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Today's poem is Home by Warsan Shire. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Immigration, which built the United States—for better and for worse—is again on trial not just here, but in much of the West. The crackdowns are beyond devastating, yet the potential for complete societal collapse seems unable to trigger our better natures to see each other's humanity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Casual Preppers Podcast - Prepping, Survival, Entertainment.
24 Hours to Get Home
Part 1 of the 2026 essential checklist walks first-time homebuyers through the smartest way to start—by building a financing plan, avoiding common internet myths, and getting a real pre-approval early. This episode kicks off a multi-part “essential checklist” with a focus on financing and loan strategy, including a rapid-fire myth bust around “deal” listings like short sales and tax lien properties. It explains why the 20% down payment belief is outdated for most first-time buyers, and outlines today's common low-down-payment paths (including FHA, conventional, VA, and USDA where eligible). It also breaks down why “pre-qualification” is mostly marketing noise, why APR matters alongside the interest rate, and why buyers should prioritize finding the right people (a specialist realtor + lender team) over chasing a single number. Finally, it flags that down payment assistance programs and grants change frequently, so buyers should always ask about current options and stacking possibilities. "I'm going to go rapid fire with coaching and tips on the best ways to work your financing, as well as your loan when you're trying to buy your first home.”HighlightsWhat “too good to be true” home deals (short sales, tax liens, foreclosures) are not realistic for most first-time buyers in 2026—and why? How can first-time buyers stop chasing the “best rate” and start comparing loans using APR and total cost instead? Why is “get pre-qualified first” often the wrong first step—and what does a real pre-approval actually do for your plan? What's the smartest order for building your team so your realtor and lender work together (and you don't lose money or lose the house)? Referenced EpisodesEpisode 400 — Starting point / 10-step system Episode 425 — Buyer story referenced in the new listener question segment Episode 426 — Low down payment options + more on down payment assistance Episode 437 — More on the “unicorn team” concept Episode 440 — More on the “20% down” myth For more, check out our updated 2026 First Time Homebuyer's Episode Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including a big tariff development, a platform that aims to make purchasing easier for designers, and the rise of the one percent celebrity. Later, publicist Michael McGraw joins the show to discuss his new collectible design gallery. This episode is sponsored by Loloi and Morris & CoLINKSMcGraw PRDernier CriBusiness of Home
Nearly two weeks after Winter Storm Fern paralyzed Nashville, questions are swirling about damages, insurance, and where to get help — especially if you're a renter. Elizabeth Leiserson, an attorney with the Legal Aid Society, joins executive producer Whitney Pastorek to help break down the recovery process. What's your landlord responsible for? Can you withhold rent? When do you need a lawyer? And who can you call for help? If you or someone you know is facing eviction or mortgage foreclosure due to the storm, or missed an eviction court date, please visit las.org/evictionhelp or call 833-837-HOME (4663). If you have an upcoming court date, do not skip it. Your chance at getting help from the Eviction Right To Counsel program dramatically increases if you show up — look for the blue table. If you need to check your court date or the status of your case, call the General Sessions Court Clerk at 615-862-5195. Visit our running resource page of opportunities to help and be helped here. Donate to the United Way and Community Foundation Winter Storm Recovery Fund at UnitedWayGN.org Donate to NewsChannel 5's Winter Storm Relief Fund in partnership with Hands On Nashville and Second Harvest by texting NC5 to 50155. If you need assistance with ANYTHING, call 211 or visit nashvilleresponds.com. Report power outages to NES by texting OUT to 637797. Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.
In today's shorter episode, Ashley shares a grounded check-in for the month ahead. She explores the three areas she feels are most important to focus on right now: intuition, a healthy body, and a regulated, grounded nervous system. Drawing from a brief personal story and Akashic guidance for February, this episode invites listeners to slow down and turn inward. Ashley also encourages listeners to receive current world events with both compassion and curiosity, and to ask themselves, "what am I being shown right now?" This opens a deeper level of healing and a different way of navigating energy that can feel dense and heavy. Short, powerful, lighthearted and fun, this episode is a reminder that the body never lies and that intuition becomes clear when the nervous system feels safe. Applications for The North Node are open! The Clearing, new workshop, is available today inside GUIDED. * * * * * * * * * * * * APPLY for The North Node beginning Febraury 25th The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place. BOOK Journey Home Akashic Records Reading with Faith O'Higgins Path to Home on iOS Path to Home on Android How to do the Line Activation Receive a FREE Line Activation SHOP Juuso's Paintings Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin
Marriage is arguably the most sanctifying relationship on the planet. Just consider the following questions:Why is it that we tend to think our spouse is out to get us? Why do we assume the worst about him / her? What causes us to get so defensive? Why do we get so offensive in our reactions? Are the offenses we carry worth it? Dr. Emerson Eggerichs, best-selling author of Love and Respect, joins us to talk about the lightbulb moments he discovered in 20 years of helping men and women stop living in their crazy cycle. What is the crazy cycle? Consider this: “Without love she reacts without respect. Without respect he reacts without love.” But what's more, Dr. Eggerichs discovered that “without love, defensively she reacts offensively without respect. And without respect, defensively he reacts offensively without love.” In this episode, Dr. Eggerichs shares the way out of the cycle through principles like “80/20” and “Seeing God over your spouse's shoulder.” With many incredible convicting and encouraging insights, this is an episode we hope brings your marriage closer together. Time Stamps:0:00 Dr. Emerson Eggerichs joins the show2:31 Where Love and Respect and the crazy cycle began8:21 How to interpret the crazy cycle in your relationship19:40 The ah-ha moment of 80/20 and the lens from which we view our spouse27:08 Looking at God over the spouse of your shoulder29:32 Your marriage within the Kingdom of God34:45 Victimhood, offense, and finding freedom in Christ44:44 Being offended by God and the power of a forgiving spirit48:55 The 2 degree shift that can change your marriage52:45 How to get your husband to pray with you Show Notes:Get Light Bulb Moments in Marriage by Emerson Eggerichshttps://amzn.to/4t9WAfP Get Love and Respect by Emerson Eggerichshttps://amzn.to/4kiuAmg Interested in our 8-week Love Your Marriage Cohort? Apply now. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
The sound was funny for the first minute of this class but then it corrected. Start seated please, sukhasana or any comfortable cross legged position. Then please enjoy a moderate one with some unusual challenges.
There comes a moment in every photographer's journey when the rules stop working, even though you are doing everything “right.”The templates feel tight. The “right” way feels wrong. And the business advice you are trying to follow does not actually match the people sitting in front of you.In this episode, I sit down with Fruzsina of Captured Magic to talk about what happens when you stop building your business around what you should do and start listening to what your clients are actually asking for. We talk honestly about pricing, packages, wall art, digitals, and the confidence it takes to trust your own judgment instead of chasing industry formulas.Fruzsina shares how her pricing evolved over time, why she offers different options for different clients, and how learning to observe her clients' behavior helped her shape a business that feels aligned instead of forced. We also talk about the emotional side of newborn photography, holding space for new parents, and why empathy and flexibility matter just as much as technique.This conversation is a powerful reminder that you know your clients better than anyone else, even when you are second-guessing yourself. When you listen closely and build from that place, your business becomes calmer, clearer, and far more sustainable.What's in this episode:[00:02:30] Fruzsina's journey into newborn photography and building a business in a new country[00:06:30] Why trends and props eventually stopped serving her clients[00:09:00] Creating a studio experience that feels like home, not a showroom[00:12:30] Home studio versus rented studio and why pricing does not depend on location[00:14:00] Why pricing and packages are the hardest part of the business[00:15:00] Offering different session types to meet different client needs[00:16:00] Why prints lost value for many clients and how wall art shifted instead[00:17:30] Letting go of “one right way” to run a photography business[00:21:00] Supporting new parents emotionally during sessions[00:24:00] Managing emotional energy and difficult dynamics during shoots[00:29:00] A simple reset for photographers who feel stuck or overwhelmedIf you have ever felt torn between industry advice and your own instincts, this conversation with Fruzsina will remind you that you are not behind, and that building a business around your real clients is not only allowed. It is so powerful.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!
We are back in the Spooky Shed, with Liam Holmes—podcaster, skeptic-turned-paranormal investigator, and host of The Spooky Shed Podcast. What began as a curious exploration into the unknown has transformed Liam's world: as the saying goes, when you look into the paranormal, it looks back.Join us as Liam delivers a riveting update on the past six months that shattered his skepticism and turned him into a full-time believer in high strangeness. From paranormal activity in his home to an intense overnight investigation at 30 East Drive—the unassuming 1950s semi-detached council house in Pontefract, West Yorkshire, infamous as one of Britain's (and possibly Europe's) most haunted locations. Home to the notorious Black Monk poltergeist—often called "Fred"—this site is widely regarded for some of the most violent and documented paranormal activity in history.Teaming up with the New Dawn Paranormal team, Liam faced truly terrifying phenomena: physical torment—including scratches—and activity that defies rational explanation. The night took an even darker turn during a session of mirror scrying—an ancient divination practice using reflective surfaces like black mirrors to commune with spirits, glimpse other realms, or peer into the past and future. In the dim light, Liam experienced something so profoundly unsettling that it pushed him to his limits.We also dive into the strange activity now unfolding in Liam's own home, alongside unsettling ghostly encounters involving his family—proof that once the veil is lifted, the weirdness often follows you home.Gear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: http://tee.pub/lic/aQprv54kktwGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcastEverything you need in one place: https://linktr.ee/letsgetfreaky
Half Time Shows, Alien Abductions, & Peter Attila. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit factormeals.com/covertocover50off ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit lumigummies.com and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit headspace.com/franjola ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit Wayfair.com ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Peter Stumpp was arrested accused of being an "insatiable bloodsucker” - which, in 1589, meant he was being accused of being a werewolf. Even stranger… Peter readily admitted to being one.IN THIS EPISODE: For years the doctors couldn't figure out why Wally was coughing so much, why his skin cracked and bled, turning the bedsheets red. They prescribed ointments, antibiotics, decongestants, pain killers. His guts ached for years, too, and even morphine didn't help the pain. He died a wraith, 73 years old. The government says it has no idea what happened to him, but then that's because he worked in Area 51. (Area 51 Killed My Husband) *** Two accounts of Bigfoot are reported from Illinois. But these aren't your typical sightings. They take place in the middle of the night, possibly inside a dream. In fact, they aren't described as Bigfoot – but as a wookie, like Chewbacca from Star Wars. But then, how do you explain the accounts being exactly the same from two complete strangers? (Wookies In Illinois) *** Peter Stumpp was arrested accused of being an "insatiable bloodsucker” - which, in 1589, meant he was being accused of being a werewolf. Even stranger… Peter readily admitted to being one. (The Man Who Went On Trial For Being a Werewolf) *** It's first sighting was described as “half man and half beast, standing about five feet six inches, with a tall pointed head. Whatever it was that he had seen, he was convinced that it was neither a bear nor a monkey.” We take a look at the mysterious creature, the Yeti. (Taking a Look At the Yeti Phenomenon) *** On May 16, 1929, Al Capone was arrested in Philadelphia on gun-carrying charges – but it was a put-up job that unfortunately led to a year in prison and Capone's first encounters with the ghost that he believed haunted him to the grave! (Al Capone and the Ghost of Jimmy Clark) *** Seeing an intruder while in the shower may sound cliché for the movies – but not so much when it happens to you. (Those Strange Fingertips) *** Multiple women have disappeared without a trace from what has become known as Ireland's ‘vanishing triangle'. Their fates still remain a mystery. (The Ireland Vanishings) *** When you see something out of the corner of your eye, simply to turn and not see anything there… is it your imagination, or is something else at work? (From Work to Home) *** The ancient pterodactyl, the legendary thunderbird, the cryptid known as the Mothman: could they all be one and the same? (Is Mothman a Shapeshifter)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:15.620 = Show Open00:04:36.200 = The Man Who Went On Trial For Being a Werewolf00:18:33.359 = Area 51 Killed My Husband ***00:46:26.361 = Wookie In Illinois ***00:53:02.859 = Is Mothman a Shapeshifter?00:58:01.077 = The Ireland Vanishings01:01:31.452 = From Work To Home01:05:59.360 = Al Capone and the Ghost of Jimmy Clark ***01:15:31.148 = Those Strange Fingertips (From a Weird Darkness listener)01:18:17.144 = The Yeti Phenomenon= Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES:“The Man Who Went On Trial For Being a Werewolf” by Ashley Cowie from Ancient Origins: http://bit.ly/2mh5Qlu“Old Stinker” by Sam George from Ancient Origins: http://bit.ly/31RSNHt“Area 51 Killed My Husband” by Richard Leiby from The Washington Post: https://wapo.st/2lNYbeg“Wookies in Illinois” posted anonymously to PhantomsAndMonsters.com: http://bit.ly/2lT3BVq“Is Mothman a Shapeshifter?” by Nick Redfern for Mysterious Universe: http://bit.ly/2m1A4bV“Al Capone and the Ghost of Jimmy Clark” by Troy Taylor: http://bit.ly/2kbVGC0“Those Strange Fingertips” by Kristine J., submitted at WeirdDarkness.com“The Ireland Vanishings” posted at The Line Up: http://bit.ly/2lGfaiu“From Work to Home” by Thor220 at YourGhostStories.com: http://bit.ly/2m45wX2“Taking a Look at the Yeti Phenomenon” by Nick Redfern for Mysterious Universe: http://bit.ly/2kBC5LG=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: June 26, 2021 and June 27, 2018EPISODE PAGE (includes sources): https://weirddarkness.com/WerewolfTrialABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness, #Werewolf, #PeterStumpp, #TrueCrime, #Paranormal, #TheExorcist, #DarkHistory, #Lycanthropy, #OldStinker, #HistoricalHorror
This is the fourth and final episode of our series examining the 1860 Road Hill House murder, the case that gave birth to modern detective fiction. Previous episodes covered the murder of three-year-old Francis Saville Kent, Detective Inspector Jonathan Whicher's groundbreaking investigation, and the five years of cold case torment that preceded Constance Kent's confession.The gallery was packed to suffocation. July 21, 1865. Five years they'd waited for this moment. Five years since Francis Saville Kent was found with his throat cut in the family privy. Five years since Inspector Whicher accused Constance Kent of murdering her baby brother—and was destroyed for saying so. When the clerk asked how she pleaded, Constance spoke one word: "Guilty." No mitigation. No excuse. No insanity defense that might have saved her from prison.When Constance Kent stood in the prisoner's dock at Devizes Assizes on July 21, 1865, she refused the insanity defense her counsel had carefully prepared. Instead, she pleaded guilty to murdering her three-year-old half-brother Francis—a single word that silenced the packed courtroom and condemned her to death.But Queen Victoria's government commuted her sentence. At sixteen when she committed the murder, Constance had carried the secret for five years before confessing voluntarily. She served twenty years in Victorian prisons—first at Millbank, then Fulham Refuge—transforming from a troubled teenager into a model prisoner who educated herself and learned nursing skills.In 1886, a woman named Ruth Emilie Kaye boarded the ship Carisbrooke Castle bound for Sydney. Constance Kent ceased to exist. For fifty-eight years, she built a new life in Australia, rising to Matron at several institutions, nursing the sick and elderly, living in quiet anonymity until her death at one hundred years old in 1944. No one in Australia knew they were burying England's most notorious Victorian murderess.Key Case DetailsTrial and Sentencing (July 1865):Thirty-minute trial at Devizes AssizesJustice Willes presiding, John Duke Coleridge defendingGuilty plea rejected insanity defenseDeath sentence commuted to life imprisonmentPrison Years (1865-1885):Twenty years served at Millbank and Fulham prisonsModel prisoner with no disciplinary incidentsSelf-educated in nursing skillsRelease conditional on leaving EnglandAustralian Reinvention (1886-1944):Emigrated as Ruth Emilie Kaye aboard Carisbrooke CastleNursing career spanning four decadesMatron at Parramatta Industrial School for GirlsMatron at Pierce Memorial Nurses' Home for twenty-one yearsDied April 10, 1944, at age 100, identity unknownLiterary Legacy:Wilkie Collins's The Moonstone (1868) directly inspired by the caseSergeant Cuff character modeled on Inspector WhicherFoundation for Sherlock Holmes and entire detective fiction genreInspector Whicher died June 29, 1881—exactly twenty-one years after the murder nightFrancis Saville Kent was three years and ten months old when he died. He was not a plot device or a mystery to be solved. He was a child with dark hair and bright eyes who ate his porridge at a small table by the window, who played in the June sunshine of a Wiltshire garden, whose small voice fell silent on a night that would echo through a century and a half of English history. He was not the mystery. He was the cost.Historical Context & SourcesThis series draws extensively from Kate Summerscale's The Suspicions of Mr Whicher (2008), the definitive modern account based on extensive primary research. Original trial transcripts from the National Archives and contemporary newspaper coverage from The Times and Morning Post (1860-1865) provided additional verification. Bernard Taylor's Cruelly Murdered (1979) contributed alternative perspectives on William Saville-Kent's potential involvement—a mystery that remains unresolved.Resources & Further ReadingKate Summerscale's The Suspicions of Mr Whicher: A Shocking Murder and the Undoing of a Great Victorian Detectiveremains the essential text for understanding this case. Readers interested in the literary legacy should explore Wilkie Collins's The Moonstone (1868), widely considered the first modern English detective novel. The Victorian crime history section at the National Archives maintains original documents from the investigation and trial.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/foul-play-crime-series/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this special series kickoff, Lesley Logan opens an honest conversation about burnout and how it can quietly build around the things you love doing—often without you realizing it. She explores the irony of burning out from the things we are passionate about, the three key signs defined by the WHO, and why high achievers are most at risk of losing their “muchness.” If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The three parts of burnout as defined by the World Health Organization.Why chronic stress can quietly build even when you love your work.What makes burnout show up differently for women than men.How emotional labor and always-on expectations contribute to burnout.What burnout can actually look like before it is clearly recognized.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBurn-Out an “Occupational Phenomenon” – https://beitpod.com/burnoutWhy Ambitious Women Burn Out - https://beitpod.com/burnout2 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's so easy for us to love what we're doing, but create chronic stress around it, and so then we burn out from the thing we love doing. Lesley Logan 0:08 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:50 Hello, Be It babe. How are you? Oh my gosh. Welcome back to the Be It Till You See It Podcast. You know, normally we do interviews on Tuesdays and recaps on Thursdays and FYFs on Fridays, and everyone's well, I just want to do like a topic, because we've had some amazing guests on it, and I want to revisit that with you, right? I think it'd be a lot of fun. So in doing that, I want us to discuss burnout. We've have a self-love series, we have a habit series. And you know, something that I get a lot from the women that listen this podcast and we work with is just like, the difficulty in preventing burnout, and also, just like, are they ever not burned out and all that good stuff? Because in being it until you see it, it's really easy for y'all to be just overachievers at it, and just like, go harder than one needs to, right? And so I want to just give us. I want us to be on. I want us to have the tools to be it until we see it. And that means understanding burnout and how to prevent it. So this episode will be, what is burnout, so we can be really clear about what it is. I think it's important to be able to name something versus like, what's depression, what's overwhelm, things like that. And then also the second episode, beyond like preventions, like things you can actually do, because you guys are action takers, and I love that so much. Lesley Logan 2:05 So what is burnout? Why do we have burnout? What does it look like? That's what this episode is. If you're like Lesley, I've got it. Well, you can wait till Thursday. But just in case, you know, I think it's important to go over this. And I saw this quote, yeah, as I was preparing for this episode, and it said from the Mad Hatter, and it said, you've lost your muchness. You used to be much, muchier. And I think that, like that can be a sign of burnout, if you, like, lost your muchness, right? But get this the World Health Organization (WHO), actually has defined what burnout is. And so I think that's great. I think, like, let's go with the science. The burnout is a syndrome tied to unsuccessfully managed workplace stress. Like, obviously it can be personal stuff too, so well. But like, WHO is doing this from this part. So it's made up of three parts, exhaustion, feeling distant or cynical towards your job and reduced performance at work. Dr. Ashley, who has since become an expert on this topic, and is a self-proclaimed burnout doctor, she said, I think you can get burnout from any chronic stress situation. So I think that that is helpful, because, like, the simpler sentence, what WHO was trying to say, is any chronic stress situation that can provide burnout. And this is interesting you guys, because it's so easy for us to love what we're doing, but create chronic, chronic stress around it, and so then we burn out from the thing we love doing. And we'll talk about why that happens. So burnout is serious. In severe cases, it can cause premature aging of the brain. This is, this is insanity to me, because, like, oh my God, we cannot let our brains age sooner than they need to, and if you're under 45 your chance of dying from all causes goes up. I mean, let that just sink in, and it's indicated by a study they did a scientific journal, PLO S1, Dr. Ashley estimates it can take one to three years to recover from burnout. You know, as a kid, I remember like, my mom had a job that, like, was really stressful for her, and she slept the whole summer. And I remember my dad having to, like, leave work on stress leave like these it can take one to three years recover, and I do believe it did for both of them. So it's really, really important that we don't just go, oh, this is the busy season I'm in, you know, and dismiss it like we should be stronger and we shouldn't be feeling this way. Lesley Logan 4:25 Why is burnout happening more often? So, increase caregiver and emotional labor. So obviously, this episode, this podcast, is really designed for women. We have few good men who listen. Thank you so much. And it is so we've mostly women listeners. So I'm just going to talk about the women's aspect of burnout. So women often carry the mental load for their households. And this is so true. I see it in a lot of my friends who are moms, you know, like they remember everything. They're coordinating the childcare, they're managing family needs and often caring for aging parents. They also frequently are expected to manage the emotions of those around them at both at work and at home. Home, which is why, like it's possible to have a stressful job, but then if your home life is also demanding of you, then it like you don't have a refuge, right? And so that can be really, really difficult. Cultural expectations, the style norms, can pressure women to be nurturers, always available and have to have it all, creating unrealistic standards and feelings of inadequacy when these expectations aren't met. And this is also something that I've seen because, to be honest, I have a I have some friends, I've like, friends in air quotes that I've known from groups that we have been in, and I'm watching their posts on Instagram, and they're just like, so beautiful all the time, so put together. Even when they're like, I'm not put together, they're so put together. Like, their background is so beautiful, their house is so well decorated, and they're showing like, oh, I can be this, like, person who, like, makes sourdough, and I also am a badass in the workplace. That's amazing. That's wonderful. I hope they're so happy, but also, like, it can set up an expectation that we should all be feeling the same way as them, in the same place of our life. And like, that's just not the case, right? We don't all have the same 24 hours in a day. So the always on culture, a sense of constant responsibility, combined with social media pressure to maintain a perfect image contributes to a feeling of being always on and unable to truly rest. Lesley Logan 6:13 This is something I have really had to grapple with in the last five years, because a lot of the work that I do is on camera, you know? And I always was like, Oh, my God, maybe I have to, like, I have to, like, get ready. I have to do my makeup. I didn't even finish it today. If you're watching this on the YouTube channel, like, I, like, I started this recording, like, oh, we have no mascara on. Like, I got really good at going, you know what? I have to put out this content. I have to do all this stuff for the work that we do, that I that I that I created because I love this podcast, I love the memberships that I have, but I cannot also expect myself to be, in air quotes, on all the time. And so first of all, since day one, I've always just been myself online. I don't really know how to be anything else. And two, that means I don't match I don't always have my hair done, I don't always have these things. And so by just being myself, it has really helped me overcome the Always On pressures that can be out there. But if you are feeling that like that is a real pressure that is out there. And I understand that, and I it's difficult, but I hope that you can truly allow yourself to be yourself and everywhere you are and and you're allowed to have feelings and things like that. But if your workplace doesn't allow that, if, if the standards you set for yourself don't allow for that, if the people in your life don't allow for that, that can that means that you're always on, and that can be a pressure that's causing burnout in your life. Lesley Logan 7:26 So there are also some workplace factors that I think are really important to go over. Obviously, some of you who are listening don't have the opportunity to control the workplace. Some of you have created your own workplace. And so if any of these factors are in your workplace you created, we definitely want to, you know, unravel that if you have these factors in the workplace that you are in, then I definitely think it's worth going okay, at least I can pinpoint part of where this burnout is coming from. So inequitable workloads, women may face additional work outside of their formal roles, such as supporting colleagues, and have less flexibility in their jobs. We had an FYF of a few weeks back where I actually discussed, like, how men are given workplace reviews and women are given workplace reviews, and it's really annoying, because women's workplace reviews are often on, like, their personality versus like, the actual job that they did. So this is this can create chronic stress in the situation at your work. Couple that with like, what you've got going on at home, and you have a recipe for burnout, right? Gender pay and inequality. The gender wage gap and workplace discrimination creates stress, while limited career advancement opportunities and a lack of recognition for contributions exacerbate burnout. I mean, we all are aware that women are not paid the same amount as men, and then you add in race, and that is, it makes it even more of a pay gap. So if you happen to be a woman of a of color, you all you already are probably experiencing more factors towards your burnout. And so if you're feeling it like it's real, right? And I hate that for you, but I also think it's important that we don't deny that that's what's going on. And then lack of support. In professional environments, a lack of support from senior leaders and gender biases can make burnout more likely in this, yeah, lack of support in general, in life, can create burnout like it's so I have ADHD, so it's not easy for me to ask for help. I have to like practice. And the reality is is like, we all need it. We all need help. No one is supposed to do life alone. Lesley Logan 9:18 And then I just want to add this from Psychology Today, because in my research for this, I found a couple things that made me think of you. So y'all are high achievers. There's nothing wrong being a high achiever, right? Overachieving is exhausting. High achieving, nothing wrong with it, but high achieving women are at a greater risk of burnout and identity erosion due to chronic self-neglect. And you know, on this podcast, we talk a lot about prioritizing yourself first, so that that could be something that is actually causing the burnout. You could love what you do. You could love the family you have, but if you're and you probably do, but if you are lacking that prioritization of self and neglecting you, then you're going to, even with all the things you love, create burnout experience and then burnout why it's so, so important to pay attention to is that burnout can lead to anxiety, depression and a loss of personal meaning, connection. That's a big deal. It's a big deal. Not only are you not able to even have anything to be it till you see, but it can cause you to have missed experiences and relationships that that you probably care so much about, partners, family members, children, things like that. So it's really, really important that we address burnout and that we discuss, like, what it looks like, so that we can prevent it, and we'll talk about that in the next episode. Lesley Logan 10:28 But some common signs, just in case you're like, okay, I don't have it. So signs of burnout in women may include chronic fatigue, decreased motivation, feelings of inefficiency, increased irritability, disrupted sleep patterns, withdraw from social activities. So obviously these things can also look like perimenopause. They can look like depression. But you know, we had, we had somebody on the pod who is like, I'm not depressed, right? Not depressed, but I'm not fulfilled. So it, I think that it's important to be like, wow, if I know I'm not depressed, if I don't feel that way, but I have increased irritability, and I'm withdrawing from social activities. You know, if I'm decreasing motivation, I'm usually a very motivated person, there's something going on. And instead of thinking there's something wrong with you, we can look around what's going on in my world that is causing these things that are not normal for me. So with all that, you know, I definitely have had burnout in my life, you know, like we talk not much in recent past, because I'm because I've gotten so good at spotting what it looks like in my body and in my life and how I'm reacting to things. But I remember back in probably right before our wedding, I was, it was my day off, and I was driving to the mall to go buy something for myself. I were going to a party. I was like, I'm gonna go buy this thing. Like, it should be so exciting. It should be so fun. And I saw an email pop up, you know, those like little notifications on this email pop up, and it just sent me into having a total anxiety. I don't have anxiety, sent me to total anxiety attack. I had to pull over, had to call Brad, you know. And what we discovered is that, like, you just sit down and like, actually look at what's going on. And my workplace experience was just so stressful, even though I loved what I did, I love the people I worked with. I love teaching. I love being a teacher. I loved all of it, but the truth is, is that the people around me were creating a chronic stress experience. And so we got really clear on the numbers that I needed to make in my personal business, and we made a plan, and I worked that plan, and I was able to get out of that job, and I was able to notice, oh, oh, here are the things I am creating chronic stress in my own situation that I created myself. And so you're not going to be perfect at stopping before burnout, but if you can notice what it feels like in your body and how it how it is presenting itself, it makes it easier. Lesley Logan 12:54 So I'm gonna wrap up the episode here, because I know you're really busy, and I don't want this podcast to be part of the chronic stress that you have in your life. So thank you so much for listening to this series, all the series. If you are enjoying the series we're doing, I would love to know the topic you want us to like, do a little more research on, have a little more talk about it. Or if there's guests that you want to like us to have on the pod, you can definitely send those in. Mean the world to me if you leave a review and share this with a friend who needs to hear it, maybe you have a friend who's like, exhibiting all these signs, and it would just be helpful for them to be like, oh, nothing wrong with me. I'm just in a really crappy situation that is causing this kind of feeling and behavior in my body, in my life, and I there's that means we, once we know that, once we're aware, that we can make changes. We can't make changes if we're not aware, right? So thank you so much. And until next time, Be It Till You See It. Lesley Logan 13:40 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 14:23 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 14:29 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 14:33 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 14:40 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 14:43 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode connects a series of explosive stories that raise serious questions about national security, justice, and elite accountability.
Sports betting is exploding across the country. With online platforms, mobile apps, and aggressive marketing, it's never been easier to gamble — or easier to hide it. What many view as harmless entertainment may actually be reshaping how we think about money, community, and even discipleship.Pastor and author Kyle Worley—Lead Pastor of Mosaic Church in Richardson, Texas, co-host of the Knowing Faith podcast, and author of Home with God: Our Union with Christ—recently wrote on this growing trend for Faithful Steward magazine. Today, he joins the show to explain why the rise of sports gambling deserves more careful thought from believers.A Different Kind of GamblingSports gambling carries a unique appeal. Unlike casinos or the lottery, it taps into nostalgia, play, and community.“Sports connect to childhood memories and communal experiences,” Worley notes. “That nostalgia makes sports betting feel natural, even harmless.”The danger lies in how subtly wagering attaches itself to something already meaningful—games shared with friends, family, or childhood heroes—making it easier to dismiss spiritual risks.What Does Scripture Actually Say?The Bible does not explicitly outlaw gambling. But it repeatedly warns against the desire for quick, hasty gain. Worley points to 1 Timothy 6:9–10, noting that it speaks directly to the temptations and destruction tied to wealth pursued rapidly and without wisdom. Gambling fits that pattern.Scripture's concern is not merely financial but formational. Gambling trains us to view wealth through the lens of chance, speed, and self-interest—the opposite of stewardship, patience, and contentment.The spiritual stakes aren't just internal. They are profoundly communal. Worley cites Old Testament scholar Bruce Waltke:“The righteous disadvantage themselves for the sake of the community; the unrighteous advantage themselves at the expense of the community.”Modern betting apps are built on asymmetric outcomes—they profit only because others lose. And statistically, those losses fall disproportionately on the vulnerable.Many platforms use predatory models:Winners face worse odds or even shuttered accountsConsistent losers are enticed with better odds and larger limitsWorley compares it to handing a chainsaw to a child—unjust simply because not everyone absorbs the harm equally.Normalization and Cultural FormationSports gambling has moved from taboo to mainstream with startling speed. Betting lines now appear on ESPN, broadcasts, and social media—even during youth-oriented sports programming.The result: a generation being formed to see gambling as normal and morally neutral.Worley warns that where gambling proliferates, other forms of exploitation follow — including human trafficking during major sporting events. While the Bible may speak indirectly about gambling, it speaks directly about exploitation.Some point to the biblical practice of casting lots as justification for gambling. Worley draws a sharp distinction:Casting lots was a religious act of trust—not a wager. It carried no profit motive and served no entertainment purpose. Reframing it as support for modern gambling misunderstands its role entirely.How Churches Can Disciple BetterFor pastors and ministry leaders, Worley offers three recommendations:Talk More About Money - Many Christians lack a positive theology of wealth. That vacuum leaves them vulnerable to cultural narratives.Address “Respectable” Vices - Gambling isn't the only fun, socially accepted vice that harms stewardship. Churches must disciple beyond obvious sins.Create Healthy Avenues for Play and Connection - Sports betting offers counterfeit community, especially for men. Churches should provide better alternatives.The Wisdom Required TodayIn the end, debates about whether gambling is technically permissible miss the deeper biblical question: Does this help me love God and neighbor well?Worley's counsel is simple: navigate these decisions in community, under Scripture, with wisdom. Quick profit is never neutral—it forms us. And it shapes the people around us.As sports betting continues to surge, Christians will need more than opinions. They will need conviction, clarity, and a vision of stewardship that honors God and protects the vulnerable.———————————————————————————————————————Kyle Worley's full article, “The Real Stakes of Sports Betting,” appears in the latest issue of Faithful Steward magazine. When you become a FaithFi Partner with a monthly gift of $35 (or $400 annually), you'll receive Faithful Steward magazine and other exclusive resources to help you grow as a faithful steward. Visit FaithFi.com/Partner to learn more.On Today's Program, Rob Answers Listener Questions:I'll be 63 this year, and I've been earning more than usual. I want to make sure I'm not going over the Medicare IRMAA income limits.My parents are still living, and they've willed their house to all four siblings. We're the only ones who want to keep it—everyone else wants to sell. We can't afford to buy the others out. How do we handle that situation?My husband and I are both 60. We're debt-free and have about $100,000 in savings. What's the best way to grow that money so we can use it for retirement?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)The Real Stakes of Sports Betting (Article by Kyle Worley - Faithful Steward: Issue 4)Our Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the secret to raising confident, connected kids wasn't more information—but clear vision, visible goals, and shared responsibility?In this episode of High Performance Parenting, Greg and Jacquie Francis walk you through how they intentionally create a culture of connection inside their home—one where kids take ownership, goals are visible, and accountability is part of everyday life.You'll learn:Why family connection must be built on purposeHow visible goals increase motivation and follow-throughWhy kids should help carry the responsibility for relationshipsHow simple systems create long-term momentumHow to build memories and closeness throughout the year—not just on vacationsThis episode is packed with real-life examples from their own family and practical tools you can start using immediately.
It's a brand new season of Random but Memorable — and we're kicking things off with practical security for the people you care about most.
362. Weekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This Week. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Habits, Goals, Mom, Plan, Planner, Organized, Burnout, Plans, Time, Home, Family, Kids, Parenting, ProductivityWeekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This WeekIf your weeks feel overwhelming before they even begin, this episode is for you.In today's episode of the High Five Motherhood Podcast, we're breaking down weekly planning using the Core 4 Planning System—a calm, realistic approach that helps overwhelmed moms reduce stress, regain clarity, and feel back in control of their week.This isn't about doing more or planning perfectly.It's about creating a doable plan that supports your real life, your energy, and your current season—especially when you're tired, stretched thin, or feeling burned out. WHAT YOU'LL LEARN IN THIS EPISODE:Why weekly planning is the missing link for overwhelmed momsHow to create a calm, doable weekly plan using the Core 4 Planning SystemHow to choose weekly priorities that actually move the needleWhy flexibility and margin matter more than perfect schedulesHow to plan your week in a way that helps you feel back in control—starting nowTHE CORE 4 WEEKLY PLANNING APPROACH:In this episode, we walk through how weekly planning fits into the Core 4 Planning System:✔ Quarterly Planning – sets the big picture✔ Monthly Planning – provides focus✔ Weekly Planning – creates calm, doable structure✔ Daily Planning – supports follow-throughYou'll learn how to anchor your week to your monthly focus, protect non-negotiables, and plan in a way that supports both productivity and peace.WHY THIS EPISODE MATTERS RIGHT NOW:When life feels heavy, winter feels long, and burnout is real, you don't need more pressure—you need a system that meets you where you are.Weekly planning gives you:Clarity without overwhelmStructure without rigidityMomentum without burnoutThis episode helps you create a week that feels lighter and more intentional—starting now.RESOURCES MENTIONED:Core 4 Planning System Workbook (Digital Download)A step-by-step planning system designed specifically for overwhelmed moms, including quarterly, monthly, weekly, and daily planning tools.
The Most Effective Workout You Can Do from Home The advantages of having a GOOD workout that you can do at home. (1:44) How You Can Create the Most Effective Workout That You Do from Home 1. Make it strength-focused. (8:12) 2. Use bands, bodyweight, suspension trainer, and/or weights. (13:09) 3. Don't sleep on isometrics. (15:38) 4. Short daily workouts work better. (17:04) 5. 80/20 rule. (19:21) 6. Break up the day with trigger sessions. (22:06) Related Links/Products Mentioned Special Promotion: At Home/MAPS 15 Minute Programs - 50% off all '15' programs (Excluding Muscle Mommy and Performance). ** Code HOME at checkout. ** Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Mind Pump Store Mind Pump # 2080: Get Jacked With Bands! Mind Pump # 2137: The Best Suspension Training Workout Plan for Beginners Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code for 5% discount gets automatically applied at checkout. ** How to Build Bigger & Stronger Muscles with ISOMETRICS Mind Pump # 2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump Podcast – YouTube Mind Pump Free Resources The Most Effective Workout You Can Do from Home The advantages of having a GOOD workout that you can do at home. (1:44) How You Can Create the Most Effective Workout That You Do from Home 1. Make it strength-focused. (8:12) 2. Use bands, bodyweight, suspension trainer, and/or weights. (13:09) 3. Don't sleep on isometrics. (15:38) 4. Short daily workouts work better. (17:04) 5. 80/20 rule. (19:21) 6. Break up the day with trigger sessions. (22:06) Related Links/Products Mentioned Special Promotion: At Home/MAPS 15 Minute Programs - 50% off all '15' programs (Excluding Muscle Mommy and Performance). ** Code HOME at checkout. ** Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Mind Pump Store Mind Pump # 2080: Get Jacked With Bands! Mind Pump # 2137: The Best Suspension Training Workout Plan for Beginners Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code for 5% discount gets automatically applied at checkout. ** How to Build Bigger & Stronger Muscles with ISOMETRICS Mind Pump # 2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump Podcast – YouTube Mind Pump Free Resources
Get the exact “move fast without panicking” checklist Gideon and Caroline used to get under contract in under a week—numbers first, must-haves clear, team aligned. Gideon and Caroline share how they got under contract in under a week by doing the prep that prevents regret: running numbers early, narrowing to a true non-negotiable, and leaning on a coordinated lender/realtor team. They also break down how they handled common first-time buyer sticking points—PMI, one borrower vs two, inspection tradeoffs, and avoiding closing-cost surprises. “I didn't realize how smooth the process could be… they were all talking to each other in the background, and it was almost completely hands off for us.” — CarolineHighlights When should you “run the numbers” so you can move fast without overbuying?What's the fastest way to identify your true non-negotiables (so you stop second-guessing)?How can one must-have narrow your search and speed up the whole timeline?Should you apply with one income or two—and why might it change your interest rate?If PMI is scaring you off, what does it look like when you price it out with real math?What does an “integrated” lender/agent/title relationship actually do to reduce stress and delays?What inspection limits might you run into—and how do you decide what risk is acceptable?How do you avoid surprise costs at closing (especially when everything moves quickly)? Check out our updated 2026 First Time Homebuyer's Episode Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
In this episode of HomeKit Insider, Andrew teams up with shortcut expert Matthew Cassinelli to delve into the world of smart home automation. They explore the evolution of shortcuts from Workflow to Apple Shortcuts, offering insights into personal and home automations within Apple HomeKit. Listeners will learn how to enhance their home setups with advanced logic, integrate APIs for custom solutions, and troubleshoot common issues. The episode also highlights future smart home interfaces, real-world automation examples, and the potential of AI in home automation. Perfect for tech enthusiasts eager to elevate their smart home experience.Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail me hereSponsored by:Shopify: Sign up for a one-dollar-per-month trial period at: shopify.com/homekitIncogni: Take your personal data back with Incogni! Get 60% off an annual plan at https://incogni.com/homekit and use code HOMEKIT at checkout.HomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showMatthew Cassinelli on TwitterMatthew Cassinelli consultingSonos Amp MultiAirTag 2 detailsAqara U400 Deluxe Kit at AppleThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com
Raised in Beverly Hills with a film director father, Madeline Stuart made her way into design working for up-and-coming screenwriters and actors. While the movies have played an enormous part in Stuart's career, her work has the depth of a novel—carefully studied, richly textured, and endlessly layered. Her firm has been featured on Elle Decor's A-List and the AD100, won numerous awards, and her work is regularly featured in top publications around the world. On this episode of the podcast, she speaks with host Dennis Scully about what she calls "scavenger decorating," the highs and lows of working with celebrities, and how she learned to walk away from bad clients—as quickly as possible.This episode is sponsored by Ernesta and SixpennyLINKSMadeline StuartDennis ScullyBusiness of Home
In this episode, I'm reflecting on the idea that it's never too late to begin again—especially when it comes to our homes. After returning from a deeply inspiring trip to London, where I was immersed in British craftsmanship and design culture, I found myself thinking about how differently we approach decorating in the UK versus the US. The British emphasis on creativity, comfort, patina, and lived-in beauty feels closely aligned with my slow style philosophy, especially when contrasted with America's fixation on trends, perfection, and convenience. I explore how our fear of imperfection and maintenance has quietly shaped our choices, often pulling us away from natural materials, meaningful objects, and the joy of caring for what we own. To bring these ideas into practice, I invite you to step away from algorithms and quick fixes and instead create a tangible, real-life vision board for your home—one rooted in personal experience, inspiration, and the kind of life you want to live there.Download the free guide to Define Your Signature StyleBuy the book, "Slow Style Home"Learn more at our website Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
On the season 6 premiere of Mothboys, The boys reunite after a long and very undeserved hiatus and discuss Sandra Hughes who vanished mysteriously in the woods and the strange tale of two dead bodies found with lead masks. WE PROMISE WE AREN'T A TRUE CRIME PODCAST NOW!Mothboys is sponsored by:Visit Braxton, WV-Braxton County, West Virginia is Home of the Flatwoods Monster, as well as sightings of Bigfoot, UFO's and ghosts… Visit the link above for more information on all the wonderful things that Braxton County offers.Follow along on our moth-journey on Instagram at @mothboyspodcast and on Facebook at Mothboys.
Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.In a world of hot takes and subjective partisan media it is very easy to become goaded or feel defeated by the inflammatory stories, reels and “reporting” that floods our screens day after day. How can we responsibly be informed about what is happening in our nation and around the world without become inflamed, apathetic, or isolationist? It starts by being the gatekeeper of your own mind and home like the Bereans who tested everything, even Paul's teachings, against the truth of God's Word. Then by cultivating characteristics of an informed homemaker and seeking out trusted sources.These are the steps covered by The Art of Home's resources released in the fall of 2024 just before the last presidential election. Today's Monday Motivation complies the top takeaways of those resources.NOTES & LINKSRelated Art of Home EpisodesHomemaking Deep Dive | The Informed Homemaker with Isa Ryan, S21, E3Monday Motivation #8 | Be a Berean; Guard the Gates of Your Mind & Home, S21, E4Monday Motivation #46 | Acts of Courageous Homemaking; Our Foundation, S27, E5FULL SHOW NOTES WITH ALL RESOURCE LINKS: theartofhomepodcast.com/blog search "MM47"Be Our Guest! I'm looking for guests for our Spring 2026 season. Apply or Nominate Through 02.15.26 or before all spots are filled. theartofhomepodcast.com/guestSupport the showHOMEMAKING RESOURCES Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support **Buy | as an Amazon affiliate, AoH receives a small commission at no extra cost to you when you use our links to purchase items we recommend
On this episode of CFO at Home, Vince's guest is Albert Butler, CPA, MBA, and author of 'Life:, Truth, Love, Loss, Success, and Failure·. Albert and Vince discuss his inspiration and journey writing the book, and explore the impact of values, purpose, and transparency on shaping family financial decisions. Life:, Truth, Love, Loss, Success, and Failure is available now on Amazon. 01:55 The Inspiration Behind the Book 02:48 The Journey of Writing the Book 05:05 The Importance of Accounting in Personal Finance 09:21 The 50-Year Mortgage Debate 17:53 Purpose and Money Management 22:43 Family Values and Financial Transparency 28:29 Reflecting on a Memorable Christmas Key Links LIFE: Truth, Love, Loss, Success, & Failure @albertbutlercpa - Facebook @albertbutlercpa - Intagram @albertbutlercpa - YouTube Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500
The Cold Murder of His Father: Do You Have Information? A Case That Still Haunts Los Angeles, California. More than a decade later, the killing of Joseph Gatto remains one of Los Angeles' most haunting unsolved crimes. The Home Invasion that took his life did not just devastate a Family, it reshaped the inner world of his son, former California lawmaker Mike Gatto, and pulled him into a dark, unresolved mystery that continues to demand answers. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Joseph Gatto was 78 years old, strong, active, and deeply woven into the fabric of his community. Friends believed he would live to be 100. Instead, he died 22 years too soon. Check out his Podcast appearance, and content shared for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. On November 12, 2013, Joseph Gatto was shot inside his Silver Lake Home, a neighborhood often described as one of the safest and most culturally vibrant areas of Los Angeles. The following day, his daughter, arrived for their weekly dinner and made a discovery no family should ever have to endure. After calling out his name, she found her father slumped over his desk on the third floor, dead from a gunshot wound to the abdomen. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Silver Lake, once described by Forbes as the “hippest” neighborhood in Los Angeles, is known for its art culture, creativity, and sense of community. Joseph loved it there. A retired art teacher, he had spent decades giving back, teaching high school and college students, selling concessions at Dodger Stadium at night, and creating art as a jewelry maker and author. In 1985, he helped found the Los Angeles County High School for the Arts, where he led the visual arts department. The Cold Murder of His Father: Do You Have Information? A Case That Still Haunts Los Angeles, California. “He was prominent throughout the community and liked by everyone,” friends recalled. To many, the idea that he would be the victim of a violent crime was unthinkable. Yet investigators quickly determined Joseph Gatto had been killed during what appeared to be a Home Invasion robbery. There were no obvious signs of forced entry, but the house had been ransacked and a file cabinet breached. Police later said they were looking for a man seen breaking into cars in the area around the same time, suggesting the murder may have been linked to a local burglary spree. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Despite suspect sketches, extensive media coverage, and a $50,000 reward, the case stalled. Over time, it became what investigators now acknowledge as a cold case. The Cold Murder of His Father: Do You Have Information? “The murder of Joseph Gatto captivated Los Angeles,” said Robert Kovacik, anchor and reporter for NBC Los Angeles. “Many veteran journalists still wonder how and why it happened. The details of this horrible crime and those affected by it continue to fascinate.” At the time of the murder, Mike Gatto was an up-and-coming political figure, serving as a four-term member of the California Legislature representing Los Angeles. He chaired the powerful Appropriations Committee, served as Assistant Speaker, and authored several pieces of landmark legislation. Publicly, he was immersed in the world of politics. Privately, his life had been shattered. Mike Gatto has said he believes his father's killer is still out there. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. That belief, and the frustration of unanswered questions, pulled him into what he describes as the world of noir: wild theories, unyielding detectives, missed connections, and unimaginable violence. Friends, neighbors, and family members wanted justice. Detectives repeatedly told the public the case would be solved. As the years passed, those assurances faded. The impact of the crime eventually found its way onto the page. The Cold Murder of His Father. In his book, "Noir by Necessity: How My Father's Unsolved Murder Took Me to Dark Places", Gatto chronicles the investigation and its toll with unflinching honesty. The book reads like a thriller, but it is rooted in real grief, real clues, and a real system that, in this case, failed to deliver answers. “This is a modern murder mystery,” Gatto has said, “and a candid look at how the dark underbelly of Los Angeles collided with the political world.” The book details every lead, every theory, and every haunting detail Gatto uncovered as he tried to make sense of his father's death. It also explores the psychological cost of living with an unsolved crime, how it reshapes memory, trust, and one's understanding of justice. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Today, the story continues to resonate far beyond Los Angeles. It is discussed across News platforms and shared on Facebook, Instagram, LinkedIn, Apple, and Spotify, where true crime audiences continue to ask the same question: Do You Have Information? That question is not rhetorical. Authorities have long maintained that someone knows something. Mike Gatto has continued to push for answers, keeping his father's case in the public eye and urging anyone with knowledge to come forward. The Family still waits for closure. The city still wonders how such a crime could happen in a place that felt so safe. The Cold Murder of His Father. A Case That Still Haunts Los Angeles, California. Joseph Gatto was more than a victim. He was a teacher, an artist, a founder, a father, and a fixture of his community. His death marked the violent intersection of crime, politics, and personal loss, one that forever altered the life of his son. The full interview is available Free on Apple, Spotify, and YouTube, and excerpts are being shared on Facebook and Instagram as part of a broader dialogue about incarceration, reentry, and personal responsibility. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. More than a decade later, The Cold Murder of His Father remains unresolved. And until the truth comes Home, the mystery of Joseph Gatto's death continues to haunt Los Angeles. Mike Gatto's book, "Noir by Necessity: How My Father's Unsolved Murder Took Me to Dark Places", is available now. More information can be found at his website. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. The Cold Murder of His Father: Do You Have Information? A Case That Still Haunts Los Angeles, California. Attributions Amazon Project Cold Case Mike Gatto Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
After saving for retirement for decades, you'll eventually get to a point when you realize you actually could soon retire. Robert Brokamp speaks with Fool contributor Dan Caplinger, both of whom are near retirement age, about how they're approaching the decision of when to call it a career.Also in this episode:-December saw the highest number of home contract cancellations in several years-Home prices declined in November, a slowdown from the heady post-pandemic days of skyrocketing prices-A Bankrate study found that 75% of homes on the market are unaffordable to the median-income American household-Our favorite retirement calculatorsHost: Robert BrokampGuest: Dan CaplingerEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Figs is pissed off and pissed on for being late, Shannon is moderately pleased. John Jacobs, a comedian and reality TV star, joins the show to discuss the BTS of different types of reality shows, leaving dates early, his viral comedy club fight video, being a different kind of edgy, and so much more! Air Date 1.27.26Support our sponsorshttps://bodybraincoffee.com - use the code DING20 to get 20% off!https://yokratom.com/ - Home of the $60 Kilo*Send in your stories for Bad Dates, Bad Things, and Scary Things to...* thethingispodcast@gmail.com The Thing Is...Podcast Merch available athttps://gasdigitalmerch.com/collections/the-thing-isThe Thing Is... Airs every Tuesday, at 5:30pm ET on the GaS Digital Network! The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show five days before it comes out everywhere else - you can subscribe now at gasdigital.com and use the code TTI to get a one week free trial.Follow the show on social media! John Jacobs - Instagram https://www.instagram.com/maybachdiamonds/Mike Figs - Instagram: @comicmikefigsShannon Lee - Instagram: @shannonlee6982 Shannon's Amazon Wishlisthttps://www.amazon.com/hz/wishlist/ls/3Q05PR2JFBE6T?ref_=wl_shareTo advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising onSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We've seen the legends. What can we slot into the 99 of all our decks? Commander Theory Nick joins with Kyle to explore all the cards listeners took note of from the set and add in a few of his own. Let's explore the possibilities. Get your shopping cart ready, there are plenty of cards for commander players to take note of. Look for links to deck lists on our lists-from-the-pod channel on Discord. Check out Andy's other podcast: https://open.spotify.com/show/5Zosr3qlc1rbTpTeWX3Z2S ------------------- Look for Legendary Creature - EDH on Patreon: https://www.patreon.com/legendarycreature Find us on YouTube: https://www.youtube.com/c/legendarycreaturepodcast ------------------- Music this episode comes courtesy of Home – https://home96.bandcamp.com/
Today on another beautiful all-calls Saturday, Dean’s first caller has solar power paneling, which she owns rather than leases, installed on her home, and it isn’t producing energy as it’s meant to, even though it’s only two years old. Our next caller is re-piping her house for a remodel and needs advice on copper piping vs PEX piping, otherwise known as cross-linked polyethylene? Got a funny egg smell to your water source? Our next caller does. He has a well on his property that emanates a sulfur smell and taste. He’s wondering if there is a water system that can fix this. See omnystudio.com/listener for privacy information.
Meanwhile, over in Burbank, a caller wants to put in a door that leads from his living room to his garage conversion and needs Dean’s expert design advice on placement and construction. A caller in Texas lives in a house that's just three years old, but the furnace has fungus! What can he do to remedy that? To more on copper pipes, one listener is wondering how a soft-water system can impact copper piping? When doing a bathroom remodel, is there such a thing as cabinets that aren't MDF but also not expensive, custom-made cabinetry? See omnystudio.com/listener for privacy information.
(1) Starting Your Day with J&J! Tigers Get MASSIVE WIN over FAU at Home (2) Breaking Down Pablo Torre's Newest Reporting on Robert Pera & The Grizzlies
This episode explains why a rare January buyer's market is creating real affordability opportunities for first-time homebuyers right now, without waiting on government “fixes.” SynopsisWith sellers outnumbering buyers by 47%—including 631,000 more sellers than buyers in January 2026—the episode breaks down why leverage has quietly shifted back to homebuyers. It outlines practical ways buyers are getting affordability through negotiations, seller credits, and builder incentives—plus rate buy-downs and closing cost help. It also explains why headline-driven policy talk doesn't solve the real issue (inventory) and why affordability wins often come from local and market-based opportunities instead. Finally, it spotlights emerging state and local ideas that could reduce monthly payments—like property tax caps/exemptions and stacked grants—while encouraging first-time buyers to get proactive before spring competition returns. “Right now, there's 631,000 more home sellers than there are home buyers in January 2026.” Highlights How does a first-time homebuyer actually use a “47% more sellers than buyers” market to negotiate better terms and prices?What affordability tools are working right now—seller credits, rate buy-downs, and builder incentives—and how do buyers stack them?Which markets are being labeled more buyer-friendly, and what signals should first-time buyers look for in their own area? What local policy changes (like property tax relief and expanded grant programs) could reduce your monthly payment without needing rates or prices to crash? Check out our updated 2026 First Time Homebuyer's Episode Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
What does “cashless bail” really mean, and why is the federal government suddenly taking notice. From Rikers Island to reform efforts in New Jersey and New York, pretrial detention affects more lives than most people realize, often punishing individuals before trial. In this episode, Dr. Kellen Funk explains why bail is not just a legal technicality — it's a societal issue that shapes justice, equity, and everyday life.
This episode is powerful because it focuses on the value of Home Inspectors to the electrician and not just the buyer and/or seller. You may be shocked, pun intended, to learn what Paul Abernathy, a nationally recognized electrical expert, thinks about home inspectors and what they bring to the table for electricians. We, as electricians and electrical contractors, are always looking to grow our business, to increase our exposure, and to simply be the best we can be.So, embracing the Home Inspection Industry is very important to an electrical contractor's success. Yes, I know the actual Electrician likes to bash the stuff in a home inspection report when things are called out that seem frivolous, but at the end of the day, you, the Electrician, are getting paid to either fix the issues or give a detailed explanation of what is acceptable. Once that interaction is done, it's up to the negotiation between the buyer and seller, and nothing you say in a report, be it the home inspection report or electrical follow-up evaluation, should be biased or one-sided. Simply state the facts, collect your check, and move on. Listen as Paul Abernathy, CEO and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC, then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.Struggling with the National Electrical Code? Discover the real difference at Electrical Code Academy, Inc.—where you'll learn from the nation's most down-to-earth NEC expert who genuinely cares about your success. No fluff. No gimmicks. Just the best NEC training you'll actually remember.Visit https://FastTraxSystem.com to learn more.
We're in the endgame now. The penultimate episode of the podcast brings to a close the 4th Season of the A-Team. Could this be our favorite season, despite fans stating this was a tough watch! Listen in to find out our final thoughts!Covered in this Episode:Episode 19 - Beneath The SurfaceEpisode 20 - Mission of PeaceEpisode 21 - The Trouble with HarryEpisode 22 - A Little Town With An AccentEpisode 23 - The Sound of Thunder-----Find our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on March 4th for our final episode to discuss Season 5 of The A-Team! The A-Team: Season 5 is available to rent on Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Hello to you listening in Gaborone, Botswana!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Maybe like me you have spent time looking for something even if you don't know what it is. After feeling stuck in the cross-roads of my life where the true way was wholly lost to me, I set out on a new road. I left everything I knew: a home, a community of 20 years, a successful national litigation consulting practice and drove 1500 miles north washing up on the shores of Whidbey Island. Why Whidbey? Pretty place, nice people, good pie.Little by little over the past 7 years I've cobbled together a home, a community, my Quarter Moon Story Arts business, a global podcast (still holding in the top 3% worldwide), and being of use.I'm forging the life I want even if I don't know all that it could be. I'm curious to learn, “What happens next? And now what?”Story Prompt: What you're looking for is looking for you. How are you preparing yourself to meet it? Write that story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Follow Along with Exposing the ICE-IDF>> https://nemosnewsnetwork.com/the-ice-idf-killing-of-us-noticers-citizens-and-non/See the Vaxdaddy Kingjew Trojan Trump series at >> https://theserapeum.com/HisStoryRevealed100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————
Daniel Dunglas Home was a 19th-century medium who reportedly levitated in front of scientists, floated out of third-story windows, handled fire with his bare hands, and was never publicly exposed as a fraud. In this episode, we explore the true paranormal history of D.D. Home, the rise of Victorian spiritualism, and why scientists, skeptics, and nobility alike witnessed his séances and could not explain what they saw. From documented levitation events to investigations by respected researchers, this is the strange and unsettling story of one of the most mysterious figures in paranormal history. Watch the full episode on YouTube:▶ https://bit.ly/TheoriesOfTheThirdKindYT Support the show + unlock bonus episodes:
Red Carpet Rifts, Raunchy Gifts, & So Much More. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit factormeals.com/covertocover50off ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit lumigummies.com and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit headspace.com/franjola ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit Wayfair.com ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including California's ban on digitally altered real estate listings, a look at how AI might threaten the rendering business and why Chairish's owner keeps rejecting takeover bids.This episode is sponsored by Loloi. LINKSStump & CompanyBusiness of Home
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.This week we're diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden's most generous providers, and how to keep them looking their best in the garden or in a vase.In this episode, discover:How to choose hellebore varieties for pots, borders and different garden conditions, from shade to full sun with Corsican typesThe best new and classic hellebores for long winter colour, including Maestro, Merlin, Strawberry Moon, Bijou and the Pretty Ellen seriesHow to cut, condition and arrange hellebores so they stand proud in a vase for two weeksPractical ways to prevent and deal with pests and diseases like aphids, mice damage, leaf miner and black spotTips on soil, compost, potting and feeding so hellebores thrive as long-lived, reliable perennialsProducts mentioned:Helleborus nigerhttps://www.sarahraven.com/products/helleborus-nigerHelleborus argutifoliushttps://www.sarahraven.com/products/helleborus-argutifoliusHelleborus x ballardiae 'Merlin'https://www.sarahraven.com/products/helleborus-x-ballardiae-merlinHelleborus x 'Bijoux'https://www.sarahraven.com/products/helleborus-bijouxHelleborus x 'Guess'https://www.sarahraven.com/products/helleborus-guessHelleborus orientalis 'Pretty Ellen Red'https://www.sarahraven.com/products/helleborus-pretty-ellen-redHelleborus orientalis 'Pretty Ellen Spotted'https://www.sarahraven.com/products/helleborus-orientalis-pretty-ellen-spottedFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
When Jordan Carlos looks back on the role he was playing in his family a few years ago, he does not like what he sees. He was bringing home a good salary as a comedian, but doing only the bare minimum as a husband and a dad. When Jordan did show up at home, he was more likely to take the kids out for an all-day candy binge than to take them to the dentist or to tuck them in by bedtime.But Jordan got a painful wake-up call when the pandemic hit and his work came to a halt. Home all the time, Jordan looked around and noticed that nobody seemed to need, or expect, any help from him. And his marriage was in serious trouble.This week on “Modern Love,” Jordan explains how he let things get so bad in the first place, and how day by day, chore by chore, he started to take responsibility for all the little things that actually mean a lot.Jordan's book, “Choreplay: The Marriage-Saving Magic of Getting Your Head Out of Your Ass,” comes out Feb. 10.Listener Callout: “Modern Love” wants to hear from you. What's the most romantic thing that has ever happened to you? What's the most romantic thing you've ever witnessed? If something made you feel that rush of romance, send us a voice memo by Feb. 4, and we may use it on the show. Check out our submission page to learn more. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
Save this episode. Listen to it carefully. Return to it often throughout February and the rest of 2026. February 1st, according to the Akashic Records, is the Energetic New Year and the energy of this month really sets the stage, tone and direction for the remainder of the year. The Akashic Guidance spoke clearly - "You must feel. Is your spine straight? You can be both compassionate and home within yourself." In today's episode, Ashley begins by channeling the Akashic Guidance from the Akashic Records for the month. Then, she invites Faith on to look at the era-definining astrology that's opening in February and what we are to learn from all of this. Grounding. Embodiment. Soverignty. Finally, Ashley and Faith annouce that they are opening a second offering of The North Node, beginning February 25th. Although only three weeks in the first round (which is half way) this offering is too powerful to not share again. No matter where you're at, if your soul is calling YES, apply. There are only four spots open. Enjoy this episode - and as mentioned, save it. Listen to it more than once. Allow yourself to feel, feel, feel it all. And listen to the inner guide -- this is your lighthouse for 2026 and beyond. * * * * * * * * * * * * APPLY for The North Node beginning Febraury 25th The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place. BOOK Journey Home Akashic Records Reading with Faith O'Higgins Path to Home on iOS Path to Home on Android How to do the Line Activation Receive a FREE Line Activation SHOP Juuso's Paintings Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin
This episode breaks down the biggest myth in home buying: how affordability is really calculated.Most first-time buyers ask, “What can I afford?”—but that question leads to the wrong answers. David explains how bad math, bad advice, and outdated thinking have made homeownership feel further away than it actually is. Learn how debt-to-income ratios, down payments, and private mortgage insurance actually work in 2026. Real buyer examples prove you may be much closer to owning than you think.“Buying a home isn't just a financial decision. It's a plan that interacts with every other aspect of your life.” What happens when you ask, “What can I afford?” too early in the process?Can saving $45,000 more really lower your monthly payment in a meaningful way?What's the truth about PMI—and is it actually a smart tool for first-time buyers?How did some buyers get in for as little as $3,700… or even less?Is the January 2026 market creating unexpected opportunities for renters? 300 – 300th EPISODE! What Can You Afford? Homebuyer Consultation Breakdown426 – Lowering Your Down Payment – Financially Prepare to Buy Your First Home – Pt. 7198 – PMI Is a Privilege216 – PMI Is Still A Privilege And Still Not The Devil355 – Real Answers Pt 4: Should I Rent or Buy in 2025?440 – First Time Homebuyer Playbook (Part 1): Rent Replacement Strategy441 – First Time Homebuyer Playbook (Part 2): The Last Lease Ever94 – First Time Home Buyer Terms And Definitions From A-Z...Well, Just A Actually169 – Woman Power: This Single Woman Bought Her First Home215 – That ADU Guy Interview - The Ultimate House Hacks To Make Buying Affordable321 – Buying in a High-Cost Area – Long Island, NY (INTERVIEW)399 – The Real Value of Buying: What Nick Gained Beyond a Mortgage430 – First Time Homebuyer: Escaping $3K/Month Crushing Rent With Just $12K Down (INTERVIEW)439 – First Time Homebuyer: Why Abigail Broke Her Lease and Bought in 90 Days424 – First Time Home Buyers: Chloe & Eduardo Close on a Home (INTERVIEW)Check out our updated 2026 First Time Homebuyer's Episode Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
Epigenetics is real. In other words, there's a trickle down effect onto our kids based on our beliefs, feelings, and the environment in which we raise them. In this episode, Pastor Max Lucado joins the show to talk about helping parents meet children in their anxious thoughts. Having written multiple books on anxiety, Pastor Lucado has a new 90-day devotional called Calm Thoughts for Kids, and joins the show to talk about what he's seeing as a grandparent and how parents today can help their kids with their anxious days. Having just become a grandparent for the sixth time, and about to be the seventh time, Pastor Lucado also talks about how grandparents can come alongside their adult children in raising their grandchildren. Time Stamps:0:00 Introduction3:51 Max Lucado talks about fear and kids9:50 How raising kids has changed13:40 How grandparents can support their adult kids in raising their grandkids19:00 How parents can disciple their kids and meet them in fear23:45 The power of story to help kids grow28:07 What is your strategy?Show Notes:Get Calm Thoughts for Kids: 90 Devotions for Anxious Days by Pastor Max Lucado by clicking here: https://amzn.to/3Maf13l Get Traveling Light: Releasing the Burdens You Were Never Intended to Bear by Pastor Lucado: https://amzn.to/49YHtgp Get What Do I Do With Worry by Dr. Josh and Christi: https://amzn.to/4k3UGJD Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Sign up for our email list: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
Welcome to The Best of You Every Day. Today's Scripture is: Exodus 31:1–6 Go Deeper: Episode 192: The Work Only Humans Can Do—Why Connection, Vocation, and Meaning Still Matter in a World of AI Episode 53: How to Claim Your Strengths & Thrive at Home & Work Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en Sign up for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
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