Podcasts about loved

Episode 1839 - brought to you by our incredible sponsors: RIDGE - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to ⁠https://www.Ridge.com/HARDFACTOR⁠ #Ridgepod DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Timestamps: (00:01:52) - What happened in 1840, because Wes fucked up the date  (00:02:55) - What to see, and what not to see, in theaters right now (00:05:25) - New information about Trump Assassin wannabe, Thomas Crooks, and what his fetishes were (00:26:20) - Restaurant owners are battling a surge in online scammers who want their money back from take-out orders (00:35:15) - The Icelandic language is on its way out and will soon be extinct (00:38:20) - Beloved rest stop Buc-ee's is suing an underwear company, “Nuthuggers,” for copyright infringement because they too have a rodent as a logo Thank you for listening!! Go to patreon.com/hardfactor to join our community, get access to bonus pods, discord chat, and trivia with the hosts on Friday 12/12 - but most importantly: HAGFD Learn more about your ad choices. Visit megaphone.fm/adchoices

On this hour of Cashing Out, Dustin Swedelson recaps the end result of the Dallas Cowboys beating the Las Vegas Raiders on Monday Night Football, 33-16. Also on the show, a challenging schedule ahead for the Cowboys and what Dustin Liked, Loved and Loathed from the weekend in the NFL and college football, including the Rams defense, Bo Nix, Raheem Morris, Oklahoma, Texas A&M and South Florida. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You can text us here with any comments, questions, or thoughts!This week, Kemi welcomes Dr. Nina Zhao, an otolaryngologist and educator who shares her unique journey in academic medicine.  Dr. Zhao is an Assistant Professor and fellowship-trained Laryngologist in the Department of Otolaryngology – Head and Neck Surgery at University Hospitals Cleveland Medical Center and Case Western Reserve University. She serves as the medical director of the University Hospitals Swallowing Program and as the Associate Program Director for the residency program. Dr. Zhao's passions include medical and surgical education, laryngology, and swallowing disorders. Her research interests include outcomes and quality improvement in dysphagia management and program evaluation, assessment, and measurement design in surgical education. And she is also an alumni of The Get That Grant ® program. Join Kemi and Nina for an insightful conversation on assessment, self-trust, and the power of community in shaping the future of medicine. CONVERSATION HIGHLIGHTS: The importance of aligning personal purpose with professional goals. How to navigate feelings of isolation and uniqueness in academic medicine. The role of community in fostering resilience and motivation. Strategies for maintaining focus and clarity in chaotic environments.  Loved this convo? Please go find Dr. Zhao on LinkedIn to show her some love!  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

Loved and CalledThrough many trials and tribulations, the children of God persevere. We understand that all things work together for good. Since God has given His Son, we are confident that He will freely give us all things; therefore, we continue in the faith.

Have you felt like you've been in an invisible war — and suddenly, it just... ends? In this soul-validating episode, Shelby walks you through the deep spiritual signs that a karmic or energetic grid has finally dissolved. She unpacks the symptoms of closure, how to know the fight is over, and ways to spiritually reset your body, mind, and soul after years (or lifetimes) of spiritual warfare. If you're exhausted, teary, still, and clear — this episode explains why. The war is over. Peace is here.

Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that could transform medicine: Muse cells.From cutting-edge peptide therapies to gene treatments that could reverse aging, this episode explores how regenerative medicine is making science fiction real, and why these breakthrough treatments might soon be accessible to everyone, not just the wealthy.You can find Adeel at: Website | Instagram | Episode TranscriptIf you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesWatch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI Hosted on Acast. See acast.com/privacy for more information.

If you've ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I'm giving you the clearest framework I've ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or overwhelm. This is your roadmap back to clarity, healing, and aligned action.Inside the Episode:Am I Regulated or Dysregulated?– Check your emotional state before deciding.Am I Growing or Shrinking?– Ask if this relationship helps you grow or makes you smaller. Compatibility or Trauma Familiarity?– Learn if your connection is true alignment or old patterns repeating.This is your reminder: even if you're unsure about your relationship, your healing is the thing that changes everything. Whether you stay or go, the version of you who got stuck here isn't the version who will lead you into secure, healthy love. You deserve clarity. You deserve peace. You deserve a relationship that feels like a refuge not a rollercoaster.The Empowered.Secure.Loved program is where deep healing and transformation happen, and applications are closing for the rest of the year. We have just a few spots left.You are worthy of secure, aligned, deeply fulfilling love and healing is how you get there.

Let's talk about something that might surprise you… What if chasing your passion is the very thing keeping you stuck?In this episode, I'm pulling apart the well-meaning advice we've all heard—“just find your passion”—and offering a more powerful, more aligned alternative: Your Big NextYou'll hear:Why the traditional idea of passion can create pressure, confusion, and even paralysisWhat to pursue instead (spoiler: it's not about one thing it's about your evolution)How I've navigated my own “Big Nexts” in business and motherhood and how they've sharpened my leadershipThe 3-part Energy Assessment I walk clients through to help them find clarity and momentumThe Leadership Advantage Assessment—how to identify your unique style and lead from overflow, not forceThe schedule audit that will show you where your passion might already be hiding in plain sightIf you've been craving clarity about what's next for you—without the pressure to “figure it all out”—this episode will give you the mindset, tools, and questions to shift from busy to bold.Resources from this episode:Your Big Next Book - Join the Waitlist https://yourbignextbook.com/Take the The Leadership Advantage Assessment https://luminaryleadershipco.com/styleWatch Exclusive Content on Youtube https://www.youtube.com/@elizhartkeClarity on Demand Journal Prompts https://luminaryleadershipco.com/clarityShow notes: https://luminaryleadershipco.com/episode301Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Is your business steering your life instead of the other way around?  In this episode, I'm reminding creative shop owners that thriving retail doesn't happen by accident – it's designed with purpose. As we wrap up the year and move forward into 2026, I'm sharing my "captain your own ship" approach to intentional business planning. Let me teach you how to stop drifting with the tides of the economy, staff changes, or trends, and start charting your course toward profit, joy, and freedom. Smart Retail Strategies to Design Your Best Year Yet: Learn how planning brings the future into the present so you can take control now. Learn how to shift from reacting to leading with clarity and purpose. Create a one-page plan that keeps your business focused and flexible. Embrace the CEO mindset every creative shop owner needs for the year ahead. "Hope is not a strategy. Clarity is." Your Next Steps: Reflect on what worked and what didn't this year. What are you super proud of? What wouldn't you do again? Grab my Design Your Best Year Ever Workshop to create your intentional 2026 plan. We will meet live on January 13th at 2pm ET for a Q+A. Anyone who purchased the stand-alone class and anyone in my Inner Circle or Level Up Mastermind (this masterclass is included in your membership) is invited to this live workshop! Related podcasts we think you'll like:  Episode 196: New Revenue Stream Ideas for Your Retail Business Episode 212: Pushing Through Business Blocks with Guest Expert Jane Bellante Episode 263: Why CEO Time Isn't Optional in Your Retail Business   About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast.  For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank yo

In this episode of The Pilates Business Podcast, host Seran Glanfield sits down with Julian Barnes, CEO and Co-Founder of BFS, to unpack the brand-new BFS Pilates Industry Report—the most comprehensive data set on profitable boutique studios to date. Together, they dive into what truly separates high-performing Pilates studios from the rest, including how smaller spaces, premium pricing, and dedicated management drive consistent growth and strong margins.Whether you're wondering how your numbers stack up or what it actually takes to build a million-dollar Pilates business, this conversation offers data-driven insights and validation that success isn't about size—it's about strategy, systems, and smart operations.You'll learn:Why Pilates studios are leading the boutique fitness industry in profitability and revenueHow the Find–Enroll–Retain (FER) framework fuels steady growthThe #1 factor that consistently drives higher total revenue (hint: it's not working harder!)Why referrals still outperform ads for lead generationAnd how independent, owner-led studios are thriving—without franchise backingIf you're ready to transform your studio into a data-driven, profit-optimized business, this is a must-listen.Got a question for Seran? Add it here

MERCH LINK! Knuckles25 Free Shipping Hey Knuckleheads! We remastered this classic from along along time ago! — we just tore through Justice League: War and Throne of Atlantis with all the snark, laughs, and WTF questions you'd expect. Quick takes on Shazam's kid energy, Aquaman's booze-and-lobster debut, Darkseid's obliterating ego, and the delicious plot holes that kept us talking. Grab some snacks and hang with us — we're keeping it casual, honest, and loud. Loved it, hated it, or just noticed a weird cape? Come argue with us.

Many of us experience a gap between who we are and who we want to be. "What's wrong with me?" we might wonder as we struggle. We might even expect a relationship with Jesus to be full of questions like that, pointing out our flaws in sharp contrast to His high standards. But rather than burdening us with questions of shame, Jesus asks questions like: "What's wounded with you?" "What's out of alignment with you?" "What's keeping you from the life you were meant to live?" And, His teachings and example provide answers and solutions to free us from the quagmire we're in. 

Business NZ Chief Executive Katherine Rich says the Supreme Court's ruling that Uber drivers are in fact employees of Uber, not contractors, could have far-reaching implications for businesses that hired contractors, and she says it could collapse the gig economy. What's the gig economy? Well, when we're talking about the gig economy, we mean people who work on single projects or tasks, gigs, on demand. They're often hired through a digital marketplace, think Uber, Airbnb, and gig workers can be anyone from part-timers looking to make extra dosh from a second job that they can work around their own hours, to full-time freelancers. They can also be from a range of backgrounds across a range of industries. On the plus side, if you're a gig worker, there's more flexibility for hours and remote work, high earning potential —the keyword there is potential—, the option to work for various companies, you're not tied to one, and the ability to become your own boss. On the downside, there is the potential to make very little. The gig economy is unsteady, and for many it's an unsatisfactory alternative to a secure and stable full-time job with all the associated benefits, sick pay, annual leave, and the like. Now, a lot of young ones say they want the flexibility that comes with having a gig and a side hustle and doing a bit there. The idea of turning up and working 9am to 5pm is absolute anathema to them, until they get sick or until they realise that they need to set aside money for holidays or until say they want parental leave. And then all of a sudden, a secure job doesn't look so bad after all. Now, with the Supreme Court ruling, in effect, contractors can have their cake and eat it too if it flows on to other industries. The drivers who brought the case against Uber said they were seeking fundamental human rights in relation to the work they did for the company. Uber says, "Oh, come on, you knew what you were getting into when you signed the contract. Drivers are in control of business decisions in a manner not typical of an employee situation. They can decide whether, when, where, and for how long to drive, or whether they want to do other work instead." They also had the ability to and did make decisions around assets, business costs, and organize their own tax affairs. Uber accepted in court that drivers didn't have input into the structure. For example, when Uber decided to slash the fares in Auckland and Wellington, it was a bit of a promotion, drivers had no say over that. But they say the drivers know what the platform looks like, they accepted and they use it. They enter into a service agreement, and they act accordingly. Workplace Minister Brooke van Velden told Mike Hosking this morning that the Government's looking to make changes to define exactly what it means to be a contractor. She outlined it very, very clearly, and we will get that to you. Basically, she says that the law hasn't really kept up with the new economy. The workplace law hasn't kept up with the new economy. That, you know, the way Uber wasn't around 10 years ago. Airbnb wasn't around 10 years ago, and workplace law hasn't kept up with it. But can you really have your cake and eat it too? If you don't like turning up to the same employer 9am to 5pm, you know what your job is, you know what your hours are, the very regularity of it that makes a job like that so attractive to some people, Makes it a turn off to others. They don't want that regularity in their lives. They want to be free to work when they want to. It doesn't seem right that you have your cake and eat it too, does it? Brooke van Velden says she'll make changes. The Supreme Court says Uber has to treat its drivers like employees. Would love to hear from you on this one, especially if you've worked for Uber. I know a number of people have. I ran into an old film director of mine from Television New Zealand days who was driving an Uber. Really enjoyed it. Loved the in effect retired, but still really loved meeting people, kept them out of the house, enjoyed driving, really enjoyed it. All sorts of people have done a bit of Uber. Do you feel like an oppressed member of the working classes with the corporate boot on your neck? Did you know what you were getting into when you signed up? And what implication does this have for employers who do use contractors? See omnystudio.com/listener for privacy information.

The great importance of redesigning Tier 1 instruction that ensures deeper learning for all students. The research shows huge benefits to students and their teachers including higher achievement, closure of gaps among all reporting categories of students, increased attendance, lower misbehavior, and increased teacher satisfaction and retention.Michael was last on the podcast with me in 2022, talking about student agency.Is education about teaching or developingDeveloping humans is much different than teaching studentsDevice centric development - similar to addictionEpidemic of anxiety because of screen timeBrain matter loss around the areas of the brain necessary for deep learning and deep readingLegacy system (our current system) - Around controlSomething happened at the pandemicWe put kids on computers constantlyMaldevelopment in the brain - device parentingSchool's optional is the other thing we taught with our response to the pandemicWhen you're on a device, all the human side is not developing. Most connected society ever and the most lonely society ever Teachers have been underinvested in and have a curriculum and type that is difficult to engage kidsHow to develop character, empathy, and relationships among students and their peers. How to do this at scale. You can't intervene your way to successTraditional classrooms remove autonomyUnstructured groups creates unstructured learningAbility-grouping is the worstDiscussion protocols, team members, etc. Productive Struggle - is a key element that leads to learning moving forwardToolbox of strategies given to students How to get kids unstuck without giving the answerPower of shared background knowledge Easy to conflate teaching with learningThe Baseball ExperimentBabies build brain cells fast, but they don't make neural connectionsWhat gets exercised in a brain gets developedOne factor and one factor only changes neocortex: wealth of the family. Needs productive struggle to growRigor walk on Instructional EmpowermentJust above ability levelTime is an issue - how do you teach in this way in a slower pathKids also test better if they can critically think about the informationThe more you use AI the hippocampus shrinksHow to be a transformative principal? Look at who's doing the work: teacher or student?Library for deeper learningAbout Michael Toth: Michael D. Toth (LinkedIn, X) is founder and CEO of Instructional Empowerment and leads IE's Applied Research Center. He is also the author of the multi-award-winning book The Power of Student Teams with David Sousa; author of Who Moved My Standards; and co-author with Robert Marzano of The Essentials of a Standards-Driven Classroom, School Leadership for Results, and Teacher Evaluation that Makes a Difference. Michael is a keynote speaker at conferences and coaches and mentors superintendents on creating a bold instructional vision, designing and launching a high-functioning cabinet team, transforming Tier 1 core instruction, and leading systems-based school advancement. Throughout Michael's career, he has been privileged to collaborate with some of the top researchers and thinkers in education. His past key roles include CEO of Learning Sciences International (LSI), President of the National Center for the Profession of Teaching, and University Faculty Grant Director for research and development grants. LinkedLeaders: You need support. Get just-in-time mentoring at LinkedLeaders.comWe're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

If you've ever felt overwhelmed by the state of the planet or wondered whether meaningful change is still possible, this episode will lift your spirit and strengthen your hope. In one of the most inspiring conversations yet, John Merkus sits down with Tim Christophersen, a global leader in climate action, to explore how nature heals, how humans can rebuild our relationship with the planet, and why optimism is not naive but necessary. John guides this conversation with warmth, humility, and an energising sense of possibility. His thoughtful questions help uncover rich insights that move the mind and the heart. ✨ Episode Highlights In this uplifting conversation, you'll hear:

Namaste friend, due to technical difficulties, this episode is cut mid way but we'll upload the entire eopisode soon :) Stay tuned!

Twenty-Third Sunday after Pentecost; Sermon based on Luke 21:5-19. Preached at The First Presbyterian Church of Brooklyn (https://linktr.ee/firstchurchbrooklyn). Podcast subscription is available at https://cutt.ly/fpcb-sermons or Apple Podcasts (https://apple.co/4ccZPt6), Spotify, Amazon, Audible, ....This item belongs to: audio/first-church-brooklyn-sermons.This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

In the Lord Jesus we see the most vulnerable and we are challenged to persevere in our faith.

This podcast we smoke Plasencia Consecha 151, drink Macallan Amber Meadow & take look at the best bad movies you loved according to Ranker.com, along with our typical sophomoric behavior.   Follow @TheCigarDungeon  On twitter/Instagram/facebook

This fascinating conversation between author Vicki Hastrich and host Terri Cowley delves into the final years of Hollywood legend Zane Grey and his trips to Australia to go game fishing and make films. Some key takeaways: Grey filmed the first Jaws-type move on Hayman Island called White Death Grey overcame a stroke to come back to Australia to hunt for great white sharks When the popular Grey arrived in Australia the response was akin to Beatlemania Grey's legacy in Australia included putting it on the map as a fishing destination Grey questioned Australia's treatment of its Aborignal peoples See omnystudio.com/listener for privacy information.

A pitcher throws a great game in the World Series and is congratulated by a backstop unknown to him, but once he was known to the game. Then we travel back to 1917 when gamblers tried to fix a White Sox-Red Sox game by throwing their bodies in front of it—and the one player who struck back. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. America's brighter mirror, baseball reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman shares his obsessions: history from inside and outside of the game, politics, stats, and Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?  Cartoony Clang #6.mp3 by AUDACITIER; kick_w_bone_crunch_inspired_by_tmnt_2012 by Artninja

It's my birthday — the fourth one since losing Brody — and this episode is as raw and real as it gets. I'm unpacking what birthdays feel like after loss, how healing actually looks in year four, and what life is like right now: therapy, hospital stays with my living son, and the everyday chaos that somehow keeps me grounded. Sprinkled with stories, a few F-bombs, and a whole lot of iced coffee, this is the most unfiltered glimpse into my world — a loss mama just doing the damn thing. ✨ Coming soon: new support groups, 1:1 mentoring, and more spaces to connect. I'm officially a Certified Grief Coach, and I'm pouring everything I've got into serving this community in deeper ways. Check out katherinelazar.com for updates, sessions, and all things Loss Life. SHOP THE MERCH! https://at-a-total-loss.myshopify.com/ Find your loss posse on LOSSLINK.COM! *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Today's classic episode is God Saw She Was Unloved. We all want to be accepted nurtured and loved. There is one who loves unconditionally, accepts us as we are and heals our broken hearts. He is the eternal one who sees into our hurt and pain and brings healing and honour. As you listen be blessed, empowered and transformed in Jesus name.Send us a textFor more information and free resources visit our website jesuslovestheworld.info Also connect with us in discipleship, watch our videos, follow us on facebook or send us an email

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In today's episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about healing after toxic relationships, rebuilding self-trust, and opening yourself up to emotionally available, secure love. We dive into what it really takes to become ready for the kind of relationship that meets you with empathy, consistency, and effort and the beautiful (and sometimes uncomfortable) adjustments that come with receiving a healthy partner after years of unhealthy dynamics.Inside the Episode, We Cover:Why “not meeting your person yet” is rarely about luck or timing and how inner readiness and emotional availability set the stage for secure love.What dating someone emotionally available actually feels like, including learning how to receive support, communicate needs, and soften into safety.How to thrive in your single season by building a life you genuinely love now instead of waiting for a relationship to “finally feel happy.”If this conversation sparks something in you, if you're thinking, I want this kind of love, but I don't know how to get there, I want you to know it's absolutely possible for you. This is exactly the work we do inside Empowered.Secure.Loved.✨ Applications for the ESL Program are closing for the year. If your heart is nudging you, trust yourself and apply now. Don't wait. Your secure, healthy relationship is too important to put off.You deserve high self-worth and great relationships and you don't have to figure it out alone.

"Lindsey, I hate my stomach. I can't stop thinking about it. It's ruining my day, my mood, my recovery. What do I do?" If your stomach is your biggest trigger in recovery - if you can't stop looking at it, obsessing over whether it looks bigger, spiraling every time you see your reflection - this episode is for you, girlfriend. Host Lindsey Nichol gets real about stomach hate in recovery and shares something her client needed to hear today: "I may not love my stomach every day, but if I'm being honest? I didn't love my stomach every day when I was in the trenches of my eating disorder either." So here's the question: Which hard do you want? Hard #1: Hating your stomach while you're restricting, obsessing, body checking, over-exercising, and missing your life. Hard #2: Sometimes not loving your stomach, but being FREE. Living your life. Eating with family. Being present. Having energy. Both are hard. But only one leads to freedom. In this episode, Lindsey shares her own stomach struggles - how she used to search for evidence it was "blowing up," how it would send her into spirals of restriction and over-exercise, and what she does NOW on the days when she doesn't love her stomach. Plus, she gives you 7 practical tools you can use on your hardest days. This is real talk with practical help. No toxic positivity. No "just love yourself." Just honest truth and actionable tools for when your stomach triggers you. In This Episode, You'll Hear: Lindsey's Stomach Story: The Disorder Days How she was super conscious of her stomach feeling or looking bigger Searching for evidence it was "blowing up" - every mirror, reflection, window The spirals: restriction, over-exercise, mood switches Feeling out of control and reacting - being short or avoidant with loved ones How stomach hate controlled her entire day, every day The Truth Bomb: Choose Your Hard Hard #1: Hating your stomach while trapped in the eating disorder Hard #2: Sometimes not loving your stomach but being FREE The reality: Even at her lowest weight, Lindsey STILL didn't love her stomach The question: What other options do you have? Why you have to choose which hard you want to live with Why the Stomach Specifically? Why the stomach is such an easy target for self-criticism How society and social media have trained us to hate our stomachs Why the stomach becomes the "safe" target instead of dealing with real feelings The truth: Restriction makes stomach issues WORSE (digestion, bloating) Reality check: Stomachs are SUPPOSED to change throughout the day Aren't stomachs supposed to be FULL? That's their job What Lindsey Does NOW on Hard Days Wears baggy clothes, not restrictive clothing Avoids opportunities to stare in the mirror and body check Reminds herself of the truth: stomachs are allowed to change Thinks about her little girl self who never cared about her stomach Remembers being pregnant and LOVING watching her stomach grow Accepts that not loving her stomach doesn't mean she's failed The Shift That Changed Everything The realization: She was NEVER going to like her stomach at any size or weight Her stomach wasn't the problem - it was a tool for self-sabotage Used stomach hate when feeling out of control or "not enough" The only way through was acceptance and perspective shift Understanding that stomach hate is usually about something else entirely 7 Tools for Your Hardest Days Stop the Body Checking - Walk away from mirrors, put on baggy clothes Ask the Real Question - What am I really feeling? What am I avoiding? Function Over Form - Your stomach digests food, that's its job Remember Your Little Girl Self - You didn't care about your stomach as a kid Choose Your Hard - Trapped and hating it OR free and sometimes not loving it Wear Comfortable Clothes - Stop punishing yourself with restrictive clothing Talk Back to the Voice - "My stomach is allowed to change and that's okay" Key Takeaways: ✨ You didn't love your stomach in the disorder either - so what are you really choosing? ✨ There are two hards: choose yours - trapped with stomach hate OR free with occasional stomach discomfort ✨ Your stomach is not the problem - it's a symptom, a distraction from real feelings ✨ Restriction makes stomach issues WORSE - bloating, digestion problems increase with restriction ✨ Stomachs are supposed to change - throughout the day, after meals, when sitting vs standing ✨ The stomach is an easy target - easier to hate your stomach than deal with underlying fears ✨ You'll never be satisfied at any size - if stomach hate is really about control and self-sabotage ✨ Body checking makes it worse - the more you look, the more you spiral ✨ Function over form - your stomach's job is to digest food, not be flat 24/7 ✨ Little girl you didn't care - the goal isn't loving your stomach, it's living without it controlling you ✨ You don't have to love it to live - freedom doesn't require stomach love, just stomach acceptance Powerful Quotes from This Episode: "I may not love my stomach every day, but if I'm being honest? I didn't love my stomach every day when I was in the trenches of my eating disorder either" "Your stomach is a huge pain point in recovery. I get it. I've been there. It's real, it's valid, and it's one of the hardest parts" "I would search - like literally SEARCH - for evidence that it was blowing up" "My mood would switch on a dime. I'd feel totally out of control" "Your stomach doesn't have to control you. It doesn't have to dictate your mood, your choices, or your day" "Both are hard. But which hard do you want?" "Even at my lowest weight, I STILL didn't love my stomach. Even then. Even at my sickest" "So what other options do you have? Stay in the disorder and hate your stomach, or recover and sometimes not love it but have your LIFE back" "The stomach is easy for us to tear ourselves apart over" "Restriction makes stomach issues WORSE. When you're not eating enough, your digestion slows down. You get more bloated" "Aren't stomachs supposed to be full? That's their job. To hold food. To digest. To nourish you" "I was never going to like my stomach. No matter my size. No matter my weight" "Hating my stomach wasn't actually about my stomach. It was just a part of me that I used to self-sabotage when I felt out of control or not enough" "When you hate your stomach, ask yourself: What am I really afraid of right now?" "99% of the time, it's not actually your stomach" "You don't have to love your stomach to live your life. You don't have to love your stomach to recover" "Your stomach is not the enemy. Your stomach is just a stomach. It's allowed to exist. It's allowed to change. It's allowed to be full" "Choose your hard, girlfriend. Choose freedom" The 7 Tools Explained: Tool #1: Stop the Body Checking When you feel the urge to look in the mirror, pull your shirt tight, or analyze your stomach - STOP. Literally stop. Walk away. Do something else. Put on baggy clothes. The more you body check, the worse the obsession gets. Tool #2: Ask the Real Question Stop asking "Why does my stomach look like this?" and start asking "What am I really feeling right now? What am I avoiding?" Get to the root. Your stomach is almost never the actual problem. Common real feelings underneath stomach hate: Feeling out of control in some area of life Fear about something coming up Feeling "not enough" in comparison to others Anxiety about a situation Avoiding deeper emotional work Tool #3: Function Over Form Remind yourself: Your stomach digests food. It nourishes you. It expands when you eat because that's its JOB. It's not supposed to be flat 24/7. That's not realistic, healthy, or even possible. Tool #4: Remember Your Little Girl Self You didn't care about your stomach as a kid. You just lived. You played. You ate. You didn't analyze your body. THAT is the goal - not loving your stomach every day, just LIVING without it controlling you. Also remember: When you were pregnant (if applicable), you LOVED watching your stomach grow. You celebrated what your body could do. Why do you hate it now? Tool #5: Choose Your Hard On the hard days, say this out loud: "I can hate my stomach and be trapped in restriction, obsession, and isolation - OR I can sometimes not love my stomach but be FREE to live my life. Which hard do I want?" Tool #6: Wear Comfortable Clothes Stop punishing yourself with restrictive clothing. Stop wearing things that make you hyper-aware of your stomach all day. Wear what feels good. Your comfort matters more than how your stomach looks. Baggy clothes aren't "giving up" - they're choosing peace. Tool #7: Talk Back to the Voice When that critical voice says "Your stomach is too big," you talk back with truth: "My stomach is allowed to change" "My stomach is doing its job" "My stomach does not define my worth" "I didn't love my stomach at my lowest weight either, so this isn't about size" "Stomachs are supposed to be full" Questions to Reflect On: About Your Stomach Hate: When did you first start hating your stomach? What do you do when you hate your stomach? (body check, restrict, over-exercise, avoid people?) Does hating your stomach actually solve anything? Did you love your stomach at your lowest weight? (Be honest) About the Real Feelings: What are you REALLY feeling when you hate your stomach? What are you avoiding by focusing on your stomach? When does stomach hate show up most? (after meals, stressful situations, comparison moments?) What would happen if you couldn't focus on your stomach anymore - what would you have to deal with? About Your Choices: Which hard do you want: trapped and hating it OR free and sometimes not loving it? What is stomach hate costing you? (relationships, experiences, peace, presence?) What would change if your stomach wasn't your focus anymore? Are you ready to stop letting your stomach control your life? About Your Little Girl Self: When was the last time you thought about your body the way you did as a little girl? What would little-girl-you think about how much time you spend hating your stomach? What did you do with your time before stomach hate consumed you? Who This Episode Is For: This episode is essential listening if you: Hate your stomach and it's ruining your recovery Can't stop body checking your stomach throughout the day Search for "evidence" your stomach is getting bigger Spiral into restriction or over-exercise when you hate your stomach Let your stomach dictate your mood, choices, and entire day Feel triggered by your stomach after every meal Compare your stomach to everyone else's Thought you'd love your stomach in recovery but you don't Feel like your stomach is the one body part you can't accept Need real talk and practical tools, not toxic positivity Are stuck between hating your stomach in the disorder vs. sometimes not loving it in freedom Need permission to not love your stomach but live your life anyway Important Truths About Stomachs in Recovery: Stomachs Change Throughout the Day: Flatter in the morning Fuller after meals Different when sitting vs. standing Bloated sometimes (especially in recovery) This is NORMAL and HEALTHY Restriction Makes It Worse: Slows digestion Increases bloating Creates more discomfort Makes you MORE obsessed with your stomach Stomach Hate Is Usually About Something Else: Control issues Fear and anxiety Feeling "not enough" Comparison to others Avoiding deeper feelings You Didn't Love It at Your Lowest Weight Either: If you still hated your stomach at your sickest, size isn't the issue Stomach hate is a symptom, not the problem No amount of restriction will make you love it Function Over Form: Your stomach's job is to digest food It's supposed to expand after eating It's supposed to be FULL Flat stomachs 24/7 are not realistic or healthy What Lindsey Does Now (Practical Examples): Morning Routine: Puts on comfortable, baggy clothes first thing Avoids standing in front of mirror analyzing Brushes teeth, does hair, moves on Doesn't give herself opportunity to spiral After Meals: Expects stomach to be fuller - that's its job Reminds herself: "Stomachs are supposed to be full" Doesn't body check or analyze Focuses on how she FEELS, not how she LOOKS On Triggering Days: Acknowledges: "I don't love my stomach today and that's okay" Asks: "What am I really feeling? What's really bothering me?" Remembers: "I didn't love it in the disorder either - choose your hard" Takes action on the real feeling instead of obsessing about stomach Clothing Choices: Wears what feels comfortable, not what's restrictive Doesn't punish herself with tight clothes Chooses outfits that let her focus on living, not analyzing The "Choose Your Hard" Framework: Hard Option #1: Hating Your Stomach While Trapped Constant body checking Restriction and over-exercise Mood swings and irritability Avoiding loved ones Missing life experiences Obsessive thoughts Still hating your stomach anyway Hard Option #2: Sometimes Not Loving It But Being Free Eating meals with family Having energy for life Being present in moments Not spending hours body checking Living without constant obsession Having relationships Experiencing joy Still sometimes not loving your stomach The Question: Which hard do you want? The Truth: You're going to have hard days with your stomach either way. At least in recovery, you get your LIFE back. Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate stomach hate alone. Let's walk through this together. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Loved this conversation with Angelica Clark PA and founder of Clark Wellness in Waco and Hamilton Texas. She is all about treating the whole person not just the symptoms and I left the episode thinking about how rare it is to find someone who truly takes that kind of care with their clients.If you have been feeling not yourself, struggling with a chronic diagnosis, or just off lately this episode is for you.What We Talked About Her approach to wellness through functional medicine looking at root causes instead of masking symptoms Services she offers including hormone balancing, gut and thyroid health, adrenal support, IV therapy, detox and weight management Her philosophy that you are not a diagnosis you are a whole person and she truly lives that Why it matters for anyone feeling stretched thin, tired or off and how wellness is the foundation for everything else My takeaway the care she gives her clients is amazing she listens, customizes, and treats the person not just lab results or symptoms Anyone feeling not quite right dealing with chronic issues or frustrated by short term fixes Busy professionals high performers and anyone who wants a deeper whole body approach to health Website Clark Wellness Phone (254) 227 5851 Locations Waco and Hamilton Texas including telemedicine for Texas residents Learn more about functional medicine and Angelica IFM Profile Who This Episode is ForHow to Connect with AngelicaFinal ThoughtsI love that Angelica's connection to medicine comes from her mother and growing up with limited access to healthcare. She brings that personal experience into her work with every client. If you have been searching for a provider who sees you not just your diagnosis Clark Wellness may be exactly what you have been looking for. I loved learning about functional medicine and Angelica's whole body approach. It is practical, personalized, and really makes you think about what it means to truly care for your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to activism and art.This intimate conversation explores how to maintain fierce convictions while fostering revolutionary love, featuring vulnerable insights about evolving activism, DIY independence, and creating change through music and dialogue in an age of deepening divides.Watch this conversation on YouTubeYou can find Ani at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Zoe Boekbinder, joined by Ani DiFranco and Nathen Brown, about The Prison Music Project—a powerful collaboration born inside New Folsom Prison that became the album Long Time Gone, produced by Ani and featuring songs written with incarcerated and formerly incarcerated musicians.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesWatch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI Hosted on Acast. See acast.com/privacy for more information.

Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching

“Should scammers face the cane? And who really deserves a second chance?”

Hey fellow loneliness destroyer, text me!Well this is just chilling! I'm reacting to the Wall Street Journal piece “I Loved Being Social… Then I Started Talking to a Chatbot” by Alexandra Samuel and unpacking how daily AI chats can quietly crowd out real friendships. We'll talk about why conversations with chatbots feel easier than talking to humans, how that “comfort” can dull our listening skills, and what guardrails help us keep tech as a tool rather than a substitute for community. I share practical habits to rebuild your people-first life, plus a simple prompt you can give your AI to nudge you back toward human connection. If you want to protect your attention, deepen your friendships, and avoid the slow slide into isolation, this one's for you.Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

In this episode, we speak with Julia Fidler, former Director of Market Development for Energy, Connectivity, and Sustainability at Microsoft, who shares how the company built partnerships that are reshaping corporate approaches to scope 3 emissions.Fidler discusses:How Microsoft's early carbon fee on scope 1, 2, and 3.6 emissions created the foundation for treating business travel not just as a measurable category, but as a gateway to solving fuel emissions.How Microsoft's Sustainability Grant Program supported early exploration of emerging SAF markets through seed funding for consulting guidance and partnerships, creating a model for corporate innovation in hard-to-abate sectors.Why Microsoft chose to support the most expensive SAF pathway (e-fuels/power-to-liquids) and how the concept of “green premium” enabled a three-way collaboration between Microsoft, Alaska Airlines, and Twelve.How the partnership with IAG and the Chooose removed barriers for hundreds of Microsoft suppliers to purchase SAF for the first time.Why Microsoft's approach balanced carbon removal procurement with SAF investment alongside demand management, treating these not as competing priorities but as complementary strategies.Fiddler also shares her journey from corporate travel management to leading industry-defining collaborations with airlines and SAF producers, and discusses how she'll now be scaling these lessons globally through her new role at the RSB.If you LOVED this episode, you'll also love the conversation we had with Etosha Cave, Co-founder & Chief Science Officer of Twelve, who shares how the carbon transformation company harnesses CO2 from industrial waste streams to produce e-fuels. Check it out here. Learn more about the innovators who are navigating the industry's challenges to make sustainable aviation a reality, in our new book ‘Sustainability in the Air: Volume 2'. Click here to learn more.Feel free to reach out via email to podcast@simpliflying.com. For more content on sustainable aviation, visit our website green.simpliflying.com and join the movement. It's about time.Links & More:Microsoft Sustainability Alaska Airlines teams with Microsoft to aid development of Twelve's E-Jet power-to-liquid fuel - GreenAir News How Microsoft is using an internal carbon fee to reach its carbon negative goal - Microsoft Industry Blogs  Microsoft signs sustainable aviation fuel purchase deal with IAG to tackle Scope 3 emissions - ESG Today Why Twelve believes power-to-liquids will revolutionise sustainable aviation fuel production - SimpliFlying 

Is it embarrassing to have a boyfriend? Is it an automatic red flag if you're posting your partner on social media? Keshia Rice takes a deep dive into the viral debate sparked by Shante Joseph's Vogue article about "soft launching" relationships and why some women are afraid to publicly show their boyfriends. Whether you're dating for fun or dating for marriage, this episode helps you set your standards, prioritize your peace, and choose relationships aligned with your values.

Go to https://www.shopify.com/chaser to sign up for a $1 per month trial period! Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

You absolutely can heal from disorganized attachment and I'm living proof of it. For over a decade, I was stuck in chaos, emotional highs and lows, and constant self-doubt. My relationships were a reflection of the deep wounds I hadn't yet faced. In this episode, I'm opening up about my own journey with disorganized attachment, the rock-bottom moments, the painful patterns, and the neuroscience-backed healing process that helped me finally become secure and build the peaceful, healthy love I once thought was impossible.Inside the Episode:How disorganized attachment forms and the unpredictable caregiving patterns that create it.Why you keep attracting chaos in love (and how to stop recreating your childhood pain in adult relationships).The exact process I used to rewire my attachment style and finally experience secure, emotionally regulated love.Healing disorganized attachment is so possible but it starts with saying yes to yourself. Inside the Empowered.Secure.Loved Program, I walk you through my proven neuroscience-based framework that has helped over 1,000 women become securely attached and attract the kind of love they once thought didn't exist.✨ Applications are closing soon for this year. Don't wait! This is your moment to heal, to rewire, and to step into the peaceful love you deserve.

What does it mean to act with wisdom—and make every moment sacred? In Chapter 4 of the Bhagavad Gita, Krishna reveals how true wisdom isn't passive—it's a call to action. He teaches Arjuna how knowledge, action, and sacrifice are deeply intertwined, offering a timeless guide for navigating moral crises with clarity and courage. Today, we explore how these teachings apply to your modern life, showing you how to transform every choice, breath, and moment into an offering aligned with your highest purpose. Here's what you'll learn:

Forget “closing the gap.” It's widening — for the first time since the 1960s. And if you're waiting for the system to fix it, you'll be waiting forever. Because as Cindy Gallop says: no one's coming to save us.   Cost of waiting: Every underpaid year compounds the gap — not just in salary, but in wealth, opportunity, and ownership. This episode isn't about leaning in. It's about taking over. Cindy Gallop — entrepreneur, speaker, and founder of MakeLoveNotPorn.tv — joins Loren to dismantle outdated rules and lay out a new playbook for women who are done asking for permission.   In this episode: Why women must unapologetically set out to make a “god-fcking-sht-ton of money” — and why that's a good thing The mindset shift from “safe jobs” to self-ownership and wealth creation How to spot (and escape) the workplaces that quietly drain your confidence A simple rule for asking for your true value — and getting it Why starting your own business is the fastest path to power and equality The They Got Acquired mindset: why anything you build has value — and how to cash in on it How women can build their own financial ecosystems by funding, supporting, and hiring each other   Timestamps (0:00) – Intro: Why this pay gap is different (1:05) – Meet Cindy Gallop: The unapologetic truth-teller on money and power (3:00) – Patriarchy, pay, and why she's done explaining the “why” (5:20) – Make a god-fcking-sht-ton of money — and help other women do it (9:45) – Start your own business: the fastest path to equality (13:10) – The corporate dilemma: how to ask for your worth and when to walk (18:30) – Radical simplicity for confidence and negotiation (23:50) – How to network like a pro (Cindy's Dear Cindy method) (27:45) – Reinventing after layoffs and ageism — your next move starts now (31:30) – Final takeaways + Loren's 30-Day Blast invitation   Mic-Drop: No one's coming to save you. So stop waiting for equity — start creating it.   Loved the episode? Support Cindy's work: Dear Cindy Substack Cindy Gallop on LinkedIn MakeLoveNotPorn.tv   Ready to own your next career move? Join Loren's 30-Day Blast — the fast-track program that helps executives land roles and raise compensation by 40%–100%. Book your free 30-minute clarity call: https://www.portfoliorocket.com/contact   Follow Loren Greiff LinkedIn Instagram Watch on YouTube

On the 120th episode of Dorm Damage With Tom & Zeus the guys discuss the article by Cracked.com, "Top 100 Greatest Seinfeld Moments 40-21" Seinfeld is in the Shout Out It Loudcast Hall Of Fame for a reason. It is perhaps the greatest tv comedy of all time. Loved by critics and fans alike. Cracked.com ranks the Top 100 Greatest Moments in Seinfeld. Tom & Zeus will break this down into 5 parts with part 4 here, number 40 - 21. So don't be like poor Lily and make sure you tune in! To Read Cracked.com's article “The 100 Greatest Seinfeld Moments”   ⁠The 100 Greatest Seinfeld Moments⁠ To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   ⁠Raise Your Glasses Book⁠   For all things Shout It Out Loudcast check out our amazing website by clicking below:   ⁠www.ShoutItOutLoudcast.com⁠   Interested in more Shout It Out Loudcast content? Care to help us out? Come join us on Patreon by clicking below:   ⁠SIOL Patreon⁠   Get all your Shout It Out Loudcast Merchandise by clicking below:   ⁠Shout It Out Loudcast Merchandise at AMAZON⁠   Shop At Our Amazon Store by clicking below: ⁠Shout It Out Loudcast Amazon Store⁠   Please Email us comments or suggestions by clicking below: ⁠ShoutItOutLoudcast@Gmail.com⁠   Please subscribe to us and give us a 5 Star (Child) review on the following places below: ⁠iTunes⁠ ⁠Podchaser⁠ ⁠Stitcher⁠ ⁠iHeart Radio⁠ ⁠Spotify ⁠   Please follow us and like our social media pages clicking below: ⁠Twitter⁠ ⁠Facebook Page⁠ ⁠Facebook Group Page Shout It Out Loudcasters⁠ ⁠Instagram⁠ ⁠YouTube⁠   Proud Member of the Pantheon Podcast click below to see the website: ⁠Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Abby in Evanston understands us. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Every few years, conversations about education in the U.S. circle back to the same refrain: Why can't we be more like Finland?In this episode, I sit down with Dr. Chrishawn Finister from Your Joy Psychological, PLLC to unpack this comparison.We dig into the nuanced relationship between educational eligibility and clinical diagnosis, which often overlap but aren't interchangeable. From there, we widen the lens to explore the broader systems-level challenges that shape how students are identified, supported, and served.Some key themes we discuss:✅ Orthographic density and literacy: Why differences in written language systems matter when comparing reading outcomes across countries.✅ Population homogeneity and “education tracks”: When we look at instructional outcomes data, the students included in the education system and the numbers matter. Are the same individuals “counting” when we compare results across countries? ✅ Teacher pay and professional identity: What Finland's investment in teacher preparation and salary looks like compared to the U.S. (spoiler alert: Dr. Finister and I both think the US should be more like Finland on this one). ✅ Cultural perceptions of medicine vs. education: Why recommendations from evaluations are perceived differently depending on the setting and who is making decisions about services.✅ Housing instability and socioeconomic factors: We're educating students with complex needs in the US who have varying experiences outside of school. With this in mind, has the education system made more progress than what the media is saying? Rather than looking for a one-size-fits-all solution, we highlight why U.S. educators, policymakers, and clinicians need to understand the challenges and opportunities when designing systems of support.If you've ever wondered where the lines between clinical diagnosis and educational eligibility blur, this conversation will give you a grounded perspective.Dr. Chrishawn Finister is an Independent Practicing Licensed Psychological Associate and a Licensed Specialist in School Psychology, possessing over a decade of experience in the role of School Psychologist. Recognized as a Nationally Certified School Psychologist, she is committed to utilizing diagnostically sound assessments to identify learning barriers and implementing research-based interventions to amend challenging behaviors effectively. Dr. Finister is an advocate of culturally competent practices and is dedicated to training future practitioners in the field. She received her foundational training in psychological pedagogy and assessments at Texas Woman's University, where she completed her Master's degree in 2010. While working in a prominent North Texas public school district, she advanced her education by earning a Doctoral degree in Educational Leadership and Policy from the University of Texas at Arlington in 2019. Her contributions to the field extend to academia, where she has served as a guest lecturer at the College of Education at Texas Christian University.Places to connect with Dr. Finister:Her private practice, Your Joy Psychological, PLLCWebsite: https://yourjoypsych.com/Business Instagram: @yourjoypsychHer NonProfit, Texas Psychological Hive: https://thetexaspsychhive.org/Non-profit Instagram: @texaxpsychhiveAdditional Resources Mentioned in this episode:Steven Pinker: https://stevenpinker.com/Mark Manson: https://markmanson.net/Dr. Tim Shanahan: https://www.shanahanonliteracy.com/In this episode, I mention Language Therapy Advance Foundations, my program that gives SLPs and other service providers a system for language therapy. You can learn more about the program here: https://drkarenspeech.com/languagetherapy/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Chaos costs more than you think — not just in time or money, but in joy. Without structures, joy gets swallowed by stress, disorganization, and reactivity In this episode, Jenn Whitmer breaks down why steady systems, rhythms, and rituals are essential for sustaining joy in your leadership and life. Drawing inspiration from Elizabeth Gilbert's wisdom and backed by behavioral science, Jenn reveals how creating repeatable, life-giving structures protects your energy, improves resilience, and helps you thrive—even when life is what it is. Here's What's in the Episode: 1:30 Why go-with-the-flow quietly destroys your joy. 4:00 What Elizabeth Gilbert knows about creativity and suffering. 7:45 How leaders accidentally normalize anxiety and burnout. 10:50 The three steady structures that sustain joy. 18:50 How to identify what structure you need most. Key Takeaway Joy doesn't grow from scattered steps. Joy grows from steady structures. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves December 9, 2025, offering leaders a fresh approach to joy at work that builds real results. Resources & Links: Preorder Joyosity: Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't fluff — it's fierce strategy. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

While predestination might seem an unsettling doctrine at first, the Bible shows that this is a wonderfully comforting teaching. Today, Sinclair Ferguson reflects on the absolute grace of God in choosing to set His love on us. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/predestination-he-loved-us-first/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Special Guest “Cash Flow Mike”   Grab Mike's free resource: cashflowmike.com Welcome to another episode of Podcast Profits Unleashed Podcast — the show that helps coaches turn podcasting into a powerful client-attraction tool! I'm your host, Karen Roberts, and today's episode is packed with insights you do NOT want to miss. Before we dive in — stay tuned after the ads because I'll be sharing my special strategy for consistent podcasting without burnout or quitting. Trust me, you'll want to hear this. Now… today's guest is the legendary Mike Milan, also known as Cashflow Mike — a former state trooper turned business growth strategist. With 14 businesses built, $150M in hidden profits found, and his proprietary Clear Path to Cash System, Mike helps business owners understand their numbers so they can scale sustainably without blowing up their bank accounts. I absolutely LOVED this conversation because it pulls the curtain back on the financial truths every entrepreneur needs to embrace: ✅ Cashflow isn't a mystery — it's math. ✅ Growth doesn't matter if your money disappears in the process. ✅ Pricing and inventory mistakes are silently killing profits. ✅ The Financial Gap determines whether your business thrives or goes broke. Mike also taught me his rule that every business must follow:

You can text us here with any comments, questions, or thoughts!This episode features a heartfelt conversation with Dr. Nadia Abuelezam, an Associate Professor at Michigan State University and an epidemiologist dedicated to advancing health equity among Arab and MENA American populations. Join Kemi and Nadia as they reflect on Nadia's transformative journey from feeling undervalued and stuck in her academic career to embracing her purpose and finding agency in her work. Nadia shares the emotional toll of being in a system that often prioritizes institutional needs over individual passions and recounts her journey of self-discovery, the pivotal moments that shaped her career, and how she is now paving the way for future scholars in her field. Together, they explore the power of purpose-driven work in overcoming systemic barriers and how participating in the Get That Grant® coaching program contributed to her shift in mindset.  CONVERSATION HIGHLIGHTS: The significance of community and resilience in creating impactful work. What fulfillment looks like beyond traditional measures of success. The power of purpose-driven work, especially in the face of challenges. How rejection can serve as an opportunity for growth and refinement.  Loved this convo? Please go find Dr. Abuelezam on LinkedIn @nabuelezam to show her some love!  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

What if AI could help solve medicine's biggest blind spots?Harvard Medical School researcher Dr. Charlotte Blease reveals why doctors can only keep up with 2% of new medical research and how artificial intelligence could transform healthcare for both patients and providers. Drawing from her new book Dr Bot: Why Doctors Can Fail and How AI Could Save Lives, she shares fascinating insights about the future of medical care.Part of the Future of Medicine series exploring innovations reshaping healthcare as we know it.You can find Charlotte at: Dr Bot Substack | Website | Episode TranscriptIf you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesWatch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Let's be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture that glorifies hyper-independence. It can start to feel like relationships just aren't worth it anymore. But what if I told you this collective cynicism isn't the truth… Is it a trauma response?In this episode, I'm breaking down what's really going on beneath the surface of today's dating world, why so many women are leaning into avoidance and “high standards” that actually keep love out. And how to shift back into openness, trust, and secure connection.Inside the Episode:The truth about why avoidant attachment is growing fastest among women and what that means for your love life.How cynicism and “high standards” can secretly be trauma responses that keep you disconnected.The mindset and nervous system rewiring you need to attract emotionally available, securely attached love.If you've been feeling frustrated with dating or losing hope that real love exists, this episode will help you see things differently. You can have the healthy, peaceful, passionate relationship you deserve… and it starts with your healing.✨ Ready to do the work?Apply now for the Empowered.Secure.Loved Relationship Program. We're closing applications soon for this year! Don't wait. This is your moment to heal your attachment style and attract the love you've been dreaming of.