Mental-Switch

Welcome To The Season 2 of the Mental-Switch Podcast - Change your mindset, change your life! My name is Nidhika Bahl and I am an International Bestselling Author, and one of India's Leading Success Coach. I am sure you'll agree that some of the most memorable lessons in life come from stories. I strongly believe that good stories can change lives; thus in Season 2 of the Mental-Switch Podcast, I will be sharing some amazing short stories about life that will teach you valuable lessons, help you deal with various life situations and inspire you to take on life differently. Today's story is called “The Secret to Success” Connect with me on Instagram @nidhikabahl Follow this Podcast so you never miss an episode :))

It's been said time and again: this is our new normal. Routines we once knew and schedules we used to religiously follow are no longer relevant. Work from home, social distancing, wearing PPEs, lockdowns and quarantine are the key elements that now shape our everyday life. And some speculate that it is a prelude to the new world order. Along with this drastic, global change is an overall shift in our consumption and subsequently, our lifestyle choices. And to talk about this, in this episode of the #mentalswitch podcast I am interviewing Ace #Fashion Designer and Creative Director Of Shoulder Lab – Aditi Holani. If you wish to be interviewed by Nidhika. send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast! #Lockdown #SustainableFashion #Declutter #ConsciousConsumption #NidhikaBahl #VocalForLocal #MakeInIndia

A sound and energy master, a writer, an alternative healing practitioner and a psychiatrist - these are titles for the same person. But what #MentalSwitch made Dr. Anju Sharma explore so many facets of healing? Listen to the podcast to find out. If you wish to be interviewed by Nidhika. send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Here's the complete Instagram Live with Mr India 2015, Mr World 2016 & Actor, Rohit Khandelwal where we talked about #MentalHealth & #Depression. If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

From facing severe losses in business to enabling farmers with financial knowledge, Sudhir Khot has come a long way in the game of life. Hear his complete #MentalSwitch story on this podcast. If you wish to be interviewed by Nidhika. send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Meet Vijaya Suvarna, a leader who is changing uncountable lives through her venture, Liberation Coaches Pvt.Ltd. Get to know her story of triumph as she battled and rose up to all of life's challenges. Hear the complete podcast to know how the right #MentalSwitch kept her moving forward. If you wish to be interviewed by Nidhika. send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

I am sure you would agree that even though personal growth and self-development is a journey we all want to make, more often than not, we don't even know where to begin. In fact, the mere thought of personal growth is enough to make many of us feel discouraged because it is hard to make meaningful changes. But if you want to make a real difference in the world, or even just your own life, you'll have to learn to get comfortable with trying out new things. Given in this episode are few personal growth strategies that will allow you to live your life to the fullest and achieve all your dreams. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Are you newly single? Have you just come out of a relationship or marriage? Failed relationships can be painful and challenging to overcome. Given in this episode are 10 tips on how to learn from a failed relationship and prepare to receive your future partner. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

She was about to pursue her PhD. But what #MentalSwitch led Mani Goel on a spiritual path? Hear the #podcast to know how her life transformed forever. If you wish to be interviewed by Nidhika, send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

This Episode is in a Q&A format. Nidhika answers questions from her fans and followers on the said topic. If you want her to answer your question in the next Ask Me Anything Podcast, email her at info@nidhikabahl.com or DM her at https://www.instagram.com/nidhikabahl/ If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Are you looking for ways to improve your life? Find out how you can achieve this with simple but effective hacks from Vastu Acharya Parag Awasthi on this Episode of the Mental-Switch Podcast. If you wish to be interviewed by Nidhika. send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

This Episode is a guided meditation with a detailed body scan that targets to relax each part of the body eventually reaching sleep. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Most Self-employed people suffer from isolation. A self-employed individual has very few opportunities to interact with others. So even though the freedom of working for oneself may be really great in the beginning, it can become quite uncomfortable and painful after some time! Given in this episode are 9 hacks on how to beat this isolation problem. So tune in and listen up :) If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

A passionate mother and a pioneer in META-HEALTH, meet Dr. Anu Mehta who battled childhood trauma, and is helping heal countless people through the power of META-HEALTH. In this Episode, Nidhika Bahl interviews Dr. Anu Mehta on her life and work. If you wish to be interviewed by Nidhika. send us an email at info@nidhikabahl.com If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Have you ever truly felt “Approved”? I won't be surprised if you answered “No” to that question. Because most of us don't feel “Approved” enough to cause us to believe it. And as a result we go through life feeling “wrong”, “insecure” and “rejected” thereby losing our self-confidence and developing low self-esteem. In fact, not feeling approved can leave us so empty and hungry inside that we may eventually seek to satisfy ourselves by doing things we think will cause others to like us, affirm us, accept us and approve us, thus becoming an “Approval Addict”! Given in this episode are a few quick and easy tips to help you get over your need for approval. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Have you ever had a day when it seems like the world is out to get you? When you just go through one bad thing after another? When things go wrong no matter what you do? Don't Worry! We all do. Everyone has good days and bad days. But, how you choose to respond to a bad day will determine if it is going to be just one bad day or a series of bad days. Given in this episode are some simple tips to help you survive a bad day and make the most of it! If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

This Episode is a guided meditation designed to create massive shifts in your reality and make you a magnet for miracles. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

This Episode is a guided meditation to balance, cleanse, and heal your individual chakras and the system as a whole. This visualisation is relaxing and promotes your well-being by maximising the flow of energy in your body. Do this meditation often and you will strengthen its effects. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

This Episode is a guided meditation to align your energies to your goals, so that you can manifest all the desired outcomes of your goals into your reality with ease and grace. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Is your wardrobe overflowing? Does your house look like a museum? Have you got cartons and bags full of stuff you plan to look into “someday”, but the day just refuses to arrive? Don't worry you are not the only one! You can either move the clutter around or you can cut it off at the source. Instead of buying new storage containers just step back and take a look at your shopping habits. Imagine how much more you can enjoy your weekends and paycheques when you break the cycle of excess consumption. Listen to these strategies for bringing less clutter into your life. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Have you ever been hurt? Have you ever waited for an apology that never came? Have you ever felt that someone needed to say “sorry” to you but they didn't do it? Let's say a friend throws a party without inviting you, or a co-worker misses a deadline that's crucial for your favourite project or your partner / spouse really hurts you. You may be gracious enough to forgive if you receive a sincere apology, but what happens if the other person refuses to say the words you long to hear? In this episode I share tips on how you can move on when you're hurting. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Do you have a dream that you have been putting off for years? Is there something you always wanted to do but have not yet begun? Well! We are all guilty of that and it is funny how we still manage to convince ourselves that we will get it done “someday” soon. And if this pattern continues, chances are that we will run out of that “someday”and our options will become too limited. The question is how do we break away from this chronic procrastination? I think the answer is in the reason that stops us from enthusiastically pursuing our goals. Because most excuses are actually a form of fear camouflaged as another challenge. Let's explore the 5 most common excuses used by people and see which of these may be relevant for you. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

This Episode is a guided meditation for sending love to a particular person, a community or group of people, or a particular situation going on in the world right now. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Have you ever felt completely stuck in life? Not knowing which direction to move in next? If you are human, chances are you have said yes! Most people will go through this feeling of being stuck at least once in their lives if not more. Mostly when we are feeling stuck what has happened is that our brain has gone into a complete frenzy and is throwing out contradictory thoughts at us at such a high speed that we simply freeze and stop dead in our tracks. And then all that comes out of our mouth is “nothing is right and I don't even know why?” Ever experienced that before? Well! Asking yourself the right questions is an excellent way to get out of the confusion and find the answers you need to take your life to the next level. The right questions will stimulate the mind and help you simplify the confusion! When you will ask yourself these questions, you will get the answers that you need to transform your life! If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Have you ever heard someone exclaim, “I don't believe in fairy tales!” or “Grow Up! Life is not a fairy tale”? Am sure you have. Most people believe fairy tales are for children and generally about the triumph of good over evil! Now honestly to an extent that is true but if one was to look deeper into the story much profound lessons of life emerge from them. Just that we may have never noticed! Let's take a look at Cinderella, one of the most popular fairy tales of all time. We all love to hear about the magical night when a young woman triumphs over her mean stepsisters and stepmother. The story has been used as a metaphor to call all kinds of events a Cinderella story as long as things turn out well for a likeable underdog. But there's more to the story than meets the eye. In this episode you will learn what this princess can teach us about punctuality, patience, and power. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! Don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast! And before you go, hit the Subscribe button so you never miss an episode of the Mental-Switch Podcast :)

I am sure you would agree that most of us secretly crave a perfect relationship. And that's probably because we bought into the paradigm of “And they lived happily ever after…” from the childhood fairy tales and the romantic movies that we saw growing up. These fantasies have made us so blind-sided that we fail to recognize that a perfect relationship isn't actually perfect at all! It usually consists of two people, who refuse to give up on each other despite any conflicts, pain or hurt. In that sense, there is no such thing as a perfect relationship in the real world! So instead of trying to reach for perfection, it may be a good idea to focus on growing and nurturing your existing relationship. Your relationship may never be perfect, but it can still be happy and strong. Given in this episode are 5 strategies to help your relationship thrive despite its flaws. Try these techniques and discover greater happiness together. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

Have you ever wondered why is it that some people seem to shine in any sphere in which they choose to apply themselves, and others cannot manage even a glimmer despite obvious talent? Luckily, success is rarely the result of anything you can't acquire in this lifetime! You can choose to develop the daily habits, resilience, and motivation you need to achieve your goals at any age. Pick a few of these success habits of peak performers shared in this episode, and begin implementing them in your life. Success is bound to come your way. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

In the hectic modern world of today, most people complain about being stressed out! Here are seven easy, practical and enjoyable habits that can help you manage day-to-day stress. Try these out and pick your favourites that you'd be able to repeat week after week. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

If you're not used to working at home, it can be quite challenging to keep the distractions away. After all, you're at home, not your usual professional environment. House needs to be cleaned, dishes washed and the laundry done. And your family members may keep yelling questions from another room, making it hard for you to concentrate. Or you find yourself spending more time on the job long after you usually would have ended your day at the office. It can take some getting used to new challenges that you might not have at the office. Presented in this Episode are some productivity hacks to facilitate adjusting to your new situation during the lockdown. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the link to join Nidhika Bahl's Exclusive Success Mastery Mastermind Today: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! And don't forget to Stay tuned for the Next Episode of the Mental-Switch Podcast!

About The Episode I am sure you would agree that modern world is always on, and as a result, you are always preoccupied and never really present to your own existence! From your phones that never stop ringing to email inboxes flooded with messages, it's hard for you to find peace. You are overwhelmed, tired, and struggling to keep up. You are so caught up in the complexities of your busy professional lives that it's taking a toll on your mind, body and soul. It is the need of the hour to relieve your mind of this constant stress and anxiety! I am sure you are wondering - How can you find peace amidst the never-ending demands of your work life? Presented in this Episode are few strategies/mantras that can help you create the work-life balance needed for inner peace. Message From Nidhika Bahl What if I told you that you could turn this podcast into a conversation? Well, you absolutely can. Subscribe to Success Mastery Mastermind by clicking on the link: https://www.nidhikabahl.com/facebook-forum/ This is a platform where I transform the world's best non-fiction books into easy consumable reads, one chapter at a time. The chapter summary is followed by engaging questions that are designed to make you think, on how you could apply the information in the book to your personal situation. Each book is followed up with a live video chat, that allows you to engage with me at a much deeper level. And at the end of the month, we meet offline, to connect, collaborate and exchange business ideas with each other. The key focus of this group is to inspire, support, coach, expand mindset and associations so that we can each grow and turn our wildly ambitious dreams into reality. A group like this is really hard to find - where every person is dedicated, authentic, positive, and committed to creating success with significance. If this sounds interesting subscribe to this group NOW by clicking on the link: https://www.nidhikabahl.com/facebook-forum/ Look forward to seeing you there! Stay tuned for the Next Episode of the Mental-Switch Podcast!