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Alison and Taylor chat with Faith Broussard Cade (@fleurdesspeaks) — mental health counselor, coach, and author — about the real power of affirmations. Faith shares her journey from school counselor to wellness advocate, and together they explore how affirmations can quiet your inner critic, ease anxiety, and help you speak to yourself with more compassion and intention. Follow Faith on Instagram Order Shine Bright Anyway HERE Don't forget to rate and review The Chicks!
Did you like this episode? Dislike it? In this episode, Danny, Mike, and Eddie break down what really makes a call to action effective—and it's not just the words on the button. They explain why the real persuasive work happens before someone ever clicks “Contact Us,” and how you can guide potential clients to take action by showing them what's in it for them. If you've ever wondered why your “Book a Call” button isn't getting clicks, this one's for you.
Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a thousand cuts, and more. https://vinnietortorich.com/2025/10/death-by-a-thousand-cuts-episode-2716 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Death By A Thousand Cuts A recent article from the EAT-Lancet group lists nutritional experts in the low-carb, pro-animal protein space as "misinfluencers." (3:00) Vinnie always checks the source of an article before he even reads it. If it's Harvard and Walter Willett, you know the study is likely biased. (6:00) The lack of objectivity isn't shocking. (8:00) You can book a consult through his website at vinnietortorich.com using this link. >>> https://vinnietortorich.com/phone-consultation-2/ You can also see the link in the menu bar near the top of his website. He is here to help you, not scold you! They chat about golf. (26:00) They return to discussing consultations as well as food labeling. (32:00) Starbucks is experimenting with new protein-infused versions of its coffee drinks. You're not saving yourself by adding protein to a high-carb flavored drink. (39:00) Having that amount of sugar frequently is death by a thousand cuts. They discuss the recent criticism of the fitness and health of our military. (46:00) Chris explains his thought that Pixar's Wall-E should be looked at as a warning. (52:00) Weighted vests are all over social media. (53:00) First of all, do not run in a weighted vest. Weighted vests can be beneficial, but they do not necessarily fulfill all the claims being touted. (56:00) Serena will be adding some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty and Grooming Products that Actually Work! If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
If you've ever wondered, “How do I make it work?” this episode is your answer.Not the Pinterest-board version. Not the vision board fantasy. The real, raw, blood-sweat-and-tears version of manifestation.Five years ago I had a microphone, a closet, and a prayer. Now I'm living in my second waterfront home, a TEDx speaker, top 1 percent podcaster, and spiritual coach to thousands. And I built every ounce of this by following five manifestation truths that no one else was saying out loud.This episode is not cute. It's not curated. It's not edited for your comfort.It's the truth about what it takes to co-create with the divine and actually manifest your life.What You'll Hear in This Episode:Why clarity and devotion matter more than talent or timingHow chasing safety keeps you stuck in survival modeWhy you're still broke even though you're spiritualWhat energy leaks are costing you in love, money, and purposeHow I stayed devoted through divorce, hurricanes, and total lossWhy fear is your clearest signal that it's time to leapWhat it really means to co-create your highest timelineMentioned in the Episode:Soul Contract 2026: Manifest Your Biggest, Bravest Year EverApplications open November 1. This isn't some fluffy coaching program. It's a full energetic rebirth. Three levels of support. A year-long container. And the version of you that finally gets everything she came for.Join the waitlist now: www.mailchi.mp/michellejlamont.com/soulcontract2026____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! Just use code FREE1SSOM____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
As we move into the colder months, many of us are quietly struggling — with stress, loneliness, and the weight of trying to hold it all together. In this episode, Candice opens up about the small, free practices that actually help her stay grounded. From protecting your peace and therapy, to volunteering, movement, cooking, time with animals, and the Japanese art of letting go — these simple habits are backed by real research and lived experience. This is a reminder that healing doesn't have to be perfect or expensive. Sometimes, the most powerful work you can do is quiet, gentle, and completely free. Thank you for listening x Candice
On this episode, we are dishing on Disney Dining Hacks. We're gonna be tackling and reacting to some of the Internet's most viral dining hacks and seeing if they are a dish or a skip.Support us on Patreon:Support our show on Patreon Follow The Main St Dish on Social Media:Instagram TikTokTheme Song By The Disneylanders:The Disneylanders on SpotifyThe Disneylanders on Instagram
In this episode of Lunch With Norm, Norm Farrar sits down with Ritu Java, CEO of PPC Ninja and one of the most respected voices in Amazon advertising to unpack how sellers can finally measure what matters with Amazon Ads. If you're drowning in reports, unsure which KPIs to actually care about, or wasting spend chasing vanity metrics, this episode is for you. Ritu breaks down: - The 3 most important metrics for Amazon ad performance - Why conversion rate is your #1 lever and how to improve it - How to use OA ratio (Organic to Ad ratio) to stop ad dependency - The difference between budget control vs. TACoS control - The halo effect and how Amazon attribution can mislead you - Real tactics to prevent leaky bucket ad spend - Plus: PPC quizzes, AI keyword analysis, CTR myths, and more! Ritu also shares how she's built over 100+ AI tools to streamline PPC workflows and explains how sellers can start automating smarter, not harder.
Seen TikTok videos about taking "just a little bit" of Ozempic or counting pen clicks instead of using the prescribed dose? That's microdosing, and it's showing up everywhere—from social media to patient discussions. In this episode, I will cut through the hype to explain what microdosing GLP-1 medications really means, why people are trying it (spoiler: cost and side effects), and what the research actually says. I will discuss the concept of "super responders" who seem to do well on lower doses, the lack of scientific backing for DIY microdosing, and the real risks of using compounded or diluted versions of these medications. Tune in to learn why working with your healthcare provider is essential for safe, effective dosing—and discover legitimate ways to manage side effects and costs without compromising your results. Episode Highlights: What microdosing GLP-1s actually means The difference between super responders and unsafe microdosing Why professional organizations don't endorse microdosing Hidden risks of compounded and diluted medications Safe alternatives for managing side effects and medication costs Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
A lot of B2B SaaS startups drown in vanity metrics while missing the core metrics that actually drive revenue growth. This tutorial walks you through the exact marketing trended funnel dashboard I've used with various clients to build proper measurement infrastructure and track the metrics that actually move the needle for your business in the early stages of GTM growth.This systematic approach to marketing measurement has helped clients identify where they're overspending, where to scale down budgets, and where to scale up to influence pipeline generation - against performance. Some clients have discovered 2-3x more qualified opportunities simply by analysing their data through this tracking approach.In this video, you'll discover:- The core funnel metrics every B2B SaaS startup should track.- Critical conversion rates that reveal where your funnel is performing well or not.- Which vanity metrics to avoid early on.- Why optimising too early can harm growth.- How to implement this measurement infrastructure using Google Sheets and your CRM.Perfect for B2B SaaS founders who need to understand which GTM channels actually work, and aspiring marketers who want to learn the systematic measurement approach that separates strategic marketers from tactical executors. This video focuses on building marketing infrastructure, not isolating and understanding "feel-good" metrics.
On this episode of “Tommy Talk,” Tommy discusses if manifesting really works. Everywhere we turn, there is a book, Instagram post, or guru talking about manifesting. But is this all just a trend, or is there validity to incorporating a daily manifesting practice into your routine? Today we are diving into what’s real and what’s hype. For anyone that may be a skeptic, a believer, or somewhere in between, this episode is for you.See omnystudio.com/listener for privacy information.
Can you really “train” your eyes to work better or is vision therapy mostly hype? In this episode, I'm breaking down the three main types of vision therapy, what the science says about each, and how to tell when it's actually helpful versus when it's just expensive pseudoscience. We'll talk convergence insufficiency (the one real winner), why eye exercises don't fix dyslexia or myopia, and how to ask the right questions before spending a dime. Takeaways: What “vision therapy” actually means and why ophthalmologists don't usually do it. The big myth about eye exercises curing learning disabilities and dyslexia. Why vision therapy won't reverse nearsightedness (no matter what social media says). The rare situation where vision therapy does work and what it looks like. How to protect yourself (and your wallet) from unproven treatments dressed up as science. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Today's episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
Tech giants have been investing hundreds of billions of dollars into AI data centers just this year alone. But as the deals pile up, so have the concerns around their viability and sustainability. Mike and Lauren sit down with WIRED's Molly Taft to discuss how these energy hungry facilities actually work; the different industry interests at stake; and whether it'll all come crumbling down. Articles mentioned in this episode: The AI Industry's Scaling Obsession Is Headed for a Cliff | WIRED OpenAI's Blockbuster AMD Deal Is a Bet on Near-Limitless Demand for AI | WIRED A Political Battle Is Brewing Over Data Centers | WIRED How Much Energy Does AI Use? The People Who Know Aren't Saying | WIRED Join WIRED's best and brightest as they provide an insider analysis of the overlap between tech and politics, from the influence of Silicon Valley on the Trump administration to how inaccurate information from artificial intelligence (AI) chatbots fanned the fire on social protests. Learn about your ad choices: dovetail.prx.org/ad-choices
SummaryIn this episode of the ATX DAO Podcast, we sit down with Lukas Helminger and Lukas Götz from Taceo to explore how they are building a new foundation for privacy in Web3. Taceo is developing infrastructure for verifiable encrypted compute by combining zero-knowledge proofs with multi-party computation. The team introduces coSNARKs, their collaborative proof system, and explains how it can enable secure, private transactions without sacrificing transparency. From stablecoin payments to GDPR-compliant biometric systems like Worldcoin, they share real use cases already in motion.We also dig into Taceo's developer tooling, including coNoir, which extends the Noir zk language to support collaborative computation. The conversation covers performance trade-offs, privacy UX, and the need for composable encrypted systems that work across L1s and L2s. Whether you're into ZK, building privacy-first applications, or just want to understand why programmable cryptography matters, this episode is packed with insight from two of the people pushing the space forward.Connect with our guests:X (Twitter):Lukas H: https://x.com/luhelmingerLukas G: https://x.com/gm_usiTaceo: https://x.com/TACEO_IOWebsite: https://taceo.io/Check out our friends at Tequila 512:Website: https://www.tequila512.comSocials: X (Twitter) | Instagram | TikTok | FacebookTo learn more about ATX DAO:Check out the ATX DAO websiteFollow @ATXDAO on X (Twitter)Subscribe to our newsletterConnect with us on LinkedInJoin the community in the ATX DAO DiscordConnect with the ATX DAO Podcast team on X (Twitter):Ash: @ashinthewildTom: @Tommyg_25Support the Podcast:If you enjoyed this episode, please leave us a review and share it with your network.Subscribe for more insights, interviews, and deep dives into the world of Web 3.
Dana In The Morning Highlights 10/23HISD considering granting more control to those schools who've been high performingAhead of the busy holiday season, Flying Saucer Pie Company is asking for help to meet demand'Calm Down' actually sparks more arguments - what do YOU do to diffuse a situation?
Send us a textHey guys! This month's live Q&A was packed with real talk about the nitty-gritty of running a bookkeeping business. We covered everything from pricing cleanups (spoiler: diagnostics are your best friend) to getting cyber insurance (yes, it's non-negotiable), and I even got vulnerable about my experience juggling babies and business. If you've ever wondered how to market to trades, what reports clients actually need, or how to take maternity leave as a business owner, this episode is for you!In this episode you'll hear:How to price cleanups without Getting BurnedMarketing Strategies that Actually Work for Your NicheCyber InsuranceMaternity Leave and BusinessResources mentioned in this episode:Jock Wols - featured on Ambitious Bookkeeper Podcast for cyber insurance discussion: https://youtu.be/QmXfN_PaKWECarissa Martino - Health Insurance SpecialistElevate: https://www.ambitiousbookkeeper.com/elevateConfident Compliance Bundle: https://www.ambitiousbookkeeper.com/offers/tgPgMBJ7Mini Course Bundle: https://www.ambitiousbookkeeper.com/offers/vYYfsxH9Akadian: https://fastandeasyqbo.samcart.com/affiliates/loginEmail List - Sign up at: https://www.ambitiousbookkeeper.com/subscribeKeeper: https://keeper.app/?via=serenaCanva: https://www.canva.com/join/relish-scale-floristicUpcounsel: https://www.upcounsel.com/rf/8dCYxoOUHousecall Pro: https://link.hscll.com/3i3yrLady Pros Facebook GroupAlignableThanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: https://www.ambitiousbookkeeper.comFollow the Blog: https://www.ambitiousbookkeeper.com/blogConnect on Instagram: https://www.instagram.com/ambitiousbookkeeperConnect on Threads: https://www.threads.net/@ambitiousbookkeeperConnect on Facebook: https://www.facebook.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to ambitiousbookkeeper.com/podcast and leave your review.Podcast Publishing Tools we use:Editing → SabrGet access to the Dubsado Decoded Private Podcast Series here>> Join me and Alyssa Lang, the Workflow Queen for The Advisory Edge Workshop - only $97 > Grab the Spotify Playlists here: ambitiousbookkeeper.com/spotify
Ever felt like your to-do list was running your life instead of the other way around? This week, Tamara sits down with Erika from Trello, who went from being part of a 10-person product marketing team to leading a two-person powerhouse and somehow became more productive in the process. They unpack how to set real boundaries, build systems that scale (without burning out), and turn chaos into clarity. From choosing the right tools and saying no to endless Slack pings, to developing intentional rituals and co-creating SLAs across teams, Erika shares practical ways to bring sanity back to your workflow. If you've ever wrestled with a launch that didn't hit its mark, struggled to get cross-functional buy-in, or wondered how to make your messaging actually resonate, this is the episode for you. Follow Erika: LinkedIn: https://www.linkedin.com/in/erika-storli/ Follow Tamara: LinkedIn: https://www.linkedin.com/in/tamaragrominsky/ Sign up for The Marketing Millennials newsletter: www.workweek.com/brand/the-marketing-millennials Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: www.workweek.com
Send us a textIn this episode we interview Katrine Rasmussen, a B2B marketer at fashion-tech company Pixelz. She shares a practical playbook for reaching enterprise buyers on LinkedIn with precision and credibility.What you'll learn in this episode:How to build ABM audiences on LinkedIn by combining target companies with exact job titles and locations—then keep them tight around the 300-person minimum for control and relevance.Why “thought leadership ads” outperform company-page ads on CPC and CPM, and how their native look boosts trust with enterprise stakeholders.A repeatable six-month cadence with sales: pick 10–20 priority accounts per rep, map stakeholders and pain points, and align content to each stage of the deal.How to seed a ready-to-post content library for reps (evergreen and timely), use light ghostwriting, and nudge consistent posting without burning the team.Ways to run ultra-narrow campaigns for a single strategic account when you know the pain point (e.g., ESG, pricing, or workflow).Smart calls to action: keep most posts educational and link-free for reach; reserve links for webinars and events—not “book a demo.”Practical measurement: track impressions and clicks with attribution tools so brand exposure still shows up in pipeline, not just last-click.
AI can feel overwhelming — new tools, new trends, and constant hype. But in this episode of Fitness Business Insights with Matt Robinson, I simplify everything down to three clear ways personal trainers can use AI to grow their business right now.You'll learn how to think about AI properly, avoid the “magic pill” mindset that keeps most coaches stuck, and focus on using it to enhance your work, save time, and reduce costs — all without losing the human touch that makes your business unique.What You'll Learn✅ The “AI as a tool, not a magic pill” mindset shift every coach needs✅ How to enhance your coaching skills and output using AI (without lowering quality)✅ Time-saving examples you can use immediately in your business✅ How AI can lower your costs and help you scale — even as a one-person business✅ Why 2025 is the time to build simple, repeatable systems using AIResources & LinksConnect on Instagram: @mattrobinsonptWeekly newsletter & coaching info: mattrobinsoncoaching.com
If you're a parent with ADHD trying to hold it all together, this episode is for you. Kristen sits down with Amy Marie Hann, author of Master the Mundane, to talk about what it's really like to run a home, raise kids, and manage your own ADHD brain — all at the same time. Amy was diagnosed back in the 80s (as a girl, no less!) and now has a family full of ADHD brains. She's walked the walk, lived the chaos, and found systems that actually work.You'll hear:Amy's best tips for managing home life — including her simple “Daily Three” system that keeps laundry, meals, and clutter in checkHow to support ADHD kids when you have ADHDWhat perimenopause did to Amy's brain (and how she's adapting!)The message behind her new book, Master the Mundane — and why thriving as an ADHD mom might just be the best gift you give your kidsThis one's warm, funny, real, and full of hope. Whether your house feels like a tornado zone or you're just trying to get dinner on the table, you'll feel seen, understood, and inspired.Find Amy at @amymariehann or amymariehann.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life. Timestamps: 02:26 Memory bracelets 04:06 Body doubling 06:25 Frozen chopped vegetables 07:49 Toothbrushes 09:59 Clothes bins 10:59 Chargers 11:25 Icebergs 13:03 The 2 minute rule 14:13 The ideas shelf 18:02 Reusable shopping bags 19:19 Can I let you know tomorrow 20:29 Tiimo advert 21:49 Don't put it down, put it away 22:36 Free subscriptions 24:09 Always look back 26:31 2 things at once 27:04 Under one minute 27:51 Self awareness 36:26 Audience submitted hacks Get 30% off an annual Tiimo subscription
How can Christians defend the faith relevantly in today's culture?
You know that feeling when you open a brand-new planner - full of hope - only to find yourself totally uninspired or overwhelmed by it, the moment you start to use it?That's me - every time. I have never found a planner that works for me. I want something that feels simple and enjoyable to use, while actually helping me to do the things I want to do. But I have always found that traditional planners are simply not designed for creative, busy, slightly-chaotic brains like mine. They're too grey, too rigid, too boring.So for some time now I've been dreaming of creating Project You life design tools that do work for brains that need simplicity, inspiration and dopamine colours to stay on track and engaged in their plans. Tools that will help you and me design our lives, plan our weeks, and turn our dreams and ideas into reality (without burning out in the process).And so in today's Pep-Talk I dive into the topic of getting things done - and the importance of getting all the to-dos out of our heads, onto a page and into a system. I invite you to take a look at the systems that you are currently using - what's working and what's not - and what you could add to make your system even more effective.And then I'd love to hear from!
Prompting feels like one of the #1 skills marketers are mastering in 2025. In this episode, Anna Carina Berkman, founder of Markitect, reveals how to turn simple text into powerful marketing results using AI tools like ChatGPT, Gemini, and more.Whether you're struggling to get quality AI output or you're just starting out, this deep dive covers the principles, examples, and frameworks that drive real marketing outcomes with AI.00:00 - Intro: Why Prompting Matters in 202501:22 - Meet Anna Carina Berkman, Founder at Markitect03:10 - What Is Prompting, Really?04:40 - Why Prompting Is the New Copywriting06:25 - The Coco Framework Explained (Clear, Outcome, Context, Options)09:15 - Examples of High-Converting AI Prompts12:50 - Lazy Prompting: Automating Great Results14:30 - Prompting Across Tools (ChatGPT, Claude, Gemini)16:05 - Common Prompting Mistakes to Avoid17:45 - Building a Prompt Library for Your Team19:00 - Final Advice************Please take the time to check out our partners, all of whom we work with because we think they're useful companies for lovely marketers.Frontify - all your brand assets in one place: Frontify combines DAM, brand guidelines, and templates into a collaborative source of brand truth.Cambridge Marketing College - the best place to get your marketing qualifications and apprenticeships.Planable - the content collaboration platform that helps marketing teams create, plan, review, and approve all their awesome marketing content.NOAN - your superhuman business partner. Easily build your strategy & control your business knowledge with AI, then use it to manage your tasks, create content & supercharge your marketing.Wistia - a complete video marketing platform that helps teams create, host, market, and measure their videos and webinars—all in one place.
Struggling to stay productive without killing your creativity? In this episode, we're sharing 10 proven time management tips for creatives that actually work in real life—not just on paper. Whether you're a freelancer, artist, designer, or content creator, these strategies will help you boost productivity, reduce overwhelm, and make more time for what you love. Learn how to prioritize tasks, beat procrastination, and create a workflow that supports your creative process. Tune in for practical advice to help you manage your time smarter and thrive as a creative entrepreneur.FREE DOWNLOAD: Time Audit Template
Inside Parallax IG: https://www.instagram.com/inside_parallax?igsh=dXp6aTN1bTZnMHhj----------------------------------------------------------------------Discord: https://discord.gg/VXPyvMfj----------------------------------------------------------------------Our new Reddit Community: https://www.reddit.com/r/Shootin_The_Shit/s/44jMexiCSH----------------------------------------------------------------------Hoodlum_Actual IG: https://instagram.com/hoodlum_actual?igshid=MmVlMjlkMTBhMg==---------------------------------------------------------------------Other IG: https://www.instagram.com/sts_hoodlum_actual?igsh=aGo0cGZwMWRvdnps———————————————————----------------------------Adam's post nuke NEW IG: https://www.instagram.com/slvrtacofrommi?igsh=MXE0Y3k2bXNzNndrNA==----------------------------------------------------------------------Other IG: https://www.instagram.com/sts.adam?igsh=MW1tazVhZTZtMnlmNA==———————————————————-Its.Millar.Time IG: https://instagram.com/its.millar.time?igshid=YTQwZjQ0NmI0OA==---------------------------------------------------------------------Other IG: https://www.instagram.com/sts.millar?igsh=aHJheHYwcWVhdDZw---------------------------------------------------------------------Chris IG: https://www.instagram.com/sts.chris1?igsh=aWUzbTk4Z2g3b2pp
why therapy? does it really work? how much does it cost? This episode is about how to start, navigate, and get the most out of your therapy journey, not the romanticized version you see on TikTok. Maggy shares what it's actually like to go to therapy for five years consistently— the breakthroughs, the breakdowns, the invisible progress, the therapist search that felt like dating, and the moments she almost gave up on “the work” altogether.
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
You've seen a thousand “Hawaii travel hacks” online, but which ones actually work?In this episode, you'll discover 9 proven hacks locals actually use to save money, avoid crowds, and make your trip to Hawaii smoother and more authentic.If you've been planning a Hawaii trip and feel unsure which advice to trust, this episode is for you. Bryan breaks down the hacks that truly deliver—tested by locals, verified by travelers, and perfect for anyone wanting a more authentic island experience.In this episode of Hawaii's Best Travel, you'll learn how to travel smarter, spend less, and explore Hawaii with more confidence and aloha.
This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.When you're managing ADHD—or simply navigating the distractions of modern life—traditional productivity tools often fall short. My guest, Skye Waterson, knows this better than most. A former academic turned ADHD coach and founder of Unconventional Organisation, Skye has helped hundreds of professionals—from entrepreneurs to executives—craft systems that support their unique brains instead of fighting against them.In this conversation, Skye and I explore the science behind ADHD, the myths that persist around productivity, and how to design frameworks that meet you where you are. Whether you've been diagnosed, suspect you might have ADHD, or simply want to focus better in a world full of noise, this episode offers practical wisdom grounded in research and real experience.Six Discussion PointsThe turning point during Skye's PhD that led to her ADHD diagnosis—and her shift from academia to coaching.Why common productivity systems like the Pomodoro Technique aren't built for ADHD brains.How dopamine differences influence motivation, focus, and task initiation.The “Focus Formula” method Skye teaches high-achieving clients to identify what's truly urgent and important.The role of transitions, zones, and small “dopamine boosters” in sustaining attention.How leadership and neurodiversity intersect—and why we need more research on ADHD in executive roles.Three Connection PointsUnconventional OrganisationThe ADHD Skills Lab PodcastEpisode 625: Jesse J. Anderson Talks About ADHD, Extra Focus, and Finding FlowTalking with Skye reminded me that productivity is never one-size-fits-all—it's about alignment, not conformity. Her evidence-based yet deeply human approach to ADHD management offers lessons anyone can apply: simplify, start small, and give yourself permission to work with your brain, not against it.Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
Joseph Pircher is a great friend of mine, an NPC Superheavyweight bodybuilder, and an incredible coach to bodybuilders and everyone who wants to improve their physique. Joseph also hosts the One More Rep podcast on his YouTube channel, where he has fantastic interviews with competitors and top coaches, and posts detailed Q&As and bodybuilding vlogs packed with insights and in-depth information. https://www.instagram.com/j.pirch/ https://www.youtube.com/@j.pirch23 https://premierphysiques.coach/inquiry-form/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show. Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
Has Trump really brought a “new dawn” to the Middle East? How can one of the most broken places on earth begin to be rebuilt? And is Argentina mourning the death of a libertarian dream? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away free TRIP Plus membership for all of 2025 to new sign ups
Send us a textThey might not be glamorous, but today's tips will help you no matter what your wellness goals are! So if you want to be a better human - today's episode is for you ;)Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.
Full Blog + Resources:https://sociallyausome.com/post/episode-186-business-systems-failingYou spent 3 hours building the perfect Notion workflow. Used it for 2 days. Now it's digital dust while you're back to chaos.Sound familiar?The problem isn't you. It's that neurotypical business systems assume you have consistent executive function, reliable working memory, and can follow multi-step processes. ADHD brains? That's not us.In This Episode:✨ Why you keep abandoning every system you create✨ The 3 limiting beliefs keeping you stuck in chaos✨ What the business world gets wrong about systems✨ The 5-strategy framework for lazy systems that stick✨ How to build your "external brain" so you stop relying on memoryKey Strategies:→ The "If This, Then That" Rule→ Maximum Three-Step Rule→ Build for 30% Brain Capacity→ External Brain System→ Lazy Automation ApproachStop trying to maintain complex systems. Start building embarrassingly simple ones that work even when you forget they exist.Join ADHDpreneur AcademyGet the systems, templates & support to build a business that works with your brain: adhdpreneuracademy.comInstagram: @socially.ausomeSecret Podcast: bit.ly/adhdsecretpodcast
In this episode, I share 9 Instagram hacks that actually work in 2025 to help you grow your account and increase engagement. We cover strategies for boosting Story views, creating effective 2-slide carousels, using horizontal Reels, and implementing hook swaps to capture attention quickly. I also dive into DM automation, Instagram giveaway tactics, hidden countdowns, and other story tricks that encourage interaction and keep your audience engaged. Whether you're looking to optimize your Reels, improve your Story strategy, or find creative ways to grow on Instagram fast, this episode provides actionable tips for creators. Watch On YouTube
After you listen:Read more from Chris Kawashima in his article "What is Health Insurance and Do I Need It?"Explore more of Schwab's insights on health care.Health-care costs are a major part of most households' budgets, yet many people struggle to understand what they're actually paying for. This episode breaks down how health insurance coverage works, what common medical expenses really mean for your wallet, and how to make smarter choices during open enrollment. Host Mark Riepe is joined by return guest Chris Kawashima, a director of financial planning at the Schwab Center for Financial Research, to explain key terms like deductibles, copays, and coinsurance. They offer practical strategies for managing costs year-round and also discuss smart ways to use tools like FSAs and HSAs to save for short-term and long-term health-care needs. Financial Decoder is an original podcast from Charles Schwab. For more on the series, visit schwab.com/FinancialDecoder. If you enjoy the show, please leave us a rating or review on Apple Podcasts.Reach out to Mark on X @MarkRiepe with your thoughts on the show.Follow Financial Decoder on Spotify to comment on episodes.Important DisclosuresThis material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions.All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions.Investing involves risk, including loss of principal.Past performance is no guarantee of future results.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.1025-UR8D Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we're digging into what business development really is, how it connects to sales, biggest mistakes companies make, and what it takes to build meaningful partnerships that fuel long term growth. >>> Here are 4 ways we can help you reach your revenue goals faster...#1 Unlock the full potential of your marketing engine. We'll provide you and your team with the direction, insights, and tools necessary to excel in the complex landscape of modern marketing. - Marketing Advisor On Call#2 Discover the marketing strategies & tactics that will guide your next quarter and unlock explosive growth in 90 minutes. - Quick-Start Marketing Strategy Game Plan#3 Discover a tailor-made strategy for unprecedented growth to transform your marketing in 30 days. - Unlock Your Growth Opportunities#4 If you need guidance on the most effective direction for your marketing, then schedule a call with us today! - Get Your Free Discovery Call Now
Stop treating interviews like a one-way audition. I'm sharing my six interview hacks that work whether you're job hunting or pitching for a promotion. Here's the truth: most people tank interviews because they're too desperate or too rehearsed. I spent 12 years at Amazon interviewing hundreds of candidates, and I can tell you the best ones weren't trying to impress me. They were genuinely curious if we were the right fit. This episode breaks down exactly how to show up confident, authentic, and prepared without the anxiety spiral. You'll learn: Why curiosity beats desperation every single time The "taco truck" messaging that makes you memorable How to ask questions that reveal red flags others miss The silence technique that completely changes the dynamic What interviewers are really listening for (hint: not your answers) If you're stuck in workplace anxiety about interviews or dealing with impostor syndrome during your job search, this episode will change how you prepare. Ready to crush your next interview? Try on-demand career coaching free at lindsaylymancoaching.com/join Ready to stop the workplace drama cycle? Subscribe to this podcast for weekly strategies that actually work. Found this helpful? Leave a review and help other professionals find these tools. Want personalized support? Sign up for a coffee chat at lindsaylymancoaching.com/chat
#622 From military spouse to marketing maven, Selena Conmackie turned an unexpected opportunity into a thriving agency! In this episode, host Brien Gearin sits down with Selena, founder of Hauoli-Socially Inspired, to dive into the real-world journey of building a marketing agency from the ground up. Selena shares how she went from 20 years in the restaurant industry to running a successful business helping entrepreneurs create websites and marketing systems that actually work together. From “falling into” marketing as a military spouse to scaling with referrals, testing ads, and managing clients across industries, she reveals the tools, lessons, and mindset shifts that made it all possible! What we discuss with Selena: + Transition from restaurants to marketing + Accidental start in social media management + Building a business as a military spouse + Learning through “YouTube University” and Facebook groups + First clients from referrals and networking + Scaling with websites, ads, and analytics + Balancing a small, family-based remote team + Importance of Google Analytics and data + Differences between Google vs. Facebook ads + Honest client relationships and sustainable growth Thank you, Selena! Check out Hauoli-Socially Inspired at TheHauoli.com. Follow Selena on Instagram and LinkedIn. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Tired of “Home for the Holidays” on repeat? In this episode we share 20+ proven, low-lift holiday ideas you can roll out fast—from tasteful model-home décor and seasonal website swaps to HOA-friendly gatherings, realtor tailgates, and UGC contests that fuel word-of-mouth and Q4 sales.Download the Holiday Marketing Guide to follow along! You'll learn how to:Refresh branding (seasonal logos, signatures) without a full rebrandMake models feel magical on a budget (wrapped boxes, greenery, scent & sound)Add simple virtual décor to renderings/videos for social, email, and plan pagesHost community + HOA events (Story Time with Santa, cookie swaps, decorating classes)Win with realtors (tailgate broker opens, Santa photo ops, “12 Days” prize runs)Give calorie-free gifts that stick around (mini pumpkins, plants with branded picks)Spark UGC with “Pictures for Pie,” porch-decor contests, & Elf-on-the-Shelf photo opsPublish local holiday guides (pumpkin patches, Santa pics, tree farms, best light displays)Who it's for: New-home marketers, OSCs, sales leaders, and on-site teams who want festive campaigns that convert—without burning the December candle at both ends.Chapters: 00:00 Welcome & why holiday differentiation matters 03:00 Model-home décor (indoor/outdoor) on a budget 06:00 Virtual décor for renderings & short videos 08:00 Community/HOA experiences that drive referrals 10:00 Realtor plays: tailgates, Santa photos, 12-day giveaways 13:00 Sticky gifts (not sweets!) 15:00 UGC contests that explode reach 18:00 Local guides for SEO + goodwill 20:00 Wrap-up & next steps
Do you believe??
Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential. Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network |Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media SUMMARY In this episode of "Right About Now," host Ryan Alford talks with Jason Kocina, Director of Digital Marketing and Media Relations, about the evolving marketing landscape. They discuss the shift from traditional PR and media to integrated digital strategies, the growing impact of AI on SEO and content creation, and the importance of strong messaging and understanding your audience. Jason shares practical insights on adapting to new channels, using AI tools effectively, and maintaining marketing fundamentals amid rapid change. The episode offers actionable advice for businesses navigating today’s fast-moving marketing world. TAKEAWAYS Current landscape of marketing and its evolution from the 1990s to today Integration of AI tools in marketing, SEO, and public relations Importance of foundational marketing elements, such as messaging and target audience understanding The role of earned media and public relations in brand awareness Shift from traditional media to targeted and digital marketing channels Impact of AI on search behaviors and marketing strategies The changing dynamics of SEO in an AI-driven environment The significance of adapting marketing strategies to new technologies and platforms The value of human expertise in executing marketing programs alongside AI tools Trends in paid advertising and the effectiveness of various media channels, including social media and Google Ads
Looking for real insights and actionable advice about love, dating, and relationships in the modern age? You won't want to miss this episode of the Get Obsessed Podcast, hosted by the dynamic Julie Lokun. In this compelling conversation, Julie dives deep into the world of contemporary romance with special guest Kerry Brett—award-winning photographer, relationship storyteller, and creator of the SHOT AT LOVE brand (book | podcast). Why You'll Love This Episode Are you feeling jaded about love? Wondering if dating apps like Tinder or Match.com truly work? Or just navigating the emotional rollercoaster of dating post-divorce (or at any age)? Kerry Brett, host of the hugely popular SHOT AT LOVE podcast and author of SHOT AT LOVE: How to Find Love After Heartbreak, joins Julie Lokun to share her wisdom, humor, and hard-won truths. Together, they unpack: The evolution of love—from puppy love to mature relationships Why belief in love matters, no matter your age or past heartbreak The REAL truths about dating apps and finding your match online Savvy strategies for dating in person and maximizing your odds Expert red flags and green flags for first dates and beyond How to protect your heart and keep your standards high The difference between chemistry and compatibility—and why both matter Highlights from the Conversation Love as a Birthright: Kerry discusses why love is for everyone, how to maintain optimism, and why "love is a superpower" even after setbacks or heartbreak. Online Dating Demystified: From the early days of Match.com to today's swipe-friendly apps, Kerry gives listeners a masterclass on navigating the dating landscape with confidence. Empowering Women (and Men): The importance of leaning into natural energies, letting men “be the hunters,” and why focusing on what you really want brings results. Top Dating Tips: Original opening lines, texting etiquette, who pays on dates, overcoming ghosting, and the critical importance of self-worth. Red & Green Flags: Spot the signs early, avoid common pitfalls, and learn from Kerry's personal and often hilarious stories from the frontlines of modern love. About Kerry Brett Kerry Brett is not only an authority in love and dating, but also in visual storytelling, bringing her photography expertise to crafting a picture-perfect dating profile. She's the author of SHOT AT LOVE: How to Find Love After Heartbreak (now available on Amazon and soon on Audible!) and the host of the acclaimed SHOT AT LOVE podcast. Her mission? To empower singles to find the love they deserve with humor, grit, and tactical know-how. Get Obsessed with Connection The Get Obsessed Podcast (hosted by Julie Lokun) is your go-to destination to elevate your life and become obsessed with progress, passion, and possibilities. Check out more episodes at Get Obsessed Podcast and connect with an inspiring community! Connect With Kerry Brett and Resources: Shot at Love Book (Amazon) Shot at Love Podcast (Apple) Kerry Brett Instagram Kerry Brett Photography Connect With Julie Lokun and the Get Obsessed Podcast: Get Obsessed Podcast Julie Lokun Coaching Get Obsessed Podcast Instagram Ready for Real Love? Don't just swipe—listen in! Subscribe and leave a review for the Get Obsessed Podcast so you never miss empowering conversations with dynamic thought leaders like Kerry Brett. If you want to transform your love life and your outlook, this episode is your new must-listen. Tune in now, take your shot at love, and get obsessed with your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We did an immersion—so was the juice worth the squeeze? In this episode, Mark and Dave debrief what really happened at the UPNA Conference and the first Covo Multipliers Immersion in Oklahoma City. You'll hear what clicked for everyday covocational marketplace leaders, the lessons from failure and success, and why immersion may be the missing piece for breakthrough.Does immersion actually work to pass along vision and ownership?...here's our honest take.Covo Multipliers:Join the Signal Group: To connect with others living the co-vocational lifestyle, share wins/challenges, and get early access to event updates: https://forms.gle/TWB6kGRQWdpgbvFu8Visit covomultipliers.com for upcoming training, immersions, and resources. 4 Fields Training November 7-9 - SIGN UP NOW.
Dr. Van Dam is back for the third time to finish off our series on the offices of the Church! We discuss his book, The Elder and deal with some hot topics such as, should elders be elected for terms or a lifetime? Are home visits really all that effective and what about woman voting? To learn more, pick up a copy of The Elder here. Be sure to let us know what you think of this episode and if you found it at all helpful please share it with your family and friends! A BIG THANKS TO OUR OFFICIAL SPONSOR, TRIVAN! WE APPRECIATE YOU HELPING US MAKE THIS CONVERSATION POSSIBLE. BE SURE TO CHECK THEM OUT AT WWW.TRIVAN.COM To keep up with the podcast, check out our website: https://www.realtalkpodcast.ca/ Follow us on Facebook and Instagram for updates, clips, and more! Facebook: https://www.facebook.com/ReformedRealTalk Instagram: https://www.instagram.com/reformedrealtalk/ We'd love to hear from you. Please send us your questions, comments, or other feedback at realtalk@reformedperspective.ca. Thanks for listening! If you liked what you heard, please share this podcast with your family and friends!
JOIN THE VALOR COFFEE COMMUNITY – Courses, Exclusive Videos, PDFs, Spreadsheets and more: https://community.valor.coffee?utm_source=spotify&utm_campaign=ep158Thanks for listening, following/subscribing, giving us a good review, and sharing with your friends on social media. It goes a long way!Third-wave coffee and drive-thrus don't usually mix, so we rolled across Atlanta to see how our friends at Sequel Coffee Co. are pulling it off! We hit the lane, grabbed a few drinks (and snackies), and talked through what actually makes a specialty drive-thru work: clear signage, friendly face-to-face ordering, and a bar flow that keeps things moving without killing quality. Then we pop inside to chat vibe, team culture, and the little ops choices that make busy mornings feel smooth! If you've ever thought, “Could we do a drive-thru?” this episode is the fun, no fluff look at how it can actually click.This week's episode is brought to you by our friends at Odeko: Use our code VALOR10 for 10% off your first supply order! Hit the link below to sign up now:n https://portal.odeko.com/signup*If you purchase something through one of our links, we may be entitled to a share of the sale*Buy Valor Coffee: https://valor.coffee/shop?utm_source=spotify&utm_campaign=ep158Watch on Youtube: https://youtube.com/valorcoffee16Want to become a Wholesale Partner? Email us at wholesale@valor.coffee to set up an account!Want to send us coffee? Have a question you want to answer on the show? Send us an email to info@valor.coffeeWant to get your business in front of more people? We partnered with Local Eyes Growth to grow our business through SEO and the results have been incredible. Local Eyes is offering a FREE backlink ($300 value) to Valor Coffee Podcast listeners who partner through our exclusive link. Visit https://localeyesgrowth.com/valor to get the ball rolling!Follow the Valor Coffee Podcast on Instagram: http://instagram.com/valorcoffeepodFollow Valor on Instagram: http://instagram.com/valor.coffeeSubscribe to Riley's YouTube Channel: https://youtube.com/@rileywestbrookFollow Riley: https://instagram.com/rileywestbrookFollow Ross: https://instagram.com/rosswaltersFollow Ethan's Parody Account: https://instagram.com/ethanrivers777
Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and what that means for you. She also shares surprising natural options that research shows can help regulate hunger hormones, balance blood sugar, and reduce cravings. If you've ever wondered whether there are safer, more affordable ways to reach your goals without a lifetime prescription, this is an episode you don't want to miss. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos
►► Get your kid playing for hours a day in just 3 weeks, no screens needed: https://reclaimplay.com Ever wonder how much screen time is “okay” for your kids? The rules change as they grow — and without a clear blueprint, it's easy to spiral into guilt, panic, or constant battles. In this episode, I'll walk you age by age (from babies all the way through teens) and show you the clear, big-picture boundaries that protect your child's brain, body, and relationships — while keeping your family culture stronger than screen culture. And when you're ready to go deeper: The Studio – create a meaningful family life - https://hifam.com/studio Married-U – build a thriving marriage - https://married-u.com Desire Lab – reignite chemistry & attraction - https://hifam.com/desire
Retirement may feel far away, but the decisions you make today will shape how much freedom and flexibility you have tomorrow. In Episode 4 of 40 Money Lessons at 40, Shari Rash unpacks nine essential lessons for building long-term wealth. This isn't about chasing hot stocks or becoming a Wall Street expert—it's about practical, proven strategies that anyone can use to make time and money work together. You'll hear: Why diversification is your financial safety net (and how to do it easily). The biggest mistake people make with employer 401(k) matches—and how to fix it today. How Roth IRAs deliver decades of tax-free growth. Why borrowing from retirement accounts robs Future You. How to avoid a “retirement tax bomb” with the right mix of pre-tax and Roth contributions. The tax-efficient accounts (Roth, HSA, 529) that quietly add six figures over time. Why HSAs are the unicorn account for retirement healthcare costs. What you need to know about taxes on W-2, 1099, dividends, and capital gains. The one factor that beats investment returns or contribution size: starting early. Whether you're in your 20s, 30s, or hitting your 40s like me, these lessons prove that money is forgiving—you can start fresh today and still build the wealth you need for tomorrow. Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices
Will congressional inaction lead to a government shut down? Do shutdowns halt the government in its tracks, and if not, who decides what stays and what goes? What does it mean for President Trump -- or the rest of us? Cato's VP for Government Affairs, Chad Davis, in conversation with Patrick Eddington, senior fellow in homeland security and civil liberties at the Cato Institute. Hosted on Acast. See acast.com/privacy for more information.
After almost 25 years of marriage, my wife Jenny and I have learned a few things that actually work—not just the clichés you hear everywhere. In this episode, I'm sharing four practical "soundtracks" we use in our marriage and parenting that have made all the difference. From knowing when to pause an argument (hint: we do better with coffee) to understanding that winners actually quit all the time—just the wrong things—these aren't your typical relationship tips. You'll also discover why "everything is always working out for us" isn't toxic positivity but a powerful mindset shift, and how "family shows up" became our guide for being present when it matters most. These secrets work so well, our kids have started saying them too.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photos by Christopher Jolly and Katie Harp on UnsplashHave me speak at your next event!