Podcasts about reconnecting

Britney Spears hangs out with The Kardashians and Alexis processes the majesty that is Khloe's perfect kitchen pantry, reconnecting with old teachers is a great idea, BOOB TUBE: "I Love LA" and "The Chair Company" -- don't watch these with your kids, and GOOP's poopy friendship woesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Ask A Sex Therapist, we explore how aligning with your authentic feminine energy can transform not only your confidence but your sex life. With the help of Inna Segal, an intuitive energy healer and award-winning author of The Secret Language Of Your Body, we break down how polarity builds sexual attraction, why balance within is magnetic, and how shifting your energy can reignite that spark in your relationship.Check out the video version of this episode at https://youtu.be/V98D5jC5_YoFind out more about intimacy coaching with Heather and her team at https://HeatherShannon.coLearn more about Inna Segal's books and programs at: https://www.innasegal.com/Chapters0:00 - About the episode1:37 - Inna Segal (guest)9:21 - The importance of feminine energy14:51 - The importance of sexuality related to age20:36 - How to have a good sex life with your partner24:44 - Color as a way to explore your feminine energy32:16 - Teaching the feminine love40:16 - Reconnecting with feminine energy after a breakup or divorce51:21 - Ways to embrace the feminine59: 18 - Healing with Inna's heart-based card deckKeywordscreativity, self-discovery, societal expectations, personal growth, emotional expression, sex therapist, energy healer, intuitive healing, best selling author, award winning author, color therapyThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Join host Brigitte Cutshall on Real Things Living as she speaks with Natasha Skolny, executive coach and founder of The Leadership Cabin. This uplifting conversation explores why so many women doubt themselves, how early beliefs shape our behaviors, and how curiosity, courage, and self-care can transform the way we lead and live.Natasha shares her personal journey from corporate learning and development to empowering women to step into their strengths and define success on their own terms. She also reveals how she helps individuals and teams communicate more clearly, break out of “awareness hell,” and build healthier, more human-centered work environments.In this episode:• Curiosity as a tool for confidence• How self-betrayal shows up in everyday life• Moving beyond fear and taking aligned action• Reconnecting with joy and play• Building intentional communication within teamsConnect with Natasha:Website: https://www.theleadershipcabin.com/Instagram + LinkedIn: @theleadershipcabinIf today's conversation inspired you, don't forget to like, subscribe, and share. More real conversations are coming your way!

What if the stories of our ancestors are still shaping us - and still shaping the dogs who walk beside us?In this Samhain-timed episode of Mystic Dog Mama, I sit down with Irish mythologist and anthropologist Jen Murphy, founder of The Celtic Creatives. Rooted in her grandmother's storytelling and decades of study in Celtic mythology, anthropology, and Jungian psychology, Jen helps people remember their shining soul by bringing ancient wisdom into modern life.Together, we explore:

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton get real about what it means to come home—but not really be home. For many first responders, your physical body walks through the door, but your mind and emotions stay behind the badge (Amazon Affiliate). Over time, that distance creates cracks in connection, trust, and intimacy. This episode takes a hard look at the quiet disconnection that happens when your spouse gets the leftovers of your energy—and how to rebuild emotional presence before the relationship hits a breaking point.

SummaryIn this conversation, John and Sam Knickerbocker explore the themes of legacy, personal growth, and the influence of family across generations. They discuss the evolution of the podcast, the importance of asking better questions, and the lessons learned from childhood experiences. The dialogue emphasizes the significance of reconciling with the past, understanding the impact of parenting styles, and the journey of self-discovery. They also touch on love and responsibility, the role of money in legacy, and the power of empathy and understanding in relationships.TakeawaysThe podcast is evolving to include multi-generational conversations.Legacy is about what we pass down to future generations.Different life experiences lead to different questions and insights.Income generation peaks later in life, particularly between ages 60-80.Childhood experiences shape our understanding of limits and guidance.Parental guidance is crucial in navigating life's challenges.Personal accountability is essential for growth and change.Reconnecting with family can lead to healing and understanding.Cultural perspectives on legacy can influence our values and actions.The journey of self-discovery is ongoing and can lead to significant changes.TitlesExploring Legacy: A Conversation with John KnickerbockerThe Impact of Parenting on Personal GrowthSound bites"You can't do what I say.""You remind me so much of your dad.""I want to see clearly again."Chapters00:00 Introduction and Technical Setup01:29 The Legacy of Questions05:34 Early Childhood Memories and Lessons08:57 Learning from Mistakes and Parental Guidance15:59 Understanding Limits and Personal Accountability24:35 Reflections on Family Relationships and Legacy28:05 Reflections on Parenting and Legacy31:36 The Impact of Upbringing on Personal Growth36:43 Cultural Perspectives and Empathy41:22 Reconciliation and Understanding Family Dynamics46:37 Building a Legacy of Love and Growth50:24 Embracing Challenges and Growth52:54 Vision and Legacy Planning56:14 The Power of Perspective and Inner Vision01:03:03 Healing Generational Lessons and Legacy01:06:40 Creating a Lasting Impact and Future Generations

RESOURCES- Get your FREE Abundance Visualization at danetteaudio.com today!- Get your glow on! Try Purality Health's Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this Soul Sessions episode, I open up about what it really means to slow down as the year comes to an end. Instead of giving in to the pressure to hustle harder or plan every detail of the year ahead, I share why I'm intentionally stepping back to reconnect with my heart and inner guidance. This is a conversation about shifting from doing to being, tuning out the noise of social media and hustle culture, and learning to trust the stillness. I talk about how the changes and discomfort we feel right now are part of a greater transformation, inviting us to shed old layers, release control, and make space for peace and presence.If you've been feeling overwhelmed, drained, or caught in the constant push to achieve more, this episode is your reminder that slowing down is not falling behind. It's your soul asking for space to breathe. I'll guide you through the beauty of being fully present with yourself, your loved ones, and the simple joys around you. Together, we'll explore how to embrace this season with more ease, love, and awareness so you can move into the new year grounded, peaceful, and aligned with what truly matters.IN THIS EPISODE:(0:00) Year-end reflection and soulful goal setting(2:24) Breaking free from hustle culture(2:58) Embracing change and spiritual growth(4:04) The power of slowing down and mindfulness(5:41) Finding presence and peace during the holidays(6:32) Letting go of old patterns and starting fresh(8:36) Reconnecting with joy, love, and inner calm(9:38) Sharing reflections and soul alignment(11:26) Closing thoughts on peace and purpose

Thank you for being here. Enter this sacred space of rest with Ayla Nova and let the practice of Yoga Nidra guide you into a state of deep relaxation. Attune to peaceful energy through this meditation practice and cultivate inner peace, promoting a nervous system reset and enhanced mindfulness. This Yoga Nidra is inspired by the energy of Scorpio, a time of transformation, endings, and renewal. Like the embers that glow after the fire fades, this session invites you to soften into the mystery of release and to remember the warmth that remains after change.00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Practice of Yoga Nidra Begins Now

Day after day, case after case, Tom Smith returned to the job with a clear sense of purpose: protect, respond, and stand with the people beside him. On this episode of Zone 7, Sheryl McCollum talks with the retired NYPD detective about the path that led him from patrol work to the Joint Terrorism Task Force and ultimately, to a lifetime of service recognized at the national level. Tom shares how his father shaped his calling, how partnership becomes its own lifeline, and how a series of events during one 12-hour shift in the Bronx has stayed with him ever since. Highlights: (0:00) Sheryl welcomes listeners to Zone 7 and introduces guest Tom Smith (1:15) Tom shares how his father's NYPD career inspired his own path (5:00) Reconnecting with Detective Ralph, the most decorated detective in NYPD history (7:00) A single shift: rooftop rescue, shooting scene, infant CPR, and a fallen officer (12:15) Deployment to Afghanistan on a kidnapping case (14:45) The emotional burden carried by spouses and families (18:30) Choosing the right partner and building trust that saves lives (30:15) Tom reflects on being inducted to the National Law Enforcement Hall of Fame (33:45) Table 15: friendship, laughter, and shared history (40:00) Continuing tradition and community beyond the job (41:15) Closing reflections on service, loyalty, and legacy Guest Bio: Tom Smith is a retired NYPD detective and 2024 National Law Enforcement Hall of Fame inductee. Over 30 years of service, he worked in patrol, narcotics, and robbery investigations and spent 17 years working with the FBI/NYPD on the Joint Terrorism Task Force, including an overseas deployment to Afghanistan. Tom co-hosts the podcast Gold Shields, lectures on criminal justice and terrorism and provides investigative commentary for national media outlets. --- Sheryl “Mac” McCollum is an Emmy Award-winning CSI, a writer for CrimeOnline, forensic and crime scene expert for Crime Stories with Nancy Grace, and co-author of the textbook Cold Case: Pathways to Justice. She is the founder and director of the Cold Case Investigative Research Institute, a national collaboration that advances techniques for solving cold cases and assists families and law enforcement with unsolved homicides, missing persons, and kidnappings. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast See omnystudio.com/listener for privacy information.

There's a kind of energy that looks productive on the outside but feels frantic on the inside. You're moving all day, checking things off, staying "on top of it," but when the house finally goes quiet, you don't feel satisfied—just tired. It's easy to assume the problem is time management, but often what we need most is clarity. Clarity about what matters most. Clarity about what season we're in. Clarity about where our energy is truly needed. When we lose that clarity, it's easy to get swept up in ideas, goals, and endless to-dos that don't actually align with our values. We end up busy, but not purposeful. Productive, but not peaceful. In this episode, I talk about what causes that frantic energy (especially in reentry seasons) and how to slow down enough to find your footing again. You'll hear tools for: Recognizing the difference between meaningful progress and distraction. Learning how to quiet mental clutter and renew your mind. Reconnecting with your vision, so you know what to say yes and no to. Turning that clarity into small, steady action each week. When you know what matters, the noise quiets. You can show up with intention (not perfection) and begin to build a life that you love to wake up to. ✨ Next Steps to Start Thriving Step 1: Create your vision with the Thriving in Motherhood Planner or the Create Your Vision Workbook if you already have a planning system you love. Step 2: Watch the Plan a Week You Can Win Masterclass to learn how to make that vision a reality — one week at a time. Create Your Vision Workbook ➡️ thrivinginmotherhoodpodcast.com/vision Thriving in Motherhood Planner ➡️ thrivinginmotherhoodpodcast.com/planner Plan A Week You Can Win Masterclass ➡️ thrivinginmotherhood.myflodesk.com/winyourweek

In this episode of Mining Minds, we sit down at the Mine Safety & Health Conference with returning guest Diane Watson — a respected safety professional, MSHA veteran, and industry leader dedicated to improving safety culture across mining. Originally featured on Episode #93, Diane returns to share her passion for connecting people, fostering communication, and ensuring the next generation of miners understands the "why" behind safety. From her start as a haul truck operator to her time with MSHA and now as the founder of Silverado Compliance Solutions, Diane talks mentorship, accountability, leadership, and the challenges of evolving safety standards in a fast-changing industry. Catch both of Diane's episodes on all major podcast platforms.   Event Sponsor: Safety First Training and Consulting   Episode Sponsors:  Safety First Training and Consulting JSR Fleet Performance Liebherr Minining   Chapters:    02:24 Reconnecting with Diane Watson: From Episode #93 to Now 06:04 Passing the Torch: Mentorship and Losing Industry Knowledge 08:43 Communication, Culture, and the Importance of "Why" 10:48 Compliance vs. Culture: Turning Rules into Conversations 13:20 From MSHA to Silverado Compliance Solutions 16:27 Teaching Supervisors: The Role of Responsibility and Accountability 19:30 Defining "Agents of the Company" and Ownership in Safety 23:11 Building Relationships with Inspectors and Regulators 34:19 Technology, AI, and the Future of Mine Safety Standards 37:10 The Human Element: Mental Health and Worker Connection 40:42 Big Companies, Bigger Culture — Keeping People First 50:06 Integrity in Consulting and Working with Purpose 53:18 Collaboration, Community, and What Keeps Diane Motivated

Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Greta Matos.Greta is deeply committed to a life of intentional relationship with Earth, Horse and Soul. With her family and herd, she composes a life in the heart of Patagonia, where she is devoted to soulful relationship with human and non-human kin. Within her organization CuraKuda, she nurtures spaces where the wild essence of the horse, human and earth can encounter their shared language. Working mostly with herds at liberty, her work deepens the natural capacity to flow and evolve authentically with all that exists within the unknown. Greta's approach integrates a lifetime of learning from and relating with horses and our shared earth body - and weaves together tools, techniques and approaches that have been gathered and cultivated from a diverse range of teachers. In all aspects of her work, from the field to the boardroom, she nurtures the inner transformation of individuals and collectives as they embody a more responsive, creative, and collaborative relationship with Earth, ancestors, one another and future generations. Greta is a writer, a mother, a soul friend and a dedicated spirit.Christine and Greta discuss:· Reconnecting with roots and purpose as the compass for personal and professional growth· Embracing joy, vulnerability, and authenticity as the foundation of mindful leadership· Allowing business to be “fully human” by integrating heart, compassion, and lived experienceJoin Christine now for this soulful conversation with Greta Matos.

Welcome to the Money Confidence Podcast with Bre — the space where financial strategy meets spiritual alignment. In this powerful relaunch episode, Bre shares how becoming a mom, reconnecting with faith, and redefining integrity transformed her relationship with money — and how you can do the same. In this episode, you'll learn:

In this episode, Sam shares her thoughts on self-help,community, and the challenges of motherhood while taking a stroll with her baby. She reflects on the pressures of self-love, the importance of real-life connections, and the illusion of expertise in parenting and self-help. Sam emphasizes the need to shift focus from individualism to community andauthenticity, encouraging listeners to reconnect with their surroundings and the people in their lives. TakeawaysSelf-help can create pressure to always feel good.Real life means some days we don't feel good.Community and connection are essential for well-being.We often create our own problems and isolate ourselves.Experts may not have all the answers for our uniquesituations.Social media can distort our perception of reality.The self-help industry thrives on our insecurities.We should focus on collective experiences rather thanindividualism.Reconnecting with neighbors can enhance community bonds.Living authentically is more important than maintaining aperfect image.

Have you ever looked at your life from the outside and thought, “Everything looks fine… so why don't I feel fine?” In this episode, I'm talking about the quiet, almost invisible shutdown many ADHD women experience when we're technically “getting things done,” but we've disconnected from our bodies in order to do it. Not burnout. Not a crisis. Just this low-grade numbness that sneaks in when survival mode becomes our norm. I share how I noticed this pattern in myself, the subtle signs so many of us overlook, why high-functioning ADHD often comes at a physical and emotional cost, and the small, compassionate shifts I'm making to come back into my life instead of just managing it. If you've been productive but not present… if you're checking boxes but not feeling anything while you do it… this episode is going to land deeply. ✨ Mentioned in the episode:  Eleonore de Posson, https://www.eleonoredeposson.com/   —CHAPTERS— 00:00 Introduction: Feeling Alive vs. Going Through the Motions 01:00 Recognizing the Signs of Disconnection 02:05 Personal Experiences and Realizations 05:51 Understanding ADHD and Dissociation 07:24 The Importance of Mindfulness and Presence 11:53 Strategies for Reconnecting with Your Body 19:12 The Role of the Nervous System 27:41 Practical Tips for Staying Present 36:58 Conclusion: Embracing Mindfulness in Daily Life   ✨ If you found this episode helpful… Please follow, subscribe, and share it with another ADHD woman who needs support!  

Send us a textIn this episode of the 'Midlife with Courage™' podcast, host Kim interviews Christine Sadry, who shares her incredible story of leaving Poland as a young girl and overcoming numerous challenges to become a UN peacekeeper and author. Christine recounts moments of deep courage, navigating life in a foreign country, and her experiences working in conflict zones around the world. Her journey emphasizes the importance of self-belief, resilience, and financial independence for women. Don't miss this inspiring conversation filled with remarkable life lessons and compelling anecdotes.00:00 Welcome to Midlife with Courage00:19 Meet Christine Sadri01:09 Christine's Journey to America03:12 Challenges and Triumphs in a New Land06:34 Reconnecting with Family09:47 A New Path at the United Nations13:05 A Blessing from the Pope20:55 Adventures in Angola24:29 A Close Call on a Dangerous Road26:49 A New Mission in Mozambique27:32 A Chance Encounter at a Birthday Party29:51 Navigating the Yugoslavian Conflict31:17 Challenges and Triumphs in Vukovar34:33 Returning to Angola and New York35:04 A New Mission in Sierra Leone36:50 Reflections on Resilience and Purpose42:31 Reconnecting with Family in Poland45:04 Final Thoughts and EncouragementYou can find our more about Christine's story including her book 13 Years Lost on her website www.christinesadry.com. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. My Courage & Confidence Circle is now open! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts in November and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

Guest Dr. Karen Sobel-Lojeski is a pioneer in understanding how technology shapes human connection at work and beyond. She created the award-winning framework, Virtual Distance, a proven and practical set of predictive analytics that target problems and predictably strengthen trust, collaboration, and productivity across remote, hybrid, and in-person teams. As the founder of Virtual Distance International, she has advised Fortune 500 companies, government agencies, and institutions, including Coca-Cola, the US Navy, DARPA, and the World Economic Forum. A trusted advisor, former professor and researcher with affiliations at Princeton's Institute for Advanced Study, Wharton, and the Stockholm School of Economics, she is the author of Uniting the Virtual Workforce, Leading the Virtual Workforce, and The Power of Virtual Distance. Her insights have been featured in Harvard Business Review, The New York Times, Forbes, The Wall Street Journal, NPR, and other prominent publications. She is a sought-after speaker, known for energizing audiences worldwide. She holds degrees in Computer Science and Applied Mathematics from SUNY Albany and a Ph.D. from Stevens Institute of Technology, where her dissertation, Virtual Distance: A New Model for the Study of Virtual Work, won the Best Dissertation of the Year Award. Summary In this follow-up conversation, Dr. Karen Sobel-Lojeski—creator of the concept of "virtual distance"—discusses how technology continues to shape, and often erode, human connection, particularly in education. She defines virtual distance as the measurable sense of separation people feel despite being physically close, a phenomenon driven by technology-mediated communication. The model comprises three layers: physical distance, which has the least impact on outcomes; operational distance, representing the day-to-day barriers to smooth communication; and affinity distance, the emotional and relational disconnect that most strongly undermines trust, learning, and collaboration. Dr. K and Jeff revisit ideas they first discussed during the COVID-19 pandemic, when schools shifted to remote learning. While educators solved many operational challenges, they largely ignored the emotional and social costs—students' inability to connect, play, and learn together. Dr. K likens this to Isaac Asimov's story "The Fun They Had," a cautionary tale about robotic education devoid of joy and connection. The discussion shifts to current policies that restrict cell phone use in schools. Dr. K argues these measures, while well-intentioned, misidentify the real problem. Locking up phones doesn't undo decades of cultural conditioning around technology. Students' sense of self and connection has already been rewired; removing the device without addressing underlying social and emotional needs merely produces deprivation, not engagement. She urges educators to prioritize relationships, empathy, and social learning—what she calls "reconnecting to our direct experience of being human." AI, she warns, intensifies virtual distance by outsourcing creativity and meaning-making. Ultimately, she calls for a cultural and educational rebalancing that centers human connection in an increasingly digital world. The Essential Point Technological fixes—whether online learning, AI, or banning cell phones—cannot mend what they helped fray: our capacity for human connection. True learning and creativity depend on empathy, direct experience, and social bonds. Social Media klojeski@virtualdistance.com www.thepowerofvirtualdistance.com www.virtualdistance.com +1.551.580.6422

Losing a Father to Addiction and Finding Purpose with Angie Nunez | The Hopeaholics PodcastIn this episode of The Hopeaholics Podcast, guest Angie Nunez shares her deeply personal journey of loss, healing, and spiritual awakening. Born and raised in the Bronx to Dominican parents, Angie reflects on her upbringing, cultural roots, and the challenges of growing up in a tight-knit immigrant family. She opens up about losing her father to addiction after his long battle with opioids and cancer, revealing how his passing inspired her to create her own show, Sins of My Father, to honor his story and shed light on the struggles of addiction and generational pain. Angie speaks candidly about her grief and the process of finding strength through self-awareness, spirituality, and faith. She discusses how her spiritual journey helped her reconnect with her father's memory, embrace her shadow self, and release shame through forgiveness and understanding. The conversation also explores her marriage, motherhood, and her husband's transition from military life to rediscovering purpose through service and compassion with their project A Meal with Humanity, which brings food and dignity to the homeless in New Jersey. Through vulnerability and resilience, Angie's story embodies love, transformation, and the belief that even through loss, healing and light can emerge.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:39 - Growing Up in the Bronx00:07:17 - Losing Her Father to Addiction00:08:19 - The Birth of “Sins of My Father” Podcast00:09:46 - Grieving and Healing Journey00:22:43 - Feeling Guided by Her Father's Spirit00:33:54 - Marriage, Communication, and Healing00:34:58 - Husband's Struggles After the Marines00:35:18 - “A Meal with Humanity” Project00:41:27 - Grandfather's Hospital Experience00:43:04 - Witnessing Death and Trauma00:44:24 - Spiritual Awakening and Meditation00:45:22 - Reconnecting with Her Father Through Spirituality01:20:14 - Closing and Reflections on Her Journey

On this episode, host Joe Adams sits down with Mckenzie to unpack one of the most powerful & emotionally charged stories ever shared on The Relentless Pursuit Podcast. Mckenzie opens up about surviving an abusive marriage, navigating threats, manipulation, financial devastation & the weight of keeping years of trauma silent while holding a family & a business together.She details the moment everything broke, the fight to protect her children, the failures of the justice system, the chaotic aftermath & the long road toward reclaiming her identity. Together, Joe & Mckenzie explore the reality of staying strong in silence, breaking generational cycles, rebuilding self-worth, choosing healing & finding love & stability after chaos.Mckenzie also shares how she built a thriving pet business in themidst of turmoil, the strength required to leave & the internal evolution that followed.This episode is raw, vulnerable, and deeply human — a testimony to resilience, courage & the relentless pursuit of peace.00:00 Welcome to the Relentless Pursuit Podcast00:46 Reconnecting with McKenzie 03:46 Life Today: Motherhood and Career11:08 Reflecting on Childhood and Family16:44 High School Challenges and Abusive Relationship33:22 Struggles with Trust and Anger33:41 Self-Improvement and Relationship Growth35:01 Understanding Control and OCD Tendencies37:00 Trust Issues and Friendships38:44 MMA Training and Personal Growth44:08 Meeting and Marrying the Ex-Husband53:04 Turbulent Marriage and Parenthood01:07:18 Struggles of a Stepparent01:07:44 Balancing Business and Personal Life01:08:55 Parental Disapproval and Personal Realizations01:11:52 The Breaking Point01:13:35 A Desperate Situation01:16:13 Seeking Help and Facing Challenges01:19:53 Final Decision and Legal Battles01:25:25 Reaching the End of the Line01:30:25 Taking Control and Moving Forward01:50:17 Legal System and Custody Issues01:52:07 Struggles of Co-Parenting with an Unstable Ex01:53:42 Financial Hardships and Unfair Divorce Settlements01:55:49 Coping with Emotional Trauma and Family Dynamics02:02:59 Finding Strength and Independence02:09:16 Building a Successful Pet Business02:23:02 Reflecting on Personal Growth and Healing02:30:39 Final Thoughts and Future Aspirations#RelentlessPursuitPodcast #DomesticViolenceSurvivor #HealingJourney #AbuseAwareness #Motherhood #SurvivorStory #Resilience #TraumaHealing #RelentlessPursuit

E-427 | Inner Voice with Dr. Foojan Zeine & Dr. Coralina Chiriac — Exploring Sexuality, Trauma Healing & Intimacy Welcome to Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine — a transformative and deeply insightful conversation featuring Dr. Coralina Chiriac, Integrative Psychotherapist, Supervisor, Trainer, and Co-Founder of the Romanian Association of Integrative Psychotherapy. Together, they explore the psychology of sexuality, healing from trauma, and reconnecting with intimacy, desire, and self-love through a holistic lens.

In this episode of the Infinite Rabbit Hole, we dive into the world of Reflecta AI with co-founder Miles Spencer. Discover how this groundbreaking technology is transforming the way we preserve and interact with the memories of our loved ones. From the emotional journey of recreating voices to the ethical considerations of digital legacies, join us as we explore the future of SoulTech and its impact on human connection. Tune in for an insightful conversation that bridges the past and the future.Check out Miles' AI, Reflekta at Reflekta.AI as well as everything else about Miles at MilesSpencer.com!For everything IRH, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠InfiniteRabbitHole.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us live every Sunday on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch.tv/InfiniteRabbitHole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at 8PM CST! *Make sure to check out the updated MERCH SHOP by clicking the "Merch" tab in the website!!!* Its a great way to help support the show!

What happens when you take a team out of the boardroom and into the woods Coach and ex-corporate leader Paul Jefferies shares how coaching in nature restores attention, lowers defenses, and sparks fresh thinking. He provides practical ways to work outdoors: constellations, reflective walks, and nature-based metaphors. The results: deeper connection, clearer purpose, better outcomes.

Esther Zeledon on Purpose, Power & Redefining the American DreamEpisode IntroductionWhat happens when you realise the American Dream isn't your dream?In this deeply inspiring episode, Steve sits down with Dr Esther Zeledon - scientist, diplomat, coach, author, and founder of Be at Change - to unpack her remarkable journey from chasing external success to creating a life of true alignment, service, and purpose.Born into an immigrant family, Esther carried generations of sacrifice and expectation — only to discover that fulfilment doesn't come from titles, homes, or accolades, but from courageously choosing your own definition of success.From losing $400,000 in contracts overnight to rebuilding her mission-driven enterprise from the ground up, Esther shares raw lessons on resilience, identity, and the quiet power of listening to your inner voice amidst the noise of the world.This episode is a masterclass in reclaiming purpose, building community, and learning that every detour, no matter how painful, can lead to deeper impact.About Our GuestDr Esther Zeledon is the founder of Be at Change, a social enterprise empowering individuals and organisations to lead with purpose and authenticity.A former US diplomat and humanitarian leader, Esther holds a PhD in Environmental Science and Policy and has spent her career designing programmes across Latin America, Africa and the United States to drive inclusion, sustainability and human potential.She is also the author of Creating a Limitless Life: How to Discover Your Purpose, Redefine Success, and Build a Life You Love, blending science, personal transformation and global insight to help people step into their power.Follow Our GuestWebsite: https://www.beatchange.comInstagram: https://www.instagram.com/beatchangeLinkedIn: https://www.linkedin.com/in/estherzeledonFollow Us OnHost Instagram: https://www.instagram.com/thestevehodgsonShow Instagram: https://www.instagram.com/sharewithsteveEpisode Highlights00:00 – From losing $400,000 in contracts to hitting rock bottom — and rebuilding from service.00:44 – Meet Esther Zeledon: scientist, diplomat, coach and founder of Be at Change.02:00 – What “the noise of life” means: choosing which inner frequency to turn up.03:00 – Growing up in an immigrant family and inheriting generational sacrifice.05:00 – Gratitude and release: how Esther reframed the “noise” that shaped her.08:00 – The moment she realised the American Dream wasn't her dream.10:00 – Carrying the double burden of being an immigrant and a survivor.12:00 – Climbing every ladder of success — and still feeling empty.13:30 – The breaking point: “This is not my legacy.”15:00 – Blowing up her life: leaving the six-bedroom house, the staff and the safety net.17:00 – Redefining freedom: minimalism, simplicity and conscious design.19:00 – Building a positive-only community and rejecting comparison culture.22:00 – Isolation, identity loss and the courage to start over.25:00 – Finding a global sisterhood and rediscovering purpose through service.29:00 – The 2024 collapse: losing all her contracts and being told to “get a job.”32:00 – Reconnecting to her mission: “I am of service.”34:00 – Turning loss into light: rebuilding through workshops and coaching around the world.36:00 – Ambition vs purpose: choosing alignment over metrics and ego.40:00 – Legacy through impact: stories of transformation and ripple effects.43:00 – Why every detour leads you closer to your truth.46:00 – Esther's POWER framework for rediscovering purpose.48:00 – Writing your living obituary: what story are people telling about you?50:00 – The “$40 billion question”: how to reveal your unique way of solving problems.55:00 – The real measure of success: love, service and alignment.

 "I'm no longer scared to go to the temple after reading the Book of Mormon and knowing what it means... It is just been so many tender mercies since coming back, I'll never go back to that place I was before. I'll never let my family go back to that place before. And I know a hundred percent Heavenly Father put the Browns in Chloe's life knowing that that was how he was gonna get to me. And I know that prayer and priesthood is the biggest part of all that, and I'm so thankful."00:00 A Troubling Temple Experience09:23 Disconnect from the Church14:47 Reconnecting with My Father18:58 Chloe's Baptism and Its Impact28:53 Breaking Down and Seeking Help31:58 A Life-Changing Blessing41:20 Temple Work and Family ConnectionsCozy Earth code COMEBACK for 40% off https://cozyearth.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/Memor Jewelry code COMEBACK for 10% offhttps://memorjewelry.com/If you have a story to share please contact ashly.comebackpodcast@gmail.comFor inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

Today we're kicking off a new series with Chet Pipkin, founder of Belkin, who's now building Desolation Hotel — a hospitality brand rooted in nature, balance, and meaning.In this episode, we get into why he's doing this work. You'll hear how time in nature grounds him, what “feeding the soul” means in a world of constant connection, and how that personal motivation is shaping the hospitality he's now creating in the Lake Tahoe area. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Struggle to believe your work is good enough? Yeh. Me too. We all do. Ever wonder what it takes to write in a language that isn't your first—and still sound like you?In this episode, I sit down with writer and book coach Karmen Spiljak to talk about what it really means to write without borders. Karmen shares her journey from Slovenia to indie publishing in English, and the mindset shifts that helped her move past perfectionism, comparison, and imposter syndrome to find joy and freedom on the page.We talk about giving yourself permission, learning to trust your gut as a writer, embracing the messy drafts that lead to growth, and practical ways to keep your creative fire alive—like writing a letter to yourself about why you write and keeping a “Nice Things” folder for those encouraging words we all need to revisit sometimes.If you've ever doubted your voice or wrestled with the question, “Am I good enough?”—this conversation will remind you that progress matters more than perfection, and writing what you love is always worth it!Timestamps: 00:00 Starting the Journey: Writing Without Borders14:59 Challenges of Writing in English15:42 Mindset Shifts and Comparisons18:49 Overcoming Imposter Syndrome21:26 Writing for Yourself and Reconnecting with Joy24:31 Tools and Resources for Writers28:40 Final Thoughts and AdviceHow to Connect with KarmenShort Story Blueprint (I've created it for the podcast listeners): https://storyallegiance.com/short/ author website https://karmenspiljak.comOther Links Mentioned:Karmen has also published articles on Jane Friedman's blog, including how to use food as a character development tool and how to navigate writing in a second language.Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

The Hello Crows have never just been a band. The Indigenous collective from Fredericton, New Brunswick formed after its members connected at an Indigenous songwriters' circle. Through sharing their stories about their lives and collaborating on stage, the musicians realized that they could form both a band and a safe space for them to re-approach their Indigenous heritage. The Hello Crows members Quinn Bonnell and Dylan Ward join Tom Power to discuss their debut album, how they're reconnecting to their culture and winning song of the year at the Music New Brunswick Awards.

In this episode, Brook Olsen sits down with attorney, mediator, and DivorceWave founder Tamara Rowles to explore divorce as a spiritual journey and an opportunity for self-reinvention. Together, they dive into how high-conflict separations—while painful—can also become a gateway to growth, self-awareness, and long-term peace. Tamara shares how mindfulness, nervous system regulation, and intentional disengagement can shift the entire divorce dynamic, protect your kids, and help you reclaim your power. Whether you're just entering the process or stuck in cycles of reactivity, this episode offers practical tools, insight, and a powerful reminder: healing starts from within. Learn more about AnnMarie Chereso at her website: https://www.divorcewave.com/ For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/ For classes or one on one consults with Brook please visit our highconflict.net website to register. Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails

In this deeply nourishing episode of The Wild Herbs Podcast, April Punsalan sits down with Malieokalani Urrutia, founder of Sacred Woman School, to explore the ancient feminine wisdom of the womb. Together they uncover what it means to live from the womb space—a center of intuition, creation, and divine knowingand how this awareness transforms a woman's life. Malieokalani shares how women can awaken and heal their womb energy through connection, ceremony, and remembrance, offering profound insight into the spiral of feminine creation, the energetic anatomy of the womb, and how menopause marks not an ending, but a rebirth into wisdom and power. Listeners are guided through a gentle womb clearing and activation, and learn how to use the womb as an oracle, a source of intuitive guidance, clarity, and inner truth.

What happens when high-performing moms carry hidden pain no one sees? This episode exposes the emotional cost of perfection, attachment wounds, and the struggle to feel safe in love and motherhood. Topics Covered

In this powerful and deeply spiritual conversation, Kelly Roach sits down with long-time friend and online business leader Julie Solomon to explore the intersection of faith, authenticity, and business messaging. Julie, who is an author, podcast host of Women of Influence, and PR expert turned entrepreneur, shares her evolution from corporate PR to helping women reconnect to their voice, their mission, and their divine calling in the online space.  Kelly and Julie dive into what it means to be fully expressed as a woman of faith, why many entrepreneurs lose their fire after years in business, and how to bring God back to the center of your work, leadership, and life. They discuss the dangers of over-automation, how AI and marketing "hacks" can dilute your authentic message, and why the most magnetic business strategy will always be the one aligned with your soul. Timestamps: 3:00 – 7:00 — Julie's journey from PR and corporate life to entrepreneurship and coaching women online. 7:00 – 11:00 — Why messaging and voice matter more than ever in the AI era 11:00 – 15:00 — The three buyer identities and how they shape your message.  15:00 – 18:00 — How women unknowingly commoditize themselves in business 18:00 – 22:00 — Julie's spiritual awakening and bringing faith into her business for the first time. 22:00 – 27:00 — Kelly's faith journey and the moment she decided to make God the center of her brand and leadership. 31:00 – 35:00 — Business as a ministry: How God uses entrepreneurship to disciple others through your work. 35:00 – 38:00 — Rediscovering peace: How a faith-led business transforms your marriage, motherhood, and mindset. 38:00 – 41:00 — Daily spiritual practices for female entrepreneurs: prayer, Bible study, movement, and surrender. 41:00 – 43:00 — Julie's practical tools for helping women refine their message and reclaim their voice. Resources: Check out Julie's podcast, Women of Influence (formerly The Influencer Podcast): https://podcasts.apple.com/us/podcast/woman-of-influence/id1229401800  Join The Growth Collective and get your first one week trial for just $1: https://offer.juliesolomon.net/products/the-growth-collective-special  Follow Julie on Instagram: https://www.instagram.com/julssolomon/   

Whitney answers two listener questions that share a theme: how do you protect your peace while staying connected to difficult family relationships? The first question explores reconnecting with in-laws after a year and a half of no contact—when is it safe to reopen that door, and how do you move forward without reopening old wounds? The second addresses hosting family in your new home when one relative consistently disrespects boundaries and your independence. Both questions wrestle with the tension between honoring your growth and navigating relationships with people who haven't changed. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. 01:14 Question 1: Reconnecting with in-laws after no contact 09:06 A few possibilities of what might happen here 11:59 Question 2: Hosting family when one relative disrespects boundaries 14:07 Potential outcomes of setting boundaries with the problem relative 17:56 Connect with the Family Cycle Breakers Club Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "The Free Lawyer," host Gary interviews Brit Nicole, a coach who empowers high-achieving women—especially lawyers—to build fulfilling, purpose-driven careers. Britt shares her journey overcoming challenges in male-dominated industries, battling burnout, and rebuilding after setbacks. The conversation covers overcoming imposter syndrome, aligning work with personal values, building confidence, pricing services, and embracing failure as growth. Britt offers practical advice for women lawyers to stop shrinking, lead authentically, and create joyful, sustainable practices. Listeners are encouraged to take bold action, prioritize well-being, and pursue happiness on their own terms.Brit Nicole is a coach, creator, and builder of big things — from scratch. She's scaled multiple businesses, including two 6-figure photography brands, and rebuilt again after betrayal and burnout. Today, she helps high-potential women finally build the business or brand that's been on their heart — with real strategy, grounded support, and the kind of momentum that turns “someday” into sold out. She's known for her story of reinvention, STRONG resilience, her no-fluff approach to getting things moving, and her ability to turn stuck energy into serious traction.Brit Nicole's Background & Story of Reinvention (00:01:00)Shrinking in Male-Dominated Industries (00:01:48)Imposter Syndrome & Proving Yourself (00:04:37)Aligning Career with Personal Values (00:06:48)Burnout: Tired vs. Needing to Rebuild (00:09:09).Reconnecting with Purpose (00:11:42)Confident Leadership for Women (00:13:52)Owning Your Worth & Pricing Services (00:16:20)Rebuilding After Burnout (00:19:01)Taking Action Without Certainty (00:20:19)Mindset Shifts for High-Stress Professions (00:24:46)Wins Journaling & Processing Stress (00:26:39)No Shrinking: Expanding in Traditional Firms (00:29:41)Moving from Scarcity to Abundance Mindset (00:32:10)Stepping Into Your Next Bold Chapter (00:34:34)Take The Free Lawyer Assessment (10 minutes, completely free):https://www.garymiles.net/the-free-lawyer-assessmentWhat you'll get immediately:✓ Your Professional Freedom Score (out of 300 points)✓ Breakdown across Internal Authority, Sustainable Excellence, and Authentic Practice✓ Personalized action plan in your inbox✓ Specific steps you can take this weekWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free

In this special episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown share the recording from their recent November Full Moon webinar. You'll journey through a guided meditation designed to support release, rebirth, and energetic alignment.Together, Nimesh and Stacey open the Akashic Records and bring forward messages on personal growth, ancestral healing, trusting your inner guidance, and stepping into the next expression of your soul.This episode is an invitation to honour where you are, reconnect to your inner wisdom, and remember that you're never alone on your path.Key Themes✨ Full Moon energy as a catalyst for release and renewal✨ Guided meditation for healing and rebirth✨ Akashic Records messages for the collective✨ Self-care, stillness, and inner listening✨ Navigating isolating seasons of growth✨ Reconnecting with soul guides and inner wisdomTakeaways✨ Full Moons amplify clearing and transformation✨ The Akashic Records offer support, clarity, and direction✨ You are guided, held, and supported in every season✨ Self-care is essential during accelerated change✨ Every day is an opportunity to realign with your purpose✨ You are meant to shine your unique lightSound Bites✨ You're here to shine your light✨ This is a time for self-care✨ This is your timeConnect with Nimesh

In this powerful episode of Mirror Talk: Soulful Conversations, Tobi sits down with leadership advisor and author Jennifer Jensen, founder of Authentic Leader and author of Developing Authentic Leaders. Together, they explore what it truly means to lead from the inside out — with courage, humility, and purpose.Jennifer shares her inspiring journey from growing up on a pig farm to guiding executives and emerging leaders through transformational growth. Drawing from faith, resilience, and decades of experience in corporate environments, she offers timeless wisdom on self-awareness, vulnerability, and influence without authority.Whether you're leading a team, an organisation, or your own life, this conversation invites you to reflect on who you are becoming — and how authenticity can transform the way you lead.Listen and learn:What separates authentic leaders from title-holdersHow resilience and faith fuel effective leadershipPractical steps to grow as a confident, humble, and self-aware leaderWhy vulnerability is key to trust and collaborationHow to reconnect with your purpose and lead with integrityConnect with Jennifer Jensen:

Inspiring episode of The Create Podcast, host Ekaterina (Kat) Popova sits down with artist, author, and creativity coach Carrie Schmitt to explore what it means to fall in love with your creativity again — to trust it, surrender to it, and let it lead you toward healing and joy. Carrie shares her powerful story of transformation, from facing a life-threatening illness to rediscovering painting as a divine and loving force that carried her through darkness and back into light. Together, Kat and Carrie discuss creativity as a sacred relationship — one rooted in devotion, acceptance, and self-compassion rather than perfection or control.   You'll hear insights on: Reconnecting with your creative spirit through trust and love Letting go of judgment, pressure, and self-criticism Finding inspiration and meaning in difficult seasons Healing creative wounds and learning to create for joy, not approval Viewing creativity as a living, supportive presence in your life   Carrie's book, Awakening Creativity: A Sacred Journey to Reclaim Your Inner Artist, is an invitation to remember the beauty and wisdom that flow through you every time you create.

In this episode of Wards of the State, host Karlos Dillard introduces Brittany, a guest with a profound story of being a foster youth and an adoptee. Brittany shares her early life in foster care, the challenges she faced in her adoptive family, and her eventual reunion with her biological family. The conversation delves into the complexities of identity, the impact of trauma, and the resilience required to navigate life as an adoptee. Brittany emphasizes the importance of asking questions about one's origins and encourages others to seek their truth. The episode concludes with reflections on the importance of love, support, and the journey of healing.Watch the Video Podcast!If you would like to be on the show, please fill out the form here 

In this week's episode, Dr. Andrea McSwain gets real about what happens when your spark fades — the energy, motivation, and intimacy that make you feel alive. It's not in your head; your body is asking for help. Join Dr. McSwain as she breaks down how hormonal shifts, stress, and emotional disconnection can dull your vitality — and what to do to bring it back. Inside this episode: ● The mind-body link between hormones, libido, and confidence ● Why estrogen, testosterone, thyroid, and cortisol matter more than you think ● How to reconnect with your body through small, practical rituals ● The surprising role of touch, laughter, and PRP therapy in restoring vibrancy Listen if you've been feeling: ✦ Drained, disconnected, or less confident in your body ✦ Unsure where to start with hormone balance ✦ Ready to feel vibrant and in sync again

In this episode, we’re going to reconnect with Grace Barnhart, who was on the show a couple years ago sharing her personal story and caregiver story with Marfan syndrome. Grace is coming back on the show to talk about how her emotional experience with Marfan syndrome has changed over the last couple years, as well … Read More Read More

What does it really mean to bring your authentic self to leadership? In this episode of Legendary Leaders Podcast, host Cathleen O'Sullivan sits down with Lenya McGrath—global brand strategist, creative leader, and award-winning marketer whose career has shaped some of the world's most iconic brands.    From her early days in Sydney's ad world to leading high-performing teams across continents, Lenya shares how she turned "too happy" feedback into her leadership superpower. With warmth and humility, she opens up about authenticity in the workplace, building psychological safety in creative teams, and how her personal compass guides her through change—from navigating anxiety during the pandemic to saying bold yeses (and firmer no's) in life and career.    Together, Cathleen and Lenya explore what it means to lead with heart, why self-awareness is the ultimate growth tool, and how small acts of courage can make people, brands, and businesses truly fly.     Episode Timeline:   01:03 Meet Lenya McGrath: a creative leader who makes people feel seen 03:20 Early lessons in creative partnership and leading with kindness 11:14 Why optimism is a superpower and how it builds psychological safety 21:13 Motherhood and mentoring: raising confident, self-aware daughters 24:33 Authenticity vs. oversharing—bringing your real self to work 26:44 How masking drains energy and connection 31:59 Reconnecting with your internal compass and values 33:13 Navigating anxiety during the pandemic and finding purpose 36:52 Lenya's five-step approach to move from problem to solution 40:46 Boundaries and values—knowing when to say no 45:12 Falling in love with creativity: from visual merchandising to ad agencies 48:57 How to tell if a company aligns with your purpose 50:29 Reflection and release: check-ins, "letters to self," and letting go 56:28 Saying yes to new adventures—and being firm with your no's 58:40 Why saying no can feel harder for women 01:02:34 Lenya's top two pieces of advice for aspiring creatives     Key Takeaway:   Authenticity as Leadership: Lenya shares how embracing her true, optimistic self—once labeled "too happy"—became her greatest leadership strength. Psychological Safety Through Positivity: She shows how lightness and empathy foster trust, creativity, and deeper collaboration. Purpose as a Compass: Whether leading teams or raising daughters, Lenya's guiding goal is to help people, brands, and businesses fly. Reflection and Renewal: Her weekly check-ins and "letters to self" reveal how intentional reflection fuels growth and resilience. Boundaries and Bravery: From saying yes to new adventures to confidently saying no, Lenya explores how alignment sustains authenticity.     About Lenya McGrath:   Lenya McGrath is a global brand and marketing leader with 15+ years of experience helping consumer brands stand out and scale. Her career spans agency and in-house roles, working with notable brands such as Amazon, PlayStation, Canon, Wilson Sporting Co., Herman Miller, and P&G (Olay). Known for her "market-shaper" mindset, Lenya blends brand strategy, integrated marketing, and leadership to help organizations embed authentic differentiation into their culture, behaviour, and business strategy. With a reputation for positivity, collaboration, and driving commercial results, her work has been recognised across creative and brand awards. Passionate about growth, creativity, and human-centred leadership, Lenya continues to inspire leaders to bring their whole selves to work, build purpose-driven brands, and drive meaningful impact.     Connect with Lenya McGrath: Website: https://www.lenyamcgrath.com/  LinkedIn: https://www.linkedin.com/in/lenyamcgrath/      Connect with Cathleen O'Sullivan:  Business: https://cathleenosullivan.com/  LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/  Instagram: https://www.instagram.com/legendary_leaders_cathleenos/      FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS

DescriptionDiscover how to awaken the divine power within you and align with your higher consciousness. In this profound conversation, we dive deep into the mysteries of spiritual energy, karma, manifestation, and the inner process of transformation.You'll learn how to connect with your higher self, clear energetic blocks, and channel divine light for healing, abundance, and peace. This episode blends real-life spiritual experiences, ancient wisdom, and practical steps to raise your vibration and live with purpose.What You'll Experience:The true meaning of spiritual awakeningHow to activate your divine energy fieldManifesting abundance through higher vibrationBreaking karmic cycles and self-healingThe secret power of meditation and breathTuning into your higher consciousness daily

What if everything you've been taught about healing is only half the story? In this episode of A Millennial Mind, I sit down with Lekhmi, founder of The 111 Approach - a celebrity Reiki Master and intuitive healer who blends science and spirituality to explain how energy healing really works. I used to think Reiki and energy work were a bit “woo-woo,” until my own experience changed everything. We talk about the science of energy healing, how your nervous system and emotions affect your body, and the small ways you can start to self-heal and reconnect with your intuition. If you've ever wondered “is energy healing real?” or just want to feel more grounded, calm and connected - this episode is for you. ✨ Who It's For: Skeptics who want to understand the science behind energy healing Anyone curious about Reiki, vibration, and holistic health People looking to reduce stress, regulate their nervous system, and reconnect with themselves ✨ What You'll Learn: How energy healing and Reiki actually work The link between emotions, the nervous system, and physical health Why intuition and frequency are key to self-healing How to tell real healers from fakes in the wellness space Simple ways to restore balance and heal your body naturally 00:00 Introduction and Initial Skepticism 00:51 Exploring the Concept of Energy Healing 01:16 Guest Introduction: Luck Me and Her Unique Approach 02:53 Personal Experiences and Changing Perspectives 04:34 Understanding Reiki and Energy Healing 05:55 Childhood Intuition and Suppression 12:09 Reconnecting with Intuition and First Reiki Experience 14:36 Skepticism and Scientific Perspective 18:32 The Science and Practice of Reiki 28:29 Personal Stories and Spiritual Connections 38:20 A Childhood Intuition 39:34 The Power of Intuition and Skepticism 40:38 Gut Health and Intuition 41:23 Energy and Vibrations 42:30 Embracing Emotions and Healing 42:46 Connecting with Intuition and Energy Healing 44:42 Personal Stories of Energy Healing 49:22 The Placebo Effect and Healing 51:04 Scientific Studies on Energy Healing 52:13 Reiki in Hospitals 52:48 Identifying Genuine Practitioners 57:03 Empowering Self-Healing 01:03:23 One Minute Wellness Practice 01:09:12 The Power of Collective Meditation 01:14:11 Crystals and Energy 01:17:39 Final Thoughts on Energy and Intuition self

Have you ever stopped to wonder what's actually in the food you eat every day? In this episode, I uncover the truth about real food and processed food—and how understanding the difference can completely change how you feel in your body.I share why so much of what we see on grocery store shelves isn't really food at all, but “food-like substances” our bodies struggle to recognize. You'll learn how eating more whole, natural foods—the kind our grandparents ate—can boost your energy, improve your sleep and digestion, and even regulate your mood.And this isn't about perfection or restriction. It's about reconnecting with how food makes you feel instead of what the scale or calorie tracker says. I even share how I enjoy my birthday cake guilt-free—and why that balance matters.Listen to the full episode to discover how choosing real food can help you reclaim your energy, vitality, and intuitive connection with your body.Topics Covered:The difference between real food and processed foodWhy most modern foods are “food-like substances”How your body recognizes nutrients, not caloriesThe power of eating like your grandparents didThe benefits of eating colorful, whole foods (“eating the rainbow”)How processed foods affect energy, mood, and digestionBalancing nourishment with pleasure (yes, even cake!)Reconnecting with your body through intuitive eatingListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

In this inspiring and deeply honest episode, Amb. Elisha sits down with Holly Nelson, a passionate sex therapist and educator, to explore the journey of healing, intimacy, and empowerment after trauma.

What happens when the search for truth leads you past the point of no return? In the first episode of Cosmosis: Origins, Kelly and Jay step out of the studio and back into the field—returning to the places where their lives first collided with the unknown. Through moments of honesty and reflection, they revisit the experiences that shattered their understanding of reality and the friendship that was forged in the fire of shared initiation. From childhood encounters with luminous beings to life-altering contact events in adulthood, Origins traces the unlikely path that brought them together—and the moral injuries, secrets, and strange grace that came in the aftermath. As they leave behind the noise of UFO discourse to follow the signal deep into the Ohio River Valley, they ask what it means to rebuild belief from the ruins of certainty. This is where the next chapter of Cosmosis begins.Music for Cosmosis is by Michael Rubino. The show is brought to you by SpectreVision Radio. ✨ Join the conversation and go deeper: Cosmosis Community on Patreon – ad-free episodes, monthly calls, private Discord, and more: CosmosisCommunity.com Cosmosis: UFOs & A New Reality – now streaming on Amazon, Apple TV, and multiple platforms: Cosmosis.Media Watch Cosmosis: UFOs & A New Reality: https://www.cosmosis.media/ Join the Patreon: https://cosmosiscommunity.com Subscribe to Cosmosis: YouTube: https://www.youtube.com/@Cosmosis.Podcast Spotify: https://open.spotify.com/show/7KnyktIs059pbVdccD020D?si=f3835f36a8cb479d Apple Podcasts: https://podcasts.apple.com/us/podcast/cosmosis-formerly-the-ufo-rabbit-hole/id1595590107 Follow Cosmosis X: https://x.com/cosmosis_media Facebook: https://www.facebook.com/share/12EEyNVPucu/?mibextid=wwXIfr Instagram: https://www.instagram.com/cosmosis.media Listen to the Cosmosis Soundtrack by Michael Rubino: Spotify: https://open.spotify.com/album/5Xvs2NAHNbKjfW7hWkjqey?si=pJPPgIPsRZGkZjJh19UULQ Apple Music: https://music.apple.com/us/album/cosmosis-ufos-a-new-reality-season-one-original-soundtrack/1788465117 Amazon: https://amazon.com/music/player/albums/B0DS5WY5CB?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_zY05XPzhLhuow5dAgK3g2W9yC TIMESTAMPS 00:31 Childhood Encounters with the Unknown 06:39 The Power of Stories and Beliefs 08:52 A Life-Changing Experience 18:16 The Birth of the UFO Rabbit Hole Podcast 20:16 A New Friendship and Collaboration 26:21 A Dark Turn in 2023 29:42 Struggling with Silence and Truth 34:16 Moving Forward 35:22 Reconnecting in Appalachia 36:55 Discussing the UFO Discourse 41:35 Fieldwork and Personal Revelations 43:01 Window Areas 44:48 A Mother's Perspective 49:27 Accepting Anomalous Experiences 54:14 Embracing the Weirdness 59:01 Final Reflections and Cheers Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and honest episode of The Retreat Leaders Podcast, Shannon Jamail reconnects with former retreat guest and midlife women's life coach, Remi Gibbs, to talk about everything from freezing yurts to forgiveness-and how retreats offer powerful portals for healing and purpose. Together, they dive into: Remi's unforgettable experience at Retreat Ranch (spoiler: it involves a hot tub and sub-zero temps) The difference between acceptance and true forgiveness—and why that distinction matters How Shannon handled an unexpected power outage like a pro (a lesson in leadership grace) The untapped power of retreats for women navigating midlife, menopause, and major life transitions Why healthy habits and hormonal support are non-negotiables for long-term transformation Whether you're a retreat leader or a woman in the middle of her own life reinvention, this episode is your permission slip to show up real, resilient, and ready to grow. Learn more: Midlife Life Coach + Founder of [Renovated Realities] https://www.renovatedrealities.com/ Instagram: @renovatedrealities LinkedIn: @remigibbs The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ---------- Timestamps: Welcoming Remy Gibbs & Reconnecting (00:01:45) Shannon welcomes Remy, reminisces about their last meeting in 2022, and discusses staying in touch. Remy's Retreat Experience: The Freeze & Connection (00:02:25) Remy recalls attending the 2022 retreat, challenges with a freeze and heater issues, and the value of connecting with others. Forgiveness vs. Acceptance Discussion (00:03:21) Remy shares a personal story about forgiveness, acceptance, and how the retreat helped her move forward. The Stress Reduction Workshop & Forgiveness Process (00:04:04) Shannon and Remy discuss the impact of forgiveness, the difference from acceptance, and how it affects personal growth. Tools for Healing and Teaching Others (00:06:22) They talk about the importance of having tools for healing and teaching others to build better coping mechanisms. Handling Challenges as a Retreat Leader (00:06:46) Shannon describes dealing with Texas freezes, the importance of flexibility, and adapting to unexpected situations at retreats. Choosing the Retreat: Remy's Motivation (00:08:52) Remy explains why she chose Shannon's retreat, her personal struggles, and the importance of location and agenda. Evolving Retreat Agendas & Flexibility (00:10:14) Shannon discusses how her retreat agendas have evolved to allow more flexibility and self-care for attendees. The Importance of Recovery and Responsiveness (00:12:12) Remy and Shannon emphasize the importance of recovery when things go wrong and how leaders respond to challenges. Transition to Remy's Work & Life Coaching (00:14:39) Shannon invites Remy to share about her work as a certified life coach, focusing on women in midlife. Navigating Midlife: Health, Habits, and Purpose (00:15:01) Remy discusses midlife challenges, healthy habits, mindset shifts, and finding purpose during menopause and beyond. Community and Support in Midlife (00:21:43) They highlight the importance of community for women in midlife, especially during menopause, and how retreats foster this. Medical Support and Mental Health in Menopause (00:23:03) Remy and Shannon discuss the need for specialized medical support, mental health challenges, and historical context of menopause. Encouragement for Retreat Leaders & Collaboration (00:24:31) Shannon encourages retreat leaders to educate themselves on midlife issues and consider collaborating with experts like Remy. Remy's Contact Information & Episode Wrap-Up (00:25:10) Remy shares her website, Shannon wraps up the episode, and they express excitement about future connections.

In this episode of SuperPsyched, host Dr. Adam Dorsay speaks with Jed Goldstein, a legal recruiter and musician, about the importance of having a fulfilling side hustle. Jed shares his journey from being an attorney to rediscovering his passion for guitar, which led him to join a successful Grateful Dead tribute band called Working Man's Jed. Throughout the conversation, they discuss how engaging in a side hustle can provide energy and fulfillment in other areas of life, such as work and family. They also explore the necessity of practice, the joy of playing music, and how empathy can improve individual lives and society.00:00 Introduction to SuperPsyched00:31 The Importance of a Side Hustle00:53 Meet Jed Goldstein01:55 Reconnecting with an Old Friend06:07 Jed's Musical Journey Begins08:42 The Joy of Playing in Bands15:13 Balancing Music and Life20:59 Rediscovering the Grateful Dead27:29 Debating the Name Change28:06 A Courageous Career Shift30:19 Finding Fulfillment in Legal Recruiting31:19 The Joy of Music and Family33:10 The Art of Improvisation46:02 Practicing and Perfecting the Craft47:10 The Fountain of Youth51:19 Final Thoughts and ReflectionsHelpful Links:Workingman's JedJed Goldstein LinkedIn

I sit down with John Lee to unpack the critical difference between anger and rage. John shares his decades of experience helping men and women understand how rage can destroy connection, while healthy anger can build intimacy and trust. We explore the generational cycles of rage, how it gets passed down to children, and what it takes to break free. If you've ever struggled with anger or felt trapped in rage, this conversation will hit home.SHOW HIGHLIGHTS00:10 – Welcome back, John Lee00:37 – Anger vs Rage02:11 – Why Rage Never Resolves04:24 – Rage Is Contagious06:29 – The Illusion of Control08:04 – Enragers and Outragers11:38 – Fathers, Sons, and Rage13:50 – No Models for Healthy Anger16:08 – Anger as Sacred Energy20:08 – Rage Equals Pain for Children23:19 – Facing Personal Rage24:24 – Four Styles of Rage27:11 – Where Healing Begins30:30 – Sobriety and Rage32:57 – Why Men Resist Rage Work36:59 – Reconnecting to the Body41:13 – Why Rage Work Isn't Filmed44:06 – Gentle Practices to Reduce Rage48:58 – Expressing Anger Appropriately52:37 – Boundaries Around Rage53:45 – Closing Thoughts***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook |

Jessica Rose experienced deep wounds in childhood and learned a painful lesson early in life: girls get hurt. As she entered her teenage years, she tried to numb the ache of her early trauma by seeking comfort in relationships with women, who felt like a safe refuge. Over time, however, her own body began to feel like the enemy. In an effort to escape that pain and reinvent herself, she took on a new identity as a trans man named Aiden.That was only the beginning of Jessica's journey. Through a near-fatal suicide attempt and a life-changing encounter with God, she found the courage to stop taking testosterone and begin the process of healing. Jessica's story is a powerful reminder that true restoration does not come from escaping who we are, but from finding our identity in Christ.The world promises freedom through self-reinvention or surgical transformation, yet those paths often lead only to deeper emptiness. Lasting peace and purpose can be found only in Him, the One who makes all things new.Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA to get 10% off!-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. 00:00:00 - Intro00:05:44 - Boys won't get hurt00:11:30 - Learned "the word"00:16:13 - So close to telling mom…00:19:05 - Is it difficult to change “labels”?00:27:16 - Met with one endocrinologist00:28:13 - Hormones don't make depression go away00:35:00 - No matter how much Testosterone00:36:07 - Marrying 38 y/o woman00:42:17 - Jess as a “man”00:47:24 - How ‘bottom surgery' works00:51:03 - Shocking cost of surgery01:01:31 - Hearing the Gospel01:10:00 - Reconnecting with mom and family01:12:15 - Trying to become leader in church01:27:22 - Undoing ‘manhood' cosmetically01:35:05 - Becoming a woman “again”01:43:25 - Understanding real femininity/masculinity01:53:20 - What's next?01:54:31 - Message for others:01:58:41 - Churches with LGBT outreach02:08:53 - Jessica's message