!! And trigger warning: I have an extremely low pain threshold; therefore, this is probs not an accurate representation of many birth stories. I was, quote, "literally dying" at 1cm dilated. Next week... Linda's (unmedicated) birth story!

Today I'm joined by Mika Fox on Yoga | Birth | Babies.  A native New Yorker, Mika lives on the Upper West Side with her husband and baby boy, Nogah. She works in account management at a tech company and loves to dance, hike, travel, and practice yoga. Mika is also a PYC alum, having attended classes from weeks 14–39 of her pregnancy. Her birth story took unexpected twists and turns, but one thing remained constant throughout: her deep trust in her body and her baby. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends – Dropping a solo episode today to share all the details of my birth story and adjusting to life with 4 kids in 5 years. No real estate or STR content today, but if you're into birth stories, hearing about work/life balance, homeschooling, and more, you're in for a treat! I'm feeling so grateful for the life Eric and I have built, and more in love with our kids than ever. Hope you enjoy this episode and see it as a reminder to just trust the timing of things. I promise, it's all going to work out just fine ❤️ Thank you to our sponsor Lodgify – Take 20% off Lodgify's most powerful plans with code novacancy20! Grab your tickets to Level Up Your Listing Summit, happening March 29-31st, 2026! Hurry – Less than 100 tickets left!

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Cozy Earth - BOGO pajamas through 2/8 - use the code BIRTHHOUR. Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

Expecting Twinnies… This week Beth takes us inside her twin pregnancy experience and answers some common questions about what it's like to grow TWO babies. From managing medical appointments to navigating the emotional weight of a more complex pregnancy, this episode is filled with candid insight, raw honesty, and those soft glimmers we love to find in the middle of it all.We cover: How this twin pregnancy compares to Beth's previous low-risk experiencesPhysical and emotional changes in the third trimesterBirth planning: Caesarean, vaginal, or staying open?What the acronyms actually mean: DCDA vs MCDA vs MCMA twin pregnanciesHow Beth and her family are preparing practically and emotionallyMental health through pregnancy: the highs, the hard bits, and being heldBeth shares generously and gently - with reflections that will resonate with any parent navigating uncertainty and excitement in equal measure. Podcasts we mentioned Beth's Birth Story with Alfie and Beth's Birth Story with Poppy Beth's Birth Debrief with AlfieJodi Wilson's 4 Birth Stories and @practisingsimplicity Gidget Foundation AustraliaIf this conversation brings up anything for you, or you're navigating perinatal mental health yourself, we encourage you to access support through the Gidget Foundation.Book a support session hereIf you loved this episode, please consider sharing it with a fellow parent, leaving a kind review, or tagging us on Instagram: @growingthepodcast Hosts: @lillian.beth & @birthwithbeth_

Amanda and Christina share their personal insights & stories of pregnancy and birth in this honest, funny, and often-considered-taboo multi-part Mom Talk Series.  Take care of yourself while listening- topics such as pregnancy loss, traumatic birth, surgery, etc. are mentioned in today's episode.

In this episode of Keeping it 100 Radio, I'm finally sharing my full birth and labor experience as someone living with type 1 diabetes - six months postpartum and completely unfiltered.I'm joined by Val for an honest conversation about induction, blood sugar management during labor, and the fear-based narratives that often surround pregnancy with diabetes. I walk through what actually happened on induction day, why I chose to be induced, how I managed my pump and CGM in the hospital, and what surprised me most about labor, delivery, and the immediate postpartum period.We talk about:The difference between spontaneous labor, induction, and C-sectionsThe “big baby” myth in type 1 diabetesTrusting your care team without feeling bulliedManaging blood sugars during labor and after deliveryWhat labor really felt likeThe emotional and physical shift after your baby arrivesIf you're pregnant with type 1 diabetes, planning to be, or feeling overwhelmed by scary stories online, this episode is for you. This is a real, positive, and empowering look at birth with diabetes.. no sugarcoating, no fear tactics, just my experience.Grab the T1D Pregnancy Checklist (for FREE) here: https://needlesandspoons.com/pregnancy-checklist-optin

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

In this true scary story, we hear from Tracey. From the time she could walk, she knew something was watching her. What began as a childhood fear followed her through foster homes, adulthood, and motherhood... growing stronger with every major change in her life. As others finally began to witness what she had always felt, the truth became harder to deny: this was definitely not imagination, sensitivity, or coincidence. It was something attached to her family line… and it wasn't done yet.Have a true, personal, scary story? Reach out through TrueScaryStory.com! We'd love to have you on, it doesn't cost anything, and you'll schedule a call directly with me.Editing and sound design by Sarah Vorhees Wendel of VW Sound.You can find Edwin on TikTok, Instagram, and Facebook as @edwincovWant even more scares? We have more shows by Edwin and Scary FM, including Paranormal Club (video podcast).TrueScaryStory.com

Today's community birth story spans years- from a long path to pregnancy to an unexpected C-section and a diagnosis of postpartum preeclampsia. It's truly a full-arc journey of resilience and transformation. Listen in, as I'm joined by Nitasha Mehta on Yoga | Birth | Babies. Nitasha is a marketing leader with 15+ years of experience at Amazon, Samsung, and Boxed, whose work in women's health led her to launch Shakti- a postpartum snack company rooted in traditional Indian remedies to support healing after birth. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

What is precipitous birth, and how do you know if it's happening to you?In this birth story episode, I'm joined by Unmedicated Academy birth worker Marissa Bergman to break down what precipitous birth actually is (and why it can feel so shocking when it starts at full speed).Marissa shares her unforgettable “drive-by” hospital birth, from first contraction to baby in her arms in just over two hours, including Marissa's go-to coping tools for intense, rapid labor. What helped her stay calm, grounded, and in control when there was no time to ease into it.___Join our birth program:unmedicatedgirlies.comFollow Marissa on IG:@momtomomwithmarissaSubscribe to Mom to Mom on YouTube

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

Baby Daisy is here! I am talking all about the beginning of Daisy's life and our NICU experience. Then, we get into the 3-3-3 rule of 3 weeks, 3 months, and 3 years. Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacme00:28 Life Update: Becoming a Mom of Two01:41 Unexpected Delivery: Daisy's Birth Story08:30 NICU Experience: Challenges and Emotions12:19 Reflections on Motherhood and NICU19:07 Daisy Comes Home: Joy and Relief19:54 The Three Week, Three Month, Three Year Rule22:17 Relationship Milestones and AdviceSponsors:Visit birdandbe.com and use code ACME at checkout for 15% off your first order.Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returnsSecure 20% off your order and begin your intentional wellness journey today at piquelife.com/ACMESimplify your kids mealtimes. Go to littlespoon.com/ACME30 and enter our code ACME30 at checkout to get 30% off your first Little Spoon orderProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Long before labor begins, the stories we hear about birth are already shaping our expectations and choices. In this episode, Dr. Rebecca Dekker talks with Lisa Greaves Taylor, founder of Birth Matters NYC Childbirth Education, director of the East River Doula Collective, and host of the Birth Matters podcast, about the power of birth stories as tools for education, healing, and self-advocacy.   Drawing from her work supporting families in New York City since 2010, Lisa shares how storytelling helps birthing people move beyond fear-based narratives and reconnect with their intuition, confidence, and voice. Together, Rebecca and Lisa explore the realities of giving birth in NYC—including high rates of induction, limited access to midwifery and birth centers, and postpartum support gaps—while also highlighting reasons for hope, advocacy, and change. They also talk about how birth stories can support preparation during pregnancy, help process trauma after difficult births, and empower families navigating VBAC, repeat pregnancies, and systemic barriers to evidence-based care.   (02:51) What drew Lisa to childbirth education and doula work (07:45) Giving birth in NYC then vs. now (09:07) The evidence-practice gap in New York City maternity care (15:02) Postpartum care challenges and lactation support gaps (18:05) The role of midwives in improving birth experiences (23:47) How storytelling activates intuition and self-advocacy (28:15) When birth stories can be harmful and how to curate wisely (35:34) Trauma, dissociation, and the importance of processing birth (42:18) What gives Lisa hope for the future of birth work (46:28) Stories, Education, and Support   Resources Learn more about Lisa Birth Matters NYC: birthmattersnyc.com Birth Matters Podcast: birthmattersnyc.com/podcast East River Doula Collective: eastriverdoulas.nyc Instagram: @birthmattersnyc Ina May's Guide to Childbirth by Ina May Gaskin: share.libbyapp.com/title/5017296 The Story Factor by Annette Simmons: annettesimmons.com/the-story-factor/ The Evidence on: Induction or Cesarean for a Big Baby EBB 311 – Creating a Community-Led Birth Center in New York City with Myla Flores of the Womb Bus   Organizations & Advocates Mentioned Ancient Song Doula Services: ancientsongdoulaservices.com Chanel Porchia-Albert: chanelporchia.com Jennie Joseph: jenniejoseph.com Kimberly Seals Allers: kimberlysealsallers.com Michelle Browder: ebbirth.com/274 For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

What would you do if your labor moved so fast… you barely made it to the hospital?This birth story is our most downloaded episode of the entire year! In this powerful birth story, My Essential Birth Course student Morgan Adams shares her journey through pregnancy, gestational diabetes, and two very different birth experiences — including an incredibly fast, unmedicated hospital birth where she met her baby just 15 minutes after arriving. From navigating induction conversations with her provider to trusting her body and preparation, Morgan's story full of wisdom for every pregnant mom.I absolutely loved sitting down with Morgan and walking through her birth experiences. She shares honestly about what surprised her, what helped her feel confident, and how education, mindset, and support shaped the way her births unfolded. This episode is such a beautiful reminder that preparation matters — and that when you understand your options and trust your body, birth can be empowering no matter how it looks. This is one of those stories you'll want to save and come back to as you prepare for your own birth.Here are some highlights from the episode: • Morgan's experience with gestational diabetes and how she managed it through diet • What it looked like to have honest, supportive conversations with her provider about induction • The role her husband played as a calm, encouraging birth partner • Why Morgan's mindset around birth completely changed after taking the birth course • The simple daily habits and tools she used to prepare for birth • What it was like when her water broke before contractions began • The moment she realized labor was moving quickly — and how she stayed calm • Delivering her baby just minutes after arriving at the hospital with minimal intervention • Honest thoughts on Pitocin contractions vs. unmedicated labor • Morgan's best advice for moms about education, advocacy, and confidence • Encouragement and practical wisdom for dads supporting their partners during birth Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

No one tells you what birth actually feels like — until it's happening to you.Riley Gaines shares her raw birth story, the instincts that overrode expert advice, and how motherhood reshaped her body, faith, and purpose. We talk about modern birth, sleep deprivation, pressure to “bounce back,” and the truths new moms aren't warned about — in a culture that over-medicalizes something women were designed to do.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off your first purchasePALEOVALLEY: Use code "ALEX" for 15% off your first orderVANDY CRISPS: Use code "ALEXCLARK" for 25% offCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthZEBRA: Use code "ALEX" for 10% off any orderOur Guest:Riley GainesRiley's Links:InstagramXTikTokWebsite

What happens when the birth you thought you'd have turns into something even more powerful?In this incredible unmedicated birth story, My Essential Birth Mama Rebekah Foderaro shares her journey from planning a hospital birth to unexpectedly falling in love with birth center care. Along the way, she opens up about pregnancy challenges, navigating provider options, trusting her intuition, and how preparation—both mental and physical—completely changed her birth experience.Rebekah's story is one so many moms will recognize: doing the research, asking the hard questions, and learning to listen to your body and your instincts. From the early moments of labor to working with contractions and feeling truly supported, this episode is a beautiful reminder that when you feel informed and prepared, birth can be empowering—even when it doesn't follow your original plan.I absolutely loved sitting down with Rebekah and walking through her experience. Her reflections on mindset, education, and partner support are incredibly grounding and will leave you smiling. This episode is a reminder that birth preparation is about confidence, trust, and knowing your options. If you're pregnant and wondering what's possible for your birth, this is one you'll want to listen to more than once.Here are some highlights from the episode: • What led Rebekah to explore birth center care—and why it ended up being the perfect fit • Navigating pregnancy challenges and advocating for herself along the way • How education, movement, and mindset shaped her confidence going into labor • What early labor felt like and how she knew it was time to pay attention • The ways she worked with contractions and supported her body through labor • How her husband showed up as a steady, supportive birth partner • What surprised her most about the birth experience • Why preparation made such a difference in how she felt during labor and birth • Her best advice for moms and birth partners preparing for birthWhether you're planning a hospital birth, a birth center birth, or still figuring out your options, Rebekah's story will leave you feeling confident in your ability to prepare for a birth experience you can look back on with joy. Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!In this unforgettable (and honestly unbelievable) birth story, My Essential Birth students Ashley & Bryan Worley share their second birth experience — from preparing for pregnancy while parenting a toddler, to doing deep mental work for birth, to a labor that went from “hmm, maybe something's happening” to baby in arms in less than about 10 contractions

In this episode, Kate talks with Kim Huynh, whose family story spans continents, generations, and a lifetime of unanswered questions. Kim first caught Kate's attention through an Instagram video where she revealed a stunning discovery: her father—born and raised in Vietnam—had finally found a biological relative through a genealogy site. The match confirmed what had long been whispered but never proven: his father was an American soldier in the Vietnam War, a man he never knew, and about whom his own mother gave no identifying information. Kim shares her father's powerful origin story and the emotional impact of uncovering a history shaped by secrecy, war, and resilience. She also tells the story of how her parents met and married in Vietnam, and how, when she was four years old, they left their homeland to start again in Kentucky, building a life that blended Vietnamese heritage with Southern American culture. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This birth story is such a beautiful reminder that preparation, prayer, and unwavering partner support can truly transform the labor experience. In this episode, Kaitlyn and her husband Kale share their faith-filled home birth journey — from unexpected pregnancy challenges and prenatal depression to the incredible moment Kale caught their baby in the birth tub.You'll hear the raw realities of third-trimester pain, mental health struggles, intentional birth prep as a couple, and the powerful role prayer played when their birth took an unexpected turn. This episode is packed with encouragement for moms preparing their bodies and minds for birth — and for dads learning how to show up with strength and confidence when it matters most.This was such a meaningful birth story to record, and I truly hope you absolutely love it.Here's some highlights from the episode: • Unexpected pregnancy symptoms and fears surrounding possible cholestasis • The reality of severe third-trimester pain and prenatal depression • How Kaitlyn chose a home birth and found the right midwife • How they prepared for labor together as a couple • What labor looked like from both the mom and dad perspective • Natural pain relief methods used during home labor • The moment Kale caught their baby • A delayed placenta and the powerful role prayer played • What it was like emotionally for both of them to experience a home birth • Their best advice for expectant moms and dads preparing for birthThis episode is a beautiful reminder that birth is not just a physical experience — it's emotional, spiritual, relational, and transformational. Whether you're planning a home birth, a hospital birth, or trying to figure out each of your roles during pregnancy and birth, this is the perfect episode for moms AND dads! ❤️ Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io or in the app store The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!