Podcasts about Finish

This week on Holly Randall Unfiltered, I sat down with the unstoppable Holly Jane—aka “the Costco Mom Next Door.” She's a mother of four, a widow, a Mormon, and now an incredibly successful content creator with 90M+ monthly Instagram views and a thriving OnlyFans career. We talked about how a viral news segment led her to the adult industry, her unapologetic hustle, building a personal brand with 12 different IG accounts (!), and the brutal reality of losing her husband while holding her family together. Oh, and she definitely didn't hold back about that one neighbor and the HOA drama...We also dove deep into the loneliness epidemic, parasocial boundaries, faith after excommunication, and the power of owning your identity—whether that's in lingerie on the porch or launching a memoir about surviving addiction in your family. This is a conversation about empowerment, grief, judgment, resilience, and starting over when it feels impossible. Holly Jane is hilarious, real, and completely fearless. You're gonna love this one.Watch the uncut version with bonus Q&A exclusively on Patreon. https://www.patreon.com/c/hollyrandallunfiltered ________________________________________________________ Support our show by supporting our sponsors! Finish like a pro.

Sonny and Glen update the latest on 5-star Darius Gray nine days out from commitment, plus the current haul on the defensive line and headway being made with Louisiana safety Blaine Bradford. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

8/13/2025 The guys are back from their week long vacation and we're excited to take on this week back to work and training. It feels so good to be back after our time off, and be around our Bloodline Crew!!! We recap our vacations for a bit, and then get onto some gym info that is happening over the next few weeks of summer and what we can look forward to. Finish by talking about the CrossFit Games champions and a specific topic from Jayson Hopper that is very near and dear to our heart when it comes to training.  Song - Burn The House DownArtist - AJR

Hr 3 - Brian Callahan meets with the media + Top 10 CFB teams most likely to finish unrankedSee omnystudio.com/listener for privacy information.

Freddie O'Connell is back for another round of “Ask the Mayor.”There are questions about a win for Metro's transit plan in the state's high court, airport tunnels, ICE recruitment on city property and the prospect of using the National Guard for policing. But there's more to be asked. What does the mayor need to know about your part of Nashville? Where is Metro Government needed? Where is Metro getting in the way? Finish this sentence: I wish the city would just…Then call us at 615-760-2000.Plus, we're opening up the phone lines to hear about your upcoming community event, like the Shades of Black Theatre Festival, celebrating twenty years next month.This episode was produced by Mary ManciniGuests Freddie O'Connell, Mayor, Metro Nashville and Davidson County Shawn Whitsell, playwright, actor, producer, director, and Co-Founder of the Shades of Black Theatre Festival Further reading and listeningAll previous episodes of Ask the Mayor can be found here.

Support our sponsors this week by using the links below for the exclusive Solomonster offers!BETTERHELP ▶ Get 10 PERCENT OFF your first month and give online therapy a try at http://www.betterhelp.com/solomonster to start being your best self. Thanks to BetterHelp for sponsoring this week's episode!HIMS ▶ Start your FREE online visit today at http://www.hims.com/SOLOMONSTER for your personalized hair loss treatment options!Solomonster reviews WWE Raw from Quebec City with yet ANOTHER main event ruined by a lazy DQ finish, a four-way match is made for Clash in Paris for the World championship and Naomi is not medically cleared to perform but IYO SKY still turns in a banger with Roxanne Perez.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

PWTorch editor Wade Keller is joined by PWTorch's Christopher Adams to discuss the August 11 episode of WWE Raw on Netflix including another non-finish in a WWE TV main event and why it's going to cost WWE, a compelling L.A. Knight-C.M. Punk exchange covering the issues they had with each other after last week, Naomi situation, a four-way WWE Title match announced for the Clash in Parison, some Seth Rollins fake injury storyline talk at the end, and more with live caller, mailbag, and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you “just need more motivation.” There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber

Today my friend, Dr. Eric Becklin, defended his dissertation. And around here, we celebrate the wins. I talk about the process of graduate school and how important friends are to getting you to the finish line.

If you've been feeling the end of summer slump or wondering how to make the last few months of the year really count, this episode is your quick reset button.August is the perfect time to step back, breathe, and make sure you're focused on the things that will actually move the needle. In this episode, I'm sharing my go-to 20-minute business check-in — the exact review I use to see what's working, what's not, and where my energy needs to go next.We'll walk through the four core areas you need to look at: Revenue, Reach, Resonance, and Rhythm. You'll learn why each one matters, how to spot gaps, and what to do next so you can head into the fall with confidence and clarity.This isn't about overhauling your business. It's about making small, smart shifts that lead to big results — and falling back in love with your work in the process.WHAT YOU'LL LEARN IN THIS EPISODE: ✅ The 4 key areas to review in your business every quarter ✅ How to quickly identify what's working and what's holding you back ✅ Simple, high-impact changes to set yourself up for a strong year-end finish3 KEY TAKEAWAYS: 1️⃣ A focused 20-minute review can reveal more than hours of busywork. 2️⃣ You don't need to do everything — you need to do the right things. 3️⃣ Small, intentional changes now can set you up for your best quarter yet.LINKS MENTIONED: Get the free Business Check-In Worksheet to follow along with this episode inside my free community: janditchfield.co/goodMORE FROM ME: Follow me on Instagram → @janditchfield.co RATE, REVIEW, & FOLLOW ON APPPLE PODCASTS "Jan's advice on building a business that aligns with my values is exactly what I've been looking for!"

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you “just need more motivation.” There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber

This week, Sandy continues with week 12 of a 21 week series entitled, "Finish the Race." This series will target the Christian life and how we are supposed to live as followers of Jesus.

Have you ever abandoned a promising track because it suddenly "didn't feel right" the next day? Why does your track feel wrong the next day? Is Overthinking Killing Your Songwriting Process? In this eye-opening episode of Inside the Mix, synth-pop artist Michael Oakley unpacks the creative psychology behind overthinking songwriting and how our emotional state can sabotage musical momentum.Inspired by advice from Max Martin -“Don't overthink a song until its third rewrite” -Michael reveals how writing 14+ song drafts taught him the balance between intuition and iteration. We explore the mental traps artists fall into: abandoning promising tracks, getting stuck in endless revisions, and losing objectivity. Michael shares how trusted collaborators (Ollie Wride, Dana Jean Phoenix, and John Kunkel) help him overcome production blindness and restore clarity to his mix decisions.You'll also learn practical strategies to break creative paralysis, from setting a tempo and key to choosing sounds that unlock inspiration. Discover how he transformed a 2000s-inspired track into a synthpop anthem, retaining its essence while reinventing its sound.Whether you're battling the blank DAW screen or questioning your last vocal take, this episode offers real-world tools to finish more music with confidence. Subscribe now to join our community of producers and songwriters learning to navigate the creative landscape with confidence. Michael's new album arrives May 8th next year—perfect timing to apply these insights to your musical projects.Links mentioned in this episode: Follow Michael OakleyListen to the Sodajerker podcast Xfer SerumSend me a message Support the showWays to connect with Marc: Book your FREE Music Breakthrough Strategy Call Radio-ready mixes start here - get the FREE weekly tips Grab exclusive access to BONUS content Follow Marc's Socials: Instagram | YouTube | Synth Music Mastering Thanks for listening!!

Let's end this series with one of the most powerful mindset shifts I've learned:Throw shorter pity parties.In the final episode of my Summer Soundtracks Series, I'm sharing why it's okay to feel the sting of failure—but not okay to camp out in it forever. I'll unpack the difference between processing and pity, and challenge you to stop RSVPing to every pity party you throw for yourself. Let's talk about what it looks like to feel it, process it, and then move forward.In This Episode:Grab a Soundtrack Conversation Deck for that overthinker in your life today!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Eastman Childs on UnsplashHave me speak at your next event!

This week Tom and Julie question everything they know about podcasting while watching The Rizzler on Theo Von's podcast. Plus, Matt Rife bought the Annabelle doll, we finally get photographic evidence of Ted Cruz's sandwich eating habits, and Tom and Julie quiz each other on how well they know the lyrics from the Beastie Boys album Paul's Boutique. Subscribe to our YouTube channel right now for new video content coming 8/27 at ⁠https://www.youtube.com/@doublethreatpod CLIPS FROM THIS WEEK'S EPISODE: -Matt Rife bought Annabelle https://www.instagram.com/p/DM1S1wqPjwU/ -The Rizzler on Theo Von's podcast https://www.tiktok.com/@dailycomedyplug/video/7535139243618848013r=1&t=ZT-8yeXIsgV54Q https://www.tiktok.com/@talksofthetown/video/7535306507450092814r=1&t=ZT-8yeXhEXPVeQ Patreon is the best way to support Double Threat! Your support keeps the show going and we appreciate it more than we can say. Plus you get weekly bonus episodes, access to monthly livestreams, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WATCH VIDEO CLIPS OF DOUBLE THREAT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN THE DOUBLE THREAT FAN GROUPS *Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://discord.com/invite/PrcwsbuaJx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Reddit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reddit.com/r/doublethreatfriends/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/doublethreatfriends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND SUBMISSIONS TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DoubleThreatPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW DOUBLE THREAT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DOUBLE THREAT IS A FOREVER DOG PODCAST ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foreverdogpodcasts.com/podcasts/double-threat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme song by Mike Krol Artwork by Joe Frontel 00:00 Intro 19:56 Matt Rife bought Annabelle 33:37 The Rizzler on Theo Von's podcast 55:58 Ted Cruz licks his sandwich 1:00:52 Finish the verse from Paul's Boutique 1:24:26 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Smylie and Charlie dive into the dramatic finish in the first round of the Fedex Cup playoffs. From unexpected leaderboard shifts to the intense playoff between Justin Rose and JJ Spaun, Smylie brings an insider look from a scorcher in Memphis. Plus, insights into the players' strategies and the impact of the new course conditions, analysis on FEC rankings heading into next week, and Ryder Cup implications. Chapters 00:00 Intro 00:57 Justin Rose and JJ Spaun 06:06 JJ Spaun 10:08 Scottie Scheffler 13:02 Key Moments 16:01 Playoff Tension 21:49 Course Conditions and Challenges 35:30 Justin Rose's Resilience and Career Reflection 40:39 JJ Spaun's Breakthrough and Consistency 44:44 Tommy Fleetwood 51:10 Rickie Fowler 56:09 The FedEx Cup Bubble and Player Updates #AHEADpartner #golf #pgatour #golfhighlights #justinrose #jjspaun #tommyfleetwood #smylieshow #smylie #fedexcup #rydercup  Big thanks to AHEAD for their support! Check AHEAD out here: https://www.ahead.com/

What do you do when old fears from your past suddenly return? In this powerful sermon, Pastor Rick Martinez shares his personal testimony of how a brain tumor diagnosis brought him to Christ over 40 years ago—and how a recent scare forced him to confront those fears again. https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Using Job's story and biblical examples, Pastor Rick reveals why God sometimes brings us back to past battles, weaknesses, and unfinished business—so we can finally overcome them and fulfill our destiny.This message will challenge you to:• Recognize and confront recurring fears• Address weaknesses and sins you've left undealt with• Finish what God started in your life• Trust Him to bring you through revisits with greater victoryScripture Reference: Job 3:24–26Chapters00:00 The Importance of Sacrificial Giving11:41 The Blueprint of God's Word12:04 Welcoming the Minister: A New Perspective13:18 The Importance of the Holy Spirit14:09 Facing Old Fears and Trials18:33 Revisiting Old Battles26:45 Confronting Weaknesses and Flaws35:01 The Necessity of Revisits in Life42:11 Revisiting Purpose and Calling45:26 Confronting Old Fears for Destiny49:24 The Importance of Response52:19 Healing Through Revisits58:43 Invitation to TransformationShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

This episode invites us to consider the leadership models we as pastors, but as those filling any role, really, adopt and promote. Authoritarian leadership styles seem to be sweeping the world by storm, and these are trends which pastors particularly must stand against. Why? Because if we are followers of Jesus, he, not the demands […]

Not all mistakes are created equal. Sure, some need to be addressed and fixed. But others? They're signs of progress. They tell you that your ears are sharper, your awareness is expanding, and your technique is evolving. Let's put it in context. We live in a world that's constantly trying to correct us. Type an email, and autocorrect will instantly jump in. Google will underline a word in red, and we assume it's wrong—just because it looks unfamiliar. But autocorrect doesn't always get it right. And neither does your inner critic. Just because something feels like a mistake doesn't automatically mean it is. In harp practice, this same principle applies. That little stumble in a piece might not be a sign of backsliding. It could mean you're playing at a higher level and noticing subtleties you didn't even hear before. Consider this: I was deadheading flowers in the garden the other day. At first, I only saw a few to snip. But as I trimmed those, more and more faded blooms seemed to appear. I hadn't missed them before—I just hadn't noticed them. My attention had shifted, and I was seeing more clearly. Not because the garden got worse, but because I was more tuned in. This is exactly what happens in harp practice. The more you refine your skills, the more aware you become of tiny imperfections. And that's not failure—that's progress. But here's the tricky part: this increased awareness can lead you down a rabbit hole of endless correction, and that's where momentum can stall. If you're constantly fixing, reworking, and over-analyzing, it can feel like you're never getting anywhere. In today's episode, we'll talk about how to change your outlook so you can recognize the difference between real issues and natural growing pains. We'll explore how to use mistakes as guideposts, not roadblocks, and how to keep yourself out of the pit of perfectionism. Most importantly, you'll learn how to keep your progress moving forward—even when your practice feels messy. Just remember: all mistakes are not created equal. Not every mistake is a problem that needs to be addressed. Some mistakes are actually signs of growth and momentum. Links to things I think you might be interested in that were mentioned in the podcast episode:  Finish strong in the final week of our Hub Summer Challenge Check out the new Learn section in the Harp Mastery®  app. Join the group coming to our October Teachers Retreat Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-221  

Episode 153.1: Marching Bands, Tourette's, Sydney Jeans, Ryne Sandberg, First Computer, Bardstown Stave Finish, and Bathroom Etiquette

On today's episode of The Sporting Tribune Today, hosts Arash Markazi, Grant Mona, and Anwar Stetson recap a busy weekend in Los Angeles sports. They'll break down the impressive preseason performances from both the Rams and the Chargers, analyze the Dodgers' series victory against the Toronto Blue Jays, and discuss the thrilling Sparks win over the Seattle Storm. Produced by: Grant Mona

‘I believe life is one thing. It's not professional life and personal life – it's one thing. It's got a very clear starting point and an incredibly clear ending point as well and everything in between is just life. I do very much look at the whole person. And I love the fact I am… Continue reading SLP 504: Living Fully From Start to Finish with Mick Todd The post SLP 504: Living Fully From Start to Finish with Mick Todd appeared first on The Wellness Couch.

This week week we cover the events of Grandia from jumping over the wall through the volcano. Plus, the curse of Bill's bad audio and Grandia episodes persists. Frost is half asleep but is he warming up to the game?Our next Grandia Segment will cover the events from the Volcano to Escaping the Mermaids - Due Aug 24thThe current RPGClub is Final Fantasy X !Segment 1 - First save sphere on the Mi'ihen Highroad: due June 8thSegment 2 - Finish Guadosalam: Due June 22ndSegment 3 - Reach Bikanel/Sanubia Desert: Due July 6thSegment 4 - Reach the Calm Lands: Due July 20thSegment 5 - Return to Bevelle and witness the events there: Due August 3rdSegment 6 - Finish the game (this a 3-week segment for the side questers): Due August 24thLink to Scott's 100% Guide - https://docs.google.com/document/d/1t3r_GwPj6O5vIryyZQUb4kYswbhOc153/edit?rtpof=true&sd=true&tab=t.0Great Greed (GameBoy) is the current List game! Join the discord and play along!Please support the show at ⁠⁠patreon.com/rpgyears⁠⁠Join us on our Discord server! ⁠⁠discord.gg/3WPBgur⁠⁠$700 SAGA CHALLENGE: ⁠⁠⁠⁠https://www.justgiving.com/page/700saga/⁠⁠You can also find Scott on Twitch over at ⁠⁠twitch.tv/the_scott_spot⁠⁠!Send a Carrier Pigeon or Whatever:Twitter: ⁠⁠@RPGYEARS⁠⁠Tweets and Skeets: Frost: ⁠⁠@TheFrostSpot⁠⁠, Bill: ⁠⁠@Metunnica⁠⁠Email: ⁠⁠rpgafteryears@gmail.com⁠⁠Check out our merch store at ⁠⁠⁠⁠https://www.redbubble.com/people/RPGAfterYears/explore⁠⁠We Can Make This Work Probably Network: This podcast is a production of the We Can Make This Work (Probably) Network follow us below to keep up with this show and discover our many other podcasts!  The place for those with questionable taste! ⁠⁠ProbablyWork.com⁠⁠,⁠⁠⁠⁠Twitter⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠Instagram ⁠⁠@ProbablyWorkEmail: ⁠⁠ProbablyWorkPod@gmail.com⁠⁠Master list: ⁠⁠⁠⁠https://docs.google.com/spreadsheets/d/13CgtJfptz1S3Da2HUsJDK86SfAIPMGA-Rmi4YZUpTGw/edit?usp=sharing⁠⁠  

Pastor Josh Griffith preaching live from Still Water Baptist Church on 8.10.25 pm

To support this ministry financially, visit: https://www.lightsource.com/donate/940/29

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy nice guys finish last & get no respect from women they like & want to date.In this video coaching newsletter I discuss an email from a viewer who shares a monthly play by play email of a whole year of his beta male like behavior with a woman he's known for 8 years. She's level 10 crazy according to her own words. However, the email is full of good detail of how he doesn't hold her accountable and allows her to walk all over him and you can clearly see why he's got blue balls and getting nowhere.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

A chance at a new life. by  r a wallace. Listen to the ► Podcast at Steamy Stories.  Chapter 3: Regrets? Wendy I woke the next morning lying beside a man who wasn't my husband and felt good about it. I didn't feel a bit of guilt as I looked at him. I'd done two, one-night stands in my life and wasn't excited with what I found next to me in the morning. One of the reasons I had sworn off drinking before meeting my husband. The amazing part was, I didn't feel a bit horny at the moment and wondered if that was going to be a problem–would he want more from me now?As I lay there I wondered if he had saved my life, not merely by accident because of the baseball, but because he saw I was troubled and stayed with me, so I wouldn't try to use the pistol again. That was what I had intended. I simply didn't know if he had or not, but probably. His bringing me home with him had certainly changed my thinking in that regard. I'd been ready to end my life over a man Robb felt wasn't worthy of my consideration. Not that the passion he had shown as he lay into me didn't tell me I was desirable to at least one man. It had a tremendous effect on me for reasons I didn't fully understand, and maybe never would. I felt a movement, then Robb rolled over toward me, his eyes open. When he saw me looking at him he smiled, causing me smile back. “Could you spare a kiss this morning? He asked. "You mean could I spare a kiss and something else?” “A kiss and then you let me hold you for a while. The something else is up to you.” I laughed as I rolled over onto him, “Make way mister, you're going to get an armful of woman.” I snuggled into him and heard him reply. “You mean an armful of beautiful woman.” The words melted me immediately. If he had wanted to control me for his pleasure, he had me–no contest. We lay together not speaking for a while, his hands caressing my leg and arm. I kissed his neck a few times, then snuggled and closed my eyes again–he pulled me closer. I could hear his heart beating, feel his chest rise and fall, and smell him. When was the last time I had been so intimate and comfortable with a man? I couldn't remember for sure. It was sad, but I couldn't, not even with my husband. Shit! My husband. I was going to have to go home and face him today. Would he even notice I hadn't come home? If he did would he even care? Knowing him, his only concern was that I would make him look bad–his wife not home and obedient where she should be. He would push for me to attend Fellowship with him in the afternoon to keep up appearances with the congregation. I pushed the thought away as my stomach tightened. I'd make this time with Robb last another hour, then face the reality of my life. At this juncture I realized I had one to live thanks to someone who cared enough for a woman crying on a park bench to intervene. It was as incredible as it seemed I realized. I was lying in bed with a man in my panties after he had promised to do what I asked of him to end my despair. “Are you hungry?” He asked. “Yes, actually I am.” “Does scrambled eggs, corned-beefed hash, and toast sound good to you?” The words made my mouth start to water. I realized I hadn't eaten but the Danish since the previous morning. My stomach gave an audible growl and I placed my hand over it as if it would hush it. “I'll take that as a ‘yes'”, he laughed lightly. “I have to pee,” I slid out of bed and headed for the bathroom. I finished my business, washed my hands, than looked into the mirror while running my fingers through my hair. I thought I looked hideous. Then I thought again about why I was here in the first place. That's what a tart looks like. At least a satisfied one. I swallowed hard, opened the bathroom door, and walked into the bedroom to see Robb sitting on the edge of the bed in his briefs. When he saw me his jaw dropped. “My god! Wendy, you're gorgeous. Drop dead gorgeous.” I stopped dead in my tracks, looking down to see my breasts standing proud, my flat stomach, pantie clad pelvis, my shapely legs, and my red polished toenails. The sunlight coming in through the window hitting my skin warmed it ever so slightly. I looked up at him as he rose from the bed with a smile. I wasn't sure what he was going to do– grab me and take me without asking? “My turn. Why don't you get dressed, I'll join you in a minute, so we can eat.” The bathroom door closed and I walked to where my blouse and skirt lie on the floor. His words, his expression, his smile of obvious delight with my appearance all came back to me. I put my bra on, finished dressing, and sat on the edge of the bed looking around. The bedroom was tastefully decorated and there was no sign in the form of a photograph, or other articles suggesting he had a girlfriend. Okay, if he was unattached that made it easier, I wasn't the 'other woman'. At least I hoped I wasn't. I knew who my husband was screwing when I saw them from the hallway– she headed the prayer group that met on Friday nights almost every week. I had gone to several of them and stopped going as it was too much for me– touting how a woman should respect her husband and honor his wishes even if she weren't entirely onboard with it. Yes, she espoused Christian women bear the fruit of the Spirit- love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Well, so much for faithfulness and self-control parts. Peace might work too if you spelled it 'piece' and added two words. She was thin, with big boobs, and blonde hair that came out of a bottle. I'd met her husband twice and he made my husband look really good by comparison. It was obvious to me some of her prayers hadn't been answered. That, or God's plan for her was as flawed as my own. My husband was so deep into her they never noticed I was in the house. I had simply left in tears, devastated at the sight. Robb I was a little nervous as I opened my eyes–was she going to be ashamed, guilty, for what we'd done last night? Seeing her in the dim light the night before gave me hints she was well-endowed. It hadn't taken much effort to get her to orgasm. In fact, I had hardly gotten started when she gasped, and I felt her muscles contact around me. When she got on top she didn't hold anything back– she went all out. It was when she walked out of the bathroom that I saw her in full light for the first time– she was absolutely beautiful. Her husband had to be a real piece of work to walk away from someone like her. I was pleased I'd taken a low profile approach and brought her into my arms to comfort her when we woke. When she smiled her teeth showed from between nicely formed lips, her blue eyes sparkled. Though I knew it unwise to feel so protective, it made me want to never let her go. I reminded myself again she was separated from her husband, not divorced. She could go back to him, they could work things out. There are always two sides to a story– I could be the one to ruin their marriage. I had to admit it bothered me. Shit, what was I thinking? After what I saw, this woman was hurting and I had done the right thing by her. Don't overthink this dude, she needed someone, and you were there. Wendy I sat with a glass of orange juice as he made breakfast. I felt a little awkward just sitting there doing nothing. My husband would never cook because that was a woman's job. I tried to lighten the mood a little by asking Robb what he had planned for the day– at least it was a safe question. “I volunteer at the Community Food Bank, so I'll be working there most of the afternoon.” “Really, that sounds nice, I bet you meet a lot of interesting people there.” “I do, but sometimes it's hard to see how many people with young children have to rely on it. I never knew how many people live right on the edge until I started there. It makes me appreciate I have a good education and a well-paying job.” “So, what do you do?” “Computer Aided Design, CAD, for an engineering firm. It pays well and has regular hours. How about you?” It struck me that after talking with him for hours I'd never mentioned my job once. But, then in my emotional state that was the last thing on my mind. “I work as a clerical for a law firm, close to a paralegal I guess, but they don't pay me for that.” “Wendy, I have to ask. How are you feeling? Are you going to be ready to go home and feel safe?” “He's not abusive physically, so I'm not worried about that. But, in all honesty I'm dreading having to spend the afternoon with him, and I know he'll demand it.” “Do you want to stay another few hours?” “Thanks, but I know I should go home, take a shower, and get into some fresh clothes. I'm going to have to deal with it and a few hours here won't change anything. Robb, about last night. Thank you, I mean that. I needed what you gave me. You saved me from hurting myself.” “I think you should get some professional help. That is if you can afford it.” “I can't, but I'll deal with this. I've been putting off making the decision, but after yesterday I know I'm damned if I don't.” “What decision is that?” “I want to get a divorce and move on with my life. Thanks to you, I recognize killing myself wasn't the way to punish him. He would have won in a way, and I don't want that. Call it what you will, a form of revenge in a way, if I leave him. I have friends, family, and a job that pays enough to live on if I do.” We sat silent for a minute, eating in silence. Then I looked up at him with a smile. “I promise not to do something stupid.” “I want to believe that,” he replied with a firm expression. I reached for my shoulder bag hanging on the empty chair next to me, and took out the pistol, handing it to him butt first. “Here, keep this.” He took the pistol from my hand and placed it on the counter behind him, then looked at me. “I suppose I should take you home.” “Yes, but not home. Back to the park, I can walk from there, I don't…” “I know. You don't need to say it. I wouldn't want to make things any harder for you.” “Thank you for being so understanding.” “Wendy, give me your phone so I can put my contact information in it. Just in case… well… in case you need a friend again. By the way, you stayed with my wife Cindy and me last night. You know her from… let's see… she's one of your clients from work.” I took my phone out and handed it to him. When he gave it back I checked and saw he had put in 'Robb, Com. Food Bank'. I looked at him with a frown. “Just in case someone looks at your contacts. No reason for a man's first and last name to show up– it might cause problems. If someone asks, you may decide to volunteer, and I'm the contact person.” I was pretty much lost in thought as he drove me to the park. I felt myself tense, my stomach going into knots. I got out before Robb could attempt to open the door for me and looked back into the car– my emotions mixed with good and bad. “Robb, thank you. I know it sounds lame, but you made a difference, a big one. I can't explain why I asked you to do what I asked of you, maybe it was because I wanted to feel like a desirable woman again.” “Wendy, I can't pretend to know you, all I can say is you deserve to be happy. Please, don't throw your life away, do what you need to do to move your life forward. If you ever need a friend to lean on call me. I promise to be there for you.” I watched as he drove away, then turned and took the first step back to a life filled with problems. Regardless of the outcome, I had a life to rebuild and I was determined to make it better. It was time to face my demons. Robb had given me that chance– I wasn't going to waste it. I had always been strong in the face of adversity and the one time I had faltered there was someone who cared enough to pull me through. I would always be grateful to him. Chapter 4: Reflections Robb Well, this had been two of the strangest days in my life. I save a woman from killing herself, comfort her by having sex with her, feed her breakfast, and drop her off to return to a husband who doesn't deserve her. Sure, I was recovering from a failed relationship of long standing, but I had never come close to committing suicide despite the pain. But, depression affects people in different ways and some can climb out of it, others can't without help. I hoped Wendy had the strength to do what she needed to do to make her life better. I drove home wondering if I would ever get a phone call from her in the future. After walking in the door I went to put things away in the kitchen– there was the pistol sitting where I had left it. I hefted it, it had been a long time since I had fired a pistol in the military; it still felt familiar. I walked to the bedroom and to the closet, opened my fire safe, and placed it inside along with the rounds I had taken out of the clip. Wendy I walked the fifteen minutes home thinking of what I would need to do. I walked in the door after seeing his car in the driveway– he was home. He was sitting in front of the TV watching a car race when I walked in. “Where have you been? We have to get ready for church in a few hours you know.” “I stayed with a friend last night. Sorry, I should have called, or left a text.” He looked at me with a wicked grin, “You go to the bedroom and take your clothes off. We haven't done it in a while, and I'm feeling you might be good about now.” I froze, my stomach went tight. If there was something I didn't want from him that was it. “I'm not in the mood right now, maybe later.” “I'm not interested if you're in the mood, get yourself in the mood. I'll be in after the race is over in about ten minutes.” “Honey, I'm sorry, I really don't want to, maybe after church this afternoon.” He looked at me with a scowl. “You're my wife, that means you listen to what I need, and give it when I want it. It's probably those pills you take to avoid getting pregnant. I hear they mess up a woman's mind too. It's time for you to stop taking them.” 'There's nothing wrong with my mind that getting away from you for a while won't solve. You haven't touched me in six months, and now you want me to flop onto my back for you. Well, it's not going to happen this time.“ He turned the volume down on the TV and stared at me with hard eyes, "What are you saying, you're not going to be a wife?” “What! Be a wife only when you want to be a husband! Why don't you be a husband to me instead of spending all your time with Joanne Winston,” my voice going shrill. “Joanne has nothing to do with this,” he thundered. “I'm grateful for that. My Lord, I guess you having her bent over the sofa, your cock inside her didn't mean anything.” I saw is face grow taut, his jaw moving slightly, but he didn't say anything. “Yes, I walked in and saw the both of you. You were so intent on screwing her you didn't even hear, or see me. I'm going to divorce your ass.” “You can't talk to me that way. I had a moment of weakness and I've prayed for forgiveness. I want to make it up to you.” “Oh, so you can go around screwing her for months and you expect me to forgive you. I guess I'm not the hardcore Christian woman you thought I was. I'm going to pack my clothes and things I need and find someplace else to live until the divorce is final.” He stormed towards me, grabbed my blouse and torn it open, his eyes wild, “You're in my house, you are my wife, I'm going to have you as is my right. Now, we can do it the hard way, or the easy way. But, I'm going to get my due out of you.” I knew I wasn't going to be able to stop him, he was much too large for me to resist him. My mind scrambled to find a way to tamp things down. For the first time I was afraid of being raped– by my own husband. Maybe I wasn't thinking straight, but it was the only thing that came to mind. “Well, it's about time you showed some real interest in these,” as I placed my hands under my breasts and pushed them up. I saw a look of confusion on his face. He stopped, his hands went down to his sides as his eyes remained glued on my heaving chest. I swallowed hard, it was taking every bit of strength for me to take a step toward him. I planted a kiss on his cheek, my stomach protesting, then forced a smile. “Finish watching your race, then come in and treat me as your wife. I went off the pill a month ago if you want to know.” I watched as he sat back down on the sofa, his temper had settled. I was sure he didn't even think my comment about Joanne made a difference– as far as he was concerned he'd been forgiven by the Lord. Well, I wasn't the Lord and the memory of them at the sofa was fresh in my mind. He was going to hell as far as I was concerned and I knew he would have company. He looked at me, his face stoic. “This will be over in about seven minutes. Glad you came to your senses.” His words made me want to heave. I rushed down the hall, into our bedroom, pulled out a suitcase and jammed underwear, a bra, some blouses, a few pairs of slacks, and two pairs of shoes into it. I slipped out the door into the garage as he stared at the TV. I didn't have much, but it would be enough for a few days until I could come back for more. The asshole wasn't ever going to touch me again. I rushed to my car and was away as fast as I could go, the tires squealing as I drove off. My last look was of him standing in front of the garage in my rear-view mirror– I had gotten away. I got as far as the park and pulled onto a side street and called my parents. They lived about two hours away where my husband wasn't likely to go. After a minute to settle myself, I called and told them I was coming to spend the night and would leave early for work in the morning. I Explained I would tell them what was going on when I got there. I started driving and felt my hands tremble as I gripped the steering wheel. He had intended on taking me regardless of what I wanted and the fear was now manifesting itself. I settled down after a while and the drive to my parents' home was enough time for me to reflect on my three years with him. Three full years of my life down the drain because I wasn't mature enough to know better– our relationship had gone bad after no more than a year. We had disagreed on one thing after another, at first small things, then major things– like having children, and having money in a savings account. I spilled everything to my parents, well… not everything. The pistol and Robb I omitted not wanting to admit I had been so desperate. They sat silent and let me talk and when I was finished told me they understood and would help me in any way they could. I took my suitcase into the guest bedroom and sat down on the bed. I opened the suitcase to see what I had selected in my haste to get out of the house hoping there was the right combination to wear to work the next day. I slept poorly, tossing and turning, thinking I had screwed my life up big time. I had sought revenge on by husband by sleeping with a total stranger and realized I would never use it against him. I didn't want to look like that kind of woman. He had his righteous Christian woman and the Lord had forgiven him. What did I have now? I felt asleep and jerked up with a start when the alarm went off. Chapter 5: Freudian Slip? Wendy I drove to work and stumbled into the office half awake. I struggled through the day and realized I hadn't made arrangements for a place to stay for the night. It didn't make sense to drive all the way back to my parents' house again. I hadn't closed my savings account, or made it a joint account after we married– now happy I hadn't. I went to the ATM and withdrew enough money for the week to stay in a cheap motel. It would do for the time being and I decided I wasn't going to go back for my clothes either– I'd shop for what I needed. The account was healthy enough to support me for a while, so at least I felt better about that. After work I drove to the cheapest place I knew, committing for one night. I walked into the room, put my suitcase on the chair, and fell exhausted onto the bed. I woke up three hours later feeling hungry and decided to walk down the street to a fast food place for a salad. I had put my phone on silent and when I looked at it found there were multiple calls, and text messages from my husband. I deleted all of them and blocked his number. No sense in talking with him, he could do that through my lawyer, and I'd find one before the end of the week. The week went along and the women at work knew something was up. I finally revealed I'd left my husband and was living in a motel. One of the single women offered me a room in her apartment saying she didn't use it for anything other than storing a few boxes of stuff. I accepted her offer and moved in two days later after buying a used single bed and bedding to make it up from a thrift shop. I needed to stretch my money as far as I could not knowing how long it would be before I could end my marriage. Clara was a godsend, she was always such a happy person, her personality was exactly what I needed, and I found my mood improved as the days went by. We shared expenses for food, so that helped too. The biggest change after a few days was I didn't feel stressed as much as I had before. I didn't realize how much it was taking out of me having to deal with my husband day in and day out. I found a lawyer and gave him the go ahead to do whatever was needed. He told me if my husband didn't contest the filing it could be done in a month at a modest cost. Under state law I was entitled to half of our real assets and funds held in joint accounts at the time of the filing. A week later I had diverted my paycheck to my new checking account. I was feeling better about the decision I had made when my husband showed up in the lobby of the building asking to see me. My lawyer told me it was best not to talk with him unless someone were with me, even if it were not him. I told the receptionist to tell him I was in a meeting for the rest of the day. I found out later he left after a few minutes saying he would try to see me later obviously unhappy. I was eating supper with Clara when my phone rang, it was my mother. I decided to ignore it and call her back after we finished eating. I walked into my bedroom for privacy, went to my contacts, and touched the screen. A male voice answered, thinking it was my dad who had picked up. “Hi Dad, this is Wendy. How are you?” There was a long pause, then. “Wendy, this is Robb. Are you okay?” Surprised, I stammered out a reply, then regained my composure. “How are you?” “Good, work and doing the volunteer stuff, nothing unusual. But, why are you calling me?” I didn't want to hurt his feelings by telling him I hadn't meant to call him. I was trying to come up with a plausible explanation when he offered. “You called my number by mistake didn't you?” “Yes, I'm sorry. I never took your number out of my contacts.” “I understand. So, things are going well with you and your husband?” “No. I'm in the process of getting a divorce. I'm living with a friend in her apartment until I get things settled. I hope my lawyer will have good news for me by next week.” That's great, ugh, well… not great news… “Robb, it's okay. I understand it's awkward.” “Good, it's good to know you're moving your life forward and you're safe. Well, I'll let you get back to whomever you meant to call.” “Thanks.” I replied not knowing exactly what else to say. I saw the call end and this time pressed the number for my mother: Roberta, not Robb. I would remove Robb's information after talking with her. My Mother answered and told me my husband had called her asking if she knew where I was living. I felt my heart go into my stomach. He was stilling looking for me. “Honey, I told him I didn't know where. I won't repeat what he said, it would only upset you. Your father and I think you're doing the right thing. Be strong, see this through, and when things settle down you'll find a man that's good for you.” That was my mother, always looking for the silver lining. We talked for another half hour and then I put my phone down. I would call my lawyer tomorrow and see if he had anything to tell me. I opened my contacts to delete Robb's number, my finger almost touching the screen when I pulled it back. I probably should have thanked him again for helping me. I'd call him back, then delete it after we finished talking. I selected his name, waited for the dial tone, and for him to pick up. “Robb here.” “Robb, it's Wendy again.” There was a pause. “You're alright aren't you?” I laughed. “Yes, I'm fine. I thought I should call you back and thank you again for helping me.” “Okay, you know I'm pleased you're alright. You sound good, I can almost see your smile. I remember what you look like when you wear one.” I felt myself smiling like a fool, I remembered when I had smiled at him that way. Memoires flooded my mine and I felt myself go warm remembering being in bed with him the following morning. There was a long pause between us, then I started to say something just has he did, we both stopped, another pause. “Go ahead, what did you have to say,” he offered. “I don't know, what did you want to say?” Another pause, I felt myself tense wondering now if I should have called him. “Wendy, are you free tonight?” “Yes. Well not free, but reasonable,” I replied flippantly. I heard him laugh. “Reasonable works for me. How about I come and pick you up and we can go out for a coffee.” “Robb, I'm still married. I want to, but I'm not sure it's a good idea.” “I understand, it makes sense, sorry. I guess I wasn't thinking straight.” “Robb, I would say yes otherwise. Really, I would.” - to be continued.. By R A Wallace for Literotica

Let's talk about older consoles and approaching games in unconventional ways, and address while we are here, developments in the gaming business this week. MK: Legacy Kollection looking very cool. Battlefield 6 also seems like things are poppin. GOG says come get these free nudie games. Kirby fans finally know what they are getting soon. Lucy from CyberPunk is coming to…Guilty Gear Strive? Guntouchables is FREE right now. And how many Power Ranges in Fortnite is enough? An Instance WoW segment with Bobby! And lots more! Shared Play This Week•Ninja Gaiden: RageboundScott•The Spell Brigade•Shapez 2Jon•Minishoot' Adventures•Juggling Final Fantasy X-2, XI, & XII.Beau•Titan Quest 2.•More Abiotic Factor.•Played War Within patch 11.3.•Tried Yakuza Kiwami 2. Hosted on Acast. See acast.com/privacy for more information.

SHE SAID NICE GUYS ARE CORNBALLS! 

Colossians 4:7–18 Finishing well, staying faithful, and the power of spiritual community. Show Notes: Paul ends with shoutouts — but each name carries purpose. We talk about faithfulness behind the scenes and encouragement in ministry. Finish well. Show up faithfully. And build the Kingdom quietly or loudly.   Key Takeaways Ordinary believers made an eternal impact through faithfulness. Encouragement and spiritual friendship matter more than platform. Finish the assignment God gave *you* — not someone else's calling.   Discussion Questions: Which name or story stood out to you — and why? How can you be an encourager in someone else's faith journey? What has God asked you to carry — and are you finishing strong?   Find the reading plan and freebie for each season at chrystanferrell.com/podcast   Daily Pages Workbook: https://amzn.to/3ZqmQVb   Not Your Mommas Bibel Study Live Chrystanferrell.com/live  Bible Study Tools https://amzn.to/3WTIXDz Spiral Bible & Highlighters https://bit.ly/4hoUXER Pretty Little Patriot for all your fashion needs https://prettylittlepatriot.com/?ref=chrystanferrell Use code CHRYSTANFERRELL for a discount!

In the 2nd hour of today's show, the guys hit 4th and 1 and recap last night's preseason games. Bryant McFadden joins to talk about what he saw while visiting Falcons camp.

Carl and Mike are joined by Bryant McFadden as they discuss the latest NFL headlines including Michael Penix Jr.'s connection with the Falcons wide receivers and the latest on the Micah Parsons, Dallas Cowboys saga.

After five years of dedicated virtual programming, the library is sunsetting MCLDNow videos and the ShelfLogic podcast, to focus on stronger in-person connections and targeted community outreach initiatives. Thank you all for listening with us! It has been a phenomenal five years of book and movie recommendations and library stories of all kinds. We appreciate your support over the years and look forward to seeing you at the library!

Have you ever gotten the Sunday Scaries? It's an unmistakable feeling of nervousness and dread that arises the night before going to work or school on Monday morning. You may have had it as a kid, or perhaps it started when you entered the career world. Sometimes we really struggle to leave work at work, allowing our professional anxieties to permeate all of our non-working hours. Needless to say, this is not a sustainable way to live our lives given the amount of time work already requires. But how do you break the cycle when work anxiety takes hold? As we walk through the forest, learn some new tips and rituals to bring a greater sense of ease and calm to your job and your life. What am I reading?Green Teeth by Molly O'Neillhttps://bookshop.org/a/111301/9780316584241Cottage Witch's Guide to Magic by Suzanne Lemmonhttps://bookshop.org/a/111301/9781645679615https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Break Stuff by Limp BizkitWhat's for dinner? Israeli Couscous Roasted Broccoli Salad Ingredients: 2 cups Israeli couscous2 heads broccoli (chopped)Sun-dried tomatoes in olive oilOlives (chopped)Garlic (as much as you like)Red peppers (diced) 1 can chickpeas or white beans Chopped herbs (parsley or basil work well)Juice of one lemon Crumbled feta Olive oilSalt and pepperRed pepper flakesInstructions: Preheat oven to 375 degrees. Line cookie sheet with parchment paper. Wash and chop broccoli into small florets, spread on cookie sheet, drizzle with olive oil, season with salt, pepper, and red pepper flakes. Roast until slightly browned. Cook couscous according to instructions. Chop red peppers, olives, garlic, and sun-dried tomatoes, add to a big bowl. Then add beans, couscous and broccoli to the bowl. Finish with freshly squeezed lemon juice, fresh herbs, feta, and salt and pepper.  Mix thoroughly. Enjoy! Cardamom Rose Iced LatteIngredients:Seeds from 10 cardamom pods (about 1 ¼ tsp), lightly crushed2 tablespoons dried rose petals1 ½ cups half and half or milk of choice ¼ cup organic cane sugarPot of freshly brewed coffee Ice cubesInstructions:Combine and heat the lightly crushed seeds from cardamom pods, dried rose petals, half & half or milk, and cane sugar over medium and bring to a simmer, stirring occasionally to dissolve sugar. Once simmering, remove from heat and cover.Steep 15 minutes to overnight, tasting occasionally. (If steeping overnight, refrigerate.)When the strength you desire is reached, strain through a fine mesh sieve.Brew coffee according to your preferences. Serve over ice with 1-2 ounces of cardamom rose creamer (or to your taste) to every ten ounces of coffee. Enjoy!Support the show

Kate Broshears and I met after college 15 years ago! And I'm finally having her on this podcast.During this episode, sponsored by Relay Active, we talk about:The Orr Fellowship - it's how we originally met after college (Nate Spangle is also an Orr Fellow who has been on this podcast)How she started running and her student athlete experienceGrad school and working what she thought was her dream job at the NCAAHer running community with Team Shorts and PBT Qualifying for the Boston Marathon and her Boston experiences (she rode the bus with my dad at her first Boston!)Becoming a mom during COVIDHow Team Shorts made it into Runner's World when they dressed up as former pro runner, Noah Droddy, for Halloween one year (he ran at DePauw and was Kate's brother's roommate)Her gorgeous gray hair that I'm obsessed withSponsor Details:- Relay Active - use code ALLYB for 15% off your first order- Athlete Bouquets - use code PODCAST for 10% off your order

Only two of the teen boys who went through the government's controversial military-style boot camp trial haven't reoffended. Despite this, the agency and minister in charge are trumpeting its success, as the 12-month pilot finishes. Critics though said the boys should have had better support growing up, and the reoffending rate proves boot camps are a failure. Tuwhenuaroa Natanahira reports.

What a finish this'll be ... without anyone to finish. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about older consoles and approaching games in unconventional ways, and address while we are here, developments in the gaming business this week. MK: Legacy Kollection looking very cool. Battlefield 6 also seems like things are poppin. GOG says come get these free nudie games. Kirby fans finally know what they are getting soon. Lucy from CyberPunk is coming to…Guilty Gear Strive? Guntouchables is FREE right now. And how many Power Ranges in Fortnite is enough? An Instance WoW segment with Bobby! And lots more! Shared Play This Week•Ninja Gaiden: RageboundScott•The Spell Brigade•Shapez 2Jon•Minishoot' Adventures•Juggling Final Fantasy X-2, XI, & XII.Beau•Titan Quest 2.•More Abiotic Factor.•Played War Within patch 11.3.•Tried Yakuza Kiwami 2. Hosted on Acast. See acast.com/privacy for more information.

Who stood out to Hans at BYU practice? How many conference wins will BYU finish with?  The NFL has a smelling salts controversy

Over the last week, a common complaint has found a home amidst head coach Mike Norvell's practice evaluations — missed opportunities. Even when complimentary of his team's mindset, approach, execution and potential, he's found himself repeatedly expressing disappointment in the lack of fully taking advantage of moments that hold even more weight when the season rolls around, particularly on the defensive side. “We've had some opportunities to to create takeaways defensively, left a few of them out there, really within all three groups,” he said following Thursday's practice in Jacksonville. “Plenty of people are happy with PBU. We're not PBU University. We're DBU University. You got to go make the play. Go finish the play, put yourself in position. You have to be able to finish in those moments — when you're back there [during a game], the entire stadium when a defensive player is “oh, oh man.” Those are game-changers, ones that absolutely impact the course of all things, so it's one of the things we're really emphasizing — the focus to the finish.“ The hope is that the Seminoles' road trip to Jacksonville, an annual excursion under Norvell, will accelerate both the understanding of expectations and the team-building that occurs in the dog days of summer. “They understand the opportunity that we have,” Norvell said. “You get an opportunity to come be in a place where it's just us and our guys know that. Everybody's got their own unique journey, our own backstories and when you get to spend time together and get to know a little bit more of somebody's why, when you get to really spend more of that quality time, it just continues to bring you together.” Defensive line coach Terrance Knighton's backstory includes Jacksonville, where he spent three years after being selected by the Jaguars in the 2009 NFL Draft, a fact not lost on lineman Deante McCray — himself having spent time in Duval. “It's awesome to be in a room like that,” McCray said. “Like he's been where we're all trying to get to. So, we're going to listen to what he says. He's really relatable. He's seen it. He's coached it. He's seen it all. Like, you know what I'm saying? That's a guy where you believe everything he says. No question. Like, he wants you to run in a wall 100 miles per hour, you gonna run into a wall 100 miles per hour.” Knighton has seen his example embraced by his unit, to a degree that they've begun emulating his personality. Asked if he brought up any tales from his days in a Jaguars uniform, he said his players beat him to the punch. “They do it all the time. They give me crap about it,” he joked, saying “they pull up old YouTube videos and things like that — obviously I tell them I was the best ever, so they go and look for film on it. We have a good time with it, they were like, “Oh, coach, you're back in Jacksonville. Are you going to cry?” And then all you know, all this stuff. But we have a good time, man, you always know your group as a position coach takes on your personality. So, I'm used to the banter and the locker room talk. So, we're having a lot of fun with it.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the last week, a common complaint has found a home amidst head coach Mike Norvell's practice evaluations — missed opportunities. Even when complimentary of his team's mindset, approach, execution and potential, he's found himself repeatedly expressing disappointment in the lack of fully taking advantage of moments that hold even more weight when the season rolls around, particularly on the defensive side. “We've had some opportunities to to create takeaways defensively, left a few of them out there, really within all three groups,” he said following Thursday's practice in Jacksonville. “Plenty of people are happy with PBU. We're not PBU University. We're DBU University. You got to go make the play. Go finish the play, put yourself in position. You have to be able to finish in those moments — when you're back there [during a game], the entire stadium when a defensive player is “oh, oh man.” Those are game-changers, ones that absolutely impact the course of all things, so it's one of the things we're really emphasizing — the focus to the finish.“ The hope is that the Seminoles' road trip to Jacksonville, an annual excursion under Norvell, will accelerate both the understanding of expectations and the team-building that occurs in the dog days of summer. “They understand the opportunity that we have,” Norvell said. “You get an opportunity to come be in a place where it's just us and our guys know that. Everybody's got their own unique journey, our own backstories and when you get to spend time together and get to know a little bit more of somebody's why, when you get to really spend more of that quality time, it just continues to bring you together.” Defensive line coach Terrance Knighton's backstory includes Jacksonville, where he spent three years after being selected by the Jaguars in the 2009 NFL Draft, a fact not lost on lineman Deante McCray — himself having spent time in Duval. “It's awesome to be in a room like that,” McCray said. “Like he's been where we're all trying to get to. So, we're going to listen to what he says. He's really relatable. He's seen it. He's coached it. He's seen it all. Like, you know what I'm saying? That's a guy where you believe everything he says. No question. Like, he wants you to run in a wall 100 miles per hour, you gonna run into a wall 100 miles per hour.” Knighton has seen his example embraced by his unit, to a degree that they've begun emulating his personality. Asked if he brought up any tales from his days in a Jaguars uniform, he said his players beat him to the punch. “They do it all the time. They give me crap about it,” he joked, saying “they pull up old YouTube videos and things like that — obviously I tell them I was the best ever, so they go and look for film on it. We have a good time with it, they were like, “Oh, coach, you're back in Jacksonville. Are you going to cry?” And then all you know, all this stuff. But we have a good time, man, you always know your group as a position coach takes on your personality. So, I'm used to the banter and the locker room talk. So, we're having a lot of fun with it.” Learn more about your ad choices. Visit megaphone.fm/adchoices

This week our hosts suit up in spandex for a wild Q&A with content creator Denzel Dixon, a prominent player in NYC’s gay wrestling fetish scene. Growing up, Denzel liked imitating WWE moves with his friends, until he realized he liked it a little too much. It wasn’t until Denzel grew up and found the website MeetFighters.com that he turned his lifelong obsession into hot, sweaty, lucrative fun. Denzel teaches Gabe and Chris all about the wrestling fetish scene and answers the most important question of all: when do we take the singlets off? Follow Sniffies' Cruising Confessions: cruisingconfessions.com Try Sniffies: sniffies.com Follow Sniffies on Social: Instagram: instagram.com/sniffiesapp X: x.com/sniffiesapp TikTik: tiktok.com/@sniffiesapp Follow the hosts: Gabe Gonzalez: instagram.com/gaybonez Chris Patterson-Rosso: instagram.com/cprgivesyoulife Guests featured in this episode: Denzel Dixon: www.instagram.com/denzeldwrestleSee omnystudio.com/listener for privacy information.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“I had a 10-year journey to Hardrock. And when I kissed the rock, it felt like all those years finally made sense.”In this episode, Troy sits down with Ann Ongena, a Belgian-born runner and mom of five who discovered running in her 40s and went on to become the final official finisher at the 2025 Hardrock 100—crossing the line with just seven minutes to spare.Ann's story is one of quiet persistence, deep community roots, and a love for the mountains that shaped her into an ultra-runner. From training with a Flemish-language Couch to 5K podcast in Malibu to building up to qualifiers like UTMB, Kodiak Ultra Marathons, and Ultra Tour Monte Rosa, she's embraced every mile of the journey.We cover:How Ann transitioned from a late-blooming runner to an ultramarathon finisherHer 10-year journey of trying to get into Hardrock—and what it meant to finishTraining while raising five kids and now juggling grandkids and a part-time hiking guide gigHer role in Malibu's Trail Runners Club and love for the local trail communityHow crewing, friendship, and the right playlist carried her through the San JuansAnn's story reminds us that age, pace, and finish time don't define us—showing up does.Relevant LinksAnn's IG: @annongenaHardrock 100 Endurance RunTrail Runners Club - MalibuUltra-Trail du Mont-Blanc (UTMB)Kodiak 100Ultra Tour Monte RosaPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Ann Ongena, Hardrock 100, Trail Running, Midpacker, Female Ultra Runner, San Juans, Trail Runners Club, UTMB, Kodiak, Ultra Tour Monte Rosa, Grandmother Runner, FKT, Perseverance, Grit, 100 Miles, Golden Hour Finish, Malibu Trails

Israeli government deciding on military operation to take over Gaza and completely defeat Hamas- a move which could have profound consequences; former IDF spokesman tells CBN News Israel is at a crossroads and now "it's either do or die;" German publ

Israeli government deciding on military operation to take over Gaza and completely defeat Hamas- a move which could have profound consequences; former IDF spokesman tells CBN News Israel is at a crossroads and now "it's either do or die;" German publ

DEVIN WILLIAMS THROWS 8.1 NO HIT INNINGS BEFORE SOTO BREAKS UP THE NO HIT BID WITH HR BUT ITS NOT ENOUGH AS GUARDIANS SWEEP METS IN PATHETIC 1-5 HOMESTAND #LGM #DEVINWILLIAMS #NOHITTER #ONEHITTER #NYC

The myth of "writing free" is keeping talented writers stuck on Chapter One. Here's why story structure actually enhances creativity—and how to use it to finally finish your novel.You've been told that outlining kills creativity. That real writers don't need structure. That planning your novel will turn it into a formulaic mess. But what if everything you believe about story structure is wrong?In this episode, I'm revealing why the writers who resist structure often end up trapped in the smallest creative box of all—and how embracing the right kind of framework can actually set your imagination free.Tune in to hear me talk about:[02:00] The romantic myth of the "pure" creative process and why the image of writers channeling pure inspiration without planning is actually sabotaging your novel writing journey[02:22] What really happens when you try to "just write" without structure (and the predictable pattern that traps pantsers: from magical first chapters to tangled plots to endless rewrites of your opening pages)[04:34] Why constraints breed creativity—and how having boundaries actually pushes you past the obvious into innovative storytelling[05:43] The 5 hidden costs of avoiding story structure (aka what you're really sacrificing when you resist novel outlining)[08:27] Why understanding story beats and plot points doesn't make your writing formulaic and how it actually makes your story more powerfulPlus, I share real examples of writers who went from structure-phobic to finishing their first novels in record time—including one creative writing student who completed 114,000 words in just 88 days after finally embracing the outlining process!

The doors to The Feminist Self-Help Society are closing soon—and this is your final chance to join before 2026! If you're ready to stop putting things off and start making real progress before 2026, tune in for all the details on how The Society can help you become the person you said you wanted to be at the start of the year. Take the leap now—your future self will thank you!Click her to sign up before the doors close: https://the-school-of-new-feminist-thought.captivate.fm/closing

This one hit me right between the eyes.In Part 5 of my Summer Soundtracks Series, I'm talking about a mindset I'm still learning to believe: Growth is the goal, not comfort.It's easy to quit when things get awkward, inconvenient, or uncomfortable. I've done it with goals like YouTube, and I've pushed through it with goals like writing my first book. Today I'll show you why discomfort isn't a sign something's going wrong—it's a sign something's going right.In This Episode:Grab a Soundtrack Conversation Deck for that overthinker in your life today!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by O F on UnsplashHave me speak at your next event!