Podcasts about cdt

Chief Executive of Hackney Wick and Fish Island CDT, Patrick Scally, joins Nick Dines to explore how grassroots leadership, long-term stewardship and community collaboration are reshaping regeneration in East London. In the latest episode of Concilio's Better Places podcast, Managing Director Nick Dines is joined by Patrick Scally, Chief Executive of Hackney Wick and Fish Island Community Development Trust (CDT). The conversation explores: How the CDT was formed in response to rapid regeneration after the Olympics The long-term lease at 290 Wallis Road and how the CDT delivers a meanwhile-use model rooted in the circular economy The role of local voices in shaping development – from policy and planning to placemaking and programming How affordable workspace can be both commercially viable and socially meaningful Lessons for developers, planners and councils on how to go beyond box-ticking and enable truly community-led regeneration Don't miss this conversation – listen now!

What if I told you the conflict in the Middle East isn't really about land, oil, or politics—but a hidden war for Mother Earth's womb, heart, and mind? In this profound solo transmission, Dr. Samuel B. Lee, MD reveals the rarely spoken truths from the Eternal Flame Records—teachings preserved in the CDT plates and safeguarded by the Melchizedek Cloister Emerald Order.Dive deep as Dr. Lee unpacks how ancient off-planet factions, hybrid bloodlines, and distorted religious texts engineered a multidimensional takeover of Earth's most sacred energy centers. From the secret function of Gaza, Jerusalem, and Jericho as planetary chakras, to how fear, guilt, and endless war fuel parasitic AI timelines—this episode exposes a cosmic playbook thousands of years in the making.Discover why November 18, 2025 marks a once-in-millennia resonance peak between Earth's Gate 4 and Gate 10—a narrow window to restore the original 12-strand DNA template and collapse false timelines like Armageddon.Sacred Truths & Lessons from This Episode:• Awareness dissolves consent—truth is the ultimate liberation.• The Middle East is not just land, but Earth's motherboard—whoever controls it, controls humanity.• False religious scripts fuel wars that feed AI systems cut off from Source.• Your DNA holds the Christos codes—awakening it ends the war within, then without.• Eternal life frequency is the true revolution; love aligned with truth overrides artificial timelines.• We have until November 18, 2025 to anchor a new harmonic grid—your resonance matters.

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 尽管中国的言论审查和舆论管控日趋严峻，国家对公民的监控也无处不在，但我们依然可以看那些不服从的个体，顶着被删号、被约谈、甚至被监禁的风险，对不公义勇敢发出自己的声音。 中国数字时代在“404文库”栏目中长期收录这些被当局审查机制删除的声音。如果您也不希望这些声音就这样消失，请随手将它们转发给您可以转发的任何人。 2025年3月起，甘肃天水市麦积区褐石培心幼儿园陆续有幼儿在体检中查出血铅含量超标，这些幼儿出现了腹泻、身上疼痛等等症状。但当时，家长们并未将这些病症与幼儿园联系起来。6月，这些幼儿复查后再次血铅超标，家长们才警觉起来，认为与幼儿园有关。 7月，麦积区市场监督局和公安分局称查获一起该幼儿园违规使用添加剂导致幼儿血铅异常事件，涉事幼儿园被关闭。 部分家长带着孩子前往西安市中心医院进行检测，检测结果显示，孩子们的血铅指标超过正常值很多。然而，有幼儿家长表示，此前天水相关部门工作人员通知他们孩子的血铅检查结果正常。 该事件在中文互联网上引起关注之后，7月8日，甘肃省天水市联合调查组公布了调查结果，称是幼儿园后厨违规添加彩绘颜料制作食品所致。 然而，部分网民对甘肃当局发布的调查通报表示质疑，认为官方提供的资料涉嫌造假，目的是为了掩盖当地相关企业铅污染的问题。 中共审查机制在该事件中对相关讨论采取了严格审查，部分文章、评论遭到删除。 在本期的【404文库】栏目中，我们将选读过去一周中与此事件有关的三篇404文章。 时间轴： 02:10 一、基本常识｜幼儿园铅中毒案，我能回答所有疑点 05:23 二、端端酱｜甘肃血铅真相，远比你想象得复杂 08:51 三、旧闻评论｜官方通报不再能左右舆情 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/719618.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

Have you ever felt like life was unraveling emotionally, mentally, or even spiritually? You're not alone. The story of Job is about a man who faced unimaginable loss, crushing sorrow, and the terrifying sense that his mind and spirit were breaking under the weight of it all. Yet even in Job's darkest moments, we find raw honesty, real struggle, and powerful truths about God's presence in the storm.    Join us all summer long as we dive into this powerful new sermon series: "When Fear Speaks, What Does God Say?" Each week, we'll explore what the Bible says about facing fear, finding courage, and holding on to God's promises when life feels overwhelming.   Watch this message on the Authentic Life Fellowship Facebook or YouTube channel. If you "like" our page, you will receive a notification when we go live each Sunday at 9 and 10 a.m. CDT.   Pastor Jimmy's teaching notes are available upon request. Please email him at authenticlifefellowship@gmail.com.

When you think of huge advances in digital dentistry, a lot of companies and names come up. But there are two that are really making a huge impact on how we get things done and they continue to do it with the passion of the lab industry supporting it. First up is Björn Zäuner. Björn grew up in a dental family and wanted nothing to do with teeth. We've all heard this story, right? It wasn't long before Björn had a milling center and even an ortho lab. But he noticed that miss mounted cases were a problem and a main cause to most of his remakes. So he developed Bite-Finder to use AI to find the true bite and not the one "captured" with a blue bite or iOS scanner. He talks all about what it is, how it works, how to integrate it, and how you can try it for FREE for 2 weeks. Then we meet the CEO and co-creator of exocad, Tillmann Steinbrecher. We have talked to literally hundreds of people on this podcast that all sing praises for the "purple program" and this time we get to hear the origin story. Tillmann talks about how is started as a research project where he and his partner saw potential for so much more. From walking around IDS 15 years ago with a laptop with a early version to being one of the leaders in dental design, Tillmann in his team has really changed the way labs stay ahead of the every changing workflow. He talks about the early versions, where the name and purple come from, how it's important to stay an open platform, and the importance of user feedback to keep getting better. Take it from Jennifer Ferguson from Ivoclar. If you have a PM7 (https://www.ivoclar.com/en_us/products/digital-equipment/programill-pm7) or are thinking about getting a PM7 (Take it from Barb, you should), Ivoclar had launched the "Ivoclar Block Module" that can speed up milling emax (https://www.ivoclar.com/en_us/products/digital-processes/ips-e.max-cad) by 45%!! The best part is that you can try it for FREE for 90 days. All you have to do is send them a message on Instagram at Ivoclar.na (https://www.instagram.com/ivoclar.na/) or send a email to jennifer.ferguson@ivoclar.com. Now go mill emax faster! Special Guests: Björn Zäuner and Tillmann Steinbrecher.

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 中国数字时代长期关注中国大陆的审查与抗争，但是我们也留意到墙内墙外也并非泾渭分明。一方面，中共大外宣遍及全球，另一方面包括华人在内的全球民众也在戮力捍卫自由。为此，我们设立“CDT关注”栏目，旨在发掘并助推中国境外网络中反抗中共专制的努力，尤其是华人世界勇敢的声音和行动。 时间轴： 00:42 一、季风播客｜国家叙事之外，如何讲述一个多元的中国社会？ 03:47 二、民间档案馆｜《被眼泪浸湿的土地》：一部维吾尔族“右派”的苦难史 08:10 三、柴静：从官媒的知名记者到出走海外的独立媒体人 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/719596.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

This year's Tour Divide was one for the books - and the record books. With good weather and a very competitive field we saw dots moving so faster than anything we'd seen before, putting all the previous FKT's in potential jeopardy. Among those dots was Andrew Onermaa who was taking on the Tour Divide for the first time, and on a singlespeed! For much of the race Andrew's dot was ahead of the 2016 FKT set by Chris Plesko. It looked as though we were witnessing history as Andrew dug deep to stay ahead of the record. Towards the very end of the race reality would sink in as Andrew was forced to take the new CDT section (added since 2016) while Chris's dot took the highway to Antelope Wells. In the end Andrew would finish with a time of 15d 11h 15m, less than 3 hours behind Pleskos' FKT of 15d 8h 4m. Any way you look at it, this was a historic and impress run by Andrew, but we did take this opportunity to have a discussion about the differences in the routes and about FKT's in general on today's episode. A record would have been nice, but nothing can detract from Andrew's performance on his first Tour Divide attempt. He said on the podcast that the Tour Divide should feel like something you "have to do". Andrew rode like a man possessed by a feeling of need, not want. During his race he did not open Instagram or social media one time. He only took 4 selfies to send to his girlfriend Taylor, no other photos the entire race! He was locked in. But he did check Trackleader's often, especially Chris Plesko's dot. To say he was focused would be a significant understatement and the results speak for themselves. It was an easy decision for me to rent a car and drive 14 hours so I could have this conversation with Andrew in person and I'm glad I did. You can watch or listen to my chat with Andrew with the links below. Instead of Sponsors this week, we'd like to highlight ways you can help with the Texas Hill Country flood recovery and rebuilding efforts. TxORA Hill Country Relief Fund - The Texas Outdoor Recreation Alliance is accepting contributions that will bring critical, near-term relief and support restoration for the Central Texas Floods.  The small businesses, venues, parks, and fixtures of our recreation community along impacted areas of the Guadelupe River will be the recipients of these funds to align with our status as the Texas outdoor business alliance.   Kerr County Flood Relief Fund - Grants from the Fund will support nonprofit organizations, first responder agencies, and local governments actively involved in response, relief, and recovery efforts. While we are unable to award grants directly to individuals or families - or to fund repairs to private property or replace personal belongings - we are committed to channeling resources to the trusted organizations working tirelessly to help our neighbors in need. Together, we can make a meaningful difference during this challenging time. Central Texas Showdown - The CTS route/s go directly through the areas of Texas that were most impacted by these floods. Many of the families and businesses along the route are hurting right now. We will be doing everything we can to support the communities along the route through our event. For starters a percentage of all registration will go to the TxORA relief fund. We will also be highlighting businesses along the route that could use your support. We always have an opportunity to leave a positive impact in the communities we ride through. This year that opportunity is even greater, please consider joining us as a way to lift of and support these communities.

CDT周报，带你纵览一周中国大事件。 6月28日—7月5日 这一周 适逢已故前总理李克强诞辰70周年，但有关悼念文章却被转发限制； 另外，K1373次客车因事故滞留3小时，一小伙砸窗通风，却激起了全网的讨论。 阅读全文：https://chinadigitaltimes.net/chinese/719379.html

  This is an unfiltered examination of the structural sexism embedded in dentistry, a profession that has long constrained the autonomy of hygienists under the pretext of safety and oversight. Derik J. Sven, MBA, MPH, RDH, CDT, FADHA   Read by Jackie Sanders https://www.rdhmag.com/career-profession/alternative-practice/article/55286333/a-century-of-subordination-the-historical-barriers-to-dental-hygienists-autonomy 

This week Russell talks with Bart Cothran who is a CDT out of Orlando, FL who specializes in difficult esthetic fixed ceramic cases and teaches Miyo both in small classes but also by coming out to offices to teach them as well.  We talk about his journey to become a CDT and how he started teaching Miyo.  We also talk about his transition from owning a lab to going back to being an employee for Winter Spring Lab in Orlando where he focuses on more difficult cases.  If you want to sign up for one of Bart's courses or hire him, you can reach out to him on Facebook or you can find his courses on www.DCGDental.com.

Loneliness isn't just silence; it's the ache of wondering if anyone sees you, knows you, or needs you. But what if the fear of being alone is a doorway to discovering who is always with you? This week, we're delving into the depths of the human heart, exploring the fear that no one is truly there. You are never truly alone. Let's explore why together.   Join us all summer long as we dive into this powerful new sermon series: "When Fear Speaks, What Does God Say?" Each week, we'll explore what the Bible says about facing fear, finding courage, and holding on to God's promises when life feels overwhelming.   Watch this message on the Authentic Life Fellowship Facebook or YouTube channel. If you "like" our page, you will receive a notification when we go live each Sunday at 9 and 10 a.m. CDT.   Pastor Jimmy's teaching notes are available upon request. Please email him at authenticlifefellowship@gmail.com.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Leah Harman, known on trail as Twig. Although Twig is relatively new to the world of thru-hiking, with less than 10 years of experience, she's hit the ground running, accruing well over 10,000 miles in the process. In addition to all the usual suspects, triple crown trails, Colorado Trail, TA, Arizona Trail…Twig has also completed a number of lesser known trails, including the Mogollon Rim Trail, Bigfoot Trail, and a Desert Winter Thru-Hike from Tucson to San Diego. We of course learn all about these treks, why cows are the most dangerous animal on trail, and how she makes her perpetual hiker trash lifestyle work. Leah also recounts her past life living and working aboard ships, confirming that all the stereotypes about drunk and horny sailors are, in fact, hilariously accurate, complete with some entertaining hazing stories. We wrap the show with news of a group who trusted ChatGPT to plan their hike, and how that went terribly wrong, Chaunce details the stress associated with planning a wedding, and the triple crown of movie/tv shows that broke us. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Send a DM on Instagram or to support@ombraz.com for $30 off at ombraz.com. Betterment: Learn more at betterment.com/trek. [divider] Interview with Leah “Twig” Harman Twig's Blog Twig's Instagram Time stamps & Questions 00:05:30 - Reminders: Take our survey, sign up for the Trek's newsletter, listen to our episodes ad-free on Patreon, reach out if you'll be at Trail Days, and apply to blog for the Trek or to run Trail Correspondents!  00:12:45 - Introducing Twig 00:15:30 - What's your take on the current state of public lands? 00:20:46 - What should you do if you get charged by a burro or cow? 00:23:00 - Tell us about your career before backpacking 00:26:40 - What are your crazy stories from living on a boat? 00:35:30 - What was the wildest storm you encountered at sea? 00:43:20 - Story about rescuing another ship 00:44:45 - Tell us about working on fishing boats 00:45:34 - What's the coolest marine animal? 00:47:00 - What marine animals would you steer clear of? 00:55:00 - How did you go from living on boats to living on trail? 00:57:30 - What are the biggest similarities and differences between living on a boat and trail? 01:03:30 - How'd you end up on the Trans Catalina Trail? 01:05:00 - Did your career make you more risk tolerant? 01:06:10 - Tell us about going from the TA to the PCT 01:08:45 - Did you feel under pressure on the PCT? 01:12:20 - When did you adopt some more trail technology? 01:13:30 - Tell us about hiking the CDT 01:15:30 - What are your top 3 trails of all that you've done? 01:19:50 - How was the Hayduke in a high snow year? 01:21:30 - Refresh us on the Grand Enchantment Trail 01:28:00 - Discussion about mountain top geography 01:30:57 - What novice tips do you have for being more aware of your surroundings on a trail? 01:34:30 - Any standout stories from the AT? 01:40:30 - Tell us about the Mogollon Rim Trail 01:45:00 - How much was on trail vs route-finding? 01:47:40 - Tell us about your Pacific Coast Bigfoot Crest Rim Trail 01:55:00 - Animal noises 01:57:00 - Tell us about rafting in the Grand Canyon 01:59:10 - How are you funding all your hikes? 02:04:10 - Tell us about your 2024 hikes 02:07:40 - Tell us about your Desert Winter Thru-Hike 02:11:30 - How was the navigation? 02:15:30 - Discussion about Twig's footwear 02:16:18 - What was the timeline and weather like? 02:20:30 - What are a few pieces of gear you feel strongly about? 02:28:10 - Stay Salty Question: What is the hottest take in the world of backpacking or the outdoors at large? Segments Trek Propaganda:  They Trusted ChatGPT To Plan Their Hike — And Ended Up Calling for Rescue by Katie Jackson Cause of Death Revealed for 1 of 2 Hikers Found Dead on Katahdin by Kelly Floro QOTD: What's the hardest part of wedding planning? Mexico Weather of the Week Triple Crown of movies and TV shows that broke us Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Bill Jensen, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Minty Hikes Studio, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, and Spencer Hinson.

DON'T MISS the dental event of the year, November 7-8. Nowak Dental Supplies (https://www.nowakdental.com/) is hosing NOLA Lab Fest (https://www.nolalabfest.com/) in New Orleans, Louisiana. Head over to nolalabfest.com to see the line up and to register. A HUGE thanks to Aidite North America (https://www.aidite.com/) for hosting the podcast at their booth. Come find us and be on the podcast! We are once again showcasing some wonderful conversation that we got while in the exocad (https://exocad.com/) booth at IDS 2025. It's funny to travel all the way to Germany to talk to two Americans, one of them even works with Barb! First up is the CEO of the Leixir Dental Group (https://www.leixir.com/), John Krier. John talks about coming to dental from orthopedics and the differences he is noticing. Only 18 months into his new role, John has already visited every lab in the Leixir group and has started to change the culture of over 1000 employees to empower them to take ownership of the work they do. Then we meet fellow podcaster, Dr. Jeff Horowitz. Dr. Horowitz has two practices in South Carolina, GP and Sleep and airway. He talks about the importance of creating the space in the arches for better sleep and how they are even expanding the palate on adults. Dr. Horowitz is also 1/3 of the podcast Dentist IN the Know (https://www.dentistsintheknow.com/) and tells us all about how a couple of dentists got together during the pandemic to chat about what they all love so much. Take it from Jennifer Ferguson from Ivoclar. If you have a PM7 (https://www.ivoclar.com/en_us/products/digital-equipment/programill-pm7) or are thinking about getting a PM7 (Take it from Barb, you should), Ivoclar had launched the "Ivoclar Block Module" that can speed up milling emax (https://www.ivoclar.com/en_us/products/digital-processes/ips-e.max-cad) by 45%!! The best part is that you can try it for FREE for 90 days. All you have to do is send them a message on Instagram at Ivoclar.na (https://www.instagram.com/ivoclar.na/) or send a email to jennifer.ferguson@ivoclar.com. Now go mill emax faster! Special Guests: Dr. Jeff Horowitz and John Krier.

How do they manage to fool us; when the main character who has been chasing the killer is actually the killer, when the way the main character remembers the incident is completely wrong? Join the Blerdsassins Next Door at 1:30p EDT/ 12:30p CDT/ 10:30a PDT Sunday to discuss our favorite films of misdirection.

North Dakota State University Extension and University of Minnesota Extension have partnered with the Livestock Marketing Information Center and Oklahoma State University Extension to provide a sheep and goat market outlook webinar. The webinar begins at 7 p.m. CDT on July 9.See omnystudio.com/listener for privacy information.

On this episode of Gov Tech Today, hosts Russell Lowery and Jennifer Saha dive into the California Department of Technology's (CDT) new Security Operations Center (SOC) as a service offering. They discuss how this centralized security operation aims to support state departments and local agencies with 24/7 monitoring and threat detection. The conversation explores the competitive landscape for SOC services, the potential role of AI in cybersecurity, and the importance of inter-departmental collaboration. Special mention is made of how this initiative can enhance the state's overall cybersecurity framework while offering new opportunities for the vendor community. 00:00 Introduction to Govtech Today00:14 Centralized Security Operations in Nevada00:27 CDT's SOC as a Service00:57 Benefits of a Centralized SOC01:25 CDT's Approach to Service Offering02:13 Details of CDT's SOC Services04:26 Vendor Community Considerations06:51 Comparing CDT and Private Sector Offerings12:25 AI in Security Operations13:17 Federated Model and Data Sharing15:47 Statewide Contract and Purchasing Power16:46 Cybersecurity Maturity and Compliance17:49 Conclusion and Final Thoughts

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 尽管中国的言论审查和舆论管控日趋严峻，国家对公民的监控也无处不在，但我们依然可以看那些不服从的个体，顶着被删号、被约谈、甚至被监禁的风险，对不公义勇敢发出自己的声音。 中国数字时代在“404文库”栏目中长期收录这些被当局审查机制删除的声音。如果您也不希望这些声音就这样消失，请随手将它们转发给您可以转发的任何人。 在本期的【404文库】栏目中，我们将选读过去一周中引起舆论关注的三篇404文章。 时间轴： 00:17 一、水瓶纪元｜“清仓”取代“清零”：方舱时代隐入尘烟 04:37 二、浣花溪杜甫｜别管中东了，看看湖南吧 07:39 三、李宇琛的卧薪尝火｜劳东燕报警称疑被监听，已有北京律师就类似情况申请律协维权 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/719269.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

In today's episode of Backpacker Radio, presented by The Trek, we're joined by Whitney La Ruffa, better known in the world of backpacking as “Allgood.” Allgood is the former president of ALDHA-West, the current Chief Revenue Officer at FarOut, and a certified backpacking OG—his first thru-hike dates all the way back to the early '90s (some of you weren't even alive then… which is weird).  Since that first trek, Allgood has racked up an impressive list of trails, including the JMT, Wonderland Trail, Chinook Trail, Sierra High Route, PCT, CDT, and others. In this episode, we dive into stories from his countless miles on trail, his passion for backpacking food—he's a bona fide backcountry chef, as evidenced by him freeze drying his own meals—and he spills the beans on some of his favorite trail-tested recipes.  We also chat about how a chance encounter on the AT led him to adopt his dog, Erwin, and how Erwin has deepened his love for dogs in general.  Beyond the trail, we get Allgood's take on how backpacking has evolved since the 1990s, hear a heartfelt update on the health of former guest and beloved trail icon Renee "She-ra" Patrick, and unpack some of the recent bumps in the road for FarOut. We wrap the show with how Damascus has bounced back in the wake of Hurricane Helene, if animals could talk, which species would be the most annoying, and the triple crown of states we'd draft in a civil war. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Shady Rays: Use code “TREK” for 35% off sunglasses at shadyrays.com. Betterment: Learn more at betterment.com/trek. Bear Mattress: Use code “BACKPACKER” for 40% off at bearmattress.com. [divider] Interview with Whitney “Allgood” La Ruffa Allgood's Instagram Allgood's Blog Time stamps & Questions 00:04:25 - Reminders: Listen to our episodes ad-free on Patreon, hold the Trek's tent for us, apply to blog for the Trek! 00:11:00 - Introducing Allgood 00:15:52 - How has the world of thru-hiking changed from the early 90's to now? 00:21:05 - Do you have any strong stances in which you're a curmudgeon? 00:28:35 - Do you think there are more entitled hikers today? 00:36:05 - Tell us about your dog 00:43:00 - What's the key to maintaining a dog's longevity? 00:46:30 - Do you have a strong opinion about fresh/refrigerated dog food? 00:47:30 - Tell us about ridgerunning with Erwin 00:50:13 - Did you do any thru-hiking between 1996 and 2011? 00:52:45 - Tell us about the Chinook Trail 00:54:40 - Have you picked up any parallel hobbies? 00:56:55 - What meals do you make on trail? 00:59:20 - Discussion about dehydrating and freeze-drying food 01:02:40 - Do you have a go-to dehydrated recipe? 01:04:00 - Is there an easy way to tell if meat is fatty? 01:07:20 - Is gear a passionate subject for you? 01:10:05 - What's the latest with She-Ra? 01:12:30 - How'd you get involved with ALDHA-West? 01:16:40 - How much time did you put in weekly while you were president? 01:19:35 - How'd you get connected with Six Moon Designs? 01:21:10 - What does the typical person not know about the cottage gear industry? 01:24:35 - What's the next step for FarOut? 01:28:30 - Is there anything cool you've learned about FarOut since working there? 01:32:27 - How will FarOut address some of the other beef people have had with the app? 01:35:40 - Where can people keep up with you? Segments Trek Propaganda: “We're Back!” 8 Months After Hurricane Helene Devastation, Damascus Shines in Trail Days 2025 by Kelly Floro QOTD:  If animals could talk, which species would be the most annoying? Triple Crown of states you would draft in the next civil war Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, and Spencer Hinson.

Elvis and Barb are back (once again) with more amazing conversations that they got at the exocad (https://exocad.com/) booth during the 4 days at IDS 2025 in Cologne, Germany (https://www.english.ids-cologne.de/). First up is two gentlemen out of Columbia that their lab 70 years ago decided that it was easier if they just started manufacturing their own materials. Juan David Jaramillo and Luis Diego Monsalve talk about the history of New Stetic (https://www.newstetic.com/en/), the regulation of getting it into 65 different countries, the world of making dental anesthesia, and how they use IDS as a way to connect with customers from around the world. Then we bring back the wonderful Steve Campbell from Nexus Dental Laboratory (https://nexus.dental/)in the UK. Steve is at IDS speaking for exocad and the new exocad ART (https://exocad.com/our-products/exocad-art). He talks about how with exocad, AI, and a video of a patient talking, we can create a video of the patient talking with their new teeth that haven't even been made yet. Steve also updates on Nexus since the last recording and the importance of encouraging your technicians to do better then you. Lastly we talk to Dr. Nicolas Rohde from VHF Milling Machines (https://www.vhf.com/en-us/). Dr. Rohde started with a business degree and a PhD in Organizational Practices. While in Maryland during school, he meets his wife and takes a job with a implant company and that's how he into dental. That company was a reseller for VHF mills and that is how he found them Dr. Rohde talks about moving back to Germany to run the US division, what sets their mills apart from others, and why they take the time to have their own CAM software to run their mills. Take it from Jennifer Ferguson from Ivoclar. If you have a PM7 (https://www.ivoclar.com/en_us/products/digital-equipment/programill-pm7) or are thinking about getting a PM7 (Take it from Barb, you should), on July 1st Ivoclar is launching the "Ivoclar Block Module" that can speed up milling emax (https://www.ivoclar.com/en_us/products/digital-processes/ips-e.max-cad) by 45%!! The best part is that you can try it for FREE for 90 days. All you have to do is send them a message on Instagram at Ivoclar.na (https://www.instagram.com/ivoclar.na/) or send a email to jennifer.ferguson@ivoclar.com. Now go mill emax faster! Special Guests: Dr. Nicolas Rohde, Juan David Jaramillo Gómez, Luis Diego Monsalve Hoyos, and Steve Campbell RDT.

Send us a textAudio only, see YouTube for VideoCraig the Natural Medic explores the Tennessee Pass Trailhead where the Colorado Trail and Continental Divide National Scenic Trail intersect. He takes a short snowshoe trek at over 10,000 feet elevation, sharing trail insights and snowshoeing tips during his adventure.• Snowshoeing at Tennessee Pass near Ski Cooper and the 10th Mountain Memorial• The trail serves as a junction for both the Colorado Trail and the Continental Divide National Scenic Trail• Well-marked trail with blue markers and occasional CDT or Colorado Trail markers• Trail surface is packed enough that regular hiking boots might work, but snowshoes prevent occasional post-holing• Important reminder: "They're called snowshoes, not dirt shoes" - avoid walking on dirt patches to protect your equipment• High elevation (over 10,000 feet) makes even casual hiking more strenuous• Area offers longer hiking opportunities: 6.5 miles to Holy Cross Wilderness and 115 miles to Hagerman PassIf you enjoyed this video, give it a thumbs up and subscribe to the channel for more unique outdoor adventures!Support the show

We're so glad to welcome Pastor Josh back home today! After a time of rest and renewal during his sabbatical, he returns with a powerful message straight from the heart, “What Is the Gospel According to Jesus?” Watch this message on the Authentic Life Fellowship Facebook page or YouTube channel. If you "like" our page, you will receive a notification when we go live each Sunday at 9 and 10 a.m. CDT.

Welcome to the newest Engage Weekly episode! Highlights include an @RestWifi update, the U.S. Department of State says to be on alert, check your checks to see if dues have been deducted, Rotation of the Week to take a pause—Play one more time for a fleet pin, and get ready to save room for turkey legs—the August MEC Meeting PUB will be at the Minnesota State Fair August 26 from 5 - 8 p.m. CDT! For more information, please read this week's MEC News! See you next week!

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 尽管中国的言论审查和舆论管控日趋严峻，国家对公民的监控也无处不在，但我们依然可以看那些不服从的个体，顶着被删号、被约谈、甚至被监禁的风险，对不公义勇敢发出自己的声音。 中国数字时代在“404文库”栏目中长期收录这些被当局审查机制删除的声音。如果您也不希望这些声音就这样消失，请随手将它们转发给您可以转发的任何人。 在本期的【404文库】栏目中，我们将选读过去一周中引起舆论关注的三篇404文章。 时间轴： 00:17 一、财新｜被指居者之死：刑讯逼供何时了 05:28 二、于老六｜那尔那茜她哥：数学10分上双一流 08:43 三、六神磊磊读金庸｜罗帅宇的名字亮了，有人正在黑暗里发抖 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/719125.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

Check out the article in the latest issue of JDT about Barb and Elvis' visit to IDS: https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fnadl.memberclicks.net%2Fassets%2Fjdt%2FJDTJJ25%2FFeature%2520JDT725.pdf&data=05%7C02%7CElvis%40derbydental.com%7Cc33fea7508384105f07a08ddad0e04e9%7C6fa28314e906466889bfaddab1c310c2%7C0%7C0%7C638856998445771892%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=a64QAz1D6fk6BQEJASihLI%2FzjALozgRhkauA4gpLzpE%3D&reserved=0 We all know and love Nowak Dental Supplies (https://www.nowakdental.com/) for not only their products and services, but for everything they do for our industry. This week we talk to two people from Nowak Dental Supplies (https://www.nowakdental.com/) that are bringing the conference/party of the year to New Orleans in November. Brandi Nowak is one half of the owners and she tells the story of starting in 2000. Taking over her grandfather's legacy that started in the 40s, she has helped the company become what it is today. At the beginning of 2025, they brought on Marybeth Starr to help them grow even more. Marybeth is a veteran of the vendor side of dental laboratories and brings experience to get the job done. Together they have put together NOLA Lab Fest (https://www.nolalabfest.com/) that is happening in New Orleans on November 7 & 8. This is a must attend event because it is going to be what these two are, fun. Register today at: https://www.nolalabfest.com/ THANK YOU to Aidite (https://www.aidite.com/) for sponsoring us! Go buy their stuff from Nowak... win/win for everyone! Take it from Jennifer Ferguson from Ivoclar. If you have a PM7 (https://www.ivoclar.com/en_us/products/digital-equipment/programill-pm7) or are thinking about getting a PM7 (Take it from Barb, you should), on July 1st Ivoclar is launching the "Ivoclar Block Module" that can speed up milling emax (https://www.ivoclar.com/en_us/products/digital-processes/ips-e.max-cad) by 45%!! The best part is that you can try it for FREE for 90 days. All you have to do is send them a message on Instagram at Ivoclar.na (https://www.instagram.com/ivoclar.na/) or send a email to jennifer.ferguson@ivoclar.com. Now go mill emax faster! Special Guests: Brandi Nowak and Marybeth Starr.

Have you ever held back because you were afraid of being rejected by people, by family, even by God? You're not alone. Fear has a loud voice, but God's voice is louder. Today, we dive into a message about overcoming the fear of rejection and learning to live with bold, God-given confidence.   Join us all summer long as we dive into this powerful new sermon series: "When Fear Speaks, What Does God Say?" Each week, we'll explore what the Bible says about facing fear, finding courage, and holding on to God's promises when life feels overwhelming.   Watch this message on the Authentic Life Fellowship Facebook or YouTube channel. If you "like" our page, you will receive a notification when we go live each Sunday at 9 and 10 a.m. CDT.   Pastor Jimmy's teaching notes are available upon request. Please email him at authenticlifefellowship@gmail.com.

Sometimes kids can be really scary, and nowhere more scary, creep oy anxious than on the Twilight Zone. Join the Blerdsassins Next Door this Sunday at 1:30p EDT/ 12:30p CDT/ 10:30a PDT

   Buckle up, patriots—@intheMatrixxx and @shadygrooove are charging into the fray with Iran fake news everywhere; Karoline Leavitt presser, slicing through the mainstream media's Iran propaganda as Leavitt delivers her hard-hitting White House briefing. Is the establishment pushing a false narrative to stir chaos, or does Leavitt's 08:18 CDT presser expose their hidden agenda? Fueled by Q proofs, live intel drops, and the chat's unyielding energy, Jeff and Shannon question the narrative with razor-sharp wit, delivering an America-First wake-up call. With the constitution as your weapon, join the fight to stand with Trump. The truth is learned, never told—tune in at noon-0-five Eastern LIVE to stand with Trump! Keywords Trump, Iran fake news, Karoline Leavitt, presser, America First, Q proofs, MG Show, @intheMatrixxx, @shadygrooove, truth seekers, live podcast, constitutional fight, unfiltered news Filename mgshow_s7e115_iran_fake_news_everywhere_karoline_leavitt_presser Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx Backup: https://kick.com/mgshow PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social & Support Follow us on X: @intheMatrixxx and @ShadyGrooove Join our listener group on X: https://mgshow.link/xgroup Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Crypto donations: Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 中国数字时代长期关注中国大陆的审查与抗争，但是我们也留意到墙内墙外也并非泾渭分明。一方面，中共大外宣遍及全球，另一方面包括华人在内的全球民众也在戮力捍卫自由。为此，我们设立“CDT关注”栏目，旨在发掘并助推中国境外网络中反抗中共专制的努力，尤其是华人世界勇敢的声音和行动。 2025年6月4日刚刚过去，本期节目，我们将选读三篇与“六四”有关的文章。 00:40 一、德国之声｜专访长平：假如我可以回到“八九六四” 05:47 二、华裔作家匡灵秀谈89天安门和美国高等教育困境：2025年乔治城大学毕业演讲 09:44 三、集志社｜历史学者何晓清：我与香港的四个六四时刻 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/718940.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

Have you been wondering what's really happening in the world of credit card points and award travel this year? In this episode, I'm joined by Kelly, The Points and Miles Doc to break down the biggest shifts in 2025 so far. From major devaluations to standout sweet spots, we're giving you an honest look at what's working now—and what's not. We also dive into how international programs are outperforming U.S.-based ones, which transfer partnerships are showing real value, and why flexibility is more important than ever. Whether you've been feeling excited by the new opportunities or frustrated by unexpected roadblocks, this conversation will help you reset your strategy for the second half of the year and beyond. Want more help using your Alaska miles wisely? Join me for a live workshop on June 21st at 10am CDT where I'll walk you through the best Alaska Airlines sweet spots and the tools I use to find them fast—so you can stop second-guessing and start booking. Click here to save your spot - https://points.pointmetofirstclass.com/offers/g9uBpeJK   Get full show notes and transcript: https://pointmetofirstclass.com/mid-year-award-travel-review-2025/ Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of! https://docs.google.com/forms/d/e/1FAIpQLSeAPfb3wIaphMn_NoQzm_fljydsivTELQwh7pYoxrI2uTFoKQ/viewform?usp=header  Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy  

While fresh back from the Florida Dental Lab Association meeting in Orlando, THANKS JENSEN DENTAL (https://jensendental.com/)… we are still bringing you conversations from the exocad (https://exocad.com/) booth from the largest dental show in the world, IDS in Cologne Germany (https://www.english.ids-cologne.de/). But first… We are many, many months away from Chicago in February, but our very own Barb Warner is going to be the very first female Chair of the Cal-Lab Association (https://cal-lab.org/) that is over 100 years old. Let's make this the most well-attended event ever. Head over to Cal-Lab.org and sign up for this amazing meeting that takes place the Thursday and Friday of the same weekend as Lab Day Chicago. Let's all plan to go and support Barb! Now, first up we chat with a dentist from India, Dr. Manish Chhabra. After going though the school, Dr. Chhabra discovered that he really had a fondness for digital design. So he opened a lab. Eventurally he meets the owner of Leixir Dental Lab Group (https://www.leixir.com/) and formed a partnership to open a design center in India to support the group of labs. Starting with 2 employees and taking it to 300, Dr. Chhabra learned all about training and scaling. Now he has set off and created dgadental.com (https://dgadental.com/) to train clinicans and technicians using VR headsets. Then we sit down with someone from Ivoclar (https://www.ivoclar.com/en_li) that has a lot to do with their success, Tobias Specht. Tobias came on the podcast about 2 years ago and this time stops by to update us on celebrating 20 years of emax (https://www.ivoclar.com/en_li/products/metal-free-ceramics/all-ceramics) , their new Ivotion Printed Base (https://www.ivoclar.com/en_li/products/digital-processes/3d-printing-materials) and how easy it is to reline, what Ivoclar has going on at IDS in their two booths, and a new way to mill emax faster. So much is covered, it's hard to believe it all new from Ivoclar. Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Special Guests: Dr Manish Chhabra and Tobias Specht.

Have you ever held back because you were afraid of failing? You're not alone. Fear of failure can silence dreams, stall progress, and keep us from walking in the fullness of God's calling. But what does God say when fear whispers, “You're not enough”?    Join us all summer long as we dive into this powerful new sermon series: "When Fear Speaks, What Does God Say?" Each week, we'll explore what the Bible says about facing fear, finding courage, and holding on to God's promises when life feels overwhelming.   Watch this message on the Authentic Life Fellowship Facebook or YouTube channel. If you "like" our page, you will receive a notification when we go live each Sunday at 9 and 10 a.m. CDT.   Pastor Jimmy's teaching notes are available upon request. Please email him at authenticlifefellowship@gmail.com.

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 尽管中国的言论审查和舆论管控日趋严峻，国家对公民的监控也无处不在，但我们依然可以看那些不服从的个体，顶着被删号、被约谈、甚至被监禁的风险，对不公义勇敢发出自己的声音。 中国数字时代在“404文库”栏目中长期收录这些被当局审查机制删除的声音。如果您也不希望这些声音就这样消失，请随手将它们转发给您可以转发的任何人。 六月初，兰州警方对海棠文学作者进行“远洋捕捞”事件引起诸多网民不满。此外，安徽绩溪此前也开展过对海棠文学作者的“远洋捕捞”行动。 当局对该事件严格审查。相关微博话题超过1亿次讨论量，却无法登上热搜；众多法律人士、媒体人发布文章质疑兰州警方做法，文章也被删除下架。 在本期的【404文库】栏目中，我们将选读与此事件有关的三篇404文章。 时间轴： 00:44 一、李宇琛笑诞记｜兰州警方跨省抓了一群写小说的女大学生 05:50 二、木白文笔平平｜说说海棠作者被兰州抓捕事件 08:23 三、另类叙述｜当刑网撒向文字：兰州“远洋捕捞”背后的司法失衡与创作寒冬 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/718815.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 中国数字时代长期关注中国大陆的审查与抗争，但是我们也留意到墙内墙外也并非泾渭分明。 一方面，中共大外宣遍及全球，另一方面包括华人在内的全球民众也在戮力捍卫自由。 为此，我们设立“CDT关注”栏目，旨在发掘并助推中国境外网络中反抗中共专制的努力，尤其是华人世界勇敢的声音和行动。 时间轴： 00:40 一、歪脑｜散落在世界各地的女脱口秀演员们 04:28 二、低音x端传媒｜ 老有所依？——中国农村养老困境 06:41 三、热风｜原河北衡水一中教师陈永明：党国的中学（衡水与“新疆”） 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/718799.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

What if two seconds could change your leadership, your marriage, your mindset — your life?In this episode, Dave Durand breaks down Controlled Directional Thinking (CDT) — a high-performance habit that separates amateurs from champions. It's that tiny gap between stimulus and response… where real influence lives.You'll learn: ✅ How elite performers program their mindset ✅ Why emotional control beats reaction ✅ What self-talk actually works under pressure ✅ And how CDT helped Dave shave 25 strokes off his golf gameIf you're serious about becoming the best version of yourself — start here.

Taylor Riggs, Co-Anchor of "The Big Money Show" on Fox Business Weekdays at Noon-1pm CDT, joins to discuss to recent agreement between China and the U.S. and what this means for the economy.

Marc & Kim dive into the biggest stories of the day in The Shortlist, and President Trump doubles down on the riots, and is determined to do what he has to do to bring these acts to an end. Attorney Gonzalo Serrano joins the show to discuss the 23 & Me lawsuit involving potential data leaks. Would you use an site such as 23 & Me in order to trace back your family tree? Taylor Riggs, Co-Anchor of "The Big Money Show" on Fox Business Weekdays at Noon-1pm CDT, joins to discuss to recent agreement between China and the U.S. and what this means for the economy. The Battlehawks will once again miss the UFL championship after losing in the semifinal game. What does this mean for the league? The rest of the league significantly lacks in attendance and revenue compared to the Battlehawks.

In hour 1, Marc & Kim dive into the biggest stories of the day in The Shortlist, as well as the Mayor of Los Angeles finally putting a curfew on the city. What does the left hope to accomplish with the riots in LA and how do they hope to do this? The feud between Simone Biles and Riley Gaines continues after the latest comments from Gaines have reached social media. Should Trans people be allowed to have their own sports leagues? The ABC News outlet has decided to fire journalist Terry Moran. Moran took to social media and posted some content that was found to be quite controversial. In hour 2, Missouri Senator Josh Hawley joins the show to discuss the current situation in LA, as well as the situations regarding minimum wage. Eben Brown of Fox News joins the show to discuss the protests that are happening in LA, as well as what other cities can expect to see some of these protests. The St. Louis Post Dispatch's article on FEMA and President Trump regarding the tornado is heavily flawed. Nicole Murray joins to discuss what is going on over on Wall Street and other news. In this edition of In Other News, there are complaints over the National Guard, movie theaters will have more ads, college kids are going back to flip phones, Costco is being sued and more! In hour 3, Marc & Kim dive into the biggest stories of the day in The Shortlist, as well as going over where potential protests could happen today and later this week. Lora Ries, Director for Border Security and Immigration Center at Heritage.org, joins the show to discuss the curfew and protests that have been unfolding in LA. She also discusses the mass amounts of illegal immigrants that are in the country. Andrew Bailey, Missouri Attorney General, joins the show to discuss Governor Newsom's deployment of the National Guard. He also discusses the auto pen controversy, and how he was one of the first people to challenge it. In this edition of Kim on a Whim, she talks about a CNN Crew being detained in LA for being in a protest zone, but not for doing anything illegal. In hour 4, Marc & Kim dive into the biggest stories of the day in The Shortlist, and President Trump doubles down on the riots, and is determined to do what he has to do to bring these acts to an end. Attorney Gonzalo Serrano joins the show to discuss the 23 & Me lawsuit involving potential data leaks. Would you use an site such as 23 & Me in order to trace back your family tree? Taylor Riggs, Co-Anchor of "The Big Money Show" on Fox Business Weekdays at Noon-1pm CDT, joins to discuss to recent agreement between China and the U.S. and what this means for the economy. The Battlehawks will once again miss the UFL championship after losing in the semifinal game. What does this mean for the league? The rest of the league significantly lacks in attendance and revenue compared to the Battlehawks.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Jamie Lambert. We learn why Jamie doesn't have a trail name, and why it's definitely not Strap On, what it's like to thru-hike with your sister- which she did on the PCT in 2018, what it is about thru-hiking that makes it so addictive for her- having taken on long hikes every year over the last 8 seasons, what it's like to become social media famous, and much more. We wrap the show with an overview from day one of Trail Days, some new legislation that could result in finally completing the CDT, why a section of the PCT has been closed for MYLFs, our BS TED talks, and the triple crown of words we'll never pronounce correctly. Topo Athletic: Use code “TREKSPRING15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. Betterment: Learn more at betterment.com/trek. [divider] Interview with Jamie Lambert Jamie's Instagram Time stamps & Questions 00:05:00 - Trail Days Day 1 Recap 00:11:00 - Introducing Jamie 00:14:00 - How did you decide to hike the PCT with your sister? 00:18:45 - What's it like working for an orthodontist? 00:23:18 - What was it like to hike with your sister? 00:30:00 - Discussion about the Colorado Trail 00:35:08 - What is it about thru-hiking that you love? 00:37:45 - Have you hit a fork in the road feeling about thru-hiking? 00:41:10 - If you had to settle somewhere, where would you choose? 00:45:15 - What's the brief overview of the Tour du Mont Blanc? 00:47:15 - Why do people hike counter clockwise? 00:51:20 - Discussion about lodging and towns along the TMB 00:53:00 - Are there places along the trail where you could stay a few days? 00:55:10 - Discussion about guiding services on the TMB 00:56:51 - What time of year would you recommend? 01:00:30 - What changes in items did you carry? 01:01:45 - When did you know you wanted to hike the CDT too? 01:05:22 - Discussion about hiking the AT third 01:08:40 - How do you handle people fangirling around you? 01:11:02 - What's been the highlight of the AT for you so far? 01:12:05 - What's the most embarrassing thing that's happened to you while hiking? 01:14:05 - What's the scariest thing that's happened to you while hiking? 01:18:00 - Do you have any advice for solo female backpackers? 01:22:25 - What's your biggest beginner blunder? 01:24:44 - What do your resupplies look like these days? 01:30:00 - What shoes are you using? 01:33:30 - Peak Performance Question: What is your top performance enhancing or backpacking hack? 01:35:25 - Reminders: Take our survey! Listen to our episodes ad-free on Patreon and apply to blog for the Trek! Segments Trek Propaganda:  47 Years Later, the CDT Still Isn't Complete — New Legislation in Congress Aims To Change That by Katie Jackson This Section of the PCT Has Been Closed for 20 Years. The Reason? MYLFs by Kelsey Nannini QOTD:  If you had to give a TED Talk on something you're not a real expert on—but could fake it—what topic would you choose? Triple Crown of words you'll never pronounce correctly Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Lauren F, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

Come join us THIS WEEK at the Jensen Dental (https://jensendental.com/) booth during the FDLA Southern States Symposium & Expo (https://www.fdla.net/attendee-information) - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET We return to the "Olympics of Dental", IDS in Cologne Germany. Set up very nicely in the exocad (https://exocad.com/) booth, Elvis and Barb got to talk to three more amazing people from around the world. THANK YOU EXOCAD!! We start the episode with Amy Tate who joined her uncle a year ago at nexus dental laboratory (https://nexus.dental/) because she saw all the amazing places it has taken him. Now enrolled in a 3 year online course, a mentorship, and also working in the lab, Amy is all in with dental technology and shares her hopes for the future. Then we chat with Rami Gamil, who years ago saw a need for dental technology in Egypt. After getting a degree in it in France, Rami now owns multiple locations called TriScan that provides iOS, CBCT, and bunch of other digital services to local dentists. His next focus is all about education. We wrap up the episode with the dental technician to Denturists, Pam Rehm. Growing up in Canada, Pam spent a fair amount of time in a dental chair. That drove her to become a dental technician and she found out how great the Denturist community was. After getting into teaching, she truly found her passion. She's now with Argen Canada (https://argen.com/#/) and her focus is making sure Denturists get a digital workflow that works for their practice. Special Guests: Amy Tate, Pam Rehm, and Rami Gamil.

Fear has a way of speaking loudly in our lives through uncertainty, anxiety, and the unknown. But here's the real question: When fear speaks, what does GOD say? Join us all summer long as we dive into this powerful new sermon series: "When Fear Speaks, What Does God Say?" Each week, we'll explore what the Bible says about facing fear, finding courage, and holding on to God's promises when life feels overwhelming.   Watch this message on the Authentic Life Fellowship Facebook or YouTube channel. If you "like" our page, you will receive a notification when we go live each Sunday at 9 and 10 a.m. CDT.   Pastor Jimmy's teaching notes are available upon request. Please email him at authenticlifefellowship@gmail.com.

1989年春夏之交，众多市民、学生齐聚天安门广场，呼喊“民主”、“自由”、“反对腐败”……然而，6月3日至4日，中共当局出动军力对手无寸铁的学生、市民展开血腥镇压。坦克碾过长安街，枪声响彻长夜。随后，有人倒下，有人失踪，有人逃亡，有人至今保持沉默…… 距离1989年6月4日天安门屠杀已经过去了36年。 时至今日，“六四”在中国仍然无法以任何公开的方式被铭记。“六四”的历史既无法出现在教科书中，也无法在中国互联网上被搜索，但它仍成为了几代人记忆中的烙印、疼痛与抵抗。 文艺，作为“六四事件”中另一形态的见证者，无数亲历者、声援者通过诗歌、文章、音乐、影视等等方式，用难以被删除的语言和旋律，将那个长夜延展到今天，形成一座无形的“记忆馆”。 在本期【404文库】栏目中，我们将依据六四记忆·人权博物馆中的文艺馆收录的内容，选读三组与“六四”有关的文艺作品，拼贴历史碎片，继续那场尚未终结的对话。 时间轴： 01:42 一、蒋品超《六四诗集》：“既然我已看清 我就要把那些告诉人们” 03:43 二、杨渡《未烧书》：“因为禁忌，我们更加珍惜记忆的印证” 10:14 三、“自由花”与“流亡者”：音乐记忆中的不屈之声 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/718637.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

In the latest episode, the CdT crew gathered to recap the craziest season in recent memory, before shifting the discussion to our initial expectations for Gasperini, including what players will excel under his watch, what type of transfers to expect, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

尽管中国的言论审查和舆论管控日趋严峻，国家对公民的监控也无处不在，但我们依然可以看那些不服从的个体，顶着被删号、被约谈、甚至被监禁的风险，对不公义勇敢发出自己的声音。 中国数字时代在“404文库”栏目中长期收录这些被当局审查机制删除的声音。如果您也不希望这些声音就这样消失，请随手将它们转发给您可以转发的任何人。 在本期的【404文库】栏目中，我们将选读过去一周中引起舆论关注的三篇404文章。 时间轴： 00:18 一、劳务宏观笔记｜四月青年失业率回落0.7个百分点，就业状况改善了？ 02:29 二、知乎问答｜如何评价四川宜宾纵火烧厂事件? 07:05 三、六神磊磊读金庸｜不高兴的人们正在把黄巢当嘴替 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/718577.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

Come join us at the Jensen Dental (https://jensendental.com/) booth during the FDLA Southern States Symposium & Expo (https://www.fdla.net/attendee-information) - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET Back in March, Barb & Elvis traveled all the way to Cologne, Germany to set up and record at the biggest dental show in the world, IDS (https://www.english.ids-cologne.de/). A special thanks to exocad (https://exocad.com/) for giving us the space to record so many amazing people over the course of 4 days. First up is a dentist turned exocad (https://exocad.com/) designer, Hajir Shamil. Hajir talks about dentistry in Iraq and how she went to school just outside of Russia. Going back to a country that is hard to find a practice, she goes about working at a lab and falls in love with the "purple program". Find out what she thinks of her first time at IDS and why she came. Then we chat with Daniel Portal and Gerson Prada. Daniel has a history of working with (https://exocad.com/) but eventually opened his own lab doing only designs for labs and dentists. He partnered up with Gerson Prada in Utah to do any fabricating of the cases. Together they talk about working together from a far, good communication with the doctors, Daniel being a part of exocad's "Heroes of Digital Dentistry", and what they are doing at IDS. Then we wrap up the episode with a dentist that more letters after his name than in it, Dr. Diogo Viegas. Dr. Viegas went to the Lisbon Dental School (https://www.ulisboa.pt/en/curso/mestrado-integrado/dentistry) to become a dentist. When that wasn't enough, we got his Masters. When that wasn't enough, we went back to get his degree in dental technology. Now, Dr. Viegas has a practice in Lisbon, does his own lab work, still having time to teach other clinicians, and being a member in Bio-Emulation (https://bio-emulation.com/). Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Special Guests: Daniel Portal, Dr. Diogo Viegas, Gerson Prada, and Hajir Shamil.

欢迎来到404档案馆，在这里，我们一起穿越中国数字高墙。 尽管中国的言论审查和舆论管控日趋严峻，国家对公民的监控也无处不在，但我们依然可以看那些不服从的个体，顶着被删号、被约谈、甚至被监禁的风险，对不公义勇敢发出自己的声音。 中国数字时代在“404文库”栏目中长期收录这些被当局审查机制删除的声音。如果您也不希望这些声音就这样消失，请随手将它们转发给您可以转发的任何人。 在本期的【404文库】栏目中，我们将选读过去一周中引起舆论关注的三篇404文章。 时间轴： 00:17 一、柴静｜看见 04:32 二、法度Law｜如此投诉律师，芜湖开了一个坏头 08:16 三、鸡蛋bot｜网传武汉硚口一餐馆发生枪击案，目击者：有人员中枪 在中国数字时代YouTube频道https://www.youtube.com/@CDTChinese/videos观看视频播讲。 在中国数字时代网站阅读全文：https://chinadigitaltimes.net/chinese/718386.html 在电报（Telegram）平台向我们投稿：https://t.me/cdtmedia_bot 支持CDT: https://chinadigitaltimes.net/chinese/paypal 漫游中国数字空间：https://chinadigitaltimes.net/space/Special:Random

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Jonathan Thomas, known on trail as Janis Joplin. Janis Joplin is a thru-hiker, FKT record holder, D1 collegiate track and field athlete, former news cameraman, Boston Marathon bombing survivor, CDT trail angel, and owner of Exotic Pax, an innovative, vest-style backpack for thru-hikers handmade in Chama, New Mexico. This episode covers a lot of ground, including the many times he's narrowly escaped death, what is was like growing up in New Orleans, being a D1 collegiate athlete, what brought him into the world of FKTs and how FKT athletes are more possessive over their records than they might lead on, what it's like to run an outfitter in a sleepy CDT town, and the inspiration and process that goes into his unique backpacks. We wrap the show with a reversal on the closure of a campground key to JMT and PCT hikers, our takes on who'd win in a fight between 100 men and one silverback gorilla, and the Triple Crown of items you geniously stash in many strategic locations. Topo Athletic: Use code “TREKSPRING15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Betterment: Learn more at betterment.com/trek. Burgeon Outdoor: Use code “BACKPACKER15” for 15% off at burgeonoutdoor.com. Bear Mattress: Use code “BACKPACKER” for 40% off at bearmattress.com. [divider] Interview with Jonathan Thomas aka JJ JJ's Instagram JJ's Youtube Exotic Pax Website Tumble On Outfitters Website Time stamps & Questions 00:05:34 - Reminders: Take our survey, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:09:25 - Introducing JJ 00:10:28 - What's it like growing up in New Orleans? 00:18:10 - Tell us about working for a news channel 00:21:40 - What's the most interesting scene you ever shot from? 00:24:30 - What were the highlights from the local news industry? 00:26:50 - What events did you do at LSU? 00:30:00 - Discussion about biking in Baton Rouge 00:34:20 - What personality differences were there between swimmers and runners?00:35:25 - Why did you walk on to the team at LSU? 00:37:35 - Tell us about running the Boston marathon 00:40:40 - How did you get into hiking? 00:43:20 - How did the PCT compare to running? 00:44:12 - How have you processed the trauma you've gone through? 00:48:27 - Did the calm on a long trail draw you in? 00:50:10 - Tell us about attempting to do an FKT in the middle of your PCT thru-hike 00:53:40 - What are the differences between the different distances of running? 00:59:25 - What are the differences between preparing for an FKT and for road running? 01:03:40 - How do you train for the unexpected? 01:12:15 - What's the wildest hallucination you've had? 01:17:00 - Is it difficult to maintain motivation during your FKT attempt? 01:26:20 - Discussion about JJ's Oregon FKT 01:29:30 - Wheel spin 01:36:25 - Tell us about the Oregon FKT 01:39:50 - Why did you carry a cast iron on the trail? 01:45:40 - Tell us about your interactions with foxes 01:49:45 - What other meals do you make on trail? 01:56:20 - What's the inspiration for your company? 02:03:40 - What are the main stitches used in backpacking gear? 02:09:12 - Discussion about Exotic Pax 02:12:30 - How did Tate find you to make his pack? 02:16:27 - Tell us about the process with making custom packs 02:18:00 - Which model of backpack is the most popular? 02:20:40 - Tell us about the zippered pocket 02:22:42 - Explain the vest functionality of your backpack 02:30:00 - Chaunce tries on the backpack 02:33:30 - How do you do the sizing? 02:37:20 - How did you decide to go for the PCT FKT this year? 02:39:00 - Where can people keep up with you? 02:39:48 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: Yosemite Campground Closure Will Disrupt Backpackers — Including JMT and PCT Thru-Hikers by Katie Jackson QOTD:  Who wins in a fight, 1 gorilla vs. 100 men? Triple Crown of items you geniously stash in many strategic locations Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Lauren F, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

Come join us at the Jensen Dental (https://jensendental.com/) booth during the FDLA Southern States Symposium & Expo (https://www.fdla.net/attendee-information) - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET Dr. Andrew Turchin knew he wanted to be a dentist as soon as he shadowed one many years ago. After spending years in New York, he moved to Aspen, Colorado and opened his own practice where he created the Ageless Smile (https://andrewturchin.com/). To do this, he created a simple mathematical equation that works on almost every patient. Simple and always keeping the end in mind, he wanted to teach other doctors this method and opened Cosmetic Confidence Coaching (https://www.cosmeticcoaching.com/). He comes on to talk about how the formula works, working with in-office technicians, and how occlusion goes beyond just the teeth. Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Special Guest: Dr. Andrew Turchin.

This week I'm sitting down to talk with Jasmin Stephens, the founder of LymphWoRx, a lymphatic therapy boutique in Winter Park, FL.Lymphatic therapy has long been used to help people recover from surgeries and in a clinical setting, but regularly treating the lymph can also help maintain overall health.In this episode we talk:+ The major lymph centers of the body+ How lymph treatments help+ Can pregnant women get lymphatic therapy?+ How often to go to see results+ The tightening effect of lymphatic treatments+ How to dry brush at home to stimulate the lymph system...and more.Connect with Jasmin here!More about Jasmin:LymphWoRx was founded by Jasmin S. An Occupational Therapist who specializes in the Lymphatic system. Jasmin graduated with her Masters of Occupational Therapy from Florida A&M University and received her Complete Decongestive Therapy certification (CLT) from Norton School of Lymphatic Therapy.  Jasmin is also certified in the Brazilian Lymphatic Drainage Technique.As a Certified Lymphedema Therapist, she is highly trained in the assessment and treatment of the lymphatic system through CDT which includes Manual Lymphatic Drainage, multi layer compression/bandaging garment fitting/selections and skin assessments. With the passion to merge aesthetics and medical LymphWoRx was created with EVERY woman in mind. 

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.I am chatting with in-the-trenches homemaker, Cara Semler, about her experience of keeping a home for the last 10 years with husband, Ross. Cara was deeply influenced by the beautiful, calm home her mother kept and wanted that for her own home; she just didn't realize how much discipline would be required on her part to follow in her mother's homemaking footsteps. Cara also shares her struggle to trust the Lord with her desire to own a home and how she learned to embrace homemaking even as a renter. As usual we talk about Cara's homemaking wins, fails, tips and recipes. AND…. I am pulling out some Historical Homemaking Hints for you…we haven't done those in a while! I hope you enjoy them. NOTES & LINKSRegister for Summer Book Club! Read and study JR Miller's Homemaking with us. June 11-Aug 6, 2025, 7:00am-8:00am CDT over Zoom. Meetings will be recorded and sent out to all registrants in case you miss a meeting. theartofhomepodcast.com/bookclubHHH: Sunset's Host and Hostess Book, complied by Helen Krueger Muhs, 2nd edition, Lane Publishing Co, 1943, San Francisco, pp 148-149.Support the showHOMEMAKING RESOURCES Free Weekly Newsletter, Homemaker Happy Mail Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide Audio Newsletter available to Titus 2 Woman monthly supporters SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

Many hikers dream of completing a long thru-hike, but face physical, mental, and logistical challenges that often lead to burnout, injury, or quitting. It's easy to fall into the trap of overexertion, gear failures, poor nutrition, and mental fatigue. In this episode, Nikki Stavile shares thru-hiking strategies to help you prepare mentally, train physically, manage your gear and nutrition, and stay emotionally resilient - so you can hike smarter, happier, and healthier. To view the show notes for this episode of the Backpacking Light Podcast, click here.