Podcasts about write

On this episode the boys talk to  Steve Herod the developer of a system that takes all the headaches out of model management. No more pens and paper or having to write up judging results.  This systems lets you get on with the job of running a model show without the hassle of writing  online entries, judging tabulations and award results.     Nathan Bradford, a judge from ScaleACT 2025,  also joins the conversation to explain how easy the hobbyshow program is to use from a punters point of view. If you would like to know more go to www.hobbyshow.org Mailbag, Wheel of Fortune all that and more! Don't forget to support the sponsor of our show Scott from the Scale Modellers Supply https://www.scalemodeller.com.au/ Leave us a message, comment or even ask a question, we would love to hear from you! Write to Onthebench64@gmail.com. If you would like to support our show please go to www.patreon.com/onthebench

Right after her ketamine infusion, she ran home as fast as should could. And then her boyfriend got busy... Have YOU ever seen the face of a lynx in the sky? Didn't think so. Have a sordid, sexy, weird, funny or freaky tale to tell? We are listening... Write it up and send it in to Q@Savage.Love This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit ⁠VB.Health⁠ when you use the code Savage.

On the latest WHM Mail Bag, we're reading some wild-ass letters from listeners about an ash-scattering debacle, blacking out at a Myrtle Beach road house, assisting a dubious martial arts figure at the video store, and multiple movie theater bathroom disasters!Don't miss us on the road this winter when we're in Los Angeles on February 22, Minneapolis on March 20, and Chicago on March 22! Tickets are on sale now and you're not gonna wanna miss us, gang! Click through here and snag your tix now! Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Want your read stories read on the air? Need the guys to settle a years-old family squabble? Lackluster relationship device? Write into the Mail Bag: weallhatemovies@gmail.com! Original cover art by Felipe Sobreiro.

Episode 395 is up and live now with the great Lord Samoleski from Propagandhi! So stoked to bring this episode to you and don't forget to check out At Peace! We are now proudly presented by Sound Talent Media.  @stmpodcasts   Love the show? Sign up for Premium Pleasure ⁠⁠⁠⁠⁠Http://peerpleasure.supportingcast.fm⁠⁠⁠⁠⁠   Visit the website at: ⁠⁠⁠⁠⁠www.peerpleasurepodcast.com⁠⁠⁠⁠⁠   Go Rate, Write a Review and subscribe to the show now on Apple Podcasts, Google Play, Stitcher or wherever you listen to podcasts.   You can now rate the show on Spotify! Please take a moment to do that now if you are streaming on Spotify. Follow the show on Instagram: @peerpleasurepod Follow the show on Twitter: @podpeerpleasure Follow the show on Facebook: @peerppod You can email me at: ⁠⁠⁠⁠⁠peerpleasurepod@gmail.com⁠⁠⁠⁠⁠ Don't forget to check out our amazing sponsors! Go to distrokid.com/vip/ppp for 30% off your years membership to get your music distributed online everywhere! Thank you DistroKid! @thunderboltguitars @ryderevanrobison.studio @stringjoy @distrokid @hearinglife Music Credits: Opening theme song, "Trans-Am Sunday" by Hobosexual Closing theme song, "My (fucking) Deer Hunter" by Fear Before The March Of Flames Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we'll talk about:Why early criticism doesn't always mean misalignmentHow systems mislabel natural abilitiesThe difference between performance failure and wiringHow resistance can sharpen resilienceWhy mastery requires internal trustHow to discern between real redirection and projected limitationReclaiming what you were subtly discouraged from pursuingAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

In this episode, GG Hawkins speaks with Madison Jones and Lindsay Grossman, co-founders of The Love List, along with filmmaker Shelby Blake Bartelstein, about what makes a romance script stand out in today's marketplace. They discuss the origins of The Love List, the evolving appetite for romance across film and television, how to craft undeniable chemistry on the page, and why specificity, vulnerability, and the grand gesture are essential tools for writers hoping to sell in the genre. In this episode, No Film School's GG Hawkins and guests discuss... The “meet cute” origin story behind The Love List and how a shared love of YA romance sparked a professional movement How The Love List curates the best unproduced romance pilots and screenplays each year Why romance remains commercially viable—and why the industry is rediscovering its power The importance of writing what you love instead of chasing market trends How to balance high-concept hooks with emotional authenticity Crafting chemistry on the page through small, specific moments Why vulnerability is the core engine of all great storytelling The art of the grand gesture in romantic storytelling Why television romance (including slow burns and enemies-to-lovers arcs) can be just as powerful as film How executives identify “soul” in a script—and why that's what ultimately sells Memorable Quotes: “Write what you want to watch. To me, that is the most crucial piece of advice.” “What part of you is this healing?” “You can tell when there's not a soul in it.” “It's not about knowing whether or not they're going to end up together. It's about how they get there.” Guests: Madison Jones Lindsay Grossman Shelby Blake Bartelstein Resources: The Love List on Instagram - @TheLoveList26 “Change the Prophecy” Short Film Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

In this Write Big session, Jennie Nash talks with podcast co-host Sarina Bowen about what it really feels like to finish a book—especially the anxiety and pressure that can come with “finishing energy.” Sarina shares a powerful mindset shift: there is no summit in a writing career. You may reach the end of a draft (or even launch day), but the work doesn't magically get easier—there's always another book. The key, she says, is learning to love the hike itself and stay connected to your curiosity so you can keep showing up. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

This episode features Craig Francis, the VP of Brand at Ultraview Archery, and a guy whose content, perspectives, and opinions are the furthest from mundane.  Craig's been in the hunting creative space for over 10 years and has worked with numerous brands over that timeframe, many that are household names in our community. He's a writer, photographer, and one of the more capable storytellers in the game.  Topics covered include the tension between building a brand that stands for something while also keeping an eye on the bottom line, what capital "H" hunting means, and of course, an inside look at the story behind Ultraview Archery and what's on the horizon for this upstart company that's trying to build a business that is focused very simply on helping you write and tell better stories.  NOTABLE QUOTES:  "That's literally the whole game plan. We got nothing else going on here. Great stuff. Take it to the field. Write your own story. Share it with your friends. You'll probably never talk about us, but we'll have been a small part. That's literally all it is."  @craigfranciscreative  @ultraviewarchery ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

If managing DMs is eating up your time, this quick setup with ManyChat will completely change how you handle social engagement. In this video, I show you exactly how to automate replies, deliver links, capture leads, and follow up automatically in just minutes. You'll learn how to turn comments and messages into an organized system that runs in the background while you focus on content and growth. This is the same automation strategy creators are using in 2026 to boost engagement and drive consistent traffic without living in their inbox. If you want your social media to feel streamlined and intentional, you'll want to keep going.Download the FREE Wealth Habits Toolkit: https://bit.ly/wealthhabittoolkitRegister for FREE to the Wealth Code Bootcamp - Starts Mon, Feb 16th: https://bit.ly/wealthcodebootcampDownload this week's Goal Digger Girl Freebie Instagram B-Roll Bank: https://bit.ly/GDGCFreebie_InstagramBRollBankJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

On Today's episode, A blindfolded husband, black lipstick streaks, and a face covered in the proof of how badly his “good girl” wife wanted to be bad…A late-night pool party that starts innocent… then ends with two best friends sharing one very lucky guy on a stranger's bed…A perfect Indian wife who's never come in twenty years… until one hotel afternoon changes everything she thought she knew about her own body.Join us over on Discord. https://discord.gg/uqqxsCSDfw Content Warning: This episode contains explicit sexual content, including graphic descriptions of nudity, public sex, infidelity, and boundary-pushing consensual fantasies. Stories are fictional and depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired. Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify:You're the sole creator of the submission.You're 18+ and legally able to submit erotic material.No prohibited themes (bestiality, incest, underage, rape, non-consensual content, racial slurs).Names/identifiable info may be changed.You release all rights to the submission.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162) , or Facebook (@DearNikky). Nikky wants to hear your naughtiest thoughts!Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify,  Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Nectar.ai: Explore your wildest fantasies with immersive AI experiences at Nectar.ai. Perfect for Frisky Friday fans craving more.Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love. Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

In this episode, Rebecca and Shaun welcome back their friend Claire Jones, founder of Etch & Ivy Design in Sacramento. From quarter-life crisis to full-time interior designer, Claire shares how community, boundaries, and a recent business retreat reshaped the way she approaches her design firm.The trio dives deep into mastermind dynamics, defining your ideal client (hint: it's not based on Diet Coke preferences), setting minimums, managing anxiety in your workflow, and the power of surrounding yourself with designers who challenge and inspire you. It's honest, hilarious, and full of real talk about leveling up without losing yourself.In this episode they discuss:How one brave lunch invitation led to a thriving design community and the creation of Happy Hour Design CollectiveThe evolution of Etch & Ivy Design and what it looks like to grow a business around your life (not the other way around)Why defining your ideal client is about boundaries, not beveragesSetting design fee and purchasing minimums—and actually sticking to themTime blocking, capacity limits, and how anxiety shows up differently for every designerThe value of retreats, masterminds, and getting outside your bubble to avoid stagnationWhy you don't have to do business like everyone else (goodbye, unnecessary automations)A spicy Facebook rant about $100K kitchens—and why some thoughts belong in your diaryMentioned:Happy Hour Design Collective - InstagramEtch & Ivy Design - InstagramAnything But Vanilla Podcast - InstagramOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shop

Volume 79 of Brad & Mira For the Culture...Brad prepares for AWP...Mira advises amphetamines...the Pee-Wee Herman documentary...Brad can't cope with Van Morrison being an asshole...Mira's severe vitamin D deficiency...Angry Adam returns...Bad Bunny drives middle-aged women wild...please save America...Lady Gaga is Latina now...the Epstein Files fallout continues...Ghislaine pleads the 5th...Brad learns about looksmaxxing...& more... *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. This episode is sponsored by Ulysses. Go to ⁠⁠⁠⁠⁠⁠⁠⁠ulys.app/writeabook⁠⁠⁠⁠⁠⁠⁠⁠ to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription." Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

  THE SHOW NOTES   Fossil words Intro News gets old so fast The History Chunk      - February 12th Ask George      - Introductions? from Kelsey Interesting Fauna      - Nine-banded Armadillo        (Dasypus novemcinctus) Damian Handzy's Facts That'll Fuck Y'up       - A bunch of stuff and turkeys Religious Moron of the Week      - Rep. Andy Ogles Tell Me Something Good      - Puppy Bowl! Un-Valentines this Friday at Red Stag Elements March 7th Show close .........................   MENTIONED IN THE SHOW  Elements tickets .........................   UPCOMING SCHEDULE   George solo UNVALENTINE'S DAYMcCarthy's Red Stag Pub Friday, February 13th 534 Main St., Bethlehem, PA Free George Hrab's Occasional Songs for the Periodic Table 118 Elements • 118 Songs • 90 Minutes Saturday, March 7th, 2026 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Madison, Wisconsin Saturday, May 16, 2026 TICKETS CSICON Center for Inquiry 50th Anniversary Conference Geo & SGU: Extravaganza & Live PodcastAwards Dinner & Variety Show Buffalo, New York June 11-14th 2026 csiconference.org  Geo & SGU: Not-A-Con Sydney / NZ Skeptics Conference July 2026 Australian & New Zealand Episode 1000 of The Geologic Podcast Saturday, January 9, 2027 The Icehouse Bethlehem, PA .........................   SUBSCRIPTION INTERFACE   You can now find our subscription page at GeorgeHrab.com at this link. Many thanks to the sage Evo Terra for his assistance. .........................   Get George's Music Here  https://georgehrab.hearnow.com https://georgehrab.bandcamp.com ................................... SUBSCRIBE! You can sign up at GeorgeHrab.com and become a Geologist or a Geographer. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! Check out Geo's wiki page, thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

In this mailbag episode, I address some of the more controversial feedback i have gotten from some select episodes. I welcome your criticism. Write me at docg@diversefi.com. Agree or disagree, this is what our community has had to say. Learn more about your ad choices. Visit megaphone.fm/adchoices

After 25 years in corporate America, Jen Polt took the biggest risk of her life - quitting her executive job to become a full-time content creator and confidence coach. Three weeks later, her husband told her he didn't want to be married to her anymore. Instead of retreating, she used this devastating moment to build something even bigger and discovered that confidence isn't a personality trait - it's a practice.In this powerful conversation, Jen shares the raw truth about reinvention in midlife, why vulnerability became her superpower, and how going viral at 50 taught her that age is just a number when it comes to chasing your dreams. We dive deep into what it means to practice confidence like a muscle, how to handle people who can't grow with you, and why being "selfish" might be the most generous thing you can do.In this episode, you'll learn:[08:30] The moment Jen realized she might actually be an influencer (spoiler: it involved the F-word and 40,000 new followers)[12:45] Why her boss told her "you're onto something" and became her biggest cheerleader for quitting[18:20] The kitchen island conversation that changed everything (and why timing is everything when someone doesn't believe in your dreams)[25:10] The "emotional Heisman" that strong women unconsciously give people (and why it's blocking the love we actually crave)[31:40] How a makeup disaster became content gold and why authenticity beats perfection every time[36:15] The childhood exercise that will remind you who you were before the world got in the way[42:50] Why "only let someone tell you they don't love you one time" became her new life mottoHere are the resources mentioned in the show:Jen's Confidence Clubhouse Follow Jen @makingupforglossedtime on InstagramJoin the Launchpad ProgramApply for the Iconic MastermindAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

In this episode we'll talk about:Why ambition isn't wrong… but isn't always divineThe emotional signatures of vision vs. egoThe markers of God-given visionThe markers of self-generated ambitionPractical questions to discern what you're building fromThe surrender testHow to pursue greatness without losing alignmentAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

We all have recipes we turn to again and again, perhaps from the stained pages of our favourite cookbooks, or handed down through families. But have you ever wondered about the work that's gone into writing that set of instructions? In this edition of The Food Chain, Ruth Alexander looks at the art and science of recipe writing. How does a cook turn what is often an instinctive and creative process into a list of instructions anyone can follow? How much detail is too much, and what are the essential elements no recipe is complete without? Ruth talks to a well-known cook who describes her love-hate relationship with recipe writing and a cookbook editor reveals how she's built recipes from chefs' doodles or even notes scrawled on a napkin. Find out what it's like to work in the world of recipe testing and how the art of writing recipes has changed over hundreds of years. Producer: Lexy O'Connor Sound engineer: Hal Haines If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk

Being it till you see it isn't about pretending you're confident or pushing yourself harder than you can sustain. In this final episode of the self-love series, Lesley shares practical tools that make self-love doable instead of overwhelming. From simple breath practices and journaling prompts to boundaries, forgiveness, and celebrating everyday wins, this episode is all about choosing one small way to show up for yourself. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why self-love is not about faking it or overdoing it.How breath and music create an easy self-love practice.Journaling, mindfulness, and gratitude as tools to shift self-talk.Using boundaries and forgiveness as acts of self-respect.Celebrating wins and honoring your body to reinforce self-love.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Love Yourself Like Your Life Depends On It by Kamal Ravikant - https://a.co/d/04df4sfiEpisode 559: David Corbin - https://beitpod.com/ep559Episode 628: Frances Naudé - https://beitpod.com/ep628Episode 400: Gay Hendricks - https://beitpod.com/gayhendricksEpisode 319: Nikole Mitchell - https://beitpod.com/ep319UCLA Mindfulness Education Center - https://www.uclahealth.org/uclamindfulThe Five Minute Journal - https://beitpod.com/5minutejournalBuy Yourself the F*cking Lilies by Tara Schuster - https://a.co/d/0e0IF322Self-Love Mantras - https://blog.gratefulness.me/mantras-for-self-love If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Being it till you see it is not about faking it, and it's also not about overdoing it. It truly is knowing who you want to be and loving yourself enough to do the things that get you there. Lesley Logan 0:13  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  All right. Welcome back Be It babe. How are you? Okay. So we are finishing our self love series for now. I mean, maybe we'll add on to it. And also, it's really crazy. Is in between recording one and two, I interviewed two amazing women who will come out at different times, but they were, they were validating how important the series is and just the words that they were giving. And so I know that the Be It pod is always giving tips on loving yourself and and, you know, getting to know yourself. But I'm hoping that this episode gives you some tools, some simple ones. I have some that you guys sent in. So thank you so much. And then just some things that to think about, right? And then we'll also do a burnout series. And they, they, they go hand in hand, and they go hand in hand with the habits series, right? So all this to say that being it till you see it is not about faking it, and it's also not about overdoing it. It truly is knowing who you want to be and loving yourself enough to do the things that get you there. And you're not going to like everything, right? It's going to it's not going to be easy if it's easy you'd already be there and then you have something else to want. So this is the tools episode. So if you didn't listen to the first one, please go back to the first one, because I think what the first one, what we talked about, was, what is self-love like? Why do we struggle with it? Why do we need it? And then what does that look like, right? So now we're in the tools, tools for loving yourself. So in preparation for this series, one of the one of the things that I actually read that I thought the whole series would be about, and it's just part of it. There's actually a book. It's called Love Yourself Like Your Life Depends On It.Lesley Logan 2:30  And the first half is a bunch of tools, and the second half is a journey of him falling back in love with himself. And that part is actually a really quick read, and it's beautiful, and it's like short snippets, and the vulnerability is really amazing, and the tools are really cool. So one of the tools in the book that I particularly liked and have used, are you ready? You will play a song that you like that makes you feel good. Okay? If you don't know that, here's a simple one. Go into whatever music app you use, hit instrumental music so that it has no words, okay? And then just hit play on one. Then you're gonna close your eyes and listen and for the length of the song, every time you inhale, you say, I love myself. And every time you exhale, you let something go. Inhale, I love myself. Exhale, let something go, right? Just let enough. You just let the air go inside, If your mind wanders, you just go, am I inhaling or exhaling? I'm inhaling. I love myself. I love me. I love what I do for me. I love who I am, right? That I really like because there's a lot of tools out there, and I might even say some that I'm like, okay, I think this could work for somebody, but it might not work for me, and that's fine, right? That's there's gonna be tools that don't work for me. Maybe that doesn't, but I actually really love that. Really love that one. Here's a couple others that I think are fabulous and might work for you, don't work for my ADHD frame, but I that one I love, that one is easy to do. I can do it while I'm driving, you know. So, all right, some other tools, so tools to foster self-love include mindfulness and meditation and journaling to process thoughts and practicing self-compassion by training yourself with kindness and other helpful practices or setting boundaries and practicing gratitude and celebrating accomplishments. We already talked about what self-love looks like, and self love looked like, having self-compassion and kindness and having boundaries. And so, of course, the tools include doing those things. But if they're hard for you, how do you do them? And also, like, I'm a big fan of, like, what am I supposed to journal? What am I doing anyways? And so, of course, you're you know, journals are there to help process your thoughts and emotions and protect your experiences and gain a better understanding of yourself. But like, what do you journal? So some of the past be a guest have mentioned a few different things of journaling. And so one guest, David Corbin, he said, just grab a piece of paper. Write a question at the top of it, close your eyes and meditate on that question. And with your eyes closed, write down stuff. Because there's also like, something about like, your brain will remember what you wrote down and what's important will be there. But sometimes just getting off the page, we've also had people who talk about, like, the morning pages, just like getting up and writing things down on a page. And not even worrying what it is. In our Tarot episode, we talked about, you know, like, you can draw a card and then have reflections questions for that card that day. So there are a million different ways, if you also just are, like, I need something better. Look just literally Google journal prompts for self-love. Okay, you'll get something. And then you can journal that you can't do it wrong. Now, I don't particularly like journaling on a computer, so I will say that might be something you might want to do in an actual journal. And I know you might have a reader handwriting I can't read mine, but I do think it's really helpful. I notice when I journal regularly, I get to the bottom of like, Oh, I'm in fear right now, you know, it's sometimes hard to self-reflect without being able to write down the things that are on there. Lesley Logan 5:45  Mindfulness and meditation. So I actually this, UCLA has a Mindfulness Institute, and they actually have classes on mindfulness and like, you can mindfully suck on a frozen grape, right? Like, mindfulness is that you can mindfully walk like you can go outside and just like I'm gonna take one step in front of the other. So mindfulness is really about being present. Meditation is like sitting down and like clearing your head as best you can and focus on your breath. And something I love about meditation experts is that you can, if you if your mind wanders, just go, okay, and now I'm back right? So there's a ton of different meditation practices out there. If you've read the book Breathe, there's some really great breath work meditations in there. And so I highly recommend, if you don't have a meditation or mindfulness practice, what I would suggest you do is, like, actually, kind of go on a journey of trying out ones that you would like. This is part of the self-compassion. This is part of the boundaries. This is part of the self-care. The self-love is like, love yourself enough to go, Okay, do I like sitting still for five minutes? Oh, do I prefer walking around the block without my phone, right? Do I prefer walking with one footstep in front of the other? Do I like a guided meditation? Do I need to hear someone's voice? Do I like a breathwork meditation? What kind of breath work meditation? Do I like box breathing? Or do I like, you know, Wim, Hof style, things like that. But if that is like, Oh, that'd be a great tool for me to practice my self-love. Then use the habits series to help you figure out a time to do that, and then try out different types of meditation till you find one that works for you. And then I love that self-compassion is going to come next, because you can't have the compassion for yourself if you don't find that meditation practice on day one, right? So it's all self-compassion is basically just like treating yourself the way you treat others. And you know, here's the thing, if we are having people who are like you're you're treating wonderfully, and they're treating like crap, it's because you're treating you like crap and you're like you're getting friendships that are like that, because that feels comfortable to you. So really have some self-compassion talk to have the same kindness and love for yourself as you do with other people. And the same thing when someone else has a mistake or makes it struggling with something like with something like notice how you treat them, and how do you treat yourself, and and you can't do all these things at once, my love, so pick one of these to work on at a time. Lesley Logan 7:50  Positive affirmations. So some people like this, we had Nikole Mitchell, she had a lot of affirmations on Post-Its around her house, and she would take them down when people came over because she didn't want people to know what was going on. But I love having, like, have positive affirmation. There's apps out there that throughout the day will, like, even send you a positive affirmation. Like, have that if that's what you need, especially if you're not so good at noticing the things you are doing wonderfully in this you know, I noticed a lot of people have a hard time sending me wins, right? Lesley Logan 8:18  A gratitude practice. So this one is interesting. Some people in the coaching world love a gratitude practice. Some people hate it. There's like, The Five Minute Journal that's really good about this. The tulip book I was listening to, like,Buy Yourself the Fucking Tulips. Talks about writing about 10 things she likes every day. Some people think that, like, this is stupid. Your gratitude practice doesn't work. Eventually you, like, just keep repeating things. I would say at that point, then you'd move on to a new practice. But if you don't have a gratitude practice, here's a thing about gratitude. My therapist told me, your gratitude and judgment can't live in the same space, right? So if you are struggling to have self-compassion, then I think a gratitude practice is a great way to get that as a tool under your tool belt of self-love. If you're judging yourself, I want you to write down three things. Say three things, I'm grateful for this I'm grateful, like, I'm grateful that I washed my hair today. Like, I think it could be really good. This one's gonna be harder, but I do think it's important. Forgiveness, giving yourself permission to forgive you of past mistakes. So that might include, like, having a moment of grief, or some time you might come up with this in journaling, but like a lot of times, people keep things in their life, or do things in their life that they know are harmful to them longer than they want, and it's hard to let those things go. So sometimes they keep them around because, you know, it's easier to do that, but it's bad, and then we don't, because if we get rid of it, then we have to face this. Oh, my God, I I can't believe I let myself have that in my life for so long, and that's where forgiveness comes in. Self-love is forgiving yourself, right? Maybe your general practice is like, what do I need to forgive myself about? Right? So that you can use these tools together. And then limit self-criticism, and this is where I would encourage you to get a friend involved, and when you are being self-deprecating, which Gay Hendricks, who's episode 400 would say, in his book, The Big Leap, that self-deprecation is actually just part of you pulling like a bit as an upper limit problem, right? But if you are judging yourself or being hard on yourself and it's around people, then I need you to have someone in your life who's gonna go, okay, that's not helpful. We did this in Cambodia, like anytime someone apologize, I told this in another episode, not helpful, right? Not helpful until you can get to the point where you're going not helpful to yourself, right? It can take a village to get unravel the habits we have, right? So behavioral lifestyle tools that would be setting boundaries, you might have to actually just start saying no to everything until you can and then say yes later, because, like most, for the most part, you can say no to a lot of things and then change your mind. And so maybe it's that you have to come up with something in your notes, it's something that I had to do for a long time. Was like, in my notes, I had, like, three different ways to say no, that I could just copy and paste. Oh, it's amazing. I need to check my calendar. Oh, I think we have something going on that night. Let me, for right now it's a no, but I'll check, and if I can change I'll get back to you. Oh, my God, thank you for thinking of me, I feel so honored. I need to take a moment to take a look at my calendar and see if I can do that. Right? Though, all of those were easy for me to pretty much plug and play into almost any invitation anywhere. And then I could get like, the urgency and need for me to be responsive to people. I could solve that. But then it gave me it bought me some time to, Do I really want to go to that thing? Do I want to spend time with those people? Right? No, is a complete sentence, by the way, and so, but it can feel hard, especially if you're not used to it. And the other thing is, like, when you are setting boundaries, you might have to tell people hey, like we had Shari Teigman on the on the podcast coming up, and it's possible it already came out, might come out after this. But this, but I really encourage you to listen to that episode if you haven't, if it's been already out, and if you haven't, then listen to it maybe a couple of times. But she gives some great tips about how to tell people. You know, Hey, before, I was okay with this, and I'm not now, and so it is okay to have been okay with something before and not now, and it might mean addressing that with people who it's not now for, but it's not an attack on them, and it's not that they're an asshole. It's just that you no longer are able to be available in that way, right? And then the thing is, when we set boundaries, we just have to enforce them, and it's not easy. But again, write down different ways. Like, okay, if you know someone's going to break a boundary or asked to do something at a different time that you didn't want them to do, have a pre written thing out. Ask the AI to help you. Hey, my friend wants to change this thing. I don't want to be up at that time. Like, how can I write this thing? It will write it for you. Copy and paste it right until you can figure out how to say, no. You know, oftentimes people don't care. We overthink things. Oh my gosh. I watched this, like, really funny reel where, like, was based on, like, horoscope signs. And like, this one guy was, like, these three signs, and the person was like, you know, I thought you were gonna come over. And then he's like, I you thought I was gonna come over? Like, he's reacting to it as a like, Aquarian, Scorpio, whatever another person is, like, three other things, and it's just like, come on over. Like, it was just really, I wish I'm not doing a great job explaining it, but like most people, we're reading it with this negative, oh my God. I'm gonna let them down when I send this, and they're going, they're, you know, it's like, Oh, no big deal, right? Not a big deal. It's okay, yeah, and it's possible that in setting boundaries, you do lose some relationships in that way. And I would just say, like it probably wasn't the most healthy relationship for you in the first place, because if loving yourself means they can't be in your life, then then it's possible it's just a relationship out to expire, right? Or, if you really want the relationship to stay, you will definitely want to listen to Barb Betts episode about how to create a relationship in a way that works with them, right, that also works with you, which is like, what else can you relate on if this thing that you have a boundary on is no longer relatable? Yeah? Lesley Logan 13:56  Self-care routines. You know, a big fan of the self-care routine, but you need to have self-care routines. And self-care routines do need to be a daily, weekly thing. Self-care is not a reward. Self-care is a need. It's a need. All right? This one, of course, I love. This tool is amazing. Celebrate achievements. You guys need to email me your achievements in the beitpod.com/questions and achievements can be I got out of bed today. Achievements can be I finally signed up for that class I've been wanting to go to. Achievements can be, like, I tried a new hobby. They can be I told a friend, no. There's so many things. They can also be big, like I got a promotion. There are so many different types of achievements, but you have to celebrate them. It's part of self-love. If you're never celebrating the things you did do, it's going to start to feel like everything you do all these things for all these people, and there's like, what's the point? Well, the point is like celebrating the moments in between the things that like, oh, wow, look what I did, right? You got to celebrate that. Lesley Logan 14:52  Spending time alone. Oh, my God, this is not a problem for me. I love this. But self love is also like taking time to get to know yourself and be alone with yourself. Often, and if you have a hard time with that, I highly recommend like figuring out what's going on. You don't have to be an introvert. You can still get energy from people, but being able to be alone with yourself is a sign you've got a lot of self-love. You love being with you. Lesley Logan 15:15  Surround yourself with positivity. So this is it's possible, like I went through a time in 2020 where, like, people were just, oh, we all did, right? And people were just being really negative, and the calls were just often really negative. And I just said, like, you know, right now I'm available to be a friend on these topics, but not that one. And that pissed some people off, and I haven't talked to them, and I'm sad about that, like that, I don't take that lightly at all. But also, I needed a different way of a friendship at that time, and that is okay, and I'm allowed to need that, and they are allowed to have needed a friend who needed to bitch with them, and that's okay, right? But loving yourself is truly making sure that you are around people who not just support you but uplift you and like you feel good after you leave, right? If you're around people that it just feels like after you leave, you feel like the energy sucked out. It's time to have some self-love and put some boundaries in place. Yeah? And then clear your space. So this is not an action item for any of you who use clearing your space as a reason why you do not take care of yourself. But if you're like Lesley, I do all these things and I still don't feel like I have it, maybe there is too much clutter and it's affecting your brain, being able to see all the possibilities that you're doing and have love for yourself. There's also some suggestions for self-love that having some goal oriented tools, so like making sure you're setting realistic goals as a part of your self-love. I see a lot of people that we coach set some unrealistic goals, then not hit those goals and then judge themself. So it might be time to have some realistic goals. And that doesn't mean you lower your standards, or you lower your ability to dream, but maybe it's just about making like smaller stepping stones of a major goal so that you can work towards actually accomplishing that, and then you have to celebrate that you did it, right? Part of self-love is just also knowing what your strengths are. I'm very clear on what my strengths are and are not, and loving myself means saying no to things that are I know I'm going to do a terrible job. I'm going to feel bad about how you did it. Yes, that means I have to hire people, and I have to ask for help, and I have to ask for support, but I can lean so much into my strengths, and I have more energy after the afterwards because of it. So we've had several guests on this, on the Be It Pod who who do strength testing. And I really, highly, highly recommend checking out the couple guests we've had on that and just going through and getting help on identify what your strengths are, right, and then embracing creativity. So you know that could be hobbies, that could be just an outlet you do. It could just be like, maybe you go take an artist class, maybe go take a stone carving class. Like, find something. But finding some way to be creative is often a really great way to not just practice compassion and kindness, but also to get to know yourself. You know, can be kind of meditative, and we have to be mindful in a creative space. Lesley Logan 18:03  So the other things I will just say is we have a couple more categories that I want to explore, emotional, mental self-love, and that is going to include the boundaries and the self-compassion and the forgiving yourself and then challenging negative talk and spending time reflecting. And this one is we haven't talked about this yet, not comparing. You know, they say comparison is the thief of joy. Comparison is okay if it means that you're able to see what you want and you don't want in your life, but then you have to be curious, right? So I love that the emotional self and mental self love tools are very similar to all the other types of tools we've had, because sometimes we can have self-love in some areas and not in other areas. And so hopefully that helps you. You know, self-love is also taking care of the physical body that you have, and that is going to be the movement rituals you have and the movement practices you have, and but also self-love is honoring your body. Now, I just was talking with this girl that I used to teach, and she was asking questions, and I was like, you know, I'm so grateful that people have discovered these studies that show that as women, if we honor our cycles and we move within them, we can be stronger, faster, better, right? And so listening to your body is self-love. So sometimes I hear people are hard on themselves for not going and going for a run or not going and lifting as hard that week because they needed to do more yoga, that's listening to your body you are practicing self-love. Don't be so hard on yourself, right? So do you see how like we tend to do something as self-love, and then we tend to be harsh to ourselves, which negates the self-love that we did. So honoring your body, and then I would celebrate that as an achievement. And then something else you can think about is, and that's this really cool thing that I discovered, if you were truly struggling with, like, how do I love myself? You know, there's the idea of, like, how do you like to give love? Do you like to give loves and word of affirmations? Do you like to give love in the form of physical gifts? Do you like to give love in the form of touch or quality time or acts of service, you know, like the five love languages, and I know those are debunked a bit in a bit, but also, like they're applicable, right? Instead of thinking about like partnering up with people, think of like, how do you like to give love and then give yourself that in return? So if you love to tell people things about that fall into words of affirmation, then it's time for you to do words of affirmation towards you. If you love to give people physical gifts, then give yourself some physical gifts. If you love touch, then go get yourself a massage, right? Like if you love quality time, spend some quality time with yourself. If you love to do things for people, do things for you. So try that out in your effort to make self-love part of your daily life. So I think it's just there's some really great things to that. If you listen to me on that and you're like, I need some more ideas. Definitely reach out to Be It Pod. I can help you with that. I've got some I got some extra tools under here, but I just wanted I don't want to overwhelm you with tools. I feel like that is, is the thing that these the listeners that I tend to attract, like, give me everything. I'm going to try 17 things at once. I just want you to try, like, one thing at a time, because I want self-love to be a thing that you can be it till you see, right? Lesley Logan 21:04  But I will put this in the show notes. There are a bunch of mantras. I have 58 mantras here for self-love, and I'm going to make sure my team has it for the show notes. And here's a few of them that just stood out to me as I read through. I deserve love just as I am. I'm a beacon of self-love. I choose to see the beauty within me. Every cell in my body is infused with love. I'm worthy of sel- care and self-love. I believe in myself fully. I deserve to be happy. And that's that's hopefully what this does, because, like, look, I love doing all the interviews, but I also think that information without integration is constipation. That's what I had a coach say to me once, so all the tools in the world, all the tips and advice don't work if you don't first love you, right? They just become more things. Oh, I promised you guys. I promised you guys some tools from you guys. So these are real people who have real tools for self-love, okay? Pilates, education and gratitude towards myself, not just the universe, for the good things I made happen. Brook Siler, Pilates, Self-love tools, equal, baths, learning new skills. She's doing tennis, not escaping stress with alcohol. Beautiful. And then Pilates Physio Essay, that's Sonia. Tools, booking in sessions that are not allowed to be moved, whether it's on my own workout or paid, it's in. Heidi Malone said, I schedule at least one evening a week to relax after work I read or I watch a comfort show. These are beautiful, beautiful. So do you see how those reflect all the different tools that were suggested? The time with the self, the movement, the creativity, right, the gratitude practice, celebrating achievements, self-care movement, you are so loved by so many people. And my hope from these two episodes is that you truly find love for yourself. And if you haven't already, send in other ideas and wins. Send in the wins, but also send in your other tools, and we'll put them in another show. Thank you so much. Until next time, Be It Till You See It. Lesley Logan 23:28  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 24:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 24:15  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 24:20  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 24:27  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 24:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tired of writing blog posts no one reads? Let's fix that. In this episode, I'm walking you through the exact steps to format your blog posts so that people actually want to read them. We're talking real strategies, tactical steps, and zero fluff. If writing makes you nervous, or you feel like no one's clicking through your content, this episode is your starting point. This is part four in our blogging series, and we're covering why structure matters, how to make posts scannable, and how to use headings the right way for both your reader and Google. PLUS—our very first listener question! Sabrina asks about Wix vs. WordPress, and I give you a full breakdown on which is better for long-term growth and monetization. Check Out the Episodes in Our Blogging Series: 381: How to Pick the Right Blog Platform Based on Your Goals 386: What to Write on Your Blog as an Influencer: Your Guide to Content Pillars, Keywords, & Calendars 392: Is Blogging Still Worth It? Yes—Here's How to Get Consistent Traffic   Find It Quickly: 01:31 - Blog Writing Confidence and Structure 02:36 - Formatting Tips for Readable Blog Posts 07:17 - Using Headings for SEO and Readability 12:09 - Final Tips and Encouragement 18:26 - Listener Question: Wix vs WordPress   Mentioned in this Episode: Ask Bree: thrivetogether.blog/askbree Boldfluence: thrivetogether.blog/boldfluence Siteground: siteground.com BigScoots: bigscoots.com 381: How to Pick the Right Blog Platform Based on Your Goals  

One day when our daughter was a teenager, I heard an interesting variety of emotions coming from her room. First, I'd hear her laughing, then sniffling, then she'd let out an occasional "I can't believe it!" Finally, my curiosity got the best of me; I had to know what she was doing. She said, "I'm reading my diary, Dad." Well, as she was reading that diary, she was reliving a lot of great moments, some hard times, and a number of lessons learned. I've often wished I could go back and enter into how I felt at some key moments in my life. The problem is I didn't write it down. I'm Ron Hutchcraft, and I want to have A Word With You today about "The Power of Journaling God." Now, it really is true: if you want to keep something, write it down. Like a friend once told me, "The weakest ink is stronger than the strongest memory. In fact, when it comes to some of life's experiences - some of life's most eternally important experiences - writing it down shouldn't be optional. Your most important experiences in life are your personal times with Jesus Christ. They are what shape your life here. They're a foretaste of what your eternity is going to be about - being with Jesus. And this side of heaven, the primary place where you meet your Lord is in His Word - the Bible. But it won't change you if you don't remember what He says to you. Which is what God is saying in our word for today from the Word of God in James 1:22-25. God says, "Do not merely listen to the word, and so deceive yourselves. Do what it says. Anyone who listens to the word but does not do what it says is like a man who looks at his face in a mirror and, after looking at himself, goes away and immediately forgets what he looks like. But the man who looks intently into the perfect law that gives freedom, and continues to do this, not forgetting what he has heard, but doing it - he will be blessed in what he does." Like a person looking in the mirror in the morning, you're supposed to look into God's Word to see what needs to change. First, God says to reflect on what He's saying to you in His Book, "looking intently" into it. Then He says to remember what He's said to you, and that's usually the problem. Even a few hours later, we probably can't remember what He said or what we read. And these verses in James imply that we will only make spiritual progress if we are "not forgetting" what we heard from the Lord. That's why I tried something many years ago; keeping a daily spiritual journal. If I gave it a title, I'd just call it "My Times with Jesus." I never kept a personal diary about how I was feeling but I did start a journal of my times with Jesus. And I started doing it and I haven't stopped, including this very morning. Those entries in a notebook have turned out to be the tangible proof of God at work in my life - an album literally showing my growth in Jesus Christ. I really want to strongly recommend this spiritual journaling to you. As you browse back through it later on, you'll be able to see the pattern of God's leading as it's unfolded and you'll find in it an incredible faith-builder in the crunch times. Write down the date and where you're reading. Then read a few verses two or three times. Then write down two things: first, what did you read? Summarize what God was saying in your own words, not Bible words. Secondly, write down what you're going to do differently that day because of what God said. (1) What did God say? (2) What am I going to do differently because of it? It's really exciting to keep a record of what God says and what He does in your life. That diary will be filled with the power and the presence of your Lord. And when you're feeling discouraged or confused or alone, reach for the record and experience again the wonderful power of a journal that is glowing with your personal experience of God.

>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferIs writing a book really worth it? Beyond sales and status, there are three surprising wins that happen automatically when you become an author impacting your authority, confidence, and opportunities in powerful ways. Listen now and see what writing a book could unlock for you.

This is a lesson on working within your capacity. The first few years of my boys' lives were some of my toughest, both personally and professionally. My boys were born 11 months apart, and I learned a lot about what happens when life expands faster than your plans. Motherhood taught me a lot about how to scale in a way that won't break you. Scaling isn't just about building something bigger, it's about designing systems that honor the phase of life you're in. In this episode, I'm sharing the internal shifts and external systems that actually help with sustainable growth, even in life's busiest seasons. In this episode, you will learn about: Why most women actually burn out (it has nothing to do with strategy). What was happening in my business the same year I had two babies. What we've been taught about scaling, and the important message that's been missing. Why growth doesn't feel like success when it happens too quickly. What the Irish Twins Strategy is and how it can help you grow sustainably. What I decided to do differently with my kids despite the social pressure. The mindset that broke me and what I realized I needed to shift. What you should focus on if you really want to avoid burnout in challenging times.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

This episode is brought to you by Basecamp, the world's simplest, most effective project management platform. Check them out at https://basecamp.com and tell them David Perell sent you. Diarmaid MacCulloch is an author, a professor at Oxford, and he's obsessed with history. A real expert who's been studying it for decades. In this episode, we talked about how to do history, the role of a historian in society, and how to take everything you learn in the research phase and turn it into clear, vivid, and entertaining writing. About the host Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel Spotify: https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, and welcome to another episode of the podcast. Before we dive into our interview today, I want to let you know I have a very special masterclass coming up called How to Get Paid to Write a Cookbook. In this clas,s I will help you: Discover what traditional publishers want in 2026 Position yourself for a publishing deal without years of trial & error  Craft a viable cookbook concept that attracts agents & publishers  Build three deal-ready essentials to help you feel prepared  To register, head over to Cookbook Writers Academy. Today on the podcast, I'm excited to have an interview with Susan Gravely. is the Founder and CEO Emerita of VIETRI, a lifestyle brand offering handcrafted Italian tabletop and home-and-garden accessories. She started VIETRI alongside her sister and mother after they took a magical trip to Italy in 1983. They fell in love with the hand-painted dinnerware we found on the Amalfi Coast and decided to start a wholesale business. Since that trip forty years ago, VIETRI has become the largest American importer of Italian ceramics. Susan is the author of 2 books Italy on a Plate, which we discussed in Episode 234, and today her newest book Italy in a Glass, where Susan explores the Italian ritual of aperitivo, where cocktails, mocktails, and small bites set the stage for festive gatherings. Inspired by her own experiences in Italy, Gravely shares the art of entertaining Italian-style, blending personal stories with time-tested recipes and tips from her Italian friends. Today on the show we talk about: Building VIETRI: From a Family Discovery to a Global Brand Italy, Craftsmanship, and Living Beautifully Cookbook Writing & Storytelling Through Food Leadership, Legacy, and Susan's Next Chapter as CEO Emerita Things We Mention In This Episode: Come learn how to get paid to write a cookbook in this free masterclass  Vietri: Fine Italian Ceramic Dinnerware and Decor Italy in a Glass: Adventures, Aperitivi, Antipasti  

Has your intuition ever kept you out of harm's way? Mine did last week. And it reminded me how powerful our inner wisdom really is. The Power of Intuition and Mindset Shifts Today, I want to share two recent experiences. One is about a powerful mindset shift that surprised me. The other is about an intuitive message that quite possibly kept me from being injured. Both are examples of what I call Midlife Magic. Using energy, mindset, spiritual tools, and intuition to move through life with awareness and choice. There are certainly days when things don't go my way. I'm not floating through life pretending everything is perfect. But even on hard days, I consciously choose how I respond. I process what I feel, and then I look for a perspective that supports me instead of drains me. That's not spiritual bypassing. It's intentional living. Midlife Magic is available to anyone who chooses it. And midlife, by the way, is whatever age you decide it is. You're in charge of that. One of the gifts of this stage of life is wisdom. You've lived long enough to recognize patterns. You've made mistakes and learned from them. That wisdom shows up in small moments, in your ability to pause, to choose differently, to listen inward before reacting. And that's where today's first story begins. A Dubious Compliment Last week I received a LinkedIn message from a man I don't know. He told me my astonishing smile brightened his entire day. Oh, I'm sure it did. If you've been online longer than five minutes, you know the pattern. Flattery. Vague admiration. A setup for something questionable. There were so many ways I could have reacted. I could have been annoyed. Disgusted. I could have reported him. I could have spiraled into irritation and let it affect my entire mood. Instead, I paused. And in that pause, I noticed something important. I didn't actually want to experience any of those reactions. Yes, they were understandable. But I had another option. A thought popped into my head that felt lighter and more empowering. What if I just take the compliment as if it came from the Universe instead of from him? Not the motive. Not the person. Just the compliment. I deleted the message. But before I did, I allowed myself to imagine that my presence, my energy, my smile could brighten someone's day. Whether he meant it sincerely was irrelevant. I chose to let that part be true for me. That's Midlife Magic. Choose Where Your Energy Goes This isn't about ignoring your feelings. First you feel and acknowledge them. Then you decide where your energy goes. This is a mindset shift. I didn't need to analyze his intention or let irritation hijack my nervous system. I decided to focus on the version of me who moves through the world with ease and sparkle instead of armor and suspicion. And that choice changed how I felt. We all know how easy it is to spiral downward. One moment of yuck can drain your energy. Then you have to recover and that takes time and effort. But when you practice shifting perspective, you build a different pattern. Interestingly, research supports this. Studies from the National Institutes of Health show that happiness isn't something that randomly appears. It's shaped by what we repeatedly focus on and value. When you linger on a good moment, appreciate something small, or engage in something meaningful, you're reinforcing neural pathways that make it easier to notice what's working. Over time, those tiny choices train your brain to default toward steadiness rather than stress. And here's the key: intuition becomes easier to hear when your nervous system feels safe and resourced. When you aren't constantly frazzled, your inner voice gets clearer. Be Open, But Discerning A friend told me a story that beautifully illustrates this idea. Her nephew once saw a woman on Instagram he found attractive. He sent her a direct message that simply said, “What's up?” Yes. That was it. The woman responded with, “Do I know you?” They started chatting and now they are happily married. I'm not suggesting you respond to every random message. Not at all. Discernment matters and so does safety. Yet, sometimes opportunity arrives in unexpected packaging. The lesson isn't to always engage. It’s that you get to CHOOSE. You can stay open without abandoning your wisdom. You can be discerning without being closed. Where in your life could you be just a little more open? What has shown up recently that rubbed you the wrong way at first glance? And is there a silver lining you could take while leaving the rest behind? You don't have to force positivity. You simply get to decide what something means to you. That's real wisdom and power. Now let me share the story about how my intuition kept me safe. Intuitive Messages There's a door in my house that leads from the family room to the garage. The locking mechanism has been slightly off for months, so the door has to be slammed to close properly. One freezing morning, after slamming it on my way out, I heard a calm inner voice say, “Look up.” There was no panic or fear. Just a quiet suggestion. So I turned around and looked up. Above the door hangs a large, heavy horseshoe, one of my husband's blacksmith treasures. The two nails holding it in place were sticking out nearly an inch. It was hanging at an angle and could easily have fallen on one of us. If I hadn't looked up, it very well might have. I immediately felt gratitude and said “Thank you” to the sender of that message. Later, my husband rehung it more securely. The crisis was averted. That calm inner message is what intuition often feels like for me. Not dramatic or loud. Just clear. This wasn't the first time. Years ago, I heard an inner nudge to tell a barking dog, “I love you.” It sounded ridiculous. I almost ignored it. But I said it anyway. The dog stopped barking and never barked at me again. Over time, I've noticed patterns like this. Warnings about people. Guidance about jobs. Alerts about small dangers like a candle rolling out of its holder and burning the table. Ignoring Intuition Has Consequences When I was younger, I ignored these intuitive nudges and suffered the consequences. Now I don't. That's part of the wisdom that comes with midlife. You recognize patterns and trust your track record. Then, you pay attention to the information received. And that deep well of inner knowing is always available. Isn't it time you accessed your inner wisdom and magic more deliberately?People who rely on their intuition have many advantages in life. Start by setting an intention to notice your intuition.  Then keep an evidence journal. Write down the nudges you followed, the ones you ignored, and the outcomes. Pay attention to the feelings in your body. Tracking the evidence builds self-trust. It makes intuition feel real and reliable rather than vague or imaginary. Over time, those whispers stop feeling questionable and start feeling trustworthy. That's Midlife Magic. And the best news is that it's already inside you! The post How My Intuition Kept Me Safe and Other Stories appeared first on Intuitive Edge.

Why does it feel like everyone else can afford the vacation you can't? You make good money. You're doing everything right. But your Instagram feed is full of beach photos while you're staring at a windchill warning and wondering what you're missing. In this episode, I talk about the trap of comparing your entire financial situation to someone else's highlight reel. I share a recent conversation with a family who was crushing their financial goals but felt like failures because they couldn't keep up with their friends' travel schedule. And I explore why the real question isn't "how can they afford that?" but rather "what game am I actually trying to win?" This week: Take five minutes and name your game. Write down what you're actually trying to accomplish with your money so you can stop checking the scoreboard of a game you're not even playing. Connect with Paul If you're a family with multiple kids who feel like your money should be working harder but aren't sure where to start, I do complimentary 30-minute financial reviews. Schedule a meeting here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn. Resources Featured in This Episode: Running Towards the Challenge of Why and Enough Uncovering Core Values for Financial Clarity and Emotional Balance

We've reached a huge milestone here at Absolute Trust Counsel—drum roll, please—the launch of our 200th Absolute Trust Talk episode! What started as an idea while driving down the road after a guest appearance on a financial advisor's radio show has become a trusted resource for thousands of listeners over the years. Kirsten's dream was always to have a platform where she could share the expertise of smart professionals she knows—financial planners, accountants, insurance experts, and fellow attorneys—with anyone who could benefit from their knowledge, and to explore the myths, misconceptions, and commonly overlooked estate planning details. From all of us at Absolute Trust Counsel, we want to say THANK YOU! We are deeply grateful to everyone who watches, listens, comments, subscribes, and shares our slice of the airwaves. And speaking of commonly overlooked details, in this celebratory episode, Kirsten continues her "Estate Planning Misses" series by tackling Health Savings Accounts. While HSAs offer valuable tax benefits, there's a simple estate planning step most HSA owners completely overlook—and skipping it could create unnecessary tax bills and legal headaches for the people you leave behind. Kirsten explains why naming a beneficiary on your HSA is essential, what happens if you don't, and the critical difference between how spouses and non-spouses are treated. Unlike IRAs, non-spouse beneficiaries face an immediate tax hit that wipes out the account's value. Time-stamped Show Notes: 0:00 Introduction 2:06 Kirsten's vision for educating listeners through expert knowledge 3:28 The pandemic pivot to video and thank you to the audience 5:27 Introduction to the Estate Planning Misses series 5:45 What Health Savings Accounts are and who qualifies for them--you need a high-deductible health insurance plan to participate 6:42 The tax advantages that make HSAs attractive: pre-tax contributions and tax-free spending on medical expenses 7:12 Why HSAs typically don't hold large amounts--the 2026 contribution limit is $4,400 for individuals, and balances roll over year to year 7:42 How HSAs are similar to IRAs: pre-tax money, annual contribution limits, and special treatment for surviving spouses 8:12 The critical difference: when non-spouse beneficiaries inherit an HSA, they immediately owe income tax on the entire balance--unlike IRAs 8:47 Why you must designate a death beneficiary on your HSA, even though it's not a large account 9:17 The spouse advantage: married HSA owners should always name their spouse as beneficiary to avoid tax consequences and legal complications 9:52 Making it easier for your executor or trustee: why proper beneficiary designation simplifies estate administration 10:17 The action step: if you have an HSA, check whether you've named a beneficiary--and if you haven't, you can do it today Take the Next Step in Your Estate Planning Journey If this episode resonated with you, we'd love to help you with your own estate planning needs in California. Schedule a complimentary discovery call with our team at Absolute Trust Counsel. During this no-obligation conversation, we'll: Learn about your unique situation and goals Answer questions about our services Determine if we're the right fit to work together Visit https://absolutetrustcounsel.com/scheduling/ or call 925-943-2740 to schedule your free discovery call today. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a couple second and it helps spread the word about the podcast. Episode Credits: The Absolute Trust Talk podcast is brought to you with the help of Q2Mark, led by Chief Marketing Officer Susie Hays. Since 2016, Q2Mark has partnered with Absolute Trust Counsel on all marketing communications—from brand development and website design to this podcast series with over 192 episodes, social media management, video production, and more. If you're business owner looking for comprehensive marketing support, visit Q2Mark.com.

In this episode of Absolute Trust Talk, managing attorney Kirsten Howe continues her estate planning misses mini-series by tackling custodial accounts and 529 education plans. While these accounts are incredibly popular for saving for children, most people don't realize a critical legal distinction: you don't actually own them. This misconception leads to a costly problem when account owners die without proper succession planning. Kirsten shares real cases from her practice where families ended up in probate court—spending thousands of dollars in legal fees just to access money intended for their children's education. The good news? This problem is completely avoidable with one simple form at your financial institution. Kirsten walks through exactly what you need to do for existing and new accounts, plus provides a bonus warning about donor-advised funds with similar risks. Time-stamped Show Notes: 0:00 Introduction 1:10 What custodial accounts are and how they work—an adult manages money that legally belongs to a child 1:45 Age limits for custodial accounts in California: children can access the money at 18 or 25 2:15 Understanding 529 education accounts and why contributions are considered gifts 2:45 The common misconception clients have about 529 accounts: thinking the money is still theirs when, legally they've given it away 3:33 Where the trouble starts when a custodian or 529 owner dies without proper succession planning 4:15 The probate court reality: families need court intervention to fix these problems even without a full probate 5:00 The costly consequence of missing this planning step: spending thousands to access thousands 6:04 The simple solution is designating a successor owner for 529 accounts using forms from your financial institution 6:45 How to protect custodial accounts by designating alternate custodians 7:15 Action step for existing accounts: call your financial institution to verify you've designated successors 8:00 Donor-advised funds present similar succession planning challenges 8:21 Final reminder: talk to your financial advisor about donor-advised funds to ensure you've dotted all the I's and crossed all the T's Take the Next Step in Your Estate Planning Journey If this episode resonated with you, we'd love to help you with your own estate planning needs in California. Schedule a complimentary discovery call with our team at Absolute Trust Counsel. During this no-obligation conversation, we'll: Learn about your unique situation and goals Answer questions about our services Determine if we're the right fit to work together Visit https://absolutetrustcounsel.com/scheduling/ or call 925-943-2740 to schedule your free discovery call today. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a couple second and it helps spread the word about the podcast. Episode Credits: The Absolute Trust Talk podcast is brought to you with the help of Q2Mark, led by Chief Marketing Officer Susie Hays. Since 2016, Q2Mark has partnered with Absolute Trust Counsel on all marketing communications—from brand development and website design to this podcast series with over 192 episodes, social media management, video production, and more. If you're business owner looking for comprehensive marketing support, visit Q2Mark.com.

If you've ever started strong… felt motivated… made the plan… and then “fallen off” — this episode is for you.Because what you've been calling self-sabotage might not be sabotage at all.In this episode of Goddess Got Goals, Lisa explores why falling off the plan is rarely a willpower problem and almost never a character flaw. Instead, it's often a nervous system response to pressure, rigidity, and plans that don't account for energy, hormones, ADHD wiring, or emotional load.You'll learn:• Why most “self-sabotage” is actually self-protection• What's happening biologically when motivation suddenly drops• How perimenopause lowers stress tolerance and changes the rules• Why ADHD brains struggle with rigid, streak-based plans• The hidden reason “just get back on track” makes it worse• How to replace rigid plans with anchors, rhythm, and self-trustThis episode is an invitation to stop shaming yourself for falling off and start building something you can always return to.Because the goal isn't never falling off.The goal is creating a way forward that feels safe enough to sustain.✨ Links mentioned in this episode:• The Quickening — a nervous system reset & re-entry point• Warrior Goddess Archetype Quiz• UnarmouredEnter the Warrior Goddess Saga for your next step:https://thewarriorgoddesssaga.comBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media: Instagram @lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltraining What you can do to help the Podcast? If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the image How to Leave a Podcast Review Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!...

In the spotlight is Melissa Fraterrigo, the author of the memoir-in-essays titled “The Perils of Girlhood.” She has also written the novel “Glory Days,” as well as the short story collection “The Longest Pregnancy.” Her fiction and nonfiction have appeared in numerous literary journals and anthologies from Shenandoah and The Massachusetts Review to  storySouth and Notre Dame Review. She has been a finalist for awards from Glimmer Train on multiple occasions, twice nominated for Pushcart Awards, and was the winner of the Sam Adams/Zoetrope: All Story Short Fiction Contest.  She teaches creative writing at Purdue University and in the MFA program in creative writing at Butler University in Indianapolis and also offers instruction on the art and craft of writing at the Lafayette Writers' Studio in Lafayette, Indiana. Learn more about Melissa Fraterrigo here: https://www.melissafraterrigo.com/  Novelist Spotlight is produced and hosted by Mike Consol. Check out his novels here: https://snip.ly/yz18no       Write to Mike Consol at novelistspotlight@gmail.com 

Communicating With Your Teenager Are you struggling to get more than a one-word answer from your teenager, or worse—facing a wall of silence? [00:00] In this episode of The Impactful Parent, host Kristina Campos sits down with Maria Gallucci, author of Raised in Silence, to explore how parents can bridge the communication gap by learning to "listen" beyond spoken words. [00:32] Maria's unique background as a CODA (Child of Deaf Adults) and her experience as a young mother have given her a profound perspective on resilience and the power of inclusive communication. Together, Kristina and Maria dive deep into how we can make our children feel truly safe and seen, even when the words aren't flowing. [01:11] In this video, you'll discover: The Power of Presence: Why putting down your phone and being fully present is the first step to real connection. [11:41] Reading the Unspoken: How to interpret body language, facial expressions, and "hidden silences" to understand what your teen is really feeling. [05:57] Moving Past "Fix-It" Mode: Why your teen often just needs to vent and how to ask, “Is there anything I can do to help?” instead of jumping to solutions. [09:30] Building Authentic Trust: Maria shares her personal story of how her son came out at age 12 and the simple response that kept their bond unbreakable. [02:23] Identifying Red Flags: Understanding the difference between normal teenage withdrawal and deeper struggles like depression or internal conflict. [12:45] Whether you are navigating a new identity with your child, facing bullying, or simply trying to reconnect with a silent adolescent, this conversation offers heart-centered, practical tips to help you move from chaos to connection. [00:17] About Maria Gallucci: Maria is a real estate agent, LGBTQ+ ally, and the Amazon #1 bestselling author of Raised in Silence. She uses her life experiences to help others master the art of inclusive communication. Learn more about Maria: galucchihomes.com Get the book: raisedinsilence.com   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Most of your daily life runs on Black innovation and you don't even know the names. That's not just “history class trivia.” That's power. Because when you don't know who built the system, you don't learn how to build your own.This episode is a Black History Month Series spotlight on Frederick McKinley Jones the man tied to the refrigeration units you see on top of semi trailers. The “reefers.” The reason food can move across the country without turning into trash. The reason supply chains evolved. The reason modern life feels “easy” in ways we take for granted.And the bigger message is uncomfortable: over time, inventions go mainstream and we forget who created them. Then we forget that invention, innovation, and ownership are literally how America got built. We lose the hunger to create. We lose the respect for builders. And we start living inside systems we didn't design.So I'm challenging you in this one: be your own innovator. In your business, in your household, in the way your family runs. Write down the processes that make life smoother. Trace where they came from. Learn the history. Because the moment you understand how systems get built, you stop being a passenger in your own life.Watch on YouTube: https://youtu.be/yEvqSVMdqiAAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

In this soul-stirring bible study with Rev. Roland Anang, we explore the most important gateway for receiving the Word of God—the heart. While the Word enters through the ear and eye, real transformation happens only when it settles in the heart—the center of your will, mind, and decisions. A Word that stays in the ear informs. A Word that enters the heart transforms. Discover why many hear the Word yet see little change, and learn how planting, guarding, and meditating on the Word in your heart makes it life, health, wisdom, and lasting fruit.

On this episode of IMO, we're doing things a little differently! No guest, just your questions. Topics include: what Michelle and Craig learned about each other by doing the podcast together, their thoughts on open relationships, and the last time they cried.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Simple Systems That Turn Evening Hours Into Recurring Revenue Streams   Episode Summary Discover how digital entrepreneurs, especially busy parents, are leveraging AI automation to create profitable side hustles that fit into just 90-minute evening blocks. This episode dives deep into five "boring" but lucrative AI automation systems that require no coding skills, generating $1,500 to $5,000 in sales each. From email categorization to podcast repurposing, these digital marketing strategies solve real business problems while helping you build recurring income streams. Whether you're new to digital products or looking to enhance your online entrepreneurship journey, this guide is packed with tips for entrepreneurs aiming to make money online without sacrificing family time. Tune in to learn actionable email marketing tips, automation workflows, and other digital product ideas perfect for parents striving to balance business and life. Key Timestamps & Insights 00:00 - Opening 00:55 - Episode Overview 01:25 - The Parent Advantage 02:45 - Immersive Success Story 06:20 - The 5 Profitable Automation Systems 14:25 - Newsletter CTA 15:00 - Intelligent Elevation 16:20 - Whiskered Wisdom Strategies Shared The 90-Minute Build Strategy Leverage limited evening time for focused automation building Use constraints to force clarity and essential features only The Boring Beats Brilliant Approach Focus on simple, linear workflows over complex AI agents Solve obvious problems for obvious money The Local Network Launch Start with businesses you know personally (dentist, daycare, coffee shop) Observe repetitive manual tasks before proposing solutions The Referral Multiplication Method One satisfied client becomes your best sales force Same system, different clients, recurring revenue The Problem-First Framework Identify pain points before building solutions Focus on time-saving value over impressive technology Resources Mentioned Make.com - Visual automation platform (no coding required) Apify - Data scraping service for lead research OpenAI - AI processing for email categorization and content N8N - Alternative automation platform AI Escape Plan Newsletter - Step-by-step automation guides for parents Action Steps to Take Immediate Action (This Week) Pick one small business in your network Spend 15 minutes observing their repetitive manual tasks Write down potential automation opportunities Learning Phase (Next 30 Days) Create free Make.com account Build simple email sorting system for yourself Document your learning process Validation Phase (Month 2) Approach one business owner with observed problem Calculate time/cost savings of automation solution Propose pilot project with clear ROI Scale Phase (Month 3+) Refine successful system for replication Build referral network through satisfied clients Develop recurring maintenance contracts Subscribe to the AI Escape Plan Newsletter - DarkHorseInsider.com - Get practical, AI-powered strategies to start, grow, and streamline side hustles designed to protect family time while boosting income. Next issue includes step-by-step automation building guide with screenshots and parent-tested workflows.   Episode Quote "Boring beats brilliant when it comes to building wealth. While everyone else is chasing the latest AI agent or complex chatbot, you're going to focus on simple, linear workflows that solve obvious problems for obvious money."    

While we are always encountering new questions from college students, it is still the case that the topics of singleness, dating, and marriage come up in conversation more frequently than any other. So in honor of Valentine's Day, this week Jo and Vince are re-posting a previous episode on how to engage in relationships in a way that reflects Jesus' own approach to choosing us!  ------ We're so glad you joined us for Ask Away. If you have a question that needs answering, we'd love to hear it. Send us an email at askawayquestion@gmail.com or call and leave a voicemail at ‪(321) 213-9670‬. Ask Away is hosted by Vince and Jo Vitale, and produced by Studio D Podcast Production. New episodes come out regularly, so make sure to subscribe. The best way you can support Ask Away is to leave a review. All you have to do is open up the Podcast App on your phone, look for Ask Away, scroll down until you see ‘Write a Review' and tell us what you think. If you'd like to see videos from Vince and me, invite us to speak, or make a financial gift so that more people's questions can be heard on Ask Away, visit Kardiaquestions.com See you next time, and remember, if you have a question, it's worth asking.  

Today I'm sitting down with Josh and Lily of McKinley Made Photo & Film(Wedding Photographer and Videographer team), Business Blueprint students who went from being overworked, underpriced, and stretched thin — to breaking $200K in a year as a photo + video duo.We talk honestly about what actually changed: raising prices, refining their client experience, rebuilding confidence, investing before it felt comfortable, and trusting God through the uncertainty of entrepreneurship.No theory. No hype. Just a behind-the-scenes look at what growth really looked like for them.If you want proof that change is possible — this episode delivers.What We Cover:Why booking more weddings wasn't the answer — and what wasHow they raised prices (and didn't lose momentum)Booking their highest package ever right after relaunchingThe mindset shift that unlocked better clientsGoing from survival mode to structure + clarityBuilding a photo + video duo business without burning outInvesting in your business when it feels riskyHow faith played a role in navigating uncertaintyWhat they'd tell their past selves before making the leap⭐️Nathan's Signature Coaching Program:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE BUSINESS BLUEPRINT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐️Questions about the Business Blueprint? Email info@nathanchanski.co to chat with Nathan directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Top Story: Launch emails that convert https://blog.bookbaby.com/how-to-promote-your-book/book-promotion/high-converting-author-newsletter-examples If you think you're bad at email newsletters, you're not alone, says BookBaby. Many don't seem to know what to say, or when to say it, which often leads to not sending at all, even when they're launching a new book. "Before we get into the examples, it's worth knowing why these [book launch] newsletters convert," says BookBaby. "No matter your genre, [effective book launch] newsletters have five things in common." The first is a reason to open the email; that means a strong, relevant subject line. Once opened, it answers the reader's question of "What's in it for me?" It should help them, give them a sneak peek, or give them something useful. Next, be authentic. Write like an author, not a marketer. "You create deeper connections with your readers by wrapping their hopes, pain, and questions into the narrative and share how your book fits in." Then, give them just the relevant links to your upcoming launch or pre-order, plus maybe a timely link to your most popular series or seasonal promotion they can buy now. The last thing these successful launch emails have is timing; An email newsletter is perfect for teasing your upcoming launch, but don't forget that additional emails are good on launch day, not to mention follow-up emails with bonuses or reminders. Not everyone clicks (or even sees) your first email. BookBaby's simplest example doesn't overthink things. "The subject line can be as simple as 'Preorders open,' while the email body includes a brief story about why you wrote the book. Highlight the benefit to the reader and include the preorder link." If you're featuring limited time bonuses for early buyers or pre-orders, add that, too. Finally, a call-to-action (CTA) suggests that they "Preorder now in your preferred format." Because it's an email, you can includes a P.S., too, with a last-minute reason to purchase, like telling them why they'll enjoy your novel, or fixing a pain point for non-fiction. "This speaks directly to your reader while giving them a simple path to purchase."    Trixie Silvertale is here! https://trixiesilvertale.com/

In this episode we'll talk about:Why growth often begins with subtraction, not additionHow refinement can feel like loss even when it's actually progressThe difference between losing identity and shedding excessWhy strength rarely feels empowering at firstLearning to trust who you're becoming before it feels rewardingHow refinement creates stability you couldn't access beforeAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Experience behavior change breakthroughs, neural shifts, lasting results—discover a counterintuitive method to finally break old habits and ignite new ones. In this episode, guest psychotherapist Allison Maida reveals how rewiring your brain can create real, lasting change in health, relationships, and more. If you've struggled to stick with resolutions or wondered why change feels so hard, you won't want to miss this transformative conversation! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Allyson Maida, Ed.D., LCSW 180: A Counterintuitive Method for Long-Lasting Personal and Professional Change Subscribe to Allyson's blog Whole Life Workshop with Coach Carolyn Get on the waitlist for our next virtual workshop by emailing wellnesswhilewalkng@gmail.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

304 / Are you curious how understanding grammar—not just as a set of rules but as a tool for creative expression—can transform your writing and help you find your unique author voice?✨ This week's sponsor is Vellum: http://tryvellum.com/wishWe talked with Patty McGee, a literary consultant and author of Not Your Granny's Grammar to unpack why grammar isn't about memorizing rules, but about developing your unique voice. Patty shared tips on building foundational skills, using grammar to enhance your writing's rhythm, and why it's totally normal to make mistakes. Finding your writing voice through sentence rhythmOvercoming grammar embarrassment as an authorPractical resources for learning grammarEffective strategies for giving and receiving feedback  Trends in grammar and punctuation in modern writing

Listen and vote at Smerconish.com, and please rate, review and share this podcast! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Today's show, A mid-30s woman discovers an eye-popping surprise during a group getaway and wonders how to turn curiosity into casual fun.A college freshman's experimentation leads to a boundary-pushing night with close friends that changes everything.A straight-identifying professional grapples with hidden attractions that blossom into something passionate and life-altering.Join us over on Discord. https://discord.gg/uqqxsCSDfw Content Warning: This episode contains explicit sexual content, including graphic descriptions of nudity, public sex, infidelity, and boundary-pushing consensual fantasies. Stories are fictional and depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired. Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify:You're the sole creator of the submission.You're 18+ and legally able to submit erotic material.No prohibited themes (bestiality, incest, underage, rape, non-consensual content, racial slurs).Names/identifiable info may be changed.You release all rights to the submission.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162) , or Facebook (@DearNikky). Nikky wants to hear your naughtiest thoughts!Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify,  Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Nectar.ai: Explore your wildest fantasies with immersive AI experiences at Nectar.ai. Perfect for Frisky Friday fans craving more.Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love. Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

This week, Chad and Kelsey talk about the Superbowl, the halftime show, and get caught up on tons of great listener emails including an amazing proposal stories, a cat bidet disaster, and alllllll of the pooping on a plane stories! Write into pretendproblemspodcast@gmail.com with your advice questions and stories and we'll answer them on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on Kelsey’s YouTube channel! Watch the episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnA See Kelsey on tour: https://punchup.live/kelseycook/tickets See Chad on tour: https://punchup.live/chaddaniels/tickets Watch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sj Watch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663s Follow Kelsey on social media: @KelseyCookComedy Follow Chad on social media: @thatchaddaniels Theme Song cowritten by Matthew Facca and Alex Bent This episode is sponsored by EveryPlate! Try EveryPlate and get $2.99 per meal on your first box, plus 10% off for a month. Go to EveryPlate.com/podcast and use code pretend299 to claim your offer.

Welcome back to part two of my interview with Elizabeth Gonzalez-James, screenwriter and bestselling author of the novels, “The Bullet Swallower” and “Mona at Sea,” as well as the chapbook, “Five Conversations About Peter Sellers.” Elizabeth was featured on the MSNBC documentary, “My Generation,” representing the millennials. And she has taught fiction writing at Grub Street, Pioneer Valley Writers Workshop, Story Studio and elsewhere.In today's interview, we're diving into the mindset side of writing, dealing with resistance and doubts, the passage of time–all things that might make this episode sound like a bummer, but things we all face. So let's talk about how to work with them so that we can feel better about them.We talked about:- The many ways she avoids doing the actual writing- The type of feedback that motivates her to get writing (sneak preview: it's not the positive kind of feedback)- Making the transition from debut author to “established writer”- Acknowledging and working through her resistance to the act of writing- Being a geriatric millennial- How giving fewer Fs has eased her judgement of other people- Unlearning the things she was taught as a kid from her immigrant dad about how you can never trust other people or ask for helpConnect with Elizabeth on Instagram @unefemmejames.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're giving you the ultimate 48-hour prep guide for that special date night! From glowing skin to full-body confidence, we break down top products picks and tips to feel your best. Whether it's Valentines Day or just a special weekend, we've got you covered!Podcast links Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What do you want to hear on the podcast? Write us at podcast@skincarebyangel.com

Ever feel like life just flipped the script on you? One day you're clear, confident, moving with purpose. The next? You're doubting everything… stuck in your own head. Welcome to uncertainty — for many, the great momentum killer. That big decision you can't get clarity on? That opportunity you thought was secure…suddenly isn't. That season of waiting that feels like it's never going to end? Yeah. I've been there. My clients are there. Chances are, you're there now. But here's the gut check: You don't need the whole playbook to move forward. Because the minute you start demanding perfect clarity before taking action? …You're not leading anymore—you're hiding. And let's be real…leaders don't hide.That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is built for YOU. I'm giving you a simple, yet powerful strategy I call the State and Surrender Drill. So if you're stuck in a fog of confusion…or if you're simply tired of waiting for a sign before taking the next step — then lock into this episode. Let's get it!   In this episode, you'll hear: Why uncertainty doesn't have to stop your momentum—and how to move forward even when you don't have all the plays. How the biblical story of Joseph reveals what it looks like to win through uncertainty. A 3-step strategy that helps you stay grounded when clarity is missing. A powerful mindset shift that positions God as your Quarterback. Practical wisdom on choosing faith over feelings and walking in truth instead of fear. Key Quotes "You weren't created to run your life like a coordinator that has the whole playbook. You were made to follow the Quarterback who sees the whole field — God." - J.R. "Don't wait for total clarity before making a move. Don't let uncertainty become an excuse. Most importantly, don't try to get ahead of God's timing." - J.R. "Take action based on your faith, not your feelings." - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  X: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

It's a Can't Read, Can't Write bombshell episode, where the truth will be revealed. Oh, and there's sports to be discussed, as well. Basketball is on a redemption tour, and hockey is rolling. We discuss it all, stroll Off Grand River, and take your social media questions. Join us next week​⁠ on Twitter and IG @spartan_pod and @spartanpod on Bluesky.And watch again on YouTube at https://youtube.com/@spartan_pod

In this episode of Tiny Show and Tell Us, we explore a listener's tip about a new source of tire rubber — the Russian dandelion — and the science behind what makes it such an incredible and sustainable source of natural latex rubber. Then we answer a listener's question about a vaccine for fentanyl that will stop the drug from reaching the brain, preventing overdose.We need your stories — they're what make these bonus episodes possible! Write in to tinymatters@acs.org *or fill out this form* with your favorite science fact or science news story for a chance to be featured.A transcript and references for this episode can be found at acs.org/tinymatters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rising country artist Linda ‘Charlee' Scott had all the makings of becoming the next big thing, until she was brutally murdered in her own home. The suspect? Closer than many initially thought. Watch this episode on YouTube: youtube.com/@cultliter Call the Hotline: 747-322-0273 Buy my book: prh.com/obitchuary Come see me on tour: obitchuarypodcast.com Write me: spencer@cultliter.com Follow along online: instagram.com/cultliterpodcastinstagram.com/spencerhenry Join our patreon: Patreon.com/cultliter Check out my other show OBITCHUARY wherever you're listening now!  Sources:https://www.nytimes.com/1978/11/12/archives/singer-found-slain-in-suburban-home-linda-scott-known-as-charlee.htmlhttps://www.nytimes.com/1978/11/15/archives/suspect-in-singers-death-confusion-between-two-singers.htmlhttps://www.nytimes.com/1979/05/25/archives/chauffeur-is-guilty-in-murder-of-singer-in-westchester-sentencing.htmlhttps://www.nytimes.com/1979/07/31/archives/the-region-singers-slayer-given-25-years.htmlhttps://www.newspapers.com/article/democrat-and-chronicle/189585766/https://www.newspapers.com/article/mount-vernon-argus/189586109/https://www.newspapers.com/article/mount-vernon-argus/189586252/https://www.newspapers.com/article/the-journal-news/189586370/https://www.newspapers.com/article/staten-island-advance/189586469/https://www.newspapers.com/article/the-herald-statesman/189586561/https://www.findagrave.com/memorial/52510482/linda-scotthttps://www.newspapers.com/article/the-herald-statesman/189626503/https://www.newspapers.com/article/mount-vernon-argus/189626604/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.