Podcasts about routines

Je succes wordt niet gebouwd op één grote beslissing, maar op de honderden kleine keuzes die je elke dag maakt.Vandaag kijken we naar de routines die je bewust – of onbewust – hebt opgebouwd.Welke dragen jou? En welke halen je juist weg bij wie je wilt zijn?Want de waarheid is: vrijheid ontstaat niet door te doen wat je wilt, maar door gewoonten die jou dragen, ook op de dagen dat motivatie ontbreekt.Luister, reflecteer en kies vandaag één kleine actie die je de komende 100 dagen wél gaat doen.

Back-to-school season can bring a mix of excitement and stress—for both kids and parents. On this episode of Vitality Radio, Jared shares practical tools to support your child's physical, mental, and emotional well-being during the transition. From sleep hygiene and natural focus aids to hydration strategies and immune system support, this episode covers five key wellness pillars: sleep, stress and anxiety, focus, hydration, and immunity. Jared also dives into his favorite supplements, lifestyle routines, and nutrition upgrades to help your kids (and you) thrive this school year. Whether your child is in preschool or college—or you're a parent feeling the back-to-school strain yourself—this episode is packed with actionable tips and natural solutions. And don't miss the annual Back to School Sale featuring Vital Kids Multi and other best-in-class formulas.Back to School Sale!Additional Information:#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate RhéaumeVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In today's live show, you'll learn how to find shippers, build a prospect list, and grow your freight business without spending thousands on lead-generation tools! This episode is about real freight industry insights, no gimmicks, no “guaranteed freight” scams, just what works! Discover why choosing one freight mode and owning your niche is key, how to dominate your local market, and the importance of tracking every lead, building daily, repeatable systems that keep you consistent for the long haul, and why human connection will always beat tech automation!  

The holidays are here! But it's never too early to get cracking on the back to school prep! Soph shares her tips and tricks for spreading the stress (and the cost) over the summer, while still making the most out of the break. Plus, fellow mums from the club chime in with how they ease the kids, and themselves, back into a routine without losing the holiday magic. Hosted on Acast. See acast.com/privacy for more information.

Ready to turn your chaotic school mornings into a smooth, joyful start? In this episode, I'm sharing my favorite tips, tricks, and real-life routines that help my family (and hopefully yours!) get out the door on time—without the stress. From checklists to delightful morning rituals, I've got you covered! We'll chat about how to set priorities, delegate tasks, and even add a little fun to your mornings (yes, it's possible!). I'll also spill the beans on our after-school strategies to keep the good vibes going all day long. If you're craving more calm and connection in your family's routine, you're in the right place. Grab your coffee, hit play, and let's make school mornings something to smile about! Free Back-to-School Workbook Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin. Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence, while her mum, Sarah, shares what it's like to support your child through it all. Joining the conversation is  Consultant Dermatologist and psychodermatology expert, Dr Alia Ahmed, who brings clarity with science-backed advice, myth-busting truths, and practical steps parents and teens can take to build healthier skin  – and self-esteem. Whether you're a parent trying to help your teen or a young person navigating blemish-prone skin, this honest and supportive chat is packed with insight, empathy, and empowering tips. Topics include: Why acne happens – the real causes behind breakouts How skin health and mental health are connected The do's and dont's of teen skincare routines Myths about acne, diet, hygiene and more Dr Alia's top three skincare tips for teens Resources and links: Dr Alia: @the_psychodermatologist / thepsychodermatologist.com Acnecide + Purifide: acnecide.co.uk / Available on Amazon

New Website is Live! https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Workout Audit: Do my workouts balance my hormones?  Am I building strength consistently each week? Do I feel restored after my workouts? Am I sleeping well or waking up wired/tired? Where am I resisting stillness or softness? What recovery practices could support me more deeply right now? Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Always struggling to get out the door on time?In this special summer re-release, I talk about the power of routines and how they support our goals by empowering your kids to be a participant in the plan. Getting out the door on time is hard, especially when you're starting a new transition with time restrictions, like school. Set yourself and your kids up for success!Looking for intentional language scripts you can use with your toddler?Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. August 5, 2025Episode 267How to Get Out the Door On Time! Explore the Power of RoutinesAbout Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!Interested in being a guest on the podcast? We'd love to hear from you! Complete the ⁠⁠⁠Guest Application form here⁠.⁠

339. Back to School Reset: Routines, Systems and Sanity for Moms Who Want to Thrive This Fall. | Routines, Schedules, Time Blocking, Time Management, Organization, Organized, Home, Family, Kids, Tips, Home Organization, Planning, Planner, Productivity, Parenting, Intentional Living.Are you feeling the pressure of the back-to-school season creeping in? Does it feel like you're drowning in to-dos, schedules, cluttered counters, and chaotic mornings before the school year even starts?Take a deep breath, Mama—you are not alone. And better yet—you're in the right place.In this empowering episode of the High Five Motherhood Podcast, we're giving you the ultimate Back-to-School Reset with 5 high-impact shifts that will simplify your life, restore calm in your home, and help your family actually thrive this fall—not just survive it.We'll cover the exact mindset, routines, systems, and rhythms that real moms need to transition smoothly from summer fun to fall on the run—without the chaos and burnout.Whether you're juggling multiple kids, navigating new schedules, or just craving more peace and purpose in your days, this episode will leave you feeling equipped, motivated, and ready to reset your home and heart for the school year ahead.

Send us a Text Message and suggest a topic or guest!Routines aren't restrictive shackles but freedom frameworks that help children thrive during the back-to-school transition and beyond. Science confirms that consistent routines improve children's sleep quality, school performance, emotional regulation, and ultimately prepare them for independent adulthood.• Research shows kids with consistent bedtime routines sleep better and perform better academically• Routines reduce decision fatigue, giving both parents and kids more mental energy for important matters• Flexibility within structure creates safety and stability for children• Make routines visual with charts or checklists that give kids independence• Practice new routines before school starts with a three-day reset challengeIf this episode encouraged you, please send it to another parent or your spouse. Join our community of families who are motivated to lead with love and live with intention by following us on Facebook and Instagram!Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Grab Your  Free 15-Minute Declutter Kickstart GuideBack-to-school season sounds like a fresh start… but why does it feel like complete chaos? Lunchboxes. Lost shoes. Meltdowns by 8am. You spent time organizing, tidying, setting up systems—but it's already teetering on the edge.What if it didn't have to fall apart by week two? What if your routines were actually built for real life—your family, your home, your energy?In this episode, I'm sharing what most people get wrong about back-to-school organization—and what to do instead. This isn't about Pinterest-perfect routines. It's about practical, flexible, intentional systems that work even when mornings are messy and your kid refuses to brush their teeth.You'll learn why involving your kids is the secret to creating routines that stick—and why trying to force a plan they didn't help shape is setting you up for struggle. This approach is gentle, smart, and built around overcoming overwhelm, not adding to it.If you've tried chore charts, laminated schedules, or complicated hacks before—and they've all ended up buried under the clutter—this one's for you.We're talking about real family routines that support your mental load, lighten the emotional chaos, and give everyone (including you) a calmer start.This is your back-to-school reset. It's rooted in the KonMari mindset, aligned with what matters most, and designed to support your next season of home organization and clarity.Ready for a smoother September? Let's get into it. 

On today's show, we sat down with Jordan Langdon, licensed clinical social worker and host of the Families of Character podcast. Jordan shared how intentional family routines can strengthen emotional health, build character, and increase quality time together.She discussed the benefits of structure for children, including reduced anxiety and clearer expectations. We explored practical ways to implement family routines, how to identify when routines are breaking down, and how “family huddles” can create space for open communication and teamwork.Check out Jordan's work at familiesofcharacter.com and be sure to download the FREE Family Huddle guide to get started with making routines in your own family!

Ever feel like your brain is both wired and exhausted at the same time? You're not alone. In this episode, Haylee and Jess get real about what it's like to live with “anxious squirrel brain” — whether it's linked to ADHD tendencies, anxiety, executive dysfunction, or just a season of overwhelm.They open up about coming off anxiety medication, navigating dopamine dips, and how they've learned (and are still learning) to work with their brains instead of against them.Inside, you'll learn:How neurotransmitters like dopamine, serotonin, and GABA impact your focus, mood, and gutWhy your gut health and blood sugar swings might be messing with your mental clarityThe morning routines that actually work (no 5am cold plunges required)Nutrition, sleep, and supplement strategies that help calm the chaosWhat's helped Haylee and Jess (and their clients) feel more grounded, functional, and in controlThis episode isn't about being perfect. It's about building awareness, ditching the “shoulds,” and finding tools that support your unique brain.

Back-to-school season is here, and mornings can feel like chaos with alarms blaring, backpacks missing, and everyone rushing out the door. But what if your mornings could feel calm, organized, and stress-free? In this solo episode, Janet M. Taylor shares 7 simple and practical strategies to transform your family's morning routine. From prepping the night before to building in extra buffer time, these tips will help you create peaceful, productive mornings that set the tone for a successful day. What You'll Learn: ✅ Why a good morning starts with a restful evening ✅ How prepping at night saves time and sanity ✅ The benefits of getting dressed before leaving your bedroom ✅ Simple breakfast tips to keep mornings easy and healthy ✅ How to plan your schedule backwards for a smoother start ✅ Ways to build in extra time and avoid last-minute stress ✅ Encouraging mindset shifts to create calm mornings Whether you're a parent trying to get kids out the door or simply want to streamline your personal routine, this episode will help you start your days with confidence and clarity. Check out other episodes: https://gotcluttergetorganized.com/

For today's episode, we will cover B2 (insistence on sameness, inflexible routines, and ritualized behaviors) and B3 (highly restricted, fixated interests with abnormal intensity). It emphasizes the preference for an internal world, where repetition and self-directed learning thrive, contrasting this with societal misunderstandings that label such behaviors as abnormal. The episode critiques societal pressures to conform to broad knowledge expectations, highlighting how Autistics find comfort in their self-driven focus, supported by neurobiological insights like the role of the mesencephalon in attention and environmental interaction.Further, the episode addresses the challenges Autistics face with external disruptions, like unpredictable social interactions or changes to routines, which can feel debilitating due to the brain's predictive nature and metabolic energy demands. The discussion ties these struggles to the medial prefrontal cortex's role in adaptive responses, explaining why Autistics may resist environmental changes to maintain their internal homeostasis. The episode underscores the unique learning style of Autistics, advocating for self-directed interests over externally imposed norms.Daylight Computer Companyuse "autism" for $25 off athttps://buy.daylightcomputer.com/RYAN03139Chroma Iight Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism00:00 Daylight Computer Company, use "autism" for $25 discount02:24 Autism DSM Criteria B, Autism phenotypes, DSM criteria B, restricted repetitive behaviors, focus on B2 and B3, prior episodes (1, 2, 6, 7).04:42 B2: Insistence on Sameness, DSM B2, insistence on sameness, inflexible routines, distress at small changes, rigid thinking05:24 B3: Fixated Interests and Autistic Intelligence, DSM B3, Kenner/Asperger kids, autistic intelligence, societal mislabeling.07:15 Autism and Societal Misunderstandings, Autos (self), societal confusion, discomfort with complexity, Autistics' comfort in self, internal state shifts.09:19 Autistic Learning, Love, & Internal World, Autistic intelligence, learning, repetition, professing, self-directed learning, societal pressure.11:40 Path, Meaning, & Love; “Daimon”14:42 Neurobiology and Environmental Interaction, Mesencephalon (midbrain), motor movement, sensory integration, attention bias, lack of environmental orientation, social implications, embryogenesis, Autistic resistance to external changes.17:34 Chroma Light Devices, use "autism" for 10% discount20:43 Routines, Social Challenges, and Adaptive Responses, B2 routines, external insults, brain as prediction machine, metabolic energy, social interactions, Autistic efficiency, frustration with unpredictability, medial prefrontal cortex, adaptive responses25:21 Reviews/Ratings & Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Welcome back to the Cultivating Faith Podcast! In this month's episode, we're diving deep into the power of routines—those often-overlooked daily rhythms that quietly shape our success. Host Ciera Nichole shares personal insights and practical wisdom on how routines, far from being boring, are actually the electrifying strategy behind goal achievement and personal growth.Whether you're trying to build discipline, boost productivity, or simply bring more structure to your life, this episode will help you rethink the way you approach your day-to-day habits.

There are always going to be things that throw you out of whack and get you out of your routine but if you have a protocol in place for when that happens it makes it easier to get back on track. In today's episode I share with you three different ways you can get back in the swing of things when you get thrown off. Do the next right thing- identify what you're feeling out of sorts and one thing you need to do to feel like you have your ish together again, the important thing though is to set the bar low and make it easy to start Revert back to one core habit- rather than trying to dive back into your full routine when you've gotten off track identify one core habit that you can do like waking up on time, sticking to a bed time, or making your bed Create a bare minimum routine- I love an extensive routine but sometimes things come up and you don't have the time or energy to dedicate to your full routine, instead create a bare minimum routine so at the very least you maintain the habit even if you don't get to everything you'd like to FREE Goal Setting Guide Daily Planning Notepad

Welcome back to Inspired Action Live with Karen Baldridge! In this episode, Karen dives into the science behind how our environment, nervous system, and success are deeply connected. Drawing on insights from Dr. Joe Dispenza and her own journey with human design, Karen explores how changing your environment can transform your reality, break old patterns, and open the door to new opportunities.  Karen discusses the powerful relationship between our internal state (thoughts, emotions, nervous system) and our external environment. She shares personal experiences and scientific perspectives, especially from Dr. Joe Dispenza, to illustrate how our routines and surroundings shape our outcomes. The episode encourages listeners to break free from repetitive patterns, experiment with new environments, and create space for inspiration and success. Karen also touches on human design, the importance of aligning your environment with your unique needs, and the transformative potential of even small changes. Big Ideas Your internal state eventually matches your external environment. Routines and familiar patterns can keep us stuck, but breaking them opens us to new possibilities. Human design can help you understand what environments energize or drain you. Most of our daily thoughts and routines are repetitive—and often negative—unless we consciously change them. Creating space (physically and mentally) allows for inspiration, manifestation, and new opportunities. Success and fulfillment often require stepping out of your comfort zone and experimenting with change. Aligning your environment with your design can lead to greater well-being and creativity. Notable Quotes “Their internal field, meaning your thoughts, your emotions, your nervous system baseline, eventually matches the external field around.” – Dr. Joe Dispenza “Staying in a new environment… actually triggers new patterns of expansion instead of repetition. So when the environment shifts, the nervous system experiences a new frequency and that field becomes magnetic to new opportunities.” – Dr. Joe Dispenza “The way you think, the way you act, and the way you feel create your personality, and your personality creates your personal reality.” – Dr. Joe Dispenza “90% of the thoughts that you have every day and 90% of the routines that you have every day have been memorized by your mind and body, and they are repeated day by day by day.” “Emotion is the language of the body, and thoughts are the language of the mind.” “Doing the same thing and expecting a different outcome… that's the definition of insanity.” “What's meant for you will find you if you create the space and open the door for it to come in.” “You weren't supposed to be on a hamster wheel—none of us were—but yet we all glorify the hamster wheel.” Food for Thought What small changes can you make to your environment or routine to invite new energy and inspiration? Are you living in an environment that supports your unique design and needs? How can you create more space for the unexpected and the magical in your life? #MidlifeTransformation #HumanDesign #ChangeYourEnvironment #NervousSystemHealth #PersonalGrowth #MidlifeSuccess #MindsetShift #ManifestationJourney #BreakTheRoutine #InspiredAction #DrJoeDispenza #WellnessPodcast

August is here to show you what's real.This month isn't just about checking in—it's about witnessing yourself. Who are you now, really? August shines a light on the scaffolding of your life and asks you to reckon with how far you've come since January. The frequency you chose back then? It's taking form now. And not without a little chaos, clarity, and cosmic confrontation.With Mercury retrograde stirring the mental pot and Uranus squaring off with old routines, this month invites you to listen inward like never before. The Akashic energy is asking you to stop outsourcing your knowing. Your guides, your wisdom, your truth—it's all in you. But will you trust it?Expect breakthroughs, resistance, some big emotional weather, and a new relationship with order. You are not who you were. And that's not a problem—it's a portal.Priority Takeaways:August is a mirror. Look back to January and ask: Who have I become?Your guidance is not outside of you—it's already in your bones.Mercury Retrograde (through Aug 11): Slow down. Do what lights you up. Let joy be your GPS.Full Moon in Aquarius (Aug 10): Harmonious, clarifying, and community-minded. Expect revelations.Venus-Jupiter alignment (peaks Aug 12): Big feelings. Big beauty. Big desires. What are you craving?Virgo Season begins Aug 22: Welcome order. Routines return—but not the old ones.New Moon in Virgo (Aug 23): Plant new seeds around service, structure, and what devotion really looks like now.Uranus square: Your outdated systems won't cut it anymore. That's the point.By the end of the month: rejection = redirection. Pain might be the portal.Your nervous system and inner compass are the most trustworthy tools you have.This isn't about perfection. It's about refinement. A sacred reorganization. A month where your inner truth isn't just a whisper—it's the blueprint.GET THE FREE GUIDED MEDITATION HEREStevie Calista links:Website - https://www.steviecalista.com/Instagram - https://www.instagram.com/farmhousemoon/Send us a message and let us know what you love about this episodeImportant Links: www.Megthompson.com Attuned - CLICK HERE Let's Connect on Instagram - CLICK HERE

Success isn't complicated. But it does demand consistency in the basics.In this no-excuses episode of The Impossible Life, Garrett and Nick break down the 5 foundational habits every man must master to stop spinning his wheels and start moving with power.Whether you're struggling with chaos, burnout, or stagnation—this is your reset. These principles aren't trendy. They're timeless. And the men who live by them? They're the ones building lives that actually work.In This Episode:The simple daily choices that create unstoppable momentumWhy routine isn't boring—it's a weaponThe enemy's strategy to get you to ignore the obviousHow mastering the basics leads to spiritual clarity and mental sharpnessThe truth about “advanced problems” being just ignored fundamentalsGarrett's no-fluff take on discipline, structure, and showing up when it's hardLevel up your life with IDLife nutrition by clicking here.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.

Melissa's BFF Jason is back - solo this time - after so many of you asked for the full download on his wellness routine. Known for being ahead of the curve in all things health related, Jason shares what's currently in rotation, what he's tested over the years, and the rituals that keep him feeling his best. He dives into his morning routine, favorite supplements, detox practices, and some of the more “out-there” tools - like red light helmets, peptides, stem cells, and nasal breathing aids. He's sharing both what he swears by and his overall take on each topic. Melissa also credits him with introducing her to staples like mouth tape and 5-HTP that have been a real game changer for her. It's an honest, thoughtful conversation between friends who are always exploring what it really means to take care of yourself.Head over to eightsleep.com/melissa/ and use the code MELISSA to get $350 off the Pod 5 Ultra.Go to Tejari and use code MWH20 for 20% off. Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I introduce you to Lisa P. who lives in Australia with one of her three daughters, her husband, 24 mini goats, 20 ducks, 20 chickens, 2 dogs, and 2 guinea fowl.  Lisa P. lives on a farm (could you tell) and has a cottage that she rents out like an Air BNB.  Lisa P. heard an interview with me and was attracted to my passion for systems and organization. When I started talking about jigsaw puzzles and then the Sunday Basket® Lisa P. thought, “You got me!”  Lisa started binging the podcast last year like 2 hours a day! Lisa had always been an organized person and had systems in place but she felt like they weren't working with each other. As a trailblazer among her peers starting a family first, she felt like she was always advising them. Now for the first time Lisa P had someone to look up to that had been down the road ahead of her and she could learn from the podcast, systems, and products.  We agreed that even though kids grow up and move out…the complexities of life don't go away.  It's like there's this significance of our active parenting years. So when her first flew out of the nest and the next followed very soon, she didn't know how to feel. But then, she claimed this next phase of life for herself! She got excited about making the spare room for her and her hobbies, she accepted cleaning isn't the most important thing, and she set a regular guilt free tea time to relax before the evening routine begins.  Lisa P. uses her daily routines like a flow chart. She has a list of priorities. When one gets by passed because maybe the cottage doesn't have guests checking in or it's a rainy day, she just continues down the list of daily responsibilities to be completed.  She explained her life as romantically chasing the energy of her year, her almanac.  Lisa P. has always had a passion for the seasons. After completing the Productive Home Solution™ she found the energies to match that of the Northern Hemisphere even though their seasons and school year is different. She loves how one energy pushes you into the next. It was so interesting to hear how the Australian year unfolds.  Lisa P. loves the Sunday Basket® because all the actionable papers don't go away each week. Sometimes you need to hold on to actionable paper for a month or two while it goes through whatever process. But it's nice to have the paper piles gone and a safe place that she knows where the papers are now. She also loves home Planning Day to figure out what projects will be top priority for her house in her flow chart. She has a Sunday Basket® for her “All Seasons Project” and a Friday Workbox® for the farm. She's learned the difference between clearing and organizing and that has quieted the negative self talk about her home management skills.  Lisa P.'s advice is, “The game changer is identifying what stage of life you are in, then start feeling ok about it.”  EPISODE RESOURCES: The Sunday Basket® Friday Workbox® The Productive Home Solution® Home Planning Day Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Fall is coming! And with it, a fresh chance to reset your health routines. Before you dive into back-to-school schedules and endless grocery runs, I want you to pause and dream a little. In this episode, I'm walking you through how to design your realistic ideal routine for fall-one that works for your actual life, not your Pinterest fantasy life. Whether your workout routine disappeared over the summer, your meal planning went off the rails, or you're just starting your journey toward fat loss through strength training (welcome!), this episode gives you a guided reflection on the healthy routines you want to build this season before things get crazy. Want help building a sustainable fitness and nutrition routine? Check out my Fit Lifestyle in a Box program—12 weeks of step-by-step coaching to help you turn “ideal” into “actually happening.” And if you have questions, you can book a free discovery call here. 

In this episode of I AM HOME, host Tyler Wisecup and cohost Becca Sudbeck sit down with standout Nebraska Huskers softball player Talia Tokheim. Known for her grit on the field and being grounded off it, Talia opens up about her journey through injuries, maintaining a championship mindset, and how she balances the intensity of college athletics with creating a meaningful home life. Listeners will gain insights into her daily routines, family traditions, and personal style in both her game and in her living space. Whether you're an athlete, a fan, or someone seeking inspiration on resilience and home-life harmony, this episode delivers a fun blend of sports and soul. Resources: nfm.com/podcast

⏱️ Ready to stop letting your day run you and start showing up with PURPOSE? Join A+K as they pull back the curtain on their own morning and evening routines to help you reclaim control of your mindset, your marriage, and your mood. ☕

Let us know how you enjoyed this episode!Do you feel like your life falls apart every time your routine gets disrupted?Many moms experience burnout trying to stick to rigid routines that just don't work for real-life motherhood. In this empowering episode, I sat down with Siobhan Bingham, motherhood coach and host of the Everwell Mama Podcast, to explore the powerful shift from routines to rhythms.In this episode, we cover:The difference between routines and rhythms — and why rhythms are more sustainable for momsHow rigid routines can fuel guilt and burnoutHow shifting your mindset around structure helps you and your kids thriveSimple, real-life examples of what following a rhythm looks likeWhy honoring your energy is a skill worth modeling for your childrenSmall changes that make a big difference in your day-to-day experienceIf you've been craving more peace, presence, and permission to do things differently as a mom, this episode is for you!Connect with Siobhan!IG: @everwellcoachingPodcast: Everwell Mama PodcastDownload Siobhan's FREE Tired Moms Reset Kit here!Thank you for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

If you've ever looked around at your chaotic life and thought, "Is it just me, or are we all drowning??” then this episode is for you.  Today I'm pulling back the curtain and walking you through what a typical weekday looks like for me while raising my four kids, juggling my coaching practice, and chasing after two crazy dogs. You'll hear how I break my day into four quarters (because honestly, it feels like four separate days), the systems that keep me grounded, and where I've learned to just let things go. This is a real-life look at how I stay productive without burning out, and how I build in flexibility instead of forcing rigid routines.Here's what I talk about:What my days look like—from quiet(ish) mornings to chaotic eveningsHow I decide what gets done when (and what doesn't get done at all!)Why Google Calendar is my brain + how we use a Skylight for the familyThe Time Bucket System I created to feel progress in all my rolesHow I've redefined productivity to work with my energy—not against itResources Mentioned:Download the Time Bucket System TemplateJoin the SLP Support Group on FacebookWant support building a version of productivity that actually fits your life (and your brain)? That's exactly what I help my 1:1 coaching clients do. I've got spots open—reach out through the link in the show notes and we can see if we're a good fit! To find out how I can help you improve your work-life balance, click here. Come join the SLP Support Group on Facebook for more tips and tricks!Follow me on Instagram! @theresamharpLearn more about Theresa Harp Coaching here.

Ever feel like organizing your home means getting rid of everything you love? Like the only way to be “tidy” is to own 7 items and live in a beige box?Yeah... me too. And I'm here to tell you that's not true.You don't have to be a minimalist to be organized.If your home is full of books, kids, pets, projects, or personality—you are not disqualified from getting organized. In fact, you might just need a different approach.In this episode, I'm diving into the real difference between decluttering and minimalism. We'll talk about how to create calm and function in your space—without sacrificing your comfort, creativity, or identity.What if getting your home under control didn't mean giving up who you are?What if being surrounded by what you love could still feel peaceful?I'll share practical mindset shifts, declutter strategies, and tips for building systems that actually fit your life. Especially if you're juggling family life, neurodivergent kids, ADHD, or just… a lot of stuff.We'll talk intentional routines, realistic expectations, and how the KonMari Method® can work for non-minimalists, too.If you're craving home organization that meets you where you are, this one's for you.

What does summer on the homestead look like? Well, there is work to be done! Follow Phoenix Survival on IG https://www.instagram.com/phoenix_survival/

Have you struggled with clutter for years, but keep feeling like you're right back at square one? Maybe it's time to take a critical look at the beliefs, assumptions, and routines that aren't getting the job done. In episode #264 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines habits of thought and practice that keep us stuck in clutter and suggests strategies for bringing radically honest change to the work of decluttering and organizing.Show notes: https://cfhou.com/tcfw264The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

0:00 - Which RBs will make the cut? Estime? Bidet? What will their roles be? How quickly can RJ Harvey slot into the offense?17:15 - As the players trickle onto the practice field, some of them have strange warmup routines. 32:57 - We're asking a lot fewer questions about the Broncos this offseason, and it's a privilege to be in that position. 

Ever feel like your mind is under attack? The pressures of business, family, identity, finances — they build up fast. And if you're not careful, they overwhelm your system, your state of mind, and your ability to lead your life with clarity. In this whiteboard episode, James breaks down the mental battlefield every high-performing man faces and gives you the 5 core principles you need to reinforce your mindset, reclaim control, and thrive in every area of life. He shares the exact model that's helped thousands of men: ✅ Build internal armour against chaos ✅ Make smarter, calmer decisions under pressure ✅ Stop leaking energy and focus into the wrong places ✅ Strengthen their foundation for long-term wins in business and life You'll learn how to use: The Four C's (Control, Consistency, Clarity, Commitment) The 1% Rule The TEF system (Time, Energy, Focus) The SRS system (Structure, Routines, Systems) The Accountability Anchor And how to create a daily battle rhythm that makes your mind bulletproof — so you stop reacting and start dominating.

For this week's Kids Health Check, guest host Mandy Johnston is joined by Sleep Expert Lucy Wolfe to discuss how to keep your children in a good sleep routine, especially in the summer!

Kick off your school year with confidence! In this throwback episode, I'm sharing my tried-and-true strategies for secondary teachers juggling multiple preps on how to build a strong classroom culture from day one—without feeling like you have to be a performer. Whether you're a high school or middle school teacher, you'll get practical tips on setting up your classroom space, greeting students, teaching essential routines, and making everyone feel welcome and safe. Plus, I'll reveal engaging, low-pressure activities to help you get to know your students while giving them a glimpse of what your class is all about (yes, even if you hate reading syllabi on day one). If classroom management, first day of school ideas, or establishing routines are on your mind, you won't want to miss this episode!Tired of juggling lesson plans, grading, and multiple preps?There's a better way—and it's inside the Multiple Prep Teacher Academy.Whether you're teaching 3 subjects or 9, MPTA helps you build simple, repeatable systems so you can plan faster, teach with confidence, and actually log off before dinner.What you'll get:A step-by-step system to simplify your prepPlug-and-play templates and planning routinesGet all the details (and current bonuses) at: https://khristenmassic.thrivecart.com/multiple-prep-teacher-academy-ps/Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collectiveShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/

She's back....my friend Debra Atkinson, menopause fitness expert and strength training authority, to talk about what actually works when it comes to building muscle, leaning out, and staying strong through midlife and beyond. If you've been stuck in the cardio hamster wheel wondering why your body isn't changing, this is your wake up call. We're breaking down exactly why resistance training isn't optional anymore, it's essential for fat loss, metabolism, bone health and confidence as your hormones shift. This isn't about working harder. It's about working smarter, and getting real about the science behind muscle, aging, and results that actually last. We also dive into the deeper stuff: how GLP-1 meds, HRT, and protein intake play into all of it, and why women need to stop avoiding the weight room like it's some bro-only zone. Whether you're a total newbie, feeling stuck, or just need a push to start lifting heavier, this episode clears the confusion and gives you the strategy you've been missing. No more fluff. No more guesswork. Just the truth about how to get stronger, leaner, and feel like a total powerhouse in the body you're in. Grab the interval training guide below and let's get to work. Connect with Debra Atkinson: https://www.flippingfifty.com/ https://www.instagram.com/flipping50tv WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

In this episode, we're diving into the importance of mastering your PM routine to end your day with intention. While morning routines may seem to get all the attention, I believe that how you end your day plays a huge role in your recovery, hormone health, and how you feel the next morning. I walk you through the building blocks of an effective nighttime wind-down: transitioning out of work mode, fueling your body properly for recovery, calming your nervous system, and creating simple rituals that signal to your body it's safe to wind down and rest. Whether you're juggling work, kids, workouts, or just trying to quiet a busy mind, this episode will give you practical tools to create a realistic PM routine that supports your goals. Think of this as your guide to ending the day with purpose so you can wake up feeling refreshed and in control.BUILT & BALANCED GROUP COACHING:⁠https://builtgroupcoaching.my.canva.site/⁠BUILT AND BALANCED VIP COACHING:⁠⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠⁠BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠NASH BARS:⁠⁠https://nashnutrition.co⁠⁠PTULA: DISCOUNT CODE KRISTINAT ⁠https://www.ptula.com/⁠PROMIX: DISCOUNT CODE KRISTINAKOVACSFITNESS FOR 10% OFF⁠https://promixnutrition.com/KRISTINAKOVACSFITNESS⁠

In this episode, I'm reflecting on how life changes—both the big ones and the little ones—shape our days and help us grow. Whether you're starting a new routine, missing a dear friend, or simply trying to adjust to a new season of life, I hope this time together offers you comfort, clarity, and maybe even a little smile. We'll talk about the importance of being present with one another, why face-to-face moments still matter, and how simple daily routines can anchor us. I even share a recent story about my dog Pearl—because even she's learning to adjust in her own way! As you listen, I invite you to think about how the minor shifts in your own life—like a new schedule, a small injury, or a change in community—can actually lead to deep insights and new strengths. I share a few personal memories from my college days, my church community, and even some of the creative ways I stay connected with friends. Here are a few gentle takeaways from this episode: Presence matters. In-person conversations and shared spaces build emotional wellness. Routines create clarity. Simple morning habits can boost your peace of mind. Life transitions teach us. Even the hard ones can open new possibilities. Connection fuels joy. Whether it's sharing a hobby or simply sitting together, we need one another. Busy isn't the same as productive. Let's focus on doing what really matters. Choose peaceful company. Spend time with people who show gratitude and bring calm. And yes—even our pets remind us how change shows up in unexpected ways! Reflection Question: Who in your life brings you peace? How might you reconnect with them this week in a thoughtful way? A Gentle Action Step: Begin one small morning routine—make your bed, sip your tea quietly, or take a short walk. Let it center your day. As always, thank you for joining me. May you find beauty in the ordinary and joy in the moments that matter.   https://lindagullo.com

Adam Bell and Peter NikolaidisThe Blurring The Lines Podcast In Episode 232 of Blurring the Lines, Adam Bell and Peter Nikolaidis dive into everything from sweaty summer workouts and mushroom coffee experiments to cheat meals and backpack obsessions. Peter reflects on shifting his training philosophy while Adam preps for a mission trip to Mexico. The […]

[MÉTAMORPHOSE PODCAST] Alexandre Dana reçoit le Pr Pierre Burbaud, neurologue et docteur en neurosciences. Comment les habitudes se construisent-elles dans la machinerie neuronale du cerveau ? En quoi expliquent-elles les comportements ? Comment apparaît la diversité comportementale d'un individu à l'autre ? Pierre Burbaud nous propose d'explorer toutes ces routines cérébrales qui bâtissent notre personnalité. Son livre, Le cerveau des habitudes, est publié aux Éditions Odile Jacob. Épisode #612Quelques citations du podcast avec le Pr Pierre Burbaud :"Nos habitudes représentent la grande majorité de nos comportements.""Ce qui caractérise un individu, c'est la somme de ses habitudes. Ça ne résume pas l'individu, mais ça le caractérise.""Le cerveau consomme à peu près 20% de l'énergie globale du corps."Thèmes abordés lors du podcast avec le Pr Pierre Burbaud : 00:00Introduction02:00Présentation invité02:48Hommes et animaux : de même nature ?05:07Quels outils pour observer le cerveau ?07:03Qu'est-ce qu'une habitude ?09:24Le budget énergétique du cerveau11:26Avons-nous un libre arbitre ?12:12La difficulté de sortir de ses habitudes14:02Se débarrasser d'une mauvaise habitude (tabac)16:25Répétition et apprentissage20:27Hyperactivité et plasticité neuronale21:48Pratiques pour muscler son cerveau23:09Différences cérébrales entre les oiseaux et les mammifères24:28Immaturité cérébrale à la naissance26:18Comportements archaïques27:52Les étapes de construction du cerveau29:11Comment favoriser le développement neuronal de son enfant ?31:23Apprentissage et imitation31:59Les neurones miroirs34:29La maladie de Parkinson et la perte des habitudes37:01Se délivrer des tocs41:05Les perspectives futures en neurologieAvant-propos et précautions à l'écoute du podcastDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreSuivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode, we revisit Alexa Plus and explore its Beta features. We introduce a new concept called Temporary Routines and examine a revised tool forthe blind and visually impaired called Show and Tell. And boy, oh boy! It's a lot snappier!

Dina Rosenbloom (click here to visit Hairstory) Dina Rosenbloom, founder and CEO of Hairstory, joins Dr. Lara Devgan for an intimate and insightful conversation about her remarkable path from high-powered roles in business management, strategy, and marketing to launching one of the most disruptive haircare brands in the industry. With a sharp eye for innovation and a deep passion for wellness, Dina opens up about the “why” behind Hairstory: to reinvent how we think about haircare in a world oversaturated with harsh detergents and outdated routines.In this compelling exchange, she unpacks the science behind truly healthy hair products—what works, what doesn't, and why so many traditional formulas are doing more harm than good. Together, she and Dr. Devgan explore how Hairstory is reframing beauty through clean, intentional formulation and a philosophy that respects both the scalp and the planet. Beauty Bosses Podcast RSS

For more info and support, join us at https://thecirsgroup.com In today's episode of The CIRS Group podcast, we will dive into the intricacies of managing life as a CIRS (Chronic Inflammatory Response Syndrome) patient. We will cover timing binder doses, the importance of getting sun and fresh air, how to manage the cleaning schedule, and lots more. As always, consult your Shoemaker Certified Practitioner before implementing any changes to your treatment plan. None of this should be considered medical advice. We hope this episode helps you improve the day-to-day experience of living with CIRS. For more info and support, join us at https://thecirsgroup.com TIMESTAMPS 0:00 Intro and disclaimer 1:18 First thing: take your binder 1:54 Why work with a Shoemaker Certified provider or Proficiency Partner 2:18 Why have fat or fiber with binders? 3:00 How long to wait to take supplements and why 5:07 Cleaning tips and tricks 6:05 Get some sun and fresh air 6:53 Shift or move your iAdapt air purifier 7:42 How to handle the rest of your binder doses 9:20 Home maintenance to avoid leaks and water damage 10:57 Check in with your CIRS coach or community 12:25 Changing your bedding, track your symptoms before bed 14:55 Sleep tips! 15:57 This was a perfect CIRS day, but you don't have to be perfect to heal 17:55 When to utilize a CIRS Coach 18:38 Progress over Perfect HELPFUL LINKS: Our episode on binders: https://youtu.be/KAQfLXuPjFI?si=_TqJ7_1yk5o6VvN8 Our episode on binder timing: https://youtu.be/hrTUMDfDpIY?si=zbgMmN72hbPd1APB Leak detectors: Wifi enabled: https://a.co/d/4muXdkp non-wifi: https://a.co/d/5tw0cvZ Under-sink mats: https://a.co/d/9MFcdrd How to find a Proficiency Partner CIRS Coach: https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates Or join us over at The CIRS Group! https://thecirsgroup.com Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

"School can be a stressful place. It can be overstimulating and demanding which impacts everyone's nervous system and ability to cope, let alone learn. The prevailing wisdom is that children thrive in predictable routines, but it's not black and white." Early childhood education speaker and instructor Amy Chiu suggests that we shift from thinking about routines and rigid schedules to developing rhythms in our days with young children. Find more of Amy's work here: https://www.theworkofplay.com/ Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Cigars in Hawthorne, New Jersey and at the 2025 Premium Cigar Association Convention and International Trade Show In New Orleans, Louisiana the lizards welcome Rafael Nodal, President/Blender of Aging Room Cigars and VP of Product Capability for Tabacalera USA. In studio, the guys pair the Aging Room Quattro Nicaragua Concerto in Maestro with twelve year aged The Dalmore Sherry Cask Select Single Malt Scotch Whisky. Rafael and the guys discuss Aging Room blending, his love of music, cigars, cooking and - like Senator - great champagne and caviar. The guys also answer a listener email on their daily smoking routines.PLUS: Senator Attacked on YouTube, New Releases from Stoic and Aladino, Nicaraguan Speed Limits, Gizmo Got Pulled Over While Smoking & Tommy Bahama CigarsJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

Rob Nelson and Eric Thompson team up for a special co-hosted episode, taking you "back in the locker room" for a powerful halftime conversation about assessing your year and engineering a winning second half.  Using a sports analogy, they explore why "no team wins a championship in the first half" and what it truly takes to stage a comeback. It's not about small tweaks, but about fundamentally changing the rhythm of your game.  Discover the crucial difference between scarcity and abundance, the reality of the opportunities in today's market, and why your energy as a leader is contagious. Tune in for actionable advice whether you feel ahead or behind, and learn the two most powerful words to transform the rest of your year: "I decided." Episode Highlights: A Look Back at The Ninja Halftime Webinar The Halftime Analogy and Why No Championship is Won in the First Half The Power of a Halftime Lead According to Statistics Why Winning from Behind Requires More Than a Small Tweak Changing the Rhythm of the Game and Your Business A Mindset Check for Swimming in Abundance or Swirling in Scarcity Understanding the Reality of the Current Market's Noise vs. Opportunity Actionable Advice on Mindset and Flow for Those Feeling Behind Harnessing the Power of Fundamentals like ‘F.O.R.D and Record' Helpful Advice for Managing Energy with Routines and Boundaries When You're Ahead An Important Message for Leaders About Why Your Energy is Contagious Uncovering the Two Most Powerful Words You Can Use Key Takeaways: "No team wins a championship in the first half." "It's not a different team. It's actually the exact same team playing a completely different game." "They change the rhythm of the game." "Where you are on that spectrum comes down to where you are choosing to focus." "Flow fixes everything." "All you have to do is ask questions and listen for change - it just hit me so hard." "A real estate office will tend to take on the personality of the manager." "The sentence that I hear from Ninjas who are getting big results always starts with 'I decided'." Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/  

Back-to-school season can feel like a fresh start or a total scramble. In this episode, we explore how to approach this transition with compassion, not perfection. Whether listeners are managing their own lives or supporting kids, aging parents, or both, we offer small but impactful systems that reduce stress and bring ease to daily routines. It's not about doing more, it's about removing friction so life runs a little smoother. Because organizing is an act of care for the future you and the people you live with.In this episode, we talk about:How to reset your space and routines for a smoother school season Why compassionate organizing supports both you and your household Easy, sustainable systems to reduce morning chaos and paper pileupsMentioned in this episode:The Sunday Reset routine for weekly planning Creating functional drop zones for bags, keys, and papers A mindset shift from perfection to practicality in organizingReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

I (Alia) love learning about and gaining inspiration from the routines that others use to keep their homes and families running. In this episode, I'm sharing 5 routines that have been helpful in my home and inviting you to consider areas in your own life that could benefit from a simple, brand-new routine. For the written version and related links, please visit https://LearnDoBecome.com/Episode293 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

Note: This is a rebroadcast.A lot of self-improvement advice and content feels empty. And there's a reason for that. It often offers routines and habits to practice, but doesn't offer a strong, overarching reason to practice them.That's why the self-improvement advice of the Founding Fathers is particularly compelling. Though they were imperfect men, they had a clear why for trying to become better than they were. For the Founders, life was about the pursuit of happiness, and they equated happiness with excellence and virtue — a state that wasn't about feeling good, but being good. The Founders pursued happiness not only for the personal benefit in satisfaction and tranquility it conferred, but for the way the attainment of virtue would benefit society as a whole; they believed that political self-government required personal self-government.Today on the show, Jeffrey Rosen, a professor of law, the president of the National Constitution Center, and the author of The Pursuit of Happiness, shares the book the Founders read that particularly influenced their idea of happiness as virtue and self-mastery. We talk about the schedules and routines the Founders kept, the self-examination practices they did to improve their character, and how they worked on their flaws, believing that, while moral perfection was ultimately an impossible goal to obtain, it was still something worth striving for.Resources Related to the PodcastAoM's series on Benjamin Franklin's 13 VirtuesBen Franklin Virtues Journal available in the AoM StoreAoM Article: Young Benjamin Franklin's Plan of ConductAoM Article: Thomas Jefferson's 10 Rules for LifeAoM Article: The Libraries of Famous Men — Thomas Jefferson's Recommended ReadingAoM Article: The Best John Adams QuotesAoM Article: George Washington's Rules of Civility and Decent Behavior in Company and ConversationAoM Podcast #366: Teach Yourself Like George WashingtonAoM Article: The Spiritual Disciplines — Study and Self-ExaminationTusculan Disputations by Marcus Tullius CiceroThe Golden Verses of Pythagoras Connect With Jeffrey RosenThe National Constitution Center website We the People podcastJeffrey's faculty pageJeffrey on X