Meds, Moods, and Melanin

Phenix chats with Kim about reconnecting with people after quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In an attempt to aid unorganized tactile learners, Phenix discusses her own journey to organization. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a direct response to the Simone Biles and Naomi Osaka's critics. Choosing your mental health overall will help you in the long run. Don't be ashamed to make a step back and put yourself first. Fuck everyone else's opinion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I didn't think I was good enough, no matter how many people told me otherwise. After a year-long hiatus, I have returned to discuss the affect of self-judgment, the personal challenges of shifting in and out of hypomanic episodes, and to present a possible solution for avoiding these existential pitfalls. Welcome to my shell. This is my invitation for you to join me on my journey through my ups, downs, and in-betweens.  This episode can also be found on YouTube: https://youtu.be/SuWOj5OqQ0g --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Oftentimes, people tell me “I wish I had your energy”. In this episode, you get to experience my come down. Raw. Unscripted. Unedited. This is me when I’m not “on”. Welcome to my shell. This is my invitation for you to join me on my journey, through my ups, downs and in betweens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app