Podcasts about Cosmopolitan

Let's talk about SEX, baby! Shan Boodram, a renowned sexologist and relationship educator, joins our self-love podcast to share powerful insights on how to feel sexy and confident in a long-term relationship. We explore the nuances of body-image insecurities and relationship dynamics, as Shan delivers her no-nonsense advice on how to feel sexy.You will learn how to...navigate body-image insecurities in the bedroombring up your sexual needs, wants, desires, and concerns without killing the vibenavigate dry spells in a long-term relationshipchannel your sex appeal and feel sexy in your skinhow to handle mix matched desiresreignite the “spark” in your relationshipShan also answers some of the most common questions about sex and relationships, like:They say couples should have sex at least once a week. Is this true?Does scheduling sex kill the mood?Do men have a higher sex drive than women?If the spark is gone, does it mean the relationship is deteriorating?Whether you're committed, married, or want to be one day, this conversation is filled with female empowerment and relationship advice that will boost your confidence. Get ready to FEEL SEXY. Remember: A healthy long-term relationship gives you the freedom to be yourself. And THAT is sexy. Shan Boodram is an AASECT certified sex educator, an American Board of Sexology certified Sexologist, with a M.S. in psychology best known for her work on Netflix's Too Hot to Handle and as the host of Lovers by Shan Podcast. She has mainstream coverage across all major media networks including: The Today Show, ABC Good Morning America, The Talk, The Real, and The View. Boodram hosted The Marriage Pact on The Roku Channel, Hung Up from Headspace Studios, Makeup or Breakup on Watch, Sexology with Shan Boodram on Quibi and she co-hosted Ex-Rated with Andy Cohen on Peacock. Boodram is a best-selling author of, “The Game Of Desire" (HarperCollins, '19) acclaimed by TIME, Apple, Glamour & Refinery29. She's written for Teen Vogue, Cosmopolitan, CBC, Playboy and InStyle. Shan is part owner of Arya - a subscription service for couples, she is also Bumble's sex and relationship expert as well as a longstanding member of the National Coalition for Sexual Health. She recently released a class on MasterClass called The Art of Sex Appeal. Currently she lives in Los Angeles with her two daughters and husband Jared Brady. In the realm of modern intimacy and relationship education, Shan Boodram is not just a leader; she is a pioneer, constantly pushing boundaries since 2009 and inspiring millions to explore, understand, and celebrate the power of intimate connections. Follow Shan on Instagram @shanboodram Learn more about Shan's MasterClass here and her new jewelry line inspired by Kama Sutra And if you're enjoying this self-love podcast, screenshot this episode and share it on social media!Make sure to tag @maryspodcast and @shanboodramMentioned In This Podcast... Taylor Tomlinson's “Do It Like Craig” bit

Ready to explore a gentler journey through perimenopause and menopause? Join us as we welcome the wonderful Dr. Nidhi Pandya! Drawing from the timeless wisdom of Ayurveda, Nidhi unveils her Inner Climate Method, sharing simple yet powerful practices to help you navigate hormonal shifts with greater ease and harmony. Discover the magic of resonance breathing, the soothing touch of sesame oil for body oiling, and the calming influence of evening routines for deeper sleep and overall well-being. This episode is brimming with practical tips that are easy to weave into your daily life. As Nidhi beautifully reminds us, perhaps it's time to reconnect with the innate wisdom our bodies hold. Whether you're seeking relief from menopausal symptoms or simply craving a greater sense of well-being, this episode offers nurturing, cost-free, and accessible tools to honor your body's natural rhythms and cultivate lasting wellness.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep289 Nidhi Pandya is an Ayurvedic Doctor, international speaker, educator and the author of Your Body Already Knows. Nidhi's passion lies in empowering women to become self-aware and live intuitively, achieving Mind-Body Balance. She's gained popularity online and has become known for distilling complex ancient scriptures into practical advice for the modern day with features in Cosmopolitan, Elle, Vogue, and more. Her 'Inner Climate' method, taught globally, focuses on realigning the mind and body for optimal health, healing, and longevity. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

 School is out, and summer is heating up, but it's not too late to book that perfect Florida summer vacation. Whether you're craving pristine beaches, plentiful nature & outdoor adventures, or flavorful food, there are destinations in the Sunshine State that deliver it all without breaking the bank! Travel journalist and Florida native Carmen Ordonez is sharing her top travel tips for crafting the ultimate summer vacation. From family favorites to hidden gems, Carmen is the perfect guide to help.Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America. Prior to launching Viva Fashion, Carmen worked as an entertainment and fashion reporter in Miami.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

In this monthly conversation series Grant Scott speaks with art director, lecturer and creative director Fiona Hayes. In an informal conversation each month Grant and Fiona comment on the photographic environment as they see it through the exhibitions, magazines, talks and events that Fiona has seen over the previous weeks. Mentioned in this episode: The Power and the Glory https://www.newportstreetgallery.com/exhibition/current/ Gabriel Moses, Selah https://www.180studios.com/selah Photo London https://photolondon.org/ Fiona Hayes Fiona Hayes is an art director, designer, consultant and lecturer with over 30 years' experience in publishing, fashion and the art world. She has been a magazine art director ten times: on Punch, Company, Eve, the British and Russian editions of Cosmopolitan, House & Garden,GQ India (based in Mumbai), MyselfGermany (in Munich), and Russian Vogue (twice). Between 2013 and 2019, as Art Director of New Markets and Brand Development for Condé Nast International, based in London and Paris, she oversaw all the company's launches – 14 magazines, including seven editions of Vogue. She still consults as Design Director at Large for Vogue Hong Kong. In 2002 she founded independent photography magazine DayFour, publishing it continuously until 2012. She is Co-Author and Art Director of The Fashion Yearbook, and creative director of books for South African media consultancy Legacy Creates. Outside the publishing world, she has been Art Director of contemporary art auction house Phillips de Pury in London and New York, and Consultant Art Director of Russian luxury retail group Mercury/TSUM. (Fiona would like to point out she is not Russian: she is proudly Irish and studied Visual Communication and History of Art and Design at NCAD Dublin.) She currently divides her time between design consultancy for commercial clients, and lecturing at Oxford Brookes University, the Condé Nast College of Fashion and Design, London, Nottingham Trent University, Ravensbourne University, and Leeds University. She lives in West London. @theartdictator Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work zas a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott's next book is Inside Vogue House: One building, seven magazines, sixty years of stories, Orphans Publishing, is on sale now. © Grant Scott 2025

When Hitachi launched their ‘personal massager' on 20th May, 1968, they had no idea (or so they claim) that they were about to, um, go down in sex toy history. The Magic Wand was initially developed to relieve tension and relaxing sore muscles - but soon became celebrated as the most powerful vibrator the world had ever seen. In this episode, Rebecca, Olly and Arion discover how its innocent packaging helped boost sales when female masturbation was taboo, reveal the role sex educator Betty Dodson had in introducing it to the chattering classes, and consider how Apple would react today, if it was revealed that ‘rubbing an iPad on your bits felt good'... Content Warning: Explicit content, references to genitalia. Further Reading: • ‘A Brief History of The Magic Wand', Cosmopolitan (2017): https://www.cosmopolitan.com/sex-love/a14105499/hitachi-magic-wand-history/ • Sam returns her ‘neck massager' to The Sharper Image in Sex and the City (2002): https://www.youtube.com/watch?v=4T4QIO4XVPc • Magic Wand's official website: https://magicwandoriginal.com/ Love the show? Support us!  Join 

In this episode of HOMO COSMOPOLITAN, we talk with Sara Arghwan Jameel, a Master's student in Software Engineering at the Faculty of Applied Informatics. Originally from Erbil, Kurdistan, Iraq, often called "Little Dubai", Sara shares her first impressions of Zlín, why she chose UTB for her studies, and her aspirations for the future. Tune in to hear her journey into the world of technology and her plans as a future software engineer. Ready to be inspired? Listen to our new episode!

Today on Sense of Soul we have New York Times-bestselling author Laura Day. She has spent nearly four decades helping individuals,  organizations, and companies harness and develop their innate intuitive abilities to create  profound change. Newsweek magazine calls her “The $10,000-a-Month Psychic,” adding “When business people need a crystal ball, they turn to consultant Laura Day, the ‘intuitionist.'” The Independent dubbed her “The Psychic of Wall Street.” A-list Hollywood stars and Wall Street executives praise her ability to predict future events – including the 2008 recession – with astounding accuracy. As Brad Pitt has said, “I believe in the gut, and I believe in Laura Day.” Laura's work has helped demystify intuition and bring it into the mainstream. In her workshops and presentations, she demonstrates the practical, verifiable, and sometimes astonishing uses of intuition in the fields of business, science, medicine, and personal growth. Laura has been featured in publications that include Newsweek, New York magazine, The  Independent, Bottom Line, Cosmopolitan, Marie Claire, Stella, Forbes, and People. She has appeared on numerous TV networks and programs, including CNN, Fox News, Good Morning America, The View, Extra, and The Oprah Winfrey Show. She is the author of six bestselling books and she's joining us today to share her recent book The Prism: Seven Steps to Heal Your Past and Transform Your Future, a transformational program to heal your past, remake your present, and create the future you deserve. You can find The Prism: Seven Steps to Heal Your Past and Transform Your Future and her other bestselling books on www.lauraday.com or the Barnesandnoble.com and amazon.com U.S. site. There are many free resources at youtube@lauradaycircle Facebook@lauradaycircle Twitter@lauradayintuit and Instagram@lauradayintuit www.senseofsoulpodcast.com

Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Episode Description: As a reminder you can watch this show as well at: http://www.YouTube.com/milestomemories This week the LVCVA gave some guidance for the rest of this year including how they are counteracting a slowdown in Vegas. While their predictions of a 5% decline in revenue aren't dire, LVCVA is planning to up their marketing budget to attract more tourists. Will this work and what impact does the LVCVA have on Vegas tourism? In other news you might find a surprise the next time you look for hotel rooms. With resort and other fees now being priced in on hotel searches, will this stop the complaining about resort fees? We also discuss: big restaurant closures at Aria and Downtown Grand, Jose Andres' new restaurant, Flamingo's Go Pool is almost here, Ellis Island's expansion is coming along, Chippendale's are moving again and why dueling Fremont Street gorillas are a good thing! 0:00 Dueling Fremont Street gorillas 0:30 Vegas Golden Knights trolling and tough loss 2:01 Hogs & Heifers is out at Downtown Grand & sale rumor confirmed? 3:58 Cathedrale closes at Aria after 2 years - Prettiest Vegas restaurant? 5:28 Zaytinya opens at Caesars Forum Shops - More Jose Andres goodness 7:30 Flamingo's Go Pool inching towards late May opening 8:45 Another year we aren't going to EDC & cool helicopter experience 9:40 Ellis Island's expansion coming along - The screen is here 10:16 Bellagio's expansion canceled - Why we won't get it soon 11:47 Good news on Vegas resort fees & disclosures - Big changes now here 14:22 Win free burgers for a year at Cosmopolitan 16:05 Chippendales is struggling - Another move coming? 17:24 LVCVA predictions - Less visitors and more marketing 19:32 Interesting LVCVA facts including how many employees & more Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

Send us a textAre you a people pleaser? Do you sometimes confuse being a peacemaker with being a peacekeeper? Is your sense of worth wrapped up in what others might be thinking about you? In this episode, Susan and Alex sit down with Dr. Beverly Smallwood to talk about the roots and ripple effects of people pleasing. Whether this is your struggle or not, the insight and wisdom shared here offer something meaningful for everyone. Thanks for listening!ABOUT DR. SMALLWOOD: Dr. Bev Smallwood is a licensed psychologist who, for the past 40-plus years, has been spreading her message of hope to individuals, families, and organizations across the U.S. and around the world. She's the Founder and CEO of The Hope Center, a psychological clinic she established in 1984. Since the early 80s, Bev's high-content, high-fun, live, in-person programs have enabled organizations to accomplish successful transitions, develop more skillful leaders, intensify employee engagement, reduce turnover, and create fiercely loyal customers. Dr.Bev also creates high-engagement learning in her virtual programs and courses.Bev received her Ph.D. in Psychology from the University of Southern Mississippi in 1981. Since that time, she has regularly received advanced professional training in such areas as stress and anger management, trauma treatment, forensic psychology, organizational assessment and intervention, and leadership development.Dr. Bev is well-known as a resource to the national media. She's been interviewed and quoted in such media outlets as MSNBC, CNN, FOX News, Maury Povich, New York Times, USA Today Weekend, Focus on the Family, Chicago Tribune, Cincinnati Enquirer, Self Magazine, Cosmopolitan, Women's Health, Entrepreneur, and numerous major radio stations and networks. Bev's the author of This Wasn't Supposed to Happen to Me: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World, (Thomas Nelson, Publishers). She also co-authored KidSpiration: Out of the Mouths of Babes. Currently, she is working on a new book on anger called All The Rage. Dr. Bev Smallwood lives in Hattiesburg, MS. She's the Mom of Greg and Amy, and the grandmother of Joseph, Ethan, Scarlett, and Eli.Thanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. You can find all our episodes and more at www.embodiedholiness.com. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.

In this episode, Dr. Vonda Wright sits down with writer, activist, and feminist Jennifer Weiss-Wolf, a leading voice in the fight for menstrual equity. Dubbed the “architect of the U.S. policy campaign to squash the tampon tax,” Jennifer is the author of Periods Gone Public and serves as VP at the Brennan Center for Justice. Her groundbreaking work has been featured in The New York Times, TIME, Cosmopolitan, MSNBC, and more. Together, they dive into how a local donation drive sparked Jennifer's national policy work, the cultural stigma surrounding menstruation, and the rise of the menstrual equity movement since 2015. They also unpack the critical need for accurate menopause education, public policy reform, and the long-lasting impact of the Women's Health Initiative's flawed messaging on hormone therapy. This conversation challenges outdated taboos and explores how both menstruation and menopause can serve as powerful starting points for advocating for women's health across every life stage.   ••• Connect with Jennifer Weiss-Wolf: Website: https://jenniferweisswolf.com/ Instagram: https://www.instagram.com/jenniferweisswolf/ ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

In this powerful episode of Sex with Emily and Shroter, we're joined by Dolly, a renowned sexological bodyworker featured in Cosmopolitan and Hustler, for a deep dive into somatic sex therapy and the true path to embodied pleasure. Dolly opens up about her healing journey after a sexless marriage—how breathwork, mirror work, and intentional self-touch led her to reclaim her body and reawaken her desire. Together, we unpack what it means to stop performing and start feeling, breaking down the difference between orgasm and climax, and how to explore your body with curiosity, not pressure. Timestamps: 00:01:08 - Healing Journey: Sex & Pleasure 00:07:17 - Post-Divorce Healing & Femininity 10:57 - Embodied Sexuality & Vulva Mapping 14:10 - Vulva Mapping & Frustration 20:06 - Embodiment, Self-Touch & Vulva Hug 23:50 - Vulva Hug Meditation Practice 32:03 - Vulva Anatomy & Trauma Release 43:41 - Reclaiming Your Vulva: Love & Healing 46:16 - Expanding Orgasmic Potential 01:00:51 - Q&A & Vulva Hug Meditation Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/  Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ  (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social:  Instagram https://www.instagram.com/sexwithemily/  X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily  Threads https://www.threads.net/@sexwithemily   Let's text: Sign up here https://sexwithemily.com/text 

This week on When Reality Hits, Brittany is joined by longtime friend and former glam squad member Jared Lipscomb, aka Jared Lips. The two take a trip down memory lane—from Vanderpump to iconic Cosmopolitan shoots, horror movies, and life behind the scenes of red carpet glam. Jared opens up about his leukemia diagnosis, the life-saving stem cell transplant that followed, and navigating life post-recovery. Plus, the duo dish on Scheana's “Death to Her 30s” birthday party, tarot cards gone rogue, and the Met Gala.Jared's Instagram: www.instagram.com/jaredlipsPlease support the show by checking out our sponsors!Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITSKoala: To get $100 off your new sofa, plus fast shipping, go to US.KOALA.com/REALITYHITSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beverly Engel is back, and I'm so grateful to talk with someone who's spent decades helping people break free from trauma-driven relationship patterns. If you've ever felt stuck in the same story - same red flags, different partner - you're not alone. In this episode, Beverly brings clarity to the messy, courageous work of breaking free and putting your past in your past. Beverly is a renowned psychotherapist and author of 27 self-help books, including her latest, Put Your Past In Your Past. In this conversation, we get into how hard it is to break lifelong patterns, especially when you were never taught how to feel your feelings, let alone trust them. But that's where the work is and that's how we begin to change everything. Healing is messy. It's uncomfortable. But it's also liberating as hell. Here's what else we discuss in this episode: What trauma reenactment actually is and how to begin interrupting the cycle (7:56) How to create a “triggers list” and begin connecting the dots between past pain and present-day reactions (10:51) Why you can't heal what you don't feel and what to do when the emotions finally surface (18:44) The fear of naming your trauma in relationships (and how to work through it) (40:08) Tools for building self-compassion and protecting yourself moving forward (43:40) Learn more about Beverly Engel: Beverly is an internationally recognized psychotherapist and expert on trauma. She has written 27 books on the related subjects of abuse, shame, and empowerment, including The Emotionally Abusive Relationship and Healing Your Emotional Self. Her books have been translated into many languages, including Spanish, Japanese, Chinese, Korean, Greek, Turkish, and Polish. She has a blog on Psychology Today titled The Compassion Chronicles and her writing has been featured in Oprah Magazine, Cosmopolitan, The Chicago Tribune and The Washington Post, to name a few. Resources & Links: Thank you to today's podcast sponsor: Our Family WizardSubmit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective Beverly's website Heal My ShameBeverly on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-322-put-your-past-in-your-past-with-beverly-engel/

Kavita Ajwani is one of the world's top dating psychology coaches for men and the founder of Dashing Date. Based in Montreal, she brings over 13 years of experience helping men navigate modern dating with confidence and success. She's the resident dating expert on Breakfast Television and has been featured in The New York Times, Cosmopolitan, and Global News. Phone: +1 (514) 967-7818 Website: https://go.dashingdate.com/home LinkedIn: https://www.linkedin.com/in/kavitaajwani/ Facebook: https://www.facebook.com/DashingDate/ Instagram: https://www.instagram.com/dashingdate/   Stay Connected with #CanadasEntrepreneur! Join our growing community of entrepreneurs across Canada! Don't miss out on inspiring interviews, expert insights, and the latest business trends from the people shaping the future of our economy.

Kavita Ajwani is one of the world's top dating psychology coaches for men and the founder of Dashing Date. Based in Montreal, she brings over 13 years of experience helping men navigate modern dating with confidence and success. She's the resident dating expert on Breakfast Television and has been featured in The New York Times, Cosmopolitan, and Global News. Phone: +1 (514) 967-7818 Website: https://go.dashingdate.com/home LinkedIn: https://www.linkedin.com/in/kavitaajwani/ Facebook: https://www.facebook.com/DashingDate/ Instagram: https://www.instagram.com/dashingdate/   Stay Connected with #CanadasEntrepreneur! Join our growing community of entrepreneurs across Canada! Don't miss out on inspiring interviews, expert insights, and the latest business trends from the people shaping the future of our economy.

Willa Bennett, editor in chief of Cosmopolitan and 17 Magazine, discusses Gen Z dating trends, including the rise of monogamy, the decline of dating apps, and being in a relationship with someone with opposing political views. Thanks to this episode's sponsor! • Mint Mobile - This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at https://MINTMOBILE.com/MADE  Follow our guest @willahbennett, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠madeitout.supercast.com⁠ For all other inquiries, please email ⁠madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

T. Kyle and Brad celebrate the 250th episode of Legends Only, Addison Rae charts on the Billboard Hot 100 with "Headphones On," Lady Gaga brings 'MAYHEM' to Mexico City and Brazil, Katy Perry attends the concert, fans melt down, Madonna provides an early reminder of her record-breaking show one year prior on Copacabana Beach (and features Brad in a behind-the-scenes doc), Beyonce kicks off the 'Cowboy Carter Tour,' Blue Ivy becomes Rumi's stage manager, the cvnty robots try to take out Bey, High Fashion Editorial! featuring Christina Aguilera for Carcy Magazine, Madison Beer for Cosmopolitan, Nicole Scherzinger for People (including T. Kyle's 'Sunset Blvd.' mashup!), the Tony Awards nominees featuring Scherzy and Cole Escola for 'Oh Mary,' Spice Girls tease their 30th anniversary tour, Mummy Pig for Grazia UK, TikTok Talk featuring RuPaul and DJ Bebe shaking their t-ts, new music from Utada, Royksopp, Dove Cameron, Kygo, Victoria Nadine, and Kelly Clarkson. Hosted on Acast. See acast.com/privacy for more information.

Facial features and expressions can offer insights into a person's personality and even health, though these are often subtle and should be interpreted with caution. Some studies suggest that specific features, like face shape, eye distance, and facial symmetry, may be linked to certain personality traits or behaviors. However, it's important to remember that these are general observations and individual experiences can vary. Here's a more detailed look at what your face might communicate: Personality: Face Shape: Round: May be perceived as kind, generous, and putting others first, according to the Times of India. Rectangular: Might be seen as logical, good at thinking, but potentially prone to overthinking. Diamond: May be perceived as someone who likes to take control and have things their way. Oval: Could be seen as skilled at making others feel welcome and comfortable. Heart: May be associated with creativity, good intuition, and a strong desire to achieve goals. Square: Might be seen as having a lot of stamina and being willing to take on big projects. Eyebrows: Higher Eyebrows: May suggest a preference for personal space and good social skills, but a line will be drawn if boundaries are crossed, according to Jagran Josh. Lower Eyebrows: Might indicate openness to closeness and vulnerability. Strong Eyebrows: May be associated with confidence, drive, and a strong sex drive, according to Cosmopolitan. Facial Symmetry: Studies suggest that greater facial symmetry

A plan to boost Nevada's tourism industry is passed in the house of representatives. Southwest Airlines debuts a new plane with something some passengers may find as relief. And a new dinner show is coming to the Cosmopolitan to kick off the summer. You can watch 7@7 Monday-Friday weekdays at 7 am & 7 pm on any of your favorite streaming platforms.

Luka Dončić donated $5,00o to restore a mural of Kobe Bryant in Los Angeles that was graffitied. Actor Jeremy Renner said that getting off of opioids after his snow plow accident was one of the hardest things he's ever done. In a Cosmopolitan interview Madison Beer opens up about being signed at 12 years old!See omnystudio.com/listener for privacy information.

* Minor Tribes of Cara Fahd, Part One* Smaller groups and tribes* Righteous Vipers* Led by Orguk.* They also appear in the Blades collection.* Only 50 or so warriors.* Allied with the Fists of Fahd through marriage, but relations are strained.* Live in the Delaris foothills, raiders and more "traditional" ork scorchers.* Orguk is desperate to make alliances and build power, has been making overtures to Zarass Icethought.* Useful as low-stakes antagonists and rivals, not significant movers and shakers.* Having some difficulties dealing with the changes in Cara Fahd and how it hinders their traditional lifestyle.* Henkar's Spears* Group of orks that lived in southern jungles.* Recently got new chieftan, Henkar, a Swordmaster from Travar.* Welcomed "city orks" from other parts of Barsaive to join a "traditional" Carad culture.* Grown from around 300 to over 1000 members, tribe is becoming more prosperous.* No cavalry; they are premier source of infantry for Cara Fahd.* Cosmopolitan, an example of what Krathis is trying to achieve with Cara Fahd.* Potential conflict with more traditionalist tribes as they have grown.* Thunderborn Cavalry* Lives along the Greenheart River.* About 600 members, 100 cavalry that ride dyre.* Very close cultural bonds with dyre; more than just mounts.* Raids into Vivane province.* Sworn oath of mutual aid with the Thunderers tribe.* Building their value as a cavalry force for coming conflict with Thera.* Uses for minor tribes in a Cara Fahd game.* Continued variety and detail fleshing out the ork nation.* Traditional tribes each dealing with the new situation in different ways.Find and Follow:Email: edsgpodcast@gmail.comYouTube: https://www.youtube.com/@EDSGPodcastFind and follow Josh: https://linktr.ee/LoreMerchantGet product information, developer blogs, and more at www.fasagames.comFASA Games on Facebook: https://www.facebook.com/fasagamesincOfficial Earthdawn Facebook Group: https://www.facebook.com/groups/officialearthdawnFASA Games Discord Channel: https://discord.gg/uuVwS9uEarthdawn West Marches: https://discord.gg/hhHDtXW

Wellness + Wisdom | Episode 736 Is your attachment style secretly directing every move you make in a relationship, from how quickly you run away to how desperately you cling? Silvy Khoucasian joins Josh Trent on the Wellness + Wisdom Podcast, episode 736, to share how our nervous system, childhood attachments, and self-imposed boundaries can either block or build authentic love, why some red flags can be transformed into healthy agreements how to break old patterns and self-regulate more effectively, and what it takes to begin creating fulfilling relationships based on curiosity, vulnerability, and mutual respect. "Even red flags can become yellow flags or green flags if you work on creating agreements to prioritize the safe relationship. Agreements are the gold where you start to recognize how to find the bridge for both people's needs. And then you also set internal boundaries and agreements with yourself so that you're contributing to create that environment" - Silvy Khoucasian In This Episode, Silvy Khoucasian Uncovers: [01:15] Are You Looking for The Red Flags? Silvy Khoucasian Why everyone has their own red flags in a relationship. How red flags can be related to an unbalanced nervous system. When we don't understand our self-narratives, we will search for evidence that already exists in our brains. Why Silvy went on 300 dates before she met her husband. How she was always searching for the red flags. Why red flags can turn into green flags when we make agreements. The difference between rigid and healthy boundaries. How boundaries can become a trap that prevents us from creating a connection. [07:45] Four Attachment Styles 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? How attachment styles are formed in our childhood. Why unpredictable behavior in parents causes anxiety in children in their adult life. How Silvy wanted a relationship but always left when she got scared. Why reassurance from her husband helped her heal her attachment style. It's normal to have vulnerabilities in a relationship. [14:10] Learn to Self-Regulate Wired for Love by Stan Tatkin The differences between each of the four attachment styles. Why we unconsciously relive our childhood memories as adults, even when we don't remember them. It Didn't Start with You by Mark Wolynn How we only discover our wounds when we get into a relationship. Why it's important to learn to self-regulate. How we can co-create safety with other people. [19:55] Create Positive Interactions With Your Partner Why relationships are not easy for most of us. How we create agreements in a relationship to protect ourselves from ourselves and from each other. Why vulnerability is the key to creating connection. The Gottman Institute: The Five Positive Interactions Why there's no point in being in a relationship if we're not attuned to our partner. [25:40] Replace Judgment with Curiosity 727 LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions Why it's hard to be curious about another person if we're not curious about ourselves. How Silvy felt lonely inside because she put all of her focus on others. Why curiosity is the antidote to judgment. How we want our partner to be like us when we're in a conflict. [28:45] How to Express Emotions in A Relationship Why men are not meant to always hold space and emotionally regulate their partner. How to be respectful towards our partner when we emote. Why women's emotional outbursts can violate men's boundaries and create resentment over time. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Why women need to learn to hold space for men to be vulnerable. The importance of being able to share emotions without harming the other person. How Josh navigates conflicts with his partner. [35:45] Expression Instead of Projection Why it's important to have role models who are securely attached. How Silvy learned to express her wounds instead of projecting them. Why they constantly create new agreements with her husband. How to navigate potential threats to the relationship. [40:25] Heal Your Deepest Wounds Which wound Silvy needed to heal in order to be in a relationship. How she learned to speak up for herself and walk away from where she was mistreated. Why Josh struggled with an anxious attachment wound. How avoidant people seek control to keep themselves safe. [46:55] The Anxious + Avoidant Relationship Dynamic The positive traits of anxious and avoidant people. Why anxious and avoidant attachment styles are drawn to each other. How the anxious person makes the avoidant even more avoidant. The importance of communicating our needs with clarity. Where passive-aggressive communication comes from. How anxiously attached people struggle with vulnerability. Why agreements help us move towards secure attachment. [52:05] How to Heal Attachment Wounds Why avoidant individuals are not truly present in the relationship. How avoidant attachment style is formed through neglect. Why we leave relationships when there is no willingness. How IFS therapy and parts work are going to help us heal our relationship wounds. Attached by Amir Levine + Rachel Heller Why it's important to understand the vulnerabilities of the other person. How Silvy utilizes solution-focused therapy in her work. [59:25] Why You Ignore The Red Flags How seeing the potential in our partner can make us miss the red flags. Why the anxious attachment style causes us to ignore the negative traits of a potential partner. How acknowledging and grieving childhood pain provides healing. Why the avoidant attachment style makes us idealize the other person. How Josh used to put his podcast guests on a pedestal. Why we only start noticing the flaws of the other person after a few months. [01:05:10] What Does True Love Feel Like? Why true love can feel boring but safe. How we're drawn to what feels familiar. Why Silvy felt more chemistry in her last relationship because she was grasping for the connection she was not getting. The importance of not relying on relationships to feel happy and alive. [01:08:30] How Feminism Changed Relationships How some teachers teach from their wounds. What women are fighting for. How women finally have the opportunity to express themselves. Why the female and male roles are shifting because of feminism. How men are paying for the sins of their fathers and grandfathers. Why men need to establish communication boundaries with their partner. [01:16:30] Men Are Being Called Forth to Provide Why men have to do more than men ever had to do before. How men can't understand women on a visceral level and vice versa, but we can be curious about each other's experiences. Why some men are scared of women. How women desire greater range and capacity from men. [01:22:15] Family Dynamics What role children play within a relationship. The importance of having one primary caregiver in order to form a secure attachment. Why some men want to be the primary caregiver. How our main goal is to create peace. [01:27:30] The Dark Side of Vulnerability + What Vulnerability Truly is How vulnerability has become co-opted. Why the perception of vulnerability is subjective. Vulnerability is the courage to reveal emotional risks. Why transparency doesn't equal vulnerability. How vulnerability is relational. Why being vulnerable without borders can be harmful. [01:35:30] Vulnerability Requires Boundaries How we learn through teaching others. Jordan Pickell How radical honesty can be inappropriate. Why internal boundaries help us navigate vulnerability. What makes us become susceptible to cults. How Silvy's learning to be in integrity and have self-compassion. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show There's Too Much Pressure on Romantic Love "There's never been more pressure on romantic love. We used to look to God and spirituality for our connection to those places and now we look to creating that in conscious relationships. We rely a little too much on relationship for that feeling of aliveness, but do we actually have that aliveness in other parts of our lives?" - Silvy Khoucasian Women's Emotions Are Not Men's Responsibility "Having a man that just has tolerate anything and just be this rock and hold the space and just receive, that's not even healthy for her. That's not going to keep her in integrity with herself. Being able to witness the range of emotion is important on both sides, but not from a place of where you could just spew out any words and stories and assumptions that comes out with that. That's actually a boundary violation." - Silvy Khoucasian Move Towards Safety "You have to look for signs that your relationship is moving in the direction of healing, more safety, and more connection. And it doesn't mean you're not going to have those struggles. You are. But how do you learn from those things? And do you have a partner who's willing to co-create that safety together? And sometimes it's us that's contributing to that lack of safety. Can we be really honest about that?" - Silvy Khoucasian Links From Today's Show  Silvy Khoucasian 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? Wired for Love by Stan Tatkin It Didn't Start with You by Mark Wolynn The Gottman Institute: The Five Positive Interactions 727 LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Attached by Amir Levine + Rachel Heller Jordan Pickell Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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Silvy uniquely fuses her thorough knowledge of attachment theory, boundaries, and creativity in her coaching and writing. She has facilitated one-on-one, couples, and group coaching sessions for the last 10 years. Her heart mission is to support others in being deeply and soulfully self-connected and to use their self-awareness to create fulfilling and reciprocal relationships. Silvy guides others to get to know themselves in a collaborative and empowering way and teaches people how to strengthen their communication skills, their capacity to be vulnerable, and their ability to create healthy and compassionate boundaries. She has been deeply invested in her own personal healing journey over the last decade and highly values being an eternal student. Silvy has been featured in various publications such as Women's Health, Buzzfeed, Vogue, Playboy, Allure, and Cosmopolitan magazine. Silvy eagerly looks forward to contributing to the global conversation on intimate relationships for many years to come. Website Instagram Facebook YouTube

Legacy media is entering a new era as Gen Z has grown up and is coming to power. Create Tomorrow host Cassandra Napoli invites editor-in-chief of Cosmopolitan and Seventeen, Willa Bennett to discuss her vision for evolving iconic magazines to resonate with younger audiences amid the changing media landscape.Community engagement remains all-important—how can brands strengthen it? Willa highlights the need for authenticity and connection in storytelling to overcome challenges in curating content for a niche culture. Listen in on how magazines can serve as a guiding force for readers navigating love and identity as social media shapes magazine content.

Support AND/BOTH: Help us offset production costs while we're growingIn this week's episode of The In Both Podcast, host Dr. Ashley welcomes journalist and twin mom Zara Hanawalt, whose bylines include Vogue, Cosmopolitan, Parents, The New York Times for Kids, and more. Zara's work dives deep into the intersections of motherhood, culture, and women's health—especially in a post-pandemic world where millions of moms were forced to reckon with impossible expectations and invisible labor.In this candid, thoughtful, and at times hilarious conversation, Ashley and Zara explore what it was like parenting toddlers during lockdown, why remote work offered a glimpse of something more sustainable, and how the culture has since regressed—leaving moms to quietly pick up the pieces. From putting the grocery cart back with four kids in tow to viral trad-wife aesthetics, this conversation peels back the layers on the “have it all” myth and asks: why are moms the only ones being asked to bend?Whether you're a stay-at-home parent, working mom, freelance warrior, or somewhere in between, this episode is full of validation, insight, and a reminder that no one is doing it wrong—it's just that the system wasn't built to support any of us.You'll learn: How the pandemic reshaped parenting roles—and revealed deep systemic flawsWhy freelance work can be a survival tactic for moms, not just a “girl boss” dreamThe emotional and logistical toll of caregiving without supportHow return-to-office culture is erasing hard-won flexibility for familiesThe difference between advocating for mothers and simply “complaining”Why stay-at-home parenting is labor, even if it's unpaidThe role of social media in promoting extreme (and unrealistic) portrayals of motherhoodHow gender bias shows up in everyday parenting expectationsWhat needs to change culturally and politically to better support mothersThat taking care of yourself doesn't have to look a certain way—quiet moments count tooConnect with Zara:Website: www.zaraalt.comInstagram: @zaraaltTikTok: @zaraaltConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Send us a textEpisode 601: Removing Shame and Roadblocks to Women's Sexual Pleasure with Sexologist Lucy Rowett.Guest Bio:Lucy Rowett, CSC, is a certified sexologist and sex coach who is passionate about helping women and people with vulvas let go of sexual shame and hangups and embrace pleasure to create the passionate relationships they've always desired. She is the host of the Naked and Unashamed Life podcast, and the resident sex coach at UK contraception platform, The Lowdown.She is regularly quoted in the media for her expertise in sexual health and wellness, pleasure, and sexual shame- including iNews, Cosmopolitan, Men's Health, GQ, The Sun, Insider, and Glamour.In 2023, she was nominated for somatic sexologist of the year at the sexual freedom awards. She uses a combination of mind body tools with evidence-based sexuality education to create a fun and open space for women and vulva havers to explore their full erotic potential.Her speciality is working with women and people with vulvas who come from Faith backgrounds who are struggling to let go of sexual shame and enjoy pleasurable and intimate relationships again.Summary: Breaking Free from Sexual Shame: A Revolutionary ConversationDive into a transformative discussion between Ruan Willow and sexologist Lucy Rowett as they tackle the often-silenced topic of women's sexual pleasure. This eye-opening episode challenges the deeply rooted shame surrounding female sexuality and offers a fresh perspective on embracing our natural desires.Lucy, a specialist in supporting women and non-binary individuals, shares powerful insights about:- The universal impact of sexual shame across all backgrounds- Dismantling harmful cultural narratives that suppress pleasure- The importance of comprehensive sexual education- Understanding female arousal and the physiology of pleasure- Creating safe spaces for sexual exploration and expressionThe conversation navigates through the evolution of female sexuality in modern culture, from the mainstreaming of erotic literature to the vital role of sex-positive communities in fostering acceptance and growth.Ready to transform your relationship with pleasure and embrace a shame-free approach to sexuality? This episode is your gateway to understanding and celebrating your sexual wellbeing. Tune in now for an empowering journey towards sexual liberation. Sexual health is mental health, and your sexual wellness matters!Links: Learn more: https://lucyrowett.com/Free guide to confident sexual communication: https://bit.ly/askforwhatyoureallywantFree meditation to connect to your vulva: https://bit.ly/handheartvInstagram: https://www.instagram.com/lucylurowettPodcast: The Naked and Unashamed LifeSpotify: https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=2ce2d298be93495cSupport the showSubscribe for exclusives: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge NO AI TRAINING

On today's show Ashali Vise has two conversations for us before Game 3. First up we listen in to her chat with Daren Millard as the pair talk about what to expect for Game 3 and how the Knights can bounce back to regain the series lead. Then Ashali speaks with Kloey Carpenter, the VGK Director of Marketing and Brand, as she fills us in with info for tonight's watch party from the Cosmopolitan and Saturday's Game 4 watch party from Lee's Family Forum in Henderson.

How do you build a writing life when your brain refuses to follow rules? For Paulette Perhach, the answer has always been a mix of creativity, structure, and compassion.Paulette is an award-winning author, writing coach, and creator of the Writer's Mission Control Center and Finishing School for Writers. Her work has appeared in The New York Times, Vox, Glamour, The Washington Post, and Cosmopolitan. But before all that, she was a gifted kid with a brain full of ideas—and no clue why some things came so easily while others felt impossible.In this conversation, Paulette shares how growing up with undiagnosed ADHD and without financial resources—shaped her writing path, her self-image, and her relationship with money. She talks with Tracy about the emotional cost of feeling "less than," the unpredictability of social energy, and how finding a creative community changed everything. Diagnosed in adulthood, she finally began to understand the why behind her chaos and built systems that helped her move from intention to execution.Paulette also breaks down her FINISH framework, a six-part approach to help ADHD writers build structure, create momentum, and finally complete the work they care about. She shares how she bootstrapped her own software tool to support writers like her, and why creating spaces that center neurodivergent needs isn't just helpful—it's transformative.Whether you're a creative with too many ideas or someone still trying to trust your voice, Paulette's story will make you feel seen, inspired, and ready to try again, with a little more self-compassion this time.Resources:Website: https://www.pauletteperhach.com LinkedIn: https://www.linkedin.com/in/paulette-perhach-23b12832 Instagram: https://www.instagram.com/paulettejperhach X: https://x.com/pauletteperhachSend a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

The world needed Doechii and Chappell Roan more than we know. What's different about the next era of pop stars? Let's dive into what Doechii and Chappell Roan are doing that sets them apart from the typical cookie-cutter pop star timeline. PLUS Trace Cyrus slamming Katy Perry, new rules for The Academy, SZA and Kendrick's opening night, and more! Subscribe to my Substack: http://toopoptohandle.substack.comFollow me on Instagram: http://instagram.com/toopoptohandle/00:00 Introduction03:38 New Music Releases07:20 Coachella Weekend Two12:44 SZA and Kendrick kickoff the Grand National Tour16:42 Trace Cyrus slams ‘lame' Katy Perry saying she copied Miley Cyrus' career20:56 Variety announces Actors on Actors Broadway edition featuring Patti Lupone, Audra McDonald, and more 25:03 New rules for The Oscar nominations and votings rules 31:36 Doechii on the cover of Cosmopolitan 49:03 Chappell Roan on Las Culturistas 01:02:57 RuPaul's Drag Race Season 17 Finale Recap01:09:26 Yes and Mess of the Week

In this monthly conversation series Grant Scott speaks with art director, lecturer and creative director Fiona Hayes. In an informal conversation each month Grant and Fiona comment on the photographic environment as they see it through the exhibitions, magazines, talks and events that Fiona has seen over the previous weeks. Mentioned in this episode: https://turnercontemporary.org/whats-on/resistance/ ]www.worldphoto.org/sony-world-photography-awards https://autograph.org.uk Fiona Hayes Fiona Hayes is an art director, designer, consultant and lecturer with over 30 years' experience in publishing, fashion and the art world. She has been a magazine art director ten times: on Punch, Company, Eve, the British and Russian editions of Cosmopolitan, House & Garden,GQ India (based in Mumbai), MyselfGermany (in Munich), and Russian Vogue (twice). Between 2013 and 2019, as Art Director of New Markets and Brand Development for Condé Nast International, based in London and Paris, she oversaw all the company's launches – 14 magazines, including seven editions of Vogue. She still consults as Design Director at Large for Vogue Hong Kong. In 2002 she founded independent photography magazine DayFour, publishing it continuously until 2012. She is Co-Author and Art Director of The Fashion Yearbook, and creative director of books for South African media consultancy Legacy Creates. Outside the publishing world, she has been Art Director of contemporary art auction house Phillips de Pury in London and New York, and Consultant Art Director of Russian luxury retail group Mercury/TSUM. (Fiona would like to point out she is not Russian: she is proudly Irish and studied Visual Communication and History of Art and Design at NCAD Dublin.) She currently divides her time between design consultancy for commercial clients, and lecturing at Oxford Brookes University, the Condé Nast College of Fashion and Design, London, Nottingham Trent University, Ravensbourne University, and Leeds University. She lives in West London. @theartdictator Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work zas a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott's next book is Inside Vogue House: One building, seven magazines, sixty years of stories, Orphans Publishing, is on sale now. © Grant Scott 2025

Today we're talking about the reality of parenting while disabled. My guest is Jessica Slice, the author of the new book Unfit Parent: A Disabled Mother Challenges an Inaccessible World. A writer, advocate, and disabled mother who challenges the way society defines “fit” parenting, Jessica's work has appeared in The New York Times, The Washington Post, and Disability Visibility.  In this episode, Jessica opens up about the unique challenges disabled parents face, from the obstacles within the process of becoming parents to navigating a world that often feels inaccessible. We also talk about how disabled parents are often excluded from mainstream parenting conversations and why they face heightened scrutiny from Child Protective Services. Jessica shares her powerful perspective on creative adaptation — a mindset that empowers disabled parents to create a parenting approach that works for them, rather than trying to conform to systems that weren't built with their needs in mind. Whether you're a disabled parent, raising a disabled child, or just wanting to learn how to be a more informed and supportive ally, this episode is filled with Jessica's honest insights and practical wisdom that challenge outdated ideas of what makes a “good” parent.   About Jessica Slice Jessica Slice is a disabled mom and author of Unfit Parent: A Disabled Mother Challenges an Inaccessible World. She is also the co-author of Dateable: Swiping Right, Hooking Up, and Settling Down and This is How We Play, as well as the forthcoming This is How We Talk and We Belong, which was co-authored with the late Judy Heumann. She has been published in Modern Love, the New York Times, the Washington Post, Alice Wong's bestselling Disability Visibility, Glamour, Cosmopolitan, and more. She lives in Toronto with her family.   Things you'll learn from this episode Why disabled parents are not often part of the mainstream parenting conversations What are the challenges that disabled parents face when they're starting the process of becoming parents Why disabled parents face more threats from Child Protective Services, and why demanding that someone parent without help can be considered discriminatory How being disabled prepares potential parents for the parenting journey What creative adaptation is and how it can give disabled parents the freedom to build their life from scratch How non-disabled parents can support the disabled parents in their communities   Resources mentioned Unfit Parent: A Disabled Mother Challenges an Inaccessible World by Jessica Slice Jessica Slice's website Jessica Slice writes about disability, parenting, and poems Jessica on Instagram Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau Emily Ladau on Demystifying Disability: What to Know, What to Say, and How to be an Ally (Tilt Parenting Podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lia Avellino, a relational and somatic psychotherapist, is also the CEO of Spokescircles. Her expertise in modern love and women's wellness, coupled with her role as a sought-after facilitator and media commentator, has seen her work featured in Glamour, Cosmopolitan, Men's Health, and The Tamron Hall Show. With a focus on helping individuals embrace their full, unapologetic selves, Lia brings a wealth of insight to the conversation on transitioning from painful to purposeful ambition while writing a book.   The key moments in this episode are:   00:02:16 - Good Enoughness and Ambition 00:08:03 - Spiritual Experience of Ambition 00:13:19 - Dealing with Resistance 00:19:26 - Overcoming Fear of Failure 00:25:20 - The When-Then Trap   Connect with Lia Avelino Website: spokecircles.com Instagram: @lialoveavellino Instagram: @spokecircles   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Book: aminaaltai.com/book

Why are Black women still expected to carry everything without complaint? They keep telling Black women to be strong, to push through, to hold it all together. But what they never address is the damage that message leaves behind—mentally, physically, emotionally. The burnout, the silence, the pressure to succeed at the expense of our well-being. If you've ever felt like you're doing everything right and still paying too high a price, you're not imagining it. You're navigating systems that were never designed with your safety in mind. In this special National Black Girl Month™ episode, you're invited into a powerful conversation with Dr. Vanessa Perry, global thought leader, psychologist, and CEO of The Perry Group. Alongside Dr. Rikesha Fry Brown, we explore what Superwoman Syndrome actually costs Black women—and how to stop carrying what was never ours to begin with. This episode answers the unspoken questions so many Black women ask themselves: Why do I feel like success is wearing me down? Is it possible to lead without losing myself? How do I reclaim peace when the world expects performance? Dr. Perry shares insights from over 25 years of research and executive advising in Fortune 500 companies, federal agencies, and high-level leadership spaces. Together, we discuss how to name the cycle, build supportive community, and create spaces—personally and professionally—where Black women no longer have to prove themselves to belong. This isn't just about workplace equity. It's about redefining what thriving looks like on our own terms. → Learn more and access your free toolkit at nationalblackgirlmonth.com → Join our virtual community: facebook.com/groups/nationalblackgirlmonth → Connect with Dr. Venessa Perry: https://www.linkedin.com/in/venessam/ → Connect with Dr. Rikesha Fry Brown: www.instagram.com/dr.rikesha → Connect with Felicia Ford: www.threads.net/@friendscallmefe Join Momentum Lab: https://lab.feliciafordandco.com About Dr. Venessa Perry: Dr. Venessa M. Perry is a trailblazing organizational psychologist, executive coach, author, and global thought leader, recognized for her dynamic impact in shaping inclusive, high-performing organizations. As the visionary Founder and CEO of Health Resources Solutions dba The Perry Group, she has led the firm for over 25 years, delivering transformational leadership and organizational development consulting with an unwavering commitment to equity. Her expertise has empowered C-suite executives at Fortune 500 companies, government agencies, and non-profits to drive meaningful, sustainable change for their organizations and communities. Dr. Venessa's groundbreaking research centers on the career mobility and well-being of Black and Brown women in the workplace, with a focus on gendered racism and the often-overlooked impact of peri(menopause) on leadership potential. Her forthcoming book, The Path to Inclusivity: How to Create Safety, Well-Being, and Belonging for Black Women in Financial Services, set to be released by Palgrave and Macmillan in early 2025, is already being hailed as a must-read for executives committed to fostering diversity and inclusion. A powerhouse speaker and contributor, Dr. Venessa is in high demand across national and international stages, where she has captivated audiences on topics such as leadership, equity, and women's health in the workplace. She has been featured on a variety of influential podcasts, including Intentional Conversations, Wills, Women and Wealth, What's Possible, Embodied Justice, and The WhatNow Movement. In July 2024, she delivered a landmark presentation on peri(menopause) in the workplace at the Diversity Network Inclusion Festival in the UK, sparking global dialogue. Named one of the top leadership voices on LinkedIn and consistently recognized as one of Washington, DC's top executive coaches from 2022 to 2024, Dr. Venessa's thought leadership continues to shape the future of business and organizational health. She has been featured in Forbes, Medium, CanvaRebel, HuffPost, Cosmopolitan, and more, sharing her insights with diverse audiences around the world. Dr. Venessa is a respected member of the Forbes Coaches Council, Harvard Business Review Advisory Council, and the American Psychological Association. A proud Desert Storm veteran, she passionately advocates for veteran mental health, entrepreneurship, and homelessness solutions. With a PhD in Organizational Psychology, as well as master's degrees in Public Health and Psychology, Dr. Venessa is a lifelong learner who believes in giving back. She actively serves her community through her involvement with Delta Sigma Theta Sorority, Inc., the Diversity Council at the University of Michigan, and as the first Black President of George Washington University's Alumni Association. A mentor and coach to countless emerging leaders, Dr. Venessa embodies the belief that "We are better when we are together." Her life's work is a testament to the power of collaboration, inclusion, and transformative leadership.  

Pope Francis Dies at 88 Right After Easter (PEOPLE) (26:18)Elizabeth Hurley and Billy Ray Cyrus spark romance rumors with kissing photo on Easter (Page Six) (37:11)Kristen Stewart marries fiancee Dylan Meyer in intimate ceremony at LA home (Page Six) (42:13)Aaron Rodgers gives rare insight on his 'serious' new relationship with mystery woman (Page Six) (50:40)Sutton Stracke is giving Garcelle Beauvais 'the space she needs' after suspected friendship fallout (Page Six) (58:05)Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, Joe sits down with Dr. Lisa Feldman Barrett, a leading neuroscientist and author of How Emotions Are Made, to explore groundbreaking insights on how emotions are formed and how we can better understand and regulate them. Together, they dive deep into the science behind emotions, how the brain predicts our feelings, and how we can gain more emotional agency in our personal and professional lives. Joe and Dr. Barrett cover:The theory of constructed emotions and how emotions are predictions, not reactionsThe role of the brain in regulating the body and how it shapes emotional experiencesWhy uncertainty feels like anxiety—and how to reframe itHow emotional granularity can help us build better emotional vocabulary and controlPractical steps to improve emotional regulation and decision-makingThe impact of body budgeting on mood, stress, and overall healthWhether you're leading a team, navigating personal relationships, or simply trying to better understand your emotional life, this conversation will give you powerful tools to enhance your emotional intelligence and well-being.Lisa Feldman Barrett, PhD, is among the top 0.1% most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University. She also holds appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behavior.In addition to the books Seven and a Half Lessons About the Brain and How Emotions are Made, Dr. Barrett has published over 275 peer-reviewed, scientific papers appearing in Science, Nature Neuroscience, and other top journals in psychology and cognitive neuroscience, as well as six academic volumes published by Guilford Press. She writes regularly about science in the popular press, including The New York Times, The Guardian, Scientific American, BBC Science Focus, Popular Science, Nautilus, BigThink, Cosmopolitan,  Time magazine, MIT Technology Review, and more (see full list). Her popular TED talk has been viewed over 7 million times.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. Visit

Episode 307: Louis Vuitton, Ladies in Space, and the Great Straw Debate (And Other Festival Season Observations)Welcome to another wild round of Happy Hour With Jay — where we mix overpriced cologne, desert chaos, gym nonsense, and life wisdom into one delicious cocktail.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Patrice Washington. Get ready, success is within your reach! On this episode of Money Making Conversations, Rushion McDonald welcomes transformational speaker, bestselling author, and host of the hit podcast Redefining Wealth, Patrice Washington. Recently named one of Success Magazine’s Top 25 Influential Leaders in Personal Development, Patrice has inspired millions through her work, including features on Good Morning America, Cosmopolitan, and CNBC. With over 17 million podcast downloads and five empowering books to her name, Patrice breaks down her signature 6 Pillars of Wealth and reveals the 3 Action Steps for Success that anyone can start using today. Whether you're starting out or leveling up, this episode is your blueprint to building a purpose-driven, prosperous life. Set your goals and your playlist—don’t miss this powerful conversation! #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Patrice Washington. Get ready, success is within your reach! On this episode of Money Making Conversations, Rushion McDonald welcomes transformational speaker, bestselling author, and host of the hit podcast Redefining Wealth, Patrice Washington. Recently named one of Success Magazine’s Top 25 Influential Leaders in Personal Development, Patrice has inspired millions through her work, including features on Good Morning America, Cosmopolitan, and CNBC. With over 17 million podcast downloads and five empowering books to her name, Patrice breaks down her signature 6 Pillars of Wealth and reveals the 3 Action Steps for Success that anyone can start using today. Whether you're starting out or leveling up, this episode is your blueprint to building a purpose-driven, prosperous life. Set your goals and your playlist—don’t miss this powerful conversation! #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

Amy is joined by author Kathy Iandoli to discuss her book, God Save the Queens: The Essential History of Women in Hip-Hop, exploring the incredible history of female pioneers in hip-hop history from old school crews like The Mercedes Ladies to contemporary superstars like Lil' Kim.Donate to Breaking Down PatriarchyKathy Iandoli is a critically acclaimed journalist, author, podcaster, media coach, and documentarian. She has nearly 25 years experience working in the music industry—from media, to publicity, radio, and artist management. Her first book, God Save The Queens: The Essential History of Women In Hip-Hop was named an NPR Best Book Of the Year. She is the author of the biography Baby Girl: Better Known As Aaliyah, as well as the co-author of rapper, Lil' Kim's memoir, The Queen Bee. Kathy has written about music and gender for two decades, with bylines in VIBE, The Source, XXL, Village Voice, Rolling Stone, Billboard, Pitchfork, BUST, Teen Vogue, PAPER, Playboy, i-D, Cosmopolitan, Maxim, The Guardian, VICE, and many others. Kathy was a professor-in-residence of Music Business at NYU for 7 years as well as an alum of Steinhardt's Music Business Graduate Program and has served as a pundit (television, radio, and panels) for discussions on hip-hop and gender.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Patrice Washington. Get ready, success is within your reach! On this episode of Money Making Conversations, Rushion McDonald welcomes transformational speaker, bestselling author, and host of the hit podcast Redefining Wealth, Patrice Washington. Recently named one of Success Magazine’s Top 25 Influential Leaders in Personal Development, Patrice has inspired millions through her work, including features on Good Morning America, Cosmopolitan, and CNBC. With over 17 million podcast downloads and five empowering books to her name, Patrice breaks down her signature 6 Pillars of Wealth and reveals the 3 Action Steps for Success that anyone can start using today. Whether you're starting out or leveling up, this episode is your blueprint to building a purpose-driven, prosperous life. Set your goals and your playlist—don’t miss this powerful conversation! #BEST #STRAW #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Most women have been let down, hurt or heartbroken by at least one man in her lifetime. Over time you accumulate these stories of hurt and pain - reinforce them with other women, and project this pain onto new relationships. These old trauma stories directly influence who you attract, the quality of men that come into your life and what is possible for you in your future relationships. If you are ready to rewrite your story with men, to heal old wounds from past stories and create new possibilities , this episode is for you. Guy Shahar, the founder of The Tantra Institute, is back on the podcast to share what men actually want in relationships, the key to deepening intimacy to create lasting love and how to shift your old, outdated beliefs around men so you can attract a healthy, solid man who shows up fully for you. The 90 Day Relationship Experiment: https://www.tantrany.com/rel/?aff=4kharlow About the Guests:Guy Shahar is the Co-Founder and Lead Facilitator of The Tantra Institute, and the originator of Tantra Speed Date®, one of the most unique and popular speed dating events in 50+ cities worldwide.With numerous television appearances as well as features in Playboy, Cosmopolitan, Time Out New York, San Francisco Chronicle, The Sunday Times, and the New Yorker, The Tantra Institute has presented over 5,000 workshops serving more than 100,000 students.Guy speaks, teaches, and coaches in New York and around the world. Guy most enjoys helping singles and couples have more intimacy, connection, and pleasure in their relationships and to be better lovers in all areas of life. About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025https://www.theunscriptdwoman.com/the-immersion Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New

On this week's episode of Beautiful and Bothered, Johnny and Kevin analyze some of Allure, Harper's Baazar, Cosmopolitan and Marie Claire's 2025 Spring Makeup Trends! They're letting you know which trenda are worth trying, and which ones are absolutely ridiculous!Later, they discuss getting Lady Gaga Mayhem concert tickets and the public's outrage at how expensive they are!PATREON Family: http://www.patreon.com/BeyondBothered

Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather talk everything about your Gut, Auto-Immune, Microbiome, Inflammation, the toxicity of Sugar and some practical hacks for treating constipation and other ailments. Dr. Gioffre is committed to reshaping the landscape of nutrition and holistic well-being. As the visionary behind the acclaimed Alkamind and Kick Acid Enterprises brands, he combines his expertise in nutrition and his qualifications as a board-certified chiropractor. He is also a bestselling author of Get Off Your Acid and Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. A familiar face on popular television shows such as Live with Kelly and Ryan, Access Hollywood, and Good Day New York, Dr. Gioffre has also been featured in major publications including People Magazine, Vogue, US Weekly, Cosmopolitan, and The New York Post. Dr. Daryl OFFER:  Dr. Daryl is offering great discounts for HHH listeners and viewers as discussed in the episode: His website: https://www.getoffyouracid.com/pages/about-dr-daryl Link to the gut testing kits: https://www.drdaryl.com/labs61812613 use code HEATHER15 for a 15% discount on checkout. Same for Alkamind products. Use code at checkout HEATHER15 for 15% discount off all products. Website: www.heatherthomson.com Social Media:  IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

Reclaim your time, energy, and clarity—download the Energy Audit now to uncover what's fueling you, what's draining you, and how to lead with more ease: brendawinkle.com/audit In this heart-opening episode, Brenda Winkle interviews Michele Bender—celebrity ghostwriter, essayist, and writing coach—to talk about the healing power of writing, rejection resilience, and how sharing your story can change lives (yours included). Michelle's journey is a testament to saying "Yes to You," highlighting the healing power of writing and the importance of intuition. They discuss the intricacies of publishing, resilience in the face of rejection, and the joy of helping others tell their stories. This episode is an invitation to explore the expansive possibilities of personal growth and creative expression. You'll hear: How Michele broke into The New York Times with a personal story about dog parks (!) Why rejection tolerance is a superpower—and how to build it What it's really like ghostwriting for celebrities and bestselling experts Simple ways to start writing your story—even if you're not sure anyone cares How writing—even in 7-minute sprints—can become your most potent healing ritual Whether you dream of publishing a book or just need a safe outlet for your thoughts, this episode will spark your courage, melt perfectionism, and remind you why your voice matters. About Michele Bender Michele Bender has been an award-winning freelance writer for more than 25 years. She co-authors and ghostwrites book proposals and books for high-profile experts and celebrities. This entails being a thought partner and value creator who helps come up with book structure, strategy, and content. Many of these books have become best-sellers and most have five stars on Amazon. Michele has also written articles for national publications including The New York Times and almost every top magazine including Glamour, Cosmopolitan, Real Simple, Marie Claire, and In Style, among many others. Connect with Michele Website: Michelebender.com Instagram: https://www.instagram.com/mbender878/ LinkedIn: https://www.linkedin.com/in/michelebenderwriter/ WATCH on Youtube: https://youtu.be/2h-Ao8o1z3o READ this on the blog: https://www.brendawinkle.com/blog/7-minutes-of-writing-a-day-to-change-your-life-an-interview-with-michele-bender Discover what's draining your energy and unlock clarity with this free, 10-minute Energy Audit tool: https://www.brendawinkle.com/audit Work with Brenda 1:1 - Learn more about The Intuitive Way Curious about working with Brenda - learn more here https://www.brendawinkle.com/work-with-me Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Keywords: Brenda Winkle, Your Yes Filled Life, intuitive leadership coach, somatic guide, high achievers, spiritual seekers, personal growth, creative freedom, freelance writer, writing process, intuition, publishing, New York Times, rejection, resilience, consistency in writing, ghostwriting, therapeutic writing, self-discovery, writing prompts, feedback, traditional publishing, self-publishing, audience, storytelling, writing classes, creative process, healing through writing, personal narratives, empowering stories, writing journey, authenticity, writing exercises, community support, writing skills, emotional healing, writing habits, intuition in decision-making.

Originally Published: February 18, 2021: Dr. Richard Shuster's journey is nothing short of extraordinary. From a high-powered career securing medical records for the Army to a life-altering near-death experience, his path took an unexpected turn—one that now helps people change their lives in just five minutes. Yes, you read that right! In this encore edition of How to Live a Fantastic Life, we explore how Dr. Shuster launched the international podcast The Daily Helping, where he's learned from top experts and thought leaders about personal growth and transformation. But that was just the beginning. His journey led to the development of groundbreaking technology and the creation of Your Success Insights, a company designed to help people unlock their full potential in record time.   Want to know how? Tune in as Dr. Shuster shares the incredible science behind rapid transformation and how you, too, can change your life—starting today!   Guest Bio: Dr. Richard Shuster is a clinical psychologist, TEDx speaker, and the CEO of Your Success Insights, a company that delivers algorithm-driven conscious technology to help individuals achieve personal growth. He is also the creator and host of The Daily Helping with Dr. Richard Shuster: Food for the Brain, Knowledge from the Experts, Tools to Win at Life, a globally recognized podcast downloaded in over 150 countries. With a passion for empowering people to become the best versions of themselves, Dr. Shuster has been featured as a thought leader in The Huffington Post, NBCNews.com, Glassdoor.com, Men's Health, Cosmopolitan, and other major media outlets. In addition to his work in psychology and technology, he is the president of Every Kid Rocks, Inc., a nonprofit dedicated to providing therapy services to children in schools across the country.   Through science, technology, and compassionate insight, Dr. Shuster is revolutionizing the way we approach personal growth. Don't miss this enlightening episode!   Social media links Dr. Richard Shuster Facebook - https://www.facebook.com/Thedailyhelping/ Twitter - https://twitter.com/thedailyhelping Instagram - https://www.instagram.com/dailyhelpingpodcast/ Website - www.drrichardshuster.com Your Success Insights: https://yoursuccessinsights.com/powers2/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

In this episode, I'm joined by Catri Barrett, a Trauma-Informed ADHD Coach and Neurodiversity Educator. We discuss the power of working with your brain, especially for neurodivergent creatives. Catri shares her journey of being diagnosed with ADHD in her thirties and how it reshaped her life and work. We explore common ADHD challenges like procrastination and decision paralysis, while Catri offers practical tips to work with your brain's natural rhythms. If you've ever felt your ADHD traits are working against you, this conversation will help you reframe those challenges and embrace your creative strengths.About CatriCatri Barrett is a certified Trauma Informed ADHD Coach and Neurodiversity Educator who has created wellbeing and development programmes for global brands and institutions like Lululemon and Oxford University, and is regularly featured in global media platforms such as Newsweek, Stylist and Cosmopolitan magasine.Whether she's delivering one-on-one coaching, facilitating workshops, or providing workplace training, Catri's goal remains constant: helping ADHD and neurodivergent adults live and work with more confidence, ease and joy. Combining her lived experience as a late diagnosed ADHD'er, with evidence-based techniques including positive psychology, cognitive behavioural coaching, and trauma-informed approaches,  Catri helps individuals, workplaces and universities better understand, celebrate and manage Neurodiversity.About mePascale Côté is a creativity guide, artist, and writer who helps creatives meet, understand, and express themselves by guiding them to work *with* their (creative, complex, unconventional) nature instead of against it. She helps artists, visionaries, disruptors and earth stewards break free from the vortex of overthinking and move forward with their bold, rebellious ideas. Her work challenges conventional norms, inviting creatives to explore what's possible when they release outdated narratives and embrace their true, authentic expression. Pascale believes that art is a powerful vehicle for both individual and collective change when it's grounded in truth—created outside the rigid systems that stifle our creative spirit.About the podcastCreative minds are the architects of a new world, and their art holds the keys to reimagining our reality. The challenge is, creative minds often spend just as much time crafting self-limiting narratives as they do creating their art. Dear Creative Mind is a space for creative liberation—a pathway out of the cycle of overthinking, burnout, and stagnation. This podcast is for artists & creative entrepreneurs where Pascale, creativity guide, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. The podcast explores the real challenges that come with being creative—overthinking, self-doubt, burnout—and how to navigate them while staying true to our vision.Get support for your creative mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 support for creatives⁠⁠⁠New: email guidanceThe Creative Liberation Portal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free tool: The Creative Confidence Toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free clarity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join community events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Receive the monthly prompts⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠ A special thank you to ⁠⁠⁠Alexandra Moreno⁠⁠⁠ for the original music of the podcast.

Hello!The island of Corfu was legendary since the homeric times for it's agreeable climate and the lush green forests. Food was abundant and the inhabidants wealthy.So what's the traditional food of Corfu and the influnces in the island?And how come and it has over five million olive trees and almost a million of them centuries and centuries old?Let's find on todays episode!With music from Pavlos KapralosThe Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

This episode is a must listen!! Kate has an incredibly powerful conversation with the Founder of The Tantra Institute based out of New York City - about how to revolutionize dating, relationships and love. Learn how to turn your dating life into a big experiment, so it becomes an opportunity to grow, heal your old outdated patterns and become empowered in your love life! The 90 Day Relationship Experiment: https://www.tantrany.com/rel/?aff=4kharlowAbout the Guests:Guy Shahar is the Co-Founder and Lead Facilitator of The Tantra Institute, and the originator of Tantra Speed Date®, one of the most unique and popular speed dating events in 50+ cities worldwide.With numerous television appearances as well as features in Playboy, Cosmopolitan, Time Out New York, San Francisco Chronicle, The Sunday Times, and the New Yorker, The Tantra Institute has presented over 5,000 workshops serving more than 100,000 students.Guy speaks, teaches, and coaches in New York and around the world. Guy most enjoys helping singles and couples have more intimacy, connection, and pleasure in their relationships and to be better lovers in all areas of life.Danielle Jennings About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025https://www.theunscriptdwoman.com/the-immersion Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please...

Brittany Piper is an internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention and trauma-informed care. Over the past 13 years, she has delivered more than 400 programs across three continents. Her work has been recognized by the U.S. Army, the Department of Justice, the Laura Bush Institute for Women's Health, Cosmopolitan, Elite Daily, and others. As a rape survivor and leading advocate on sexual violence prevention, Brittany speaks to tens of thousands each year. She is also a forensic neurobiology expert, conducting trauma-informed trainings with the U.S. Army and Sex Crimes Detectives. Creator of @healwithbritt and founder of the internationally acclaimed Body-First Healing Program, Brittany continues to inspire and lead in the field of trauma recovery. In her transformative new book, Body-First Healing: A Revolutionary Guide to Nervous System Recovery (launching March 25, 2025), Brittany shares her compassionate, science-backed roadmap for trauma recovery and nervous system regulation. She teaches readers how to break free from survival mode and reclaim their lives using simple yet effective somatic practices.In this episode, we discuss:Brittany's story Healing from sexual violenceAttachment TraumaPolyvagal TheorySomatic ExperiencingWhy the goal is not to have a “calm” nervous systemThe Five Stuck StatesInternal Family Systems / Parts WorkAddiction RecoveryTools for HealingLinks to connect with Brittany and learn more about her work:Website: https://www.bodyfirsthealing.com/Book: https://www.bodyfirsthealing.com/the-bookProgram: https://www.bodyfirsthealing.com/programInstagram: https://www.instagram.com/healwithbritt/TikTok: https://www.tiktok.com/@healwithbritt__SUN & MOON SOBER LIVINGLearn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Have you tried (and possibly failed) at keeping a consistent morning routine? You're not alone! You've heard the benefits of a morning routine, but sometimes you may feel like you don't have the time to commit to one… or staying in bed an extra few minutes just feels too good.  That's why Liz Plosser joins the show today to talk about being the architect of your mornings– meaning creating a morning routine with things that energize you and fill your cup.  We're talking simple routine ideas, benefits of morning strength training in our 40s, 50s, 60s, and beyond, nutrition tips, and re-inventing your health to set you up for success. As we get older, our bodies are physiologically changing and unless we do something to counteract that to stay healthy, we're just going to continue down that path. The easiest way to counteract it?  A consistent morning routine packed with healthy habits.  Tune in here to learn how to make the most of your mornings! Liz Plosser Liz Plosser is the former Editor-in-Chief of Women's Health and has since then launched a community and Substack called Best Case Scenario– a playbook for helping readers feel a little better every day. She's held senior strategy and content roles at Well+Good, SoulCycle, SELF, & Cosmopolitan. Liz is the author of Own Your Morning: Reset Your A.M to Unlock Your Potential. She graduated from Princeton University and currently lives in Brooklyn, NY with her family.  IN THIS EPISODE The benefits of starting your morning with exercise  Finding morning routines that work for YOUR body and lifestyle  How your evening routine sets you up for your morning routine  Focusing on strength training as a top form of exercise The best strength exercises and how to keep moving all day The perks of a mid-life career shift like Liz's and getting out of your comfort zone QUOTES “There are so many different ways to do it, and I think that's the beauty of mornings– it's going to look different for everybody.” “I felt better, stronger, more energetic, more balanced, sleeping more soundly. Everything just felt so good.” “I'm on a mission to help as many women click with heavy lifting as possible. Not only because of the emotional and mental benefits, but because of all the changes that will happen to us during these chapters of our life as we're navigating perimenopause and menopause.” RESOURCES MENTIONED Get your KION Aminos here >> Liz's Substack Newsletter: Best Case Scenario  Liz's Website Liz's Instagram  Get your copy of Liz's book– Own Your Morning  Check out Kion Aminos, used by Liz and Mariza pre-workout each morning RELATED EPISODES  #413: 3 Easy Ways To Create A Metabolic-Boosting Morning Routine #546: How To Stay Lean, Energized And Strong By Working With Your Physiology, Not Against It With Dr. Stacy Sims #491: Five Self-Care Rituals I Never Skip In The Morning To Feel My Best #576: How To Build Bone, Muscle, Tendon, And Metabolic Resilience In Perimenopause And Menopause With Dr. Vonda Wright