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3 Part Trainer Bonus Series – EP 3: How to Do an Assessment the Right Way (SELL TRAINING) Why trainers MUST use assessments. (0:42) The main value and goal of this first free session. (3:25) Mistakes trainers make. (8:40) How to Do an Assessment the Right Way (SELL TRAINING) #1 – Use easy-to-understand terminology and explain what it means to them. (15:51) #2 – Explain the benefit of what you will do for that problem. (17:11) #3 – Tie down or agree, this is valuable. (18:26) Related Links/Products Mentioned Trainer the Trainer Webinar Series Mind Pump # 1262: Why Fitness Assessments are Important Mind Pump # 1622: Nine Signs Your Trainer Sucks MAPS Prime Webinar Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources
Part Trainer Bonus Series – EP 2: Diet & Exercise Strategies (THAT WORK) and That Clients Love! The MOST valuable piece for coaches and trainers. (0:28) Will they do it? (2:36) Does it have a large payoff? (4:17) Is this realistically sustainable forever? (5:15) General Diet Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Avoid heavily processed foods. (7:55) Level 2 – Hit your target body weight in grams of protein and eat it FIRST. (15:10) Level 3 – Aim for ½ to a gallon of water a day. (20:02) Level 4 – Track. (22:46) General Exercise Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Walk after meals. (26:21) Level 2 – Strength training. (29:38) Level 3 – Daily mobility. (32:30) Level 4 – Structured cardio. (33:35) Related Links/Products Mentioned Trainer the Trainer Webinar Series Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump # 2160: Macro Counting Master Class Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump # 1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Kresser M.S., L.Ac. (@chriskresser) Instagram
3 Part Trainer Bonus Series – EP 1: Successful Trainer Mindset What makes a successful trainer mindset? (1:31) Defining what a successful trainer is. (2:10) 5 Steps to Develop a Successful Trainer Mindset #1 – Love people as much or more as you love fitness. (5:00) #2 – Have to be growth minded. (10:03) #3 – Be purpose driven. (17:24) #4 – Health is a priority. (21:40) #5 – Loves to share what works with other trainers. (23:39) Mind Pump Trainer Oath #1 – YOU are responsible for your clients' successes and failures. (27:59) #2 – NEVER make false promises. (29:20) #3 – PRIORITIZE your client's health over their aesthetics. (30:28) #4 – ALWAYS meet your clients where they are. (31:05) #5 – ALWAYS aim for sustainability over speed. (32:27) Related Links/Products Mentioned Trainer the Trainer Webinar Series Mind Pump #2515: How to Become a Successful Trainer in 2025 Mind Pump #2172: Five Commandments For Successful Personal Trainers Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources
Valenti and Rico start the final hour discussing the news that NFL players have been allowed to play flag football in the 2028 Olympics. Then, they take more of your calls on the 2 out of 4 Lions you'd want re-signed before being joined by Wojo and Riger to round out the show.
Get ready to dive into a treasure trove of note investing opportunities! In this episode of the Note Closers Show, we're breaking down a recent deal where we had 52 offers approved from a pool of non-performing notes. This is a chance to pull back the curtain and see how we're finding deals and how you can too.Content:Deal Overview and Initial Bids: We submitted 79 offers and had 52 accepted. The initial strategy involved cherry-picking from a tape of 201 non-performing notes from a hedge fund. Plus how one student got 5 out of 6 offers accepted and their potential yield on performing notes.Property Analysis and Valuation: Discover how we evaluate properties, considering that the tape values were 4-5 years old. Given value increases over the last few years, our offers were competitive, plus how to pull updated photos of properties.Lowball Offers and Wholesale Opportunities: Understand our approach to lowball offers on less desirable properties, some as low as $100. Learn how we plan to wholesale these off to local investors through self-directed IRAs.Geographic Distribution and Market Focus: An overview of the geographic distribution of the 52 notes, which includes properties in Texas, Florida, Georgia, Indiana, Michigan, Ohio, and more. Plus the foreclosure status of several properties.Financial Metrics and ROI: We dive into the numbers. With $1,004,000 divided by 52 notes comes to an average purchase price of less than $20,000, some significantly lower. We also look at the potential for a 23.2% cash-on-cash return if all notes perform at the minimum payment.Conclusion:This episode is packed with actionable insights and real-world examples to help you find your own note investing deals. Whether you're looking for performing or non-performing notes, there's a wealth of opportunity out there. Tune in to learn more and start putting your lazy assets to work!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet signed up for the Next Virtual Note Buying Workshop Now!
Crypto News: The Stablecoin Bill Genius Act gets vote to move to the next phase in Senate. JPMorgan to allow clients to buy Bitcoin, CEO Jamie Dimon says. Singapore dollar-pegged stablecoin gets launched on the XRP ledger.Show Sponsor -
Do you ideas ever go unnoticed? Are your ideas ignored? Sharing your ideas is not enough. Discover strategies to influence your higher-ups to take your ideas seriously. 00:00 Introduction: Getting Your Ideas Heard 02:15 Understanding the Power of Influence 04:37 Identifying the Decision Maker 07:10 Building Belief in Your Idea 09:35 Handling Rejection and Concerns 12:33 The Importance of Showing Your idea, Not Just Saying It 15:38 Creating Urgency for Your Ideas 17:35 Persistence and Personal Responsibility ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Listen every weekday for a local newscast featuring town, county, state and regional headlines. It's the daily dose of news you need on Wyoming, Idaho and the Mountain West — all in four minutes or less.
Would you shoot your shot with a crush through an app? Also, should Aly make friendship bracelets for the Savannah Bananas? We talk about the NBA Conference Finals, taste test the Joyride Sour Worms, and lots more!
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Get ready to rethink everything you know about taxes! In this episode, we dive into the weirdest — and totally legal — tax deductions you've probably never heard of. From backyard pools and body oil to pets that work for your business, we're breaking down the surprising ways people have saved big with the IRS. You'll hear fun stories, learn the rules behind these quirky tax breaks, and find out how they might even apply to you or your small business. It's not just about laughs — you'll walk away with real tax tips that could help you save money in 2025. Whether you're an entrepreneur, small business owner, or just someone curious about “IRS secrets,” this episode is packed with insights you don't want to miss. Tune in now and start seeing taxes in a whole new way! Next Steps:
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.Episode #1047: Kia's veteran apprenticeship program is creating certified techs and stronger stores, while “American-made” is a lot harder to accomplish than it sounds. Plus, OpenAI is taking on software engineering with a new update.Show Notes with links:Kia America's Veterans Technician Apprenticeship Program is helping dealers find, train, and retain top-tier tech talent by giving veterans a fast path to certification—and the results are showing up in the service drive.Launched in 2023, the program combines mentorship, on-the-job training, and a 30-day certification bootcamp.Approved by the DOL and VA, it offers tax credits and GI Bill stipends to offset dealer costs.462 Kia dealerships have enrolled; 278 veterans—including 16 women—have been hired so far.Participating stores report higher appointment volume, productivity, and lower tech turnover.Speaking about program graduate Caleb Samsel, Anthony Catalanotto of Generation Auto Group said “He's a leader. He says the right things. He does the right things. He's always in his uniform. He's always working hard. If someone can't figure something out, he's right with them.”Despite political pressure and patriotic branding, building a truly American-made vehicle is still more fantasy than factory reality. Ford's latest Expedition highlights just how global even U.S.-assembled vehicles remain.The Expedition is assembled in Kentucky, but only 58% of its parts are North American, with key components like engines and semiconductors still coming from overseas.Automakers say sourcing 90% U.S. content could raise vehicle prices $10K–$20K, pricing out many buyers.Past vehicles reached 90%+ U.S./Canada content; today's tech and globalization make that rare.“We can move everything to the U.S., but if every Ford is $50,000, we're not going to win,” said Ford CEO Jim Farley.OpenAI is expanding its capabilities in one of AI's most competitive frontiers: software engineering. Its new Codex agent is designed to handle complex coding tasks autonomously and at scale.Codex performs tasks like writing code, fixing bugs, running tests, and reviewing codebases.Built on the new codex-1 model, optimized from OpenAI's o3 reasoning architecture.Available to ChatGPT Pro, Team, and Enterprise users during a research preview.Competitors like Anthropic's Sonnet models still lead developer adoption, but the field is evolving quickly.“It is a fundamentally new way of working,” said OpenAI VP of Engineering Srinivas Narayanan.Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/
It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Tandem's new infusion set is approved, Dexcom G7 compatibility with the Omnipod 5 iPhone app announced, Sernova cell-pouch moves forward, GLP-1 meds for T1D, and more! Find out more about Moms' Night Out Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX Tandem gets FDA clearance for a new infusion set. The company shared in an SEC filing that its Capillary Biomedical (CapBio) subsidiary won clearance for its SteadiSet Infusion Set. SteadiSet features an integrated inserter with a hidden needle designed for one-handed insertion. It received clearance to deliver insulin for up to three days of use. However, Tandem plans to submit a separate request to extend the indicated use time to up to seven days. It doesn't expect to begin commercial activities for SteadiSet until after it receives clearance for the extended use time. Many of us have been following this since Tandem acquired CapBio back in 2022.. it's been pretty hush hush – CapBio has never accepted my requests for interviews, so I'm excited to see this approval, mostly because my son really really needs it! https://www.drugdeliverybusiness.com/tandem-capbio-fda-clearance-insulin-infusion-set/ XX Insulet just announced via an email to health care providers that Dexcom G7 compatibility with the Omnipod 5 iPhone app will be released IN THE COMING WEEKS! Great news for people with #t1d and XX Sernova announces positive interim data from its ongoing Phase 1/2 clinical trial in patients with T1D. this is their Cell Pouch Bio-hybrid Organ as a functional cure for type 1 diabetes (T1D), today Interim data from 12 patients with transplanted human donor islet cells show patients achieving insulin independence, islet cell engraftment in Cell Pouch, islet function, islet survival, improved glycemic control, improved patient reported quality of life (QOL) and improved awareness of hypoglycemia and increased sensitivity to severe hypoglycemic symptoms. Improvement in patient outcomes was correlated with a cumulative increase in the quantity of transplanted islets. Based on these findings, the study is on track to meet its primary and secondary endpoints, and the confirmatory Cohort C is expected to initiate in H2 2025. Clinical trials with iPSC islet-like clusters from Sernova's partner, Evotec, are anticipated to begin in 2026 after completion of Cohort C of the ongoing trial. These interim findings, with 8 of 12 patients achieving insulin independence so far, support the thesis that Sernova's high volume ten channel Cell Pouch, used in Cohort B, plus an optimised immune suppression regimen, has the potential to achieve insulin independence, without portal vein transplant, in our planned clinical trial with Evotec's high quality iPSC islet-like clusters. Measured HbA1c (a blood test that shows the average blood sugar levels over the past 2-3 months) in patients with Cell Pouch alone, showed that 9 of 12 patients had a reduced value within the American Diabetes Association (ADA) recommended range of
A judge approved a plan to move kids out of the troubled Los Padrinos Juvenile Hall. A first-of-its-kind "community solar" project is now online in the San Gabriel Valley. The city of Irvine is giving out free life jackets, and you don't have to live there to get one. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
I know that's surprising to some people
Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including a tariff rollback, Lawson-Fenning's surprising deal and the rise of the recliner.This episode is sponsored by Jaipur Living and Crate & BarrelLINKSBusiness of Home
Veterans face unique challenges with substance abuse, but TRICARE covers alcohol rehab services in California. With 11 percent of veterans visiting VA health facilities seeking help for substance misuse, programs like Ona Treatment Center's provide targeted care addressing combat trauma and PTSD. Learn more: https://onatreatmentcenter.com/tricare-approved-alcohol-rehab-facility/ Ona Treatment Center City: Browns Valley Address: 6041 Bald Mountain Rd. Website: https://onatreatmentcenter.com/
Tim and Mary Danielsen talk about the long-term value to learning how to study the Scriptures via the inductive study method. What is inductive bible study? Observing, interpreting, and applying Scriptures is a skill within every believer's reach, and with a bit of work yields remarkable results as we learn to hold the Scriptures in high esteem, and yield ourselves to what we learn so that we can realize the transformed life. Maybe you have done mostly a type of devotional study but feel like there is something missing in your studies. There is nothing wrong with a devotional approach - but once you learn these skills you probably won't look at any passage of Scripture the same ever again. If your goal is to go much deeper into the Word and glean some remarkable truths, we encourage you to give a listen and see if inductive bible study is for you or your church group. We talk about how to observe any text, how to do word studies (no, you need not be a Greek or Hebrew scholar), the place for commentaries, and how to interpret and apply to be faithful to the whole counsel of God's Word. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A
0:00 - Vic had such a fun time interview Clipper fans on the Santa Monica Pier before Game 6. So why not hit the streets again today and talk to Thunder fans? What should Vic ask them?14:33 - The NBA Draft Lottery isn't rigged. But it's also not not rigged? How on earth does Dallas end up with the #1 overall pick? It's drawing lots of conspiracy allegations for how perfectly it worked out. 34:17 - The City of Denver is moving forward with building a stadium for the brand new NWSL team.
View WCN's video coverage of these meetings online at wilsoncountynews.com/category/video-vault –Floresville City Council May 8; Commissioners May 12 Wilson County Commissioners Court Meeting:: Regular meeting, May 12, 9-10:22 a.m. https://youtube.com/playlist?list=PLzuTABS4GaByQUfzaiSl8v8GZhi5ADAWH&si=7HXDRK-Oh2be-gsH Actions: •Approved a proclamation declaring May as Mental Health Awareness Month for Wilson County •Approved to allocate ,000 in hotel-motel tax revenue to the La Vernia Municipal Development District for the city's Fourth of July, Christmas in the Park, and Hometown Hoedown events •Approved a development agreement with Clear Fork Creek Solar LLC, which, according to Bracewell Public Finance Attorney Blakely Fernandez, ensures the developer will cover all of the...Article Link
Stephanie talks about Trump saying he may suspend habeas corpus in response to adverse rulings in numerous immigration cases. She also discusses Trump giving up on Ed Martin and instead choosing Fox's Judge Jeanine Pirro as his nominee for the top prosecutor in Washington DC. Guest - Glenn Kirschner.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
051225 2nd HR Debate Transactional Gold ; Pig Crisper APPROVED; Airline change Nuke Policy;Utah GRIT by Kate Dalley
Can you patent an illegal invention? What about trademarking a product that breaks federal law—or copyrighting something downright criminal? In this episode of The Patenting for Inventors Podcast, you'll learn about the surprising differences in how U.S. intellectual property law treats illegality. From patented bongs to denied THC trademarks, you'll learn where the USPTO draws the line—and where it doesn't. Tune in to find out how far you can push the boundaries of innovation when the law hasn't quite caught up. Connect with Adam Diament E-mail: adiament@nolanheimann.com Website: https://www.nolanheimann.com/legal-team/adam-diament Phone/Text: (424)281-0162 YouTube: https://www.youtube.com/channel/UC5cTADZzJfPoyQMjnW-rtRw Instagram: https://www.instagram.com/trademarkpatentlaw/ LinkedIn: https://www.linkedin.com/in/adam-diament-j-d-ph-d-180a005/ Amazon Book Page: https://www.amazon.com/stores/author/B005SV2RZC/allbooks?ingress=0&visitId=831aff71-513b-4158-ad73-386ede491e93
Featuring an interview with Dr John P Leonard, including the following topics: First-line therapy for diffuse large B-cell lymphoma (DLBCL) with polatuzumab vedotin and R-CHP; impact of DLBCL cell of origin (0:00) Epcoritamab, glofitamab and other bispecific antibodies as initial therapy for large B-cell lymphoma (9:27) Sequencing chimeric antigen receptor T-cell therapy and bispecific antibodies for patients with relapsed/refractory (R/R) DLBCL (12:30) Approved and investigational bispecific antibodies for the treatment of DLBCL (15:24) Practical considerations for the administration of mosunetuzumab (22:03) Tafasitamab combined with lenalidomide/rituximab as second-line treatment for follicular lymphoma (FL); third- and later-line therapy options (24:33) Activity of Bruton tyrosine kinase inhibitors in FL and other non-Hodgkin lymphomas (31:27) Risk of infection for patients receiving bispecific antibodies (33:23) Chemotherapy-free regimens for the treatment of mantle cell lymphoma (MCL) (36:21) Current role of transplant in the treatment algorithm for MCL; potential integration of bispecific antibodies into therapy for R/R disease (41:23) Myths and misperceptions about the management of DLBCL, FL and MCL (47:29) CME information and select publications
AP correspondent Ed Donahue reports on a new at-home medical test kit.
A new epinephrine nasal spray dosage has been approved for pediatrics; FDA agree to review Semaglutide for weight management; A wearable defibrillator is cleared to prevent sudden cardiac arrest; a low dose formulation of chlorthalidone is approved to treat hypertension; and Selarsdi is now interchangeable with Stelara.
Estate Professionals Mastermind - More Than A Probate Real Estate Podcast
Learn how to build a business that fits your lifestyle and goals! Discover practical strategies for success and designing your dream business.
KYMN’s Logan Wells, talks about the Northfield City Council meeting held last night including approving the construction of a new Ice Arena, the debate about the Comp Plan, and the Police Chief’s Quarterly Report.
KYMN's Logan Wells, talks about the Northfield City Council meeting held last night including approving the construction of a new Ice Arena, the debate about the Comp Plan, and the Police Chief's Quarterly Report.
A homeowner has issued a stark warning after he says his life was “destroyed completely” by having an HMO next door.The resident in Sittingbourne was stunned to wake up and find scaffolding and the roof missing on the adjoining property in the terraced street.Also in today's podcast, a mum has branded Medway council “clueless” after it wrongly refused her 17-year-old daughter a parking permit — and then asked for hers back as well.She'd applied on behalf of the learner driver for an additional pass to park outside the family's terraced home in Gillingham but the authority insisted they aren't living within a controlled parking zone. People living at an retirement complex fear “every day will become a nightmare” if a live music venue opens directly opposite.Those living in Folkestone town centre say the prospect of late-night music and “people drinking on the street” is making them “incredibly anxious”.Plans have resurfaced to convert a pub into a place of worship - just six months after they were refused.Charity Al-Haqq Academy initially wanted to transform the ground floor of the now-closed public house into an academy with community and religious services, including a prayer hall, a food bank, a youth club, and a mosque.And there's been plenty of football action across the long weekend – with Gillingham FC, Maidstone United and Dover Athletic all having reason to celebrate. We've spoken to their managers about unbeaten streaks, league finals and promotion.
Have you had a sissygasm? If you haven't, then let's make having a sissygasm your goal for this Masturbation May. In this episode, your Femdom hosts talk about self-love while feminized or en femme:What is a sissygasm?How does a p-spot, prostate, or anal orgasm feel and how do you know you're having one?Topics include:Subspace aka femme-spaceRole of submission in your feminine journeyMistress guidance or control to enhance your sissy trainingTrying to have a sissygasm on your own versus with guidance from your MistressWhy experts say to have patience when learning how to sissygasmMedical issues that might change your ability to have a sissygasmRole of chastity in sissy playImportance of getting into the right sissy mindsetHow the ritual of dressing in sexy lingerie sets the moodSpecific tips to move from stroking to feminine masturbation styles:Hand positionsBody positionsLube suggestionsSex toys like butt plugs, prostate massangers, dildos and vibratorsFinding the best angle to stimulate your prostateHappy Masturbation May — what a fun month!Mistress Olivia's blog: Experienced MistressMistress Erika's blog: Intelligent Phone Fantasy
A year after consultants presented a housing study, Norfolk's mayor said the panel of mostly city officials will develop an action plan.
Diamond has been sold to Universal and Ad Populum. Image Comics announces next Criminal OGN. Fantagraphics to release Lost Marvels.SUBSCRIBE ON RSS, APPLE, ANDROID, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
At the April 28th Fort Bragg City Council meeting, the City's independent auditor gave Fort Bragg the highest rating for audits. Whippy's annual financial report was also good news. The city spent less than it took in for 2024, resulting in a 2-million-dollar surplus.Council approved debt financing for the broadband project totaling 6.93 million. Economic Devwelopment Manager, Sarah McCormick explained how residents can track the project, including ongoing press releases and a city web page. She also explained why the contractor hit a water main in the first week of construction and the City's plans to mitigate this type of disruption going forward. Assistant Director of Engineering, Chantell O'Neal presented on four upcoming construction projects at Fort Bragg city facilities that will disrupt public access. A new floor is being installed at the city offices on Franklin. Efforts will be made to accommodate public needs, but there may be some inconveniences. The long-promised upgrade of Bainbridge Park will disrupt its use through November. The children's play area should remain open most of that time. At Town Hall, the public restrooms will close through July to be remodeled. During this time, Town Hall will not be available for rentals, however, official meetings will continue to be held there. At the police station, a security upgrade in the lobby will restrict public access. Mayor Godeke provided an update from the ad hoc culture and education committee, highlighting the ongoing improvements of the old Fort building on Franklin. The building will be an educational resource about local tribes and their culture. It will have rotating displays and will host the public. The Council approved a land acknowledgement that addresses the original Pomo tribe's loss of their land. The Executive Director of the Noyo Center for Marine Science, Sheila Seimans, updated the council on the aquaculture program and the la bonatory. The la bonatory is scheduled to break ground on the headlands this summer. The aquaculture program, which is part of the city's blue economy initiative, is still a work in progress. Permitting issues have held up some studies, but Seimans remains hopeful that they will be able to grow bull kelp and abalone at the Noyo Harbor field station.Under consent, the Fort Bragg City Council authorized the donation of surplus IT equipment to local non-profits. Approved a change order to Akeff Construction for the EV installations at the police station, increasing the approximately $160,000 contract to $182,000. And they approved a 1-year contract with Lumos and Associates for on-call engineering and surveying for up to $72,000. Finally, Whippy announced that the CV Starr Center will now be open on Sundays starting May 18th and that the first annual Blues Festival, which the City sponsored, is sold out, netting the City $40,000. A free concert is planned for Saturday, May 3rd, on Laurel at Franklin from 10:30 am - 12:30 pm.
Rinvoq approved for giant cell arteritis; telehealth companies collaborate with Novo Nordisk for Wegovy access; epidermolysis bullosa wound healing treatment approved; Imaavy approved for gMG; New nasal powder approved for migraine treatment.
Nick Martocci, founder of Tower Training Academy, discusses their nationally recognized apprenticeship programs for wind turbine technicians and battery energy storage specialists. The company focuses on creating partnerships and initiatives that support career development and veterans' transition into the renewable energy sector. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard's StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes' YouTube channel here. Have a question we can answer on the show? Email us! Allen Hall: As renewable energy technology gets more complex and specialized every day, the industry needs skilled professionals ready to climb those towers and maintain critical systems. This week we speak with Nick Martocci founder of Tower Training Academy in Las Vegas. Tower Training Academy offers nationally recognized apprenticeship programs for both wind turbine technicians and battery energy storage specialists, helping everyone from recent high school graduates to career changers develop essential skills and certifications, while providing lifelong career support. Welcome to Uptime Spotlight, shining Light on Wind Energy's brightest innovators. This is the Progress Powering tomorrow. So we were just talking, it's been a year since we've spoken to you and I follow your Tower Training Academy YouTube page, LinkedIn page. I think you're on Instagram also. Nick Martocci: Yep. Instagram. We got [00:01:00] Facebook. A lot of social media. Uh, a lot has happened in the last time since we've chatted. Uh, been able to send a few more apprentices through the wind turbine program. Uh, I've been able to help out a lot of veterans. We had one veteran actually come through my program, uh, work with us vets to help veterans, uh, transition, uh, into the renewable sector, if you will, and help them out also with transferring them out of a bad situation. Uh, the veteran, he just. Fell onto some harm times and, uh, no, no lie before he was with my program, was actually living in his car and so he got with us vets and uh, was able to get a little assistance from them. Also got with Salvation Army, got some assistance from them and the US vets actually pointed him towards my program. We were able to get him a sponsorship and to this day it's changed his life and he's still, even right now out in the field. Doing torque contention work. [00:02:00] That's awesome. Allen Hall: That's a great story. And I, on your LinkedIn page, I've noticed a couple of ribbing ribbon cutting ceremonies with local dignitaries. Nick Martocci: Yeah, we had a congresswoman Susie Lee, her office was very, very helpful with getting, uh, some other help that we needed. Uh, moved along with, uh, a few other pieces, but she was out there to help us, uh, announce that we actually did become a, the first. Approved apprenticeship for the Department of Labor that's active for our battery energy storage apprenticeship program. And so now we have both programs since last year. Uh, that was something that we had to kind of keep hidden behind the green curtain, if you will. And so I was working on that and now that's already up and running. Uh, we had one apprenticeship approved before us a few years ago and they haven't sent anybody through it and. At the end of this month. Right now we're in March, so at the end of this month [00:03:00] we'll have 10 coming through my program already. Joel Saxum: I think that's super important for the industry right now where that, that the renewables industry, because battery storage growing. Right? I, I mean, I live in Austin, right? So it's just batteries after batteries going into the Ercot market and there's a lack of people, lack of technicians,
Would anyone notice if the podcast version of Charlottesville Community Engagement were to be produced from Antarctica? What about Zaire? It is conceivable that this weekly audio edition of the newsletter could be put together just about anywhere as long as all of the equipment can be packed into a suitable bag. That's the case this time around. I'm Sean Tubbs, and I'm not sure where I am, either.In this edition:* Speakers at final budget public hearing ask Albemarle Supervisors to spend more on housing and climate action (learn more)* Republican Scott Smith launches campaign for Samuel Miller District seat on Albemarle Board (learn more)* Albemarle Supervisors to hold public hearing on May 7 on Branchland precinct change (learn more)* Charlottesville City Schools selected to proceed with acquisition of Federal Executive Institute (learn more)* Charlottesville announces upcoming opportunity to provide feedback (learn more) Charlottesville Community Engagement is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.First shout-out: Piedmont Master Gardeners Plant Sale coming up this SaturdayThe Piedmont Master Gardeners will hold their annual Spring Plant Sale from 10 a.m. to 2 p.m. Saturday, May 3, at Albemarle Square Shopping Center in Charlottesville. The sale will offer thousands of annuals, perennials, shrubs, trees, vegetables, fruit-bearing plants, herbs and houseplants, along with a wide assortment of gently used garden tools, yard ornaments, outdoor furniture and other “Green Elephants.”The sale's large selection of native plants will include curated combinations of native species that support pollinators and provide food and habitat for wildlife throughout the growing season. These collections will be available in two versions, one for sunny locations and another for shade. Shoppers will also be able to purchase bags of locally produced compost and pick up kits for sending soil samples to Virginia Cooperative Extension for testing.Trained Master Gardeners will be on hand to help shoppers with their plant selections and will staff a Help Desk for addressing plant questions. Display booths and information tables will provide research-based educational resources on a variety of topics, such as conservation landscaping, soil health, composting, pest management and controlling invasive plants.Second-shout out: When Driving Is Not An Option webinar on May 12A third of people living in the United States do not have a driver's license and must navigate a mobility system designed almost exclusively for drivers. Does it have to be that way?On Monday May 12th from 6:30 pm to -7:30 pm, Livable Cville will hold a conversation with Anna Zivarts, author of the book When Driving Is Not An Option. Charlottesville City Councilor Natalie Oschrin will also make an appearance.When Driving is Not an Option shines a light on the reality for non-drivers and explains how improving our transportation system with nondrivers in mind will create a better quality of life for everyone. Zivarts is a low-vision mom, disability advocate, and non-driver. In this webinar, she'llexplain how healthier, more climate-friendly communities can be the result of what happened when the needs of involuntary nondrivers are viewed as essential to how we design our transportation systems and our communities.Councilor Oschrin will share about how these ideas apply to the Charlottesville area. There will be an opportunity for Q&A at the end. You can sign up here for this free event. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe
Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.” She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of Holly Wainright's podcast MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic. If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you. Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney, Melbourne or Brisbane. Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life here and get a free gift! Follow Gabby on Instagram and try her gabby coaching membership app for free here. Or, you can learn about Gabby's 21 day challenge here. If you'd like to listen to more MID you can listen to season four here. CREDITS: Host: Holly Wainwright Guest: Gabby Bernstein Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Nailing your training but can't shift those stubborn kilos? Maybe you’re battling gut issues despite a dialled-in nutrition plan or even dragging yourself through sessions after a solid 8 hours sleep. If this sounds all too familiar, it might be that your thyroid has been flying under the radar. As a sports dietitian, I'm seeing more triathletes pushing through these warning signs – constant fatigue, resistant weight, bloating, and mysterious gut problems – not realising there's a tiny butterfly-shaped gland in their neck calling the shots. Thyroid health isn’t my area of specialty so today I’m joined by Registered Dietitian and Functional Practitioner, Alisha Knicely, to talk about about how this powerful gland affects everything from your race-day performance to your Monday morning motivation. Diagnosed with an autoimmune thyroid disease in 2017, Alisha’s drive to understand what was happening in her body was a turning point in her career. She now specialises in Hashimoto’s and Hypothyroidism and helps her clients to reverse the symptoms of thyroid dysfunction. The Performance Powerhouse You're Overlooking Your thyroid is your body's metabolic control centre. It regulates your heart rate, energy levels, and even how quickly you bounce back from those brutal brick sessions. For triathletes pushing their bodies to the limit, optimal thyroid function isn't just helpful – it's essential. The Nutrient Trifecta Want your thyroid firing on all cylinders? You need three key players: iodine, selenium, and zinc. But here's the catch – more isn't always better. Like race-day nutrition, it's about getting the balance right. Strategic food choices like seafood, organ meats, and nuts can deliver these nutrients without the risks of over-supplementation. Red Flags You Can't Ignore If you're experiencing: - Unexplained fatigue despite proper rest - Stubborn weight changes - Slower recovery between sessions - Mood swings affecting your training drive It's time for a proper thyroid assessment. Don't guess – get tested. A comprehensive blood panel including TSH, T3, T4, and thyroid antibodies will tell you exactly where you stand. The Overtraining Connection Think you can push through anything? Think again. Excessive training without proper recovery can throw your thyroid into chaos. Those sleepless nights and persistent fatigue aren't badges of honour – they're warnings that your body needs a different approach. Your Action Plan for Optimal Thyroid Function Fuel Smart: Focus on nutrient-dense whole foods that support thyroid function Guard Your Gut: Your thyroid depends on proper nutrient absorption Manage Stress: Yes, that includes training stress – more isn't always better Beyond the Basics Living with a thyroid condition doesn't mean hanging up your tri suit. Whether you're managing Hashimoto's or just optimising your performance, it's about working with your body, not against it. Regular monitoring and professional guidance can keep you racing strong. LINKS: Alisha Knicely Instagram: https://www.instagram.com/lisha_thyroid_rd/ Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.
Diddy has gotten the all clear from the judge to ditch the orange jumpsuit for his upcoming trial. Shailene Woodley has gone Instagram official with her new man. Plus, Brittany Cartwright made a shocking claim on 'Watch What Happens Live!'. Hosts: Charlie Cotton & Derek Kaufman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Before her career switch to researching environmental politics, Prof. Judith Shapiro spent a whirlwind decade teaching, writing, and living in and about China as it awakened from the Mao era. Get full access to Peking Hotel at pekinghotel.substack.com/subscribe
New treatment alert! The FDA recently approved Tapinarof, applied as a cream, for kids 2 years and up. We ask Dr. Leon Kircik from Icahn School of Medicine, NY, who led the clinical trials about the safety, efficacy and side effects of Tapinarof. And because we are parents too, we ask: How quickly does it work? Can you start/stop it as needed? How easy will it be to access? And more. If you like our podcast, please consider supporting it with a tax deductible donation. Research discussedTapinarof Improved Outcomes and Sleep for Patients and Families in Two Phase 3 Atopic Dermatitis Trials in Adults and ChildrenMaximal usage trial of tapinarof cream 1% once daily in pediatric patients down to 2 years of age with extensive atopic dermatitisTapinarof cream 1% once daily: Significant efficacy in the treatment of moderate to severe atopic dermatitis in adults and children down to 2 years of age in the pivotal phase 3 ADORING trialsTapinarof cream in the treatment of atopic dermatitis in children and adults a systematic review and meta-analysisEfficacy and safety of Ruxolitinib, Crisaborole, and Tapinarof for mild-to-moderate atopic dermatitis: a Bayesian network analysis of RCTs
Mark Harmsworth of the Washington Policy Center argues that the Washington Supreme Court's decision to overturn Spokane's anti-camping initiative undermines both public safety and voter rights. https://www.clarkcountytoday.com/opinion/opinion-spokanes-voter-approved-anti-camping-initiative-is-overturned-by-the-washington-supreme-court/ #homelessness #Spokane #publicsafety #affordablehousing #ClarkCountyWa #Washingtonstate #judicialactivism #localnews #MarkHarmsworth #WashingtonPolicyCenter
Byron Katie does not want people's approval. She has no interest in manipulating people out of the way they see her. She wants them to think the way they think. According to Katie, that's love. In this episode, Tom guides a meditation around noticing wanting approval. Noticing what it's like living in the world of holding tightly to that desire, and noticing what it's like being free of it. Could it be that it doesn't matter what anyone is thinking about me? We invite you to follow along in this inquiry with situations in your own life where you notice attachment to being approved of.
Season dates and license quotas are now set for all species for the 2025 Wyoming draws. Listen now to understand the changes and how they may affect your applications. Logan Hedges and Austin Atkinson sit down to discuss each species available in the draw so you can modify or adjust your application for this year. Deadline to apply for Bighorn sheep, moose, mtn goat, and bison : April 30 Results available for sheep, moose, mtn goat, and bison : May 8 Deadline to modify non-resident elk applications : May 8 Results available for non-resident elk : May 22 Deadline to apply for deer and antelope : June 2 Results available for deer and antelope : June 19 Deadline to purchase preference points : October 31 View the final WY 2025 license quotas and regulations Apply or Modify your Applications Read the Wyoming State Section information in the January and May editions of Huntin' Fool Podcast Partners: GEAR FOOL: https://www.gearfool.com/ Use Code BUILTTOHUNT for 10% OFF in Our GEAR FOOL Store Today! Get Connected: Subscribe to HUNTIN' FOOL on YouTube: https://www.youtube.com/@huntinfool_official Become a HUNTIN' FOOL Member here: https://www.huntinfool.com/join Download The HUNTIN' FOOL App: https://www.huntinfool.com/app Follow us on Social Media: Facebook: /huntinfoolofficial Instagram: /huntinfool_official/
In today's episode, we dive deep into the game-changing news of the XRP ETF approval and what it means for crypto investors. Could this be the spark that sends XRP soaring? ➡️ Unlock 13,000 USDT Trading Rewards! https://www.lbank.com/activity/futurestournament/DiscoverCrypto?icode=4M7MZ ➡️ Arculus - https://www.getarculus.com/products/arculus-cold-storage-wallet ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● ➡️ Follow on X - https://x.com/DiscoCryptoLive ➡️ Join Telegram - https://t.me/+vS5uDtG57XpjNDA1 ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● All of our videos are strictly personal opinions. Please make sure to do your own research. Never take one person's opinion for financial guidance. There are multiple strategies and not all strategies fit all people. Our videos ARE NOT financial advice. Our videos are sponsored & include affiliate content. Digital Assets are highly volatile and carry a considerable amount of risk. Only use exchanges for trading digital assets. We never keep our entire portfolio on an exchange. #bitcoin #crypto
Father John Eckert joins Patrick to discuss Consecrations (2:36) what are consecrations? Who was St. Louis De Montfort? How do consecrations fit into God’s plan of salvation? (22:56) Break 1 Ronny - I did a consecration in 2021. Approved by Pope Francis. It's a consecration to Jesus over 33 days. We read the 4 gospels, pray, fast on Wednesdays and at the end, we receive 5 topics. (29:48) David - Question: I've never consecrated myself to anything. I'm wondering if I might have missed an opportunity. There was a time that St. Faustina kept coming up before I even knew who she was. (38:24) Break 2 (39:17) What do you do in a consecration? Is it okay to be consecrated to multiple Saints? Resources: Divine Mercy Consecration: 33 Days to Merciful Love https://www.thedivinemercy.org/articles/introduction-33-days-merciful-love Consecration to Jesus Christ https://elsembradorministries.com/esne/iam73/
Struggling with hormonal or cystic acne? In this episode of Inspired Lady Podcast, I'm sharing how I healed my skin naturally through Face Reality skincare, professional facial peels, at-home light therapy, and daily tools like ice rolling and a high frequency wand. Plus, I dive into how changing my eating habits—less dairy, sugar, and carbs—paired with prayer and intentional living brought transformation from the inside out. Clear skin isn't just about what you put on your face—it's about how you care for your whole body. If you're looking for acne tips that align with a healthy, holistic lifestyle and faith-led habits, this episode is for you.Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asinWEBSITE: https://www.inspiredladypodcast.com/Belle's SOCIALS: https://www.instagram.com/bellemgrubb/ILP SOCIALS: https://www.instagram.com/inspiredladypodcastInspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad
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The Oscar-winning actor and proud dad of twins just dropped a shocker that in ten years of marriage to Amal Clooney, they’ve never had a single argument. Kristen Stewart is seeing red after details and photos from her intimate wedding were leaked to the press. Elizabeth Hurley and Billy Ray Cyrus just made it Instagram official —however the most important reaction came from her biggest supporter: her son, Damian Hurley. Rob’s best pal Delaina Dixon from DivaGalsDaily's joins him today. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
We're getting new accounts from people who escaped a deadly mass shooting at Florida State University in Tallahassee. Another federal judge put the Trump administration's downsizing efforts on hold. We're looking ahead to the second round of high-stakes talks between the US and Iran. We have a startling update on a multistate outbreak. And, there could very soon be a new biggest credit card company in the US. Learn more about your ad choices. Visit podcastchoices.com/adchoices