Podcasts about reconnecting

This episode includes an excerpt from: * "The Astonishing Power of Emotions: Let Your Feelings Be Your Guide" - by Abraham Hicks, Esther & Jerry Hicks, CHAPTER 3   This video is the 4th in a series on this same book. Card Pulls to follow every book excerpt to expand on the concept and provide present-moment relevant inspiration.   *** For more videos on this book, see the playlist on YouTube. Your emotions are ripe with SO MUCH information. They are not to be denied or ignored. Let's further explore that together in this series where I'll be sharing excerpts from each chapter of this book, followed by inspired and fun card pulls!   ******* Are you in the process of reclaiming who you authentically are? Reconnecting to your inner light and learning how to self-lovingly move forward? I help ambitious, heartcentered women do just that. I am a twice-certified transformational coach, specializing in Authentic Confidence, Interview Skills and Law of Attraction. Learn more about me and my work at https://www.kimoneillcoaching.com/ .   * Schedule your free coaching consultation at https://kimoneillcoaching.as.me/FreeCoffeeChat FB: @KimONeillCoaching IG: @kimoneill.everydayisanewday YouTube: https://www.youtube.com/c/KimONeill https://www.kimoneillcoaching.com/   * Join the Let Your Light Shine Movement: https://bit.ly/LetYourLightShineMovement   * Would you like to buy me a coffee and support this work? https://www.buymeacoffee.com/KimONeill Donations are always welcome, but never required.   #AbrahamHicks #BeYou #Expansion #Emotions #AbrahamHicks #TheAstonishingPowerofYourEmotions #BookReading #YouArePowerful #EveryDayisaNewDay #Appreciation #ShineYourLight #Empowerment #Inspiration #RiseandShine​ #LetYourLightShine​ #BeMoreofYou​ #confidencecoach​ #selflovecoach #spiritualcoach #spiritualjourney​ #authenticity​ #affirmations​ #positiveaffirmations​ #Love #inspirational #KimONeill #authenticleader #authenticleadership #selflove

Spiritually Reconnecting after addiction

Like many others C Sawyer took on the challenge of Aravaipa Running's Cocodona 250. He ran 60 of those completely barefoot and the rest in those very minimal Luna Sandals. It was at roughly 167 miles with over 20,000 feet of elevation gain, Sawyer knew he had already far exceeded his training and was asking more of his body than it was able to continue giving, so at roughly 8:30pm after hallucinating badly and having only a couple hours before a cutoff time at the next aid station, he pulled the plug. However, it wasn't "just a DNF," it was so much more. With 167 miles completed, that is no joke! C Sawyer learned so much along this journey, not just about racing an extreme ultramarathon distace, but also about himself. We spend 20 or so minutes talking barefoot running, how it works, and connecting to the earth before jumping right into the Cocodona 250! Enjoy! EarthBorn Primal as a brand that speaks to the Inner Beast within all of us. Reconnecting to these primal forces of nature and embracing our birthright as an integral part of the world. Sawyer is also sponsored by White Duck Expresso in Tampa!

On this episode: The ”Poddin' Next Door" crew opens with LGBT issues, YSL RICO, the GOAT Kendrick Lamar album review, Streaming Loophole, and much much more… Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

0:00 - Intro 02:16 - Breaking Down "Distractions" 05:30 - Reconnecting with Your Visions and Goals 08:09 - The Brain Dump 14:13 - Entrpopy is Universal 17:21 - Inside Transformation 20:28 - Practical Techniques You Can Try 25:40 - Spend Some Time Away from Technology 28:04 - Being Curious and Gentle with Ourselves 32:35 - Asking the Right Questions

I'm back! After a much needed hiatus, I'm excited to be back in the kitchen, back at the farmers market, and back with my dear community! Cheers to celebrating almost an entire year of Yours In Butter, and this divine braised leek recipe. Show notes, recipe: https://alexandracooks.com/2019/05/30/braised-leeks-with-pappardelle-parmesan/ The post Reconnecting with food and community appeared first on WebTalkRadio.net.

This episode is a short story where I signed up to be on an Irish version of Blind Date.  The format of the show is kind of very close to feng shui, in that the guy will choose who he will go on a date with, depending upon his impressions while touring the single ladies' houses, how he sees their bedrooms and what he thinks about their wardrobe.  Pretty much, feng shui  basically has something to do with the senses, what you see and what you hear.     Highlights of the episode… - Reconnecting with a friend at a business conference in Dublin, Ireland. - Patricia reminisces about a time she appeared on a blind date show in Ireland.  - Your house is a reflection of you.   Resources: Free Feng Shui mini-course   Connect with Patricia Lohan: Instagram YouTube Website

Many lessons are shared as Lisa Urizandi tells of reconnecting with her roots as a First Nations woman, ongoing struggle for citizenship and a story of resilency for this mother of 3.  For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets weaved by https://www.jayfoss.com  

Featuring speakers from the ESPD55: Ethnopharmacologic Search for Psychoactive Drugs symposium, this cafe explores the question: What does ethnopharmacology have to teach humanity in our present times?  Topics include: the reconciliation of humanity with nature; what traditional and indigenous knowledge systems hold for our capacity to facilitate this reconciliation; the importance and challenge of good reciprocity, fair compensation, and the prioritization and protection of indigenous sovereignty in the process; the importance of all of this in the face of a growing, global ecological crisis; and where psychedelic plants and psychedelic experiences fit within it all. Our guests: Michael Coe, David F. Rodriguez-Mora, Colin Domnauer, and Jerónimo Mazarrasa ... For links to our guest's work, full show notes, and a link to watch this episode in video, head to bit.ly/ATTMind159 *** FULL TOPICS BREAKDOWN BELOW**   SUPPORT THE PODCAST Patreon: https://patreon.com/jameswjesso Paypal Donation: https://www.paypal.com/biz/fund?id=383635S3BKJVS Merchandise:  https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter:  https://www.jameswjesso.com/newsletter *** Extra BIG thanks to my patrons on Patreon for helping keep this podcast alive! Especially my $23+ patrons, Andreas D, Clea S, Joe A, Ian C, Yvette FC, Chuck W, Alex F, Eliz C, Nathan B, Nick M, & Chloe C —— Another special thanks to Tanya for their generous one-time donation   ******** Episode Breakdown (0:00) Opening (5:38) Cafe begins | Participant intros (11:02) What does ethnopharmacology have to teach humanity in our present times? (28:52) The reconciliation of the relationship between humanity and nature (33:01) The hubris of thinking we can create all that we need in a lab (39:58) When customs become products (45:51) Reconnecting with the spirit of nature for the good of the future (50:14) The importance of financially compensating indigenous cultures (52:49) Extracts and Standardisation vs whole plant medicine (55:42) The challenge of financially compensating indigenous cultures (59:05) Could the industrialization of psychedelics help fund global ecological/cultural sustainability? (1:06:05) Supporting the sovereignty of indigenous peoples (1:09:53) Given the scale and complexity of the problems, is it even possible to solve them? Does it even matter if solutions are possible? (1:18:15) Taking an honest look at ourselves; being a catalyst of change (1:24:50) Participants concluding thoughts on the conversation (1:26:12) “The lungs of the world?” (1:28:09) There is so much to learn (1:35:21) Closing ... SUPPORT THE PODCAST Patreon: https://patreon.com/jameswjesso Paypal Donation: https://www.paypal.com/biz/fund?id=383635S3BKJVS Merchandise:  https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter:  https://www.jameswjesso.com/newsletter OR you can buy a copy of one of my books! Decomposing The Shadow: Lessons From The Psilocybin Mushroom – https://www.jameswjesso.com/decomposing-the-shadow/ The True Light Of Darkness — https://www.jameswjesso.com/true-light-darkness/

A volunteer fire fighter helped deliver a baby and we helped him reconnect with the woman he saved. What have you done with your life?  Support the show: https://www.wlav.com/tonygwlav/ See omnystudio.com/listener for privacy information.

Tune in this week to discover how to handle the disappointment and awkwardness of reconnecting with old friends. I'm addressing how you might be dimming your light in this phase of reconnection, how to reframe your relationships, and why, no matter what, I invite you to shine bright and surround yourself with people who lift you up.    Get full show notes and more information here: https://jackiedecrinis.com/36

We often don't realize this, but we have a bully inside our heads. It's important to pay attention to how we're telling ourselves stories, what those stories actually mean, and whether they're valid. A quick example: If I tell myself that someone hates me because I'm wearing scrubs, then we're going to have tension because this is the story that I've told myself, regardless of whether it's true. Mindset really comes down to the story we are telling ourselves more than anything else. And a lot of times, the stories that we believe came from what we learned when we were children. For me, it's the memory of my mother saying that my uncles were rich because they were doctors. At that moment, my little five-year-old brain said, “I have to be a doctor or I won't be able to make money.” That decision and belief served me. My subconscious mind took me from being a music major, to taking one class in Trigonometry and high scoring that class, to going into science to one of the most difficult colleges in the country called, Harvey Mudd, to medical school. We are being programmed from such a young age, and if we don't pay attention to how we're speaking to ourselves and what beliefs are driving our current actions… We get stuck in a box. Our beliefs create our future. And we need to step out of the box to create a life we love. In today's episode of The Best of The Menopause Movement Podcast, I'm with Jill Romig who is passionate about helping women make peace with their pasts to step into their own and become more confident and comfortable in their skin through her Living Boldly Coaching Program. At 53, she finally figured a few things out and is excited to share what she's learned with other women that struggle with aging, fitness, nutrition, intimacy, and fashion. During the interview, we discuss healing from the past, her experience with eye movement, desensitization and reprocessing (EMDR) PLUS:   How important we speak to ourselves is How the book, The Four Agreements changed her life Introverts and extroverts How our thoughts create a reality What fear is and why failure is a door to possibility The importance of affirmations done the right way in success   This episode will help you make peace with your past and understand the importance of positive affirmations.   Tune in today!   What's Discussed in This Episode: [03:51] How did Jill get started helping women heal from their past? [07:09] How Jill was helped by Eye Movement Desensitization and Reprocessing (EMDR) [13:06] How to speak to ourselves and why that's important [20:55] How the book, The Four Agreements, changed her life [26:34] Introverts and extroverts [32:20] Reconnecting with our sexuality and dealing with trauma [40:36] How our thoughts create our reality [44:07] What fear is and why failure is a door to possibility [51:09] The importance of affirmations done the right way for success [55:12] Finding God   About Our Guest Jill Romig is passionate about helping women make peace with their past, step into their own, and become more comfortable and confident in their skin through her Living Boldly coaching program. At 53, she finally figured a few things out and is excited to share with women struggling with aging, fitness, nutrition, intimacy, and fashion. Despite being an accomplished CPA and a fitness instructor for 25 years, she struggled for many years over her weight, self-image, self-worth, and self-esteem. She made a shift in her mid-40s as she immersed herself into self-help and learned about the law of attraction, vibrations, source energy, and positive affirmations to become the best version of herself. All of what she has learned she then applied to her coaching program, Living Boldly.   Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon/) Check out Jill Romig's website to get your 5 Tips to create your own personalized affirmations download https://www.jillmromig.com/   Books mentioned in this episode: The Untethered Soul https://amzn.to/2O0nPbe The Four Agreements The Success Principles https://amzn.to/3MUj1jl True Meditation https://amzn.to/3KSrGRX   Amazon pays me a small fee when you buy using these links.   For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.   Thank you for tuning in! See omnystudio.com/listener for privacy information.

On this episode: The ”Poddin' Next Door" crew opens with remembering the toxic king Kevin Samuels, slappers, and basically, pro-life vs. pro-choice. Thanks for the support.

Indira Naidoo is a journalist, broadcaster and Author from Sydney Australia. Her latest book 'The Space Between the Stars' is out now. See acast.com/privacy for privacy and opt-out information.

Do you suffer from “shiny object syndrome” when it comes to your real estate business?   I know I do. Want to know a cure? Reconnect with the basics!   Listen in on today's episode of Empowering Women in Real Estate - The Podcast by clicking on the link below or listening in on your favorite podcast app.   Thank you for listening! Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are close to 30,000 members strong and we want you to join us! Find me on IG karen.w.cooper https://www.instagram.com/karen.w.cooper/

It's Teacher Appreciation Week the first of May so I wanted to honor my favorite teacher. She's my 2nd teacher, who to me was Miss Coy, and is now Dr. Lynn Coy-Ogan.  It's true that the most formative years in a child's life are 0-6 and to have met her during this impressionable time was transformative for me. She was warm, kind, funny, encouraging, and treated us like autonomous human beings with opinions and ideas and has gone on to make an impact in her community and as a mother in numerous ways over the years. 

Inspirational Messages for Today - April 27, 2022   This episode includes an excerpt from: * "The Astonishing Power of Emotions: Let Your Feelings Be Your Guide" - by Abraham Hicks, Esther & Jerry Hicks, CHAPTER 2 This video is the 3rd in a series on this same book. Card Pulls to follow every book excerpt to expand on the concept and provide present-moment relevant inspiration. *** For more videos on this book, see the playlist on YouTube. Your emotions are ripe with SO MUCH information. They are not to be denied or ignored. Let's further explore that together in this series where I'll be sharing excerpts from each chapter of this book, followed by inspired and fun card pulls! ******* Are you in the process of reclaiming who you authentically are? Reconnecting to your inner light and learning how to self-lovingly move forward? I help ambitious, heartcentered women do just that. I am a twice-certified transformational coach, specializing in Authentic Confidence, Interview Skills and Law of Attraction. Learn more about me and my work at https://www.kimoneillcoaching.com/ . * Schedule your free coaching consultation at https://kimoneillcoaching.as.me/FreeCoffeeChat * FB: @KimONeillCoaching * IG: @kimoneill.everydayisanewday * YouTube: https://www.youtube.com/c/KimONeill * https://www.kimoneillcoaching.com/   * Join the Let Your Light Shine Movement: https://bit.ly/LetYourLightShineMovement   * Would you like to buy me a coffee and support this work? https://www.buymeacoffee.com/KimONeill Donations are always welcome, but never required.   #TheBigPicture #InnerBeing #AbrahamHicks #Emotions #TheAstonishingPowerofYourEmotions #BookReading #YouArePowerful #EveryDayisaNewDay #Appreciation #ShineYourLight #Empowerment #Inspiration #RiseandShine​ #LetYourLightShine​ #BeMoreofYou​ #confidencecoach​ #selflovecoach #spiritualcoach #spiritualjourney​ #beyou​ #authenticity​ #affirmations​ #positiveaffirmations​ #Love #inspirational #KimONeill #authenticleader #authenticleadership #selflove

NEW | The African Man - Ep 30 Reconnecting with Revelation - Ramadan '22 with Mufti Menk

On This weeks show, we welcome back Brian Wheat from TESLA. Brian is here to share insight on the new 2022 summer TESLA headline tour across America.    We discuss what songs make up this summers set list, how the band has adapted to writing new material in the covid era as well as their new philosophy of how to release material. Brian also shares his feelings about his recent reconnection with former TESLA band mate TOMMY SKEOCH, how they stay in touch and the brotherhood they share since the 80's. It's a fun insight into the "everyday guy attitude" that Brian Radiates. https://metalmayhemroc.podbean.com https://metalmayhemroc.com/ https://metaldevastationradio.com/ https://twitter.com/MetalmayhemR https://www.facebook.com/groups/metalmayhemroc https://www.youtube.com/channel/UC1Y8gRcKQODNMWwyLBfIHOA

In this episode, Jeannette talks about why when it comes to networking, sometimes tapping into the power of the old relationships you have is better than building new ones. She shares several easy and relatively quick ways to reconnect with people. Or to connect in different ways with people you are already regularly in contact.  ´An approach that has yielded exceptionally good results.   KEY TAKEAWAYS We all expend a lot of energy chasing new followers and making new connections while neglecting the connections we already have. Go through old business cards, emails, and your phone to get a list of people to reconnect with. Tap into the power of social media. Think about how you can help the people when you reconnect with them. Reach out in a meaningful way.   BEST MOMENTS ‘Go back through your phone and reconnect with those old contacts. ´ ‘Have a think about how you can help those refreshed contacts.' ‘I am a huge believer in the law of reciprocity. I think what goes around comes around'   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to join Jeannette's FREE Business Impact Seminar just DM Jeannette on info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot  VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.    CONTACT THE HOST Jeannette's linktree  https://www.jeannettelinfootassociates.com/ YOUTUBE LinkedIn Facebook Instagram Email - info@jeannettelinfootassociates.com   Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international business to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day. See omnystudio.com/listener for privacy information.

This episode includes an excerpt from: * "The Astonishing Power of Emotions: Let Your Feelings Be Your Guide" - by Abraham Hicks, Esther & Jerry Hicks, CHAPTER 1 This video is the 2nd in a series on this same book. Card Pulls to follow every book excerpt to expand on the concept and provide present-moment relevant inspiration. *** For more videos on this book, see the playlist on YouTube.  Your emotions are ripe with SO MUCH information. They are not to be denied or ignored. Let's further explore that together in this series where I'll be sharing excerpts from each chapter of this book, followed by inspired and fun card pulls!   ******* Are you in the process of reclaiming who you authentically are? Reconnecting to your inner light and learning how to self-lovingly move forward? I help ambitious, heartcentered women do just that. I am a twice-certified transformational coach, specializing in Authentic Confidence, Interview Skills and Law of Attraction. Learn more about me and my work at https://www.kimoneillcoaching.com/ . * Schedule your free coaching consultation at https://kimoneillcoaching.as.me/FreeCoffeeChat * FB: @KimONeillCoaching * IG: @kimoneill.everydayisanewday * https://www.kimoneillcoaching.com/   * Join the Let Your Light Shine Movement: https://bit.ly/LetYourLightShineMovement   * Would you like to buy me a coffee and support this work? https://www.buymeacoffee.com/KimONeill Donations are always welcome, but never required.   #Awakening #Emotions #AbrahamHicks #TheAstonishingPowerofYourEmotions #BookReading #YouArePowerful #EveryDayisaNewDay #Appreciation #ShineYourLight #Empowerment #Inspiration #RiseandShine​ #LetYourLightShine​ #BeMoreofYou​ #confidencecoach​ #selflovecoach #spiritualcoach #spiritualjourney​ #beyou​ #authenticity​ #affirmations​ #positiveaffirmations​ #Love #inspirational #KimONeill #authenticleader #authenticleadership #selflove

The twins cover more than any short podcast should attempt - beginning with a question about whether or not booze is a drug and then diving into a maelstrom of ever-changing topics - including recording artists, songwriting, artistic integrity, performing rights organizations and much more - including another musical gem from the archive. SHOW NOTES: 0:00 - "Broken Angel" by Chris Yale - remix 4:00 - Greetings / Paraquat Kelley / 4:20 Candle / Stoners versus Drunks / Pigpen / The Grateful Dead / "This Is Spinal Tap" 5:35 - Isn't booze a drug? / Drink and judge / Is Roger a judgmental bastard? / Chemical smells 8:45 - Roxy Music / "Love is the Drug" / Judging recording artists / Lou Reed / "New York" album / The Velvet Underground / "Mistrial" / "New Sensations" 11:09 - Put-on personas / David Bowie and Mick Ronson produced "Walk on the Wild Side" / Mark Ronson / Toni Braxton 14:05 - Selling out? / Artistic integrity? 15:24 - Chris' current listening / Chris Cornell / Black Sabbath "Master of Reality" / Chris' darker side / "Sweet Leaf" 16:58 - About "Broken Angel" remix / Peter Knight  / Yamaha AW series 18:25 - Mouth-breathing on mic / Chris' grandson tried to eat the mic 19:00 - Reconnecting with Roger's de facto piano mentor, Gordon Mogden / Roger's blog post, "Leon's Piano" / Leon Russell / Paradise Studios Burbank 21:42 - Chris' current efforts on Logic Pro / 1978 Telecaster / Roger's Cubase LE AI Elements 12 / Steinberg / Remote podcast sessions versus in-person sessions 26:18 - Easter "CEOs" / Mitch Easter / "The Andy Warhol Diaries" / Edifice Wrecks / Starstruck / Chris saw Jagger and Bowie / Chris tried on boots next to Paul Stanley on Melrose / Upcoming KISS and Elton John shows for Roger / Cidny Bullens and Elton John / The Refugees 32:10 - Roger's nature outings / Vereen Memorial Gardens / Myrtle Beach State Park 33:00 - Bruce Cockburn (pronounced Coburn) - We would pronounce it like that too / If you lay out on your back and fall asleep at a nudist beach, could you get Coburn? / Jackson Browne / Eric Clapton 34:26 - Yale Brothers on songwriting / Capturing ideas when they show up / TAXI / ASCAP / BMI / Performing rights organizations 39:10 - Steven Pressfield books / Book sharing / Kindle / DRM / Creative Commons / Dave Slusher / "Evil Genius Chronicles" 40:30 - Parting shots / Brotherly love / Edie Brickell and Paul Simon / Carrie Fisher and Paul Simon / Edie Sedgwick

Life has a way of moving us into roommates in marriage when we want to be soulmates. Ron Deal talks with Dr. Greg Smalley about how to stay deeply connected. Show Notes and Resources Find resources from this podcast at shop.familylife.com. Find more content and resources on the FamilyLife's app! Help others find Familylife.  Leave a review on Apple Podcast or Spotify. Check out all the Familylife's on the FamilyLife Podcast Network

“We're always talking about what it's like to be in a relationship with other people. But we forget the value of ‘What's it like to be in a relationship with me?'” We are constantly busy all day. Our minds are pulled in a million different directions. How many times have you looked at your phone today? Checked your email? Checked all your other notifications?  If you don't take time to slow down and reconnect with yourself, you'll wear yourself out physically, mentally, and spiritually. (And if you think you don't have time, think again.) My guest Amber Hagberg is a yoga instructor, business coach, and host of the Yoga Off the Mat podcast. In our conversation today, she gives plenty of truths and wisdom about the value of self-care and taking time for you. She brilliantly explains what self-care is and why it's the key to healing from difficult emotions. Here's what Amber talked about in this episode: (5:26) Amber shares what it's like living in Costa Rica and how she had to leave her fast-paced American way of life behind (10:55) “For the first time in my life, a sense of peace.” Amber talks about how yoga transformed her emotional state after the passing of her father (12:06) How to use your breath as a powerful tool that lets you exist in the present moment  (14:26) Amber's favorite yoga poses and how she does yoga while being 8 months pregnant!  (17:58) The amazing thing that happens if you turn off your phone for one hour in the morning and one hour in the evening  (21:18) If you don't think you have time for self-care, Amber has valuable advice for you (30:54) Amber's #1 tip for gaining confidence when you're afraid to do something  Yoga is Amber's favorite way to get people to reconnect with themselves, but it's not the only way. Whether you're a yoga fanatic or you've never tried it, this episode is worth a listen. Doing yoga isn't about getting every pose to look perfect – it's about deepening your relationship with yourself. FIND OUT MORE ABOUT AMBER AND CONNECT WITH HER HERE: Instagram | Podcast | Website -- Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut Grab your FREE copy of Healthy Habits Worksheet HERE.

On this episode: The ”Poddin' Next Door" crew opens with the usual banter and slappers for your head tops, Elon D-Riding, Willow writing Tupac, and other topics. Thanks for the support. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door