Podcasts about Clock

Send us a textHow our biological clocks shape biology from the molecular to behavioral level.Episode Summary: Dr. Joseph Takahashi discusses circadian rhythms, exploring their biological basis, from molecular mechanisms to their impact on metabolism and health; the discovery of circadian clock genes; role of the suprachiasmatic nucleus, and how light, feeding, and oxygen influence these rhythms. The conversation highlights practical implications, such as the effects of artificial light and meal timing on health, and touches on emerging research linking stronger circadian clocks to longevity.About the guest: Joseph Takahashi, PhD is a renowned neuroscientist at UT Southwestern Medical Center, where he leads research on circadian clock genes.Discussion Points:The suprachiasmatic nucleus in the hypothalamus acts as the brain's central clock, syncing with light via the retina.Key circadian genes like CLOCK and BMAL regulate thousands of genes, especially those involved in metabolism, impacting health outcomes.Internal desynchronization, when brain and organ clocks misalign (e.g., from eating at night), can lead to metabolic issues like pre-diabetes.In mice, eating at the right time (night for nocturnal animals) extends lifespan by up to 35% under caloric restriction, compared to 10% with spread-out feeding.Artificial light, especially blue light at night, disrupts melatonin and circadian rhythms, while natural sunlight supports healthy eye development.Melatonin, a darkness-signaling hormone, is best for resetting rhythms (e.g., jet lag) at low doses, not as a sedative, and U.S. supplements vary widely in quality.Oxygen-sensing proteins interact with circadian clock components, hinting at links between altitude, metabolism, and health.Learning and memory show diurnal variations, with better performance at certain times, influenced by circadian modulation of synaptic activity.A stronger circadian clock, created genetically in mice, led to 16% longer lifespan and resistance to weight gain (unpublished research).Related episode:M&M 202: Why Do Animals Sleep? | Vlad Vyazovskiy*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Dylan @DoubleDvintagebaseballcards joins me for episode 41 of Turn Back The Clock to answer my sports card and non sports card questions.⁠⁠Link To YouTube Episode⁠⁠⁠⁠Use promo code SPLENDID for 10% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zion Cases⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠Follow Splendid Sports on Instagram

When four aging guests drink from a mysterious fountain promising youth, their second chance at life reveals they've learned nothing from the first. | #RetroRadio EP0453Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:50.000 = CBS Radio Mystery Theater, “Free The Beast” (June 10, 1976)00:46:14.259 = Dark Venture, “Coverup” (February 24, 1947)01:16:13.453 = The Weird Circle, “Phantom Picture” (1944)01:43:47.664 = The Whistler, “Blind Alley” (September 24, 1943)02:13:14.789 = Witch's Tale, “King Shark God” (August 14, 1935) ***WD02:38:30.692 = X Minus One, “A Pail of Air” (March 28, 1956)03:06:45.763 = ABC Mystery Time, “The Picture of Dorian Gray” (1957) ***WD (LQ)03:30:58.121 = Strange Adventure, “Thin Ice” (1945) ***WD03:34:17.064 = Appointment With Fear, “The Deep Shuddered” (November 20, 1945) ***WD04:00:12.620 = BBC's Ghost Story, “The Boat Hook” (April 15, 1992)04:44:29.341 = Beyond The Green Door, “Morton Gale, Vacation in Maine” (1966) ***WD04:48:02.708 = Box 13, “Death Is No Joke” (May 22, 1949)05:14:43.583 = CBC Mystery Theater, “Dr. Heidegger's Experiment” (1968) ***WD05:44:12.528 = Chet Chetter's Tales From The Morgue, “Highway of Death” (1990-1992)06:12:36.491 = The Clock, “Gus Fowler” (July 21, 1947)06:39:26.444 = Confession, “Anna Carlson” (July 19, 1953)07:09:14.802 = Creeps By Night, “The Final Reckoning” (July 12, 1944) ***WD07:37:25.188 = The Crime Club, “Fear Came First” (March 13, 1947) ***WD08:07:33.842 = Sounds of Darkness, “Big Track” (August 18, 1970)08:32:40.923 = The Devil and Mr. O, “Vacation With Death” (November 26, 1971) ***WD09:01:34.570 = Dimension X, “Universe” (August 02, 1951)09:31:22.801 = The Strange Dr. Weird, “Tiger Cat” (January 02, 1945)09:42:40.534 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0453

Welcome to PART ONE of Dance LORE. A huge thank you to Michelle Ellis, our fearless dance guru, for all her work in collecting all the needed information. We talk about ice dance since its Olympic beginning all the way through the 1998 Olympics.Subscribe to our Patreon: Patreon.com/TheRunthroughPodcastYoutube: The RunthroughPrograms Watch List:Pakhomova/Gorshkov 1970 Worlds FD - first World titlePakhomova/Gorshkov 1976 Olympic FDMoiseeva/Minenkov 1977 Worlds FDZoueva/Vitman 1977 Worlds FDTorvill/Dean 1984 Olympic FD - Bolero1984 Aerobics with Natalia LinichukWilson/McCall 1988 Olympic FD - Ragtime in CalgaryBestemianova/Bukin 1988 Worlds FD (Olympics not available on YouTube) - Polovtsian Dances1991 Worlds Feature on Duchesnays and Klimova/Ponomarenko, Dubova and Klimova dragging each otherDuchesnay/Duchesnay 1991 Worlds FD - pan flutesKlimova/Ponomarenko 1991 Worlds FD - Lawrence of Arabia post-doping scandalKlimova/Ponomarenko 1992 Olympic FD - Bach medleyDuchesnay/Duchesnay 1992 Olympic FD - bro and sis West Side StoryUsova/Zhulin 1992 Olympic FD - Four SeasonsUsova/Zhulin 1993 Worlds FD - Blues for Klook, Sandra Bezic gushingGrishuk/Platov 1994 Olympic FD - Rock Around the Clock!Usova/Zhulin 1994 Olympic FD - Nino Rota MedleyTorvill/Dean 1994 Olympic FD1994 CBS Analysis of FD Scoring featuring Tracy Wilson calling out the judgesKlimova/Ponomarenko mid-90s Dracula professional programGrishuk/Platov 1997 Europeans FD - The Feeling BeginsGrishuk/Platov 1998 Olympic FD - Memorial Requiem + miked Tarasova1998 CBS Olympic Feature: A Tale of Two OksanasKrylova/Ovsiannikov 1998 Olympic FD - CARMENAnissina/Peizerat 1998 Olympic FD - Romeo and JulietBourne/Kraatz 1998 Olympic FD - Riverdance1998 CBS Feature on Block Judging1998 World Pro Championships Feature on Usova/Platov and Grishuk/ZhulinKrylova/Ovsiannikov 1999 Worlds FD - African DrumsGrishuk in January 2024. Doing a photoshoot on the beach with all her medals.

Pete and Nez react to the TE moves by the Dolphins and Steelers and then hop in a draft where they go high t.

An episode on the creation game- making a podcast, creating an offer, stewarding a vision.. and why your investment into this work is the most important thing you can do to create something sustainable. Welcome back to another "recorded by phone" episode of the Psychedelic Playground, this time- coming at you from my bed, as this Projector really loves to work while resting. This episode has been a few month's in the making- a conversation and behind the scenes of one of my biggest creations yet. We are talking about how your offers having certain directives for you, and when not listened and attuned to- how these offer creation spirits will stay in hibernation until you do. Your individual walk with a creation is exactly that- something that becomes individuated by your unique channel. Though it might have flavors of another's way, the moment you ground it into your system and become the empty vessel for it to fill- then the thing that moves through you will always be uniquely & authentically- yours. When I created my last big offer- it was here to change the way I worked, forever. As someone who loves a quick hit and an effortless high, I'm (like many of us are) being called to go deeper. To not just pass out our gifts like spiritual candy, but to create something that is life giving and long lasting. To not just keep trying to buy and sell for the rush of dopamine, but to stabilize our field so we can keep playing in a sustainable and resourceful way. This requires an investment. Of our time, our energy, our. money.. into changing habits and behaviors... into living by the codes that we are telling our community. By entering into this episode, you are entering into a moment of inception. There is a seed here that belongs to you- a part of yourself that you have come to reclaim. And you will only remember and realize this by actually going into it, and looking for the totem that wakes you up in the dream itself. Within this episode is a beginning, and within the beginning is also where something else ends. Clock it. Trust it. You were meant to be here. I hope you enjoy this episode

Did you know there's a microscopic part of your brain that regulates your sleep, energy, and even emotional flow? In this episode, I share how I discovered the SCN — the brain's internal clock — and why reconnecting with it can transform how you lead your day. Key Takeaways:✅ Your brain's master clock is called the SCN and lives in the hypothalamus✅ It governs your circadian rhythm: sleep, hormones, energy, focus✅ Living out of sync with it leads to burnout, brain fog, and emotional fatigue✅ Aligning with your rhyth Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

It's July so why not? We get to our vent clock here where you get to vent about WHATEVER you want!

7.1.25 Hour 2 1:00- It's July so why not? We get to our vent clock here where you get to vent about WHATEVER you want! 34:00- What's going on in our lives that has nothing to do with sports?

When the Clock Broke by John Ganz is a sweeping and detailed portrait of the roots of deepening conflict in America. John joined us to talk about elections, history vs memory, mainstream media and more on with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): When the Clock Broke by John Ganz The Cycles of American History by Arthur M. Schlesinger, Jr. Nixonland by Rick Perlstein Featured Books (TBR Top Off): When the Clock Broke by John Ganz West from Appomattox by Heather Cox Richardson Reaganland by Rick Perlstein

It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We recap all the trades & signings that have been happening in today's free agency frenzy. Are the Lakers on the clock? There has been a lot of moves being made in the West and the Lakers only signed one guy. What happens next after day 1 of free agency. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Job openings kick off a host of labor-related data, and Powell speaks on a panel this morning. Budget and trade chatter are also top of mind as markets keep setting highs.Important DisclosuresThe information provided here is for general informational purposes only and should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned here may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decision.All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness, or reliability cannot be guaranteed.Examples provided are for illustrative purposes only and not intended to be reflective of results you can expect to achieve.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Supporting documentation for any claims or statistical information is available upon request.Past performance is no guarantee of future results, and the opinions presented cannot be viewed as an indicator of future performance.Investing involves risk, including loss of principal.Diversification strategies do not ensure a profit and do not protect against losses in declining markets.Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see ​schwab.com/indexdefinitions.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors.(0131-0725)

After a big win at the Supreme Court, President Trump continues to push his agenda forward, with hopes that Congress will pass the 'big, beautiful bill' by Friday. However, this big piece of legislation is on a knife's edge. Former House Speaker Kevin McCarthy (R-CA) explains the process of reconciliation and the President's goal to prevent tax rates from increasing. Dana and Speaker McCarthy also discuss the recent Democratic primary election in New York City, where a self-proclaimed Democratic Socialist won the nomination. They question whether this reflects the future of the Democratic Party. I Wish Someone Has Told Me: Speaker McCarthy addresses his prior concerns about President Biden's cognitive health, which is now under investigation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on the Force Five Podcast:This week, host Jason Kleeberg is joined again by screenwriter Phil Iscove, creator of the Fox series Sleepy Hollow and co-host of Podcast Like It's. Today's topic is Top 5 Ticking Clock films…these are films where a life‑or‑death deadline hangs over everything - not just a dramatic two‑minute bomb‑scene—it's the entire premise. Think High Noon where Gary Cooper's Will Kane awaits the arrival of the Miller Gang on the twelve o'clock train or 1988's D.O.A., where Dennis Quaid has just 48 hours to find out who poisoned him.PatreonHead to https://www.patreon.com/forcefive to access older episodes, reviews, giveaways and talk flicks with me!Connect with Phil IscoveFollow on Bluesky: https://bsky.app/profile/pmiscove.bsky.socialListen to Podcast Like It's: https://podfollow.com/1316214754Join the Podcast Like It's Patreon: https://www.patreon.com/PodcastlikeitsStay Connected with Force Five

A newlywed couple's honeymoon drifts into darkness when the ghost of the bride's first husband refuses to stay buried. | #RetroRadio EP0448Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:50.000 = CBS Radio Mystery Theater, “A Mexican Standoff” (May 24, 1976) ***WD00:45:58.382 = Strange Adventure, “His Last Laugh” (1945)00:49:24.513 = Adventures By Morse, “It's Dismal To Die, Part 1” (December 16, 1944)01:17:21.146 = Adventures By Morse, “It's Dismal To Die, Part 2” (December 23, 1944)01:44:37.101 = Adventures By Morse, “It's Dismal To Die, Part 3” (December 30, 1944)02:12:05.086 = Appointment With Fear, “Clock Strikes Eight” (May 18, 1944) ***WD02:41:02.207 = BBC Ghost Story, “Mortmain” (April 22, 1992)03:25:30.972 = Beyond The Green Door, “Eddie Fox-Hobo In Oakdale” (1966)03:29:34.149 = The Black Book, “The Price of the Head” (February 02, 1952) ***WD03:44:29.421 = Box 13, “Daytime Nightmare” (May 15, 1949)04:11:13.231 = CBC Mystery Theater, “A Perfectly Happy Life” (1966-1968) ***WD04:41:05.595 = The Clock, “The Manicurist” (July 14, 1947) ***WD05:07:43.237 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0448

Fall asleep fast to a classic short story by Edward Page Mitchell. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodIf you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.

Republicans suffered a blow Thursday after the Senate referee ruled that a series of health care cuts and savings in their sweeping domestic policy bill are ineligible for the party-line path they're using to get around the chamber's 60-vote threshold. The president on Thursday also delivered remarks from the East Room on the bill.

Sean and Alon welcome game designer and artistic soul Ethan Anderson to discuss his pachinko-esque number-go-up 'em up, Nubby's Number Factory!Clock into the number factory to hear how Ethan designs to encourage player intent and how he balances said intent with chance. Plus! Drop the ball and discover the game's inspirations, from Rube Goldberg to Kid Pix to quotas in a bagel shop. And finally, what makes a game evergreen?Follow Ethan at:Discord: https://discord.com/invite/KygdTUKTvETikTok: https://www.tiktok.com/@mogdogblogBluesky: https://bsky.app/profile/mogdogblog.bsky.socialYouTube: https://www.youtube.com/@mogdogblog—TIMESTAMPS00:00:00 - Intro00:01:32 - Numbers guys00:03:05 - “The next Balatro”00:08:43 - Randomness, chance, intent, and viability of runs00:19:07 - When do you stop? And evergreen games00:27:01 - The juice00:31:58 - Circle of trust00:35:13 - Growth of the game00:39:56 - Visual aesthetic00:47:32 - Pulling from real life00:50:16 - The music and being territorial00:58:13 - How to stay focused and how to rest—SHOW NOTESNubby's Number Factory: https://store.steampowered.com/app/3191030/Nubbys_Number_Factory/[Now Playing] Nubby's Number Factory & Luck be a Landlord: https://www.youtube.com/watch?v=bkvbL3JnLlwAngelFire: https://en.wikipedia.org/wiki/AngelfireBalatro: https://store.steampowered.com/app/2379780/Balatro/The Binding of Isaac: https://store.steampowered.com/app/250900/The_Binding_of_Isaac_Rebirth/Cookie Clicker: https://store.steampowered.com/app/1454400/Cookie_Clicker/Counter-Strike 2: https://store.steampowered.com/app/730/CounterStrike_2/GeoCities: https://www.cameronsworld.net/Kid Pix: https://kidpix.app/Luck be a Landlord: https://store.steampowered.com/app/1404850/Luck_be_a_Landlord/Slay the Spire: https://store.steampowered.com/app/646570/Slay_the_Spire/—WIDE FLANK LINKSJoin the Discord: https://discord.gg/ACbDjNhMpJSupport the show: https://www.patreon.com/wideflankThe rest: https://linktr.ee/wideflank

7 o'clock Report - June 27th, 2025

In the show's final hour, Ronnie Lane joined TKras for a FULL hour to talk all things Rays Baseball, Wander Franco, the Tampa Bay Lightning, and opened up The Mailbag too!

Jeremy and Chris finally had a week where both of them did well in Taylor's Trivia, but did Taylor take it easy on them? Also, Jack McMullen is the host of The Just Baseball Show and the radio voice of the Miami Marlins, and he's here to chat with Jeremy about the AL MVP race, the Cubs thriving, the upcoming MLB Draft, and Ronald Acuna Jr.'s swift return back to superstar-level performance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two Hot Takes host, Morgan, is joined by guest co-host Justin Sylvester! Justin has gone from real housewife assistant to amazing host on E and the Today show.. so he's seen a thing or two.. a mess or two! Which is good because we need help clocking what's really going on in these stories.. Like should you skip your nieces birthday for a Beyonce concert? Or what do you do when you show up for brunch but it's your husband's exes surprise baby shower?! Going to need your takes on these ones! Checkout Justin's Content: https://www.instagram.com/justinasylvester/?hl=en Partners: Duluth Trading: https://www.duluthtrading.com State Farm: Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan! Bonus Content on Patreon including FREE stories/eps : ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/TwoHotTakes ⁠⁠⁠⁠⁠⁠⁠ MERCH HERE ! ⁠⁠⁠⁠⁠⁠⁠https://shop.twohottakes.com⁠⁠⁠⁠⁠⁠⁠ Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 WRITE IN TO US!!! ⁠⁠⁠⁠⁠⁠⁠https://reddit.app.link/twohottakes ⁠⁠⁠⁠⁠⁠⁠ Full length Video episodes available on YouTube! http://youtube.com/twohottakes Index: 00:00 -- Start 10:22 -- Story 1 AITH for missing my niece's first birthday party to see Beyoncé. 19:30 -- Story 2 AITA for secretly selling alcohol at my dry wedding to cover costs? 33:43 -- Story 3 My Husband's Family threw a Baby Shower for his Ex and invited me to “Be the Bigger Person” 50:44 -- Story 4 AITA for telling my girlfriend to “Suck it up” around my clown figurines? 1:09:19 -- Story 5 I (F36) am having an issue with my husband(M36) who keeps messing up our bathroom and keeps insisting it's not a big deal. How do I get him to understand it's gross? 1:19:15 -- Story 6 AITA for evicting my uncle from the house my grandma left me? 1:27:28 -- Story 7 AITA for insisting my son be the flower boy? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are all Boston sports teams dead? On the Clock: Celtics offseason to do list. Spoiler, Jones is content with where the Celtics are now.

Any mid-life woman knows that once you hit your 40s, 50s, or 60s, things will not go well if you eat the same way you did when you were 20. But it's confusing to know what to eat, and how much to eat, without downloading multiple APPs and carrying around a calculator  My guest, Alexandra Filingeri, holds a doctorate in Clinical Nutrition with a focus on evidence-based nutrition interventions, particularly in mid-life and menopause.  In this episode, we cover practical nutrition tips- what to eat and how much to eat to maximize health aging. Dr. Filingeri also answered questions that came in from my Substack readers.  By the way, my favorite frozen vegetables that I couldn't remember the name of?  Puravida Fire Roasted Vegetable Melange What changes post menopause Obesity, hot flashes and weight loss The impact of insomnia on weight Individual energy requirements Macronutrients vs micronutrients Protein supplements- yay or nay Glycemic index Sugar and belly fat Grocery store strategies Dr. Alexandra Filingeri is a Registered Dietitian with a Doctorate degree in Clinical Nutrition. During her doctoral studies, Dr. Filingeri focused on metabolic disorders, nutritional biochemistry, and clinical research methodologies, equipping herself to deliver evidence-based nutrition interventions. Her clinical expertise focuses on midlife nutrition and hormone-related health.  Website: Nutrition by Dr. Alexandra – Beauty From The Inside Out Instagram: Dr. Alexandra Filingeri DCN RDN (@nutritionby_dralexandra) • Instagram photos and videos  Linkedln: Alexandra Filingeri, DCN RDN - Registered Dietitian in Private Practice - Nutrition By Dr Alexandra | LinkedIn Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar    Information on Dr. Streicher's COME AGAIN Podcast- Sexuality and Orgasm   Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.   Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.    LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.             

Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 There's plenty of sizzle out there as summer is coming in like a lion (depending on where you live, of course) but the heat will continue to rise as I've got a few things on my mind when it comes to what's happening in sports as the latest podcast is here. On deck: (6:45) The Mavericks finally get their man as Cooper Flagg is the first pick in the NBA Draft, plus other notables from Round 1. The Celtics retool their roster with Jrue Holiday and Kristaps Porzingis dealt to get under the second apron. Are low cut sneakers the cause for rash of Achilles injuries? Does the draft need a second night of TV coverage? (32:23) Finally, the Mets beat their divisional rival Atlanta Braves. There's some intrigue for the top spot in the NL Central and AL East. Why are fans out of control recently after incidents involving a couple of players, in particular Diamondbacks Ketel Marte? (46:35) The NY Islanders are on the clock as the NHL Draft commences tomorrow night. The latest class of hockey Hall of Famers have been announced. Are they shoo-ins for enshrinement? And will there be a new, expanded schedule for the 2026-27 season? And MUCH more in between. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

7 o'clock Report - June 26th, 2025

Send your burning questions to hrask.org New data shows that 1 in 5 full-time workers has a side gig, and 60% are thinking about starting one. Whether you're seeing signs of distraction or just want to get ahead of the curve, this episode will help you move from reaction to strategy, so you're not caught off guard. Phil and Burt also discuss legal considerations around dual employment, and even OSHA heat standards. Plus, a Lawyer on the Clock spotlight on SCOTUS rulings and a lawsuit involving…Chucky the doll?   Timestamps:  00:00 – Welcome & Side Gigs Overview 00:44 – What is Moonlighting Today? 03:32 – Phil's Personal Experience with Side Hustles 05:01 – Why Employees Moonlight: Passion or Paycheck? 08:03 – Working Two Jobs at Once 10:20 – Employer Handbook Gaps on Outside Work 13:34 – Need for Updated Workplace Policies 15:20 – Phil's Phired Up: Manager Guidance on Side Gig Performance Issues 22:05 – Lawyer on the Clock: OSHA Heat Standards Explained 27:22 – SCOTUS Ruling on Gender Affirming Care for Minors 29:26 – The Chucky Lawsuit: Pranks & PTSD 32:12 – July 4th, Favorite Holidays & Wrap Up   Download key takeaways from this episode: tinyurl.com/545zz445   #SideHustle #GigEconomy #FutureofWork #WorkplaceTrends #ProactiveLeadership #OrganizationalChange #ThisWeekAtWork #AAIMEA #HRStrategy #PeopleFirst #TalentManagement #WorkLifeBalance  

Pete, Nez, and Jon hawk the season-long lines in the Underdog lobby and discover some over- and undervalued players in current best ball drafts. Later, they hop into a Pitbull draft and roll Elite QB.

This week, Sam is back from Iceland, where he read some Scandinavian literature and visited a bookstore, though mostly just looked at volcanoes, waterfalls, and icebergs. But, have no fear, we have plenty of books to talk about this week.  On the agenda this week: - "The Salt Stones," by Helen Whybrow, which is a memoir about leaving publishing to become a shepherdess in Vermont. Sheep! Hannah loves it.  - "Blood Ties," by Jo Nesbo, which is not a Harry Hole novel, but is rather a standalone about brothers who love each other, but also are trying to kill each other. Sam's not sure about the "moral dilemmas" it presents.  - "Kill Your Darlings," by Peter Swanson, which tells the story of a marriage in reverse, starting with a wife who'd really like to kill her husband. But why? Peter's a local and does great work here.  - "Until Alison," by Kate Russo, which is set at Colby College, where Kate went, and deals with a murder of a Colby student, which happened by Kate was at Colby, but is otherwise totally fiction. It's a little cartoonish.  - "Mohawk," by Richard Russo, which is actually more similar than Sam was expecting. It's ALSO a little cartoonish while trying to do "small-town life." Sam doesn't believe it. But lots of stories are more lively than boring real life.  - "All the Beauty in the World," by Patrick Bringley, which is another memoir, but gives you a ton of cool info about working at the Met in New York City and fits nicely in the pantheon of museum guard books. Also, this gets Sam talking about "The Clock," a piece of art by Christian Marclay that is completely amazing and you need to see.

About the series: Peter's death was imminent, and he knew his time was short. This reality prompted Peter to write again but this time his tone was more intense. He wanted the early church to know: 1. God loves this world and is determined to rescue it! And 2. God will confront and deal with evil for the sake of a new forever future!   About this week's message: The many false teachers in Peters' day lived with their lives of sin and immorality with little to no consequences. Therefore, they mocked that judgment was not coming. Peter gives evidence that God ultimately will bring divine justice based upon how God has brought it in the past.   Key Phrase: “He did not spare the ancient world when he brought the flood on it ungodly people.” 2 Peter 2:5

7 o'clock Report - June 25th, 2025

Just a few years after they trumpeted their DEI efforts, companies are now backtracking and trying to hide these programs. Wall Street Journal On the Clock columnist Callum Borchers joins host Julia Carpenter to talk about this reversal and what it means for employees and job hunters. Further Reading: How Target Boycotts Affect Black-Owned Businesses  Sign up for the WSJ's free Markets A.M. newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Mel & Floyd: Ruby fills in while Mel contemplates What Is Hip?; And other random topics. The post A Stopped Clock Is Right Twice a Day appeared first on WORT-FM 89.9.

Mars has officially left Leo and entered Virgo — bringing a shift from bold drama to precise, focused action. I'm unpacking what this means.. https://www.iamastrologyreadings.com/blog

Clock a face and dock in space. Check out our Patreon! This show is made from the support of our community. https://www.patreon.com/looterspodcast www.looterspodcast.com https://discord.gg/Sn9PaVSRzd https://www.instagram.com/looterspodcast/ https://www.tiktok.com/@looterspodcast Cast: Klint - Andrew Galteland Aylara - Diana Núval Levi - Ian Overton Everyone Else - Matthew Aberly Jaqs - Melinda Macklem Producer: Nicolle Galteland Art: Jordan Jordan Theme Music: Evan Doty We are a part of the Fable and Folly podcast network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sports Daily Full Show 24 June 2025

7 o'clock Report - June 24th, 2025

It's YOUR time to #EdUpClick here to support Elvin & Joe!In this episode, sponsored by CoursedogYOUR guest is Tom Nevill, Vice President of Academic Affairs, GateWay Community CollegeYOUR cohost is Bridget Moran , Senior Content Manager at CoursedogYOUR host is Dr. Joe SallustioHow does GateWay Community College manage complex program versions across clock hour, credit & non-credit programs?What makes registered apprenticeships challenging to implement & how do community colleges bridge that gap?How is GateWay preparing for Arizona's semiconductor workforce accelerator program?Why is maintaining innovation culture critical for workforce-focused colleges?How does academic leadership balance external noise with core operational functions?Topics include:Multi-modal program management strategiesRegistered apprenticeship implementationSemiconductor workforce developmentInnovation & rapid curriculum adaptationTechnology integration in operationsStudent-centered mission momentsListen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp Experience!We make education YOUR business!P.S. If YOU like what YOU hear, please consider ⁠support our efforts to keep us going!

Feeling like your 9–5 is funding your life but draining your soul? What if you could use that job as a launchpad—not a limitation—for the dream business you know you're meant to build? Today we are revealing the exact 4-step strategy I used to build her skincare brand, Silkenn, while juggling a demanding corporate role and a 3-hour commute. If you're a high achiever trying to grow a side hustle without falling into the burnout trap, this is your blueprint for doing both—without sacrificing your peace or potential. Here's what you'll walk away with: ✅ A realistic time strategy to design your “CEO Hours” without compromising your full-time job ✅ How to align your 9–5 with your long-term vision to actually accelerate your business goals ✅ The mindset shift that will help you build consistently (even when no one's watching)

MONDAY HR 4 Nerdy News with Ryan - Robo taxies debt. Guy wants to marry his A.I. Whole new hustle. Would you send a love ones remains to space? News From The Headlines 10 years ago.

Let's Chat!Buried deep beneath frozen earth lies a Soviet facility that time forgot—but something there remembers. In this haunting chapter of the Relic Hunter saga, we follow our protagonist and Kale as they descend into corridors where clocks tick without power and memories surface that were never lived.The heart of this journey centers around a peculiar clock relic—a timepiece with no hands and a cracked mirror that forces our hunter to confront not just wasted time, but questions about his very identity. "You were never running from the past," the narrative reveals, "you were postponing the future, and now time has come to collect." This isn't just storytelling; it's an exploration of how we all construct protective lies that eventually demand their due.As our protagonists navigate this labyrinth of frozen memories, the relationship between them deepens with unveiled truths. Kale finally admits she's known the hunter longer than he remembers, carrying a burden of unspoken history that's both love and private war. Meanwhile, the Unseen King emerges not as a conventional villain but as a "sculptor of doubt," using subtle manipulation to make the hunter question which parts of his life were real and which were fabricated.The discovery of the memory shard—an obsidian relic carved with ancient symbols—marks a turning point where the hunter begins to thaw emotionally, glimpsing fragments of a life he may have once lived. When confronted with a doppelganger of himself, the question becomes clear: how much of who we are is authentic, and how much has been planted by voices we don't remember choosing?This episode invites you to reflect: What parts of your identity were given rather than earned? What emotional frost in your life needs thawing? What unseen influences shape how you interpret reality? Join us for a journey that's less about finding relics and more about remembering the self that lies buried beneath layers of forgetting and manipulation."True mastery is found in the details. The way you handle the little things defines the way you handle everything."

John Maytham is joined by James Ker-Lindsay, Senior Research Fellow at Kingston University and a leading expert on conflict, security, and statehood, to unpack the dangerous spiral unfolding between Israel, Iran, and the United States Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This week on Strange Tales we hear The Judas Clock, from Inner Sanctum Mysteries. This story originally aired April 17, 1945. Listen to more from Inner Sanctum Mysteries https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/StrangeTales805.mp3 Download StrangeTales805 | Subscribe | Spotify | Support Strange Tales Relic Radio is funded solely by listener donations. If you would like to help support it, visit Donate.RelicRadio.com for more information. Thank you.

Punching out after the graveyard shift, Mark expected nothing more dramatic than a cold slice of pizza. Instead, he found the kitchen light glowing, coffee quietly perking—and his father, dead three years, rinsing a mug at the sink as if pension plans extended beyond the grave. Was Dad truly back on duty, or had Mark wandered into a temporal glitch, condemned to watch a rerun no one ordered? Clock in with us as we peel back the sticky layers of residual hauntings, intelligent spirits, and what happens when a parent's routine is so stubborn it forgets to stay buried.   If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

Jeremy and Chris go head-to-head in Taylor's* Trivia, and the term “ball knower” is not used lightly. Plus, Fabian Ardaya covers the Dodgers for The Athletic and chats with Jeremy about Shohei Ohtani's return to the mound, the fallout from the Rafael Devers trade in both San Fransisco and Boston, and some aces in New York. *This week's Taylor's Trivia is hosted by Dan's favorite Panthers fan, Ethan Budowsky Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Well, pumpkins, looks like it's the age-old dilemma. Style...or substance.” It's Pride season, and we watched the larger-than-life drag classic “To Wong Foo, Thanks For Everything. Julie Newmar,” and we need a recount of our Princess Points. Over the past 30 years, this movie has secured itself as one of the most quotable comedies of the 90s. This isn't just a funny gay movie; this is a funny movie, period. We promise we didn't spend the entire 90 minutes parroting our favorite quotes back and forth, but when we did… we just couldn't help ourselves. Our three leads took these roles, inhabited them, and as the kids these days say— they ate. And left no crumbs. Patrick Swayze, Wesley Snipes, and John Leguizamo took a huge risk accepting these roles, but boy did it pay off. Miss Vida Boheme, Noxeema Jackson, and Chi Chi Rodriguez are on the Mount Rushmore of movie drag queens, and this movie is a treasure to the gays. We acknowledge some gender issues that are at play and some outdated terminology, but the script and the performances all came from a place of love. Clock the Grande Dames of drag in the opening and closing scenes and try to keep tally with us. Get ready for a fun one… Red and Wild. That's our theme! Thank you for listening, and don't forget to subscribe, rate, and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay Bluesky: @MTMUGPod.bsky.social Scott Youngbauer: Twitter @oscarscott / Instagram @scottyoungballer Peter Lozano: Twitter/Instagram @peterlasagna

Old Time Radio Paranormal & Crime | #RetroRadio EP0440Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:50.000 = CBS Radio Mystery Theater, “Three Elders of Lifeboat Landing” (April 26, 1976) ***WD00:47:26.848 = Appointment With Fear, “The Speaking Clock” (April 13, 1944)01:15:01.436 = BBC Ghost Story, “Lifeline” (1986-1987)01:44:24.793 = Beyond the Green Door, “Alfred Dix – All Hallows Eve” (1966)01:48:35.989 = The Black Book, “Vagabond Murder” (March o2, 1952)02:03:17.134 = Box 13, “One Of These Four” (May 08, 1949)02:29:59.228 = CBC Mystery Theater, “The Tell-Tale Heart” (November 1966) ***WD02:56:00.237 = The Clock, “The Hypnotist” (July 06, 1947) ***WD03:19:12.173 = Confession, “Doris Kane” (July 05, 1953)03:48:54.110 = The Crime Club, “Death Blew Out a Match” (December 02, 1946)04:18:31.379 = Sounds of Darkness, “Face of Death” (March 24, 1970)04:44:49.882 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0440

Five weeks from training camp and The Sage is feisty and fiery on various Bucs subjects. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. Many other […] The post Ira Kaufman Talks Mike Evans Usage, Grilling The Clock Guru, National Fade Call For The Bucs Offense, Another Word On Todd Bowles' Job Security, And More appeared first on JoeBucsFan.com.

Mary-Beth Newell is a registered nurse and bestselling author, who helps busy people turn back the clock naturally through science-backed approaches to wellness and anti-aging without injectables or surgery.Through her book "Anti-Aging and Secrets of Healthy Living to Stop the Clock!" and one-on-one coaching, Mary-Beth guides clients to achieve radiant skin and vibrant health by incorporating practical self-care strategies into their daily routines.Her evolution from healthcare professional to wellness author demonstrates how expertise meets passion. Now, while transitioning from her nursing career to her calling, she's helping others discover that looking and feeling ten years younger is possible through natural, sustainable methods.Here's where to find more:www.marybethnewell.comhttps://www.facebook.com/marybeth.newell.5https://www.linkedin.com/in/mary-beth-newell-6201a331https://www.instagram.com/marybethnewell___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The clock ticks on Iran's Supreme Leader as President Trump posts a series of Truths warning Ayatollah ali Khamenei to not FAFO. JD Vance provides an inside look at Trump's consistent messaging on Iran and stands behind him as the world waits and watches. An interesting take on the bribery and blackmail that may really be behind the war between Israel and Iran and Chuck Schumer doesn't read his Deep State lines before bumbling his finger pointing towards Trump for inciting the LA insurrection.