Podcasts about Finish

Duji wants to know who Rover had a meeting with. Bankruptcy box has a finish date. Is Krystle balding? Passengers will now be charged to recline their seat on WestJet's new Boeing 737 flights. Man punches the back of B2's seat on a flight. 

Duji wants to know who Rover had a meeting with. Bankruptcy box has a finish date. Is Krystle balding? Passengers will now be charged to recline their seat on WestJet's new Boeing 737 flights. A man punched the back of B2's seat on a flight. Are you dumber than Duji? Taylor Swift's latest album. A throuple have adopted a child. Ovaltine. The man who sparked the fire in the Palisades has been arrested. Police officer and his wife are found dead in a bathtub from heatstroke. Gia's cellphone causes tension between Rover and Duji. Hallmark Channel has 24 new Christmas movies coming out this year.

Duji wants to know who Rover had a meeting with. Bankruptcy box has a finish date. Is Krystle balding? Passengers will now be charged to recline their seat on WestJet's new Boeing 737 flights. A man punched the back of B2's seat on a flight. Are you dumber than Duji? Taylor Swift's latest album. A throuple have adopted a child. Ovaltine. The man who sparked the fire in the Palisades has been arrested. Police officer and his wife are found dead in a bathtub from heatstroke. Gia's cellphone causes tension between Rover and Duji. Hallmark Channel has 24 new Christmas movies coming out this year. See omnystudio.com/listener for privacy information.

Duji wants to know who Rover had a meeting with. Bankruptcy box has a finish date. Is Krystle balding? Passengers will now be charged to recline their seat on WestJet's new Boeing 737 flights. Man punches the back of B2's seat on a flight. See omnystudio.com/listener for privacy information.

Fall is here, and it's one of my favorite times to reset, slow down, and reconnect with what feels grounding and good. In this episode, I'm sharing my favorite fall things, from the foods that nourish your body to the cozy routines that support your mind and mood. You'll learn how to support your immune system naturally, eat in rhythm with the season, and bring more intention into your movement and daily routines. Think warm soups, slow walks, breathwork, and gratitude... the simple things that make this time of year feel balanced and alive.

What if you could keep your edge in busy seasons without apologizing for your power away?In this episode of Life of And, Tiffany sits down with mentor and recurring guest Brian Kavicky of Lushin to discuss the hidden cost of reflexive apologies and how to replace them with ownership, clarity, and momentum. They get into why “I'm sorry” often functions as self-protection (and subtle manipulation), when a genuine apology is warranted, and what to say instead so that relationships can strengthen and move forward.Then, Tiffany and Brian connect this mindset to execution: the “cookbook” system for daily behaviors, scheduling what matters on your calendar, and using year-end energy to set meaningful goals for 2026. They also offer a virtual, two-part goal-setting experience built around Life's Roadmap, bucket-list thinking, and friction-removal, so you don't just dream; you do.You'll walk away with a framework to:Ditch reflexive apologies and replace them with facts, ownership, and gratitude (“Thanks for your patience…here's where I'm at”).Spot real vs. faux guilt so you only apologize for actual value violations.Run your “cookbook” like a pro. Block it on the calendar, measure it, and adjust fast when you slip.Finish 2025 strong & set up 2026 with a practical plan.Wish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-SubscribeFollow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderCheck out Tiffany's website: https://www.tiffanysauder.com Mentioned in this episode:278: When Everything Feels Like Too Much—Start Here282: The Formula for Finishing the End of the Year StrongTimestamps:(00:00) Intro(01:47) The impact of unnecessary apologies(04:04) Alternatives to apologizing(12:06) Real-life examples and reflections(16:52) The trap of apologizing in sales(19:10) Struggles with maintaining goals(22:38) Managing a busy schedule(24:30) The importance of goal setting(28:36) Avoiding burnout and embracing adventureCheck out the apps and sponsor of this episode:This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius

On this episode, Chris & Koi call up some homegirls to findout if women get mad if the man doesn't finish?

Finish the Year Aligned, Not Exhausted: How to Audit Your Energy and Reclaim Your FocusWhat if finishing the year strong didn't mean doing more—but doing what actually matters?In this solo episode of Glass Ceilings and Sticky Floors, host Erica Rooney flips the script on “year-end hustle.” Instead of sprinting toward burnout, she challenges listeners to pause, take stock, and finish the year in alignment with their goals and energy—not perfection or pressure.Through personal stories, humor, and actionable strategies, Erica lays out her simple yet powerful three-part year-end audit to help you separate impact from activity, identify what truly moves the needle, and stop letting busywork control your life.Inside the Episode:The Corporate Finish Line: Erica recalls her HR days—the endless reviews, budget meetings, and parties—and why women are conditioned to equate doing more with success.The Three-Part Audit: Learn how to evaluate your self, your work, and your energy to prioritize what actually matters.Evidence Over Emotion: Why “what gets measured gets managed” isn't just a cliché—it's the key to breaking free from hustle culture.Energy Mapping: The color-coded strategy that helps you spot what fuels you and what drains you, so you can start scheduling your days for success.Bridge vs. Cliff Activities: The powerful framework Erica uses to decide whether something propels her forward—or just keeps her spinning on the hamster wheel.Weekly Reflection Ritual: How one 15-minute end-of-week check-in can lower your stress, boost happiness, and help you start every Monday focused and fulfilled.If you're tired of ending every year overwhelmed, this episode is your permission slip to slow down, realign, and finish strong on purpose.

The final stretch of the year can make or break your momentum. In this episode of the Seven Figure Standard Podcast, Arash Vossoughi and Mykie Stiller dive into why commitment, not discipline, is the key to finishing 2025 strong. Arash shares how his life changed when he stopped settling for good enough and went all in on his goals. He explains how to choose one “pinnacle habit,” improve it by 1% each day, and make decisions from the future rather than the past. Along the way, he shares real examples from his own fitness transformation and from clients who achieved breakthroughs in just 90 days, outlining the mindset shifts that make success inevitable. With guidance on morning routines, focus, and self-reflection, this conversation is your roadmap to turning the last quarter of the year into your most powerful yet. Tune in and commit to your best 90 days!Key Points From This Episode:Arash's realization: it's not a discipline problem, it's a commitment problem.Why commitment determines discipline and long-term results.Step one: Letting go of the past and making decisions from the future.How to identify your “pinnacle habit” and improve it by 1% each day.Guarding against excuses that weaken commitment, like holidays and fear of failing.Arash's health story and how going “all in” transformed his mindset.The difference between being obsessed with success vs. avoiding failure.Client success story: how full commitment changed Lori's business and confidence.Framework for your best 90 days, from morning routines to taking urgent action.Daily recommitment and eliminating excuses to stay on track.Reflective questions to reveal where you're not fully committed.Today's action step: relisten to this episode, take notes, and take action.Links Mentioned in Today's Episode:Transform Live: Reserve Your SpotVoss Coaching CoVoss Coaching Co on LinkedInVoss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

This episode introduces a simple framework to help you align your work and leadership identity by selecting values to guide the next 90 days. By focusing on values, not just tasks, you'll create clarity, stay grounded, and achieve your goals with greater intention. The takeaways:How to identify two professional values to guide your next 90 daysWhat alignment and misalignment look and feel like in practiceSimple ways to measure your progress and stay accountableThree actionable tactics to reset, refocus, and finish the year strongSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

After 8 years the Seattle Sounders finally beat the Portland Timbers at home. Two games left in the regular season and lots of absences with the Mexico and the USMNT we will talk where the Sounders will finish and how they can beat Real Salt Lake. With Ari Liljenwall out Noah Riffe takes over with Niko Moreno.SPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.My Data Removal - Data brokers are selling your personal information! Fight back with My Data Removal. Hunt down and scrub your sensitive information from the internet. Use code "LS" for $10 off your annual plan.Seattle Sounders Tickets - Get tickets to an upcoming match straight from the club and help support the show at the same time.MLS Season Pass - MLS Season Pass is back on Apple TV with access to every single MLS match—including Leagues Cup and the entire Audi MLS Cup Playoffs—with no blackouts! Subscribe today to support the show.MLS Store - New year, new gear! The 2025 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.

Building a 7-figure business while staying married for 25 years doesn't happen by accident. In this follow-up episode, I'm sharing four more marriage secrets that have helped Jenny and me not just survive but thrive together. You'll discover why "I wouldn't bet against us" became our rallying cry when people doubted our dreams, how playing to our strengths means I handle parking while she handles money (and why we always go to bed at the same time), and what "hit the squirrel" really means when you're trying to see the big picture. Plus, I'll tell you why the best way to learn about someone isn't dinner—it's card games. These aren't just relationship tips; they're the soundtracks that helped us build a business, raise kids, and create a life we never thought possible.In This Episode:Grab your very own Soundtracks: The Conversations Card DeckMake sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Vincent van Zalinge on UnsplashHave me speak at your next event!

10 Things from the Weekend!!!Grizzlies Weekend + Ja Injury (6:44)College Football Impressed (27:04)College Football Depressed (43:32)NFL Impressed (59:31)NFL Depressed (1:05:25)What We Watched/Listened To (1:20:27) NBA Preseasons/WNBA Finals (1:33:02)MLB Playoffs (1:38:06)AP Top 25 (1:38:41)Chiefs at Jags & Grizzlies vs Pistons (1:42:32) Host: Jon Roser Co-Hosts/Contributors: Devin Walker, Bennett Doyle Technical Director: Jaylon Wallace Associate Producer: Jena Broyles 

Endurance is not optional. Hebrews 10:32–36 calls believers to patient endurance that finishes the will of God. Using Ernest Shackleton's “Endurance” expedition and the marathon messenger Pheidippides, this message lays out four revelations that keep you moving when conditions turn brutal: Calling, Companions, Confidence (faith), and Conquest. Expect clear challenges on zeal, holiness standards, service, generosity, church planting, and mission. Finish carried over the line, not coasting.Scriptures: Heb 10:32–36; Matt 24:13–14; Phil 3:6; 2 Cor 9:2; Heb 11:1 (AMP).https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13:32 Introduction & Text — Hebrews 10:32–3614:20 The Endurance of Ernest Shackleton16:05 By Endurance We Conquer — main theme17:10 The Honeymoon Stage of Salvation and Ministry19:45 Zeal for Salvation, Service, and Standards23:18 Lessons from Shackleton's Ordeal25:40 Marathon of Faith — the Messenger's Duty27:00 Four Revelations of Endurance27:20 1️⃣ Calling — Remember when you were illuminated30:10 2️⃣ Companions — Endurance requires fellow runners33:12 3️⃣ Confidence — Faith as decision, not feeling35:40 4️⃣ Conquest — Progress, not mere survival38:22 Endurance as a Lifestyle, Not a Season40:10 Shackleton's Return and the Knighted Endurer42:02 Men Wanted for God's Hazardous Calling44:25 The Unreached Cities and Nations in Reach46:10 Call to Dedication and Altar AppealShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Wolf and Luke discuss why the Arizona Cardinals can't finish games and if the defense finally broke at the end of the game.

Fall isn't just about cozy vibes and pumpkin spice—it's also the last quarter of the year. And how we finish matters just as much as how we started. In this episode, I'm sharing a Fall Reset to help you reflect, release what's been holding you back, and step into the last 90 days with clarity and intention. Whether you feel behind on your goals, distracted by comparison, or unsure of where to focus, this is your reminder that God's mercies are new every morning. It's not too late to reset, realign, and make the most of this season.FOLLOW US:@girlsirlpod @mariahclayton_ Don't forget to leave a 5 star rating!

This week, Rachel and Lynne discuss essential strategies for enhancing freelance productivity with guest Claire Emerson. Claire, a freelance writer and project consultant, shares three key systems that can help you be more productive: •    personal kanban •    six-week project rounds •    structured journaling She says these tools help freelancers manage tasks effectively, focus on personal projects, and reduce mental clutter. Claire also highlights the importance of setting clear, actionable goals and why she loves analog tools to maintain productivity.  Connect with Claire through the following ways:  Flourish Newsletter: https://peopleloveprojects.com/ Free Course - Implement: https://peopleloveprojects.com/free-course/ Free Kanban Challenge: https://peopleloveprojects.com/free-kanban/ Visit The Content Byte website for a transcription of this episode: https://thecontentbyte.com/episodes/ Find Lynne www.lynnetestoni.com Find Rachel www.rachelsmith.com.au Rachel's List www.rachelslist.com.au Thanks (as always) to our sponsors Rounded (www.rounded.com.au), an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. Looking to take advantage of the discount for Rachel's List Gold Members? Email us at: hello@rachelslist.com.au for the details. Episode edited by Marker Creative Co www.markercreative.co    

A study of 2 Thessalonians 2:1–5Subscribe to Grace on Youtube

NBA and Miami Heat News featuring Bam Adebayo, Tyler Herro, Andrew Wiggins, Kel'el Ware, Kasparas Jakucionis, Terry Rozier, Nikola Jovic, Jaime Jaquez Jr., Duncan Robinson, Kevin Love, Haywood Highsmith, Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finish up this chapter with several more golden nuggets of thought.  One of them is to achieve peak performance you should have a strongly directed purpose that is not self-seeking.

In a race, DNF means "Did Not Finish." You started but didn't make it to the end. In this message, Tiffany Nunnally tells us how to avoid a spiritual DNF—and how to bounce back when we do fail. A spiritual DNF is failing to walk in obedience to God's calling on our lives.2 Timothy 4:7-8: "I have fought the good fight, I have finished the race, I have kept the faith... the prize is not just for me but for all who eagerly look forward to his appearing."Everyone experiences failure—maybe in marriage, or by neglecting spiritual disciplines. But failure isn't a period; it's a comma. It's not the end—just a chapter.Acts 20:24: "My life is worth nothing... unless I use it for finishing the work assigned me by the Lord Jesus."Why do we fail?PridePride leaders to injury, and injury leads to failure. Pride causes spiritual injury. It makes us rely on ourselves instead of God. Proverbs 16:18: "Pride goes before destruction; and a haughty spirit before a fall." Pride leads to burnout, burnout to discouragement, and discouragement to quitting.Spiritual burnout happens when we try to earn God's or others' approval, ignoring rest and God's guidance. No one can run on empty. Doing everything often means doing nothing well. Knowledge can be solo, but character requires community. Pace yourself. If you start too fast from pride or competition, you'll burn out.2. LazinessDon't get caught being undertrained and unprepared.  Laziness says, "It's good enough."2 Tim. 4:2: "Preach the word; be prepared in season and out of season; correct, rebuke and encourage - with great patience and careful instruction."Failure happens when we make excuses, let busyness rule, or believe we're the exception. Complacency makes us overestimate ourselves. Faith is trust + preparation; complacency is ego + entitlement.3. InsecurityDon't disqualify yourself before starting. God wants you, not your perfection. Fear of failure leads to fear of trying.2 Timothy 1:7: "God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."Comparison steals joy and distracts. Your identity in Christ fights insecurity.4. Ignorance (Mistakes)We can't succeed without experience—or grace.Ephesians 2:8: "By grace you have been saved through faith. and this is not your own doing; it is the gift of God."When we fail:Recover, but plan for re-entry.Rebuild the foundation.Recognize (acknowledge previous errors).Relationships (we repair in community) (James 5:16).Repeat. Fail forward. Even falling moves you forward.Don't disqualify yourself. The only true failure is DNS—Did Not Start.Hebrews 12:1: "Let us run with endurance the race God has set before us."Love failure. Love conviction and repentance—it keeps us dependent on the only one who never fails. The goal isn't perfection, but dependence.How are YOU bouncing back from failure?

VO2max is trendy right now - but is training for VO2max legit or grift? We dive into the science of VO2max, how to improve it, and if it actually matters for long-distance runners. Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase. ✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase. In this episode, you will learn:✅ What is your VO2max?✅ What do VO2max numbers actually mean? ✅ How is VO2max calculated?✅ Is your Garmin's VO2max estimate accurate?✅ How much does VO2max matter for performance?✅ How to improve your VO2max✅ Can you improve your performance without changing your VO2max?✅ Is VO2max a health indicator?Field Tests for VO2max:Cooper test: After a 10-20 min warm-up, run as far as you can in 12 minutes. Record distance and enter into this calculator. 1.5-mile run test: After a 10-20 min warm-up, run as fast as you can for 1.5 miles. Record distance and enter into this calculator.Lactate threshold test. After a 10-20 min warm-up, run 30 minutes as fast as you can (self-paced, even effort). Your average pace over the final 20 minutes is your velocity at second LT (60-min race pace) and your average HR over the final 20 min is your LTHR. References:

Softball great Tallen Edwards reminds us the main key to success is to always finish what you start

Here we go Denver! Already, Mike objectively sucks. Sparkle Megan, we're rooting for Jordan just so you know. And Patrick and Anna, this is gonna get very interesting.... This episode is brought to you by Quince. To get the softest towels, the best sheets, and the chicest accessories, go to ⁠⁠⁠⁠⁠⁠⁠www.quince.com/2bg1r⁠⁠⁠⁠⁠⁠⁠ for free shipping and returns on us! Listen to our PRE-SHOW and watch us on VIDEO only on Patreon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Rose Garden today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! CONNECT WITH US: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EMAIL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2blackgirls1rose@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Natasha's Substack The Nite Owl: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theniteowl.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

With no game to preview because of the bye week, Steel Curtain Network's Jeff Hartman, Dave Schofield and Bryan Anthony Davis look to see if the Steelers can keep their winning ways throughout the rest of the 2025 season. They break it all down on their latest episode from the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

The last three months of the year can make or break your momentum heading into the new one. Instead of waiting for January to set resolutions, what if you used this season to take aligned action, reset your focus, and create the foundation for your best year yet?In this powerful solo episode, Allison dives deep into why the final 90 days of the year are a hidden opportunity for ambitious women who want to elevate their goals, stay consistent, and step into 2026 with confidence and clarity. You'll walk away feeling inspired, intentional, and ready to show up for yourself in ways your future self will thank you for.✨ Memorable MomentsWhy October is the perfect month to reset and refocus your goals.The importance of clarity and alignment in the final stretch of the year.How small, consistent actions compound into unstoppable momentum.Why waiting until January slows you down—and what to do instead.The mindset shift that turns the last 90 days into your launchpad for 2026. Resources & LinksConnect with Allison: www.allisonwalshconsulting.comSubscribe to the Podcast: https://pod.link/1505347834Goal Setting Mini Course Impact Brand AcceleratorLearn more about our sponsors!AdventHealth for Women: www.AdventHealthforwomen.comGet involved with Be a Mindleader: http://beamindleader.com/ Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On DemandDownload The Be Unforgettable Playbook

Rebuilding from Ruins (Bricks, Not Blueprints)Journal prompt: "A way to honor them by honoring me is…"There's no master plan—just weather and small bricks. Today is about doable over dazzling so the house you're rebuilding can actually stand.A Flicker (Hope) — Small done beats big imagined Finish one tiny thing: rinse the mug, move bills to one stack, crack a window, light a candle. Finished equals a warmer room. Warmth counts.To Rebuild (Healing) — Brick-of-the-Day (≤10 minutes)Pick a lane: Body · Home · Admin · Connection. Choose one tiny task.When/Then: “When it's 10:30, then I'll start the dishwasher.”Remove friction: set a 7–10 min timer, put items within reach, begin. If activation > 6/10, pause, long exhale, pick a lighter brick. Finishing small is the win.Take a Step (Becoming) — Value → micro-move Choose a value (steady, truthful, kind, creative, brave, present). Translate to today's micro-move: Steady: add a daily 10-minute “Brick” block to your calendar. Kind: schedule-send a two-sentence check-in to a fellow griever. Creative: lay out one tool you'll use tonight. Brave: message to join/host a small grief-friendly meetup this month.Choose-your-energy menu: Hollow (low): Drink a full glass of water and change your socks. Done. Healing (medium): Do one Brick-of-the-Day task with a timer. Stop when it dings. Name it out loud. Becoming (higher): Write one sentence for the week (e.g., “Fewer yeses, earlier exits”). Put it where you'll see it.Just for Today: Rebuilding isn't moving on—it's creating enough structure to carry love and loss at the same time. Ten honest minutes today beats another day of waiting for perfect conditions. The house you're making is lived-in, not staged; every small brick is proof you're still here, still building.One gentle breath. Keep what serves; leave the rest. I'll see you tomorrow.

Too many leaders check out in the final quarter, believing the year is already lost. However, the truth is that 90 days can transform everything. It's enough time to reset momentum, inspire your team, and achieve results that carry into the new year.In this episode, I share seven leadership moves that will help you finish the year strong. From shifting your mindset to reenergizing your team, you'll discover practical ways to lead with urgency, sharpen your focus, and define the legacy of your leadership in the final stretch.If you're ready to close this year with impact and set yourself up for an unstoppable start to the next, this conversation will give you the clarity and energy you need.Tune in to this episode, and if it sparks value for you, share it with other leaders who can benefit from hearing it.What Finishing Strong Really MeansThe last 90 days are not the end, they're your launchpadUrgency and clarity can turn this quarter into your most powerful yetHow you finish is how you'll be remembered as a leaderThe 7 Leadership MovesMindset Reset Review and RefocusAction with Urgency Reenergize the Team Network and Position Execution Discipline Legacy of the YearShowing Up as a LeaderYour energy is contagious, make it worth catchingPresence matters most in the final stretchGoals, energy, and relationships now define how you finish and how you startKey Quotes:“Three months is more than enough to create impact, reset momentum, and even 10x your results.” – Denis Gianoutsos“People are going to remember how you finish. Did you give up, or did you double down?” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

Hello to you listening in Fremont, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.In college I was taught by lay faculty and Benedictine monks.  Today I follow Joan Chittister, an American Benedictine nun, theologian, author, and speaker who is known for being an outspoken advocate of justice, peace and equality focusing on the empowerment of women.In her book, The Monastic Heart - 50 Simple Practices for a Contemplative and Fulfilling Life, Chittister writes, “A spirituality of work is that process by which you finally come to know that your work is God's work, unfinished by God because God meant it to be finished by you.” I say my work is "helping women shape and share their story by discovering: Who am I? What's my why or work? How do I do my work differently?"But the notion of “spirituality of work” puts a different spin on things. Is this truly my work? If so, how is it meant to be finished by me?Story Prompt: What's your work and how will you finish it? Write that story! And tell it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a 30-minute no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Tired of buying courses you never finish? I'm breaking down why those 50-module courses collect digital dust and what really works.In this episode, I am unpacking:Why most online courses have shockingly low completion ratesHow AI gives us infinite information - but humans give us transformationWhat separates information consumption from real changeWhy proximity to someone who's been there is pricelessBonus: I'm sharing details about the REDLO Women's Circle - my new live paid community for midlife women. Be a founding member!Meet me in Zoom on Thursday, Oct. 9 @ 11 am PST to learn more about the Redlo Women Circle (RWC)Click here to purchase RWCGet my book Step ForwardConnect on FacebookKeep Stepping Forward!Terri

US stocks cruise to a winning week.

Max Rushden is joined by Barry Glendenning, Lars Sivertsen and Mark Langdon, as Monaco score a late penalty against City in Europe and there are straightforward wins for Arsenal and Newcastle. Help support our independent journalism at theguardian.com/footballweeklypod

Brea and Mallory discuss a new way to sort out your dumped books, give advice for reluctant book dumpers, and recommend sister books. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsors -GreenChefwww.greenchef.com/50GLASSESCODE: 50GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinSci Fi Rex for Dads and HusbandsBooks Mentioned -Best of All Worlds by Kenneth OppelFiend by Alma KatsuOnce There Were Wolves by Charlotte McConaghyThe Girls at the Kingfisher Club by Genevieve Valentine

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Kaprizov deal and where it lands with McDavid, Makar and others in the future (7:00) Luke Hughes contract with New Jersey (13:30) Hockey Canada players haven't signed (16:00) Connor Ingram traded to Edmonton (19:00) Season Predictions! Starting with the Atlantic division (29:00) Metro division preview (38:30) Central division predictions (48:30) Pacific division preview (58:00) Way too early award and cup winners (1:11:00) Stick Taps Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Follow us on Instagram: @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Friends!  Here is Workshop Day 3 - You can still get the course, but the bonus is over.  If you would like to join the course here is your link:  https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn't serve you. You've already taken the first steps — don't let the clutter win now. Hope you enjoy this replay of Workshop Day Three!   XO, Amber Let's connect:

Hi Friends!  Here is Workshop Day 3 - You can still get the course, but the bonus is over.  If you would like to join the course here is your link:  https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn't serve you. You've already taken the first steps — don't let the clutter win now. Hope you enjoy this replay of Workshop Day Three!   XO, Amber Let's connect:

Award-winning filmmaker André Joseph joins host Ken D. Foster on Voices of Courage to share his journey of passion, persistence, and purpose. From his early love for movies in Staten Island to directing independent films, André's story is one of resilience, faith, and creative courage. In this episode, he opens up about the challenges of filmmaking, the lessons learned along the way, and the inspiration behind his latest project, The Last Vendetta. The film explores family, revenge, and the choices that shape our lives—showing how cycles of violence can span generations. If you've ever doubted your dreams or wondered how to overcome setbacks, André's insights will inspire you to keep going and finish the fight.

The Seattle Seahawks now sit atop the NFC West tied at 3-1 after a win over the Arizona Cardinals. The defense dominated for most of the game, yet needed some late-game heroics from Sam Darnold, who earned his first "stat" of his Seahawks career. Leonard Williams continues to shine on a defensive line that seems to be rotating among giving prime opportunities to a different guy each week. However, there are concerns about lapses and penalties, especially in the defense and from Tariq Woolen, and from Anthony Bradford who got highlighted in a social media post with most of his worst moments from the game. Could a Woolen trade fix both issues? Or should Seattle be content with a deep squad of defensive backs? We talk about what a potential trade return for Woolen could look like. From the game against the Cardinals to the game between the Dallas Cowboys and Green Bay Packers, we saw how the new kickoff rule is impacting late-game strategy. Should we be welcoming this new element of the game? Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Which president presided over the most partial government shutdowns in American history? The answer is... Ronald Reagan. And how many partial government shutdowns happened during Reagan's run in the 80's? The answer is eight.

Join me in a wonderful thunderstorm for the conclusion of Psalm 22.  He has done it.  It is finished.  The big victory has been won. Nothing is left to be proven.  The principle work of God is finished on the cross.  The rescue operation that started on page 3 of the Bible has been achieved. Psalm 22 forcasts it definitively 1000 years before its accomplishment. Amazing. He's done it.  It is finished. Subscribe on Youtube and comment please.https://youtu.be/PWWOPE-sgyc

Buckle up, mullet fam — this one is BIG. We've got Lee and Karmell on the show! They just wrapped up The Divide 200, they lead the Women's 100 Miler Project, and they've completed a bajillion hundred-milers. Full disclosure: Grayce is 100% going to be a nervous fangirl this entire episode because she has thought Lee was the coolest human alive for, like, forever. (Eric is mostly here to keep her from hyperventilating.) We talk hundos, teamwork, what it's like to share a passion for running with your partner, and how they're helping more women crush their first 100. Expect inspiration and maybe a little awkward fangirling. Find more details about The Women's 100 Miler Project here: https://thewomens100milerproject.com/

Ever feel like you should be further along by now? Like no matter how hard you try, you just can't quite get it together? In this episode I'm tackling the loud self-doubt that always seems to sneak in during Q4. We're flipping the script so you can move from inner critic to clarity and finish 2025 strong, focused, and proud of yourself. I share a story from my high school track days and we'll dig into the different ways self-doubt sabotages our Q4 goals. But don't worry, I've got practical strategies, rituals, and a whole lot of encouragement to help you push through. Plus, I'll let you in on my “stuck states” framework, a tool that helps you figure out exactly how you get stuck and what to do about it. If you're ready to stop doubting yourself, start trusting yourself, and make these last months of the year really count, this episode is for you. Let's step into clarity, shake off the doubt, and finish this year feeling bold, balanced, and unstoppable. Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

This is a special episode of the The Finish More Music Podcast

After almost 25 years of marriage, my wife Jenny and I have learned a few things that actually work—not just the clichés you hear everywhere. In this episode, I'm sharing four practical "soundtracks" we use in our marriage and parenting that have made all the difference. From knowing when to pause an argument (hint: we do better with coffee) to understanding that winners actually quit all the time—just the wrong things—these aren't your typical relationship tips. You'll also discover why "everything is always working out for us" isn't toxic positivity but a powerful mindset shift, and how "family shows up" became our guide for being present when it matters most. These secrets work so well, our kids have started saying them too.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photos by Christopher Jolly and Katie Harp on UnsplashHave me speak at your next event!

In this episode, Andrew and Alina share updates about what's new at Culips! You'll learn about the second European meetup happening in Hamburg, Germany on October 18th. They also introduce the October challenge, which is focused on linking words that will help you create better-connected sentences. European Meetup #2 - Hamburg, Germany Date: Saturday, October 18th Time: 4:00 PM Location: People's Place Cafe, Hamburg Cost: Free! Who can join: Everyone! No Culips membership required RSVP: Fill out the form here: Join fellow English learners for a relaxed, friendly chat in a welcoming environment. Perfect for all levels! October Challenge: Connecting Words Theme: Linking words and connectors to create longer, more natural sentences How it works: New tasks every other day throughout October Complete skeleton sentences using connecting words like "therefore," "despite," "besides," and "nevertheless" Practice making your speech flow more naturally and confidently Finish all the tasks to earn a completion certificate It's completely free and perfect for learning to express complex ideas while connecting with other learners! How to Join the Culips Discord Server and Participate in the Challenge Create a Discord Account: Sign up for free at Discord. Download the App: Install Discord on your phone or computer for easy access. Join the Culips Server: Click this link to join the Culips English Podcast Discord server: Join Here. Enable the Monthly Challenge Channel: From the menu, select Channels and Roles. Go to the Browse Channels tab. Under the English Learning category, select Monthly Challenge to add it to your menu. Access the October Challenge: Click the pin icon at the top of the Monthly Challenge channel to view the October Challenge (available from October 2nd). Complete all the tasks to earn a certificate. Join in and start improving your English with the community!

From side hustles to workout plans to the endless new Notion boards, we all chase the high of beginning something fresh, then abandon it when the shine wears off. And it turns out that's not a personality flaw, it's neuroscience.So in this episode, I'm breaking down dopamine loops, the studies that explain them, and the tricks you can use to finally become someone who actually finishes what they start.Thank you to our amazing expert Nir Eyal, for his help with this episode!+NIR EYALIndistractable: http://geni.us/indistractableBlog: NirAndFar.comLinkedIn - https://www.linkedin.com/in/nireyal/Youtube - https://www.youtube.com/user/nirandfarInstagram - http://instagram.com/neyal99+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Support our sponsors this week by using the links below for the exclusive Solomonster offers!GREEN CHEF ▶ Get 50 PERCENT off your first month, then 20 percent off for two months with FREE SHIPPING at http://www.greenchef.com/50SOLOMONSTER and start eating well!Solomonster reviews WWE Smackdown from Orlando with a triple threat main event for the Women's championship that completely fell apart in the closing minutes, another excellent entry in the Sami Zayn US Title Open Challenge series that is single-handedly carrying this show and the return of Jacob Fatu.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join