Messy Bun Pod

Enjoy our Ordinary SciFi Stories --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1:11 - Welcome Back!  5:23 - A Story On Leaving, by Kim  22:53 - Piraguero by Lenah  50:44 - All The Same by Khesrau Behroz @khesraubehroz on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Show notes coming soon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1:00 - Show Intro, What is Messy Bun about? 4:36 - Quick Check In: Let's Talk About Tomatoes & Enjoying Success 13:00 - Alison Tusick - Dream Journal From Quarantine (IG @tvsick) 29:00 - https://www.idreamofcovid.com/ 30:52 - Lenah's Story (Fiction Prompt - Write a story where you're the bad guy) 48:12 - Kim's Story (Non-fiction Prompt - Write a story about how you're feeling/check in) 53:31 - Pardon the funky Zoom connectivity - it gets resolved 1:01:15 - Circling back: Vulnerability 1:05:22 - Discussing the Emmys 1:14:47 - Prompts: Theme for next week: Home; Non-fiction - Write a story about home. Fiction – Write your family folklore, fiction or otherwise.  Submit your story via gmail makeitmessybun@gmail.com! Follow up on twitter @makeitmessybun *We are social distancing – and we do record via Zoom.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Intros! Welcome Back!! Lenah's Story Kim's Story: A Love Letter to My Best Friend Care Package Prompts: A. Non-fiction: Write a journal entry, processing your feelings right now. B. Write a story where you are the bad guy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1:04 - Welcome and checking in 4:55 - SongExploder 23:00 - Lenah's Freewrite 46:00 - Kim's Song 52:00 - This Week's Care Package --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

8:38 - Expensive Taste Test by Cosmopolitan 20:24 - Poetry Reading - Ode to an Onion by Pablo Neruda 39:40 - Tucked In by Kim Submit your stories to MakeItMessyBun@gmail.com. Sign up for our newsletter: https://messybunpod.mailchimpsites.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

10:32 - Dr. Nicole LePera - Th Holistic Psychologist www.instagram.com/the.holistic.psychologist/?hl=en 21:58 - Kim's Story - *Trigger warning, this story talks about body image 30:57 - Lenah's Story 59:05 - Audio Books from your Library: www.overdrive.com/apps/libby/ 1:01:32 - 3 Ways to Better Understand Your Emotions - hbr.org/2016/11/3-ways-to-bet…erstand-your-emotions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

- 2:17 - Show Intro, Checking In - 4:47 - Quarantine Dreams - www.idreamofcovid.com/ - 11:10 - Evelyn From The Internets - Procrastination SUCKS: 3 reasons why you should FINISH things (or just quit lol)- youtu.be/VLJVkfhBLxo - 12:30 - Marie Forleo - News Got You Down? How to Offset the Negative News Cycle with Tank Sinatra - www.marieforleo.com/2020/04/good-ne…s-tank-sinatra/ - 21:13 - Story 1 - Perreo by Cristal - 30:55 - Story 2 - A Story by Kim - 44:38 - Story 3 - Three Hours before the Party; The Party; After the Party - 1:01:51 - The Midnight Gospel - www.youtube.com/watch?v=0kQWAqjFJS0 - 1:02:29 - Sticky Fingers - STICKY BUNS via UberEats - @stickyfingersdc Next Week's Theme/Prompt - Nostalgia: - Re-imagine a favorite childhood story but set in a non-fantastical context - Describe an object that makes you nostalgic. What is the memory? What is the feeling? - Write an old family story that's been passed down from generation to generation; alternatively - imagine one - Write a story or fact that your parents told you growing up, that you later learned wasn't true --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Show Notes: Check out this podcast: Unlocking Us with Brené Brown #unlockingUsWithBreneBrown feeds.megaphone.fm/unlocking-us via @PodcastAddict Submit your stories by e-mail to makeitmessybun@gmail.com Week 3 Prompts: Write a story where your character interacts with a tree; Write a story where your character uncovers a secret they didn't want to know; Write a story about friendship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Submit your stories to MakeItMessyBun@gmail.com. Sign up for our newsletter: https://messybunpod.mailchimpsites.com/