Life Without Instructions

We talked, laughed, and even did some breath work with my youngest brother, Julian Soltero! Hope y'all enjoy this one as much as we did.

Round two with the champ! Loved this second episode with mentor, friend, strength & conditioning coach and professional cut man, Michael Bazzel!

Sat down with one another and spoke about a number of things including fight, flight, trust and safety! P.s. Hope y'all got the reference in the title...*wink wink*

Sat down with the one and only Chris Gaines to talk about a multitude of things from fitness misconceptions to loving the journey!

We talked about our thoughts on the Disney movie "Soul" and how the message(s) might translate over to life...without instructions!

Brendan Ruh is the founder of Santa Cruz Medicinals and a childhood friend of Arian's. He is well versed in everything CBD/THC and his company has AMAZINGLY clean CBD related products. Go to @santacruzmedicinals on instagram of any other platform to find out more!

"Sat down" with Mike Libunao to talk haters and all the things! Had fun with this one...enjoy!

Find yourself in your movement 

A little bit about streaming, gaming, and the realm of neuroscience as it applies to what we love!

Merry Christmas Y'all!

Movement, holding space, coaching, giving, receiving...perspective part dos!

Movement, holding space, coaching, giving, receiving...perspective!

Caught each other up on the things and discussed season two!

Catching up with the younger brother!

Gaming & Balance

Boys and bigger boys.

Here he is, the one, the only...Michael “The Mechanic” Bazzel, or as we like to call him, “Baz”

Sports, play, and youth

Both sides collide in an effort to describe "men & feelings."

Diving into Arian‘s personal experiences throughout school.

We spend time catching up and then we end up going way way way back to Miles' time in school and how those times have shaped him to be the guy he is today.

In this episode we discuss the current covid situation and lifestyle, as well as some quotes and ideas we thought about sharing. Enjoy!

In this second go-round we speak more about "Life Without Instructions" as well as how we relate to a pair of quotes that were chosen for this episode. Miles speaks a little further on how saving a human life affected him in his journey! Enjoy

Thank you for joining us. We appreciate our listeners. More to come! -Miles & Arian