I'm Losing It! with Brian Krock

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Join Host Brian Krock on his weight loss journey!

Brian Krock

  • Jan 25, 2021 LATEST EPISODE
  • every other week NEW EPISODES
  • 49m AVG DURATION
  • 17 EPISODES


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Latest episodes from I'm Losing It! with Brian Krock

Kim & Nelson Campbell of PlantPure Share Their Mission To Make Healthy Food Accessible To Everyone!

Play Episode Listen Later Jan 25, 2021 65:13


We were SO excited when we lined up Kim & Nelson Campbell for Brian's podcast… we knew we had to make this another dual episode of I’m Losing It! and Krocks In The Kitchen. You can listen to it as an audio podcast here or watch the video of the interview on YouTube. Kim Campbell... The post Kim & Nelson Campbell of PlantPure Share Their Mission To Make Healthy Food Accessible To Everyone! appeared first on I'm Losing It! with Brian Krock.

A Chat With Chuck From Brand New Vegan!

Play Episode Listen Later Jan 17, 2021 53:46


We love getting to know other people in the whole food, plant-based world, and this week we had the privilege of chatting with Chuck Underwood (aka Brand New Vegan)! Chuck is one of the people we found pretty early on in our whole food, plant-based “adventure” and his recipes certainly helped us during the transition... The post A Chat With Chuck From Brand New Vegan! appeared first on I'm Losing It! with Brian Krock.

Caryn Dugan Founded The Nation’s First Plant-Based Education Center

Play Episode Listen Later Jan 1, 2021 70:34


We're starting out 2021 with a bang! Joining us is Caryn Dugan (otherwise known as STLVegGirl), founder of the Center For Plant-Based Living right here in our hometown of St. Louis, MO. Caryn adopted a plant-based diet after being diagnosed with cancer just 10 weeks following the tragic loss of her father due to cancer.... The post Caryn Dugan Founded The Nation’s First Plant-Based Education Center appeared first on I'm Losing It! with Brian Krock.

Brian Is Back To Answer More Of Your Questions!

Play Episode Listen Later Dec 25, 2020 39:59


Merry Christmas everybody! This week on I'm Losing It!, Brian is back in the hot seat to answer the rest of YOUR questions from Instagram! Tune in to hear Brian discuss music, motivation, fighting cravings and more. Follow us on Instagram: I'm Losing It Podcast Krocks In The Kitchen The post Brian Is Back To Answer More Of Your Questions! appeared first on I'm Losing It! with Brian Krock.

Q&A: Brian Answers YOUR Questions – Part I

Play Episode Listen Later Dec 18, 2020 38:33


This week on I'm Losing It!, there are no special guests. Instead, we put Brian in the hot seat and asked him all of the questions YOU submitted to us on Instagram! Tune in to hear Brian tell us everything from what brings him joy and what's on his bucket list to how he handles... The post Q&A: Brian Answers YOUR Questions – Part I appeared first on I'm Losing It! with Brian Krock.

Ken Domik of KBDProductionsTV: How We Inspired Our Favorite YouTuber To Lose Weight!

Play Episode Listen Later Dec 11, 2020 71:36


He's got more than 500,000 subscribers on YouTube… he's our favorite YouTube star and our favorite Canadian… it's Ken Domik of KBDProductionsTV! Ken contacted us earlier this year and let us know that we inspired him to lose weight. Little did he know, we were actually HUGE fans of him going back several years. Today... The post Ken Domik of KBDProductionsTV: How We Inspired Our Favorite YouTuber To Lose Weight! appeared first on I'm Losing It! with Brian Krock.

What’s The Deal With PEEF? Find Out From Author Tom Hegg!

Play Episode Listen Later Dec 4, 2020 35:37


If you've watched an episode of Krocks In The Kitchen, you've probably wondered about our little multi-colored bear called PEEF. You may not know that he is actually PEEF The Christmas Bear, the star of four books authored by Tom Hegg. Tom has also authored several other books, including A Cup of Christmas Tea, which... The post What’s The Deal With PEEF? Find Out From Author Tom Hegg! appeared first on I'm Losing It! with Brian Krock.

A Conversation With The One And Only REEBS of Well Your World

Play Episode Listen Later Oct 23, 2020 46:27


You know and love her as part of Well Your World, but who is Reebs? We've had Dillon on in the past, but this week we put Reebs in the spotlight and got to know more about her story. Join us as we discuss everything from why she went plant-based in the first place and... The post A Conversation With The One And Only REEBS of Well Your World appeared first on I'm Losing It! with Brian Krock.

A Vegan Butcher??? Chef Chris Bertke Joins The Show!

Play Episode Listen Later Oct 16, 2020 60:42


Chef Chris Bertke stopped eating meat 27 years ago when he was part of the punk rock scene. These days he's known as the one and only vegan butcher in the St. Louis area, where he runs the Vegan Deli & Butcher Shop on Main Street in St. Charles. There you'll find him serving up... The post A Vegan Butcher??? Chef Chris Bertke Joins The Show! appeared first on I'm Losing It! with Brian Krock.

11-Year-Old Braeden Went Vegan After Watching Game Changers

Play Episode Listen Later Oct 9, 2020 19:25


This week I was joined by 11-year-old Braeden Dushkin. We’ve had his father David on the show in the past (listen here), but I wanted to bring Braeden on to talk about his personal decision to switch to a vegan diet after watching Game Changers over a year ago. We also discussed his athletic endeavors,... The post 11-Year-Old Braeden Went Vegan After Watching Game Changers appeared first on I'm Losing It! with Brian Krock.

Chatting Bird Rescue, Veganism & More With Our Friend Lisa!

Play Episode Listen Later Oct 2, 2020 41:23


One of the best parts about starting a YouTube channel has been making friends all around the world. This week on a very special episode, Jessica took over the show and chatted with our good friend Lisa from England! They talked about Sacred Space, a vegan cafe in West Yorkshire where Lisa and her friends... The post Chatting Bird Rescue, Veganism & More With Our Friend Lisa! appeared first on I'm Losing It! with Brian Krock.

Weightless To Weight Loss With CrayRay (Part II)

Play Episode Listen Later Sep 26, 2020 70:58


Ray Cronise once again joins me to continue the discussion about his life. This time we talk about how he went from making people weightless with ZERO-G to helping people like Penn Jillette with weight loss. It's another amazing episode that you really don't want to miss! Ray's Podcast Science & Saucery The Healthspan Solution... The post Weightless To Weight Loss With CrayRay (Part II) appeared first on I'm Losing It! with Brian Krock.

CrayRay Stops By To Talk About NASA (Part I)

Play Episode Listen Later Sep 12, 2020 57:00


You might know him as Ray Cronise or simply as “CrayRay.” He's a scientist, author, and so much more… including being the mastermind behind Penn Jillette’s weight loss. Our paths crossed just over two years ago when we read his name in a book and decided to change our lives. After Jessica and I spent... The post CrayRay Stops By To Talk About NASA (Part I) appeared first on I'm Losing It! with Brian Krock.

Jill & Jeffrey Dalton of The Whole Food Plant Based Cooking Show

Play Episode Listen Later Sep 4, 2020 86:12


This week I was joined by two very special guests… Jill & Jeffrey Dalton of The Whole Food Plant Based Cooking Show! You know and love Jill as the host of the show, but you may not know that her husband and co-creator Jeffrey is the behind-the-scenes producer/editor. Join me as we get to know... The post Jill & Jeffrey Dalton of The Whole Food Plant Based Cooking Show appeared first on I'm Losing It! with Brian Krock.

So, Tell Me How You’re Feeling

Play Episode Listen Later Aug 28, 2020 45:33


For today's episode, I decided to interview someone very special to me… my wife Jessica! We sat down on the couch (literally) and discussed how our day went as she was battling some depression over recent things going on in our lives. The post So, Tell Me How You’re Feeling appeared first on I'm Losing It! with Brian Krock.

Let Me Explain Some Things!

Play Episode Listen Later Aug 14, 2020 25:06


The response to the “My Life At 500 Pounds” video we posted on Krocks In The Kitchen earlier this week was absolutely overwhelming. Sometimes it can be hard to convey every thought in our videos, so this week on I'm Losing It, I decided to go a bit more in-depth and respond to a few... The post Let Me Explain Some Things! appeared first on I'm Losing It! with Brian Krock.

Another Trip Around The Sun

Play Episode Listen Later Aug 7, 2020 9:36


It's a few days before August 9th and everything is actually going pretty well. On today's podcast, Brian reflects on getting a year older and discusses how a lifestyle change has made birthdays worth celebrating again. He also invites you to the Krocks in the Kitchen YouTube Birthday Live Stream on August 9th at 3pm CDT.... The post Another Trip Around The Sun appeared first on I'm Losing It! with Brian Krock.

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