Podcasts about reconnecting

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Best podcasts about reconnecting

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Latest podcast episodes about reconnecting

The Darin Olien Show
Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness

The Darin Olien Show

Play Episode Listen Later Mar 13, 2026 71:50


In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the death of his mother shattered the illusion of external success and forced him into a radical journey inward, one that ultimately reshaped his entire life. Together, Darin and Danny explore the nature of the ego, the healing of parental wounds, the role of plant medicine, and why the answers we seek are not out in the world, but within us.     What You'll Learn Why Danny Morel walked away from massive financial success to pursue truth and self-discovery How unresolved relationships with our parents shape our identity, beliefs, and emotional patterns Why many spiritual teachings mistakenly frame the ego as something to destroy rather than understand The powerful connection between childhood emotional wounds and adult behavior Why plant medicines like ayahuasca, mushrooms, and cannabis can act as mirrors for inner healing How breathwork can create profound spiritual experiences without psychedelics Why nature and reconnecting with the land are essential for human healing How modern society conditions us to seek validation externally instead of trusting our inner wisdom The difference between success, validation, and true fulfillment Why awakening begins when we have the courage to face our deepest fears     Chapters 00:00:00 – Introduction to SuperLife and the mission of building a healthier, more conscious world 00:00:32 – Sponsor message: non-toxic cookware and reducing toxic exposure in everyday life 00:02:50 – Introducing Danny Morel: leaving a billion-dollar real estate empire to pursue truth 00:04:20 – Darin's spiritual awakening experiences and Native American ceremony in Boulder 00:06:16 – The wisdom of going inward instead of constantly seeking answers outside ourselves 00:08:13 – Truth vs belief: why genuine truth requires direct experience 00:09:16 – Danny recounts the moment his mother died and the existential questions it triggered 00:11:06 – Losing a parent and the strange way connection can deepen after death 00:12:00 – A powerful visualization exercise to heal your relationship with your parents 00:13:46 – Darin shares his own plant medicine journey and confronting deep physical pain 00:17:14 – The struggle with ego during psychedelic experiences 00:20:24 – Childhood emotional wounds and how they shape identity 00:22:40 – The connection between self-worth and the relationship with your mother 00:24:22 – Reframing the ego: seeing it as the "small self" instead of an enemy 00:25:02 – Sponsor break: cellular health and the science behind Fatty15 00:28:12 – The deeper spiritual journey of understanding the wounded inner child 00:30:01 – Why healing begins when we allow uncomfortable emotions to surface 00:31:10 – Danny invites Darin to his Awaken event and discusses transformational retreats 00:32:01 – The illusion of success: wealth, status, and social validation 00:33:54 – The question that changed Danny's life: "Are you actually happy?" 00:35:01 – Why many successful people are deeply wounded internally 00:36:11 – Facing fears, shame, and guilt in order to reclaim your authentic self 00:37:38 – Danny shares a profound ayahuasca ceremony experience 00:38:22 – Being forced to sit with yourself instead of escaping your inner pain 00:41:02 – The courage required to face your deepest fears 00:42:16 – Why taking the medicine when you don't want to is often the breakthrough moment 00:44:22 – The importance of proper guidance when working with plant medicine 00:45:45 – What to do if you don't have access to plant medicine ceremonies 00:47:07 – Practical starting points for self-healing 00:49:21 – Reconnecting with nature and grounding with the earth 00:51:11 – Releasing emotional baggage through grounding and energetic awareness 00:51:41 – The truth about meditation and why many people struggle with it 00:53:01 – Breathwork as a powerful portal to spiritual awakening 00:54:02 – Breath as the direct connection to life and consciousness 00:55:18 – Darin shares his own powerful breathwork experiences 00:56:48 – The intention behind Danny's book and guiding people inward 00:57:27 – Using cannabis intentionally for emotional and psychological insight 00:59:17 – Shadow work and early experiences with intentional cannabis use 01:01:21 – Questioning social conditioning around spirituality and plant medicine 01:02:20 – The deeper purpose of plant medicine in healing the psyche 01:03:46 – The hierarchy of plant medicines: cannabis, mushrooms, and ayahuasca 01:06:17 – Building a life dedicated to inner discovery and emotional truth 01:07:15 – The idea that the world mirrors our internal state 01:08:08 – How inner healing can dissolve division, conflict, and separation 01:09:44 – Darin shares his vision of creating a "SuperLife" for humanity 01:11:10 – Closing reflections and where to find Danny Morel's work     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss     Join the SuperLife Community Get Darin's deeper wellness breakdownsm: beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Danny Morel Website: dannymorel.com Instagram: @dannymorel YouTube: Watch Now Buy Danny's New Book: Awaken Your Highest Self     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Everything we see in the world is a mirror of what's happening inside of us. When we finally stop chasing validation, success, and approval outside of ourselves, and we turn inward to face the pain, the fear, and the truth we've been avoiding, that's when life begins to change. The more we heal our relationship with ourselves, the more the world around us transforms, because awakening isn't about fixing the world out there… it's about finally discovering who we really are in here.

The Business of Thinking Big
From Burnout to Six Figures with Gio Aiello

The Business of Thinking Big

Play Episode Listen Later Mar 12, 2026 46:20


What happens when the work you love starts to burn you out? For many entrepreneurs—especially in caregiving roles—the passion is there, but the “on-call lifestyle” takes its toll. That was the reality for Gio Aiello, founder of Mindful Mommy Doula Services.In this episode, Gio shares how she went from being a solo doula, juggling motherhood and sleepless nights, to building a thriving six-figure agency with over 50 doulas across the GTA. Her journey is proof that growth isn't about luck—it's about the choices we make when things feel hard, scary, or uncertain.This conversation is raw, relatable, and inspiring. Gio opens up about loneliness, fear of visibility, the rollercoaster of revenue, and the responsibility that comes with success. Most importantly, she shows us how reconnecting with joy—and building the right team—can change everything.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why burnout can be the catalyst for a powerful pivotHow loneliness in business can be overcome with communityThe push‑and‑pull of visibility: craving growth but fearing exposureWhy nervous system work matters when revenue feels like a rollercoasterThe tough team decisions that unlocked sustainable growthHow Gio found her joy again by stepping into the visionary roleTimestamps:‌ ‌00:00 – Gio's beginnings as a solo doula04:00 – Burnout and the “on-call lifestyle”07:00 – The loneliness of entrepreneurship10:00 – Facing visibility fears and accountability14:00 – Choosing six figures (or shutting it down)18:00 – Managing fear, anxiety, and responsibility24:00 – Team alignment and empowered leadership32:00 – Reconnecting with joy and creativity— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

The Scratch Golfer's Mindset
#144: [Inside the Mind] Dr. Michael T. Lardon: Mastering Golf's Mental Game: Dissolve Performance Anxiety

The Scratch Golfer's Mindset

Play Episode Listen Later Mar 12, 2026 54:08


If you care about elite golf performance, you can't ignore your golf mindset or your golf mental game. In this episode, I sit down with Dr. Michael Lardon—a psychiatrist and performance expert who has worked with Olympians, major champions, and elite competitors—to explore what truly separates good players from those capable of sustained excellence. Together, we go beyond surface-level routines and visualization to clarify the difference between sports psychology and sports psychiatry, unpack what anxiety actually is from a biological and nervous system perspective, and explain why so many golfers sabotage their performance by time-traveling into the past or future. You'll learn why outcome goals create pressure while process goals unlock performance, how to channel intensity without tipping into volatility, and why positive obsession, creativity, rest, and play are essential to sustaining elite golf performance over years—not just one hot stretch. In this episode, you'll learn: The difference between sports psychology vs sports psychiatry—and why it matters What anxiety is (physiology, emotions, thoughts) and why it becomes chronic How "time traveling" creates anxiety—and how presence dissolves it Positive obsession vs destructive obsession—and how to sustain passion for decades How to use the creative mind (visual, rhythm, feel) to access the zone Why the best performers are humble, curious, and mastery-driven The role of rest, recovery, humor, and play in elite longevity If you want a stronger golf mental game, more emotional control under pressure, and a deeper understanding of how to access the zone on demand, this conversation delivers both the science and the strategy. Get your pencils ready and start listening.  Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram (@thepaulsalter) to learn more.  More About Dr. Michael T. Lardon Dr. Michael T. Lardon is a board-certified psychiatrist and one of the pioneers in applying clinical psychiatry to elite sports performance. He has worked with Olympic athletes, professional golfers, and high-performing competitors across multiple disciplines. He is the author of Mastering Golf's Mental Game and Finding Your Zone, where he blends neuroscience, temperament research, emotional regulation, and disciplined focus into practical frameworks for sustained peak performance. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Anxiety is often a presence problem, not a performance problem. It arises when your mind leaves the present moment and starts time traveling into the past or future, creating a gap between where you are and where your thoughts are. Elite golf performance is built on process goals, not outcome goals. Winning, making the cut, or shooting a number are results; committing fully to each shot is the only controllable path to those results. Positive obsession fuels mastery; destructive obsession fuels burnout. The difference is whether your intensity is rooted in passion and love for the craft—or fear, validation, and imbalance. The creative mind unlocks the zone. Great players move from left-brain planning (distance, wind, lie) to right-brain creation (see it, feel it, rhythm it) before executing with trust and "no brain." Fun and pressure cannot coexist at full volume. Reconnecting to enjoyment, perspective, and passion lowers anxiety and opens the door to freer, more instinctive performance. Key Quotes: "So if I can be fully present, there is no anxiety, if you will. Now, not an easy thing to do… but where should my mind be? It should be in the gap between two thoughts." "If you want the good grade, you don't think, 'I'm gonna make the good grade.' What you think about is, 'This is the material in front of me and I need to master it.' And if I do that, that translates into a good grade." "Fun and being pathologically nervous—they're not possible together. If you're laughing and you're having fun, we open up the avenue of really doing good things." "Those who know do not think. And those who think do not know." "We're the noisiest passenger of our own ship. We think we know what's going on—we think we control it—but not really. Our unconscious mind is processing things all the time." Time Stamps: 00:00: Understanding Sports Psychiatry vs. Sports Psychology 05:36: The Nature of Anxiety in Performance 10:38: Strategies to Manage Performance Anxiety 15:05: Positive Obsession vs. Negative Obsession 17:38: Sustaining Passion and Avoiding Burnout 24:35: The Unique Approach to Self-Discovery 26:13: Managing Intensity in High Performers 29:36: The Role of Passion and Fun in Performance 36:15: Self-Talk and the Mindset of Champions 41:05: Exploring Altered States of Consciousness 45:21: Final Takeaway: Enjoy the Game

KPBS Midday Edition
New documentary 'Dear Alaska' looks at reconnecting with ancestral land

KPBS Midday Edition

Play Episode Listen Later Mar 12, 2026 32:30


What does it mean to reconnect to one's ancestral homeland?Thursday on Midday Edition, we hear from the director of a new documentary, "Dear Alaska," which explores reconnection and interconnection through the lens of the Indigenous Tlingit people of the Pacific Northwest and San Diego's Native community.Then, the Old Globe is currently staging a new adaptation of Herman Melville's 1853 short story "Bartleby, the Scrivener." KPBS arts reporter Beth Accomando sits down with the playwrights.Guests:Moriah Hayes/Keeyées Tláa, director, "Dear Alaska"Noah Brody, playwright, Fiasco TheaterPaul L. Coffey, playwright, Fiasco Theater

Over It And On With It
EP 530: When Life Feels Colorless and You're Not Sure What to Do with Amber

Over It And On With It

Play Episode Listen Later Mar 11, 2026 34:46


Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest coaching session, Christine works with Amber, who has spent the past five years navigating major life changes including a divorce, a difficult relationship that activated childhood wounds, and the grief that followed. Even though she has maintained friendships, hobbies, and healthy routines, something still feels missing. The joy she once felt has faded, and life feels muted—almost like she's going through the motions. Through their conversation, Christine helps Amber uncover a powerful insight: when the inner child doesn't feel safe, parts of our vitality, creativity, and emotional color can go offline. What may feel like apathy or stagnation can actually be a protective response from the nervous system. Together they explore people-pleasing patterns, suppressed anger, childhood survival strategies, and how reconnecting with the inner child can bring vitality back online. If you've ever wondered why life can feel dull even after you've made positive changes—or why healing sometimes feels like it's moving painfully slowly—this episode offers a hopeful roadmap forward. Press play to hear how reconnecting with your inner child and safely releasing long-held emotions can bring life's color back.   Consider / Ask Yourself Have you made major life changes but still feel like you're going through the motions? Do activities that once brought you joy now feel flat or muted? Are you working on healing but unsure whether you're using the right tools? Could suppressed emotions—like anger or grief—be keeping your vitality offline?   Key Insights and A-Ha's Feeling "colorless" in life can sometimes be a nervous system protection response. People-pleasing and other survival patterns often develop in childhood to keep us safe. Suppressing anger can also suppress passion and vitality. Healing isn't about reliving trauma—it's about applying love to the parts of us that hurt. Reconnecting with the inner child can help restore joy, creativity, and emotional aliveness.   How to Deepen the Work Reflect on whether parts of your life feel muted or disconnected from joy. Notice if certain emotions—especially anger or frustration—feel difficult to access. Explore practices that help reconnect you with your inner child and nervous system safety. Consider whether deeper emotional work or supportive containers could help you move forward.   Resource Mentioned in This Episode Rewired: Reparenting Your Inner Child + Reprogramming Your Nervous System Christine shares how this course helps people understand subconscious patterns, reconnect with their inner child, and create lasting emotional change. Learn more at: christinehassler.com/rewired For questions or scholarship inquiries, contact: jill@christinehassler.com    Social Media + Resources:    Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

The ROL Radio - Jiu Jitsu Podcast

Send a textIn this inspiring conversation, Nattie Boss shares her journey from martial arts to self-discovery through Jiu-Jitsu, emphasizing the importance of routine, presence, and simplicity in life and training, and how discipline, mindset, and understanding your 'why' can transform challenges into growth opportunities.Here is The RŌL Radio with a mom of two, a 1st degree Six Blades Black Belt, Sports Dietitian and owner of Body By Boss, and host of The Empowered Athlete Podcast, Nattie Boss.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/nattiebossrd/https://www.bodybyboss.com/Episode Highlights:2:47 Routines and Rituals7:22 Discipline as a Path14:29 Commitment and Self-Reliance22:02 Sustainability in JIu-Jitsu Training28:01 The Importance of Fundamental Jiu-Jitsu for Self-Defense35:44 Nattie's Jiu-Jitsu Journey48:15 Reflection and Reconnecting with the Why56:09 Helping Others Find Their Why1:00:47 Presence and Mindfulness1:05:02 Dealing with the Ah Ha MomentsSupport the show

optYOUmize
How Authentic Leadership, Vulnerability, and Resilience Drive Elite Performance in Life and Business with Jennifer Watson

optYOUmize

Play Episode Listen Later Mar 11, 2026 44:41


Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Jennifer Watson shares her journey from high-performance athlete to leadership coach, emphasizing the importance of authenticity, vulnerability, and self-awareness in achieving sustainable success. Discover practical tips on optimizing your mind and body, embracing your true self, and navigating transitions as a high performer. Chapters 00:00 Introduction to Jennifer Watson and her background 01:17 Jennifer's journey from athlete to performance coach 03:32 The importance of vulnerability and authenticity in leadership 04:47 Overcoming anxiety and perfectionism in sharing your journey 06:52 Reconnecting with your true self and passions 08:10 The role of energy, mindset, and the human machine 10:54 Lessons from high-level athletics and mental mastery 14:01 Balancing passion, performance, and avoiding burnout 16:36 The importance of loving what you do and exploring passions 19:33 Listening to your body and the power of rest and breaks 21:35 Jennifer's transition from physical therapy to coaching and speaking 23:46 The value of authentic self-expression and breaking patterns 26:24 The entrepreneurial journey as a path of accelerated self-development 28:23 Encouragement for taking risks and pursuing your purpose 31:07 The importance of coaching and continuous learning 33:00 Practical tips for transitioning to a more aligned career 34:57 Warning signs you're not on the right path 36:47 Questions to assess happiness, health, and authenticity 38:41 Using body and mind to make decisions and move forward 40:53 Where to connect with Jennifer Watson 42:06 Jennifer's top tip for success: Know yourself and do it on purpose #performance #leadership #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

The Calming Ground Podcast
133 - Regulating Your Nervous System Through Assisted Stretching with Lisa Binkley

The Calming Ground Podcast

Play Episode Listen Later Mar 11, 2026 37:34


What happens when we slow down enough to truly feel our bodies?In this episode, host Elizabeth Mintun sits down with assisted stretch practitioner Lisa to explore the transformative potential of assisted stretching and body awareness. Drawing from nearly two decades of experience in massage therapy and training in Thai yoga massage, Lisa shares how slow, supported stretching can help people reconnect with their bodies, regulate the nervous system, and release long-held tension.We talk about the difference between performing movement versus receiving movement, why many of us are disconnected from our bodies, and how intentional stretching can create space for both physical and emotional release.This conversation offers a thoughtful look at how practices that reconnect us to the body can shift not only how we move, but also how we live.Key TakeawaysAssisted stretching can support nervous system regulation. Slow, guided stretching helps activate the parasympathetic nervous system - the part of the body responsible for rest and relaxation - allowing muscles to release tension and the body to settle.Fascia plays a major role in flexibility and tension. Fascia, the connective tissue that surrounds muscles and organs, can become tight and restricted over time due to stress, repetitive movement, or inactivity. Gentle stretching can help improve fascial mobility and overall movement.Reconnecting with the body can support emotional well-being. Many people store stress and emotional tension physically. Bodywork practices like assisted stretching can create space for relaxation, emotional release, and a deeper sense of grounding.Resources Connect with Lisa: - Instagram: Prostretchflex1 - Facebook: Pro Stretch & Flex-TikTok: @pro.stretch.and.f- LinkedIn: linkedin.com/in/lisa-binkley-21862b352- Website: prostretchflex.com- Email: prostretchflex@gmail.comLearn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comFind Elizabeth on Facebook & IG @thecalminggroundSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

successfulstylistacademy
#144 The Salon Industry Shift: What Stylists Should Do in the Next 90 Days

successfulstylistacademy

Play Episode Listen Later Mar 10, 2026 21:35


In this episode of the Successful Stylist Academy Podcast, Ambrosia Carey talks about the subtle pressure many hairstylists and salon owners are feeling in today's beauty industry. Even stylists who are fully booked are starting to notice changes in client behavior, spending habits, and the rhythm of their schedules. The question many professionals are asking is: "If I'm still busy, why doesn't my business feel as stable as it used to?" Ambrosia explains that what the industry is experiencing right now isn't a crisis, but a correction. The beauty industry, like many service industries that rely on discretionary spending, naturally moves in cycles. During these periods, clients don't disappear, they simply become more intentional with their appointments and spending. This episode focuses on how hairstylists can respond strategically rather than emotionally during tighter seasons. Ambrosia shares five practical steps salon professionals can take over the next 90 days to create more stability, improve profitability, and strengthen the long-term foundation of their business. If you missed this episode: How Hairstylists Should Raise Prices Join the Membership Waitlist Now Open! https://small-kiwi-98108.myflodesk.com/gnfbcgfrjq Enjoy GlossGenius Gold or Platinum at 50% off for 2 months using code SUCCESSFUL: http://glossgenius.com/successfulstylist Key Takeaways 1. The beauty industry moves in natural economic cycles, and slower seasons are often corrections rather than signs that your career is failing. 2. Many hairstylists feel busy but financially uncertain because small changes in client appointment frequency can disrupt the rhythm that keeps salon income stable. 3. Understanding which services generate the highest profit per hour can dramatically improve the structure and profitability of a salon business. 4. Small, consistent price adjustments are a form of business maintenance and help keep a salon financially sustainable as costs rise. 5. Reconnecting with past clients who haven't booked in six months is one of the most effective ways to rebuild your book without relying heavily on marketing.   6. Stability in a salon business often comes from improving structure through stronger consultations, clearer service offerings, and more intentional client maintenance plans. 7. Growth in the beauty industry doesn't always come from attracting more clients, but from improving the experience and value delivered to the clients you already serve. 8. Slow seasons can be the most powerful time to plant future seeds by improving your service menu, asking for reviews, organizing client notes, and strengthening your marketing foundation. 9. The stylists who build long careers are not the ones who avoid pressure but the ones who learn how to respond strategically when their business asks for the next level of clarity. 10. A sustainable beauty career is built through intentional growth, thoughtful planning, and small consistent improvements that compound over time. Enjoy 15% off our favorite skincare line, Pharmagel with code SSA15: https://pharmagel.net/?ref=SSA15 If you prefer viedeo, join us on YouTube: http://www.youtube.com/@successfulstylist For more, follow along on Instagram  

Rebel Talk
Rebuilding Vitality Through IV Therapy with Dr. Kirsty Gaylor and Dr. Tara Rawana

Rebel Talk

Play Episode Listen Later Mar 10, 2026 55:23


FREE RESOURCE:  Checkout our lab essentials guide to inform your next healthcare visit: https://www.michelleperis.com/lmp-shed-essential-blood-work-guide-optin In this episode of the Wild Medicine Podcast, Dr. Tara welcomes Dr. Kirsty Gaylor, a naturopathic doctor with over a decade of experience.  They discuss Dr. Gaylor's journey from Canada to Costa Rica, where she immersed herself in nature and learned valuable lessons about resilience and vitality.  The conversation explores the power of IV therapy and Dr. Gaylor's passion for its ability to support a variety of health concerns by working at the cellular level. Dr. Gaylor emphasizes the importance of community in healthcare and shares her vision for integrating IV therapy, including IV Iron, into the Poppy Clinic's offerings.   Takeaways Dr. Kirsty Gaylor emphasizes the importance of abundant vitality in healthcare. Costa Rica taught Dr. Gaylor about the balance of beauty and danger in nature. Living close to nature can redefine one's understanding of wildness. Surfing requires a deep presence and connection to the moment. Honoring the body is essential for mental and emotional health. IV therapy provides direct support to cellular health and vitality. Postpartum women often experience significant nutrient depletion. IV vitamin C can be a game changer for autoimmune conditions. Community plays a crucial role in health and healing. The future of healthcare should focus on reconnecting individuals with their instincts and intuition.   Chapters 00:00 Introduction to Dr. Kirsty Gaylor 11:21 Redefining Wildness and Presence 19:25 The Power of IV Therapy 25:29 Advice for Reconnecting with Intuition 31:07 Customizing IV Nutrient Therapies 37:45 Immediate Benefits of IV Treatments 45:26 IV Therapy and Autoimmunity   Stay Wild. Connect with Dr. Gaylor on INSTAGRAM Book an IV with Dr. Gaylor HERE Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Beyond The Pelvis
Ep 58: Reconnecting With Your Inner Guidance with Julia Carmen

Beyond The Pelvis

Play Episode Listen Later Mar 10, 2026 53:11


Julia Carmen, a curandera lineage-holder, joins us to explore healing through both the physical and spiritual realms. We discuss soul listening, energetic boundaries, and quieting mental noise to hear inner guidance. Julia also reflects on our shared need to feel seen and loved, and how reconnecting with your soul can transform healing.Connect with Julia Cameron: ⁠https://www.theschoolwithoutwalls.netVisit Laura Haraka's website: ⁠https://www.feeltoheal.live⁠Join the Pelvic Healing Circle: ⁠https://www.feeltoheal.live/the-pelvic-healing-circle

Better Relationships After Baby
How to Not Lose Yourself in Motherhood (Finding Yourself Again After Kids)

Better Relationships After Baby

Play Episode Listen Later Mar 10, 2026 37:50


Have you ever looked in the mirror and thought, Who even am I anymore? A lot of women have and they tell me about it, which is why I hosted this free workshop and now I'm letting you in on it too.It's not because you don't love being a mom, but because somewhere between the diapers, the planning, the emotional labor, and taking care of everyone else… pieces of you started to fade into the background.In this episode, walk with me through a recorded workshop on how to not lose yourself in motherhood. This isn't about rejecting the role of mom. It's about understanding that motherhood is only one part of who you are and your family benefits when the rest of you is alive and well too.You'll walk through the emotional and cultural pressures many women feel after becoming mothers, including the invisible expectations to sacrifice everything, the mental and emotional exhaustion many moms carry, and why reconnecting with yourself isn't selfish—it's necessary.Inside this episode, you'll explore:Why so many moms feel like their identity disappears after having kidsThe societal pressures that quietly push women into martyr-modeThe difference between loving motherhood and losing yourself in itHow to reconnect with parts of yourself that existed before babyQuestions to help you rediscover what makes you feel alive againChelsea also shares research from the Motherly State of Motherhood Report, which reveals that:Time for themselves is the most depleted area of wellbeing for moms70% of mothers report feeling lonelier than they expectedNearly half of mothers describe themselves as managing but stressedIf you've been feeling overwhelmed, disconnected, or like your own voice has gotten quieter in this season of life you're not alone. And more importantly, you're not stuck there.If this episode felt a little too relatable, the next step might be Confident Mom Reset.Confident Mom Reset is a small-group, six-week experience for moms who want to reconnect with themselves and rebuild confidence in their voice, boundaries, and priorities.Together you'll work through things like:Reconnecting with what you actually wantUnderstanding your energy and what drains itSetting boundaries without guiltLearning to hear your inner voice againCreating a version of motherhood that doesn't erase youThis is not another course you watch alone at midnight. It's a guided experience with real conversations and real shifts happening alongside other moms who get it.The next group begins March 18th, and you can grab the early bird rate ($50 off) if you enroll before the 15th.You can learn more or reserve your spot here:postpartumtogether.com/confident-mom-resetIf you'd like the guided worksheet that accompanies this workshop, send Chelsea a quick email and she'll send it over.Email: chelsea@postpartumtogether.com

Feel Good Podcast with Kimberly Snyder
Overcoming the Consciousness of Fear and Opening to More Freedom and Bliss with Sister Draupadi

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Mar 9, 2026 86:18


Kimberly speaks with Self-Realization Fellowship's (SRF) Sister Draupadi as they explore spiritual wisdom, the nature of fear, love, and friendship, and practical ways to live a fearless, loving, and spiritually connected life inspired by Paramahansa Yogananda's teachings.Chapters00:00 Introduction and Connection02:01 Spirituality vs. Religion05:00 Understanding Fear and Its Impact09:45 Overcoming Fear and Embracing Peace14:39 The Nature of Attachment and Love19:47 Navigating Relationships and Dependency24:37 The Role of Compassion and Understanding29:35 Cultivating Positive Qualities in Ourselves38:05 The Golden Rule and Its Importance38:35 Harnessing Willpower with Wisdom40:01 Training the Mind and Cultivating Willpower42:10 Listening to Inner Wisdom and Intuition45:07 Meditation as a Tool for Clarity51:57 Reconnecting with the Higher Self54:51 The Pursuit of Lasting Happiness01:00:32 The Role of Faith in Overcoming Challenges01:09:28 Navigating Friendships and Setting BoundariesSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Sister Draupardi Resources: Books: The Spiritual Expression of Friendship by Paramahansa Yogananda. Solving the Mystery of Life by Paramahansa Yogananda. Website: yogananda.orgBio: Sister Draupadi, whose name means spiritual ardor, has been a member of the Self-Realization Fellowship (SRF) monastic community, established by Paramahansa Yogananda, for more than 40 years. Currently she serves in a variety of capacities at the society's international headquarters atop Mt. Washington in Los Angeles. In addition to her position as a secretary to SRF's president, Sri Mrinalini Mata, she handles various responsibilities for the society's sister organization in India, Yogoda Satsanga Society, and is involved in the training of nuns to lead spiritual retreats. Sister Draupadi has conducted inspirational services and led retreats at SRF meditation centers in the United States, as well as in Italy, Germany, Puerto Rico and the Dominican Republic. She was born and raised in Fullerton, California, and studied at California State University before entering the Self-Realization Fellowship ashram in 1973.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healthy Mind, Healthy Life
Leading from Wholeness: Reconnecting Mind, Body, and Self-Trust in Leadership with Jenny C. Cohen

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 9, 2026 26:31


What if real leadership starts the moment you stop performing strength? In Healthy Mind, Healthy Life, hosted by Sayan, Jenny C. Cohen unpacks what it actually means to “lead from wholeness”—beyond the trendy phrases. This episode is for high-achievers who look fine on paper but feel stretched, tired, or quietly disconnected inside. You'll hear grounded ways to come back to your body, spot subtle fragmentation, and begin leading with clarity, boundaries, and self-trust—without needing a full life overhaul. About the Guest: Jenny C. Cohen is a board-certified integrative neurosomatic practitioner and embodiment expert. She supports high-achieving women in quieting the inner critic and showing up with a more rooted, authentic presence. She also shares from lived experience as a breast cancer survivor and mother of fraternal twins. Episode Chapters: 00:05:49 — Leadership without proving: the “wholeness” reframe 00:07:21 — Why “authentic leadership” often stays surface-level 00:10:28 — Signs you're fragmented: time-loss, obligation-yes, no real rest 00:12:20 — A health wake-up call and the cost of self-abandonment 00:14:34 — Consciousness, interoception, and listening to the body's signals 00:17:47 — Devotion over discipline: morning grounding, sleep, and alignment 00:23:17 — Start here: 5 senses + breath, subconscious journaling, body-based yes/no Key Takeaways: Notice “fragmentation tells”: auto-yes, resentment, delayed hunger/thirst cues, avoiding honest dissent. Practice “devotion” (not punishment): a small daily check-in that builds self-trust. Ground fast: widen peripheral vision + track 5 senses + breathe for 60 seconds. Try subconscious journaling: ask a question, answer with your non-dominant hand. Use body feedback wisely: simple yes/no self-checks can reveal what you're overriding. How to Connect With the Guest: Social: Jenny C. Cohen Podcast: Dance to Heal Podcast   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

TimeOut With The SportsDr. Podcast
Right Here…You WIN

TimeOut With The SportsDr. Podcast

Play Episode Listen Later Mar 9, 2026 14:50


Victory is not only found at the finish line. It often happens in the moment you decide to keep showing up. There are seasons when energy feels low after long stretches of work, travel, or unexpected setbacks. In those moments, it can feel easier to step back. Yet returning to the work and being present in spaces connected to your purpose can help bring back clarity. The journey rarely moves in a straight line. There are periods of progress, periods of delay, and moments that test commitment. Mentors, peers, and community often play an important role along the way. Their presence and perspective can help keep the work moving forward. Setbacks can make it seem like progress has stopped, but they often become part of the process. Each step forward, even when the outcome is uncertain, reflects a decision to continue. That is the idea behind the phrase "right here you win." Winning is not only about the final result. It is also found in the choice to keep going and stay engaged with the work in front of you. In this episode of Time Out with the Sports Doctor, recorded from the American Academy of Orthopedic Surgery conference in New Orleans, Dr. Derrick reflects on more than twenty years of attending the meeting that helped shape his career. He talks about reconnecting with mentors, reflecting on the journey that led him into orthopedic surgery, and the value of community in a field where representation remains limited. He also shares lessons from sports and coaching that continue to shape his mindset today. The message is simple: keep going—because right here, you win. "You have to figure out what fills your cup, what re-energizes you, and what brings you back to that central focus of your 'why', why you continue to push through the adversity and overcome the things that you've done." – Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction  (00:01:13) Show up anyway  (00:01:58) Finding what refills your cup (00:02:39) Mentors shaped the journey in medicine  (00:03:45) Continuing the journey despite disappointments (00:05:50) The lack of diversity in orthopedic surgery  (00:07:00) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:08:58) Reconnecting with mentors and peers (00:09:49) Why sharing failures matters as much as sharing success  (00:10:36) The value of tough but supportive coaching  (00:11:53) "Right here you win"  (00:13:18) You only lose if you quit (00:14:02) Final encouragement Key Takeaways:   "When people see you where you are, they think you've always been here. But it's the journey, the up and down, the failures, the setbacks that make people relate to your story." "You need people in your corner, people in your circle that remind you… right here you win." "If you truly believe that all things are working for your good, then you play the game differently. You play with a higher level of confidence, you go after those challenges, you take the setbacks and you keep going, because in the end you will win." "The only way that you don't win is if you quit." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Our Sacred Universe - Guided Journeys and Meditations Podcast
Tending to the Garden Within: A Sacred Self-Compassion Journey

Our Sacred Universe - Guided Journeys and Meditations Podcast

Play Episode Listen Later Mar 8, 2026 11:33


This meditation is a gentle yet powerful journey into self-compassion and inner child healing.In our everyday lives, we are in constant motion; achieving, responding, and giving, while quietly neglecting the parts of ourselves that needed tenderness most. Over time, this can create deep fatigue, emotional distance, and a subtle disconnection from our own heart.This practice invites you to return to the softest, most vulnerable part of yourself, the inner child within. Through a soothing visualization set within a magical garden, you will meet yourself in the form of a growing flower: a living symbol of your life journey, your resilience, and your unique path. As you witness the seasons this flower has endured, you will begin to honor all that you have carried and all that you have become.Bathed in nurturing pink light and guided by the energy of unconditional love, this meditation helps restore the compassion, warmth, and recognition your heart may have longed for. This journey supports you in:

River NYC Sermons
Reconnecting To God's Dream (3.8.26, Alison Noll)

River NYC Sermons

Play Episode Listen Later Mar 8, 2026 37:41


Reconnecting To God's Dream (3.8.26, Alison Noll) by River NYC Sermons

2 Ales and Hockey Tales with Wally
Episode 506 Michael Schwarzkugler

2 Ales and Hockey Tales with Wally

Play Episode Listen Later Mar 8, 2026 68:49


-The special night that was the LA Icebreakers vs Team Germany Old Timers in Landshut, Germany-Becoming the famous plumber by being yourself and telling your stories and getting 100k followers-Transitioning out of the game and starting a completely different life-Reconnecting with your German hockey family and all the special players and people that come from Landshut-The best coach he ever had made the team a family and got the best out of every player

Healthy Mind, Healthy Life
How Trauma Shapes Illness: Reconnecting Mind, Body, and Nervous System with Christina Simmons

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 6, 2026 34:32


In Healthy Mind, Healthy Life, hosted by Sana (filling in for Avik), we ask a simple question: What if your symptoms aren't random—what if they're signals? This episode explores how trauma can keep the stress response “switched on,” shaping sleep, digestion, immunity, and the way the body holds tension. This conversation is for anyone living with chronic stress, fatigue, pain, brain fog, or health patterns that feel hard to explain—especially listeners curious about mind-body healing without shame. Christina breaks down PTSD vs. complex trauma, how collective trauma can show up across communities, and why healing often needs more than talk therapy alone. About the Guest: Christina Simmons, LCSW-C is an integrative trauma therapist and educator. She supports Black women and women of color with trauma healing through mind-body approaches, including nervous system regulation and somatic work. Episode Chapter: 09:33 — The real theme: trauma as a root system of illness 12:25 — When the stress “switch” won't turn off 14:43 — How trauma shows up: sleep, digestion, immune changes 16:52 — PTSD vs. CPTSD: why developmental trauma matters 20:20 — Why systems treat symptoms instead of roots 28:13 — Epigenetics + collective trauma in the body 37:31 — Why talk therapy alone often isn't enough Key Takeaways: Notice “always on” signs: poor sleep, gut issues, fatigue, brain fog, inflammation patterns Replace self-blame with curiosity: “What has my body had to survive?” Understand the difference between single-event trauma and long-term developmental trauma Consider trauma healing as part of a wider health plan, not the only explanation Start with regulation: track your breath and gently shift it to support nervous system safety Explore modalities beyond talk therapy when reconnection is the goal How to Connect With the Guest: https://www.risemdllc.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The Women Waken Podcast
Unlocking the Highest Human Potential; From Inner Healing To Outer Leadership, Reconnecting With Your Divine Feminine Inner Child, & Story Telling As A Healing Tool

The Women Waken Podcast

Play Episode Listen Later Mar 6, 2026 74:13


“Something inside me has broken, and I cannot seem to stop the Waters of my Love Song.”  These are the words of my beautiful guest this week, Dr. Loddie Foose, eloquently expressing her experience of the creative process. Dr. Loddie is a poet and storyteller whose work bridges imagination, inner healing, and grounded leadership. She is the creator of Soul Riders: Storybooks for Your Inner Child, a first-of-its-kind illustrated fiction series designed to invite adult readers into transformative self-discovery through narrative and reflective exploration. On this week's guest episode Loddie and I have a delightful time giggling and enjoying a beautiful conversation around the power of transforming trauma and pain into words of joy and inspiration. Loddie speaks on how story can be a healing tool; why narrative, metaphor, and imagination provide a safe, embodied pathway to inner truth and integration—especially for adults. She also shares her means of reconnecting with the inner child. How restoring and healing connection to our inner child rebuilds self-trust, emotional resilience, and a felt sense of permission to live and lead authentically. And of course I loved discussing using inner healing to gain outer leadership. How inner reconnection translates into women advocating for themselves, setting boundaries, and claiming their worth in the world.Bio:Alongside her soul-inspired writing journey, Dr. Loddie Foose continues her work as a global leader in strategy and business, blending strategic insight with rigorous analytical training (PhD and postdoctoral studies in chemical engineering) and a deep commitment to human flourishing. She is founder of DocDocFoose Business Consulting and Know Your Worth, a leadership development platform for women, and serves as President of The Imagine Fund, a nonprofit advancing equity in gender, health, education, and food access.Links:https://www.docdocfoose.com/companieshttps://www.know-your-worth.net/https://www.know-your-worth.net/imagine-fund

Lake Effect: Full Show
Friday 3/6/26: MCTS changes, Trump environment lawsuit, reconnecting with 2024 voters

Lake Effect: Full Show

Play Episode Listen Later Mar 6, 2026 51:23


MCTS to reduce service on select lines starting this weekend. Another lawsuit against a Trump policy – this one related to environmental protections. We catch up with a voter we spoke with before the 2024 election.

The Very Real Estate Effect Investing in Quebec
How Information, Data and Industry Connections Shape the Real Estate Market in Quebec

The Very Real Estate Effect Investing in Quebec

Play Episode Listen Later Mar 6, 2026 18:42


In this episode, Axel Monsaingeon sits down with Andrew Cross, publisher of Espace Montréal, to discuss the evolution of one of Quebec's most established commercial real estate media platforms. After 35 years of publishing the magazine and five years of the podcast, they explore how the platform continues to evolve to better serve the industry. They discuss the importance of credibility, transparency and access to reliable information in the commercial real estate market, along with how the magazine, podcast and data reporting help connect developers, brokers, tenants and industry professionals across Quebec. Axel and Andrew also share insights on the growing importance of data, emerging topics such as industrial automation and data centers, and why bringing people together is becoming increasingly valuable in today's business environment.   Topics and timestamps

Endless Possibilities Podcast
Light Codes & Channeled Messages - Humanity Is Entering a Huge Shift - Toni Ghazi

Endless Possibilities Podcast

Play Episode Listen Later Mar 6, 2026 81:08


Send a textIt's easy to feel lost in a world that often pushes conformity. But what if the very things that make you different are the keys to your greatness?  When I channel messages, Light Codes & Channeled Messages, I often find that people are searching for their purpose, their past lives, and the essence of who they truly are.  Humanity Is Entering a Huge Shift and The truth is, we are all multidimensional beings with unique blueprints that guide us. Embracing our oddities can break the barriers of societal norms.  Unconditional love is often seen as the highest form of love, yet many struggle to experience it fully. Toni Ghazi emphasizes that to understand unconditional love, one must first face their own humanity. This involves recognizing every aspect of oneself—light and dark, joy and pain—as valuable components of existence. Toni GhaziSo, let's celebrate the weirdness! It's what makes us authentic and helps us connect to our true selves.  Remember, every version of you is valuable. Let go of judgment and embrace your journey.  

Girls Gone Deep
162: Blow Jobs, Baby! Make It Your Sexual Superpower & Feel More Confident Giving and Receiving: Talk Sex With Annette x GGD

Girls Gone Deep

Play Episode Listen Later Mar 5, 2026 62:13


This week Elle and Vee join Annette Benedetti of the Talk Sex with Annette podcast for a crossover episode all about blowjobs. The girls share their top tips for giving incredible oral, from rhythm and enthusiasm to reading a partner's reactions, and the surprisingly important etiquette of being on the receiving end. They get into the little things that make oral sex unforgettable, and the habits that can quietly ruin the vibe. 05:21Goals for the Episode: Skills and Confidence06:19Confidence Through Experience and Enthusiasm08:32Showing Enthusiasm: No Performance Needed10:51Authentic Passion and Guttural Sounds12:59Dealing with Gag Reflex and Deep Throating14:56Energetic Arousal and Giving Pleasure17:38Confidence in Topping vs. Bottoming19:02Research, Practice, and Techniques23:30Using Lube and Spit Effectively27:11Variety and Rhythm in Oral Sex30:04Postpartum and Reconnecting with Desire32:39Educational Resources and Pleasure Courses34:37Rhythm, Pattern, and Building to Orgasm38:28Overcoming Gag Reflex and Limits43:06Circumcised vs. Uncircumcised Penises45:19Positioning for Comfort and Pleasure45:49The Power of 69 and Reciprocal Pleasure48:07Using Vibrators and Self-Pleasure Tools49:03Etiquette and Consent in Oral Sex51:52Communication During Oral Sex55:09Building Confidence and Curiosity58:00The Importance of Aftercare and Debriefing59:47Exploring Limits and Boundaries________________________________The Sex Ed You Wish You'd Had

Daily Influence
681. Grief as a North Star: Finding Purpose in Life's Most Sacred Transitions

Daily Influence

Play Episode Listen Later Mar 5, 2026 16:25 Transcription Available


What if grief wasn't something to “get over,” but something that could guide you toward deeper purpose? In this moving conversation, Amana Mayfield-Faulkner, founder of Amana Be Love and former palliative care nurse, shares how profound personal loss reshaped her understanding of life, death, intuition, and connection.From witnessing her first love take his final breaths in his twenties… to giving birth to her daughter and holding her through her last moments… Amana's journey through grief has been both devastating and transformative. Through these experiences, she discovered that grief does not end — it changes. And when honored instead of suppressed, it can become a compass.In this episode, we explore:• What working in palliative care teaches about presence and responsibility• Why grief doesn't follow a timeline — and shouldn't be rushed• The importance of community when navigating loss• How to support someone grieving without expectation• What “post-traumatic growth” can look like• Reconnecting with your intuition as a source of strength• Why transitions — like in birth — often feel darkest right before breakthroughAmana reminds us that grief exists because love exists. And when we allow ourselves to move through the “underworld” of loss — without building our home there — we can emerge with greater depth, compassion, and even access to joy we didn't know was possible.Her message is especially powerful for anyone navigating uncertainty, loss, or major life transitions:Start small. Start with yourself. Trust your inner voice. And remember — transitions do not last forever.This episode is a beautiful reminder that influence often shows up in quiet presence, deep listening, and the courage to share what is often unseen and unspoken.Listen in and be inspired to show up — for yourself and for others — with compassion, responsibility, and trust in your own inner guidance.Website URL: www.amanabelove.comInstagram: https://www.instagram.com/amanabelove/

Fluent Fiction - Hindi
Rekindling Old Ties: A Holi Celebration at Humayun's Tomb

Fluent Fiction - Hindi

Play Episode Listen Later Mar 5, 2026 16:23 Transcription Available


Fluent Fiction - Hindi: Rekindling Old Ties: A Holi Celebration at Humayun's Tomb Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-03-05-08-38-20-hi Story Transcript:Hi: दिल्ली के बहार धीरे-धीरे खुल रही थी, और होली का रंगीन त्योहार चारों ओर फैला था।En: Delhi was slowly waking up, and the colorful festival of Holi was spreading all around.Hi: हुमायूँ का मकबरा, अपने पुराने दिनों की वीरता को महसूस करता हुआ, आज के रंगों में लिपटा हुआ था।En: Humayun's Tomb, feeling the valor of its past days, was wrapped in today's colors.Hi: हवा में गूंज रहे ढोल के स्वर और हंसी के ठहाके इस जगह की शांति को नए जीवन से भर रहे थे।En: The sound of drums echoing in the air and peals of laughter were filling this tranquil place with new life.Hi: इसी अद्भुत दृश्य के बीच तीन पुराने दोस्त—अर्जुन, मीरा और सुनीता—फिर से एक होने आए थे।En: Amidst this incredible scene, three old friends—Arjun, Meera, and Sunita—had come together once again.Hi: अर्जुन ने अपने दोस्तों को वहाँ बुलाया था, एक लंबे अंतराल के बाद।En: Arjun had called his friends there after a long interval.Hi: उसके दिल में अपने पुराने दोस्ती का जोश था, पर एक हल्की चिंता भी।En: There was zeal for his old friendship in his heart, but also a slight worry.Hi: "क्या ये दोस्ती वैसे ही रहेगी?En: "Will this friendship remain the same?"Hi: " उसने अपने आप से पूछा।En: he asked himself.Hi: मीरा थोड़ी खोई हुई थी, नज़र उन घटनाओं पर, जो पिछले मिलन में गलतफहमियां छोड़ गई थीं।En: Meera was a bit lost, her gaze lingering on the incidents that had left misunderstandings during their last meeting.Hi: और सुनीता, हमेशा की तरह, उत्साह के साथ लेकिन सोच-विचार से, दोनों को साथ रखने की कोशिश में थी।En: And Sunita, as always, was trying with enthusiasm but thoughtfulness to keep them together.Hi: जैसे-जैसे होली का रंग छिटका, अर्जुन ने आगे बढ़ कर कहा, "हम सब अलग-अलग हो गए हैं, लेकिन आज हम सब कुछ भूलने और फिर से हुनहार होने आए हैं।En: As the colors of Holi scattered, Arjun stepped forward and said, "We have all drifted apart, but today we have come to forget everything and become promising once again."Hi: " उसकी बात सुनकर मीरा थोड़ी चिंतित हो गई, मानो पुरानी बातें फिर से उभर आई हों।En: Hearing this, Meera became a little anxious, as if past issues were resurfacing.Hi: लेकिन सुनीता ने माहौल को संभाल लिया।En: But Sunita managed the atmosphere.Hi: "चलो, रंगों में सब दर्द भूल जाएं," उसने कहा और दोनों पर गुलाल छिड़क दिया।En: "Come on, let's forget all the pains in the colors," she said and sprinkled gulal on both of them.Hi: सब हंस पड़े और दिल हल्के हो गए।En: Everyone laughed, and their hearts felt lighter.Hi: लेकिन कुछ देर बाद, चिंता दोबारा उभर आई।En: However, after a while, the concern surfaced again.Hi: मीरा ने हल्की सी आवाज़ में अर्जुन से कहा, "कुछ ऐसे पल थे जब मुझे तुम्हारी बातों का मतलब समझ नहीं आया।En: In a soft voice, Meera said to Arjun, "There were moments when I did not understand the meaning of your words."Hi: " अर्जुन ने भी अपनी शर्मिंदगी को स्वीकार किया और कहा, "मुझे लगता था कि मैं शायद तुम्हें खो चुका हूं।En: Arjun also acknowledged his embarrassment and said, "I thought perhaps I had lost you."Hi: "इस बात ने कुछ पल के लिए खामोशी ला दी।En: This brought a moment of silence.Hi: लेकिन वो खामोशी चली गई जब सुनीता बोली, "सच बता दूं?En: But it vanished when Sunita said, "Shall I tell the truth?Hi: मैं हमेशा से जानती थी कि हम फिर से ऐसे मिलेंगे।En: I always knew we would meet like this again."Hi: "अर्जुन, मीरा और सुनीता एक-दूसरे की ओर देख कर मुस्कुरा उठे।En: Arjun, Meera, and Sunita looked at each other and smiled.Hi: उन सबने महसूस किया कि वे एक-दूसरे को खो चुके नहीं हैं, बल्कि समय के साथ कुछ और मजबूत हो गए हैं।En: They all realized that they had not lost each other but had grown stronger over time.Hi: फिर सबने एक-दूसरे पर रंग डालना शुरू किया।En: Then they started to shower colors on each other.Hi: उनके चेहरे रंग-बिरंगे हो गए, लेकिन दिल में नयापन था।En: Their faces became colorful, but there was a freshness in their hearts.Hi: दिन के अंत में, जब सूरज ने आकाश को अपने रंगों से भर दिया था, अर्जुन ने महसूस किया कि दोस्ती का असली रंग समय के साथ बदल सकता है, लेकिन उसकी गहराई कभी कम नहीं होती।En: At the end of the day, when the sun filled the sky with its colors, Arjun realized that the true color of friendship might change over time, but its depth never diminishes.Hi: और इस प्रकार, तीनों दोस्तों ने हंसते-गाते, होली का त्योहार दिल से मनाया, उनकी दोस्ती में एक नई शुरुआत होने का अहसास लेकर।En: And so, the three friends celebrated the Holi festival with all their hearts, carrying a sense of a new beginning in their friendship. Vocabulary Words:valor: वीरताwrapped: लिपटा हुआpeals: ठहाकेtranquil: शांतिzeal: जोशgaze: नज़रlinger: ठहरने वालीenthusiasm: उत्साहthoughtfulness: सोच-विचारpromising: हुनहारanxious: चिंतितresurfacing: उभर आईatmosphere: माहौलsprinkled: छिड़क दियाgulal: गुलालconcern: चिंताacknowledged: स्वीकार कियाembarrassment: शर्मिंदगीvanished: चली गईshower: डालनाsurface: उभरfreshness: नयापनdepth: गहराईdiminishes: कम नहीं होतीreunited: फिर से एक होनेinterval: अंतरालincidents: घटनाएँmisunderstandings: गलतफहमियांinterwoven: लिपटेresonating: गूंज रहे

A More Mystical Life with Marissa Remy
76. How to Actually Relax: Oxytocin Bathing (A Divine Feminine Ritual to Re-Energize you Every Day)

A More Mystical Life with Marissa Remy

Play Episode Listen Later Mar 5, 2026 12:15


When energetic debris, stress, and unprocessed emotions accumulate in the body, it can lead to burnout, overthinking, rumination, procrastination, and feeling disconnected from yourself. So often we want to feel rested and calm, but we don't know how to actually give our body that experience of safety.In this episode, I'm sharing a deeply grounding nervous system practice I use to nourish my mind, body, and soul — a ritual I call oxytocin bathing. This practice supports emotional regulation, energy cleansing, and a felt sense of inner safety by combining gentle touch, breath, and intentional movement.Oxytocin bathing is a powerful tool for: • Nervous system healing and regulation • Breaking patterns of overthinking and mental spirals • Releasing rumination and obsessive problem-solving • Supporting lymphatic drainage and detoxification • Reconnecting with body wisdom and intuition • Generating relaxation, pleasure, and embodied presenceYou'll learn how pairing breathwork, gentle movement, and lymphatic massage can support fascia release, emotional detox, and deeper mind-body connection — without forcing positivity or bypassing your feelings.This practice is especially supportive during your menstrual cycle, when your body is already in a natural state of detoxification and release.I'm also sharing how I habit-stack this ritual with affirmations and subconscious reprogramming, creating a nervous-system-safe way to shift your inner state and reconnect with yourself.If you're craving a way to soften, regulate, and come back into safety — this episode is an invitation to slow down and come home to your body.✨ I'll be guiding you through this oxytocin bathing practice live inside The Mystical Life Launchpad in just a few weeks.Inside the Mystical Life Launchpad, you'll find guided practices for cycle syncing, nervous system regulation, energy healing, lymphatic drainage, reflexology, meditations, and past life regressions — all designed to help you feel grounded, supported, and connected in every season of life.If you're ready to create inner stability, deepen your intuition, and feel safe in your body again, I'd love to welcome you inside.Click HERE to join ➡️ https://www.marissaremy.com/templeLet's Stay Connected:https://www.instagram.com/marissaremyhttps://www.tiktok.com/@marissaremy?lang=en

So You Think You're an Adult
So You Think You're an Adult: Reconnecting with my sons

So You Think You're an Adult

Play Episode Listen Later Mar 5, 2026 25:45


Declan Buckley, and Barbara Scully and Seán Moncrieff help tackle listener dilemmas.

Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series

Yurok Attorney Amy Cordalis is one of many Indigenous leaders who have fought for the un-damming and healing of the majestic Klamath River Basin, spanning Oregon and California. She tells the story of the decades-long struggle to remove dams that have choked the life flow of the river and severed salmon migratory routes, and how a combination of traditional ecological knowledge, environmental law, and old-fashioned diplomacy helped remove 4 of 6 dams and ushered in a $515 million settlement agreement to restore the river and riparian lands. This is an episode of Nature's Genius, a Bioneers podcast series exploring how the sentient symphony of life holds the solutions we need to balance human civilization with living systems. Visit the series page to learn more. Featuring Amy Cordalis (Yurok Tribe member whose ceremony family is from Rek-woi at the mouth of the Klamath River), a devoted advocate for Indigenous rights and environmental restoration as well as a fisherwoman, attorney, and mother deeply rooted in the traditions of her people, is the co-founder and Executive Director of the Ridges to Riffles Indigenous Conservation Group and leads efforts to support tribes in protecting their sovereignty, lands, and waters, including the historic Klamath Dam Removal project. Credits Executive Producer: Kenny Ausubel Written by: Cathy Edwards and Kenny Ausubel Producer: Cathy Edwards Senior Producer and Station Relations: Stephanie Welch Producer: Teo Grossman Associate Producer: Emily Harris Host and Consulting Producer: Neil Harvey Production Assistance: Mika Anami

Healthy Mind, Healthy Life
Reconnecting With Yourself After Burnout: Tiny Practices That Change Everything with Heidi Blackie

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 3, 2026 21:11


We spend so much of life doing what needs to be done—staying productive, staying strong—until the cost is losing touch with ourselves. In this episode of Healthy Waves, hosted by Sayan, we explore what shifts when you stop running and start listening inward. This conversation is for anyone feeling exhausted, disconnected, or stuck in “push through” mode. Heidi Blackie shares how urgency, identity, and productivity can quietly pull us away from who we are—and how reconnecting doesn't have to be another task. It can begin in 30 seconds. About the Guest: Heidi Blackie is an occupational therapist, speaker, and consultant. She's the creator of Unshakeable Me, a science-meets-soul approach that helps women reconnect with themselves and reclaim inner strength. Episode Chapters: 00:02:33 Audio issues + rejoin: making space for real conversation 00:09:06 The core theme: when momentum costs self-connection 00:10:18 Early signs of disconnect: exhaustion, urgency, “time travel” thinking 00:13:06 The productivity trap: when busy looks like purpose 00:15:38 Deeper drivers: approval, unworthiness, resisting “sick” identity 00:18:25 Men vs women: emotional permission, stigma, and cultural roles 00:22:16 The micro-practice: 30–60 seconds of stillness + longer exhales Key Takeaways: Notice “time travel” thinking (next thing, next thing) as an early burnout signal Question the belief that a full schedule equals a full life Create “micro-pauses” (30–60 seconds) instead of adding more routines Lengthen your exhale to signal safety and support nervous-system regulation Build self-trust through tiny, consistent moments—not big lifestyle overhauls Remember: connection isn't fixing yourself; it's returning to who you were beneath the noise How to Connect With the Guest: https://www.unshakableme.com/  Guest also mentioned: YouTube, Instagram, Facebook, LinkedIn, plus a free 15-minute Zoom call via her website.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Consciousness Insider
EP186 The Story of Creation Part 110

Consciousness Insider

Play Episode Listen Later Mar 3, 2026 32:46


Since January 2025, we've been uncovering the Story of Creation, bringing together the pieces that reveal the universal truth of who you are and why you exist. In part 110 of The Story of Creation, you'll explore the hidden potential you were born with to create existence itself — and why most humans have forgotten how to access it. From tapping into the innate energy of your human origins to aligning your intentions with universal intelligence, episode186 guides you through the journey of awakening your ability to fully participate in existence. You'll learn how to: • Create powerful intentions utilizing pure Universal energy • Heal and realign yourself to your original human design and energetic intelligence • Understand how humanity was created and your connection to human origins • Navigate the challenges imposed by societal systems that obscure truth • Hold space for your growth and the future of human existence This episode is designed to help you break free from conditioning, reclaim your innate power, and explore the full depth of your existence. Every insight is a step toward activating your potential and living in alignment with your true purpose. Start your journey to remembering your role in creating existence today. 0:00 – Reconnecting with universal truth: The Story of Creation 1:28 – Understanding your purpose and innate desire to participate in existence 3:22 – Second stream Angelics: Holding space for human experience 4:51 – Intention becomes energy becomes experience: Unlocking universal potential 6:32 – Magnetic charge in your system: The root of possibility and healing 7:46 – Healing through pure intention: Accessing universal energy 8:28 – Fear vs. pure potential: Why human energy falls flat 9:24 – The energetic spark: How universal beings guide your awakening 10:03 – Creator's guidance: Vital information for participating in existence 10:41 – Overcoming self-destructive patterns: Aligning with your true path 11:35 – Placing your energy on pure intention: Supporting human evolution 12:24 – Journey of restoring blood and energy to original purpose begins 31:05 – Journey ends: Integrating universal truths into everyday existence 31:06 – The world is not an accurate reflection of your potential 32:00 – Human origins explained: Your connection to creation and existence 32:45 – Wisdom and intention: Holding your potential in alignment with universal flow New episodes of The Authentic Human Podcast weekly exploring universal consciousness, sovereign intelligence, human origins, creation energy, and the evolution of existence. Watch The Story of Creation from the beginning: https://www.youtube.com/playlist?list=PLtY9aRgn79cba9wSRRx-vkT1crKnyBotq #StoryofCreation #UniversalConsciousness #HumanPotential

Don't Blame Me! / But Am I Wrong?

This week Meghan and Melisa give advice on: - Reconnecting after a fight with a friend - Cousin being in a cult And also discuss: - Incredible TV: Ponies, Paradise, The 'Burbs - That lady that but her draws in a hotel coffee pot - Monon from Katseye - Alysa Lui's win - Megan Thee Stallion is EVERYWHERE Join our Patreon: https://www.patreon.com/dontblameme Subscribe to But Am I Watching? Apple  Spotify Subscribe to Don't Blame Me! Apple Spotify Call In for DBM - 310-694-0976 (3 minutes or less) Write In for DBM - meghanpodcast@gmail.com (300 words or less) DBM Submission Form Buy Our Merch https://crowdmade.com/collections/sister-sign Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Around The Way Curls Podcast
Ep 484. Mastering Partnership: How to Lead, Listen, and Love Better

Around The Way Curls Podcast

Play Episode Listen Later Mar 2, 2026 55:57


*We will be covering the US & Israel attacking Iran & the Save Act next week, along with pop culture.This episode explores the dynamics of healthy relationships, focusing on communication, leadership, and mutual effort. The hosts share personal insights and analyze relationship clips to uncover the unsexy but essential work needed for a lasting partnership. Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls00:00 Reconnecting with the Audience02:58 Reflections on Past Episodes06:01 Navigating Relationships and Communication09:01 Understanding Relationship Dynamics12:11 Proactive vs. Passive Partners15:11 The Work of Staying in Love17:58 Negotiating Power in Relationships21:06 Creating Shared Traditions23:56 Balancing Responsibilities in Partnerships26:54 Navigating Relationship Dynamics30:00 The Role of Leadership in Partnerships35:53 Understanding Passivity and Its Impact41:59 The Importance of Communication and Vulnerability48:03 Creating Opportunities for Co-CreationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Yoga Changed My Life
169. Sandbag Pranayama Practice with Liz Albanis

How Yoga Changed My Life

Play Episode Listen Later Mar 2, 2026 9:44


In this week's episode, Liz Albanis, from Episode 168, guides you through a weighted pranayama practice designed to strengthen and awaken your diaphragm.Using a sandbag — or any comfortably weighted object — across your diaphragm, this technique becomes a form of resistance training for your breath. A blanket or even a bag of rice can work. The heavier the weight, the more intense the pranayama practice becomes. It's good to start with a lighter weight so the nothing feels forced. The goal isn't perfection — it's gentle, steady feedback.By adding weight to the breath, you create subtle resistance that helps “weight train” the diaphragm, building awareness, capacity, and resilience in the primary muscle of respiration. Over time, this can support deeper, more efficient breathing patterns and a stronger connection between breath and core.This episode is perfect for:• Reconnecting to your breath• Expanding lung capacity• Supporting nervous system regulation• Rebuilding core awareness from the inside outExpect a slow, intentional, embodied practice that invites strength and softness at the same time.So lie down, place something weighted across your diaphragm, and breathe.Check out more from Liz at lizalbaniswellness.com.au Instagram @lizalbaniswellnessau Youtube: https://www.youtube.com/@lizalbaniswellnessauSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Coffee with the Sarlos
Reconnecting with Past Lives (EP 502)

Coffee with the Sarlos

Play Episode Listen Later Feb 28, 2026 26:37


Through Karen, Xena learns about how she was connected in past lives to creativity and nature, whereas now she seeks validation through social media. Together, they learn about the value of real-life relationships to both people and places. If you have questions or comments about today's show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Loving BDSM
Reconnecting with Silly Relationship Questions

Loving BDSM

Play Episode Listen Later Feb 27, 2026 61:35 Transcription Available


After a couple of stressful weeks where we're both exhausted, we recognize that we're disconnected. Part of reconnecting is answering (mostly) ridiculous relationship questions, lol. In this episode: Our 2026 Patreon Membership Drive ends... The post Reconnecting with Silly Relationship Questions appeared first on Loving BDSM.

Herbal Radio
Motherhood: Herbs to Grow Your Family | Featuring Cassidy Moss

Herbal Radio

Play Episode Listen Later Feb 27, 2026 46:36


This week on Herbal Radio, join host Tommy Nevar and the Seattle-based herbalist who weaves her knowledge of herbalism, motherhood, and mental health into her practice, Cassidy Moss. Tag along as we explore: Reconnecting with yourself after becoming a mom Herbs to support an anxious mind and body Importance of community for parents and children Leaning on foundational herbalism during and after pregnancy Nutrition and herbalism for postpartum depression As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Cassidy below! ⬇️

Healthy Mind, Healthy Life
When Fear Feels Like Truth: Reconnecting Mind, Body, Spirit to Heal with Cindy Costley

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 27, 2026 24:50


Fear can feel like “the facts,” when it's really your nervous system trying to keep you safe. On Healthy Mind, Healthy Life, hosted by Sayan, Cindy Costley shares how survival patterns can quietly shape symptoms, choices, and self-trust. This episode is for anyone stuck between science, spirituality, and “what actually works.” You'll hear a layered approach to healing—where biology, energy practices, faith, and inner re-patterning meet—so you can move from protection to possibility, gently and safely. About the Guest: Cindy Costley is the creator of the Electromagnetic Body Desensitization Technique (EBDT) and the voice behind a four-pillars healing approach bridging Western science, Eastern practices, spirituality, and Scripture. She shares her lived experience of decades of chronic illness and how safety-based healing changed her relationship with her body. Episode Chapters: Mic trouble & restart for clarity (00:03:30) Choosing the topic: fear + four pillars (00:08:01) “My body wasn't failing me”—it was communicating (00:13:22) Trauma as biological first, not just psychological (00:14:49) Four pillars explained: science, energy, spirituality, Scripture (00:17:44) Fear stored as “allergy”: the dairy story (00:26:05) Healing in layers + retraining safety over time (00:31:56) Key Takeaways: Notice where fear “decides” your life—then name it as protection, not identity. Track symptoms as signals: “What might my body be trying to keep me safe from?” Heal in layers: address the root trigger before challenging the pattern. When you feel an instant “no,” get curious: belief, or old protection? Practice safety-talk: calm reassurance after regulation (not during survival mode). How to Connect With the Guest: Website: https://theunderlyinganswers.com/  Instagram  Facebook  TikTok   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Chasing Brighter Podcast
Reconnecting With Yourself Before You Reconnect With Everyone Else

Chasing Brighter Podcast

Play Episode Listen Later Feb 26, 2026 18:20 Transcription Available


What if getting organized didn't mean becoming a completely different person? What if it meant working with your brain instead of against it? In this episode of Chasing Brighter, we're kicking off our March theme — Organized, Not Perfect — and having an honest conversation about why traditional organization advice often leaves women feeling behind, overwhelmed, or like they're “doing it wrong.” Because here's what we believe: You don't need a prettier planner. You don't need to wake up at 5 a.m. You don't need a Pinterest pantry. You need simple systems that support your actual life. The one with kids in sports. The one with late nights and early mornings. The one that's beautifully full — and sometimes chaotic. We're exploring: Why perfection-based organization increases stress The difference between supportive systems and rigid expectations How to reduce friction in your daily life Why the goal isn't aesthetic — it's ease And how to build structure that feels like freedom Chapters 00:00 Navigating Connection and Disconnection 08:42 Shifting Perspectives in Relationships Connect With Us:

A Psychic's Story
Is It Ever Too Late to Awaken? (with Jen Lovell)

A Psychic's Story

Play Episode Listen Later Feb 25, 2026 66:02


Is it ever too late to awaken? Nichole Bigley sits down with Jen Lovell, host of the podcast Halfway to Dead, for an honest and grounding conversation about spiritual awakening in midlife. Jen shares her journey through religious conditioning, childhood trauma, health challenges, and major life losses — experiences that ultimately led her back to her intuition and authentic self. Together, Nichole and Jen explore why awakening often happens later in life, how intuition is a birthright, and what it really means to do the inner work required for healing. This episode gently dismantles the idea that spiritual awakening has to look dramatic, instantaneous, or happen at a particular stage in life. Instead, it reveals awakening as a gradual remembering — one that often comes when we are finally ready to choose ourselves. Tune in to explore the following with Nichole and Jen:  Why spiritual awakenings often emerge in midlife. Reconnecting with intuition after years of disconnection. Religious deconstruction and redefining personal spirituality. Trauma, illness, and loss as catalysts for awakening. Shadow work, forgiveness, and self-responsibility. Why it is never too late to return to yourself. This episode is a reminder that awakening does not follow a schedule — and that no matter where you are in life, you can always begin again. You can listen to Jen's podcast, Halfway to Dead, where she shares honest conversations about midlife, spirituality, and becoming your most authentic self. You can also find her on Instagram at @halfwaytodead. To connect with Nichole, schedule a 1:1 session or join The Psychic Club go to apsychicsstory.com. If you'd like to support the podcast, please subscribe to it and/or: FOLLOW @apsychicsstory on Instagram.  SIGN-UP to the newsletter for updates. JOIN Patreon for exclusive, ad-free content.  LEAVE A REVIEW to help others.  This podcast is intended to inspire you on your personal journey to inner peace. Its host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forty Drinks
Turning 40 and choosing safety over chemistry

Forty Drinks

Play Episode Listen Later Feb 25, 2026 54:53 Transcription Available


Cora Rennie was a good girl who did everything “right.” Military. Marriage. Motherhood. Long-term partnership. From the outside, her life looked good. Inside, though, something felt off. Cora shares how divorce, a passionate but painful second relationship, and the looming reality of an empty nest forced her to confront the fact that her nervous system, not her conscious mind, had been choosing her partners. As she learned about people pleasing, the fawning response, and what safety really feels like in the body, she started making choices from a different place. If you have ever wondered why you keep repeating patterns in love, or why midlife feels like a blank slate you did not ask for, this episode will land.Guest Bio Cora is a recovering people-pleaser, and identifies as a highly sensitive deep-feeler. Through her training to become a biodynamic craniosacral therapist, Cora gained profound insights into the body's innate wisdom, and learned directly in her own body, the importance of a felt-sense of safety.Cora incorporates the foundations of the cranio modality with her personal gifts and own lifelong healing experiences, to support others in their recovery-of-self processes. She believes there are key components to true, deep, lasting healing that communicate directly to the physiological wiring of our systems, and providing those elements allows for us to cultivate a deep sense of self, resilience, and trust.Her work combines an understanding of natural body responses with deeply attuned presence, for those navigating complex emotional landscapes.Turning 40 and choosing safety over chemistryWhen Cora Rennie divorced her husband at 36 after 18 years together, it shocked everyone around her. From the outside, their marriage looked steady and intact. Inside, they were two conflict-avoidant people growing further apart through miscarriage, postpartum struggles, military deployments, and years of emotional disconnection. What followed was a fast, passionate relationship filled with chemistry, red flags, financial strain, betrayal, and hard-earned clarity. But beneath the relationship drama was a woman beginning to understand how a lifetime of living by “the next step” had shaped her choices. In her early 40s, staring down the reality of becoming an empty nester, Cora finally made a choice that felt like her own. And that changed everything. In This Episode, We Talk About:How a “good girl” identity can quietly become a people-pleasing pattern that runs your lifeThe moment Cora realized she could not stay in a marriage where emotions were unwelcome but intimacy was expectedWhy intense chemistry can cloud discernment, and how oxytocin plays a role in bondingOverlooking red flags, merging finances, and losing herself in a relationship that felt like a “love story” but not a “life story”Reconnecting with creativity, sensuality, and art as part of reclaiming her identityDiscovering the fawning response and how the nervous system can unconsciously choose our partnersFacing the empty nest transition and asking, “Who am I now?”The difference between living by default and making a conscious, heart-led choiceHow biodynamic cranio psychotherapy and nervous...

wellbeing4mothers
Reconnecting with joy

wellbeing4mothers

Play Episode Listen Later Feb 25, 2026 24:33


In this episode of the Wellbeing 4 Mothers show, Dr. Dunni explores practical ways for mothers to reconnect with joy amidst their busy lives, emphasising self-care, gratitude, and redefining joy.Dr. Dunni encourages mothers to reconnect with joy in every moment of daily life.Key Takeaways- Reconnecting with joy in daily life- Self-care and scheduling 'me time'- Overcoming comparison and embracing imperfection- Practicing gratitude and appreciation- Redefining what joy looks like for mothersBook Recommendation The Gifts of Imperfection – Brene BrownJoin the Bookclubhttps://www.drdunni.clubCONNECT ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

BTC Sessions
Kruse & McCormack: UK's Collapse, Deep State Archives, Secrets of Chromosome 2

BTC Sessions

Play Episode Listen Later Feb 24, 2026 74:37


Mentor Sessions Ep. 054: Peter McCormack & Dr. Jack Kruse Fabian Society Exposed: History, Money, Power, & HealthWhat if a centuries-old Fabian Society plot is secretly reclaiming absolute control over UK politics, money, and power—tying into Bitcoin's decentralized revolution, Epstein's hidden genome obsession, and the urgent need for true health, time optimization, and mass noncompliance? In this explosive interview, podcast powerhouse Peter McCormack and decentralized neurosurgeon Dr. Jack Kruse dive deep into the UK's dire political crisis, Fabian history from Queen Victoria to World War II, and how cryptography, Zionism, and elite bankers shaped modern money systems. They expose MKUltra's melanin destruction, the Human Genome Project's dark ties to Rockefeller medicine, and why Bitcoin's proof-of-work timestamping is the ultimate weapon against centralized power.Peter reveals his "I No Longer Consent" project to inspire UK citizens to reject oppressive systems through noncompliance, while Dr. Kruse warns of health sabotage via vaccines, fake food, and polarized light—urging Bitcoiners to prioritize time as the scarcest asset over fiat illusions. Discover how reconnecting with nature and embracing Bitcoin's ethos can counter Fabian control, economic theft, and societal decay. For orange-pilled truth-seekers questioning UK politics, history, money manipulation, power dynamics, health hacks, time mastery, noncompliance strategies, and political solutions in a fiat world, this episode is your wake-up call to sovereignty.About Peter McCormack:Host of The Peter McCormack Show and founder of the "I No Longer Consent" movement.X: https://x.com/PeterMcCormackAbout Dr. Jack Kruse:Neurosurgeon and decentralized health expert.X: https://x.com/DrJackKruseChapters:00:00:00 Teaser & Intro Clips00:01:46 State of UK Politics00:04:39 Understanding the Fabians00:05:04 The Role of Cryptography and History00:28:10 The Intersection of Genetics and Control00:41:56 The Value of Time vs. Bitcoin00:47:49 The Bully Pulpit and Responsibility00:53:09 The No Longer Consent Movement00:56:07 Challenging the State and Political Power00:59:32 Reconnecting with Nature and Ambition01:06:42 The Future of the UK and Bitcoin's Role ⚡ POWERED by Abundant Mines: Fully managed Bitcoin mining. Learn more at https://qrco.de/bgYKPB

Crossroads Church
The Shape of Hope :: Part 1 :: Reconnecting Body and Soul | Ryan Howell :: February 22, 2026

Crossroads Church

Play Episode Listen Later Feb 24, 2026


In The Shape of Hope: What Happened When People Met Jesus, explore how hope takes shape through real encounters with Jesus. Grounded in Gospel stories while being honest about life's struggles, this series invites you to discover hope not as something you have to feel, but something that can grow—gradually and personally—through being seen, accompanied, and invited into new possibilities.

Bob Sirott
Ukraine-Russia War update: Reconnecting with Joseph Lindsley

Bob Sirott

Play Episode Listen Later Feb 24, 2026


Joseph Lindsley, Editor in Chief of Under Fire News, joins Bob Sirott to reconnect on the four-year anniversary of the Ukraine-Russia War, talking about how this past winter fared and the living conditions of many Ukrainians. He also expresses the importance of solidarity during times of war, his opinions of Vladimir Putin’s strategy, and when […]

Scheduling Sin with SnoMilf
What Really Happens at a Swinger Hotel Takeover

Scheduling Sin with SnoMilf

Play Episode Listen Later Feb 22, 2026 60:31


What really happens at a swinger hotel takeover? People have a very specific picture in their head when they hear that phrase. Some of it's true… a lot of it isn't. In this episode we're taking you inside a real lifestyle hotel takeover and walking you through how these events actually unfold. We arrive at the hotel, the place is already buzzing, rooms are decorated, drinks are flowing, and within about five minutes Mrs. Sno is making plans with the guy staying next door. That plan escalates quickly. At one point Mr. Sno is standing on the balcony watching the beginning of it, and not long after that he's downstairs waiting for food delivery while his wife is still upstairs very much occupied. From there the night turns into exactly what swinger hotel takeovers are known for — room crawls, themed suites, spontaneous hallway flirting, and the strange reality that these lifestyle parties somehow feel both wild and weirdly normal at the same time. We also talk about the part most people outside the swinging lifestyle don't see: how couples communicate in these environments, why some connections happen instantly, and why others completely miss each other. If you've ever been curious about what a swinger hotel takeover is actually like from the inside, this episode is probably the most honest look we've given. Timestamps 00:00 – The text message that kicks off the story 02:00 – Why we've been a little quiet lately 03:40 – Walking into the takeover for the first time 06:30 – The vibe of these events and how they work 09:40 – Messaging the neighbor and the "warm-up" idea 14:30 – Why direct communication matters at these parties 20:00 – Setting up our mobile podcast gear 21:40 – The battery hunt begins 22:00 – "He's coming over." 23:00 – The warm-up encounter 27:00 – Watching from the balcony 28:30 – Waiting downstairs while the fun continues upstairs 31:45 – Reconnecting afterward 34:30 – Heading out to explore the party 35:00 – The room crawl begins 36:00 – Creative rooms, games, and meeting people 38:00 – The hallway tattoo moment 40:00 – When the party really fills up 43:00 – Exploring deeper into the takeover 46:00 – Checking out the play spaces 50:00 – How different couples approach the night 55:00 – Moments that almost turned into something more 1:00:00 – When the night gets more adventurous 1:05:00 – The question about recognizing who's who 1:10:00 – Communication lessons from the night 1:15:00 – Final thoughts about the takeover experience   PLEASE share your feedback and stories with us! Email Us: SnoMilf@yahoo.com Twitter (X): @SchedulingSin Join us on Discord: https://discord.gg/F4Wk558TaT https://schedulingsin.com IMPORTANT - Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 18 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord chat is for social chat. it is not a pick up site or dating site.  

The Path with Mike Salemi
154: Why Reconnecting With Physicality Holds the Key to Deeper Self-Trust with Marco Dinh

The Path with Mike Salemi

Play Episode Listen Later Feb 19, 2026 62:56 Transcription Available


Don't Blame Me! / But Am I Wrong?
Winter Olympics Drama

Don't Blame Me! / But Am I Wrong?

Play Episode Listen Later Feb 16, 2026 74:52


This week on Don't Blame Me, Meghan and Melisa are giving advice on: Dating guys from the same country Reconnecting with your sibling They also discuss: Melisa getting it on by a weirdo Bad Bunny's Halftime performance The Winter Olympics Frequent delivery orders Join our Patreon: https://www.patreon.com/dontblameme Subscribe to But Am I Watching? Apple  Spotify Subscribe to Don't Blame Me! Apple Spotify Call In for DBM - 310-694-0976 (3 minutes or less) Write In for DBM - meghanpodcast@gmail.com (300 words or less) DBM Submission Form Buy Our Merch https://crowdmade.com/collections/sister-sign Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayim Bialik's Breakdown
Part Two: Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Mayim Bialik's Breakdown

Play Episode Listen Later Feb 11, 2026 67:26


What if everything you've been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it's not about religion, “good vibes,” or blind belief…it's about science, psychology, and lived experience. Dr. Yusim explains how connection to a higher power can measurably improve mental and physical health, how to have authentic spiritual experiences without religion, and the two ways to manifest—including which one actually works (and which one most people get wrong). Dr. Yusim also breaks down: - How spirituality, meditation, and manifestation can change your physiology, mood, & nervous system - What it really means to raise your frequency & how to do it in real life - Unconscious reprogramming: what it is and how to use it to break old patterns - Why surrender opens the door to creative solutions - How to overcome victim mentality while balancing personal responsibility & external circumstances - Breaking intergenerational cycles of self-sabotage using family constellation therapy - How to tell when family conflict can be healed, and when boundaries are necessary - How to protect yourself from energy vampires Dr. Yusim also explores the mystical edges of psychology, and where science draws the line: - 3 types of intuition and 4 intuitive pathways for receiving extrasensory information - Similarities and differences between psychics and schizophrenia, and how information is received in each case - Whether telepathy is heightened intuition, if anyone can access it (& whether they should) - Where spiritual practices fit inside a Western psychiatric model - How she clinically distinguishes between healthy intuitive experiences & serious mental health conditions that require treatment We also discuss: - How after-death communication through psychic mediums can help people process grief (and when it becomes unhealthy) - Crown Reading vs Third Eye Reading - Whether everyone has spirit guides or guardian angels, and how to navigate conflicting messages - Dr. Yusim's personal journey with claircognizance and the psychic reading that shifted her life path - Karmic patterns and the soul's repeating lessons - How to tap into your Higher Self - 3 universal truths found across all spiritual and religious traditions - How psychedelics help process trauma from a psychiatric perspective - Why the Law of Attraction may not be working for you - Why some people can train themselves to hold their breath for extraordinary lengths of time This episode is the bread & butter of MBB, bridging psychiatry, spirituality, intuition, trauma, and healing, without bypassing science or mental health! Dr. Anna Yusim's book, Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life: ⁠https://annayusim.com/book/⁠ Learn more about Dr. Yusim's psychiatry & coaching sessions: ⁠https://annayusim.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayim Bialik's Breakdown
Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Mayim Bialik's Breakdown

Play Episode Listen Later Feb 10, 2026 52:05


What if everything you've been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it's not about religion, “good vibes,” or blind belief…it's about science, psychology, and lived experience. Dr. Yusim explains how connection to a higher power can measurably improve mental and physical health, how to have authentic spiritual experiences without religion, and the two ways to manifest—including which one actually works (and which one most people get wrong). Dr. Yusim also breaks down: - How spirituality, meditation, and manifestation can change your physiology, mood, & nervous system - What it really means to raise your frequency & how to do it in real life - Unconscious reprogramming: what it is and how to use it to break old patterns - Why surrender opens the door to creative solutions - How to overcome victim mentality while balancing personal responsibility & external circumstances - Breaking intergenerational cycles of self-sabotage using family constellation therapy - How to tell when family conflict can be healed, and when boundaries are necessary - How to protect yourself from energy vampires Dr. Yusim also explores the mystical edges of psychology, and where science draws the line: - 3 types of intuition and 4 intuitive pathways for receiving extrasensory information - Similarities and differences between psychics and schizophrenia, and how information is received in each case - Whether telepathy is heightened intuition, if anyone can access it (& whether they should) - Where spiritual practices fit inside a Western psychiatric model - How she clinically distinguishes between healthy intuitive experiences & serious mental health conditions that require treatment We also discuss: - How after-death communication through psychic mediums can help people process grief (and when it becomes unhealthy) - Crown Reading vs Third Eye Reading - Whether everyone has spirit guides or guardian angels, and how to navigate conflicting messages - Dr. Yusim's personal journey with claircognizance and the psychic reading that shifted her life path - Karmic patterns and the soul's repeating lessons - How to tap into your Higher Self - 3 universal truths found across all spiritual and religious traditions - How psychedelics help process trauma from a psychiatric perspective - Why the Law of Attraction may not be working for you - Why some people can train themselves to hold their breath for extraordinary lengths of time This episode is the bread & butter of MBB, bridging psychiatry, spirituality, intuition, trauma, and healing, without bypassing science or mental health! Go to https://helixsleep.com/breakdown to receive 27% off Sitewide. Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Go to https://www.shopremi.com/BREAK and use code BREAK at checkout for 50% off Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Dr. Anna Yusim's book, Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life: https://annayusim.com/book/ Learn more about Dr. Yusim's psychiatry & coaching sessions: https://annayusim.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices