Podcasts about Finish

Hitting the wall is dreaded amongst all marathoners – but it doesn't have to be an inevitable experience. This episode delves into the research and statistics of hitting the wall in the marathon. Then, we provide you with a clear, practical guide of how to train, pace, and fuel so you can avoid hitting the wall.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn:✅ What does hitting the wall feel like?✅ What role does glycogen play in hitting the wall (or avoiding it)?✅ Pacing strategies to avoid hitting the wall✅ Why carb loading matters✅ How training can be protective against hitting the wall✅ Does dehydration cause you to hit the wall?✅ What to do if you hit the wallIf you enjoyed this episode, you may also like:

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This week's episode of the Empire Podcast sees Chris Hewitt sit down with Bradley Cooper and Will Arnett, director, co-writers, and stars of the new dramedy, Is This Thing On?, which takes inspiration from the real-life story of British comedian, John Bishop. It's an in-depth chat that we bring to you in full (although we did cut out a bit where someone poured a glass of water. Sorry to all you water completists out there), and it's well worth your time. It starts at 55:50 approx and runs until 1:20:14 approx. Either side of that, Chris is joined in the podbooth by Helen O'Hara, James Dyer, and Alex Godfrey for a fun episode in which they discuss the movie moments guaranteed to make them cry no matter how many times they've seen them; run their eyes over what passes for movie news (it was quite a slow week); review Is This Thing On?, action-comedy The Wrecking Crew, Jason Statham's Shelter, mad monkey movie Primate; and Richard Linklater's love letter to the French New Wave, Nouvelle Vague. Oh, and we make good on last week's promise, and bring you James, Helen, and Chris tackling their specialist subjects in a round that pays homage to classic BBC quiz show, Mastermind. It's pure chaos. Thanks to Magneto Magnetosson, for stepping in at short notice to host. Enjoy.

In this part of the leadership series, we break down four non-negotiable standards modeled by Mike Vrabel. A former Patriot and Super Bowl champion, Vrabel built a reputation for tough, disciplined, winning cultures. These standards go beyond football and apply directly to leadership in business, family, and life.Source: https://x.com/coachajkingsYou Got This,Ryan

Brodie Brazil joins Papa and Silver to discuss the San Jose Sharks' impressive season. They dive into the team's turnaround, highlighting key players like Macklin Celebrini and Will Smith. Brody shares his thoughts on the Sharks' depth scoring and defensive improvements, as a significant factor. The conversation also touches on the team's potential playoff push and the importance of getting young players playoff experience.See omnystudio.com/listener for privacy information.

Businessman and investor Doug Cobb joins Wayne Shepherd in conversation about his goal of assisting in the completion of the Great Commission.   (click for more...)          Website:  https://finishingfund.org, https://www.douglasfcobb.comIn this First Person interview, Wayne Shepherd speaks with Doug Cobb, founder of the Finishing Fund and author of The Sprint to the Finish, about the accelerating global effort to fulfill the Great Commission. Cobb explains how his background in business and venture investing uniquely prepared him to help fund and launch first-time gospel engagement among unreached people groups, noting that fewer than 100 such groups remain worldwide. He describes three biblical “finish lines” of the Great Commission—believers in every people group, Scripture in every language, and a gospel presence in every place—and highlights remarkable progress through collaboration, technology, media, and prayer. Throughout the conversation, Cobb shares powerful stories of first believers, emphasizes prayer as foundational spiritual warfare, and challenges listeners to participate by praying, giving, and “going,” whether across the globe or across town, as God brings the unreached into everyday reach.                           NEXT WEEK:  Dan Hawkins, Village MinistriesSend your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!

Paul wraps up his letter to Timothy: We must urgently preach the Gospel The problem with many modern preaching styles Beware of people that never want to hear truth Paul knows he is going to die and gives final notes to Timothy and everyone reading Hey! Look at this other P40 content! YouTube - https://www.youtube.com/watch?v=Hnh-aqfg8rw Ko-Fi - https://ko-fi.com/p40ministries Website - https://www.p40ministries.com Facebook - https://www.facebook.com/p40ministries Contact - jenn@p40ministries.com Rumble - https://rumble.com/c/c-6493869 Books - https://www.amazon.com/Jenn-Kokal/e/B095JCRNHY/ref=aufs_dp_fta_dsk Merch - https://www.p40ministries.com/shop YouVersion - https://www.bible.com/reading-plans/38267-out-of-the-mire-trusting-god-in-the-middle This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Check out LifeAudio for other faith-based podcasts on parenting, studying Scripture, and more: www.lifeaudio.com Become a member to gain access to The Bible Explained on Fridays: https://ko-fi.com/p40ministries Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Is that demanding client worth the headache? In this episode, Martin and Khalil dive into the real costs of toxic clients, beyond just profit margins. They share practical strategies for identifying red flags before signing contracts and provide a clear framework for deciding when to walk away. If you're tired of problematic clients draining your business energy, this episode offers the actionable solutions you need.What You'll LearnHow to identify the true cost of toxic clients beyond just moneyRed flags to spot during the sales process before signing a contractStrategies for handling difficult clients already in your pipelineA practical framework for deciding when to walk away from a projectHow letting go of bad clients opens up capacity for better opportunitiesTime Stamps00:39 - The Demanding Client02:05 - Identifying and Managing Toxic Clients09:01 - Spotting Red Flags Before Signing a Contract20:18 - Handling Difficult Clients: Strategies and Solutions24:13 - Evaluating the Impact of a Problematic Client24:51 - Strategies to Finish a Challenging Job27:46 - Qualifying and Scoring Clients36:19 - The Importance of Respect and CommunicationSnippets from the Episode"The real costs aren't just the money that you don't make, but the dysfunction in your company that comes from people being irritated." - Martin Holland"Bad clients show up and you can follow your process to a T and they can still slip through. Sometimes you do need the job. This is something to strive for." - Khalil Benalioulhaj"80% of your problems come from 20% of the people. There comes a point where you have to stand there and say, 'I don't want to do that, and therefore I am not going to do that.'" - Martin Holland"You thought that job was going to bring in all this money, but it'd be so much better if you just worked with these ideal clients, these ideal projects, and did way more of them." - Khalil BenalioulhajKey TakeawaysIdentify both tangible and intangible costsDocument your red flags checklistEvaluate clients on multiple factorsMaintain professionalism when ending relationshipsCreate systems to pre-qualify future clientsFocus on leads to increase confidenceShare expectations upfront with clientsResources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠24 Things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GrowthKits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Need Marketing Help? We Recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Demandcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Checkout ⁠⁠Quo⁠⁠ More from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

In Season 2, Episode 4 of The Dean West Perspective, Rachelle Brooke Smith Palafox takes center stage to explore the deep connections between acting, relationships, self-worth, and personal transformation. Best known for her breakout lead in Center Stage: Turn It Up and powerful roles in Bring It On: Fight to the Finish, Center Stage: On Pointe, Atomic Shark, and Legend of the White Dragon, Rachelle brings both creative insight and lived experience to the conversation. Dean and Rachelle unpack how acting becomes more than a craft-it becomes a mirror. They talk about navigating Hollywood with heart, the mindset shifts that reshape careers, and why our relationships (with others and with ourselves) are inseparable from the work we do on stage and in life. This is a conversation about presence, vulnerability, emotional intelligence, and learning to stand in your own worth. Whether you're an actor, a creator, or simply a human who knows growth requires courage, this episode offers grounded insight into how craft becomes consciousness-and how art trains us to live more honestly. If you're looking to get started in your acting journey, check out Fast Track Acting at www.thedeanwest.com/start.And if you're already on your journey-of acting and life-dig deeper at www.TheDeanWest.com. You can find Rachelle Brooke Smith (Palafox) on Instagram @Rbrookesmith and This podcast @TheDeanWestPerspective along with our Host Dean West @TheDeanWest Learn more about your ad choices. Visit megaphone.fm/adchoices

This isn't about speed alone.It's about intent, precision, and effect.Day 29 introduces Race for Impact — applying everything you've built over the last four weeks into purposeful, high-quality effort. This isn't a max-out day or a test for ego. It's about executing with clarity and control.By now, you've developed mobility, stability, coordination, force absorption, force transfer, and speed skills. Race for Impact challenges you to express those qualities under pressure while staying organised.This session focuses on:Moving fast with purpose, not panicApplying speed and power where it actually mattersMaintaining mechanics under competitive intentChoosing quality execution over reckless outputRace for Impact isn't about chasing exhaustion. It's about making every rep count. Short efforts. Clear intent. Full recovery between bouts so performance stays sharp.This day reinforces a key principle: performance is judged by effect, not effort. When movement is clean and intent is clear, results follow.Be precise.Commit fully.Finish strong.Day 29 sharpens the edge before the final reflection.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/

Brodie Brazil joins Papa and Silver to discuss the San Jose Sharks' impressive season. They dive into the team's turnaround, highlighting key players like Macklin Celebrini and Will Smith. Brody shares his thoughts on the Sharks' depth scoring and defensive improvements, as a significant factor. The conversation also touches on the team's potential playoff push and the importance of getting young players playoff experience.See omnystudio.com/listener for privacy information.

What happens when the hobby you love starts feeling like a chore? We go straight at that question with Jim Bates, exploring how burnout creeps in, why favorite subjects can become fear targets, and what it takes to rediscover honest joy at the bench. Jim shares how a demanding year pushed modeling to the margins, why armor felt freer than aircraft, and the simple mindset shift that turned “perfect or quit” into “finish and learn.” Along the way, we unpack airbrush avoidance, photoetch dread, and the tiny victories that rebuild momentum—like stripping a botched primer, repainting, and choosing progress over paralysis.We also get practical. You'll hear how keeping short journal notes, and accepting weekend-only bench time can remove friction and make modeling sustainable again. We talk about the limits of step-by-step boilerplate articles, why video excels at teaching technique, and how personal writing can spark creativity in ways a camera can't. Jim's revived blog, A Scale Canadian, is his sandbox for that approach: short, thoughtful posts that value honesty over hype.There's fresh inspiration too. We walk through Model Mania at the Museum of Flight—a display-only, public-forward event with seminars, demos from Rick Lawler, and zero contest pressure—plus a quick tour of new kit announcements that caught our eye, from Airfix's Canberra and JU 52 to MiniArt's Opel Maultier. To close, we share bench updates: Shermans and Cromwells, a Hellcat edging toward weathering, a T-33 off the shelf of doom, and a KV-85 waiting on brass.If you've been stuck, second-guessing, or saving “the good kit” for a better version of yourself that never seems to arrive, this conversation is your nudge. Build for you. Finish something small. Protect your joy. Then tell us what you're tackling next. Subscribe, share with a friend who needs the push, and leave a quick review to help others find the show.Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.

12:30 pm- Brian Duff and Marty Biron are joined by Shayna Goldman discuss Josh Doan and the Sabres roster

It's STRIVECast Wednesday! On today's episode, we talk about who we'd want to switch bodies with if we could and we play a fun finish the sentence game! We also have two great events coming up in the next few months – STRIVE Rocks and Checking for Charity! Message us here with questions about either! STRIVECast drops a new episode weekly, tune in so you don't miss out on the fun! If you leave us a like, comment, or review,  you could be the next listener of the week! #happylistening #GoSTRIVE

Send us a textWe follow Saint Thomas Aquinas from monastery halls to university classrooms and into the chapel, tracing how his mind and prayer forged the Church's Eucharistic clarity. His life, hymns, and teaching show why the Real Presence stands at the center of Christian worship and evangelization.• early formation at Monte Cassino and Dominican calling • mentorship under Saint Albert the Great • the Summa Theologiae as a pathway to Christ • defense of transubstantiation and the Real Presence • hymns Pange Lingua and Adoro Te Devote as sung catechesis • mystical vision at Naples and its theological impact • role in shaping the Feast of Corpus Christi • guidance for modern evangelizers anchored in adoration and fidelityVisit journeysoffaith.com website today Be sure to click the link in the description for special news item Finish reading and check out the special offer You can access this podcast with our new app. Go to the Apple App Store and search for Journeys of FaithSaint Thomas Aquinas CollectionOpen by Steve Bailey Support the showDownload Journeys of Faith Free App link. https://apps.apple.com/us/app/journeys-of-faith/id6757635073 Journeys of Faith brings your Super Saints Podcasts ***Our Core Beliefs*** The Eucharist is the Source and Summit of our Faith." Catechism 132 Click Here “This is the will of God, your sanctification.” 1Thessalonians 4“ Click Here ... lay up for yourselves treasures in heaven...” Matthew 6:19-2 Click Here The Goal is Heaven Click Here Please consider subscribing to this podcast or making a donation to Journeys of Faith we are actively increasing our reach and we are seeing good results for visitors under 40! Help us Grow! Buy Me a cup of Coffee...

Boris Mbarga est le phénomène du MMA belge, combattant et explosant des mecs dans 3 catégories différentes, il vise des ceintures en -84kg, -93kg et -120kg.À 27 ans, rien ne l'arrête, et que ce soit son style dans la cage ou en dehors, il est clairement une star en devenir. Mais qui est l'homme derrière le Titan ?0:00 Intro1:00 Son enfance10:00 vivre dans la rue à 14 ans12:50 le choix entre le légal et l'illégal13:50 à partir de quel âge il a commencé à se battre15:00 gagner de l'argent pour survivre, par tous les moyens, mais sans avoir les papiers23:20 livreur, le pire travail qu'il ait jamais fait26:00 comment il commence réellement les sports de combats29:20 il plaque tout et se lance à FOND dans le MMA30:20 premier combat, gros coup de pression du coach37:10 combattre dans 3 catégories38:50 « Je ne suis qu'à 20% de mon plein potentiel »41:41 l'incroyable relation avec Patrick Habirora45:30 avoir un coach qui te garde les pieds sur terre Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

On the latest Morning Tide, we go over San Jose's impressive road win in Vancouver, their continued growth as a team, the development of their young players, and more.

Welcome to the Squared Circle Podcast with your host Marie Shadows!Support:https://patreon.com/marieshadowshttps://marieshadows.substack.comhttps://campsite.bio/marieshadowshttps://rumble.com/user/marieshadowsIn this episode of the Square Circle Podcast, I break down that chaotic ten-man tag from Wrestle Kingdom 20: Bullet Club War Dogs (David Finlay, Gabe Kidd, Drilla Moloney) teaming with the unaffiliated LIJ pieces (Shingo Takagi & Hiromu Takahashi) against a rebuilt United Empire (Callum Newman, Great-O-Khan, HENARE, Andrade El Idolo, Jake Lee). HENARE is completely exempt—he's a warrior, loyal as hell, and the only one I still fully believe in. The match had wild energy—twisting corkscrews from Andrade, DDTs and suplexes from Shingo, Drilla Killer, stunners, spinebusters, Finlay & Hiromu using each other as human weapons (their classic circumstantial teammate dynamic). But the finish? Jake Lee hits a big boot on Hiromu for the clean pin—abrupt, flat, and one of the weakest endings I've seen for a match with this much built-in heat. The story was Callum vs. Finlay—why not let one of them get the decisive fall? That layup was right there. Post-match, Francesco Akira returns in a hoodie, superkicks Hiromu, unmasks… and gets zero pop. It just fell flat. The bigger issue: lost identities. United Empire used to have class, structure, and purpose—Ospreay & Fletcher leaving wrecked it, no real handover, now random additions like Andrade funding and Jake Lee jumping over. What does it even stand for anymore? Callum's whiny brat heel push has emotion but no control. Bullet Club War Dogs + Unaffiliated are floating too—fractured after Naito/Bushi, Tsuji didn't seize his moment. Both sides drifting, no direction, no convictions. New Japan needs urgency in storytelling again. If Callum had swung a chair at Ospreay during New Year's Dash instead of hugging it out? Real teacher-vs-student arc. That's the fire we're missing.Timestamps:00:00 - Intro & Why These 5-on-5 Matches Feel Off01:20 - HENARE Exempt – Warrior Forever02:45 - United Empire in Shambles: Ospreay/Fletcher Exit, Drama, Lost Identity07:10 - Callum Newman's Heel Turn – Growth or Just Whiny Brat?11:30 - Bullet Club War Dogs + Unaffiliated LIJ: Floating & Directionless14:50 - Match Highlights – Chaos, Double Teams, Human Weapons19:00 - Commentary Rant: Stop Acting Shocked at Finlay/Hiromu22:40 - The Abrupt Finish: Jake Lee Pins Hiromu – Weakest Ever?26:15 - Francesco Akira Return Falls Completely Flat29:00 - Lost Identities: Factions Need Meaning & Convictions32:30 - Final Thoughts – Faith in HENARE, Frustration with the Rest35:00 - Call to Action: Comment, Like, Subscribe, Join PatreonWhat did you think of the finish? Should Callum have pinned Finlay? Drop your thoughts below—keep it civil!

What holds when everything breaks is not motivation, talent, or hype? It's rules built under pressure. In this episode, elite ultra-endurance athlete and coach Jeff Browning, aka Bronco Billy, talks with Joe De Sena about how distance exposes weak standards and why rules, not motivation, decide who finishes. They break down hard calendars, pre-set rules, and the cost of quitting under pressure. This is a straight talk on ownership, preparation, and making clear decisions when fatigue hits. Listeners leave with simple rules they can apply immediately to training, work, and life.   Things You Will Learn How setting rules in advance prevents quitting under pressure Why long distance and hard deadlines force discipline faster than motivation How finishing hard things builds repeatable resilience   Tools & Frameworks Covered Hard Calendars: Force daily accountability and consistent action Pre-Set Rules: Remove emotional decision-making under fatigue Finish vs. Quit Framework: build resilience by training completion, not comfort   If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Jeff Browning, known as Bronco Billy, is one of the most durable and decorated ultrarunners on the planet. With over 200 ultras and 40+ career wins including 32 victories at the 100 - mile distance he's proof that grit, adaptability, and discipline can outlast age and adversity. From farm chores in Missouri to near-death mountain moments, Jeff's story embodies endurance through hardship, mindset mastery, and the pursuit of longevity through "the hard way."   Connect to Jeff : Website: https://www.gobroncobilly.com/about-jeff-browning/ Instagram: https://www.instagram.com/gobroncobilly 

There's a point in every goal, every business, every season… where things get quiet.The excitement fades.he results feel slower.And you start asking yourself, “Is this even working?”This episode is for that moment.In today's conversation, I'm breaking down why most people don't quit because the plan is wrong. They quit because the middle gets uncomfortable. And if you've felt your standards slipping, your motivation dipping, or that subtle urge to renegotiate your commitments… this is your mirror.I'm sharing a personal story from one of the hardest seasons I've ever committed to. Not in business, but in a fitness competition that tested my discipline in ways I didn't expect. What I learned there changed how I approach leadership, execution, and long-term success.This isn't a hype episode.It's a finishing episode.Because intensity gets you started…discipline is what carries you through.And finishers don't quit in the quiet.They keep going.Things I Cover in This EpisodeWhy most people quit in the middle, not at the startThe difference between intensity vs. discipline (and why one actually creates results)The DISCIPLINE framework I use to finish what I start:Decide onceInstall non-negotiablesSystems over willpowerClose the gap dailyIdentity before outcomePush through the boringLeverage supportIntegrity alwaysNext action onlyExecute regardlessHow boredom tricks high performers into quitting too earlyThe question that shifts everything: “Who am I becoming through this?”If this episode hit home and you're done starting over, or quietly negotiating your standards. I want to invite you into the Agent CEO Accelerator.Inside, we don't rely on motivation. We install systems, discipline, and execution rhythms that hold you steady on low-energy days and keep your standards high when it matters most.---

Alex Rude returns to discuss Grady Sizemore's uneventful exit, Munetaka Murakami risk management, Seranthony Dominguez, Dylan Cease's salary and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Alex on X https://x.com/arude8 Order from Punky's https://punkyspizza.com/ Buy 108 Merch https://108.ing/merch Buy Tix to our LIVE SHOW at Reggie's on January 31st https://108.ing/party

Time Arist Title Duration Album Year Composer Label Listeners 0:00:00 Public Service Broadcasting Go! 4:02 The Race for Space 28 0:04:01 1127 1:10 34 0:05:11 Renaissance Forever Changing (2022 Remix) 4:33 Azure D’Or (2022 Remix) 2022 Esoteric Recordings 37 0:07:01 Renaissance Forever Changing (2022 Remix) 4:33 Azure D’Or (2022 Remix) 2022 Esoteric Recordings 40 0:11:35 Fearful Symmetry I_ve Started So I_ll Finish – 6. The Dance of the Ghillie Dhu 5:35 36 0:17:10 GALAHAD Seize the Day 7:05 Alive at Loreley 2025 36 0:27:54 Soen Primal 4:28 Reliance 2026 36 0:32:22 Shadow Gallery Alaska 5:12 Carved in Stone 1995 Carl Cadden-James Magna Carta 36 0:37:34 Oddleaf Life 11:09 Where Ideal and Denial Collide 2024 37 0:51:30 Rush Lakeside Park 5:03 All the World’s a Stage (1997 Remaster) 1976 34 0:56:33 Soen Unbound 4:33 Reliance 2026 34 1:00:59 Leprous From the Flame 3:46 Malina 31 1:04:45 Soen Discordia 3:55 Reliance 2026 32 1:08:15 Soen Discordia 3:49 Reliance 2026 33 1:12:04 Within Temptation Caged 5:19 An Acoustic Night At The Theatre 2009 Sharon den Adel Sony Bmg European Services 34 1:17:23 The Blackheart Orchestra 13. The Flood 8:57 Hotel Utopia 2022 36 1:28:46 Sonus Umbra Blood and Diamonds 8:52 Beyond the Panopticon 2015 32 1:37:38 Jethro Tull 08 – JETHRO TULL – Hymn 43 (2025 Remaster) 4:18 Aqualung Live (Remaster 2025) 34 1:44:56 Galahad Omega Lights 9:58 The Last Great Adventurer 2022 33 1:54:54 Soen Indifferent 3:24 Reliance 2026 37 1:58:18 OSTURA Duality 12:02 The Room 37 2:10:19 OSTURA Exit the Room 1:42 The Room 2018 29 2:12:01 Pure Reason Revolution New Obsession 5:07 Eupnea 2020 29 2:12:03 Pure Reason Revolution Silent Genesis 10:13 Eupnea 2020 29 2:13:29 Pure Reason Revolution New Obsession 5:07 Eupnea 2020 29 2:18:36 Pure Reason Revolution Silent Genesis 10:13 Eupnea 2020 33 2:28:50 Soen Draconian 4:29 Reliance 2026 28 2:33:19 Tribe3 Last Encore 6:40 Life Amongst Strangers 29 2:43:35 Lesoir Modern Goddess 4:12 Latitude 2017 29 2:47:48 The Gentle Storm Endless Sea (Storm) 5:45 The Diary 28 2:53:33 Soen Vellichor 4:27 Reliance 2026 30

Send us a textOn this edition of The Brief Case, presented by Spirit Mountain Casino, Trail Blazers reporter/Insider Casey Holdahl discusses...• The Trail Blazers starting an all Moda Center back-to-back with a rare victory versus the Miami Heat in Portland• Portland finishing up a stretch of playing eight of 10 games at home with a tough start and a tough finish in a loss to the Toronto Raptors Friday night• Heading out for a three-game Eastern Conference road trip with stops in Boston, Washington, DC and New York City• The snow is falling as the east coast braces for a winter storm and how that might impact the Trail Blazers• A conversation with Trail Blazers guard/forward Sidy Cissoko after practice at Boston University on Sunday about how the team is playing, particularly since the start of 2026, gaining experience through the course of the season, wanting to play 110 percent, the job of a two-way player, where he's improved the most this season, trying to be more like Toumani Camara, starting as a two-way, team chemistry, having an international locker room, playing with an attitude, coming up on the 50-game limit as a two-way player, wanting to get the Trail Blazers back to the playoffs and the proper pronunciation of “Sidy Cissoko.”

We conclude the Think Ahead series with a pivotal decision: commit not to quit! Finish your race.

Featuring: Ace, Ammosart, Ashgar, Belghast, Kodra, Tamrielo, and Thalen   Hey Folks! We are back in full force and continuing our adventure through the second part of the Games of the Year 2025 podcast.  We cut the list in half, giving us fifteen games that we were talking about in each episode.  This is not necessarily a numerical list, but the titles that appear later in the shows did get more votes. It was a great year for gaming, but also a year where we were constantly getting distracted by the next big thing coming down the pipe.  While we played a lot of games… we did not necessarily FINISH a lot of games.   Topics Discussed: Fantasy Life - The Girl Who Steals Time Chess.Com Guild Wars Reforged Cauldron Ghost of Yotei Dune Awakening Atelier Resleriana The Red Alchemist & The White Guardian Deltarune Chapters 3-4 Wanderstop Where Winds Meet Path of Exile Legacy of Phrecia Split Fiction Hades II Blue Prince Silksong

Understanding Satan's strategic approach to spiritual warfare is crucial for every believer's growth and protection. Rather than random attacks, the enemy operates with calculated schemes that have remained consistent since the Garden of Eden. His original playbook against Adam and Eve reveals five core tactics that continue today: distorting God's Word to make Him appear unreasonable, denying the serious consequences of sin, attacking God's character and motives, shifting our focus from Scripture to personal desires, and involving others to spread the damage of disobedience. In contemporary Christian life, these tactics manifest as lies about our identity and Scripture's relevance, doubt about God's goodness during difficult circumstances, isolation from godly community when we need support most, and temptation packaged through physical desires, aesthetic attractions, and pride-driven needs. The enemy particularly targets our minds with accusations and false narratives about who we are and whether God can be trusted. Paul's description of the armor of God in Ephesians 6 provides our comprehensive defense strategy. This isn't occasional protection for crisis moments but daily spiritual equipment including the belt of truth, breastplate of righteousness, shoes of gospel peace, shield of faith, helmet of salvation, sword of the Spirit, and prayer. When facing enemy attacks, believers should name the specific lie or tactic, renounce it by breaking agreement with falsehood, and replace it with biblical truth. Spiritual maturity involves not just recognizing we're in a war, but understanding exactly how our enemy operates so we can stand firm against his schemes.

Welcome to the Squared Circle Podcast with your host Marie Shadows!Season 7 kicks off going backwards through Wrestle Kingdom 20, starting with the main event: Hiroshi Tanahashi's retirement match against Kazuchika Okada (January 4, 2026, Tokyo Dome). Why this felt like NJPW coming back (even a little), why Okada still delivers elite psychology when motivated, the weird commentary dynamic nobody's talking about (marching orders for Chris Charlton?), Tanahashi as the most powerful man in wrestling, why he could've called Nakamura but chose Okada, post-match brotherhood, the creepy ten-bell salute, and why wrist control & body-part work still matter more than flips.I go in on AEW's lazy Okada run, the failing NJPW-AEW partnership, bad yen excuses, immigration/culture takes, IWC negativity, and why Tanahashi retiring means he can finally president properly.Substack: https://marieshadows.substack.comPatreon: https://patreon.com/marieshadowsTimestamps!00:00 – Welcome to Season 7, Happy New Year, January 24 202600:46 – Where to find the podcast + what's coming in 202601:14 – IWC negativity, wrong labels, Marty Scurll correct story03:29 – Cyber bullying still alive, be open-minded04:35 – Wrestle Kingdom 20 make-or-break for NJPW, Tanahashi retirement05:52 – Economy/yen excuses vs real issues09:49 – Sold out because of Tanahashi, Okada wins12:01 – Why Okada over Nakamura, Tanahashi power13:37 – AEW partnership not benefiting NJPW (Twitter thread proof)14:47 – Dual contracts discussion coming soon16:39 – Tanahashi could've called WWE for Nakamura19:12 – Match breakdown: wrestling, wrist control, psychology27:54 – Why struggle > flips, working body parts30:50 – Finish, post-match mic, brotherhood parade32:04 – Commentary dynamic: Charlton marching orders, tension37:00 – Walker indie/woke insertions, respect Japanese style42:41 – Storytelling lost art in commentary51:02 – Final thoughts, brotherhood, ten-bell creepy53:05 – Plugs: like/share/comment/poll, Patreon, Tape Study, consultations

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There are more running shoe brands and models than ever - and all the jargon can feel confusing. In this episode, we help you navigate what features of a running shoe actually matter - and what's just good marketing. You'll learn about supershoes vs supertrainers, why heel to toe drop matters, what the different foams do, and more.Thank you to our sponsors:✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨Title Nine: Comfortable sports bras that actually fit, from a women-owned company. Use code RUNTOTHEFINISH for free shipping at https://runtothefinish.com/title-nine/✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content!In this episode, you'll learn:✅ The difference between carbon and nylon plated shoes✅ Why you shouldn't train in supershoes all the time✅ How to safely introduce carbon plated shoes✅ The pros and cons of high stack height shoes✅ The most important features to consider when buying new running shoes✅ Understanding PEBA, TPU, and EVA foams✅ Do you need a running shoe rotation?If you enjoyed this episode, you may also like:

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejects and The Spiritual Gangsters https://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejects

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What does the lifting of the latest threat of tariffs on US imports mean to one our most lucrative exports to the States. Leanne Byrne speaks to a whisky producer. And, we'll be going over the extraordinary turn of events at the World Economic Forum with our regular Friday panel of business and economic experts. What now for trade relations between the EU and the US? And we'll be delving into the runaway success of The Traitors and finding out why some venues are so excited by the final, they're throwing a party.

God has a plan for your life. Sean Cronin shares about how you can finish that plan strong. Share your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

Amit Shah & Jai Shah Finish Bangladesh on Border & in Field | Sanjay Dixit

Crazy night of high school hoops. 

If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulette Perhach, who shares the FINISH framework: a simple, ADHD-friendly approach to actually completing projects, building consistency, and getting unstuck. Paulette's take is refreshingly honest: ADHD can feel like the superpower and the kryptonite at the same time. She talks about getting diagnosed at 38, learning to ask for accommodations without shame, and building systems that support creative work… even when your brain fights you every step of the way. This conversation is part practical strategy, part nervous-system-friendly encouragement, and very "you're not broken, you're under-supported." ✅ In This Episode, You'll Learn: Why ADHD brains often need "fake stakes" (engineered urgency) to follow through How to break big goals into small increments that create momentum The importance of nixing distractions (without relying on willpower) How to protect hyperfocus and use it intentionally instead of accidentally Why community and body doubling are so powerful for ADHD How self-compassion becomes a real strategy, not just a nice idea What to do when you're having a "bad brain day" and can't access your usual tools

Listen to The Finish with Pastor Shindoll from Sunday Morning, December 28, 2025.Love is our Why. Join Us Online at 10/11 AM on Sundays and 7:30 PM on Wednesdays. To give online, visit wayoflife.church/give or text the word GIVE to 817-382-3270, click the link, and follow the prompts. If you need prayer, visit wayoflife.church/connect so we can pray for you.

Most leaders don't have a time problem. They have a decision making problem. We break down a self-first framework that turns chaos into clarity by separating planning, commitment, and execution into clean lanes—each with its own tool and purpose—so you can stop spinning and start finishing the work that matters.We begin with long-term planning across three human buckets: business and professional growth, personal growth, and meaningful connections. By writing goals down and scoring them on impact and effort, you'll surface quick wins and park the heavy lifts for later. Then we build momentum with a simple plank: sequence your top items, block time for each, and commit to starting in order. No perfection required, just deliberate starts that compound.Next, we clear space with the Firebox. Finish what's urgent and important, invest in the vital non-urgent pillars like sleep, exercise, and learning, reduce by optimizing or delegating tasks others can do, and extinguish the non-essential. We audit real life—calendar items plus unlisted chores—to see how overcommitted we are, then make bold cuts. The guiding question stays front and center: what am I optimizing for?Finally, we move to daily execution with a pre-built board that helps you focus on one day at a time, track distractions, and protect your best energy windows. We pair a planning canvas for ideas, a kanban board for commitments, and the calendar for execution, ensuring each thinking mode has its own home. Along the way, we share templates, simple tactics, and a path to accountability through a live workshop, support calls, and community.Ready to manage yourself, not time? Tap play, grab the templates, and start building momentum today. If this helped, subscribe, share with a teammate, and leave a review with one change you're making this week.Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

On this week's News Time we'll head to the Australian Open to meet some people making a racquet!We'll also meet an endangered parrot that's in a total flap, and in our Wow of the Week, we'll visit a supermarket that's been quite wild and woolly lately!If you'd like to be a News Time Listener Legend, all the details are here.Quiz Questions1. What was one of the most-borrowed books in Brisbane last year?2. What is the name of Australia's grand slam?3. Finish this sentence: The kākāpō is the world's only flightless WHAT?4. Where does all the money go that's raised through auctioning lost luggage?5. In which country was there a herd of sheep in a supermarket?Bonus Tricky QuestionThe male kākāpō makes a booming noise that sounds like what?Answers1. WeirDo, Wings of Fire, or Cat Kid Comic Club2. Australian Open3. Parrot4. Charity5. GermanyBonus Tricky AnswerA cello string being plucked.

A lost episode from the ACRP archives has been recovered! The very first NTS show ever recorded on location!Welcome back race fans! After a short week off recovering from Dover, Tommy and Alexx breakdown their camping weekend at Dover. Plus hear Tommy and Alexx discuss all the fast paced action from Kansas and a Darlington throwback paint scheme review

In this edition of We Sometimes Finish Each Others' Sandwiches, Jack and Miles discuss Lindsey Halligan leaving her post as US attorney after being completely unqualified, Usha Vance gregnant?, Trump's embarrassing appearance at Davos and much more!See omnystudio.com/listener for privacy information.

Czabe welcomes MATT MUELLER to talk about the CFP Championship game, and all of the iconic and cinematic elements to Indiana finishing off the job against a nasty, and sticky Miami team. How does this compare to Leicester City? Or Francis Ouimet? Or The Miracle on Ice? Mom shots and surrender cobras. Abdella Danger gets some screen time. Anybody feel bad for Carson Beck? I do. The 4K feed was glorious, but flawed, says Czabe. Matt is unhappy with the last 4 teams standing in the NFL. MORE...Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out Goldbelly and use my code CZABE for a great deal: https://www.goldbelly.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Question? Comment? Send us a Message!The guys are back and chop it up about the same old jazz and sprinkle in a little NFL game takes and Coaching thoughts.  Finish it up with dash of college football and you will find yourself in and around the hole.  We recap the Florida Interstate tourney the "Flo Down" and then are joined by ACO pro Charlie VanArsdal to talk recent ACO hot takes on king seat shenanigans.BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Airwolf Athletics-Rep a brand that is built for players by veterans!! If you aren't rocking Airwolf gear…WHAT ARE YOU WAITING FOR?!?https://airwolfathletics.com/Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jamSupport the showSupport the show

Send us a textShoppers judge a shed in seconds, and they judge it by the finish. We sat down with Pittsburgh Paints to unpack how a shed-first coatings program can transform more than the surface: faster throughput, tighter color control, easier sales, and a stronger brand at the lot.We get into their rebrand and why the True Industrial division focuses on manufacturers' realities—airless application on pre-primed siding, one-coat hide on tricky whites, and waterborne transparent urethanes that deliver the stained look without the slowdowns. You'll hear practical shop wins: why air movement beats heat for drying water-based systems, how to set up fans so panels behave like it's San Diego year-round, and the simple 50 percent overlap that erases zebra striping. The team explains why many shops can safely cut on-hand inventory by leaning on local stocking and next-day lead times, freeing up cash while keeping paint ready.Color becomes a strategic weapon here. We talk trend-driven palettes, regional collections, and making selection painless for buyers. On the execution side, store-level QC locks a standard so every batch matches, and a quick drill mix before application and touch-up keeps color consistent in the field. The conversation stays hands-on: reps bring their own rigs, paint alongside your team, and tune processes in place—because technique, tip size, and prep are what turn product specs into real-world results.We close by reframing warranty as partnership. Instead of a generic line on a brochure, it's tailored to the manufacturer's brand promise and customer expectations. If your name is on every shed, the finish is your reputation. This is a roadmap for builders and dealers who want coatings that sell the look, protect the structure, and streamline the work.If you're ready to sharpen your finish and your margins, hit play, then share your biggest paint or drying challenge—we'll surface the best solutions. And if this helped, subscribe, leave a review, and pass it to a fellow builder who needs a better finish strategy.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProLuxGuardMaking Sales SimpleCAL

Seven straight. Top two secured. And revenge delivered in Milan.Arsenal head to the San Siro knowing the stakes — one more Champions League League Phase win to lock a top-two finish — and produce a performance that blends control, chaos, and cutting edge. The panel break down a fast, open contest against Inter Milan that never quite settled, with both midfields exposed early and Arsenal choosing to play on the front foot from the opening minutes.There's deep discussion around the starting XI and rotation calls, including surprise inclusions, positional responsibilities, and how Arsenal's midfield shape contributed to a game that felt more end-to-end than usual. The hosts analyse how Arsenal handled long balls, physical duels, and isolation at the back — and why certain defensive performances stood out despite being repeatedly put under pressure.Set-pieces once again prove decisive, prompting a wider conversation about Arsenal's evolving attacking identity in Europe, while individual performances across the front line raise important questions about form, confidence, and decision-making in key moments. There's a detailed debate on finishing, shot selection, and what Arsenal need from their attacking leaders as the season enters its decisive phase.The episode also looks ahead to what securing a top-two Champions League finish actually means under the new League Phase format — including draw mechanics, scheduling advantages, and why this campaign is quietly becoming historic for the club.In Part Two, the panel turn their attention to squad management and development, including a loan decision that sparks serious debate about pathways, planning, and long-term intent. There's also the return of the Who Am I? game, predictions from around the Premier League, a six-pack ranking Manchester United's post-Ferguson managers, and an early look ahead to a high-stakes weekend showdown at the Emirates.A big European night, plenty of talking points, and another step forward in Arsenal's Champions League journey.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:53) – Rotation, Selection Surprises & Revenge Framing(02:03) – Fast Start: Arsenal on the Front Foot(03:14) – 1-0 | Gabriel Jesus Opens the Scoring(04:20) – Midfield Exposure & Inter's Long-Ball Threat(05:21) – 1-1 | Barella Strike and Game Turns End-to-End(07:28) – Shape Confusion, Zubimendi Isolation & Control Debate(08:22) – 1-2 | Set-Piece Delivery and Jesus' Second(09:26) – Missed Chances, Saka Shot Selection & Open Game(10:39) – Half-Time Thoughts: Control Without Pressure(12:09) – Lewis-Skelly Moment: Awareness vs Physicality(15:01) – Second-Half Control & Arsenal Push for a Third(16:07) – Substitutions Debate: Rice, Eze & Midfield Balance(18:34) – Merino Booking, Suspensions & Tactical Fouls(19:47) – Game Settles & Defensive Shutdown(20:19) – 1-3 | Gyökeres Finish After Martinelli Impact(21:36) – Saka Debate: Greed, Confidence & Shot Volume(28:09) – Late Booking, Game Killed & Full-Time Reaction(28:38) – Stats Review & Why the Game Wasn't Close(30:20) – Seven Straight Wins & Champions League Significance(31:35) – League Phase Tiebreakers Explained(32:44) – Champions League Ambition & Squad Depth Questions(37:18) – PT.2 Who Am I? (Game)(38:37) – Ethan Loan Discussion: Pathways & Planning(42:15) – Midfield Logjam & Squad Construction Confusion(45:54) – Premier League Predictions: Bournemouth vs Liverpool(47:36) – Newcastle vs Aston Villa Preview(50:26) – Six-Pack: Worst Man United Managers Since Ferguson(54:12) – Arsenal vs Manchester United Preview(01:03:04) – Who Am I? Answer Revealed

Ari Huusela is an aircraft mechanic and commercial airline pilot from Helsinki, Finland. He did not start sailing until the age of 24, but went on to become the first person from the Nordic countries to have finished the brutal Vendee globe round the world race. During the race he became known as the Super happy sailor thanks to his positive energy and optimism. He joins August remotely from the Norwegian Arctic, where he is skiing out of his Campervan. -- Support the podcast & become a member of The Quarterdeck, where Andy, August & Mia dive deep on the art of seam'nship. Nerd out with us on our members-only forum and talk boats, gear, safety-at-sea, meet like-minded sailors, find crew, and more. Check it out on quarterdeck.59-north.com. See you there! -- This season of ON THE WIND is supported by our friends at Offshore Passage Opportunities and Rutgerson Marin. Support the show by supporting our sponsors!