Podcasts about reconnecting

Sam Kabert's philosophy of SOUL/Life Balance™ emphasizes the importance of achieving harmony between one's inner emotional world and external professional demands. He advocates for a redefinition of success that transcends mere financial achievements, highlighting the necessity of emotional and spiritual well-being. By encouraging individuals to prioritize self-awareness and intentionality, Sam inspires them to listen to their inner voices and honor their emotional needs, ultimately leading to a more fulfilling life. Through his transformative B.R.E.A.T.H. Method, Sam provides practical tools for resetting the nervous system and processing emotions, enabling individuals to break free from the cycles of stress and burnout. His approach integrates breathwork and techniques from neuro-linguistic programming, empowering people to confront limiting beliefs and reconnect with their authentic selves. This holistic perspective fosters a deeper understanding of success as a balance between personal fulfillment and professional aspirations. For those seeking to embark on their own journey toward emotional health and fulfillment, Sam invites you to explore his resources and community at samkabert.com/club. By joining, you can access valuable insights and practices that will support you in cultivating a life of purpose, connection, and genuine well-being. Embrace the opportunity to transform your relationship with success and discover the path to a more balanced and meaningful existence. Try ZipRecruiter for FREE at ZipRecruiter.com/work For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Chloe Street, Chief Connection Officer of Human to Human (HTH), to explore how authentic connection can transform your personal and professional life. We talk about the real “game changers” that create lasting impact, such as tools, mindsets, and skills that help you show up more fully and lead more meaningfully. Chloe shares how human connection is not just a feel-good buzzword but a strategic advantage in today's disconnected world. If you're craving more purpose, alignment, and real momentum in your life and career, this conversation will challenge and inspire you. Tune in for an episode that redefines what it means to grow, lead, and thrive. You can connect with Chloe on:  LinkedIn, on Instagram at Human to Human, on Apple Podcast at: Flow by Chlo, and at: https://www.humantohumanlife.com/ https://www.instagram.com/_humantohuman/ https://podcasts.apple.com/us/podcast/flowbychlo/id1743455549 https://www.humantohumanlife.com/ Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #LeadershipTips #AuthenticLeadership #PersonalGrowth #CareerCoaching #WomenInLeadership 

My guest this week is Ann Tashi Slater, who for decades has written about her Tibetan American heritage and about Buddhism in Western society for the New Yorker, the Paris Review, the New York Times, and the Washington Post, among other outlets. Her brand new book, “Traveling in Bardo:The Art of Living in an Impermanent World,” helps us find meaning, happiness, and hope in an impermanent world. Ann is also a contributing editor at Tricycle, the Buddhist review, and her work has been included in the best American essays. She is joining us today from her home in Tokyo.We covered:- Reconnecting with her Tibetan and Buddhist heritage after growing up in the States- Using the things you're obsessed with as fodder for writing- Why there are so many empty houses in Tokyo- How having kids helped become more productive, much to her surprise- How her writing practice is like “Top Chef”- The simple practice that helps her get ready to writeConnect with Ann @AnnTashiSlater on Instagram, Facebook, Blue Sky, and LinkedIn, or at anntoshislater.com.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Flex Diet Podcast, I sit down with Dan Hunter to talk all things “corporate athlete.” If you're trying to crush it at work and not feel like a melted quesadilla by 3 p.m., this one's for you.We dig into the real-world challenges of staying sharp under stress, from building sustainable habits to fueling your brain with tools like creatine, ketones, and amino acids. We also explore how physical stress affects cognitive performance, the importance of trust-building, and what actually works when it comes to supplements. Tons of actionable takeaways here for anyone looking to upgrade both body and brain in high-stress environments.Sponsors:Beyond Power Voltra 1: https://www.beyond-power.com/michael13LMNT electrolyte drink mix: https://drinklmnt.com/Fitness Daily Insider: https://flex-diet.kit.com/bfa1510fa8Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:02:57 Reconnecting with Dan Hunter03:37 Challenges and Insights in Coaching05:15 The Importance of Applied Knowledge08:29 Corporate Athletes vs. Professional Athletes18:38 The Role of Identity and Habit Formation28:40 The Value of Coaching and Accountability34:41 Applying Holistic Approaches to Corporate Athletes35:17 Building Trust with Corporate Clients38:31 Incorporating Cognitive Tasks in Training40:50 Exploring the Benefits of Ketones and Supplements51:15 The Role of Glutamine and Other Supplements55:06 Innovative Supplement Formulations01:02:12 Contact Information and Locations39:25 The Power of Cognitive Elements in Fitness40:50 Exploring Ketones and Cognitive Function41:10 Creatine and Ketones: Practical Insights42:27 The Science Behind Ketones and Carbohydrates46:19 Supplements and Their Impact on Performance46:53 The Role of Carnitine and Other Supplements52:09 Innovative Supplement Formulations55:01 Sleep and Recovery: Effective Supplements59:40 Amino ATP and Energy Boosting01:02:07 Conclusion and Contact InformationConnect with Dan:Instagram: https://www.instagram.com/danhunter85/Website: https://www.danhunter.be/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

What is the greatest risk of not developing coaching skills, and how might that decision shape your life and career? In this episode of the podcast, we explore the risks of not training to be a coach. We reflect on the subtle but significant ways coaching skills transform lives, relationships, leadership, wellbeing, and what happens when we don't invest in them. As we explored this theme, we found ourselves thinking back to our own journeys. Had we not stepped into coaching, we know our confidence, resilience, relationships, and even the material aspects of our lives would look entirely different. Coaching has not only deepened our self-awareness but also enabled us to build stronger connections, communicate with impact, and navigate challenges with courage. In this conversation, we highlight 9.5 key risks that come from not being a coach. We talk about self-awareness as the foundation, the importance of emotional intelligence, and how disconnected intuition often leaves leaders overthinking at 4am. We also discuss the impact of coaching on problem-solving, inclusion, resilience, and future leadership in a world shaped by AI and rapid change. One of the most profound reflections for me was realising that without coaching skills, we risk staying the same, missing out on our unrealised potential, stronger relationships, and the ability to influence the world around us. The greatest risk may not be failure but never stepping into what could have been possible. Whether you're considering training to be a coach, or you're curious about the wider benefits coaching can bring, this episode will give you a heartfelt and thought-provoking insight into why coaching matters more than ever.   Timestamps: 00:29 – Framing the question: what are the risks of not being a coach? 01:23 – Self-awareness as the foundation of growth 03:16 – Emotional intelligence and relationships 07:32 – Advanced communication skills and listening 08:30 – Reconnecting with intuition 12:09 – The future of work, AI, and the role of coaching 14:24 – Inclusion, belonging, and building cultures that matter 15:22 – Beyond the self: the systemic risks of not coaching 18:11 – Problem-solving, resilience, and wellbeing 22:20 – Coaching as courage, presence, and connection 24:46 – The greatest risk: staying the same   Key Lessons Learned: Without self-awareness, we risk limiting both our growth and the quality of our relationships. Emotional intelligence is not optional; it is essential for effective leadership and connection. Coaching develops advanced communication skills that prevent misunderstanding and strengthen trust. Intuition is an undervalued skill, coaching helps us to reconnect with it and reduce overthinking. In a world shaped by AI, coaching and human connection are the differentiators for future leaders. Coaching contributes to inclusive cultures and a genuine sense of belonging. A coaching mindset supports resilience, problem-solving, and wellbeing. Without coaching, we risk playing small, staying in old patterns, and never reaching our potential. The systemic risk is greater disconnection in workplaces and communities without coaching skills.   Keywords Used: coaching skills, self-awareness, emotional intelligence, leadership development, communication skills, intuition, future of work, inclusion and belonging, resilience and wellbeing, risks of not being a coach   Links & Resources: Coaching Quiz: mycoachingcourse.com

Welcome back to another episode of Selfdom. In this deeply personal solo episode, I share my transformative journey since discontinuing hormonal birth control over a year ago. This decision, rooted in a desire to reconnect with my authentic self and understand my body's natural rhythms, has led to profound physical, mental, and emotional changes.In this episode, I delve into: Reconnecting with Feminine Energy, how stopping the pill allowed me to embrace my natural cycle and its four distinct phases and the empowerment that comes with this awareness. Enhanced Emotional Intimacy, the unexpected growth in my relationship with Tom, including a deeper connection and improved physical intimacy, attributed to hormonal balance and natural ovulation. Mental Clarity and Purpose, experiencing a significant shift in mental fog, leading to a clearer sense of purpose and alignment with my passions and projects. Gut Health and Nutritional Balance, addressing deficiencies and inflammation uncovered through bloodwork, and the steps taken to restore gut health and nutrient absorption. Freedom from Daily Medication, the liberation felt from no longer relying on daily hormonal pills, alleviating associated anxieties and embracing a more natural approach to health. Whether you're considering discontinuing birth control or curious about its impacts, this episode offers insights and personal reflections that might resonate with your own experiences.Produced by Talkback Mediainfo@talkbackmedia.com.au

The high school friend she found on Facebook has brought nothing but trouble to Pam's life. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work.Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen sheds light on the power of self-discovery, breaking free from societal expectations, and why so many feel stuck despite knowing what they don't want. If you've ever questioned your path, felt the weight of fear or judgment, or needed permission to grow beyond your comfort zone, this episode is your invitation to shift.Key Takeaways: ✅ Karen's healing began after facing divorce and a cancer diagnosis ✅ Freedom can mean emotional release, financial independence, or inner peace ✅ Most people know what they don't want—but struggle to define what they do want ✅ Reconnecting with your inner child restores joy, curiosity, and play ✅ Personal growth is messy—and requires stepping beyond comfort ✅ Emotional freedom means not being controlled by other people's reactions ✅ Small, consistent actions lead to meaningful change ✅ Fear of judgment often blocks passion and purpose ✅ Empowerment comes from taking responsibility and breaking old patterns ✅ True happiness isn't found in external validation—it's built from within ✅ Presence and mindfulness are essential to living fully ✅ Societal expectations often create confusion about our true desires ✅ Support systems (like coaching) can help you get unstuck and find clarityGuest Links:

Join the FREE 5 Day Immersion (We start next week!): http://mindfullywell.com/body-wisdomFollow me on Instagram: https://www.instagram.com/melissa_eich/?hl=enKeywordsbody connection, nourishment, blood sugar stability, nervous system, diet culture, women's health, hormonal balance, self-awareness, emotional regulation, holistic healthSummaryIn this conversation, Melissa Eich discusses the importance of reconnecting with one's body, emphasizing the need for true nourishment, blood sugar stability, and nervous system regulation. She highlights the detrimental effects of diet culture and the necessity of creating a supportive environment for women to explore their health and well-being. Eich encourages listeners to tune into their bodies and make empowered choices, moving away from external rules and conditioning.Chapters00:00 Reconnecting with Your Body02:41 The Importance of Nourishment05:38 Understanding Hormones and Nervous System07:35 Deep Nourishment and Blood Sugar Stability15:49 Nervous System Regulation22:34 Diet Conditioning and Its Impact27:11 Creating a Supportive Container

Trigger warning: this episode contains discussions of sexual assault. In part 2 of this powerful conversation, Charna sits down again with Ariella Daly: dream worker, animist, and beekeeper — to continue exploring how dreams can become profound guides for healing, recovery, and transformation. Ariella shares more of her personal path, weaving together the wisdom of dreams, ritual, and the natural world to show how the subconscious can support deep repair after trauma.  Together, we discuss practical tools for reclaiming your body, rebuilding your relationship with eros and creativity, and reconnecting to nature as a source of restoration. Ariella also offers insights into sensory practices, embodiment techniques, and how to integrate dream work into everyday life so it's not just a nighttime experience but a living practice. We also touch on the magic of collective dreaming — how shared dream spaces can reveal hidden truths, spark collective healing, and open up surprising pathways of growth. If you've ever been curious about how your dreams might be guiding you, this episode offers both inspiration and grounded practices to begin listening more deeply. Show Notes: 00:00 Welcome Back and Episode Overview 01:05 Continuing Ariella's Healing Journey 03:20 Rituals and Dream Integration 07:45 Embodiment Practices for Recovery 12:30 Reconnecting with Nature Through Dreams 18:15 Collective Dreaming and Group Insights 26:50 Sensory Exercises, Sensory Remediation and Practical Applications 38:40 Closing Thoughts and Resources  

We're reporting live from Chukchansi Stadium for Art Hop! Pre Gaming the Dog Daze Festival, where the energy is electric and Fresno's creative community is coming together in an unprecedented way. The stadium has been transformed into a multi-stage venue that will host both national headliners and local talent over an incredible four-day weekend.• Setting up our podcast equipment backstage gives us exclusive access to artists, performers, and festival participants• The journey of Broke Boys Podcast from humble beginnings to broadcasting from major Fresno events• Conversations with DJ Adaysush about performance preparation and the importance of community among DJs• Meeting Mike from Planet Vegan food truck and learning about his transition to plant-based entrepreneurship• Reconnecting with old friends who've become successful musicians and content creators• Impromptu impressions from comedian Sky Groom showcasing his talents with Eddie Murphy and Katt Williams• Blair the Captain and other local artists discuss their excitement about performing at Dog Daze• The significance of having major festivals in Fresno rather than having to leave the city for cultural experiencesPull up to Dog Daze Festival this weekend – Thursday Art Hop, Friday Giddy Up and Groove, Saturday for the main event with Chainsmokers, SOB RBE, P-Lo, and Sunday for more incredible performances. This is Fresno's moment to shine!Follow us @ brokeboyz_ff on Instagram and TikTokIntro Music by Rockstar Turtle- Broke Boyz (999)Christmas Intro Song by Nico

It is incredibly important to know where you're going, whether that is privately owned property with permission, a city or state park, and that you are prepared. Please take all precautions to reconnect to the natural world safely and responsibly.Learn more about Personal Rewilding online at www.rhnaturereconnect.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with two extraordinary guests whose work bridges the gap between science, empathy, and hands-on healing. Kiara McBain, creator of The Rubber Band Method and author of Hands-on Yoga Assists, shares how consent-based touch can become a powerful tool for nervous system regulation and trauma recovery. Dr. Alex Hilario, founder of Chiropractic Rehabilitation Source, reveals how holistic chiropractic care can help people avoid surgery, reduce chronic pain, and restore the body's natural healing capacity. From honoring personal boundaries in yoga to understanding the root causes of physical dysfunction, this conversation offers practical strategies for reconnecting with your body, reducing stress, and building resilience—whether you're recovering from trauma, managing chronic pain, or simply seeking a deeper mind-body connection. About the Guests   Kiara McBainYoga educator, trauma survivor, and creator of The Rubber Band Method—a consent-driven, anatomy-informed approach to hands-on yoga assists. Author of Hands-on Yoga Assists, she empowers teachers to use touch ethically and skillfully for nervous system regulation.Website: rubberbandmethod.com Dr. Alex HilarioChiropractor and founder of Chiropractic Rehabilitation Source in Yonkers, NY. With over two decades of experience, Dr. Hilario helps patients avoid invasive surgery and chronic medications through chiropractic care, acupuncture, and a holistic mind-body-spirit approach.Website: https://chirorehabsource.com/ Key Takeaways  : Consent in touch is essential for creating safety, especially in yoga and wellness spaces. The nervous system's state directly impacts overall health—regulated touch can help reduce stress hormones and increase oxytocin. Many people carry undisclosed trauma, making respectful consent crucial in any hands-on practice. Holistic chiropractic care addresses the root cause of pain by restoring spinal alignment and nervous system function. Healing is a process—quick fixes often mask symptoms without resolving the underlying issue. Quality of touch involves reading body cues and adjusting pressure based on individual needs. Chronic stress is often an upstream cause of multiple physical and mental health issues. Integrating safe, non-invasive practices like chiropractic, massage, yoga, and breathwork can accelerate recovery. Hope and belief in the body's capacity to heal are integral to the healing journey. Adults, like children, still need regular, healthy touch for emotional and physical well-being. Connect with the Guests   Kiara McBain: Website | Instagram, Facebook, Threads, LinkedIn @rubberbandmethod | Book on Amazon: Hands-on Yoga Assists Dr. Alex Hilario: Website  Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts Subscribe To Newsletter Join Community OUR SERVICES   Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US!   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW   Share your Google Review Share a Video Testimonial Hashtags   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Allow us to re-introduce ourselves. HI! We're back and better than ever. The month of August was just what we needed to fuel us back up after reaching a point that we were running on "E". Spend some time with us as we catch you up on what we've been up to! From chasing waterfalls and crossing bridges... to an official top surgery DATE and even a visit from Em's mom... there are lots of things we are excited to share and we are so glad you're here.

After three decades of battling psoriasis, psoriatic arthritis, depression, and suicidal thoughts, Stephen Lashbrook—aka Lash the Lion—walked out of his doctor's office for the last time. Refusing immune-suppressing injections with suicidal side effects, he turned to faith, fasting, and fatty meat. What followed was nothing short of miraculous.In this deeply moving episode, Lash shares how discovering Michaela Peterson's story led him to the Lion Diet and a complete transformation:

Tom Evans is a pro runner for Asics from the UK. He is also the 2025 champion of the Ultra Trail du Mont Blanc (UTMB), winning in a time of 19:18:58. This is his post race interview reflecting on the achievement and all the effort that went into it.    Chapters: 00:00 Reconnecting with the Love of the Game 04:25 The Importance of Race Management 09:12 Navigating Challenging Weather Conditions 14:01 The Role of Support and Family 18:30 Emotional Moments and Personal Growth 27:42 The Power of Positivity in Racing 31:56 Celebrating the Journey to Victory 38:58 Team Dynamics and Support Systems 48:08 A New Chapter with ASICS 53:31 Reflecting on Accomplishments and Future Plans   Sponsors:   Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

With the total lunar eclipse in Pisces on the 7th coinciding with Uranus in Gemini turning retrograde, get ready for unexpected revelations & revolutionary ideas to hit the airwaves, shaking the very foundations of our belief systems, especially if, until today, we've failed to see ourselves as beautiful, much-loved citizens of the Universe. This eclipse aligns with the futuristic north node, revealing a collective longing for peace through loving acceptance of our unique contributions for the greater good.  

In this episode of the Swell Season Surf Podcast , we connect with an old college roommate and long-time friend, Enrique Moose Huerta. We  reminisce about our  time at Flagler College, including our surfing adventures and dorm room antics. Moose shares his journey from college surfer to creative producer and independent consultant, shedding light on his experiences with Vice Media, Nike, and starting his own consultancy, Land Sea.The episode also delves into Moose's latest project, the East Coast Special podcast, which beautifully encapsulates the charm and grit of East Coast surf culture. Moose describes the podcast as a love child of Eastern Surf Magazine and Longboard Magazine, aiming to highlight the unique stories and characters of the East Coast surf scene. Listen in for hilarious stories, reflections on how our paths have evolved over the years, and insights into Moose's creative process and inspirations.You can follow East Coast Special on Instagram @eastcoast.specialYou can listen to East Coast Special on all podcast platforms.Here is a link to get you started: East Coast SpecialThe Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music:Artist: Elliot SmithSong: The Biggest LieAlbum: Elliot Smith00:00 Introduction and Guest Background03:27 Reconnecting with Moose05:00 Thoughtfulness and Upbringing09:05 Surfing Beginnings and High School Experience16:55 College Days and Roommate Stories35:50 Single Fin Hoe Down and Surf Community38:17 Reflecting on the Contest and Moving to California39:17 The Evolution of Surfing Events40:46 Influences and Inspirations in Surfing44:44 Career Beginnings and Moving West48:37 Working at Nixon and Industry Insights52:41 Transitioning Out of the Surf Industry01:06:18 Starting a Podcast and Creative Freedom01:21:49 The Saxophone Prank01:22:06 College Memories and Mishaps01:23:47 Flagler College Experience01:25:15 Mentorship and Influences01:29:57 Podcasting Journey and Reflections01:36:25 Nostalgia and Personal Stories01:43:57 Final Thoughts and FarewellsBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season-surf-radio--3483504/support.

In today's episode, you'll hear the inspiring journey of Agne Veckyte, who transformed her life from depression and disconnection into a soul-aligned path of intuition and purpose.You'll discover how to:✨ Hear the silent voice of your soul✨ Embrace your worthiness and light✨ Align your business and life with your true callingIf you've been searching for meaning, this episode is your sign to listen.Resources:Happier Than God by Neal Donald Walsh: https://amzn.to/4m0Zij1Chapters:00:00 Journey to Reconnecting with Her Soul03:41 Mission and Business07:20 Personal Happiness and Fulfillment10:43 Wake-Up Call and Spiritual Awakening14:22 Journey to Becoming an Entrepreneur17:40 Lessons and Insights21:13 Mission and Vision24:52 Heroes and Inspirations28:55 Superpower and Discoveries34:27 Future Projects and Final ThoughtsConnect with Agne:

In this inspiring episode, I'm welcoming my client, Karen, to share her powerful journey of transformation in midlife. Karen opens up about overcoming health challenges, reclaiming her energy, and redefining her relationship with her body, sleep, and self-worth. Together, we discuss the realities of menopause, the importance of foundational habits, and how true change is possible at any stage of life.Chapters:05:00 – Health Wake-Up Call: Breast Cancer & Aftermath10:00 – The Struggle with Sleep & Seeking Help15:00 – The Detox: Giving Up Coffee & Breaking Old Patterns20:00 – The Power of Restorative Sleep25:00 – Reconnecting with the Body & Embracing Change30:00 – Mindset Shifts & Letting Go of Self-Criticism35:00 – Nutrition, Macros, and Metabolic Health40:00 – Sustainable Change & What's Possible Say Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!

On this episode of Your Natural Dog with Angela Ardolino, Angela sits down with Kim Rogers, CEO and co-founder of RogersHood Apothecary—better known online as the Worm Queen. After decades in Western medicine and a personal health spiral, Kim built a gentle, herb-forward cleansing protocol that went viral. We dig into how parasites are picked up, the real-world pet ↔ human connection (shared environments and microbiomes), and why effective detox is more than “kill”—it's open drainage, support organs, then bind. Kim breaks down common culprits (roundworm, tapeworm, giardia, pinworm), the role of biofilms, and why tinctures can be cleaner and more bioavailable than powders with fillers. Join Angela and Kim for a practical, non-alarmist guide to keeping both you and your animals safer with smart hygiene, cleaner products, and periodic, thoughtful cleansing.Episode Recap:Kim Rogers - the Worm Queen, and going viral on TikTok (00:46)Kim's backstory: Western medicine → holistic detox (04:00)Nature knows best - Reconnecting with nature as the original medicine (08:06)Kim's journey in creating the ParaFy Kit (14:25)Deworming yourself & your pets - How pets & humans share exposures (17:43) Toxoplasma gondii & other common cat & dog parasites (19:06) Parasite cleanse: protocols for humans & pets (25:24)Tinctures vs. powders: unnecessary additives, absorption & label literacy (28:10)The prevalence of synthetics and isolates, even in the holistic world (33:10)Advocate for yourself and your animals (37:43)Kim's Detox Protocol with her ParaFy Kit (41:30)Diatomaceous Earth for Parasites (47:06)Where to learn more about Kim Rogers, Worm Queen (51:17)Episode Resources:Download Angela's Pet Wellness Guides & Resources at AngelaArdolino.com/downloadsGet 10% OFF The ParaFy Kit & more at RogersHood Apothecary with code NATURALDOGFollow Kim Rogers on TikTok, Facebook, Instagram, and YouTubeHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Sign up for episode reminders and updates from Your Natural Dog with Angela ArdolinoVisit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook 

Keywords purpose, fulfillment, meaning, personal growth, emotional triggers, curiosity, self-reflection, life transitions, passion projects, intentional living Summary In this episode, Jessica and Kelly discuss the concept of purpose as a practice rather than a destination. They explore how to reconnect with one's purpose through reflection on joyful moments, identifying emotional triggers, and following curiosity. The conversation emphasizes that true purpose is rooted in meaning and fulfillment, rather than productivity, and encourages listeners to live with intention and explore their passions. Takeaways Purpose is built, not found. True purpose is about meaning, not productivity. Reflect on joyful moments to reconnect with purpose. Identify what breaks your heart to find your passion. Follow curiosity to discover new interests. Passion doesn't have to be tied to your job. Reclaiming purpose involves many small decisions. Living with intention is key to fulfillment. Explore side projects that ignite your passion. Consider what you loved to do as a child. Sound bites "Follow curiosity, not pressure." "Passion doesn't need to be productive." "What did 10-year-old you love to do?" Chapters 00:00 Reconnecting with Purpose 02:35 Three Ways to Reclaim Your Spark 05:21 Identifying What Moves You 07:59 Following Curiosity and Passion 10:21 Living with Intention   Connect With Us:

The Bowhunter Chronicles Podcast - Episode 366: Balancing Hunting, Family and Life - Matt Lehr - Hunt Mentality In this episode, Adam Miller reconnects with Matt Lehr, who shares his journey back into the hunting community and social media. They discuss the evolution of mobile hunting setups, the importance of comfort and practicality in the field, and the mental challenges hunters face. Matt emphasizes the need for balance between hunting and personal life, the impact of social media on hunting identity, and the value of authenticity in the hunting community. He also reflects on the ethics of hunting and the pressures within the industry, encouraging listeners to focus on self-development and the legacy they leave behind. 06:15 Reconnecting with the Outdoors08:55 Evolution of Mobile Hunting11:38 Comfort on the Road14:32 Adapting to Weather Challenges17:10 The Hunt Mentality and Personal Growth19:59 Social Media and Identity in Hunting22:45 Ethics and Integrity in Hunting25:17 Finding Balance in Life and Hunting41:57 The Right Way to Represent Hunting42:24 Industry Comparisons: Hunting and Beyond45:04 Hunt Mentality: A New Perspective46:26 Hunting and Personal Development49:56 Work-Life Balance in Hunting50:13 Questions for Finding Balance52:03 Legacy and Relationships54:18 Investing Time Wisely58:14 Hunting as a Reward System01:00:55 The Company You Keep01:04:52 Social Media and Hunting Expectations01:08:01 The Evolution of Hunting Standards01:09:59 Authenticity in Hunting Content https://www.paintedarrow.com - BHC15 for 15% off https://www.spartanforge.ai (https://www.spartanforge.ai/)  - save 25% with code bowhunter   https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) s https://www.zingerfletches.com (https://www.zingerfletches.com/) https://huntworthgear.com/ https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/)   https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/)  https://waypointtv.com/#podcast If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts.  http://bit.ly/BHCPatreon http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices) Learn more about your ad choices. Visit megaphone.fm/adchoices

Our food system is sick, and so are we. From pesticides and monocrops to fragile global supply chains, convenience has cost us our health, our animals, and our soil. In this timely, uplifting episode, Catherine sits down with Vikki Ede (nutritional therapist, co-lead at the People's Food & Farming Alliance and community coordinator at My Little Farm) to unpack how food sovereignty restores health, resilience, and freedom. Vicki shares her own beginner-to-grower journey, why even a windowsill sprout can be a radical act, and exactly how communities are rebuilding local, regenerative food networks that nourish people and the planet.⏰ In this episode02:20 Vikki's Journey to Growing Her Own Food05:08 The Importance of Food Sovereignty07:01 Challenges and Successes in Growing Food08:10 The Impact of Industrial Farming11:10 Learning and Adapting in Regenerative Farming15:01 The People's Food and Farming Alliance (PFFA)16:56 Reconnecting with Traditional Farming Practices18:43 Building Community Through Growing Food20:15 Building Confidence in Community Gardening20:58 Personal Gardening Success Stories23:04 Flagship Courses and Community Initiatives24:39 Workshops on Food Preservation and Herbal Apothecary26:19 Seasonal Eating Program and Seed Harvesting29:38 Empowerment Through Self-Sufficiency32:30 Generational Learning and Community Support33:12  Future Plans37:23 Connecting and Contributing to the CommunityTo Connect with PFFA / Vikki:https://www.the-pffa.org/https://instagram.com/peoplesfoodandfarmingalliance  https://linktr.ee/thepffahttps://www.facebook.com/groups/thepffahttps://pffa.newzenler.com/Transform Your Home & Life with FLFE✨

In Part 2 of this powerful two-part series, Nic Acampora continues the conversation with Dr. Matt Silver—Doctor of Physical Therapy, Performance Coach, and Author of Built to Run. This episode dives deeper into the transition from rehabilitation to peak performance, exploring the key elements that help runners move from pain to potential.Together, Nic and Matt unpack the practical tools and mindset shifts needed to rebuild running confidence, including the role of gait retraining, coordination, and strength training. You'll learn how cadence, ground contact time, and foot mechanics impact running efficiency, plus what cues and drills can be used to correct common issues like over-striding and postural collapse.Whether you're returning from injury, refining your form, or simply chasing more efficient movement, this episode is full of insight to help you reconnect mind and movement.If you haven't done so yet, we highly recommend going back to listen to Part one of this conversation (MAR Episode 117).To find out more info on Dr. Matt Silver, you can give him a follow on socials @mattsilverpt or visit https://www.alphaprojectphyzio.com .As always, we hope you enjoy the show—don't forget to leave a review and share with your fellow runners!

Have you ever wanted to quit it all? The studio, the business, the endless to-do list? If so, you're not alone.   In this episode of Art & Cocktails, I share how I nearly walked away, and what brought me back. From seeing members across the world to a simple but powerful reminder about harmony, I'll take you behind the scenes of my own turning point.   Inside, you'll discover: How to identify your roots and branches and use pruning season to your advantage Why harmony (not balance) helps you integrate art, business, and life Five practical strategies to help you move forward with clarity and confidence Reflection exercises you can apply right away   ✨ Special Invitation Enrollment is now open for Art Queens Society. Early bird closes September 15, 2025 Final day to join this year is September 30, 2025 This is your chance to step into a supportive, inspiring community of ambitious women artists. Learn more at aqsociety.com.   Learn More & Connect With Us Create! Magazine Create! Substack Art & Cocktails Podcast Art Queens Society  

In this heartwarming episode of The Midlife Makeover Show, Wendy sits down with keynote speaker and award-winning author Amy Weinland Daughters to explore the lost art of handwritten letters and how something as simple as pen and paper can transform relationships, heal grief, and create soul-deep connection. Amy shares her extraordinary journey of writing 580 letters—an act that not only touched countless lives but also changed her own. From finding hope after tragedy to rediscovering the joy of real human connection, this conversation will inspire you to pick up a pen and rediscover the beauty of slowing down and truly connecting.   ✨ What You'll Learn in This Episode: How handwritten letters can foster authentic connection in a digital world Why vulnerability and detachment from outcomes are key to meaningful communication The surprising emotional and spiritual impact of writing letters Simple ways to start your own letter-writing practice How acts of kindness—big or small—can ripple into life-changing transformation  

Life gets heavy—bills, family, burnout. Suddenly, your art disappears and you don't feel like yourself.In this episode:

Send Rachel a text message.The highest self isn't an idealized version of ourselves to strive for, but rather our preconditioned consciousness that has always been present within us.• Our highest self is like a blank sheet of paper upon which our life experiences are written• Reconnecting with our highest self shifts inner work from fixing ourselves to remembering who we truly are• When connected to our highest self, we respond rather than react in relationships• Four practices to reconnect: stillness, writing as dialogue, self-compassion, and presence in daily life• Notice moments when you feel merged with your highest self—during calm moments, while in nature, or engaged in activities you love• Inner work isn't about becoming someone else but remembering who you already areJoin us for Write Yourself Open every second and fourth Tuesday at 1pm Eastern to use meditation, writing, and community discussion to reconnect with your highest self. Learn more and register at writeyourselfopen.com or find it on foundationofself.com or rachelestartetherapy.com.• • •Timeline:0:00:00 Rachel introduces the concept that there is no "higher self" to search for; you are already your highest self, and the task is to let go of false ideas about yourself, a reference to Sri Nisargadatta Maharaj, a spiritual teacher.0:00:28 Host Rachel Astarte welcomes listeners and explains the ongoing "Building Your Foundation of Self" series, focusing today on the "highest self."[0:01:00–0:05:27] Rachel defines the "highest self" as the pure, original consciousness within everyone—not an ideal to strive for, but the essence that is always present. She explains why reconnecting with the highest self is important for authentic inner work and avoiding burnout from constant self-improvement.0:05:27 Transition to practical advice.[0:05:28–0:08:01] Rachel shares four practical ways to reconnect with the highest self: stillness/meditation, writing as dialogue, self-compassion, and presence in daily life. She provides tips for each method.[0:08:01–0:08:05] Encouragement to listen quietly for the answer from your highest self.[0:08:05–0:11:50] Rachel gives examples of how listeners may have already experienced their highest self and invites them to notice and journal these moments. She emphasizes that inner work is about remembering who you are, not becoming someone else, and previews the topic of the next episode, the underdeveloped ego.0:11:50 Rachel invites listeners to join the "Write Yourself Open" program for further exploration and support, providing details on how to join and Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Anna and Constanze are back together in Dubai, and this episode is all about stepping into a new season of flow. They're sharing personal stories from their summer, the shifts they've felt in their routines, and how they're using this energy to guide the return of the Freeze to Flow workshop. Dive into the transformative power of lymphatic drainage, fascia work, and nervous system regulation—and discover how these practices can help you reconnect with your body, release hidden tension, and reclaim your radiance.You'll hear how:✨ Anna + Constanze reflect on their summer experiences and the energy of a fresh start.✨ A behind-the-scenes look at the Freeze to Flow workshop and its focus on lymphatic drainage, fascia, and nervous system flow.✨ How travel and routine shifts impact wellness—and how to reset with grace.✨ The role of self-care in restoring flow and vitality.✨ Encouragement to embrace your unique beauty and wellness journey.Freeze to Flow Workshop

Most people think the only way to build wealth in real estate is to quit their job and go all in. The truth? That belief is what's holding them back. In this episode of the Storage Wins Podcast, Alex Pardo calls out the “no time” objection that keeps so many people stuck on the sidelines. It's not a time problem; it is a clarity problem. He shares why self-storage requires very little time compared to other real estate methods, so you don't need to quit your job right away! If you've been telling yourself you don't have time, this episode will flip that belief upside down. You'll Learn How To: Crush the “I don't have time” excuse that keeps most investors stuck Buy your first or next storage facility in just eight to ten hours a week Apply the LMAO Method to consistently find and close deals Shift from busywork to revenue-generating activities that move the needle What You'll Learn in This Episode: (01:01) Why lack of clarity is the real obstacle (03:26) No time objection is a complete myth (04:30) The secret to being intentional with your limited time (05:00) Why storage is perfect for busy people (05:23) How to buy your first facility in just 8–10 hours a week (07:50) The part-time blueprint: LMAO (List, Meaningful conversations, Analyze, Offers) (08:13) List building: Add a minimum of 25 storage owners and facilities to your list every day (08:51) Meaningful: Minimum of three to five meaningful conversations every day (10:14) Analyzing Deals: Underwrite and analyze one to two deals every day to build the reps (11:41) Offers: One to three offers a week (13:28) A simple Monday–Saturday playbook for storage success (16:00) Reconnecting with brokers, owners, and building relationships (17:16) The nine-word email to re-engage sellers (18:21) How to review, reflect, and reset your focus every week (19:30) Are you aware that you are expressing gratitude? (20:56) Why belief, not time, is the biggest block to success (22:07) Stories from Casey, Kate, and Mario in closing their first storage facilities Who This Episode Is For: W-2 employees who are juggling a very demanding job Entrepreneurs juggling family, work, and side hustles, but still chasing freedom Real estate investors stuck in the grind of tenants and toilets Anyone who wants a clear, proven path to their first storage deal Why You Should Listen: If you've ever said, “I don't have time,” this episode is your wake-up call. Alex Pardo proves that storage success isn't about quitting your job or having endless hours. It is about having clarity, focus, and following a simple blueprint. With the right system and community, you can build wealth and freedom in just 10 hours a week. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Aex Pardo Facebook: https://www.facebook.com/alexpardo15  Alex Pardo Instagram: https://www.instagram.com/alexpardo25  Alex Pardo YouTube: https://www.youtube.com/@AlexPardo  Storage Wins Website: https://storagewins.com/   Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link:  https://www.facebook.com/groups/322064908446514/

Welcome to the Strength Connection!Dan John, Legendary Coach and Author, joins me again on the podcast to go into his latest book, The Art of Coaching.In this engaging conversation, Coach Dan John shares insights from his extensive coaching career and how he began and ultimately completed The Art of Coaching. Emphasizing the importance of values, the relationship between goals and assessments, and the role of storytelling in coaching, Dan reflects on the writing process, the challenges of simplifying complex concepts, and the significance of mentorship and preparation in effective coaching.Grab your copy of The Art of Coaching exclusively on Amazon Now.00:00 Reconnecting and Introduction to Coaching01:28 The Genesis of 'The Art of Coaching'04:21 Values and Coaching Philosophy07:18 Goals, Assessments, and the Coaching Journey10:13 Writing Process and Challenges13:25 The Importance of Storytelling in Coaching16:21 Simplifying Complex Concepts19:12 The Art of Coaching Explained22:08 Dunning-Kruger Effect and Mastery24:50 Learning from Experience and Mentorship27:51 The Role of Preparation in Coaching30:49 Subtraction vs. Addition in Coaching33:42 Final Thoughts and Book Promotion

In this week's episode, Han is joined by Marcelle Rose. Marcelle empowers women to overcome binge eating, emotional eating, and eating disorders, enabling them to reclaim their lives through a unique synergy of nutritional therapy, eating psychology, and mindset coaching. She is the author of the bestselling book The Binge Freedom Method™: Your Four Pillar Plan to Beat Emotional Eating for Good, and a BANT Registered Nutritionist and Coach with specialist training in eating disorders and behaviour change. Marcelle works with clients across the UK and internationally, and also supports women through her free Facebook community, The Food Freedom Collective. In this week's episode, we discuss:The cycle of binge eating and how restriction drives itWhy structured eating and nourishment are essential tools for recoveryThe emotional roots of binge eating and how to identify triggersHow to build self-awareness using food and emotion journalingThe importance of understanding hunger and satiety cuesConcerns about GLP-1 weight-loss drugs for people with disordered eatingHow GLP-1s may increase vulnerability to eating disorders and body image issuesThe physiological impact of GLP-1s and concerns we don't yet know about Timestamps:01:00 – Introducing Marcelle and her work in nutrition, mindset & ED recovery 05:00 – The binge-restrict cycle and the emotional aftermath 10:30 – Structured eating, blood sugar regulation & empowerment through food 17:00 – Emotional triggers, ED thoughts & journaling for self-awareness 23:00 – Reconnecting with hunger and satiety cues 27:30 – What GLP-1 medications are and how they affect satiety 32:00 – The dangers of promoting GLP-1s as binge eating “solutions” 38:00 – Media influence, weight stigma & fear of weight gain Resources & Links:Marcelle's Book (The Binge Freedom Method™)Marcelle's InstagramFacebook pageThe Food Freedom CollectiveMarcelle's WebsiteMarcelle's Linkedin Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today's practical and heartfelt episode, we're talking about “Bridging the Gap: Reconnecting When You've Grown Apart.”Every marriage faces seasons where closeness feels out of reach. You may find yourselves drifting into “roommate mode,” laughing less, or only having surface-level conversations about bills and schedules. The truth is, emotional distance doesn't mean your marriage is broken—it simply means it's time to be intentional about reconnecting.We'll explore the subtle signs of emotional drift, the small daily habits that rebuild intimacy, and the power of creating a shared vision for your future together. More importantly, we'll share faith-rooted tools you can begin using right now to draw closer, communicate with empathy, and rediscover the joy of partnership.If you've ever felt that gap between you and your spouse—or you're longing to feel close again—this episode is for you.If it speaks to your heart, we invite you to subscribe, leave a review, and share it with someone who's ready to strengthen their marriage.Love doesn't fade when you grow apart—it deepens when you choose to bridge the gap and grow back together.

In this powerful episode of The Relentless PursuitPodcast , host Joe Adams sits down with Brooke Moore to explore her incredible journey from a traumatic childhood and severe addiction to becoming a strong, independent mother and successful UPS driver. Brooke shares intimate details about her past, including a devastating vehicle accident, the profound impact of her father's overdose, and her struggle with prescription opiates. She talks about her fight to get her life back on track, entering a rehab program, and her relentless pursuit of happiness and self-love.This raw and inspirational conversation will resonate with anyone who's ever faced adversity, especially those battling addiction. Don't miss Brooke's heartfelt story of transformation and resilience.

Children leaving home can be an emotional roller coaster for moms and dads. Joy and celebration can be mixed with feelings of loss and regret. Navigating this new season well can be challenging. coach Kerri and Cathy share their own experiences and insights into God's Word to help others validate their unique struggle, recognize the new beginning, and rediscover the reconnection that awaits.

Food isn't just calories—it's connection. It's energy from the sun and the soil transformed into nourishment for your body. Yet in our modern world, food often feels like discipline, restriction, or just another task. In this episode, I talk about how to shift your perspective so food once again becomes love—for your body, for your healing, and for your life after breast cancer.   Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching    Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp    Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

SummaryIn this conversation, Dr. Janelle Nassim shares her journey as a dermatologist and a mother, detailing her experience with a life-altering heart attack caused by a coronary artery dissection (SCAD) shortly after the birth of her second child. She discusses the symptoms leading up to the event, her hospital experience, and the emotional and physical recovery process. Janelle reflects on the changes in her perspective towards life, motherhood, and work, emphasizing the importance of gratitude, vulnerability, and accepting help from others.Time stamps00:00 Introduction and Background04:52 Life as a Dermatologist and Mother09:53 The Day of the Heart Attack19:58 The Experience in the Hospital24:30 Processing Trauma and Growth24:30 Navigating the Hospital Experience25:57 The Journey of Recovery29:25 Reconnecting with Family31:25 Shifting Perspectives on Parenting31:53 Physical Recovery and Exercise35:38 Emotional Grief and Acceptance44:03 Work-Life Balance Post-Diagnosis47:02 Current State: A Year LaterKeywordsdermatology, heart attack, SCAD, recovery, motherhood, emotional health, trauma, resilience, work-life balance, personal growthSupport the show

In this conversation, Victoria Ho tell us about her a journey into food and wellness, and how that sense of purpose drove her to launch her new Ayurvedic cooking system brand, Khalo. She discusses the interconnectedness of food, health, and personal growth, and how cooking serves as a form of self-care. Victoria highlights the challenges of building a brand in the CPG landscape and how she's bringing what she's learned as a CPG consultant, through Sherpa CPG, into building her own brand. Through Kahlo, she aims to make Ayurveda accessible and create a community that fosters connection and belonging. She talks about the value of community she's found through organizations like Specialty Food Association and :Included CPG, and emphasizes the need for equity in supporting conscious brands. The discussion also highlights the significance of kindness and empathy in creating a better world.Takeaways:Victoria Ho emphasizes the importance of storytelling in her ventures.Food serves as a universal language that connects humanity.Cooking is a form of self-care and personal expression.The journey of wellness is ongoing and requires conscious choices.Kahlo aims to make Ayurveda accessible and approachable.Building a brand involves creating a community of trust and belonging.The food industry has a responsibility to guide consumers towards healthier choices.Disconnection in the food system impacts health and wellness.Consumer trust is crucial in navigating food choices.The process of building a brand is filled with challenges and learning opportunities. Launching a product in 2025 requires a different financial approach.A company's success relies on its people.Conscious leadership involves walking alongside customers.Equity is essential for supporting conscious brands.Kindness is fundamental to a better world.Sound bites:"Food is the story of humanity. It's also the story of the planet.”“Cooking and the kitchen have always been my happy place."“A company is made up of people. And if you don't have the right people in that company, no matter how great your processes or systems or anything else are, that company is going to struggle.”“Khalo in Hindi, loosely translates to come eat.”“Don't get lost in the sauce. Find yourself through the sauce.”“When I finished my last round of chemotherapy I had to relearn how to eat. I didn't know what hunger was anymore. My body was so confused. My gut was destroyed.”“I've probably been on more than, I don't know, 500 production runs in my life.”“I felt like I finally found my people when I went to my first Fancy Food show.”“People wanna make healthy choices, but don't know where to start.”“There's also so many insane brands in our community at :Included CPG that like impressed me every single day with how they're balancing heritage flavor and really helpful ingredients.”Links:Victoria Ho on LinkedIn - https://www.linkedin.com/in/victoriajho/Khalo - https://www.khaloworld.com/Khalo on LinkedIn - https://www.linkedin.com/company/khalokitchen/Khalo on Instagram - https://www.instagram.com/khalokitchen/Sherpa CPG - https://www.sherpacpg.com/Sherpa CPG on LinkedIn - https://www.linkedin.com/company/sherpacpg/:Included CPG - https://www.includedcpg.com/:Included CPG on LinkedIn - https://www.linkedin.com/company/included-cpg/Specialty Food Association - https://www.specialtyfood.com/Specialty Food Association on LinkedIn - https://www.linkedin.com/company/specialty-food-association/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Victoria Ho and Her Ventures05:56 The Journey of Creating Impact through Food08:36 Food as a Connection to Self and Others11:23 The Role of Food in Wellness and Belonging14:15 Reconnecting with Cooking as a Ritual17:32 The Disconnection in the Food System20:21 Consumer Trust and the Food Industry's Responsibility23:24 Navigating Choices in a Processed Food World26:13 Kahlo: A New Brand with Purpose29:07 The Philosophy Behind Kahlo and Ayurveda35:29 Making Ayurveda Accessible36:52 Personal Journey of Healing39:14 Building a Company with Love41:59 The Role of Cooking in Wellness45:20 Effort and Convenience in Wellness50:32 Navigating Challenges in CPG53:51 Lessons in Leadership and Team Dynamics01:07:29 Community Engagement and the Specialty Food Association01:16:22 Defining Fancy in Food Culture01:19:41 Empowerment and Community in Specialty Food01:21:16 Creating Equity for Conscious Brands01:26:03 Amplifying Voices in the Specialty Food Industry01:30:46 The Role of Purpose in CPG01:35:23 Favorite Brands and Innovations01:42:04 Highlighting Unsung Heroes in CPG01:48:03 The Essence of a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam's linkshttps://www.amazon.com/s?k=butlers+dmt+field+guide&adgrpid=159726996916&hvadid=692988804176&hvdev=m&hvexpln=68&hvlocphy=1014517&hvnetw=g&hvocijid=1668261509107909956--&hvqmt=e&hvrand=1668261509107909956&hvtargid=kwd-2085568259972&hydadcr=22190_13456260&mcid=c0c5ea7253973bd3af037f1f70b30806&tag=hydsma-20&ref=pd_sl_rbunjcsw3_e_p68Instagram https://www.instagram.com/booksbyadambutler?igsh=MWoyMGcwejZ0OGJlZg==Doors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/YouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

This week's conversation is with Lucy Rowett, a sexologist who works with women who struggle with shame around their sexuality, especially those who come from a religious background that did not recognise a woman's right to experience sexual pleasure.Together we unravel the intricate layers of shame surrounding sexuality, especially for women and vulva owners. Discover how faith backgrounds shape sexual identities and the vital role of understanding one's body and desires. The episode also highlights the unique challenges older women face, particularly during menopause, and the societal pressures around female pleasure and duty sex. Lucy passionately advocates for community support and open dialogue to dismantle shame, encouraging listeners to reconnect with their sexuality through diverse practices and resources.Find out more about Lucy here.Chapters00:00 Understanding Shame in Sexuality02:50 The Impact of Faith on Sexual Identity05:26 Unpacking Sexual Shame and Body Awareness07:58 Navigating Sexuality in Later Life10:57 The Role of Duty Sex and Female Pleasure13:52 Reframing Menopause as an Invitation16:42 The Importance of Community and Conversation19:36 Tools for Reconnecting with SexualityHere's a free gift from Lucy!Feel Again: A guided practice to help you feel again during sex, from numbness and shutdown to pleasure: https://lucyrowett.com/heart-v-integration-practice/Hi, I'm Suzanne — the proud host of Sex Advice for Seniors and a 365-days-a-year champion for the right of older folks to experience sexual pleasure. No matter your age, size, shape, or the state of your knees, hips, back, you should feel free to embrace your sexuality. If you don't wanna have sex anymore, that's cool. But if you do? You absolutely shouldn't feel ashamed about it.I'm on a mission to smash one of life's last, stubborn taboos: the idea that older people can't be sexy or sexual. SCREW THAT.Every week, I record at least one podcast where I sit down with an expert on sex, dating, or relationships.My podcasts are free for all listeners, but for my discerning readers who enjoy a little extra spice in their lives, I offer paywalled posts. These juicy extras might include sex toy reviews (yes, I test them all myself, so don't say I don't go the extra mile), personal stories from my sexploits, or deep dives into more intimate topics. I accept guest posts too.If you're a paid subscriber, you'll also receive my 32-page booklet, ‘Sex Toys & Supplements for Thriving in Later Life,' and gain access to a private chat room where me and my readers swap stories, share tips, and ask questions. All this for what I think is a very reasonable £6.99/month—or, if you're feeling savvy, you can snag the Senior Discount with an annual subscription at £49.99/year.So, whether you're here for the laughs, the learning, or just the libido boost, welcome aboard.If you want to help support me in smashing one of the final taboos - the idea that older people can't be sexy or sexual, it's £49.99/year or £6.99/month. That's only a cup or two of coffee per month (depending on where you live).Hey, but don't take it from me. Here's what others say about Sex Advice for Seniors:“Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”“I enjoy staying abreast of new ideas and learning new ways to please my wife.”“Straight non judgmental information that relates to my needs.”“Love the honesty and humour and the vulnerability too.”“I like that you acknowledge so openly and joyously that older people can still want and need sexual satisfaction. And that it can be better and more satisfying than when you were younger! But we also need open, honest, non judgemental advice in order to get the most out of sex in later years.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Reconnecting with creativity, redefining success as a creator, and creating without burnout or comparison with Sabrina Loyer. ----- Welcome to episode 533 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Sabrina Loyer. Building a Creative Life Beyond the Metrics In this episode, we're chatting with Sabrina Loyer about what it really means to be successful as a content creator. Sabrina built a thriving business around helping others go viral, but she also experienced the anxiety, burnout, and pressure that can come with chasing metrics. She shares her journey of moving beyond the comparison trap, creating without boundaries, and learning to view social media as a tool rather than the end goal. Sabrina and Bjork also discuss the two powerful tools that have transformed her creative process (and life!) and Sabrina's practical advice for simplifying content creation and using tools like ChatGPT effectively — all while staying grounded and joyful in your work. Whether you're a seasoned creator or just starting out, this episode will help you reconnect with your creativity, quiet your inner critic, and redefine success on your own terms. Three episode takeaways: How to redefine success — As a creator, it can be really easy to define success by the number of pageviews, followers, or likes you get. But churning out more and more content in service of those goals can be stressful and lead to burnout. It can also zap your creativity! In this episode, Sabrina explains how to refocus your workflow to emphasize joy and authenticity, not just numbers. Two exercises that will transform your creativity — Sabrina explains two exercises she has incorporated into her life — morning pages and artist dates — that help reconnect with your inner child and creative self. How to avoid burnout — Sabrina shares how she works with clients to reorganize their content strategy with pillars, ChatGPT prompts, and mindful creation to avoid burnout. Resources: Follow Sabrina on Instagram and TikTok HairCut Harry “The Story of the Chinese Farmer” by Alan Watts The Artist's Way clearspace Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Raptive and Yoast. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

There's something about music that cuts deeper than words alone. A single lyric, a familiar melody, or even the rhythm of a beat can stir memories we thought were long forgotten and awaken parts of ourselves we may have buried. It reminds us of who we were before the chaos, before the pain, before substances clouded our vision.  Pursuing our favorite hobbies before substance use can be a lifeline back to our core, a way of reclaiming the truest version of ourselves. Listen in as our guest this week shares how he turned his lifelong passion into purpose and found a way back home to himself. Skyler Ray was born on November 28, 1990, in San Jose, California. He grew up in foster homes and spent multiple years homeless—going from being locked up to sleeping on the sidewalks of downtown Portland. His music is deeply rooted in his life experiences, including addiction, incarceration, and homelessness. He is a firm believer in spreading hope and giving back to the community he once helped destroy. Since being released from prison on November 30, 2018, Skyler has refocused on his music and is determined to share his message with the world. He continues to live in Portland, Oregon, and remains clean and sober. In this conversation, Jamie Demeris and Skyler Ray discuss what it really takes to rebuild a life after addiction. Together, they explore the mindset shifts that turn relapse into resilience, why consistency and small steps matter more than giant leaps, and how reconnecting with your passions can anchor you in sobriety.  Skyler shares how music became both his therapy and his message, and why vulnerability and self-respect are the foundation of lasting recovery. Whether you're in recovery, supporting a loved one, or just searching for hope, this conversation will remind you that transformation is always possible. Topics Discussed: The importance of continuously working on yourself  Why relapse isn't a step back and how you can stand up stronger  Pursuing your passions and who you are at your core in sobriety Why small, consistent steps make the most impact Reconnecting with your why & remembering who you were before substances Learning to love and respect yourself — CHAPTERS:  ​​0:00 Introduction to Positive Recovery MD 01:10 Meet Skylar Ray: From Addiction to Recovery 02:16 Skylar's Battle with Addiction 03:56 Turning Point: Embracing Music and Sobriety 12:50 The Road to Recovery Tour 19:35 Overcoming Disbelief and Embracing Change 22:54 Climbing the Corporate Ladder 23:43 A Humbling Demotion 24:17 Prison Reflections and Personal Growth 26:22 Musical Journey and Personal Transformation 29:14 The Power of Sound and Recovery 33:23 Chasing Dreams and Overcoming Challenges 40:33 Tour Dates and Final Thoughts — Connect with Skyler Ray:  Road to Recovery Tour: https://www.officialskylerray.com/road-to-recovery-tour  Website: www.officialskylerray.com  Facebook: https://www.facebook.com/therealSkylerRay  — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

Have you ever had an experience that changed the way you show up in the world? One that reignited your passion and reminded you why you care so deeply? Today I return from a 19-day summer break after volunteering at Camp Footprint, a sleepaway camp for kids living with CMT (Charcot Marie Tooth Disease). I served on the programming staff and rediscovered “Little Marc,” the playful, present version of myself who still believes in the power of community. This experience reminded me that podcasting isn't only about numbers or downloads...it's about people. The kids at camp showed me what it means to feel seen, supported, and celebrated. What I brought home from camp wasn't a gear review or new tech tip,it was candy runs, laughter, and a reminder that play builds community. And that's exactly the spirit I want to bring back to this show.Episode Highlights: [01:26] Introducing the Team and Camp Footprint[04:43] Song Swap Showdown Announcement[14:45] Impact of Camp Footprint on Me[22:57] Reconnecting with Little Marc[27:56] Handling Unexpected Challenges[29:20] The True Meaning of Community in Podcasting[32:20] Incorporating Playfulness into Work[45:45] Redefining Success in Podcasting[55:00] Centering People Over MetricsLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Get Your Tickets for The Empowered Podcasting Conference:www.empoweredpodcasting.comSong Swap Showdown: www.songswapshowdown.comEpisode Cover Photo taken by:https://cieriphotography.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

This is a special bonus guided tapping session from my full conversation with Brad Yates (Episode 42)..In this 10-minute video session, Brad leads us through tapping for:.✨ Calming anxiety in love and relationships✨ Releasing fear and overthinking✨ Reconnecting with self-worth and peace.For best results, use this tapping everyday for 21-30days for deep transformation..If you're listening on Spotify, you can watch the full video here in the app..If you're listening on Apple or another platform, this will play in audio - but if you'd like to watch and tap along, head to YouTubeFor the full interview with Brad, go back to Episode 42.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

#555 Could your mindset be the biggest roadblock to building your dream business? In this third installment of our four-part coaching call series from the Build My Money Machine program, we share a candid conversation with our student, Resha Bartlett, about her journey to creating an online course for homeschool moms. This episode dives deep into the fears and mindset hurdles holding her back, such as self-doubt, fear of rejection, and overwhelm. With guidance on shifting her mindset, reconnecting with her "why," and organizing her vision, Resha starts uncovering a path forward. Whether you're battling similar challenges or simply need inspiration, this episode offers both relatable insights and practical takeaways. Stay tuned for part 2, where we continue the discussion on bringing Resha's heart-centered business to life! (Original Air Date - 1/6/25) What Justin, Tara, and Resha discuss on today's episode: + Tackling mindset blocks and fear + Passion projects and self-doubt + Reconnecting with your "why" + Addressing overwhelm with self-work + Supporting yourself through challenges + Balancing homeschooling and business + Building audience trust + Deciding on course pricing + Creating structure for progress + Vision of a family retreat center Watch the ⁠video podcast⁠ of this episode! Check out ⁠part 2 of our conversation with Resha⁠! Ready to create a 7-figure business of your own? Go to ⁠BuildMyMoneyMachine.com⁠ to get started today! And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Schlosberg is the founder of Out of the Cave, LLC, where she combines her comprehensive expertise as a licensed social worker, integrative nutrition health coach, certified personal trainer, and registered yoga teacher to guide emotional eaters toward physical, mental, emotional, and spiritual health and healing.Maintaining a 150-pound weight loss for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa discovered that her lifelong struggle with "morbid obesity" and “disordered eating” were symptoms of unprocessed trauma and emotional stress. This realization fueled her passion for helping others navigate similar challenges with a heart-centered, trauma-informed approach.Her strengths-based philosophy is rooted in the belief that using food to cope is a valid method of managing stress and it is possible to heal from the inside out. Driven to make her work accessible to all, Lisa hosts the Out of the Cave podcast, where she shares powerful client stories and expert insights to inspire global transformation. Website: https://www.outofthecave.health/Apply to work with me: https://www.outofthecave.health/applyIG: https://www.instagram.com/lisa.schlosberg/Podcast: https://anchor.fm/lisa-schlosbergFacebook: https://www.facebook.com/lisa.schlosbergYouTube: https://www.youtube.com/user/lees325

What often begins as a social lubricant can lead to a cycle of isolation, a feeling that can intensify on an alcohol-free journey. Coaches Matt and Jason explore the neuroscience behind why loneliness can feel like physical pain and create a feedback loop that makes it hard to break. They share a powerful reframe, shifting the perspective from painful loneliness to empowering solitude. Learn how to break the cycle with small acts of connection, and discover how to find a new richness in yourself and the world around you.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear