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Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45) The Mind Pump Butcher Box. (27:39) Swear box challenge. (28:47) Legendary bodybuilder showcase: Bill Pearl. (32:04) Miraculous surgery. (36:05) Blame game. (39:33) Athletes popularizing the Sugar Diet. (41:17) The heaviest man. (44:12) Improve intimacy in the bedroom with Brain.fm. (51:26) Interrupting your day with gratitude. (55:17) Building your dream home. (57:49) #Quah question #1 – Should you train even if you're sore? What are the benefits or disadvantages of training when you're sore vs. when you're not? (1:03:45) #Quah question #2 – I have clients who work out early in the morning. With all the studies being released on the negatives of women working out fasted, what would you recommend them eat beforehand? (1:06:09) #Quah question #3 – What are your suggestions for mitigating burnout as a trainer? What are some ways you've learned to "refill your cup" after pouring into others during the week? (1:08:18) #Quah question #4 – How do you think you'd hold up in an apocalyptic situation? What would be your first moves? (1:13:56) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism Bill Pearl: Master Of The Universe - Old School Labs The Woman Who Successfully Performed A Cesarean Section On Herself FedExCup Playoffs: Ben Griffin rebounds from wild start after a ‘creatine overdose' at BMW Championship - Yahoo Sports Seahawks' D.K. Metcalf eats a bizarre candy-filled diet Mills Darden - Wikiwand What's the most you should pay for housing? Here's a breakdown by salary, from $30,000 a year to $120,000 Elite Trainer Academy – Podcast Sore muscles…what does it mean? – Mind Pump Blog Trainer Bonus Series Episode 1: The Successful Trainer Mindset Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Dolce (@thedolcediet) Instagram Mark Bell (@marksmellybell) Instagram Arthur Brooks (@arthurcbrooks) Instagram
What We Cover In This Episode: Why your studio's demand should dictate your no-show and late-cancel policies [4:35] Tips on how to select a penalty that deters repeat offenders without alienating your best members [6:36] The key ways in which waivers can be a powerful tool for formalizing your policies [9:01] How to use automated notifications and your client communication channels to ensure members are always aware of your policies [15:30] Why it's crucial for your entire team to understand and enforce your policies in the exact same way [15:49] The reasons that making your policies as black and white as possible is the ultimately the best strategy to put in place [19:28] Quotes: “Choose a penalty that deters repeat offenders without alienating members. So it's not really going to be your best members that you're thinking about with this, you kind of have to think of your worst members when you're thinking about this.” [Nick 6:36] “If you update your cancellations polices, add a new waiver, [or] if you just have studio policies in general…all of these things can be in a waiver called ‘your studio policies.'” [Megan, 9:04] “Call them studio policies, call them studio etiquette, this is how we protect our culture at the studio so we can create a welcoming environment.” [Nick, 10:16] LINKS: Learn More About All of Our Partners (Including LoopSpark and LenzVU) & Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here! fitDEGREE's Business Portal https://calendly.com/fitdegree-support support@fitDEGREE.com https://www.instagram.com/fitdegree/ https://www.instagram.com/fitspot_guru/ https://www.fitdegree.com/blog https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree
Grab the FREE Frequency of Wealth Bundle Here: https://www.myalignedpurpose.com/fowJoin the Glow Integrative Smoothie Challenge here: https://online.glowintegrative.com/smoothie-challengeWelcome to the final episode of our 4-part series on selling from live events! In this episode, Kayla and Nicole reveal their proven system for creating affiliate programs that turn your existing community into your most powerful marketing team.What You'll Learn:Why selective affiliate programs outperform open-access onesHow to structure cash incentives and bonus rewards that motivateThe power of hosting affiliate parties vs. sending emailsLogistics of tracking referrals without complicated link systemsPayment policies that create transparency and trustHow to treat referrals like gold to build long-term relationshipsReal examples of million-dollar affiliate partnershipsKey Takeaways:Only invite people who truly know your work to be affiliatesHost energetic affiliate parties to get people excited about referringMake it easy for affiliates - you do the selling, they do the referringAlways say thank you (it's free and makes a huge difference!)Create clear policies and stick to them for fairnessPerfect for coaches, consultants, course creators, and service providers who want to leverage their network to grow their business through authentic referrals and word-of-mouth marketing.Don't miss the full series: Episodes 1-3 cover event planning, marketing strategies, and sales techniques for both online and in-person events.
What's the right way to self-promote without sounding arrogant? How do you confidently speak about your work (and get credit for it)? How do you talk about your achievements assertively? In this episode, you'll discover: What to do when your boss takes your idea and runs with it How to get credit at work (even if you're overlooked) Why your team gets left out of the thank-yous (and how to fix it) How to talk about your achievements when numbers don't tell the story How to share wins in a way that builds respect (not resentment) Chapters: 00:00 Introduction: Addressing Overlooked Contributions 01:21 Workshop Insights: Real Questions from Professionals 03:07 Promoting Your Team's Efforts 05:11 Networking Without Arrogance 06:41 Showcasing Achievements Without Numbers 11:26 Communicating with Higher Management 13:42 Building Self-Confidence and Recognizing Your Value 18:43 Handling Idea Theft by Managers 23:16 Promoting Non-Work Accomplishments 27:10 Cultural Nuances in Self-Promotion ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Getting lean is one thing. Staying lean? That's where most people struggle.In today's episode, I walk you through the exact nutrition strategies and frameworks I use with clients to help them build and maintain a lean, healthy physique without falling into the cycle of crash dieting, burnout, or rebound fat regain.We'll cover:THE BIG ROCKS OF NUTRITION: WHY CALORIES, MACROS & FOOD QUALITY ALL MATTERWHY I ANCHOR EVERY DIET WITH PROTEIN: FROM SATIETY TO MUSCLE RETENTION TO METABOLIC HEALTHTHE IMPORTANCE OF A NUTRIENT-DENSE DIET: HOW MICRONUTRIENTS DRIVE RESULTSWHY FOOD QUALITY MATTERS MORE THAN YOU THINK: FOR ADHERENCE, RECOVERY, HORMONES & LONG-TERM SUSTAINABILITYTHE DRAWBACKS OF NOT PRIORITIZING FOOD QUALITY: WHAT HAPPENS WHEN YOU RELY ON LOW-SATIETY, PROCESSED FOODSHOW TO LEVERAGE LOW ENERGY DENSITY FOODS: THE KEY TO EATING MORE, FEELING FULLER & STAYING LEAN FOR LIFEThis episode is packed with no-nonsense, evidence-based advice that cuts through the noise and shows you what actually works not just to lose body fat, but to keep it off and build a lifestyle you can sustain.If you're ready to ditch extremes and take a smarter, more strategic approach to getting lean and staying lean, this one's for you.Click the link in the show notes to apply for coaching or connect with me directly. Let's build your best body one habit at a time.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com
Your body may have changed—but your glow hasn't gone anywhere. Whether it's post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body?In this episode, Rachel is sharing 9 hacks to glow up in the body you have right now—no diets, no waiting, no shrinking required. From lighting tricks to style swaps, brows that change your whole face, and posture that instantly boosts confidence, these are small, doable shifts that make a huge difference in how you feel.Backed by science, ancient wisdom, and Rachel's signature humor, this episode is a reminder that you don't need a “new body” to love yourself today—you just need a few hacks to highlight the one you already have.✨ If this episode gave you a boost, don't forget to hit subscribe, share it with a friend, and sign up for Rachel's Sunday newsletter for even more tips to glow up your life.00:43 Welcome and Podcast Subscription Request01:40 Body Changes and Midlife Struggles05:02 Embracing Your Current Body06:48 Practical Hacks for a Glow Up08:11 Clothing Tips for Confidence14:45 Lighting and Skin Care Tips23:15 Posture and Hair Changes29:59 Eyebrows and Manicure Tips33:45 Lashes and Statement Accessories38:44 Conclusion and Community EngagementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
08-25-25 - How Do Genies Actually Work As We Go On A Genie Rant - And Going Over What Wishes We Would Choose BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Daily Boost Podcast Show Notes Old School Productivity Rules That Actually Work August 25, 2025 | Episode 5166 Host: Scott Smith Episode Description Scott's fired up about productivity today, but not in the way you think. Forget your fancy Notion documents and complicated systems – it's time for some good old-fashioned "boomer rules" that actually get stuff done. While everyone's buzzing around trying to do everything at once, Scott breaks down the simple mindset shifts that separate the productive from the perpetually busy. He's keeping it real about what works and what doesn't, including why your brain can literally only focus on one thing at a time. Featured Story Scott shares his personal approach to controlling his schedule, including how he structures his coaching days and protects his time. He reveals why he schedules only 50% of his day and how this counterintuitive strategy actually makes him more productive than people trying to cram every minute full. The story highlights his philosophy of taking control rather than letting others dictate your time, even when unexpected interruptions like flat tires try to derail your plans. Important Points Your brain can literally only focus on one thing at a time – multitasking is just switching between tasks with a focus cost each time. Schedule only 50% of your day because interruptions are guaranteed, and this approach keeps you in control instead of constantly behind. Start with "no" as your default response until you're sure something deserves a "yes," protecting your focus from other people's to-do lists. Memorable Quotes "If you don't know exactly what's important to you or you put your focus, you're going to do everything because everything's going to be important." "It's your day. Nobody controls your day except you." "Your attention is being sucked away from you constantly – email and social media, it's really somebody else's to-do list." Scott's Three-Step Approach Decide what's truly important in your day, morning, or hour – not everything can be important, so focus on the few things that actually matter. Take complete control of your day by saying yes to yourself before saying yes to others, starting with "no" as your default until you're certain it's worth your time. Plan for interruptions by scheduling only 50% of your day, leaving room for the unexpected while maintaining focus on what you've committed to accomplish. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
➢ Join our fall challenge: https://www.colossusfitness.com/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about what pre workout is, how to lose weight without working out and if lifting weights makes you bulky.➢ Join our fall challenge: https://www.colossusfitness.com/➢ Follow on IG @ColossusFit for daily tipsWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about what pre workout is, how to lose weight without working out and if lifting weights makes you bulky.(0:00) - Intro (00:53) Question 1- What does pre workout actually do, does it work and should I take it? (15:34) Josh quote: "Discipline is remembering what you want tomorrow more than what you want right now."(11:30): Kyle quote “Don't forget to dance with the one that brung you”What has us excited or intrigued:(25:34) Client shoutout: Heather S(27:48) Question 2- Is it possible to lose weight without working out. I primarily just want to lose weight with diet because I'm too busy to go to them gym. (34:25) -Question 3-Does heavy lifting actually make you bulky? Some girls are just too built for me and I've been hesitant to up my weights because I don't want to look that way.Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
Are you looking for tips on how to be more in control of your life? On this episode of The Purpose Driven Mom Show, Cara shares practical strategies for moms to plan their weeks like a CEO. She covers mindset shifts, batching tasks, theming days, and setting priorities to manage home, family, and personal goals without burnout. Listen in. Links: Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivemom.com/clubpass Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast473 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
08-25-25 - How Do Genies Actually Work As We Go On A Genie Rant - And Going Over What Wishes We Would Choose BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you're looking for real-world strategies to strengthen your team, tighten your numbers, and elevate your guest experience, this episode of the Restaurant Rockstars Podcast is packed with actionable ideas. Jamie and Leo show that when you combine strong systems with leadership and creativity, you can build restaurants that thrive—even in the most competitive markets. If you're looking for real-world strategies to strengthen your team, tighten your numbers, and elevate your guest experience, this episode of the Restaurant Rockstars Podcast is packed with actionable ideas. Jamie and Leo show that when you combine strong systems with leadership and creativity, you can build restaurants that thrive—even in the most competitive markets. What You'll Learn in This Episode: • Why cross-training is an investment, not a cost • How to hire for personality and train for skills • The key financial metrics to track weekly, not monthly • The importance of menu costing and timely price adjustments • Simple ways to build morale, recognition, and culture • How to mentor managers through shadowing and hands-on training • Social media and influencer strategies that drive new business • Why “experience” is the new standard for hospitality Listen now to hear Jamie and Leo's full story and discover the systems that keep their restaurants strong, profitable, and built to last. Show Notes & Transcript: https://restaurantrockstars.com/audio/episode-456-restaurant-systems/ Thank you to our sponsors: • The Restaurant Academy: Everything you need to know to optimize profits, maximize sales and train your team in restaurant fundamentals! https://restaurantrockstars.com/joinacademy/ • The Birthday Club – Everyone celebrates their birthday! Get new and repeat business, fill your tables, and boost sales with Birthdays: https://jointhebirthdayclub.com/BirthdayRockstar/
What happens if ChatGPT makes you a training plan? Will wearing a weighted vest protect you from the symptoms of perimenopause? Are continuous glucose monitors the tool for improving your nutrition? We tackle several social media trends and give our unfiltered, evidence-based hot takes.Thank you to our sponsors:✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purpose.✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.comIn this episode, you will learn:✅ Do you need electrolytes?✅ Our hot take on AI coaching✅ Do nasal strips improve running performance?✅ Are continuous glucose monitors beneficial?✅ Do carbon plated shoes increase your injury risk?✅ Should you change your workouts based on your menstrual cycle (cycle syncing)?✅ Does weighted vest training help perimenopausal athletes?References:
Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she's back with the 1-year update. Did it really improve her skin? Is it safe, and who should avoid it? Chalene also reveals five other affordable, non-surgical treatments that boosted her skin's glow and texture. If you've ever felt like you “aged overnight” in perimenopause or menopause, this episode gives you the real results and practical tips you need. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos
So, I want to know what flirting means to you. Does it mean seductively glancing over the bar whilst caressing a cocktail glass? Does it mean subtly leaning over so that he smells your perfume? Or does it mean asking him where the bathroom is, sheepishly turning away, and then walking off to the other side of the room and hoping he just “gets” that you like him? I've noticed that when it comes to flirting: everyone has a different idea of what it is in their head. And too many people make it so complicated. So I want to give you the 3 crucial, foolproof flirting tips that any women can use to get a guy's attention. If you're out of practice, this is where to start... -- ►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com
With so many options out there - peppermint oil, ginger, turmeric, collagen, probiotics, magnesium, greens powder and more - it's hard to know what's hype and what's helpful. In this episode of The Gut Show, we talk about supplements vs medications, what to consider before starting a supplement, and where to find trustworthy information. Mentioned in this episode: Poop Personality Quiz MASTER Method Membership Thank you to our partners: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. This episode is made possible with support from Ardelyx. Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS. Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider! Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $35 on your order! Connect with Erin Judge, RD: IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd Work with Gutivate: https://gutivate.com/services
What's the show like today? Grown-up sleep-away camp, where folks eat radioactive Walmart shrimp, and men cuddle each other. Yup.PLUS: Why is it so hard to get good seafood on an island?The Treehouse Show is a Dallas based comedy podcast and radio show. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about funny news, viral stories, and hilarious commentary.The Treehouse WebsiteGet MORE from the Treehouse Show on PatreonGet a FREE roof inspection from the best company in DFW:Cook DFW Roofing & Restoration CLICK HERE TO DONATE:The RMS Treehouse Listeners FoundationLINKS:Men's cuddling group aims to redefine masculinity and heal traumaAdults Are Going to Sleep-away Camp to Make Friends. It Seems to Actually Work. - WSJFDA issues warning over possible radioactive shrimp at Walmart – NBC 5 Dallas-Fort Worth
If you work with children with speech sound disorders, this episode is for you. I'm breaking down my simple 3-step method for writing speech goals that not only improve clarity but also empower parents and the entire intervention team to stay on the same page. You'll learn how to: Use your single word standardized speech tests to track progress with confidence Write easy to measure annual goals that are reliable to connected speech Create clear, evidence-based objectives that scaffold from maximum to minimal support This approach has been a game-changer in my 20+ years of practice, making goals measurable, parent-friendly, and easy to implement across settings. ✨ Want ready-to-use literacy, speech, language, and AAC activities delivered weekly—complete with movement-based themes, large group lessons, and teletherapy/large group/parent home practice Google Slides decks? Join the SIS Membership and transform your sessions: https://www.kellyvess.com/sis Want to see exactly how I write these goals step by step—and get a downloadable cheat sheet you can use right away? Join me in The Preschool SLP Facebook group: . I'll be https://www.facebook.com/groups/thepreschoolslp going live on Monday, August 25th at 12 PM ET with an hour-long training that breaks this all down in detail. Can't make it live? No worries—the replay and resources will be waiting for you inside the group.
Struggling with difficult people in your life? In this episode, Matt and Erin walk you through how to set healthy, Christ-centered boundaries that don't push people away but actually create deeper connection, respect, and peace.You'll learn: ✅ Why boundaries must start internally before they can last externally ✅ How reframing boundaries as “guidelines,” “limits,” or “agreements” can change relationships ✅ Practical steps for setting boundaries with compassion, clarity, and conviction ✅ The freedom and peace that comes from honest communicationWhether at work, home, or ministry, boundaries are not barriers. They're a way of stewarding your time, energy, and relationships so everyone can thrive.If you're ready to stop people-pleasing, end resentment, and start living with integrity, this conversation will give you the tools to do it.Like and subscribe for more Catholic coaching insights.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeAmazon MusicCastboxStitcher____________________ ...
Most style boards fail for three key reasons: they're random collections without focus, they showcase unrealistic trends rather than wearable styles, and they're aspirational dreams instead of actionable plans. The result? A board that looks like it was created by multiple people with completely different lives—and that doesn't help you get dressed on Tuesday morning.My five-step Pinterest Style Board Blueprint changes everything. We start fresh with a focused board titled with your style words, then collect pins intuitively without overthinking. After letting your collection rest (crucial step!), you'll edit ruthlessly, keeping only what truly aligns with your life and style goals. Links mentioned in this episode: https://stan.store/StyledbyTiffanyO
Are you struggling with how to share your faith? In this powerful conversation, Mark Spence from Living Waters shares practical evangelism tips that will help you overcome fear and become confident in gospel sharing.
ADHD isn't chaos—it's a high-speed brain stuck in a world that rewards slowness and structure. In this episode of The ADHD CEO Show, Alyece gets raw about what ADHD overwhelm really looks like—your desk's a disaster, your to-do list is a crime scene, and you're stuck organizing the Tupperware drawer while your business burns.If you're tired of drowning in tasks, starting systems that die in 48 hours, and wondering why nothing sticks—this one's for you.You'll learn:Why your ADHD brain hates traditional to-do listsThe real reason you keep rewriting your systems3 ADHD-proof systems that simplify your day and help you actually make moneyThe One Home RuleDopamine-Based PrioritizationThe Power Trio Daily AnchorThis episode is your permission slip to ditch the planner graveyard and start building systems that work on your worst brain fog days.
Care to Change Counseling - Practical Solutions for Positive Change
Routines bring structure, reduce stress, and increase connection—but how do we actually build routines that last, especially in the chaos of back-to-school season?In this episode, therapist and first-time guest Mac Zambrano joins host Jared Jones to discuss how to create predictable, flexible, and peace-bringing routines for your family. With years of experience working with kids through ministry and now as a counselor, Mac offers heartfelt, realistic, and grace-filled strategies to help parents reclaim rhythm in their homes—morning, noon, and night.This is part 3 in our August Back-to-School Series, following previous episodes on:Transitioning back to school (with Kate Tucker)Supporting mental health during school change (with Jean Crane)
Ian De Bode is the Chief Strategy Officer at Ondo Finance. In this conversation we talk about why we need tokenization, advantage of being on-chain, stablecoins vs cash, how people will make money, regulation, biggest risks, and should equities be trading 24/7?===================== Independent Investor ConferenceMarkets are at all-time highs. Public equities are outperforming. And individual investors are driving it all. It's officially the rise of the retail investor. On September 12th in NYC, I'm hosting the Independent Investor Summit — a one-day event built exclusively for self-directed investors. We're bringing together some of the smartest public market investors I know for a full day of macro insights, market predictions, one-on-one fireside chats, and actionable investment ideas from each investor. This is going to be an absolute banger event. Join us if you like markets and think retail is two steps ahead of Wall Street.
Episode 96. Somewhere along the way, the internet made wellness way more complicated than it needs to be. In this episode, we're cutting the noise and taking it back to the essentials that actually work. From fad diets, gut health, probiotics, workouts, and everything in between- I'm going into detail about how I chose to simplify everything. Think simple nutrition, stress-free movement, and habits that support your health without over complicating it. I hope you love this episode! CONNECT WITH ME:Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you posting consistently on LinkedIn but struggling to convert those connections into paying clients? In this episode, we reveal three proven strategies that help coaches, consultants, and service providers turn their LinkedIn presence into an email list building machine.We've identified the crucial missing piece between LinkedIn visibility and actual sales... moving connections off the platform and into your email list where you can build deeper relationships.We break down the overlooked goldmine at the top of every LinkedIn profile, how to strategically use LinkedIn newsletters for dual list building, and why LinkedIn Live events remain underutilized for connecting with ideal clients.Key takeaways:The Featured Content section strategy most professionals ignoreHow to use LinkedIn newsletters to build both platform and email subscribersWhy LinkedIn Live events work for list building and how to get startedHow to focus on genuine value over just collecting email addressesWant to see these strategies in action? Take our business assessment to evaluate where you stand with LinkedIn and email list building. You might be surprised by what you discover about your current approach.
Also: how many “selves” is it OK to have? This episode originally aired on January 17, 2021.
In today's episode, I sit down with Jenn Goodall, the powerhouse Director of Operations behind our done-for-you team, to share the leadership strategies, culture shifts, and behind-the-scenes changes that have transformed how we serve our clients. With decades of experience leading national sales teams, managing multimillion-dollar contracts, and building departments from the ground up, Jenn knows what it takes to create exceptional teams and deliver outstanding results. Tune in now to discover the strategies and mindset shifts that keep high-performing teams and businesses at the top.
#SWAMPWATCH - Trump Presser LIVE / T-Swift “infectiously joyful” album. #TECHTALK w/ Marc Saltzman – 2025 sales show GM is nipping at Telsa's heels in the U.S. electric vehicle space / Back to school tech. Adults Are Going to Sleep-away Camp to Make Friends. It Seems to Actually Work.
In this solo episode, Patrick McKenzie reads his classic essay "Seeing Like a Bank," exploring why financial institutions often appear to have no memory of previous customer interactions despite being excellent at tracking money itself. He breaks down the complex web of legacy systems, tiered support structures, and regulatory constraints that create Kafka-esque experiences for bank customers. Using the lens of institutional legibility borrowed from "Seeing Like a State," Patrick explains how banks' technical architecture and organizational design choices—from core processing systems to customer service tiers—systematically generate the dysfunction that customers experience when things go wrong.–Full transcript available here: www.complexsystemspodcast.com/how-banks-actually-work/–Recommended in this episode:Patrick's Bits about Money essay, Seeing like a bank: https://www.bitsaboutmoney.com/archive/seeing-like-a-bank/–Timestamps:(00:00) Intro(03:52) Recordkeeping systems(10:20) Sponsor: Safebase(11:50) Human accountability and its malcontents(22:57) Two embedded surprises about bank staffing(27:47) Society has goals which conflict with banks being good at banking(30:52) So what can be done about this?
What if I told you that one simple piece of helpful content could totally change how people find you, connect with you, and eventually buy from you? In this episode, we're getting really practical about email list building, and I'm sharing the exact steps to create a lead magnet; AKA: the simple, helpful entry point that not only grows your email list but actually attracts the right people into your business! I know email marketing can feel like a lot, but here's the truth: your email list is one of the most valuable assets you can build. And creating your first (or next) opt-in doesn't have to be hard. So today, I'm walking you through what to consider before you create a lead magnet, the different types of freebies that actually work, and how to start attracting the people who are most aligned with what you offer. And if you're thinking, “This sounds great, but how do I actually set it all up?” then don't worry, I've got you covered. We're covering a LOT today, but if you want to go even deeper, I created a totally free mini-course that walks you through the entire process, step by step. Jump into the mini course right now at https://listbuildchallenge.com! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/email-list-opt-in-ideas-that-convert Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger! Save 30% on Bitdefender Ultimate Small Business Security at https://bitdefender.com/goaldigger and keep your business protected. Get 20% off our $25.00 Working Genius assessment at https://workinggenius.com with promo code GOALDIGGER. Reach the right professionals with LinkedIn Ads, used by over a billion professionals worldwide. Get your $100 credit at https://www.linkedin.com/goal!
In this episode of More Than A Pretty Face, Dr. Azi and Eleni share skincare and beauty hacks that actually work, including some unexpected ones that might just surprise you (hint: butt paste makes an appearance). Whether you're dealing with redness, fungal acne, oily or flaky scalps, stinky feet, or summer sweat, this episode has a fix. Plus, derm-approved tips for growing your brows, calming eczema, and handling emergency breakouts. It's everything you didn't know you needed in your beauty routine. Timeline of what was discussed: 00:00 – Introduction 01:19 – Beauty or Blemish 04:46 – Redness Relief (Derm Style) 06:28 – Fungus Treatment 08:23 – Weird Tricks That Work for Stinky Pits/Feet 10:58 – Treating an Oily Scalp 12:46 – Dry, Flaky Scalp & Skin 15:16 – "Fungal Acne" Treatment 16:08 – Eczema & Psoriasis 17:32 – Brow Growth Tip 19:23 – Sweaty Summer Beauty Tip 20:41 – Emergency Pimple Protocol 22:09 – Butt Paste for Skincare?! ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business
You know that feeling when you hear "link building" and immediately think of sketchy tactics that'll get your site penalized? Yeah, me too. But here's the thing—while the spammy guest posting networks got nuked by Google's helpful content updates, the smart marketers pivoted to something way more sustainable: digital PR. My guest today, Vince Nero from BuzzStream, spent years at agencies like Siege Media figuring out what actually works (spoiler: it's not buying links from "tech123.com"). Instead of chasing quick wins that blow up in your face, he's going to show you how to create content that journalists actually want to link to—because it's genuinely newsworthy, not because you paid them to care. https://www.theagentsofchange.com/595 Need help with your branding, website, or digital marketing? Reach out to me (Rich Brooks!) today at https://www.takeflyte.com/contact
Playing it safe might feel comfortable, but it's keeping your marketing stuck. In this episode of the Damn Good Marketing Podcast, I'm getting real about what it takes to break through the noise, take bigger risks, and market your business with confidence, clarity, and consistency.Fresh off a content shoot that pushed me far outside my comfort zone, I'm sharing why I'm leaning into bold, scroll-stopping content instead of playing it safe. You'll hear my honest take on why “cringe” content can be a powerful tool, how authoritative face-to-camera videos still matter (if you do them right), and why putting yourself in rooms that challenge you to grow will change your business.I'm also taking you behind the scenes of DGML (Damn Good Marketing Live) — my high-energy, high-impact event that combines tactical marketing strategies with an unforgettable experience. From pricing the conference to attract serious business owners to selling out my mastermind in under 72 hours, I'm giving you a transparent look at how I built a three-day event that actually moves the needle for attendees.And yes, I'm talking about the scary side of investing in yourself, including the $25K mastermind that not only paid off, but birthed this very podcast.Whether you're a small-town entrepreneur with big dreams, a social media manager looking for fresh strategies, or a business owner ready to finally stand out online, this episode will give you the mindset shifts and marketing ideas you need to grow.What You will Learn in This Episode:How to create scroll-stopping content that feels authenticWhy “cringe” can be a strategic advantage in marketingThe 3 biggest benefits of being in the right rooms with the right peopleHow investing in masterminds and conferences accelerates growthThe behind-the-scenes of selling out a high-ticket eventGrab your ticket for the Damn Good Marketing Live → https://www.shelbyclement.com/dgml-2025Connect with Shelby Clement:Website: https://shelbyclement.comFollow on Socials:Facebook: https://www.facebook.com/shelbydclementLinkedIn: linkedin.com/in/shelby-dimiceli-clement-a9497049TikTok: https://www.tiktok.com/@itsshelbyclementInstagram: https://www.instagram.com/itsshelbyclement/If this episode inspired you, share it with a friend and leave a review, it means the world to me :)
In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intentionally. Liz gets real about her journey from debilitating anxiety to creating a big, beautiful life. Ahead, Liz shares her unfiltered story of agoraphobia, navigating relationships during hard times, and how she rebuilt trust in herself step by step. You'll get grounded, actionable tips for managing anxiety, boosting self-love, and finally feeling agency over your life. Whether you're manifesting, looking for healing, searching for a new wellness routine, or learning to set boundaries with your phone, this conversation is the ultimate toolkit for modern women ready to evolve and uplevel in every area of life. We also talk about: -The power of microhabits for self-love + unshakeable confidence -Science-backed wellness hacks for vibrant health -The one thing that links flossing to longevity (it's not what you think!) -Navigating friendships + finding your “soul matches” in adulthood -Why agency is a total game changer (and how to reclaim it) -The surprising truth about healing, slow seasons, and redefining “success” -Motherhood + the decision-making process (without the all-or-nothing pressure) -How technology, screen time, and social media impact our spiritual growth Resources: -Check out her podcast on Apple, Spotify, or YouTube. -Connect with Liz on Instagram @lizmoody or subscribe to her Substack by visiting https://lizmoody.substack.com/welcome. -Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success! -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Primally Pure | Use code ALMOST30 to get 15% off your Primally Pure purchase. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? Dr. Jason Champagne and his signature “Champagne Brows.” One of Hollywood's top aesthetic facial plastic surgeons, Dr. Champagne is the expert behind some of the most natural, youthful, and envy-inducing faces in the industry. In this episode, he joins Molly to break down everything from brow transplants and jawline sculpting to facelifts, fillers, and the celebrity tweakments that are actually worth it. We get into the difference between a mini and deep plane facelift, the truth about threads and PRP, and how to know when it's time for surgery versus when to hold off. Plus, we talk eyebrow mistakes, hairline lowering, and the exact lasers and subtle procedures that will make you look refreshed, not frozen. Mentioned in the Episode: www.jasonchampagnemd.com www.jasonbdiamond.com/ A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
You asked, we answered! This Q&A episode covers everything from podcast growth to YouTube setups and podcast cover art. Discover why your show isn't growing despite consistent publishing, how to get more engagement, and three strategies that will actually grow your show. Kev Michael answers these questions: Why aren't high-profile guests helping my podcast grow? Do you need a fancy podcast setup to post on YouTube? Why is consistent publishing now growing my show? How do you promote yourself without being pushy? How do you get people to download my freebie? Should you include your photo on podcast cover artwork? MORE FROM KEVIN: Got feedback on this episode? Submit it here. Take the FREE 12 Days of Podcast Growth Email Course to get 12 days of podcast growth lessons in your inbox! Watch the FREE Grow The Show Masterclass to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on Twitter, Instagram, or LinkedIn Subscribe to Grow The Show on Youtube LINKS TO OUR PARTNERS: Learn More about working with Podcast Boutique Grab Kevin's Recommended Mic on Amazon Build a Podcast Website in 7 Minutes on Podpage
Are you stuck white-knuckling your way through a job you can't stand?In this episode, we talk about how to achieve work-life balance, not just by cutting hours or adding flexibility, but by aligning your work with your God-given calling. We discuss:The heart check you need before changing jobs or asking for more flexibilityWhy loving your work changes your whole life (and even your budget)Practical steps to set healthy boundaries, boost your productivity, and reclaim your SabbathHow to create a life you don't need to escape fromWhether you're a Christian professional facing burnout, dreaming of a career pivot, or simply seeking for more joy in your work, this will inspire and equip you to steward your calling well.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01FREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? Download the 22 page PDF version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:
In this eye-opening episode, Nikkiey Stott breaks down the truth about reverse dieting and why it could be the missing link in your fat loss journey.If you've been eating under 1,500 calories, training hard, and still not seeing results… or if you feel tired, sluggish, and stuck in a plateau, this episode will hit home.Nikkiey dives into how to know if reverse dieting is right for you, the hidden signs of metabolic adaptation, and why constant dieting can tank your energy, mood, and progress. She also shares how rebuilding your metabolism can set you up for lasting results.This is a must-listen for any woman ready to stop spinning her wheels, fix her metabolism, and finally make fat loss work — for good.It's time to stop starving yourself and start fueling for the body you want.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Noticing thinning hair or excessive shedding? Discover proven hair loss solutions with Dr. Alan Bauman—PRP, red light therapy, peptides, and holistic treatments to restore your confidence.Nearly 100 million Americans are facing hair loss or thinning hair. In this Visibly Fit Podcast episode, I sit down with world-renowned hair restoration expert Dr. Alan Bauman to explore the underlying causes of hair loss and the most effective methods for reversing it.From hair loss solutions for women to non-surgical hair restoration for men, Dr. Bauman shares how to stop hair shedding, protect your follicles, and restore your “crowning glory.” We dig into the emotional impact of hair loss, why it's more common in women than you might think, and the steps you can take now, before it's too late.
Get ready to change the way you think about designing training scenarios in this episode of Learning for Good. I have used scenarios myself, and I really do think this is a skillset that we all need to get better at because scenarios are such a helpful tool in learning. That's why today I'm talking to Srividya Kumar, a learning design leader and co-founder of Learnnovators.She makes designing scenarios approachable and shares what we need to know to create training scenarios that truly engage and allow the learner to navigate the situation and learn from their own decisions and judgments.Whether you're just starting out with scenario design or you have some experience under your belt, this episode will give you the tools you need to up your scenario-based training game.▶️ How to Design Realistic Training Scenarios that Actually Work with Srividya Kumar▶️ Key Points:03:07 Srividya's career in L&D and her passion for learning design05:59 Defining what a training scenario is07:45 When scenarios are helpful and when they're not11:01 How to create scenarios that are realistic and relevant18:12 Four things to avoid when creating scenarios20:36 What brings scenarios to life and what gets in the way25:42 Expert advice for those starting out with scenario designResources from this episode:Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!
For today's episode, I sat down and wrote out all of the random or quirky things I do when it comes to food and eating healthy in a day that I find normal but maybe you don't? These are simple little tips and tricks that can add up to make a BIG difference in your weight loss and maintenance goals.What do you think? Are you doing any of these already?Download the PDF with the tips from today's show! Click here for my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!"Looking for some new healthy recipes? Download my 20 "High Protein Recipes" eBook and make losing weight simple and easy to stick to with my go-to recipes that have helped me lose the weight after 4 babies and keep it off!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie!
In this solo episode, Nicole dives deep into advanced dieting techniques to help you break through fat loss plateaus and make smarter decisions in your fitness journey. Whether you're a competitor, lifestyle client, or just someone who's been stuck in a long dieting phase, this episode covers the nuanced tools that can make or break your progress.Nicole breaks down:Mini cuts — what they are, when to use them, and how to do them without tanking your energy or muscle.Diet breaks — how they differ from cheat days, and why they're a powerful tool for both physical and mental longevity.Refeeds — strategic refeeds vs. random high-calorie days, and how to use them for metabolic and hormonal support.You'll also learn when these tools are appropriate based on your body, your goals, and your history with dieting because timing and strategy matter.If you've ever felt stuck, burnt out, or unsure about when to push vs. when to pause, this episode will give you the clarity you need to diet smarter, not harder.
Gift cards aren't just convenient, they're strategic. In this episode, we sit down with Larry Rubin, owner of Swipe It Gift Cards, to unpack how retailers can turn those little plastic cards into big opportunities for growth, loyalty, and stronger customer connections.With decades of retail experience, Larry shares what most businesses are missing when it comes to gift cards and how to shift from “just having them” to using them intentionally to drive real results.[1:49] Larry's journey from retail life to launching Swipe It Gift Cards[5:28] How retailers can rethink their gift card strategy[6:50] Unexpected ways to use gift cards (beyond the holiday rush)[12:59] Turning gift cards into tools for revenue, loyalty, and foot traffic[17:33] Using gift cards as smart sales incentives[23:46] The top 3 mistakes retailers make with gift cards and how to avoid themJoin the Rooted in Retail Facebook Group to continue the conversation Join our newsletter for all the latest marketing news for retailers Show off your super fandom by getting your Rooted in Retail Merch!
Louisa Nicola is a neurophysiologist and human performance expert, and the host of The Neuro Experience podcast, where she shares science-backed strategies to optimize brain health, strength, and longevity.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Mitopure Gummies support mitochondrial health by stimulating mitophagy—your cells' natural cleanup process—and may boost muscle strength and energy, with a sugar-free, 10-calorie, clean-label formula you can trust. Get 20% off at timeline.com/max.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to bioptimizers.com/genius and use code GENIUS10 for 10% off.
In this video, Ray Higdon shares four powerful closing lines that can significantly improve your sales process. He emphasizes the importance of understanding the prospect's position and motivations, and offers practical questions to move them forward in their decision-making process. The four closing lines include: 'How long have you been wanting to change that?', 'Is that optional or something you're serious about?', 'Are you coachable?', and 'If you don't do this, how will you accomplish that?'. Ray also highlights the need to genuinely believe in your product to avoid manipulation and discusses the importance of making the pain of staying the same greater than the cost of investment. Additionally, he mentions resources like his book 'Faith-Driven Wealth' and a webinar on leveraging AI for marketing. ——
Most people assume creatine is only for bodybuilders, but new research is challenging that belief. In this episode, Chalene dives into the surprising, science-backed benefits of creatine for women, particularly those in midlife. From brain health and bone density to hormonal support and cognitive function, this supplement might be one of the most underrated tools for aging powerfully. She also busts common myths like weight gain and bloating, and explains why some experts are calling it “the magnesium of 2025.” If you're curious about how to take it, which brands are trustworthy, and how to avoid getting scammed, this episode lays it all out. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos