Podcasts about Finish

Play against Ben Shapiro as he competes to finish famous movie quotes. How many can you get? - - - Today's Sponsor: ExpressVPN - Go to https://expressvpn.com/benyt and find out how you can get 4 months of ExpressVPN free! - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Running economy is one of the top performance determinants for long distance runners - but what exactly is it? Can your watch measure it? How do you improve it? We sit down with exercise scientist Dr. Shalaya Kipp to learn about running economy and what it really means for running performance.Thank you to our sponsors:✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.com✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.In this episode, you will learn:✅ What is running economy?✅ Why does running economy matter, especially for the marathon?✅ How do you measure your running economy?✅ The impact of supershoes on running economy✅ How to train to improve your running economy✅ Why carbohydrates improve your running economy?✅ Does stretching alter your running economy?✅ How your sports bra and other running gear impact your running economyAbout Our Guest:Shalaya Kipp is a postdoctoral research fellow at the Mayo Clinic in Rochester, Minnesota, where she studies human exercise performance. She earned her PhD in Kinesiology from the University of British Columbia, where her research focused on respiratory mechanics during exercise with a specific interest in sex differences and aging. Before that, she completed her master's degree in Integrative Physiology at the University of Colorado Boulder, investigating the biomechanics and energetics of human running, including foundational studies on Nike's groundbreaking 4% VaporFly shoe.Beyond the lab, Shalaya brings her own athletic experience as an NCAA champion and nine-time All-American in track and field. She specialized in the 3000m steeplechase and represented the United States at both the World Championships and the 2012 Olympic Games. CurrentlyShalaya enjoys stroller runs with her 2-year-old daughter and 4-year-old son.You can connect with Dr. Kipp on Instagram!Let's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

With BYU sitting at 8-0 and the first CFP rankings dropping Tuesday, we’re breaking down where the Cougars could land, what their path to the postseason looks like, and how the season might finish out.

We love you Banks, oh yes we do. We love you Banks, and we'll be true. When you're not with us, we're blue. Oh Banks, we love you.

Jori Negin-Shecter (@JNeginShecter) and Zach Worden (@Worden_Zach) react to the Toronto Blue Jays' Game 6 loss to the Los Angeles Dodgers in the World Series, breaking down the ninth-inning lodged ball, Yoshinobu Yamamoto delivering another strong outing and tee up Game 7.

88 MinutesNSFWPete and members of the Old Glory Club talk about the latest headlines. Old Glory Club YouTube ChannelOld Glory Club SubstackOld Glory Club WebsitePete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Thank you to everyone who has helped make ONE HUNDRED EPISODES of this podcast a reality!EPIJoin Chris and Aaron this week as they reminisce on some of the best memories from the first 100 episodes. Then of course, they will break down a whacky Week 8 slate, pick a few players who are "linchpins" to their respective fantasy squads, take another shot at the Guarantee! (Aaron is going rogue), and breakdown what is to come in Week 9.THIS LEAGUE!!! is a unique fantasy football podcast covering the best and most competitive fantasy football league in the land. Keep up with all the scores and transactions at www.thisleaguepod.com . Have a question or suggestion? We want to hear from you! Follow us on Twitter and Instagram @ThisLeague_Pod .Don't forget to BOOM that "like" button, subscribe, and share us with other fantasy lovers in your life!

Stocks end a winning month with gains.

⚠️ How to Avoid Common Mistakes in Glendale Divorces | Glendale Divorce ⚠️ Filing for divorce in Glendale? Avoiding simple mistakes can save you weeks—or even months—of delays. In this video, Tim Blankenship with Divorce661.com explains the most common Glendale divorce errors and how to avoid having your paperwork rejected by the Los Angeles County Superior Court.

Austin Schroeder of Brugler Marketing and Management recaps Friday's trade. Topics: - Little bit of short coverying, money movement - Dynamics of soy complex - Friday's cattle movement - Keys for November

On this episode of The Sick Podcast, Glenn Crooks and Roberto Abramowitz discuss New York City FC's 1-0 win over Charlotte FC, Alonso Martínez scores yet another game winning goal, a preview of game 2 at Yankee Stadium and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

You look around your studio and see them everywhere — canvases turned to the wall, paintings shoved under the bed, works-in-progress stacked in corners. Each one started with complete conviction that this time would be different. But somewhere around the messy middle, you bailed. Again.And now you're wondering: What's wrong with me?Nothing. You're not lazy, you're not lacking discipline, and you're not broken. You're doing something that makes complete sense when you understand what's actually happening underneath the behavior.In this episode:The moment when every painting goes sideways — and why your brain mistakes that moment for failureWhat you're actually avoiding when you start a new canvas (hint: it's not the painting)Why "finished" doesn't mean what you think it means — and how that misunderstanding keeps you stuckThe real cost of a studio full of unfinished work (it's more than just clutter)Six concrete strategies to break the pattern and actually complete somethingWhat to expect:A clear-eyed look at why you abandon paintings, what finishing actually requires, and how to build the muscle to stay with your work when it gets uncomfortable. No pep talks. Just the truth about what's happening — and what to do about it.This episode's for you if:Your studio is filled with more unfinished work than completed piecesYou keep telling yourself "this one will be different" — and it never isYou're tired of starting over every time a painting hits the hard partYou want to finish something for once, even if it's not perfectSupport the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️

Carl and Mike come back with some Falcons talk as they share thoughts on their conversation with Kalen DeBoer and what he had to say in regards to Michael Penix Jr. They also discuss how they feel about the importance of Sunday's game against the Patriots and should the team lose, the impact it could have on Raheem Morris' future as the team's head coach leading Mike to believe Morris was an uninspiring hire due to the fact he believes Morris had previously shown he was not the one for the job when he was the Falcons interim.

AP correspondent reports on the latest in the Netherlands elections results.

This week on the Dirt and Vert Podcast, we're honored to have a familiar voice and a cornerstone of our community: Mike Taylor, co-founder of East Coast Adventures!Mike takes us through his deeply personal and inspiring journey, from his early days in sports to the unexpected moment he dove headfirst into marathons. He opens up about how running became a therapeutic outlet during challenging times, proving that the trails can truly heal.We dive into the founding story of East Coast Adventures—how a shared passion between Mike and David grew into a force for supporting local runners. Mike gets real about his recent races, including the brutal No Business run, where he faced intense pain, moments of doubt, and the true test of resilience.This episode is a powerful celebration of perseverance, community, and the emotional strength it takes to push through adversity. Mike's story is a profound reminder that every challenge is an opportunity for personal growth, and that the finish line is always within reach when you have the heart to keep going.

Jessica is sneaking a water feature into her home and June is seriously upgrading her calendar. Plus we dive into Labubus, the power of being direct, and signs from the beyond.Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/DIVE. See omnystudio.com/listener for privacy information.

Nicole Vaunt went from posing nude on icebergs in Iceland to starring in Vixen and Deeper films—and her story is just as bold as her art. In this Holly Randall Unfiltered interview, she opens up about her journey from fine-art nude modeling to adult film, the realities of consent on set, and why confidence beats size every time.She also shares her wildest behind-the-scenes stories—like the trampoline accident, cosplay confessions, and what it's really like turning curiosity into a career.

JP and BMitch debate whether the Commanders can finish with a winning record this year.

Hour 4 of BMitch & Finlay features an interview with Barstool Nate and some talk about NFL win totals.

Today's episode of BMitch & Finlay features a look ahead to Sunday Night Football and the NFL Trade Deadline.

Molly and Clarissa get real about the spoken and unspoken "rules" we inherit—from family, culture, religion, peers, and recovery spaces—and how those rules can quietly run our lives. They explore when structure is protective (especially early recovery) and when rigidity shrinks our world. The invitation: notice the rule, name whose voice it is, examine its intention, and rewrite it as a flexible, values-aligned boundary (a loving guardrail) that serves your recovery today. What we cover Invisible operating systems: How covert rules ("Don't cry in public," "Finish your plate," "Don't upset Dad," "Work before rest") get encoded as truth and shape choices, identity, and self-worth. Where rules come from: Family modeling, culture/diet/purity narratives, religion & tradition, media comparison loops, and past painful moments that birthed survival strategies. When rules help vs. harm: The cast-to-brace metaphor—early structure can be lifesaving; never taking the brace off becomes its own injury. Food-recovery example: "The kitchen is closed after dinner." Helpful as temporary scaffolding; harmful if it overrides true hunger, fuels all-or-nothing thinking, or becomes punishment. Language that frees: Swap "I can't" for "I choose not to (right now)." Replace rules with loving guardrails anchored in values, not fear. Meeting the Rebel: How the inner rebel shows up when we feel controlled, and how flexibility + permission reduces backlash and binge risk. Compassion over condemnation: Seeing the origin story of a rule reveals it was protective, not defective—which softens shame and opens space to change. Support matters: Borrowing a "prosthetic prefrontal cortex" from trusted people (group, therapist, friend) to reality-check and practice flexibility safely. Try this: a simple Rule Audit Spot it: What's one rule you notice yourself following today? Name the voice: Whose rule is it (family, program, culture, scared younger you)? Intention check: What safety or benefit was it trying to create? Does that need still exist? Cost check: How does it limit you now (shame, rigidity, disconnection from body needs)? Rewrite it: Old: "I can't eat after dinner." New: "I stop after dinner unless I'm truly hungry—then I have a planned, recovery-friendly snack without shame." Make it safer: Pre-plan options, text a support person, add a brief grounding before eating, pre-portion, and debrief after. Nuggets & reframes "Rules kept me safe then; values-based guardrails grow me now." "Different doesn't equal dangerous. It's okay if new feels wobbly." "Recovery should make life bigger, not smaller." "Permission reduces rebellion." "Thank you, old rule, for what you protected. I'm choosing something kinder now." Reflection questions for listeners Which rule in your life feels most rigid right now? What would a kinder, values-aligned version look like? If you replaced one "I can't" with "I choose not to—for now," what changes in your body and nervous system? Who are your go-to people to borrow perspective from when your threat system is loud? The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Live and feeder cattle futures ended with significant gains following multiple days of overall market weakness. Arlan Suderman with StoneX recaps Wednesday's trade. Topics: - Grains moderate - Expect China trade deal - Significance of trade deals so far - South American crop progress - Cattle rebound

On today's episode of Morning Tide, we discuss a relatively encouraging loss to LA Tuesday night at SAP Center.

....Then dust yourself off and try again! In this episode, we dive into one of the most universal struggles: the fear of failure. From missed opportunities to paralyzing self-doubt, we explore how this fear can stop us from even trying in the first place. But what if failure wasn't something to avoid, but something to embrace? We discuss how the act of trying itself is often the true victory, and how reframing our relationship with failure can lead to growth, resilience, and unexpected success. Whether you're stuck in analysis paralysis or simply afraid to take that first step, this episode will inspire you to face the fear and just try. Tune in for practical advice, real-world examples, and motivational insights to help you break free from the fear of failure and start making progress today.

2026 is right around the corner and we are heading into one of the busiest seasons of the year. How can we head into the season and end 2025 well? In this episode, I share 5 things to remember and maybe implement to end 2025 well. Let's find joy in the remainder of the year!

On this Whiskey Quickie by Bourbon Pursuit, we review Bardstown Bourbon Co. Hokkaido Mizunara Oak Barrel Finish Whiskey. This 9-18 year old whiskey is is 109.3 proof and $100 MSRP (375 ml). Let us know what you think. Cheers!DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensated by the spirit producer for this review. This is our honest opinion based on what we tasted. Please drink responsibly. Learn more about your ad choices. Visit megaphone.fm/adchoices

earn how to get clean, upfront, professional-sounding vocals without guesswork. In this episode of the Mixing Music Podcast, Dee Kei and Lu break down the top five vocal mixing mistakes and the exact ways to fix them. You will hear why too many narrow high-Q EQ cuts remove character, how to set attack and release for musical compression, when to use parallel compression, and why reverb and delay must be automated for movement and depth. The guys also cover context and referencing so your tonal choices fit the genre and era, plus essential quality control to catch pops, clicks, tuning misses, and bad edits before delivery. Finish with a practical mindset shift: the best mixers are the best communicators, so talk to the artist and get the target sound before you touch a knob.What you will learnSmarter EQ: limit surgical notches, use wider moves, reference the right recordsCompression that works: signs of over-compression, breath and sibilance control, parallel options, dialing attack and releaseReverb and delay that serve the song: EQ your verbs, automate throws and levels, use dryness for intimacyContext is everything: genre trends, artist preferences, prior discography, talk to the client firstQuality control checklist: fades, pops and clicks, tuning, file naming, reliable deliverySUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Our Sponsors:* Check out Aeropress and use my code MMPOD for a great deal: https://aeropress.com* Check out Uncommon Goods: https://uncommongoods.com/mmpodSupport this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I break down 6 proven fitness and workout tips for busy dads who want to lose fat, build muscle, and stay consistent through the end of 2025—and beyond. If you've been struggling to balance work, family, and fitness, this guide will help you simplify your training, dial in your nutrition, and create unstoppable momentum heading into 2026.

Start strong, finish strongerhttps://lifemotivationdaily.blogspot.com/

All's well that ends well, but what if it doesn't? Can you salvage the happy memories and be thankful for the polish? This edition of Doing What Works might inspire you to look on the sunnier side.Here are your show notes…Anne Lamott says her son is the swirl of every age he's ever been.

An epic World Series finish full 353 Tue, 28 Oct 2025 16:19:53 +0000 4rwMoS3hv5LwTysx2tmAqNMNxVUNCRRP mlb,world series,society & culture Cody & Gold mlb,world series,society & culture An epic World Series finish Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

A viral tweet recently claimed that 30-year-olds today can't afford what previous generations could—a house they like, a decent car, a $100K salary, and a stay-at-home spouse. Here's the truth: I was 30 in 2006 and only achieved half of that list. We had seafoam green carpet, a purple bedroom, squirrels living in our roof, a 2-door Camry with 150,000 miles, and a two-hour commute. But we were building something. In this episode, I'm breaking down why people procrastinate when they create impossible-to-achieve dreams, why you shouldn't be discouraged if you can't have all of it right now, and why trying anyway is an act of rebellion. Instagram tells you everyone else has it all. The media tells you you'll never get it. Don't fall into that procrastination trap. Pick the parts you want first and give a little on the others. In a world addicted to fear, hope is an act of open rebellion. Be a rebel.In This Episode:Grab your very own Soundtracks: The Conversations Card DeckMake sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by 愚木混株 Yumu on UnsplashHave me speak at your next event!

On this week's episode of Next Level Minds, I walk through a goal setting self awareness exercise that you can implement to finish the year strong. If you want better answers, then ask better questions! 

"Fight the Good Fight, Finish the Race" Rev. Joe Evans, Senior Pastor

Gridiron Report; Bears' Comeback Crumbles. Too Many Flags, Not Enough Finish full 150 Mon, 27 Oct 2025 13:08:14 +0000 y0VBPt4XMm1UrenwS6sGnlaGF854Mpij news Chicago All Local news Gridiron Report; Bears' Comeback Crumbles. Too Many Flags, Not Enough Finish A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.

As we wrap up our series, The Spirit Filled Church, Pastor Bob explores how to finish well in our spiritual journey, drawing from Acts 20 and the Apostle Paul's emotional farewell to the Ephesians, emphasizing the importance of holding to the Gospel, remaining faithful through life's challenges, protecting the truth, and living generously for a lasting legacy.

Interview Date: June 29th, 2025Episode Summary:Menina welcomes actor–dancer Rachele Brooke Smith for a candid ride from fearful gymnast to leading roles in Center Stage: Turn It Up, Bring It On, Iron Man 2, and a new superhero film. Rachele unpacks visualization, journaling, and “do the brave thing” as career fuel; navigating post-win lows; rehabbing injuries with PT, anti-inflammatory nutrition, rest, and affirmations; and how versatility (breakdance, pointe, martial arts, stunts) opened doors. They close on boundaries, kindness, and building a brand rooted in energy, gratitude, and courage.Shownotes:(2:09) — Guest intro: dancer, actor, speaker, 45+ credits(4:28) — Gymnastics struggles, anxiety, and harsh coaching(6:27) — Center Stage sparks life-changing visualization dream(8:59) — Six auditions, three months, wins lead role(10:55) — Post-success low; tools for mindset reset(17:59) — Major injury setback; healing through PT and rest(21:31) — Affirmations, nutrition, gratitude practices in recovery(1:20:21) — Transition from stiff gymnast to fluid dancer(1:24:48) — Martial arts, breakdance, stunts expand acting career(1:26:09) — Superhero film role; theme: even heroes need helpBiography:Award-Winning Actress & Film Producer | World-Renowned Dancer & Wellness Practitioner | Magnetic Inspirational Speaker Rachele Brooke Smith, star of Center Stage: Turn It Up, Bring It On: Fight to the Finish, Atomic Shark, Popstar and 45+ other films and TV shows—and her upcoming superhero film Legend of the White Dragon, premiering later this year—seamlessly bridges the worlds of entertainment and holistic well-being. An award-winning performer, sought-after speaker, and co-founder of Relationship Renegades, she merges decades of expertise in mind-body connection with cutting-edge biohacking practices to empower individuals to reclaim their vitality, magnetism, personal freedom, and creative expansion.  Her transformative workshop, Expression Therapy, combines dynamic movement, emotional release techniques, and neuroscience-backed tools to help attendees shatter self-limiting patterns, amplify confidence, and unlock their highest potential. Drawing from her journey as a Hollywood artist and wellness advocate, Rachele's methods blend artistic authenticity with actionable strategies for mental clarity, emotional resilience, and peak performance.  A trailblazer in experiential healing, Rachele has been featured at global wellness summits and on platforms like E! News and Access Hollywood. Join her to discover the liberating power of authentic expression—and biohack your way to a bold, unapologetic life.  Connect on Social Media:Website: www.RacheleBSmith.comInstagram: https://www.instagram.com/rbrookesmith/ https://www.instagram.com/relationship.renegades/TikTok: https://www.tiktok.com/@rachelebrookesmith?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/@rachelebsmith

WHAT. A. FINISH.

Craig Elsten and Chris Reed are back to share their thoughts on the final two episodes of Task, where Brad Ingelsby has grown as a showrunner, the themes of redemption that ran through the series, and whether or not there should be a second season. What did YOU think about Task? Email the show at: crossingstreamstvpodcast@gmail.com and we'll read your replies on a future show! SHOW NOTES/TIMES:30 intro/housekeeping2:45 overall thoughts on the full season of Task11:00 themes of redemption14:30 is Grasso going to jail or was he redeemed too?19:00 Would Tom have really let Maeve keep the money?22:00 Episode Six was a BANGER29:30 should there be a second season of Task?34:00 What We're Watching

A study of 2 Thessalonians 3:6–18Subscribe to Grace on Youtube

Henry Moeran is alongside 2017 World Cup winner Alex Hartley and TMS commentator Alex Hartley for reaction to England's thumping victory over New Zealand in their last group stage game of the World Cup.Hear the thoughts of Heather Knight, who discusses Sophie Ecclestone's injury fears, captain Nat Sciver-Brunt, Amy Jones, and retiring New Zealand captain Sophie Devine.

https://anchorbaptist1611.com/

Ever feel like the cosmic carpet's been pulled from under your feet lately? You're not alone — and there's a good reason for it.In this week's episode of the Mainly Moonology Podcast, Yasmin Boland explains why the second half of 2025 has felt so intense, unpredictable, and emotional — and how to stay grounded as the planets slow down, turn retrograde, and prepare to change signs again.You'll discover how the astrology of the moment is setting the stage for major energetic shifts ahead, and how you can use the current Waxing Moon cycle to build momentum, take inspired action, and finish the year strong.In this episode:Why everything feels so up in the air right nowWhat's really happening as the planets slow down and shift signsHow to use retrograde energy as a time of reflection, not frustrationWhy the Waxing Moon is your cosmic “go for it” signalThe one simple change to put on your 2026 intentions list: Live in tune with the Waxing and Waning Moon cycleYasmin also shares her insights on how to move through this energetic turbulence with grace and confidence — and reminds you that the Universe isn't pulling the rug out from under you, it's reweaving it beneath your feet. Ready to finish 2025 strong?Yasmin has created a brand-new video, Finish 2025 Strong, to help you align with the cosmic energy of the final months of the year.It's completely free when you order your copy of the Moonology Diary 2026 — your essential guide to living in harmony with the Moon all year long. Get your copy now at www.moonologydiary.com Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

While running is a health-promoting activity, running can come with risks: animal encounters, dangerous weather, cars, and other concerns. In this episode, we take a pragmatic approach to navigating different potentially risky situations you may encounter on runs, including how to prepare and how to respond. Thank you to our sponsors:✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purchase.✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.com✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase. In this episode, you will learn:✅ Why you should run against traffic✅ How to safely run in the dark✅ Why you should always run with your phone✅ How to deal with off-leash dogs on runs✅ Mountain lions, bears, and snakes✅ The risks of running in poor air quality✅ What to do if you get caught in thunder or lightningLet's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

A major FBI gambling sting is impacting the NBA, including the arrest of an NBA player and coach - here are the details. The ‘National Day' Store is scraping the bottom of the barrel for content. Luckily, we can all get behind food. The results are in for the #1 most hated Halloween candy, definitively. Trunk or Treating is a new Halloween tradition for some neighborhoods. Let's bridge the gap! It's a new game for the gang. How well do you know that “other” generation? Stranger Things is coming to theaters! The finale could make for a thrilling New Years Eve activity. 28% of people have a tattoo they regret - including Matty. Vinnie has a sketchy tattoo, but he doesn't regret it because it came with a great story. No American has ever died outside of Earth's atmosphere. Don't miss your chance to see Billy Idol! Listen live on Monday to play “Finish the Lyric” and join us on Wednesday for an intimate performance with the rock legend. Britney Spears left her house, and concern for her reaches an all time high. Sarah and Bob are contemplating going down there to help her themselves. Even Vinnie's daughter agrees stores should stop pushing Christmas BEFORE Halloween. Can't we enjoy each season? Breast implants are shrinking. In good news: Jeff Bezos' ex, MacKenzie Scott, has donated $19B to non profits, wind and solar energy production has officially overtaken coal, and kids are 3D printing for good! A Wyoming librarian wins in court after she was fired for refusing to remove LGBT+ books. All surviving members of KISS attended Ace Frehley's funeral. The Foo Fighters dropped a new song, but if you want to see them live you'll have to wait until next year. If you're ready for Christman music, Pentatonix has a new album out today. Radiohead has Jane Seymour to thank for their biggest album. Don't worry! AI only gets its info wrong about 50% of the time. We are slowly losing touch with our oldest friends. Plus, a confusing and hilarious game!

Don't miss your chance to see Billy Idol! Listen live on Monday to play “Finish the Lyric” and join us on Wednesday for an intimate performance with the rock legend. Britney Spears left her house, and concern for her reaches an all time high. Sarah and Bob are contemplating going down there to help her themselves. Even Vinnie's daughter agrees stores should stop pushing Christmas BEFORE Halloween. Can't we enjoy each season? Breast implants are shrinking. In good news: Jeff Bezos' ex, MacKenzie Scott, has donated $19B to non profits, wind and solar energy production has officially overtaken coal, and kids are 3D printing for good! A Wyoming librarian wins in court after she was fired for refusing to remove LGBT+ books.

On this episode of The Nikki & Brie Show, the twins are recording from the 1 Hotel in West Hollywood, fresh off a weekend full of memorable moments and big laughs. Nikki shares the emotional high of taking Matteo to his very first Monday Night RAW, a milestone she's dreamed of since before he was born. From watching him cheer in his Fearless Nikki hat to telling luchadores they reminded him of Spider-Man, Matteo fully embraced the magic of the night—and melted hearts when he worried about his mom taking a boot to the face. Brie reflects on why moments like these, when kids get to see their parents at work, are so meaningful and unforgettable.The sisters also catch up on their favorite LA rituals—like Nikki's glowing skin post-FaceGym visit and their new mission to get Bonita Bonita into the 1 Hotel. Plus, Nikki spills some behind-the-scenes WWE tea, including Maxxine's near-title win against Becky Lynch (and yes, Nikki brought six bottles of bubbly to celebrate) and the sweet words she received from Big E about her comeback. They talk about the importance of doing the work, growing with the new generation, and why showing up with the hunger still matters more than the highlight reels.To close things out, the twins dish on family FaceTime chaos between Buddy, Birdie, and Matteo, laugh about Brie's failed shoe resale adventure, and debate who would win in a fight for Thor's heart in a game of “Finish the Sentence.” Spoiler: Brie's switching teams to Aquaman. This episode is one for the books and full of sweet moments. Press play and feel the heart, the hustle, and the humor! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.