Podcasts about reconnecting

What happens when the search for truth leads you past the point of no return? In the first episode of Cosmosis: Origins, Kelly and Jay step out of the studio and back into the field—returning to the places where their lives first collided with the unknown. Through moments of honesty and reflection, they revisit the experiences that shattered their understanding of reality and the friendship that was forged in the fire of shared initiation. From childhood encounters with luminous beings to life-altering contact events in adulthood, Origins traces the unlikely path that brought them together—and the moral injuries, secrets, and strange grace that came in the aftermath. As they leave behind the noise of UFO discourse to follow the signal deep into the Ohio River Valley, they ask what it means to rebuild belief from the ruins of certainty. This is where the next chapter of Cosmosis begins.Music for Cosmosis is by Michael Rubino. The show is brought to you by SpectreVision Radio. ✨ Join the conversation and go deeper: Cosmosis Community on Patreon – ad-free episodes, monthly calls, private Discord, and more: CosmosisCommunity.com Cosmosis: UFOs & A New Reality – now streaming on Amazon, Apple TV, and multiple platforms: Cosmosis.Media Watch Cosmosis: UFOs & A New Reality: https://www.cosmosis.media/ Join the Patreon: https://cosmosiscommunity.com Subscribe to Cosmosis: YouTube: https://www.youtube.com/@Cosmosis.Podcast Spotify: https://open.spotify.com/show/7KnyktIs059pbVdccD020D?si=f3835f36a8cb479d Apple Podcasts: https://podcasts.apple.com/us/podcast/cosmosis-formerly-the-ufo-rabbit-hole/id1595590107 Follow Cosmosis X: https://x.com/cosmosis_media Facebook: https://www.facebook.com/share/12EEyNVPucu/?mibextid=wwXIfr Instagram: https://www.instagram.com/cosmosis.media Listen to the Cosmosis Soundtrack by Michael Rubino: Spotify: https://open.spotify.com/album/5Xvs2NAHNbKjfW7hWkjqey?si=pJPPgIPsRZGkZjJh19UULQ Apple Music: https://music.apple.com/us/album/cosmosis-ufos-a-new-reality-season-one-original-soundtrack/1788465117 Amazon: https://amazon.com/music/player/albums/B0DS5WY5CB?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_zY05XPzhLhuow5dAgK3g2W9yC TIMESTAMPS 00:31 Childhood Encounters with the Unknown 06:39 The Power of Stories and Beliefs 08:52 A Life-Changing Experience 18:16 The Birth of the UFO Rabbit Hole Podcast 20:16 A New Friendship and Collaboration 26:21 A Dark Turn in 2023 29:42 Struggling with Silence and Truth 34:16 Moving Forward 35:22 Reconnecting in Appalachia 36:55 Discussing the UFO Discourse 41:35 Fieldwork and Personal Revelations 43:01 Window Areas 44:48 A Mother's Perspective 49:27 Accepting Anomalous Experiences 54:14 Embracing the Weirdness 59:01 Final Reflections and Cheers Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and honest episode of The Retreat Leaders Podcast, Shannon Jamail reconnects with former retreat guest and midlife women's life coach, Remi Gibbs, to talk about everything from freezing yurts to forgiveness-and how retreats offer powerful portals for healing and purpose. Together, they dive into: Remi's unforgettable experience at Retreat Ranch (spoiler: it involves a hot tub and sub-zero temps) The difference between acceptance and true forgiveness—and why that distinction matters How Shannon handled an unexpected power outage like a pro (a lesson in leadership grace) The untapped power of retreats for women navigating midlife, menopause, and major life transitions Why healthy habits and hormonal support are non-negotiables for long-term transformation Whether you're a retreat leader or a woman in the middle of her own life reinvention, this episode is your permission slip to show up real, resilient, and ready to grow. Learn more: Midlife Life Coach + Founder of [Renovated Realities] https://www.renovatedrealities.com/ Instagram: @renovatedrealities LinkedIn: @remigibbs The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ---------- Timestamps: Welcoming Remy Gibbs & Reconnecting (00:01:45) Shannon welcomes Remy, reminisces about their last meeting in 2022, and discusses staying in touch. Remy's Retreat Experience: The Freeze & Connection (00:02:25) Remy recalls attending the 2022 retreat, challenges with a freeze and heater issues, and the value of connecting with others. Forgiveness vs. Acceptance Discussion (00:03:21) Remy shares a personal story about forgiveness, acceptance, and how the retreat helped her move forward. The Stress Reduction Workshop & Forgiveness Process (00:04:04) Shannon and Remy discuss the impact of forgiveness, the difference from acceptance, and how it affects personal growth. Tools for Healing and Teaching Others (00:06:22) They talk about the importance of having tools for healing and teaching others to build better coping mechanisms. Handling Challenges as a Retreat Leader (00:06:46) Shannon describes dealing with Texas freezes, the importance of flexibility, and adapting to unexpected situations at retreats. Choosing the Retreat: Remy's Motivation (00:08:52) Remy explains why she chose Shannon's retreat, her personal struggles, and the importance of location and agenda. Evolving Retreat Agendas & Flexibility (00:10:14) Shannon discusses how her retreat agendas have evolved to allow more flexibility and self-care for attendees. The Importance of Recovery and Responsiveness (00:12:12) Remy and Shannon emphasize the importance of recovery when things go wrong and how leaders respond to challenges. Transition to Remy's Work & Life Coaching (00:14:39) Shannon invites Remy to share about her work as a certified life coach, focusing on women in midlife. Navigating Midlife: Health, Habits, and Purpose (00:15:01) Remy discusses midlife challenges, healthy habits, mindset shifts, and finding purpose during menopause and beyond. Community and Support in Midlife (00:21:43) They highlight the importance of community for women in midlife, especially during menopause, and how retreats foster this. Medical Support and Mental Health in Menopause (00:23:03) Remy and Shannon discuss the need for specialized medical support, mental health challenges, and historical context of menopause. Encouragement for Retreat Leaders & Collaboration (00:24:31) Shannon encourages retreat leaders to educate themselves on midlife issues and consider collaborating with experts like Remy. Remy's Contact Information & Episode Wrap-Up (00:25:10) Remy shares her website, Shannon wraps up the episode, and they express excitement about future connections.

Following Monday's controversial episode about why "everything in moderation" is terrible advice, this Q&A addresses your biggest fears and questions about moving beyond the moderation mindset. From concerns about eating "everything in sight" to handling unsupportive family members, we dive into the practical psychology of food freedom and internal awareness.Important Points Covered:The Permission Paradox: Why giving yourself full permission to eat anything actually reduces food obsession over time, and what to expect during the initial "testing the waters" phase.Reconnecting with Internal Cues: How to rebuild trust in your body's hunger and satisfaction signals using the 1-10 scale method, and why your body already knows how much it needs.Handling Trigger Foods: The difference between temporary avoidance and permanent restriction, plus how to identify whether the food itself or the emotions around it are the real trigger.Dealing with Unsupportive People: Scripts for handling family and friends who don't understand why "moderation" advice doesn't work for everyone, and why you don't need their permission to heal your relationship with food.Building Self-Awareness: Practical steps for developing the ability to distinguish between physical hunger and emotional hunger, even if you feel completely disconnected from your body's signals right now.The Consciousness vs. Compulsion Goal: Understanding that food freedom means being able to choose any food from a place of awareness, not automatic reaction or restriction-driven rebellion.Ready to move beyond generic "moderation" advice and into an approach that actually works with your psychology? Start with one simple practice this week: before eating, ask yourself "Am I physically hungry or am I feeling something else?" Don't judge your answer - just start building awareness. Your relationship with food is about to transform from the inside out.Send your questions for future Q&A episodes - the more specific, the better. Your question might be exactly what someone else needs to hear.Episode Length: 11 minutesBest For: People ready to move beyond traditional diet advice and develop internal food awareness

So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of SuperPsyched, host Dr. Adam Dorsay speaks with Jed Goldstein, a legal recruiter and musician, about the importance of having a fulfilling side hustle. Jed shares his journey from being an attorney to rediscovering his passion for guitar, which led him to join a successful Grateful Dead tribute band called Working Man's Jed. Throughout the conversation, they discuss how engaging in a side hustle can provide energy and fulfillment in other areas of life, such as work and family. They also explore the necessity of practice, the joy of playing music, and how empathy can improve individual lives and society.00:00 Introduction to SuperPsyched00:31 The Importance of a Side Hustle00:53 Meet Jed Goldstein01:55 Reconnecting with an Old Friend06:07 Jed's Musical Journey Begins08:42 The Joy of Playing in Bands15:13 Balancing Music and Life20:59 Rediscovering the Grateful Dead27:29 Debating the Name Change28:06 A Courageous Career Shift30:19 Finding Fulfillment in Legal Recruiting31:19 The Joy of Music and Family33:10 The Art of Improvisation46:02 Practicing and Perfecting the Craft47:10 The Fountain of Youth51:19 Final Thoughts and ReflectionsHelpful Links:Workingman's JedJed Goldstein LinkedIn

In this episode Crystal takes you through a nostalgic piece of her life. Childhood friends are like mirrors! Reconnecting with childhood friends, the ones who remember who you were before the world told you who to be. If you've ever reconnected or want to reconnect with a friend this podcast is for you! Write Crystal and tell her your stories so she can share the love, with the world!

Discover how Shayla is indigenizing plant spaces by incorporating native plants and... The post Reconnecting People, Places and Culture Through Plants with Shayla Chalifoux first appeared on Startup Canada.

I sit down with John Lee to unpack the critical difference between anger and rage. John shares his decades of experience helping men and women understand how rage can destroy connection, while healthy anger can build intimacy and trust. We explore the generational cycles of rage, how it gets passed down to children, and what it takes to break free. If you've ever struggled with anger or felt trapped in rage, this conversation will hit home.SHOW HIGHLIGHTS00:10 – Welcome back, John Lee00:37 – Anger vs Rage02:11 – Why Rage Never Resolves04:24 – Rage Is Contagious06:29 – The Illusion of Control08:04 – Enragers and Outragers11:38 – Fathers, Sons, and Rage13:50 – No Models for Healthy Anger16:08 – Anger as Sacred Energy20:08 – Rage Equals Pain for Children23:19 – Facing Personal Rage24:24 – Four Styles of Rage27:11 – Where Healing Begins30:30 – Sobriety and Rage32:57 – Why Men Resist Rage Work36:59 – Reconnecting to the Body41:13 – Why Rage Work Isn't Filmed44:06 – Gentle Practices to Reduce Rage48:58 – Expressing Anger Appropriately52:37 – Boundaries Around Rage53:45 – Closing Thoughts***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook |

Join us as we jump into the complexities of freebirth, discussing autonomy, safety, and the various reasons women choose this path. We'll touch on our perspectives and share about the importance of responsibility in the birthing journey. Part 1 of 2.00:00 Introduction to At Home with Kelly and Tiffany00:37 Podcast Goals and Listener Support01:09 Reconnecting and YouTube Content01:55 Listener Reviews and Feedback05:08 Discussing Free Birth20:04 Safety and Responsibility in Free Birth28:15 Conclusion and Next Episode TeaserLinks We Chat AboutFreebirth Safety ResearchOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offWe Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first orderOur Fullscript Supplement Dispensary, always 25% off MSRPBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Lisa Phillips is a survivor of the Jeffrey Epstein trafficking network. Today, she uses her platform to advocate for change, support other survivors, and bring transparency to how the network operated.Show Sponsors:Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with code DALTON at https://www.bubsnaturals.comhttps://tastygains.com/dalton to try Tasty Gains creatine gummies absolutely risk free!$200 off of a Covepure Water Filtration System at https://www.covepure.com/DALTON Go to https://hometitlelock.com/dalton and use promo code DALTON to get a FREE title history report and a FREE TRIAL of their Triple Lock ProtectionLisa's Links:Website: https://www.lisaphillips.laIG: https://www.instagram.com/iamlisaphillips/From Now On Podcast: https://www.youtube.com/@fromnowonpod00:00 | Intro02:37 | Modeling13:44 | Oliver Stone23:17 | The Island52:15 | Jean-Luc Brunel01:06:50 | Reconnecting with Epstein01:18:14 | Trafficked01:49:43 | Final Meeting01:58:40 | Girls in Box Truck Story02:02:25 | Richest Person in the World02:25:40 | Intelligence02:29:48 | The List02:33:13 | Trump02:39:41 | Epstein's Death02:51:29 | Trafficked To A-List Movie Star03:00:54 | Outro

This week's episode is a full-body YES moment.

In this short guided session, you'll learn how to transform loneliness into powerful self-connection.Because loneliness isn't just about being alone, it's a feeling of disconnection. And healing it is a to return home to yourself. In this episode, we explore how loneliness can become one of the most powerful teachers in your journey toward true connection.You'll discover how feelings of emptiness or disconnection often stem from losing touch with your authentic self, and how to use this sacred space of solitude to reconnect, rebuild trust, and feel whole again.Together, we'll explore how to shift loneliness from something painful into something deeply healing and a doorway back to your true self, your body, and the sense of connection you've been craving all along.00:00 Introduction to Loneliness and Connection00:12 Welcome to Mastering Mindfulness Institute00:32 Exploring the Roots of Loneliness01:56 Childhood and the Loss of Self-Connection04:10 Reconnecting with Your True Self05:43 Transforming Loneliness into Self-Discovery08:33 Practical Steps to Self-Connection12:08 Embracing Authenticity and Wholeness16:19 Conclusion✨ Want to go deeper?If this episode resonated with you, here are a few ways to continue your journey:✨ Free Training: Reclaiming Your Power with Food https://www.masteringmindfulness.institute/✨The Mastering Mindfulness Program: If you're ready to feel confident in your food choices and create a peaceful relationship with your body, this is where your next chapter begins.https://masteringmindfulness.institute/apply

Your impact matters—but not at the cost of your wellbeing. The Scorecard shows you how to optimise stress so you can achieve more without burning out

Anchoring ourselves through motherhood After a heartfelt break since March, Dropping Gems con Muchos Colores is back  and this comeback episode is a vulnerable and powerful one featuring Rocio Sisco, a Life Coach and Transformational Mentor at La Jefa Life. Together, we talk about: How fear and joy coexist in motherhood The courage it takes to ask for help Journaling, fitness, as anchors in transformation Finding safety in the body through breath, journaling, and movement Thriving beyond survival for ourselves and our families. Rocio, a soon-to-be mama of three, shares her story with authenticity and grace.  We explore motherhood, fear, identity, and breaking generational cycles, and how she's transforming motherhood through courage and wellness. As a mama and wife, Rocio draws from extensive experience and a deep understanding of human behavior to help women become La Jefa of their life and family.  She guides clients through transitions, overcoming obstacles, and achieving their goals with confidence. Through her holistic coaching practice, Rocio provides the tools and support needed to turn aspirations into reality. Outside of her practice, she hosts La Jefa Experience Podcast, creates empowering content, and advocates passionately for wellness and Latina motherhood. As a first-generation eldest daughter, Rocio understands the weight of generational stories and beliefs. She's made it her mission to help Latina mamas reconnect to themselves at every stage of motherhood and change the trajectory of their family lineage forever. This pause for the podcast was unplanned, but it was sacred. Life demanded stillness,  space to breathe, reflect, and come back stronger.  There's so much more to come this season and this conversation was the perfect way to return. Thank you for being part of the audio podcast community. 

Jessica Rose experienced deep wounds in childhood and learned a painful lesson early in life: girls get hurt. As she entered her teenage years, she tried to numb the ache of her early trauma by seeking comfort in relationships with women, who felt like a safe refuge. Over time, however, her own body began to feel like the enemy. In an effort to escape that pain and reinvent herself, she took on a new identity as a trans man named Aiden.That was only the beginning of Jessica's journey. Through a near-fatal suicide attempt and a life-changing encounter with God, she found the courage to stop taking testosterone and begin the process of healing. Jessica's story is a powerful reminder that true restoration does not come from escaping who we are, but from finding our identity in Christ.The world promises freedom through self-reinvention or surgical transformation, yet those paths often lead only to deeper emptiness. Lasting peace and purpose can be found only in Him, the One who makes all things new.Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA to get 10% off!-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. 00:00:00 - Intro00:05:44 - Boys won't get hurt00:11:30 - Learned "the word"00:16:13 - So close to telling mom…00:19:05 - Is it difficult to change “labels”?00:27:16 - Met with one endocrinologist00:28:13 - Hormones don't make depression go away00:35:00 - No matter how much Testosterone00:36:07 - Marrying 38 y/o woman00:42:17 - Jess as a “man”00:47:24 - How ‘bottom surgery' works00:51:03 - Shocking cost of surgery01:01:31 - Hearing the Gospel01:10:00 - Reconnecting with mom and family01:12:15 - Trying to become leader in church01:27:22 - Undoing ‘manhood' cosmetically01:35:05 - Becoming a woman “again”01:43:25 - Understanding real femininity/masculinity01:53:20 - What's next?01:54:31 - Message for others:01:58:41 - Churches with LGBT outreach02:08:53 - Jessica's message

What if every argument in your marriage was actually an invitation for deeper connection?

Are you dreading going into work, feeling emotionally numb, or disconnected from your purpose? I know exactly what that feels like. I've been there. Burnout can blind you to the impact you're making , but I want to remind you that your purpose is more powerful than any policy or perk.In this video, I share my personal journey through burnout and the powerful tools that helped me find my meaning again. I want to help you get a glimpse of why you started and reconnect with the difference you make every day.In this video, I'll share:The common signs of burnout I experienced, like irritation, frustration, and exhaustion.My "Why Whisper," a simple morning ritual you can use to affirm your impact.How "Caring Science" changed everything for me and reignited my passion by teaching me to care for myself first.Specific journal prompts I use to help you remember the lives you've touched.How you can create a "Legacy Shift Note" to focus on the human, not just the diagnosis.It's time to find your joy and meaning again. If you're ready to get your "why" back, please comment "Help me get my why back" below, and I will reach out to you.Thank you for showing up, even when it's hard. Your presence is somebody's peace.Your Coach Charlene: Where purpose meets wellness, and whispers become movementAre you a nurse, a healthcare worker—or simply someone running on empty? Do you struggle with burnout and exhaustion, always caring for others while forgetting yourself?If that's you, or if you've been hearing a whisper to step out of your comfort zone and step into your purpose… this podcast is for you.I'm Coach Charlene, founder of The Wellness Whisperer, speaker, and author. My purpose is to bring transformation by creating and inspiring destiny moments, because every single heartbeat matters.Join me for compassionate, courageous conversations with some of the most daring trailblazers and change agents in the world—people who dared to respond when the moment chose them. Here, you'll find the wisdom, stories, and tools to help you heal, thrive, and ignite the dreams inside you.This is where you move from thinking and talking about your dreams to manifesting the desires of your heart. Be inspired to become the highest expression of yourself.What will you do when the moment chooses you?Listen to new weekly, anywhere you get your podcasts. Subscribe today—and let's turn your whispers into movements.

In this episode I sit down with philosopher and author Massimo Pigliucci to talk about his book Beyond Stoicism—and why, in his view, no single philosophy can capture everything it means to live well. We dive into the limits of ancient Stoicism, what modern life can borrow from other Greco-Roman schools, and how practices like skepticism, tempered hedonism, and transcendence can enrich our pursuit of virtue today. Key takeaways from this episode include: — Stoicism was born from synthesis, and Seneca himself urged students to “scout” wisdom wherever it's found. — A plural, evolving philosophy of life may serve human nature better than rigid allegiance to one school. — A balanced life draws on Stoic eudaimonia, Epicurean moderation, and skeptical humility. — Temperance, especially with pleasures like food, drink, and social media, is essential—sometimes the Stoic move is total abstention until self-mastery returns. — The Epicurean cure for the fear of death (“when death is, we are not”) remains one of the most rational and freeing insights in philosophy. — Reconnecting with nature, exercising logic and critical thinking, and cultivating moments of awe are timeless practices for a flourishing life. — Massimo's forthcoming book How to Be a Happy Skeptic (Penguin/Random House, June 2026) explores Cicero's life and the Stoic-skeptical blend as a model for thoughtful living today. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses. In this powerful conversation, you'll learn:01:36 Kayse shares how she transitioned from pre-med studies to the healing arts and discovered microdosing, which led to the unexpected and profound healing of her seizure disorder.04:11 Kayse explains what microdosing is, defining it as taking small, sub-perceptual doses of psychedelic medicine like mushrooms without feeling altered or "trippy."07:11 The safety of mushroom microdosing, non-addictive and non-toxic and the "side effect" of enhanced emotional awareness as a pathway to healing.09:22 The common misconceptions about microdosing and reframing it from a "drug" to a "relational medicine" that can make you feel more grounded and centred.11:27 The personal healing process, how microdosing resets the nervous system leading to the complete cessation of seizures.14:26 The concept of innate healing potential within everyone and how microdosing can help heal not just individuals but also the collective by creating a more healed society.16:55 Kayse shares what qualities she looks for in aspiring microdosing guides, emphasizing the importance of a personal relationship with the medicine and a diverse life experience.19:26 Practical advice for those new to the concept, seek education and connect with supportive communities, rather than just relying on online information.21:13 Reflecting on her own healing journey, Kayse shares the process of "undoing" and receiving rather than hard work and hustling.Kayse's Bio Kayse Gehret is the founder of Microdosing for Healing, a global movement helping thousands of individuals explore personal growth and emotional well-being through intentional microdosing. With nearly 30 years in the healing arts, she has guided over 1,400 people in 30+ countries and now trains the next generation of practitioners through her Professional Microdosing Facilitator Program. A certified practitioner in Reiki, breathwork, and multiple somatic therapies, Kayse blends science with spirituality to help clients reconnect with their bodies, regulate their nervous systems, and unlock their innate healing capacity. Her own journey of overcoming a lifelong seizure disorder through microdosing inspired her mission to make transformation safe, accessible, and empowering.Connect with Kayse https://www.microdosingforhealing.comhttps://www.instagram.com/kaysegehrethttps://www.facebook.com/microdosingforhealinghttps://www.youtube.com/@microdosingforhealinghttps://www.linkedin.com/in/kaysegehret/Who am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF. She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work.Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com

In this episode of Transforming 45, Lisa Boate sits down with healer, mentor, and author Natalie Petersen to explore transformation, self-discovery, and sonic healing. Natalie shares how she rose above old patterns, using sound, energy, and curiosity to reconnect with her intuition. They dive into women's health, midlife transitions, and the power of frequency in navigating healthcare, advocating for yourself, and reclaiming creativity. This conversation reminds us that healing isn't about fixing what's broken—it's about becoming your truest self. Keywords: transformation, mentorship, sonic healing, women's health, self-discovery, frequency, healing, personal growth

Fluent Fiction - Catalan: Reconnecting in Barcelona: A Journey Back to Roots Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-22-22-34-02-ca Story Transcript:Ca: La Rambla esclatava de colors i sons durant la festa de la Mercè.En: La Rambla exploded with colors and sounds during the festa de la Mercè.Ca: Els carrers estaven plens de gent, locals i turistes, immersos en l'energia del moment.En: The streets were filled with people, locals and tourists, immersed in the energy of the moment.Ca: Gemma caminava entre la multitud, sentint-se una mica desplaçada encara que aquestes vies fossin tan conegudes per a ella.En: Gemma walked through the crowd, feeling a bit out of place even though these paths were so familiar to her.Ca: Havia tornat a Barcelona feia poc i se sentia nostàlgica.En: She had recently returned to Barcelona and felt nostalgic.Ca: Volia tornar a connectar amb la seva ciutat i les seves arrels.En: She wanted to reconnect with her city and her roots.Ca: Mentre Gemma passejava, els gegants i capgrossos ballaven amb la música dels grallers.En: As Gemma walked, the giants and big-headed figures danced to the music of the gralla players.Ca: L'aire era fresc, recordant que la tardor ja havia arribat.En: The air was fresh, reminding that autumn had already arrived.Ca: De sobte, entre la gent, va veure una cara familiar.En: Suddenly, among the people, she saw a familiar face.Ca: Martí.En: Martí.Ca: Un vell company de classe dels anys escolars.En: An old schoolmate from her school years.Ca: Era un artista ara, i estava a punt per a la seva petita exposició durant el festival.En: He was an artist now, and he was about to have his small exhibition during the festival.Ca: Gemma va sentir una barreja d'alegria i nervis.En: Gemma felt a mix of joy and nerves.Ca: Martí semblava atrapat en el caos del dia, però Gemma va decidir ser valenta i fer el pas endavant.En: Martí seemed caught up in the chaos of the day, but Gemma decided to be brave and step forward.Ca: “Hola, Martí!”, va cridar per fer-se sentir per sobre de la música i el xivarri.En: “Hello, Martí!” she shouted to make herself heard over the music and noise.Ca: Martí es va girar, sorprès.En: Martí turned around, surprised.Ca: “Gemma?”, va respondre amb una pregunta en la seva veu, sense estar segur si l'havia identificada bé entre la multitud.En: “Gemma?” he responded with a question in his voice, unsure if he had identified her correctly among the crowd.Ca: Es van acostar l'un a l'altre, la gent al seu voltant semblava difuminar-se.En: They approached each other, and the people around them seemed to blur.Ca: Les seves converses inicials eren tímides, plenes de records d'escola i moments compartits.En: Their initial conversations were timid, full of school memories and shared moments.Ca: Martí estava indecís, insegur sobre revisitar aquestes antigues amistats mentre estava tan ocupat amb els preparatius de la seva exposició.En: Martí was indecisive, unsure about revisiting these old friendships while he was so busy with the preparations for his exhibition.Ca: Tanmateix, hi havia alguna cosa en la mirada de Gemma que el va fer sentir reconnectat.En: However, there was something in Gemma's gaze that made him feel reconnected.Ca: La música dels castellers es feia més forta al seu voltant.En: The music of the human tower builders grew louder around them.Ca: Les torres humanes s'alçaven, un símbol de força i comunitat.En: The human towers rose, a symbol of strength and community.Ca: En aquell moment, Gemma va adonar-se que no estava sola, que les seves arrels encara eren fermes aquí.En: At that moment, Gemma realized that she was not alone, that her roots were still firm here.Ca: Martí va veure la determinació als ulls de Gemma i va comprendre la importància d'aquests vincles.En: Martí saw the determination in Gemma's eyes and understood the importance of these ties.Ca: “Què et sembla si prenem un cafè després del festival? Puc mostrar-te alguns dels meus dibuixos”, va suggerir Martí, somrient amb una il·lusió nova.En: “How about we have coffee after the festival? I can show you some of my drawings,” Martí suggested, smiling with a new excitement.Ca: Gemma va assentir, sentint que el pes de l'estrangeria es dissipava una mica.En: Gemma nodded, feeling the weight of estrangement dissipate a bit.Ca: “M'encantaria”, va respondre, amb un somriure que reflectia la calidesa de la seva decisió.En: “I would love that,” she responded, with a smile that reflected the warmth of her decision.Ca: Mentre el dia arribava al seu final, amb la llum del sol ponent-se darrere dels edificis històrics, Gemma i Martí van comprendre que les seves històries encara tenien pàgines per escriure.En: As the day came to an end, with the sun setting behind the historic buildings, Gemma and Martí realized that their stories still had pages to be written.Ca: Havien trobat un camí per tornar-se a connectar, oferint-se mutuament un nou començament en una ciutat plena de vida i de records compartits.En: They had found a way to reconnect, offering each other a new beginning in a city full of life and shared memories. Vocabulary Words:the crowd: la multitudnostalgic: nostàlgicathe giants: els gegantsthe big-headed figures: els capgrossosthe gralla players: els grallersthe exhibition: l'exposicióthe nervousness: els nervisbrave: valentathe chaos: el caosthe human tower builders: els castellersto blur: difuminar-seinitial: inicialstimid: tímidesindecisive: indecísthe preparations: els preparatiusthe determination: la determinacióthe ties: els vinclesthe drawing: els dibuixosto nod: assentirthe estrangement: l'estrangeriato dissipate: dissipar-sethe warmth: la calidesato approach: acostar-sethe gaze: la miradareconnected: reconnectatfortitude: la forçathe community: la comunitatthe sunset: la llum del solhistorical: històricsthe memory: els records

In this conversation, Omari Richins, MPH Host of Public Health Careers discusses the challenges faced by public health professionals, emphasizing the importance of resilience, purpose, and community support. He addresses the weight of current issues in public health, including burnout and job competition, while encouraging listeners to reconnect with their motivations and take actionable steps to navigate their careers effectively.Chapters:@0:00 The Weight of Public Health@1:59 Navigating Challenges in Public Health@3:51 Reconnecting with Your Purpose@4:09 Four Anchors for Resilience@6:23 Taking Grounded Steps Forward@8:11 Embracing the Journey of Public HealthJoin our book clubJoin our paid Patreon to support.Support through our apparel!

Have you ever looked at another working mom's schedule and wondered how they do it? In this episode, my dear friend and college roommate Rachel joins me to talk about what life looks like 16 years into running her own independent piano studio while raising two daughters and managing a nontraditional work schedule that flips the typical 9-5 on its head. We talk about: What a "typical" day looks like when your workday starts at 3 p.m. How she manages her studio, family, and home life (and what her students think she does "all day") Setting boundaries when you're self-employed and work from home Sharing calendars, coordinating schedules, and staying connected as a family The trade-offs and freedoms that come with unconventional work hours Reconnecting with reading, creativity, and hobbies as your kids grow Whether you're a working mom with a flexible schedule, a creative entrepreneur, or simply curious about how other families make it all work, this conversation will have something for you. Tune in for real talk about work, family, music, and the balancing act so many of us are navigating — with a little nostalgia and laughter sprinkled in ==========================

What does it mean to be a legendary father? Discover the profound impact of fatherhood and parenting. The absence of a father can significantly affect a child's mental health, as highlighted by statistics on fatherlessness in America. Remember, dads are important for teaching life lessons and instilling strong family values. In this emotional and raw conversation, Kelly Siegel sits down with Larry Hagner, founder of The Dad Edge, to explore how men can heal from childhood trauma, forgive their past, and lead their families with strength, love, and vulnerability. Larry shares how breaking the cycle of abuse transformed how every man can learn to connect deeper, parent better, and finally forgive. This one hits home for every dad, son, or man trying to become one. Main Points: 00:00 Intro 03:04 Larry's Journey to Legendary Fatherhood 08:01 Breaking the Cycle of Abuse 17:31 Reconnecting with His Dad 21:21 The Birth of The Good Dad Project 28:49 The Importance of Forgiveness 36:00 Why Men Hide Their Struggles 38:31 The Importance of Family Support 42:47 Emotional Validation & Psychological Safety 56:25 The Pursuit of Legendary Fatherhood 59:16 What Makes Best Fathers 01:02:38 Dad Myth 01:03:53 Secret Weapon Of Dads 01:05:01 Rapid Fire Questions 01:07:24 Final Thoughts and Takeaways

In this uplifting episode, of Dr. Davina's Dots, Dr. Davina shares a powerful reminder that growth doesn't happen all at once, it happens one small, intentional step at a time.We often feel the pressure to change everything overnight, our routines, our mindset, our life. But trying to do it all at once can leave us overwhelmed and exhausted. Through gentle guidance and practical wisdom, she explores how small, consistent actions can lead to lasting transformation. She discussed: Reconnecting with your why Being kind to yourself when progress feels slowCelebrating your growth no matter how smallBecause sometimes the most meaningful progress isn't found in giant leaps, but in the quiet courage of your next small step.Tune in to feel encouraged and inspired to keep moving forward, one step at a time.Musical selections include The Joy of you-Patrick yandall Bloom -Cindy Bradley The Smooth Jazz Ride-Dee Lucas 1979 Roberto Restuccia (feat Michael Broening) Quarter to midnight Amandus Childhood Memories Jacob Webb featuring Phillip Doc Martin-Finally Rhoda G Cool Breeze-Vargas Thomas The Moore Twins -Northern Hospitality Optimistic-Sam RuckerRagan Whiteside-Reminiscing Hope for tomorrow- Rob ZinnFor more inspiration, reflections, and encouragement, explore Dr. Davina's book collection available at www.DrDavinaSmith.com Hosted on Acast. See acast.com/privacy for more information.

Are your communication habits secretly sabotaging your leadership potential and personal relationships?In today's fast-paced, distraction-filled world, mastering communication isn't just a nice-to-have — it's essential for thriving at work and home. If you've ever felt misunderstood, emotionally reactive, or disconnected despite professional success, this episode reveals how self-awareness is the linchpin to improving how you connect, lead, and relate.Discover the three key areas of self-awareness that can radically transform your communication and deepen trust in any relationship.Learn the most common bad habits that hurt your communication, and what to do instead for connection and credibility.Hear practical tools and real-life strategies for staying emotionally grounded and present in even the most stressful conversations.Tune in now to learn how developing communication mastery through self-awareness can elevate every area of your life and leadership.˚KEY POINTS AND TIMESTAMPS:02:19 - Practical Communication Improvement Strategies04:13 - Understanding Self-Awareness in Communication08:58 - Communication Habits that Help and Hinder14:43 - Managing Emotional Triggers and Maintaining Self-Awareness19:11 - Personal Background: Influence of Father's Coaching Work24:01 - Reconnecting with Purpose and Fulfillment through Communication27:32 - Book and Resources Introduction29:33 - Personal Development Philosophy35:44 - Closing Insights˚MEMORABLE QUOTE:"Seek out diverse perspectives and stay open to feedback that challenges your assumptions."˚VALUABLE RESOURCES:Michael's website: https://www.delisserconsulting.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Let me know your thoughts on the show and what topic you would like me to discuss next.In this eye-opening episode, host Alain Dumonceaux delves into the complex and often misunderstood world of male sexuality with guest Rob Kancler, an artist, athlete, entrepreneur, and founder of 'Men of Substance.' They explore the idea that sex is not just about pleasure but about grounded, masculine power, and how it affects every aspect of a man's life. Key topics include overcoming performance anxiety, understanding the deeper layers of intimacy, and the impact of unworthiness on sexual and personal fulfilment. Rob also introduces his transformative program, 'The Blueprint,' aimed at helping men reclaim their confidence and vitality through sexual mastery.Key moments in this episode: 03:32 Rob's Early Obsession and Exploration09:53 Reconnecting with Vitality13:11 The Role of Fear and Regulation22:12 Sexual Integrity and Fulfilment26:46 Rebuilding Connection in Long-Term Relationships30:38 Masculine Leadership in Intimacy33:42 The Men of Substance Program45:43 Understanding Sexual Satisfaction48:47 Final Thoughts and Contact InformationHow to reach Rob:Website: https://www.robkancler.com/Facebook: https://www.facebook.com/rob.kanclerInstagram: https://www.instagram.com/robkanclerSupport the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

What if the fertility crisis of today is not just biological—but ecological?In this transformative episode, we uncover a revolutionary idea: your body has its own internal climate, and just like the planet, it's suffering from imbalance.Modern life has pushed us to live like “solar beings”—overstimulated, overproductive, overheated, and dried out. The result? Hormonal chaos, emotional depletion, and a global fertility decline. But when we remember that our bodies are microcosms of the Earth, everything begins to make sense.Join me for this amazing interview with Nidhi Bhanshali Pandya. Nidhi is an Ayurvedic Doctor, international speaker, educator, and bestselling author based in NYC. She's become widely known for her unique approach to health, healing, and longevity, the Inner Climate Method®. This pioneering approach, blending ancient wisdom with modern science, is the culmination of her 15 years of dedicated practice.Growing up in India, Nidhi was steeped in Vedic traditions from an early age, inspired by her grandfather, an esteemed Ayurvedic healer. Her formal education in holistic health led her to become an Ayurvedic Doctor.Today, Nidhi shares her groundbreaking method worldwide, guiding women to embrace self-awareness and intuitive living. Her teachings focus on achieving Mind-Body Balance, actively realigning both their mind and body, and fostering Radical Transformation in their lives.

In this episode, I reconnect with drummer and percussionist Wayne Viar, a true chameleon equally at home on rudimental snare, timpani, orchestral percussion, hand percussion, and straight-ahead drum set grooves. Raised in Richmond, Virginia, Wayne followed his older brother into the school band and studied at East Carolina University under the guidance of Mark Ford. He marched in the early 1990s with Santa Clara Vanguard in the front ensemble. Those years sharpened the two traits that still define his playing: refined touch and a highly trained ear. Wayne shares how timpani work shaped his sound concept, tuning, touch, and intent, and why those lessons transfer to every instrument he plays.We trade stories from the North Carolina Triangle scene to Atlanta's deep pool of drummers, reflecting on what makes a rhythm section feel great: listening, placement, and serving the song. Wayne describes his approach to subbing as studying a band's center of gravity while giving them the feel they expect. He also shares what he learned playing percussion alongside Atlanta stalwarts such as Joe Lee, Scott Meeder, and Jon Chalden. He contrasts the football-team edge of earlier drum corps with today's more dance-oriented productions. He explains why he writes parts that are musical, supportive, and grooving, using as much as needed but no more, instead of cramming in notes for flash.These days, Wayne splits his time among theater and tribute productions, including A1A, the long-running Jimmy Buffett show he loves for its surprising stylistic range, occasional ABBA productions with original bassist Mike Watson, and writing and teaching for high school programs. Throughout our conversation, we keep coming back to process over product, rehearsing well, building reliable systems, and teaching skills that outlast any single show. It is a deep dive into musicianship, adaptability, and being the kind of player and hang people want to call again.To learn more about Wayne, visit his website.Music from the Episode:Who's Been Talking (Shannon Wickline, Wayne Viar, & Brad Williams)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.

In this heartfelt episode of Flow, Cam Cooksey explores the intersection of spirituality, healing, and consciousness. Opening up about his own struggles with faith, Cam reflects on how psychedelics, nature, and intentional prayer have each shaped his journey back to God. He discusses how many people searching for spiritual connection turn to plant medicine, only to realize that divine truth has been within them all along. From breaking free of ego to surrendering to God's timing, Cam shares deeply personal insights on how trauma and transformation often coexist. The episode moves fluidly between philosophy, personal reflection, and practical wisdom, offering listeners a grounded path toward genuine inner peace. With his signature vulnerability and curiosity, Cam invites the audience to consider what it truly means to let go, listen, and align with God's flow.

“In order to connect with authentic self, we need to be doing more of what is aligned to who we are, and that is doing more of the things that you love doing.”Anthony David Hartcher Top Five Tips For Mental Health1. Connection with self2. Connected with nature3. Connected with others4. Contribution to society 5. Challenge yourselfTIME STAMP SUMMARY01:33 Understanding oneself helps in developing better relationships with others and the world.05:10  Reconnecting with nature by spending time outdoors11:31 Finding commonality as a starting point and growing through differences.19:10 The importance of understanding one's own capacity and not overloading oneself. Where to find Anthony? Website                          http://www.meandmywellness.com.au/LinkedIn                         https://www.linkedin.com/in/anthony-hartcher Free Resources can be found on Anthony's site. Please feel free to reach out directly to him mailto:anthony@meandmywellness.com.au Bio Anthony David HartcherMeet Anthony Hartcher, a dynamic international speaker and a trusted authority in the realm of Holistic Health consulting, mental health advisory, clinical nutrition, and holistic health podcasting. With his comprehensive knowledge and infectious enthusiasm, Anthony has been transforming lives across the globe.His expertise spans a broad spectrum, from sleep and mental health to nutrition and lifestyle medicine. As a holistic health consultant, he doesn't just advise; he revolutionizes habits, empowering individuals to achieve superior health and overall well-being.Anthony's academic credentials are equally impressive. He holds three bachelor's degrees in nutrition, Complementary Medicine, and Chemical Engineering, each completed with distinction or honours. His academic prowess earned him the University Medal for academic excellence from Endeavour College of Natural Health and recognition as the most highly commended Student of the Year by The Australian Traditional Medicine Society.But what truly sets Anthony apart is his personal journey and commitment to mental health advocacy. Sparked by a personal tragedy at the age of eighteen, Anthony has dedicated his life to supporting community mental health initiatives. His podcast, 'me&my health up', serves as a platform for mental and holistic health education, reaching listeners worldwide.Despite his professional and academic accomplishments, Anthony cherishes his family. His weekends are spent making memories with his wife Adriana and their two children, Sofia and Ollie, on family adventures.Anthony's wellness sessions have been lauded by clients such as BCA Certifiers Australia Pty Ltd and WeWork. His ability to tailor sessions to meet specific needs has made him a sought-after speaker in the corporate world, with clients including JP Morgan, Dulux, Amazon, and more.

In this episode of the Brains Magazine podcast, host Mark Sephton speaks with Tatiana Goded, a certified life coach and NLP practitioner, about the significance of self-discovery, especially during midlife. Tatiana shares insights on the importance of recognizing and overcoming limiting beliefs, the role of joy in achieving fulfillment, and the necessity of reconnecting with forgotten passions. Through her experiences and the development of her five-week course, she emphasizes the value of creativity and personal growth in leading a fulfilling life. For more info: https://puiakiprecious.com/In this episode, we discover the following: Midlife as a Gateway to Self-Discovery.Breaking Free from Limiting Beliefs.Finding Joy and Fulfillment Within.Reconnecting with Creativity and Passion.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Back on the pod is a sweet friend and incredible leader, Katie Silcox, founder of the Shakti School. It is always a deep and soulful conversation with Katie, today leaves no crumbs. A lot of us have been in the depths of our healing. Katie and I share very intimate experiences with our own personal healing journeys from healing father relationships to reconnecting with the Divine Mother. Tune in for:

What makes a podcaster rethink everything instead of walking away? Today, we sit down with co-host Sid Meadows, creator of The Trend Report, to unpack why he nearly ended his podcast and what led him to rebuild it instead. Sid opens up about the burnout that caused him to podfade, the breakthrough moment that brought him back, and the intentional steps behind his relaunch: listener interviews, new sponsorship plans, and a renewed sense of purpose. We also explore how to balance instinct with audience feedback and why clarity in branding and naming matters. To close out the show, we share some of our personal wins from the week and offer a reminder that any podcast can be reimagined with the right mindset and a willingness to reinvent.Episode Highlights: [03:05] Upcoming Podcast Evaluations[07:11] Sid's Podcast Revamp Decision[12:15] Advice for Podcasters Facing Burnout[16:58] Reconnecting with Listeners[21:46] Name Change Dilemma[28:53] Balancing Audience Expectations and Personal Vision[31:31] Rebranding for Growth[33:49] Monetization Strategies for Podcasts[40:00] Engaging Ads: Making Sponsorships Work[49:34] Community Wins Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠The Trend Report with Sid Meadows: https://www.sidmeadows.com/Rethinking Podcasting with Matthew Bliss: https://rethinkingpodcasting.com/podcast/rethinking-podcastingEmpowered Podcasting Conference Recap on Late Bloomer Living: https://www.latebloomerliving.com/blog/episode-245Courtney Elmer Insider Secrets to a Top 100 Podcast: https://bit.ly/3WecjvcTruth Unveiled with Ralph: https://www.youtube.com/@truthunveiledwithralph?si=N5Hxe2qKVz9OqKZvRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

In this episode, Guy interviewed Sunny Jacobs, who was wrongly convicted of murder at age 27 and spent 17 years in prison, including five years on death row in solitary confinement. Sunny described the circumstances of her wrongful conviction, the trauma her family endured, and the flawed justice system that led to her death sentence. She shared how yoga, meditation, and prayer became her lifelines, helping her survive the psychological torment of isolation and maintain hope. Sunny explained her journey toward healing and forgiveness, emphasizing the importance of choice, resilience, and compassion even in the darkest moments. After her release, Sunny faced the challenges of reentering society, reconnecting with her children, and building a new life, eventually dedicating herself to helping others who were wrongfully convicted. The conversation closed with reflections on the power of hope, the need for systemic change, and Sunny's message of love, healing, and the importance of surrounding oneself with positive people. About Sunny: The Sunny Center Foundation is a non-profit organization that helps people who have suffered the injustice of wrongful conviction, giving them support after they have been exonerated and released from prison. It was established by Sunny Jacobs and Peter Pringle, both of whom were sentenced to death for crimes they did not commit. Sunny was released in 1992 after spending 17 years incarcerated in Florida, and Peter in Ireland in 1995 after 15 years in prison. They met in 1998, fell in love, got married and became part of each other's path to healing and happiness, using the practices of yoga, meditation and prayer – the same methods that each of them had used in prison to help them survive their ordeal. In 2012 they began welcoming exonerees into their home. In 2014, the foundation was established and they were able to extend their assistance more broadly, using a unique holistic approach encompassing physical, mental and spiritual healing and ongoing support. In 2018 they opened The Sunny Living Center, a housing complex in Tampa, Florida for exonerees. In 2020, their mission expanded to helping families and others who've been affected by the injustice of wrongful conviction as well as extending their healing techniques to the general public. Key Points Discussed: (00:00) - Former Death-Row Inmate REVEALS the Hidden Power Within Us All! (00:59) - Meeting Sunny Jacobs (01:47) - Sunny's Foundation and Mission (05:14) - The Wrongful Conviction (07:34) - Life on Death Row (16:34) - Finding Hope and Inner Strength (22:39) - The Power of Yoga and Meditation (29:02) - Maintaining Humor and Creativity (30:31) - Creative Coping Mechanisms in Prison (32:06) - Life Sentence and Prison Population (34:42) - Maintaining Sanity and Connection (37:15) - Reconnecting with Family (40:57) - Life After Release (46:19) - Reflections on Justice and Forgiveness (50:29) - Final Thoughts and Messages How to Contact Sunny Jacobs:sunnycenter.org sunnycenter.org/outreach/#books About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Welcome to a very special celebration of the second anniversary of the Calming Ground Podcast!This week, host Elizabeth Mintun is honoring this milestone with a mini-episode series called The Nature Within. This is a journey back to the essence of why this podcast began:✨ Reconnecting with your inner calm

Fluent Fiction - Norwegian: Autumn Reflections: Finding Strength in Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-17-07-38-20-no Story Transcript:No: Det var en solfylt høstdag i Oslo.En: It was a sunny autumn day in Oslo.No: Fargene i Botanisk Hage var sterke; rød, gul og oransje blader danset i vinden.En: The colors in Botanisk Hage were vivid; red, yellow, and orange leaves danced in the wind.No: En liten kafé lå i hjørnet av hagen.En: A small café lay in the corner of the garden.No: Inne var det varmt og hyggelig, lukten av nytraktet kaffe fyllte rommet.En: Inside, it was warm and cozy, and the scent of freshly brewed coffee filled the room.No: Eirik satt ved et bord ved vinduet.En: Eirik sat by a window table.No: Han så ut på trærne og tenkte.En: He looked out at the trees and thought.No: Han hadde hatt en vanskelig tid etter operasjonen.En: He had had a tough time after the surgery.No: Selv om smerten var mindre nå, var følelsene fortsatt kaotiske.En: Even though the pain was less now, his emotions were still chaotic.No: Han var usikker på hvordan han skulle gå videre.En: He wasn't sure how to move forward.No: For første gang på måneder skulle han møte sine gamle venner, Solveig og Karin.En: For the first time in months, he was going to meet his old friends, Solveig and Karin.No: Døra til kafeen åpnet seg, og en kald vind sveipet inn.En: The door of the café opened, and a cold wind swept in.No: Solveig kom først, smilende og med en kopp te til Eirik.En: Solveig came first, smiling and with a cup of tea for Eirik.No: "Hei, Eirik! Hvordan har du det?" sa hun med en mild stemme.En: "Hi, Eirik! How are you?" she said with a gentle voice.No: Eirik trakk på skuldrene.En: Eirik shrugged.No: "Det går greit," svarte han, men Solveig så på ham med et blikk som sa at hun visste bedre.En: "I'm doing okay," he replied, but Solveig looked at him with a gaze that said she knew better.No: Kort tid etter fulgte Karin.En: Shortly afterward, Karin followed.No: Hun var full av energi, som vanlig.En: She was full of energy, as usual.No: "Hei, folkens! Jeg har savnet dere!" sa hun og satte seg ned med en stor kopp cappuccino.En: "Hi, folks! I've missed you!" she said and sat down with a large cup of cappuccino.No: Tross sitt glade ytre, hadde Karin sine egne bekymringer.En: Despite her cheerful exterior, Karin had her own worries.No: Men hun holdt dem skjult, og Eirik merket det ikke helt.En: But she kept them hidden, and Eirik didn't quite notice.No: De snakket om alt mulig.En: They talked about all sorts of things.No: Fra hverdagslivet, til små minner de hadde delt.En: From daily life to small memories they had shared.No: Stemningen var god, men under overflaten var det noe mer.En: The mood was good, but beneath the surface, there was something more.No: Eirik ville forsikre dem om at han hadde det bra, men tvilen gnagde i ham.En: Eirik wanted to reassure them that he was fine, but doubt gnawed at him.No: Solveig og Karin så på ham med forventning, som om de ventet på at han skulle fortelle alt.En: Solveig and Karin looked at him with expectation as if they were waiting for him to tell all.No: Eirik trakk pusten dypt, usikker på hva han skulle si.En: Eirik took a deep breath, unsure of what to say.No: "Jeg må innrømme noe," begynte Eirik brått.En: "I have to admit something," Eirik began abruptly.No: Ordene kom ut før han rakk å stoppe dem.En: The words came out before he could stop them.No: Solveig lente seg fram.En: Solveig leaned forward.No: Karin sin latter ble stille.En: Karin's laughter went silent.No: "Jeg er redd," fortsatte Eirik, stemmen dirrende.En: "I'm scared," Eirik continued, his voice trembling.No: "Jeg vet ikke hvordan jeg skal komme meg gjennom dette.En: "I don't know how I'm going to get through this.No: Hva om jeg aldri blir den samme igjen?"En: What if I never become the same again?"No: Solveig satte fra seg teen og tok Eiriks hånd.En: Solveig put down her tea and took Eirik's hand.No: "Det er greit å være redd, Eirik," sa hun forsiktig.En: "It's okay to be scared, Eirik," she said gently.No: "Vi er her for deg, uansett hva."En: "We're here for you, no matter what."No: Karin nikket alvorlig.En: Karin nodded seriously.No: "Du er ikke alene.En: "You're not alone.No: Vi er venner.En: We're friends.No: Vi hjelper hverandre."En: We help each other."No: En pause oppstod mens Eirik lot vennenes ord synke inn.En: A pause arose while Eirik let his friends' words sink in.No: En varme spredte seg i kroppen hans, en lettelse.En: A warmth spread through his body, a relief.No: Det var som om de fargerike høstbladene utenfor speilet de nye følelsene inni ham.En: It was as if the colorful autumn leaves outside mirrored the new feelings inside him.No: Uten å tenke seg om, begynte også Karin å dele.En: Without thinking, Karin also began to share.No: "Jeg har hatt det vanskelig også," sa hun stille.En: "I've been having a hard time too," she said quietly.No: "Å holde masken har vært slitsomt.En: "Keeping up appearances has been exhausting.No: Jeg er glad for å ha dere."En: I'm glad to have you."No: De tre vennene satt sammen, oppslukt av de delte tankene og følelsene.En: The three friends sat together, absorbed in the shared thoughts and feelings.No: Eirik følte seg lettere.En: Eirik felt lighter.No: Det var ikke lenger nødvendig å bære byrden alene.En: It was no longer necessary to carry the burden alone.No: Selv de sterkeste trenger hjelp noen ganger, og nå visste Eirik at han ikke var alene.En: Even the strongest need help sometimes, and now Eirik knew he was not alone.No: Solveig, Karin og han, de var et lag.En: Solveig, Karin, and he, they were a team.No: Da de forlot kafeen, lå kvelden over Oslo.En: As they left the café, evening lay over Oslo.No: De følte seg ikke bare sterkere, men også nærmere hverandre, som om vennskapet deres var et trygt, fargerikt teppe å støtte seg på.En: They felt not only stronger but also closer to each other, as if their friendship was a safe, colorful blanket to lean on. Vocabulary Words:sunny: solfyltautumn: høstcorner: hjørnewarm: varmtcozy: hyggeligscent: lukttough: vanskeligsurgery: operasjonchaotic: kaotiskemotions: følelserfriends: vennergentle: mildgaze: blikkfollowed: fulgtecheerful: gladexterior: ytrehidden: skjultreassure: forsikredoubt: tvilgnawed: gnagdeabruptly: bråtttrembling: dirrendenod: nikkerpause: pauserelief: lettelsemirrored: speiletburden: byrdestrongest: sterkestehelp: hjelpecloser: nærmere

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

In this episode, Erin Gerner returns to the Powerhouse Lawyers podcast after a four-month hiatus, sharing her journey of self-reflection and the importance of taking breaks. She discusses the challenges of feeling obligated to produce content and the need for clarity in one's path. Erin emphasizes that taking a break is not a sign of failure but a necessary recalibration. She explores the difference between pushing through and pushing forward, the fear of judgment from others, and the importance of defining success on one's own terms. The episode concludes with a renewed vision for the podcast, focusing on empowerment and support for women in law.00:00 Reconnecting with the Audience02:56 The Importance of Taking Breaks05:44 Pushing Through vs. Pushing Forward08:52 Overcoming the Fear of Judgment11:47 Defining Success on Your Own Terms14:43 The Power of Evolution and Growth17:33 A New Vision for the PodcastStay connected with Erin GernerWebsite https://www.eringerner.com/   LinkedIn https://www.linkedin.com/in/erin-gerner/Facebook https://www.facebook.com/erin.w.gernerInstagram https://www.instagram.com/eringerner/?hl=en

Reconnecting with your inner child is a journey of compassion, healing, and rediscovery. Within each of us lives the younger self who still longs to be seen, heard, and loved. Through this meditation, you gently create space to listen to that part of you, offering understanding and acceptance where wounds may still linger. As you […] The post Inner Child Meditation appeared first on Essence of Being.

Ladies and gentlemen -- Please put your hands together for Holly Day!Holly is a daughter, a sibling, a wife, a mother of two, and a darn fine TikTok'er.She's also my guest for Episode No. 188.I had the pleasure of meeting Holly about a decade ago, and she's just as awesome as she was back then. We talked a little bit about growing up, parenting and navigating the world as adults, as employees, and as appreciators of music. Speaking of which, Holly and I took a peek at a few of her favorite albums, which were these:Salt-N-Pepa's Very Necessary (1993)Crazy Sexy Cool (1994), TLCBackstreet Boys' self-titled (1996)The Marshall Mathers LP (2000), EminemTaylor Swift's The Tortured Poets Department (2024)Reconnecting with Holly was a treat, and you should follow her on TikTok; she's @hollydayerday, and she's real funny. And buy some stuff from her there!A thousand thank-yous to Holly for making this happen. It was a blast.copyright disclaimer: I do not own the rights to the audio samples contained within this episode. They are snippets from a Mark Knopfler tune called, "Boom, Like That," and you can check it out on his 2003 release, Shangri-La, c/o Straightjacket Songs, Ltd., under exclusive license to Mercury Records Limited.

Welcome to the DMF with Justin Younts!This is the 300th episode of the DMF, and to mark this milestone, we're bringing you something truly special — the complete Alan Katz experience. This episode features all of Alan Katz's appearances on the show, merged into one in-depth conversation celebrating creativity, storytelling, and the darkly humorous legacy of Tales from the Crypt.Alan Katz — writer and producer behind some of the show's most iconic episodes — joins Justin to discuss the creative process, production challenges, and the unforgettable moments that made Tales from the Crypt a cult classic. From his early days as an aspiring actor to shaping the Crypt Keeper into one of television's most beloved horror hosts, Alan shares incredible insights into what made the series tick.Along the way, he opens up about filming in England, working with legendary actors like Christopher Reeve and Tim Curry, and navigating the highs and lows of Hollywood. Together, we explore the lasting impact of Tales from the Crypt, the lessons learned from collaboration, and the resilience required to keep creating.Whether you're a lifelong fan or discovering the show for the first time, this special 300th episode is packed with laughter, storytelling, and a bit of horror nostalgia you won't want to miss.00:00:01 - Introduction and Guest Background00:00:34 - Early Career and Shift to Writing00:02:48 - Moving to Los Angeles and Screenwriting00:06:15 - Meeting Gil Adler and Partnership00:08:11 - Working on Tales from the Crypt00:12:02 - Impact of Tales from the Crypt on HBO00:12:47 - TV Economics and HBO's Business Model00:15:33 - Financial Struggles and Changes in Tales from the Crypt00:16:41 - Introduction of Gil Adler and Alan as Producers00:18:43 - Creating the Character of the Crypt Keeper00:21:02 - The Crypt Keeper Becomes the Franchise00:21:34 - Attempts to Revive Tales from the Crypt00:22:16 - Joel Silver's Influence on Tales from the Crypt00:24:04 - Developing the Crypt Keeper's Character00:25:05 - The Crypt Keeper's Impact on the Horror Genre00:27:25 - The Challenges of Writing for the Crypt Keeper00:29:01 - Behind the Scenes of the Crypt Keeper Segments00:30:50 - The Crypt Keeper's Commentary and Popularity00:32:05 - Writing for the Crypt Keeper00:33:52 - The Crypt Keeper as a Franchise Character00:38:15 - Universal Pictures' Interest00:41:07 - From Dead Easy to Bordello of Blood00:44:59 - The Challenges of Rewriting and Filming00:50:08 - Casting Conflicts: Dennis Miller and Others00:56:19 - The Angie Everhart and Stallone Story01:03:57 - The Struggles of Filming Bordello of Blood01:07:27 - The Aftermath and Career Struggles01:10:30 - Battling Depression and Self-Discovery01:15:32 - Joining Dads from the Crypt Podcast01:17:17 - Reconnecting with Gil Adler01:18:36 - The Success of How Not to Make a Movie Podcast01:19:29 - The Donor: A DNA Horror Story01:26:46 - The Hall Closet: Donna Hall's Story01:29:24 - Founding Kostard & Touchstone Productions01:32:46 - The Power of Podcasting and Storytelling01:34:48 - The Story of Yellow01:37:50 - The Making of You, Murderer01:44:14 - Working with Renowned Actors01:49:29 - Writing Whirlpool and Production Challenges01:56:22 - Collaboration and Creative Growth01:58:00 - Writing and Producing Deadweight02:06:23 - Working with Christopher Reeve and Typecasting02:11:49 - Moving the Series to England02:21:38 - Shooting Tales from the Crypt Overseas02:25:39 - Reflections on the Final Season02:32:49 - Current Projects and Future Work02:36:24 - Finding Purpose and Daily Routine02:38:15 - Nighttime Ritual and Meditation02:45:55 - Fitness, Reading, and Watchlist02:52:04 - Closing Remarkshttps://podcasts.apple.com/us/podcast/the-how-not-to-make-a-movie-podcast/id1616014436⁠⁠⁠⁠⁠⁠https://www.imdb.com/name/nm0441623/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-how-not-to-make-a-movie-podcast/id1616014436⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thedonorpodcast.com/

Welcome to a very special celebration of the second anniversary of the Calming Ground Podcast!This week, host Elizabeth Mintun is honoring this milestone with a mini-episode series called The Nature Within. This is a journey back to the essence of why this podcast began:✨ Reconnecting with your inner calm

Charlotte Church is currently starring in the first ever series of BBC1's Celebrity Traitors. But she first found global fame as the young classical singer with the voice of an angel. By 22, she had sold 10 million records and performed for popes, presidents and princes. The success came at a devastating personal cost - here, she tells us what really happened and how she found her way into what is arguably her most powerful iteration yet: her healing phase. This episode was recorded live in Bath earlier this year. ✨ IN THIS EPISODE: 06:33 Reconnecting with Nature 08:55 Psychedelic Experiences and Healing 10:31 Creative Struggles and Musical Journey 16:38 Reflections on the Music Industry 21:09 Family and Ambitions 21:33 Struggles with Patriarchy and Colonialism 22:30 The Symbolism of Tattoos 24:13 Understanding Patriarchy 29:57 Challenges in the Music Industry 31:28 Personal Identity 34:39 Embracing the Wild Woman Archetype 40:08 Balancing Fame and Personal Beliefs

This podcast description was blatantly written by AI... Dive into another exciting episode of The Edge Breakfast with Clint, Meg, and Dan with Ash London. This episode features special guest Teddy Swims performing an original song for Nelson, intriguing relationship drama discussions from the Friends series, and a spotlight on the quirkiest group chat names. Plus, a heartfelt segment where listeners share their 'right person, wrong time' stories. Don't miss it! 00:00 Introduction and Morning Banter02:37 Water Challenge and Health Benefits06:55 First Call of the Day: Security Stories09:48 Entertainment Gossip: Diane Keaton's Will15:03 Reconnecting with Lost Love19:17 Easy Money Game23:59 Cheater Names Debate31:33 Britney Spears' Struggles35:41 Easy Money Game Announcement36:00 Group Chat Names Discussion44:15 Easy Money Game46:38 Nelson Postcode Playlist54:48 Celebrity Plastic Surgery01:00:09 Friends TV Show Discussion01:08:44 Right Person, Wrong Time

Marriage can be the most beautiful mirror for our own healing. For years, I tried to change my husband, only to realize the real work started within me. In this episode, I open up about the five powerful shifts that changed everything in my marriage—five ways I learned to love my husband better by first learning to love myself.These shifts came through deep inner work: releasing resentment that had quietly built up over decades, rewriting the stories I'd been telling myself about who my husband was, taking responsibility for my own needs, and learning to see him through a lens of gratitude instead of lack. The most life-changing part? Reconnecting with myself—my body, my feminine energy, and the woman I'd lost along the way. When I stopped trying to change him and chose to look inward instead, our entire relationship transformed.You'll hear honest, heartfelt reflections (like how resentment really just “poisons from the inside out”) and the mindset changes that brought more intimacy, play, and peace into a 33-year marriage. These are the kinds of lessons that don't just change a relationship—they change your life.–Ready to experience this kind of transformation in your own marriage? Join me for my upcoming 3-day workshop where we'll release resentment, rewrite your stories, and open your heart to deeper connection. Save your seat here: https://deanna-herrin.mykajabi.com/resentmentresetlive– Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

The subject of in-laws is one that hits home for many of us—and today's conversation with Dr. Tracy D goes deep. One of our most downloaded episodes ever featured her, and we knew we had to bring her back to talk about what's changed, what hasn't, and how to navigate these tricky family patterns in new seasons of life.You didn't just marry your partner—you married into their family's patterns. Where's the line between accepting those patterns and creating healthy boundaries? Dr. Tracy helps us understand the balance between acceptance and self-protection, reminding us that you are not the bad one for noticing the pattern.If you've ever felt frustrated, guilty, or misunderstood in your in-law relationships, this episode will leave you feeling seen, grounded, and hopeful about what's possible.Connect with Dr. Tracy D:Book: You, Your Husband, and His Mother (coming soon!): https://www.drtracyd.com/Instagram: @drtracydListen to past HERself episodes with Dr. Tracy:Episode 16: HERself Expert: Psychologist Dr. Tracy Dalgleish on Managing Anxiety in a Pandemic: https://www.herselfpodcast.com/listen/16-herself-expert-psychologist-dr-tracy-dalgleish-on-managing-anxiety-in-a-pandemicEpisode 17: HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing: https://www.herselfpodcast.com/listen/17-herself-expert-dr-tracy-dalgleish-psychologist-and-couples-therapist-on-how-to-keep-your-relationship-healthy-during-social-distancingEpisode 93: HERself Expert: Tracy Dalgleish On All Things In-Laws - Part 1: https://www.herselfpodcast.com/listen/93-herself-expert-tracy-dalgleish-on-all-things-in-laws-part-1Episode 94: HERself Expert: Tracy Dalgleish On All Things In-Laws - Part 2: https://www.herselfpodcast.com/listen/94-herself-expert-tracy-dalgleish-on-all-things-in-laws-part-2Episode 198: Dr. Tracy D on Reconnecting with Your Partner: https://www.herselfpodcast.com/listen/tracydreconnectingwithyourpartnerLINKS AND RESOURCES:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF FORAGE KITCHEN: Check out your nearest locationCORNBREAD HEMP: 30% off with code HERSELF cornbreadhemp.com/herselfLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcast

SummaryIn this conversation, Clayton Cuteri explores various pressing topics, including the Gaza ceasefire, political implications surrounding Trump and the Nobel Peace Prize, controversial statements regarding Antifa and flag burning, the establishment of a Qatari military base in the U.S., and a call for empowerment and revolution. The discussion emphasizes the significance of individuals reconnecting with their spiritual journeys and the divine spark within them, thereby fostering positive change in the world.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes00:00 - Intro01:05 - Gaza Ceasefire and Political Implications06:33 - Nobel Peace Prize and Trump's Role10:20 - Controversial Statements on Antifa and Flag Burning16:03 - Qatari Military Base in the U.S. and Foreign Influence20:06 - Empowerment and the Call for Revolution24:43 - Reconnecting with Nature and the Divine SparkSend Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE