Podcasts about actually work

The wow has to be secondary to the why. Meghan Freeman spent a year letting her staff play in VR before a single student put on a headset — and what they found changed how she designs immersive learning. Meghan Freeman, M.Ed., is Co-Founder and Co-CEO of IlluminateXR. Before that she founded and led Elite Academic Academy, where she bought 46 headsets for her staff and gave them an entire school year to explore, argue, and write the policy themselves. In this conversation she gets specific about what actually works: how to manage a room full of students who can't see the room, how long a first session should run, and the one question a teacher has to answer before booking the equipment. In this episode, you'll learn: What XR means and how VR, AR, and AI fit together in a classroom Why the "wow" of an immersive moment has to be secondary to the "why" The classroom-management controls that make group VR workable — spatial audio, seating, mute, and locking down browsers Why the first trip in should be a scavenger hunt, not instruction How long students should actually be in a headset, and why motion sickness matters How she used VR sprints to reach students working toward a diploma on their second or third try What happened when her school put human intelligence first and standards second Show notes, resources, lots of links to VR activities, and the full transcript: https://www.coolcatteacher.com/e961 If this episode helped you, please take a moment to rate and review the show wherever you're listening. Reviews are how other teachers find us — and share it with a colleague who's about to get headsets and no plan.

Hey friend — if you're planning a pool day and want to bring something better than boxed rosé (but still chill and easy), this episode's for you. We're big fans of low-drama, high-fun batched drinks: think margaritas and mojitos as the MVPs. They're simple to scale, super tweakable, and they won't leave you with a sad, flat, sugary mess after a few hours in the sun. Quick PSA: don't bring Long Island iced tea to the heat. Also, please don't do blue motherfuckers. Learned that the hard way — way too much alcohol with way too much artificial sugar and a color that makes you question life choices. If you're making something for a group, pick something that stays pleasant in a pitcher. Real talk on batched cocktails: start simple. Margaritas are the perfect base — tequila, lime, and a touch of agave. Mojitos are great too, just keep the soda separate so it stays fizzy when you serve. For fruit-forward sweetness, use ripe fruit (watermelon, strawberries, peaches) and muddle it in the pitcher for natural flavor instead of dumping in extra sugar. Sugar + sun = rough morning, so let the fruit do the work. Want to get fancy? Try spicy margaritas with jalapeño, or play with citrus like blood orange or a lemon-lime-orange blend. If you want bubbles, batch the base and top each poured drink with Prosecco or soda — don't pre-mix the fizz. Also, remember large-batch ratios sometimes need a little tweaking from your single-drink recipe, so taste and adjust before you serve. Another favorite hack: make a few different lemonades (spicy watermelon lemonade, triple-citrus lemonade, ginger-peach lemonade) and let folks pick their liquor — rum, vodka, tequila, gin — so people can control strength and sweetness. It's great for guests who don't drink much; they still get a delicious refresher without the buzz. Bottom line: keep it fresh, keep it simple, and don't over-sweeten. If you try one of these batched ideas (or invent your own twist), tell us how it went — we love hearing your variations. Hit us up at truecrimesagainstwine@gmail.com or on Instagram. We'll send you some swag if it's cute enough. Cheers and enjoy the pool!

Episode 2834 - Vinnie Tortorich speaks with Dr. Anthony Jay about his new book "Sugar Beat", cholesterol, and reversing plaque in your arteries. https://vinnietortorich.com/2026/07/reversing-plaque-dr-anthony-jay-episode-2834 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Reversing Plaque Dr. Jay has been on the show before, but he has a new book coming out called "Sugar Beat." https://amzn.to/4pAxntz (3:00) The book focuses on how sugar causes plaque in the arteries and how you can reverse plaque. Insulin resistance is the biggest driver of plaque. Using a CGM can help you monitor your blood glucose. (11:00) Let's talk about fats. (13:30) Animal fats are great, but watching the omega-6 to omega-3 ratio is important. Omega-6 fats tend to oxidize faster and can also build up in your body and take years to break down. (15:00) They discuss the summer of sports and how some athletes might be fueling. (22:00) Certain health tests can be manipulated. (36:00) They discuss cholesterol and its importance. (47:00) Rapatha has bad regular side effects, such as diabetes. There are very limited, specific reasons to go on a statin. (49:30) Can you reverse plaque buildup? (51:00) Diet, exercise, and fasting are your best bet; then consider supplementation. What is Dr. Jay's opinion on DHEA supplementation? (1:03:00) Dr. Jay offers health consultations using the DNA information you provide. https://www.ajconsultingcompany.com Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Everything You've Been Told About Fascia Is Wrong? | Dr. Jason Amstutz Explains the ScienceIs fascia really the missing link to chronic pain, poor mobility, and athletic performance—or has social media turned it into the most misunderstood tissue in the human body?Every day, millions of people spend money on foam rollers, massage guns, stretching routines, scraping tools, and "fascia release" techniques. But what does the science actually say? Are these recovery tools helping your body...or are they simply treating symptoms while missing the bigger picture?In this eye-opening episode of the Crackin' Backs Podcast, internationally recognized sports chiropractor, educator, and fascia expert Dr. Jason Amstutz challenges many of the beliefs surrounding fascia, movement, pain, recovery, and human performance.You'll discover why the body may function more as a fluid communication system than a collection of isolated muscles and joints, why so many people continue to feel "tight" despite stretching every day, and how understanding fascia may completely change the way you think about injury prevention, rehabilitation, and movement.In this episode:✔ Why fascia is one of the most misunderstood tissues in medicine ✔ The biggest myths about fascia circulating on social media ✔ Do foam rollers, massage guns, scraping, and stretching actually work? ✔ Why your body feels tight—and what's really happening beneath the surface ✔ The relationship between fascia, fluid dynamics, and human movement ✔ Why pain doesn't always originate where you feel it ✔ Recovery strategies that actually deserve your time and money ✔ How elite athletes and healthcare professionals are rethinking movement and rehabilitationWhether you're an athlete, physical therapist, chiropractor, massage therapist, personal trainer, physician, or someone simply looking for lasting answers to chronic pain, stiffness, mobility, and performance, this conversation will challenge your assumptions and give you a completely new perspective on how the human body works.Learn More About Dr. Jason Amstutz

Learn how data centers could be raising your utility bills. Plus: how to use a sinking fund strategy to pay your bills. What does it actually cost your community when a hyperscale AI data center moves in nearby? Senior news writer Anna Helhoski joins host Sean Pyles, CFP®, to break down the growing national backlash against data centers. They discuss what costs communities are left to shoulder — from unexpected spikes in electricity bills to strained water supplies and persistent noise pollution — and why the economic benefits towns were promised may not measure up to what residents end up paying. Once your savings buckets are set up, how do you actually pay your bills without the whole system falling apart? Sean and his fellow host Elizabeth Ayoola tackle listener questions about the most overlooked piece of the sinking fund strategy: managing payments across multiple accounts. They dig into why putting everything on one credit card can become a bookkeeping headache, what it means if you keep pulling from one bucket to cover another, and how your rewards card strategy could actually be working against your savings goals. Read senior news writer Anna Helhoski's full investigation into the hidden costs of data centers: https://www.nerdwallet.com/finance/news/data-center-costs  Subscribe to our podcast's free email newsletter for bonus content and more from our hosts at https://smartmoney-nerdwallet.beehiiv.com/  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header Smart Money's YouTube Channel: https://youtube.com/@nerdwalletsmartmoney To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. *The show notes were created with the assistance of AI. They have been reviewed by our editorial team for accuracy and quality. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2833 - Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, and social media influencers' advice. https://vinnietortorich.com/2026/07/success-from-resilience-episode-2833 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Success from Resilience Vinnie argues that people who achieve big things keep going through pain, setbacks, and repeated failure. (4:00) He uses examples like Elon Musk, Thomas Edison, Alexander Graham Bell, Tom Brady, Michael Jordan, and Lou Gehrig to illustrate that success usually follows repeated misses. Success is measured by failure tolerance, or, as Vinnie likes to call it, FQ (Failure Quotient). Resilience is important in life, and the only way to build it is through challenges. Accountability and consistency matter more than motivation alone, especially with weight loss and addiction. He says food addiction is real and that tools like GLP-1s are not a cure-all. Vinnie has a 45th high school reunion coming up. (33:00) He recounts the previous reunion he went to several years ago. The reunion story becomes a reflection on time, aging, lost classmates, and the shock of seeing how much people change. He became motivated to train harder and stay in shape for longevity and health. Is social media fitness advice targeted at women, myth or truth? (41:00) They review four specific claims regarding eating, fasting, and working out. Vinnie's advice: eat real food, train, hydrate, and don't get distracted by fitness influencer contradictions. Supply, cost, and food politics often make healthy eating harder due to economics and policy. Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

If you're a coach with no clients, I want to say something honest. It's usually not a skill problem. It's not a certification problem. It's that nobody knows you exist. You've made yourself the best-kept secret, and in this video I'll show you seven free ways to fix that.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.Every strategy in this episode costs nothing. No ads, no funnels, no complicated tech. Just the simple, human ways coaches have always found the people who need them.Imagine never wondering where your next client is coming from, because you finally stopped hiding. The women who need your coaching are already in your life, or one conversation away from it. All you have to do is let them know you exist.

Red light masks, facial sculpting devices, gua sha tools, and at-home lifting treatments are everywhere. And when a tool promises less puffiness, a sharper jawline, or younger-looking skin, it is easy to believe the right device could finally create the change you have been looking for.But a face is not a collection of surface-level problems. The way it looks and ages is also influenced by muscle tension, facial structure, breathing patterns, soft tissue, posture, and how fluid moves through the tissue. So when a beauty tool does not create the result you expected, the problem may be that the tool was never addressing what was actually driving the change.Anastasia, a board-certified Structural Integration Therapist and founder of Beauty Fascia, returns to explain what she looks at beyond skin appearance and what some of the biggest at-home beauty trends can realistically do. She shares why she prefers a red light panel over a mask, where facial devices may fall short, when gua sha can help, and why doing more is not always better for the skin.What's Discussed: 03:13 What Anastasia looks at beyond wrinkles and skin appearance.04:35 How facial structure, muscle tension, breathing, and fluid flow influence the way the face looks.09:02 Why Anastasia prefers a red light panel over a mask.10:04 What to consider before spending money on a red light device.17:54 Why buying a beauty tool does not automatically create a self-care habit.23:56 What at-home facial devices can realistically change.28:48 When gua sha may help, why under-eye bags are not always a lymphatic problem, and how overdoing it can backfire.Before investing in another device or adding another technique to your routine, it helps to know what problem you are actually trying to solve and whether the tool was designed to address it.Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comInstagram: @young_goose_skincareFind more from Anastasia: Website: BeautyFascia.com/Instagram: @anastasiabeautyfascia

You know you want to save for that vacation, those new tires and more generally, the future. But what savings approach actually works? Certified financial planner Tania P. Brown recommends trying savings buckets. By creating separate categories — or buckets — for your savings, you can prioritize your goals, plan ahead and set rules for when you'll tap into each fund. In this episode, Brown shares tips on building sinking funds and emergency funds, as well as other types of savings accounts, so you can stay motivated and on track with your financial goals.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode 2832 - Vinnie Tortorich and Anna Vocino discuss the price of eggs, the economics of groceries, and trends from the Food Show. https://vinnietortorich.com/2026/07/economics-of-groceries-episode-2832 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout The Economics of Groceries Vinnie has been battling a virus, but don't worry—he's winning. (2:00) Grocery store pricing appears to be an "egg collusion" going on behind the scenes. (4:30) The quality of eggs matters, in the long run; however, do what you can. (11:00) Anna reads a portion of the Wall Street Journal article describing it. (8:00) Anna and Eat Happy Kitchen are working to keep her products reasonably priced. (22:00) Trends from the Food Show. (30:00) "Functional" beats "conventional." There is a certain "premiumization" of products happening, like bone broth; Anna gives other examples. Adaptogens (like various mushrooms) have been getting a big push, too. (36:00) Seed oils have become a bipartisan political issue. (39:00) Non-UPF labels are coming as a new certification. (46:00) Red Vines is an example of ingredients that do not match the claims on the nutrition panel. How labels are designed makes a difference, too. The lie is next to the truth. Don't be fooled by all the "protein" additives. It's all a lie. (55:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

LIV Golf's season finale may be on the brink of cancellation—and its reported survival plan could completely reshape the league. In this episode of The Golf Podcast we break down the latest signs that LIV Golf may be nearing a major turning point, including reports that its 2026 Team Championship in Michigan could be cancelled. With the event only weeks away and no grandstands, hospitality areas, concert stage, or other major tournament infrastructure in place, we examine why the season finale now appears highly unlikely to happen. We also discuss Martin Kaymer's claim that the Michigan event has only a five percent chance of being played, along with questions surrounding the future of the Indianapolis event. From there, we explore another major setback for LIV Golf: the Asian Tour's new partnership with the PGA Tour and DP World Tour, which could weaken LIV's promotion, relegation, and world ranking pathways. We then analyze LIV Golf's reported survival plan for 2027, including fewer tournaments, smaller purses, reduced payouts, and increased equity opportunities for star players. Finally, we play Buy or Sell and debate whether LIV Golf will survive, whether the PGA Tour is stronger because of LIV, whether players matter more than tours, whether LIV golfers should be welcomed back without penalties, and whether team golf still has a future in the professional game.   Listen to This Week’s Show Download on iTunes here Listen on Spotify here Thanks to this Week’s Sponsors Titleist is committed to ensuring that every golf ball delivers superior quality and consistency.  From ball to ball, dozen to dozen we should expect our golf ball to perform exactly the same way, shot after shot. That's why Titleist owns the design, the technology and the manufacturing to make sure consistency spot on every time. They even conduct all the testing and quality checks to make sure nothing slips through the cracks.  Titleist is the #1 ball for every player and the #1 ball in golf.  Choose the best for your game and find out more at Titleist.com. Trust your golf game to FootJoy, the number one Shoe in Golf. Shop now at FootJoy.com. Feeling tired?  Your pillow may be to blame.  Check out Lagoon and take the free quiz to find a pillow that suits you.  Go to LagoonSleep.com/Golficity and use code GOLFICITY for 15% off. Thanks for tuning to The Golf Podcast! Cover Image via X

You know you want to save for that vacation, those new tires and more generally, the future. But what savings approach actually works? Certified financial planner Tania P. Brown recommends trying savings buckets. By creating separate categories — or buckets — for your savings, you can prioritize your goals, plan ahead and set rules for when you'll tap into each fund. In this episode, Brown shares tips on building sinking funds and emergency funds, as well as other types of savings accounts, so you can stay motivated and on track with your financial goals.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Send us Fan MailDiscover powerful tax strategies that actually work for your small business and private practice with expert CPA Mark Martukovich. Learn how proactive planning can save you money, leverage your business as an investment, and avoid common pitfalls. This episode dives deep into overlooked deductions, entity structuring, and smart financial moves that can significantly boost your bottom line and ensure you're not paying more than you need to. Get ready to transform your approach to taxes and cultivate lasting financial success for your business.What You'll Learn:Why proactive tax planning is more critical than a reactive approach.How to properly utilize the home office deduction without fear of audits.Advanced strategies for retirement planning and stacking within your business.The truth about business vehicle deductions and how to avoid common mistakes.The benefits of adopting an S corporation entity structure for tax savings.An in-depth explanation of the "Augusta Rule" and how to apply it ethically.The importance of showing profitability for the future sale of your business.Don't miss these actionable insights to optimize your tax situation and unlock your business's full financial potential! #TaxStrategies #SmallBusinessTax #PrivatePractice #TaxPlanning #EntrepreneurshipMark Martukovich is a Certified Public Accountant and Managing Partner of Business Advisory and Accounting Partners (B.A.A.P.), a firm known for turning accounting from an expense into a strategic investment. With over 25 years of business development and consulting experience, and a career that spans public accounting, corporate leadership, and commercial banking, Mark brings a board-level advisory perspective to every client relationship.Mark began his career in 1989 as a staff accountant in Cleveland, Ohio, after graduating from The University of Akron with a degree in accounting. His early work in public accounting was followed by senior leadership roles in business development, where he helped organizations scale, implement technology solutions, and open new markets.In 2004, Mark transitioned into commercial banking, spending a decade advising small and mid-sized companies in the Tampa Bay area. His banking experience gave him a deep understanding of how lenders view business performance, insight he now uses to help clients prepare for financing, expansion, and eventual ownership transition.Since joining BAAP in 2010, Mark has been the driving force behind the firm's business advisory consulting model, which combines:Tax efficiency strategies that are designed around each client's long-term goals.Operational and financial analysis to improve profitability and resilienceSuccession and exit planning that helps owners turn their business into a true retirement asset.Mark is a recognized leader in the accounting profession. He serves as a featured speaker for Thomson Reuters' Partner Summit: Moving Your Practice Forward, where he trains other CPAs on transitioning from compliance-focused work to becoming proactive business advisors. He also served on the Board of Directors of the SPCA Tampa Bay from November 2019 until January 2025, reflecting his commitment to community leadership.http://busadvisory.com https://www.facebook.com/BusinessAdvisoryAndAccountingPartners https://www.youtube.com/@business-advisory Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide BookThis show is proudly produced at PS Studios — learn more https://www.psstudios.co

Message by Nate Ross.https://lbcc.org

Modern phishing attacks use AI, QR codes, and session token theft to bypass traditional defenses. Discover five actionable steps small businesses can take to harden email security and close vulnerability windows - no IT team required. TechEd Shield City: Poole Address: Building 148741 Website: https://techedshield.com

What happens when the parenting tools that once worked no longer give you any leverage... and your teen or adult child still isn't making the choices you hoped they would? In this episode, I'm exploring why setting boundaries is not about finding the perfect consequence that will finally make your child change. It's about deciding how you want to show up when you cannot control what happens next. You'll learn how to stop tying your emotional well-being to your child's choices, recognize where you still have power, and set boundaries that protect your peace without withdrawing your love. We'll also look at why letting go can feel so frightening when your child is struggling and how to care deeply without carrying responsibility for their entire life.

Episode 2831 - Vinnie Tortorich welcomes Dr. Jen Unwin to discuss food addiction and that there's a choice to be made in approaching lifestyle changes. https://vinnietortorich.com/2026/07/choice-to-be-made-dr-jen-unwin-episode-2831 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout A Choice to be Made Dr. Jen Unwin has been on the show before; however, she was also a part of The Cholesterol Code by Dave Feldman. (2:00) Robyn Dobbins is a strong example of what can happen with low-carb progress. (5:00) Dr. Unwin's book is entitled "A Fork in the Road." (12:00) She wrote the book she wished had existed when she was younger. It's easy to read and understand, including the biology; additionally, it also explains food addiction and how to work through it. You can purchase her book "Fork in the Road" here: https://amzn.to/3TCTCTG Trends come and go, from bodybuilding diets to the cabbage soup diet and others. (17:00) GLP-1s and all the other "-utides" are ubiquitous. (28:00) It's important to address food addiction. The DSM (Diagnostic and Statistical Manual of Mental Disorders) should include food addiction; however, at this time, it doesn't. Information gets amplified so quickly that the real truth is often delayed or buried. (46:00) You can find Dr. Unwin on X @drjenunwin Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Nothing worth having comes easy and that's especially true of your body after 40.Anyone telling you there's one magic supplement, protocol, or 30-day fix is lying to you. Or selling you something. Usually both.After almost two decades of coaching over 10,000 women, I've figured out the frameworks that actually work even in perimenopause, even at 85, even if you feel like nothing works anymore. I call them laws at this point, because when women follow them, their bodies respond. When they ignore them, it's always the same story.I know because I ignored them too, for years. And I've broken every single one of them...that's exactly how I know they matter.In this video, I'm breaking down the 7 laws for building the leanest, strongest version of you after 40:If you want help applying these laws to your actual life, I coach women through exactly this. Apply for a free consultation call here: https://apply.redefiningstrength.com/t/vF5azzRcPmus

Does it feel like nothing gets through to your teen anymore?You take away the phone.You give a consequence.You lecture.You warn.You try to be firm.And your teen still says, “I don't care.”In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, talks about what to do when consequences stop working with your tween or teen.Instead of becoming harsher or creating bigger punishments, Tess shares a calmer and more effective way to think about consequences.You'll learn:Why bigger punishments often do not work with teensWhy consequences should teach, not just punishThe three-part framework for consequences that actually helpHow to make consequences related, reasonable, and repair-basedWhat to do when your teen says, “I don't care”How to rebuild trust after curfew, screen time, homework, or communication problemsHow to hold boundaries without becoming harsher or more disconnectedIf this episode helped you, follow or subscribe to The Single Parenting Reset Show and share it with another parent raising a tween or teen.If you want support creating clearer expectations, calmer consequences, and less conflict in your home, join the family through the link in the show notes or book a Parent Reset Strategy Session.⭐Got screen time problems at home? Get the Tech Reset Agreement here

Joe DiBiase, Joe Cali, and Owen Parker analyze the Buffalo Bills' offseason moves and debate whether the transition to Joe Brady will lead to a more explosive offense. They compare the team's strategy to the Buffalo Sabres' offseason and discuss the logic behind major roster changes as training camp approaches. 01:07 - Bird Calls and Weather 05:00 - Bills Schedule Memory Test 07:17 - Bills and Sabres Offseasons 09:00 - Evaluating the Joe Brady Plan

Millions of people take a daily probiotic without ever asking a basic question: does any of it survive long enough to do anything?In this episode of The Mind-Gut Conversation, Dr. Mayer is joined by Kiran Krishnan, a research microbiologist and Chief Scientific Officer at Microbiome Labs who has spent his career studying the human microbiome and the science behind probiotics. Kiran is best known for popularizing spore-based probiotics and for his work on metabolic endotoxemia, the mechanism behind what many people call leaky gut.The conversation opens with a hard look at what happens to probiotics in the stomach. Kiran describes testing 40 of the leading probiotic brands under standard gastric conditions and finding that none of the strains survived the passage intact. From there they examine why CFU counts have become the industry's main marketing lever despite telling consumers almost nothing, why multi-strain formulas can cause individual strains to cancel each other out, and why some probiotic strains may trigger an inflammatory response rather than calm one.They also address one of the most persistent myths in the field, the idea that probiotics colonize the gut and reseed the microbiome. Kiran explains why nearly all probiotics, including spores, are transient, and what that means for how these products should actually be evaluated.The second half turns to the missing microbes hypothesis: the argument that modern agriculture has stripped soil-derived spore-forming bacteria out of our food supply, along with the tilling, monocropping, and synthetic fertilizer practices driving that loss. Dr. Mayer and Kiran connect the health of the soil to the health of the gut, and close with practical guidance on how an ordinary consumer can evaluate a probiotic in an unregulated market.Topics discussed include:Why most probiotics do not survive stomach acidWhat CFU counts really tell you, and what they do notWhy multi-strain formulas can work against themselvesThe myth of probiotic colonization and reseeding the microbiomeHow modern agriculture changed the soil microbiomeHow to evaluate a probiotic before you buy itThis is a candid, evidence-based conversation for anyone interested in gut health, the microbiome, and separating probiotic science from probiotic marketing.--------------------------------------------------------------------This episode is brought to you by Mayer Nutrition. Use code MINDGUT to save 10% on your first order of Synaptic Bloom.--------------------------------------------------------------------Chapters:0:00 - Introduction2:23 - The Missing Microbes Hypothesis and the Role of Spores11:51 - Why Most Probiotics Don't Survive the Stomach20:24 - The Problem With Multi-Strain Formulas27:41 - How Modern Agriculture Changed Our Soil43:14 - Colonization, Survival, and What the Evidence Shows50:03 - How to Choose a Probiotic That Actually Works

Plus: How your envy can be useful, why you're an unreliable narrator of your own life, and why you keep choosing partners who echo the unfinished business of your childhood. Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over three million copies and has been translated into over 30 languages. In addition to her clinical practice, she writes The New York Times "Ask the Therapist" advice column and is co-host of the popular "Dear Therapists" podcast and the advice podcast Since You Asked.  In this episode we talk about: Why insight alone doesn't change anything, and what "idiot compassion" gets wrong Whether you actually need to like your therapist Why there's no such thing as a hierarchy of pain How to spot a help-rejecting complainer, including in yourself What envy is actually trying to tell you Why a real boundary is a bid for connection, not a cutoff Why we're all unreliable narrators, and how to edit the story you tell about yourself Why we keep choosing partners who echo our unfinished business Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Maybe You Should Talk To Someone Workbook Maybe You Should Talk To Someone Journal Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Function Health: Join at functionhealth.com/happier or use the gift code HAPPIER25 for a $25 credit toward your membership. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Episode 2830 - Vinnie Tortorich and Chris Shaffer discuss the so-called "best" ultra-processed foods and getting to the truth. https://vinnietortorich.com/2026/07/getting-at-the-truth-episode-2830 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Getting to the Truth Vinnie has been sharing his message of no sugar, no grain for years. He used to get pushback, but finally, people are listening. (3:00) There is an article about a statement by the senior lead at Imperial College London, who is part of the diet guidelines. The topic? The top ten best ultra-processed foods. (5:00) They discuss some of the items on the list. What is the benefit of dehydrated peanut butter? (16:00) One of the co-founders of Wikipedia has been removed from it. (21:30) Vinnie can relate and gives the backstory of how he evaporated from Wikipedia. The co-founder of Wikipedia was accused of promoting "intellectual diversity" and was banned from editing Wikipedia. (26:00) More topics regarding ultra-processed foods. (37:00) Why is there a study on salt intake in take-out food? Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

One episode packed with everything from debt payoff psychology to investing for a special needs child. 

The founders knew exactly what it takes to deal with unconstitutional power. How that gets done? It's built on their experience and tactics against the British empire. On this Episode - it's 6 steps that actually work as the real enforcement mechanism for the constitution. They come right from the American Revolution, backed by the ultimate check - the duty of self preservation The post Constitution Enforcement: 6 Ignored Steps That Actually Work appeared first on Tenth Amendment Center.

In this episode of Killer Cross Examination, host Neil Rockind sits down with attorney Vince Colella (of Moss & Colella) to dive deep into the world of private investigators, surveillance, and social media evidence in personal injury and defense cases.Together, they bust Hollywood myths about stakeouts, discuss the reality of surveillance tactics, and explore how social media posts and key witness statements can make or break a multi-million dollar verdict in the courtroom.

Healthy eating doesn't have to be overwhelming or another thing to perfect. In this episode, Maraya shares the simple nutrition habits she's built over 25 years to support more energy, better sleep, healthy digestion, balanced blood sugar, and lasting vitality, along with gentle shifts that can help you nourish your body, listen to its signals, and feel more like yourself again.      The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

Full Shownotes Here: https://sociallyausome.com/post/7-adhd-business-hacks-that-actually-work-ep-215⚡ TL;DR — What You'll Get From This Episode7 ADHD business hacks built for your actual brain, not a neurotypical productivity systemWhy "I'll remember it later" is costing you ideas, money, and follow-throughThe real reason you keep abandoning offers right before they'd have workedOne rule (Hack #7) that changed how this entire business runsBook Alyece to speak at your organization:⁠https://sociallyausome.com/alyece_speaking⁠FLOW-First Thinking - the book:⁠https://sociallyausome.com/books/flow-first-thinking⁠Tag ⁠@socially.ausome on Instagram⁠ with a screenshot of you listening.If this episode hits, please leave a review. It is the best compliment you can give.Make it simple. Make it social. Make it Ausome.

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In this episode of the Other 99% four direct sellers sit down for an honest conversation about building a YouTube channel in real life — not the highlight reel version.Lisa Duck, Susan Larimer, Jen from Craft What Matters, and Evelyn from Purple Essence by Evelyn talk about what's actually working on YouTube right now, including repurposing content, creating shorts, using AI for thumbnails, and researching the right keywords so the right people can actually find you.They also get into the bigger picture — how to use YouTube strategically to grow your email list, drive traffic to your offers, and build genuine connections with people who want to hear from you.If you've been thinking about starting or growing a YouTube channel, this one's worth a listen.

Do you ever wonder if the thing you're most passionate about could become the business you were meant to build? In this episode, I sit down with Pilates educator and Function Pilates founder Vanessa Kelly to talk about how Pilates can help you move with less pain, strengthen the muscles traditional workouts often miss, improve mobility while building lasting strength, and build a workout routine you'll actually look forward to. We also dive into the biggest misconceptions about Pilates, how to find a workout you'll actually stick with, why slowing down can accelerate your results, and the mindset shifts that helped Vanessa turn her passion into a thriving business. Get ready to rethink the way you move so you can feel stronger, healthier, and more resilient for years to come. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code EARN for up to 35% off your entire first order. HIGHLIGHTS 00:00 Meet Vanessa Kelly, founder of Function Pilates. 06:00 How do you know when it's time to bet on yourself? 09:30 Why Pilates was the only workout Vanessa actually looked forward to doing. 11:30 What's the difference between classical and contemporary Pilates? 13:30 Why your body was designed to move in more ways than you think. 19:00 Why Pilates is a lifelong investment in your health. 20:30 Why should you do Pilates? 23:00 What do people get wrong about Pilates? 26:00 The unconventional way Vanessa grew her studio with just one reformer. 29:00 The unexpected life event that forced Vanessa to go all in on her business. 31:15 Why your biggest opportunities often come from outgrowing your current role. 38:00 The type of Pilates instructors Vanessa loves to train. 40:30 How teaching others builds confidence you can't get any other way. 43:45 How Pilates retreats help women reconnect with themselves and each other.  48:15 How to train with Vanessa Kelly and become a certified Pilates instructor. RESOURCES Use code LORI100 for $100 OFF the Mallorca, Spain Pilates Retreat HERE! Learn more about Function Pilates HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Vanessa: @vanessakellypilates Follow Function Pilates: @functionpilates Earn up to 4.30% APY with Wealthfront's high-yield cash account for a limited time: https://wealthfront.com/earnThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The host of Earn Your Happy podcast, Lori Harder (“Media Partner”), is not a client of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of January 30, 2026, is representative, requires no minimum, and may change at any time. References to the APY for the Wealthfront Cash Account, including any APY increase, are to the APY paid by insured depository institutions that participate in our cash sweep program (the "Program Banks”). Wealthfront Brokerage does not pay interest. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY.Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Fees & Eligibility requirements may apply to certain checking features. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Product images are for illustrative purposes and do not reflect individual experiences, account balances, or performance.

Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance of hydration, while Anna makes some stuffed meatball magic. https://vinnietortorich.com/2026/07/importance-of-hydration-episode-2829 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Importance of Hydration Anna's in the kitchen making mozzarella-stuffed meatballs today! (3:00) Be sure to watch on YouTube to see her kitchen magic in action. They talk about yummy Italian foods, and Anna gives details on what she adds when making the meatballs. How do things pop into Vinnie's head? (26:00) It's been very hot where Vinnie lives, and he mows his own yard; however, his neighbors have questions. (29:00) The importance of hydration cannot be stated enough, especially on hot days. UltraSalt electrolytes in his water are what help him get through working in the heat. Anna gets back to the stuffed meatball magic. (43:00) Cooking can be meditative. Here's the recipe on Anna's Eat Happy Kitchen substack: https://annavocino.substack.com/p/mozzarella-stuffed-meatballs Vinnie's Instagram story features a weightlifter; however, he received an odd comment. (52:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

HOUR 3: Do Gen Zers fake looking busy? How many hours do you ACTUALLY work? full 2288 Mon, 20 Jul 2026 21:00:00 +0000 T3qa3izqeyPA0Z5MQRcQDHhwij0cIjtD news The Dana & Parks Podcast news HOUR 3: Do Gen Zers fake looking busy? How many hours do you ACTUALLY work? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.ampe

What if you could test your cancer cells BEFORE choosing a treatment and actually watch which drugs kill them? That's not science fiction. That's what we did for Kamren — a 38-year-old man in my own family who was diagnosed with a rare, complex cancer that conventional medicine struggled to classify, let alone treat. In this episode, I'm pulling back the curtain on three precision tests that most oncologists have never ordered and explaining exactly what they revealed, what they changed, and why they matter for every cancer patient, not just his. We're talking about:

What if great leadership isn't about being the best one-on-one manager?In this episode of The Business of Alignment, AJ Vaughan gets candid about the leadership skill he still believes needs the most work and why that realization completely changed how he builds teams.Rather than relying on personality assessments or generic onboarding checklists, AJ shares the systems he's developed to create radical clarity from day one. From using personal operating systems (MyOS) to designing brutally honest onboarding experiences, he explains how transparency, contextual leadership, and expectation-setting create trust faster than traditional management ever could.The conversation also explores an unconventional compensation philosophy that rewards collective success instead of individual silos, challenging the way organizations think about ownership, collaboration, and incentives.If you've ever wondered why new hires take months to find their footing—or why companies talk about teamwork without rewarding it this episode offers a different blueprint.In this episode:Why leadership starts with self-awareness, not perfection.The power of personal operating systems in onboarding.Creating radical clarity during an employee's first 90 days.Designing organizations around people instead of job descriptions.A compensation model built on collective ownership, not individual contribution.Why transparency is one of the most overlooked drivers of performance.Key Takeaway: "Employees don't perform at their best when they're guessing where they stand. They perform when expectations, communication, and ownership are intentionally designed from day one."

Episode 2828 - Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having strength beyond limits. https://vinnietortorich.com/2026/07/strength-beyond-limits-amy-van-dyken-episode-2828 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Strength Beyond Limits Amy Van Dyken is an athlete and Olympic medalist, winning six gold medals in swimming at the 1996 and 2000 Summer Olympics. (4:00) Some very specific testing methods are embarrassing. (14:00) Amy gives some backstory on getting into swimming. (18:00) Amy travels the country giving motivational talks when she is not announcing at athletic events and on channels like ESPN. (30:00) She suffered a spinal injury on an ATV (all-terrain vehicle) and is now paraplegic. She feels she has grown in compassion and gratitude since her accident. (36:00) Amy discusses some of the emotional challenges she had at first; however, she has plenty that she is grateful for and appreciates. (38:00) She shares the story about the ATV accident that altered her life. (43:00) Being a paraplegic or quadriplegic doesn't have to limit you; many people find different things to excel in. (50:00) ZMA is a supplement that Amy used for a while, which led to a discussion about high-quality vitamins. (1:00:00) They discuss the show "Vagina Monologues,' in which Amy participated. (1:11:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success.If you've been waiting to "feel motivated" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again.In this episode, we discuss:The habits that create lasting confidenceWhy discipline always outlasts motivationSmall daily routines that completely change your mindsetHow to stop self-sabotaging your futureBecoming someone you trustThe invisible work that creates visible resultsWhy consistency is the real glow-upHow to build a life that feels good from the inside outIf you're ready to become the woman you've always wanted to be, it starts here.♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show!♡ MY LINKSInstagram: https://www.instagram.com/oliviaeveshaboTikTok: https://www.tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@ForYouFromEveSubstack: https://foryoufromeve.substack.comAmazon Storefront: https://www.amazon.com/shop/oliviaeveshaboVideo Link: https://youtu.be/5Lp3uU_6qmcNEW BUSINESS: https://www.instagram.com/shophouseofeve/♡ DISCOUNTSRula: https://www.rula.com/foryoufromeveFÜM: https://tryfum.com/EVE (Code: EVE)Olive & June: https://oliveandjune.com (Code: EVE)Cowboy Colostrum: https://cowboycolostrum.com (Code: EVE)Momentous: https://www.livemomentous.com (Code: EVE)AirDoctor: https://airdoctorpro.com (Code: EVE)Mint Mobile: https://mintmobile.com/foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gbag Nation analyzes current NFL safety rankings and team rosters before debating the potential impact of NIL rules on Texas high school football. The discussion also covers viral sports clips from international radio and explores media broadcasting standards for women's athletics. 01:49 - Jerry Rice Golf Confrontation 05:27 - Top NFL Position Rankings 09:17 - NFL Locker Room Analytics 12:48 - Pat Riley Cowboys Trivia 19:02 - High School NIL Debate 25:47 - Gbag Of The Day 28:53 - UK Radio Soccer Rant 32:28 - WNBA Parley Harassment 37:33 - LA Live Women's Athletics

Ryan Dohrn, Mr. Revenue, shares practical sales training tips on how to use video as part of your sales process. In this episode of The Ryan Dohrn Business Show, Ryan explains how video can help you stand out in prospecting, build trust faster, improve follow-up and create a more personal connection with prospects and clients. You'll learn simple ways to use video in sales emails, follow-ups, proposals and customer retention. These video selling tips are designed to help you get more replies, create better conversations and close more deals without making the sales process complicated. Learn more at http://RyanDohrn.com. #SalesTraining #VideoSelling #SalesTips #ProspectingTips #MediaSalesTraining #AdSalesTraining #SalesStrategy #CustomerRetention #RyanDohrn #MrRevenue

"The assumption of swift trust is really useful."Teams don't always need years to build trust—they need the right conditions to build it quickly. As a Stanford professor and expert in organizational design, Melissa Valentine studies how communication, team structure, and emerging technologies help people collaborate more effectively. In this episode of Think Fast, Talk Smart, Valentine joins Matt Abrahams to explore how leaders can foster swift trust, adapt communication as teams move from brainstorming to execution, and use storytelling to drive meaningful change. Together, they share practical strategies for building stronger teams and navigating collaboration in an AI-enabled workplace.Key Takeaways:Build trust from the start. High-performing teams assume competence, communicate openly, and address miscommunication quickly.Adapt your communication to the task. Encourage diverse thinking during brainstorming, then align your language as the team moves toward execution.Activity:Practice swift trust. In your next project with a new colleague or team, begin by assuming competence and shared intent. Delegate one meaningful responsibility early, communicate clear expectations, and reflect afterward on how starting from trust influenced the team's collaboration and results.Episode Reference Links:Melissa ValentineMelissa's Book: Flash TeamsEp.241 Team Spirit: How to Make Group Work WorkEp.268 Going Viral: How To Balance Authenticity and Spectacle Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (00:57) - What Makes a Flash Team? (03:01) - Building Swift Trust (04:54) - When Teams Need to Converge (07:17) - Repairing Miscommunication (09:18) - Stories That Drive Change (12:01) - Lessons for Every Team (13:47) - The Final Three Questions (16:41) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Most Work Platforms Help People Communicate.  Some help you organize, but Zoom turns conversations into outcomes. Try Zoom Mate today

Episode 2827 - Vinnie Tortorich and Chris Shaffer discuss lowering the bar when identifying obesity, smoking weed, and the effects of less sleep. https://vinnietortorich.com/2026/07/lowering-the-bar-episode-2827 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Lowering the Bar Vinnie has had a wonderful week. (3:45) He spent time with his best friend since childhood, and they ended up chatting about Jim's health. Jim is ready to make some changes. The obesity rate has been coming down from its all-time high. (19:00) These metrics were taken between 2024 and 2025. However, childhood obesity is 20%, but in the 1970s, it was 3 or 4%. But what is considered obese has been redefined. (24:00) Lowering the bar doesn't make things better. Also, the numbers were gathered by Gallup (people self-reporting), not from doctors. The introduction of GLP-1s is credited for these numbers, but that may not be accurate. (30:00) However, they still don't seem to be a long-term solution because people abuse GLP-1s. Sleep has more impact on weight gain than you may think. (40:30) Less sleep can cause more cravings, among other things. Holy crap, we spent money on this study? (48:00) Result: Smoking weed is bad for your health. Daily smoking of weed holds the same risk of lung cancer as daily smoking of cigarettes. It's not the substance; it's the inhaling of smoke. (53:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

LINK TO 20% OFF! CODE: MMPODLink and code expires 7/21/2026In this episode, Dee Kei and Lu sit down with Andrew Rynhard — mastering engineer, developer, and founder of Naturl Audio — for one of the most technical and candid limiter conversations the show has ever had. Naturl Audio's philosophy is "evolution, not emulation," and that mindset runs through every corner of this episode.They start at the foundation: what's the actual difference between a brick wall limiter and a high-ratio compressor, and does the distinction even matter in practice? Andrew breaks down how the AL-1 takes a fundamentally different approach — abandoning traditional lookahead design in favor of an original zero-latency circuit, and deliberately avoiding the clipping or wave-shaping stage that most limiters rely on to force a hard ceiling. The result, he explains, is a limiter that stays musical and open under pressure rather than mechanical. Dee walks through how he actually uses the AL-1 in his mix sessions — not just as a loudness tool at the end of the chain, but as a creative shaping device — and Andrew digs into the Optimizer section, which uses upward compression and intelligent makeup gain to add loudness without coloration.The episode also takes some unexpected turns. Andrew opens up about the intense online backlash surrounding the AL-1's launch — including people threatening him over a plugin — and what that toxicity says about tribalism in the audio world. Dee shares a story about being the only engineer in a room full of pros willing to admit he couldn't hear a difference, and why that kind of honest integrity might be the most underrated quality in the business. Andrew echoes it with a lesson he learned from Jiu Jitsu: ego is the single biggest blocker to actually developing your ears, and the engineers who keep growing are the ones who can say "I don't know" out loud.It wraps with a real conversation about clipping philosophy — when to reach for a clipper vs. lean on the limiter, and what Grammy-winning masters actually look like in terms of true peak and LUFS. The answer might surprise you.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 2826 - Vinnie Tortorich and Anna Vocino discuss trying new things, Anna's grocery store plans, and whether statins are really normal. https://vinnietortorich.com/2026/07/are-statins-really-normal-episode-2826 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Are Statins Really Normal? Vinnie encourages people to go out and live life by trying new things. (4:00) There's a recent drug, similar to a statin, called Repatha. But is it better? (13:00) Statins were originally developed for specific heart-related issues; however, they have now gained traction as almost "normal," even though they weren't intended to be. Please do your own research and advocate for yourself, because no one is coming to save you. Society has normalized taking meds instead of normalizing better health. Pure Vitamin Club has revamped its website and added more offerings! (24:00) Anna has an update on her grocery store plans: Eat Happy Kitchen is pulling out of Kroger's Western divisions. (33:00) Kroger has decided to reduce the number of sauces it carries and is going for non-premium items. Be sure to go to Kroger-affiliated stores and buy up what you can! Anna's products are moving forward and earning certifications to ensure customers know Eat Happy Kitchen can be trusted to be the best! She is still trying to get into other grocery store chains, however. (35:00) A recent medical journal article was sent to Vinnie. The article's headline suggests people are poisoning themselves with semaglutides. Is that accurate? (42:00) The article suggests that several weight loss drugs were released before side effects were clearly understood. Movies, rom-coms, and Christmas movies vs. not Christmas movies? (48:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

If you're looking for the best back-to-school teacher hacks, who best to ask than our panelists on this week's episode of Teachers off Duty. Bri, Jere and Anna hand out plenty of tips and tricks that will save you time, money and especially energy!   DON'T FORGET!  Tickets are on sale for our "Is it Friday Yet" TOUR!  Don't miss out on the Bored Teachers Comedy Tour coming to a city near you! Tickets going fast: https://bit.ly/TODBTCT    PLUS book your hosts for a speaking event at your school: https://teacherspeakers.com/    Check out our MERCH! https://shop.boredteachers.com    Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod   Send us a voice message: https://bit.ly/3UPAT5a    Listen to the podcast anywhere you stream your favorite shows:  Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98  Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612  _________________________________   Teachers get your perks!! This episode is brought to you by:    Wayfair | Go to wayfair.com shop all things home today.   CashApp | Download CashApp at https://cash.app/ . Use our exclusive referral code FAMILY10 at sign up and get$10 when you send $5 to a friend. Terms Apply.   Jones Road Beauty | Go to https://www.jonesroadbeauty.com/ to get your FREE shimmer face Oil with CODE TOD _________________________________ From how to make sure your classroom is ready to go on day one, to avoiding the inevitable side quests, this episode will give you plenty of ideas to make sure this school year gets off on the right foot. Our teachers cover everything from handling the overuse of technology, to easy ways to decorate on a budget through the use of practical tips and hilarious stories. There's also some real talk about how to create an inclusive environment that welcomes everybody into your classroom and makes them feel like they belong. Whether you're a first year teacher or a savvy veteran, this episode has something that everyone can learn from.   Listen now & don't forget to subscribe!  Follow your hosts:  Briana Richardson @HonestTeacherVibes  Anna Kowal @ReadAwayWithMissK  Jere Chang @mschanggifted Follow us on all platforms @TeachersOffDutyPodcast To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TeachersOffDuty _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast

Most realtors sound like everyone else — and it's costing them clients every single day. Joanna Wiebe built a $30M business on client communication tips for realtors that actually work. Everything a realtor does every day is writing. Emails. Texts. Listing descriptions. Offer letters. Your bio. Your website headline. Your Instagram profile. And yet almost nobody in real estate was ever trained in the art and science of using words that actually get clients to say yes. That changes today. Tom Ferry sits down with Joanna Wiebe — the woman who coined the term "conversion copywriting" and built a $30 million business helping brands communicate better — to unpack the client communication tips every realtor needs right now. Here is what you will learn: • Why your homepage headline is almost certainly wrong — and the one fix that changes everything • How to write a realtor bio that makes clients feel understood instead of sold to • The voice of customer method — how to use your clients' own words to attract more clients • The Instagram bio formula every realtor should be using: "I help [blank] do [blank]" • Problem-Agitation-Solution vs Desire-Obstacle-Solution — which framework to use and when • Why AI produces generic copy — and what to do instead to stand out • The rehab center headline that got 400% more clicks and 20% more signups overnight • How one word change made people 4.6x more likely to act — and what that means for your listings "Value and differentiation are at the heart and soul of all marketing, all copywriting, all advertising." — Joanna Wiebe If you are a realtor who feels invisible online, sounds like every other agent, or just wants more clients to call back — this episode is for you. Get Joanna's Book: The Copy Selling System: https://copysellingsystem.com Follow Joanna Wiebe on Instagram for daily copywriting tips Tom Ferry Success Summit: https://www.tomferry.com/success Free Tools & Playbooks: https://www.tomferry.com/tools #TomFerry #ClientCommunicationTips #RealtorTips #JoannaWiebe #RealEstateMarketing

George Hahn connects the dots across the week's biggest stories: how presidential favor can move markets, why OpenAI wants the government as an investor, and what SpaceX's fast track into the Nasdaq-100 means for ordinary investors. Plus, why Americans feel less patriotic as the country turns 250 — and how an 18-month-old podcast built a media business worth hundreds of millions. We'd love your feedback as we build this show! Let us know what you think: info@profgmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 2825 - Vinnie Tortorich speaks with Dr. Philip Ovadia to discuss confusion around LDL, his second book, and why food matters. https://vinnietortorich.com/2026/07/why-food-matters-dr-philip-ovadia-episode-2825 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Why Food Matters Dr. Philip Ovadia is a cardiologist and heart surgeon. Heart disease is still the number one killer in the United States. (6:30) Dr. Ovadia's first book is a best seller you can find in Vinnie's book club: Stay Off My Operating Tablehttps://amzn.to/3SelRrs Even athletes in what appears to be extraordinary good health can still suffer from heart disease and cardiac arrest. (14:00) Heavy carb cycling or loading could be contributing to it. (16:00) How important is monitoring LDL only? (25:00) Small, dense LDL particles are important to monitor. Statins lower the large-particle LDL, which is the healthy form, but not the small-particle LDL. Insulin resistance and chronic inflammation are drivers of "bad" LDL. Dr. Ovadia explains how Repatha works. (30:00) He also explains some complications during its trials. A challenge of the Western medical system is that specialties have become too compartmentalized. (35:30) Pre-Order Dr. Ovadia's second book. Pre-orders are important to the algorithm. (Stay Off My Kitchen Table) He shares a story about his friend and ghost writer, Joshua. (41:00) Pre-order Dr. Ovadia's book using this link: https://ifixhearts.com/books/ Dr. Ovadia explains the importance of knowing what food goes into your body and what it does (or doesn't) for you. The vegan diet is propaganda. Dr. Ovadia explains. (54:00) Technology and testing methods have improved, and imaging is now clearer. Also, you may not be limited to dealing only with a local doctor; telehealth may now be available to you. You can also find Dr. Ovadia on socials and at iFixHearts.com. Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries