Podcasts about Automatic

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Best podcasts about Automatic

Show all podcasts related to automatic

Latest podcast episodes about Automatic

Celeste The Therapist Podcast
Daily Shift #3 Catching your Automatic Thoughts

Celeste The Therapist Podcast

Play Episode Listen Later Dec 8, 2025 2:50


 What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. In today's Daily Shift, we're focusing on something subtle but powerful: your automatic thoughts. These are the quick, familiar messages your mind sends—often negative, often rooted in past experiences, and often accepted as truth without question. This episode helps you slow down enough to notice them, challenge them, and choose thoughts that support who you're becoming—not who you used to be. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

The Midday Show
Simplest solution is to get rid of automatic bids

The Midday Show

Play Episode Listen Later Dec 8, 2025 13:05


Andy and Randy get in to the SEC Championship, and controversy surrounding the final CFB Playoff rankings.

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 299 - December Scary

Scary Stories For A Rainy Night

Play Episode Listen Later Dec 6, 2025 76:57


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 298 - SKIN

Scary Stories For A Rainy Night

Play Episode Listen Later Dec 5, 2025 77:30


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

kPod - The Kidd Kraddick Morning Show
First World Problems – Non-Automatic Doors

kPod - The Kidd Kraddick Morning Show

Play Episode Listen Later Dec 4, 2025 17:13


We want to hear about the small things that are bringing you to your breaking point. Learn more about your ad choices. Visit megaphone.fm/adchoices

Terminator Training Show
6 Lessons Learned as a Green Beret that Make Business Success Virtually Automatic

Terminator Training Show

Play Episode Listen Later Dec 3, 2025 73:26


Cyber Monday SaleAll Terminator Training Method PDF programs and the SOF Prep Recovery Guide Ebook are 40% off with code CYBERMONDAY thru Wednesday 3 December at 11:59 p.m.Episode Summary Kevin shares six Special Forces habits that helped him grow Terminator Training Method from a side project into a thriving coaching business with a long waitlist—and how you can apply them to SOF prep, entrepreneurship, or just being a higher-performing human.What You'll Learn (6 SF Habits → Business & Life)Represent / Look the Part – Why your physical presence, body composition, and overall “put-togetherness” act as a walking billboard for your credibility.Wake Up Early – Using quiet pre-dawn hours for deep work, training, and needle-moving tasks without distractions.FITFO (Figure It The F*ck Out) – Developing resourcefulness, solving problems without hand-holding, and learning fast instead of waiting to feel “ready.”Seek Expert Guidance – Hiring coaches and specialists to accelerate progress, free up bandwidth, and get higher-quality outcomes than doing everything solo.Work to Standard, Not Time – Setting high standards for output and stopping when the mission is complete—not when an arbitrary clock says you're done.Plan & Prepare – Weekly and daily planning, rehearsals, and reps so you're not winging it with selection, briefs, business tasks, or nutrition/training---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)--- programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep

Many Happy Returns
Devil in the Details: Is the Budget Worse Than Imagined for Investors?

Many Happy Returns

Play Episode Listen Later Dec 3, 2025 39:31


Buried in the Budget's “boring” fine print is a sweeping overhaul of ISAs, new stealth taxes, and rule changes designed to squeeze anyone living off their assets. So, what's really changing and what can you do to protect your money? And in today's Dumb Question of the Week: Is now the time to emigrate? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to ‎£⁠100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. ---Get in touch

Dr. Joseph Mercola - Take Control of Your Health
Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 2, 2025 6:23


Fewer than 20% of women take part in cardiac rehabilitation (CR) programs, which is one of the most proven ways to recover and prevent another heart event Women who complete cardiac rehab lower their risk of hospitalization by up to 42% and reduce their risk of death from heart disease by as much as 58%, gaining both longer life and better quality of life Referral bias is a major reason for low participation — women are referred for cardiac rehab less often than men, and rates are even lower among Black, Hispanic, and Asian women, where participation averages just 10% to 12% Automatic referrals, flexible scheduling, home-based or hybrid options, and women-only programs are powerful, research-backed strategies that dramatically increase enrollment and completion rates Cardiac rehab isn't just exercise — it's a personalized recovery plan that rebuilds heart strength, lowers stress, and restores confidence, giving women a structured way to take back control of their health and their future

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 297 - Deck The Halls With Bowels

Scary Stories For A Rainy Night

Play Episode Listen Later Dec 1, 2025 69:32


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

The Beautiful Mess Podcast
TBM 392: When (And How) Tools Matter

The Beautiful Mess Podcast

Play Episode Listen Later Dec 1, 2025 7:11


A video post!The Miro board used in the video can be accessed here:https://miro.com/app/board/uXjVJi6NCs8=/?share_link_id=616280785572(PS: Miro, I'd love another sweatshirt!)This framework explains why tools help in some situations and fail in others by grounding everything in the current state of a behavior. Every important behavior in an organization sits somewhere on a spectrum: it might be purely aspirational, weakly practiced, inconsistent, friction-heavy, fully stable, actively suppressed, or not even clearly defined. Each of these states is held back by different blockers—lack of clarity, lack of skills, lack of time, workflow friction, political risk, or social norms—and each requires a different kind of support. Using a behavior-design lens like COM-B, the idea becomes simple: tools only work when they address the real blocker. Sometimes their job is to scaffold early steps and turn aspiration into practice. Sometimes it is to remove operational drag from a behavior that already exists. Sometimes it is to create shared visibility and reduce political friction. Tools matter, but how they matter depends entirely on the behavioral context they are dropped into.Show Notes (AI Generated) The Core QuestionWhen do tools matter, and how do they matter?Answer: It depends entirely on the current state of the behavior you want to see.The Seven Behavior StatesA. Normal States* Aspirational / Not RealizedOnly talked about. No real practice.* Weakly RealizedPeople agree it matters and occasionally try it, but it gets displaced by urgency and habit.* Partially Realized / InconsistentHappens in pockets. Conflicting interpretations. Local successes that have not scaled.* Mostly Realized but Friction-FilledBehavior is accepted and happening, but it is painful due to workflow friction, manual effort, tool constraints, or time pressure.* Fully Realized / StableConsistent, predictable, routinized. Embedded norms. Change feels risky.Special States* Actively SuppressedCounter-behaviors, incentives, or power dynamics prevent the behavior.* Contested / UndefinedNo shared understanding of what the behavior even is or how it should show up.COM-B EssentialsA behavior emerges when people have:* Capability* Psychological: knowledge, mental models, clarity* Physical: skills, practice* Opportunity* Physical: time, tools, workflow space* Social: norms, permission, cues, legitimacy* Motivation* Reflective: beliefs, intentions, identity, political risk* Automatic: habits, impulses, shortcutsTools can influence any of these.How Tools Help Depends on the Behavior StateIf the behavior is…Aspirational / Not RealizedPrimary tool role:Turn aspiration into a repeatable practice.Strategies:* Provide structure and scaffolding* Make early steps easy* Visualize desired state* Reinforce identity and intentWeakly RealizedPrimary tool role:Lower activation energy and make it harder to forget or skip.Blockers:* Not enough time* Habit competition* Too many steps* Short-term urgency wins over long-term valueStrategies:* Reduce steps* Support self-regulation* Nudge and cue the behavior* Make it easy to startPartially Realized / InconsistentPrimary tool role:Create a shared frame without forcing uniformity.Strategies:* Clarify purpose* Help reconcile or visualize different interpretations* Provide minimally viable standardizationMostly Realized but Friction-FilledPrimary tool role:Remove operational drag.Blockers:* Workflow friction* Manual coordination* Confusing handoffs* Tool gapsStrategies:* Standardize routines* Streamline workflows* Make bottlenecks visible* Automate repetitive workFully Realized / StablePrimary tool role:Preserve what works while reducing risk and effort.Blockers:* Risk aversion* Fear of destabilizing the ritual* Manual grind that no one wants to mess withStrategies:* Automate low-value steps* De-risk changes* Protect institutional knowledgeContested / UndefinedPrimary tool role:Clarify, name, and frame the behavior.Strategies:* Make interpretations explicit* Help teams converge on a definition* Reveal misalignmentActively SuppressedPrimary tool role:Shift legitimacy, visibility, and power dynamics.Strategies:* Provide shared visibility* Depoliticize the behavior* Reinforce norms or incentives* Create social proofTool Change Vectors (How Tools Influence Behavior)Tools can work through different mechanisms depending on the blocker:Influencing Capability* Clarification* Instruction* Cognitive offloading* Guided workflows* ChecklistsInfluencing Opportunity* Automation* Better workflows* Reducing steps* Making time and spaceInfluencing Motivation* Social proof* Legitimacy* Identity cues* Reduced political risk* ReinforcementWhat This Means for AIAI's role will differ depending on the behavior state:* In aspirational states: scaffold early steps, provide examples, generate clarity.* In friction-filled states: remove manual overhead, automate stitching, reduce coordination cost.* In stable states: protect quality, ensure consistency, prevent regressions.* In contested states: help surface meaning, definitions, and distinctions.AI is another lever in the COM-B system — not magic, but highly state-dependent.The Core InsightTools always matter, but they matter in different ways depending on:* Which behavior you're trying to support* Where that behavior currently sits on the realization spectrum* What is actually blocking it (Capability, Opportunity, Motivation)Getting this right means choosing the right intervention instead of assuming tools “fix” or “don't fix” things. Get full access to The Beautiful Mess at cutlefish.substack.com/subscribe

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 296 - Holiday Trick

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 29, 2025 70:05


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Paranormal: The New Normal
While I'm By Myself, I'm Still Not Truly Alone, She's Always With Me Ft Tim Bair, Author & Automatic Writer

Paranormal: The New Normal

Play Episode Listen Later Nov 29, 2025 55:32


Welcome back to another amazing interview with an incredible guest, for this episode I'm being joined by Tim Bair. Tim is an author and automatic writer who started writing after he lost his wife, the love of his life. We had an incredible conversation about his early life being raised christian and eventually turning spiritual instead. We also touched on synchronization, the afterlife, spectrophilia slightly, reincarnation, past lives, and more. Tim's Website: https://timbair6.com/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

Complex Trauma Recovery; We Are Traumatized M***********s
Pub ep 5.11! Cognitive Basis of Depression Summary

Complex Trauma Recovery; We Are Traumatized M***********s

Play Episode Listen Later Nov 26, 2025 15:57


'Stop seeing everything so negatively." they say. But the cognitive behaviors underlying depression don't allow it. Let's talk about mental reactions and sticky patterns that outweigh false brightsides. Course!Workbook!Patreon Vid!summaryThis conversation delves into the cognitive basis of depression, focusing on how neural networks, memory games, language, cognitive inhibition inhibition, outdated working memory, and rumination contribute to depressive states. It explores the mechanisms behind cognitive depression, compassionate views for the state of human suffering, and offers strategies for managing depression through attention training and environmental changes.takeawaysNeural networks, schemas, and representations automatically shape our understanding of experiences.Even singular stimulation events can activate depressive schemas, limiting potential perceptions.Memory biases in depression lead to a resonating focus on negative experiences.Over generalized and explicit memories are unique experiences associated with depression.Cognitive inhibition is ironically inhibited during depression.Working memory cannot update with relevant material under depressive spells.Emotional regulation is hindered by cognitive control loss in depression.Rumination causes or exacerbates depression, anxiety, and PTSD due to a negative focus on the self.Automatic reckoning with the human condition may be the cause of many varieties of cognitive disorders.Training attention can redirect focus away from negativity.Ambiguous or negative social environments spark rumination which leads to depression.Changing environments and behaviors can help disrupt negative neural networks.Understanding the cognitive processes behind depression can bolster compassion and help deactivate negative schemas.keywordscognitive depression, memory bias, cognitive inhibition, working memory, overgeneralized memory, semantic memory, rumination, emotional regulation, reappraisal, self-doubt, neural networks

Truth About Dyslexia
When Automatic isn't Automatic_ A hidden Dyslexic Truth

Truth About Dyslexia

Play Episode Listen Later Nov 26, 2025 7:54


Join the clubrightbrainresetters.comIn this conversation, Stephen Martin discusses the concept of automaticity and its challenges for individuals with dyslexia. He explains how dyslexic individuals often rely on conscious compensation, which can be mentally exhausting and impact their executive function.TakeawaysAutomaticity means doing something without thinking about every step.Dyslexic brains struggle with automaticity.Conscious compensation is talking yourself through tasks.Conscious compensation can be exhausting.Having a TED talk in your head while living life.Conscious compensation drains working memory.Taxed working memory affects executive function.Executive function can fall over like dominoes.Dyslexia presents unique challenges in daily tasks.Understanding these challenges can lead to better support.Dyslexia, automaticity, conscious compensation, executive function, working memory, ADHD, adults with dyslexia, support for adults.Get 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MotoHop On Air: A Motorcycle Podcast
Ep 39 - Automatic Wheelies, Helmet Pods, and Music

MotoHop On Air: A Motorcycle Podcast

Play Episode Listen Later Nov 26, 2025 89:14


We talk about Sleepy making some awesome content on MotoStories and More, Johnny Mac being the best human, the importance of music, new helmet crash tech, Missy talks Ohlins branding update, EICMA bikes, a helmet care station, and more... Check out our shirts & stickers! Recalls: None?! Better go check the NHTSA website to make sure Reference Photos/Links: My 2025 Riding Music Playlist MotoStories and More… YouTube MotoStories' Holiday Gift Guide Livestream with Johnny Mac “The Honda Whisperer” News: Suzuki 650 V-Twin isn't dead? Electric Mini Bike from the makers of OneWheel Quin Pod Quin Tag Ohlins has a new brand identity Flying Flea S6 Scrambler MV Agusta 5 cylinder engine RE Bullet 650 Harley-Davidson Bagger World Cup Vespa 80th Anniversary Top Selling Motorcycle Brand in USA Other Stuff: Helmet Care Station Thing~~~~~~~~~ Email us at podcast@motohop.co Website: https://motohop.co Merch: https://motohop.co/merch Instagram: @motohop_ & @ms.motohop ========= Our Favorite Podcasts: Cleveland Moto Motorcycles & Misfits Noco Moto Creative Riding ========= Find the best AMSOIL products for your vehicles: https://motohop.co/oil

Dropshipping - Talks from dropshippers to dropshippers
Why Every Dropshipper Should Be Selling With AutoDS

Dropshipping - Talks from dropshippers to dropshippers

Play Episode Listen Later Nov 26, 2025 8:48


In this episode, we break down why 2026 is the perfect year to start dropshipping—and how AutoDS makes the entire process faster, easier, and fully automated for beginners.You'll learn exactly how automation replaces hours of manual work and how new sellers can build a profitable, scalable store without feeling overwhelmed. We walk through how AutoDS handles:

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 295 - A Christmas Murder

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 25, 2025 77:30


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

CodeCast | Medical Billing and Coding Insights
Watch for Payer Automatic Down-Coding Without Notice

CodeCast | Medical Billing and Coding Insights

Play Episode Listen Later Nov 25, 2025 12:23


Across the country, commercial payers are quietly down-coding E/M services without issuing ADRs and without providing notice. Office visit reimbursements are being arbitrarily reduced based on payer algorithms rather than a proper review of documentation for compliance. In today's CodeCast episode, Terry sheds light on this growing problem and explains how to take proactive steps […] The post Watch for Payer Automatic Down-Coding Without Notice appeared first on Terry Fletcher Consulting, Inc..

office coding automatic payer adrs codecast terry fletcher consulting
Ecosystemic Futures
113. Engineering Heritage: Transforming Departing Expertise into Operational Capability

Ecosystemic Futures

Play Episode Listen Later Nov 25, 2025 42:10


Operators with 30 years of pattern recognition leave for competitors. Engineers carrying legacy system intelligence depart. Everyone understands the risk. Few solve the execution: Systematically extracting tacit intelligence that experts can't articulate because it operates below the conscious threshold.Dr. Refiloe Mabaso and Wisdom Ndashe architected what many struggle to build - knowledge-capture systems that function independently of voluntary participation. At ATNS, harvesting is mandated by policy and embedded in workflows. Their "Legends and Beneficiaries" program identifies critical expertise five years before departure, mapping tacit intelligence to next-generation operators through structured protocols. The execution breakthrough: embedding capture into SOPs makes retention automatic. Travel with Purpose demonstrates strategic reach - converting unaccounted expenditures into documented intelligence acquisition with measurable ROI. Cost centers become intelligence operations.Paradigm Shifts:

Treat Your Shelf
Automatic Noodle

Treat Your Shelf

Play Episode Listen Later Nov 25, 2025 31:53


Despite Christina's deep rooted hatred of robots she decided to both read a book about them and to sound like one in this month's episode! Listen to the girls discuss robots opening a restaurant, dealing with everything from sourcing ingredients to negative reviews and PTSD. Wait, PTSD?!     This month the girls read Automatic Noodle by Annalee Newitz. Intro/Outro Music: 1922 by Ernesto Nazareth If you want to get in touch with us, check out our contact information below.   Instagram: https://www.instagram.com/treatyourshelfpodcast/   Email: treatyourshelfpodcast@gmail.com   Apple Podcasts: http://bit.ly/TYSApplePod   Spotify: http://bit.ly/TYSPodcas

Highlights from Newstalk Breakfast
Automatic broadband, mobile or TV price hikes may become a thing of the past

Highlights from Newstalk Breakfast

Play Episode Listen Later Nov 25, 2025 4:23


Automatic broadband, mobile or TV price hikes may become a thing of the past. Adrian Weckler, Technology Editor with the Irish Independent is reporting that the Government is getting ready to introduce a law that would allow people to cancel their contracts if prices go up.

Emergency Medical Minute
Episode 984: Fish Hooks

Emergency Medical Minute

Play Episode Listen Later Nov 24, 2025 4:45


Contributor: Megan Hurley, MD Educational Pearls: Assess first: confirm the hook isn't near vital structures. Automatic subspecialty consult for eye involvement or proximity to carotid artery, radial artery, peritoneum, testicle, or urethra Barbed hook: cannot be pulled back through the entry without disengaging the barb Removal Techniques String-Pull: best for superficial, single-barbed hooks Depress shank and eye of hook to disengage barb and then pull string taut and jerk suddenly along the long axis Can only be used when the hook is in a body part that can be firmly secured so it won't move during the procedure Little or no anesthesia needed Push-Through & Snip: best choice when barb is near the skin surface Anesthetize first and advance the hook forward until the barb emerges. Cut off the barb and then back hook out Small exit wound, no sutures needed Needle Cover: for larger hooks that are superficial Anesthetize first and then slide an 18 or 20-gauge needle along the hook until the bevel covers the barb. Then back out the needle and hook together Cut-it-out: last resort Make an incision along the body of hook to barb and then remove hook Adjuncts: Hydrodissection with lidocaine along the tract can ease removal Post-Procedure Irrigate thoroughly and apply antibiotic ointment Routine prophylaxis not needed because complications are rare Consider prophylactic antibiotics if hook is deeply embedded in high-risk area or contaminated by fresh water or salt water References Aiello LP, Iwamoto M, Guyer DR. Penetrating ocular fish-hook injuries. Surgical management and long-term visual outcome. Ophthalmology. 1992 Jun;99(6):862-6. doi: 10.1016/s0161-6420(92)31881-0. PMID: 1630774. Malitz DI. Fish-hook injuries. Ophthalmology. 1993 Jan;100(1):3-4. doi: 10.1016/s0161-6420(93)31700-8. PMID: 8433823. Summarized by Meg Joyce, MS2 | Edited by Meg Joyce & Jorge Chalit, OMS4

Mindfulness Dhamma Teaching in English
Edited and narrated - Practice Until it Becomes Automatic - 20 May 2023

Mindfulness Dhamma Teaching in English

Play Episode Listen Later Nov 24, 2025 70:58


Safety Sheriff Labrador|Safety Story for Kids|Safety Tips|BabyBus
Avoid Getting Pinched by Automatic Doors丨Mini Episode on Safety with Rainbow Explorers!

Safety Sheriff Labrador|Safety Story for Kids|Safety Tips|BabyBus

Play Episode Listen Later Nov 24, 2025 1:10


A big thank-you to our young friend from Singapore, Umar Ihsan, for creating such a wonderful drawing of Rainbow Island for us! The picture is full of imagination and childlike joy. The funniest part is that in your artwork, Sheriff Labrador has completely lost his handsome mango-shaped face and now has a pear-shaped one instead! And Officer Doberman looks so puffed-up and serious, as if he's glaring at a villain with fierce determination. The whole picture is creative, amusing, and absolutely delightful to look at. Thank you, Umar—we love it!

Get to know OCD
The Automatic OCD Compulsions You Don't Notice Yourself Doing

Get to know OCD

Play Episode Listen Later Nov 23, 2025 5:41


Automatic mental compulsions are one of the easiest ways OCD pulls you in without warning — you don't plan them, you don't choose them, and half the time you don't even notice they've started. One moment you're living your day, and the next you're ten layers deep into replaying a conversation, solving a fear, or trying to think your way to certainty. In this video, Dr. Patrick McGrath explains why OCD makes these loops feel automatic and how to “undo” a mental compulsion by ending it in doubt instead of reassurance. NOCD specializes in Exposure and Response Prevention therapy, the gold standard treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 294 - A Small Town

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 22, 2025 70:56


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 293 - Dead Walk

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 21, 2025 72:09


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Tech Enthusiast Hour
TEH 257: When the Internet Was Not Down: Cloudflare, Outages, and Automatic Buying.

Tech Enthusiast Hour

Play Episode Listen Later Nov 20, 2025 49:56


In This Episode: When the Internet Was Not Down: Cloudflare, Outages, and Automatic Buying. This week the TEH Podcast is hosted by Leo Notenboom, the “Chief Question Answerer” at Ask Leo!, and Gary Rosenzweig, the host and producer of MacMost, and mobile game developer at Clever Media. (You’ll find longer Bios on the Hosts page.) Top Stories 0:00 LN: Cloudflare, and reliance on large providers Is it inevitable? 5:00 How good are services at fixing and acknowledging 6:30 Go to the internet to announce the internet is down 7:00 GR: Finding Cloudflare down Bot detection 11:00 VPNs 13:30 False consensus… what’s really wrong? 17:10 LN: Amazon versus Perplexity and agents Shopping agents I don't yet trust AI agents. At all. Certainly not with my credit card. 26:00 GR: Cosmetic changes 27:40 OCD? 31:00 Windows desktop 34:00 Spam! 35:00 LN: Over-reliance on vibe coding? Is there a HUGE data breach or other security issue in our future due to someone's over-reliance on vibe coding? Ain’t it Cool 39:50 GR: Flybot by Dennis E Taylor – https://www.goodreads.com/book/show/232957226-flybot 42:35 LN: Pluribus – Apple TV – https://www.imdb.com/title/tt22202452/ – New take on “Invasion of the Body Snatchers” BSP: Blatant Self-Promotion 45:00 LN: What Happens If I Don't Update to Windows 11? – https://askleo.com/186512 45:50 GR: Using Apple Intelligence and Shortcuts To Rename Files  https://macmost.com/using-apple-intelligence-and-shortcuts-to-rename-files.html  Video https://youtu.be/_fG_giYg4AE Transcript teh_257

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 292 - Dead Town

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 19, 2025 72:30


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 291 - Cutting

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 18, 2025 75:33


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 290 - New York Minute

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 17, 2025 75:59


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 289 - Tongues

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 16, 2025 76:30


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Slacker & Steve
Full show - FrYiday | Cry | News or Nope - Our next bag drop is tomorrow at King Soopers in Commerce City | Feel Good Friday | Shower thoughts | Are these phrases automatic dealbreakers? | What your color says about you | Should Slacker have texted his ex

Slacker & Steve

Play Episode Listen Later Nov 15, 2025 74:26


Full show - FrYiday | Cry | News or Nope - Our next bag drop is tomorrow at King Soopers in Commerce City | Feel Good Friday | Shower thoughts | Are these phrases automatic dealbreakers? | What your color says about you | Should Slacker have texted his ex? | Strexxed | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Slacker & Steve
Are these phrases automatic dealbreakers?

Slacker & Steve

Play Episode Listen Later Nov 15, 2025 7:25


One woman says these phrases instantly killed the spark for her. What do you think?

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 288 - I Heard Knocking

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 14, 2025 77:30


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Driving While Awesome
Better With An Automatic - DWA! Podcast Ep. #909

Driving While Awesome

Play Episode Listen Later Nov 13, 2025 56:00


On this episode of the DWA! Podcast, we talk about the upcoming RADwood in Texas, and answer some questions from the audience.

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 287 - The Basement

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 12, 2025 69:32


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 286 - Massacred

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 11, 2025 76:57


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 285 - Bloody Brick Road

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 10, 2025 78:46


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026!Tickets on sale first week of January!

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 284 - Blood Shot Eyes

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 9, 2025 65:42


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026

OCD RECOVERY
OCD Recovery Short - Automatic Rumination Vs. Active Rumination

OCD RECOVERY

Play Episode Listen Later Nov 9, 2025 0:52


Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 283 - By The Water

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 8, 2025 75:17


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026

Grumpy Old Geeks
721: Pixel Predators

Grumpy Old Geeks

Play Episode Listen Later Nov 7, 2025 68:29


This episode proves that nothing gold can stay, especially your 401k, as we kick things off with the revelation that October saw the worst tech layoffs since 2003, all while "Big Short" genius Michael Burry decided to bet a billion dollars on the inevitable AI bubble bursting. The villains of the week are legion: the FCC is officially making it easier for internet companies to charge us even more hidden fees; Elon Musk not only got his $1 trillion pay package approved—despite Tesla sales collapsing nearly 90% in some countries—but he also teased a flying car, clearly living in his own "Golden Dome" fantasy, which the Pentagon is happily subsidizing; and in a stunning display of entitlement, Mark Zuckerberg opened an illegal school, which is somehow less shocking than Meta's claim that their massive porn stash was purely for "personal use," not AI training. The bad news doesn't stop there, with Texas suing Roblox over 'pixel pedophiles,' though at least a rural Michigan healthcare system is doing some good by using drones to improve care.Jumping over to Media Candy, since we're all emotionally scarred by the sheer awful-ness of The Witcher S4—a season so bad it "broke" The Critical Drinker—we need some comfort viewing. We're deep-diving into the political chess of The Diplomat and escaping into the sheer volume of competitive cooking shows, including the standard Halloween and Holiday Baking Championships, plus the delightfully ridiculous Harry Potter: Wizards of Baking S2; we also took a look at Pluribus, Knife Edge, Black Rabbit, and the trailer for Tron: Ares, while cheering the fact that Brendan Fraser and Rachel Weisz are set to revive The Mummy franchise for a fourth film. In Apps & Doodads, we're all mourning the eventual death of simple, good tech as we're warned to enjoy Apple CarPlay while we still can, but at least the Lego ‘Star Trek' Set is finally here for our inner child; the real question, though, is why Automattic Inc. thinks they can claim ownership of the actual word 'Automatic.'Finally, The Dark Side with Dave Bittner reminds us that everything old is new again and ripe for monetization, whether it's Miss Piggy potentially bringing back The Muppets to the movies or the sleek, blacked-out remake of the Commodore 64, not to mention that cool Tron Arcade Cabinet Miniature Model. However, the present is still a complete dumpster fire: a Google AI model allegedly accused a senator of sexual assault, and internal documents show that Meta is earning a fortune on a massive deluge of fraudulent ads, proving that the only thing getting healthier is our paranoia, though Dave did throw in a curveball with some special jar lids and seeds for growing organic sprouts. We finish, as always, with the obligatory Closing Shout-Outs because even cynical geeks need validation.Sponsors:MasterClass - Get an additional 15% off any annual membership at MASTERCLASS.com/GRUMPYOLDGEEKSGusto - Try Gusto today at gusto.com/grumpy, and get three months free when you run your first payroll.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/721FOLLOW UPOctober Layoffs Were the Worst Since 2003 and Hit Tech Workers HardIN THE NEWSThe Big Short Guy Just Bet $1 Billion That the AI Bubble PopsTrump's FCC is officially moving to make it easier for internet companies to charge hidden feesPentagon will reportedly award SpaceX a $2 billion contract to help develop the 'Golden Dome'Elon Musk teases a flying car on Joe Rogan's showTesla's Sales Collapsed Nearly 90 Percent in Some Countries Last MonthTesla shareholder meeting updates: Elon Musk gets his $1 trillion pay packageTexas AG sues Roblox, accusing it of prioritizing 'pixel pedophiles' over child safetyMark Zuckerberg Opened an Illegal School at His Palo Alto Compound. His Neighbors RevoltedMeta Says Porn Stash was for ‘Personal Use,' Not Training AI ModelsHow a rural Michigan healthcare system is using drones to improve careMEDIA CANDYThe DiplomatHalloween Baking ChampionshipHoliday Baking ChampionshipHarry Potter: Wizards of Baking S2PluribusKnife Edge: Chasing Michelin StarsBlack RabbitTron: AresThe Witcher S4The Witcher Season 4 - A Show So Awful, It Broke Me by The Critical DrinkerBrendan Fraser, Rachel Weisz Set to Revive The Mummy Franchise with Fourth FilmAPPS & DOODADSEnjoy CarPlay While You Still CanThe Lego ‘Star Trek' Set Is Here, and It's Exactly What You WantAutomattic Inc. Claims It Owns the Word 'Automatic'THE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingMiss Piggy May Bring ‘The Muppets' Back to the MoviesRelive the Commodore 64's glory days with a slimmer, blacked-out remakeShow and Tell: Tron Arcade Cabinet Miniature ModelGoogle removes AI model after it allegedly accused a senator of sexual assaultSprouting Jar Lid (32oz Glass Jars) with 4 Pack Stainless Steel Sprouting Stands for Wide and Wide Mouth Mason Jar for Growing Organic Sprouts, Stainless Steel, 4 PackOrganic Radish Sprout Seeds (16 oz) – Non-GMO, Heirloom Seeds for Sprouting and MicrogreensMeta is earning a fortune on a deluge of fraudulent ads, documents showSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 282 - Murderers

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 7, 2025 76:25


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026

HDTV and Home Theater Podcast
Podcast #1226: What is Automatic Content Recognition (ACR)?

HDTV and Home Theater Podcast

Play Episode Listen Later Nov 7, 2025 44:18


On this week's show we have an essay from one of our listeners on why he wants to stick with his DVR over streaming. We also take a deep dive into Automatic Content Recognition and how to turn it off on your smart TVs. As usual we also read your emails and take a look at the week's news. News: Disney pulls channels from YouTube TV as carriage deal expires DIRECTV now offering the Disney Bundle free to select customers TV Set-Top Box Losing Market Dominance Please support Movember and enter to win great prizes from Bright Side Home Theater Movember Raffle — Bright Side Home Theater Swimming against the Stream - An essay from Jorge Beltran  I know I will sound old and swimming against current, but I would like to go back to my world where we had our cable subscriptions, DVR and Netflix.  Simple, vs having to manage 5-7 subscriptions to watch what we want at a cost we can pay. The proliferation of streaming services is turning out to be a way for content owners to extract more value from customers and significantly increase the amount of work customers have to do to find and track the content we want to watch.  Even sports.  Furthermore, it has backfired to content producers, with less opportunity to monetize content, driving them to look for economies of scale again.  I follow or used to follow La Liga, Premier League Soccer, ski, college football, and formula 1 racing. Back in the day I knew what channel carried all of these sports on my cable line up, would set it to record on my DVR and done.  I could watch it when I wanted and where I wanted since I could access my DVR from anywhere but the plane.  Netflix was just growing and buying "older" content from the major networks and allowed us to binge watch old series we had missed.  Some new exclusive content was coming out and that made paying the 10 - 12 $/mo a good value. Fast forward to today: The best games of Premier League have been taken off the over the air or regular cable channels are now behind a Paramount or someone else's paywall.  Why am I going to pay for access to content that is mostly CBS that I can get over the air?.  Worst of all, you can not skip commercials when you stream this content nowadays.  You can't DVR the content and skip the commercials. I have lost track of who is now airing La Liga, but last time I checked was behind some other streamer.  Fubo has a lot of soccer but is now super expensive too.   Conclusion:  I have stopped following La Liga and Premier League.  My enthusiasm for good Futbol has gone down tremendously.  I turned my eyes to college football and Formula 1.  The worst part is that now I fear the same is going to happen with College Football, moving from free over the air or in basic cable channels to some exclusive need-to-pay streaming service.  You guys praised Formula 1 going to Apple.  I dread it!!! I do not pay for Apple TV(plus or not plus) and I catch Formula 1 over ESPN.   Does it mean I will have to drop ESPN, that gives me other content and add AppleTV?  If I were an NFL fan I would have lost it. Some content is on Amazon, other in the different networks or streamers.  I do not know how much you have to pay to be able to watch the NFL consistently.  Call me old school.  I still have a cable service that gives me the right to HBO, ESPN, Fox, and the likes.  I can watch and record all the related content in Hulu from the major networks. I only keep paying for Netflix that I see as a premium channel (like paying for HBO back in the day).  Rationale - we get a lot of exclusive content there.  I only keep the Disney/Hulu bundle cause it comes free with my wireless bill. And Amazon Prime (now with commercials) free for the shipping.  But I barely watch Primer or Hulu cause I can't stand the commercials! In a world with many streamers, the economies of scale enjoyed by bundling content in cable packages have been lost and thus it costs more per viewer for content owners to create and distribute given the less # of eyeballs.  Yes, it sounds counter intuitive, but that translates into higher bills for consumers, through different bills but when you add it all up, it has to be more expensive, no way around it.  The positive is more content and innovation for sure.  You can definitely find more quality content.  But I foresee more partnerships coming to allow the industry to benefit from economies of scale and be able to distribute the cost of expensive content through more subscribers / viewers.  Or they will have to continue to increase our subscription bills.  I listened to an interview recently with a Hollywood producer detailing how cost efficient they have to be nowadays to be able to turn a profit on content produced given the lower number of ultimate viewers. This is a good thing, do not get me wrong.  But my point is we are coming full circle and a lot of inefficiencies have been introduced in the content value chain and made the experience more time consuming and difficult for viewers in the process.  I think the industry has shot itself on the foot.  Content that used to be free over the air is now behind a paywall and ALSO with commercials.   Apologies from my broken record Long live my DVR! Jorge What is Automatic Content Recognition (ACR)? Automatic Content Recognition (ACR) is built into most smart TVs (Samsung, LG, Vizio, Roku, Fire TV) and silently identifies everything you watch via your smart TV or any attached device via HDMI. It monitors your streaming, cable, and physical media.  It will even identify any ads you watch. It grabs screen samples, sends them online, and feeds data to manufacturers, streamers, and advertisers for recommendations, targeted ads, and ratings.  Usually on by default, it needs the internet to work. Privacy groups like the EFF warn it tracks your habits without clear ongoing notice. How Does ACR Collect Data from Your TV Viewing? ACR operates passively and continuously (or at set intervals) while the TV is on and tuned to a channel or app.  Here's a step-by-step breakdown of the process: Content Sampling: The TV's built-in software periodically "grabs" a short clip or snapshot of the audio, video, or both from what's currently displayed on the screen. This could be every few seconds or minutes, creating a digital "fingerprint" rather than storing full video. For example: Video fingerprinting: Analyzes pixels, colors, or scene changes (similar to how Shazam identifies songs). Audio fingerprinting: Listens for sound patterns in the broadcast. Watermarking: Detects invisible digital markers embedded in content by broadcasters or studios. This sampling works even for non-smart inputs, like cable or gaming consoles, because it captures whatever is output to the screen. Local Processing: The TV processes the sample on-device to generate a compact fingerprint. Raw clips aren't stored long-term on the TV itself—the data is anonymized to protect bandwidth and privacy (though critics argue these can still be re-identified when combined with other data like your location or device ID). Database Matching: The fingerprint is sent to the manufacturer's cloud servers where it's compared against a massive reference database. This database is built by: Monitoring live TV broadcasts in real-time via data centers. Cataloging known content like shows, movies, ads, and even timestamps for commercials. Matches reveal details such as the program title, channel, duration watched, and ad exposures. Data Aggregation and Transmission: Matched data is aggregated with metadata like your TV's IP address, viewing time, and household size. It's then used or shared: Internally for features like "fewer repetitive ads" or recommendations. With third parties like advertisers and Nielsen for ratings and for cross-device targeting which means you'll see the same ad on your phone after TV exposure. The entire process is designed to be invisible and efficient, running without impacting TV performance noticeably. Why Is This Data Collected? Personalization: To suggest shows/movies based on what you've watched. Advertising: Measures ad views for pricing, retargets viewers across devices, and optimizes campaigns. Measurement: Provides device-specific viewership stats, replacing outdated panel-based surveys. TV Manufacturers Using Automatic Content Recognition (ACR) for Data Collection Manufacturer ACR Usage Details How to Disable (General Steps) Samsung Uses built-in ACR on Tizen OS smart TVs to track viewing behavior, including programs, ads, OTT apps, and gaming. Data supports ad retargeting and is used internally for recommendations. Go to Settings > General > System Manager > Samsung Account > Privacy > Viewing Information Services > Toggle off. (10-37 clicks; also opt out via Samsung account online.) LG Integrates ACR on webOS TVs to fingerprint video/audio for viewing history and ad targeting. Captures screenshots every 10 milliseconds in some models. Settings > All Settings > General > System > Additional Settings > Live Plus > Toggle off. (Buried in menus; check privacy controls.) Vizio Owns Inscape, which licenses ACR data from its SmartCast TVs. Historically sold data to third parties; now requires opt-in after 2017 FTC settlement. Settings > Privacy & Security > Smart Home > Viewing Data > Limit Ad Track > Toggle off. (Opt out during setup or later.) Sony Employs ACR on Google TV/Android TV models to collect viewing data for personalization and ads, often via third-party integrations like Samba TV. Settings > Privacy > Automatic Content Recognition > Toggle off. (Varies by model; check Google account privacy if linked.) Roku (powers TVs from TCL, Hisense, Philips, Sharp) "Smart TV Experience" feature uses ACR on Roku OS to track content across linear TV, streaming, and devices. Data shared for ads and measurement. Settings > Privacy > Advertising > Smart TV Experience > Toggle off. (11-24 clicks; not on Roku sticks, only TVs.)  

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 281 - Spiders In My Hair

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 6, 2025 77:30


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 280 - Eyes In The Sea

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 5, 2025 65:16


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026

Scary Stories For A Rainy Night
Scary Stories For A Rainy Night - Ep. 279 - Whispers At 2 A.M.

Scary Stories For A Rainy Night

Play Episode Listen Later Nov 4, 2025 75:33


Check out the first trailer for Gale - Yellow Brick Road: https://www.youtube.com/watch?v=vfdaizGLg1gIn theatres February 11th, 2026

The John Batchelor Show
41: Social Security Reform and Means Testing Guest: Veronique de Rugy Veronique de Rugy discusses the looming Social Security funding deadline around 2033, after which benefits face an automatic cut exceeding twenty percent if Congress fails to act decisi

The John Batchelor Show

Play Episode Listen Later Nov 1, 2025 8:54


Social Security Reform and Means Testing Guest: Veronique de Rugy Veronique de Rugy discusses the looming Social Security funding deadline around 2033, after which benefits face an automatic cut exceeding twenty percent if Congress fails to act decisively. She warns that perpetually borrowing to cover the shortfall represents the worst policy option, potentially leading to massive debt accumulation and inflation. De Rugy proposes means testing benefits as the fairest reform approach, arguing that Social Security currently transfers money from the relatively young and poor to the relatively old and wealthy, justifying progressive benefit reductions without raising taxes or disrupting the system for those most dependent on it.