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The developments in artificial intelligence appear to promise a radical transformation of modern work. But what happens if AI turns out to be much more like previous waves of technological change? In this episode of Confronting Capitalism, Vivek Chibber and Melissa Naschek discuss the history of automation, the effects of technology on employment and wages, and why socialists should want to harness AI to create human flourishing. The latest issue of Catalyst is out and you can subscribe for just $20 using the code CONFRONTINGCAPITALISM: https://catalyst-journal.com/subscribe/?code=CONFRONTINGCAPITALISM Have a question for us? Write to us by email: confronting.capitalism@jacobin.com Confronting Capitalism with Vivek Chibber is produced by Catalyst: A Journal of Theory and Strategy, and published by Jacobin. Music by Zonkey.

New Episode with Elizabeth Vargas.   Many will remember Elizabeth Vargas as a journalist from shows including 20/20 and Good Morning America. Elizabeth has traveled the world covering breaking news stories, reporting in-depth investigations, and conducting newsmaker interviews. She currently anchors “Elizabeth Vargas Reports” (weeknights, 7 p.m. ET), an hour-long weekday news program on NewsNation.   We discuss her professional journey, her personal story of alcohol addiction and recovery, and her midlife wisdom.   Show Notes/Links: www.hotflashescooltopics.com   Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review

Touching your toes, pulling your heel to your butt, stretching your calves by pushing against a wall—what if these classic stretches aren't helping the way you think they are? Discover what's really happening when you feel "tight" and the game-changing approach that will help you avoid injury and stay active for years and decades. Physical therapist Joanna Fisher is here to help us find what might serve us better than flexibility!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Dr. Joanna Fisher, PT, DPT, OCS, FAAOMPT* Website  Instagram  *Joanna is a licensed Doctor of Physical Therapy, an Orthopedic Clinical Specialist, and a Fellow of the American Academy of Orthopedic Manual Physical Therapists with advanced training in pelvic floor rehabilitation. Want to Level Up Your Mobility? Add Weights, nyt.com - has some mobility exercises More mobility move depictions to come! Follow us both on social media and check back here soon!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

305 / Ember Mae shares lessons learned about starting small with crowdfunding as well as managing fulfillment. We also talk about marketing without succumbing to the pressure of conventional social media wisdom.✨ This week's sponsor is Vellum: http://tryvellum.com/wishTips on setting up your first Kickstarter campaign and keeping it manageableMaking marketing personal and connecting individually with readersWhy ditching social media is freeingIntuitive storytellingIn-person event strategiesNeurodivergence as a writing superpower

Ever feel like you're winning on the scoreboard… but losing in the locker room? You're productive. Disciplined. Respected. You execute at a high level professionally. But at home? You're distracted. Short-tempered. Mentally checked out. Present… but not really there. Here's the hard truth: Performance without alignment creates internal friction. And friction, over time, costs you the very things you say matter most. In this episode of the Coming Up Clutch with J.R.™ show, we break down what's really happening when high-performing men dominate in one arena of life but drift in another. Because this isn't a time-management issue. It's an identity issue. And until you close the gap between who you are at work and who you are at home… you'll keep feeling that low-grade tension you can't quite explain. If you're serious about building a thriving family without sacrificing excellence — this one's for you. In this episode, you'll hear:   Why compartmentalizing your life is silently draining your energy and impact The real reason high achievers struggle to "turn it off" at home How identity leakage creates disconnection in marriage and fatherhood A practical framework to transition from performance mode to presence mode The leadership standard your family actually needs from you KEY QUOTES "Pressure becomes overwhelming when the moment controls you instead of you controlling the moment." – Dr. Cory Shaffer "Just because someone claims they're an expert doesn't mean they are. There's a difference between science and bro science." – Dr. Cory Shaffer "Do you want it to look good, or do you want it to work?" – Dr. Cory Shaffer "Winning isn't about sprinting. It's about showing up tomorrow with enough energy to do it again." – J.R. CONNECT WITH DR. CORY X: https://x.com/coryshafferphd LinkedIn: https://www.linkedin.com/in/cory-shaffer-1a09816/ CONNECT WITH J.R. Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: https://jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

In this debut episode of Pop the Trunk, Vinnie Paz is joined by co-hosts Brendan Long and "Irish" Billy to discuss the origins of their friendship and the launch of this new creative venture. Shifting away from the strictly boxing-focused discussions of their previous collaborations, the crew dives deep into their shared history within the hip-hop and hardcore subcultures.Write to us at ⁠⁠⁠⁠⁠mailbag@popthetrunkpod.com Follow us on Instagram @popthetrunk.pod Subscribe to the Youtube page @jmthiphop. Remember to like, subscribe, comment and review the show!!!

Can God’s love really be this good—or is that just sentimental fantasy? In this episode of Perspectives with Catherine Toon, Catherine goes straight into the heart of a jaded, skeptical age and shows how God’s love is actually the most realistic thing in the universe. Drawing from John 18, John 1, John 17, John 6, Hebrews 4, and the parable of the sower in Matthew 13, she explores how truth (aletheia) is not just a concept, but a Person—Jesus—who comes full of grace and truth to bring spiritual healing to our wounded, distrustful hearts. When life has been brutal, “realism” can start to look like cynicism: we call it wisdom, but inside we’ve lost wonder, childlikeness, and the ability to hope. Catherine gently exposes how unbelief, jadedness, and skepticism are heart conditions, not moral failures—and how they keep us from experiencing God, hearing His voice, and stepping into the spiritual transformation we’re actually hungry for. She unpacks the different “soils” of the heart: hardened paths, shallow gravel, thorny distractions, and finally good, rich soil that receives the seed of God’s word and bears real fruit. You’ll discover how seeing God as punisher wrecks mental health, while seeing Him as He truly is—Healer, Lover, Truth Himself—brings freedom, sanity, and joy. This is about identity in Christ and learning to be teachable again, to trade “I’ve seen it all” for blissful eyes and delighted ears that can receive fresh revelation in a skeptical world. Practical takeaway:
Ask Holy Spirit to highlight one area where you’ve become jaded, skeptical, or shut down. Write it down, and pray: “Jesus, I believe—help my unbelief. Heal this part of my heart and make it good soil for Your truth.” Revisit this with Him over the coming days and notice what begins to soften. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
 ► Instagram: @catherinetoon
 ► Twitter: @catherinetoonmd
 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

 This week we're discussing murderer Andrea Yates's descent into religious psychosis and cult accusations. Watch this episode on YouTube: youtube.com/@cultliter Call the Hotline: 747-322-0273 Buy my book: prh.com/obitchuary Come see me on tour: obitchuarypodcast.com Write me: spencer@cultliter.com Follow along online: instagram.com/cultliterpodcastinstagram.com/spencerhenry Join our patreon: Patreon.com/cultliter Check out my other show OBITCHUARY wherever you're listening now!  Sources:https://web.archive.org/web/20170202131231/http://www.parkdietzassociates.com/files/Report_of_Dr._Park_Dietz_re._Andrea_Yates__2002.pdfhttps://en.wikipedia.org/wiki/Andrea_Yateshttps://en.wikipedia.org/wiki/Michael_Woronieckihttps://web.archive.org/web/20121103194728/http://usatoday30.usatoday.com/news/nation/2002/03/18/usat-yates.htmhttps://transcripts.cnn.com/show/lkl/date/2002-03-18/segment/00https://web.archive.org/web/20120305205404/http://www.law.duke.edu/journals/djglp/downloads/gen10p61.pdfhttps://michaelworoniecki.com/regarding-andrea-yates/https://en.wikipedia.org/wiki/Andrea_Yates Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For Topic Tuesday, the guys think about which revived nameplates are the best and worst! They take on debates for Tiyash B., who has a growing family and wonders how to balance his life with learning to drive on track. Then, Tommy in TX asks if there's a two-into-one consolidation option to get all the benefits of a sedan, while still having sports car characteristics? Social media questions ask what is the ideal engine swap, did Mazda make a mistake by dramatically changing their interior controls, and is there room in the 911 lineup for a new 912? Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 00:42 - EDD Season 12 Now On Amazon Prime 02:57 - Cadillac F1 Team Being Sued; An F1 Movie Sequel? 13:58 - Ferrari EV ‘Luce' Interior Revealed! 34:13 - 2027 Toyota Highlander EV Revealed 38:13 - Topic Tuesday: Revived Nameplates - Best 3 + Worst 3 1:01:08 - EDD + HOD Events 2026 1:04:50 - Car Debate #1 - Prolong The Wait Or Buy Now? 1:20:63 - Car Debate #2 - Should Two Become One? 1:28:10 - Did You See This? 1:39:49 - Audience Questions On Social Media Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tammeca Rochester. SUMMARY OF THE TAMMECA ROCHESTER INTERVIEW From “Money Making Conversations Master Class” with Rushion McDonald 1. Purpose of the Interview The interview was designed to: Spotlight Tammeca Rochester, founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship. Highlight the importance of holistic wellness, community‑based fitness, and representation within the fitness industry. Inspire entrepreneurs—especially Black women—to pursue business ownership, develop strong business plans, and stay committed to their vision despite barriers. Overall, the interview serves as both a success story and a lesson in entrepreneurship, community impact, and personal transformation. 2. Summary of Key Themes A. Re‑Defining Herself Through Education & Career Changes Tammeca explains why she pursued multiple degrees—from Spelman and Georgia Tech to NYU Stern—and how each phase of her life motivated a new direction. She began in engineering, shifted to business, and ultimately found her passion in wellness. B. The Birth of Harlem Cycle Launched out of personal stress relief and a desire for culturally inclusive fitness spaces. Indoor cycling reminded her of joyful childhood bike rides in Atlanta. She wanted a wellness space where Black people felt seen, represented, and culturally connected—something missing from other cycling studios she attended. C. Building a Community-Centered Fitness Brand Harlem Cycle blends movement, music, and culture, playing the genres she grew up with—reggae, soca, hip‑hop—and fostering a socially connected environment.She stresses that fitness isn’t just physical but also emotional and mental health. D. Entrepreneurship: The Real Story Tammeca self‑financed her business after being denied a bank loan. She built her studio while still working full‑time and caring for a young child. Her first year was grueling—waking up at 5:30am and working until after 9pm daily. She emphasizes the importance of writing a business plan, using realistic projections, and staying true to your vision. E. Mentorship, Representation, and Industry Impact Over 60% of her team began as Harlem Cycle clients she later trained to become instructors. She aims to shift the fitness industry to include more diverse voices and accessible community wellness options. She plans for expansion, opening a third Harlem Cycle location in Newark to serve another community with limited wellness options. 3. Key Takeaways 1. You can redefine yourself at any point in life. “We can always redefine ourselves at any moment in life.” 2. Wellness must address the whole person. “Fitness is not just physical… it’s emotional and mental well‑being.” 3. Create community spaces where people feel represented. Tammeca built Harlem Cycle because she felt isolated in other fitness spaces as the only person of color. She wanted a studio rooted in Black culture and community. 4. Entrepreneurship requires discipline, planning, and sacrifice. “Write out your plan… and stay true to your plan.” “Just because you build it doesn’t mean they’ll come.” 5. Community impact drives her business model. Harlem Cycle isn’t just a workout studio—it's a culturally rooted community center focused on mental, emotional, and physical health. 6. Representation & mentorship matter. “60% of my team started as clients that we trained.” 4. Memorable Quotes Here are the strongest, most quotable lines from Tammeca: On Reinvention “Each time has been a moment in life where I evolved because of a goal I personally wanted.” On Holistic Fitness “Fitness to me is all about how we take care of our bodies—not just our physical body, but our emotional well‑being, our mental well‑being.” On Creating Harlem Cycle “I didn’t want to be the only person of color in the room—again. I wanted a place where my community could be seen.” On Entrepreneurship “Just because you build it doesn’t mean they’ll come… back down those numbers by 90%.” On Community Impact “We’re changing the fitness industry… starting here in Harlem by training our clients to be part of the wellness industry.” On Cultural Integrity “We don’t care about competition here—it’s about community.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tammeca Rochester. SUMMARY OF THE TAMMECA ROCHESTER INTERVIEW From “Money Making Conversations Master Class” with Rushion McDonald 1. Purpose of the Interview The interview was designed to: Spotlight Tammeca Rochester, founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship. Highlight the importance of holistic wellness, community‑based fitness, and representation within the fitness industry. Inspire entrepreneurs—especially Black women—to pursue business ownership, develop strong business plans, and stay committed to their vision despite barriers. Overall, the interview serves as both a success story and a lesson in entrepreneurship, community impact, and personal transformation. 2. Summary of Key Themes A. Re‑Defining Herself Through Education & Career Changes Tammeca explains why she pursued multiple degrees—from Spelman and Georgia Tech to NYU Stern—and how each phase of her life motivated a new direction. She began in engineering, shifted to business, and ultimately found her passion in wellness. B. The Birth of Harlem Cycle Launched out of personal stress relief and a desire for culturally inclusive fitness spaces. Indoor cycling reminded her of joyful childhood bike rides in Atlanta. She wanted a wellness space where Black people felt seen, represented, and culturally connected—something missing from other cycling studios she attended. C. Building a Community-Centered Fitness Brand Harlem Cycle blends movement, music, and culture, playing the genres she grew up with—reggae, soca, hip‑hop—and fostering a socially connected environment.She stresses that fitness isn’t just physical but also emotional and mental health. D. Entrepreneurship: The Real Story Tammeca self‑financed her business after being denied a bank loan. She built her studio while still working full‑time and caring for a young child. Her first year was grueling—waking up at 5:30am and working until after 9pm daily. She emphasizes the importance of writing a business plan, using realistic projections, and staying true to your vision. E. Mentorship, Representation, and Industry Impact Over 60% of her team began as Harlem Cycle clients she later trained to become instructors. She aims to shift the fitness industry to include more diverse voices and accessible community wellness options. She plans for expansion, opening a third Harlem Cycle location in Newark to serve another community with limited wellness options. 3. Key Takeaways 1. You can redefine yourself at any point in life. “We can always redefine ourselves at any moment in life.” 2. Wellness must address the whole person. “Fitness is not just physical… it’s emotional and mental well‑being.” 3. Create community spaces where people feel represented. Tammeca built Harlem Cycle because she felt isolated in other fitness spaces as the only person of color. She wanted a studio rooted in Black culture and community. 4. Entrepreneurship requires discipline, planning, and sacrifice. “Write out your plan… and stay true to your plan.” “Just because you build it doesn’t mean they’ll come.” 5. Community impact drives her business model. Harlem Cycle isn’t just a workout studio—it's a culturally rooted community center focused on mental, emotional, and physical health. 6. Representation & mentorship matter. “60% of my team started as clients that we trained.” 4. Memorable Quotes Here are the strongest, most quotable lines from Tammeca: On Reinvention “Each time has been a moment in life where I evolved because of a goal I personally wanted.” On Holistic Fitness “Fitness to me is all about how we take care of our bodies—not just our physical body, but our emotional well‑being, our mental well‑being.” On Creating Harlem Cycle “I didn’t want to be the only person of color in the room—again. I wanted a place where my community could be seen.” On Entrepreneurship “Just because you build it doesn’t mean they’ll come… back down those numbers by 90%.” On Community Impact “We’re changing the fitness industry… starting here in Harlem by training our clients to be part of the wellness industry.” On Cultural Integrity “We don’t care about competition here—it’s about community.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

The legendary ancient Greek poet, Homer, is a key source to our understanding of the Bronze Age Collapse, but did a single genius named Homer even exist? How could sophisticated poems like The Iliad and The Odyssey survive a "Dark Age" where even writing was destroyed? And what can the depiction of Greek gods in these poems tell us about religion at the time?  William and Anita are joined by Simon Goldhill, Professor in Greek Literature and Culture at King's College, Cambridge, to discuss whether Homer wrote History… Join the Empire Club: Unlock the full Empire experience – with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Sign up directly at empirepoduk.com  For more Goalhanger Podcasts, head to www.goalhanger.com. Sign up and get 10% off at BetterHelp.com/EMPIRE. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Editor: Bruno Di Castri Producer: Anouska Lewis Executive Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like you're doing everything right but still stuck going in circles? I spent the weekend at Daytona watching a guy in 19th place never hold a single lead lap. Then chaos hit. While everyone else crashed, he stayed calm, navigated through the mess, and won the race. That's the power of being prepared when it matters most. Today I'm teaching you my pre-planned response system. It's changed everything for my clients who are crushing it in business but keep getting blindsided in important conversations. This is applied awareness before the moment happens. Featured Story Years ago, I was dating Joy, who's now my wife of 19 years. I was terrible at dating but determined to nail every moment. We're at this French restaurant in Mount Dora, and she looks at me and asks, "Mr. Smith, what are your intentions, sir?" Without hesitation, I said, "My intentions are to get you to fall madly in love with me, marry me, and spend the rest of your life with me. Is that okay?" Her jaw hit the table. Was it random? Not even close. I'd practiced that response over and over. I had it dialed in and ready to fire. That's what pre-planned responses do. They turn the moments that matter into wins instead of regrets. Important Points Important conversations trigger emotions, emotions narrow your thinking, and that narrow thinking creates regret. Most regret doesn't come from bad intentions but from showing up unprepared when the moment demands your best. Pre-planned responses give you composure when stakes are high and emotions want to hijack the conversation. Memorable Quotes "Confidence in any conversation isn't about charisma. It's about preparation and showing up ready to execute." "If you think through what you'll do when you're totally surprised, you'll never be totally surprised by anything." "We're not controlling the conversation. We're controlling ourselves inside the conversation when it matters." Scott's Three-Step Approach Identify the specific conversation coming your way, what concerns you about it, and what's actually at stake here. Anticipate the angles of attack like pushback, objections, emotions, blame, and surprise questions heading your way. Write short anchor responses you can repeat calmly when pressure hits and you need composure fast under fire. Chapters 0:02 - Racing metaphor that changes how you think (chaos wins) 4:00 - The restaurant moment that locked in my marriage 5:06 - Why successful people still say stupid things 8:53 - The four-step system for never getting caught off guard 11:12 - Anchor responses that give you control instantly 13:04 - Emergency saves when conversations go sideways fast 13:39 - One issue rule that stops the emotional spiral completely Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Lichtblau is the author of American Reich: A Murder in Orange County, Neo-Nazis, and a New Age of Hate, available from Little, Brown & Co. Lichtblau is a Washington journalist and a two-time Pulitzer Prize winner. He was a reporter in the Washington bureau of the New York Times for nearly 15 years until 2017, and a reporter for the Los Angeles Times for 15 years before that. He has also written for the New Yorker, TIME, USA Today, and other publications. His other books include The Nazis Next Door: How America Became a Safe Haven for Hitler's Men, a New York Times bestseller; Bush's Law: The Remaking of American Justice; and Return to the Reich: A Holocaust Refugee's Secret Mission to Defeat the Nazis. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. This episode is sponsored by Ulysses. Go to ⁠⁠⁠⁠ulys.app/writeabook⁠⁠⁠⁠ to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Curtis Grimes is a Florida real estate professional with 20+ years of investing experience. He's a licensed Realtor in Florida, a certified general contractor, a certified home inspector, and a certified elevator instructor. Curtis and his wife work as a team under "The Grimes Group," with Curtis primarily focused on buyers and his wife primarily focused on listings.      Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.      Key Takeaways Avoid overextending and keep capital in reserve so you can survive downturns and stay in the game  Treat real estate like a real business: track overhead, know your numbers, and manage cash flow consistently  When converting a home into a rental, lead with the numbers, the long-game use case, and the HOA/condo rules that can limit renting  In vacation-rental markets, price and occupancy fluctuate, so model seasonality and make sure you can still cover overhead during slower months  Build stability through disciplined lead generation, financial planning, and repeat/referral relationships that compound over time      Topics From Queensbridge to Florida real estate Curtis shares his early background in New York, the move to Florida, and how he and his wife built their real estate path together  Surviving 2008 and rebuilding with resilience Losing properties and even a primary residence, then continuing forward by downsizing, consolidating, and planning for recovery  How to avoid "feast or famine" as an agent or investor Why lead generation, budgeting, and running operations like a real business matters more when the market slows  Vacation rentals and seasonality in Orlando Stabilizing rents and home prices, plus how peak and off-peak seasons affect pricing strategy and returns  Converting a home into a rental How to think through valuation, numbers, demand drivers, and especially HOA guidelines and rental restrictions     

In this episode we'll talk about:Why studying trends too much weakens your instinctsThe difference between observation and participationHow iteration builds originalityWhy craft is developed through repetition, not researchHow to respond honestly to feedback from your own workWhy attention + reps = masteryThe hidden advantage of staying in when it's not glamorousAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

If you've ever felt that jolt of panic when your child shares that they've been spending time with "daddy's new girlfriend" or "mommy's new boyfriend"……you're not alone. That moment can trigger fear, jealousy, grief, and of course, a protective instinct that makes you want to react fast.  And sometimes that turns into a moment we later regret.In this episode, we'll help you slow down and respond with wisdom instead of emotion. You'll learn how to make a helpful first impression (even if you don't feel ready), how to reduce tension that fuels loyalty binds, and move toward a healthier co-parenting dynamic without just pretending everything is “fine.” You'll DiscoverWhat to do when you feel unsettled by your ex's “recoupling” How to protect your kids from getting stuck in the middle and stay focused on their well-being How to set a healthy tone with the new partner (and your ex), so you can  avoid common missteps that often strain co-parenting  Resources from this Episode:Episode 229.  The Heavy Burdens Kids Carry:  Loyalty Binds, Parental Allegiance, and How to HelpEpisode 226. How Two Homes Raise Kids that Thrive:  A Co-Parenting Blueprint for Caring Parents [with Jay & Tammy Daughtry]Episode 161.  How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification? [with Ron Deal & Lauren Reitsema]Episode 162. How to Healthy Step-Parent/Step-Child Dynamics Avoid the Pitfalls of Step-Parentification [with Ron Deal & Lauren Reitsema]For Stepparents:Episode 44:  Why does my Husband's Ex Think I'm the Enemy?Episode 45:  How to Cooperate More with Your Spouse's Uncooperative ExEpisode 91:  Is Your Husband's Hostile Ex-Wife Invading Your Life, Stealing Your Joy and Confidence? Episode 170. Co-Parenting Pitfalls for Bio and Step Parents:  How to Avoid "Milestone Mishaps"Ready for some extra support?We're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tammeca Rochester. SUMMARY OF THE TAMMECA ROCHESTER INTERVIEW From “Money Making Conversations Master Class” with Rushion McDonald 1. Purpose of the Interview The interview was designed to: Spotlight Tammeca Rochester, founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship. Highlight the importance of holistic wellness, community‑based fitness, and representation within the fitness industry. Inspire entrepreneurs—especially Black women—to pursue business ownership, develop strong business plans, and stay committed to their vision despite barriers. Overall, the interview serves as both a success story and a lesson in entrepreneurship, community impact, and personal transformation. 2. Summary of Key Themes A. Re‑Defining Herself Through Education & Career Changes Tammeca explains why she pursued multiple degrees—from Spelman and Georgia Tech to NYU Stern—and how each phase of her life motivated a new direction. She began in engineering, shifted to business, and ultimately found her passion in wellness. B. The Birth of Harlem Cycle Launched out of personal stress relief and a desire for culturally inclusive fitness spaces. Indoor cycling reminded her of joyful childhood bike rides in Atlanta. She wanted a wellness space where Black people felt seen, represented, and culturally connected—something missing from other cycling studios she attended. C. Building a Community-Centered Fitness Brand Harlem Cycle blends movement, music, and culture, playing the genres she grew up with—reggae, soca, hip‑hop—and fostering a socially connected environment.She stresses that fitness isn’t just physical but also emotional and mental health. D. Entrepreneurship: The Real Story Tammeca self‑financed her business after being denied a bank loan. She built her studio while still working full‑time and caring for a young child. Her first year was grueling—waking up at 5:30am and working until after 9pm daily. She emphasizes the importance of writing a business plan, using realistic projections, and staying true to your vision. E. Mentorship, Representation, and Industry Impact Over 60% of her team began as Harlem Cycle clients she later trained to become instructors. She aims to shift the fitness industry to include more diverse voices and accessible community wellness options. She plans for expansion, opening a third Harlem Cycle location in Newark to serve another community with limited wellness options. 3. Key Takeaways 1. You can redefine yourself at any point in life. “We can always redefine ourselves at any moment in life.” 2. Wellness must address the whole person. “Fitness is not just physical… it’s emotional and mental well‑being.” 3. Create community spaces where people feel represented. Tammeca built Harlem Cycle because she felt isolated in other fitness spaces as the only person of color. She wanted a studio rooted in Black culture and community. 4. Entrepreneurship requires discipline, planning, and sacrifice. “Write out your plan… and stay true to your plan.” “Just because you build it doesn’t mean they’ll come.” 5. Community impact drives her business model. Harlem Cycle isn’t just a workout studio—it's a culturally rooted community center focused on mental, emotional, and physical health. 6. Representation & mentorship matter. “60% of my team started as clients that we trained.” 4. Memorable Quotes Here are the strongest, most quotable lines from Tammeca: On Reinvention “Each time has been a moment in life where I evolved because of a goal I personally wanted.” On Holistic Fitness “Fitness to me is all about how we take care of our bodies—not just our physical body, but our emotional well‑being, our mental well‑being.” On Creating Harlem Cycle “I didn’t want to be the only person of color in the room—again. I wanted a place where my community could be seen.” On Entrepreneurship “Just because you build it doesn’t mean they’ll come… back down those numbers by 90%.” On Community Impact “We’re changing the fitness industry… starting here in Harlem by training our clients to be part of the wellness industry.” On Cultural Integrity “We don’t care about competition here—it’s about community.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Join us in this episode as we explore Sam Gilhooley's remarkable journey from bed rest to business boss. Sam, owner of Magnetics and a student of our Reliable Revenue course, shares what happened when illness took her out of her business for seventeen months. Listen in and find out:

Most coaches get stuck chasing the next strategy, the next funnel, the next offer tweak. But the real constraint isn't what you're selling - it's whether you're solving what your clients actually need. In this episode of The Expert Edge, I sit down with Andrew Stickel, who went from a $10K/month kitchen table dream to running a $50M business serving law firms. And no, it wasn't because he worked harder or got lucky. It was because he asked one question on repeat: "What else do they need?" We break down the psychology of building a business that prints money because you're obsessed with client results, not your own offers. Andrew shares the expensive lessons he learned about first impressions, why being great at sales can actually hide fatal business problems, and how extending your client lifetime value unlocks infinite marketing leverage. You'll discover: Why the first 30 days with a client dictates the entire relationship - and how to get them a win fast The dangerous trap of selling so well that it masks your inability to actually deliver How to increase lifetime value so you can outspend every competitor in your space The copywriting psychology behind stacking irrefutable truths to make everything you say feel credible Why "What's next?" is the most profitable question in business This episode isn't about working harder or building a better mousetrap. It's about understanding that your clients don't want your framework - they want their problem gone. And when you orient everything around that truth, growth becomes inevitable. If you've been grinding on your offers while wondering why your business feels capped… this conversation will show you what you've been missing. Andrew's links: Website: smbteam.com (his company SMB Team) Email: andy@smbteam.com Instagram: andrew.stickel   Interested in Elite? If you're interested in finding out more information about our Elite Coaching Program, make sure to DM me the word "elite" on Instagram, and I'd love to have a chat. https://www.instagram.com/colinboyd Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode308 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

This episode is about something no one glamorizes when running a pet business: the messy middle. This can often look like confusion, second-guessing, restructuring, and uncomfortable change. If you've ever questioned your pricing, outgrown clients, rewritten your offers, or wondered whether you're cut out for this at all – this episode is for you. Social media shows the butterflies. It rarely shows the goo. But that dissolving stage? That's where real transformation happens. If your business feels like it's falling apart right now, take this as your reminder: you're not behind, broken, or incapable. You might just be in the goo stage – and that's exactly where becoming begins. Visit the show notes page at: www.prosperouspetbusiness.com/podcast172 Get no-cost resources here, including the How to Write the Perfect Rate Increase Email Template. Create a business and life plan: 12-Month Best Year Yet Business and Life Plan. Click to apply to be coached on the Prosperous Pet Business podcast. Sign up for a private pet business coaching session with Kristin Morrison. Find out more about the monthly Pet Business Webinars and Workshops. Connect with Kristin Morrison on Instagram. Copyright © Prosperous Pet Business and Kristin Morrison www.ProsperousPetBusiness.com

Eric, Rory and Bridget dive into the timeless classic When Harry Met Sally exploring THE question of "Can Men and Women Just Be Friends?" Tune in for a lively discussion filled with humor, insight, and a fresh perspective on a beloved rom-com. Watch the episode here. Chapters: 0:24 - Welcome & Summary 3:38 - Popcorn Ratings 8:23 - Theology Ratings 11:04 - Subscribe, Share, Support 12:50 - Ads 14:20 - SPOILER WARNING & Popcorn Thoughts 24:57 - Can Men And Women Just Be Friends 42:55 - Theological Implications 53:26 - Desiring Lasting Love 1:08:05 - Lightning Round 1:22:00 - Until Next Time… Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology Support: https://www.patreon.com/popcorntheology Rate and review to get 2 FREE Popcorn Theology Stickers! Write a 5-star review and send a screenshot, along with your mailing address, to feedback@popcorntheology.com, and you'll receive 2 FREE stickers! iTunes link here: https://podcasts.apple.com/us/podcast/popcorn-theology/id990110281  #whenharrymetsally #robreiner #romcom #billycrystal #megryan #FaithAndFilm #MoviePodcast #FilmReview #ChristianPodcast #MediaLiteracy #ReformedTheology Intro Music by Ross Bugden: https://youtu.be/Bln0BEv5AJ0?si=vZx_YiHK3hNxaETA

Most women are taught to chase tactics first, post more, sell more, work harder. But income doesn't come from effort alone. It comes from authority. Today, we are breaking down why authority must come before income, how chasing strategies keeps women stuck, and why clarity, conviction, and leadership are what actually create sustainable success. When authority is built first, income becomes the byproduct, not the struggle.THE BRAND AUTHORITY COLLECTIVE: https://bit.ly/brand-authority-collective27 Courses for $27: https://bit.ly/27CoursesFor27Register for FREE to the Wealth Code Bootcamp - Starts Mon, Feb 16th: https://bit.ly/wealthcodebootcampJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

This is one of the most downloaded episodes on the podcast, so it deserves a re-release! Enjoy learning the art of knowing when to NOT say something. Knowing when to say something and when to listen is a very underrated relationship hack that helps me create and sustain rock solid relationships iwth my children, my partner, and everyone that is important to me. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

There are many responsibilities that come with being a salon owner, and if we're honest, most of us give very little thought to them before we open our doors. One of the biggest blind spots is the ongoing training and development of our teams. Too many salon owners assume their people will arrive fully formed and ready to perform. But it just doesn't work like that.In this episode, I'm asking the question: have we created an industry where owners and managers are afraid to be the leaders we're meant to be? Because when there's no real training culture in a salon, the cost is real: poor retention, fragmented culture, no career path. And that lack of leadership is one of the key drivers pushing good stylists towards self-employment.But this episode isn't just about the problem; it's about the solution. What does a salon with a real training culture actually look like? And what changes for your team and your business when you stop waiting for people to show up ready and start developing them yourself?IN THIS EPISODE:[00:00] Welcome [00:45] Why salon owners expect too much before they've given enough [02:06] The transition from stylist to salon owner, and what gets missed along the way [03:00] How teams are left to pick up bits and pieces from social media and product events [07:28] The real cost: poor retention, no culture, no career path [07:58] Why the self-employment exodus is a leadership problem, not a people problem [09:20] What a real training culture actually looks like [10:40] You don't have to do it yourself, but you do have to make it happen [12:25] The numbers that tell you whether your stylists really know their stuff [13:11] The leverage you have as a leader: productivity and pay [13:57] What real leadership looks like in practice [14:59] The takeaway: it's your responsibility to develop them [15:40] How structured training changes everything[16:00] Final thoughts and next steps Want MORE to help you GROW?

Our family's hope doesn't lie in anything in this world . . . not even each other. Our hope is far grander and more glorious than that. Join AMBrewster to discover the hope a biblical families have in common.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: The Discipleship Spiral https://www.truthloveparent.com/discipleship-spiral.html  Discipleship Parenting https://www.truthloveparent.com/discipleship-parenting-series.html  Biblical Discipleship https://www.truthloveparent.com/biblical-discipleship-series.html  Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Subscribe to us on YouTube: https://www.youtube.com/channel/UCTHV-6sMt4p2KVSeLD-DbcwClick here for more of our social media accounts: https://www.truthloveparent.com/presskit.htmlNeed some help? Write to us at Counselor@TruthLoveParent.com.Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-619-biblical-families-part-7-the-hope 

Hey loves, it's Nikky — and Valentine's gave us the full delicious mess this time. I'm still buzzing (and occasionally cringing) from these listener confessions that swing wildly between laugh-out-loud disasters, scorching triumphs, and the kind of hard lessons that stick.We've got capsaicin betrayal that turned a spicy dinner into screaming “fire down below” panic — milk baths, ice cream, and pure regret. Then there's the perfectly executed hotwife fantasy: shimmering stockings, red stilettos staying locked on, double-team action with rimming and that sweet cleanup glow. One wife slipped into blue lace Honey Birdette — mesh teasing, stay-ups gripping, no panties — and begged me to hear how she asked to be “used like your whore,” unlocking filthy new depths with her husband. And the gut-punch: red lace, thigh-highs, rough play that felt electric until post-orgasm tears revealed unprocessed emotions, leaving regret in the afterglow.I unpack it all — the highs that leave you throbbing for days, the epic fails that make us laugh until we cry, and the reminders that consent, deep check-ins, and aftercare aren't optional; they're everything. Lingerie obsessives, you're welcome — those stockings + heels staying on details? They amplify every single sensation.What's your Valentine's high or low? Drop your anonymous confessions in the comments, DMs, — the juiciest might get a soft, sexy read on the next episode.Explicit adult content — 18+ only. If these stories have you aching, come join me on Patreon for ad-free drops (Wed & Fri), exclusive erotic audios every Thursday, private channels where we get even dirtier, and live shows ad-free the next day. Link in bio.Sweet, sinful, and a little wiser together…

Show Notes: slpnow.com/249Writing IEPs and evaluations doesn't have to feel like starting from scratch every single time. In this episode, we break down simple, systems-based strategies that help school-based SLPs write reports faster—without cutting corners or second-guessing their clinical decisions. You'll learn how small shifts, like templates and text expanders, can reduce overwhelm, boost confidence, and make paperwork feel far more manageable.In this episode, you'll learn how to:Eliminate “blank page syndrome” when writing reportsUse templates to streamline IEPs and evaluationsAvoid common copy-and-paste mistakesSave hours during progress note season

Do you weigh yourself "just to check"? Promise the number won't ruin your day…and then it does? Feel unsettled when you don't know your weight? If the scale feels like something you need for reassurance, this episode is for you. Today, we're unpacking why your attachment to the scale makes sense after all these decades living in a society obsessed with weight, and why the problem isn't the scale itself, but the emotional job you've assigned it.  We'll explore the anxiety-relief-dependence cycle, the hidden cost of constant self-monitoring, and why this dynamic gets in the way of you being able to eat intuitively, make peace with food, and trust your hunger and fullness cues.    Episode Highlights -The job we've assigned to the scale that it's not qualified for (and how it's destroying your ability to trust yourself with food) -How the scale puts you in the position of making decisions out of fear, and not what you body actually needs -Small, doable experiments to help you loosen the grip of the scale, without going into all-or-nothing thinking   Today's Wellness Woo is red light therapy.   Resources Mentioned - Join the Braver Than the Scale free 5-day challenge that starts February 23: http://nondietacademy.com/brave    Read the full episode show notes here: http://katyharvey.net/podcast224    Resources for Your Intuitive Eating Journey Join My Intuitive Eating Made Easy Facebook Group: https://www.facebook.com/groups/306396290454800  Work with Katy: https://katyharvey.net/services  Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster: http://nondietacademy.com/rollercoaster    Connect with Katy Harvey Website: http://KatyHarvey.net  Instagram: https://www.instagram.com/katyharvey.rd/  Facebook: https://www.facebook.com/KatyHarveyRD    Subscribe and Review Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!

In this episode, host Toby Mathis, Esq., speaks with returning guest Chris Streit, a cost segregation expert from CSA Partners, about two frequently overlooked tax strategies that can save real estate investors thousands of dollars: Partial Asset Dispositions (PAD) and Qualified Improvement Property (QIP). They discuss how PAD allows investors to immediately expense the remaining value of replaced building components like roofs, rather than continuing to depreciate both the old and new assets simultaneously. Chris explains how QIP enables investors to leverage 100% bonus depreciation on commercial property improvements made after January 19, 2025, including improvements to short-term rentals. The conversation covers the critical timing of converting long-term rentals to short-term rentals before making improvements, the necessity of cost segregation studies for substantiating these deductions, and real-world applications for various commercial properties including hotels, restaurants, and retail spaces. Toby and Chris also address common concerns about IRS audits and emphasize the importance of working with specialized professionals to maximize these often-missed deductions. Highlights/Topics: (00:00) Understanding partial asset dispositions and roof replacements (07:11) Qualified improvement property explained for commercial assets (11:18) Converting long-term rentals to short-term (18:31) Bonus depreciation timeline and audit concerns Share this with business owners you know Resources:

Meltdowns aren't moral failures or defiance; they're signals from a nervous system pushed past its limit. We dive into a compassionate, science-backed way to guide neurodivergent children that swaps power struggles for steady growth, blending the zones of regulation with Islamic principles of mercy, stewardship, and calm authority. If you've ever wondered why logic and lectures fall flat during a tantrum—and what to do instead—this is your roadmap.We start by clarifying neurodivergence and autism in plain language and explore why behavior-only approaches often miss the root. Then we map the green (safe), yellow (window of tolerance), and red (survival) zones so you can spot when a child's thinking brain has gone offline. You'll learn how fight, flight, freeze, and fawn show up at home, why co-regulation is powerful and contagious, and how your state as a parent can either escalate or settle a storm.From there, we get practical. We break down sensory profiles across seven senses—sight, sound, touch, smell, taste, movement, and interoception—so you can anticipate triggers and support regulation without shame. We show how demands can feel like threats to autonomy and how structured choices, visual timers, and gentle scripts restore agency while keeping firm, loving boundaries. We also tackle dopamine's pull—sugar and screens—offering realistic ways to build delayed gratification and reduce addictions that feed dysregulation.Throughout, we ground the work in faith: our role isn't to erase hardship but to shepherd children through it with patience, presence, and wisdom. You'll leave with body-based tools that work when words don't, guidance on what not to do (teaching in the red zone, shaming, or entering power contests), and a simple standard to hold: regulate yourself first, then lead. If this resonates, subscribe, share with a friend who needs it, and leave a review so more families can find calm and clarity.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

Ever walked into a room wondering if you really belonged there? Like they're going to find out you don't actually know what you're doing? Here's what Jen Mueller will tell you: If you're in the room, you're supposed to be there. Stop selling past the close. In this episode, Sarah welcomes Jen Mueller, founder of Talk Sporty to Me, to talk about the small wins that build unshakable confidence. They unpack why "hello" became Jen's measure of success, how bubble gum moments prove your small actions are stacking up, and why you need to stop over-proving yourself once you're already in the door. Jen breaks down how she built relationships in male-dominated spaces, how to channel competitiveness without burning out, and why your resume matters way less than how you make people feel. Because here's the truth: small wins stack up to big success when you measure what actually matters to you—not everyone else's highlight reel.   WHAT YOU'LL LEARN Why confidence isn't loud—and how small wins build lasting belief The most powerful question to ask before entering any room What women can own in male-dominated industries Why chasing praise burns you out (and what to do instead) How to connect authentically in any career (no name-dropping required)   FREE GIFTS FROM JEN MUELLER https://www.talksportytome.com/resources   CONNECT WITH JEN MUELLER Website: https://www.talksportytome.com LinkedIn: https://www.linkedin.com/in/jenmuellertalksporty/ Instagram: https://www.instagram.com/talksportytome Facebook: https://www.facebook.com/talksportytome YouTube: https://www.youtube.com/user/TalkSportyToMe/   ABOUT JEN MUELLER Jen is a veteran sideline reporter for the Seattle Seahawks, and for over two decades, was a member of the Seattle Mariners' TV broadcast team. With over 25 years of experience covering the NFL, NBA, MLB, NHL, and more, she's mastered the art of building relationships and delivering impactful stories in fast-paced environments.  As the founder of Talk Sporty to Me, Jen translates her locker room communication strategies into actionable insights for business professionals, helping them level up their conversations and leadership skills.   READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   RELATED EPISODES YOU'LL LOVE Episode 309: From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth — https://sarahwalton.com/building-confidence-women-entrepreneurs-sarai-martinez-episode-309 Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger — https://sarahwalton.com/coaching-unconscious-mind/ Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

In today's conversation, Allison breaks down why when your child starts their day plays a surprisingly powerful role in naps, bedtime, and overall night sleep. She answers a common question parents ask: Should my baby or toddler wake up at the same time every morning? The answer is yes… with important nuance. You'll learn how morning wake time sets the rhythm for the entire day, why too much variability can throw off naps and bedtime, and what a "consistent" wake time actually looks like for babies and toddlers (spoiler: perfection not required). Allison also addresses early morning wakings, explains why wake windows may work against you in certain situations, and shares two practical adjustments that often help families move in the right direction. If sleep has felt unpredictable or hard to stabilize, morning wake time may be the overlooked piece of the puzzle. In this episode, we cover: Why morning wake time influences naps, bedtime, and night sleep What "consistent" wake time really means (and why kids aren't robots) How shifting wake times can create nap and bedtime chaos The role of circadian rhythm in baby and toddler sleep Why wake windows aren't evidence-based and when they may backfire What to do if your child sleeps in after a rough night Why early bedtimes can actually lead to later mornings How early feeding times may reinforce early wake-ups Practical steps to create more predictable, restful sleep days and nights Resources mentioned in this episode: Episode 205: Baby Sleep Myths: Why Wake Windows Aren't Evidence-Based (and What to Do Instead) Learn more about working with Allison and her team at sleepandwellnesscoach.com Click here to listen to the episode on YouTube   Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

In this episode, we're breaking down everything you need to know about the BFF strength training programs and how to choose the right one for you. If you've ever wondered: Which program fits my current season of life? How many days per week should I be lifting? How do I know when it's time to progress? This episode walks you through it. We're talking about training with intention, choosing a program that supports your goals, and understanding that more isn't always better — consistency is. Whether you're brand new to strength training or ready to level up, this conversation will help you feel confident in your plan instead of overwhelmed by options. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode.  If you haven't already, be sure to follow the podcast! We drop new episodes every other week, and following ensures you never miss out on fresh inspiration, expert interviews, and real talk to support your journey. Hit follow now so you're always in the loop!

Let's protect your self-esteem from societal judgements. English Black is the Founder of The Curated Aesthetic, a boutique medspa known for refined results. English is also a physician assistant, allergen trainer, and speaker. Her work explores the psychology of beauty, self trust, and identity, challenging the industry to treat humans over just faces. English encourages women to embrace whatever is best for them from a place of self trust. Today, you'll hear her perspective on unrealistic beauty standards, why some women stay hidden, and practical tools for building self worth. In this episode, you will learn about: The difference between a controlled approach to beauty versus a confident one. What we sometimes need to see the version of ourselves that others see. Why we shouldn't pass judgement on other women who seek aesthetic changes. The importance of deep inner work in building your confidence and where it starts. How the main fears we have as humans impact the way we pursue aesthetic changes. Where actually feeling seen starts and how it adds to the magic of aesthetics. The variabilities we all face in aging and why transparency about it matters. How learning to let go makes you feel lighter and look younger. What it means to be a wild woman: Being your most authentic self.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with English: @theenglishaesthetic www.thecuratedaesthetic.com Connect with Renée: @renee_warren www.reneewarren.com

In this episode, Antonia and Andrew discuss the February 18, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Knee, Oncology, Pediatrics, Shoulder, Hand & Wrist, Orthopaedic Essentials, Trauma, Spine Chapters (00:00:03) - Case is On Hold(00:00:45) - Episode 100(00:03:03) - Sneak Preview: Miller Review Course(00:03:42) - AI Generated Text in Orthopedics(00:05:36) - AI in Orthopedics: The Promised Land(00:13:44) - Artificial Intelligence in orthopedic and sports medicine(00:16:27) - Osteo and Sports Medicine Editorial Policies on AI(00:24:42) - How to Write a Paper With a Computer(00:25:16) - Deep Learning Model for Differentiating Neoplastic Fractures from Non(00:31:36) - The Ms. Cleo Phone Paradigm(00:32:34) - Machine Learning and Neoplastic Fractures(00:37:05) - AI-driven CT MRI Image Fusion and Automatic ACL Reconstruction(00:39:05) - A 100 Episodes of JBGS: Thank You!(00:40:46) - Aisha Abdeen Is The Next Co-Host!

Consistency under pressure can look effortless from the outside. But if you've ever stood there waiting to salute, you know it rarely feels that way. In this episode, I sit down with LSU freshman Haley Mustari to break down what actually creates that calm, confident performance.After watching her stick her first collegiate bar routine, I wanted to know what was going on in her mind. Her answer was simple: “Do your normal.” She is not trying to be extraordinary in the moment. She is trusting the reps she has already done.We talk about how visualization became part of her daily routine, not just something she turns on at meets. When mental skills are practiced every day, they feel natural under pressure. She also shares how she uses short, clear cues to stay focused one skill at a time, instead of letting her thoughts spiral.We explore failure, too. From a Level 9 bar routine that ended in a fall and a score of 1, to years of repetition that built real awareness, Haley shows how mistakes become information. Frustration, for her, sharpens focus instead of creating drama.If you struggle with overthinking or carrying mistakes from one event to the next, this conversation will help you reset. Confidence is not about being perfect. It is about trusting your preparation and narrowing your focus to what you can control right now.In this episode, you will hear • Why “do your normal” is a powerful competition mindset • How daily visualization builds trust under pressure • How to turn frustration into focus • Why failure is part of long-term confidenceIn this week's episode of the PerformHappy Podcast, I share how trusting your training and simplifying your mindset can help you compete with more calm, clarity, and confidence.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Morri Creech is the winner of the 2025 Rattle Poetry Prize. He is the author of four collections of poetry, most recently The Sentence. His book Field Knowledge (Waywiser, 2006) received the Anthony Hecht Poetry prize and was nominated for both the Los Angeles Times Book Award and the Poet's Prize. The Sleep of Reason was a 2014 finalist for the Pulitzer Prize. A recipient of NEA and Ruth Lilly Fellowships, as well as grants from the North Carolina and Louisiana Arts councils, he is the Writer in Residence at Queens University of Charlotte, where he teaches courses in both the undergraduate creative writing program and in the low residency M.F.A. program. He lives in Charlotte, North Carolina with his wife and two children. Find more at his website: https://www.morricreech.com/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. Submit your poems through Submittable by midnight Sunday for a chance to be invited: https://rattle.submittable.com/submit/269309/rattlecast-prompt-poems-online For links to all the past episodes, visit: https://www.rattle.com/page/rattlecast/ This Week's Prompt: Quick! Write a poem that moves fast. Include as many unique verbs as possible. Next Week's Prompt: Write a poem that examines a surprising aspect of a job you otherwise generally love to do. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

Most business owners are barely scratching the surface of AI — and it's costing them speed, clarity, and competitive advantage. If you're using AI to: "Write me an email." "Create 5 social posts." "Give me some ideas." You're driving a Ferrari at 25 mph. In this episode of SoTellUs Time, Trevor and Troy Howard break down how to stop using AI like a search engine and start using it like a strategic execution partner. This is not about better prompts. It's about Prompt Stacking — the method that turns AI into your marketing department, project manager, operations assistant, and execution engine.

Welcome, writers and book lovers. The Bleeders is a podcast about book writing and publishing. Make sure you subscribe to the companion Substack: https://thebleeders.substack.com/welcomeToday's guest is Courtney Maum—novelist, memoirist, and author of Before and After the Book Deal—and she talks candidly about the reality of a writing career, the myth of the breakout book, and why longevity matters more than literary hype.In this episode, Courtney breaks down what publishing actually looks like across every lane: Big Five launches with national tours, indie presses that nurture your inner “art witch,” and self-publishing born out of necessity. She shares the story behind the book that almost never happened—and how the lowest advance of her career became the one that defined her platform—plus why the industry now expects authors to function as marketers, publicists, event planners, and content creators all at once.We also discuss building an audience in the newsletter era, the limits of social media, and why “a thousand true fans” is a better goal than virality. Courtney explains how writers can protect their mental health in a system built on comparison, what's actually changed since 2020 (AI, proposals, platform pressure), and why readers—not gatekeepers—ultimately determine a book's shelf life. This conversation is essential listening for any writer trying to build a sustainable creative career in today's publishing landscape.Preorder Courtney Maum's latest book Alan Opts Out and preorder Courtney Kocak's debut memoir Girl Gone Wild.Subscribe to Courtney Maum's Substack Before & After The Book Deal. Follow her on Instagram @cbmaum, and buy your copy of Before and After the Book Deal on Bookshop.org, or wherever books are sold!The Bleeders is hosted by Courtney Kocak. Follow her on Instagram @courtneykocak and Bluesky @courtneykocak.bsky.social. For more, check out her website courtneykocak.com.Courtney is teaching some upcoming workshops you might be interested in:Land Big Bylines by Writing for Columns: https://writingworkshops.com/products/land-big-bylines-by-writing-for-columns-zoom-seminarSo You Want to Start a Podcast?: https://writingworkshops.com/products/start-podcast-workshop-courtney-kocakEdit & Elevate: Revision Intensive: https://writingworkshops.com/products/edit-elevate-revision-intensive-zoom-seminar-with-courtney-kocakHow to Build a “Platform” for Writers Who Shudder at the Thought: https://writingworkshops.com/products/how-to-build-a-platform-for-writers-who-shudder-at-the-thought-zoom-seminarStart a Newsletter to Supercharge Your Platform, Network and Business: https://writingworkshops.com/products/start-a-newsletter-to-supercharge-your-platform-network-business-zoom-seminar

Send a textRather than just a horror story, this week we offer a horror story about a horror writer writing a horror story. In “I was Commissioned to Write a Horror Story. I was Given Strange Rules to Follow,” by Quincey Lee, an author must construct stories according to his benefactors wishes and bizarre rules.If he doesn't follow the rules…well, that would be telling.  This begs the question-are there rules to follow when writing a horror story? Yes, and the rules are not at all bizarre. We'll list them for you.MusicFesliyan Studios: "Ghost," "Halloween" "Scary Music," "Darkness Rising"Narration: Robert BreaultPlease join us! Like and follow our Facebook page to become " patron of the Cemetery Hills Library, or (even better!)  jump on our Patreon page and become a VIP Patron.                         Mugs, tee-shirts and eternal thanks await you!                                                                  Patreon Page: https://www.patreon.com/user?u=61177769&fan_landing=trueWebpage: http://www.afterwordsparanormal.comFacebook: After Words Paranormal Podcast

It's been 30 years since award-winning author Anita Heiss made her debut on the Australian literary scene. She reveals the moment she finally felt she'd made it in the industry and why her powerful historical novel, Dirrayawadha, was one of the most challenging books of her career. Anita opens up about crafting a love story against the violence of the Bathurst War, and how she balances stories of trauma with scenes of profound love and joy. Plus, she shares about her forthcoming rom-com with a political heart, The Paradise Pact, and the insights she's learned from her latest role as publisher-at-large of Bundyi, a First Nations imprint from Simon & Schuster.   Dr Anita Heiss is an internationally published, award-winning author of over 20 books, including non-fiction, historical fiction, commercial women's fiction and children's novels. She is a proud member of the Wiradyuri Nation of central New South Wales and Publisher at Large of Bundyi, an imprint of Simon & Schuster cultivating First Nations talent. Today we're discussing her career, including her historical fiction novel, Dirrayawadha (Rise Up), about the Bathurst War of 1824, and her latest rom com, The Paradise Pact.  Find The Paradise Pact and Anita's other books at Booktopia or from your local bookshop or library.  Books & authors discussed in this episode: Who Am I? The Diary of Mary Talence, Sydney 1937 by Anita Heiss Not Meeting Mr Right by Anita Heiss  Secrets by Judy Morrison I Am Nannertgarrook by Tasma Walton  Robbie Arnott  Larissa Behrendt Tell Her She's Dreaming by Simone Amelia Jordan, from ep 106 It's Been a Pleasure Noni Blake by Claire Christian  The Pearl of Tagai Town by Lenora Thacker The Strangers by Katherena Vermette Test Cricket: A History by Tim Wigmore  The Graduate by Rebecca Lim  Upcoming events James is speaking at Fresh Voices: The Penguin Literary Prize Shortlist on Wednesday 11 March Ashley is on book tour across Australia with events in Canberra, Perth, Bowral, Hobart, Launceston, Brisbane, Melbourne, Mornington, Wollongong, the Central Coast, Sydney and Adelaide (and Darwin TBA) Ashley is Teaching Unexpected Editing Strategies in person at Avid Reader on Sunday 15 March  Ashley is at Manly Writers Festival on Friday 20 March  James is teaching Setting & Landscape for Writers at the Woolshed on Saturday 21 March Ashley is teaching Online: Crime Writing for Faber Academy starting 12 May Learn more about Ashley's thrillers, Dark Mode and Cold Truth, and get your copies from your local bookshop or library. Plus check out Like, Follow, Die from Audible or pre-order the book – out 24 February 2026! Learn more about James's award-winning novel Denizen and get your copy from your local bookshop or library.   Get in touch! ashleykalagianblunt.com jamesmckenziewatson.com Instagram: @akalagianblunt + @jamesmcwatson

This week, we're watching the 1995 classic Empire Records. We're also doing a hot take debate about technological advances, and we're bringing back our segment guilty pleasure treasure.   Thank you to this week's sponsor: Go to brooklynbedding.com and use promo code MESS at checkout to get 30% off sitewide Head to Wayfair.com right now to shop all things home.   Guilty Pleasure Teasure: Elsie - American Funyuns Emma - American Oreos   You can support us by leaving us a couple of 5 star recipe reviews this week at abeautifulmess.com Have a topic idea for the podcast? Write in to us at podcast@abeautifulmess.com or leave us a voicemail at 417-893-0011.  

Melissa Ferguson is back for her second appearance—and she's very pregnant, wildly funny, and living proof that dreams don't arrive on your schedule. In this conversation with host Ginny Yurich, Melissa pulls back the curtain on the book world: why publishing wants you to “stay in your lane,” how rejection and slow progress can still lead to a long-tail payoff, what writers really need to watch for in agents and contracts, and why the pressure to market everywhere can crush the very work you're trying to create. Along the way, she shares the surreal joy of watching her beloved rom-com Meet Me in the Margins move toward the screen (with her credited as Executive Producer) and what it's like to juggle farm life, homeschooling, deadlines, and a baby on the way—while still choosing relationships, rest, and meaning over the endless chase for more. *Get your copy of Meet Me in the Margins here *Get your copy of Without a Clue here *Check out Melissa and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

Your LinkedIn profile isn't a resume. It's a positioning tool.If it's not clear, optimized, and intentional, it's costing you visibility and opportunity.Here's what matters most:• A clear background banner that states who you help• A professional, approachable profile photo• A keyword-optimized headline (no emojis, no fluff)Use AI to identify SEO-friendly keywords your ideal client is searching for.In your About section:- Write in first person.- Share your mission.- Highlight your expertise.- Include a clear call to action.In your Featured section:- Drive traffic somewhere intentional, a lead magnet, newsletter, or booking link.In your Experience section:- Use descriptive, keyword-rich titles.- Show results.Add certifications and recommendations.Remove unnecessary graduation dates.And most importantly, connect with the right people.Your network impacts your visibility.Your profile should evolve as you do.Download our FREE LinkedIn Profile Optimization Guide Here:https://www.thetimetogrow.com/ecsoptimizeyourprofile

Dating apps and websites are booming right now as people look for ways to leverage to find love or even just companionship. Liesel Sharabi of Arizona State University compiled a meta-analysis of a huge number of studies about the connection between online dating and mental health and the results? Kind of bad news. People who use the apps compulsively, swiping all day long, are much more likely to be depressed and anxious. But were they depressed because they used the apps or did the use the apps because they were depressed? We'll get into that, plus the terrifying imminent AI dating revolution.Then we talk to Dr. Sarah Jerstad, the Clinical Director of Psychological Services at Children's Minnesota about what kids are going through amid the ICE presence, what the short and long term effects of this activity have been and will be, and how parents and other adults can best help them.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines