Food. Fit. Fam.

Youth sports culture has changed immensely over the past 30 years. We are seeing the "professionalization" of sport at almost every age. In order to get back to what makes youth sport so great, we need to start making changes. Parents play a large role in this whole equation. We need to acknowledge what we are doing wrong and start having the conversations about the changes that need to be made. In this article, written by myself, I will identify 5 issues, pertaining to parents, that are holding our youth sports culture back. The Original article can be found here https://www.theskillzcoach.com/post/how-parents-can-help-to-improve-our-youth-sports-culture PLEASE RATE AND REVIEW THE SHOW! Check out theskillzcoach.com for the best fitness, nutrition, and wellness coaching available! --- Support this podcast: https://anchor.fm/scott-wissing/support

If you are looking to lose weight, I'm sure you've come across tons of information that is super contradictory from one article to the next. As with anything in life, moderation is key, and same goes with nutrition. In order to create lasting changes, we need to start with the basics. Here are 5 extremely simple tips to help you get started losing weight TODAY! The Original article can be found here https://www.linkedin.com/pulse/5-strategies-start-losing-weight-today-scott-wissing/ PLEASE RATE AND REVIEW THE SHOW! Check out theskillzcoach.com for the best fitness, nutrition, and wellness coaching available! --- Support this podcast: https://anchor.fm/scott-wissing/support

Yuri is a former professional soccer player, best selling author, and high profile wellness coach. His mission is simply to help as many people as possible find true health. The original article can be found here: https://yurielkaim.com/functional-movement-training/ PLEASE RATE AND REVIEW THE SHOW! Check out theskillzcoach.com for the best fitness, nutrition, and wellness coaching available! --- Support this podcast: https://anchor.fm/scott-wissing/support

Jarlo Ilano, of GMB, shares five strategies to make you successful at anything you do. As a physical therapist, Jarlo discovered how pain and restricted movement prevent so many from getting the most out of the things they enjoy in life. He cofounded GMB Fitness to make strength and skill more accessible so anyone can learn to move better and enjoy their lives. The original article can be found here: https://gmb.io/success/ PLEASE RATE AND REVIEW THE SHOW! Check out theskillzcoach.com for the best fitness, nutrition, and wellness coaching available! --- Support this podcast: https://anchor.fm/scott-wissing/support