Podcasts about reconnecting

In this episode, the sisters reconnect after a three-week break. They share personal updates, including life events and hobbies, and engage in a fun card game that prompts deeper discussions about their relationship and personal growth. A Latina Sibling Podcast. Join the family every Wednesday for Wine Down Wednesday

In this episode, Sarah is joined by agricultural scientist and naturopathic doctor Veronica Leslie Panagopoulos for a deep dive into the pineal gland's role in chronic illness and trauma. Together, they explore how this often-overlooked part of the brain connects to our intuition, healing capacity, and even neurodivergence.Veronica explains the science behind pineal gland calcification, melatonin production, and mitochondrial health, offering both practical tools and theoretical insights. This conversation blends cutting-edge research with holistic wisdom to help you better understand your body's natural rhythms and innate ability to heal.Get your lifewave patch nowTopics Discussed: How does the pineal gland affect chronic illness and trauma recovery?What causes calcification of the pineal gland, and how can it be reversed?Is there a connection between pineal melatonin and mitochondrial health?Can healing the pineal gland improve intuition and emotional regulation?What role does the pineal gland play in neurodivergence and nervous system health?Timestamps: 00:00:00 – Introduction 00:02:15 – Veronica's background00:06:15 – Pineal gland & neurodivergence00:10:15 – Chronic illness & trauma00:14:53 – Pineal calcification00:17:12 – Melatonin & the brain00:22:54 – Mitochondria & HRT00:26:27 – Effects of calcification00:28:57 – What calcifies the pineal gland00:32:01 – Stressful media & burnout00:36:51 – Decalcifying the pineal00:39:37 – Reconnecting with humanity00:44:31 – Natural rhythms00:46:06 – Melatonin risks00:51:49 – Supplements vs. pharma00:53:25 – How the Alavida patch works00:57:35 – When to use Alavida00:59:41 – Reverse aging01:03:29 – Glutathione & patches01:06:49 – Pineal gland & illnessSponsored By: Troscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.Check Out Veronica: Get your lifewave patch nowInstagramWebsite This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

So... a couple of weeks ago, I was headed to a brand event with fellow makeup artist Eva Perry. It was for IT Cosmetics and I go more into detail about the event on my substack (hint... head there and hit subscribe- it's free) At the event, Jenna Bush Hager along with IT Cosmetics Global Makeup Coach Erica Taylor presented all the ways in which women do it all which launching the new IT Cosmetics Do It All Radiant Concealer. I noticed Erica and I squinting at each other that way you do when you recognize each other... finally we realized we worked together waaaaaay back when at Bloomingdale's of all places (children, there was a career path known as the "Counter Girl"... back then). Yes- Erica, though younger than I, was my trainer at the MAC Counter when we were just kids. I immediately invited her onto the podcast to fill me in on her AMAZING career and all that has happened since then, including gaining over 1 million followers on IG and more on TikTok. She also shares with me her IT Cosmetics faves and plently of those amazing tips that she is famous for. This is a really fun one, you guys. Enjoy! Get full access to Look Behind The Look at lookbehindthelook.substack.com/subscribe

Taylor talks with Karen Kay about the magic of Fairies, the need for more whimsy in our lives, the connection between healing our inner child and embracing Fairy magic and so much more on this week's episode of Magic Hour.   #magichour #witchypodcast #intuition #spirituality Connect with Karen and find out about her upcoming events and offerings including her book, Fairy Whispering, on her website https://karenkay.co.uk Find Karen on Instagram, YouTube and Facebook @KarenKayFairy Connect with Taylor further on Instagram @angels_and_amethyst or on her website https://angelsandamethyst.com Follow @MagicHourPod on Instagram for more Magic Hour content. If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/ Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/  Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.

Here's an uncomfortable or even painful experience many people are having right now. Losing a friendship over differing political views or fundamental values. It hurts…but what if it's also a window into something deeper? In today's cultural climate, the divide between people often goes far beyond a simple disagreement or differing opinions. It can reveal a far deeper truth: when values clash, friendships can break. But what does that rupture reveal about how we relate, how we build trust, and how we stay open in moments that hurt? Most of us are taught to manage difficult emotions by defending ourselves or retreating from discomfort. But those very emotions, the anger, sadness, and disappointment, can be an invitation to connect more honestly. Do we avoid the messy middle and settle for predictability? Or do we choose curiosity, get in the pool, and learn to swim, again and again? In this episode, we talk about the micro-moves that make or break our relationships. We explore how trust is built not through agreement, but through presence, tossing the metaphorical ball, and choosing openness in the face of rejection.   Things You'll Learn In This Episode  -The art of the toss There are two options in relationships: meet each other with presence, or let the ball drop. Why is the metaphor of tossing and catching the heartbeat of every real relationship? -Reconnecting and recommitting  Why are people so quick to discard people when there's a disagreement instead of working through it? -Curiosity over control What happens when we stop predicting and start wondering? How do we replace defensiveness with genuine curiosity? -The end of performative friendship How do you know when someone's no longer “in the pool” with you? And what does it mean to choose integrity over rescuing a relationship that won't meet you halfway?     About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After, and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change.   Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!  

In this episode, Pat and Tevo discuss their weekend adventures in content creation, delve into the latest innovations in AI, particularly OpenAI's recent updates, and explore significant market moves including acquisitions of Apple's Lead Iphone Designer. They also reflect on investment strategies in the context of Bitcoin and AI, emphasizing the importance of long-term thinking in financial decisions. In this conversation, Pat and Tevo discuss the surprising viral resurgence of the All-American Rejects in the music scene. They explore how social media and unique performances can help reconnect artists with fans, while also delving into the business side of music, including streaming and marketing strategies. The discussion highlights the evolving landscape of the music industry and the potential for bands to engage with audiences in innovative ways.Chapters00:00 Weekend Adventures and Content Creation02:51 AI Innovations and OpenAI's Impact06:09 Acquisitions and Market Moves09:12 GameStop's Resurgence and Meme Stocks12:06 Investing in the Future: Bitcoin and AI22:00 Reflections on Financial Strategies24:55 Embracing Calculated Risks25:52 Economic Policies and Tariffs31:14 The All-American Rejects' Viral Comeback39:00 Reconnecting with Fans through Unique Performances49:12 The Business of Music and Streaming56:33 Future Opportunities for Bands and EventsYouTube and Socialshttps://mtr.bio/sorry-were-closed-Pod

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

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Pause and realign with your deeper motivation.This practice is a soft return to purpose—beneath the striving, beneath the pressure. You’ll listen inwardly for the quiet clarity that guides your steps and reconnect to what truly matters.See omnystudio.com/listener for privacy information.

In this deeply mystical episode of the GRACED Podcast, Grace sits down with Sarah Faith Gottesdiener—author, artist, and creator of The Moon Book—to explore how moon phases, intuition, and shadow work can help us heal, grow, and transform.Sarah shares insights on emotional literacy, subconscious reprogramming, the Moon tarot card, and how to create lasting change by working with lunar cycles. Whether you're looking to break patterns, reconnect with your inner wisdom, or explore moon magic, this conversation is for you.If you liked this episode, check out the previous GRACED podcast episode with Vanessa Somuayina: https://youtu.be/UVyOXwUykE4✨__________What We Talk About:00:00:30 Episode Preview00:00:30 Opening00:01:06 Introduction00:01:49 Interview Begins with Sarah Gottessdiener00:02:29 Reconnecting with the Moon, Body, and Self00:10:06 The Spiral of Shadow and Safety00:17:39 Ancestral Echoes & Emotional Literacy00:25:12 Healing Cognitive Distortions & Embracing Change00:32:18 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/00:34:24 From Protection to Permission00:38:39 Moon Mapping & Creative Power00:47:24 Shadow Wisdom & Seeding New Stories00:54:20 Trusting Your Inner Timing00:59:06 Fast Five Questions01:00:09 Collective Reading by Sarah Gottessdiener01:02:15 Closing Statements01:04:18 End of Episode – Make Sure to Leave a Podcast Review!01:05:06 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/ Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club ✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Sarah Gottessdiener's Instagram:https://www.instagram.com/gottesssSarah Gottessdiener's Website:http://moon-studio.coWork with Grace:http://www.graceduong.com✨__________

Episode Summary: Are carbs really the enemy? Not when they're eaten in sync with seasons, hormones, and metabolic rhythms. In this episode, Shana breaks down why many women feel worse—not better—after long-term low-carb or keto, and how reintroducing seasonal, local carbohydrates can actually improve insulin sensitivity, hormone balance, and energy. You'll learn how to shift from fear and restriction to trust and flexibility—rooted in both biology and God's design. Links & Resources: Join Low Insulin Academy (On SALE the first week of June!): shanahussinwellness.com/programs-courses/low-insulin-academy-on-demand Free Fasting Guide + Starting Resources: shanahussinwellness.com Podcast Home: shanahussinwellness.com/podcast Shana's Carb Quiz: http://subscribepage.io/carbquiz What We Cover: Why going too low carb long term can sabotage hormones What seasonal eating really looked like for our ancestors How to reintroduce carbs safely without wrecking blood sugar Signs your body is asking for more carbs The difference between “low carb” and metabolically flexible Reconnecting to God's food design through local, seasonal eating

Send us a textIn this episode of the L3 Leadership Podcast, Doug Smith interviews Larry Hagner, founder of the Dad Edge, about his mission to create legendary marriages, epic relationships with kids, personal financial mastery, optimized health, and leadership within families. Larry shares his personal journey growing up in a dysfunctional household, the challenges he faced in his early fatherhood, and his moment of transformation when he decided to become a better dad. He discusses the importance of continuous learning, the impact of community, and how to overcome common struggles like impatience and anger.00:00 Introduction and Epic Podcast Intros01:00 Larry's Childhood and Family Struggles04:46 Reconnecting with Biological Father07:50 The Turning Point: Becoming a Better Dad09:09 Creating the Good Dad Project15:26 The Power of Community and Mastermind Groups22:41 Dealing with Anger and Impatience as a Parent24:40 Confronting the Misunderstanding26:03 Weathering the Storm Together28:22 Implementing Family Systems29:35 Mission-Oriented Parenting35:09 Rite of Passage for Sons36:34 The Importance of Leading by Example36:52 Staying Present and Focused39:11 Top Advice for Dads46:36 Connecting with the Community48:17 Final Thoughts and FarewellThe L3 Leadership Podcast is sponsored by Andocia Marketing Solutions. Andocia exists to bring leaders' visions to life. Visit https://andocia.com to learn more.WATCH THE EPISODE: https://youtu.be/XhQZltLiLsY 

Whether you're hoping to improve your marriage, deepen your self-awareness, or finally feel safe in love, this episode meets you right where you are. Inner Child Healer Tami Schiltz joins forces with psychotherapist, sex educator, and relationship coach Christie Bemis to unpack the real reasons relationships feel stuck—and how inner child work can unlock lasting connection, communication, and emotional safety. You'll learn how childhood patterns sneak into adult relationships, how to identify your adaptive child responses, and why being triggered is actually an invitation to heal—not a red flag. We also break down Christie's SPARCS relationship assessment tool (Safety, Play/Pleasure, Attunement, Realized Dreams, Communication, and Sex/Intimacy), and the 5 losing strategies that sabotage connection: withdrawal, retaliation, controlling, needing to be right, and unbridled self-expression. JOIN OUR UPCOMING PROGRAM:

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who's lived it.We discuss:

In this episode, we welcome back Dr. Alexander Vindman—retired U.S. Army Lieutenant Colonel and former Director for European Affairs on the White House National Security Council. Known for his key role in the first Trump impeachment and his deep expertise in Eastern European affairs, Vindman returns to discuss his latest book, The Folly of Realism: How the West Deceived Itself About Russia and Betrayed Ukraine. The conversation dives into the geopolitical stakes of the ongoing war in Ukraine, U.S. foreign policy across administrations, and the importance of civic responsibility in the face of authoritarianism. What We Discuss: Why U.S. administrations consistently misunderstood Russia and Ukraine. The concept of “Neo-Idealism” and its value in foreign policy. How family history and personal experience shaped Vindman's worldview. The political realities facing Ukraine and the U.S. in a post-Trump world. The role of values in sustaining democratic institutions. Episode Highlights: [00:01:00] Introduction to Alexander Vindman and his background. [00:04:30] Alex's twin brother Eugene Vindman's transition to Congress and bipartisan cooperation. [00:17:00] Reconnecting with family in Ukraine and the impact of history. [00:25:00] The thousand-year struggle for Ukrainian sovereignty. [00:38:00] Why equating Russia with Cold War power is misguided. [00:44:30] Vindman defines “Neo-Idealism” and its global implications. [01:00:00] The danger of Trumpism and dismantling of democratic norms. [01:07:00] How we can engage across political and cultural divides. Featured Quotes: “Russia, absent Ukraine, ceases to be an empire. With Ukraine, it becomes one.” – Alexander Vindman “Neo-Idealism is about tethering our interests to our values and committing to them over the long term.” – Alexander Vindman “We succumbed to misplaced hopes and fears. We thought if we treated Russia as a partner, it would behave like one.” – Alexander Vindman “You can find common ground by talking about family. That's where our shared concerns lie.” – Alexander Vindman Resources Mentioned: The Folly of Realism – www.hachettebookgroup.com/titles/alexander-vindman/the-folly-of-realism/9781541705043 Alexander Vindman's Substack – www.avindman.com Alexander Vindman on Bluesky - @avindman.bsky.social

Truckstop's Sean Dehan says despite the uncertainty in the freight market now, truckers are optimistic about the next three to six months. Also, a man who's never worked as a trucker went to a truck show and got the drive of his dreams thanks to an International cabover. 0:00 – Newscast 10:05 – Truckers hopeful about the next half-year 24:32 – Reconnecting with a family's trucking past

Finding Alignment with Your Divine Assignment: A Journey of Faith and BusinessWelcome to another episode of Roots to Riches, where natural healing meets unstoppable success. I'm your host, Justin Benton, and today I want to share a personal journey that intertwines faith, business, and the pursuit of alignment with one's true calling.In this episode, I reflect on my path from helping people with high-ticket offers to finding a deeper connection with my faith and purpose. I discuss the challenges and lessons learned from transitioning from physical to virtual business models, especially during the COVID-19 pandemic. This journey led me to join Russell Brunson's Mastermind, where I discovered the power of online sales and marketing.A pivotal moment in my journey was encountering Daryl Eaves, the executive producer of "The Chosen," which deepened my relationship with Jesus and reshaped my understanding of my mission. Despite my initial resistance to reading, I found new ways to connect with spiritual teachings through audio formats, which resonated with my learning style.I also share the ups and downs of launching various businesses, particularly in the CBD industry, and the struggle to find financial stability while staying true to my mission of healing a billion people by 2025. Through persistent prayer and faith, I eventually returned to my original calling of helping people convert high-ticket offers, leading to the successful launch of Convert High Ticket.This episode is a testament to the importance of staying true to the whispers from God, avoiding distractions, and persevering through hardships. I emphasize the value of surrendering to a higher power and the blessings that come from aligning with one's true purpose.ASK THIS EPISODE ANYTHING TIMESTAMPS:00:00:00 - Introduction and Initial Challenges00:00:41 - Welcome to Roots to Riches00:01:03 - Setting the Scene in Ventura, California00:01:25 - Alignment with Assignment00:01:58 - Upcoming Event with Myron Golden00:02:22 - The Our Father Prayer00:02:54 - Transition to Virtual World and Masterminds00:03:27 - Influence of The Chosen and Daryl Eaves00:04:01 - Personal Connection with Jesus00:04:54 - Joining Russell Brunson's Mastermind00:05:26 - Partnership with Russell Brunson00:05:58 - Joining Inner Circle Mastermind00:06:42 - Learning from Masterminds and The Chosen00:07:04 - Thy Kingdom Come, Thy Will Be Done00:08:19 - Challenges in the CBD Market00:09:14 - Men's Ministry and Personal Faith Journey00:10:21 - Deepening Relationship with Jesus00:11:06 - Understanding Thy Kingdom Come00:12:09 - Cannabis and Jesus' Mission00:13:05 - Launching New Companies and Products00:14:10 - Discovering High-Ticket Offers00:15:26 - Realizing Expertise in Phone Sales00:16:36 - Launching Convert High Ticket00:17:57 - Challenges with Initial Launch00:19:05 - Reflections on Misalignment00:20:08 - Shiny Object Syndrome00:21:00 - Continuing the CBD Mission00:22:05 - Economic Shifts and Personal Struggles00:23:10 - Reconnecting with Eileen Wilder00:24:03 - Helping Harrison with Sales00:25:09 - Full Circle with Convert High Ticket00:26:08 - Positive Signs and New Clients00:27:04 - Lessons Learned from the Journey00:28:00 - Finding God and Jesus00:29:05 - Financial Struggles and Perseverance00:30:01 - Abundance and Impact00:31:09 - Final Reflections and Encouragement00:32:04 - Humility and Surrender00:33:02 - Encouragement to Listeners00:33:45 - Contact Information and Call to Action Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection

Today, we're digging into the mailbag to tackle a guest mix-up scenario and how to handle podcast miscommunications with clarity and professionalism. We explore smart ways to stand out in a saturated niche, like leaning into your unique voice and building collaborations. We also debate the Golden Globes' new Best Podcast category and what it means for independent creators. We also revisit imposter syndrome with honest reflections and empowering insights to help you push past self-doubt. Plus, Marc makes a surprise pre-flight appearance from his vacation abroad, and we wrap up the week by celebrating wins from the podcasting community, including unexpected reconnections and exciting new opportunities.Episode Highlights: [01:45] Navigating Podcasting Misunderstandings [08:31] Mailbag: Standing Out in a Saturated Niche[13:13] Golden Globes and Podcasting[24:08] Imposter Syndrome Discussion[31:01] Embracing Confidence and Learning from Others[32:53] The Importance of Planning and Comfort Zones[37:28] Sharing Wins [50:51] Podcasting Opportunities and Reconnecting with Old Friends​​Links & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠The Truth About Feeling Exposed When You Share Your Podcast: https://www.podpage.com/pmc/296-the-truth-about-feeling-exposed-when-you-share-your-podcast/Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ and ⁠⁠NextGenPodcaster.com⁠⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

In this emotional and inspiring episode, Scott sits down with Tennyson Jacobson—author, business owner, and survivor—to unpack her deeply personal memoir, The Mother of All Days. Tennyson shares the harrowing story of a violent home invasion that changed her life forever, and the healing journey that followed. This is about more than trauma—it's about reclaiming identity, building strength, and finding purpose.

Trust, Faith, and Rediscovery: A Tribute to Tanya In this heartfelt episode of "Have Faith Let It Begin," host [Name] dedicates the show to Tanya, a cherished friend from their years working together at AAA. Reconnecting after some time, they reminisce about their shared experiences and the unyielding support they provided each other through various challenges of faith and life. The episode delves into the beauty of friendships where conversations can pick up right where they left off, highlighting the spiritual bond they share through their faith in Jesus Christ. It encourages listeners to reflect on the friends that God places in their path as guiding lights steering them back on course when faith is tested. Join in this exploration of the profound impact spiritual connections have on our lives and how faith and friendship intertwine to guide us through life's myriad journeys.

Sterling Campbell was born and raised in New York City at a time when the music scene was rich with innovators like David Bowie, Peter Gabriel, Joni Mitchell and many others. Sterling would go on to work with David Bowie from 1992 until 2004. Other notable artist Sterling has worked for throughout his career include Cyndi Lauper, Duran Duran, Soul Asylum, Chic, Tina Turner, David Byrn and many others.  Since 2012, Sterling has been working and touring with the B-52s.  In this episode, Sterling talks about:  Reconnecting and touring with Cyndi Lauper  Physical demands of touring at 61 His early roots and meeting Dennis Davis in 1978 Events that shape us, our drumming and music  Adapting to the new tech of the day in the 80's David Bowie's creative process and sense of humor Recording remotely on an electronic kit

In this deeply intimate and inspiring episode, Rudi sits down with his wife, Anniston Riekstins—not as a co-host, but as a guest—to explore the profound spiritual and emotional awakening that transformed her from the inside out. What began as unexplained sadness evolved into a full-body remembrance of who she really is—beyond the productivity, the proving, and the push.Through grief, stillness, and radical self-honesty, Anniston sheds light on the healing process so many of us resist and the roadmap she discovered that's now available for every woman ready to return to her essence. She unveils Coming Home to Her, a free 7-day voice activation experience designed to help women reconnect with the power, peace, and purpose already within them.If you've felt like you're in between identities, disconnected from your body, or unsure of who you are becoming—this episode is your invitation to come home.

All songs and texts used with permission. All rights reserved. Opening Prayer written by Cassidhe Hart Opening Song: Dweller by Joel McKerrow from the album Cultivating Seeds of Liberation: Songs of Justice and Joy First Reading: Randy Woodley, Becoming Rooted: One Hundred Days of Reconnecting with Sacred Earth. Broadleaf Books (2022) page 57-58. Sung Psalm Opening and Doxology: Richard Bruxvoort Colligan from the album Monk in the World: Songs for Contemplative Living Psalm 23: Interpretation and musical setting by Simon de Voil Second Reading: Maurice J. Nutt, Embodied Spirits: Stories of Spiritual Directors of Color. Morehouse Publishing (2013). page 19-20. Prayers of Concern written by Cassidhe Hart Sung Response: Words by Abbey Dream Team. Music by Betsey Beckman. Arranged and performed by Alexa Sunshine Rose and Simon de Voil © 2025 Closing Song: Fear Not the Pain by Richard Bruxvoort Colligan from the album Cultivating Sees of Liberation: Songs of Justice and Joy Closing Blessing written by Cassidhe Hart Prayers, readings, and blessings voiced by Claudia Love Mair and Jo-ed Tome. Audio engineering by Simon de Voil. Please note: All of the songs and prayer responses are published on albums in the Abbey of the Arts collection unless otherwise noted. In addition, these songs & responses have accompanying gesture prayers and/or dances created by Betsey Beckman that can be found on the corresponding video collections. Audio and video recordings of the Prayer Cycles are available at AbbeyoftheArts.com.

In this episode of Coaching In Session, host Michael Rearden welcomes Master Life Coach and Healer Lydia Kimmerling to explore the deep connection between healing, self-discovery, and the soul's journey. Lydia shares how societal pressures often disconnect individuals from their true selves and why reconnecting with the soul is essential for fulfillment and inner peace.They dive into the nature of soulmates, the power of surrendering to faith, and the importance of surrounding yourself with a supportive community. Lydia also unveils her extraordinary personal journey—from life-altering spiritual encounters to coaching billionaires and high achievers on finding true joy beyond external success.If you're seeking a deeper connection with yourself and a more meaningful life, this episode is your invitation to step into transformation and embrace your full potential!Key Takeaways:✅ Healing is a release of burdens from the mind, body, and soul.✅ Societal pressures often disconnect people from their true selves.✅ The soul remains connected, but human experiences can create disconnection.✅ True fulfillment comes from within, not from external achievements.✅ Inner peace is possible even in the midst of chaos.✅ Self-realization requires conscious intention and attention.✅ Supportive communities are crucial for growth and transformation.✅ The soul's power lies in its infinite nature and connection to the heart.✅ Surrendering to faith can open new paths and possibilities.Guest Links:

Feeling disconnected in relationships is a theme that's been surfacing a lot lately in my coaching sessions, and I think it's something that many of us can relate to. In this episode, I dive into the common struggles women face in long-term partnerships, particularly the sense of not being heard or satisfied. We explore the importance of owning our part in relationship dynamics while also recognising when our emotional needs aren't being met. I share insights on how to navigate those tough conversations that can feel daunting but are essential for connection. Ultimately, we discuss the deeper emotional issues behind surface-level complaints and how reconnecting with a shared vision for the future can reignite the spark in a relationship. So, if you're feeling a bit lost or disconnected, this episode just might offer some helpful perspectives.Takeaways:Feeling disconnected in relationships is a common theme that many women experience, especially in long-term partnerships, and it's important to address this. To improve your relationship, it's crucial to understand your own emotional patterns and responsibilities without self-judgement or blame. Effective communication requires clarity about what you want to achieve from difficult conversations, focusing on positive intentions rather than complaints. Deep emotional needs often underlie surface complaints about behaviour; recognising and expressing these needs is essential for resolving relationship issues. You might also want to check out these episodes:Cracking the Code on Relationships with Dr Sue Johnson, founder of Emotionally Focused Therapy for Coupleshttps://www.crappytohappypod.com/cracking-the-code-on-relationships-with-dr-sue-johnson/The Key to Successful Relationships with Dr Ann Kelleyhttps://www.crappytohappypod.com/the-key-to-successful-relationships-with-dr-ann-kelley/Connect with CassEmail: hello@crappytohappypod.comwww.crappytohappypod.comwww.instagram.com/crappytohappypodwww.tiktok.com/@crappytohappypodSubscribe to Cass's Newsletterhttps://cassdunn.substack.comYour feedback is important!To receive a FREE subscription to Beyond Happy, the subscriber only podcast and community, please take a minute to fill in our listener survey so we can keep making the show the best it can be. Note: Updated link (this is a Google form where your email address is optional).https://forms.gle/tmmuaKgn82c8TKjZA

In this episode of Champ Talk with Branden Hudson, Branden and Chet explore a variety of topics, including the offerings at SBY MMA and Fitness, personal faith journeys, and the impact of social media on communication. The hosts dive deep into discussing the evolution of social media and its effects on different age groups, personal beliefs about faith, and navigating life's complexities. They also reflect on how comedy and social interactions have changed over the years, while emphasizing the importance of perspective and understanding in conversations about faith. The episode encourages listeners to seek value, share experiences, and always strive for personal growth.00:00 Welcome and Sponsor Shoutout01:25 Reconnecting with the Mystic02:07 Nostalgia and Childhood Memories04:25 The Challenger Explosion and Media Saturation11:58 Faith and Personal Beliefs22:07 Struggles with Faith and Conversations23:35 Commitment to Strengthening Faith25:35 Balancing Faith and Real Life35:05 Humor and Social Commentary39:00 Reflections and Final Thoughts

In this concluding episode of the guest-host series, Desirae Ysasi and Zach dive into the art of reparenting, integration, and communication in relationships. They explore what it means to revisit your childhood self while also allowing your younger self to guide you through present challenges. Desirae opens up about the overwhelm of parenting through work stress, sharing how her daughter's recent emotional outburst became a mirror for her own emotional state. Zach reflects on a recent conference experience, the power of being seen by your partner, and how receiving feedback can sometimes feel like being put under a microscope. They also discuss the five winning strategies for building intimacy, from speaking to make things better to cherishing what you have. Desirae explains her concept of “history-colored glasses,” a powerful metaphor for how our past influences our present reactions. Whether you're struggling to communicate or trying to feel more connected to yourself and your partner, this episode is full of practical, reflective insights. Key Takeaways Reparenting the Inner Child Desirae explains that reparenting is about becoming the parent you needed as a child, addressing unresolved wounds, and learning to provide yourself with the nurturing and validation you may have missed. History-Colored Glasses The way we see the world is deeply influenced by our past experiences. If you grew up around loving, joyful yelling, loud voices will feel warm. If yelling was traumatic, it will feel threatening. The challenge is to rewrite those old scripts. Learning to Speak to Make Things Better Desirae emphasizes that many of us speak to unload or defend, not to improve the relationship dynamic. Shifting to a “speak to make things better” mindset can completely alter the tone of conflict. Cherishing as a Practice of Receiving Cherishing isn't just about giving love—it's also about receiving it. Desirae explains that learning to accept even small gestures from your partner can be just as transformative as grand gestures. Integration: Bringing All Parts of Yourself to the Table Zach reflects on his own experience of feeling fragmented, wondering how to integrate all parts of himself rather than prioritizing certain aspects and neglecting others. Desirae affirms that all parts have a place, even the wounded, anxious, or insecure ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

 In episode 221 of the Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn delve into the power of 'what if' moments in midlife, exploring how these questions can lead to newfound purpose and joy. They discuss the transformation from viewing midlife as a crisis to seeing it as a period of reinvention and possibility. The episode highlights the importance of self-compassion and offers practical advice on how to integrate kindness into one's daily routine. The hosts recommend books and movies, share personal anecdotes, and encourage listeners to reconnect with old friends and make new ones. They emphasize the pivotal role of self-care and the potential for do-overs in certain life situations. The episode is filled with encouragement, insights, and practical tips for thriving in midlife.   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   00:00 Perfect Graduation Gift: Keep it Simple, Sarah 00:45 Introduction to Midlife Superpowers 01:57 Flipping the Script on Midlife 'What Ifs' 03:24 Personal Reflections and Stories 07:25 Embracing Self-Compassion 08:53 Exploring New Possibilities 13:50 Reconnecting and Self-Care 16:50 Conclusion and Recommendations

Marine veteran George Kite shares his account of close combat in Fallujah, the brutal realities of war, and the lifelong impact of PTSD in this week's Urban Valor episode. From growing up poor in South Carolina—sometimes homeless—to enlisting on his 17th birthday, George's journey is one of survival, grit, and raw honesty.He remembers the chaos of the First Battle of Fallujah, including rooftop firefights, mortar attacks, and moments that still haunt him decades later. George opens up about accidentally shooting a combatant, encountering child soldiers, losing friends in battle, and the emotional fallout that followed. His story captures what so many combat veterans face but rarely share publicly.George also describes life after war: working with the Army National Guard, battling depression, and discovering a new purpose by supporting fellow veterans through mental health challenges. From sniper school to urban warfare instructor to DC security assignments, George's Marine Corps career is filled with intense and emotional moments that every American should hear.This is not just a war story. It's a human story. One of courage, trauma, transformation, and the quiet fight that continues long after the battlefield.

 In this episode, Nick welcomes back Trent Grubb to discuss the challenges and strategies of balancing business growth with family life. Trent shares his personal journey of becoming a father, selling his gyms, and navigating the struggles of maintaining a successful business and a fulfilling family life. They explore themes of masculinity, the importance of self-care, delegation, and maintaining healthy relationships with partners. Trent emphasizes the significance of early morning routines, visualization practices, and setting boundaries to ensure a balanced life. The conversation provides actionable steps for fathers to improve their well-being and family relationships while pursuing their professional goals.00:00 Welcome Back, Trent!01:52 Struggles of Early Fatherhood03:33 Turning Point: Taking Action05:33 The Importance of Self-Care15:13 Discipline and Self-Respect18:07 Quality Time with Family30:01 Navigating Relationship Challenges36:39 Balancing Business and Family38:52 Reconnecting with Your Partner46:43 The Importance of Delegation52:12 Lessons from Fatherhood59:39 Final Thoughts and AdviceFollow Trent Grubb: Instagram: https://www.instagram.com/transformationbytj/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/

If your excitement or interest in your goals is fading, here are a few ways to get excited about motivated about achieving your goals again.VIDEO TIMELINE ⇢00:00 Reconnecting with Your Goals00:28 "Self-discipline tests"00:40 Shifting Your Mindset01:04 How do you know if you're seeing your goals as discipline tests?01:39 How to inject joy and curiosity back into your goals02:14 Repackaging Your Goals03:13 Revisiting your goal behind the goal04:23 Changing your goals06:09 Reconnecting with your goals07:32 Recs of the weekLINKS ⇢

In this episode of the Winners Find A Way show, host Trent M. Clark sits down with Tino Dietrich, a German-born entrepreneur and COVID survivor, to explore how hitting rock bottom physically can ignite a new path toward purpose, clarity, and entrepreneurial rebirth. After being placed on ECMO during a severe battle with COVID-19, Tino faced a near-death experience that completely changed the trajectory of his life. He dropped 90 pounds, found joy and purpose in golf, and launched Snyders Golf USA—a thriving business born from his second chance. Now, Tino's on a mission to help others “unfog” their own lives through his upcoming book, Unfogged. If you've ever faced life's biggest challenges and wondered how to rebuild with purpose, honesty, and fire in your belly, this episode is your blueprint.

In this episode of 'Need Some Introduction,' Victor and Sona delve into the latest developments in 'Your Friends and Neighbors.' They explore the duality of John Hamm's character, Coop, as he balances his old life with his newfound criminal activities. The murder investigation of Paul adds tension, with Coop's and Sam's potential involvement. Meanwhile, Coop and Mel reconnect during a nostalgic trip to Princeton, reflecting on their lost connection and the complexities of middle-aged life. The discussion touches upon Coop's varied psychological responses and the impact of his actions on those around him. Future show coverage options are also discussed, including potential shows like 'Adults' and 'Smoke.' Mailto:needssomeintroduction@gmail.com 00:00 Introduction and Podcast Overview 00:24 Exciting Knicks Playoff Update 01:55 TV Show Recommendations 02:22 Discussion on 'The Four Seasons' 02:39 Binge-Watching Challenges 06:42 Review of 'Poker Face' 09:16 Listener Feedback and Interaction 11:07 Episode Recap and Analysis 40:38 Analyzing Character Dynamics 41:30 The Heart of the Episode 43:08 Family Dynamics and Emotional Struggles 45:03 Teenage Challenges and Parental Reflections 47:47 Reconnecting and Transgressions 50:37 Consequences and Speculations 57:56 Future Speculations and Upcoming Shows

Send us a textThis week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.In this episode, McKenna and I talk about: McKenna's story of reclaiming sexuality after traumaHow somatic therapy helps integrate emotional experiencesKundalini energy as a healing force in the bodyThe link between nervous system regulation and pleasureWhy safety is the root of intimacyFrom discipline to devotion: a new approach to self-careHealing the relationship to the feminine and sensual selfEmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find McKenna:InstagramWebsiteYouTubeWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally about creating a life that aligns with your personal values and brings genuine satisfaction. Host Tonya Leigh explores the concept of elegant success—success that is rooted in personal values, alignment, and ease, rather than societal pressures to do more and be more. Tonya shares her reflections on the importance of creating a fulfilling life that feels good on the inside, as well as the challenges many are facing in today's uncertain world. Drawing from her personal experiences, including navigating her own emotional landscape during difficult times, she emphasizes the significance of managing one's nervous system and internal world to cultivate resilience and peace.  Tune in for insights that challenge traditional definitions of success and encourage listeners to redefine what it means to thrive. Talking Points: 00:33 - Rethinking Success 01:15 - Uncertainty and the Nervous System 03:02 - Leading Through Uncertainty 05:44 - Elegant Success: What No One Tells You 07:08 - The Messiness of Success 10:07 - Life and Business Changes 13:10 - Trusting Your Gut 16:21 - Releasing with Grace 18:05 - Feeling Lost Before Clarity 20:15 - Shedding Old Identities 23:04 - The Emptiness of Misaligned Success 25:01 - Reconnecting with Your Essence 26:05 - Navigating Back to Your North Star Quotes: "What if the real flex is creating a life that feels as good on the inside as it looks on the outside?" "Elegant success is creating the life you desire without abandoning yourself in the process." "I've encountered so much peace by just accepting that it's going to feel elegant and then it's going to feel messy again." "You cannot evolve and expect everyone to come with you." "The doubt that you may be feeling, well, it's not failure, it's just feedback." "I started to trade my truth for someone else's checklist, and I was shaping my life around approval instead of alignment." Useful  Resources: Click HERE for the Unshakable Workshop  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Navigating change is a fundamental human experience, particularly significant during pivotal years like 2025 and 2026. These periods necessitate shedding old patterns for personal evolution, akin to a metamorphosis. While natural, change often elicits resistance, highlighting our need for connection and diverse perspectives. Others in our lives act as mirrors, reflecting unseen aspects crucial for our transformation. Effectively navigating change requires embracing peace, serenity, and surrender. Empathetic listening enhances self and other understanding, while quieting internal noise amplifies intuition – our guide through transitions. Affirming intentions empowers us to approach change with anticipation and confidence. Change is not a solitary journey; others serve as vital teachers. Releasing expectations and examining our motives with honesty fosters genuine connection. The changes around us provide a roadmap for our integration. Trusting our inner guidance and communicating with our higher self are key to navigating these shifts. The rapid advancement of technology, especially AI, amplifies the ongoing transformations. In this era, human sentience – our emotions and adaptability – becomes a unique strength, enabling profound connection and conscious co-creation. In these times, intuition and discernment are paramount. Discerning our inner guidance and identifying limiting beliefs ("short circuits" and "blinders") is crucial for transcending linear thinking. Cultivating our innate abilities is vital for our future. Reconnecting with our intuition can be aided by heeding visceral reactions and taking practical steps. Evaluating our relationships and environments for supportive growth is important. Even small actions, like decluttering, can positively impact our internal state. Ultimately, viewing change as an adventure and trusting in universal support allows us to recognize growth within challenges. These changeover years may present difficulties, but trusting our current position and our inherent capabilities is essential. Remember, you are divinely supported and equipped for the transformations ahead. Additional Resources: Understanding Your Vulnerability is Your Truest Strength with Master of Voice, Stewart Pearce May Energy Forecast: Trust That Things Are Coming Together Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

In today's world, where social isolation and disconnection are on the rise, the importance of human touch cannot be overstated. When we're deprived of nurturing touch, it can have a profound impact on our physical and emotional well-being, leading to what's commonly known as "touch starvation." This somatic crisis can manifest in a range of ways, from anxiety and depression to chronic pain and fatigue. In this video, we'll explore the somatic impact of not being held and the role that therapeutic touch can play in our emotional healing. We'll delve into the science behind social touch and its effects on our mental health, and discuss nurturing practices that can help us reconnect with ourselves and others. By examining the connection crisis and its effects on our bodies and minds, we can begin to heal and cultivate deeper, more meaningful relationships. Join us as we explore the power of touch and its potential to transform our lives. Key takeaways: - Touch is a biological need, not a luxury. - Safe touch is essential for emotional well-being. - Affection deprivation can lead to depression and anxiety. - Recognising signs of touch deprivation is crucial. - Self-soothing practices can help meet the need for touch. - Quality of touch is more important than quantity. - It's okay to want to be held and connected. - Cultural conditioning often leads to touch deprivation. - Touch is vital for co-regulation and safety. - You are not alone in your need for connection. Chapters 00:00 The Importance of Touch in Human Connection 02:59 Understanding Touch Hunger and Affection Deprivation 05:57 The Biological Need for Touch 09:18 Reconnecting with the Body through Self-Touch 11:12 Embracing the Need for Connection

From Finland to Family Legacy: Esko Allisimi on Immigration, Identity, and Preserving History | Conversations with a Chiropractor In this special episode, Dr. Stephanie sits down with Esko Allisimi, a warm-hearted storyteller whose life has spanned continents, generations, and traditions. From his early days growing up in Finland to the challenges of immigrating to the United States, Esko shares how his identity was shaped through hardship, resilience, and love for family. They explore his career, the roots he's kept alive through regular visits back to Finland, and the cultural and personal importance of weaving—a family art passed down through generations. Esko's story is deeply human: name changes, historical records, ancestral discoveries, and the joy of crafting a life filled with meaning at 70 years old. Whether you're curious about genealogy, the immigrant experience, or the value of preserving family heritage, this episode will inspire you to reflect on your own legacy.

What if everything you've learned about love and relationships is only scratching the surface?Let's be real—today's dating and relationship landscape is confusing AF. With tech distractions, shifting roles, and a world that's constantly hustling, finding deep, meaningful connections feels more complicated than ever. Masculine and feminine energies are out of whack. Men feel unsure of their roles. Women are rising into power, and society hasn't quite caught up with how to balance it all.That's why I had to bring Dene Logan to The Happy Hustle Podcast. Dene is a licensed marriage and family therapist, an author, and a podcaster who's been in the trenches helping couples figure this stuff out. And in this episode, we unpack everything you're not being taught about relationships, self-discovery, and the energies that shape your love life.This convo goes way beyond “relationship advice.” We talked about the deep stuff—how people are seeking fulfillment outside themselves, how modern dynamics have shifted, and why couples often wait until things fall apart before asking for help. Dené broke down how self-awareness and healing are the real secrets to attracting the right partner. And she even dropped some wisdom about celibacy being a tool for growth, which, let's be honest, most people aren't even thinking about when they're out there swiping left and right.One thing that hit home was how love has been devalued in today's hustle culture. We chase money, success, followers—but forget that relationships are sacred. Dene reminded us: real relationships require intention, mindfulness, and communication. Not just when things go bad—but every damn day.We also got into some fire convo around masculine and feminine energy—and before you roll your eyes or think it's all woo-woo, listen up. These energies aren't about gender. They exist in all of us. The masculine craves direction, purpose, and trust. The feminine wants to be seen, to feel flow, and to be held in presence. The problem is, most of us were never taught how to honor and balance both.So now we've got dudes confused about how to show up. Women stepping into their power and getting labeled “too much.” And couples who love each other, but feel disconnected because no one taught them how to communicate their needs and hold space for each other's growth.Dene and I also touched on the sneaky issues wrecking intimacy these days—like porn addiction, lack of presence, and trying to force traditional roles that don't work anymore. It's wild, man. In a world where you can connect with anyone instantly, more people than ever feel alone. And the truth is, community and honest, face-to-face connections are the antidote.One of the things I loved most about this convo is that it's not about being perfect. It's about being conscious. Dené says the couples who make it long-term aren't the ones who avoid conflict—they're the ones who keep showing up with curiosity, gratitude, and a willingness to grow. Instead of nitpicking your partner's flaws, focus on what they do well. Watch how fast the energy shifts when appreciation becomes the default.She also reminded me that longevity in a relationship doesn't equal success. Just because you've been together for 10 years doesn't mean you're aligned or fulfilled. Real success is about shared vision, mutual respect, and daily efforts to connect, not coasting through out of habit or fear.We even got into how celibacy, for some, can be a reset. A way to cut the noise and figure out what you want, who you are, and what kind of energy you're bringing to the table. It's not about punishment—it's about powerful clarity.And you know I had to ask her about what makes love last. Her answer? Growth. If you're not growing, together or individually, the relationship stalls. Personal development fuels relational development. And when both people are doing their inner work? That's when the magic happens.This episode is a must-listen if you're an entrepreneur trying to build your empire and nurture a meaningful relationship at the same time. Because the truth is—you can't pour into your business if your personal life is draining you. And honestly, what's all that success for if you don't have anyone to share it with?So if you're tired of surface-level connections… if you're wondering why the spark is fading… or if you're just ready to understand how to show up more powerfully in your relationships—this episode is your guide.We get into the juicy stuff—real stories, practical insights, and tools you can use right now to deepen intimacy, grow through challenges, and stay aligned with your truth.It's time to bring more depth, more awareness, and more sacredness into your relationships. Because love isn't a distraction from the hustle—it's the fuel that keeps your soul in the game. In this episode, we cover:00:00 Introduction to Love and Relationships04:30 Understanding Masculine and Feminine Energies11:10 Navigating Modern Relationship Dynamics18:43 The Importance of Self-Discovery in Relationships24:30 Attracting the Right Partner in Today's World27:44 Reconnecting in Relationships34:00 Navigating Relationship Changes39:40 The Importance of Mindfulness in Relationships45:00 Gratitude and Appreciation in Love52:00 The Essence of Happy Hustlin'What does happy Hustlin mean to you? Dene says Happy Hustlin is just really trusting that whatever is meant for me will not miss me. So as long as I'm in alignment with following my bliss, normally everything that I'm meant to experience comes to fruition. So it's like worrying less and trusting.Connect with Denehttps://www.instagram.com/dene.logan/https://www.youtube.com/channel/UCY1-RvtCuTlvGgbv3OkVNqQhttps://www.tiktok.com/@denelogan?_t=8hBC24D9WsE&_r=1Find Dene on this website: https://denelogan.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Marlena Robbins, a proud member of the Diné (Navajo) nation and doctoral student at the UC Berkeley School of Public Health. Marlena shares her personal journey with psilocybin mushrooms and how they helped reconnect her with her heritage and family. Her research examines the cultural, social, and policy aspects of psilocybin use within Native communities, highlighting differences between urban and rural perspectives to inform educational frameworks, culturally-informed psychedelic assisted therapy models, and public health policy. Find full show notes and links here: https://thethirdwave.co/podcast/episode-302/?ref=278 Marlena Robbins is pursuing a Doctor of Public Health degree at UC Berkeley. Her research examines the cultural, social, and policy aspects of psilocybin use within Native communities, highlighting differences between urban and rural perspectives to inform educational frameworks, culturally-informed psychedelic assisted therapy models and public health policy. Robbins is a graduate student researcher at the Berkeley Center for the Science of Psychedelics, focusing on program evaluation. Her residency with the Substance Abuse and Mental Health Services Administration led to the development of a tribal engagement toolkit, showcasing the significance of psychedelics in spiritual, recreational and conservative contexts among Tribal communities. Recently, Robbins was invited to join the Federally Recognized American Tribes and Indigenous Community Working Group for the Natural Medicine Health Act with the Colorado Department of Regulatory Agencies. This role enables her to advocate for the protection of sacred plants against commercialization and cultural misappropriation. Highlights: Finding sobriety and healthy motherhood through mushrooms First experience of Hozhó: beauty, harmony, and balance Reconnecting with mother through shared psychedelic healing Advocating for indigenous representation in psychedelic research Applying indigenous critical lens to psychedelic policy Personifying medicines as relatives with their own spirits Evaluating psychedelic integration in Native mental health systems Moving beyond capitalism toward reciprocal relationships with medicines Meeting ancestral trauma with courage instead of avoidance Building bridges between indigenous knowledge and Western healthcare Episode Sponsors: Psychedelic Coacing Isntitute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

From Combat to Calling: How Chris Jung Found Faith and Fatherhood   In this deeply moving episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Chris Jung, a military veteran, husband, and father, for an emotional journey through war, trauma, healing, and redemption. Chris opens up about his deployment to Afghanistan, the loss of a friend in combat, and the invisible wounds of PTSD that followed him home.   From the adrenaline of firefights and close calls with death, to the heartbreak of watching a friend's life taken in an instant, Chris shares the harrowing reality of military life with raw honesty. But the battles didn't stop when he came home. Like so many veterans, Chris found himself trying to survive civilian life with trauma he didn't know how to process—turning to alcohol to numb the pain, isolate, and escape.   What followed was a hard-fought climb toward healing. Chris talks about the darkness of suicidal thoughts, the moment he picked up the phone instead of the gun, and the powerful role his wife played in helping him face his demons. Their story of love, resilience, and faith is a testament to the strength of community and the power of accountability.   Nick and Chris dive deep into the challenges of marriage after trauma, the lessons learned through fatherhood, and what it means to break generational cycles. Chris also shares how he's turning pain into purpose—leading his family with intention, serving on his local fire department, and giving back through his business, Stuff Etc. in Waterloo, which is donating 10% of Father's Day sales to the Domestic Dad Project.   This episode is a must-listen for veterans, parents, and anyone navigating trauma, grief, or the long road to becoming the person they were meant to be. Chris's story is a reminder that no matter how broken you feel, healing is possible—and you are never alone in the fight.   00:00 Introduction and Greetings 01:10 Childhood Memories and Challenges 04:49 Struggles with ADHD and School 13:21 Reconnecting with Estranged Father 21:10 Joining the Military 24:53 Deployment to Afghanistan 30:35 Patrolling the Sangar Valley 31:27 The Tragic Loss of Donny 33:25 Dealing with the Aftermath 36:28 A Lighter Mission 36:59 Unexpected Firefight 40:16 Battle of Dab 47:35 Returning Home and Coping 49:34 Struggles with Alcohol 52:37 Meeting My Wife 57:31 Adjusting to Family Life 01:00:16 Battling Depression and PTSD 01:03:39 Therapy and the Role of a Supportive Spouse 01:05:43 The Importance of Honesty in Marriage 01:11:29 Parenting Lessons and Disciplinary Approaches 01:16:58 The Role of Faith in Overcoming Fear 01:19:30 Memorable Moments and Lessons for Children 01:26:52 Advice for Veterans and Community Support   ⸻   Website: www.domesticdadproject.com YouTube: @DomesticDadProject Facebook: Domestic Dad Project Instagram: @the_domestic_dad_project   ⸻ Connect with Chris: https://www.facebook.com/chris.jung.7712  

In this landmark sixth chapter of The Journey Beyond Death, we begin a new arc titled “Mystics & Seers” by welcoming two of the most piercing voices in spiritual inquiry: Jeff Berwick and Shunyamurti. Together, they unravel what lies beyond this world—and how to reclaim the truth buried beneath illusion. Jeff Berwick, founder of The Dollar Vigilante, challenges the very nature of reality. Is this world a divine simulation? Is death just a shift of levels in a cosmic game? Through years of intensive meditation and consciousness experimentation, Berwick offers raw, revolutionary insights: that fear is programmed, death is misunderstood, and freedom begins when the mind surrenders. Shunyamurti, spiritual director of the Sat Yoga Ashram, takes us even deeper—into the still center of being that never dies. With razor-sharp clarity and mystical presence, he explores why the soul incarnates, how ego fragments the Real, and what it means to awaken before death. His message: You are not the body, not the mind, not even the story. You are the eternal light watching it all. This episode is not for the casually curious. It's for the seeker standing at the threshold, ready to cross. Death is not the end. It is the illusion we must transcend to truly live. ------------------------------ Featuring in order of appearance 01:00 - Metaphysical Seeker & Sovereignty Advocate Jeff Berwick 44:00 - Spiritual Master & Founder of the Sat Yoga Institute Shunyamurti -------------------------------- Jeff Berwick is a financial iconoclast, spiritual truth-seeker, and founder of The Dollar Vigilante. After building and selling Canada's largest financial website, Stockhouse.com, Berwick spent years traveling to over 100 countries—seeking freedom, truth, and a deeper understanding of reality beyond the mainstream matrix. One of the first analysts to call Bitcoin at $3 and Ethereum at $2, Berwick also teaches that we're living in a cosmic simulation—a spiritual “video game” where awakening means reclaiming our power from fear, control, and illusion. Through his media platform Vigilante.tv, bestselling book The Controlled Demolition of the American Empire, and his annual Anarchapulco conference, Berwick fuses financial independence, metaphysics, and radical self-liberation. Website: TV Channel: ----------------------------- Shunyamurti is a renowned spiritual teacher, yogi, and founder of the Sat Yoga Institute and Ashram in Costa Rica. Drawn to the path of inner liberation from an early age, he immersed himself in advanced practices of meditation, self-inquiry, and multiple yogic disciplines. His training included an apprenticeship with Baba Hari Dass, extensive study of Sri Ramana Maharshi's teachings, and over a decade of committed spiritual life in a Brahmachari ashram in India. Shunyamurti's wisdom synthesizes the core insights of Advaita Vedanta, Shaivism, and Buddhism with Western psychoanalytic traditions, transpersonal psychology, and mysticism. He has also explored altered states of consciousness through entheogens and integrated learnings from esoteric traditions like Taoism, Kabbalah, and mystical Christianity. Through his talks, writings, and intensive retreats, Shunyamurti offers a transformative path for those seeking inner silence, self-realization, and the transcendence of ego. Website: YouTube Channel: --------------------------- consciousness after death, ego death, Jeff Berwick, Shunyamurti, spiritual awakening, near death experience, life beyond the body, escaping the matrix, how to stop fearing death, non-duality teachings, spiritual sovereignty, sat yoga, dollar vigilante, mystical insights, simulation theory, transcendence, Outer Limits of Inner Truth

In this episode, Tyler talks about the critical importance of finding a hobby that provides mental reset and active presence for business owners struggling with burnout. He shares his personal journey of reconnecting with dirt biking, explaining how this hobby has transformed his mental health, business performance, and overall quality of life. Show Notes:  Finding Time for Yourself as a Business Owner (0:00) Nick's Lack of a Hobby and Tyler's Personal Experience (1:21)Impact of COVID-19 on Business and Personal Life (5:49) Reconnecting with Dirt Biking (7:04) Challenges and Successes in Dirt Biking (11:12)Flow State and Mental Health Benefits (13:27) Balancing Hobbies and Business Responsibilities (24:56) The Importance of Consistent Hobbies (26:42) Overcoming Guilt and Embracing Self-Care (26:58) Final Thoughts and Encouragement (27:14) Video version: https://www.youtube.com/watch?v=4_4iweWuBQ0 The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media

Have you noticed that running can sometimes start to feel like a chore? If that sounds familiar, this episode is for you. Today we're talking about why this happens—and more importantly, how to reignite that inner spark. We unpack the common culprits behind burnout, from overtraining and life overload to the hormonal changes that often surface for women in their 40s and beyond. If you've been feeling stuck, unmotivated, or simply not yourself on the run, you're not alone—and there is a path back to joy.You'll hear real talk about reshaping your goals, giving yourself permission to evolve as a runner, and trying new things—like switching up your terrain, revisiting your favorite routes with fresh eyes, or simply letting go of old definitions of success. We share practical tips to support both your physical and emotional health, because running well means feeling well, too.Whether you're coming back from burnout or just need a nudge in the right direction, this episode will help you feel seen, supported, and ready to lace up with renewed intention.02:06 Understanding the Loss of Spark in Running03:45 The Reality of Motivation and Running08:30 From 'Should' to 'Want': Shifting Your Running Mindset18:46 Physical and Emotional Burnout in Running22:26 Hormone Shifts and Running24:13 Training Cycles and Seasons26:33 Managing Stress and Burnout37:20 Evolving Your Runner Identity46:45 Reconnecting with Joy in Running48:01 Join the Running Reignited ChallengeReady to reignite that spark? Join the Running Reignited challenge today at https://www.realliferunners.com/challenge We start on May 12th! Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Have you ever considered attending an in-person retreat with like-minded individuals? In this episode, I talk through 5 major mindset shifts I've experienced from attending retreats and how they have impacted my bus I'm super excited to share with you the incredible mindset benefits I've discovered from hosting and attending in-person retreats. These aren't just your typical business events - they're life-changing experiences that can completely shift how you see yourself and your potential. If you've ever felt stuck or isolated in your entrepreneurial journey, this episode is going to open your eyes to the magic of stepping out of your comfort zone. Action Plan: 1 - The power of in-person connections: Creating deep, meaningful relationships beyond virtual networking. 2 - Changing the way we talk to ourselves: Challenging and rewriting negative self-talk narrative. 3 - Identifying blind spots that are holding you back: Getting fresh perspectives from peer. 4 - The confidence boost that comes from external validation: Recognizing your unique strengths and expertise. 5 - The energy shift that comes from stepping away: Reconnecting with your core business purpose and dreams Get in touch with Megan below. Website | Instagram

What if your quest for optimal health is failing because you're overlooking the most fundamental human needs — connection to nature, meaningful relationships, and genuine presence. Shayna's journey is the perfect example. Despite living the “healthy” LA lifestyle as a model and chef, she struggled with chronic gut issues, anxiety, and skin problems that 11 different doctors couldn't solve. The turning point? Moving to Italy and rebuilding her life around her non-negotiable wellness practices.  Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Connect with Shayna Taylor: Website: https://bit.ly/4iMCCla  YouTube: https://bit.ly/4jL5NWk  Instagram:https://bit.ly/4jvVgyQ  TikTok: https://bit.ly/3GGfya2  Facebook: https://bit.ly/3EIyFzO  X.com: https://bit.ly/3Yk6i1D  Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Get your Genetic Test here: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG TIMESTAMPS: 00:00 Intro 02:15 Shayna Taylor's Journey 07:44 Moving to Italy and Buying a Property and a Farmland 23:23 Research on Regenerative and Biodynamic Farming 25:56 Reconnecting with Nature 33:37 Living in Italy vs. USA (Food, Cost, Mentality) 41:10 Inspiration for the Inner Alchemy Wellness Program 49:46 Shayna's Spiritual Journey 57:44 Lifestyles in Europe 1:00:42 Healing by Getting Back to the Basics  1:03:33 Shayna's Daily Rituals 1:06:18 Impact of Meditation 1:12:09 Connect with Shayna 1:12:26 Final Question: What does it mean to you to be an “Ultimate Human?” The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dig deep into the experience of “stuckness” that every creative pro and leader faces when tackling hard problems. We challenge the typical advice of “just push through,” and instead reveal the true root causes behind creative block. Also, we explore why simply grinding it out doesn't always work and how a more mindful approach can help us regain momentum.We unpack three main reasons why we often get stuck: lack of definition, loss of motivation, and outdated systems. Through relatable examples and practical questions, we show how redefining the problem, reconnecting with our deeper why, and shaking up our routines can reignite progress.Whether you're leading a team, working solo, or just trying to unlock new ideas, this episode guides you to reflect, reset, and recharge your creative drive — so you can move forward with purpose.Five Key Learnings from This Episode:Stuckness Is Normal: Getting stuck is an inevitable part of doing creative, challenging work — but it's not something we have to resign ourselves to.Define the Real Problem: We must continuously clarify not just the project, but the actual problem we're solving. This involves empathy, keen focus, and honest reassessment.Reconnect With Motivation: When we lose sight of why our work matters or get caught in “all what, no why,” motivation drops. Reconnecting tasks to a meaningful purpose is essential.Audit Your Systems: Outdated processes or a constant chase after new systems can drain energy. Refresh your workflow, build supportive relationships, and question limiting assumptions.Progress Over Perfection: Stuckness is often a choice. Diligent effort and a willingness to realign or rethink can break the cycle of stagnation and lead to better results.Subscribe to articles like this at bravefocusedbrilliant.com.

Welcome to this classic episode. Classics are my favorite episodes from the past 10 years, published once a month. These are N of 1 conversations with N of 1 people. There aren't many people like Cyan Banister. Her life story is remarkable. She was homeless at a young age, dropped out of high school, and five years ago she suffered an extremely rare stroke. Yet, in spite of everything, she is one of the most optimistic and curious people you can hope to meet. Cyan is also one of the great angel investors of this era, having invested early in SpaceX, Uber, Postmates, and Deepmind to name a few winners. She became the first female investing partner at Peter Thiel's Founders Fund and now invests at Long Journey Ventures. Our conversation is as much about investing as it is about the essence of life and how connecting with that will help us in our professional pursuits. It is also full of awesome stories about people and companies like SpaceX and Bill Murray. Please enjoy this great conversation with Cyan Banister. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.  Past guests include Tobi Lutke, Kevin Systrom, Mike Krieger, John Collison, Kat Cole, Marc Andreessen, Matthew Ball, Bill Gurley, Anu Hariharan, Ben Thompson, and many more. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @JoinColossus Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: [00:00:00] Welcome to Invest Like the Best [00:04:06] Contrarian Thinking in Investing [00:05:30] Joining Founders Fund and Learning from Peter Thiel [00:11:15] Investing in Companies that Change Lives [00:14:00] The Importance of Overcoming Adversity for Founders [00:16:02] Personal Journey and Choosing Hope [00:20:56] Embracing Curiosity and Wonder in the Face of Adversity [00:21:20] Reconnecting with Our Inner Child [00:24:46] The Interruption and Resumption of the Conversation [00:27:20] The Power of Intuition in Business Decisions [00:32:28] The Story Behind the Investment in Uber [00:38:46] Conclusion: Following the White Rabbit of Curiosity [00:39:08] Investing in Uber: The Beginning [00:41:50] The Impact of Success: Personal Wealth and Privacy [00:50:22] The Intersection of Spirituality and Investing [00:59:34] The Bill Murray Experience: A Lesson in Presence [01:09:54] The Violin Kid: A Tale of Curiosity and Generosity [01:12:43] The Evolution of Investing: A Personal Journey [01:16:34] The Philosophy of Giving: The Universe's Return [01:17:36] The Spirit of a Venture Firm: Founders Fund [01:23:09] The Power of Integral Family Systems [01:28:41] The Trillion Dollar Question: Disrupting Hollywood [01:36:05] The Future of Artistry: AI and Creativity [01:41:39] The Power of Kindness

In this episode, Rachel Hollis discusses the concept of finding passion and purpose in everyday life, arguing that it's not necessary to know your life's ultimate purpose to lead a fulfilling life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Podcast Subscription Request01:10 Audiobook Mashup: Passion and Purpose02:47 The Myth of Knowing Your Purpose07:14 Living with Purpose in Everyday Actions16:40 The Story of Paige: Finding True Passion26:12 The Pursuit of Passion and Purpose32:49 Listener Voicemail: Seeking Excitement in Life34:07 Finding Passion Beyond Work34:42 The Power of Opposites35:03 Overcoming Choice Overload36:55 Making Lists to Discover Joy38:46 Reconnecting with Past Joys40:19 Embracing Challenges for Excitement41:40 The Trap of Distractions44:08 The Writer's Journey49:21 Shaking Up Routines55:45 Living Life on Your Terms01:01:04 Conclusion: Embrace the Try Girl EraSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.